Podcasts about poquoson

The Strasburg Rams have earned their right to play in The Class 2 State Championship as they take on Graham. Hear from Rams Head Coach, Tripp Lamb on the last two victories over Buckingham County and Poquoson and the preparation for the State Championship Game.We hope you enjoy! Please make sure you Share! Like, Comment and SubscribeStay tuned for more High School Sports coverage to come on The Kirby on Sports Podcast.A huge thanks to our sponsors!PM+ ReservesShenandoah PrimitivesTransformative Alignment GroupMark Francis with ICON Real EstateBarrett Pest and Termite ServicesMark Lynch with Guild MortgageShenandoah Musicwww.kirbyonsports.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thekirbyonsportspodcast/support

Its the State Semi-Finals in Class 2 and 4 as Strasburg gets set to face Poquoson and Sherando takes on Phoebus. Marc Davis from WTKR joins Josh to give a closer look at both Poquoson and Phoebus ahead of these matchups. We hope you enjoy! Please make sure you Share! Like, Comment and Subscribe Stay tuned for more High School Sports coverage to come on The Kirby on Sports Podcast. A huge thanks to our sponsors! PM+ Reserves Shenandoah Primitives Transformative Alignment Group Mark Francis with ICON Real Estate Barrett Pest and Termite Services Mark Lynch with Guild Mortgage Shenandoah Music www.kirbyonsports.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thekirbyonsportspodcast/support

Suffolk's Assistant Fire Chief David Harrell said the city responds to any locality that requests mutual aid where no formal agreement exists. In 2023 alone, the department sent or received mutual aid 462 times. The city formalized that process with other Hampton Roads by approving an ordinance this week at City Council that adds the last few localities to the official agreement: the city of Poquoson, and counties of Gloucester, Southampton and Surry.

This week Joe and Leland recap Riverheads beating Central in the region championship. Preview the State Semi-Final of Riverheads vs Poquoson. Virginia Tech wins against UVA, JMU gets the bowl bid they've always wanted (no lawsuit required). The guys also recap a wild weekend of college football before looking back at WTON and the impact on local high school sports. All this and more on this week's episode.

Coach Bennett talks about Poquoson winning in a State semifinal game and now in the championship game tomorrow

Alan and Betsy Thompson aren't just very successful real estate professionals and pillars in their community, they are survivors. Having both beat cancer, the pair's unique story is reflected in how they carry themselves in business.   They've seen market cycles come and go, but they have maintained their success and intention to serve.   What's their secret? How do they see the market shaping up for the next few years? In this episode, the couple talk about their journey and how they run their business.   We create clients that create our next clients. -Alan Thompson    Three Things You'll Learn In This Episode    - Survivor story Both Alan and Betsy have endured cancer (for Besty it happened while she was pregnant). How did they get through these difficult times?   -The secret to a shift-proof business How do you make the client experience so good that they bring you the next ones?   - How to master your database Markets like the one we're in prove that pouring into your database will never grow old. What are Alan and Besty doing to pour into their relationships?    Guest Bio  Alan and Betsy Thompson are co-managing partners at The Agency Coastal Virginia.  They are widely respected for their nuanced regional knowledge, approachable nature, easy communication style and positive approach to problem-solving. Trusted, in-demand agents with a vibrant referral network, Alan and Betsy specialize in residential sales throughout Coastal Virginia, from Virginia Beach to Williamsburg, Chesapeake, Norfolk, Suffolk, Smithfield, Poquoson and Yorktown. For more information, head to https://www.theagencyre.com/region/coastal-virginia for more information.

Today, Short Time is a personal interview with someone you've never previously heard from, unless you happened to listen to a Hampton-based sports talk show called Contact Sports 20-something years ago. Few people had an impact on my life in sports more than Terry Daniels. Terry isn't family, but he pretty much has been a part of it for the last 20 years. When I was in high school, Terry asked one day if I wanted to go to the wrestling match on a Wednesday in January of 1995. Some of you have heard me tell this story. Today on Short Time, you get to hear it from the man himself. A longtime resident of Poquoson, Virginia, Terry's been a sports junkie for most of his life. His enjoyment of high school sports and local sports rubbed off an another sports junkie who loved high school sports and local sports in 1995, me. With a long career so far in wrestling and a new segment starting in hockey, Terry has the unique distinction of being the individual who introduced me to both of them. The first dual against Deep Creek to the Virginia Duals two days later and then mountains of Hampton Roads Admirals (now Norfolk Admirals) hockey games. Terry and my mom came to visit Minnesota in the winter time. Here's that story and a conversation about hockey, wrestling, our friends from Poquoson and the people we have in common that led me down this road. Links to FollowJoin the Discord: https://www.mattalkonline.com/discord Daily Wrestling Newsletter: https://www.mattalkonline.com/newsContribute: https://www.mattalkonline.com/contributePatreon: https://www.patreon.com/mattalkonlineThe Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear: https://www.mattalkonline.com/compound Quick Subscribe: https://www.Podfollow.com/shorttime Short Time Wrestling Podcast: Episode 728 – January 17, 2023

There is one area football team still alive in the VHSL playoffs, and it’s the Woodstock Central Falcons, who defeated Poquoson last weekend to advance to this week’s Class 2 State Championship game against Graham. The Sports Dogs look back at the win over the Islanders and take a look at Saturday’s title game at […]

We’re down to one area football team left in the VHSL playoffs, as the Woodstock Central Falcons will play this Saturday (12-3) in a state semifinal game against Poquoson. The R-Dog and The Duke break it all down, looking back at Friday’s area playoff games, and look ahead to Saturday’s matchup. Plus our final Power […]

Today I’m joined by Realtor and Property Manager Jeff Babb from @Coastal Realty, and CEO of Babb Real Estate. With 176 current properties under management, Jeff knows what it takes to build and maintain that size of business – and it involves setting boundaries to keep your work and family time separate and distinct. The AtCoastal Realty team of professional realtors offers world-class service to clients in the Coastal Virginia & North Carolina Real Estate Markets. They serve the entire Coastal Virginia and Northeastern North Carolina Real Estate Markets including areas such as Chesapeake, Hampton, Newport News, Norfolk, Virginia Beach, Poquoson, Smithfield, Suffolk, and Yorktown. Jeff believes that buying or selling a home does not have to be stressful or overwhelming. Excellent customer service can still make all the difference. He is an expert relationship builder and a master negotiator. A veteran of the property management business in Hampton Roads, Jeff loves helping people turn their real estate into a positive investment. In this episode you’ll hear how Jeff got his start and realized that real estate was the place he wanted to be, making sure he has a team in place to support his lifestyle which includes separating his work and home life with definite boundaries, and some stories around his businesses in both property management and real estate sales. Lending Forward is a weekly podcast hosted by Taylor Ellard and powered by Atlantic Bay Mortgage Group. We bring you raw stories from real people in the mortgage industry. We're covering what's next in lending, forward-thinking, and reflecting on lessons learned from Mortgage Bankers, Realtors, Financial Advisors, Coaches, and more! How are you lending it forward? Founded in 1996, Atlantic Bay Mortgage Group® is a privately owned mortgage lender headquartered in Virginia Beach, Va. Atlantic Bay has been recognized as a Top 100 Mortgage Company in America, Best Mortgage Company, Most Enjoyable Place to Work, and an Inc. 500 Fastest Growing Company. Discussion Points: Jeff has 176 properties currently under management How Jeff got to this point - at a sales award meeting, Jeff realized someone made $75,000 in one month as an agent Agents starting out, or thinking of becoming one– Jeff’s advice is to make a plan to make enough money to cover your bills during a transition Good and bad stories about Jeff’s experiences How Jeff found success with management and listings - tenants that can buy, owners that need management A-ha moment to expand team - Jeff thought he could do it all but …. Business a-ha moment? Setting boundaries between home and business, being aware of balance How did Jeff notice, and what has he changed around boundaries? Targeting only doing business during 9-5 - the business shouldn’t consume you Lending forward? Inventory is low, stagnancy, rentals booming - so educating clients is key, ensure you have a strong base to build on, coach and train your teams Resources/Links: Babb Real Estate Website AtCoastal Real Estate Website Taylor Ellard LinkedIn Atlantic Bay Mortgage Group

This week Dann sits down with Dale Blankenship from Peninsula Auto Shine & Supply based in Poquoson, Virginia. Join us as we get to know Ben more this week on Behind The Buffer. Find Owner's Pride https://ownerspride.com Behind The Buffer is a part of the Owner's Pride Podcast New Episodes Each Week Available on Most Major Podcast Networks!

The Virginia Department of Health focuses on healthy people in healthy communities, with a vision of Virginia becoming the healthiest state in the nation. Along with major regional healthcare organizations, VDH recently conducted a Community Health Assessment covering Hampton, Poquoson, Newport News, James City County, York County and Williamsburg. Among their findings, healthcare inequities, especially in the areas of Covid-19 information and education, alcohol and substance abuse, mental health services, and overall health checkups. Experts discuss disparities and bring forth solutions in each of these areas. Our guests include Jan Brown, Executive Director, Spiritworks Foundation for the Soul; Cindy Williams, Vice President/Chief Pharmacy Officer, Riverside Health System; Ryan McQueen, MD, Chief of Behavorial Health and Adolescent Medical Director, Riverside Health System; and co-host Keith Newby, MD, Director of Health Equity at Sentara.

The report focused on Virginia's Peninsula including Williamsburg, York and Gloucester counties and Poquoson.

Listen as we hear from Vice-President of Development for International Training and Equipping Ministries, Chris McMillian as he preaches from Matthew 28:16-20

The 19th-century anchor was taken from the museum in September. Last week it was found buried in someone's backyard, officials say.

On December 6, 1944 – Grover Clinton Bryant Jr. was born to Eva and Clinton Bryant of Weems, Virginia. Weems is a small village on the Northern Neck that sits on the shores of the Rappahannock River. It's small. Real freaking small. It's where he and my mom grew up. On November 24, 2021, Grover, my dad, passed away peacefully in his home in Poquoson, Virginia. Not to sound morbid, but the thought of my father's passing has been on my mind for well over a decade. When I was working at USA Wrestling around 2011, he called and told me he was diagnosed with bladder cancer. He was already undergoing care and he seemingly beat it shortly thereafter. But year after year, it kept coming back. Cancer popped up again in his liver, esophagus and lymph nodes later on. He lost weight but kept fighting. He fought for 11 years. The last month was rough. He fell twice and grew weaker. Just two weeks after doctors gave him six weeks to put his feet up and be comfortable, he was gone. I'm someone who feels the need to remember those who have left us. I don't particularly “like” the thought of attending funerals. In fact, I'm usually a wreck when attending one, even by people I barely knew. Sometimes out of respect or sometimes just out of the pain I see in others. Sometimes I'm overly empathetic. My mom and dad divorced when I was four. They both remarried.  My mom two years later and my dad remarried his first wife almost 30 years after he married her the first time. Her name was Marina and she was the mother of my older sister Debbie. I joke about my southern roots some, because when my dad remarried Marina, Debbie went from my half sister to my half sister and step sister – whom I jokingly called my three-quarter sister. I spent weekends and birthdays at my dad's house in Newport News growing up. He moved to Poquoson first, then my mom and the rest of us moved about a year later. I really never was more than a couple miles from him growing up. But those younger years saw a bit of distance. He was never mean to me, in fact, despite knowing the circumstances about why my parents divorced, he never did me wrongly. To that point, he also wasn't the most attentive, but to be fair, I wasn't exactly banging down the door. We just kind of co-existed in the same area. I look back at my teen years with some regret. I wasn't exactly the nicest to my stepmother and I was forgetful. I know the maddest I ever heard my dad was when I forgot to get Marina a card for her birthday – something he'd specifically asked me to do. I might have been 13 or 14. She passed away in July of 2003, just weeks before I was to start my final year in college. Some of you know I should have graduated much earlier. Another regret I have is her not being able to see me walk across the stage at that school in Norfolk. She was old school. My dad was old school. They jived well and reconnected when Debbie moved back across the country in the early 1990s. When she passed away, it was my mom's idea that I ask to move in with him while I got my feet under me as a recent college graduate. I had just started my first full-time job, working at the Daily Press, the local newspaper where I'd been working part-time since high school. I moved in about a year after Marina's passing and there was where my relationship with my dad, which was closely distant before, blossomed. Grover worked at the Newport News Marine Terminals in crane maintenance. He was one of the smartest people you'd ever meet, but he worked hard and came home with grease under his nails and his hands dirty every day. Like clockwork, he came home from work at 5:45. By the time November had arrived, I was disenfranchised by the newspaper, which had taken me off of wrestling despite saying they'd let me continue during the hiring process. I wasn't happy, so I quit. I had some freelance and announcing opportunities that helped me pay my own bills, but he was letting me crash there, rent free.

Some might say that it's a lot easier to just turn on the church livestream on Sunday morning instead of attending. But the Bible says something different about this topic.Community is important to your daily walk with Christ. Pastor Hopson Boutot at Poquoson Baptist Church in Poquoson, Virginia talks about the importance of church attendance with SBCV Church Planting Strategist, Jeff Mingee.Not Alone Podcast Episode 30

Greg Edwards has been running late model stock cars at Langley Speedway since 1991. Over that time, Greg (14:54) has amassed six track championships, tying his brother Danny for second on the track's all-time list for late models. That friendly sibling rivalry has fueled some of the best battles that have even bubbled over to days at the shop. But let Greg tell you about all that. Meet the legendary driver out of Poquoson and hear how he got his start, what keeps him coming to the track and how he plans on grabbing his very first Hampton Heat checkered flag on Saturday. In our “Commonwealth Closer,” hosts Dave Seay and Brandon Brown discuss the towering topic of Race Control: how difficult the job of a race director is, and if the current criticism of the NASCAR tower is justified after the errors at New Hampshire.

Good morning, RVA! It’s 75 °F, and you can expect “cooler” temperatures today. We’ll still see the hot and humid 90s, just the low 90s instead of the high 90s.Water coolerAs of this morning, the Virginia Department of Health reports 922↘️ new positive cases of the coronavirus in the Commonwealthand 13↘️ new deaths as a result of the virus. VDH reports 127↘️ new cases in and around Richmond (Chesterfield: 30, Henrico: 65, and Richmond: 32). Since this pandemic began, 281 people have died in the Richmond region. A couple things to note this morning! First, the outage or backlog or whatever at VDH did seem to cause a one-time increase in new coronavirus case counts, and today’s new COVID-19 case numbers are back under 1,000. Second, faced with a worsening situation in the 757, the Governor tweaked Phase Three (as predicted) for just a handful of localities in the Eastern Region of the state: Virginia Beach, Chesapeake, Norfolk, Suffolk, Portsmouth, Hampton, Williamsburg, Newport News, Poquoson, James City County, and York County. In those localities, on-site alcohol sales will end at 10:00 PM, all dining establishments must close by 12:00 AM, indoor dining will be limited to 50% of capacity, and gatherings over 50 people will be prohibited. The new restrictions will remain in place for at least a couple of weeks, an entire COVID-19 incubation period. Third, a GMRVA Patron reminded me of this VDH form to report violations of the Governor’s executive order requiring folks to wear masks inside of buildings. Wearing a mask is not a joke, and, in fact, it is required by the dang Governor while inside.RPS Superintendent Jason Kamras says teachers will not be virtually teaching from their classrooms this coming school year. While this is exactly what Chesterfield Public Schools have required—that teachers show up for work each and every day with students staying home—I didn’t know that it was something teachers in Richmond wanted. Kamras says opening the buildings to teachers would open the buildings to additional staff, additional cleaning costs, and, most importantly, the coronavirus itself—which is exactly the point of keeping all learning virtual for the foreseeable future.City Council’s Public Safety Committee met yesterday and voted to continue RES. 2020-R048 until September. That’s the paper that asks the Richmond Police Department to stop using certain less lethal weapons to control unlawful assemblies. Considering the membership of the committee—Councilmembers Trammell, Gray, and Hilbert—this is unsurprising, as those same councilmembers were some of the most outspoken in support of the current policing status quo at this past Monday’s full Council meeting. Only one of three is running for reelection (Trammell in the 8th District), so make sure you ask candidates what they would have done in this situation with this resolution (you can find the list of candidates and their contact information here). Anyway, while I didn’t think RES. 2020-R048 had much of a chance passing full Council, I didn’t expect it to get hung up in committee—especially given the current (and growing) state of protests in Richmond. I’m not sure what the process is for full Council to vote on something that’s been continued by a committee, but I doubt there would be the votes for whatever that is either.Speaking of police reform, C. Suarez Rojas has an update on Henrico County’s efforts to create a independent Civilian Review Board for their police department—an effort led by Supervisor Tyrone Nelson. There’s a lot of work to do in Henrico, especially when you’ve got Supervisor O’Bannon who “isn’t sure if there is a policing problem the county needs to solve” and wonders if “[a review board] could be a new program in the division of police.” If you’re a Henrico resident, consider emailing the Board of Supervisors in support of an independentCivilian Review Board. I still think this PDF from the National Association for Civilian Oversight of Law Enforcement is the best primer on CRBs, so maybe send that link along when you reach out to your elected representative!I only learned about this George Floyd hologram thing after yesterday’s email went out, and I’m bummed I didn’t get a chance to tell y’all about it. The pics are wild! Johanna Alonso at the Richmond Times Dispatch has a recap of the event, which took place in front of hundreds at Marcus David Peters Circle and included some words from George Floyd’s family.Budget nerds and normal people! Councilmember Addison has a column in the RTD about participatory budgeting and how this moment of defunding the police (those are my words, he says “as we look to reimagine public safety”) is the perfect time to implement a PB pilot. I say “normal people” because the participatory budgeting process is exactly built for normal people to get involved and have a say in how their public money gets spent in their neighborhoods. See: “The city administration must recognize the immense knowledge that resides on every street and honor resident experiences by giving them some decision-making power. Participatory budgeting uniquely is structured to bridge the knowledge and experience gap between government and people. There is no better time than right now to bridge that gap in Richmond.” Read this column, and then stay tuned for how Councilmember Addison plans to lead the charge on bringing participatory budgeting to Richmond.Mayor Stoney announced that he’ll put somewhere between $25–50 million in the City’s five-year Capital Improvement Program for “the commemoration and memorialization of Richmond’s complete history”—that includes investments in “the Shockoe Area, various African American burial grounds and the Slave Trail. The effort will begin with a $3.5 million investment in the Shockoe Area Memorial Park.” Sounds like a win for the Shockoe Alliance folks who’ve been working towards doing some sort of memorial in the area for a while now. The current CIP (PDF) does have page for the “Heritage Center / Lumpkin’s Jail (Devil’s Half Acre)” (p. 177) which says we’ve got about $8M socked away for that purpose. I also seem to remember the State earmarking a bunch of money for a museum about Virginia’s role in the trade of enslaved people. I don’t know how any of those things relate or don’t relate to this new announcement!Via /r/rva, check out this incredible 3D render of a 1957 map of Virginia. Make sure you tap in and zoom around the full, hi-res image. Whoa. Makes me feel like I’m watching the sunset from the Blue Ride Mountains.This morning’s patron longreadHow Taiwan’s Unlikely Digital Minister Hacked the PandemicSubmitted by Patron Casey. Lots of interesting takeaways in this piece about Taiwan’s use of technology in their democracy. I’m particularly interested in how we could use pol.is locally for community engagement. Bowling Green has an interesting case study if you want to dig in a little further.It’s safe to say that most governments are not staffed by officials who share much in common with Tang, a trans woman, open-source software hacker, startup entrepreneur, and the youngest (at 35, in 2016) person ever to be appointed a cabinet member in Taiwan. But when the topic is the successful integration of civil society, technological progress, and democratic governance, it’s also safe to say that most countries don’t share all that much in common with Taiwan, either. At least not yet.If you’d like your longread to show up here, go chip in a couple bucks on the ol’ Patreon.

It’s late on the East Coast, semi late here in Minnesota and the College Football Playoff game is still going on as I sit down and blast out this episode. This is Short Time Shots, a mostly daily look at the scores and more from in and around the sport of wrestling, I’m Jason Bryant, and since there were no scores tonight, the show is about the “more,” today. Back home from Virginia and the 40th annual Virginia Duals. I’ve been to 24 and that tournament holds a special place in my heart. One of the more heart-wrenching moments came in the ODU-Virginia dual where Killian Cardinale, the starter for ODU, which as you know, is my alma mater, wrestled Patrick McCormick, a four-time state champion from my hometown of Poquoson and the son of one of my good friends, NCAA wrestling official Mike McCormick. I once had a similar instance where Bryan LaShomb of ODU wrestled Anthony Burke of UVA in a dual meet. That time, I was announcing. Burke was in my sister’s graduating class back in 2004, and I’d known him since he was in middle school. With Patch, who I gave a little local shout out to at the Midlands, I’d known him since birth. It’s one of those cool things that when you go to the Virginia Duals and see that type of matchup with both ODU and UVA coming from where they were about 15 years ago, it’s cool. Almost all those Virginia college teams are better than they were 15 years ago. Obviously Virginia Tech has carried the flag and George Mason will be improving under Frank Beasley. Now the Commonwealth added two Division III schools last week with Roanoke College and Emory & Henry. Let’s hope we aren’t adding too many teams, too fast, though. Strategery, right?  In Duals: In case you missed it, we had a number of dual events that went on this past weekend. In Williamsport, Pennsylvania, The College of New Jersey won the 20th annual Budd Whitehill Duals hosted by Lycoming College. In Hampton, Virginia, Rider won the National College Division, beating No. 22 Virginia, while Division II Kutztown downed Division III Ferrum in the finals for the second straight year.  In Louisville, at the 2020 U.S. Marine Corps NWCA Multi-Division National Dual Meet Championships presented by ARMS Software and Defense Soap hosted by NUWAY … St. Cloud State, Wartburg, Grand View, Nassau, McKendree and Menlo were all winners in their respective divisions. St. Cloud State extended its D2 win streak to 58 and won its fourth in a row. Wartburg won its 12th overall title and beat three national champions in their win over Augsburg in the final in Division III. Grand View’s win streak is now 85 after they lost three individual bouts in four duals to capture a ninth-straight title. The NJCAA featured eight non-scholarship teams, which was won by Nassau. It was Nassau’s third title but first since 2005. The women’s division split this year into NCAA and NAIA divisions. McKendree beat Simon Fraser on criteria in the NCAA Division, while Menlo beat Campbellsville to win the NAIA crown. By the way, while Sara Koenig, one of the tournament directors for the Super 32 awesomely pointed out the last time UNC women’s field hockey lost in response to TV pimping Clemson’s 742 days without a loss. Well, the Heels last lost 787 days ago. St. Cloud State last lost 1,094 days ago and Grand View’s last loss was 2,258 days ago.  You noticed I said non-scholarship with the NJCAA portion of the National Duals. You’d be quite punctilious in assuming that, well in Miami, Oklahoma, Clackamas won the NJCAA Coaches Duals by beating Iowa Western 38-15 in the finals. This was basically a national duals for the scholarship division. Clackamas beat Iowa Lakes, top-ranked but fourth-seeded Western Wyoming, Colby and Iowa Western on the weekend. Iowa Central beat host Northeastern Oklahoma A&M for third.  Notables on the Docket: Division II Ohio Valley is at Division III Muskingum, while we’ve got another split dual as Division III Muhlenberg will face Division II East Stroudsburg.  An allotment of matches involving NAIA schools on Tuesday. Central Baptist will head to Calumet College of St. Joseph – that’s in Indiana if you’re wondering – Ancilla of the NJCAA will also join the fun. Thomas More is at Midway, Lincoln continues its maiden voyage into the NAIA with a dual at Missouri Baptist. Fact: Missouri Baptist head coach Brian Jackson was a three-time All-American in three different divisions. Bluefield wrestles Southwest Virginia in Richlands, Virginia, while Benedictine (Kan.) will take on William Penn. NAIA Central Christian will face Cloud County in Concordia, Kansas.  And that’s all I’ve got at the time being. Coker and Newberry were postponed until next month.  FROM THE DWN: I brought my newspaper background into wrestling more than 20 years ago. One of those things I used to feature back on InterMat was the weekly “How the Top 25 fared.” It was something that ran on the agate wire on Sunday nights for the Monday paper and the Top 25 AP poll release. I just brought it back, mainly as an aide for the coaches poll. Figured if I’m doing it, I might has well post it.  Despite Duke’s tough season thus far, there is at least some news coming out of Durham. Former wrestling SID Meredeith Rieder features Mason Eaglin, a freshman from Port Orchard, Washington – the same hometown as three-time All-American Conner Hartmann. With five of the six ACC teams ranked, maybe Duke can finally reward its wrestlers with some scholarship opportunities. Minnesota recaps the return of The Beast Brock Lesnar. The past NCAA champion returned to Minneapolis on Friday as part of the 20th anniversary of his individual title. The Gophers beat Wisconsin, who would later beat Nebraska. USA Wrestling announced it would be holding wrestle-offs for the Pan American Olympic qualifiers in women’s freestyle during the WCWA championships next month in Georgia – the state, not the country. Now this is what’s going to make things interesting – when will they announce the wrestle-offs for the other styles. And yes, you know I mean men’s freestyle. Credit on that to Bloodround.  Campbell’s Jason Williams, a vet in the world of Sports Information, writes up a pretty solid feature on the Camels’ 2-1 weekend in Arizona in a quad at Chase Field in Phoenix. The Camel that is Campbell’s mascot is named Gaylord – after famous alum Gaylord Perry. Among the stories from the local news, I’ll key in on The Winchester Star’s feature of Sherando High School senior Colton Foltz. Same high school as Virginia Tech heavyweight John Borst, which is cool. Coached by Brian Kibler, who wrestled at Strasburg, which according to Earl Smith of The Open Mat, isn’t cool. Let’s remember, Earl went to Manassas Park. Yes, let the hate flow! Anyway, little local Q&A.  On The Network The newest show to the network, Forward, has been released. This is with Wisconsin Wrestling Federation state coach Scott Kluever  and River Falls High School head coach and longtime women’s wrestling coach Kevin Black. This will start showing up on Apple Podcasts and other podcast directories in the next day or so.  PA Power releases the latest College Podcast with American head wrestling coach Teague Moore. You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top wrestling stories from around the world delivered to your inbox for free every single morning.  The Mat Talk Online Daily Newsletter is sponsored by Resilite.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research. You can support this program and the Network by making a small monthly contribution or one-time donation by going to mattalkonline.com/jointheteam.  Venmo, PayPal and Buymeacoffee.com are all accepted, but here’s the perk with a monthly Patreon contribution – you get the cool perks like Mat Talk Online branded shirts, glasses and hats, the sport’s best digital preview guides, shout outs on the show and even a guest spot or pitch your show idea or interview suggestion for a future episode of Short Time!  The Short Time Wrestling Podcast is proudly outfitted by Compound Sportswear. Remember, you’ve always got time, for Short Time.  SUBSCRIBE TO THE SHORT TIME WRESTLING PODCAST Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Podcasts | Spotify | iOS App | Android App | RSS (Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device). Short Time Episode 590 – January 13, 2020

Create Your Own Online Notes Here Community is too precious a commodity to leave to chance. It’s a gift that must be intentionally cultivated.  Turn to Acts 2:42  Last summer we looked at this passage in our journey through the book of Acts Jesus ascended into heaven, the Spirit descended on His followers, and Peter preached a powerful Gospel sermon to thousands who had gathered in Jerusalem to celebrate the Festival of Pentecost 3000 people repented and believed the gospel Peter preached, then were baptized and added to the church This passage describes the first church in Jerusalem that sprung up overnight after that event We're not going to examine this passage in depth as we did last summer... Three Weeks, Three Questions Why Should We Cultivate Community? How Should We Cultivate Community? What Happens When We Cultivate Community? Today, How should we cultivate community? Read Acts 2:42   Community is cultivated through intentional devotion.    Devotion in Two Directions: 1) Intentional Devotion to the Gospel 2) Intentional Devotion to One Another  1) Devote Ourselves to the Gospel   It's not uncommon to find superficial community in our world Crime families, mafia, gangs, etc. LGBTQ+ community Small towns (Poquoson!) Minorities in a majority culture (some of you have experienced this while deployed in the military) Biological families Supernatural community (the type of community only God can build) requires a devotion to the Good News Acts 2:42a—"And they devoted themselves to the apostles' teaching..." Devoted to the Apostle’s teaching = Gospel Gospel = Creation > Curse > Christ > Call Community is cultivated through intentional devotion to the Gospel. Here's What this Means Practically... If we're going to devote ourselves to the Gospel then cultivating supernatural community is a distinctly Christian activity Unbelievers can observe it and be impacted by it, but they can’t truly experience it Membership at PBC and Communion are reserved for Christians! In a few moments we're going to talk more about Fellowship Groups. An unbeliever can attend, but really they're designed for Christians. Does that feel unloving to you? Imagine the Lincoln Park Conservatory in wintry Chicago. You might feel like it’s unloving for a greenhouse to restrict its warmth to the plants inside, but if you broke the glass to allow plants outside to work their way in, you would destroy the greenhouse entirely. If we're going to devote ourselves to the Gospel then cultivating supernatural community is more than just “hanging out” with Christians. The greenhouse wasn't primarily designed to shelter pedestrians from the wintry cold. It was designed to facilitate an environment where plants can grow so their beauty could be displayed. Community in the church should be more than just hanging out with your Christian buddies. It's meant to facilitate an environment where you can grow so the beauty of Christ can be displayed to the world! If we're going to devote ourselves to the Gospel then we can't be content with superficial community in the church.  Not wrong to have friends in church who share your age, marital status, economic status, hobbies, etc. But if that's all your relationships (or even the majority of your relationships) what you're devoted to be may you more than the Gospel A few years ago I took Jonah to Buckeyes game at the Horseshoe in Colombus. We encountered incredibly unity, centered on a shared devotion to the Buckeyes winning. But as soon as the game was over that unity was gone. We competed to get out of the parking lots, to get onto the highway, to get out of Columbus. We didn’t know each other and we didn’t care.  That’s what community looks like when it's a commitment to shared ideas without a commitment to specific people. That’s what many Christians experience. All Christians everywhere are devoted to the same Gospel. Because of that we like many of the same Facebook posts, listen to the same songs, grieve the same heartaches, read the same Scriptures, maybe even attend the same events but as soon as those shared moments are over there’s nothing that binds us together.  That's why we also need to . . . 2) Devote Ourselves to One Another   Acts 2:42b—"And they devoted themselves to . . . the fellowship . . . Community is cultivated through intentional devotion to one another. Here's What this Means Practically... If we're going to devote ourselves to One Another then church membership matters. v. 41 -- These individuals were added to the church! Christian: pursue membership! If you've been attending here for awhile, and for one reason or another you don't feel like you can join, find a place where you can! If you're a Christian, but have no desire to pursue membership at PBC, we're going to discourage you from joining one of our Fellowship Groups We don't want to ask you to commit to something Scripture doesn't require before you've made the committed to what Scripture does require Jamie Dunlop tells this story in his book Compelling Community: "A few years ago, a college freshman named Kaitlin visited my church. She liked our teaching but was put off by our focus on membership--because it felt wrongly exclusive and demanding. 'Why do I need to sign a piece of paper to love people in my church?' What she wanted were authentic relationships, not a bunch of formalities. A few years passed while she visited various churches, until she finally settled back at my church--and joined! Why the change of heart? It turned out that the thing she found offensive--membership--was essential to the thing she craved: authentic relationships. As she visited church after church that downplayed the commitment they required, she found church after church where relationships proved shallow. But as she interacted with her college friends who had committed to churches that made a big deal of membership, she heard about the community she also wanted. Kaitlin discovered that commitment is foundational to community." (53, emphasis added) If we're going to devote ourselves to One Another then church membership must be meaningful. These individuals weren't just added to the church, they were devoted to the fellowship! Membership is much more than a name on a list, it's a devotion to a people! This is where some small group models go wrong. Many have wrongly believed that their small group is their community rather than the whole church. Think about all the one another commands we discussed last week . . .  Serve one another, encourage one another, bear one another's burdens, greet one another, love one another, etc. Church member: these are commands for how you must relate to everyone you're in membership with Or think about some of the promises in our church covenant . . . We . . . pledge to help one another as we follow Jesus together We pledge to walk together in Christian love and unity Church member: these are commands for how you must relate to everyone you're in membership with If we're going to devote ourselves to One Another then we need a place to start. How am I supposed to devote myself to the entire church?!? It would be like me telling you to climb the wall behind you! So hard and seemingly impossible that most of you wouldn't even try. But what if we filled that wall with wall climbing holds . . . it might still be hard, but what seemed impossible would now seem like something that most of you could at least attempt We envision our Fellowship Groups functioning something like the climbing holds on a climbing wall  The goal is not to get into a group and stay in there forever, but to build relationships in a group so that you can grow in your ability to cultivate community throughout the entire congregation. A Fellowship Group is not the destination, but a tool to help you reach the destination. Frequently Asked Questions 1. How much time is this going to take? Groups are going to meet weekly (likely on Wednesday nights) in homes for about 90 minutes a week. 2. How long is the group going to last? Fellowship Groups will be offered in three month trimesters 1st Trimester: January 15 -March 25 2nd Trimester: May 6 - July 29 3rd Trimester: September 9 - November 18 One reason for this is to deliberately mix up the groups so you're cultivating community with the entire church You're only committing for about 12 weeks! If you don't like your group, don't worry it'll be over soon! 3. What are we going to do with young children during group meetings? Families can make their own arrangements for childcare The group can hire a babysitter and families split the cost Adults in the group can rotate caring for the kids in the host home Older kids can be a part of the group discussion 4. Will there be homework or required reading? No! Just listen to the morning sermon from the week before 5. What will we do when we meet? Pray together Sermon discussion Fellowship (snacks, desserts, coffee, meal) Every trimester groups will do one service project together and have one party6. Why the name? "Community Group" implies that your community is your group (rather than the whole church) "Small Group" is too vague (we have other small groups like Sunday School, etc.) "Fellowship Group" articulates what the groups are primarily about: helping us grow in fellowship 7. What about Discipleship Groups? Two lessons I’ve learned over the past year:  #1–Having a D-group doesn’t necessarily mean you’re discipling The goal of Discipleship Groups is spiritual growth. If you’re meeting regularly, but the group isn’t growing it’s not disciple-making. “...teaching them to observe all that I have commanded you...” #2–Not having a D-group doesn’t mean you’re not discipling If the goal is spiritual growth, everything we do that fosters spiritual growth is a part of our discipleship program If our Sunday School teaches you how to honor Jesus with your money, that’s discipleship. If our music teaches you truth that equips you to suffer well, that’s discipleship. If our prayers of confession teach you how to confess your sin, that’s discipleship. If our preaching teaches you how to apply the Gospel, that’s discipleship. If our Sunday night Prayer meetings teach you what sorts of things to pray for, that’s discipleship. If our Sunday night feedback meetings teach some of our men how to better teach/preach God’s Word, that’s discipleship. If our staff meetings teach our staff how to reach cultural Christians with the Gospel, that’s discipleship. If our members’ meetings teach you how to think about church membership, that’s discipleship. NOT saying D-groups aren’t important!!! I am saying that they’re one way to make disciples, not the only way to make disciples. ELEMENTS AND FORMS Element—singing songs of praise to Jesus Form—hymnal/screen, traditional/contemporary, praise team/piano 8. Will I have to pray or read out loud in the group? Leaders will work hard to not call on people who aren't ready for something like this (but you may need to let us know in advance) We do want you to grow to the point where this isn't uncomfortable for you 9. Who will be in my Fellowship Group and where will we meet? Every group will have roughly 15 adults including a leader, and a host couple Fellowship Groups will meet in various host homes throughout the area Groups will be assigned next week after sign-ups end, so stay tuned We will work hard to assign groups with diversity in mind 10. Why should I join a Fellowship Group? Can't point to chapter and verse saying you have to join a group like this, but let me give you some reasons why I think it would help you . . . It's easy to hide in a larger gathering It's too easy to be passive during a sermon There is little to no accountability during corporate worship  It's too easy to quickly move on from the sermon without small group engagement  Jamie Dunlop: "The Sunday morning sermon isn't the finish line for Word ministry, it's the starting line." (Compelling Community, 90-91) We're prone to think we matter too little in corporate worship (my ideas/struggles/etc. aren't important) We're prone to think we matter too much in corporate worship (forgetting your responsibility to love and serve the whole body) We're prone to think "they need to hear this" in corporate worship We're prone to think "this is only for me" in corporate worship In a large gathering, when we cry there's nobody to ask us, "what's going on"? There's little opportunity to ask questions and interact during corporate worship There's little opportunity to pray for specific, personal needs in corporate worship 11. What's the next step? Visit the Connect Desk after the service Confirm that you're signed up Or sign up (DEADLINE IS NEXT SUNDAY)Back to text . . . Community is cultivated through intentional devotion to the Gospel and to one another. Read Acts 2:42c—"And they devoted themselves to . . . the breaking of bread and the prayers.” Devotion to the breaking of bread . . . Could be devotion to hospitality, sharing meals together Presence of the definite article (the breaking of the bread) suggests this is referring to the Lord’s Supper The Lord’s Supper reminds us of our devotion to the GOSPEL... Mark 14:22-23—And as they were eating, Jesus took bread, and after blessing it broke it and gave it to them, and said, “Take; this is My body.” And He took a cup, and when He had given thanks He gave it to them, and they all drank of it. And He said to them, “This is my blood of the covenant, which is poured out for many. Bread symbolizes Jesus’ body and reminds us of His sinless life Cup symbolizes Jesus’ blood and reminds us of His substitutionary death in your place Not a Christian? Don’t receive the symbol, receive the reality. Come to one of the tables and talk to one of our pastors. Let them know of your desire to give your life to Jesus and we’ll happily drop everything to talk and pray with you. Christian? As you take bread and cup, focus on your vertical relationship with God. Are there sins you need to confess? Godly habits you need to embrace? Gifts you need to thank Him for? “Jesus and you” moment as you prepare your heart for communion in your seat and eat the bread at the table The Lord’s Supper reminds us of our devotion to ONE ANOTHER... 1 Corinthians 10:16-17 —“The cup of blessing that we bless, is it not a participation in the blood of Christ? The bread that we break, is it not a participation in the body of Christ? Because there is one bread, we who are many are one body, for we all partake of the one bread.” Communion should remind you of community “Jesus and us” moment as we pray in smaller groups around the tables and take the cup together as a church family

The Peninsula Regional Animal Shelter (PRAS) is a collaborative venture supported by four separate Hampton Roads communities: Newport News, Hampton, Poquoson, and York County. This "open-admission" shelter contains a full-service veterinary clinic for the shelter animals as well as the animal control offices. The mission at PRAS is to rehome the needy, reunite the lost and reeducate when needed.

Poquoson Animal Welfare Sanctuary is a non profit 501(c)3 organization that promotes feral cat TNR and the rescue and fostering of friendly cats and kittens in our area. Our sanctuary is a house with 3 acres and up to 100 cats who are adopted to live their lives there. Our cats are feral, semi feral, and with special needs and who didn’t have a safe place to live. We began to TNR in December 2012 in Poquoson and have spayed/ neutered close to 2000 cats and kittens in and around the city. We rarely have kittens born in Poquoson due to our TNR project. Kittens found are cared for in foster homes and adopted after socialized, vaccinated, microchipped, and spay/ neutered. TNR is ongoing and can be overwhelming and expensive. We continue to need to fundraise to feed and get vet care for cats we have at the sanctuary, in colonies in Poquoson, and in kittens we take in from feral cats. We are thankful our city embraced TNR to stop the breeding. We would like to see our surrounding cities and our shelters promote it as it is the most humane way to stop cats from breeding. We fundraise to continue to TNR and get feral cats fixed and vaccinated and make sure they have caregivers to feed and care for them. Get Involved! https://www.poquosonanimalwelfaresanctuary.com/ https://www.facebook.com/Poquoson-Animal-Welfare-Sanctuary-Inc-185805908232892/?ref=hl (757) 868-1379 Thank you for listening in today! Be sure to rate, review and subscribe to this podcast. Want more great tips on pet care and and other pet resources? Then head on over to our website www.critterssittersandmore.com and be sure to checkout our Facebook page https://www.facebook.com/CritterSittersandMore.VAPeninsula --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The first weekend of major college wrestling came and went, so now that you’ve given up on your college football team for the season, because you know the College Football Playoff is going to put at least one team in there that didn’t earn it, this is Short Time Shots, a mostly daily look at the scores and more that went on today in the world of wrestling, I’m award winning yadda yadda yadda Jason Bryant. In Duals: Limited schedule, so we’ll lead off with the only Division I dual on the docket, which saw North Dakota State beat visiting CSU Bakersfield 24-9 in Fargo. No confirmation if the winner got to pick where to eat dinner, but I’m sure Roger Kish would make his former coworker Manny Rivera eat somewhere nice, not like super fried Turf fare. There wasn’t a super individual match of note, but NDSU’s Cam Sykora picked up a technical fall at 133 pounds over Chance Rich. NDSU improved to 1-0, while the Roadrunners (meep! meep!) fell to 0-2. Reinhardt, ranked second in the NAIA, shutout Division II Emmanuel 45-0. The Eagles scored five falls, with two-time All-American Antonio Stewart earning a fall at 2:15, while fellow All-American Michael Carew registered one at 2:04. Central Oklahoma, ranked No. 13 in Division II, won nine out of 10 bouts on Sunday to beat Drury 41-3. The Bronchos, yes, with an H, kinda like Sctanley, with a C, picked up seven bonus victories on the day. In more mixed duals, Division II Coker opened up its season with a 30-11 win over Division III Averett, which starts its first season under new head coach Blake Roulo. In the NJCAA, Iowa Western, the Reivers, which means something like River Pirate or pissed off chicken, shut out Otero 49-0 and Colby 46-6 to start off the season. Just kidding about that chicken thing, but a the Reiver has a long and colorful history. Well, that’s what the first few words of the Iowa Western website say about it. In Tournaments: Southeast Open: Nothing crazy earth-shattering at the Southeast Open at the Bergland Center in Roanoke, the best sports venue in the Salem-Roanoke area. I remember when Campbell was so bad. Like, losing to Delaware State bad. Well, those days are long gone – and sadly – so is Del State’s program. But the Camels had four individual champions to lead all teams in the Open Division. Noah Gonser topped Mizzou’s Allan Hart at 133, Josh Heil beat North Carolina’s Zach Sherman 5-4 at 141, Quentin Perez pinned North Carolina’s Kennedy Monday at 165 and a beefed up Andrew Morgan majored Chattanooga’s Matthew Waddell at 184. Missouri, fresh off its loss on Saturday to Virginia Tech had three champs with Brock Mauller winning at 149, Jarrett Jacques at 157 and Connor Flynn at 174. Virginia Tech, North Carolina and West Virginia each had a champ. In the freshman/sophomore division, Ferrum’s Levi Englman picked up the title at 133, not bad for a Division III kid. And guess what, another Poquoson shout out as Mason Fiscella of Appalachian State won the title at 184. His dad Ed wrestled veterans for a long time, and actually gave me my start in sports as I was a press box assistant for the semipro football team, the Peninsula Poseidons back in 1991. Seriously. Princeton Open: Patrick Glory went fall, tech, tech, tech en route to a title at 125 pounds, but there weren’t any results that were super OMG. Notably, high school standout Beau Bartlett entered at 141 and took fourth. Columbia’s Matt Kazmir won the weight, going major, tech, decision, fall. He beat Logan Brown of Army in the finals. Brown beat Bartlett 3-1 in the semifinals. Mike D’Angelo returned to the Princeton lineup after a year off and picked up the forfeit finals win over Matthew Kolodzik, who is taking this year off. At 157, Rider’s Jesse Dellavecchia claimed the title beating Princeton’s Quincy Monday 4-2. Monday beat Lehigh’s Josh Humphreys 11-5 in the semis. Hofstra’s Ricky Stamm with a title at 165. His prize is he gets to borrow some of Dennis Papadatos’ hair product. Finger Lakes had two hammers pick up W’s before they enroll at Cornell next year. Chris Foca won at 174, while Lewis Fernandes won at 285. Fernandes only pinned one guy, far below his high school average. He good. Battle at The Citadel: Stanford, American and ODU went 1-2-3 at the first Battle at The Citadel. There wasn’t a ton of stuff that shakes things up in terms of the rankings, other than ODU’s Killian Cardinale knocking off American’s Gage Curry at 125 pounds and Stanford’s redshirt freshman Real Woods beating ODU’s Sa’Derian Perry 2-1 at 141 pounds. Woods earned an escape and a late stall point to pick up his first official ranked W of his career. He also beat American’s Sal Profaci in the semis, you might remember him from Michigan. American’s Kizhan Clarke had a breakout performance, stopping Stanford’s Requir van der Merwe 11-5 at 149. Presbyterian’s first wrestling since the 1950s took to the mats as Mark Cody’s first year squad had Austin Stith finish third at 197 pounds and Jacob Brausser take fifth at 125. Clarion Open: Brock Zacherl returned to wrestling and claimed top honors at 149 pounds. He didn’t navigate the most brutal field, but he’s one of the Golden Eagles top hopes for the program’s first All-American since James Fleming in 2013. Clarion’s Greg Bulsak will now have people following his progress after beating highly touted freshman Michael Beard, wrestling unattached from Penn State, 11-8 in the finals. Last year, Beard beat Bulsak 13-9 in the finals as he was deferring enrollment. Late Saturday: Southern Maine won a pair of duals, beating Plymouth State 36-9 and Rhode Island College 29-9. Also in Division III, Olivet beat Manchester 40-10. From the Newsletter – I want to call this placing top six, but you know what, we have enough wrestling puns and podcast-type goofiness. By the way, I also want listeners and readers to know that only free stories are posted in the Daily Wrestling Newsletter. If something’s paywalled, it won’t be here, that goes for our subscription wrestling sites as well as our daily newspapers. I do recommend turning off your ad-blocker when prompted on these wrestling stories and on wrestling-friendly sites you frequent. Nick Corey offers up another one of his Corey’s Stories on com discussing the intrigue the Olympic redshirting situation around the country brings to college wrestling this season. Also, while not in the newsletter, it should be noted that Willie Saylor has posted via Twitter he’s left Flowrestling. His handle changed to WillieAtWillie, which one fan pointed out looks like Will, Eat Willie. Worthlessly stupid Facebook groups were set ablaze by the news. Some people have too much time on their hands. Say what you want about Willie, he got you talking. Both USA Wrestling and Five Point Move have information regarding the three medals won in Sweden. From United World Wrestling, a feature on Egypt’s Mohamed El Sayed, who won the U23 World Championship in Greco-Roman, which was his second world title in as many weeks. He won the World Military Games title a bit ago. I like to draw attention to new programs around the country and one of the newest, Central Methodist, an NAIA school in Fayette, Missouri, got off to the races with its wrestling program by hosting an open. Right off the bat, you go and host a tournament. Are you trying to kill your SID? They’re led by three-time Division II All-American Terrell Wilbourn. Jim Nelson of the Waterloo-Cedar Falls Courier writes a pretty solid preview of the Upper Iowa wrestling team. It should be solid, Nelley’s one of the best in the biz. Keeping things in Iowa, where the local press has always done the sport better than most places, Steve Batterson of the Quad-City Times features Iowa’s Spencer Lee and how his preseason schedule working football games goes unnoticed, but his international schedule this college season will not. Unrelated: One of the bars I routinely did karaoke at in college was named Batterson’s. The owner charged people for tap water on 50-cent taco night. I trust Steve wouldn’t do such a thing. You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top stories from around the world in wrestling delivered to your inbox for free. The Mat Talk Online Daily Newsletter is sponsored by Resilite. Short Time Shots is sponsorless. Interested? Give me a shout OR If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a small monthly contribution to the network going to mattalkonline.com/jointheteam The Short Time Time Wrestling Podcast is proudly outfitted by Compound Sportswear. SUBSCRIBE TO THE SHORT TIME WRESTLING PODCAST Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Podcasts | Spotify | iOS App | Android App | RSS (Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device).

It’s Short Time Shots for November 2, 2019. In Duals: Fueled by victories from B.C. LaPrade at 157 pounds and Hunter Bolen at 184 pounds, No. 16 Virginia Tech picked up its first win in school history over Missouri, beating the No. 9 Tigers 29-10 in Blacksburg. The Hokies won the last four matches of the dual, which included a forfeit at 133 and a 26-second fall by Mitch Moore at 141 pounds to close out the win. 24 Virginia went 2-0, beating Maryland 34-6 and Division III Southern Virginia 50-3. Maryland picked up the first win of the Alex Clemsen era with a win over Southern Virginia 42-6. Of note for people back home, Patrick McCormick from Poquoson, Virginia - that’s my hometown - registered a forfeit W at 125 against Southern Virginia. It’s my show, I’ll mention irrelevant forfeit wins by kids from my hometown if I want. Rutgers opened up the season with three wins, picking up a win over newly branded Division I LIU 43-3, the top-ranked team in Division II, Pitt-Johnstown, 22-9 and Division III Centenary 38-6. Edinboro opened up year two of the Matt Hill era with three wins, two over non-Division I foes Mercyhurst North East and Ashland and its first MAC win over new conference mate Kent State. In the 29-6 win over Kent State, the top win there was Jacob Oliver’s pin over Andrew McNally at 174 pounds. As SID Bob Shreve wrote, Edinboro eclipsed last year’s win total in one day. While listed as an exhibition, it’s a notable that the revived wrestling program at Division II Fairmont State in West Virginia picked up a win over Garrett Community College of Maryland 30-22 on Saturday. It’s the second win in as many days for a new or reinstated program in the state. On Friday, Davis & Elkins opened with a win. In Division III, Messiah won its Messiah Invitational with four champions - Josiah Gehr at 133, Garrett Cornell at 141, Nick Barnhardt at 149 and Stephen Maloney at 157 pounds. Messiah outdistanced second-place Ursinus5 to 81. Up in Ithaca, Johnson & Wales took home top honors as three Wildcats won titles - Hayden Brown at 133, Gabriel McDaniel at 141 and Da’mani Burns at 149. Baldwin Wallace was second and picked up a pair of champions - Stanley Bleich at 157 and Zeckary Lehman at 197. Host Ithaca was third and also had three champs. Keeping it Division III, Millikin’s Big Blue beat Elmhurst 29-18 Mixing things up, we have LeRoy Gardner’s University of the Ozarks of Division III picking up a 41-10 win over NAIA Lyon College in a battle of Arkansas schools. Out West, North Idaho of the NJCAA beat NAIA’s Eastern Oregon 26-19. Keeping with the NAIA, Oklahoma City, coached by Olympian Sam Hazewinkel, blanked Oklahoma Wesleyan 55-0. In Tournaments: Michigan State Open: Ohio State’s Sammy Sasso make his official college debut one to remember as he trounced the field in East Lansing. Sasso had three falls and two technical falls - including a tech over Michigan’s Kanen Storr in the finals. Sasso also decked Purdue’s Nate Limmex in the quarters. Purdue’s Kendall Coleman probably had the biggest breakout performance of the tournament, winning the title at 157 pounds. Among Coleman’s wins were Eric Barone of Illinois, Will Lewan of Michigan, Zac Carson of Ohio and Anthony Artalona of Penn - All known commodities in college wrestling. At 197, Ohio State’s Kollin Moore edged Oklahoma’s Jake Woodley 6-4 in sudden victory, while Michigan’s Mason Parris topped Central Michigan’s Matt Stencel 9-2 in the finals at 285. Cowboy Open: Probably the most notable result came at 133 pounds where true freshman Theorius Robison of Northern Colorado beat Wyoming All-American Montorie Bridges 3-2. Now, the craziest thing to me is what I’m about to tell you. Ben VomBaur wrestled collegiately at Boise State, where he was a two-time All-American. He won the Cowboy Open, according to his Facebook page in 2001 and 2002. He finished tied for third - due to the match limit rule - at 133 pounds doing the old man entering the tournament thing. Only, he wasn’t. Ben entered the tournament with Will VomBaur, who attends the Air Force’s Prep School and Vance VomBaur, a high school junior out of Windsor, Colorado. Will didn’t place in the Amateur Division at 125, but Vance won it at 133 in the same age bracket, which is typically for college freshmen and sophomores. Yeah, those are Ben’s kids! He wrestled in a college open with his kids. Holy crap, that’s cool. I met Ben a long time ago at the U.S. World Team Trials in 2005 in Ames. Late Friday: The Battle on the Midway did conclude after the first Short Time Shots of the season was released. Army West Point beat Fresno State 29-9 to conclude the kickoff of the season out in San Diego. In Arkansas, Williams Baptist blanked Central Baptist 48-6. What's on the docket: We’ve got open tournaments at Princeton, Clarion, near Virginia Tech in Roanoke at the Southeast Open and the first Battle at The Citadel, appropriately, at The Citadel. Menlo hosts the Menlo Open, Lycoming’s hosting an invitational, CSU Bakersfield closes out its upper midwest run as Manny Rivera stops at North Dakota State, a spot he used to coach. Down south, Emmanuel faces Reinhardt, which started the year ranked No. 2 in the NAIA. What up Jeff Bedard! Placing Top Six (From The Newsletter): Tim Hands over at FivePointMove.com has all the Greco-Roman coverage you can handle, but if you’re a fan of Greco, you might not be able to stomach some of the stuff coming from Budapest, as it was yet another disappointing day for Greco as the U.S. got shut out of medal contention. Timmy has all the breakdowns, as well as a story on the U15 trip out to Europe as well. Clay Cunningham of the Bakersfield Californian pens a pretty solid story on CSU Bakersfield 133-pounder Chance Rich heading into the Runners’ dual on Sunday against North Dakota State. From my buddy Mike Catullo out in Pennsylvania, who tipped me off to one of his wrestlers needing a heart transplant. The York Daily Record did a story on the launch of the GoFundMe. You can read about it in the newsletter. Mike was a former assistant at Franklin & Marshall, Millersville and Maryland before moving back to PA to coach and teach at Red Lion High School. This is the same school that hosted Lock Haven vs. Arizona State last year. When you think wrestling news, you think the Morrison County Record in Minnesota. Well, if you’re a Pierz wrestling fan, yes, that’s spelled P-I-E-R-Z, then you know that’s the most trusted name in news. In all seriousness, I love stories from local media promoting longtime coaches, so that’s why we have included the story of Mark Jensen’s upcoming induction into the National Wrestling Hall of Fame’s Minnesota chapter. From Eric Knopsnyder of the Tribune-Democrat in Johnstown, Pennsylvania - yup, one of the guys from PA Power Wrestling: Bo Bassett, who I recently saw win the Preseason Nationals in Iowa, is a finalist for Sports Illustrated Kids SportsKid of the Year. He’s a seventh grader at Forest Hills Middle School in Sidman, which is just outside Johnstown. I’m pretty sure that VomBaur story is going to get some traction nationally once people hear about it. You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top stories from around the world in wrestling delivered to your inbox for free. The Mat Talk Online Daily Newsletter is sponsored by Resilite. Short Time Shots is sponsorless. Interested? Give me a shout OR If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a small monthly contribution to the network by following this link.. The Short Time Time Wrestling Podcast is proudly outfitted by Compound Sportswear. SUBSCRIBE TO THE SHORT TIME WRESTLING PODCAST Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Podcasts | Spotify | iOS App | Android App | RSS (Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device).

It's Short Time Shots for November 2, 2019! In Duals:•Fueled by victories from B.C. LaPrade at 157 pounds and Hunter Bolen at 184 pounds, No. 16 Virginia Tech picked up its first win in school history over Missouri, beating the No. 9 Tigers 29-10 in Blacksburg. The Hokies won the last four matches of the dual, which included a forfeit at 133 and a 26-second fall by Mitch Moore at 141 pounds to close out the win. •No. 24 Virginia went 2-0, beating Maryland 34-6 and Division III Southern Virginia 50-3. Maryland picked up the first win of the Alex Clemsen era with a win over Southern Virginia 42-6. Of note for people back home, Patrick McCormick from Poquoson, Virginia - that’s my hometown - registered a forfeit W at 125 against Southern Virginia. It’s my show, I’ll mention irrelevant forfeit wins by kids from my hometown if I want. •Rutgers opened up the season with three wins, picking up a win over newly branded Division I LIU 43-3, the top-ranked team in Division II, Pitt-Johnstown, 22-9 and Division III Centenary 38-6. •Edinboro opened up year two of the Matt Hill era with three wins, two over non-Division I foes Mercyhurst North East and Ashland and its first MAC win over new conference mate Kent State. In the 29-6 win over Kent State, the top win there was Jacob Oliver’s pin over Andrew McNally at 174 pounds. As SID Bob Shreve wrote, Edinboro eclipsed last year’s win total in one day. •While listed as an exhibition, it’s a notable that the revived wrestling program at Division II Fairmont State in West Virginia picked up a win over Garrett Community College of Maryland 30-22 on Saturday. It’s the second win in as many days for a new or reinstated program in the state. On Friday, Davis & Elkins opened with a win. •In Division III, Messiah won its Messiah Invitational with four champions - Josiah Gehr at 133, Garrett Cornell at 141, Nick Barnhardt at 149 and Stephen Maloney at 157 pounds. Messiah outdistanced second-place Ursinus 116.5 to 81. Up in Ithaca, Johnson & Wales took home top honors as three Wildcats won titles - Hayden Brown at 133, Gabriel McDaniel at 141 and Da’mani Burns at 149. Baldwin Wallace was second and picked up a pair of champions - Stanley Bleich at 157 and Zeckary Lehman at 197. Host Ithaca was third and also had three champs. Keeping it Division III, Millikin’s Big Blue beat Elmhurst 29-18•Mixing things up, we have LeRoy Gardner’s University of the Ozarks of Division III picking up a 41-10 win over NAIA Lyon College in a battle of Arkansas schools. Out West, North Idaho of the NJCAA beat NAIA’s Eastern Oregon 26-19. Keeping with the NAIA, Oklahoma City, coached by Olympian Sam Hazewinkel, blanked Oklahoma Wesleyan 55-0. In Tournaments: •Michigan State Open: Ohio State’s Sammy Sasso make his official college debut one to remember as he trounced the field in East Lansing. Sasso had three falls and two technical falls - including a tech over Michigan’s Kanen Storr in the finals. Sasso also decked Purdue’s Nate Limmex in the quarters. Purdue’s Kendall Coleman probably had the biggest breakout performance of the tournament, winning the title at 157 pounds. Among Coleman’s wins were Eric Barone of Illinois, Will Lewan of Michigan, Zac Carson of Ohio and Anthony Artalona of Penn - All known commodities in college wrestling. At 197, Ohio State’s Kollin Moore edged Oklahoma’s Jake Woodley 6-4 in sudden victory, while Michigan’s Mason Parris topped Central Michigan’s Matt Stencel 9-2 in the finals at 285. •Cowboy Open: Probably the most notable result came at 133 pounds where true freshman Theorius Robison of Northern Colorado beat Wyoming All-American Montorie Bridges 3-2. Now, the craziest thing to me is what I’m about to tell you. Ben VomBaur wrestled collegiately at Boise State, where he was a two-time All-American. He won the Cowboy Open, according to his Facebook page in 2001 and 2002. He finished tied for third - due to the match limit rule - at 133 pounds doing the old man entering the tournament thing. Only, he wasn’t. Ben entered the tournament with Will VomBaur, who attends the Air Force’s Prep School and Vance VomBaur, a high school junior out of Windsor, Colorado. Will didn’t place in the Amateur Division at 125, but Vance won it at 133 in the same age bracket, which is typically for college freshmen and sophomores. Yeah, those are Ben’s kids! He wrestled in a college open with his kids. Holy crap, that’s cool. I met Ben a long time ago at the U.S. World Team Trials in 2005 in Ames. Late Friday: •The Battle on the Midway did conclude after the first Short Time Shots of the season was released. Army West Point beat Fresno State 29-9 to conclude the kickoff of the season out in San Diego. In Arkansas, Williams Baptist blanked Central Baptist 48-6. What's on the docket:•We’ve got open tournaments at Princeton, Clarion, near Virginia Tech in Roanoke at the Southeast Open and the first Battle at The Citadel, appropriately, at The Citadel. Menlo hosts the Menlo Open, Lycoming’s hosting an invitational, CSU Bakersfield closes out its upper midwest run as Manny Rivera stops at North Dakota State, a spot he used to coach. Down south, Emmanuel faces Reinhardt, which started the year ranked No. 2 in the NAIA. What up Jeff Bedard!Placing Top Six (From The Newsletter):•Tim Hands over at FivePointMove.com has all the Greco-Roman coverage you can handle, but if you’re a fan of Greco, you might not be able to stomach some of the stuff coming from Budapest, as it was yet another disappointing day for Greco as the U.S. got shut out of medal contention. Timmy has all the breakdowns, as well as a story on the U15 trip out to Europe as well. •Clay Cunningham of the Bakersfield Californian pens a pretty solid story on CSU Bakersfield 133-pounder Chance Rich heading into the Runners’ dual on Sunday against North Dakota State. •From my buddy Mike Catullo out in Pennsylvania, who tipped me off to one of his wrestlers needing a heart transplant. The York Daily Record did a story on the launch of the GoFundMe. You can read about it in the newsletter. Mike was a former assistant at Franklin & Marshall, Millersville and Maryland before moving back to PA to coach and teach at Red Lion High School. This is the same school that hosted Lock Haven vs. Arizona State last year. •When you think wrestling news, you think the Morrison County Record in Minnesota. Well, if you’re a Pierz wrestling fan, yes, that’s spelled P-I-E-R-Z, then you know that’s the most trusted name in news. In all seriousness, I love stories from local media promoting longtime coaches, so that’s why we have included the story of Mark Jensen’s upcoming induction into the National Wrestling Hall of Fame’s Minnesota chapter. •From Eric Knopsnyder of the Tribune-Democrat in Johnstown, Pennsylvania - yup, one of the guys from PA Power Wrestling: Bo Bassett, who I recently saw win the Preseason Nationals in Iowa, is a finalist for Sports Illustrated Kids SportsKid of the Year. He’s a seventh grader at Forest Hills Middle School in Sidman, which is just outside Johnstown.•I’m pretty sure that VomBaur story is going to get some traction nationally once people hear about it. You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top stories from around the world in wrestling delivered to your inbox for free. The Mat Talk Online Daily Newsletter is sponsored by Resilite. Short Time Shots is sponsorless. Interested? Give me a shout ORIf you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a small monthly contribution to the network by following this link..The Short Time Time Wrestling Podcast is proudly outfitted by Compound Sportswear.SUBSCRIBE TO THE SHORT TIME WRESTLING PODCAST
Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneInGoogle Podcasts | Spotify | iOS App | Android App | RSS(Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device).

Steve Corneliussen of Poquoson was an exchange midshipman in Norway above the Arctic Circle. He says it was in the middle of the night, watching a small TV in his ship’s ward room, where he witnessed the first moon landing. He was surprised when his shipmates all congratulated him on the achievement.

There were a number of Old Dominion wrestling alumni coaching at the 2019 Virginia Duals at the Hampton Coliseum over the weekend. Four teams in the Southeastern District - Great Bridge, Grassfield, Hickory and Oscar Smith - are all led by ODU wrestling alums. The most recent episode of the ODU Wrestling Monarch Matcast talks with Jesse Pearce from Grassfield, Matt Small from Great Bridge and Donald Motley from Oscar Smith to talk about the dynamic of coaching against your former teammates and what it's like to beat them during competition and be friends afterwards. Also coaching at the Virginia Duals were alums Ben Summerlin at Hickory, Eric Decker at Poquoson and Cam Watkins at St. John's College Prep in Washington, D.C.  SUBSCRIBE TO THE SHOW Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | RSS | Android App | iOS App JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

Friday night saw some tremendous action around the country, but most of it centered in Big Ten Country. That's right, to hell with your high school football playoffs – except for Poquoson – Go Islanders – it's wrestling season and we had some fun stuff on Friday night. This is Short Time Shots, a sometimes […]

Two things are notable today - first off, because of the generosity and sheer awesomeness of the Patreon contributors to the Mat Talk Podcast Network, I’m talking into my brand new Shure SM7B. Yes, it’s the microphone you see on a lot of these podcasts, including Joe Rogan, but I’ve had my eye on it since ever since, to quote my friend Cliff Fretwell. The other important thing is a happy birthday to my mom Jeanette back in Poquoson, Virginia. When I started this Mat Talk Online enterprise while I was a freshman in college, I probably spent more time updating high school wrestling scores than I did going to class. I’m Jason Bryant and this is Short Time Shots, a look back at the night’s college wrestling scores and more. Wait. There is no PROBABLY in that statement. In my college years, while working at a newspaper, running a website, announcing tournaments on the weekends, there were two other choices, beer and books. It took me far too long to understand the importance that your GPA SHOULD be higher than your BAC. But we were all young and stupid once and my mom, she put up with it, supporting what was then a hobby and now it’s a sustainable career. Don’t think for a second I’m not aware of what that means. Speaking of my tenure in college, I guess there’s a third big thing. It’s been 5,201 days since I completed my last class, Communications Research Methods II at Old Dominion University. Today, I paid off the last bit of my student loans. 14 years and I’m no longer sitting with student loan dept. To my credit, there was a good chunk of that seven years I was in college that I paid my own way. But you’re not here to listen to me wax poetic about my glory days, especially since my next birthday is the big 4-0. As Gantry on TheMat Forum said earlier, today the only D1 game in town was Northern Illinois and North Dakota State. And if you’re a NIU fan, you could have done what Gantry did and check out after the first five weights. No. 22 North Dakota State stomped Northern Illinois 35-4 as the BiZon won nine out of 10 matches and closed things out with falls by Cordell Eaton and Brandon Metz. There was some notable news further west within the great state of North Dakota as the University of Mary, the MARAUDERS, had a packed house in Bismarck as they topped Minot State 31-12. Talk about an environment that Adam Aho is growing out there. Just check Twitter for UMary wrestling and you’ll see it yourself. Wild stuff. Even though both schools are part of the Northern Sun Intercollegiate Conference, this was a non-conference matchup. Emmanuel, which is in its first year as a full member of Division II, knocked off Ouachita Baptist 25-22. Two forfeits and a fall at 165 were enough for the Lions to get past the Tigers, oh my! Dad jokes. A lot of inter-divisional matches on Thursday as Division II Ashland improved to 5-0 after dominating NAIA Lourdes 43-6. Returning Division II national champion Bret Romanzak got his championship ring and picked up a technical fall at 165 pounds. Going back to the Dakotas, Northern State, which is in SOUTH Dakota, topped Division III Concordia-Moorhead, which is in Minnesota, across the river from Fargo and the Bison Turf 23-14. Wins by Kolton Roth and Caden Moore down the stretch helped give the Wolves the W. Colorado Mesa beat Cloud County Community College 36-12, while Colorado School of Mines beat Northeastern Junior College 32-6. That’s a pair of Colorado Division II schools with wins over junior colleges, in case you’re counting at home. Earlier, we mentioned Lions and Tigers, well, to complete the whole circle of cheesiness, West Virginia Tech, the GOLDEN BEARS, beat Bluefield College 31-24. Bluefield is in its second year as a program, but this was the first official dual in program history. Out in Kansas, Benedictine beat St. Mary 27-18. The Ravens earned three wins by fall, nevermore. In the NAIA, sixth-ranked Menlo beat Southern Oregon 27-15, while the Menlo women beat Southern Oregon 40-4. Also in the NJCAA, No. 20 North Idaho knocked off No. 22 Iowa Western 30-19. This was close until falls at 197 and 285 by Hunter Gregerson and Connor Sullivan gave the Cardinals the win over the Reivers. YES, Reivers. What the heck is a Reiver? A river pirate. Google. North Idaho also upended No. 6 Iowa Central 20-19. Talk about burying the lede. There’s always some things you can’t quite believe when we talk about some of the smaller divisions. From the NJCAA-NAIA battle, which in case you’re wondering, those duals COUNT for the junior colleges, but they don’t count for the NAIA schools - yeah, NAIA rule about non-four year schools not counting for official records - well, NAIA Oklahoma Wesleyan, which started its program last year, but didn’t really get it off the ground until this year, won five of the six contested matches against Labette on Thursday. Those five wins were all bonus, four by fall and one by technical fall. Well, Labette picked up a fall and four forfeits. So do the math - A fall and four forfeits is 30 points. Four falls and a technical fall is 29 points. Ouch. Oklahoma Wesleyan won’t have a problem with numbers in the future, but that’s a tough way to lose. Neosho, by the way, beat both teams. Props Nick Nothern. No report as of “press time” on the Simpson-Lassen dual out in California and Life Pacific’s first ever home dual against Mt. San Antonio. That’s all for now, and as always, you can be like the good folks who help this network each and every month by contributing to the Mat Talk Podcast Network at mattalkonline.com/jointheteam. NO MORE STUDENT LOANS! If you'd like to support the Mat Talk Podcast Network and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a contribution to the network at patreon.com/mattalkonline. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

Jarrett Yehlen doesn't have much of a wrestling background, but he does have a background in college athletics. He also went to high school with me back in Virginia. On Episode 463 of the Short Time Wrestling Podcast, Yehlen, a financial planner with Northwestern Mutual here in the Twin Cities, talks about some strategies that might help coaches of every level work on saving for retirement and what types of things they can set up. Why is this important? Coaching, especially at the college level, is transient in nature. There's also camps and clinics that generates income from summer work, etc. We go through several scenarios that will help guide people in the right direction and offer some ideas on how to help save for now and for later. And for our Poquoson friends back home, I'll mention George Mason coach Frank Beasley, who isn't to be confused with another friend from back in Poquoson, Frank Beazlie, who didn't wrestle. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on Apple Podcasts. JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

I love Virginia. The state, not the town that shares the name in the Iron Range of Minnesota. Ok, I've been to Virginia, Minnesota, but that's not important right now. Want to hear a rant? Well, you might not have a choice -- this is Short Time Shots, a look back at the day's scores and more from the world of wrestling for February 18, 2018., I'm your host, Poquoson, Virginia native and Hall of Fame writer, broadcaster and announcer Jason Bryant. I just want to tell you both good luck, we're all counting on you. This is the last of the regular season nightly updates and I'll actually be throwing in some of Saturday's stuff here from the NAIA, because my wife just spent a week in California on business and Saturday night, we spent catching up on The Amazing Race and Top Chef. And I will throw the rant at the end of the show. It's an entirely different type of flying, altogether. No. 1 Penn State finished the regular season at 14-0 and capped off a stellar season with seven falls in a 55-0 win over Buffalo. Several Buffalo starters took the dual off, after all, this one didn't mean much to anyone other than the seniors in the starting lineup and the fans wanting to see who was going to get the nod at 197 pounds. The "here, hold my beer" back-and-forth all year long between Mark Hall and Bo Nickal has been fun. Not saying these guys are slugging tallboys of PBR before going out on the mat and trying to pin people faster than the other, but Mark Hall went 56 seconds and NoBickal went 11 -- seconds. That'll teach'em that the red zone is for the immediate unloading and loading of passengers. The Nittany Lions will start next season building on its run of 45 straight dual meet victories. No. 2 Ohio State looked fairly sharp in winning eight of 10 over No. 6 NC State in front of nearly 4,000 fans at Reynolds Coliseum in Raleigh. Just one week ago, the Pack set an attendance record, only to shatter it. Too bad the team W didn't follow. Myles Martin beat Pete Renda in a matchup of highly-ranked All-American 184 pounders, but Michael Macchiavello did give the Pack fans something big to cheer about as the North Carolina native knocked off Ohio State's Kollin Moore with two late third-period takedowns. Ohio State's Joey McKenna topped Kevin Jack at 141 pounds, while Hayden Hidlay stayed unbeaten for the Pack, beating Micah Jordan 6-3. The Buckeyes finished the season 14-1, while the Wolfpack finished 15-2 and Friday's win over Virginia Tech did give them the ACC regular season title. No, the WHITE zone is for immediate loading and unloading of passengers, there is no parking in the red zone. No. 4 Michigan had little trouble with No. 20 Central Michigan. Although the Wolverines did see All-Americans Alec Pantaleo and Kevin Beazley drop matches. Head scratchers there. No. 5 Oklahoma State wrapped up its Big 12 season 8-0 after shutting out host Fresno State 41-0 in front of 4,328 fans, the second largest crowd of the season for the reinstated Bulldogs. No. 7 Iowa thrashed host Iowa State 35-6 to claim another victory in the CyHawk series. The Hawkeyes won all nine bouts that were contested. The only Cyclone win came via forfeit at 197 pounds. No. 9 Lehigh wrapped up its season with a 28-10 win over Pittsburgh. Lehigh's Darian Cruz finished his official season unbeaten with a tight 1-0 win over L.J. Bentley, while Pitt's Dom Forys knocked off All-American Scotty Parker 7-6 at 133 pounds. Jordan Wood topped Ryan Solomon 3-1 at 285. Oh stewardess, I speak jive. I think both of those terms are offensive to someone nowadays. Just two seasons after going 2-13, No. 17 Northwestern capped off its regular season with a 36-10 win over SIU Edwardsville, pushing the Wildcats record to 11-4. No. 21 Rutgers topped Princeton 28-7, apparently the loser had to buy the winner Pork Roll, Egg and Cheese sandwiches for breakfast. By the way, on Saturday, Drexel beat Penn for the Cheesesteak Trophy. No. 22 Purdue closed out its Big Ten schedule by topping No. 18 Wisconsin in what's been probably one of the most hard-to-figure grouping of Big Ten teams outside the top four. It's like everyone has literally beaten each other all season long. It's like that time we joined the Peace Corps -- we worked with this tribe, the Malumbos. They'd never seen Americans before. Other notables saw Appalachian State close out the SoCon schedule with a 6-0 mark. The Mountaineers blasted The Citadel 45-6. George Mason beat VMI in a battle of Commonwealth squads 40-9 -- that being the Commonwealth of Virginia. Rider beat Maryland 23-18, West Virginia beat Clarion 25-13, Maryland finished the season with a W, beating Ohio 33-14 and Air Force won an all-Colorado battle against Northern Colorado 27-6. Those are the FINAL dual meets reported for this season on Short Time Shots. Now to do something I typically didn't do this season, and that's give a recap of the previous day's previous day. So on Saturday, the NAIA national qualifiers were held in eight conferences. It's kinda similar to D1 in terms of each conference gets x-number of bids and then they wrestle for it. Full NAIA qualifier lists will be out on Tuesday night or Wednesday morning. That championship will be in Des Moines the first weekend of March. Second-year Reinhardt and coach Jeff Bedard won the Appalachian Athletic Conference, crowning seven champs. Reinhardt outdistanced second place West Virginia Tech 131.5 to 65.5. Don't expect too much at Nationals out of this conference, which is mostly programs started within the last few years. Midland only had two champions, but captured the Great Plains title outdistancing second-place Northwestern College -- the one in Orange City, Iowa -- 137.5 to 107.5. In what's a complete surprise to absolutely no one, Grand View won the Heart of America Conference title with eight individual champions and 211.5 points. Second-ranked Missouri Valley was … well, second, with 162 points. York College of Nebraska won the (wait for it) Kansas Collegiate Conference with five champions and 155 points. Second-place Bethany, which is actually from Kansas, had 134 points. In the extremely balanced and tough Mid-South Conference, not to be confused with the old Mid-South wrestling with Jerry Lawler and company, Chris Fleeger's University of the Cumberlands took the championship, outdistancing second-place Lindsey Wilson 145-138.5. The Patriots had two champs and six runners-up. Campbellsville led all teams with three champions. In the SOONER Athletic Conference, Indiana Tech - YES, I said Sooner, not Hoosier - Indiana Tech won six weights and scored 208 points, to lead the field. Oklahoma City finished with 136. In the American Midwest, which is named somewhat accurately, Williams Baptist scored 205 points and crowned seven champions to win the conference. Marian out of Indianapolis, was second with 125. And now in the Cascade Collegiate Conference. Here's the deal. Menlo and Southern Oregon tied for the team title with 120 points and Providence, which was formerly Great Falls, finished third with 119. It came down to the last match of the tournament. There's a sale at Penny's! Matthew Hopkins of Providence and Javier Gonzales of Menlo. Hopkins needs a major to give the Argonauts a share of the title. Gonzales needs any sort of win to give Menlo the conference title. Southern Oregon needs Hopkins to win only by a decision to have a tie at the top. Knowing the relationship between Providence coach Caleb Scheaffer and Southern Oregon's Mike Ritchey, I can only imagine the taunting that was going on through this whole ordeal. Ultimately, Hopkins won 10-4, just missing the major. Again, had he gotten the major, we'd have a rare three-way tie for a championship. A tech or a fall would have done it. Just wild. Almanac.mattalkonline.com for all the postseason links to tournament results. Buy the guide at mattalkonline.com/fanguide18 and use the offer code "podcast" to save yourself $5. Now, here comes an unscripted rant about Virginia.   GET THE GUIDE! Order the single greatest preview guide ever assembled for the 2018 NCAA Division I Wrestling Championships right now! Order now using the promo code "podcast" to save $5. Guide will be digitally delivered March 13! The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Play Music | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.

James and Kevin cruise through Poquoson, VA, Skyping Scott in and talking Christian fellowship, encouragement, and accountability. 

Fantasy football sucks the life out of me. It really does. This is Short Time Shots for Sunday, November 19, 2017 and let’s just say, I’m having more success starting guys like Case Keenum than I am “fantasy studs.” I’m also recording these in one take. If I flub, I flub. Who am I? Hall of Fame announcer Jason Bryant, that’s who! Very limited schedule across the country on this, the Sunday before Thanksgiving here in the United States, but the five Division I duals we saw all involved ranked teams. The question is, where do we start? We had two top 10 duals … ah, let’s start with the upset. And by upset, we mean No. 10 Lehigh pasting No. 4 Michigan at Grace Hall in Bethlehem, Pennsylvania 27-8. On paper, people believed this Michigan team could make a run at the NCAA title. I even mentioned to Richard Immel on Bonus Points on Friday that Michigan could take some dual losses and still come out as a threat. On Sunday, Lehigh wasn’t impressed by the credentials, the hype or the ranking as Pat Santoro’s 10th-ranked Mountain Hawks scored sizable wins from Ian Brown at 157, Jordan Kutler at 174 and Ryan “The Preisch is Right” at 184. At this rate, it’s doubtful anyone’s going to drop a weight, especially Preisch, who topped Domenic Abounader 3-1 at 184 and Kutler, who topped All-American Alec Pantaleo at 157. Scotty Parker using that RP Norley Pennridge strength registered another fall, although it was over Michigan backup Michael Volyanyuk. In Stillwater, we were expecting a tight dual with third-ranked Oklahoma State and sixth-ranked Minnesota. A bunch of matches were tight, but the dual score wasn’t. The Cowboys gave coach John Smith his 400th career dual victory with a 30-3 beatdown of the Golden Gophers. The Cowboys won five matches decided by two points or less. Minnesota’s lone bright spot came at 125 where returning NCAA finalist Ethan Lizak rallied to beat Nick Piccininni 10-9. Piccininni built an 8-1 lead at the end of the first period before Lizak chose top and scored six nearfall points in two different sequences. In the third, Piccininni chose neutral and gave up the go-ahead takedown. A riding time point would be the final difference maker. The rest of the dual -- uffda. Kaid Brock scored four takedowns to beat Mitch McKee 9-7 in a bout that wasn’t as close as the score indicated. Dean Heil needed a third-period takedown to do Dean Heil types of things and beat Tommy Thorn 3-1. No. 9 Virginia Tech looked strong to quite strong in a maroon battle against Central Michigan. The Hokies won eight out of 10 and too both head-to-head ranked matchups to earn the win in Cassell Coliseum. At 149, Solomon Chishko topped Justin Oliver 3-1 in a matchup of past All-Americans while Zack Zavatsky topped Jordan Ellingwood 7-4 at 184. For the second straight time, B.C. “The Headache Powder” LaPrade makes the show. He upset Collin Heffernan 3-1 in sudden victory. Being a Poquoson grad, I can’t give the New Kent guy TOO much pub. Arizona State took center stage, LITERALLY, as the Sun Devils hosted a theater-style dual against No. 25 Pittsburgh. The end result was more tragedy for the Panthers than it was comedy as the Sun Devils won eight of 10 bouts to cruise to a 32-6 win. Coach Zeke “My real name is Larry” Jones saw his team win both of the notable matches as Josh Shields beat Taleb Rahmani at 157 and Tanner Hall beat Ryan Solomon in one of those thrilling escape-riding time 2-0 wins. No. 13 Northern Iowa rebounded from Friday’s loss to win its first Big 12 dual with a 21-19 win over North Dakota State in Cedar Falls. At 141, Josh Alber scored the match-winning individual victory with a technical fall in the final match of the dual. Penn State crowned seven champs at the Keystone Classic at The Palestra hosted by Penn (singular). Zain Retherford won his 100th career bout during the course of the event, while Jason Nolf pinned his way through at 157 pounds. Bo Nickal scored three falls and a tech en route to the title at 184. Other Penn State champs were Jered Cortez at 141, Anthony Cassar at 197, Nick Nevills at heavyweight and Mark Hall at 174, who went fall, fall, tech tech, fall. Kinda like that whole duck-duck-grey duck thing they do out here. I still think it’s duck-duck-goose. Cornell won the New York State Intercollegiate championships, there wasn’t a whole lot of comp to challenge the Big Red this year. Lock Haven won four titles at the Black Knight Invitational at Army West Point -- yes, you kind of have to say the whole “Army West Point” thing now. Something about branding. The Bald Eagles got golds form Kyle Shoop-Shoop-ay-Doop, Chance Marsteller and a pair of Solanco Mules -- Ronnie Perry and Thomas Haines. Lancaster-Lebanon League representing the 717 there. NC State won five titles at the Wolfpack open. Yup. They hosted. Wisconsin won five titles out west at the Roadrunner Open hosted by CSU Bakersfield. Top win there was probably Ricky Robertson’s 3-1 overtime win over Emery Parker of Illinois. In Division III, John Carroll swept the John Carroll duals, earning wins over Case Western Reserve, Penn State Behrend, Lycoming, Alfred State and Lourdes. Gettysburg won three matches at the Green Terror Duals in Westminster, Maryland. Yes, the Green Terror is the nickname of McDaniel College, formerly known as Western Maryland. Coach Andy Vogel’s Bullets topped Division II Alderson-Broaddus 30-14, Penn State-Mont Alto 57-0 and Scranton 27-15. Gettysburg 133-pounder Louie Carusillo picked up the Dundie Award for fastest fall in the dual against Scranton. All the scores and tournament results and standings can be found at mattalkonline.com/scoreboard. Get this news and a ton more each and every morning with my free daily wrestling newsletter, you can sign up at mattalkonline.com/news and you can drop a dollar in the tip jar over at mattalkonline.com/jointheteam. Your contributions keep the lights on and keep these shows free of ads for crap you don’t need. In case you’re wondering, my team names this year in fantasy football are not that good. The only one I stuck with was the Berlin Walleye. I’m actually losing to a bunch of other podcast nerds in one league. I’m like 0-10. But I’m in the running in my league with a bunch of former colleagues from the paper, some of whom are NFL beatwriters. Podcasters know more about fantasy football than sportswriters. That’s today’s lesson. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Play Music | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 250-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

Episode 301 of the Short Time Wrestling Podcast captures some chatter from folks in and around the Hampton Coliseum as we remember some great stories from the history of the Virginia Duals. We'll talk with a pair of the tournament directors, Mike McCormick and Bill Grubbs and talk with high school coaches Matt Small of Great Bridge, John Tanaka of Powhatan and former Poquoson wrestler Jerrod Hurr, who's watching the duals for the first time since 1999. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME iTunes | Stitcher | Spreaker | iHeartRadio | TuneIn | SoundCloud | Google Play Music | iOS App | Android App | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 241-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

Overwhelmed with all the to-dos for your podcast production? Team Podcast is here, just for you!? Support our Patreon page! Save the Dates: February 23–25 in Florida for the 1st ever She Podcasts EVENT via Podfest! Communicate with us via Twitter by using the hashtag #AskSheP and of course follow us on Twitter Show 108 Super Quick Re-cap! The weekly catch-up and the desire to have a home Isaac travels Jess gives us the run-down of BlogHer! What’s your talent a la Kim Kardashian How we can take control of media now Is attending podcasting events the right use of Jess’s time? Bumping into Pat Flynn at the airport Elsie’s Tool Tips! Byword people keeps on surprising News! Podcaster announcing at the Olympics! Shout-out to Kim for featuring us on her blog Coming back to podcasting after a summer hiatus? Let Team Podcast help you! No, Elsie is not in The Messengers Asking for help on Facebook Groups…should you? Or should you not? We need to make sure we do our own research before we ask general questions What questions should you NOT ask in a Facebook Group And then there’s the I will pay for podcast growth ideas Send us your what not to post in Facebook Groups tips! Links mentioned by Jess and Elsie! Leave us feedback via Speakpipe! Kim Kardashian West to BlogHer: I’m not a feminist Byword Love of wrestling leads Jason Bryant from Poquoson to public-address announcer at Rio Olympics Kim’s Favorite Podcasts 2016 Edition Be Smart About Facebook Advice She Podcasts thank-you to our community helpers! Our editor John from Audio Editing Solutions. He is so good you need to hire him STAT! Rebecca Council from CLR Virtual Connections Darlene from DarleneVictoria.com Shop for your podcasting education! The She Podcasts Shop Get your FREE How To Podcast tutorial! Help Us Spread The Word! It would be stellar if you shared She Podcasts with your fellow women podcasters on twitter. Click here to tweet some love! If this episode got you all fired up, head on over to iTunes and kindly leave us a rating, a review and subscribe! Ways to subscribe to She Podcasts! Click here to subscribe via iTunes Click here to subscribe via RSS You can also subscribe via Stitcher Feedback + Promotion for Women Podcasters You can ask your questions, comment below, go to the She Podcasts Facebook group and even share your promos for your podcast! Let your voice be heard. Send it all to feedback@shepodcasts.com  

Quick Episode Summary: Intro :10 Promo 1: The Nitty Gritty from Music City 2:02 On the Libsyn Blog 2:26 Audio Rockin' Libsyn Podcasts: The Last Ship 3:57 Promo 2: Lejadech 7:24 How we feature you! 7:50 Promo 3: The Jeep Talk Show 9:16 Rob & Elsie Conversation 9:45 Oh the perils of recording in empty houses Congrats Jason Bryant! You rock! Are we keeping audio records? Audio question from Liz Covart 12:51 Why can't we have data on how long someone streamed a podcast episode? When observing download stats is good and bad, especially via Twitter Is there a way to drip feed podcast episodes? What stats would be important/nice to keep for the future…you know, in case you wanna get sponsors and all that fancy stuff Instagram stories, Snapchat stories and Twitter Moments discussed Intro to Social Media Best Practices for Podcasters! 35:21 Part 1: You and Them Copy and pasting shownotes from Google Docs can do funky stuff to your feed The library of resources that can be shared with any podcast pupils How to best maximize iTunes categories How to improve your audio quality A neat tutorial on header code #geekytalk Oh goodness gracious, the EFF asks court to uphold invalidation of podcasting patent Why Did You Leave Us Segment! 1:03:04 Stats! Stats! Stats! The latest mean and median numbers Featured Podcast Promos + Audio The Nitty Gritty from Music City Lejadech The Jeep Talk Show The Last Ship Podcasting Articles and Links mentioned by Rob and Elsie Our SpeakPipe Feedback page! Leave us feedback :) Wasting All the Time All About Breast Feeding Spearhead Transmission The Entrepreneurial Report Under The Crossbones cinematiclivesmatter The Rock N Roll Archeology Project Love of wrestling leads Jason Bryant from Poquoson to public-address announcer at Rio Olympics 037 Podcasting Lessons Learned, Twitter Bombing and The Year of The Podcast? Listens Do Not Equal Listeners or Why Twitter Bombing is BS All of the ways Instagram stories and Snapchat stories are the same Twitter opening up Moments for all to battle Snapchat, Instagram Stories Quick Hints: Validating Episode Descriptions Support FAQs Libsyn Tutor Prescott's header code tutorial EFF Asks Court to Uphold Invalidation of Podcasting Patent Podcast411 Episode 232 Jennifer Briney How Obsession Helps in Podcasting – Going Down the Rabbit Hole with Elsie Escobar (She Podcasts, The Feed, Libsyn) – PF14 Where is Libsyn Going? (In Real Life) Podfest Podcast Mid-atlantic KC Wordcamp EliteMan Conference in Plymouth Mass WorldCon - The National SciFi Convention HELP US SPREAD THE WORD! We'd love it if you could please share #TheFeed with your twitter followers. Click here to post a tweet! If you dug this episode head on over to iTunes and kindly leave us a rating, a review and subscribe! Ways to subscribe to The Feed: The Official Libsyn Podcast Click here to subscribe via iTunes Click here to subscribe via RSS You can also subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download the FREE The Feed App for iOS and Android (you can send feedback straight from within the app) Call 412 573 1934 Email thefeed@libsyn.com Use our SpeakPipe Page!  

Quick Episode Summary: Intro :10 Promo 1: The Nitty Gritty from Music City 2:02 On the Libsyn Blog 2:26 Audio Rockin' Libsyn Podcasts: The Last Ship 3:57 Promo 2: Lejadech 7:24 How we feature you! 7:50 Promo 3: The Jeep Talk Show 9:16 Rob & Elsie Conversation 9:45 Oh the perils of recording in empty houses Congrats Jason Bryant! You rock! Are we keeping audio records? Audio question from Liz Covart 12:51 Why can't we have data on how long someone streamed a podcast episode? When observing download stats is good and bad, especially via Twitter Is there a way to drip feed podcast episodes? What stats would be important/nice to keep for the future…you know, in case you wanna get sponsors and all that fancy stuff Instagram stories, Snapchat stories and Twitter Moments discussed Intro to Social Media Best Practices for Podcasters! 35:21 Part 1: You and Them Copy and pasting shownotes from Google Docs can do funky stuff to your feed The library of resources that can be shared with any podcast pupils How to best maximize iTunes categories How to improve your audio quality A neat tutorial on header code #geekytalk Oh goodness gracious, the EFF asks court to uphold invalidation of podcasting patent Why Did You Leave Us Segment! 1:03:04 Stats! Stats! Stats! The latest mean and median numbers Featured Podcast Promos + Audio The Nitty Gritty from Music City Lejadech The Jeep Talk Show The Last Ship Podcasting Articles and Links mentioned by Rob and Elsie Our SpeakPipe Feedback page! Leave us feedback :) Wasting All the Time All About Breast Feeding Spearhead Transmission The Entrepreneurial Report Under The Crossbones cinematiclivesmatter The Rock N Roll Archeology Project Love of wrestling leads Jason Bryant from Poquoson to public-address announcer at Rio Olympics 037 Podcasting Lessons Learned, Twitter Bombing and The Year of The Podcast? Listens Do Not Equal Listeners or Why Twitter Bombing is BS All of the ways Instagram stories and Snapchat stories are the same Twitter opening up Moments for all to battle Snapchat, Instagram Stories Quick Hints: Validating Episode Descriptions Support FAQs Libsyn Tutor Prescott's header code tutorial EFF Asks Court to Uphold Invalidation of Podcasting Patent Podcast411 Episode 232 Jennifer Briney How Obsession Helps in Podcasting – Going Down the Rabbit Hole with Elsie Escobar (She Podcasts, The Feed, Libsyn) – PF14 Where is Libsyn Going? (In Real Life) Podfest Podcast Mid-atlantic KC Wordcamp EliteMan Conference in Plymouth Mass WorldCon - The National SciFi Convention HELP US SPREAD THE WORD! We'd love it if you could please share #TheFeed with your twitter followers. Click here to post a tweet! If you dug this episode head on over to iTunes and kindly leave us a rating, a review and subscribe! Ways to subscribe to The Feed: The Official Libsyn Podcast Click here to subscribe via iTunes Click here to subscribe via RSS You can also subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download the FREE The Feed App for iOS and Android (you can send feedback straight from within the app) Call 412 573 1934 Email thefeed@libsyn.com Use our SpeakPipe Page!  

Virginia's 3rd District includes all of the City of Poquoson, parts of the cities of Hampton, and Suffolk, all of the counties of Gloucester, King and Queen, King William, and New Kent and parts of Isle of Wight, James City County, Surry and York. Thomas Norment (R) [Declined] | Hugo Reyes (D) Virginia's 7th District comprises parts of the cities of Norfolk and Virginia Beach in the Hampton Roads area of Southeast Virginia. The district includes only two precincts in Norfolk, so almost the entire district is in Virginia Beach. Frank Wagner (R) [Declined] | Gary McCollum (D)

The wrestling season has come to a close and on Episode 12 of Inside Virginia Tech Wrestling, host Jason Bryant and head wrestling coach Kevin Dresser break down the individual performances at the NCAA Division I Wrestling Championships in St. Louis and look forward to the future. Coach Dresser also has a clinic and a fundraiser for Hokie Wrestling in Virginia Beach this weekend as the NHSCA National Championships take place at the Virginia Beach Convention Center, just blocks from the oceanfront. I'd like to include a personal note to all the fans of Virginia Tech wrestling who listen to this show regularly -- THANK YOU. As coach Dresser explains at the end of Episode 12, Virginia Tech was one of the first programs to jump on board with the Mat Talk Podcast Network. The relationship goes back to when he was coaching at Grundy and I was a high school student at Poquoson. Coach Dresser took a leap of faith on this project and I feel it's been a success. Virginia Tech has become the model program for which shows on the Mat Talk Podcast Network are to follow. An engaged fanbase, I ask to simply leave a review on iTunes or on Stitcher for how much you liked the show. I appreciate all the feedback Hokie Nation has provided this year and we will continue on in the off-season with athlete interviews, we'll talk to alumni and keep you engaged throughout the offseason!. A reminder, you can always go back and listen to the show at www.insidevirginiatechwrestling.com and they can subscribe using iTunes on your computer or Apple device by going to www.insidevirginiatechwrestling.com/itunes. There are also links on the show page about how you can listen via other apps like Stitcher and Spreaker. We're also happy to let you know the Android and iOS apps are available. Go to www.insidevirginiatechwrestling.com and check the HOW TO LISTEN menu and you'll see links right to the specific apps. It's also available on the sidebar of the homepage. Follow @mattalkonline on Twitter for updates and nuggets of information about Inside Virginia Tech Wrestling and all the other shows that are part of the Mat Talk Podcast Network. You can also check out our network home page at www.mattalkonline.com.

The wrestling season has come to a close and on Episode 12 of Inside Virginia Tech Wrestling, host Jason Bryant and head wrestling coach Kevin Dresser break down the individual performances at the NCAA Division I Wrestling Championships in St. Louis and look forward to the future. Coach Dresser also has a clinic and a fundraiser for Hokie Wrestling in Virginia Beach this weekend as the NHSCA National Championships take place at the Virginia Beach Convention Center, just blocks from the oceanfront. I'd like to include a personal note to all the fans of Virginia Tech wrestling who listen to this show regularly -- THANK YOU. As coach Dresser explains at the end of Episode 12, Virginia Tech was one of the first programs to jump on board with the Mat Talk Podcast Network. The relationship goes back to when he was coaching at Grundy and I was a high school student at Poquoson. Coach Dresser took a leap of faith on this project and I feel it's been a success. Virginia Tech has become the model program for which shows on the Mat Talk Podcast Network are to follow. An engaged fanbase, I ask to simply leave a review on iTunes or on Stitcher for how much you liked the show. I appreciate all the feedback Hokie Nation has provided this year and we will continue on in the off-season with athlete interviews, we'll talk to alumni and keep you engaged throughout the offseason!. A reminder, you can always go back and listen to the show at www.insidevirginiatechwrestling.com and they can subscribe using iTunes on your computer or Apple device by going to www.insidevirginiatechwrestling.com/itunes. There are also links on the show page about how you can listen via other apps like Stitcher and Spreaker. We’re also happy to let you know the Android and iOS apps are available. Go to www.insidevirginiatechwrestling.com and check the HOW TO LISTEN menu and you'll see links right to the specific apps. It's also available on the sidebar of the homepage. Follow @mattalkonline on Twitter for updates and nuggets of information about Inside Virginia Tech Wrestling and all the other shows that are part of the Mat Talk Podcast Network. You can also check out our network home page at www.mattalkonline.com.

Poquoson-This is your city. Dream God sized dreams for your city; What if you began to dream with God? Without a vision; Every obstacle becomes something to go around instead of through. Attitude and perspective; We are not called to reflect our culture rather to infect it. Look at people with the eyes of Christ. What are the benefits of dreaming God sized dreams; You will have big dreams, God is not limited. Deut 11:24, Prov 29:18, Eph 3:20, Phil 3:13, Ex 33:15, 1Tim 2:1-4