Podcasts about emoting

How do you grieve a hurricane or natural disaster?Is grief good?Should you cry in front of your kids?Check out this interview on the Mother Tree network podcast hosted by Aminata Desert Rose Plant Walker Fire Woman aka Dr. Amanda Kemp.Josea warns listeners about the Hidden Dangers of Unprocessed Grief and how it can harm families and cause war and genocide. Grief can feel like a hurricane; be sure to get support from a community or a therapist.Grief expert Josea Crossley tells us healthy grief is all about letting energy move!You can move energy by dancing, laughing, yoga, and crying.The key is to feel a little at a time, as you go AND to join safe and consensual spaces with others who can hold you while you grieve. Emoting all over the place can harm others (such as children).Find out what to do with Big Feelings!Unexpressed grief is dangerous!It can destroy families and undermine your dreams.The energy it takes to suppress grief, is energy that you don't have to give to your children or grow your business.It can show up as resentment, unworthiness, or feeling scattered.For more on grief, check out Josea's website:https://darkwoodsofgrief.com/In the Mother Tree Community we are giving ourselves safe space to feel and accept grief.Fall is the earth's time to grieve, to let go.  Join us!Get the free Mother Tree Community weekly newsletter:https://www.dramandakemp.com/contactWe have lots of free resources here:https://www.dramandakemp.com/FREEYou'll find the Ancestors Guide for Healing and Liberation; our Sound Healing for Peacemakers download, and a video on How to Have Difficult Conversations About Racism. And you can get them right now!Watch this episode on youtube or share with a friend: https://youtu.be/p10hXsBzzkgSupport the showMother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership. Want to become your unlimited self and evolve the planet?Go here to get the Mother Tree podcast + Show Notes sent to your inbox https://www.dramandakemp.com/podcast

Amanda dives into Jay-Z's Grammy acceptance speech, questioning whether it was appropriate for him to criticize the Grammys while accepting an award. The Voting and Venting segment opens the floor for listeners to share their thoughts on anything related to voting. The 60-Second Headlines keep you informed about current events, including Toni Braxton and Cedric The Entertainer's upcoming Las Vegas residency, U.S. Secretary of Defense Lloyd Austin's public appearance, Killer Mike's Grammy night, and a partnership between the African American Film Critics Association and Delta Air Lines for Black History Month. Blackurate News takes a serious turn with the Level 3 travel advisory for Jamaica, cautioning Americans about increased violent crimes. Amanda humorously comments on the advisories and challenges the perception of safety in the United States. Listen, Laugh, and Learn on The Amanda Seales Show! If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That's 1-855-262-6328 FOLLOW ALONG AS WE COVER:   (2:55) - POP CULTURE JAY-ZIT'S THE AMANDA SEALES SHOW, I'M AMANDA SEALES… AND NOW IT'S TIME FOR BLACKURATE NEWS… STORY 2Not sure if y'all saw the GRAMMYs, but one moment everyone's still discussing is Jay Z's acceptance speech while accepting the Dr. Dre Global Impact Award. Let's hear it. So, we're gonna break down some of the points in his speech. WAS IT WRONG FOR JAY-Z TO USE THIS TIME TO CRITICIZE THE GRAMMYs WHILE ACCEPTING A GRAMMY? DOES HE GET CREDIT FOR ADVOCATING FOR BEYONCE (ESPECIALLY IN FRONT OF BLUE IVY)? DOES BEYONCE MAKE GOOD ALBUMS  OR GOOD SINGLES? BECAUSE RICH, OUT-OF-TOUCH WHITE PEOPLE ARE ON THE BOARD VOTING SHOULD BLACK FOLKS BOYCOTT THE GRAMMYS? (8:26) - VOTING AND VENTINGIT'S THE AMANDA SEALES SHOW, I'M AMANDA SEALES… IT'S TIME FOR – VOTING AND VENTING! THIS IS YOUR OPPORTUNITY (AND MINE) TO VENT ABOUT ANYTHING RELATED TO VOTING– CONTEMPLATING WHO SHOULD GET YOUR VOTE? VEXED ABOUT CERTAIN LAWS BEING VOTED ON IN YOUR CITY? WE WANNA HEAR ABOUT IT! IT'S TIME TO VENT. LET'S GO TO THE PHONE LINES. 1 855 AMANDA 8. · WHAT DO YOU WANT TO VENT ABOUT TODAY? CALLER #1 (11:35) - 60 SEC HEADLINES STORY 1Toni Braxton and Cedric The Entertainer will soon be hitting The Strip together, as the pair are set to co-headline a new residency in Las Vegas. It will run this April thru July. STORY 2:  U.S. Secretary of Defense Lloyd Austin made his first public appearance since he was hospitalized over complications of a procedure to treat prostate cancer.  He apologized for his lack of disclosure, and is now urging Americans particularly Black men to take care of their healthSTORY 3: Michael “Killer Mike” Render was released on his own recognizance on Sunday night after being arrested following his win of three Grammy Awards during the pre-televised portion of the event. STORY 4: The African American Film Critics Association, has  announced a groundbreaking partnership with Delta Air Lines to curate a unique collection of films celebrating Black History Month. (14:51) - HAPPY BIRTHDAY!TINASHE THE LATE BOB MARLEY THE LATE NATALIE COLE THE LATE RONALD REAGANCOMING UP THIS HOUR IN BLACKURATE NEWS: THE UNITED STATES HAS UPDATED THE TRAVEL ADVISORY FOR JAMAICA DUE TO WHAT THEY SAY IS AN UPTICK IN UNSAFE CONDITIONS. IN CELEBRATION OF BLACK HISTORY MONTH WE'VE ALSO GOT A MOMENT IN BLACK HOOD HISTORY. PLUS, THE BIG UP/LET DOWN… WHICH TODAY INVOLVES A CRITIC, A TIP AND AN APOLOGY. (17:27) - BLACKURATE NEWSIT'S THE AMANDA SEALES SHOW! I'M AMANDA SEALES… AND NOW IT'S TIME FOR SOME BLACKURATE NEWS. STORY 1: The U.S. State Department issued a Level 3 travel advisory for Jamaica, urging Americans to exercise “increased caution” due to an increase in violent crimes.  According to the text, incidents such as home invasions, armed robberies, sexual assaults, and homicide are common in the country and sexual assaults are frequent, including at all-inclusive resorts. News Nation travel editor Peter Greenberg said “The good news is, in most cases, these crimes are not crimes committed or targeted at travelers or tourists. They're gang versus gang crimes, much like we've seen in Mexico over the last 15 years. And the same applies to Jamaica.” Gotta be careful with ANY messaging coming from the U.S. What should be the travel advisories for people coming to America ? Be careful existing while Black.. Or gay… or non-Christian. DC and the Bay Don't leave anything on your seats in Atlanta. Actually, if you can take the seat out of your car, do it.  American tourism has really ravaged our caribbean countries Jamaica's can't even use the beach. Hawaiians don't want us there Just ‘cause we're in the diaspora doesn't mean you won't get jacked. Travel SMART. (21:48) - A MOMENT IN BLACK HOOD HISTORYIt is Black History Month, but in this segment, we're taking a different approach than repeating the same BHM talking points. This is your “MOMENTS IN BLACK HOOD HISTORY,” a tribute to little known historical facts that originated in the HOOD. Kool Aid was invented by a white man in 1927, but it was the Black community that transformed Kool Aid FLAVORS into COLORS.  It was a summer day in the South. The Black mother standing inside the kitchen with a squeaky screen door, said to her Black child, “Go make me some Kool aid, to which the child replied, what kind?”  Black mother said– RED Koolaid, and the rest is history. The child instantly knew his mother's desires. The words “cherry or strawberry” Kool Aid haven't been uttered since. Thanks to Black people for the popularization of Kool Aid flavors! (23:49) - BIG UP, LET DOWNIT'S THE AMANDA SEALES SHOW! I'M AMANDA SEALES… AND NOW IT'S TIME FOR!... THE BIG UP, LET DOWN. BIG UP -to food reviewer Keith Lee for defying the “black people don't tip” stereotype. ·         Keith visited the Sweetly Seasoned food truck in Dallas.  He told the owner to charge his card for $4,000.  He decided to bless the owner, her son, and two individuals doing hair outside the truck He expressed that $1K should go to a barber, another $1K to a woman doing braids, and the rest to Kim Viverette (owner) and her son to help their business. BIG UP TO KEITH for leading by example and tipping, ‘cause some of us HATE TIPPING and will find any reason not to. Will order up the whole menu, Hennessey Mimosas, seafood towers, but get “cheap” when it's time to tip.  Update: the owner has apologized as she did not honor Lee's request and instead kept the entire $4K  LET DOWN - JUSTIN TIMBERLAKE FOR IMMATURELY AND EMBARRASSINGLY LIVING UP TO HIS OWN SONG TITLE  “SELFISH”  Justin Timberlake told a New York City audience he'd “like to take this opportunity to apologize — to absolutely f---ing nobody,” just days after Britney Spears said she was sorry about comments in her book  It was a profane non-apology to an Irving Plaza crowd right before he sang the 2013 hit "Holy Grail," a Jay-Z track he is featured on.  THIS WAS A SELFISH, SELF-CENTERED MOVE, BECAUSE YOU AIN'T JAY-Z, JUSTIN!  I CAN THINK OF A FEW PEOPLE YOU NEED TO APOLOGIZE TO!  Britney Spears Janet Jackson Michael Jackson (28:14) - CALLERIT'S THE AMANDA SEALES SHOW! I'M AMANDA SEALES… THANK YOU FOR LISTENING! AND IF YOU MISSED ANYTHING, YOU CAN CHECK OUT OUR DAILY PODCAST AVAILABLE WHEREVER YOU GET YOUR PODCASTS! PLUS WE ARE ALWAYS TAKING YOUR CALLS ON OUR TOPICS. OR MAYBE YOU WANNA SHARE SOME THINGS YOU LEARNED THIS WEEK. CALL US ANYTIME AT, 1 855 AMANDA 8 … THATS 1855 262-6328 …  LET'S GO TO THE PHONE LINES. (30:03) - COMING UPWE'LL LET YOU VENT ABOUT VOTING. BY THE WAY, WE'RE STILL TAKING YOUR CALLS FOR VOTING AND VENTING… 1 855 AMANDA 8. WE'VE ALSO GOT TO TALK ABOUT NBA STAR… MICHAEL PORTER JR.  WAIT TILL YOU HEAR WHAT HE SAYS ABOUT LIGHT SKINNED PEOPLE. AND THE SQUAD IS HERE FOR HOW BLACK DO YOU FEEL? (32:59) - POP CULTUREThis clip on the internet caught my attention and dissension. Listen to what NBA player, MICHAEL PORTER JR. had to say about light-skinned brothers TO some darker-skinned brothers on the PIVOT podcast. Yep. Here's what Van Lathan had to say in response. AND HERE'S WHAT I HAVE TO SAY. ACTUALLY, I HAVE A THEORY ABOUT THIS. Amanda: Yup I been talking bout this. All these shows and commercials it's always a biracial couple. Yt men who perpetuate yt supremacy have never truly cared about their women other than for power purposes so it would come as no surprise that they would consciously present images of yt women with black men as a method of dismantling the black family, black identity, and obtaining opps to further their yt supremacist agenda. Clarence Thomas Ben Carson Tim Scott (37:30) VOTING AND VENTING 39:53 - HOW BLACK DO YOU FEEL TODAYHOW BLACK DO YOU FEEL TODAY?! AMANDA  TJ  SUPREME (43:31) – We'll go to the phonelines. (44:38) - IT'S TIME TO LISTEN, LAUGH and LEARN… WITH THE WORD OF THE DAY… THE WORD OF THE DAY IS: EMOTE TO EXPRESS EMOTION IN A VERY DRAMATIC WAY.. OR OBVIOUS WAY In a Sentence: Jay-Z was slick emoting about Beyonce never winning a GRAMMY for Album of the year.  Dudes know they be EMOTING on these podcasts! But in a relationship… nothing. (46:45) - POLITICIANS SAY THE DARNDEST THINGSWhile on Fox News… Trump was asked… If things are so bad, how come the stock market is on a roll? And this is what he said: (49:49) – THANKS FOR LISTENING FOLLOW THE SHOW ON ALL SOCIALS: @Sealessaidit @Amandaseales If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That's 1-855-262-6328See omnystudio.com/listener for privacy information.

In this coaching episode of Emoting, Teresa explores a variety of topics with Linda, a quad right 4/6 sacral Generator. Linda has the channel of awareness (61-24) and the channel of preservation (50-27) as well as a completely open G, ego, and solar plexus. This is a good example of a go with the flow type of session where we just work with what's alive for you in the moment and see what comes through. Interested in coming on the podcast to do a session like this? Reach out to me on Instagram and let's discuss! or email: hello@teresabrenneman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/emoting-podcast/support

Part 1 Of My Thoughts On Dr. Umar's Appearance On The Hardly Initiated Podcast Discussing The State Of The Black Family, Black Love & Relationships, And Black Culture.

In this podcast featuring the great Rex Richardson, various facets of his life and career are explored, providing insights into his journey and philosophy as a musician:Anthropology Degree (03:00): The podcast reveals Rex's unexpected academic background with a degree in anthropology from Northwestern University. This segment discusses how his studies in anthropology have influenced his music career.Founding Rhythm and Brass (06:30): The origins of the musical group Rhythm and Brass, which Rex helped establish, are discussed.Connections with Audiences (08:10): Rex talks about the relationship between audiences and abstract compositions, exploring how listeners interact with and interpret more complex pieces.Commitment to Musical Mastery (10:45): The conversation touches on the ability of audiences to recognize a musician's dedication to mastering their craft, emphasizing the importance of commitment in music.Meaning of Virtuoso (14:00): The true essence of being a virtuoso is discussed, going beyond technical skills to include emotional depth and artistic expression.Expression in Music (16:00): Rex shares his views on the musician's role in expression versus emoting, highlighting the distinction between conveying emotions and deeper artistic intentions.Audience Takeaways (17:45): He expresses his desire for audiences to appreciate more than just the technical aspects of his performances, aiming to leave them with a deeper, more meaningful musical experience.Multiphonics (22:00): The podcast includes an educational segment on multiphonics, demonstrating Rex's expertise in this advanced brass playing technique.Early Challenges (25:50): Rex reflects on his initial struggles with the trumpet and shares insights on how to maximize efficiency in learning and playing the instrument.Balancing Schedules (27:30): He discusses how he manages a demanding schedule that includes both constant travel and a full-time teaching role.Rex's Varied Roles (31:45): It turns out that there are people with Rex's name out there, one of whom is the current mayor of Long Beach, CA and another who is a prominent real estate professional!Resources mentioned:Trumpet Dynamics episode with Paul MerkeloTrumpet Dynamics episode with Chris BottiAbout the Guest:"A startling display of virtuosity...This was something very different, played by a performer of rare gifts indeed." -- 4barsRest.com, in a review of Rex Richardson's performance at the 2013 World Music Championship in Kerkrade, NetherlandsRenowned as champion of new, genre-busting music featuring the trumpet as a solo voice, Yamaha Performing Artist Rex Richardson was named the 2008 Brass Herald International Personality of the Year, has been called “One of the finest virtuosos of our time” (Brass Herald, 2018). A veteran of the acclaimed chamber ensemble Rhythm & Brass, jazz legend Joe Henderson's Quintet and Sextet, William Russo's Chicago Jazz Ensemble, and the world-renowned Brass Band of Battle Creek, his hundreds of soloist appearances include festivals and ensembles on six continents, such as the Phoenix Symphony and Thailand Philharmonic Orchestras, the U.S. Army Field Band and Tokyo Symphonic Winds, England's Fodens Brass Band, and the U.S. Air Force's Airmen of Note Jazz Ensemble. His latest CD Freedom of Movement: 21st Century Trumpet Concertos was released to critical and public acclaim, and named...

Delia Detritus is an artist working in London in multiple mediums from noise art to drumming to wood working and conceptual sculpture. She has also found ways to deal with her autism spectrum disorder and ADHD through drumming and art. The playlist for this one is incredible and I will continue to explore the artists that inspire her for a long time. 

Are you grappling with a rollercoaster of emotions from your child, like clockwork, at a specific time each day? You're definitely not alone in this journey.You will find you are not alone. In this episode, Raven shares her experience with one of her children who has the Emoting Human Design Gate 36-55 connecting the Solar Plexus and the Root Centers. Join us as we decode the intricacies of emotions, energy centers, and how to better understand and support your child through their unique emotional landscape. Get ready to explore the enigmatic world of childhood emotions and discover the keys to creating harmony in your family despite the triggering Narcissist. Tune in now!Join The Empath Healing Community for FREE & Receive FREE 10 Day Live Narc FREE Audio WorkshopEmpath & Narcissist Healing Book &on AudibleBetter Help Mentioned in this episode:Get 10% off First Month of BetterhelpBetter Help

Are you grappling with a rollercoaster of emotions from your child, like clockwork, at a specific time each day? You're definitely not alone in this journey.You will find you are not alone. In this episode, Raven shares her experience with one of her children who has the Emoting Human Design Gate 36-55 connecting the Solar Plexus and the Root Centers. Join us as we decode the intricacies of emotions, energy centers, and how to better understand and support your child through their unique emotional landscape. Get ready to explore the enigmatic world of childhood emotions and discover the keys to creating harmony in your family despite the triggering Narcissist. Tune in now!All Links are all the Podcast Page.Join The Empath Healing Community for FREE & Receive FREE 10 Day Live Narc FREE Audio WorkshopEmpath & Narcissist Healing Book &on AudibleBetter Help Join the Review team!Mentioned in this episode:Offerings

What is your opinion or belief about crying? What has been your life experience with crying? As a child, were you told to stop being a "crybaby?" Or, if you wanted to cry, your parent would give you something to cry about? If you reflect on your relationship to crying for a moment, you may see that the patterns and behaviors about crying likely haven't changed much as an adult. That is unless you've done considerable emotional personal development work. Just like we have to build our self-confidence muscle, our emotional intelligence, like a muscle, needs attention, too. Do you know people who have used crying as a manipulation tactic to get what they want? Have you known people who have used crying to bypass what is emotionally going on - using it not to have to talk about what they're feeling? Maybe you've done one or both of these things yourself. Most of us have, at some point in our lives, particularly as children, when there was something we wanted. Depending on the behavior emulated for you as a child, perhaps these behaviors were learned and are tactics you rely on today.This episode aims to get you thinking about crying and your relationship to it. As well as to consider how the ways others respond to the grief and loss in their lives may differ from you - and allowing that to be okay and not judging the other person for it. And for funsies, if you haven't seen the 1990 movie Crybaby with Johnny Depp and Ricki Lake, it's a fun role to see Johnny Depp play.  RESOURCES:The Grief Recovery HandbookDo Grief DifferentlySupport the showThis episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

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In today's episode,  I'm joined by Teresa Brenneman, who's a 2/4 Emotional Manifesting Generator with the Cross of Eden 2  to chat about the nuances o the emotional process.  Teresa is a dedicated practitioner known for her commitment to helping individuals discover their authentic selves and embrace the complexities of the human emotional experience.  Having 3 emotional channels and 6 of the 7 gates in the Emotional Solar Plexus defined, she has a lot of lived wisdom to share about the depth of the emotional process. INSIGHTS:Teresa's experience having the source wave (6-59) and full Stream of Emoting (39-55 and 22-12) defined What it feels like to fully ride your wave and reach clarity  What it looks like to honor your Emotional Authority in real life Integrating your Cognition into the decision making processLearning to discern when you are in resistance or flow Connect with Teresa on Instagram and her website If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.  I would love to connect with you.Ditch the cookie-cutter coaching methods and support your clients in a differentiated way using their Human Design.  Enroll in Uplevel Your Business with Human Design Book an Illumination Session to dive deeper into your Human Design & Gene Keys Support the showConnect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks

John Anderson is an Australian politician and commentator who served as Deputy Prime Minister of Australia and leader of the National Party from 1999-2005. He was a member of the House of Representatives from 1989-2007, serving as Minister for Primary Industries and Energy from 1996-1998 and Minister for Transport and Regional Development from 1998-2005 in the Howard government. After politics, Anderson has been a public voice on civic freedoms, global food security, modern slavery and the economy. In 2017 he launched a YouTube channel, Conversations with John Anderson, featuring interviews with public intellectuals. SPONSORED BY: Babbel. Go to https://babbel.com/play/ and use promo code TRIGGER to get an extra 6 months free! SPONSORED BY: AG1. Go to https://drinkAG1.com/triggernometry/ to get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase!  Join our exclusive TRIGGERnometry community on Locals! https://triggernometry.locals.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Music by: Music by: Xentric | info@xentricapc.com | https://www.xentricapc.com/ YouTube:  @xentricapc   Buy Merch Here: https://www.triggerpod.co.uk/shop/ Advertise on TRIGGERnometry: marketing@triggerpod.co.uk Join the Mailing List: https://www.triggerpod.co.uk/sign-up/ Find TRIGGERnometry on Social Media:  https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry:  Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians.

How to Write to Sell with Scott Keyser Hosted by: James Patrick The topic we're going to be diving into today is one that comes up a lot as I'm working with clients and at our events. It comes up whenever we are talking about the language and copy they are using on their websites and sales pages, along with the language they are using in their media pitches.    My guest is Scott Keyser, he is the writing guy himself.  “We need to use the school that we find easiest to help  us with the school we find hardest,” IN THIS EPISODE Scott's story and how he fell in love with writing. Why communicating via written word is harder than spoken communication. What's getting in the way of your communication. Emoting versus evoking. Misconceptions to address when writing copy. What to focus on in order to engage your reader. STORM and SCOTT. 5 editing techniques for your copy editing. The importance of making your copy sound like you. 3 elements of great writing. Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254    Connect with Scott Website: writeforresults.com LinkedIn: Scott Keyser Twitter: @scottkeyser Facebook: @ScottTheWritingGuy Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

What You'll Hear In This Episode:Lisa shares how she learned to open up and truly get emotionally naked.When we open up and share something, we wait to see how it's responded to and how it's received. How working with Lisa and Benjamin can help you share your emotions in a vulnerable way that doesn't make the man want to back out the door and run away. Being emotionally naked can be light and playful, but it doesn't have to mean you are fake or acting like everything is fine and dandy when it isn't. The phrase "share your head before you share your bed" is essential because if you share your bed first, it's hard to go back and build that foundation of friendship. Emoting isn't bad, but it's the dumping on another person and using them as an emotional dumping ground where the problem comes in. It's so important to see a doctor and get the help you can for hormone issues that make you feel extra stressed, anxious, and irritable. What is the Magic Minute? Some concrete tips for relaxing your body and mind on a date. Continue On Your JourneyLisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.com 

Wounded, but defiant; Understanding, but filled with regret. This week's podcast is full of emotion as we look back on the League Cup Semi Final. Emoting along with us are Simon Catto and John Callan.

A discussion with Liv, a wonderful TTRPG performer. We talk about how they're in too many "Strix" games, how dance can inform AP performance, and how they method acted a long rest. Follow Liv on Twitter @livinaday If you enjoyed the podcast, please help us grow by leaving a review, subscribing, and sharing with friends. You can also support by going to patreon.com/secretnerdpodcast! You can contact us at secretnerdpodcast@gmail.com, as well as the many options in the Anchor app (anchor.fm/). Follow us on twitter: @SecretNrdSocial Follow us on Instagram: @secretnerdpodcast Join the Patreon at patreon.com/secretnerpodcast Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/secretnerd-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/secretnerd-podcast/support

In This Episode, We Get Tactical About: - Meditations 9.5 - Being Virtuous vs. Virtue Signaling - Virtue is Hard, Virtue Signaling is Easy - There is Injustice in What You Do and in What You Don't Do - Stop Talking About it and Be About it    Resources + Links: Connect with Kristofor on Instagram | @team_healey   How can Kristofor help you become more indispensable? https://linktr.ee/krhealey   Shoot us a message on Instagram with your biggest takeaway @team_healey   Show Notes: On our Friday Debrief we recap the week, talk about the lessons learned and head into the weekend with a tactical advantage.   In Meditations 9.5 Marcus Aurelius reminds us that “Injustice lies in what you aren't doing, not only in what you are doing.”   What does this mean?   Said another way, you can commit injustice by doing nothing.   Virtue signaling is incredibly popular in our internet focussed society.  You must emote on every current thing.  You must be down for the struggle…nominally.  As long as you don't have to, you know, actually struggle.   Virtue signaling is a violation of the core Stoic practice of showing rather than telling. Virtue signaling is not virtue.  Emoting does not make for a  virtuous life. It is the same as doing nothing.     If we begin with a commitment to virtue, an earnest commitment to doing the right thing, to serving the common good, to philosophical ideals, it requires us to act when we see injustice, not to talk about it. Virtue signaling is easy.  Virtue is hard!   Until Monday…Out of role! 

Listen to Eckhart Tolle "The Power of Now" https://youtu.be/dxDSTfQDL84 Be sure to click these links for some amazing services and products that you love and supports YOU in being your BEST YOU NOW. https://better-my-life-now.teachable.com/ Click the Link Below https://matcha-madness.creator-spring.com/ --- Support this podcast: https://anchor.fm/SupaTea/support

So for the last two weeks, I've been talking about reactive behavior. Ye olde "eat it away, drink it away, f*@k it away, smoke it away, GAMMMMMBLE it away!!!!!!!!"I posted on my IG story this week some VERY attractive photos of myself (

The Demon Beelzebud returns to pester sisters Rena and Matilda. [sequel to Force Majeure]  Cast List Beelzebud - Anthony D.P. Mann (Horror Etc. Podcast) Rena - Julie Hoverson Matilda - Kate Waterous Jesse - Big Anklevitch (Dunesteef Audio Magazine) Infernique - Julia Carter Willial - Mark Olson Benedict - Reynaud LeBoeuf Mrs. Closky - Florida Possum Fat guy - Dave Fontenot Manager - Scott Spaulding Cameo appearance from Super Haunted Stories! Music by  Kevin MacLeod (incompetech.com) Editing and Sound:   Julie Hoverson Cover Design:  Julie Hoverson Cover art includes:  clear crystal / red crystal "What kind of a place is it? Why it's a modern family home, can't you tell?" ********************************************** Caveat Emptor Cast: Beelzebud Rena Matilda Jesse Infernique Willial Benedict Mrs. Closky Fat guy Manager OLIVIA     Did you have any trouble finding it?  What do you mean, what kind of a place is it?  Why, it's a family home, can't you tell?  MUSIC SOUND     ALARM CLOCK GOES OFF, IS SLAPPED DOWN JESSE    [waking up]  maaaargh.  SOUND    PATTING BED JESSE    Huh?  [thick]  Babe? [clears throat] Babe?  [considering noise] Hmmm. SOUND    BLANKET FLAPS JESSE    What the hell time...?  What?  [yelling petulantly] Cassie?  Who reset the alarm? SOUND    STUMBLES INTO OTHER ROOM JESSE    Cassie?  Where's the laptop?  Shit!  We've been robbed!  SOUND    RUSHING AROUND SOUND    DOORBELL JESSE    Where's the phone?  Gotta call police. SOUND    DOORBELL JESSE    Who the hell? SOUND    DOOR OPENS ON CHAIN JESSE    This is not a good time. BUD    It's the only time you got, pal.  JESSE    I just got robbed. BUD    No, you just got dumped.  Read the note on the fridge. JESSE    What? SOUND    DOOR SLAMS, OUTSIDE WITH BUD BUD    [WHISTLES SOMETHING] SOUND    DOOR JERKS OPEN AGAIN JESSE    [freaking out] Are you a friend of Cassie's?  Do you know where she went? BUD    Not my area.  I just dropped by to give you a bit of a head's up. JESSE    Uh-what? BUD    I know you're feeling pretty low.  Wife walked out, took the kid, and you don't know why-- JESSE    We have a good life! BUD    Yeah, it's got nothing to do with you moping around the house all day-- JESSE    I got laid off. BUD    Leaving all the housework for the little woman, so that when she gets home from her full day-- JESSE    I have to spend my time looking for work-- BUD    A lot of work in World of Warcraft, is there?  Or are you considering a career in porn? JESSE    None of your business! Besides...they're the only things that make me less depressed-- BUD    Yeah, yeah, I've heard it all.  So today is your lucky day - kinda. JESSE    Kinda? BUD    [dragged out, savoring] Ye-a-aah.  MUSIC MATILDA    It's $200.  That's like three tanks of gas. RENA    [disgusted sigh]  I hate this work. MATILDA    One hour plus drive time.  Just think of it as gathering intel. RENA    I'll think of it as whine tasting. SOUND    PICKS UP KEYS, DOOR OPENS MATILDA    Have fun! MUSIC SOUND    DOORBELL, DOOR OPENS ON CHAIN RENA    You called? JESSE    Oh, yeah, this guy - he gave me your card. RENA    And? JESSE    And? RENA    I didn't come all this way to stand on your porch, unpaid. MATILDA    [mic] Confirmed. JESSE    Oh, ah.  Come in. SOUND    UNCHAINS, OPENS DOOR JESSE    Yeah, um, it's kind of a mess.  You want a beer or something? RENA    57 minutes. JESSE    What? RENA    Of your hour.  We confirmed your paypal transaction. JESSE      Oh, right.  My wife – she left me. RENA    When? JESSE    Oh, just this morning. RENA    [disbelieving] Hmph. JESSE    She's not much of a housekeeper. RENA    I can smell that. JESSE    That doesn't mean I don't want her back! SOUND    POUNDING ON THE DOOR JESSE    [angry sigh] Just a sec. RENA    Take your time. MATILDA    [mic] Cut the poor guy some slack. SOUND    OPENS DOOR MRS. CLOSKY    How dare you! JESSE    How dare I, what? MRS. CLOSKY    Bring a hooker into your house while your wife's away? MATILDA    [mic] [laughing hysterically] RENA    [low] Not funny. MATILDA    [mic] I told you the black leather was wrong for the neighborhood! RENA    Tough is tough. JESSE    She's not-- MRS. CLOSKY    I know just what kind of woman has the bleached blonde hair and the motorcycle. JESSE    But Cassie-- MRS. CLOSKY    That poor woman gave you two beautiful children, so any weight she's gained, well that's just as much your fault, isn't it? MATILDA    [mic] [fresh peals of laughter] RENA    I'm gonna turn you off. JESSE    But Mrs. Closky! MRS. CLOSKY    You're just like my sonofabitch husband, and I just wish I had had someone like me to speak up on my behalf back when he-- SOUND    DOOR SHUTS, cutting her off JESSE    [sigh] Shit. RENA    Sum up quick.  I'm already bored. JESSE    My wife left me this morning.  I want to find out where she went. RENA    Did you call her parents? JESSE    Her mother won't answer. RENA    Did you call her friends? JESSE    They're all on her side. RENA    Did you check her emails? JESSE    I didn't think of that. RENA    What have you done? JESSE    I ... called you. RENA    You understand that first $200 is only for this hour, the one we're currently wasting.  JESSE    Not for the entire job? RENA    Not unless I find her in the next 47 minutes. JESSE    [hopeful] Do you think you can? RENA    What's her email address? MUSIC SOUND    OUTSIDE, WALKING, LEATHER CREAKING MATILDA    [mic] She already emailed back.  Says he's been a shit since he got laid off.  Says she told him she was going to do this, weeks ago, and he didn't even pay attention. RENA    Hmph.  Makes me want to run out and find one of my own. MATILDA    [mic] [laughs] WILLY    Uh, hello? RENA    Not in a million years. WILLY    I was just looking for a - ah!  There's the address. SOUND    HE HUSTLES OFF RENA    Must be a friend of his-- MRS. CLOSKY    [off, calling]  You! RENA    Oh hell. MRS. CLOSKY    You, woman! MATILDA    [mic] Uh-oh.  RENA    [sigh] What? MRS. CLOSKY    How much do you charge? MATILDA    [mic] Tell her you don't do lemon parties. RENA    I don't-- [starts over] I am a bounty hunter. MRS. CLOSKY    Oh!  Well, that's a disappointment. RENA    That I'm not a prostitute? MRS. CLOSKY    I have a nephew.  Unmarried.  He could use a little cheering up.  And his birthday's coming! MATILDA    [mic] [teasing] We are a bit short on cash. RENA    I - I have to go.  Now. SOUND    MOTORCYCLE REVS MUSIC AMB    MATILDA'S DEN SOUND    DOOR SHUTS (OFF) SOUND    RENA ENTERS MATILDA    [calling] So, how was the nephew? RENA    [muffled] Funny. SOUND    KNOCK ON DOOR RENA    There wasn't any - oh. MATILDA    What? RENA    Who pops up out of nowhere on a regular basis? SOUND    OPENS DOOR BUD    Hiya doll!  [louder] Dolls! RENA    [to M] You okay with having him in? MATILDA    Yeah, I guess. BUD    Make a guy feel wanted, why dontcha? MATILDA    We forgot to vacuum! RENA    We're antisocial. BUD    And here I thought it was just me. RENA    You forgot to vacuum too? MATILDA    Get over here, where I can see you! SOUND    WALKING RENA    Matilda.  Bud.  SOUND    SHE FLOPS INTO CHAIR MATILDA    You do look like Steve Buscemi. BUD    I'm gonna take that as a compliment.  You don't got no more places to sit? RENA    One butt, one chair.  Part of the recluse mystique.  MATILDA    There's a stool around somewhere... BUD    eh.  I can stand.  Don't plan to be here that long.  See, I gotta problem. MATILDA    Another one? RENA    We get $200 for the first hour. BUD    Here. SOUND    SLAPS DOWN MONEY BUD    You know, I never woulda mistaken you for a prostitute. RENA    Good to know. BUD    Dominatrix, maybe. RENA    [losing it] It's motorcycle gear!  Not some kind of leather teddy and thigh high boots-- MATILDA    [taunting] With stiletto heels? RENA    Not helping!  And those things'll break your ankles.  [breath, recomposed]  Clock starts now.  What's your problem? BUD    You girls are a hoot.  You should take it on the road. MATILDA    No thanks. RENA    Tick...tock. BUD    Fine.  [sigh]  You'd think the life of a demon like me would be a piece of cake. MATILDA    From what you've said, you seem to have it all down to a system. BUD    Yeah, well any well oiled machine can go Pfft - if you stick in the wrong cog. RENA    What have you been sticking in your cogs? BUD    [snicker] It's Infernique.  MATILDA    Sounds like a perfume. BUD    The demon chick you fixed me up with. RENA    Nuh-uh.  No fixing.  Just tricked her into giving in and going out with you.  Once.  Whatever happened after - not my fault. MATILDA    Well, maybe just a little. BUD    She's convinced she gotta class me up. RENA    Class?  You? BUD    You don't need to make it sounds like such a joke, babe. MATILDA    I wondered about the suit.  Seemed awfully-- RENA    Tasteful? MATILDA    Restrained.  I mean, the descriptions - you have such ... flair!  [undertone] help me out here. RENA    No. BUD    Yeah, yeah, so I like the classics.  This sharkskin still got its own kind of flash, but she's killing me with the pastels.  [confidential]  You know they come from the pit of despair? MATILDA    Pastels? BUD    Yeah.  Not a pretty story.  [up a bit] Anyway, I'm not so good at saying "no" to her, and she's been trying to get me to trade up.  Better department.  Better class of victim. MATILDA    What will the comedians do without you? BUD    Yeah, that's what I say, but there's always someone willing to take most any place, but my place is one of those ain't no one gonna fight over, see? RENA    Nope. BUD    This guy, Jesse - I gave him your card this morning - ring a bell? RENA    The douche who didn't realize his wife was about to walk? BUD    Yeah, well - that's what Infernique wants me for my new clientele. MATILDA    The recently abandoned?  The thoughtless husbands? RENA    The douches?  Plenty of them.  You can have 'em. BUD    Yeah, but she's got me sneaking around behind the back of Willy, the guy whose job it is now, undermining his numbers.  Trying to make him look bad.  Getting the douches to not sign. MATILDA    All's fair in love and hell? BUD    I dunno - I ain't liking this. RENA    Talking people out of selling their souls?  How abominable. BUD    Nah, it's the backstabbing.  Willy's - well not "good people" maybe, but he ain't a bad guy.  Kind of a plodder.  No inspiration.  But he's got a sweet berth and he's ...competent.  MATILDA    You'll really miss the comedians, won't you? BUD    [sighing admission] Yeah. RENA    Easy.  Tell her you don't want to change. BUD    Why don't you just point me at a good doctor, then, for when she rips me a new asshole. RENA    Guess you're screwed. MATILDA    Waitaminute.  Look.  the way I see it, you have two choices here.  You can go ahead and be perfect, toe the line, do what she wants and be with her until she finds someone more ambitious-- RENA    Won't be hard. MATILDA    Shush.  Or you find a way to slack off and subtly let her know that you aren't going to turn into a silk purse any time soon, and let her dump you. RENA    Talk to that guy from this morning.  I'm sure he can give you some pointers. MATILDA    The big question is, is she worth it? BUD    You know... You said a mouthful right there.  I think some deep pondering is in order.  Thanx! RENA    You still have a few minutes left. BUD    Ehh - Keep it!  All us classy types tip! MUSIC RENA    [snoring] SOUND    PHONE RINGS, ANSWERED RENA    [groggy] Hello?  [a bit better] Hello? SOUND    STRANGE BUZZ ON THE LINE RENA    Shit. SOUND    HANGS UP SOUND    GRABBING CLOTHES, GUN SOUND    EASES OPEN DOOR RENA    [deliberately calms her breathing to listen] SOUND    MUSIC PLAYS SOFTLY FROM MATILDA'S ROOM RENA    [whispered] Shit. SOUND    QUICK DASH SHUTS MAT's DOOR, MUSIC'S MUFFLED RENA    [calming her breathing again] SOUND    CREAK, ACROSS ROOM RENA    [catch in her breathing, then careful] SOUND    ANOTHER CREAK, ACROSS THE ROOM SOUND    RENA CAREFULLY TAKES THE REMOTE SOUND    CLICK, TV COMES ON, ACROSS ROOM BENEDICT    [gasp] SOUND    QUICK SCUFFLE OF MOVEMENT RENA    [now behind him] You're gonna want to drop that. SOUND    CLICK OF HER GUN CoCKED BENEDICT    You don't know what you're doing. SOUND    CLICK - TV OFF RENA    I'm the one with the gun.  And the remote.  Whatever you got in your hand, drop it. SOUND    SOMETHING CLATTERS TO THE FLOOR. SOUND    MAT'S DOOR FLUNG OPEN MATILDA    Hold it right there! RENA    [up] Got 'im.  [to him] Hands behind your back. BENEDICT    [annoyed] Really? RENA    Really.  MATILDA    Sorry I took so long.  Couldn't find the night vision goggles. BENEDICT    [sigh] Fine. SOUND    HANDCUFFS ON BENEDICT    IS this really necessary? RENA    You're the one who broke in. MATILDA    I'll get the lights. RENA    Goggles off. MATILDA    I know! SOUND    GOGGLES OFF, LIGHT SWITCH MATILDA    Ooh!  He's smoking hot!  Can we keep him? BENEDICT    Let me explain. RENA    Not much chance of that.  Mat, 9-1-1, okay? MATILDA    [playing it up]  New where did I leave the phone? BENEDICT    [blurted out] Where are you keeping the demon? RENA    [surprised snort] MATILDA    [giggles]  Wow, dramatic much? RENA    There's a doghouse out back… MATILDA    [fresh peal of laughter] BENEDICT    This is no joke, lady.  Harboring a demonic fugitive is very serious. RENA    [growling now] “A” – harboring?  Not a chance.  “B” - fugitive?  BENEDICT    Beelzebud, lower echelon romalpa class signatory demon.  He stands accused of contractual misconduct. RENA    Let me guess – that's bad. BENEDICT    It's a termination-class penalty. MATILDA    Oh, shit! RENA    Tell us more. BENEDICT    No. MATILDA    Oh, come on.  You hunt demons.  Do you make a good living at that? BENEDICT    [bursts out laughing] RENA    Guess that's a no. BENEDICT    It's a calling, not a job.  RENA    So... you're a demon too. BENEDICT    I'm not telling you anything. RENA    You broke into our house.  Convince us that we shouldn't call the real-life police. BENEDICT    I wasn't going to do anything to you - just put this crystal somewhere-- RENA    This thing? BENEDICT    Yeah.  It's a--[shuts up]   MATILDA    Might as well finish the sentence.  [beat]  How about strip guesses? BENEDICT    What? RENA    If she guesses and she's wrong, you lose a piece of clothing. BENEDICT    Are you insane? RENA    We don't get a lot of hot male visitors. MATILDA    And you woke us up in the middle of the damn night.  Is it a tracking device? BENEDICT    No. MATILDA    Camo coat. BENEDICT    Can't take it off over the handcuffs. MATILDA    Oh, bummer.  Pants, then. BENEDICT    [panicking a little] It's a simple listening device - like a mystic "bug"  Ok? RENA    Guess he wins.  Sorry Mat. MUSIC AMB    COMEDY CLUB [HEARD FROM BACKSTAGE] FAT GUY    [punchline to a joke] Boom-boom, boom-boom, boom-boom. SOUND    SCATTERED LAUGHTER, NOT MUCH FAT GUY    and... Good night! SOUND    RUNS IN MANAGER    That could have been better. FAT GUY    [grumpy] Open mike, read it and weep. BUD    Psst. FAT GUY    What do you want? BUD    I like what you did up there. FAT GUY    [knowing] I know who you are. BUD    You... do? FAT GUY    Yeah, I was warned there's a guy going around with bogus contracts.  Screw off. BUD    I don't know nothing from bogus. I'm as legit as they come-- FAT GUY    [squealing]  You want me to call the cops?  Jeez! SOUND    STOMPS OFF BUD    [muttering, furious] Bogus contracts, eh?  SOUND    HE GOES OUT INTO ALLEY.  DOOR SHUTS BUD    [furious - cussing in latin] Mater tua caligas gerit! RENA    You kiss someone's mother with that mouth? BUD    [affable again] You know latin, doll? RENA    [shrug] I know cussing. BUD    [chuckles] RENA    Matilda wanted me to warn you.  Someone's on your tail. SOUND    MOTORCYCLE REVS, OFF RENA    And... He probably followed me here. BUD    [not real disturbed] Yikes. RENA    I thought I left you in handcuffs. BENEDICT    Your sister took pity on me. MATILDA    [mic] He's not such a bad guy. BUD    All right occifier.  I'm not as think as you drunk I am. RENA    Don't joke. BENEDICT    You might step out of the way, ma'am. RENA    [to Bud] You need some help? BUD    Why? RENA    I don't know.  I just thought I'd ask. BUD    I'm touched.  Oddly.  [beat] Nope.  It ain't gonna be pleasant, but ain't nothing to be done about that.  See you soon, doll. SOUND    COUPLE OF FOOTSTEPS, WEIRD WHOOSHING NOISE MATILDA    [mic] Well... I'll miss him. RENA    Yeah.  [sigh, beat]  Donuts? SOUND    SHE WALKS BACK TO MOTORCYCLE SOUND    PHONE RINGS RENA    Hmm?  SOUND    BEEP RENA    [wondering] Who the hell? SOUND    TURNS ON RENA    What? JESSE    [phone] Are you doing anything at all? MATILDA    [mic] Who's that? RENA    Found her. Job done. JESSE    [phone] She's not back! RENA    Yeah.  Sucks.  She's still pissed off. MATILDA    [mic] Oh, him.  What does he expect, that you'll ride in with his wife over your shoulder, kicking and screaming? RENA    I'm not draggin her home by her hair. JESSE    [phone] Then what are you doing? RENA    I told her to email you a list of demands.  Have you checked your email? JESSE    [phone] I can't!  The bitch cut off my internet! RENA    [sotto voce] Boo-hoo. [up] Hold on.  I'm transferring him to you, Matilda.  I am not playing phone relay for— SOUND    HUGE SPOOOKY WHOOOSHY SOUND SOUND    BODY FLUNG INTO WALL RENA    Ungh! SOUND    PHONE SKITTERS AWAY SOUND    THINGS GO WEIRD AND HOLLOW MATILDA    [mic] [fading into odd tunnel]  Rena?  Rena!!!!   Rena!!!! MUSIC AMB    MATILDA'S LAIR MATILDA    [panicking] Rena?  [deep shaky breath]  Don't freak out.  Don't freak out.  Maybe it's the cell tower.  Maybe it's--  Maybe its demons.  Oh shit. INFERNIQUE    Shit is right! MATILDA    [almost a scream] Who the fuck are you? INFERNIQUE    Where is my BUD?  [spooky] What have you done with him? MATILDA    [trying hard to stay calm, but kind of losing]  Bud?  I don't know!  We-we didn't do anything!  [almost a scream] Where's my sister? INFERNIQUE    That's what I want to know!  When I tried to triangulate on her, I got NOTHING.  MATILDA    Triangulate? INFERNIQUE    Anyone who deals with us has a sort of trace on them ...evermore.  Until they pass beyond.  Is she dead? MATILDA    [whine]   Nooo? INFERNIQUE    If she isn't then she's passed out of this realm.  She never said she could DO that! MATILDA    I'm just going to faint now.  I hope you don't mind... RENA    [on speaker, weak]  Mat? MATILDA    [gasp]  INFERNIQUE    What? MATILDA    [thinking hard] I-I can't find a good place to fall down.  INFERNIQUE    She's on your headset? MATILDA    She was, just for a moment. INFERNIQUE    [satisfied]  hah.  There.  Yes.  She must be in the outer fringe.  Guess we won't be seeing her again. MATILDA    [sobbing gasp] MUSIC AMB    ECHOEY DUNGEON BUD    Babe? RENA    [waking] What?  Oh, crap.  Am I dead?  Cuz having to listen to you forever is kind of like my vision of hell. BUD    Yeah, she's okay. RENA    [weak] Matilda? BUD    Back home where she belongs. RENA    [sigh of relief]  Not hell, then. SOUND    CHAINS RENA    What's with the— SOUND    CHAINS RENA    Shit. BUD    Yeah, that.  I guess I-uh kinda underestimated Willy-boy. RENA    Is that that demon hunter? BUD    [snort of laughter]  Oh, him.  Nah.  That was all part of Willy's plan to get me off his case. RENA    oh.  The demon you were undermining. BUD    Bingo!  I love a bright dame. RENA    And now he's got us both chained up in a dungeon?  Great. WILLY    [demonic sounding]  Just what I was thinking!  Muhahahahahahaha [evil laugh] RENA    [undertone, to herself] Be vewwy vewwy quiet.  [up] Wow.  This is a swell party.  WILLY    You're only here because I'm curious what would make a mortal... collaborate with such a filthy maggot as Beelzebud. RENA    You make it sound a lot more fun than it is. BUD    Hey, hey!  Willy, old boy-- WILLY    [demon] You will call me Willial [will-LIE-ul]!  [back normal]  Don't think I don't know what you've been up to, behind my back, Beelzebud! BUD    ahhh.  A few short circuits.  It's all in fun.  Plus you got me back, but good - setting a popper on me. RENA    [half a snort] Popper? BUD     The hunter - [offhand] you know, you led him to me. RENA    Yeah.  Sorry bout that. WILLY    I'm surprised to see you still up and around, Bud. BUD    Believe it or not, I'm clean.  RENA    It's not like he just up and decided he wanted your crappy job, Willy. BUD    [quiet] I really prefer my own crappy job. WILLY    You should have kept your hands off my beeswax, then! RENA    Oy vay.  [quiet, to Bud]  Can this guy actually do anything?  To me, I mean? BUD    [evasive] Not legitimately.  RENA    [up] Then maybe you'll back the fuck out of my face, elmer fudd, and let me go. BUD    On the other hand he's already more or less kidmapped you, so who knows what else he's willing to do. RENA    Shit. BUD    Yeah, like anything a stupid mortal chick says is going to piss Willial off more than I already have.  Hah! WILLY    [suspicious] You're up to something. RENA    Nah, just mouthing off.  [whisper]  Keep him talking. BUD    So, Willy - Ooh!  [snide] You kidnapped a human, what's the next step?  Custodial interference?  Stealing candy from a baby? WILLY    I-I'm not sure.  I mean, I haven't decided yet what all to do with you.  For now, I'll let you stew. SOUND    DOOR SLAMS RENA    [sigh]  Nice try. BUD    [not quite lying] Try? RENA    Yeah, whatever. BUD    [beat]  If we had cards, I play a mean Canasta. RENA    Takes two decks. SOUND    TAPPING FINGERS, WAITING SOUND    DISTANT COMMOTION BUD    Finally.  Beez.  Thought they'd never get here. RENA    [surprised] You were expecting someone? BUD    Waitaminute, you were?  Oh, boy - this could be a serious case of overkill.... SOUND    DOOR SLAMS OPEN RENA    You ain't just whistling dixie. BENEDICT    [breathing hard from exertion]  Ok, this is not what I was expecting. RENA    You got something for chains? BUD    Uh, we might wanna wait-- RENA    [suspicious] Why? INFERNIQUE    [distant demony scream]  Beelzebud! BUD    Yeah.  That. RENA    Demon hunter - you, guy. BENDICT    Benedict.  RENA    Right, like Shakespeare.  I'm bad with names.  BENDICT    Let me get those chains-- RENA    Quick!  What's the penalty for illegal imprisonment of a human? INFERNIQUE    [a little closer]  Where is he? BUD    It ain't much. He didn't hurt you or nothing. RENA    Well? BENEDICT    Something like a hundred years of hemorrhoids.  I don't actually sentence-- RENA    Wanna stick him with something worse? BUD    [speculative] I like where this is going. BENEDICT    I ...don't. MUSIC INFERNIQUE    [roaring up]  What did you do with him? WILLY    You are in my domain, succubus! INFERNIQUE    Insults?  How dare you! BUD    [off, pathetic]  Ohhhhhh.... INFERNIQUE    Out of my way! WILLY    [surprised] What the hell? BUD    [off, weak]  Is that you, baby snakes? SOUND    DOOR SLAMS OPEN WILLY    [bewildred] But I didn't-- INFERNIQUE    [incensed] Chained? BUD    Oh, babe.  I'm so glad to see you.  Willy there whupped my fanny, but good. WILLY    I-I-- RENA    I think the popper is concussed. INFERNIQUE    [amazed] Popper? WILLY    [an octave higher] Popper? BUD    You're gonna get us out of these, aren't you sweetie? RENA    Wake up, dude! SOUND    GENTLE SLAPPING TO TRY AND ROUSE HIM INFERNIQUE    [speculative] You... chained a popper? WILLY    I-I-  He-- they-- INFERNIQUE    Just nod your head, handsome. RENA    [quiet] I'm hunting wabbits. BENEDICT    [smothered snort of laughter] BUD    Come on babe, leave Willy alone.  Get me out of here. INFERNIQUE    That's Willial, you little weasel.  [laughs contemptuously]  I think it's about time to trade up. WILLY    I- uh- I- uh-- INFERNIQUE    [very hot]  There's nothing sexier than a tongue-tied demon. RENA    [trying to sound upset but not getting it] After all Bud has done for you! BUD    [grovelling]  You can't just leave us here!  INFERNIQUE    Willy will let you go when he's good and ready, won't you? WILLY    [frantic] Uh, Beelzebud? BUD    Fine!  Keep your job!  Take my woman!  You have everything!  [big mock sob] SOUND    DOOR SLAMS SHUT MUSIC SOUND    MATILDA'S DEN SOUND    WHOOSH OF ARRIVAL BENEDICT    I honestly don't know which of you was worse, back there. RENA    Emoting is not in my skill set. BUD    Tell me about it.  MATILDA    You're back! RENA    Yeah, it's all okay. MATILDA    I thought-- RENA    [strangely gentle] You know I always promised if I die I'd come right back and haunt you. MATILDA    [sob of relief] BENEDICT    Can we--? RENA    Fuck off, will you guys? BUD    I got this.  SOUND    WHOOSH MATILDA    I was [hiccupy sob] I was so-- RENA    I'm here.  You're not alone.  Maybe I should get that Benedict guy back - he owes us a pair of pants. MATILDA    [laughs and cries] SOUND    PHONE RINGS RENA    Voice mail? MATILDA    [much calmer] Voice mail.  Yeah. JESSE    [on voice mail]  What did you do to my wife?  All of a sudden she's laying down the law and saying she won't put up with me unless I toe the line!  Man!  She's even talking about us writing up some kind of contract!  Are you even listening? SOUND    BEEP END  

What it is, whats up! Welcome to the first minisod of EBG! In this episode I talk about where I've been. There is a giveaway coming next week and we have a new release date, listen to the entireee episode. Like, comment, subscribe!IG: @ebonykelley_IG: @etherealblackgirl_Tiktok: @ebonykelley__Tiktok: @etherealblackgirlthepodsoundcloud: ebonykelley

In this episode of the Get the F*ck Off Podcast, I talk about an experience I had recently where my attachment to being a “good person” actually caused me quite a bit of suffering.These experiences have been enlightening in the respect that they have helped me examine my relationship to myself, my ego, and my insistence to attach myself to being “good.”These have also coincided with my listening to Wayne Dyer's Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao on my morning runs.To see oneself as “good” is really walking a fine line, because that opens up the door to see others as “bad,” thus causing separation between yourself and mentioned others.Once there is a perceived separation, we often experience conflict.I also talked about attachment to outcome in this episode, and how we often act with the expectation that others will behave a certain way. When they don't, we allow ourselves to feel upset.That upset is created by us and can be yet another cause of our suffering. Last, I talk about how emoting, and EMOTIONS are part of the human experience, yet we are taught from young that any emotions that are seen as “negative” should be pushed away. I use an example of crying recently, and about three people trying to “make it better.” (What we tend to do when someone is showing upset.)Emoting is part of the human experience. It isn't bad or wrong. It's just part of it. Repressing emotions is often the early beginnings of things like “overeating” or “alcohol abuse,” because we are taught unfairly to repress any emotion that is unpleasant, rather than to experience it. Eventually, the leftover behaviors are all we actually see of those repressed emotions and unresolved issues.This is kind of advanced stuff- and it is a bit of an introduction to the deeper work that I do with my clients. If you think you're ready and want to work through some stuff, I'd love to have a conversation with you.You can email me andee@getthefuckoff.com and we'll set up a time to talk.

In episode 10 I'm thrilled to have the talented musician and author McCall Erickson back on Musitations™! I first read a quote 5 years ago by McCall that touched me deeply, “Soul work is not a high road. It's a deep fall into an unforgiving darkness that won't let you go until you find the song that sings you home.” It was a beautiful distillation of what I have found to be true on my own journey. In Episode 6 you can hear more about her book The Second Half of the Mountain: A guide to Personal Alchemy After Awakening. Since our last episode we have stayed in touch and found a mutual focus, concern and interest in the following topics particularly around emotional sobriety and how it relates to healing from codependency, developing our creativity and supporting our well-being. Topics explored: What is emotional sobriety? Our personal journeys with healing codependency and learning to transmute feelings and emotions Feeling vs. Emoting and how they're both necessary Our work to live beyond the drama triangle Forming secure attachments outside of the drama triangle Attachments vs. connections Link to McCall's website: https://www.mccallerickson.com Link to the video version of this episode (coming soon)

In this episode, I share a soulversation Michael DeMaria and I had on his podcast Musitations. United in our longtime commitment to healing codependency in our own lives, we explore emotional sobriety and how it relates to the well-being and creativity of the soul. Topics explored:What is emotional sobriety?Our personal journeys with healing codependency and learning to transmute feelings and emotionsFeeling vs. Emoting and how they're both necessary Our work to live beyond the drama triangle Forming secure attachments outside of the drama triangle Attachments vs. connections Link to the video version of this episode (coming soon)Michael's WebsiteMichael's Music on PandoraThe Drama Triangle Thank you for listening and for being in the world.With love,McCallSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=5JJ6968QC4LZ4&source=url)

  Nightcaps at the Theater says that …that …that… that’s all folks with Looney Tunes: Back in Action! Our Netflix and Quarantine special continues with the energetic, frantic “spy” movie starring Bugs Bunny and Daffy Duck…along with Brendan Fraser and Jenna Elfman…who…um…well…she’s in this too! All we can say is a few crucial tips. 1. “We coulda been watching Space Jam instead?” WTF! 2. Sell all our Warner Brother Stock…. 3. We got a hot tip; Nightcaps is a about to Die! And 4. Manje A Joe’s…Trust us, you’ll understand after listening. If you want to follow us just look into Area 52…of course we mean search at Podbean, iTunes, Stitcher, and More. Sufferin Succotash thanks for supporting  our humble little podcast. Tonight, on the Marquee: A Long Stretch for a Shrek Reference…. it’s gotta be Looney Tunes: Back in Action. Brendan Fraser at Third Billing… The “Anti-Space Jam” according to Mark. The Looney Tunes Bugs F*&ks./ F#$k the Duck. Starring Heather Locklear for no F^&king Reason. Connection to Invasion of the Body Snatchers Instant Paree Transition. Granny on an Elephant/Tweety’s Kunta Kinte’s Backstory. Michael Jordan edited in from Space Jam. He and the Chairman Didn’t Do Anything. Low Budget Odie. Throwing a Beak? WTF!?!   “This is Not Worth It…” Matt Cabrera on the Podcast. “Give the Boot to Groot.” “Inspiring Furries Everywhere.”   Elmer Fudd’s Alcoholism … These Toons Weren’t Drinkin. Daffy vs. Donald. The Joe Dante Regulars. I Do Not Like Steve Martin…I Agree with My Mother” – Jonathan’s Creedo. “You’re Spoiling the Movie” – Our Podcast in A Nutshell. “Bugs is really Emoting.” “Gotta Pwese Our Dwark Mwasters.” – Elmer Fudd. Clearly Evil. “Not My Looney Tunes./I Discovered My Roots!” Looney Tunes= Kylo Ren. “Save Us Quibi!” Art Provided By: John Cafiero @bonehaver420 Music: “Hangover” by Dee Yan-Key

  The massive battle continues! Shade rides a dragon. Mora then proceeds to taunt it. Erik’s rough night with the dice doesn’t let up. The dragon takes out half the party in the most dragon way ever. Melodrama! Emoting! Scooby Snacks!     Check out Gnarly Nerd Clothing for some sweet nerd-themed gear. Use the code WOLFPACK […]

Do thoughts cause emotions? Do emotions cause thoughts? Sometimes it's both, sometimes it's neither. In this episode we talk about these questions and outline how the answers lead us to a deeper and more clear understanding of whats going on inside of us. We need to learn the stories we are telling ourselves. We also need to learn what our emotions are telling us about our thoughts. Lastly, we need to understand how time and processing grief are related - to make sure that we understand how why time is important and how we can avoid wasting it during the healing process.

To Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, JJ's signature event http://releasingwhatweighsyoudown.com   Doug Sandler is an entrepreneur and industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys, Doug has interviewed, Gary Vaynerchuk, Arianna Huffington and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Company, providing podcast production, editing and launch services. His Nice Guys podcast, with over 800 episodes has been downloaded 2.5 million times, in more than 175 countries.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

To Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, the signature event that JJ Flizanes host with Lisa Thomas at http://releasingwhatweighsyoudown.com   Doug Sandler is an entrepreneur and industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys, Doug has interviewed, Gary Vaynerchuk, Arianna Huffington and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Company, providing podcast production, editing and launch services. His Nice Guys podcast, with over 800 episodes has been downloaded 2.5 million times, in more than 175 countries.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

To Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, the signature event that JJ Flizanes host with Lisa Thomas at http://releasingwhatweighsyoudown.com   Doug Sandler is an entrepreneur and industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys, Doug has interviewed, Gary Vaynerchuk, Arianna Huffington and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Company, providing podcast production, editing and launch services. His Nice Guys podcast, with over 800 episodes has been downloaded 3.5 million times, in more than 175 countries.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

You’ll have to forgive us for this weeks episode title. Listen in and it will all make sense. Fresh off our special “who the hell are these guys?” episodes, we are back to form and getting into the latest news. What are they talking about? - Co-parenting is sometimes easier than it sounds. https://refinery29.com/en-us/co-parenting-with-an-ex-personal-essay- An eye for an eye…How far would you go to teach your kid a lesson? https://www.heart.co.uk/lifestyle/parenting/dad-paying-daughter-22-lose-weight/- Should schools ban parents from using cell phones when picking up their kids? https://www.independent.co.uk/news/education/education-news/mobile-phone-ban-parents-playground-wigan-school-leigh-wendy-cathie-a9148806.html- Can ALL be forgiven? Another article suggested by one of our listeners talks about this family’s annual “Amnesty Day”, and the chance to share your mistakes…https://www.npr.org/programs/morning-edition/2019/10/11/769177486/morning-edition-for-october-11-2019?showDate=2019-10-11 - I’m not insecure, you’re insecure…a conversation about “emoting on the reg” (an article suggested by one of our female listeners)https://www.thegirlfriend.com/lifestyle/male-chromosome-chronicles-y-meAs always, send in your thoughts, praise, hate mail and articles you want discussed on the next episode of Dad Chat by sending an email to greg@ambitious.com or sending a text to 321.351.3363And please screenshot this episode and share it on social media. We’re here to make a difference and the more dads we reach the better…help us give today’s modern entrepreneurial dads a voice to help them take over the world and still get home in time for dinner. #dadchathttp://Instagram.com/gregrolletthttps://instagram.com/msgfarb

For more from Douglas Wilson visit dougwils.com and canonpress.com! 

For more from Douglas Wilson visit dougwils.com and canonpress.com! 

Percussionist Cameron Leach and I have a great show for you today!  In addition to some great practice tips, Cameron elaborates on some very important topics, including how to clearly communicate to our audience through intentional and empathetic performing, why students must take ownership of their own learning experience, and why musicians need to be great friends to each other! I love Cameron's perspective on those topics, and I hope you enjoy our discussion! Cameron elaborates on: His journey to a solo career – starting in drumcor, doing a music education degree, and transitioning to performance after a chance encounter How he organizes his practice – having to handle so many instruments Why he likes to practice hungry What it is like to have to learn a wide variety of percussion instruments Ho he transfers the sound concepts from one instrument to the next Different practice modes in practice: Learning mode “Emoting” mode Why he thinks it's important to consider how you are sending your musical message and how it is received by your listeners Clear emotional communication How documenting his practice on video helped him release stress and was a creative outlet Why it's important to keep the sound of the hall in mind when we practice How recording ourselves helps us narrow our focus on specific elements in our practice His 3 key words – inquisitive, intentional, empathetic How students must take ownership of their learning experience (SCHOOLS CAN'T TECH YOU EVERYTHING!) during their degree and remain inquisitive AFTER they've graduated (Pssst! We're all lifelong learners!!!!)     More about Cameron: Website: www.cleachmusic.com YouTube channel: https://www.youtube.com/channel/UCVIL-V9LiebwHS_XbuRbTsw Facebook page: https://www.facebook.com/cleachmusic/ Instagram: https://www.instagram.com/cleachmusic/   Beyond Talent: Creating a Successful Career in Music by Angela Myles Beeching The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield   BIOGRAPHY American percussionist Cameron Leach is a bold, high-energy performer acclaimed for his expressive virtuosity, musical athleticism, and daring interpretations. An engaging and thoughtful soloist, Leach has concertized across the United States, Canada, and Europe. He frequently appears as a guest artist at some of the world's finest institutions, including the Royal Danish Academy of Music, Royal Northern College of Music, Estonian Academy of Music and Theatre, and Norwegian Academy of Music. Leach recently won both the Percussive Arts Society International Solo Artist Competition and Yamaha Young Performing Artist Competition, in addition to receiving the prestigious Performer's Certificate from the Eastman School of Music. Along with his active touring schedule, he regularly performs with the Columbus Symphony Orchestra, and serves on the faculty of Kent State University. Leach is endorsed by Black Swamp Percussion, Beetle Percussion, Sabian Cymbals, and Malletech. Highlights from the 2017-2018 season include the debut of his new electroacoustic solo show ELISION, a European Tour as Co-Principal of the World Percussion Group, the world premiere of Paul Lansky's Metal Light for the Percussive Arts Society, and a performance of Jennifer Higdon's Percussion Concerto with the Eastman Wind Ensemble. Additionally, he performed Peter Maxwell Davies' seminal Eight Songs for a Mad King with Ensemble id, a Rochester, NY-based chamber collective. His latest project, the Leach | Peters Percussion Duo, debuted on the Eastman Summer Concert Series in July 2018. Leach's 2018-2019 season is marked by a diverse array of solo appearances, guest artist engagements, and world premieres. Kicking off with a performance at the National Centre for the Performing Arts in Beijing, China, Leach then embarks on recital and clinic tours of California, Florida, and the Midwest, featuring newly commissioned solo works by David Skidmore and Matt Curlee. In March 2019, Leach will give the world premiere of Dave Maric's Percussion Concerto, commissioned for him by the Capital University Conservatory of Music. To close out the season, Leach will serve on faculty at the MalletLab Summer Intensive in West Palm Beach, FL, and will spend a week in residence as the featured artist for the Space City New Music Festival in Houston, TX. Devoted to the creation and performance of new music, Leach continues to commission diverse works for solo percussion, with a focus on the inclusion of electronics. During his time at the Eastman School of Music, the institution supported his vision through the Eastman/ArtistShare Partnership, allowing Leach to organize a commissioning consortium for Decay No. 2, a massive electroacoustic solo work by Matt Curlee. Other premieres include pieces by composers Michael Burritt, Paul Lansky, Jeff Tyzik, Alejandro Viñao, Annie Gosfield, Tim Feeney, Jon Lin Chua, and Frédéric Chiasson. Leach makes regular appearances at the Percussive Arts Society International Convention, having performed with the Eastman Percussion Ensemble and on the Competition Winner's Showcase Concert in 2017, on the Focus Day Series and as a member of the All-Star International Percussion Ensemble in 2015, and with the Rhythm X Indoor Percussion Ensemble in 2011. In addition to his work as a concert artist, Leach also has a strong background in marching percussion, having won world titles with the Blue Devils Drum & Bugle Corps and Rhythm X.   If you enjoyed the show, please leave a review on iTunes!  I truly appreciate your support! Visit www.mindoverfinger.com for information about past and future podcasts, and for more resources on mindful practice. Join the Mind Over Finger Tribe here!  https://www.facebook.com/groups/mindoverfingertribe/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme!  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly!   MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/    

The word blockchain can create a whole range of emotions ranging from excitement to fear. In this podcast we had the pleasure to have Mark Simpson, Head of Consultancy at Armour Risk, take us through the Psychology of Blockchain.   What is blockchain? Mark prefer to lift it to describe what Distributed Ledger Technology is (of which blockchain is a type of DLT) Simply - Digital and decentralised books of record A bit more complex - DLT is a database held and updated independently by each participant (or node) in a network – the distributed bit. Updates to the ledger are independently constructed and recorded by each node. The nodes then vote on these updates (different methods) to ensure that the majority agrees with the conclusion reached. This voting and agreement on one copy of the ledger is called consensus, and is conducted automatically by a consensus algorithm. Once consensus has been reached, the distributed ledger updates itself and the latest, agreed-upon version of the ledger is saved on each node separately.  The immutable bit. The DLT attributes are Distributed Transparent & change evident Consensus driven Immutable record Tamper proof Cryptographically secure In three words - Digitally Lifting Trust Fear and DLT as a catalyst for change In many ways DLT is like other forms of technology in that it is a catalyst for change, but as it challenges from more than a tech point of view it brings other challenges. DLT challenges paradigms; values, identity and this can be tough. According to Mark our view of the world and decision making is in fact distributed and doesn’t just occur in our head.  As a coach one of the methods Mark has trained in was multiple intelligences (or mbraining for short). Mbraining developed by Grant Soosalu & Marvin Oka used findings in Neuroscience that show we have three functioning brains in our head, heart and gut respectively. Using these findings as the basis for further behavioural modelling research, they unpacked some of the unconscious processes we use with our head, heart and gut. It is a body of knowledge that has really helped from a change perspective and is being used in a framework Mark has developed called Resilient Changing. Mark wrote an article on the topic of change a couple of years ago:  https://www.linkedin.com/pulse/meeting-challenges-change-part-1-mark-simpson/ In summary we have The head brain – highest expression - creativity Cognitive Perception- cognition, perception, pattern recognition, etc. Thinking – reasoning, abstraction, analysis, synthesis, meta-cognition etc. Making Meaning – semantic processing, language, narrative, metaphor, etc.s The heart brain – highest expression is compassion Emoting– emotional processing (e.g. anger, grief, hatred, joy, happiness etc.) Values – processing what’s important to you and your priorities (and its relationship to the emotional strength of your aspirations, dreams, desires, etc.) Relational affect – your felt connection with others (e.g. feelings of love, hate, indifference, compassion, uncaring, like, dislike, etc.) The gut brain – highest expression - Courage Core Identity – a deep and visceral sense of core self, and determining at the deepest levels what is ‘self’ versus ‘not-self’ Self-preservation – protection of self, safety, boundaries, hungers and aversions Mobilisation – motility, impulse for action, gutsy courage and the will to act   Fear and blockchain What is fear - An unpleasant emotion caused by the real or perceived threat of danger, pain, or harm? What could this mean from a blockchain perspective?   Head brain All this new terminology – I don’t understand it, or I don’t want to admit I don’t understand it – examples – DLT = Blockchain = Bitcoin = environmental damage, money laundering, There is a lot of evidence that many people in organisation do not understand blockchain an...

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Sweeten that studio magic, it's 2018's IT'S CHRISTMAS, EVE, featuring LeAnn Rimes and: One-year-anniversary gift of the magi ... Malaise forever! ... Scouting Report: Young Werther ... Casey Kasem ... Premature rating ... THEME ... Always Christmas/always New Year's Eve ... Pastiche of pastiches ... LeAnn Rimes: Dead-weight energy and stone face ... Junket/glad-handing impatient demeanor ... Thoroughly even keeled ... LeAnn doing original songs is originality enough ... BREAK ... The Expositional Challenge ... Proactive dad with a website ... Original music ... Belted-out studio vocal track ... 100 percent *valid* Christmas tree lot ... Bantering dialogue like a table read ... Uneven emotional engagement ... Undermining degrees of Chandler-from-Friends spin ... BREAK ... Spot the Angel: Abby or, everyone but Eve ... Checking in with Hallmark sponsor Country Living Magazine: Maple Ridge or Chilliwack? ... Roving superintendent of schools ... Just try raising taxes, buttheads ... Just ADMIT that life has value outside of cash and quantification ... Jeremy Bentham and Karl Marx ... Eat Your Heart Out: Popcorn vat at A Christmas Carol vs. overdoing the hot chocolate ... Foreign currency jokes ... BREAK ... Hallmark Expanded Universe: Every town vs. Larry Walker's hometown ... Overdetermined: Abandoning music since dad died vs. "small towns come together" ... An "Up in the Air" agent of austerity and unintentional villainy ... Crossover: Dangerous Minds vs. Up in the Air ... Hallmark Bechdel Test: Ughhhhhhh, screw it, you tell us ... Partner Chat: "If you watch that, you'll get sick" vs. Matthew Perry vibe and Celebs With No Eyebrows dot Com ... LeAnn Rimes eyebrow chat ... Don't pee ... BREAK ... The Leftovers: Letterman chat ... Love Actually, again ... "Idiot Control Now" ... "We're a Panabaker household" ... Bingo Jones ... Latin Anniversary ... Wyatt and Tate ... Jeb worked at a Hallmark store ... And Duck Head ... Homes SMOTHERED in merchandising ... Hitting the Snodgrass ... Laremy Tunsil shout-out ... Emoting your way to guitar godhood ... That ain't how pageloads work ... Spot the Charlie's Angel hairstyle ... RATING: 2.5 ... Dusty Baker, Panabaker ... Merry Christmas! ...  • MUSIC: "Fuck You If You Don't Like Christmas," from Crudbump, by Drew Fairweather • "If U Want It," from Cyber-Vision, by Drew Fairweather • "The Stars and Stripes Forever," by John Philip Sousa • "You and Me and Christmas" by LeAnn Rimes • All other music by Chris Collingwood of Look Park and Fountains of Wayne, except: "Orchestral Sports Theme" by Chris Collingwood and Rick Murnane

According to Brian, he's jumpy in scary movies.

Welcome back to the Sasha Answers Podcast.On today's show: Everyone on the site has been able to voice their opinions on Meghan Markle and now it's my turn. I need to know why I didn't see any emotion but a stale smile from Meghan. TELL ME! WHY!????!!! And after that we get to the most important stuff - your questions: when it's time to give up the dick dream, how/when to fire someone, and finally, we get into some tit support talk.Thanks for tuning and keep your feedback/questions coming to me at sasha@laineygossip.com and hit us up on twitter at @sasha_tong and @laineygossip and Instagram at @lostandfoundapothecary and @laineygossip. And of course on iTunes, Google Play, and Spotify. See acast.com/privacy for privacy and opt-out information.

Artist Brittany Schall had a creative idea, she pushed through fears, and in the end, developed a portrait style all her own. Her drawings are life-like portraits of hair that omit a person's face, yet, allows their identity to surface. She urges artists to takes risks that can sometimes only be discovered from failure, and she gives important copyright information that she wished she'd had. http://5ed.8db.myftpupload.com/

Mick chats with Pauline Shanks Kaurin an associate professor of Philosophy at the Pacific Lutheran University. They chat Pauline's use of Thucydides' Peloponnesian War to explore the experiences of war on society, morality, and ethical decision-making.  Pauline also explains how educators can use their students' experiences to engage with texts. Pauline offers the most creative answer to the final question yet.  You can get your show swag here or support the show here.

We witnessed this past weekend what happens when the human spirit provokes us into passion and purpose. During the peaceful demonstration of healing and saying 'enough is enough' many are realizing (some for the first time) that this is what it means to have an inner life. *It was/is a spiritual moment! (*Though my cohost Irma Francis sounds telephonic in this recording the content was too good not to post.)

Episode 68: Emoting with the Fiddle – Klezmer Violinist Yale Strom   Upcoming Events: February 13 – master class for the Youth Rock Orchestra in Little Rock, Arkansas, February 14 – recital with pianist Matthew Hagle in Little Rock, Arkansas (works by Beethoven, Villa-Lobos, William Grant Still, and Strauss), February 17 – recital with pianist Matthew Hagle in Oklahoma City, Oklahoma (works by Beethoven, Villa-Lobos, William Grant Still, and Strauss), February 22 – Tchaikovsky Concerto with the New West Symphony in Oxnard, California, February 23 – Tchaikovsky Concerto with the New West Symphony in Thousand Oaks, California, February 24 – Tchaikovsky Concerto with the New West Symphony in Santa Monica, California   Inquiries from my Inbox: Bruno asks: “Where can I find the solo part for the Clement Violin Concerto?” Ann asks: “Do you sometimes call yourself a fiddler? How does one distinguish? And does it matter to you what they call you when you play fiddle music?”   Random Musical Thought: A violinist can’t be a true vegan.   Main Topic: A conversation with Yale Strom: klezmer violinist, ethnomusicologist, and classical composer. Includes a performance of the third movement of his string quartet, “In The Memory Of…” For more information about Yale Strom, please visit www.yalestrom.com   Total playing time: 01:25:57   SUBSCRIBE TO THIS PODCAST ON I-TUNES!   Would you like to be featured on Violin Adventures? Just send your question via text or as an MP3 attachment to rachelbartonpine@aol.com and listen for your answer on Inquiries From My Inbox!   Thanks for listening!   www.rachelbartonpine.com   www.twitter.com/rbpviolinist www.facebook.com/rachelbartonpineviolinist www.youtube.com/RachelBartonPine Violin Adventures with Rachel Barton Pine is produced by Windy Apple Studios www.windyapple.com  

Dr. Patricia Alvarez McHatton presents on the connection between teaching, research and service. She discusses her research and the emphasis on emoting through ethnodrama.

Heather Gold and Kevin Marks on Tummeling, Bubbles, and how media representations affect how people believe. Full chat transcript available here.