POPULARITY
Hosted by James Steele
10 episodes with James Steele
8 episodes with James Steele
6 episodes with James Steele
3 episodes with James Steele
2 episodes with James Steele
2 episodes with James Steele
2 episodes with James Steele
2 episodes with James Steele
2 episodes with James Steele
In this episode of Iron Culture, hosts Eric Helms and Eric Trexler engage in a lively discussion with Dr. James Steele about the evolving landscape of sports science, particularly focusing on the critiques of periodization and the importance of scientific theory in exercise research. They explore the philosophical underpinnings of scientific inquiry, the challenges of conducting robust research, and the implications of recent studies on training effects. The conversation emphasizes the need for a more theory-driven approach in exercise science to enhance the validity and applicability of research findings. In this conversation, James Steele and Eric Helms discuss the intricacies of designing meaningful studies in hypertrophy research, emphasizing the importance of collaboration, causal inference, and the need for high-powered studies. They explore the challenges of resistance training research, the significance of theory corroboration, and the future directions for the field. The discussion highlights the necessity of passion and purpose in research, advocating for a focus on practical applications and the importance of understanding the underlying mechanisms of training effects. Time stamps: 00:00 Introduction 03:55 The Role of Periodization in Sports Science 11:45 Critique of Periodization and Scientific Methodology 24:50 Philosophy of Science in Exercise Science 33:12 Understanding Sports Science Models 35:56 Philosophy of Science in Sports Research 40:00 The Importance of Critical Thinking 44:35 Diving into the Study 48:38 Theory of Adaptation in Resistance Training 54:47 Intervention Effects and Practical Implications 59:10 Meta-Analysis and Evidence in Sports Science 01:19:50 The Value of Individual Studies vs. Meta-Analyses 01:24:03 Understanding Causal Inference in Research 01:27:41 The Importance of Baseline Theory in Training 01:29:28 Identifying Small Effects in Research 01:33:16 The Role of Collaboration in Sports Science 01:38:38 Leveraging Data for Performance Insights 01:41:08 The Distinction Between Sports Science and Exercise Science 01:44:59 Learning from Other Fields: Causal Inference in Sports 01:47:29 Passion and Purpose in Research 01:50:02 Concluding Thoughts on the Future of Research
Have you been looking into boosting your strength training client's results using advanced training techniques and come across lengthened partials as a possible approach to bust out of plateaus? Dr. James Steele returns to the podcast to talk about his latest study that goes into whether it's worth your time or not, and how you might be able to use this information for your strength studio clients. Our conversation goes through what most trainers think versus what the results of the study actually say, and we also go into whether older exercise studies still hold up, if there's more room to improve when you think you've hit your genetic ceiling, and more. If all roads lead to Rome and you want to know which one an exercise scientist would take, then check out this episode. ━━━━━━━━━━━━ ⚡ Get Your FREE, No-Nonsense Guide To Growing Your Own Successful Strength Training Business ━━━━━━━━━━━━
I'm honored to talk with JAMES STEELE, of the investigative reporting team, Barlett & Steele. He and DON BARLETT worked together for over 50 years, won journalism's highest awards, wrote nine books. Don Barlett died this past fall. Their 1991 Philadelphia Inquirer series America: What Went Wrong? showed how Wall Street and Washington were squeezing the middle class and fueling income inequality and led to a best-selling book. That was 1991 B.C. Before Clinton. They have been on that beat ever since. We did an episode in 2012 on their Betrayal of the American Dream. Jim and I talk about their partnership, about how we got here, and what it feels like to have your warnings ignored. Learn more: barlettandsteele.com
Southern Sense is conservative talk with Annie "The Radio Chick-A-Dee" Ubelis, and Curtis "CS" Bennett, co-host. We're informative, fun, irreverent and, politically incorrect. You never know where we'll go, but you'll love the journey! Did politics and climate extremism cause the California wildfires? Guests: CO2 Coalition member and fire expert James Steele and author of Landscapes and Cycles: An Environmentalist's Journey to Climate Skepticism LEGAL ANALYST/AUTHOR: John O'Connor, is author of Postgate: How the Washington Post Betrayed Deep Throat, Covered Up Watergate, and Began Today's Partisan Advocacy Journalism. Dedication: Deputy Sheriff William Butler, Jr., Hillsdale County Sheriff's Office, Michigan, End of Watch Thursday, June 27, 2024 Support the show
In this special two-part celebration, we answer questions submitted by our listeners. Thanks to James Steele, Peder Isager, and Simen Leithe Tajet for the questions featured in this episode. And thank you for joining us for 50 episodes! Shownotes Roger Scruton Quote Borsboom, D., Mellenbergh, G. J., & van Heerden, J. (2003). The theoretical status of latent variables. Psychological Review, 110(2), 203–219. https://doi.org/10.1037/0033-295X.110.2.203 Danermark, B., Ekström, M., & Karlsson, J. C. (2019). Explaining Society: Critical Realism in the Social Sciences (2nd ed.). Routledge. https://doi.org/10.4324/9781351017831 Maxwell, J. A., & Mittapalli, K. (2010). Realism as a Stance for Mixed Methods Research. In A. Tashakkori & C. Teddlie, SAGE Handbook of Mixed Methods in Social & Behavioral Research (pp. 145–168). SAGE Publications, Inc. https://doi.org/10.4135/9781506335193.n6 Vincent, S., & O'Mahoney, J. (2017). Critical realism and qualitative research: An introductory overview (G. Grandy, C. Cassell, & A. L. Cunliffe, Eds.; pp. 201–216). SAGE Publications Ltd. https://doi.org/10.4135/9781526430212 Danermark, B. (2019). Applied interdisciplinary research: A critical realist perspective. Journal of Critical Realism, 18(4), 368–382. https://doi.org/10.1080/14767430.2019.1644983
In this episode of the Discover Strength Podcast, Luke Carlson has three special guests on to discuss the Lengthened Partials Study that was conducted across 15 Discover Strength locations. James Fisher PhD, James Steele PhD, and David Gschneidner will discuss the importance of this study, the design, and the results! We want to thank all of the exercise physiologists who were involved in conducting these workouts and the clients who participated. This is the largest study of its kind, and we are driven and excited to continue adding to the body of resistance exercise research. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
James is Associate Professor of Sport and Exercise Science at Solent University, and Director of Steele Research Ltd. He has extensive research and consultancy experience in physical activity, exercise, and sport; working with elite athletes across a range of sports, the general population across the lifespan, and both those who are healthy and living with disease.
This week on the Book Faire we have an interview with author James Steele. We cover his book Raven's Myth, inspirations for the book and challenges facing independent authors. https://www.facebook.com/share/pfbSzouKn7rHWAZo/?mibextid=qi2Omg https://www.amazon.com/dp/B0D4D1LFBH https://www.etsy.com/shop/RavensMythStore?ref=profile_header https://youtube.com/@ravenonset?feature=shared Support the podcast: podcasters.spotify.com/pod/show/thebookfaire/support patreon.com/TheBookFaire https://www.threads.net/@bookfairepod --- Support this podcast: https://podcasters.spotify.com/pod/show/thebookfaire/support
This week on the Book Faire we have an interview with author James Steele. We cover his book Raven's Myth, inspirations for the book and challenges facing independent authors. https://www.facebook.com/share/pfbSzouKn7rHWAZo/?mibextid=qi2Omg https://www.amazon.com/dp/B0D4D1LFBH https://www.etsy.com/shop/RavensMythStore?ref=profile_header https://youtube.com/@ravenonset?feature=shared Support the podcast: podcasters.spotify.com/pod/show/thebookfaire/support patreon.com/TheBookFaire https://www.threads.net/@bookfairepod --- Support this podcast: https://podcasters.spotify.com/pod/show/thebookfaire/support
The Law Office of James Steele, PLLC in Roanoke has won the Attorney General's Cup in the 18th Annual Legal Food Frenzy. It is the firm's fourth consecutive win in a competition sponsored by the attorney general's office to raise money for food banks throughout Virginia. This year's event raised a total of nearly 0,000, enough to provide about 1.2 million meals for those in need statewide, according to Virginia Attorney General Jason Miyares. Local winners included Hirschler for its efforts to contribute to Feed More (on a per capita basis) and Hunton Andrews Kirth, LLP for its total giving...Article LinkSupport the Show.
Jefferson Smith guests-hosts for Thom Hartmann as Katie Britt's SOTU Rebuttal is lampooned by SNL and dumb Donald hectors the Oscars.Guest Interview: Pulitzer Prize winning investigative reporter, James Steele discusses the legacy of Ronald Regan's tax cuts & how they have increased inequality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bronco update -- previous guest James Steele waited for 2yrs for his 2023 2dr Ford Bronco Sasquatch, and he just traded it in. For what? A 2024 4dr Bronco Raptor of course. We discuss.... Mercedes has been fading in the US luxury sales race, finishing 3rd in 2023 behind BMW and Lexus. In fact, Audi is catching up, which is big news. Mercedes' plan for 2024? Start selling less expensive vehicles and throttle back on the BEVs that their customers seem not to want. Trauma surgeon safety -- our trauma surgeon Dr Stephan Moran gets into regional differences in car crash and fatality rates. Albuquerque is the least safe city. Which is best? Toyota, Stellantis, and Mercedes Benz are investing in Vertical Take Off and Landing (VTOL) companies like Joby. Is that a smart move? CoC says yes. The average price of a new car or light truck in the US in 2023 was $47,000. Stephan and Steve-0 (and Jeff Bank) pick three vehicles they would buy for that much or less. #carsoncallpodcast #steveautos #broncoraptor #fordbronco #mercedeseqs #fordbroncoraptor #mercedeseq #traumasurgeonsafety #autosafety #joby #vtol
Friend of the show and former guest James Steele traded in a 2023 Bronco for a new Bronco Raptor Trauma surgeon Dr Stephen Moran talks about Lyme scooters and how unsafe they are. We spotted a Porsche Taycan Turbo S. It's quite a car, but OMG does it depreciate! Speaking of depreciation, collector car expert Adams gets into the cars that depreciate the most. Spoiler alert: the Taycan is on the list... This or that: Radwood era Mazda RX7 vs Nissan 300ZX #carsoncallpodcast #steveautos #traumasurgeon #traumasurgery #traumasurgeonsafety #autosafety #fordbronco #fordbroncoraptor #porschetaycan #depreciatingcars
In this week's episode of the Discover Strength Podcast, I had the pleasure of sitting down with a world-renowned expert on the benefits of resistance training for metabolic health. Dr. Giessing is a professor of Sports Science at the University of Koblenz-Landau. He's also a coauthor on a number of research papers we've discussed on this podcast in the past.Dr. Giessing has worked closely with Dr. James Fisher and Dr. James Steele on a number of different projects. The paper we specifically discuss today is on the effects that resistance training has on metabolic health.For this discussion, we focus specifically on a paper published in 2021, in which Dr. Giessing's group investigated the effects of a resistance training intervention on patients receiving routine care for Type-2 diabetes (T2D). This minimum dose exercise approach was given as an intervention along with a normal standard of care to help patients understand and maximize their own metabolic health.The results of this study, which last over 2 years, and is still having intermediate check-ups are fascinating. It appears that along with dietary interventions and education about T2D, minimum dose resistance training (very similar to what we practice at Discover Strength) was extremely effective in improving overall markers of metabolic health.Dr. Giessing and I discuss important takeaways from this paper, as well as practical implications for those that may already be diabetic, or are on their way to becoming T2D, based on lifestyle and overall metabolic health.I recommend listening and taking notes on this one, as well as sharing it with anyone you may know who is suffering from T2D, or has below-average metabolic health.Check out the paper HERE!Dr. Giessing is also an author and has written one of the best books ever on High Intensity Training. I highly recommend checking it out and sharing it with anyone who you think might be interested in this style of training.Purchase the book HERE!If you or someone you know is interested in trying out a FREE Discover Strength Introductory workout, please send them our way!Send any inquiries HERE to get scheduled for a FREE Introductory Session today to take the first step towards getting your life back.Schedule your FREE Introductory Workout Session in studio or online by following the link HERE.
Last December, with Argentina minutes away from a World Cup championship, friend of the show Yoel texted David “congratulations.” David was furious, and soon after (with less than 2 minutes left in extra time) France's Mbappe scored a game-tying goal to send the match into penalty kicks. (Argentina ended up winning or Yoel might have become ‘former friend of the show.') David says he doesn't believe in jinxes at all but his actions suggest otherwise. We talk about a paper on this phenomenon of “half-belief”: when your behavior and your stated beliefs don't align. Plus Tamler and David take a survey and discover that they lead radically different inner lives. James Steele's Tweet Caspi, A., Shmuel, E., & Chajut, E. (2023). A quantitative examination of half-belief in superstition. Journal of Individual Differences. Sponsored by: BetterHelp: You deserve to be happy. BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment. Our listeners get 10% off the first month by visiting BetterHelp.com/vbw. Promo Code: VBW
We recently visited Dr. James Steele, Dr. “Pak”, and Milo Wolf at Solent University to film some of their research methods and interview them about the innovative, high-quality approaches they take. These guys aren't just any group of muscle nerds though, they are actively working to improve how sports science is conducted, using and promoting the tools of open science. What is open science you ask? Make sure to tune in to learn, as you might be surprised that despite science being the best tool we have to answer life's questions, it has many systemic issues from peer review, to the publishing process, to the reward systems in academia, to the gaps in training that sports scientists often have.
T&D Talk is a new special series on our Line Life Podcast channel. For each episode, companies can share their stories about how they are supporting the electric utility industry. Through their tools, technologies, products and services, they are helping lineworkers and fieldworkers improve their productivity and safety. Episode 1 focuses on the cable rejuvenation process by Southwire Cable Rejuvenation Services, formerly Novinium Underground. It features Wayne Chatterton, director of strategy for the services industry and James Steele, director of engineering, for Southwire. For more information, visit www.southwire.com.
T&D Talk is a new special series on our Line Life Podcast channel. For each episode, companies can share their stories about how they are supporting the electric utility industry. Through their tools, technologies, products and services, they are helping lineworkers and fieldworkers improve their productivity and safety. Episode 1 focuses on the cable rejuvenation process by Southwire Cable Rejuvenation Services, formerly Novinium Underground. It features Wayne Chatterton, director of strategy for the services industry and James Steele, director of engineering, for Southwire. For more information, visit www.southwire.com.
James Steele, co-author (with Donald Barlett) of ""America: What Went Wrong? The Crisis Deepens." This is the followup to their groundbreaking "America: What Went Wrong?" book that came out in 1992. Original air date 19 June 2020. The book was published on 2 June 2020.
In this week's episode of the Discover Strength Podcast, we are excited to continue with our Exercise Myths and Misconceptions Mini-Series with Dr. James Fisher and Discover Strength CEO, Luke Carlson. We'll discuss another prevalent myth in the fitness industry: the idea that "more is better" when it comes to exercise and results.These two friends and colleagues were kind enough to sit down and discuss, in their own words, some of the most pervasive myths still running rampant in our industry. While there are plenty to choose from, we decided to focus on the myths and misconceptions from our very first podcast ever with Dr. Fisher (HERE).This five-part mini-series will cover some of the most widespread myths and misconceptions and hopefully set the record straight on some of these topics once and for all.Our fifth and final episode focuses on the ideal training frequency for resistance training. We hope to once and for all breakdown and dispel the common notion that "more is better". We'll look at what the research actually has to say regarding frequency. We'll also look at how recovery should factor into your workout frequency, and finally, we'll discuss why the "more is better" archetype simply doesn't apply to proper resistance training.Dr. Fisher has conducted some of the definitive work on ideal exercise frequency. Along with his colleagues, Dr. James Steele, Dr. PAK, and Dr. Brad Schoenfeld (all previous podcast guests), they have collectively or individually published numerous papers on this exact topic of the ideal exercise frequency.Like many things in the fitness industry, we are often led to believe that more is better because it allows fitness influencers and charlatans to sell complicated programs for what need naught be that complicated. The ideal exercise frequency is typically anywhere from 1-3x/week. The key factor is all about the intensity of effort in the individual workout, and how you recover outside of your workouts.We need to consider things like stress, not just from exercise, but from life, and how those things influence your recovery ability. If you want to learn more about proper recovery and how to maximize it, check out our previous episode with NYT-Best Selling Author Christie Aschwanden (HERE).The reality is one to three full-body workouts per week, with a high level of intensity of effort, is more than enough for MOST people. We don't need MORE exercise, we need smarter, harder, more efficient exercise.If you or someone you know is interested in trying a FREE Discover Strength Introductory workout, please send them our way! Send any inquiries HERE to get scheduled for a FREE Introductory Session today to take the first step towards getting your life back.Have you ever thought about owning a Discover Strength Franchise all your own? If so visit our website link HERE to learn more, and start your journey to owning and operating your very own Discover Strength!Papers Referenced:- Resistance Training Recommendations Paper HERE- No Time to Lift Paper HERESchedule your FREE Introductory Workout Session in studio or online by following the link HERE.
Our guest James Steele discusses his Bronco's arrival and the long process he endured before it (finally) got to him. Btw - despite the delay, he loves it. Morgan is returning to the US with a $70K wood-framed sports car that looks a lot like a Morgan from 1955. But now it sports a modern 255HP BMW engine and transmission. The guys, ummm, like it. Adams spots a 2019 Nissan GTR, and we agree that after 15 years it still doesn't make much sense. Note to Nissan: put the GTR drivetrain into the Z and an Infiniti sedan or SUV. People would *lap up* an Infiniti facsimile of the BMW M5 or X5M. The guys then talk about their first-ever cars as well as their favorite rides. Finally trauma surgeon Stephan goes into the parts or sections of various interiors that can cause injuries during a crash. Spoiler alert: electronic parking brakes are better than pedal operated ones.
Cutting taxes for the rich over the past 40-plus years has had a huge impact, leaving less money for public programs that benefit millions of Americans while enriching a tiny percentage of the population, reports James Steele. As average people struggle, the wealthy and big businesses benefit.
In this week's episode of the Discover Strength Podcast, I had the pleasure of sitting down with a world-renowned expert on the benefits of resistance training for metabolic health. Dr. Giessing is a professor of Sports Science at the University of Koblenz-Landau. He's also a coauthor on a number of research papers we've discussed on this podcast in the past.Dr. Giessing has worked closely with Dr. James Fisher and Dr. James Steele on a number of different projects. The paper we specifically discuss today is on the effects that resistance training has on metabolic health.For this discussion, we focus specifically on a paper published in 2021, in which Dr. Giessing's group investigated the effects of a resistance training intervention on patients receiving routine care for Type-2 diabetes (T2D). This minimum dose exercise approach was given as an intervention along with a normal standard of care to help patients understand and maximize their own metabolic health.The results of this study, which last over 2 years, and is still having intermediate check-ups are fascinating. It appears that along with dietary interventions and education about T2D, minimum dose resistance training (very similar to what we practice at Discover Strength) was extremely effective in improving overall markers of metabolic health.Dr. Giessing and I discuss important takeaways from this paper, as well as practical implications for those that may already be diabetic, or are on their way to becoming T2D, based on lifestyle and overall metabolic health.I recommend listening and taking notes on this one, as well as sharing it with anyone you may know who is suffering from T2D, or has below-average metabolic health.Check out the paper HERE! Dr. Giessing is also an author and has written one of the best books ever on High Intensity Training. I highly recommend checking it out and sharing it with anyone who you think might be interested in this style of training. Purchase the book HERE!If you or someone you know is interested in trying out a FREE Discover Strength Introductory workout, please send them our way!Send any inquiries HERE to get scheduled for a FREE Introductory Session today to take the first step towards getting your life back. Schedule your FREE Introductory Workout Session in studio or online by following the link HERE.
I denne episoden snakker vi med associate professor James Steele som jobber ved Solent University i England. James forsker en del på treningseffekt innenfor styrketrening og om detaljene rundt repetisjoner, motstand, antall sett i det hele tatt har noen betydning. Kom deg på trening, svett litt, løft litt tungt, kom deg hjem - thats it, eller? Vi er også innom hvor betydningfulle resultatene er i typiske trening- eller observasjonsstudier. Hva så om en øvelse gir 6 % bedre hypertrofigevinst? Er effekten overdrevet, og har den en praktisk betydning? Mange spørsmål, gode svar, så her bør du følge med! God lytting! Kontaktinfo: Jobbsiden Researchgate Twitter Instagram Hjemmesiden hans Referanser: Steele, J., Fisher, J., Smith, D., Schoenfeld, B., Yang, Y., & Nakagawa, S. (2022). Meta-Analysis of Variation in Sport and Exercise Science: Examples of Application Within Resistance Training Research. Androulakis-Korakakis, P., Michalopoulos, N., Fisher, J. P., Keogh, J., Loenneke, J. P., Helms, E., ... & Steele, J. (2021). The minimum effective training dose required for 1RM strength in powerlifters. Frontiers in sports and active living, 248. Fisher, J., Steele, J., Bruce-Low, S., & Smith, D. (2011). Evidence based resistance training recommendations. Medicina Sportiva, 15(3), 147-162. Gentil, P., Arruda, A., Souza, D., Giessing, J., Paoli, A., Fisher, J., & Steele, J. (2017). Is there any practical application of meta-analytical results in strength training?. Frontiers in physiology, 8, 1.
In this episode Emma chats to Dr James Steele – who talks all things effort and shares his rekindled love for golf.
On this week's episode of "The Discover Strength Podcast" we are joined by one of the premier researchers in the field of Exercise Science, Dr. James Steele, PhD.Dr. Steele is a professor at Solent University in the UK and one of the leading authorities on Exercise Science research in the world. He's collaborated with a number of our other guests including Dr. Brad Schoenfeld, Dr. James Fisher, Dr. Stuart Phillips, and more.This week Dr. Steele and I discuss a recent study that looked at the effectiveness of steady state cardio vs. interval training for fat loss and improvements in body composition. The Meta analysis examined what if any differences there are in improving measures of fat loss with short interval bouts versus longer lower intensity sessions. Listen to hear what, if any differences there are between the two training types, and how to incorporate these findings into your own exercise routine.Full Study HERE. If you or anyone you know has been training on their own and is looking to take their workouts to the next level, send them HERE, to sign up for a complimentary Discover Strength Introductory workout, in studio, or virtually!If you or someone you know struggles with Low Back Pain, make sure to schedule your free MedX Medical Low Back Session today at our Chanhassen Location!To schedule your free introductory MedX Medical Session click HERE.
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University and the Principal Investigator at ukactive Research Institute. He is a member of the American College of Sports Medicine, and the British Association of Sport and Exercise Sciences, and is a Fellow of the Higher Education Academy. See James' published peer reviewed articles. In this episode, James talks about his current workout, diet philosophy, neck strengthening, the quantified self movement, and much more. Contact James here: Twitter: @JamesSteeleII Website: steele-research.com Generate referrals on autopilot for your strength studio This podcast episode is brought to you by ARX Do you struggle to attract and retain clients in your strength training studio? ARX machines use breakthrough motorized resistance and computer software to give your clients the perfect workout every time, so you can start to deliver great workouts and grow your business with confidence. Get $500 OFF by going to ARXFit.com/HIB and booking a call with the ARX sales team – Book Here For all of the show notes, links and resources - Click Here
On this week's episode of "The Discover Strength Podcast" we are joined by one of the premier researchers in the field of Exercise Science, Dr. James Fisher, PhD.Dr. Fisher is a Senior Lecturer at Solent University in the UK and one of the leading authorities on Exercise Science research in the world. He's collaborated with a number of our other guests including Dr. Brad Schoenfeld, Dr. James Steele, Dr. Stuart Phillips, and more. This week Dr. Fisher and I discuss the extremely interesting area of research on Dynapenia vs. Sarcopenia. Dynapenia as defined by "PubMed": Dynapenia (pronounced dahy-nuh-pē-nē-a, Greek translation for poverty of strength, power, or force) is the age-associated loss of muscle strength that is not caused by neurologic or muscular diseases. Dynapenia predisposes older adults to an increased risk for functional limitations and mortality.Sarcopenia as defined by "PubMed":Sarcopenia is a syndrome characterized by progressive and generalized loss of skeletal muscle mass and strength and it is strictly correlated with physical disability, poor quality of life and death. Risk factors for sarcopenia include age, gender and level of physical activity.While our listeners are probably familiar with discussions with their own trainer around Sarcopenia (age related muscle loss). There's reason to think that Dynapenia (age related strength loss), could be a more important indicator of overall health and functionality as we age. If you've ever wondered about the importance of strength training as you age, DON'T miss this episode!---------------------------------------------------------------------------------------------Back Pain? To schedule your free introductory MedX Medical Session click HERE.
Jorge Viegas, fundador da Galeria 3+1 em 2007. Exerce também consultoria nas áreas de gestão e tecnologias de informação. É desde Outubro 2020 presidente da Exhibitio - Associação Lusa de Galeristas. James Steele, Director Artístico na Galeria 3+1 desde 2011. Exerceu funções em diversas galerias internacionais como Helva de Alvear (Madrid) 2007-2010 e GRANTPIRRIE (Sidney) entre 2003 e 2007.Links:http://www.3m1arte.com/https://www.redcollectors.com/galeria-3mas1https://oestadodaarte.com/tag/galeria-31/Episódio gravado a 21.10.2021 http://www.appleton.pt Mecenas Appleton:HCI / Colecção Maria e Armando Cabral Financiamento:República Portuguesa - Cultura / DGArtes Apoio:Câmara Municipal de Lisboa
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University. He is a member of the American College of Sports Medicine, and the British Association of Sport and Exercise Sciences, and is a Fellow of the Higher Education Academy. See James' published peer reviewed articles. In this episode, James Steele walks us through a big data meta-analysis on inter-individual variation in response to resistance training, interpretation of effect sizes, exercise science flaws, exercise guidelines for best results, and much more. Access exclusive exercise research reviews inside HIT Business Membership This podcast episode is brought to you by ARX Do you struggle to attract and retain clients in your strength training studio? ARX machines use breakthrough motorized resistance and computer software to give your clients the perfect workout every time, so you can start to deliver great workouts and grow your business with confidence. Get $500 OFF by going to ARXFit.com/HIB and booking a call with the ARX sales team - Book Here For all of the show notes, links and resources - Click Here
In this week's episode of "The Discover Strength Podcast" I sat down with Dr. James Steele, & Luke Carlson, the Founder and CEO of Discover Strength to discuss a recently published paper in collaboration with over a dozen other Exercise Physiologists from around the world. The paper was the collective brainchild of Dr's Fisher and Steele from Solent University in the UK, and the survey was used last year to see how the pandemic was affecting people's training habits and experience.Along the way, 20 other researchers from across the globe became involved, and hundreds of Discover Strength clients participated to share their experience training during the lockdown. We're so excited to share the findings with you, and have these two discuss what the implications are of this study. Find the study Here
Una Ring campaigns for a new stalking law, after her tormentor James Steele was jailed earlier this year, The O'Dwyers from Fermoy - missing for 30 years - what could possibly have happea... the be, Where are the best places to stargaze, or watch a sunrise in Cork... & there's lots more See acast.com/privacy for privacy and opt-out information.
In this episode of "The Discover Strength Podcast" I sit down with researchers Dr. James Fisher and Dr. James Steele. We're also joined by Discover Strength CEO, Luke Carlson, to discuss an exciting new study launching with our clients at Discover Strength in April of 2021. We discuss the history of "Project Discover", the research branch of the Discover Strength brand, that has focused on publishing peer-reviewed literature in a variety of scientific journals for the better part of the last decade. Dr. Steele and Fisher, discuss the impetuous of this most recent research undertaking, and why working with Luke and Discover Strength makes such wonderful contributions to the scientific literature.Finally we discuss the design of this new study investigating the metabolic adaptations of "Low-weight/High-rep" protocols, versus "High-weight/Low-rep" protocols. We also discuss how the listener and current Discover Strength client can become part of this research study, and receive a hugely discounted training rate in doing so. If you live in the greater Minneapolis area and are not currently a Discover Strength client, but are interested in participating, or if you are currently a client and have any questions regarding the study as a whole, please feel free to reach out. Let us help you become part of the most important research in the field of evidence-based exercise.If you are interested in signing up for the study please click the link below or reach out to concierge@discoverstrength.com.https://info.discoverstrength.com/en/pdandbcc2021
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University and the Principal Investigator at Ukactive Research Institute. He is a member of the American College of Sports Medicine, and the British Association of Sport and Exercise Sciences, and is a Fellow of the Higher Education Academy. James has extensive research experience publishing many peer reviewed articles in the health and fitness space particularly the impact of resistance training. In this episode, James Steele discusses his paper ‘Long-term time-course of strength adaptation to minimal dose resistance training: Retrospective longitudinal growth modelling of a large cohort through training records’. We also discuss potential criticisms of this paper and whether changing frequency or volume may improve result, and much more. Build a Thriving Personal Training Business For all of the show notes, links and resources - Click Here
In this episode of "The Discover Strength Podcast" Dr. James Steele and I discuss trainees ability to predict their own proximity to Momentary Muscular Failure. Dr. James Steele is Associate Professor of Sport and Exercise Science at Solent University and the Principal Investigator at the UKactive Research Institute. He has extensive research and consultancy experience in physical activity, exercise, and sport; working with elite athletes across a range of sports, the general population across the lifespan, and both those who are healthy and diseased. His experiences are varied and interdisciplinary with a focus on problem solving across domains; as such he has expertise in a wide range of research methodologies, study designs, and both quantitative, qualitative, and mixed method approaches to data analysis and synthesis. James has led across numerous large research projects, published and provided invited talks across a range of areas relating to physical activity, exercise, and sport, he's served on a number of national expert panels and working groups, is an editor and reviewer for several journals, and has been involved in the founding of several societies within the field.If you're interested in reading the article we discussed here, please use the link below to read the article in its entirety:https://www.frontiersin.org/articles/10.3389/fpsyg.2020.565416/full
Una Ring talks endurance, recovery, strength and compassion after yesterday's sentencing of James Steele. Will Kennedy on It's A Sin the Channel 4 series you have to see. Decluttering: Decisions and Swedish Death Methods. And more... See acast.com/privacy for privacy and opt-out information.
Paschal Sheehy, Southern Editor on the case of 52-year-old James Steele, from Reavilleen, Rosscarbery, County Cork
0:55 Summarise what you do in 10 seconds or less! 1:37 Quick fire questions 2:48 Detraining/deload periods to potentiate more gains 12:54 Future of hypertrophy research, measurement standards 13:55 Unilateral work for muscle gains 20:37 Optimum exercise frequency, especially for advanced guys 26:15 James current research on intensity across many fields 30:31 Training to failure 36:50 Views on volume 38:20 Intensity of effort for advanced lifters 42:26 RIR considerations 54:02 Rest times on hypertrophy training 57:30 Optimal/practical volume recommendations 1:12:00 HIT/DC vs RIR/RP style training 1:13:38 Practical tips for building side delts 1:14:27 How bad does a quad muscle biopsy hurt? 1:15:12 Closing thoughts
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University, UK and is also the Principal Investigator at Ukactive Research Institute. He has extensive research and consultancy experiences in physical activity, exercise and sports working with elite athletes. See James’ published peer reviewed articles. James was a member of the Expert Working Group revising the CMO of Physical Activity Guidelines for the UK. He is a founding member of both the Strength and Conditioning Society, and the Society for Transparency, Openness, and Replication in Kinesiology. James is also a member of the American College of Sports Medicine and the British Association of Sport and Exercise Sciences, and is a Fellow of the Higher Education Academy. Listen to my previous episodes with James HERE. This week, Dr. James Steele discusses his review paper Does Increasing an Athletes’ Strength Improve Sports Performance? A Critical Review with Suggestions to Help Answer This, and Other, Causal Questions in Sport Science where he clarifies the causal effect of muscular strength upon sports performance, barriers and issues, and suggestions to improve research in this area, and much more. Access exclusive exercise science reviews inside HIT Business Membership Support High Intensity Business For all of the show notes, links and resources - Click Here This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE
James Steele, author of “America: What Went Wrong? The Crisis Deepens” spoke with America’s Work Force Radio Podcast on July 29 about economic inequality in America. Greg Kozera of Shale Crescent USA spoke about the possibility of the COVID-19 pandemic revealing the need to bring jobs back to the United States.
The political power of Black women. The deepening crisis of America’s middle class. And, a recap of the latest Supreme Court term. Black women and their political pursuit for justice, fairness, and equity. Plus, with inequality soaring, America’s middle class is in retreat. How to turn it around. And a surprising term for the Supreme Court. Bill Press with Adam Liptak, Supreme Court Correspondent for The New York Times. Melanie Campbell Melanie Campbell is known for her powerful ability to build diverse coalitions for the common good, and for advancing the political power of Black women. She says Black women are taking their political leadership to new levels that will be felt far beyond the ballot box. James Steele In 1992, James Steele and Donald Barlett wrote their groundbreaking book on the economic decline of the working middle class in America. Nearly thirty years later, James Steele says new policies are launching a fresh assault on the middle class. Adam Liptak New York Times correspondent Adam Liptak talks with Bill Press about the Supreme Court’s latest term and its tack to the center. If you'd like to hear the entire interview, visit BillPressPods.com. Jim Hightower Sneaking public dollars into private schools
Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 68: America What Went Wrong? The Crisis Deepens… Long before COVID-19 ravaged the economy, millions of middle-class Americans were struggling with a series of different situations — stagnant earnings, unaffordable health care and the prospect of an impoverished retirement. This is no accident: In this updated and expanded edition of their New York Times No. 1 bestseller -America: What Went Wrong? The Crisis Deepens Pulitzer-Prize winning reporters Donald L. Barlett and James B. Steele explain with human stories and authoritative statistical findings how specific actions by Washington and Wall Street are systematically dismantling the middle class. Where we presently stand today with the pandemic, the protests and a recession sets up the nation for a total change. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.
Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 68: America What Went Wrong? The Crisis Deepens…Long before COVID-19 ravaged the economy, millions of middle-class Americans were struggling with a series of different situations — stagnant earnings, unaffordable health care and the prospect of an impoverished retirement.This is no accident: In this updated and expanded edition of their New York Times No. 1 bestseller -America: What Went Wrong? The Crisis Deepens Pulitzer-Prize winning reporters Donald L. Barlett and James B. Steele explain with human stories and authoritative statistical findings how specific actions by Washington and Wall Street are systematically dismantling the middle class.Where we presently stand today with the pandemic, the protests and a recession sets up the nation for a total change. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.
Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 68: America What Went Wrong? The Crisis Deepens… Long before COVID-19 ravaged the economy, millions of middle-class Americans were struggling with a series of different situations — stagnant earnings, unaffordable health care and the prospect of an impoverished retirement. This is no accident: In this updated and expanded edition of their New York Times No. 1 bestseller -America: What Went Wrong? The Crisis Deepens Pulitzer-Prize winning reporters Donald L. Barlett and James B. Steele explain with human stories and authoritative statistical findings how specific actions by Washington and Wall Street are systematically dismantling the middle class. Where we presently stand today with the pandemic, the protests and a recession sets up the nation for a total change. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.
Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 68: America What Went Wrong? The Crisis Deepens… Long before COVID-19 ravaged the economy, millions of middle-class Americans were struggling with a series of different situations — stagnant earnings, unaffordable health care and the prospect of an impoverished retirement. This is no accident: In this updated and expanded edition of their New York Times No. 1 bestseller -America: What Went Wrong? The Crisis Deepens Pulitzer-Prize winning reporters Donald L. Barlett and James B. Steele explain with human stories and authoritative statistical findings how specific actions by Washington and Wall Street are systematically dismantling the middle class. Where we presently stand today with the pandemic, the protests and a recession sets up the nation for a total change. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.
Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 68: America What Went Wrong? The Crisis Deepens… Long before COVID-19 ravaged the economy, millions of middle-class Americans were struggling with a series of different situations — stagnant earnings, unaffordable health care and the prospect of an impoverished retirement. This is no accident: In this updated and expanded edition of their New York Times No. 1 bestseller -America: What Went Wrong? The Crisis Deepens Pulitzer-Prize winning reporters Donald L. Barlett and James B. Steele explain with human stories and authoritative statistical findings how specific actions by Washington and Wall Street are systematically dismantling the middle class. Where we presently stand today with the pandemic, the protests and a recession sets up the nation for a total change. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.
On this edition of Your Call, we're speaking with Pulitzer-prize winning investigative reporter James Steele, co-author of the updated version of America: What Went Wrong? The Crisis Deepens .
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University, UK and is also the Principal Investigator at Ukactive Research Institute. He has extensive research and consultancy experiences in physical activity, exercise and sports working with elite athletes. See James’ published peer reviewed articles. James was a member of the Expert Working Group revising the CMO of Physical Activity Guidelines for the UK. He is a founding member of both the Strength and Conditioning Society, and the Society for Transparency, Openness, and Replication in Kinesiology. James is also a member of the American College of Sports Medicine and the British Association of Sport and Exercise Sciences, and is a Fellow of the Higher Education Academy. Listen to my previous episodes with James HERE. In this episode, James Steele discusses exercise efficacy vs. effectiveness, impact of effectiveness research on HIT and healthcare, effects of isometric exercise on blood pressure, and much more. Don’t miss James’ workout regimen in the last part. Access exclusive exercise science reviews inside HIT Business Membership For all of the show notes, links and resources - Click Here This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilized by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE
James was about 34-35 years old when he began his career in the automotive industry. He was a retired military vet who wasn't looking to go back into the workforce any time soon. A friend of James convinced him to try car sales, he raved about the amount of wealth James could obtain. He took his friend's advice and started out at a small Chevy store. This is where he took the opportunity to learn from the GM and GSM of the dealership who later became his mentors. James made sure he asked questions and sat in meetings to gain competence in the business. He also spoke about some of the humbling situations he had to put himself in to become one of the best. James also talks about his transition from being on the showroom floor to the internet department. He mentioned the challenges he faced learning a new department and how he adapted with change. This podcast gives you a perspective into the business. It doesn't matter what background you came from, there is an opportunity for everyone. James Steele recommended leadership books, anything that teaches you to deal with people and learn the psychology of others. What advice would you give to a new salesperson who is older than most of their employers? What are some of the ways you can gain competence in the automotive industry? 3. What was the driving force behind putting your pride aside to accomplish your goals? What impact did getting involved in the automotive industry have on you financially? 5. What is the process going from the showroom to the internet department?
This year we have local and statewide elections. On this special Election Day episode, Karen Jones, Will Sellari and Catherine Stromberg are joined by Peter Volosin to discuss what’s at stake this year. We also interview James Steele, candidate for Commonwealth Attorney in Roanoke County and Senator John Edwards. Each Thursday, Robert Jeffrey, Jr is joined by Catherine Koebel, Will Sellari, Karen Frye Cobb, and Karen Jones to discuss their views on issues from arts and culture, social, political and economic that happen nationally, statewide and locally. Music: "This Is Old" by State Shirt (distributed under this license)
We came to our fourth (and probably last) episode of our Volume Month. After interviewing 3 amazing guest, one of my favourite came last! In this one, Dr. Eric Helms is sharing the theoretical as well as practical side of increasing training volume to make better gains. You'll learn why you should probably not get carried away with increasing the number of sets in your program too quickly, and why if you're progressing as an intermediate or advanced lifter, you're probably doing things right, and it's needless to worry about whether you could be progressing even faster. Time-Stamps: 1:10 - Why is training volume important? 3:38 - Is progressive overload or volume driving growth? 6:29 - What's a good starting volume for an intermediate lifter? 12:23 - Discussing the Schoenfeld high volume study (long back and forth) 22:30 - How can we implement these high volume studies in real life? 27:05 - How do we know if we could/should increase our training volume? 30:33 - How much faster will you progress on higher volumes? 34:50 - How much volume does Eric do? 38:05 - How many sets per session do you do? 40:14 - Where can we find your work? nsta: @ssdabel Our blog and courses: https://www.sustainableselfdevelopment.com The SSD Community: https://www.facebook.com/groups/sustainableselfdevelopment Podcast: https://soundcloud.com/abelcsabai Previous episodes of the volume month: Dr. James Steele: https://www.youtube.com/watch?v=YYpAlDtcpLI Mike Israetel: https://www.youtube.com/watch?v=ifoX_HJeGA4 Menno Henselmans: https://www.youtube.com/watch?v=Hy58UUYomAg
In the 3d episode of our Volume Month edition, Dr. James Steele comes on the podcast to talk about training volume, and how a lot of people might be overlooking factors such as training effort when trying optimize their workouts. After Menno Henselmans and Mike Israetel, I thought I'd bring on someone who represents a different line of thinking about the subject of training volume, and can offer a new perspective on this. Dr. Steele is an associate professor and researcher in the field of exercise science, and is a principle investigator for the not-for-profit organization UKActive. Hope you enjoy the episode! Time-Stamps: 1:27 - What are the main drivers of muscle growth? 5:55 - How important is volume for muscle growth? 10:13 - How to best quantify volume 14:43 - The more volume the better? 21:50 - Effort and its role in muscle growth (volume or effort?) 24:10 - Is HIT training enough to get someone to their genetic potential? 27:25 - Volume and rate of muscle growth 30:10 - Training to failure - how important it is? 38:25 - What's a good starting point for someone with a training protocol? 42:30 - When is it warranted to reduce training volume? 46:10 - Super slow training 53:05 - Conclusions + Where can we found your work? insta: @ssdabel Our blog and courses: www.sustainableselfdevelopment.com The SSD Community: www.facebook.com/groups/sustainableselfdevelopment Podcast: https://soundcloud.com/abelcsabai Dr. Steele can be found at: james.steele@solent.ac.uk UK Active Research Institute https://www.ukactive.com/research-institute/
Dr. James Steele is an Associate Professor of Sports and Exercise Science at Southampton Solent University and Principal Investigator at ukactive Research Institute. In this episode, we chat about the minimum dose approach to resistance exercise, measuring effort during exercise and discuss the latest physical activity guidelines. Catch James on twitter @JamesSteeleII EP 53 | Dr. James Steele: Minimal dose approach to resistance training. Can we actually measure effort?
Dr James Steele is a principal investigator at the UK Active Research Institute as well as being an Associate Professor in Sport and Exercise Science at the Southampton Solent University Title for this episode was taken from this BMC Public Health article. You can learn more about James by visiting the University website and connecting through his Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram
James Steele, PhD (Instagram / email - james.steele [@] solent.ac.uk) is the Principal Investigator at Ukactive Research Institute and Associate Professor of Sport and Exercise Science at Southampton Solent University, UK. He has published many peer reviewed articles on a variety of areas relating to health and fitness with particular focus upon the impact of resistance training. In his role at UKactive, Dr Steele is working to translate academic expertise into real world practice, and utilise the insight of what is happening on the ground with Ukactive members to further the knowledge of what works in getting the the UK moving. Listen to my previous podcasts with James here. In this episode, we cover: James's role in changing and improving the physical activity guidelines in the UK A review of James's research into the role of effort in resistance training and it's importance in future research and personal training James's current workout routine The upsides and downsides of the quantified self movement How meaningful statistical significance is in most resistance training science. … and much, much more Build a Highly Profitable HIT Business HERE This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention Corporate Warrior in the how did you hear about us field – Learn more HERE For all of the show notes, links and resources - Click HERE
Interviews exploring the causes and effects of the 2008 financial crisis, featuring: Jeff Faux, Ann Pettifor, James Steele, Kai Wright, Robin Hanel and Michael Hudson.
In this the third episode of the Goldnomics podcast we ask the question; “Is the gold price going to $10,000”. GoldCore CEO Stephen Flood and GoldCore's Research Director and world renowned precious metals commentator Mark O'Byrne in discussion with Dave Russell. We discuss what will drive gold to new record highs over the coming months and years. We look at the dangerous developments in monetary policy and the geo-political tensions that make an allocation to gold a prudent move for your portfolio. As the “Everything Bubble” continues fuelled by the mainstream media and the effects of quantitative easing does this mean higher gold prices are on the horizon? Cutting through the financial markets jargon and looking at the risks to your investment portfolio that aren't spoken about in the mainstream media. Listen to the full episode or skip directly to one of the following discussion points: 1:07 Is the gold price going to $10,000 and when? 3:58 The 5 major driving factors that will be the key to driving gold prices higher. 4:39 What impact and influence will monetary policy play? 5:50 Why the debt to GDP ratio is crippling economies. 6:22 The dangerous trend that began with LTCM being bailed out by Wall Street. 6:55 Why you are now the lender of last resort for the banking system! 7:18 The little known fact that we are now in an era of bail-ins rather than bail-outs and what this means for your savings. 6:28 How bail-ins will impact small businesses and everyone that they employ. 10:05 Why “money in the bank”, is no longer “as safe as houses”! 10:39 How the old wisdom of “Cash is King”, can quickly become; “Cash is Trash”! 12:08 How governments have snuck in the highly controversial bail-in laws under the radar. 14:01 Why SMEs need to start to manage their exposure to banks just like large corporations. 14:58 Why high-net-worth individuals and those that manage family money need to manage their exposure to the banking system, just like large corporations. 15:05 Why higher interest rates are good for gold! 16:25 The interest rate environment that is not good for gold. 18: 18 The ongoing effect of quantitative easing and how it’s artificially inflating all asset prices. 19:50 Why gold is no longer being pushed higher by quantitative easing. 20:30 The compelling research from PWC that proves the wisdom of gold’s inclusion in your portfolio. 22:29 Inflation, deflation and stagflation, where we are now and what it means for the gold price. 24:44 The inflationary and deflationary elastic band pressures in the economy. 26:58 Geopolitical tensions are rising and sabre-rattling is getting louder. Life in the Trump era and the breaking down of old alliances. 31:10 How to deflect attention – The Goebbels strategy! 33:45 The fault with the media and how they have let us down. 34:37 James Steele of HSBC and the performance of gold during times of uncertainty and war. 35:58 A new multipolar world emerging. 37:13 Why the basic fundamentals of supply and demand are very strong for gold. 37:35 Elon Musk mining gold on mars! 39:18 Have the Germans copped on to this risk to the Euro that other countries are blindly ignoring. 40:35 What underlies jewellery demand in Asia and the Middle East. It’s not what you think. 42:05 The increase in demand for segregated allocated gold and viewing gold as money. 43:58 The continuing Central Bank demand for gold, is it set to increase further. 44:50 These governments are encouraging their citizens to buy gold now! 46:35 Why we shouldn’t believe what these people say but instead watch what they do. 47:10 The breaking down of trust between nations can be seen by this one move. 47:30 What will happen to keep the gold price from appreciating anytime soon. 51:30 All gold is not equal. People mentioned in this episode: James Steel – HSBC Precious Metals Analyst Jim Rickards - https://jimrickards.blogspot.com/ Make sure you don't miss a single episode...... Subscribe to the Goldnomics Podcasts on iTunes, Soundcloud, or YouTube: https://soundcloud.com/stephen-flood-381451255 YouTube.com/user/GoldCoreLimited Follow us on social media: GoldCore on Twitter: https://twitter.com/goldcore GoldCore on Facebook: https://www.facebook.com/GoldCore/ GoldCore on Linkedin: https://ie.linkedin.com/company/goldcore Visit our website at: https://www.goldcore.com
Dr James Steele is an Associate Professor in Sport and Exercise Science at Southampton Solent University (United Kingdom). James teaches across both exercise physiology, biomechanics, and research methods, is an active researcher and has published numerous peer-reviewed articles on a variety of areas relating to health and fitness. Listen to my previous episodes with Dr Steele here: Part 1, Part 2 and Part 3. Dr James Fisher is a Course Leader and Senior Lecturer in Sports Conditioning and Fitness at the Southampton Solent University in the UK. He is the lead author on 2 of the most important papers published in Evidence-Based Resistance Training. Listen to my previous episodes with Dr Fisher here: Part 1, Part 2, and Part 3. Early January 2018, I took a flight back to my homeland (UK) to visit the James's over at Southampton Solent University for the most gruelling workout ever, a meat feast and some very engaging and intellectual conversation. Here's the workout routine they put me through: MedX Knee Extension (1 timed-static-contraction maximum force output test following by 3 drop-sets to failure) Z-Bar Bicep Curls (3 drop-sets to failure - on the third set, I had to ask for a bin incase I puked ... ) Chin-up (Single-set-to-failure) Chest press (Single-set-to-failure) Dips (Single-set-to-failure) Chest press (Single-set-to-failure) MedX Lower Back (Single-set-to-failure) This episode is an in-person 3-way podcast. Unfortunately, I did not have any microphones and we ended up using VoiceRecorder (which is pretty decent) on my iPhone 7 to record the podcast. The sound quality is okay but it might be a little difficult to listen to if you're dealing with other noise. Next time I do an in-person interview, I'll bring microphones or and/or use a Zoom H6! In this episode, we discuss: The role of effort in resistance training Are multiple sets not-to-failure just as effective as single-sets-to-failure? How to motivate loved ones to exercise Workout frequency The value of supervision Nihilism vs training optimisation When is more more volume more effective? The value in resting between exercises This episode is brought to you by the Resistance Exercise Conference – The Science and Application of Strength Training for Health and Human Performance. You will learn from the top strength training researchers, connect with exercise professionals from all over the world, get a workout from an expert trainer and get inspired, rejuvenated and focused on your strength training business. You will get the chance to chat with guys like Dr James Fisher, Luke Carlson, and Jim Flanagan. I will be attending with many of the Corporate Warrior listeners and I’d love to meet you in person. The resistance exercise conference will be held on the 9th and 10th of March 2018 in Minneapolis, Minnesota at The Graduate Hotel. I’m very excited about this and have wanted to attend for years. Sign up now at ResistanceExerciseConference.com, get 10% off your entry fee and $50 off your stay at the Graduate Hotel (normally $160 per night) with promo code corporatewarrior10 and I look forward to meeting you in person! Quickly! The Graduate Hotel discount is only available till February 9th 2018 Get a FREE high intensity training progress google sheet and podcast transcripts with guests like Dr. Doug McGuff, Drew Baye, and Skyler Tanner – Click here For all of the show notes, links and resources - Click Here
This week, we managed to talk James Steele into joining us for another round. How, you ask? -- With a stack of Glassdust Hulks and a well-placed tripwire. We go around the table for some insight into Standard brews that we played in the past (all to varying degrees of victory, grief, and shouting). You'll learn secret tech against Haunting Echoes, what Steele is hiding in his vaults, why vampires don't make very good guards, and much more! “Hulkamania is running wild, Brother!” - Glassdust Hulk Hogan Send us email questions and we'll answer them on an upcoming episode! ablimitedmtg@gmail.com Connect with us! Twitter: James - @ablmtg Joe - @Joe_ABL
We convinced local end boss James Steele from Greeneville, Tennessee to put down his 60-card Standard build and talk Limited. Steele gives us some insight into his approach to drafting and shares some memories of our early misguided forays into Magic. We jump into an Hour of Devastation crack-a-pack, provide a cautionary tale about buying Commander 2013 decks from a big-box retailer, and explain why the phrase "everything in moderation" applies to casting burn spells. Today's guest, James Steele! "If you could kick the person in the pants responsible for most of your trouble [winning games of Magic], you wouldn't sit for a month." - Theodore Roosevelt Connect with us! Twitter: James - @ablmtg Joe - @Joe_ABL Email: ablimitedmtg@gmail.com
Luke Carlson (Luke[@]discoverstrength.com) is the founder and CEO of Discover Strength based in Minneapolis, Minnesota. Discover Strength’s personal training facilities are among the highest volume/revenue training facilities in the U.S. Luke speaks around the world on the topics of evidence-based exercise and the fundamentals of building successful fitness businesses. He is the co-author of two books and a contributing author to magazines including Runners World and Running Times and he has co-authored multiple scientific journal articles on the topics of resistance exercise. Luke is an American College of Sports Medicine Certified Exercise Physiologist, Cancer Exercise Specialist and has a BS and MS in Kinesiology from the University of Minnesota. Luke has spoken on his approach to business and leadership to audiences in a variety of industries across the globe. He has been a featured speaker at FILEX Australia, TaiSPO in Taiwan, the Annual IHRSA Convention, the IHRSA European Congress, the IHRSA Institute for Health Club Executives, the Fitness Leaders Summit, Mindbody BOLD, and the Vistage Executive Summit. You can hear my first interview with Luke here. Please note that due to some internet issues in my area, the audio quality is fairly poor at the beginning. We switch from video to audio only at 10:23 and the audio is excellent from then on. During this conversation, Luke describes the agenda for the 6th Annual Resistance Exercise Conference (formerly HIT Resurgence Conference) It's taking place on the 1st and 2nd April in Minneapolis at the Commons Hotel. The conference features 5 Keynote Presentations; multiple "TED Talk" style, 15 minute presentations; hands on training demos; a speaker roundtable, and an early morning workout. Speakers include a mix of strength coaches, researchers, and practitioners including strength/hypertrophy researchers Dr. James Steele and James Fisher (both at Southampton Solent University in the United Kingdom), Dr. Teresa Liu-Ambrose from University of British Colombia, and Mike Rehfeldt, basketball strength and conditioning coach at the University of Cincinnati. Transcription eBook After a few requests, I decided to create a transcription eBook. The eBook contains the first 14 Corporate Warrior interviews (Dr Doug McGuff, Ben Greenfield, Drew Baye, Skyler Tanner, Dr James Steele, Bill DeSimone etc). It's over 130,000 words and allows you to zero in on your specific interests. It's a beast. Just like the podcast, this eBook is packed with wisdom on how to build muscle, burn fat, boost vitality, improve sleep, reduce stress, improve productivity, and even start/grow a business, etc. It's available for only $25 US / £17.67. If you would like a copy, please email me your interest to info[@]15minutecorporatewarrior.com (ignore the brackets around the '@', that's just to prevent bots from spamming me). This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase! Click here to see the show notes, and resources
James Steele PhD is a lecturer in Applied Sport Science at Southampton Solent University in the UK. He’s helped publish some game-changing studies on exercise (see resources), and is well known for his talk titled ’There Is No Such Thing As Cardio’ which he presented at The 21 Convention. James is one of the UK’s finest experts on exercise, and is a keen participant in HIT. This was his second appearance on the Corporate Warrior podcast (click here for his first interview), and he did an excellent job building on our first discussion. In this interview, we talk about training to momentary muscular failure vs sub-maximal failure, the amount of recovery people really need between HIT workouts, the benefits of a fasted workout, his views on X-Force machines, how to rehab/rehab effectively, how to prevent chronic back pain, and much more. James also provides an in-depth description of his own A/B routine and training frequency. This episode is sponsored by Hituni.com, providers of the best online courses in high intensity training. Whether you want to take their Full Personal Trainer Course or DIY HIT for Health Course, simply add the course you want to your shopping cart and enter the coupon code CW10 to get 10% off your purchase! For the Show Notes, Resources, and other interviews - Click Here.
James Steele is a PhD, expert in exercise physiology and biomechanics, and a lecturer in Applied Sport Sciences at Southampton Solent University. Alongside his colleagues, James is responsible for publishing game-changing research in the exercise field. James is only in his mid-twenties but is no less than brilliant. We discuss exercise, high intensity training, self-education, nutrition, and everything in between. For the show notes, books, and resources click here: http://www.15minutecorporatewarrior.com/pioneers/james-steele/
Colin Marshall sits down at the University of Southern California with School of Architecture professor James Steele, author of many books on architecture and architects, including, just over twenty years ago, Los Angeles Architecture: The Contemporary Condition. They discuss the how the city's conflict with "autopia" has gone since then; the obsolescence of not just the freeways, but the city itself; whether Los Angeles has gone from too architecturally crazy to not architecturally crazy enough; the evidence for downtown's non-revival, and what a fatal inertia and incrementalism may have to do with it; the Build Absolutely Nothing Anywhere Near Anything (BANANA) mentality as expressed not just in Los Angeles but the whole of America; how creative individuals can somehow add up to an uncreative city; what the Case Study houses meant to Los Angeles architectural history, and why they failed; whether the "L.A. School" of architects like Frank Gehry, Thom Mayne, and Eric Owen Moss every really cohered into a movement; how current Los Angeles architecture doesn't express the zeitgeist, possibly because the city no longer has one; what he would change in a new edition of Los Angeles Architecture (and how much more grim his assessment would become); the emergence of a dense, connected city within a less dense, less connected one; the most fascinating architectural ideas to come out of USC; what he sees in his students' attitudes toward Los Angeles' built environment; the "excitement combined with confusion" he feels on his increasingly frequent trips to Asia; popular fantasies of changing Los Angeles, like halving distances or vastly increasing its transit; and how we nonetheless feel curious about what lies ahead in the city's future.
Aired 09/16/12 Last week I interviewed longtime reporters Don Barlett and James Steele regarding their new book, THE BETRAYAL OF THE AMERICAN DREAM, looking at the relentless economic, financial, and governmental process over the last 40 years to enrich the largest corporations and richest individuals at the expense of the middle class. This week I'll talk with another wise and experienced Pulitzer prize winner with a long term perspective, HEDRICK SMITH, about his newest book, WHO STOLE THE AMERICAN DREAM? I don't think it's a coincidence nor do I think it's redundant to turn so soon to the same questions being pursued by another savvy journalist. HEDRICK SMITH had already won a Pulitzer by 1973, the year that the post-WWII boom for the middle class began to wane. Real wages for all Americans had risen pretty consistently from the war years, and have done so almost not at all ever since. I point this out to highlight the fact that Smith has witnessed first-hand the rise and long fall of the middle class and brings that experience to this book and this conversation. http://americawhatwentwrong.org/ http://barlettandsteele.com/
© 2020-2025 Ivy Podcast Discovery LLC
