Tibetan Buddhist spiritual teacher
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Instead of the episode we had planned to share today, a meditation from Tenzin Chogkyi as part of her beautiful conversation on joy, we're postponing that release by a week. In its place, we're sharing a meditation Scott Snibbe led just a couple of days ago with our Train a Happy Mind community. This meditation was recorded the day after the United States launched a new bombing campaign in Iran. In response, Scott reflects on the roots of violence, both in our world and in our minds, and to offer a path toward peace influenced by Tibetan Buddhism.Episode 195: Beyond Bombs: A Meditation on Ending War and Cultivating Peace From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We'll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.SIGN UP NOWSupport the show
There's a saying that's attributed to the Dalai Lama: in the practice of tolerance, one's enemy is the best teacher. It's a nice idea. But when people don't share our values, it's hard for us to tolerate theirs. This week, we bring you a favorite episode with sociologist Robb Willer. We discuss the common mistakes we make in trying to persuade others of our point of view — and how to break out of our echo chambers. Then, Kenji Yoshino answers your questions about how we hide our true selves.In this week's show, you'll learn:*What's happening in our minds when we're trying to win an argument.*Techniques for how to take another person's perspective — and how to become more effective in persuading them of your perspective.*The most successful protest tactics in winning allies.*Why we might shift from trying to change someone's mind to trying to change their behavior.If you love Hidden Brain, come see Shankar live in a city near you this summer! For more info and tickets to our “Perceptions” tour, visit https://hiddenbrain.org/tour/
This week's episode is brought to you by Tony's seasonal allergies
Heidi and Ellen welcome the summer solstice and the nourishing sign of Cancer. This is a season of light. It is time to gestate a beautiful project. It is time to allow a new depth of receiving. As you weave through this month remember to seed something new and work to bring it to life. They talk about the Cancer luminaries, Elizabeth Kubler-Ross and the Dalai Lama. Heidi read the poem Happiness by Mary Ruefle. Movies and series mentioned: Materialists, The Accountant 2, Department Q, Sirens, NBA Finals Books mentioned: Unbound by Kaisa Urbaniak Podcasts mentioned: The West Wing Weekly ___________________________________________________________________________________________ Do you have a question you'd like featured on the podcast? Send a 1-minute audio and your birth information (date of birth, time, and place) to assistant@heidirose.com. Chart Your Career Instagram: @chartyourcareerpodcast To connect with the hosts, visit: Heidi Rose Robbins, Astrologer & Poet: heidirose.com, IG: @heidiroserobbins Ellen Fondiler, Career & Business Strategist: ellenfondiler.com, IG: @elfondiler
Cambridge anthropologist David Sneath is in Mongolia to find out how Buddhism continues to make a comeback after years of persecution under Communism. David tells the story of how a young Mongolian boy has recently been recognised as the new reincarnation in a lineage of major Buddhist leaders, once known in the country as ‘Holy Emperor'. The 10-year-old boy will, when formally enthroned, be considered the 10th Jebtsundamba Khutughtu in a lineage stretching back centuries. The Jebtsundamba Khutughtu (widely known to Mongolians as the “Bogd') is a leader of the Gelugpa School within the tradition of Tibetan Buddhism, and the young boy was officially recognised by the Dalai Lama, the exiled Tibetan religious leader. David meets the boy's mother, religious leaders and leading cultural figures to find out what is in store for the young Bogd. This episode of The Documentary, comes to you from Heart and Soul, exploring personal approaches to spirituality from around the world.
Sharing deep spiritual secrets of love and attachment, Jack transforms our unhealthy attachments into Wise Relationships through vulnerability, inner joy, and shared humanity.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“The secret is, the opposite of attachment is not detachment, but love. Because true love does not seek to possess or control, it doesn't separate or fear what is there. True love is the ability to be present without grasping. From this place, love offers its blessings.” – Jack KornfieldIn this episode, Jack mindfully explores:Transforming unhealthy clingings into Wise AttachmentNot getting stuck in our ideas and views The global price of collective addiction and attachmentMoving past our attachment to our sense of separatenessThe big spiritual question—who are we really?His Holiness the Dalai Lama, and keeping a healthy curiosity around deathLowering our defenses and helping others lower their defenses around usParenting with trust and connection rather than clinging and controlThe good side of attachment—connection, well-being, mirroringTransforming low-self-esteem and the body of fear into self-confidence and opennessUsing spiritual practice to open to a love that includes our full humanityFinding the true possibilities that the spiritual path offersResting in our being—how not to seek and chase, and how not to run away and hideTouching our incompleteness, our brokenness, with compassionExpanding our heart and connecting with our shared humanityUncovering within us our inner knowing, The One Who KnowsHow to be true to yourself, and make a light of yourselfMeditation as an invitation into vulnerabilityMoving from unhealthy attachment into Wise RelationshipHow Being Here Now, our capacity to be present, transforms our lifeNirvana as the absence of struggle with the world as it asPlease help support Jack's daughter Caroline's Oasis Legal Services in their mission to help persecuted LGBTQ+ Asylum Seekers gain citizenship and safety in the U.S.“We want to be loved, we want to be held, and it's so hard to be vulnerable. Meditation is an invitation to that vulnerability, the rawness and openness of the heart. Not because it's good for us, but because it moves us back to the truth that we are held. If we can sit and open, we'll discover that this universe that has given birth to us really does hold us.” – Jack KornfieldThis episode recorded on 03/08/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed. “Nirvana, which is the absence of suffering, doesn't mean that the world goes away. Nirvana is the absence of struggle with the world as it is.” – Jack KornfieldAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sadness and Joy are the final pairing in our emotional practice. Sadness, or Karuna, is a natural, healthy emotion that arises when we face disappointment, loss, or attachment. It can lead to depression if not processed. We feel sadness in the body as lethargy, withdrawal, or physical discomfort. However, sadness can also open our hearts, fostering compassion, tolerance, and understanding, as seen in figures like the Dalai Lama. Recognising impermanence, sadness can lead us to deeper joy, or Hasya, which expresses itself as happiness, delight, and euphoria. Joy is vulnerable, tethered to sadness, and calls us to be present and appreciate life's beauty. While joy can be fleeting, emotional agility allows us to navigate both emotions. A “Gratitude List” or “Annoy and Joy” list helps cultivate resilience, balancing sadness with the joy that brings fulfilment and freedom. By embracing both emotions, we open to greater love, creativity, and compassion.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.
The Yongzheng Emperor seeks to capitalize on his father's greatness abroad - but cautiously. He wants to exterminate the barbarians... but delicately. He wants to build better worlds... no matter how many he has to destroy in the process. He's riding for a fall. Time Period Covered: ~1725-1731 CE Major Historical Figures: Qing Empire: Kangxi Emperor (Aisin-Gioro Xuanye) [r. 1661-1722] Yongzheng Emperor (Aisin-Gioro Yinzhen) [r. 1722-1735] Prince Yinti, the Fuyuan Daijiangjun [1688-1755] Governor Nian Gengyao [1679-1726] Governor-General Yue Zhongqi [1686-1754] General Erentei [d. 1718] Funingga [d. 1728] Dzungar Khanate: Tsewang Rabdan, Khong Tayiji [r. 1697-1727] Galdan Tseren, Khong Tayiji [r. 1727-1745] General Tsering Dondup Tibetan Gelupa/“Yellow Hats”: 5th Dalai Lama [r. 1642-1682] 6th Dalai Lama [r. 1697] 7th Dalai Lama [r. 1720-1757] sDe-pa Sangya Gyatso [1652-1705] Polhanas (Polhané Sönam Topgyé) [1689-1747] Kokonor Mongols: Khoshots: Güshi Khan (Torbaikhu) [r. 1642-1655] Lhazang Khan [r. 1700-1717] Prince Lobzang Danjin, Dalai Hongtaiji [d. 1731] Sources Cited: Perdue, Peter C. China marches west: the Qing conquest of Central Eurasia. Rowe, William T. China's last empire: the great Qing. Zelin, Madeline. “The Yung-chung reign” in The Cambridge History of China, Vol. 9: The Ch'ing Dynasty, Part 1: To 1800. Learn more about your ad choices. Visit megaphone.fm/adchoices
1. Protestaron los enfermeros por lasfalta de respeto a su profesión. Protestaron en Cabo Rojo los ambientalistasque quieren proteger de una destrucción masiva en la zona oeste. Protestaronboricuas en inmigrantes contra las políticas discriminatorias de ICE y lasdeportaciones, Y mientras tanto, la gobernadora primero hacía un vídeo sentadaen el piso de La Fortaleza con sus gemelos, y después posaba en la gala delMuseo de Puerto Rico. Mientras, el ICP pende de un hilo.2. Puerto Rico debe estar alerta antecambios en derechos para la comunidad LGBTTQ3. Aumentan las reclamaciones porimpericia médica en Puerto Rico4. El empleo ha caído en los últimos 5meses en PR5. Detenido Vance Boelter, elsospechoso de los atentados de Minnesota contra congresistas6. Los líderes del G7 se reúnen enCanadá para una cumbre ensombrecida por la crisis entre Israel e Irán y lasguerras comerciales. 7. Ataque iraní con misiles alcanza laciudad portuaria israelí de Haifa y causa varios heridos 8. Irán rechaza las conversacionesnucleares ante la escalada del conflicto con Israel9. Trump ordena a ICE intensificar losesfuerzos de deportación en ciudades gobernadas por demócratas10.“No kings protest” o la protesta deno queremos reyes se convierte en una de las manifestaciones más grandes en lahistoria de los Estados Unidos.11. La sucesióndel Dalai Lama: la comunidad tibetana enfrenta una encrucijada en medio de lasamenazas del régimen chino Este es un programa independiente y sindicalizado. Esto significa que este programa se produce de manera independiente, pero se transmite de manera sindicalizada, o sea, por las emisoras y cadenas de radio que son más fuertes en sus respectivas regiones. También se transmite por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales. Estas emisoras de radio son:1. Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2. Cadena WIAC – WISA 1390 AM Isabela3. Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4. WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5. X61 – 610 AM en Patillas6. X61 – 94.3 FM Patillas y todo el sureste7. WPAB 550 AM - Ponce8. ECO 93.1 FM – En todo Puerto Rico9. WOQI 1020 AM – Radio Casa Pueblo desde Adjuntas 10. Mundo Latino PR.com, la emisora web de música tropical y comentario Una vez sale del aire, el programa queda grabado y está disponible en las plataformas de podcasts tales como Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto También nos pueden seguir en:REDES SOCIALES: Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok BLOG: En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independientehttps://substack.com/@sandrarodriguezcotto OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otrosEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra.
Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha's teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. Learn more about SBT and Venerable Tarpa at: http://SBTonline.org#buddhism #secularbuddhism #meditation #mindfulness #happiness #Dalailama #spirituality
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
If you think empathy makes you soft, you've already lost the negotiation. In this masterclass, psychiatrist and bestselling author Dr. Judith Orloff dismantles the myth that empathy is a weakness — and reveals how it can become your sharpest strategic edge in business, leadership, and life. You'll learn: Why emotionally detached “logic” leaders burn out — and how to fix it How to disarm aggression and navigate conflict with strength and clarity The difference between performing empathy and actually living it How to lead teams without shame, ego, or bulldozing ideas When empathy can fail — and how to spot narcissists before they exploit you Tactical ways to respond when you're out of time, out of patience, or totally disagree Dr. Orloff shares practical, actionable tools from her book The Genius of Empathy (with a foreword by the Dalai Lama), including strategies for tough conversations, emotional self-protection, and leading with intention — not intimidation. If you want to be respected, trusted, and heard — this episode is your blueprint. Connect with Judith judithorloff.com Follow Judith Orloff on LinkedIn Dr. Orloff's Shop Order Now The Genius of Empathy by Dr. Judith Orloff Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
If you think empathy makes you soft, you've already lost the negotiation. In this masterclass, psychiatrist and bestselling author Dr. Judith Orloff dismantles the myth that empathy is a weakness — and reveals how it can become your sharpest strategic edge in business, leadership, and life. You'll learn: Why emotionally detached “logic” leaders burn out — and how to fix it How to disarm aggression and navigate conflict with strength and clarity The difference between performing empathy and actually living it How to lead teams without shame, ego, or bulldozing ideas When empathy can fail — and how to spot narcissists before they exploit you Tactical ways to respond when you're out of time, out of patience, or totally disagree Dr. Orloff shares practical, actionable tools from her book The Genius of Empathy (with a foreword by the Dalai Lama), including strategies for tough conversations, emotional self-protection, and leading with intention — not intimidation. If you want to be respected, trusted, and heard — this episode is your blueprint. Connect with Judith judithorloff.com Follow Judith Orloff on LinkedIn Dr. Orloff's Shop Order Now The Genius of Empathy by Dr. Judith Orloff Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Author of best selling 'Practical Kabbalah' (Random House) available on Amazon.Rabbi's Wolf's work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination.
What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the silent erosion of self that can happen even when everything looks right on the outside. Leah shares how burnout crept in under the guise of purpose, why discernment can't be done alone, and how the small act of knitting helped her find her way back to herself. This episode is a map for anyone wondering is it me? Is it the job or is it the world we're trying to survive in?Key Takeaways:The issue of burnout, particularly in the workplace.Personal experiences and challenges related to burnout.The importance of recognizing signs and symptoms of burnout.The concept of discernment in addressing dissatisfaction.Distinction between burnout and compassion fatigue.The role of community and support in navigating burnout.Factors contributing to burnout at individual, team, and organizational levels.The significance of psychological safety and team dynamics.The search for meaning and alignment of personal values in work.The impact of entrepreneurship on well-being, particularly for women founders.If you enjoyed this conversation with Leah Weiss, check out these other episodes:Embracing Emotions at Work with Liz FosslienHow to Deal with Burnout Through Self-Compassion with Kristin NeffFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThe Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I've teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It's like having a conversation not just with the Tao, but with me too. If you're looking for more clarity, calm, or direction, check it out here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Offering practical insights for developing emotional intelligence, Psychologist Daniel Goleman and Raghu unpack skills like mindful self-awareness, self-management, and empathy.Learn more about Emotional Intelligence with Daniel Goleman's self-paced course.In this episode, Daniel and Raghu reflect on:Daniel's first introduction to the concept of emotional intelligence and its lifelong impact4 core elements of emotional intelligence: self-awareness, emotional management, empathy/social awareness, using empathy to have effective relationships The ability to learn emotional intelligence and improve throughout lifeInvestigating whether artificial intelligence (AI) can feel emotions & empathy or if it merely replicates humans Why reading social cues is essential for emotional effectiveness and healthy interpersonal relationshipsReflecting on the teachings and stories of K.K. Sah as practical examples of emotional intelligence in actionHighlighting the Dalai Lama's role as a global symbol of compassion, empathy, and altruismBringing in mindfulness to change our emotional patterns The importance of developing an inner-awareness of our emotions How self-awareness and emotional intelligence can positively impact a workplaceMaintaining a positive outlook despite life's numerous challenges About Daniel Goleman:Daniel is an internationally known psychologist and author. His New York Times bestselling book, Emotional Intelligence, was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. Daniel is also a board member of the Mind & Life Institute, an organization that fosters dialogues and research collaborations among contemplative practitioners and scientists. Daniel has organized a series of intensive conversations between the Dalai Lama and scientists, and further merged Dharma and science, coauthoring Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Learn more about Daniel's work at danielgoleman.infoGrab yourself a copy of Daniel Goleman and Tsoknyi Rinpoche's book, Why We Meditate.Learn how the mind can heal the heart with the book Emotional Alchemy by Tara Bennett-Goleman.Consider creating an emotionally intelligent team with this book by Vanessa Urch Druskat.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org “The good news about emotional intelligence, unlike IQ, is that you can learn it. It's learnable at any point in life. You can always improve. Your IQ pretty much stays the same throughout life, emotional intelligence can get better and better, if you care, if you want.” – Daniel GolemanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If wealth is up, why is happiness down? In this soulful episode of Everyone's Talkin' Money, Shari sits down with educator and award-winning author Jeff Golden to explore one of the biggest contradictions in modern life: we have more money than ever, yet we're more disconnected and unfulfilled. Drawing from his book Reclaiming the Sacred, Jeff shares how we've been conditioned to chase the wrong things—and how to realign with what truly matters. You'll hear: Why money only accounts for 2–4% of happiness What really drives our well-being (and it's not what you think) How our culture of consumption is numbing us, not fulfilling us What “enough” actually looks like—and how to know when you've reached it Why micro-actions are more powerful than big life overhauls How to model a healthier money narrative for your kids (and yourself) Reclaiming the Sacred, Healing Our Relationships with Ourselves and the World was named Best Environmental Book of 2023 by IndieReader, and winner of the Grand Prize at the Nautilus Book Awards (previous winners include the Dalai Lama, Brené Brown, and Barbara Kingsolver). Buy Jeff's Book: Reclaiming the Sacred Follow us on Instagram: @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices
Over the last few decades, humanity has globalized everything – from food production and supply chains to communication and information systems – making countries, businesses, and individuals more connected and reliant on each other than ever before. Yet, with this increased interconnectedness comes more complexity and fragility. What have we lost through the globalization process, and how might we fortify our communities by investing in local economies? In this episode, Nate is joined by Helena Norberg-Hodge – a leading voice in the localization movement – to explore the deep systemic challenges posed by economic globalization. Together, they examine how the global growth model has fueled environmental degradation, social fragmentation, and cultural erosion, and why shifting toward localized economies might be one of the most effective (and overlooked) responses to our predicament. Drawing on decades of firsthand experience, Helena invites us to question the assumptions underpinning our globalized lives and imagine a future rooted in local reconnection. How might we rekindle a sense of enough in a world that constantly tells us we need more? As globalization begins to retreat, what small but meaningful steps can we take to relocalize our lives and reconnect with each other? And what kind of futures might be possible if we centered our communities around systems that regenerate the very places we call home? (Conversation recorded on May 7th, 2025) About Helena Norberg-Hodge: Linguist, author and filmmaker, Helena Norberg-Hodge is the founder and director of the international non-profit organisation, Local Futures. She is also a pioneer of the new economy movement, the convenor of World Localization Day, and an expert in understanding the ecological, social, and psychological effects of the global economy on diverse cultures. Additionally, Helena is the author of several books, including ‘Ancient Futures: Learning from Ladakh', an eye-opening tale of tradition and change in Ladakh, or “Little Tibet”. Together with a film of the same title, Ancient Futures has been translated into more than 40 languages, and sold half a million copies. Helena has continued to produce several other short films, including the award-winning documentary ‘The Economics of Happiness'. Helena specialized in linguistics, including studies at the University of London and with Noam Chomsky at MIT. Her work, spanning almost half a century, has received the support of a wide range of international figures, including Jane Goodall, HH the Dalai Lama, HRH Prince Charles and Indira Gandhi. Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. — Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Discord channel and connect with other listeners
In this episode of New Frontiers Paul Johnson and Larry Aldrich are joined by Neil Ghosh, author of Do More Good, for a deep and moving conversation about the power of individuals to shape society. Ghosh shares his journey from a young immigrant to a global humanitarian, offering personal stories and hard-won lessons from icons like Mother Teresa, the Dalai Lama, and John Glenn. Together, they explore the unifying values that define America – and what it takes to bridge our political and cultural divides.
It is a common refrain these days: we live in a culture of scarcity mindset. We are bombarded with messages of never enough, implicitly and explicitly warned that there is not enough money, time, attention, or even love for all of us. These messages shift us into fearful perspectives, limiting our ability to see and receive all the goodness around us. In a world where so many people are lacking basic survival needs and systems of care, we wrestle with dueling feelings of fear and guilt, aware that "it could be worse," and yet, struggling to feel into the fullness that we sense is right here, if only we could reach out and touch it. So, what is true abundance? And how do we contact it? That's what we're exploring in today's episode. References: The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu Gathering Gold Bonus Episode: "What's for Dinner?" Documentary Happy (2012) The Soul of Money by Lynn Twist Gathering Gold episode "The Goodness of Ordinary Life"
Happiness is not something ready made. It comes from your own actions. - Dalai Lama Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com
Am 6. Juli feiert der Dalai Lama seinen 90. Geburtstag - ein Meilenstein für den spirituellen Führer Tibets. Doch mit seinem hohen Alter rückt eine heikle und hochpolitische Frage in den Mittelpunkt: Wer wird sein Nachfolger - und wer entscheidet das? In China laufen bereits die Vorbereitungen für eine Reinkarnation unter staatlicher Kontrolle. Die kommunistische Führung will die Tradition der Wiedergeburt bewahren - allerdings nach ihren Regeln. Kritiker fürchten einen "Staats-Dalai-Lama": von Peking bestimmt, fern von echter spiritueller Autorität. Doch der Dalai Lama will das verhindern und gab in seinem neuen Buch einen kleinen, aber klaren Hinweis: Seine Wiedergeburt werde "in der freien Welt" stattfinden, außerhalb Chinas. Der Kampf um seine Nachfolge hat längst begonnen. Mit unseren Korrespondenten Benjamin Eyssel in Beijing und Ruth Kirchner aus dem ARD-Hauptstadtstudio diskutieren wir die Frage: Wer entscheidet über das spirituelle Erbe Tibets - Religion oder Politik? Außerdem nimmt uns Benjamin Eyssel mit ins tibetische Hochland nach Qinghai. Und wir sprechen wir mit Angela Köckritz von "ChinaTable" - sie hat den Dalai Lama vor Kurzem persönlich getroffen. "Welt.Macht.China" ist der China-Podcast der ARD. Aktuelle und ehemalige Korrespondent*innen und Expert*innen haben sich zusammengetan, um einen vielfältigen Einblick zu geben in das riesige Land. Es geht um Politik, Wirtschaft, Kultur, das Leben und den Alltag in der Volksrepublik, außerdem um Klischees und Chinas Rolle in der Welt. Eine neue Folge gibt es jeden zweiten Dienstag in der ARD Audiothek und in allen anderen Podcast-Apps: https://www.ardaudiothek.de/sendung/welt-macht-china/10494211/ Ihr habt Anmerkungen, Lob und Kritik? Schreibt uns an weltmachtchina@rbb-online.de. Unser Podcast Tipp: "Das Wissen" - Der SWR Podcast bringt täglich eine halbe Stunde gründlich recherchierte Hintergründe zu euch - über die unterschiedlichsten Themen: Warumunterstützt Russlands Bevölkerung Putin? Wie lebten Diebinnen im 18. Jahrhundert? Und was steckt hinter dem neuen Medikament gegen Alzheimer? "Das Wissen" spricht mit Menschen, die sich auskennen, reist an die wichtigsten Schauplätze und sammelt so Erkenntnisse um sich den drängendsten Fragen von heute, gestern und der Zukunft zu stellen. "Das Wissen" findet ihr täglich in der ARD Audiothek und überall, wo es Podcasts gibt: https://1.ard.de/das-wissen
Welcome to Classic Skeptic Metaphysicians! We're re-releasing some of our back catalog so that these gems can be re-discovered!This week: Unlocking the Secrets of Spiritual Enlightenment in 5 Minutes or LessOne of our all-time favorite interviews! Can you imagine what it would be like to learn how to meditate from the Dalai Lama? Or see miracles performed by Sai Baba? What about becoming friends with Ram Dass? Well it just so happens that our next guest did just that. All of that! He's spent time with some of the top names in the metaphysical and spiritual field….names like Deepak Chopra, Wayne Dyer, and even the late Mother Theresa. And he's offering us a roadmap of sorts to the fastest and easiest ways to awaken. If you've been looking for knowledge, you've come to the right place. Discover the Roadmap to Enlightenment with Jonathan's wonderfully entertaining and inspirational stories.You will learn:1. Uncovering new spiritual methods and techniques to achieve enlightenment in about 5 minutes2. Experience life-changing encounters with renowned spiritual teachers. 3. Understanding what the spiritual masters were really like4. The world's most powerful mantra And so much more!Resources:Jonathan's BookThe Enlightenment Project: How I Went From Depressed to Blessed, and You Can Toohttps://www.amazon.com/Enlightenment-Project-Went-Depressed-Blessed/dp/B0B8Q3XYQKGuest Info: (Note: this is a re-broadcast and the links may no longer be active)Websites: https://www.TheEnlightenmentProject.net & https://www.awarenessexplorers.comFacebook: https://www.facebook.com/jonathan.robinson.9615Like the show? We'd love to hear your thoughts!Please rate/review the show here:https://lovethepodcast.com/SkepticMetaphysiciansConnect with Us:
Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha's teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. Learn more about SBT and Venerable Tarpa at: http://SBTonline.org#buddhism #secularbuddhism #meditation #mindfulness #happiness #Dalailama #spirituality
Lisa Tahir is a Licensed Clinical Social Worker (LCSW), certified in EMDR Level I, Reiki Level II, and a Thought Coach through the Institute for Transformational Thinking. She hosts the All Things Therapy podcast and authored The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, which was endorsed by the Dalai Lama.The Chiron Effect is a concept developed by Tahir that describes how individuals are drawn to areas of personal wounding. She explains that people often orbit around specific core issues and themes. Tahir uses the astrological placement of the minor planet Chiron in a birth chart as a diagnostic tool to identify these core wounds and unconscious patterns. Understanding this can help individuals develop self-empathy and practice self-forgiveness.Tahir emphasizes that an "orbit" represents a habitual pattern, and changing this orbit can change an individual's "frequency." In essence, by altering established patterns, people can achieve different results in their lives.For more, visit: https://www.nolatherapy.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!
Author of best selling 'Practical Kabbalah' (Random House) available on Amazon.Rabbi's Wolf's work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination.
Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha's teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more visit: http://SBTonline.org #buddhismforall #SecularBuddhism #Meditation #mindfulness #onlinesangha #onlinecommunity #Dalailama #happiness
Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. Venerable Tarpa offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. He is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha's teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. To learn more visit: http://SBTonline.org #buddhismforall #SecularBuddhism #Meditation #mindfulness #onlinesangha #onlinecommunity #Dalailama #happiness
In Episode 146 of THE POWER OF RE:INVENTION, I connect with global changemaker, nonprofit leader, and author Neil Ghosh to explore a kind of meaningful Reinvention that's rooted in empathy, reflection and intentional impact.Neil opens up about his personal journey—from childhood dreams of becoming a doctor to building a purpose-driven career across government, business and global philanthropy. His encounters with the Dalai Lama, President Clinton and others have influenced him along the way. We explore the pivots, pauses, and personal revelations that shaped his path, and how choosing to do good—on any scale—requires both courage and consistency.This conversation also explores the ideas behind Neil's upcoming book, Do More Good, which gathers life lessons and stories from extraordinary individuals he's encountered throughout his journey. His message is clear: making a difference doesn't have to be overwhelming. It can start small, and it can start now.Together, we unpack what it means to lead with empathy, how to stay grounded in a noisy world, and why Reinvention often begins not with a plan, but with one intentional act.Key Takeaways:Reinvention starts with reflection. The most powerful changes often come from quiet personal insight.Small, intentional acts can ripple outward. Doing good doesn't require a platform—just presence.Mentorship is a form of legacy. Giving your time and attention can change someone's direction—and yours.Empathy is a practice, not a trait. Especially in divided times, it becomes an anchor for impact.Purpose and sustainability can coexist. Nonprofit work doesn't mean sacrificing structure or strategy.Connect with Neil Official Site: www.neilghosh.orgNeil's LinkedIn: https://www.linkedin.com/in/neilghosh1/Get your copy of his book Do More Good on Amazon:https://www.amazon.com/Do-More-Good-Inspiring-Extraordinary/dp/B0DJZFG75ZAmazing Huffington Post Article by Neil from Over 9 Years Ago! (Still Incredibly Relevant Today) https://www.huffpost.com/entry/what-is-the-secret-of-ame_b_10812956THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/FB: https://www.facebook.com/kathi.sharpeross/LinkedIn: https://www.linkedin.com/in/kathisharpeross Twitter: https://twitter.com/ReinventionExch
00:00 – Bob Martin's journey begins with Dalai Lama's influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools. EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
A skeleton is found glowing in the dentist chair of Dr. Gil Gonad (Tim Blair), a dentist ever since choosing wrong as a baby and missing out on Dalai Lama. Brought to you By: The Sonar Network https://thesonarnetwork.com/
Jack and Ocean continue their deep conversation, exploring how to create positive change in the world without losing our spiritual center and loving essence. Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“Neither meditation nor activism has to be a grim duty. These are invitations to open the heart and be present for everything. In activism you stand up because you care and you love, and then you bring your best to it.” – Jack KornfieldIn this episode, Jack and Ocean mindfully explore:Activism and creating positive change in the worldHow to save the world without losing yourselfActing beautifully without attachment to the fruitsHow not not to let the immense suffering of the world get to usWes Nisker, Gary Snyder, and saving the world because you love itActing in this world with peace, love, courage, and nobilityHonoring our emotions, grief, and fears, but not letting them control usBecoming what you want the world to beHis Holiness the Dalai Lama and meeting our lives with honesty and joyFighting for freedom and justice, but having fun doing itMaking activism fun, joyful, and beautifulEmphasizing the positives acts in the worldLife changing wisdom from the BuddhaHolding it all in the great heart of compassionAdding your voice, love, energy, and compassionIf your grief is big, hold it from something biggerThis episode was originally recorded for the Food Revolution Network in November of 2024. Discover Your Buddha Nature with Jack Kornfield, an online journey for reclaiming our dignity, compassion, and generosity, beginning June 2.“It says in the Bhagavad Gita, the essence is to act beautifully without attachment to the fruits of the actions. What it means is, you don't get to determine how it turns out, but you do get to plant your seeds of goodness. And as Thoreau says, ‘Convince me you have a seed there, and I'm prepared to expect miracles.' You get to plant the seeds, and eventually, in their own time, they bear fruit. That's not your job. Your job is to make a beautiful garden, to plant beautiful things, and to tend them.” – Jack KornfieldAbout Ocean Robbins:Ocean Robbins is an American entrepreneur and author, best known for his role as the co-founder of Food Revolution Network, Inc. This California-based company is dedicated to advocating for a whole foods, plant-based diet. Check out Ocean's book, 31-Day Food Revolution, to learn more about healing the body and transforming the world. You can keep up with Ocean on his website, HERE.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community members, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“If we don't look, if we don't acknowledge the children who are hungry, if we don't acknowledge not just Ukraine and Gaza, but Sudan, and the Congo, and Myanmar, and the Rohingas—if we turn our gaze away in denial, we can't make a difference. Our heart has to be big enough and our dignity strong enough that we're willing to see it. And then some of us are called to do that work in the way that we can.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Akshay Nanavati is a former Marine, polar explorer, and the author of Fearvana—a book that's been praised by the Dalai Lama, no less. After battling addiction, PTSD, and depression post-deployment in Iraq, Akshay didn't just survive he alchemized his pain into purpose. He's since skied solo across Antarctica for 110 days and built a movement around the idea that fear isn't the enemy, it's the doorway.This conversation is a deep dive into what it really means to embrace adversity and transmute suffering into service.Connect with Akshay:Fearvana WebsiteFearvana BookInstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
Talking all things fear, health, wealth, happiness and much more with my man Akshay Nanavati. Akshay is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post traumatic stress disorder. His book Fearvana was endorsed by the Dalai Lama. We dive into a lot of topics and rabbit holes on this epsiode I know you will get a ton of value from this. You can pick up his book FEARVANA HERE And give his IG a follow as well HERE 5 Week Summer MetCon Challenge HERE FREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Capítulo 85 en el que, traumados por la ausencia de Paco, decidimos no ir a comer a la hamburguesería de costumbre. Antes, José Miguel nos hablará de la "La cipria" y otros relatos griegos entorno a Troya. Diego nos contará la historia de los tatuajes y emitirá su imparcial opinión al respecto. Finalizará Emilio contándonos el sistema de sucesión del budismo lamaísta y la papeleta que tienen cuando fallezca el actual Dalai Lama.Esperamos tus comentarios en Twitter @romanoslocos en Mastodon @romanoslocos@emilcar.social y en Discord emilcar.fm/discord.
While the Yongzheng Emperor attempts to get his domestic policy ducks in a row from the Forbidden City, out on the Western Frontiers, change is the only constant. Between squabbling Tibetan lamas, restless Kokonor Khans, and the ever-dangerous Dzungar Empire still on the loose out there, the new successor of the late, great Kangxi Emperor has some very big combat-boots to fill... Time Period Covered: ca. 1722-1728 CE Major Historical Figures: Qing Empire: Kangxi Emperor (Aisin-Gioro Xuanye) [r. 1661-1722] Yongzheng Emperor (Aisin-Gioro Yinzhen) [r. 1722-1735] Prince Yinti, the Fuyuan Daijiangjun [1688-1755]Governor Nian Gengyao [1679-1726]Governor-General Yue Zhongqi [1686-1754]General Erentei [d. 1718]Funingga [d. 1728] Dzungar Khanate: Tsewang Rabdan, Khong Tayiji [r. 1697-1727] Galdan Tseren, Khong Tayiji [r. 1727-1745] General Tsering Dondup Tibetan Gelupa/“Yellow Hats”: 5th Dalai Lama[r. 1642-1682] 6th Dalai Lama [r. 1697] 7th Dalai Lama [r. 1720-1757] sDe-pa Sangya Gyatso [1652-1705] Polhanas (Polhané Sönam Topgyé) [1689-1747] Kokonor Mongols (Khoshots): Güshi Khan (Torbaikhu) [r. 1642-1655] Lhazang Khan [r. 1700-1717] Prince Lobzang Danjin, Dalai Hongtaiji [d. 1731] Sources Cited:Perdue, Peter C. China marches west: the Qing conquest of Central Eurasia.Rowe, William T. China's last empire: the great Qing. Zelin, Madeline. “The Yung-chung reign” in The Cambridge History of China, Vol. 9: The Ch'ing Dynasty, Part 1: To 1800. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes not getting what you want is a wonderful stroke of luck. - Dalai Lama Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com
Two-Time NY Times Bestselling Author From her own remarkable experiences, Janet created the profoundly impactful Passion Test process. This simple, yet effective process has transformed thousands of lives all over the world and is the basis of the NY Times bestseller she co-authored with Chris Attwood, The Passion Test: The Effortless Path to Discovering Your Life Purpose & Shine Your Light: Powerful Practices for an Extraordinary Life by Janet Bray Attwood and Marci Shimoff .Janet is a living example of what it means to live a passionate, fully engaged life. A celebrated transformational leader, Janet has shared the stage with people like His Holiness the Dalai Lama, Sir Richard Branson, Nobel Prize winner, F.W. deKlerk, Stephen Covey, Jack Canfield, and many others. She is also known as one of the top marketers in America. In 2000, Mark Victor Hansen and Robert G. Allen paid for 40 of the top marketing experts in the country to come to Newport Beach, CA to consult with them on marketing their book, The One Minute Millionaire. Janet was one of the very first they invited. As a result of that meeting, Robert G. Allen and Mark Victor Hansen asked Janet to partner with them in their Enlightened Millionaire Program. Her personal stories of following her passions, of the transformations which people like Chicken Soup for the Soul author Jack Canfield have experienced with The Passion Test, and the practical, simple exercises she takes people through to discover their own passions are a few of the reasons she gets standing ovations wherever she presents. Janet has given hundreds of presentations and taken thousands of people through The Passion Test process, in the U.S., Canada, India, Nepal, and Europe. Janet is also the founder of The Passion Test for Business, The Passion Test for Coaches, The Passion Test for Kids and Teens, The Passion Test for Kids in lockdown, and The Reclaim Your Power program for the homeless. Janet is a golden connector. She has always had the gift of connecting with people, no matter what their status or position. From the influential and powerful, to the rich and famous, to lepers and AIDS patients, to the Saints of India, Nepal, the Philippines and elsewhere—to anyone who is seeking to live their destiny, Janet bonds with every single person, and the stories she shares are inspiring, mind-boggling, uplifting and very real. A co-founder of top online transformational magazine, Healthy Wealthy nWise, Janet has interviewed some of the most successful people in the world about the role of passion in living a fulfilling life. Her guests have included Stephen Covey, Denis Waitley, Robert Kiyosaki, Neale Donald Walsch, Paula Abdul, Director David Lynch, Richard Paul Evans, Barbara DeAngelis, marketing guru Jay Abraham, singer Willie Nelson, Byron Katie, Wayne Dyer, Nobel Prize winner Muhammad Yunus, Tony Robbins, Rhonda Byrne and many others. These live teleconference interviews have attracted listeners from all parts of the globe Janet and Chris are both founding members of that organization whose 100+ members serve over 25 million people in the self-development world. Janet Attwood makes magic happen. Her presentations hold audiences spellbound. Her programs attract people from all over the globe. Through her magnetic charisma she is touching the lives of millions of people around the world. janetattwood.com'© 2025 All Rights Reserved© 2025 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBAS https://tinyurl.com/BASAud
Author of best selling 'Practical Kabbalah' (Random House) available on Amazon.Rabbi's Wolf's work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination.
The Action Academy | Millionaire Mentorship for Your Life & Business
John Assaraf is a world renowned mindset and small business growth expert who has built 5 multimillion dollar companies, written 14 books including 2 New York Times best sellers and appeared in 14 movies including the blockbuster hit “The Secret '' and "Quest For Success'' with Richard Branson and the Dalai Lama.Where to find John:FREE EBOOK: https://links.myneurogym.com/actionacademyIG: https://www.instagram.com/johnassaraf/Innercise: https://innercise.com/Website: www.johnassaraf.comWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?
For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series. In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly challenging times. This is the fifth episode in the series. Soren Gordhamer is the founder and host of Wisdom 2.0, the premier conference exploring living with greater mindfulness, wisdom, and compassion in the modern age. He is also a Co-Founder and General Partner of Wisdom Ventures, along with Jack Kornfield and Yung Pueblo, which invests in companies creating a more just and compassionate world. Soren is also the founder of the Lineage Project in NYC, and also spent a year on the Global Walk for a Livable World, a three-and-a-half world walk. He and Jon Kabat-Zinn also co-hosted the Mitigation Retreat, which was a free 3-month course held every weekday offering meditations and teachings during Covid. Soren is the author of numerous books. His latest, The Essential: Discovering What Really Matters in an Age of Distraction, was released in May of 2025. In this episode, Sharon and Soren speak about:The context for cultural anxiety The development of social mediaBecoming aware of our storiesDo we need a new narrative?Redefining our worthRevamping our North StarHarnessing all our energiesDismantling our armorHow shame drives mental healthThe point of vulnerability Dalai Lama meeting formerly incarceratedLiving from a place of lackRam Dass' somebody-nessSoren walking the worldThe role information plays in anxietySoren closes the conversation with a guided meditation. To get a copy of Soren's new book, The Essential, visit his website right here.Listen to Soren's first appearance on the Metta House from 2020 right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it mean to inhabit a world that's alive with deities, which might be less like gods than enlightened aspects of the mind? How could that influence how we relate to ourselves, to each other and to our surroundings?Yeshe Palmo has practised tantric Buddhism for roughly four decades, inspired by an empowerment from the Dalai Lama in 1985. Her teacher was Thrangu Rinpoche and in recent years she's worked with Mingyur Rinpoche's Awareness Yoga – on which more here, along with a video of Yeshe in action.Our conversation explores her experience from multiple angles, including what inspired her to become a Buddhist nun. We also talk about her M.A. research on how postural yoga can help Western Buddhists before long retreats, and reflect on whether monasteries are necessary to pass on traditions.Above all, we consider what it means to have a sacred view, and how deities and nature spirits might be helpful in practice – despite potential objections from the rational mind. This episode expands on some themes from the last one (which is archived here), but there's no need to hear them in order.
Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts
If you've ever felt like joy is just out of reach, this episode will challenge everything you thought you knew—revealing how meaningful effort, not ease, might be the key to lasting fulfillment.In today's episode, I'm joined by Janet Ettele, a novelist, meditation practitioner, and devoted student of Buddhist philosophy whose mission is to bring timeless spiritual teachings to life through accessible, story-driven fiction. She is the author of a four-book series inspired by the six perfections of Buddhism, with her latest release, How Joyous Effort Works: The Energy to Benefit Others, featuring a foreword by His Holiness the Dalai Lama. Janet's writing blends insight and emotional depth, drawing from her background as a trained musician and Berklee College of Music graduate to create prose that is both lyrical and grounded. Her journey into Buddhism began at a Tibetan monastery just five miles from her home in Connecticut, where she continues to live, write, and teach with quiet dedication.Throughout this episode, Janet brings these influences to life, offering a grounded yet inspiring perspective on joy, effort, and spiritual growth. She shares how the teachings of Shantideva and her connection with Tibetan monks shaped both her personal evolution and the character arc of Troy, the protagonist of her series. Their parallel journeys reveal how challenges can become turning points when met with mindfulness and compassion. Janet's reflections on meditation, silence, and intentional action illustrate how spiritual practice translates into everyday life. With warmth and clarity, she reminds us that lasting joy doesn't come from striving for perfection, but from showing up—consistently, consciously, and with an open heart.Tune in to episode 210 of Joy Found Here as Janet Ettele shares how Buddhist wisdom, storytelling, and intentional effort can lead to inner peace and purposeful living. Learn how meditation and spiritual practice bring more clarity, joy, and connection.In This Episode, You Will Learn:The roots of Joyous Effort (3:35)From silence to spiritual seeking (6:23)Music, poetry, and the first steps toward Dharma (9:30)Finding her teacher—Just five miles away (11:20)What Joyous Effort really means (16:41)Compassion over judgment (19:15)From the Dalai Lama to DIY publishing (22:48)Building a daily practice with coffee (31:11)The unexpected joy of grandparenthood (34:34)Life is a patchwork, not a tapestry (38:49)A tribute to Aunt Gertrude (39:39)Connect with Janet Ettele:WebsiteInstagramFacebookXSpotifyLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Come Together, Right Now… In this episode, we read from Tim Keller's sermon, which asks, “What is the Church?” We discuss the relationship between churches and culture, what the church is and isn't, where we locate faith, whether Christian faith changes one's values, and much more. SHOW NOTES: A Vision for a Gospel Centered Life by Dr. Timothy Keller https://www.monergism.com/thethreshold/sdg/keller/AVisionforaGospel-CenteredLifeTimothyJKeller.pdf Dalai Lama https://en.wikipedia.org/wiki/Dalai_Lama 160: Timothy Keller - Biblical justice differs in significant ways from all the secular alternatives https://www.1517.org/podcasts/banned-books/160-keller 161: Timothy Keller - There is no need in liberal society for any consensus on moral values https://www.1517.org/podcasts/banned-books/161-keller 162: Timothy Keller - Liberals' insistence that religious views stay out of public discourse is hypocritical https://www.1517.org/podcasts/banned-books/162-keller 163: Timothy Keller - If you believe in human rights, you are probably not a utilitarian https://www.1517.org/podcasts/banned-books/163-keller 164: Tim Keller - Lots of foolish and cruel things can make us happy https://www.1517.org/admin/entries/podcasts/98909-164-keller 165: Timothy Keller - Lots of foolish and cruel things can make us happy https://www.1517.org/podcasts/banned-books/164-keller 279: Tim Keller - The Purpose of Christmas https://www.1517.org/podcasts/banned-books/279-keller Martin Luther's Commentary On Saint Paul's Epistle To The Galatians https://shop.1517.org/products/9781945978241-martin-luthers-commentary-on-saint-pauls-epistle-to-the-galatians More from 1517: Support 1517 Podcast Network: https://www.1517.org/donate-podcasts 1517 Podcasts: http://www.1517.org/podcasts 1517 on YouTube: https://www.youtube.com/@1517org 1517 Podcast Network on Apple Podcasts: https://podcasts.apple.com/us/channel/1517-podcast-network/id6442751370 1517 Events Schedule: https://www.1517.org/events 1517 Academy - Free Theological Education: https://academy.1517.org/ What's New from 1517: The Impossible Prize: A Theology of Addiction by Donavan Riley: https://shop.1517.org/products/9781962654708-the-impossible-prize Ditching the Checklist by Mark Mattes: https://shop.1517.org/products/9781962654791-ditching-the-checklist Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi: https://www.amazon.com/dp/1962654753?ref_=cm_sw_r_cp_ud_dp_FCNEEK60MVNVPCEGKBD8_5&starsLeft=1 More from the hosts: Donovan Riley https://www.1517.org/contributors/donavon-riley Christopher Gillespie https://www.1517.org/contributors/christopher-gillespie MORE LINKS: Tin Foil Haloes https://t.me/bannedpastors Warrior Priest Gym & Podcast https://thewarriorpriestpodcast.wordpress.com St John's Lutheran Church (Webster, MN) - FB Live Bible Study Group https://www.facebook.com/groups/356667039608511 Donavon's Substack https://donavonlriley.substack.com Gillespie's Substack https://substack.com/@christophergillespie Gillespie's Sermons and Catechesis http://youtube.com/stjohnrandomlake Gillespie Coffee https://gillespie.coffee Gillespie Media https://gillespie.media CONTACT and FOLLOW: Email mailto:BannedBooks@1517.org Facebook https://www.facebook.com/BannedBooksPod/ Twitter https://twitter.com/bannedbooks1517 SUBSCRIBE: YouTube https://www.youtube.com/@BannedBooks Rumble https://rumble.com/c/c-1223313 Odysee https://odysee.com/@bannedbooks:5 Apple Podcasts https://podcasts.apple.com/us/podcast/banned-books/id1370993639 Spotify https://open.spotify.com/show/2ahA20sZMpBxg9vgiRVQba Overcast https://overcast.fm/itunes1370993639/banned-books
Joseph Goldstein explores the simplicity of lovingkindness (metta), reminding us that this innate quality within each person requires patience and steady practice to truly cultivate.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 42nd part of an in-depth 48-part lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.In this week's exploration of the Satipatthana Sutta, Buddhist teacher Joseph Goldstein discusses:The cultivation of goodwill and lovingkindness as a foundation of mindfulness practiceBeings who radiate a powerful field of love, like the Dalai Lama and Dipa MaOffering unconditional love without expecting anything in returnMetta as the gateway to an open and compassionate heart toward self and othersRealizing that our emotional state is shaped by our own perceptionsUnderstanding the confusion between genuine love and personal desirePausing during practice to reconnect with the felt sense of lovingkindnessIntegrating metta into everyday life by extending kindness to strangersHow societal conditioning influences our understanding and expression of loveReconnecting with our natural capacity for altruism and spontaneous kindnessFocusing on the good in others as a powerful metta meditationReflecting on whether we are still holding grudges deep in the heartThe patience and resilience required to train the heart and mind over timeThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“I can simply start doing metta for everyone that I pass, for everybody on the street. May everyone here be happy. May everyone here be peaceful. It's amazing the change that happens in a moment. Instead of walking down the street being disconnected, all of a sudden, our hearts and our minds have expanded and become inclusive. It's like we gather everyone up in our field of goodwill.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Peggy Fletcher Stack highlights her biggest interviews, significant moments, and enduring themes of her three decades covering religion. Peggy's career at the Salt Lake Tribune has intersected with pivotal historical events and figures. She covered sensitive issues like Catholic abuse and the aftermath of 9/11, immediately being assigned to interview Utah Muslims. She shared a moving story of a young Muslim boy named Osama who faced bullying after 9/11 but later reclaimed his name and faith. https://youtu.be/shlJFq8BV2s Biggest Interviews Covering the 2002 Winter Olympics in Salt Lake City brought another highlight: interviewing Archbishop Desmond Tutu about forgiveness, an encounter she described as a truly memorable moment despite the initial challenge of getting her story into print. She also had the unique opportunity to spend four days covering the Dalai Lama's visit, with press access to every event. Reporting on leadership transitions within the LDS Church also marked her career. She wrote President Ezra Taft Benson's obituary but never interviewed him as he wasn't publicly visible in his last years. She covered President Howard Hunter's trip to Nauvoo, noting his warmth and the public's desire for physical connection after Benson's absence. The advent of President Gordon B. Hinckley brought a shift; at his first press conference, he stood the entire time and took questions, a departure from past practice. Peggy recalled her own encounter, where President Hinckley showed familiarity with her and her family before she proceeded to ask numerous questions. Notably, she covered President Hinckley's historic 1998 trip to sub-Saharan Africa, the first time an LDS prophet had visited the region. Traveling separately from his group, she managed to secure an interview with him in Zimbabwe, where he famously commented on fighting adulation. This Africa trip stands out as a definitive highlight of her career. Reflecting on her coverage, Peggy connected her most frequent topics to Apostle Boyd K. Packer's 1993 speech identifying feminists, gays, and intellectuals as enemies of the church. She realized these areas – which she terms "pressure points" or "conflicts" – have been the focus of her reporting because journalists cover "planes that crash," not "planes that land on time." This includes covering the September Six excommunications (intellectuals)10, the ongoing evolution of women's issues and gender dynamics (feminism), and the persistently "hot" topic of LGBTQ issues. What about the Women? Peggy also recounted another one of her biggest interviews involving a memorable interaction with President Russell M. Nelson in 2018, where she asked about increasing diversity in church leadership. His initial, somewhat awkward, response focused on knowing her family. He finally answered about international leaders, but he didn't address female leadership, leading her to press him to address the specific question about women: She asked loudly, "What about the women?" She viewed this moment, captured on live TV, as a strange intersection of the personal and professional that ironically benefited her standing with critics from different perspectives. What are your thoughts about Peggy's coverage of the LDS Church specifically? Do you think she is biased one way or the other? Do you listen to Mormon land and/or subscribe to the Salt Lake Tribune? What are some of the biggest interviews we didn't mention? Don't miss our other conversations with Peggy: https://gospeltangents.com/people/peggy-fletcher-stack/ Copyright © 2025 Gospel Tangents All Rights Reserved
For episode 263 of the Metta Hour, we are continuing our Anxiety Series with a re-release of a conversation with Dr. Richie J. Davidson, PhD, that originally aired in 2023.In this series, Sharon is speaking with Mental Health experts, providers, and different researchers for tools to work with anxiety in increasingly challenging times. This is the fourth episode in the series. Richie Davidson is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison and the Founder and Director of the Center for Healthy Minds. He is best known for his groundbreaking work studying emotion and the brain. A friend and confidante of the Dalai Lama, he is a highly sought-after expert and speaker, leading conversations on well-being on international stages such as the World Economic Forum, where he serves on the Global Council on Mental Health.Join Richie's upcoming course The Science of Flourishing: Well-Being Skills for Daily Life. Save 20% off the course using the coupon code METTA20.In this episode, Sharon and Richie discuss:• How Richie came to this path• Meeting Daniel Goleman and Ram Dass• How Danny Goleman brought Sharon to her first retreat• The term “Mental Health”• Innate Goodness• Believing in Growth Mindset• A vision of possibility for ourselves• The role of systemic oppression in mental well-being• Intergenerational Resilience• Richie's four pillars of well-being• Personal mental hygiene• “The road to Lhasa goes up and down” - Mingyur Rinpoche• The value of community and teachers in mental health • Richie driving Mingyur Rinpoche• Contemplative Neuroscience• The Science of Flourishing Course• Richie's new book project• The conversation closes with a guided meditation led by Richie.To learn more about Riche's work or his different books, you can visit his website and check out the Center for Healthy Minds.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the difference between happiness and joy, and how can we experience greater contentment, even when life doesn't go as planned? In this episode, I explore the Buddhist perspectives and modern insights that reveal happiness as a fleeting emotional state, while joy represents a deeper, more enduring form of well-being. Drawing inspiration from “The Book of Joy” by the Dalai Lama, “Happiness” by Matthieu Ricard, and “The Let Them Theory” by Mel Robbins, I discuss practical exercises and teachings that help us cultivate a more resilient, compassionate, and flexible approach to life's inevitable ups and downs. Join me as we learn to hold space for joy in every moment, beyond mere happiness. Hosted on Acast. See acast.com/privacy for more information.
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"Buddhism is not a belief system. It's not about accepting certain tenets or believing a set of claims or principles. In fact, it's quite the opposite. It's about examining the world clearly and carefully, about testing everything and every idea. Buddhism is about seeing. It's about knowing rather than believing or hoping or wishing. It's also about not being afraid to examine anything and everything, including our own personal agendas . . . The message is always to examine and see for yourself. When you see for yourself what is true—and that's really the only way that you can genuinely know anything—then embrace it. Until then, just suspend judgment and criticism. The point of Buddhism is to just see. That's all . . . An ordinary person is simply one who is not awake in the moment; a buddha is a person who is. That's all." —Steve Hagan, author of Buddhism Plain and Simple: The practice of Being Aware, Right Now, Every Day To be fully human and see the humanity in all others. To have compassion for all sentient beings, understanding that they too experience all of the senses and are capable of emotions. This way of walking through life, engaging with it subtly, yet powerfully, infusing both our daily life and others, with the ability to be and express our full and most capable selves, is to live with awareness. To see and engage fully without expectation or harm. For example, one of the ladybird's gifts is their appetite for many pests in the garden, effectively being a natural pest deterrent; the talent of bees is to disperse pollen which plays a crucial role in the entire food production chain; and as we consider any human on earth throughout history who gives of their talents that further contributed positively to the world. These brave and determined souls, without each one, the world would not be as we know it today. When we celebrate the humanity of one another, we set each other free to discover the treasures we each uniquely have within us. Then it is each individual's job, at times daunting, but most primarily exhilarating, to share with the world what we have realized is our dharma - what we can uniquely share with the world that also energizes us while we engage in the giving. There is much confusion about what Buddhism is, and unlike what many Google searches will retrieve when we try to figure it out, it is not a religion. The Dalai Lama himself states it most directly, “Buddhist teachings are not a religion, they are a science of the mind.” In other words, it is an approach to understanding our own mind, NOT being told what to think nor HOW to live concretely. Rather the concepts of Mindfulness, Awareness, Compassion, Appreciation and Courage are many of the fundamental skills, which are also the core concepts of cultivating a life of contentment, a simply luxurious life. Tune in to discover more about how Buddhist psychology cultivates an everyday life of contentment. Find the Show Notes on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast403
Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan's journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling book and podcast “10% Happier,” his transformative encounters with the Dalai Lama, and how Buddhist principles provided equanimity during his challenging business separation. Dan reveals how meditation builds emotional resilience—teaching us to observe our thoughts rather than being owned by them. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order
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