Podcasts about women

Sean Ross Sapp (@SeanRossSapp) reviews WWE Royal Rumble 2026, January 31, 2026, including:-Men's Royal Rumble match: 30-man Royal Rumble match for a world championship match at WrestleMania 42-Women's Royal Rumble match: 30-woman Royal Rumble match for a world championship match at WrestleMania 42-Undisputed WWE Championship: Drew McIntyre (c) vs. Sami Zayn-Career On The Line: AJ Styles vs. Gunther (If Styles loses, he will be forced to retire from in-ring competition)Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee!If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100!Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month, FREE — pay only $5 shipping.Get the best night's sleep of your life and 100 nights risk free on a great mattress with http://HelixSleep.com/Fightful! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Episode 165 of Wrestling Tonight, powered by G FUEL, Dick Lazers, and Code TAVERN. Use code TAVERN to save 20% at GFUEL.com and DickLazers.com. Acefield Retro breaks down Royal Rumble: Riyadh, WWE's first traditional Royal Rumble held outside North America, with a full recap of what happened and why it happened. We start with the Men's Royal Rumble, won by Roman Reigns after lasting 58 minutes. The focus here is on structure more than surprises — Oba Femi's early dominance, some jarring eliminations involving major players, the Bloodline-heavy finish, and why this Rumble leaned into timing, hierarchy, and direction instead of pure chaos. From there, we go back to the Women's Royal Rumble, a match that got off to a rough start thanks to production issues and uneven pacing, but steadily improved as it went. Liv Morgan picked up the win with a smart, controlled performance. Lash Legend led everyone with five eliminations, Sol Ruca continued to look like a long-term piece, and Rhea Ripley still felt like the biggest presence in the match, even without the victory. We then break down Gunther vs. AJ Styles, a 24-minute match that was the closing chapter of AJ's WWE run. Styles stayed competitive throughout, but Gunther's patience and late-match execution decided it, leading to a bigger conversation about what this loss means for Styles moving forward.  The episode also covers Drew McIntyre vs. Sami Zayn for the WWE Championship. McIntyre retained after a physically demanding, emotionally heavy match that leaned hard into Zayn's toughness and McIntyre's increasingly ruthless edge as champion. Episode 165 is about results, structure, and intent — what worked, what didn't, and what Royal Rumble: Riyadh tells us about where WWE is heading on the road to WrestleMania.

In this episode we talk with Leslie and Stephen Shaw about strange experiences in the sky, their own generational abduction stories and encounters, astro travelling, out of body experiences, eastern mysticism,  and of course ALIENS!!!! They share their own stories, explain the ideas and theories they have researched for many years, and talk about how these theories really could be the answers we are looking for…. Maybe these aliens are not from outside of Earth…. Maybe we are looking at it all wrong!〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, don't forget to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 Learn more about your ad choices. Visit megaphone.fm/adchoices

More than 200 people have been killed in a mine collapse in eastern Democratic Republic of Congo, rebel authorities have said.Women and children were among those mining coltan - a mineral used to manufacture electronics such as smartphones and computers - at the time in the town of Rubaya.Also in the programme: The search for truth and justice continues after more than three million new documents related to the convicted sex offender Jeffrey Epstein are released; we'll hear about the legacy of the Nigerian musician and political activist Fela Kuti, who has been awarded a Lifetime Achievement Grammy; and we'll discuss the implications of AI being used to create new forms of life.(File photo of labourers working at the Rubaya coltan mine in the eastern Democratic Republic of Congo March 24, 2025. Credit: Zohra Bensemra/Reuters)

Connect with Leanne on Social Media:    Shop Signature Courses + Mentorship with Leanne: https://leanneoaten.com/selfsourcedera/ Join the $22 Shift 5 Day Experience (Normally $222) : https://leanneoaten.com/theshiftexperience/ Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

There's been a stark warning to MPs about the number of women pensioners living in poverty. The House of Commons Work and Pensions committee has been hearing the pension system is dysfunctional, and contributing to more gender disparity, that's according to the feminist economic think tank the Women's Budget Group, which gave evidence this week. Anita Rani is joined by their incoming director Dr Daniella Jenkins and Sarah Pennells, consumer specialist at Royal London finance company.It's less than a week to go until the Winter Olympics gets underway in Italy. With a record 47% of female athletes competing, the games will be the most gender-balanced in Winter Olympic history. Two women who are gearing up to cover every twist and turn of these Games are former two-time Winter Olympic snowboarder and broadcaster Aimee Fuller and Jeanette Kwayke, who'll be fronting the BBC's coverage as part of an all-female line up alongside Clare Balding and Hazel Irvine.The writer and performer Paris Paloma has a new single out today about women's bodies called Good Girl. Paloma joins Anita to sing and talk about her music, including her 2023 track Labour about women's unpaid work which started a social media trend as women around the world related the song to their own experiences with sexism.Presenter: Anita Rani Producer: Dianne McGregor

Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Invest in my bestselling book: https://www.globalseducer.com/book 

Cracked Racquets Editor-in-Chief Alex Gruskin recaps the 2026 Australian Open Women's Singles Final. He breaks down a brilliant display of power tennis from Elena Rybakina. He then contemplates who currently owns the title of BEST player in Women's Tennis, offers his final preview for the Men's Singles Final, plus SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks Rybakina/Sabalenka - 5:05 Men's Singles Final Preview - 30:36 ATP Challengers + WTA 125K - 37:10 _____ Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the discomfort you've been feeling isn't something to fix — but a sign you're waking up?In this episode, we dive into the theme of Awakening — spiritually, emotionally, and physically. This conversation is for the woman who feels called to more but isn't sure what that “more” looks like yet.We talk about: • Why feeling restless can be a holy invitation • How self-care is stewardship, not selfishness • The connection between faith, wellness, and consistency • And how community plays a powerful role in awakening who you're becomingThis episode also opens the door to the Women's Collective — a space created for women who are ready to grow together, support one another, and stop doing life alone.You're not late. You're not broken. You're awakening.

Chelsea and Catherine get an update about a husband’s sexting ways, and a 20-something wants a baby… but is she ready? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine get an update about a husband’s sexting ways, and a 20-something wants a baby… but is she ready? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

These Border Patrol raids deep in our cities are nothing but a massive beta test for the AI surveillance grid, with feds wearing Meta glasses that snap your face, ID you instantly, and feed you into kill lists just like they did to Alex Pretti before they executed him on camera. Erika Kirk wants you to buy her grieving trad-wife act, but the receipts don't lie—she's a documented pathological liar who faked her entire backstory, hid ex-fiancés and wild reality-TV hookups, invented a single-mom sob story, and buried inconvenient family members while pretending to be some pure Christian conservative princess.

A McGill University study found that childhood adversity combined with altered brain insulin signaling increases metabolic disease risk in women, even before clinical signs like diabetes or heart disease appear Early stress reprograms brain regions that govern reward, impulse control, and energy balance, raising visceral fat storage and disrupting insulin sensitivity decades after the original stress occurred Women with higher brain insulin signaling activity were more vulnerable to metabolic harm from childhood stress, showing greater fat gain and a higher risk for metabolic syndrome than men Stress-related metabolic disruption often remains undetected because changes like visceral fat buildup and inflammation occur below standard clinical thresholds, delaying recognition until the disease is more advanced Reducing ongoing stress, improving insulin sensitivity, limiting linoleic acid (LA) intake, restoring energy production, and supporting hormonal balance can help counteract early stress and lower long-term metabolic risk

Winston Churchill once said, “Success is going from failure to failure without a loss of enthusiasm.” That's a nice sentiment—I mean, by and large it's good to let failure be a learning experience, to not let it discourage you from following your dreams. But…hear me out here: What if you're just a hot mess? What if every time you go from one failure to the next, you leave a pile of bodies in your wake? Can you be a little TOO good at failure? Should you sometimes maybe acknowledge “Hey, maybe this thing I'm trying to do isn't one of my strengths”? I think some of the people in this week's episode would have left the world a better place if they'd thrown in the towel.Registration is now open for CrimeWave 2.0! Visit crimewaveatsea.com/CAMPFIRE to get your discount code for $100 off your cabin and a private meet-and-greet with us! The cruise is Feb. 8-12, 2027.Sources:Jon Ronson, The Psychopath TestCBC news: https://newsinteractives.cbc.ca/longform/oak-ridge-st-thomas-psychiatric-treatment/IFL Science: https://www.iflscience.com/canadas-dark-history-of-giving-lsd-to-prisoners-69821Washington University: https://library.washu.edu/news/bizarre-but-true-happenings-at-the-1904-olympics-in-st-louis/Wikipedia, "Truth serum": https://en.wikipedia.org/wiki/Truth_serumCBC's "The Fifth Estate," episode "Psychiatric Treatment or Torture? The Oak Ridge Experiment"Hidden Persuaders: http://www7.bbk.ac.uk/hiddenpersuaders/blog/happened-oak-ridge-psychiatric-unit/Lawrence Wright, Going Clear: Scientology, Hollywood and the Prison of BeliefSmithsonian: https://www.smithsonianmag.com/history/how-the-1904-marathon-became-one-of-the-weirdest-olympic-events-of-all-time-14910747/Follow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://www.instagram.com/truecrimecampfire/?hl=enTwitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-campfire--4251960/support.

Carolina is back on the road...this time in Atlanta to face Georgia Tech...we look ahead to the match-up with the Yellow Jackets (4:00)Kaimon Rucker (19:15) and Ryan Switzer (29:32) join to talk Mitch MasonMegan Streicher from Carolina's women's golf team joins on the cusp of the Spring season (39:26)Plus: 5SecondChallenge becomes a Remember Those Guys? (57:49), HCYJT x2 (we forgot to #LightTheDuck) (1:15:24) and "Go Where You Go and Do What You Do" takes on a whole new meaningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

K100 w/ Konnan & Disco is presented to you by FanDuel Sportsbook! Quickest deposits & withdrawals, plus betting available on all sports in the US & worldwide! Support K100 & check out the best in the game, FanDuel! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for hours of extra audio, exclusive video, listener roundtable discussion shows, the show's 8+ year archive, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco  @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier @TwoManPowerTrip @LingusMafia Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Rugiet's 3-in-1 formula gets you ready in just 15 mins on avg & effects can last up to 36 hrs. Stay confident, present, & in control in the bedroom! Connect at rugiet.com/k100 to see if Rugiet Ready's right for you. You can use code K100 to get 15% off! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Download Cash App Today: https://click.cash.app/ui6m/90aiowep #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. For a limited time, new Cash App customers can earn $10 if they use the code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Go to shipstation.com and use code K100 for sixty days for free! ShipStation's intelligence driven platform brings order management, rate shopping, inventory and returns, warehouse systems, and comprehensive analytics all in one place. Go to shipstation.com and use code K100! Sixty days gives you plenty of time to see exactly how much time and money you're saving on every shipment! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & supplements to eradicate joint pain & more for all of your health & needs! Use code WELCOME15 for 15% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rob Gray, Ben Hutchens, and Jake Brend react to Iowa State's third-straight dominating win over Colorado on Thursday night, discussing key performances from freshmen Jamarion Batemon and Dominykas Pleta. The boys recap Bill Fennelly's squad's massive win in Lubbock and how they've gotten back on track. The three close with a lookahead to Sunday's game against Jerome Tang and Kansas State. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices

What role did women actually play in England's early colonial experiments? In this Tudorcon 2025 talk, Colleen Parker explores the overlooked but essential role of women in early English colonization, beginning in Ireland and continuing through Roanoke and Jamestown. Rather than treating women as background figures, this talk shows how they functioned as household managers, negotiators, landholders, cultural intermediaries, and, in many cases, the key to whether a colony survived at all. Topics include: • Women in the Irish plantations as a testing ground for colonization • The role of women in Roanoke and the mystery of Virginia Dare • The Jamestown Brides and why “mail-order brides” is a misleading label • Women as property holders and legal actors in early Virginia • Daily survival, childbirth, labor, and negotiation with Native communities This is a rich, thoughtful look at how women shaped colonization on both sides of the Atlantic.

Women Explain WHY THEY LEFT GOOD MEN by Greg Adams

High-achieving women are brilliant at building careers, businesses, and success—but many still feel stuck, unseen, or unsatisfied in love. Why?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Riana Malia, a Board-Certified Neurosomatic Practitioner and Identity Architect for High-Achieving Women™, to unpack the real reason success doesn't automatically translate into extraordinary partnership.This conversation goes beyond mindset and surface-level healing. Riana explains how subconscious wiring, nervous system safety, and emotional residue quietly shape attraction patterns—often keeping successful women stuck in cycles of emotionally unavailable or misaligned relationships.If you've “done the work” but still feel like love is the missing piece, this episode will give you clarity, language, and a new path forward—without self-blame or starting over.

Dr. Maria Sophocles has been a leader in women's healthcare for nearly 30 years, specializing in menopause management and female sexual health. She founded Women's Healthcare of Princeton, a progressive gynecology practice, and has been a visiting professor and NIH researcher in Switzerland. A board-certified ob/gyn and Menopause Society Certified Practitioner, she has pioneered innovative treatments, including CO2 laser therapy for vaginal atrophy. She serves as CMO of EMBR Labs, Director of Women's Health Services for Curia Health, and is an advocate for women's health policy. Dr. Sophocles' TED talk "What Happens to Sex in Midlife" has garnered over 1.2 million views in total and her forthcoming book, The Bedroom Gap, will be released February 10th. She is currently working on a documentary about Sex, Menopause, and Gender Equality called HOT! In this episode, Tara and Dr. Maria Sophocles unpack the bedroom gap by exploring how physiology, hormones, shame, religion, porn culture, relationship dynamics, and communication issues all interact to block women's libido and pleasure, while offering practical strategies like self-pleasure, better sex education, hormone support, and intentional intimacy to rebuild desire and connection at any age.  RESOURCES: Learn more about Dr. Sophocles here: https://mariasophoclesmd.com Her viral TED talk with 1.2M+ views: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gap?language=en  Instagram: @mariasophoclesmd Pre-order her book The Bedroom Gap on Amazon here: https://amzn.to/48X1XYk  Watch her previous podcast episode on Inside Out Health Podcast: https://www.taragarrison.com/blog/drsophocles  Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 00:00 Intro 00:05:05 – An open, no‑holding‑back conversation about sex, libido, and midlife.
 00:07:00 – How most young people get their "sex education" from porn because adults and schools avoid real conversations about sex and pleasure.
 00:08:17 – Dr. Sophocles debunks the Hollywood myth that women typically orgasm easily from penetrative sex alone and explains how misleading this is.
 00:09:11 – 70–90% of women need clitoral stimulation to orgasm and how shame and unrealistic expectations make many feel "broken."
 00:11:02 – The concept of the "bedroom gap": Viagra and support for male performance versus lack of equivalent attention to women's sexual needs.
 00:12:18 – Dr. Sophocles explains that orgasm releases endorphins, dopamine, and oxytocin and argues that being sexually active can be part of a longevity plan.
 00:20:00 – Practical advice to treat sex and intimacy like a non‑negotiable appointment, starting with G‑rated cuddling and rebuilding erotic connection gradually.
 00:49:31 – Why comprehensive, pleasure‑based sex education (with the Dutch example) leads to healthier sexual patterns and fewer unwanted outcomes.   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY MY APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

On this episode, we discuss our favorite Rob Reiner films and talk about why he was special filmmaker! One that we will miss very much. Panel: Megan Kearns, Amy Thomasson Visit insessionfilm.com for merch and more! Thanks for listening and be sure to subscribe on your podcast app of choice! insessionfilm.com/subscribe

Join Lionel as he dissects the epistemology of miracles and the unexplained phenomena of UFOs, challenging listeners to prove him wrong,,. This hour dives deep into controversial debates regarding the inherent differences between men and women—ranging from stand-up comedy and aggression to the "hunter vs. gatherer" dynamic,,. Plus, Lionel explores why there are so few female serial killers, how AI is killing horse racing, and why modern schools refuse to recognize true genius in the name of equality. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dig-A-Bit is a weekly mini Bible study with Cindy Colley. It supplements the Digging Deep Bible study for women. For more information about the Digging Deep Bible Study for Women, visit TheColleyHouse.org. SCRIPTURE REFERENCES: Ephesians 3:20-21 LINKS: God of More Song God of More Song Lyrics PDF Transcript for this Podcast Digging Deep in God’s Word Bible Study for Women Bless Your Heart Blog West Huntsville church of Christ at Providence RESOURCES: The Colley House Music: “Podcast” by JD Sound at audiojungle.net

Are you doing “all the right things” — working out, lifting weights, moving your body — but still dealing with symptoms like leaking, core weakness, pain, or just feeling off? This week's episode is for you. We're diving into the difference between just exercising and true healing — and why so many women feel stuck in their bodies even when they're being “consistent” with their workouts.   ✨ Inside this episode: The #1 reason your workouts might not be helping (yet) The 3 things most women skip in their healing journey The hidden power of breath, body awareness, and nervous system regulation How to start feeling strong, pain-free, and confident — without pushing harder   Whether you're postpartum, managing prolapse, dealing with chronic tension, or simply feeling out of sync with your body — this episode will help you see movement in a whole new way.  

Ever wondered which small acts of kindness can shower you with Allah's immense blessings? Today, we tell you about one of the shortest ways to Paradise mentioned in many verses of the Quran. Islam places great emphasis on this virtue, promising peace and prosperity in return.

Cracked Racquets Editor-in-Chief Alex Gruskin recaps a magnificent pair of 2026 Australian Open Men's Singles Semifinal battle. He marvels at the otherworldly persistence of a cramping Carlos Alcaraz, and shares his continued bewilderment at the ceaseless excellence of Novak Djokovic. He then previews both the Men's and Women's Singles Finals, plus SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks Alcaraz/Zverev - 5:20 Djokovic/Sinner - 28:00 Men's Final Preview - 34:40 Women's Final Preview - 41:03 ATP Challengers - 43:30 _____ Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rick Bennett asks the hard questions about gender and race within independent fundamentalism. Do women bless the sick? The Erickson family—Joshua, Melissa, and Charlotte—discuss the reality of “patriarchal” polygamy, refuting the stereotype of oppressed, silent wives. Melissa Erickson opens up about her personal experience performing healing blessings by the laying on of hands. The group also tackles the controversial topic of Black priesthood holders in fundamentalism, their support for the inclusive “Missouri Temple” group, and Melissa's unique scriptural interpretation of the “One Man” rule in D&C 132. https://youtu.be/xfeTRIw8iw0 Don’t miss our other conversations on Mormon fundamentalism: https://gospeltangents.com/denominations/fundamentalim/ Here are 5 engaging titles and detailed show notes for Episode 1125, based on the provided transcript. • Debunking the “Silent Wife” Stereotype Melissa and Charlotte push back against the idea that plural wives are “brainwashed, stupid, or oppressed.” Instead, they describe their marriage as a single “unit” that shifts and adapts. For example, when Melissa is in midwifery training or Joshua is editing scriptures, the other spouses pick up the slack. They emphasize that plural marriage should be cooperative, not competitive. • Women Bless the Sick Rick asks if women can perform ordinances if the husband is incapacitated. Melissa reveals that she has blessed the sick by the laying on of hands, noting there is historical precedent for it. She distinguishes this from the sacrament; she views healing as an emergency act of faith, whereas the sacrament is administrative and can wait for a priesthood holder. Interestingly, they would be more comfortable receiving the sacrament from a married woman than a 12-year-old deacon. • Race and the Priesthood The Ericksons discuss their openness to Black polygamists, a stance that separates them from many other fundamentalist groups. They praise the independent temple in Missouri for allowing mixed-race individuals to enter, even though other groups claim this “desecrates” the temple. Joshua argues that while he believes priesthood is for Israelites, anyone can become an Israelite. • Racism: Thoughts vs. Actions The group discusses the nature of sin and racism. Melissa argues that how you act matters more than what you feel or think. She shares a story from a mainstream LDS ward where members gossiped about a South American sister making tamales with lard, using it as an example of cultural offense that bordered on racism. She concludes that “gossip is less kosher” than lard. • Reinterpreting the “One Man” Rule (D&C 132) Melissa provides a unique exegesis of D&C 132:7, which states the keys are conferred on “never but one on the earth at a time.” She interprets this not as a dictatorship where only one man holds authority, but as a procedural instruction that ordination happens one person at a time—similar to how Jacob blessed his sons individually rather than as a group. ——————————————————————————– 00:00 – The “Patriarchal” Stereotype Rick asks if the man does all the talking while women sit quietly. Melissa explains how their family operates as a fluid “unit” rather than a hierarchy. 04:00 – Co-Parenting and the “Cookie System” The benefits of three parents: the children can seek out the parent whose personality matches their current need, though they also try to game the system to get extra treats. 07:30 – Women Healing the Sick Melissa confirms she has administered to the sick by the laying on of hands. A discussion ensues on the difference between emergency blessings (faith) and the sacrament (authority). 12:00 – Centennial Park's Yearly Sacrament Rick shares a story about the Centennial Park group instituting a yearly public sacrament meeting specifically for women who do not have a priesthood holder in their home. 16:00 – Black Polygamists & The Missouri Temple The Ericksons affirm they would welcome Black polygamists. They discuss the controversy surrounding the independent temple in Missouri allowing Black people to participate. 21:00 – The Tamale Incident: Acting Above Your Instincts A discussion on whether feeling racist is a sin. Melissa argues that maturity is treating neighbors with love regardless of internal biases, sharing a story about a ward dispute over tamales. 31:00 – The “One Man” Myth in D&C 132 Melissa reads the famous “one man” scripture and reinterprets it as a description of individual ordination (like Patriarchal blessings) rather than exclusive authority.

This episode explores the scientific nuances of workout timing, specifically tailored to women's health and physiology. The conversation delves into how circadian rhythms, cortisol levels, and appetite hormones like ghrelin influence the body's response to exercise at different times of the day.  We discuss findings from various training studies, highlighting that while morning workouts are particularly effective for reducing abdominal fat and visceral adiposity in women, afternoon sessions may offer superior strength and powergains due to enhanced neuromuscular recruitment WHAT YOU'LL LEARN: Training in the morning, regardless of the exercise type (high-intensity or resistance), is notably effective for reducing abdominal fat Women tend to see greater strength gains and improved neuromuscular fibre recruitment when training in the afternoon or evening. The body's response to morning exercise is partly driven by a higher baseline of activated ghrelin While biology suggests optimal times for specific goals, consistency and sticking to a routine that fits one's lifestyle are ultimately the most important factors for long-term success. TIMESTAMPS 0:00 – Discussion on how morning workouts specifically target abdominal fat reduction in women. 0:25 – Explanation of why women generally experience greater strength and power in the afternoon. 0:44 – Overview of studies showing morning exercise reduces visceral fat in women, but not in men. 1:18 – Analysis of how the hunger hormone ghrelin triggers fat burning during early morning sessions. 1:43 – Insight into how resistance training signals the liver to use fatty acids for metabolism rather than storage. 2:38 – A concluding look at why personal consistency often outweighs biological "perfection" in a routine. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Get 10% off MitoQ NAD+ - www.mitoq.com with code ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Kate Cross and Alex Hartley discuss Sciver-Brunt scoring the first ever century in the WPL for Mumbai Indians. Plus, who makes it in to their dream dinner party line-up, who's qualified for the Women's World Cup, and what gave Crossy the ick during the episode?

It wasn't the busiest week of the season, but there was still plenty to recap from the week. But boy oh boy is it coming as the calendar flips to February. Sunday and Thursday each feature SIX top-25 showdowns. Megan Gauer and Rob Joyce run through all of it and discuss what the updated tournament picture looks like as we have single-digit games remaining for most in the regular season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paige Arnof-Fenn shares how to stop competing on price by sharpening brand positioning, owning a niche, and turning reputation + referrals into consistent demand.In this episode, Paige Arnof-Fenn shares her journey from investment banking to branding powerhouse and discovering her true calling in marketing, building a distributed firm long before remote work was mainstream, and detailing how to turn expertise into profitable, high-impact businesses. Paige is the founder and CEO of Mavens & Moguls, a global branding and digital marketing firm that has worked with clients like Microsoft, Virgin, The New York Times Company, and Colgate. Her path to entrepreneurship didn't begin with a clear plan, but with a series of courageous pivots that led her from Wall Street to marketing leadership at P&G and Coca-Cola, and eventually to building her own agency. Along the way, she learned that success is less about following a script and more about honoring the parts of work that energize you.The turning points in Paige's story are rooted in self-awareness and bold action. After realizing investment banking didn't align with her values or passion, she shifted into marketing, first through business school, then by shaping brand strategy at major corporations and startups. She watched the internet industry emerge in the late '90s and embraced it, later using the post-9/11 job market as a catalyst to launch her own business. What could have been a moment of fear became the start of a 24-year journey building a thriving firm with a distributed team across multiple cities and countries.Paige's most powerful insights center on clarity, niche, and validation. She encourages women entrepreneurs to treat themselves as a brand, not a commodity, and to build businesses based on real market research, not friendly feedback. She champions differentiation through specificity, sharing how dominating one niche beats trying to please everyone, and explains how profitability is the foundation for meaningful impact.Paige's story is a celebration of women's leadership, resilience, and the power of building businesses that create real change. If you're ready to rethink what entrepreneurship can look like, and how to build it with intention and confidence, this conversation is for you. Tune in and be inspired.Chapters00:56

Risk and returns are often treated like complex financial theory, but they actually follow simple rules that most people are never taught.In this episode, I break down how risk and returns really work, why “risk-free high returns” are impossible, how to spot scams instantly, and why extreme returns don't belong in your long-term plan, so you can invest with clarity, confidence, and strategy instead of guesswork.Tune in to learn:How risk and returns actually work without you having to be an economist or go get a finance degreeThe counterintuitive thing you must know about understanding risk and how it relates to your portfolioHow to spot a scam immediatelyWhy you can't build extreme returns into your long-term projectionsWhat to do instead

In Episode 30, Psychedelic Divas welcomes Annie Harrison, a pioneering journalist, harm-reduction advocate, and founder of the Women's Visionary Congress and co-founder of Lucid News. We explore Annie's decades-long contributions to drug reporting including her current role as Editorial Director at Lucid News, her commitment to risk reduction and education and her heart-centered leadership within an array of psychedelic communities. In this episode, Annie discusses: Her psychedelic origin story, including her early psychedelic safety education from Grateful Dead shows, Rainbow Gatherings and Burning Man starting in 1996 The founding of the Women's Visionary Congress, with its commitment to raising up women's voices and caring for our psychedelic elders The creation of the Full Circle Tea House at Burning Man with its focus on comfort, care and community The founding of Lucid News and her current work as Editorial Director The evolution of harm reduction strategies at festivals and psychedelic events The rise of ketamine and shifts within the psychedelic landscape The importance of sustaining a wellness practice and building ethical psychedelic communities Learn About Annie Women's Visionary Council https://visionarycongress.org Elder donation page to support Ricci and Jack Coddington—please make a note that this is where you would like your donation to be directed: https://www.every.org/womens-visionary-council/f/2025-end-of-year-cam#/donate/card Manual of Psychedelic Support— https://maps.org/2017/08/29/manual-of-psychedelic-support-aug2017/ Lucid News—www.Lucid.news Email Annie at Ann@lucid.news   Connect with Carla If you're inspired by this episode and want to stay connected, follow Carla and Psychedelic Divas on social media or visit the website to get your Psychedelic Safety Guide Including What to Do When Things Go Wrong: Website: PsychedelicDivas.com Carla's Coaching: CarlaDetchon.com Instagram: https://www.instagram.com/psychedelicdivas YouTube: @carladetchon Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and review Psychedelic Divas. Your support helps amplify these important conversations and grow our community.

Visit the website to join our growing community or to leave a reviewwww.podpage.com/the-3-13-men-money-and-marriageCash App $a114johnsonSummaryIn this episode of the 313 Men Money and Marriage podcast, host Andrew Johnson discusses the concept of 'foodie calls'—dates set up primarily for the purpose of getting a free meal without any romantic interest. He explores the implications of this behavior on relationships, identifies red flags to watch for in dating, and offers strategies to avoid being caught in a foodie call situation. The conversation emphasizes the importance of intention in dating and the potential consequences of engaging in superficial dating practices.TakeawaysFoodie calls are dates for free meals without romantic interest.Engaging in foodie calls can waste time and hinder real connections.Women may miss out on meaningful relationships by participating in foodie calls.Red flags include suggesting expensive restaurants and bringing friends on dates.Dating should be approached with intention and honesty.Men and women both have control over dating dynamics.Personal upkeep should not be a reason for compensation in dating.Deceptive dating practices can lead to negative outcomes.Low-stakes dates can help avoid foodie call situations.Communication is key in establishing dating intentions.The Truth About Foodie CallsNavigating Modern Dating Etiquette"Dating should not be a power dynamic.""Women have less time than men in dating.""Make the decision on where to go for a date."Chapters00:00 Introduction to Foodie Calls01:49 Understanding the Foodie Call Phenomenon05:34 The Impact of Foodie Calls on Relationships09:26 Identifying Red Flags in Dating14:41 Strategies to Avoid Foodie Calls18:27 Conclusion and Wrap-Up

Why Money, Power, and Women Didn't Fix the Pain with Michael Lynch | The Hopeaholics PodcastIn this raw and powerful episode of the Hopeaholics Podcast, Michael Lynch sits down to share an unfiltered story of survival, addiction, crime, success, and redemption. From growing up in foster care and running the streets, to building a viral underground fight empire funded by prison hustles, Michael opens up about the rise that came with money, fame, and excess—and the quiet collapse that followed through alcoholism, isolation, and the brink of suicide. He speaks candidly about manipulation, power, broken relationships, and how alcohol nearly destroyed everything drugs never could. The conversation takes a dramatic turn as Michael recounts being raided just days after deciding to end his life, leading to jail, a fight for freedom, and an unexpected introduction to recovery that ultimately saved him. This episode dives deep into the psychology of addiction, the illusion of success, prison life, spiritual awakening, and what real transformation looks like after hitting bottom. It's an intense, honest, and inspiring story about losing everything, surrendering control, and finding purpose in helping others find their way out.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:30 - Foster care and growing up in the system00:02:41 - First hustle at ten years old00:03:24 - Felony Fights origins00:04:13 - Felony Fights explodes worldwide00:08:23 - Addiction taking over during success00:09:27 - Drug money funding Felony Fights00:10:28 - Discovering he was about to be a father in prison00:12:44 - Going from prison to best-selling DVDs00:14:04 - Alcohol becoming the real downfall00:19:20 - Realizing money and power were fools gold00:22:03 - Why recovery was harder than prison00:23:49 - Choosing to help addicts instead of hustling00:24:37 - Facing a life sentence as the three-strikes poster boy00:25:13 - Planning to commit suicide at the height of success00:26:17 - Being raided instead of killing himself00:28:16 - Clean date and sobriety begins00:30:28 - Denial and watching life collapse00:31:49 - Sabotaging love and pushing everyone away00:34:20 - Finding recovery while fighting a life sentence00:38:24 - Impact jail program saves his life00:41:58 - Learning the steps and surrendering control00:42:52 - Belief that the darkest stories do the most good

Journalist Lee Sanders is back with his WWE Royal Rumble 2026 Predictions as this year promises to bring big returns and surprises as the Road to Wrestlemania begins! Join Lee as he's giving his takes on what we're in store for the show while going over key story arcs so far. WWE Royal Rumble 2026 Card as of 1/27/2026:▶Undisputed WWE Championship Match: Drew McIntyre vs. Sami Zayn.▶Career Threatening Match: Gunther vs. AJ Styles.If Styles loses, he must retire.▶Men's Royal Rumble Match: Cody Rhodes, Gunther, Jey Uso, Rey Mysterio, Dragon Lee, Penta, Roman Reigns, Solo Sikoa, Jacob Fatu, Bron Breakker, Logan Paul, Bronson Reed, Austin Theory, Je'Von Evans, Oba Femi, 15 more TBA.▶Women's Royal Rumble Match: Iyo Sky, Rhea Ripley, Roxanne Perez, Liv Morgan, Raquel Rodriguez, Bayley, Lyra Valkyria, Asuka, Chelsea Green, Jordynne Grace, Charlotte Flair, Alexa Bliss, Nia Jax, Lash Legend, Giulia, Maxxine Dupri, Becky Lynch, 13 More TBA——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

Welcome to episode 286 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Injury updateIn this episode, we have even more of an injury update, which I hope will be useful for anyone out there who's picked up something nasty in the middle of training.We have our last special chat with Eilish in the middle of everything, and we come back afterwards to chat traitors.Female health and runningWith the lovely Eilish, we're talking about training around our cycles, but also about women-specific nutrition and hydration. We love the fact that fuelling *during* a run is new for her – as it will be for many of us. In many ways, we're all like Eilish. Apologies in advance for some slightly dodgy Zoom quality in this section – Eilish was calling in from Dubai where she was acclimatising ahead of her race in Japan. let me make it up to you by revealing that the brilliant Eilish is not only doing sterling work with Coopah, she's also gearing up for the London Marathon this year. We cannot wait.Get rid of the ads!By the way, lovely listeners – brace yourself because this episode is absolutely PACKED with ads. We need the ads to survive – that's how it works. However, if you leap on to our Patreon, you can listen without these irritating interruptions. £2 a month for ad-free listening and access to our exclusive Pod Squad forum, too. Go to patreon.co.uk/womensrunning to find out more. LinksGet expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a year's coaching. Just head to coopah.com/womensrunningBook your running holiday with Contours Holidays. Visit contours.co.uk or call 01629 821900, and use code 30FOR30 when booking your next adventure to get £30 off per person (offer expires 28th February, terms and conditions apply). This is that Save Our Soles Atacama shoe dryer we were banging on aboutButcombe Beer are sponsoring the Bath Half, and if you haven't got a spot in the race yet, they're giving away two entries to the (now sold out) race. Enter here, and good luck!If you're in Bath for the Bath Half in March, come along to our event, we'd love to see you!If you could be incredibly kind and fill out this quick survey we will be INDEBTED:http://bit.ly/thewomensrunningpodcast-surveySubscribe to Women's Running – and you can save 50%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Katie Krimitsos, founder and CEO of the Women's Meditation Network. They discuss Katie's journey from a traditional career in healthcare to entrepreneurship, her passion for meditation, and how it has transformed her life and the lives of others. The conversation explores the benefits of meditation, common misconceptions, practical tips for beginners, and how to balance the demands of entrepreneurship and family life. Katie emphasizes the importance of intuition and self-awareness in both personal and professional realms. Chapters 00:00 Introduction to the Optimize Podcast and Guest Background 06:44 Katie's Journey into Entrepreneurship and Meditation 13:16 The Benefits of Meditation for Self-Awareness 18:38 Common Misconceptions About Meditation 26:25 Practical Tips for Beginners in Meditation 33:51 Balancing Life as an Entrepreneur and Parent 37:40 Final Thoughts and Key Takeaways #meditation #mindfulness #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Stevens Roundtable: In this Stevens Roundtable, Tim Cicciarelli and Stevens Safety Supervisor, Terrence Burgess discuss essential safety tips for truck drivers navigating adverse weather conditions. They emphasize the importance of trip planning, checking weather updates, and making informed decisions about driving in dangerous situations. Terrence shares insights on managing speed, maintaining control, and knowing when to seek help from the safety department or driver managers. The discussion aims to equip drivers with practical advice to ensure their safety and that of their cargo during challenging weather. Team Driving Discover the transformative world of team driving with Stevens Transport in this insightful discussion. Learn how driving with a partner boosts efficiency, earning potential, and safety, while allowing for nearly constant travel and the enjoyment of America's stunning landscapes. Understand how federal regulations intersect with teamwork logistics, enabling over 5,500 miles a week. Insights on rest strategies, like bunk bed sleeping arrangements, are shared. Stevens Transport explains the advantages of choosing your driving partner and how this approach can elevate your trucking career. Explore team driving's benefits and start your journey to success now. Earn More/Team Up - https://vimeo.com/1020240977 Driver Spotlight: Tyjae Horton Meet Tyjae Horton, an Independent Contractor from Atlanta, Georgia. He completed his first lease, and couldn't be more proud of the accomplishment. Outside of the lease completion, he enjoys training students because he wants to help future truckers. Learn more about Tyjae's journey at Stevens Transport! See the video here: https://www.youtube.com/watch?v=F5L_O5Wtht0 Women in Trucking TV News Story Trucker Tim shares a local television news story out of Columbus, Georgia, where a Stevens Driving Academy hosted a "Women in Trucking" event. You'll hear from students about what pushed them to finally take the leap, and what it means to step into a career that's opening doors for women nationwide. Tip of the Stevens Ten-Gallon Hat - Destarr Deblanc While the world saw another Stevens truck moving steadily toward its destination, Destarr DeBlanc was actually completing a journey of a different kind: her lease completion. This moment is the culmination of every decision made with integrity and every mile driven with a purpose. It represents the exact point where "working a job" officially transforms into "owning a future." Become a Driver for Stevens Transport For questions on whether you meet our driver qualifications, please call our Recruiting Department at 1-800-333-8595 or visit: www.stevenstransport.com/drivers/ Stevens Transport 9757 Military Parkway, Dallas, TX 75227 http://www.stevenstransport.com/ http://www.becomeadriver.com/ Driver Recruiting: 1-800-333-8595.  Apply Here: https://intelliapp2.driverapponline.com Paragon Leasing Technician Careers: https://www.stevenstransport.com/careers/fleet-maintenance-jobs/

After Dark with Ace Boogie we had Jaz as a special guest. What yall think we would love to hear your thoughts.

Hello EIChihuahuas,We're back with a hot, steamy episode... Yes it's Heated Rivalry time!! We bravely tackle the series everyone in the US has already spoken about for months now (thank you HBO for edging the UK with a delayed release). Next-up, Jameela Jamil has been drawn into the Blake Lively/Justin Baldoni arena thanks to text messages between her and her PR agent becoming public knowledge. We weigh in on the situation and her response to it all.Finally we're back with some pop culture headlines and a live review of Cruz Beckham's music. Is he capable of becoming the most successful Beckham? THANK YOU for listening to us. Please could you gift us a review on your podcast player app and share us with a friend? Love O, R, B xxxIn partnership with Cue Podcasts.--------This week Ruchira reccomended Sentimental Value and Diabolical Lies. Beth reccomended Sorry Baby and Conclave.Do women love “Heated Rivalry” too much?Why Are Women Obsessing Over Gay Hockey Smut?Women are feral for Heated Rivalry. What does that say about men?So, my private texts were leaked to the world...What Jameela Jamil's Texts Say About Her FeminismCruz Beckham - Optics Hosted on Acast. See acast.com/privacy for more information.

The road to WrestleMania begins NOW.On Episode 119 of the On Da Mark Wrestling Podcast, Joel “The Hater” and Luis “The Administrator” break down WWE Royal Rumble 2026 live from Riyadh, Saudi Arabia with full predictions, surprises, and bold takes.We discuss:

Menopause symptoms can hit harder than most women expect: sleep problems, night sweats, mood changes, brain fog, low libido, and weight gain can suddenly feel out of your control. If you've tried creams or patches and still don't feel like yourself, it may be time to learn why some patients explore hormone pellet therapy for women as another option. At Allure Medical, we focus on personalized care, because hormone needs are not “one-size-fits-all.” Our team evaluates symptoms and history to help determine whether a customized plan may support your goals, including energy, steady mood, more restorative sleep, and more comfortable intimacy. Unlike daily pills or topical products, pellet therapy is designed to deliver a steady release over time (with ongoing monitoring and adjustments when needed). This conversation also highlights why so many women were left confused about hormone therapy for years, and why the discussion around safety, dosing, and individualized care matters. If you're researching hormone pellet therapy for women, start with the right questions: What symptoms are you treating? What delivery method fits your lifestyle? What does proper monitoring look like? Timestamps: 00:00 - Surgical menopause & the symptoms nobody prepared you for 01:30 - Why many women still feel awful on patches/creams 04:20 - When HRT finally “clicks” for symptom relief 05:25 - Menopause + weight gain + libido: why it's all connected 07:10 - Why absorption and dosing can vary (and why it matters) 09:20 - Where the fear around hormone therapy came from 13:20 - Why the HRT conversation is shifting again 16:20 - Pellet therapy explained: what it is + what to expect 17:25 - Why some women don't feel the first pellet right awayLearn More: https://www.alluremedical.com/Books & Research: https://www.alluremedical.com/books/Follow Dr. Charles Mok & Allure Medical: LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQInner Circle Membership: https://www.alluremedic#insidethecure

This week, we're revisiting an episode from Season 6 featuring GLAAD Media Award nominee, documentary photographer Morgan Lieberman. Morgan's project, "Hidden Once, Hidden Twice," published with NPR last June was recently nominated in the category of Outstanding Online Journalism – Video or MultimediaMorgan's work has been featured in publications such as The New York Times, Bloomberg, National Geographic, The Wall Street Journal, The Los Angles Times, among others. Morgan's current documentary project titled 'Hidden Once, Hidden Twice' focuses on documenting the lives of older lesbian partnerships. This project was borne out of a desire for lesbian community and out of recognition that the voices of the older lesbian generation have been suppressed and lost over time. In this episode, Anne-Marie and Morgan's conversation delves into the lessons learned from older generations, the significance of community, and the complexities of lesbian relationships. Morgan emphasizes the need for visibility and understanding of the unique experiences of older lesbians, while also discussing her aspirations for her documentary work.

Get ready for a blockbuster showdown at Melbourne Park as Aryna Sabalenka takes on Elena Rybakina in the Australian Open Women's Singles Final. In this in-depth preview podcast, we break down the key storylines, head-to-head history, form throughout the tournament, and the tactical battles that could decide the first Grand Slam title of the year. From Sabalenka's explosive power and aggressive baseline game to Rybakina's pinpoint serving and calm under pressure, we analyse strengths, weaknesses, and match-up dynamics on the hard courts of the Australian Open. We'll also discuss past Grand Slam performances, mental resilience, and what this final could mean for the WTA rankings and the 2026 season ahead. Whether you're a tennis superfan or a casual viewer, this Australian Open final preview gives you everything you need to know ahead of Aryna Sabalenka vs Elena Rybakina in the Women's Singles Final. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Scotty Wazz talks about how the Stevenson Men, Hood Women, and Navy Women all stayed hot on the cold weekend, while also tackling the tough match-ups for Navy's Men and Stevenson's Women. 

Mood swings, sleepless nights, hot flashes, and sudden clarity…perimenopause can feel overwhelming, but it may also be a powerful spiritual activation. In this episode, Michaela unpacks how common perimenopause symptoms align with spiritual awakening and ascension experiences. She discusses how this transition can open intuitive gifts, release old identities, and usher you into a more authentic, soul-led version of yourself. You will discover: The intuitive and energetic gifts that often activate during perimenopauseWays to work with your changing body instead of fighting itWhy this phase is about remembering who you really are, not losing yourselfWant to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Head to https://www.brodo.com for 20% off your first subscription order and use code KYA for an additional $10 offFor up to 45% off your order, head to https://veracityhealth.co and use code KYALet Rocket Money help you reach your financial goals faster at https://rocketmoney.com/kyaHead to https://www.factormeals.com/kya50off and use code kya50off to get 50% off your first Factor box PLUS free breakfast for 1 year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danica Mason is an ENR Northwest 2024 Top Young Professional and Principal of Red Team Go. She has over 19 years leading A/E/C clients in winning proposals, DBE/inclusion strategies, and civil rights management for 15B dollar plus projects. Top 3 Value Bombs 1. Scaling as a woman -or BIPOC- owned AEC firm is hard but specializing and delivering exceptional work creates real paths to the top. 2. True equity isn't a box to check, it shows up when small and diverse firms gain cash flow, capacity, and repeat work. 3. The fastest-growing firms aren't afraid to outgrow "small business" status, they embrace competing with the big players. Check out Danica's website to learn more about her work in AEC, equity, and major infrastructure projects - Red Team Go Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - Cape is a privacy-first mobile carrier, built from the ground up with security as the priority. Visit Cape.co/fire to sign up today.