Podcasts about Sabbath

Dr. Camden Bucey speaks at the Reformed Forum Annual Theology Conference, held at Lakeland Church in Gurnee, Illinois on September 27, 2025. Dr. Bucey weaves together the themes of the previous lectures into one coherent narrative centered on Christ. The address establishes that the entire grand narrative of Scripture, from the promise of the serpent-crushing seed in Eden to the apocalyptic visions of Daniel, is converging on the single, brilliant point of Christ's person and work. Dr. Bucey emphasizes that Christ's incarnation, life, death, resurrection, and ascension constitute the central objective act of redemption and bring the era of special revelation to its completion. The focus is on Jesus Christ as the Lamb of God, who is the ultimate fulfillment of all covenant promises and redemptive types, particularly the Passover, and the one who brings history to its appointed, glorious consummation, which is the eternal Sabbath rest of God's kingdom. Chapter Markers 00:00 - Introduction: Reformed Forum Conference and Speaker/Topic 00:23 - Bringing Together the Covenantal Threads (Eden, Abraham, David, Exile) 01:44 - Scripture as a Single, Coherent, Unfolding Narrative 03:43 - Christ's Redemptive Acts Complete Special Revelation and Close the Canon 04:37 - The Alpha Creator is the Omega Consummator: The Prophetic Sabbath Rest 05:21 - The Exodus and the Passover as Foundational Redemptive Types 06:16 - Standing at the Summit: The Lamb of God in Whom All Scripture Finds its 'Yes and Amen' 07:09 - Luke 24: Christ's Hermeneutical Key to the Canon (Law, Prophets, Psalms) 09:21 - Essential Element 1: Divine Necessity (The Greek dei - "Must Be Fulfilled") 10:44 - Essential Element 2: The Scope of Fulfillment ("Everything Written About Me") 13:39 - Essential Element 3: Christ's Work as the Fulfillment (The telos - Goal and Consummation) 17:09 - Christ as the True Passover Lamb: John the Baptist's Proclamation 20:10 - Fulfillment in the New Testament: The Eschatological Passover Meal (Last Supper) and True Exodus (Cross) 22:44 - Christ in Consummation: The Lion of Judah is a Lamb That Was Slain (Revelation 5) 24:58 - The Lamb's Worthiness and the Eruption of Universal Worship 27:08 - The Lamb's Work in Consummation: Fulfilling Eden, Abraham, David, and Passover 29:38 - Living in the Already and Not Yet: Awaiting the Final Consummation 32:43 - Living in Light of the Consummation: Witnesses, Worshippers, and Those Who Wait 35:19 - The Unchanging Goal: God Glorified in and Through the Lamb (From Garden to City) 37:32 - Eternal Worship: Joining the Praise of Heaven and Earth (Revelation 5:13) 39:04 - Conclusion

Wednesday, November 5, 2025 - John 5:1-18 - Sabbath controversy, Jesus's authority as God's Son, doing the Father's work, life and judgment.

In this episode, Gabe and Rebekah sit down with their friends Ryan and Raechel Myers, the founders of the global ministry She Reads Truth and He Reads Truth. What does it look like to build a marriage, a family, and a demanding business all under one roof? The Myerses live this integrated life every day. This is a candid conversation about the dance of being spouses and business partners. In this episode, you'll learn:The surprising story of how She Reads Truth grew from a personal hashtag into a global community.How to be "ruthless about unity" and resolve conflict quickly when your spouse is also your business partner.The challenges and hard-won rhythms of practicing Sabbath and "turning off" work when your work is at home.Simple, daily practices to stay rooted in the Word and connected as a couple.How understanding the Bible's meta-narrative—especially the theme of "home" from Eden to the New Jerusalem—can transform your faith.Resources:Use code RHYTHMS15 for 15% off anything in the Advent Collection: https://www.shopshereadstruth.com/collections/advent-2025-tidings-of-comfort-and-joy/Learn more about She Reads Truth and He Reads Truth at SheReadsTruth.comThe Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Unlock the THINQ Summit 2025 All-Access Pass before it's released to the public: https://thinqmedia.com/access25/More from the THINQ Podcast Network: UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyonsThe InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParentNextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldonNeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148

Glen Henry went from avoiding fatherhood to embracing it with radical presence, creativity, and faith—and he tells the whole story here. From hip-hop tours to a 24-foot RV with four kids and a tornado warning, Glen shares how “fathering yourself first” rewires your inner voice and spills into patient, playful leadership at home. We talk rough-and-tumble play that teaches limits, saying yes to your kids' invitations before they stop asking, and reframing fear with better questions—what if everything goes right? Explore more of Glen's world through his Beleaf in Fatherhood YouTube channel, his marriage show with Yvette, How Married Are You, and his new book, Father Yourself First. If you've ever wondered how to build a home where kids feel they belong and where dads show up with joy this conversation is a blueprint. Glen's candid stories (the blanket warrior game, the poop-hunt, and the five-mile desert hike that forged grit) meet practical tools for margin, adventure, and Sabbath-like rest. Listen now on The 1000 Hours Outside Podcast and share it with a dad who needs a nudge to step onto the most important stage he'll ever stand on—right there in the living room. And if you're new to the show, subscribe on Apple Podcasts or Spotify Get your copy of Father Yourself First here Learn more about your ad choices. Visit megaphone.fm/adchoices

A Prayer to Remember that God is Faithful to Give Rest by Erin Warren In today’s devotion, by Erin H. Warren, we explore the promise of rest found in Jesus’ words: “Come to me, all who labor and are heavy laden, and I will give you rest.” While life can be physically exhausting—especially in seasons filled with challenges—Jesus offers a deeper kind of rest: rest for our souls.In Him, we find release from the pressures of performance and perfection, and we experience the peace that only His grace can provide. Reference: Matthew 11: 28-30 Prayer: Lord, I pray that your presence will be with us today. I pray that we will be aware of your presence with us. Breathe your restful life over our souls. May we remember that we do not need to carry the burdens that we feel. Instead, we can lay them at your feet, take your yoke, and rest. Thank you for coming to redefine Sabbath rest. Thank you for showing us the way in which we should walk. Thank you for the promise of rest, even when we feel anything but restful. And it's in your name, I pray. Amen. LINKS: 5 Promises of God to Build Faith Connect with Erin H. Warren Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sabbath is more than just a day off, it's an invitation to trust, delight, and remember who God is. Today Dot and Cara read from Genesis 2:1–3 and trace Sabbath through Scripture to Jesus. They talk about rest as resistance to self-trust, delighting in God's gifts, and how a 24-hour rhythm can shape the other six days, whether your “delight” looks like quiet study, planting flowers, or cheering for your favorite team. Pull up a chair, grab your Bible and coffee, and lean into rest with us! Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 2:1-3 (0:08)Today we are talking about the spiritual discipline of rest (0:43)What does it look like for Christians to observe the Sabbath? (3:59)Sabbath is a practical weekly opportunity to trust God (6:34) Sabbath is meant for us to enjoy and delight in God's creation (11:45)Sabbath is spiritual, it's not just taking the day “off” (16:20)The Sabbath is for you, so you can enjoy what God is doing in your life (20:01)Sabbath is all about trusting God and stop striving for control in life (22:30)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse: Genesis 2:1-3 (ESV) “Thus the heavens and the earth were finished, and all the host of them.  And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. So God blessed the seventh day and made it holy, because on it God rested from all his work that he had done in creation.”

In this episode of the Jesus Everyday Podcast, Ethan Callison and Andrew McPheron open John 7:14–24, where Jesus steps into the temple during the Feast of Booths and teaches with divine authority — without any formal credentials. The religious leaders are shocked: “How does this man have learning, when he has never studied?”Jesus responds not with defensiveness, but with truth: “My teaching is not mine, but His who sent me.”

Sabbath of Return – 2025 (Rabbi Burt Yellin) - - - see additional note below   Additional podcasts hopefully will be uploaded before too long. Anticipated Podcasts: Burt Yellin 10-01-2025 – Erev Yom Kippur – 2025 Burt Yellin 10-02-2025 – Yom Kippur – 2025 Burt Yellin 10-04-2025 – Sukkot – 2025 Burt Yellin 10-11-2025 – Clouds of Glory – 2025 Burt Yellin 10-17/18-2025 – Hineni – Isaiah Being Called to Go Burt Yellin 11-01-2025 – A Tale of Two Sinners

A Recorded Sermon from Bro Brett Cottrell -- November 2, 2025

Dave Lomas teaches on the Sabbath and the restoration and renewal that come when we remember it. Slides available at https://bit.ly/4oqUeXe

In Episode 331 of History in Five Songs with Martin Popoff, Martin ponders the bands and albums that helped invent multiple rock and metal genres at once—from Hendrix, Cream, and Pink Floyd shaping psychedelia, prog, and metal, to King Crimson, Uriah Heep, Sabbath, and Venom forging the foundations of progressive metal, power metal, goth, thrash, and black metal. Jimi Hendrix Experience – “Love or Confusion" King Crimson – “The Court of the Crimson King” Uriah Heep – “Poet's Justice” Venom – “Witching Hour” Metallica – “No Remorse” Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ten Commandments affirm that God created in six days and rested on the seventh, forming the basis of the Sabbath. If creation days were ages, God's command about weekly rest would be meaningless. Scripture confirms creation occurred in six literal days. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29

Acts 20:1-12   After the uproar ceased, Paul sent for the disciples, and after encouraging them, he said farewell and departed for Macedonia. 2 When he had gone through those regions and had given them much encouragement, he came to Greece. 3 There he spent three months, and when a plot was made against him by the Jews as he was about to set sail for Syria, he decided to return through Macedonia. 4 Sopater the Berean, son of Pyrrhus, accompanied him; and of the Thessalonians, Aristarchus and Secundus; and Gaius of Derbe, and Timothy; and the Asians, Tychicus and Trophimus. 5 These went on ahead and were waiting for us at Troas, 6 but we sailed away from Philippi after the days of Unleavened Bread, and in five days we came to them at Troas, where we stayed for seven days. 7 On the first day of the week, when we were gathered together to break bread, Paul talked with them, intending to depart on the next day, and he prolonged his speech until midnight. 8 There were many lamps in the upper room where we were gathered. 9 And a young man named Eutychus, sitting at the window, sank into a deep sleep as Paul talked still longer. And being overcome by sleep, he fell down from the third story and was taken up dead. 10 But Paul went down and bent over him, and taking him in his arms, said, "Do not be alarmed, for his life is in him." 11 And when Paul had gone up and had broken bread and eaten, he conversed with them a long while, until daybreak, and so departed. 12 And they took the youth away alive, and were not a little comforted.   Key Words: Encourage, Sabbath, Bread, Speech, Dead, Alive, Comfort Keystone Verse: And when Paul had gone up and had broken bread and eaten, he conversed with them a long while, until daybreak, and so departed. And they took the youth away alive, and were not a little comforted. (Acts 20:11-12)   Download Bulletin

Sabbath School panel discussion and insight by 3ABN pastors and teachers. This podcast episode follows 2025 quarter 4, lesson 6 of the adult Bible study guide book. This quarter's book topic is “Joshua”, and this week's Sabbath School lesson is titled “The Enemy Within”. Join us every week for a fresh and relevant study of the word of God.  Reading: 1 Pet. 1:4, Joshua 7, Ps. 139:1-16, Ezra 10:11, Luke 12:15, Josh. 8:1-29. Memory Text: " 'I the Lord search the heart and test the mind, to give every man according to his ways, according to the fruit of his deeds' " (Jeremiah 17:10, ESV).    (November 1 - November 7)  Sunday (Shelley Quinn) - Breach of the CovenantMonday (John Lomacang) - The Sin of AchanTuesday (John Dinzey) - Fateful ChoicesWednesday (Jill Morikone) - The Door of HopeThursday (James Rafferty) - A Witness of God's Power Want the Panelists' notes? You can sign up here: https://3abnsabbathschoolpanel.com/notes/  Questions or Comments? Email us at mail@3abn.org Donate: https://3abn.org/donate-quick.html

Sabbath School panel discussion and insight by 3ABN pastors and teachers. This podcast episode follows 2025 quarter 4, lesson 5 of the adult Bible study guide book. This quarter's book topic is “Joshua”, and this week's Sabbath School lesson is titled “God Fights for You”. Join us every week for a fresh and relevant study of the word of God.  Reading: Gen. 15:16 | Lev. 18:24-30 | 2 Tim. 4:1, 8 | Exod. 23:28-30 | Deut. 20:10, 15-18 | Isa. 9:6. Memory Text: "And Joshua captured all these kings and their land at one time, because the Lord God of Israel fought for Israel" (Joshua 10:42, ESV).   (October 25 - October 31)  Sunday (John Dinzey) - “The Canaanites' Iniquity”Monday (James Rafferty) - “The Supreme Judge”Tuesday (Jill Morikone) - “Dispossession or Annihilation?”Wednesday (Shelley Quinn) - “Free Choice”Thursday (John Lomacang) - “The Prince of Peace” Want the Panelists' notes? You can sign up here: https://3abnsabbathschoolpanel.com/notes/  Questions or Comments? Email us at mail@3abn.org Donate: https://3abn.org/donate-quick.html

Charles Bradley's cover of Black Sabbath's Changes is one that both hosts of this podcast believe could well be the definitive version of the song. And we say that having done three episodes on Black Sabbath — an odyssey that gave us both a newfound appreciation for one of, if not the, most important metal bands to have ever existed. Changes itself is a great song, but this emotional reworking casts an entirely new light on its meaning and power. That, in turn, led us to dive into the work — and world — of Charles Bradley. Much was (rightly) made of Bradley when the then 62-year-old “Screaming Eagle of Soul” burst into public consciousness in 2011 with his debut album No Time for Dreaming. He was met with widespread critical acclaim, and the record proved a major success for his label, Daptone Records. From there, he went from strength to strength, releasing two more albums before his untimely death in 2016 from stomach cancer. A former James Brown impersonator, Bradley's life was one of tremendous hardship, which ultimately saw him achieve his greatest dream. He burned brightly and briefly, and his final record, Changes — named after the excellent Sabbath cover nestled within — is a remarkable work to bow out with. In this episode, we talk all about his life, through the lens of the 2011 documentary Charles Bradley: Soul of America, before discussing some of our favourite soul covers of rock songs. If you enjoyed this episode, do take some time to check out our Patreon, where you can get early access to episode (with no ads), bonus content and much more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Outline found here

What if the most “boring” parts of Joshua are actually the brightest windows into God's heart? We walk through the land allotments and find more than borders and cities; we find a faithful God who keeps every promise and then invites us into something larger than maps can hold. The text says Israel received rest, yet Hebrews insists a greater rest still waits. That tension becomes the key: the quiet after battle foreshadows a Sabbath that begins with trust and culminates in the presence of Christ, where striving ends because His work is finished.We also reframe inheritance. Israel does not grab prizes; they receive a Father's gift—houses they did not build, vineyards they did not plant. Leviticus calls the land the Lord's, so the right word isn't conquest, it's inheritance. From Abraham's vantage point, the hope was always bigger: a city with foundations, designed and built by God. Joshua's geography, then, becomes a signpost to an imperishable kingdom kept for us, a future far more secure than any border stone and far more satisfying than a harvest we grew ourselves.Grace, surprisingly, is already alive in Joshua through the cities of refuge. There, guilt is admitted and protection is found under the high priest until his death settles the debt. The pattern prefigures Jesus, our High Priest, whose cross turns future sin into forgiven past. Along the way, we confront two modern hazards success brings: complacency that delays obedience and assumptions that fracture unity. Joshua presses us to step into what God has given, to labor in love while time remains, and to guard fellowship with clear words and quick reconciliation.Come hear how thirty-one fallen kings, a nation at rest, and a map full of city names reveal the gospel's shape: work now, rest forever; receive what you could never earn; run to the refuge that never closes. If this encouraged you, follow the show, share it with a friend, and leave a review to help others find it. If you want to learn more about the MidTree story or connect with us, go to our website HERE or text us at 812-MID-TREE.

Join Mark Call of Shabbat Shalom Mesa fellowship for a two-part look at parsha "Lech Lecha," Genesis 12:1-`7:27) -- which might be considered the original "come out" teaching in Scripture -- where the first Patriarch, Abram (later Abraham) is told to "get thee OUT" of your country, leave what you have known, and "go to the land that I will show you." It's a historic, literally "Biblical-level" Act of Faith. But that is where the story of the life of one of the most important men in Scripture, and the 'Father of our Faith," only begins. Here's the Erev Shabbat reading: https://hebrewnationonline.com/wp-content/uploads/2025/11/SSM-10-31-25-Lech-Lecha-teaching-podcast-xxx.mp3 This parsha lays out several truly 'fundamental' elements. One, referenced often in the Apostolic Writings (aka 'Old' Testament) is that the man re-named Abraham in this story "believed YHVH," and his actions repeatedly made that clear, and He "counted it to him for righteousness." (Genesis 15:6, referenced by Paul/Shaul in Romans 4.) Mark begins the Sabbath midrash with what some might consider a surprising understanding, given that is counter to what many may have heard, as he notes, "twisted," and it lies at the heart of this story: Galatians has been taught "backwards." What does Hagar, 'the Egyptian,' represent? And if Paul, as he said, wrote to the former pagans in Galatia that he was worried that they were already "turning away" from that faith demonstrated by Abraham to the "weak and beggarly elements" from which they had been delivered, what does that mean? And, ultimately, just who is the 'son of the bondwoman'? Once you see through the lies we have been fed - "inherited from our fathers" (some more literally than others) - it will be unseen. Please share this one if you find it valuable. "Lech Lecha: Twistings - from THAT 'sign' to the Real 'Son of the Bondwoman'" https://hebrewnationonline.com/wp-content/uploads/2025/11/WT-CooH-11-1-25-Lech-Lecha-Who-is-the-real-son-of-the-Egyptian-Bondwoman-podcast-xxx.mp3 The combined two-part reading and Sabbath midrash:

Jesus Followers Should Fear, Respect, and Praise God's Power, Sovereignty, and Holiness; but in Life's Trials They Should “fear not for I {Jesus} am with you always” MESSAGE SUMMARY: You should fear, respect, and praise God's power, Sovereignty, and Holiness; but, as a Jesus Follower, you should “fear not” in life's trials and tribulations or at your time of judgment. As David's praise tells us in Psalms 103:13: “As a father has compassion on his children, so the Lord has compassion on those who fear Him.”. David models again and again, in Psalms, how we should praise God. For example, in Psalms 146, David says: "Put not your trust in Princes; Praise the Lord! Praise the Lord, Oh my soul!". When we are wondering how to praise the Lord, we can read one of David's Psalms to God like David's praises to the Lord in Psalms 112:1-2: “Blessed is the man who fears the LORD, who greatly delights in his commandments! His offspring will be mighty in the land; the generation of the upright will be blessed.". Also, we learn in Proverbs 1:7, the “fear of the Lord” and “wisdom” are closely linked: “The fear of the LORD is the beginning of knowledge; fools despise wisdom and instruction.".   These verses from the Old Testament point to the fear, respect, and praise that God warrants and demands from His power, sovereignty, and Holiness. On the other hand, as we see when the Apostle John quotes Jesus from Revelation 1:17-18, when Jesus, in all His power and Glory, reassures us of God's Grace and His plan for working out the Salvation and Eternal Life for all those that have accepted Jesus as their Savior: “When I saw him, I fell at his feet as though dead. But he laid his right hand on me, saying, ‘Fear not, I am the first and the last, and the living one. I died, and behold I am alive forevermore, and I have the keys of Death and Hades.'”.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM A CHILD OF GOD. Yet to all who received Him, to those who believed in His Name, He gave the right to become children of God-- children born not of natural descent, nor of human decision or a husband's will, but born of God. John 1:12f SCRIPTURE REFERENCE (ESV): Revelation 1:17-18; Psalms 118:1-20; Proverbs 1:7; Psalms 73a:1-14. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Interior Life – Maintenance of the Inner Man -- Part 8: The Body; Giving Life to the Spirit Soul” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Discover the biblical understanding of spiritual warfare and why the world seems increasingly broken. This comprehensive teaching explores the three primary enemies every believer faces: the devil, the flesh, and the world, and how they work together to oppose God's kingdom. Learn about demonic influence, spiritual deception, and how fallen angels operate in today's world. Understand how your sin nature and disordered desires make you vulnerable to spiritual attack, and discover practical ways to train your desires through biblical disciplines. Explore how worldly systems and culture normalize sin and create pressure against Christian living. This message reveals how Jesus has already won the victory through his death and resurrection, giving believers authority to live in spiritual freedom. Find practical strategies for discerning spiritual influences, resisting lies with Scripture, and walking in the Spirit. Learn about spiritual disciplines like fasting, Sabbath rest, generosity, and biblical community that strengthen your spiritual life. Discover how the church serves as a counter-resistance movement, demonstrating kingdom values through love, forgiveness, and mutual care. Perfect for Christians seeking to understand spiritual warfare, overcome spiritual oppression, and live in victory.This sermon was recorded at a Sunday morning gathering at Church of the Lookout in Longmont, Colorado.Visit our websiteFollow us on FacebookFollow us on Instagram

The Interior Life – Maintenance of the Inner Man -- Part 8: The Body; Giving Life to the Spirit Soul MESSAGE SUMMARY: It is important to understand the Spirit in our inner beings. The Spirit is that part of us which enables us to commune with the Lord – it is that part of us in which the Holy Spirit indwells when we become a Christian and through which God speaks to us. Without Jesus, we are not fully alive because, without Jesus one has a dead Spirit. The Spirit, body and soul are all interconnected; and neglecting one adversely effects the other two. The Psalmist defines this interconnection in Psalms 63:1: “O God, you are my God; earnestly I seek you; my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.". If our bodies are out of sorts, our Spirits and Souls can be adversely impacted. To optimize the effect of our bodies on our Souls and Spirits, we need to consider: 1) an eating plan that helps us live; 2) exercise so that we can be all that we can be for the Lord; 3) adequate sleep and rest; and 4) righteousness. Paul tells about God's perspective of our bodies in 1 Corinthians 6:19 20 “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.". If we want to maintain our interior life, we must maintain our earth suits; this body that God has given us. Don't ignore the power of prayer to help in keeping our body, Soul, and Spirit interconnected and in positive rhythm. 1 Thessalonians 5:23-24: “Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. 24He who calls you is faithful; he will surely do it."   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM A CHILD OF GOD. Yet to all who received Him, to those who believed in His Name, He gave the right to become children of God-- children born not of natural descent, nor of human decision or a husband's will, but born of God. John 1:12f SCRIPTURE REFERENCE (ESV):  Scripture Reference (ESV): Psalms 104:14; Psalms 145:15-16; 1 Corinthians 9:26; Psalms 127:2; Proverbs 20:13; Ecclesiastes 5:12; Romans 7:22-25; Proverbs 4:21; Proverbs 14:30; 1 Corinthians 6:13-20. (Click the blue below to read the full Bible text for these scripture references in BOLD.). A WORD FROM THE LORD WEBSITE: www.AWFTL.org. WEBSITE LINK TO DR. BEACH'S DAILY DEVOTIONAL – “Jesus Followers Should Fear, Respect, and Praise God's Power, Sovereignty, and Holiness; but in Life's Trials They Should “fear not for I {Jesus} am with you always””: https://awordfromthelord.org/devotional/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Sermon Notes - John 5:16-47 - Jesus: The Lord of the SabbathMain Point: Jesus is God, so let us believe in him and have eternal life.-The Claim (16-18)-The Explanation (19-30)  -Jesus is the Son of God  -Jesus gives life  -Jesus judges  -Jesus is the Son of Man-The Witnesses (31-47).  -John the Baptist  -The Father   -The Works   -The Word  -Indictment

This is the first of a two-part deep dive into how U.S. foreign policy stared down the political threat of Liberation Theology by promoting Evangelical Christianity in Latin America. The CIA and USAID, in league with Vatican conservatives like Cardinal Ratzinger, spent money and social capital on the suppression of this vital new movement which insisted that poverty is political and that faith without structural change is hollow.  By contrast, the Evangelical emphasis on individual sin, salvation, and personal prosperity aligned with Cold War and neoliberal interests.  Spiritualities engineered to serve empire don't just pacify the poor abroad—they come back to police democracy at home. The “Evangelical boomerang” shows up in shifting Latino religious demographics and voting patterns, while the “reverse boomerang” hints that Liberation Theology language—once condemned—now shapes Pope Leo's message in this time of rising fascism.  If MAGA mystics, prosperity preachers, and tech-bro shamans offer a gospel of self-aggrandizement, Liberation Theology counters with a message of shared material reality: no one owns the food, we share it; the Sabbath serves people, not power; love of God is inseparable from love for the poor.  Part 1 lays the intellectual and historical groundwork; Part 2 follows the covert money networks and then asks whether a newly emboldened Catholic social vision can stiffen global resistance to authoritarian capitalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

By Roy Jackson - God has given us His Kingdom as a destination, providing the gift of His word and the power of His Spirit to attain it. Our temptation might be to take these tools for granted, but we are expected to value them like priceless treasure.

By Peter T Burchard - Are you being tempted by satan or tested by God? Does God allow you to be tempted? This message explores these questions, explains the word meaning and benifits to being tempted/tested in our Christian walk.

By Michael Scheid - From Abraham's long journey of faith to Job's anguished questions and Paul's imprisonments, God's people have always faced trials that test, refine, and transform them. This message explores seven reasons why God allows such challenges—not as punishment, but as purposeful molding. Through Scripture

By Steve Myers - There's a sin most of us don't think we're committing — one that erodes trust, drains joy, and keeps us from the promises of God. It doesn't always look rebellious; in fact, it can hide behind a façade of good intentions. But this subtle danger can quietly threaten your spiritual life even while you

By Mark Graham - While there are some difficult concepts to think about in the book of Ezekiel, and we see similar things happening today with the world growing darker, we can still find hope though God's love for His people. We can also learn in this book about what God expects by the things that He hates and being

By Scott McKeon - In this message we will come to a greater understanding and answer many questions about this intriguing role and leave some questions unanswered.

By Brandon Zollner - What does work out your own salvation mean?

By Tim Martens - #love #investment Provided are ten behaviors that provide the mechanics to encourage building a loving nature.

By Chuck Smith - Can we go to church on any day of the week we choose? The bible appears to say so, but is that correct? Join us today as we take a deep dive into the underworld of biblical text removal.

By William Bradford - Daniel 2 includes prophecies shown to Nebuchadnezzar in a dream that have been fulfilled, as well as those that are yet to be fulfilled. This message is an outline of the book of Daniel, as well as a deep dive into chapter 2.

By Tony Stith - In Colossians 1 Paul writes that in all things Jesus Christ is to have the preeminence. This message explores, from scripture, why that is and what that looks like in the life of a Christian.

By Aaron Creech - How have you used your time this past year? The Bible talks a lot about time and how we use it. We must learn how to redeem our time and not let it pass on by.

The events at Jericho set the framework for the rest of the Israelite's conquest.

Join Matt and Jake on Sabbath Lounge as they reflect on what happened at their Sukkot celebration — sharing family gatherings, meaningful new traditions, and timeless lessons from the Feast of Tabernacles. Together they explore the Gospel story behind the feast, uncovering deep spiritual truths found in Scripture and how they connect to the joy and meaning of Sukkot today. Watch to discover how faith, family, and biblical truth come together in this season of rejoicing.     #SabbathLounge #Sukkot #FeastOfTabernacles #BiblicalFeasts #TheGospelStory #FaithAndFamily #TorahLife     Find us on iTunes, Spotify, TikTok, and Podbean.   Gen 33:17 And Jacob journeyed to Succoth, and built him an house, and made booths for his cattle: therefore the name of the place is called Succoth. Root Word Suka The KJV translates Strong's H5521 in the following manner: tabernacle (12x), booth (11x), pavilion (5x), cottage (1x), covert (1x), tents (1x). thicket, covert, booth, thicket, booth (rude or temporary shelter) Plural Suka (Succoth) סוכות (succoth) broken down by letter: Samech, The root סכך (sakak) or שכך (sakak) speaks of the creation of a hedge of sorts from interwoven strands of sorts. It commonly describes how prickly branches interweave to create a defensive hedge to hide behind and to look intently out from     Jeremiah 35:5-10 5 Then I set cups and pitchers filled with wine in front of the family of Rechab. I said to them, “Drink some wine.”6 They answered, “We don't drink wine, because our ancestor Jonadab, Rechab's son, gave us this order: ‘You and your descendants must never drink wine. 7 Never build any houses or plant any fields or vineyards. You must never have any of these things. You must always live in tents so that you may live for a long time in the land where you are staying.' 8 We, along with our wives, sons, and daughters, have obeyed our ancestor Jonadab, Rechab's son, in everything he ordered us to do. We have never drunk wine, 9 built houses to live in, or owned vineyards, pastures, or grainfields. 10 We live in tents, and we have obeyed everything our ancestor Jonadab ordered us to do. 11 But when King Nebuchadnezzar of Babylon invaded this land, we said, ‘Let's go to Jerusalem to escape the Babylonian and Aramean armies.' That's why we are living in Jerusalem.” -Sucathites- A hedged in people From the root סכך(sakak), to weave a protection. Job 1:10 Names of God Bible 10 Haven't you put a protective fence around him, his home, and everything he has. You have blessed everything he does. His cattle have spread out over the land. Hosea 2:8 Names of God Bible 8 “She doesn't believe that I gave her grain, new wine, and olive oil.   I gave her plenty of silver and gold,  but she used it to make statues of Baal.   Ruth 3 Naomi, Ruth's mother-in-law, said to her, “My daughter, shouldn't I try to look for a home that would be good for you? 2 Isn't Boaz, whose young women you've been working with, our relative? He will be separating the barley from its husks on the threshing floor[a] tonight. 3 Freshen up, put on some perfume, dress up, and go down to the threshing floor. Don't let him know that you're there until he's finished eating and drinking. 4 When he lies down, notice the place where he is lying. Then uncover his feet, and lie down there. He will make it clear what you must do.” 5 Ruth answered her, “I will do whatever you say.”   שוכתים- Verb סוך(suk) or סיך (syk) describes the administration of oil — apparently in the expectation that this would protect the recipient, since this two-faced verb may also be used to mean to hedge Noun אסוך ('asuk) means [oil-] flask. Noun מסכה (mesuka) means hedge and is obviously similar to משכה (mesukka) meaning hedge Ohel-The KJV translates Strong's H168 in the following manner: tabernacle(s) (198x), tent(s) (141x), dwelling (2x), place(s) (2x), covering (1x), home (1x). tent, nomad's tent, and thus symbolic of wilderness life, transience, dwelling, home, habitation, the sacred tent of Jehovah (the tabernacle) סוּךְ Transliteration sûḵ -Pronunciation-sook to anoint, pour in anointing (Qal) to anoint to anoint oneself to anoint (another) to be poured (Hiphil) to anoint   https://jacksontrailfarm.com/2025/10/05/gospelstoryofthefeast/   At Sabbath Lounge we are dedicated to eating clean, keeping the Feast, Sabbath, following Torah, and leading as many people out of Babylon as possible.   Find more information below:   www.sabbathlounge.com    https://linktr.ee/Sabbathlounge  

You have always had questions. Why? Why? Why? Your parents may even have told you they didn't want to hear the word “why” again. Habakkuk had questions too. When He asked God his questions, he found good reasons to trust Him. Habakkuk the prophet was trou

In this episode, we answer questions that have been submitted to our web site over the years regarding miracles. We start by answering two fundamental questions: What was the purpose of miracles and are miracles performed today? From there we answer questions that have been submitted including the following: Did Jesus perform miracles as God or as man through the power and work of the Holy Spirit? What were the 7 miracles of Christ that were performed on the Sabbath, and what were their significance? John 6:29 teaches that believing on Jesus is a work of God. Does this mean that God puts faith in a person`s heart by a miracle? Did Jesus perform miracles on the lost or only on believers? biblequestions.org

Ken Frank | Recorded September 6, 2025

Ken Frank | Recorded September 6, 2025

A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com

What are your thoughts or even practices when it comes to Sabbath? Join me on this journey of exploration with my friend, Brian Steele, as he takes us back to what we were created for - delighting in God and experiencing his delight. We already practice all sorts of disciplines that are driven by what we value. What if we stepped into the discipline of delight? Enjoy this refreshingly new invitation into an ancient practice that is from the very heart of God.Also, my new book, "A Longing for More: Deeper, Wider, Further with the Holy Spirit" is out! Available in paperback and Kindle on Amazon.com

Holy Mass is not just a ritual. It is not a routine. It is the Sacrifice of Calvary made present before your very eyes. In this homily, Fr. Dom breaks open the truth of the Mass with fire, clarity, and conviction. He reminds us that the Eucharist is heaven on earth, the most powerful prayer, and absolutely necessary for salvation.If you have ever drifted through Mass without purpose or conviction, this episode will shake you awake. Drawing from the wisdom of the saints, Church Fathers, and Sacred Scripture, Fr. Dom calls men to approach the altar with humility, reverence, and hunger for the living God. He challenges every man to return to Mass not as a spectator but as a soldier stepping onto the battlefield of Calvary.You will learn:Why the Mass is the same sacrifice as Jesus' death on the Cross—offered in a sacramental, unbloody way.How venial sins can be forgiven in the Mass and when to call them to mind.Why the Third Commandment (“Keep holy the Sabbath”) is the most broken commandment today—and how to fix it.How to prepare properly for Mass: through repentance, reading Scripture, and interior silence.What the saints taught about the unfathomable value of the Holy Sacrifice of the Mass.Why humility, not pride, makes our prayers powerful and pleasing to God.Fr. Dom reminds us: “If the Mass were man-made, we'd be fools to be here. But it's not. It's a gift from the Father who loves us.”The Challenge: This week, go to daily Mass at least once. Prepare before you enter. Read the readings. Call to mind your sins. Offer your week, your struggles, and your family at the Offertory. Listen intently to the prayers of the priest. Then receive the Eucharist with devotion and gratitude. This is your lifeline. This is your weapon.Three Powerful Quotes from the Homily:“The celebration of Holy Mass has the same value as the death of Jesus on the Cross.” — St. Thomas Aquinas“If we knew the value of the Holy Sacrifice of the Mass, how much greater effort we would put forth to attend it.” — St. John Vianney“The Mass is where heaven meets earth. This is the Holy of Holies.” — Fr. Dominic CouturierKey Takeaway for Men: The Mass is not optional—it's the foundation of a man's spiritual life and the weapon that protects his soul and family from evil. Every Catholic man must anchor his life around the Holy Sacrifice of the Mass, where Christ gives Himself completely so that we may have the strength to finish the race and fight the good fight.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Brent Billings, Reed Dent, and Josh Bossé talk about the capital vice known as sloth—or rather, acedia.David Hume's Moral Philosophy: The Natural Virtues — Stanford Encyclopedia of PhilosophyMaking All Things New by Henri NouwenInside Out 2 (2024 film)Glittering Vices by Rebecca Konyndyk DeYoungAcedia & Me by Kathleen NorrisThe Message in the Bottle by Walker PercyBEMA 2: Knowing When to Say “Enough”1 Corinthians 3 — Reed Dent, Campus Christian FellowshipBEMA 400: Talmudic Matthew — SaltBEMA 401: Talmudic Matthew — LightBEMA 402: Talmudic Matthew — Lightly SaltedMark 11 (aroma reference) — Reed Dent, Campus Christian FellowshipWhere the Wild Things Are by Maurice SendakBEMA 136: Each OneThe Book of Delights by Ross Gay“Patient Trust” by Pierre Teilhard de Chardin“Followers, Not Admirers” by Søren Kierkegaard in Bread and Wine: Readings for Lent and EasterPrayer of St. Teresa of Avila — Catholic Health Association of the United StatesLost in the Cosmos by Walker PercyThe Sabbath by Abraham Joshua HeschelThe Screwtape Letters by C. S. LewisCalorie — WikipediaCanada Geese and Diet Dr. Pepper — The Anthropocene Reviewed

Can we rest our way to freedom? John Mark explores how Sabbath is far more than a wellness practice—it's an act of defiance against the relentless pace of modern life. He shows how God built a rhythm of work and rest into creation itself, and how the command to Sabbath is actually a way to resist cultural forces of busyness, consumerism, and endless accumulation. Key Scripture Passages: Genesis 2v1-3; Exodus 20v8-11; Deuteronomy 5v12-15This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: Joan from Coto De Caza, California; Rob from Marble Falls, Texas; Steve from Deptford, New Jersey; Dustin from Los Angeles, California; and Anna from Cedarburg, Wisconsin. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at https://practicingtheway.org/give.

What if Genesis 1 wasn't about the origin of matter—but the enthronement of God? And what if “rest” wasn't the end of work, but the beginning of reign? In this episode, Rachel Booth Smith, author of Rest Assured, joins Dru Johnson to explore how the Genesis creation story contrasts with other ancient Near Eastern accounts. With a storyteller's gift and a pastor's heart, Smith explains how comparing biblical cosmogony to Egyptian or Hittite myths can actually strengthen, not weaken, our faith in the text. “Sometimes the campfire would get very upset,” she says, imagining ancient neighbors reacting to Genesis' claim that the sun and moon are just objects—not gods. She also unpacks the significance of Sabbath as sacred reign, not divine nap time. “Rest is like saying sitting down at a throne because everything is operating correctly,” she explains. The seven-day structure wasn't arbitrary—it was holy, “marked out,” signaling both the order of creation and the rhythm of life. Most importantly, Rachel shows how this re-reading of Genesis leads us to trust. “If I can get to the end of a Sabbath and realize you are God and I am not, I feel like that was a win.” For Rachel's book "Rest Assured," head here: https://www.moodypublishers.com/rest-assured/ We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 Introduction 01:08 The Genesis of Understanding Creation 03:55 Bridging Ancient and Modern Perspectives 07:08 The Concept of Rest in Creation 10:18 Sabbath: A Rhythm of Work and Rest 13:22 The Nature of God's Power and Authority 16:01 Cultural Contexts and Creation Narratives 19:23 The Role of the Sun and Other Deities 22:07 The Significance of Seven in Creation 25:14 The Uniqueness of Genesis' Creation Account 28:06 The Implications of a Non-Conflict Creation 31:16 The Importance of Trusting God 34:09 Conclusion: Insights from Ancient Near Eastern Literature

Episode Summary: Have you ever found yourself saying yes when you really wanted to say no? Or have you ever felt overwhelmed and exhausted because you were trying to meet everyone else’s expectations? If so, you are not alone. In recognition of National Stress Awareness Day, today, we’re going to explore how to move from overwhelmed to overjoyed by learning to say no without feeling guilty. We’ll dive into Scripture, explore research on overcommitment, and I’ll share five practical ways to set God-honoring boundaries. Quotables from the episode: Many of us, especially as women, have been taught that saying yes is the godly thing to do. We associate busyness with productivity, and productivity with worth. But the truth is, constantly saying yes can leave us drained, distracted, and distant from God’s best for us. For many years, I said “Yes” every time something was asked of me because I believed it was the godly response. Until God impressed upon my heart that he never told me to do that much, and had I sought him for wisdom, He would have readily guided my path! That was totally on me, but God was so gentle in getting my attention. Psychologists have long studied the effects of people-pleasing and overcommitment. Research from the American Psychological Association shows that chronic overcommitment leads to stress, anxiety, and even depression. Emotionally, people-pleasers often struggle with self-worth, believing their value is tied to what they do for others rather than who they are in Christ. Chronic Overcommitment and Overwhelm Chronic overcommitment and overwhelm can take a serious toll on physical health, leading to conditions such as: Adrenal Fatigue & Hormonal Imbalance – Constant stress can dysregulate cortisol levels, leading to exhaustion, brain fog, and difficulty managing emotions. Cardiovascular Issues – Chronic stress increases blood pressure, heart rate, and inflammation, raising the risk of heart disease, hypertension, and stroke. Weakened Immune System – Prolonged stress suppresses immune function, making the body more susceptible to infections and slower to heal. Gastrointestinal Problems – Overwhelm can contribute to acid reflux, irritable bowel syndrome (IBS), ulcers, and digestive issues. Chronic Pain & Inflammation – Stress triggers inflammation, which can exacerbate conditions like fibromyalgia, arthritis, and migraines. Sleep Disorders – Overcommitment often leads to insomnia, poor sleep quality, and chronic fatigue. Weight Gain or Loss – Stress-related eating patterns can lead to unhealthy weight fluctuations, metabolic dysfunction, and insulin resistance. Muscle Tension & Headaches – Persistent stress can cause tight muscles, tension headaches, and even TMJ (jaw pain from clenching). Burnout & Mental Fog – Long-term overwhelm can impair cognitive function, reducing focus, memory, and decision-making ability. Autoimmune Disorders – Chronic stress has been linked to the development or worsening of autoimmune diseases such as lupus, rheumatoid arthritis, and multiple sclerosis. Managing stress through rest, boundaries, and self-care isn’t just about mental well-being; it’s essential for physical health. Jesus himself set boundaries. In Luke 5:16, we read, “But Jesus often withdrew to lonely places and prayed.” He didn’t heal every person or meet every need. He sought the Father’s will first. If Jesus set boundaries, then we should, too. Addressing the spiritual and scientific aspects of restoration To counteract the physical effects of chronic overcommitment and overwhelm, we must address both the spiritual and scientific aspects of restoration. Here’s how: Prioritizing Rest & Sabbath (Biblical & Scientific) Biblical Insight: God modeled rest in Genesis 2:2-3, and Jesus regularly withdrew to quiet places (Mark 6:31). Sabbath isn’t just a suggestion; it’s a command for our well-being (Exodus 20:8-10). Science: Rest lowers cortisol, improves immune function, and enhances brain health. Sleep is crucial for memory consolidation and physical repair. Application: Schedule intentional rest. Guard your Sabbath. Ensure 7-9 hours of sleep. Setting Boundaries to Prevent Overcommitment Biblical Insight: Even Jesus set boundaries—He didn’t heal everyone at once and took time alone with the Father (Luke 5:16). Proverbs 4:23 reminds us to guard our hearts, which includes protecting our time and energy. Science: Chronic stress leads to burnout, weakened immunity, and heart disease. Learning to say “no” prevents emotional and physical depletion. Application: Use discernment in commitments. Before saying “yes,” ask: Does this align with God’s will? Is this sustainable? Engaging in Mind-Body Renewal Biblical Insight: Romans 12:2 encourages us to renew our minds. Philippians 4:8 tells us to focus on what is pure and lovely. Science: Practices like deep breathing, exercise, and gratitude shift the brain out of stress mode, improving mental clarity and resilience. Application: Try breath prayers (e.g., inhale “Be still,” exhale “and know that I am God”; inhale “I trust you, God,” exhale “in all things.”). Move daily to reduce inflammation and boost mood. Nourishing the Body & Mind Biblical Insight: Daniel chose healthy foods and was stronger than those indulging in excess (Daniel 1:12-15). Our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). Science: Whole foods reduce inflammation, regulate blood sugar, and protect against stress-related illnesses. Application: Eat nutrient-dense foods, stay hydrated, and avoid excess caffeine or sugar that heightens stress responses. Seeking Community & Support Biblical Insight: Ecclesiastes 4:9-10 teaches that two are better than one. We weren’t designed to carry burdens alone (Galatians 6:2). Science: Social connection lowers stress hormones, strengthens immunity, and increases resilience. Application: Surround yourself with godly counsel. Delegate. Accept help. Community is part of God’s design for our well-being. Releasing Control & Trusting God Biblical Insight: Jesus said, “Come to me, all who are weary… and I will give you rest” (Matthew 11:28). Trusting God’s sovereignty brings peace (Isaiah 26:3). Science: Chronic stress stems from feeling out of control. Releasing worries to God reduces anxiety, lowers blood pressure, and improves mental health. Application: Regularly surrender your burdens to God. Journal prayers. Meditate on Scriptures about His faithfulness. By aligning our lives with God’s rhythms and applying scientific wisdom, we can reduce overwhelm and prevent burnout and experience lasting peace. Practical Tips for How to Set Healthy, God-Honoring Boundaries Recognize that “No” is a Complete Sentence You don’t need to over-explain or justify your decision. Jesus simply said “yes” or “no” (Matthew 5:37). When we recognize that saying no is a way to honor God’s best for us, we can do so with confidence. Pray Before You Commit Proverbs 3:5-6 reminds us, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. ”Before saying yes to anything, take a moment to pray and ask, Is this God’s best for me in this season? Set Priorities Based on God’s Calling Ephesians 2:10 tells us that we are created for good works that God prepared in advance for us. This means that we are not called to do everything—only what He has specifically prepared for us. Identify what God is calling you to do in this season and let that guide your commitments. Understand That Saying No Opens the Door for God’s Yes When we fill our schedules with obligations, we leave no room for the divine appointments God has for us. Saying no creates margin for God’s greater yes. Isaiah 30:21 says, “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.’” Practice Saying No with Grace and Love You can say no in a way that honors both God and the other person. Here are a few ways: “Thank you for thinking of me, but I can’t commit to that right now.” “I appreciate the opportunity, but I need to focus on what God has called me to in this season.” “I’d love to help another time, but my plate is full right now.” Encouraging Scripture to Empower You: Learning to say no without feeling guilty Galatians 1:10 – “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.” Matthew 11:28-30 – Jesus calls us to rest in Him, not to take on every burden. Psalm 46:10 – “Be still, and know that I am God.” Sometimes, God’s best for us is rest. Ecclesiastes 3:1 – “There is a time for everything, and a season for every activity under the heavens.” We must discern what is right for this season. Colossians 3:23 – “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.” Our commitments should be done with joy and purpose, not guilt. Scripture References: Luke 5:16 “But Jesus often withdrew to lonely places and prayed.” Galatians 1:10 “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.” Matthew 11:28-30 Jesus calls us to rest in Him, not to take on every burden. Psalm 46:10 “Be still, and know that I am God.” Sometimes, God’s best for us is rest. Ecclesiastes 3:1 “There is a time for everything, and a season for every activity under the heavens.” We must discern what is right for this season. Colossians 3:23 “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.” Our commitments should be done with joy and purpose, not guilt. Saying no is not a rejection of others—it is a way of saying yes to what God has planned for you. You don’t have to live overwhelmed and exhausted. You can move from overcommitted to overjoyed by setting God-honoring boundaries. I encourage you this week to pray over your commitments. Ask God to show you where you need to say no so you can say yes to His best. If today’s episode resonated with you, share it with a friend who needs encouragement in this area. And as always, if you need more hope-filled encouragement, visit my website DrMichelleB.com or connect with me on social media. If you know someone who routinely falls prey to people-pleasing, or is feeling overwhelmed, please consider sharing this episode with them to offer a biblically-based hope-filled perspective. Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Pastor Danielle Frazer teaches that Sabbath is God's sacred gift woven into creation—a weekly rhythm to step away from the noise and be filled with His beauty and goodness. Rest isn't earned; it protects our hearts, minds, and souls and re-centers us on God.