Podcasts about medical benefits

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Best podcasts about medical benefits

Latest podcast episodes about medical benefits

Diagnosing Health Care Podcast
2025 Outlook: The Department of Health and Human Services Under the Second Trump Administration

Diagnosing Health Care Podcast

Play Episode Listen Later Feb 13, 2025 34:21


It is critical for health care and life sciences businesses to understand what might and might not change during this transitionary period. How can you advocate for your needs and priorities in a time of such uncertainty?  On this episode, Epstein Becker Green (EBG) attorneys James Boiani, Rachel Snyder Good, Marjorie Scher, and Rob Wanerman discuss the proposed leadership of the U.S. Department of Health and Human Services under the second Trump administration and the top-ticket items for these potential new leaders. Chevron deference article mentioned in today's show This podcast was recorded on January 23, 2025. Since then, EBG has put out several important free resources in response to President Trump's executive orders and other executive actions to make sure EBG subscribers have the information they need to navigate any uncertainty. Some examples include: DEI and Affirmative Action Programs Blitzed, While Executive Order 11246 Is Revoked Navigating Executive Orders: Insights and What Lies Ahead The Trump Administration's Immigration Enforcement Policy: What Hospitals and Health Care Providers Must Know for Their Patients, Staff, and Visitors Visit our site for related resources and email contact information: https://www.ebglaw.com/dhc85. Subscribe for email notifications: https://www.ebglaw.com/subscribe. Visit: http://diagnosinghealthcare.com. This podcast is presented by Epstein Becker & Green, P.C. All rights are reserved. This audio recording includes information about legal issues and legal developments. Such materials are for informational purposes only and may not reflect the most current legal developments. These informational materials are not intended, and should not be taken, as legal advice on any particular set of facts or circumstances, and these materials are not a substitute for the advice of competent counsel. The content reflects the personal views and opinions of the participants. No attorney-client relationship has been created by this audio recording. This audio recording may be considered attorney advertising in some jurisdictions under the applicable law and ethical rules. The determination of the need for legal services and the choice of a lawyer are extremely important decisions and should not be based solely upon advertisements or self-proclaimed expertise. No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers.

Mr. Joe's Bipolar Podcast
Medical Benefits of Marijuana

Mr. Joe's Bipolar Podcast

Play Episode Listen Later Nov 22, 2024 32:36


Mr. Joe discusses recovery, sobriety, and medication. Mr. Joe also reviews the medical benefits of marijuana, and the importance of following your doctor's advice.

How Humans Heal
#236 CBD and CBG: Complete Medical Benefits Guide with Justin Finneman

How Humans Heal

Play Episode Listen Later Nov 1, 2024 34:58


Hi and welcome to How Humans Heal! I'm Dr. Doni Wilson, and I'm excited to introduce you to Justin Finneman. He is a CBD and CBG (cannabinoid) expert and president of sales for Küribl Clinical, joining us here today to help us understand cannabis, hemp, CBD, their health benefits, and everything related to these fascinating compounds. Justin is also a father and lover of health optimization in general. He's helped practitioners run their clinics, giving him extensive background in both clinical experience and expertise with hemp, cannabis, CBD, and CBG. He has especially found cannabinoids to be an effective alternative for pain and anxiety. Thank you all for joining me for this fascinating discussion about CBD, CBG, and their potential health benefits. If you found this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal.   We're here to help you!  LINKS FROM THE EPISODE:   CBD Link: https://doctordoni.com/product/cbd-1500mg-cinnamon-oil-tincture-1-oz/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Finding Genius Podcast
DNA Analysis: Exploring The Medical Benefits Of Genome Sequencing

Finding Genius Podcast

Play Episode Listen Later Oct 31, 2024 37:03


In this episode, we connect with Dr. Mikolaj Raszek, the Founder and Managing Director of Merogenomics. As a consistent scientific thinker, Dr. Raszek is an expert in the field of genome sequencing. In 2014, he decided to start a business centering around this fascinating technology and hasn't looked back since…  The purpose of Merogenomics is to provide the general public with access to medical DNA testing. The results of these tests enable individuals to seek proper medical intervention for an array of conditions – all while giving them an inside look at their inner biology.  Join the discussion now to explore: The four groups that individuals fall into.  The medical value that DNA tests can provide.  What genome sequencing shows about the metabolization of medicine.  Why certain genetics are sensitive to medications.  To learn more about Dr. Raszek and his work with Merogenomics, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9

Deadhead Cannabis Show
Remembering Phil Lesh: A Musical Legacy The Legacy of Phil Lesh

Deadhead Cannabis Show

Play Episode Listen Later Oct 29, 2024 99:02


Phil Lesh: A Legacy of Love and MusicIn this episode of the Deadhead Cannabis Show, Larry Mishkin pays tribute to the late Phil Lesh, the iconic bassist of the Grateful Dead, who passed away at the age of 84. The conversation reflects on Phil's significant contributions to music, his unique style of playing the bass, and the profound impact he had on the Grateful Dead and the music community. Larry shares personal anecdotes, highlights Phil's musical journey, and discusses the recent tribute by Phish, who honored Phil by performing 'Box of Rain' shortly after his passing. The episode culminates in a heartfelt reflection on Phil's legacy and the love he brought to his music and fans. This conversation reflects on the life and legacy of Phil Lesh, a key figure in the Grateful Dead, discussing his musical contributions, memorable performances, and the impact of his passing. The dialogue also touches on the evolving landscape of marijuana legislation, youth usage trends, and the medical benefits of cannabis, alongside a critical look at political maneuvers in Florida regarding cannabis reform. Chapters00:00 Introduction and Tribute to Phil Lesh10:05 Phil Lesh's Musical Journey and Contributions17:07 Phish's Tribute to Phil Lesh25:31 Phil Lesh's Legacy and Impact36:16 Reflections on Phil Lesh's Life and Music47:26 Musical Reflections and Setlists48:51 Remembering Phil Lesh49:39 The Beatles and Their Impact52:32 Unbroken Chain: A Grateful Dead Classic56:16 Marijuana News and Medical Benefits01:01:30 Florida's Political Landscape on Cannabis01:11:19 Youth Marijuana Use Trends01:16:56 Driving Under the Influence of Cannabis01:24:56 Phil Lesh's Return to Music Takeaways:Phil Lesh was a pivotal figure in the Grateful Dead.His return to singing 'Box of Rain' was a significant moment.Phil's bass playing redefined the role of the instrument in rock music.Phish honored Phil Lesh with a performance of 'Box of Rain'.Phil's contributions to music extend beyond the Grateful Dead.He was known for his virtuosic bass playing and musical exploration.Phil Lesh's legacy is celebrated by fans and musicians alike.The Grateful Dead created a unique community among their fans.Phil's influence can be seen in many modern jam bands.His passing marks a significant loss for the music world.  Phil Lesh's passing at 84 marks a significant loss for the music community.The Beatles' influence on music is profound, with songs like 'Why Don't We Do It In The Road' showcasing their creativity.'Unbroken Chain' is a complex piece that highlights Phil's musical genius.Cannabinoids have been shown to provide significant relief for chronic pain with minimal side effects.Bipartisan support for cannabis reform is growing, even in states like Florida.Youth marijuana use has decreased significantly in states that have legalized cannabis.Research indicates that THC levels in blood do not directly correlate with driving impairment.Phil Lesh's love for marijuana and its benefits is well-documented in his music and life.The final performance of 'Box of Rain' encapsulates the essence of the Grateful Dead's journey.Enjoying cannabis responsibly is essential for both health and safety. Sound Bites:"Phil Lesh was the beating heart of the band.""Box of Rain marked the return of Phil Lesh.""Phil brought immense joy to everyone around him.""Phil Lesh passed away at the age of 84.""Why Don't We Do It In The Road?""Unbroken Chain is one of the big songs."      .Produced by PodConx Deadhead Cannabis Show - https://podconx.com/podcasts/deadhead-cannabis-showLarry Mishkin - https://podconx.com/guests/larry-mishkinRob Hunt - https://podconx.com/guests/rob-huntJay Blakesberg - https://podconx.com/guests/jay-blakesbergSound Designed by Jamie Humiston - https://www.linkedin.com/in/jamie-humiston-91718b1b3/Recorded on Squadcast

Under The Coverage
Breaking Down Insurance Premiums for Medical Benefits

Under The Coverage

Play Episode Listen Later Oct 23, 2024 11:25


Sushant Pradhan Podcast
Ep: 332 | Acupuncture Explained: Cost & Medical Benefits | Dr. Jaya | Sushant Pradhan Podcast

Sushant Pradhan Podcast

Play Episode Listen Later Oct 20, 2024 75:02


In this episode, we dive deep into acupuncture and its growing relevance in modern medical science. Dr. Jaya explores how acupuncture benefits various health conditions, including pain relief, insomnia, fertility, and neurogenic bladder. We also discuss the difference between acupressure vs acupuncture, how they are used for stress and anxiety, and the real-life impacts of these treatments. Is dry needling really a part of acupuncture, or is it just a scam? Dr. Jaya shares her insights on this controversial topic, comparing dry needling vs acupuncture and explaining its pros and cons. We also touch on cosmetic acupuncture and the use of electro-acupuncture for enhanced results. Learn more about the safety and cost of acupuncture, how to find certified acupuncture practitioners in Nepal, and the regulatory body that governs acupuncture practices. Dr. Jaya also talks about acupuncture aftercare tips, the different types of acupuncture needles, and what to expect during a session. Additionally, we delve into the history of acupuncture, discussing its roots in China and how it's practiced today. Whether you're looking to improve your sleep, manage pain, or simply curious about the effects of acupuncture, this episode covers it all. Tune in for the latest acupuncture research studies and how this ancient practice is being integrated into modern medicine. GET CONNECTED WITH Dr. Jaya Satyal: Youtube: https://www.youtube.com/@UCBmiNYui-CxrDLjuD2WfpUA Email: satyaldrjaya@gmail.com Facebook: https://www.facebook.com/satyaldrjaya  

Crazy Wisdom
Episode #401: Unlocking the Secrets of Iboga: From Gabon's Forests to Modern Healing

Crazy Wisdom

Play Episode Listen Later Oct 18, 2024 61:17


In this episode of the Crazy Wisdom Podcast, host Stewart Alsop welcomes Jonathan Dickinson, a specialist in Ibogaine treatment and co-founder/CEO of Ambio Life Sciences and Teregnosis. They discuss the history and therapeutic uses of Iboga and Ibogaine, focusing on its effects in treating heroin addiction, traumatic brain injury, and chronic pain. Jonathan also shares insights into the cultural origins of Iboga, its use in traditional Bwiti ceremonies, and how modern approaches, particularly his work with veterans, expand its applications. More information about Jonathan's work can be found at Ambio Life.Check out this GPT we trained on the conversation!Timestamps00:00 Introduction to the Crazy Wisdom Podcast00:21 Understanding Ibogaine and Its Uses02:00 Ibogaine's Impact on Veterans and Brain Injuries03:57 Psycho-Spiritual and Medical Benefits of Ibogaine07:12 Scientific Studies and Misconceptions18:50 Legalization and Research Challenges25:05 Ibogaine Sourcing and Sustainability31:43 Ibogaine Smuggling and Export Practices32:10 Pharmaceutical Grade Iboga Extract33:36 Challenges of Growing Iboga33:53 Traditional Growth Methods and Cultural Attitudes37:04 Global Cultivation Efforts38:05 Access and Benefit Sharing Agreements38:54 Traditional Knowledge and Bwiti Culture39:40 Historical Context of Iboga Use40:44 Bantu and Pygmy Cultural Exchange42:31 Bwiti Rituals and Practices46:23 Learning from Traditional Practices48:19 Western and Traditional Knowledge Integration55:58 Future of Iboga and Ibogaine59:22 Connecting with AmbioKey InsightsIboga and Ibogaine as Addiction Treatments: Ibogaine is primarily known for its effectiveness in treating heroin addiction. It interrupts the addiction cycle through a powerful psychoactive experience lasting 12-24 hours, which helps individuals detox from drugs like heroin and opioids. After the session, many report being free of withdrawal symptoms and cravings for months, providing a unique pathway out of addiction.Use in Treating Traumatic Brain Injuries (TBI): Jonathan has worked extensively with veterans, especially Navy SEALs, using Ibogaine to address TBIs. These injuries, often from combat-related concussive forces, lead to symptoms that mirror PTSD. Ibogaine appears to regenerate brain function, as seen in a study conducted with Stanford University, where veterans exhibited significant brain activity improvement following treatment.Cultural Roots in Bwiti and African Traditions: Iboga has deep cultural significance in Gabon, particularly in Bwiti spiritual practices, which have been influenced by both indigenous Pygmy traditions and Bantu peoples. Bwiti uses Iboga in ceremonies for psycho-spiritual exploration, healing, and connection to ancestors, a tradition that has persisted for centuries and possibly millennia.Misunderstandings About Noribogaine: Many believe that noribogaine, a metabolite of Ibogaine, remains in the body for up to eight months, contributing to long-lasting effects. However, Jonathan clarifies that noribogaine remains in the system for only a few days or a week. The extended feeling of ease or afterglow people experience may be due to neurotrophic factors like GDNF, which stimulate brain healing and regeneration over time.Emerging Scientific Understanding of Ibogaine: Research into Ibogaine's mechanisms is still developing. It acts on many receptors in the brain, including the Sigma 2 receptor, which has been linked to pain relief and neuroprotective effects. There's also growing interest in its potential role in intracellular processes and energy metabolism, where it appears to improve cellular efficiency, possibly explaining its long-term regenerative effects on brain function.Decentralized Knowledge and Treatment Communities: Unlike tightly regulated pharmaceutical models, Ibogaine treatment has grown in a decentralized, community-driven way, with providers sharing their experiences and knowledge. This echoes the traditions of Bwiti and emphasizes the importance of communal support around Ibogaine therapy, where the intensity of the experience requires a supportive environment and a collective sharing of insights.Sustainability and Ethical Sourcing of Iboga: Jonathan is actively involved in ensuring the sustainable and ethical sourcing of Iboga through his company, Teregnosis. Working with Gabonese communities, Teregnosis follows the Nagoya Protocol to ensure that the benefits of Iboga's growing global interest are shared with the traditional communities that have long relied on this plant, protecting both the ecosystem and cultural heritage.

Who Ya Know Show
Dr. Matt Chalmers | Transform Your Life with Holistic Wellness: Dr. Matt Chalmers' Proven Strategies

Who Ya Know Show

Play Episode Listen Later Sep 26, 2024 80:40


About the Guest(s): Dr. Matt Chalmers is a health and wellness expert specializing in holistic wellness and neurology. With an emphasis on treating the entire person, Dr. Chalmers focuses on minimizing stress and promoting a balanced lifestyle through integrative approaches. Known for his innovative perspective on health, he includes mindset practices, nutrition, and physical exercise as a part of his treatment strategy. Additionally, Dr. Chalmers is a proponent of using psychedelics for mental health treatments, particularly benefiting veterans and first responders. He also has an initiative called Tree of Life aimed at treating PTSD and addiction. Episode Summary: In this enlightening episode of the Who Ya Know Show, host Trevor Houston chats with Dr. Matt Chalmers about the depths of holistic wellness, stress management, and innovative treatment strategies for mental health. Dr. Chalmers begins by sharing his personal wellness journey and the importance of setting positive examples for his children, even undertaking challenges like seven-day fasts. The conversation quickly moves to holistic wellness principles, focusing on the significance of mindset, gratitude, and positive outlooks in managing stress and enhancing overall health. Dr. Chalmers dives deep into the world of nutrition, discussing the transitions from a "cheat day" mentality to "reward days" to foster a healthier relationship with food. He offers practical advice on diet choices, the keto lifestyle, and the pros and cons of pre-packaged meal services like Factor Meals. The discussion then shifts to the importance of proper testosterone levels for both men and women, emphasizing how stress management and hormonal balance play crucial roles in maintaining optimal health. Dr. Chalmers also shares fascinating insights into using ketamine and psychedelics for treating PTSD and addiction among veterans and first responders, advocating for these therapies based on their effectiveness and the profound benefits observed. Resources: - Dr. Matt Chalmers LinkedIn: https://www.linkedin.com/in/matt-chalmers-46b5aa32/ - Career Transition Summit: https://event.webinarjam.com/register/67/04404igv - LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ - Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show - Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.com Chapters: (4:55) Microwaving Food in Plastic: Health Concerns and Alternatives (7:02) Understanding the Keto Diet and Its Benefits (10:51) Genetic Testing, Health Awareness, and Building a Supportive Community (14:36) The Benefits and Mechanisms of Coffee Enemas for Liver Detox (17:11) Mind and Body Wellness Through Routine and Positive Mindset (22:15) Fasting Tips and Tricks for Weight Loss and Health (27:07) Burning Fat Efficiently Through Type Two Muscle Fiber Activation (31:05) The Importance of Monitoring Testosterone Levels at All Ages (33:45) The Impact of Love Languages on Marriage and Quality of Life (36:12) Understanding Testosterone Replacement and Boosters (42:35) Balancing Health Through Regular Testing and Community Support (46:24) Understanding Somatotypes and Personalized Diet Challenges (52:13) Ketamine and Psychedelics for Treating PTSD and Addiction (56:00) The Transformative Power of Psychedelics on Personal Growth (58:05) Ketamine Treatment's Unexpected Benefits for Heart and Nervous System (1:00:01) The Medical Benefits and Risks of Ketamine and Cannabis (1:05:04) Psychedelics as a Potential Solution for Severe Depression and Anxiety (1:12:30) The Importance of Open-Mindedness and Seeking Multiple Opinions

Total Information AM
Are there medical benefits from electrolyte drinks? Better than water alone?

Total Information AM

Play Episode Listen Later Sep 9, 2024 5:12


Erica Dawkins, dietetic intern at OSF Health joins Megan Lynch to discuss the positives from consuming drinks with high levels of electrolytes. Are the better

Early Breakfast with Abongile Nzelenzele
Medical: The Medical benefits of Rooibos tea for women

Early Breakfast with Abongile Nzelenzele

Play Episode Listen Later Sep 4, 2024 4:23


Professor Elmarie Terblanche, the lead researcher at the Department ofExercise, Sport, and Lifestyle Medicine at Stellenbosch University joins AfricaMelane on the Early Breakfast show. She's here to delve into the details ofthis groundbreaking study and share insights on what Rooibos could meanfor women's health, particularly in managing and potentially preventingserious health conditions.See omnystudio.com/listener for privacy information.

Colorado Matters
A Colorado Springs veteran helps win the long fight for expanded medical benefits

Colorado Matters

Play Episode Listen Later Aug 22, 2024 22:46


A huge victory this month for veterans fighting for expanded medical benefits after being exposed to toxic chemicals while serving at an Army base known as K2 in Uzbekistan. Troops say they experienced serious health conditions as a result. And after a decades-long fight, the VA has finally removed barriers to them receiving treatment.

Colorado Matters
A Colorado Springs veteran helps win the long fight for expanded medical benefits

Colorado Matters

Play Episode Listen Later Aug 22, 2024 22:46


A huge victory this month for veterans fighting for expanded medical benefits after being exposed to toxic chemicals while serving at an Army base known as K2 in Uzbekistan. Troops say they experienced serious health conditions as a result. And after a decades-long fight, the VA has finally removed barriers to them receiving treatment.

Best of Roula & Ryan
081624 7a Telemarketer Turnaround Friends With Medical Benefits And Believe It Or Not

Best of Roula & Ryan

Play Episode Listen Later Aug 16, 2024 30:28


Special K has the wrong idea about this telemarketers benefits. Website

Diagnosing Health Care Podcast
The Future of Laboratory Testing Just Got a Little Clearer: FDA's Final Rule on LDTs

Diagnosing Health Care Podcast

Play Episode Listen Later Jul 25, 2024 34:42


Laboratories in the United States are facing a major regulatory landscape shift. The U.S. Food and Drug Administration (FDA) has finalized a new rule ending its historical blanket enforcement discretion over laboratory developed tests (LDTs). What does this mean for labs going forward? On this episode, Epstein Becker Green attorneys James Boiani, Rob Wanerman, and Megan Robertson lay out the new landscape, analyze existing and potential challenges, and identify key developments to watch for as this new regulatory era unfolds. Visit our site for more information and related resources: https://www.ebglaw.com/dhc79 Subscribe for email notifications: https://www.ebglaw.com/subscribe. Visit: http://diagnosinghealthcare.com. This podcast is presented by Epstein Becker & Green, P.C. All rights are reserved. This audio recording includes information about legal issues and legal developments. Such materials are for informational purposes only and may not reflect the most current legal developments. These informational materials are not intended, and should not be taken, as legal advice on any particular set of facts or circumstances, and these materials are not a substitute for the advice of competent counsel. The content reflects the personal views and opinions of the participants. No attorney-client relationship has been created by this audio recording. This audio recording may be considered attorney advertising in some jurisdictions under the applicable law and ethical rules. The determination of the need for legal services and the choice of a lawyer are extremely important decisions and should not be based solely upon advertisements or self-proclaimed expertise. No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers.

Diagnosing Health Care Podcast
Down Goes Chevron: A 40-Year Precedent Overturned by the Supreme Court

Diagnosing Health Care Podcast

Play Episode Listen Later Jul 18, 2024 33:25


In a recent landmark decision, the U.S. Supreme Court overruled the Chevron doctrine in the case of Loper Bright Enterprises v. Raimondo. This ruling has significant implications for employers and other entities in the health care and life sciences industries, as it changes the way courts are likely to interpret and apply regulations issued by federal agencies. On this episode, Epstein Becker Green attorneys George Breen, Stuart Gerson, Rob Wanerman, and Paul DeCamp analyze the fallout of this monumental decision, discuss what it means for entities seeking to challenge ambiguous statutes and regulations, and assess how to proceed from here. Visit our site for more information and related resources: https://www.ebglaw.com/dhc78 Subscribe for email notifications: https://www.ebglaw.com/subscribe. Visit: http://diagnosinghealthcare.com. This podcast is presented by Epstein Becker & Green, P.C. All rights are reserved. This audio recording includes information about legal issues and legal developments. Such materials are for informational purposes only and may not reflect the most current legal developments. These informational materials are not intended, and should not be taken, as legal advice on any particular set of facts or circumstances, and these materials are not a substitute for the advice of competent counsel. The content reflects the personal views and opinions of the participants. No attorney-client relationship has been created by this audio recording. This audio recording may be considered attorney advertising in some jurisdictions under the applicable law and ethical rules. The determination of the need for legal services and the choice of a lawyer are extremely important decisions and should not be based solely upon advertisements or self-proclaimed expertise. No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers.

Inspired Caring
158. Understanding Your Medical Benefits with Nicole Broadhurst

Inspired Caring

Play Episode Listen Later May 11, 2024 21:56


The complex medical insurance & billing system can not only leave our heads spinning unnecessarily costing us thousands of dollars, it can also cost someone their life when they miss out on life-saving treatments that would have been covered. Nicole Broadhurst BCPA, Founder and CEO of Tennessee Health Advocates helps people Nationwide understand their medical benefits. She reviews every policy from Medicare to VA benefits, marketplace, employers' policies to Workers Comp. Anything healthcare related, Nicole and her team can help you! The best time to call Nicole is: Right now! There has been a new Diagnosis Medical bills are stacking up Open enrollment Starting a new job Anytime you are feeling uncomfortable If you are in an urgent situation, always go get the medical attention you need, she will help you sort through the billing later. Download her FREE checklist from her Website, and connect with Nicole on LinkedIn or just give her a call at 615-581-7655.

A Health Podyssey
Sandra Newman on Housing Vouchers and the Measurable Medical Benefits Provided

A Health Podyssey

Play Episode Listen Later Feb 20, 2024 25:59


Health Affairs' Editor-in-Chief Alan Weil interviews Sandra Newman of the John Hopkins Bloomberg School of Public Health on her recent paper that explores the measurable health and related benefits of housing vouchers to families. The benefits observed included parental stress reduction, improved cost burdens, neighborhood safety as well as many other impacts.Order the "Housing and Health" issue of Health Affairs.Currently, more than 70 percent of our content is freely available - and we'd like to keep it that way. With your support, we can continue to keep our digital publication Forefront and podcasts free for everyone.

Finding Genius Podcast
DNA Analysis: Exploring The Medical Benefits Of Genome Sequencing

Finding Genius Podcast

Play Episode Listen Later Dec 31, 2023 37:03


In this episode, we connect with Dr. Mikolaj Raszek, the Founder and Managing Director of Merogenomics. As a consistent scientific thinker, Dr. Raszek is an expert in the field of genome sequencing. In 2014, he decided to start a business centering around this fascinating technology and hasn't looked back since…  The purpose of Merogenomics is to provide the general public with access to medical DNA testing. The results of these tests enable individuals to seek proper medical intervention for an array of conditions – all while giving them an inside look at their inner biology.  Join the discussion now to explore: The four groups that individuals fall into.  The medical value that DNA tests can provide.  What genome sequencing shows about the metabolization of medicine.  Why certain genetics are sensitive to medications.  To learn more about Dr. Raszek and his work with Merogenomics, click here now! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Your Money, Your Wealth
Roth & Retirement Spitball, Insurance, and the Origins of YMYW - 461

Your Money, Your Wealth

Play Episode Listen Later Dec 26, 2023 40:34


Spitballing on early retirement and Roth conversions to finish 2023. How can Jack and Diane (no, the other, other Jack and Diane, these are the ones in Rochester, MN) bridge the gap to retirement at age 61? Can Michael in San Diego do a Roth conversion without it impacting his taxes? Plus, what should "the Flintstones" do with their whole life insurance policies? What spitballs of wisdom do the fellas have for Michael, who is “benefit-less” in Kansas City, MO? Then, we wrap up the final episode of the year with the YMYW origin story. Timestamps: 00:48 - How to Bridge the Gap to Retirement at Age 61? (Jack & Diane, Rochester, MN) 06:04 - Can I Convert to Roth Without Impacting My Taxes? (Michael, San Diego) 10:22 - What to Do with Whole Life Insurance Policies? (Wilma & Fred Flintstone) 16:55 - Financial Strategies for the “Benefitless” (Michael, Kansas City, MO) 23:46 - The Origins of YMYW 36:14 - The Derails Access this week's free financial resources in the podcast show notes at https://bit.ly/ymyw-461  The Complete Roth Papers Package Financial New Year's Resolutions: Tips for Getting Your Finances in Order The Economy, Currencies, Stocks, and 2024: End of Year Market Update webinar Episode Transcript Ask Joe & Big Al On Air for your Retirement Spitball Analysis

Anxiety Simplified Podcast
Episode # 174 - 7 Medical Benefits of a Gratitude Journaling even 1 time per week!

Anxiety Simplified Podcast

Play Episode Listen Later Nov 17, 2023 28:31


7 Medical Benefits of a Gratitude Journaling, just thinking about what you are grateful for or writing them down 1 time per week to lower depression rates, decreases insomnia, lowers the need for eating comfort foods and increases resilience. ESA Pros.com Get a certified Psychiatric Service Dogs to fly and emotional support animal for housing. Serraphine.com for private sessions and courses. Serra on guided journeys to reveal blocks to  your Life Desires. ·       Joanne's Video Recorded courses: Learndesk.us/PowerUpInnerWisdom ·       You Tube Channel-  YouTube Channel< Anxiety Simplified Podcast Anxiety Simplified daily Radio Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. and M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern   

Diagnosing Health Care Podcast
Antitrust Updates: Changes Affecting Merger Review and Enforcement in 2024 and Beyond

Diagnosing Health Care Podcast

Play Episode Listen Later Nov 10, 2023 24:36


From wholesale revisions of the merger guidelines to significant amendments to the Hart-Scott-Rodino premerger notification forms, the Federal Trade Commission (FTC) and the Department of Justice (DOJ) have proposed significant changes that, if adopted, will have profound effects on merger review and enforcement for the foreseeable future. What might these changes mean for hospitals, health systems, and other stakeholders in the health care industry? On this episode, Epstein Becker Green attorneys Trish Wagner, John Steren, Jeremy Morris, and Will Walters dive into the latest developments in health care antitrust law and analyze the FTC's and DOJ's views on mergers in health care markets. Visit our site for more information and related resources: https://www.ebglaw.com/dhc72 Subscribe for email notifications: https://www.ebglaw.com/subscribe. Visit: http://diagnosinghealthcare.com. This podcast is presented by Epstein Becker & Green, P.C. All rights are reserved. This audio recording includes information about legal issues and legal developments. Such materials are for informational purposes only and may not reflect the most current legal developments. These informational materials are not intended, and should not be taken, as legal advice on any particular set of facts or circumstances, and these materials are not a substitute for the advice of competent counsel. The content reflects the personal views and opinions of the participants. No attorney-client relationship has been created by this audio recording. This audio recording may be considered attorney advertising in some jurisdictions under the applicable law and ethical rules. The determination of the need for legal services and the choice of a lawyer are extremely important decisions and should not be based solely upon advertisements or self-proclaimed expertise. No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers.

#WakeUpCLT To Go
Retired Mecklenburg County employees get some relief after medical benefits mix-up

#WakeUpCLT To Go

Play Episode Listen Later Nov 9, 2023 5:47


Nearly 300 retired Mecklenburg County employees burdened by a budget mistake they say the county made are now finally being heard.  "When I got that letter in the mail, my heart sank," Karen Hefner, a former Mecklenburg County employee who retired in 2015, said. Back in April of this year, retirees were notified that their dependents' monthly premiums on medical insurance were never meant to be covered by the county. Now the Mecklenburg Board of County Commissioners is reversing course so retirees don't have to come up with money for the premiums that had been taken care of for years.  A motion was passed Wednesday night that allows eligible retirees to pay the same amount for dependent coverage as current employees for the 2024 plan year.  Read more: https://www.wcnc.com/article/news/local/wake-up-charlotte/retired-mecklenburg-county-employees-relief-medical-benefits/275-7b22ea2e-5fbd-42ae-add5-a1c94650ee9e Watch Wake Up Charlotte each weekday morning from 4:30 to 7 a.m. on WCNC Charlotte, and as always, join the conversation on social media using #WakeUpCLT! Wake Up Charlotte To Go is a daily news and weather podcast you can listen to so you can start your day with the team at Wake Up Charlotte.    SUBSCRIBE: Apple Podcasts || Spotify || Pandora || TuneIn || Google Podcasts || iHeart  All of WCNC Charlotte's podcasts are free and available for both streaming and download. You can listen now on Android, iPhone, Amazon, and other internet-connected devices. Join us from North Carolina, South Carolina, or on the go anywhere. 

#WakeUpCLT To Go
Retired Mecklenburg County employees get some relief after medical benefits mix-up

#WakeUpCLT To Go

Play Episode Listen Later Nov 9, 2023 5:47


Nearly 300 retired Mecklenburg County employees burdened by a budget mistake they say the county made are now finally being heard. "When I got that letter in the mail, my heart sank," Karen Hefner, a former Mecklenburg County employee who retired in 2015, said.Back in April of this year, retirees were notified that their dependents' monthly premiums on medical insurance were never meant to be covered by the county. Now the Mecklenburg Board of County Commissioners is reversing course so retirees don't have to come up with money for the premiums that had been taken care of for years. A motion was passed Wednesday night that allows eligible retirees to pay the same amount for dependent coverage as current employees for the 2024 plan year. Read more: https://www.wcnc.com/article/news/local/wake-up-charlotte/retired-mecklenburg-county-employees-relief-medical-benefits/275-7b22ea2e-5fbd-42ae-add5-a1c94650ee9eWatch Wake Up Charlotte each weekday morning from 4:30 to 7 a.m. on WCNC Charlotte, and as always, join the conversation on social media using #WakeUpCLT!Wake Up Charlotte To Go is a daily news and weather podcast you can listen to so you can start your day with the team at Wake Up Charlotte.   SUBSCRIBE: Apple Podcasts || Spotify || Pandora || TuneIn || Google Podcasts || iHeart All of WCNC Charlotte's podcasts are free and available for both streaming and download. You can listen now on Android, iPhone, Amazon, and other internet-connected devices. Join us from North Carolina, South Carolina, or on the go anywhere. 

Your Lot and Parcel
Pet Therapy and Its Proven Medical Benefits

Your Lot and Parcel

Play Episode Listen Later Oct 26, 2023 39:20


My guest, the founder of Delta Omega Gamma is a national organization whose purpose is to design and implement full-time pet therapy dog programs on all college campuses.Their programs engage students, faculty, and staff to educate, train, and certify them with their dogs to become pet therapy teams.The primary purpose of his program is to provide colleges with an inclusive and resolute team of pet therapists on the college campus to address the mental well-being of students, faculty, and staff. My guess is the author of “A Tail of Love, Life Lessons from Scrappy, a Pet Therapy Dog” which chronicles many of her life saving stories. https://www.atailoflove.com/http://www.yourlotandparcel.org

Self-Funded With Spencer
Executive Medical Benefits with ArmadaCare - Rachel Rutherford

Self-Funded With Spencer

Play Episode Listen Later Oct 10, 2023 45:57


Executive Medical Benefits with ArmadaCare - Rachel Rutherford This week's episode features Rachel Rutherford, Sales Director at ArmadCare, where she and host of @SelfFunded with Spencer - Spencer Smith, dive into the world of Executive Benefits. In today's competitive job market, attracting and retaining top talent is crucial for the success of any organization. Human Resources (HR) directors play a vital role in determining organizational benefits and tailoring them to individual needs. This episode explores the importance of HR in tailoring benefits and attracting top talent. One key concept highlighted in the episode is the "Zone of Genius." This refers to the intersection of an individual's natural skills and true passions, which leads to career fulfillment and success. By tailoring benefits to cater to the unique needs and aspirations of employees, HR can create an environment where individuals can thrive in their respective zones of genius. Enhanced benefits, such as ArmadaCare, a supplemental medical reimbursement plan, are discussed as a way to attract and retain top talent. ArmadaCare offers tax advantages, full insurance coverage, and compliance with the Affordable Care Act. While these enhanced benefits may raise questions of fairness to some, they are seen as a valuable tool for caring for key employees and ensuring their well-being. Rachel Rutherford emphasizes the importance of considering the impact on both the employer and the employees when making decisions about tailoring benefits. She highlights the significant cost of losing key talent and the subsequent expenses associated with replacing them. Retention tools, such as enhanced benefit packages, can save companies hundreds of thousands of dollars in lost productivity and knowledge. One interesting approach mentioned in the episode is the idea of incentivizing longevity with the employer. By offering different levels of benefits based on years of service, HR can encourage employees to stay with the company. This approach aligns with the goal of attracting and retaining top talent while also considering the financial implications for the organization. However, there are tradeoffs involved in balancing different factors when tailoring benefits. Rachel acknowledges that increasing benefit packages for recruitment and retention purposes can become expensive, especially when offering them to all employees. HR professionals need to understand the underlying needs and motivations of employers when they request richer plans or retention strategies. It is essential to learn the question behind the question and provide tailored solutions that meet the specific needs of the organization. In conclusion, the role of HR in tailoring benefits and attracting top talent is crucial for the success of organizations. By understanding the unique needs and aspirations of employees, HR professionals can create benefit packages that align with individual goals and foster career fulfillment. However, there are tradeoffs and challenges involved in balancing different factors, such as cost and fairness. HR professionals must consider the impact on both the employer and the employees when making decisions about benefits. Ultimately, by tailoring benefits and considering the evolving landscape of healthcare, organizations can attract and retain top talent, driving their success in the long run. Tune into the full episode now! Chapters: 00:02:46 Tailoring Benefits to Individual Employee Needs 00:08:38 Finding Fulfillment Through Skills and Passions 00:14:35 The Impact of ArmadaCare on Employee Loyalty 00:16:33 Supplemental Medical Reimbursement Plan for Employees 00:24:51 Tax Advantages for ArmadaCare 00:26:42 Executive Medical Benefits 00:31:58 Factors Considered in ArmadaCare Underwriting 00:42:22 The Crossroads of Healthcare's Uncertain Future --- Support this podcast: https://podcasters.spotify.com/pod/show/spencer-harlan-smith/support

Self-Funded With Spencer
Executive Medical Benefits with ArmadaCare - Rachel Rutherford

Self-Funded With Spencer

Play Episode Listen Later Oct 10, 2023 45:57


Executive Medical Benefits with ArmadaCare - Rachel Rutherford This week's episode features Rachel Rutherford, Sales Director at ArmadCare, where she and host of @SelfFunded with Spencer - Spencer Smith, dive into the world of Executive Benefits. In today's competitive job market, attracting and retaining top talent is crucial for the success of any organization. Human Resources (HR) directors play a vital role in determining organizational benefits and tailoring them to individual needs. This episode explores the importance of HR in tailoring benefits and attracting top talent. One key concept highlighted in the episode is the "Zone of Genius." This refers to the intersection of an individual's natural skills and true passions, which leads to career fulfillment and success. By tailoring benefits to cater to the unique needs and aspirations of employees, HR can create an environment where individuals can thrive in their respective zones of genius. Enhanced benefits, such as ArmadaCare, a supplemental medical reimbursement plan, are discussed as a way to attract and retain top talent. ArmadaCare offers tax advantages, full insurance coverage, and compliance with the Affordable Care Act. While these enhanced benefits may raise questions of fairness to some, they are seen as a valuable tool for caring for key employees and ensuring their well-being. Rachel Rutherford emphasizes the importance of considering the impact on both the employer and the employees when making decisions about tailoring benefits. She highlights the significant cost of losing key talent and the subsequent expenses associated with replacing them. Retention tools, such as enhanced benefit packages, can save companies hundreds of thousands of dollars in lost productivity and knowledge. One interesting approach mentioned in the episode is the idea of incentivizing longevity with the employer. By offering different levels of benefits based on years of service, HR can encourage employees to stay with the company. This approach aligns with the goal of attracting and retaining top talent while also considering the financial implications for the organization. However, there are tradeoffs involved in balancing different factors when tailoring benefits. Rachel acknowledges that increasing benefit packages for recruitment and retention purposes can become expensive, especially when offering them to all employees. HR professionals need to understand the underlying needs and motivations of employers when they request richer plans or retention strategies. It is essential to learn the question behind the question and provide tailored solutions that meet the specific needs of the organization. In conclusion, the role of HR in tailoring benefits and attracting top talent is crucial for the success of organizations. By understanding the unique needs and aspirations of employees, HR professionals can create benefit packages that align with individual goals and foster career fulfillment. However, there are tradeoffs and challenges involved in balancing different factors, such as cost and fairness. HR professionals must consider the impact on both the employer and the employees when making decisions about benefits. Ultimately, by tailoring benefits and considering the evolving landscape of healthcare, organizations can attract and retain top talent, driving their success in the long run. Tune into the full episode now! Chapters: 00:02:46 Tailoring Benefits to Individual Employee Needs 00:08:38 Finding Fulfillment Through Skills and Passions 00:14:35 The Impact of ArmadaCare on Employee Loyalty 00:16:33 Supplemental Medical Reimbursement Plan for Employees 00:24:51 Tax Advantages for ArmadaCare 00:26:42 Executive Medical Benefits 00:31:58 Factors Considered in ArmadaCare Underwriting 00:42:22 The Crossroads of Healthcare's Uncertain Future --- Support this podcast: https://podcasters.spotify.com/pod/show/spencer-harlan-smith/support

The H.I.T. Podcast
Ep #22: Considering Self-Insuring your Medical Benefits?

The H.I.T. Podcast

Play Episode Listen Later Sep 26, 2023 13:02


More and more and more employers are looking at self insuring their benefits—and for good reason. In the last 10-15 years, the approaches traditionally seen with huge jumbo employers has been working further down stream to smaller-midsized organizations. In this episode, we give employers a basic overview to help get you acclimated to some of the moving pieces of the self funded world!About the Show:The H.I.T. Podcast, Ep #1 (Powered by Montage Insurance Solutions): A thought leader in the space, curating the top news and information to deliver a brief, high impact overview designed specifically for the Human Resources professional, business person, and company executive.Find out more here: www.hitpodcast.comThank you to our Sponsors: Kingdom Legacy Benefits (KLB), Cigna and Equitable!

The Jaded Mechanic Podcast
The Unappreciated Tech: From Mechanic To Factory Worker - A Call To Action For The Automotive Industry

The Jaded Mechanic Podcast

Play Episode Listen Later Sep 12, 2023 109:57


covid-19 university money business interview technology work talk passion canadian career friend tech story tools cost team price addiction current hands professional vote trade environment talent vacation union advocates shop treat productivity software production boats retirement promises plant intuition computers attitude incredible next generation personality routine taxes general managers paid customers car stock perspectives proud priority appreciation regret limit productive responsible banking clothing eyes quitting fed teeth grind hurts factory side hustles areas mortgage shifts assets vehicles regrets argument toyota worker lie mechanics determination reaction young people porsche apprentice nova scotia dental operator backstory reliable culinary pension fries toolbox grocery stores call to action obstacle paychecks dealer terrified parking lot specialty apprenticeships uniforms goodyear bad blood repairs skillset ls exciting news done right inspections suppliers fine line variables first person jaded dealerships hiring process flashlights electricians team player new guys graces techs wrench fun time welding pizza party technicians automotive industry blowback shop owners clientele tooling million years pay cut animosity oil changes empty promises top tech training courses rsp unappreciated separate ways gas pump service manager methodical burnt out pdi talent pool compensated wrenches old stuff stay sharp travel time not happy friends for life hourly rate leisure time car maintenance sockets feeding kids interview process medical benefits stay current speedshop service advisors rusting taking care of yourself aging out tax free savings account side work
Under The Coverage
Medical Benefits 101

Under The Coverage

Play Episode Listen Later Jul 26, 2023 10:51


If there was a course in high school or college to help us understand how medical benefits work and what the terms mean, maybe we'd be better equipped to navigate health care systems. In this episode, Kyla talks to us about the questions she asks providers to avoid unnecessary cost, seeking the most cost-effective treatments for herself, and how she manages conversations around the cost of prescription drugs.

The Ripple Effect Podcast
Episode 471: The Ripple Effect Podcast (Dave Zed | Secret Science, Suppressed Tech & Making Sense of The World)

The Ripple Effect Podcast

Play Episode Listen Later Jun 26, 2023 102:58


Dave Zed (David Rossi) is the founder of SAALT LLC, a company focused on providing solutions to various elements of Consciousness, Zero Point Energy, Propulsion, Medical Benefits and much more. SAALT provides its services to all facets of a variety of industries; in an attempt to (at the very least) bring *some* of the hidden and suppressed sciences out to the masses in an effort to benevolently elevate those willing to collectively realize that we are stronger in numbers, not as individuals. He is also the host and founder of the Generation Zed Podcast; a show covering a multitude of topics ranging from Military Intelligence, to paranormal occurrences relative to the potential - and even perhaps direct - correlations such may indeed have, amongst a plethora of other topics pursued.DAVE ZED (David Rossi)Twitter: https://twitter.com/PodcastZedYouTube: https://www.youtube.com/channel/UCNbNFrynC573bQnjaefYYZg?view_as=subscriberGeneration Zed (Apple): https://podcasts.apple.com/us/podcast/generation-z…Generation Zed(YouTube): https://www.youtube.com/channel/UCNbNFrynC573bQnja…Patreon: https://www.patreon.com/generationzedInstagram: https://www.instagram.com/generationzedpodcast/THE RIPPLE EFFECT PODCAST:WEBSITE: https://RickyVarandas.com/WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436ROKFIN: https://rokfin.com/RippleEffectSPONSORS:LMNT Electrolyte Drink Mix (Free Gift With Purchase): http://DrinkLMNT.com/TheRippleEffectNEW LMNT CHOCOLATE MEDLEY (Free Gift With Purchase): https://drinklmnt.com/pages/chocolate-medley?rfsn=6589695.aa3fa8&utm_medium=affiliate&utm_source=rickyvarandas&utm_campaign=chocolatemedley&utm_content=&utm_term=THE UNIVERSITY OF REASON (Autonomy Course): https://www.universityofreason.com/a/29887/ouiRXFoLContentSafe: https://ContentSafe.co/OTHER SPONSORS:IPAK-EDU Classes (10% OFF Link): https://ipak-edu.org/?afmc=RVIPAKJohnny Larson (Artist): https://linktr.ee/johnnylarsonWATCH:ROKFIN: https://rokfin.com/RippleEffectODYSEE: https://odysee.com/@therippleeffectpodcast:dBITCHUTE: https://www.bitchute.com/channel/6bOtjURD1rds/RUMBLE: https://rumble.com/c/c-745495Banned.VIDEO: https://banned.video/channel/the-ripple-effect-podcastYOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUwLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFSTITCHER RADIO: https://www.stitcher.com/show/the-ripple-effect-podcastSUBSTACK: https://TheRippleEffectPodcast.substack.com/CONNECT:TeleGram: https://t.me/TREpodcastTWITTER: https://twitter.com/RvTheory6INSTAGRAM: https://www.instagram.com/rvtheory6/GETTR: https://www.gettr.com/rickyvarandasFACEBOOK: https://www.facebook.com/TheRippleEffectPodcast/LOCALS: https://locals.com/member/RickyVarandasTHE UNION OF THE UNWANTEDVIDEOS (Rokfin): https://rokfin.com/uotuwAUDIO (RSS Feed): https://uotuw.podbean.com/MERCH: https://www.teepublic.com/stores/union-of-the-unwanted?ref_id=22643&utm_campaign=22643&utm_medium=affiliate&utm_source

Under The Coverage
Navigating Medical Benefits and Lightning Lanes

Under The Coverage

Play Episode Listen Later May 24, 2023 8:36


New season, new music, new guests and more to learn about medical insurance benefits, ID cards, price transparency tools, and networks. If this sounds like an awful semester of learning, think about it as an investment that will pay you back in spades. Most Americans spend more time researching their vacation than understanding medical plan benefits – and a vacation might happen once or twice a year. Most families use their insurance plan more often than that. Join us to learn what people in the industry know so they get the most out of their benefits.

NC Policy Watch
Lawmakers should advance bill to study medical benefits of psychedelics

NC Policy Watch

Play Episode Listen Later Apr 14, 2023 1:05


The post Lawmakers should advance bill to study medical benefits of psychedelics appeared first on NC Newsline.

It Came From GenX!
Pandemic Medical Benefits Ending!

It Came From GenX!

Play Episode Listen Later Apr 13, 2023 17:21


No time for a full episode? Check out this segment! From episode 103 we GenXers discuss the end of Medicare coverage for many as more pandemic benefits are ending! Listen to us weekly where you listen to podcasts including Apple Podcasts, Spotify, Google Podcasts, Apple Podcasts, Overcast, iHeartRadio, Amazon Music, Good Pods & more! Watch us on YouTube & our channel on the B.O.S.S. Code Media TV network on smart TV & mobile devices! Ask your home assistant device to, “Play the It Came From GenX Podcast!” All show links & info can be found on our website: itcamefromgenx.wordpress.com All show links also on Link Tree: linktr.ee/ItCameFromGenX Enjoying the show? Consider becoming a patreon! https://www.patreon.com/itcamefromgenx Support the show from our main podcast page: https://anchor.fm/brian-fisher98 NEW show merch store here (with our brother podcast'Convincing Idiots'): https://convincing-idiots-podcast.creator-spring.com/listing/it-came-from-genx-podcast-merc It'd be gnarly to hear from you! Tell us how we're doing, suggest topics or just say hello. Stay strong friends! --- Support this podcast: https://podcasters.spotify.com/pod/show/brian-fisher98/support

SBS Indonesian - SBS Bahasa Indonesia
What are the medical benefits of fasting in Ramadan? - Apakah Manfaat Medis Berpuasa di Bulan Suci Ramadhan

SBS Indonesian - SBS Bahasa Indonesia

Play Episode Listen Later Apr 6, 2023 14:39


One form of worship in the holy month of Ramadan is fasting. For those who run it, fasting is only to perform worship. But not many know the medical benefits behind it. - Salah satu bentuk ibadah di bulan suci Ramadhan adalah puasa. Bagi mereka yang menjalankannya, puasa hanyalah semata untuk menjalankan ibadah. Namun tidak banyak yang tahu manfaat medis dibalik berpuasa.

UF Health Podcasts
The potential medical benefits of algae

UF Health Podcasts

Play Episode Listen Later Apr 3, 2023


A potential treatment for the common cold might have emerged from the primordial soup…

Defending Employers: Audio From Lois LLC, Workers' Compensation Defense Attorneys
Episode 280: Staying in Control of the Claim: Medical Benefits in New Jersey

Defending Employers: Audio From Lois LLC, Workers' Compensation Defense Attorneys

Play Episode Listen Later Mar 27, 2023 31:44


In this episode, “Staying in Control of the Claim: Medical Benefits in New Jersey (https://loisllc.com/webinar/staying-in-control-of-the-claim-medical-benefits-in-new-jersey/),” Greg Lois (https://loisllc.com/attorney/greg-lois/) explores how staying in control of your New Jersey claim is accomplished through medical control, and how not to lose control of your case! Greg discusses the following: Medical Care in General When Medical Ends How to Defend Motions for Temporary and Medical Benefits Medical Experts How to attend these webinars live and ask questions Join us for our monthly webinars on New York and New Jersey workers' compensation law. Register for a Construction Defense Webinar (https://attendee.gotowebinar.com/register/7649060921835510031) Register for a Civil Litigation Webinar (https://attendee.gotowebinar.com/register/2939203908210686476) Register for a New York Workers' Compensation Webinar (12PM SESSION) (https://attendee.gotowebinar.com/register/8126129122765451535) Register for a New York Workers' Compensation Webinar (3PM SESSION) (https://attendee.gotowebinar.com/register/7249849108834235650) Register for a New Jersey Workers' Compensation Webinar (https://register.gotowebinar.com/register/5291331929217948419) Schedules and Information Handout materials are provided in advance of each session. The webinar courses follow the "life cycle" of a claim and correspond to chapters in the Workers' Compensation Handbooks (https://loisllc.com/publications/) offered by the Firm. Webinar Archive * View archive of prior Workers' Compensation and Civil Litigation webinars (https://loisllc.com/webinars/archive/) Disclaimer This webinar is not legal advice! The materials presented by this webinar/podcast and any affiliated website are for informational purposes only and are not offered as legal advice as to any particular matter. No viewer/listener/reader should act on the basis of these materials without seeking appropriate professional advice as to the particular facts and applicable law involved. The materials are not represented to be correct, complete, or up-to-date. Opinions presented by this video/podcast are the opinions of the author. Neither the use of this web site nor the transfer of information to or from this web site shall create or constitute an attorney-client relationship between Greg Lois, the presenter in the video/podcast, or LOIS LAW FIRM LLC and any person. You should not send any confidential information to this web site until after you have entered into a written agreement for the performance of legal services.

Defending Employers: Audio From Lois LLC, Workers' Compensation Defense Attorneys
Episode 279: Understanding Indemnity & Medical Benefits in New York Workers' Compensation

Defending Employers: Audio From Lois LLC, Workers' Compensation Defense Attorneys

Play Episode Listen Later Mar 20, 2023 48:29


In this episode “Understanding Indemnity & Medical Benefits in New York Workers' Compensation (https://loisllc.com/webinar/understanding-indemnity-medical-benefits-in-new-york-workers-compensation/),” Greg Lois (https://loisllc.com/attorney/greg-lois/) explores the topics, and help give you a better understanding, of indemnity and medical benefits in New York Workers' Compensation. Topics covered include: Overview of WAGE REPLACEMENT and MEDICAL benefits Defining MAXIMUM MEDICAL IMPROVEMENT When you can STOP PAYING wage replacement What is LABOR MARKET ATTACHMENT Why avoiding TENTATIVE RATES is important Understanding MEDICAL TREATMENT GUIDELINES How the “ONBOARD” System Impacts Cases How to attend these webinars live and ask questions Join us for our monthly webinars on New York and New Jersey workers' compensation law. Register for a Construction Defense Webinar (https://attendee.gotowebinar.com/register/7649060921835510031) Register for a Civil Litigation Webinar (https://attendee.gotowebinar.com/register/2939203908210686476) Register for a New York Workers' Compensation Webinar (12PM SESSION) (https://attendee.gotowebinar.com/register/8126129122765451535) Register for a New York Workers' Compensation Webinar (3PM SESSION) (https://attendee.gotowebinar.com/register/7249849108834235650) Register for a New Jersey Workers' Compensation Webinar (https://register.gotowebinar.com/register/5291331929217948419) Schedules and Information Handout materials are provided in advance of each session. The webinar courses follow the "life cycle" of a claim and correspond to chapters in the Workers' Compensation Handbooks (https://loisllc.com/publications/) offered by the Firm. Webinar Archive * View archive of prior Workers' Compensation and Civil Litigation webinars (https://loisllc.com/webinars/archive/) Disclaimer This webinar is not legal advice! The materials presented by this webinar/podcast and any affiliated website are for informational purposes only and are not offered as legal advice as to any particular matter. No viewer/listener/reader should act on the basis of these materials without seeking appropriate professional advice as to the particular facts and applicable law involved. The materials are not represented to be correct, complete, or up-to-date. Opinions presented by this video/podcast are the opinions of the author. Neither the use of this web site nor the transfer of information to or from this web site shall create or constitute an attorney-client relationship between Greg Lois, the presenter in the video/podcast, or LOIS LAW FIRM LLC and any person. You should not send any confidential information to this web site until after you have entered into a written agreement for the performance of legal services.

friends on FIRE
#191 | Marketplace insurance in early retirement - how to, costs, and more!

friends on FIRE

Play Episode Listen Later Mar 6, 2023 53:33


Maggie's top learnings from spending a year researching, signing up for, and using ACA marketplace insurance:Plan ahead, this takes time and research. We discuss how you can price out and see the different plans, how the number and types of plans are quite complicated, some tips regarding the application process, and whether or not you need to work with a broker or rep.Understand the levels of plans. There are bronze, silver, gold, and platinum plans, and they are explained here. Understand how subsidies work, as they can be quite generous if you're not working or on a low income. We explain how the subsidies work, how you can estimate your AGI (adjusted gross income), what happens if you misestimate your AGI, and how you can proactively manage your AGI.   Understand how cost-sharing reductions work.  The cost-sharing reductions are clutch  and only available on the silver plans.You're likely going to need to change doctors and maybe even adjust medications. This is OK. A lot of things are going to change for you in early retirement, and in the grand scheme of things, these are doable changes. We recommend consulting with existing doctors and being very detailed oriented about which doctors and medications are covered in which plans.Fight for your rights and ask questions and double-triple-check! If the marketplace says a doctor is covered and the doctor says they aren't, do more research on both ends.We wrap up this episode by sharing what Maggie and Greg are paying for 2023 insurance premiums.  Top 3 Takeaways:Your options for medical insurance are not limited to employer-sponsored plans.  Insurance on the marketplace can be quite affordable if you're truly retired and/or living on a lower income.Do your research and plan ahead.  Learn about and understand the subsidies and cost-sharing reductions. This is what makes marketplace insurance affordable.  Show References:friends on FIRE podcast #118 - It's benefits season! So how do you pick the right ones?friends on FIRE podcast #139 - Medical insurance in early retirement (part 3 of 5)friends on FIRE podcast #128 - Creative ways to save on medical expensesA one-page guide to the MarketplaceLearn more about healthcare.govs plan categoriesShop Healthcare.gov - See plans + prices---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at:  friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money

The Michael Berry Show
This Is Why The Czar Believes In Show Sponsors And Not Advertisers. Next Level Is Revolutionizing The Employee Medical Benefits Game.

The Michael Berry Show

Play Episode Listen Later Feb 15, 2023 8:37


Master Your Mind with Dr. Erika
Worth Repeating: The Medical Benefits of CBD Oil.

Master Your Mind with Dr. Erika

Play Episode Listen Later Jan 22, 2023


If you suffer from chronic pain, arthritis, diabetes, high blood pressure, insomnia, stress, anxiety, depression, difficulty focusing, and so on, I recommend you try CBD. CBD which stands for Cannabidiol, has been found to be effective in reducing many physical and mental symptoms. The number one use for CBD is chronic pain management. During the next 30 minutes you will learn about the medical benefits of CBD, how our bodies have a ECS system with receptors for CBD, and how CBD is a healthy plant-based alternative that is life-changing. On the 2nd part of my show, I welcome by special guest, Dr. Rita McGuire, the Chief Medical Officer and Co-Founder of Wakanda, the company that provides 100% organic CBD for my hemphappier.com dispensary. Dr. Rita and I can attest to the benefits of CBD. I encourage you to try CBD today. Go to hemphappier.com

Ever Forward Radio with Chase Chewning
EFR 664: The Medical Benefits of Infrared Sauna, Cold Plunge, Float Tank and Consistent and Intentional Recovery Modalities with Dr. Charles Tabone and Jeff Ono

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Dec 14, 2022 68:34


Chase welcomes Jeff Ono and Dr. Charles Tabone, ND of Pause Wellness Studio to talk about the importance of intentional and consistent recovery and the power of taking a pause. They highlight the benefits of healing/recovery modalities like cold plunges, IR saunas, float therapy, and so much more. How do you take time to pause in your life? How do you prioritize mental and physical recovery, if at all? This episode just might change that for you… or at least shift your mindset around recovery. Pause is a recovery-focused wellness studio with locations in Venice, WeHo, and South Bay. At Pause, they prioritize recovery for the mind and body using infrared saunas, cold plunges, LED light therapy, cryotherapy, flotation therapy, and IV therapy. But are all these therapies necessary for wellness? Tune in to find out!   Follow Pause Wellness Studio @_pause.studio_ Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights Consistent and intentional recovery is beneficial for the masses, but why? Tune in to hear Jeff and Charles break down the role of recovery in both ancient and modern health and wellness. They highlight the mental and physical benefits of cold and heat therapy (or contrast therapy), floating in a float tank, and the other services that Pause offers. Then, Chase shares his experience visiting Pause. Jeff and Charles share a few ways you can receive these health benefits for free without visiting a wellness studio, like jumping in the ocean when it's cold or letting the sun heat your body. Is recovery the next opportunity for health and wellness entrepreneurs? Jeff and Charles think so! Listen in to hear their thoughts on the role of recovery in the future of accessible health and wellness. Plus, they share their exciting plans to franchise Pause Wellness Studio and hopefully bring them to your city. Jeff and Charles share their personal practices for maintaining mind and body wellness at home.  Episode resources: Save 15% on organic instant lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com Improve mitochondrial health with Mitopure and save 10% with code EVERFORWARD at https://timelinenutrition.com/everforward Watch and subscribe on YouTube https://youtu.be/dLH4N8IuVTA  Learn more at https://www.PauseStudio.com 

Richard Syrett's Strange Planet
820 The Anti-gravity Generator

Richard Syrett's Strange Planet

Play Episode Listen Later Dec 2, 2022 49:34


EPISODE #820 THE ANTI-GRAVITY GENERATOR Richard speaks with the founder of a technology company about his claims he has constructed an anti-gravity generator. Dave Zed (David Rossi) is the founder of SAALT LLC, a company focused on providing solutions to various elements of Consciousness, Zero Point Energy, Propulsion, Medical Benefits and much more; SAALT provides its services to all facets of a variety of industries; in an attempt to bring hidden and suppressed sciences out to the masses in an effort to benevolently elevate those willing to collectively realize that we are stronger in numbers, not as individuals. He is also the host and founder of the Generation Zed Podcast; a show covering a multitude of topics ranging from Military Intelligence to paranormal occurrences relative to the potential - and even perhaps direct - correlations such may indeed have, amongst a plethora of other topics pursued on the channel. LINKS: patreon.com/generationzed Twitter: @podcastzed Instagram: generationzedpodcast Generation Zed Podcast on YouTube, Spotify, Apple Podcasts & PodBean SUPPORT OUR SPONSORS!!! AG1 From ATHLETIC GREENS Visit athleticgreens.com/strangeplanet It's time to reclaim your health and arm your immune system with convenient, daily nutrition! It's just one scoop in a cup of water every day. That's it! No need for a million different pills and supplements to look out for your health. COPY MY CRYPTO Discover how over 1,300 people - many of who know nothing about crypto or how to invest - are building rapid wealth the cabal can never steal - "You don't need to know a thing about cryptocurrency if you copy someone who does" CopyMyCrypto.com/Dollar SUBSCRIBE TO STRANGE PLANET PREMIUM HERE: https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

The Ripple Effect Podcast
Episode 442: The Ripple Effect Podcast (Dave Zed | Consciousness, Reality & Suppressed Technology)

The Ripple Effect Podcast

Play Episode Listen Later Nov 16, 2022 110:22


Dave Zed (David Rossi) is the founder of SAALT LLC, a company focused on providing solutions to various elements of Consciousness, Zero Point Energy, Propulsion, Medical Benefits and much more. SAALT provides its services to all facets of a variety of industries; in an attempt to (at the very least) bring *some* of the hidden and suppressed sciences out to the masses in an effort to benevolently elevate those willing to collectively realize that we are stronger in numbers, not as individuals. He is also the host and founder of the Generation Zed Podcast; a show covering a multitude of topics ranging from Military Intelligence, to paranormal occurrences relative to the potential - and even perhaps direct - correlations such may indeed have, amongst a plethora of other topics pursued.DAVE ZED (David Rossi)Twitter: https://twitter.com/PodcastZedGeneration Zed (Apple): https://podcasts.apple.com/us/podcast/generation-zed-podcast/id1518495534Generation Zed(YouTube): https://www.youtube.com/channel/UCNbNFrynC573bQnjaefYYZg?view_as=subscriberPatreon: https://www.patreon.com/generationzedInstagram: https://www.instagram.com/generationzedpodcast/THE RIPPLE EFFECT PODCASTWEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436ROKFIN: https://rokfin.com/RippleEffectSPONSORS:LMNT Electrolyte Drink Mix (Free Gift With Purchase): http://DrinkLMNT.com/TheRippleEffectTHE UNIVERSITY OF REASON (Autonomy Course): https://www.universityofreason.com/a/29887/ouiRXFoLContentSafe: https://ContentSafe.co/OTHER SPONSORS:IPAK-EDU Classes (10% OFF Link): https://ipak-edu.org/?afmc=RVIPAKHealth Products & Supplements: https://shareasale.com/r.cfm?b=895844&u=3238711&m=53676&urllink=&afftrack=%22%3EVisitJohnny Larson (Artist): https://linktr.ee/johnnylarsonWATCH:ROKFIN: https://rokfin.com/RippleEffectODYSEE: https://odysee.com/@therippleeffectpodcast:dBITCHUTE: https://www.bitchute.com/channel/6bOtjURD1rds/FLOTE: https://flote.app/trepodcastRUMBLE: https://rumble.com/c/c-745495Banned.VIDEO: https://banned.video/channel/the-ripple-effect-podcastYOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUwLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJGOOGLE PLAY/PODCASTS: https://podcasts.google.com/search/the%20ripple%20effect%20podcastiTUNES: http://apple.co/1xjWmlFSTITCHER RADIO: https://www.stitcher.com/show/the-ripple-effect-podcastSUBSTACK: https://TheRippleEffectPodcast.substack.com/Fringe.FM: https://fringe.fm/shows/the-ripple-effect-podcast/CONNECT:TeleGram: https://t.me/TREpodcastTWITTER: https://twitter.com/RvTheory6INSTAGRAM: https://www.instagram.com/rvtheory6/FLOTE: https://flote.app/user/RvTheory6GETTR: https://www.gettr.com/rickyvarandasPARLER: https://parler.com/#/user/RvTheory6FACEBOOK: https://www.facebook.com/TheRippleEffectPodcast/LOCALS: https://locals.com/member/RickyVarandasTHE UNION OF THE UNWANTEDVIDEOS (Rokfin): https://rokfin.com/uotuwAUDIO (RSS Feed): https://uotuw.podbean.com/MERCH: https://www.teepublic.com/stores/union-of-the-unwanted?ref_id=22643&utm_campaign=22643&utm_medium=affiliate&utm_source

The Carlat Psychiatry Podcast
Throwback Thursday: Lithium's Medical Benefits

The Carlat Psychiatry Podcast

Play Episode Listen Later Nov 10, 2022 16:21


Lithium has hidden health benefits against stroke, cancer, dementia, and even the coronavirus.CME: Podcast CME Post-Tests are available using this subscription. If you have already enrolled in that program, please log in.Published On: 11/10/2022Duration: 16 minutes, 21 seconds

Colonize The Ocean
Colonize The Ocean Podcast : Episode 57, Hyperbaric Medical Benefits with Babe Hyde

Colonize The Ocean

Play Episode Listen Later Oct 19, 2022 65:39


Babe discusses the benefits of hyperbaric medical treatments on the human body. We go down some slight conspiracy theory ideas and other rabbit trails. This was extremely educational time and something not spoken about enough. #underwater #ocean #engineering #scuba #future #technology #underwaterhabitat #underwaterhabitat #1atmliving #growth #investors #focus Join our Discord community https://discord.gg/jp5aSSkfNS Partner with us through Patreon. https://www.patreon.com/atlantisseacolony Follow us on all our socials and find out more though our website. http://atlantisseacolony.com/

Metabolic Moments - Live better longer
Metabolic Moments: Machine Intelligence – Medical Benefits

Metabolic Moments - Live better longer

Play Episode Listen Later Jul 19, 2022 2:50


Advanced technology has brought us many benefits. However, is there a ‘dark' side to Artificial Intelligence? Listen for more details!

Zakir Naik
Medical Benefits of Dates

Zakir Naik

Play Episode Listen Later Apr 9, 2022 3:12


Veterans Corner Radio
Do you know what medical benefits you have from the VA or Champva if you are living or traveling overseas. Listen in to Scott Fromm, Executive Director of Delivery Operations, for VA Community Care. to hear part one of this two part program.

Veterans Corner Radio

Play Episode Listen Later Mar 20, 2022 17:06


Director Fromm talks with us today about the VA's Foreign Medical Program. Did you know that if you lived overseas or were traveling in a foreign country, you might have some medical benefits coming to you should become sick or injured? Should you develop any Service-Connected injury or illness, any treatment relating to those issues may be within the realm of coverage by the VA. This podcast will educate you on just what your coverage might be and how to file an advanced application that smooths things along should you have medical problems on your trip. 

friends on FIRE
#139 | Medical insurance in early retirement (part 3 of 5)

friends on FIRE

Play Episode Listen Later Mar 7, 2022 53:23


Insurance is the number one question we get when we tell people we are retiring.  Also, everything we're sharing on insurance is specifically relevant to those living in the United States.  Key considerations and thoughts on insurance during early retirement:Insurance is just a product you buy. It's not some special club only for people who work for established businesses. You put in more than you get out on average, which is how insurance companies make money.It's going to be more expensive than what you currently pay as part of a W2 job.  We now appreciate how much our employer has been paying all these years!  Either you're paying the expense, or your employer is.  Think of it as the cost of your freedom.  You can get frustrated and feel trapped because of it, or you can do your research, plan, and budget for it, choose the best options, and move on with your plans and dreams.  Just accept it.  You should budget for this and include it in your annual cost of living estimates in retirement.  You also need to budget for medical expenses in addition to the cost of insurance.Do your research and ask a lot of questions. Healthcare.gov outlines several roles that can help you; they have navigators, certified application counselors, and agents/brokers that can help you.  Remember, once you get insurance, there are many other ways to save on medical expenses.  We did a previous episode on creative ways to save on medical expenses.  There are several paths you can go for insurance:Cobra for up to 18 months.  Warning, it's expensive.  Your company HR person can share the rates with you for your company.  You're paying your portion of the cost and then also what your company has been subsiding for you all these years. Healthcare.gov / ACA plans.  This is what Maggie plans to use, so we'll share more on this later.  Private health insurance.  Yes, you can go directly to private insurance companies to buy insurance.  The big downside here is these don't allow you to qualify for marketplace subsidies.  Healthcare sharing ministries such as medi-share.  We're not experts on these, and we're not going down this path as we don't ideologically qualify.  Newer models like sidecar health.  The biggest negative is there is a max of what they cover for specific types of care, which they call a benefit amount (e.g., average joint replace the should cost this much, so that's the most we'll cover).  They cover you up to a certain amount, but you could be in trouble if you have something really expensive.  We feel comfortable covering the small stuff, but we want insurance for the big crazy stuff, and that's where SideCar health lacks, in our opinion, so it's not for us right now.  And it's new and doesn't have enough history for me to feel comfortable relying on it.  You could enter into some sort of part-time employment arrangement to get insurance.You could technically go without insurance.  It's no longer a legal requirement in the US.  We would never recommend this. If you're traveling full-time, other types of insurance like travel insurance medical coverage.  Some of these only work if you also have a traditional plan for it to sit on top of, so do your research and read the fine print!Move to another country and get resident status or qualify for medical coverage there.  We're not experts on this, but it's possible, though not easy, and there is a lot of content out there if you're curious about this path. What is Maggie's plan? We're putting our kids on our ex-spouse's plans.  That's a nice benefit we each have that will make the cost significantly lower.  We're NOT doing cobra.  It's too expensive and not worth the incremental cost to us.We're going to do a plan through healthcare.gov.  We'll do a high-deductible plan so we can participate in HSAs because HSAs are awesome!  There are many plan options on the healthcare.gov marketplace, so you'll want to spend some time comparing the different plans.  The site is straightforward to use, and you can put in your doctors and medicines and see which plans cover which things.  We will have to switch some doctors, but it's a tradeoff we're willing to make.  We'll augment it with travel insurance when traveling in the US or abroad.Specific offices and practices have plans for dental and visual, or you can just go without and pay cash as you need services.  We plan to sign-up for the dental plan at our existing dentist's office, and we'll pay cash for vision needs as we have them.   What is medical insurance going to cost us in early retirement?  All of these numbers are for two adults.  Current premiums through our employers: $201 a month, $2416 a year. Cobra would cost us: $1,251 per month; $15,018 per yearWithout subsidy healthcare.gov plans:  Range of options from $1,032 per month; $12,384 per year TO $1,993 per month; $23,916 per year.  That's a big range, $6K a year per person to $12K a year per person, but it shows you the range of options available.  We're not yet in our 60-day window, but we're likely going to land closer to the bottom end due to going with a high-deductible plan so we can do an HSA:  $1252 per month; $15,018 per year (Aetna CVS Bronze)With Subsidy, healthcare.gov plans: The $15K a year option noted above will cost us full-price if our annual salary is $190K or higher.  If our salary gets below $80K, we will be eligible for a subsidy of $11K+ a year, and our annual insurance cost will come down to $3,750 per year.  Top 3 takeaways:You need medical insurance, but there are various options and tradeoffs to consider.Budget for it and do your research in advance.Explore the subsidies as it makes the cost of insurance significantly more affordable for the average family or person. Then, plan strategically to leverage them.  Show References:friends on FIRE episode #128 | Creative ways to save on medical expensesfriends on FIRE episode #059 | The amazing tax benefits of FSAs, HSAs, and DCAsfriends on FIRE episode #062 | How to choose the right medical insurance at workLearn more about healthcare.govs plan categoriesShop Healthcare.gov plans + pricesArticle comparing private insurance vs. marketplace plansA Purple Life post - My medical insurance planWorld Nomads Travel InsuranceHealthcare sharing ministries John Oliver segment---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at:  friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money