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Send us a textHow do I help someone I love who's struggling with addiction—without ultimatums, power struggles, or losing myself in the process?We're joined by the incredible Amber Hollingsworth—licensed professional counselor, master addiction counselor, and creator of the viral YouTube channel “Put the Shovel Down.” Drawing from her 20+ years of experience and her own journey growing up in an addicted family, Amber reveals how families can outsmart addiction with empathy, boundaries, and strategy—not “tough love.”Together, we'll dive into:Why the classic “let them hit rock bottom” approach often backfiresHow to shift from the “bad guy” role to being a powerful, positive influenceAmber's Invisible Intervention method that empowers families while preserving connectionIf you've been searching for a way to support a loved one through addiction—and take care of yourself at the same time—this conversation is full of practical tools, hope, and a completely new perspective on recovery.______For more insights, check out Amber's free resource-rich YouTube channel "Put The Shovel Down" at https://www.youtube.com/@PutTheShovelDownAmber's Website: familyrecoveryacademy.onlineDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
Monday of the 27th Week in Ordinary Time Optional Memorial of Blessed Marie Rose DuRocher, 1811-1849; born at St. Antoine, Quebec, Canada; she helped her brother, a parish priest, and in the process established the first Canadian parish Sodality for young women; in 1843, she was invited by Bishop Bourget to found a new congregation of women dedicated to Christian education; she founded the Sisters of the Holy Names of Jesus and Mary; in spite of many obstacles, her community flourished, and she remained unswerving in her concern for the poor; worn out by her many labors, Marie Rose DuRocher died at the age of 38 Office of Readings and Morning Prayer for 10/6/25 Gospel: Luke 10:25-37
27th Sunday in Ordinary Time Office of Readings and Morning Prayer for 10/5/25 Gospel: Luke 17:5-10
Saturday of the 26th Week in Ordinary Time Memorial of St. Francis of Assisi, 1181-1226; a serious illness caused him to abandon his frolicking life as leader of Assisi's youth; lengthy and difficult prayer led him to a self-emptying; from the cross in the neglected field-chapel of San Damiano, Christ told him, “Francis, go out and build up my house, for it is nearly falling down”; he gave up all of his possessions, he had no intention of founding an order, but once it began he protected it and accepted all the legal structures needed to support it; his devotion and loyalty to the Church were absolute; two years before his death, received the stigmata, the painful wounds of Christ in his hands, feet, and side; Francis died in 1221 Office of Readings and Morning Prayer for 10/4/25 Gospel: Luke 10:17-24
Friday of the 26th Week in Ordinary Time Saint of the Day: St. Adalgott; he was a monk in the Benedictine Monastery of Clairvaux, where St. Bernard trained his successors; he was appointed the abbot of the Benedictines in Dissentis, where he became known for his care of the sick and poor; when Adalgott was named bishop of Chur, he conducted an apostolate for the suffering of the region, founding a hospital in 1150; he died in 1165 Office of Readings and Morning Prayer for 10/3/25 Gospel: Luke 10:13-16
Bloomberg Daybreak Weekend with Host Tom Busby take a look at some of the stories we'll be tracking in the coming week. In the US – a look ahead to the impact of lumber and timber tariffs on housing, and President Donald Trump’s Pfizer deal on drugmakers. In the UK – a look ahead to the Nobel Prize decisions. In Asia – a look ahead to the impact of the Golden Week holiday. See omnystudio.com/listener for privacy information.
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Thursday of the 26th Week in Ordinary Time Memorial of the Guardian Angels Office of Readings and Morning Prayer for 10/2/25 Gospel: Matthew 18:1-5, 10
Wednesday of the 26th Week in Ordinary Time Memorial of St. Therese of Lisieux, 1873-1897; lived a cloistered life of obscurity in the convent of Lisieux, France and her preference for hidden sacrifice converted souls; her autobiography, The Story of a Soul, is read and loved throughout the world; Thérèse Martin entered the convent at the age of 15 and died in 1897 at the age of 24; she came to Carmel “to save souls and pray for priests”; shortly before she died, she wrote: “I want to spend my heaven doing good on earth” Office of Readings and Morning Prayer for 10/1/25 Gospel: Luke 9:57-62
Each morning, Daybreak Africa looks at the latest developments on the continent, starting with headline news and providing in-depth interviews, reports from VOA correspondents, sports news as well as listener comments.
Can Ohio State hang on to all of the Class of 2026 prospects currently committed? Is Matt Patricia the most praised man in football? Are there obvious flip candidates from programs that have already fired their head coach? Is Ryan Day going to be the apple of the NFL's eye? Those are (only a few of) the hard-hitting questions our Bill Kurelic and Mark Porter tackled on today's show. Spend 5ish with us this a.m., 'Nutters! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Send us a textYou quit drinking, you're feeling lit, and suddenly… real life crashes back in. Now what?In this milestone 90th episode of Sober & Lit, Coaches Susan Larkin and Ruby Williams get radically honest about the messy, beautiful, non-linear reality of life after alcohol. Because yes—sobriety brings clarity, joy, and deep transformation… but it doesn't come with a magic wand. What happens when the unicorns disappear and you're still dealing with family tension, career pivots, sleep struggles, or your own inner critic?Have you ever asked yourself, “Shouldn't I be happier by now?”Ruby and Susan pull back the curtain on their own post-alcohol journeys—sharing the tools, mindset shifts, and community support that helped them navigate everything from financial fear to burnout to unrealistic expectations of ‘wellness perfection.' They explore emotional sobriety, building new emotional coping muscles, and the freedom that comes from being imperfect and empowered.Whether you're newly alcohol-free, sober-curious, or deep in your journey, this episode is a warm reminder: you're not doing it wrong if life still feels hard sometimes. You're just doing it human.
Tuesday of the 26th Week in Ordinary Time Memorial of St. Jerome, 345-420; known for his bad temper; but he was a great scripture scholar, translating most of the Old Testament from the Hebrew; he also wrote commentaries which are a great source of scriptural inspiration for us today; he was an avid student, a thorough scholar, a prodigious letter-writer and a consultant to monk, bishop, and pope; Saint Augustine said of him, “What Jerome is ignorant of, no mortal has ever known”; he made a translation of the Bible which came to be called the Vulgate; he spent five years in the desert, and then settled in Bethlehem, where he died Office of Readings and Morning Prayer for 9/30/25 Gospel: Luke 9:51-56
Each morning, Daybreak Africa looks at the latest developments on the continent, starting with headline news and providing in-depth interviews, reports from VOA correspondents, sports news as well as listener comments.
It takes 150 crocus flowers to make just one gram of saffron. For comparison, a spice like cumin, gets you hundreds of kilos per acre whereas saffron yields barely two.Despite getting a prestigious GI tag from the Indian government and even a National Mission dedicated to its revival, Kashmir's saffron production has plummeted:from 8 tonnes in 2011 to just 2.7 tonnes in 2024.So what's going wrong? And can India learn something from Iran, which currently dominates 90% of the global saffron market?Reporters Mehroob Mushtaq and Numan Bhat, traveled deep into saffron country, met the farmers, walked the fields, and came back with a story that's rich in detail, visuals, and hard truths.Tune in.*This episode was originally published on July 21st 2025.Compete in India's first and only case-build competition.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.
Feast of the Archangels, Saints Michael, Gabriel, and Raphael Monday of the 26th Week in Ordinary Time Office of Readings and Morning Prayer for 9/29/25 Gospel: John 1:47-51
Each morning, Daybreak Africa looks at the latest developments on the continent, starting with headline news and providing in-depth interviews, reports from VOA correspondents, sports news as well as listener comments.
India's soda shelves have changed almost overnight. Coke and Pepsi now sell zero-sugar versions of their drinks at prices as low as 10 rupees. The move came after Reliance launched Campa Cola with its own budget zero-sugar option. Now, they are taking over in big cities and small towns alike.But what looks like a health trend is really a business strategy. What is really inside those bottles? And what does it mean for consumers? Tune in.Compete in India's first and only case competition.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.
26th Sunday in Ordinary Time Office of Readings and Morning Prayer for 9/28/25 Gospel: Luke 16:19-31
Swiggy, once the dominant force in India's quick-commerce market, is now struggling to keep pace. Since its IPO, Instamart's share has slipped to about 25%, well behind Blinkit's commanding over 50%. To engineer a turnaround, CEO Sriharsha Majety is driving sweeping changes at the company—fuelled by a wave of ex-Flipkart hires, including Amitesh Jha as Instamart's new chief. The shake-up marks a cultural pivot from Swiggy's meticulous “doc culture” to a harder-edged “move fast, fail fast” ethos. But with Blinkit and Zepto racing ahead, whether this reset can restore Swiggy's edge or leave it further behind in the quick-commerce race remains to be seen.Compete in India's first and only case competition.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories. If you are a student who wants to participate in The Ken's case build competition, or if you simply want to read the case, you can do that here: https://the-ken.com/case-competition-2025/
Saturday of the 25th Week in Ordinary Time Memorial of St. Vincent de Paul, 1580-1660; Vincent became the leader of what is now known as the Congregation of the Mission, or the Vincentians; these priests, with vows of poverty, chastity, obedience, and stability, were to devote themselves entirely to the people in smaller towns and villages; he also founded several hospitals, collected relief funds for the victims of war, and ransomed over 1,200 galley slaves from North Africa; he was zealous in conducting retreats for clergy; known as an irascible person, even to his friends, Vincent became a tender and affectionate man, very sensitive to the needs of others Office of Readings and Morning Prayer for 9/27/25 Gospel: Luke 9:43b-45
The chapter endings of 1 Thessalonians give us lesson about the return of Christ.
Friday of the 25th Week in Ordinary Time Optional Memorial of Saints Cosmas and Damian, brothers born in Arabia, who were proficient in the science of medicine; as Christians, they refused payment for their treatment; when the persecution of Diocletian broke out, they became marked objects of persecution; they were apprehended and underwent various torments in about the year 283; they are the patrons of pharmacists Office of Readings and Morning Prayer for 9/26/25 Gospel: Luke 9:18-22
Bloomberg Daybreak Weekend with Host Tom Busby take a look at some of the stories we'll be tracking in the coming week. In the US – a look ahead to the U.S jobs report and the Electric vehicle sector. In the UK – a look ahead to the Bloomberg Women, Money, Power conference in London. In Asia – a look ahead to the China PMI data. See omnystudio.com/listener for privacy information.
Each morning, Daybreak Africa looks at the latest developments on the continent, starting with headline news and providing in-depth interviews, reports from VOA correspondents, sports news as well as listener comments.
Bloomberg Daybreak Weekend with Host Tom Busby take a look at some of the stories we'll be tracking in the coming week. In the US – a look ahead to the U.S jobs report and the Electric vehicle sector. In the UK – a look ahead to the Bloomberg Women, Money, Power conference in London. In Asia – a look ahead to the China PMI data. See omnystudio.com/listener for privacy information.
Thursday of the 25th Week in Ordinary Time Saint of the Day: St. Cleophas; he was one of the two disciples who met Christ on the road to Emmaus; he was also identified as the father of Mary, one of whom stood with the Mother of God at the foot of the Cross; he has been identified as the father of St. James the Less and as brother of St. Joseph; he died in the First Century Office of Readings and Morning Prayer for 9/25/25 Gospel: Luke 9:7-9
Each morning, Daybreak Africa looks at the latest developments on the continent, starting with headline news and providing in-depth interviews, reports from VOA correspondents, sports news as well as listener comments.
When designer Matt Leacock decided to make a board game about climate action, he knew he wanted to make it – first and foremost – fun to play. “If we sold anything as an educational game… people would run screaming and running for the hills,” he told us. But can simulating the climate crisis really make for a good Friday night with your friends? What are the limits to gamifying social issues as complex as global warming?In this episode, we speak with Matt about what it took to design an entertaining game about one of the most challenging topics of our time, and enlist a few friends to playtest his game: “Daybreak.” Featuring Matt Leacock, with appearances from NHPR's Marina Henke, Nick Capodice and Hannah McCarthy. This episode was produced by Taylor Quimby. For a full list of credits and transcript, visit outsideinradio.org SUPPORTTo share your questions and feedback with Outside/In, call the show's hotline and leave us a voicemail. The number is 1-844-GO-OTTER. No question is too serious or too silly.Outside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Subscribe to our newsletter (it's free!).Follow Outside/In on Instagram and BlueSky, or join our private discussion group on Facebook. LINKSRead game designer Matt Leacock's 2020 NYT opinion piece about his game, Pandemic, and what it says about social cooperation during an actual pandemic. One of Daybreak's inspirations was “The 100% Solution” by Solomon Goldstein-Rose. Here's his TED Talk about building a new global electricity system. For more insight into how Daybreak was made, check out Matt and co-designer Matteo Menapace's design diaries. A climate scientist/board gamer's break down of the science and gameplay of DaybreakListen to Civics 101's great episode on civics-centered board games. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Wednesday of the 25th Week in Ordinary Time Saint of the Day: St. Rupert of Salzberg; he was bishop of Worms in the Seventh Century when he was called to evangelize Bavaria; Duke Theodo II gave him land, on which he established the Abbey of St. Peter and the Nonnburg Convent; he converted pagan temples into Christian churches, and established the salt-mining industry, from which the city of Salzberg gets its name; when Rupert died in about 710, he was buried in St. Peter's Abbey, but his relics were later translated to the Cathedral at Salzberg Office of Readings and Morning Prayer for 9/24/25 Gospel: Luke 9:1-6
Each morning, Daybreak Africa looks at the latest developments on the continent, starting with headline news and providing in-depth interviews, reports from VOA correspondents, sports news as well as listener comments.
Blinkit now controls more than half of India's quick commerce market, a sector long thought too competitive, too crowded, and too expensive for anyone to dominate.From its ever-expanding network of dark stores that powers its 10-minute deliveries to the recent, bold pivot toward an inventory-led model, Blinkit's rise is built on a mix of speed, scale, and risk.But rapid expansion also brings higher costs and greater exposure. Has Blinkit created a sustainable advantage, or has it built a fragile empire that could be tested soon?Tune in. Compete in India's first and only case competition. Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories. If you are a student who wants to participate in The Ken's case build competition, or if you simply want to read the case, you can do that here: https://the-ken.com/case-competition-2025/
Yesterday, I hosted a live session—Sober October: How to Take a 30-Day Break and Truly Enjoy It—and over 100 women tuned in, ready to feel better. If you missed it, don't worry! You can still listen to the class on the podcast today: it will be available through 10/1. In the class, I cover: How to take a 30-day break without white-knuckling What to do with cravings [step-by-step] How to handle social plans without feeling awkward or left out My “outcomes first” decision method you can use today—no waiting until October 1 You can also watch the replay through October 1st by signing up for it here: www.angelamascenik.com/soberoctober If you loved the class and want to join us for the Sober October Challenge, do so here: www.angelamascenik.com/aliveafsoberoctober — enrollment closes 10/1. Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, sober October, how to do sober October and enjoy it, 30 day break, 30 day break and enjoy it
On this week's episode of the Massively OP Podcast, Bree and Justin talk about that crazy Ship of Heroes pricing debacle, Daybreak's legal success against that EverQuest emu, New World's newest zone, Throne and Liberty's housing system, a surprisingly fun skateboarding MMO, and thoughts on a gacha game we've never played. It's the Massively OP Podcast, an action-packed hour of news, tales, opinions, and gamer emails! And remember, if you'd like to send in your question to the show, use this link. Listen to the show right now: Show notes: Intro Adventures in MMOs: WoW, LOTRO, Palia, Eterspire News: Ship of Heroes launches with a pricey tag News: Daybreak gets an injunction against an EverQuest emulator News: New World reveals its upcoming Nighthaven zone News: Throne and Liberty pumped out its massive housing patch News: Skate is a wild skateboarding MMO Mailbag: What do we think about Infinity Nikki? Outro Other info: Download Episode 535 Podcast theme: "Renaissance Center" from Champions Online Your show hosts: Justin and Bree Listen to Massively OP Podcast on iTunes, Stitcher, Player FM, TuneIn, iHeartRadio, Pocket Casts, Amazon, and Spotify Follow Massively Overpowered: Website, Twitter, Facebook, Twitch If you're having problems seeing or using the web player, please check your flashblock or scriptblock setting.
Send us a textWhat if ditching alcohol is the exact thing that sets your creative fire ablaze?In this electrifying episode of Sober & Lit, Coaches Ruby and Susan sit down with actor, writer, and founder of Creative Sobriety, Kristen Baer—a powerhouse voice redefining what it means to be an alcohol-free woman in a world soaked in wine culture. From stage lights to mom life, Kristen shares how choosing sobriety in February 2020 became the radical act that set her free—from self-doubt, perfectionism, and societal expectations.What happens when you stop numbing and start expressing?This episode dives deep into how alcohol subtly silences women's power—and how sobriety becomes the amplifier. Kristen opens up about how creativity, authenticity, and connection exploded once she put down the glass and picked up her voice. You'll hear about her journey navigating the entertainment industry, parenting pressures, and the toxic normalization of drinking to cope.We're talking:Creative confidence in sobrietyBusting the “mommy wine” mythWhy Gen Z is ditching booze (and leading a sober revolution)How women in midlife are reclaiming joy and voiceAnd why being alcohol-free is anything but boringWhether you're sober-curious or alcohol-free and fired up, this episode will inspire you to show up louder, bolder, and more lit than ever—without a single drop.
Tuesday of the 25th Week in Ordinary Time Memorial of St. Pius of Pietrelcina, better known as Padre Pio, 1887-1968; grew up in a farming family in southern Italy; joined the Capuchins at the age of 15; on September 20, 1918, he had a vision of Jesus, and at the end of the vision, he had the stigmata in his hands, feet, and side; busloads of people came to see him, and in time his confessional ministry lasted ten hours per day Office of Readings and Morning Prayer for 9/23/25 Gospel: Luke 8:19-21
Monday of the 25th Week in Ordinary Time Saint of the Day: St. Phocas the Gardener; in the third century, he cultivated a garden near the city gate of Sinope, now in Turkey; he shared with the poor what he earned from his gardening, and opened his home to travelers lacking a place to stay; the the pagan Romans became aware of him, and sent soldiers to find and arrest him; soldiers stopped at Phocas’ door and received lodging from him, unaware that their host was the man they were charged to capture; the next morning, he revealed to them his identity; at first, the soldiers were reluctant to carry out their orders against their kind host, but in the end they beheaded him; Phocas is venerated as a patron saint of both gardeners and mariners Office of Readings and Morning Prayer for 9/22/25 Gospel: Luke 8:16-18
A little long, and a little dense, we all really enjoyed this premier episode.Next week: Yellowstone (401 - "Half the Money")Subscribe, get expanded show notes, and past episodes at http://Cordkillers.comSupport Cordkillers at http://Patreon.com/CordkillersYouTube: https://youtu.be/-NVyTT9jZOQ Hosted on Acast. See acast.com/privacy for more information.