Podcasts about dani10

THANK YOU TO TODAY'S SPONSORSUBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off  Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store!STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

THANK YOU TO TODAY'S SPONSORSMara Labs: Check out https://mara-labs.com/danihealth to get 18% off your order today!Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offUBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off  Make sure to check out this link to Fullscript.com to get your lifetime 10% discount!TODAY'S GUESTDavid Roberts is the co-founder of Mara Labs, a company known for creating BrocElite, the only supplement with stabilized sulforaphane. He holds a Master of Public Health from Johns Hopkins University and a Master's in Biomedical Engineering from the University of Virginia. With more than 20 years of experience in public health across three continents, David has been instrumental in pioneering natural supplements aimed at supporting gut health and overall wellness. Before co-founding Mara Labs, he also co-founded the gut supplement RESTORE.David's work primarily focuses on the health benefits of natural compounds, particularly sulforaphane, which has been shown to have anti-inflammatory and detoxification properties. He has contributed significantly to the research and development of supplements aimed at enhancing brain health, reducing inflammation, and supporting detox pathways in the body.In addition to his scientific contributions, David enjoys a variety of personal activities, including open-water swimming—he once swam from Alcatraz—and spending time with his two boys in Charlottesville, Virginia. He's also an avid Duke basketball fan and enjoys reading scientific papers in his downtime.Website: Mara-labs.comInstagram:  @themaralabsON TODAY'S EPISODEWhat is sulforaphane, and how is it derived from broccoli?What are the key health benefits of sulforaphane, and how does it support detoxification?In what ways does sulforaphane contribute to brain health and neuroprotection?How does berberine help manage blood glucose levels, and what makes it effective for metabolic health?What surprising benefits does berberine offer for sleep quality and mood?Why are quality and bioavailability so important when it comes to supplements like sulforaphane and berberine?How does the liver play a crucial role in metabolic health and the detoxification process supported by sulforaphane?What are the unique aspects of Moira Labs' sulforaphane supplement, and what guarantees do they offer to customers?How can incorporating sulforaphane and berberine into a health regimen positively impact overall wellness?What practical tips can you share for individuals looking to enhance their health with supplements effectively?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my

TODAY'S SPONSORSUBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off  STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

TODAY'S SPONSORSKION: Check out getkion.com & use the code DANIHEALTH to get 10%UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off  TODAY'S GUESTDr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of three books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health, Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters, and Pain Sense. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies.WebsiteInstagramFacebookON TODAY'S EPISODEWhat are the limitations of conventional medicine's approach to heart disease and cholesterol?What role does structured water play in heart health, and how is it formed?How can exposure to sunlight improve cardiovascular health?Why is it important to optimize our circadian rhythm for body healing?What are the benefits of grounding for heart health?How does the heart act as a blood flow regulator and coherence sensor in the body?How can chronic pain in the brain be "reprogrammed" through lifestyle changes?Why is it a myth that heart disease is inevitable, and how can we prevent it?How are body coherence and overall health-related?What practical strategies do you recommend to address heart health from a holistic approach?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

TODAY's SPONSORSTroscriptions: Head to troscriptions.com & use discount code DANIHEALTHUBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off  In this episode I'm gonna share with you all my best tips and strategies for building a blood sugar stabilizing plate no matter where you find yourself on the blood sugar spectrum (blood sugar crashes, high blood sugar and everyone in between). You will not want to miss this life changing episode!- Waitlist for Blood Sugar Mastery (at this link you can also book a call with me) - 50% off Optimize Your Digestion for Low-Carb Diets: STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

THANK YOU TO TODAY'S SPONSORSUse this link defendershield.com to get a special offer!Troscriptions: Head to troscriptions.com & use discount code DANIHEALTHUBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off   TODAY'S GUESTDan Bio– DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel's concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.**You can view a more in-depth bio here– https://defendershield.com/daniel-debaun InstagramFacebookYouTubeON TODAY'S EPISODEWhat are electromagnetic fields (EMFs), and how do natural EMFs differ from artificial EMFs?How can prolonged exposure to EMFs, especially from devices such as cell phones and Wi-Fi routers, affect human health?What are the main potential health risks associated with constant exposure to EMFs?How does blue light affect our health, and how does it relate to exposure to EMFs?How is 5G technology changing the landscape of EMF exposure, and what are its health implications?What practical steps can be taken to reduce exposure to EMFs in the home environment, especially in the bedroom?How does distance affect EMF exposure, and what steps can be taken to maximize this distance?What is the importance of maintaining a healthy circadian rhythm during EMF exposure?How can products such as Defender Shield help protect against the effects of EMFs?What resources are available for those seeking more information and studies on the health effects of EMFs?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

THANK YOU TO TODAY'S SPONSORSGet your JASPR Air Purifier HERE!Use the code DANIHEALTH at checkout!Troscriptions: Head to troscriptions.com & use discount code DANIHEALTHUBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offTODAY'S GUESTMike Feldstein is an innovator in the field of air quality, best known for his creation of Jaspr, the high-quality commercial air purifier. Before focusing on improving air quality, Mike worked extensively in disaster remediation, rebuilding homes and communities affected by fires, floods, and hurricanes. His experience identifying and solving air quality problems in homes led him to design a purifier specifically for wildfire smoke, addressing one of the most critical challenges in protecting respiratory health. Mike has also been an entrepreneur from a young age, starting with a phone repair business and moving on to start a digital marketing company before finding his true passion in air purification technology. Today, he is dedicated to educating the public about the importance of clean air and continually improving his product, Jaspr, to make it more accessible to everyone.ON TODAY'S EPISODEWhat are the main differences between outdoor and indoor air pollutants, and how do they affect our health?How can pollutants from cooking and household appliances contribute to poor indoor air quality?What strategies can help improve air quality in our homes?How does wildfire smoke impact indoor air quality, and how can it be mitigated?Why is it essential to use high-quality air purifiers, and how can they improve indoor air quality?How do exhaust hoods improve air quality while cooking?How can monitoring carbon dioxide (CO2) levels with detectors provide information about air quality and ventilation in the home?What practical tips for reducing indoor pollution from pets and cleaning products?How does clean air contribute to overall health and well-being?What challenges does indoor air pollution present that are not found in outdoor pollution?How does indoor air quality affect long-term respiratory health?What recent advances have there been in air purifier technology to combat specific pollutants?What are common mistakes people make when trying to improve air quality in their homes?How is adequate ventilation related to preventing air quality-related illnesses?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.com On my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

TODAY'S SPONSORSVisit ublockout.com and use the code DANI10 for a special discount!!TODAY'S GUESTSMollie Eastman is the creator of Sleep Is A Skill, a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep optimization. Mollie has a popular weekly sleep newsletter, a signature course called Optimize Your Sleep, and has appeared on over 150 podcasts.WebsiteInstagramKristin Weitzel is a certified fitness trainer, breathwork instructor, and nutritionist focusing on guiding women to optimal health. Her background in brand strategy and global marketing has led her to explore how lifestyle choices impact our well-being. She's a dynamic leader encouraging people to reach their potential.WebsiteInstagramON TODAY'S EPISODEHow does blood sugar regulation influence our overall health and sleep quality?What role does light play in synchronizing the circadian rhythm, and how does this affect sleep and blood sugar management?What are the most effective strategies to optimize blood sugar levels and improve metabolic health?What practices can we implement to control light exposure and improve the quality of our sleep?How do our beliefs and labels about sleep affect our habits and overall health?What is the importance of creating an environment conducive to sleep by using red or orange light and limiting blue light?What impact does disconnecting from technology, as experienced for a week at events like Burning Man, have on our sleep quality and well-being?What practical tips can we follow to develop a bedtime routine that promotes more restful sleep?What are the tools and lighting devices we can use to improve sleep quality in an accessible way?What does it mean to have metabolic flexibility, and how can it contribute to a healthy sleep routine?What are the measurable benefits of regulating circadian rhythm regarding metabolic health and overall well-being?How can we adapt our meal times to optimize glucose management and improve sleep quality?What roles do hormones such as epinephrine and adrenaline play when our blood sugar levels are not balanced during sleep?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

TODAY'S GUESTUlrich Dempfle - CEO & Co-Founder at CAROL Bike  After graduating in mechanical engineering from Germany's leading tech university, Ulrich Dempfle worked with Europe's top automobile manufacturers. From there he moved to London, where he pioneered the use of AI for operational efficiency within UK health services. Watching a BBC documentary on Reduced Exertion HIIT (REHIT), Ulrich realized its potential as the most effective cardio workout. The problem? REHIT was only possible in a lab setting. The solution? Ulrich co-founded CAROL and worked with the world's leading exercise researchers to take REHIT out of the lab. 40 prototypes later, the world's only REHIT exercise bike was launched. CAROL Bike improved Ulrich's cardio health by 50%. He lost 22lbse and dropped his elevated blood pressure. He continues to lead all aspects of product development at CAROL, using the latest science to drive innovation and help others optimize their health.Website: https://carolbike.com/Instagram: https://www.instagram.com/thecarolbikeTwitter: https://twitter.com/thecarolbikeFacebook: https://www.facebook.com/thecarolbikeLinkedin: https://www.linkedin.com/company/thecarolbike/Youtube: https://www.youtube.com/@theCAROLbikeON TODAY'S EPISODEWhat is the Carol Bike, and how it works?What is its impact on health and fitness?How can the Carol Bike improve our metabolic health?How can the Carol Bike reduce diabetes risk and improve cardiovascular health in a short period of time?Why is it so effective?What types of workouts can you do with the Carol Bike?How does it provide additional benefits compared to regular cardio?Is the Carol Bike for everyone? Does it adapt to different ages and fitness levels?What stands out about Carol Bike's customized workouts and their duration?What kind of extra features does the Carol Bike have?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

Food is not the only thing that can spike your blood sugar!! Here are 7 non-food things that can cause spikes (and for some, crashes!). I think that numbers 4 and 7 will really surprise you!!⭐️ Enroll in my new program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code GLUCOSE to get it absolutely free of charge!)--Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!

TODAY'S GUESTHeathar is an inspiring natural healer and a certified Ancestral Health practitioner. She is a classical trained homeopathic practitioner and author of The Sunlight Rx - a 4 step protocol that teaches you how to use sunlight to prevent chronic disease. Her approach to healing is natural and undoubtedly effective emphasizing removing root causes of illness, a reconnection with nature and an ancestral foods diet.Heathar walks her talk as she lives with her wife on their farmstead where they raise animals and food using regenerative agriculture practices. Whether you work 1-on-1 with Heathar, study with her, or indulge in her weekly Primal Pioneer podcast, your health, food choices and way of life will improve for the better.Website: www.heatharshepard.comInstagram: @sunlight_rxON TODAY'S EPISODEWhat is the importance of sunlight for health and healing?What is the relevance of watching the sunrise?Why is it crucial to eat breakfast an hour after waking up?What is the importance of consuming food in a seasonal context to optimize gut microbiome health and function?What is the role of UVA light in producing dopamine, serotonin, and thyroid hormones, according to the conversation?What are the main findings on location-dependent variation of UVB light and its influence on food processing?Why is it necessary to be exposed to sunrise and UVA light before absorbing and using UVB light?What are the benefits of increasing melanin stores by exposure to UVB light?Why is it recommended to avoid synthetic vitamin D supplements and opt for natural sources such as cod liver oil?What is the importance of balancing sunlight exposure and modern lifestyle?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

I used to wake up with shaky hands and need to eat immediately. I used to need to constantly snack or have something sweet after meals. I used to say “I don't have a sweet tooth, all my teeth are sweet”. I was the person who always left the house with food (that purse granola bar!). I hated fasting blood work because I'd be dizzy and lightheaded. What I didn't realize was that I was struggling with hypoglycemia. Hypoglycemia is a state of low blood sugar but MANY times, clients feel these low blood sugar symptoms at higher numbers! Watch to learn more symptoms of hypoglycemia and what you can do to help!--✨ Enrollment is now open for my Blood Sugar Mastery Program! https://www.daniellehamiltonhealth.com/bloodsugarmasteryDanielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!

TODAY'S GUESTAs a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coach, she still couldn't find the root of her issues. That's when she found quantum biology. Now, as an online educator, clinician, and faculty member of the Quantum Biology Collective, Carrie's mission is to teach her clients how to create a healing environment by applying quantum health strategies around light, water, electrons, and mitochondrial support. Given these tools, clients who have spent years trying to improve their health—just as Carrie did—finally experience powerful healing and lasting benefits.Instagram: https://www.instagram.com/carriebwellness/Online Courses: https://www.carriebwellness.com/storeYoutube: https://www.youtube.com/@carriebwellnessON TODAY'S EPISODEWhat is the importance of understanding quantum biology in taking control of health?How does EZ water affect maintaining a negative charge in cells and cellular energy production?What additional energy sources besides traditional food support cellular health?What increases exclusion zone water and boosts cellular energy?What are the factors that can deplete exclusion zone water?What is the importance of EZ water in cellular energy production and metabolic health?How can understanding leptin and its relationship to sunlight exposure benefit blood sugar regulation and metabolic health?How do local and seasonal diets influence metabolic processes in the body?What is the role of deuterium in metabolism, and how can it influence mitochondrial function?What about adrenal health and its relationship to light signaling and cortisol regulation?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

When your body isn't efficient at burning fat for fuel, and then you lower carbs, you've essentially just lowered your only fuel source. In order to unlock access to more energy (that doesn't involve eating more carbs more frequently), you need to improve your ability to burn stored energy and body fat for fuel! Much of this involves lowering insulin levels so the body can produce an alternative fuel source: ketones!After learning to burn ketones, and then body fat, you will notice huge improvements in your energy levels and overall health. And then finally you can start to flex in and out of ketosis which is considered "metabolic flexibility".

TODAY'S GUESTKiera Lea is a quantum health educator and registered nurse. She healed herself in 2020 using light, water, and magnetism principles. Through holistic and evidence-based approaches, Kiera helps people achieve complete health transformation without supplements or pharmaceuticals. Her mission is to guide people toward a full and vibrant life.Website: kieraleawellness.com - Instagram: @kieraleawellnessON TODAY'S EPISODEWhat are the key aspects of the influence of light and weather on our health?Why is it relevant to consider biology and physics's connection to understand our health better?What is artificial lighting's negative impact, and why is it crucial to respect the natural light cycle?How does seasonal eating influence our health?What role does leptin play in energy homeostasis, and how does this affect our eating habits?How can properly understanding leptin help improve our diet and overall well-being?What is redox's importance to detoxification and overall health?What is the importance of proper hydration beyond simply drinking water?What concerns about non-native electromagnetic fields are raised, and what measures are discussed to mitigate their impact?What practical measures are suggested to mitigate the negative effects of artificial lighting and non-native electromagnetic fields?What is the importance of aligning with nature's natural rhythms for optimal health?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

Over the last several years, I have learned so many new and exciting strategies to help optimize blood sugar and health. I have been using these strategies myself with loads of success and also have seen such amazing improvements with my clients' health as they use these strategies. In this video, I'll share 3 helpful strategies that will help you to transform your blood sugar, hormones, sleep and overall health!

TODAY'S GUESTNathalie Niddam is a holistic nutritionist, human potential and epigenetic coach, and the host of the Biohacking Superhuman Performance Podcast. Nat is also passionate about Peptides and Peptide Bioregulators- compounds many in the space believe will revolutionize medicine in the next few years. Website: natniddam.comInstagram: @nathalieniddamON TODAY'S EPISODEWhat are bioregulator peptides, and how can they improve our health at the cellular level?What is the difference between bioregulator peptides and longer-chain peptides?How can peptides help regulate blood sugar, improve sleep, and promote overall health?Why is it important to work with an expert practitioner when using peptides to optimize our health?What is the role of GLP-1 agonists in weight loss and metabolic health?How can nutrient-rich diets and supplementation complement the use of GLP-1 agonists?What are the potential side effects and challenges associated with using GLP-1 agonists?What special considerations should people with larger bodies have when using these treatments?How can we manage nausea and find the correct dose when using GLP-1 agonists?What is the recommendation for people with low blood sugar levels regarding using GLP-1 agonists?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

⭐️ Enroll in my program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code WELLNESS to get it absolutely free of charge!)Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!

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TODAY'S SPONSOR:It's coming up on that time of year- the exciting but stressful holiday season!I know for myself at least, a little extra help with relaxation is always welcomed, which is why I have been LOVING SoWell SoCalm!Not only does it help me to relax so I can be present and focused, it has so many additional benefits! Better SleepRelaxed MoodBalanced EmotionsReduced AnxietyHealthy Glucose MetabolismBlood Pressure (for those already in normal range)Effective Neuronal TransmissionHead to getsowell.com and use the code DANI10 to get 10% off your order!TODAY'S GUEST:Abby started the ketogenic lifestyle in 2017 and saw major positive changes. Now, her whole family is on the keto path and are all the better for it. In this episode, Neil and Abby talk about House of Keto, what led her to the ketogenic life, and, most importantly, what adopting the ketogenic diet has done for Abby's family.ON TODAY'S EPISODE: Abby and I talk all about...Abby's journey on a Keto diet and how it's a “Foodies” way of eatingHow Abby transitioned her entire family and set up a Keto friendly householdWhy Keto can have a positive effect on Autistic and non-verbal childrenThe backlash she has received from the Autism community and her thoughts on itHow Abby navigates “food rewards” and getting kids on board with a healthy dietHow Abby and her family eat on Keto that is realistic and sustainableWhat is “Stop, Start, Keep, Repeat” and how it helps with improving your family's diet Abby's unconventional views on food waste Convenient healthy Keto snacks for kids and adults on the gohttps://thehouseofketo.com/https://www.instagram.com/house.of.keto/STAY IN TOUCH WITH ME:You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)

TODAY'S SPONSOR:SoWell, the at-home Fasting Insulin Test! Why Insulin? When you go to the doctor they test glucose and HbA1C, but not INSULIN! Over 50% of the population suffers from Insulin Resistance and it is at the root of diabetes, and many other chronic diseases.Even if you ask your doctor for a fasting insulin test, they often REFUSE! If you get it, your doctor might say that anything below 23 is "fine" but ideally, you may not feel well unless it's somewhere between 2-5.SoWell's at-home fasting insulin test also tests: fasting glucose, HbA1C, Thyroid Stimulating Hormone, Vitamin B12, HDL Cholesterol, LDL Cholesterol and Triglycerides!Use the code DANI10 to save 10% on this incredibly informative test!TODAY'S EPISODE:On today's episode, a very special guest comes on to interview me! I answered all the questions you submitted on Instagram so you can get to know me a little better. The questions are about my journey, my schooling, business and lots of very personal ones in there too!I hope you enjoy getting to know me better. We'll be back next week with another great interview!Thank you SO much for coming back week after week to listen to my podcast! It means so much to me!STAY IN TOUCH WITH ME:You can find me on Instagram @daniellehamiltonhealth & on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️ 

BLOOD SUGAR MASTERY is officially open for enrollment (through September 9th, 2022!) BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!

BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!

The sponsor for today's episode is PLUCK. Pluck, is an organ-based seasoning that is an amazingly easy and delicious way for people to get organ meats into their diet! Head to https://eatpluck.com/ and use the code DANI10 to get 10% off your order.____________________TODAY'S GUEST:James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. ON TODAY'S EPISODE WE DISCUSS:James' story of being a celebrity chef and why he transitioned to creating an organ-meat based spice companyHow to increase nutrient density and flavor in foodsWhat are organ meats and what are their nutritional valueMyths about organsMarketing ploys - what to look for and ignore on labelsDifficulties with organs - sourcing, cooking, tasteThe stages of introducing organs to your dietKitchen hacks to make food taste better The impact of decision fatigue and how to reduce impulsive buysMaking your own sauces & dressings - ratio of how to make the own dressings that taste amazingHow to support the palate of picky eatersWhy we can't stop eating processed foods____________________THANKS FOR LISTENING TO THE SHOW!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my *brand new* weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!⭐️⭐️⭐️⭐️⭐️ If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you're liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

TODAY'S SPONSOR:SoWell, the at-home Fasting Insulin Test! Why Insulin? When you go to the doctor they test glucose and HbA1C, but not INSULIN! Over 50% of the population suffers from Insulin Resistance and it is at the root of diabetes, and many other chronic diseases. Even if you ask your doctor for a fasting insulin test, they often REFUSE! If you get it, your doctor might say that anything below 23 is "fine" but ideally, you may not feel well unless it's somewhere between 2-5. SoWell's at-home fasting insulin test also tests: fasting glucose, HbA1C, Thyroid Stimulating Hormone, Vitamin B12, HDL Cholesterol, LDL Cholesterol and Triglycerides!Use the code DANI10 to save 10% on this incredibly informative test!____________________TODAY'S GUEST:"Traditional medicine only allows time and room for medication management. There's no time for lifestyle and nutrition management." Dr. Alexandra Sowa is a duel board-certified physician of internal medicine, specializing in metabolic health, and clinical instructor of medicine at NYU Langone. Dr. Sowa has served as a health expert for national media outlets and print publications like SiriusXM, CBS News, NPR, the New York Times, U.S. News, World Report, and more. In addition to her private practice in NYC, she is the founder of SoWell Health, a consumer metabolic health company. SoWell Health's foundational product, The Weight Biology Kit, is the first at-home lab kit to test for insulin resistance and other metabolic factors that make up your weight biology. You can learn more about Dr. Sowa and SoWell at getsowell.com.On today's episode we talk all about: Dr. Sowa's disillusion with mainstream medicineWhy nutrition needs to be the core of any health and weight loss planThe number 1 marker that tells you how to create a personalized health plan and how to uncover and get to the root causes of diseaseThe problems with the mainstream medical system according to a doctorThe outdated dogma Dr. Sowa was taughtDoctors don't get education on how to interpret fasting insulin testingWhy is fasting insulin so importantWhat is Insulin Resistance and where we got it wrong in traditional medicineWhat are the ramifications of Insulin ResistanceBy the time your A1C is high or by the time the blood sugar is high, insulin has been creeping up for 20 yearsPCOS is a disease of Insulin Resistance Benefits of metformin on insulin sensitivityTraditional ranges of Insulin vs Functional (Ideal) Ranges of InsulinWhat the HOMA/IR score is and why it's so importantStrategies to improve Insulin SensitivityThe alarming amount of people who have Insulin Resistance____________________Thank you for listening to the show!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my *brand new* weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you're liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

Buckle up because this episode is another TWO- PARTER you won't want to miss!  Two episodes ago we had the lovely Samantha Mack join us to give us the female perspective on the p0rn industry. Today we are joined by male p0rn star Derrick Pierce (@derrickpierce) to give us his take on the world of p0rn. Derrick is an American p0rn actor, p0rn director and host of his own podcast “THE SCHOLAR AND SINNER”. Known as the “Bad Boy of Adult” he's been featured on GQ.com and buzzfeed, as well as being currently nominated for a yet ANOTHER AVN Award! We cover a ton of topics in this episode: what makes a a good make p0rn actor; how p0rn has changed in recent years; how psychotherapy helped his p0rn career; what it's like dating as a porn star; and we get answers to a LOAD (no pun intended) of your listener questions!  Lastly, don't forget to use our discount codes and save money when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella)

Buckle up because this episode is another TWO- PARTER you won't want to miss!  Two episodes ago we had the lovely Samantha Mack join us to give us the female perspective on the p0rn industry. Today we are joined by male p0rn star Derrick Pierce (@derrickpierce) to give us his take on the world of p0rn. Derrick is an American p0rn actor, p0rn director and host of his own podcast “THE SCHOLAR AND SINNER”. Known as the “Bad Boy of Adult” he's been featured on GQ.com and buzzfeed, as well as being currently nominated for a yet ANOTHER AVN Award! We cover a ton of topics in this episode: what makes a a good make p0rn actor; how p0rn has changed in recent years; how psychotherapy helped his p0rn career; what it's like dating as a porn star; and we get answers to a LOAD (no pun intended) of your listener questions!  Lastly, don't forget to use our discount codes and save money when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella)

HAPPY DECEMBER - Tis the season (of stress)!!! This episode is short but sweet

PART 2/2 : Today we are joined by the sexy and talented SAMANTHA MACK (@thesamanthamack_) ! She's a p0rn star, p0rn producer, teaches women how to be successful in the industry, and is the host of a ton of different things ! Her resume is longer than a CVS receipt - from a lifeguard to a str!pper to a dj to a stand up comedian, there's not much this gorgeous power house can't do !  The three of us cover a TON of topics in this episode: how she entered into the industry, how it was being a stand up comic, what scenes she won't do in p0rn, what ethical p0rn means, what it's like dating as a p0rn star, what it takes to have a successful career in the industry, how to maintain your s3xual health, and a ton more!  From designer labias to male skid marks - this episode is a long one but SO worth it! Make sure to listen to PART 1 AND 2!  Lastly, don't forget to use our discount codes and save money when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella)

PART 1/2 : Today we are joined by the sexy and talented SAMANTHA MACK (@thesamanthamack_) ! She's a p0rn star, p0rn producer, teaches women how to be successful in the industry, and is the host of a ton of different things ! Her resume is longer than a CVS receipt - from a lifeguard to a str!pper to a dj to a stand up comedian, there's not much this gorgeous power house can't do !  The three of us cover a TON of topics in this episode: how she entered into the industry, how it was being a stand up comic, what scenes she won't do in p0rn, what ethical p0rn means, what it's like dating as a p0rn star, what it takes to have a successful career in the industry, how to maintain your s3xual health, and a ton more!  From designer labias to male skid marks - this episode is a long one but SO worth the it! Make sure to listen to Part 1 AND 2 ! Lastly, don't forget to use our discount codes and save money when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella)

How exciting - Riley is back with us! This week we are catching you guys up on what we've been doing over the past three weeks. Riley has decided to take a semester off from uni, move in with her lover, go back on mental health medication and get a dog. Danica is perfecting her hair and skin routines (thanks to @trulylifestylebrand and @tiffany.bella.valentina), found a new political scandal podcast (Slow Burn), and is busy prepping for her Master's program. This episode we discuss: covid's impact on work, Pleasers changing their “exotic shoes” category to “pole fitness shoes”, ig attacking SWer accounts, Harry Styles rocking a dress on the cover of December Vogue, and we answer all your listener questions.  In other BIG NEWS: Join Danica on Zoom Dec 1st for a sexy Santa strip tease workshop & enter to win some awesome prizes (Link for tickets in @50plusatip ig bio)!  Lastly, don't forget to use our discount codes and save money when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella)

Today I am joined by Evelyn Rose - she's a Vancouver-based, Canadian full service SWer who has worked in the sex industry for 7 years doing both in person and online sex work. When she's not busy living a super juicy life filled with glamour (à la Dita Von Teese), Rose is sharing groovy & intimate experiences with people who need and want deeper connections in their life. This episode we talk: escorting & erotic massage, confusing SW definitions, in-call versus out-call, which sites are best for advertising, staying safe as a FSSW, and the many misconceptions surrounding the sex industry. Take away advice from Rose: throw on some Stevie Nicks, use a warm cloth after masturbating, and schedule an appointment with your therapist. Find Evelyn Rose on OníyFans at.... OníyFans.com/evelynrose Lastly, dont forget to use our discount codes and save money when you purchase from our amazing sponsors: - code : TRULYPLUSATIP (@trulylifestylebrand) - code: DANI10 (@missenvybotanicals) - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella)

This week I am joined by Trinity - she's an honest, passionate, and genuine fssw based in Toronto, Canada. She's here to share with us her experience working with a Toronto agency - the pros, the cons, and the misconceptions! We learn a ton this episode about full service SW: how do you get hired by an agency? What does a “shift” look like? What are the pros and cons of working for an agency rather than working independently? What is a “typical” client? How much autonomy do you have working for a fssw agency? How do you stay safe physically and sexually while working? How is it dating as a fssw? And we also answer your listener questions about fssw... In the words of Trinity “it's like the best tinder date of my life - they gave me money, I got to have sex, and then they left. It's perfect!” Don't forget to use our discount codes and save money when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella) Thanks for listening and happy hoe-ing! 

Welcome back lovelies! Apologies for the puppy interruptions in this episode - apparently it's Bentley's world and we are just living in it. It's been an interesting week with the new Covid regulations and the much anticipated US elections. We talk: our predictions for the American elections, my wonderful skin (@trulylifestylebrand) and hair (@tiffany.valentina.bella) routines, we've been working a bit (proud of us!), had a ton of fun celebrating Halloween at Maans farms and Danica made her doctor uncomfortable. We also discuss: clients who think they should get discounts because you're friends, Riley's roommate search, if you should warn girls about your toxic ex, and how Danica is dealing with an especially shitty, snake of a coworker. Take away from this episode: “People who are intimidated by you talk bad about you with hopes that others won't find you so appealing”. So if you ever find yourself being the victim of a bully, keep on being a good person and trust that truth and karma will always triumph. ♥️ And lastly, don't forget to use our discount codes and save money when you purchase from our amazing sponsors: - code : TRULYPLUSATIP (@trulylifestylebrand) - code: DANI10 (@missenvybotanicals) - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella) Thanks for listening and happy hoe-ing!

HAPPY HALLOWEEN my lovely h0es!!

Today I'm joined by the lovely Brianna Mutz, who you might know better as @thankuverymutz on Instagram or by her stage name Mia Martini. Bri has found a lot of success on social media, with 62,000 ig followers and a fan favourite YouTube channel Curious Bri . Over the last four years she has also established herself in the sex industry as a stage performer, traveling throughout BC and Alberta. We talk: how she found success on instagram, how being an exotic dancer has changed her, the struggle of dating while a SWer, how to talk to your partners about your work, and (Trigger warning!) abuse in romantic relationships while working as a SWer. We also answer your listener questions: how does Bre keep her skin so clear? How can a shy person get started in SW? And does a whorearchy exist in the sex industry?  And lastly, don't forget to use our discount codes and save money when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella) Thanks for listening and happy hoe-ing!

Welcome to the 50TH EPISODE of 50 PLUS A TIP Podcast!! Thank you so much for all the love and support, questions and followers!! So much love back to you all.  This week we talk: our Halloween photoshoot, gifts from my newest client, and some shitty work situations. We also answer a TON of you guys' questions: How do I get a client to pay to see me outside the club? How do I get an allowance from a client? Should I tell my family that I'm gonna start taking pole classes? What pole do we recommend for at home use? How do you go about working independently as a sex worker? How much pole experience do we recommend having in order to become a stripper? What's a typical day like working in a strip club? Don't forget to use our discount codes and save save save when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella) Thanks for listening and happy hoe-ing! 

Welcome back my loves! This episode answers a question we get asked a lot : what happens when a client becomes a real romantic relationship? Does it happen? How does it work?? We are joined by a sex worker and her client-turned-boyfriend to answer all your burning questions!  Steph (@siasteph) is a former exotic dancer, former sugar baby, digital content creator and host of the podcast Stripped by SIA (@strippedbysia). Chev is a Star Trek nerd, engineer working for a major security firm in the city, overall normal human being who has a foot fetish, and Steph's former slave.  How did these two go from sex worker and client to boyfriend girlfriend?  Steph and Chev answer all our questions: how did you meet? Do your friends/families know your story? How did you make the transition from a business relationship to a personal one? And many more.  Don't forget to use our discount codes and save save save when you purchase from our amazing sponsors:  - code : TRULYPLUSATIP (@trulylifestylebrand)  - code: DANI10 (@missenvybotanicals)  - code: TIP25 (@temptationsavenue) - code: DANIHAIR (@tiffany.valentina.bella) Thanks for listening and happy hoe-ing! 

We recap our last week of work: Riley's panty selling career taking off, Dom Danica taking on new fun sub / fetish clients, and Danica catching feelings for a new client (repeat after us: NEVER fall for a trick!). This week we also discuss: the creepiest way guys have hit on us, how expenses / purchases should be split between romantic partners, and why we think so many women from wealthy families are becoming strippers. And finally, we answer your listener questions: what's the fastest/easiest way to get into SW? How to assert your boundaries with a sugar daddy? How do you develop confidence and own your attitude? How tough and long is the healing process for breast augmentation? What to do when you have to work for a guy your friend likes? How do you calm your baby stripper nerves ?  Don't forget to check out our amazing sponsors and use our discount codes to get some insane savings!!  @trulylifestylebrand skin care line (code: TRULYPLUSATIP)  @miss.envybotanicals upscale cannabis products ( code: DANI10)  @temptationsavenue lingerie (code: TIP25)  @tiffany.valentina.bella hair care line (code: DANIHAIR) Have a wonderful week and happy hoe-ing!!

IN THIS EPISODE YOU'LL LEARN: - Brands to love for your dance shoe choices - Prominent dancers favorite shoe - And more! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD at www.dancetipsdaily.com Original Article: https://dwebbdesigns.com/blogs/news/these-shoes-were-made-for-dancing Author: Shannon Lower Love what you found on D.Webb's Webbsite?! Use code Dani10 for 10% off your order! --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Today I have Daisy Jing, Found, and CEO of Banish. Daisy is sharing with us today how her struggle with Acne ultimately led her to find true self-love. www.banish.com  Save 10% Off Your First Order with Code:detoxdani ABOUT THE PODCAST: Seed Probiotic: Use Code; DANI10   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first.     

Today is the final part of our 3 part Gut Health Mini-Series. In this part, we will be talking about how to restore the gut by implementing 3 key strategies.   ABOUT THE PODCAST: Seed Probiotic: Use Code; DANI10   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Today is part 2 of our 3 part mini-series on gut health, where to begin? Today we are talking about how to repair your gut health with different tools in which we can use to allow our bodies to repair on their own.   ABOUT THE PODCAST: Seed Probiotic: Use Code; DANI10   Collagen Powder L-Glutamin Powder Digestive Enzymes HCL     It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

It's easy to get analysis paralysis these days when it comes to finding a plan to help you restore your gut health. So I have created a 3 part mini-series explaining step by step where to begin when restoring your gut health. Don't forget to subscribe to the podcast so that you get notified when a new episode drops! ABOUT THE PODCAST:   Seed Probiotic: Use Code; DANI10     It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Today we are chatting all things skin, acne, and my current skincare routine.  ABOUT THE PODCAST:   Seed Probiotic: Use Code; DANI10     It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.    

Today I have Sarah Clark, founder of FabFertile.com on with me today discussing all things natural fertility. We talk about the devastating news she got as a young woman trying to have a family and how she turned that pain into passion. Now helping others build a family.    ABOUT THE PODCAST:   Seed Probiotic: Use Code; DANI10     It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Filling y'all in on what my blood work had to say about my health, bell's palsy and more.   About The Podcast:   Seed Probiotic: Use Code; DANI10   SCHEDULE A FREE NUTRITION CONSULTATION WITH DANI: https://detoxingwithdani.com/free-consult    Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin-Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt-free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

About The Podcast:   Seed Probiotic: Use Code; DANI10   SCHEDULE A FREE NUTRITION CONSULTATION WITH DANI: https://detoxingwithdani.com/free-consult    Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin-Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt-free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!   xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of its guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

Is poor sleep causing you to have poor gut health or is it poor gut health that is causing your lack of sleep? Today I break down WHY this could be happening and 5 simple tools to start implementing today to start improving BOTH your gut and your sleep!   Download the GUT HEALTH GUIDE    Products Mentioned In Today’s Episode:   Seed Probiotic - Use code Dani10 for 10% off  Thorne Magnesium Vanilla Collagen Coffee Creamer!      About The Podcast: Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!  xoxo Dani   Some links may be affiliate links. Thank you so much for supporting this podcast.     Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of it's guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first. 

CONFESSIONS OF A FITNESS COACH PODCAST EPISODE 24 NUTRITION SEMINAR   Learn the basics about nutrition and how to live a healthier and more energetic life. If you are someone who has been working out and hasn't been seeing the results you set out for, good chance is that you are lacking knowledge on nutrition. In this episode you will gain the basic knowledge needed to live a healthier lifestyle and hit your fitness + nutrition goals. I will teach you all about the types of foods that are the most nutrient dense that will help you reach your goals and leave you feeling amazing.    Be sure to SUBSCRIBE & SHARE the episode! Please leave a review if you have time as well. :)    Follow Me: IG: @CoachDanielleCollette FB: @ConfessionsOfAFitnessCoach    Show Notes: Book I referenced: Nutrition Made Clear by Roberta H. Andling   Eat Right Meal Plans www.eatright.life Use code:DANI  For $20 off your first order and free shipping for life   AMPD Supplements www.ampdnutrx.com Use code: DANI10 for 10% off of ALL ORDERS     

EPISODE 21 CONFESSIONS OF A FITNESS COACH Breathing Tips & Techniques to help you progress in your training. Also helps you relieve stress, anxiety & tension.   SHOW NOTES: Eat Right Meal Plans  EatRight.life Use Code: DANI for $20 off your first order & Free Shipping for life. (florida & dallas, texas)    AMPD NUTRITION SUPPLEMENTS www.ampdnutrx.com use code: DANI10  for 10% off all your orders     

EPISODE 19 CONFESSIONS OF A FITNESS COACH PODCAST Beast Thinking + How to train your Brain with Mental & Strength training coach, TUCK TAYLOR! He owns Beast Compound (Beast Athletics) in Clearwater, FL. He's also co-writting a book B.E.A.S.T. THINKING with his co-author, Chris MCcain coming out soon in 2019. Amazing tips to take your training and your life to the next level. Tips on meditation and how it can help you with depression, anxiety and many other stressors in life.  Please SUBSCRIBE & Share! Feel free to write a review and screen shot the episode and tag me on social media!  Find me: IG:@CoachDanielleCollette FB: @ConfessionsOfAFitnessCoach   TUCK TAYLOR IG:@TheRealTuckTaylor @Beast_Athletics @RastaRun (5k on April 20,2019) @Beast_Thinking_ Check out his Beast Thinking page to get updates on when Tuck & Chris Mccains book comes out! Also, great content to continue to learn and educate yourself. Be sure to go visit him in ClearWater Florida!    Meditation Tool: www.choosemuse.com    AD SHOWNOTES: AMPD NUTRITION SUPPLEMENTS www.ampdnutrx.com Use code: DANI10 for 10% off all orders!    EAT RIGHT MEAL PLANS Get perfectly portioned, nutrient dense meals delivered right to your door. They deliver twice a week, fresh and delicious meals and you can skip weeks as needed! ALL over FLORIDA & DALLAS TEXAS www.EatRight.Life Use Code: DANI $20 off First Order & FREE SHIPPING FOR LIFE!      Show edited by: Trenton Lambart   

EPISODE 16   WHAT'S IN MY FOOD!?   In this episode, you learn about the not so safe side of packaged and labeled food. There are hidden ingredients that can cause things from nutrient deficiencies, disease, and some cancers. Educate yourself on what you are consuming and absorbing in the food items you purchase off of your local grocery store shelves. Plus + TIPS on how to Avoid it & make healthier choices for you and your family.    SHOW NOTES: Eat Right Meal Plans Use code: DANI ($20 off first order & free shipping for life)   AMPD NUTRITION SUPPLEMENTS Use code: DANI10 (10% off ALL orders ALWAYS!) www.ampdnutrx.com www.eatright.life  

Confessions Of A Fitness Coach Episode 14  On this episode, learn all about what an Air Fryer is and why you need one if you are a fried food lover and looking to lose weight.  Also, we discuss what Fiber does to help better your body function, what it helps prevent and how you can get more of it in your daily intake!    Please make sure to leave a Review & SUBSCRIBE! Follow Me: IG: @CoachDanielleCollette FB: @Confessions Of A Fitness Coach www.confessionsofafitnesscoach.com   SHOW NOTES: AMPD NUTRITION (Supplements) www.AmpdNutrx.com Use code "DANI10" for 10% all of your orders and please feel free to DM me with questions on products or podcast! :)    AIR FRYER i personally use    

Confessions Of A Fitness Coach Episode 11 Today's episode I tell you the harmful impact alcohol can have on our bodies over time. This is something I use to personally struggle with, so I am very passionate in this episode. The 8 Tips are for anyone looking to slow down their drinking or kick the habit all together. There is nothing wrong with drinking in moderation, but its always good to know the impact it can have on our bodies in the long run. Also, if you are a fitness minded person, and you are not seeing the scale budge but you still continue to go out or go home and drink night after night, this could be a reason you are not seeing results that you want.  Please make sure to SUBSCRIBE and let me know what you wanna hear next on the Podcast. :)    Follow me Insta: @CoachDanielleCollette FB: @Confessions Of A Fitness Coach www.ConfessionsOfAFitnessCoach.com   Supplements: www.AmpdNutrx.com Use code "DANI10" for 10% off all of your orders. 

Confessions Of A Fitness Coach Episode 9  10 TIPS TO STAY ON TRACK WHILE ON VACAY! Let's face it, it's tough to stay on track with our fitness/nutrition goals while vacationing or on the go! So here are 10 totally DO-ABLE tips to get you through your vacation so you stay on track to your body goals!    SHOW NOTES: AMPD NUTRITION www.ampdnutrx.com  Use code "DANI10" for 10% all of your orders!!!!!   FOLLOW ME: Insta: @CoachDanielleCollette FB: Confessions of a fitness coach www.confessionsofafitnesscoach.com 

Confessions Of A Fitness Coach Episode 8: Recovering those sore and tired muscles and joints.    12 super helpful TIPS to get you through your "DOMS" aka soreness.  Please SUBSCRIBE and leave a review!    Follow Me: Insta: @CoachDanielleCollette FB: @ConfessionsOfAFitnessCoach www.confessionsofafitnesscoach.com   SHOW NOTES: www.AmpdNutrx.com   I currently use: -Ampd Pro (protein powder) -Ampd Recover -Ampd Pre-e (pre-workout) -Ampd Re-charge (BCAAs & Electrolytes)  Use code "DANI10" for 10% off all of your orders! 

Episode 8: Confessions of a Fitness Coach (subscribe)  You wanna listen to this episode if..... - you are obsessed with the scale and weighing yourself. -weighing yourself upsets or makes your mood daily.  -you are curious as to why your scale fluctuates. -you want tips on how to have a healthier relationship with scale.   SHOW NOTES: Ampd Nutrition www.ampdnutrx.com Use code: "DANI10" for 10% off ALL your orders. FOLLOW ME: Insta: @CoachDanielleCollette FB: @ConfessionsofAFitnessCoach