Podcasts about Live Life

Get AudioBooks for FreeBest Self-improvement MotivationHow to Live Life with Purpose | Jordan Peterson MotivationJordan Peterson shares powerful insights on finding meaning and purpose. This motivational speech will inspire you to live with direction and passion!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Live Life Ecclesiastes 11:7–12:8 Introduction: “Vanity of vanities, says the Preacher; vanity of vanities, all is vanity.” The Preacher began his sermon with these words and ended his sermon with these words. It sounds so depressing, so hopeless. But if that is what we are thinking when we hear these words, we are […] The post Ecclesiastes 11:7 – 12:8 How to Live Life appeared first on Woodland Hills Church of Christ.

Get AudioBooks for FreeBest Self-improvement MotivationLive Life to the Fullest | Sadhguru's Powerful Spiritual JourneyDiscover Sadhguru's wisdom on living fully and finding inner peace. This inspiring talk reveals how to awaken your spirit and enjoy life to the fullest.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we explore what changes when you stop assigning fault for a single day and give your nervous system a kinder job....learning instead of litigating.We look at why blame feels noble, promising justice, control, and safety, yet slowly turns into armor that becomes a prison. You'll hear how outward accusation often rebounds as inward self-criticism, and why your brain can't cleanly separate the tone it uses on others from the tone it uses on you. Rather than shaming yourself for blaming, we honor its positive intention: protection, meaning-making, and boundary-setting. Then we keep the wisdom and drop the weight by swapping blame for acceptance, responsibility without shame, compassion, curiosity, grief, discernment, gratitude, and tawakkul.Try the one-day experiment: suspend blame for traffic, weather, family, colleagues—or yourself—and notice what softens first. If this conversation resonates, follow the show, share it with someone who needs gentleness today, and leave a review to help others find it.To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

Seen TikTok videos about taking "just a little bit" of Ozempic or counting pen clicks instead of using the prescribed dose? That's microdosing, and it's showing up everywhere—from social media to patient discussions. In this episode, I will cut through the hype to explain what microdosing GLP-1 medications really means, why people are trying it (spoiler: cost and side effects), and what the research actually says. I will discuss the concept of "super responders" who seem to do well on lower doses, the lack of scientific backing for DIY microdosing, and the real risks of using compounded or diluted versions of these medications. Tune in to learn why working with your healthcare provider is essential for safe, effective dosing—and discover legitimate ways to manage side effects and costs without compromising your results.   Episode Highlights: What microdosing GLP-1s actually means The difference between super responders and unsafe microdosing Why professional organizations don't endorse microdosing Hidden risks of compounded and diluted medications Safe alternatives for managing side effects and medication costs   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

How to Live Life Ecclesiastes 11:7–12:8 Introduction: “Vanity of vanities, says the Preacher; vanity of vanities, all is vanity.” The Preacher began his sermon with these words and ended his sermon with these words. It sounds so depressing, so hopeless. But if that is what we are thinking when we hear these words, we are […] The post Ecclesiastes 11:7 – 12:8 How to Live Life appeared first on Woodland Hills Church of Christ.

The Spiritual Life has Three Main Requirements: 1) Making intentional contact with Spirit; 2) Integrating that into the resto of our lives; 3) Sustaining. In this teaching I talk about these 3 challenges and hint at how we can rise up to meet them. Hope you enjoy it! If you appreciate my work please consider a donation at: "paypal.me/newdayglobal". Thank you!

In this powerful episode of Live Life by Design, host Jeff Mendez sits down with Adam Hall, head wrestling coach at Utah Valley University, former All-American, and leadership powerhouse. From his roots in Idaho to coaching on the national stage, Adam shares raw, tactical insights on what it takes to lead under pressure, delegate with trust, and build a winning culture from the ground up.Whether you're building a business, leading a team, or striving for personal greatness—this episode breaks down how structure creates freedom, how to lead with clarity, and why accountability is love. It's not just about wrestling. It's about life, purpose, and living by design—not default.⏱️ Key Moments0:00:07 Intro & Guest Welcome0:00:49 Adam's Journey to Coaching0:03:29 Leadership & Delegation0:05:21 Culture & Communication0:11:38 Team Structure & Roles0:16:06 Budgeting & Fundraising0:21:56 Raising Academic Standards0:24:00 Life After Graduation0:38:58 Recruiting & Transfer Portal0:49:06 Structure Creates Freedom0:53:50 Wrestling Mindset & Ownership0:56:35 Leading Through Tragedy1:05:00 Living by Design Hosted on Acast. See acast.com/privacy for more information.

Text: Ecclesiastes 7:1-28

In this episode of The Rachel Hollis Podcast, host Rachel Hollis offers empowering advice to those seeking love and navigating difficult relationships. She emphasizes self-worth, urging listeners not to settle for partners who don't appreciate them. Rachel addresses listener questions, including advice for a single mother dealing with an unhelpful ex and a caller feeling stuck in multiple areas of life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:58 Welcome to the Show: Subscribe and Support01:57 Ask Rach: Navigating Parenting and Dating Challenges04:28 Cutting Ties: Letting Go of Toxic Relationships08:16 Manifesting New Love: Focus on What You Want13:04 Energy Healing: Cutting Energetic Ties16:52 Listener Question: Feeling Stuck and Seeking Change21:29 Rachel's Journey: Finding the Right Place to Live30:55 Making Life Changes: Steps to a Better Future41:18 Conclusion: Courage to Live Life on Your Terms Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello to you listening in Petaling Jaya, Kuala Lumpur, Malasia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Retracing my Camino de Santiago pilgrimage footsteps in my journal and photos as I've been doing since 17th September reminds me how fully alive I felt then. 5 weeks - 500 miles walking the Way - all across Spain.Yes, there were aches and pains, cold and rain; there were crowded dorms that smelled like wet dogs; there were doubts, mistakes, and getting lost.And yet, and yet, all those days that came and went were the days I was living then. I was a pilgrim. The way forward beckoned me. I want to be a pilgrim again and live my life out loud.Story Prompt: What about you? What will it take to move toward the Way that beckons you? Write that story! And tell it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

NBA icon Oscar Robertson joins host Jeff Mendez on Live Life by Design to discuss the legendary Oscar Robertson Rule, how it reshaped basketball, and his perspective on success, faith, and purpose. From averaging a triple-double before it was tracked to navigating racism and redefining player freedom, this episode is a masterclass in perseverance and design—on and off the court.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You have the choice to live your life to the fullest. Dream big…. and be the creator of your own landscape…today's energy healing will create a spark of empowerment and inspiration. Lets begin finding a comfortable easy position…..let your body guide you to what that is… Settle in….close down your eyes…drop your eyes downward to your heart…flood it with love and compassion… kindness…. I call forth blessings for this day, draw your Spirit close to re connect her with your deepest desires….for the highest and greatest good…and so it is…. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

On this episode of Live Life by Design, host Jeff Mendez sits down with Cedric Ceballos—1992 NBA Slam Dunk champion and former All-Star—to unpack an unlikely journey: from playing only five games in high school to a 12-year NBA career with the Suns, Lakers, Mavericks, and Heat. Cedric shares lessons on resilience, choosing the right system over the shiny opportunity, the realities of pro life, transitioning to the front office, and why falling in love with the process beats chasing the result. Inspirational, candid, and packed with practical takeaways for designing a life on your terms.Timestamps:0:00 Intro & name1:51 Drafted & teams3:34 Lakers homecoming6:47 Late-bloomer spark10:18 Pre-draft breakout11:20 Fit over draft hype12:00 Draft night emotions14:48 Rookie “point-a-minute”17:58 All-Star & Dunk Champ19:38 Overseas stints22:01 Pro life realities34:17 Process over results Hosted on Acast. See acast.com/privacy for more information.

Pastor Gary Lamb delivers a sermon about learning from your past mistakes.

Pastor Gary Lamb ends the Live Life series with a message on leaving a Godly legacy.

We start a new series at Action Church on Easter Sunday with a message from Gary about living live passionately!

Pastor Gary Lamb delivers a message about loving completely.

In this episode, we're diving into the Get What You Want Blueprint — a practical framework for taking control of your life, wealth, health, and time so you can live intentionally and on purpose.   As Jim Rohn famously said, “Receiving is easy — asking is the hard part.” Most people go through life reacting rather than designing. This episode is about shifting gears — from drifting through your days to deliberately creating the outcomes you actually want.   We'll explore the difference between life by default and life by design, how to get clear on what you really want, and the proven strategy I use every year to set direction, build momentum, and create results.   You'll learn the five questions I use that will completely change your life if you take the time to answer them honestly.   If you're ready to stop drifting, start designing, and finally get what you want — this episode is for you.   Success and failure are both very predictable.   I hope you enjoy. Turn your property hustle into a real business. This isn't a theory. It's a proven Blueprint.

Ever wonder why you still feel hungry after drinking a sugary soda? It turns out fructose doesn't trigger the same fullness signals in your brain that other sugars do. In this episode, I break down the science of fructose and how it affects your body differently than the natural sugars found in whole fruits. We explore how excess fructose from sodas, processed foods, and fruit juices can lead to fat buildup in your liver, raise your triglyceride levels, and increase your risk for metabolic dysfunction associated with liver disease. I also discuss how fructose impacts your heart health by causing inflammation and stiffness in your blood vessels, which can raise blood pressure. Plus, we talk about the connection between high uric acid levels from fructose and kidney damage over time. Tune in to learn practical steps you can take this week to reduce added sugars without feeling deprived, including simple swaps that protect your liver, heart, and kidneys.   Episode Highlights: The difference between natural fructose in whole fruits versus processed fructose  How the liver processes fructose  The impact of fructose on weight gain and hunger signals Cardiovascular effects of excess fructose The connection between fructose, uric acid levels, and kidney health Practical strategies to reduce fructose intake   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Get AudioBooks for FreeBest Self-improvement MotivationHow To Live Life WITH PURPOSE | Jordan Peterson MotivationJordan Peterson shares powerful advice on how to live life with purpose. A motivational speech about meaning, discipline, and taking responsibilityGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of Live Life by Design, Jeff Mendez sits down with MLB legend Dwight “Doc” Gooden for an unforgettable conversation on greatness, mistakes, and redemption.From growing up in Tampa with his nephew Gary Sheffield to facing Pete Rose in the majors, and ultimately battling addiction—Doc opens up about it all. His honesty, grit, and comeback story will move anyone who's ever struggled with failure, purpose, or identity.Whether you're chasing dreams or fighting demons, this episode reminds you: it's never too late to rewrite your story.Key Moments:00:00 Welcome + Intro to Doc00:31 Childhood & falling in love with baseball02:48 Realizing he could go pro08:13 Baseball idols: Pete Rose & Nolan Ryan13:34 Battling addiction & breaking cycles19:27 Turning pain into purpose21:56 Why they call him "Doc"29:35 The one thing he'd get back30:23 His mom & the person he'd hug again31:42 Final advice: Live life by design Hosted on Acast. See acast.com/privacy for more information.

Wild at Heart: Discovering the Secret of a Man's Soul by John Eldredge is a Christian men's book first published in 2001. It explores masculinity, desire, and the unique role God designed for men to live. Eldredge argues that many men feel trapped, domesticated, or disconnected from their true nature, and he calls them to embrace a more adventurous, authentic, and spiritual life.Core Ideas from Wild at Heart:1. The Masculine Heart Has Three Core Desires• A Battle to Fight – Men are wired to seek purpose, meaning, and something worth fighting for.• An Adventure to Live – Life is meant to be risky, bold, and full of discovery, not safe and tame.• A Beauty to Rescue – Men are drawn to pursue, protect, and cherish beauty, particularly expressed in relationships.2. Wounds Shape Manhood• Every man carries wounds, often from his father or authority figures. These wounds can distort masculinity unless healed by God.3. False Self vs. True Self• Many men live in a “false self” shaped by fear, performance, or passivity. Eldredge challenges men to rediscover their God-given strength and live from their “true self.”4. God as a Wild and Adventurous Father• Eldredge portrays God not as a distant rule-giver but as a passionate Father who invites men into adventure and risk.5. Restoring Masculinity• Through faith, brotherhood, and embracing risk, men can recover the heart God intended for them.

Do you feel like time is flying by you? Or moreso escaping you? In a world full of constant distractions, temptations, and comparisons it's so easy to end up in the passenger seat while the days are passing by. Today's episode is the wake up call we all need from time to time to remind us of the power we hold. Our time and attention is everything and it's up to us to set systems and boundaries in place to funnel our focus into things that serve us. Today we discuss ways to do that along with some goal setting for October 2025!Timestamps:0:27 Happy October!!!1:57 Gratitude3:25 Epi Introduction5:30 Energy Leak Distractions8:55 Don't Let Life Pass You By10:37 How to Be More Present in October17:27 October Goals20:31 LIVE YOUR LIFE25:25 Affirmation and Summary.Affirmation: "I have the courage to spark change in my life.".WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos.Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*.Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videosInstagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it mean to retire at 23—and still work with passion and purpose?In this episode of The Uncommon Leader Podcast, host John Gallagher welcomes Maritza Davila, a business consultant, speaker, and bold believer in values-driven leadership. Maritza's journey is anything but conventional—and her frameworks are designed to help leaders move from chaos to clarity.Whether you're an executive, an emerging leader, or someone navigating faith and ambition, this episode offers practical tools and deep inspiration.

Can body positivity and weight loss medications like Ozempic and WeGovy coexist. Or are they destined to clash? This question has sparked debates across social media and medical offices everywhere. In this episode, I will explore the history of the body positivity movement from its 1960's roots with the National Association to Advance Fat Acceptance to its social media explosion in the 2010's. I will discuss how the movement challenged diet culture and promoted self-love regardless of size. Then, I will also talk about today's weight loss medication revolution and the tension it creates. Some feel that taking these drugs contradicts body positivity principles, while others face judgement for choosing medical intervention. I will address the stigma from both sides, the challenge of redefining health, and how to separate personal choice from cultural pressure. Tune in to discover why these two movements don't have to be at war and how you can find a middle ground of honoring your own health journey without judgment.   Episode Highlights: The history and evolution of body positivity movement How society judges people based on size and the ongoing work needed. The rise of drugs like Zepbound and WeGovy and their health benefits The tension between these two movements seeing it as incompatible to each other's principles. How to embrace both self-acceptance and medical tools for health.   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Live life to the fullest today!: Monday, September 29, 2025Do you want to go deeper with me? Book me for a keynote, workshop, or coaching.Subscribe to get my message delivered daily: https://www.michaelallosso.com/goodmorning.html——————May your morning begin shattering expectations right out of the gate. I hope my message brings a smile to your face. May you gain knowledge, become inspired, or collect a trivial fact that you might use in a contest someday.-------For the past 30 years, I've changed my phone message EVERY SINGLE DAY! It's a daily activity, as automatic as brushing my teeth.​ I actually do 2 unique messages daily: one on my cell phone and one on my landline. The time has come to share them. (Perhaps the time has come to get rid of my landline?

Are You Living on Autopilot or Riding the Genius Wheel?What if your life wasn't random chaos… but a seven-year cycle that secretly shapes your growth, transitions, and genius?In this conversation, Sally sits down with Lulu Minns, author, coach, and creator of The Genius Wheel, to smash the myth that “genius” is reserved for Einstein-types. Instead, Lulu unveils a radically different framework that reclaims intuition, feminine power, and the cycles we've been taught to ignore.We dive into:Why midlife isn't a crisis, it's a pivot point into a new genius phase.The three kinds of genius (and why you've probably dismissed your own).How to spot when you're in your personal winter phase, and why it's not failure, but power.The invisible skills patriarchy ignores: intuition, charisma, deep listening, and how they're actually genius at work.Lulu's journey from burned-out criminal lawyer to cycle-led coach and author.Forget “hustle harder.” Forget “stay in your lane.”This episode invites you to trust your body, follow your cycles, and redefine genius on your own terms.

In this episode of Live Life by Design, host Jeff Mendez sits down with entrepreneur Jared Chichia, founder of JCF & Co. and Sonny Golf. From working for free in a jewelry shop to launching a golf brand named after his son, Jared shares a raw and inspiring story of sacrifice, vision, and legacy. If you're chasing your dream life, this one's a must-listen.Timestamps:00:00 Welcome & Intro01:05 How Jewelry Started03:18 Working for Free06:15 Delayed Gratification08:29 Jewelry to Manufacturing11:01 Starting JCF12:15 Building with Referrals14:53 Launching Sonny Golf22:46 Early Life & Soccer24:54 Mentorship in Mexico31:13 Why Entrepreneurship35:11 Being a Father39:07 Legacy Vision42:48 Diamonds Explained50:02 Living Life by Design Hosted on Acast. See acast.com/privacy for more information.

“I really felt like alcohol was the one thing that was keeping me from being the person that I wanted to be."If you've ever wondered how alcohol might be impacting your ability to show up fully in your life, or if you're just curious about making any change that feels a little scary, this episode is for you. I sat down with Sumner Brooks, a registered dietitian, mom, and author of How to Raise an Intuitive Eater, who bravely shares her story of quitting alcohol and how it changed everything from her mental health to her parenting and beyond.While we usually focus on food and body image on Diet Culture Rebel, today we zoom out to explore what it means to get curious about anything that might be getting in the way of living your fullest, most connected life. Sumner opens up about what finally made sobriety "stick” for her after years of trying, how vulnerability paved the way for real change, and the actual joy and presence she discovered in sobriety.We also talk about how ingrained alcohol is in our daily lives and our culture, what it looks like to navigate those familiar “Why aren't you drinking?” comments, and where food and alcohol are similar (and importantly, different) when it comes to compulsion, habituation, and addiction. Sumner's story is a powerful reminder that even if everything looks fine on the outside, you're allowed to want more peace and presence on the inside.No matter what you're working on - food, alcohol, or something entirely different - I invite you to go into this episode with curiosity and self-compassion. Sometimes, you don't even know when you need to hear something until you do.What You'll Learn:How Sumner realized alcohol was keeping her from showing up in the life she worked so hard to buildThe role of vulnerability and community storytelling in making big life changesWhy “mommy wine culture” is so normalized, and how that intersects with diet culture's mixed messages about food and alcoholHow reading other women's stories helped Sumner finally quit drinking for goodHow sobriety changed Sumner's relationship with herself, her parenting, and her ability to be fully presentThe real differences between intuitive eating and “intuitive drinking”, and why abstinence from alcohol is not the same as cutting out foodsThank you so much to Sumner for sharing her truth so openly and authentically. If this episode sparked anything for you about drinking, food, parenting, or just wanting more presence in your life, hold onto that curiosity and let it guide your next step, even if it's small.Check out Sumner's book, How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence.Come back next week for another episode and connect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.

A new study shows weight loss drugs like Wegovy and Zepbound don't just help with losing weight they may also protect the heart and save lives. In this episode, we look at a new study that followed over 90,000 people with obesity, type 2 diabetes, and heart failure. The results show that drugs like Wegovy and Zepbound don't just help with weight loss, they can cut the risk of death or hospitalization for heart failure nearly in half. We'll talk about why that matters, how these medications actually work in the body, and what you should know about side effects and access. Most importantly, we'll explore why this research could change how we think about treating obesity not just as a matter of weight, but as a way to save lives. Tune in to the full episode to hear how these weight loss drugs could also protect your heart.   Episode Highlights: The new JAMA study on Wegovy and Zepbound and their impact on heart health. How GLP-1 medications work in the body to lower risk. Why this matters for people with obesity, diabetes, and heart disease. Side effects, diet, and exercise considerations when using these drugs. Challenges with access and cost of these medications.   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Send us a textWhat happens when life goes sideways in recovery? When carefully laid plans crumble and unexpected tragedy strikes? Jason returns to Recovery Unfiltered to share a raw, emotional story that tests the limits of "living life on life's terms."The journey begins with Jason's excitement about attending the International AA Convention in Vancouver—his first since getting sober. But as his departure approaches, warning signs appear: canceled accommodations, vanishing flights, and transportation nightmares. Despite these obstacles, Jason presses forward, feeling obligated to the friends he'd encouraged to join him.Then comes the devastating midnight call: Rooster, Jason's beloved "sobriety dog" who had been with him since early recovery, has escaped during Fourth of July fireworks. Hours later, they learn he's been struck by a car and killed. The loss plunges Jason into what he describes as "the darkest place I've felt in six years of sobriety."Through tears and vulnerable conversation, the guys explore critical recovery concepts: recognizing when God is closing doors in our lives, understanding the true meaning of group conscience, and examining our motives. "If you make a decision based on fear, guilt, or shame," one host observes, "if your motives are wrong, the decision is wrong."Jason's story powerfully illustrates that recovery doesn't shield us from life's heartbreaks, but it does give us tools to navigate them without returning to addiction. His willingness to share such profound grief demonstrates the healing power of honest connection with others who understand the journey.Listen in as the Recovery Unfiltered crew demonstrates once again that authentic, unguarded conversation creates space for both laughter and tears—and might just offer exactly what you need to hear today. Have you experienced moments when life's detours revealed unexpected wisdom? Share your story with us and discover you're not alone on this path.Thank You for Joining Us.. Please share with friends. If you or anyone you know is struggling with alcoholism please reach out to us. We can get you help. recoveryunfilteredpodcast@gmail.com

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Have you heard about people buying weight loss medications from unregulated sources online? The rise of black market weight loss drugs is putting lives at risk. In this episode, I discuss the concerning trend of people purchasing Retatrutide—a medication still in clinical trials—through illegal channels. Known as the "Godzilla Jab" for its potential power, early studies suggest this drug could help people lose up to 24% of their body weight. I explain what Retatrutide is and how it compares to FDA-approved medications like Ozempic, Wegovy, Zepbound, and Mounjaro. We explore why people take dangerous risks with black market drugs, from social media hype to cost concerns and access issues. Most importantly, I share the serious health and legal risks of buying unregulated medications and provide clear guidelines for safely accessing weight loss treatments through licensed providers. Tune in to learn how to protect yourself and make informed decisions about weight loss medications the safe way.   Episode Highlights: What is Retatrutide The dangers of purchasing unregulated medications online Factors driving people to illegal sources Legal risks of buying unapproved drugs and potential health complications from unregulated substances Safe Medication Practices Understanding that medication works best when combined with healthy eating, physical activity, adequate rest, and emotional support   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

NFL Hall of Famer Warren Moon joins host Jeff Mendez on Live Life by Design for an unforgettable conversation on leadership, overcoming adversity, and building a legacy on and off the field. From transitioning from the CFL to the NFL, to navigating racism and fatherhood while quarterbacking at the highest level, Warren opens up with raw honesty and profound insight.This episode is a masterclass on mindset, emotional intelligence, character, and designing a life of impact. Whether you're a leader in business, sports, or life — you'll walk away inspired.Key topics:

In this inspiring episode of Live Life by Design, host Jeff Mendez sits down with NBA Hall of Famer Spencer Haywood to explore the untold story behind one of the most impactful figures in basketball history.Spencer shares how he turned early adversity into Olympic gold, how he took on the NBA in a Supreme Court battle that reshaped the league forever, and how he transitioned from the hardwood to building multi-million dollar real estate developments. He opens up about overcoming addiction, advocating for mental health, and why authenticity is the ultimate superpower.This episode is packed with raw truth, wisdom, and inspiration for anyone chasing purpose, freedom, and legacy.

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Your liver could be silently struggling right now and the good news is, you can turn it around. In this episode, I dive deep into the topic of metabolic dysfunction-associated steatotic liver disease, also known as fatty liver disease. I explain what it is, why the medical community updated the name, and why it matters for long-term health. I highlight who is most at risk, including people with obesity, diabetes, high blood pressure, or high cholesterol and why the condition is often called a “silent disease” since many don't realize they have it. I also break down the potential dangers if it progresses, from inflammation to cirrhosis, and share the encouraging news that it's often reversible with lifestyle changes. My goal is to empower listeners to protect their liver and overall health with small, sustainable changes.  Take control of your health and tune in to this episode to learn how you can prevent, reverse, and protect your liver from fatty liver disease with simple, sustainable steps!   Episode Highlights: What MASLD is and why the name changed from NAFLD Why fatty liver disease is becoming more common and who's most at risk Signs, symptoms, and why it's often called a “silent disease” Potential complications, including inflammation, fibrosis, and cirrhosis How fatty liver is diagnosed through blood tests, imaging, or scans Lifestyle strategies to reverse or prevent progression  The role of managing diabetes, cholesterol, and blood pressure in protecting liver health FDA-approved medications such as Wegovy and others that may help in treatment Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

In this inspiring episode of Live Life by Design, Jeff Mendez sits down with legendary boxing champion James “Buster” Douglas. From his early days in Columbus, Ohio, to his iconic upset victory, Douglas shares raw insights about his boxing journey, mindset, and the battles outside the ring that shaped him. Learn how personal accountability, passion, and perseverance have driven his life—inside and out of the ring. A must-listen for anyone chasing greatness.Timestamps & Key Moments00:00 Introduction & Guest Welcome 00:59 Boxing Post-COVID & Amateur Revival 02:01 Buster's Boxing Origin Story 02:58 What Made Muhammad Ali Great 03:54 Realizing Boxing Was His Calling 04:22 Madison Square Garden Memory 06:16 Why He Never Truly Felt Defeated 07:00 Personal Accountability in Competition 08:17 Life Lessons from the Ring 08:40 Top 3 Fights of Buster's Career 09:44 Training & Recovery Between Fights 11:30 What Champions Are Really Made Of 12:20 Why Buster Never Fully Retired 13:16 Dreams Fulfilled Through Boxing 14:11 Everyone You've Ever Met in a Room 15:00 Jeff's Closing Message on Living Life by Design Hosted on Acast. See acast.com/privacy for more information.

It's the third episode of the 2025 Gobal Leadership Summit Recap Series on Stories from the River! In today's episode, CEO Charlie Malouf welcomes Meagan Guzman, the newly hired Associate Director of People Operations. Just two months into her journey at Broad River Retail, Meagan reflects on her cross-country move from San Diego, her early experiences at the company, and the energizing environment of the Global Leadership Summit. This conversation highlights the value of attending the Summit with fellow leaders from Broad River and other community members, emphasizing the power of collective learning and networking, including a memorable instance of connecting with a potential future Memory Maker. The heart of the episode centers on insights from the keynote by Thasunda Brown Duckett, CEO of TIAA. Charlie and Meagan delve into Duckett's inspiring rise from humble beginnings as a "first generation integration" leader to overseeing $1.6 trillion in assets. They discuss her powerful lessons about consistent excellence, gratitude for those behind the scenes, and her refreshingly honest take on work-life balance as a "diversified portfolio," where giving oneself grace is essential.  Meagan relates personally to Duckett's advice, especially when navigating tough personal moments as a new leader. The episode also celebrates Duckett's mentorship style—her use of "coffee and tea" conversations to break down barriers, gather feedback from diverse groups, and uplift the next generation of leaders. Watch the first two episodes in our GLS 25 Recap series: Consistency Over Charisma: Takeaways from Craig Groeschel's Opening Keynote at the 2025 Global Leadership Summit - https://youtu.be/cwNiyzyD-go   Unlocking Potential and Conquering Goals: Takeaways from Jon Acuff's Closing Keynote at the Global Leadership Summit - https://youtu.be/TxtGAFeenSo   Additional resources: Success Is in Your Reach by Jada Grandy-Mock - https://www.amazon.com/Success-Your-Reach-Leadership-Circumstances/dp/B0C4MWNQHS  Watch this episode on YouTube: https://youtu.be/TxtGAFeenSo   Visit https://www.storiesfromtheriver.com for more episodes.  Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com    Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail     

"Even when things are not going right in your life, when they're going totally left and they're hard, it's still important for us to show up well and to be kind to others." - Dr. Lynita Mitchell-Blackwell Today's featured bestselling author is a mom, wife, Intuitive Business Coach™, attorney, CPA, certified Christian life coach, and ordained minister, Dr. Lynita Mitchell-Blackwell. Dr. Lynita and I had a fun on a bun chat about her books, the importance of intentional living, and tons more!! Key Things You'll Learn: What the transition was like from being a CPA to becoming an attorney What lesson was learned from Dr. Lynita's clients that upped her game as a coach What setback became a major success for Dr. Lynita What you can do to feel more engaged with your life Dr. Lynita's Site: https://www.lynitamitchellblackwell.com/ Dr. Lynita's Books: https://www.lynitamitchellblackwell.com/books The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… 275 – "How Thoughts Become Things" with Dr. Marina Bruni (@DrMarinaBruni): https://goingnorth.libsyn.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni Ep. 780 – She is You with Felicity Nicole: https://www.podpage.com/going-north-podcast/ep-780-she-is-you-with-felicity-nicole/ Ep. 749 – From Music Ministry to Teaching and Writing with Donna Renay Patrick (@DonnaRPatrick): https://www.goingnorthpodcast.com/ep-749-from-music-ministry-to-teaching-and-writing-with-donna-renay-patrick-donnarpatrick/ Ep. 420 – "The UPside of Failure" with Tiana Sanchez (@likearealboss): https://www.podpage.com/going-north-podcast/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/ 182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.podpage.com/going-north-podcast/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/ 212 – "From a Mess to Amazing" with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/ Ep. 762 – The Internal Transformation Plan for External Abundance with Kevin Dupree: https://www.goingnorthpodcast.com/ep-762-the-internal-transformation-plan-for-external-abundance-with-kevin-dupree/ Ep. 461 – "Live for Joy" with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 785 – The Enjoyment Gap with Mandy Barbee Lanier (@mandyblanier): https://www.podpage.com/going-north-podcast/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/ Ep. 591 – "From Battered to Boss Lady" with Pennie Crockett (@PenniesTea): https://www.goingnorthpodcast.com/ep-591-from-battered-to-boss-lady-with-pennie-crockett-penniestea/ 244 – "Chick Lit Inspiration" with Miranda Oh (@ohmirandaoh): https://www.goingnorthpodcast.com/244-chick-lit-inspiration-with-miranda-oh-ohmirandaoh/ Ep. 753 – Becoming a Woman of Principle with Mary Katherine Morales (@MaryKatMorales): https://www.goingnorthpodcast.com/ep-753-becoming-a-woman-of-principle-with-mary-katherine-morales-marykatmorales/ Ep. 339.5 – "From Limited to Limitless" with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/

Did you know that nearly one in three people with obesity may have fatty liver disease without even knowing it? In this episode, I talk about groundbreaking news in obesity and liver health, focusing on the FDA's recent approval of WeGovy to treat metabolic dysfunction associated steatohepatitis (MASH) with moderate to advanced fibrosis. I share a personal story about a friend who once struggled with fatigue, abnormal liver tests, and fatty liver disease, highlighting how limited treatment options used to be. I explain what MASH is, why it's so serious, and how common it is, especially among people with obesity and metabolic syndrome.  Furthermore, I dive into the ESSENCE trial, which showed that WeGovy not only improved liver inflammation and scarring but in some cases even reversed the disease, all while emphasizing that it works best when combined with lifestyle changes like healthy eating and regular activity.  Don't miss this episode where I break down the latest breakthrough in liver and weight loss care that could change your health journey!   Episode Highlights: FDA approval of WeGovy for treating MASH with fibrosis The ESSENCE trial results showing improvements in liver health Understanding what MASH is and why it's so common Importance of combining medication with lifestyle changes Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Live Life to the Fullesthttps://lifemotivationdaily.blogspot.com/

Imagine being accused of murdering two of your friends, convicted based on fabricated evidence, and spending the next 27 and a half years behind bars for a crime you did not commit. That was the reality for Shabaka Shakur, whose wrongful conviction was secured by the now-disgraced NYPD detective Louis Scarcella. In this gripping conversation, Shabaka shares the harrowing details of his arrest, trial, and decades-long fight to prove his innocence. He opens up about the emotional toll of losing family members who died believing he was guilty, the determination it took to study the law from inside prison walls, and the network of wrongfully convicted men who fought together for justice. Shabaka also reflects on the broken criminal justice system of the late '80s and '90s, when closing cases often mattered more than uncovering the truth. His story is one of unimaginable loss, unshakable resilience, and the relentless pursuit of freedom. This is more than a story about wrongful conviction—it's about the human cost of a justice system that gets it wrong. Shabaka's Instagram:https://www.instagram.com/sha_da_boss/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center 

Another call with Peter Wilson discussing ULEZ, Parking companies and lots more  #commonlaw #natural law #sovereignity About my Guest:Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1million of property in 1 week including own home. So been up and been down even living in a car for a while with his wife Janine and 4 dogs. ---Awakening Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠ ------------------What we Discussed: 00:25 Who is Peter Wilson01:40 His book that explains Trusts in Simple Terms06:23 A series of Books to improve humanity09:00 He created a Video how to Navigate Skool Platform12:30 How they Navigate the Platform15:55 The Ai is pushing an Agenda20:00 How they have created an Ai that does not check the internet22:25 The FCA Handbook25:25 Notice of Assignment27:10 The Business and Property Courts28:30 Can they apply a limit of claims30:40 Fighting a Mortgage Case34:20 Thoughts on Tommy Robbinson37:30 How do we stop our countries been destroyed44:20 Live Life as Privately as Possible44:45 How to Navigate the TV lisence47:10 All the Speed Limits are reduced from 50km (30 miles) to 40km ( 20 miles)53:00 Dealing with ULEZ54:25 You can not live in Chaos while driving58:45 When Peters car when destroyed1:01:10 Can you have a Bond for the Insurance1:03:10 Te Corruption with the Parking Companies1:12:00 How much the DVLA make selling your DATA1:19:28 Case Law Mr Bevis1:21:45 SAR - Subject Access Request1:24:55 The costs and effect of Parking Fees1:28:30 If your Car is Clamped How to Contact Peter:  https://www.skool.com/check-mate-the-matrix-2832/about?ref=f30a0a71fea743aa8f9b8fb632d6129c https://www.claimyourstrawman.com/https://linktr.ee/PeterWilsonReturnToDemocracy ------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org My Facebook Group Mentioned in this Episode https://www.facebook.com/profile.php?id=61572386459383 Awakening Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠ Our Facebook Group can be found at https://www.facebook.com/royawakening #checkmatethematrix #ucc #peterwilson #clamping#parkingcompanies