Podcasts about timesthe

Announcement: Registration is open for the September Finding Your Village Birth Class. The classes are on Wednesday nights starting on September 8th at 7pm EST. You can register or find out more info at www.findingyourvillage.com/classesIn today's episode we are discussing the topic of Mamas in training. Our guest today is Jessica Lorion. Jessica has spent the past 10 years as a professional actor and voice over artist in New York City. Now, as the Host and Producer of the Mamas in Training Podcast, she supports pregnant women and aspiring moms on their journey into motherhood. What makes her show different from other pregnancy and motherhood podcasts is that she is NOT yet a mom. An autoimmune disease has delayed her journey into motherhood and she has decided to learn right alongside her audience.With a background in performing on stage, in front of camera, as well as being a professional singer, her mission is to spread the importance of studying motherhood. She intends to use her voice and desire to connect with women everywhere, to share the lessons she has learned and give community to those in need.In this episode we discuss: The reason Jessica is learning about motherhood before she is a momBecoming a parent can feel like drinking through a firehose as timesThe main takeaways that Jessica has learned from interviewing new moms:the importance of advocating for yourselfmake a plan and be ready for it to changethe importance of setting up a community and support system for yourselfThe words that we use is so important, especially when framing in terms of "absolutes"How to get in touch with Jessica: WebsitePremium MembershipFacebook GroupHow to get in touch with me: Sign up for a 4 week online birth class with meFollow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastEmail me at amanda@findingyourvillagepod.comMonthly NewsletterSupport the show (https://www.patreon.com/findingyourvillagepod?fan_landing=true)

Today, we highlight Refilwe Ledwaba in the fourth episode of our Summer Series. Refilwe is a social entrepreneur, pilot, and educator. She is Founder of the Girls Fly Programme in Africa, a nonprofit dedicated to empowering young women to pursue careers in STEAM fields and to foster innovation in their communities.Sylvia and Refilwe talk about the messiness of change and complexity of transformation both personal and cultural. Refilwe speaks to growing up in apartheid South Africa, the digital divide in rural areas, the reality of being an only, oversized overalls, the emotional roller coaster that comes with public praise, failure and scrutiny, the spirit of Ubuntu, how interdependence informs her mission, the power of role models, and much more.Topics Include:The art of the pivot in a mission-driven organizationAccessibility and the digital divide that hinders disadvantaged communities The invitation to personal transformation that COVID offers usFailure and expectationsIntrospection and self-discoveryGetting clear on the"why" that drives your actionsCalibrating definitions of success to align with your deeper purposeStaying true to your mission during tumultuous timesThe art of resiliencyAnd other topics...Guest Links:https://www.gfpafoundation.org/https://www.areye.africa/Twitter, Instagram, Facebook and LinkedIn: @gfpafoundation, @areyestories#gfpafoundation #areyestoriesResources Mentioned:Our full episode with Refilwe: https://www.buzzsprout.com/1423273/7342762TED - The Danger of a Single Story: https://www.ted.com/talks/chimamanda_ngozi_adichie_the_danger_of_a_single_storyInstagram: @refilwe_ledFacebook: Refilwe LedwabaLinkedin: Refilwe ledwabaWant to connect? Visit us online and signup for the monthly WWF newsletter!Website – https://www.whenwomenfly.com/Instagram, Facebook, Twitter, YouTube and Pinterest – @whenwomenflyEmail – hello@whenwomenfly.com

Here are some of the topics Ron had the opportunity to discuss with Matt Bernath:6 ways to increase profit and reduce chaos in your businessAdvice for an integration firm owner on managing their own compensationHow to turn the most prosperous times into the most profitable timesThe time investment to start transforming your business and profits with Vital ManagementTo get transcripts, resources of what was mentioned in the show, and more visit: onefirefly.com/au176SHOW NOTESMatt is a Senior Coach at Vital MGMT. He helps others achieve their dreams and business goals while also focusing on his overall mission to shift the CI industry's trajectory. Matt is a veteran entrepreneur in the custom electronics industry who specializes in helping technology professionals transform their business. He has spent more than two decades in retail, wholesale, custom integration, and coaching -including founding and managing his own integration firm at one time.Ron Callis is the CEO of One Firefly, LLC, a digital marketing agency based out of South Florida and creator of Automation Unplugged. Founded in 2007, One Firefly has quickly became the leading marketing firm specializing within the integrated technology and security space. The One Firefly team work hard to create innovative solutions to help Integrators boost their online presence, such as the elite website solution, Mercury Pro.About One FireflyOne Firefly, LLC is an award-winning marketing agency that caters to technology professionals in the custom integration, security and solar energy markets. One Firefly is headquartered in Davie, Florida with staff located throughout North America and has been operating since 2007.

Announcing the UK–EU Trade and Cooperation Agreement, the prime minister declared that “we have taken back control of every jot and tittle of our regulation”. Regaining regulatory autonomy was a key UK objective in the negotiations. The question now is what the government wants to do with it.There is no shortage of ideas about how the government could regulate differently outside the EU. The taskforce set up by the prime minister to identify post-Brexit opportunities has made much of the ability to change regulation to better reflect the needs of the UK economy and promote innovation, and recommended reform in areas like financial services and life sciences. The government is now launching a search to find a director for its Brexit Opportunities Unit to "develop a cross-government strategy for regulatory change, while driving policy development on new opportunities across Whitehall."As our recent report, Taking back control of regulation, shows, doing things differently from the EU presents opportunities, but also brings potential costs and risks.To discuss how the government should think about regulation after Brexit, we brought together a panel representing a range of views:Bernardine Adkins, Partner, Head of EU, Trade and Competition at Gowling WLGJohn Foster, Interim Director of Policy and Communications at the Confederation of British IndustryJoe Marshall, Senior Researcher at the Institute for GovernmentIain Martin, Columnist for The TimesThe event was chaired by Jill Rutter, Senior Fellow at the Institute for Government.#IfGBrexitWe are grateful to Gowling WLG for their support with this event See acast.com/privacy for privacy and opt-out information.

In this episode I sit down with Meg Desjarlais a RYT 200 Hour Yoga Teacher, Yoga Breath Coach and Mindfulness Teacher.  Meg Specializes in helping people manage stress using science based yoga, breath work, and meditation techniques.   In addition to her RYT 200 she holds certificates in Restorative and Yin Yoga.  In this Episode we explore:The non traditional path that led Meg to becoming a Yoga TeacherBefriend Anxiety and overcoming extreme panicTools to overcome anxiety in stressful timesThe importance of having a mind and body connectionOvercoming the guilt associated with panic and anxietyCompleting a Yoga teacher training program online and the diverse benefitsCreating an online yoga business during a pandemicMarketing challengesSuccess and Failures in starting a businessBeing Consistent and PersistentContinuous evolutionDefining financial Success Releasing money as the only outcome for successMaking Yoga and Breath accessible to all peopleFinding the right tools that work for youReleasing JudgmentUntapped Power of persistence and resilienceMeg offers yoga classes (Gentle Vinyasa, Yin, Restorative), private yoga breathing coaching, workshops, and corporate wellness programs.  She can be found @megdyoga on facebook or instagram or at www.megdyoga.com If you liked this conversation considering joining the free community Untapped Power.  In this community you will have access to a variety of free resources and also the option to join a live call every Tuesday @ 2 EST where we use peer to peer learning to discuss important topics in the yoga industry.  https://www.untappedpower.net/To connect with Amanda follow her on Instagram @astrojny or visit amandastrojny.com and schedule your free connection call today.  Logo Design & Music by Alex Bourne

What happens when we can't show up for others in our lives, and when we can't even show up for ourselves and our own healing? In this episode, I take you behind the scenes of my life and share how that's played out for me the first few months of this year.What exhaustion does to us when we're on a healing journeyThe emotions that can arise when we're exhaustedWhat I remembered about self-care during this timeWhy knowing what you do and don't have energy for is a form of self-careThe importance of protecting our energyThe choice you have when you go through difficult times on your healing journeyWhat to look for - even in the difficult timesThe importance of doing things your Soul requires even more during difficult timesThe two things to do when you're going through a difficult time on your healing journeyTo sign up for my upcoming workshop, From Grieving To Believing, with Debbie Squizzero, click here.My free guide, 4 Steps To Connect With Your Child (or other loved one) In Heaven, is filled with self-care ideas to assist you on your grief and healing journey. Get your copy here.

Our patron saint of GEAR:30 is back on the show today, and we talked to Hoji about the new Dynafit Radical Pro; how it compares to the Hoji Free boot; the evolution of the “Hoji Hole” testing prototypes; and more.TOPICS & TIMESThe new Dynafit Radical Pro (2:06)Updates to the Hoji Lock walk mode? (6:21)Radical Pro tongue update (10:12)Radical Pro vs Hoji Free (13:12)Hoji Hole & Skiing in the Future (15:55)Whistler lockdown, testing prototypes (19:06)More on the Hoji Hole (20:55)Hoji’s podcast recommendation (25:22)RELATED LINKSGEAR:30 ep.138: Escape Route director, James Reddy on the Radical ProBlister Summit Videos See acast.com/privacy for privacy and opt-out information.

How do you develop a people-centric culture, while also sustaining your improvement efforts and growing the business? Matthew Nix shares how he successfully developed a close-knit culture among his team members while also driving significant revenue growth. You’ll discover how he sees culture not just as a nice-to-have, but as a lifeline for the inevitable challenges that arise. What You’ll Learn from this EpisodeWhy culture is critical and not to be taken for grantedHow Matthew defined the core values for his organization, including the steps he took and the one critical question he askedMatthew’s weekly process that moves core values from another thing hanging on the wall collecting dust - to something that team members demonstrate every dayWhy Nix Companies actively works on growth, sustainability, and culture - all at the same timeSpecific example of how people-focused culture has been a lifeline during tough timesThe role leadership development plays in building cultureGet full show notes and information here:https://processplusresults.com/podcast/034

As is always true with the economy, there is both good and bad news at once.On episode 111 of the CUES Podcast, Steve Rick says some of the good news is that the jobless rate has dropped back to a rate of 6.3%, after spiking to 14.7% at the height of the pandemic shutdown last year.Director and chief economist at CUESolutions Platinum provider for executive benefits CUNA Mutual Group, Madison, Wisconsin, Rick says economists believe that 4.5% is the “long-run natural employment rate” in the U.S. He is forecasting reaching that rate again by the end of 2022.“We do believe we will reach herd immunity, probably by the fourth quarter of this year … where … 75 to 80% of our population has been vaccinated and is … immune,” he says. “So, we're hoping by the end of this year to have the unemployment rate down to 5.5%.”Some of the bad news Rick cites includes the hard hit taken by retail businesses during the government-mandated shutdowns early in 2020. Many stores, restaurants and movie theaters have been severely disrupted or even permanently shut down in what Rick calls a “retail apocalypse.” While those that closed may never reopen, there is a glimmer of hope here, too. In the January retail sales report, Rick says, “We saw sales pick up 5.3% compared to December. Now, that's a huge jump. … if we can compare this January of 2021 … to January 2020 … before the pandemic, we're up 7.4%. Now, that is a huge increase, 7.4% in spending. … So we're actually seeing a nice recovery already.”Rick projects a jump in gross domestic product this year of about 4.5 percentage points. “So we're going to be making 4.5% more stuff, if you will, then we did last year,” he says. “And last year … we dropped 3.5% in the production of goods and services. So, a nice recovery for 2021. “… if we get another $1,400 stimulus check sometime this spring, you know, if President Biden gets his 1.9 trillion stimulus,” he adds, “we could see a really strong economy going into the second half of this year.”The show also gets into:More on the potential impact of any additional federal stimulus checksIdeas about retraining workers to help counteract unemploymentThe huge surge in member depositsThe answer to a question from CUES member Cynthia Ryan, EVP/COO of Connect Credit Union, Fort Lauderdale, Florida, about how to handle the boost in liquidity from the increase in member depositsThe mortgage refi boom and how many loans to sell on the secondary market in these timesThe potential impact of any forgiveness of federal student loan debtThe importance of cost control and managing net interest margin right nowLinks for this show:Email Steve RickCUESolutions Platinum provider for executive benefits CUNA Mutual Group, Madison, WisconsinCU Management magazine’s monthly CFO Focus columnsCUES Advanced Management Program from Cornell UniversityPartial transcript for Episode 111

Today we’ve got another Shop Talk episode for you, where we speak with folks from one of our Blister Recommended Shops to get their perspective on a mix of topics ranging from broadly applicable to all of us, to topics that help us better understand what’s going on in the local community that each shop serves.Mark "Osman" Osell and Jeff Perry join us from Gear West in Long Lake, Minnesota. We talk about the Minnesota ski scene; the Gear West campus; dropping cliffs in the Iowa backcountry; the fantastic bike culture of Minnesota, and more.TOPICS & TIMESThe surrounding community & ski culture of Long Lake, MN (4:32)How covid has changed the dynamics at the shop (9:44)The Gear West “campus” (15:42)The progressive bike culture of MN (17:37)Dropping cliffs in the Iowa backcountry (19:56)“Dad boards” & the snowboard side of Gear West (23:48)The bike side of Gear West (26:41)What We’re Celebrating (32:46) See acast.com/privacy for privacy and opt-out information.

Ep 36 - How to Balance Your Food GroupsEating a healthy diet can be difficult, tricky and confusing at timesThe colorful Healthy Eating Plate helps people remember to:Eat a variety of healthy foods. Eat less of some foods and more of others.The plate shows how to balance your food groups. There's a reason the other sections are smaller: You don't need as much from that group. The plate can be used for breakfast, lunch, and dinner. That may make you wonder: Do I really have to eat vegetables with breakfast?...tune in for moreLink to Image: Healthy Eating Plate **Put a copy on your refrigerator to serve as a daily reminderRemember :Fruits and veggies – ½ of your plateWhole grains – ¼ of your plateProtein power – ¼ of your plateDrink plenty of water... nothing beats refreshing water!Never miss an episode: Subscribe to the Podcast!Have a question or request: Contact UsWant to keep your energy levels high? Want your body to burn fat for fuel instead of carb? Then exogenous ketones are for you... Experience what it feels like to operate on a premium fuel source http://mildredbv.experienceketo.com

Welcome to episode 19 of Nicky and Moose the Podcast. On today’s episode, Nicky and Moose have a conversation with radio, tv, and podcast host Quincy Harris!In addition to being a top-level host, interviewing the likes of Diddy, Jay-Z, and Jermaine Dupri, the Philly native has also shot, edited, and produced a lot of his own content. But where did this drive come from? Join us today as we take a look at the behaviors and disciplines that keeps Q at the top of his game.What you will discover: Making sure you make moves towards ownership.The importance of overcoming obstacles.The significance of doing things in steps and asking questions.Understanding who you do it for.Sometimes letting go of how you think your dream is going to look.It’s ok to take time to get yourself together.The importance of keeping up with the timesThe relief in having freedomGet knowledge.Know why you’re on these appsLearn from your mistakes.Try ECamm today for a free 14-day trial - nickyandmoose.com/ecamm

WE HAVE A NEW PRESIDENT! WOOOOOOOO! Besides that, on this episode, we discuss Donald Trump's last attempt to plunge our country into a jingoistic dystopia and slog through the insanity that is the 1776 Commission Report. We also talk about the NRA filing for bankruptcy, Biden picking the first transgender person to a Senate-confirmed position, and Biden's executive actions so far. Find us on Facebook and Twitter at ThinkProPod! If you would like to email us, you can reach us at thinkpropod@gmail.com. If you like our podcast, make sure to leave a 5-star review! Useful links from the episode:NRA files for bankruptcyBiden's first executive actionsBiden picks 1st transgender person for Senate-confirmed postThe 1619 Projectletter to the TimesThe 1776 ReportTrump Announces 'Patriotic Education' Commission, A Largely Political MoveColumn: On his way out the door, Trump takes aim again at ‘radical’ American historyBiden revokes Trump report promoting ‘patriotic education’Tweet from historian Kevin M. Levin

Hey all, it's Paul from Drums and Rums. Where the backbeats meet the spirits.Episode #27. My guest is Jim Donovan who co-wrote the hit "Send me on my way" featured in many movies and shows, such as the movie Ice Age. Jim was an original member and drummer for 3-time platinum band, Rusted Root and fronting the Sun King Warriors as lead singer and guitarist. His mission is to share the healing power of music through education and performance. He also shares a technique to help you fall asleep which his TEDx Talk video has been viewed 4 million times. The opening track "Elephants In The Room" is from Jim Donovan and the Sun King Warriors from the album "We See Through It" . Here's what you'll hear on this podcast:Co-writing the hit song "Send Me on My Way" with Rusted RootHis current band the Sun King WarriorsHis TEDx Talk "How to Trick Your Brain Into Falling Asleep" which has been viewed 4 million timesThe healing power of music through education and performanceTeaching with hand drums through Jim talks about the West African drum the bougarabou His podcast the "Jim Donovan Show" Q & A from the live stream chat​In four beats or less:Drum set or percussionHard thing about songwritingOur mid podcast rum feature from Code Rum is the Code Key Lime----------------------------------------------------------------------To learn more about Jim Donovan check out these linksEndorsement: Mapex, Sabian and Regal Tip SticksWest MusicResources: Podcast https://donovanhealth.com/podcast/Free E-letter https://donovanhealth.com/Book: Speaking https://www.jimdonovanmusic.com/new-pageSun King Warriors

In this episode of Candied Conversation you'll hear:Our individual accomplishments and events of 2020 Goals and visions for the new year - 2021 How Justin catches fish Jasmine say "New Year" way too many timesThe candy of the week is Trolli Sour Crunchy Crawlers ----------TIME STAMPS----------02:10 - WTFM07:40 - Oh Taste and See!14:07 - Candied ConversationFollow us on Instagram to stay up to date on all the latest happenings!Podcast - @candiedconversationpodJasmine - @sincerelyyjasmine Justin - @creationoutbox Don't forget to subscribe, share, rate and review and we'll catch you on the next one!

Luke Koppa and Jonathan Ellsworth talk about some of the skis they’ve recently been testing; name some of the most surprising products of 2020 and some of the standout products of 2020; offer a few gear predictions for 2021; and end with what they’re celebrating this week.TOPICS & TIMESThe end of the Year of Ellsworth (1:15)Luke’s new diet (2:26)Renoun skis are still mind-blowing (4:36)New 4FRNT Devastator & Sego Big Horn 106 (10:50)New ski we can’t talk about yet (16:18)Elan Wingman 86 CTi (16:47)102 Wars: Ranger 102 vs. Mantra 102 vs. Stance 102 (19:15)Most Surprising Products of 2020 (28:05)Standout Products of 2020 (35:12)Gear Predictions for 2021 (39:18)What We’re Celebrating (50:36) See acast.com/privacy for privacy and opt-out information.

“Hunting is Conservation” has become by far the most popular slogan in the hunting/conservation industry in the past few years. If you're a hunter, you're well acquainted with its meaning because literally any and all conservation organizations promote hunting as THE way to preserve and protect wild animals in modern times. But, what if hunting ISN'T conservation? I've personally never accepted the idea that hunting is the ONLY way to conserve an animal population, but I can accept that hunting is one of MANY ways to do so. Kevin Bixby is the Executive Director of the SW Environmental Center and recently published an article titled “Why Hunting Isn't Conservation and Why It Matters” and I asked him on the show for this episode to help me better understand what he means by this. By no means is this an anti-hunting article, in fact Kevin is a hunter himself and is the first to admit that hunting has played a key role in the preservation of American big game animals. That said, he feels the modern conservation model needs to change in a way that reflects the values of ALL those interested in the preservation of wildlife. If you're interested in reading the full article, you can find a link to this article in the show notes.I sincerely enjoyed picking Kevin's brain about the subject and I know that many hunters might fall out of their chairs just looking at the title of this episode, but I'd encourage those who have a vested interest in wildlife in North America, that they hear the message Kevin is putting out there and decide for yourself if you think the modern conservation model needs a facelift or not.Enjoy!By Land,Emory R. WangerDONATE AND SUPPORT THE SHOWBY LAND LINKS:DONATE AND SUPPORT THE SHOW: Donate HERE!LEARN HOW TO BACKPACK https://byland.co/learn-how-to-backpackYOUTUBE https://www.youtube.com/channel/UChSSISEgIfwYz2cc0aHQj3gFACEBOOK GROUP https://www.facebook.com/groups/1192723304224313/INSTAGRAM https://www.instagram.com/byland.co SHOW NOTES:IntroductionsKevin and his backgroundHow Kevin got into the political side of conservationScience versus value systemsThe rise of new value systemsAmerica's Wildlife Values SurveyThe changes in cultural valuesA short history of the modern wildlife conservation modelThe need to pivot to a modern conservation modelWhat's wrong with the “hunting is conservation” argumentHow state and federal wildlife agencies receive fundingThe impact of invasive speciesDoes industry impact conservation efforts?Game management as crop management The current imbalance of decision making The topic of wolves and predatorsThe future of hunting in modern timesThe “hunting is conservation” mantraWhat keeps Kevin going year after yearBorder walls and the impact of wildlife migrationHow to followup with Kevin and his workEPISODE LINKS:Kevin's Original Article: https://rewilding.org/hunting-isnt-conservation/America's Wildlife Values Survey: https://sites.warnercnr.colostate.edu/wildlifevalues/Southwest Environmental Center: https://www.wildmesquite.org/index.php/Contact Kevin: kevin@wildmesquite.org

Today we’re talking with one of our Blister Recommended Shops to get their perspective on a mix of topics that range from broadly applicable to all of us, to topics that help us better understand what’s going on in the specific local community that each particular shop serves.Earlier this week I sat down in Blister headquarters with Tyson Stellrecht, the founder of Boise Gear Collective, to talk about the selling of both used gear and brand new gear; how it’s going with backcountry.com one year later; why Tyson isn’t moving into e-commerce; gear snobs; predictions for the upcoming season; and more.TOPICS & TIMESThe outdoor scene around Boise (5:12)backcountry.com - one year later (8:09)Tyson’s backstory & starting a used gear shop (14:16)The value of offering used gear & new & service (21:45)Why Tyson isn’t moving into e-commerce (24:40)Starting to sell new gear alongside used (33:17)Gear snobs (42:00)Predictions for the upcoming winter (50:34)What We’re Celebrating (59:40)RELATED LINKS:Blister Podcast ep. 109: Jason Blevins on backcountry.comBecome a Blister Member See acast.com/privacy for privacy and opt-out information.

Parenting has never been more difficult and complicated than now. As we are facing uncertain times, new challenges and struggles have emerged both for parents and their children. Many parents are wondering how to best deal with the immense change in routine and environment , and how to support their children the best way possible.If you’re unsure about how to navigate the complexities of parenting this pandemic has brought, I encourage you to listen to this episode as Dr. John Duffy shares his wisdom and insight!He is a clinical psychologist, speaker, author, podcaster specializing in relationships, parenting, teens and families, a parenting guru and the author of Parenting the New Teen in the Age of Anxiety! Dr. Duffy will walk us through some of the new challenges parents are facing during this pandemic. He’ll share tips on how to help your kids deal with anxiety and what kind of conversations you should be having with them!Episode Highlights:What Dr. Duffy is seeing amongst teenager nowadays and struggles parents are facingHow parents can navigate conversations with their teenWhy parents should be listening to what their kids are sayingMental health talks amongst teenagers and young peopleThe importance of being transparent to your kidsHow you should approach your kids when it comes to games and their social engagementWhat parents can do to stay positive even in tough timesThe type of conversations parents should be having with their young adult kids to encourage and uplift themConnect with Dr. Duffy:www.drjohnduffy.comTwitter @drjohnduffyInstagram @drjohnduffyFacebook @Dr-John-DuffyMore about Dr. Duffy:Dr. Duffy is a highly sought-after clinical psychologist, best-selling author, certified life coach, parenting and relationship expert, and proud husband and father. He has been working with individuals, couples, teens, and families for nearly twenty years. Dr. Duffy’s refreshing and unique approach has provided the critical intervention and support needed to help thousands of individuals and families find their footing.Along with his clinical work, Dr. Duffy is the author of the number-one best-selling The Available Parent (Viva Editions, second edition released 2014) as well as a frequent media presence. He is the regular parenting and relationship expert on Steve Harvey. He also appears frequently on other national and local television and radio outlets, and is cited frequently in national print and online publications. These include the Today show, Fox News, Fox Good Day Chicago, WGN-TV, NPR, WGN Radio, the Huffington Post, the Wall Street Journal, Redbook, Time, Good Housekeeping, Men’s Health, Chicago Parent, Cosmopolitan, Teen Vogue, Wired, Parenting, Your Teen, Parents, Family Circle, Chicago Tribune, Chicago Sun-Times, and Real Simple magazine.Subscribe to the Fearlessly Facing Fifty PodcastListen to Amy's TEDx talk here: What does it mean to cannonball with confidence?

Want to take your parents to Disney? Today Ryan tells us about his recent multi-generational trip to Walt Disney World, and he tells us from Disney World.What you'll learn today:Staying at Disney's Old Key West ResortOverview of their itineraryComparison of Disney crowds this week to Shayne’s trip a couple of weeks ago.Comparison to previous Octobers at DisneyDisney’s COVID-19 safety measuresCurrent lines and wait timesThe daily activities of their multi-generational Disney world tripAccommodation suggestions for a multi-generational Disney world tripFriends’ Questions During Our Live Show:When do we think Disneyland will reopen?For someone who suffers from anxiety, which Disney Park is better?What do you think about taking your parents and kids to Disney World?Let us know on Facebook and Instagram. Ready to plan your vacation? Email vacationplanning@allthingstravelshow.com or at AllThingsTravelShow.com. For complete show notes, go to AllThingsTravelShow.com/19.Never miss an episode and help us take you to the top with us be subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsStitcherAmazon MusicSpotifyiHeartRadioGoogle Podcasts

We have Ryan Lester, a Precision Performance Medicine Clinician, and an Epigenetic Coach stopping by for a fascinating discussion on building a resilient and thriving human system. Ryan has been a Physician Assistant for over a decade and is at the forefront of the rapidly evolving field of health optimization and human longevity. Ryan is a treasure-trove of knowledge and someone who has taught me a lot and is sure to drop a few jewels on you during this conversation. We dive into the fundamentals of health and also explore some of the more precise (and some would call advanced) ways of optimizing your human system.In today's episode, you'll learn:How Ryan is handling quarantine life + how he (and his clients) adjustedA counter-intuitive way of looking at the pandemicRyan’s background and reasoning for getting into medicineSome of the challenges that Ryan is seeing from his clients during these current timesThe many forms that stress can appear in (and why it’s beneficial at times)Various technologies used to monitor your stress, cognition, and nervous systemRecommended wearables to useMisconception about breathing (and why it’s important to reverse this notion)How to improve your breathing starting today Foundational supplements to considerAnd much moreConnect with RyanRyan's website: www.elevatewithryan.comApeiron Center: https://apeironzoh.com/Ryan's Instagram: https://www.instagram.com/ryanlesterapeironaustin/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

We have Joe Heitzeberg, CEO and co-founder of Crowd Cow, stopping by for a fascinating discussion about the meat commodity industry and leading a company. Crowd Cow is a company offering the most comprehensive assortment of local, sustainable, and premium meat and seafood direct from the producer, delivered to your door. Meat, and in general, the food we eat is something we take for granted. However, there's a large ecosystem of people (and the environment) that's being affected—and not to mention our health. In today's episode, we go over this along with a slew of other topics surrounding this area of focus. In today's episode, you'll learn:Joe's origin storyWhy meat isn't just about your health—there's a much bigger pictureWhere the quality of your meat is fromWhat they aren't telling you about the wild-caught vs. farm-raised salmon discussionHow to determine if your farm-raised salmon is ok The problem with the commodity meat systemInitial hurdles to changing our relationship with the standard meat and food systemInitial difficulties with starting Crowd CowHow Crowd Cow uniquely packages and sends their food How they offset greenhouse gasesAdvice for entrepreneurs during challenging timesHow Joe and Crowd Cow have adapted to the changing timesThe decision process for bringing on different cuts and meats (this is transferable to your business)How Joe maintains his well-beingWhat's Joe's definition of successPlus much moreConnect with Joe and Crowd CowCrowd Cow: https://www.crowdcow.com/Twitter: https://twitter.com/jheitzebJoe's book: Craft Beef: A Revolution of Small Farms and Big FlavorsWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayesii

Topics addressed in this episode include:How slowing down facilitates connectionAccessing the most superior energy available to us on the planetThe most effective way to ask for help in challenging timesThe meaning of “Awakening”Maureen’s 3 part process to living miraculously Embracing spirituality while making the most of life on Earth“Every loving thought is true. Everything else is an appeal for healing and help, regardless of the form it takes.” - A Course In Miracles [T-12.I.3:3-4]“Miracles are a way of earning release from fear. Revelation induces a state in which fear has already been abolished. Miracles are thus a means and revelation is an end.” - A Course In Miracles [T-1.I.28:1-3]Learn more about Miracle Mindedness™ Miracle Matrixing™ and Miracle Mastery™ on Maureen’s WebsiteThich Nhat Hanh is a Vietnamese Buddhist Monk, Zen master and global spiritual leader.In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul.Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegadeFor behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram Produced with ☕️ +

They say that the subtle aspects of yoga are the most powerful and transformative. Our guest this week knows all about this… and more. Chara and Maria talk with Kristine Kaoverri Weber, a dear friend of Maria’s who knew her as a fledgling self-care evangelist back in graduate school. It was a wonderful and very wide-ranging conversation about everything from self care and social justice, to marketing and weight loss with a touch of neuroscience and generous sprinkling of yogic wisdom for good measure!Highlights from our chat include:How Kristine has been coping with these strange timesThe importance of creating safe communities online - “watch parties”The reason Kristine teaches yoga to behavioural health professionalsHow subtle yoga can address the crisis of self loathing in the worldHow the systems of racism are toxically intertwined with the systems of trauma.How self care for clinicians will create a foundation for offering trauma informed careSelf care beyond Netflix, wine and a mani-pedi.What is the actual work of yoga?How subtle is different from gentle.Why active relaxation is more effective for losing weight than exerciseHow do we make yoga more accessible?Kristine defines the challenge of public health.

You can't make Jesus Lord of your life.How religion is the wrong fuel for the engine of life.Zig Ziglar storyRoger vs. raccoonsWhy Paul was the worst of sinnersThe benefit of weaknessJeff files a complaint with the BBB.THE day Jesus became the cornerstone The biggest "oops" everEncouragement in disturbing timesThe good news of a new EarthThe scroll in Revelation 5Jesus our blessed hope!

Great chat with Greg Mulholland, CEO and Co-founder of Citrine Informatics as AI Platform for materials development. We discussed:The early days of Citrine, how they powered through some low timesThe massive opportunity of applying machine learning to applied materials scienceWhether cleantech was becoming mainstream for VCsHow data regulation like GDPR compares to regulation in the materials spaceHow MBAs can be a form of identity, Whether we will see explicit geoengineering in the near futureAnd the potential of superconductors generating future Nobel prizesAnd much more!

In this show, Julia and I discuss: - What has happened with GGP over the past 2 yearsHow COVID is impacting GGPHow having an accepting mindset is helping Julia overcome and succeed during these challenging timesThe importance of non-profit and charity organisations I hope you enjoy the show! TED Talk Discussed:  The Danger of a Single Story | Chimamanda Ngozi AdichieGlobal Girl Project OnlineWebsite: https://www.globalgirlproject.org/Instagram: https://www.instagram.com/globalgirlproject/Twitter: https://twitter.com/GlobalGirlProj Natalie OnlineWebsiteTwitterEmailInstagramFacebook SUPPORT ME and ‘Buy Me a Coffee' over at Ko-fi: https://ko-fi.com/seizetheday LIVE YOUR BEST LIFE with Suzie Carr and I over at Facebook: https://www.facebook.com/groups/liveyourbestlifepodcastchat   

We all know, either from first-hand experience or via media coverage, how hard New York has been hit with COVID-19. This week we speak with Melissa McLoughlin owner of MB Studio Salon & Spa in Rochester, NY. Since the time of this recording, hair salons in certain regions have been able to reopen in NY as part of phase 2 announced May 29.We discuss the impact of COVID-19 on Melissa's business, the impact on her staff, and how the salon experience will change for clients upon re-opening. In addition, we take a look at the challenges of knowing when to go from a sole proprietor to hiring your first staff member...along with the challenges that go along with expanding your team.Here's a quick overview of what we covered:The COVID-19 Impact in NYShowing up consistently during uncertain timesThe slap in the face that are the high level of restrictions to reopen in NYSelling retail to keep income coming in to make ends meetThe 4 core steps to take to keep your clients and employees engagedGetting Scrappy: Opening a Salon at the Age of 28Attending and graduating high school and hair school at the same time while working multiple jobsTransitioning from hairdresser to salon ownerBuilding a brand, not just a companyThe Rachel Hollis connection & leadershipBuild It: Key Insights When Starting a BusinessStopping the slippery slope of buying unnecessary business supplies If you're not driven and humble, rethink being a business ownerHair trends and competitorsLeveraging social media and YouTube to consistently learn and stay ahead of the gameThe Art of Hiring and ExpansionHiring staff with the right skillset and culture fitThe hardest part of hiringSocial media as a tool to find your next hireKnow every single part of your business before you hireWellness MeasuresPhone reminders with intentional promptsThe impact of a gratitude journalLooking AheadThe risk of losing clients with re-opening restrictionsPost-covid plans - exciting expansions in the worksThe concern of a covid outbreak in the winterMuscle Creative Wrap-UpIf you could listen to only one music artist for the rest of your life who would it be? OneRepublicWhere can people find you online?InstagramPersonalBusinessFacebookPersonal BusinessWebsitehttps://www.mbstudiosalon.com/

In today's episode Ciaran spoke to Game Global Co-founder Ice White about his awesome book The Message Game, a comprehensive guide to the dos and don'ts of messaging women.Here you'll learn:The biggest mistakes men make when textingWhy most men fail when messaging girlsWhy the man needs to lead the texting interaction at all timesThe single phrase you can use to to guide a conversation wherever you want it to go.Stay tuned for our Game Academy launching June 2, and grab Ice White's Message Game here See acast.com/privacy for privacy and opt-out information.

We live in uncertain times with respect to job searches, right? That’s an understatement, I know. But that’s why we wanted to bring you one of the sharper minds on what the post-coronavirus job market *could* look like.Patty McCord is a human resources consultant and executive. She was the chief talent officer at Netflix where she was monumental in establishing its corporate culture of empowering employees but only retaining excellent performers. She joined Netflix in 1998 where, with CEO Reed Hastings, she created a presentation about Netflix culture, Freedom and Responsibility, which has been influential in other startups and businesses. Heck, Sheryl Sandberg even called it “the most important document ever to come out of the Valley.”Patty’s book, Powerful: Building a Culture of Freedom and Responsibility, was published in 2018, and became one of Amazon’s best-selling business books.On this episode, we discuss:How important it is for corporations to display empathy is during these trying timesThe impact COVID-19 has had on the employee-employer relationshipHow companies can still have powerful cultures even when everyone is remoteWhat hiring might look like in a post-coronavirus societyAs always, we welcome your feedback. Please make sure to subscribe, rate, and review on Apple Podcasts, Spotify, Stitcher, and Google Play.

In this episode of the Regional Roar Podcast, co-founders Melissa Dickfos and Cath Fowler chat with Belinda Austin.Belinda Austin joined her husband Scott as a second-generation owner of Austin’s Wines in 2013. Bringing with her creativity, a unique viewpoint and social media savviness she embraced the role of Marketing Manager.Her vision was to transform their 6Ft6 wine brand into a lifestyle wine brand through an innovative marketing strategy targeting the niche millennial market. Now as Head of Marketing her focus is on transforming the Austin’s wine brand with a direct to consumer focus.Belinda is excited about the future in wine, connecting to wine lovers and continuing to raise her family on the vineyard estate. Where she resides with her husband Scott and three children; Spencer, Delilah and Huxley.In this episode we cover:Belinda hasn’t always lived regionally. It wasn’t until she travelled Australia for three years that she learned to embrace the regional towns and lifestyle.Internet and phone have been a big challenge based on the farm. Even though they are only 15 minutes out of townThe investment and cost to keep up technology-wise has been a bit tough at timesThe winery doesn’t have a lot of passing traffic so getting people out of the way to come to us means they have to be clever to make the winery a destinationSo many more pros than cons of living regionallyThe sense of community has been wonderful and the area has embraced Belinda and her businessSeeing the 6ft6 brand go beyond Geelong and now having a really strong national presence has been a huge highlightWhile they are a small family brand they are now competing with corporations with much bigger budgetsA lot of growth still happening launching a rent a wine initiative, creating a Cellar Door and launching a wine club - with collaborations with other regional wineriesCollaboration and networking has been a huge winner for their businessLinks mentioned in the show6ft6 Wines website6ft6 Wines Facebook6ft6 InstagramAustin Wines websiteAustin Wines FacebookAustin Wines InstagramRegional Roar FacebookRegional Roar InstagramRegional Roar Linkedin

In this episode Rae interviews Helen and Paul Webster, co-authors of Scottish Island Bagging. Find out all about there incredible experiences travelling from island to island, their favourite moments and why this is the ultimate eco travel trend for immersive get aways. Links from the episode:Buy Scottish Island BaggingWalkhighlandsIsland Baggers: the people competing to visit all 706 isles around Britain - The GuardianOne down, 705 to go: adventurers race to visit every single British island - The TimesThe rise of 'island bagging' - a race to visit every one of Britain's 706 isles - The TelegraphJoin in the conversation on Facebook, Twitter and Instagram

Some of the tools in this series might be difficult to visualize in your mind, so I’ve put together examples of each tool that you can use in your context on my website. Head to mcurtis.co/clarity to find worksheets for each tool as each episode is released.What is the Eisenhower Box?A simple structure that helps you understand the urgency and importance of each task on your listThe basic analysis is broken into four categories Urgent and Important: Stuff you should get done right awayNot urgent and Important: Great stuff to get done, but you have some time to accomplish it.Urgent and Not Important: This stuff is stressful–there is a lot of pressure with these projects, but they aren’t as important as others may make them out to be.Not Urgent and Not Important: These are just plain old time wasters. What does the Eisenhower Box do?The Eisenhower Box helps you understand reality. When we have a lot on our plate, we begin to feel like everything is a crisis. The reality is that it isn’t. And that’s what this tool helps us see. It helps us course correct our emotional response to our workload.What does the Eisenhower Box not do?The Eisenhower Box doesn’t actually do any of the work for us, sadly. It just helps us know what is important. Let’s walk through the sample Eisenhower Box togetherContextHigh production life as a graphic designer in a churchProjects coming in all the time - some last minute, some not. No constant turnaround timesThe world begins to blur at this point, and the weight of the design load can lead to burnout.This tool works at every level of the organization. When I say to myself “I feel so busy right now”, that’s the trigger for me to pull this out. The same goes when someone says they are feeling overwhelmed. Great. Let’s assess reality together.

Comic author Xane Daniel is a high-energy healer and visionary veteran of the video game industry who is using his imagination to solve the biggest problem in our timeline: the fear based incentive program that we know as the monetary system. Check out his comic Righteous and get inspired by the story of what would happen if humans woke up one day and committed to doing the right thing, forever. We also talk about activating chakras and positive past life traits and Xane's service to humanity as a light-worker.FIND XANE DANIEL ONLINEConnect with Xane - XaneDaniel.com Read Righteous - RighteousComic.com Xane’s enlightening presentation at the Awake and Empowered Expo @righteouscomic on InstagramJOIN INNERVERSE PLUS+Get double length interview conversations, early podcast access and more, while supporting Chance and InnerVerse with your energy!Check out this episode's Plus+ Extension!patreon.com/innerverseSUPPORT INNERVERSE WITH SECRET ENERGY POWER-UPSPurchases at the Secret Energy Shop Through This Link Will Support InnerVerse with a 9% Commission - Go To Secret EnergyBecome a Secret Energy affiliate and generate Karma Free wealth - Link To Spiritech Specialist ProgramTHINGS WE TALKED ABOUT...Non-spoiler synopsis of Righteous and Xane’s intention for the storyLate Stage Capitalism and what’s next for humanityFlipping our internal incentive program from fear-based to transcendental loveWhy we shouldn’t judge those who are still in fear-controlled mind-states or those who work for “the system”Spontaneous medium-ship and channeling messages from deceased loved ones How Xane made the leap from his gig as a video game producer to following his dream of writing Righteous and embracing his role as a healerBalancing brain hemispheres and aligning with the energy of moneyDitching the false belief that we are limited“Follow your highest excitement, with no expectation to the results.” Pros & cons of modern video game psychologyA conscious look at Xane’s experience working on Mortal Combat X Growing out of the “scientific materialism” worldviewAligning with the greatest strengths and traits of your previous incarnationTimeline jumping & activating higher consciousness in our crystalsONLY IN THE PLUS+ EXTENSION (Subscribe!)Becoming the Master of your own Timeline, aka remembering you are a Time-LordLight beings like the Hathors, Arcturians and other Star NationsIdentifying and activating Chakras beyond the crownChanneling knowledge about the protective aspects of the 8th Halo ChakraPondering the 9th through 12th chakras and the fractal dimensions from the Earth Star chakra to SourceLight language and intuitively intoning healing sounds with the throat chakraAssisting other’s soul activation across long distances and timesThe light-worker training program that helped Xane advance his vibrationCherokee ancestry and past lives in the tribesXane activates a selenite crystal for meCrystal consciousness and how they are living beingsWe talk about what we love about comics as a medium MUSIC IN THIS EPISODEIntro - "Foggy Dreams" by Wisdom Traders Outro - "Alone In The Light" from the Rime OST by David Garcia Diaz INTERESTING QUOTES FROM THIS EPISODEOne of my first downloads that I ever received was a message that came from a deceased loved one to another, through me. The message was simply: “You’ve never made a mistake. Ever. In your entire life. Everything you’ve ever done has been perfect, and it’s the reason that you’re exactly where you are, right now. So congratulations, because you did it. And as a matter of fact, you’ll never make a mistake again. You’ll do everything perfectly, to get the lessons and to get the life that you wanted before you even came here. So congratulations in advance for that, too.”“The Chakras beyond the crown are very powerful and they handle a lot of things that are way outside our standard day-to-day.” See acast.com/privacy for privacy and opt-out information.

A man arrested over a vehicle-ramming outside Ukraine's London embassy has been sectioned for mental health treatment.The Ukrainian embassy says its ambassador's vehicle was deliberately rammed several timesThe driver then rammed into a police car and several other vehicles, before police used firearms and a taser to bring him under control.UK correspondent Gavin Grey told Tim Dower the 40-year-old suspect has been arrested and is being treated in hospital.He says authorities are relieved this was a mental health incident, rather than something far more sinister.Police said the suspect is a man in his 40s who did not appear to be injured but was taken to a central London hospital for a precautionary check. The suspect has not been identified or charged.

In this podcast I shareHow my training has progressively stacked to build a better, faster, stronger me and how you can apply that in lifeThe power of mind over matter to get you through the tough timesThe 3 key things I’ve layered into this journey that have led to my success so far See acast.com/privacy for privacy and opt-out information.

In this episode I explore the various ways to create the habit of waking up at 4:30 AM. I have always been a night owl. In high school, my mom would have to pour water on me to wake me up. As a seasoned night owl I always envied people that got up super early. I've tried over the years to commit to getting up 2 or 3 hours before I have to be anywhere, but it never lasted more than a few weeks at a time. Then I can across Mel Robbins. She's a motivational speaker and life coach that Kim turned me on to. She has a method that works well for getting up early. It's ridiculously simple but it works for me. Mel uses this technique for not only waking up but anything that she wants to begin or end. She calls it the 5 second rule. It goes something like this. When my alarm goes off I count back from 5 and when I'm done I get up out of bed. Like I said, very simple, but not exactly easy. The logic behind this is to take action before my brain has time to come up with excuses for not getting up early. My brain is amazing at rationalizing and coming up with perfectly logical reasons for not getting up. The snooze button seemed to be designed just for meUnfortunately, this is a slippery slope. I typically hit that button anywhere between 5-10 timesThe bad part is this is a horrible way to start the day. The first thing I'm doing in my day is procrastinating and it sets the tone. A friend of mine recently released his fifth album. The Infinite Calling is the name of his project and the album is called Beyond the Illusion. It's an ambient guitar project and although it's instrumental the songs tell a story. Dan really pushes the limits on what a guitar can sound like on Beyond the Illusion. You can find it at https://theinfinitecalling.bandcamp.com/ as well as Spotify and Amazon. Mel Robbins: https://melrobbins.com/ --- Send in a voice message: https://anchor.fm/thecoffeebuzz/message

Asja Svilans, Founder of the Grounded Way, Asja believes that good food, connection, nourishment, creativity and service are the key to living a good life, and to learn how to care for, and love, yourself.With over a decade of conscious work in and across small business, hospitality, health promotion, women's advocacy and workshop/event facilitation, this experiential career has culminated in Asja's creation of ‘The Grounded Way'. This project is a socially responsible well-being hub, inspiring skill acquisition and inspiration to encourage women to build kitchen confidence and nutritional literacy and embrace a slower way of living to reap more happiness and productivity.Asja is a resourceful Business mentor, successfully bridging real life experience with actionable strategy and meticulous planning to bring small business and entrepreneurial dreams to life. With an accountable, creative, and compassionate approach she works closely with teams to work on scalable growth and facilitating change management to create more social impact.Today's conversation covers not only these points, but so much more:Becoming resourceful through crisisThe freedom money gives you to give backNurturing and giving and still making profitWhat it takes to be an entrepreneurUsing your part time or full time to upskill for the futureLearning to pivotGetting perspective to get through the hard timesThe importance of market researchYou can never learn lessDiscipline as self careShowing up and Follow throughThe importance of a beginners mindsetKnowing the difference between quitting and making a business decision to walk awayBusiness is an expression of yourselfPerfectionism is not high qualityUsing obstacle thoughts to move forwardThe Grounded Way - https://thegroundedway.com.au/

This is an important, enlightening and super useful information. Becca Reed Smith is a Therapist & Mindset coach. She shares with us here her straightforward guidance, and she explains concepts that most of us find challenging, in very real and understandable ways.We talk about a lot in this podcast, but some of the particulars include:Understanding that Fear is NormalHow common it is to not feel good enough at timesThe importance of stepping out of our Comfort Zones when it comes to Fear + Self-DoubtImposter Syndrome, and a discussion on the "who am I to ..." statement many of us play in our headsHow once we feel safe and grounded, our options open upHow stress can eventually lead us to feeling numb and that is our nervous system simply doing its job and trying to regulate the big emotionsCognitive dissonance - what it is, and how we can use it to our advantageAnd how our Doubting Dialogue often shows up in the form of "what if" questions and what we can do it quieten itTo see the diagram of the Window of Tolerance, head to the blog post: www.thrive.how/podcast89To find out more about Becca and her services, head to: www.beccareedsmith.comYou can also follow her on Instagram, Facebook & Pinterest at: @beccareedsmithTo get the Freebie I mention, 3 Steps to Moving through Doubt, click here: http://bit.ly/2G7Y3Mu---CHANNEL YOUR CHILL - my group program is LIVE and ready for registration. It launches mid-May 2018. For more information head to: www.channelyourchill.com or thrive.how See acast.com/privacy for privacy and opt-out information.

Please Support The Show with a DonationCatherine Gray is an award-winning writer and editor. Her most recent book is called, The Unexpected Joy of Being Sober. What a brilliant title and what a brilliant book. In it - and in this interview - Catherine offers so many good ideas, phrases, and pearls of wisdom to take away and keep close by. She shares a bit about her journey to and through sobriety with Eric and the critical "ah ha" moments along the way that really helped her build the life she's living today. If you don't have a revelatory moment when listening to her in this interview, we'll be surprised.Our sponsor this week is Casper Mattress visit www.casper.com/oneyoufeed and use the promo code theoneyoufeed for $50 off your purchaseIn This Interview, Catherine Gray and I Discuss...The Wolf ParableHer book, The Unexpected Joy of Being SoberThe challenge of training our brains to look for the good stuff in lifeThe question: Would my life be better sober? instead of Am I an alcoholic?Rock bottom being a different place for different people at different timesThe challenge of moderationThe beautiful clarity of zeroThe limbic system in distress with indecisionControlling vs Enjoying drinkingAlchohol being like a cheat code in a video game when it comes to inhibitionThat no one regrets being soberThe awful feelings at the beginning of getting sober are what you feel like because of the drinking, not the getting soberLearning the skills to enjoy life soberAddictive voice recognitionNegative Thought Patterns:B&B Children in a carBird watchingThat there are many different ways to get soberHow expectations are resentments under constructionDay counting in being soberI don't vs I can't Please Support The Show with a Donation

During this hour with Marnie and guest, Kathy Howard, you’ll discover: 7 characteristics of effective small group leadersCritical keys to purposeful personal spiritual growthHow to successfully engage the four basic personality types in discussionsHow to overcome the 5 most common challenges of small group discussion timesThe 5 “M’s” of leadership  Kathy Howard has been teaching the Bible for almost 30 years in a variety of settings. She also recruits, trains, and mentors other women to lead Bible study. Learn more at www.KathyHoward.org.

Episode RecapDae and I talked aboutJuggling primary parent and work dutiesDoljanchi (traditional Korean first birthday party)Changing careers multiple timesThe ministry of photographyGuest Bio:Dae Jeong is a pastor turned photographer and work-at-home dad based in Silver Spring, MD. He is a Pittsburgh, PA native, who has also lived in MA, NY, NJ, and MI. Dae graduated from The University of Michigan as well as Calvin Theological Seminary. After several years of doing church ministry in the MD/VA area, he found himself called to a different sort of ministry, using his passion for photography to serve others.Links and ResourcesEyeglass PhotographyStay in TouchTo suggest a guest or submit a question, Ask Auntie anything here: https://chiefexecutiveauntie.com/contact/ To join Auntie's podcast insiders and get special access to upcoming guests, subscribe here: https://chiefexecutiveauntie.com/podcast-insiders/Support this podcast at — https://redcircle.com/chief-executive-auntie/donations