Podcasts about Mark Starr

Stunning Steve: E21 - Thunder Cage: Feb '94 On this episode of the Bottom Line Wrestling Cast, Mike & JV are continuing coverage of Stunning Steve Austin in February of 1994.  We will discuss the following segments and matches: WCW Worldwide - 02/05/94 - Promo - Sting, Dustin Rhodes, Brian Pillman w/ Mean Gene WCW Worldwide - 02/05/94 - Ravishing Rick Rude, Stunning Steve Austin, & Mr Wonderful Paul Orndorff vs. Brad Armstrong, Mark Starr, & Frankie Lancaster WCW Worldwide - 02/05/94 - Post Match Interview - Rick Rude, Steve Austin, & Mr Wonderful WCW Saturday Night - 02/05/94 - U.S. Champion Stunning Steve Austin vs. Terry Taylor Watch Along - WCW Saturday Night - 02/12/94 - Promo - Stunning Steve Austin, Col Robert Parker, & The Mongolian Mauler Watch Along - WCW Saturday Night - 02/12/94 - Terra Ryzing (Triple H TV Debut) vs. Keith Cole WCW Worldwide - 02/19/94 - Promo - Sting, Dustin Rhodes, & Brian Pillman Quick Results - WCW Superbrawl IV - 02/20/94 Watch Along - WCW Superbrawl IV - 02/20/94 - Thunder Cage Match - Sting, Dustin Rhodes, Brian Pillman vs. Ravishing Rick Rude, Stunning Steve Austin, & Mr Wonderful Paul Orndorff WCW Worldwide - 02/26/94 -  Interview - Stunning Steve Austin & Col. Robert Parker w/Mean Gene WCW Worldwide - 02/26/94 - U.S. Champion Stunning Steve Austin vs. T.A. McCoy WCW Main Event - 02/27/94 - U.S. Championship “Match” - Stunning Steve Austin vs. Flyin' Brian Pillman WCW Main Event - 02/27/94 - Promo - Brian Pillman Interview w/ Tony Schiavone Talking Taker with Alex & Travis: You can now dig deep back into their archives of  episodes and explore the entire run of the Deadman. Also check out new episodes available on the 1st of every month! Give them a follow on X @TalkingTaker and follow their YouTube page!  Booking the Territory: The Unprofessional Wrestling Podcast - Mike Mills, along with his hilarious & informative team of Doc Turner & Hardbody Harper, break down episodes of WCW World Championship Wrestling from Saturday Nights from 85-93. This week is WCW Saturday Night from August 7, 1993. Extreme ECW Live Cast: Join Mike P, JV, & Rick Beebe on the Booking the Territory Patreon Page at Patreon.com/BookingTheTerritory at the $5 Tier.  Our Vantage Point: Retro Wrestling Podcast with Joe Marotta & Michael Quinn, this week is 1987 WWF Canon - Championship Wrestling 08/01/87 Please reach out and support us on X @bottomlinecast, @MPRU83 & @JOHNVANDAMAGE Please take the time to Subscribe and write a Five Star Rating at Apple Podcasts! Thank you for listening! Find out more at https://bottomlinecast.pinecast.co Send us your feedback online: https://pinecast.com/feedback/bottomlinecast/6093f24a-930f-4442-94ac-99f1a84a4e15 This podcast is powered by Pinecast.

This week on AWIPOD WORLD WIDE!!!! The guys watch WCW Pro from March 19th 1995, This show takes place an hour before WCW Uncensored 1995 went on live on PPV! Alex Wright battles Mark Starr, Steve Austin takes on Tim Horner then Stars and Stripes take on Bunkhouse Bunk and Dick Slater in the main event! We also see strange promos from Hulk Hogan, The Macho Man and MORE!!!

Gearing up for his new single coming out on Dirtybird Records called "The Move" with Nathan Barato, Gettoblaster stops by Dirtybird Radio with a set full of dirty, funky, jacked up jams to get our pants moving. VR warm-up set:Manda Moor - "KarateCat" [SB Recordings]Vinary - "Paradise" [Baikonur Recordings]Harry Judda - "Envious Eyes" [This Ain't Bristol]Walker & Royce, Glass Petals, Elohim - "Stop Time" [Dirtybird Records]Gettoblaster guest set:Paskman - This Is Not TestGettoblaster, Mikey V - I Really Want youBryan Kessler New York, BabyGettoblaster, Nathan Barato - The MoveA-Trak - Cortez Murphy's Law -Pub GrubGettoblaster, chip e - Like ThisFelix Da Housecat, Gettoblaster, Devon James - DazzlerGettoblaster, Love & Logic - Get Risky ( Harry Romero Remix)Hilit Kollet - Hot MessBruh - EmbersGettoblaster, Icecreams - pretty girls(Mark Starr remix)Amine Edge & Dance - - Look AlrightDJ ADHD Nikki Nair - where you v find thisCajmere - percolator zds accaPerculator (keep movin)DJ Sneak - the Jacker 2024Golfos - In The ClubIan pooley - line o8

On this edition of GFA Live, Peter and Keithie talk about WWF Superstars from February 4, 1989! (and some other stuff, of course!) Topics of discussion include: * Keithie is late for an outing on a boat * How they address the Megapowers split without being too specific * The most exciting Man Dude Brother game with a Hogan promo * The Ted DiBiase-Sam Houston beef comes full circle after nearly 2 years * Jimmy Hart kicking Bret Hart prompts a revisit of the theme from the 1980s TV show "Hart to Hart" * The debut of the Rougeaus "All American Boys" theme song and Jimmy Hart's greatest hits * The theme from The Masters Lineup: - The Ultimate Warrior vs Dale Veasey - Whatever Happened There Update – Haku vs Harley Race at the Royal Rumble - Bret “the Hitman” Hart vs Danny Davis - Event Center Promos: Brooklyn Brawler w/Bobby Heenan, Brutus Beefcake - The Big Bossman vs Rick Allen - The Red Rooster vs Craig Bowman - Event Center Promos: Demolition, King Haku w/Bobby Heenan - The Fabulous Rougeau Brothers vs Mark Starr & David Stoudemire - Brother Love Show: Jake Roberts - Ted DiBiase vs Sam Houston - The Rockers vs Dusty Wolfe & Bob Blake - Event Center Promo: Hulk Hogan - Promos for next week: Bolsheviks, Bushwhackers

Welcome to another episode of The Monday Night Warfare Podcast, where JR Judy and Wade Skaggs take a look back at and review the weekly television wars between the WWF, WCW, and ECW! On this week's podcast: WCW World War 3 1995! 6:32 Hulk Hogan, Randy Savage, & Sting discuss Dave Meltzer and The Wrestling Observer Reports 10:33 WCW World Television Championship: Johnny B Badd (c) vs. DDP 19:20 Taped Fist Match: Big Bubba Rogers vs. Hacksaw Jim Duggan 25:37 Ric Flair Promo 27:59 Bull Nakano & Akira Hokuto w/ Sonny Onoo vs. Mayumi Ozaki & Cutie Suzuki 33:26 Lex Luger Promo 36:07 WCW United States Championship: Kensuke Sasaki (c) vs. Chris Benoit 44:57 Lex Luger vs. Randy Savage 52:34 Ric Flair vs. Sting 59:44 WORLD WAR 3 MATCH FOR THE WCW WORLD HEAVYWEIGHT CHAMPIONSHIP: Scott Armstrong, Steve Armstrong, Arn Anderson, Johnny B. Badd, Marcus Bagwell, Chris Benoit, Big Train Bart, Bunkhouse Buck, Cobra, Disco Inferno, Jim Duggan, Bobby Eaton, Ric Flair, The Giant, Eddie Guerrero, Hulk Hogan, Mr. JL, Chris Kanyon, Brian Knobbs, Kurasawa, Lex Luger, Joey Maggs, Meng, Hugh Morrus, Max Muscle, Scott Norton, One Man Gang, Paul Orndorff, Diamond Dallas Page, Sgt. Buddy Lee Parker, Brian Pillman, Sgt. Craig Pittman, Lord Steven Regal, Scotty Riggs, Road Warrior Hawk, Big Bubba Rogers, Jerry Sags, Barrio Brother Ricky, Kensuke Sasaki, Randy Savage, Shark, Barrio Brother Fidel, Dick Slater, Mark Starr, Stevie Ray, Sting, Dave Sullivan, The Taskmaster, Super Assassin #1 (The Barbarian), Super Assassin #2 (The Warlord), Booker T, Squire David Taylor, Bobby Walker, VK Wallstreet, Pez Whatley, Mike Winner, Alex Wright, James Earl Wright, The Yeti and The Zodiac Listen on Apple Podcast or Spotify, OR watch on YouTube! Stay up to date with all things Monday Night Warfare Podcast: Facebook: @MondayNightWarfarePodcast Twitter: @MonNightWarfare Instagram: @MondayNightWarfarePodcast YouTube: The Monday Night Warfare Podcast This video is not produced or endorsed by WWE entertainment. This video is not intended to devalue or tarnish WWE's quality of work. This video does not represent WWE's corporate views. This video has been created with the purpose to educate, review, and critique on works within professional wrestling. Any images used in this video are to assist with these outlined purposes. Images are used with section 197 of the copyright act in mind. This section states that allowance is made for fair use purposes such as criticism, comment, reporting, teaching, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Any and all images used in the following video have been presented under faith that the images fall under fair use. --- Support this podcast: https://podcasters.spotify.com/pod/show/mondaynightwarfarepod/support

Sudden Impact made their tag team debut in Japan in October of 1991. It was Lance Storm and Chris Jericho at Frontier Martial-Arts Wrestling aka FMW. The duo were barely a year into their wrestling careers when this tour opportunity arose, and they recount their nearly three-week trip overseas. They remember how they got the chance to travel to Japan, what it was like boarding the plane with no visa or actual contact information for anyone at FMW. They share stories about FMW promoter Onita, his right-hand man, Goto, and their fellow Gaijin wrestlers on the show including Mark Starr, Horace Boulder (Hulk Hogan's nephew), and Mike Awesome. They share some of the ribs pulled on this trip, the story about their $600 drinking bar adventure, and they break down each one of their Japanese matches. Thank you for supporting our sponsors!FanDuel: download the FanDuel app & use promo code JERICHO to get up a “No Sweat First Bet” up to $1,000 dollars.Urban Stems: Go to https://urbanstems.com/ and use promo code JERICHO for 15% off.PajamaGram: Go to https://www.pajamagram.com/ and use promo code NUDE for 25% off and FREE gift wrappingPandora: Find a gift as unique as your love! Visit a store near you or shop online at https://us.pandora.net/Toyota: Visit https://toyota.com/GRFamily to find your perfect Toyota!Cynch: download the Cynch app or go https://www.cynch.com/ and get your first tank exchange for $10 with code JERICHO.Bosch Tools: learn more at https://www.boschtools.com/us/en/SlingTV: check out https://www.sling.com/ for special offers  STAY CONNECTED:TikTok: @TalkIsJerichoInstagram: @talkisjericho @chrisjerichofozzy Twitter: @TalkIsJericho @IAmJerichoYouTube: https://www.youtube.com/c/ChrisJerichoFozzyWebsite: https://www.webisjericho.com/

Welcome to another episode of The Monday Night Warfare Podcast, where JR Judy and Wade Skaggs take a look back at and review the weekly television wars between the WWF, WCW, and ECW! On this week's podcast: Monday Night RAW 11/20/1995: Hakushi vs. The 1-2-3 Kid w/Ted DiBiase Skip w/Sunny vs. Savio Vega Diesel Promo Shawn Michaels vs. Owen Hart WCW Monday Nitro 11/20/1995: Scott Norton vs. Shark Eddie Guerrero vs. Ric Flair w/Flyin Brian Pillman Big Bubba Rogers vs. Road Warrior Hawk Sting vs. Hulk Hogan w/Macho Man Randy Savage ECW Hardcore TV 11/21/1995 (November 2 Remember '95 Highlights): The Broadstreet Bully vs. Don E Allen (Special Guest Ring Announcer Bubba Ray Dudley) ECW World Tag Team Championships: The Sandman w/Woman & 2 Gold Scorpio vs. The Public Enemy ECW World Heavyweight Championship: Mikey Whipwreck vs. Superstar Steve Austin Next Week on the podcast: WCW World War 3 1995! WCW World Television Championship: Johnny B Badd (c) vs. DDP Taped Fist Match: Big Bubba Rogers vs. Hacksaw Jim Duggan Bull Nakano & Akira Hokuto w/ Sonny Onoo vs. Mayumi Ozaki & Cutie Suzuki WCW United States Championship: Kensuke Sasaki (c) vs. Chris Benoit Lex Luger vs. Randy Savage Ric Flair vs. Sting WORLD WAR 3 MATCH FOR THE WCW WORLD HEAVYWEIGHT CHAMPIONSHIP: Scott Armstrong, Steve Armstrong, Arn Anderson, Johnny B. Badd, Marcus Bagwell, Chris Benoit, Big Train Bart, Bunkhouse Buck, Cobra, Disco Inferno, Jim Duggan, Bobby Eaton, Ric Flair, The Giant, Eddie Guerrero, Hulk Hogan, Mr. JL, Chris Kanyon, Brian Knobbs, Kurasawa, Lex Luger, Joey Maggs, Meng, Hugh Morrus, Max Muscle, Scott Norton, One Man Gang, Paul Orndorff, Diamond Dallas Page, Sgt. Buddy Lee Parker, Brian Pillman, Sgt. Craig Pittman, Lord Steven Regal, Scotty Riggs, Road Warrior Hawk, Big Bubba Rogers, Jerry Sags, Barrio Brother Ricky, Kensuke Sasaki, Randy Savage, Shark, Barrio Brother Fidel, Dick Slater, Mark Starr, Stevie Ray, Sting, Dave Sullivan, The Taskmaster, Super Assassin #1 (The Barbarian), Super Assassin #2 (The Warlord), Booker T, Squire David Taylor, Bobby Walker, VK Wallstreet, Pez Whatley, Mike Winner, Alex Wright, James Earl Wright, The Yeti and The Zodiac Listen on Apple Podcast or Spotify, OR watch on YouTube! Stay up to date with all things Monday Night Warfare Podcast: Facebook: @MondayNightWarfarePodcast Twitter: @MonNightWarfare Instagram: @MondayNightWarfarePodcast YouTube: The Monday Night Warfare Podcast This video is not produced or endorsed by WWE entertainment. This video is not intended to devalue or tarnish WWE's quality of work. This video does not represent WWE's corporate views. This video has been created with the purpose to educate, review, and critique on works within professional wrestling. Any images used in this video are to assist with these outlined purposes. Images are used with section 197 of the copyright act in mind. This section states that allowance is made for fair use purposes such as criticism, comment, reporting, teaching, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Any and all images used in the following video have been presented under faith that the images fall under fair use. --- Support this podcast: https://anchor.fm/mondaynightwarfarepod/support

Dr. Kimberlee Wyche-Etheridge, ASTHO's Senior Vice President of Health Equity and Diversity Initiatives, discusses concerns with RSV infections and the triple threat that comes with treating those cases at the same time people are getting sick with the flu and COVID-19; Dr. Mark Starr, Deputy Director of Environmental Health for the California Department of Public Health, tells us about One Health Day; and Monday, November 21st is Public Health Thank You Day. One Health Commission Webpage One Health Day Webpage

We've got a slew of new Watch-Alongs and specials coming soon to http://Patreon.com/WrestleCopia and since Mother Nature hindered us from getting our next WWF 1987 Episode out last week, we're dropping multiple FREE BONUS Grenade Episodes TONIGHT from our Patreon series! Please continue to spread the word and we'll be back this week with an all-new episode of Grenade with MARCH 1987 IN THE WWF!But for now, WCW presents the inaugural World War 3 PPV featuring a 60-Man 3-Ring Battle Royal for the vacant WCW World Heavyweight Title featuring Hulk Hogan, The Giant, The Yeti, Ric Flair, The Macho Man, Sting, Lex Luger, AND SO MANY MORE!!!Available everywhere your Podcast Streaming needs are met.Visit our Podcast Network https://wrestlecopia.comFollow us on Twitter @RasslinGrenade Follow and LIKE our FACEBOOK PAGE located at https://www.facebook.com/RasslinGrenadeSubscribe to our Youtube Channel at https://www.youtube.com/RasslinGrenade Please Subscribe to our REVAMPED Patreon account to help keep us going, a dozen Tiers to choose from!!! https://www.patreon.com/wrestlecopiaIncludes a $5 “All Access” Tier featuring SIX GIFTS FOR $5! Including our Patreon Watch-Along Series, all of Ray Russell's insanely detailed show notes (for both the Grenade and Monday Warfare), unedited TR SHOCKS episodes, Early Show Releases, REMASTERED editions of the early Grenade episodes including NEW content that was originally edited out! PLUS, now a sixth gift of monthly DIGITAL DOWLOANDS for your viewing and reading pleasure!WCW WORLD WAR 3 (1995)In another great complimentary piece to our Monday Warfare: The Battles Within Podcast, it's the inaugural WCW World War 3 PPV here in 1995 featuring a 60-Man 3-Ring Battle Royal for the vacant WCW World Heavyweight Championship! TV Champion Johnny B. Badd vs. DDP (It's Badd's TV Title vs. DDP's Diamond Doll!) 'Hacksaw' Jim Duggan vs. Big Bubba Rogers (Taped Fist Match) Bull Nakano & Akira Hokuto vs. Mayumi Ozaki & Cutie Suzuki U.S. Heavyweight Champion Kensuke Sasaki vs. Chris Benoit 'Macho Man' Randy Savage vs. Lex Luger Sting vs. Ric Flair 60-Man 3-Ring Battle Royal for the Vacant WCW Heavyweight Championship featuring..."Macho Man" Randy Savage, Scott Armstrong, Steve Armstrong, Arn Anderson, Johnny B. Badd, Marcus Bagwell, Chris Benoit, Big Train Bart, Bunkhouse Buck, Cobra, Disco Inferno, Jim Duggan, Bobby Eaton, Ric Flair, The Giant, Eddy Guerrero, Hulk Hogan, Mr. JL, Chris Kanyon, Brian Knobbs, Kurasawa, Lex Luger, Joey Maggs, Meng, Hugh Morrus, Max Muscle, Scott Norton, One Man Gang, Paul Orndorff, Diamond Dallas Page, Sgt. Buddy Lee Parker, Brian Pillman, Sgt. Craig Pittman, Lord Steven Regal, Scotty Riggs, Road Warrior Hawk, Big Bubba Rogers, Jerry Sags, Ricky Santana, Kensuke Sasaki, Shark, Fidel Sierra, Dick Slater, Mark Starr, Stevie Ray, Sting, Dave Sullivan, The Taskmaster, Super Assassin #1, Super Assassin #2, Booker T, Squire David Taylor, Bobby Walker, VK Wallstreet, Pez Whatley, Mike Wenner, Alex Wright, James Earl Wright, The Yeti and The Zodiac ★ Support this podcast on Patreon ★

 Hi all still the same pleasure episode after episode... Some vintage and unplayed stuff.Enjoy !Playlist :01 Tapesh/Chemical Surf, Underground, Suara;02  FromDropTillDawn, Pussy Like This (original mix), CUFF;03 Mark Starr & Lux Groove, My Style, This Ain't Bristol;04 Kyle Watson, PopUp, This Ain't Bristol;05 Frag Maddin, Up To You, Snatch!;06 Sidney Charles, On & On, Moon Harbour Germany;07 Walker & Royce, Why Tho, Dirtybird US;08 Steve Darko, OG, Audiophile XXL;09 Walker/Royce/Ardalan, Iz The Shit,  Dirtybird US;10 Dense & Pika, Lynn, Hypercolour.  minimal show on iTunes minimal show rss feed  

[include file=get-in-itunes.html] Dr. Mark Starr from 21CenturyMed.com and author of Hypothyroidism Type 2 The Epidemic. In my opinion Dr. Mark Starr is the worlds foremost authority on the thyroid gland. He stopped by today to talk about how thyroid health is connected to our overall health in ways that most people never understand. The thyroid gland happens to attract lots of chemicals, toxins, xeno estrogens and phthalates from plastic, heavy metals and lots of other environmental poisons. Because one of its main jobs it to regulate the distribution of hormones throughout the body, you can see how having low thyroid can affect almost everything we do. Obviously one of the ways to protect the thyroid gland is to limit your exposure to toxins that damage your thyroid. These toxins are found everywhere in our lives. They're in the food we eat (especially if it isn't organic), the air we breathe (car exhaust, chemtrails, second hand smoke, paints etc), and the water we drink (fluoride, benzene, and chloride). After you reduce your exposure as best you can to environmental pollution, you'll want to start to support the health of your thyroid gland using things like desecated thyroid supplements and even lugols iodine in different ways. Since the thyroid gland is linked to diseases like cancer, and heart attacks (the #1 and #2 killers in the western world) it's really important to make sure your thyroid gland is working properly so you can live a long healthy disease free life! Our hormones are the master switches to health and everything runs off of our hormones. If your hormone levels are off then you're going to have more problems with your health than you ever thought possible. Did you know that your hormones (and thus your thyroid gland) are linked to... Appetite issues Autoimmune conditions, including allergies, lupus, and rheumatoid arthritis Blood sugar disorders, such as diabetes, hypoglycemia Cancers Cardiovascular abnormalities, including high cholesterol, poor circulation, heart palpitations, hypertension (high blood pressure), and low blood pressure Dental problems Fatigue and lethargy Irritable bowel syndrome Constipation Heart conditions, including coronary artery disease from accelerated atherosclerosis (hardening of the arteries), arrhythmia (irregular heartbeat), abnormal blood pressure (either too high or too low), diminished cardiac output, weakness of the heart muscle, and congestive heart failure Hoarseness of voice, difficulty in swallowing, swollen enlarged tongue, and sleep apnea Candida albicans Anxiety, depression, memory loss, psychosis, and schizophrenia Weight gain Muscular disturbances, including ataxia (lack of coordination), carpal tunnel syndrome, fibromyalgia, and weakness Neurological impairment --> deafness, tinnitus,vertigo), headaches, migraines, Multiple Sclerosis, numbness and “pins and needles” in nerves) Pain in joints and muscles --> arthritis and fibromyalgia Perspiration reduction Reproductive disorders --> defects, cysts in breasts and ovaries, endometriosis, infertility, and menstrual disturbances Respiratory conditions, including asthma, emphysema, pneumonia, and chronic sinus infections Skin disorders, including acne, alopecia (hair loss), boils, dryness, eczema, hives, and psoriasis Sleepiness and sleep apnea. Slowed movement and speech Structural weaknesses/deformities and impaired ability to repair damaged tissues, manifesting in brittle nails, brittle or scant hair (including baldness), degenerating bones (osteoporosis), malformed bones (scoliosis), and thinning and loss of eyebrows Temperature regulation malfunction: intolerance to heat, and excessive coldness, particularly in extremities. Urinary tract problems, such as urinary infections and especially kidney failure from shrunken, scarred kidneys After you listen, comment below and tell us what you think! We discuss the following and so much more:

This week  we are discussing the episode of ECW from March 8th 1994. Hawk vs Pitbull, a tag match that goes too long, more on 911s vest, and a surprise Hambone. This and much more on this weeks Reliving The Extreme!!

As a thank you for all of the support, we wanted to allow everyone to hear one of our Bidip-Bonus episodes that are usually exclusive to Patrons. Here we have a conversation with Mark and Jeremy from the band Insight. This was such a fun conversation and we are huge fans of these fellas so we wanted everyone to be able to hear this and to see what kind of stuff can be expected for future Patreon episodes. Join in as we discuss the formation of the band, the breakup, the reunion & the future. If you haven't yet, check out their new release on Mission Two Entertainment called "Reflections" and some cool merch here: http://bit.ly/wiwmte Also, if you like what you hear please check out our website at www.whereitwentpodcast.com and click on the link to become a patron so you can sign up to unlock lots of cool bonus content as well as access to a private Discord. 

[include file=get-in-itunes.html] Kate and I had another fun show today and we talked about a ton of health related issues. Thanks for putting up with the “Friday” shows sometimes not happening on Friday. We actually interviewed Dr. Mark Starr on Friday morning (he’s extremely busy and that was the only time he could do an […] The post Listening To Our Bodies Instead Of “Experts”, Thoughts On Cancer, Diabetes, Sleep Issues & Much More! appeared first on Extreme Health Radio.

It’s almost impossible to completely escape the toxins in our environment that make us sick. But there are ways to limit their impact and detoxify your body. The truth is, it’s not as complicated to detoxify as many might think. You just need the right knowledge and the commitment to make it happen. Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After spending many years constantly sick from toxic mold, Bridgit has dedicated herself to educating people about toxins and coaches women on how to detoxify through a functional approach. Today Bridgit shares what she has learned about detoxifying your environment for a healthier life. She tells us what we need to avoid and what to seek out to stay healthy. This is great advice for anyone, and Bridgit also shares some solid tips specifically for high-level athletes. Bridgit tells us what some common warning signs are for anyone who is not detoxifying well. She even shares what she’s learned about the dangers of many household products as well as safer alternatives to seek out. Have you taken steps to reduce the toxins around you? Tell me about it in the comments on the episode page!   In this episode The source of the most common toxins that we should avoid How to best nourish your body in order to detoxify Daily habits to help your body better flush out toxins What binders are and how they are an essential part of detoxification How detoxing can be especially helpful for athletes How products that we encounter everyday produce toxins that can affect our health Bridgit’s favorite supplements to help with detoxifying   Quotes “Artificial fragrance is a cocktail of chemicals and it always includes an endocrine disruptor called phthalates. It’s just ever-present in a lot of things.” [4:46] “If you’re educated and trying to do the right thing and some symptom isn’t going away, either it’s some kind of toxin or infection in your body you’re not aware of partnering with chronic stress that is just making a perfect storm.” [19:13] “When you have mold you’re going to end up with leaky gut, they go hand in hand.” [31:05] “If you have any suspicion that there could be something in your home or office affecting your body, please look into it because these things are quiet but they can be very serious.” [36:06]   Links Find Bridgit Danner online Follow Bridgit on Facebook | Instagram | YouTube How to Use Binders Part 1 How to Use Binders Part 2 Hormone Detox Shop -- coupon code for 15% off your first order: NEW15  10 Best Supplements to Detox from Mold Exposure 5 Detox Swaps Hormone Detox Tribe   Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube Hypothyroidism Type 2 by Mark Starr, MD(H)

A lot of people talk about fascia in a lot of different disciplines. It is a crucial part of how we move and feel in our bodies, but few actually examine it from a medical point of view. However, more and more research is taking place into how our fascia works and how to best treat it to heal after an injury and reduce pain. Dr. Antonio Stecco is an expert in the study of fascia and fascial manipulation. His organization, Fascial Manipulation®, operates all over the world and is conducting groundbreaking research and treating patients in all things fascia related. Today, Dr. Stecco explains just what fascia is and how it’s crucially important from a medical perspective. He tells us how fascia is related to many types of pain that can often be hard to diagnose correctly. Dr. Stecco also goes over what he’s learned from recent research about the role of fascia and how to heal it after an injury. Have you received fascial treatment or therapy? Leave a comment on the episode page!   In this episode What fascia is and how it affects all your movement The relationship between fascia and pain and why many types of medical imaging can’t detect it What the latest research is saying about how fascia and muscle fibers interact How fascia limits range of motion when it becomes rigid and how to recover from this Just how incredibly flexible and strong fascia can be  Techniques for fascial manipulation and their desired outcomes What the future holds in store for fascial research and treatment   Quotes “Since we know that fascia is so well integrated, we understand that it can be a clear pain generator.” [4:16] “The area of the symptom is not the origin of the problem. It is just the area where the poor biomechanics manifests. [13:05] “The body is able to heal a small tear if the joint works in a proper way. If it’s not working in the proper way, it will never heal. So we want to restore biomechanics.” [33:15]   Links Find Dr. Antonio Stecco online Follow on Facebook | Instagram Fascial Manipulation (FM) App   Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube Hypothyroidism Type 2 by Mark Starr, MD(H)

From keto to nootropics to paleo and so much more, it’s overwhelming just trying to figure out how to build the best diet for yourself. The fact of the matter is that no single diet will solve all your problems. For most of us, a well-rounded and informed approach is key. That’s why I’ve brought someone onto this podcast who is an expert in helping people find the approach that works best for them. Ashleigh Vanhouten is an author, coach, speaker, interviewer of badass women, and the host of two podcasts. Ever since she was young, Ashleigh has been driven by her natural sense of curiosity to learn as much as possible about fitness. She works with Paleo Magazine, where she develops features about people and companies doing incredible things in health and wellness, as well as nutrition research articles, product reviews, and more. Her mission is to support others on their own journey towards creating their own optimal, primally-aligned lifestyle. Ashleigh and I cover a number of great topics today. We discuss what it means to be metabolically flexible and how it can help people lead well-rounded and healthy lifestyles. Ashleigh tells us why a good diet doesn’t have to be complicated but should revolve around simply eating well. We also talk about effective training regimens and why this is different from simply working out. We also cover why strength-training is so very crucial to long-lasting health. Many people can be intimidated by this, but Ashleigh goes over how she approaches the subject with those who are feeling hesitant to start using the heavier weights. We even cover how to maintain your sense of identity among all the images and ideas of what strength-training is “supposed” to look like.  How do you find balance in how you train and diet with your everyday lifestyle? Leave a comment on the episode page!   In this episode Harnessing your innate curiosity to discover where your passions lie What it means to be metabolically flexible and how you can achieve it The difference between training and exercising and why the distinction matters Why you can’t properly train through low-impact exercises alone Why strength-training and femininity are not mutually exclusive concepts Determining a measure of success that is personally meaningful   Quotes “You don’t want to be so reliant on whatever your diet methodology is that you fall apart if you don’t have it.” [9:20] “It is absolutely healthy to have a goal. You need to pick a healthy goal and do it in a healthy way, but always having something on the horizon is a healthy way for your brain to work because we’re goal-oriented creatures.” [18:40] “Every new skill is scary until you know how to do it.” [26:50] “There are no shortcuts, there really are not. We love to think that there are. We love to think that the nootropics and the keto fast and all this stuff is going to sort us out quicker, but it’s just about understanding yourself and doing the hard work and it takes time.” [40:36]   Links Find Ashleigh Vanhouten online Follow Ashleigh on Instagram Society Nine EverybodyFights   Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube Hypothyroidism Type 2 by Mark Starr, MD(H)  

Rehab that involves tendons can be slow and frustrating. It may seem painful and like little progress is ever being made. The truth is, there’s a lot we still don’t fully understand about tendons. That’s why I’m talking today to one of the foremost experts in tendon pathology to try to make more sense of exactly how these important parts of our bodies function and heal. Jill Cook, Ph.D., is a physiotherapist, musculoskeletal researcher, and professor. Her main interests are in connective tissue function, injury, and healing with a specific focus on the risk factors for tendon injury and the tendon in growth and development. She is currently working in the Musculoskeletal Research Centre at La Trobe University and at the Centre for Physical Activity and Nutrition Research at Deakin University. Today, Jill is explaining just what our tendons are, how they work, and how to heal them after an injury. Jill tells us how our tendons are the “springs” of our bodies that allow us to move in so many important ways. You’re going to walk away from this episode with a new appreciation for your tendons, how to prevent injuries, and how to help heal old ones. Have you gone through rehab for a tendon injury? Tell me how it went in the comments on the episode page!   In this episode How to diagnose issues with your tendons and common myths to ignore Why medical imaging is not useful for diagnosing problems with your tendons Some of the common causes of tendon breakdown to be aware of other than biomechanics Why cortisone and stem-cell injections won’t solve your tendon problems The reasons why loading programs are the most effective way to strengthen and heal tendons How to help people heal the psychological wounds from a tendon injury   Quotes “You can have profound tendon pathology and never have a symptom. So you can’t look at a picture of someone who has tendon pain and say that’s the source of the symptoms. It might be, but it might not be.” [7:15] “There isn't a quick fix for tendons. People want something that’s latest, greatest, expensive; they’re not always the answer for tendons. The answer is unless you have the capacity in your tendon, muscle, kinetic chain and brain, then you’re going to have tendon pain.” [16:25] “It doesn’t matter what you inject into the tendon, you’re not going to change the structure back to normal. Nothing will change tendon structure back to normal.”  [17:31]   Links Follow Jill Cook on Twitter Episode 24 with Brett Winchester   Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube Hypothyroidism Type 2 by Mark Starr, MD(H)

We are all goal setters. But setting goals is easy. Making the sacrifices and doing the work necessary to achieve them is hard. Without the right mindset, you’re going nowhere. But how can you keep your goals centered in your priorities when it seems so difficult, unclear, or overwhelming? My guest on this episode has dedicated his life to helping people answer those questions. Dr. Jeff Spencer, often called part doctor, part guru, part medicine man, made a promise to himself when he was eleven years old to become an Olympic athlete. Since then, he’s been setting and completing similar goals for himself and helping others, like Tiger Woods and Lance Armstrong, to do the same.  In our chat today, Jeff shares the qualities he feels are necessary to motivate us to set and accomplish big personal challenges. Jeff explains how this is all part of the bigger picture of creating a life of value that allows us to give back to others. As he tells us, it’s not an easy process, but nothing worth having ever comes easy. To help break it all down, Jeff lays out the fundamentals of his Goal Achievement Roadmap that is aimed at helping anyone see their goals through to fruition.  What’s standing in the way of achieving your goals? What can you change today to make them a reality? Leave a comment on the episode page!   In this episode Creating a mindset that encourages and supports you in the great accomplishments you set out to achieve The power of your achievements to motivate and inspire others The greatest myth that keeps people from achieving their goals Important steps in preparation that can’t be ignored if you’re going to succeed at anything Training your mindset to operate from a place of courage, not fear Recognizing the champion’s mindset in others and learning from their example Why it’s important to put yourself in uncomfortable situations if you’re going to move forward   Quotes “It’s always been about honoring the opportunity to express the talents that we’re all gifted with and I feel like we’re all honor-bound to do that. That’s why we’re here on this earth.”  [4:46] “Your performance is solely dictated by your preparation.” [11:54] “When we put ourselves in the presence of people who have done things we aspire to, it helps us get over our self-consciousness about what we feel about ourselves and how we may appear to them.” [29:13] “In your worst moment, you may not believe it, but that’s your best opportunity because you will be forced to look at things in a different way and your best work will manifest.” [34:06] “To learn to achieve your goals is life’s fundamental skill. And then when we get on the ladder, then we can climb the ladder to whichever level we aspire to.”  [42:45]   Links The Goal Achievement Roadmap Find Dr. Jeff Spencer online Follow Jeff on Twitter | Facebook   Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube Hypothyroidism Type 2 by Mark Starr, MD(H)

We talk a lot on this show about how to feed, train, and rehab our largest organ, our muscles. There are countless ways that people can exercise, but all of them will fall short of providing the benefits that come from a workout regimen based on strength training. To drive this point home, I’ve brought in an old friend and a real expert in this field. I’ve known Dr. Tyna Moore since we went to chiropractor school together. In addition to being a chiropractor, she’s a naturopath who focuses on the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. Dr. Tyna has spoken at numerous conferences all over the country as well as offering several online programs to the public. In our talk today, Dr. Tyna and I discuss the importance of strength training and why it can’t be ignored, especially as we get older. There are many different types of workouts, but it really is proper strength training that will keep us healthy and strong throughout life. Dr. Tyna also discuses her specialty of regenerative injection therapies to help people rehab, including when they’re helpful and when they’re not. How has strength training made improvements to your overall health? Let me know in the comments on the episode page!   In this episode What happens when you shift from cardio-based workout to strength training Strength training’s ability to help you hone your vitality throughout life The role of regenerative injection therapies in rehab and their limitations Factors beyond muscle mass that are important in healing The connection between low thyroid and low muscle mass Where people who are new to strength training can go to start out   Quotes “If you don’t strength-train, you’re missing out on all the benefits and then none of the other therapies really stick.” [5:20] “Strength training makes you take better care of yourself because you can’t get any gains if you don’t do it.” [12:12] “I think a lot of muscular-skeletal pain that we’re all seeing is potentially a thyroid issue.” [34:21] “I want to be handy to my fellow humans. If you’re weak and sick and deconditioned, you are a huge load on the system. Think about the impact and the financial and the emotional burden that we are all having on society if we don’t keep ourselves well and strong.” [38:24]   Subscribe & Review Muscle Medicine in Apple Podcasts Are you subscribed to Muscle Medicine Podcast? If you’re not, I want to encourage you to do that right now. I don’t want you to miss an episode packed full of health and rehab tips. Click here to subscribe in iTunes! Now if you’re feeling like giving some extra love, I would be so grateful if you left me a review over on Apple Podcasts, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much!   Links Find Dr. Tyna Moore online Follow Dr. Tyna on Instagram | Facebook Dr. Tyna's Pain-Free & Strong: The Group StrongFirst   Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube Hypothyroidism Type 2 by Mark Starr, MD(H)

Guest mix by Left/Right 01. Riffa - That Fire (Aylen Remix) 02. Inkline - Bluff (Left/Right Remix) 03. Ammo x Kaleena Zanders - Wake Up (Dub) 04. Fisher - Losing It (Left/Right Remix) 05. Born Dirty x Jaw x Cassius - High 06. Go (Claude VonStroke Remix) - The Chemical Brothers 07. Left/Right - Leave It 08. Pls&Ty & AutoLaser - Hiding From The Rain (Left/Right Remix) 09. Khesis - Unstrategy 10. Lux Groove, Mark Starr - Mouthy 11. Lenny Kiser - Yeah 12. Left/Right - Change [Unreleased] 13. Mark Starr, Sage Armstrong - Blessed To Be 14. Left/Right, Isenberg - Heat 15. Left/Right, Isenberg - Mind [Unreleased] 17. Marten Horger, Skiitour - Redlight (Left/Right Remix) 18. Hidden Face - Emotional Lift 19. Jimmy Le Mac - She Works 20. Plump DJs - Big Apple (Edit) 21. Left/Right, Aylen - Beg [Unreleased] 22. Stanton Warriors - Rise (Left/Right Remix) 23. Taim, CLB - Selector (VIP) 24. Chris Lorenzo x Kelis - Hooch 25. Gina Turner, Tony Quattro - Afterhours 26. Distro - Tectonic 27. Proxy & Embassy - Virgo (Left/Right Remix) 28. Left/Right - Work [Unreleased] 29. Distro - The Drum ft Dread MC 30. Patch Notes - Tell You 31. Left/Right - Lies (Aloka Remix) 32. FatBoy Slim - Praise You (Left/Right Remix) [Unreleased]

Guest mix by Left/Right 01. Riffa - That Fire (Aylen Remix) 02. Inkline - Bluff (Left/Right Remix) 03. Ammo x Kaleena Zanders - Wake Up (Dub) 04. Fisher - Losing It (Left/Right Remix) 05. Born Dirty x Jaw x Cassius - High 06. Go (Claude VonStroke Remix) - The Chemical Brothers 07. Left/Right - Leave It 08. PlsandTy and AutoLaser - Hiding From The Rain (Left/Right Remix) 09. Khesis - Unstrategy 10. Lux Groove, Mark Starr - Mouthy 11. Lenny Kiser - Yeah 12. Left/Right - Change [Unreleased] 13. Mark Starr, Sage Armstrong - Blessed To Be 14. Left/Right, Isenberg - Heat 15. Left/Right, Isenberg - Mind [Unreleased] 17. Marten Horger, Skiitour - Redlight (Left/Right Remix) 18. Hidden Face - Emotional Lift 19. Jimmy Le Mac - She Works 20. Plump DJs - Big Apple (Edit) 21. Left/Right, Aylen - Beg [Unreleased] 22. Stanton Warriors - Rise (Left/Right Remix) 23. Taim, CLB - Selector (VIP) 24. Chris Lorenzo x Kelis - Hooch 25. Gina Turner, Tony Quattro - Afterhours 26. Distro - Tectonic 27. Proxy and Embassy - Virgo (Left/Right Remix) 28. Left/Right - Work [Unreleased] 29. Distro - The Drum ft Dread MC 30. Patch Notes - Tell You 31. Left/Right - Lies (Aloka Remix) 32. FatBoy Slim - Praise You (Left/Right Remix) [Unreleased]

RUNNING TIME: 3 Hours 34 MinutesHosted by Don Tony SYNOPSIS: S2 E23 (06/04 - 06/10) Looking back at the 2nd 'Star Wars '81' event featuring Bruiser Brody, Kerry Von Erich, Gary Hart and others. Vince McMahon purchases Capitol Wrestling Corporation from his father Vince Sr. Looking back at the Fritz Von Erich Retirement Show (1982). Harley Race ends Ric Flair's 631 day reign as NWA World Heavyweight Champion. Memorable Philadelphia Spectrum match, featuring Big John Studd front face lock to Andre The Giant for 8+ minutes. And yes, there is footage of this online. Infamous Pipers Pit with Roddy Piper cracking a coconut over Jimmy Snuka's head finally airs nationwide. Audio: Fascinating YouShoot clip of Roddy Piper speaking on the Pipers Pit with Jimmy Snuka. Despite Nick Bockwinkel, Mean Gene Okerlund, Verne Gagne, and Arnold Skaaland called as character witnesses, Ken Patera and Masa Saito are found guilty of battery, criminal damage, and obstruction of justice (from the 1984 McDonalds incident). Kerry Von Erich involved in a serious Motorcycle accident with a Police Car resulting in a shattered ankle, dislocated hip, and deep lacerations. Looking back at NWA Clash Of The Champions II: Miami Mayhem (1988). Looking back at UWF Beach Brawl (1991). Kevin Nash makes WWF debut as the Bodyguard of Shawn Michaels. Undertaker makes a rare appearance at USWA event (1993). WWF holds their first ever Hall Of Fame Ceremony (1994) inducting Freddie Blassie, Buddy Rogers, Bobo Brazil, Arnold Skaaland, Gorilla Monsoon, Chief Jay Strongbow, amd James Dudley. Roddy Piper impersonator kills it on the mic during Jerry Lawler's 'Kings Court' segment. NBC cancels WrestleMania XI special, thanks to Shaq and 'Earth 2'. After meeting with Eric Bischoff, Ted Turner agrees to add WCW show on Monday Nights to directly compete with WWF. And that wasn't the only competition Turner created this week.  Chris Benoit wrestles tryout dark matches for WWF (against Owen Hart, Adam Bomb, and Bob Holly. Kevin Nash makes his WCW Monday Nitro debut and joins Scott Hall to form The Outsiders. Audio: Funny Kevin Nash YouShoot appearances: Nash plays 'The Ho Bag', 'What A Dic*, and talks Rats and NWOes. Brian Pillman signs with World Wrestling Federation. Looking back at ECW Wrestlepalooza '97. Looking back at WWF King Of The Ring 1997 and the KOR Winner: Hunter Hearst Helmsley. Three Faces of Foley Raw segments conclude with Mankind giving the mandable claw to Jim Ross. TV Program 'American Edge' airs segment on WCW Power Plant including interviews with Eric Bischoff, DDP, and others. Audio: Roddy Piper and Kevin Nash speak on a backstage incident following an episode of Monday Nitro. Shawn Michaels and Bret Hart have a backstage incident over various issues including 'Sunny Days'. Dennis Rodman fined by Chicago Bulls and NBA after skipping NBA Finals practice and media to attend WCW Monday Nitro event. Audio: Vince McMahon revealed as the 'Higher Power' and Steve Austin becomes the CEO (for a day) of WWF. Coincidentally, this was Episode 316 of Raw. Audio: Terry Funk defends the WCW Hardcore Title against Eric Bischoff. Goldberg returns to action after 6+ month absence due to serious arm injury. Intoxicated Sandman exposes himself several times during ECW match. KOR qualifying match on Raw featuring Brock Lesnar vs Steve Austin cancelled as Austin walks out of WWE due to creative differences and more. NWATNA makes it debut on Pay Per View with first ever $9.99 episode of Impact. Looking back at WWE Insurrextion PPV (2003). Kurt Angle returns to WWE action from neck surgery nine months earlier than expected. Randy Orton debuts RKO finisher on Raw. JBL fired from CNBC due to 'Goosestep' incident in Munich, Germany. WWE issues then withdraws apology for JBL 'Goosestep' incident. Audio: JBL's epic Promo on CNBC, fans, and lots more (from Smackdown). Kenzo Suzuki makes his shi**y WWE debut. John Cena (Raw) and Chris Benoit (Smackdown) are #1 picks for 2005 WWE Draft Lottery. Audio: Looking back at the John Cena / Christian confrontation and Christian's WWE exit three months later. Audio: Paul Heyman and ECW stars appear on Raw to hype up first ever ECW One Night Stand PPV. Joey Styles signs deal with WWE to commentate ECW ONS PPV. Terry Funk declines WWE offer to appear at ECW ONS PPV. Looking back at Hardcore Homecoming event from ECW Arena (2005). Looking back at WWE vs ECW: Head To Head event (2006). WWE signs D-Lo Brown (2008) and Chris Masters (2009). Looking back at TNA Slammiversary PPV (2008). Looking back at WWE Extreme Rules PPV (2009, 2017). Audio: Jeff Hardy def Edge to win WWE World Heavyweight Championship. Audio: CM Punk cashes in MITB Briefcase to def Jeff Hardy for WWE World Heavyweight Championship. Audio: Edge wants a divorce from Vickie Guerrero. WWE writes Batista off TV as WWE Champion due to injury. Nexus destroys John Cena, Justin Roberts, WWE Staff, and the ring to close out memorable 'Viewers Choice' of Raw (2010). Mick Foley requests and is granted his release from TNA. Audio: Eric Bischoff and Hulk Hogan announce the 'firing' of Mick Foley on Impact. Andy Leavine wins WWE Tough Enough. Hulk Hogan quietly announces his retirement from the ring, and the internet and fan reaction is just as quiet. Looking back at TNA Slammiversary PPV (2012). Barbie Blank (aka Kelly Kelly) leaves WWE. Audio: John Cena and AJ Styles hype up their upcoming battle at MITB PPV (2016). And so much more! NOTABLE BIRTHDAYS: Gorilla Monsoon, The Grand Wizard, Dr. Bill Miller, The Sheik, Johnny Rougeau, Moondog Spot, Hans Hermann, Dick Dusek, The Canadian Wildman, Dan Miller, Princess Tona Tomah, Igor Putski, Al Billings, Brute Bernard, Rip Hawk, Baron Michele Leone, Ricky Cortez, Eddie Sullivan, Oki Shikina, LaVerne Baxter, Dick Dunn, Scott Peterson, Dutch Savage, Big Val Puccio (RIP), Kathy Starr 83, Leon Baxter 81, Tinieblas 80, Paul Peller 78, Tony Rocco 77, Johnny Kincaid 74, Howard Finkel 69, Joe Malenko 64, Dan Severn 61, Cueball Carmichael 59, Yuko Miyato and Gigante Guerrero 56, Mick Foley, Tatanka, Ephesto, Crusher Takahashi and Ronin 54, Hanzo and Black Tiger 52, Morphosis 50, Ahmed Johnson 49, Glen Osbourne 48,Donnie B and Simon Dean 47, Mikey Whipwreck, Pablo Marquez, Nitro Girl Chae and Yuki Lee 46, Too Tuff Tony 45, Preston Quinn and Kayo Noumi 43, Earl the Pearl, Jaki Numazawa and Coco Verde 42, ODB, Tomoko Morii, JP Kaos, Crazy Sexy Mike, Shane Andrews, Scotty Blaze, Hirotaka Yokoi and Nova Cain 41, Kikujiro Umezawa and Maria James 40, Scott Lost and Matt Fairlane 39, Tyson T-Bone and CJay Kurz 38, El Hombre Sin Nombre and Jazzy Gabert 37, Kid Mikaze and Cinico 36, Ángel Metálico, Erika Canseco and Madison Eagles 35, Drew McIntyre and Justin Corino 34, El Extraño and Mike Bird 32, Dan Matha, Ángel Dorado Jr and Shane Mercer 31, Taeler Hendrix, Ty Hagen and El Fresero Jr 30, Príncipe Halcón and Tama Williams 29, Shawn Shields, Keisuke Okuda and Joji Otani 28, Sara Lee 27, Liv Morgan and Deonna Purrazzo 25, Priscilla Kelly 23 NOTABLE PRO WRESTLING DEBUTS: Ted DiBiase 1974, Road Warrior Animal 1982, Shane Helms and Dick Togo 1991, Christian 1995, James Ellsworth 2002, Jimmy and Jey Uso 2007, Elias 2008, Jeff Cobb 2009 NOTABLE DEATHS: Roy Dunn 89, Bud Curtis 88, Chester Hayes 86, Dan Miller 84, Ciclón Veloz 80, Kurt von Brauner, Charlie Harben and Duncan McTavish 79, Wladek Zbyszko 76, Soldat Gorky and Lee Fields 69, Ivan Kalmikoff 68, Ron Starr 67, Hans Hermann 65, Dick Dunn 64, Little John and Tiny Roebuck 62, Isao Yoshiwara 55, Lou Whitson 53, Mark Starr 50, Ray Evans and Rocket Monroe 49, John Tenta and Kimbo Slice 42, Frank Speer 31 RIGHT CLICK AND SAVE to download the TWIWH S2 E23 (06/10/19) episode. CLICK HERE to listen to the TWIWH S2 E23 (06/10/19) online. CLICK HERE to listen to the AD FREE (06/10/19) episode. ITUNES LINK Please subscribe to us on ITUNES =================  PROGRAMMING NOTE: TWIWH (S2 E24) HOSTED BY DON TONY Your next episode of 'TWIWH (Season 2 Episode 24)' will be posted Tuesday, June 18, 2019. In addition to download links, a preview of TWIWH airs every week immediately following the live episode of Don Tony And Kevin Castle Show. ================= DTKC AND WRESTLING SOUP ARE NOW ON DISCORD!Join DTKC, Mish, Joey Numbas and fellow members of our DTKC Show family as we take our shows to a whole new interactive level. Join the thousands who have already signed up. Coming soon, call-ins to our shows, video podcasts, bonus content exclusive for our Patrons, impromptu chats with Mish and DT, even gaming! Want to challenge DT to some Poker? Spades? Hearts and more? Sign up now. It's free for everyone (Patrons and Non-Patrons) and you'll have a blast!  CLICK HERE to join us now. ================= PANDORA, WE'RE HERE! (DTKC SHOW NOW ON PANDORA!) Pandora Radio has launched an all new Podcast section, which features a very limited number of shows. And we are proud to announce we were chosen to be one of them! If you haven't experienced Pandora Radio, try it out. And if you are already a subscriber, you can now stream our entire library! Remember, at this time, all Podcasts on Pandora are available only thru their Phone App. CLICK HERE to listen to DTKC SHOW, BwB, TWIWH, and more on Pandora now! =================  IF YOU ARE A FAN OF 'DON TONY AND KEVIN CASTLE SHOW' and 'BREAKFAST WITH BLASI' and just can't get enough of the shows, check out our PATREON PAGE! You'll gain access to our Patreon Exclusive shows such as 'The Castle Chronicles' hosted by Kevin Castle, and 'BREAKFAST SOUP' hosted by Don Tony & Missionary (Wrestling Soup), BLAH³ hosted by Don Tony, our TUESDAY LIVE SHOWS: DTKC Show Xtra! and BREAKFAST SOUP LIVE!, and early access to other content. You also have exclusive access to lost episodes of 'The Minority Report' from 2004/2005, vintage episodes of 'The Masked Maniac Show', and retro Blackhearts Hotline reports from 2001/2002. In addition to the shows, we hold monthly PPV Predictions Contests and other prize giveaways! And by signing up, you'll help us keep the DTKC Show and BwB free for everyone, and get interactive with DTKC like never before. You get it all for as little as $5! CLICK HERE to visit our Patreon page and gain access now! =============== DTKC SHOW / BwB / BREAKFAST SOUP / MATARRAZ T-SHIRTS ON SALE!Pro Wrestling Tees has launched the only source for T-Shirts of' Don Tony and Kevin Castle Show', 'Breakfast w/ Blasi', 'Breakfast Soup', and even 'Deli Man'! Please visit our T-Shirt store now. More designs will be added shortly. CLICK HERE to visit our T-Shirt Store now! ===============  PROGRAMMING NOTE: DON TONY AND KEVIN CASTLE SHOWYour next episode of the 'Don Tony And Kevin Castle Show' will air Monday June 17, 2019 LIVE at 11:15PM EST following WWE Raw. Thank you to everyone who enjoys what we do. Please spread the word of our show. You are the reason why our show now receives over 150,000 downloads weekly and over six million downloads annually! =============== CLICK HERE FOR STITCHER CLICK HERE FOR IHEARTRADIO CLICK HERE FOR BLUBRRY CLICK HERE FOR IPHONE,IPAD, & IPOD TOUCH APP

Good times with good friends. We interview Mark Starr and have a special guest Eric. We talk shit and reveal Best Happy hours and talk about life. Don't forget to rate us and share!!!

RUNNING TIME: 3 Hours 31 MinutesHosted by Don Tony SYNOPSIS: Episode 52 (12/25 - 12/31) Audio: Iron Sheik def Bob Backlund to win WWF Heavyweight Title. Includes promos from Backlund and Iron Shiek. Audio: Macho Man Randy Savage def Terry Taylor to win NWA Mid America Heavyweight Title. Audio: Hulk Hogan abruptly leaves AWA and returns to WWF. Mean Gene Okerlund makes his WWF debut. Macho Man Randy Savage marries Miss Elizabeth (for real). Looking back at NWA and AWA 'Star Wars' (1985). Madusa wins AWA World Women's Championship. Vader debuts for NJPW and defeats Antonio Inoki and almost causes a riot Audio: Vader speaks on NJPW debut and defeating Inoki. Looking back at WCW Starrcade 1988, 1991, 1992, 1993, 1994, 1995, 1996, 1997, 1998. Lou Thesz wrestles last ever match at age 74. The Christmas Creature (Kane) loses Mask vs Title match against Jerry Lawler. Audio: Jerry Lawler, Kane, and Mad Man Pondo look back at the 'Christmas Creature'. Audio: Macho Man's Holiday message to kids at 4th Annual George Steinbrenner Children's Holiday Concert For Underprivileged Kids Of Tampa (FL). Audio: Highlights of Ric Flair def Vader (Starrcade '93) to regain WCW Heavyweight Championship. ECW makes their New York City debut. Audio: Cactus Jack vs Sabu in NCAA Olympic Rules match (ECW Holiday Hell 1995). Akira Hokuto def Madusa in Tournament Final to win WCW Women's Championship. Audio: Sting def Hollywood Hogan to win WCW Heavyweight Championship. Audio: Kevin Nash ends Goldberg's 173-0 Undefeated Streak and wins WCW Heavyweight Championship. DT looks back at WCW ratings before and after Goldberg's undefeated streak ended. Was it really the monumental mistake and ratings killer many have labeled it over the years? Audio: Moolah (76) and Mae Young (76) vs Crash and Hardcore Holly. WWF tapes Raw and Mankind winning first WWF Heavyweight Championship (Airs on 01/04/1999 Raw, the date WWF recognizes). Audio: Chris Jericho and Chyna become Co-IC Champs after double pin - A three week title reign not recognized by WWE. Audio: Raven wins his first of 27 WWF Hardcore Title reigns. Bonus Audio: Chris Jericho Taco Bell Commercial (2000). Looking back at Ring Of Honor: Final Battle 2004 and 2008. Audio: Austin Aries ends Samoa Joe 645 day reign as ROH World Heavyweight Champion. Joanie Laurer rushed to hospital, considered too wasted to undergo a psychiatric evaluation. WWE signs Tamina Snuka and Sin Cara (aka Hunico). TNA signs Nick and Matt Jackson (Young Bucks). WWE announces Bret Hart returning to WWE Raw (as Guest Host) after ten year absence.  Tommy Dreamer wrestles last match for WWE ECW. CZW wrestler Nick Gage arrested after robbing NJ Bank. Brock Lesnar announces retirement from MMA one day after TKO loss to Alistar Overeem at UFC 141. Audio: Daniel Bryan joins The Wyatt Family. WWE announces strict enforcement of requirement that all WWE Superstars carry Medical Insurance. And so much more! NOTABLE BIRTHDAYS: Bronko Lubich, Tim Arson, Mark Starr, Pete Managoff, Joanie Laurer, Jerry Tuite, Gran Markus, Joe Dusek, Karl von Brauner, Dave Morgan, Luther Lindsay, Jack Vansky, Woody Farmer, Wilbur Snyder, MS-1, Dick Torio, Mike Mazurki (RIP), Strong Kobayashi and Dean Ho 78, Demolition Ax 71, Tatsumi Fujinami and Bill Kazmaier 65, Lanny Poffo 64, Pantera Sureña 63, Tony Zane 60, Mark Madden 58, Tornado Negro 56, Mike Barton 53, Bill Goldberg 52, Pierre Carl Ouellet 51, Mideon 50, Nobukazu Hirai and Tom Howard 49, Diablo 47, MIKAMI, Braden Walker and Tony Rivera 45, Ryan Sakoda 44, Vance Nevada 43, Kristi Myst 42, B-Boy and Psycho Mike 40, Hiroshi Nagao and Justin Roberts 39, Cesaro and Matt Cross 38, Kamakazi Kid 37, JT LaMotta 36, Eddie Edwards, El Desperado and Kyle Maverick 35, Ariel 34, Rusev and Taryn Terrell 33, Laredo Kid 32, Andy Leavine and Wil Maximo 31, Infierno 29, Rey Fénix and Zelina Vega 28, Rachael Ellering 26 NOTABLE PRO WRESTLING DEBUTS: Angelo Mosca (1960), Jim Brunzell (1972), Akebono (2004), Sienna (2008), Brian Pillman Jr (2017) NOTABLE DEATHS: Sam Muchnick 93, Luigi Macera 88, Amazing Zuma 85, Andy Tremaine 84, Pete Mymko 81, Chico Cortez and Kenny Mayne 77, Bill Dromo 75, Armand Hussein 73, Earl Freeman 67, Jay Clayton 64, Ari Romero 62, Emilio Charles Jr 55, Tank Patton 52, Motoshi Okuma 51, Buddy Wayne 50, Dr Death Steve Williams 49, Gorgeous George 48, Mike Davis 45, Danny Fargo 44, Rollin' Hard 34, Ed Gantner 31, Yukon Braxton 24 RIGHT CLICK AND SAVE to download the TWIWH EP52 (12/31/18) CLICK HERE to listen to the TWIWH EP52 (12/31/18) online. CLICK HERE to listen to the AD FREE (12/31/18) episode (Patreon Link) ITUNES LINK Please subscribe to us on ITUNES =================   IF YOU ARE A FAN OF 'DON TONY AND KEVIN CASTLE SHOW' and 'BREAKFAST WITH BLASI' and just can't get enough of the shows, check out our PATREON PAGE! You'll gain access to our Patreon Exclusive shows such as 'The Castle Chronicles' hosted by Kevin Castle, and 'BREAKFAST SOUP' hosted by Don Tony & Missionary (Wrestling Soup), BLAH³ hosted by Don Tony, and early access to other content. You also have exclusive access to lost episodes of 'The Minority Report' from 2004/2005, vintage episodes of 'The Masked Maniac Show', and retro Blackhearts Hotline reports from 2001/2002. In addition to the shows, we hold monthly PPV Predictions Contests and other prize giveaways! And by signing up, you'll help us keep the DTKC Show and BwB free for everyone, and get interactive with DTKC like never before. You get it all for as little as $5! CLICK HERE to visit our Patreon page and gain access now! =============== DTKC SHOW / BwB / BREAKFAST SOUP / MATARRAZ T-SHIRTS ON SALE!Pro Wrestling Tees has launched the only source for T-Shirts of' Don Tony and Kevin Castle Show', 'Breakfast w/ Blasi', 'Breakfast Soup', and even 'Deli Man'! Please visit our T-Shirt store now. More designs will be added shortly. CLICK HERE to visit our T-Shirt Store now! ===============  PROGRAMMING NOTE: DON TONY AND KEVIN CASTLE SHOWYour next episode of the 'Don Tony And Kevin Castle Show' will air Monday January 7, 2019 LIVE at 11:15PM EST following WWE Raw. Thank you to everyone who enjoys what we do. Please spread the word of our show. You are the reason why our show now receives over 150,000 downloads weekly and over six million downloads annually! =============== CLICK HERE FOR STITCHER CLICK HERE FOR IHEARTRADIO CLICK HERE FOR BLUBRRY CLICK HERE FOR IPHONE,IPAD, & IPOD TOUCH APP

Weekend Workout 213 01. Wax Motif & Hunter Siegel - Wassup 02. Felix Cartal - Mood (Steff Da Campo Remix) 03. Mercer - Fireworks 04. Malaa - Bling Bling (Bart B More Remix) 05. Yaeji - Raingurl (Odd Mob & Crumbs Remix) 06. Hotfire - Celly 07. Max Styler - Feel It 08. Maximono - On The DL 09. Kaskade, AC Slater, & Phlegmatic Dogs - Fun 10. Hotel Garuda & RUNN - Blurry Eyes (Golf Clap Remix)       J. Worra Guest Mix 01. Fisher- Ya Didn't (Phineo Remix) 02. Kyle Watson- Rumble (Tom EQ Bassline Refit) 03. Tough Art- Don't Ya (Original Mix) 04. J. Worra- BNCE (Original Mix) 05. Billy Kenny, BOT- Just A Groove (Original Mix) 06. Chris Lorenzo, Hannah Wants- Rhymes (J. Worra Remix) 07. J. Worra- Modern Medicine feat. Dances With White Girls (Original Mix) 08. Digital Farm Animals- Wanna Know (rrotik Club Remix) 09. Chris Lake, Destructo x Jax Jones- Y.O.D. Housework J. Worra Edit 10. J. Worra- Downtown Diva (Original Mix) 11. J. Worra- Hourglass feat. Mark The Beast (Original Mix) 12. Mark Starr, Lux Groove- My Style (Original Mix) 13. J. Worra- ID

Session #50 Will MD's streaming laptop decided in it's greatest wisdom not to record this and the next episode, however, his main rig was up and running recording it in Wav... So here's the 320kbps mp3 version (it's not 1.2gb of wav!).Annoyingly, there are some audio glitches in the recording!En-devouring to sort it out, it's the fun and joy of living in rural Portugal & having "exceptional" electric circuitry throughout the house. Thanks for understanding. It's only this episode and the next. The others are all from the streaming laptop, It's all technical, don't you know!EnjoyDirect Download -> Show #50Get the Podcast -> iTunesWill MD (aka Phat Farmer)1. Keepmastik - Phlegmatic Dogs2. High Volume - Phlegmatic Dogs3. Next Level - Phlegmatic Dogs4. Relics - Moretein5. Turn off the Lights - Chris Lake, Alexis Roberts6. King Kong (HI-LO Touch) - Oliver Heldens7. Jaws (Phlegmatic Dogs Remix) - AC Slater, Acid Mouth8. Wat - Christian Martin, Mark Starr9. Loser's Hymn - Talaboman10. Let Me Be Inspired - Jiminy Hop11. AMK - Kahn, Commodo, Gantz12. Smoke (Sepia Remix) - Truth13. Silhouette - Leon Switch, Truth14. Habitat - Frequency Dreams15. Bad Karma - Axel Thesleff16. Saraswati's Twerkaba - Desert Dwellers17. Beware of the Boys (Lookas & D!RTY AUD!O Festival Retwerk) - Panjabi MC18. Focus - Donkong19. Listen - Habstrakt20. Where Is My Mind - Bassnectar21. Freestyler (Teknian & ZeroZero) - Bomfunk MC's22. Thief In The Night - Suga723. Get Ready 4 tha Drop (DJ Direct Remix) - The Ragga Twins, Charlotte Devaney24. Don't Kiss - Algorithmic Funk25. Mechanical Pressure - Fearless Hyena 26. Jerk - Mechanical Pressure27. Out Of Our Minds - Sangers & Ra, Marten Hørger28. Keep on Doing - Stanton Warriors29. Meeting (Cellardore Remix) - BreaksMafia30. Venusia (Anarchy Rice Remix) - Electric Soulside31. Roll Dope Rhymes - Plump DJs32. Sweet Bass (Lunathics Remix)  - Thec433. MSG (Karton Remix) - Afghan Headspin34. Nuskool Detention - Freeflow 4535. STFU - What36. The Gravity - Afternoon Diesel37. Classic (feat. Javo Scratch) - Yo Speed, Javo Scratch38. Unreal - FreestylersPeace 1

RUNNING TIME: 3 HoursHosted by Don Tony SYNOPSIS: Episode 23 (06/05 - 06/11) Vince McMahon purchases Capitol Wrestling Corporation (d/b/a WWF) from his father, Vincent J McMahon. Fritz Von Erich wrestles his final match against King Kong Bundy. NEW TWIWH SEGMENT: Flashback: June 1982 (Non Wrestling Events). Harley Race def Ric Flair to win NWA World Title for 7th Time. Ken Patera and Masa Saito found guilty of battery from April 1984 'McDonalds Incident'. UWF holds 'Beach Brawl' PPV and financially bombs at the pay window. Undertaker makes rare appearance for USWA. Shawn Michaels def Marty Jannetty for IC Title and Kevin Nash makes his debut as HBK's bodyguard Diesel. WWF holds 1994 Hall Of Fame Ceremony. Audio: Roddy Piper impersonator shines during Kings Court segment with Jerry Lawler. Eric Bischoff meets with Ted Turner and the decision is made to launch new WCW show on Monday nights to go head to head against Monday Night WWE Raw. Chris Benoit works multiple WWF dark matches (1995). Audio: Kevin Nash invades Monday Nitro for first time as Scott Hall's partner. The seeds are planted and will soon sprout the NWO. Audio: Infamous backstage fight takes place between Bret Hart and HBK over 'Sunny Days' remark. HBK and Jim Cornette comment on incident. Audio: Triple H wins 1997 KOR and vents on WWF Politics. Raven, leaving ECW for WCW, finally loses to Tommy Dreamer. Audio: Memorable Wrestlepalooza '97 moments as Jerry Lawler invades ECW and destroys Tommy Dreamer and others. Includes Taz' promo and everything is UNCENSORED! Audio: Memorable interview between Jim Ross and Mankind leading to Mandible Claw on JR. Audio: Roddy Piper has backstage altercation with Kevin Nash over Nitro tag team match. Includes comments by Nash and Piper on the incident. Audio: Brian Pillman signs with WWE. Diana Smith wins 1997 Mrs Calgary Beauty Pageant. Dennis Rodman no shows Chicago Bulls practice for WCW Monday Nitro. Booker T wins Best of 7 Series against Chris Benoit 4-2. Big Show chokeslams Undertaker thru the ring. Audio: Vince McMahon revealed as the Higher Power, Linda McMahon steps and 'replaces' Steve Austin as the new CEO. Tammy Sytch attempts to sell her breast implants on Ebay. Eric Bischoff wins WCW Hardcore Title from Terry Funk. Goldberg returns to WCW ring after suffering serious arm injury. Steve Austin refuses to wrestle Brock Lesnar on Raw and walks out of WWE. Vince McMahon def Ric Flair to become 100% 'owner' of WWE. Randy Orton uses RKO finisher for first time on TV. JBL fired from CNBC after doing Goosestep during WWE match in Germany. Joey Styles signs deal with WWE to work ECW One Night Stand. 2005 Raw Draft Lottery and ECW invades Raw before ONS PPV. Audio: Christian confrontation with John Cena during Highlight Reel. ECW Hardcore Homecoming event takes place in Philly. Don Tony shares a few personal stories: Buying the ECW (Eastern Championship Wrestling) Trademark, threatened with lawsuits by WWE and Todd Gordon and more, all for this Hardcore Homecoming event. Scott Steiner undergoes trachea surgery after suffering life threatening injury. Audio: Vickie Guerrero quits as GM and Edge demands a divorce. Audio: Jeff Hardy wins World Heavyweight Championship only to lose it to CM Punk a few minutes later. Batista vacates WWE Championship after suffering torn biceps injury. WWE holds 'Viewers Choice' edition of Raw. Nexus make their Raw debut destroying John Cena which leads to Daniel Bryan fired for choking out Justin Roberts. NC authorities drop three of four major drug charges against Jeff Hardy. Andy Leavine wins 2011 Tough Enough, and pisses his opportunity away. Barbie Blank (aka Kelly Kelly) leaves WWE. And so much more! NOTABLE PRO WRESTLING DEBUTS: Ted Dibiase (1974), Kendall Windham (1984), JT Smith and Tinieblas Jr  (1990), Gregory Helms (1991), Christian (1995), Pirata Morgan Jr (2000), James Ellsworth and Jackie Gayda (2002), Jimmy & Jey Uso (2007), Elias (2008), Audrey Marie (2011) NOTABLE DEATHS: Danny Miller 84, Duncan McTavish 80, Kurt Von Brauner 79, Wladek Zbyszko 76, Dusty Rhodes, Lee Fields and Soldat Gorky 69, Jack Johnson and Wolfgang Ehrl 68, Ron Starr 67, Bulldog Don Kent 59, Lou Whitson 53, Mark Starr 50, Big Daddy Roger Cox 43, John Tenta 42, Reggie Rivers 30, Chris Craven 25 NOTABLE BIRTHDAYS: Grand Wizard, The Sheik, Johnny Rougeau, Dutch Savage, Dr Bill Miller, Ricky Cortez, Rip Hawk, Moondog Spot, Tony Rocco, Big Val Puccio (RIP), Tinieblas 79, Lee Fields 69, Howard Finkel 68, Dan Severn 60, Magnum TA 59, Mike Enos 55, Mick Foley, Tatanka and Mascarita Sagrada 53, Black Tiger 51, Ahmed Johnson 48, Glen Osbourne 47, Simon Dean and Donnie B 46, Too Tuff Tony 44, ODB and Shane Andrews 40, Jay Santana 39, Johnny Candido 36, Madison Eagles 34, Drew McIntyre and Angel Dorado 33, Taeler Hendrix 29, Sara Lee 26, Liv Morgan and Deonna Purrazzo 24 RIGHT CLICK AND SAVE to download the TWIWH EP23 (06/11/18) CLICK HERE to listen to the TWIWH EP23 (06/11/18) online. ITUNES LINK Please subscribe to us on ITUNES ================= PROGRAMMING NOTE: 'TWIWH (EP24)' HOSTED BY DON TONY Your next episode of 'TWIWH (EP24)' will be posted Tuesday, June 19, 2018. In addition to download links, a preview of TWIWH airs every week immediately following the live episode of Don Tony And Kevin Castle Show. #ThrowbackTuesday =============== IF YOU ARE A FAN OF 'DON TONY AND KEVIN CASTLE SHOW' and 'BREAKFAST WITH BLASI' and just can't get enough of the shows, check out our PATREON PAGE! You'll gain access to our Patreon Exclusive shows such as 'The Castle Chronicles' hosted by Kevin Castle, and 'BREAKFAST SOUP' hosted by Don Tony & Missionary (Wrestling Soup), and early access to other content. You also have exclusive access to lost episodes of 'The Minority Report' from 2004/2005, select vintage episodes of 'The Masked Maniac Show', and retro Blackhearts Hotline reports from 2001/2002. In addition to the shows, we hold monthly PPV Predictions Contests and other prize giveaways! And by signing up, you'll help us keep the DTKC Show and BwB free for everyone, and get interactive with DTKC like never before. You get it all for as little as $5! CLICK HERE to visit our Patreon page and gain access now! =============== DTKC SHOW / BwB / BREAKFAST SOUP / MATARRAZ T-SHIRTS ON SALE!Pro Wrestling Tees has launched the only source for T-Shirts of' Don Tony and Kevin Castle Show', 'Breakfast w/ Blasi', 'Breakfast Soup', and even 'Deli Man'! Please visit our T-Shirt store now. More designs will be added shortly. CLICK HERE to visit our T-Shirt Store now! ===============  PROGRAMMING NOTE: DON TONY AND KEVIN CASTLE SHOWYour next episode of the 'Don Tony And Kevin Castle Show' will air Monday June 18, 2018 LIVE at 11:15PM EST following WWE Raw. Thank you to everyone who enjoys what we do. Please spread the word of our show. You are the reason why our show now receives over 150,000 downloads weekly and over six million downloads annually! =============== CLICK HERE FOR STITCHER CLICK HERE FOR IHEARTRADIO CLICK HERE FOR BLUBRRY CLICK HERE FOR IPHONE,IPAD, & IPOD TOUCH APP

Mark Starr has been honing his sound for over a decade, however his career was recently put in the fast lane after his “Sunshine” EP on MC Flipside's D.B.R. Recordings was noticed by Kill Frenzy and other members of dirtybird records.  That early dirtybird connection came to full fruition once label-boss Claude VonStroke tweeted at the young producer, stating plainly: "send me something as good as your last remix (of Wet::Sex's "Spaceship") and it's signed on the spot!"A fortuitous moment in Mark's career, which has been on a steady upward ascent ever since; in the past year, he's released music on Skrillex's label OWSLA and made himself a home on San Francisco's dirtybird (his track "Rood Boy," featured on the 2013 dirtybird Players compilation, has been rinsed around the world by artists such as Justin Martin, Skream & Benga, Stanton Warriors, Riva Starr, Shadow Child and more).  In 2013 Mark has seen airplay of his originals and remixes on BBCRadio1, Radio1Xtra, Rinse.FM, BBC Radio 1's Essential Mix, Ministry Of Sound Radio and has had a guest mix featured on Foamo's Rinse.FM podcast.2013 has had a strong finish for Mark, with an original releases and remixes on Shadow Child and Kry Wolf's Food Music, OWSLA/NestIV, Hot N Heavy, Main Course, No Brainer Records and Perfect Driver Records; most notably having his remix of Aaron Snapes's “Whatcha Wanna Do” featured in Claude Vonstroke's recent Essential Mix on BBC Radio 1.

Mark Starr has been honing his sound for over a decade, however his career was recently put in the fast lane after his “Sunshine” EP on MC Flipside's D.B.R. Recordings was noticed by Kill Frenzy and other members of dirtybird records.  That early dirtybird connection came to full fruition once label-boss Claude VonStroke tweeted at the young producer, stating plainly: "send me something as good as your last remix (of Wet::Sex's "Spaceship") and it's signed on the spot!"A fortuitous moment in Mark's career, which has been on a steady upward ascent ever since; in the past year, he's released music on Skrillex's label OWSLA and made himself a home on San Francisco's dirtybird (his track "Rood Boy," featured on the 2013 dirtybird Players compilation, has been rinsed around the world by artists such as Justin Martin, Skream & Benga, Stanton Warriors, Riva Starr, Shadow Child and more).  In 2013 Mark has seen airplay of his originals and remixes on BBCRadio1, Radio1Xtra, Rinse.FM, BBC Radio 1's Essential Mix, Ministry Of Sound Radio and has had a guest mix featured on Foamo's Rinse.FM podcast.2013 has had a strong finish for Mark, with an original releases and remixes on Shadow Child and Kry Wolf's Food Music, OWSLA/NestIV, Hot N Heavy, Main Course, No Brainer Records and Perfect Driver Records; most notably having his remix of Aaron Snapes's “Whatcha Wanna Do” featured in Claude Vonstroke's recent Essential Mix on BBC Radio 1.

In 1990, two thieves dressed as policemen walked into Boston's Gardner museum and walked out with 13 artworks worth half a billion dollars. After 28 years the lost masterpieces have never been recovered. In this week's episode of the Futility Closet podcast we'll describe the largest art theft in history and the ongoing search for its solution. We'll also discover the benefits of mustard gas and puzzle over a surprisingly effective fighter pilot. Intro: In 1938, Italian physicist Ettore Majorana vanished without a trace. Many of the foremost intellectuals of the early 20th century frequented the same café in Vienna. Sources for our feature on the Gardner heist: Ulrich Boser, The Gardner Heist: The True Story of the World's Largest Unsolved Art Theft, 2008. Stephen Kurkjian, Master Thieves: The Boston Gangsters Who Pulled Off the World's Greatest Art Heist, 2015. Michael Brenson, "Robbers Seem to Know Just What They Want," New York Times, March 19, 1990. Peter S. Canellos, Andy Dabilis, and Kevin Cullen, "Art Stolen From Gardner Museum Was Uninsured, Cost of Theft Coverage Described as Prohibitive," Boston Globe, March 20, 1990, 1. Robert Hughes, "A Boston Theft Reflects the Art World's Turmoil," Time 135:14 (April 2, 1990), 54. Peter Plagens, Mark Starr, and Kate Robins, "To Catch an Art Thief," Newsweek 115:14 (April 2, 1990), 52. Scott Baldauf, "Museum Asks: Does It Take a Thief to Catch a Degas?," Christian Science Monitor 89:193 (Aug. 29, 1997), 3. Steve Lopez and Charlotte Faltermayer, "The Great Art Caper," Time 150:21 (Nov. 17, 1997), 74. "Missing Masterpieces," Security 37:6 (June 2000), 14-18. Robert M. Poole, "Ripped From the Walls (And the Headlines)," Smithsonian 36:4 (July 2005), 92-103. Paige Williams, "The Art of the Story," Boston Magazine, March 2010. Randy Kennedy, "20th Anniversary of a Boston Art Heist," New York Times, March 17, 2010. Mark Durney and Blythe Proulx, "Art Crime: A Brief Introduction," Crime, Law and Social Change 56:115 (September 2011). Katharine Q. Seelye and Tom Mashberg, "A New Effort in Boston to Catch 1990 Art Thieves," New York Times, March 18, 2013. Tom Mashberg, "Isabella Stewart Gardner: 25 Years of Theories," New York Times, Feb. 26, 2015. Shelley Murphy, "Search for Artworks From Gardner Heist Continues 25 Years Later," Boston Globe, March 17, 2015. Tom Mashberg, "Arrest by F.B.I. Is Tied to $500 Million Art Theft From Boston Museum, Lawyer Says," New York Times, April 17, 2015. Serge F. Kovaleski and Tom Mashberg, "Reputed Mobster May Be Last Link to Gardner Museum Art Heist," New York Times, April 24, 2015. "New Video in 25-Year-Old Art Heist at Boston's Isabella Gardner Museum," New York Daily News, Aug. 6, 2015. Tom Mashberg, "25 Years After Gardner Museum Heist, Video Raises Questions," New York Times, Aug. 6, 2015. Rodrigue Ngowi and William J. Kole, "2 Suspects in Boston Art Theft Worth $500 Million Are Dead, FBI Says," Washington Post, Aug. 7, 2015. Sarah Kaplan, "Surveillance Video Raises Questions — and Possible Clues — in 25-Year-Old Museum Mystery," Washington Post, Aug. 7, 2015. Justin Peters, "Why Is Stolen Art So Hard to Find?," Slate, Aug. 14, 2015. Erick Trickey, "The Gardner Museum Heist: Who's Got the Art?," Boston Magazine, March 13, 2016. Shelley Murphy and Stephen Kurkjian, "Six Theories Behind The Stolen Gardner Museum Paintings," Boston Globe, March 18, 2017. Graham Bowley, "Gardner Museum Doubles Reward for Recovery of Stolen Masterpieces," New York Times, May 23, 2017. Edmund H. Mahony, "Stubborn Stand-Off Over Stolen Gardner Museum Art Could End With Sentencing of Hartford Gangster," Hartford Courant, Sept. 5, 2017. Katharine Q. Seelye, "Clock Is Ticking on $10 Million Reward in Gardner Art Heist," New York Times, Dec. 26, 2017. Camila Domonoske, "Got the Scoop on the Gardner Museum Art Heist? You Have 4 Days to Earn $10 Million," The Two-Way, National Public Radio, Dec. 27, 2017. Edmund H. Mahony, "Museum Extends $10 Million Reward in Notorious Boston Gardner Museum Art Heist," Hartford Courant, Jan. 11, 2018. Colin Moynihan, "Gardner Museum Extends $10 Million Reward for Information in Art Heist," New York Times, Jan. 11, 2018. Nadja Sayej, "Will Boston's $500m Art Heist Ever Be Solved?," Guardian, Jan. 19, 2018. Leah Silverman, "Suspect in the Isabella Stewart Gardner Museum Heist Sentenced to Four Years in Prison," Town & Country, Feb. 28, 2018. Sarah Cascone, "Paintings Stolen in America's Biggest Art Heist Have Returned to Their Frames -- Thanks to Augmented Reality," Artnet, March 26, 2018. "Learn About the Theft," Isabella Stewart Gardner Museum (accessed April 29, 2018). Listener mail: Derek Lowe, "Understanding Antidepressants -- or Not," Science Translational Medicine, Feb. 12, 2018. Johnathan Frunzi, "From Weapon to Wonder Drug," Hospitalist, February 2007. "Evolution of Cancer Treatments: Chemotherapy," American Cancer Society (accessed May 17, 2018). Augustus De Morgan, A Budget of Paradoxes Reprinted, With the Author's Additions, From the Athenaeum, 1872. Robert and Michele Root-Bernstein, "Medicinal Notes: Honey Works Better Than Cow-Dung," Independent, May 4, 1999. Ole Peter Grell, Paracelsus, 1998. This week's lateral thinking puzzle was contributed by listener Steven Jones. You can listen using the player above, download this episode directly, or subscribe on Apple Podcasts or Google Play Music or via the RSS feed at http://feedpress.me/futilitycloset. Please consider becoming a patron of Futility Closet -- you can choose the amount you want to pledge, and we've set up some rewards to help thank you for your support. You can also make a one-time donation on the Support Us page of the Futility Closet website. Many thanks to Doug Ross for the music in this episode. If you have any questions or comments you can reach us at podcast@futilitycloset.com. Thanks for listening!

Episode 2 of The List features another 15 names getting ranked, and we almost immediately have a new greatest wrestler of all time. How do Vader, Mark Starr, Amish Roadkill and Ricky Steamboat rank?

In celebration of their forthcoming 'Know This' EP, out Aug 25th on Perfect Driver, our label A&R Mark Starr delivers a new 30 minute mix alongside Lux Groove. Mark Starr Track-listing Hunter Reid - Let's Go (Original Mix) Middath - Naamean (Original Mix) Nick Olivetti, Heartly Beats feat. KE - Bang Low (Original Mix) Lux Groove, Mark Starr - Now (VIP) Alex Index - Under Pressure (Original Mix) E.R.N.E.S.T.O. - Saucey (Original Mix) Inflect - Back N Forth (Original Mix) Lux Groove, Mark Starr - Stupefy (Original Mix) Marc Spence, GAWP - Packin' (Original Mix) Elevator Musik & Steve Darko - How Weird (Original Mix) Lux Groove Track-listing Bromley - Know Walker & Royce Feat. Green Velvet - Rub Anotha Dub The Glitz, Fadila - Hook Up House Of Virus - Freak (Ardalan Remix) Lux Groove, Mark Starr - Know This Cabasa - Four1 John Gaudy - Came to Party Keeno - Land, Sea and Sky

"You must gain control over your money or the lack of it will forever control you," Dave Ramsey. Many of us have a love/hate relationship with money. Money is not anything that we should love or hate. Its just a tool that when understood and used correctly, can enhance our lives. Most of us were never taught how to use the tool. It's never too late to learn how to use this tool. This week we will study some of the greatest entrepreneurs and learn their money lessons. Who better to learn from than those that have mastered the skill. Lets learn their lessons of success so we can become a Money Master. http://loaradionetwork.com/coach-mark

Tony H (Opening Set) 1) Apollo 84 - Work (Brett Gould Remix)2) Mark Starr, Lux Groove - We Don't Stop3) Shouts! - Rollin' Hard4) Chick Iverson - Let's Do5) Fancy Fux, Katie Got Bandz - Stripper6) Don Rimini - Planet Earth7) Lester Fitzpatrick - Bootleg 168) Taylor Brons - Arab Moon9) Alex Castaneda - Can't Stop Tastiest Track of the Week:Lenny Kiser - PC Load Letter DJ THREEJAY (Guest Mix) 1) Afro Medusa - Pasilda (Erick Morillo Extended Remix)2) Alaia & Gallo - Underground 3) Alex Kenji - Hands Up4) Black Legend Project, Absolut Groovers - Disco Revolution (Original Mix)5) DJ THREEJAY - JACK N SWING6) Swing Kings - Bumping The Funk 7) Luca Debonaire - Dance! 8) Steve Silk Hurley Marshall Jefferson & B Lauren - Just A Feelin (That I Get) (DJ THREEJAY Remix)9) Gettoblaster - You Already Heard feat. Kid Enigma 10) Bad Boy Bill Gettoblaster - White Girl feat. Benjamin Paper 11) Ron Carroll - The Sermon (Tobi Kramer Remix) www.facebook.com/djtonyh507www.facebook.com/latenightmunchiesmusicwww.twitter.com/djtonyh507www.twitter.com/lnmmusic Presented and Produced by Tony H

Success comes from knowing that you did your best to become the best that you are capable of becoming. - John Wooden. This week we learn from probably the greatest coach in sports of all-time. John Wooden â?? This week we will learn his Pyramid of Success. Who better to learn success from the greatest sports coach of all time. http://loaradionetwork.com/coach-mark

Birdhouse Radio 033 arshad Kay – Suicidal Rabbit (Nicky Shah Remix) (Le Mans) De$ignated – Eternal Dance Of Nothingness (Undr The Radr) Catz N’ Dogz – Czas Poczeka (Chyba) (Pets) Laika & Strekla – Nothing Is Over(Heinz Music) Jurassic Classic Prince – When Doves Cry (Rhino/Warner) Birdhouse Guest Mix: Mark Starr 1. Lux Groove, Ghostea - Shake It [Sleazy G] 2. Bruno Furlan - Perc# [This Aint Bristol] 3. Wood Holly - Booty Camp (Original Mix) [Main Course] 4. Mark Starr, Lux Groove - That Work (Original Mix) [Perfect Driver] 5. Sven Lochenholder - Poppin’ 6. NiQW - This Time (Original Mix) [Edit] 7. Jakwob - Balance (Original Mix) [This Aint Bristol] 8. Mark Starr, Lux Groove - Ten Thirty One (Original Mix) [Sounds of Sumo] 9. Mark Starr - Your Love (Original Mix) [Sounds of Sumo] Track Of The Night Justin Martin, Kill Frenzy & Ardalan – Wet Cat (Dirtybird) www.dirtybird.com www.dirtybirdstore.com www.twitter.com/vonstroke www.facebook.com/dirtybirdrecords www.facebook.com/Claude.VonStroke Presented by Barclay Crenshaw aka Claude VonStroke Produced by Nathan Donmoyer & Fully Prepped

Welcome to Episode 18 of the Retro Disney World Podcast: "Nowhere in Particular" - We appreciate your support and hope you have been enjoying each and every episode. Be sure to check out some of our previous shows. Dedication - Since our last episode was released Todd's Mother passed away...he offers up a short little story and a dedicates this episode to his mom [Photo Right, Todd and his Mom in 1980] Survey - Todd discusses the survey results done by you, our listeners. We thank you for being honest, giving us feedback and helping us guide future episodes. Such a great way to help make our show better for the listeners. Listener Mail - Our first piece of mail is from Singapore; Mark asks us about the General Motors "Make Your Own Magic" promotion. How refers back to our World of Motion episode and also gives some more insight. Next, we here from Mark Starr, asking if we remember the blue mayonaisse. Brian informs us of some other colored condiments at Cosmic Ray's. Brian also mentions a tweet from Kate, regarding a 1994 Magic Kingdom Map. Kate was asking about the Timekeeper building and Brian gives us the full story. Please contact us with your questions, comments and concerns; we love hearing from you - podcast@retrodisneyworld.com RetroWDW Merchandise - How is releasing an amazing collection of Mr. Toad ride vehicle names, which will be color coordinated on shirts and other various items. You will be able to dress up like your favorite toad car! These are RetroWDW original works of art, done by How. Super neat stuff that is only available for a limited time. Be sure to get your shirt, iPhone case, tote bag, pillow or coffee mug today: www.retrodisneyworld.com/supportus Audio Rewind - Huge number of responses this month - Amazing turnout and 97% of you got it correct! Congratulations to our winner, Tammy Norman, she guessed Cranium Command. Tammy won a copy of "Together in the Dream". If you think you know the answer to the audio rewind this month, email us at podcast@retrodisneyworld.com for a chance to win the glass Pirates of the Caribbean Mug from the late 80s. Send your guesses by May 16, 2016 - All answers will also be entered into the drawing for our next BIG PRIZE, which is a huge prize pack slowly built over the course of 2016. The Prize Pot is building..... Prize Pot Items - As you may have heard, our year end prize this year will include a different prize from every month. So far, we have an Orange Bird Yo-Yo from January, a brochure from The World of Motion given away in February, the March prize is a Golf Resort Mickey head logo golf bag tag, an Epcot Center salt and pepper shaker set and new this month; a glass candy dish from the 1970s. The pot will continue to grow each month with new and exciting prizes! To win the prize pot in December, just answer any audio rewind question each month for one entry. Main Topic - This episode, we get back to the good stuff. How is bringing us back to a gone but never forgotten attraction, Mr. Toad's Wild Ride. If you don't know Mr. Toad, he was located in the Magic Kingdom in the spot of Pooh. This is one of the original classics that is sorely missed and we get a great intro from Rolly Crump by Brian. How takes you through the ride from start to finish, leaving no detail out. If you are one of the original fans who misses this amazing ride, this episode will take you right back in time with a perfect visualization and even sound! If you sent in a question to How about Mr. Toad, listen carefully as you may hear your question in this episode. Hope you enjoy this month's main topic! The RetroWDW Event - November 19-20, D23 will be hosting an event at Walt Disney World. Our posse is planning an event that weekend where you can interact with us, look at some vintage WDW artifacts, host a guest and even record a live podcast. This is all in the planning stages and we will be ironing out the details over the coming months. Stay tuned for more info and please contact us if you would be interested in attending. Listener Memories - Keep the calls coming, sharing your memories and giving us feedback. If you would like to call and leave us a message, please dial 978-71-RETRO. Keep the calls coming! Sign-Off - Todd signs off this episode with a few more words about his mom and we all learn how she was the illustrator for his book, WDW Made Simple. A sweet ending takes us out as Baby Mine from Dumbo is played. We hope you have enjoyed this episode! If you have any questions, suggestions or find errors please email us podcast@retrodisneyworld.com. Check back with us very soon for Episode 19, where we take you back to Epcot Center...but you the listener can help us decide what pavilion to explore. Tweet at us, send us a Facebook post or message, tag us on Instagram or email us your thoughts... Thank you! Podbean: podcast.retrodisneyworld.com iTunes: itunes.apple.com/us/podcast/retro-disney-world-podcast/id935548315 Stitcher: www.stitcher.com/podcast/retrodisneyworld/retro-disney-world-podcast

We welcome Copenhagen's finest to this episode of the Perfect Driver Podcast. Alex Index was introduced to us by Mark Starr a few years ago and we've grown to love him. Enjoy! 01 Mark Starr, Lux Groove - That Work [Perfect Driver] 02 Jack Beats - Wild Fire [Night Bass] 03 Eyes everywhere, Wood Holly - Snow Birds [Main Course] 04 Phrixus - Long Shot (Alex Index Remix) [Perfect Driver] 05 Alex Index - It's April [FREE DL] 06 Fritz Carlton - The Beat [Perfect Driver] 07 Alex Index - Down [Perfect Driver] 08 Alex Index - Uh Track [Perfect Driver] 09 Phrixus - Mood 2 (Mendoza Remix) [Sounds Of Sumo] 10 Monkey Wrench - All About Me [FREE DL] 11 Alex Index - Going Going Gone [Perfect Driver] 12 I AM ROBOT - Ambush Dem (rrotik Remix) [Robot Records] 13 Burial - Archangel (Alex Index Bootleg Remix) 14 Zinc - Forever [FREE DL] 15 ID - ID 16 Makes No Sense - Everything [Concrete Music] 17 Tapok - Freedom [Sounds Of Sumo] 18 Hudson Mohawke - All Your Love (Jean Bobs Bootleg) 19 Kursa - Step To [Bandcamp] 20 Kirin Rider - Pillbug [Perfect Driver] 21 Zinc - 273 [Bingo Bass] 22 Stanton Warriors - Bone [Punks] 23 Finn - Good Mood (Alex Index Remix) [Chuggy Traxx] 24 Wave Age - Nintendo 69 feat Yomimbi (Alex Index Remix) [Perfect Driver]

DeepWit & Friends is a Bi-Monthly mix we air exclusively on Mixlr the first and third Friday of every month. This series will focus on nothing but the best mixes from DJ's both on the label and friends of the labels. Tune in live every first and third Friday here at 20:00UTC - mixlr.com/deepwit-recordings/ Venntaur - https://www.facebook.com/venntaur 01. Toby Tobias - Weird Danger [Delusions of Grandeur] 02. Sonns - Best [Kompakt] 03. Doomwork - In The End [Ovum Recordings] 04. Phonogenic - Hobo Dots [Turquoise Blue Recordings] 05. Venntaur - 0900 [Platform 7even] 06. Patrick Chardronnet - All I Got (Audiofly Hook Remix) [Connaisseur Recordings] 07. Reagan Grey - Shadows Over None [Shifting Peaks] 08. Hermanas Sister - Bird (Tom Conrad Dub) [Adaptation Music] 09. Mark Starr, Lux Groove - That Work [Perfect Driver Music] 10. Nacho Marco - Fresh [Loudeast Records] 11. Jori Hulkkonen - Waiting Is All We Have (Musumeci & Lehar Remix) [My Favorite Robot Records]

Out Now: btprt.dj/1W9mRso Perfect Driver founder and lead A&R Matthew Anthony takes the wheel, driving the Los Angeles based imprint through autumn and into winter with a sub-genre hopping collection of numbers fit for a truly wide range of club and after-hours environments. Showcasing daring sounds from label-newcomers like Dateless & Dillon Nathaniel, Lenny Kiser, and Afox & Grensta, Swerve Volume 2 also delivers bass-filled selections from beloved Perfect Driver veterans like Mark Starr & Lux Groove, Intermodal, and Alex Index. The 20 track album, packaged with a 70 minute DJ mix, is rounded out with a dark sounding feature from Floridian Landis LaPace, an unheard edit from London’s Aaron Snapes, then topped with a fresh collaboration from Matthew and Detroit based producer Doug English titled ‘Joon.’ MATTHEW ANTHONY Twitter twitter.com/_matthewanthony Facebook www.facebook.com/MatthewAnthonyMu…timeline/?ref=hl Soundcloud @the-matthew-anthony PERFECT DRIVER Twitter twitter.com/perfect_driver Facebook www.facebook.com/PerfectDriverMusic Soundcloud @perfectdriver Beatport pro.beatport.com/label/perfect-driver-music/23698 YouTube www.youtube.com/user/perfectdrivermusic

Coach Mark talks about No Risk, Absolutely No Reward and then moves on to his next segment when he teaches... NO MATTER WHAT, never stop...keep moving forward.  This is just the inspiration you need to drive you to your desired wealth. http://loaradionetwork.com/coach-marl

This episode we welcome San Francisco producer Fritz Carlton to the show. Check out his new EP 'Feel It' featuring Ghostea, Mark Starr, Nina Wilde and Phrixus. Out now. 01. Gaz - Interstellar Love Affair - [Salsoul Records] 02. Morgan Geist - 24k - [Environ] 03. Detroit Swindle - Victoria's Secret - [Freerange Records] 04. Fritz Carlton & Ghostea - Come on [Unsigned] 05. Lokiboi - Like That - [Capital Bass] 06. Fritz Carlton & Ghostea - Feel It (Mark Starr Remix) - [Perfect Driver Music] 07. Emanuel Satie - All Things Go (Audiojack Remix) - [Gruuv] 08. Lane 8 feat. Patrick Baker - Ghost (Audion Remix) - [Anjuna Deep] 09. Fritz Carlton & Smalltalk - Grand Theft Moto - [Unsigned] 10. Hoagie - Can't Touch - [Unsigned] 11. Billy Kenny - I Eat Beats (Ardalan Remix) - [This Ain't Bristol] 12. Fritz Carlton - Moki [This Ain't Bristol] 13. RYME - Pussé (Don Rimini Remix) - [BNR Trax] 14. Manik - Buffalo Trace - [Nice Age] 15. Fritz Carlton - Up In This [Them Flavors] 16. Ghostea - Ya Feel - [Unsigned] 17. Jamie Prado - Easy feat. Julz - [House of Hustle] 18. Black Loops - The Point - [Gruuv] 19. Tom Demac - Smoke Stained Ivories - [Aus Music]

Grant Nelson has handpicked a selection of djs and production talent from all over the planet to provide 24/7 around the clock radio shows bringing you the best in quality house music and club vibes. Stay D3EP & joine me for One Night !One Night. 06.11.14 TracklistAlix Perez, Sam Wills - Annie's Song Feat. Sam Wills (Shadow Child Remix) Shogun AudioHarry Wolfman, Jouhl - 96 Affair (Friend Within Remix) Purp & SoulBreach - You Won't Find Love Again (Original Mix) Naked NakedMaru - Maru - Porta (Original Mix) Transmission Audio RecordingsNo Artificial Colours, Max Chapman - Jack And The Beans (Original Mix) Resonance RecordsForget Me Not - Tear Up (Original Mix) Fat! RecordsSynthetic Epiphany - Cats Dont Know (Original Mix) Rain MakerTom Budden, Forrest - Get Up In My Head (Original Mix) Alive RecordingsMark Starr, Chris Lorenzo, Pete Graham - Something In The Water (Original Mix) Food MusicMob Serenade - Out of Time (Original Mix) Roska KicksWay Out West - Future Perfect (Henry Saiz Mix) ARVA (CLASSIC CHOICE)Showtime:18:00 - 19:00 (UK)19:00 - 20:00 (CH)www.d3ep.comwww.twitter.com/d3epradiowww.facebook.com/d3epradiowww.oscarcmusic.comwww.facebook.com/officialoscarcwww.d3ep.com/show/one-night

On the show today we’re excited to bring you a special 1 hour mix direct from Perfect Driver crew member Wood Holly. You’ll hear exclusives from labels like Anabatic, Cats & Boots and Grooverdose and we are featuring new music from artists like Doug English, Brooks & Millar, Lux Groove, Mark Starr and Eyes Everywhere. Wood Holly is one of the up n coming artists in the southern California bass house scene, has just released his Roll It Around EP on Perfect Driver and will be celebrating this month and next with his California Mini-Tour. You can catch him at: Wayfarer in Costa Mesa on August 15th, EOS Lounge in Santa Barbara on August 22nd, Couture in Hollywood on August 27th, Continental Club in Los Angeles on September 4th, Nocturnal Wonderland on September 5th. Tracklist 01. Intro - Top Secret 02. Doug English - Hood Life [Perfect Driver] 03. Paranoid Resistance - Stabiliser (Original Mix) [Rinse] 04. Shaded (LA) - Thumppp (Original Mix) [SCI + TEC] 05. Karin Park - Shine (Hannah Wants & Chris Lorenzo Remix) [State Of The Eye] 06. Schoolboy Q - Studio (Wood Holly Bootleg Remix) 07. Brooks & Millar - Big Daddy (Original Mix) [DoAndroidsDance?] 08. Jesse Slayter & Wuki - That's Right (Original Mix) [Mad Decent] 09. Doug English - Something (GamiBeats Remix) [Grooverdose] 10. Lux Groove & Mark Starr - Oscillate (Original Mix) [Anabatic] 11. Eyes Everywhere - Marlon Brando (Wuki Remix) [Anabatic] 12. Go Freek - The Way You Dance (Original Mix) [Sweat It Out!] 13. Wood Holly ft. Wally B - Roll It Around (Original Mix) [Perfect Driver] 14. Aaron Jackson ft. J.A.M.O.N - Ridin N' Grindin (Ruff Hauser Remix) [Cats & Boots]

This episode we welcome Mark Starr to the decks for a 30 minute mix. This show features the first half of his forthcoming Perfect Driver Compilation Album out June 23rd and new music from AC Slater, Wood Holly, and Worthy. 01. Motez - Own Up (AC Slater Remix) - [Sweat It Out] 02. Herve Feat. Zebra Katz - Tear The House Up (Original Mix) - [Mad Decent] 03. Worthy - On The Floor (feat. Kevin Knapp) (Original Mix) - [Anabatic] 04. Schoolboy Q - Studio (Wood Holly Bootleg Remix) - [Free Download via Wood Holly] http://bit.ly/1oYOiTd 05. Mark Starr - Mortem (Mark Spence & Pete Graham Remix) - [Sounds Of Sumo] - 30 Minute Mix - 06. Ghostea - Iksars (Original Mix) - [Perfect Driver Music] - Out June 23rd 2014 07. Michael Claus - Trife In The 415 (Original Mix) - [Perfect Driver Music] - Out June 23rd 2014 08. Alex Index - Down (Original Mix) - [Perfect Driver Music] - Out June 23rd 2014 09. Wood Holly - Spiritual Gangsta (Original Mix) - [Perfect Driver Music] 10. Eyes Everywhere - Cactus Party (Original Mix) - [Perfect Driver Music] - Out June 23rd 2014 11. Lux Groove - Got Em (Original Mix) - [Perfect Driver Music] 12. Ballast - Front Ta Back (Original Mix) - [Perfect Driver Music] 13. Aaron Snapes - Drum Beats (Kirin Rider Remix) - [Perfect Driver Music] - End Mix - 14. Despereaux - 808 (Original Mix) - [Free Download via Perfect Driver] http://bit.ly/1psFQx8

"The night had a cool chill to it, like most nights in san francisco, once we entered the castle like building, and heard the thump of the bass, our hearts began to warm us up from within. Could this be the place? We asked to ourselves as we placed one foot in front of the other, this must be it. The stairs to us on a beautiful journey filled with stories you only read about in fairy tales. Upon entering the gala, we were greeted the most luxurious of attendees, dressed to the nine’s with smiles and smirks galore. We had landed in a dream filled with ultimate possibilities and desires. We continued on our path deeper in the reds of our hearts, our souls, we were there. The night had only just begun, with new friends we journeyed as deep as we could go in such a magical story filed location. It was warm, as warm as the best hug you have had with multiple friends at once, only the warmest you could dream about. I setup my gear, and closed my eyes, and with the crack of a whip to open my mind, I played my first tune to a group of beautiful men, women & freaks. To you all, I salute you for joining me at Deep Red. Until the next time we meet, when we shimmer in the light, under the moons gaze." -VITAMINDEVO Follow VITAMINDEVO: www.vitamindevo.com www.lasernative.com www.soundcloud.com/vitamindevo www.facebook.com/vitamindevo www.twitter.com/vitamindevo Follow Opel: www.opelproductions.com www.soundcloud.com/opelproductions www.facebook.com/opelproductions www.twitter.com/opelproductions Track List: 1. Trockensaft, Sideburn - "Try Again" (Luigi Rocca Remix) 2. Prologue - "Do You" 3. Kiki, Siopis - "Smoke Signals" 4. Vitamindevo - “Shangrilost” - Forthcoming on Laser Native 5. Chris Lorenzo, Alex Parkin - "Prove 2 U" 6. Long & Harris - "White Lies" 7. Eyes Everywhere - "Poppers" 8. Mark Starr - "Hey Ey Ey" 9. Kyle Watson - "Thats An Order" 10. DAVI - "Rebel Heart" 11. AC Slater - "On The Run" 12. Affkt - "Dorola" (Samuel Dan Remix)

This episode we welcome Aaron Snapes from Leeds, U.K. to the show for a special 30 minute guest mix consisting solely of his original music. We feature two tracks by Wood Holly and Alex Index, both available as free downloads from the Perfect Driver Soundcloud page, and close the show with a forthcoming Perfect Driver release, Ballast’s ‘In The Sticks’ remixed by label-head Matthew Anthony. We love hearing from you so please tell us what you think of the show and as always, share the music with your friends! 01. Tried By 12 (Jordan Postrel Remix) - The East Flatbush Project - Free Download https://www.facebook.com/jpos1116/app_220150904689418 02. Coolio (Original Mix) – Wood Holly - Free Download https://soundcloud.com/perfectdriver/sets/freedownloads 03. Panther (Original Mix) – Aaron Snapes -Unreleased 04. It’s April (Original Mix) – Alex Index - Free Download - https://soundcloud.com/perfectdriver/sets/freedownloads 05. Rood Boy (Munnibrotherz Remix) – Mark Starr – Unreleased -30 MINUTE MIX- 06. You (Original Mix) – Aaron Snapes - Unreleased 07. Silver Screen (Original Mix) - Aaron Snapes - Perfect Driver Music http://www.beatport.com/release/silver-screen/1245047 08. Here They Go Again (Original Mix) - Aaron Snapes - Unreleased 09. Open (Original Mix) – Aaron Snapes - Unreleased 10. Who (Original Mix) – Aaron Snapes - Unreleased 11. On It (Original Mix) – Aaron Snapes - Unreleased 12. Phantom (Original Mix) – Aaron Snapes - Unreleased -END MIX- 13. In The Sticks (Matthew Anthony Extended Mix) - Ballast – Out on Perfect Driver Music May 19th 2014

Hey there everyone, thanks for tuning in, and welcome to this, the first episode of the Perfect Driver Podcast. Today we take a look back and showcase some of the best Perfect Driver tracks of 2013. You’ll hear music from Lux Groove, Kill Frenzy, Mark Starr, Kirin Rider, Aaron Snapes, Ballast and more. We’ll pass the decks to our guest DJ from San Francisco, Tyler Pixels and then finish off with two Perfect Driver exclusives scheduled for release in 2014. Tracklisting - Download Links   2013 Perfect Driver year in review 1. Ballast – Front Ta Back (Original Mix) – Perfect Driver Music http://www.beatport.com/release/front-ta-back/1206827 2. Aaron Snapes – Drum Beats (Kirin Rider Remix) – Perfect Driver Music http://www.beatport.com/track/drum-beats-kirin-rider-remix/4603913 3. Aaron Snapes – Whatcha Wanna Do (Mark Starr Remix) – Perfect Driver Music http://www.beatport.com/track/whatcha-wanna-do-mark-starr-remix/4846162 4. Perfect Driver – Lights Are Out (Original Mix) – Perfect Driver Music http://www.beatport.com/track/lights-are-out-original-mix/4757827 5. Wood Holly – Spiritual Gangsta (Original Mix) – Perfect Driver Music http://www.beatport.com/track/spiritual-gangsta-original-mix/4686230 30 minute guest mix - Tyler Pixels 6. Aaron Snapes – Silver Screen (Original Mix) – Perfect Driver Music http://www.beatport.com/my-beatport/add/label/23698 7. Admin – Eskimo (Mia Dora Remix) – Glasgow Underground http://www.beatport.com/track/eskimo-mia-dora-remix/3858215 8. Casino Gold – All I Need (Original Mix) – Perfect Driver Music http://www.beatport.com/track/all-i-need-original-mix/4990576 9. Graze – TheSust (Original Mix) – New Kanada http://www.beatport.com/track/thesust-original-mix/4879577 10. Doctor Jeep & Obey City - Dem Hoes (Ballast Remix) http://soundcloud.com/ballastofficial 11. Kill Frenzy – For The Ladies (Original Mix) Dirtybird http://www.beatport.com/track/for-the-ladies-original-mix/4907664 2014 Perfect Driver exclusives 12. Lux Groove – Got Em (Original Mix) - Perfect Driver Music http://www.beatport.com/my-beatport/add/label/23698 13. Eyes Everywhere – Poppers (Original Mix) – Perfect Driver Music http://www.beatport.com/my-beatport/add/label/23698

This is a rebroadcast of my interview with Monkey of the legendary Adicts. San Clemente Punk will be live Friday March 29th for an interview with Mark Starr. Legendary front man for the Salt Lake City hardcore band Insight.

Tonight is a rebroadcast of my interview with Monkey from The Adicts. Please listen in and enjoy. San Clemente Punk will be live Friday March 29th with Mark Starr. The lead singer for legendary hardcore band Insight.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. "Dr. Fitt" AKA Roby Mitchell, pictured above, is Interviewed in the Episode's Featured Topic Click here for the full written transcript of this podcast episode In this July 14, 2010 free audio episode: how to manage a low thyroid, are ketogenic diets helpful for fat loss, link between magnesium and testosterone, budgeting your supplement intake, how to improve circulation, knee strengthening exercises, how to eat during an Ironman triathlon. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ---------------------------------------------------------------- Featured Topic: "Low Thyroid" In the featured topic, I interview Dr. Roby Mitchell (pictured at the top of this post), aka "Dr. Fitt" . Dr. Mitchell graduated with honors from Texas Tech University School of Medicine in Lubbock, Texas and was selected to be the first medical student in an exchange program with Jinan University Medical School in mainland China. Over years of studying in both China and the United States, Dr. Mitchell has become an authority on nutritional medicine and bio-identical hormone replacement therapies in his own right. He served as a physician for the US Medical Triathlon Society, and even practiced as Chuck Norris's sparring partner! During our interview, Dr. Fitt discusses: -Why is proper thyroid activity  important? -The exact range of  symptoms that you should look for to identify low thyroid -Is Synthroid or Levithyroxin the best option for people with low  thyroid? Why or why not? -What are alternatives to common hypothyroid  hormone replacement? -What is Thyropak, and how is it different from  other over the counter drugs? Be sure to check out the helpful resources at Dr. Fitt's website at http://www.drfitt.com and also the book he recommends: Hypothyroidism Type II by Mark Starr. ------------------------------------------------------ Special Announcements:                                        -Think forward to your training next January...Will you be tired of the indoor trainer and the treadmill and that black line on the bottom of the pool? Are you going to be struggling to stay motivated for those wet 5-hour slogs in this rainy/snowy winter climate? Are you planning on ANY 2011 triathlon event from Olympic distance up to Ironman? Then this event is going to be perfect for you. Pacific Elite Fitness is proud to announced an Official 2011 Triathlete Training Camp, January 31-February 7, 2011 at the Endurance Ranch in Austin, Texas! Click here for more details or to register now. - The Marathon Dominator officially launched on May 20 at midnight and is now LIVE! This is a complete program designed for the complete beginner who wants to ease themselves into a marathon, all the way up to the advanced marathoner interested in breaking their PR! Click here to learn more, and to find out about all the bonus items Ben Greenfield is including with the Marathon Dominator. - BenGreenfieldFitness t-shirts are now available and you get one instantly when you donate more than $15 to the show. Just scroll down to donate. - Join Ben to race a double triathlon in Thailand (http://www.lagunaphukettriathlon.com/)! Week 1: Laguna Phuket Triathlon; Week 2: Ironman 70.3 Thailand. Ben can still get you into the sold-out race AND organize your entire trip, but you must e-mail him at ben@bengreenfieldfitness.com within the next week. - Get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code) ---------------------------------------------------------------- Listener Q&A: Do you have a question for Ben? Just call 1-877-209-9439 and leave a voicemail, leave a Skype voicemail to username "pacificfit", or e-mail ben@bengreenfieldfitness.com. Listener Sean asks: My question is, do you have any literature or information about athletes with low testosterone and how it affects their training. I've listened to your podcast about your own battle with Low T. Besides any supplements or medication, do you think it takes a guy like me, more time to reach the desired results due to my low testosterone? In my response to magnesium, I mention the oral magnesium and the topical magnesium that I personally use. Listener Patrick asks: "For a long distance training plan (like the Marathon/Triathlon Dominator) how much fitness is really gained in the last big month of volume. I'm on the Triathlon Dominator plan and am 3 weeks into the last 5 week kick of volume before the taper. I'd be interested to know how much all this volume really amounts to on race day. I get the feeling that it might not make much of a difference from a fitness perspective, but perhaps help a lot more from a mental perspective; enhancing things like visualization, self-esteem and self-confidence that your body can handle the stresses of race day." Listener Gabe asks: I'm on a budget, but committed to improving my health. If you had to choose (I know you don't ; ) would you take EnerPrime as a first priority, or is it needed if you were taking Living Fuel greens as a meal replacement? Also, speaking of budget, which supplements would you say are the MOST valuable in order of priority to start with (greens, multi vitamins, essential fats, etc)? I have less than $100 per month to work with for supplements; what would you do in this case? Both supplements Gabe mentioned can be found here. Listener Laurel asks: I just pulled something in my back doing squats without a squat rack-putting the weights down when I was done. I am trying to get my left quad back from an acl injury, and I think squats are some of the best exercises. Are there better (safer) ones to do at home? There are so many slang terms for exercises, is there a place to look them up? Balance exercises, one leg exercises, proprioception, etc. Good resource for exercises http://www.pacificfit.net/exercises.php and http://www.youtube.com/bengreenfieldfitness. Listener Patricks asks: What is your opinion on Very Low Carbohydrate Ketogenic Diets? In studying for the test and reading Volek & Forsythe's chapter on VLCKDs, they basically praise it to the skies as a new, cutting edge way to increase your metabolism and lose weight. "Studies support the notion that short-term VLCKDs are safe and effective in terms of promoting weight/fat loss, improving metabolic and cardivascular risk factors and are compatible with a physically active lifestyle ... there is sufficient scientific research to safely prescribe a VLCKD as an option to those people who prefer this approach..." They mean "compatible with a physically active lifestyle" in the sense that it "can adversely affect performance for the first week, but longer adaptation (4-6 weeks) to the diet does not significantly impair physical performance." Listener Jason has a call-in question about Ironman fueling, and I direct him to Triathlon Dominator. Listener Jennifer has a call-in question about circulation. In my response, I mention http://www.greyhoundjuice.com (5% discount code BGF), EnerEFA and Bioletics Fatty Acids supplement. Do you have a question for Ben? Just call 1-877-209-9439 and leave a voicemail, leave a Skype voicemail to username "pacificfit", or e-mail ben@bengreenfieldfitness.com. -------------------------------------------- Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code): Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ------------------------------------------------------