Podcasts about preoccupation

What does perfect narcissism look like? We can see it in the evil of Satan.    I read a list the other day about the characteristics of those with narcistic personality disorder. Grandiose Sense of Self-Importance: They believe they are superior and special, deserving of exceptional treatment and recognition. Exploitative Behavior: They manipulate and take advantage of others to get what they want, often without remorse or guilt.  Arrogance and Conceit: They often come across as arrogant and boastful, displaying a sense of superiority. Difficulty Handling Criticism: They react negatively to any perceived criticism, becoming defensive and angry.  Preoccupation with Success and Power: They are often fixated on fantasies of success, power, brilliance, or beauty. Entitlement: An unreasonable expectation of favorable treatment and special privileges, believing they deserve more than others.  Lack of Empathy: Difficulty understanding or sharing the feelings of others, often dismissing or invalidating their emotions.  Need for Admiration and Attention: A constant craving for praise, validation, and attention from others, often seeking it through manipulation or grandstanding. Envy: Experiencing envy of others or believing that others are envious of them. Unwillingness to Accept Responsibility: Blaming others for their mistakes or failures, rather than taking accountability for their actions. I think I could add an eleventh characteristic and this comes from those who have been entrapped by a narcissist into a long-term relationship. 11. An Attractive mask: They have such a beautiful, alluring presence to them that it's not until you're deep into a relationship with them that you are able to see behind the facade.   Read more here

This talk was given by Matthew Brensilver on 2025.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/NNixfKR6sgo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

The Headlines: Morgan Wallen Fan Scammed Out of $18,000 by Online Impersonator – Read more Study Finds People Are Getting Emotionally Attached to ChatGPT – Read more North Carolina Man Wears Bear Costume to Scare Off Real Bear – Read more Morgan Wallen Fan Scammed Out of $18,000 A Texas woman learned the hard way that celebrities don’t need your money after she was scammed out of $18,000 by someone pretending to be Morgan Wallen online. What happened? She sent Apple Music gift cards to "Morgan Wallen." Then, she handed over her bank details and social security number. The scammer took over $18,000 from her accounts. When asked why she fell for it, she admitted: “I needed validation at the time.”

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 1, Looking at Life and Circumstances, pp. 16-17This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/03/08/the-ascent-of-the-consciousness-beyond-the-preoccupation-with-material-existence/ Video presentations,interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

Graham Walsh is a Juno Award and Polaris Prize nominated composer and producer from Toronto, Canada. As a co-founding member of the experimental/electronic group Holy Fuck, Graham is known for consistently pushing the boundaries of music. He has carved a niche for himself as a masterful creator, producer, and performer, and his journey through the world of music has been a tapestry of innovation and inspiration. As a producer, he has lent his expertise and distinct production style to many acclaimed albums for artists such as Alvvays, Debby Friday, METZ, Preoccupations, July Talk, Bully, Born Ruffians, Hannah Georgas, and Lights among others. He often composes music for film and TV, including the Blumhouse-produced documentary "Pharma Bro", and along with his band mates in Holy Fck, he has remixed songs for Radiohead, M.I.A., Tegan & Sara, Royksopp, and Bloc Party.IN THIS EPISODE YOU'LL LEARN:Learning on your own vs. having a mentorFinding your first clientsWhat you can do to help give yourself perspective as you workPlaying it safe when mixing vs. leaning into experimentationKnowing when to stop experimentingWhy you shouldn't worry about how recordings will translate to live performancesBeing a musical director for artists after an album is doneEmbracing imperfectionsUsing saturation tastefullyGraham's go-to tools for saturationWhy you should never mix in soloWriting music with his band, Holy FuckTo learn more about Graham Walsh, visit: https://www.grahamcwalsh.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join:https://masteryourmix.com/amplitude/ Want additional help with your music productions?For tips on how to improve your mixes, visit: https://masteryourmix.com/ Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.com The Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Want more Mixing or Mastering clients? Communicate your true value with MixFlip: https://mixflip.io/?affiliate=mym Download Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781 Spotify: https://open.spotify.com/show/5V4xtrWSnpA5e9L67QcJej Youtube: http://www.youtube.com/@MasterYourMix Have questions you'd like answered on the...

External events can be all-consuming. Preoccupation with news events that we cannot change can ruin your day. At the same time, we need to be situationally aware of what is happening in the world. Unawareness opens the door to misinformation and manipulation by the false prophets of our time.In an age where values and truths are blurred by falsenarratives, clarity becomes essential. To understand where you stand, we need to look at history, myth, and legend for a deeper insight into the face of evil.Since the dawn of time, humanity has grappled with the eternal struggle between good and evil. Inconfronting darkness you discover who you truly are, uncovering both the light and shadow within.Within every human heart lies the shadow of darkness, butalso the capacity for great good. You are granted the power of choice, and the external world is merely a reflection of the battles waged within.#evil #spirituality #selfdevelopment #society #psychology #happiness #valuesethicsHighlights of this episode:Recognizing EvilWhat does Evil teach us?Actions you can takeInformation on Reino GeversWebsite: https://reinogevers.com/Books Social Media:FacebookLinkedInYouTubeBluesky

#155. Social Station finally meets their record label, mclusky makes a comeback with a phallic opener, Love In Reverse stops so band members can move forward, and Ron shares new faves from Niis, Preoccupations, + more.Sponsored by DistroKid. Get 30% off your membership at distrokid.com/vip/independentmindedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

«Ui, das ist aber längst nicht so gut wie Yankee Hotel Foxtrot!» Öppe das war die landläufige Meinung als Wilco 2004 den Nachfolger zu ihrem vielgefeierten vierten Album ablieferten. 20+1 Jahre später wissen wir: «A Ghost Is Born» kann mit «Yankee Hotel Foxtrot» locker mithalten. Genau darum gibt's nun die Deluxe-Jubiläumsversion des Albums. Das Bonusmaterial erstreckt sich dabei auf bis zu neun CDs. Overkill oder Tausende von bislang unentdeckten Perlen? Unser Fazit gibt's heute in der Sendung... bevor wir in der letzten Stunde dann (fast) das ganze Album am Stück hören. +++ PLAYLIST +++ · 22:57 – THE LATE GREATS von WILCO · 22:53 – THEOLOGIANS von WILCO · 22:50 – I'M A WHEEL von WILCO · 22:46 – COMPANY IN MY BACK von WILCO · 22:40 – HANDSHAKE DRUGS von WILCO · 22:37 – HUMMINGBIRD von WILCO · 22:33 – MUZZLE OF BEES von WILCO · 22:20 – SPIDERS (KIDSMOKE) von WILCO · 22:16 – HELL IS CHROME von WILCO · 22:11 – AT LEAST THAT'S WHAT YOU SAID von WILCO · 21:56 – DOOR IS YOUR HAND von ADULT MOM · 21:53 – DIAMOND CLAW (3/21/03 SOMA-CHICAGO VERSION) von WILCO · 21:48 – IMPROBABLE GERMANY (10/7/03 SOMA-CHICAGO VERSION) von WILCO · 21:41 – MUZZLE OF BEES (7/15/03 SOMA-CHICAGO VERSION) von WILCO · 21:38 – FOCUS von PREOCCUPATIONS · 21:35 – WILD ONE von CINDY LEE · 21:30 – SET YOURSELF ON FIRE von STARS · 21:25 – WIRE WALKS von AMY MILLAN · 21:21 – TRY von KLAUS JOHANN GROBE · 21:18 – KOMMI von BAZE · 21:11 – FADING BEAUTY von SHARON VAN ETTEN & THE ATTACHMENT THEORY · 21:07 – SOUTHERN LIFE von SHARON VAN ETTEN & THE ATTACHMENT THEORY · 21:04 – BOTANICAL GARDEN von ANNA ERHARD · 20:55 – TEENAGE LOVE von KATIE GREGSON-MACLEOD · 20:48 – TIME WAITED von MY MORNING JACKET · 20:43 – THE WEIGHT von THE BAND · 20:39 – BULLETS von ARCHIVE · 20:32 – FUCK U von ARCHIVE · 20:28 – BLOODBUZZ OHIO von THE NATIONAL · 20:24 – I CAN'T IMAGINE (WHY YOU FEEL THIS WAY) von SHARON VAN ETTEN & THE ATTACHMENT THEORY · 20:20 – APRIL SKIES von THE JESUS AND MARY CHAIN · 20:17 – SADGIRL von LITANY · 20:13 – 4AM von BIIG PIIG · 20:10 – POINT & KILL von LITTLE SIMZ FEAT. OBONGJAYAR · 20:07 – NOT IN SURRENDER von OBONGJAYAR · 20:04 – THE NIGHT BEFORE von THE BLACK KEYS

Call the police and the fireman because Deep Cuts: Lost & Found is too hot (hot damn), and is gon' give it to you like Uptown Funk in this new episode, focused on the music of 2015. Featuring tracks from Protomartyr, Preoccupations, Wavves & Cloud Nothings, Unknown Mortal Orchestra, Veruca Salt and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Preacher: Pastor Mark Redfern | Series: To Seek & To Save

"My mind is preoccupied with past thoughts." – A Course in Miracles Workbook, Lesson 8What if the thoughts filling our minds are actually remnants of the past, blocking our view of the present?In this episode of Love & Learn, we dive into Lesson 8 from A Course in Miracles Workbook, which reveals how much of our mental activity is a preoccupation with past thoughts. This lesson guides us to recognize how memories and past experiences cloud our perception, preventing us from fully engaging with the present moment. By becoming aware of these thought patterns, we open the door to experiencing life with greater clarity and presence.Key Insights on Lesson 81. The Illusion of Time in Our Thoughts:This lesson invites us to see that when we think about the past or anticipate the future, our minds are actually blank, disconnected from the present reality. The only time that truly exists is the now, and focusing on it allows us to break free from the illusion of time and connect with what is real.2. Preoccupation with the Past Blocks the Present:When our minds are filled with past thoughts, they become cluttered with “thoughtless ideas” that lack true substance. This mental clutter blocks us from seeing the world clearly and experiencing the truth of each moment. By letting go of these past-based thoughts, we open ourselves up to living more fully in the present.3. Naming Thoughts to Break the Cycle:The practice of naming each thought—“I seem to be thinking about ______”—helps us become aware of how frequently we drift into past memories or worries about the future. This awareness is the first step to breaking the habit of dwelling on old thoughts and returning to a state of peaceful presence.Remember: When we recognize that much of our mind is occupied by past thoughts, we create the opportunity to experience life as it truly is, free from the filters of memory and assumption.Tune in to join us as we uncover how releasing past thoughts allows for a clearer, more peaceful experience of the present moment!CONNECT WITH JESSICA FLINTWebsiteRetreatInstagram

Full Text of ReadingsMemorial of Saint Thérèse of the Child Jesus, virgin and doctor of the Church Lectionary: 456The Saint of the day is Saint Thrse of LisieuxSaint Thérèse of Lisieux's Story “I prefer the monotony of obscure sacrifice to all ecstasies. To pick up a pin for love can convert a soul.” These are the words of Thérèse of Lisieux, a Carmelite nun called the “Little Flower,” who lived a cloistered life of obscurity in the convent of Lisieux, France. And her preference for hidden sacrifice did indeed convert souls. Few saints of God are more popular than this young nun. Her autobiography, The Story of a Soul, is read and loved throughout the world. Thérèse Martin entered the convent at the age of 15 and died in 1897 at the age of 24. Life in a Carmelite convent is indeed uneventful and consists mainly of prayer and hard domestic work. But Thérèse possessed that holy insight that redeems the time, however dull that time may be. She saw in quiet suffering a redemptive suffering, suffering that was indeed her apostolate. Thérèse said she came to the Carmel convent “to save souls and pray for priests.” And shortly before she died, she wrote: “I want to spend my heaven doing good on earth.” Thérèse was canonized in 1925. On October 19, 1997, Pope John Paul II proclaimed her a Doctor of the Church, the third woman to be so recognized in light of her holiness and the influence of her teaching on spirituality in the Church. Her parents, Louis and Zélie, were beatified in 2008 and canonized in 2015. Reflection Thérèse has much to teach our age of the image, the appearance, the “self.” We have become a dangerously self-conscious people, painfully aware of the need to be fulfilled, yet knowing we are not. Thérèse, like so many saints, sought to serve others, to do something outside herself, to forget herself in quiet acts of love. She is one of the great examples of the gospel paradox that we gain our life by losing it, and that the seed that falls to the ground must die in order to live. Preoccupation with self separates modern men and women from God, from their fellow human beings, and ultimately from themselves. We must re-learn to forget ourselves, to contemplate a God who draws us out of ourselves, and to serve others as the ultimate expression of selfhood. These are the insights of Saint Thérèse, and they are more valid today than ever. Saint Thérèse is the Patron Saint of: FloristsMissionariesPilotsPriests Learn more about Saint Thérèse! Saint of the Day, Copyright Franciscan Media

The media's Polkinghorne trial preoccupation - and the audience's appetite; two problematic podcasts go offline - but for very different reasons

Is your marriage falling apart? Are you feeling the weight of unresolved issues, constant bickering, or that nagging distance between you and your partner? You're not alone, and we're here to help!In this episode of Your Biggest Breakthrough, we dive deep into the challenges that can strain even the strongest relationships. Drawing from our personal experiences and insights, we'll help you identify the warning signs that your relationship might be in trouble and offer practical, biblical solutions to turn things around.We'll talk about common pitfalls couples face—like self-centeredness, withdrawal, and the little pet peeves that can snowball into bigger issues. But don't worry! This isn't just a list of problems; we're all about solutions. We'll guide you through actionable steps to reignite the spark in your marriage, from rekindling romance to fostering open communication.Whether you're in a tough spot right now or want to strengthen your relationship, this episode is packed with encouragement, inspiration, and real talk that can lead to genuine breakthroughs. So grab a cup of coffee, lean in, and explore how you can restore joy and connection in your marriage. You won't want to miss this!Chapters:[00:00] Podcast Preview[00:50] Podcast Introduction[01:37] Books on Relationships[02:03] When Marriages Fall Apart[03:03] Symptoms of Troubled Relationships[05:14] Arguing and Bickering[06:47] Withdrawal and Silent Treatment[07:33] Self-Centered Interests and Hobbies[08:56] Pet Peeves and Small Annoyances[09:51] Unresolved Issues and Resentment[10:35] Recognizing Warning Signs[11:07] Spiritual DisconnectReasons Relationships Fall Apart:[11:35] Forgetting What Brought You Together[13:34] Taking Each Other for Granted[17:53] Preoccupation with Personal Interests[19:01] Belittling and Name Calling[21:00] Unresolved Conflicts and Resentment[22:35] Listening to Lies About Happiness Elsewhere[23:55] Drifting Away from God[24:44] Control Issues in MarriageWhat to Do When Relationships Fall Apart[25:33] Reflecting on What Brought You Together[26:43] Showing Love and Appreciation[27:57] Forgiveness[29:38] Reigniting Play and Romance[30:16] Relying on God's Strength[33:29] Seeking Wise Counsel[34:12] Closing Thoughts[37:21] Personal Experiences with Broken Marriages[38:00] Offering Support and Prayer[38:52] Conclusion and Call to ActionResources mentioned:FREE Unstoppable Ebook and AudiobookCall to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at toddisberner.com.All the links you need to subscribe to the podcast are at both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people.And if we like it, we might just read your review on the podcast!

We are coming to understand that as the Holy Spirit shares with us His obsession with Yeshua, that obsession delivers us from the susceptibility of preoccupation. We become free from preoccupation when we yield to a superior obsession. The Homestead Mobile - September 7th, 2024

Do you ever find yourself bogged down by the "what ifs," or being held back because of a lack of confidence or uncertainty?  We all have moments of anxiety and fear, but often those worries hold us back from moving forward and being free- in sport and in life.  This episode takes a deep dive into the role of fear and how powerful a hold that emotion can have on us. Topics covered: Fear and the role of purpose Overcoming fear and self-sabotage Letting go of control  Living without regrets Overcoming preoccupation Finding peace and freedom  Finding joy and fulfillment  Have a listen! 

Dr. Nour Shamas knows about antimicrobial resistance. As a clinical pharmacist, she was trained in how to dispense drugs to treat infections, and her graduate studies in global health policy made her aware of the threat of antimicrobial resistance, or AMR. Antimicrobial resistance develops when bacteria, viruses, fungi, or parasites evolve the ability to shake off the effects of drugs developed to fight them. It's one of the biggest threats to humanity – such a serious threat that the United Nations General Assembly is holding a meeting devoted to the subject. Shamas helps lead the Antimicrobial Stewardship Program at the Ministry of National Guard Health Affairs in Jeddah and Riyadh, Saudi Arabia. She knows about the need to preserve the drugs that still work against the many infections that threaten human life. But the issue of AMR got personal for her when her mother developed a urinary tract infection after surgery and a hospital stay. Shamas found herself working with her mother's doctors, and battling to explain to her mother how she could have developed such an infection in the first place. She also found herself fighting to get the right treatment for her mother, who lives in Lebanon, a country struggling with economic challenges, conflict, and a fragile, underfunded, and overloaded healthcare system. Now, as a member of the World Health Organization's AMR Survivors Task Force, she tells the story of how her mother still fights recurrent infections. Listen as she shares some of her story with One World, One Health. 

Today Elaine chats to poet and Storyteller Laura Thurlow about her new show River Time. We talk about the inspiration for the show, how women aren't allowed to grow old and still be beautiful as well as touching on discovering something about yourself that changes everything. River Time- Greenside@Riddles Court - Picles Studio Dates: 9th - 24th August @ 1.45 pm Tickets available here: https://tickets.edfringe.com/whats-on/river-time River Time River Time! pulls its title from one of the show's opening anecdotes. As a student in Edinburgh with unmanaged ADHD, Laura would often go for a night out on the Cowgate, perceive someone as looking at her wrong, become paranoid that her friends secretly despised her, and have a meltdown. To regulate these intense emotions, she would take moonlit walks at 4am along the water of Leith. To this day, if she texts a friend River Time, they know that she means her brain is on fire. A little understood aspect of ADHD is the resulting impact of the Rejection Sensitivity Dysphoria that sits alongside it. These mood swings, this intense fear of rejection, are felt in the body as intense emotional pain. Laura's fear of rejection takes her to the river, calls her to the sea, begs her to submit to the absolution of dark waters. Better to be a beautiful corpse than a failed woman. Laura's brain is ruining her life and plotting her death. This is a one-woman treatise on deciding not to drown. River Time! discusses Hamlet's Ophelia and the life and loss of Virginia Woolf. Laura tells anecdotes of rejection and desperation – feeling adrift in one's own mind. She speaks on grief, and guilt through describing the loss of a friend who did not survive their messy student days. The show is a dark storytelling hour from a gifted comedic voice. It is nuanced and entertaining while inherently and enduringly relatable. Come along and take some River Time! Laura Thurlow Laura Cathryn Thurlow is a writer and performer based in Scotland, originally from Canada with experience performing across Europe. Her previous show, ‘A Preoccupation with Romantic Love' received critical and audience praise in Edinburgh and Camden in 2023 and was nominated for an Emerging Artist Award with The Neurodiverse Review. Laura's recent credits include being a finalist at the European Slam Final held by Commonword (Manchester), and at the Glasgow Women's Library's ‘Calm Slam', and Scottish National qualifying slams at Candlelight Open Mic & The Poetry Experiment. She has recently been a featured performer with both The Loud Poets and Spoken Word Paris. She is currently completing a Master of Literature at the University of Glasgow. HIPA GUIDES: HIPA GUIDES OUR WEBSITE - www.persistentandnasty.co.uk Persistent Pal & Nasty Hero - Pals and Hero Membership Email – persistentandnasty@gmail.com Instagram - @persistentandnasty Twitter - @PersistentNasty Coffee Morning Eventbrite - Coffee Morning Tickets LINKTREE - LINKTR.EE Resources Samaritans - Rape Crisis Scotland - Rape Crisis UK ArtsMinds - BAPAM Freelancers Make Theatre Work Stonewall UK - Trevor Project - Mermaids UK Switchboard LGBT+ - GATE PLANNED PARENTHOOD DONATE - DONATE ABORTION SUPPORT NETWORK UK - ASN.COM- DONATE

Episode 131In this episode, I share my personal journey from having a disembodied faith, which was largely intellectual and disconnected from my emotional and physical experiences, to developing an embodied faith that integrates my beliefs with all aspects of my life. I delve into what disembodied faith means, why many of us experience faith this way, and the transformative process towards embodying our faith. Through my own story of interior healing and integration, I highlight three key signs that indicate a shift towards a more incarnate, lived faith, emphasising the importance of embracing the messiness and challenges of this journey. The goal is to offer hope and understanding for those on the path to a more holistic and authentic experience of faith.Watch this recording on YouTube.Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS00:00:25) - Introduction(00:03:52) - What is "Disembodied Faith"?(00:10:47) - Why is our Faith Disembodied?(00:15:27) - Three Signs of Disembodied Faith(00:15:36) - Preoccupation with Understanding the Content of our Faith(00:17:13) - Discrepancies Start to Bother Us(00:19:39) - We are more Drawn to People in Touch with their Humanity(00:21:06) - You can't Force on Yourself the "Right Thing"(00:24:09) - Befriending our Emotions(00:27:31) - Not being Afraid of Criticism(00:30:42) - Secure in Love(00:40:00) - ConclusionTRANSCRIPTAvailable here.REFLECTION PROMPTDo you struggle to make an authentic self-gift of yourself without abandoning yourself? Where might you have learned that abandoning yourself is a good thing? Are you open to changing your mind and believing that it is authentic self-gift that Christ is inviting you to make?Support the Show.SUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.CLARITY INTERIOR INTEGRATION JOURNEYApplications Open Now (till 29 Feb 2024)

From the Shenkman Centre in Ottawa, David Pryde takes you on a journey with prepositions. Or is it ALONG a journey THROUGH prepositions? IN prepositions? BETWEEN? Anyway, it's a ton of fun!

The Importance of Self-Regulation, Self-Compassion and Connection   Patricia discusses her feelings of annoyance and disappointment when her scheduled recording with Jen is cancelled. The conversation highlights the complexities of managing emotions and maintaining healthy boundaries in relationships. She also discusses her experience of transitioning from an expansive state to a contractive state and the challenges that come with it. She talks about managing dysregulation, the impact of trauma work and OCD, and the importance of self-compassion.   HIGHLIGHTS Summary Patricia explores her attachment style, OCD, and preoccupation with Jen, as well as her efforts to regulate her nervous system. Patricia also reflects on the challenges that arise from the different ways she and Jen navigate time and commitments. She emphasizes the importance of self-regulation and the need for connection in her relationship with Jen. Overall, Takeaways ·         Different individuals have different attachment styles and ways of navigating time and commitments. ·         Self-regulation is important for managing emotions and maintaining healthy boundaries in relationships. ·         Open communication and understanding can help navigate challenges in relationships. ·         Recognizing and challenging OCD lies can prevent spiraling into negative thought patterns. ·         Transitioning between expansive and contractive states is a normal part of being human. ·         Managing dysregulation and finding ways to self-soothe are important during contractive states. ·         Trauma work and OCD can add additional challenges to the process. ·         Self-compassion and acceptance of all emotions and experiences are crucial. ·         Validation and support from others can help navigate difficult times. ·         Fears and anxieties as a parent are valid and should be acknowledged and addressed. Sound Bites "I'm annoyed and I'm disappointed." "I have a need to be, feel like we've got autonomy over things." "Timeliness, making commitments about things often are more challenging for her." "I noticed probably about a week ago, I went into what I call an expansive state." "I know that I do not maintain this expansive state and that at some point I will drop back into a contractive state." "It felt nice to go into this very expansive space and I could feel myself kind of dropping down out of it." Chapters Navigating Attachment Styles and Time Management Uncertainty and Preoccupation in Relationships Challenging OCD Lies and Managing Emotions Communication and Understanding in Relationships Navigating the Expansive and Contractive States Managing Dysregulation and Self-Soothing Challenges of Trauma Work and OCD The Power of Self-Compassion Validating Fears and Anxieties Finding Support and Acceptance PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Preacher: Michael Beck Gracenet Community Church

Attachment: Self-Compassion, Recognizing & Healing Unblended Parts   Patricia and Jen discuss their personal experiences with attachment injuries and how it affects their relationship. They explore the challenges of communication and the impact of past traumas. Patricia shares insights from her recovery journey, drawing parallels between her eating disorder and her attachment struggles. They emphasize the importance of self-compassion and understanding in navigating these complex dynamics. The conversation concludes with a discussion on the value of conflict and the importance of welcoming all parts of ourselves.   CO-HOST Jen Perry, MSEd, MA, LPC   HIGHLIGHTS Summary Patricia and Jen discuss the experience of being preoccupied with attachment injuries and how it affects their thoughts and behaviors. They explore the concept of being blended with certain parts and the importance of unblending to gain perspective. They also touch on the role of a catalyst in triggering attachment wounds and the process of healing and unblending. They emphasize the need for self-compassion and understanding when going through intense emotions and trauma work Takeaways ·         Attachment injuries can impact relationships and trigger past traumas. ·         Communication can be challenging when attachment wounds are activated. ·         Self-compassion and understanding are crucial in navigating attachment struggles. ·         Recovery from past traumas requires self-reflection and self-awareness. Attachment injuries can lead to preoccupation with thoughts and behaviors related to the relationship. ·         Being blended with certain parts can make it difficult to gain perspective and let go of preoccupations. ·         The presence of a catalyst in triggering attachment wounds can provide an opportunity for healing and growth. ·         Self-compassion and understanding are crucial when going through intense emotions and trauma work. ·         Conflict can be seen as an opportunity for growth and understanding, rather than something negative or bad. Sound Bites "I'm actually doing really well. This is day four of feeling like I'm back to my grounded self." "In the absence of having information and without a secure attachment, I made up a story in my head of like, you didn't even respond to this." "Confidence is such a beautiful attribute sometimes, right? That I have the confidence that you have this." "When I'm in a place where I'm struggling with my attachment injuries, I'm preoccupied about the thoughts that I have about you, where you are, where I am in the relationship." "In IFS terms, we would say blended, right? When you're so completely blended, there's no other perspective." "This preoccupied stuff is, oof, I mean, it can get so intense." Chapters (please adjust for the addition of the introduction) 00:00 Introduction and Personal Updates 03:27 Parenting Challenges and Appreciation 05:10 Navigating Attachment Injuries and Communication Challenges 08:06 The Impact of Past Traumas on Relationships 11:25 Understanding the Complex Dynamics of Attachment 16:14 Articulating Experiences and Symbolic Communication 21:36 Blended Parts and Unblending 25:20 The Role of a Catalyst 29:59 Healing and Unblending 37:47 Conflict as an Opportunity PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you   CO-HOST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering.   LINKS   Jen's Links   Email: Jen@heartfulnessconsulting.com   Jen's website: https://heartfulnessconsulting.com/   Patricia's Links   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6   Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Join our heroes Binks, Betty, Jin, and Tavis, as their adventure continues in the world of Satus. The group confront their fears as they use all the tactics other than fighting to subdue some of the Servants of Deducta, before going back to Boomas house to catch their breach and regroup.Special thanks to our Patrons, whose contributions assist with the costs of equipment and production. Patrons get behind the scenes access to the creative side of Hot Eights, they gain early access to episodes, exclusive bonus content, and can have creative input directly into the campaigns. If you would like to help us out directly then you can visit our Patreon here:https://www.patreon.com/hoteightsOr check our our Amazon Wishlist:https://www.amazon.co.uk/hz/wishlist/ls/1POHR42VEKXBL?ref_=wl_shareVisit our socials:Linktree:https://linktr.ee/hoteightsInstagram:https://www.instagram.com/hoteights/TikTok:https://www.tiktok.com/@hoteights?lang=enTwitch:https://www.twitch.tv/hot_eightsFacebook: https://www.facebook.com/profile.php?id=100086265166386For business enquiries please contact hoteights@gmail.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

With so much information coming at us (and so fast), we can easily end up settling for a superficial, surface knowledge of things. Hebrews 3 takes us beneath the surface of faith in Jesus and invites us to stay there – to make him the daily preoccupation of our lives. And to do so with careful observation, fierce resolve and a humble assessment of our own hearts.

Pastor Garrison GreeneTEXT: Genesis 13:1-18BIG IDEA: Faith trusts God's promises for the future, and thereby bears good fruit.OUTLINE: 1. The Progress (vs. 1-4) 2. The Problem, (vs. 5-7) 3. The Preoccupation (vs. 8-13) 4. The Posture (vs. 8-13) 5. The Promise (vs. 14-18)RESOURCES: ESV Study Bible; ESV Study Bible; Kidner Classic Commentaries: Genesis by Derek Kidner; EP Study Commentary: Genesis by John D. Currie; Reformed Expository Commentary: Genesis by Richard Phillips; Faith of our Father: Expositions of Genesis 12-25 by Dale Ralph Davis; Living in the Gap Between Promise & Reality: The Gospel According to Abraham by Iain M Duguid; Preaching the Word: Genesis by Kent Hughes; Life Together by Dietrich Bonhoeffer; 95 Theses by Martin Luther

The PreOccupation podcast is back, this time with some reflections on the difficulty of telling the Palestinian story, and a deep dive into one of the most neglected and ignored segments of Palestinian society. Enjoy!Support this podcast at — https://redcircle.com/preoccupation-a-not-so-brief-history-of-palestine/donations

It's one thing to tell a story, it's another to do it in a way that does justice to the topic. In much of the discussion of Palestine, the focus lies squarely on Palestinians largely in relation to their interactions to the Zionist project. But there it more to dive into, and more to discuss beyond simple counter-hasbara. Partisan Brigade member James is joined by Bassam, the brains behind the podcast PreOccupation: A Not-So-Brief History of Palestine to talk about his work and the critical importance of how we frame and discuss Palestinian history, and how doing so effectively can be an effective means of inoculating people against hasbara before we even have to get to the point of refuting it. Be sure to follow PreOccupation on Instagram Keep up to date with the lastest Guerrilla Radio episode releases by following ⁠⁠⁠⁠⁠⁠Guerrilla History⁠⁠⁠⁠⁠⁠ on twitter The intro/outro song is ⁠⁠⁠⁠⁠⁠Model Home by snny ft. Topaz Jones

JOIN THE BJDW COMMUNITY HERE From the moment we cracked open the pages of her book, “Free Of Me, Why Life Is Better When It's Not About You,” we knew we needed Sharon Hodde Miller's wisdom on this pod, and we're incredibly grateful she accepted our invitation. In a world saturated with the "me" mentality, Sharon shines a light on the pervasive impact of self-centeredness across every facet of our lives. It's a message that infiltrates our friendships, marriages, and even our faith, fracturing each in unique yet profound ways. Pursuing self-improvement often leaves us joyless, our souls diminished, trapped in the cycle of perpetual insecurity. Sharon helps us unpack the intricacies of "image management," exposing its corrosive effect on relationships, where individuals are reduced to mere reflections of our own self-image. Through personal anecdotes and profound insights, she guides us through the labyrinth of toxic thought patterns, offering tangible strategies rooted in God's attributes for healing and restoration. Sharon challenges us to shift our gaze away from ourselves, unveiling a path of profound healing and freedom in loving God and others. Together, we explore the delicate balance between self-care and self-neglect, emphasizing the inherent worth of embracing our identity as beloved daughters of God. We also have a candid chat about the ebbs and flows of waiting seasons, urging us to embrace humility and openness to the transformative work of the Holy Spirit. It's a journey that promises growth, refinement, and, ultimately, freedom from the suffocating grip of self-preoccupation. Join us as we embark on this transformative expedition towards a life liberated from the confines of self.   You can follow Sharon on Instagram at @sharonhmiller.  Check our her books on Amazon:  The Cost of Control by Sharon H. Miller Free of Me by Sharon H. Miller   You can find this episode HERE on YouTube   00:00 Welcome to 'But Jesus Drank Wine' Podcast 00:29 Introducing Sharon Hottie Miller: Author, Leader, and Mom 01:11 The Journey to 'Free of Me': Overcoming Insecurity and Self-Preoccupation 06:11 The Power of Self-Forgetfulness: Finding Freedom from Ourselves 30:18 Navigating the Challenges of Publishing and Staying Humble 31:21 Embracing Humility and the Gift of Hiddenness 43:15 Final Thoughts and Encouragement   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

Welcome to our lenten reflection. Today' we focus on what is true glory and preoccupation with the defence of our rights.  Watch video podcast hereKey quote from today's episode taken from Divine Intiamcy:"Preoccupation with the defense of our rights continually distracts us from our ideal of union with God, deprives us of interior peace, and finally, involves us in so many worldly cares that it will often be an occasion of failing in charity and even in justice toward our neighbor. For it is very difficult, if not impossible, to keep up the defense of our own rights without more or less injuring the rights of others. "#lent #lentenreflectionSupport the showSupport this show and get all future episodes by email atwww.kenandjanelle.com

This is a rebroadcast. The episode originally ran in September 2019. In this episode, Leading Saints Executive Director Kurt Francom, shares his closing session from the Liberating Saints Virtual Summit. He approaches the subject of supporting and mentoring someone through a difficult struggle with pornography, from a doctrinal standpoint. This concept eventually became Kurt's book, Is God Disappointed In Me? Links Is God Disappointed In Me? “The Atonement Works for Me”: One Couple's Recovery from Sexual Addiction Brené Brown TED talk: Listening to Shame James' story on the Unashamed, Unafraid podcast The Heart of Man movie clip The Heart of Man movie Watch on YouTube Transcript coming soon Get 14-day access to the Core Leader Library Highlights 3:00 Approaching the topic from a doctrinal standpoint 4:20 Behaviors vs doctrine/heart 5:15 “The study of the doctrines of the gospel will improve behavior quicker than a study of behavior will improve behavior. Preoccupation with unworthy behavior can lead to unworthy behavior. That is why we stress so forcefully the study of the doctrines of the gospel.“—Elder Boyd K. Packer 6:40 Change the heart, leading to a change in behavior 8:00 How Satan tempts us, catching us in our own traps by creating contention in our hearts (Doctrine & Covenants 10:12, 10:26, 10:63) 11:10 Satan's attack on our identity causes contention (Moses 4:11, Matthew 4:3) 14:00 Setting our own trap (example from The Lion King) 17:15 Steve's story of overcoming addiction 19:40 Satan uses shame to alter identity “As a shame researcher, I've learned that wherever perfectionism is driving us, shame is riding shotgun.”—Brene Brown 22:20 “What does that say about you as a person?”—Sam Tielemans 23:15 The adversary's work and glory is to destroy the agency of man. Shame leads to altered identity which leads to a lack of agency. 24:55 “I am an addict” “No one wants to be defined by their hardest struggle, and so we have to find this really interesting space between owning it and identifying it but reject being labeled by it and reduced by it.”—Brene Brown 27:00 Does this reduce or expand the individual's identity? 29:50 Examples of Tom and Tim in the bishop's office 33:10 A change of heart leads to good behavior Offer hope Explore doctrines (especially mercy and grace) Admit you can't “fix” them Define the purpose of the behaviors (CPR: church, prayer, read scriptures) Turn them towards their Father Overwhelm them with connection 44:20 Story of James 47:45 Disappointment: another tactic of the adversary The principal's office, the dentist's office, and the bishop's office 51:10 Contention created when we believe God is disappointed in us 52:30 Can God be disappointed? Can God be surprised? Doctrine & Covenants 3:1-3 Doctrine & Covenants 10:67 “Repentance isn't His backup plan in the event we might fail. Repentance is His plan, knowing that we will.”—Elder Lynn G. Robbins 57:10 Example of learning to walk and falling down “This shepherd, our Good Shepherd, finds joy in seeing His diseased sheep progress toward healing.”—Elder Dale G. Renlund “A car is made to run on gasoline, and it would not run properly on anything else. Now God designed the human machine to run on himself. He himself is the fuel our spirits were designed to burn, or the food our spirits were designed to feed on. There is no other.”—C.S. Lewis 1:01:15 Kurt's scripture study shame cycle example: “You could _______ and I'd still love you.” 1:05:45 “The Christian does not think God will love us because we are good, but that God will make us good because He loves us.”—C.S. Lewis 1:06:20 John 14:16 1:07:50 The Heart of Man movie clip: Think of the violin as commandments and covenants 1:10:10 If ye love me, hold on to my commandments Abraham 3:26, Doctrine & Covenants 78:18 Alma 33:16 Romans 8:38-39

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 16:51) What is the Endgame in Ukraine? The Need for Ukraine to Set Its Real Terms — And for its Allies to Be Honest About the Situation As It StandsPart II (16:51 - 20:25) The Truth About the Situation in Ukraine: Putin's Preoccupation with Ukraine is Not Going Away, and Ukraine Cannot Defeat Russia Anytime in the Near Future Part III (20:25 - 27:45) The Dangerous Embrace of Gambling: Super Bowl 58 Highlights the Normalization of Gambling in AthleticsThe Super Bowl and gambling are locked in a tight and dangerous embrace by The Guardian (Tom Dart)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:Twitter | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Introduction: In this episode of the JAM podcast, we explore eating disorders with Dr. Samantha DeCaro, a licensed clinical psychologist. Dr. DeCaro discusses the prevalence, causes, and prevention of eating disorders, touching on the complex relationship with mental health, anxiety, and depression.Pandemic's Impact on Eating Disorders:Isolation during the pandemic contributed to eating disorders.Increase in social media use, body dissatisfaction, and comparison.Food insecurity, anxiety, grief, and loss as triggering factors.Factors Contributing to Eating Disorders:Social media's role in body image dissatisfaction.Challenging myths about who can have an eating disorder.Awareness efforts lead to increased diagnoses.Populations at Higher Risk:Elevated risk for those identifying as female.LGBTQ+ community, victims of weight stigma, and those feeling unsafe at heightened risk.Difference Between Eating Disorders and Disordered Eating:Eating disorders as complex psychiatric disorders.Disordered eating exists on a spectrum, ranging from clinical disorders to healthy relationships with food.Common Eating Disorder Protective Factors:Avoiding dieting behaviors, promoting body acceptance.Encouraging a healthy relationship with food beyond fuel.Breaking down scarcity mindset and fostering body diversity awareness.Promoting Healthy Attitudes in Children:Importance of language around food and body image.Teaching that all bodies come in different shapes and sizes.Encouraging connection with body signals and cues.Recognizing Patterns of Emotional Eating:Differentiating between occasional comfort eating and problematic patterns.Suggesting additional coping tools beyond food.Signs of Eating Disorders:Intense dissatisfaction with body image.Increased isolation and anxiety around food.Preoccupation with ingredients, calories, or cooking without personal consumption.Presence of depression, rigid thinking, and elevated suicide risk.Acknowledgment that everyone may experience some form of disordered thoughts or behaviors regarding food and body image.Dr. DeCaro discusses common signs of eating disorders, emphasizing hyper-focus on food and weight.Preventing Eating Disorders:Strategies and protective factors are explored, challenging societal norms and promoting holistic health.The importance of prioritizing mental health and normalizing mental health treatment is highlighted.Dr. DeCaro introduces a transdiagnostic approach, emphasizing a multidisciplinary team.Levels of Care at Renfrew Center:Overview of residential, day treatment, intensive outpatient programming (IOP), and outpatient care.Addressing the affordability of treatment and Renfrew Center's acceptance of insurance plans.Dr. DeCaro hints at a future episode focusing on practical ways parents can help children with a healthy relationship with food.The episode concludes with gratitude from Susie and Dr. DeCaro for the informative discussion on eating disorders and the importance of mental health care accessibility.

Today's episode is a re-release featuring the hosts of Unpacking the Eerie, Akshi and Shae Na. Our conversation focuses on witchhunts as a way of silencing and making people submissive. Including witchhunts in India, the impact of colonialism, the creation of Brujeria in Mexico due to the Spanish Inquisition (Mexican Inquisition), and colonial persecution of the Yuta in the Ryukyu Kingdom (now known as Okinawa). Support our Creative Friends: Listen to Unpacking the Eerie and follow them on Instagram. Episode Mentions: TTB: Don't Buy Celebrity Tequila UTE: An Asshole Aquarius (The Green River Killer) UTE: White Male Hubris & A Preoccupation with Size and Speed (Titanic) UTE: Certified Freak, 7 Days a Week UTE: Richard Energy & Legally Haunted Houses Sources: Okinawa Resilience and Resistance a Study of the Yuta in Okinawan Yuta Shamans look to Spirits for Guidance Onarigami Salem Witch Trials India Chutni Mahato the Witchhunt Survivor Awarded Padmashri for Helping Women The Witching Hour Witch Hunts in India Witch Branding and Police Response: A Case Study Thousands of Women Accused of Sorcery, Tortured, and Executed in Indian Witch Hunts This Jharkhand Woman Leads War Against Social Evil Witchcraft Rescues Over 120 Women Chutni Devi the Journey from Witch to Tigress Exorcising Evil Chutni Mahato from Birbans in Jharkhand Awarded the Padma Shri for Her Fight Against Witch Hunting. Brujeria & The Mexican Inquisition Bishops Role in the Mexican Inquisition Mexican Inquisition History of Spanish Royal Family New Spain Teuchitlán Culture History of Tequila Reformation Indigenous Jalisco Mixton War Charles V 500 Years Later Spanish Conquest of Mexico Still Debated Credits: Sponsor: Save 10% on a Levo Oil Infuser using the code TUTIABRUJA or using this link. Coco Vera created the Tu Tía Bruja theme. Check out their Youtube, Instagram, and Spotify Kriselle Gabriel created the logo for Tu Tía Bruja. Find her on Instagram. Keep up with Tu Tía Bruja on Bex's website. Help Fund Tu Tía Bruja: On Patreon Cashapp Paypal Venmo.**** Support Tu Tía Bruja by contributing to their tip jar: https://tips.pinecast.com/jar/tu-t-a-bruja

Welcome back to the Close it Now podcast, the ultimate resource for HVAC sales professionals. In Part 2 of our "Becoming a Hunter" series, we're diving deep into the strategies and techniques that will supercharge your door-to-door canvassing skills while breaking long-standing misconceptions in the HVAC industry.In this episode, host Sam Wakefield lays out the critical first step in your door pitch: breaking preoccupation. This is where the real magic begins. Sam shares exact scripting and verbiage to help you engage with potential customers effectively.If you've ever wondered how to grab a homeowner's attention and leave a lasting impression, this episode is a must-listen. Sam's insights will empower you to become a true HVAC sales hunter and drive leads at zero cost while dispelling common misconceptions that have persisted in the industry.Ready to revolutionize your sales game? Tune in now for some game-changing tips and take your HVAC sales to the next level!

Full Text of ReadingsTwenty-sixth Sunday in Ordinary Time Lectionary: 136The Saint of the day is Saint Thrse of LisieuxSaint Thérèse of Lisieux's Story “I prefer the monotony of obscure sacrifice to all ecstasies. To pick up a pin for love can convert a soul.” These are the words of Thérèse of Lisieux, a Carmelite nun called the “Little Flower,” who lived a cloistered life of obscurity in the convent of Lisieux, France. And her preference for hidden sacrifice did indeed convert souls. Few saints of God are more popular than this young nun. Her autobiography, The Story of a Soul, is read and loved throughout the world. Thérèse Martin entered the convent at the age of 15 and died in 1897 at the age of 24. Life in a Carmelite convent is indeed uneventful and consists mainly of prayer and hard domestic work. But Thérèse possessed that holy insight that redeems the time, however dull that time may be. She saw in quiet suffering a redemptive suffering, suffering that was indeed her apostolate. Thérèse said she came to the Carmel convent “to save souls and pray for priests.” And shortly before she died, she wrote: “I want to spend my heaven doing good on earth.” Thérèse was canonized in 1925. On October 19, 1997, Pope John Paul II proclaimed her a Doctor of the Church, the third woman to be so recognized in light of her holiness and the influence of her teaching on spirituality in the Church. Her parents, Louis and Zélie, were beatified in 2008 and canonized in 2015. Reflection Thérèse has much to teach our age of the image, the appearance, the “self.” We have become a dangerously self-conscious people, painfully aware of the need to be fulfilled, yet knowing we are not. Thérèse, like so many saints, sought to serve others, to do something outside herself, to forget herself in quiet acts of love. She is one of the great examples of the gospel paradox that we gain our life by losing it, and that the seed that falls to the ground must die in order to live. Preoccupation with self separates modern men and women from God, from their fellow human beings, and ultimately from themselves. We must re-learn to forget ourselves, to contemplate a God who draws us out of ourselves, and to serve others as the ultimate expression of selfhood. These are the insights of Saint Thérèse, and they are more valid today than ever. Saint Thérèse is the Patron Saint of: FloristsMissionariesPilotsPriests Learn more about Saint Thérèse! Saint of the Day, Copyright Franciscan Media

Mary Oliver wrote that "empathy is a kind of seeing, and it involves imagination as well as vision."The word "empathy" has origins in Greek "Empatheia" and the root "pathos," which means "feeling." It was first introduced to the English language in the early 20th century as a translation of the German word "Einfühlung," which means "feeling into." The term was initially used in the context of aesthetics and art appreciation.Over time, the concept of empathy has evolved to encompass a broader range of psychosocial processes associated with 1) affective empathy (experiencing or sharing the emotions of another) and/or 2) cognitive empathy (understanding the perspective of another). Empathy is a crucial component of emotional intelligence and the development of meaningful relationships.The opposite of empathy is apathy or the lack of feeling. So as a virtue, empathy can be the foundation for generating compassion and a motivating energy for prosocial behavior. However, it could also be argued that the value of empathy is unstable on its own and may need to be balanced with rationality and discernment in order to navigate between the extremes of excessive empathy and calloused indifference. Otherwise, the drawbacks involve our susceptibility to emotional exploitation as targets of manipulative marketing or weaponized empathy. There is also the risk of empathy distorting facts as evidenced by proximity bias (preference for those close in distance or likeness) and other modes of selective empathy, short-term focus, and the prioritization of identifiable individuals (stories) over large groups or abstract statistics. These limitations have inspired the effective altruisim movement which aims to update our evolutionary empathy instincts to match the often complex modern social problems.Additionally, unbound empathy can lead to distress and burnout. Preoccupation with the feelings of others can result in decision paralysis or the hindering of our ability to respond timely and skillfully. When a river floods its own banks, it turns turbulent and loses the balance that sustained its nourishing flow; or like the tides of the sea, we naturally require a cycle of rising and retreating.Ultimately, empathy's true spiritual power reorients to our recurring theme of kindness and discovering our underlying circulation with totality. Feeling into oneness. It is an elegant common cornerstone among most major religions. At the heart of their moral philosophy, the empathic aphorisms enshrine the same message in colorful ways. Beyond "The Golden Rule," other verses include "the whole world is a family" in the Rigveda, "all beings are Buddha nature" in the Lotus Sutra, and "be kind, for everyone you meet is fighting a hard battle," attributed to Philo of Alexandria.This episode explores the ends of empathy in all its bittersweetness.(Music “To New Beginnings” by Bing Satellites)

The eight everyday preoccupations are eight ways we occupy our minds in order to avoid experiencing things directly  •  they act as a kind of a central filtering mechanism, separating out the things that feed our ego from the things that challenge it  •  because of this filtering mechanism, we get jerked around into a very reactive way of living and thinking  •  all of our thoughts and actions curve inwardly to a kind of self-centered preoccupation: what's in it for me? how does it affect me?  •  the eight preoccupations are divided into four pairs:  pleasure/pain; fame/insignificance; gain/loss; and praise/blame  •  for example, why do we feel so lifted up and inspired when we are praised, but we feel so insulted and deflated when we are blamed?  •  the ego is a bit of a paper tiger: it presents itself as very strong and fierce, but in reality it is very vulnerable and weak  •  without the constant reinforcement of pleasure, gain, fame, and recognition, the ego just deflates and collapses  •  when the experiences that come to us—good and bad, up and down—are not recruited as tools to cover our anxiety, we can deal with them straightforwardly, with no agenda.

This talk was given by Gil Fronsdal on 2023.07.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yYTpLAqkz6s?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2023.07.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yYTpLAqkz6s?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Most of us have had déjà vu – that feeling that what you are experiencing now, you have somehow experienced before. This episode begins with some interesting insight into what it is, why it happens and when it is most likely to occur. Source: Marie Jones author of The Déjà Vu Enigma (https://amzn.to/3xB94j3). Humans have the need to own things according to psychologist Bruce Hood, author of the book Possessed: Why We Want More Than We Need (https://amzn.to/3iRBpxv) Even when you were a child, you knew that your teddy bear or blanket belonged to you and only you. You owned it. As adults we not only like to own things, we like to own nice things and the more the better – which can sometimes get us in trouble. Listen as Bruce explains what it means to own something and why it feels good to be an owner. Does America have a cuisine? Sort of but it's really made up of foods from other cultures that we have adapted and incorporated into our culture to suit our tastes according to David Page, author of the book Food Americana (https://amzn.to/3xy0EZO). David, who is an Emmy-award winning producer of food television programs takes us on a journey to explore the origins of some of our most popular American foods including pizza, ice cream, barbecue – and why the reason there is likely a Mexican restaurant not too far from you is all because of Taco Bell. Some days you just know you look fantastic. And have you ever noticed that on those days, life tends to go better for you? Listen as I explain why you do better when you look good. https://www.sciencedirect.com/science/article/abs/pii/S0092656610000279 PLEASE SUPPORT OUR SPONSORS! Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don't have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you've earned! See terms and check it out for yourself at https://Discover.com/match Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Pryde takes you on a journey with prepositions. Or is it ALONG a journey THROUGH prepositions? IN prepositions? BETWEEN? Anyway, it's a ton of fun!

This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On The Shortness of Life It focuses specifically on the state many people waste their lives in, which he terms being "preoccupied" (occupatus). The preoccupied rob themselves of the opportunity of enjoying and appreciating their present moment, even when they appear to be focused on the present. They also render themselves unable to use their own past as a resource. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 2000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Seneca's On Shortness of Life - https://amzn.to/436fE1E

Today, we're going to talk about the 15 depression symptoms you may not know about. My hope is that it will help you, number one, understand your symptoms, and number two, get help faster. Let's do this. Let's get started.  I hope you are well. I hope you are kind and gentle to yourself today. I hope you are taking moments to notice that the trees are changing, the leaves are changing, and spring is here. If you're in the Northern Hemisphere, maybe the weather is changing. Also, if you're in the southern hemisphere, my lovely friends in Australia, I just want to remind you to stop and take note of the weather. It can be one of the most mindful activities we engage in, and it can help us be grounded in the present instead of thinking forward, thinking backward, and ruminating on the past and the future.  I hope you can take a minute. We can take a breath right here... and you can actually take in this present moment before we get started.  Today, we're talking about 15 depression symptoms you may not know about. As I said in the intro, my hope is that these symptoms help you understand what's going on for you if you're depressed or help you get help faster.  Mnemonic For Depression Symptoms Now, some of you may really have a good understanding of depression symptoms. Some of you may know the common ways that it shows up, so I will first address those just to make sure you've got a basic understanding of common depression symptoms. I'm going to actually give you a mnemonic for depression symptoms. I find it's very helpful to have this on hand when I'm assessing my clients and my patients. It's a really good check-in even for myself like, what's going on? Could this be depression? Let's go through this mnemonic for depression.  D is for depressed mood. I think we all know about that one. That's a very common Hollywood way of understanding people who are sad, feeling very down, and so forth. We mostly all know the D for depression.  E is for energy loss and fatigue. In fact, I did a poll on Instagram. For those of you who don't follow me, go ahead and follow me @youranxietytoolkit. I did a poll and I asked, what are the most painful parts of depression, and the most common response was complete fatigue, complete exhaustion, just overwhelming tiredness and energy loss. I think that that's a really common one. It can be confusing because you're like, “What's going on?” It makes you feel like maybe there's a medical condition going on, but often it is depression. The P is for pleasure loss. Now, this is an important one that we look for in clinical work as we're looking for. Is the person with depression completely at a loss and they're not enjoying the things they used to? Are they struggling to get joy out of even the most joyful things that they used to find joyful? That's a very common one.  The R is for retardation or excitation. What we're talking about there is moving very slowly, like a sloth pace or even just sitting there and staring and unable to move your body completely, inability to get motivated to move. Excitation is the other one, which is like you feel very jittery and you feel very on edge and so forth.  The E is for eating changes such as appetite increase or decrease, or weight increase or decrease. Again, common symptoms for depression.  The S is for sleep changes. It is very common for people with depression to either want to sleep or need to sleep all day, again, because of that energy loss. Or they lay awake for hours at night staring at the roof, unable to sleep, experiencing sleep anxiety, which can often then impact their sleep rhythm. They're sleeping all day, staying awake all night, or vice versa, but in a very lethargic way.  The next S is for suicidal thoughts or what we call suicidal ideation. These are thoughts of death, thoughts of dying, and sometimes plans to die. If that is you, please do go and see a mental health professional immediately or go to your ER or call the emergency in whatever country you are. For America, it's 911. Suicidal thoughts are very, very common with depression. We have two types of suicidal thoughts in depression, and that's usually passive suicidal thoughts and then active suicidal thoughts. Passive is thoughts of death, but you just want to crawl under a rock and just go to sleep and never wake up. Active suicidal thoughts is where you're actually wishing to die. It's important to differentiate, and clinically, we do make some changes depending on which is which.  The I for depression is “I am a failure.” This has a lot to do with shame or loss of confidence and self-esteem issues. “I am a failure” is a big one that often doesn't get disclosed until the person is in therapy. We even did an episode a couple of weeks ago. Depression Is A Liar was the title. Depression tells you all these lies. It tells you you're a failure and you start to believe it. It tells you there's something wrong with you and you start to believe it. That is a very common part of having depression.  The O is “only me to blame,” and this is what we call guilt. With depression, often people will feel guilty for everything, feel guilt & regret all day, every day. “I'm not a good mom,” “I'm not a good friend,” “I'm not a good talk daughter,” “I'm not a good employee,” “I'm not a good boss,” whatever it may be. And then they blame themselves, punish themselves, and a lot.  The N is for no concentration. Again, when I did the poll on Instagram, so many people posted that they just cannot think, they can't plan, they can't concentrate, they can't learn if they're in school, they can't stay focused on a conversation. These are all very common symptoms of depression that may be impacting you either a little bit or, in many cases, an immense amount. They're the most common. That's a mnemonic for depression symptoms. They're the most common that we assess for. But now I want to go into the 15 depression symptoms you may not know about.  The way that I'm structuring this podcast episode is I've broken it down into different categories of people. But what I want you to recognize before we go down is these are not specific to only these categories of people because it depends on the person. We have to be very person-centered when it comes to looking at depression and diagnosing depression and treating depression because there's no one way to have depression. I don't want to miscategorize any of this. I'm just talking very generally, so I want to give a disclaimer as I go through these different categories or groups of people. Please note that it's probably true for everybody. It's just more common in these groups.  Before we get started, I want to remind you. I know I did an announcement. I want to remind you, the Overcoming Depression Course is going live on March 11th. This is very exciting. This is a live online course that I am teaching live on Zoom. I will be teaching you over the course of three different weekends on Saturday mornings from 9:00 to 10:30 on March 11th, March 18th, and March 25th, 2023. If you want to sign up and come and learn from me, I'll be going through five major areas in which you can make changes related to depression. I will be giving you all of this psychoeducation upfront. There will be a workbook that you can use on your own to really put the skills and tools and strategies into place. If you're interested in joining us, may I say again live, head on over to CBTSchool.com/Depression. It'll take you to the page. You can sign up there and then I will send you via email all of the information you need to be there for our live conversations. You can ask questions in the chat box. My hope is to double down with motivating you, inspiring you, educating you, and getting you feeling a little more confident on what to do if you're struggling with these symptoms. My hope is to help you see that depression is a liar and you can break free!  Here we go.  Depression Symptoms In Men Again, I'm speaking generally here, and I really want to be careful here because it's definitely not just men who experienced this, but I did a lot of research for this episode and these were the statistics that I found to be most common in these areas.  Anger, irritability, or aggressiveness That's not in the mnemonic for depression that we went over. A lot of times people miss this core symptom, which is anger, irritability, or aggressiveness. Now, is it only men? Absolutely not. I want to be really clear here, that is absolutely not the case, but I think because of the stigma for men around showing sadness or showing depression, they have shown that men tend to express it in a different way, because sometimes men don't feel comfortable crying in public with their friends or loved ones. Not always true. Again, I'm going to keep saying not always, but I think that's a cultural expectation put on men and therefore it does come out when in the form of anger, irritability, or aggressiveness. Irritability is a huge one when it comes to depression that I have seen clinically.  Problems with sexual desire and performance This is, again, not just for men, but common in the research for men is common problems with sexual desire and performance. A lot of men and women, but again, I don't want to be excluding anyone here, have found that they either have a massive lack of sexual desire or struggle to reach arousal, struggle to reach orgasm. We are going to be addressing this in-depth here in the next couple of months and I'm going to put a lot of energy into making sure we address how much it impacts people and sex. Stick around for that. I'm super excited. But there is another common depression symptom you may not know about. Sometimes we think it's anxiety that causes that, but it's not just anxiety; it can be depression too.  Engaging in high-risk activities Again, not just for men, but it has been shown to be more prevalent in men. High-risk activities, spending a lot of money, driving fast in cars, gambling, drug use, and so forth. Again, not just in men, but this is another common depression symptom you may not know about and maybe diagnosed and put in a different category when really the person is deeply depressed and trying to feel pleasure. Remember we talked about the mnemonic P is for pleasure loss. Often we engage in these high-risk activities because we're just desperate to feel that sense of pleasure and exhilaration again.  A need for alcohol or drugs Again, not just men and I will discuss this in other categories as well, but it is common that an increased use of alcohol and drugs could be a sign that you are getting an increased level of depression. Then what happens is when you're using a lot of alcohol and drugs, you usually have a hangover or some kind of side effect to that which makes you feel more depressed, which then makes you feel more like you need to have more alcohol and drugs. Again, it's a cycle that can really cause a lot of chaos in people's life and could be simply the first symptom or way to cope with depression.  Depression Symptoms In Women Women are twice as likely to develop depression than men. That's a statistic I didn't know. Up to 1 in 4 women are likely to have major depressive disorder or major depression at some point in their life. 1 in 4, that is so high. We have to make sure we're catching people and helping people with this massive issue.  Premenstrual Dysphoric Disorder Prementstrual Dysphoric Disorder involves a massive influx of depressive symptoms right before your period or at specific stages of your menstrual cycle. Very common. In fact, again, we're going to be addressing this very soon on the podcast as well. These are some areas I feel like I have completely missed as your podcast host, so I want to really make sure we're targeting and addressing these issues as we move forward.  Perinatal Depression Perinatal depression occurs around pregnancy before or after pregnancy starts.  Perimenopausal Depression Perimenopausal depression is around the menopausal period for people going into menopause.  These are common symptoms of depression that get missed all the time or get misdiagnosed or underdiagnosed when the person is really suffering.  A lot of people who follow me have said they've gone to their doctor to share how they get this massive influx of depression before their period or in their cycle, and the doctor has blown them off and said, “Eat more celery juice,” or “Exercise more.” While, yes, exercising can be helpful for depression, we are missing a major depression symptom, and I want you to be informed about those. Depression Symptoms In Kids Oh, the kiddos. It's so hard on the kiddos. In fact, one of the reasons I have been so hyped on talking about depression was, in August of last year, my daughter went in for her yearly checkup with her pediatrician and the pediatrician insisted on doing all of these mental checklists with her. I was saying to her, “Is this really necessary? She's doing fine. To what degree are you scaring her?” She said, “Oh, you have no idea the degree of depression in children since COVID.” “I had no idea and I'm a mental health professional. How did I not know this?” She said, “Yeah, it's everywhere in kids, and kids are really good at hiding it.” I literally sank in my chair like, “How did I miss this? How did I not know this?” We talked about it a lot and I think it's really important that we understand that depression symptoms in kids often look like what we call in some societies like naughty kids. Again, let's go through them.  Big emotional outbursts  When we see kids on the playground having big outbursts, big anger responses, again, we talked about that before, sometimes they get labeled as the naughty kids. Well, guess what? We've got to make sure we check to make sure they're not depressed. Because that is a symptom of depression.  Difficulty initiating and maintaining social relationships Again, after COVID, a lot of parents I've heard have said, “Oh, I think they just lost their ability to make friends during COVID,” which I totally get. We had to train my son after COVID to follow basic social cues because he hadn't seen people in so long. But again, we have to keep an eye on whether this is a symptom of depression in children.  Extreme sensitivity to rejection or failure This one is so important not just for kids, but for teens, adults, everyone. With depression, we all have sensitivity to rejection of failure. No one wants that. But often a symptom of depression is extreme sensitivity and absolute devastation about getting rejected for, let's say, a school play or to be picked in soccer or they had a big issue with a test or so forth. They have a strong, strong reaction to that.  Frequent absences from school and/or a sudden decline in grades If kids got a massive decline in grades or they started refusing to go to school, my instinct is to always say, “Oh, there's some anxiety going on. They're anxious. They don't want to go to school, they must be ‘avoiding school' because of anxiety as a compulsion.” Well, guess what? It could be depression, and let's make sure we assess these kiddos correctly. This is true for adults as well. If we're depressed, we don't want to go out, we don't want to go to the show on Friday night, we don't want to hang out with friends. That makes sense as well.  Depression With Somatic Symptoms This is probably the most important one. Very common symptoms of depression include headaches, stomach ache, muscle pain, sore back. These are very common physical symptoms of depression and ones that we have to make sure that we aren't ignoring to make sure that they get the care. A lot of people go into the medical system complaining of physical symptoms only to find out that nothing is wrong and they can't understand it, and it could be depression. Not always—please always go and get a medical checkup—but it could be.  Depression Symptoms In Teens All of the symptoms I've shared above could be present in teens as well. Like I said, these are not categories that are only just for these categorical lots of people.  General overwhelming sense of apathy Commonly with teens is this general overwhelming sense of apathy like, “I don't care. I don't care about you, I don't care about me, I don't care about school.” Often parents can interpret this as like, “Oh my god, my kid is horrible.” But again, we have to make sure we're assessing for depression first. Excessive guilt I did have that as the mnemonic under O (only me to blame), but this shows up a lot in kids and teens—excessive saying I'm sorry, excessive apologizing, feeling hyper-responsible for everything that happens, feeling hyper-responsible for the social issues and drama that's happening at school, ruminating a lot about that. Again, this is common for anybody, very common for anybody with depression as well, but with teens, it really does start to spike.  Preoccupation with death or on death Again, this could be true for other categories or any human being, but we do see it show up a lot in teens—a preoccupation on death regarding movies, music, shows, or books they're reading. Just really a heavy focus on things related to death or very dark, dark topics, aggressive topics. This can play out in many ways. Again, it could also be very normal behavior and that could be something that brings them great pleasure. But again, I'm only bringing it up because these are common unknown depression symptoms that you don't possibly know could be a symptom of depression. I think it's better to be educated than to ignore it and not know.  That's the 15 depression symptoms you may not know about. One thing to consider, and I did touch on this during the episode, is commonly we have to look at depression symptoms versus anxiety symptoms. The truth is, many of these are also symptoms of anxiety. Let's go through some of them. Anger, irritability, aggressiveness—true for anxiety. Sexual desire—true for anxiety, engaging in high-risk activities—true for anxiety. A need for alcohol and drugs—true for anxiety. We do notice some perinatal symptoms and perimenopausal symptoms impact anxiety as well, but we're specifically weren't speaking to those today. But if we move into the kids category: outbursts, difficulty maintaining relationships, sensitivity to failure, frequent absences, somatic symptoms, guilt, apathy, preoccupation—these are also very common in anxiety.  What I want you to leave with today is this: Take everything you learnt today. I hope that this didn't create more anxiety for you. Just take it as knowledge. Take it as something you now know so that you can be an informed consumer, an informed patient, an informed client with your therapist so that you can know. I will say, if I'm speaking completely vulnerably, reading all the research I did made me very anxious because I have a close to teen child and I was thinking, oh my gosh, what happens if this starts to go down this track and looking at the statistics of suicide and so forth. It is anxiety provoking. But what I did in that moment—and if this helps you, I hope it does—is I said to myself, “Kimberley, you're better to be informed and practice not ruminating and doing mental compulsions about this and catastrophizing than you are to not know at all.” Here I have an opportunity to practice all of the response prevention skills, the mindfulness skills, the self-compassion skills that I have in my tool belt and that you hopefully have in your tool belt if you've been a long-term listener here on Your Anxiety Toolkit. We're going to use those tools to help us manage this, but we're going to practice being an informed consumer here. I hope this has been helpful. They are the 15 depression symptoms you may not know about and now you know.  Thank you, guys. I'm so happy to be here with you today. Stick around because some pretty exciting things are coming up. A lot of you know we had the mental compulsion series last year. This year, we are having a full sexual health related to mental health series that is just around the corner. It is going to be so incredible. I have some amazing doctors, psychiatrists, sex therapists, educators coming on to talk specifically with you around specific issues, around sexual health related to anxiety and depression. I'm so, so excited, so proud, and so honored to get to do this work with you.  All right, I'm going to hit the road. Have a wonderful day. It is a beautiful day to do hard things, and I'll see you next week.

(Disclaimer: This episode is a re-run. It was originally published October 24, 2022) What precedes an eating disorder? Dr. Norman Kim has valuable insights to share that can change the way you think about eating disorders. Norman is a highly sought after speaker, educator and advocate for Eating Disorder Awareness. He believes that "everyone's journey to healing is going to be different because everyone's pain is different." With a Ph.D. in Clinical Psychology from UCLA and as co-founder of the Institute for Antiracism and Equity in Mental Health combined with decades of clinical research and practice, it's an honor to have Norman share his knowledge and experience with you. WHAT WE COVER What commonly precedes an eating disorder Why eating disorders are a kind of anxiety disorder There is no such thing as being sick enough Treatment is not one size fits all Why reaching out for help can be challenging THE DAILY GROWTH HABIT

We're fresh off our reunion in Chicago, so we discuss our trip, the fun we had with our Brainiacs, and the comedy show in which Susie performed. Sarah is getting us all nostalgic about our childhood by discussing the games kids play, their enduring appeal generation after generation, and what makes them so fun. We learn how the games kids play and things that interest them are consistent, catchy, and kid-created. We learn why men are constantly touching their junk, and we debate whether it's instinctual or cultural. We hear why nose-picking might be way worse for you than we thought. Sarah explains how Japan's oldest toilet endured a fate far worse than just a bad poo situation when the man charged with guarding it ended up causing its demise.  Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: Connect with us on social media: BCP Instagram: Susie's Instagram: Sarah's Instagram: BCP Twitter: Susie's Twitter: Sarah's Twitter: Get an extended 30 day free trial at Get your first month of ANY crate line FREE at Get $20 off your first purchase at More podcasts at WAVE: