Podcasts about Breastfeeding

Today I'm talking to the amazing Alexis White from Canterbury, New Zealand, about feeding her son Flynn. Her older daughter, Norah's birth did not go to plan, but breastfeeding did, and Norah was breastfed until she weaned herself when Alexis was pregnant again. After a victorious home VBAC birth, early breastfeeding seemed normal, but by day six Flynn had lost 11.5% of his birth weight and then failed to gain despite frequent feeds. Alexis began pumping and syringe top-ups, and at three weeks a lactation consultant identified a hard-to-spot cleft palate. Flynn was later also diagnosed with craniosynostosis. The cleft team told Alexis nutritive breastfeeding wasn't possible, so she moved to a special cleft bottle while exclusively pumping for about a year, supported by a loaned pump, weigh-ins, and speech and hearing input, including grommets. After surgeries (craniosynostosis first, then cleft repair), Alexis slowly re-taught Flynn to breastfeed using babywearing, a nipple shield, and syringe/tube support. At 14 months he is fully breastfeeding, with ongoing monitoring of hearing and speech.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - UK Cleft Lip and Palate Breastfeeding Support Group on Facebook https://www.facebook.com/share/g/1CbAoTyibU/?mibextid=wwXIfr Cleft Lip and Palate Action (CLAPA) - For the UK cleft community https://clapa.com/ CleftNZ https://www.cleft.org.nz/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

There are some many myths and misconceptions about breastfeeding, especially when it comes to milk supply. We're answering some of your top questions including whether or not breast size can be used to gauge effective milk production. Does pumping output equal the same amount your baby is taking at the breast? Is colostrum really enough for your baby in the first few days? Plus, ways to increase milk supply after the first couple of weeks.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Greg Fitzsimmons: https://bit.ly/subGregFitz Mark Normand returns for one of the funniest conversations we've ever had. This episode is sponsored by Kalshi, the largest prediction market in America. Trade on everything from sports and politics to entertainment and more. Download the Kalshi app and use code SOCCER10 to get $10 when you trade $10, or visit https://kalshi.com/r/soccer10. We get into bombing on stage, bad gigs, marriage, dating after divorce, having kids, growing older, comedy careers, Catholic school, vacations, Bob Dylan, cockfights in Puerto Rico, breast milk, ED, abortions, and the weird realities of life as a stand-up comedian. Mark also talks about his new material, life after Netflix, why he's back in comedy clubs, and why YouTube might be a better path than Hollywood. This one goes completely off the rails—in the best way possible. Mark's tour dates: https://marknormandcomedy.com Follow Greg:https://www.instagram.com/gregfitzsimmons https://twitter.com/gregfitzshow Subscribe for new episodes every week. This show is produced by Gotham Production Studios and part of the Gotham Network. https://www.gothamproductionstudios.com/studios/ Follow Greg Fitzsimmons: Facebook: https://facebook.com/FitzdogRadio Instagram: https://instagram.com/gregfitzsimmons Twitter: https://twitter.com/gregfitzshow Official Website: http://gregfitzsimmons.com Tour Dates: https://bit.ly/GregFitzTour Merch: https://bit.ly/GregFitzMerch “Dear Mrs. Fitzsimmons” Book: https://amzn.to/2Z2bB82 “Life on Stage” Comedy Special: https://bit.ly/GregFitzSpecial Listen to Greg Fitzsimmons: Fitzdog Radio: https://bit.ly/FitzdogRadio Sunday Papers: http://bit.ly/SundayPapersPod Childish: http://childishpod.com Watch more Greg Fitzsimmons: Latest Uploads: https://bit.ly/latestGregFitz Fitzdog Radio: https://bit.ly/radioGregFitz Sunday Papers: https://bit.ly/sundayGregFitz Stand Up Comedy: https://bit.ly/comedyGregFitz Popular Videos: https://bit.ly/popGregFitz About Greg Fitzsimmons: Mixing an incisive wit with scathing sarcasm, Greg Fitzsimmons is an accomplished stand-up, an Emmy Award winning writer, and a host on TV, radio and his own podcasts. Greg is host of the popular “FitzDog Radio” podcast (https://bit.ly/FitzdogRadio), as well as “Sunday Papers” with co-host Mike Gibbons (http://bit.ly/SundayPapersPod) and “Childish” with co-host Alison Rosen (http://childishpod.com). A regular with Conan O'Brien and Jimmy Kimmel, Greg also frequents “The Joe Rogan Experience,” “Lights Out with David Spade,” and has made more than 50 visits to “The Howard Stern Show.” Howard gave Greg his own show on Sirius/XM which lasted more than 10 years. Greg's one-hour standup special, “Life On Stage,” was named a Top 10 Comedy Release by LA Weekly. The special premiered on Comedy Central and is now available on Amazon Prime, as a DVD, or a download (https://bit.ly/GregFitzSpecial). Greg's 2011 book, Dear Mrs. Fitzsimmons (https://amzn.to/2Z2bB82), climbed the best-seller charts and garnered outstanding reviews from NPR and Vanity Fair. Greg appeared in the Netflix series “Santa Clarita Diet,” the Emmy-winning FX series “Louie,” spent five years as a panelist on VH1's “Best Week Ever,” was a reoccurring panelist on “Chelsea Lately,” and starred in two half-hour stand-up specials on Comedy Central. Greg wrote and appeared on the Judd Apatow HBO series “Crashing.” Writing credits include HBO's “Lucky Louie,” “Cedric the Entertainer Presents,” “Politically Incorrect with Bill Maher,” “The Man Show” and many others. On his mantle beside the four Daytime Emmys he won as a writer and producer on “The Ellen DeGeneres Show” sit “The Jury Award for Best Comedian” from The HBO Comedy Arts Festival and a Cable Ace Award for hosting the MTV game show "Idiot Savants." Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our July Breastfeeding Q&A episode! We open with a conversation about what surprised women most about breastfeeding (for better or worse) after all the things they'd heard from others, from pain and emotional shifts to supply, pumping, and expectations that didn't match reality.Additionally, we answer the following questions:I'm pregnant and still breastfeeding my toddler. What should I know about tandem nursing, and how do I prioritize a newborn without creating oversupply?My newborn had low blood sugar readings in the hospital and we were encouraged to use donor milk. Was that necessary, and would things have resolved differently outside that setting?I experience waves of anxiety, nausea, and sadness right before letdown. What is this and is it normal?As usual, we lead into a round of quickies including: can latch change during teething, how to manage nipple sensitivity during your cycle, does milk supply drop when baby starts sleeping longer stretches, should you always nurse from both sides, is one breast doing all the work okay, do breastfed babies need vitamin D, and when is it okay for baby to sleep through the night. We wrap with a personal question which is: What advice would you give to someone entering the industry?#364 | When Co-Sleeping Gets Complicated: Weaning, Toddlers, and Sleep Transitions with Tiffany BelangerSend us Fan Mail Support the showAccess our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs RhetoricNeeded

In this episode, Augustine sits down with Rafia Islam, a midwife from Bangladesh with eight years of experience spanning refugee camps, mentorship roles, and one of Dhaka's busiest labor wards. Rafia walks us through her training, her path from data collector to midwife, and what a 12-hour night shift with 13 deliveries actually looks like.The conversation turns to the realities shaping birth in Bangladesh: a cesarean rate as high as 80% in some private hospitals, the financial incentives driving unnecessary surgery, and the coercion many families face in the delivery room. Rafia also shares why midwives are legally barred from home birth in Bangladesh, how the country's neonatal mortality rate has dropped dramatically since 2000, and a harrowing memory of delivering a baby during a hospital fire.This is a candid look at what it means to fight for autonomous, respected midwifery care in a system still learning what a midwife is for — and a reminder that no matter where you practice, the work of holding space for birth looks remarkably the same.

307: In this Ask Me Anything episode, I'm joined by my husband, Hector, to answer your most-asked questions about health, wellness, pregnancy, fertility, hormone health, clean living, and more. We discuss my approach to breastfeeding and formula, natural deodorant, traveling while pregnant, supplements for fertility and pregnancy, and the wellness products I use and recommend. We also cover why I believe health should be individualized, how I think about making informed decisions for myself and my family, and why finding joy is just as important as nutrition, movement, and the other habits that support long-term wellness.  Topics Discussed: → Pregnancy, fertility, and preparing for motherhood → Breastfeeding, formula, and infant nutrition → Clean living and non-toxic products for the whole family → Natural wellness, supplements, and hormone health → Traveling, pregnancy, and reducing everyday toxin exposure → Individualized healthcare and making informed wellness decisions → Healthy habits that bring joy and support long-term wellness Sponsored By: → Function | Check your health the way I do with 160+ lab tests and access to scans through Function, all for only $365 a year. Learn more at https://functionhealth.com/REALFOODOLOGY and use code REALFOODOLOGY25 for a $25 credit. → PaleoValley | Head to https://paleovalley.com/realfoodology for 15% off your first purchase. → Manukora | Head to https://manukora.com/REALFOODOLOGY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Qualia | Take control of your cellular health today. Go to https://qualialife.com/realfoodology and save 15% to experience the science of feeling younger.Further Listening: → My Pregnancy Update + Answering Your Toughest Questions Show Links:  → Baby Registry →⁠ Nursery ⁠ →⁠ ⁠Post Partum Momma⁠ Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of SHE MD, Dr. Thais Aliabadi and Mary Alice Haney welcome board-certified pediatrician, parenting educator, and PedsDocTalk founder Dr. Mona Amin for a conversation about the childhood habits that shape lifelong health.Dr. Mona explains why longevity starts much earlier than most people think, and how sleep, nutrition, movement, emotional regulation, and self-worth can influence a child's future wellbeing. She also shares practical, evidence-based guidance on some of today's biggest parenting questions, including breastfeeding versus formula, sleep training, childhood vaccinations, screen time, fevers, probiotics, childhood obesity, and the role of GLP-1 medications.Whether you're raising a newborn, toddler, or teenager, this episode is packed with actionable advice to help parents build healthier habits, stronger relationships, and a foundation for lifelong physical and emotional health.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.What You'll LearnWhy lifelong health and longevity begin during childhoodThe four foundational pillars every family should prioritizeWhy sleep may be the single most important health habit children developHealthy sleep routines and approaches to sleep trainingThe science behind breastfeeding versus formula feedingHow parental mental health influences child developmentEvidence-based guidance on childhood vaccinationsWhat parents should know about measles and vaccine misinformationWhen GLP-1 medications may be appropriate for childhood obesityWhy connection creates better behavior than punishmentCommon parenting myths Dr. Mona debunksFive habits that help children thrive throughout lifeChapters00:00 Welcome to SheMD2:27 Meet Pediatrician Dr. Mona Amin4:14 Why Longevity Starts in Childhood9:10 The #1 Habit for Lifelong Health: Sleep12:12 Sleep Training: What Actually Works?14:18 Common Sleep Mistakes Parents Make21:37 Breastfeeding vs. Formula: Does It Matter?26:22 Eating Dirt, Germs & Building Immunity28:58 Dr. Mona Amin on Childhood Vaccines35:41 The Truth About Alternative Vaccine Schedules41:07 Should Children Use GLP-1 Weight Loss Medications?45:22 Teaching Kids Emotional Regulation51:53 Fevers: When Should Parents Worry?54:58 Antibiotics & Probiotics for Kids57:21 Rapid-Fire Parenting Questions1:03:33 Where To Find Dr. Mona Amin Key TakeawaysPrevention starts long before adulthood.Healthy sleep is one of the greatest investments in lifelong health.Children learn values by watching their parents.Emotional regulation is a skill that must be modeled and practiced.Parenting with warmth and clear boundaries produces the healthiest outcomes.Formula-fed and breastfed children can both thrive when their caregivers are supported.Vaccines remain one of the most effective tools for preventing serious childhood illness.GLP-1 medications can be valuable for children with obesity when combined with lifestyle interventions.Connection, curiosity, and collaboration are more effective than punishment.Guest Bio: Dr. MonaDr. Mona Amin is a board-certified pediatrician, parenting educator, and the founder of PedsDocTalk, one of the world's leading evidence-based parenting platforms. Through her educational content, podcast, and social media community of more than 1.5 million parents, she helps families navigate childhood development, behavior, nutrition, sleep, illness, and emotional wellbeing with practical, science-backed guidance.Known for translating complex medical information into approachable advice, Dr. Mona combines her clinical experience with compassionate parenting strategies that empower caregivers to raise healthy, emotionally resilient children. She is also the host of the PedsDocTalk Podcast and a trusted voice on childhood health and development.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it actually look like to heal from Hashimoto's using a root-cause approach? In this inspiring client spotlight episode of The Well Nourished Mama Podcast, Brooke sits down with her client, Beth Farnsworth, to share Beth's remarkable journey from debilitating fatigue and frustrating postpartum health struggles to putting her Hashimoto's disease into remission. After being diagnosed with Hashimoto's, Beth knew she wanted more than simply managing symptoms. Together, Brooke and Beth discuss the personalized approach they used to uncover the root causes behind her autoimmune condition through comprehensive functional testing, targeted nutrition, mineral balancing, and sustainable lifestyle changes. Beth shares what it felt like to navigate the uncertainty of an autoimmune diagnosis, the breakthroughs she experienced throughout her healing journey, and how addressing her body's foundational needs transformed not only her thyroid health, but her energy, digestion, resilience, and overall quality of life. If you've been diagnosed with Hashimoto's, hypothyroidism, or another autoimmune condition—or you've been told your symptoms are "just postpartum" or "normal"—this conversation offers both hope and practical insight into what personalized, root-cause healing can look like.   Click HERE to access the show notes for this episode and get the link for how you can start working with me, too. 

This week I'm speaking to Naomi Cappallo on Vancouver Island about feeding their two daughters, Clara (6) and Juniper (3), focusing on breastfeeding grief after a second journey that didn't go as hoped. Naomi describes early pain with Clara, brief formula top-ups for early weight loss, and eventually breastfeeding through the pandemic until age two, using boundaries to reduce frequent toddler feeds. With Juniper, a very fast birth was followed by severe nipple pain, limited breastfeeding support, early formula to cope, and then mastitis, fever, abdominal pain, and a long hospital wait. A pharmacist incorrectly said antibiotics meant they couldn't breastfeed, which derailed their plans. A midwife/IBCLC later helped them restart breastfeeding and combination feed until Juniper preferred bottles at three months. Naomi shares how their grief persisted in waves, the impact on mental health, and what they wish they'd had in support. My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Breastfeeding Grief by Professor Amy Brown This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

We know proper nutrition is important for breastfeeding moms, but what exactly does a well-balanced diet look like? What specifically should we be looking for or avoiding in our food? And what effect does this have on our milk supply and keeping a postpartum mom healthy? Learn more about your ad choices. Visit megaphone.fm/adchoices

Endometriosis affects an estimated 1 in 10 women, yet many spend years searching for answers before receiving a diagnosis. In this episode, Leah sits down with endometriosis and fertility dietitian Cindy Dabrowska to unpack the often-overlooked signs of endometriosis, its connection to infertility, painful periods, digestive issues, hormone imbalances, and chronic inflammation.Together, they discuss why endometriosis is frequently missed, emerging diagnostic tools, the role of surgery, how pregnancy impacts symptoms, and the nutrition and lifestyle strategies that can help improve quality of life. Whether you've been diagnosed with endometriosis, suspect you may have it, or are navigating unexplained infertility, this conversation offers practical insights and hope.00:00 Trailer & Introduction01:52 Cindy's Endometriosis Journey04:32 How Long Does It Take to Get Diagnosed?05:32 Common & Unexpected Endometriosis Symptoms07:39 Silent Endometriosis & Infertility09:22 Subtle Signs Women Often Miss11:45 Estrogen, Hormones & Endometriosis16:42 How Endometriosis Is Diagnosed Today20:35 Should You Start Treatment Before Diagnosis?23:52 Birth Control, Surgery & Individualized Care27:18 Can Diet & Lifestyle Reverse Endometriosis?31:42 Pregnancy, Breastfeeding & Endometriosis Symptoms38:23 Is Endometriosis Similar to Cancer?41:39 Cindy's 4-Part Endometriosis Healing Framework44:06 Why Progesterone Matters47:06 The Nervous System's Role in Endometriosis49:26 Trauma, Stress & Chronic Pain50:43 How to Work with Cindy52:34 Final ThoughtsResources From This Episode:The Endo Thrive Masterclass - https://supportiveendord.ewebinar.com/webinar/the-endo-thrive-masterclass-23717Cindy's website: https://www.endometriosisdietitian.ca/Follow Cindy on Instagram: https://www.instagram.com/endo.fertility.dietitian/Subscribe to Cindy's Youtube: https://www.youtube.com/@theendofertilityspaceDr. Leah's Womanhood Wellness Membership: https://drleahgordon.com/join Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: Harry’s Trauma Response & Breastfeeding At 49 It is a big day of scurrilous gossip on today's subscriber episode as Mia, Holly, and Em try to understand why our favourite celebrities simply refuse to stop doing things. First up, as Taylor Swift and Travis Kelce wrap up their honeymoon, the media has pivot-scrolled to their massive, allegedly 40-page prenup. We unpack the rumoured 40-page blueprint designed to bulletproof Taylor's multi-billion dollar empire, and why young couples are suddenly completely obsessed with the "postnup." Plus, the absolute storm of chaos surrounding Prince Harry's trip to London has just taken its messiest turn yet with a brutal, peak-petty Buckingham Palace RSVP rejection that has us questioning what is really going on behind the scenes. And, Australian actress Melissa George just dropped a surprise photo casually breastfeeding her newborn child at a Paris cafe at 49 years old. We discuss. Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: This is what 43 looks like now: 23 and pregnant Every single Taylor and Travis wedding update you missed since the big day. Taylor Swift and Travis Kelce are officially married. This is what we know. Prince William just gave his most candid interview. One comment lands like a message to his brother. HOLLY WAINWRIGHT: 'King Charles is "furious" with one of his sons. And it's not Harry.' THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Sponsored by the Institute for Functional Nursing. Learn more about our programs at www.fxnursing.com. In this episode of the Functional Nurse Podcast, Samantha Hamilton sits down with Autumn Wake, RN, IBCLC, to explore how functional nursing is transforming lactation consulting and postpartum care. Autumn shares her personal journey into functional medicine after searching for answers to her son's digestive issues, and how those experiences led her to integrate root-cause thinking into her practice supporting mothers, babies, and families. Together, they discuss the connection between maternal health and infant wellbeing, including gut health, food sensitivities, breastfeeding challenges, birth interventions, tongue ties, structural issues, maternal stress, and the importance of treating the whole family, not just the symptoms. Autumn also shares practical ways she's incorporating functional nursing into lactation consulting, helping parents simplify care, build confidence, and support healthy development through nutrition, lifestyle, and individualized education. Whether you're a nurse, lactation consultant, maternal-child health professional, or parent interested in holistic postpartum care, this episode offers valuable insights into creating healthier outcomes for both mom and baby. Connect with Autumn Wake: Website: https://breastfeedingsupportlv.com/ Instagram: https://www.instagram.com/advancedbreastfeedingsupport/ Facebook: https://www.facebook.com/BreastfeedingLasVegas

Details on the breastfeeding scandal that has rocked a local town. 

Send us Fan MailFrom the vault, as promised last week, an episode I did a while ago.Did you know that  overtraining/undereating and and the exercise/food balance can impact your menstrual cycle, bone health, and mental health?Especially for women who's body has just gone through an intense, and often traumatic, experience like pregnancy and giving birth this can really have a huge impact on your health.You're seemingly doing "everything right" yet feel like you're struggling all the time and even your menstrual cycle can get messed up.RED-S (Relative Energy Deficiency in Sport) is much more common in postpartum women  than you might think and Allison Yamamoto has very kindly agreed  to come onto my little show to talk about this.We talk about the causes of RED-S.How society's pressures on women can cause women to, unknowingly, be sabotaging their own health.How a "I have to do everything" approach is actually holding you back and impacting your health.How a workaholic lifestyle, which most postpartum women have (when's the last time YOU had a break?) leads to issuesAnd, of course, we discuss the solution!Allison is absolutely amazing and I have no doubt you'll be very happy that you listened to this episode.You can find her in all the usual places;Her websiteInstagramAnd TikTok for you cool kidsAs always; HPNB is, and always will be, FREE for 3 months.If you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic      Playing us out this week; "Stay up high" by Thruline 

New moms typically struggle with the challenge of feeding their newborn babies while trying to get some decent sleep. What exactly does "normal" sleep look like for your baby? What type of night wakings can you expect during your baby's first year? Plus, what's the best nighttime routine and sleep arrangements for your family?  Learn more about your ad choices. Visit megaphone.fm/adchoices

The only physical job that requires more energy than your brain is making milk.

Ever wonder what first-time moms truly wish someone would tell them about pregnancy, birth, and becoming a mom?In this transparent and often heartfelt episode, sisters Stephanie Alessi Muiña and Gaby Alessi Calatayud, who are both expecting, get real about the unspoken struggles, surprises, and joys of motherhood. You'll learn why comparing yourself to Instagram-perfect moms can set up unrealistic expectations, and how to handle the endless opinions thrown at you during each stage of pregnancy.You'll hear how surrounding yourself with other moms, asking for help, and leaning on faith can make all the difference—from managing fear and anxiety about the unknown, to handling postpartum blues with honesty and support.With practical advice on navigating medical choices, labor anxiety, and the importance of community, Gaby and Stephanie show that you don't have to figure it all out alone. Get ready for comforting honesty, relatable laughs, and heartfelt encouragement for new moms (or anyone who loves one).Send us a voicemail! Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTERSign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletterTEXT THE FAMILY BUSINESS DIRECTLYYou can connect with us via text to ask family questions and get updates on The Family Business! Text FAMILY to 302-524-0800CONNECT WITH THE FAMILY BUSINESSFollow Us on Instagram and FacebookSubscribe on YouTubeLeave a reviewMORE PODCASTS YOU'LL ENJOYFind more podcasts coming from our Metro Life Studios team, including:My Morning DevotionalMen's Morning DevotionalThe Mary and Martha Show You can listen to all of these shows on our Metro Life Studios app here! Get The Metro Life Studios app 

In this beautiful and powerful episode, host Augustine sits down with Eva Rose — Norwegian birth photographer, doula, advocate, documentarian, and creator of Birth Mood — for a conversation that spans birth rooms, operating theatres, Ethiopian hospitals, and the fragile future of midwifery-led care across the globe.Eva has been attending births for nearly 30 years, building one of the most extraordinary visual archives of physiological birth in the world — and along the way becoming an unstoppable voice for women's birth rights and informed consent.In this episode we cover:How witnessing her baby sister's home birth at age seven — and growing up in a family of photographers — set Eva on her pathHow a midwife told Eva "you are a doula" — and what happened nextThe closure of ABC, Norway's most beloved midwifery-led unit, and how Norway went from 70 such units to just fourWhy Norwegian hospitals profit from over-medicalizing birth even within a free public healthcare systemThe fetal scalp electrode post that went viral globally — and why Norwegian midwives were furiousHow Eva's role as a doula shifted from loving birth companion to consent advocateThe mother-assisted cesarean in the Netherlands — and Eva's mission to bring it to NorwayBirth culture across countries — the stark difference between consent practices in Norway, the UK, and SwitzerlandBirth Around the World — selling everything to document birth globally before COVID shut it downFundal pressure in Ethiopia and Eva's campaign to make it illegal worldwideBurnout, her lowest two years, and what slowing down has taught herBirth Mood — the visual birth preparation course now used by birthing women, midwives, and doctors worldwideResources & Links:

For the first time, the CDC vaccine schedule officially reflects that not every child has the same risk and that some vaccines now fall under 'shared decision making' between you and your doctor. Here's how to actually use that. In this episode, Dr. Elana sits down with Dr. Ari Calhoun, ND to unpack the most significant shift in how the CDC frames childhood vaccination. The updated schedule now includes three categories: vaccines recommended for all children, vaccines for high-risk groups and vaccines based on shared decision making. Dr. Ari and Dr. Elana break down what those categories actually mean at a real doctor's visit, how to figure out your child's individual risk factors, which questions to bring to your pediatrician and what a pre and post vaccine support protocol can look like for families who want to minimize adverse reactions while still gaining the benefit of vaccination. Whether you are fully on board with the CDC schedule, considering an alternative plan or somewhere in the middle, this episode gives you the language and the framework to make decisions that actually fit your child. Topics Covered In This Episode: The CDC's New Vaccine Schedule Categories What 'Shared Decision Making' Actually Means at a Doctor's Visit How to Know if Your Child Is High Risk The Key Risk Factors: Daycare, Gut Health, Breastfeeding, and More Do You Have to Complete Every Dose? (And Can You Switch Brands?) Questions to Ask Your Pediatrician at Every Vaccine Visit Navigating Anxiety: When Vaccine Fear or Illness Fear Is Running the Show How the Inflammatory Response Works and What You Can Do About It How to Walk Into Your Pediatrician's Office Feeling Confident Show Notes: Learn more about Dr. Ari Follow @dr.aricalhouh on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website Dr. Ari is a perinatal and pediatric naturopathic doctor, the owner of Wholesome Brain Medicine, a founding medical advisor for Needed, and a passionate speaker and educator. She helps parents holistically optimize their child's brain and emotional development from the womb onwards. Through her medical clinic, she works alongside families to identify, prevent, and heal the underlying causes of Autism, ADHD, behavioral disorders, PANS/PANDAS, mental health conditions and other neuropsychological disorders. Her foundation in research has molded her into an inquisitive learner and investigator, and she firmly believes that hidden within the details lie the answers.  This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Bringing home a new baby is supposed to be one of life's happiest moments—but for many moms, it's also one of the loneliest. In this episode, Andrea sits down with Andrea Ippolito, founder and CEO of Simply Fed, to discuss the hidden gaps in postpartum care and why so many women feel unsupported after birth.   Together they explore why breastfeeding is often far more challenging than expected, how postpartum care extends far beyond a six-week checkup, and why maternal mental health deserves to be part of every conversation.   Andrea also shares how SimpliFed is helping families access insurance-covered lactation and feeding support while improving outcomes for both moms and babies. In this episode, you'll learn: • Why so many mothers feel unprepared for the postpartum experience • The connection between feeding support and maternal mental health • Common barriers preventing families from receiving postpartum care • How virtual lactation support is changing maternal healthcare • Why pregnancy and postpartum offer important clues about long-term health • How to access insurance-covered breastfeeding and baby-feeding support Whether you're expecting your first baby, navigating the newborn stage, or supporting new mothers in your practice, this conversation offers hope, practical resources, and encouragement. Connect with Andrea Ippolito and learn more about SimpliFed: https://simplifed.com

Send us Fan Mail"Now with added Vit-D", "Helps support a healthy immune system" all these things basically mean one thing "This is more expensive".The baby formula industry is worth an astonishing $83BILLION a year.So should you buy "premium baby formula"? Is it worth the money? Or is the "regular stuff" actually fine?We all want what's best for our babies and we know a lot, if not most, women are concerned that they don't produce enough breastmilk for their baby. So supplementation seems the natural way to go but, where there's money to be made there are dubious claims out there.So in this, rather short, episode I'll quickly go over some issues with these claims and explain why you're perfectly fine with normal baby formula, if your baby is healthy.Here's the episode I did with Allison Yamamoto about Red-SAs always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic Playing us out this week, more Dresden the Flamingo

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastJoin us in Cincinnati and Indianapolis!https://babies-and-bumps.com/Breastfeeding 101.  All the things you need to know in one episode.  And stay tuned for the follow up. Is that breastfeeding 102?  Or 201?  Oh well, Dianne and Abby will figure it out.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:We haven't done a 101 episode yet [6:30]Get yourself a lactation consultant [9:15]Benefits [11:45]Myths – food, drink [15:55]Pain [20:22]Stomach capacity [23:21]Sleepy babies [29:38]Cluster feeding [32:48]How often should you feed your baby? [36:28]How long do feeds last? [37:43] Episode is sponsored by Limerick Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-to-put-in-the-garbage/https://badassbreastfeedingpodcast.com/episode/cluster-feeding/https://badassbreastfeedingpodcast.com/episode/sleepy-breastfeeding-babies/  Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Send us Fan MailIn this episode, we're back busting common pregnancy myths.  We're also exploring how pregnancy shapes and symptoms are misunderstood, and we discuss the realities of labor and birth options. Be sure to check out part 1.Key TopicsPregnancy shape and gender mythsLabor signs and water breaking misconceptionsCesarean vs vaginal birth safetyPregnancy nausea and morning sicknessBirth recovery and mythsSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.  

Send us Fan MailPumping can bring up so many questions, especially when you're trying to protect your supply, build a routine, or figure out what's actually normal.In this episode, Katy sits down with Tanya Roberts from Lactation Connection for Part 3 of our breastfeeding series. They're talking through the things moms often do not learn until they're already in the middle of it, from choosing a pump to understanding flange fit, replacing pump parts, building supply, and making pumping work in real life.We're getting into questions like:Which type of breast pump is right for you?Why does flange size matter?How do worn-out pump parts affect output?What can hurt your milk supply without you realizing it?How do you build a pumping schedule that actually works?This is Part 3 of our breastfeeding series, so be sure to listen to the other parts for more breastfeeding, pumping, and postpartum feeding support.Shop Lactation Connection:https://lactationconnection.com/Follow Tanya Roberts with Lactation Connection:Instagram - @lactationconnectionTikTok - @tanyarobertslcYouTube - @tanyarobertslcPinterest - @LactConnectKeep up with us on social media!Instagram -  @cadenlaneTikTok -  @cadenlanebabyFacebook - @cadenlaneCheck out our mom blog:imthatmom.comAnd our store:CadenLane.com

Topics discussed on today's show: Summer Time, Sexual Injuries, Medical Fraud, World Cup News, NBA Draft, Mt Everest Bodies, Japanese Demons and Australian Spiders, They Dumb, Carry-On Ranch, Breast Feeding, Pop History Quiz, Studio Session with Christian Hand: Peter Gabriel - Sledge Hammer, What is that?, and Apologies.

THE HOMEOPATHY HEALTH SHOW The Language of Human Milk: Lac Remedies, Oxytocin & the Foundations of Human Development with Patricia Hatherly. Episode Summary - Part-2 In this episode of the Homeopathy Health Show, we are joined by internationally respected homeopath, lactation consultant, educator, and author Patricia Hatherley, whose pioneering work with the LAC remedies has transformed the understanding of milk-based remedies within modern homeopathy. Drawing on decades of clinical experience and research, Patricia explores the profound relationship between breastfeeding, attachment, oxytocin, early childhood development, and the healing potential of remedies such as Lac Humanum, Lac Maternum, Lac Caninum, and Lac Lupinum. Together, we examine how the earliest experiences of nourishment, bonding, birth, and maternal connection shape human development and how disruptions to these processes may manifest physically, emotionally, and psychologically throughout life. This fascinating conversation bridges homeopathy, developmental science, attachment theory, and the wisdom of nature, offering unique insights into some of the deepest themes encountered in clinical practice. In This Episode We Explore Patricia's Journey into Homeopathy and Breastfeeding How a lifelong passion for mothering and breastfeeding led Patricia into homeopathy. Her transition from teacher to lactation consultant and internationally recognised homeopathic educator. The personal experiences that shaped her groundbreaking work with milk remedies. The Evolution of the LAC Remedies The origins and development of Patricia's work with milk remedies. Understanding the significance of human milk within homeopathy. Why the LAC remedies represent some of the deepest developmental themes in healing. Lac Maternum and Lac Humanum The essential differences between these two important remedies. Lac Maternum and the impact of birth trauma. Lac Humanum and the consequences of disrupted breastfeeding and nurturing. Clinical indications and key differentiating themes. Oxytocin, Attachment and Human Development The role of oxytocin in bonding, regulation, and emotional development. How modern birth interventions may affect natural oxytocin pathways. The connection between attachment theory and homeopathic prescribing. Why early nurturing experiences remain central to lifelong wellbeing. Breastfeeding and the Developing Child The unique biological intelligence contained within human milk. The influence of breastfeeding on the microbiome and immune system. Cultural and societal challenges surrounding breastfeeding today. The long-term consequences of maternal-child separation. Clinical Insights and Case Studies Patricia's experience using Lac remedies in developmental and behavioural cases. A detailed discussion of autism-spectrum presentations and long-term treatment approaches. Potency considerations and practical prescribing insights. Lessons learned from decades of clinical observation. Lac Caninum, Adoption and Identity The deeper themes of abandonment, belonging, and loss of mother. Clinical applications of Lac Caninum. The remedy's polarity, sensitivity, and transformational potential. Connections between trauma, self-worth, and identity formation. Lac Lupinum and Protective Bonding The symbolism of the wolf and its relevance to remedy understanding. Themes of protection, loyalty, belonging, and family structure. Key proving symptoms and clinical observations. Understanding the developmental significance of healthy bonding. Homeopathy, Birth and Early Trauma How birth experiences influence lifelong health patterns. The role of homeopathy in supporting children following difficult births. Patricia's reflections on miasms, labour, and the law of cure. Why birth history remains an essential part of case-taking. Human Connection in a Technological Age The importance of preserving natural processes of conception, birth, and nurturing. Concerns surrounding increasing technological intervention in reproduction. The role of human connection in healthy development. Why maternal care remains one of society's most valuable resources. About Our Guest Patricia Hatherley Patricia Hatherley is an internationally respected homeopath, lactation consultant, educator, author, and researcher whose pioneering work with milk remedies has significantly influenced contemporary homeopathic understanding. Drawing upon decades of experience supporting mothers, infants, and families, Patricia has developed a unique integration of breastfeeding science, attachment theory, developmental psychology, and classical homeopathy. Her extensive work with Lac Humanum, Lac Maternum, and other milk remedies has provided practitioners worldwide with valuable insights into the profound impact of early nurturing experiences on health and development. Patricia is a sought-after international speaker and teacher, known for her practical clinical wisdom, compassionate approach, and ability to bridge modern developmental science with homeopathic philosophy. About the Homeopathy Health Show The Homeopathy Health Show - co-hosted and produced by Atiq Ahmad Bhatti and Naila Cheema - is the world's #1 homeopathy talk show, reaching a global audience through the UK Health Radio Network and all major podcast platforms. Atiq Ahmad Bhatti, a 4th Generation Homeopath, Teacher, Educator, and Global Ambassador for Homeopathy, is joined by Naila Cheema, an experienced Homeopath and Nutritionist. Together, they bring thoughtful conversations, expert insights, and a shared passion for holistic healing to every episode. Connect with the Hosts Atiq Ahmad Bhatti - Homeopath, Educator, Broadcaster Online: www.liketreatslike.co.uk Instagram: @like_treatslike Facebook: @liketreatslike YouTube: like_treatslike Naila Cheema - Homeopath, Nutritionist, Educator Online: https://homeopathynaila.com Instagram: @homeopathnaila Facebook: @Neeli.KC Stream Now Across All Platforms UK Health Radio: https://ukhealthradio.com/program/homeopathy-health/ Podbean: https://homeopathyhealth.podbean.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/homeopathy-health-with-atiq-naila/id1715524908 YouTube: https://www.youtube.com/@like_treatslike/featured Spotify: https://open.spotify.com/show/17rSCmlPGDkiSCyHePLPFx?si=51c640498df84727 Join Our Global Community of Listeners Hosted by: Atiq & Naila Top 5% Podcast Worldwide (ListenNotes Global Ranking) #1 Global Talk Show on Homeopathy Audience in 60+ Countries Real conversations. Real stories. Real homeopathy. Unlock the power of natural remedies to restore balance and vitality. Inspiring guests, expert insights, and global voices shaping the future of holistic medicine. Tune in, stay inspired, and explore the world of homeopathy with us. Homeopathy in Practice Explore webinars, masterclasses, education, and practitioner resources at: https://homeopathyinpractice.co.uk Join our global Facebook community @homeopathyinpractice

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSORSNursing Queen. Stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Society does not appreciate the postpartum period for what it really is.  So much is happening during this time.  Listen in today as Dianne and Abby discuss the postpartum period, what to expect and some red flags to watch out for too.  If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:The count down! Episodes 8 and 9 [10:50]Technically the first 6 weeks after delivery [12:27]The 4th Trimester [13:15]Pelvic floor [17:55]Cesarean recovery [19:32]Common physical changes [24:57]Changes in relationships [27:39]Identity changes [30:46]Red flags [34:43]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/combination-feeding-breastmilk-or-formula/https://badassbreastfeedingpodcast.com/episode/post-weaning-depression/https://badassbreastfeedingpodcast.com/episode/starting-solids-while-breastfeeding/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/  Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Send us Fan MailA From the Vault episode this week before I do an episode next week on baby formula. Are you concerned about your breastmilk production or have you heard that exercise can negatively impact on it?This week I have the please to sit down with expert Ashley P. Lambert to dispel myths and offer practical advice for new moms facing these challenges. Our conversation cuts through the misinformation surrounding exercise's impact on breast milk production and underlines the fundamental role of nutrition, particularly protein, in supporting lactation. We tackle the anxieties that can cloud this joyful time, offering insights into the necessity of intentional eating for both mother and child's well-being.And, of course, we touch on the rights and wrongs of postpartum exercise.Ashley is a joy to talk, and listen to, so I'm sure you're going to love this episode.You can find Ashley everywhere you have an internet connection;Her website (where you can also find her program)Her Instagram (where you definitely should go to follow her)As always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic Playing us out this week; "I fell into heaven" by Oliver Penny

THE HOMEOPATHY HEALTH SHOW The Language of Human Milk: Lac Remedies, Oxytocin & the Foundations of Human Development with Patricia Hatherly. Episode Summary - Part-1 In this episode of the Homeopathy Health Show, we are joined by internationally respected homeopath, lactation consultant, educator, and author Patricia Hatherley, whose pioneering work with the LAC remedies has transformed the understanding of milk-based remedies within modern homeopathy. Drawing on decades of clinical experience and research, Patricia explores the profound relationship between breastfeeding, attachment, oxytocin, early childhood development, and the healing potential of remedies such as Lac Humanum, Lac Maternum, Lac Caninum, and Lac Lupinum. Together, we examine how the earliest experiences of nourishment, bonding, birth, and maternal connection shape human development and how disruptions to these processes may manifest physically, emotionally, and psychologically throughout life. This fascinating conversation bridges homeopathy, developmental science, attachment theory, and the wisdom of nature, offering unique insights into some of the deepest themes encountered in clinical practice. In This Episode We Explore Patricia's Journey into Homeopathy and Breastfeeding How a lifelong passion for mothering and breastfeeding led Patricia into homeopathy. Her transition from teacher to lactation consultant and internationally recognised homeopathic educator. The personal experiences that shaped her groundbreaking work with milk remedies. The Evolution of the LAC Remedies The origins and development of Patricia's work with milk remedies. Understanding the significance of human milk within homeopathy. Why the LAC remedies represent some of the deepest developmental themes in healing. Lac Maternum and Lac Humanum The essential differences between these two important remedies. Lac Maternum and the impact of birth trauma. Lac Humanum and the consequences of disrupted breastfeeding and nurturing. Clinical indications and key differentiating themes. Oxytocin, Attachment and Human Development The role of oxytocin in bonding, regulation, and emotional development. How modern birth interventions may affect natural oxytocin pathways. The connection between attachment theory and homeopathic prescribing. Why early nurturing experiences remain central to lifelong wellbeing. Breastfeeding and the Developing Child The unique biological intelligence contained within human milk. The influence of breastfeeding on the microbiome and immune system. Cultural and societal challenges surrounding breastfeeding today. The long-term consequences of maternal-child separation. Clinical Insights and Case Studies Patricia's experience using Lac remedies in developmental and behavioural cases. A detailed discussion of autism-spectrum presentations and long-term treatment approaches. Potency considerations and practical prescribing insights. Lessons learned from decades of clinical observation. Lac Caninum, Adoption and Identity The deeper themes of abandonment, belonging, and loss of mother. Clinical applications of Lac Caninum. The remedy's polarity, sensitivity, and transformational potential. Connections between trauma, self-worth, and identity formation. Lac Lupinum and Protective Bonding The symbolism of the wolf and its relevance to remedy understanding. Themes of protection, loyalty, belonging, and family structure. Key proving symptoms and clinical observations. Understanding the developmental significance of healthy bonding. Homeopathy, Birth and Early Trauma How birth experiences influence lifelong health patterns. The role of homeopathy in supporting children following difficult births. Patricia's reflections on miasms, labour, and the law of cure. Why birth history remains an essential part of case-taking. Human Connection in a Technological Age The importance of preserving natural processes of conception, birth, and nurturing. Concerns surrounding increasing technological intervention in reproduction. The role of human connection in healthy development. Why maternal care remains one of society's most valuable resources. About Our Guest Patricia Hatherley Patricia Hatherley is an internationally respected homeopath, lactation consultant, educator, author, and researcher whose pioneering work with milk remedies has significantly influenced contemporary homeopathic understanding. Drawing upon decades of experience supporting mothers, infants, and families, Patricia has developed a unique integration of breastfeeding science, attachment theory, developmental psychology, and classical homeopathy. Her extensive work with Lac Humanum, Lac Maternum, and other milk remedies has provided practitioners worldwide with valuable insights into the profound impact of early nurturing experiences on health and development. Patricia is a sought-after international speaker and teacher, known for her practical clinical wisdom, compassionate approach, and ability to bridge modern developmental science with homeopathic philosophy. About the Homeopathy Health Show The Homeopathy Health Show - co-hosted and produced by Atiq Ahmad Bhatti and Naila Cheema - is the world's #1 homeopathy talk show, reaching a global audience through the UK Health Radio Network and all major podcast platforms. Atiq Ahmad Bhatti, a 4th Generation Homeopath, Teacher, Educator, and Global Ambassador for Homeopathy, is joined by Naila Cheema, an experienced Homeopath and Nutritionist. Together, they bring thoughtful conversations, expert insights, and a shared passion for holistic healing to every episode. Connect with the Hosts Atiq Ahmad Bhatti - Homeopath, Educator, Broadcaster Online: www.liketreatslike.co.uk Instagram: @like_treatslike Facebook: @liketreatslike YouTube: like_treatslike Naila Cheema - Homeopath, Nutritionist, Educator Online: https://homeopathynaila.com Instagram: @homeopathnaila Facebook: @Neeli.KC Stream Now Across All Platforms UK Health Radio: https://ukhealthradio.com/program/homeopathy-health/ Podbean: https://homeopathyhealth.podbean.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/homeopathy-health-with-atiq-naila/id1715524908 YouTube: https://www.youtube.com/@like_treatslike/featured Spotify: https://open.spotify.com/show/17rSCmlPGDkiSCyHePLPFx?si=51c640498df84727 Join Our Global Community of Listeners Hosted by: Atiq & Naila Top 5% Podcast Worldwide (ListenNotes Global Ranking) #1 Global Talk Show on Homeopathy Audience in 60+ Countries Real conversations. Real stories. Real homeopathy. Unlock the power of natural remedies to restore balance and vitality. Inspiring guests, expert insights, and global voices shaping the future of holistic medicine. Tune in, stay inspired, and explore the world of homeopathy with us. Homeopathy in Practice Explore webinars, masterclasses, education, and practitioner resources at: https://homeopathyinpractice.co.uk Join our global Facebook community @homeopathyinpractice

DISCLAIMER: Abby's mic was off

Is your baby fussy, clicking while nursing, struggling with tummy time, or just not quite seeming like themselves, and nobody can give you a straight answer about why?In this episode, I sit down with Michelle Emanuel, pediatric occupational therapist, board-certified lactation consultant, and one of the leading experts in tongue tie and oral function, and we take a deep dive into all things tongue-tie.Because tongue tie is not just about nursing pain or a string under the tongue. It is connected to how your baby breathes, how they move their body, why they are gassy and fussy, why they hate tummy time, and if it goes undetected, to speech challenges, crowded teeth, sleep issues, and emotional dysregulation years down the road....like, what?! But it's true!I have been in the birth world for 14 years and I walked away from this conversation looking at things completely differently. In fact I went and looked inside all of my teenagers' mouths when we finished recording and I am not even a little bit embarrassed about it.

What happens when one mother's frustration becomes a movement that transforms healthcare for millions of women?     In this empowering episode of the PowerWomen Podcast, host Claire Brown sits down with entrepreneur and Mamava co-founder Sascha Mayer to explore how a simple idea born during early motherhood grew into a nationwide mission supporting women, families, and communities.     Sascha shares the deeply personal story behind launching Mamava, the company behind the now-iconic lactation pods found in airports, stadiums, workplaces, and public spaces across the country. From overcoming entrepreneurial setbacks to advocating for breastfeeding rights and workplace equity, she reveals what it truly takes to build a mission-driven business.     The conversation also dives into Mamava's newest frontier: privacy and telehealth pods designed to expand healthcare access in rural communities, improve maternal health outcomes, and create more equitable healthcare experiences.     Whether you're a mother, entrepreneur, healthcare advocate, or simply passionate about building solutions that empower women, this episode offers inspiration, practical insight, and a powerful reminder that one idea can change lives.     ✨ Subscribe for more conversations with women who lead, innovate, and uplift others through the PowerWomen Podcast.     MAMAVA WEBSITE: https://www.mamava.com/     POWERWOMEN LINKS:     WEBSITE: https://thepowerwomen.org/     LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780     NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org     INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n     YOUTUBE: https://www.youtube.com/@PowerWomenPodcast     © 2026 PowerWomen Press LLC. All Rights Reserved.     Podcast Produced by clantoncreative.com

In this special Bowel Sounds and Nutrition Pearls collaboration episode, hosts Dr. Jennifer Lee and clinical dietitian Nicole Misner talk to Lisa Richardson about the ins and outs of infant formula. This is a must listen episode for all pediatricians, pediatric gastroenterologists, dietitians and anyone who is using or recommending infant formulas. Learning ObjectivesExplain infant formula nutrition, components, and comparison to breast milkDifferentiate formula types, ingredients, and clinical useApply guidance for fomula selection, safety, and caregiver educationLinks:Infant Formula Preparation and Storage | Infant and Toddler Nutrition | CDCInfant Formula Homepage | FDAOperation Stork Speed | FDAInfant Formula ReferencesLarson-Nath C, Bashir A, Herdes RE, et al. Term infant formula macronutrient composition: An update for clinicians. J Pediatr Gastroenterol Nutr. 2025;80(5):751-759. doi:10.1002/jpn3.70002Rodrigo ML, Tymann HA, Lochen HA, Shores DR. Infant formula ingredients: Updates for clinicians. J Pediatr Gastroenterol Nutr. 2024;78(5):1005-1008. doi:10.1002/jpn3.12192Lewis JI, Dror DK, Hampel D, et al. Reference Values for Macronutrients in Human Milk: the Mothers, Infants and Lactation Quality (MILQ) Study. Adv Nutr. 2025;16 Suppl 1(Suppl 1):10050. doi:10.1016/j.advnut.2025.100501Taylor SN, Buck CO. Post-discharge nutrition to optimize preterm infant short- and long-term outcomes. Semin Fetal Neonatal Med. 2025;30(2):101637. doi:10.1016/j.siny.2025.101637Send us Fan MailSupport the showThis episode may be eligible for CME credit!  Once you have listened to the episode, click this link to claim your credit.  Credit is available to NASPGHAN members (if you are not a member, you should probably sign up).  And thank you to the NASPGHAN Professional Education Committee for their review!As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Check out our merch website!Follow us on Bluesky, Twitter, Facebook and Instagram for all the latest news and upcoming episodes.Click here to support the show.

I struggled with discussing this on the podcast considering I am still fully processing what this decisions means for me, but my motivation ultimately was to offer comfort and support to other new mothers who may be facing similar challenges. I hope you listen to the end.I've re-lauched my Youtube channel! Subscribe and support! Link: https://www.youtube.com/@mylettersandlayers/videosAs always, please share and recommend, and thank you so much for the support!EMAIL: contact@thelettersandlayers.comPodcast Instagram! @thelettersandlayerspod. Give us a follow!I appreciate you!

Your body after a baby was never a calorie problem. It is a metabolic one. In this Her Stack episode I am walking you through exactly how to restore your metabolism so body composition follows. The goal is not weight loss. The goal is metabolic restoration. Body comp is downstream. I am breaking down the four drivers that actually run body composition (insulin, thyroid, sleep, growth hormone), the four pillars to address them (nutrition, lifestyle, supplements, peptides), and the exact peptide sequencing for women. Plus my honest take on GLP-1s including semaglutide, tirzepatide, and retatrutide, where they actually fit, and why microdosing makes more sense than chasing the scale. I also share what nobody talks about. Eating less postpartum often makes body composition worse. Breastfeeding is sequencing, not failure. Growth hormone is the layer women never hear about, so they plateau and blame their age when it was a fixable signal the whole time. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity.   I TALK ABOUT: 00:00 Welcome back to the Her Stack series 00:53 Updates: working with me one-on-one and my new peptide planner 06:15 Why body composition not weight, and why metabolism not calories 07:01 The four drivers and four pillars framework 09:00 Driver 1: Insulin resistance and why stubborn middle fat is an insulin problem, not a calorie problem 11:30 Driver 2: Thyroid, and why TSH alone misses Free T3 (the worker hormone) 14:50 Driver 3: Sleep, cortisol, and the loop back to insulin resistance 19:32 Driver 4: Growth hormone, the layer nobody talks about that's blunted postpartum and through aging 22:19 The labs to actually ask for: fasting insulin, Free T3, IGF-1, DHEA-S, plus a 2-week CGM 24:30 Pillar 1: Nutrition (protein floor of 120g, leucine at every meal, food order, fiber, and why you should NOT under-eat) 28:06 Why leucine flips the muscle-building switch 35:00 Pillar 2: Lifestyle and biohacking (lift 3x a week, walk 7-10k steps, zone 2, cold and heat, red light, and the fringe tier honestly) 45:30 Pillar 3: Supplements (creatine, magnesium glycinate, myo-inositol, omega-3, berberine, and breastfeeding sequencing) 51:01 Berberine, AMPK, and "nature's metformin" 55:30 Pillar 4: The peptide stack starts here with AOD-9604 56:00 AOD-9604, the growth hormone fragment, why I am personally taking it right now 01:02:00 MOTS-c, the "exercise in a molecule" mitochondrial peptide 01:05:00 5-Amino-1MQ and releasing the brake on fat cells 01:07:00 Sermorelin, the gentle GH entry (what a secretagogue actually is) 01:10:00 CJC-1295, Ipamorelin, and Tesamorelin for post-weaning GH restoration 01:13:00 The GLP-1 honest take: semaglutide, tirzepatide, and the retatrutide question 01:14:00 Why retatrutide is called the triple agonist and where it fits (and where it doesn't) 01:19:27 Recap and wrap-up   RESOURCES: Work with me one-on-one on your peptide stack and protocol. The Her Stack Planner, the first peptide tracking journal built around female biology. Free Peptide Masterclass for Women. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity.   LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Send us Fan MailToday we're talking about one of the biggest breastfeeding questions new moms have: How much milk does my baby actually need?In this episode, Katy sits down with Tanya Roberts from Lactation Connection for Part 2 of our breastfeeding series. Tanya is helping break down the feeding questions that can feel confusing, stressful, or impossible to figure out at 3 a.m. Because if you've ever wondered, “Is my baby getting enough?” you are not alone.

We continue our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At eleven months, what do they like most as a breastfeeding mom? What tips do they have for traveling with their babies? Plus, pumping at work and the process of partially weaning their babies to incorporate solid foods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone talks about the baby. Nobody talks enough about what happens to you. This week, Sonia and Jessica are diving into the messy, emotional, hormonal, occasionally unhinged reality of postpartum life—the part that doesn't fit into the cute Instagram squares. From postpartum anxiety and intrusive thoughts to rage, identity shifts, relationship changes, and wondering if you'll ever feel like yourself again, they're sharing the conversations more women need to hear. They also discuss the absolute chaos of planning children's birthday parties while trying to function as an adult, homemade cake disasters, why toddlers seem determined to test every emotional boundary known to mankind, and the surprising reality that kids usually handle life's chaos better than we do. Along the way, they unpack the myth that postpartum magically ends after six weeks, how infertility and fertility treatments can impact the postpartum experience, why "bouncing back" is one of the most ridiculous expectations placed on women, and the reality of rebuilding your confidence, marriage, friendships, and identity after becoming a mother. Topics include: ✨ Postpartum anxiety, rage, intrusive thoughts, and mental health ✨ The truth about postpartum recovery after birth ✨ Hormones, fertility treatments, and emotional healing ✨ Identity shifts and learning who you are after motherhood ✨ Relationship changes, intimacy, and feeling like yourself again ✨ Birthday party planning, homemade cake fails, and mom expectations ✨ Toddler overstimulation, meltdowns, and surviving family events ✨ Kristen Doute, The Valley, and why postpartum deserves more honest conversations ✨ Breastfeeding, pumping, maternity leave, and motherhood realities ✨ Building community and finding support during the hardest seasons

Galactagogues and medications to boost milk production. Everything from oats to fenugreek to lactation cookies and prescription medications like metoclopramide and domperidone. Also, cow's milk protein allergy, reflux and baby's spit-up, the safety of alcohol while breastfeeding, and how to handle other prescription medications. Natalie Borden, an international board certified lactation consultant, joins Chris to debunk breastfeeding myths. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: Internet survey on patient use of lactation aides: https://pubmed.ncbi.nlm.nih.gov/37236347/ Cochrane 2020 on galactogogues: https://pubmed.ncbi.nlm.nih.gov/32421208/ 2023 RCT on lactation cookies: https://pubmed.ncbi.nlm.nih.gov/36921902/ The LactMed database: https://www.ncbi.nlm.nih.gov/books/NBK501922/

Send us Fan MailIn this episode of the Aligned Birth Podcast, Dr. Shannon and Doula Rachael discuss various pregnancy myths, debunking common misconceptions about exercise, cravings, and dietary needs during pregnancy. They emphasize the importance of movement, clarify the truth behind cravings, and address the myth of 'eating for two.' The conversation also touches on travel during pregnancy and the impact of stress on maternal health, providing listeners with evidence-based insights and practical advice.TakeawaysExercise during pregnancy is beneficial and recommended.Cravings do not necessarily indicate the baby's needs.Eating for two is a myth; caloric needs are not doubled.Traveling during pregnancy can be safe with precautions.Stress does not inherently harm the baby; it's chronic stress that can be problematic.Movement can alleviate discomfort during pregnancy.Consult healthcare providers for personalized advice.Enjoying food is important, but balance is key.Hydration and stretching are crucial when traveling pregnant.Understanding your body can help manage cravings effectivelySupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.  

This week Clancy and Gabie are holding nothing back as they dive into everything they wish they knew before becoming moms…and what no one prepared them for. They talk about everything from anxiety to body changes to breastfeeding to mom brain. Nothing is off the table!

Submit your question and we'll answer it in a future episode!SPONSORSNursing Queen. Stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastOne badass wrote in to us to ask how inductions impact breastfeeding.  So, we decided to do an episode on it.  Dianne and Abby were both induced, so they also have their own stories to tell.  Ever wonder how an induction may affect breastfeeding?  Listen to this episode for answers!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Review and a question [6:28]Inductions can be difficult [13:30]Abby's induction [16:00]Dianne's Induction [18:00]What is Pitocin and what does it do? [19:58]Interventions lead to interventions [21:19]Coming in at #8…[23:28]How does this impact breastfeeding? [26:20]Fluids [31:48]Things to do/take aways for feeding [35:00]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/dealing-with-low-milk-supply/https://badassbreastfeedingpodcast.com/episode/antenatal-hand-expression-of-colostrum/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

In this Q&A episode of the Her Stack Series, I'm answering the peptide questions you're asking me every single day in my DMs and comments:  → Can I take peptides while breastfeeding? → What if I have a personal or family history of cancer? → Why won't my postpartum belly fat budge, even when I'm doing everything "right"? → Blends vs. single peptides, which is right for me? → How do I build my own peptide stack without ending up on eight injections a day? I'm unfiltered in this one. I share why there will never be clinical trials on peptides during breastfeeding (and what that really means for you when you're making the decision), the truth about growth hormone, IGF-1, and theoretical cancer risk, and my honest take on why most peptide advice from men completely misses the mark for women. Join The Mother's Protocol Program for women-specific guidance on peptides, hormones, and longevity. I TALK ABOUT: 00:00 — Welcome + episode intro 00:53 — Doors close Sunday: The Mother's Protocol Program 06:51 — A personal moment: new beginnings 09:07 — Q1: Can I take peptides while breastfeeding? 20:48 — Q2: Do peptides cause cancer? (BPC-157, growth hormone, IGF-1) 26:16 — Q3: Stubborn postpartum weight (MOTS-c, AOD 9604) 30:39 — Q4: Blends vs. single peptides (Glow, Wolverine, CJC/Ipamorelin) 33:46 — Q5: How to build your own peptide stack 39:14 — Wrap-up RESOURCES: — The Mother's Protocol Program: my 12-week group program for women + mothers. Doors close Sunday, we start Monday June 8. — Her Stack Planner: my peptide planner for women. Digital available now, physical coming this summer. — Free Peptide Masterclass replay — available until Sunday. CONNECT: Instagram: @biohackingbrittany Website: biohackingbrittany.com Next week on the Her Stack Series I'm going deep on body composition — every peptide for weight loss, the nutrition + exercise foundation, and what actually works postpartum, perimenopause, and menopause.

We continue our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At ten months, what's their favorite part about breastfeeding? What solids are their babies eating now? Are they supplementing with iron? Learn more about your ad choices. Visit megaphone.fm/adchoices

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSORSNursing Queen. Stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Breastfeeding has hit the news again! This time there was an article about lowmilk supply. Dianne and Abby decided it was important to discuss what is NOTlow milk supply. Check out this episode today, especially if you have ever worriedthat your supply was not enough.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Coming in at #9… [8:35]Inductions [11:17]Low milk article [14:25]Kathryn Stagg IBCLC @IG [16:30]10 things that do not indicate low milk [16:45]Baby feeding frequently [17:00]Baby wakes in the night [19:30]Size and leaking [21:18]Breasts feel soft [25:30]Pumping milk [26:42]Letdown [28:58]Short feedings [30:02]Taking a bottle after feeds [30:59]Can't put the baby down [32:27]Abby's list [35:28]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/caffeine-and-elimination-diets/https://badassbreastfeedingpodcast.com/episode/cluster-feeding/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Today's episode is going to be a really fun Q&A episode where I get to answer your questions about motherhood. Resources from this episode: Legacy Photo System Discount + Coaching Giveaway Entry Discipline training from Family Team Podcast Potty training system Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

The early days of breastfeeding can feel overwhelming when you are recovering, tired, and trying to sort out what is normal. In this Follow-Up episode, I revisit my conversation with Melissa Mancini, RN, IBCLC, to talk through what helps in those first days and weeks, from prenatal prep to milk production, skin to skin, feeding cues, and cluster feeding. In this episode, we cover: How to prepare for breastfeeding before baby arrives Why prenatal breastfeeding education matters What is normal in the first few days of milk production How prolactin and oxytocin support breastfeeding Why skin to skin can help with feeding and supply What supply and demand really means for milk production When feeding on demand makes sense When more structured feeding may be recommended Why cluster feeding is common in the early weeks What kind of support can make breastfeeding feel more manageable Want more? Listen to the original, full episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teddi and Tamra describe this episode in one word: sunglasses. Schwartz’s girlfriend claimed she was nervous to be on the show… Do they buy it?! Would they rather sit through Danny’s country accent again or watch the way he’s treating Nia this episode?! Clean up your act and ditch those ripped jeans. Plus, this cast has a hive mind when it comes to Janet, but is it a little concerning that she spends her free time doing deep dives on everyone?!See omnystudio.com/listener for privacy information.