Podcasts about goalsthe

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Best podcasts about goalsthe

Latest podcast episodes about goalsthe

DGMG Radio
#118: How to align sales and marketing, why messaging matters over everything, and a new way to compensate marketing leaders (with Brian Kotlyar, VP of Marketing and Growth at Hightouch)

DGMG Radio

Play Episode Listen Later Feb 19, 2024 44:34 Very Popular


This week, Dave is joined by Brian Kotlyar. Brian leads Marketing and Growth at Hightouch and previously led teams at Sprinklr, Intercom, and New Relic. He shares his perspective onAligning revenue teams toward common goalsThe importance of an effective messaging strategyPrioritizing numerous ideas from CEOsA high-reward compensation approachTimestamps(00:00) - - Performance metrics and career motivation (06:04) - - Understanding customer needs (09:28) - - Personal growth and getting recognition (11:46) - - Aligning goals and compensation (15:28) - - Higher earnings through higher risk (17:11) - - Aligning compensation to reality (20:23) - - The supply chain stages and revenue generation (28:42) - - Product marketing and brand management (30:43) - - Creative messaging (36:46) - - Understanding the managers' mindset in crisis (40:06) - - Challenges of managing a startup (41:59) - - Managing content effectively (45:12) - - Sales enablement (47:37) - - Becoming a valued expert and resource in a business (50:46) - - The unpredictability of creative inspiration Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***This episode of the Exit Five podcast is brought to you by our friends at Knak.  Launching an email or landing page in your marketing automation platform shouldn't feel like assembling an airplane mid flight with no instructions, but too often that's exactly how it feels. No more having to stop midway through your campaign to fix something simple. Knack lets you work with your entire team in real time and stops you from having to fix things mid flight. Check them out at knak.com/exit-five/***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

The Affluent Entrepreneur Show
Listen to These 70 Minutes To Get Rich in 2024

The Affluent Entrepreneur Show

Play Episode Listen Later Feb 19, 2024 70:41 Transcription Available


Are you aiming to hit financial high notes and truly optimize your wealth-building journey in 2024? It's not just a dream; let's make it your reality!In today's riveting 70-minute episode, I peel back the curtain on the secrets to getting rich, and believe me, it's a game-changer. I share not only the essential principles of wealth accumulation but also the profound personal transformation that can redefine your relationship with money. From realizing the brevity of life due to an unexpected cancer diagnosis to learning how to control time through financial mastery, I get real about what it takes to earn, multiply, and ultimately, protect your wealth.Are you tired of just getting by? Yearning for financial liberation and the freedom to lead a life filled with purpose, presence, and peace? Then this episode is your ticket to the inner circle of affluent entrepreneurs.So, fire up your ambition and listen to the entire episode, because your financial renaissance begins now!IN TODAY'S EPISODE, I DISCUSS:The four stages of financial liberation – how to escalate from stability to financial freedom with tangible goalsThe four unshakeable financial principles that will be the cornerstone of your wealth in 2024The priceless insight into turning the tables on the economy, becoming a thermostat rather than a thermometerRECOMMENDED EPISODES FOR YOU If you liked this episode, you'll love these ones:How to Do Money Right As a Family Getting Your Partner on the Same Money PageYour Financial Advisor May Not Be Telling You the Truth! What to Do Now to Lower Taxes Before Year End RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:How to Do Money Right as a Family: https://youtu.be/vZqfINfPNoo Getting Your Partner on the Same Money Page: https://youtu.be/BaAW-JswkXQYour Financial Advisor May Not Be Telling You the Truth!: https://youtu.be/1FDZfejefQ8 What to Do Now to Lower Taxes Before Year End: https://youtu.be/SPuxc6OhPn8 TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com  OTHER RESOURCES:7-Day Money Plan Workshop: https://www.TheMoneyPlanWorkshop.comAffluent Entrepreneurs Private Facebook Group https://www.melabraham.com/group/CONNECT WITH ME:Website: MelAbraham.comYouTube:Go to AskMelNow.com to let me know how I can serve you and your financial journey

Ski Moms Fun Podcast
Be Fit to Ski with Sue Kramer

Ski Moms Fun Podcast

Play Episode Listen Later Feb 16, 2024 38:52


Become a Premium Subscriber and Support the Ski Moms for $3/monthIn this episode, Sarah and Nicole chat with Sue Kramer, a ski instructor, race coach, and author of Be Fit to Ski: The Complete Guide to Alpine Skiing Fitness. Sue shares her tips and insights on how to prepare your body and mind for the ski season, and how to avoid injuries and fatigue on the slopes. You'll learn about:The benefits of skiing as a form of exercise and recreation for moms and families.The four training phases that Sue recommends for skiers, starting from the spring and ending with the ski seasonThe best exercises and activities for each phase, and how to adapt them to your level and goalsThe importance of warm-up, cool-down, recovery, and nutrition for optimal performance and healthThe common mistakes and myths that skiers make when it comes to fitness and techniqueSue also shares some of her personal stories and experiences from working in the ski industry for over 30 years, and how she balances her passion for skiing with her family and career. She inspires us with her enthusiasm and knowledge, and encourages us to be fit to ski and have fun on the snow!We hope you enjoyed this episode of Ski Moms Fun Podcast. If you did, please leave us a review and subscribe to our show on Apple Podcast5, Spotify6Save 20% off your Skida orders https://skida.com/discount/SKIMOMS20Skida is committed to local production, limited edition products, and a fresh perspective.Each season Skida delights old and new brand fans with whimsical prints for everyone in the family (including dogs!). Practical and pretty, layering on Skida pieces for your winter adventures feels like bringing along a friend. Hearty, yummy and perfect for wintery nights in. This digital cookbook brings the very best easy and delicious recipes for you and your family. All recipes were developed by ski moms. 36 tried and true ski mom recipes. Shop the Ski Moms Cookbook here. SHOP IKSPLORFrom infants to grown-ups, Iksplor crafts their layers from premium 100% merino wool. Ski Moms members can save 10% off with code: SKIMOM on the Iksplor website. Discover why every adventure feels better when wrapped in the comfort of Iksplor.Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Ski Moms Fun Podcast

Subscriber-only episodeIn this episode, Sarah and Nicole chat with Sue Kramer, a ski instructor, race coach, and author of Be Fit to Ski: The Complete Guide to Alpine Skiing Fitness. Sue shares her tips and insights on how to prepare your body and mind for the ski season, and how to avoid injuries and fatigue on the slopes. You'll learn about:The benefits of skiing as a form of exercise and recreation for moms and families.The four training phases that Sue recommends for skiers, starting from the spring and ending with the ski seasonThe best exercises and activities for each phase, and how to adapt them to your level and goalsThe importance of warm-up, cool-down, recovery, and nutrition for optimal performance and healthThe common mistakes and myths that skiers make when it comes to fitness and techniqueSue also shares some of her personal stories and experiences from working in the ski industry for over 30 years, and how she balances her passion for skiing with her family and career. She inspires us with her enthusiasm and knowledge, and encourages us to be fit to ski and have fun on the snow!We hope you enjoyed this episode of Ski Moms Fun Podcast. If you did, please leave us a review and subscribe to our show on Apple Podcast5, Spotify6, Stitcher7, or wherever you listen to podcasts. You can also join our Ski Moms Fun Facebook group and connect with other ski moms who love the snow.Keep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Women in Customer Success Podcast
104 - Crafting Your Career Path: How to Design Your Own Role - Nicky Feeney

Women in Customer Success Podcast

Play Episode Listen Later Feb 14, 2024 38:31 Transcription Available


Nicky Feeney, ClickUp's global success enablement manager, shares her journey from account management to crafting her unique role within the tech industry. She's managed to get promoted to her new role in only three months. In this episode, you'll hear how it happened. We focus on the importance of fine-tuning interactions with supervisors and clients, emphasising the significance of celebrating victories alongside addressing challenges.Here's what we cover in our interview:Creating your role in customer successCareer lessons for CSMsThe importance of nurturing soft skills as a CSMCreating a vision and executing goalsThe 4 pillars of customer success enablementTune in for an inspiring conversation - one that will motivate you to craft the best customer success story.Follow Nicky Feeney!__________________________________________________About Women in Customer Success Podcast: Women in Customer Success Podcast is the first women-only podcast for Customer Success professionals, where remarkable ladies of Customer Success connect, inspire and champion each other. Follow:Women in Customer Success - Website - womenincs.co - LinkedIn - linkedin.com/company/womenincs - Instagram: https://www.instagram.com/womenincs.co/ - Podcast page - womenincs.co/podcast - Sign Up for PowerUp Tribe - womenincs.co/powerup Host Marija Skobe-Pilley - Website - https://www.marijaskobepilley.com/ - LinkedIn - https://www.linkedin.com/in/mspilley/ - Coaching with Marija: http://marijaskobepilley.com/programs - Get a FREE '9 Habits of Successful CSMs' guide https://www.marijaskobepilley.com/9-habits-freebie

Crush the Rush
402 - [PEP TALK] 3 Things You Don't Have to Do to Scale Your Business (And What To Do Instead)

Crush the Rush

Play Episode Listen Later Feb 9, 2024 12:55


In this week's pep talk, I share three things you don't need to do to scale your business this year and offer practical alternatives and advice to help you focus on what truly matters. Stay tuned to learn how you can scale your business without sacrificing your values and enjoying the process.In today's episode, I share:Organic relationships and strategies vs. paid ads and pressThe importance of catering to the right audience and setting specific goalsThe significance of feeling good and doing better in businessCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Ambitious and Balanced Working Moms
What to do when you fail at your goals

Ambitious and Balanced Working Moms

Play Episode Listen Later Feb 5, 2024 26:39


Motivation becomes almost non-existent by February for new year's resolutions and goals. If you are like many working moms, you probably want a “redo” or to start fresh this month or perhaps you're even ready to quit. But here's the thing, quitting or even starting over is one of the worst things you can do. There's a reason why you didn't make progress towards yours goals in January and you need to know exactly what didn't work and why so you can fix it moving forward. But if you decide to start again, you're likely not going to evaluate your failed attempts. In fact, avoiding thinking about failure is probably one of the reasons why you want to start over to begin with. In this episode I make a case for why you should keep going toward your goals instead of start fresh, take a “redo” or even quit. Additionally, I will offer 3 insights into why that is the better direction to take especially if you find yourself already off track for the year. Topics in this episode:What you miss out on if you try to start again toward your goalsThe importance of failure and building a failure toleranceThe role emotions play in you making progress toward your goals (or not)You have 2 options right now, when it comes to your new year's resolutions or goals – here is how each of them will play out Show Notes & References: Prioritize yourself and your goals this year by working with a coach. Learn more about how coaching works and next steps: www.rebeccaolsoncoaching.comWant ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin

The Secrets of Supermom Show
How to Regain Momentum on Your Health Goals with Brianna Wilkerson

The Secrets of Supermom Show

Play Episode Listen Later Feb 1, 2024 22:26


Now that the January momentum has ended, have you lost focus on your health goals? Join the club, supermom! Brianna Wilkerson, Holistic Health and Life Coach, podcast host, wife, and momma joins us today to talk about regaining momentum on your health goals when you feel like they have already started to wane.Today we discuss… How to gain your momentum back if you have already lost it this yearStarting small, probably even smaller than you thinkThe truth about instant resultsWhy we think results should be faster and easier than they actually areUsing the “experimental mindset”The impact of stress and hormones on your health resultsAsking yourself what has worked in the pastExpecting your results to be the same when you are stressed, sick, or otherwise compromisedMaking time for your health goalsThe power of ten minutesGiving ourselves the grace we would give to our childrenWhy you get to decide how you spend your time on your health goalsSetting moms up for success in the new yearFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/169.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Life After Cheer
#BossSquad: Founder's Story: Building a Skincare Empire with Founder of Glowbar, Rachel Liverman

Life After Cheer

Play Episode Listen Later Jan 30, 2024 38:42 Transcription Available


Discover the secret sauce to building a skincare empire from Rachel Liverman - CEO and founder of Glowbar, in a conversation that will redefine your entrepreneurial playbook. Rachel's journey is one of resilience and vision, carrying on her family's skincare legacy while carving out a fresh path in New York City.  Rachel is redefining the skincare industry Glowbar is the new skincare destination  (with over 10 locations!) that offers affordable expert facials in just 30 minutes. Glowbar is redefining the facial industry.EPISODE HIGHLIGHTS:How to find the confidence and courage to bring your vision to life  Top mindset shifts needed to go after your big, ambitious goalsThe importance of community and culture - and how to cultivate itTop 3 strategies to build momentum and growth in your businessHow to leverage your personal networksThe truth about what it takes to grow a business SQUAD LINKS:Newsletter: https://summer-wind-96365.myflodesk.com/fvg9sal7up Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421IG: thesquad_coRACHEL'S LINKS:Website:  glowbar.comIG: glowbarIG: rachelistaDon't forget to leave a review! We love to read them -- THANK YOU!

The ADHD Skills Lab
Research Recap: Achievement goals aren't the answer for ADHD and what to do instead

The ADHD Skills Lab

Play Episode Listen Later Jan 29, 2024 29:39 Transcription Available


Hello, and welcome back to our ADHD Skills Lab! This week, I was excited to pull a little something from our archives for a deep ADHD dive into motivation theory and completing your goals with ADHD.As always, Skye joins me as we get to the bottom of: How and why we set goalsThe best way to stick to our goals How time blindness and working memory issues can make it harder to meet our goals.We also unpacked the role of mindfulness in emotional regulation and looked at how it can help us quiet self-criticism. Thanks for tuning in!~ Sarah (Podcast Producer)Article Referenced:  Retrospective Report of Academic Motivation Among College Students With Elevated ADHD SymptomsBuild ADHD-friendly Flexible Routines You'll Love. We'll guide you through the system we've used to help 800+ academics, entrepreneurs, and working professionals with ADHD reach their goal within one month.https://www.unconventionalorganisation.com/the-adhd-academyClick here to learn more and looking forward to seeing you there!

Mom on Purpose
Living the Goal Cycle in Real Time

Mom on Purpose

Play Episode Play 30 sec Highlight Listen Later Jan 24, 2024 23:26 Transcription Available


When I think about the goal cycle,  we're looking at it in four steps. The first is to decide, second is to implement, third is to celebrate, evaluate, and fourth is to try again. I signed up for ski lessons a couple years ago and I found out I was pregnant. Because of the complications with my pregnancy, I wasn't able to actually do the lessons and ended up cancelling them.So, I'm bringing you on a journey today. I want you to see real time what this looks like and what it feels like when you're reaching goals. One year postpartum and I decided to learn how to ski again and I'm bringing you along with me to show you how the four steps happen and how it feels to actually do something about your goal.What you'll learn in this episode:  Strategies for dealing with setbacks, including planning for and learning from fallsTips for setting and reaching new goalsThe emotional rollercoaster that accompanies pushing beyond comfort zonesThe concept of community support and its positive impact on personal growthOvercoming past traumas and fears through perseveranceClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help BooksHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/

Poker On The Mind Podcast
Episode 186 - High-Performance Poker: Chapter 3 - Developing The Right Mindset

Poker On The Mind Podcast

Play Episode Listen Later Jan 19, 2024 27:29


Welcome to Episode 186! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts continue their exploration of high-performance poker with a specific focus on developing the right mindset. Topics discussed in this episode include: The difference between a fixed mindset and a growth mindset & how they relate to developing a high-performance mindsetHow to use mental contrasting to avoid being overly optimistic when creating your goalsThe role learned optimism plays in peak performanceWhy being results-oriented can lead to anxiety and choking and what to do insteadResourcesHow strong is your mental game? Take my Poker Mindset Mastery Assessment and find out! Sign up for Gareth's weekly newsletter On The ButtonCheck out Dr. Cardner's Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA Dr. Cardner's < 60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share Check out Gareth's program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/ Order Gareth's book The Final Table: https://amzn.to/3ZOjCcV Order Purposeful Practice for Poker: https://amzn.to/41QBGVC Order Positive Poker: https://amzn.to/430foBf Order Peak Poker Performance: https://amzn.to/453miWX Carol Dweck's Mindset book: https://amzn.to/3U4PbiJ Piers Steele's book The Procrastination Equation: https://amzn.to/4bc2Mv0 Learned Optimism: https://amzn.to/3tVNvh2 Want us to answer your poker question?Post it in Dr. Tricia's private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryOr in Gareth's private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits Or Tweet (X) us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

PLAYING-IT-SAFE
89. Exploring the Intersection of Perfectionism, Procrastination, and Performance

PLAYING-IT-SAFE

Play Episode Listen Later Jan 17, 2024 31:33


Perfectionism isn't a personality quirk. It's a pattern of reinforced behaviors that can seep into every aspect of your life.You may set certain standards for yourself, certain rules about how things are supposed to be or how you are supposed to behave; while you may meet those standards for a while, they eventually - and inevitably - fall short. Then, you feel crushed. Then, you criticize yourself. And then, to drown out the negativity, you set new goals, standards, and expectations for yourself. The cycle of ineffective perfectionistic actions repeats and maintains itself.There is nothing wrong with striving to do things right and perfectly - that's natural when you deeply care about things and what matters to you. And, as you have heard me say before, it's extremely important that you learn to harness the power of perfectionistic actions without losing yourself. In this podcast episode, I chat with Monica Basco, Ph.D. We discuss specific topics related to perfectionism in detail:(a) A large part of the conversation clarifies how having high standards and being perfectionistic can be both, beneficial and detrimental, and finding the balance between the two is crucial.(b) We also discussed the interplay between perfectionistic behaviors and procrastination as two sides of the same coin.(c) Monica and I highlighted the fact that setting high-goals is productive when one can tolerate failure. However, learning to pursue what matters and learning to let things go - as the right thing to do - is also important.(d) Finally, we discuss ideas for you to conduct a functional analysis, or in other words, we discuss key questions for you to understand your drive to engage in perfectionistic actions (e.g., what is my mind trying to protect me from right now?)Key TakeawaysDiscussing perfectionism and high-achieving behaviorsUnderstanding the impact of high goalsThe role of confidence in goal settingThe intersection of perfectionism and procrastinationShow notes with time-stamps01:00 Understanding Fear and Perfectionism01:31 Dealing with Perfectionism and High-Achieving Behaviors02:35 Cognitive Behavior Therapy and Perfectionism04:14 Setting Goals and Dealing with Failure05:12 Understanding Overachievement and Expectations08:37 Dealing with Rejection and Pursuing Goals20:43 Understanding the Intersection of Perfectionism and Procrastination(*) Receive free weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe(*) Figure out your playing-it-safe profile in 5 minutes and identify the key thinking strategies that keep you living in your head(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses Hosted on Acast. See acast.com/privacy for more information.

My Daily Business Coach Podcast
I got scammed. Here's why it helped my small business

My Daily Business Coach Podcast

Play Episode Listen Later Jan 17, 2024 30:37


Are your business expenses aligned with your goals? In this episode, Fiona shares her experience of falling victim to a scam. She also explores crucial questions every business owner should ask about their financial outflows. Tune in!You'll Learn How To:The impact of personal financial experiences on business decisionsReflecting on business expensesAligning expenses with business goalsThe role of budget tracking toolsReducing non-essential expenses to increase overall business profitabilityReallocating saved funds into areas that align more closely with business growthEncouraging a strategic mindset in businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessInstagramTikTok

Making A Runner
S3|E1 - Feet On The Streets: Social Running Redefined with 2:13 Marathoner, Adam Lipschitz

Making A Runner

Play Episode Listen Later Jan 17, 2024 65:02


What happens when you find a bunch of lekker people who like to run fast and socialise over coffee or a cold one afterwards? You create a club centred around all of the above and take to the streets!In today's conversation we chat to founder of The Social Runners Club, Adam Lipschitz, who is setting the pace and redefining how we look at the stuffy old club model - the vest can stay though...Adam is a self confessed busy-body/businessman or as Davey puts it, "a bonafide hustler". Adams sharp wit and know how for what people want - a place to meet, relate to one another and stay fit - saw the inception and rise of The Social Runners Club, which you may recognise as those dudes handing out Chicken Licken at the finish line of KZN local races. But there's more to the story and far more to Adam...Until recently Adam has "flown under the cloak of mystery', another pearler from Davey, and got sh!t done. He made a few big splashes on the athletics scene in his school and varsity years running fantastic times and showing signs of world level elite talent. He notably ran a 28:27 10 000m and 61 minute 21km in 2021 opening up amazing opportunities of pacing some Big City Marathons around the world over the last few years. In 2023 Adam shifted focus towards the Marathon distance and after a not-so-ideal training block, managed to run a marathon debut of 2:13:01 (the 3rd fastest time by a South African runner at that distance in 2023) at the 2023 Valencia Marathon as an unsigned, SOCIAL RUNNER. Despite not achieving his original goal of an Olympic qualifier (2:08), he was able to show yet again what an incredibly talented runner he is and will hopefully get another shot in the early stages of 2024 at qualifying to represent South Africa at the Paris 2024 Olympic Games. Make no mistake, he's adamant he'll get there but as he casually remarks, if he weren't able to run fast, he'd be happy with just lacing up and hitting the road with his friends. So in this conversation we unpack: Who is Adam Lipschitz, his background and his training.His complicated relationship with running injuries and what he's done to keep them at bay. A breakdown of his Valencia Marathon race day and future running goalsThe rise of the Social Runners Club and what's to come for the new kids on the block.If you enjoyed our conversation, make sure to leave us a review on your favourite streaming platform.

Marketing Without Social Media with Viv Guy
Episode 067 | Want to hit 6 figures and beyond this year? Do this

Marketing Without Social Media with Viv Guy

Play Episode Listen Later Jan 17, 2024 28:15 Transcription Available


It's just a number...6 figures, but it holds a whole lot of weight for a lot of people in the entrepreneurial space.  100k as a business owner is a big milestone, and for many, it signifies the transition into the realms of financial stability and a degree of freedom (the ability to hire VAs and team members, draw a regular income and replace your previous salary).The sad reality is though that there are only 6% of small business owners globally who are achieving this income level of 6 figures and beyond. If you're here then you're an ambitious and driven online course creator, coach or biz owner ready to join shoulders and take your place with the 6% of other ambitious entrepreneurs with 6, 7 and 8 figure businesses.Tune in because in this episode you'll discover:The mistake that's keeping you from hitting your income goalsThe 5 choices you need to make right now about the next 12 monthsWhat ONE thing to implement and for how longWant to create a profitable multi-six-figure podcast of your own? Join me for our next free, no pitch Live workshop https://vivguy.com/workshop1Get my eyes on your business for a full 45 minutes and let's figure out the key areas to focus on to get you hitting your enrollment targets and making 6 figures and beyond. www.vivguy.com/apply/Join 3000+ online coaches and course creators and get access to the weekly Podcast Sales Made Easy newsletter with insider tips on how to start, grow and MAKE SALES to hit your enrollment and sales targets every single month. http://www.vivguy.com/EasyLike the episode? Share it on social and tag me @viv.guyLove the show? Leave a 5-star review, take a screenshot, and tag me on IG and you'll be entered into our monthly prize drawing. Website: www.vivguy.com Instagram @viv.guy Facebook Messenger http://m.me/Viv.guy.coach Facebook ...

Money Feels
45: Slow and Steady Money

Money Feels

Play Episode Listen Later Jan 11, 2024 50:20


Welcome back to a new season, a new year, and a new approach to your finances! Let's discuss this and more in this week's episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance.In today's episode, we discuss the following:Life updatesOur personal financial goalsThe value in slow: decisions, spending, growthStaying hopeful during a difficult financial periodThanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we'll see you next time! 

Side Hustle Pro
386: Life Updates: Juggling Motherhood & Business

Side Hustle Pro

Play Episode Listen Later Jan 10, 2024 40:49


This week I'm back with some life updates, and yes, that includes me having a baby on y'all! Time can move so quickly, it's so important to take time to reflect on the challenges, milestones and accomplishments in life. I've learned to tune out other opinions and appreciate my own journey in motherhood and entrepreneurship. In this episode I share about:Now being a mom of 2 and how entrepreneurship has allowed more freedom to parent Personal finance taking the forefront and which books are helping me to reach my financial goalsThe importance of showing up and expressing myself authentically on social media platformsHighlights Include:03:04 Motherhood Reflections25:50 Financial Planning 27:46 Outsourcing Financial Bookkeeping 34:50 Business GoalsCheck out episode 386 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeNewsletter: https://sidehustlepro.co/newsletter/ NicailaTV Youtube: https://www.youtube.com/@NicailaTV Side Hustle Pro Website: https://sidehustlepro.co/ Side Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/nicailatv/ Made Whole By Tiffany Aliche: https://thebudgetnista.com/order-made-whole/Get Good With Money By Tiffany Aliche: https://getgoodwithmoney.com/ Your Journey To Financial Freedom: https://yourjourneytofinancialfreedom.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/nicailatv/ Hosted on Acast. See acast.com/privacy for more information.

The Overflow
OVERTIME: How to Make This Year Different

The Overflow

Play Episode Listen Later Jan 7, 2024 23:28


In this week's episode, Pastor Darius and Bri discuss:Their New Year traditions and 2024 goalsThe importance of inviting God to lead your goal-setting and plansHow gumbo relates to being obedientThe balance between discipline and grace when going for your big goalsWhat celebrating the right way can do for your faithA practical tool to evaluate where you are in your walk with the Lord and how to actually take steps towards growth

The Skip podcast
Coaching grit, patience & tenure

The Skip podcast

Play Episode Listen Later Jan 7, 2024 34:27


This is my second episode experimenting with live coaching sessions. The format is my attempt to scale insights on common queries and themes I'm often asked about by listeners.This caller was looking for guidance after finding that a role they joined 4 months ago was not what they expected. Their situation exemplifies the kind of hard problems that leaders have to solve, and we speak about the traits and strategies required to approach these problems wisely.Privacy is paramount for these calls, so we have anonymized the content and received permission from the caller to ensure no personal or sensitive information is disclosed.In today's episode, we discuss:Why the caller's difficult scenario could be their greatest opportunityHow to think about a current role in the context of future goalsThe nature of tough leadership problemsThe value of patience and long tenuresHow to align on performance and timeframe expectations with higher-upsAdvice for solving contentious problems with multiple stakeholdersTimestamps[00:00:00] Introduction and context on caller [00:02:43] Caller's question [00:06:35] Nikhyl's initial reaction [00:09:11] Could she solve this problem if she wanted to? [00:10:48] The relevance of patience/impatience [00:12:40] The relationship between tenure and solving hard problems [00:15:20] Earning trust as a leader [00:16:30] Understanding the company's expectations and timelines [00:18:05] The advice discussed so far [00:22:54] Why this matters for future opportunities at startups [00:27:10] Advice for approaching this challenging leadership scenario [00:31:08] Nikhyl's closing reflections [00:33:45] Key links for this podcastWhere to find Nikhyl:TwitterLinkedInWhere to find The Skip Podcast:WebsiteYouTubeTikTokSpotifyApple PodcastsDon't forget to subscribe to The Skip to hear Nikhyl and other executives teach unique and timely career lessons.

The Magic in your Business Podcast
How to Ensure you hit your 2024 Income Goals

The Magic in your Business Podcast

Play Episode Listen Later Jan 3, 2024 20:46


In this episode, Cassie shares: The 4 simple steps she would take to plan for her 2024 revenue goalsThe value of sticking with a few offers (1-2 in general) and mastering selling those at a high-level to make money with easeTrusting yourself with investments and how to receive mentorship even if you can't afford to hire a coach right now If you're interested in working with Cassie inside The {Whole}istic Business Mastermind >>> MASTERMIND DEETSJoin the "IGNIRE YOUR DEMAND" Masterclass >>> RSVP HereOTHER WAYS TO RECEIVE SUPPORT:#1- Work with Cassie 1:1. Apply here: Aligned + Unstoppable.#2- Join Cassie's private FB community for free in-depth trainings: Energetic Scaling, Sales and Marketing#3 - Apply for a  6-Figure Clarity + Strategy Call >>> Click Here

The SLP Now Podcast
170: A Week of Therapy Plans for a New Semester

The SLP Now Podcast

Play Episode Listen Later Jan 2, 2024 7:48 Very Popular


Returning to the speech room after a break (of the start of a new year!) can be equal parts exciting and anxiety-inducing as an SLP.

Shedding the Bitch
6 Must-Haves for Your Corporate Success in this New Year!

Shedding the Bitch

Play Episode Listen Later Jan 2, 2024 38:21 Transcription Available


Are you ready to break the door down in 2024 and reach your career goals and aspirations?I'm sharing 6 must-haves you need in your career plan and growth strategy if you want to gain the visibility, reputation, brand image, and recognition you want.Of course, it is a new year, so we will talk about the need for goals, but you'll also learn:Our enrichment of the SMART goal methodologyThe one key understanding you need to have to fully pursue and achieve those goalsThe key roles and individuals you need to have in your circle to propel you forwardThe ultimate must-have that without it, you will struggle to achieve your goalsKick off this new chapter of your career and gain key tools to add to your plan that will significantly increase your success at work (and home).Have questions about ensuring your own success this year? Book a call with me and let's talk! https://www.coachmebernadette.com/discoverycallDownload my eBook, The 3 ‘Must-Have' Myths for Success, here: https://www.balloffirecoaching.comConnect with Bernadette:https://www.sheddingthecorporatebitch.com https://www.facebook.com/shifttorich  https://www.instagram.com/balloffirebernadette https://www.linkedin.com/in/bernadetteboas https://www.twitter.com/shedthebitch This episode was produced by Podcast Boutique https://www.podcastboutique.comhttps://pod.link/shedthecorporatebitchSupport the show

Hotter Than Ever
2023 Hotter Than Ever Year in Review

Hotter Than Ever

Play Episode Listen Later Dec 21, 2023 26:44


“How much time do you think you have left?” Posed by friend and episode 6 guest, Sheri Salata, this question became part of Erin's catalyst to launching Hotter Than Ever in April 2023. Since its inception, this podcast has been dedicated to empowering women to cultivate lives brimming with joy and authenticity. Thirty-six episodes and 25 interviews later, we couldn't be more grateful for the community that has been built around this mission and the extraordinary conversations with countless incredible women that have followed.As 2023 comes to a close, join Erin as she reflects on the year and shares her top 10 insights from guest conversations. We explore everything from sexuality, self-talk, and trauma to pursuing long-term goals and finding last joy. Here's a glimpse of the takeaways:Self-love: The antidote to countless life hurdlesThe profound link between sexual empowerment and overall agencyMastering your inner dialogue and silencing the self-criticLearning to appreciate your perfectionism and ambitionTrauma is intergenerational and why it's important to break the cycleLooking inward to find the answers you're looking forThe myth of quick fixes; the magic of meaning lies in long-term goalsThe power in not only accepting, but embracing changeDiscovering sources of enduring joy in your lifeCrafting depth and meaning for lasting happinessWe're also excited to announce an exciting update–Hotter Than Ever will be moving to two episodes a week starting in January 2024! If you have a question, an issue, or some aspect of your life you want advice on, reach out and we'll chat through it on our new second weekly episode! Get in touch with us by leaving a voicemail or sending a text to the Hotter Than Ever Hotline at (323) 844-2303 or DMing us on Instagram @hotterthaneverpod.Want more Hotter Than Ever? Find us and episode transcripts online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: https://www.facebook.com/profile.php?id=100090728330453 Follow Hotter Than Ever wherever you listen to podcasts so you never miss an episode! We'd love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts. DM us on Instagram @hotterthaneverpod or call in to the Hotter Than Ever Hotline at (323) 844-2303.

Regulate & Rewire: An Anxiety & Depression Podcast
Holiday Mental Health Support (Part 2)

Regulate & Rewire: An Anxiety & Depression Podcast

Play Episode Listen Later Dec 19, 2023 18:40


EPISODE 44Do you struggle staying regulated this time of year? Maybe you have more anxiety around holiday events? Feel high expectations from others and have a hard time setting boundaries?Juggling real life and the “magic” of the season can feel exhausting. The financial pressures and pressure to make new goals as the new year approaches is a lot.I address all of this and more in today's episode. This is part 2 of a mini series more candidly answering 10 listener submissions to the question: What do you struggle with most in the winter or around the holidays?Join me for my largest community event next week! More details here: https://riseaswe.myflodesk.com/nye23Here's the full list of the 10 holiday support questions:Loneliness around a small family, not having many friends, and not having kids at my ageGrief for memories I will never make with my dad againSadness/grieving over not having traditional family, single mama of kid who needs tons of coregulationThe sadness of not being with your children for the holiday due to split custody agreementEven more tactical ways to incorporate nervous system regulation into busy lives this time of yearBeing activated (or shut down) at a holiday gathering, & anticipatory anxiety of eventsExpectations I have for me and expectations others have for me – “no” feel like failureJuggling real life with the “magic” of the season = exhaustingFinancesPressure to make new goalsThe first 5 questions were answered last week, and the final 5 today. Thanks for being here friend. I'm sending you so much hope & healing.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

The Art of We
60. Purpose + Purposeful Action

The Art of We

Play Episode Listen Later Dec 14, 2023 21:25 Transcription Available


In this podcast episode, Dr. Will Van Derveer and Krista Van Derveer engage in a thoughtful discussion on the topics of purpose and purposeful action. Driven by their experiences, they highlight the energetic difference between purposeful action, where one consciously moves toward significant goals, and non-purposeful action, characterized by a sense of tension, anxiety, and purposelessness. They draw parallels between their insights in a business context and the dynamics within their relationship, emphasizing the role of purpose in fostering a sense of order and fulfillment .As they reflect on the end of the year, they explore the importance of setting wildly unachievable goals and the transformative impact such aspirations can have. The conversation evolves into exploring the nuances of goal-setting, sharing their differences in what works for the greatest success in accomplishing desired outcomes. As the hosts prepare for the next season of their podcast, they express anticipation for deepening conversations about their shared goals, encouraging listeners to reflect on their own journeys toward generativity, aliveness, and purposeful action. The hosts conclude by inviting listeners to share their own processes around goal-setting and the containers that work best for them.Main Topics Covered:The transformative impact of setting ambitious, seemingly unachievable goalsThe difference between purposeful action and non-purposeful action, and why that mattersThe parallels between their business context and within their relationship, in fostering order, fulfillment, and a positive energetic flowGoal-Setting Perspectives: the nuances of goal-setting to instill confidence and forward momentumFear-based patterns that can arise if a goal is to small or too bigPendulating between pride and shame relating to goals and actionListen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. Resources Mentioned: The Art Of We - Our Top 10 Relationship Agreements Get in Touch: The Art Of We WebsiteThe Art of We Instagram Integrative Psychiatry Institute: Integrative Mental Wellness & Psychedelic Therapy TrainingRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you're at it, follow the show so you can get the latest episode delivered to your phone weekly.

Ready Set Coach
Strategies to Stop Procrastinating in Business and Life

Ready Set Coach

Play Episode Listen Later Dec 13, 2023 27:02 Transcription Available


 In this week's episode, Emily Merrell and Lexie Smith break down the cycles of procrastination and how it can impact your goals. They break down the reasons for procrastination and offer strategies to overcome the cycle to stop procrastinating in your business and life. Here's what you'll learn: Different examples of how procrastination appears in business and lifeHow procrastination can impact your goalsThe root causes of procrastinationTips on how to realize you're procrastinatingStrategies to stop procrastinating in business and lifeEm & Lex's self-reflections on how they operate or procrastinateAnd more!Learn More about the Ready Set Coach Launch Pack: https://www.readysetcoachprogram.com/launch Follow Em & Lex on Instagram at @readysetcoachcommunityJoin the Ready Set Coach Community: readysetcoachcommunity.comLearn more about Six Degrees Society and THEPRBAR inc.

Regulate & Rewire: An Anxiety & Depression Podcast
Holiday Mental Health Support (Part 1)

Regulate & Rewire: An Anxiety & Depression Podcast

Play Episode Listen Later Dec 12, 2023 32:47


EPISODE 43The holidays can be a lot — a lot of joy and a lot of hard. I asked you all what you struggle with most in the winter or around the holidays so I could offer some more personalized support for my listeners. This and next week I'll work through more candidly answering 10 of the submissions. I'll list all 10 here, but not before I invite you to join me at the end of this month for my biggest community event of the year (& it's totally free).Join me for my annual NYE circle event on Dec. 28th @ 8p ETClick here: https://riseaswe.myflodesk.com/nye23Holiday support questions:Loneliness around a small family, not having many friends, and not having kids at my ageGrief for memories I will never make with my dad againSadness/grieving over not having traditional family, single mama of kid who needs tons of coregulationThe sadness of not being with your children for the holiday due to split custody agreementEven more tactical ways to incorporate nervous system regulation into busy lives this time of yearBeing activated (or shut down) at a holiday gathering, & anticipatory anxiety of eventsExpectations I have for me and expectations others have for me – “no” feel like failureJuggling real life with the “magic” of the season = exhaustingFinancesPressure to make new goalsThe first 5 questions are answered today, the final 5 next week. Thanks for being here friend. I'm sending you so much hope & healing.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

The Safety of Work
Ep. 113 When are seemingly impossible goals good for performance?

The Safety of Work

Play Episode Listen Later Dec 10, 2023 58:25


The conversation stems from a review of a noteworthy paper from the Academy of Management Review Journal titled "The Paradox of Stretch Goals: Organizations in Pursuit of the Seemingly Impossible," which offers invaluable insights into the world of goal setting in senior management. Discussion Points:The concept of seemingly impossible goals in organizationsControversial nature and impact of ‘zero harm'The role of stretch goals in promoting innovationPotential negative effects of setting stretch goalsPsychological effects of ambitious organizational targetsParadoxical outcomes of setting seemingly impossible goalsThe role of emotions in achieving stretch goalsFactors that contribute to the success of stretch goalsReal-world examples of successful stretch goal implementationCautions against blind imitation of successful stretch goal strategiesThe concept of zero harm in safety initiativesNeed for long-term research on zero harm effectivenessThe answer to our episode's question – they're good when the organization is currently doing well enough, but stretch goals are not good when the organization is struggling and trying to turn a corner using that stretch goal. Quotes:"The basic idea [of ‘zero harm'] is that companies should adopt a visionary goal of having zero accidents. Often that comes along with commitment statements by managers, sometimes by workers as well that everyone is committed to the vision of having no accidents." - Drew “I think organizations are in this loop, where I know maybe I can't achieve zero, but I can't say anything other than zero because that wouldn't be moral or responsible, because I'd be saying it's okay to hurt people. So I set zero because it's the best thing for me to do.” - David“The “stretch goal” was credited with the introduction of hybrid cars. You've got to have a whole new way of managing your car to get that seemingly impossible goal of doubling your efficiency.”-  Drew Resources:Link to the PaperThe Safety of Work PodcastThe Safety of Work on LinkedInFeedback@safetyofwork

Finding Freedom with Inspire Wellness
107. Mindset Work Doesn't Work Unless You Do

Finding Freedom with Inspire Wellness

Play Episode Listen Later Nov 29, 2023 23:19


I believe that mindset work is the missing piece of the puzzle when it comes to sustainable behaviour change, but I also believe that too many people are relying on understanding why they do things and assuming that will magically change their lives.Soz, but you actually have to do the work and take action before you can reach your goals

Crush the Rush
381 - How to Move Through the Fear of "What If This Doesn't Work Out?" with Amanda McKinney

Crush the Rush

Play Episode Listen Later Nov 28, 2023 37:52


Why not you?Today we are talking with the inspiring Amanda McKinney. In 2017, Amanda decided to take a leap of faith and pursue her own journey with entrepreneurship after being laid off from her corporate marketing job. Today, Amanda is a passionate entrepreneur who has discovered her love for helping people make progress in their businesses. She specializes in working with accidental entrepreneurs, those who stumble into the world of business and struggle with self-doubt. Amanda's book, Why Not You?, delves into navigating the fears and doubts that inevitably come with entrepreneurship. Over the course of the episode, you'll hear us talk about accountability, courage over confidence, and overcoming self-doubt. She reminds us that failure is normal and that trusting our resources is key to moving forward. She also has some free resources waiting for you.In today's episode, we cover:The importance of accountability in achieving goalsSetting realistic goalsThe marketing and entrepreneurial mindsetOvercoming the fear of failure Setting boundaries in business Creating resources for making progress and taking actionCONNECT WITH AMANDA:Website: https://www.amandamckinney.com/Instagram: @theamandamckinneyPermission to Prosper Free Training: https://www.amandamckinney.com/peptalk 5 Steps to Define Success Free Download: https://www.amandamckinney.com/success CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DOWNLOAD YOUR FREE PROFIT TOOLKIT: https://www.hollymariehaynes.com/profit• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Overcome Compulsive Hoarding with @ThatHoarder
REMIX: Perfectionism and hoarding with Dr Jan Eppingstall of Stuffology

Overcome Compulsive Hoarding with @ThatHoarder

Play Episode Listen Later Nov 17, 2023 58:26


Subscribe to the podcastThe topic for today is perfectionism and its connection to hoarding. I talk with Dr Jan Eppingstall about perfectionism and its impact on hoarding behaviour. We share personal experiences and struggles with perfectionism, discussing the fear of failure and the tendency to give up if something cannot be done perfectly.We also touch upon the importance of psychological flexibility, being present in the moment, and living by our values. Dr. Eppingstall enlightens us with insights on challenging rigid thought patterns, breaking free from the demands of perfection, and embracing personal growth.Perfectionism and fear of failure drive hoarding.Perfectionism linked to hoarding and obsessive personalities.Rigid thinkingSurprised by others' flexibilityChildren with insecure attachment blame themselves for parents' problems.Curiosity, experimentation, and flexibility lead to growth.Encouraging exploration leads to personal growth.Regretting inaction is a bigger regret.Relax, do it wrong, get more done. Perfectionism and fear of failure relate to hoarding.Concerns over mistakes and parental criticism are prominent.Being creative with limited resources to find solutions and not being rigid in following rules or plans.Turtle mode hinders logic, self-criticism hampers progress.Children with insecure attachment due to a parent's mental illness or preoccupation tend to believe they cause their parents' problemsThey feel pressured to help their parents and seek validation through achievements and obedience to alleviate their parents' sadness or anger.Perfectionism linked to trauma response, family expectations.Fear of negative emotions, regret of not pursuing dreams.People are adaptable and inventiveGive yourself permission to make mistakes, relax, and get more doneThe reluctance to start or complete tasks to avoid an imperfect outcomeSelf-criticism and lack of confidence as common problems with perfectionismOvercoming perfectionism and embracing flexibilityPsychological flexibility: being present, taking action guided by valuesThe importance of curiosity and challenging behavioursLiving by values rather than solely focusing on goalsThe role of a support system in venturing outside the comfort zoneTaking small, cautious steps outside the comfort zoneOpening up slowly leads to personal growth and a sense of accomplishmentBreaking rigid thought patterns through repeated challengingRecognising triggers and behaviours associated with perfectionismCognitive-behavioural therapy (CBT) and acceptance and commitment therapy (ACT) as helpful approachesPerfectionism as a manifestation of people-pleasing and trauma responsePerfectionism leading to feelings of not being enough or worthyUsing perfectionism as a coping mechanism for emotions and relationshipsAddressing perfectionism through therapy and exploring its underlying reasonsProgress and success can still be achieved even if things don't go perfectly or as plannedRegretting not doing the things we wanted to do in life rather than letting go of physical possessionsChallenging negative "what if" scenarios and highlighting potential positive outcomesDemanding standards, self-criticism, fear of wasting or making mistakes in hoarding behaviour Hosted on Acast. See acast.com/privacy for more information.

DREAM CHASERS | Interviews with the Future
DC 396: What Is Driving You?

DREAM CHASERS | Interviews with the Future

Play Episode Listen Later Nov 1, 2023 5:45


Adam Carswell shares what drives him to go for his goals and create a meaningful life for himself, emphasizing his motivations in daily life. In this episode, Adam talks about:What drives Adam to achieve his goalsThe driving forces that motivate peopleFiguring out your purpose in life Adam would like to give a huge thanks to everyone listening for contributing their most valuable resource—their time.Episode Resources:Adam J. Carswell Facebook Group RaisingCapital.com Listen to Adam's new song: https://open.spotify.com/album/2r65wpW0FnkRIeicxDkoPf GooBalls.io Carswell.ioTimestamped Shownotes:00:08 – What is driving you to greatness?02:22 – What is driving Adam to achieve his goals?  04:56 – Where can you get more information on Adam's upcoming book release? 

From Now To Next
Learning to Believe In Yourself with Professional Kiteboarder Sensi Graves

From Now To Next

Play Episode Listen Later Nov 1, 2023 41:04 Transcription Available


In This Episode:Sensi shares her journey from professional kiteboarder to building her swimwear company Sustainable SwimwearThe "not enough" mentality many high achievers struggle with and how to move past itWhy investing in yourself is key to believing in yourselfHow to separate your self-worth from outcomes and external validationWhy failure is essential for growth and how to reframe itThe difference between expansive fear and limiting fearShifting your thoughts from fear-based to empoweringTapping into your "why" to power through challengesBringing enthusiasm and joy to your work through inspired actionTangible tools like keeping an evidence log to boost confidenceLowering the markers of success so they don't rely just on end goalsThe power of feeling proud of yourselfConnect with Sensi:Website: https://www.sensigraves.com/Sensi's Believe In Yourself Course: https://sensigraves.com/products/believe-in-yourself-coursehttps://www.instagram.com/sensigraves/https://www.instagram.com/sensiswim/Be a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

The Hustle Less Profit More Podcast
54. Strategies for Business Success feat. Bill Faeth

The Hustle Less Profit More Podcast

Play Episode Listen Later Nov 1, 2023 64:24


Does this sound familiar? You've been told to invest heavily in advertising and sales tactics to grow your business or real estate investments, but it's not yielding the desired results. The pain of spending time and money on ineffective actions without seeing significant growth can be frustrating and discouraging. But there's a better way to achieve success.To achieve our goals, we have to set specific, measurable targets and keep score. Like watching a football game without keeping score, we won't be motivated to reach our North Stars. - Bill FaethIn this episode, you will be able to:Learn how to build a strong community and surround yourself with like-minded individuals for increased success in entrepreneurship and real estate investing.Discover the importance of being present in all aspects of life, including business, family, and personal development, and how it can positively impact your entrepreneurial journey.Find out how having a mentor or coach can accelerate your goals, ignite personal growth, and help you overcome obstacles on the path to success.Understand the power of staying in your genius zone and focusing on your strengths when starting a business or investing in real estate.Learn the significance of effective branding and marketing strategies in creating a strong foundation for your business or real estate ventures.Do you want to achieve success in your business or real estate investments? Are you searching for a solution to effectively brand and market your venture? Look no further, because in this discussion, our guest, Bill Faeth, will be sharing the key to attaining your desired outcome. He will provide insights on how to establish a strong brand presence and implement effective marketing strategies, ultimately leading to triumph in your business or real estate endeavours.My special guest is Bill FaethBill Faeth is not your average entrepreneur. With over three decades of experience, he has successfully bootstrapped 27 businesses and currently manages four thriving ventures that generate a staggering 2.5 million in annual revenue. But Bill's success is not just about the numbers. It's about his unique approach to life and business. By prioritizing his own happiness and creating a solid life plan, Bill has found the perfect balance between work and personal life. His expertise in branding and marketing strategies has helped him achieve lasting wealth, freedom, and fulfillment. Now, Bill is ready to share his secrets with fellow entrepreneurs and real estate investors, empowering them to hustle less and profit more. Get ready to be inspired by the incredible journey and wisdom of Bill Faeth.The resources mentioned in this episode are:Visit the Hustle Less, Profit More podcast with Mickey Anderson to listen to more episodes and gain insights on revolutionizing success in business and life.Check out Bill Faeth's 27 businesses and learn more about his experience and expertise in bootstrapping and generating revenue in short-term luxury single-family home rentals.Join the Entrepreneurs Organization (EO) to connect with like-minded individuals and participate in forums and retreats that can help you grow personally and professionally.Consider starting your own Mastermind group, like Bill did, to surround yourself with motivated and successful individuals who can inspire and support you on your entrepreneurial journey.Create a life plan to align your work and personal life goals, defining your retirement, desired work schedule, and other important aspects of your life.Develop a weekly planning routine that ties into your five-year plan and retirement goals, ensuring that you are making progress towards them.Use a planner like Bill's, which includes daily grading of discipline, commitment, goal rating, and productivity, to keep track of your progress and stay accountable.Schedule regular meetings with your spouse or partner to audit your decision-making and execution, discussing everything from family matters to financial goalsThe key moments in this episode are:00:00:00 - Architecting Our Outcome, 00:02:05 - Finding Work-Life Cohesion, 00:05:16 - Setting Goals and Keeping Score, 00:07:23 - The Power of Intentional Planning, 00:09:01 - Open Communication and Feedback, 00:12:33 - The Importance of a Supportive Mentor, 00:13:23 - Teaching Kids Clear Communication, 00:14:30 - The Need to Turn Off Work,00:15:35 - Learning to Turn On and Off Focus, 00:17:33 - All Successful People Start Somewhere, 00:25:08 - Recognizing Opportunities and Being Present 00:26:54 - The Power of Being Present 00:28:57 - The Impact of Being Present at Home 00:31:57 - Architecting Your Future 00:34:39 - Balancing Business and Personal Life 00:37:44 - Creating Experiential Experiences for Employees, 00:38:36 - Standing Out in the Real Estate Space, 00:39:58 - Adapting to a Changing World, 00:43:20 - The Importance of a Seat at the Table, 00:45:14 - The Value of Coaching, 00:49:23 - Unexpected Encounter with Mike Michalowicz at the Wild Horse, 00:50:04 - Unplanned Jam Session with Luke, 00:50:22 - Mike's VIP Session on Mnemonic Memory, 00:51:40 - Building an Inner Circle of Rock Stars, 00:54:22 - Focusing on Your Genius Zone, 01:01:56 - Connecting with Bill Faeth, 01:02:30 - Importance of the Mastermind Group, 01:03:01 - A Passion Beyond Short-Term Rentals, 01:03:33 - Closing Remarks and Gratitude, 01:04:18 - Closing and Call to Action, We have the opportunity to architect our outcome, whether it's financially, scaling the business, or most importantly, choosing who we want to surround ourselves with. - Bill FaethConnect with me here:https://www.youtube.com/@heymickeyanderson/https://www.facebook.com/hustlelessprofitmorehttps://www.hustlelessprofitmore.com/https://www.linkedin.com/in/heymickeyanderson/https://90daycampaigns.com/With Content at Scale's world-class SEO AI writer, in just 5 minutes, you can generate high-quality, research-backed 2,500-word articles from your podcast episodes. Check it out now and get 20% more post-credits when you sign up using our link! Click HERE to explore Content at Scale!

From Now To Next
Learning to Believe In Yourself with Professional Kiteboarder Sensi Graves

From Now To Next

Play Episode Listen Later Nov 1, 2023 41:04 Transcription Available


In This Episode:Sensi shares her journey from professional kiteboarder to building her swimwear company Sustainable SwimwearThe "not enough" mentality many high achievers struggle with and how to move past itWhy investing in yourself is key to believing in yourselfHow to separate your self-worth from outcomes and external validationWhy failure is essential for growth and how to reframe itThe difference between expansive fear and limiting fearShifting your thoughts from fear-based to empoweringTapping into your "why" to power through challengesBringing enthusiasm and joy to your work through inspired actionTangible tools like keeping an evidence log to boost confidenceLowering the markers of success so they don't rely just on end goalsThe power of feeling proud of yourselfConnect with Sensi:Website: https://www.sensigraves.com/Sensi's Believe In Yourself Course: https://sensigraves.com/products/believe-in-yourself-coursehttps://www.instagram.com/sensigraves/https://www.instagram.com/sensiswim/Be a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

ReikiCafe Radio
Reiki Business Goals & Creating Magic Moving Forward

ReikiCafe Radio

Play Episode Listen Later Oct 30, 2023 42:46


Welcome back to another episode of ReikiCafe Radio! This week, join Izzy and Christine as we reflect on our intuitive goal-setting practices for ReikiCafe University. In this episode, we explore the goals they set at the start of 2023, reflecting on what we have accomplished so far and what we have to look forward to as we move into 2024.Along the way, we discuss why goals are important for your Reiki business, covering topics like:Setting goals vs. manifesting visionsWhy goals often feel limiting How to set mindful, intuitive goalsThe importance of celebrating your winsThe mindset behind success and accomplishmentWhy your intuition CAN run your businessThe role of trust and faith in achieving your goalsAnd so much more!Whether you are an aspiring entrepreneur, successful Reiki business owner, or just a spiritually curious person, this episode is sure to have something for you. So grab your tea or coffee and join us as we sip our way through this week's episode!If you're ready to create your own successful Reiki business, join us for our Reiki Business Bootcamp! Learn more here: http://www.reikicafeuniversity.com/course?courseid=business-mastermindReikiCafe University Links:Website- ReikiCafe UniversityFacebook Page: ReikiCafe University | FacebookFacebook Group: ReikiCafe Community | FacebookInstagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videosYoutube: ReikiCafe University - YouTubeBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call

Zen Habits Podcast
S1 Ep10 - Getting Back on Track

Zen Habits Podcast

Play Episode Listen Later Oct 25, 2023 18:17 Transcription Available


Facing setbacks on the path to achieving our goals is part of the process, but how can we get back on track and learn from our challenges?In this episode, we're diving into the art of returning to our goals when we've faced obstacles. We'll explore the significance of embracing the growth process, the resilience that fuels our progress, and how setbacks can be the catalysts for personal development.Topics CoveredThe nature of setbacks in the growth process and embracing uncertaintyOvercoming self-judgment, feelings of inadequacy, and self-compassionThe impact of our thoughts and narratives on self-trustRecognizing and working with emotions that hinder progressStrategies for bouncing back after setbacks and the importance of setting smaller goalsThe role of resistance and the ongoing practice of creating effective structuresThe journey of coming back as a learning cycle in personal developmentThe power of external accountability and public commitmentsIdentifying and learning from challenges and the significance of iterating strategiesConnect with LeoZen HabitsYoutube channelX (Twitter) InstagramZen Habits Facebook GroupTiktok channelEmail: leo@zenhabits.netResourcesThe Fearless Living AcademyCreditsMusic composition: Salem Beladonna & Robrecht DumareyEditor: Justin Cruz

Confidence From Within
Is Your Emotional Weight Threshold Holding You Back?

Confidence From Within

Play Episode Listen Later Oct 20, 2023 15:08


Episode 167. Negotiate With Your Mind To End Procrastination & Resolve Cravings In today's episode, we explore a very unique topic. We talk about the minimum and maximum limits of our emotional weight threshold.When it comes to our weight, we all have this internal gauge that tells us when we feel satisfied with the number on the scale or when we feel concerned or in need to do something about it.If you are on a weight release journey, working towards this external marker, it is so easy to ease off and lose all the progress already made because you may feel comfortable enough! In this episode, I explain how you can avoid this issue and obtain the long-term weight release results you desire!Listen now to learn… What is the emotional weight threshold and why it is so importantThe reason why so many people struggle to maintain long-term results with their diets once they feel like they got close to their weight loss goalsThe reason why I usually discourage women from using the scale as a benchmark and a more effective way to quantify your progress in your weight release journey Recommended Episode:… Episode 102. Why Some People Get Results And Others Don't Get Started Below:Book A Call Today to speak with our teamGet Juliana's book 'Release' on audiobook, paperback or ebook formatsLeave us a review, it takes just a few seconds! If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Yeukai Business Show
Episode 561: Stephen Courson | Strategies and Tactics: Avoiding Mistakes in Business Growth

Yeukai Business Show

Play Episode Listen Later Oct 5, 2023 23:34


Welcome to Episode 561 of the Yeukai Business Show. In this episode, we have a very special guest, Stephen Courson, who discusses the mistakes that business owners often make without even realizing it. So, if you want to know more about the strategies to avoid these common mistakes and achieve success in your business, tune in now!  In this episode, you'll discover:  The mistake of setting vague wishes instead of concrete goalsThe importance of having an exact target and strategy for business successImplementing Actionable Plans and Tracking Progress About Stephen Courson Stephen spent 14 years working with C-level executives of Fortune 500 companies as a top performer. He quit corporate life in 2022 after retiring at the age of 34. He started a financial wellness company that teaches personal finance and lifestyle design. His unconventional perspective on investing is applicable to anyone trying to reject society's expectations and build the life they want. More Information Learn more about the strategies to avoid these common mistakes and achieve success in your business at http://www.stephencourson.me/ LinkedIn: https://www.linkedin.com/in/stephencourson/ Instagram: https://www.instagram.com/stephen.courson/ Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!

Framework with Jamie Hopkins
Robyn Crane, CFP®: An Unconventional Path to Financial Coaching

Framework with Jamie Hopkins

Play Episode Listen Later Oct 2, 2023 40:51


The journey from artist to financial advisor may seem like an unconventional path. However, it's often these unique life trajectories that bring fresh perspectives to the world of financial advisory.In this episode, Jamie Hopkins, Managing Partner of Wealth Solutions, and Ana Trujillo Limón, Director, Coaching and Advisor Content, speak with Robyn Crane, CFP®, Author and Keynote Speaker - “Helping Financial Professionals Make More Money & Help More People.”They chat about Robyn's inspiring journey from singer-songwriter to financial advisor. They also explore the power of influence, the need for more women in finance, effective messaging and marketing techniques, and the importance of making a positive impact in the world.Robyn discusses: The importance of making more money to have a greater impact in the financial services industryHow she transitioned from being a singer-songwriter to becoming a financial advisor and helping people grow their money Her journey as a coach, initially feeling like an imposter but gaining confidence through helping successful clients achieve their goalsThe importance of messaging in driving behaviors and attracting clientsThe outdated marketing techniques still being taught and the slow progress in creating equity and inclusivity in the industryThe importance of helping high net worth individuals to bring about positive change in the worldAnd more!Resources:Podcast: Growing Your Financial Business...The Woman's WayMake More Money Help More People by Robyn CraneConnect with Jamie Hopkins and Ana Trujillo Limón: Carson Group LLCLinkedIn: Jamie HopkinsLinkedIn: Ana Trujillo LimónConnect with Robyn Crane:LinkedIn: Robyn CraneWebsite - Robyn CraneAbout our Guest: Robyn Crane is passionate about helping financial advisors grow their practices efficiently without using outdated prospecting strategies or just relying on referrals. Robyn feels most fulfilled when coaching her clients, hosting her podcast, "Growing Your Financial Business...The Woman's Way," and keynoting at conferences.Robyn was an advisor for 10 years (and still a CFP®) and can hardly believe that the same ridiculous, archaic marketing and sales strategies are still being taught today.Now, she runs a 7-figure business laser-focused on helping financial advisors get qualified prospects without working longer or harder, paying for marketing, or having to meet face-to-face.

Differently: Assume the risk of creating an extra-ordinary life
The Power of Proactive Planning with Elizabeth Cook

Differently: Assume the risk of creating an extra-ordinary life

Play Episode Listen Later Sep 28, 2023 40:07


Do you love planning? Sticky notes? Goal Setting?Do you love new ideas for approaching these things? If so, you are going to love this conversation.  Our guest today, Elizabeth Cooks, is going to stir your thinking around planning so that you can get in the driver seat of your life and make sure that the motions you're making are leading to the life you want to be living.Elizabeth is an Executive Coach specializing in career development and is also a Kolbe Certified™ Consultant. She works with mid-career professionals to help them enjoy their work more.She's a pro when it comes to accountability planning and goal setting. Elizabeth is someone who models what she teaches in her own life.  You are going to love the thought process that lives behind her planning.Get ready to explore…Tangible strategies to make sure your plans align with your larger life goalsThe power of reflection while planningAnd, one powerful question that just might change everything as you plan the next day, month, quarter or year.Tune in and learn how you can plan with intention, focus on what matters most, and life life more fully along the way.Learn more about Elizabeth:https://www.elizabethcookconsulting.com/Connect on LinkedIn:https://www.linkedin.com/in/elizabeth-cook-/Learn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/

The Jessie Golden Podcast
84. 3 big reasons women never reach their fat loss goals

The Jessie Golden Podcast

Play Episode Listen Later Sep 28, 2023 25:36 Transcription Available


In this episode, I breakdown some of the most common reasons why women don't reach their physique goals, and the reasons might surprise you! Think they're all in your head? To a large degree, you're right. I cover:Why so much of sustainable fat loss is a mental game3 major reasons why women don't achieve their fat loss goalsThe surprising reason why boundaries are the key to successThe big thing women aren't honest aboutAnd more!Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! COURSESHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obsessing about FoodFollow me on Tiktok: @jessiemgoldenSubscribe to my Youtube channel

The Green Zone
The Top Retirement Traps To Avoid (Ep. 74)

The Green Zone

Play Episode Listen Later Sep 27, 2023 27:25


The dream of retirement has probably been sitting in the back of your mind for years. You have an idea of what you want it to look like. You've saved for it. You've talked to financial professionals. And all of that is great… but have you done any research and planning about how to avoid common retirement mistakes? In this episode of The Green Zone Podcast, hosts Jeff Green and Lauren Smith share a list of items you may want to consider in order to avoid these “retirement traps” and help ensure you are able to live out your dream retirement. Together, they discuss:Why managing your own money, instead of relying on professionals, may not be strategicThe need for a mix of both conservative and growth-focused investment assetsMistakes to avoid when considering when to take Social SecurityHow to think about implementing a distribution strategy to help you meet your Social Security benefit goalsThe types of retirement scams they're seeing out thereAnd more!Connect With Green Financial Group:jeff@greenfinancialgrp.com(713) 244-3030Schedule A Call With Jeff or LaurenGreen Financial GroupLinkedIn: Jeff GreenLinkedIn: Lauren Smith

The Luke Coutinho Show - Reimagine Your Lifestyle
Ep.19 - Transforming Actors into Athletes: From Hollywood to India - A Global Journey to Health and Fitness with Simon Waterson

The Luke Coutinho Show - Reimagine Your Lifestyle

Play Episode Listen Later Sep 19, 2023 36:56


In this episode of The Luke Coutinho Show, I had an inspiring conversation with Simon Waterson, the renowned fitness trainer closely associated with iconic franchises like James Bond and the Avengers. From the military at 16 to training A-list actors like Benedict Cumberbatch, Pierce Brosnan, Daniel Craig, Chris Evans, and Halle Berry; here's a sneak peek into the episode: The secrets behind Hollywood's successful fitness stories The critical role of discipline and consistency in achieving fitness goalsThe concept of relevance training, where the fitness routines are especially designed to fit the demands of the actor's role Simplifying nutrition with adaptable parametersThe ‘Five Two' method for versatile workoutsPrioritizing recovery through ice baths, grounding, quality sleep and mobilityAnd much more…

Easy Scaling with Jordan Schanda King
Professor Series | Creating cohesive branding with Jacinta Gandy

Easy Scaling with Jordan Schanda King

Play Episode Listen Later Sep 19, 2023 29:18


For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode70In this episode, I'm excited to welcome Jacinta Gandy, CEO and Creative Director of Social Circle. She leads a full-service branding and web design agency based in Brooklyn. Jacinta is also a tenured professor inside Scaling School. We talk about the principles of crafting enduring brands and optimizing websites for success. Jacinta covers choosing the right website platform and how to begin with the end in mind when it comes to branding for your business. Topics discussed:The importance of starting with clear objectives when it comes to branding and websitesHow aesthetics can be important but shouldn't overshadow your brand's goalsThe significance of brand cohesion and its long-term impact on credibilityThe evolution of a brand and when it might be time for a refreshThe critical role of choosing the right website platform and tech stack for your businessWhy user experience and functionality are just as important as designStart with the end in mind; focus on your objectives when branding and building a website.Don't get too caught up in design trends; prioritize what resonates with your target audience.Be aware of the difference between design and development when hiring professionals.Regularly evaluate your website and brand to ensure they align with your current business goals.Connect with Jordan Schanda King:Website: easyscaling.comInstagram: @jordanschandakingConnect with this week's guest, Jacinta GandyWebsite: socialcircleinc.comInstagram: @jacinta_gandyLove what you heard? Reviews really help us out! As a thank you, you can get my 90-Day Planning Formula ($97 Value) by submitting a screenshot of your 5-star review at easyscaling.com/podcastreview

Powerful Business Podcast
12 Rules to Win Life and Business: Part 1

Powerful Business Podcast

Play Episode Listen Later Sep 14, 2023 20:37


In this new episode of the Generation Wealth podcast, you will learn the mindset secrets that helped me and many entrepreneurs succeed in life and business. I will teach you how to:Tap into self-belief and confidenceDevelop a relentless persistence in achieving your goalsThe importance of facing the challenges and thriving in discomfortThere are more invaluable lessons that will help you succeed in life and business, so make sure to listen to the full episode now!Hit that share button to share this episode and don't forget to subscribe and leave a review. I'll see you on the next one!In This Episode, I Talk About:00:00 Intro02:03 Believe in Yourself03:36 Relentless Persistence06:22 Identify Adversity with Optimism10:04 The Power of Responsibility11:59 Be Your Own Cheerleader15:18 Embrace the ChallengeConnect With Me:FacebookInstagramLinkedInTwitterTikTokYouTubeSubscribe To The Podcast Here:Apple PodcastsSpotifyYouTubeGet My Online Course Here: https://www.candyvalentino.com/Apply For My Founders Mentorship Group To Get Personalized Guidance To Unlock Your Next Level of Profit, Wealth, Freedom Here: https://foundersorganization.com/Order My #1 Bestselling Book “WEALTH HABITS” Here: https://wealthhabitsbook.com/

The Mindful FIRE Podcast
115 : Investing In Your Mental Wealth with Rich Jones

The Mindful FIRE Podcast

Play Episode Listen Later Aug 29, 2023 58:42 Transcription Available


In this episode: Investing in Yourself, Mental Wealth, Entrepreneurship, Self-Compassion, Self-Awareness with Rich JonesEpisode SummaryIn this episode, Adam interviews Rich Jones, a health and performance coach, speaker, and masters track and field athlete. Rich shares his journey of how he invested in himself and made the decision to quit alcohol, work with a leadership coach, and take a mental health leave from work. He also talks about the importance of mental wealth and how it's more important than financial wealth. Adam and Rich discuss the challenges of entrepreneurship and the importance of self-compassion and self-awareness in the pursuit of personal growth and development.Guest BioRich Jones is a health and performance coach, speaker, and masters track and field athlete. He is also a diversity, equity, and inclusion specialist at Google. Rich is the host of the Mental Wealth Show, a podcast that explores the intersection of mental health and personal finance.Connect with Rich JonesRich's community: Find More Balance NetworkRich's Coaching : Find More BalanceRich's Podcast: The Mental Wealth ShowInstagram: https://www.instagram.com/richrunstrack/Twitter: https://twitter.com/richrunstrackKey TakeawaysJourney of healing and self-awareness being lifelong practicesIs Mental wealth more important than financial wealth?Importance of self-compassion and patience in pursuing goalsThe importance of self-awareness and being kind to yourselfNeed to have a general idea of where you're going when investing in yourselfThe importance of having a strategy and knowing your values when investing in yourself.Consistency and sustained effort over time are what get results.Resources & Books MentionedSearch Inside Yourself by Chade-Meng Tan

MONEYFITMD PODCAST
Episode 176: How to Harness Envy to Build Wealth

MONEYFITMD PODCAST

Play Episode Listen Later Aug 26, 2023 18:35


In this episode, I talked about the difference between envy and jealousy, and why envy can be a helpful emotion when building wealth.I also shared how I learned about envy and how I took advantage of it in building my wealth. In this episode, you will learn:Benefits of using envy to build wealthHow to use envy as a motivator to achieve your own goalsThe difference between envy and jealousy, and why envy can be a helpful emotion when building wealth.If you're ready to take control of your finances and create the life you want by harnessing envy? Listen to this episode today!Enjoyed the episode? Leave us a review on Apple Podcasts.⁣Want to learn the path to making your 7 figure life inevitable?Join our free webinar on:Date: August 29thTime: 5pmPT/8pm ETRegister at https://www.moneyfitmd.com/tmdGet your copy of DONE WITH BROKE order nowReady to liberate yourself and become the CEO of your money & life? Join the only community exclusively for women physicians. The doors are open https://www.moneyfitmd.com/msbDo you have questions/ topics you want addressed in an upcoming episode? Fill out this form.https://www.moneyfitmd.com/podcast-questionsAccess our FREE 5- Day Video Mini-Series will change how you handle your finances. Visit  https://www.moneyfitmd.com/cashflow to learn how to cash flow. As physicians, it's important that we are prepped for any economic downturn. This is why I am sharing the steps I am taking to be prepped. That way we can be well together. www.moneyfitmd.com/prep⁣Don't miss an episode, subscribe to THE MONEYFITMD PODCAST, where we help women Physicians curate their rich life.⁣⁣⁣Thank you so much for sharing this episode with those around you and helping change the money of women physicians all around the world. We are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@moneyfitmd

The School of Greatness with Lewis Howes
Olympic Gold Medalist Mikaela Shiffrin on Blocking Out Toxic Mental Noise To Achieve Greatness EP 1470

The School of Greatness with Lewis Howes

Play Episode Listen Later Jul 17, 2023 55:04


The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Double-Olympic champion, seven-time World Champion, and winningest skier of all-time Mikaela Shiffrin has elevated women's ski racing globally - both on and off the mountain. At 28- years-old, Mikaela has 88 World Cup victories across six disciplines to her name and is the only athlete to win in all six disciplines. At World Champs in Courchevel/Meribel, she became the most decorated alpine skier of the modern era in World Championships history (14 medals, seven gold). At Cortina 2021 World Champs, Mikaela became the first skier- male or female - to win gold medals at five straight worlds, and has now extended that to six straight worlds withher gold in giant slalom at Courchevel/Meribel 2023.In this episode you will learn,How to block toxic mental noise and channel perfectionThe power of visualization in achieving your goalsThe biggest challenges a Double-Olympic Gold Medalist faces on and off the slopesThe physical and mental preparation required to be the best skier in the worldWhy it is so important to re-establish belief and confidence in the face of failureFor more information go to www.lewishowes.com/1470Want to hear from more Olympian athletes on The School of Greatness?Gold-Medalist Allyson Felix – https://link.chtbl.com/1456-podGold-Medalist Lindsey Vonn – https://link.chtbl.com/1132-pod