Podcasts about being stuck

Hey there, beautiful solopreneurs. Today, we're digging into something so many women silently struggle with: Survival Mode. You know what I'm talking about—those days (or weeks… or years) where you're doing everything just to stay afloat. You're constantly reacting, constantly managing, and constantly exhausted. If that sounds familiar, you're not alone. I've been there too. And the hardest part? You don't even realize it's become your norm. That's why today's episode is all about showing you why survival mode keeps you stuck—and more importantly, how to break free from it so your business can grow with clarity and confidence. Here is the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/why-survival-mode-keeps-you-stuck.

This is a conversation every creative in the wedding industry needs to join in on as it reveals the truth behind experiencing total fulfillment, financial abundance, and lifestyle freedom. Most creatives hold illusions of lack within the mind, and in this episode, we're shattering 10 of the most common beliefs behind booking and serving luxury clientele.  It is these deep seated beliefs that create self-sabotage, burnout, overwhelm, and the feeling of BEING STUCK.  This episode is the beginning of a new series ALIGNED WITH LUXURY!  So buckle up and get ready for a full month of disocvering your inner power to rise to greatness!  FREE TRAINING 4 Secrets to High Paying Clients - https://monsoleilart.com/4-secrets-to-high-paying-clients-1    Join the Wedding Photography Masterclass - email info@monsoleilart.com    LET'S CONNECT Website: https://monsoleilart.com/   Instagram: Luxury Photography https://www.instagram.com/marissamorrison__/   Feminine Empowerment https://www.instagram.com/iammarissamorrison/   YouTube: https://www.youtube.com/@MarissaMorrisonPhotography

In this episode of the Building Freedom Podcast, host Randy Stanbury, founder of Four Level Coach, breaks down the 2-3-2 of Being Stuck—a common challenge for builders and remodelers. He explores why many struggle to scale their businesses and how financial literacy, business savvy, and strategic systems can drive sustainable growth. With practical insights and actionable steps, this episode helps listeners break free from the hamster wheel and build a more profitable, scalable business.If you're a Custom Home Builder or Remodeler join us over on our Facebook Group - FREEDOM BUILDERS - where you can join in live videos to ask as many questions as you want and get real-time answers. If you like what you're listening to, we would love it if you could give us a 5-star review! This will help us know we are giving you what you need to grow and succeed as an entrepreneur. Please reach out to us on social media or through our website with other information you might want to hear on upcoming episodes!https://www.4levelcoach.com/https://www.instagram.com/4levelcoach/https://www.facebook.com/4LevelCoach/https://www.linkedin.com/company/4-level-coach

Justin Sunseri tackles a common belief among his clients—the necessity of identifying the root cause of anxiety, anger, or depression to address these feelings. Justin reads and responds to a community member's query about 'safety anchors' and their effectiveness when the source of anxiety is unknown. He explains that while knowing the trigger can be helpful, it is not essential for alleviating anxiety. By permitting emotions and listening to what the body needs, individuals can reduce the intensity of their feelings. Justin emphasizes reframing the idea of 'fixing' emotions to 'unsticking' them and validates the importance of feeling and acknowledging emotions in the present moment. The episode wraps up with an invitation to join the 'Stuck Not Broken: Total Access Membership' for further support and resources.00:00 Introduction to Common Problems in Therapy00:41 Responding to a Community Question02:42 Understanding Anxiety Triggers08:31 The Concept of Being Stuck, Not Broken11:12 Reframing and Validating Emotions15:23 Conclusion and Membership InvitationResources:

SHOW NOTES: On this show…we are trying to achieve a balance between open-mindedness and firm beliefs as we navigate the middle ground. Staying true to your convictions is one position you can take but how does that stance affect the way you embrace new ideas and differing opinions? Ever feel like you're walking a mental tightrope, trying to keep an open mind while staying true to what you believe? It's like trying to balance on a seesaw with a curious toddler on one end and a stubborn goat on the other—challenging, unpredictable, and sometimes a little funny in hindsight. In this episode, we're exploring how to navigate the middle ground between welcoming new ideas and standing firm in your values. We'll tackle the fear of being too easily swayed, the risks of being stuck in your ways, and that frustrating paralysis that comes from overthinking it all. Let's dive in, find our balance, and discover how to approach life's challenges with curiosity and confidence.  Let's make sure we all understand the definition of Open-Mindedness: The willingness to consider new ideas and perspectives. Misconception: Being open-minded means accepting everything without question. Feel risky? If so, you might have fear around: Losing your identity. Being coerced into decisions you wouldn't normally make. The slippery slope of “people-pleasing” or over-compromise. I hear you—it's exhausting trying to make sense of the conflicting messages we're bombarded with daily. “Stand your ground!” but “Embrace diverse ideas.” “If you don't stand for something, you'll fall for anything!” yet “You're narrow-minded if you don't change your mindset to fit everyone else's.” Whoa, slow down! Where do we even start? For me, it's all about a multi-pronged approach. I pray, listen to my heart, try to see the bigger picture, and seek knowledge—always in that order. I trust myself, but let's be real, I don't know everything, and I can't navigate life's challenges alone. When I feel that pressure or tension to believe something or act a certain way, I take a step back and ask, “Why?” Why am I feeling this way? This simple pause keeps me from rushing into conclusions or making impulsive decisions. Here's the thing: I think many of us adopt an idea and fiercely protect it before we've really researched or tested it. It's human nature to want to feel confident and certain, but what if we took a moment to explore, question, and truly understand? That's where real balance and growth begin. At Psychology Compass I found how you have to Contradict yourself to become more open-minded On Forbes, Dr. Alice G. Walton offers 7 Science-Backed Methods To Get You Out Of Your Head On The Table's YouTube channel, I found Changing Your Mind: Virtue or Vice.  So what happens when you find yourself in this overwhelming push/pull situation in your thinking? What causes it and how do we overcome it? Fear of Making the “Wrong” Decision or Offending Others The Issue: Many of us freeze at the thought of making a decision that might upset someone or turn out to be a mistake. This fear can be paralyzing, leading to second-guessing or endless deliberation. How to Overcome It: Embrace the idea that no decision is ever truly final—most can be adjusted or revisited. Shift your mindset from “right vs. wrong” to “learning and growing.” Instead of aiming for perfection, aim for progress. Being Stuck in Indecision Due to Conflicting Inner Voices The Issue: One part of you says, “Stay safe and stick to what you know,” while another whispers, “Take a risk and explore new possibilities.” This inner tug-of-war can leave you immobilized. How to Overcome It: Practice tuning into each voice without judgment. Ask yourself, “What's the worst-case scenario? What's the best-case scenario?” Write these down and weigh the options. Sometimes seeing your thoughts in writing can bring clarity. Here are some more practical ways to break free: 1. Pause and Reflect Without Judgment When faced with pressure or indecision, step back and take a breather. Don't rush into action or self-criticism. Use simple tools like deep breathing, journaling, or a quiet walk to clear your head. 2. Set Boundaries: Know When to Listen and When to Step Away Not every conversation or input requires your full engagement. If external opinions are overwhelming you, give yourself permission to politely step back. A simple, “Thank you for sharing—I need some time to think this through,” can go a long way. 3. Practice Mindful Decision-Making Approach decisions with intentionality. Focus on what aligns with your values and goals rather than what pleases others. Break larger decisions into smaller steps to make them feel less daunting, and celebrate each small step forward. CHALLENGE: Pause and reflect the next time you feel pulled in opposite directions—take a moment to tune into your heart, weigh your values, and explore new perspectives without judgment. Commit to standing firm in what matters most to you while staying open to growth, knowing that true balance is found in the space between.   I Know YOU Can Do It!

In this episode, Sara talks about being in the Fog vs. Being Stuck. Being Stuck means you cannot even move (yet), but in the Fog means you are not stuck, you are moving, you just may not be sure which direction to go in. Here, she speaks of being in the Fog-finding your direction or your north star. Sara also compares it to her experience, literally being lost in the fog out in the ocean on her paddleboard, and the metaphor of how she found her way back to shore. Many of us would lose it, not being able to see what's in front of us, or know how to get back “home”. Sara kept her cool, and you will hear what tools (and dolphins) she called upon. Though afraid, she did not let fear immobilize her. She responded, but did not react. She also listened to her intuition. And she asked the universe for help. This event imprinted exactly the tools for when you are feeling lost in the fog in life. Stay level, do not react, be confident, ask for help, listen to your intuition. You will find your way “home” to yourself and to the place you are supposed to be. Here are Sara's tips for navigating the fog: 1.Pay attention to your surroundings. You are the captain of your own life. If this chapter is not working, start a new one. Look at the people around you and do not hesitate to ask for help. 2.Know your values. Don't listen to outside noise, listen to yourself. Ask “who am I?” “How do I choose to live?” And these inner knowings will help guide you. Social Media: IG: https://www.instagram.com/saraschultingkranz/ You Tube: https://www.youtube.com/@saraschultingkranz./about Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode, Bossman dives into The Holdovers on BINGE—a film packed with lessons on personal growth, emotional navigation, and the importance of choosing your own family. From unexpected bonds to finding a sense of belonging in unlikely places, this episode has it all. Plus, Bossman shares some wild holiday stories that will have you laughing and reflecting on your own journey. (00:09:05) The Do's and Don't's of Christmas Day Activities: Bossman breaks down the ultimate guide to surviving Christmas Day—no exercising, no calorie counting, and definitely no f****ing your food. (00:18:54) Being Stuck at School During the Holidays: Recalling holiday seasons stuck on campus, including relatable moments of loneliness, boredom, and risky rides to basketball practice. (00:22:13) Holidays in Places You Don't Want to Be: Ever spent a holiday in a random, weird place? Bossman dives into those awkward moments where the location didn't match the vibe, but stories were made anyway. (00:24:01) Forming Unexpected Bonds/Relationships: Sometimes the people you least expect become the ones you bond with the most. Bossman discusses the art of connecting with others when you're thrown into new environments. (00:34:43) Makeshift Family Situations: When your chosen family isn't around, you might end up forming a makeshift one. Bossman shares stories of turning friends into family and finding joy in unexpected company. (00:40:26) Significant Life Lessons: Reflecting on some heavy but meaningful life lessons learned during challenging times, Bossman talks about personal growth and how tough moments can shape you in ways you never expected. This episode is packed with humor, heart, and thoughtful reflections inspired by The Holdovers. Tune in for a mix of laughs, real talk, and feel-good moments. This episode is powered by ⁠Lyka, Bung Bung Coffee⁠ and ⁠Thirst Trap Australian Spring Water⁠! ⁠ lyka.com.au ⁠www.bungbungcoffee.com⁠⁠ ⁠⁠www.slaythirsttrap.com⁠⁠ Please take the time to drop us a 5-Star review! Buy tickets to Clay's standup and find the Clay's Reviews Database at ⁠⁠⁠www.claymcmathcomedy.com⁠⁠⁠ Tell a friend to tell a friend about the Welcome to the Poddy Podcast. ⁠Youtube⁠: ⁠⁠https://www.youtube.com/@thepoddy3161⁠⁠ ⁠ Apple Podcasts⁠: ⁠⁠https://podcasts.apple.com/au/podcast/welcome-to-the-poddy/id1128032659⁠⁠ ⁠ Spotify⁠: ⁠⁠https://open.spotify.com/show/41d74KertnblpWTmjEUrCD?si=3403be40110943d7⁠ ⁠Letterboxd⁠: ⁠https://boxd.it/3pCxv⁠⁠ Instagram: ⁠⁠https://www.instagram.com/welcometothepoddy/ ⁠⁠https://www.instagram.com/claymcmathcomedy/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/WelcomeToThePoddy/⁠⁠ https://www.facebook.com/profile.php?id=100089639889643⁠ ⁠Twitter / X: ⁠⁠⁠ ⁠https://x.com/claymcmathcomic⁠ ⁠⁠⁠https://x.com/welcomepoddy⁠

I recently received an article from a female listener titled 12 Signs You Are Not a Good Wife, which inspired me to create this episode. In this episode, I discuss how being a victim prevents us from looking at ourselves and changing, 10 ways to know you are a bad wife, as well as the nature of a good man in a marriage to a woman. ⁠⁠⁠⁠⁠⁠Apply For a Free Course Consultation⁠⁠⁠⁠⁠ Follow Me Here: ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Rumble⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠ Timestamps: (00:00) Podcast Intro(01:39) Topic Introduction (07:45) Being Stuck in Camp Victim(19:01) 10 Behaviors of a Bad Wife(37:54) The Solution for Women(40:23) The Solution for Men Disclaimer: The views and perspectives on relationships that are expressed in my podcast and courses are meant for women married to good men and good men who are experiencing relationship issues within a range of behaviors that are common and usual – what you might reasonably expect your neighbors or friends to be going through behind closed doors. My message is not for abusive, violent, or compulsive behaviors in a marriage or relationship that are threatening or dangerous. If you are experiencing such behaviors and physical abuse, you should seek a licensed mental health professional who is trained in dealing with domestic abuse. Karyn Seitz and The Happy Wife School are not engaged in the practice of psychotherapy, clinical counseling, or any medical practice. You should not interpret any part of my podcast as traditional psychological, medical, or emotional therapy. Karyn Seitz is not a licensed health professional. You should seek help for any specific psychological, medical, or emotional problems with a mental health professional or qualified physician.

Over the next  few weeks we will be talking about healthy habits that have the power to make profound change in our lives. We will not only be looking at what change is, but the purpose God has through intentional and healthy habits. This week Pastor Jeff takes a look at  “When You Are Sick of Being Stuck.” Check it out!

Tired of Being Stuck on LSAT Prep? Watch This Free Easy LSAT Cheat Sheet: https://bit.ly/easylsat Book A Call: https://form.typeform.com/to/Et1l5Dg6 LSAT Unplugged Courses: http://www.lsatunplugged.com Unlimited Application Essay Editing: https://www.lsatunplugged.com/law-school-admissions Unplugged Prep: http://www.unpluggedprep.com/ Get my book for only $4.99: https://www.lsatmasterybook.com LSAT Unplugged Podcast: https://podcasts.apple.com/us/podcast/lsat-unplugged/id1450308309?mt=2 LSAT Unplugged Instagram: https://www.instagram.com/lsatunplugged/ LSAT Unplugged TikTok: https://www.tiktok.com/@lsatunplugged LSAT Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbD-kfDFqIEoMC_hzQrH-J5 Law School Admissions Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbsqveKs_RZEy2sqqbz3HUL Subscribe: https://www.youtube.com/user/LSATBlog/?sub_confirmation=1 ***

Tired of Being Stuck on LSAT Prep? Watch This Free Easy LSAT Cheat Sheet: https://bit.ly/easylsat Book A Call: https://form.typeform.com/to/Et1l5Dg6 LSAT Unplugged Courses: http://www.lsatunplugged.com Unlimited Application Essay Editing: https://www.lsatunplugged.com/law-school-admissions Unplugged Prep: http://www.unpluggedprep.com/ Get my book for only $4.99: https://www.lsatmasterybook.com LSAT Unplugged Podcast: https://podcasts.apple.com/us/podcast/lsat-unplugged/id1450308309?mt=2 LSAT Unplugged Instagram: https://www.instagram.com/lsatunplugged/ LSAT Unplugged TikTok: https://www.tiktok.com/@lsatunplugged LSAT Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbD-kfDFqIEoMC_hzQrH-J5 Law School Admissions Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbsqveKs_RZEy2sqqbz3HUL Subscribe: https://www.youtube.com/user/LSATBlog/?sub_confirmation=1 ***

Feeling stuck in your career? You're not alone. Join Hebba and special guest Tori Lazar, a strategic storyteller and executive coach, as they discuss how to recognize career quagmires and turn stalemates into personal growth.  What are the top three warning signs of career unhappiness, and how can leaders be more personally aware of their own internal red flags? Tori shares insights on tapping into your inner child, overcoming fear, and pinpointing the source of unhappiness in your current career.  Tori and Hebba also discuss the fine art of not giving @#$! about what people think of you. How can you get over the fear of not being liked and still advocate for the employees who may view you as public enemy #1? They dive into the role of HR professionals in advocating for employees and explain how to maintain a positive work culture and persevere through the constant barrage of criticism that's synonymous with the job.    00:02:37 - Tori Lazar: Strategic Storyteller and Executive Coach 00:03:13 - Optimizing Your Time 00:07:13 - Top 3 Signs of Being Stuck in Your Career 00:21:51 - Gen Z Challenges Workplace Norms 00:27:24 - Advocating for Every Employee  00:34:57 - Overcoming Fear in Unfulfilling Careers 00:41:23 - Harnessing Childhood Experiences to Build Confidence 00:43:17 - How Practice Builds Confidence in Overcoming Fear 00:47:23 - Why Great Leaders Need Great HR Departments 00:51:40 - Identifying Unhappiness in HR Careers   And if you love HR Therapy, sign up to I Hate it Here, the newsletter for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/   And if you love the podcast, be sure to check out https://www.youtube.com/@ihateit-here for even more exclusive insider content!   Follow Tori:  LinkedIn: https://www.linkedin.com/in/tori-lazar/ Take the Course: https://course.girlboss.com/courses/spark-your-career-renaissance   Follow Hebba:  YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef

Welcome to another episode of F**k Being Stuck, where we fearlessly confront the challenges that life throws our way. In today's episode, we delve deep into the tender and tough topic of living with chronic pain. With unshakable determination, we shine a light on the heavy burden of shame that often accompanies chronic pain, guiding us through practical ways to kick it to the curb. We also share invaluable insights on facing fears head-on and finding peace within the constant unpredictability. Prepare to redefine resilience and embrace the beautifully imperfect journey of finding joy amidst the trials of chronic pain. So, buckle up and join us as we navigate through overcoming shame and fear in the journey with chronic pain.In this episode we discuss:The daily challenges and resilience requiredOvercoming shame through self-compassion and seeking supportRedefining resilience and celebrating strengthMindfulness and being presentReframing thoughts and challenging fearsVisit the Show Notes:48. Overcoming Shame and Fear in the Journey with Chronic PainResources:Brain TapFree Webinar: 5 Steps to Mastering Chronic PainGet your copy of Anatomy of Abundance HERE & scroll down to claim some free bonus gifts from the authorsConnect with Dr. Sabrina Nichole:Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcastWebsite - drsabrinanichole.comFollow on Facebook - Sabrina CrouchLearn more about the F**k Being Stuck MasterclassFree Webinar: 5 Steps to Mastering Chronic PainCustom Music by Takenya BattleFollow on Instagram @kenyakeys

Brief summary of show: Feeling stuck and struggling to find motivation is a common experience. In this podcast episode, I provide guidance on how to break free from a rut and regain momentum. I emphasize the importance of identifying the feeling of being stuck and reflecting on how you got there. I also encourage you to rediscover their why, take small steps towards their goals, surround themselves with positivity, and explore new approaches. Journaling and reevaluating goals are highlighted as powerful tools for personal growth. The episode concludes with a reminder that feeling stuck is not a sign of weakness, but an opportunity for evolution and growth. Listen in as we talk about: 00:00 - Introduction: Feeling Stuck and Struggling to Find Motivation 02:15 - Identifying the Feeling of Being Stuck 03:13 - Reflecting and Reframing 05:44 - Rediscovering Your Why 07:39 - Taking Tiny Steps and Finding Tiny Triumphs 09:59 - Surrounding Yourself with Positivity 11:15 - Inventive Exploration 12:06 - Journaling Your Journey 14:09 - Reevaluating and Realigning   Notes from Natalie: Sign Up for Natalie's Newsletter : https://marvelous-designer-6863.ck.page/fd348899af Seeking Health: www.natalietysdal.com/favorites  Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2   Connect with Natalie  

Welcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body. In today's episode, we'll be exploring the often shadowed world of chronic pain and the myriad ways to address it. I discuss conventional combat strategies like medications, physical therapy, and surgery, but I'll also go deeper by uncovering the revolutionary mind-body connection and the power it holds in managing chronic pain. I'll also shed light on the impact of stress on our physical well-being and how we can tackle it holistically. In this episode we discuss:Conventional Combat Strategies Against Chronic PainMind-Body Connection in Managing Chronic PainHolistic Approaches to Tackling Stress and Chronic PainRethinking our Relationship with our BodiesVisit the Show Notes:47. Chronic Pain: Embracing the Mind-Body ConnectionResources:Brain TapFree Webinar: 5 Steps to Mastering Chronic PainGet your copy of Anatomy of Abundance HERE & scroll down to claim some free bonus gifts from the authorsConnect with Dr. Sabrina Nichole:Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcastWebsite - drsabrinanichole.comFollow on Facebook - Sabrina CrouchLearn more about the F**k Being Stuck MasterclassFree Webinar: 5 Steps to Mastering Chronic PainCustom Music by Takenya BattleFollow on Instagram @kenyakeys

This might be the wakeup call you need to get unstuck as a woman. This week especially, I am witnessing first hand how so many women are not putting themselves first and not helping themselves get unstuck from a life they don't enjoy. Listen in as I explain some lessons from this week in my business, why this might apply to you, the two main reasons you feel stuck, and more!   Time Stamps:   (0:27) The Reason You're Stuck (0:55) Growing AB (2:04) Certain Amount of Calls and Leads (3:15) No Show On Calls (6:45) Two Main Areas of Being Stuck (7:22) Repairing the Relationship With Yourself (12:12) This Message Is Aggressive On Purpose (15:55) Having Higher Standards For Our Significant Others (25:35) Books/Resources to Check Out --------------------- Book Recommendations: A Radical Awakening – Dr. Shefali Communion - Bell Hooks How Can I Get Through to You - Terrence Real Codependent No More - Melodi Beattie  Fair Play - Eve Rodsky You Are A Badass – Jen Sincero     People to Follow: Robin Clark – Feminist Life Coach Jimmy Knowles – Healthy Relationship Content Creator Zach Watson – Mental/Emotional Labor Coach for Men Libby Ward - Diary of an Honest Mom --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

Few things in life are more frustrating than knowing you need to change, trying to change, but not actually changing. It's possible to find The Power to Change so you can start living the life you want. Let's learn how together in our new series based on the book by Craig Groeschel. Today, we learn about the source of the power to change. Sermon Notes Real change isn't behavior modification Real change is spiritual transformation Real Change Occurs When God […] The post When You're Sick of Being Stuck appeared first on Cornerstone Community Church.

This is such a juicy episode of Big Questions! Questions were submitted via my Instagram story @haleyhoffmansmith, and we dive into several topics. A preview below.... -Being STUCK vs. letting things unfold? -More about the emotion of SHAME and how to release it -How do we WAIT for our soulmate and stay patient and present? -Are mistakes/missed opportunities also meant to be, or how should we think about those?

Does this sound familiar? You've been told that the key to business growth and financial stability is to simply avoid debt altogether. Yet, despite your efforts to stay debt-free, you find yourself struggling to fuel your business's growth and achieve the level of success you desire. The pain of missing out on opportunities, limited financial flexibility, and stagnant business growth is becoming all too real. But what if I told you there's a way to strategically manage debt and leverage credit cards to unlock the true potential of your business?  Keynotes: 1. Discover how to strategically manage debt to fuel business growth and financial stability.   2. Learn the secrets to leveraging credit cards to maximize business growth and increase financial flexibility.   3. Uncover the benefits of investing in your own business for greater control and potential returns.   4. Explore the importance of diversification in tangible assets like real estate for long-term financial security.   5. Find out how passive real estate investing can provide multiple streams of income and create a solid financial foundation.   The key moments in this episode are:  00:00:03 - Introduction,   00:01:05 - Chris' Background,   00:02:57 - Helping His Dad,   00:05:26 - Leaving the Traditional Path,   00:07:19 - Retirement Reality,   00:12:08 - The Importance of Control and Diversification of Investments,   00:13:47 - The Trap of Being Stuck in Your Business,   00:14:38 - Maximizing Returns and Diversification,   00:16:02 - Passive Real Estate Investing,   00:23:43 - Using Open Houses to Grow Your Business,   00:24:33 - Calculating the Benefits of Spending on Advertising,   00:25:18 - Using Credit Cards Effectively,   00:26:04 - Overcoming Financial Challenges,   00:29:49 - Finding Money and Serving Others,    Links:  https://moneyripples.com/  https://www.youtube.com/@moneyrippleswithchrismiles https://www.youtube.com/@moneyripplespodcast @moneyripples for FB, IG, TK, and LI Bio:  Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, is a leading authority teaching entrepreneurs and professionals how to get their money working for them TODAY! He's an author, and podcast host of the Money Ripples Podcast, has been featured in US News, CNN Money, Entrepreneurs on Fire, and BiggerPockets, and has a proven reputation with his company, Money Ripples, getting his clients fast, financial results. In fact, his personal clients have increased their cash flow by $300+ Million in the last 13 years! BHB2024Support the show

Being STUCK means you know you're in a bad place, but you don't have the power to do anything about it. Most people get stuck sometimes, but those who were abused or neglected in childhood have extra susceptibility to staying in bad jobs and harmful relationships. It may be driven by financial insecurity, health problems, shame, fear of being alone, low self-esteem, or the freeze response. In this video I respond to a letter from a woman who KNOWS she's in a bad situation but struggles to take action and change her life. Try the FREE Daily Practice Course: LEARN MORE: https://bit.ly/3Y4263I Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

Are you stuck in a relationship you know you should leave but can't? Stuck in an unfulfilling job? Stuck in the “I should” spiral of self-judgment, unable to make the leap between what you KNOW to do and what you ACTUALLY do? Contrary to popular belief (and your nagging inner critic), you don't have a laziness or motivation problem. There's something else behind your discarded self-care plans, abandoned to-do lists, and neglected goals. And the way forward is simpler than you'd think.Guest expert is Britt Frank, is a licensed neuro psycho therapist and author of The Science of Stuck named by Esquire, New York Magazine, Forbes, and NPR as a must-read. Britt received her undergraduate degree from Duke University and her master's degree from the University of Kansas, where she later became an award-winning instructor. Britt is a contributing writer to Psychology Today and she speaks widely about the mental health myths that keep us stuck and stressed. In this episode she shares her own story from stuck to unstuck: from patterns of addiction, toxic relationships and poor self care to being a successful keynote speaker, author and therapist. We also discuss… 0:00 Being STUCK is NOT being LAZY!13:51 How your brain is wired for survival not success21:40 Why you should ADMIT the hidden BENEFITS of being stuck25:19 The #1 step you need to take to get unstuck30:48 STOP asking yourself these types of questions32:38 Cost-benefit analysis: why being uncomfortable can be a GOOD thing36:50 Why shaming yourself is NEVER the answer40:41 A hack to manage your inner critic46:03 The link between spirituality & stuckness 48:47 3 steps to get unstuck!If you haven't said hello already,  come & connect with us on socials below:InstagramTikTokYouTubeWebsiteConnect with Britt here: Instagram WebsiteMusic by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn

The Power to Change: Sick of Being Stuck

In this episode of F**k Being Stuck, we chat with Kevin Palmieri, founder of the Next Level University podcast. Kevin shares his journey from a difficult childhood to finding purpose through podcasting. He emphasizes the importance of self-awareness, consistency, and daily improvements for long-term success. Next Level Universe offers various services to help people, and Kevin encourages listeners to set small, achievable goals.In this episode we discuss:How Kevin's childhood and upbringing shaped the man he became todayAchieving external success, but feeling unfulfilled and lacking purposePodcasting kept going due to love for it and impact on othersImposter syndrome: a sign of growth and expanding capabilitiesEmbracing fear as a challenge and using it as fuelThe power of 1% improvement for long-term successVisit the Show Notes:https://drsabrinanichole.com/episode28Resources:Brain TapFree Webinar: 5 Steps to Mastering Chronic PainBook Kevin mentions: Mindset: The New Psychology of Success by Carol DweckConnect with Kevin:Instagram - @neverquitkidLinkedIn - @kevin-palmieriWebsite - nextleveluniverse.comConnect with Dr. Sabrina Nichole:Follow on Instagram @drsabrinanicholeWebsite - drsabrinanichole.comFollow on Facebook - Sabrina CrouchLearn more about the F**k Being Stuck MasterclassFree Webinar: 5 Steps to Mastering Chronic PainCustom Music by Takenya BattleFollow on Instagram @kenyakeysMentioned in this episode:Anatomy of Abundance BookGet your copy of Anatomy of Abundance using the link below & scroll down to claim some free bonus gifts from the authors! https://go.patrinawisdom.com/abundance

"Groundhog Day used to mean something in this town." For Episode 284, Brandon and Thomas are kicking off their series of movies about Being Stuck in a Small Town. And for their first movie, they're discussing GROUNDHOG DAY. Listen as they talk about the development complications, the cold weather that plagued the shoot, and the massive tensions between Harold Ramis and Bill Murray during the film's production.  Opening Banter (00:00:10) Intro to the Stuck in a Small Town Genre (00:07:20) Intro to Groundhog Day (00:12:05) History of How Groundhog Day Got to Production (00:16:46) Favorite Scenes (00:37:42) On Set Life - (00:55:02) Aftermath: Release and Legacy (01:05:38) What Worked and What Didn't (01:14:52) Film Facts (01:26:17) Awards (01:33:07) Final Questions (01:40:56) Preview for Next Week (01:52:19) Join our Patreon for More Content: https://www.patreon.com/cinenation Contact Us: Facebook: @cinenation Instagram: @cinenationpodcast Twitter: @CineNationPod TikTok: @cinenation Letterboxd: CineNation Podcast E-mail: cinenationpodcast@gmail.com

Episode 85      We are often used to getting results in many areas of life by working harder, pushing past our limits and bypassing our weaknesses. Most of us try to approach our spiritual and interior lives in the same way when we begin to take our interior journey seriously.Yet these methods that we default to actually backfire when we try to use them to grow in integration and authenticity and wholeness in Christ. In this episode I discuss why that is the case. This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight. Watch this recording on YouTube.Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS(00:00:30) - Introduction(00:03:45) - Our Inner Critic(00:08:09) - Being Stuck and Regressing(00:11:42) - Pondering what's beneath our Addictive Behaviours(00:21:07) - Knowing when it is Time to Receive(00:26:05) - Spiritual Ascetism(00:29:40) - Putting Ascetism in Context(00:33:29) - How much Slack should I be giving Myself?(00:36:28) - Try Softer(00:38:50) - ConclusionREFLECTION PROMPTHave you ever found yourself stuck or regressing at some point in your interior journey?If this has happened to you before, have you tried to push through with zeal to make sure you're moving forward at all costs? Sometimes, we need to able to take a step back and fall into rest. We need to learn to receive.Support the showSUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.

Welcome to the Damn dude Podcast!This is Season 3, Episode 34!- Stepping Out Of Character - What Takes a Person there?- Is Anyone Immune From Stepping out of Character in the Midst of Uncovering Ignorance?- Being Stuck in Thinking Loops - Class, If you Cant Buy it, Where Do you get it? How do we Cultivate it? What Does it Even Mean?- Class Amongst Race, Culture, Upbringing, Generations, Upbringing- Reality Vs Posturing - It's Too Easy to Look Cool on the Internet or Socially, It's a Lot Harder to Be Real AF, Especially on the Internet.- New Car Vs Old CarLOVE ALLRemember to say 3 things you're Grateful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Audible- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you love and support the movement and the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Much Love, Love All.To Find #WeCleanPlanet Info:https://www.wecleanplanet.com/To Donate to #WeCleanPlanet:https://www.paypal.com/donate/?cmd=_donations&business=sebastian%40wecleanplanet.com&item_name=Unite+and+Empower+Community+Leaders+for+a+CleanPlanet¤cy_code=USD&source=urlTo Donate to the Damn Dude Podcast:CashApp: $DamnDudePodcastor PayPal:Support the show

In this episode, Ryan reveals the 4 Truths behind why people new to business ‘actually' struggle to break through financially. After working with over 1000 new business owners in the last 10 years, he saw blocks that no one seemed to be talking about and in this episode you'll understand what is stopping you and how to overcome them.What you will learn:- 4 Honest Reasons You're Stuck in Business- The 4 solutions to overcome these “Blocks”- How Fight, Flight, Freeze and appease show up in business- The real reason behind procrastination- Learnings from my $100M+ business friends- How to get rich with your soul intact- How to overcome fear of rejection in your businessShownotes:0:00 Introduction3:00 Reason 1: Being Stuck in Fear (not ‘being' afraid, ‘staying' afraid)10:50 Learn to be Courageous13:15 Learnings from my $100M+ friends in business15:24 Reason 2: Lack of Patience19:40 A lot of people get into Business for the Wrong Reasons22:35 “We overestimate what's possible in the short term but underestimate in the long term”24:45 Why do I prioritise Fulfilment over Money?27:30 Learn Patience - Becoming a Clinical Psychologist VS Business Owner/Coach37:00 Building Skills Takes Time40:00 Reason 3: Underestimating the Challenges43:30 How I Overcame Fear in Business & The one main exercise that changed my life! 48:40 Reason 4: Overestimating the Reward54:22 Stop using Entrepreneurship as an Escape tool57:13 The Ultimate Solution to fearIf there are any ‘aha' moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else's life, just by pausing the episode, copying the link and messaging it through to someone you care about.Not only could you change someone's life, but you'll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.Don't forget to tag @theryanmagic when you're sharing this on social media.I'm so excited for you to get into this episode, so without further ado, let's dive into it!Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch! Follow us at:https://www.instagram.com/theryanmagic/ https://www.facebook.com/theryanmagic https://www.ryanmagic.com/Instagram | Facebook | Youtube | Website

I'm so excited to have Britt Frank with us today to dive deep into the entrepreneurial realm and explore an essential topic: how to help your team break free from being stuck and support their mental well-being for ultimate business success. As entrepreneurs, we know that feeling stuck can hinder progress and innovation. That's why we're sharing game-changing strategies to unleash the full potential of your team. Discover practical techniques that will create an environment conducive to growth, creativity, and continuous improvement.We understand that the mental well-being of your team is crucial for unlocking their exceptional performance. We'll uncover the power of supporting their mental health, fueling their motivation, resilience, and ability to overcome challenges with grace and determination. In the entrepreneurial world, effective communication is paramount. By establishing clear ground rules and fostering open dialogue, you'll create an environment that encourages collaboration, sparks innovation, and leads to breakthrough solutions.Elevating your team's well-being is not just a buzzword; it's a competitive advantage. We'll unveil essential practices for cultivating a thriving work culture, promoting work-life balance, and providing comprehensive support. By prioritizing your team's well-being, you'll create a solid foundation for their success and foster unwavering loyalty.What you'll hear in this episode:[1:30] Britt's background. [3:45] The Science of Being Stuck[5:25] How often does a person go offline in a day? [10:30] What to do if you feel like you're engaged in an irrational conversation?[15:45] Establishing ground rules for a difficult conversation. [20:15] What else is essential for businesses to do to support their team's well-being? [22:50] Create a list of questions and share it with your team. [25:40] Invest time in understanding the duration of work tasks and consider bandwidth constraints.Listen to Similar Episodes:Leading Through Tough Times: Tips and Strategies for EntrepreneursHow To Properly Support Your TeamGoal Setting to Help Your Team Succeed with Kate Erickson* Connect with Britt on IG @brittfrank* Check out her website for access to her book along with many valuable recourses and information https://www.scienceofstuck.com/* Connect with me on IG @jackie.koch_* Find more information on my website https://www.jackiekoch.com/

What if your financial concerns were holding you back from living a life of abundance? In this episode of the F**k Being Stuck podcast, hear how Angie Correa helps women of color over the age of 45 find financial freedom and create paths to have a choice in life. We're giving you the opportunity to make a choice in any given moment to say yes and not have to question it. - Angie Correa Meet Angie: For the last 10 Years Angie has been a heart led, intuitive Career and Business Coach. She has worked with individuals & teams to find their purpose and live an abundant, fulfilled and passionate life.  She shows them how to implement spiritual and practical structures along with practical strategies that free them from being a bottleneck to their own growth thus becoming more empowered, efficient, productive and impactful in their sphere of influence.  Prior to that she was a corporate executive working for companies like Yahoo!, NBC, Maxim and Spanish Broadcasting Systems as a Sr Level Sales and Marketing Executive.  Her Mission is to Support Women Release Themselves From Financial Concern To Live In Abundance in all areas.  In this episode we discuss: Valuable insights to transform and elevate yourself in a journey tailored for women. The steps toward achieving financial abundance and living a life of freedom. Break free from limiting cultural norms and align with your true purpose. Open yourself to the spiritual realm and broaden your perspectives on life. The significance of connections and community in fostering personal growth and development. Visit Show Notes https://drsabrinanichole.com/episode13 Resources: Brain Tap Free Webinar: 5 Steps to Mastering Chronic Pain Connect with Angie: Follow on Instagram @angiecorrea_life2.0 Check out their website - www.angiecorrea.com Facebook - @Angie7Correa Use this link to book a FREE call with Angie! Connect with Dr. Sabrina Nichole: Follow on Instagram @drsabrinanichole Website - drsabrinanichole.com Follow on Facebook - Sabrina Crouch Learn more about the F**k Being Stuck Masterclass Free Webinar: 5 Steps to Mastering Chronic Pain Custom Music by Takenya Battle Follow on Instagram @kenyakeys Mentioned in this episode:Anatomy of Abundance BookGet your copy of Anatomy of Abundance using the link below & scroll down to claim some...

Being stuck in limbo because of someone else can be super annoying. Being Stuck in Uncertainty is very common in many relationships and not only in romantic relationships.

This week, Tracee Stanley joins us to talk about dealing with feeling stuck, the importance of embracing this emotion, and how setting boundaries within yourself and your loved ones can help. Feeling stuck can come from different things — a lack of motivation, feeling overwhelmed, or decision paralysis. Being stuck happens to everyone — and it's normal to experience. The important thing is to not stay stuck in this state. Find out the antidote to being stuck through this episode!Here are three reasons why you should listen to the full episode:Learn why feeling stuck is alright, but not staying stuck.You hold the antidote to being stuck — find out how you can tap into it.Find out how to set boundaries for yourself and extend them to your loved ones.Episode Highlights:[0:00] Beginning the Radically Loved Podcast[05:37] Finding Drive & Pressure Amid New Year Resets[11:42] How to Overcome Feeling Stuck[16:44] Allow Yourself to Be Stuck[21:41] You Hold the Antidote to Being Stuck[21:41] Honor Your Own Knowing[27:55] Setting Boundaries Within Yourself[40:54] Setting Boundaries With Loved Ones[40:25] Self-RemembranceResources:● Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley: https://www.amazon.com/Radiant-Rest-Relaxation-Awakened-Clarity/dp/1611808553● The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are by Tracee Stanley: https://www.amazon.co.uk/Luminous-Self-Practices-Rituals-Remember/dp/1645471667● The Radiant Rest Podcast: https://www.radiantrest.com/radiant-rest-podcast/● The Empowered Life Circle: https://portal.empoweredlifecircle.com/#:~:text=The%20Empowered%20Life%20Circle%20is%20a%20private%20portal,from%20her%20teachers%20over%20the%20past%2025%20years. ● Previous episodes with Tracee: ○ Creating An Empowered Life: Radically Loved® with Rosie Acosta: Episode 143| Tracee Stanley on Creating An Empowered Life (libsyn.com)○ Finding Real Purpose and the Importance of Self Care: Episode 13| Tracee Stanley on Finding Real Purpose and The Importance of Self-Care from The Radically Loved® Podcast | Podcast Episode on Podbay● Connect with Tracee:○ Website: https://traceeyoga.com/○ Facebook: https://www.facebook.com/traceeyoga/?fref=ts○ Instagram: http://instagram.com/tracee_stanley○ Twitter: https://twitter.com/Shaktidiva● Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts● Email us your topic at info@radicallyloved.com. Don't forget to add the subject Wisdom Wednesday topic!● Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!● FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up athttps://www.radicallyloved.com/episode-show-notes, and I'll send it right away!● Stay updated!○ Instagram: https://www.instagram.com/rosieacosta/○ Twitter: https:twitter.com/rosieacosta○ Facebook: https://www.facebook.com/radicallylovedrosie○ TikTok: https://www.tiktok.com/@itsrosieacosta

This week, Tracee Stanley joins us to talk about dealing with feeling stuck, the importance of embracing this emotion, and how setting boundaries within yourself and your loved ones can help. Feeling stuck can come from different things — a lack of motivation, feeling overwhelmed, or decision paralysis. Being stuck happens to everyone — and it's normal to experience. The important thing is to not stay stuck in this state. Find out the antidote to being stuck through this episode!Here are three reasons why you should listen to the full episode:Learn why feeling stuck is alright, but not staying stuck.You hold the antidote to being stuck — find out how you can tap into it.Find out how to set boundaries for yourself and extend them to your loved ones.Episode Highlights:[0:00] Beginning the Radically Loved Podcast[05:37] Finding Drive & Pressure Amid New Year Resets[11:42] How to Overcome Feeling Stuck[16:44] Allow Yourself to Be Stuck[21:41] You Hold the Antidote to Being Stuck[21:41] Honor Your Own Knowing[27:55] Setting Boundaries Within Yourself[40:54] Setting Boundaries With Loved Ones[40:25] Self-RemembranceResources:● Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley: https://www.amazon.com/Radiant-Rest-Relaxation-Awakened-Clarity/dp/1611808553● The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are by Tracee Stanley: https://www.amazon.co.uk/Luminous-Self-Practices-Rituals-Remember/dp/1645471667● The Radiant Rest Podcast: https://www.radiantrest.com/radiant-rest-podcast/● The Empowered Life Circle: https://portal.empoweredlifecircle.com/#:~:text=The%20Empowered%20Life%20Circle%20is%20a%20private%20portal,from%20her%20teachers%20over%20the%20past%2025%20years. ● Previous episodes with Tracee: ○ Creating An Empowered Life: Radically Loved® with Rosie Acosta: Episode 143| Tracee Stanley on Creating An Empowered Life (libsyn.com)○ Finding Real Purpose and the Importance of Self Care: Episode 13| Tracee Stanley on Finding Real Purpose and The Importance of Self-Care from The Radically Loved® Podcast | Podcast Episode on Podbay● Connect with Tracee:○ Website: https://traceeyoga.com/○ Facebook: https://www.facebook.com/traceeyoga/?fref=ts○ Instagram: http://instagram.com/tracee_stanley○ Twitter: https://twitter.com/Shaktidiva● Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts● Email us your topic at info@radicallyloved.com. Don't forget to add the subject Wisdom Wednesday topic!● Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!● FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up athttps://www.radicallyloved.com/episode-show-notes, and I'll send it right away!● Stay updated!○ Instagram: https://www.instagram.com/rosieacosta/○ Twitter: https:twitter.com/rosieacosta○ Facebook: https://www.facebook.com/radicallylovedrosie○ TikTok: https://www.tiktok.com/@itsrosieacostaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we've talked about the power of habits and how simple changes in our daily lives can add up to massive results, we've talked about how acceptance is prerequisite for momentum, and today we are going to talk about how eliminating this one low vibe habit could make you unstoppable. PRODUCTS MENTIONED...RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% offCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Being Stuck - at times in our lives we can find ourselves having a feeling of being "Stuck", unable to move, unable to make a decision. It's a bit like being stuck in sand or mud - difficult to make the next step.Words are so powerful, how about 're-framing', re-naming our situation and see what that sounds, feels and looks like. What does, instead of being stuck, saying I am uncertain about my next move? That implies there is a next move, I just haven't found it yet!I have found that being in harmony with nature can help us "find our next move" - it can be used as a metaphor:Making mountains out of molehillsStuck in a rutCan't see the wood for the treesHead in the sandOut on a limbTreading waterMissing the tide..When we pick a situation that needs some clarity we can walk in nature and "look for options" that can help us pull our feet from the sand/mud which can lead to opportunities.It's about:Knowing where you want to get toKnow where you areUnderstand what may be stopping youPlot a routeTake actionIt's a bit like: Finding a rut, or standing in mudStand in the rut/mudStep out of the rutNotice what you notice about the situation - what does it sound, look and feel like?Be surprised on what you discover...Let's walk in harmony on a short journey of discovery...Then it's your opportunity to stride solo with joy and a "spring in your step".

Eli Beech everyone! A really cool conversation about love, toxic relationships, and developing healthy practices around fear. 0:00 - Intro0:26 - Define Toxic Relationship?6:24 - What are other things that Trigger in Relationship11:32 - Spiritual Awakening14:29 - What was Ella's Depression Experience20:55 - Goals in Relationship according to Eli21:43 - Goals in Relationship according to Braxton27:56 - Fear of being Abandoned29:29 - How our Fears creatively make their way back into our life?34:46 - Anxious Attachment Style vs Avoidant Attachment Style41:35 - Getting inspired from Jesus48:52 - Releasing Emotions by Acupuncture54:05 - Having acceptance of not sorting all things out?1:02:33 - Forgive is not to Forget1:07:59 - Impacting Romantic Relationships1:09:28 - Compassion of other people1:10:59 - Suggesting the Definition of Love1:12:34 - How would you Define Love?1:17:55 - Realization of your own Worth1:22:57 - Being Stuck in Masculine Energy1:25:18 - Need is Desperation1:28:33 - Masculine Energy or Fear of being Let Down1:31:26 - Spinning my Life trying to Prove Everyone1:34:31 - Things that Matter to People1:37:11 - Importance of having Hobbies1:39:40 - Closing thoughts of Eli1:40:48 - Outro

055—Are you feeling off? Maybe you're worried about someone, or a relationship is strained. Maybe you feel disappointed about something. It can feel like you're stuck when you feel what you truly want depends on something or someone else—it's out of your control. Why do we end up in situations like this? And even more, how do we get out of them so we can feel good again?There is a secret to living in the full flow of our life, and it is accessible to all of us. Listen as Mary lets us in on what is likely going on and how you can get back to feeling good again because you CAN. Don't miss this episode!---To learn more about Mary Obana, visit her website:maryobana.comTo learn more about having Mary connect you directly to your own spiritual guidance, visit:maryobana.com/private-readingFor more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:maryobana.com/amazonTo contact Mary directly about Awakening Coaching or to  receive her newsletter, please email her at:mary@maryobana.comFollow her:Facebook @maryobana.shineInstagram @obanamaryLinkedIn @maryobana

We discuss Being Stuck at Vacation Due To Bad Weather & play Hollywood 3-Way On this episode: News (00:00:00) Entertainment Report (00:13:23) Going on Vacation Despite Natural Disaster (00:48:40) Fox Good Day & Bizarre Files (01:13:58)  Hollywood 3-way (01:27:00) Damon Forte & Ray Martin In Studio & Preston's Bathroom Fiasco (02:03:38) Bizarre Files (02:34:01) Hollywood Trash & Music News (02:46:58) Wrap Up (02:59:02) 

We invite you to join this episode on discovering and working with your shadow. Join us in a conversation on:  Shadow Work in a high-consciousness field, qualities of a high-consciousness field, and indicators of a rise in consciousness. What is the shadow? We define it as unconscious aspects of the self that we might see as “negative”. Are your shadows unconsciously running the show? How do they show themselves? Some ways of recognizing your shadow: Being Stuck in an area of your life or experiencing the same situation over and over, triggers and taking note of your reactions, and noticing the body sensations instead of calling them emotions. How triggers can be opportunities to move closer to peace and ways to learn about self We provide 5 practical steps to assist in moving through shadow. We discuss acknowledging shadow as part of the human condition, that it's within us, and identifying where these show up in our lives. How to work with your shadow by transcending it with love of self, others, and all of creation.  Thank you for joining us for this episode!   FLFE, or Focused Life-Force Energy is mentioned often in our content. If you're interested in learning more about the Focused Life-Force Energy service or trying our no-credit-card free trial: https://www.flfe.net/free-gift/

The Benefits of Being Stuck is a series highlighting the topics of obedience, evangelism and the power to overcome through the books of 1st Samuel. The series begins with a quick overview of the book and then diving into the three main characters that will be taught each week of the series Samuel, Saul & David in a day when we are hesitant to be obedient to any authority, our obedience to God often is the missing piece that leads to freedom. God wants us to follow his ways and we remain stubborn and desire our ways. Obedience is muscle memory. Following the guidance of God is something that we have to train ourselves to do. 1 Samuel 15:1-35 #HillChurchMcminnville

"Freedom Convoy" leader, Pat King, recently live-streamed his arrest on Facebook. His racist public incitements to violence belie claims that the convoy was non-partisan and peaceful. As with other conspiracy-based events, inner circle communications and public relations messaging prove to be contradictory. From RFK Jr appearing at a Far Right rally in Berlin and militias storming the US Capitol on Jan 6 to anti-vaxxers gathering at the Lincoln memorial and the Ottawa truckers tying up traffic and trade for over a month, QAnon appears everywhere. This week, Julian pilots solo to interview extremism experts Sara Aniano (who regularly reports on the alt-tech far-right cess-pool, Telegram) and dappergander about recent developments in the Q-adjacent conspiracy sphere, implications for the planned American convoy, and the coming midterm elections in America. They also discuss surviving the emotional toll of their research and offer advice for those trying to help themselves—or someone they love—escape.Show Notesdappergander on TwitterSara Aniano on TwitterGrid.News Reporting on Planned American Trucker ConvoyQ-Adjacent Convoy Protestor Arrested in Ottawa Cries Out “I'm  Being “Stuck with a Vaccine” Convoy Leader Signs Off Her Speech at Occupation with WWG1WGA Rallying Cry

Why is it so hard to recognize and own the gifts God has entrusted to us?  For me it is an off again on again battle.  How do I continue to use them well to showcase God to others and continue to grow in my own faith?Today I would love for you to meet Deb Knupp who is a marketplace leader and entrepreneur who shares how her confidence dwindled and relinquished her to give her own business up to others.  Unfortunately,insecurity happens to each one of us often. There is no getting around it.  However, Deb used that time to draw closer to God to see how he was going to continue to work and use the gifts He entrusted her with for so much more.Reflection Questions:1. Has there been a recent setback or failure in your life?  If so, how can you draw closer to God and hear His direction?2. Did you resonate with the idea of being stuck? Who is someone in your life that  can help keep you accountable and challenge you?Connect with DebGrowthPlayDeb's BioEmail | LinkedInThe Parable of Talents | Matthew 25The Parable of the Talents teaches us 5 Lessons | Shirley AlarieHow to support The Parable Podcast#1 Subscribe or Follow the show so you don't miss the next episode of  The Parable Podcast through your favorite podcast app (i.e. iTunes, Spotify, Stitcher).  #2 Share this show with a friend, this is a perfect opportunity to start your own Parable Conversation together.#3 Join The Parable Podcast E-mail list so you can hear some of Danielle's own Parables and encouragement.

Episode 33C-PTSD and Being Stuck in the MudNot the first time, probably  not the last.August 2, 2021This week I am talking about being “stuck in the mud”. I'm spinning my wheels and I got no traction. It's beginning to trouble me. The good news is that doing this podcast is regenerative for me. I know I have been really inconsistent these past couple of months, but I believe I am on the upswing after increasing my Fluoxetine to 40mg/day. This seems like an appropriate dose for the moment. Don't think that the medication is the only thing that is making a difference. I have had a lot of time to think and thinking I did. I thunk and I thunk and I thunk. Now I'm exhausted from all of the thinking.Today's episode: C-PTSD and Stuck in the Mud details these struggles as well as some ideas to break the logjam. I'm not completely out of the woods yet, but the sun is shining and my mood is improving, poco a poco. I am encouraged. If it weren't for this podcast, I would not be able to say this. I owe much of my improvement, which is marginal at best, to my listeners. You folks who consistently listen to Out of My Mind in Costa Rica. You have my heart and my dedication. Now, let me share a few websites that help to put an exclamation point onto this week's episode.My friend, the friend, whom I highlighted a couple of weeks ago, recommended a book by Pema Chӧdrӧn, entitled When Things Fall Apart. It is a Buddhist perspective on coming to terms with and resolving life's most painful moments. Its approach is familiar but the practices she described are revolutionary. Not to mention, they are extremely challenging to undertake.The Pema Chodron Foundation – The Buddhist Contemplative TraditionMichael G. Quirke, LMFT presents a very good article for those of you looking to establish a foundation for your recovery.Recovering from Complex PTSD: 3 Key Stages of Long-Term Healing (michaelgquirke.com)Suzanne Jessee, M.A. in Huntington Beach, CA provides another perspective on the 3 stages of C-PTSD recovery.The 3 Stages of Complex PTSD Recovery (theravive.com)Mandy Lo of TraumitizedAspie writes an excellent article covering a wide range of trauma information and recovery information. Check it out.How Does Complex PTSD Affect Interpersonal Relationships? – TraumatizedAspie.comDavid Joel Miller, MS, Licensed Therapist & Licensed Counselor provides some great guidance on how to tread your path of healing. Given the complexity and interpersonal nature of Complex-PTSD, it is critical to be patient and pay attention to the little things.6 ways to recover from Complex Trauma or Complex PTSD | counselorssoapbox

Hello, this is your host Caroline Schafer. Please help me welcome Lunide Adeeko a world renowned psychologist, specializing in habit, building and neuroscience. Founder of the best morning routine ever, how to get up, dress up and show up. She helps high performers create winning routines to optimize performance with minimal time and effort. I loved every morsel that that's so awesome. Welcome Lunide. Um, what a pleasure to have you here on the vitality. It's my honor, Caroline. And thank you for the opportunity. I'm looking forward to our chat. Absolutely. Um, would you share your backstory and what lured you went to the arena of psychology and neuroscience. Two of my favorite subjects. Such a nerd. They do. Yeah. I'm a nerd. I'm right there with you. They go hand in hand. I started studying psychology and then realized there was something missing to actually ingrain change that I took on,  new science to see how the brain works, how the brain builds habits. So we'll talk more about that for sure. But my background is, you know, I am an immigrant. I was born in Haiti, um, migrated to the United States in 1995 with my mom and saw her struggle. I saw her struggle raising three kids, single mom,  a language barrier. I decided, okay, this is supposed to be the land of opportunity. I need to figure out how to make it,  here in this great land. So I did. Was the, the thing. So I would, that's why I have my PhD and that's why I, you know, I've written books and done all that. But in the midst of that journey, there was still something missing. Right? So for me, I didn't have any structure. I didn't have any routine in place to actually help me be successful. So it was until I graduated and I was actually working in my nine to five and I really. Like, I am burnt out, you know, I am 25 years old, but I feel like I'm 45. Right. And if you are a psychologist, you take on a lot of people's burdenine n. You took on a lot of their hurts and take it home with you.  And so I started asking myself, People doing that makes them successful. That, that thrives beyond just the regular nine to five. And that was the question that sparked everything for me and started looking into people like Tony Robbins, Oprah Winfrey, to see what they do on a regular basis and do it for free because I did not have, um, capital to go invest in anything things. So I wanted something free that I can do to actually see change. And that's where the morning routine starting. I wanted to learn more about habits. I wanted to learn more about successful people because that's what I want it to be as well. I love that because I'm a self-learner and Read a million books on self-help and , I do believe, like you said, you follow Tony Robbins and Oprah and all these people who've nailed it. It's like, why not? Why not follow those people? That makes total sense.   I applaud you for your efforts. That was so smart of you and that's wicked cool about your mom, that takes a lot of strength to do that. I mean, it's hard enough moving to a country. I think that in itself is like kudos then to have three kids and do it, it's like holy cow. But then he had the language barrier, Wow. So I don't know if she's still with us, but it was quite a struggle. Yeah. I mean, that's just so impressive. So how has your knowledge base with the psychology and the neuroscience? How has that influenced your morning routine? Yeah, absolutely. So it has helped me to hack the brain almost to build a habit. So understand the habit loop, how the brain creates habits. There's a cue, there's a craving. And then there's a reward as a result. Right? So once I coupled that with neuroscience and understood how the brain working was a lot easier for me to build habits. Now you know, I've tried before and it didn't work, but it was also stemming from the fact that we have to, change our identity. We have to change the ingrained subconscious dialogue that is happening. That is driving out directions that is driving out every behavior. And I'll tell you a quick story. Caroline is my story was, I'm not enough. I don't belong. I'm not lovable. And that's because at a very young age, as I told you about the struggle with my mom being a single mom and growing up in New York. Well, I was molested as a very young age because of that. My mom was busy working. My mom was busy and leaving us home with, you know, anyone that could. Right. And so, because of that, I was molested. And because of that molestation, it kind of took a toll on me too. So to create this conclusion that I am not enough and that drove my every decision in life. And so I had to actually heal that piece of it first full I can easily build habits. And so that was the psychology piece. And then the neuroscience science is understanding how the brain works. Once you eradicate those limiting beliefs, then you can start from a clean canvas per se. Right? Because we are, we are operating 95% of the time out of the subconscious mind. Right. So it's autopilot so sad, right? We're like a bunch of walking robots. We just opened our mouth and automatic things, but we don't even think we just, everything just happens. Yep. Well said that thinking you're referring to is only 5% of the time during the day that we allow for creative thinking to actually realize, Hey, what did I just say? What did I just do? How did I get home? I don't remember taking the left turn on to my house. You know, I actually tell this to a lot of clients all the time. I'm like, you have to think about what you're thinking. It sounds weird at first it's like, what is like a tongue twister, but it's true. You, you truly, because it like you said, it goes on automatic mode. I love the term transformational vocabulary and I try to catch myself using words that are not to my benefit and change them because it's a better thought. That's what I mean affirmations do. And so being at that space, the brain does this to protect us. Imagine if every decision you made and it was well thought out it was lengthy. That would be exhausting. Right? So the brain moves out behavior.  It automates our behaviors so that we can free up that 5% so that we can think and solve other problems. So it's, it's working for our benefit, right? It's designed to help us, but we have to be able to change the programming because if it's already bad programming, then by the results are going to come. And which was the case for me, because I, I didn't think I was damaged goods. Right. I didn't think I had anything to offer. And because of that, I wasn't taking care of myself. I still come to alcoholism. You know, I still come to a self-sabotaging behaviors. Like I couldn't make it. I didn't have what it takes to make it. And that, that negative dialogue really is toxic and accomplishing anything. And so that's why. I felt stuck. And so when I started,  transforming, um, my mindset and my world and started in, I noticed the shift because now I was applying, neuroscience hacks with psychology. And I was actually following these success stories of, of people who has paved the path before me. And that's when the real change started to happen. What is something somebody could do to try to alter their beliefs? Like, if they're having a negative thought, funny, I have on my bathroom mirror, I am enough. So I see that every morning when I get up, brush my teeth, brush my hair and all that. But say you catch yourself, like one of the things I'm always trying to correct for me is that, I think I have a bad memory. So I keep telling myself, instead of saying I forgot. I have to try to remember to say, I just remembered to try to spin it to a positive mindset, what is a way that people can, can aid themselves to do that? That is the power of affirmation. Anything that you put after the words I am becomes your truth becomes your reality because the brain doesn't know anything. Right. He just takes command. And if you say, I forget a lot, the brain's like, yeah, of course you do. And then you reinforce that if you said, I just remembered, then the brand will actually help you remember the little things. And so for me, what is the thing that people can do? And I started doing was mirror. Mirror work similar to having the, in that mirror saying I am enough, is to look at yourself in the mirror, look at your mic, make eye contact and says, I am beautiful. I am capable. I will succeed today. I have what it takes again, the brain is going to take that command and actually manifest that and actually lead you to take the behaviors necessary to make that a reality. Because if you say you imagine we have automatic negative thoughts and the dialogue is I'm not enough. I don't have what it takes. I suck. This is terrible. That's what you're living, you're creating it. You're the creator. And so be very mindful and cognizant about the words that you use. And so I would suggest mirror, mirror talk. That helps a lot, but also I do habit wiring section where I actually go in and actually we pluck out the negative beliefs and then we reframe it. We replaced them with the positive affirmations. And it's in your own dialogue, it's customized to you. We go in and find out where it started as a child. Again, the psychologist we find out, you know, five to five years or two years, or somebody said something that has stuck with you and you don't even know it's driving your, your, every move you every step. So what I do is I get into the subconscious mind with my clients. We go in and we, we actually identify when it happened, what was said, who said it. And then we started the, we start. Right in that moment. And so now you become a parent to the younger child, to the, that was abuse. That was hurt. That has been rejected. And then that that's when now in reality, you can start living in this truth. You can start living in this power of being empowered, being strong, and also being a go getter. As I like to call it, being that bad-ass, that you truly are designed to be. Thanks, Brett. You guys can't see me, but I got my bad ass hat on. So this is so appropriate. That's the habit we wiring is one way that I do it with my clients. It's super efficient. You get results within a week. And then last for 21 days, I mean your thinking pattern, your new pathways have been changed. And this is with your program, The Best Morning Routine Ever. Yes. So the best morning routine ever, is the podcast where I do chat with entrepreneurs, about the success stories and what their morning routine look like. And then out of that was the birth the Morning Routine App, because there was similarities with all the entrepreneurs. Like they did nine things in the morning that set them apart. So I was like, man, I have to make this accessible to everyone else. So I developed the app and then from the app, there was still more one-on-one assistant that was required. And then that's where the habit you wiring was born to help those who want to go deeper to actually find the root cause of why they are not achieving. The implementing the habits with ease as they should, because it has to be done on a subconscious level. But yeah, that is the program. That's how it all started. I think that's awesome because people, people need that. I always say you have control of your morning. The rest of the day kind of gets crazy and I think it's just have a ball gets rolling. It's like, you know, if it starts off in a good way, I think it's a game changer. Flying out of bed, hitting the alarm, jumping in the shower. And you know, I always do my meditation first alpha stage. And I do a prayer and then , I do get up drink a lot of water. I work out, I  go through this whole thing.  . My morning and my night, the day I'm more flexible with, but my morning it's like, don't be messing with my routine. Yeah. You have to be intentional, which you are. And then it starts the night before, because you have to think, how am I going to wake up tomorrow? What are the first things I'm going to do? Because you're right. Caroline, when you said, if you wake up and you jump out of bed and you're running and rushing, that's the vibe you set for the day. That is the energy, because that sets the tone for the rest. Which is a terrible way to start your day. It is, or the worst part is actually checking out your phone. Going to check social media, going to check emails, we're always still connected. That's one mistake you don't want to do because that actually eats up your productivity because you're now giving you an agenda over to everyone else. But your own, which is your morning routine, your prime time, your you time you time to let, and I've never heard anybody say this mirror work.That's such a cool concept.  I'm not the best at this. I have a similar story to you. , and I'm not good at that, but I looked in the mirror and smile. I genuine smile. Yeah, which was abnormal. Usually it's more forced, but they say that doesn't even matter. You can just, as long as you're smiling, it's all good. You used the word ANT  the automatic negative thoughts.  Are you familiar with Dr. Daniel Amen? And back then, after that funny , I used to be a parent coach for a program called Love and Logic. Yeah.  I called them up recently. I was going to try to have him on my podcast and they just joined forces with Dr. Daniel amen. And I was like two of my favorite things have come together. How awesome is that?  It's a match made in heaven. Thinking about your clients, can you talk a little bit about maybe a success story or two? Yeah. Yeah.  So I won't share her name, but I had one client that came to me after a horrible breakup and she's in her mid, mid thirties. And. Working, you know, she, um, she's a teacher, she's, she has all these good ideas of business ideas, but never is able to implement any of them. She just felt stuck. Not either, not that they didn't have the capital, they think she was able to do it, uh, capable of doing it. And what triggered her to come see me was like, she just got out of a relationship and was just. Oh, she was broken and distraught and then no, which way up, she didn't know where to go. And then, um, she came to me and we're talking and what it was is as an identity crisis.  It's, it's not finding, um, not knowing herself and finding herself and who she is. And so when she came to me and I went through the process with her, we did the, the,  rewired, her habits and her mind frame and her thinking. And did the tour session. She comes out feeling empowered. She comes about feeling, um, ready to take on the world. Now I tell you, Caroline and she goes off to start, not one business, but three successful business. Oh, yeah. Okay. Within, within, within a nine month period, she started three successful business, a coaching business, a kombucha business, and all of that  was buried in. It was innate, but then have the confidence of the power of the will to go after it. And that's what the power of changing your habits on a subconscious level does it? 'cause, there's, there's a great quote that says you, we first created our habits and then I'll quit I'll habits make us, yeah, I love that. I have that quote written somewhere. Quote junkie it's on my website. I love that quote. And I, because I totally believe that.  I try to coach people and I'm like, if you, in the morning, when you get up, most, most people don't want to get from work out. But I'm like, ah, and I have on occasion when, when things are kind of more crazy in life, I have slept in like my t-shirt and my you know, short clothes here that when I get up, there's no excuse. I'm ready. You know? Put them at the bottom of your bread with your sneakers. So this way, there's less thinking you just do you get in the do mindset and not the contemplating mindset, but yeah. Yes. And in the contemplating piece of it is your willpower, right? Because your willpower is finite and you know, it's not infinite. You run out of it. Um, at the end of the day, you're strongest in the morning, but at the end of the day, you run out because of all the decisions that you and you have to make its decision fatigue, that's what takes place. So that's why when you wake up in the morning, you don't want to have to worry about. Um, what are you going to wear to go work out? Whether you're gonna drink water or not? Or what clothes are you going to wear for the day? You set that up the night before you play in the morning within stocks the night before, like Mark Zuckerberg, Steve Jobs, they were the same color. They was the same outfit because they don't want to waste their precious brain, that they're going to run a successful business. On what to wear today, or is there a shirt going to match their shoes? Will power. It's not at your making call. It's not at your will. So you have to know that. So you can maximize on that effort. So you are more productive. It's funny cause I have a fashion background, but I still appreciate that concept. It's just like one less thing to think about. It's just on autopilot. Uh, Dean Graziosi also does the same thing. He wears like a black t-shirt every day. He says I can go to a $5,000 deal. I can go to $5 million deal. I've done matter. I have my black t-shirt on no questions asked. That's just the way he rolls. And it is true though, that if you just set all those things into place, you can put your attention. To some other things. I'm really big into fasting and that's another benefit to fasting is like, it's just something you don't have to think about during the day. Cause you're in a fast, you don't have to make food choices, which out of my 95 automatic percent of choices, probably 90 of those are bad food. I'm a foodie. But when you fast, that's just one thing that I think about it. Yeah. It, it doesn't take any brainpower on these days, you get more productivity done. And so that's kind of another added benefit. I've never really heard anybody speak of that, but I look at it like that just because of what you are, you already doing that. Yeah. And even with fasting, you get ketones. And so which enhances your creativity with senses your clarity and mental thinking. So again, you're not worrying about the mundane and you're more focused on the bigger things, which is cool. Right? I want to share with you another story with one of my clients, I'm single, she's a mom of three, came to me because she just felt lost. You know, she she's giving her all her life to the kids, raising the kids and she didn't, she herself was just not in control anymore. She didn't know what was happening with her. And so she needed help. And when I asked her why she came on, what she was like, God asked me to reach out. That was her response. She was like, I might've crossed in my life where everything's out of control and I don't know who I am in a, how to control anything around me. So it goes to show you this works for everyone from all walks of life.  And so with her, she comes in and then she, she had issues with controlling issues and, and releasing relinquishing control. And also she had a traumatic background as well, growing up. And so she worked super hard to make sure her kids have everything they need. And in the midst of that forgot about her. In the midst of that, forget about the self care and, and what is it that she needs and what, what goals that she wants to accomplish. So after we met and had an hour session within 21 days, um, not only she was, we drew related and like a whole new person, she goes off to lose 30 pounds in like three months, something that she struggled with for 10 years. It's almost like the veil has been lifted. I feel I've been really released. And then it's this step, that, that moment where we're stuck, where if we can clear that, that, that, that very subtle piece of where we're stuck and then we can just thrive. Everything and everything we watch, she, it was so easy for her to implement better eating habits, working out. She was running now. She never worked out a day in her life and she was doing it for her now, you know, that's why we changed. We changed on the identity level. That's why we change on a subconscious level because. Feed all the diet plans and meals, but until I'm blue in the face, but it won't resonate. It won't sink in until you get to the subconscious level and says why you want to do this? Why it's important for you and actually get rid of the ant the, those negative thoughts that trying anything that could be keeping you stuck. And then once that was we've lifted, the sky was the limit for her. I like to tell people you have to have your own ah-ha moment no. Like you can show them and that's that new level of thinking, once you get past that, then they can have their own aha moment, which will  give them the ambition to do all of those things that they've been trying to do on successfully. That is a beautiful story. That's what I do. And that's what I do with the psychology. And the neuroscience is that I give you, uh, I expedite that ha aha moment for you, right? I go in and show you subconsciously what's working behind the scenes and how you can tweak it. So that it works in your favor. Oh,  that's so helpful to people. What a, what a blessing, um, tell our listeners how they can find you. Yes, absolutely. So wherever you're listening to this podcast, I have my own podcast called best morning routine ever. I chat again with entrepreneurs like Caroline, about their successful stories and their morning routines and how it has contributed to their success because morning routines are crucial. For you to be successful , to thrive. And of course, all my handles on social media, IG and Facebook is Best Morning Routine consistent across the board. That's how you can find me also,  bestmorningroutineever.com website. I have a, freebie it's called 'five ways, you can wake up without whacking the snooze button in the morning.' And that's, uh, I love that. So if anyone wants a copy of that, it gives you ideas on what your chronotype is. When is the best time for you to wake up? When is the best time for you to go to sleep? When is the best time for you to be productive? Because everybody, every BODY  is different, right? So you gotta tailor, it's customized, I've customized it. So, you know, your body type and you know what works for you. So you're not pushing against the grain type of thing. So that's available on the website bestmorningroutineever.com. You can find your copy on there. And I love that you have a routine with your, with your handles, your all your social media handles. You have it all the same. That's very smart. I need to, I need to follow suite  with that. Ah, gosh, you're a woman after my own heart. I love talking with you today. Um, I'm a junkie on habits. I just think they're invaluable. Um, they just give life some structure and it's crazy as life is today. It feels good. Kids are not the only ones who need structure. Adults need some structure to, it feels, it feels good.  It's something you can rely on and do a check-off box in the morning when you accomplished it, but it is a favorite subject of mine. Last question, if there's one thing you could eliminate in the world, what would it be and why? This is dear to my heart. If I can eliminate anything in the world, that would be human trafficking. Oh, good. One human trial, fucking for sexual abuse and, you know, selling it, young girls bodies for sex. I mean, every time I see that on TV, I shake inside because it it's such a. Big in our community that it happens and it goes unnoticed. And still trying to find a way to, to, to eradicate that altogether. But you got to think what the trauma does to a young girl. Or boy. These days, what the trauma does to their psyche, the subconscious mind we're talking about it starts there. When, when molestation takes place, when rape takes place, when, human trafficking, sex trafficking, all that happens, it really changes how the world, the next generation lives. It really changes because they don't, you, you just go on a downward spiral. You're not enough. You don't deserve this. And therefore you do self-sabotaging behaviors. I was lucky to get out of it, but a lot of people don't survive it. Right. I actually live in Atlanta and it's one of the highest, areas because we have the world's largest airport and that's a significant problem here and I worked in the hotel industry and we were actually trained on what to look for when people come into. Cause people think that people will go into the red roof Inn. That ain't true. That is not true. You they're everywhere. I know I've heard of flight attendant. Um, scouting people out on a plane and actually being successful. So everybody, everybody can partake to help that mission. And I it's such a worthy cause I got goosebumps, I have three daughters and eight, eight nieces. And, but, yeah, it is boys too, but yes, I love that answer. That is so important to pay attention to. And we all, like I said, we all can help in that arena. So I thank you and I appreciate you taking time out of your busy schedule to share your insights with us today. Yes. Yes. It's my absolute pleasure. Okay, vitality seekers, please. Remember, life has no remote. Get up and change it yourself.  

Today on Bold Steps, as we move forward with part-two of our study called … Being Stuck on the Road to Change, Pastor Mark Jobe is going to help us discover the risks and rewards that come when we embrace change. See omnystudio.com/listener for privacy information.

Maybe you made a resolution at the beginning of the year … Something you want to change … an addiction, an unhealthy relationship or attitude … But now you're stuck …Today on Bold Steps, Pastor Mark Jobe is going to be talking about Being Stuck on the Road to Change and what we can do about it. Lots of people start off well, but Scripture reminds us that it's not about how well we start, but how well we end. This message comes from the book of Mark chapter 10. JOIN OUR BE BOLD CONTEST Starting August 1! It's summer and that means you want water or iced tea close by for those hot days. Or maybe you like coffee no matter the temperature outside! Either way, we'd love to send you our exclusive Bold Steps Gift Set which includes…a Bold Steps tumbler perfect for your favorite hot or cold beverage along with a 12-ounce bag of whole bean, medium roast, Guatemalan coffee and a Bold Steps collectible, re-usable bag. All you have to do to win is go to our website at boldsteps.org and share a time in your life when you've taken bold steps of faith in your life. Your story might even be featured on a future Bold Steps program. Look for the ‘Be Bold' contest to win your very own Bold Steps gift set. Be Bold this summer with Bold Steps! See omnystudio.com/listener for privacy information.

Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life: The Complexity of Being Stuck

Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life: The Complexity of Being Stuck

Monday is GAME DAY! Get a winning mindset to kick-off your week. This episode we are talking about "Being STUCK!"

Yesterday's podcast episode left off with LaTrae Wilson contemplating leaving the faith. Today, we find out what happened. When it comes to creating an empowered new chapter of life, we often see the promise that Jesus made to us about abundant living, but we think of it as him doing everything, and us sitting back and relaxing, with our feet propped up on the coffee table, as we say, "Ok Jesus, whenever, you are ready to heal me." Then, Jesus is looking back at us, and going, "Ok, whenever you are ready, we can do this thing together."

  Have you ever been stuck? You want to break free and make progress, but a helpless feeling pervades. Still, part of you knows there has to be an option to get unstuck. What a miserable place: feeling suspended, unable to maneuver, paralyzed to come up with a plan. Yet, in your heart, and with God’s help, you suspect you are able to get unstuck – somehow! You just don’t know how. Realities of Being Stuck   Getting In Is Easier Than Getting Out Getting locked into stuck patterns happens so easily. Going with the flow, riding the wave, thinking Read More ... For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Being Stuck is a feeling we all experience at some point in our lives. This feeling of being stuck really overwhelms our life to the point of inaction. If we can shift our mindsets to think of this stuck space as a transition, it could help with the negative feelings.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jermination/support

Last week, we kicked off a new series on Being Stuck.In last week's episode, we looked at it at a high level and from the perspective of how ‘staying stuck' is soothing you or making you feel better.I thought that was an interesting way to look at it because most of the time when we talk about being stuck or getting unstuck, we look at “how” to do it.I started this series by talking about how staying stuck might be serving you. And not serving you in that staying stuck is going to get you where we need to go. It's not.But instead, how staying stuck is a technique we use to avoid discomfort. Staying stuck makes us feel better. Calmer. In control. And given the pace of change today, I think more and more people are living stuck. It's a choice we make. Sometimes it doesn't FEEL like a choice. But it IS a choice. A choice we make so we can FEEL better.We're going to be talking about it all through April.But in each of the next four episodes, we're going to take one reason we get stuck and we're going to go deep. We're going to examine stuck-ness and look at how we get there. Because it's about how our BRAIN works.As you know, on this podcast and in my business, we look at how to build a meaningful career from the inside out. And I know this is different from a lot of other business and career coaches. But what I know for sure is that having an amazing career. One that is meaningful and aligned with what you REALLY want. And one that plays well with and complements your life, is about mastering the art of how you think.It's about overcoming our insecurities and irrational fears and false or limiting beliefs and training our brain to instead think powerful, confident thoughts that serve you and are aligned with where you want to go.And this will transform everything about your career and life – relationships, achievements, satisfaction, skills, possibilities – and so much more. But today, we're going to tackle something that affects so many of us and that is the Fear of the Unknown.Because this is one of the big reasons people choose to stay stuck. Choose to put their dreams aside.For me, this is a topic that's near and dear to my heart because I've experienced it first-hand.I know that when people who know me look at my journey from the outside, hearing me say that I've struggled with Fear of the Unknown kind of doesn't make sense. After all, the golden thread that runs through my life is CHANGE.I claim to LOVE change.And I do.But the truth is, I like change on MY terms.When I can control it.When I believe I'm in charge of whatever change is happening and can vet what's coming and DECIDE that I feel comfortable with it.And my life is proof of that.I started as a hairstylist paying my own way through a private college and over the next twenty years, I became a multi-six figure-earning corporate brand strategist.  Along the way, I lived in 10 different cities and I've lost track of the number of houses I've bought. So I really believed I was ALL ABOUT change. I told myself and others that I loved it. And I could kind of never relate when people said they were afraid of it.So, imagine my surprise when I had an idea for my business – way back in 2011 by the way – and then found myself struggling get the courage to finally DO IT.And as I began to explore the whys behind that, I had to face the truth. I was afraid to make the move to entrepreneur.  Well, let's just say that I finally got the whole “being stuck” thing. And I came to understand – at a very deep level – what it felt like to really FEEL that fear of the unknown. If you can relate to this, you'll find this a very helpful episode.

Included in this episode: 1. COVID-19 Is Exacerbating the Housing Crisis. See How These Women Are Fighting for Their Families 2. Being Stuck at Home for a Year Has Led to One Repeated Question: What’s Ben Affleck Doing Now? 3. The World Has Failed Myanmar, So Now Its Youth Are Stepping Up 4. Coming 2 America Has Its Modest Charms, But It’s Mostly a Reminder of How Great Its Predecessor Is 5. How Erdogan’s Increasingly Erratic Rule in Turkey Presents a Risk to the World 6. Minari Director Lee Isaac Chung on the Universality of His Golden-Globe Winning Film .

Are you feeling stuck in a rut? Feeling like you don't know which direction to take? Want to learn how your business can maximize its profits? If you've ever felt “stuck,” you are not alone. Many of us experience this feeling at some point in our lives and for different reasons.    A recent study has found that 69% of people feel trapped in the same old routine, and only 3 out of 10 people are happy with their lives. People are feeling stuck. Click To Tweet   Welcome to The Entrepreneurial You podcast, hosted by Heneka Watkis-Porter, the Jamaican podcast Queen, Author, international speaker, coach, and entrepreneur. Each week I feature a global, high-impact entrepreneur and leader to motivate, inspire and educate peak performers about international best practices to help their business scale and grow. This week, The Entrepreneurial You podcast invites Laura Noel to share about “Bridging The Gap Between Feeling Stuck And Finding Fulfillment.”   Keep listening! When you are through, head over to henekawatkisporter.com (if that's not where you first found tis episode) for more episodes, blogs, and other useful content. Tune in to this episode to learn how to create a successful business and life! Here are three reasons why you should listen to the full episode:  Learn how you can break away from old habitual ways of thinking. Find out how you can tune out those negative thoughts and start focusing more on the positive.   Learn effective strategies on how you can find fulfillment in what you are doing.  Resources Laura has a special welcome page for us at www.stretchintosuccess.com/tey where she has provided on the page a few Giveaways, namely: Free download of PDF-6 Mindset techniques for a more fulfilling life.  Free access to 5-day (1 hour each day) Breakthrough Your "Busy" B.S. (Blind Spots) Workshop. Want to get more insights on what your paradigms might be? Get a free 15-min coaching consultation call with Laura Noel. Episode Highlights Laura's Life as A Veteran-  Laura speaks about being very grateful that she had the opportunity to serve in the military.  She pointed out that from the time she started her journey in college she wanted to learn as much as possible about the military and from that she later enlisted. What she thought was only going to be four years in college, turned into almost 28 years of service.  Laura highlighted that she retired in 2017 but the journey was incredible.  Laura Speaks About Her Purpose- She points out that her purpose is to share what she has learned and what she now knows to be true in terms of the inner power that we all possess and are capable of unleashing.  To help people connect with the “awesomeness that is already inside of them.  Connect with the answers and also to discover their purpose; to understand that the answers are already inside of ourselves but sometimes we have to look outside of ourselves for the direction and getting them connected.    How Do We Cultivate An Environment Where We Can Slow Down and Live?-  Laura points out that we should start small; start from where we are at. Your quiet time doesn't have to be sitting in silence, it can also be going for a walk, without music, that way you are able to listen and become more aware and present in the sounds of nature.  Find out what works best for you.  It is very important when checking in with yourself to ask yourself the following questions: What am I thinking right now? How do I feel right now? How do I feel in my body right now?   How Does One Move Out of Being Stuck and Finding Fulfillment? Shift your focus from “I'm tired of feeling tired” to “I'd rather feel joyful” or “I'd rather feel energized.” Start thinking thoughts and catching your mind when it's about to go to that negative space and redirect your thinking. Over time your mind will start filtering out that negative and consistently...

EP 10 Are You in Prison? Being Stuck in Unforgiveness: How to get Unstuck from Past Hurts, Trauma, Daddy Drama: For the mama who has critical thoughts about herself Accountability Series Part 4 Have you ever been in prison? No. Are you sure? I would guess that you are either currently locked up right now. You've been locked up or you're about to be locked up. I have in this episode, the key to let yourself out of the prison, that you may not even know that you're locked up in. Let's get into it. Podcast: http://bit.ly/whollymadelifepodcast IG: @angietoninirogers Community: http://bit.ly/whollymadelifefbgroup Angie's Coaching Menu: Email: angietoninirogers@gmail.com Wholly Made Life™ Short Assessment: http://bit.ly/shortassessment Interested in learning how to start your own podcast? Take a look at this course to learn everything you need to know! Ppu.atrogers.com Hey, I have a question for you. Have you ever been in prison? No. Are you sure? I would guess that you are either currently locked up right now. You've been locked up or you're about to be locked up. I have in this episode, the key to let yourself out of the prison, that you may not even know that you're locked up in. Let's get into it. Welcome back to another episode of Holy made life. And today we are going to continue in our accountability series. So, so far we've talked about the accountability ladder. We've talked about, uh, assuming positive intent and how to stop playing mad libs with your life. And we've also talked about to choose, to take offense or not to take offense, some pretty hard things. I know, but it's a start to how we can start to become responsible and accountable for the things that are happening in our lives and just take a bigger ownership of what our responsibility is in each of those things. So today, we're going to talk about how to break out of the prison, which is called unforgiveness. Are we ready? Okay, well, let's go. So the first thing that I want you to do is when I say the word unforgiveness, I want you to think about that brings up for you. We can learn from it and we can move forward. We can choose right now today to no longer be the victim, to our own self hatred, our own self doubt, our own negative thoughts about ourselves, our own choice to not forgive ourselves instead of, yeah, we can choose to put that time and energy into what we know to be true. And that is that God sent his only son to die on the cross for us. And that we are forgiven. God's already forgiven us so we can do what we know. We go into prayer and we ask God to give us the strength, give us the revelations we need so that we can choose to forgive ourselves. Before you go, I'd love for you to hop over to my podcast and give me a review. And you know, I love five stars. That's how we can share this thing with other women, just like us. You're five stars and written review really helps me get the word out. You can also take a screenshot of this episode and tag me in your Insta and Facebook stories. And I'll give you a shout out right back, leaving a review and sharing this episode is the best way you can show me some luck. Thanks so much. And I'll see you in the next episode. And remember your smile is like a boomerang, throw one at somebody and it'll come right back. Take the quick "Wholly Made Life Assessment" here: Wholly Made Life Assessment Have a question or comment? Email Angie here: atoninirogers@gmail.com Connect with Angie on FB: CONNECT WITH ME! Connect with Angie in her Facebook Community: facebook_groups Interested in learning how to start your own podcast? Take a look at this course to learn everything you need to know! http://ppu.atrogers.com *some of the above links may be affiliate links, meaning I make a small commission on the sale at no extra cost to you*

How can you explain service design in a way that it actually clicks for other people? I know some people have give up on this but I don't think that's a smart strategy. Here's why. The multidisciplinary nature of service design requires you to collaborate with other people. You're not going to design a service on your own... So being able to get the message across about what you do and the value you bring is crucial. You might be wondering what is it that makes explaining service design so challenging? Well, combine two intangible concepts that not a lot of people really understand and you end up with service design. But there's hope! One very effective way to help people understand service design is by tapping into something the other person is already familiar with. How? By using a metaphor. In the past I've explained service design by comparing it things like a jazz band, organisational fitness and the operating system of your computer. There's an endless number of metaphors you can use to get the message across. I've teamed up with Robert Bau to inspire you with a few powerful metaphors that we really like. So if you want to get more people excited about what you do as a service designer, this episode is just what you need! --- [ GUIDE ] -— 00:00 Welcome to episode 117 01:10 Who is Robert 03:00 Why metaphors? 06:15 The Jazz Performance 09:15 The Mountain Guide 18:30 The Soccer Team 23:15 Theatre 37:00 Organisational Fitness 41:45 Being Stuck in the Middle 46:45 The Chef Cook 52:30 What's your favorit 53:30 Final thoughts --- [ LINKS ] --- * Episode 99: https://www.youtube.com/watch?v=D5WNSWdocS4 * https://www.bauinnovationlab.com/blog/bringing-down-the-house-1 * https://www.bauinnovationlab.com/blog/the-mountain-guide-1 --- [ HOW TO EXPLAIN SERVICE DESIGN ] --- Learn what it takes to get your clients, colleagues, managers, CEOs and even grandmas as excited about service design as you are! https://servicedesignshow.com/free-course

Kath is a magic finder and re-connector in the guise of digital marketing. And her goal is reconnecting people back to their big vision within and to express that vision out there. This is her mission; ~ “You don’t have to go it (or grow it) alone. I’ll show you the exact systems to up your prices + get in front of the customers your business deserves.” [0:00] Connecting the Flow-State of Our Big Vision [0:46] Connecting People to their Inner Magic [2:34] Connecting People with their Hearts [4:27] Connecting to Our Flow-State [6:34] Connecting & Pivoting through Being Stuck [8:33] Coming Home to Ourselves during COVID19 [9:44] Connecting & Integrating our Shadow Side [10:53] Self-Transformation Integrating our Shadow [11:53] My Connection as an Empath [14:38] Connecting to Responsibilities in Flow-State [15:54] Connecting to my ‘All That Is’ [18:53] Connecting to our ‘All That Is’ ~ Our Mental Health Dissolves [20:46] By-Passing the Brains Default Mode Network (DMN) [22:27] Connecting to Pure Love of Flow-State [23:45] Connecting to Total Acceptance [27:47] Connecting to the Flow-State of my True Self

In this week's episode of the Follower of One Podcast, Mike speaks with both Shaquel Polacek and Bobby Jackson. Both Shaquel and Bobby serve in our country's Military. Shaquel is a current Life Coach as the CEO and Founder of God's Greatness Organization (Also has a podcast of the same name), and Bobby is the owner of PenStruck where he is a coaching consultant with fellow Entrepreneurs and Start-ups. Please give thanks for their service and welcome them to our community!    Episode Breakdown 1:10 - Meet Shaquel and Bobby 3:30 - Shaquel's and Bobby's Story to Christ 7:15 - How Bobby and Shaquel Met 8:35 - Faith and Entrepreneurship (Shaquel) 12:05 - Bobby's Faith at Work and Entrepreneurship  18:20 - Living Faith in the Military  26:40 - How The Follower of One Community can pray for Bobby and Shaquel (Take mental notes!) 30:00 - Prayer with Bobby and Shaquel   Being Stuck   Life does not seem to always move forward. We have setbacks, leaps, and even stationary moments. Being stuck is a common problem in life but it doesn't have to last forever. Bobby speaks on this directly through a story he tells on his music career and how it led him to PenStruck (8:35 and 12:05 in the Episode). Bobby has learned that feeling like you are standing idle is not about the gift that God gave you but more importantly how you deploy and use those gifts in the world. What is your gift? Is the tools at your disposal not getting you anywhere closer to happiness with God? If not, it might be a good time to re-evaluate and come up with a better strategy. Are you meeting the right people that can help further your goal? Do you know when to stop chasing a dream that is moving you away from God? These are all important questions to ask yourself, and depending on the answers, you can assess your situation and come up with a better plan! Let us know in the comments!    Be Yourself   Knowing who you are is probably one of the hardest things we learn in life. It takes years and years of practice and determination to decide who we want to be, who we are, and how to strive to achieve the latter. Shaquel shares an important story with Mike on how he enables his faith in the military. He believes knowing yourself is one of the most important tools you can use with everyone around you. But it isn't easy and comes with trials and tribulations. How much do you know yourself? Are you okay with that amount of knowledge you have? Have you reconciled your flaws and plan to make them better? When you can get your faith to relate to you, you can then relate yourself to others around you in a more impactful way. Afterward, it's all about focus and determination in the face of adversity and differences. Strive to be more understanding and take the cracked doors and opportunities when they present themselves to show others what you are all about!   Interview Quote   "Be Yourself.. Being myself allowed me to impact more people" - "I try to find ways to open that door (Conversation about faith).. not force it on them but introduce them to my faith"   Connect with Bobby PenStruck Bobby Jackson Facebook   Connect with Shaquel Shaquel Polacek LinkedIn God's Greatness Organization  God's Greatness Show (Podcast) Shaquel Life Coaching Connect With Follower Of One Join us over in our Online Community, get social with us; Facebook, Instagram, Twitter, and LinkedIn and subscribe to our YouTube channel. Listen to our podcast on your way to work and subscribe using your favorite podcast app. Be a part of our next Marketplace Mission Trip!

Pastor Brett Cooper gives instruction on how he wrote the sermon " The Benefits of Being Stuck". He discusses how to prepare a sermon or teaching that will inspire others.

Marion Ross and Tracy Latz - For Valentines - In Defense of Jealous Lovers and Getting out of Being Stuck

Being Stuck at home has us missing the road. So let's chat about how what we miss and some other ramblings.

The Uncommon Truth about Being Stuck with Host Heath Stone and Co-Host Bob Embury.

4 Ways I was sabotaging my productivity For many of us, our productivity is one of the most essential qualities that we can actively improve. Being productive means that you'll be able to get more done, which could lead to a raise or promotion. A common misconception about productivity is that you have to work harder, take fewer breaks, and spend more time at work. However, most of the time, our productivity is ruined by the long-term habits that we hold. Here are some of the most common ways that you are sabotaging your productivity.

You Must Be the Hero of Your Story…   “There comes a time when you gotta keep moving.” -Bugzy Malone, Artist   I was listening to a song from one of my new favorite artists today (Bugzy Malone) and he said that phrase and it really got me thinking about the struggles and sense of overwhelm that many people are facing right now in their lives.  He also went on to say,   You Can't Look at a Problem, You Gotta Look Thru the Problem   Agree 100%.  So what does the really mean and how do you start to look past your problems in order to move forward in your life…but also move forward in a BIG way?   Well, I think it means you need to make a decision to Become the Hero of Your Story.  You've probably heard this phrase before but it's time you really gave it some serious consideration.   What does it mean to Be the Hero of Your Story?  What would the hero of your story look like?  How would the hero of your story of life act, show up and manage the problems you are facing?  The bottom line is, whether you believe it or not, you are the author and the main character in your life's story.  And…you have the ability to write the next chapter.  Your thoughts, intentions, actions, and strategy will determine the results you will see over the coming months.     The Hero of your Story needs to be the one to Show up, Step up and Conquer the fears, challenges and obstacles that life has presented to you.  But, here is the catch…   You cannot pretend to be the Hero.  You must actually Decide and Act like the Hero.   The Key is to remember that even Heros have setbacks.  Even Heros can have a comeback.  In order to become the Hero that you were meant to be, you need to adopt values, disciplines and actions that Your Hero would adopt.  Let me suggest just a few…   Keep Your Eye on the Mission This is your vision.  If you are looking at the problem you will not be able to find the solution.  If your head is down, you can't see where you are going. Keep your head up, and stay clear on the goals, dreams and desires that you have for your Future.  But, this means you need to have a clear vision, so Write it down.  Write down what you want your life to be like and get clear on what you will do to make that happen.    Most importantly, have a vision so big that is overshadows the problems you are facing.  The key to success is not asking for less or smaller problems.  The key is asking for enough strength and vision that is bigger than your problems.  Then you will develop the skills and talents and experience to handle even greater challenges.   Stop Giving Energy and Focus to the Past A True Hero, Your Hero, doesn't stay focused on the past let failures.  The past does not define you.  It should only Empower you because you are NOT that person any more.  You are the new person that has learned from the past.  You are the more experienced, the more dedicated, the more driven person that exists in the present. So, like Rocky said, “its not how many times you get knocked down that counts.  It's how many times you get knocked down and get back up that defines you”.     Be the person (and the hero) that will never quit.  The person that doesn't ever stay down.   Learn How to Create Momentum Go back and listen to the podcast last week on momentum, but I want to emphasize here that, if you learn to create momentum, you will be UNSTOPPABLE. The Hero of your story is absolutely Unstoppable.  You can create momentum for yourself by simply aligning with yoru Unique Talents, Setting Huge goals, Removing Distractions, Finding your sources of Energy, and Leveraging the Power of the Mastermind.   With momentum on your side, you can overcome even the biggest challenges, so find ways to create energy and momentum in your life and break through to new heights.  Its by operating outside your comfort zone and pushing into the unknown that you will find your greatest joys and rewards.   Know the Journey will be Long Listen, you just like any other hero are not perfect.  You will fail at times.  You will do and say the wrong things at times.  You won't have all the answers and things won't always go according to plan.  But, trust yourself.  Trust your ability to learn and adapt rather than trusting in the outcome.  Trust and have faith in the process rather than the end goal.  Be a person of decision, commitment and conviction and then trust that you will be taken in the right direction.     You see when we let go of the outcome and learn to embrace the journey, we are much better able to handle what the story of life throws in our path.  If you are not open to detours and new paths, then you will be focused on the wrong things when the objective is just to create, live and enjoy your life.  The journey you begin is based on your current perception of what you want and how you will write the story.  But, as you grow, your journey can take on many new and exciting paths to help you become the true Hero and fulfill your destiny.   Know that Being Stuck is Temporary Just like a path in the forest or a map you are following for directions, sometimes you will make a wrong turn and get stuck.  Sometimes the path you take will lead you in the wrong direction.  When that happens, just know that making a course correction is ok and being stuck is only temporary.  Getting upset or distracted with being stuck or lost only drains you of the energy you could be using to accomplish your task.  Course correct and keep moving forward.   Again, Bugzy Malone, “Keep moving, Losing, Keep Moving, Losing…”   Even Heros have setback.  It's the drive and determination of a Hero that overcomes that battle.  Make a decision and a commitment today to Be the Hero.  Be the one you are hoping to show up and rescue you.  Be the one who will create and manifest your future.  Only you can make it happen and only you have the power to Be the Hero of Your Story.  

You Must Be the Hero of Your Story…   “There comes a time when you gotta keep moving.” -Bugzy Malone, Artist   I was listening to a song from one of my new favorite artists today (Bugzy Malone) and he said that phrase and it really got me thinking about the struggles and sense of overwhelm that many people are facing right now in their lives.  He also went on to say,   You Can't Look at a Problem, You Gotta Look Thru the Problem   Agree 100%.  So what does the really mean and how do you start to look past your problems in order to move forward in your life…but also move forward in a BIG way?   Well, I think it means you need to make a decision to Become the Hero of Your Story.  You've probably heard this phrase before but it's time you really gave it some serious consideration.   What does it mean to Be the Hero of Your Story?  What would the hero of your story look like?  How would the hero of your story of life act, show up and manage the problems you are facing?  The bottom line is, whether you believe it or not, you are the author and the main character in your life's story.  And…you have the ability to write the next chapter.  Your thoughts, intentions, actions, and strategy will determine the results you will see over the coming months.     The Hero of your Story needs to be the one to Show up, Step up and Conquer the fears, challenges and obstacles that life has presented to you.  But, here is the catch…   You cannot pretend to be the Hero.  You must actually Decide and Act like the Hero.   The Key is to remember that even Heros have setbacks.  Even Heros can have a comeback.  In order to become the Hero that you were meant to be, you need to adopt values, disciplines and actions that Your Hero would adopt.  Let me suggest just a few…   Keep Your Eye on the Mission This is your vision.  If you are looking at the problem you will not be able to find the solution.  If your head is down, you can't see where you are going. Keep your head up, and stay clear on the goals, dreams and desires that you have for your Future.  But, this means you need to have a clear vision, so Write it down.  Write down what you want your life to be like and get clear on what you will do to make that happen.    Most importantly, have a vision so big that is overshadows the problems you are facing.  The key to success is not asking for less or smaller problems.  The key is asking for enough strength and vision that is bigger than your problems.  Then you will develop the skills and talents and experience to handle even greater challenges.   Stop Giving Energy and Focus to the Past A True Hero, Your Hero, doesn't stay focused on the past let failures.  The past does not define you.  It should only Empower you because you are NOT that person any more.  You are the new person that has learned from the past.  You are the more experienced, the more dedicated, the more driven person that exists in the present. So, like Rocky said, “its not how many times you get knocked down that counts.  It's how many times you get knocked down and get back up that defines you”.     Be the person (and the hero) that will never quit.  The person that doesn't ever stay down.   Learn How to Create Momentum Go back and listen to the podcast last week on momentum, but I want to emphasize here that, if you learn to create momentum, you will be UNSTOPPABLE. The Hero of your story is absolutely Unstoppable.  You can create momentum for yourself by simply aligning with yoru Unique Talents, Setting Huge goals, Removing Distractions, Finding your sources of Energy, and Leveraging the Power of the Mastermind.   With momentum on your side, you can overcome even the biggest challenges, so find ways to create energy and momentum in your life and break through to new heights.  Its by operating outside your comfort zone and pushing into the unknown that you will find your greatest joys and rewards.   Know the Journey will be Long Listen, you just like any other hero are not perfect.  You will fail at times.  You will do and say the wrong things at times.  You won't have all the answers and things won't always go according to plan.  But, trust yourself.  Trust your ability to learn and adapt rather than trusting in the outcome.  Trust and have faith in the process rather than the end goal.  Be a person of decision, commitment and conviction and then trust that you will be taken in the right direction.     You see when we let go of the outcome and learn to embrace the journey, we are much better able to handle what the story of life throws in our path.  If you are not open to detours and new paths, then you will be focused on the wrong things when the objective is just to create, live and enjoy your life.  The journey you begin is based on your current perception of what you want and how you will write the story.  But, as you grow, your journey can take on many new and exciting paths to help you become the true Hero and fulfill your destiny.   Know that Being Stuck is Temporary Just like a path in the forest or a map you are following for directions, sometimes you will make a wrong turn and get stuck.  Sometimes the path you take will lead you in the wrong direction.  When that happens, just know that making a course correction is ok and being stuck is only temporary.  Getting upset or distracted with being stuck or lost only drains you of the energy you could be using to accomplish your task.  Course correct and keep moving forward.   Again, Bugzy Malone, “Keep moving, Losing, Keep Moving, Losing…”   Even Heros have setback.  It's the drive and determination of a Hero that overcomes that battle.  Make a decision and a commitment today to Be the Hero.  Be the one you are hoping to show up and rescue you.  Be the one who will create and manifest your future.  Only you can make it happen and only you have the power to Be the Hero of Your Story.  

Going from baby number one, to baby number TWO! Trying to Breastfeed your Newborn but your Toddler wants all your attention too! Being STUCK at home During this Pandemic were Living in! --- Send in a voice message: https://anchor.fm/mammasxingonaspodcast/message

Podcast with Karon Thackston How to Make Money while Being Stuck at Home with Passive Income   If you are wondering How to Make Money while Being Stuck at Home you will love today’s podcast. I am speaking to Karon Thackston who shares about the way she has made an excellent income working from home […] The post How to Make Money while Being Stuck at Home with Karon Thackston appeared first on Design Your Lifestyle.

Thoughts on COVID-19, Current Favorites, Being Stuck at our Parents' Houses, and Toxic Positivity Tune back in for episodes every Thursday! *please subscribe, share, and rate* If you want to hear the extended version of this podcast ad-free, go to patreon.com/samanthanichole. There you will finish other exclusive content and discounted merch all for $2/month. Thanks you for your unending support! Follow us on instagram @proudofyoupod @marybrant @samheartsfilm Follow us on Youtube: Samantha Nichole For business inquires: proudofyoupodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Krista Williams and Lindsey Simcik, Hosts + Founders of The Almost 30 PodcastKrista WilliamsKrista Williams is the co-founder of the Almost 30 Podcast, a top-rated lifestyle podcast and global community. Since its inception in 2016, Almost 30 has grown to reach more than 12 million listeners and has been recognized by Entrepreneur, GirlBoss, Buzzfeed, and Coveteur as “one of the best podcasts to listen to right now.” Krista is also the creator of The Hundred Blog, which provides an honest take on health, wellness, spirituality, and style. She has been named as one of the “best bloggers to watch” by Time Out Magazine. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. She has been a featured speaker at POPSUGAR Play/Ground, Create & Cultivate, Good Wellness Festival, #BlogHer, and more. She lives in Los Angeles with her fiancé.Lindsey SimcikLindsey is the co-founder and CEO of Almost 30. Along with Krista Williams, she has built a top-rated podcast, global media brand, and community. Almost 30 reaches more than 12 million listeners and has been recognized by Entrepreneur, GirlBoss, Buzzfeed, and Coveteur. An innovator since birth, Lindsey began her career as an actress and singer in Boston and New York. Always a hustler, she has worked as a bartender, fit model, and a Senior SoulCycle Instructor, among many other odd jobs, which unknowingly prepared her for her greatest creative endeavor — Almost 30. Lindsey is also a leading speaker on topics including entrepreneurship, modern spirituality, and personal development. She has been a featured speaker at POPSUGAR Play/Ground, Create & Cultivate, Good Wellness Festival, #BlogHer, and more. She loves plants, singing, and slow mornings.Topics in this episode:Going from recording from their closet to the queens they are todayRealizing that women wanted to connect and support one anotherChanges and shifts within them after they had a growing of listeners and followersSelf-esteem monsters and the self-worth challenges from the beginning to currently Working on worthiness overall Not setting expectations and setting intentionsGetting out of the stuckness of the “how” with surrendering and trusting Expectations can be a funnel of the low self-worth How they got out of feeling stuck and angry Wishing it away – and knowing that it won’t be forever and maximizing your experiences Being in a situation that you don’t like… look within as to why your still there?Taking inventory of people that you surround yourself with Their stuck moments Expressing yourself – is it internal blocks or with the wrong people?Defining healthy relationships, Krista says fulfillment Resources:Almost 30 Website: https://almost30podcast.com/aboutInstagram:@almost30podcastKrista: @itskristaLindsey: @lindseysimcikThe PodcastPro Program: https://www.yourpodcastpro.com/Dare you to move podcastInstagram: @dareyoutomove_podcast_Facebook: @dareyoutomovepodcast

The world has been turned upside down, and being productive as a creative doesn't need to be your top priority right now. Instead, learn to think of your creativity as a form of self-care. Resources Mentioned in This EpisodeThe No Grocery Challenge by Sarah von BargenBank Boost by Sarah von BargenElise Blaha Cripe's Three Things Template for InstagramEncouraging Creative Kids by Elise Blaha CripeColoring printables for kids from Jane HeinrichsThe Growing Gills book club with Jessica AbelA Pep Talk for Being Stuck on The Lazy Genius Podcast by Kendra AdachiMini Book ClubBig Dreams, Daily Joys by Elise Blaha CripeEssentialism by Greg McKeownSpark by Andrea DebbinkLiturgy of the Ordinary by Tish Harrison WarrenKeep Going by Austin KleonCalvin and Hobbes comicsPast Episodes of Chasing Creative to RevisitS6 E5: Sarah von Bargen on Setting Creative Goals that Actually Make You HappyS6 E3: Elise Cripe on Having Big Creative Dreams and Making Them HappenS6 E2: Nicole Gulotta on Seasons of CreativityS5 E7: Jessica Abel on Integrating Creativity into Your Life S5 E8: Doing the Work: How We’re Using the Lessons from Growing Gills S5 E4: Creativity, Burnout, and a New Way of Looking at Self-Care with Addie ZiermanS5 E3: Taking Creative Risks with Andrea DebbinkS5 E2: Creativity and Place with Jane HeinrichsS4 E25: Creating in the ChaosS4 E7: Creative Challenges 

Martin Luther King Jr. had a dream that shaped history. What about you? While most of us won't have the impact on the world that King did, are we aspiring to shape the world around us? Are we dreaming about doing big things for our lives or are we content with what the world throws at us? In this episode, self-proclaimed dreamer (Rachel) and self-proclaimed realist (Robin) discuss how dreams are born and squashed, and offer some practical ways to fan the fire of your aspirations. Resources:Don't Waste Your Life by John PiperWant to connect with Robin and Rachel?Find them on Instagram here:https://instagram.com/theproblemwithperfect?igshid=9jvum57yip6lInterested in having Robin speak at your next event? Connect with her on Facebook at Robin May Ministrieshttps://www.facebook.com/2330042033706535/posts/2871699789540754?sfns=moor on Instagram at:  https://ww.instagram.com/p/B3lFRS8HELd/Connect with Rachel and her life at the loft:https://instagram.com/rachel__leigh__?igshid=1erbjftzgyje9Email us your thoughts, questions or anything you want us to know at TheProblemWithPerfect@gmail.com

In episode 3, we discuss being complacent or stuck in the same everyday lifestyles. We aslo remember back when we were complacent, stuck and affraid of change.Support the show (https://www.blackcoffy.com/)

Being STUCK is the worst feeling. You want something!! You want to succeed in business,  you want to be happy and healthy and be financially stable but no matter how hard you try you can’t seem to MOVE forward! You set New Years resolutions that don’t stick and end up overwhelmed and feeling low because it didn’t work!!   Uhhh it is so frustrating! Well listen up babe I’ve got exactly what you need!   This is literally the SECRET formula to change anything in your life that isn't working.   Don’t forget to tag me on Instagram (@ashlyraeceo) and share the podcast if you found it valuable!!   Book I recommend in the podcast - The compound effect by Darren Hardy

*SHOW TIMESTAMPS FEATURED AT THE END*Season 2 and 2020 of Muscles and Management starts with a bang as Louisiana Tech Football Strength Coach Kurt Hester stops by fresh off an Independence Bowl win over University of Miami AND a mini rant by Gerry on the combination of technology and the basics of strength and conditioning.To start, Gerry reads off a tweet of Kurt's regarding professionalism, and how the lack thereof can be problematic for the field as a whole. Kurt discusses the importance of bringing energy and enthusiasm to the field, but also maintains the position that there is a fine line between energy and maintaining professionalism, or losing it. The two discuss how theatrical coaches can negatively impact the perception of strength coaches, and how the ultimate goal of a coach should be developing athletes, not seeking attention.From there, the conversation shifts to a full discussion of the "high performance model," an organizational structure that is starting to make its way to college and professional sports. Kurt gives a breakdown of what it is, and how having a position that directly oversees hiring and firing performance staff can make for an environment of continuity, collaboration and ultimate performance.To finish, Gerry does a brief Q&A on volume guidelines for sprinting and gives a breakdown on the differences between his assessments of individual athletes vs. large teams (and what goes into both).All that and more on this episode of Muscles and Management!Timestamps:00:43 - Please Keep Jeff Leach (@CoachJeffLeach) in Your Thoughts and Prayers04:48 - Year in Review11:30 - Tweet Rant of The Week (Mastering The Basics AND Utilizing Technology)19:14 - Episode 53 Outline22:40 - Chris Doyle27:20 - The Landscape of Strength Coaches & Motivations30:35 - Balancing High Energy and Professionalism34:35 - High-Performance Model39:40 - Old Dog, New Tricks47:16 - The Problem with Being Stuck in Your Ways48:56 - Kurt Hester’s Influences in His Career52:52 - How Many Sprints is too Many?58:38 - How to Assess Different ClientsSupport the show (http://www.challengerstrength.com)

The Fourth Day of Sithmas finally brings us to the original trilogy. On this episode of CineCrap it’s Star Wars Episode IV: A New Hope or the one that started it all. We realize the more things change, the more they stay the same. A whiny Skywalker, A Submissive Droid, Being Stuck in a trash...

The Fourth Day of Sithmas finally brings us to the original trilogy. On this episode of CineCrap it’s Star Wars Episode IV: A New Hope or the one that started it all. We realize the more things change, the more they stay the same. A whiny Skywalker, A Submissive Droid, Being Stuck in a trash...

#PantsNaNoWriMo day 15: On being stuck, whether it's writer's block, and how creative flow can't be scheduled. Also a bit on how our creative brainz work.The book I mention is MY STROKE OF INSIGHT: A Brain Scientist's Personal Journey, by Jill Bolte Taylor, PhD.First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!Support the show (http://paypal.me/jeffekennedy)

The Beauty of Being Stuck Acts 3:1-10 NIV 1 One day Peter and John were going up to the temple at the time of prayer—at three in the afternoon. 2 Now a man who was lame from birth was being carried to the temple gate called Beautiful, where he was put every day to beg from those going into the temple courts. 3 When he saw Peter and John about to enter, he asked them for money. 4 Peter looked straight at him, as did John. Then Peter said, “Look at us!” 5 So the man gave them his attention, expecting to get something from them. 6 Then Peter said, “Silver or gold I do not have, but what I do have I give you. In the name of Jesus Christ of Nazareth, walk.” 7 Taking him by the right hand, he helped him up, and instantly the man’s feet and ankles became strong. 8 He jumped to his feet and began to walk. Then he went with them into the temple courts, walking and jumping, and praising God. 9 When all the people saw him walking and praising God, 10 they recognized him as the same man who used to sit begging at the temple gate called Beautiful, and they were filled with wonder and amazement at what had happened to him. Acts 4:7-14 NIV 7 They had Peter and John brought before them and began to question them: “By what power or what name did you do this?” 8 Then Peter, filled with the Holy Spirit, said to them: “Rulers and elders of the people! 9 If we are being called to account today for an act of kindness shown to a man who was lame and are being asked how he was healed, 10 then know this, you and all the people of Israel: It is by the name of Jesus Christ of Nazareth, whom you crucified but whom God raised from the dead, that this man stands before you healed. 11 Jesus is “ ‘the stone you builders rejected, which has become the cornerstone.’ 12 Salvation is found in no one else, for there is no other name under heaven given to mankind by which we must be saved.” 13 When they saw the courage of Peter and John and realized that they were unschooled, ordinary men, they were astonished and they took note that these men had been with Jesus. 14 But since they could see the man who had been healed standing there with them, there was nothing they could say.

The Beauty of Being Stuck Acts 3:1-10 NIV 1 One day Peter and John were going up to the temple at the time of prayer—at three in the afternoon. 2 Now a man who was lame from birth was being carried to the temple gate called Beautiful, where he was put every day to beg from those going into the temple courts. 3 When he saw Peter and John about to enter, he asked them for money. 4 Peter looked straight at him, as did John. Then Peter said, “Look at us!” 5 So the man gave them his attention, expecting to get something from them. 6 Then Peter said, “Silver or gold I do not have, but what I do have I give you. In the name of Jesus Christ of Nazareth, walk.” 7 Taking him by the right hand, he helped him up, and instantly the man’s feet and ankles became strong. 8 He jumped to his feet and began to walk. Then he went with them into the temple courts, walking and jumping, and praising God. 9 When all the people saw him walking and praising God, 10 they recognized him as the same man who used to sit begging at the temple gate called Beautiful, and they were filled with wonder and amazement at what had happened to him. Acts 4:7-14 NIV 7 They had Peter and John brought before them and began to question them: “By what power or what name did you do this?” 8 Then Peter, filled with the Holy Spirit, said to them: “Rulers and elders of the people! 9 If we are being called to account today for an act of kindness shown to a man who was lame and are being asked how he was healed, 10 then know this, you and all the people of Israel: It is by the name of Jesus Christ of Nazareth, whom you crucified but whom God raised from the dead, that this man stands before you healed. 11 Jesus is “ ‘the stone you builders rejected, which has become the cornerstone.’ 12 Salvation is found in no one else, for there is no other name under heaven given to mankind by which we must be saved.” 13 When they saw the courage of Peter and John and realized that they were unschooled, ordinary men, they were astonished and they took note that these men had been with Jesus. 14 But since they could see the man who had been healed standing there with them, there was nothing they could say.

If you’ve made a decision click the link below to get a copy of Pastor Steve’s book “The Christian Walk” I’ve Made a Decision The post The Beauty of Being Stuck appeared first on Wave Church.

In this podcast laz goes over some questions from the viewers, thank you for you questions and he talks about some dating strategies and lifestyle combination strategies to better your dating life, also some updates. -~-~~-~~~-~~-~- Please watch: "DAYGAME DOMINATION PODCAST #5 BEING STUCK , FAIL DATE STORIES !" https://www.youtube.com/watch?v=1xTi2...

How much do you believe in yourself? Like really believe in yourself. Or do you think once you get another degree you’ll be good, or another certification or a co-sign that makes you believe in yourself? On today’s podcast, ET asks listeners what’s your road to the Final Four? Sometimes we think because we don’t have the ideal circumstances that we can’t beat the odds and come out on top. The road to the Final Four will not be paved straight but the guys talk about why you can still win a championship, despite what number seed you’re given. Time Stamped Topics: [03:38] - Delta Beef [09:14] - Confidence Wins [19:53] - Athlete Impact [26:40] - Being Stuck vs Stagnant [45:00] - Punch Back [1:05:20] - Share the Stage Listener Perks: Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go. The Secrets to Success: The Passport Personality Assessment www.etinspires.com/assessment You’re not stuck, you’re in learning mode. 9 times out of 10 you’re stuck because you’re focused on the things you can’t control. Perfection is NOT the price of admission. ET Events: 1% Chicago April 26, 2019 1% Dallas April 19, 2019   Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.

Overwhelm is a CHOICE. PERIOD.  ...Yikes. I know.  Truth is, overwhelm keeps you stuck! Being Stuck creates Anxiety. Here are my top tips for battling overwhelm.  Massive Love and Light, Kelly Rompel

ABOUT TODAY’S SHOW: This show is brought to you by http://www.131Method.com Stop dieting and start living!  Do you ever feel like you know you should be doing something different? That there is more for you or you know you need to make a change but you feel stuck?  Do you know what you want, but you’re unsure where to start?  Does it sometimes feel like there are a million legit reasons why you can’t do something or make the change you desire?  In this episode I tackle that feeling that so many of us have from time to time… that feeling that we are just “stuck”!  In this episode you’ll understand what it means to be stuck, where it stems from, and to go about creating change for yourself.  We’ll talk about fear of failure, fear of success and how many of our limiting beliefs have been handed down to us by our parents and their parents and how to break the cycle.  You’ll learn how by changing your physical state, you can change your mental state. Start by smiling, using better posture, and holding yourself with energy.  Stop venting and recapping negative events, or obstacles. You’ll learn how to kick the habit of negative thinking and limiting beliefs and how to create new evidence.  In this episode I’ll share with you how to start when you don’t even know what it is you want to start. I’ll help you get out of your head, out of your own way and start making change TODAY!  Progress bleeds. Progress creates momentum….it’s time to start!  Hey…send me a tweet and let me know what you thought about this show!  Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene   Gratitude, Anxiety, Depression, Unstuck, Fear of Success, Failure, Being Stuck, Negative Thoughts, Mental State, Physical State, Limited Beliefs, Where to Start, Progress Creates Momentum, Obstacles, Desire, Do Something Different, The Science of Gratitude, Suicide   Leave Chalene a message: www.chalenejohnson.com/speakpipe   The Chalene Show, Chalene Johnson   ********     All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.     ******** Hey! It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/askChalene.   As you can probably tell, I give preferential treatment to those asking questions who are members and students of the Marketing Impact Academy. However... I can't help but answer a great question and I'm always looking for questions from "newbies". So please leave yours!   If you enjoy the show I sure hope you’ll subscribe and download a bunch of episodes! And you really don't have to buy me Christmas present or a birthday present or make a donation or anything. But if you'd like to make my day... I would be forever grateful if you would be so kind as to review the show on iTunes. There's a rumor going around that 5 Star Reviews equals good karma!!! Thank you in advance for doing that! Please connect with me!   I encourage you to check out My Life-Coaching Podcast! http://itunes.com/TheChaleneShow   My website: http://www.ChaleneJohnson.com   Leave me a voice memo: http://www.ChaleneJohnson.com/podcast    Connect with me on Facebook: http://www.Facebook.com/Chalene    Some of my Instagram Accounts: @ChaleneJohnson @CrazyCoolBranding @PushMeDaily @Homeworkouts_4u @ChaleneStyle @131Method @131Results   Tweet with me!   @ChaleneJohnson    Watch me on Youtube  http://www.youtube.com/chalenejohnson   Check out Smart Success:  http://www.SmartSuccessAcademy.com   Checkout The Marketing Impact Academy: http://www.MarketingImpactAcademy.com    Checkout The Courageous Confidence Club: http://getcourageousconfidence.com/   Checkout The Virtual Business Academy: http://www.chalenejohnson.com/vba           So…. are you still reading this? Wow! That’s cool.    Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further!   

Are you brave? As in a brave decorator? We want you to be brave enough to decorate the way we love and not be influenced by others. We love being inspired by magazines and blogs and Pinterest etc but we want you to use the inspiration to "go your own way"! Use ideas you love and take off! Make your home reflect you!!!  Being STUCK or afraid of making a mistake can hold you back from creating a home you love. Be brave!  It's also just fine to get professional help when you get a little bit stuck or unsure. It's a great idea to start decorating with small things that might be brave for you! That will give you confidence! See how Yvonne was brave going out of the box in her living room HERE. You can see Kelly's home tour HERE. She has been working on her bought-as-is home for almost two years now! Talk about B-R-A-V-E!!!! What a brave move by Anita. She bought a second home over a thousand miles away and is remodeling it! See her beautiful mountain home HERE.   You know what would be SO awesome?  If you would share Decorating Tips & Tricks with your friends.  Do it in person or on Facebook using THIS LINK. It is easy just click & share DTT to your page. Thanks in advance!! x Subscribe so you never miss an episode. And please drop us a line and let us know what you think of the podcast. Our email is decoratingtipsandtricks@gmail.com XOXOXO, Anita, Yvonne and Kelly

The Coaching Sessions: Finding Your Way Part 2 - Being Stuck by Ronald Chapman

Why do we get frozen in our own field, unable to shift into manifesting the agenda we say we have? Many of us have conflicting intentions, desires and preferences within ourselves. Find out how to move these and step into the fullness of your own life.

Each of us as individuals and as groups may decide that it is too painful or dangerous to share important parts of our story. What is unspoken cannot be examined for facts that are incorrect or assumptions that that are faulty. Serious life problems may go unsolved preventing both individuals and groups from transforming lives for the better, allowing self-destructive behaviors to continue and preventing more creative living to emerge. Individuals, families and even whole societies my feel stuck in modes of life that are unproductive, unhappy, and missing opportunities to experience joy instead of misery.  Tonight's episode will explore aspects of saying the unsayable.

Guest: Chris Howard Founder and Managing Director Mercato Partners We live in a country where dreams have been etched in stone, built from sweat equity and pursued with passion. A ... The post Chris Howard: When You Are Sick and Tired of Being Stuck appeared first on Danielle Lin Show.

Being “STUCK” to Jesus is not something we DO. Being “STUCK” to Jesus is something we HAVE because our relationship WITH Him!When it comes to our relationship with Jesus, being stuck is a good thing. He keeps us in place and protects us from getting off track and making really stupid decisions. Ever made a stupid decision? I have...plenty...and regretted each one. That’s the beauty of developing a “sticky” relationship with Jesus Christ; being able to turn to Him at any time, admit what we did was wrong, ACCEPT His forgiveness and then move forward. Try sticking to Jesus today...and see how far He will take you!

In this short talk Guy describes how in the moment when we feel stuck we can help ourselves and those around us by letting Life reveal that we are everyone we meet.

The momentum of our daily lives can sometimes make it seem like we are on a runaway train. But for those of us who are tired of going nowhere, it is possible to catch ourselves

Summary and Transcript of this interview Interview recorded 4/7/2010. Interview with George and Mary Foster YouTube Video Chapters: 00:00:00 - Introduction to Buddha at the Gas Pump 00:06:09 - The Power of Hearing in Consciousness 00:09:44 - The Realization of Being Stuck in the Body 00:13:53 - The Ultimate Connection with All of Existence 00:18:00 - The Experience of "I" in Consciousness 00:21:09 - Awareness of the Self and the World 00:23:20 - The Natural State of Man is Seeking More 00:25:56 - The Persistence of Awareness Beyond the Body 00:28:20 - A New Sensory Experience 00:31:40 - The Expansion of Awareness 00:34:31 - The Power of Meditation and Automatic Progress 00:37:34 - Connecting with the Celestial Realms 00:40:43 - Connecting with the Celestial Realm 00:43:20 - The Connectedness of All Beings 00:45:44 - Celestial Nervous Systems and Consciousness 00:48:48 - The Job of Celestial Beings 00:51:55 - The Experience of Wholeness 00:55:17 - Witnessing the Birth of a Universe 00:57:56 - The Significance of Experiences 00:59:54 - The Roadmap to Enlightenment 01:02:04 - The Experience of Being Awake 01:04:11 - Unfolding the Spiritual Journey 01:06:23 - Differences in Physiology and Consciousness 01:09:09 - The Certainty of an Ongoing Journey 01:11:26 - Near-Death Experiences and Leaving the Physical Body 01:14:07 - The Connectedness of Everything 01:16:19 - The Universe as an Interconnected Arrangement of Beads 01:18:15 - Fine-tuning and Awareness 01:20:04 - Building Spiritual Muscles 01:21:57 - Engaging with batgap.com 01:23:34 - Conversations and Gratitude