Podcasts about moreconnect

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Best podcasts about moreconnect

Latest podcast episodes about moreconnect

Partnering Leadership
The Purpose Economy and The Science of Purpose & Fulfilment at Work with Aaron Hurst |Partnering Leadership Global Thought Leader

Partnering Leadership

Play Episode Listen Later Jan 20, 2022 40:21


In this episode of Partnering Leadership, Mahan Tavakoli speaks with Aaron Hurst, Co-founder, CEO of Imperative, the peer coaching platform, Founder of the Taproot Foundation, and the author of The Purpose Economy. Aaron Hurst shares why in the purpose economy value lies in connecting to employees to purpose through serving needs greater than their own, enabling personal growth, getting a greater sense of meaning, building community, and having a more significant impact. Aaron also talks about the different purpose drivers and how leaders can better connect their organizations and teams with greater purpose.  Some highlights:- Aaron Hurst shares the biggest myths about purpose mindset- How purpose can be a competitive advantage- Impact of purpose on the individual, organization, and society- How to more effectively connect people with their purpose- Aaron Hurst on the different purpose drives for leaders- The role peer coaching plays in relating to individual purposeAlso mentioned in this episode:Brené Brown, Author of the books “Atlas of the Heart”, “You Are Your Best Thing”, “The Gifts of Imperfection”, and many moreConnect with Aaron Hurst:Aaron Hurst WebsiteAaron Hurst TwitterAaron Hurst LinkedInImperative Official WebsiteTaproot Foundation Official WebsiteConnect with Mahan Tavakoli:MahanTavakoli.comMore information and resources available at the Partnering Leadership Podcast website: PartneringLeadership.com

Declare Victory Prayer Call
MORE | Pastor Lavell Jones | Friday 12.31.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 31, 2021 141:44


"MORE" | Connect with US on social media: FB:https://www.facebook.com/theradicalmidwife IG:https://www.instagram.com/theradicalmidwife Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org  

Declare Victory Prayer Call
MORE | The Radical Midwife | Wednesday 12.29.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 29, 2021 99:56


Dionne Jackson the founder of Declare Victory and the visionary for all things Victorville! She  is an anointed minister of the Gospel of Jesus. Located in The Bay Area and is highly sought after for her strength in media ministry/worship/ Worship & Prayer Intensives/Leadership & Development . She is impacting the Kingdom with her dedicated prayer life and her rich knowledge of worship and presence Listen in as she shares on the theme for the month of "MORE" | Connect with her on social media: FB:https://www.facebook.com/theradicalmidwife IG:https://www.instagram.com/theradicalmidwife Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org  

Declare Victory Prayer Call
MORE | Pastor Darryl Belcher | Tuesday 12.28.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 28, 2021 117:22


"MORE" | Connect with US on social media: FB:https://www.facebook.com/theradicalmidwife IG:https://www.instagram.com/theradicalmidwife Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org

Declare Victory Prayer Call
MORE | Prophetess LaVena Edwards | Monday 12.27.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 27, 2021 187:23


She is impacting the Kingdom with her dedicated prayer life and her rich knowledge of worship and presence Listen in as she shares on the theme for the month of "MORE" Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org

Declare Victory Prayer Call
MORE | Jon. Robinson | Friday 12.24.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 24, 2021 109:15


Elder Jon D. Robinson shares on the theme of the month "MORE" | Connect with her on social media: FB:https://www.facebook.com/theradicalmidwife IG:https://www.instagram.com/theradicalmidwife Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org

Declare Victory Prayer Call
MORE | Minister Philip Watson | Thursday12.23.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 23, 2021 199:26


Philip M. Watson affectionately known as the "Jesus LOVER"Is making Radical Ministry Strides in the South Side Chicago-land area. His down to earth approach and dedicated heart to all things Kingdom is changing lives on the streets of Chicago on a daily base. Focused constantly on prayer and evangelism, Phil is "Bout that life" Listen in as he shares on the theme for the month of "MORE" | Connect with him on social media: FB:https://https://www.facebook.com/kazitheblak FB:https://www.facebook.com/Philip-M-Watson-Jesus-Lover-120500405442194 IG: https://www.instagram.com/philipmwatson/ Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org

Declare Victory Prayer Call
MORE | Dionne Jackson | The Radical Midwife | Wednesday 12.22.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 22, 2021 140:16


Dionne Jackson the founder of Declare Victory and the visionary for all things Victorville! She  is an anointed minister of the Gospel of Jesus. Located in The Bay Area and is highly sought after for her strength in media ministry/worship/ Worship & Prayer Intensives/Leadership & Development . She is impacting the Kingdom with her dedicated prayer life and her rich knowledge of worship and presence Listen in as she shares on the theme for the month of "MORE" | Connect with her on social media: FB:https://www.facebook.com/theradicalmidwife IG:https://www.instagram.com/theradicalmidwife Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org

Declare Victory Prayer Call
MORE | Kristna Mcmillion | Tuesday 12.21.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 21, 2021 108:06


Kristna McMillion is an anointed minister of the Gospel of Jesus. Located in The Bay Area and is highly sought after for her strength in music ministry and worship. she is impacting the Kingdom with her dedicated prayer life and her rich knowledge of worship and presence Listen in as she shares on the theme for the month of "MORE" | Connect with her on social media: FB:https://www.facebook.com/kristna IG:https://www.instagram.com/kristnamac/ Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org  

Declare Victory Prayer Call
MORE | Christina Parham | Monday 12.20.21 | Join Us 6AM Monday-Friday

Declare Victory Prayer Call

Play Episode Listen Later Dec 20, 2021 101:37


Christina Parham is an up and coming minister of the Gospel of Jesus. Located in Atlanta Georgia she is impacting the Kingdom with her dedicated prayer life and her rich knowledge of deliverance ministry. Listen in as she shares on the theme for the month of "MORE" | Connect with her on social media: FB:https://www.facebook.com/christina.parham.3 IG:https://www.instagram.com/queenchristianjoy/ Connect with the DV family on FB: https://www.facebook.com/groups/Thevictoryroom Like & Subscribe: https://www.facebook.com/ideclarevictory IG:https://www.instagram.com/ideclarevictory_now/ Website:www.Declarevictory.org

Everyday Leadership
Leadership 3.0: NFT's, Metaverse & Embracing Fearless

Everyday Leadership

Play Episode Listen Later Dec 14, 2021 55:12


“If you're not part of it, it's going to be very isolating and if it's not comforting safe space, then how can you really be a part of it” - Bonnie Kate Wolf, Icon DesignerThe growth of the digital world and the transition to web 3.0 is creating a world parallel to ours. This can create opportunities and untold success for almost anyone, but the reality is that it is currently being designed through the lens of white, middle-class males.In this weeks episode with Bonnie Kate Wolf not only do we dive into the MetaVerse & NFT's but also discuss the importance of perspectives in our day to day lives. From how we see ourselves to how we grasp "rejection", and how we can redefine our understandings to create further roads, and sometimes, unknown opportunities. Occasionally, you've got to go anywhere to start somewhere.About Bonnie Kate Wolf Bonnie Kate Wolf is an illustrator and icon designer working in brand and product design. She is currently working with Netflix, based in San Francisco. As well as the brand lead and illustrator for Design x Us. Her most notable clients and iconographic client work include Airbnb, Lyft, Square, Meta, Lush and many moreConnect with Bonnie Kate WolfLinkedIN TwitterInstagramWebsite Some topics discussedLack of diversity in the growing NFT SpaceFear of Rejection: The logic behind not being scared Putting yourself out there and accepting the resultsStarting anywhere to go somewhereLearning how to failBeing good in one area, being better in anotherShowing the full human experience in designLeaders as umbrella's for your peopleYou can re-label yourselfConnect with MeWebsite Instagram LinkedIn Twitter Email: hello@mindsetshift.co.ukI am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me an email at hello@mindsetshift.co.uk.

Dreamcatchers
Truth is Only Unlocked to Those Who are Willing to Implement It - Myron Golden

Dreamcatchers

Play Episode Listen Later Dec 5, 2021 52:46


How willing are we to face the truth? And if we do get to face it, how ready are we to act upon it? Today, Myron Golden shares his struggles as a child facing segregation and health issues and how he experienced brokenness to reach his full potential. Myron Golden, Ph.D., understands how to overcome adversity. He contracted polio as an infant and has walked with a metal brace on his leg his entire life. Although he has a brace on his leg, Myron used the discipline he learned from his parents to become a black belt in the martial arts. Myron is in high demand as a speaker and trainer in the areas of sales, marketing, business development, and financial literacy with over 27 years of experience. He is also a best selling author, a songwriter and the owner of a record label.In this episode, Myron talks about his journey as he faced difficulties early on and chose to overcome those by employing a mindset and attitude for growth and acceptance. Join us and listen in! [00:01 - 07:11] Opening Segment Welcoming Myron to the showBrian discusses his experience in segregationFailing to realize that our greatness in uniqueness[07:12 - 30:11] Fostering the Mindset and Attitude for GrowthAccepting brokenness before reaching our full potentialBe willing to be bad at something to be good at itGod created us to create and developRemain curious and accept the truth[30:12 - 52:00] Showing Your Intention in Being GoodKeep the right attitude in facing the factsMath and psychology in making a million dollars a yearCreating an environment that makes people feel like buyingThe dissociation of wealth and integrity[52:01 - 52:47] Closing SegmentBe more, do more, have moreConnect with Myron!Closing wordsTweetable Quotes:“When you're a child, you want to be like everybody else, because you don't understand that your greatness is in your uniqueness, right? You don't understand that your potential reality is in your individuality” - Myron Golden“Seldom in life, can we be stretched to our full potential unless we're first broken. So we got to go through some stuff to get to our stuff.” - Myron Golden Connect with Myron:Instagram: https://www.instagram.com/myrongolden LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes. Dreamcatchers is an inclusive organization that targets people's interest in being more instead of a certain demographic. We have people from all walks of life at many different ages. Find out more at www.dreamsshouldbereal.com. Find out more about Jerome at www.d3v3loping.com or www.myersmethods.com.

Invest Smarter
Investing in Megatrends - Industries that are Shaping Our Future

Invest Smarter

Play Episode Listen Later Oct 4, 2021 58:09


More VolatilityMarket volatility stayed elevated last week as interest rates made a move higher, a government shutdown loomed, and a major infrastructure deal hangs in the balance. Yet, the market is still less than 5% down from its all-time highs. Since we spent 220 plus days straight less than 5% from the highs, (S&P 500) it is natural that the first bout of volatility catches some of us off guard and causes us to make irrational decisions. Let's make sure that if this much volatility gets us feeling nervous, we gut-check our portfolios.Investing in MegatrendsMy guest today is Luke Hallard. He is the founder of Telescope Investing and the host of the Telescope Investing Podcast. He has a clear framework for investing in megatrends - trends that are shaping our future. It is very similar to thematic investing. In the interview we go over:Luke's journey to becoming a (nearly) full-time investorLuke's framework for investing in megatrendsSome of the biggest trends in the marketHow to hold on when volatility shows upWho megatrend investing is forSustainable investingand moreConnect with LukeTelescope Investing WebsiteTelescope Investing PodcastConnect with David DeWittSubscribe to the newsletterFollow on Twitter  Free Financial Assessment Subscribe to the Invest Smarter podcast on your favorite platformApple Podcasts, Spotify, Google Podcasts, or CastboxThe Invest Smarter podcast is the fastest-growing investing podcast in the United States. 

Good News Stories
John Elmore | Won't He Do It?

Good News Stories

Play Episode Listen Later Oct 4, 2021 34:05


John Elmore  is the Senior Director of Pastoral Care and re:generation at Watermark Community Church's Dallas campus. Through re:gen, he journeys with people trying to move forward from the pain of their past into new life and peace through Jesus Christ! As a recovering alcoholic now fifteen years sober, John knows firsthand the wreckage that comes with living a life disconnected from God and isolated from His people. But much more than that, he now knows Jesus' promise of a new, full, abundant, cruciform life. It is better than we ever dreamed life could be and now it's his life purpose to "point people to the Healer, Redeemer, Creator and Deliverer.” He says, “I'm just one beggar telling another where to get the Bread." (John 6:35). Earlier in 2021, John released the book,  Freedom Starts Today: Overcoming Struggles and Addictions One Day at a Time (Baker). He says, “I decided to write the book I needed when I was zero days sober.” But this is not a book you read, it's a book you do; it's a ten-minute-a-day for 90 days path to healing and freedom from struggles or addiction by the power of the Holy Spirit alongside another believer. John is happily married to his wife and best friend, Laura. Together they have three kids (boy, girl, boy) and have been blown away by how God is using their little ones to teach us about the depth of love the Father has for us and how to daily die to self. (Galatians 2.20)________________________________________________________________________________________________________________________________Connect with JohnInstagramMerchSpeaking Videos and More________________________________________________________________________________________________________________________________Connect with TWU Student MinistriesFollow us on Instagram

Hey Sister, Soul Sister
Conspiracy Theory TikTok

Hey Sister, Soul Sister

Play Episode Listen Later Sep 9, 2021 40:14


Oh TikTok, the land that was once occupied by innocent teenagers dancing, has now created a dangerous world where adults of all ages bind to together for their love of conspiracies theory.  Some are fun,  some make sense, and some just leaving you saying WHAT THE F! Join us and we discuss 2 conspiracies we came across and which one use ranting our face off!Plus:Furniture shopping strugglesLea's new friendWhat old videos taught Erica.And so much moreConnect with us:INSTAGRAM | PATREON | WEBSITE

Your Audio Solutions Podcast
Gary Meek - How To Free Your Mind When Playing, Spotify Streams & Learning To Record And Mix

Your Audio Solutions Podcast

Play Episode Listen Later Sep 8, 2021 62:54


On the show today, we have jazz and fusion saxophonist and keyboardist, Gary Meek.As a session musician, Gary has played with artists such as Dave Weckl Band, Fourth World, Green Day, Flora Purim, Airto Moreira and many others.It was a real pleasure talking to Gary and I hope you will enjoy our conversation too.In this interview, we spoke about:• How Gary started out playing saxophone and piano• The support from his father• How to not think about what you are playing• The mechanics of the saxophone• How Gary supports himself as a musician• How many streams do you need on Spotify to get $100?• Learning how to record and mix during the pandemicAnd much moreConnect with Gary Meek On: https://garymeek.net https://facebook.com/garymeekmusic/about►► Join The Audio Tribe To Get Exclusive Access To Interviews And More: https://www.niclasjeppsson.com/exclusive-access

Hey Sister, Soul Sister
The Shakies

Hey Sister, Soul Sister

Play Episode Listen Later Aug 12, 2021 74:38


You will never know what the shakies are because it's the twisties!   Once again Erica information is wrong, so bring up your fact checker and keep her on check.Plus:The Chisme CornerVince Vaughn tangent Our thoughts on Simone BilesAnd so much moreConnect with us:INSTAGRAM | PATREON | WEBSITE

Stable Mama
SMP 91 How Use Your Own Wiring To Gain Clarity With Karis Walker

Stable Mama

Play Episode Listen Later Aug 4, 2021 22:56


You are so grateful for what you have... but you want more from life! Maybe you have already dabbled with the idea but feel stuck and unsure how to move forward or maybe you are just getting started and need some direction. Either way this episode is for you! We have life coach and guest expert Karis Walker with us today to teach us how to use our own specific wiring to guide us to the clarity we need to move forward with ease. If you are ready to feel CONFIDENT in your next steps, you need to press play ASAP! Karis Walker is a Certified Life Coach helping female entrepreneurs gain clarity in their life goals, discover their passions & gifts & start businesses they love with confidence.Karis got serious about her journey as an entrepreneur when she found an optimal health program that helped her lose 50 pounds & get to a healthier weight to have her second baby. She became a certified Health coach in the Direct Sales industry for 6 years, & was a top 3% earner in her company until, she decided to follow Gods calling & pivot into life coaching in 2020 despite the unknowns the future would hold.She realized the call on her life to coach women on their journey to become the woman God is calling them to be in each new season as they grow & change through the years. Today, She's coaching clients 1 on 1, digging deeper into how God wired them to serve others & build businesses to make an impact. Topics Covered in this Episode:A simple way to get more clarity on your purposeHow to KNOW the next best  stepPermission to want moreConnect with Karis WalkerWebsite: www.bombshellbosslady.comInstagram: @kariswalkercoachingFacebook: Bombshell Boss Lady Facebook GroupPodcast: Bombshell Boss LadyFind Out More About Your Host Herself Johanna Buss:• Facebook: https://www.facebook.com/johanna.m.buss/• Facebook Group: Next Level Boss Mamas • Website: https://www.johannabuss.comSUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any.   Click here to subscribe on Apple PodcastsDid something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and again I can NOT thank you enough!! YOU ROCK!

Business Growth Accelerator
92 | The Ultimate Checklist For Starting A Podcast To Grow Your Business with Larry Roberts

Business Growth Accelerator

Play Episode Listen Later Jul 26, 2021 54:32


What is the most powerful publishing medium out there today, that allows you to grow your brand, your personal brand, and grow your business?If you asked me a few years ago, I wouldn't have answered this but actually, it's Podcasting and my guest today will tell you why! My guest today has a school that teaches how to launch a podcast in order to grow your personal brand and grow your business. He will share a step-by-step process for everything you need to know in order to launch a successful podcast to help grow your business!He is Larry Roberts!Here's what we covered on today's show...

Raising Your Game
3 Must-Read Books for Athletes

Raising Your Game

Play Episode Listen Later Jul 20, 2021 22:12


Lewis shares three books (plus an extra one) that, he believes are must read's for athletes that want to improve who they are as people and as athletes.Find all the books mentioned:1: Chimp Paradox2: Legacy3: OpenBonus:  The Pressure PrincipleContact the show at podcast@lewishatchett.comThis episode is sponsored by Sport Yogi.Yoga, Mindfulness & Meditation for Athletes available on iOS & AndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Thoughts on the Euros 2020 & What We Can Learn.

Raising Your Game

Play Episode Listen Later Jul 13, 2021 24:22


Lewis talks about the Euros 2020, with England losing in the final to Italy on penalties, the lessons that can be taken from the good and bad that has happened surrounding the England Football Team.This episode is sponsored by Sport Yogi.For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is available on iOS & AndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
How to Come Back after Losing

Raising Your Game

Play Episode Listen Later Jul 6, 2021 15:32


Lewis talks about how to come back after experiencing a loss, whether it be in a match, competition or poor training session.This episode is sponsored by Sport Yogi.For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is available on iOS & AndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Becoming a True Athlete with Laurence Halsted

Raising Your Game

Play Episode Listen Later Jun 29, 2021 78:32


Laurence Halsted is a former two time Olympic Fencer, Director of Performance at the Danish Fencing Federation and Director of Mentoring at the True Athlete Project.We talk about Laurence's experiences of fencing, his journey to the Olympics, and the emotions that surround it. Laurence's new book - Becoming a True Athlete: A Practical Philosophy for Flourishing through Sport is an almost guide to creating your own values in sport and exploring areas such as self-compassion, connection, fear, and so much more.Having been a part of the True Athlete Project myself, both the project and the book and Laurence give a much more holistic approach to sport and show its impact on the individual athletes and wider communities. True Athlete ProjectWebsiteTwitterLaurence HalstedTwitterThis episode is sponsored by Sport Yogi.For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is available on iOS & AndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Everyday Perspectives
059. Healing Trauma Using Energy Medicine with Jean Atman

Everyday Perspectives

Play Episode Listen Later Jun 24, 2021 84:27


In this episode Erin is joined by Soul Evolution Coach and Energy Medicine Specialist Jean Atman for an expansive conversation about unlearning old beliefs & healing trauma through connecting to the soul and using different energy modalities.What's discussed in this episode: Being a student of lifeStepping into your rebel spiritIntentional GroundingSuppressing and rediscovering your spiritual giftsPower of reiki and energetic modalitiesReading energy fieldsCalling on archangels and guidesEscapism tactics and what they areThe Ethereal Realm+ so much moreConnect/work with Jean:JeanAtman.comLimitless CourseFree Training LinkAbout Jean:Jean Atman is a Soul Evolution Coach and Energy Medicine Specialist and is a leading  expert on how to break free of negative life experiences - for good. She is well known  in her industry as the go-to girl for helping people heal from toxic relationships and past  traumas so that they can live a life filled with potential and ease. She has assisted over 20,000 people up-level their lives in her 21-year professional  career and remains fiercely dedicated to that cause. Jean believes everyone can live a  life of their dreams, and she thoroughly enjoys helping them tap into that potential! Jean's Book Recommendation:Anything by Dr. Joe Dispenza! Connect with Erin:erinpanzarella.comSign up for Erin's Channeling Event here!all the goods LinkTreeinstagram @erinpanzarella @everydayperspectivespodcastfacebook community Soul Connections + Insights with ErinTo enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com._music intro/outro by Outmind @outmindbeatspodcast cover art by @stephaniechinnart

Raising Your Game
The Importance of Flexibility for Athletes with Dan Van Zandt

Raising Your Game

Play Episode Listen Later Jun 22, 2021 85:41


Dan Van Zandt is a flexibility researcher, educator and coach and probably one of the, if not the, most knowledgable people in the world of flexibility.This episode is one that brings a lot of knowledge and science around flexibility, the importance of it for athletes and how to best build it. We talk about some of the myths that are around flexibility, its impact on the body but also its impact on the mind for athletes. We also talk about how yoga can be of great benefit for athletes and how introducing a new You can find Dan onInstagram and FacebookFor more on the Master Trainer Course and videos visit flexibilityresearch.comThis episode is sponsored by Sport Yogi.Yoga, Mindfulness and Meditation for Athletes...The Sport Yogi app is available on iOS & AndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Being a Young Leader, Managing being Dropped and In & Out of Form with Travis Head

Raising Your Game

Play Episode Listen Later Jun 15, 2021 51:42


Travis Head is an International Australian Cricketer. We talk about how he managed being the youngest captain for South Australia Cricket Team at the age of 21.How he manages being de-selected and how to come back stronger. How he performs under pressure, the idea of being out of form on paper but feeling inform yourself.Follow Travis on InstagramThis episode is sponsored by Sport Yogi.For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is available on iOS & AndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
3 Breathing Exercises for Athletes

Raising Your Game

Play Episode Listen Later Jun 8, 2021 19:51


Breathing exercises help athletes prepare, perform and recover to their best. In this episode, I explain and run through 3 basic breathing exercise that you can follow along to and use in your training and routines.Note: Make sure you not driving, operating machinery while performing these exercises.If you are interested in breathing exercise for your sport and life. Get started on the Sport Yogi AppListeners of Raising Your Game receive 40% off Annual and Lifetime subscriptions.Enter raisingyourgame at sportyogi.com/join-nowVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
How to be Confident with Michelle Carter

Raising Your Game

Play Episode Listen Later Jun 1, 2021 45:28


Michelle Carter is the 2016 Olympic Shot Put Champion, three-time Olympian as well as a World Championship gold medalist.Her success in Rio 2016 made her the first American women to win the Shot Put since the women's competition began in 1948.Michelle's energy is infectious, her personality shines through and I was extremely glad to have met her and recorded this episode with her. She's an inspiration to all young athletes that want to achieve great things We talk about a range of subjects around confidence, parents coaching their kids, managing your expectations and her outlook on these topics. All these have lead her to start the You Throw Girl Confidence Camps.A bit of a side note, Michelle's father, Michael, had a 9 year NFL career with San Francisco 49ers and Silver Medalist in the Shot Put the Olympics himself.Find Michelle atshotdiva.comInstagram - @shotdivaTwitter - @shotdivaThis episode is sponsored by Sport Yogi.For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is available on iOS & AndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Benefits of Yoga for Athletes

Raising Your Game

Play Episode Listen Later May 25, 2021 25:14


In this episode, I speak about the benefits of yoga as an athlete. How it can improve your flexibility, strength, recovery, mental performance as well as how to get started.If you're interested in trying yoga as an athlete, this episode is sponsored by Sport Yogi.For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Meditation and Mindfulness Tips for Athletes

Raising Your Game

Play Episode Listen Later May 18, 2021 23:22


In this episode, I go over some tips and advice in adding or starting mindfulness and meditation to your sport, training and or life in general.If you're interested in trying meditation and mindfulness as an athlete, this episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Living Brave
EP 35: Financial Empowerment & Investing 101

Living Brave

Play Episode Listen Later May 17, 2021 68:33


A value-packed episode exploring:✨How to break free from the matrix and build wealth by creating new opportunities//shifting your behavior from consumer to empowered investor✨How a sexual advance by a senior partner at a wealth management firm was a blessing in disguise✨Bridging the empowerment gap & democratizing access to financial tools and strategies✨Spending vs. investing✨How to make smart investments in yourself and the market✨lessons from my first ever stock, a company that almost got kicked off the Nasdaq and plummeted & now is up 2,500%: what it can teach you about entrepreneurship✨Where to start investing✨reframing safety, risk, complacency & neutralizing the charge around investments✨Living Braves most recent massive celebration and what it took to get here& moreConnect with Shoshanna on Instagram // explore offerings at shoshannaraven.com.Sign up for Quantum Wealth here. 

Everyday Perspectives
053. Being Unapologetically You with Tor Njamo

Everyday Perspectives

Play Episode Listen Later May 13, 2021 67:34


In this episode Erin is joined by crystal healer, tarot reader, and meditation teacher Tor Njamo for a conversation centered around being your authentic self and different tools to help further your connection to the divine. What's discussed in this episode: Importance of meditationPast life experiencesWorking through limiting beliefsGetting over the fear of failurePowerful surrenderHonoring the shadow Different coping mechanisms we developCrystal healingTarot ReadingConnecting to your spiritual guidesAstrology+ so much moreConnect with Tor:Instagram @tornjamoWebsite www.tornjamo.comWork with Tor Tor's Book Recommendations None! Tune into yourselfBonus mentions: The Alchemist by Paulo CoelhoBetter Boundaries by Greg Enns and Jan BlackTo enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com.To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my websiteConnect with Erin:erinpanzarella.comsign up for Everyday Alchemy - Erin's 3 month 1-on-1 coaching programall the goods LinkTreeinstagram @erinpanzarellafacebook community Soul Connections + Insights with Erinemail erin@erinpanzarella.comreddit: @erinpanzarellaclubhouse: @erinpanzarella_music intro/outro by Outmind @outmindbeatsnew podcast cover art by @stephaniechinnart

Raising Your Game
Why your Mental Health Matters as an Athlete

Raising Your Game

Play Episode Listen Later May 11, 2021 21:32


With this week being Mental Health Awareness Week. I talk about why it's important to talk about, work on or maintain your mental health as an athlete. Not only to make you a more mentally agile athlete on the field but a more rounded person of it too.If you're interested in trying meditation and mindfulness as an athlete, this episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Positive Mindset in the Pool with Michael Klim

Raising Your Game

Play Episode Listen Later May 4, 2021 44:16


In this episode, I speak with the awesome Michael Klim. Two-time Olympic Gold Medalist and 3 Olympian and multiple World Champion.We talk about his journey into swimming, how he then made his way into the Australian swim team, one of the worlds most dominating sporting teams at the time, what it was like managing the build-up for the Olympics, managing expectations, how to manage yourself under pressure, breaking world records, plus things such as his experience with yoga and meditation and how all his skills in the world of sport have helped him in his business life now with Milk & Co.Follow Michael on InstagramThis episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Business Growth Accelerator
76 | The 6 Factor You Need to Know in Order to Identify Your Ideal Clients and Target Them Effectively With Lisanne Murphy

Business Growth Accelerator

Play Episode Listen Later May 4, 2021 20:04


Do you want to know how to earn money through paid ads? Buckle up! This going to be exciting because my guest is one of the best people today in getting positive ROI on paid ads! She developed an incredible system that helps her clients clearly identify and target their ideal customer persona. If you want to clearly identify your ideal client, listen in and learn from the master herself - Lisanne Murphy!Here's what we covered on today's show...

Business Growth Accelerator
77 | Starting a Business in the Laundry Room and Growing It to a Billion $ Company, the Amazing Story of Uri Argov and Tourico Holidays (Part 1)

Business Growth Accelerator

Play Episode Listen Later May 4, 2021 52:57


Love hearing an extraordinary story? Then let me give you one! Our guest came to the U.S as an immigrant chasing a dream that turned into a nightmare. however, it forced him to start a business, that he grew into the largest company in its sector in the U.S, the third-largest in the world that reach a billion dollars in sales before the company sold! This is the epic story of Uri Argov! His story is absolutely exceptional and there are many points to take from that story that's why I break this into three different segments. As for today's segment - this is going to be from when he started from zero to $15 million. Here's what we covered on today's show...

Business Growth Accelerator
78 | Starting a Business in the Laundry Room and Growing It to a Billion $ Company, the Amazing Story of Uri Argov and Tourico Holidays (Part 2)

Business Growth Accelerator

Play Episode Listen Later May 4, 2021 46:36


Welcome back to part 2 of 3 of this epic story! Hope you didn't miss the previous episode where Uri shared how he was forced to stat a business, and how he grew it to an extent that was making $50 million a year and built its own technology that enabled it within less than a year to grow from 15 million to 56 million!Now in this second episode with Uri Argov, we're going to focus on the time when he's getting close to $200 million worth of revenue. He'll share with us how that journey happened and what were the drivers and challenges of that phase of the company.Here's what we covered on today's show...The company's major challenges Cashflow improvementThe formula to manage between what you owe and what people owe youOvercoming crisis... again......and so much MOREConnect with Uri here: LinkedIn: https://www.linkedin.com/in/uri-argov-016142134/ Don't forget to connect with me, Isar Meitis, too!FB: https://www.facebook.com/isar.meitis/ Join my free Facebook Group, the e-tribe: https://www.facebook.com/groups/entrepreneurs.of.the.e.tribe LinkedIn: https://www.linkedin.com/in/isar-meitis-2a5320/ Website: https://bethestage.live/ 

Business Growth Accelerator
80 | How to Solve the 3 Biggest Problems of Marketing Teams in 3 Hours a Week with Pablo Gonzalez (Short Episode)

Business Growth Accelerator

Play Episode Listen Later May 4, 2021 13:30


Can you cite any biggest problems of marketing teams today? Well, buckle up because my guest might be able to answer that for you! He's an absolute networking ninja, He was able to take his largest client from 76 in a year before he started with the mind-blowing 86 in a quarter! My business partner and chief executive connector - the one and only Pablo Gonzales! In this episode, he will share with us how to solve the 3 biggest problems of marketing teams in just 3 hours of work a week!Here's what we covered on today's show...

Business Growth Accelerator
79 | Starting a Business in the Laundry Room and Growing It to a Billion $ Company, the Amazing Story of Uri Argov and Tourico Holidays (Part 3)

Business Growth Accelerator

Play Episode Listen Later May 4, 2021 78:20


 This is the third episode with Uri Argov sharing the incredible story of Tourico holidays. The company he founded in the U.S and that he grew to a billion dollars in sales. In this final episode of this mini-series, Uri covers the company's growth from after it has established itself as a leader in its industry and is doing around $250 million a year. Here's what we covered on today's show...

Business Growth Accelerator
75 | A Podcast Can Grow Your Business - a Step by Step Guide for Getting Started with Larry Roberts (Short Episode)

Business Growth Accelerator

Play Episode Listen Later May 4, 2021 16:43


What is the most powerful publishing medium out there today, that allows you to grow your brand, your personal brand and grow your business?If you asked me a few years ago, I wouldn't have answered this but actually, it's Podcasting and my guest today will tell you why! My guest today has a school that teaches how to launch a podcast in order to grow your personal brand and grow your business. He will share a step-by-step process for everything you need to know in order to launch a successful podcast to help grow your business!He is Larry Roberts!Here's what we covered on today's show...

Business Growth Accelerator
74 | Improve Your Income, Reduce Overhead, and Capitalize on Opportunities by Building the Right Team with Kris Ward

Business Growth Accelerator

Play Episode Listen Later May 4, 2021 9:18


What do you call a group of interdependent individuals who work together towards a common goal? Yes! A team! There's no teamwork without a team. So today, my guest will teach you to build better teams so you can grow your business and be more effective and profitable. She has a marketing agency for over 14 years, and now she's on this quest of helping people be more productive and more effective with their time for a better quality of life and be more successful at the business at the same time. None other than Kris Ward! Here's what we covered on today's show...What brought Kris Ward to she is todayWhy you need to build a team How you can build your own teamHow and where to find good employees...and so much MOREConnect with Kris here: FB: https://www.facebook.com/krisward.ca LinkedIn: https://www.linkedin.com/in/kriswardbuildyourteam/ Website: https://www.winthehourwintheday.com/ Don't forget to connect with me, Isar Meitis, too!FB: https://www.facebook.com/isar.meitis/ Join my free Facebook Group, the e-tribe: https://www.facebook.com/groups/entrepreneurs.of.the.e.tribe LinkedIn: https://www.linkedin.com/in/isar-meitis-2a5320/ Website: https://bethestage.live/ 

Business Growth Accelerator
73 | 5 Steps to Evolve from Hiding in the Shadows to the Rock Star of Your Industry with Josh Cary

Business Growth Accelerator

Play Episode Listen Later May 4, 2021 12:07


Is your own fear holding you back from being the best version of yourself? You are not alone! My guest struggled with this too! He even called himself a nobody and stayed as a hidden entrepreneur for over 20 years because he was afraid to come out of the shadows and do bigger things with his life. But when he did, totally transformed all aspects of his life and career! Now he is the voice in the face of the most exciting business podcasting event that exists out there today - PodMAX! He's the MC in front of dozens of high-ranked business people and top podcasters. He is here with us to help everyone evolve from hiding in the shadows and to be a rock star of your industry! Josh Cary is in the house! Welcome to the stage!Here's what Josh and I covered on today's show...

Raising Your Game
Self-Talk: Helpful or Hurtful? And How to Understand your Own.

Raising Your Game

Play Episode Listen Later Apr 27, 2021 15:16


In this episode, I discuss self-talk for athletes. How each of us has different self-talk, how negative self-talk can sometimes be helpful and how positive self-talk can sometimes be hurtful.How meditation and mindfulness can be a tool to help understand your own self-talk and notice when you need a shift in self-talk. Depending on the situation you are in.This episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Visionary Life
165 Jana Webb | When you're at the top of your game & then your world falls apart

Visionary Life

Play Episode Listen Later Apr 26, 2021 68:59


Jana Webb is the creator of the wildly popular JOGA World: The governing body of Yoga for Sport; NHL, NBA, MLB, NFL, MLS and Olympics.In addition to being the founder of a wildly popular strength -based Yoga Method for athletes, Jana is also a fighter, a resilient mom, an entrepreneur, and an unstoppable visionary who has pushed through numerous setbacks and challenges in her life.One of those setbacks was a life or death car accident that happened in the Dominican Republic which left her body broken, just a mere few days after she had signed a million dollar lease for her first physical JOGA Studio in Toronto.It's hard to imagine how she could have possibly persevered through a broken back & a traumatic brain injury in order to continue to bring her dream fitness studio to life, but she did.What started as a curiosity in how she could bring Yoga to athletes has turned into a journey beyond what she could have imagined.Simply following her inner voice when it felt confusing has brought her to a place today, building JOGA as an Online Brand that is helping train athletes & certify instructors all over the world. To date, over 700 individuals have moved through JOGA training. Wow.In this episode, Jana pulls the curtains back for us on…How she was introduced to yoga in her early years as a form of rehab after a car accidentHow yoga & particularly her method JOGA saves her life after her car accident, and why she was in the Dominican to begin withWhy she signed on to the cast of The Real Housewives of TorontoWhat it was like to build a business from her hospital bedThe heartbreak of running out of money & closing the studioHow she has found opportunity through COVID 19Why she's decided to be more open, honest and vulnerable rather than pretending everything is ok& MOREConnect with Jana Webb or Learn More About JOGA.Personal Instagram - https://www.instagram.com/jogajana/JOGA World Instagram - https://www.instagram.com/joga_world/JOGA Website - https://jogaworld.com/Fitplan Appp.s. Whenever you're ready, here are 3 ways that I can support you...Join me on Instagram for “behind-the-scenes” stories, strategies & the occasional slip-up, click here if we're not connectedReady to make your first (or next!) $50,000 in business? Explore how The Visionary Method Business Coaching Experience can accelerate your growth.Feeling lost, confused or overwhelmed when it comes to starting an online business? Book a free (re)vision call with me and I'll offer you customized recommendations on how to get “unstuck” so you can live a life filled with joy, happiness & fulfillment.

Raising Your Game
Learnings From Five Olympic Games with Frances Houghton MBE

Raising Your Game

Play Episode Listen Later Apr 20, 2021 57:39


In this episode I speak with France Houghton, the first female British rower to compete in 5 Olympic games.I was fortunate to know Frances through an athlete mentoring program we both worked on a couple of years ago.But you’re in for a treat for this episode. Frances talks about her lessons from her career spanning two decades. From managing the physical and mental toll of olympic rowing, how a change of mindset can free you up in your sport and life, setting your goals and verbalising them, as well as working as a team of different personalities.All stories and lessons she’s put into her own book Learnings From Five Olympic Games.Find Frances on:TwitterInstagramFrancesHoughton.co.ukBuy Frances Book HereThis episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Big Fish, Small Pond

Raising Your Game

Play Episode Listen Later Apr 13, 2021 15:16


In this episode, I discuss ways to address the feeling of being in an environment that is perhaps keeping you from making progress in your game. the options that you have, the pros and the cons.This episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Leaving No Stone Unturned with Jon Lewis

Raising Your Game

Play Episode Listen Later Apr 6, 2021 83:56


In this episode, I speak with Jon Lewis, Elite Fast Bowling Coach for England Cricket. Jon also played cricket for England, Gloucestershire, Surrey and Sussex, where he was a teammate, roommate, mentor and coach of mine.A career that spanned 20 years and taking over 1000 first-class wickets across all formats. I thought Jon would be a good guest on the show however I was blown away at how good the conversation was.We talk about a range of awesome topics, from what it takes to make it as a top professional, how to be patient as an athlete, why coaches should be patient with their athletes and leaving no stone unturned in pursuit of making yourself the best you can be.Find Jon on TwitterThis episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Advice on Dealing with Criticism

Raising Your Game

Play Episode Listen Later Mar 30, 2021 17:15


In this episode, I talk about 3 tips for dealing with criticism that you may face as an athlete. Whether that's from a coach, teammate, parent, sibling, friend, by implementing some of these ideas, you'll be able to stay more level headed, maintain strong relationships in your sport and life.This episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
How to Embrace Struggle with Sam Willoughby

Raising Your Game

Play Episode Listen Later Mar 23, 2021 84:51


In this episode, I speak with Sam Willoughby, BMX Olympic Silver Medalist and former world champion. Sam has one of the most incredible stories in the world of sport having gone from the 2016 Olympic Games, to 3 weeks later having an accident in a training run that left him diagnosed as a C6 tetraplegic and left him in a wheelchair.His story is one of the most incredible highs and lowest lows but from it has come to his huge resolve for life and an outlook that is infectious and thought-provoking.I encourage you to take the time to listen to Sam’s story and listen to the views he now has and how you can look within your own life to create a more positive, grateful and resilient perspective.Find Sam on InstagramBook Sam to Speak hereThis episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Mere Mortals Book Reviews
More From Less (Andrew McAfee) - Book Review

Mere Mortals Book Reviews

Play Episode Listen Later Mar 19, 2021 17:53


Did you know we are past 'peak stuff' and are now using less resources while still having increasing prosperity? 'More From Less' by Andrew McAfee is essentially a book about how technology is changing the world. It's an optimistic outlook of human progress as the data shows we are growing GDP while declining in the amount of resources required to produce products. Andrew believes this is primarily due to the 4 Horsemen of The Optimist: technology & capitalism supported by good governance and public awareness. There are many counterintuitive findings and graphs showing how dematerialisation is resulting in less resource use.I summarised the book as follows. "I was constantly delighted by Andrew's findings even though I was already aware of most. The book is realistically optimistic and makes you want to play in the game of life. He does highlight where things can go wrong with capitalism and constant innovation so it is not all rosy, there is still work to be done. I would definitely recommend to read this in conjunction with 'The Infinite Game' by Simon Sinek as I think these books compliment each other quite nicely."As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Synopsis(1:24) - Dematerialisation: Regressing from peak stuff(5:32) - Counterintuitive Findings & Nuanced Reasonings(10:39) - Personal Observations(14:33) - Summary(16:14) - Pragmatic Takeaway: Decrease meat consumption a tad moreConnect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/

Raising Your Game
3 Tips for at the End of Your Season

Raising Your Game

Play Episode Listen Later Mar 16, 2021 11:30


In this episode I give you 3 simple tips, or advice for when you reach the end of your sports season to leave you feeling physically, mentally, emotional refreshed, driven and ready to go again in the future.This episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Visionary Life
159 Jonathan Goodman | Redefining How Fitness Professionals Learn & Earn

Visionary Life

Play Episode Listen Later Mar 14, 2021 83:00


This week's guest is Jonathan Goodman, a world leader in helping fit pros do better, have more, and go online - and the founder of @theptdc The Personal Trainer Development CenterA few years into his Personal Training Career, Jonathan Goodman injured himself and faced the reality that he would be off work for 2 whole weeks, unable to get himself to the gym to train his clients, and also unable to collect his paycheque.It was at this point in his career when he started to imagine how he could package up his extensive knowledge and turn it into an info-based product.And it should be noted that this was almost a decade ago, when online courses and certifications were certainly NOT the norm.What came next was a business beyond his wildest imagination.In today's episode, Jonathan shares candidly what it took to build The Personal Trainer Development Center, which has now certified over 35,000 trainers around the globe.Sure, from the outside, it may look like Jonathan has always had a carefully calculated plan to revolutionize the personal training industry, but there was a messy middle when he was simply putting one foot in front of the other, trying to find out how he could solve his community's pain points.Jonathan is intelligent beyond belief, calculated in his approach, and visionary in the way he sees the future of his company. This was a wonderful conversation.Tune in to hear…Why 137 phone calls was the secret to figuring out his business plan,How he launched his first info product using a beta test group,Why data has driven so much of his companies growth,Where the personal training industry is headed,How artificial intelligence will play a massive role in all of our industries in the next 5 or so years,What his team looks like today,& MORE Connect with Jonathan & The Personal Trainer Development CenterWebsiteJonathan on InstagramPersonal Trainer Development Center on Instagram p.s. Whenever you're ready, here are 3 ways that I can support you...Join me on Instagram for “behind-the-scenes” stories, strategies & the occasional slip-up, click here if we're not connectedReady to make your first (or next!) $50,000 in business? Explore how The Visionary Method Business Coaching Experience can accelerate your growth.Feeling lost, confused or overwhelmed when it comes to starting an online business? Book a free (re)vision call with me and I'll offer you customized recommendations on how to get “unstuck” so you can live a life filled with joy, happiness & fulfillment.

Raising Your Game
Masculinity in Sport with Professor Murray Drummond

Raising Your Game

Play Episode Listen Later Mar 9, 2021 72:37


In this episode, I speak with Professor Murray Drummond of Flinders University, South Australia.His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men.This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our societies.This episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
How to be Honest With Yourself

Raising Your Game

Play Episode Listen Later Mar 2, 2021 12:41


In this episode I talk about why being honest with yourself could be the thing to unlock a new level of growth for you as a person and an athlete. If you or someone you know is deflecting away from issues that need facing in order to better yourself then this episode will have a few ways in which you can do that. This episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Enjoying The Process with Phil Salt

Raising Your Game

Play Episode Listen Later Feb 23, 2021 51:27


In this episode, I speak with Professional cricketer Phil Salt. I managed to catch Phil during his time in Adelaide playing for the Adelaide Strikers as he travels around the world playing for multiple teams around the world in t20 as well as having been included in the t20 England Squads too.Phil was one of my teammates at Sussex in the UK, where he still plays and it was great to chat with him about his journey into cricket and learn a few things I didn’t know about him.But we go into the enjoyment of your sport as Phil really is a character and just simply has fun doing what he does. We also go into how he builds his process that allows him to focus under pressure in front of big crowds as well as a bit of his mindfulness/meditation practice. Find Phil on InstagramThis episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Raising Your Game
Tips for Finding Motivation

Raising Your Game

Play Episode Listen Later Feb 16, 2021 12:22


In this episode, I talk about ways that can help find or build your motivation. If you've lost motivation or feel like you're not as motivated as before then these simple tips could help you unlock that passion that you had before.This episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Optimal Health For Busy Entrepreneurs
Frederick Benjamin Founder Michael James on Selling From The Trunk of His Car to Innovating The Men’s Grooming Space

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Feb 15, 2021 58:28


We have Michael James, founder of Frederick Benjamin Grooming, stopping by for a fascinating discussion on creating a product from nothing and then getting it out to the market, and then adding more products while staying sane and emotionally stable.For years, Michael James watched Black men lose hope in the grooming department. They felt powerless fighting their dry scalps, unsightly razor bumps and held on to the belief that harmful, ineffective chemicals were their only option. So, Michael set out to find a better way. Inspired by his grandfather's legacy—the original Frederick Benjamin —Michael developed a regimen of products to help every man sculpt his best self, no matter his style. Man or woman, this is a great conversation that represents the essence of entrepreneurship.In today's episode, you'll hear:Michael’s origin story and lessons from childhoodAbout whether it’s better to love to win or hate to lose moreMichael’s professional background that led to Frederick BenjaminMichael’s mindset and initial hurdles to starting Frederick BenjaminHow Michael emotionally handled the uncertainty of launching a companyAdvice for entrepreneurs on introducing a new product or service to the marketplaceCommon mistakes that entrepreneurs makeGetting your first few customersWhy now is the time to be ramping up instead of pulling backHow Michael is managing life, family, and his own wellbeingAnd much moreConnect with MichaelFrederick Benjamin’s websiteMichael & Frederick Benjamin's InstagramJoin Superhuman Insider (an email newsletter for top performers)Join hereWork with Julian & PartnersBook a free health optimization overhaul sessionConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Raising Your Game
Benefits of Mindfulness for Athletes

Raising Your Game

Play Episode Listen Later Feb 1, 2021 22:36


I talk about the benefits of mindfulness can have for athletes. How it allows you to gain control of your emotions, understand the workings of your mind and how it transfers into your performances on the field.This episode is sponsored by Sport YogiFor Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.Download atiOSAndroidVisit sportyogi.com for moreConnect with Lewis at:Instagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcast

Optimal Health For Busy Entrepreneurs
Serial Entrepreneur, Co-Founder & CEO of CLMBR Avrum Elmakis on Innovating The Fitness Industry

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Feb 1, 2021 55:19


We have Avrum Elmakis, serial entrepreneur, Co-Founder, and CEO of CLMBR stopping by for a fascinating discussion on innovating the connected fitness category along with navigating business during a pandemic. CLMBR is a connected vertical climbing machine that offers a unique combination of high-intensity cardio, resistance strength training, and connected technology. CLMBR has already landed big-time investors such as Jay-Z, Pitbull, and Novak Djokovic.In today's episode, you'll hear:Avrum’s origin storyKey lessons and insights from Avrum’s first jobsWhat Avrum looks for when it comes to investing in businessesKey ingredients to starting a successful businessThe origins and motivations for CLMBRHow to introduce a service or product that isn’t common to the marketHow Avrum got Jay-Z and many other entertainers and influencers on board with CLMBRHow Avrum built a successful business during the financial recession (and is using those tools to build one during the current pandemic)How to navigate (and grow) your business during a pandemicAdvice on how to stay mentally and emotionally locked-in during today’s timesHow Avrum approaches his health and well beingAnd much moreConnect with AvrumCLMBR’s websiteAvrum's LinkedInWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Former NFL Athlete Turned CEO Mike Morini on Leading and Growing Your Company During Uncertain Times

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Jan 28, 2021 54:15


We have Mike Morini, CEO of Workforce Software, stopping by for a fascinating discussion on leading and growing your company during this unique era of uncertainty, the state of the world, wellness, plus a brief discussion about playing professional football, and much more. Mike is a 30-year software veteran experienced in growing and scaling enterprise software companies. He has helped shape and guide multiple fast-growth companies in the cloud arena with an extensive background building out global cloud-based platforms. Before joining WorkForce Software, Mike was previously in CEO and COO positions at SAP, Aria Systems, OutlookSoft, InterWorld, and Verbind.In today's episode, you'll hear:Mike’s brief stint with professional footballMike’s upbringing Mike’s early days in business and lessons learned from thatThe mindset around taking risksThe parallels between athletics and being an executiveThe keys to WorkForce Software’s growth during Mike’s timeHow to pivot your company strategy on the fly (massively important during these current times)Key traits that are needed for business success in 2021 and beyondAn underutilized skill that most CEO’s don’t haveKeeping excellent communication when you’re forced to work remotelyHow Mike maintains his personal well being and sanityAnd much moreConnect with MikeWorkForce Software’s websiteMike's TwitterWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Want Money Got Money with Sam Kamani
42: Building and growing HVYPER.io & HYAX.com with - Jack Paxton

Want Money Got Money with Sam Kamani

Play Episode Listen Later Jan 27, 2021 40:49


In this episode I interview Jack Paxton, CoFounder of Hvyper and Hyax. Jack is an experienced full stack digital marketer of 8+ years, specializing in customer acquisition and scaling online businesses.His past achievements include scaling eCommerce store revenue by 4-5x in 6 months. Growing startups to multi-million dollar run rates in under 8 months and doubling lead funnels for online companies.In this episode we discuss affiliate marketing, building SaaS products, running a growth marketing agency and much moreConnect with Jackhttps://www.linkedin.com/in/jackpaxton/https://topgrowthmarketing.com/about-jack-paxton/https://twitter.com/jackhenrypaxtonHyper.ioHyax.comIf you enjoyed this episode then please subscribe, I will be interviewing other successful founders and investors to provide you a shortcut to success.Follow instagram:- https://www.instagram.com/wantmoneygotmoney/

Optimal Health For Busy Entrepreneurs
Hellah Sidibe on Running Across the U.S. and Every Day For 3 Years + Unlocking Your Human Potential

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Jan 25, 2021 56:58


We have Hellah Sidibe, better known as HellahGood stopping by for a fascinating conversation on reinventing yourself and running. Hellah is a former pro football player, athlete, and youtube star. Hellah ran for three years consecutively and is now planning to run across the United States. Hellah wasn't someone who initially loved to run. Instead, he's someone who became addicted to it, and more importantly, someone who found themselves while racking up those miles.In today's episode, you'll hear:About the concept and misconceptions of “aging”Hellah’s journey from Mali to the U.S.How soccer helped forge Hellah’s mindsetHow a plant-based diet helped Hellah transformHow Hellah got involved with runningAbout Hellah running every day for 3 years and the many benefits from itHow Hellah’s Youtube channel got startedHow to get started with running (and why the 365 challenge can be for you)How Hellah approaches his recoveryHellah's approach to trainingAbout Hellah’s goal of running across the U.S.And much, much moreConnect with HellahHellah's Youtube Channel Hellah's InstagramHellah's TwitterWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Your Audio Solutions Podcast
Matt Wallace - Money Making Myths, Why Cheap Rates Are Bad, Producing Records & More

Your Audio Solutions Podcast

Play Episode Listen Later Jan 13, 2021 64:47


On the show today we have record producer and mixing engineer, Matt Wallace. He has worked on records such as Faith No More - Angel Dust, Maroon 5 - Songs About Jane, The Replacements - Don’t Tell A Soul and many others.Also, sorry about the very brief lag a few minutes in - the rest is a smooth listening though :)In this interview, we spoke about:• Working on Faith No More’s Angel Dust• Dealing with the pandemic and how it has affected our work• Everything being autotuned and quantised these days• Why music from the early 2000s and lower resonates stronger• Why you aren’t necessarily making a lot of money in the music because you are working twice as much• Why clients demand more of you if you offer cheaper rates• Producing Maroon 5’s hit record, Song About Jane, but not getting hired for the next record• Being able to do something outside of music that’s enjoyable• Dealing with lower recording budgets• The upside to having record labels being the gatekeepers• What a producer doesAnd much moreConnect with Matt Wallace on:Website:https://www.wallacematt.comManagement:http://www.mcdman.com/wallace►► Join The Audio Tribe To Get Exclusive Access To Interviews, Private Q&A’s And Live Streams: https://www.youraudiosolutions.com/exclusive-access

Optimal Health For Busy Entrepreneurs
Anthony Moore on Living a Kickass Life, Overcoming Limiting Beliefs, and Becoming a Top Performing Writer

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Dec 28, 2020 55:49


We have Anthony Moore, author, coach, speaker, and top-performing writer stopping by for a fascinating discussion on building your dream life and career while staying sane. Before he was a top 100 writer on Medium with bylines at many of the world's top publications plus an author of multiple books, Anthony was living anything, but an extraordinary life. In this episode, we'll dive into Anthony's story plus insights on taking the leap to living the life that you dream about before going to sleep at night. We're entering a new year and rather it's writing, business or a fitness goal—the insights shared in this episode will help you get off on the right foot.In today's episode, you'll hear:John’s morning routine along with his overall wellness routineThe value that John sees in CrossfitJohn’s origin story and how that shaped him into who he is todayJohn’s impetus to start RSI SecurityJohn’s initial insights and development as an entrepreneurWhat he enjoys most about what he doesJohn’s lessons on building up a team and cultureSomething John wish people knew more about concerning cybersecurity (and this can affect your mental health)The future of cybersecurity (and if you look underneath the hood, you’ll see its connection to your personal well-being)Advice to entrepreneurs right now dealing with a lot of uncertainty around their business (and life)And much moreConnect with AnthonyAnthony's website: https://anthonymoore.co/Anthony's writing on Medium: https://anthony-moore.medium.com/Anthony's book: What Extraordinary People KnowAnthony's book: Wealthy Writers: How To Go Viral, Get Followers, and Get Rich WritingWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Epigenetic Longevity Expert & Author Dr. Melissa Petersen on Leveraging Stress to Your Advantage and Thriving Everyday

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Nov 23, 2020 55:30


We have Dr. Melissa Petersen, an author, speaker, epigenetic longevity expert, and founder of Longevity Life Hub. She also has a crazy interesting background which included a journey into the world of professional wrestling where she was a wrestling personality. Dr. Melissa has over 20 years of experience in the wellness industry plus great energy and a flow that you'll immediately notice. And in today's episode, it's essentially a masterclass on stress. Not just stress as you're typically used to hearing it, but stress from an epigenetic and longevity standpoint for the high performing entrepreneur. Grab a pen and a pad as lots of jewels are dropped in this episode to further propel you on the journey to being a superhuman entrepreneur.In today's episode, you'll hear:Insights and lessons learned from an unexpected 2020Melissa’s previous life in professional wrestling, and the benefits from thatStress as a tool to leverage (and why you should say “yes to it)The 3 categories of stressStress and the various hormones connected to itHow stress and longevity are connected (epigenetics is discussed here)How stress and your mindset are connectedOpportunities and methods to improve how you handle stressStress and recovery (and some beneficial nutrients)And much moreConnect with Dr. MelissaLongevity Life Hub: http://www.longevitylifehub.com/Code of Longevity book: http://codesoflongevity.com/Dr. Melissa's personal website: https://docmelissa.com/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
RSI Security Founder & Managing Director John Shin on Cybersecurity, Fitness, & Growing a Successful Company

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Nov 16, 2020 56:14


We have John Shin, Founder & Managing Director of RSI Security, stopping by for a fascinating discussion on cybersecurity, fitness, and growing his company. John is a man of great insights and many talents, one of which is playing the saxophone. At first glance, cybersecurity may seem distant from health, but as you know the philosophy around here, everything is a potential input to the human system that can be a plus or minus. Besides a little talk on cybersecurity, we also discuss fitness, building up a team, and managing your sanity during times of uncertainty. Besides contributing to Forbes, John is also the author of multiple research papers for the U.S. Air Force Research Laboratory and others.In today's episode, you'll hear:John’s morning routine along with his overall wellness routineThe value that John sees in CrossfitJohn’s origin story and how that shaped him into who he is todayJohn’s impetus to start RSI SecurityJohn’s initial insights and development as an entrepreneurWhat he enjoys most about what he doesJohn’s lessons on building up a team and cultureSomething John wish people knew more about concerning cybersecurity (and this can affect your mental health)The future of cybersecurity (and if you look underneath the hood, you’ll see its connection to your personal well-being)Advice to entrepreneurs right now dealing with a lot of uncertainty around their business (and life)And much moreConnect with John & RSIConnect with John on LinkedIn: https://www.linkedin.com/in/john-s-504a02140RSI Security: https://www.rsisecurity.com/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Internationally Acclaimed Matchmaker Amy Andersen on Love in the Time of COVID and Becoming “Silicon Valley’s Cupid”

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Nov 5, 2020 45:45


We have Amy Andersen, founder, and CEO of Linx Dating, stopping by for a fascinating discussion on dating as an entrepreneur and high net worth individual, along with diving into her story of becoming one of the world's most exclusive matchmakers. Amy has established herself as the premier matchmaker in Silicon Valley and beyond now. Besides tech execs, entrepreneurs, and high net worth individuals, Amy's helped celebrities and even royalty. Lastly, Amy has a great business mind and shares insights that many entrepreneurs can apply to their businesses.In today's episode, you'll hear:1 to 2 lessons from childhood that shaped Amy into who she is todaySome of the more “extreme” ways that Amy has matched her clients with their dream partnerThe value of taking “risks”Amy’s transition from financial analysts to a global matchmakerAmy’s path to being an international success and working with influential people Forging a healthy mindset & perspective to persevere during the early days of your businessHow to go about building your networkAmy’s company Linx and the typical process for a client thereSome struggles that high-net-worth and high performing individuals have with datingDating during COVID (and what some of Amy’s clients are doing)Amy’s non-negotiable wellness habitsAnd much moreConnect with AmyLinx Dating: https://www.linxdating.com/Email Amy: amy@linxdating.comWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Feed.FM Co-founder & COO Lauren Pufpaf on How Music Impacts Your Fitness and Navigating The Turntables and Boardroom Tables

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Oct 29, 2020 61:13


We have Lauren Pufpaf, Co-founder & COO of Feed.Fm, stopping by for a fascinating discussion on how music and fitness are intimately connected along with life as an entrepreneur and DJ. Everywhere you turn, music is there, molding our emotions for the moment. Lauren is a house music DJ with over 20 years of experience, appearing in cities all over the world. She meshes a passion for music (and a vinyl collection) with 15 years of proven success building emerging startups into lasting brands. Before co-founding Feed.fm, Lauren held executive leadership positions at companies including Styleseat, Blurb, Current.TV, and LiquidSpace.In today's episode, you'll hear:Lauren’s life as a DJ and what initially got her interested in itLauren’s background and the surprising lessons from being in the marching bandFeed.Fm's origin storyThe evolution and process for finding your sweet spot in the marketAbout maintaining your mental health and sanity while building your companyThe benefits of having co-foundersHow music impacts your fitnessHow Feed.Fm measures the effectiveness of musicLauren’s biggest challenge at the moment (and I’m sure you can relate)A framework for making decisions and knowing if something is a good opportunityHow to go about building a teamThe unique challenges of being a female entrepreneurThe vision for Feed.Fm in the coming futureLessons and insights gained during the lockdownAbout juggling motherhood and personal well being on top of being an entrepreneurA discussion on music and Marvin Gaye (you know this put a smile on my face)And much moreConnect with Lauren & Feed.FmConnect with Lauren on LinkedIn: https://www.linkedin.com/in/laurenpufpaf/Lauren's Mixcloud: https://www.mixcloud.com/laurenli01/Feed.fm website: https://feed.fm/(Blog article) Helping the Heart Find its Rhythm: https://blog.feed.fm/helping-the-heart-find-its-rhythm(Blog article) How Music can help with Dementia: https://blog.feed.fm/how-music-can-help-with-dementiaWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Patrick McKeown on How Breathing Through Your Nose Will Change Your Body, Brain, & Business

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Oct 26, 2020 74:36


The majority of people give very little thought to their breathing. But today's guest, world-class breathing expert Patrick McKeown is stopping by for a fascinating discussion around breathing and why one of the biggest obstacles to better cognitive and physical health along with business performance is how we breathe. The human face is getting smaller, and the breath is getting faster. And this isn't an ideal scenario. This is one of the many mind-blowing facts that Patrick is sharing. Patricks is the author of “The Oxygen Advantage" + many more books. This episode is jam-packed with practical tips that will immediately help you further your superhuman journey.In today's episode, you'll learn:How Patrick got involved and became an expert in breathing1 simple way to assess the quality of your sleep each morningThe basics of breathing and how to immediately improve your breathingThe downsides of over-breathingAnxiety, stress, and weight loss connection to the way you breatheThe connection between mouth breathing as a child and jaw developmentWhy improper breathing is reducing your athletic and business performanceHow to increase your HRV through simple breathing exercisesThe measures of a good leader (highly applicable in today’s business climate)How to assess your breathing by measuring your BOLT Score (The Body Oxygen Level Test)The beginning steps to building a high performing brainWhy you’ll want to avoid extractions for orthodontics and never get retractionsHow to go about exercising and retraining yourself to breathe properly (the same techniques various high performing athletes have used)About face masks and how it affects your breathingAnd much moreConnect with PatrickFor children — Free Buteyko Children's Breathing ProgramFree 20 minute routine — Free Guided Breathing Exercises with RelaxationBreathing during exercise — Nasal Breathing During ExerciseWebsite – Buteyko ClinicMouth tape to use — MyotapeSportsmask — Sportsmask Book — The Oxygen AdvantageYoutube — Oxygen AdvantageMeasure BOLT Score — The Body Oxygen Level TestInstagram — Follow Patrick on InstagramFacebook — Follow Patrick on FacebookWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Actress and Singer Luba Mason on Creating Your Own Musical Genre, Taking Risks, and Staying Healthy

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Oct 23, 2020 62:14


We have Luba Mason stopping by for a fascinating discussion on creating your own musical genre, her journey which many entrepreneurs will appreciate, building up the courage muscle inside the music industry, and staying healthy. Luba possesses a myriad of talents. She's been successful on Broadway, is rising in Hollywood, and has multiple albums including her brand new one 'Triangle'. Luba's voice has been described as “A voice as big and rich as a star-filled night sky.” There's a high likelihood you won't be stepping into the recording studio soon, but that doesn't mean you can't extract lessons from it and then apply it to your life. I really enjoyed this interview, and I think you will as well. In today's episode, you'll learn:Luba's lessons and insights during the pandemicLuba’s backgroundLuba’s journey to BroadwayThe realities of show businessThe difference between Broadway and HollywoodWhy you should take risksWhere Luba gets her inspiration to createThe impetus behind creating an entirely new musical genre called ‘Mixtura’ (it’s a very good entrepreneurial lesson as well)What it's like being in a relationship with another artist and actorAbout Luba's new album ‘Triangle’ and the basis for itLuba's process for deciding which songs to include on 'Triangle'The powerhouses working with Luba on 'Triangle'What Luba wishes she known before entering the industryHow Luba maintains her health and wellbeingAnd much moreConnect with Luba and get a copy of TriangleInstagram: https://www.instagram.com/luba_mason/Facebook: https://www.facebook.com/lubamasonmusic/Get a copy of Triangle available at all major outlets: https://orcd.co/nrabdrLuba's website: https://www.lubamason.com/Connect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayesii

Optimal Health For Busy Entrepreneurs
Dr. Tracy Gapin on Creating Male 2.0 and Going Beyond Testosterone

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Oct 19, 2020 65:50


What if everything you were taught about being a man was wrong? We have Board-Certified Urologist, Author, and Men's Health Expert, Dr. Tracy Gapin stopping by for a fascinating discussion on all things men's health-related. Specializing in precision medicine, Dr. Gapin incorporates epigenetic coaching, hormone optimization, peptide therapy, state-of-the-art biometric monitoring, and much more to provide men a personalized path to optimizing their health and performance. Dr. Gapin shares some startling facts in this episode, including how at the current rate we're going, the entire male population will be sterile and impotent in twenty years.In today's episode, you'll learn:Dr. Gapin’s biggest lessons and insights from the pandemicDr. Gapin’s background and his impetus for getting into medicine (specifically helping men)Some startling stats around COVID and people’s general well beingMetabolic health and its importanceMale 1.0 vs. Male 2.0The Male 2.0 methodThe state of today’s men and why a major wakeup call is neededWhy the entire male population has a high likelihood to become sterile and impotent in the next 20 yearsHow the environment plays a major role in men’s healthHow food, cologne, shampoo, and other chemicals affect men’s hormonesAbout why not all soy is created equalAbout aging and the many things you can do to age like a fine wineWhy you’re being misled in your lab reports and the truth about testosterone Nutritional strategies for optimizing your health and lifespanHow Dr. Gapin keeps himself optimized and enhancedDr. Gapin’s supplement stackAnd much moreConnect with Dr. GapinDr. Gapin's website: https://drtracygapin.com/Get Dr. Gapin's book 'Male 2.0' for FREE: https://drtracygapin.com/limitless/Dr. Gapin's Instagram: https://www.instagram.com/drtracygapin/Dr. Gapin's Facebook: https://www.facebook.com/drtracygapin/Dr. Gapin's LinkedIn: https://www.linkedin.com/in/tracygapin/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Aaron Houghton on a $150 Million+ Exit, The Dark Sides of Entrepreneurship, and Keeping Founders Mentally Healthy

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Oct 15, 2020 50:29


We have Aaron Houghton, serial entrepreneur and the founder of 'The Founders First System'. Being an entrepreneur is oftentimes glorified, and the dark sides are rarely discussed. Entrepreneurs are 2x more likely to have depression, 3x more likely for substance abuse problems, 6x more likely for ADHD, and 11x more likely for bipolar disorders. In this episode, Aaron is dropping wisdom from being an entrepreneur since the age of 17. You're going to learn some life habits that will build resilience as you build your company along with a discussion on the importance of your non-work identity. In today's episode, you'll learn:Why Aaron’s business exit of over $150 million didn’t deliver “happiness”Aaron’s wake up moment and panic attack that changed everythingAaron’s backstory and where his entrepreneurial itch beganFounders First System’s originThe importance of your non-work identity Why entrepreneurs struggle to connect health and business with each otherThe short term beneficial entrepreneurial habits that become long term detrimentsUsing metrics to track your mental healthHow to achieve sustained peak performance Advice to entrepreneurs during these weird and highly uncertain times (or any other times of uncertainty)Aaron’s mental health and fitness routineAnd much moreConnect with Aaron HoughtonJoin the Founders First Community: https://community.foundersfirstsystem.com/Check out the Founders First ManifestoFounder First website: https://www.foundersfirstsystem.com/Founders First App: https://apps.apple.com/us/app/founders-first-community/id1509578010Connect with Aaron on LinkedIn: https://www.linkedin.com/in/aaronhoughton/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Dr. LaReesa Ferdinand on Creating The Future Female in Life and Health (aka Woman 2.0)

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Oct 12, 2020 61:18


We have Dr. LaReesa Ferdinand, a board-certified OB/GYN, women's hormonal health expert, and the Chief Executive Wellness Coach/Consultant of The Estrogen Doctor Company, LLC stopping by for a discussion on creating the future female. To help accomplish this mission of creating woman 2.0, Dr. LaReesa applies antiaging protocols that are at the forefront of medicine, metabolic and nutritional medicine, and epigenetics amongst many other modalities. Safe to say, she isn't your average doctor. Be prepared to get some jewels dropped on you.In today's episode, you'll learn:Dr. LaReesa’s background and impetus for getting into medicineWhy it’s time to look beyond traditional medicineWhat is Precision Medicine (and why is it useful)Discussing female 1.0 vs. female 2.0How to start the journey toward becoming female 2.0Dr. LaReesa’s wake up call with health optimizationSome of the more common, but not as mentioned issues around women’s healthThe typical cycle of life and health for women as they age (and what to do about it)Why is estrogen so important (hint: it’s more than you think)Epigenetics and conceptionThe 4 building blocks to women’s health (aka “The 4 D’s”)The diet that Dr. LaReesa’s a big fan ofA way to help make big decisions in lifeAnd much moreConnect with Dr. LaReesaSchedule a call with Dr. LaReesa if you're a busy working woman looking to help improve your hormone balance and lighten the load through perimenopause and beyond: https://calendly.com/drlareesa/discovery-callDr. LaReesa's website: www.drlareesa.comDr. LaReesa's Facebook: https://www.facebook.com/TheEstrogenDoctor/Dr. LaReesa's Instagram: https://www.instagram.com/drlareesa/Dr. LaReesa's LinkedIn: https://www.linkedin.com/in/LaReesaFerdinandMD/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
Precision Performance Medicine Clinician and Epigenetic Coach Ryan Lester on Building a Resilient & Thriving Human System

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Oct 8, 2020 55:31


We have Ryan Lester, a Precision Performance Medicine Clinician, and an Epigenetic Coach stopping by for a fascinating discussion on building a resilient and thriving human system. Ryan has been a Physician Assistant for over a decade and is at the forefront of the rapidly evolving field of health optimization and human longevity. Ryan is a treasure-trove of knowledge and someone who has taught me a lot and is sure to drop a few jewels on you during this conversation. We dive into the fundamentals of health and also explore some of the more precise (and some would call advanced) ways of optimizing your human system.In today's episode, you'll learn:How Ryan is handling quarantine life + how he (and his clients) adjustedA counter-intuitive way of looking at the pandemicRyan’s background and reasoning for getting into medicineSome of the challenges that Ryan is seeing from his clients during these current timesThe many forms that stress can appear in (and why it’s beneficial at times)Various technologies used to monitor your stress, cognition, and nervous systemRecommended wearables to useMisconception about breathing (and why it’s important to reverse this notion)How to improve your breathing starting today Foundational supplements to considerAnd much moreConnect with RyanRyan's website: www.elevatewithryan.comApeiron Center: https://apeironzoh.com/Ryan's Instagram: https://www.instagram.com/ryanlesterapeironaustin/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayes

Optimal Health For Busy Entrepreneurs
John Sonmez on Retiring at 33, Becoming a Multi-Millionaire, and Getting a Bulldog Mindset

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Oct 1, 2020 64:17


We have John Sonmez, founder of Bulldog Mindset stopping by for a fascinating discussion on breaking free of self-imposed limitations, escaping the dreaded land of the middle, retiring at 33, and the unexpected turns that came after that. Many entrepreneurs (and those looking to become entrepreneurs) most often have the dream scenario on repeat in their head: six-pack abs, dating the hottest models, building a multi-million dollar business, traveling the world in luxury, and in general, living life on your terms. Is this possible?Absolutely. But not without putting in the work. Specifically adopting a bulldog mindset as John has done. John shared gem after gem in this episode, and opened some new ways of thinking in terms of how we go about our "goals." Becoming superhuman starts in our mind and this episode will put you on the fast track.In today's episode, you'll learn:John’s origin story and his wake up call2 quotes that summarize John’s philosophy toward life How to escape mediocrity when things aren’t so good, but yet, aren’t so badJohn’s transformation from a shy and nerdy programmer who wears a size 46 to someone with a world-class bodyHow John retiring at 33 wasn’t all that it was cracked up to be (this will surprise some)The major mistake that most people make when setting goalsJohn’s advice on finding your purposeHow applications in software development can make you a better entrepreneur, and take control of your fitness What led John to start Bulldog MindsetThe traits of John's most successful clientsWhy John doesn’t like the traditional way that goals are set, and what’s a better solutionWhy you need to do things that you hatePlus much moreConnect with JohnJohn's free bulldog quiz to see where you stand: bulldog.meJohn's Youtube Channel: https://www.youtube.com/c/BulldogMindset/Apply for coaching with John: https://bulldogmindset.com/coaching/John's Instagram: https://www.instagram.com/bulldogmindset/Work with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayesii

Optimal Health For Busy Entrepreneurs
Crowd Cow CEO & Co-Founder Joe Heitzeberg on Taking the Mystery Out of Your Meat and Redefining an Industry

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Sep 28, 2020 52:44


We have Joe Heitzeberg, CEO and co-founder of Crowd Cow, stopping by for a fascinating discussion about the meat commodity industry and leading a company. Crowd Cow is a company offering the most comprehensive assortment of local, sustainable, and premium meat and seafood direct from the producer, delivered to your door. Meat, and in general, the food we eat is something we take for granted. However, there's a large ecosystem of people (and the environment) that's being affected—and not to mention our health. In today's episode, we go over this along with a slew of other topics surrounding this area of focus. In today's episode, you'll learn:Joe's origin storyWhy meat isn't just about your health—there's a much bigger pictureWhere the quality of your meat is fromWhat they aren't telling you about the wild-caught vs. farm-raised salmon discussionHow to determine if your farm-raised salmon is ok The problem with the commodity meat systemInitial hurdles to changing our relationship with the standard meat and food systemInitial difficulties with starting Crowd CowHow Crowd Cow uniquely packages and sends their food How they offset greenhouse gasesAdvice for entrepreneurs during challenging timesHow Joe and Crowd Cow have adapted to the changing timesThe decision process for bringing on different cuts and meats (this is transferable to your business)How Joe maintains his well-beingWhat's Joe's definition of successPlus much moreConnect with Joe and Crowd CowCrowd Cow: https://www.crowdcow.com/Twitter: https://twitter.com/jheitzebJoe's book: Craft Beef: A Revolution of Small Farms and Big FlavorsWork with JulianBook a private consultationConnect with JulianTwitter: https://twitter.com/thejulianhayesLinkedIn: https://www.linkedin.com/in/julianhayesii

The Active Duty Passive Income Podcast
ADPI_158: Moving To Multifamily With Vincent Gethings

The Active Duty Passive Income Podcast

Play Episode Listen Later Sep 7, 2020 62:46


In this episode, Mike & Kevin interview Air Force maintainer Vincent Gethings about how he managed to get from 20 units to 120 units in the span of a year— all while on active duty. Vincent explains how he overcame investing challenges, found his team, and maintains continual success in the multifamily investing realm."When you’re in the real estate world, so many people are willing to help you with really nothing in return. You will notice that too--the more people you help; the things you reach out and do for other people- it will be reciprocated to you in some way.”-Vincent GethingsHere are 5 Key Takeaways from this episode:How to Build your Systems to be Hands-offPushing Through Limiting Beliefs & Imposter SyndromeMaking the Transition from Residential to MultifamilyHow to Pivot During Investing Road BlocksThe Differences Between Income Value Approach & Comparable Value ApproachHonorable Mentions & Useful LinksNever Split the Difference - Chris VossHonolulu Multifamily & More Connect with VincentLinkedInWebsitevincent@villanautics.comFacebookAre you looking for a loan for your next project? Look no further! Check out ADPI Financial Services for all of your residential and commercial lending needs!No Time...No Worries! Get all the info you need now by texting DEAL to 33777Connect with the ADPI: Facebook | Instagram | YouTubeSchedule a FREE Freedom Coaching Call with MikeTo learn how to use your VA Loan to create wealth and invest in real estate while in the military take our VA Loan Mastery CourseTo find out how you can build $10,000 a month in Passive Income while investing in the military check out This VideoReady to TAKE ACTION and begin building your cash flowing real estate empire? Don’t go it alone! Check out our exclusive education and coaching products designed for self-starters like the Military Real Estate Investing Academy and Operation A.T.O.M. [Action Takers Only Mastermind]!Please Subscribe, Rate, & Review on Apple PodcastsThanks for tuning in to this week's episode of the Active Duty Passive Income Podcast! If the information shared in these weekly interviews have inspired you to pursue your dreams of financial independence, please do me a personal favor and head over to Apple Podcasts, subscribe to our show, and leave us a 5-star review.Support the show (https://www.patreon.com/adpi)

Joint Action
The Osteoarthritis Research Society International (OARSI)

Joint Action

Play Episode Listen Later Aug 9, 2020 40:59


Ali Mobasheri is Professor of Musculoskeletal Biology in the Research Unit of Medical Imaging, Physics and Technology within the Faculty of Medicine at the University of Oulu in Finland. He is also Professor and Chief Researcher in the Department of Regenerative Medicine at the State Research Institute Centre for Innovative Medicine in Vilnius, Lithuania and Associate Professor in the departments of Orthopaedics, Rheumatology and Clinical Immunology at University Medical Center Utrecht, the Netherlands. Since May 2019 he has served as President of the Osteoarthritis Research Society International (OARSI).On this episode we discuss: the mission, vision and promise of the Osteoarthritis Research Society International, goals for the future and much moreConnect with Ali on LinkedInLike what you hear? Donate to our research here. See acast.com/privacy for privacy and opt-out information.

Your Audio Solutions Podcast
Mark Needham - Developing Artists, Believability & Books

Your Audio Solutions Podcast

Play Episode Listen Later Aug 5, 2020 73:14


Mark Needham is a producer and engineer who has worked with artists such as Fleetwood Mac, Elton John, Shakira and many others. But not only that, but Mark is also an expert when it comes to artists development and has developed artists such as The Killers and Imagine Dragons to name a few.It was a real pleasure talking to Mark and I hope you will enjoy it as well!In this interview, we spoke about:• The common trait the successful bands’ Mark has developed that set them apart• The questions or doubts he needs to get answered/resolved before he commits to working with a band• How he helps artists make better songs and find their inner voice• The benefits of having major record deals compared to staying independent• How Mark stays focused during his long working days• The benefit of reading books + book tips• Some of the more unknown records Mark has made that he is proud of• Being a captain and be able to marry people at sea• How Mark started out in the industry and how he found clients early on in his careerAnd much moreConnect with Mark Needham at:http://www.markneedham.com/Music and Book mentioned in the episode:Songs For A Blue Guitar60 Watt Silver LiningThis Is Your Brain On MusicHollywood Park►► Join The Audio Tribe To Get Exclusive Access To Interviews, Private Q&A’s And Live Streams: https://www.youraudiosolutions.com/exclusive-access

Negotiations Ninja Podcast
Powerful Negotiation Strategies and Tactics

Negotiations Ninja Podcast

Play Episode Listen Later Jun 22, 2020 22:17


The negotiation strategies and tactics that you utilize can make a powerful difference in the outcome of your negotiation. How do you handle objections? What is the focus of your negotiation? Do you ask open-ended questions? Every step of the process is helped by the right negotiation strategies. In this episode of Negotiations Ninja, Alexandra Carter shares her insight into the world of negotiation. Don’t miss it!  Alexandra Carter is the Director of the Columbia Law School’s Mediation Clinic. She is a professor that focuses on teaching mediation and dispute resolution in negotiation. She recently published her book: Ask for More: 10 Questions to Negotiate Anything. Alexandra is a world-renowned negotiation trainer for the United Nations and has taught numerous negotiation workshops to hundreds of diplomats. Her expertise is unquestionable. Outline of This Episode [1:22] Alexandra’s background in negotiation  [2:06] Public negotiations vs. business negotiations [3:41] Shift the focus toward determining the core problem [6:32] The power of silence in the negotiation process [11:32] How fear and guilt influence a negotiation [17:00] A discussion of Alexandra’s book: Ask for More Resources & People Mentioned Indie Bound Bookshop.org BOOK: Ask for More Connect with Alex Carter Personal Website Connect on LinkedIn Follow on Twitter Connect With Mark Follow Negotiations Ninja on Twitter: @NegotiationPod Connect with Mark on LinkedIn Follow Negotiations Ninja on LinkedIn Connect on Instagram: @NegotiationPod Subscribe to Negotiations Ninja

Apartment Investing For Early Retirement
Scaling Up While 1000's of Miles Away with Vince Gethings

Apartment Investing For Early Retirement

Play Episode Listen Later May 8, 2020 45:30


Vince Gethings is the owner of Michigan based Villanautics, LLC and co-owner of Tri-City Equity Group, LLC. His teams specialize in acquiring under-performing multifamily properties that can be repositioned to increase the NOI. Vince uses his 14 years of Active Duty Air Force experience to build performing teams and efficient systems that are designed to be managed in out-of-state markets. Currently, he has $5,000,000 in assets under management. Furthermore, Vince has a passion for personal development and financial education, where he contributes on several different platforms.  Notes: Multifamily and More Honolulu Multifamily and More Connect with Vince on LinkedIn  

Perspective Podcast | Fuel for Your Mind & Creative Grind
James Lewis on Creating Engaging Content That People Share Like Crazy

Perspective Podcast | Fuel for Your Mind & Creative Grind

Play Episode Listen Later May 6, 2020 54:08


James Lewis on Creating Engaging Content That People Share Like CrazyThere are 3 important lessons I’ve learned along my creative grind:Your creative dream won’t manifest overnightThe process is more important than the destinationBeing consistent and willing to fail leads to breakthroughs OVER TIMEIf you can embrace these truths, then you have a wildly successful creative career ahead of you.Today’s guest, James Lewis, is a prime example of someone who’s embraced these 3 lessons and is tapping into new breakthroughs year after year.As I record this, he’s amassed an Instagram following of just shy of a million followers and a massive following of 2 million on TikTok..Safe to say, James knows what he’s doing when it comes to creating engaging content that gets shared like wildfire.Take notes as we’re about to dive deep on:Crafting a killer content strategySetting expectations and building an audienceCreating content that thrives on different platformsAnalytical awareness and consciously consumingExperimenting, being consistent, having a vision, TikTok, and moreConnect with JamesInstagramTikTokYoutubeShopPaint Brush Discount ListPurchase New BrushesNew Online CourseFree Toolkit to Side Hustle Freedom6 FREE resources to help you grow an audience and build a profitable creative side hustle outside your day job. Download here.Purchase The Side Hustler's Handbook PDF CourseThe proven blueprint that’ll help you gain clarity, confidence, and a mental edge to unlock your biggest side hustling breakthrough. Purchase here.Get a Permanent Podcast ShoutoutBecome a future Listener of the Week by Subscribing and leaving a Rating & Review on Apple Podcasts/iTunes here.Best Deals on the Best Design ResourcesRetro Supply (affiliate)  - Use SCOTTY20 to get 20% OFF high-quality AI, PS, Procreate & Affinity resources. Shop here.Design Cuts (affiliate) - Get your FREE Ever-Expanding design resources bundle pack here.Join the Private Facebook Community for CreatorsJoin a like-minded FREE global community of kickass creators and take your side hustle to the next level. Your tribe is waiting.Connect With MeInstagramPodcast InstagramTikTokPinterestTwitterCreditsMusic  -  BlookahExecutive Assistant  -  Paige GarlandPhoto & Video Specialist  -  Colton BacharSocial Media Coordinator  -  Hannah SchickAnimation Specialist  -  Greg D'AmicoListen on Your Favorite Podcast PlayerApple PodcastsSpotifyGoogle Play MusicOvercast

Parker's MMA Show
Parker's MMA Show 32: UFC 249 Update and Weight Class Deep Dive

Parker's MMA Show

Play Episode Listen Later May 1, 2020 68:04


This week Parker and Billy discuss:Their initial thoughts on UFC 249 in JacksonvilleHow Tony Ferguson vs. JUstin Gaetjhe sets up the lightweight divisionWhy no one ever calls for a Khabib superfightThe logjams at welterweight and middleweightJon Jones moving to heavyweightFrancis Ngannou and the stale heavyweight divisionand moreConnect with Parker Keane: Website: parkerkeane.com/ YouTube: Parker KeaneTwitter: @parkersmmashow Instagram: @parkerkeane LinkedIn: https://www.linkedin.com/in/parker-keane-92530981Connect with Billy Nayden:Twitter: @bnaydenInstagram: @billynayden

Optimal Health For Busy Entrepreneurs
Living Beyond 120 + How to Handle COVID-19 with Dr. Jeffrey Gladden

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Apr 8, 2020 51:39


100 is the new 30. Does that sound crazy? Not to me. And definitely not to today's guest Dr. Jeffrey Gladden. At the age of 65, his body performs at the level he did in his 30s. And as the founder of Apex and Co-Founder of Living Beyond 120, he has now dedicated his time towards health, human performance and longevity optimization.In today's episode, you'll learn:What Dr. Gladden and his clients (and myself) are doing to address the COVID-19 pandemicNormally healthy foods to avoid consuming during this timeHow to boost your immune system during this timeThe powerful decision Dr. Gladden is making concerning the coronavirus and why we should do something similarWhy doubling down on meditation and exercising could be the decision you make during the quarantineThe moment in Dr. Gladden's 50's where his paradigm was shiftedWhy today's healthcare system is really more of a sick care systemHow entrepreneurs and even some athletes are aging themselves more quicklyHow to start turning back the clock (physiologically, not chronologically)How Dr. Gladden trains and why he places a focus on Vo2 maxWhy you should do more cardio (not Orangetheory nor HIIT)And much moreConnect with Dr. Gladden and Apex:Dr. Gladden's websiteLiving Beyond 120: Dr. Gladden is the co-hostConnect with Apex on InstagramConnect with Apex on Twitter

Podcast – Seattle Transit Blog
Podcast #89: Stay on Sound Transit

Podcast – Seattle Transit Blog

Play Episode Listen Later Feb 15, 2020


More Connect 2020 gripes University St naming (5:33) Fare enforcement (8:55) MVET bill (29:20) SDOT capital projects (34:50) North link restructure (46:58) Note: when we recorded this last week, I-976 had just been upheld by a local court; the upper court has since temporarily sided with Sound Transit. Download link

What is Going OM with Sandie Sedgbeer
Dr. Manjir Samanta-Laughton - The Science of Spirituality

What is Going OM with Sandie Sedgbeer

Play Episode Listen Later Feb 14, 2020 58:53


Dr. Manjir Samanta-Laughton – The Science of SpiritualityAired Thursday, February 13, 2020, at 4:00 PM PST / 7:00 PM ESTDr. Manjir Samanta-Laughton is a true visionary who has been rocking the scientific world with her ground-breaking insights, predictions, and theories, including the black hole principle, which offers a new theory of the universe.A former medical practitioner and bio-energy therapist turned international speaker. Dr. Samanta-Laughton is the author of the Amazon bestsellers Punk Science and The Genius Groove, and a renowned expert on the science of spirituality and consciousness looking at quantum physics, string theory and consciousness and how they relate to mystical experiences. She was the host and co-producer of the popular TV show, Hidden Science for The People’s Voice TV and has discussed her ground-breaking theory, the Black Hole Principle at many conferences around the world including The Institute of Noetic Sciences and in media interviews with Gaia, the BBC and many more.Dr. Samanta-Laughton joins Sandie this week to discuss:• Do black holes create diamonds, water, coal, oil?• Is water really running out on the planet?• Are black holes the source of the world’s oceans, thunderstorms, lightning, and more?• The evidence that earth itself may be a black hole• Why understanding black holes can help us understand the cosmos, the earth, our chakras, the law of attraction, our spiritual journeys, and even consciousness itself… and moreConnect with Dr. Manjir Samanta-Laughton at https://www.paradigmrevolution.com/Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-omConnect with Sandie Sedgbeer at https://www.sedgbeer.com#DrManjirSamantaLaughton #ParadigmRevolution #TheScienceOfSpirituality #WhatIsGoingOM #SandieSedgbeer #Lifestyle

For The Creators Podcast
Suddenly Losing Your Partner & Becoming a Solo Parent | @JustBeckford | Ryan Nile Show

For The Creators Podcast

Play Episode Listen Later Dec 24, 2019 112:26


Beckford and his partner Naomi were building their life together for 7 years until sadly, she suddenly passed away.. 2 weeks before their son's 1st birthday. In a flash, Beckford's world turned upside down and he became a solo parent, whilst dealing with the intense grief following the love of his life's passing. In Part 1 of this episode, Beckford and I discuss what dealing with sudden grief has been like, and we also unpack the experience of being a black male in London and what it's like to raise a son, love, relationships, using stereotypes to your advantage, generational wealth, credit, parenting and so much moreConnect with BeckfordBeckford's YouTube channel: https://www.youtube.com/watch?v=AcI7vihiQJIInstagram: https://www.instagram.com/justbeckford/Twitter: https://www.twitter.com/justbeckford/You can hear the full podcast on Apple Podcasts & SpotifyPODCAST:

University of Adversity
Ep. 56 Permission To Be “Good Enough” with Dan Willis

University of Adversity

Play Episode Listen Later Jun 10, 2019 43:46


In this episode, Lance and Dan Willis talk about managing and overcoming fear in order to reach success. They discuss the strength behind balancing adversities that cross your path and fulfillment of shaping yourself with resilience. What may begin as crippling adversity may result in the opportunity to develop into a much stronger person. Dan speaks on the importance of going into opportunities with an open mind and the practice of eliminating preconceived notions that may hinder learning and growth.Dan Willis has served for over 15 years as the CEO of Speak Out Media. He is the YouTube host of Millennial Motivator, and is an award-winning speaker and consultant. He has helped companies such as H&M, Toyota, Fox TV, and has been noted as a Top 100 keynote speaker to watch for in 2019. On a daily basis, he brings as much value to the marketplace as possible and helps teach companies how to best use digital content to help build an authentic and genuine brand. Among his success, Dan has endured one of the most heart-wrenching moments imaginable and is a true testimony to overcoming adversity. Dan tells listeners: “You’re good enough and not enough people hear that. Your business, your brand, you, you’re good enough. Nobody told you that lately? You are. Period. You’ve got permission to go do it, so many people are waiting around for somebody to tell them.”In this episode, you will learn:The importance of rediscovering yourselfThe value of being open and honestAbout being intentional and executing with purposeTo keep “stumbling” forwardConnect with Dan Willis:Follow Dan on Facebook, Youtube, Twitter, and LinkedIn Visit his website to learn moreConnect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox! Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01. Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.Support the show (https://www.lanceessihos.com/)

Real Talk Travels
Brenna O'Malley on Food Marketing & Branding 101 Plus The Wellful

Real Talk Travels

Play Episode Listen Later May 20, 2019 51:03


Brenna O'Malley is a Registered Dietitian and Creator of The Wellful, a mindful health platform that promotes a positive and realistic approach to health, wellness and nutrition through information you can digest. Brenna combines her experience in food marketing and brand strategy with her expertise in nutrition science and wellness trends to help food brands and clients navigate the food and health space. Brenna recently launched The Wellful's Women in Wellness podcast featuring exciting and inspiring conversations with the women behind the brands, movements and communities that are changing the food, health & wellness landscape. Brenna earned her degree in Nutrition & Dietetics from New York University and completed her dietetic internship at Massachusetts General Hospital where she created and taught the hospital's first Intuitive Eating course. Her writing has been featured in publications like POPSUGAR, Spoon University and My Life OOO.During the show, we discuss:How Brenna became passionate about food messaging and the start of her careerThe behind the scenes of food messagingBrenna shares her nutrition philosophyHow dietitians are using social media to promote positive messagingHow to tease out expert advice on social mediaHow others being vulnerable on social media has enabled her to confidently share moreConnect with us:Come to our event, Navigating Wellness in the Digital Age, on Thursday, June 6th 6-9pm at Boston Hall. Learn more and purchase tickets here.Brenna: www.thewellful.comInstagram: @thewellfulPodcast: The Wellful: Women in WellnessBrie:www.brieshelly.comInstagram: @brieshellyInterested in therapy or coaching? Learn more here!

Become a Writer Today
How To Write a Nonfiction Book With Joanna Penn

Become a Writer Today

Play Episode Listen Later Apr 4, 2019 26:37


A few people online have helped me with my creative career either directly or indirectly.Joanna Penn is one of those people.I first started listening to the Creative Penn podcast by Joanna Penn in 2014 just before I started Become a Writer Today.Since I started listening five years ago, Joanna’s show and books have taught me valuable lessons about creativity, self-publishing and writing books that sell.I’ve admired Joanna’s work for years and I was finally able to interview Joanna for this Become a Writer Today podcast episode. In this interview, Joanna explains:* How she approaches writing a nonfiction book* Why some entrepreneurs rely on ghostwriters for writing a book* What her creative process for fiction and nonfiction looks like (and why they differ)* The question every aspiring author should ask before they write their bookAnd lots moreConnect with Joanna athttps://www.booksandtravel.page/https://www.thecreativepenn.com/Check out her book How to Write Non-Fiction: Turn Your Knowledge Into Words--- Send in a voice message: https://anchor.fm/becomeawritertoday/messageSupport the show (https://becomeawritertoday.com/join)

Plant Proof - Plant Based Nutrition & Inspirational Stories
Vegan athlete Rich Roll on turning his life around and serving others

Plant Proof - Plant Based Nutrition & Inspirational Stories

Play Episode Listen Later Oct 27, 2018 127:06


Episode 35 I sat down with Vegan Dad, author, endurance athlete and podcast host Rich Roll to go through is journey from an unhealthy man in his 20's & 30's who battled with addiction & poor food choices to a man in his 50's that is thriving physically and mentally while living a life of purpose that offers far greater fulfilment.I realise Rich's story is very well documented and going into this conversation I was contemplating whether or not to even delve into it. However, given this is his first time on the Plant Proof podcast, and that we plan to record future episodes together, I thought it was important that those who may not know his story get a chance to hear it. It's easy to forget just how much of a transformation Rich has had so even for those that do already know his story I think you will still benefit greatly by listening to this episode - I know I certainly have!In this episode we cover:1- Rich's childhood including his passions growing up2- What is lawyer days were like including drugs and alcohol.3 - Rich's battle with Alcohol and how this affected his swimming career, legal career and social life.4- Rich's time in a rehabilitation clinic and what he learned about himself5 - Rich's transition to a plant based lifestyle and what inspired it6 - Rich's leap into the world of Ultra Endurance competitive racing including Ultra Man, Epic 5 & Ötillö races.7 - Typical foods that Rich eats in a day8- What Rich thinks about climate change9- The evolution of the Rich Roll podcast including his favourite episodes10 - and much moreConnect with Rich on Instagram @richroll and to find his podcast just search The Rich Roll Show on any podcast app.As always, hope you enjoy the episode. If you do and have time please leave a review on iTunes or share the episode on social media and tag @plant_proof and @richroll so I can repost.SimonFor agenda free information on plant based nutrition checkout my website plantproof.com

By Faith with Christine Hoover
Hannah Anderson on Wise Discernment in Friendship

By Faith with Christine Hoover

Play Episode Listen Later Oct 15, 2018 50:47


Christine and author Hannah Anderson discuss why it's important to define friendship, what we can do when there is distance in a friendship, how to have wise conflict, and how loneliness can sometimes be a gift.LINKS FROM THE SHOWAll That's Good // Humble Roots // Made for MoreConnect with HannahWebsite // Twitter // InstagramConnect with ChristineBlog // Facebook // Instagram // Twitter // Books Order Your Copy of Messy Beautiful FriendshipPaperback // Audiobook // EbookDownload your free Messy Beautiful Friendship group discussion guideLearn how you can support Christine's work on PatreonSubscribe to the "By Faith" PodcastiTunes // Stitcher // Google Play // Spotify

Plant Proof - Plant Based Nutrition & Inspirational Stories
How to cultivate happiness with Emily Hazell, Owner of Serotonin Cafe

Plant Proof - Plant Based Nutrition & Inspirational Stories

Play Episode Listen Later Sep 9, 2018 49:16


Episode 25 is all about cultivating happiness with healthy habits from nutrition to mindset and much more. To tackle this topic it was obvious that I needed to invite Emily Hazell, Owner of Serotonin Cafe in Melbourne, onto the to share her story inspiring story.In this episode we cover:Emily's personal health journeyEmily's early career in customer service and the learnings she was able to take from this time of her life and then eventually use within her own businessWhat inspired the Serotonin cafe conceptHow she chose the name for Serotonin cafe and the design elements utilised to improve the mood of her customersUsing social media to market the cafe & the initial traction the cafe hadHow she chose the location for the cafeEmily's personal tips for finding true happiness including the 12 step Serotonin formulaEmily's typical day of eatingThe importance of setting a strong example within the Serotonin cafe with regards to reducing single use plasticand much much moreConnect with Serotonin on Instagram @Serotonindealer or Emily directly @EmilyinwanderlustREVIEW/SHARE:If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link – together we can make this world a healthier place.WHERE TO LISTEN TO THE PLANT PROOF PODCAST?Currently, the Plant Proof podcast can be listened to on iTunes, Google Play, Spotify, Stitcher, Soundcloud or on the Plantproof.com directly. If you listen on iTunes be sure to hit ‘subscribe’or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.As always I really hope you enjoy this episode - if you have any feedback flick me a message on social media or to simon@plantproof.com.Simon