Podcasts about what's covered

In this episode, I share some insightful guidance on navigating breakdowns to achieve breakthroughs in life. I really want to emphasize the importance of embracing emotions, trusting the transformative process, and practicing self-compassion during difficult times. My intention is that you leave this episode empowered to move forward fearlessly towards your highest path! What's Covered in the Episode: Explanation of breakdown-before-breakthrough moments and the necessity for old structures to crumble for new growth to emerge Encouragement to embrace emotions as part of the healing and transmutation process Seeing breakdowns like diamonds under pressure Practicing for self-love, acceptance, and trust in intuition during challenging times  

Wondering how mental training can revolutionize your athlete's performance? Join me in this episode as I go behind the scenes of the Elite Mental Game (EMG) program – a program designed for both athletes and their parents.What's Covered in the Episode:An introduction to the Elite Mental Game program and its unique approach to mental training.A heartfelt story from a community member, Shelly, highlighting the program's impact on her daughter's confidence and assertiveness.Insight into the EMG program's structure, both from the athlete's and parent's side.An exploration of how EMG helps build foundational mental skills, enhances high-performance strategies, and equips athletes with a mental edge toolkit.A detailed look at how EMG involves and benefits parents, teaching them to support their athlete children effectively.Answers to common questions about the ideal age for starting EMG, the best times for mental training, and tips for engaging athletes in the program.To hear the full story and gain a deeper understanding of how EMG is transforming the mental game for athletes and parents, tune in to the complete podcast episode!

Are you finding it challenging to communicate effectively with your teen athlete, especially after a tough game? In this insightful episode, we explore effective strategies to enhance parent-teen communication, featuring insights from Janine Mawchawer, an experienced life coach for parents of teenagers.What's Covered in the Episode:Understanding Your Teen's MindsetEffective Communication StrategiesThe Power of the Snapback RoutineDon't miss out on these valuable insights that can transform your relationship with your teen athlete! Listen to the full podcast now for a deeper dive into effective communication strategies that can make a real difference.

Are you a parent of a young athlete, curious about the game-changing world of NIL (Name, Image & Likeness)? Join us in this episode as we explore NIL with Joy Harris, a student athlete advocate. It's not just for college athletes – it could impact your child's athletic journey. Let's dive in!What's Covered in This Episode:A New Perspective: Beyond College AthleticsGetting Started: The Joy Harris ApproachUnderstanding NIL: The BasicsMonetary Gain and College Education FundingGraduating Debt-FreeExpanding Your Personal BrandWhy Now is the Perfect Time for NIL: Getting StartedScholarships and a Shift in MindsetBeyond Local Scholarships: Explore the World of OpportunitiesDon't Be Afraid to Dive InFor more insights and a deep dive into the world of NIL, we encourage you to listen to the full podcast episode. Enjoy!Episode Highlights: [01:50] Introduction to Joy Harris. Joy is a student athlete advocate and entrepreneur who believes in making the world of sports more accessible to young athletes.[03:00] Joy Harris talks about her background and how she got started in advocating for student-athletes and their parents.[05:00] Definition of NIL (Name, Image, and Likeness) and its significance for student-athletes.[06:00] Clarification that NIL is not limited to Division I athletes and is available for athletes at all levels, including high school.[08:00] Examples of NIL deals for student-athletes, including local partnerships with businesses and online brand deals.[09:00] Discussion about the benefits of pursuing NIL deals for student-athletes, including monetary gain, funding college education, and expanding their personal brand.[10:00] How NIL can help students graduate college debt-free and reduce the financial burden of tuition.[11:00] The role of NIL in networking and creating opportunities for student-athletes' future careers.[12:00] The importance of building a personal brand for student-athletes to attract NIL opportunities.[14:00] The flexibility and income potential of NIL compared to traditional part-time jobs for student-athletes.[15:00] A mindset shift for student-athletes to take control of their future and not wait to be recruited.[16:00] The importance of college as a networking opportunity and how NIL can help bridge the networking gap for student-athletes.[17:00] The evolving landscape of NIL and potential changes in regulations in the future.[19:00] How to get started with NIL and the importance of building an authentic personal brand.[21:00] Information about the "How to Get Paid Before Going Pro" scholarship for student-athletes.[22:00] A discussion about finding scholarships and tips for students and parents to seek out opportunities.[24:00] The importance of expanding the search for scholarships beyond the local community.[25:00] The benefit of diversifying scholarship options and not solely relying on being recruited for a sports scholarship.[26:00] Encouragement for parents and student-athletes not to be afraid of the NIL landscape and to actively seek opportunities.**********Helpful Links:Visit our podcast website for more on this episodeJoin our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter's Mental Game So She Believes In Herself As Much As You DoThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

This week, figuring out which diabetes devices you want to use is hard enough.. but then you have to navigate insurance. There's a new effort to streamline the process - a platform called DiabetesWise that's available – for free - for patients and providers: Korey Hood is the founder of DiabetesWise and he lives with type 1. We've talked about DiabetesWise before – but this insurance option is new. We talk specifics about how it can help, who it's for and what else Korey has in store for the platform. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Our previous episode with DiabetesWise: https://diabetes-connections.com/?s=diabeteswise Learn more about Moms' Night Out! Please visit our Sponsors & Partners - they help make the show possible! Take Control with Afrezza  Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com    

Something's sabotaging a lot of women who aspire to be successful entrepreneurs. Are you one of them?No longer just a girl dreaming of fairy tales, you're an adult now with all the responsibilities that come with it. Those responsibilities might make you feel like you're on autopilot mode, crushing your dreams of winning at work and at home in the process.But what if you could stop the sabotage dead in its tracks and get back on track to fulfill the promise of being the successful businesswoman you desire? That's what real dreams are made of!You won't have to sacrifice winning at home in order to thrive in business (or vice versa), either. Many clients who feared the same emerged with a new way of thinking and went on to finally start and invest in their business.In this episode of Time to Level Up, you'll learn about the three saboteurs I often see women entrepreneurs face. I provide examples from real-life clients who made the leap and finally went after what they want so you can see how these behaviors might be stopping you and course-correct yourself.What's Covered in This Episode:2:49 - The #1 reason why I think women entrepreneurs don't go after what they want6:31 - Something that can still stop block you even if the first reason doesn't apply10:01 - How some entrepreneurs are trying to solve their problem and why it doesn't work14:06 - Which one are you?Mentioned In 3 Saboteurs That Stop You From Winning at Work and at HomeAndrea's LinksI've Got This CoachingVIP Strategy and Planning DayRunway to Freedom

Join me as I interview my soul sister Leah Pardee, a Manifestation Teacher, Breathwork Guide & Business Mentor to entrepreneurs. We're not holding back in this convo! WHAT'S COVERED (00:00) Intro & current ways to work together (06:28) Welcoming Leah (08:22) The power & benefits of breathwork (21:35) The balance of setting clear intentions AND releasing attachment to outcomes in manifestation (25:20) Beyond the practice - living a spiritually connected, present AF life (32:22) Expectations vs. reality, what this path REALLY takes, & a raw chat about the challenges of entrepreneurship -- WORK WITH ME

We all know that burnout is unfortunately too common in the teacher world. And if you're trying to beat burnout, you're likely looking to ditch feeling like you're always in work mode and more like you have the space to be the you that you want to be. this episode, I'm joined by Brittany Blackwell, who shares insight into how teachers can have more of a work-life balance this school year. Brittany Blackwell, M.Ed. is an award-winning special educator and teacher resilience strategist from South Carolina with over ten years of experience working with elementary and middle school classrooms. Brittany is no stranger to teacher burnout and has a passion for empowering teachers, parents, and students to prioritize self-care and mental health. Brittany's digital approach to self-care through digital planning, vision boards, and sustainable strategies has reached the homes of thousands of educators across the world. Also known as "MsPrincessTeach" on Tiktok, Brittany's social media following grew through her fast-paced, lighthearted tutorials and humorous real life experiences. Brittany helps teachers create their own Individualized Resilience Plan by providing sustainable strategies, personal coaching, mindset shifting, and digital resources to reduce stress, automate the mundane tasks of teaching, and prevent overall teacher burnout. Her approach gives support so that educators can maximize fulfillment and effectiveness in their personal and professional lives. What's Covered in this Episode: Statistics that will blow your mind about teacher work-life balance How an unbalanced workload impacts not only educators, but students and communities as well Why teachers need better work-life balance How do teachers balance work and life during the school year? Three ways every teacher can gain better work-life balance How to audit your teacher life and tasks so you can be more balance Links: Listen to Brittany's Podcast: The Resilient Teacher Podcast Follow Brittany on Tiktok Connect with Brittany on Instagram Check Out Brittany's Website Watch Brittany's Free Training: Balance Before Burnout: Audit Your Work-Life Balance in Less than 10 Minutes Other Links: http://www.teachingmindbodyandsoul.com/links

What makes planning center activities a challenge? Is it that you have to differentiate for so many learners? Is it that you need new activities more often than you can keep up with? In this episode of The Teacher Time Podcast, I have a Math Center Activity to share with you that you can use all year long! What's Covered in this Episode: How often you actually need to change your centers out A solution to trying to figure out what to plan for your centers A simple and meaningful math center that you can use in your classroom all year long! Including what materials you'll need and how to implement Links: Yearlong Counting Mats for K-1 Center Slides Bundle with Automatic Timers Connect with Stephanie on Instagram - @teachinglittleleaders

If you have ever felt like your centers were disorganized or like students struggled to be independent during centers, you're going to love this episode. There are so many amazing ways to organize centers, but it's most important to find a system that works for you! When I first started centers in my classroom (as a first year teacher) I was so lost. The idea of my students rotating around the room, where to store centers, how students would get them … I just couldn't wrap my head around it all. As a result, my centers definitely were not as efficient and effective as they could have been. Fast forward to today - I have clarity around activity organization and center rotations that helps everything run smoothly. Today, I'm sharing tips that will help you do the same! What's Covered in this Episode: How you absolutely must label your center activities How visuals during centers will help your students be independent The key to long term center success Links Mentioned: TLL Center Slides with Automatic Timers Blog Post: How to Maximize Student Independence During Centers

Have you tried all kinds of classroom management tricks, only to feel like none of them are working? If yes, you're going to love today's episode! In this episode, I'm joined by Gina of Teaching with Heart, and she is shares the 5 essential parts that make up an effective classroom management plan. Gina is a kindergarten teacher with over 10 years of classroom experience. She is a classroom and behavior management coach for teachers both in person and online through her website, Teaching with Heart. She is passionate about helping elementary educators change challenging student behavior by figuring out the "why" behind it. What's Covered in This Episode: The one thing you must do at the start of the year to create a positive impact on students and families The importance of explicit expectations, routines, and procedures The real reason your students might be struggling to follow class routines and what to do about it How to reinforce positive behavior in a meaningful and effective way The key to addressing challenging behavior in your classroom Links: Connect with Gina on Instagram: @teachingwithheart Check out her website Teaching with Heart TpT Store Free Download: How to Create Effective Classroom Rules

Back to School Night / Meet the Teacher events are important parts of the start of a school year. In this episode I'm sharing tips to make your back to school night a success. I want to help you prep this in a simple and effective way so it doesn't feel like another thing hanging over your head. Many teachers have said that they feel really comfortable talking with kids, but presenting in front of adults is a whole different experience. Can you relate? I know I can. On top of just the fact that you have to present to a room of adults, there can be a lot of information to remember for this one day or night. That's why today, I'm going to give you a few simple tips that will help you feel confident in what you're presenting and organized. What's Covered in the Episode: 5 tips that will help you organize and simplify your back to school night The one tool that will help you feel more confident when presenting How to share about your classroom wishlist What you absolutely must have ready to share with families (and an easy way to do it) The simplest way to share back to school forms with families Links Mentioned In This Episode: Open House Slides (Editable) Weekly and Daily Schedule Templates (Editable)

In this episode, I interview Lauren of The Pleasure Priestess. Lauren is a full-spectrum Pleasure Coach & Priestess who helps women awaken and activate pleasure, purpose and sacred consciousness. WHAT'S COVERED: (00:00) Intro, Intuitive Ignition Session invite, & episode overview w/ Kristen (10:40) Lauren's sovereign birth story & how she came into womb healing work (20:12) Initiating from maiden to mother in life & leadership (32:45) An open chat about how the sisterhood wound & witch wound show up in the coaching industry & spiritual/healing communities (& why calls for regulation often create more harm than good) (50:33) Intro to the womb space & why essentially all women need healing (55:25) How to begin reconnecting to the womb & yoni (01:00:50) Expanding from numbness to receiving pleasure, wealth, love, & more (& why western comforts have crutched us) -- Grab a $33 Intuitive Ignition Session here (you'll be taken to my calendar to book your session immediately after checkout!) If you have any questions about these sessions & special chance to work with me, just DM me on Instagram @iamkristenlynch -- If you loved this episode, be sure to rate/review & share to your socials xxxx Find the full show notes here (Music by @the_mastermind760)

In this episode we are talking about setting up your elementary classroom. I'm giving you some friendly reminders and sharing my top tips for setting up your classroom in a way that's purposeful! What's Covered in the Episode: Top 5 reminders for elementary teachers when it comes to classroom set up Classroom set up tips and tricks to keep things purposeful and less stressful Ready to set up an organized classroom? Download my FREE Organization Guide for Elementary Teachers!

In this episode We are continuing talking about all things teacher productivity and how you can stay on top of your game this school year. Today I'm going to be sharing 3 things you can do to make sure that you have a productive week, And the cool thing is this can help you when you head back to school but if you're still on summer break you can start practicing these simple things during your day now too so that they become a part of your daily habits. What's Covered in the Episode: A quick tip for having a workspace that allows you to be productive An easy way to decrease distractions at work The game-changing strategy that will help you prioritize what matters Links mentioned in this episode: Check out this blog post: 3 Things Teachers Can Do to Have a Productive Week Download the Free Productivity Guide

This conversation with Crystal Irom is the dating & relationship episode you've been waiting for! We explore what it really takes to call in happy, healthy love through mindset, manifestation, & intentional dating. It's especially for my women who are high achieving or personal development obsessed who seem to have found success everywhere other than romantically. WHAT'S COVERED: (00:00) intro & episode overview (06:47) Crystal's story (from single, dating mediocre guys & emotionally unavailable jerks, to engaged in under a year) plus how she began to take personal responsibility (19:15) limiting beliefs about men, yourself, & the dating scene that negatively affect your experiences (36:25) how energetic patterns from childhood impact who you attract (40:06) top repellants to the masculine & how to avoid them (51:50) the difference between attracting “situationships” & holding long term relationships (59:28) navigating standards, expectations, & boundaries in dating (01:07:13) why subjective qualities matter more than objective qualities in a partner (01:14:04) holding your vision & releasing perfection during the “manifestation gap” (01:22:51) handling unsupportive friends & family (01:26:02) Crystal answers Kristen's signature closing question Grab Come Alive Woman -- my free Spotify playlist to tap into pleasure, life force energy, sensuality, & wild expression...it's goooood! -- SHOW LINKS: Show notes Follow me on IG Get my emails My website Support this show -- WORK WITH ME: Apply for 1:1 feminine healing mentorship with me Power Packs - intensive activations for fem leaders Inspired Business - self study course -- Thank you for listening, queen! If you loved this episode, be sure to rate/review & share to your socials xx (Music by @the_mastermind760)

Let's talk about prep time. It's quick and often interrupted. If you spent this school year feeling rushed and insanely busy during your planning time, only to end of up bringing work home with you night after night - this episode is for you! What's Covered in this Episode: Why prep time feels so rushed How teachers can (and are) getting more done during their 30 minute prep Top 5 mistakes to avoid during your prep time to make sure you're one of those teachers too! Links Mentioned in this Episode: Free Productivity Guide for Elementary Teachers Get on the Teacher Time University Waitlist (doors open July 18th)

Are you struggling with feeling like you should be catching up on all the school work this summer, while also relaxing? In this episode of the podcast, I want to show you that taking a break during summer is healthy, it's good for you, and YOU DESERVE IT. That said, taking a break can be hard. Luckily, I've curated a list of 7 simple boundaries you can set for yourself (or pick and choose just a few) that will help you actually take a break this summer. What's Covered in the Episode: Why taking a break is important for teachers And the risk of NOT taking a break 7 boundaries that will help you turn your teacher brain off of a chunk of time How you can balance taking a break with a little bit of productivity that won't burn you out Links from the episode: Free Productivity Guide for Teachers Get on the Teacher Time University Waitlist (doors open July 18th). If you loved this episode, please rate and review on Apple Podcasts, or share with a teacher friend who would love it too!

Are you on the road to teacher burnout? If so, you're not alone, but you also don't have to stay on that road. In this episode, we talk about 4 simple tips to help you overcome burnout fast - and now is the perfect time to do it! What's Covered in this Episode: The number one thing you must do to stop burnout in its tracks How to make doable progress toward working less The importance of intentional connection (or disconnection) Simple prompts to help you get reacquainted with the values that will keep you from heading down the burnout road again If you shared Episode 50 of the podcast on social media, be sure to check my Instagram stories TODAY to find out if you won the special giveaway! Download my FREE Productivity Guide for Elementary Teachers and start practicing boundaries to help you ditch burnout now.

This week, I'm joined by Alie Harwood for a conversation about the path to confidence and inner power as an introvert. If you've ever felt like your introverted soul didn't belong in this world, this one is for you!! WHAT'S COVERED: (00:00) Intro & episode overview (04:37) Alie's introvert journey (11:26) What it really means to be an introvert & how to know if you are one (13:24) Why many introverts experience low self confidence, shame, & shyness (15:20) How to embrace the introvert label without it limiting you (18:30) Navigating online business as an introvert (23:16) Exploring the various facets of your expression & personality (24:38) The foundations to building embodied confidence (30:45) Alie answers Kristen's signature closing question -- CONNECT WITH ME + SHOW LINKS: Show notes Follow me on IG Get my emails My website Support this show -- WORK WITH ME: Apply for 1:1 feminine healing mentorship with me Power Packs - intensive activations for fem leaders Inspired Business - self study course -- Thank you for listening, queen! If you loved this episode, be sure to rate/review & share to your socials xx (Music by @the_mastermind760)

This is the kickoff episode to our End of Year Series. Over the next 4 episodes, we're going to be covering all the top things you absolutely must do before the school year wraps up for summer. We're kicking things off by talking about how to efficiently pack your classroom so that setting it back up is way easier! What's Covered in the Episode: Why packing neatly is helpful An easy way to make sure everything goes where it should A rule of thumb for packing all your stuff Download this brand new, FREE resource: The K-2 Teacher's Ultimate Guide to Pack and Organize Efficiently at the End of the Year

Mmm this conversation was such a special one! Join me and Nicole Alyssa as we explore a feminine approach to food & body freedom. WHAT'S COVERED: (00:00) Intro & episode overview (5:30) Nicole's food & body journey (9:55) Emotional eating - how we use food to feel more or less How conflict with food can arise from lacking love, nurturing, & care in our upbringing (12:20) Mothering yourself into healing (17:35) How diet culture has taught women to not trust themselves & that their worth is not innate (19:40) Breaking free of “good vs. bad” mindset with intuitive eating (24:30) Allowing food to nourish you on all levels & why craving isn't a dirty word (29:14) Symbolic hunger & living a life of fullness (42:40) The distorted masculine approach of measuring, tracking, counting, & controlling (46:06) How flowing with the feminine supports food & body freedom (1:02:28) Nicole answers Kristen's signature closing question -- CONNECT WITH ME + SHOW LINKS: Show notes Follow me on IG Get my emails My website -- WORK WITH ME: Apply for 1:1 feminine healing mentorship with me Power Packs - intensive activations for fem leaders Inspired Business - self study course -- Thank you for listening, queen! If you loved this episode, be sure to leave a review & share to your socials xx (Music by @the_mastermind760)

In this episode, I'm joined by Sara Marye of The Stellar Teacher Company and she's sharing how Literacy routines can prevent end of the year chaos. The end of the year gets crazy for teachers and students, schedules get disrupted, there is additional work for teachers, students become restless. One thing teachers can do now to help eliminate the end-of-year chaos is by incorporating literacy routines. Even though it is the end of the year, now is actually a great time to introduce, practice, and refine literacy routines that can help keep students engaged up until the very last day of the year. What's Covered in This Episode: What a literacy routine is How literacy routines help at the end of the year How you can design your own literacy routine Examples of routines you can use now Sara Marye has over a decade of experience working as a classroom teacher and school administrator. She is now CEO of The Stellar Teacher Company and a literacy specialist passionate about helping elementary teachers around the world grow their students into lifelong readers. Sara's mission is to make teachers' lives a little easier by providing them with endless encouragement, effective strategies, and engaging no-fluff resources. Sara is also the host of the Stellar Teacher Podcast, where she loves to share her favorite literacy tips each week! Links Mentioned: Free Scheduling Guide The Stellar Teacher Company Website Connect with Sara on Instagram: @thestellarteachercompany Listen to The Stellar Teacher Podcast Check out The Stellar Teacher Company on TpT!

Are you frustrated by how long grading takes? Deciding what grades your elementary students should get doesn't need to feel like a difficult decision. In fact, it can be really clear-cut, informed, and objective. In this episode, I'm sharing how and why using grading rubrics can make it easier for you to get your grades done in less time. What's Covered in the Episode: Why using grading rubrics is a more efficient and effective practice for teachers Quick tips to help you start using rubrics right away Examples of how to break down a standard or skill on a rubric Kindergarten teachers: Get done-for-you Grading Rubrics here! Blog Post: How To Use Grading Rubrics to Save You Time

Is spring fever setting in in your classroom? Your students have high energy and you feel more drained than usual, trying to keep up with it all. In this episode I'm going to share my top tips to help you thrive (not just survive) until the end of the school year. What's Covered in the Episode: How to embrace the extra student energy happening in your classroom Tricks to provide students with meaningful talking opportunities How to make sure you're not burning out in the process Why it's important to take time for you Share this episode with a teacher friend who's also battling spring fever in their classroom! Screenshot and send them the episode, OR share on Instagram and tag me: @teachinglittleleaders

What's Covered in this Episode: How to pitch yourself to brands Why you need to start using TikTok (like now) Best practices & tips for outreach About Attaliah: Attaliah Strubel is a NICU nurse turned into Content Strategist + Mentor. In 2020 while working full time as a NICU nurse, she learned to use Instagram to create and grow an online business. As a social media manager, she's helped multi-million dollar companies grow their social media platforms, such as instagram, Tiktok, Pinterest & facebook along with increase their revenues. Her passion is to teach women how they can use their skills to monetize on Instagram & Tiktok. Connect with Attaliah: www.attaliahstubel.com/resources Don't forget to subscribe + show some love in the reviews! Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: What Hollywood is really like Creating your own reality instead of waiting for a yes What you can learn from failure About Blakely: Blakely Olson is an actress and screenwriter based out of the Pacific Northwest. She is wife and a mom of three that decided to just go for it. Blakely said she was going to be an actor at the age 3. She spent her childhood charging her family members to watch her many performances and went on to star in many of her high school plays and musicals. She continued to hone her craft by studying under Margie Haber, Scott Sedita, Ben Mathies with Crash Acting, and Amy Jo Berman. She starred in multiple episodes of Quibi's the Daily Chill in 2020 and went on to star in multiple films and commercials in the Pacific Northwest. Blakely just finished her first TV pilot and is currently pitching it to multiple agents and producers. Connect with Blakely: @blakelyolson_ www.blakelyolson.com https://www.imdb.com/name/nm10924621 Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

You're implementing a morning meeting in your classroom but it's getting a little challenging to plan for. You feel like you've already done all the greeting ideas, share topics, and activities.. The kids are getting bored. Or maybe you're just feeling stuck. In today's episode we talk about easy to use ideas for your next morning meeting! What's Covered in the Episode: Helpful resources for getting started with Morning Meeting How you can fit Morning Meeting into your busy day Greeting, Share, Activity, and Message ideas you can start using right away Links Mentioned: Tips for Making the Most of Morning Meeting Virtual Morning Meeting Ideas Free Morning Meeting Slides Sample Free Morning Meeting Idea List

Ethan Hoover & Matthew Maher have covered a lot in Season 1 of Rechurched. So, why not do a little review? In this episode, they summarize, define, and capture the essence of the Pure Gospel, as well as each of the four categories of the False Gospel. Listen to the discussion now! What's Covered in This Episode:What is the Pure Gospel? (Episode)"Works don't equip us with righteousness. Righteousness gives us the desire to provide good works."Benefits of the GospelSoap, Salt, & SalesmenBiblical Worldview RefresherWhat is the Prosperity Gospel? (Episode)Health, Wealth, & HappinessThese Become Wrong When They Become the Chief Aim"We're Not Here to Be Happy, We're Here to Be Holy"Blowing COVID-19 AwayWhat is the Psychology Gospel? (Part 1 Episode) (Part 2 Episode)"It's All About You!"Matt Chandler's Reminder"True Crucifixion of Self Leads to the Proper Estimation of Self."What is the Progressive Gospel? (Part 1 Episode) (Part 2 Episode) (Part 3 Episode)The Most Dangerous Gospel to DateVirtue Signaling & Love at All Costs"Love Your Neighbor""Bends to Sinful Man, While it Offends a Holy God."Color of Skin Vs. Darkness of SinWoke Justice Leads to Self-Righteousness, Which Leads to Vindictiveness (i.e. Cancel Culture)Father God Over Mother EarthLGBTQIA+What is the Political Gospel? (Part 1 Episode) (Part 2 Episode)Right Wing & Left WingGovernments Sustaining Evil & Punishing GoodForfeit Divine Appointment"Politics Don't Belong in the Pulpit"The Lie of Separation of Church & StateVoting & PetitionsSeason 2 TeaserThe Church: Then & NowClosing the Gap Between Church, Historically, and Church, Biblically.Make Church Biblical AgainResources:Matt Chandler at Elevation: https://www.youtube.com/watch?v=CQJeivfLA_UListen to this Season's Episodes:What is the False Gospel? (Episode)Prosperity Gospel: (Episode)Psychology Gospel: (Part 1 Episode) (Part 2 Episode)Progressive Gospel: (Part 1 Episode) (Part 2 Episode) (Part 3 Episode)Political Gospel: (Part 1 Episode) (Part 2 Episode)Pure Gospel: (Episode)Learn More: To learn more about the podcast and your hosts, visit our website.

So you're using slides in your classroom. But are you using them purposefully to save yourself time AND increase student independence? In this episode, we uncover how you can use slides effectively to make teaching easier and help students be more efficient in the classroom. What's Covered in the Episode: Why slides are a teaching game changer in elementary classrooms How visuals can support your teaching and student learning The simple way audio can transform student work time Links Mentioned: How to Quickly Set Up Weekly Slides for Teaching How to Add a Timer to Google Slides 3 Ways to Use Slides In Your Kindergarten Classroom Check out my Editable Classroom Subject Slides Bundle for ready-to-go slides that you can use all day long.

What's Covered in this Episode: Erin's Story of Love and Loss What the grieving process is like for someone who is in it Erin's warning to you if you are asthmatic The one last thing she would say to her husband Connect with Erin IG: https://www.instagram.com/eehackenmiller Listen to How To Have A Conversation With Someone You Disagree w/ Erin here! Don't forget to subscribe + show some love in the reviews! Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Ethan Hoover & Matthew Maher approach the pure, unadulterated Gospel by looking at Jesus' first words in ministry, the origin of sin, God's covering, and more. As Christians, we have to get the Gospel right in order to get life right. All that and more in this episode.What's Covered in This Episode:IcebreakerThe 4 False Gospels ReviewedProsperityPsychologyProgressivePoliticalThe Pure Gospel: A Stark Contrast from the 4 False GospelsWhat is the Pure Gospel?Soap Seller - Good News!What is the Gospel, the Good News?Jesus' First Words in Ministry: "Repent & Believe in the Good News.""Gangster"The Truth of the Gospel and Gospel TruthsForgiveness > Righteousness > Presence > ResemblanceBe a Mirror: Reflect the Light of ChristHow Do We Know the Pure Gospel is Actually the True Gospel?The Origin of the Gospel Need: Genesis 3Self-covering vs. God's CoveringThe Solution: The Seed of Eve (Genesis 3:15)Why We Have to Get the Gospel RightHow We Should Live Now if We Believe in the GospelRoman's RoadThe Biblical Benefits of Believing the GospelJustifiedJust If I'd Never Sinned in the First PlaceCheck Out rechurchedpodcast.comSubmit a Question for Our Q+R Episode (due by March 25)Resources:What is the Gospel? (Article) https://www.gotquestions.org/what-is-the-gospel.htmlThe Gospel (Paul Washer) (Video): https://www.youtube.com/watch?v=t1BWSOVNm4AChrist in the OT Sermon Jam (Short Video): https://www.youtube.com/watch?v=15VGD-DnUIs&list=PLhOII_jhi0h72zCIhwNr0x2jTfNBNyPtV&index=4The Romans Road Sermon (Video): https://www.youtube.com/watch?v=nF7wB7CADssGot questions?Submit your question relating to our Season 1 content for our Question & Response episode here. Learn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!

What's Covered in this Episode: How your programming in childhood affects your confidence Healing trauma and your nervous system Top 5 Tips to Develop your Confidence Confidence and attraction marketing About Annie: Annie Calvaneso is an entrepreneur and empowerment coach who's driven by multiple passions. She wears many hats as a business coach, health and fitness coach, and professional opera singer. Ann Marie specializes in working with singers, artists, and performers, empowering them to live their lives in sync with their authentic selves. As a health and fitness coach, Ann Marie helps women reach their fitness goals while encouraging them to live a well-balanced, abundant life. She's an eating disorder warrior, so she understands and supports clients who are in recovery, helping them heal and transform their relationships to food and their body image while teaching them sustainable and healthy habits. She has become a well-known fitness professional in the classical music sphere and offers her Strength for Singers workshops at universities and artist apprenticeship programs. As a business coach, Ann Marie has helped 60 performing artists start their own businesses during the COVID-19 pandemic with her webinar "How to Generate Income Teaching Online.” She offers private coaching for both health and fitness and business as well. Her focus is on empowering her clients so they can use their intuition as a guide and listen to themselves instead of societal expectations. She's passionate about working with women and helping them increase their confidence so they can reach their goals. Connect with Annie: Don't forget to subscribe + show some love in the reviews! Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Ethan Hoover & Matthew Maher continue their conversation around the Political Gospel and, more specifically, the myth about separation of Church & State. Join them in their discussion about historical facts, the vicious cycle of rebellious men in the Bible, and how Christians should operate within the State in today's culture.What's Covered in This Episode:Political Gospel (Part 1) ReviewEcclesiaSeparation of Church & State: Introduced"There would be no State without the Church"Biblical Morals/ValuesWhere Did Separation of Church & State Come From?Thomas Jefferson's Letter to Danbury Baptist ChurchThe LieThe Truth (Actual Context)The Negative Trajectory of Legislative Decisions Stems from This Statement Being Taken Out of ContextHow is the Church to Operate Within the State?The "Vicious Cycle" in the BibleWhat We're Seeing TodayWhat Are We to Do Now?Why Are We Talking About This?Rechurched = Having a Biblical WorldviewWe Delay the Decay of the Day by Being in the WayCall to Action: Engage in Your Community!How Can Young People Get Involved?Always Resort to What is ChristianWhat Does this Have to Do with the False Gospel?"When the Message is Polarized, it then Becomes Politicized. Faith that is Politicized Blurs Our Priorities."Resources:The Truth About Separation of Church and State: https://christianheritagefellowship.com/the-truth-about-separation-of-church-and-state/What Does Separation of Church and State Mean? https://www.youtube.com/watch?v=K_yS0X5s0lohttps://www.youtube.com/watch?v=DS6QGyWVgZYThe Actual Letters Between Thomas Jefferson and the Dansbury Baptists: https://billofrightsinstitute.org/founding-documents/primary-source-documents/danburybaptists/?fbclid=IwAR1eJ1Ndq5AQf_KBgDBUx0jBIwfBQ0ObMdbBF5fXxcE4Twq5sXYVMxtgYeYGod Over Government: https://www.youtube.com/watch?v=wzUQFb0JIKI&t=81sThe Restraining Orders of God: https://www.youtube.com/watch?v=Qw-QojN5dGU&t=286sGot questions?Submit your question relating to our Season 1 content for our Question & Response episode here. Learn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!

What's Covered in this Episode: Mindset shifts for a healthier life Social Media Health & Boundaries The Importance of Self Care About Ilana: Ilana is a passionate holistic nutritionist, published author, healthy habits coach, fitness lover, mom of 2, speaker and online soulpreneur. She went from burnout to badass and helps women take ownership of their health and wellness so they can step into their greatness while loving the skin they're in. As a result of working with Ilana her clients feel empowered and energized after completing their 30 Days to Healthy Living journey. Connect with Ilana: instagram.com/ilana.gershon Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Join Ethan Hoover & Matthew Maher as they begin their discussion on the fourth and final type of false gospels, the Political Gospel. If the Progressive Gospel represents left-wing ideas, then the Political Gospel encapsulates right-wing ideas. Listen as they talk about government, politics, and the proper place they have in the Christian's life. What's Covered in This Episode:IcebreakerWhat is the Political Gospel?Progressive Gospel = Left-Wing IdeasPolitical Gospel = Right-Wing IdeasBiblical Mandate: Citizens of Heaven on EarthThe Error: The Political Gospel Places the Hope for the People of God in Political Power instead of Spiritual PowerThe Political Gospel Believes People Can Be Saved By Passing LawsSaying "God's Will Be Done" is Not an Excuse Not to do God's Will1 Samuel 8:5-8Deuteronomy 17:14-15Government is God's IdeaThe First Pitfall: We Make the State GodCyrus to SaulMAGA: Make America Godly AgainGod Gave Us LawRomans 13Government's Purpose: It Serves As a Minister of God to Sustain Good & Punish EvilThe Inverse Will Welcome a CurseThe Window of Grace is Getting Smaller & SmallerHow We Can Operate, as Christians, in Engaging with PoliticsPart 2 of the Political Gospel Teased Out: Separation of Church & StateResources:Is The Gospel Political: https://www.paultripp.com/ask-paul-tripp/posts/ask-paul-tripp-is-the-gospel-politicalGod Over Government: https://www.youtube.com/watch?v=wzUQFb0JIKIPolitics: How Involved Should Christians Be?: https://decisionmagazine.com/politics-how-involved-should-christians-be/Politics According to the Bible: https://www.amazon.com/Politics-According-Comprehensive-Understanding-Political/dp/0310330297/ref=sr_1_4?s=books&ie=UTF8&qid=1327876938&sr=1-4Should Christians Care About Politics? https://youtu.be/MD12NBLRqCEGot questions?Submit your question relating to our Season 1 content for our Question & Response episode here. Learn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!

Do you ever spend a ridiculous amount of time scrolling online looking for activity ideas? Only to spend even longer prepping them? In this episode, we go over 3 fun and easy-to-prep activities for lower elementary classrooms that you can add to your plans for March! What's Covered in the Episode: The challenging lesson I learned that can save you time A simple way to practice counting all year long that students won't get sick of How you can use one material to create multiple activities A fun, simple way to practice reading sentences Head to the show notes here: https://www.teachinglittleleaders.com/podcast/funmarchactivities Links Mentioned: Blog Post: Simple Early Finisher Activities for K-2 Classrooms March Activities Bundle If you loved this episode, make sure to screenshot, share on Instagram and tag me: @teachinglittleleaders

Welcome to part 3 of the Progressive Gospel, where Ethan Hoover & Matthew Maher unpack many sensitive topics such as: the LGBTQIA+ agenda and how the Church has locked arms with it, conversion therapy, and Pro-Life vs. Pro-Choice. Why are these important things to discuss? To be Rechurched is to have a Biblical worldview so that we can discern the motives of the various movements and, Scripturally, know how to lovingly and truthfully respond to them.What's Covered in This Episode:ReviewProgressive Gospel (Part 1) (Definitions)Affirming / OffendingCRT & Social Justice Emergent ChurchVaccination Status vs. Salvation StatusLGBTQIA+IdentityQueer > QuestioningConflicting/Contrasting IdeologiesThe AgendaWhat Does God Say About Sexuality?What Does God Say About Gender?What Does God Say About Marriage?Biological Identity: Male & FemaleSexual Immorality is a Sin Regardless of Whether You Are a Heterosexual or Homosexual"Born That Way" > Born AgainDiscussing "MAPS"TikTok CrazinessDeconstructionThe Only Antidote to All of This: The Gospel of Jesus ChristConversion TherapyProgressive Christianity Plays Into End Times ScenarioPro-Life vs. Pro-ChoiceIdentity PoliticsWhat We Need to Get Back to: God's Best (Not Our Own Best)Progressive Gospel Summed UpResources:Millennials and Socialism: View Study.Does God Hate Gays? https://www.gotquestions.org/does-God-hate-gays.htmlSodom And Gomorrah, Leaving The Natural For The Unnatural: https://youtu.be/aUdENrF3eXYPreston Sprinkles Book (People To Be Loved):https://www.amazon.com/People-Be-Loved-Homosexuality-Issue/dp/0310519659Gay, Feminist, and Against Trans Activism | Allie Beth Stuckey: https://www.youtube.com/watch?v=zYnfZEWhuF0Is It Possible To Be Christian And Pro-Choice At The Same Time?https://www.gotquestions.org/Christian-pro-choice.htmlGot questions?Submit your question relating to our Season 1 content for our Question & Response episode here. Learn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!

In part 2 of the Progressive Gospel, Ethan Hoover & Matthew Maher discuss Critical Race Theory, the Social Justice Movement, and Climate Change, and how the progressive Church has joined hands with these ideologies.What's Covered in This Episode:Progressive Gospel (Part 1) RecappedDefining TermsCritical Race TheorySocial Gospel"It's just a Tool"Critical TheoryMarxismOne Race: The Human RaceRacism: A Sin of the HeartThe Color of Skin vs. The Darkness of SinThe Social Justice MovementSocial Justice vs. Biblical Justice"Social Justice for the Christian is acting justly, but not at the expense of the truth of Scripture."Jesus Breaks Down the Wall of PartitionJews & Gentiles Become One: The Race of Grace (Christian)Critical Race Theory (CRT) Further ExploredThe Pure Gospel: Jesus Christ Unites - He Draws All People (Ethnos) to Himself"Social Justice will choose Barabbas over Jesus every time."Why is this the Problem of the Church?What Does the Bible Say?About: Race, Oppression, Justice, Etc.The Good SamaritanWhat the True Christian Should Be Doing...Standing Up for TruthAiding/Assisting Their Neighbor (Everyone)Pointing People to Jesus (the True Solution)Climate Change, Environmentalism, & The Love of Mother Earth Rather Than the Love of Father GodGeneral RevelationThe True Gospel's Main Focus is the Soul of ManWhat Does this All Mean and Why Does it Matter?Progressive Gospel (Part 3) Teased OutResources:What is "Progressive Christianity?"-- https://www.gotquestions.org/progressive-Christianity.htmlWhat is the "Social Gospel?"-- https://www.gotquestions.org/social-gospel.htmlBiblical Truth Matters: https://www.youtube.com/watch?v=p85tVOw_DbEMatthew Maher says, "Wokeism is a hateful religion." Watch a documentary that affirms this quote-- Paint The Wall Black: https://www.youtube.com/watch?v=4OJIucA3zsc&feature=youtu.beVoddie Baucham: https://www.youtube.com/watch?v=i60eQZPG5XMAre Christians Being Duped Into the New Social Justice Ideology? With Voddie Baucham -- https://www.youtube.com/watch?v=QZicxJ8nYCwGot questions?Submit your question relating to our Season 1 content for our Question & Response episode here. Learn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!

In Part I of a II part series on appeals Sean and Terry tackle the Redetermination and Reconsideration in extreme detail. What's Covered in Part I: Terms to be familiar with Areas of focus to determine if you should appeal Pitfalls to avoid Required timelines and forms to file your appeal If you struggle with appeals this no nonsense, straightforward approach will set you on the path to filing winning appeals.

Ethan Hoover & Matthew Maher are joined by a special guest, Dr. Karl Benzio, as they continue their discussion about the Psychology Gospel and how the Gospel impacts psychology.What's Covered in This Episode:Psychology Gospel recapDr. Karl Benzio introduction: View his bio and information here.Dr. Karl's storyJesus as the perfect psychiatrist God cares about our behavioral healthWhat we believe affects how we behaveThe Psychology Gospel vs. How the Gospel Impacts PsychologyPsychology vs. PsychiatryMatthew 13:15The perfect prescriptionPsychology Gospel = Man's truth informing our decision making.The Pure Gospel = God's truth informing our decision making.Dr. Karl's influence, professional background, and mission.What is the common problem Dr. Karl sees in his field and what's the Biblical solution?How does behavioral & mental health integrate in our Christian walk?Resources:Dr. Karl's bio & contact infoGot questions?Submit your question relating to our Season 1 content for our Question & Response episode here. Learn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!

Which kind of teacher are you after school on a Friday afternoon? Are you stuffing all of your things into your teacher bag to take home with you? Or do you leave it all behind, ready to confidently enjoy the weekend, guilt free? If it's the first one ... you're not alone, and this episode is for you. Quick Look at What's Covered on How to Actually Take a Break from Teaching Over the Weekend: Why it's important for teachers to take a break over the weekend A teaching myth that really needs to be addressed 4 simple things you can do that will make turning your teacher brain off on the weekends way easier. "Ask Stephanie" Question: I'm being effective with my time but still working weekends to prep curriculum since I am new to the grade level. Links Mentioned • Submit a question to the Ask Stephanie Segment • Free Download: Ultimate Teacher To Do List for Getting Stuff Done

In this episode, Ethan Hoover & Matthew Maher talk about the Psychology gospel: what it is, where it came from, and why it's dangerous. But more than that, they discuss Biblical self esteem, how this "gospel" spreads, and the contrast between this false gospel and the True Gospel.What's Covered in This Episode:What is the Psychology Gospel?Where does it come from?Origin: Genesis 3Historical ContextSelf being esteemed versus self being denied.How can you identify the Psychology gospel?How the Psychology gospel attempts to solve the human condition.Galatians 2:20The spread and distribution of the Psychology gospel. How was it distributed? How did it spread so fast?Proper esteemThe True GospelPsychology gospel versus the True Gospel.Philippians 21 Peter 4:1-2Progressive gospel episodes teased out.Resources:How should a Christian view self esteem? Read the article here.The Soothing Sin of Self Esteem. Read the article here.How Self Esteem Ruins Bible Reading. Watch the video here.Got questions?Submit your question relating to our Season 1 content for our Question & Response episode here. Learn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!

Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu Renee's DIY Media Kit: https://wewildwomen.lpages.co/diy-media-kit-ad-campaign-aug/ What's Covered in this Episode: What PR is and what it looks like How you can leverage PR in your brand Learning how it works PR Pro tips About Renee: Renée Warren is an award-winning entrepreneur, inspirational speaker, author, and founder of We Wild Women, a platform that helps entrepreneurs start and scale their own businesses. She's also the host of the celebrated podcast, Into the Wild. Renée firmly believes that the best advice comes from someone who has successfully done it before. Her approach to coaching comes from over 22 years of experience as an entrepreneur and unapologetic risk-taker. When she's not coaching or podcasting, Renée can be found spending time with her family. She also enjoys working out, reading business books, and refining her drumming skills. Connect with Renee: https://www.instagram.com/renee_warren/ | https://www.linkedin.com/in/warrenrenee/ | https://www.facebook.com/groups/wewildwomen Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Do you ever feel powerless against all of the responsibilities as a teacher? Of course you do. Because there are many responsibilities and circumstances that are not within your control. Today we are talking about what you can do to manage those things that you feel completely powerless against; all of those things that make teaching feel a lot harder. And it's actually simpler than you might think. Quick Look at What's Covered on How to Find Peace When You Feel Overwhelmed in the Classroom: What your "Circle of Control" has to do with teaching Main reasons why teachers are feeling drained right now 3 simple steps to focusing on what's in your control so you can let go of overwhelm Quick self-check to figure out what teacher responsibilities are in your control and out of your control "Ask Stephanie" Question: I don't have enough time to do all the things I need to do. Also, the mental and energetic toll it takes is hard. What can I do about this? Help me get the The Teacher Time Podcast out to other teachers! If you love these episodes, follow, rate, and review on Apple Podcasts! Links Mentioned Submit a question to the Ask Stephanie Segment Free Download: Top 10 Time Management Tips for Elementary Teachers  Editable Morning Meeting Slides 

Ethan Hoover & Matthew Maher explore what the prosperity gospel is and it's origin, as well as how it conflicts with what the true Gospel says. Join them in their discussion and read more for the show notes and resources.What's Covered in This Episode:What is the Prosperity Gospel?Where does it come from?OriginsHistorical ContextCommon Bible verses that are taken out of context to support the prosperity gospel.The greatest catalyst for growing as a believer.Summary of common prosperity gospel beliefs (Source: The Gospel Coalition): View article here.The ultimate consequence on the Church of heralding the prosperity gospel.Psychology gospel teased out.Other Resources:The American Gospel Documentary: View here.Article about the prosperity gospel: View article.The Prosperity Gospel and the Mystical Miracle Movement: View video.The Prosperity Gospel Creates Poor Christians: View article.Sermon Jam (Share): View sermon jam.Got questions?Submit your question relating to our Season 1 content for our Question & Response episode here. Learn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!Follow Your Hosts:Ethan Hoover: InstagramMatthew Maher: Instagram | Twitter | FacebookExplore more from Coastal Christian in Ocean City, NJ, by visiting ccoceancity.com.

What's Covered in this Episode: What a multi-passionate person is What you should be focusing on as a multi passionate entrepreneur Productivity hacks for bringing an idea to life Balancing motherhood and entrepreneurship About Janice: Women should not have to choose between career, family, or themselves. As a busy mompreneur with 2 small children and 2 businesses, she is on a mission to help women to break free from the constant hustling, and level the playing field in the online business space so women can stay true to themselves while building their own legacies. Connect with Janice: IG: https://www.instagram.com/janicew_rn LI: www.linkedin.com/in/janicew-rn FB GROUP: https://www.facebook.com/groups/we.workgroup Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: What your subconscious mind is and how it effects your life Victim mentality, cancel culture and accountability The power of understanding Growing into confidence and awareness Resources Mentioned in this Episode: https://www.thespiritualhustler.co.uk/mentoring About Try: Tri helps anxious people pleasing women find self-worth and confidence by reprogramming their subconscious mind so they can go after their dream life Connect with Tri:@the.spiritual.hustler - Instagram Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: Mimi's Story of finding love with her husband after divorce What consciousness is How you can start bring consciousness to your relationships Trusting your intuition and setting boundaries Resources Mentioned in this Episode: Here is the link for the Deep Love Wait List. About Mimi: Mimi is a medicinal mushroom expert and the host + producer of The Medicin Podcast where she and her man share about the real "Medicins" of the universe. With a background as a dental hygienist + culinary nutrition expert, she has been helping people prevent disease for over ten years. Now she is passionate about helping others proactively create healthy lives that in turn support deep, conscious partnership. Her goal now is to help others transform stale relationship into passionate partnership with The Medicin Podcast and her online courses. Connect with MimiIG: https://www.instagram.com/mimi_themedicin www.getmimifit.com Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Medicare can seem like a foreign language to those who don't look into it on a regular basis. In this episode, Tim Whisler discusses what you need to know about Medicare when planning for retirement. He reveals the different parts of Medicare plans, the role of each and the coverage they provide. Tim discusses the … Continue reading 31. What's Covered And What's Not With Medicare →

What's Covered in this Nurit Raich: How food effects your hormones, mental health and overall health The importance of preparation and routines Electromagnetic waves and how they effect you Life changing breathing technique About Nurit: Healthy Lifestyle Strategist, Nurit Raich, empowers ambitious women to live balanced, healthy, and mindful lives while pursuing their careers and goals. With a lifelong love affair with food and as an educated food scientist, Nurit has traveled the world while ridding foods of artificial additives to develop natural, delicious, and healing whole foods. When the stress of it all became overwhelming, she spun it into an opportunity to help other driven, career-focused women refocus their priorities. Through her knowledge of hormone balance through food and lifestyle practices, Nurit helps her clients reach their ideal weight by regaining their energy and balance in their lives. Her passion for using food as medicine and eating healthy in a practical (and do-able) way has led to her success in the world of food science and technology. As an Integrative Nutrition Coach with a specialization in hormone health, Nurit's unique and motivating perspective helps to elevate clients' ambitions above burnout for true wellbeing in this busy, chaotic world of ours. Connect with Nurit: IG: https://www.instagram.com/nuritraich/ FB: https://www.facebook.com/nurit.raich www.nuritraich.com | https://app.acuityscheduling.com/schedule.php?owner=20269748&appointmentType=15916213 Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Welcome back! In this episode, we hear from Francesca Aguilera about building out an amazing business website! Your business website should be clean and simple to read, and your buyers should be able to navigate it easily! Listen to her tips and then IMPLEMENT! WHAT'S COVERED: when you'll need a business website what you'll need for it the top mistakes entrepreneurs make with their website how to create it and have a grow their business how to navigate maintenance and tech issues. Check Francesca out on social media: Instagram: @jolisolutions Facebook: @jolisolutionsllc >> Join the FB group - Digital Product Female Entrepreneurs --- Send in a voice message: https://podcasters.spotify.com/pod/show/digitalmagic/message

Ethan Hoover & Matthew Maher welcome you to Rechurched. A brand new podcast from Coastal Christian in Ocean City, NJ, meant to inspire conscience (so people may know God), and instigate conviction (so people may show God).What's Covered in This Episode:What is Rechurched? The goal & purpose of the podcast.Matthew Maher's Testimony VideoThe Importance of a Biblical WorldviewWhat is "the Church?""To be Rechurched is to know what the Bible says."A Look at Season 1: The False GospelLearn More: To learn more about the podcast and your hosts, visit our website.Looking to sponsor Rechurched? Apply to be a sponsor!Follow Your Hosts:Ethan Hoover: InstagramMatthew Maher: Instagram | Twitter | FacebookExplore more from Coastal Christian in Ocean City, NJ, by visiting ccoceancity.com.

What's Covered in this Episode: What perfectionism is & how it manifests in your life Identifying your projections & practicing the release of control Challenge to change your thoughts Natalies 5-step process to overcome perfectionism About Natalie: Natalie is a Life Coach specialising in perfectionism. She has a Masters degree in Dance Anthropology and combines her knowledge as a professional dancer and teacher with mindfulness and mindset tools she learned from becoming a certified Master Life Coach. As well as her coaching sessions and programmes she also teaches regular dance classes in Madrid. Natalie uses a combination of evolutionary anthropology and spiritual wisdom to make sense of the world and help others and herself live in alignment with nature in health and abundance. Connect with Natalie: IG: https://www.instagram.com/natalieorr.co YT: https://www.youtube.com/c/natalieorr Dance IG & YT @nataliedanza Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: How what you consume impacts your physical & mental health Using food as a healer instead of a crutch Consciousness as a healer About Maria: Maria Bonita is a holstic healthy & EFT practitioner that helps women get into alignment by healing thier relationship with food & sugar. Connect with Maria: IG: https://www.instagram.com/thevidabonita/ FB page: https://www.facebook.com/TheVidaBonita Whole Foods Plant Based Sweet Snacks & Desserts Recipe EBook: https://landing.mailerlite.com/webforms/landing/x2q5l8 Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: Hormones and how they affect your whole body Ignoring your intuition and outsourcing your health Storing your emotions in your body Balancing holistic and modern medicine About Haley: Haley Fountain is a Certified Integrative Nutrition Health Coach (INHC), Internationally Accredited Health Coach (IAHC) and hormonal health expert. She specializes in helping women to holistically balance their hormones, heal their guts and live their best lives. She has worked with companies like Kroger and Whole Foods to put together recipes and lifestyle tips, inspiring thousands of people to make healthier lifestyle choices. Haley offers 1:1 health coaching, group challenges, self-paced courses, and tons of free holistic health content on her website and social media channels. Connect with HALEY: IG: @holisticinhouston www.instagram.com/holisticinhouston Facebook: Holistic in Houston www.facebook.com/holisticinhouston Website: www.Holisticinhouston.com Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: What your intuition is, how to trust it & use it's guidance What boundaries are, what needs to be said v. doesn't How important mindset actually is How to stop letting life 'just happen' to you About Rebecca: Rebecca Brumfield is an 11-year spa owner, Queen of Cupping Therapy, Massage Magazine Author, and powerhouse massage industry mentor. Rebecca is the founder of Badass Bodyworkers, a supportive online community of encouraging, badass go-getters and goal-diggers who help each other overcome their fears and blocks, attract their ideal clients, and set boundaries needed in order to grow a thriving, profitable business that allows women to rock their wellness business without stress and burnout. Connect with Rebecca: Instagram: @badassbodyworkersFB: www.facebook.com/groups/badassbodyworkers Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: People pleasing in business and how to stop in life Toxic Positivity vs Positivity The power of gratitude How you can become more powerful in your life Resources Mentioned in this Episode: BOOK REC: The Happiness Advantage by Shawn Achor BOOK REC: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma About Kainaat: Kainaat is the CEO of the Digital Wizards, an all-female content agency. She started writing as a freelancer when she was just 16 years old, and is passionate about raising awareness for mental health. She started her Instagram account in 2018 as a small community for people who were struggling with mental health issues. This account grew up to become a series of online and offline support groups to help people overcome anxiety, depression, and grief by creating a community of like-minded people. Since then, she has been helping people understand the power of kindness, positivity, self-care, and self-love to lead a happy and stable life. Connect with Kainaat:Instagram | Linkedin www.theselfloveproject.co Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: The benefits of medicinal mushrooms What micro-dosing is Conscious Partnership Surprising Trademarks Resources Mentioned in this Episode: Real Mushrooms (supplement website) use 'MIMI' for a discount code* About Mimi: Mimi is a medicinal mushroom expert and the host + producer of The Medicin Podcast where she and her man share about the real "Medicins" of the universe. With a background as a dental hygienist + culinary nutrition expert, she has been helping people prevent disease for over ten years. Now she is passionate about helping others proactively create healthy lives that in turn support deep, conscious partnership. Her goal now is to help others transform stale relationship into passionate partnership with The Medicin Podcast and her online courses. Connect with MimiIG: https://www.instagram.com/mimi_themedicin www.getmimifit.com Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: How subconscious self-sabatoge shows up in your life Self-awareness and radical honestly w/ yourself 4 things I did to stop self-sabotaging Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Today on the Retirement Lifestyle Show, Roshan Loungani, Erik Olson, and Adrian Nicholson talk about Medicare's open enrollment. They go through the ten commonly asked questions about Medicare enrollment and how you can avoid the lifetime penalties of late enrollment. [02:35] Medicare Open Enrollment [03:01] When Should You Sign Up for Medicare? [06:50] The Medicare Late Enrollment Penalty [09:29] Can You Keep Your Doctor After Getting a Medicare Plan? [15:05] Medicare and Early or Late Retirement [18:10] COBRA and Medicare [21:30] How Much Does Medicare Cost? [24:43] What's Covered and What's Not Covered on Medicare? [26:28] The Current Medicare Coverage for Long-term Care [29:45] The Difference Between Medicare Advantage and Original Medicare [36:55] The Medicare Medical Savings Account Roshan can be reached at roshan.loungani@aretewealth.com or at 202-536-4468. Erik can be reached at erik.olson@aretewealth.com or 815-940-4652. Adrian can be reached at adrian.nicholson@aretewealth.com or at 703-915-8905. Follow Us At: Website: https://retirementlifestyleshow.com/ https://www.retirewithroshan.com https://youtu.be/hKVzI87v0tA https://twitter.com/RoshanLoungani https://www.linkedin.com/in/roshanloungani/ https://www.facebook.com/retirewithroshan/ https://www.linkedin.com/in/financialerik/ https://www.linkedin.com/in/adrian-nicholson-74b82b13b/ #retirementlifestylepodcast #fire #podcast #FI #Retire #retirewithroshan #BAM #BusinessAsMission #ImpactInvesting All opinions expressed by podcast hosts and guests are solely their own. While based on information they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional.

What's Covered in this Episode: They Hayley Paige Scandal Contract v. Terms of Use v. Trademark v. Copyright Biggest tip for your online business from a lawyer Surprising Trademarks Resources Mentioned in this Episode: Tribe Legal Membership* About Ray: Ray is a the co-founder of in|flow law group, a virtual business and brand strategy law firm dedicated to creative online entrepreneurs. Ray is an experienced lawyer, but views himself more as that nerd in high school who is more than happy to do your homework for you. He finds joy in shaking things up in the legal industry, an archaic behemoth overdue for disruption. Through in|flow he is reimagining what it means to work with an attorney in the 21st century. Connect with Kelly IG: https://www.instagram.com/inflowlawgroup FB: www.facebook.com/inflowlawgroup www.iminflow.com Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: Jeans Story of Trauma and Poverty How Childhood Trauma manifests in your life today Where you are keeping yourself stuck and how to set yourself free What role mindset plays in healing Resources Mentioned in this Episode: The National Domestic Violence Hotline, call, chat, or text, 24 hours everyday, 800-799-7233 or 800-787-3224 Connect with Jean: IG - https://www.instagram.com/anewyoumassage.jean/ Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: How kids change you What being a mom and an entrepreneur is actually like Why balance is B.S. and what you need to do instead Tips and tricks for winning motherhood About Shannon: Shannon Parola is the founder of The Game of Nerds and Mama of her nearly two-year-old, Marvel. She's been a career nanny, newborn care specialist, and sleep consultant in the San Francisco Bay Area for the past fifteen years. As a mom and childcare provider, she has a unique perspective and insight for parents and nannies. Due to COVID, she's opened her VIP Childcare Coaching services to support parents through their childrearing struggles and navigate the various childcare options available to them. What works for one family might not work for all, so Shannon strives to help families figure out a system that works to allow them to become successful as a whole. Her other baby, The Game of Nerds, was created out of her hospital bed in 2013. TGON is a fandom-based website that gives writers and fans a safe place to write and talk about the things they love in the nerd world. When she's not being a nerdy Mom Boss, she organizes her husband's massive Funko collection and eats gluten-free desserts while binging Netflix murder docs. Connect with ShannonIG: www.instagram.com/theviparolaz FB: www.facebook.com/theviparolaz LinkedIn: https://www.linkedin.com/in/shannon-parola/ Pinterest: www.pinterest.com/theviparolaz TheGameofNerds.com Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: Vaccine Mandates in Washington State Why you need to be having hard conversations What to do when you're triggered (in life and social media) How to approach conversations with people you disagree with What Moral Boundaries look like Connect with Erin IG: https://www.instagram.com/eehackenmiller Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: What birth control is The statistical risks of long term birth control usage The signs of an abnormal period The safest type of birth control About Dr. Amber Content: Dr. Amber Content is a licensed Naturopathic Physician that specializes in hormones, gut health and regenerative medicine. Dr. Content has had extensive training in hormones, bioidentical hormone therapy, Plasma Rich Plasma (PRP), prolotherapy, perineural Injection technique, orthopedics and regenerative injection therapies for hair restoration, aesthetics, joint health and sexual optimization. She has helped and continues to help thousands of patients live a healthy, happy pain free life. Connect with Dr. Content IG: https://www.instagram.com/drambercontent FB: Amber Content https://lsnaturalmedicine.com FREE WEBINAR: A-Z of ADHD on 10/12/21Register here: https://DrAmberContent.webinarninja.com/live-webinars/7302144/register Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: How your gut affects your mental health & your mental health affects your gut The correlation between your relationship with food and your overall health Emotional eating & food addiction Some healthy conspiracies Resources Mentioned in this Episode: BOOK: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma* About Meisha: Meisha Osorio is a entrepreneur and business owner. She first started out owning a juice bar and decided to shift gears online and start a community to help people understand their connection with the food they put into their bodies. She's very passionate about holistic wellness and strives to help others overcome emotional eating. She's working on her first book and you can learn more about her on her social media. Connect with Meisha IG: https://www.instagram.com/askmeishaaTikTok @askmeishaa Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: Why email Marketing is still as important as ever The art of meeting your audience where they're at What 'value' actually looks like Marketing Tips & Strategies for your online business Resources Mentioned in this Episode: Kajabi* About Kelly: Kelly Hackney started Caffeine with Kelly, LLC. in December 2020 with the vision to add some caffeination to marketing plans! She has a mission and passion to add more positivity to the world, one cup of coffee at a time. With 10+ years of marketing experience, she brings authenticity, customization, and deep strategy work to the marketing space. She prides herself as a coffee queen who likes to help up-level her client's marketing! Connect with KellyIG: https://www.instagram.com/caffeinewithkellywww.caffeinewithkelly.com Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: What the "Know, Like, Trust" factor is missing Why deep, vulnerable relationships are the most important thing for your business How understanding people will change your life Staying in your lane About Nems: With a degree in Communications, Nems knows people. Her genuine love for human beings and relentless marketing & networking efforts, led her to own an award-winning catering company for 10 years, work in restaurants for over 20, and service on local and national boards in the events industry. She has been named a Woman of Influence, a 40 under 40, Entrepreneur of the Year, Best of the Northwest, featured in Washington Treasures and Catersource magazine, as well as the author of her own self-published book, “Off to Market.” Today, her company, AgencyNEMS manages established and rising stars in the music industry. Connect with Nems FB: https://www.facebook.com/nems.scarimIG: https://www.instagram.com/nems_scarim/TikTok: @nems_in_the_NW Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

What's Covered in this Episode: What personal branding is Are you a trend chaser or a trail blazer? How cancel culture is holding you back Showing up authentically in your life and business (and what that actually means) About Chris: Todays show is co-hosted by Christina Sims, a Personal Brand Strategist, Marketing Consultant, and founder of Mom Meets Life. Christina empowers female entrepreneurs to own and monetize their story through magnetic personal branding and marketing. Recognized as one of Pittsburgh's People on the Move, her bold, forward thinking, and unapologetic mindset sets her apart in an industry that is focused on perfectionism and scripted approaches. Over the past 10 years, Christina's cutting-edge brand, content, and digital marketing strategies have generated over $15 million in sales for her clients. Connect with ChrisIG: www.instagram.com/mommeetslifewww.mommeetslife.com Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Today on All Home Care Matters, we are going to be discussing Medicare. First, we will be talking about what Medicare is and how it differs from Medicaid and other insurances. Then, we'll look into how you can apply and receive Medicare before moving on to talk about how Medicare can help you and your family.   If you're ready to learn more about Medicare then let's get started.   According to the Kaiser Family Foundation, Medicare is a federal health insurance program created in 1965 for people ages 65 and over, regardless of income, medical history, or health status. It was expanded in 1972 to cover certain people under age 65 who have a long-term disability. There are currently over 60 million people in the United States on Medicare.   In 1945, President Truman called for the creation of a national health insurance plan but was unsuccessful. President Kennedy also tried to create a similar plan, but he was also unsuccessful in his attempt. Finally, nearly twenty years later, President Johnson signed Medicare into existence. Former President Truman got to see his idea come to life and he got to play a major role in it when he and his wife Bess, were the first two Medicare beneficiaries.   During the first year, nineteen million Americans signed up to receive Medicare. Over the years, there have been many changes and additions to Medicare legislation. Just last year, regulations were added due to the Covid-19 pandemic. If you are interested in seeing what regulations were added or changed due to the pandemic, you can find a good overview on the Commonwealth Fund's blog. You can find a link to the blog in our show notes for this episode. You can also visit medicare.gov for more information on the current and up-to-date regulations and stipulations on Medicare.     There are three parts of Medicare, Part A, Part B, and Part D. Medicare Part A covers inpatient hospital stays, care in a skilled nursing facility, hospice care, and some home health care. Medicare Part B covers certain doctor's services, outpatient care, medical supplies, and preventive services. Medicare Part C helps cover the cost of prescription drugs, including many recommended shots and vaccines. For more details on each of the individual parts of Medicare, visit medicare.gov.     Almost everyone over 65 is eligible for Medicare Part A and most do not have to pay a premium either. If you or your spouse are eligible for Social Security payments, you are likely eligible for Medicare Part A, as well. In order to not pay a premium, you must have paid payroll taxes for more than ten years. For those with disabilities that are under 65, generally, if you receive Social Security Disability Insurance, then you are eligible for Medicare. In 2016, 15 percent of Medicare beneficiaries were under 65 years old. There is, however, a two-year waiting period to get Medicare this way. But if you are diagnosed with Amyotrophic Lateral Sclerosis, also known as ALS, or end-stage renal disease, which is permanent kidney failure requiring dialysis or a transplant, there is no waiting period for Medicare eligibility.   Earlier, we told you about the three parts of Medicare, and you may have wondered why we didn't include the fourth part for Part C. Part C does exist, but it is actually separate from Medicare… in a way. Medicare Part C is what is known as Medicare Advantage. Medicare Advantage is one of the options you have when deciding how to get your Medicare coverage. With Medicare Advantage, you enroll in a private health plan, such as a health maintenance organization, or you may be more familiar with it by the abbreviation HMO, or preferred provider organization, or also known as a PPO, and receive all Medicare-covered Part A and Part B benefits and typically also Part D benefits. Basically, it is an all-in-one coverage plan that bundles the original Medicare options.   President Clinton signed Medicare plus Choice into law in 1997 and it was updated and changed to Medicare Advantage in 2003. Since then, enrollment in Medicare Advantage has grown. Last year, more than 24 million beneficiaries enrolled in Medicare Advantage, and enrollment is expected to grow to 26 million this year.   If you are interested in pricing and Medicare plan options, please visit medicare.gov for more information.   Medicare and Medicaid often go hand in hand, but people tend to get them confused. Medicare is an insurance program, whereas Medicaid is an assistance program. Medicare is also a federal program, while Medicaid is run by state and local governments. With Medicare beneficiaries you usually have to be over the age of 65 to qualify, but there are no age restrictions with Medicaid. Medicaid provides Americans with free or low-cost health coverage to low-income people, families and children, pregnant women, the elderly, and people with disabilities. To see if you qualify for Medicaid, visit healthcare.gov.   If you are having trouble remembering which one is which, remember that Medicare provides care, or insurance plans, while Medicaid aids needy families. Now, we know that Medicaid is no longer just for people with low-income, but the majority of people using Medicaid do have low-incomes and remembering that is easier than trying to say Medicaid comes to the aid of low-income people, families and children, pregnant women, the elderly, and people with disabilities.   Medicare is a federally funded insurance that is open to almost everyone over the age of 65 and it is often more cost-efficient than private insurances. Private insurances, however, have more options and pay scales to choose from. Private insurances offer things that Medicare doesn't, like dental, vision, and hearing. Oftentimes, you may be able to find a plan that will work with Medicare and use it to cover what Medicare will not.     When choosing a Medicare plan, medicare.gov suggests considering costs, coverage, your other coverage, prescription drugs, doctor and hospital choice, quality of care, and travel when deciding between what sort of coverage you need. You can find more information on what you should consider when choosing coverage at medicare.gov.     Cost is a big determining factor when choosing an insurance plan. If you are paying for insurance completely out-of-pocket Medicare is most likely the option for you. If your employer provides insurance for you, they may pay part or all of your monthly premium, even after retirement, but that all depends on your employer. They all differ, as they all have different private insurance companies and plans.   According to Medical News Today, the average monthly premiums for private insurance in 2019 cost families $20,576 per year, the cost for individuals $7,188 per year, and cost for families $6,015 per year after their employer covered part of the cost. Medicare Part A typically has no monthly premiums and Medicare Part B has a standard monthly premium of $148.50, resulting in $1,782 a year.   Private insurance is open to everyone, so if you do not meet the age requirement or one of the other stipulations for Medicare, private insurance is always an option.   If you are interested in signing up for Medicare, visit medicare.gov to start the process. If you are 65 and receiving Social Security, you may have already been automatically enrolled, so make sure you double-check before you try to sign up. There are also only certain times of the year that you can sign up for Medicare, just like with private insurance. Depending on when you are trying to sign up, you may have to wait for the next enrollment period.   Once you are enrolled in Medicare, there are a few things you should do right away. You can find a Welcome to Medicare checklist on medicare.gov or the links in our show notes if you would like to look at the full list. First, you need to decide what Medicare coverage you would like. You can choose from the Original Medicare or Medicare Advantage. If you choose the original Medicare, you can also choose additional coverage to go along with it. Next, you need to give Medicare permission to talk to someone you trust.   If you are getting Medicare for your loved one, you need to fill out the Authorization to Disclose Personal Health Information form so that Medicare can interact with you directly. Then, go online and create a Medicare account at medicare.gov. From here, you can manage your Medicare information anytime, create a list of your prescriptions, view your Original Medicare claims status, pay your Medicare premiums, and more. You can also print an official copy of your Medicare card if you need it. Make sure you tell your doctor about your new Medicare plan and if you have other insurance, make sure to let Medicare know, as well.   During the first year you have Medicare, you can schedule a free “Welcome to Medicare” preventive visit with your doctor. It includes a review of your medical and social history related to your health and counseling about preventive services that may be right for you. During your first year, you should also find out what your Medicare plan covers. You can find out by visiting medicare.gov/coverage or you can use their free app, What's Covered.   If you are on Medicare and you have a limited income, you may qualify for financial help. Visit medicare.gov to see if you are eligible to get help paying your Medicare health and drug costs. You should also get into the habit of filing and checking on your claims to make sure you are not being charged for services you never received.   If you choose a Medicare Advantage plan and would like to change or add on to your plan, you can do that, but make sure you do it within the first three months. If you would like to add or remove drug coverage or switch to an original Medicare plan, as long as you do it within the first three months of having Medicare, you can do so with no penalties or waiting period. If you decide you want to change your plan after the first three months, you can still do that, but only during certain times. Medicare Advantage's open enrollment is from January 1st through March 31st. During this period, you can switch from one Medicare Advantage plan to another, switch from Medicare Advantage to Original Medicare, or enroll in Medicare Advantage for the first time.   The annual open enrollment period for Medicare is in the fall from October 15th through December 7th. During this period, you can change or add to your Medicare plan or enroll in a new Medicare plan. Any changes you make to your coverage will begin on January 1st. There are a few other times you can add or change your Medicare coverage plan like if you reach the age of 65, you lose your insurance, or you move. For more information on Medicare enrollment, visit medicare.gov.   If you or your loved one have questions about Medicare and cannot or do not have access to the internet or a computer, you can call 1-800-MEDICARE, or 1-800-633-4227 at any time. If you have difficulties with hearing or speech, you can also call their TTY number, 1-877-486-2048.   If you or your loved one are struggling to understand Medicare and everything that comes with it, know that you are not alone. Many people don't understand Medicare, which is one of the reasons we have decided on discussing Medicare today. With your State Health Insurance Assistance Program, otherwise known as SHIP, you can get free and personalized health insurance counseling. A trusted insurance agent or broker can also help you understand Medicare and help you go over the options provided to determine the best plan and coverage for you.   Before Medicare and Medicaid were created in 1965, roughly half of seniors were uninsured. Today, both programs cover nearly one-third of all Americans. Without Medicare and Medicaid, a significant number of Americans would be unable to afford the medical care they needed to stay healthy and productive. These programs have saved countless lives since being established. Without them, many seniors would not have been able to afford a stay in the hospital and most likely would have avoided going, even if meant refusing life-saving treatment.   Many seniors worry that their medical expenses will ultimately fall on their loved ones and end up refusing to seek medical help when they need it, but with Medicare, they can seek the help they need and not worry about the financial burden. According to Medicare.gov, Medicare covers 23 types of preventive services, including flu shots and diabetes screenings. Some of these services are free, and for others, you only have a small copayment or deductible to pay, depending on which plan you have.   Medicare can help you and your loved one by providing them with insurance that allows them to seek medical help, but also allows them, and you, peace of mind. If you haven't already, join the millions of families that use Medicare to help ease some of the financial burdens that come with aging. Combined with private insurance, you can make sure your loved one is covered and never has to worry about their medical expenses. When neither you nor your loved one has to worry about the costs, you can enjoy spending time together and making memories with them.   If you have any questions about Medicare, please visit medicare.gov for more information. You can also talk to your insurance agent or broker. They should be able to help you go over your options and find the best coverage for yourself or your loved one. You can also visit Medicare on Facebook and Twitter. They post content regularly that you may find helpful.   We want to say thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone is who could benefit from this episode and please make sure to share it with them.   Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. Next, on All Home Care Matters we are very excited to share with you that we have some very special guests who will be joining us over the next few episodes. Stay tuned you won't want to miss these interviews!     Sources: https://www.medicare.gov/what-medicare-covers/your-medicare-coverage-choices/whats-medicare   https://www.kff.org/medicare/issue-brief/an-overview-of-medicare/   https://assets.aarp.org/rgcenter/health/fs149_medicare.pdf   https://www.medicareresources.org/medicare-benefits/medicare-advantage/   https://www.hhs.gov/answers/medicare-and-medicaid/what-is-the-difference-between-medicare-medicaid/index.html   https://www.healthcare.gov/medicaid-chip/   https://www.medicalnewstoday.com/articles/is-medicare-better-than-private-insurance#what-private-insurers-offer   https://www.medicare.gov/media/9211   https://www.medicare.gov/blog/medicare-and-medicaid-keeping-americans-healthy-for-50-years   https://www.medicareresources.org/basic-medicare-information/brief-history-of-medicare/   https://www.medicare.gov/what-medicare-covers/your-medicare-coverage-choices/consider-these-7-things-when-choosing-coverage              

In today's solo episode I share how alcohol was covering up so many areas in my life from self-esteem, self-care you name it. It had me looking like a fraud. Find out for yourself what my experience with using and abusing for 15 years was like and find out if you can relate to it. Listen as to how I was able to break free of all the lies covered by alcohol so that you will be able to do the same for yourself too. Need to schedule your freedom call today to see how we can work together. Click here To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 To get more information to support you on your sobriety & life journey click the link to my website below. https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast and leave us a review on iTunes. Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie --- Support this podcast: https://anchor.fm/connie-mcmillan/support

In this episode, I talk about what doesn't really get talked about as much when it comes to good money management and living a financially free life.Conventional ideas about being good with money focuses on how to cut your spending or stick to a budget. These operate from what's called a ‘scarcity' approach - the idea that money will ‘run out'. Even investing and saving stems from this fear that if we don't invest and save, we won't have enough for later because we'll run out.While having healthy money habits such as not being reckless with our spending is important, what we can do more of is to also pay attention to how we can make more, because there's only so much you can save and cut.The first step to making more is to master ourselves, particularly our mindset about how we see our own value. Without recognizing your own value, how are you ever going to convince and demonstrate to others your value to them, so that they will pay you more?Embracing a more abundant perspective to your life and yourself is how you can start to acknowledge your own inherent value and look at how you can continuously grow to increase your value to others and ultimately, make more.What's Covered on This EpisodeRamit Sethi's CEO approach to money.Why continuing in a scarcity way of life is limiting and unsustainable in the long run.My 3-Step Approach to Cultivating an Abundant Mindset to see the value in yourself - a critical first step before you can create value for others and therefore make more.ResourcesRamit Sethi's website and New York Times bestselling book.Download the worksheet to my 3-Steps to Cultivate an Abundant Mindset so that you can increase your own value and sense of self-worth to take the actions to get the outcomes you want. If you liked what you heard, please sign up to my mailing list to receive updates about new podcast episodes, free training and courses to learn more about your psychology and relationship with money, and how to implement practical, grounded actions to live a life you love and be financially free.I'm super excited to launch my RISE Programme. This is an online course to help you master your mindset and relationship with money so that you can take the right actions to be financially free! Register here to be notified when it is released and to hear more about it!

We're designed to grow. So, it follows that growth should be encouraged and cultivated among your employees- even if that means they grow right on out of your organization. And this week on CRMNEXT's Banking On Experience, we're joined by guest expert Nanci Wilson, to talk all about empathy, the choices we make, and what it really means to help people grow. What's Covered?· How James found Nanci in the first place- via her CUInsight Article “I coughed at the grocery store,” which had him in stitches.  · How CUs can make sure they don't impede peoples' personal decisions (think the great mask debate of 2020) while also making sure their employees are safe and feel safe in that environment. · How Nanci came up with the CUInsight Article (which inspired this particular podcast episode), “Grow the heck outta here!” · The Leap of faith that is growing out of one position and into the next, and the importance of gratitude in these scenarios. · The value of encouraging our employees and taking pride in their development. · Why Nanci wrote another of her CUInsight Articles, “Sunshine through the walls.” (She shares a personal story here you won't want to miss.) · Continued discussion on the credit union theme of “people helping people,” with a more in-depth conversation on the need for people to choose to do that outside of the walls of their FIs. · Empathy: the “secret sauce” of credit unions…which is not remotely a secret. · Some more fantastic personal stories from our expert and host, around the importance of empathy and helping people grow. It's no secret that- at a time like this- these are the stories we need to hear. · How to reach out to Nanci. Phone: #(701) 757- 3740 or via Email: nanci@universityfcu.net You can find this interview, and many more, by subscribing to Banking on Experience Podcast on iTunes. Or find us on SoundCloud, Spotify, Stitcher, Spreaker, Buzzsprout and more

About Kara Marie A photographer for a decade and dreamer for a lifetime, Kara Marie is an award-winning photographer and boudoir photography educator with 2 studios in Austin, TX. She believes whole-heartedly in “girl power” and her life's work is to make sure women know how important and special they are through high-end photography experiences laden with stellar customer service and pampering. She is a capital “F” feminist until it comes to spiders…then it's a man's job. Traveling often and rocking head-to-toe black always, she is an often-too-busy career mom raising 2 incredible boys alongside her husband who is a brilliant business man and highly involved parent in his own right.   What's Covered in this Episode This episode is one of my faves, for sure. Kara is super funny and easy to talk to, and one of the most focused, hard-working women I've met. Her commitment to her work and bringing her visions to life is quite inspiring. In our conversation, we talked about... Why Kara focuses on boudoir, and why it's important for her. Why it's worth it to hold out for the boudoir photographer you want. How Kara keeps her work fresh and interesting with a very regimented schedule (she's booked out for the rest of the year, ya'll!) Balancing life with a husband who is also an entrepreneur and two kids. What Kara is doing to expand her experience in 2018. This episode is really candid, funny, and inspiring. Kara is one of my favorite entrepreneurs right now and you will LOVE this conversation. Enjoy!!   Connecting with Kara Instagram: @KaraMarieBoudoir | @KaraMariePortraits Websites: Kara Marie Boudoir | Kara Marie Portraits   What She Read (Book recommendations are brought to you by Audible! Download your FREE audiobook now by visiting this site.) Buddha's Brain: The Practical Neuroscience of Happiness, Love, & Wisdom by Rick Hanson Tribe of Mentors by Tim Ferriss

About Dana Dana Roquemore is the founder of The Dinner Party Project. I was first introduced to Dana's work through Jenny Joy, who was a guest on Season 1 of The Audacity of She. Aside from the fact that her name is Dana Marie and mine is Dana Cherie, I had a feeling that we needed to connect because we're both interested in bringing people together for good conversation. What's Covered in this Episode In this conversation, Dana and I talk about... her early days as a stylist and event planner. How she decided to quit her part-time job, let someone else run her small business, cleaned out her savings account, and took a sabbatical, spending 2 months in Australia and New Zealand with no intention other than to take a break Her return to Orlando, and how she was able to bring both her experience and her passion together to launch The Dinner Party Project, and Her struggles with business (she's inclined toward the creative), and how she's bringing in the support she needs to scale her business. We also touch on self-awareness and knowing who we are. Why it helps to know what makes you happy, stressed out, and what your triggers are. And getting healthy and whole, so you are really in touch with yourself and whatever role you choose.   Connecting with Dana Visit Dana's website: The Dinner Party Project Instagram Facebook What She Read (Book recommendations are brought to you by Audible! Download your FREE audiobook now by visiting this site.) Present over Perfect Shauna Niequist   Credits: I so appreciate the bright minds who give time and energy to this endeavor! Here's who helped make this episode possible: Podcast Instrumental: Tazed Audio Bros. Podcast audio editing: Tazed Audio Bros. Logo Design: Dana Cherie Image used in creating logo: Kylee and Christian Creative

About Tanya Tanya Boigenzahn is the founder of Devanadi School of Yoga and Wellness as well as Thai Yoga Bodywork, LLC, empowering people with authentic and time-tested tools and teachings to help reach their highest potential. With 25+ years practice on the mat and 21 years teaching, she is a multi-certified yoga teacher honored to study with many luminaries of yoga over the years. She is considered a “teacher's teacher” and is a ParaYoga® Level III Teacher, Certified Healing Touch Practicioner and Reiki Master. She was selected by Origin Magazine as one of the top 100 Yogis Changing the World in their “Powerful Leaders” issue. Tanya is also affiliated with the Himalayan Institute and is a featured teacher on YogaInternational.com. Tanya has a passion for helping people transform their lives for the better and is a Four Desires Certified Teacher. Deeply touched by the wealth of wisdom and clarity it brings, she offers this work in her teacher trainings, as well as in weekend workshops, retreats, and individual private as well as small group sessions. As a long-time wellness educator, Tanya uses this experience to help deepen students' knowledge of the traditional practices of healing and wholeness. Annually, she offers intensives and retreats to Thailand, India, Costa Rica, and other areas in the world with rich healing traditions to go deeper and study with masters. With travel as a passion, you will often find her chanting with Buddhist monks, cooking a curry with her son, or discovering a long lost healing technique when abroad.   What's Covered in this Episode In this conversation, Tanya and I talk about… How she stumbled into yoga as a way to heal. How she transitioned from the West Coast dot-com world of the 1990's to being laid off, and now running a thriving school. the moment she knew she would teach yoga for the rest of her life, and how everything we experience brings us to “this point”. Doing what you love, staying fascinated and deepening your knowledge. Being willing to be helped, and mentoring others so they can be skillful. Tanya also shares why it's so important to her to be in selfless service — being full enough inside so that she can give to others without any loss. Joyfully showing up and offering compassion, or kindness, or assistance, and the joys of seeing a person's burdens lifted. And we touch on intuition and getting closer to the soul. Tanya weaves a lot of travel into her life and though she lives in Minnesota, we chatted while she was abroad in London, which was pretty fun. Enjoy!  Book Recommendation: Tanya's book of choice is actually an oracle deck! The Wild Kuan Yin Oracle by Alaina Fairchild   Connecting with Tanya Websites: Devanadi School of Yoga and WellnessTanya Boigenzahn Instagram Facebook Twitter Credits: I so appreciate the bright minds who give time and energy to this endeavor! Here's who helped make this episode possible: Podcast Instrumental: Tazed Audio Bros. Podcast audio editing: Tazed Audio Bros. Logo Design: Dana CherieImage used in creating logo: Kylee and Christian Creative

About Katie Katie Lee is a lifestyle designer (aka: daily life coach) for lady-gogetters, the ones who can't seem to figure out why time seems to slip past them each day. Through her bestselling book The Effortless Everyday, powerful weekly emails and Facebook Live Show The Good Day she teaches you how to do daily life so you get everything done while making it all feel effortless.     Her adoring fans + clients have called her an insightful and gentle guide and so effing helpful! and one woman said If Oprah and Stephen Covey had a baby…you'd get Katie. She's the perfect mix of wisdom and applicable knowledge. She regularly coaches busy women who are ready for better days through her Bootcamp and soon to open Good Month Club.     And when she's not teaching you can find her indulging in another episode of Mad Men, planning her next trip and baking cakes with her husband and dog in Saint Paul, Minnesota.   Katie and I met in Todd Herman's 90 Day Year, where I discovered that we both a.) live in Minnesota and b.) share ties to the same small town (Montevideo, MN) that nobody knows exists. I started following along and have enjoyed Katie's practical, actionable tips on how to break free from busy to enjoy every day.    What's Covered in this Episode In this conversation, Katie and I talk about… Daily life design, and how we can use it to live our lives more joyfully. Getting a grip on your everyday life so it doesn't suck Going against the grain to create your own personal design Small changes that change your life Busy-ness: how to accomplish “un-busy” when you love all the things in your life and more!

About Kristin Kristin graduated from UCLA with a degree in Kinesiology. Following years in mainstream corporate America, Kristin had a life altering experience when she met her greates life teacher, world-renowned astrologer Jeffrey Wolf Green. She is a graduate of the School of Evolutionary Astrology and a contributor to a book “Insights Into Evolutionary Astrology – A Diverse Collection of Essays by Prominent Astrologers”. She has presented at International Astrological Conferences, The Jeffrey Wolf Green Evolutionary Astrological Conference, as well as NORWAC. For the past several years, she has been writing a weekly astrological forecast column for the Beach Reporter in Southern California, which is also posted on her website. Kristin is listened to worldwide on her weekly EA radio show, Guiding Stars. She lives in Ashland, Oregan with her husband, their two children, and English Mastiff Lucky. What's Covered in this Episode In this conversation, Kristin and I talk about… Evolutionary astrology: what is it, and how does it differ from traditional astrology? Kristin's transition from being a manistream girl in corporate Americato evolutionary astrology, as she began to ask the bigger questions of what is. How evolutionary astrology can help us to heal our relationships with ourselves and others Why it is so important to empower women to have the choice to follow what burns deep inside. How you can bring yourself, as a woman, into the world in the most actualized way possible. And a lot more. Kristin has been one of my most profound life teachers and has had a huge impact on my life. Even if you know nothing about evolutionary astrology — or astrology! — check out this episode. I promise her insights will inform your days.

About Maegan Maegan is a personal stylist and founder at Watson Style Group, a firm dedicated to creating wardrobes that practically hand you your outfit every time you get dressed, so you can feel the way you want and love the way you look. If you've ever felt less than confident in what you're wearing, or spent waaaay too much time in the closet only to get frustrated and settle, you'll enjoy her perspective on investing in your look, why it's so much bigger than just you, and why it's actually not as expensive as you think! What's Covered in this Episode In this conversation, Maegan and I talk about... How getting sick changed Maegan's life for the better. Growing pains, Maegan's vision for her business, and how she's scaled so quickly. Shame triggers and how they keep you from doing the work you do. Wardrobe building as an act of self care, And becoming visually aligned with who you are. I met Maegan in The 90 Day Year, and her work ethic inspired me so much. In our conversation, you'll get a behind-the-scenes look at how she went from burned out employee to creating a very lucrative, location-independent business, and recently relocated her family from busy Chicago to the fresh air and mountains of Telluride, CO. Connecting with Maegan Visit Maegan's website: Watson Style Group  Learn more about Watson Style Group, test the waters, see how personal styling feels for you! Resources Discussed Brene Brown Ph.D. L.M.S.W:  I Thought It Was Just Me (but it isn't) Todd Herman's 90 Day Year Program Credits: I so appreciate the bright minds who give time and energy to this endeavor! Here's who helped make this episode possible: Podcast Instrumental: Tazed Audio Bros. Podcast audio editing: Tazed Audio Bros. Logo Design: Dana Cherie Image used in creating logo: Kylee and Christian Creative