Podcast appearances and mentions of brandon epstein

Brandon Epstein joins the Forensic Focus Podcast to discuss the evolving landscape of digital forensics and the growing role of artificial intelligence in evidence analysis. Brandon shares his journey from being a major crimes detective in New Jersey to co-founding Medex Forensics (later acquired by Magnet), and discusses his current roles both at Magnet Forensics and as chair of the Scientific Working Group on Digital Evidence (SWGDE). In this wide-ranging conversation, he explains how AI is being responsibly implemented in forensic tools like Magnet Axiom's Copilot feature and Magnet Verify, highlighting the critical distinction between using AI for investigative leads versus evidentiary conclusions. Brandon also dives into the challenges of media authentication in an era of deepfakes, the shift toward cloud-based forensic platforms, and provides a preview of his upcoming "AI Unpacked" webinar series. #digitalforensics #dfir #ai 00:00 Welcome and Introduction 00:32 Life in Nashville and User Summit Highlights 02:07 The Importance of Networking at Conferences 04:32 Brandon's Journey to Magnet Forensics 10:17 AI and Digital Forensics 16:02 AI Unpacked Webinar Series 21:40 Scientific Working Group on Digital Evidence (SWGDE) 33:16 The Collaborative Spirit in Forensics 34:45 Magnet's Expanding Product Line 36:14 The Future of Cloud in Digital Forensics 39:08 Challenges and Benefits of Cloud Adoption 45:26 The Role of AI and Cloud in Conferences 46:09 Magnet's Acquisition of DVR Examiner  48:47 The Importance of Video Authenticity 52:29 Emerging Technologies in Forensics 58:04 Personal Insights and Closing Remarks Show Notes Magnet Forensics - https://www.magnetforensics.com AI Unpacked - https://www.magnetforensics.com/ai-unpacked/?utm_source=ForensicFocus&utm_medium=Referral&utm_campaign=UTMC-0000077 SWGDE - https://www.swgde.org

We will learn: ·      Why fighting against your mental blocks actually makes them stronger, and what to do instead ·      The surprising way your body holds the key to accessing and transforming subconscious programming ·      How to use the principle of polarity to turn your biggest blocks into your greatest strengths Have you ever noticed that the harder you work on yourself, the more resistive your inner blocks become? Like trying to catch smoke with your hands - the tighter you grasp, the more it slips through your fingers. I've been there. A few years ago, I was deep in what I now call my "transformation addiction" phase. Picture this: I'd wake up at 5 AM, meditate for an hour, journal three pages, recite affirmations in the mirror, take a cold shower, and that was all before my actual morning routine even started. I had reminders on my phone to check in with my mood, apps to track my habits, and a stack of self-help books by my bed that was slowly turning into a safety hazard. What if the key to real transformation isn't in adding more techniques to our toolbox, but in fundamentally changing how we approach the whole process of change itself? What if the very resistance we feel towards our blocks holds the secret to dissolving them? And what if - stay with me here - all those blocks you've been fighting aren't actually the enemy? Today's conversation blew my mind, and I have a feeling it might shift something for you too. Our guest is Brandon Epstein, a mindset coach who experienced his own profound awakening through what he calls an "ego death." After this experience revealed the deep programming holding him back, he developed a unique approach to transformation that works with our resistance rather than against it.   Links from the episode: Show Notes: mindlove.com/379 Join the wait list for Living Mind Love Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Brandon Epstein is a world class Mental Performance Coach (mentioned on Joe Rogan), working with numerous professional athletes from the NFL, MLB, UFC, NHL, and Boxing world, as well as Actors, Millionaire CEOs. Brandon https://www.instagram.com/brandonepstein_/ Timestamps 00:00 The Role of AI in Mental Performance Coaching 02:14 Desperation and the Journey to Mental Performance 05:55 The Somatic Approach to Mental Performance 10:07 Belief and Its Impact on Performance 14:08 Reprogramming Beliefs for Success 18:07 The Power of Inspiration vs. Motivation 21:59 Navigating Fear of Success and Judgment 26:08 The Importance of Awareness in Reprogramming 30:05 Common Misconceptions About Programming 34:01 Unlearning Limiting Beliefs Follow @jamesbrackiniv on Instagram

This episode is brought to you by Manukora and Caldera Lab. Pushing past our comfort zones is never easy, but it's the tension of the present moment that often leads us to our greatest growth. This episode offers profound insights with mental performance coach Brandon Epstein, guiding us through the process of creating intentional spaces for self-awareness and growth. We explore the challenge of discerning valuable input from the noise around us and the transformative power of living in the present moment. Follow Brendan @brandonepstein_ Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Mindful Habits for Personal Growth (10:44) Self-Coaching Techniques (15:57) Navigating Beliefs for Personal Growth (27:00) Reevaluating Processes (34:23) Understanding and Challenging Innate Programming (38:54) Understanding Political Awareness and Beliefs (47:25) What Ego Death Really Looks Like (55:40) Unblocking Energetic Solutions in the Body ----- Episode resources: Save $25 on the manuka honey starter kit and get FREE travel packs at https://www.Manukora.com/everforward  Save 20% on the best men's skincare line with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Learn more at MentalFitnessTraining.co

Brandon Epstein is a Mental Performance Coach to High Achievers. He's coached pro athletes from the National Football League (NFL), Major League Baseball (MLB), National Hockey League (NHL), Ultimate Fighting Championship and Pro Boxing achieve their best performances and he will help you do the same in your respective discipline. You can expect to get mental coaching and guided meditations designed to help you break through your mental blocks and achieve your own version of greatness. He has built a community intended for the 1% of people out there who want to find out how great they can be. If that's you.. welcome home. He has dedicated his life to helping people just like you and I'm grateful that you found him. --- Support this podcast: https://podcasters.spotify.com/pod/show/dylanconroy/support

Brandon Epstein is a former athlete and Mental Performance Coach who coaches professional athletes, entrepreneurs, and executives on mental and performance success. He joins the show to discuss the tools high performers rely on, how to clear mental clutter and reprogram your mind for success, and what to learn from the highest performers in the world. He also shares how to shift your body's energy, why we're all visualizing wrong, and how to rewire your internal belief systems to create a more successful life. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover your perfect shade of Weightless Skin Foundation at BobbiBrown.comGo to lumedeodorant.com and use code BLONDE for 15% off.Visit nutrafol.com and use code BLONDE to get $10 off your first month's subscription & free shipping.Go to qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off. Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase. Use MALK's store locator to find MALK Creamers at a store near youGo to boncharge.com/BLONDE and use coupon code BLONDE to save 15%. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike "C-Roc" dives deep into the world of mental performance with Brandon Epstein, a renowned coach who has spent over 15 years helping high achievers transform inner resistance into unstoppable power. From millionaire entrepreneurs to elite athletes in the NFL, MLB, and beyond, Brandon has guided countless individuals to career-defining performances. The conversation gets personal as Brandon takes Mike through his journey from a challenging childhood in Queens, New York, to discovering the profound impact of the mind on performance during his college football days. They explore the transformative power of meditation, mental health practices, and how Eastern modalities have shaped Brandon's approach to coaching. Brandon also shares insights into why people often hesitate to embrace their true power and how pain can be a catalyst for change. Whether you're an athlete, entrepreneur, or anyone looking to elevate your game, this episode offers actionable strategies to harness your inner power and achieve your best self. Tune in, take notes, and get ready to implement these powerful techniques in your life. Website- Thebrandonepstein.com https://www.instagram.com/Brandonepstein_

How do you unlock your full potential to learn how to continually change your life for the better? What happens when you combine your awareness with intentional focus? Can you increase your mental performance by connecting with spirituality?  In this podcast episode, Joe Sanok speaks about better mental performance with Brandon Epstein. Podcast Sponsor: Heard […] The post Better Mental Performance with Brandon Epstein | POP 1053 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

https://www.youtube.com/channel/UC6lJ68ZepJpYWq0S8edpmAgBe inspired to let go of any fear or anxiety so that you can realize your full potential and achieve greatness. Kelly is joined by world-class mental performance coach and best-selling author, Brandon Epstein, to share insights from his latest book called Programmed to Fail: How to Break Through Your Mentals Blocks and Achieve Greatness. You will learn about the common reasons why we often hold ourselves back from fulfilling our potential and how we can replace old subconscious programming so that our thoughts work for us, not again us.  Plus, Brandon runs an immersive and vulnerable mental performance coaching session with Kelly to further show the benefits of mental training. Brandon Epstein's WebsiteBrandon Epstein on Instagram Brandon Epstein on YouTube

Send us a Text Message.(THIS IS WHAT AN AI GENERATED DESCRIPTION WITH NO HUMAN CORRECTIONS WILL PROVIDE FOR YOU! SO NATURALLY WE HAD TO KEEP IT HAHA!)What happens when a digital forensics expert sets up a podcast studio in a cupboard under the stairs and a co-host becomes a modern-day Snow White with her Bird Buddy camera? You get a lively and engaging episode of the Digital Forensics Now podcast! Alexis Brignoni, aka Briggs, and Heather Charpentier kick off this special episode with humor and camaraderie, sharing personal anecdotes and giving shout outs to their devoted listeners like Adam and Kevin. Plus, we nod to fellow podcaster Justin Tolman for his enlightening episodes on forensic technology, including a riveting discussion on AI and legal standards with Brandon Epstein.Ever wondered how driving on the opposite side of the road or discovering local flavors like Vegemite could become part of a professional journey? This episode takes you on an entertaining trip to New Zealand, where Alexis recounts his experiences teaching at a New Zealand Customs event alongside experts like Jung Son and Mario Merendon. From navigating tiny light switches to marveling at Auckland's architectural wonders, this chapter is filled with both professional insights and delightful cultural encounters. The rooftop bar with waist-high glass bumps offering views into the train station below is a highlight not to be missed!For our tech-savvy listeners, we dive deep into the world of digital forensics tools and training. We discuss the significance of volunteering for IACIS, troubleshoot  Magnet Axiom software, and outline upcoming training events like the SANS Community Learning Day in Miami. We also explore the practicalities of running Python scripts, showcasing a new tool called Mister Skinnylegs, caution against over-reliance on AI, and stress the importance of fundamental knowledge in digital forensics. From iOS tool updates and Metadata Forensics to sourcing forensic-related blogs, this episode is packed with valuable insights to enhance your forensic expertise.Notes:DFIRCON xLEAPPhttps://www.sans.org/mlp/dfircon-miami-agenda/CCL Solutions Group - Mister Skinnylegshttps://github.com/cclgroupltd/mister-skinnylegsiOS 17- The “Forever” Setting That Isn't… Or Is It?https://smarterforensics.com/2024/08/ios-17-the-forever-setting-that-isnt-or-is-it/Identity Lookup Servicehttps://djangofaiola.blogspot.com/2024/08/identity-lookup-service.html

In this conversation, Justin and Brandon Epstein discuss the use of AI in video forensics and the challenges it presents in terms of authenticity and admissibility in court. They highlight the importance of proving the authenticity of evidence and the need for repeatable and scientific analysis. They also discuss the difficulties in explaining complex AI algorithms and probabilistic results to judges and juries. The conversation touches on the lack of court cases setting precedent in this area and the challenges of validating and verifying AI-generated results. They emphasize the importance of transparency and reporting the use of AI tools in forensic analysis. The conversation explores the challenges and considerations of using AI in forensic investigations. The speakers discuss the need for explainability and documentation in AI tools, the importance of sound forensic practices, and the role of the forensic community in shaping standards and regulations. They also highlight the potential of AI in enhancing investigative processes and the need for quantifiable results and statistical analysis. The conversation emphasizes the responsibility of forensic professionals to ensure accuracy and reliability in their work, especially when dealing with cases that have significant consequences for individuals' lives.

Mental performance coach Brandon Epstein is author of "Programmed to Fail: How to Break Through Your Mental Block and Achieve Greatness." He discusses the mental aspects of performance, the influence of negative programming, and how belief systems shape reality. Brandon shares insights from his work with elite athletes and executives, as well as his personal journey of overcoming significant challenges, including weight loss and financial recovery. The conversation delves into practical strategies for achieving success in both athletic and everyday life endeavors, emphasizing the importance of aligning with one's authentic self and overcoming subconscious barriers.

Dr. Hoffman continues his conversation with Brandon Epstein, author of "Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness."

Unlock your true potential and shatter your limitations with the powerful insights from Brandon Epstein. In this episode, we dive deep into the subconscious barriers that hold you back and reveal practical steps to overcome them.

Do you struggle to maintain a good mindset? Brandon Epstein is a mental performance coach who helps high achievers turn inner resistance into inner power for career-best performances. He has over 15 years working in the space and his clients range from millionaire entrepreneurs to creative artists, to athletes ranging from Pro Boxing, to Pro MMA, to the NHL, to the NFL, to the MLB, to name a few. He is also an entrepreneur who has built businesses that have empowered millions of people worldwide to be their best selves through his educational content. As you all know, mindset is a big part of my life, and it was very enlightening to have this discussion with a bona fide mindset coach. I'm positive you'll take something from this episode.   What we discussed:    Brandon's backstory, how he got into the mindset coaching profession, and what that entails (1:42) His personal growth journey from college football to meditation app entrepreneurship (2:59) Subconscious beliefs and their impact on life outcomes (5:34) Masculinity, self-control, and personal growth (12:10) Anxiety and beliefs about not doing enough (14:40) Tracking key performance indicators (KPI) , self-coaching for personal growth and career success (21:56) Anxiety management and his plans for a retreat center (24:39) Identifying and removing negative influences in life to improve mental well-being (27:14) Personal routines for starting and ending the day, including sleep hygiene, sunlight exposure, meditation, and stoicism (32:54) Parenting, emotional intelligence, and plant medicine (35:15) Plant medicine and its potential for personal growth, with warnings about seeking exogenous aid without proper guidance (41:50) Overcoming fear and anxiety through self-awareness and vulnerability (44:49) What's coming up in the near future for Brandon (45:50)   Where to learn more:   Mental Fitness Training Programmed to Fail   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!   

Do you feel like there's constantly a wall between you and what you know you are capable of achieving? Have you been trying to create new habits that stick? What are the building blocks to overcoming fear and doubt, and reprogramming yourself for abundance and success? In this podcast episode, Joe Sanok speaks about Programmed […] The post Programmed To Fail: How to Break Through Your Mental Blocks and Achieve Greatness with Brandon Epstein | POP 1017 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In this episode of The Geek in Review, hosts Marlene Gebauer and Greg Lambert sit down for a one-on-one conversation to catch up on their recent vacations and discuss some of the latest developments in the legal industry. Marlene shares her experience in Hawaii, where she enjoyed beautiful beaches, a nature preserve, and delicious local cuisine with her family. Greg, on the other hand, talks about his trip to South Africa, where he spent time in Kruger National Park observing wildlife and learning about the challenges of rhino poaching. The conversation then shifts to the recent lawsuits filed by The New York Times, the Center for Investigative Reporting, and Mother Jones against OpenAI and Microsoft for using their copyrighted material to train AI systems. The hosts discuss the implications of these lawsuits and draw parallels to the music industry's past struggles with Napster and the eventual rise of streaming services. Marlene introduces a new AI-powered comic maker she discovered, which allows users to generate comic strips based on their own images and descriptions. Despite some humorous mishaps with her own generated character, she sees potential in the tool for creating engaging content. Greg shares his experience with Hedra, an AI tool that animates still pictures to create talking head videos, and the two discuss the possibility of creating a fully AI-generated podcast episode. The hosts also explore practical applications of AI, such as AI Excel Bot, which generates Excel formulas based on plain text instructions and explains existing formulas in simple terms. They discuss how this tool could be beneficial for professionals who frequently work with complex spreadsheets. Lastly, Greg highlights an episode of the Technically Legal podcast featuring Brandon Epstein, Chief Forensic Officer at Medex, who discusses the challenges of detecting deep fakes and the digital fingerprints left by various recording devices. The conversation emphasizes the importance of authenticating videos, especially in the news media, and the ongoing battle between deep fake creators and forensic experts. Listen on mobile platforms:  ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ |  ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠   Contact Us:  Twitter: ⁠⁠⁠⁠⁠@gebauerm⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠@glambert⁠⁠⁠⁠⁠ Email: geekinreviewpodcast@gmail.com Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jerry David DeCicca⁠⁠⁠⁠⁠⁠⁠ Transcript on 3 Geeks

Former college football player turned mental performance coach Brandon Epstein joins Alec on the podcast today! Dive in as the two venture down the path from sports to living intentionally in the present moment. The importance of purpose, mental health, and our emotional experiences are just some of the topics on today's show. Let's work together and retrain the mind - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.  Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Connect with Brandon on Instagram: @brandonepstein_ Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

John sits down with the unstoppable Brandon Epstein to dissect his revolutionary book, 'Programmed to Fail.' Forget the grind—it's time to tap into your inner beast and crush every goal in your path. Whether it's in the gym, the boardroom, or life, Brandon's wisdom is your game-changing blueprint. Tune in, turn up, and ignite your inner fire. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career - START TODAY Check out what we do: Training Nutrition Knowledge Click on the link to see the companies we use and support

Medex Chief Forensic Officer Brandon Epstein joins the Technically Legal Podcast to discuss the purpose built forensic tool for use in legal proceedings. The company counts legal professionals, law enforcement and journalists as its customers. Medex is used to examine digital video files to establish provenance, detect tampering and identify modifications. Users may also use Medex to identify the device type that created the video. As Brandon explains, the type of hardware used to create a digital video file leaves its own fingerprint. By examining the bits and bytes of a video file, Medex can discern whether a video file was created by, say, an iPhone, an Android based device, or even whether it was altered by posting on social media. Brandon got his start in law enforcement as a patrol officer and through that work, he became acutely aware of the importance of video evidence in helping to solve crimes. Fast forward a few years later and he met Medex's CEO at a conference they hit it off and Brandon was asked to join Medex. Learn more about Brandon.

Today's podcast is sponsored by BKF Online Coaching Program https://briankeanefitness.com/bkf-online Brandon is a Mental Performance Coach with over fifteen years of experience coaching professional athletes, entrepreneurs, and executives.  His journey includes creating an online fitness community that united over a million people and his fitness videos have amassed over 100 million views and is the author of the book Programmed To Fail: How to Break Through Your Mental Blocks and Achieve Greatness.  Some of his client list includes UFC legend Chris Weidman, MMA fighter Sean Brady, Super Middleweight Champion Shane Mosley Jr. (who has been undefeated ever since they started working together), NFL's Jaelan Phillips, Cy Young award-winning pitcher Shane Bieber, and NHL veteran Ryan Dzingel, just to name a few.  Here are some of the things we talked about in today's podcast.  Losing 50lbs and finding the fitness lifestyle Clear outcome and specific timeline for goals Why we self-medicate with food, exercise, drugs or alcohol if we feel out of alignment  How to stop overthinking and feeling what's going on in your body  Getting over the scarcity and 'lack'  mindset  And more.    (Website) Home - Brandon Epstein (thebrandonepstein.com) (Instagram) Brandon Epstein (@brandonepstein_) • Instagram photos and videos (Youtube) Brandon Epstein - YouTube   (Twitter) Brandon Epstein (@brandonepstein_) / X (twitter.com) (Tiktok) Brandon Epstein (@zenmasterep) | TikTok (Book)    

How much of your life is controlled by programming? If you're looking to make more money you have to look at what's blocking you today and transform yourself into an earning machine. It turns out that the key to earning more is right between your ears. Brandon Epstein works with top professionals (athletes, CEOs, entrepreneurs, and high-level executives) to help them achieve even more. You've heard us say many times that great people surround themselves with amazing individuals. Brandon IS that maker of amazing talent. He doesn't create talent. He teaches you how to tap the talent you know is waiting to be deployed. We'll talk about mental blocks, societal programming, identifying those blocks, and how to break free of them on today's podcast. But before that we ask the question, can you trust online reviews? We not only walk through how many of your favorite sites are manipulating their review systems, but we also give you a better method to find and keep talented people around you (or amazing companies that you should work with). We also take a call from a Stacker who wonders how to invest money she's rolled over into her IRA, AND we dive deep on Doug's incredible trivia question. FULL SHOW NOTES: https://stackingbenjamins.com/break-through-mental-blocks-achieve-success-1526 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

LifeBlood: We talked about how to unlock your potential, why so few of us actually do it, uncovering our negative programming, and how to break through to experience the success you desire, with Brandon Epstein, Mental Performance coach to professional athletes and entrepreneurs, author, and speaker.        Listen to learn the best way to think about where you're currently at in life! You can learn more about Brandon at TheBrandonEpstein.com, X, YouTube, Instagram, and LinkedIn. Get your copy of Programmed to Fail here: https://amzn.to/3Qxc9fV  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Today, joining us on the show, we have the pleasure of speaking with Mental Performance Coach Brandon Epstein, who has authored "Programmed To Fail: How to Break Through Your Mental Blocks and Achieve Greatness", after having enjoyed fifteen years of experience coaching professional athletes, entrepreneurs, and executives, as well as founding the Jump Rope Dudes Initiative. We will focus on boxing and the impact of entering the squared circle, being fully prepared to engage and defeat your opponent, alone. Brandon's website: https://thebrandonepstein.com/ #talkinfight #boxingnews #boxingfitness #boxinginterview #boxingchampions @vaynersports @BrandonEpstein_

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with returning guest Brandon Epstein   Brandon Epstein is a mental performance coach that helps high achievers turn inner resistance into inner power for career best performances. He has over 15 years working in the space and his clients range from millionaire entrepreneurs, to creative artists, to athletes ranging from Pro Boxing, to Pro MMA, to the NHL, to the NFL, to the MLB, to name a few. He is also an entrepreneur who has built businesses that have empowered millions of people around the world to be their best selves through his educational content. Brandon is a devoted husband and father. Finally, he is a seeker of truth humbly on the path of personal awakening.   Enjoy!   BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0    Use code CHANTELRAY for a special discount!   Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY   Heart and Soil: Website: http://chantelrayway.com/liver  Use Coupon Code: chantelray   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Unlock your mental potential with this captivating episode of the Pull Hook Golf Podcast! Join Matthew Cook as he sits down with Brandon Epstein, a renowned mental performance coach, in the first installment of our 'Team Series.' Brandon sheds light on the untapped potential of the mind, revealing insights from his transformative book 'Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness.' Together, they discuss the critical mental aspects of golf, common mental blocks in athletes, and how you can optimize your mental game for better performance. Whether you're a pro golfer or an everyday player, you won't want to miss this empowering conversation that could forever change your game. Tune in now! Promo: PullHookGolf25 for 25% Off at Swannies.co

In today's episode we look at working with the subconscious mind to improve self-awareness, overcome self-doubt and reduce your chances of choking when performing.  My guest, Mental Performance Coach, Brandon Epstein shares his wisdom and gives you some ideas and strategies to keep moving forwards. Key Learning Points: Our subconscious mind can be programmed to help us win or lose. A lot of people are unconsciously incompetent, they lack self-awareness and don't live in the present moment. Self-awareness is crucial to be able to grow and overcome performance plateaus. Start by asking yourself the question - how does my emotional experience start? A lot of athletes crave the feeling of confidence when they perform – it is possible to experience this when working with the subconscious. Self-hypnosis can help you reprogram patterns of behaviour that you repeat. Understanding your limiting beliefs and changing them is a helpful approach. By being proactive and using psychological skills training you can give yourself a better chance of thriving under pressure. Connect with Brandon Epstein Website Instagram Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Relevant Podcast Episodes Ep013: Karl Morris – How to stay present like a major champion Ep012: Alessia Bruno – The Yips, Crashes, Trauma in Sport there is hope for Athletes Ep 081: Stuart Wade – Mental Toughness in Combat Sports Ep092: Dr James Hegarty – ACT in Sport, Improving Performance through Mindfulness Ep156: Ruth Chiles – There is Hope: How to Overcome Focal Dystonia Relevant blogs Blog: Mental Preparation for Combat Sports Blog: Would You Like A Secret Weapon in Your Armoury? Blog: Do you try too hard on the golf course? Blog: Why You Should Meditate To Improve Your Sport Performance? Blog: My Child Can't Find “The Zone”

There's more to peak performance than just training your body, and we get into that in detail today with my guest, Brandon Epstein, founder of Jump Rope Dudes and CEO of The Owned Industries. Brandon Epstein is a mental health and performance coach and the co-founder of Jump Rope Dudes, an online fitness community with over 120 million views on YouTube and a following of over one million people worldwide. He's also the CEO of The Owned Industries, where he helps people with their mental performance and beyond. Brandon went from a series of toxic relationships, massive debt, and being 60+ pounds overweight, to building a 7-figure business, finding his soulmate, and getting into the best shape of his life. Brandon started his business committed to achieving peak physical shape. However, during his physical transformation, he learned that fitness is much more than being physically fit. Today, not only is Brandon helping people attain the best physical shape of their life but he's helping them become mentally and spiritually healthier too. In this episode, we're talking about the power of beliefs in changing our bodies and minds, how you can achieve a flow state more often in your life, Brandon's four pillars of fitness, and much more. If you feel you could perform better in any aspect of your life, tune in. Key Takeaways with Brandon Epstein Forget about fad diets. Learn Brandon's simple formula for getting fit. How Brandon's trip to Colombia at age 24 transformed his life. Finding the perfect partner often means finding someone who matches your energy. Find out how Brandon and his wife Sarah decided they were perfect for each other. How he got out of debt and bounced back after several failed businesses. Awareness is a superpower. Learn the four stages of awareness that Brandon swears by. You can't change your life without adopting empowering beliefs. Learn Brandon's process to replace your limiting beliefs with ones that will propel you forward. Find out how you can quickly enter a meditative state by doing challenging activities. You'll get frustrated during your journey to reach a state of complete awareness. What to do when those feelings arrive? Don't just introduce new habits without knowing why you're doing them. What are you actually trying to achieve? The Man Flow Yoga Members' Area - 7-Day FREE Trial Want on-demand yoga programs, workouts, tutorials & more? Visit ManFlowYoga.com/join and start your 7-day free trial today.  FREE 7-Day Beginner's Yoga for Men Challenge 15-Minute On-Demand Videos No flexibility, no yoga experience required. Noticeable results – feel better, stronger, and move better. BONUS ACCESS! Exclusive Members-Only workout: Head & Neck Essentials Routine Visit ManFlowYoga.com/7dc to start the challenge today! Connect with Dean Pohlman Facebook YouTube Instagram

Brandon Epstein is a mental fitness trainer that works with heart center clients committed to personal excellence. He's the co-founder of Jump Rope Dudes, a media company that helps people get lean and live more by incorporating jump roping into their fitness routine.     Topcis :  - Introduction to Energy - Discovering your path and duality - Visualization - Finding the Other Side - Conscious vs Unconscious  - Slow down to speed up - The Code to your subconscious   - Finding what the market wants    Connect with Brandon! Instagram : @BrandonEpstein_ Check out The Owned Industires! Instagram : @TheOwned.Industries Check out Jump Rope Dudes! Instagram : @OfficialJumpRopeDudes   Get Hydrated with Liquid I.V.! Use my promo code for 25% off EVERY order : THEBEARDEDMAN Website : Liquid-iv.com     Check out the Stay Dialed In App! Got a topic / question you want me to cover? Hit me UP on IG @Bobbbaaaay Sign up for the Stay Dialed In Newsletter! You wanna help blow this podcast up? GREAT! Here's how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com

Dan Witmer and Brandon Epstein are the co-founders of the Jump Rope Dudes and produce jump rope-focused content, offer online training programs and make affiliate product recommendations to their massive YouTube audience of more than 1.11M subscribers. Katy Ringsdore spoke to Dan about their journey from and idea to viral success. Hosted on Acast. See acast.com/privacy for more information.

In episode 49 we talk to Bradon Epstein about the challenges in today's investigations involving video, which is nearly every investigation. Brandon Epstein has been a law enforcement officer since 2007 and has performed digital forensic examinations since 2014. Brandon has an MS degree in Recording Arts – emphasis in Media Forensics from the National Center for Media Forensics at the University of Colorado Denver and holds numerous digital forensic certifications. He is active with many professional organizations, including the Scientific Working Group on Digital Evidence (SWGDE), the IAI Forensic Video Certification Board, the IACP Cybercrime and Digital Evidence Committee, the Organization of Scientific Area Committees for Forensic Science (OSAC), and ASTM Committee E30 on Forensic Science. Brandon is an adjunct instructor in the Forensic Science program at the New Jersey Institute of Technology and regularly provides digital forensic instruction to local, state, and federal law enforcement officers nationwide and internationally.

We've got something special for you this week! In this episode, we welcome a high-vibe panel from Men We Admire (MWA), a group that is committed to supporting other men on their journey of becoming someone they are able to admire. During the panel, Brandon Epstein, Alex Weber, and Jordan Kahana discuss a wide range of topics including important daily habits, mentorship, valuable tips based on their fields, and so much more! Tune in for an episode packed with value and see below for a full list of topics covered in this episode. Key Topics Introducing the panel and discussing who they are  Where they thought they would be in life versus where they are today The daily things they do that help them in their lives  Who is somebody that has had a big impact on their lives outside of their family?  What would they tell their 10-year-old selves?  The most valuable tips they can give to those in their respective fields What should you start doing, stop doing, and keep doing?  Asking the panel why they joined “Men We Admire”   Connect with the Panel:  Brandon's Instagram Alex's Instagram Jordan's Instagram Connect with CJ Finley:  CJ's Instagram   cjfinley.com Thrive On Life Podcast Instagram Thrive On Life Website 

Brandon Epstein explains how life as a new father led to some weight gain—and what he did to get lean again.

There is a big announcement on this week's episode of Married to Safety! Tune in to find out what exciting things Married to Safety and Josh and Kayla have for the future... In this episode we discuss how having a mindful feeling of gratitude can impact every aspect of your life! Here stories about Josh's sexy new glasses, and how get some tips from Kayla to stay mindful and grateful for everything in your life; the good and the bad! Join us today on this episode of Married to Safety!

I always wondered what the big deal was about meditation. Why were so many people so fascinated with it, and what benefit could it provide me? There were so many roadblocks that I could not free my mind long enough to even give meditation a chance. And then... everything changed!!! Find out more about how to get started, and how to get comfortable with meditation on this episode of Married to Safety with Josh and Kayla. Watch till the end for a special announcement!

What is it like for someone who has been out of the workforce to raise a family? What happens when that person rejoins the workforce and starts to contribute to the revenue of a business and family? On this episode of Married to Safety, Josh and Kayla discuss the definition of a bread winner, and encourage alternative thoughts to what an actual bread winner is... Enjoy the episode, like, subscribe, and tell your friends about Married to Safety!

You're tuned into EP 206 of The Decoding Success Podcast! Do you want to quiet the clutter of life to tap into the power you harness to make decisions you feel guided to?  In other words, do you want to be able to hear your intuition/gut whenever you have a decision to make?  On today's episode, our friend Brandon Epstein is joining the show to help us become mentally fit by diving into his journey of harnessing the power we're discussing here.  Brandon is a Mental Fitness Trainer to professional athletes, entrepreneurs, and various other high performers. He is also the co-founder of Jump Rope Dudes; an online wellness company with 90+ million views on youtube and a global following of over a million people. Brandon has dedicated his life to expanding human consciousness through entrepreneurship and education. He believes everyone deserves to feel good and is working through his businesses and consulting to help people empower themselves to be successful and fulfilled. To connect with Brandon, check him out on Instagram, LinkedIn, YouTube, and his website.  To connect with Matt, check him out on Instagram, Twitter, Facebook, LinkedIn, YouTube, and his website.    Rate, Subscribe and Share!

On this episode of Married to Safety, Josh and Kayla are joined, for the first time in studio, by two long-time friends. The four friends discuss the levels of anxiety and preparation ahead of vacation time, as well as finding ways to ensure that the workload upon return from vacation does ruin the vacation itself. Join us as we continue to create dialogue around the importance of connecting, and being present during downtime on this episode of Married to Safety!

In the final episode of our series on suicide prevention, Josh and Kayla talk about resources and ways you can make a difference in someone's life. Find out why you don't have to be a psychologist or expert to make a huge difference in someone's life on this episode of Married to Safety!

Sometimes the only thing separating someone from making the terrible decision to commit suicide is someone listening to them and being there for them. We don't have to fully understand everything about someone's situation, or even sympathize with their position, rather we just need to show empathy and grace. This can make all of the difference in the world! Find out how you can help someone in need during this episode of Married to Safety with Josh and Kayla!

Suicide Prevention Month is happening now in September, but we all need to recognize that making mental illness normal to discuss can go a long way in making a positive impact in our community. Find out how mental illness and suicide have impacted our lives, and the lives of so many others in this episode of Married to Safety! Together we can make a difference in someone's life today... be the one who helps someone in need!

There are so many different opinions out there regarding COVID vaccines, and what to do if you get COVID. The opinions are often polarizing, so it is best to find common ground when dealing with people who have a different opinion than your own. Find out about Kayla and her witchcraft, and how our family communicates with friends and family who have opinions about COVID, masks, and the vaccine on this episode of Married to Safety!

A case of COVID-19 hits our household. Find out how Josh and Kayla managed both the physical and the mental strains of a positive COVID-19 test. Learn more about our COVID-19 strategy on this episode of Married to Safety!

When dealing with medical issues, one of the biggest issues can actually be being honest with yourself. So many times we listen to those around us, and not to the one person that truly matters - yourself. Find out how Josh and Kayla dealt with these and other issues on this episode of Married to Safety!

Having medical issues can be scary for many people, and frustrating when the recur over time. Having the courage to explore options that might not be mainstream is something that many couples are challenged with, including us! Find out how Josh and Kayla explored alternative methods to mainstream medical treatments in this episode of Married to Safety!

A medical journey can be confusing, frustrating, and an emotional roller coaster. Find out why SLI exists to support alternative to opioids, and find out more about the journey of the Caudill family and their medical struggles.

Taking a trip to another country can bring plenty of new experiences, as well as unexpected stresses. Find out how Josh and Kayla managed sleep challenges and amazing experiences on this episode of Married to Safety!

Taking time to align with your spouse, who happens to be your business partner, is crucial to a healthy relationship. Sometimes we fail to take the time to align because of all of the items that are currently on our plate. But what happens when you are able to take time to work on yourself and your business? Can you really become more efficient and healthy? Find out more about these topics and more on this episode of Married to Safety!

Do you sleep well? Do you feel recharged each day when you wake up? For most of us the answer to both of those questions is no. Sleep can have profound impacts on your production, fitness, wellness, and more. Find out how Josh and Kayla deal with good and bad sleep on this episode of Married to Safety!

How do you want to be remembered? How do you want people to think about you when you are not at work or at home? Does a legacy matter in today's society? Join Josh and Kayla on this episode of Married to Safety to find out more about legacy at work and at home!

How many times have you said something to someone and they were confused about your words or intentions? How many times have there been minor confusions in your life that have lead to larger conflicts? For many of us, especially in the age of new technology and empowerment through social media, this happens quite often. Find out more about the topic of Mindful Differences on this episode of Married to Safety!

Josh and Kayla discuss how personal opinions about politics, religion, and personal beliefs impact family and friend relationships. Hear more about their personal experiences with their opinion monsters have impacted their relationships.

How do you know if you are addicted to social media? Many people believe that they can control social media with a little will power, then realize that they spend countless hours a day on different platforms. Can this be detrimental to your physical and mental wellness? Can social media addiction impact your job? Join Josh and Kayla on this episode of Married to Safety as we explore this and more!

We use social media in so many ways. Some use it to find happiness online. Some use it to validate thoughts and relationships. Others use it purely for funny pictures and videos. No matter the use, social media can have incredible impacts on our lives. Explore more with Josh and Kayla on this episode of Married to Safety!

The technology that we are witnessing today is nothing short of amazing! Our words and thoughts can be communicated across the world with a touch of a button. The negative and the positive both travel at the speed that technology allows. Join Josh and Kayla as they discuss today's cancel culture on this episode of Married to Safety!

Have you ever used monster spray? What is monster spray exactly??? Is it possible to actually use physical symbols to connect with your mental health? Learn more about monster spray on this episode of Married to Safety, with Josh and Kayla!

Do you have trouble connecting to friends and family while on vacation? Are you constantly checking your email and text messages when you should be spending quality time with loved ones? Does sleep really impact your time at work and at home? Explore these topics and more on this episode of Married to Safety with Josh and Kayla!

Vacation can be an awesome experience, especially when you plan for months and even years to make it happen. But for many, a vacation is a stressful experience, because missing work for many is stressful on its own. Compounding the stress is not being present during your vacation... Join Josh and Kayla as they explore what it means to be present during your down time. Check out the latest episode of Married to Safety!

Brandon Epstein is a Mental Fitness Trainer, and the Co-Founder of the wildly successful YouTube channel Jump Rope Dudes amassing millions of views and dollars. He also nearly went bankrupt, moved to South America, where he began building his success from the ground up. Brandon is a dear friend, and incredibly gifted in the world of Mental Fitness, Mindset, and Performance. In this hour, he runs us through his entire 8 Level programming, and I promise you, you're going to want to set aside an hour that will transform your life! More on Brandon's programming here: https://mentalfitnesstraining.co

"You can't rely on feeling good to do things. You have to rely on the practice of just doing something consistently all the time." - Dan WitmerOn this episode I talk with the legendary Jump Rope Dudes, Dan Witmer and Brandon Epstein. These two need no introduction, as they have built a platform delivering jump rope information to hundreds of thousands of people and have brought an incredibly large amount of folks into the jump rope world. Dan and Brandon use jump rope to not only better themselves, but also to impact others and help create lasting positive physical and mental change for so many. We dive into a bunch of different topics about their journey with jump rope, including how both dudes lost a lot of weight with jump rope, the importance of consistency and the Stackin' Bricks philosophy, a discussion on Mental Fitness Training, some of the dudes most fulfilling moments, and a whole lot more.Please enjoy!If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!For show notes and past guests, please visit natekg.com/jump-rope-blog.Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.Discover Nate's jump rope coaching programs: natekg.com/coaching.Follow Nate:Instagram: instagram.com/nate_kgYouTube: youtube.com/CoachNateKGFacebook: facebook.com/natekgPast guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan McCarthy, Nick Woodard, Kaylee Woodard, Seth Ingram, Don Michael, Francis Feraren, Pakhung Jai, Dylan Plummer, Sharina Isabel, Alysia Ma

Listen to an "Update on the Alpha Fund AVA project, " by Simon Breedon, "How Stephen Curry Unlocks Insane Flow State" by Brandon Epstein, and "Crypto Economics" by Vitalik Buterin in episode number 8 of The Alpha Wave Podcast. If you want to purchase the Alpha Fund AVA token visit this link on Uniswap https://app.uniswap.org/#/swap?outputCurrency=0xa16001DD47f505B7B7c5639c710A52209E4e8904 or you can paste this address 0xa16001DD47f505B7B7c5639c710A52209E4e8904 into uniswap when search for a token. If you would like to visit the portal for the Alpha Fund AVA Project portal on AragonOS and take part in submitting proposals or voting, go here: https://mainnet.aragon.org/#/venturelabs. If you would like to see all of the projects the Alpha Fund AVA token is backed by go here https://uniswap.info/token/0xa16001DD47f505B7B7c5639c710A52209E4e8904 If you would like to have more direct involvement in The Alpha Fund AVA project email your inquiries to TheAlphaWavePodcast@gmail.com, or contact us on Telegram https://t.me/joinchat/G3_u5Eb3hoj6T3ukER4Kzg, or you can follow us on Twitter here https://twitter.com/AlphaWaveFM. Featured in this episode of The Alpha Wave Podcast is Vitalik Buterin's speech on crypto economics https://www.youtube.com/watch?v=GQR1xjQn5Pg and "How Stephen Curry Unlocks Insane Flow State" https://www.youtube.com/watch?v=hkFyQdHCgas. Finally, the best way you can support the project is by becoming one of our traders on ByBit. All tradings fees go to the liquidity pool of Alpha Fund AVA. Here is the link: https://www.bybit.com/en-US?affiliate_id=4085&group_id=2019&group_type=1

In this episode you WILL learn the truths about how Social Media Fame doesn't fill you up as we think! You'll learn about Frog Licking, Mind Altering, Subconscious, and Media. Be ready to learn how one half of the @officialjumpropedudes lives his life when no ones looking!

You guys know that I'm a BIG fan of some good old-fashioned double unders. So, I'm absolutely pumped to be joined by one-half of the famous fitness duo – the Jump Rope Dudes. Brandon Epstein is hanging out with us today and sharing all about the amazing fitness community + brand they've built.  The cornerstone of the Jump Rope Dudes is all about making fitness fun and accessible. A jump rope is a low barrier investment to make in your health, but with the right routine can offer a huge return in weight loss and wellness. They believe that it's all about turning momentum into a habit.  Whether you're a beginner or you're just looking for how to take your workout to a new level, Brandon shares all his insider tips for incorporating jumping rope into your workout. If you've never even picked up a rope, that's totally fine – we all start somewhere. But, Brandon encourages us to just take the first jump and keep building our endurance from there.    Find more from Brandon:   Instagram: @zenmasterep Website: www.jumpropedudes.com YouTube: Jump Rope Dudes Find more from me:  Instagram: @devan.kline Youtube: youtube.com/devankline Workout: burnbootcamp.com  

Brandon Epstein is a fitness model, peak performance coach, and former college football player turned serial entrepreneur. He is the founder of The BE Mindset and the co-founder of Jump Rope Dudes. He is also the creator of the BE app, an app designed to help people live their lives in the present moment. The guided meditation is designed to program one’s mind to spend more time in the present moment resulting to a feeling of satisfaction, peace, and joy. Jump Rope Dudes is the largest online fitness brand in the world exclusively dedicated to jump rope exercise. After losing a combined 130 pounds on each of their fitness journeys, Brandon and co-founder Dan Witmer have shared what they have learned and has helped countless people around the world transform their bodies (and their lives) through rope jumping. Their YouTube channel now has a total of 500k plus followers. Jump Rope Dudes has been featured in several publications including the Wall Street Journal and GQ. They have also collaborated with Roc Nation to introduce new music to their followers via jump rope workouts. Other brands they have worked with include Crossrope, Audible, and MeUndies. The Episode This week’s episode talks about Brandon's experience with Bufo Alvarius, how perceptions can become beliefs, and the two ways you can reprogram your beliefs. Brandon also shares what his latest psychedelic journey was like, the importance of having a stable meditation foundation before trying psychedelics, and how people can build a solid foundation so they can reassemble their subconscious. On the power of belief, Brandon has this to say, “I believe that the way we feel, the way we behave, what we are attracted to, what we are attracting all stem from our beliefs.”

“Different things are going to work for different people, but eating too much is bad for everyone.” In this episode of Nat Chat, I’m joined by Dan Witmer and Brandon Epstein, who together, are Zen Dude Fitness. Zen Dude Fitness is essentially a health, fitness, coaching, and lifestyle brand that’s specifically focused on jumping rope for fat loss and health. They have millions of views on YouTube, have done meetups all over the country, and have a really inspiring story. They both turned their mutual passion and interest of jumping rope, being healthy, and having fun into a really successful business where they’ve helped millions of people live healthier lifestyles. If you’re someone who wants to improve their health or just wanting tips to grow your business, these guys are excellent teachers and have a lot of great advice. We cover a wide range of topics, including: Becoming fit and healthy by jumping rope Debunking common diet and food myths Advice for getting the body that you want Common errors in the fitness industry Growing a business by self-education Getting more enjoyment from exercise And much more. Please enjoy, and check out Zen Dude Fitness on YouTube! If you enjoyed our discussion on improving your health and the bits on self-education, you should check out my episode with Connor Grooms and my episode with Zak Slayback, where in each of these we discuss more health topics, self-educating yourself, becoming successful, and more. Find Zen Dude Fitness Online: Website Youtube Instagram Twitter Dan Witmer Brandon Epstein Mentioned in the show: Zen Dude Podcast [16:28] Why Clean Eating is a Myth [23:31] Dietary Goal Calculator [25:23] The Zen Dude Jump Rope [43:05] Zen Dude Jump Rope courses [43:45] People mentioned: Armi Legge [23:30] Gary Vaynerchuk [38:20] 1:20 - Intro to the Zen Dudes and some information on what Zen Dude Fitness is all about. 3:15 - What running the business looks like for them on a daily basis, what they focus on, and how their popularity progressed over time. 5:41 - Why and how they made the decision to move to Colombia to help the company get off the ground. Also, some information on how they started the company and discussing their mission for the company. 10:31 - How Dan decided to make the move from a very lucrative job to pursuing his passion and working on Zen Dude Fitness with Brandon. 12:36 - What Brandon did before working on Zen Dude Fitness. 15:48 - The time when they both noticed that Zen Dude Fitness was doing really well and when it could be their full-time jobs. Also, how they incorporated jumping rope into the business. 18:36 - Both of them quitting weight training to solely jump rope for health, while still maintaining a very muscular physique. 20:48 - Some very common fitness errors that Dan and Brandon see a lot of people make. 23:06 - Their top recommendations for people wanting to get the body that they want and wanting to be healthy. Also, their thoughts on some very common dietary misconceptions out there and discussing some solid advice for your diet. 30:15 - Some outdated and false diet information that is still being regarded as true today, such as eating saturated fats, high salt intake, skipping breakfast, and eating lots of cholesterol as being bad for you. 34:37 - How they both find quality information and do their research. 36:30 - How they learned how to grow the YouTube channel and the Zen Dude business, without having a background in business development. Self-educating themselves on video editing and other skills. 39:08 - How they both survived at the start of the business when they had little to no income and discussing what some of their largest learning mistakes were. 42:39 - Some of the main sources of income they have from the business. Also, some really valuable advice on affiliates, building relationships with other companies and prioritizing gaining influence at the start of your business. 47:43 - The future of Zen Dude Fitness, what they may get into, and their goal for the company. 53:05 - Wrap-up and where to find the Zen Dudes online. If you enjoyed this episode, don’t forget to subscribe at https://nateliason.com/podcast “It’s not something that they really actually want. They just think they want it because there’s this image that’s sold on the internet.”

Zen Dudes, Brandon Epstein and Dan Witmer are fresh off their retreat to Costa Rica and are here to raise this planet’s collective consciousness. These guys want you to have more fun and live the life you want. Lucky for you, they explain how to do it in this week’s episode of the Live Different Podcast. Their tag line “do the thing” means that you have permission to ask yourself “what’s my vision for myself” and go out there and make it happen. Brandon and Dan were former college football lineman who lost a ton of weight and along the way, optimized their mental and spiritual health to levels they never could have imagined. Who do you want to be? In this episode we talk about their trip with Custom Experiences to Costa Rica, their upcoming Zen Dude Retreat to Bali, how they grew their YouTube channel to over 100,000 subscribers and a ton of other strategies and tactics to live your best life. You can get their 7 Day Beginner Jump Rope Series, their 4 week Jump Rope Challenge, or nerd our about how to increase mitochondrial function using a whole body vibration plate or jumping rope. Go out there and get on your conquest today!!

Brandon Epstein from Zen Dude Fitness gives us his formula to create "identity statements" and condition your psychology.  Brandon's visualization exercises help re-wire your brain through the concept of neuroplasticity.     The art of happiness is one that few people understand but today we share with you actionable items for how to work towards it.   Brandon doesn't talk like a neuroscientist however... we actually talk much more about how things feel, trusting our intuition and even about psychedelics used in a medicinal, therapeutic way.     Do you have to live the Four Hour Work Week and live abroad in Colombia running your own business like Brandon and Tim Ferriss do?    Listen in for the answer to this and many more.  Show notes can be found on the newly redesigned Under30CEO.com.   Learn how to find freedom in your life and make your friends jealous with the Under30Experiences Escape Manual.   Join us on a trip to France, Iceland, Machu Picchu, or Costa Rica through our travel company through young people Under30Experiences.

Fat loss expert Brandon Epstein and I discuss his fat loss principals for getting ripped in just one hour per week.

Brandon Epstein is a former college football player and professional fitness model turned serial entrepreneur, Brandon now invests his time unlocking the secrets of ultimate peak performance for entrepreneurs. That includes hosting top rated health podcast Zen Dude Fitness Podcast and working with some of the best high performance psychologists, nutritionists and exercise physiologists in the world. Brandon's entrepreneurial exploits started in the creation of Entrepreneur fitness, in which he developed apps the help individuals achieve peak performance. He applies what he learned in his own self-development journey in not only his app business but also in his life-transforming coaching. He transformed his own body and mind through dedicating himself to really being the best he can be. He left Texas earlier this year, and now runs Zen Dude Fitness with his Partner, Dan Witmer, from Columbia.   Brandon Epstein's Favorite Quote:"We're all going to experience two types of pain in life, the pain of rergret or the pain of discipline. The pain of regreat weighs tons where as the pain of discipline weighs only ounces."-Jim Rohn   Brandon's Favorite Book:Think and Grow Rich: The Landmark Bestseller - Now Revised and Updated for the 21st Century   Links From Today's Show:zendudefitness.comhttps://fitnessgenes.comhttp://www.entrepreneurfitness.com

Brandon Epstein is a former college football player and professional fitness model turned serial entrepreneur, Brandon now invests his time unlocking the secrets of ultimate peak performance for entrepreneurs. That includes hosting top rated health podcast Zen Dude Fitness Podcast and working with some of the best high performance psychologists, nutritionists and exercise physiologists in the world. Brandon's entrepreneurial exploits started in the creation of Entrepreneur fitness, in which he developed apps the help individuals achieve peak performance. He applies what he learned in his own self-development journey in not only his app business but also in his life-transforming coaching. He transformed his own body and mind through dedicating himself to really being the best he can be. He left Texas earlier this year, and now runs Zen Dude Fitness with his Partner, Dan Witmer, from Columbia.   Brandon Epstein's Favorite Quote:"We're all going to experience two types of pain in life, the pain of rergret or the pain of discipline. The pain of regreat weighs tons where as the pain of discipline weighs only ounces."-Jim Rohn   Brandon's Favorite Book:Think and Grow Rich: The Landmark Bestseller - Now Revised and Updated for the 21st Century   Links From Today's Show:zendudefitness.comhttps://fitnessgenes.comhttp://www.entrepreneurfitness.com

Brandon Epstein is a former college football player and professional fitness model turned serial entrepreneur, Brandon now invests his time unlocking the secrets of ultimate peak performance for entrepreneurs. That includes hosting top rated health podcast Zen Dude Fitness Podcast and working with some of the best high performance psychologists, nutritionists and exercise physiologists in the world. Brandon's entrepreneurial exploits started in the creation of Entrepreneur fitness, in which he developed apps the help individuals achieve peak performance. He applies what he learned in his own self-development journey in not only his app business but also in his life-transforming coaching. He transformed his own body and mind through dedicating himself to really being the best he can be. He left Texas earlier this year, and now runs Zen Dude Fitness with his Partner, Dan Witmer, from Columbia.   Brandon Epstein's Favorite Quote:"We’re all going to experience two types of pain in life, the pain of rergret or the pain of discipline. The pain of regreat weighs tons where as the pain of discipline weighs only ounces."-Jim Rohn   Brandon's Favorite Book:Think and Grow Rich: The Landmark Bestseller - Now Revised and Updated for the 21st Century   Links From Today's Show:zendudefitness.comhttps://fitnessgenes.comhttp://www.entrepreneurfitness.com

Brandon is a health and performance coach with a mission to help entrepreneurs have more energy, get the bodies they desire, and experience more satisfaction from their business and personal lives. He is also the Founder of EntrepreneurFitness.com, a site dedicated to peak performance for entrepreneurs.

In today's episode, Gastor talks with fitness guru and entrepreneur Brandon Epstein. Brandon talks about the inspiration behind Zen Dude Fitness, how to keep a six-pack while occasionally dealing with some weed-induced munchies, and how he's able to simply get shit done.

In this episode of The Functional Medicine Radio show, Dr. Carri's special guest Brandon Epstein talks about how you can get in great shape, look fabulous naked and have fun doing it. Brandon is the host of the Zen Dude Fitness podcast show and author of “Zen Dude Fitness: A Simple and Fun Guide to […] The post How to be a Zen Dude(tte) with Brandon Epstein appeared first on The Functional Medicine Radio Show With Dr. Carri.

Episode #87: How a fitness expert pressed the reboot and went zen with Brandon Epstein    **Meet me for 45 mins** http://andymurphy.biz/free-focus-session **FREE Hypnosis** http://andymurphy.biz/mindset-by-design-podcast **MBD Academy**http://LifeByDesign.Today   ******Guest****** http://ZenDudeFitness.com/Andy   Why the move 13:00 What are the differences the mentors focus on 14:00 Brand shift 17:00 2 bowls a day 20:00 Meditation 22:00 Healthy life 26:00 AhHa 28:00 Fight or flight 30:00 Emersion 33:00 Happiest 36:00 World-class 38:00 Final thoughts 39:00   Dominate any business with the 4 week Intensive    http://andymurphy.biz/free-focus-session

How to achieve the ultimate peak performance for health and business? Former professional fitness model turned serial entrepreneur, Brandon Epstein shares his story. The Fast Track to Change Your Life to the Better How Visualization Help You Have What You Want How to Maximize Results with Visualization Focus vs. Changing Course for Your Business Ultimate Peak Performance for Health and Business For Full Transcripts of this show and More Resources http://relaunchshow.com/325 972-885-8384

Brandon Epstein is the host of the Entrepreneur Fitness Podcast and we are leading a retreat together at ZenFitness.Under30Experiences.com. A convo about moving to Colombia turns crazy.... What being a well-rounded fit person actually means, and into some deep stuff about finding your purpose, neuroplasticity, meditation, collective consciousness and integral theory. 

Episode 36: Brandon Epstein used to be a professional fitness model working extensively for Nike, believing that he had finally managed to get the fitness side of things down. Then, after launching his first health app company, he realized that physical fitness is really just a fourth of the equation. From there, Brandon created the four pillars of fitness to make the foundation of his company, as well as his podcast The Entrepreneur Fitness Podcast. He’s also the creator of the Entrepreneur Fitness Academy, where people can learn to build up the four pillars of health and truly learn to thrive in all areas of their life as they grow their business. Here's what we talk about in todays' show: Brandon's experience with building a business as well as building up his level of fitness Why a lot of people haven't been able to achieve peak performance Choosing gratitude over anxiety The four pillars of fitness The perfect day visualization (ahhhh I love this) Visualizing where your fear lives and "sitting" in it Brandon's experience as a Nike model and his views on "leanness" vs. "fitness" Using coffee as a stimulant for creativity instead of an every day addiction How to get into your own flow state for work AKA "mental" fitness The Flow Genome Project Learn how to embody whatever it is you are doing Here's where you can find him: Website: entrepreneurfitness.com Facebook: facebook.com/EntrepreneurFitnessBrandon Twitter: twitter.com/Brandon_Epstein Podcast: bit.ly/Podcast-EF Click below to listen to Episode 36 of the Mind Body Musings Podcast! And if you NEVER want to miss an episode, subscribe to this podcast in iTunes HERE (and please leave a review to let me know what you liked about the show!). 

In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Brandon Epstein talks about the simple things that busy people can start doing today to help increase our energy, improve our mental focus. Brandon Epstein is a health and performance coach, as well as the host of the Entrepreneur Fitness Podcast. His mission […] The post How Busy and Passionate People Can Live a Life of Flow with Brandon Epstein appeared first on The Functional Medicine Radio Show With Dr. Carri.

  Holistic health 10:00 Drug states 13:00 Baseline health 16:00 Where is your health? 19:00 Where were you a year ago? 24:00 FLOW 27:00 Clients minds 31:00 Morning routine 36:00 Biggest belief 39:00 What is playing in Brandon's head 41:00     http://EntrepreneurFitness.com   http://LifeByDesign.Today

Brandon Epstein is an entrepreneur dedicated to helping others achieve better health and fitness. As a health and performance coach and the host of "The Entrepreneur Fitness Podcast" his mission is to help business professionals live a life of flow. That entails mastery of one's physical, mental, emotional and spiritual fitness. Brandon has a ton of ideas and enthusiasm, and is living the life of an entrepreneur. Tune in to hear this episode and learn more about his path to success.

Brandon is a health and performance coach with a mission to help entrepreneurs have more energy, get the bodies they desire, and experience more satisfaction from their business and personal lives. He is also the Founder of EntrepreneurFitness.com, a site dedicated to peak performance for entrepreneurs.

In episode 9 of Build Your Utopia, Josh and Ben dive in by discussing this past week in their personal lives. Ben and Josh both were at a wonderful wedding of Ben's sister-in-law. They both had a blast and had heaps of praise on how the wedding was conducted. Josh in particular really loved the levity of the wedding vs. some of the other stiffer weddings out there, notably Catholic weddings. (Josh is Christian, no knock on Catholicism) This past week was filled with another rock-solid, valuable guest for Utopians, Brandon Epstein of Entrepreneur Fitness. During this episode, Ben and Josh discuss how the episode impacted them and discuss several of the takeaways from that episode. (If you haven't listened to it, go here) Brandon was great, because he was relatable. Ben and Josh both stumbled out of the gates a bit in their early 20s, like Brandon. Brandon's belief in getting into a "flow state" is a challenging subject for both Ben and Josh. Ben, in particular, reflects in this episode on how hard it is for him to get himself into a "flow state" where he can perform his best. However, both can attest that in today's digital age, there are far too many Weapons of Mass Distraction (coined by a movie in the 90s of the same name and a phrase frequently used by John Lee Dumas of Entrepreneur on Fire) In discussing getting into a "flow state", Ben and Josh both share how each gets into their own "flow states". Ben counts on sleep as the #1 factor that gets him into a "flow state". Josh counts on a combination of steady dieting, the right foods, exercise, and sleep as his factors. Going off on a tangent, Josh shares with Utopians his diet while Ben breaks it down and is humored at how crazy it is. (4-5 protein shakes a day!) Diet tip (we are not certified dieticians): Drink 2 glasses of water immediately upon waking up. Option: Try a glass of water with 2 teaspoons of apple cider vinegar and a spoon full of honey. You will be surprised to find out that Wendy's burgers is part of a lunch option for Josh.. listen to the episode to find out more. During this episode, you will hear other tips from Josh that will help you heighten your alert and focus when you wake up. Finally, Ben and Josh also talk about what drinking alcohol responsibly REALLY means when it comes to getting into a "flow state". The key: Greasy Pizza or Mexican Food at 3 AM before you go to bed. Thanks for listening in! Please leave your comments below. As always, a special thank you to The Strand for our intro and outro music!

Brandon Epstein is our honored guest on episode 8 of Build Your Utopia. Brandon is a leader in work performance optimization by optimizing emotional and health in his clients. He does this with his specialty in helping people get into a "flow state". He's also the CEO of Entrepreneur Fitness, is a former collegiate athlete, and former fitness model. In college is where he learned how to unlock certain "flow states" to help perform your best in different scenarios. The core principle of "flow" is mind body actualization – this is when your thoughts, your spirit and your mindset are all in complete harmony with your movements, your biology and your physiology.  He uses this consistently and effectively to make positive impacts on his client's emotional and personal health. This allows his clients to optimize their minds and body in unison so they can be their best. (If you want to learn more about a flow state, go read Brandon's article on his blog about flow states here) Brandon wasn't always focused on positive outlets to accomplish his best performance. At one point, he was what he calls a "sicko" drinking coffee all the time and chewing tobacco constantly! His unhealthy addictions led him to a crash, as you can imagine. It was at this low point that he turned to chinese medicine and valuable books in the marketplace that turned around the path that he was on. Starting in business has had it's share of challenges for Brandon. Just over 6 months ago, Brandon didn't know anything about internet marketing! Luckily, he's had a valuable mentor in Jamie Tardy of Eventual Millionaire. With a niche focus, hard work, focus, incredible self-confidence, and by maintaining a strong work-life balance, Brandon has been able to be very successful. This topic had a strong impact on Josh and Ben in this episode. For example, Josh shares with the audience how fitness goals led him to overwhelming himself and not optimizing his emotional, physical, and mental health. Ben shares how he was overwhelmed by volunteering for too many responsibilities at work. Finally, Brandon's 3 impactful takeaways for Utopians are: Define your values and decide exactly what is important to you. Write down 3-5 values that you want to define yourself by. Be true to yourself. This is a great episode with highly valuable content that you won't want to miss. As always, a special thank you to The Strand for our intro and outro music!