Podcasts about cuing

Today's episodes looks at how to effectively cue exercises in a Pilates class. We look at the mnemonic PEACE RR, which is how Club Pilates teaches teachers to cue, and cuing strategies for boosting our clients' motor learning.  Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes:Other episodes about cuing:How To Teach More PositivelyThree Ways To Make Teach Pilates SimplerHow To Improve Your CuingSupport the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show

ChristiTutionalist Politics podcast (Freedom OF Religion, not From Religion)CTP: Weekly (weekends) News/Opinion-cast from #1 Bestseller Author Joseph M LenardListen on: Apple Podcasts Spotify Support the showKeep The Shannon Joy Show ON THE Air By Supporting The Sponsors! Buy Physical gold and Silver with Augusta at a GREAT price!!!

Learn more from us: https://modernmeathead.comPodcast breakdown:00:00

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.07.08.548191v1?rss=1 Authors: Avraham, C., Avraham, G., Nisky, I. Abstract: When interacting with objects with unfamiliar dynamics, the sensorimotor system uses haptic information to develop internal representations of the new dynamics. These representations are subsequently used to manipulate the objects by applying predictive forces that comply with the mechanical properties of the objects. In a recent study (Farajian et al. 2020), we showed that when participants evaluated the stiffness of elastic objects, adding artificial tactile stimulation created an illusion of higher stiffness, increasing the grip force control used to interact with the object. Here, we took a step further in understanding how kinesthetic and tactile information is integrated into the control of objects. Specifically, we examined how added skin stretch influenced the learning of novel forces. We found that the extent of force compensation that the participants exhibited depended on the direction of the artificial skin stretch applied simultaneously with the force; learning was enhanced when the skin was stretched in the opposite direction to the external force and diminished when the skin was stretched in the same direction. Strikingly, when the skin stretch stimulation was delivered during probe trials in which the force perturbation was absent, the behavior pattern was flipped, with an increase in force compensation for the same-direction skin stretch stimulation and vice versa. Modeling suggests that these results reflect a unique effect of tactile stimulation during the learning of novel forces; rather than becoming integrated with the dynamic information, it is used by the sensorimotor system as a guidance cue, possibly through explicit mechanisms, providing information on the way to compensate for the forces and optimize movements. We believe that these findings propose a novel instructive role of tactile stimulation during interaction with a dynamic object. This provides a significant potential to leverage these effects in the development of devices aiming to assist and guide users in many human-in-the-loop applications, such as rehabilitation and surgical robotics. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

The Bill Hartman Podcast for The 16%Season 17 Number 10This weeks topics: Cuing abdominal muscles for breathingSleeping position fixConnective tissue yield and timingProgramming and superimposing capabilitiesDon't forget to check out the latest RECONsider Podcast episode.Hope you had a great week!0:00 This Q&A is with Alex who has a situation where a physical constraint may be interfering with effective breathing. In many cases, the solution to the problem will be determined in real time as you coach them through an activity. This video offers coaching cues and recommendations for techniques as you work through the process.10:23 This Q&A is with Anat who initially had a question about head and neck positioning during activity, but then shifted discussion toward sleeping positions. While there may be some accommodation for comfort required at times, as with movement, sleep position is about recapturing options during the day.24:43 This Q&A is with Alex who asked a foundational question regarding connective tissue yielding behaviors. This allowed us to dig into some specific representations about how this behavior influences the elements of timing and energy transfer during activities. Some great stuff here.38:49 This Q&A is Part 1 of a discussion of programming and organization of training with Greg. Looking at how you can superimpose movement with other qualities such as force production without interfering or minimizing the decline of capabilities is one of the great challenges of how you organize training. This was a long discussion that covers a lot of ground.SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHartmanPTWEB: https://billhartmanpt.com/

How do we stop being judgemental?How are our nafs (habts) cued? Are the feelings from nafs real? Are there levels of Reality?What is Real?What does it mean to be human?How does prayer work?Salaam Alaykum, murids, seekers, curious and interested listeners,We appreciate you, and are happy to share our Sufi Message. Your donation will help support our Sufi Centre in Sydney where we offer Zikr, Sohbet, spiritual counselling and healing services. We believe the message should be free, but it costs equipment, rental, services, software and hardware to get this to you. Thank you for choosing our podcast amongst all the millions available. If Support the show

Leslie Bodner's business is BodFit510. She's a personal trainer, group exercise instructor, and nutrition coach. In this episode we discuss: -How to get started teaching group exercise -Cuing and being an effective communicator -Transitioning from working in a gym to owning her own business and teaching and training online Links for where to find Leslie online: Website: https://bodfit510.com Instagram @bodfit510 Facebook Group: https://www.facebook.com/groups/954000631923519 To try 3 FREE classes with Leslie use code THREEFREE Links to certifications mentioned in the podcast: AFAA (Athletics and Fitness Association of America) Les Mills classes TRX Team Schwinn Cycling SilverSneakers 20% off FAI Certifications using the links below: ⁠⁠⁠⁠Functional Aging Specialist Certification⁠⁠⁠⁠ ⁠⁠⁠⁠Functional Aging Group Exercise Specialist Certification⁠⁠⁠⁠ Connect with Second Act Fit Pros LinkedIn Group Instagram Facebook Second Act Fit Pros Newsletter Email: Secondactfitpros@gmail.com

Ever met someone and instantly thought, "Yup, we're destined to be yoga BFFs?"    That's how I felt back in April 2019 when I attended the Baptiste Institute's Assisting Course in San Francisco, led by the amazing Melissa Leach!   Melissa is not only a total bad@$$ yoga teacher but also down-to-earth, knowledgeable, and highly experienced in her understanding of yoga, functional anatomy, trauma, and mental health.   During that course, she introduced me to the world of assists in teaching yoga – a game-changing approach that focuses on co-creation between student and teacher, rather than just correcting or adjusting.   Fast forward to today, and I'm thrilled to share that Melissa is joining me on this week's episode of the Luminous Recovery Yoga Podcast!

You never know who's going to walk into a Pilates class. And, you never know what's happening in their bodies or lives at that moment.Your Pilates teacher training taught you the exercises and how not to hurt people, but probably didn't spend tons of time on cuing variations in a fully inclusive manner. In this episode I break down how Pilates teachers can best prepare themselves for the challenge by being kind, and focusing on the point of each exercise.Links:Pilates Teacher Mastermind® FB Group - https://www.facebook.com/groups/pilatesteachermastermindPilates Teacher Mastermind® VIP - https://lyndalippin.com/pilates-teacher-mastermindFind me on Social:IG - https://instagram.com/lyndalippinFB - https://facebook.com/lyndalippinpilatesLI - https://linkedin.com/in/lyndalippinOur Sponsor is Laird Superfoods:Are you ready to feel more energized, focused, and supported? Go to zen.ai/goddess and add nourishing, plant-based foods to fuel you from sunrise to sunset. Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you! Support the showStart your podcast today at Buzzsprout

Tag Paid Go - Ep 76: Who's The Fun Guy in The Last of Us.(My Last of Us Review) This episode, I discuss The Last of Us HBO series. What's the differences between the show and the game.  I also talk to a doctor and see if it could REALLY happen. NON SPOILER. My featured song is an acoustic version of a song I wrote called "Hide 2 the Max".  Listen to past episodes and songs at: www.tagpaidgo.com Sign up for the newsletter - news.tagpaidgo.com Listen to the music of Tag Paid Go on Bandcamp, Spotify, Apple Music, Amazon music or wherever you stream music  - music.tagpaidgo.com ----more---- TRNASCRIPT Welcome to another episode of tag paid go.  In THIS episode I'm gonna discuss HBO's Tha last of us. What are the  differences between the show and the game.  I also talk to a scientist who gives us the details on wether this could happen in real life.     I'd also like to welcome to the show this weeks sponsor.  The Sneaky Sniffer Spam Spotter.  Sick of unknown phone calls from nefarious characters trying to gain your personal information?  Sneaky sniffer spam spotters are just what you need.  Call today and a consultant will come to your house and work with you to help spam phone calls.  How does it work? Our consultant will slap your phone out of your hands when you go to answer an unknown number. It's that simple.  Call today and get a free yard sign!  That's Sneaky Sniffer Spam Spotters.    The last of us is a phenomenon right now.  The show follows 2 survivors of an apocalyptic fungal disease that turns people into zombie like fungus monsters.    Today I have the pleasure of talking to Dr. Franklin Sevrenson the third about the likely hood of such a thing happening in real life.  I spoke to him over the phone and with his permission, recorded our conversation for this show.  This is that interview.  Here we go. Cuing it up. *no transcript for interview  It's now that time if the show where I play a song I wrote.  Sit back with a chocolate covered fried mushroom and enjoy. This song's called Hide 2 The Max Well that does it for this weeks episode of tag paid go.  I'd like to thank my guest dr. Franklin Severnsen for all of his insight.  I'd also like to thank this week's sponsor - The Sneaky Sniffer Spam Spotters. Upgrade today and our Sneaky Sniffer Spam Spotter will also help you with your diet journey.  When you reach for a bag of chips or a soda, our consultants are trained to modify your behavior to help you avoid those situations.  No. They don't knock that bag or soda out of your hands. That's rude and unfair. Our consultants call on the ancient demon, Rayzeem, to posses one of your loved ones, which slowly causes them to sink into a horrific darkness of pain and loneliness. This pain and loneliness will also consume you as you are helpless to fight Rayzeem becuase of its demonic powers.  You and your loved ones will witness to this for all eternity….or till your subscription runs out.  $50 cancelation fee on all annual subscriptions. Call today!  I'd also like to thank all of you who keep coming back and listening to the show.  Thanks again for sharing the show and streaming the tag paid go songs.  If you don't know, you can also stream songs featured from the tag paid go podcast wherever you listen to music AND tagpaidgo.com   Everyone stay safe.  Be kind to each other.  Till next time.  Tag. Paid. Go. 

We’re BACK with another Q&A podcast episode! I absolutely love doing these and it allows me to better connect with YOU, my listener. Plus, we get to dabble in a bunch of different topics – from coaching and cuing, to program design, to content creation. So without any further ado, let’s jump into this week’s […] The post January 2023 Q&A – Online Coaching, Cuing, and Content Creation appeared first on Robertson Training Systems.

Inspired by James Clear and Wendy Wood, Jay and Jesse discuss the initiation to habit formation. Cues are subtle signs deriving from subconscious response to 1 or more of our 5 senses. Jay and Jesse hope to bring to light the impact cues have and practical ways to help implement better habits with intentional cueing.Follow along with us by picking up Atomic Habits by James Clear at Walmart, target, amazon, etc.Also check out Good habits Bad habits by Wendy Wood and Tiny Habits by BJ Fogg as these will be referenced as well.references:1) Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear, 2018.2) Good Habits, Bad Habits: The Science Of Making Positive Chances That Stick by Wendy Wood, 2019.3) Tiny Habits: The Small Changes That Change Everything by BJ Fogg, 2019. Hosted on Acast. See acast.com/privacy for more information.

Let's cue! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kevin-conner/support

--Important Note-- This upload will not be up on my YT channel due to technical difficulties! It is also completely self indulgent, but I just figured I'd put it up for others to enjoy! --Story— (Story written by me! For more stories like these, check me out on Wattpad: https://www.wattpad.com/user/Kaila_Falcon) **** Optimus was gone and now Bumblebee lost his T-Cog?! Surely nothing else could go wrong, right? Sighing to yourself, you get up off the couch and turn off the whistling electric kettle that you had put on awhile ago. Making yourself some tea and sliding back under the blanket on the couch, you continue to type away at the keys of your laptop, flipping through the pages of your math science textbook rather aimlessly. The Team's distant chatter and Ratchet's beyond distraught tones reach your ears as you listen off to the side. Jack, Miko and Raf had already gone home for the night, leaving just you, the Medic and the young black and yellow Scout with the Base all to yourselves. As the night wears on and sleep doesn't come easy, you find yourself silently observing and admiring Ratchet's handiwork and perseverance, and keeping an eye on Bumblebee, making sure he doesn't wander off. Cuing up some soft music, you allow the sounds of your surroundings and the Autobot Medic's tinkering to begin to soothe your heightened senses. Things will be alright. Optimus will come back to us, and Bee will get his T-Cog back... It'll just take time... And almost as if you'd been thinking aloud, you could've sworn you heard Ratchet mutter, "Time is something we do not have." You dismiss it though and instead, get comfortable on the couch. And soon enough, you find yourself drifting through a slightly restless sleep, not knowing what the future holds, but knowing this: Team Prime is the closest thing you've got to family. --Info-- I own no rights to any sounds used in this video! I simply just compiled them into this soundscape! The image is also not mine! This audio is great to play in the background to help sleep, study, or simply relax! Spotify Playlist containing all of these songs + the songs from my other soundscapes: https://open.spotify.com/playlist/6rYvhk6bYhwhrXXLieCtvZ?si=9160cac69e614505 --My Socials-- My Linktree (Containing my socials + Contact info + Idea submission forms + other awesome, free stuff!) https://linktr.ee/Kaila_Falcon

--Important Note!-- Please bear with me if this soundscape isn't mixed all that well! I just upgraded to Windows 11 and my audio seems to be sounding different than it used to, so I'm getting used to it! Looking to submit an idea for my next soundscape? The form links can be found here: https://linktr.ee/Kaila_Falcon --Story— (Story written by me! For more stories like these, check me out on Wattpad: https://www.wattpad.com/user/Kaila_Falcon) **** It was rainy. Stormy, too. It's on nights like this when you simply curl up in bed, watching the rain patter against the window, the vastness of darkness almost comforting. Laying there, listening to the sound of the rain and distant thunder, accompanied by whatever news channel was reporting at this hour out in the living room, a new sound pricks your attention. It's a soft series of footsteps - growing closer by the second. And when a tired and bleary eyed Tony Stark makes his way into your view, your heart can't help but feel sorrow. “You alright?” You murmur the question, voice so soft, you're surprised that he even acknowledges you with a slight shake of his head. “Nothing's been the same since New York,” Tony starts, his tone solid, but wavering quickly. Patting the side beside you, your fiancé silently complies, gaze locking with yours. “You experience things and then they're over and you still can't explain them? Gods, aliens, other dimensions… I'm just a man in a can.” He pauses, seeming to contemplate his next few words. “The only reason I haven't cracked up is probably because you moved in, which is great. I love you, I'm lucky, but honey, I can't sleep.” There's a genuine sadness and fear in his eyes - something that you haven't completely seen until this very moment. “Threat is imminent and I have to protect the one thing I can't live without: that's you.” Passing Tony a watery grin, you simply wrap him in an embrace, pulling him down into the sheets with you, keeping him close even as time begins to wear on. “I'm not going anywhere, Tony…” You murmur sleepily, hoping that he'll actually sleep tonight now that he'd gotten some of his concerns off his chest. Cuing up the Spotify app on your phone, a soft assortment of calming piano tracks begin to play. And soon enough, you find yourself drifting, accompanied by Tony's soft snores, the rain, distant thunder and the soothing music. --Info-- I own no rights to any sounds used in this video! I simply just compiled them into this soundscape! The image is also not mine! This audio is great to play in the background to help sleep, study, or simply relax! Spotify Playlist containing all of these songs + the songs from my other soundscapes: https://open.spotify.com/playlist/6rYvhk6bYhwhrXXLieCtvZ?si=9160cac69e614505 --My Socials-- My Linktree (Containing my socials + Contact info + Idea submission forms + other awesome, free stuff!) https://linktr.ee/Kaila_Falcon

We're myth-busting and revealing truths about the function and system of the core in this episode. Dr. Nidhi Sharma provides knowledge bombs, educating us about true core activation, how the integrated core system works, and common cues that may not be as valuable as we think they are. She discusses practical tips for mothers and pregnancy, performing abdominal exercises during Diastasis Recti, and differentiating the difference between gripping the core and tension in the core. Finally, she addresses pelvic floor prolapse, the hormonal changes that occur with age, Hernia, Vaginismus, the use of Dialators, and how your posture may be impacting your core synergy. Explore the core, dysfunction, and appropriate cueing with Dr. Nidhi Sharma. 2:08 - Nidhi & her Work 3:03 - Does knowledge help pregnancy? 3:55 - Myth busting & practical tips on core for mothers 5:44 - What does core activation look like 10:53 - Should we be cueing "chest up, core tight" 12:20 - Do situps Diastasis Recti 15:50 - Differentiating tension from gripping core 18:40 - Addressing the abdominal bulge during situps 22:15 - Key things for prolapse 27:31 - Risk factors to prolapse 29:14 - Hormonal changes with age 33:53 - Vaginismus 37:02 - Dialators 42:29 - Does posture matter 45:15 - Nidhi's practice in New York Learn More About Nidhi! Dr Nidhi Sharma , DPT, OCS,WCS is a pelvic floor physical therapist and double board Certified in the fields of Womens Health and Orthopedics. She has more than a decade of clinical experience in helping women with pelvic health issues. Her passion is to empower women to understand their body, advocate for themselves and live healthier lives. She is also a new mom and has recently gone through the struggles of postpartum recovery Check out everything Dr. Nidhi is up to: https://linktr.ee/drnidhisharma Instagram: https://www.instagram.com/thinkbeyondpain/ Facebook: https://www.facebook.com/thinkbeyondpain/ Don't forget! As a listener of the core series on the Love @ First Science Podcast, you get 35% off my core workshop! Head on over to my website and use code 'relax' https://www.celestpereira.com/online-workshop My Socials: Instagram - http://instagram.com/celestpereirayoga Website - https://www.celestpereira.com/

Self-imposed ageism is real. I'd be interested in your thoughts about this quote - drop a comment below. In the words of Maggie Kuhn founder Gray Panthers, "The first myth is that old age is a disease, a terrible disease that you never admit you've got, so you lie about your age. Well, it's not a disease—it's a triumph because you've survived. Failure, disappointment, sickness, loss—you're still here." While I know Maggie Kuhn did great work founding the Gray Panthers and was actually a early advocate for not forcing people to retire at age 65 - and had an age-inclusive focus and advocated for college students to be taken more seriously - the thought of equating aging to mere survival of failure, disappointment, sickness and loss to only reflect one side of the coin of aging. Where is the celebration of major life milestones, her achievements, her “wins” in the third-third of her life?  It's one quote, from one moment in time, so I digress...but I hope this makes you think about how you think, and and how WE talk, about aging in 2021. Today's episode picks up with how should we be telling the story of aging? We'll talk more about Reframing Aging to continue the 2-part series of Aging: Words Matter at This Is Getting Old: Moving Toward An Age-Friendly World.  Tune in as Patricia D'Antonio, BSPharm, MS, MBA, BCGP, further elucidates why words matter, particularly regarding how they may generate and promote discrimination, fear, and misconception around aging.   Part One Of 'Aging: Words Matter Part 2.' The Leaders of Aging Organizations collaborated with the FrameWorks Institute, which studied and reflected on the gap between popular views and misconceptions about aging.  They discussed ways to move to more positive narratives that "progress a perspective of older age as a time of challenges and possibilities, counteracting the fatalistic notion that aging outcomes couldn't be even better." How Should We Be Telling The Story Of Aging? We all take cognitive shortcuts to interpret and understand all sorts of experiences, thoughts, and feelings about aging. We take these for granted, and they are primarily automatic assumptions. However, remember that a compelling narrative builds understanding, shifts attitudes, and generates support for policy solutions.   Framing Is About Choices      Frames are choices about how information is presented, what to emphasize, how to explain it, and what to leave unsaid.  When a Frame "works," it shifts thinking in multiple ways— knowledge increases, attitudes improve, and policy support grows. Our goal with this project is to be able to get policies that support us as we age. - Patricia D'Antonio, BSPharm, MS, MBA, BCGP What Should We Do? In our communications, we can make choices that activate productive cues/shortcuts to advance helpful models about aging. It's Important to tell the positive story of aging, but not just any story. We can get people to talk about aging and change the discourse on what people think about it. As we start to do that, ultimately, our goal t is to be able to get policies that support us as we age so we can get that discussion going and get people to start to think about aging differently. Consider the following for a compelling narrative: Why does this narrative matter? Include tested values that we know move the needle on thinking about aging How does this narrative work? Provide explanation   What can we do about it? Offer concrete systemic solutions.  Incorporate the values of Justice and Ingenuity Justice – Highlight that our society should treat older people as equals and ensure meaningful opportunities to contribute Ingenuity – Provide encouragements and positive reinforcements like saying, "We are resourceful and can find new and creative solutions for the challenges that come as we age." Avoid   Equating aging with decline  Cuing individualism  Portraying older people as other   Describing the aging of the population as a crisis  Talking about resources as fixed or finite   Advance ✔️ That context and environment shape decisions and outcomes   ✔️ The value of ingenuity ✔️ Inclusion and the use of "we." ✔️ An explanation that underlying social conditions influence   health, financial security, employment  ✔️ Systemic solutions   Part Two of 'Aging: Words Matter Part 2.' Research Findings: Word Choice Matters! Words like "seniors" and “the elderly" drive thinking that we are less competent as we age. This terms are “othering” rather than being inclusive.  Using words like “older adult” or “older people” - but realize that in using these terms, an 18 year old may think about people in their 50's. References to “older adults” generally call to mind someone in their mid-fifties, which doesn't quite get us as advocates to the age range we want to address “Older people” evokes people aged 60 or older and at the same time brings with it the most positive, least paternalistic view of the age described in the public mind.   So experts need to communicate with the public to make sure that the thinking for Americans is positive about aging because it can shorten your lifespan, and you end up with more health problems because of it.  Impact Of Reframing Aging With AP/ AMA/ APA Style Guides   Adopting the concepts of Reframing Aging will improve how we hear, read about aging in a way that again cues the more productive thinking about aging. The American Medical Association (AMA), the American Psychological Association (APA), and even the Associated Press (AP) have updated their style manuals to adopt language around aging. So instead of using the word "seniors" and "elderly," they refer to older people or be specific about the age group. “The first step in fixing ageism is to raise awareness.” - Melissa Batchelor, PhD, RN, FNP-BC, FGSA, FAAN Role Of Implicit Bias Around Aging   Defining Ageism and Implicit Bias?   Ageism is the discrimination of any person of any age—the tendency to regard older people as debilitating. We have some subconscious thoughts about that. It starts when we're very young about taking in information about aging and older people.  Consequently, it becomes thoughts and feelings that you have that you don't even realize. Such thoughts and feelings are implicit biases. We have an implicit bias about many things, but it's the internalized bias tied to how we want to process so much information.    Implicit Biases Can Be Harmful   Implicit biases can be harmful and challenging for all of us to think about that. Some of the things that we work on are we help people develop "well-framed messages." We ask people what they think about aging. They give us their answers which are more around those negative models that we talk about—us versus them, the fatalism, the individualism. We read them well-framed sentences about aging, and a couple of minutes later, we see the difference in how the same people respond. Conclusively, our research shows that communicating a positive understanding of the aging process mitigates sources of implicit bias. Join the cause of Moving Towards an Age-Friendly World by checking on the following helpful resources: Call out ageism when you see it or hear it - Words Matter Practice using the tips on the Quick Start Guide Learn (Getting Started)about the Swamp of Public Opinion on Aging and other research on the Reframing Aging Initiative webpage (www.reframingaging.org)   Request a workshop or presentation for your organization Associated Press (AP), American Medical Association (AMA) and the American Psychological Association (APA) Style Guide recommendations    How to access training Subscribe to the Caravan newsletter About Patricia D'Antonio, BSPharm, MS, MBA, BCGP: Patricia M. "Trish" D'Antonio, BSPharm, MS, MBA, BCGP, is GSA's vice president of professional policy affairs. In this role, she is responsible for managing the Society's relationships with other organizations in the aging arena, leading major Society programs and projects, and developing a strategy for future growth of the National Academy on an Aging Society (GSA's nonpartisan public policy institute). She is also the project director for the Reframing Aging Initiative, a long-term social change endeavor designed to improve the public's understanding of what aging means and the many ways that older people contribute to our society. About Melissa Batchelor, PhD, RN, FNP-BC, FGSA, FAAN: I earned my Bachelor of Science in Nursing ('96) and Master of Science in Nursing ('00) as a Family Nurse Practitioner (FNP) from the University of North Carolina Wilmington (UNCW) School of Nursing (SON). I genuinely enjoy working with the complex medical needs of older adults. I worked full-time for five years as an FNP in geriatric primary care across many long-term care settings (skilled nursing homes, assisted living, home, and office visits), then transitioned into academic nursing in 2005, joining the faculty at UNCW SON lecturer. I obtained my Ph.D. in Nursing and a post-master's Certificate in Nursing Education from the Medical University of South Carolina College of Nursing ('11). I then joined the faculty at Duke University School of Nursing as an Assistant Professor. My family moved to northern Virginia in 2015 and led to me joining the George Washington University (GW) School of Nursing faculty in 2018 as a (tenured) Associate Professor. I am also the Director of the GW Center for Aging, Health, and Humanities. Please find out more about her work at https://melissabphd.com/.

Intro - 0:00Tune called Planxty Sir Festus Burke | Randal Bays/fiddle, Chris Smith/tenor banjo, Roger Landes/bouzouki | composition by Turlough O'Carolan, from the album “Coyote Banjo” by Chris SmithPart I, Folkdance-Musicking with Dr. Roger Landes  - 01:06Relating to his dissertation research, "The Sound Continues: ‘Folkdance-Musicking' as Post-Nationalist Strategy in European 'Drone' Music Revivals 1975-Present".Jâcques Barzun and Henry Graff The Modern Researcher  George Sand: The Master Pipers (“Les Maîtres Sonneurs”)The Staples Singers: “I'll Take You There”Part II, Musical Improvisations with Dr. Chris Smith- 32:57Relating to his dissertation research, "I CAN SHOW IT TO YOU BETTERN THAN I CAN EXPLAIN IT TO YOU": ANALYZING PROCESDURAL CURES IN AFRICAN-AMERICAN MUSICAL IMPROVISATIONS"Outro - 01:01:26Planxty Sir Festus BurkeFull Playlist for EP 20VVMC Book ClubVVMC: Friends & Voices, a Collaborative PlaylistVoices from the Vernacular Music Center

It's no secret that we're big fans of New Wave Toys around here. So when Saint and Jim reached out New Wave founder Shilo Prychak about scheduling a follow-up on last year's conversation, and he not only agreed, but asked if his friend — Q*Bert creator Warren Davis — could join us? "Excited" was not the word. If you're a fan of golden-age arcade games, you do NOT want to miss this episode!

Cuing off the difficult times we are living in, authors Rachel Levin and Tara Duggan have a new, and hilarious, cookbook that encourages readers to put their feelings into making food. Whether you want to pound out your anger on a pork loin to make their “Hammered Schnitzel” or cry over sliced onions for some “Sad French Onion Soup,” “Steamed: A Catharsis Cookbook” has a recipe for you. What’s the dish that you make when you’re “anxiety cooking” -- which, according to the authors, is “stress-eating's more productive cousin”?

The North Division has finally showed up to the playoffs, and hosts Mary Clarke (For The Win contributor) and Andrew Berkshire (Montreal Gazette analyst) break down the shocking results from the first game between the Edmonton Oilers and Winnipeg Jets. Can Connor Hellebuyck hold off Connor McDavid again?Cuing up the most anticipated series in years for Canada; The Toronto Maple Leafs and Montreal Canadiens face off for the first time in the playoffs since 1979, and the hosts relay what they're most excited to see.To continue breaking down the North Division, NHL analyst Rachel Doerrie stops by to talk about why this Maple Leafs team is different, while also touching on her enduring respect and admiration for Taylor Hall after working with him in New Jersey, and why the Golden Knights find it so tough to beat the Minnesota Wild. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The North Division has finally showed up to the playoffs, and hosts Mary Clarke (For The Win contributor) and Andrew Berkshire (Montreal Gazette analyst) break down the shocking results from the first game between the Edmonton Oilers and Winnipeg Jets. Can Connor Hellebuyck hold off Connor McDavid again? Cuing up the most anticipated series in years for Canada; The Toronto Maple Leafs and Montreal Canadiens face off for the first time in the playoffs since 1979, and the hosts relay what they're most excited to see. To continue breaking down the North Division, NHL analyst Rachel Doerrie stops by to talk about why this Maple Leafs team is different, while also touching on her enduring respect and admiration for Taylor Hall after working with him in New Jersey, and why the Golden Knights find it so tough to beat the Minnesota Wild. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teaching Pilates is all about finding the right cue for each client in each exercise. I look at strategies to improve your verbal cuing, from recording yourself teaching, listening to other teachers' cues, changing your cue structure, cutting out the unnecessary stuff, and creating the atmosphere you want in your class through your cues. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes:Learn what Momentum Fest is all about and get your tickets at https://momentumfest.comCheck out Chelsea's What You Say Matters course here! Check out Adam McAtee on Instagram here!Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)

Ron & Epic lay out some clear instruction on vault cuing in a Sound of DiscDog session on Clubhouse. The Sound of DiscDog is an audio only live-training QnA session on Clubhouse where we experience the sounds of dog training and lend our imagination to interpret and explore the training session. Get the full lesson here:★ Support this podcast on Patreon ★

GOATA (Greatest of All Time Athlete action) coach Stephen Beahn has been an athlete his whole life, and like many others, he suffered from nagging aches and pains performing. After lifting and working out traditionally his whole life, he sought out GOATA to help him in ways no one else ever could. This fast growing methodology looks at the movement patterns of some of the greatest athletes that play for their whole careers with no injuries, as well as indigenous tribe members, babies, and some animals. It re-envisions and debunks fitness industry norms by helping athletes and the common man, woman, and young person re-code their body to move the way nature intended. Time codes for topics discussed below: 2:17 “Circuit Training”: Tight Hips and Solutions for mobility! 10:27 an Athlete's search for answers 15:03 GOATA (Actions of the Greatest of All Time Athletes) 18:32 GOATA patterns 19:50 Assessing with Slow-Mo footage 23:25 the most common posture problems 28:40 GOATA and injury rehab 33:32 Front Chain vs. Back Chain 37:57 Sprinting: straight lines vs. energy waves 41:07 Properly absorbing pressure in the Hip and foot 55:22 Cuing change of direction and forward motion 57:45 Objections/opposing opinions 1:04:11 Move well and KEEP moving well for life Subscribe for more!

We weren't quite PASTED by Nam Jin Yoon's Saturday spectacular, but it definitely took a while for us to GETGOING on this one, as there were a lot of tricky (and fascinating) clues. The winner in that category was surely 32D, Amphibian that Ogden Nash once rhymed with "bottle", AXOLOTL, with honorable mention going to 19D, Holding up the line for?, CUING. There were quite a few new-to-us names -- 46D, Actress Rowlands, GENA, 19A, "Between the World and Me" author, 2015, COATES, and 34D, Milan _______, author of 1984's "The Unbearable Lightness of Being", KUNDERA. So it definitely took a bit of ROCKETSCIENCE to get through today's puzzle, and if you did, well -- MOREPOWERTOYOU!

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.11.16.384198v1?rss=1 Authors: Steinkamp, S. R., Fink, G. R., Vossel, S., Weidner, R. Abstract: Understanding how brain activity translates into behavior is a grand challenge in neuroscientific research. Simultaneous computational modeling of both measures offers to address this question. The extension of the dynamic causal modeling (DCM) framework for BOLD responses to behavior (bDCM) constitutes such a modeling approach. However, only very few studies have employed and evaluated bDCM, and its application has been restricted to binary behavioral responses, limiting more general statements about its validity. This study used bDCM to model reaction times in a spatial attention task, which involved two separate runs with either horizontal or vertical stimulus configurations. We recorded fMRI data and reaction times (n=29) and compared bDCM to classical DCM and a behavioral Rescorla-Wagner model using goodness of fit-statistics and machine learning methods. Data showed that bDCM performed equally well as classical DCM when modeling BOLD responses and better than the Rescorla Wagner model when modeling reaction times. Notably, only using bDCM's parameters enabled classification of the horizontal and vertical runs suggesting that bDCM seems to be more sensitive than the other models. Although our data also revealed practical limitations of the current bDCM approach that warrant further investigation, we conclude that bDCM constitutes a promising method for investigating the link between brain activity and behavior. Copy rights belong to original authors. Visit the link for more info

This week I've been exploring back to basic principles of self-care One of the things COVID-19 has done is strip us of our regular structure, and therefore our cues for eating and exercising. We are at home nearly all the time, we have food around us constantly, there is very little incidental exercise able to happen, which means everything we do must be done with full intent or awareness. And as we are living in a state of fairly constant stress and anxiety, actually doing the basics is harder than what it seems. So, what does back to basics mean? FOOD: First is back to basics food. Increasing whole foods like brown rice oats anything that grows on a tree or in the ground i.e. fruit and vegetables. Drinking water. MOVEMENT: Then it’s back to basics movement. Walking a couple of times a day, standing instead of sitting, stretching,. HABITS: Back to basics eating habits. This includes sitting down to eat, sitting at the table to eat, using crockery and cutlery, tuning in to hungry cues. Below are 11 principles to keep in mind in your back to basics journey. 1. Acceptance. My jeans won’t fit, my back aches, I’m not walking as much as I used to, I feel sluggish. 2. Accountability. Stating to yourself, or publicly what you are working on and would like to do. 3. Support - having someone taking the journey with you. 4. Cuing our behaviour. When I sit down in front of the tv – that is my cue to pick up my crotcheting (not sit and eat pistacchios) 5. Using the ‘When I do this, then I will do that’ strategy. Eg. When I drink this hot water, then I will have my coffee. 6. Doing things mindfully. Sitting at the table to eat. 7. Being prepared. Ending the day with a clean kitchen bench. 8. Mindset. Use simple words – Today I’m going to try to….. 9. Self-compassion. This is not a place for perfection or comparison this is a place of self compassion. We will be doing the best we can with what’s been going on. 10. Goal setting. Little baby goals. And goals that encourage you to do something rather than not do something. Today I’m going to drink one cup of hot water. I’m going to eat one vegetable. Start, not stop goals. 11. Boundaries. Put your little fences in place to keep the cows out. This is particularly important if you’re living without the people who are questioning what you’re doing. This back to basics is for you and you decide where you put your boundary fence. I am cooking one meal tonight and this is what I want to cook and eat. Or I’m not buying any more junk food come into the house. ____________________ How can I feel more connected? If you are seeking the answer to that question, you have come to the right place. Join me, Kim Dunn, Psychologist, in exploring the opposite of loneliness. From self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world. Along with a big dose of self-care! Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection. RESOURCES To find out more about Kim. If you like this episode, make sure to subscribe so you don't miss upcoming episodes, released on Fridays! Thank you Kim --- Send in a voice message: https://anchor.fm/kim-dunn/message

Welcome to the funniest episode yet! Vanessa Johnson, Director of International Training at Club Pilates, and I go way back. She was my boss while on the corporate education team at Club Pilates and remains one of my favorite people to this day! In this episode we discuss different types of studios. From a home based studio to boutique studios to larger group class studios. What is the difference? How do you know which is right for you? Listen as we disect a few of the main atributes of each. Additionally, you'll hear us dicuss different suing styles and education. Note that we get just a little sassy ;) So, enjoy and laugh along with us! Happy Pilates bodies all! Thanks for listening. - Kit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kitpilatespro/message Support this podcast: https://anchor.fm/kitpilatespro/support

Sam Briend graduated from NCAA DIII Oglethorpe University in Atlanta, GA with a degree in Psychology. He played professional baseball at the Independent level in the CanAm and Pecos Leagues. While he was playing, he began helping to coach at Oglethorpe University where he as a pitching coach and the head strength and conditioning coach. After his playing days, he coached in the Northwoods League, a summer college baseball league, where he was introduced to Mike Rathwell and Kyle Boddy at Driveline Baseball. He then spent 3 years at Driveline Baseball working his way up from a floor trainer to the Director of Player Development. He recently accepted a position as Director of Pitching for the New York Yankees and is entering his second season, first full season, with the organization. In this episode, we take a deep dive into Sam’s background and some of the characteristics that led him to his position he holds today. He talks about his days as an indy ball grinder living in a remodeled barbershop with 20 other guys and how his competitiveness helped him get through it. Sam talks about his ability to take initiative to get things done and how his experience working multiple jobs helped develop that characteristic. We talk about some of the challenges that he faced going from coaching athletes directly to now being in charge of developing the coaches that coach the athletes and we dive into how continuing to train to throw can help ones ability to coach. Follow Sam here: Twitter: @sbriend97 Instagram: @sbriend. // Twitter: @KyleRogers18 Instagram: @klrogers28.

Ep 87 is out on all your favourite platforms! This week's topics: 1. Living life 10kg heavier 3:10 2. Coaching lessons from A.P.U. 19:06 3. Cuing vs. programming 31:13 4. Play the long game 40:41 As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Whether you are a recreational Crossfit athlete or a professional Crossfit athlete the objective steps that Coach El provides will help you be your best everyday.  Mind Body Brute      .45 -   How Coach El got his start with Brute    3:00 - Programming for the aerobic and anaerobic system             “You have to have a pre requisite of strength in order to be able tap into and train your anaerobic system”    6:55 Coach El taking his Athletes to the Games    11:15 Crossfit Games training once you have qualified “With Crossfit Games there are so many ways that an athlete can feel inadequate or like they don’t belong”    “The games matter but what matters more is how you handled the games… Who are you going to be on Monday when the Games are over”    16:00 Preparing as a coach for Crossfit Games    17:00 Open Season to Sanctionals training tips  “One of the greatest things to do is create a season for yourself”  Know when you are competing  Know when you need to peak  Mandatory off season (Goal for 4 months)    20:00 How to recover your nervous system in the “off season”     28:00 Coach and athlete relationship “Building a relationship with your coach could be the missing link to improving your fitness”   33:00 Cuing athletes   Links:  Email Coach El:  El@brutestrengthtraining.com Brute Strength  Instagram  Geaux Crossfit in Baton Rouge   Get Back To Training Without Pain and Frustration (Waitlist)    Reviews  If you were able to take away an action step, click here to leave me a review! When your life improves it pumps me up to keep going and it allows more people to be able to find us and our community to grow and train together. I am grateful that you took time today to be a part of our community!      Follow us on Instagram: @mobilityathletes 

Jae Chung worked as a coach at IFAST for seven years, coaching mostly general-population and fat loss clients. Before working at IFAST, Jae taught martial arts (primarily T’ai Chi Ch’uan), taught English in the Peace Corps, tutored writing to undergraduates and graduate students at Indiana University, and also taught violin lessons. Jae is currently enjoying […] The post Jae Chung on Coaching, Cuing and Building Relationships appeared first on Robertson Training Systems.

Fitness author Pamela Light joins me to discuss her article in the latest IDEA Fitness Journal – Crystal-Clear Cuing for Indoor Cycling. In it, Pamela encourages Instructors to: Be smart about the exertion scale you use to help participants get the best ride. Excellent Instructors use a system to describe what they expect for performance, and it's usually a combination of what they've learned in certification courses and what they've  Continue Reading... The post ICI Podcast 367 – Crystal Clear Cuing From Pamela Light appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

Dr. Pat Davidson is truly a renaissance man. With a Ph.D. in exercise physiology and a career in strongman, the guy has pushed the limits both physically and mentally. But most importantly, he’s a guy that I always love chatting with, because he’s always thinking about the training process, and how to get the most […] The post Pat Davidson on Coaching, Cuing and Creating Savages appeared first on Robertson Training Systems.

In this episode, Janet and Nikki chat with movement educator and co-founder of the Absolute center, Louise Johns about how to use cues to get better results for your clients and how primal movement can be integrated into your practice. They cover: Cuing for embodiment versus cuing for biomechanics (and why these cues aren't mutually exclusive) Why sometimes saying less is more effective How to sequence and incorporate primal movement into a Pilates class or private session Why primal movement and less structured movement experiences are an ideal complement to more structured fitness modalities like Pilates Why it's beneficial to have a foundation for teaching before branching out into other modalities like primal movement About Louise Johns Louise’s dedication to helping people feel better shows through her clientele, some of whom have been working with her for over 17 years. Louise finds herself drawn towards a broad section of clients from all different walks of life and abilities. At Absolute Center, the studio she co-owns, her day-to-day practice includes one-on-one sessions, small group classes, and large group instruction, including Franklin Imagery, Pilates, Primal Pilates, TRX, and more. She also mentors her staff and student Pilates teachers, and participates in the Balanced Body Pilates Teacher Training her studio hosts.   When not at her studio, you can find Louise on the road with Balanced Body, presenting at the world-renowned Pilates on Tour conferences and at the Pilates Method Alliance conference (PMA). At these events, she shares continuing education material as well as Primal Movement WORKS!, a movement brand she co-founded. You can also find her online on Pilates Anytime, teaching Pilates and Primal classes. Louise furthers her own growth as well, studying under distinguished teachers like Cara Reeser, Tom McCook, Lesley Powell, Elizabeth Larkham, Nora St John, Madeline Black, Benjamin Dagenhart, Trent, and many more.   To learn more about Primal Movement Works! and the Absolute center, visit primalmovementworks.com or absolutecenter.net, or say hello on Facebook or Instagram. 

In today's edition of The Podcast, Nick Winkleman sits down and discusses his dissertation with us. Nick's work looks at cuing's effect on both high and medium level sprinters, and how both internal and external cues affect performance. After he shares what the results were, he dives into the effect cuing can have on performance when it comes to choking as well. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Listen on iTunes Listen on Stitcher What is the pelvic floor? The pelvic floor is a hammock of muscles at the bottom of our pelvis that is responsible for keeping our organs from falling out. Both men and women have one. Signs of pelvic floor dysfunction… - incontinence (peeing when you workout) - lack of sexual satisfaction - pelvic organ prolapse Causes of pelvic floor dysfunction… - Childbirth - Muscle imbalance (too much or too little tone) The pelvic floor, breath and core… On the inhale, the diaphragm contracts decreasing pressure in the abdominal area and the pelvic floor relaxes. On the exhale, the diaphragm relaxes increasing pressure in the abdominal area and the pelvic floor and abdominals (TVA) contract. When this doesn’t happen we’re more prone to getting core dysfunction, back pain and pelvic floor problems. How to train the pelvic floor and should we do Kegels? There was a Cochran review (read gold standard, evidence based) study about Kegels that found that Kegels are effective to for training the pelvic floor. Doing a Kegel with other exercises could potentially yield an even better result, but this hasn’t been studied yet. Cuing for a Kegel: Imagine your pelvic floor like a 10 story building. On the inhale, let the elevator drop to the basement. On the exhale, lift the pelvic floor up to level 2 or 3 out of 10. On the inhale bring it back to the basement. This can be done lying on your back or sitting. If you’re having prolapse or a lot of pelvic floor dysfunction, it may be easier to do while lying down. If you have a hyperonic pelvic floor focus on letting it turn off. If you have a hypotonic pelvic floor, you want to focus on turning it on. How to do a Kegel in a squat: The highest pelvic floor activation is at the bottom of the squat, so you can think about engaging your pelvic floor as you go down and releasing it as you stand up out of the squat. Links Mentioned: Dr. Bruce Crawford Pfilates Method Judith Aston Pelvic Floor Blog Janet’s studio for pelvic floor training (ask for Angela or Janet)

Tue, 22 Dec 2009 12:00:00 +0100 https://edoc.ub.uni-muenchen.de/13342/ https://edoc.ub.uni-muenchen.de/13342/1/Shi_Yiquan.pdf Shi, Yiquan ddc:150, Fakultät für Psych

Click to Play 1 year old performance prospect, Indy (now known as Reggae), gets a lesson on Flag and Flash Cuing from Ron Watson of Pawsitive Vybe.

All about clicker training! Plus we also have tips for dogs that are spooked by loud noises. Welcome new listeners and new listeners from iTunes! If you are an iPod listener or if you have iTunes on your computer and aren't already listening to us on our iTunes/iPod enhanced feed then you can simply click on this link to bring up our podcast in iTunes and then click "subscribe". Then you'll be able to enjoy our enhanced feed which includes embedded pictures and links that are displayed during the podcast in iTunes and on iPods as we talk about them. Here's what we talked about:00:00 (Chapter 1) Intro 00:43 (Chapter 2) Help for dogs spooked by loud noises like fireworks or Thunder03:20 (Chapter 3) Clicker Training03:25 Erik from TheForce.net's podcast and the RandomChatter.com podcast05:31 Karen Pryor's book Don't Shoot The Dog05:59 Pavlov 06:32 First step in clicker training, "charging the clicker"07:04 Second step, "capturing behavior"07:50 Also, the click ends the behavior08:39 Connecting the clicker to the behavior10:11 Cuing the dog11:09 If you are interested in doing clicker training12:04 Getting Started: Clicker Training for Dogs13:14 "True clicker training"13:33 Lure Reward Training15:14 Compared to Karen Pryor's method15:45 Sneezing on command16:25 Karen Pryors Clicker Training Website17:27 Our dogs go wild for the clicker18:03 Where to get a clicker18:15 Sound of the clicker18:40 One thing to watch out for19:24 (Chapter 4) Linking to us/Promo page21:00 (Chapter 5) Outro