Podcasts about thingwhat

Episode Highlights With JonathanHow he almost opened a pie shop- a wild story and his journey into the world of chocolate What the real story of chocolate is, and all of the components that can be in chocolate The dark side of chocolate and how it can be a healthy food when it's done rightHow heavy metals can be in chocolate if it isn't sourced wellWhy you crave chocolate and why this might not be a bad thingWhat true chocolate is and why raw, fresh cacao beans actually taste horrible When mold contamination can happen in the chocolate-making process and why a lot of chocolate has mold and heavy metals.What theobromine is in chocolate, and how can this be beneficial The bliss molecules in chocolate that can support neurotransmitters and energy productionWhy he isn't a fan of alternative sweeteners in chocolate and what to watch out forHis take on monk fruit and how it can be used in a healthy way, as well as how it's grown makes a huge difference since it's technically a juice extract What fair trade actually means and why chocolate prices have tripled in the past few yearsWhy he uses ashwagandha, cordyceps, and reishi How certain adaptogens can help with cortisol and hormonesWhy many products only contain trace amounts of adaptogens, even if they're listed on the labelResources MentionedCacao Calm

If you're running a product-based business and wondering how to balance growth with real life, this episode is for you. I chat with retail strategist Lucy Horden about what it really means to grow a product business with ease—and how to do it in a way that aligns with your life, not someone else's idea of success.Lucy supports 6 & 7 figure product business owners overcome overwhelm & unlock the power of strategy & insight to grow with purpose & profit.Whether you're just starting out or already scaling and feeling overwhelmed, Lucy's calm and practical approach will help you see that you don't have to do it all (and certainly not all at once!). You'll come away with tips you can actually use, and reassurance that it's okay to want a business that supports your life—not one that takes it over. What we cover:Why your business goals need to match your life goalsWhat it really means to grow sustainably and intentionallyThe signs that it's time to get strategic (and why that's not a scary word!)How to use your data to make better decisions—even if numbers aren't your thingWhat to do when your sales are growing but profits aren'tHow to reduce overwhelm and avoid shiny object syndromeWhy growing with ease starts by identifying what's creating friction in your businessIdeal if you're ready to get clear on what to focus on next.USEFUL RESOURCESLucy Horden WebsiteLucy Horden InstagramLucy Horden LinkedInLET'S CONNECTJoin my free Facebook group for product makers and creatorsFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportOptimise all your tasks, sales platforms, orders and shipping with Hustl. Download Hustl for free now and get £5 off your shipping using code ‘VWMAY25' (Offer ends 1st June 2025)https://2ly.link/26OYkAmazon Made Easy – Join AnytimeAmazon Made Easy is now open for enrolment – and the best part? You can join at any time. Whether you're just starting out or ready to scale your Amazon business, you'll get instant access to expert guidance, practical resources, and ongoing support to help you grow with confidence.https://vickiweinberg.com/membership/Mentioned in this episode:THIS EPISODE IS PROUDLY SPONSORED BY HUSTLDownload Hustl for free now and get £5 off your shipping using code ‘VWMAY25' (Offer ends 1 June 2025) Get Hustl (for free!)...

It's part 3 of our mini-series on nuclear power, and we're talking about what's going on in the reactor world and what the future of nuclear looks like.That might seem dull, but we'll be discussing questions we need to know like: will we all have mini reactors to run our houses? Or nuclear batteries to power our phones? In this episode, I share:How different countries are currently using nuclear powerWhat nuclear waste actually is—and why it's been over-villainisedThe issues around nuclear waste storage and how people are trying to solve themModular reactors and how they could help smaller places with little sunlightThe safer, better material that reactors could be using instead of uraniumWhat micro-reactors are and how they could help with disaster reliefWhether nuclear batteries could become an everyday thingWhat fusion is and why it's the ultimate in clean energyWhy we can't use fusion yetKey Quotes“1 litre of sea water contains enough fusion fuel to equal 270 litres of petrol.”“Per person, a lifetimes use of electricity using nuclear would produce enough waste to fill a soda can.”“Fusion is the ultimate in clean energy.”“One nuclear plant supplies 25% of the UAE's electricity, which is bonkers.Find our full podcast via the website here:https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/

“We may be coming to the end of our reproductive cycles and our function as reproducers, but we still have brains, we still have bodies, we still have metabolism to maintain.” –Kate WellsWho's seeing changes throughout their body as they go through perimenopause or enter menopause? I got so much out of this conversation with Kate Wells, owner of Parlor Games, a company focused on products and education to support women in menopause and perimenopause. Kate was a teacher in her previous life, and I learned so much from her.Kate introduces us to 5 hormones we need to be paying attention to at this stage of life: estrogen, progesterone, testosterone, DHEA, and cortisol. We talk about the role of each and what we can do to promote health around each.Perimenopause and menopause can be confusing. Let's shed some light on it.We talk about: Why stress can impact us so much at this time of lifeWhat causes symptoms like bloating and breast tendernessThe reason you are ready to fly off the handle for the littlest thingWhat's natural and normal — and why that may not be optimalHow many things hormones like estrogen and progesterone do in our bodiesWhy it's so hard to find a provider who knows about perimenopauseABOUT KATEKate Wells is a hormone expert and true biochem nerd who has been educating practitioners about hormones for many years. Starting out as a High School science teacher, and then pivoting to the business world, Kate knew she wanted to combine her passions for science and business and found the perfect match in leadership roles at labs specializing in hormone testing and hormone formulation. Kate is the author of A Forecast for Health: Understanding Your Potential for Lifelong Wellness and is the CEO and co-founder of Parlor Games LLC. Kate holds a BS, MBA, and has completed a Fellowship in Herbal Medicine. Kate and her team at Parlor Games are on a mission to save the world one vagina at a time by continuing to educate women and health practitioners on the role of hormones in optimal longevity.LINKSWebsite: https://www.parlor-games.com/Social Media:https://www.instagram.com/parlorgamesfun/https://www.facebook.com/myparlorgameshttps://www.linkedin.com/company/parlor-games/https://www.linkedin.com/in/katewellsmba/DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens.Even though we want big change, it's really little things done over and over that make the difference. So pick a doable thing. Put it in your calendar. Weave it through your days for a week and then move on to the next one. It will have a snowball effect.Here are three Doable Changes from this conversation:KNOW YOUR HORMONES. Learn about the various hormones that are shifting in perimenopause and the effects they have. Too often we just hear about estrogen, but you also want to know about progesterone, testosterone, DHEA, and cortisol.LEARN ABOUT HORMONE THERAPY. Not all health providers understand current beliefs about the safety of hormone therapy. Take some time to educate yourself about the benefits...

I'm wired for goal setting. Chasing that next mountain top of ambition is in my DNA. But when the ball dropped into 2024 and everyone else was hunkering down, massive year on the wall calendars and color coded post-its in hand, I felt ZERO ambition for planning.But what I did feel was a desire to get quiet and reconnect with something I didn't know I needed which led to an entirely new way (for me) of goal setting.So in today's episode I'm sharing with you my G.O.O.D Plan for the year (along with a pretty epic story)  . I hope this episode gives you the space you need to gut check your goals and live out 2024 at your best.Tune in and hear:Why changing your goals isn't a bad thingWhat to ask yourself to ensure your goals are truly YOURSHow to set your baseline for showing up at your bestWhat exactly is the G.O.O.D Plan? Plus my EPIC birth story that will leave you with laughing tearsEPISODE SHOW NOTES

Welcome to this insightful interview with the lovely Lauren Meikle joining us all the way from South Africa. Lauren opens up about her unexpected journey through insomnia.It all started when she started teaching K-Pop dance classes…In this powerful conversation, Lauren reveals:How her relationship to sleep started to changeWhy she had to step back from teaching dance The resurgence of insomnia and its toll on her lifeWhy she felt like she was losing her mindHow chasing more things to sleep ultimately failed herWhat made insomnia the most challengingHow a single word explained the whole thingWhat the path out of insomnia looked likeLauren shares her story to provide hope for others going through insomnia.You can check out even more gems from her in this wonderful interview: https://www.youtube.com/watch?v=VPerp34TR9oSubscribe to The Mind. Body. Sleep.™ Podcast:Apple | Spotify | GoogleWork with Beth:

EP 73- Wiley McArthur, Wiley's Wisdom on Healing, Trying, and MindsetThe past is usually what holds us back as humans, and we struggle to find efficient methods of moving forward. What if instead of months and years of therapy sessions, one could find a way to overcome these obstacles in a matter of hours?Wiley McArthur helps busy Business Professionals overcome the adversities of their past, to ensure they operate at their maximum potential while increasing their abilities to be successful Leaders at levels they never previously thought possible.Wiley is a business and personal coach, keynote speaker, and author of “52 Hacks With The Mind Ninja.”WHAT YOU'LL LEARN: How to more quickly move into laughing about it laterHow Wiley can at times help heal past traumas in as little as 2 hoursHow he feels diseases like Cancer are activated by dis-easeWhy he believes trying is not a real thingWhat happens when you give attention to someone exhibiting a bad behaviorWhy just showing up is so important and why people struggle with itHow referring to things in the past tense can help you move forwardHow thinking about what you want invites your brain to find those things in the worldWhat to do when that negative voice hits  FAVORITE QUOTE: “Even negative emotions and that, is there for you to learn something. It's a check engine light” Wiley McArthur CONNECT WITH WILEY: Wiley on FacebookHOW TO GET INVOLVED: All About the Benefits is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of All About the Benefits in Apple Podcasts.

Posterior Positioned Babies and the MYTH of Optimal Position!We used to think that there was one optimal position for babies however this has actually been disproven.The optimal position of your baby is individual to the mother and your individually shaped pelvis.What does this mean for you?Having a posterior baby MAY be the optimal position for your baby.Listen to this podcast to break down optimal positioning for birth, how to prepare our bodies to allow your baby to move into the optimal position, and the myth behind poor posteriour babies. In this podcast we discuss:The myth of Optimal Fetal PositionThe current research behind Optimal Position of bubs for birthHow posterior babies get a bad wrap and your babe being posteriour may actually be a good thingWhat makes a babe go into a sub optimal positionAns how t prepare your body to allow your babe to be in the best possible position for birth. This podcast is for you if you are pregnant with your first baby, if you experienced ‘back labour' with one of your birthed babies, or if you are just a fellow admirer of the pregnant and birthing women. To watch these podcasts live jump into our facebook group.To learn more about Natural birth co check out our website. Follow and give a 5-star review if you enjoy the podcast! Hosted on Acast. See acast.com/privacy for more information.

Michelle and Cinthia talk about all things Powerful Women. Included in this episode:Powerful women, famous and personal who we admireInternational Women's DayModels for explaining male energy and female energyWomen who do more than 1 thingWhat kinds of networks are most effective for women.Michelle Walters can be found atMichelle's WebsiteUpcoming ClassesMindset Madness: Get Your Head In The GameHypnosis for SalesNourish and Flourish - Free Hypnosis on your lunch hour!Cinthia Varkevisser can be found atWebsite Facebook Upcoming ExperienceSTFU and Listen To Your Heart

Word of mouth is, of course, brilliant.  It feels great too.  But, what if you want to grow or scale your business?Typically, when we launch something new, we need to get beyond our existing clients.  And that needs visibility, in a style where you can decide what message is being spread.I know a few people who rely on word of mouth, and have no intention of growing their business.But this is for people who do want to grow or scale.  This is for people who want to reach a wider audience, outside of their existing clients.Here's what I talk about:Why relying on word of mouth can be a bad thingWhat you can do insteadWays to ensure marketing isn't overwhelmingThree ways to unlock what to write when marketing your businessEnjoy :-)- Sumantha✦ Get free training and updates to your inbox (no spam)✦ FREE Facebook group✦ Instagram: @samtalksbusiness✦ LinkedIn: Sumantha McMahon ____________________Book your FREE discovery call with Sumantha Join The Tutors' Mastermind - pay monthly, cancel any time Grab the 100 Content Prompts - pay once and get lifetime access____________________Hello, from Sumantha!Before I became the passionate tutor and business trainer you're meeting today, I was a pretty exhausted teacher! And before that, I was a (qualified) corporate business trainer. Now, I work on my own terms, running a business that gives me consistent financial freedom. And it's your turn to do the same ...Are you in?www.upgradeyoureducationbusiness.comSometimes, I share links to resources and apps that I recommend. They are all based on my experience - if I don't love them, I don't recommend them. In some cases, I earn a small commission for my recommendation, at no cost to you.

We also chat candidly about…Navigating Family Dynamics during the holidaysHow “The Ghosts of Christmas Past” is a real thingWhat we've been up to this Eclipse season of so much changeHow friendships should be a safe place to be your authentic selfSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

A very personal episode in which we explore the various things wrong with us:Ben's messed-up feetLiam's firework brain thingWhat could we "really go for right now?"& much more============================This show will always be available for free, but super fans are encouraged to support The Conversation Hat via Patreon. You'll be able to access a special, patron-only mini-episode every month and a members-only Discord channel:www.patreon.com/conversationhatGet your very own Conversation Hat tees, mugs and more from TeePublic:www.teepublic.com/stores/conversation-hatOther ways to support without giving us money:Tell a friend about the show!Sign-up to our mailing list: eepurl.com/bNX8A1Find us on Twitter and Facebook then like, follow, re-Tweet and all of that.Find the podcast on YouTube and watch all our videos: www.youtube.com/channel/UCmizp2EVgjJhLn0W2gispXg============================The Conversation Hat is hosted by Ben Pierson and Liam TaylorEdited by Laura ElmerMusic by Liam TaylorLogo by Cheyenne Valentine Hosted on Acast. See acast.com/privacy for more information.

Maria Bowler is a writer and creative coach whose work explores our relationships with ourselves around creative productivity.If I don't force myself, will I just not do it? What happens if I don't do it?How do you not abandon the parts of you that wanted to make the other choice?Good ideas: I HAVE to do it now vs. WOW I have so much energy and love for this THINGWhat's your relationship with yourself when it comes to creative productivity?Find Maria:On Instagram: https://www.instagram.com/mariaevbowler/On her website: https://www.mariabowler.com/We mention:Landscapes by Mitchell Albala, again.: Is it a productivity problem? Or an invitation?Trusting yourself and not forcing it: building a better relationship with your creativity.Honouring and tending to all parts of you, scared, angry.

Rylan Blowers talks about Mitigating Your Own Risk.  He is the Head Of Product & Co-Founder of Dotcal, your PERSONALIZED Booking page that eliminates the calendar battleship game, but ALSO gives you beautiful booking experience! Oh by the way, you can utilize this platform on their FREE plan! This was such a great show! Check it out! Use promo code ERIKALLEN50 for 50% off Dotcal Pro features for six months! - https://youtu.be/-F-n8wzhgQY - Key Discussion Points: Mitigating Your Own RiskGrowing up on an alpaca farm on top of a mountainBeing an entrepreneur as a young kidWalking away from big techLiving in Croatia & creating a global team Competition is a great thingWhat the MOST IMPORTANT conversion page is Being a Design First Scheduling CompanyThe power of booking pages You should aways be learning -  Help Support The Show - Buy Me A Coffee - Thank you in advance! - Quick shoutout to our sponsors for this show: Tranquil Turtle Massage (Tell them I sent you for $25 off) CDA Brows, Body & Ink LLC - (Tell them I sent you for $100 off Tattoo brows or Plasma Tightening!!) Operation Life - Helping Christian Men Achieve Greater Purpose, Passion, Prosperity, and Power Through Kingdom-Entrepreneurship. Tigatu - A Lifestyle Clothing Company (use code "TopRatedMMA" for 10% off) INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM ME FOR MORE INFO. - Be sure to FOLLOW Rylan Blowers - Instagram LinkedIn Twitter Be sure to FOLLOW Dotcal - Instagram Facebook LinkedIn Twitter Website Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work  Product Reviews Fun   - FREE Resources to help you

The truth is, we are hardwired as humans to not want to apologize. It is one of the most difficult things to do on a cultural and neurological level. Feeling as though we did something wrong and that we hurt someone is not the way we want to feel about ourselves, so in an instant our brain chooses to protect itself. However, what if apologizing was looked at through a different lens? What if we used apologies as a way to create better connections with a partner and make big changes that could help elevate relationships.There are so many misconceptions about apologizing, such as,  apologizing is a sign of weakness, when it is actually the total opposite and we want to tackle this issue on today's podcast. Joining us today is Harvard trained clinical psychologist and author of ‘A Good Apology: Four Steps to Make Things Right', Molly Howes. Molly walks us through why people don't like to apologize and how we can overcome that by using her four steps to apologizing. She is here to educate us on the psychology behind apologizing, and how we can become better apologizers for us and our partners.Apologizing isn't about who is right and who is wrong, it's about building better connections and working as a team. With some introspection and the right tools, apologizing in a way that will help your relationship is possible. Tune in to hear how!Topics discussed in this episode:Why is it so hard to apologize?How to better understand your partner's point of viewWhy is it easier to see other people's mistakes rather than our own?What is forgiveness inflation?Why guilt is actually a good thingWhat is confirmation bias?Does being open help your partner open up?The need for responsibility and empathy in an apologyCreating a system to ensure to not hurt the otherBecoming a team with your partner for a mutually beneficial outcomeMyths about apologiesQuestions to ask to help your partner open upPurchase Molly's Book:  https://www.grandcentralpublishing.com/titles/molly-howes-phd/a-good-apology/9781538701317/Join the Jealousy Junkie Facebook Group:  http://www.facebook.com/groups/jealousyjunkie/Schedule your FREE Clarity Call with Shanenn:  https://calendly.com/jealousyjunkie/free-clarity-call

The Ike Wingate Show includes:Airplane flew with giant hole...14 hoursRunning of the Bulls is backCaught Doing Good: Teen saves 4 livesLightning strikes on cameraSummer of Fun winnerHangry is a real thingWhat's Your BizThree Dog Night TixFamily Fireworks FailSupport the Show.

When it comes to starting your own business, sometimes it can be trial and error to figure out what works for you. And even then, as your business grows, things can continue to change. So how do you keep up with it all? In today's episode, I interview Michaela of My Handmade Wedding Co., about her journey as a small business owner and how she has continued to grow and scale her business.She shares her advice for other small business owners, including the importance of focusing on what's important and not getting lost in comparing yourself to others. She also talks about the value of building a community, and how it can help you in your business journey.So whether you're a small business owner or you're thinking of starting your own business one day, this episode is packed with valuable insight and tips!In this episode, we cover:How Michaela got started with My Handmade Wedding Co.The importance of focus and productivity for small business ownersCreating and growing a business with your significant otherDifferences in selling on Etsy vs. ShopifyWhy failure isn't a setbackHow going viral on TikTok isn't always a good thingWhat inspired Michaela to start a small business communityAdvice for aspiring small business ownersResourcesConnect with MichaelaWebsite: https://myhandmadeweddingco.com/Instagram: https://www.instagram.com/myhandmadeweddingco/The Details and Swirls Pricing MethodDo you feel like you struggle to determine the pricing of your products for your small business? Does it feel like you are pulling numbers out of the air, or even worse, just basing your prices on what you think is “normal” in your industry? Believe me, I've been there too. What if I told you I have a system for setting attainable pricing in your business that allows you to adjust to the ever increasing inflation of supplies, ensure profit, save for taxes, and so much MORE! Throughout the Details and Swirls Pricing Method course, I am teaching you my NO FAIL method for pricing your products with profit and long-term success in mind! This course is for the small business owner who needs a profitable and scalable pricing model. Absolutely no business or accounting experience is necessary, just a business owner like you who is ready to get serious about profit and growth in your business! Click here for more infoDETAILED DIARY SHOW NOTESDETAILED DIARY FB COMMUNITYDETAILED DIARY INSTAGRAMFor more inspiring content that will help you take action toward the life and biz you truly desire, follow me on Instagram @detaileddiarypodcast

I am not a professional astrologer but I do listen to the forecasts. In May, we are still in eclipse season and Mercury is in its shadow period before it station retrograde at the end of the month. May is going to be a doozy and this reading reflects that. As we move through these challenging energies, it is important for us to release and not hold onto what is no longer serving us. It is a month for us to move fluidly like the cups suit but to also take charge of other things like we do in the wands suit. Just remember, no matter how hard it gets....it's for your highest and best good and spirit is with you every step of the way!Energy for the month: Death is in the Healing & Rainbow What we are releasing: Reset and The Veil is ThingWhat we need to embrace: The FarmHow to care take ourselves this month: Be Your Own DaddyMessage from spirit: Magic is ImmediateDeck: Postcards from the Liminal Space

I am so pumped for you to meet Ashley Alderson.  Ashley is the Founder of the Boutique Hub, and has a slight obsession with boots, jewelry, coffee and 80's Country Music. She may or may nerd out when talking about Facebook Ads and boutique owner business strategy. In this episode we will cover:Trademarks - Wholesale and retail and intellectual property20 percent rule - There is no such thingWhat is the problem that I solveIf you are a product based business go to https://theboutiquehub.com/ for all the resources and check out  Boutique Chat.Follow Boutique Hub on Instagram.  Chat with Ashley on a personal level at her Instagram.Legalpreneur Live is coming this fall - Lock in premier pricing by joining the waitlist! Now is a great time to join the Legalpreneur Membership! Get in now before prices go up in the spring. Learn more here. The 5-Day Legalpreneur Challenge is back! It is going to cover everything you need to know as a small business owner; this won't be just a surface level discussion like you get in this podcast, instead we are diving deep into all the knowledge you need to run your business. Remember to use code PODCAST for a special discount!Links: Andrea's Instagram Legalpreneur Instagram Website FacebookTwitter TikTokYouTubeTranscriptDisclaimer: The Legalpreneur Podcast is advertising/marketing material. It is not legal advice. Please consult with your attorney on these topics. Copyright Legalpreneur Inc 2022

If life was the same, day after day, a set-it-and-forget-it approach to budgeting would work.In this episode, Deb shares how the inevitable changes - even changes for the good - can trigger old feelings and temporarily throw us off our new game.We talk about avoiding lifestyle creep, stretching into new routines, making choices and upgrading problems.  Here's what you'll learn in this episode:What it means to upgrade to a new set of problems - and why that's a good thingWhat does “blow the budget” actually mean?How to navigate transitions without putting pressure on yourself to do exactly the right thing with moneyRegister for the Done with Debt challenge here!

He is an active Amazon Seller and has also coached other Amazon Sellers on how to grow their business. Isaac Kuhlman - Co-founder at Real Coaching Isaac, how did you start your eCommerce journey?Selling since 2013Do you remember the moment you realized it was going to be more than just part-time?Do you mostly Private label?What is the biggest mistake you see new sellers making?Who do you coach? starting sellers, advanced, or both?How is your coaching? Zoom calls, in person, 1vs 1?Since you are a seller, do you have clients who hold back info from you? since you could technically launch the same thingWhat niches do you recommend and what do you tell them to stay away from?Do you recommend staying away from oversized?Do you know a way to get away from the new sea can rates?Something I've been working on is Ad rules, have you tried, and if so any success? Links to Real Coaching and Isaac Kuhlman https://goteamreal.com/email: realvipcoach@gmail.com Company: REAL Coaching

What changes are you experiencing in your life right now? Are they fun and exciting? Or, are they stressful and scary? Whether you're attending a new school, starting your career, getting into or out of a relationship, or whatever it may be, the change you are experiencing has most likely come with some level of discomfort. So how can we navigate change with ease and optimism? Join me in my discussion with Maddie MacKinnon on how you can embrace change. Maddie is currently a PhD student at the University of Toronto in the Health Services Research program, who hopes her research will have a positive impact on mental health services for youth and young adults. She recently graduated from Queen's University with her Master's of Science in Translational Medicine as well, so there has been a lot of change in her life in the last couple months. Outside of school, you can find her doing anything active in the mountains, reading, or checking out local breweries and coffee shops.In our discussion, Maddie shares her insights on how we can embrace change and how it can allow us to learn and grow. In more detail we discuss:The kinds of changes we experience and how they can feelWhy change is sometimes really uncomfortable and scaryWhy change is a good thingWhat it means to embrace change and how you can do just thatAnd more! Connect with Maddie on Instagram @madddiemackk or LinkedIn. NEW MENTAL HEALTH SERVICE ALERT!Check out The Journal That Talks Back! The Journal That Talks Back is an accessible coaching service for young professionals that connects you with a certified coach who is trained to respond to your challenges through a safe, secure and accessible journaling app that is designed to help you explore, reflect, and grow. I 11/10 recommend this service (and yes, I do use it!!!)! If  you have any questions about The Journal That Talks Back please email hailey.rodgers@hotmail.com or message me on Instagram @haileyrodddgers! Connect with me:Email: hailey.rodgers@hotmail.comPersonal Instagram: @haileyrodddgersPodcast Instagram: @seemeshowpodI'm always looking for guests so please reach out to me through any of these channels and I'd be happy to discuss a potential episode :)

#0064 Are you guilty of shiny object syndrome?Do you find yourself taking on new projects before you've finished the last one you startedWell this is the episode for you!Today we are talking with David Wood of Focus.CEO about how to avoid "The Dip" or "Valley of Despair" that so we can stay more focused and come into the extraordinary entrepreneurs and people that we all are.Top 3 Key Takeaways:Determine when to the stay the course vs moving on to the next thingWhat is "The Dip" or "Valley of Despair" and how to recognize it BEFORE you begin your next projectHow to generate possibilities in your life to make you unstoppableTo get the links and resources discussed in this episode, head over to the Episode 64 Show Notes.If you enjoyed the episode, be sure to leave a review of the Nine-Five Podcast on Apple Podcasts.

Babe, today you are in for a juicy little treat! I am giving you access to a live Bleed + Succeed class all around navigating your PMS! In today's episode, I take you through understanding the ancient wisdom of how to flow with your cycle and how healing your relationship with the 4 archetypes within you can make your life more peaceful, rich, lazy, and successful!I'm diving into:Why PMS isn't actually a thingWhat the Bleed + Succeed Community is and all the juicy stuff you can get out of it!How to be kind ourselves as we drift closer to CroneUnderstanding the source of the physical and energetic symptoms of our cycleThe wild nature of Enchantress (and why learning to listen to her can change your life!)Why having little patience is actually a beautiful thingTools for how to communicate and move through your feelings during enchantressAnd more!Want to dive deeper? Join us in the bleed + succeed community! https://www.rachelsymington.com/bleedandsucceedcommunityReady to work with me on a deeper level? Schedule a call with me: https://rachelsymington.as.me/discovery Instagram: https://www.instagram.com/rachel.symington/Facebook: https://www.facebook.com/rsymington28Support the show (https://www.rachelsymington.com/cyclic-goddess-community)

"Winners chase after good enough. Losers chase perfection - Jeffrey Feldberg" - Jeffrey Feldberg  Jeffrey Feldberg is the co-founder of Deep Wealth. The M&A journey for Jeffrey began when he said "no" to a 7-figure and "yes" to mastering the art and science of a liquidity event. Two years later, Jeffrey said "yes" to a 9-figure offer. During the process, Jeffrey increased his company value 10X.‍How did Jeffrey increase his company value 10X and go to a 9-figure liquidity event?Jeffrey created a 9-step roadmap on how to prepare for a liquidity event.The Deep Wealth Experience has you learn the 9-steps of preparation in 90-days. At the end of the 90-day,s you create a blueprint to help you optimize your business value. You also have the certainty of capturing the maximum value for your liquidity event. SHOW NOTESQuestion 1: What Painful Problem Are You Solving?Why if you're not solving problems, you're going out of businessThe power of asking your customers what keeps them up at nightQuestion 2:  Congratulations On Identifying A Painful Problem. But Do You Actually Solve It?Why you must forget market studies, surveys, and focus groupThe two essential things solving a painful problem does for your businessHow and why to ask your customers for candid feedbackQuestion 3:  Is Your Business World-Class?Why solving a problem isn't enoughWhy your business must be world-classThe power of step 8 of the 9-step roadmap for finding skeletons in the closet and hidden Rembrandts in the atticWhy if you're not world-class, your business is a failure waiting to happenQuestion 4:  Does Your Business Run Without You?What happens when your business runs without youThe power of working on the business and not in the businessWhy you can create a market disruption when your business runs without youWhy you'll increase your enterprise value when your business runs without youQuestion 5:  Are You Doing The Right Thing?What to look for to find out if you're doing the right thingJeffrey reveals two companies that solved a problem but weren't doing the right thingWhat to do if you're feeling burnt outThe importance of finding the right problem to focus on so you can thrive‍This podcast is brought to you by Deep Wealth. When it comes to your liquidity event, you have one chance to get it right, and you better make it count. Enterprise value is created from preparation and not the event itself.Learn how the Deep Wealth Experience helps you maximize enterprise value. Master the same strategies our founders used to increase their company value 10X.Access the same 9-step road map of preparation that paves the way for success. Enjoy the certainty that you'll capture the maximum value on your liquidity event. ‍Click here to book your free exploratory call.  Enjoy the interview! SELECTED LINKS FOR THIS EPISODEJeffrey Feldberg on LinkedInThe Deep Wealth ExperienceBook Your FREE Deep Wealth Exit Call This podcast is brought to you by the Deep Wealth Experience. In the world of mergers and acquisitions, 90% of deals fail. Of the successful deals, business owners leave millions of dollars on the deal table.Who are we and how do we know? We're the 9-figure exit guys. We said "no" to a 7-figure offer. Two years later, we said "yes" to a 9-figure offer.  In the process we increased the value of 

Caitlin, Anya, and Alan welcome Francis to the team as we start Will's adventure in ‘The Subtle Knife' by Phillip Pullman. We talk about mental health, willpower, and how much we hate a certain Witch Queen. The Subtle Knife has a very different start and tone to it- which fits our weird pandemic time-capsule perfectly.We recorded the podcast on March 18th 2020 when lockdowns associated with the COVID pandemic became ubiquitous. We were feeling a lot of anxiety…Philip Pullman wrote the Young Adult Mystery ‘The Ruby in the Smoke' in 1985 as well as three more sequel novels.What is a Babel Fish??Caitlin's Tolkien podcast is called: So You Want To Read Tolkien…The book by Philip Pullman that is full of Tolkien thoughts is ‘Daemon Voices'The Multi-verse theory is a thingWhat is Schrödinger's cat again?Elisabeth Förster-Nietzsche was a Nazi and Fredric Nietzsche's sister.Nietzsche is most often associated with Nihilism but he wasn't actually a fan of it.Follow Francis on Twitter: @franciswindramOur theme song is Clockwork Conundrum by NathanGunnFollow us on Twitter: Anya @StrangelyLiterl Cailtlin @inferiorcaitlin The Podcast @MoTPodPlease email us contact@hallowedgroundmedia.com

You've heard it before; garbage in / garbage out. If you're on social media right now, you're probably watching people you thought you knew, show a whole new side of themselves. When the trail gets rocky, people's true nature starts to show through. You might even be struggling yourself to keep a cool head. But people are watching. Your team, your family, your clients and customers, your prospects; they're all watching and waiting for you to be the leader they need. How do you fill those shoes? That's what this week's episode is all about. You'll get great advice on: One book you MUST read in these trying timesWhat leadership traits are most needed right nowHow to overcome your fears and do the right thingWhat leads to division or unity during times of high stressHow your circle of friends dictates your mindsetAnother great podcast you should be listening toWhat a sailor once said that can change your life for the better and give you more control of your directionHow to deal with all the conflicting economic information that's out thereWhy stress is getting the best of even the most rational businessmenAnd a lot more Listen now.

Renee Rosen's latest book has been described as “Mad Men meets The Devil Wears Prada,” and explores Helen Gurley Brown's first brazen year as Cosmo editor. And while the most scandalous woman in 1960s New York dares to talk to women about all things off-limits, her young PA Alice is pushing boundaries of her own. Hi there, I'm your host Jenny Wheeler and Renee Rosen talks about what Gurley Brown would have made of Me Too, the legendary brothers who created the Chicago Sound, and the thing she loves most about writing. Six things you'll learn from this Joys of Binge Reading episode: The "bottom drawer' novels that will never be seenWhy re-writing is Renee's favorite thingWhat she learned from the Blues Helen Gurley Brown and Me Too?The literary fiction she most admiresRenee's latest project Where to find Renee Rosen: Website: http://reneerosen.com/ Facebook: @reneerosenauthor  Twitter: @ReneeRosen1 Goodreads: https://www.goodreads.com/author/show/412370.Renee_Rosen Instagram: https://www.instagram.com/reneelrosen/ What follows is a "near as" transcript of our conversation, not word for word but pretty close to it, with links to important mentions. Jenny: But now, here's Renee. .  Hello there Renee and welcome to the show, it's great to have you with us. Renee: Thanks, Jenny, it's good to be here. Writing 'a life-long dream' Jenny: Renee, was there a Once Upon A Time moment when you decided you wanted to write fiction, as distinct from any other writing you might have been doing? And if so, what was the catalyst for it? Renee Rosen - always wanted to be a writer. Renee: You know, it's weird. I've known that I've wanted to be a writer ever since I was a little girl. I'm not even sure exactly where this came from, because I wanted to be a writer before I was a reader, which is so backwards. I was writing ad copy for a long time, but I was always working on a novel. And I would get up at 4:00 in the morning to write. And I was always late for work because I would get carried away with whatever book I was working on. And lot of 'bottom drawer' novels, lots of books that didn't go anywhere. But it's just something I've always known since I was a little girl. It's weird. I have no idea where it came from. Park Avenue Summer Jenny: It is unusual that you think about writing almost before you could read, but I'm not surprised because your books read as if you are someone who has had a professional career as a writer. That's for sure. Renee: Thank you. Jenny: So the latest one. Park Avenue Summer has been described as Mad Men meets The Devil Wears Prada. And it focuses on Helen Gurley Brown, Cosmopolitan's first  editor. And it brings the New York of the 1960s very much alive. I mean, to someone who actually is old enough, I hate to admit, to have read Sex and the Single Girl first time round, even in New Zealand, it had an impact. What drew you to Helen and Cosmo as a story? Renee: Well, it's interesting. I'd been binge watching the TV show Mad Men and I really just fell in love with New York during that time period. I knew I wanted to set a book in New York. I thought, well, I'll do it during the 60s. Helen Gurley Brown 'obvious' I was searching for another glamorous type of industry - not advertising -  to use as a backdrop. And initially I had started working on a fictional magazine with all fictional characters. And then I was talking to my editor about the book, and it was like a blinding glimpse of the obvious. We were like, oh, my God, Helen Gurley Brown and Cosmo. And so that's where that came from. And then we were off and running. Jenny: That's great, because you have made it to your thing really to have a combination of true life, factual people and fiction, haven't you? Renee: Yes. I'm backing away from that in the book that I'm working on now. We can talk about that later maybe.  But yes, other than really one book,

Hace mucho tiempo, se hacían especiales de música de película. En este caso: El Asesinato de Jesse James por el cobarde Robert Ford.Post original en http://www.churrosypalomitas.com/2008/03/especial-de-scores-assassination-of.htmlTemas incluidos:Last Ride Back to KCSong for JesseRather lovely thingWhat must be doneFallingCounting the StarsDestined for great thingsMoving On