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Today, I am blessed to have here with me Nat Niddam. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body's own healing and repair mechanisms and now wants to share her knowledge to help others take control of their health. Nat's unique method blends an array of human performance fields like neuroscience, personalized nutrition, nutraceuticals, biohacking, ancestral health and resilience training. She works with clients one-on-one and in small groups to tap into each person's unique genetic code to personalize supplementation, nutrition and lifestyle in order to deliver results that last for a lifetime. When Nat came across Peptides and Bioregulators her focus narrowed and she leaned into learning all that she could about these incredible compounds that can trigger the body's healing mechanisms and even reverse Biological Age! She now educates her clients as well her large and growing community on the podcast and the Optimizing Superhuman Performance Facebook Community on these powerful signalling molecules and how they may apply to their own journey. Nat is also the host of the Biohacking Superhuman Performance podcast featuring cutting edge guests in the field of Longevity, Health Optimization and, of course, Biohacking. In this episode, Nat embarks on a peptide journey, unraveling the legacy of these molecules embraced by bodybuilders for decades. Nat's insights offer a witty yet profound guide through the intricate world of peptides, blending history with contemporary health considerations. She explains the best ways to utilize peptides and covers various types. Plus, we dive into the FDA regulations and how this can impact their usage, especially those with autoimmune disorders. Tune in as we chat about unlocking the fountain of youth, the impact of organ meats, and the importance of finding quality sources.
Nat Niddam is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body's own healing and repair mechanisms and now wants to share her knowledge to help others take control of their health. Nathalie's unique method blends an array of human performance fields like neuroscience, personalized nutrition, nutraceuticals, biohacking, ancestral health and resilience training She now educates her clients as well her large and growing community on the podcast and the Optimizing Superhuman Performance Facebook Community on these powerful signaling molecules and how they may apply to their own journey. Visit her website here Join the BSP Community here Follow her podcast here
In this eye-opening episode of the Change Life Destiny podcast, Mike Meade takes us on an insightful journey into the often-overlooked world of indoor air quality. With increasing concerns about toxins, viruses, and poor air circulation in modern environments, Mike unpacks the science behind how our indoor spaces affect our health. From the dangers of tight buildings to the role of negative ionization in improving air quality, Mike reveals the shocking truth about what we're really breathing in—and what we can do about it. Don't miss this vital conversation that could change the way you think about the air around you. Tune in to learn how to create a safer, healthier environment for you and your loved ones. Get in touch with Mike Meade:WebsiteInstagramChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyNathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations.Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
In this episode of the Change Life Destiny podcast, we sit down with Dr. Sanjay Kapur, a biochemist and pioneer in the field of personalized health diagnostics, to explore the innovative work his company, Ayumetrix, is doing to transform healthcare. Dr. Kapur shares his journey from being a frustrated PhD in biochemistry to developing cutting-edge at-home diagnostic tests that empower individuals to take control of their health and wellness.We delve into the shortcomings of our current healthcare system, which often focuses on treating illness rather than preventing it, and how Dr. Kapur's work is helping to shift the paradigm towards proactive, personalized care. From the importance of testing hormones like cortisol, estradiol, and testosterone, to the benefits of using saliva, blood, and urine for accurate diagnostics, Dr. Kapur explains how his approach is making healthcare more accessible and effective.Whether you're interested in hormone balance, chronic illness prevention, or simply want to learn more about how you can be in the driver's seat of your own health, this episode is packed with insights that could change the way you think about wellness. Tune in and discover how you can start taking control of your health today.Get in touch with Dr. Sanjay Kapur:WebsiteFacebookInstagramLinkedInChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyNathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations.Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Ever wondered if you're truly getting the right nutrients, or if heavy metals might be silently impacting your well-being?In this episode, we dive into the revolutionary world of OligoScan, a non-invasive technology that measures the trace elements, minerals, and heavy metals in your body within minutes. Discover how this cutting-edge tool is transforming the way we approach health diagnostics and personal wellness.Join Jeff Lioon as he breaks down the science behind OligoScan, explaining its benefits and how it can empower you to take control of your health. Whether you're a health practitioner or someone keen on optimizing your wellness, this episode offers valuable insights into why OligoScan might be the game-changer you've been looking for.Tune in to learn how this innovative technology can help you unlock a healthier, more balanced you!Get in touch with Jeff Lioon:WebsiteInstagramLinkedInChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyNathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations.Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
I am bringing you a beautiful conversation that I know will inspire you and give you greater awareness into yourself.My second love (after Human Design) is IFS: Internal Family Systems. It has been incredibly transformative in my life and in my work - I love moving through the process with my clients on retreat and in sessions.In this episode, I speak with guest Simone Denny (a Sacral Manifesting Generator) who is a qualified Certified cognitive behavioral therapist, IFS Practitioner, Life Coach, Epigenetic Coach, NLP Practitioner, A Mind Detox Therapist, Mindfulness Facilitator.We speak on:- Exploring Internal Family Systems (IFS)- Applying IFS to Purpose and Fulfillment- Unveiling the Wounded Child Within- Simone's from Corporate to Purpose- The Masculine Drive and Feminine Awakening- Turning 40: A Transformational Time- Embracing Vulnerability and Connection- The Role of Identity in Personal Growth- Releasing attachment to your identity and what other people will think- Aligning with Your True Purpose as your greatest serviceEnjoy!!! xx**** Ready to turn your inner rumblings into reality and be supported in your visions for the future? FREE EVENT LIVE IMMERSION - YOUR SPACE: https://www.hillarymcveigh.com/yourspaceWant to dive deeper, explore more here:**** Join us in Bali for the transformative Rest Assured Retreats in November 2024. Explore more here.**** BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification: early bird pricing available now Instagram Get your free Human Design Chart 1:1 Human Design Intuitive Sessions
In this illuminating episode, host Nathalie Niddam sits down with Dr. Carl Rothschild, a pioneering expert in the field of red light therapy. With decades of experience, Dr. Rothschild shares his journey from discovering the therapeutic benefits of red light to becoming a leading advocate and practitioner of this innovative health technology.Discover the science behind red light therapy and how it harnesses specific wavelengths of light to promote healing, reduce inflammation, and enhance overall wellness. Dr. Rothschild delves into the mechanisms of action, explaining how red light penetrates the skin to stimulate cellular function and regeneration.Tired of conventional treatments that offer minimal relief? In this episode, we explore how red light therapy can be a game-changer for those seeking non-invasive, natural solutions for a variety of health concerns. From chronic pain and skin conditions to mood disorders and athletic recovery, learn how this therapy supports holistic health and well-being.▶️ The Science and Benefits of Red Light TherapyDr. Carl Rothschild is a distinguished expert in red light therapy, dedicated to educating the public and practitioners about its profound health benefits. With a background in both clinical practice and scientific research, Dr. Rothschild combines rigorous science with practical applications, making red light therapy accessible and effective for everyone. Known for his commitment to natural and integrative health solutions, he continues to lead the way in innovative health technologies.Get in touch with Dr. Carl- Website: trifectalight.com LinkedIn Instagram: @trifectalightofficialChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyNathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam: Website: https://www.natniddam.com/Want to learn more? Visit our website or follow us on Instagram, Facebook, YouTube, and LinkedIn.Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Join Dr. Stephanie as she delves into the fascinating world of peptides and bioregulators with expert Nathalie Niddam. Discover the healing properties of peptides like BP 157 and learn about master bioregulators such as epitalon and endoluten.Nathalie, a holistic nutritionist and epigenetic coach, shares invaluable insights on cycling bioregulators, peptide dosages, and the latest in pharmaceutical advancements like GLP-1 agonists for weight loss. This episode promises to enhance your understanding of how these compounds can improve healthspan, longevity, and overall well-being.Episode Overview:1:17 Exploring Peptides with Natalie Nidham2:57 Diving into Bioregulators36:41 Cycling Bioregulators for Optimal Results45:56 Benefits and Considerations of High-Dose Epitalon49:03 Dosage Discussion: Epitalon and Endolutin52:53 GHK-CU: The Youthful DNA Peptide56:43 Sourcing and Working with Peptides1:02:13 CJC1295: Growth Hormone Releasing Hormone1:08:03 Dosage and Individual Response to Peptides1:10:24 GLP-1 Agonists: Mechanisms and Effects1:13:34 Nutritional Considerations with GLP-1 Agonists1:17:55 Long-Term Use and Alternatives to GLP-1 Agonists1:21:25 Finding Practitioners and Resources for Peptide TherapyResources mentioned in this episode:Development of Peptide Biopharmaceuticals in Russia - https://www.mdpi.com/1999-4923/14/4/716Crystagen Molecular aspects of immunoprotective activity of peptides in spleen during the ageing process - https://pubmed.ncbi.nlm.nih.gov/28976144/Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073405/Quere Skin Care - https://www.qureskincare.comRestoracell - https://www.vitaliskincare.com/collections/allA4M “find a provider” website - https://www.a4m.com/find-a-doctor.htmlPeptide Protocols Vol. 1 - https://seeds.mdNathalie's website: https://www.natniddam.comBio:Nathalie is a Podcast Host, Longevity Biohacker, and Certified Holistic Nutritionist with a passion for human health and epigenetics. A science enthusiast and graduate of the Bulletproof Training Institute, she discovered peptides at a health optimization conference, leading to the creation of the thriving Facebook community, Optimizing Superhuman Performance Group. A year later, she launched the Biohacking Superhuman Performance Podcast, now a top 100 podcast in the US and Canada. Nathalie focuses on promoting vibrant health and energy through holistic practices and frequently speaks at international conferences on peptides and Peptide Bioregulators.We are grateful to our sponsors:CAROL BIKEThis is my favourite cardio for speed drills! Five minutes and done! One of the coolest things about the CAROL Bike is that it is AI driven so it gives you custom workouts based on your very own fitness level. For a limited time, you can get $100 off a CAROL Bike. Use the code BETTER at https://carolbike.com.PRIMEADINEPrimeadine has been shown to support memory, cognition, heart health, balanced hormones, and improved hair growth and fullness. If you are interested in trying it out, go to https://OxfordHealthspan.com/DrStephanie and use code DrStephanie15 to get 15% off of your order.APOLLOThe Apollo wearable supports women's cycle and changing bodies by supporting the circadian and infradian rhythms so you can give your body what it needs when you need it — more energy, relaxation, focus, sleep, or calm. Go to https://apolloneuro.com/DRSTEPHANIE and use code DRSTEPHANIEfor 15% off your order.
Tired of relying on synthetic supplements for essential minerals and nutrients?In this episode, we dive into the innovative world of Oyster Max, a game-changer for those seeking natural, food-based solutions for optimal nutrition. Discover how this unique supplement leverages the power of oysters to provide a complete spectrum of bioavailable minerals. Stephen Kavanagh from Marine Health Foods explores its science, benefits, and how it can help support overall health naturally.Learn how this supplement is transforming lives by providing an effective, food-based alternative to traditional synthetic supplements.Tune in to this insightful episode and discover how Oyster Max can revolutionize your approach to nutrition and health management.▶️ The Science Behind Oyster Max Supplement.--------------------------------------------------------------------------------------------Stephen Kavanagh brings 35 years of experience as a marine biologist specializing in oysters to Marine Health Foods. His mission is to make Oyster Max a household name through a unique blend of education and natural nutrition solutions. With a background in oyster hatcheries and food processing, Kavanagh emphasizes the importance of maintaining nature's perfect balance of nutrients. Known for his artisanal approach to supplement production, he excels in quality control, bioavailability, and sustainable practices. At Marine Health Foods, he is dedicated to providing scientifically backed, food-based, and natural nutritional solutions to the public.Get in touch with Stephen Kavanagh: Website: http://marinehealthfoods.com/ Instagram: https://www.instagram.com/marine_health_foods_ltd/ X: https://x.com/MHF_OysterMax--------------------------------------------------------------------------------------------Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyNathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health tranWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Tired of relying on medications to manage chronic health issues? In this episode, we dive into the innovative world of the Zona Plus device, a game-changer for those seeking natural solutions for blood pressure management. Discover how this device leverages cutting-edge science to improve cardiovascular health without needing pharmaceuticals. Mark Young from Zona Health explores its science, benefits, and how it can help manage blood pressure naturally. Learn how this device is transforming lives by providing an effective, non-invasive alternative to traditional treatments. Tune in to this insightful episode and how it can revolutionize your approach to managing blood pressure.▶️ The Science Behind Zona Plus Device. —--------------------------------------------------------------------------------------------Mark Young is bringing a wealth of experience in business startups and entrepreneurial ventures to the team since 2016. His mission is to make the Zona Plus a household name through a unique blend of education and practical solutions. With a diverse background and multiple graduate degrees, Young emphasizes that real-world experience is paramount. Known for launching successful tech startups, he excels in compliance, marketing, and scalable growth. At ZONA HEALTH, he is dedicated to providing scientifically backed, government-compliant, and natural health solutions to the public.Get in touch with Mark Young:FREE Gift! Coupon CODE: NAT24 Website: http://zona.com/ Instagram: https://www.instagram.com/zonahealth/ Twitter: https://x.com/HealthZona —--------------------------------------------------------------------------------------------Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development oWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Are you ready to explore the profound impact of Glutathione on your health? In this episode, we talk with Dr. Nayan Patel, Founder of Auro Wellness. Dr. Patel is a pharmacist and chemist with extensive experience in the health industry. We discuss the importance of glutathione, its various functions, and the innovative delivery methods that make it more effective. Discover why Glutaryl is a game-changer for detoxification, immune support, and defense against free radical stressors.Tune in to this insightful episode to learn more about the profound benefits of Glutaryl glutathione. Let's make proactive health a priority together!▶️ Understanding Glutathione And Its Profound Impact On The Human Body with Nathalie Niddam and Dr. Nayan Patel.Dr. Nayan Patel, Founder of Auro Wellness, is a distinguished pharmacist and internationally recognized expert on Glutathione, the Master Antioxidant. An alumnus of the University of Southern California School of Pharmacy, where he now serves as adjunct faculty, Dr. Patel has spent over three decades educating practitioners and pharmacists worldwide on advanced biochemistry and anti-aging science. In 2011, he founded Auro Wellness to develop products that optimize body function and mitigate stress impacts. Through his pioneering research, Dr. Patel stabilized Glutathione and enhanced its absorption and effectiveness with the Auro GSH™ Antioxidant Delivery System. He is also the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which explores Glutathione's crucial role in detoxification and how to naturally boost its levels.Get in touch with Dr. Nayan Patel:Website: https://aurowellness.com/ Instagram: https://www.instagram.com/aurowellness/ LinkedIn: https://www.linkedin.com/company/aurowellness/ Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Seeking powerful, natural solutions to chronic health issues? Look no further. In this episode, we explore the science behind two of the planet's most potent superfoods: spirulina and chlorella. These tiny algae pack a mighty punch for healing and prevention. We sit down with Catharine Arnston, Founder and CEO of ENERGYbits and an expert in algae nutrition, to explore the extraordinary healing properties of spirulina and chlorella, which support everything from energy and brain health to detoxification and immune support. Tune in to this enlightening episode and transform your approach to health in this week's episode ▶️ Scientific Insights Into The Healing Properties Of Spirulina And Chlorella. —--------------------------------------------------------------------------------------------Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam:Website: https://www.natniddam.com/ Catharine Arnston is the founder and CEO of ENERGYbits®, a company she started after her sister's breast cancer diagnosis led her to discover the incredible benefits of algae. With a background in research and a passion for health, Catharine found that algae is the most nutrient-dense, alkaline, and sustainable food available. Boasting 64% protein and 40 vitamins and minerals, and backed by endorsements from the United Nations and NASA, algae had been largely unknown outside of Asia despite its documented health benefits. Catharine's ten-year journey to mainstream algae has resulted in ENERGYbits®, providing toxin-free, non-GMO algae tablets that offer natural energy and nutrition. Her mission is to make algae a staple for health and wellness, benefiting both people and the planet.Get in touch with Catharine Arnston:Website: https://energybits.com/ LinkedIn: Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
In today's episode with Nathalie Niddam, you'll hear us take a deep dive on: 1. The benefits of peptides and bioregulators 2. Optimizing health with peptides and bioregulators 3. The pros and cons of peptide-based medications 4. How to use peptides and bioregulators safely 5. The potential of peptides for skincare and tanning 6. Exploring the future of peptides Nathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of the Human Potential Training Institute. Melding disciplines from neuroscience and personalized nutrition to biohacking and ancestral health, Nathalie's innovative approach integrates a spectrum of human performance domains, highlighting nutraceuticals and resilience training. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Are you seeking transformative solutions for chronic health issues that resonate through generations?In this episode, we explore the intersection of traditional chiropractic care and modern biohacking techniques. Our guest, Dr. Ray Nannis, discusses his integrative approach to wellness, focusing on optimizing the body's innate healing capabilities through innovative technologies. Tune in to learn how you can integrate these revolutionary chiropractic technologies into your practice and help your patients achieve optimal health.▶️ Cutting Edge Chiropractic Technologies And Techniques To Combat Generational Stresses with Nathalie Niddam and Dr. Ray Nannis. Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam:Website: https://www.natniddam.com/ Dr. Ray Nannis, with over 28 years in the chiropractic field, brings a unique and personal perspective to his practice, having experienced the profound benefits of chiropractic care from a young age. After his debilitating headaches and allergies were miraculously alleviated through chiropractic adjustments, he was inspired to pursue a career in this field, graduating from Parker University in 1995 with a Doctor of Chiropractic and a Bachelor's in Science and Anatomy. Dr. Nannis has mastered numerous advanced chiropractic techniques, including the Bioenergetics Synchronization Technique, Koren Specific Technique, Torque Release Technique, and Nasal Specific Cranial Technique. Recognized as the Best Chiropractor in Dallas by Expertise.com in 2022 and a longstanding member of several prestigious boards, Dr. Nannis is dedicated to advancing chiropractic solutions that address generational stresses. His philosophy centers on the body's innate potential for health and the removal of physical, chemical, and mental interferences to restore wellness. Get in touch with Dr. Ray Nannis:Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Have you ever wondered how the frequencies and vibrations around you influence your health and well-being? In this episode, we explore cutting-edge insights into how frequency and vibration can enhance physical health and elevate consciousness and overall quality of life. Our guest, Dr. Cristina Robinson, co-founder of Coherent Spaces, delves into her journey from traditional medicine to the holistic realm of health, driven by the transformative power of energetic frequencies. Dive into the realm where modern science meets ancient wisdom, uncovering the profound effects of frequency and vibration on achieving optimal health.Don't miss out on this opportunity to elevate your health and consciousness—listen now!▶️ The Power Of Frequency and Vibration To Unlock Optimal Health.Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam:Website: https://www.natniddam.com/ Dr. Cristina Robinson is a distinguished holistic doctor and intuitive energy healer with an impressive 27 years of experience in functional medicine. Based in Dallas, Texas, where she owns and operates her clinic, Dr. Robinson offers a comprehensive approach to health that caters to patients of all ages. Known for her remarkable ability to identify and address the root causes of illness, she expertly harnesses the power of frequency and vibration to unlock the body's full healing potential. Her holistic methods incorporate a profound understanding of the interconnections between body, mind, soul, and spirit, ensuring complete health and well-being. Get in touch with Dr. Cristina Robinson:Website: https://coherentspaces.life/ Instagram: https://www.instagram.com/coherentspaceslife/Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Joe Hoye, CEO of Hoye Fit, joins me today and you may be thinking what does a 29 year old know about the struggles and approach to midlife women? Press play and find out how he's become very successful coaching ladies in mid-life and really understands coaching and the life during and after menopause. Hoye Fit is an online health and wellness business that specializes in weight loss for those who have had enough of the fad diets and gimmicks. We discuss Joe's upbringing, what led him to coaching primarily women, his unique coaching company, and more! Time Stamps: (2:40) Joe's Childhood and Upbringing (8:55) Joe's Clientele (11:12) Joe's Nutrition Philosophy (19:38) The Resistant Client (25:28) The Tailored Approach (27:08) Epigenetic Coach (29:40) The Intuitive Approach (33:15) Doing Hard Things (35:05) Joe's Training Philosophy (41:45) Where To Find Joe (43:32) Free Opportunity To Work With Joe -------------------- Special Offers: Joe's Giveaway: https://hoyefit.com/pages/ccfgiveawa Register for The FREE Midlife Makeover Online Summit: https://hoyefit.com/pages/midlifemakeoverregistration Facebook Profile: Joe H. Hoye Instagram: https://www.instagram.com/hoyefit/ Website: Hoye Fit -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8
Register at the Changing Life & Destiny Conference on April 12-14, 2024 here: https://www.changelifedestiny.com/ In search of a powerful way to detox and shield yourself from toxins and harmful frequencies?In this episode, dive into the fascinating world of energy medicine with Sue Whittaker, Founder of Wellsong Energetics. Discover how Sue's transformative journey from formaldehyde poisoning to energy medicine pioneer has led to the creation of a unique detoxification method that helped her patients regain their well-being. Through the innovative use of Tesla's teachings and Dr. Jerry Tennant's wisdom, she uses a patented mental modality to clear toxins and combat the effects of 5G and other negative energies.Tune in for an eye-opening discussion on how energy medicine is revolutionizing the way we approach health and wellness.▶️ Energy Medicine: Clearing Toxins and Harmful Frequencies with Sue Whittaker. Sue Whittaker's eclectic journey from the serene wilderness of Alaska to the forefront of educational technology and holistic wellness is a testament to her resilience and pioneering spirit. Recognized by Steve Jobs for her innovative integration of technology in education, Sue's path took a transformative turn following a battle with formaldehyde poisoning, leading her to become a staunch advocate for alternative medicine. Her entrepreneurial ventures spanned from identity theft protection to solar power, culminating in the founding of Wellsong Energetics, where she blends cutting-edge science with traditional healing techniques. Sue's remarkable trajectory, marked by advocacy, innovation, and a deep connection to nature, reflects her unwavering commitment to improving lives and pioneering holistic wellness practices.Get in touch with Sue Whittaker:Website: https://www.detoxalot.com/ Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalizeWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Register at the Changing Life & Destiny Conference on April 12-14, 2024 here: https://www.changelifedestiny.com/ Enhance your cellular health and protect against cell damage with NanoVi. In this episode, we welcome Rowena Gates, a Principal and Vice President of Business Development at Eng3 Corporation, who enlightens us on the groundbreaking NanoVi device. This innovative technology utilizes structured water to aid in cellular repair, support critical protein functions, and foster overall wellness by targeting the core aspects of cellular health and protein folding.Dive into this episode to learn how NanoVi could revolutionize your approach to health and vitality, and find out how you can integrate this pioneering technology into your daily routine or professional practice.▶️ How NanoVi Supports Cellular Health with Rowena Gates. Rowena Gates, originating from Vancouver, Canada, stands as a pivotal figure in the health and wellness sector as the Vice President of Business Development at Eng3 Corporation, where she's been instrumental for over 15 years. Her entrepreneurial journey is marked by significant achievements, including founding Aviarc Corporation and contributing to the early stages of what would become ImageSource, showcasing her knack for innovation in document management and digital solutions. With a Doctorate from the University of Washington, her academic pursuits in international strategic alliances have informed her business acumen, particularly in the high-tech realm. Website: https://eng3corp.com/Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam:Website: https://www.natniddam.com/ #changelifedestiny #health #NanoVi Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Register at the Changing Life & Destiny Conference on April 12-14, 2024 here: https://www.changelifedestiny.com/ In this episode, we're joined by Dr. Chase Faldmo, who shares his transformative journey from a life-threatening health crisis to vibrant health through the power of frequency and voltage. Discover how each toxin has its unique frequency and how understanding this can unlock new methods for detoxifying our bodies. This conversation offers valuable insights into the efficacy of frequency-based detoxification and introduces the Healing Playbook app, a tool designed to provide remedies for the body at any time.▶️ Using Frequency Principles To Detoxify Harmful Toxins with Dr. Chase FaldmoChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam:Website: https://www.natniddam.com/ Dr. Chase Faldmo's transformative journey into the world of healing began with a personal health crisis following a routine surgery, leading to a challenging quest for answers that traditional medicine could not provide. His encounter with an integrative doctor, who introduced him to holistic healing protocols, marked a turning point and ignited a deep-seated passion for helping others achieve wellness. Together with his wife Ashley, an Emotion Code Practitioner, they founded Healing Playbook, drawing on their personal experiences and expertise to guide others toward recovery and optimal health. Dr. Chase's educational background, including a Doctorate of Chiropractic from Parker University and specialized training in mitochondrial contributions to organ toxicities, complements his holistic approach, embodying a fusion of modern science and ancient healing wisdom. Instagram: https://www.instagram.Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Register at the Changing Life & Destiny Conference on April 12-14, 2024 here: https://www.changelifedestiny.com/ Is there a holistic solution to endometriosis?In this episode, join us as Taylor Reyes, PT, DPT, CFMT, a Doctor of Physical Therapy specializing in pelvic floor dysfunction, sheds light on innovative approaches to managing endometriosis through physical therapy and holistic care. Discover the complexities of endometriosis, its impact beyond the reproductive system, and the integrative strategies that can offer relief and improve quality of life.Tune in to explore a new horizon in endometriosis management and empower yourself with knowledge and tools that can make a difference.▶ Endometriosis Management with PT and Holistic Care with Dr. Taylor Reyes.Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam:Website: https://www.natniddam.com/ Taylor Reyes, PT, DPT, CFMT, is a licensed Physical Therapist and Doctor of Physical Therapy, renowned for her expertise as a Board Certified Functional Manual Therapist. Driven by a deep passion for empowering individuals with chronic pain, she integrates a holistic approach to healing, emphasizing the critical roles of exercise, nutrition, and sleep. Her commitment to these principles extends into her personal life, where she embraces adventures in nature and whole-food cooking. Dr. Reyes's dedication to improving lives led her to volunteer at the Transitions Foundation in Guatemala, an experience that inspired her to donate a portion of her clinic's proceeds to support their mission. With advanced education in Gynecological Visceral Manipulation and Obstetrics & Pelvic Floor Physical Therapy, Dr. Reyes continues to expand her knowledge and skills to provide comprehensive care for her patients, embodWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Du bist fasziniert von Epigenetik und möchtest Epigenetic Coach oder Longevity Coach werden? Dann trage dich unter folgendem Link zu einem kostenlosen Beratungstermin ein, bei dem wir die die Arbeit eines Epigenetic und Longevity Coaches näher bringen und dir die einzelnen Schritte deiner Ausbildung aufzeigen können: https://calendly.com/inex-marina/kostenloses-erstgespraech?month=2024-02 Alle Infos zu den Ausbildungen von Sebastians Ausbildungsacademy findest du hier: https://www.inex-health.com/education In dieser aufschlussreichen Folge von Epigenetik Podcast spricht Sebastian mit Prof. Dr. Björn Schumacher, einem renommierten Biochemiker und Altersforscher. Als Direktor des Instituts für Genomstabilität an der Universität Köln widmet sich Schumacher der Erforschung von DNA-Schäden und deren Rolle bei der Entstehung von Krebs und Alterungsprozessen. Sein Ansatz zielt darauf ab, die Mechanismen zu verstehen, die zur Ansammlung von DNA-Schäden führen, und wie diese den Alterungsprozess und die Entstehung altersbedingter Erkrankungen beeinflussen. Zeitstempel und Themen: 00:06-01:29 - Vorstellung und Einführung in die Themen DNA-Schäden, Krebs und Alterung. 01:58-02:32 - Diskussion über die Entwicklungen im Bereich der Langlebigkeitsforschung in Deutschland. 06:02-06:47 - Ursachen und Auswirkungen von DNA-Beschädigungen durch Umwelteinflüsse. 07:43-08:12 - Bedeutung der DNA-Reparatur für die Vorbeugung von Alterungsprozessen und Erkrankungen. 09:50-10:11 - Die Rolle der DNA-Reparatur bei der Prävention von Krebs. 12:23-13:18 - Verschiedene Arten von DNA-Schäden und ihre Folgen. 17:33-18:42 - Mutationen als Ergebnis von DNA-Schäden und ihre Rolle bei der Krebsentstehung. 20:24-21:20 - Bedeutung somatischer Mutationen und deren Unterschied zu Keimbahnmutationen. 23:10-24:52 - Die Rolle von Ernährung und Lebensstil bei der Minimierung von DNA-Schäden. 26:37-27:06 - Seltenheit und Auswirkungen genetischer Erkrankungen aufgrund von Reparaturdefekten. 32:46-33:14 - Möglichkeiten zur Messung von DNA-Schäden und deren Beziehung zum biologischen Alter. 36:48-37:44 - Forschungsansätze zur Verbesserung der DNA-Reparaturfähigkeit. 39:29-40:40 - Die Auswirkungen somatischer Mutationen auf den Organismus. 45:22-46:48 - Diskussion über PAP-Enzyme und ihre Rolle bei der Reparatur von DNA-Schäden. 48:30-49:45 - Kalorische Restriktion als Mittel zur Reduktion von DNA-Schäden. Links: - CECAD Aging Research: https://www.cecad.uni-koeln.de/research/principal-investigators/full-members/bjoern-schumacher - DNA Test: https://natugena.de/shop/DNA-Test.aspx- - Longevity Coach: https://www.inex-health.com/longevity-coach
Register at the Changing Life & Destiny Conference on April 12-14, 2024 here: https://www.changelifedestiny.com/ Are you tired of battling migraines with no end in sight?In this week's episode, I'm joined by Dr. Benjamin Taimoorazy, a renowned headache and pain management specialist, to learn more about the latest remedy for migraines and delve deep into the causes and the healing power of MiGuard for suffering patients. Discover the critical role of nutritional deficiencies in migraine pathophysiology, the latest advancements in treatment options, and the revolutionary approach of MiGuard in safeguarding against debilitating headaches. Tune in as we shed light on practical, evidence-based solutions for reducing the frequency and severity of migraines, offering hope and a new perspective.▶️ Preventing And Guarding Against Migraine with MiGuardChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam:Website: https://www.natniddam.com/ Dr. Benjamin Taimoorazy stands out as a preeminent figure in the realm of headache and pain management, boasting triple board certifications in pain medicine, headache medicine, and anesthesiology. He is the driving force behind the Beverly Hills Migraine and Pain Management Institute, offering unparalleled care to patients in Beverly Hills and Encino, California. His unique distinction as one of only seven interventional pain management anesthesiologists in the United States underscores his exceptional expertise in this niche field. Founder of the Guardian Headache & Pain Management Institute, Dr. Taimoorazy has devoted the past twenty years to addressing complex chronic and acute pain conditions.Get in touch with Dr. Benjamin Taimoorazy:Instagram: Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Register at the Changing Life & Destiny Conference on April 12-14, 2024 here: https://www.changelifedestiny.com/ Let's unlock the science and benefits of Carbon 60 for your well-being.In this episode, we dive deep into the groundbreaking potential of Carbon 60 molecules with Ian Mitchell, the visionary founder of Wizard Sciences. Discover how this revolutionary compound is reshaping health, cognition, and human performance through precision delivery systems.Don't miss out on this enlightening journey – tune in now and unlock a new realm of wellness possibilities.▶️ Harnessing The Potential of Carbon 60 MoleculesChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam:Website: https://www.natniddam.com/ Ian Mitchell stands as the visionary founder of Wizard Sciences, a company that epitomizes the pinnacle of health and wellness research and development. As the Chief Science Officer at Redbud Brands and HigherDOSE, Ian applies his vast expertise to spearhead innovative projects and guide research directions. His influence also extends to Leela Quantum, where he serves as the Chief Science Advisor, and to Satori Neuro, where he lends his insights as a Scientific Advisor. Ian's diverse skill set and broad knowledge base are further recognized in his role as Polymath in Residence at Ecliptic Capital, where he contributes to the intersection of science, technology, and investment.Get in touch with Ian Mitchell:Website: https://wizardsciences.com/ Instagram: https://www.instagram.com/ianmitchell1/ #changelifedestiny #health #wellnessWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Register at the Changing Life & Destiny Conference on April 12-14, 2024 here: https://www.changelifedestiny.com/ Ever wondered how your lymphatic system impacts your overall well-being?In this episode, we discuss the potential of Flowpressoo in enhancing lymphatic health with our special guest Desiree De Spong, a visionary leader and CEO of Medella Health. Discover the significance of the lymphatic system and learn how Flowpressoo is setting new standards in lymphatic drainage for a holistic approach to health and wellness.Tune in to uncover the power of lymphatic health in transforming patient care. Join us in our commitment to proactive, preventative healthcare, and let's pave the way for a healthier tomorrow.▶️ The Power of Flowpressoo in Lymphatic Health with Desiree De SpongChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/ Instagram: https://www.instagram.com/changinglifedestiny/ Linkedin: https://www.linkedin.com/company/changelifedestiny/ Youtube: https://www.youtube.com/channel/UCHgzcmYziAfL9yyD8XZBGlA Nathalie Niddam is a vanguard in holistic health, blending her profound scientific knowledge with a fervent mission to elevate human wellness. As a Certified Holistic Nutritionist and Epigenetic Coach, she leverages her unique expertise to guide individuals toward achieving lasting health transformations. Nathalie's journey, marked by her health challenges, fueled her exploration into the body's healing capacities, leading to the development of her distinctive approach that integrates neuroscience, personalized nutrition, and biohacking.Get in touch with Nathalie Niddam.Website: https://www.natniddam.com/ Desiree De Spong is the trailblazing Founder and CEO of Medella Health in New Zealand. A distinguished figure in the realm of lymphatic therapy, she has nearly two decades of dedicated clinical experience. Esteemed not only for her hands-on expertise but also for her role as an international educator, Desiree's comprehensive courses in Lymph Node Release Therapy have become a cornerstone for practitioners seeking to deepen their understanding of this vital field. As a CEO, educator, and forefront innovator, Desiree's relentless pursuit of excellence continues to inspire and shape the evolving narrative of health care and personal wellness.Get in touch with Desiree De Spong.Website: https://www.desireedespong.com/ Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
In the pursuit of lifelong wellness, we are constantly seeking ways to enhance our health, slow the aging process, and optimize our body's natural functions. Biohacking and peptides are not just about longevity but enhancing the quality of life and embracing the body's innate capacity for self-repair.In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute.We discuss the role of peptides in health and anti-aging, with a particular focus on compounds such as GHK-CU that promote youthful gene expression and overall wellness. We delve into our personal health journeys, the biohacking movement, and the importance of lifestyle choices in health optimization in supporting the body's natural healing processes and achieving both longevity and high quality of life.Nathalie Niddam is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. She is also the host of the Biohacking Superhuman Performance podcast featuring cutting-edge guests in the fields of Longevity, Health Optimization, and Biohacking.What we discuss: (0:14:12) - Natalie's personal journey into biohacking and the discovery of peptides, the founding of a Facebook community, and her evolution into a leader in peptide research(0:24:03) - The intersection of biohacking and anti-aging, medical technology, prevention, and the pursuit of enhanced performance and quality of life. Personal definitions of optimal performance and investments in health and appearance as we age(0:34:35) - Skincare, peptides, and the balance in skincare routines. The importance of varying applications and intermittent use of repair peptides to maintain skin health(0:43:43) - Benefits of spermidine for hair, skin, and nails, and GHK-CU's multi-faceted anti-aging properties, health optimization strategies including the use of supplements(0:55:26) - The significance of body communication for targeted repair and healing, managing inflammation through lifestyle choices, and acknowledging the body's priority in healing needs(0:58:33) - Using peptides and bio-regulators for comprehensive health optimization, the importance of cycling through bio-regulators, essential amino acids, and supporting the immune system for overall well-beingTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Nathalie Niddam:Website: https://www.natniddam.com/Instagram: https://www.instagram.com/nathalieniddam/Community: https://www.natniddam.com/bsp-communityPodcast: https://www.natniddam.com/podcastFacebook group: https://www.facebook.com/groups/462749384302295
Today, I am blessed to have here with me Nat Niddam. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body's own healing and repair mechanisms and now wants to share her knowledge to help others take control of their health. Nat's unique method blends an array of human performance fields like neuroscience, personalized nutrition, nutraceuticals, biohacking, ancestral health and resilience training. She works with clients one-on-one and in small groups to tap into each person's unique genetic code to personalize supplementation, nutrition and lifestyle in order to deliver results that last for a lifetime. When Nat came across Peptides and Bioregulators her focus narrowed and she leaned into learning all that she could about these incredible compounds that can trigger the body's healing mechanisms and even reverse Biological Age! She now educates her clients as well her large and growing community on the podcast and the Optimizing Superhuman Performance Facebook Community on these powerful signalling molecules and how they may apply to their own journey. Nat is also the host of the Biohacking Superhuman Performance podcast featuring cutting edge guests in the field of Longevity, Health Optimization and, of course, Biohacking. In this episode, Nat embarks on a peptide journey, unraveling the legacy of these molecules embraced by bodybuilders for decades. Nat's insights offer a witty yet profound guide through the intricate world of peptides, blending history with contemporary health considerations. She explains the best ways to utilize peptides and covers various types. Plus, we dive into the FDA regulations and how this can impact their usage, especially those with autoimmune disorders. Tune in as we chat about unlocking the fountain of youth, the impact of organ meats, and the importance of finding quality sources. Free Detox Masterclass. Reserve Your Spot Here: http://www.toxinsmasterclass.com / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [19:00] Exploring the Long-Standing Legacy of Peptides - Peptides have been in use for a long time, with a community of individuals, especially bodybuilders, being early adopters and enthusiasts in the peptide world. Some individuals claim to have been using peptides for decades. - Nat provides a definition of peptides as small proteins consisting of 50 amino acids or fewer. Amino acids are the building blocks of proteins, and peptides play a role in various biological processes. - There is a subset of peptides called bioregulator peptides, which are extremely small (2 to 4 amino acids). These peptides have the unique ability to cross cellular membranes and reach the nucleus of the cell. - Nat expresses frustration with the nomenclature of peptides, highlighting that the names can be confusing and challenging to navigate. [29:15] Peptide Wisdom: Exploring Efficient Delivery, Potency, and Regulatory Changes - Nat suggests that the most efficient way to take peptides is through subcutaneous injection, similar to insulin injections used by diabetics. This method involves injecting the peptide into the layer of fat just beneath the skin using a small insulin needle. - Nat shares a personal experience with using oxytocin as a peptide, highlighting the remarkable and powerful effects even with small amounts. She describes feeling physiological responses such as flushing, pressure in the ears, and a unique sensation in the head within a minute of application. - Nat emphasizes the importance of respect and caution when using peptides, as they are endogenous to the human body and carry significant potency. - Plus, Nat discusses the evolving landscape of peptides and mentions recent FDA regulations. [41:00] Optimizing Peptide Effectiveness - Nat uses the analogy of peptides being like work crews coming in to do the work in a house. However, for the peptides to be effective, the environment needs to be conducive, and the analogy emphasizes the importance of addressing underlying issues before expecting optimal results. - She highlights the tendency of people to focus on adding solutions without considering the need to remove obstacles first. Nat stresses the importance of clearing the terrain and addressing existing issues, infections, or distractions that may hinder the effectiveness of peptides. - Nat discusses recent FDA regulations affecting the availability of certain peptides. - She mentions the potential challenges faced by people with autoimmune conditions or specific infections who rely on these peptides for positive health impacts. [45:30] Mastering Peptide Balance - Nat explains the difference between taking exogenous growth hormone (which requires a prescription and may lead to a negative feedback loop) and using growth hormone secretagogues. The latter class of peptides signals the brain to produce and release more of the body's own growth hormone without the same risk of shutting down natural production. - The concern with peptides, particularly growth hormone secretagogues, is the potential for receptors to become numb or involute. - Nat emphasizes the importance of cycling peptides, taking breaks, and not overdoing them. By doing so, individuals can avoid the negative feedback loop and maintain the effectiveness of the peptides. - Nat emphasizes the need for smart and informed use of peptides, with a focus on avoiding potential issues such as receptor numbness and negative feedback loops. [47:50] Unlocking the Fountain of Youth: Bioregulator Peptides for Age Reversal - Nat introduces the concept of bioregulator peptides, emphasizing their role in age reversal and geroprotection. - These peptides are designed to promote healthy aging and may have anti-tumor properties, contributing to the prevention of diseases associated with aging. - Nat mentions epitalon, a bioregulator peptide derived from the pineal gland, which is believed to have anti-tumor properties. - Plus, Nat discusses GHK copper peptide, a unique peptide with only three amino acids. - GHK copper activates over 4,000 genes and is known for its wide range of applications. It has notable benefits for the skin, such as upregulating collagen and elastin production, reducing scarring, and aiding in wound healing. [52:00] The Power of Bioregulators Sourced from Animal Organs and the Ancestral Tradition of Optimal Organ Nutrition - Nat explains that bioregulators when used as supplements or injections, are sourced from the organs of animals. This leads to the insight that consuming organ meats can be a way to provide the body with the specific nutrients and compounds needed for optimal organ function. - Nat highlights the ancestral wisdom of matching organ consumption with specific health needs. - If someone has a heart problem, consuming heart meat may be beneficial. This aligns with traditional practices in ancestral societies where individuals ate various parts of animals to address specific health concerns. - Nat emphasizes that in ancestral societies, organ meats were highly valued and considered the best parts of the animal. While muscle meat was consumed if nothing else was available, organs like the heart, liver, and bone marrow were seen as essential and beneficial for overall health. AND MUCH MORE! Resources from this episode: ● Website: https://www.natniddam.com ● The BSP (Biohacking Superhuman Performance) Community on Mighty Networks: https://www.natniddam.com/bsp-community ● Nat recommends: https://www.natniddam.com/supplements ● Follow Nat ● Facebook Group: https://www.facebook.com/groups/462749384302295 ● Instagram: https://www.instagram.com/nathalieniddam/ ● Nat's Podcast: https://www.natniddam.com/podcast Free Detox Masterclass. Reserve Your Spot Here: http://www.toxinsmasterclass.com / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
I'm thrilled to be accompanied by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. Our conversation today takes a deep dive into the realm of peptides and bioregulators, the critical significance of solid health foundations, sourcing premium organ meats and bioregulators, and discussing the edge synthetic bioregulators have as nutritional supplements. We also explore the profound influence of bioregulators and peptides on both longevity and mental health, alongside the promising outcomes of talk therapy and psilocybin therapy. We talk about: 09:30 - Back to basics: biohacking focuses on health 22:00 - Peptides as a support for women's health issues 28:20 - Bioregulator peptides: what they are and their benefits 33:00 - The benefits of eating organ meats 39:30 - Bioregulator brands that Nathalie recommends 43:00 - Peptides and bioregulators for longevity 46:50 - Mental health and the role of peptides/bioregulators 43:30 - Peptides' impact on medicine and health 56:00 - Being curious as a biohacker Sponsors: Get Bioptimizers supplements including their digestive enzymes, probiotics and magnesium. Use discount code BIOHACKINGBRITTANY for their Black Friday mega sale the whole month of November. Try AG1 and get a FREE 1-year supply of Vitamin D3 AND 5 free AG1 Travel Packs with your first purchase. Resources: Try my Hormone Balancing Chocolate recipe! It's delicious and your body and hormones will thank you. My Ebb and Flow Cycle Guide solves all your hormone problems! Download it now for all the answers on cycle syncing and hormone balancing. Enter my giveaway for a free women's health consultation on my website! My Amazon storefront Visit Nathalie Niddam's website Let's Connect: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts
Today we dive headlong into biohacking longevity with Certified Holistic Nutritionist, Epigenetic Coach, and self-proclaimed science geek, Nathalie Niddam. Nathalie's passion for human and healthspan optimization is contagious, as she guides us through topics ranging from epigenetics and bio individuality to the innovative use of continuous glucose monitors for optimizing longevity. With a keen focus on actionable biohacking and data-driven healthtech, this episode is a treasure trove of the latest biohacking tech and tips to boost healthspan. Sponsored by Qualia Senolytic: https://neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com
Diese Folge findest du auch im Videoformat beim Hauptsponsor der Show hier. Hier findest du im übrigen die aktuell umfangreichste DNA Analyse und Auswertung Deutschlands myGenes von EpiGenes. Du bist total begeistert von der Themenwelt der Epigenetik und möchtest Epigenetic Coach werden? Hier findest du alle Informationen dazu. Durch ihre Tätigkeit als Kardiologin hat sich Dr. Elke Lorenz intensiv mit den Zusammenhängen von Ernährung, Stoffwechsel und Herz-Kreislauf-Gesundheit befasst. Als Fachärztin für Innere Medizin verfügt sie zudem über profunde Kenntnisse der inneren Organe und Regulationsmechanismen. Ihre Leidenschaft für integrative Medizin haben Elke zur Expertin für einen ganzheitlichen Ansatz gemacht. In ihrer Online-Praxis berät sie Patienten per Videotelefonie und legt dabei großen Wert auf die individuellen Bedürfnisse sowie die körperliche, mentale und emotionale Gesundheit. Als überzeugte Befürworterin der ketogenen Ernährung teilt Elke ihr umfassendes Wissen zu Low Carb und Keto regelmäßig in Posts auf ihrem Kanal „KetobyHeart". In der aktuellen Epigenetik TV-Folge, erklärt sie anschaulich, wie Entzündungsprozesse chronische Krankheiten begünstigen. Sie geht auf die komplexen Zusammenhänge von Lipoproteinen wie LDL und HDL ein und zeigt auf, warum Cholesterinwerte allein wenig aussagen. Bei Fettsäuren wie Omega-6 und Omega-3 betont sie die Wichtigkeit des Gleichgewichts. Am Ende gibt Elke die Empfehlung, neben Genetik und Laborergebnissen auch den Lebensstil zu berücksichtigen, um personalisierte Therapien zu entwickeln. Mit ihrer Expertise trägt Elke dazu bei, ein Bewusstsein für die individuellen biochemischen Vorgänge zu schaffen, die unsere Gesundheit beeinflussen. Prävention und Therapie erfordern einen integrativen Blick, statt sich auf einzelne Marker zu versteifen. Links: http://www.ketobyheart.com/
Today, we're sitting down with Nathalie Niddam, a Certified Holistic Nutritionist and Epigenetic Coach who's dedicated to educating her growing community on the power of health optimization and biohacking to reverse one's biological age. In this episode, we discuss the scientific benefits of signalling molecules. If you're new to the concept of Bioregulators and Peptides, […] The post Episode 73 – Bioregulators with Nathalie Niddham appeared first on Heads Up Health.
In today's episode with Nathalie Niddam, you'll hear us take a deep dive on: 1. The benefits of peptides and bioregulators 2. Optimizing health with peptides and bioregulators 3. The pros and cons of peptide-based medications 4. How to use peptides and bioregulators safely 5. The potential of peptides for skincare and tanning 6. Exploring the future of peptides Nathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of the Human Potential Training Institute. Melding disciplines from neuroscience and personalized nutrition to biohacking and ancestral health, Nathalie's innovative approach integrates a spectrum of human performance domains, highlighting nutraceuticals and resilience training. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Angela welcomes Nathalie Niddam, an expert in longevity and anti-aging, to discuss the fascinating world of bioregulator peptides, and who shares her journey into the field of anti-aging and the importance of optimising health and slowing down the aging process, diving deep into the foundational elements of sleep, stress management, nutrition, and exercise. They also focus upon bioregulator peptides, specifically the pineal gland bioregulator with Natalie explaining how these peptides work as epigenetic switches, signalling the body to produce proteins that restore form and function to tissues, glands, and organs. KEY TAKEAWAYS Bioregulator peptides, have shown potential in slowing down and reversing the aging process. These peptides are naturally occurring in the body but decrease with age and stress. Bioregulator peptides can help restore form and function to tissues, glands, and organs. The effects of bioregulator peptides may vary depending on the individual and their specific health goals. It is important to address other factors such as diet, stress management, sleep, and underlying health issues in conjunction with the use of bioregulator peptides for optimal results. BEST MOMENTS "Bioregulator peptides are essentially epigenetic switches that flip on genes that signal a tissue gland or organ to produce proteins that help to restore form and function to that tissue gland and organ” "Epitalon or any of those other names is the pineal gland bioregulator… It helps with bone density, it helps them with their immune system, it was supportive of a whole bunch of foundational aspects of health." "I've seen women who, for whatever reason, stopped having a cycle. I've seen them get their cycle back by applying both the pineal gland and the ovarian bioregulator." "The first study he did was with 60 to 74 year olds, and he followed them for 12 years… The group that got the bioregulator had a 30% lower rate of all-cause mortality than the group that only got the polyvitamins." VALUABLE RESOURCES Join The High Performance Health Community Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts To take advantage of our Biostack special offer go to https://biostacklabs.com/pages/angela To express your interest in the Biosyncing program go to angelafoster.me/biosyncing Nathalie Niddam - https://www.natniddam.com Get 20% Off Veri Continuous Glucose Monitor ABOUT THE GUEST Podcast Host and Longevity Biohacker, Holistic Nutritionist Human Potential and Epigenetic Coach.. Nathalie is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Bulletproof Training Institute. A few years ago she stumbled upon peptides at a health optimization conference – she was mesmerized. This became the catalyst for the launch of her large and growing Facebook Community - the Optimizing Superhuman Performance Group to feed the growing interest in these incredible compounds. A year later she launched the Biohacking Superhuman Performance Podcast which is now rated as a top 100 podcast in the US and Canada in its category. Nat's passion is looking at Longevity through the lens of all we can do in every area of our lives to promote vibrant health, boundless energy focusing on a healthy mind and body! She works with clients one on one, manages two large and growing communities and speaks frequently at International conferences on the regenerative powers of peptides and Peptide Bioregulators. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedInThis show was brought to you by Progressive Media
Diese Folge findest du auch im Videoformat beim Hauptsponsor der Show hier. Hier findest du im übrigen die aktuell umfangreichste DNA Analyse und Auswertung Deutschlands myGenes von EpiGenes. Du bist total begeistert von der Themenwelt der Epigenetik und möchtest Epigenetic Coach werden? Hier findest du alle Informationen dazu. Dr. Leonie Nahberger FACHÄRZTIN FÜR DERMATOLOGIE, UMWELTMEDIZINERIN & KLINIKLEITERIN Durch die eigene Diagnose einer Borreliose-Infektion im Jahr 2013 beschäftigte sich Dr. Leonie Nahberger intensiv mit der Umweltmedizin. Ihre tiefe Faszination für dieses Gebiet veranlasste sie dazu, sich zunehmend mit den Lehren und Behandlungen von Dr. Mutter zu befassen. 2018 stieg sie in dessen Detox Klinik ein und leitet diese seitdem. In ihrem Klinikalltag behandelt Dr. Nahberger vor allem Patienten mit chronischen Krankheiten wie Multiple Sklerose, Depressionen oder Autismus. Oftmals stecken Schwermetallbelastungen wie Quecksilbervergiftungen hinter diesen Beschwerden. Im Interview erklärt Dr. Nahberger die Zusammenhänge zwischen Umweltgiften und chronischen Erkrankungen. Sie geht auf Diagnostik, Chelat-Therapien und präventive Maßnahmen ein. Ihr Ziel ist es, die Welt ein Stück schwermetallfreier zu machen
Diese Folge findest du auch im Videoformat beim Hauptsponsor der Show hier. Hier findest du im übrigen die aktuell umfangreichste DNA Analyse und Auswertung Deutschlands myGenes von EpiGenes. Du bist total begeistert von der Themenwelt der Epigenetik und möchtest Epigenetic Coach werden? Hier findest du alle Informationen dazu. Bernd Stößlein ist Fitnesscoach, Heilpraktiker & Buchautor. Durch seine Tätigkeit als Heilpraktiker und Fitnesscoach hat sich Bernd Stößlein intensiv mit ganzheitlicher Gesundheit und Leistungsoptimierung befasst. Sein Interesse an optimaler Ernährung und Entgiftung hat ihn zum Experten gemacht, der seine Arbeit regelmäßig in seinem Blog veröffentlicht. In unserer Detox-Serie geht Bernd Stößlein auf die Qualität von Trinkwasser ein und erklärt, welche Schadstoffe trotz Aufbereitung im Wasser enthalten sein können. Anhand der Forschung von Viktor Schauberger zeigt er auf, wie die natürliche Struktur von Wasser für die Aufnahme von Nährstoffen entscheidend ist. Er empfiehlt die Filterung von Leitungswasser sowie die Aufnahme über ein strukturiertes Trink- oder Duschwasser. Bernd Stößlein gibt zudem einen Überblick zu verschiedenen Wasseraufbereitungstechnologien und erläutert die Bedeutung von Wasser als Informationsträger. In unserer Detox-Serie werden in nächsten Wochen weitere Experten zu Wort kommen, um die vielfältigen Möglichkeiten einer ganzheitlichen Entgiftung aufzuzeigen. Viel Spaß und eine epische Unterhaltung mit Bernd Stößlein.
Diese Folge findest du auch im Videoformat beim Hauptsponsor der Show hier. Hier findest du im übrigen die aktuell umfangreichste DNA Analyse und Auswertung Deutschlands myGenes von EpiGenes. Du bist total begeistert von der Themenwelt der Epigenetik und möchtest Epigenetic Coach werden? Hier findest du alle Informationen dazu. BIOCHEMIKER, KEYNOTE SPEAKER & BUCHAUTOR Dr. Akuma Saningong hat in Biotechnologie und Proteinbiochemie promoviert, er ist Keynote Speaker und Bestseller Autor. Als Lehrer und Mentor hilft er Menschen durch Persönlichkeitsentwicklung ihr Leben zu entwickeln und ihr Potential voll zu entfalten. Durch die Verknüpfung von Epigenetik und Quantenphysik schlägt er die Brücke zwischen Wissenschaft und Themen der Spiritualität, Dankbarkeit, Unternehmertum und Gesundheit. Er wurde zudem ausgezeichnet als einer der einflussreichsten Afrikaner in Deutschland, in der Vergangenheit war er als Dozent für Biochemie und Polymerchemie tätig, er war Direktor von drei internationalen Forschungs- und Innovationsnetzwerken und Leiter der Forschung & Entwicklung für nachhaltige Nutzung von Bioabfällen bei der Herstellung von biobasierten Produkten und heute steht er regelmäßig auf internationalen Bühnen in Italien, in der Schweiz, in Österreich, Belgien, Ungarn, uva. Im Interview schlägt Akuma die Brücke zwischen Biochemie, der Epigenetik, Dankbarkeit und Spiritualität. Links: https://drsaningong.com/ Paper von Dr. Akuma Saningong: https://pubmed.ncbi.nlm.nih.gov/29478084/
Diese Folge findest du auch im Videoformat beim Hauptsponsor der Show hier. Hier findest du im übrigen die aktuell umfangreichste DNA Analyse und Auswertung Deutschlands myGenes von EpiGenes. Du bist total begeistert von der Themenwelt der Epigenetik und möchtest Epigenetic Coach werden? Hier findest du alle Informationen dazu. Nach ihrem Studium in Volkswirtschaft hat Kyra Kauffmann ihre ersten beruflichen Schritte im Bankwesen gemacht, im Alter von 29 Jahren folgte die erste Führungsposition, drei Jahre später ist sie dann am chronischen Erschöpfungssyndrom erkrankt. Von dort an hat sie es sich dann zur Aufgabe gemacht die Ursachen ihrer Erkrankung selbst zu erforschen, woraufhin sie auf die modernen naturheilkundlichen Verfahren gestoßen ist. Inspiriert von deinen eigenen Forschungen hat sie dann die Ausbildung zur Heilpraktikerin gemacht, woraufhin sie sich in ihrer Praxis 2004 selbständig gemacht und sich auf chronische Krankheitsbilder fokussiert hast. Zudem hast sie heute einen eigenen Podcast, sie gibst Seminare und ist Autorin mehrerer Bücher. Im Interview geht Kyra insbesondere auf genetische Varianten zum APOE Gentyp, auf die Gehirngesundheit, auf Alzheimer und therapeutische Erfolge Alzheimer zu heilen. Inhalt: 3:45 min: Kyras Kontakt zu individuellen Therapieansätzen mit genetischen Varianten 6:15 min: die Wichtigkeit der Epigenetik auf Basis der Genetik 9:00 min: Brustkrebs und Genetik 9:30 min: BRC1, BRC2 und Krebsrisiko von bis zu 80% 12:30 min: APOE4 das Alzheimergen zu 20% in der Bevölkerung 14:40 min: APOE und der Fetttransport 16:50 min: APOE Genotypen und die Evolution 17:30 min: APOE4 und Immunsystem 18:50 min: SNPs haben immer etwas negatives und positives 20:20 min: TAU Protein und ß-Amyloid in APOE4 Genträgern 26:50 min: APOE unabhängiges Alzheimer und Diabetes 3 29:30 min: APOE, Fette und Hormonmängel 35:00 min: APOE4, Lifestyleempfehlungen, Dr. Dale Bredeson und seine Alzheimerforschungen 40:00 min: APOE4 ist gleich Antikokosfett Gen 42:10 min: oxidiertes LDL testen (LDL Subfraktion) 46:00 min: Schlaf und APOE4/Alzheimer 50:05 min: Dr. Dale Bredesons Behandlungskonzept 55:05 min: Heilungsstadien bei Alzheimer 1:00:05 min: BDNF und die Gehirngesundheit 1:02:25 min: Gene testen lassen Links: Teste deinen APOE Genotyp mit myGenes360 hier https://www.naturheilkundliche-medizin.de/ LDL Subfraktion Buch: klar im Kopf www.APOE4.info
Diese Folge findest du auch im Videoformat beim Hauptsponsor der Show hier. Hier findest du im übrigen die aktuell umfangreichste DNA Analyse und Auswertung Deutschlands myGenes von EpiGenes. Du bist total begeistert von der Themenwelt der Epigenetik und möchtest Epigenetic Coach werden? Hier findest du alle Informationen dazu. Epi Food ist die neue gesunde Küche ohne Weizen, Zucker und Kuhmilch, welche sich epigenetisch negativ auf die Zellgesundheit und somit auf die DNA auswirken würden. Die Gründerinnen von Epi Food, Alex und Felix, sind schon seit 2014 in der Welt der Epigenetik unterwegs und haben 2019 ihr Buch „Epi Food“ veröffentlicht. Auf ihrer Website gibt es eine jede Menge epische Rezepte, eine App und Workshops, die nicht nur darauf abzielen die DNA zu schützen sondern auch das ganze genetische Potential auszuschöpfen. Das gleichnamige Kochbuch basiert im Grunde ebenso auf dieser Idee, ich kann es nur empfehlen sich hier etwas Inspiration für eine leckere gesunde Küche abzuholen. Im Interview geht es um viele Küchentricks, „Do's“ and „Dont's“, Rezepte, Tee, Kaffee, Olivenöl und vieles mehr. Inhalte: 4:40 min: Alexs persönliche Geschichte und Weg aus der Bulimie 8:35 min: Zucker, Bulimie, Magersucht und „Binge Eating“ 12:45 min: Felis Bachelor Arbeit Geusndheitstrend Epigenetik 16:00 min: keine Milch, Weizen und Zucker? Vs. individuelle Ernährung 17:05 min: Intervallfasten in Menopause 18:00 min: Laktoseverträglichkeit, DNA und Anpassung von Europäern & Unverträglichkeiten 19:55 min: Was aus seiner Küche eliminieren sollte 24:05 min: Step by Step Verhaltensveränderung vs. All-In Eliminierung 24:45 min: Nährwerttabellen und Fehlerabweichung 25:30 min: Yoghurt selber machen und Alternativen 26:00 min: Tee vs. Kaffee, die Qualität machts 27:20 min: Olivenöl ist Motoröl! 30:00 min: Oleuropin als epigenetischer Modulator, Biolabel und gepunchte Öle 32:00 min: Nährwerttabelle vs. Zutatenliste 33:40 min: David Asprey und Studien zu Kaffee Qualität 35:20 min: fünf Gerichte kocht man im Durchschnitt 36:15 min: Hormone und Kräuter 36:50 min: Ausbleiben der Periode und Ernährungsumstellung 44:20 min: Bockshornklee, Bittermelone und Ceylon Zimt 44:45 min: Timing der Nahrungsaufnahme und Blutzuckermanagement 47:05 min: Stress, Supplements, Lifestyle und Ernährung 49:15 min: Ernährungsumstellung ist Verhaltensveränderung 52:05 min: Trigger als Urasche/Unterstützung für Verhalten 53:05 min: „gesunde“ süsse Alternativen 57:25 min: organische Lebensmittel günstig beziehen 1:00:45 min: Lebensmittel für die Libido 1:04:25 min: Maca, Austern, Zink, Selen 1:06:00 min: Zink und Testosteron Links: www.epi-food.com Epi Food Kochbuch
A few years ago Nathalie Niddam stumbled upon peptides at a health optimization conference which became the catalyst for the launch of a whole new passion a coaching practice for her. In this episode, she shares all we need to know about peptides as a healthy aging tool. To view full show notes, more information on the guest, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep179 Podcast Host and Longevity Biohacker, Holistic Nutritionist Human Potential and Epigenetic Coach.. Nathalie is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Bulletproof Training Institute. Checkout our fasting membership at resetacademy.drmindypelz.com This is a sponsored episode. Please note our medical disclaimer.
Curious what "Bioregulators" are? My guest today, Nathalie Niddam, breaks it down and explains peptides, especially a special group of peptides called "bioregulators." Learn what they are and just how pivotal they are for your health!Nathalie Niddam is a Holistic Nutritionist, a Human Potential Coach and Epigenetic Coach who is immersed in the world of health optimization and longevity. A few years ago she stumbled upon peptides and bioregulator peptides at a health optimization conference and has been immersed in the study and application of these as health optimization and longevity tools ever since. Nathalie runs a large and growing Biohacking Community on Facebook (the Optimizing Superhuman Performance Group), is the host of the Biohacking Superhuman Performance Podcast, and she speaks at health conferences on longevity and…what else, Bioregulator Peptides!As of today Nathalie's Biological Age is a full 14 years younger than her Chronological age with Telomeres matching someone 22 years younger! Her goal is to keep that clock moving back and to make sure that people learn that this is possible for them if they are willing to take charge of their health!In this episode, we covered lots of ground, including semaglutide, ozempic, peptides, bioregulators, & antiaging. To Connect with Nathalie Niddam:https://www.natniddam.com/To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*
Did the Keto diet work for your friend and not you? Can you not handle caffeine but your partner can drink a whole pot of coffee and be fine? Did you know that certain forms of vitamins can be harmful to one person but perfectly fine for someone else? You can only see the outside of your body. Your hair, skin, nails, muscles, tummy. And you focus on these. What if you can actually look inside you and see what you needed? No one has the same genetic makeup. We are 99% the same and 1 % different. It's really getting to know that 1% of you that can change your life. In this episode, Epigenetic Coach, Trish DeMarcus shares with us how we can alter the expression of our genes and support them with our lifestyle. Trish talks about how she helps people by giving a customized approach to their wellness with supplementation and lifestyle changes. Trish discusses host Courtney Stulls DNA healthy aging report with her, that shows how her body functions at a cellular level. She shares how over time not addressing these genetic predispositions can lead to dis-ease. By addressing these variants that are causing us resistance and making lifestyle changes, we can take action on our genes before they take action on us. Trish believes it's embracing your body for what it is and then having this extra piece of information to love yourself just a little bit more. These genetic reports give the knowledge to empower you to take your wellness into your own hands. Trish DeMarcus is a mom of 2 teenage sons and resides in sunny Southern Utah. After her own health journey led her to discover a simple DNA test she found the power in her blueprint and took action on her genes. She now helps others do the same. She is an Epigenetic coach, DNA wellness advocate and co - creator of The 7 Elements of Wellness lifestyle routine. She helps run communities and a podcast centered around 7 areas of wellness. Connect with Trish DeMarcus with the links below: Linktree: @trishdnalife Instagram: @trishlifeintegrated7 Facebook: Trish DeMarcus 7 Elements of Wellness Connect with a like minded community in our Private Facebook Group for support and motivation on your wellness journey! Follow us on Instagram for daily inspiration. Want to be a guest on our podcast? Connect with us on our contact page of our website.
Nathalie Niddam joins our podcast this week for a deep dive on the hot topic of peptides and bioregulators. She breaks down the difference between peptides & bioregulators, the importance of quality sourcing, top peptides for longevity, skincare & pain, plus her thoughts on biohacking and the future of peptides.Nathalie Niddam is a Holistic Nutritionist, a Human Potential Coach and Epigenetic Coach who is immersed in the world of health optimization and longevity. A few years ago she stumbled upon peptides and bioregulator peptides at a health optimization conference and has been immersed in the study and application of these as health optimization and longevity tools ever since.Nathalie runs a large and growing Biohacking Community on Facebook (the Optimizing Superhuman Performance Group), is the host of the Biohacking Superhuman Performance Podcast, and she speaks at health conferences on longevity and…what else Bioregulator Peptides.As of today Nathalie's Biological Age is a full 14 years younger than her Chronological age with Telomeres matching someone 22 years younger…her goal is to keep that clock moving back and to make sure that people learn that this is possible for them if they are willing to take charge of their health! SHOW NOTES:0:51 Welcome to the show!3:10 Nathalie Niddam's bio4:13 Welcome her to the podcast4:58 What got her into Peptides?7:55 Do exogenous peptides shut down endogenous production?10:31 What is step one?15:14 How are bioregulators sourced?16:39 Delivery mechanisms & formats17:40 Difference between Peptides & Bioregulators18:30 Copper Peptides for skin19:28 Epitalon for Circadian health22:21 *Sleep Breakthrough Ad*26:20 What root cause pathways do we need to address?30:07 Issues she sees with access to Peptides31:11 BPC-157 & Gut Health32:07 *Silverbiotics Ad*33:42 Systemic benefits of BPC-15736:12 What else for skin health?38:38 Dr. Loren Pickart & GHK41:56 Why it's important to read the studies!42:55 What she's excited about & why we need to be cautious45:58 Issues with quality sourcing47:29 How do we make them bioavailable?52:08 Peptides, Bodybuilding & Biohacking52:52 Her definition of Biohacking!54:18 New OURA Ring Sleep Staging56:27 Who are Peptides & Bioregulators for?58:35 Her Facebook Community59:29 Her private community on Mighty Networks1:00:22 Her final piece of advice1:01:27 Thanks for tuning in!RESOURCES:Website: Nathalieniddam.comFacebook: Biohacking Superhuman PerformanceIG: @nathalieniddamMightyNetworks: BSP CommunityReversesleepaging.comBiOptimizers Sleep Breakthrough - Code: BIOHACKERBABESSilverbiotics - Code: BIOHACKERBABESBiohacker Babes 7-Day Challenge - Enroll for free until April 30th!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
In this episode, Natalie & I discuss the benefits of peptides for health, weight-loss & more! Shownotes are available @ https://zecohealth.com/biohackingperformance/ Follow my Instagram for daily health & fitness guidance ZecoHealth Click below and use code zecohealth for 30% off Perform & other EAA products. https://aminoco.com/zecohealth
Nathalie joins us today as we get into the science of aging, telomere length testing, and the differences in chronological age vs physiological age. Nathalie shares how stress, lifestyle habits, and genetics can contribute to your overall wellness as you age. We discuss how you can aid your physiological age, such as using bioregulators to help your DNA do what it needs to do, and where you can get information to help you decide what would work best for you. Nathalie tells more about how bioregulators work, where they come from, and how they can be taken such as taking supplements or eating organ meat to get them directly. We talk about our relationship with technology and how it relates to the factors of aging, such as non-native EMF exposure, or blue light contributing to the aging of the skin, and how it can also be a tool for recording data on ourselves on how other factors affect us. We also discuss the importance of staying mindful of our approach to tech use, our diet, and how we live our lives. Lastly, Nathalie shares her favorite biohacking tech tools, including the Biostrap or Oura ring for tracking sleep, low EMF infrared light devices, saunas, and EMF detectors, all while maintaining mindfulness when choosing products or if you even need a certain product. In this episode you will hear: Telomere length in terms of aging Factors that contribute to how you age What are bioregulators? Where to get more information on bioregulators How bioregulator peptides work Bioregulators in conjunction with other preventative measures How technology relates to our aging health Maintaining a mindful approach to tech use and lifestyle choices More information on Bioregulator peptides and Telomeres from Biohacking Superhuman Performance Podcast: Ep 42 Bioregulator Peptides: Increase Health Span, Lengthen Telomeres & Turn Back the Clock with Dr. Bill Lawrence, PhD Ep 46 Dr. Bill Lawrence: Reversing Aging PART 2 Bioregulator Peptides Effect on DNA Methylation Clinical Trial Ep 47 Digging Deeper into BioRegulator Peptides & how they can help the body restore proper function with Phil Micans, MS, PharmB from the IAS Group Nathalie Niddam is a Holistic Nutritionist, Epigenetic Coach, Biohacker and Podcast Host. She focuses on her work with clients and on her podcast on all strategies to help us all live longer and healthier lives. As human lifespans have increased, our focus now needs to shift to what we can do to improve our HealthSpan…from Lifestyle strategies to personalized nutrition, health tech, supplements and so much more - Nat is on a mission to inform and inspire her audience and clients alike to live their best life. Connect with Nathalie Niddam: Website: natniddam.com Email: nathalie@nathalieniddam.com LinkedIn: linkedin.com/in/nathalie-niddam-78b5891/?locale=de_DE Facebook: Optimizing Superhuman Performance Group Twitter: twitter.com/nathalieniddan Instagram: instagram.com/nathieniddam Podcast: Biohacking Superhuman Performance Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Cee McDermott, Epigenetic Coach and Functional Nutritionist, is at the forefront of precision lifestyle coaching for optimized wellness and longevity. In-depth genetic assessments, personalized guidance, and cellular-level support remove the ambiguity of a “one-size-fits-all” approach to health and replaces it with action steps specified to the bio-individual needs of each client for enhanced living. Cee is a Kundalini yoga teacher, herbalist, holistic health practitioner, and author of the book Your DNA, Your Life. Cee can be found at www.ceemcdermott.com Highlights: 99% of your health and wellness is in your hands There are real genetic "predispositions" for such common things as preferred bedtime, athleticism, and appropriate nutrition Alcoholism and other addiction can be tracked through the genes Cee's new book is "Your DNA, Your Life"
https://fellow.app/supermanagers/rajkumari-neogy-rewiring-management-how-the-brain-comes-into-play-with-leadership/ What does neurobiology have to do with leadership? Everything! In episode #117, Rajkumari Neogy shares how the left and right hemispheres of the brain communicate in the workforce and how to use resonant language. Rajkumari is an epigenetic coach and executive consultant focused on the intersection of neurobiology, culture and empathy in today's business world. She has worked with high-powered, worldwide organizations for more than two decades, training leaders at Google, Facebook, Adobe, Indeed, Slack, Salesforce and numerous others. We also dive into transgenerational trauma, inclusive leadership and second-hand trauma. Tune in to hear all about Rajkumari's leadership journey and the lessons learned along the way!
Nathalie Niddam joined Sarah and Russ to talk relief techniques utilizing specific peptides. From healing to pain and much more. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
Show Summary: “Bioregulators can trigger the body's healing mechanisms to reverse biological aging.”It's a known fact that our bodies can cleanse and heal themselves. But did you know exactly how the mechanisms of our body do just that? Peptides and Bioregulator Peptides are types of small proteins and strings of amino acids that help heal and rejuvenate our DNA.In this episode of the Gutsy Health Podcast, Nathalie Niddam dishes out Peptide Therapy and Bioregulators, and how these helpful compounds trigger not only our body's natural healing mechanism but also reverse our biological aging. Nathalie is a Certified Holistic Nutritionist and Epigenetic Coach whose passion is to guide people on how these strings of amino acids can help decrease inflammation, aid weight loss, and potentially reverse our natural aging. As we go along, we dive deeper into the science of Peptide Therapy and how Bioregulators cross through our nuclear membrane to upregulate proteins in our bodies.Peptide Therapy is a subject not yet known to many people. But worry not! We are here to guide you all the way so you too can become a citizen scientist, your self-healing advocate, and the CEO of your body and healing process. Exceptional Highlights:Peptides and Bioregulator Peptides are proteins and strings of small amino acids that could penetrate our nuclear cells and help upregulate our DNA.Upregulating our DNA is known as rejuvenating and restoring the functions of tissues.One of its (Peptides) functions is to restore the telomere length on DNA.Show Highlights:How to administer Bioregulators?Nathalie Niddam 9:50Bioregulators naturally occur in food. And the bioregulator supplements can be taken orally because they are so small and our body has a mechanism to recognize them.What organs can benefit from Bioregulators?Nathalie Niddam 13:12Bioregulators can target and improve the health of specific organs such as the liver, pancreas, lungs, muscles, and bone marrow.What is the appropriate prescription for Bioregulators?Nathalie Niddam 19:16The answer is evolving. The oral bioregulators are classified as nutritional supplements because they're essentially food.Additional Resources:“Peptide Protocols: Volume One” by William Seeds“The Fountain of Youth with Peptides” by Dr. Edwin LeeThe International Peptide Society Important Links:Nathalie NiddamProfound HealthBiohacking Superhuman Performance PodcastOptimizing SuperHuman Performance with Peptides, Nutrition, and More (Facebook Group)The Gutsy Health Menu Plans
This a 3 way discussion with my 2 biohacking besties, Nathalie Niddam and Sandy Kruse, who are also podcasters and also women over 50. We hash out the pros and cons of metabolic gadgets like Lumen and Biosense that claim to help you lose weight. It all sounds rosy and THE gadget you must have. We only hear the good side of these devices…especially if it's an influencer out there trying to sell something. All three of us are also influencers. We tested out these gadgets and many others, because these companies like to throw out their latest and greatest at us and we too, can also can make a little buck from it to support our podcasts. But the three of us here have integrity, are transparent and really look out for the best for our clients, friends and family. We want you to have the honest truth on what we think of these little miracles that claim to help us fix our metabolism to decide for yourself if it's worth it for you or not. Nathalie Niddam is a Certified Holistic Nutritionist and Epigenetic Coach. She is also an expert in the emerging field of Peptides as an added to tool to help her clients achieve their health goals. Nathalie uses her knowledge in neuroscience, personalized nutrition, nutraceuticals, biohacking, ancestral health and resilience training to work with clients one-on-one and in small groups to tap into each person's unique genetic code to personalize supplementation, nutrition and lifestyle to get results that are sustainable and last for a lifetime. Sandy Kruse is a Registered Holistic Nutritionist and uniquely trained in all the scientific fundamentals such as pathology, chemistry, anatomy plus a real deep dive into symptomatology. Sandy uses the body, mind and spirit approach for her clients to reach their health goals, which ranges from gut health, hormone balancing, lowering inflammation and thyroid health. She had her own battle with thyroid cancer and understands the reality of the challenges. Use discount code ZORA for Lumen and Longevity20 for Biosense. Follow Nathalie Niddam Website: https://www.natniddam.com/ Podcast: @BiohackingSuperHumanPerformance Instagram: https://www.instagram.com/nathalieniddam/ Facebook Group: @OptimizingSuperhumanPerformance Follow Sandy Kruse Website: htttp://sandyknutrition.ca Facebook: @sandyknutrition Instagram: @sandyknutrition Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: https://anchor.fm/hackmyage/support
Nathalie Niddam is a self-proclaimed science geek with a passion for human health. She is also the host of the Biohacking Superhuman Performance podcast featuring cutting edge guests in the field of Longevity, Health Optimization and, of course, Biohacking. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of Bulletproof Training Institute. Nat joined Sarah and Russ to give them the quick hacks for to kickstart your path to a long and healthy lifeDISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
This week David Krantz, certified Epigenetic Coach, is back with us to talk about our shadow sides and the deep healing that can take place there. Have you tried talk therapy? EMDR? Group therapy? any other type of therapy and still feel something is missing? Maybe that missing piece for you is really leaning into your shadow. Our shadow can open us up to deeper self-love, compassion, and truly letting go of the past to move forward as a lighter being. David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life. To contact David: https://david-krantz.com/ https://www.facebook.com/DavidKrantzEpigeneticCoach/ https://www.instagram.com/wholesystemshealth/ http://cannadna.education/ https://selfhacked.com/
Today on Sense of Soul Podcast, we have Dr Ross Carter. Epigenetic Coach and Regenerative Nanoparticle & Stem Cell Specialist. He is a 2 time best selling author, international speaker, business consultant and the host of the Podcast, Regenerative Warrior, one of the fastest-growing Regenerative Medicine & Anti-Aging Podcasts in the world. He joined us to talk about his new book, “Rethink Aging: Healing The Weakest Links That Lead To Pain, Disability, & Disease.” Learn more about Dr. Carter, Stem Cells and his podcast at his website below. www.drrosscarter.com Download Your FREE Copy of: The Million Dollar Business Card Book. https://drrosscarter.com/million-dollar-business-card-book-offer/ YouTube Channel Please visit www.mysenseofsoul.com You can help support Sense of Soul Podcast but giving us 5 STARS and leaving us a review! Thank you so very much!
This week David Krantz, certified Epigenetic Coach, is back with us to talk psychedelics and their place in mental health therapy. Have you tried talk therapy? EMDR? Group therapy? any other type of therapy and still feel something is missing? Maybe that missing piece for you is a supervised psychedelic element. About My Guest: David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life. To contact David: https://david-krantz.com/ https://www.facebook.com/DavidKrantzEpigeneticCoach/ https://www.instagram.com/wholesystemshealth/ http://cannadna.education/ https://selfhacked.com/
Chai with Sam Dossa ® Presents Jessica Mcilveen is Australia's leading family relationship expert with over 10 years of experiences working with families all over the world to bring harmony and connection back into their homes. She is an NLP Master Practitioner and Timeline Therapist, Hypnotherapist and Epigenetic Coach. Jess began her journey as a Social Worker which led her to explore the therapeutic benefits of yoga for children with special needs and those impacted by trauma. Utilizing her unique holistic approach, she now supports parents in creating connected relationships with their children through empowering body, mind and spirit processes, and understanding their epigenetic expression and stages of development. She also hosts luxurious Nourishing Mother's Retreats which allow mums to relax and recharge, so they can continue their journey of motherhood with a more calm and positive approach. Jess has been featured on channel 7, various nationwide magazines and podcasts, and is Australia's first child-focused epigenetic coach. About Sam Dossa Would you like to transform into a peak performer, do you have a plan to enhance your physical, mental, and emotional abilities. · Are you ready to create a successful life? · Would you like to know how you can strengthen yourself - Physically – Mentally – Emotionally! · Are you ready to discover a way to become fully capable of achieving greater results? You are aware that the workplace can be very stressful when we have to deal with challenging leadership, giving and receiving feedback, dealing with change, achieving deadlines, and dealing with setbacks and failures. You can equip yourselves with skills to manage your emotions in such situations to be able to respond confidently. You do not need to be controlled by the circumstances. Learning and application of principles of Emotional Intelligence can enhance your self-awareness, self-regulation, motivation, empathy, and social skills. https://linktr.ee/coachsamuk --- Support this podcast: https://anchor.fm/sam-dossa/support
David Krantz returns! In this episode, we talk about a paper he recently co-authored, "The Role of Psychedelics and Counseling in Mental Health Treatment." Leia shares about her recent training in psychedelic somatic interactional psychotherapy, and in true form, the conversation follows a rich myriad of twists and turns from there, including but not limited to the nervous system, psychological transference, power dynamics, relationship, and kink. David is a certified Epigenetic Coach, Mental Health Counseling Masters Student at Western Carolina University, and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health. David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids and was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. An artist by nature, David enjoys working with others who have a deep passion for getting the most out of life. Links: david-krantz.com https://www.attachment-and-trauma-treatment-centre-for-healing.com/blogs/understanding-and-working-with-the-window-of-tolerance
Welcome to another inspiring episode of the Girls 4 Greatness podcast! This week I am coming at you with an interview I did with one of Australia’s leading family and relationship experts, Jessica Mcilveen. Jessica happens to have over 10 years of experience working with families all over the world to bring harmony and connection back into their homes. Jessica and I not only talk about how we can do that as well in our own homes, but we also discuss how Jessica became an Epigenetic Coach and what the word epigenetics actually entails. I invite you to sit and back and listen in as Jessica shares her personal story of struggle as a child and how that has inspired her to do the important, heartfelt work she is doing today. Jessica has so much beautiful wisdom and truth about the importance of staying curious and open to what our minds and bodies are telling us, as well as the importance of staying curious and open to what others are experiencing as well. This episode will inspire you to stay more connected and present to not just the other people in your life, but to yourself as well! Please be sure to also find and follow Jessica over on social media. You can find her on Instagram under @jessica.mcilveen and on Facebook under @JessicaMcilveen and @TheHappyHomeWoman. You can also find Jessica on LinkedIn under @JessicaMcilveen, and be sure to check her out on YouTube as well for access to some wonderful meditations under The Happy Home Movement.
Giselle Koy is a transformational coach who channels soul-fulfilling destinies for visionaries. She is known for helping people step into their full power on the world stage. Her gifts of divine clarity serve many people in positions of power. She speaks on “Turning Your Spiritual Gifts into Wealth” and has given keynote presentations on stages such as Paleofx, Cosmic Awakenings, Conscious Media Festival and others.As a certified Epigenetic Coach, Giselle speaks on the topic of Spiritual Epigenetics, an area where science and spirituality meet. She trains people to be more lit by combining spirituality with high performance training techniques, to look and feel younger and better than they ever have.Giselle is the Founder of the Conscious Media Festival and Conscious Visionary Women, as well as a member of the Vanity Fair's Founder Fair. She is the host Giselle Koy Podcast, speaking with thought leaders about the New Human Emerging in this accelerated time of Earth's Ascension.Giselle also serves as a divine channel, authoring six books on the subject of spirituality and the ascension process of Planet Earth. She has authored titles including "The Modern Muse," "The Buddha Field," "ICONSCIOUSNESS," "The Platinum Ray," "The Golden Christed Ray" and "The Codes of Immortality," all available on Amazon. She loves to connect people with their highest calling and guide them to live at Creator Level.You can find more information about Giselle at: https://www.gisellekoy.com If you would like more information about the retreat that Sarah and Giselle are holding in Sedona then please email bookings@sarahradams.com
In this episode, we continue our series on genetics/epigenetics and optimization of the human system. This series includes interviews with Aperion founders Dr. Dan Stickler and Dr. Mickra Hamilton, genetics panel creator David Krantz, Aperion medical provider and peptide expert Ryan Lester, and neurotransmitter panel creator Andrea Lahti (today’s interview). As we did in the David Krantz interview (specific to endocannabinoids), we dive into an actual analysis of genetic data (mine, about my brain!) and how it informs us about actions to optimize the human system. We have six mantras from the show. Mantra #1: Neurotransmitters are like an orchestra creating a symphony in the brain. Mantra #2: The obstacles to having one’s individual genes analyzed (cost, access) are getting lower and lower every day. Mantra #3: There is no such thing as a “depression gene” (our brains and emotions are much more complex than that). Mantra #4: A genetics analysis is not scary- it can in fact be validating. Mantra #5: An epigenetics coach incorporates the client’s goals as the basis for a genetics read with epigenetics interventions. Mantra #6: The Neurotransmitter panel from Aperion and NeuroEpiGenetix/ Andrea Lahti includes 20 biochemical signals that helps an individual better understand their brain: Seratonin Dopamine Epinephrine norepinephrine Histamine Glutamine Gaba Glycine Acetylcholine Anandamide Cytokines Endorphins Enkephline Prodynorphin (Dynorphin) Nociceptin Neuropeptide S Neuropeptide Y Oxytocin Adenosine Nitric Oxide. Andrea has spent years developing this panel and has focused recently on the complexity and yet simplicity of serotonin. Researchers have known for decades that sunlight affects serotonin, as it's the oldest neurotransmitter in living organisms. Yet, how many psychiatrists prescribe sunlight? From Andrea: “Being in the mental health field, I can tell you I haven't heard of any of them prescribing sunlight or blue light exposure, but it really does help people.” More about Andrea Lahti Andrea Lahti is a Licensed Clinical Social Worker (LCSW) and Epigenetic Coach. She studied genetics and ethics as an undergrad at the University of South Carolina, then pursued her Masters in Social Work at the University of North Carolina, to gain skills in being an informative and protective liaison between cutting-edge technology and people’s everyday lives. She has years of experience as a medical social worker to help people balance emotional, mental and physical aspects of their health. Recently, she completed a state-of-the-art genetic panel for neurotransmitter insight - the NeuroEpiGenetix panel - to help guide clients in balancing everything from mental and emotional to physical health. She uses a systems approach to provide a mix of state-of-the-art technology, education, products and services to help people understand the way their bodies and minds function so they can make changes that will help them feel their best. What’s fun for Andrea: Pushing yourself beyond what you think are your limits and being successful (and safe)! For me, that includes running, driving motorcycles, mountain biking, skiing, and hang gliding. LINKS www.buildmolecularhealth.com https://www.facebook.com/buildwellness/?ref=py_c&__xts__=68 Peak Xpression on FB
Welcome back to Light Body Radio! This week David Krantz, certified Epigenetic Coach, is back with us to talk about Cannabis and CBD. In biology, epigenetics is the study of changes in gene expression that do not involve alterations in the actual DNA sequence itself. In this week’s discussion with David, we are going to explain more about what epigenetics means for wellness, treating illness, and how you can influence your genetic expression every day. In today’s episode we get into cannabis, CBD, and how your personal genetic code can influence your experience with both. Also, if you haven’t gotten your DNA info yet we talk about where the best feedback will come from. https://selfhacked.com/ If you are a practitioner wanting to learn more, know more, and take it to your patients’ check out the link below. http://cannadna.education/ a free 1-hour practitioner training for those interested in taking the full course to learn to interpret and run the report. David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life. To contact David: https://david-krantz.com/ https://www.facebook.com/DavidKrantzEpigeneticCoach/ https://www.instagram.com/wholesystemshealth/ http://cannadna.education/ https://selfhacked.com/
David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids and was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. In this episode, we talk about: :: what psychedelics are and why we should know about them :: what role they play in mental health and how they work :: what the research shows so far :: what has been most surprising for him :: his advice for the general public who may be seeking this option :: his vision for the future and the expected timeline for the release and use of psychedelics You can find David online here: https://david-krantz.com https://www.facebook.com/DavidKrantzEpigeneticCoach/ IG: @wholesystemshealth You can find his article here: https://meridian.allenpress.com/jmhc/article-abstract/42/4/323/446399/The-Role-of-Psychedelics-and-Counseling-in-Mental?redirectedFrom=PDF
In this episode, we continue our series on genetics/epigenetics and precision medicine to optimize the human system. This series includes interviews with Aperion founders Dr. Dan Stickler and Dr. Mickra Hamilton, genetics panel creators David Krantz (endocannabinoids) and Andrea Lahti (neurotransmitters), and today’s guest and Apeiron medical provider Ryan Lester. Ryan is a healthcare provider on the forefront of the rapidly evolving field of health optimization and human longevity. Ryan also knows how to have fun. Here are some of his favorite fun activities:: -Talking all things health optimization and longevity -Watching and playing sports -Learning how to learn -Teaching -Playing with children and dogs -Listening to music -Watching live music -Watching movies -Laughing with friends -Hiking and experiencing nature -Pushing myself physically -Training for a physical goal -Traveling to new places We have six powerful mantras from the interview. Mantra #1: Recognize words in the vocabulary of the evolved health provider: “spiritual” and “soul” are examples Mantra #2: Focus on the four pillars for optimal epigenetic interventions (links provided by Kathryn based on recent blogs and info) 1) sleep 2) stress (this blog is about spiritual practices to manage stress) 3) nutrition 4) exercise Mantra #3: Incorporate genetic data to allow for customization of supplements, peptides and more precision interventions Mantra #4: Look at the right data points before making a pharmaceutical intervention (our discussion on cholesterol and looking at 1) LDL particle number, 2) APO-B, which is a proxy for LDL particle number, and 3) Lp (a). Mantra #5: Start early when it comes to precision medicine (Ryan recommended individuals in their early 20s); traditional panels could be catching symptoms over a decade too late Mantra #6: Start with each individual’s goals for precision medicine (what is their “why”). More about Ryan Lester Ryan has been a Physician Assistant for over a decade and is on the forefront of the rapidly evolving field of health optimization and human longevity. He received his medical degree at Rochester Institute of Technology. Over the last decade he has specialized in Emergency Medicine, Orthopedic and Joint Reconstruction Surgery. He has studied Dietary Epigenetics at Stanford University, is a certified Epigenetic Coach and holds a certification in the clinical application of advanced peptide therapies. He has partnered with The Apeiron Center for Human Potential in Austin, TX in working with clients to elevate their health and well being through genomics based, Precision Performance Medicine that leverages the latest in cutting edge genetic/epigenetic science, nervous system assessments, blood analysis, biometric monitoring, hormone optimization, and lifestyle design. LINKS https://www.elevatewithryan.com/ https://www.instagram.com/ryanlesterapeironaustin/ https://www.linkedin.com/in/ryan-d-lester/
Jessica Mcilveen is the owner of the Happy Home Movement, and works with families all over the world to bring harmony and connection back into their homes. She began her journey as a Social Worker, which led her to explore the therapeutic benefits of yoga for children with special needs and those impacted by trauma. She now works with parents who want to understand their children based on their epigenetic expression and stage of development. She is a NLP Master Practitioner and Time Line Therapist, Hypnotherapist and Epigenetic Coach. With the use of Jessica's unique framework she is able to understand the drivers behind the behaviors of all family members. She believes that once we understand behaviors we can understand the person or child in front of us. Jessica's work has led her to be featured on Channel 7, Profile Magazine, Salt magazine, My Weekly Preview & National Foster Career Conference 2018. Jessica joins the show to share the 3 things to consider when creating a happy home, Why epigenetics is supporting parent-child relationships, how parents can start the process of understanding their children's behaviors, and much more. Learn more and connect with Jessica: The Parent Support Collective https://www.facebook.com/groups/ParentSupportCollective Facebook: https://www.facebook.com/jessica.mcilveen Instagram: https://www.instagram.com/jessica.mcilveen/
David Krantz is a certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health. The Science of Epigenetics is the study of how DNA dynamically interacts with the environment and the driving force behind how our DNA activates and expresses. Epigenetics assists us to understand the way in which our environmental cues impact not only our genes but also the genes of our prospective descendants. This emerging field of science validates that it is no longer a question about nature vs nurture, rather it is the dynamic interaction between the two that creates the outcome. David specializes in genetic interpretation and explores how a person can maximize their personal potential by studying the nuances of their unique genetic make up.
David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life.
David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized nutrition and peak performance. He is best known for developing a test in collaboration with Apeiron Genomics that helps people understand their unique response to cannabis. David was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement and in 2020 launched a comprehensive training program on cannabis nutrigenetics for health practitioners. A lifelong artist and musician, David sees the various systems of the body as parts of a complex symphony and has a passion for helping people fine-tune those parts to create resonant wellness. Learn more about David Krantz at: David-Krantz.com and download his free guide: 10 Biohacks for Anti-Fragile Health, plus follow him on Facebook and Instagram.
In this episode, we start our series on genetics/epigenetics and optimization of the human system. This series includes interviews with Aperion founders Dr. Dan Stickler and Dr. Mickra Hamilton, genetics panel creator David Krantz (today’s interview on endocannabinoids) genetics panel creator Andrea Lahti (upcoming interview on neurotransmitters), and Aperion medical provider and peptide expert Ryan Lester. Today’s guest is David Krantz. He is an award-winning health innovator and Epigenetics coach. What’s fun for David: Life! getting to experience all the facets of it and continue to break down the illusion of internal/external and self/non-self. We have four powerful mantras from the show. Then we dive into an actual analysis of genetic data (mine!) and how it informs us about actions to optimize the human system. Mantra #1: Be open to nudges from the universe. Mantra #2: Recognize that epigenetics coaching is a fun form of biohacking. Mantra #3: Embrace the idea of fine-tuning the human system through customized epigenetics coaching. Mantra #4: Remember that genetics are not your destiny. Epigenetics empowers you to take control of your health and life. Video demonstration where we walk through the endocannabinoid genetic panel: INSERT More about David Krantz David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized nutrition and peak performance. David is best known for developing a test in collaboration with Apeiron Genomics that helps people understand their unique response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement and in 2020 launched a comprehensive training program on cannabis nutrigenetics for health practitioners and industry professionals. A lifelong musician, David sees the various systems of the body as parts of a complex symphony and has a passion for helping people fine-tune those parts to create resonant health and wellness. Links https://david-krantz.com IG: @wholesystemshealth https://cannaDNA.education Apeiron-certified coaches: https://apeironzoh.com/coaches/
We have Ryan Lester, a Precision Performance Medicine Clinician, and an Epigenetic Coach stopping by for a fascinating discussion on building a resilient and thriving human system. Ryan has been a Physician Assistant for over a decade and is at the forefront of the rapidly evolving field of health optimization and human longevity. Ryan is a treasure-trove of knowledge and someone who has taught me a lot and is sure to drop a few jewels on you during this conversation. We dive into the fundamentals of health and also explore some of the more precise (and some would call advanced) ways of optimizing your human system.In today's episode, you'll learn:How Ryan is handling quarantine life + how he (and his clients) adjustedA counter-intuitive way of looking at the pandemicRyan’s background and reasoning for getting into medicineSome of the challenges that Ryan is seeing from his clients during these current timesThe many forms that stress can appear in (and why it’s beneficial at times)Various technologies used to monitor your stress, cognition, and nervous systemRecommended wearables to useMisconception about breathing (and why it’s important to reverse this notion)How to improve your breathing starting today Foundational supplements to considerAnd much moreConnect with RyanRyan's website: www.elevatewithryan.comApeiron Center: https://apeironzoh.com/Ryan's Instagram: https://www.instagram.com/ryanlesterapeironaustin/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes
We have Ryan Lester, a Precision Performance Medicine Clinician, and an Epigenetic Coach stopping by for a fascinating discussion on building a resilient and thriving human system. Ryan has been a Physician Assistant for over a decade and is at the forefront of the rapidly evolving field of health optimization and human longevity. Ryan is a treasure-trove of knowledge and someone who has taught me a lot and is sure to drop a few jewels on you during this conversation. We dive into the fundamentals of health and also explore some of the more precise (and some would call advanced) ways of optimizing your human system.In today's episode, you'll learn: How Ryan is handling quarantine life + how he (and his clients) adjusted A counter-intuitive way of looking at the pandemic Ryan’s background and reasoning for getting into medicine Some of the challenges that Ryan is seeing from his clients during these current times The many forms that stress can appear in (and why it’s beneficial at times) Various technologies used to monitor your stress, cognition, and nervous system Recommended wearables to use Misconception about breathing (and why it’s important to reverse this notion) How to improve your breathing starting today Foundational supplements to consider And much more Connect with Ryan Ryan's website: www.elevatewithryan.com Apeiron Center: https://apeironzoh.com/ Ryan's Instagram: https://www.instagram.com/ryanlesterapeironaustin/ Work with Julian Book a private consultation Connect with Julian Twitter: https://twitter.com/thejulianhayes LinkedIn: https://www.linkedin.com/in/julianhayes
Why do you react one way to cannabis, and your friend reacts completely differently? It could be your genetics. While set and setting matter, and so does the strain or cultivar you're consuming, your body has a blueprint for how it metabolizes THC and processes other cannabinoids. David Krantz helps people figure out their genetic relationship to cannabis, and he's our guest for this episode. Listen and learn how:Your liver enzymes help determine how high you get.Knowing your genetics could help you figure out how to use cannabis to support your wellness.Once you know your genetics, you can better titrate your dosage.Why David does not consider himself a 'genetic essentialist'
Rebel Whitecoat Podcast|Anxiety Relief|Empowerment|Spirituality
David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life. Book a FREE consult with David to chat further about testing: http://calendly.com/dkrantz/freeconsult https://david-krantz.com/ https://www.facebook.com/DavidKrantzEpigeneticCoach/ https://www.instagram.com/wholesystemshealth/ Thanks David for an amazing convo! Kelly Rompel
Are you ever curious if you are eating, sleeping and working out the best for YOUR body? Today’s guest, David Krantz, explores the worlds of Bio-Hacking and Epigenetics. Or how having a deeper understanding of your own biological makeup can help you make easy lifestyle changes that actually have epic results!David Krantz, is a certified Epigenetic Coach and highly sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power.An expert in the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life.IN THIS EPISODE YOU’LL HEAR:David’s calling to become an Epigenetic CoachAll about cannabinoidsHow Genetic Testing can improve your healthWhat is Epigenetics?Yin and Yang energiesHow to create your individualized health plan that actually works!Use the code “Witchy” for 10% your coaching with David LEARN MORE ABOUT THE GUEST:David Krantz: WEBSITEDavid Krantz: FACEBOOK10% off working with David: LINKDaily Intention Checklist
This week’s guest is David Krantz a certified Epigenetic Coach. This week joining me to discuss epigenetics, precision wellness, and what it could mean for feeling your best more of the time, is David Krantz a coach specializing in using genetics and epigenetics to dial in personalized nutrition and lifestyle strategies. In biology, epigenetics is the study of changes in gene expression that do not involve alterations in the actual DNA sequence itself. In this week’s discussion with David, we are going to explain more about what epigenetics means for wellness, treating illness, and how you can influence your genetic expression every day. We also dive into nutrigenomics, which is how food can influence genetic expression. Your unique DNA blueprint has a huge influence on how you experience your everyday life. What these two topics bring to the table is the empowerment for you to choose how you think, what you expose yourself to, and how you approach your wellness. Are you predetermined and powerless to be the combination of genes your parents passed on to you? Or are you empowered and ready to change how those genes are expressed to enable your life to be full, energetic, and healthy? Tune in. Get all the juicy details. And decide for yourself! About My Guest: David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power.An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life.
Epigenetics involves genetic control by factors other than an individual's DNA sequence. It's a topic that was once limited to the scientific community, but is becoming more understood and appreciated in a mainstream way. David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. This career path began after his lifestyle as a touring musician caught up with him and he had to heal his body and mind. Since then, he's worked with Broadway actors, Google product designers, writers, cancer researchers, artists, and other creative entrepreneurs to help them understand how their bodies are wired and change habits that were holding them back. In this episode, we talk about: :: fragile, robust, and anti-fragile systems :: the gene/environment interaction :: the lifestyle factors that play the biggest roles as well as those that are often overlooked or under-appreciated :: circadian epigenetics :: how breath work helps us physiologically For David's offer to our listeners, click here and use coupon code mindingwellness for 50% off. You can also find David online here and on IG @wholesystemshealth. You can find his article on blue light here.
David Krantz is a certified Epigenetic Coach and highly sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life.
David Krantz is a certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health. David also serves as Director of Psychoacoustics at Apeiron Center in Asheville, NC where he develops sound-based tools for better mood, energy, and focus. Additionally, he’s an expert in the pharmacogenetics of the endocannabinoid system and has developed a proprietary genetic test for looking at individual response to cannabinoids. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for experiencing life.
In today’s episode, I rap with epigenetics coach David Krantz about the overlaps between energetic and hard science and where the industry of genetic coaching is bringing the Western World closer to ayurvedic principles. What you’ll get out of tuning in: What is epigenetics? How to individualize nutrition for optimal health How nutrigenetics and nutrigenomics fit into the ayurvedic viewpoint What are the advantages of a practitioner using both the ayurvedic and genetic models together What is the data around epigenetics and the contemplative practices and the influence these practices have at a gene expression level How do Ayurvedic herbs influence gene expression Links Mentioned in Episode: Order Cate Stillman's new book "Master of You" How your DNA changes your response to Cannabis FREE conversation to Awaken your Deeper Dreams David Krantz's website Show Highlights: Cate and David discuss Moore’s law and the importance of genetic testing. David shines a light on who should get epigenetic testing. Cate and David rap on adrenaline addiction and where it is showing up in Ayurveda and epigenetics and the different perspectives on relieving an addiction. Timestamps: 1:20 - 7:30 What is epigenetics and why is it useful for us? 7:30 - 11:00 Where is the line between genetics and intuition? 11:00 - 15:00 How do functional medicine and epigenetics overlap? 15:00 - 19:00 How can we change our genetics? 19:00 - 21:50 Understanding Ayurvedic herbs 22:30 - 26:00 Nutrigenetics v nutrigenomics 26:00 - 35:00 Stress and addiction 35:00 - 39:45 How to work with an epigenetic coach Favorite Quotes: “It really does give people an empowered perspective over their health” - David Krantz “Thinking about things from a whole systems perspective where everything I do in my life is going to influence genetic expression. Whether you take an ayurvedic approach or you take more of the epigenetic approach that’s looking at individual genes, you’re affecting genetic expression no matter what.” -David Krantz “It’s the inner science lab versus the outer science lab.” - Cate Stillman “Ultimately if you want the long term changes it’s a mental/ emotional shift that has to happen.” - David Krantz “We like the feeling of being hyperstimulated, on some level.” - Cate Stillman Guest BIO: David Krantz is a certified Epigenetic Coach and sought-after consultant in the areas of individualized genetic-based nutrition and the endocannabinoid system. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony that can be fine-tuned to create harmonious health. He was nominated in 2019 as a Top 100 Health innovator by the International Forum for Healthcare Advancement and is most well known for his work helping creative professionals take mastery over their wellbeing.
Although we might hold the idea that we are “stuck” carrying certain physical conditions (like excess weight), David Krantz has tools and insight that can change the way we think about releasing and recalibrating for better health in the new year. David Krantz is a certified Epigenetic Coach and expert in the areas of individualized genetic-based nutrition and peak mental performance for creative professionals. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. As a coach, he helps clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum for Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life. Find out more about David and his work at david-krantz.com.
Although we might hold the idea that we are “stuck” carrying certain physical conditions (like excess weight), David Krantz has tools and insight that can change the way we think about releasing and recalibrating for better health in the new year. David Krantz is a certified Epigenetic Coach and expert in the areas of individualized genetic-based nutrition and peak mental performance for creative professionals. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. As a coach, he helps clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum for Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life. Find out more about David and his work at david-krantz.com.
David Krantz is a certified Epigenetic Coach and highly sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life.
LISTEN: APPLE | SPOTIFY | STITCHER | YOUTUBE If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts | Donate On Patreon or PayPal The mental clarity that comes from functioning at your highest potential has a ripple effect on creating more stable relationships, self-awareness, and the ability to get things done. David Krantz is a certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. David is someone who hit the wall and had to figure this stuff out on his own. David is dedicated to accelerating people's process to peak health in the quickest, most accurate way possible with genetic testing and epigenetics. David's Links: Website: https://david-krantz.com/ Music: https://bit.ly/2P88F4A Instagram: https://bit.ly/2JbOD5v Facebook: https://bit.ly/31yXe8L Connect With Mike: Website: https://bit.ly/2GqH7kX Email/ContactMe: https://bit.ly/2Dsv2v4 Facebook: https://bit.ly/2XCchg7 Instagram: https://bit.ly/2Pqc50B Twitter: https://bit.ly/2IwIhik Listen Everywhere: Apple Podcasts: https://apple.co/2Vf2RKf Spotify: https://spoti.fi/2W8w72c GooglePlay: https://bit.ly/2PlJiKG Stitcher: https://bit.ly/2DrRnc6 YouTube: https://bit.ly/2IzMz8I Twitter: https://bit.ly/2IwIhik Also Available on Podbean, Speaker, Breaker, Tunein, Castro, I heart radio, Overcast, Soundcloud and everywhere podcasts are found Subscribe to the Inner Sanctum Monthly Newsletter https://bit.ly/2GqH7kX Thank You Intro Music Provided by Danny Barnett & Galaxia: https://bit.ly/2XB3sDr Sponsored By: Hemp Bombs High Potency CBD Products enter code Mike15 at checkout for 15% off https://bit.ly/2Gr68MT
David Krantz is a certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health. David also serves as Director of Psychoacoustics at Apeiron Center in Asheville, NC where he develops sound-based tools for better mood, energy, and focus. Additionally, he’s an expert in the pharmacogenetics of the endocannabinoid system and has developed a proprietary genetic test for looking at individual response to cannabinoids. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for experiencing life.
In this episode, Kyle interviews David Krantz, Certified Epigenetic Coach, and an expert in nutritional genomics. In the show, they talk about the effects of substances via the implications on an individual’s genetics. 3 Key Points: Epigenetic testing is a bio-hack for boosting cognitive function and harnessing our creativity and ultimate human potential. There has been a lot of research done on genetics and the effects of THC. The body produces cannabinoids that activate the THC receptors internally, which varies from person to person. Each person should be seen on an individual level, and the more we know about our unique genetics, the more we can understand about our interactions with different substances. Support the show Patreon Leave us a review on iTunes Share us with your friends – favorite podcast, etc Join our Facebook group - Psychedelics Today group – Find the others and create community. Navigating Psychedelics Trip Journal Integration Workbook Show Notes About David David works with clients on creating optimal epigenetic expression He uses people’s genetics as a guide to look at recommendations for diet, herbs, supplements, etc. He began looking at cannabis for recommendations and found curiosity in psychedelics too Epigenetics studies the effects of the modification of genetics It looks at chemical groups attached to the DNA itself and what happens to them over time Cannabis and Genetics The most robust area of research on genetics is THC David said he has seen some research on Psilocybin and just very recently that liver enzymes are responsible for LSD interactions It looks at the way people are metabolizing these substances When you ingest something or smoke it, it has a higher impact on the body, edibles are a great example Kyle brings up the curiosity of edibles impact being either physiological or biological Genetics show the body’s cannabinoid levels The body produces cannabinoids that activate the THC receptors internally There are two enzymes that break down cannabinoids in the body, Anandamide and 2AG There is a higher likelihood to use cannabis in a person with lower levels of endocannabinoids This makes some people high-functioning stoners, and others non-functioning stoners The substance is neutral, it's all about the body and how it reacts to it When the liver breaks down an edible, it makes THC more potent There is speculation that the slow metabolizers have a better chance of passing a drug test because they don't have a chance to convert 110HTHC to the COOHTHC Food and Substance Effects Kyle mentions someone who was drinking grapefruit juice everyday for 3 weeks, and it potentiated the effects of Ketamine In order to psilocybin to be converted to psilocin, you need a chemical in your body called alkaline phosphatase Vitamin C deficiency and Vitamin B-6 deficiency all both correlated with alkaline phosphatase deficiency David brings up his experience going keto, it worked really great for him, his energy levels increased, he lost weight, but his wife had a horrible time with keto Then he looked to genetics and it made perfect sense to him as to why it worked for him and why it failed for her Metabolism, biochemistry, genetics, and so many other factors impact a person's reaction to substances Gene Type Testing Apeiron David also mentions that with companies like 23 and me, they get their money from selling people’s genetic information He says Apeiron is focused on what you can actually do with the information, not just simply providing the results David says its super valuable for people to know these things about themselves, how to mitigate stress, how the metabolism works, knowing what to eat, knowing vitamin deficiencies, etc. Psychedelics in the Future of Epigenetics David thinks were going to see that the epigenetics of psychedelics are going to show the ability to overcome trauma When we look at people at an individual level, we all have our own idiosyncrasies and variations “Because there is no such thing as an average human, let’s stop treating people like average humans and start treating them like they are individual people. Let’s stop leaving out the outliers.” - David Taking an individualized approach to the psychedelic space is highly beneficial Links Website Instagram About David David Krantz is a certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health. David also serves as Director of Psychoacoustics at Apeiron Center in Asheville, NC where he develops sound-based tools for better mood, energy, and focus. Additionally, he’s an expert in the pharmacogenetics of the endocannabinoid system and has developed a proprietary genetic test for looking at individual response to cannabinoids. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for enjoying life.
What does our great-great-great grandparents’ lifestyles have to do with whether or not we’re susceptible to certain diseases? Everything, apparently! Our genes determine everything about us, and our lifestyles influence how our genes are expressed, not only in our bodies, but in the bodies of our descendants! Today we discuss essential oils and genetics with David Krantz, certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health. Interested in how your unique genetic signature affects the way your body processes certain foods, tolerates different stress levels, and predisposes you to certain medical conditions? David shares how reading your genetic markers and recommending specific essential oils, foods, and exercise levels can make the all the difference between health and illness. Resources mentioned in this week’s episode include: Orange essential oil: try a drop in a glass of red wine! Rosemary and basil essential oils: beneficial for cognitive function, telomere health (length) David-krantz.com Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Thank you to our amazing sponsors this week: This episode is sponsored by Daily Harvest →Get 3 cups free in your first box when you use promo code REVOLUTION View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
The Essential Oil Revolution –– Aromatherapy, DIY, and Healthy Living w/ Samantha Lee Wright
What does our great-great-great grandparents’ lifestyles have to do with whether or not we’re susceptible to certain diseases? Everything, apparently! Our genes determine everything about us, and our lifestyles influence how our genes are expressed, not only in our bodies, but in the bodies of our descendants! Today we discuss essential oils and genetics with David Krantz, certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health. Interested in how your unique genetic signature affects the way your body processes certain foods, tolerates different stress levels, and predisposes you to certain medical conditions? David shares how reading your genetic markers and recommending specific essential oils, foods, and exercise levels can make the all the difference between health and illness. Resources mentioned in this week’s episode include: Orange essential oil: try a drop in a glass of red wine! Rosemary and basil essential oils: beneficial for cognitive function, telomere health (length) David-krantz.com Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Thank you to our amazing sponsors this week: This episode is sponsored by Daily Harvest →Get 3 cups free in your first box when you use promo code REVOLUTION View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
David Krantz is a certified Epigenetic Coach and one of the most sought after experts in the field of individualized genetic-based nutrition. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. David specializes in helping people understand the way their bodies are wired at the deepest levels, but more importantly the steps they can take to use that information to create optimal health and happiness by aligning themselves with the right nutrition, supplements, herbs, lifestyle routines, etc that really match up with their genetics. David also serves as Director of Psychoacoustics at Apeiron Center in Asheville, NC where he develops sound-based tools for better mood, energy, and focus. Additionally, he’s an expert in the pharmacogenetics of the endocannabinoid system and is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for enjoying life. In today's podcast episode: - What is epigenetics? - Why your destiny doesn't lie in your genes but rather can be shifted with how your live your life - Why food is only a part of the health equation - Why today's artificial lighting environment and EMF overload is one of the most overlooked aspects of health and how reconnecting with nature can be profoundly helpful from an epigenetic standpoint - How our parents' and grandparents' lifestyles, stress, and nutrition are impacting us today and how we can set up our children and their children for success - How circadian epigenetics impact health and how we can leverage sleep, meal timing, and light exposure to improve mental health and overall functioning You can connect with David through his website https://david-krantz.com/
Who is David Krantz? David Krantz is a certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health. David also serves as Director of Psychoacoustics at Apeiron Center in Asheville, NC where he develops sound-based tools for better mood, energy, and focus. Additionally, he's an expert in the pharmacogenetics of the endocannabinoid system and has developed a proprietary genetic test for looking at individual response to cannabinoids. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for enjoying life. How to Connect with David? https://www.facebook.com/DavidKrantzEpigeneticCoach https://instagram.com/wholesystemshealth ----more---- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91 Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK Hire Dr. Vic as Your Mentor/Coach http://bit.ly/2F7zUpU Email DrVic@EmpowerYourReality.com
David Krantz specializes in genetic interpretation and explores how a person can maximize their personal potential by studying the nuances of their unique genetic make up. In this episode, he discusses the latest epigenetic research, explores factors like sound in health, how varying genetic signatures may effect veganism, and the implications of both THC and CBD.
David is an Epigenetic Coach. We discuss the interesting role that genetics plays on influencing the affects of cannabis on individuals.
“The whole thing, like, genes and genetics is like the cookbook you have -- all the recipes are in your DNA but the way it gets expressed is determined by the circumstances you live in, like what you eat, how you sleep, how much you exercise, and even the things you think about have impact on the expression of your genes.” Daan Gutter is an Operations Manager, Biohacker, Epigenetic Coach and a family-man (and all-around good guy). Daan works with Decoding Superhuman to assist clients unlocking new levels of physical and mental performance through epigenetics. From an early age, Daan wanted to become a doctor because he saw a need for answers regarding health and wellbeing. Things turned out differently and Daan became a professional in the marketplace with an experience of over 20 years in the realm of Lean Management and Service Management. Daan is passionate about optimizing health and wellbeing. Daan has been trained as a Certified Epigenetic Therapist and has gained a wealth of knowledge and experience in the last 10 years while advising many clients. Daan is driven to empower his clients so they can take control over their health. This is a different format for the podcast. Rather than a traditional interview, Daan and I were having a conversation and I hit record. This part of the conversation is focused on Epigenetics, the study of changes caused by modification of gene expression rather than alteration of the genetic code itself. This episodes key takeaways: How Daan first became interested in health What is epigenetics (in Daan’s own words)? The book that opened up Daan’s eyes to Epigenetics The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles (Affiliate Link) What kind of results Daan has achieved as a coach implementing lifestyle modifications based on someone’s genetics Do you like this format and length? If so, can you go over and leave us a 5-star review on iTunes? It helps us get the word out on precision health. ---- It’s the holiday season and guess what: holidays are filled with holiday parties. I know, it’s shocking, right? But I recall going to holiday parties and just receiving a couple of things - upon entry you get your sugar cookie. The next thing you get is a glass of eggnog. What are you supposed to do if you’re trying to be healthy? All these things are laden with sugar but yet, you wanna be social. Is there an alternative? Is there something you can actually do and still stay healthy? The answer is Dry Farm Wines. Dry Farm Wines is the biohacker or health enthusiast’s answer to alcohol. It’s a delivery service which ships anywhere in the United States and directly to your door. Rather than just labeling themselves as the healthy wine producer, they actually go through the process of lab testing all their wines to ensure that the wines are micro-toxin or mold free, they’re low in alcohol, they’re low in sulfites, they’re diet friendly. Yes, that means if you’re on a ketogenic diet, if you’re on a paleo diet, you can use them too. Dry Farm Wines ships directly to your door. So how do you get started? You can go to dryfarmwines.com/decodingsuperhuman and right now you’ll get an additional bottle for just one penny. Yes, you heard correctly. One bottle of wine = one penny with your first order. See acast.com/privacy for privacy and opt-out information.
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