Podcasts about norfolk virginia

DONATE to the Sam Allen Scholarship: details coming soon--check back later :)APPLY for the Sam Allen Scholarship: https://dbatvirginiabeach.com/index.php/sam-allen-scholarshiphttps://elizabethrivertrail.org/https://www.shoelesspodcast.com/season-three/02

#keyshawndavis #edwindelossantos #toprankboxing ️️️☎️ Keyshawn Davis Vs Edwin De Los Santos On June 7th in Norfolk, Virginia

Today, we're talking about a topic that's hitting home for many—federal job layoffs and workforce shifts. But instead of dwelling on uncertainty, we're flipping the script. If you've been impacted by job cuts or are feeling that looming fear of change, this episode is for you. We're breaking down six powerful strategies to help you shift your mindset, leverage your skills, expand your network, and even explore new career paths—including the massive rise of knowledge-based entrepreneurship since COVID. This isn't just about survival—it's about thriving. Change is inevitable, but growth? That's a choice. And today, we're choosing to move forward with confidence. So grab your coffee, take a deep breath, and let's dive in!" And if you are looking for a community of support and encouragement, check out the local Women Leaders Association Chapter near you. www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC

Join Julianne as she brings you a behind the curtain view of some of the great content offered at the Women Leaders Association, with this Women and Wealth Masterclass. In it you will learn that wealth is not just about money... true wealth is about health, well-being, and legacy! Did you know women control about 32% of the world's wealth and is valued at over $93 trillion dollars? But if that's the only metric of success we look at, we are missing the bigger picture. Join in today for a glimpse into one of the Women Leaders Association's special Masterclasses. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama,

On today's impactful episode hear from Mary Mazur as she shares her incredible story of transformation through the power of PSYCH-K. As a certified instructor of Psych-K, Mary has assisted many in helping them to birth their truest essence within themselves. By guiding her clients through embracing change, Mary has successfully helped may to re-program old beliefs that no longer serve their truest and highest selves. Through the study and application of Psych-K, Mary has discovered the pathway to unlocking clarity and peace within your leadership journey. Be sure to connect with Mary at igniteandhealyourlife.com and experience a true connection with love and light. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR

On today's episode, hear from Brigitte Cutshall as she shares her journey of healing from cancer and the greatest lesson she learned about being her own advocate. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, CDR Paul Grostad discusses the emerging threat of cognitive warfare, emphasizing the importance of information in modern societies and the potential for it to be weaponized. Until recently, Paul led Cognitive Warfare concept development for the NATO strategic warfare development command, HQ SACT, in Norfolk Virginia. NATO defines cognitive warfare as: the deliberate, synchronized military and non-military activities throughout the continuum of competition designed to shape the information environments and affect audience, attitudes, perceptions, and behaviors to gain, maintain, and protect cognitive superiority. Recording Date: 29 Nov 2024 Research Question: Paul Groestad suggests an interested student or researcher examine:  How can we ethically gain situational awareness and monitor the Information Environment without negatively impacting values like freedom of speech and freedom of the press? How can we effectively deter against non-attributable hostile acts in the Grey Zone, or below the threshold of armed conflict? AI powered influence is on the rise, what are different ways to utilize AI to defend, counter or respond? Resources: Cognitive Crucible Podcast Episodes Mentioned #33 August Cole on FICINT and the Cognitive Warfighting Domain #180 Tanna Krewson on Cognitive Warfare Cognitive Warfare Products on the NATO Innovation Hub Cognitive warfare: a conceptual analysis of the NATO ACT cognitive warfare exploratory concept by Christoph Deppe and Gary S Schaal. (FYI: This report is an analysis of an earlier draft version of The Cognitive Warfare EXPLORATORY Concept, which was shared with nations for comments in April 2023. Significant review, analysis and experimentation has gone into the document since then.) Allied Command Transformation develops the Cognitive Warfare Concept to Combat Disinformation and Defend Against “Cognitive Warfare” “Data is the new oil” Clive Humby On Geopolitics: New Cold Wars by David Sanger (2024) On the changing character of warfare: The Dragons and the Snakes by David Kilcullen (2020) New Rules of War by Sean McFate The Weaponisation of Everything by Mark Galeotti (2022) On Russian Strategic Culture and Information Warfare: The Russian Understanding of War by Oscar Jonsson (2019) Unmasking Maskirovka by Daniel Bagge (2019) The Story of Russia by Orlando Figes (2022) On Technology: Our Next Reality by Alvin Graylin and Louis Rosenberg (2024) The Battle for your Brain by Nita Farahany (2023) Snow Crash by Neal Stephenson (1992) Daemon by Daniel Suarez (2009) Link to full show notes and resources Guest Bio:  CDR Paul Groestad is a Norwegian naval officer with 30+ years experience in Signals, C4ISR, Cyber Operations and Information Warfare at all levels of the Norwegian Armed Forces and the NATO Command Structure. His current position is with the Norwegian Ministry of Defense at the Department for Security Policy and Operations where he is desk officer for Hybrid threats and Malign Influence.  In his previous position at NATOs Warfare Development Command, HQ SACT in Norfolk, Virginia, USA, he was the Deputy Branch Head for Concept Development and led the project for NATOs Cognitive Warfare Concept. He is a graduate of the Norwegian Naval Academy and Joint Command and Staff College, holds a Masters degree in Military Art and Science from the Norwegian Defence University College and a Bachelor's degree in Information Science from the University of Bergen.  His 2017 Master's thesis was on the topic of Russian Influence Operations. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.

In November 2017, a "volunteer reporter" went viral for her coverage of a house fire in Norfolk, Virginia for all the right reasons. What she lacks in professional broadcast training and polished vocabulary, she makes up for with her enthusiasm. While her reporting is nothing short of a national treasure, the fact is that in her coverage of this fire, she happened to actually solve a crime. Our hats off to you Rhoda Young. We are in your debt as a society and this episode is dedicated to you.   Background music by Not Notoriously Coordinated  Please follow us on Instagram, X, Facebook, TikTok and Youtube for the latest news on this case. You can email us at crimetoburn@gmail.com We welcome any constructive feedback and would greatly appreciate a 5 star rating and review.  Please check out Rhoda Young's YouTube Channel here: https://www.youtube.com/@RhodaYoungTVgmail You can find the video we discuss on Statter 911 here: https://youtu.be/xuUkvE0H1Ig?si=_seQI2IUuGKMhW2W and the Statter 911 YouTube Channel here: https://www.youtube.com/@STATter911 Source List: https://www.boredpanda.com/woman-reporter-fire-arson-case-solves-facebook-live-rhoda-young/ https://www.wral.com/man-arrested-charged-with-arson-after-norfolk-house-fire/17146449/?version=amp https://patch.com/new-jersey/mahwah/don-stricker-jr-mahwah-fire-chief-who-started-scuba-team-dies https://www.13newsnow.com/article/news/crime/norfolk-man-charged-with-burning-down-his-own-home/291-495320737 https://www.wtkr.com/2018/09/05/norfolk-man-pleads-guilty-to-setting-house-on-fire https://www.wtkr.com/2017/11/27/crews-battling-large-house-fire-in-norfolk  

On today's episode, hear from StressPal founder Pennie Sempell as she shares the truth behind burnout and practical tips you can use right now to overcome it. External stressors, adversity and conflict can deeply impact our capacity to effectively communicate, resolve conflicts and thrive in one's personal and professional life. Pennie assembled a team of subject matter experts and creative minds to develop groundbreaking, brain-based digital health tools for safeguarding and strengthening psychological flexibility, resilience and wellness through StressPal. To connect with Pennie be sure to visit her at https://stresspal.com/ and for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia

On today's episode hear from Co-founder of the Forehand Agency, Donna Forehand and she shares what it really takes to transcend they typical company culture into a true and authentic leadership atmosphere. Donna and her husband, Scott have helped hundreds of families with their Debt Free Life, Rescuing Retirement, and other programs. The Forehand Agency has also built a team of dynamic agents who are encouraged, supported, and passionate about helping protect families while up-leveling every aspect of producing abundant wealth. Be sure to connect with Donna at theforehandagency.com for more information. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee

Welcome to ohmTown. The Non Sequitur News Show is held live via Twitch and Youtube every day. We, Mayor Watt and the AI that runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging business, technology, and society. You can visit https://www.youtube.com/ohmtown for the complete history since 2022.Articles Discussed:The Crankiest Place on Earthhttps://www.ohmtown.com/groups/nonsequiturnews/f/d/ex-disney-worker-allegedly-added-profanities-and-mistakes-to-computer-menus/Tripping down the Witches Roadhttps://www.ohmtown.com/groups/nonsequiturnews/f/d/agatha-all-along-rushed-its-journey-down-the-witches-road/Browsing for Ancient Mayan Citieshttps://www.ohmtown.com/groups/nonsequiturnews/f/d/scientist-accidentally-discovers-ancient-mayan-city-while-browsing-web/AI Slop Websitehttps://www.ohmtown.com/groups/mobble/f/d/ai-slop-website-sent-thousands-of-people-to-a-halloween-parade-that-didnt-exist/It's called a bus lane for a reasonhttps://www.ohmtown.com/groups/four-wheel-tech/f/d/city-bus-snitch-on-parents-double-parked-in-bus-lane-while-dropping-their-kids-at-school/206 Year Old Bridge Rediscoveredhttps://www.ohmtown.com/groups/four-wheel-tech/f/d/206-year-old-bridge-uncovered-in-pennsylvania-because-of-drought/Ancient Paw Printhttps://www.ohmtown.com/groups/mobble/f/d/this-ancient-paw-print-on-a-pottery-fragment-in-jerusalem-is-the-oldest-known-evidence-of-a-cat-kneading/A Recycled Glass Bottlehttps://www.ohmtown.com/groups/distillerist/f/d/monkey-47-unveils-95-recycled-glass-bottle/Batman Tumblers for Salehttps://www.ohmtown.com/groups/four-wheel-tech/f/d/warner-bros-is-selling-10-official-batman-tumblers-with-ls3-v8s-for-3-million-each/Get the Flock out of Norfolk Virginia with those.

On today's episode hear from Founder of True North Executive Coaching, Mara Benner as she dives into what true alignment for your success really requires. Mara says "I love combining my 25 years of corporate, nonprofit association leadership and governmental engagement with my personal love of integrative wellbeing, including my work with the GW Center for Integrative Medicine; which means my coaching technique is unique in recognizing that your success is dependent on the whole and complete picture of you." Listen in to learn how you can better understand YOU and how you can begin to level up your leadership using the golden nuggets Mara drops in this episode. To connect further with Mara, be sure to head over to https://truenorthexecutivecoaching.com/ And for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

After 15 years as a Physical Therapist, Josh Evans had a moment where he realized he needed a change. In 2023, Josh chose to open Afterglow Brewing in Norfolk VA and has already captured medals for his beers and the hearts of the community. Tune in and hear his story! Enjoy. #beermightythings #afterglowbrewing #vabeer

Shabazz Larkin is a figurative artist, poet, sculptor, book-maker and an ambassador for mindfulness meditation.  Larkin, from Norfolk Virginia, works from his studio in Nashville, TN, creating figures, portraits, and monuments that celebrate Black culture. His overwhelming use of color and bold typography thinly veils his true intention to explore issues of justice, history, spirituality, and the power of Black joy. Larkin is the founder of The Museum of Presence, an institution without walls, taking the form of a newspaper and podcast led by a cohort of BIPoC artists, curators, and mindfulness professionals, working to spotlight the creative community of Nashville and the greater American South, with mindfulness and creativity at the heart. Shabazz has a long list of private collaborators, from his former 20-year career in the commercial creative industry from organizations like the Obama Foundation, Google, and Sony to moguls like Bill Gates, Maya Angelou, and a long list of other kings, presidents, and global brands. Shabazz has won every award in the business from the One Show Pencil to the Cannes Lion. In 2020 however, Shabazz left the commercial ad industry to follow a passion to make meditation and mindfulness teachings accessible to BIPoC communities. Shabazz now serves as the head of content for a Mindfulness app, called True Voice, designed from the ground up with Black and brown people in mind. (truevoiceapp.com) He is also the author of several books that grapple with food or mindfulness, his latest is “The Thing About Bees: A Love Letter to My Sons” a book about fear, love, and the fragility of our food system. He is the founder of Larkin Art & Company, an art gallery, and proprietor of artifacts, experiences, and books rooted in African American culture and identity. (www.larkinart.co) 

On today's episode hear from Founder and CEO of Corporate Cleaning INC, Crystal Hughey. Crystal shares how her passion for cleaning turned into an award-winning, generational success, that continues to grow because of the relationships they build with their customers and within their team.  Crystal gives insight into what practical steps you can take to ensure your team is operating optimally. Be sure to connect with Crystal on LinkedIn and at https://www.corporatecleaning.us/  and For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL

Episode 284 features Captive Birds from Norfolk, VA. They are an indie rock band with a cool new album out called Chasing Phantoms. I featured their track "Hate Is In Season" on this episode, and if you like it, you can stream it wherever you listen to music. In the interview, I talked with Jake and Scoot about the Norfolk scene, playing shows, guitar pedals, recording analog style, work, and a bunch of other stuff. It was a fun convo, so hopefully you enjoy it. If you want to help out Captive Birds, you can find them on all the socials. Thanks for listening and supporting local musicians!   Part-Time Rockstar Spotify Playlist • Please follow, rate, or review the podcast wherever you are streaming if you'd like to help us out.  -- Part-Time Rockstar Productions is available in the DMV for music videos and live filming. 

Terri K from Woodville Ohio is telling her story at the 2023 Sobriety Under the Sun Convention held in Puerto Vallarta Mexico. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Daryl and Rebecca are each telling their stories at a May 2018 meeting held at the  North Oakland AA Open speaker meeting. Daryl is the opening 10 min speaker and Rebecca speaks for the balance of the time. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com  

Barney M is telling his story at an unknown event held in Lincoln Nebraska in October of 1992. Barney is a pretty entertaining guy, youll figure out why as you hear his story. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Brenda J sober in 2009 and from Texas is sharing around the topic, Ive done the 12 steps now what? Recorded at the Broken Elevator Meeting in March of 2022. Zoom 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Michael W and Karen W, both from Toronto Canada are sharing at this panel meeting on the topic of  Emotional Sobriety at the Ontario Canada Regional Conference held in March of 2024. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Gweneth V has been sober for 231 years, she is from from Cape Town South Africa and is sharing on the topic We Are Not Saints, at the Magical Mystery Tour zoom Meeting held in December of 2022. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Chris S from Bedminster New Jersey is speaking on the topic of Spiritual Growth at the Sea Isle Big Book workshop in Sea Isle New Jersey in September of 2011. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Tom I from North Carolina is sharing at the West Portland Group in November 2008 he was about a week shy of his 52nd AA Birthday at this meeting. I had a listener request to hear Tom speak, if you have favorite speaker feel free to email  me and If I can I will. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Leslie E is sharing her story at an unknown meeting held in Thousand Oaks California. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Laurie K from Vacaville California is the young peoples speaker at the 2022 55th Annual District 22 AA Convention.  2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com  

Dr Bob, one of the founders of AA is speaking in December of 1948 in Detroit Michigan about the founding of AA. Most of the recordings of Dr Bob are really poor quality and its obvious this was recorded on a really old microphone. That said, I was able to get out a nasty hum and it is the clearest recording that I have heard. It does get a little tinny/muddy right toward the end. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Don L from Bellingham Washington is speaking on the topic of Steps 6 & 7 at the 2022 Jersey Shore Roundup. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Blind Dave from Austin Texas tells his story at the legacy group sometime in 2010. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Someone sent me this speaker about an hour ago. This is Amy D telling her story at the 2024 District 22 Convention held in San Luis Obispo California. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2600+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Ajit S is an Al-Anon member from Irvine California is telling his story at the All-Texas Al-Anon Alateen Convention held in Austin Texas in February of 2003. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2600+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Mary R shares her story (she has quite an interesting story) at the 10th Annual Congressional Lunch held in Washington DC, I dont have any information about when this was recorded. She has quite a story. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2600+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

On today's episode hear from Alpha Moose Founder and Content Creator, Becky Strohl. Becky shares her expertise on what it takes to communicate clearly, efficiently, authentically in order to create your greatest impact. Becky is the Ceo of Alpha Moose where she focuses on helping businesses and entrepreneurs find and clearly define their message through brand marketing, copy writing, and so much more. Be sure to connect with Becky here  For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL

The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Virginia Tech Hokies 2024 Season Preview. Pick Dundee aka (@TheColbyD) & Patty C (@PattyC831) break down each and every game on the Virginia Tech Hokies 2024 football schedule and key in on the offense, defense and special teams heading into the new season. Can Virginia Tech live up to the preseason hype and make the ACC Championship in Charlotte, North Carolina? Will Brent Pry take a gigantic step forward in building this Virginia Tech Hokies program?Will Kyron Drones be the next great Virginia Tech quarterback? How will the run game look in 2024 with Bhayshul Tuten and Malachi Thomas? Is the wideout room the best its looked in years with Daquan Felton, Jaylin Lane, Ayden Greene, and Stephen Gosnell? Is Nick Gallo a name to lookout for at the tight end position? Does returning the entire offensive line mean so much for the Hokies in 2024? Did the ACC deal out Virginia Tech a great schedule in 2024?What do we make of Chris Marve's heading into the season? Will the Hokies be most improved on the defensive line in 2024? Is Virginia Tech loaded at the linebacker spot with Sam Brumfield, Keli Lawson and Keonta Jenkins? Will the Hokies secondary be the best it's been since the Bud Foster days with the return of Dorian Strong, Mansoor Delane, Jaylen Stroman and Jaylen Jones? What would be a big step forward in year 3 for Brent Pry and the Hokies? We talk it all and more on this Virginia Tech Hokies edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK

On today's episode, hear from Summer Craig- Founder of Craig Group, which specializes in revenue growth for middle-market, private equity-backed portfolio companies. By combining seamlessly integrated sales and marketing strategies with established and emerging technologies. Summer shares the number one asset women have to allow them to be successful in motherhood and business simultaneously. Be sure to tune in and connect with Summer over on LinkedIn https://www.linkedin.com/company/craiggroup/ And for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA

The Reverend Doctor Ayo Jordan, a native of Washington, DC, was raised and educated in Virginia. Her spiritual relationship began when she accepted the Lord as her Savior at an early age and was baptized at Hungary Road Baptist Church in Glen Allen, Virginia. Dr. Ayo received and acknowledged the consecrated opportunity to be used by God and was licensed to preach the Gospel in 2005. Dr. Ayo accredits her ministerial introductions to her initial sermon which was a eulogy for her uncle and politician at the South African Consulate in Chicago, Illinois. That moment was the trajectory of Ayo's call to congregational ministry and community leadership.Embracing but not negating her Pentecostal roots, Ayo joined the Baptist church for spiritual growth, formation and educational experience in 2008. It was at the historic Gravel Hill Baptist Church, where Dr. Ayo became the youngest and 2nd ordained female minister in its history. In 2016, Dr. Ayo became the Associate Pastor of Congregational Care. An advocate for women, youth and young adults, Dr. Ayo is a popular preacher with a powerful voice and agent of change for the Body of Christ.Educated in the Henrico County School system and committed to education, Dr. Ayo attended the University of Maryland Eastern Shore; where she was an honor student. She earned a Master of Divinity degree from the Samuel DeWitt Proctor School of Theology at Virginia Union University; a Masters in Science Degree in Patient Counseling from Virginia Commonwealth University and the Doctor of Ministry Degree at United Theological Seminary where her doctoral cohort and focus group was 21st Century Congregational Development & New Faith Communities. Dr. Ayo has served in a bi-vocational role along with her ministerial duties. She has a demonstrated history of working in multi-faceted roles in diverse populations of the community; including funeral homes, cemeteries, hospitals, churches, assisted living communities, hospice and crisis-stabilization facilities. Her love for the underserved, grieving and brokenhearted makes her no stranger to the Death-Care Industry with over 18 years' experience. Dr. Ayo is a Virginia Licensed Cemeterian, committed to providing excellent care to families while assisting with cemetery arrangements both Pre-Need and At-Need. Because of her rich skillset and professional relationships, Dr. Ayo is a sought-after consultant, working at several historic funeral homes and managing cemeteries in both the Richmond and Tidewater areas. Dr. Ayo is the CEO of Life Vault & Memorials, a company where she provides quality memorial options and services for both traditional and cremation. Further, she is a trained chaplain experienced in Patient Counseling and Pastoral Care. Currently, she is employed with an Organ Procurement Organization in their Transplant Services Division advocating for organ, tissue and eye donation; as well as a Spiritual Support Coordinator for Children of the Kings Daughters in Norfolk VA. Dr. Ayo is active in her community, receiving many honors and recognitions in her lifetime. Dr. Ayo is honored to be a member of Delta Sigma Theta Sorority, Incorporated and a faithful sister in the Order of the Eastern Star. She is humbled by her spiritual gift of “humor” and the prophetic mandate for ministry that God has placed on her life which is a divine call and passion for the healing of the broken-spirited. She is passionate about her purpose, which is to laugh, love, lead and labor and is unashamed to use her life as a teaching lesson to encourage, educate and empower to those she encounters.

On today's episode hear from Michele Phillips, Award Winning Author of Happiness is a Habit, Workshop leader and Transformational Coach. Michele is a happiness expert helping you to cultivate NEW motivating & productivity-focused mindsets, beliefs, and habits that ENERGIZE YOUR RESULTS. If you have ever been told to "take it down a notch" or been led to believe that your happiness is dependent on your conditions and circumstances... this episode is for you! Michele shares her expertise in what sustainable and enjoyable success truly requires. Be sure to connect with Michele at https://key2unlock.com/ For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA and more

On today's episode hear from brand expert Karen Bannister as she shares her experience with helping women leaders create momentum by focusing on their personal brand. Be sure to connect with Karen at https://www.karenkbannister.com/ and for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

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On today's episode, hear from master coach Vanette Hill as she dives into how making YOU a priority is the very thing to reaching your leadership potential. Vanette brings over 30years of leadership wisdom to the conversation and wants to help you expand you leadership capacity and believes in the art of cultivating and leveraging relationships to drive process efficiencies and reduce costs. Vanette views disruptors as changemakers and always seeks to promote innovation through diverse, inclusive, and equitable high-performing teams. Be sure to connect with Vanette LinkedIn  and for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA

On today's episode hear from Dr. Nadine Spring, a true champion for increasing diversity in clinical trials, public health equity and health disparities, and health and wellness for individuals and corporations. Dr. Spring dives into how we can all play our vital role in attributing to health equity and advocacy. For more on Nadine check out https://www.springwell360.com/  and connect with her at https://www.linkedin.com/in/nadinespring/. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida

On today's episode hear from Wendy Wallbridge. Wendy is an uthor, executive coach and founder of Spiral Up. Spiral Up sees today's challenges as an opportunity for leaders to grow, evolve and co-create something better, together. Their programs harness untapped business advantage by emboldening and elevating women, engaging men in essential partnerships, and fostering cultures of authenticity and belonging. Be sure to connect with Wendy at SpiralUp.com And for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, and more

On today's episode hear from YWCA Greater Cincinnati's Senior Director of Racial Justice and Equity, Taylor Curtis. Taylor is a dynamic, strategic, big picture thinker with a proven record of accomplishments. Making history in the United States of America's and possibly abroad's youngest known tenured Black Female prior to her role in advocacy, Taylor Curtis is exceptionally skilled in teaching and providing instruction and facilitation in psychology, social justice, and equity (especially in Black Studies) and anti-racism. A trusted influencer with a passion for grassroots leadership, mission-driven organizations, and social justice movements.  Taylor is a leader who is adept in service-learning and/or community engagement with experience in partnering with local and state community-focused agencies and has demonstrated excellence engaging the public and various stakeholders around common causes while tactfully navigating cultural differences. To connect with Taylor further visit LinkedIn  For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

This episode of NCIS Reports from the Field is Part (1) of the fascinating career of Director Dave Brant. Director Brant began as a working agent at the NIS office in Norfolk Virginia. From Agent Afloat to Working in the Philippines, Mr. Brant gained valuable experience and would eventually return to Headquarters serving as a Staff officer where he would observe and learn valuable lessons which would serve him well when he was selected as the second civilian Director of NCIS. He would go on to be the longest serving Director in NCIS history. --- Support this podcast: https://podcasters.spotify.com/pod/show/lee-clements33/support

On today's episode hear from Carmen Reed- Gilkison as she shares her expertise in how to speak to your ideal client so that they actually "hear" you!  Carmen is the Co-Founder of Encore Empire and reveals some of her most sought after strategies when it comes to marketing.  Be sure to connect with Carmen on LinkedIn and also via her free Marketing Methodology Workshop  And if you are looking for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.  

On today's episode hear from Anne Shoemaker as she reveals the secret weapon behind leadership success. Anne is on mission to support and elevate women in their careers. Through her coaching Anne has helped many discover fulfillment by guiding them from striving in the "have to" career to thriving in the "get to" career. To further connect with Anne, be sure to visit her over on  LinkedIn For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL

Did you know dignity is a superpower? On today's episode hear from Dignify's Director of Coaching and Curriculum, April Johnson as she shares one of the most valuable pieces of leadership advice that she has encountered in her career. April is a true visionary for what positive relationships can do in and through.  To connect more with April, be sure to check out LinkedIn And For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA

Jacqueline Green is the founder, CEO, and Chief Strategist of Behind the Design, a training and education company that provides interior designers and other creative business owners with the tools needed to build profitable businesses. Through comprehensive education, coaching, marketing services, and community offerings, Jacqueline and her team empower entrepreneurs to reach their full potential. Jacqueline is a highly experienced marketing expert, seasoned commercial interior designer, and former college instructor. After working in architectural firms, she noticed talented designers and architects grappling with various career and business challenges. With a solid background in business and marketing, Jacqueline realized she had a unique skill set that could help businesses overcome these pain points and fulfill their deep desire to make a difference and assist others. In 2019, Jacqueline founded Behind the Design, where her mission was and still is to build a stronger design community by reimagining how we educate, train, and support designers after college. To connect with Jackie further, be sure to visit www.behindthedesignco.com  For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

In 2018, the Hershee Bar community showed up at a series of Norfolk City Council meetings to fight for their bar. This is the story of Hershee Bar, the humans that ran it, and the humans that called it a home.Thank you to everyone who shared their stories with us for this episode!This episode features interviews with:  Annette Stone,  Jennifer Alomari, Andria McClellan, and Mamie B Johnson, as well as excerpts from 2018 Norfolk City Council meetings featuring various members of the local LGBTQ+ community. Thank you for listening to Cruising Podcast!-Reviews help other listeners find Cruising! If you like what you hear, please subscribe and leave us a 5-star review!-For more Cruising adventures, follow us @cruisingpod on Instagram, TikTok, and Facebook-Support Cruising here! Cruising is an independent podcast. That means we're entirely funded by sponsors and listeners like you!-Cruising is reported and produced by a small but mighty team of three: Sarah Gabrielli (host/story producer/audio engineer), Rachel Karp (story producer/social media manager), and Jen McGinity (line producer/resident road-trip driver). Theme song is by Joey Freeman. Cover Art is by Finley Martin.-Special thanks to this episode's sponsor, Olivia Travel-Discover Olivia at Olivia.com and save $100 on your next trip when you use promo code CRUISINGSupport the show