Podcasts about Calgary

Bill rambles about Calgary, the ocean, and the Food Network.SimpliSafe: Celebrate their anniversary with us and save 60% on your new SimpliSafe system at SimpliSafe.com/BURR.CashApp: Download Cash App today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda and Bobby get back from DLGcon in Calgary, Alberta, Canada to talk about all the dlgcons they've been to. Which ones were the best? Which ones had great food, and which ones had the craziest houses? Listen in to find out! To connect with us, visit dlgaming.net! Next episode… we're gathering our operatives and embarking on missions in Star Wars Zero Company so stay tuned! Learn more about your ad choices. Visit megaphone.fm/adchoices

Philosophy - Psychic Detectives - Bent Spoon    00:00:00 Introduction Richard Saunders     00:04:20 You Can Count on Adrienne. With Adrienne Hill Psychic Detectives #1 of 2 After a terrible tragedy struck Calgary when a missing boy was found deceased after an intensive two week search, Adrienne pondered if any psychics had tried to insert themselves into the investigation. Use your psychic powers to imagine how much time it took for her to find examples of these alleged intuitives offering their opinions to the public and the police. She called on expert Psychics Explained YouTube host and Skeptic Zone reporter Susan Gerbic to help her navigate this heartbreaking, psychic cinema.     00:23:32 Maynard's Spooky Action Not-A-Con Interviews This week Maynard talks to former think tank member and PhD student Jo Shafer. What is her philosophy when it comes to critical thinking and skepticism?     00:32:24 Australian Skeptics Newsletter What news has caught the eye of news editor Dee this week? Read by Adrienne Hill. http://www.skeptics.com.au     00:41:40 The TROVE Archives A wander through the decades of digitised newspapers to look for references to The Bent Spoon Award.     1982.04.06 - The Bulletin https://nla.gov.au/nla.obj-1400945990/view?sectionId=nla.obj-1639131089tId%3Dnla.obj-1400980278&partId=nla.obj-1400980013#page/n56/mode/1up

Follow along on social media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Psychotherapist and host Jessica Fowler interviews CBT specialist Deborah Dobson, PhD about her book, Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life (affiliate link). Dobson shares her definition of social anxiety, which includes avoidance and reassurance seeking from partners, friends, and therapists. Dobson shares psychoeducation, values-based goal setting, coping and grounding skills, as we discuss social anxiety.   Show Highlights     Why Social Anxiety Defining Social Anxiety Avoidance and Safety Behaviors Rumination After Events Psychoeducation And Early Roots Parenting Shy Kids Exposure Based Treatment Practice Examples and Games Coping And Grounding Tools Maintaining Skills Long Term Real World Scenarios About the author:   Deborah Dobson, PhD has specialized in cognitive behavior therapy throughout her career, particularly in the understanding and treatment of social anxiety disorder. She began the first Certificate program in CBT in Western Canada through the University of Calgary.  She has provided supervision and training in cognitive behavior therapy in Canada and internationally. Her textbooks (along with co-author Keith Dobson) Evidence-Based Practice of Cognitive-Behavior Therapy (2009, 2017) have been adopted by many clinical training programs. Her new book Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life (2026) is intended for anyone affected by social anxiety.    

Support the sponsors to support the show!To get your new wireless plan for just 15 bucks a month, go to MINTMOBILE.com/soder That's MINTMOBILE.com/ soder. Cut your wireless bill to 15 bucks a month at MINT MOBILE dot com slash soder. That's it there's no catch.https://www.mintmobile.com/?utm_source=podcast&utm_medium=audio&utm_campaign=mint_podcast&utm_content=soder&dnfemfkahqkdlf=soderOur listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/SODER and using our link helps support the show. #WarbyParker #adhttps://www.warbyparker.com/?&wpsrc=Podcast&singular=59085_2026Q1?utm_campaign=2026Q1&utm_content=audio&utm_medium=podcast&utm_source=soderF*%k your khakis and get The Perfect Jean 15% off with the code SODER15 at theperfectjean.nyc/SODER15 #theperfectjeanpodhttps://theperfectjean.nyc/?utm_source=Soder&utm_medium=Podcast&amount=15percentGet up to $200 off Square hardware when you sign up at square.com/go/soder #squarepodhttps://squareup.com/us/en/campaign/audioSoder is building a new hour on the road!Get tickets at https://www.dansoder.com/tourSeptember 10-12 Portland,MESeptember 17-19 Hartford,CTOctober 2-3 Alburquerque,NMOctober 4-7 Fort Collins,COOctober 19-21 Winnipeg, CanadaOctober 22-24 Calgary,CanadaNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Kelsey Cook and watch her NEW Netflix special "Happy Hour"https://www.kelseycook.com/https://punchup.live/kelseycookhttps://www.instagram.com/p/DcJeoG3RMKf/https://www.facebook.com/KelseyCookComedy/PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

My guest today is is Gail Heller, the owner of Erie Quilt Art Inc. based in Calgary, Alberta. Gail spent years working as an intensive care nurse and then a manager in the medical industry before shifting her focus to the quilting world. She started out representing fabric lines and eventually established a wholesale company that distributes top tier quilting and sewing products to businesses across Canada. In addition to managing the business, Gail is a quilting teacher and certified Aurifilosopher and she supports and mentors quilting businesses and shops across Canada.Find Gail's website here: https://eriequiltart.com/ anf follow Erie Quilt Art on Instagram. Quilter on Fire Website - https://quilteronfire.com/Square One Textile Art WorkshopJoin Brandy's email listFree Quilter on Fire Holiday Table Runner VIDEOSUPPORT THE PODCAST by becoming a Quilter on Fire Podcast Angel for as little as $3 per week.Support the showThank you for listening to the Quilter on Fire Podcast. 

June 16th, 2000. The first of only 89 times The Tragically Hip ever played 'Tiger The Lion' live, and the last one is a long way off from there.Eighty-nine, per Hipbase and setlist.fm. That's the whole run, first to last, June 2000 to a night in November 2009. Fifteen of those as an opener, which makes sense to everybody at the table. Fifteen as an encore, which makes sense to nobody. It never went out as a single. The record it sits second on went two times platinum in Canada and took home the Juno, and it's the second of the two Steve Berlin made with the boys. 'Tiger The Lion' landed at number 65 on the TTHTop40 Countdown and not one person in this room is at peace with that.Then there's the poll. Just over half the Facebook group came back with love it, which the panel did not see coming, and close to eight in ten landed at like it or better. For a track this strange, sitting where it sits, that's a number worth chewing on. Somebody in the comments wanted an option between love it and like it. Jeff has a fix for that, and it's better than extra medium.Duxoop from Toledo dropped a question in the chat that stopped the table cold. What is that opening noise? Jeff had already gone looking earlier in the week, so we get the answer live: what the sound actually is, who made it, and the instrument buried underneath it that most of the congregation has never once picked out. Twenty-six years of listening and there it is, right in front of everybody the whole time.We spin the MuchMusic Intimate & Interactive version from that same summer, Chris Brown and Kate Fenner on stage with them, and then Jeff comes back with something none of us caught. Gord is reciting under Rob's outro. Not scatting. Reciting. From a poem, by a Canadian poet Gord loved enough to record in full for a tribute record years later. And the hotel that poem is named for is a ten minute walk from where Jeff grew up.WHAT ELSE IS IN HERE• John fucking Cage. Greg pulls the passage Gord was reading and puts it in a bigger frame, and it turns out to be about a whole lot more than music. Jeff, meanwhile, has listened to some John Cage and has thoughts about it that are not kind, and he says them anyway.• A song with no chorus. Not a bridge in the middle either, just a break. So how does it hook anybody? Dave takes a run at that one, and at what Rob does on the outro instead of what any other guitar player would have done with all that room.• Greg's theory that the catalogue splits into four groups, that this is where the art rock properly starts, and that this cut sits in the top five heaviest songs the band ever recorded. Bombs dropping. His words.• The sequencing. 'My Music At Work' into 'Tiger The Lion' into 'Lake Fever'. Dave would have moved it. Greg would not have moved a thing.• Where the lyrics turn. Dave on the shift that starts around this record and how much harder Gord makes you work from here on in, and Greg on the mouth shapes and the dancing and writing words that sound right before they mean anything.• First listens. A leaked MP3 that took seven hours to download. A boombox on a deck in Tacoma running the record two days straight. A Calgary apartment full of diehards filing this one under wait, what.Next week the wheel lands on 'No Threat', one of the two new tracks tucked onto "Yer Favourites". Brand new panel, brand new song.THE PANEL• Greg from Tacoma. Met the boys back around 'New Orleans Is Sinking', has seven to ten copies of every CD and gave most of them away. He makes music with AI under Hadees Market Music, spelled H-A-D-E-E-S, after his grandparents Hazel and Ira D.• Jeff from Belleville. Third time in the chair. Belleville sits on the Bay of Quinte, which is exactly why the last ten minutes of this one belong to him.• Dave from Halifax. First time at the table, and a musician, which shows the second the outro starts.GEDFEST TORONTO - SATURDAY, OCTOBER 17The Horseshoe Tavern, with Grace, 2. Every dollar goes to Campfire Circle and the Murphy Family Fund in Precision Medicine in Pancreatic Cancer. Tickets through facebook.com/GEDfestYYZ.THE TIP JARGreg asked for this link on mic, so here it is. If the shows are worth something to you, buymeacoffee.com/tthtop40.FIND USHome: home.tthpods.comEmail: jd@tthpods.comFacebook community: community.tthpods.comInstagram: @tthpodsYouTube: youtube.com/@tthpodsYer Letter: subscribe.tthpods.comMORE THE TRAGICALLY HIP ON SHUFFLE LIVE STREAM'Emperor Penguin': https://redcircle.com/shows/a01e8de3-1a04-4a44-ab9c-8fc6e3cb7474/ep/a2f229b2-b5fc-41e4-8d78-632080d31a3b'Pigeon Camera': https://redcircle.com/shows/a01e8de3-1a04-4a44-ab9c-8fc6e3cb7474/ep/49a9167c-6f8d-4641-8306-959189b38ec8'Gus: The Polar Bear From Central Park': https://redcircle.com/shows/a01e8de3-1a04-4a44-ab9c-8fc6e3cb7474/ep/68d2991b-9074-43ef-bd71-aa832c59a787Live performance counts, dates, and chart details come from Hipbase and setlist.fm, as cited on the stream. Album details from the "Music @ Work" credits.#TheTragicallyHip #MusicAtWork #TTHOnShuffle #GordDownie #TheHip #TTHPodsSupport this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Pinder and Rhett react to Darryl Sutter's recent comments about Jonathan Huberdeau and look back at everything that's happened since the blockbuster trade that brought Huberdeau to the Calgary Flames. Sutter believes Huberdeau was in shock after leaving Florida and wonders whether playing in Western Canada was ever truly the right fit for him. The guys revisit the Matthew Tkachuk trade, Huberdeau's massive contract, his struggles to rediscover the player he was with the Panthers, and what the future looks like as Calgary continues to move forward. Can Huberdeau still turn things around with the Flames, or is this simply who he is now?Video Link: https://youtu.be/lJykLIB1atADarryl Sutter interview clip courtesy of the Cam & Strick Podcast. @CamAndStrick https://www.youtube.com/watch?v=Ucvw-_3Q_E4#nhl #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #stanleycup #stanleycupfinal #calgaryflames CHECK OUT OUR STUFF ⬇️BARN BURNER MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8

Comic, podcaster, and writer Ophira Eisenberg stops by the show to talk about her new special, I Used To Be Nicer, having bad luck, parenting later in life, growing up the youngest of six in Calgary, dancing at the olympics, family estrangement, hosting a jazz show in college, fashion and so much more. Plus we did a round of JMOE, HGFY and our new words segment. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   This episode is brought to you by: QUINCE! Quince.com/alisonrosen HERS: http://forhers.com/alisonrosen Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Jacob Paris has been a sewer, a screen printer, a graphic designer, a streamer, and now an Adobe contractor. Somehow the biggest turning point in his career wasn't a job, a client, or a big break. It was a DM.In this episode, Jacob traces his creative path from teaching himself to sew on TikTok during the 2020 lockdown, to tie-dyeing a viral Travis Scott shirt that hit nearly a million views, to running a screen-print shop in Philadelphia that printed for acts like 100 gecs, Online Ceramics, and Nine Inch Nails. He opens up about the boss who told him, on his way out the door, that "not everyone's cut out for the art world," and how that one sentence lit a fire that pushed him to freelance full-time and land clients like Microsoft, Adobe, and JBL.Then the story takes a turn nobody sees coming: a nurse named Joanna slides into his DMs, they bond over Magic: The Gathering, and nine months later Jacob is on a 13-hour flight to meet her for the first time. What started as an internet friendship turned into a relationship, a marriage, and a full relocation from Philadelphia to Calgary, Alberta, a move Jacob describes as "exclusively beneficial," despite starting completely from scratch in a new country with zero followers or credibility.We dig into what Jacob calls the "medium fish in a smaller, less crowded pond" effect: how leaving an oversaturated market like Philly for a tighter-knit, less gatekept creative scene actually accelerated his growth. And we get into the mindset that's carried him through all of it: comparison as the thief of joy, doing things first instead of best, and the belief that the fear of failure is scarier than failure itself.This one's a masterclass in staying durable, not by having it all figured out, but by staying curious, staying humble, and saying yes to the DM.Guest LinksWebsite: https://www.byjacobparis.com/LinkedIn: https://www.linkedin.com/in/jacob-paris-798547306/

This week we are joined by Ophira Eisenberg! Ophira Eisenberg is a Standup Comedian, Writer, and Podcast Host (NPR, CBS, CNN, The Moth, HBO, Comedy Central, iHeart) who headlines theaters and comedy venues across the world, tours regularly with the Moth Mainstage, and hosts the weekly parenting-comedy podcast Parenting is a Joke (Webby Finalist for Best Host). Her new comedy special, I Used to Be Nicer produced by Lewis Black/Stark Raving Black Productions is available now. She also hosted NPR's trivia comedy show Ask Me Another for 9 years. Her breakout memoir Screw Everyone: Sleeping My Way to Monogamy (Seal Press) has been optioned for a television series, and her solo show Leaving A Mark: A Comedy About Scars won Women in the Arts & Media Award for Solo Show Scripts and just finished a successful European tour. She recently returned from the Just For Laughs festival where she performed her 3rd gala for CBC/Global Television. In this episode, we talk about stand-up, storytelling, and the experiences that shaped Ophira's comedic voice, covering everything from performance anxiety to Jewish identity and parenthood. Ophira reflects on toggling between her stand-up persona and her public radio storytelling work, how growing up in Calgary shaped her outsider perspective, and why some audiences respond best to specificity and intelligence. The conversation also turns personal, digging into family silence and inherited trauma, and tracing her path from a single weekend comedy workshop to a full-fledged career. Recommendations From This Episode: Here All Along Empire Records Follow Ophira: @ophirae Follow Carly: @carlyjmontag Follow Emily: @thefunnywalsh Follow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends!  Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mild technical difficulties can't get a good AM down. This week's episode starts with soul-nourishing sounds from Beverly Glenn-Copeland, wraps with the Durutti Column's most recent magic, and finds room in between for tropical getaways, art-rock detours, and kosmische expanses. Hope you enjoy it.Playlist: Beverly Glenn-Copeland - Light of the HeavensFling II - iliaElskavon - MannequinPostmodern Machine - Pomme PommeHollie Kenniff, Kazuma Okabayashi - Whispering WindsAllison de Groot, Rich Ruth - NervionSamuel Organ, Nailah Hunter, Joel Shearer - AlbionM. Sage - Thunder Covered BrushColliding Crayons - The Remover of ObstaclesBoycalledcrow - zephyrJon McKiel - OrderGhostkeeper - Balloon MoonPaint, featuring Discovery Zone - The Way You LookOctoduck - Crying ShameHorse Lords - Playing and RealityRyan Hemsworth - A Display of EmotionBobbyy, featuring Salami Rose Joe Louis - Lands Far AwayLael Neale - Slip AwaySinger - Dial "M" for MotherSinger - Sister's ManeDummy - Full Spectrum DominanceThe Oscillation - Bring It OnTess Parks - Happy Birthday ForeverGnoomes - Shakshuka and PieGiraffe - Hey! Cool It, EverybodyMisha Panfilov - When I See You (It Feels Wonderful)Sophie Birch - JaududdanyaÌxtahuele - Dance of the TemptressAllah-Las - Vini da GamaApostle of Hustle - Kings & QueensSandro Perri - Love is Real (2020)Women - Everyone Is So In Love With YouYoo Doo Right - Doldrums, Doldrums, Eviler Than the DevilThe Durutti Column - Time Present and Time Past

Soder is building a new hour on the road!Get tickets at https://www.dansoder.com/tourAugust 20-22 Spokane,WASeptember 10-12 Portland,MESeptember 17-19 Hartford,CTOctober 2-3 Alburquerque,NMOctober 4-7 Fort Collins,COOctober 19-21 Winnipeg, CanadaOctober 22-24 Calgary,CanadaNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Chris Lamberth and watch his "Killing In Obscurity"https://www.youtube.com/watch?v=jtg9c6H6_8whttps://www.instagram.com/chrislamberth/?hl=enhttps://x.com/ChrisLamberth?lang=enhttps://www.youtube.com/@ChrisLamberthComedyPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

August 20th, 2016. The Rogers K-Rock Centre, Kingston, Ontario. Thirty songs. Three encores, which was not a thing they did. And a country that put down whatever it was holding.Ten years later, jD asked fifteen people one question. Not what they made of it. Not where it ranks. Just this: where were you.The answers do not go where you would expect. An airplane hangar outside Olympia, Washington. A garage door in the country north of Superior with fifty people camped in the yard. A smoker in Calgary that had been running since sunrise. A lakeside deck in upstate New York with a bottle of Macallan 12 on it and a great blue heron that keeps turning up in the shape of an album cover. An arena in Chicago where a man from Detroit stood in a Gord Downie shirt underneath a Tigers jersey, missing the whole thing on purpose, waiting to find out whether two sentences he had typed five days earlier had reached anybody.They had. That is all yer getting.Who's HereAdam from Tampa had never seen The Hip play a note and owned five of the records. At 7:55 he told his houseguests he would be back in either five minutes or two and a half hours, went upstairs, and typed the words CBC and The Tragically Hip into a search bar. What he did the following morning cost him the next four years.Andy from London was three weeks deep into Scotland with a speaking gig in Pennsylvania waiting on the Monday. He flew home without his family for exactly one day. Where he watched it, and who was running the sound there, is the part that still gets him.Brian from Canastota got hooked by a Saturday Night Live performance in 1995 and never came unhooked. Bose rig on the deck, the lake in front of him, and a heron that has been showing up in a very particular silhouette for years. His wife found him out there at two in the morning.Brock from Kitchener was in the lower bowl. A ticket scanner went down and he ended up sitting inside a nearly empty K-Rock Centre while eight thousand people waited outside. Ten years on he has still never watched the broadcast. Not once, not one song.Colin from Winnipeg lost his mother and had his first child inside the same fortnight, and had to move a funeral to do it. He watched with a newborn who is ten years old now. He has a plan for the rewatch, and it involves all three kids.Dan from Buffalo and Colleen from Buffalo drove in from the Hamilton show with no tickets, no expectations, and their phones switched off at the border. Dan wandered down to look at a boat show at half past nine in the morning and got into a line without asking what the line was for. He was number twenty-eight.Duxoop from Toledo watched at home, alone, so that nobody could see him cry, pulling CBC down through a Windsor channel on Ohio cable. He knew twelve of the thirty songs that night. He is up to nineteen now, and the way he counts them is not the way you would count them.Greg from Tacoma spent the evening at his mother Rosalie's 79th birthday party in an airplane hangar, slipping off to a corner every ten minutes with a phone and no headphones. What he heard inside 'Grace, Too' that night he has never stopped hearing, and the people standing beside him in that hangar are a large part of why.Janice from Kitchener stopped for a photo at the Welcome to Kingston sign, signed the banners downtown, and walked into the arena at the exact moment it stopped letting anybody else in. She has a theory about how many people are eventually going to claim they were in that room.Jimmy from Detroit had tickets for the London and Toronto shows, and a promise to his wife that put him in Chicago on the 20th instead. Five days out he sat down and wrote two sentences on a message board. He will go to his grave believing somebody read them.Joanne from Thunder Bay had seen the August 12th show in Toronto and could not get to Kingston. A friend rigged a projector onto a garage door out in the country and fifty people camped in the yard to watch it. One song landed harder than everything around it, and it was not the closer.Spencer from Calgary made three racks of ribs, a couple dozen perogies by hand, and a house rule about side conversations. Gold glitter letters stuck to the fridge spelling out the songs he was hoping for. Then he walks the setlist album block by album block, and a decade later the surprises still surprise him.Steve from Toronto got a single ticket half an hour after they went on sale and watched from ten rows back. He has the sharpest disagreement in the whole episode, and it is not about the band. It is about whether the people watching it and the people inside it were even at the same event.Todd from Fort Mac says the words Fort Mac and 2016 and everybody already knows he means the fire. He watched at his grandfather's house in Louisdale, Cape Breton, with the family in from out west. It was the last time all of them were in that room together.What They Said"I'll start with the punchline, which was I was in an airplane hangar weeping."  - Greg from Tacoma"I went by myself, but I was not alone."  - Andy from London"When you're watching it on TV and Gord's breaking down at the end of the song, you feel completely helpless. But when you're at the show and that happens, you just start making as much noise as you know how to make to help your guy pull through."  - Steve from Toronto"To me, it's a celebration of Canadian culture. And I know that was never the intention, but it's just always what it turned out to be."  - Todd from Fort MacAbout That NightThirty songs at the Rogers K-Rock Centre. 'Fifty-Mission Cap' into 'Courage', 'Wheat Kings', and 'At the Hundredth Meridian' - four songs in and the whole country was already accounted for. Then 'Tired as Fuck', uncensored, on the national broadcaster. Then a thunderstorm nobody had been warned about. Then 'My Music at Work', 'Lake Fever', 'Toronto #4', and 'The Last of the Unplucked Gems', which is not a setlist, it is a dare. Three encores, closing on 'Ahead by a Century'. Setlist confirmed via setlist.fm.Fifteen people, one date, and not one of them tells it the same way. That is the whole point of this show, and Kingston is where it lands.GEDfest Toronto 2026Saturday, October 17th, 2026. The Horseshoe Tavern, Toronto, with Grace, 2 on the stage. GEDfest raises money for Campfire Circle and the Murphy Family Fund in Precision Medicine in Pancreatic Cancer, and this community has put nearly $40,000 toward causes like these since 2018. Tickets and details: facebook.com/GEDfestYYZThe CommunityYer Letter lands once a month with everything happening across the network. Subscribe at subscribe.tthpods.com. The Facebook group is roughly 7,500 fans deep and still climbing at community.tthpods.com. Leave yer own Hipstory any time - jD reads every one.Home: home.tthpods.comEmail: jd@tthpods.comInstagram: @tthpodsYouTube: youtube.com/@tthpodsTip JarEditing is hard and the battery needs charging. Buy jD a coffee at buymeacoffee.com/tthtop40More From The Final TourYer Hipstories: Reflections From The Final Tour - Ottawa: redcircle.com/shows/a01e8de3-1a04-4a44-ab9c-8fc6e3cb7474/ep/7fb753ff-654b-4be4-ab44-3cbae3b7a68bYer Hipstories: Reflections From The Final Tour - Hamilton: redcircle.com/shows/a01e8de3-1a04-4a44-ab9c-8fc6e3cb7474/ep/fae76ee3-738f-4007-80c8-7140729bb295ClosingThank you to Adam, Andy, Brian, Brock, Colin, Dan, Colleen, Duxoop, Greg, Janice, Jimmy, Joanne, Spencer, Steve, and Todd. Fifteen people handed over the most specific night of their lives and asked for nothing back. So there's that.#TheTragicallyHip #GordDownie #TTHPods #HipFans #CanadianMusic #InGordWeTrustSupport this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is a guest post by Gretchen Holcombe from Boxy Colonial on the Road.  It is part one of a three-part series of podcasts about her family’s epic RV trip […] The post An Epic RV Trip to Western Canada and the Canadian Rockies PT. 1 (Calgary and Banff) appeared first on The RV Atlas.

As we've been telling anyone who'll listen, seeing EBM legends Portion Control attack the Terminus stage with unaging menace and aggression was one of the main highlights of our recent trip to Calgary, and we were able to interview John Whybrew and Dean Piavanni about their legacy as electronic pioneers and, perhaps more importantly, what's compelling them to push forward into the present, with much of the strongest Portion Control material having been released in recent years. We're also discussing our showcases at Edmonton's Purple City Festival, as well as a recent Dark Chisme show.

Boomer sits down with longtime FAN 960 program director Kelly Kirch — better known as the Regina Rocket — to look back on the rise, glory days and eventual death of Calgary's beloved sports radio station. From Mike Richards and Rob Kerr to Pinder, Rhett Warrener, Pat Steinberg and the personalities that helped shape the station, Boomer and Kelly share stories from behind the scenes, revisit some of the biggest eras in FAN 960 history and discuss what made the station such an important part of Calgary's sports community. Plus, Kelly opens up about the end of FAN 960, the changing sports radio landscape and whether something like it could ever exist again.TIMESTAMPS ⏰00:00 Intro / The Old FAN 960 Building03:27 Kelly Kirch / The Regina Rocket07:56 Kelly's Early Days in Calgary Radio09:59 Building FAN 96014:53 The Mike Richards Era21:04 Mike Richards Stories26:16 Rob Kerr Joins FAN 96028:44 Remembering Joe Sports31:45 Boomer Joins FAN 96034:02 The Old FAN 960 Studios38:12 The 2004 Flames Cup Run39:21 Mike Richards Leaves / Boomer Takes Over41:17 Break43:40 Boomer & Pinder Morning Show47:38 Rhett Warrener Joins the Show52:12 The Rhett Warrener Roast55:38 Pat Steinberg's Rise at FAN 9601:01:52 Sports Radio Across Canada1:04:03 Dealing With Sportsnet / Toronto1:05:05 Kelly Finds Out He's Been Let Go1:08:04 The Death of Sports Radio1:10:18 Could Sports Radio Ever Come Back?1:11:23 Remembering FAN 9601:13:24 Break1:20:22 The Power of the Microphone1:23:40 Memorable Interviews & Moments1:27:11 Relationship With the Calgary Flames1:30:20 Looking Back on Kelly's Career1:31:31 Classic FAN 960 Stories1:35:48 FAN 960 Memories & Stories1:38:45 Saying Goodbye to FAN 9601:40:22 EndSubscribe to FN Barn Burner

Playlist: Bobby Rush - I Want ToEtta James - Just A Little BitHoneybear, The Band - I'm Just Your FoolOllee Owens - RootsMike Wheeler - YeahShaun Murphy - Mama's HomeSelwyn Birchwood - Shouldve Never Gotten Out Of BedJoce Reyome - AlligatorProfessor Longhair - TipitinaRoly Platt - Funk ShuiDavid Vest & Terry Robb - Electra JaneDanielle Nicole - GaslightSamantha Martin & Delta Sugar - Don't Have To BeDurham County Poets - Back At the Groove Shack

Playlist: Sugaray Rayford - United We StandKat Riggins - I Say SoThe Porch Dogs - No More AlcoholGarnetta Cromwell & DaGroovMasters - Come As A FanThe Anthony Paule Soul Orchestra - If It's Not One Thing It's TwoJovin Webb - When I'm GoneThe Blue Mules - Get UpCrystal Shawanda - Come Unto MeToronzo Cannon - Had To Go Through It To Get To ItJaniva Magness - That's What Love Will Make You DoEthan Askey & the Elevators - ClarksdaleSecondhand Dreamcar - Take Your Mind Off It, BabyJimi Prime Time Smith - Don't Let the Devil RideHarrell Davenport - Giving Me the BluesErin Ross - Grease And Gasoline

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"Work-life balance isn't a thing... it's about work-life harmony." In a world obsessed with digital efficiency and quick fixes, the real currency of a meaningful life remains independent thought, presence, and intentional effort. In this episode of Gratitude Through Hard Times, host Chris Schembra sits down with Ayla Nova, founder of Yoga Nidra & Beyond and creator of The Peace in Rest Program. From navigating life-altering health crises and traumatic brain injuries to guiding listeners worldwide toward restorative sleep and mental clarity, Ayla breaks down the science, psychology, and spiritual practice of non-sleep deep rest (NSDR). She shares key lessons on managing internal tension, unlearning limiting beliefs, and using intentional stillness to unlock human intuition and creative genius.   10 Memorable Quotes: "Surrender to something bigger than yourself, lean into discipline to do positive work for our world, and you'll have the power to make the world a better place tomorrow." — Chris Schembra "Discipline is a ring on the door... when you show up for yourself in that way, then the opportunities start knocking." — Ayla Nova "We get so busy in the doing that we forget that the answer is being." — Ayla Nova "Yoga Nidra is true surrender, but it's also a practice for integrating your reality so that you can bring it out into the world when you're complete." — Ayla Nova "The present moment is flawless." — Ayla Nova "When you're being honest with yourself, where do you feel the tension in your body? And what would be the opposite of that experience?" — Ayla Nova "If AI helps you stand and run fast, and meditation helps you sit with your thoughts, Yoga Nidra is done laying down on the floor." — Chris Schembra "A leader's act of self-care means to be regulated from a capacity standpoint yourself so that then you can pour that capacity positively into others." — Chris Schembra "Learning is not differentiated... the hard thing that requires discipline is the unlearning part that comes from surrender." — Chris Schembra "Gratitude doesn't change your circumstances; it changes your capacity to carry them." — Chris Schembra 10 Key Takeaways: The Healing Power of Non-Sleep Deep Rest (NSDR): How Ayla used Yoga Nidra to heal and rebuild her life through severe health crises, loss of mobility, and a traumatic brain injury. Navigating the Tension of Opposites: Learning to hold space for contrasting internal states—such as uncertainty and trust—to discover a grounded middle path. Unlocking Intuition over Artificial Logic: Accessing Vijnanamaya Kosha (the inner wisdom body) through intentional rest to make creative decisions from intuition rather than forced analytical logic. Shifting from Reactive to Responsive Leadership: Regulating the nervous system to cultivate essential leadership traits: discernment, patience, clarity, and acceptance. Broadening the Cognitive Periphery: Stepping back from narrow, task-oriented focus to view broader data points, connect disparate ideas, and make wiser long-term strategic choices. The Metaphor of the Ground and Surrender: Using Savasana (corpse pose) to quiet the ego, let go of performative busyness, and reconnect with fundamental human truth. Reallocating Time with "Einstein Time": Overcoming the illusion of calendar scarcity by being fully present in current moments, effectively creating expansive time elsewhere. Integrative Mental Health Practices: Moving beyond passive escapism and digital input to engage in conscious rest that processes stored emotional tension. The Power of "Unlearning": Recognizing that modern growth requires unlearning old mental models through stillness before relearning new frameworks. Daily Discipline as Self-Trust: Embracing consistency and structured self-care routines to build deep internal trust and model integrity for others. About our Guest: Ayla Nova is a trauma-informed Yoga Nidra guide, teacher trainer, and the founder of Yoga Nidra & Beyond, a global platform for Non-Sleep Deep Rest (NSDR) that reaches listeners each week through her podcast, YouTube channel, and the Nova Nidra Community. Her work centers on the conviction that awareness is the key to remapping the mind and that deep rest is the doorway to nervous-system regulation, emotional healing, and radical self-acceptance. Through her signature Peace in Rest Program and 2026 Teacher Training, she certifies the next generation of Yoga Nidra guides. Ayla began her yoga journey in 2011 and earned her 200-hour yoga teacher certification in 2015 at Shri Kali Ashram in Goa, India, followed by trainings in Ashtanga and Kaula Tantra. In 2018, when diagnosed with a rare form of biphenotypic leukemia, she turned inward, making Yoga Nidra her therapy. She trained with the School of Sankalpa and in Integrative Restoration (iRest) with certified yoga therapist Barbara Eastham, and she is a lifetime Vedic Meditation practitioner. Today, Ayla lives and teaches in Calgary, Alberta, where her sessions are known for their trauma-sensitive framing, seasonal and archetypal themes, and sanctuary-like voice, guided by her refrain: rest well, be well.

What if you had to pay someone to take your oil off your hands? It actually happened, and Colin opens this episode with that story, along with the eerie Tuesday layoffs that became a running fear across Calgary's oil patch.This kicks off a new series, the Energy Professionals Financial Playbook, looking at why so many people unknowingly tie their salary, investments, home value, and employer stock to the same cyclical industry.Colin also breaks down the real difference between rich and wealthy, and shares one simple question he asks clients that almost never gets answered with a number.

Support the sponsors to support the show!New Cash App customers can earn $10 if they use code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Download Cash App Today: https://capl.onelink.me/vFut/wdild9do#CashAppPodCash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/soder Application times may vary. Rates may vary. Trustpilot rating as of 6/1/2025.https://www.ethos.com/?utm_source=arm&utm_medium=podcast&utm_campaign=soderLet's eat real. Head to FACTORMEALS.com/soder50off and use code soder50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. That's code soder50off at FACTORMEALS.com/soder50off at FACTORMEALS dot com. See website for more details.https://www.factor75.com/pages/meal-delivery?version=podcast&c=soder50off&mealsize=1-8&utm_source=podcast&utm_medium=cpm&utm_campaign=podcast50off&discount_comm_id=de62f522-6b3d-4120-a218-f3a5e6df2996&utm_content=act_podcast_podcastadsYour health matters and taking care of yourself shouldn't be complicated. Find and book the right doctor with Zocdoc. Head to Zocdoc.com/SODER to get started and check that appointment off your to-do list!https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soderSoder is building a new hour on the road!Get tickets at https://www.dansoder.com/tourAugust 20-22 Spokane,WASeptember 10-12 Portland,MESeptember 17-19 Hartford,CTOctober 2-3 Alburquerque,NMOctober 4-7 Fort Collins,COOctober 19-21 Winnipeg, CanadaOctober 22-24 Calgary,CanadaNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Jay Chandrasekhar & Kevin Heffernan - GO SEE Super Troopers 3 in theaters NOWhttps://www.instagram.com/jaychandrasekhar/?hl=enhttps://x.com/jaychandrasekha?lang=enhttps://www.instagram.com/heffernanrules/?hl=enhttps://brokenlizard.com/kevin/PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

On this episode we are joined by a true shit kicker from the most legendary family in hockey history, Darryl Sutter. He gets into his time in Calgary and LA, his epic press conferences and more.Download the app today and use promo code STRICK to score SEVENTY-FIVE DOLLARS in Fantasy Bonus Entries when you play your first FIVE dollar. Must be 18+ (19+ in AL, NE; 19+) in CO for some games; 21+ in AZ, MA, and VA) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-MY-RESET or 1-800-GAMBLER or visit www.npcgamling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)Head to policygenius.com/CAM to compare life insurance quotes from top companies and see how much you could save.Right now, Betterwild is offering our listeners up to 40% off your order at betterwild.com/CAMControl Body Odor ANYWHERE with Mando (https://shopmando.com/) and get 20% off + free shipping with promo code STRICK at shopmando.com (https://shopmando.com/) #mandopodCheck out our Sponsors!

In the first message of the Soapbox Sundays series, Scott makes the case for how an intellectual, reflective life is a spiritual life. Looking at the wisdom literature of Proverbs 4, this teaching explores how engaging our minds across generations, embracing curiosity, and asking hard questions helps us love God and serve our neighbours more deeply.Key Takeaways & Outline:Welcome & Fall Outlook: Reflecting on community life and upcoming fall opportunities, including the Marda Loop parish launch.What Minds Are For: Why living a thoughtful and reflective life is integral to spiritual growth.All We Inherit: The importance of engaging with history, tradition, and wisdom passed down through generations.Getting Wisdom: How curiosity, courage, and wrestling with big questions shape a healthy faith.Learning as Love: Fulfilling the command to love God with all our mind and using knowledge to edify others.Scripture References:Proverbs 4:1–9Proverbs 4:23–26 ★ Support this podcast ★

Volatility Shares wants to launch ETFs that let investors bet on the performance of NHL teams, turning sports fandom into a tradable product that could fit inside registered accounts and blur the line between investing and gambling.Plus, Calgary-based De Havilland is weighing a second production line for Canadair water bombers as demand surges from countries facing worsening wildfires, potentially making the aircraft a bigger piece of Canada's critical infrastructure and defence strategy.And in The Big Picture: Alibaba's AI models hit 3 billion downloads, Ontario and Ottawa put $1 billion toward housing infrastructure, Quebec and Newfoundland near a new power deal, and Stripe finalizes a major OpenRouter acquisition.The Peak Daily is produced in partnership with reframevid.com

Playlist: Errol Eats Everything - Errol Eats EverythingPotatohead People, Slippery Elm, featuring Bahamadia - Up CloseKelly Moonstone, featuring Saba - IKEACHUNG, featuring Cotola - Back and I'm BadJohn Glacier - Bond GirlThe Avalanches, featuring Karen O - Blue ShadowsSekou - Catching BodiesDana and Alden - Summer NightsKelly Finnigan - My Love is For YouThe Womack Sisters - MonsterOlympia Vitalis - DazeDARGZ - Save YouMonster Rally - Lost KissesVulfpeck - Back PocketKiefer, featuring Tony Stone, Erick the Architect, CARRTOONS - NewLevels NewDevilssunandmoon, featuring Ogi, Anoop D'Souza - In the MoviesOrion Sun - MirageCautious Clay - Wave Chaser (6pm)Cautious Clay - Mood Swing (7pm)

Playlist: kundiman - kupas na larawantotus maria - pagkagising sa umagadj mogo - tango chachashaira - selosdj mogo - palarong pambansadj mogo - hawak mo ang beatyeng constantino - ikaw

Another week another meandering journey through jungle & drum n bass!Playlist: Tim Reaper - ScreenplayAversive - Soft DubMarcus Intalex - Deep StepperDilemma - MeanwhileAmy Dabbs - Don't GoAmy Dabbs - Baddest GalWorkforce, Tim Reaper - Two Words (Tim Reaper Remix)Workforce - So LongBCee, Blu Mar Ten, featuring DRS - Generations (S.P.Y. Remix)Carlito - PassengerConrad Subs - Little Vibey Thing (Aries Remix)Vibe Chemistry - ChasingJT - Jealous GirlEuphoria Dubs - Body Talk

Plus: Farage secures victory over Binface, some students protesting work permit denials face scrutiny over their current status in Canada, officials in B.C. say the public will still be able to access a Vancouver Island castle if it's handed over to First Nations, some companies opt to weather the possible storm with more U.S. tariffs looming, and could Canada put American alcohol back on shelves to secure tariff relief? We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's The Troy Lee Designs Race Tech Blair Matthes Project where industry insiders Daniel Blair and Steve Matthes dig in on a multitude of topics. In today's episode, DB and Steve give us first hand insight from WSX , LL's and discuss talking points heading into Unadilla. Let's dive in! --- CHAPTERS --- 00:16 Show intro & Calgary preview 02:13 Cheese bread at High's Steakhouse 04:43 PMG Suzuki's rough WSX Calgary debut 07:40 Tough blocks & the windstorm chaos 11:59 Stark bikes & elevation-affected starts 15:21 Commercial: Maxxis, Firepower & Seat Concepts 16:54 Kellen's honest review of the WSX broadcast 23:54 Commercial: Troy Lee Designs & StompGrip 24:41 Loretta Lynn's wrap-up: Zach Osborne's domination 29:24 Horizon Award debate & amateur standouts 34:39 Commercial: Zuul's Bag Co & Namira 36:09 Unadilla preview: silly season & Zach's number drama 42:02 450 predictions: Lawrences, Deegan & Eli watch 44:46 250 class: Cole Davies & Levi Kitchen pressure 46:54 Commercial: ASV Inventions 48:07 Brandon Hoss dominates plus-30 & Washougal fantasy recap 51:37 Fantasy picks for Unadilla 55:01 Sign-off & sponsor thanks

The Barn Burner crew remembers the legendary Peter Maher and reflects on the incredible impact he had on the Calgary Flames, the city of Calgary, and generations of hockey fans. For more than three decades, Peter was the voice of the Flames and provided the soundtrack to so many unforgettable moments in franchise history. We share our memories, stories and appreciation for a true Calgary sports icon. Rest in peace, Peter.Video Link: https://youtu.be/bp-JUduia8g#nhl #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #stanleycup #stanleycupfinal #calgaryflames CHECK OUT OUR STUFF ⬇️BARN BURNER MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8

Canada/U.S. Trade Minister Dominic LeBlanc meets with U.S. Trade Representative Jamieson Greer in Washington for the second time this week.Also: Raging wildfires have boosted the market for Canadian-made water bombers. But the manufacturing plant in northeast Calgary says it will need government help to ramp up production.And: Canadian doctors are sounding the alarm about the number of children being seriously injured by e-scooters.Plus: Israel sends more soldiers to the occupied West Bank, a dementia-friendly town in Quebec, and what are your rights if the concert you paid to attend is delayed?

Michael Remole, MA, LCPC, NCC, I/ECHMHC, is a clinician, speaker, author, and consultant with more than 20 years of experience specializing in trauma and the neuroscience of healing. He is the founder and CEO of Gateway Family Services of ois, where he integrates the Neurosequential Model of Therapeutics and Natzural Lifemanship's Trauma-Focused Equine Assisted Psychotherapy to provide innovative, individualized care. A Phase III/Mentor within the Neurosequential Network, Michael also serves as a trainer and consultant, contributing to the advancement of trauma-informed practice locally, nationally, and internationally. He is the co-founder of 4R Refuge and a contributing author to The Handbook for Children with Complex Trauma and Dissociation.Dr. Emily Wang is a clinical psychologist with more than 30 years of experience in mental health and currently serves as Senior Director of Clinical Advancement and Trauma-Informed Practice at Hull Services. A Fellow of the Neurosequential Model Network and a specialist in Infant-Parent Mental Health, she has trained and consulted extensively on the impact of trauma on child development for educators, clinicians, caregivers, and Indigenous communities. Dr. Wang is also an Adjunct Lecturer at the University of Calgary's Cumming School of Medicine and is actively involved in research on child maltreatment and mental health. She is the recipient of the 2020 Bruce D. Perry Spirit of the Child Award and the 2023 Psychologist's Association of Alberta Psychologist of the Year Award.In This EpisodeMichael Remole's WebsiteGateway Family ServicesHull ServicesPathways To Prevention SymposiumBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2633-traumatherapist

Join us for an awe-inspiring episode as we chat with Dr. Paul Theriault, a naturopathic doctor and homeopathy expert from Calgary, Canada. Dr. Theriault has dedicated his life to exploring the animal kingdom, and his remarkable body of work, Table of Animals, is a testament to his passion and expertise. In this episode, we'll dive deep into Dr. Theriault's groundbreaking research, including his innovative use of trituration to create new homeopathic remedies.   Episode Highlights: 01:37 - First-ever trituration with Sally 04:32 - Systematizing the animal materia medica 06:02 - Why animals are the last group to be systematized 11:20 - Crossing the border for remedy substances 12:15 - The nature of the golden spiral remedy 29:40 - The theme of transformation in the butterfly 31:57 - Monarch butterfly and swan plants 38:43 - The ultimate remedy for Karen 45:55 - The importance of having a personal life   About my guest: Dr. Paul Anderson Theriault is a Naturopathic Doctor based in Calgary, Alberta, Canada. He completed his undergraduate degree in Biological Science with a minor in Cultural Anthropology at the University of Calgary in 2006. He went on to obtain his naturopathic medical degree from the Canadian College of Naturopathic Medicine in 2010. Dr. Theriault's practice focuses on general family medicine, with a particular interest in digestive disorders, chronic infections, mental-emotional disorders, detoxification, medical and drug injuries, cease therapy, diabetes, and hormonal health. He has also authored several books on homeopathy and is an active triturator, exploring new remedies within the field. Dr. Theriault regularly conducts immersion workshops based on the remedies he has created and is willing to travel to conduct workshops for interested attendees. He is known for his dedication to providing personalized care to his patients and his commitment to continuing education and research in the field of naturopathic medicine.   Find out more about Paul Website: https://www.drpaultheriault.com/   How to get a copy of his books: https://www.lulu.com/   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Billy Bolt is finally back—and he's just completed the final round of the EnduroGP World Championship after more than three months off a motorcycle.Billy explains why he almost withdrew from EnduroGP Wales, why he chose the two-stroke, how difficult it was to remember the tests and what makes the championship far more brutal than most fans realise. He also reveals how many times he crashed, why every fall cost him £100 and how his race bike ended up being stolen.Tommy reacts to losing the British MX2 Championship to Charlie Heyman, before the conversation turns to dead-engine starts, Josep Garcia's incredible ability and whether motocross riders could survive EnduroGP.The boys then debate the Stark VARG's advantage at World Supercross after electric bikes took every holeshot in Calgary. Should electric and petrol bikes compete in the same class—and would Tommy really be faster on a Stark than his own race bike?Billy's back. The structure didn't survive.Let us know below: should electric bikes race directly against petrol bikes? Hosted on Acast. See acast.com/privacy for more information.

Maryam Rashidi's life focused on creating opportunities for her son.  But in 2015, both Rashidi and her husband were laid off from their jobs in the oil and gas industry. June 7, 2015, was her fourth shift working at a Calgary gas station — a job she took to make ends meet. That morning, Rashidi said goodbye to her husband and son, and went to work — the last time they would get to talk to her. Just hours later, they would learn Rashidi was taken by ambulance to the hospital. She'd been run over while trying to stop a gas-and-dash. Follow the twists and turns this case took and hear from the ⁠⁠offender himself⁠⁠, who chose to run Rashidi over rather than pay for $113 worth of fuel. In this episode, you'll also hear the far-reaching the impact this crime has had. If you enjoy ⁠⁠Crime Beat⁠⁠, please take a minute to rate it on Apple Podcasts or Google Podcasts, tell us what you think and share the show with your friends. Contact: Twitter: ⁠⁠@nancyhixt⁠⁠ Facebook: ⁠⁠https://www.facebook.com/NancyHixtCrimeBeat/⁠⁠ Email: ⁠⁠nancy.hixt@globalnews.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the sponsors to support the show!If you've got summer travel coming up, now's the time to start so you can actually use what you learn on the trip. Right now, Babbel is offering listeners up to 60% off. Go to Babbel.com/SODER That's Babbel, B-A-B-B-E-L dot com slash SODER for up to 60% off. Rules and restrictions may apply.https://www.babbel.com/pages/en-us/eg_podcast_flags_ame_usa-en?utm_source=podcast&utm_medium=offline&utm_content=podcast&mt_agency=oxfordroad&mt_region=usa&utm_campaign=Soder&ad_type=hostread&mt_template=89624c3c3c274a77ba63128d19e25b6aMore than 6 million people have used BetterHelp globally. See the reviews, see what stands out, and see if BetterHelp is right for you. Visit Betterhelp.com/SODERhttps://www.betterhelp.com/get-started/?go=true&slug=soder&utm_source=podcast&utm_campaign=1093&utm_term=soder&promo_code=soder&landing_page_img=https%3A%2F%2Fd3ez4in977nymc.cloudfront.net%2Faffiliate_images%2Fc8f1e33eccfdd97908db536def2e7dbd2d9ae59240ff77c0f1ee89f46ed7f544.png&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=startNew Cash App customers can earn $10 if they use code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Download Cash App Today: https://capl.onelink.me/vFut/wdild9do#CashAppPodCash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.Exclusive $35-off Carver Mat, Aspen, and Walden frames at https://on.auraframes.com/SODER Promo Code SODERhttps://auraframes.com/digital-frames/color/carver-clay-mat?utm_source=podcast&utm_medium=audio&utm_campaign=soder&discount=SODERSoder is building a new hour on the road!Get tickets at https://www.dansoder.com/tourAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 10-12 Portland,MESeptember 17-19 Hartford,CTOctober 2-3 Alburquerque,NMOctober 4-7 Fort Collins,COOctober 19-21 Winnipeg, CanadaOctober 22-24 Calgary,CanadaNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Lil Rel Howery & Karlous Miller and go watch Haunted Heist out nowhttps://www.instagram.com/comedianlilrel/?hl=enhttps://www.instagram.com/karlousm/?hl=enPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Beau Martonik sits down with Adam Foss, the youngest bowhunter to complete the North American sheep slam and a photographer and filmmaker. Adam grew up west of Calgary in an archery only zone, killed his first ram at 18, and says his main focus right now is backpack hunting stone sheep with a bow in northern BC. Most of this conversation is about the mental side of hard hunts. Adam is upfront that he's never run the numbers on his own sheep success, but figures it might be under five percent, and he thinks the pressure to define a hunt by whether you killed something is something we build in our own heads. He walks through how he keeps himself in a trip on day eight when the pull to go home gets loud, the 20 steps and five breaths method he and his wife used packing a ram uphill through shale, and why he thinks any of this applies just as well to elk hunting, running a marathon, or being around more for your family. Also covered: the SITKA photo contest where he critiqued Beau's finalist photo back in 2017, a mountain goat he shot at 31 or 32 yards on Kodiak Island in a whiteout with his hood covering one eye, the whitetail does he ground out on pressured southern BC public land on the last day of the season two years running, and Migrate, the travel and bowhunting company he launched with his hunting partner Luke. Adam hid a code word in this one. First person to comment it wins an arrow case from Migrate. It's near the end, so listen for it. 00:00:00 — Intro 00:04:20 — The SITKA photo contest where Adam tore up Beau's photo 00:10:03 — Subalpine, Barklow, and the early SITKA years 00:12:38 — Youngest bowhunter to take the North American sheep slam 00:14:43 — Growing up in southern Alberta with a bow and a camera 00:27:08 — Frankie, the three hour flight, and the shoot he couldn't say no to 00:35:03 — The hardest anyone has ever worked for a whitetail doe 00:41:24 — Hunting low density sheep country on purpose 00:48:07 — Letters to outfitters and 30 day pack strings 00:50:28 — Jack O'Connor, and looking up from the book to see it 00:53:35 — 16mm sheep footage from the sixties 00:55:51 — What makes sheep hunters this obsessed 01:04:24 — Is grit something you're born with or something you build 01:05:45 — It doesn't have to be sheep hunting 01:07:32 — Beau's first elk hunt and getting humbled by the steepest deepest 01:09:30 — The float plane leaves and you make the next best decision 01:15:21 — Aging a ram, and what the horn rings tell you 01:16:36 — Nobody cares if you kill a ram 01:18:41 — You picked it because it was hard 01:19:17 — Beau's 14 days on an Alaska moose hunt 01:22:52 — Snack times, burpees, and 20 steps at a time 01:32:22 — The Kodiak goat stalk in a whiteout 01:44:01 — Migrate, and the problems nobody was solving 01:48:19 — The unforced error that costs people animals 02:00:11 — Why five arrows beats no arrows 02:03:41 — Where to find Adam and Migrate Adam's IG: https://www.instagram.com/fossman8/ Migrate IG: https://www.instagram.com/migrate_gear/ Shop Migrate in the EMW Gear Shop: eastmeetswesthunt.com Migrate Website: https://www.migrate-gear.com/ Instagram:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@eastmeetswesthunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠East Meets West Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Hunting Gear and Apparel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: Beau Martonik - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Discounts and Affiliate Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/partners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Influencer Page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Weege joins Matthes to talk about the week that was at he ranch, the kids vs the vets, Alex Ray jumps on to talk about his issues as well as meeting KW then the guys talk some WSX opener at Calgary, wind, tuff blocks, J Hill, Webb and more. --- CHAPTERS --- 01:17 Intro and Fly Racing plugs 02:16 Weege's Loretta's coverage grind 02:48 Ranch results & vet riders controversy intro 04:51 Should ex-pros race at Loretta's? 07:31 Keefer vs Ezra Lusk debate 09:49 Pro Sport eligibility debate 11:08 Zacho, Phil, Weimer moto breakdown 11:55 Fatigue over race week for vets 12:55 Zach Osborne's comeback story & health issues 14:26 Zacho's new Beta deal and number 16 18:18 Phil Nicoletti's impressive week 19:33 Renthal ad read 20:42 Ezra Lusk (Yogi) vs Pavolny in 50+ 22:39 Yogi's injury and final Loretta's run 23:15 Re-Raceables plug and RJ Coliseum episode 24:07 Keefer's compliment from Yogi 25:02 Horizon Award debate: Malinowski vs Gibson 28:09 Landon Gibson's up-and-down career 29:59 Racetech ad read 30:39 65-85 class and Mason Murdy 33:43 Tristan Pruitt and B-class prospects debate 34:55 Getting Mako'd - the Plus 50 saga 37:03 Dark's Mako struggles continue 38:15 Keefer takes out Dark while lapping him 38:49 Fastest Man in Piedmont's Meta glasses bit 40:16 Motorsport.com ad read 42:00 Alex Ray joins the show 42:12 A-Ray meets Kevin Windham 43:12 A-Ray starstruck in the announce booth 44:51 The quad jump and Windham watching A-Ray 46:56 A-Ray's knee and camper drama 49:12 RM Army Suzuki bike problems 52:32 Bike dies on sighting lap disaster 54:41 Brother-in-law's backup Suzuki plan 56:14 A-Ray's final results - 14th overall 56:18 B Haas's incredible speed in 30+ 57:28 Alternate list and West Coast region talk 1:01:08 Why Loretta's track has the best passing 1:05:35 A-Ray's Loretta's sign-off and Windham thanks 1:08:10 Brunt Workwear ad and more Windham talk 1:11:36 WSX Calgary tough blocks disaster 1:13:05 Tough blocks flying in the wind chaos 1:16:39 WSX business model and fly-away rounds 1:25:28 Rick Ware Racing juggernaut - Coop vs Justin Hill 1:27:30 Is the WSX business model sustainable? 1:28:29 Stark electric bikes dominate starts 1:31:10 Elevation and fuel issues for Starks 1:34:08 Seb Tortelli's frustration with AMA/OEMs 1:36:01 AMA four-stroke rule history tangent 1:38:10 Wrap up WSX and Unadilla preview 1:40:08 Sign-off

What does soccer have to do with Zionism? More than you might think. Today, competitive sports feel like an obvious part of Israeli culture. But when Zionism was taking shape in the early 20th century, sports were anything but obvious. Many Zionists actually preferred gymnastics, believing it would build a healthier, more disciplined—and more ideal—Jew. So how did competitive sports win out? In this fascinating episode, Dr Ofer Idels, fellow in Israel Studies at the University of Calgary, takes us back to interwar Palestine, when Jews were debating what kind of bodies, citizens, and society they wanted to create. Along the way, we discover how sports became entangled with nationalism, Hebrew culture, masculinity, capitalism, the British Empire—and the very idea of what it meant to be a "new Jew." And here's the intriguing part: Idels argues that even something as seemingly apolitical as sport can reveal the ideology shaping a society. Read more in his book, Embodying the Revolution: The Hebrew Experience and the Globalization of Modern Sports in Interwar Palestine.

  Episode: 140 Taking Charge After Stroke: Self-Determination and Recovery with Vivian Fu   In this episode you will discover: ● The Conversation Is the Intervention — A structured, facilitated conversation that centers a person's identity, hopes, and vision for their best day produces measurable improvements in quality of life and independence a year after stroke. Connection isn't soft — it's evidence-based. ● Reframe the Expert in the Room — Take Charge asks clinicians to resist offering advice, validation, or direction — and to trust that the person with stroke already holds the wisdom they need. The hardest part of the facilitator role is staying out of the way. ● Self-Determination Is Not a Luxury — When people with stroke are supported to set their own direction, outcomes improve, costs decrease, and the effects last for years. Building systems that protect that autonomy isn't idealistic — it's what the data demands.   Welcome to the Aphasia Access Aphasia Conversations Podcast. I'm Katie Strong from Central Michigan University and a member of the Aphasia Access Podcast Working Group, a community dedicated to supporting better aphasia care.   Today I'm speaking with Dr. Vivian Fu, a stroke neurologist living and working in Kelowna, British Columbia, the unceded territories of the Syilx / Okanagan people. Vivian trained in Aotearoa New Zealand, where she completed her PhD running the Taking Charge After Stroke trial. Take Charge showed that people with stroke who were supported to follow their own self-determination had much better quality of life and independence a year after their stroke. The second Take Charge RCT showed that two sessions about six weeks apart produce better outcomes than one session. Vivian strives to embed the Take Charge philosophy in her daily practice, and is focused on improving access to high quality stroke care for rural, regional, and underrepresented populations.   I have been looking forward to this conversation. What drew me to Take Charge was how it reframes the question entirely — from what does the clinician do for this person to what does this person want for their own life. That shift is deceptively simple, and as you'll hear, the evidence behind it is anything but.   Let's get into it.   Katie Strong:  Welcome, Vivian. Vivian Fu: Thank you so much for having me, Katie. I'd like to start off with my Pepeha. This is an introduction in Te Reo Māori, which is the indigenous language of the people of Aotearoa New Zealand, and I'll just translate each line. Nō Hong Kong ōku tīpuna. My ancestors come from Hong Kong. I tipu ake au ki Aotearoa. I grew up in Aotearoa, New Zealand. E noho ana au ki Ki-Low-Na. I live in Kelowna, British Columbia. Ko tēnei taku mihi ki ngā tāngata whenua o te rohe nei. I like to pay my deepest respects to the first peoples of this land. I live on the unceded territories of the Syilx and Okanagan peoples. Ko tēnei taku mihi ki ngā maunga, ki ngā awa, ki ngā roto, ki ngā Papatuānuku, o te rohe nei. I'd like to pay my deepest respects to the mountains, rivers, and the lakes, and to Mother Earth. All these important landmarks that have been here for millennia. Nō reira, tēna koutou, tēna koutou, tēna koutou katoa. Therefore, hello, hello, hello, Ko Vivian Fu tōku ingoa. Lovely to be here. Katie Strong:  Well, I'm so glad you're here. And I wanted to start off today asking about the Take Charge program that you've been working with, and talk to me about how that began. What was the origin of that? Vivian Fu:  Sure, so really this work began in probably the late 90s early 2000s when clinicians in Aotearoa New Zealand realized that there were different outcomes for people who were Māori compared with non-Māori, and I guess an important point to illustrate is that in Aotearoa society we view things in a very bicultural lens, and by that I mean Tangata Whenua, who are the people of the land, so indigenous people of the Māori and Tangata Tiriti, so everyone else are people of the treaty. It doesn't really matter where you come from, but you are a person of the treaty if you live in Aotearoa, and so it's a bicultural lens, and so we always look at things in that way, and that's how our kind of entire society is grounded upon that. And so when we look at health outcomes, what we could see back then, and unfortunately what we, in a way, still see now is that Māori were experiencing a stroke at about 20 years younger than non-Māori, and they were more likely to die from their stroke, and also more likely to be severely disabled. And so there was a difference in life expectancy, a difference in overall rehabilitation access, difference in overall outcomes, and so it started off with Professor Matire Harwood's work. She is Tangata Whenua, and in her PhD, she was looking at why there were these differences in outcomes and wanting to address them. And so that started off with the Māori and Pacific Stroke Study, which was essentially conducted in just Māori and Pacific people in Aotearoa, New Zealand, out of many different centers around the country. It was a four arm study.. It was a randomized control trial, and it looked at a conversation, which was labeled as the "Take Charge" session, but it was, it was really a connection and a conversation versus a professionally made DVD from the New Zealand Stroke Foundation about people's experiences and stories after stroke. And then the fourth arm of the trial was getting both of those interventions, and there was a control group. So there were three active groups in one control group. And what the researchers basically found was that anybody who had received this session of discussion and connection did much better a year after stroke in terms of quality of life, independence, and caregiver strain. And so that was the first sort of indication that there was something in that conversation that was really important. Unfortunately, it didn't really take off in terms of being able to be implemented, and so then Dr. Harry McNaughton, who was Dr. Harwood's supervisor wrote multiple grants and tried to get this session into much more of a bigger trial with some some type of implementation, and that's where I came along and we essentially did two things. We operationalized the intervention into something that had a bit of a framework, so with a bit of a booklet and a bit of a structure to follow. Really looking into what was it about that conversation that was so powerful and made such a difference to people, and tried to put those things into practice. Then, secondly, to conduct a second trial in New Zealand out of seven centers for people with stroke who were non-Māori and non-Pacific, because the struggle that we came across was that it was only shown to be effective in a small group of people, but not in everybody, and so we had to do things backwards. And so that was really where it all began, from these principles of self-determination, so Tino Rangatiratanga, which is a really important principle in Te Ao Māori, and in the world of Māori, but also knowing that Māori and a lot of indigenous peoples, we think of health as this concept called Te Whare Tapa Whā, for example, which is the house with four walls. So a person is never just their body and their physical health, there are other walls that keep the house upright. So mental health, spiritual health, and family health, whānau is so important, and feeling as though you have strong foundations in where you belong is also really important. So it's that really holistic look at health of an individual and how we can address all of those things in an intervention is really where it all came from. Katie Strong:  Thank you for sharing. I appreciate the backstory, and also just the idea of what you're thinking about from a holistic health standpoint. I know our listeners are probably curious, some of them might not have heard about Take Charge before, so this is the first time of them hearing about this, and so I was hoping, Vivian, you could give us an overview of what the intervention is, and then maybe walk us through what a session actually looks like in practice. Vivian Fu: Yeah, absolutely. So I'll talk you through the session in the way that it was done in the larger Take Charge trial. So this was done in 400 non-Māori, non-Pacific people with stroke, and our trial there had three arms. So there was a control group, there was a group that received just one session, and then there was a group that received two sessions six weeks apart roughly. The sessions were provided by a trained facilitator, and they were timed roughly somewhere between three to 18 weeks after stroke. So quite a large window, really, depending on when the person with stroke was ready to receive it. So the short version of what it looks like is it's based off the booklet and it's done face to face. It's a conversation and the facilitator is trained at the beginning to really try and establish a relationship…to build a relationship. There's a concept in Te Ao Māori called Whakawhanaungatanga, which is really sort of seeking another person's identity, recognizing who they are as a person, and trying to build connections. And so I guess in English, we think of that as building rapport, building trust. And so it in our trial was done face to face. We have also looked at ways of doing this via telehealth as well, which is, you can imagine, is a little bit different. But that step is really important, and we knew that it was important also in the initial Māori and Pacific trial, because the facilitators who were trained were actually ethnicity matched. So that's something where I think it came quite naturally in that trial, but in the second trial we really wanted to ensure that a relationship was built, and then there are three pages, initial pages in the booklet that look at different things. So the first page is looking at how the person has been affected by the stroke, and then asking them to think about actually who they really are as a person. It's a very simple concept, and a very sort of simple question, but for many people that's the first time they've really been asked that and have had to think about that. So anything that comes to mind that they can relate to, you know, who they are. An individual, and what it is that they love, so for example, for me, I would say, "I'm a mum, and I'm, I'm a stroke neurologist, I am a painter, I'm a poet, I'm someone who loves going for walks in hikes," and, you know, so those kinds of things, and it, and it kind of really builds on on that person's identity and who they are in the world. And so that's that sort of page one. It's really about establishing identity and sense of self. And then the second page is talking then about my hopes and fears. And that might be a tricky one, really, for a lot of people to start talking about and thinking about. They may not want to express that, they may not have been asked that. Sometimes it brings out a lot of emotion, and that's why that initial beginning part of establishing trust and in a kind of a psychological safety space is really important. And then the third page is imagining or envisioning what my best day looks like. And you can be as wild and fantastical about that as you like. When we train our facilitators, we asked them to do these exercises as well themselves, so they can get a really good sense of what that's like, and I had a lovely training session with community health workers from Tanaha First Nation in Cranbrook, BC, and one of one of the attendees in the group said she'd love to have breakfast with a Sasquatch, and so that was absolutely, you know, it was so culturally relevant, so important. Katie Strong:  That makes my Pacific Northwest roots just smile there! Vivian Fu: Exactly! Just so unique to that individual and to where they are in the world. And it's not something you can, you can pluck out of a textbook or pluck out of anything, right. It's where they are. I love that activity. It's quite magical what comes out. And then after those three pages are done, then there are some pages that are specifically related to goal setting, which may or may not be relevant to the person in front of you, things like a physical page, emotional, social, financial, health management type pages. And that really is a way to think about or encourage the person to think about, or we know what are the things that do matter to you, and and what are the things you would like to achieve in the long run, and what are some ways you might be able to break that down into achievable steps that you would personally want to do. But the session in practice can look like anything out of that. It can look from a person at session one being completely clammed up about not wanting to dig deep or not not being ready to engage in that. Or just kind of being, you know, keeping it all to themselves, and thinking about it, and ruminating about it, and then session two, looking very different after they've had that six weeks to think about it themselves. It can look like blank pages, or it could look like a person coming up with all sorts of brilliant ideas. Hopefully, you know, we always encourage if they can write the person with stroke as the one who is writing in the notebook. They keep it. They stick it on their fridge. They do whatever they like with it. They write in it in their own time, but it's completely fine to have blank pages. It's completely fine to have nothing come out of that conversation, nothing verbal, but it's just a space to an invitation to dig deep, and if there's something to say to feel heard. And I guess there was another question. I think that's quite important with regards to what the facilitator is doing, what are they not doing, and the facilitator is trained specifically to listen and ask questions and reflect the ideas that are being expressed by the person with stroke, but what they're not doing is they're not offering any advice or suggestions or pathways forward or how abouts or what abouts. They are not, and this is probably the hardest part. They're not passing any judgment, and that includes good judgment. So, by saying something like, "oh, that sounds like a really good idea", which seems like a really normal response from most people, it kind of implies that there are other ideas that are less good. Or the person with stroke might feel as though they are needing to have that kind of external validation, that external approval, and, and what we don't want is to for them to feel like they're doing this or saying this or thinking these things for the facilitator. We want them to think about it for themselves. And so all we encourage people to respond, is "oh, so you'd like to ride your bike, that's really interesting. How, how do you think you'll, you'll go about doing that?" You know, it's, it's much more neutral, but reflective way of speaking and listening, I guess. Katie Strong:  I am curious, how long is the training, or you know, what kinds of.. what we didn't talk about this, but I know people are going to want to know. So, what does it take to be trained? Vivian Fu: This is quite funny. This is a thing that sort of been on my mind ever since we've started implementation around the world, and I have this ultimate goal of operate like actually making the training have some type of qualification and fidelity, and some structure. There is structure, but it's essentially myself or Harry doing a Zoom with people, and it takes maybe say four hours. But ideally, what we'd love to do is to have sort of recorded videos, and then we'd have live sessions, and then we'd have assessments, and then you get a certificate at the end. I have neither the budget or the… Katie Strong: There's always the next step, for sure. Vivian Fu: I'd love to be for people to be able to say, "Oh, I'm Take Charge trained" and for them to be able to like "Look, I've got this qualification, I'm Take Charge trained, I know how to do this," and especially for if we were thinking about doing it in more clinical trial settings, I think that's really important, but also, you know, for people, you know, to have on their CV, if they're moving between jobs and things, I think it's so useful. But yeah, basically people get in touch with myself or Harry and say, "Hi, we'd like to be trained, can you fit us in?" And we just do it for free. Katie Strong:  Lovely, I love it. And the other question I had as you were talking was how long is a typical session or or is there is there length? Vivian Fu: So in the trial what our facilitators did was they because it was face to face and they had to drive between people's houses, they booked in the session, usually at 10:30 in the morning, and then another session, I think, if I remember correctly, either maybe it was 1:30 in the afternoon. And so you can probably surmise that for people with stroke, usually the 10:30 slot is the most popular. And you know, some people would would prefer to wake up earlier and be ready earlier, so they might ask for something like 9 o'clock and then they might usually go for about an hour and a half to two hours if it's a good going session, and they're really digging deep, and there's a lot to say. And often you know that first half an hour is, "Here's a cup of tea and a biscuit. Let's get to know each other. Tell me all about what happened with your stroke." That kind of stuff, so that listening and connecting stuff actually takes takes a while to establish, and I think people just allowed for that time. Then they'd do a second session in the afternoon again. There are lots of things, you know, cognitive problems, fatigue is a big one. So, if people felt like they couldn't keep going, the facilitator would say , "That's totally fine, we'll book in for, you know, do the rest of this another time, is that okay?" It was fine to really just, you can truncate it and break it up as much as the person really wants. Katie Strong:  Thank you. I appreciate the extra information. You had a recent publication in 2025 with some colleagues that looked at this work from a qualitative lens.  You came up with some themes about doing things my way, coming to my own wisdom, and they're just so deeply related to identity, and what struck me was the contrast participants drew between Take Charge care and standard care, where they described being put in a box receiving scripted advice that had really nothing to do with who they were as a person. And when someone gets to tell the story of who they are to a genuinely good listener, something shifts. I was just curious, if you could think about what you think is happening there, or what you found in your study. Vivian Fu: Well, I think for the most part, as a, you know, as a clinician, if we think about from the moment the person has a stroke, they disempowered from that very moment.  Something happens where they just aren't themselves, and they are brought into a merge. A bunch of things happen to them that they can't really even speak up about. You know, they're popped in a scanner. They might get thrombolised, you know, all these things are happening. And the person doesn't really know what's going on. There are a lot of important qualitative studies that have been done, looking at that element of feeling disempowered, and what somebody in New Zealand study described as feeling gut-wrenchingly emotional. You know, experiences that that aren't heard and aren't ever expressed to to anyone in the healthcare side and aren't dealt with, and so, if you think about that, just that trauma of having a stroke and then going through all of that stuff, and you know, ending up in a bed somewhere on a ward with strangers on the other side of a curtain, and it's really pretty traumatic. And so I think what was powerful with Take Charge was it's an it's an opportunity for someone to finally tell their story and feel heard and for all that stuff to just come out. And a lot of the time you know people might say, "Oh, well, you could talk to your family, you can talk to your kids, or, you know, whatever. Once you get home" but actually, a lot of people don't feel like talking to those who are closest to them about how much it affected them, and there is still an element of stigma. There's still an element of, "Oh, you know, you look great physically, you to someone we know having had a big health scare, and then kind of coming back into that. But there's there's a real dissonance between what is going on inside a person and and how other people are reacting to them coming back into "normal spaces". And so I think the ability to tell your story from the very get go. You know, all of the messiness of it. All the things that went wrong, and then to have somebody listen to that really gives meaning to it and makes it real, but it also helps that person really reestablish their sense of power to regain some power from that that they had lost. And there's a lot of power in story, and I think the kind of, you know, lovely thing about it is that sort of all indigenous cultures sort of be like, you know, First Nations, Māori, Gaelic, a lot of cultures really put a lot of value in the power of storytelling. And that is how historically things were really passed down, and so I think it's through that ability to be able to feel heard and to tell your story that then the person who is speaking can actually hear themselves say things out loud for the first time. And then understand the power and the value and the worth in their words and their experience, and that is that process of coming to my own wisdom, is "Oh, actually, you know, I do know about my body. I am, I am the expert, not these people in their white coats, or you know, with their expertise, I am the expert. I know what I need. I can plan my rehabilitation. I can go back to the things that I want to do, and this is how I'm going to do it." And it's that, that kind of reestablishment of confidence and strength and hope that is so powerful. I think. Katie Strong: I agree. I agree, Vivian. As you know, our listeners are primarily speech language pathologists working with people with aphasia. We also have people with aphasia that are listening, and researchers as well. But you know, the capacity for language being disrupted by aphasia. I was just curious, with Take Charge, as you've studied it, is you know, really a talking therapy with writing, and, and those sorts of things, and so I was just curious, you know, what would it take to extend this kind of intervention to people with aphasia, and what principles would you want to most preserve in the adaptation. Vivian Fu: Yeah, thank you. That's such an important question. We certainly, in the Take Charge trial, included people with aphasia in the trial, and the way that we sort of just included them was if they could understand or the consent form and could mark an "x" on the form, we'd be happy to to have them included, and so we had people with mild to moderate and moderate to severe aphasia in the trial. And we hadn't made any specific changes or tweaks to the intervention, the facilitator just did what they could with what we had. But I think what has come out of reviews of the implementation of Take Charge now in New Zealand is that it is really important for us to look at how we can adapt the intervention for people with aphasia. I think for the facilitators in the trial, what they did was they allowed a lot more time, so the usual two and a half hours became three and a half hours, and that was fine if the person could continue. But also I think from the report we need to look at alternative ways of how we can complete some of these activities, whether it's providing images where people can point, whether it's a lot more inclusion of their family, their whānau important people to them who can help with, you know, subtle guidance, and, and, and having sort of lived with the person now, can read their non-verbal expressions a lot better than a stranger, a facilitator can and can help with the guidance of participating. And really, while Take Charge has been translated, I think, now into seven or eight different languages, we really need to adapt Take Charge to other communication needs and other languages, but what I.. so my role.. sorry, I didn't.. I'd actually say this, but my role in the in the large trial was as the blinded outcomes assessor, so I went around at one year after stroke. I traveled around to the 400 or so different other people, participants' homes around the country, and I sat in their living rooms, and I listened to their stories again. And then I did all of their outcome instruments and got all of their outcomes done, but I did not know which group they were allocated to. And then I locked all the data, and then I'd say, "Hey, so which group did you get Take Charge or not?" And it was really, it was good. I think out of the 400 there were only two people who, when I turned up, actually had the booklet on the table, and so you know, I just ignored it, and then, but yeah, it was, it was really good in terms of sort of blinding and masking, and then sort of having a guess as I was going through and checking where things were at. It was such a privilege for me to, as a stroke doctor, I think you know people don't usually get to do this as a physician, but to, to meet so many different people with so many different stories, and a number of people who still had moderate to severe aphasia, and and were telling me about the impacts of that on their life. But we were still able to communicate a year after stroke, and so I think it is so important that we don't exclude people with cognitive and communication difficulties. We have to adapt the things that we have to make it work for them. What I'd love is to be able to have some kind of focus group with people with aphasia, and, and show them Take Charge, and realize, oh, what can we do? How would this work better for you? Katie Strong:  I love that, and well. Well, and we haven't talked about the materials yet, but I do have to say they're so accessible, or they're very accessible from a visual standpoint as well. Vivian Fu: Thank you. Yes, we are actually modifying them and making the font bigger and having better graphics. We started off with stick figures that Harry drew, and then I think we're actually making them a lot nicer in terms of the graphics, but what we do have at the moment is actually available online for free, and you can just download them as a package. It's if you Google it, it's the Medical Research Institute of New Zealand, or www.mrinz.ac.nz  and then under programs, and we spell that as p r o g r a m m e s, and then under programs slash forward slash stroke, I think is where it lives, and at the bottom of the page you should be able to download, a training package and the booklet itself. Katie Strong: Yes, lovely, and we'll have the links on our show notes as well, so you can check those out, listeners, if you're interested. So, thank you. You have two randomized controlled trials that you've talked a little bit about, and a cost effectiveness analysis and qualitative work, all pointing in the same direction that the cost data suggests that Take Charge actually might save money, and that is remarkable, and lots of evidence showing that, but still, it's a challenge in implementing into standard practice, and I was curious if you could talk with us about what you think stands between what the evidence shows and what actually gets implemented. Vivian Fu: Sure, gosh, I love this question. It's it applies for so many interventions, I think, specifically for Take Charge, it's a number of things. So definitely the stuff that affects other interventions being implemented, but for Take Charge itself, it started off with a huge amount of disbelief bias, so people, you know, even after I presented the main results of the second trial at the European Stroke Conference in gosh, when was that? 2019 pre-COVID in Milan. So this is a huge international stroke conference, and this was a plenary session. People stood up and took photos of the results and went, you know, there was this collective gasp throughout the audience of 6000 odd people, but there's just this disbelief that something as simple as a conversation can make a difference to people's objective quality quantitative outcomes, like the, you know, Bartel or the FIM, what they, you know, what their physical outcomes are like at a year. And what their quality of life is like. I think for people who are stroke researchers, a lot of the focus is on that initial 24 to 48 hours after stroke. And you know, that that's kind of where that's kind of where all the funding goes, isn't it? So it's the pre-hospital stuff, and then the interventional things you can stick catheters into and thrombolysis, and you know that's, and that's all great. You know, I, as a stroke physician, I love that part of stroke as well, but to think that you could possibly do something at three to 18 weeks after stroke that could change a person's outcome by a year, and actually we've got a long-term follow-up study now that says that those those same magnitude of changes are still present at five years between the groups is, you know, kind of gobsmacking. And people just go, surely you've fudged this, or surely this can't be true. And so there's this huge disbelief bias that stopped us from being able to publish initially, and it was only after I presented the results in Milan that that we got accepted into a journal. And we'd been trying for about a year beforehand, and, and so there's, there's that disbelief. But also in the way that it has to be provided, you know, it's probably considered quite labor intensive. You know, one on one home visits, and that's why people of other researchers who do believe in Take Charge are now looking at providing take charge in different ways. Like I did a telehealth trial in Canada, in southern Alberta, when I was there as a fellow in Calgary, and there's potential other work that's being. Done in Australia with Take Charge, looking at providing it by computer avatars, by even maybe even AI, and maybe in a larger sort of telehealth format. And so you know other ways of doing it, but I think ultimately it's kind of cultural inertia, because you know, "We've never done this, this is not part of who we are. Why would we need to start something new?" There's probably kind of an established way of thinking about clinician and, and patient, rather than person with stroke, in still in how we practice, and this idea that the therapist and doctor are experts. And so I think it really challenges that dogma and challenges clinician's role, and therefore there's a resistance to accept that this is something that is useful and helpful, and actually doesn't, you know, you don't need to take it personally. You're still doing great work. Take Charge is just a tool that helps supplement everything else that's going on, and so there's a lack of time, and I think we also get quite, as practicing clinicians, we get quite tunnel visioned into this, you know, hamster wheel of go to work, treat all these people, go home. We just keep doing it. Hoping that things will get better for them, but, you know, we, it's only when we start looking at alternative interventions and alternative things that work and start trialing them and being open to that, that I think things will really start to change. We've certainly had interest from random little parts around the world. I think it's been translated into Latvian. I've got people from Sweden who are interested. A little hospital in Germany, and then parts of it's been trialed in pilot studies in the UK. And Harry and I last year trained a whole bunch of occupational therapists in Hong Kong, so you know it is, it is kind of picking up, slowly but surely. Katie Strong: Well to me, you know, most stroke survivors, or people with stroke, as you're referring to them, have chronic challenges, and so all of the early intervention, while important, doesn't necessarily help somebody navigate that longer term change. And so I love that this is just such an empowering way of putting that power back into the person's life, which it seems like it is showing up n in the results that you're sharing. Vivian Fu: Oh, absolutely. I mean, if we think about it, if we just think about thrombectomy and thrombolysis, somewhere between five to 15% of all people with stroke are eligible, and then receive the treatment. That leaves what?, 85 to 95% of people who don't get to receive that. And even after they receive the treatment, there are consequences of stroke that are beyond the physical that don't you know don't have any other thing to address them apart from our routine care, so I completely agree with you. Katie Strong: Well, thinking about what clinicians might be able to do tomorrow or you know, in the near future, for our speech-language pathologists or other practitioners who are listening today and are feeling the pull of this work, and you know, really encouraged by it, but are you know working in an embedded productivity driven impairment focused system, what's one thing that they could do differently in the very next clinical encounter that they have? Vivian Fu:  We have a paper, I think it's written. Oh gosh, where did it.. where did it get published? I think it was published in Practical Neurology. It's titled something, something intrinsic motivation. I should know better. Katie Strong: I'm going find out, and I don't think I read that one, so I'm gonna find it, and I'll put the link in the show notes for everybody. Vivian Fu: Sorry,Harry about the promo, but yeah, I'll send it to you, but essentially it's written to give some guidance on how you can embed Take Charge into your daily clinical practice. And it's written for neurologists, but honestly it applies to everybody.  One of the key things is when you have that next encounter, obviously you know therapists do this a lot better than doctors do, but they ask a lot about, you know, what's outside of the person's life and what's important to them, but maybe move away just, you know, from the very practical questions like "How many steps do you have going in and out of your house?, and How do you hang up your washing?", or whatever, but it's, you know, really much less functional, but more, "Who are you? Tell me a bit more about yourself. What do you love doing? What gets you out of bed?" You know, if I might, the one that I like to use a lot on my ward rounds is, "If you weren't in this hospital bed right now, where would you rather be? What would you rather be doing?", and I do that on my rounds, and it's incredible, because you know, I'll hear all sorts of things, "I'll, you know, be on my boat fishing out on the lake", or I think this lady was like 84 or something. "I'll be with my girlfriends, we'll be having coffee at Tim Hortons", you know, and it's just, I don't know, it's something so unique to that person that I could never, you know, they're in their hospital pajamas with a whole bunch of stuff stuck to them, and I can't envisage them doing that, and yet I'm like, I want you to imagine yourself there. Where would you rather be? Okay, so everybody, that's our goal. It's not to get her home or to get her walking again. Our goal is to get her back in Tim Hortons with her eight friends, having coffee, like that is what this person loves to do. And I think that you know that inquiry, that it shows you care, it shows you see them as an individual, and I think it completely shifts your rehab focus, and then you can ask more questions about that, and they, you know, then you have this whole conversation about about what their life is like. And I think that part of being seen, even if it's only within 60 seconds, makes such a difference to that person. So that's one thing. The second thing I'd be, you know, doing is I'm trying to involve family as much as possible, as much as the person wants, and basically, just seeing them as an individual makes a huge difference already to the way you practice, that would be what I'd focus on. Katie Strong: Agreed, agreed. Well, Vivian, is there something you wish people asked you about this work that they rarely do, something about Take Charge or stroke recovery more broadly that you think the field hasn't quite caught up to yet. Vivian Fu:  Oh gosh, this is a tricky one. I think one thing we ought to recognize is that everybody is doing the best that they can with what they have. And you know, we're not as clinicians on the ground on the front line, we're not involved with funding decisions, and what projects get funded and which ones don't. And there will be the ambitious amongst your listeners, who I really hope will be like, "Oh my gosh, I can apply for this little grant, and I'm going to pilot this, and I think we should give this a go with our people." and I think that is absolutely a great idea to have. And, and I would, myself and Harry will do everything that we possibly can to help support such projects from where we are. I think the important thing to think about is that every little bit that you do makes a difference, and to not feel as though, because you know your funding runs out, or you don't get it, or the world is such a bleak place that you know it's not worth continuing to try. Because people with stroke who see you do this work, they will be grateful for it. And also the patient partners I've met that I've spoken with, and all of the people whom I've interviewed with the qualitative work, they're also happy to be part of something like this. And so even if it's a pilot project. Even if it's, you know, something that may not last, you'd be so surprised at how much momentum you can build with a movement of people who see the value in this and then take it further and further, And that's what I've been really impressed by, and kind of stunned by in all these different locations around the world who have contacted me. I've just been like, "Wow, can't believe [this]." There's this wonderful group in Hunter Medical Research Institute down in Australia, who basically took Take Charge back to their own unique Aboriginal community, the Gamilaroi peoples of that particular area of Australia. They have, like Canada and like the States, they have 1000s of tribes and lots of different groups that all speak completely different languages, but they took it to their local group, and they broke down, take charge into little bits, and then rebuilt it into an intervention that just works for them, and it's called "Yarning Up after Stroke", because what they do is they have a yarn. They yarn, and that's the way they tell their stories. It's yarning, and so you know, I just think it's incredible. Like, they got funding for it, they did it, and now it's an ongoing project that just keeps on in the community being provided to their people, and it's fantastic. So, I think it'll evolve. I love to see how it evolves, and I certainly don't think of, you know, this isn't the kind of intervention that we go around patenting and making a ton of money out of. It's the kind of intervention that everybody makes their own, and hopefully with a lot of input by people with stroke, Katie Strong: I love it. Thank you. Thank you so much for being our guest today, and sharing about Take Charge, and your generosity in sharing about the intervention, and if people are interested in reaching out to contact you, so thank you so much, Vivian. Vivian Fu:  Thank you so much for having me. I hope I haven't spoken too long. Katie Strong: Oh no, it's perfect. Vivian Fu: I'm always happy to be contacted, and yeah, very happy to support anyone who'd like to explore this further. Katie Strong: Thanks so much. On behalf of Aphasia Access, thank you for listening. For references and resources mentioned in today's show, please see our show notes, available on our website at www.aphasiaaccess.org. There you can also become a member of our organization, browse our growing library of materials, and find out about the Aphasia Access Academy. If you have an idea for a future podcast episode, email us at info@aphasiaaccess.org. For Aphasia Access Conversations, here at Central Michigan University in the Strong Story Lab, I'm Katie Strong. Dr. Fu's Email  dr.vivianfu@gmail.com  Resources and Readings Fu, V. (2019). Taking Charge After Stroke: A novel, community-based intervention to improve the lives of people with stroke. https://www.semanticscholar.org/paper/Taking-Charge-After-Stroke:-A-novel,-intervention-Fu/3bc1dbb271f425c72e146510088856e3aad8683e  Fu, V., Fernando, K. M., Bright, F., Riley, J., McPherson, K., & McNaughton, H. (2025). Coming to my own wisdom: A qualitative study exploring the role of the Take Charge intervention in stroke recovery. Clinical Rehabilitation, 39(3), 377–387. https://doi.org/10.1177/02692155241310770 Fu, V., Weatherall, M., McPherson, K., Taylor, W., McRae, A., Thomson, T., Gommans, J., Green, G., Harwood, M., Ranta, A., Hanger, C., Riley, J., & McNaughton, H. (2020). Taking Charge after stroke: A randomized controlled trial of a person-centered, self-directed rehabilitation intervention. International Journal of Stroke, 15(9), 954–964. https://doi.org/10.1177/1747493020915144 Fu, V., Thompson, S., Kayes, N., & Bright, F. (2025). Supporting long-term meaningful outcomes in stroke rehabilitation. Current Neurology and Neuroscience Reports, 25, 17. https://doi.org/10.1007/s11910-025-01403-z Harwood, M., Weatherall, M., Talemaitoga, A., Barber, P. A., Gommans, J., Taylor, W., McPherson, K., & McNaughton, H. (2011). Taking charge after stroke: Promoting self-directed rehabilitation to improve quality of life - a randomized controlled trial. Clinical Rehabilitation, 26(6), 493-501. https://doi.org/10.1177/0269215511426017  Te Ao, B., Harwood, M., Fu, V., Weatherall, M., McPherson, K., Taylor, W. J., McRae, A., Thomson, T., Gommans, J., Green, G., Ranta, A., Hanger, C., Riley, J., & McNaughton, H. (2022). Economic analysis of the 'Take Charge' intervention for people following stroke: Results from a randomised trial. Clinical Rehabilitation, 36(2), 240–250. https://doi.org/10.1177/02692155211040727 McNaughton, H., & Fu, V. (2023). Intrinsic motivation. Practical Neurology, 23(6), 489-492.  https://pn.bmj.com/content/23/6/489  McNaughton, H., Gommans, J., McPherson, K., Harwood, M., & Fu, V. (2023). A cohesive, person-centric evidence-based model for successful rehabilitation after stroke and other disabling conditions. Clinical Rehabilitation, 37(7), 975-985. https://doi.org/10.1177/02692155221145433   Medical Research Institute of New Zealand. (n.d.). Take Charge rehabilitation resources. https://www.mrinz.ac.nz/take-charge-rehabilitation-resources World Stroke Organization. (n.d.). Taking Charge after stroke: A person-centred approach to life after stroke [Webinar]. https://www.world-stroke.org/what-we-do/education-and-research/education/webinars/taking-charge-after-stroke-a-person-centred-approach-to-life-after-stroke  

Presented by Maxxis Last week, we asked, "Will ARay and his bike survive Loretta Lynn's?" Well, the answer was no; he blew his bike up in the first of three motos, but he rebounded with some solid results in the final two races. Racing last weekend also went on in Canada, as the FIM WSX World Supercross Championship got underway in Calgary. We go over both of those big events in this week's show!

Send us Fan MailLewis Phillips and Michael Lindsay reflect on round one of the 2026 FIM World Supercross Championship on the 'DeCal Works Post-Race Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.

Playlist: Shega - HekinamalaAsmara Relics - Asmara RelicsEthiopia New plan to get port from Eritrea red-sea water - Ethiopia New plan to get port from Eritrea red-sea waterOfay - OfayOromay Full audio book part 9 - Oromay Full audio book part 9

In this podcast, Kushal speaks with Darshan Maharaja about the ongoing protests by international students, largely from the Indian community, in Calgary and Edmonton. They also talk about the PR campaign run for Maninder Bual, a known Khalistani extremist in Canada, and other news from the last three weeks. Follow them: X: @TheophanesRex #markcarney #narendramodi #khalistan #canadianpoli #donaldtrump #racism #remigration #massimmigration #operationhardball ------------------------------------------------------------ Listen to the podcasts on: SoundCloud: https://soundcloud.com/kushal-mehra-99891819 Spotify: https://open.spotify.com/show/1rVcDV3upgVurMVW1wwoBp Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c%C4%81rv%C4%81ka-podcast/id1445348369 Stitcher: https://www.stitcher.com/show/the-carvaka-podcast ------------------------------------------------------------ Support The Cārvāka Podcast: Buy Kushal's Book: https://amzn.in/d/58cY4dU Become a Member on YouTube: https://www.youtube.com/channel/UCKPx... Become a Member on Patreon: https://www.patreon.com/carvaka UPI: kushalmehra@icici Interac Canada: kushalmehra81@gmail.com To buy The Carvaka Podcast Exclusive Merch please visit: http://kushalmehra.com/shop ------------------------------------------------------------ Follow Kushal: Twitter: https://twitter.com/kushal_mehra?ref_... Facebook: https://www.facebook.com/KushalMehraO... Instagram: https://www.instagram.com/thecarvakap... Koo: https://www.kooapp.com/profile/kushal... Inquiries: https://kushalmehra.com/ Feedback: kushalmehra81@gmail.com

Post-race interviews brought to you by Pro Circuit. --- CHAPTERS --- 00:05 Commercial 00:56 Cooper Webb 04:07 Dean Wilson 08:57 Cameron McAdoo 13:06 Justin Hill 18:04 Sebastien Tortelli

Send us Fan MailCooper Webb (00:08), Justin Hill (07:22), Dean Wilson (17:17), Sebastien Tortelli (23:13), Max Anstie (31:45), and Mitchell Harrison (44:19) discuss the first round of the 2026 FIM World Supercross Championship.

Author and critic Annie Zaleski returns to Pop Pantheon to discuss the career and legacy of a pair of queer icons: the Canadian sister act Tegan and Sara. Annie and Russ dig into the origin of the Quin sisters in Calgary, their folksy early albums, 2002's If It Was You and the seminal indie pop classic So Jealous (2004). From there, they unpack Tegan and Sara's brief flirtatious with the American mainstream, their pop pivot with 2013's Heartthrob and their strange, mega-popular soundtrack single “Everything Is Awesome.” Finally, they discuss their later era works and rank Tegan and Sara in The Official Pop Pantheon.Listen to our Tegan and Sara Essentials PlaylistBuy Annie's new book Stevie Nicks in 50 SongsJoin Pop Pantheon: All Access, Our Patreon Channel, for Exclusive Content and MoreShop Merch in Pop Pantheon's StoreFollow Pop Pantheon on InstagramFollow DJ Louie XIV on InstagramFollow Russ on Instagram Hosted on Acast. See acast.com/privacy for more information.

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