POPULARITY
2 episodes with medicine science
2 episodes with medicine science
2 episodes with medicine science
2 episodes with medicine science
3 episodes with medicine science
¿Puede un placebo mejorar tu rendimiento deportivo real, incluso si no tomaste nada? ¿Qué procesos biológicos se activan en tu cuerpo solo por creer que algo funciona? Tu cerebro puede hacerte rendir más, sentir menos dolor e incluso recuperarte antes… solo con creer que algo va a funcionar. ¿Dónde está el límite entre lo fisiológico y lo psicológico? ¿Y si la mente fuera el factor olvidado del rendimiento? _____________________________________________________ Newsletter para entrenadores: https://hijosdelaresistencia.com/para-entrenadores-que-quieren-dejar-un-legado/ ————————- Accede a la web de Fanté https://bit.ly/WebFant%C3%A9 Elige lo que prefieras: 10% descuento con el código PODCASTHDLR Acceso a regalos y formación exclusiva con el código REGALOHDLR ————————- Apúntate a nuestra Newsletter aquí: https://hijosdelaresistencia.com/un-email-semanal Entrena con nosotros: https://hijosdelaresistencia.com/formulario/ Accede a La Academia https://academia.hijosdelaresistencia.com/ ____________________________________________________________ También pueden seguirnos en nuestras redes sociales https://www.instagram.com/hijosdelaresistencia_oficial/ https://www.instagram.com/ruben.espinosa_/ ---------------------------------------------------------------------------------- Referencias científicas 1. Beecher, H. K. (1955). The powerful placebo. Journal of the American Medical Association, 159(17), 1602–1606. 2. Moseley, J. B., O'Malley, K., Petersen, N. J., Menke, T. J., Brody, B. A., Kuykendall, D. H., Hollingsworth, J. C., Ashton, C. M., & Wray, N. P. (2002). A controlled trial of arthroscopic surgery for osteoarthritis of the knee. The New England Journal of Medicine, 347(2), 81–88. 3. Beard, D. J., Rees, J. L., Cook, J. A., Rombach, I., Cooper, C., Merritt, N., ... & Carr, A. J. (2018). Arthroscopic subacromial decompression for subacromial shoulder pain (CSAW): a multicentre, pragmatic, parallel group, placebo-controlled, three-group, randomised surgical trial. The Lancet, 391(10118), 329–338. 4. Stone, M. R., Thomas, K., Wilkinson, M., Jones, A. M., St Clair Gibson, A., & Thompson, K. G. (2012). Effects of deception on exercise performance: Implications for determinants of fatigue in humans. Medicine & Science in Sports & Exercise, 44(3), 534–541. 5. Beedie, C. J., & Foad, A. J. (2009). The placebo effect in sports performance: a brief review. Sports Medicine, 39(4), 313–329. 6. Waber, R. L., Shiv, B., Carmon, Z., & Ariely, D. (2008). Commercial features of placebo and therapeutic efficacy. Journal of the American Medical Association, 299(9), 1016–1017. 7. Kaptchuk, T. J., Friedlander, E., Kelley, J. M., Sanchez, M. N., Kokkotou, E., Singer, J. P., Kowalczykowski, M., Miller, F. G., Kirsch, I., & Lembo, A. J. (2010). Placebos without deception: A randomized controlled trial in irritable bowel syndrome. PLoS ONE, 5(12), e15591.
Deans chat welcomes Dr. Brandon Gumbiner to the show to discuss “all things podiatric medicine and surgery!” Dr. Gumbiner is currently the residency director for OSF: Saint Katharine Medical Center (previously KSB Hospital) in Dixon, IL. He is a Diplomate of the American Board of Foot & Ankle Surgery, board certified in both Foot Surgery and Reconstructive Rearfoot/Ankle Surgery. He is also a Diplomate of the American Board of Podiatric Medicine. He is a Fellow Member of the American College of Foot& Ankle Surgery, the Association of Extremity Nerve Surgeons, and the American Professional Wound Care Association. Dr. Gumbiner holds titles of Clinical Assistant Professor in the Department of Surgery at the University of Illinois Chicago College of Medicine-Rockford, is Adjunct Clinical Faculty of Kent State University College of Podiatric Medicine, and lecturer at Rosalind Franklin University of Medicine & Science. Join us as we discuss his philosophy of teaching by creating different opportunities for his resident to learn and excel. Dr. Gumbiner is filled with passion and enthusiasm and you'll hear how he designs learning opportunities that are engaging and fun. Listen as he explain the development of the “Surgical Escape room” that their program has hosted for the last 5 years. In this interview we also discuss key tips for having a successful interview, being an excellent student, a stellar resident and how to shine on externships. Tune in, as he discusses the OSF St. Katherine's residency program in detail from outside rotations to the on-call schedule for residents. In this episode, listeners will get a better look inside the OSF program to help them learn more about this excellent residency program. We hope you enjoy! https://www.osfhealthcare.org/hospitals/saint-katharine/about/education/podiatry-residency-program https://aacpm.org/residency_programs/katherine-shaw-bethea-hospital/ https://www.instagram.com/osfstkatharine_podiatry/ https://www.abfas.org/residents https://www.apma.org/ https://www.acfas.org/
Cómo funciona la colaboración con Fanté https://hijosdelaresistencia.com/fante/ Elige lo que prefieras: 10% descuento con el código PODCASTHDLR Acceso a regalos y formación exclusiva con el código REGALOHDLR ____________________________________________________________ Apúntate a nuestra Newsletter aquí: https://hijosdelaresistencia.com/un-email-semanal Entrena con nosotros: https://hijosdelaresistencia.com/formulario/ Accede a La Academia https://academia.hijosdelaresistencia.com/ ____________________________________________________________ ¿Sabías que correr lento podría ser clave para mejorar tu rendimiento? En este episodio, hablamos sobre cómo el entrenamiento de baja intensidad potencia la resistencia, optimiza el uso de energía y ayuda a reducir el riesgo de lesiones, transformando la manera en que afrontas cada carrera. Estudios utilizados: Cornelissen, V. A., & Smart, N. A. (2013). Exercise training for blood pressure: a systematic review and meta-analysis. Journal of the American Heart Association, 2(1), e004473. Seiler, S., & Tønnessen, E. (2009). Intervals, thresholds, and long slow distance: The role of intensity and duration in endurance training. Sportscience, 13, 32-53. Oswald, F., et al. (2020). A scoping review of the relationship between running and mental health. International Journal of Environmental Research and Public Health, 17(21), 8059. Shimoda, R., et al. (2024). Accelerated fear extinction by regular light-intensity exercise: A possible role of hippocampal BDNF-TrkB signaling. Medicine & Science in Sports & Exercise. ____________________________________________________________ También pueden seguirnos en nuestras redes sociales: https://www.instagram.com/hijosdelaresistencia_oficial/ https://www.instagram.com/ruben.espinosa_/
In this special bonus episode of the RWS Clinician's Corner, we chat with Dr. Jill Carnahan, MD, about her personal journey in health. Dr. Jill joined us to share more about her personal healing, and the role that her faith played in her own journey overcoming Crohn's Disease and breast cancer. Her raw and honest account of her own challenges in facing a life-threatening illness, living with autoimmunity and mold toxicity, and working in a medical system that has no tolerance for stepping outside the lines, offers a new path of empowerment for taking control of our own health and wellbeing. In this interview, we discuss: Dr. Jill's new book Unexpected - which is a mix of personal memoir and practical advice Her philosophical approach to healing - through compassion, trauma healing, and faith A dual approach, which integrates left-brained analytical skills with right-brained intuition Medical insights on reversing autoimmune disease, the impact of ancestral trauma, and the importance of self-love and self-forgiveness for healing The physical and emotional effects of mold exposure, limbic system work, and traits of the “Highly Sensitive Person” (HSP) Practical advice for stress and healing (for both adults and children) Habit formation and other psychological insights The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Introducing Dr. Jill Carnahan, renowned functional medicine expert. 06:29 Everyone's story is powerful, transformative, and connective. 11:41 Navigating trauma, honoring experiences for personal growth. 17:27 Younger breast cancer patients face life-threatening challenges. 25:10 Sharing personal experiences fosters wisdom and growth. 28:20 Intuition plus science creates a powerful healing balance. 34:47 Meditation increased bone marrow cells significantly. 36:38 Mold exposure can be a traumatic experience. 45:03 HSPs perceive deeper beauty and life's poignancy. 50:25 Unhealed trauma can resemble high sensitivity traits. 57:14 Unconditional love is essential for client healing. 59:14 Practitioners encourage self-examination without judgment or shame. 01:03:58 Upcoming clinical insights from Clinicians Corner. Speaker Bio: Dr. Jill is a board-certified Integrative Holistic Medicine specialist, known as Your Functional Medicine Expert® and often referred to as the "Sherlock Holmes of Medicine," for solving the case of the most well-known medical mysteries. Utilizing state-of-the-art lab testing and biochemical analysis, she helps each patient identify the root cause of their illness by identifying nutritional or metabolic imbalances that may be contributing to their symptoms. Dr. Jill uses nutritional protocols and supplements, lifestyle changes, and medication to increase patient level of function and always seeks the gentlest and least invasive way to restore health and optimize healing. She founded the Methodist Center for Integrative Medicine in Peoria, Illinois in 2009 and worked there as medical director. Then in 2010, she moved to Boulder, Colorado and opened Flatiron Functional Medicine where she has a widely sought-after medical practice with a broad range of clinical service including nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy. Dr. Jill is a survivor of both breast cancer and Crohn's disease and passionate about teaching patients how to live well and thrive in the midst of complex and chronic illness. She is a prolific writer, speaker, and loves to infuse others with her passion for hope, health, and healing! She has been featured in Shape Magazine, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post, as well as seen on NBC News and Health segments with Joan Lunden. She recently co-authored the Personalized and Precision Integrative Cardiovascular Medicine Textbook and her prescriptive memoir, Unexpected, was released by HarperCollins/Zondervan in March of 2023. Connect with Dr. Carnahan: Website: https://www.jillcarnahan.com/ Twitter: https://twitter.com/DocCarnahan Instagram: https://www.instagram.com/drjillcarnahan/ Facebook: https://www.facebook.com/FlatironFunctionalMedicine/ Get Dr. Jill's new book, Unexpected, here: https://readunexpected.com/ Keywords: Restorative Wellness Clinician's Corner, functional health professionals, Margaret Floyd Barry, Dr. Jill Carnahan, Sherlock Holmes of medicine, personal health journey, Ellen Lovelace, integrative holistic medicine, advanced lab testing, root causes of illness, mold toxicity, new book, memoir, chronic illness management, faith and spirituality, trauma and healing, non-shaming environment, self-examination, wounded healers, resilient mindsets, intuition in medicine, autoimmune disease reversal, Crohn's disease recovery, Specific Carbohydrate Diet, ancestral trauma, HSP (Highly Sensitive Person), limbic system work, environmental toxicity, somatic experiencing, compassionate patient care, mold trauma. Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Forskaren och fysiologen Tommy Lundberg gästar Caroline och Erik i veckans avsnitt av 131 för att förklara kontroversen som pågått under OS i boxning där två deltagare i damkategorin är med trots att det internationella boxningsförbundet har diskat dem från deras tävlingar efter att de inte har uppnått deras kriterier för att tävla i damkategorin. Det blir också en mycket mer bredare diskussion kring könsfrågan rent generellt. Hur ska man dra gränsen? Och hur ska man testa för detta i praktiken när man väl har satt en gräns? Oavsett var man väljer att dra en gräns så blir det nämligen problematiskt för några någon gång. Om vi ska avgöra kön med tester så måste vi utföra testerna tidigare än inför ett OS så inte hela idrottskarriärer krossas. Men utförs de väldigt tidigt så kan vi samtidigt peka ut ungdomar som hindras från att träna idrott med sina vänner. Mot slutet av avsnittet nämner Tommy ett förslag till åtgärder som han och 25 andra forskare skrivit under och som publicerats i tidskriften Scandinavian Journal of Medicine & Science in Sports. Den artikeln har titeln "The International Olympic Committee framework on fairness, inclusion and nondiscrimination on the basis of gender identity and sex variations does not protect fairness for female athletes" På Hälsoveckan by Tyngres instagram kan du hitta bilder relaterat till detta och tidigare avsnitt. Hålltider (00:00:00) Tommy Lundberg om könsindelning inom idrotten (00:03:08) Kontroverserna kring boxningen inom OS just nu (00:06:32) Det är flera uttalanden från förbund som är märkliga och otydliga (00:08:45) Vad DSD innebär och lite om den variant som är mest kontroversiell inom idrotten (00:12:38) Vi vet inte exakt vad som gäller kring de aktuella fallen (00:14:59) Vad skiljer en hormonell fördel vid DSD mot en anatomisk fördel? (00:17:40) Varför diskuteras testosteron och vad händer om man sänker testosteronnivåerna? (00:19:50) IOK har varit otydliga flera gånger om kring könsfrågan och regelverk (00:20:54) Man kan inte utgå ifrån vad det står för kön i passet som regelverk för idrott (00:22:49) IOK anser att de olika förbunden ska sätta sina egna regler kring det här (00:27:15) Frågan kring DSD är väldigt svår när man är på motionsnivå (00:30:02) Ett förslag till lösning för hur man kan dra linjen mellan olika kön (00:35:35) Det är riktigt tufft att enskilda individer blir uthängda vid stora mästerskap (00:38:11) De politiska utspelen är ofta väldigt provocerande och inte sällan korkade (00:39:59) Det är för mycket personangrepp och onyanserade takes i debatten
In this episode, Keely, Corrine, and Hillary discuss various life events and races before delving into recent research. First, they explore the current state of menstrual cycle research, highlighting areas of improvement and those that still have a way to go. They then discuss the impact of menstrual-related symptoms on mental health and spatial performance. As coaches, they share their approaches to addressing the menstrual cycle for athletes who menstruate, including tracking the cycle and adapting training to meet individual athletes' specific needs. Finally, they touch on Low Energy Availability (LEA) and RED-S, highlighting recent research showing that LEA can manifest in as little as 3 days. They also discuss coaching strategies for helping athletes recover from short-term and long-term LEA periods. Disclaimer: This podcast does not provide medical advice, but rather shares recent information in these two areas. Listeners are advised to always discuss their unique needs with a licensed professional. Sponsors: This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK & Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): https://thefeed.com/trailsociety + a cool Trail Society water bottle! Articles Referenced: Menstrual Cycle and Performance: Smith ES, Weakley J, McKay AKA, McCormick R, Tee N, Kuikman MA, Harris R, Minahan C, Buxton S, Skinner J, Ackerman KE, Elliott-Sale KJ, Stellingwerff T, Burke LM. Minimal influence of the menstrual cycle or hormonal contraceptives on performance in female rugby league athletes. Eur J Sport Sci. 2024 Jun 15. doi:10.1002/ejsc.12151. PMID: 38877892. Menstrual Cycle and Birth Control Nolan, David, et al. “The Effect of Hormonal Contraceptive Use on Skeletal Muscle Hypertrophy, Power and Strength Adaptations to Resistance Exercise Training: A Systematic Review and Multilevel Meta-Analysis.” Sports Medicine (Auckland, N.Z.), 27 Sept. 2023, pubmed.ncbi.nlm.nih.gov/37755666/, https://doi.org/10.1007/s40279-023-01911-3. Accessed 15 Oct. 2023. Ihalainen, Johanna K., et al. “Self-Reported Performance and Hormonal-Cycle-Related Symptoms in Competitive Female Athletes.” Women in Sport and Physical Activity Journal, vol. 32, no. 1, 2 July 2024, journals.humankinetics.com/view/journals/wspaj/32/1/article-wspaj.2023-0102.xml, https://doi.org/10.1123/wspaj.2023-0102. Menstrual Cycle, Behavioral, and Cognitive Parameters Ronca,F., et al. Attentional, anticipatory and spatial cognition fluctuate throughout the menstrual cycle: Potential implications for female sport. In- Press. Neuropsychologia 17 May 2024. https://www.sciencedirect.com/science/article/pii/S0028393224001246?via%3Dihub Kullik, Lisa, et al. “The Prevalence of Menstrual Cycle Symptoms and Their Association with Mental Health and Sleep in German Exercising Women and Athletes.” Journal of Science and Medicine in Sport, 1 Feb. 2024, https://doi.org/10.1016/j.jsams.2024.02.008. LEA, return to sport, impacts of short-term LEA, and menstrual dysfunction De Souza, Mary Jane, et al. “Randomised Controlled Trial of the Effects of Increased Energy Intake on Menstrual Recovery in Exercising Women with Menstrual Disturbances: The “REFUEL” Study.” Human Reproduction, vol. 36, no. 8, 24 June 2021, pp. 2285–2297, https://doi.org/10.1093/humrep/deab149. Accessed 25 Nov. 2021. Hutson, Mark J, et al. “High‐Impact Jumping Mitigates the Short‐Term Effects of Low Energy Availability on Bone Resorption but Not Formation in Regularly Menstruating Females: A Randomized Control Trial.” Scandinavian Journal of Medicine & Science in Sports, vol. 33, no. 9, 26 June 2023, pp. 1690–1702, https://doi.org/10.1111/sms.14437. Accessed 7 Dec. 2023. Hutson, Mark J., et al. “Effects of Low Energy Availability on Bone Health in Endurance Athletes and High-Impact Exercise as a Potential Countermeasure: A Narrative Review.” Sports Medicine, vol. 51, no. 3, 21 Dec. 2020, pp. 391–403, https://doi.org/10.1007/s40279-020-01396-4.
Join me for a delightful conversation with Steve Kanji Ruhl about his book, Appalachian Zen: Journeys in Search of True Home, from the American Heartland to the Buddha Dharma, the 2023 Gold Prize winner for Memoir in the Nautilus Book Awards. Steve Kanji is a Zen Buddhist minister ordained in the Zen Peacemaker Order, now teaching independently and instructing Zen students through his Touch the Earth cyber-sangha. Reverend Kanji received his Master of Divinity degree from Harvard University and is a Buddhist chaplain at Deerfield Academy, a Buddhist Adviser at Yale University, and faculty member of the Shogaku Zen Institute. Kanji has been a guest speaker or workshop facilitator at Harvard's Center for World Religions, Yale Divinity School, the International Conference on Socially Engaged Buddhism, the Omega Institute, and elsewhere. In addition to Appalachian Zen, he is the author of Enlightened Contemporaries: Francis, Dogen & Rumi—Three Great Mystics of the Thirteenth Century and Why They Matter Today and has recently finished writing a new book about his personal experience of spirituality and wellness called The Whole Earth is Medicine: Science, Zen, and Healing Body and Mind in a Journey through Cancer. He has also published two volumes of poems, The Constant Yes of Things and Paintings of Rice Cakes Satisfy Hunger. In his book, Appalachian Zen, Kanji takes us on a 30-year journey through his search to find his "true home" in lilting and lyrical prose and poems that move the story from Appalachia through academia—constantly asking: What is home? What is this? What is life? Death? What is real? … The questions Buddhism never answer but continue to ask. In our conversation we talked about, among other things: -Childhood memories -The search for self and the search for losing the self -Being a foolish being and Shin Buddhism -The contrast between Western and Eastern philosophical and spiritual worldviews -Mystical Christianity and the similarity to the direct experience of the sacred in Buddhism -Buddhist lay ministers as compared to Buddhist monastics, priest, and the "guru model" -Kanji's teaching of "Be Clear, Be Kind, Be Present" Buy the book (Amazon affiliate link): Appalachian Zen Buy the book from the publisher: Appalachian Zen Learn more about Steve Kanji Ruhl, his teaching, spiritual guidance, and special events: http://www.stevekanjiruhl.com *Special Everyday Buddhism Substack / Words From My Teachers podcast subscription promo code: Redeem by 3/31/2024 for 20% subscription for 1 year! Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:https://www.patreon.com/EverydayBuddhism Join the Everyday Sangha: Join the Everyday Sangha Join the Membership Community: https://donorbox.org/membershipcommunity If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism
**NOTE: This was recorded last Winter, during the old days when we recorded out of a shed with a failing solar power system. This interview went about ten minutes longer but a chunk of it had to be cut due to digital distortion that actually had nothing to do with the electrical issues. God bless Erik Dorr for saving us from that shed!*** This social and cultural history of Civil War medicine and science sheds important light on the question of why and how anti-Black racism survived the destruction of slavery. During the war, white Northerners promoted ideas about Black inferiority under the guise of medical and scientific authority. In particular, the Sanitary Commission and Army medical personnel conducted wartime research aimed at proving Black medical and biological inferiority. They not only subjected Black soldiers and refugees from slavery to substandard health care but also scrutinized them as objects of study. This mistreatment of Black soldiers and civilians extended after life to include dissection, dismemberment, and disposal of the Black war dead in unmarked or mass graves and medical waste pits. Simultaneously, white medical and scientific investigators enhanced their professional standing by establishing their authority on the science of racial difference and hierarchy. Drawing on archives of the U.S. Sanitary Commission, recollections of Civil War soldiers and medical workers, and testimonies from Black Americans, Leslie A. Schwalm exposes the racist ideas and practices that shaped wartime medicine and science. Painstakingly researched and accessibly written, this book helps readers understand the persistence of anti-Black racism and health disparities during and after the war. https://uncpress.org/book/9781469672694/medicine-science-and-making-race-in-civil-war-america/ Become a patron so that we never have to work out of a shed again! Go to www.patreon.com/addressinggettysburg and listen to this episode during a free 7-day trial!
Unexpected is a cross between Dr. Carnahan's memoir about trauma, healing, and recovery coupled with a personal development/self-help guide designed to give practical advice for those seeking solutions to long term chronic illness. Unexpected explores the role faith & spirituality can play in one's healing journey, coming from a medical doctor who has diagnosed and treated countless patients suffering from life-altering disease, and who has also suffered from great loss herself. Unexpected highlights these concepts: Practical advice for conditions like: Mold Toxicity Autoimmune Conditions Lyme Disease and more Dr. Carnahan's account of her own challenges facing breast cancer and mold toxicity Trusting your intuition Seeking wisdom and embracing uncertainty Supercharging healing through flow How to transform toxicity Choosing unconditional love Dr. Jill In The Media - LINK HERE Socials/Website: IG: @drjillcarnahanFacebook: https://www.facebook.com/FlatironFunctionalMedicineWebsite: https://www.jillcarnahan.com/Twitter: @DocCarnahan
In this episode, we dive into Relative Energy Deficiency in Sport. You might be missing information when it comes to diagnosing oligomenorrhea, recurrent injuries or illnesses if you're not evaluating your patients for their energy availability. We'll review tools to evaluate your patient for RED-S and you'll learn about energy availability and how even recreational athletes may be at risk for RED-S. If you want to dig deeper into treatment, you're invited to join Dr. Briana and fellow practitioners in June for the Sports Medicine Update Course. You can learn more here References Ackerman, K. E., Holtzman, B., Cooper, K. M., Flynn, E. F., Bruinvels, G., Tenforde, A. S., Popp, K. L., Simpkin, A. J. & Parziale, A. L. (2019). Low energy availability surrogates correlate with health and performance consequences of Relative Energy Deficiency in Sport. British Journal of Sports Medicine, 53(10), 628. https://doi.org/10.1136/bjsports-2017-098958 Dave, S. C. & Fisher, M. (2022). Relative energy deficiency in sport (RED – S). Current Problems in Pediatric and Adolescent Health Care, 52(8), 101242. https://doi.org/10.1016/j.cppeds.2022.101242 Dipla, K., Kraemer, R. R., Constantini, N. W. & Hackney, A. C. (2021). Relative energy deficiency in sports (RED-S): elucidation of endocrine changes affecting the health of males and females. Hormones, 20(1), 35–47. https://doi.org/10.1007/s42000-020-00214-w FINN, E. E., TENFORDE, A. S., FREDERICSON, M., GOLDEN, N. H., CARSON, T. L., KARVONEN-GUTIERREZ, C. A. & CARLSON, J. L. (2021). Markers of Low-Iron Status Are Associated with Female Athlete Triad Risk Factors. Medicine & Science in Sports & Exercise, 53(9), 1969–1974. https://doi.org/10.1249/mss.0000000000002660 Gordon, C. M., Ackerman, K. E., Berga, S. L., Kaplan, J. R., Mastorakos, G., Misra, M., Murad, M. H., Santoro, N. F. & Warren, M. P. (2017). Functional Hypothalamic Amenorrhea: An Endocrine Society Clinical Practice Guideline. The Journal of Clinical Endocrinology & Metabolism, 102(5), 1413–1439. https://doi.org/10.1210/jc.2017-00131 Keay, N. & Francis, G. (2019). Infographic. Energy availability: concept, control and consequences in relative energy deficiency in sport (RED-S). British Journal of Sports Medicine, 53(20), bjsports-2019-100611. https://doi.org/10.1136/bjsports-2019-100611 Koltun, K. J., Williams, N. I., Scheid, J. L. & Souza, M. J. D. (2020). Discriminating hypothalamic oligomenorrhea/amenorrhea from hyperandrogenic oligomenorrhea/amenorrhea in exercising women. Applied Physiology, Nutrition, and Metabolism, 45(7), 707–714. https://doi.org/10.1139/apnm-2019-0640 Logue, D. M., Madigan, S. M., Heinen, M., McDonnell, S.-J., Delahunt, E. & Corish, C. A. (2018a). Screening for risk of low energy availability in athletic and recreationally active females in Ireland. European Journal of Sport Science, 19(1), 1–11. https://doi.org/10.1080/17461391.2018.1526973 Logue, D. M., Madigan, S. M., Heinen, M., McDonnell, S.-J., Delahunt, E. & Corish, C. A. (2018b). Screening for risk of low energy availability in athletic and recreationally active females in Ireland. European Journal of Sport Science, 19(1), 1–11. https://doi.org/10.1080/17461391.2018.1526973 Logue, D. M., Madigan, S. M., Melin, A., Delahunt, E., Heinen, M., Donnell, S.-J. M. & Corish, C. A. (2020). Low Energy Availability in Athletes 2020: An Updated Narrative Review of Prevalence, Risk, Within-Day Energy Balance, Knowledge, and Impact on Sports Performance. Nutrients, 12(3), 835. https://doi.org/10.3390/nu12030835 Loucks, A. B. & Thuma, J. R. (2003). Luteinizing Hormone Pulsatility Is Disrupted at a Threshold of Energy Availability in Regularly Menstruating Women. The Journal of Clinical Endocrinology & Metabolism, 88(1), 297–311. https://doi.org/10.1210/jc.2002-020369 Melin, A., Tornberg, Å. B., Skouby, S., Faber, J., Ritz, C., Sjödin, A. & Sundgot-Borgen, J. (2014a). The LEAF questionnaire: a screening tool for the identification of female athletes at risk for the female athlete triad. British Journal of Sports Medicine, 48(7), 540. https://doi.org/10.1136/bjsports-2013-093240 Melin, A., Tornberg, Å. B., Skouby, S., Faber, J., Ritz, C., Sjödin, A. & Sundgot-Borgen, J. (2014b). The LEAF questionnaire: a screening tool for the identification of female athletes at risk for the female athlete triad. British Journal of Sports Medicine, 48(7), 540. https://doi.org/10.1136/bjsports-2013-093240 Mountjoy, M., Sundgot-Borgen, J., Burke, L., Carter, S., Constantini, N., Lebrun, C., Meyer, N., Sherman, R., Steffen, K., Budgett, R. & Ljungqvist, A. (2014). The IOC consensus statement: beyond the Female Athlete Triad—Relative Energy Deficiency in Sport (RED-S). British Journal of Sports Medicine, 48(7), 491–497. https://doi.org/10.1136/bjsports-2014-093502 Mountjoy, M., Sundgot-Borgen, J., Burke, L., Carter, S., Constantini, N., Lebrun, C., Meyer, N., Sherman, R., Steffen, K., Budgett, R., Ljungqvist, A. & Ackerman, K. (2015). Relative Energy Deficiency in Sport (RED-S). British Journal of Sports Medicine, 49(7), 421. https://doi.org/10.1136/bjsports-2014-094559 Mountjoy, M., Sundgot-Borgen, J. K., Burke, L. M., Ackerman, K. E., Blauwet, C., Constantini, N., Lebrun, C., Lundy, B., Melin, A. K., Meyer, N. L., Sherman, R. T., Tenforde, A. S., Torstveit, M. K. & Budgett, R. (2018). IOC consensus statement on relative energy deficiency in sport (RED-S): 2018 update. British Journal of Sports Medicine, 52(11), 687. https://doi.org/10.1136/bjsports-2018-099193 Schofield, K. L., Thorpe, H. & Sims, S. T. (2019). Resting metabolic rate prediction equations and the validity to assess energy deficiency in the athlete population. Experimental Physiology, 104(4), 469–475. https://doi.org/10.1113/ep087512 Sim, A. & Burns, S. F. (2021). Review: questionnaires as measures for low energy availability (LEA) and relative energy deficiency in sport (RED-S) in athletes. Journal of Eating Disorders, 9(1), 41. https://doi.org/10.1186/s40337-021-00396-7 Slater, J., McLay-Cooke, R., Brown, R. & Black, K. (2016). Female Recreational Exercisers at Risk for Low Energy Availability. International Journal of Sport Nutrition and Exercise Metabolism, 26(5), 421–427. https://doi.org/10.1123/ijsnem.2015-0245 Souza, M. J. D., Williams, N. I., Nattiv, A., Joy, E., Misra, M., Loucks, A. B., Matheson, G., Olmsted, M. P., Barrack, M., Mallinson, R. J., Gibbs, J. C., Goolsby, M., Nichols, J. F., Drinkwater, B., Sanborn, C. (Barney), Agostini, R., Otis, C. L., Johnson, M. D., Hoch, A. Z., … McComb, J. (2014). Misunderstanding the Female Athlete Triad: Refuting the IOC Consensus Statement on Relative Energy Deficiency in Sport (RED-S). 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What if you had tools to tap into to build your resilience during the darkest depths of your Hashimoto's diagnosis? Today I sit down with Dr. Jill Carnahan to talk about the root causes of Hashimoto's, the environmental triggers of Hashimoto's, and how to boost your energy when you are so brain foggy and fatigued that you don't know where to start. Dr. Carnahan shares her journey through recovering from Mold toxicity, cancer, an autoimmune condition, and Crohn's disease in her book Unexpected. Unexpected is a cross between Dr. Carnahan's memoir about trauma, healing, and recovery coupled with a personal development/self-help guide designed to give practical advice for those seeking solutions to long-term chronic illness.Unexpected explores the role faith & spirituality can play in one's healing journey, coming from a medical doctor who has diagnosed and treated countless patients suffering from life-altering diseases... and who has also suffered from significant loss.Dr. Jill Carnahan, MD., is a board-certified Integrative Holistic Medicine specialist, known as Your Functional Medicine Expert® and often referred to as the "Sherlock Holmes of Medicine," for solving the case of the most well-known medical mysteries. Utilizing state-of-the-art lab testing and biochemical analysis, she helps each patient identify the root cause of their illness by identifying nutritional or metabolic imbalances that may be contributing to their symptoms. Dr. Jill uses nutritional protocols and supplements, lifestyle changes, and medication to increase the patient's level of function and always seeks the gentlest and least invasive way to restore health and optimize healing.Socials/Website:IG: @drjillcarnahan Facebook https://www.facebook.com/FlatironFunctionalMedicineWebsite: https://www.jillcarnahan.com/Twitter: @DocCarnahanFollow Dr. Emily Kiberd and Thyroid Strong on Facebook | Twitter | Instagram | TikTokIf you want more information on when the doors open for the next round of Thyroid Strong, join the waitlist: dremilykiberd.com/tswaitlistIf you're looking to lose weight with Hashimoto's, grab my free download: https://www.dremilykiberd.com/weight/If you're looking to beat Hashimoto's fatigue, download my free resource here:https://www.dremilykiberd.com/fatigue/
In this episode of Next Level Human Podcast, Dr. Jade connects with Dr. Jill Carnahan. Dr. Jill is a Functional Medicine Expert, and today she shares more about her story, having been diagnosed with breast cancer at 25 years old. She tells about how she received the diagnosis, what she learned from that experience, and why her mindset shift during the whole process made an important difference in the treatment. In addition, Dr. Jill discusses the importance of not being stuck in trauma. We all experience setbacks throughout life, and trying to take something good from them is essential to always moving forward, no matter how big the problem seems. By quitting the victim mentality and believing from deep inside that she would live, Dr. Jill has become an expert in helping others achieve the same vitality. Check out the Next Level Human sponsors! Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase! Visit timelinenutrition.com/nextlevel to know more about Mitopure and how you can improve your cellular health! Related Links Unexpected by Jill Carnahan Connect with Dr. Jill Website: www.jillcarnahan.com Instagram: @drjillcarnahan Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta
Will strength training help your patients reduce their risk of running injury and improve their running performance? Find out what the latest research reveals in this Physio Edge Track record: Running repairs podcast with Tom Goom (Running Physio), as you discover: The latest research on whether strength training reduces running injury risk. Which runners are more likely to develop a running injury, and which runners more successfully avoid running injury. How to get runners to “buy in” and perform a strength program, when they're short on time and motivation. 3 key exercises your runners can do to improve their performance and reduce their running injury risk. Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs Tricky tendons - Your free video guide to tendinopathy treatment with Tom Goom. Discover a new, effective approach to treatment of tricky tendinopathy presentations, and lesser known tendinopathies with this free video series presented by Tom Goom (Running Physio) and hosted by Clinical Edge. Tom will reveal the secrets to successfully treat tendon pain, and get your patients back to running and sport quickly and easily, without stirring up their pain. Get your free access to this video series now. CLICK HERE for your access to three free videos with Tom Goom Improve your running injury assessment & treatment now with the Running Repairs Online course with Tom Goom Links associated with this episode: Discover the simple secrets to successfully treat tendon pain in this free three part video series with Tom Goom Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Join Tom live on Facebook & ask your shoulder related questions every Friday Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Tom Goom on Twitter Tom Goom's website David Pope - Twitter David Pope & why I started Clinical Edge Review the podcast on iTunes Infographics by Clinical Edge Article associated with this episode: CLICK HERE to download the article associated with this podcast Desai P, Jungmalm J, Börjesson M, Karlsson J, Grau S. Effectiveness of an 18-week general strength and foam-rolling intervention on running-related injuries in recreational runners. Scandinavian Journal of Medicine & Science in Sports. 2023 Jan 11 Chapters: 02:22 - Research study 04:39 - Results 07:47 - Training program
Interview with Upstate research scientist Stewart Loh, PhD
Dr Samir Johna is an Assyrian general surgeon in Fontana, California, and is affiliated with the Kaiser Permanente Fontana and Ontario Medical Centers. He received his medical degree from the University of Baghdad College of Medicine and has been in practice for more than 20 years. He was born in Iraq and migrated to USA in the 1990s to start a legacy in his field and is currently a Clinical Professor of Surgery at Loma Linda University in California. He also speaks about his experience in learning Assyrian language as well as learning a traditional form of Assyrian poetry called 'Rawe", and how we have to be aware of our own history and culture.
Hva er Beinhinnebetennelse eller Medialt Tibia Smerte Syndrom? Dette er et spørsmål en av våre lyttere har spurt om. Mange har denne tilstanden i årevis uten å helt bli kvitt det. I denne episoden snakker vi om denne tilstanden som mange har på begge sider på nederste delen av leggbeinet på innsiden og som ligner et tretthetsbrudd. Hvordan kan man leve med dette og hvordan kan man bli kvitt det? Litteratur: Kortebein, P. M., Kaufman, K. R., Basford, J. R., & Stuart, M. J. (2000). Medial tibial stress syndrome. Medicine & Science in Sports & Exercise, 32, S27-S33. Winters, M. (2017). Medial Tibial Stress Syndrome: Diagnosis, Treatment and Outcome Assessment. Utrecht University,
Conversation starts @ 7:26 This conversation begins with a discussion of the banisteriopsis vine (ayahuasca) featured in the background. We explore Dr. McKenna's first adventure down to South America to study and explore psychedelics used in the Amazonian medico-religious process. This endeavor would eventually connect him with several elder medicine men who created mixtures for Dennis to study – “We want to learn everything that you know about ayahuasca.” We discuss how the indigenous folks of the Amazon responded to the scientists who sought to investigate their sacramental plant, the rubber boom of the early 20th century, lost aspects of the Amazonian ethnomedical tradition, the hard problem of consciousness, the limitations of reductionism, the value of science, limitations of science, an overview of the journey to La Chorrera, building the temple for “spiritual” experience, or ecstatic/mystical experience, the body as apothecary, theories of consciousness, the molecule and the “trip,” scientific bias of the west, the Default Mode Network, the value of psychedelics to the scientific community, and the McKenna Academy. Bio: Dennis McKenna is an American ethnopharmacologist, research pharmacognosist, lecturer and author. He is a founding board member and the director of ethnopharmacology at the Heffter Research Institute, a non-profit organization concerned with the investigation of the potential therapeutic uses of psychedelic medicines. Dennis also serves on the Advisory Board of the American Botanical Council; as Founder and Executive Director for the Institute for Natural Products Research; as an Independent Research Consultant to the Phytomedicine and Nutraceutical Industry; was formerly on the Editorial Board of Phytomedicine, International Journal of Phytotherapy and Phytopharmacology; and is an adjunct professor in the Center for Spirituality and Healing at the University of Minnesota. In that role, he has taught graduate courses in Botanical Medicines and Ethnopharmacology and an inter-session ‘intensive' in Hawaii each January called Plants in Human Affairs. He has also taught summer field courses in Ecuador for the University of Arizona, and courses in the Amazon and Andes for Pharmacy doctoral students at the University of Kansas and the Albany College of Pharmacy and Health Sciences. Dr. McKenna received his Master's Degree in Botany from the University of Hawaii in 1979, his Ph.D. in Botanical Sciences from the University of British Columbia in 1984, and continued into post-doctoral research fellowships in the Laboratory of Clinical Pharmacology, National Institute of Mental Health (NIMH), and in the Department of Neurology, Stanford University School of Medicine. His research has included the pharmacology, botany, and chemistry of ayahuasca and oo-koo-hé. He has also conducted extensive ethnobotanical fieldwork in the Peruvian, Colombian, and Brazilian Amazon. Since 2019, he has been working with colleagues to manifest a long-term dream: the McKenna Academy of Natural Philosophy, a non-profit organization founded in the spirit of the ancient Mystery Schools and dedicated to the study of plant medicines, consciousness, intelligence in nature, preservation of indigenous knowledge and a re-visioning of humanity's relationship with Nature. Dr. McKenna is author or co-author of 6 books and over 50 scientific papers in peer-reviewed journals. https://mckenna.academy Website for The Sacred Speaks: http://www.thesacredspeaks.com WATCH: YouTube for The Sacred Speaks https://www.youtube.com/channel/UCOAuksnpfht1udHWUVEO7Rg Instagram: https://www.instagram.com/thesacredspeaks/ @thesacredspeaks Twitter: https://twitter.com/thesacredspeaks Facebook: https://www.facebook.com/thesacredspeaks/ Brought to you by: https://www.thecenterforhas.com Theme music provided by: http://www.modernnationsmusic.com
Videos: 1. Stefan Oelrich, head of Bayer's Admits COVID-19 Vaccine is Gene Therapy (0:40) 2. Munk Debate on Ukraine – John Mearsheimer Closing Statement (3:06) 3. Jonathan Pie: ‘Boris Johnson Is a Liar' | NYT Opinion (7:42) 4. “Uniquely Stupid:” Dissecting the Past Decade of American Life | Amanpour and Company (18:09) 5. New Rule: The United States of Dumb-merica | Real Time with Bill Maher (HBO) (10:00) 6. You're Not Going To Believe What I'm About To Tell You – The Oatmeal (7:53) Researchers investigate cancer-fighing properties of mango Texas A&M University In addition to being one of the most important tropical fruits consumed worldwide, recent studies by researchers at the Institute for Obesity Research and Program Evaluation at Texas A&M University in College Station have shown that mangoes also may help prevent breast cancer. Talcott and others recently completed one in vitro study and one using mice to see if the polyphenols found in mango did, in fact, exhibit inflammation- and cancer-fighting properties. “There was already some research done showing that polyphenolic compounds, such as those found in the mango, have cancer-fighting properties,” Talcott said. “Those compounds appear to have antioxidant properties that may contribute to decrease oxidative stress, which can lead to the onset of chronic diseases such as cancer. In addition to that, polyphenolics have been shown to be anti-inflammatory.” Talcott said interest in mango has been increasing in recent years and experimental data has already shown bioactive compounds present in mangoes exert anti-inflammatory, anti-carcinogenic, antiviral and antibacterial properties. “Based on this premise, we extracted mango polyphenols and tested their effects in vitro, or separate from their normal biological context, on commercially obtained non-cancer and cancer breast cells,” she said. These results of the study indicate that the cell-killing effects of mango polyphenols are specific to cancer cells, where inflammation was reduced in both cancer and non-cancer cells, seemingly through the involvement of miRNA-21 – short microRNA molecules associated with cancer,” Talcott said. A second study by this research group using hairless mice showed mango polyphenols also suppressed cell proliferation in the breast cancer BT474 cell line and tumor growth in mice with human breast carcinoma cells transplanted into them. (Next) Ginseng can treat and prevent influenza and RSV, researcher finds Georgia State University Ginseng can help treat and prevent influenza and respiratory syncytial virus (RSV), a respiratory virus that infects the lungs and breathing passages, according to research findings by a scientist in Georgia State University's new Institute for Biomedical Sciences. In a recent issue of Nutrients and an upcoming publication of the International Journal of Molecular Medicine, Sang-Moo Kang reports the beneficial effects of ginseng, a well-known herbal medicine, on human health. He partnered with a university and research institutes in South Korea that wanted international collaborative projects to study if ginseng can be used to improve health and protect against disease because of the potential benefit in fighting these viruses. There are no vaccines available for RSV, which affects millions and is the leading cause of inflammatory bronchiolitis pneumonia and viral death in infants and in some elderly adults. In his study published in Nutrients, Kang investigated whether red ginseng extract has preventive effects on influenza A virus infection. He found that red ginseng extract improves the survival of human lung epithelial cells infected with influenza virus. Also, treatment with red ginseng extract reduced the expression of genes that cause inflammation. (Next) New study illustrates that potato protein ingestion strongly increases muscle protein synthesis rates at rest and during recovery from exercise Maastricht University, The Netherlands Exercise enthusiasts have long presumed animal protein to be superior to plant-derived options for muscle protein synthesis due to its essential amino acid profile. While many plant proteins are deficient in one or more essential amino acids necessary for optimal muscle growth and repair, a new randomized controlled study published in Medicine & Science in Sports & Exercise shows that plant-derived proteins can still induce strong anabolic responses. Researchers at Maastricht University, The Netherlands, found that consuming 30 grams of potato-derived protein concentrate following resistance exercise strongly increased muscle protein synthesis rates to levels that did not differ from the response following the ingestion of an equivalent amount of milk protein concentrate. In general, plant-derived proteins are considered to have lesser anabolic properties, due to their lower digestibility and incomplete amino acid profile. The results show that ingestion of 30 g potato-derived protein will support muscle growth and repair at rest and during recovery from exercise.” (Next) Antipsychotic medication during pregnancy does affect babies Monash University (Australia) A seven-year study of women who take antipsychotic medication while pregnant, proves it can affect babies. The observational study, published in the journal PLOS ONE, reveals that whilst most women gave birth to healthy babies, the use of mood stabilisers or higher doses of antipsychotics during pregnancy increased the need for special care after birth with 43 per cent of babies placed in a Special Care Nursery (SCN) or a Neonatal Intensive Care Unit (NICU), almost three times the national rate in Australia. As well as an increased likelihood of the need for intensive care, the world-first study shows antipsychotic drugs affects babies in other ways; 18 per cent were born prematurely, 37 per cent showed signs of respiratory distress and 15 per cent developed withdrawal symptoms.
This episode engages with a range of themes at the intersection of human rights and medicine with Christian De Vos, Director of Research and Investigations, and Payal Shah, Director of the Program on Sexual Violence in Conflict Zones, at Physicians for Human Rights (PHR). They discuss PHR's work gathering evidence of grave human rights abuses to advance justice processes, supporting clinicians to provide survivor-centered, trauma-informed care, and advancing advocacy to change law and policy. They cover such issues as sexual violence in armed conflict contexts, support for asylum seekers, attacks on health workers and facilities, and instances of medical professionals' complicity in torture and cruel and inhumane treatment. De Vos and Shah draw on a range of country examples, including Bangladesh, the Democratic Republic of the Congo, Kenya, Syria, Ukraine, and the United States.
#PureScience Studies have shown that those who dislike exercise can also start to love it after persisting for a few days. But the biochemical mechanism in the brain behind this has not been well understood. Exercise has been linked consistently to endorphins. A new study now elaborates what actually happens to the brain when someone starts an exercise regimen. Sandhya Ramesh of ThePrint explains the research and findings. --------------------------------------------------------------------------------------------- Subscribe to the Pure Science Telegram Channel https://t.me/PureScienceWithSandhyaRamesh --------------------------------------------------------------------------------------------- Supplementary reading: Saanijoki et al., Medicine & Science in Sports & Exercise, 2022. Aerobic Fitness is Associated with Cerebral mu-Opioid Receptor Activation in Healthy Humans https://pubmed.ncbi.nlm.nih.gov/35195103/ --------------------------------------------------------------------------------------------- Don't like exercise? Your brain can change, study suggests https://www.theglobeandmail.com/life/health-and-fitness/article-dont-like-exercise-your-brain-can-change-study-suggests/
Alycia Fong Yan discusses biomechanics in dance shoes, drawing on her experiences as a dancer, clinician, researcher and educator. We discuss the impact of different shoes on foot development, strength, and links to injury. Alycia also reflects on her personal drive to research in this area, including application and translation of research to dancers and teachers. We also look at the complication of aesthetics and tradition in applying and progressing this research in dance. Thank you to The Place London for sponsoring this episode. Located in the heart of London, The Place is a creative powerhouse for dance development that is leading the way in dance training, creation and performance. One of Europe's most exciting, innovative dance spaces, where artists from all over the world come to push creative boundaries, to experiment and to perform outstanding new work. Learn more here: https://www.theplace.org.uk Find Alycia here - Email: alycia.fongyan@sydney.edu.au Twitter: @AlyciaFongYan Resources - IADMS Dancer Wellness Book Hopper, L. and A. Fong Yan (2017). The dance environment. Dancer Wellness. M. V. Wilmerding and D. Krasnow. Champaign, IL, Human Kinetics: 3-12. Ward, R. E., A. Fong Yan, K. F. Orishimo, I. J. Kremenic, M. Hagins, M. Liederbach, C. E. Hiller and E. Pappas (2019). "Comparison of lower limb stiffness between male and female dancers and athletes during drop jump landings." Scandinavian Journal of Medicine & Science in Sports 29(1): 71-81. Fong Yan, A., R. M. Smith, C. E. Hiller and P. J. Sinclair (2017). "Impact attenuation properties of jazz shoes alter lower limb joint stiffness during jump landings." Journal of Science and Medicine in Sport 20(5): 464-468. Instagram: @scidancepodcast Contact: jasminefmcook@icloud.com Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.
Nancy Poole is a 200-Hour Registered Yoga Teacher with Yoga Alliance. She teaches creative and unique Hatha yoga that incorporates flexibility, strength, and—most importantly—mindfulness. Off the mat, Nancy is a healthcare Director of Operations. She graduated from UCLA in Linguistics & Psychology and obtained her post-baccalaureate in pre-med from Charles R. Drew University of Medicine & Science. Nancy has attended and organized a variety of leadership conferences primarily hosted by female leaders, and when she isn't teaching, she is learning. In her free time, Nancy embraces the joy of travel, photography, and her passion for coffee.
May be worth adopting plant based diet to ease chronic migraine severity, say doctors Stony Brook University and University of Pennsylvania, November 22, 2021 Prescribed meds, elimination diet, yoga and meditation provided no or little symptom relief Boosting dark green leafy veg intake may be key It may be worth adopting a plant based diet, rich in dark green leafy vegetables, to ease the symptoms of chronic migraine, suggest doctors in the online journal BMJ Case Reports. (next) Exercising at the start of fast can help people reach ketosis 3.5 hours faster: study Brigham Young University, November 24, 2021 Now a new Brigham Young University study published in the journal Medicine & Science in Sports & Exercise finds that exercising intensely at the start of a fast may help maximize health benefits of temporarily foregoing food. Ketosis occurs when the body runs out of glucose—its first, preferred fuel—and begins breaking down stored fat for energy, producing chemicals called ketones as a byproduct. In addition to being a healthy energy source for the brain and heart, ketones combat diseases like diabetes, cancer, Parkinson's and Alzheimer's. (NEXT) To calm your emotions, get 15 minutes alone University of Rochester, November 24, 2021 Being by yourself—even for just 15 minutes—may decrease your strong positive and negative emotions, and instead reduce stress and induce calm, a new study suggests. Lead researcher Thuy-vy Nguyen, a doctoral candidate in clinical and social sciences in psychology at the University of Rochester, together with the cofounders of self-determination theory, psychology professors Richard Ryan and Edward Deci, conclude that solitude can lead to relaxation and stress reduction—as long as people actively chose to be alone. (NEXT) Fermented tea could help protect the liver from high-fat diet damage Tianjin University (China), November 30, 2021 Water extracts of a fermented tea, known as Pu-erh tea, could help to reduce oxidative stress and protect the liver against damage caused by a high fat diet, research in rats has found. The study, published in Food Science and Human Wellness, investigated the potential of the polyphenol and theabrownin-rich fermented tea to protect the liver after previous studies linked the tea to a raft of health benefits. “Pu-erh tea can be used as a potential healthy drink for prevention and/or treatment of fatty liver disease and many diseases associated with oxidative stress,” suggested Jing and colleagues. (NEXT) Excessive media exposure to traumatic events could harm kids Florida International University, November 20, 2021 FIU scientists investigating the effects of hurricanes and other natural disasters on children's brain development previously found that increased exposure to media coverage of disasters led kids to have post-traumatic stress (PTS) symptoms regardless of physical proximity. A new follow-up study led by FIU psychologists Anthony Dick and Jonathan Comer confirmed those findings and also showed that individual differences in the response in a key brain region involved in detecting threats—the amygdala—predicted the degree to which viewing storm-related media coverage led children to develop PTS symptoms. (NEXT) Adults with ADHD four times more likely to have generalized anxiety disorder University of Toronto, November 20, 2021 A new nationally representative study published online in the Journal of Affective Disorders found that one in four adults aged 20-39 with attention deficit hyperactivity disorder (ADHD) had generalized anxiety disorder (GAD). Those with ADHD were four times more likely to have GAD at some point in their life, when compared to those without ADHD. Even after controlling for other relevant factors, including sociodemographics, adverse childhood experiences, and a lifetime history of substance use disorders and major depressive disorders, those with ADHD still had more than double the odds of GAD. (OTHER NEWS NEXT) The Madness of Anthony Fauci Rather than own up to his disastrous policy and medical advice, Fauci instead is accelerating his messianic impulses. By Julie Kelly It's nearly impossible to select the most maniacal comment made by Dr. Anthony Fauci in his nearly 70-minute interview with “Face the Nation” host Margaret Brennan that aired over the weekend. Joe Biden's chief coronavirus advisor and miniature global menace spent more than an hour denying responsibility for his documented mistakes, bragging about his self-appointed role as the world's doctor, hogging credit for the vaccines, and attacking anyone who has challenged his unrivaled ego and track record of failure. Portraying himself as a victim rather than the cruel, megalomaniacal tyrant he is, Fauci took aim at Donald Trump, Florida Governor Ron DeSantis, Senators Rand Paul (R-Ky.) and Ted Cruz (R-Texas), and Congressional co-sponsors of the “Fire Fauci Act,” which would zero-out the salary of the federal government's highest-paid bureaucrat and audit Fauci's correspondence and financial transactions during the pandemic. While declaring, “I represent science,” Fauci humbly graded the scientific approach to the pandemic an “A+” while incongruently warning about a “fifth wave” of the virus and explaining away one scientific stumble after another, from useless temperature checks to the need for bi-annual booster shots and randomly claiming the virus spread is “40 to 50 to 60 percent . . . asymptomatic.” Science! Of all his alarming remarks, however, Fauci's push to get experimental vaccines for babies and young children to market as quickly as possible is the most depraved. When asked by Brennan, who has spent the better part of two years asking Fauci how to run her life and the lives of 330 million Americans, when he expects vaccines for children between the age of six months and five years to be available, Fauci said he hopes the shots are ready by the beginning of next year. “I would hope it would be in the first quarter because the studies are being done right now on children from two to five and then from six months to two years,” Fauci told Brennan. “I don't think there's going to be an issue with efficacy. But when you're dealing with children, it's a very sensitive area. And that's the reason why [it] may take a little bit longer.” When parents question whether it's necessary to vaccinate children, Fauci replies that, “yeah, we do want to be vaccinating the children because we want to vaccinate and protect everyone in society, including children.” Now, that is not the conclusion of a sound man of science, as Fauci again insisted he is in the interview, or even a man of common sense and humanity—that is the raving of a madman.Only a demon would propose injecting a child, including babies who cannot yet even walk or talk, with a rushed “vaccine” to allegedly minimize a virus that poses no serious health threat to them. Only a sociopath would dismiss parental fears about not just the medical necessity of the shot for the child but also unknown side effects that their children could suffer in both the near and long term. And only a sadist would continue to promote his own destructive policies that have inflicted incalculable human suffering but done nothing to halt the spread of a virus that is lethal to only a tiny percentage of the population. In a just world, Anthony Fauci would be giving lengthy television interviews clad in an orange jumpsuit from the confines of a federal penitentiary. Aside from his crimes against humanity, especially the tragic toll on senior citizens and young people, Fauci has clearly committed a number of crimes including lying to Congress and the American people in his official capacity and misappropriating federal funds on ghoulish scientific experiments. He violated the Hatch Act by using his government post for political purposes; for example, the weekend before the 2020 election, Fauci told the Washington Post that Joe Biden “is taking [the pandemic] seriously from a public health perspective,” but that Trump was only looking at it from an economic standpoint. Contradicting the president, Fauci warned the country was in for a “world of hurt” with rising COVID-19 cases and that “all the stars are aligned in the wrong place as you go into the fall and winter season.” Fauci has repeatedly and treasonously defended the Chinese Communist Party, something he did yet again in his interview with Brennan. Still peddling the “wet market,” rather than Wuhan laboratory-produced, theory about the origins of SARS-CoV-2, Fauci disputed Brennan's claim that “Beijing acknowledges now that they don't think it originated in that market.” Fauci shot back: “I think you could say we don't know how and where it originated. There were wet markets in Wuhan that are ample opportunity for a virus to jump from an animal that gets brought in from all parts of China that are very closely related physically to bat enclaves in caves and come to the market. So I don't think anyone can say that it didn't come from here or it did come from here.” The vaccines for which Fauci takes credit have been a costly failure. He, along with Joe Biden, misled the American people into believing the vaccines are safe and effective. But caseloads continue to spike despite high vaccination rates; Fauci himself recently admitted the prophylactic effect of the vaccines has waned and boosters are now required to extend what little short-term benefit the first round of injections provided. COVID fatalities this year are slightly ahead of 2020, a metric no one, including Dr. Anthony Fauci himself, publicly predicted. Rather than own up to his disastrous policy and medical advice, Fauci instead is accelerating his messianic impulses. He's unsure, Fauci told George Stephanopoulos on Sunday morning, whether new lockdowns are needed to prevent the spread of the omicron mutation. “Prepare for the worst,” Fauci warned. Music, undoubtedly, to the ears of Xi Jinping. Ironically, Fauci, who laughed off his own criminal culpability related to the pandemic in Brennan's interview, wants others investigated both for the handling of COVID-19 and the four-hour protest at the Capitol earlier this year. In one sinister exchange with Brennan, Fauci nervously giggled and rhetorically asked Senator Ted Cruz, “What about January 6, senator?” He also wants a 9/11-style commission to investigate the Trump Administration's response to the crisis. The top focus, Madman Fauci noted, should zone in on why “Trump left things up to the states.” Chalk up the U.S. Constitution as another thing Anthony Fauci has no clue about. But perhaps Fauci is on to something. When Republicans take over the House next year, they should immediately form several 9/11-style commissions to investigate numerous scandals stemming from the Trump era; at the top of the list should be a public accounting of Fauci's leading role in the COVID-19 crisis; his misstatements to the public and Congress on the “science”; his relationship with the Chinese Communist Party; his political machinations before the 2020 election; and his ties to pharmaceutical companies and other parties with a financial interest in pushing vaccines. Further, Fauci should testify under oath on what scientific basis he recommended using American children, including babies, as pharmaceutical lab rats. If indeed he is “America's doctor,” as Margaret Brennan so obsequiously claimed, and to which Fauci agreed, then he should be properly investigated for medical malpractice at the very least. A wide-ranging federal probe into what happened during the pandemic? Maybe for once, the madman is right. (NEXT) With Low Vaccination Rates, Africa's Covid Deaths Remain Far below Europe and the US MISES INSTITUTE, 11/23/2021 NOTE: TOTAL POPULATION OF AFRICA 1.3 BILLION, LARGEST NATIONS NIGERIA (206 MILLION), ETHIOPIA (115 MILLION), EGYPT (103 MILLION) Since the very beginning of the covid panic, the narrative has been this: implement severe lockdowns or your population will experience a bloodbath. Morgues will be overwhelmed, the death total toll will be astounding. On the other hand, we were assured those jurisdictions that do lock down would see only a fraction of the death toll. Then, once vaccines became available, the narrative was modified to "Get shots in arms and then covid will stop spreading. Those countries without vaccines, on the other hand, will continue to face mass casualties." The lockdown narrative, of course, has already been thoroughly overturned. Jurisdictions that did not lock down or adopted only weak and short lockdowns ended up with covid death tolls that were either similar to—or even better than—death tolls in countries that adopted draconian lockdowns. Lockdown advocates said locked-down countries would be overwhelmingly better off. These people were clearly wrong. Undaunted by the increasing implausibility of the lockdown narrative, the global health bureaucrats are nonetheless doubling down on forced vaccines—as we now see in Austria—and we continue to be assured that only countries with high vaccination rates can hope to avoid disastrous covid outcomes. Yet, the experience in sub-Saharan Africa calls both these narratives into question: Africa's numbers have been far, far lower than the experts warned would be the case. For example, the AP reported this week that in spite of low vaccination rates, Africa has fared better than most of the world: [T]here is something “mysterious” going on in Africa that is puzzling scientists, said Wafaa El-Sadr, chair of global health at Columbia University. “Africa doesn't have the vaccines and the resources to fight COVID-19 that they have in Europe and the U.S., but somehow they seem to be doing better,” she said…. Fewer than 6% of people in Africa are vaccinated. For months, the WHO has described Africa as “one of the least affected regions in the world” in its weekly pandemic reports. But that "conventional wisdom" flies in the face of the reality of covid in Africa, which is that there have beenfewer deaths. In any case, the World Health Organization reports that covid deaths in Africa make up only 2.9 percent of covid deaths, while Africa's population is 16 percent of the global total. Africa's covid total could double or triple, and Africa would still be faring far better than Europe and the Americas. (NEXT) Excess Deaths Caused by Vaccines (an email letter) As you know, since the summer there has been a 10% excess of deaths in England, largely due to cardiovascular problems and mainly in younger adults and men. Some argue this is due to vaccines directly killing people, as the spike protein (produced in our bodies from the gene added to our cells by the vaccines) is known to damage heart cells, blood vessels, and the normal clotting mechanisms. Others claim it is the spike protein, but blame the spike protein produced by virus infection. I have now looked at the relevant data quite carefully, and the only explanation that fits all the data is as follows: The vaccines have reduced levels and/or duration of virus in individuals (hence also reduce severe covid symptoms) but unfortunately the spike protein produced by the vaccines added on top of the spike protein produced by the virus is having a lethal effect in many people. The net result is that vaccines have merely displaced deaths from being (and being recorded as) frank covid deaths to now being cardiovascular deaths, coincident with an increase in virus prevalence This phenomenon will fade away as the virus fades away after December, as the winter peak of respiratory diseases passes. But everything will be made worse if we roll out mass booster vaccinations. Regards Professor Anthony J Brookes Department of Genetics & Genome Biology University of Leicester (NEXT) Despite Pledge, Biden Leaves Tap Open, Approving Billions in Arms Deals to Saudi Arabia A new MintPress News study based on Dept. of Defense documents can reveal that U.S. weapons manufacturers have sold well in excess of $28.3 billion worth of arms to Saudi Arabia since the Yemen War began, including 20 separate deals inked during Biden's presidency. Alan Macleod MINT PRESS NEWS. November 19th, 2021 “The war in Yemen must end,” declared President Joe Biden in his first major foreign policy speech; “and to underscore our commitment, we are ending all American support for offensive [Saudi] operations in the war in Yemen, including relevant arms sales.” Yet studying sales records from the Department of Defense (DoD), MintPress can reveal that less than one year into his presidency, the Biden administration has already approved 20 separate weapons contracts, worth just shy of $1.2 billion, to Saudi Arabia alone. This includes a $100 million shipment of Black Hawk helicopters, support for Apache gunships, and a $78 milliondeal to buy 36 cruise missiles. A new and controversial $650 million deal announced earlier this month has yet to be finalized but will likely soon follow, boosting sales up to levels equal with the earlier years of the Trump presidency. Sorting through thousands of approved contracts, the Department of Defense has approved in excess of $28.4 billion worth of sales from American companies to the armed forces of Saudi Arabia since they began their military intervention in the Yemeni Civil War in March 2015. This includes billions of dollars worth of arms, supplies, logistical support and training services. While this is a gargantuan number (already larger than Yemen's gross domestic product), it is certainly a serious underestimate of just how much the military industrial complex is benefiting from what the United Nations has called the “world's worst humanitarian crisis.” In addition to the $28 billion figure, Saudi Arabia is also a named customer (often along with other nations) in weapons deals worth more than $34 billion over the same period. However, the amounts the Saudis actually paid in these were not disclosed, though in some of these orders Saudi Arabia was clearly the primary buyer. For example, a $3.4 billion DoD-approved radar deal with Raytheon lists only two buyers: Saudi Arabia and the tiny nation of Kuwait (population 4.2 million). Added together, this means that the DoD has greenlighted the sale of somewhere between $28 billion and $63 billion worth of arms from American companies to Saudi Arabia since the latter began its attack on the largely civilian population of Yemen. The biggest profiteer from Yemen's destruction has been aviation giant Boeing, which brought in $13.9 billion in sales over the period. Next comes Lockheed Martin, which has signed 62 separate contracts with the Kingdom since March 2015, worth in excess of $7.4 billion. Third on the list is missile expert Raytheon, which has cashed in on the violence to the tune of $3.3 billion. In total, 86 U.S. companies have profited from sales to Saudi Arabia since its intervention in Yemen, including household names like General Electric, Booz Allen Hamilton and Honeywell. The full list is also available in the accompanying spreadsheet.
Welcome to another episode of the Action and Ambition podcast. We are honored to have Jose Morey on the show today. He is the CEO and Founder of Ad Astra Media LLC, providing role models and educational STEAM content to encourage more diversity in STEAM-related fields. Jose is a Puerto Rican- Dominican Republic physician, and he is known as an intergalactic doctor. He explores the edge of possibility to solve problems before most see them coming. He serves as the Medical Technology and Artificial Intelligence Adviser for NASA iTech, a unique incubator tasked with solving the key problem areas NASA lacks. Jose is a leader in exponential technologies innovation by leading multidisciplinary teams at the epicenter of genetic intelligence, biotechnology, precision medicine, AI, and aerospace. Don't miss this episode! You will learn so much. Stay tuned!
In this episode I was joined by Dr. David Gorski, managing editor and prolific writer at the thoroughly indispensable website, Science-Based Medicine. Dr. Gorski earned his MD at the University of Michigan and a PhD in cellular physiology at Case Western Reserve University. He is both a professor of surgery at Wayne State University as well as a surgical oncologist at the Barbara Ann Karmanos Cancer Institute where he specialises in breast cancer surgery. Near the beginning of our conversation, I asked Dr. Gorski for his view on the scientific method and how skepticism is one of its central characteristics. My guest explained how science-based medicine is related to, but still in important respects distinct from, evidence-based medicine, which is itself a fairly new approach dating back only a few decades. We discussed an excellent essay from earlier this year in which he argued that all examples of science denial are essentially a form of conspiracy thinking. While his argument is largely persuasive, I ventured to propose a yet deeper analytical layer involving the high degree of religiosity in American society, as compared to other developed nations, that serves as another crucial driver for the pervasive conspiratorial ideation so prevalent in the United States. We then spoke about the highly frustrating asymmetry between those trying to assiduously gather reliable information and rectify inaccuracies and those who effortlessly churn out misleading and false claims. Dr. Gorski mentioned Brandolini's Law, which states that it takes an order of magnitude more to refute bullshit than it does to create bullshit, that perfectly summarise this dilemma, and one the Covid pandemic has brought into horribly stark relief. I asked him about his first forays into skepticism in the late 1990s when he grappled with Holocaust deniers, before moving onto discussing fallacious ideas about Covid-19, the anti-vaccine movement, the breakthrough new MRNA technology used in some Covid vaccines, the efficacy of vaccines developed against the virus, and the often unethical behaviour of pharmaceutical companies witnessed during this unprecedented global pandemic. We also spoke about how the Republican Party has become the party of choice for anti-vaxxers, some prominent figures in this movement, including Mike Adams of Natural News infamy and Joseph Mercola, what might motivate these players, and ways to counter the tidal wave of irrationality, idiocy, disinformation, and propaganda to which we are incessantly subjected, particularly on social media. In light of this seemingly inexorable multi-pronged tsunami of lunacy, I averred that we sadly appear to live in an age of Endarkment, rather than one of Enlightenment. Science-Based Medicine: https://sciencebasedmedicine.org/ Dr Gorski's essay, ‘All science denial is a form of conspiracy theory': https://sciencebasedmedicine.org/all-science-denial-is-a-form-of-conspiracy-theory/ Dr. Gorski's Respectful Insolence blog: https://respectfulinsolence.com/ Dr. Gorski's Twitter account: @gorskon Twitter account for Skeptically Curious: https://twitter.com/SkepticallyCur1 Patreon page for Skeptically Curious: https://www.patreon.com/skepticallycurious
Hosts: Medical Student: Brooke Pace Quertermous Faculty: Katie McKie, MD Faculty: Ryan Harris, Ph.D Peer Review: Rebecca Yang, MD; Janelle McGill, MD During this episode, you will learn that Cystic Fibrosis is more than just a lung disease. Individuals with CF are also at risk for malabsorption, maldigestion, intestinal obstruction, exercise intolerance, and other systemic abnormalities. Dr. Katie McKie, Director of Pediatric Pulmonology at Augusta University, joins Dr. Ryan Harris, Founder and Director of the LIVEP and CF researcher, and Medical Student Brooke Quertermous to discuss the impact of nutrition and exercise on children with CF. Specifically, they will: Explain the mechanism by which CF affects digestion and absorption of nutrients Acknowledge the importance of frequent growth monitoring for children with CF. Understand the role of nutrient supplementation for children with CF, and when enteral nutrition is required. Describe why exercise intolerance occurs in CF and the necessity of regular exercise for these patients. FREE CME Credit (requires sign-in): https://mcg.cloud-cme.com/course/courseoverview?P=0&EID=8631 Thank you for listening to this episode from the Department of Pediatrics at the Medical College of Georgia. If you have any comments, suggestions, or feedback- you can email us at mcgpediatricpodcast@augusta.edu Remember that all content during this episode is intended for informational and educational purposes only. It should not be used as medical advice to diagnose or treat any particular patient. Clinical vignette cases presented are based on hypothetical patient scenariosWe look forward to speaking to you on our next episode of the MCG Pediatric Podcast. References: Gajbhiye, R., et al., Cystic fibrosis transmembrane conductance regulator (CFTR) gene abnormalities in Indian males with congenital bilateral absence of vas deferens & renal anomalies. Indian J Med Res, 2016. 143(5): p. 616-23. AND Elborn, J.S., Cystic fibrosis. Lancet, 2016. 388(10059): p. 2519-2531.) (Kuk, K. and J.L. Taylor-Cousar, Lumacaftor and ivacaftor in the management of patients with cystic fibrosis: current evidence and future prospects. Ther Adv Respir Dis, 2015. 9(6): p. 313-26.) (Farrell et al, Siret el al, Sims et al). Sullivan, J. S., & Mascarenhas, M. R. (2017). Nutrition: Prevention and management of nutritional failure in cystic fibrosis. Journal of Cystic Fibrosis, 16. doi:10.1016/j.jcf.2017.07.010 Committee On Practice And Ambulatory Medicine, & Workgroup, B. (2020, March 01). 2020 recommendations for Preventive Pediatric health care. Retrieved March 22, 2021, from https://pediatrics.aappublications.org/content/145/3/e20200013 Cystic Fibrosis Foundation, et al. Cystic Fibrosis Foundation evidence-based guidelines for management of infants with cystic fibrosis, J Pediatr 2009; 155(6 Suppl):S73-93.) (Nutrition Prevention and Management Article) (Mattar AC, Leone C, Rodrigues JC, Adde FV. Sweat conductivity: an accurate diagnostic test for cystic fibrosis? J Cyst Fibros. 2014 Sep;13(5):528-33. doi: 10.1016/j.jcf.2014.01.002. Epub 2014 Jan 31. PMID: 24485874.) Ameet Daftary, James Acton, James Heubi, Raouf Amin, Fecal elastase-1: Utility in pancreatic function in cystic fibrosis, Journal of Cystic Fibrosis, Volume 5, Issue 2, 2006, Pages 71-76,ISSN 1569-1993, Walkowiak, D. Sands, A. Nowakowska, R. Piotrowski, K. Zybert, K.H. Herzig, et al. Early decline of pancreatic function in cystic fibrosis patients with class 1 or 2 CFTR mutations J Pediatr Gastroenterol Nutr, 40 (2) (2005), pp. 199-201 Witt, H. (2003). Chronic pancreatitis and cystic fibrosis. Gut, 52(90002), 31ii-41. doi:10.1136/gut.52.suppl_2.ii31 Fielding, J., Brantley, L., Seigler, N., McKie, K. T., Davison, G. W., & Harris, R. A. (2015). Oxygen uptake kinetics and exercise capacity in children with cystic fibrosis. Pediatric Pulmonology, 50(7), 647-654. doi:10.1002/ppul.23189 Orenstein, D. (2018). The Relationship between CFTR Genotype and Exercise Tolerance in Cystic Fibrosis.. AnnalsATS, 15(2), 166. Marcotte JE, Canny GJ, Grisdale R, Desmond K, Corey M, Zinman R, Levison H, Coates AL. Effects of nutritional status on exercise performance in advanced cystic fibrosis. Chest. 1986 Sep;90(3):375-9. doi: 10.1378/chest.90.3.375. PMID: 3743150. Pastré, J., Prévotat, A., Tardif, C., Langlois, C., Duhamel, A., & Wallaert, B. (2014). Determinants of exercise capacity in cystic fibrosis patients with mild-to-moderate lung disease. BMC pulmonary medicine, 14(1), 1-8. Hulzebos, Erik H. J.1; Bomhof-Roordink, Hanna1,3; van de Weert-van Leeuwen, Pauline B.2; Twisk, Jos W. R.3; Arets, H. G. M.2; van der Ent, Cornelis K.2; Takken, Tim1 Prediction of Mortality in Adolescents with Cystic Fibrosis, Medicine & Science in Sports & Exercise: November 2014 - Volume 46 - Issue 11 - p 2047-2052 doi: 10.1249/MSS.0000000000000344 Ding S., Zhong C. (2020) Exercise and Cystic Fibrosis. In: Xiao J. (eds) Physical Exercise for Human Health. Advances in Experimental Medicine and Biology, vol 1228. Springer, Singapore. https://doi.org/10.1007/978-981-15-1792-1_26 Moorcroft AJ, Dodd ME, Morris J, Webb AK. Individualised unsupervised exercise training in adults with cystic fibrosis: a 1 year randomised controlled trial. Thorax. 2004 Dec;59(12):1074-80. doi: 10.1136/thx.2003.015313. PMID: 15563708; PMCID: PMC1746905. Pianosi P, Leblanc J, Almudevar A. Peak oxygen uptake and mortality in children with cystic fibrosis. Thorax. Jan 2005;60(1):50-54. LIVEP Contact: Reva Crandall at 706-721-5483.
Luke Burgis is an entrepreneur and author, who has co-created and led four companies in wellness, consumer products, and technology. He is Managing Partner of Fourth Wall Ventures, an incubator that he founded to build, train, and invest in people and companies that contribute to a healthy human ecology. He is also a recognized expert in French thinker René Girard's mimetic theory. On this podcast, Luke discusses mimetic desire - how people unconsciously want what others want, and therefore value jobs, spouses, brands, moral viewpoints, and even themselves according to the desires of others. He describes this phenomenon, which has been exploited by internet trolls, politicians, and ad agencies, in his new book Wanting: The Power of Mimetic Desire in Everyday Life. Luke also talks about how the future depends on what we learn to want today, and how best to cultivate desires that are authentic for each of us. Here's the outline of this interview with Luke Burgis: [00:00:35] Book: Wanting: The Power of Mimetic Desire in Everyday Life, by Luke Burgis. [00:00:36] Ryan Nicodemus of the Minimalists. [00:01:00] Book: Violence and the Sacred by René Girard. [00:02:05] Luke's background and interest in René Girard and mimetic theory. [00:05:03] Tony Hsieh of Zappos. [00:08:42] Mimetic desire. [00:10:58] Ubuntu. [00:13:43] Christopher Ryan; Books: Sex at Dawn and Civilized to Death; Podcast: Civilized to Death: Are We Really Making Progress? [00:14:07] Distinguishing between biological needs and desires. [00:17:37] Peter Thiel, co-founder of PayPal and the first outside investor in Facebook. [00:25:04] Movie: The Prestige. [00:25:35] Good violence vs. bad violence [00:30:35] Mimetic models: people we look to to shape our desires; Celebristan vs. Freshmanistan. [00:33:04] Thin vs. thick desire. [00:36:00] Mimetic rivalry. [00:37:06] Cultivating thick desires. [00:40:28] Simon Marshall, PhD; Study: Haubenstricker, John E., et al. "The Effect Of Acculturation And Socioeconomic Status On Dietary Patterns In Mexican-American Women: 1716: Board# 66 May 27 3: 30 PM-5: 00 PM." Medicine & Science in Sports & Exercise 41.5 (2009): 106. [00:41:07] Exposure to TV associated with eating disorders; Study: Becker, Anne E. "Television, disordered eating, and young women in Fiji: Negotiating body image and identity during rapid social change." Culture, medicine and psychiatry 28.4 (2004): 533-559. [00:42:25] Luke's Anti-Mimetic Newsletter. [00:45:10] Celibacy. [00:47:05] Jamie Wheal; Podcast: Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind. [00:48:03] Lukeburgis.com.
Auf diese großen und schlimmen Krankheitsbilder hat Sport einen nachweislich positiven Einfluss. Diese Folge ist speziell auch für Personengruppen die Sport vielleicht noch nicht als möglichen unterstützenden Weg der therapie sehen. Diese Folge soll Mut machen und Dich bestätigen. Als Grundlage für die Folge gilt die Studie von Bente Pedersen veröffentlicht 2015 im Scandinavian Journal of Medicine & Science in Sports.
On today's episode of Jimmy Makes Science Simple on the LLVLC Show, Jimmy peels back the layers on another stack of cutting edge keto research. “The side effects of the drugs they give people with Alzheimer's can make quality of life difficult.” Jimmy Moore In this first clip Jimmy shares from a February 23, 2021 study published in the journal Alzheimer's Research & Therapy entitled “Randomized crossover trial of a modified ketogenic diet in Alzheimer's disease”: https://alzres.biomedcentral.com/articles/10.1186/s13195-021-00783-x New Zealand researchers at Waikato Hospital in Hamilton, New Zealand used a modified ketogenic diet over a 12-week period on patients with a diagnosed case of Alzheimer's disease. Primary outcomes included basic cognitive tests and quality-of-life improvements. Secondary outcomes included cardiovascular risk marker changes. The ketogenic diet beat the low-fat one across the board! Next up Jimmy shares from an April 9, 2021 study published in the Journal of Diabetes Science and Technology entitled “Feasibility of Continuous Ketone Monitoring in Subcutaneous Tissue using a Ketone Sensor”: https://journals.sagepub.com/doi/full/10.1177/19322968211008185 At long last, a continuous ketone monitor (CKM) very similar to how a continuous glucose monitor (CGM) works is currently undergoing research and testing before coming to the market. Just like the CGM, the new CKM will not be measuring blood but rather interstitial fluid which is generally excepted as a proxy for blood readings. In the first-ever human trial of continuous ketone monitoring, they tested 12 healthy individuals eating a low-carb diet and wearing 3 CKM‘s over a 14-day period and comparing those readings to a finger prick blood ketone test (using the Precision Xtra device from Abbott). Watch this video to find out just how accurate the CKM is and a couple of questions that Jimmy has about this new technology. To wrap up this episode, Jimmy shares from a March 12, 2021 study published in the journal Medicine & Science in Sports & Exercise entitled “The Effects of Exercise on Beta-Hydroxybutyrate Concentrations over a 36-h Fast: A Randomized Crossover Study”: https://pubmed.ncbi.nlm.nih.gov/33731648
Connect with Biotemple Hawaii and register for classes at: https://www.instagram.com/biotemple.hawaii/ or email jenningsingram@gmail.com Follow the Regenerative Revolution podcast at https://www.instagram.com/regenerativerevolutionpodcast/ Show Notes All about Biotemple Hawaii: A combination of spirituality, art, science, and lab work Opening our minds to allow us to heal so that we can help the planet, which psychedelics help us with The possibility that these same compounds that are there to incite creativity in plants, allowing them to create new possibilities for thriving in their environment, are there to help us do the same thing Proven health benefits of psychedelics such as neuroplasticity Some of our personal experiences with microdosing, overcoming stuck thinking, and overcoming depression with the use of psychedelics The law of intelligent nonconformity and plants using quantum effects to overcome entropy Biotemple and other alternative, empowering models growing up out of the decomposition of outdated systems Worldwide mushroom consciousness developed over 7-10 million years Psychic connection to plants Metamorphic thinking & becoming a society of alchemists How to connect with plants no matter where in the world you are If a plant shows up in a neighborhood, it's for the needs of someone there - it's the intelligent consciousness of nature communicating with us Approaching plants in the right mindset, with gentleness & reverence for the sacrifice plants give us Foraged & homegrown foods and herbs ad a meaningful point of connection & entry into the plant world Making medicine out of invasive species: a medicinally relevant and abundant resource How Biotemple teaches people to make an affordable, accessible DIY medicinal plant lab & understand the chemistry to create extraction strategies based on what compounds are in the plant, plus spiritual connection Bryen's story of rural upbringing & how he got onto the path of working with plants Resonance as explained through my story with rosemary and how hawaiian medicine people used it to find plants to heal people Books Bryen recommends: On Growth & Form by D'Arcy Thompson and Plant Intelligence and the Imaginal Realm by Stephen Buehner How to sign up for classes at Biotemple Hawaii! Resources for the safe use of psychedelics: Multidisciplinary Association for Psychedelic Studies https://maps.org Psychedelic peer support line https://firesideproject.org call or text 623-473-7433 https://zendoproject.org/resources/ https://michaelpollan.com/resources/psychedelics-resources/
Solo session where I read and comment on my article about the Synergy of Medicine, Science & Public Benefit and the work being done at MAPS.Watch this TedTalk from the founder of MAPS, Rick Doblin.Here's the article if you want to check it out - https://maps.org/news/bulletin/articles/407-bulletin-spring-2016/6100-the-synergy-of-medicine,-science,-and-public-benefit-%E2%80%94-spring-2016
Jackie and Peter Mingils on Politics Medicine Science Building Fortunes Radio for Strong Minded People
“In the animal model, they develop spongiform and Mad Cow disease,” Fleming said. “We also know 2 weeks afterwards they develop…what causes Alzheimer's and neurological disorders.” Our guests are: Dr. Richard M. Fleming, Mike Lindell Stay ahead of the censors - Join us warroom.org/join Aired On: 04/13/2021 Watch: On the Web: http://www.pandemic.warroom.org On Podcast: http://warroom.ctcin.bio On TV: PlutoTV Channel 240, Dish Channel 219, Roku, Apple TV, FireTV or on https://AmericasVoice.news. #news #politics #realnews
“In the animal model, they develop spongiform and Mad Cow disease,” Fleming said. “We also know 2 weeks afterwards they develop…what causes Alzheimer’s and neurological disorders.” Our guests are: Dr. Richard M. Fleming, Mike Lindell Stay ahead of the censors - Join us warroom.org/join Aired On: 04/13/2021 Watch: On the Web: http://www.pandemic.warroom.org On Podcast: http://warroom.ctcin.bio On TV: PlutoTV Channel 240, Dish Channel 219, Roku, Apple TV, FireTV or on https://AmericasVoice.news. #news #politics #realnews
In this week's episode of SportSquire, Brad speaks about the several benefits of exercising in the morning. Tune in to get the details of the episode by he summarizes the benefits as: 1.) Increased Chances of Consistency Due to Fewer Distractions 2.) Healthier Food Choices: In 2018, The International Journal of Obesity published a study with 2,680 college students who completed a 15 week exercise program. Each week involved three 30 minute sessions of cardio. The students were not asked to change their eating habits yet those who stuck with the program made healthier food choices like eating less red meat and fried food. 3.) Mental Benefits Include Increases Alertness, Mood, and Focus: Cortisol increases in the morning and drops in the evening. If your circadian rhythm is healthy you may be more primed for exercise in the morning. 4.) Supplements Weight Loss and Appetite Control: In 2015, EBioMedicine published a study including 10 young men who exercised in the morning, afternoon, and evening on separate sessions. The researchers found that 24 hour fat burn was highest when they exercised in the morning before breakfast. Additionally, a 2012 study published in Medicine & Science in Sports & Exercise looked at 35 women who walked on a treadmill for 45 minutes in the morning. Researchers measured the women's brain waves as they viewed photos of flowers (the control) and food. A week later the process was repeated without morning exercise. The researchers found that the brain wave response was stronger to food when they didn't exercise in the morning. This suggests that morning workouts may improve how your brain responds to food cues. 5.) Increases Odds of Overall Activity:The same study listed above from 2012 displayed that the women who did the 45 minutes of treadmill exercise program had an increase in physical activity over the next 24 hours. 6.) Blood Glucose Control and Blood Pressure Management: Morning exercise has been linked to improved insulin resistance. A study published in the Vascular Health and Risk Management investigated the effects of exercise on blood pressure. Participants were enrolled in a 30 minute treadmill supervised workout in groups that exercised at 7am, 1pm, and 7pm. The findings show that the group that did the early morning exercises reduced their blood pressure by 10%. The reduction was sustained and in some dipped even further to at least 25% reductio. 7.) Improved Sleep: The National Sleep Foundation reports that people who exercise on a treadmill at 7:00am are more likely to sleep longer and sustain deep sleep cycles thank people who workout later in the day. Charlene Gamaldo MD, at John Hopkins Center For Sleep also states moderate aerobic exercise increases the amount of slow wave sleep you get. 8.) Improved Energy: A study by researchers at the University of Georgia found that regular, low-intensity exercises like a simple jog or even casual stroll can boost energy levels by 20% and decrease fatigue by 65%. 9.) Increase Your Confidence: Can boost self confidence and self-esteem by accomplishing something first thing in the morning. Better self esteem has shown to help improve productivity as well as our social lives too.
Dr. José Morey, CEO and Founder of Ad Astra Media, Chief Medical Innovation Officer at Liberty BioSecurity, and the world's first “intergalactic doctor” discusses AI, space medicine, human augmentation, and his work to make STEAM education accessible for everyone.Schedule a meeting with Natalie Yeadon: https://www.meetwithnatalie.comNatalie Yeadon LinkedIn: https://www.linkedin.com/in/natalieyeadon/Impetus Digital Website: https://www.impetusdigital.com/Impetus Digital LinkedIn: https://www.linkedin.com/company/impetus-digital/Impetus Digital Twitter: https://twitter.com/ImpetusadboardsImpetus YouTube: https://www.youtube.com/ImpetushealthcareDr. José Morey: https://www.linkedin.com/in/drjosemorey/Ad Astra Media: https://www.adastrasteammedia.com/Liberty BioSecurity: https://www.libertybiosecurity.com/
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What's more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What's more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What's more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What’s more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What's more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What’s more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What’s more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What’s more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What’s more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What’s more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What’s more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm
Today we speak to Hannah Marcus, Assistant Professor in the Department of the History of Science at Harvard University in Cambridge, Massachusetts, about her new monograph, Forbidden Knowledge: Medicine, Science, and Censorship in Early Modern Italy (University of Chicago Press, 2020). Forbidden Knowledge explores the censorship of medical books from their proliferation in print through the prohibitions placed on them during the Counter-Reformation. How and why did books banned in Italy in the sixteenth century end up back on library shelves in the seventeenth? Historian Hannah Marcus uncovers how early modern physicians evaluated the utility of banned books and facilitated their continued circulation in conversation with Catholic authorities. Through extensive archival research, Marcus highlights how talk of scientific utility, once thought to have begun during the Scientific Revolution, in fact began earlier, emerging from ecclesiastical censorship and the desire to continue to use banned medical books. What's more, this censorship in medicine, which preceded the Copernican debate in astronomy by sixty years, has had a lasting impact on how we talk about new and controversial developments in scientific knowledge. Beautiful illustrations accompany this masterful, timely book about the interplay between efforts at intellectual control and the utility of knowledge. Jana Byars is the Academic Director of Netherlands: International Perspectives on Sexuality and Gender. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine
The combination of menopause and the pandemic may make this topic - the influence of skeletal muscle on aging - one we’re talking about for decades. If you’re a woman within 10 years of menopause or you’re post menopause you want to pay attention. Sponsor Flipping 50’s Master Class on research in 2020 and what it means for your workouts and your post workout nutrition. I’ll soon be announcing the opening of the next STRONGER program for women, to build, rebuild, and make you better at aging than you will be without it. I’ve got the expert on skeletal muscle health and aging here to talk about the mix of resistance exercise, protein intake, and supplements, and their combined effects on your body composition … and really quality of your life as you age. My Guest Dr Stuart Phillips Director at the McMaster Centre for Nutrition, Exercise, and Health Research at McMaster University. An expert in Skeletal Muscle Health in Aging. Questions & Discussion in this Episode: Please share for listeners your why. Of all sports, exercise, health topics, why skeletal muscle, aging and sarcopenia? Twenty-five years ago I was educating people on the term osteoporosis. Now it’s mainstream. In the last 5 years sarcopenia has begun to be more mainstream, but it’s still not widely known. This significant muscle loss, that occurs or can without adequate measures to prevent it, do you have a preferred definition or way to describe it? Loss of mass? Loss of strength? Effects of Loss of Muscle on Aging Loss of muscle as we age, slows the metabolism, resulting in an increase of body fat. Women in our listening audience are often experiencing both dropping hormone levels effecting muscle breakdown and fluctuating hormone levels that create symptoms that disrupt exercise participation. Hot flashes, night sweats, fatigue … all not conducive to energy to exercise. Your research and your lab tries to answer what factors serve to maintain, increase, or decrease skeletal muscle mass? In fact one of your recent publications was co-authored with Douglass Paddon-Jones - who was a guest just a couple months ago – the research was on Optimizing adult protein intake during catabolic health conditions. Let’s talk about that – first, what qualifies as “catabolic health conditions”? What would you say of a pandemic where women in menopause in stages of late perimenopause and early post menopause can have an accelerated loss of muscle, are suddenly exercising at home, with a shortage of dumbbells? Is that also a catabolic state? Prevent Skeletal Muscle Losses In order to prevent muscle losses, as opposed to having to overcome sarcopenia – or significant muscle loss – what are your recommendations for protein intake, or supplementation where someone may be feeling they can’t inject enough? Resistance exercise-induced changes in muscle metabolism are load-dependent. Published in the journal of Medicine Science, Sports & Exercise in 2019. Listeners vary widely in their ability, and possibly motivation, to use heavier weights, so where muscle is concerned (though listeners please done confuse that with bone) reaching fatigue with lighter weight and more repetition is the way we program when heavy weights are not an option. Adequate Stimulus A study Dr Philips authored in the Journal of Physiology (2019) is titled Muscle fibre activitation is unaffected by load and repetition duration when resistance exercise is performed to task failure. The importance of physical activity toward health has always been apparent to people like you and I. In the current situation we’re in with people at home, dealing with emotional roller coaster and lack of predictable future, do you have anything to add about the importance of physical activity in 2020 and into 2021? The influence of skeletal muscle on aging is clear. Without muscle you have reduced metabolism, increased fat, and ultimately loss of independence. Resources: December Master Class: 2020 Menopause Fitness research STRONGER: Tone & Define (Jan 1-March 31, 2021) Flipping 50's 90 Day Journal Flipping 50's January 2021 Virtual Retreat
Kevin talks with Doctors Ethan and Liz Helm and Doctor Jineane Venci about vaccines, and ends with some pastoral counsel.
Kevin talks to missionary doctors Ethan and Liz Helm about medicine, science, doctors, and how we sort through all the info about what's good medicine.
Not all of us were born to be elite runners, and some seem to be better equipped as athletes than others.But now researchers say one anatomical feature may be key for sprint speed and performance: a large rear.In research published in the journal Medicine & Science in Sports & Exercise, experts from the University of Loughborough and national governing body British Athletics studied the muscle anatomy of 100-meter track sprinters to understand whether the size of leg muscles differed between average men and first-class athletes.Using an MRI scanner, researchers measured the size of 23 lower body muscles in 42 men: five who were elite sprinters, 26 who were considered sub-elite and 11 who were healthy but untrained.The researchers found that top sprinters were generally more muscular, with a specific pattern to their build -- members of the elite group had "far bigger" muscles than those of the untrained men and sub-elite sprinters.Notably, the muscles extending the hip joint were 32% bigger in the elite athletes than in the sub-elite group.Researchers found that when looking at individual muscles, the size of an athlete's gluteus maximus was key to his speed."The biggest differences between the elite sprinters and the sub-elite sprinters was due to the size of the hip extensor muscle group, and the gluteus maximus muscle in particular -- which is the large muscle which gives your buttock its round shape," Professor Jonathan Folland, an expert in neuromuscular performance at the University of Loughborough, told CNN.Folland told CNN it was surprising that the hip extensors and the gluteus maximus had such a strong effect on performance."Sprint performance depends on many different things: psychology, technique, nutrition. All sorts of factors. We found the gluteus maximus seemed to explain 44% of the variability -- or the size of the gluteus maximus," he explained.Among the study's elite and sub-elite sprinters, there was some variability in performance, with 100-meter personal bests ranging from 9.91 seconds to 11.25 seconds. Researchers believe that 44% of this variability was explained by the size of the behind, with the gluteus maximus 45% bigger in elite runners.Gareth Irwin, Professor of Biomechanics at Cardiff Metropolitan University, who was not associated with the research, told CNN that the paper explains that specific muscles contribute to successful sprint performance."These researchers have employed magnetic resonance imaging (MRI) to measure the muscle structure and composition of athletes' lower limb and importantly examined a population of a very high standard of performers," Irwin explained in an email."Their findings suggest that of all the muscles of the lower legs the gluteus maximus (bottom) is significantly bigger both in size and functionality. As such it makes logical sense that the size of your buttocks is important to your sprinting ability, but size has to be functional muscle and not just 'big,'" he said. "But remember it's not all about the buttocks, other factors must be taken into account including technique, coordination and psychology."The Loughborough team are now building on the research by studying female sprinters.text by Amy Woodyatt, CNN
24: Whitney and Til share a treasure chest of foot-pain ideas and techniques, packed full of assessments, anatomy, concepts, and hands-on tools. Download the free (optional) handout and follow along as Til and Whitney give an audio preview of their upcoming Plantar Foot Pain collaborative webinar (part of the ABMP CE Summit). Get the full transcript and handout at Til or Whitney's sites! Resources discussed in this episode: Free Episode Handout Whitney & Til’s Foot Pain Webinar at the ABMP CE Summit, Oct 20 2020 Whitney Lowe’s site: AcademyOfClinicalMassage.com Til Luchau’s site: Advanced-Trainings.com Episode image from Advanced Myofascial Technique Vol 1, under license from Primal Pictures. References: Insert comparisons: Bonanno, Daniel R., Karl B. Landorf, and Hylton B. Menz. 2011. “Pressure-Relieving Properties of Various Shoe Inserts in Older People with Plantar Heel Pain.” Gait & Posture 33 (3): 385–89. https://doi.org/10.1016/j.gaitpost.2010.12.009. Slow heel raises vs stretching: Rathleff, M. S., C. M. Mølgaard, U. Fredberg, S. Kaalund, K. B. Andersen, T. T. Jensen, S. Aaskov, and J. L. Olesen. 2015. “High-Load Strength Training Improves Outcome in Patients with Plantar Fasciitis: A Randomized Controlled Trial with 12-Month Follow-up: HL Strength Training and Plantar Fasciitis.” Scandinavian Journal of Medicine & Science in Sports 25 (3): e292–300. https://doi.org/10.1111/sms.12313. Arch height and other biomechanical factors: Warren, B. L. 1984. “Anatomical Factors Associated with Predicting Plantar Fasciitis in Long-Distance Runners.” Medicine and Science in Sports and Exercise 16 (1): 60–63. Plantar fascia core/sheath anatomy: Zhang, Jianying, Daibang Nie, Jorge L. Rocha, MaCalus V. Hogan, and James H.-C. Wang. 2018. “Characterization of the Structure, Cells, and Cellular Mechanobiological Response of Human Plantar Fascia:” Journal of Tissue Engineering, October. https://doi.org/10.1177/2041731418801103. Sponsor Offers: Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. ABMP: save $24 on new membership at abmp.com/thinking. Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com. About Whitney Lowe | About Til Luchau | Email Us (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
This week we are joined by the awesome Professor Eric MorandProfessor Eric Morand is Head of the School of Clinical Sciences at Monash Health, Monash University's largest clinical school, and a physician-scientist. So we make sure to talk about some really important issues, like how cool students are, what his favorite band is, and how many instruments he knows how to play! (it's a lot) Check out his work here:https://research.monash.edu/en/persons/eric-morandhttps://www.monash.edu/medicine/scs/about/hos-message
Tissue Engineering, Regenerative Medicine, Creativity and Spirituality Professor David Williams' contributions to biomaterials, medical devices and tissue engineering impact all of our lives. Many of us might receive an implant or medical device at some point, but chances are we already know clients or loved ones with pacemakers, heart valves, hip replacements, etc. This is where the groundbreaking research of David Williams affects us all. Scientist and shaman: friends from different walks of life share a deep conversation. Take a glimpse into the life of a world-renowned scientist. This interview is a deep dive into topics such as science, ethics, spirituality, poetry and creativity. Professor David Williams has had 50 years experience in the fields of biomaterials, medical devices and tissue engineering, gained during appointments at the University of Liverpool in the UK, and more recently at various positions around the world. During his career, he has published over 30 books and 420 papers: his latest book, Essential Biomaterials Science, was published by Cambridge University Press in June 2014. He was global President of the Tissue Engineering & Regenerative Medicine International Society from 2013-2015. While retaining the title of Emeritus Professor at Liverpool, he is currently Professor and Director of International Affairs, Wake Forest Institute of Regenerative Medicine, North Carolina, USA. In addition, he is a Visiting Professor in the Chris Barnard Department of Cardiothoracic Surgery, Cape Town, South Africa. David's poetry book, A Decade of Transition: A Collection of the Poems of David Williams, is available on Amazon. Contact David at williamsdavid44@gmail.com I love so many of David's poems, but I chose to share this one, since the topic is so relevant to our global situation. Silence is Complicity The mute poet street Silently leads to unspoken words Scribed on the pavement’s feet Understood by mice and birds Those without tongues can still tweet Passions have to be stirred The corrupting lies that each day greet Us cannot be shelved as if not heard No difference can I make, an idea you should eat Then regurgitate with bile, a disgusting curd And spew out your righteousness, complete With honor, truth, feeling, anger unfurled Silence is complicity, as if brains effete Turn off with ease the almighty absurd Winston-Salem, NC © David Williams 2018 Links Essential Biomaterials Science available on Amazon A Decade of Transition: A Collection of the Poems of David Williams available on Amazon Thank you for much for supporting this podcast at www.patreon.com/evangelinehemrick
This special issue focuses on Diabetes, Covid-19 and managing patient’s diabetes when they are sick. Recorded April 1, 2020. This podcast will cover: How do we help our patients with diabetes stay safe Helping patient negotiate safety issues in the workplace Safety Issues when people do not come in for care Managing SGLT-2 inhibitors during the pandemic Home detection and care of DKA Renewing Medications Telemedicine Visits Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. Presented by: Louis Philipson, MD, PhD, ADA Past President, Medicine & Science, University of Chicago Anne Peters, MD, Diabetologist, University of Southern California
Years ago, my own gut problems motivated me to seek answers outside the existing medical establishment, and with the help of my wife Julie I was able to get my diet and health back on track. Having now worked with thousands of athletes on their own health challenges and performance goals, it’s clear there are specific pitfalls that can accompany a high-level training regimen. On this podcast, NBT Scientific Director and coach Megan Hall is with me to discuss the latest science and clinical practice on the athlete’s gut. She talks about the importance of having a healthy GI system, why athletes struggle in this area, and specifically what to do when problems arise. We also discuss what I did to regain my own gut health. Be sure to see the end of the show notes for the outline Megan wrote to prepare for this podcast. It’s an excellent resource for anyone seeking solutions for their own gut problems. Here’s the outline of this interview with Megan Hall: [00:00:54] Podcast: Microbiome Myths and Misconceptions, with Lucy Mailing. [00:01:40] The importance of gut health. [00:03:13] Podcasts focusing on gut health, with Michael Ruscio, Jason Hawrelak, and Lauren Petersen. [00:03:51] Study: Lupien-Meilleur, Joseph, et al. "The interplay between the gut microbiota and gastrointestinal peptides: potential outcomes on the regulation of glucose control." Canadian Journal of Diabetes (2019). [00:04:12] Gut-muscle axis; Studies: Ticinesi, Andrea, et al. "Aging gut microbiota at the cross-road between nutrition, physical frailty, and sarcopenia: is there a gut–muscle axis?." Nutrients 9.12 (2017): 1303; and Lustgarten, Michael Sandy. "The role of the gut microbiome on skeletal muscle mass and physical function: 2019 update." Frontiers in Physiology 10 (2019): 1435. [00:05:43] Why athletes struggle with gut health; Studies: Costa, R. J. S., et al. "Systematic review: exercise‐induced gastrointestinal syndrome—implications for health and intestinal disease." Alimentary pharmacology & therapeutics 46.3 (2017): 246-265; and Clark, Allison, and Núria Mach. "Exercise-induced stress behavior, gut-microbiota-brain axis and diet: a systematic review for athletes." Journal of the International Society of Sports Nutrition 13.1 (2016): 43. [00:06:59] Article: de Oliveira, Erick P. "Runner's diarrhea: what is it, what causes it, and how can it be prevented?." Current opinion in gastroenterology 33.1 (2017): 41-46. [00:07:27] The 3 main causes of exercise-induced diarrhea: GI ischemia and reperfusion, mechanical and nutritional. [00:13:25] UCAN SuperStarch. [00:15:03] FODMAP fibers can increase gut symptoms; Study: Lis, Dana M., et al. "Low FODMAP: a preliminary strategy to reduce gastrointestinal distress in athletes." Medicine & Science in Sports & Exercise 50.1 (2018): 116-123. [00:17:30] Exercise-induced endotoxemia and ischemic injuries; Lipopolysaccharide (LPS) [00:18:08] Podcast: A Statin Nation: Damaging Millions in a Brave New Post-health World, with Malcolm Kendrick. [00:19:05] Nutrition and immune system in athletes; Studies: 1, 2, 3, 4. [00:20:03] Common gut symptoms we see. [00:21:37] Nutrient deficiencies and overloads: zinc, magnesium, iron. [00:22:27] Iron overload impedes cardiovascular benefits of exercise; Study: Rossi, Emilly Martinelli, et al. "Chronic Iron Overload Restrains the Benefits of Aerobic Exercise to the Vasculature." Biological Trace Element Research (2020): 1-14. [00:25:08] Hepcidin; exercise increases hepcidin, which can lead to iron deficiency; Study: Goto, Kazushige, et al. "Resistance exercise causes greater serum hepcidin elevation than endurance (cycling) exercise." Plos one 15.2 (2020): e0228766. [00:27:55] What to do about GI symptoms. [00:28:07] Dr. Josh Turknett’s 4-Quadrant Model, described in this podcast: How to Win at Angry Birds: The Ancestral Paradigm for a Therapeutic Revolution. [00:28:19] Dietary manipulations; Autoimmune Protocol (AIP). [00:29:30] How Chris fixed his gut. [00:30:07] Book: The Paleo Diet for Athletes by Loren Cordain, PhD. [00:32:41] Lundburg rice tests for arsenic. [00:32:59] Training fuel: Carb + protein + fat vs. simple carbs alone. [00:37:18] Ultramarathon runners still in ketosis with up to 600g carbohydrate per day; Study: Edwards, Kate H., Bradley T. Elliott, and Cecilia M. Kitic. "Carbohydrate intake and ketosis in self-sufficient multi-stage ultramarathon runners." Journal of Sports Sciences 38.4 (2020): 366-374. [00:38:00] Team Sky’s James P Morton on promoting endurance training adaptation in skeletal muscle by nutritional manipulation; Study: Hawley, John A., and James P. Morton. "Ramping up the signal: promoting endurance training adaptation in skeletal muscle by nutritional manipulation." Clinical and Experimental Pharmacology and Physiology 41.8 (2014): 608-613. Also see article: The IRONMAN Guide to Ketosis, by Megan Hall and Tommy Wood. [00:38:24] “Sleep-low” strategy; Study: Marquet, Laurie-Anne, et al. "Enhanced endurance performance by periodization of carbohydrate intake:“sleep low” strategy." Medicine & Science in Sports & Exercise 48.4 (2016): 663-672. [00:40:23] Probiotics; Study: Wosinska, Laura, et al. "The Potential Impact of Probiotics on the Gut Microbiome of Athletes." Nutrients 11.10 (2019): 2270; Serum-derived Bovine Immunoglobulin in SBI Protect. [00:40:57] Testing if all else fails: blood, stool, Organic Acids Test (OAT). [00:43:05] Basic blood chemistry tests for gut health. [00:47:32] Gut microbiome testing; Onegevity Gutbio test. [00:48:44] Treatment for gut pathology. [00:49:08] Jason Hawrelak’s Probiotic Advisor. [00:49:48] Podcast: How to Manage Stress, with Simon Marshall, PhD. [00:50:52] Dietary fat causing intestinal permeability. [00:52:04] Blog post: Is a high-fat or ketogenic diet bad for your gut? by Lucy Mailing. [00:54:44] Getting enough calories. [00:55:00] Relative Energy Deficiency in Sport (RED-S); Podcast: How to Identify and Treat Relative Energy Deficiency in Sport (RED-S), with Nicky Keay. [00:55:10] Studies on the detrimental effects of energy deficiency in athletes: 1. Torstveit, Monica Klungland, et al. "Within-day energy deficiency and metabolic perturbation in male endurance athletes." International journal of sport nutrition and exercise metabolism 28.4 (2018): 419-427 and 2. Fahrenholtz, Ida Lysdahl, et al. "Within‐day energy deficiency and reproductive function in female endurance athletes." Scandinavian journal of medicine & science in sports 28.3 (2018): 1139-1146. [00:56:35] Study: Hough, John, et al. "Daily running exercise may induce incomplete energy intake compensation: a 7-day crossover trial." Applied Physiology, Nutrition, and Metabolism 45.4 (2020): 446-449. [01:00:18] Fiber - timing and type. [01:02:27] Orthorexia. [01:05:02] Only 12% of Americans are metabolically healthy; Study: Araújo, Joana, Jianwen Cai, and June Stevens. "Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009–2016." Metabolic syndrome and related disorders 17.1 (2019): 46-52. [01:06:40] Become an NBT Patron and gain access to the Elite Performance Members Club Forum. [01:07:05] Megan's outline for this podcast.
This is The Battered Souls Podcast with Dylan Charles. Transformational stories for people who evolve when tested. This show is about personal transformation, and I'll be having conversations with amazing people who seek to change the world by sharing their stories of growth and personal development. We have a lot to learn from each other, so tune in! TBSP #001 - In this episode I talk with ethnobotanist and author Jonathon Miller-Weisberger. Rainforest Medicine at Amazon.com Rainforest Medicine Gatherings Ocean Forest EcoLodge Retreat
Does icing actually work? Chances are that you've grabbed an ice pack for bumps and bruises. We all do it, but I wanted to really know, is icing actually effective for healing? Before you grab another ice pack - listen to today's episode and learn... Why icing isn't the best way to treat pain How current research on icing doesn't have lots of answers Why rest, ice, compression, and elevation won't get rid of pain entirely And what you should do instead All the links: - Movement Mavens: www.aewellness.com/mavens - www.aewellness.com/podcast - Swenson, C. , Swärd, L. and Karlsson, J. (1996), Cryotherapy in sports medicine. Scandinavian Journal of Medicine & Science in Sports, 6: 193-200. doi:10.1111/j.1600-0838.1996.tb00090.x - Hubbard TJ, Denegar CR. Does Cryotherapy Improve Outcomes With Soft Tissue Injury?. J Athl Train. 2004;39(3):278–279. - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Body Freedom Self-Assessment - a free quiz that will guide you towards the best next step for you to get rid of tension, stiffness, soreness and pain - take it now at www.bodynerdshow.com - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!
The post Speakeasy Today #51: Medicine, Science, & The Good Life appeared first on Speakeasy Ideas.
1st healthcare professional on the show! More to come in the future. We discuss the reality of being a nurse, patient centred care, collaboration, what they don't teach you in nursing school and much more! Below is the specific times of the conversations. (Subscribe and smash that like for the channel, means a lot!) 0:42 - What she does // Who she is 4:07 - Why she chose nursing 5:54 - Nursing is demanding // What they DONT show you in school! 6:38 - How she relieves her stress 7:15 - Medicine = Science plus Art // Patient centred care is learned as you go 10:05 - Nurse burn out from the Gov cuts! // Cutting jobs decreases the quality of care. 11:15 - "The more you know the less you know" 12:37 - What motivates you during bad days? 13:41 - Learning curve // School vs Workforce // Critical thinking skills 16:23 - Advice to younger nurses or aspiring nurses 18:04 - What technology you use the most?.... oh wait it's "old school" (paper charting) 19:21 - How was your 1st day // 12 hour vs 8 hour days 20:46 - Future plans - upgrading // Talking to Doctors 23:13 - Health care the ultimate field … but glamorized! // where most nursing grads end up 25:17 - Reality of being equal with other healthcare professionals (such as HCA - for collaboration / Px centred care). Also what school is missing on. 31:33 - Work schedule // Gimli // What she does on day offs - 11 days in a row. 34:42 Final advice to aspiring nurses
Hip muscle response to a fatiguing run in females with iliotibial band syndrome. Brown AM1, Zifchock RA2, Lenhoff M3, Song J4, Hillstrom HJ3. Hum Mov Sci. 2019 Feb 8;64:181-190. doi: 10.1016/j.humov.2019.02.002. [Epub ahead of print] Balance and Gait Alternations Observed More than 2 Weeks after Concussion: A Systematic Review and Meta-analysis. Wood TA1, Hsieh KL1, An R1, Ballard RA2, Sonoff JJ1. Am J Phys Med Rehabil. 2019 Feb 5. doi: 10.1097/PHM.0000000000001152. [Epub ahead of print] Does Running Faster Put You at Greater Risk of a Stress Fracture? New research finds that speed might not cause as much strain on the shins as we thought By Hailey Middlebrook Feb 12, 2019 https://www.runnersworld.com/health-injuries/a26221848/stress-fracture-speed-study/ Fast Running Does Not Contribute More to Cumulative Load than Slow Running Hunter, Jessica G.1; Garcia, Gina L.1; Shim, Jae Kun1,2,3; Miller, Ross H.1,2 Medicine & Science in Sports & Exercise: January 25, 2019 https://journals.lww.com/acsm-msse/Pages/articleviewer.aspx?year=9000&issue=00000&article=96699&type=Abstract Grounded running Reduces Musculoskeletal Loading. https://www.ncbi.nlm.nih.gov/pubmed/30480615 Med Sci Sports Exerc. 2018 Nov 21 Bonnaerens S1, Fiers P1, Galle S1, Aerts P1,2, Frederick EC3, Kaneko Y4, Derave W1, De Clercq D1. Duty factor: duty-factor. The duration of a gait cycle where each foot is on the ground https://www.researchgate.net/figure/Illustration-of-the-duty-factor-The-duration-of-a-gait-cycle-where-each-foot-is-on-the_fig2_221908232 Ankle intrinsic stiffness changes with postural sway PouyaAmiri, Robert E.Kearney https://www.sciencedirect.com/science/article/pii/S0021929019300387
Topics: strength, asymmetry, gait, thegaitguys, gaitanalysis, achilles, windlass mechanism Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20). Our podcast is on iTunes and just about every other podcast harbor site, just google "the gait guys podcast", you will find us. Where to find us, the podcast Links: iTunes page: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2 Google Play: https://play.google.com/music/m/Icdfyphojzy3drj2tsxaxuadiue?t=The_Gait_Guys_Podcast Topics and links: A new neuron has been discovered and named. The rosehip cell https://www.wired.com/story/meet-the-rosehip-cell-a-new-kind-of-neuron/ Strength does matter in our opinion, especially when it is stacked onto asymmetry and dysfunction. https://www.ncbi.nlm.nih.gov/pubmed/26566993 Am J Sports Med. 2016 Jan;44(1):105-12. doi: 10.1177/0363546515611632. Epub 2015 Nov 13. Is Hip Abduction Strength Asymmetry Present in Female Runners in the Early Stages of Patellofemoral Pain Syndrome? Plastaras C1, McCormick Z2, Nguyen C3, Rho M2, Nack SH2, Roth D4, Casey E5, Carneiro K6, Cucchiara A1, Press J2, McLean J7, Caldera F8. Positive Work Contribution Shifts from Distal to Proximal Joints during a Prolonged Run SANNO, MAXIMILIAN1,2; WILLWACHER, STEFFEN1,3; EPRO, GASPAR1,4; BRÜGGEMANN, GERT-PETER1,2,3 Medicine & Science in Sports & Exercise: December 2018 - Volume 50 - Issue 12 - p 2507–2517 https://journals.lww.com/acsm-msse/Citation/2018/12000/Positive_Work_Contribution_Shifts_from_Distal_to.16.aspx Influence of the windlass mechanism on arch-spring mechanics during dynamic foot arch deformation Lauren Welte, Luke A. Kelly, Glen A. Lichtwark, Michael J. Rainbow Published 15 August 2018.DOI: 10.1098/rsif.2018.0270 http://rsif.royalsocietypublishing.org/content/15/145/20180270 Med Sci Sports Exerc. 2018 Dec;50(12):2500-2506. doi: 10.1249/MSS.0000000000001710. Reducing Impact Loading in Runners: A One-Year Follow-up. Bowser BJ1, Fellin R2, Milner CE3, Pohl MB4, Davis IS5. https://www.ncbi.nlm.nih.gov/pubmed/29975300/ Achilles tendon structure differs between competitive distance runners and nonrunners despite no clinical signs or symptoms of midsubstance tendinopathy Todd J. Hullfish,Kenton L. Hagan, Ellen Casey, Josh R. Baxter 09 Aug 2018https://doi.org/10.1152/japplphysiol.00012.2018 https://www.physiology.org/doi/abs/10.1152/japplphysiol.00012.2018 Our obligatory disclaimer: This podcast is for general informational purposes only. It does not constitute the practice of medicine, nursing, rehab, treatment, therapy recommendations or anything of the sort. This podcast should not replace proper medical advise that should only be attained through proper medical channels that would entail a full medical and/or biomechanical physical examination and/or appropriate diagnostic testing. No doctor-patient relationship is formed by listening to this podcast or any information gleaned from our writings or social media work. The use of this information and the materials linked to the podcast is taken at the users own risk. This podcast and the content shared is not intended to replace or be a substitute for appropriate professional medical advise diagnosis or treatment. Users should not disregard or delay obtaining medical advice for any condition they have and should seek the advice and assistance from their providers for any such conditions.
CALLING ALPHA CONTROL: DR. SMITH (MICHAEL PANZAROTTO) SMITH: Welcome back for a Special episode of Alpha Control: a Lost in Space Podcast. Today I’m flying the Jupiter 2 solo without my trusty co-host Kurt, but that’s because we have a very special guest to interview, Dr. Zachary Smith. Dr. SMITH is a renowned Physician, Psychologist, Cybernetics Expert & retired Colonel in the USAF. In retirement, Zachary has established a second career as a best-selling author of several fascinating books across wide-ranging topics. His latest non-fiction release (which is just hitting the book shelves) is titled ‘The Social Psychology of Galactic Castaways’. This long-awaited volume is the result of over 20 years of research he conducted using the case study of an anonymous group of subjects, he refers to only as the ‘Family R’. Written in Zachary’s usual informative but highly readable style, this book will be appreciated by academics & the general public alike for its brilliant use of language, as well as its ground-breaking conclusions. Dr. Smith was born in New York, but grew up in Marietta Georgia, being raised by a dear Aunt & Uncle after losing both his parents in a tragic boating accident. His formal academic career began as a Marshall Scholar at Oxford University, (where he reigned as the Grand Master of the Oxford Chess Society for three years in a row) and culminated several years later when he graduated cum laude from Harvard University with degrees in both Medicine & Science. Next came a distinguished career as an Air Force Flight Surgeon. His pioneering work in the fields of Environmental Psychology and Robotic Artificial Intelligence landed him at Alpha Control where until late 1997 he ran the Human Factors-Flight Medicine divisions for the Jupiter Missions. He joins us today to talk about his New Book, ground breaking research, as well as his fascinating life filled with unique experiences and varied interests. I hope you will enjoy this captivating interview with acclaimed author & renaissance man, Dr. Zachary Smith. MICHAEL: Well, that was a real treat getting to speak with “Dr. Smith”, but of course this homage to the character is only possible, because of the talents the man behind this uncanny Jonathan Harris impression, Mr. Michael Panzarotto. Mr. Panzarotto was born & raised in the city of Baltimore & still resides in Maryland today. A Lost in Space fan from the age of 5, Michael was drawn to the gifted performance of Jonathan Harris & his portrayal of Dr. Smith. In fact, Michael admits that he started imitating the iconic Smith character all thru Junior High School; even though it didn’t help him getting dates. In addition to Harris, Michael was drawn to several other classically trained actors who played significant roles in sci-fi & horror films; such as Vincent Price & Peter Cushing. Impressions of those performers soon followed. The acting bug caught Michael in High School & he’s been following that passion ever since; appearing in numerous local & regional theatre productions. Mr. Panzarotto is also famous among the online LIS fan community for his spectacular video impressions of Dr. Smith that he frequently posts. I want to speak with him TODAY about his love for LIS, Jonathan Harris & acting. PODCAST INFO: This interview was conducted on 4 OCT 2018. LINKS: Never Fear Smith is Here-Sydney 1994: https://www.youtube.com/watch?v=t4OXzN9qGts Bill Dana Show: https://youtu.be/SRjJMcT3RYA Price & Harris, The Kind Mr. Smith: https://youtu.be/enIB4m6Kx5k Lights Out: https://youtu.be/rtSqAyAAw9c http://www.jacobsbrownmediagroup.com/lost-in-space-collector-set.html http://www.marccushman.com/books.html https://www.facebook.com/alphacontrolpodcast/ EMAIL: alphacontrolpodcast@gmail.com
高木さんと高田くん ( @offcourseyass )から話を聞きました。 お便りはTwitter #sxsradioか、西薗のTwitterまで 投げ銭はPatreonページまで 0:00 高木さんは東大自転車部 ( http://d.hatena.ne.jp/ut-br/ ) の先輩です。高田くんは自転車の好きな好青年です。 2:18 今回は論文会です。 3:09 JONES, A. M., VANHATALO, A., BURNLEY, M., MORTON, R. H., & POOLE, D. C. (2010). Critical Power: Implications for Determination of V˙O2max and Exercise Tolerance. Medicine & Science in Sports & Exercise, 42(10), 1876–1890. https://doi.org/10.1249/MSS.0b013e3181d9cf7f 15:52 MRIの中で体力テストをする https://www.ncbi.nlm.nih.gov/pubmed/25425258 27:30 Goldencheetah https://www.goldencheetah.org/ 32:35 CPとW Prime (W’)の使い方。全員が不幸になる練習方法 44:33 Fasterに書いてあったウォーミングアップの秘訣 53:01 さいたまクリテリウムに対する質問のフォローアップ
Hi everyone and welcome to episode 5. A little while ago I had someone email me with respect to asking about possible improvements in hamstring and gluteal strength and hypertrophy with BFR use. Further to this, hamstring injury prevention is quite topical at present so I thought I'd review a couple of papers that highlight the effects of BFR use on the hamstring and gluteal muscle groups. In particular I review the papers: 1.Abe, T., et al. "Skeletal muscle size and circulating IGF-1 are increased after two weeks of twice daily “KAATSU” resistance training." International Journal of KAATSU Training Research1.1 (2005): 6-12. and 2. Sérgio, R., et al. "Short-term Blood Flow Restriction Training Enhances Hamstrings/quadriceps Force Ratio in Professional Soccer Players: 3550 Board# 194 May 31, 9." Medicine & Science in Sports & Exercise 46.5S (2014): 955. In "how you do BFR" I interview Selwyn Griffith who is an Osteopath and works and the rehabilitation co-ordinator for the Brisbane Lions AFL club. Selwyn works with professional footballers and has a few different methodologies according to the athlete's needs and stages in physical preparation. In particular he covers the areas acute injury, load compromised athletes and the use of BFR in priming and activation areas. He has a real pragmatic approach to his BFR use. If you want to contact Selwyn: Twitter: @selwynosteo Instagram: @selwyng Linkedin: Selwyn Griffith He also has some courses coming up so give him a follow so you can check it out. If you use BFR or have any questions that you'd like to be answered please contact me. If you enjoy the podcast please give it a rating on iTunes (BFR Radio) Thanks for listening. Chris
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
We all want to be healthy, but how should we go about it? Dr. Tamsin Lewis shares her integrative approach and the steps we need to take in pursuit of good health. Visit https://www.bodyshotperformance.com/podcasts-blog for complete show notes of ever...
How well you tolerate consuming sports drinks and energy gels and how well you can absorb the energy in them and use to fuel your performance are both trainable factors that are critical for endurance performance. IN THIS EPISODE YOU'LL LEARN ABOUT: -Training the Gut methods to improve your tolerance of sports nutrition products and reduce GI-distress -Training the Gut methods to improve how much carbohydrate you can absorb and use as fuel -A two-week Gut Training protocol -Why "Train low, race high" is not a smart, and definitely not evidence-based strategy SHOWNOTES: https://scientifictriathlon.com/tts122/ THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free! Stac - The Stac Zero is the world's quitest bike trainer. No noise and no tire wear, since it doesn't even touch the tire! It is also very portable and affordable. Even more so when using the discount code TTS20 for 20% off when you buy your Stac Zero (any of the models). LINKS AND RESOURCES: *Race-day fueling and The Core Diet with Jesse Kropelnicki | EP#40 *Nutrition before, during and after workouts | EP#100 *Training the Gut for Athletes - Asker Jeukendrup, Sports Medicine, 2017 *Two weeks of repetitive gut‐challenge reduce exercise‐associated gastrointestinal symptoms and malabsorption, Miall et al., * *** *Scandinavian Journal of Medicine & Science in Sports, 2017 *The New Science of Training Your Gut - Sweat Science *How to shave 14 minutes off your Ironman bike split with Jon and Chris Thornham | EP#31 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
What are the human and moral challenges of contemporary medicine? Why are the arts an urgent and necessary means of knowledge towards better medicine – and ultimately, better society? Poet, novelist and consultant oncologist Sam Guglani reflects.
We open the show with a Facebook Live feed, listener questions, and some quick catch-up. This show is all about a recent New York Times article exploring a 2001 study from Medicine & Science in Sports & Exercise about the possibility that some people may not respond to exercise. While the study provides no conclusive causation of non-response, Sabrena makes note that - of the study participants - 100% who participated in a program under the guidance of a fitness professional saw positive improvements in fitness. Thanks for listening, sharing with a friend, and leaving a review!
La creatina es un ácido orgániconitrogenado que se encuentra en los músculos y células nerviosas. Es un derivado de los aminoácidos muy parecido a ellos en cuanto a su estructura molecular. Se sintetiza de forma natural en el hígado, el páncreas y en los riñones a partir de aminoácidos como la arginina, la glicina y la metionina a razón de un gramo de creatina por día. La creatina es un anabólico que se emplea actualmente como suplemento dietético en algunos deportes de intensidad, debido a sus propiedades ergogénicas y que permite cargas repetitivas y breves periodos de recuperación, con el objetivo de ganar energía anaeróbica. Recordamos que El ejercicio anaeróbico es el ejercicio físico que comprende actividades breves basadas en la fuerza, tales como los sprints o el levantamiento de pesas. Y que las ayudas ergogénicas hacen referencia a las sustancias, dispositivos o prácticas que mejoran el uso de energía, la producción, o la recuperación de un individuo. La forma de una ayuda ergogénica puede tomar puede ser muy variada. El estiramiento y entrenamiento con pesas son ayudas ergogénicas físicas. La visualización y la hipnosis son ayudas ergogénicas mentales. Zapatillas más ligeras de peso o con cámaras de aire son ayudas ergogénicas mecánicos. Pero la forma más comúnmente reconocida de ayuda ergogénica es la de los suplementos alimenticios. La creatina también se encuentra presente de forma natural en alimentos como la carne (fundamentalmente en el pescado: ejemplos son el arenque y el salmón), los productos lácteos y el huevo.2Puede encontrarse en algunas verduras pero en cantidades muy pequeñas. También se comercializa en forma de suplemento dietario, sobre todo en dietas que buscan un aumento del músculo. Por sus funciones relacionadas con la resíntesis de ATP en el músculo ante esfuerzos de origen anaeróbico de elevada intensidad y corta duración. (ATP: Es el conocido adenosín trifosfato que es un nucleótido fundamental en la obtención de energía celular. Veamos un ejemplo de la creatina en nuestro cuerpo sin suplementación alimenticia adicional. Una persona metaboliza aproximadamente un 1.2% de la creatina que almacena, es decir, que un deportista de 70 kg tiene almacenado, aproximadamente, unos 120 - 140 g de creatina en su cuerpo y cada día, metaboliza (osea que transforma y asimila) aproximadamente 2 gramos de creatina. Por lo que, con una dieta acorde, debemos ser capaces de reponer esos 2 gramos de creatina que gastamos cada día. En el caso de que seamos deportistas y queremos aumentar nuestra masa muscular, deberemos de añadir a nuestro organismo más de 2 gramos al día de creatina, ya sea mediante una dieta más controlada o con suplementos deportivos. Una buena estrategia de dosificación en las ingestas de suplementos puede permitir un incremento de los almacenes de creatina entre un 10% y un 30% según el estudio: “"Factor Influencing Creatine Loading into human Skeletal Muscle", Snow, R. J. & Murphy, R. M.. Medicine & Science in Sports & Exercise 2003.” La creatina entendida como suplemento culturista puede ser consumida en cualquier momento del día, únicamente la cafeína en altas dosis puede afectar su absorción por lo que se recomienda no tomarla ni con café ni con bebidas que contengan la cafeína, a pesar de ello las investigaciones realizadas sobre este aspecto no han sido concluyentes del todo. ¿Pero realmente funciona? Una de las razones más importantes del auge de este suplemento entre los deportistas es que aumenta su capacidad para realizar ejercicio de alta intensidad y de recuperarse en lapsos cortos y con ejercicios de potencia. De esta manera logran mejores entrenamientos, y por tanto, mayor rendimiento. Como hemos dicho, la creatina es adecuada para velocistas o culturistas, cuyo entrenamiento implica periodos de fuerza cortos e intensos. También favorece a los baloncestistas y futbolistas, quienes necesitan recuperarse de esfuerzos intensos y recuperarse rápidamente de la fatiga. Es de fundamental importancia que las dosis consumidas de creatina sean correctas. No es cuestión de consumir excesivas cantidades ya que el organismo no puede utilizarlas y las excreta por la orina. Los excesos de creatina no se absorben por el organismo y sobrecargan inútilmente la función renal. La forma tradicional de administración de la suplementación de creatina implica dos fases: una inicial de 'carga' (que puede rondar los cinco o seis días) seguida de una fase de 'mantenimiento' (no mayor de dos meses), seguida de una fase de 'descanso' similar a la de mantenimientoSe han empleado métricas de dosificación en función de la masa corporal,28 en las que mencionan 0,25 g/kg/día (es decir un cuarto de gramo por kilogramo de peso corporal en dosis diarias) son cantidades que muestran una mayor eficiencia de captación de creatina durante la fase de carga, mientras que en la fase de mantenimiento debiera aplicarse una sola dosis que sea la cuarta parte de la empleada en la fase de carga. No obstante, no hay puesta en común de las cifras ya que otros autores mencionan 0,1 g/kg/día en la fase de mantenimiento mientras que en el periodo de carga se han utilizado dosis superiores al cuarto de gramo/kg llegando a 0,35 g/kg/día Según este mismo estudio: Factor Influencing Creatine Loading into human Skeletal Muscle", Snow, R. J. & Murphy, R. M.. Exc sports Sci. Rev, 31(3), 154-158. 2003.” La creatina no se comercializa en estado puro debido a la inestabilidad que ofrece y por esta razón es habitual encontrarla como un monohidrato: monohidrato de creatina, creatina citrato y la fosfocreatina. La diferencia entre estas presentaciones de la creatina se centran en la concentración del compuesto ya que la cantidad de creatina que tiene el monohidrato de creatina contiene un 88% de creatina, la creatina citrato un 40 % y la fosfocreatina un 62,3 %. La creatina que se administra de forma pura debe disolverse completamente en líquidos tales como agua, jugo de frutas o té y es recomendable algo azucarado para la absorción del producto, ya que la glucosa contenida en el azúcar ayuda a una mejor asimilación en los músculos. Otras fuentes en las que nos hemos apoyado son: "American College of Sport Medicine". Round Table, the physiological and health effects of oral creatine supplementation. Medicine & Science in Sports & Exercise., 32(3), 706-717. 2000. "Monographs on biochemistry: creatine and creatinine". Hunter A. London: Longmans, Green and Company, "Creatine and Its application as an ergogenic aid"; Greenhalf, P. L.. Int J. Sports Nutr., 15(Sup to 5), 100-110. 1995. "Efectos de suplementación de creatina en el metabolismo muscular y energético", Rico-Sanz, J.(1997). Archivos de Medicina del Deporte Creatine suplemetation: Its effects on human muscular performance and body composition". Volek, J. S. & Kraemer, W. J. J. Strength Cond. Res. BENEFICIOS DE LA CREATINA: • Se puede aumentar la duración de un ejercicio máximo, estimulando sobremanera al músculo. • Se acelera la recuperación entre series, por tanto al comenzar una nueva serie estamos totalmente al 100% para realizar el ejercicio. • Se favorece la hipertrofia al poder aumentar la intensidad y duración del ejercicio y ejercer un estímulo anabólico en el metabolismo. • Actúa como sistema tampón frente a la acidez muscular cuando se genera fatiga, pudiendo soportar mayores cargas de ácido láctico sin que venga el cansancio. Se ha mostrado eficaz en el tratamiento de la sarcopenia (pérdida de músculación debido al envejecimiento). Efectos secundarios y consideraciones importantes. A pesar de no estar probado científicamente se cree que la creatina anularía la producción natural de nuestro cuerpo de esta sustancia, y es que al recibirlo a través de otras vías el hígado dejaría de producirla por sí mismo. A pesar de esto, una vez dejemos de tomar esta complemento el organismo retomará su producción. De ahí que hayamos comentado que hay que hacer periodos de descanso durante su ingesta. puede causarnos enfermedades renales si nos pasamos de la dosis recomendada. El aumento de peso es otro de los efectos de la creatina. Concretamente este aumento del peso no se debe a un aumento de masa muscular, sino que se produce por una excesiva retención de líquidos originada por el exceso de creatina. malestares digestivos que puede llegar a producir en las personas que la consumen, y que se traducen en vómitos y diarreas, aunque normalmente, si esto se produce, se produce en las primeras semanas de su ingesta. Gracias de nuevo, hasta el siguiente episodio. Podcast de salud, nutrición y bienestar en Ivoox. Podcast de Tulcop Trade e Internacionalfarma. 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NOTE: Do whatever you can to be on the call!! You can't afford to miss this call!!! Dr. Madlena Kantscheff is an empowering addition to spiritual visionaries. She helps to empower and clear the burdens that people have carried with them for generations. Madlena's energy scans were the most AMAZING & ACCURATE! We were shocked how she even knew the persons ancestral origin without them saying a word about it! When she scans a person, she can see the blockages as black spots and she can remove them immediately with the help of Divine. PLUS she will appoint angels for next few days and weeks to continue with the clearing.... And she can do the same thing for you! Some of the incredible results people reported on the call... On My heavens Dr. Madlena, that was absolutely amazing, I am crying and releasing the tears knowing this information is to be true, thank you so much for eliminating these black spots from my brain. I felt the energy around my head an d running down my body. A wave of warmth is surrounding me now. Thank you, thank you, thank you this has been very emotional and awesome. Blessings to everyone, it has been nice to attend live today because I am off work today. This is wonderful. I feel lighter even though the tears are still running down my face. Much love and light Anna hugs to you both xoxo ~ Anna Dear Eram and Madlena, Thankyou so much for that clearing, I cannot stop crying. Thankyou, victoria~ Victoria Hi Eram and Madlena. When you did the meditation I started crying uncontrollably and felt so much coming out. I thought of so many people and I even seeing the arch angels around me. I feel sooo light and blessed. Thank you so much Madlena. Bless you. ~ Sadia Eram when you mentioned my comment on poison I felt my whole body tingle and light up so beautiful and very powerful ~ Nancy And your ability to manifest whatever you desire will be mind-blowing!! ORDER JOY NOW!!! Are you ready to connect more deeply to your HIGHEST enlightenment path so that you can embody the highest ENERGIES possible? In this Call: Explore meditation through a deep, cellular level Discover how cancer impacted Dr. Madlena Kantscheff’s work as a healer - and how this is beneficial for you Experience group meditation and the awe-inspiring power of group healing Learn how combining traditional medicine, science and energy healing can increase the level of your well-being on physical, emotional, spiritual and mental level Uncover the secret to removing energy blockages once and for all A dramatic increase in your physical, emotional and spiritual wellbeing awaits... Don't Miss This Amazing Call! ORDER JOY NOW!!! About Dr. Madlena Kantscheff: Dr. Madlena Kantscheff has the ability to scan the energy of human body deep to the cellular level. She “sees” all the parts of the cell like membrane, mitohondria, ribosomes, golgi apparatus and the most important part-the nucleus of the cell where DNA abides. Healthy cells show themselves bright and shining; the low energy cells - shriveled, constricted, dark. These cells are blocked in their functions and from there they have an impact on the function of the whole body. The body is a system, in which all cells are connected on physical and functional level…the body is as strong as the weakest cell of it. The blocked cells of the body cause chronic pain, discomfort, emotional and physical Dis-ease…; lack of ability to manifest all what the person desires… The weakness of the cells and their blockage is caused by “emotional luggage” we all carry from our lineage called debris or karma. Clearing of the ancestral debris is essential for the emotional, physical, spiritual and financial well- being of every human being. As long as the debris is not cleared out, the person lives with “Hand break on” not being able to enjoy the easiness, flow and lightness of life. Dr. Kantscheff’s work transforms the weak and blocked cells of the human body by illuminating them with the Divine love and light. She works with at least 3 Archangels she calls upon during the healing and appoints them to stay with the person for the upcoming 21 days after the healing session. In this way the person is not left alone; the Archangels walk with him/her on every step of the way guiding, supporting and empowering… She also works directly with Jesus asking him to use his “Laser knife” for removing the formation of dark, weak cells which cannot be transformed with Divine love and light. During this work ancestral luggage is cleared out and the new chapter of life can start immediately. The results of the healing work of Dr. Kantscheff can be experienced instantly. The joy, lightness and easiness of life return, all the cells of the body are shining full of energy, Divine love and light. The MIRACULOUS results experienced by others: “I was dancing with life” "My name is Anna. I am 62 years old.15 years ago I got divorced… it was a very painful process for me and for my two daughters. And if it was not enough I had to work for my former husband at his company after the divorce… Going through the divorce was very hard time for me; it broke my heart. Working for my former husband did the rest. I went to many healers, tried many different healing modalities. Some helped me a little bit, some did not…yet the heart pain remained… for years. Until, at a weekend workshop, I met Madlena. We connected almost instantly. She told me about her healing methods and here I was having a remote session with her. We were scheduled for 6 P.M. Shorty after 6 P.M. I felt my whole body warmed up, my heavy heart started to experience relief which I cannot describe. It was kind of lightness I have forgotten existed. The emotional pain disappeared, so did the physical one, too. Have you ever felt pain in your physical heart caused by your broken heart?! You can hardly bear this pain… The pain I had to endure for years was going away…finally. All of a sudden I had the impulse to stand up, put my favorite piece of music on and dance. Dance as I have done 50 years ago, as a teenager. Dancing as if the rest of the world did not exist. Only this time I was dancing not only with myself: I was dancing with life. As I stopped I realized that I had been dancing for 1 hour. It was an incredible feeling. My body was so light that I felt I could almost fly. From this day on my life changed, radically changed. It is such a wonderful way of living without pain. Physical and emotional pain was gone. Thank you Madlena from the bottom of my heart for the great work you are doing." ~ Anna L. Munich, Germany “Dr.Madlena Kantscheff is one of the most profound energy healers I have come across.” "When she worked on me she saw a dark energy cord going deep in me that was of ancestral origin. As she was removing it, I heard women screaming and wailing. She told me that the energy was too deep and she needed to work on me remotely to continue to remove that cord so that it’s gone completely. Within two days I traveled back to my home country and had the most amazing and fun 21 days. I kept telling everyone that I feel so healed. I attracted so much support and love during that stay that even I was surprised. And then most amazingly, 3 different men approached me with marriage proposals within those 21 days! None of them were "The Guy" for me but they were all sincere guys who couldn't seem to resist me. Since energy is everything, I truly believe that my upgraded energy signature was attracting such experiences. I can't wait to see what happens next ;) If you have a stubborn block and/or pattern, you need to give Madlena's work a try. She has very high integrity and the results are profound. " ~ Eram Saeed “Thank you from the bottom of my heart” "I went to Dr. Kantscheff because I had severe pain in my upper jaw on the left side. The X-ray showed inflammation on the roots of two teeth, which Dr. Kantscheff had to pull out. She shared with me that she “sees” dark energetical spots in my sinus left side and asked for my permission to work on this spot. To be very honest, I was very skeptical. Said to myself: what is the connection between my teeth, sinuses and black spots? Yet I trusted Dr. Kantscheff and let her do her work. During the session I did not feel anything. I went back home relieved from the tooth pain. This day at night I went to bed and forgot to take the strong painkillers, which I need for my migraine. And let me tell you, without these painkillers, I could not stand the pain caused by my migraine. The next day I woke up and felt differently. At the breakfast table, my daughter brought me my usual drugs. At this time of the day, I would have screamed out because of the terrible pain in my head. No, today there was no pain. Mum, my daughter said, you look different today. You look calm and relaxed, what happened to your pain? Really what happened to the pain in my head?! I rushed to the dental office of Dr. Kantscheff, as I could not wait to share the great news with her. I wanted her to know what healed my pain. Dr. Kantscheff explained to me that the dark spot in my left sinus was emotional luggage, which I carried for almost 30 years. For 30 years, I had severe migraine with terrible pain in my head and neck. This debris came from my father’s side, blocked the energy flow of the cells in the area of my head and caused the pain. I cannot tell you how happy I am so blessed to get rid of the pain that had impacted my life and the life of my family members for 30 years. Thank you Dr. Kantscheff for the great work you are doing gifting us with new quality of life. Thank you from the bottom of my heart. God bless you and your work!" ~ E.Schweitzer, Regensburg Germany “Helped me reconnect with my own inner guidance” "It's difficult to put into words the love, the admiration, and the appreciation I have for Madlena. Yes, she has the credentials, the credibility, and the wisdom from her study and practice as a dentist. But her real magic lies in the presence, wisdom, and love she brings. I had the privilege of working with Madlena personally and professionally, and in working with her she reminded me of the importance of loving myself passionately and unapologetically just because it felt good to do so. Watching the fun and ease she experienced in everything she did was a reminder for me that life is here to celebrate and honor us. I just have to trust it. Madlena's presence, love, wisdom, and guidance helped me reconnect with my own inner guidance and knowing, and no one can ever put a price tag on that. Much love, respect, and appreciation for you." ~ Donnie Hill ORDER JOY NOW!!! ------------------------------------------ SUPPORT If you have any problems please contact us at: support@fromheartachetojoy.com ------------------------------------------ Have you joined this most active and robust community of light workers? With weekly give aways and unprecedented support! Thank you for taking the time to step out and GET this amazing information. You deserve it! ---------------------------------------------------------------------- The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. 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Show sponsors:www.newbalancechicago.comGait Guys "stuff"B. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification and more !) :http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”Our Book: Pedographs and Gait Analysis and Clinical Case Studieselectronic copies available here:Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3EBarnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspxShow notes:Neuroscience: Gait and vision: Gaze Fixation What's Up With That: Birds Bob Their Heads When They Walkhttp://www.wired.com/2015/01/whats-birds-bob-heads-walk/ Treatment for little-known brain disorder can reverse symptoms of dementia, gait, and incontinence - Health & wellness - The Boston Globe http://www.bostonglobe.com/lifestyle/health-wellness/2013/08/11/treatment-for-little-known-brain-disorder-can-reverse-symptoms-dementia-gait-and-incontinence/rntRkpbkUlc2L6AEpkXABN/story.html Shod vs unshod http://link.springer.com/article/10.1007/s00421-014-3072-x Short leg talk: 11 strategies to get around a leg length discrepancy From a Reader: Dear Gait Guys, Dr. Shawn and Dr. Ivo, I was referred to this post of yours on hip IR… http://thegaitguys.tumblr.com/post/14262793786/gait-problem-the-solitary-externally-rotated I am impressed by the level of details of your understanding of the gait and biomechanics. Although I am still trying to understand all of your points in this post, I would like to ask you: - What if my IR is limited due to a structural issue? The acetabular retroversion of the right hip in my case. I.e. if I am structurally unable to rotate the hip internally.What will happen? What would be a solution to the problem in that case? Many thanks, Single-leg drop landing movement strategies 6 months following first-time acute lateral ankle sprain injury - Doherty - 2014 - Scandinavian Journal of Medicine & Science in Sportshttp://onlinelibrary.wiley.com/doi/10.1111/sms.12390/abstract Hey Gait Guys, I understand that 1st MP Joint dorsiflexion, ankle rocker, and hip extension are 3 key factors for moving in the sagittal plane from your blog and podcasts so far. I really love how you guys drill in our heads to increase anterior strength to increase posterior length to further ankle rocker. I've seen the shuffle gait and was curious if you had a good hip extension exercise to really activate the posterior hip extensors and increase anterior length.
Computers (LIVE) features the latest underground Superhero Music The heaviest BASS MUSIC in the universe. Drum and Bass / Reaktor Music unlike anything you've ever heard. Amen-Breaks Podcast-Master / Living idol of idols Javier Casas : Otaku Athlete and Reaktor Gosu Champion and Three Time Golden Mouse Winner. There is a weekly podcast of these works!!! Exclusive Dubstep Trap Bass from America. Hidden away in a Los Angeles reinforced building is the Russian Ens. It is offered only through Podcast. Your circuits will be bent once a week. 8bits, eight terabyte gig after gig. Do you like playing Video Games? Well we've stolen the Synthesizer so get ready! TECHNO HYPERSAWS IDM Are you Professional Pioneer DJ? Do you like mixing, what about food? OK we've got you covered. L.A Battle Artist has ties to AKB48! Thunderous Scratching. Massive Basslines and 303's ACID. Up to the minute show information is posted here citrusonic.libsyn.com and you may visit fm48.org for my info. Thank you and make sure to tell all your friends to subscribe to Computers (LIVE) Otaku MaxMSP Reaktor Three TimeGolden Mouse Winner Weekly podcast on iTunes called "Computer Music Live" App on iOS, Android, Amazon, Windows 8 Computers (LIVE) was recorded in front of a live online audience - catch the stream weekends on Ustream Coming soon to Youtube // Show about #Reaktor #Technology #Science #Music
Roy Vagelos a highly regarded pharmaceutical executive who spent two decades at Merck including 10 years as CEO has often said that ”research remains my life blood ” and indeed he has stayed active in the industry since his retirement from Merck in 1994. For example he is chairman of the board of two small drug companies Regeneron Pharmaceuticals and Theravance and in 2004 co-authored a book entitled Medicine Science and Merck. Vagelos recently spoke with Robbie Shell editorial director of Knowledge at Wharton and Steve Guglielmi Knowledge at Wharton senior editor about the future of the pharmaceutical industry including competition from generics the impact of outsourcing biotech alliances pricing strategies and the next big drug breakthroughs. See acast.com/privacy for privacy and opt-out information.
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