Podcasts about Dry January

  • 2,560PODCASTS
  • 4,154EPISODES
  • 39mAVG DURATION
  • 1DAILY NEW EPISODE
  • Feb 6, 2026LATEST
Dry January

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Best podcasts about Dry January

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Latest podcast episodes about Dry January

Seattle Now
Casual Friday with Joe Veyera and Danny Ball

Seattle Now

Play Episode Listen Later Feb 6, 2026 21:01


Sunday is one of the biggest days in Seattle sports history… so get ready to cheer on the Seahawks. Washington's breweries say February is just as tough as Dry January. And Costco is being sued for mislabeling their $5 rotisserie chicken. Factal Editor Joe Veyera and Simply Seattle’s Danny Ball are here to break down the week ahead of the Big Game. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Barrel to Bottle, The Binny's Podcast

So long, Dry January. Hello Dry February! If your time exploring NA drinks has come to an end, kick things off by dialing back the sweetness. We're trying dry wines, cocktails, ciders and beers. Laherte Freres Blanc de Blancs Brut Nature Zind Humbrecht Muscat Turckheim 2023 Valdespino Inocente Fino Right Bee Dry Art History Bauhaus Check out the cocktail recipes on our blog. If you have a question for the Barrel to Bottle Crew, email us at comments@binnys.com, or reach out to us on Facebook, Twitter or Instagram. If we answer your question during a podcast, you'll get a $20 Binny's Gift Card! If you like our podcast, subscribe wherever you download podcasts. Rate and review us on Apple Podcasts.  

Brooke and Connor Make A Podcast
Umm. Hmm. Ok. Oh Absolutely.

Brooke and Connor Make A Podcast

Play Episode Listen Later Feb 5, 2026 66:35


Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor give insightful and thought provoking reviews on the latest media releases from Bugonia and Wuthering Heights. Plus, they find their limit with minotaur smut and cosplay a job interview.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://WarbyParker.com/BNC — using our link helps support the show. #WarbyParker #ad Download the free Rakuten App or go to https://Rakuten.com to start saving today. Check out https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC. Use code BNC for 15% off at https://barebells.com It's Dry January… but you don't need a reason to enjoy a Heineken 0.0. Zero Alcohol, Great Taste, Now You Can. Must be 21+. #Heineken00 #DryJanuary #AlcoholFree Must be 21+ B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Speaking to Royal and Otis 01:08 Connor's Banana 02:50 Chappel's Dress 05:30 Interviewing & Swimming Skills 10:20 Book Club Updates 15:20 Book Recs 18:45 Warby Parker  20:20 Rakuten 21:30 Wuthering Heights  24:21 The Press Tour 27:45 Wuthering Heights Spoilers!!! 29:00 Bugonia 31:55 White Lotus Cast Review 35:16 Rapid Fire Media 37:35 Squarespace  38:52 Barebells 39:45 Heineken 0.0 41:02 Movies On Our Radar 43:31 The Beatles Casting 46:46 Age of Attraction 51:20 Bridgerton 53:25 Spotify Dj 56:28 TikTok Feeds 1:02:34 Insane Travel Plans 1:05:05 Performing w/ our Boss 1:06:54 See You in Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Over-drinking and Start Living
Ep 369 The 3 Emotional Phases of Change (and How to Know Where You Are)

Stop Over-drinking and Start Living

Play Episode Listen Later Feb 5, 2026 27:01


In this episode of Stop Over-Drinking and Start Living, I break down the 3 emotional phases of change that almost everyone experiences when trying to change their relationship with alcohol and why most women think they're failing when they're actually right on track. You'll learn why motivation and excitement don't last, why the middle phase of resistance and fatigue is where most people give up, and how real, lasting change happens through integration and identity shift, not willpower. This episode will help you: Understand why Dry January (or any break from alcohol) often feels harder toward the end Recognize whether you're in motivation, resistance, or integration right now Stop judging yourself for feeling tired, bored, or frustrated Learn why white-knuckling doesn't work and what actually does Build self-trust and emotional resilience without labels, shame, or rigid rules If you've ever thought “I can't wait for this to be over,” “Why is this suddenly so hard?” or “Maybe I'm just not cut out for this,” this episode will help you see what's really happening and why it matters. This conversation is for women who are sober curious, cutting back on alcohol, taking a break, or exploring a healthier relationship with drinking and with themselves. Ready for deeper support? If you're considering private coaching or an in-person retreat at The Magic House in Lisbon, you can book a Clarity Call here: https://calendly.com/admin-angelamascenik/30min?month=2026-02

Madness Cafe
238. The Sober Shift by Suzanne Warye

Madness Cafe

Play Episode Listen Later Feb 5, 2026 59:06


Join the conversation by letting us know what you think about the episode!"Dry January", "Sober Curious", "taking a break" - does any of this sound familiar? Many of us have questioned our relationship to alcohol, whether because of a rough morning after a night of debauchery, just because, or for any number of reasons. Our guest, Suzanne Warye, had her own reasons for stopping drinking. She writes about her experience in her new book The Sober Shift: A Moder-Day Guide to Living an Abundant Sober Life. In sharing her sober journey, Suzanne also provides helpful information and tools along with stories of other women's journeys with sobriety. Our conversation with Suzanne is hopeful, helpful, and full of compassion and humor. Where to find Suzanne Wayre:Instagram: @suzannewayre, @thesobermomlifePodcast: The Sober Mom LifeBook: The Sober ShiftSupport the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

Marketing Happy Hour
A Masterclass in Brand Longevity, Global Growth and Becoming a Category Leader | Jackie Widmann of BERO Brewing

Marketing Happy Hour

Play Episode Listen Later Feb 5, 2026 32:27


In this episode of Marketing Happy Hour, we're sitting down with Jackie Widmann, the SVP of Marketing and Commercial at BERO Brewing, to go behind the scenes of one of the buzziest names in the non-alcoholic space. Recorded fresh off the heels of Dry January 2026, Jackie breaks down the intensive, months-long planning required to own the "Super Bowl" of the non-alc industry. We dive deep into the transition from a high-energy brand launch to the sustainable "brand-building" phase, exploring how BERO stays agile while scaling globally. From the strategic selection of experiential activations to the power of community panels in a crowded market, Jackie shares her 11+ years of expertise on how to turn a culturally relevant trend into a lasting premium brand.Key Takeaways:// The Dry January Timeline: Why planning for the non-alc industry's biggest month starts months in advance and how to execute a campaign-level strategy that cuts through the noise.// Post-Launch Evolution: How to pivot your marketing strategy once the initial "newness" wears off and focus on long-term optimization.// Agility in Leadership: Jackie's secrets to keeping a marketing team motivated and nimble during the shift from "launch mode" to "growth mode."// The Experiential Filter: A look at BERO's 2025 strategy and the specific criteria used to decide which events are worth the investment.// Credibility via Community: How to use panels and community-building to establish trust and authority as a newcomer in a highly competitive CPG category.// Translating Trends: How to identify cultural shifts and turn them into compelling brand expressions that drive actual conversion.Connect with Jackie: LinkedInLearn more about BERO: Website____Join the MHH Collective! The MHH Collective is a community for marketers and business owners to connect, ask real questions, and grow their careers together. Join for access to live Q&As with industry experts, a private Slack community, and ongoing resources: https://www.marketinghappyhr.com/mhh-collectiveSay hi! DM us on Instagram and let us know what content you want to hear on the show - We can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠Join the MHH Collective: ⁠Join now⁠Get the latest marketing trends, open jobs and MHH updates, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Bourbon Road
481. Back in the Saddle: Jim Returns for a 4-Bottle Review

The Bourbon Road

Play Episode Listen Later Feb 4, 2026 45:47


Welcome back to the Bourbon Road! The long wait is officially over—Jim Shannon has returned from his Dry January hiatus, and he's ready to make up for lost time. Rejoining Todd Ritter in the Bourbon Road bar, the duo wastes no time getting back to business. To celebrate the return of whiskey to Jim's glass, they've lined up a heavy-hitting "review show" featuring four distinct expressions that span the spectrum of rye and bourbon, followed by a chaotic science experiment at the end. The tasting kicks off with a unique offering from the Castle & Key Experimental Series Rye. This release is finished in Vino de Naranja (Orange Wine) barrels and clocks in at a stout 115.8 proof. It immediately surprises the hosts with vivid notes of chocolate orange and cupcake icing, delivering a "pop rocks" sensation on the palate that balances sweetness with a spicy finish. Next, they shift gears to a historic brand with the Old Overholt 12-Year Rye. A 117-proof Monongahela-style rye, this bottle offers a stark contrast to the first pour. Jim and Todd discuss its dignified, "elderly" profile, noting deep flavors of leather, dried cranberry, and peppery spice. It sparks a conversation about how extra age transforms the typical bright rye profile into something much drier and more complex. Moving into bourbon territory, the guys crack open a bottle from the future—the Elijah Craig Barrel Proof B525. Sitting at 126.2 proof with an age statement of 11 years and 6 months, this release brings the heat and the flavor. The hosts uncover rich layers of brown sugar, molasses, and stewed plums, finishing with a distinct note of red hard candy cinnamon that lingers on the tongue. Finally, they cap off the individual tastings with the Old Forester 117 Series: Prohibition Era Still Proof. Inspired by the "distiller's holiday" of the prohibition era, this 130-proof powerhouse is surprisingly approachable. The guys dig into its dessert-like profile, finding heavy notes of cocoa powder, toasted marshmallow, and a s'mores-like quality that belies its high octane. To close out the show, Jim and Todd decide to mix things up—literally. They combine all four expressions into one glass for a "Boo Rye" blend. Does the combination of orange wine finish, aged rye, and barrel-proof bourbons create a disaster or a masterpiece? Tune in to hear their full tasting notes, their personal rankings of the four bottles, and to find out if the final blend was worth the risk. Cheers to being back on the road! Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving people. You will be welcomed with open arms!

Euphoric the Podcast
Episode 314: Red Flags Everywhere: Why Going Back to Alcohol After Dry January Is Like Texting Your Toxic Ex at 2 am

Euphoric the Podcast

Play Episode Listen Later Feb 4, 2026 39:54


If you think about it, drinking again in February is kind of like texting your toxic ex at 2 am after you started dating a really good guy.  Trust me, I've been there. I understand the weirdly tempting allure of alcohol and the fear of committing beyond Dry January… But why not keep dating this alcohol-free life for another month, and see how it goes?  In this episode, I'll share some stories from my first year being alcohol-free, the red flags I couldn't ignore, and how I debunked the subconscious beliefs that made alcohol alluring, making way for the most intense freedom I ever felt.   IN THIS EPISODE: My own roller coaster stories about drinking again after my first Dry January (it wasn't the fun reunion I expected) The realization I had on February 24 that changed my life forever The mindset shift you need to continue instead of obsessing over the idea of "forever" How to cultivate an unshakeable WHY to make living alcohol-free the most fulfilling life you're meant for Why drinking after a break actually makes you feel worse   LINKS/RESOURCES MENTIONED Listen to the other episodes in the Dry January series: Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month  Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects  Episode 311: What Actually Happens to Your Body In 31 Days Without Alcohol  Episode 312: When Your Partner Isn't Doing Dry January With You  Episode 313: Dry January Motivation: Successful People Don't Drink   Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology for only $62.  If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. Join during the month of February and get the early bird rate. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

ESPN FC
The Football Reporters: Has a dry January set up a big summer window?

ESPN FC

Play Episode Listen Later Feb 3, 2026 74:36


Mark Ogden, Rob Dawson, James Olley and Beth Lindop look back on a relatively quiet winter transfer window, and wonder if a big summer of spending awaits. Plus, the team assess a pivotal weekend in the Premier League title race and Manchester United keeping Michael Carrick's perfect record intact. Learn more about your ad choices. Visit podcastchoices.com/adchoices

the (sub)URBAN podcast
Ep. 281 Brother Juice & SIster Kim

the (sub)URBAN podcast

Play Episode Listen Later Feb 3, 2026 89:42


Explicit. Juice and Kim are back to catch up on a new episode. They catch up on the holidays with their significant others, New Year's Challenges, Dry January, Cam Newton being a moron with Lady London, a discussion on the Ice Raids in Minnesota and the deaths of Renee Good and Alex Pretti. Recorded 01-28-2026 Music Provided by @DJCBATTLE Dedicated to the Memory of Renee Good & Alex Pretti

Recovery Elevator 🌴
RE 572: Plans Change

Recovery Elevator 🌴

Play Episode Listen Later Feb 2, 2026 52:07


Today we have Jack. He is 45 years old and from Los Angeles, CA. He took his last drink of alcohol on December 31st, 2024.   This episode is brought to you by:   Café RE – THE social app for sober people. Sign up and get 10% off: Better Help   [02:47] Thoughts from Paul:   Last week Paul talked about the intentional phase of sobriety: choosing what you want to explore next and how you are going to fill the void left by alcohol.   Looking at Lewis and Clark, we know that no expedition goes according to plan. So this week we will talk about setbacks because they're part of life. Maybe it's relapse (or Field Research as we refer to it in RE). Maybe it's an injury that sidelines your new running routine or an illness that drains your energy for weeks. Or it may just be life being life.   The thing about setbacks – they don't erase your progress; they're just part of the terrain. If you drink again, you have not gone back to zero. You've gathered data. You know more now than you did before – about triggers, patterns, what works and what doesn't.   The goal here is not perfection, it's persistence. If you are facing a setback – big or small – ask yourself: what's the adjusted route? Not "should I give up?" but "how do I keep moving forward from here?"   [7:46] Paul introduces Jack:   Jack grew up in New Jersey but now lives in LA. He is a runner and currently training for a marathon. He loves movies and video games, and he is currently taking a fragrance development course and plans to build his own brand and launch his own fragrance in the future.   Growing up, Jack was always sensitive and shy kid. His parents drank and alcohol was just a regular part of life with wine at dinner and craft beer always around.   As a teenager, Jack drank to fit in at parties. Jack is gay and used alcohol to cancel out his anxiety and the awkwardness he felt socially. He says he didn't drink all the time and there were no real consequences, just teenage experimentation,   Jack drank on the weekends through college and enjoyed going out to gay clubs. After transferring from Savannah back to NYC, he finished school and got a job as a graphic designer. Drinking became a daily activity on his commutes and on weekends. Jack also began moonlighting as a DJ hosting parties in Manhattan and Brooklyn, something he always dreamed of doing when he was a teenager. This opened up a new world of nightlife for Jack.   Jack would drink all night while DJ'ing and go to work a few hours later. He had his first panic attack at work and while he knew that it was the hangover that triggered it but found that alcohol gave him instant relief. Blackouts began to happen regularly, and it dawned on Jack that he wasn't sure he was going to be able to stop drinking.   Jack became sober-curious in 2016. He started reading books and taking time off from drinking. Soon after this started his partner had an opportunity to go to grad school in Boston and Jack felt like this could be a clean slate.   After a few years alcohol-free, Jack felt like he could handle alcohol again. He planned to drink on his birthday. This opened the door for regression and within 6 months, the pandemic found Jack drinking just like he was before.   Jack's anxiety and panic attacks caused by his alcohol abuse were getting the best of him. After a rough weekend in Vegas, he drank through that holiday and knew that he couldn't continue to drink. He had heard about RE's Dry January course and burned the ships with his partner.   Jack said the course was exactly what he needed at the time and he knew within the first week that this is how he wants to live his life. He felt the pink cloud and euphoria from making the daily decision to be sober. He is an active member in Café RE, enjoys running, hiking, meditation and finding connections with community. Jack says he has gone from Passive Sobriety to Active Recovery.   Recovery Elevator You took the elevator down You got to take the stairs back up We can do this.   RE Instagram Sobriety Tracker iTunes  RE YouTube  

Weird Medieval Guys
Medieval drinking culture

Weird Medieval Guys

Play Episode Listen Later Feb 2, 2026 104:50


Dry January is over! Wet February is here! What was it like to get drunk in the Middle Ages? Let's investigate......Join the official WMG Discord server!! https://discord.gg/6GzvXdWX23

Problematic Women
Why the Next Generation Isn't Buzzed | Ericka Andersen

Problematic Women

Play Episode Listen Later Jan 31, 2026 37:19


“Dry January” is upon us—the annual reset when people swear off alcohol for a month, whether for health, discipline, curiosity, or recovery. While some are opting to detox from alcohol during the month of January, something bigger is happening beneath the surface: an entire generation is quietly walking away from alcohol altogether.    A 2025 Gallup poll found that only 50% of young adults ages 18-34, reported they drink—down from 72% two decades prior. And yet, alcohol still sits at the center of modern social life—networking events, happy hours, girls' nights out, and dating culture. If you don't drink, you're expected to explain yourself.  In a culture that normalizes constant consumption, slipping into sipping habitually can be like a frog in slowly boiling water; you don't notice the danger until alcohol starts stealing your clarity, your relationships, your peace, and eventually your purpose.  This week's Problematic Women, Ericka Andersen, knows this song and dance all too well. She joins this week's episode to make the case for sobriety in a culture so hellbent against it. Andersen, the author of “Freely Sober: Rethinking Alcohol Through the Lens of Faith,” shares the story of her personal relationship with alcohol and how she leaned not only on facts, but also on her faith, to find her way out.    We also break down the latest trends and statistics on alcohol consumption and what that says about the state of our culture.  Follow us on Instagram for EXCLUSIVE bonus content and the chance to be featured in our episodes: https://www.instagram.com/problematicwomen/   Connect with our hosts on socials!   Elise McCue X: https://x.com/intent/user?screen_name=EliseMcCue Instagram: https://www.instagram.com/elisemccueofficial/   Virginia Allen: X: https://x.com/intent/user?screen_name=Virginia_Allen5 Instagram: https://www.instagram.com/virginiaallenofficial/   Check out Top News in 10, hosted by The Daily Signal's Tony Kinnett: https://www.youtube.com/playlist?list=PLjMHBev3NsoUpc2Pzfk0n89cXWBqQltHY Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Me, Tinx
Everything I Watched During Dry January

It's Me, Tinx

Play Episode Listen Later Jan 30, 2026 30:30


It has been a VERY long dry January, and to take my mind off of becoming a home body, I watched an insane amount of TV and movies.  Here is everything I loved and didn't during my month long binge. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sober Vibes Podcast
Do I Have to Quit Drinking Forever How to End Dry January Without Ruining Your Progress

Sober Vibes Podcast

Play Episode Listen Later Jan 30, 2026 19:24 Transcription Available


Text Me!As Dry January comes to an end, many people feel unexpected pressure.Questions like: “Do I have to quit drinking forever?” “Was this just a break?” “What if I mess this up now?”In this episode of the Sober Vibes Podcast, I walk you through how to end Dry January without undoing the progress you've made.This episode is designed to calm the urgency, quiet the all-or-nothing thinking, and help you move forward without forcing a decision you're not ready to make.In This Episode, You'll Learn:Why the end of Dry January creates pressure that leads to self-sabotageWhy you don't need to decide if you're quitting alcohol foreverHow to reflect on your first 30 days without alcohol without turning it into a ruleWhy “just having one drink” often feels more complicated than expectedHow to quit drinking alcohol without labels, announcements, or rigid timelinesWhat actually matters if you're a grey area drinker questioning your relationship with alcoholHow to protect your progress without white-knuckling or perfectionismThis episode is especially helpful if you're sober curious, working with a sobriety coach, or navigating life after Dry January and wondering what comes next.Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholPODCAST SPONSOR:This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Sober Powered
E308: Does Dry January Actually Change People's Drinking Habits? What the Research Says

Sober Powered

Play Episode Listen Later Jan 30, 2026 19:43


A lot of people do Dry January hoping it will reset their relationship with alcohol, and then feel confused or discouraged when it doesn't. Dry January works, just not in the way most people think it does. If you've ever taken a 30, 90, or even year-long break from drinking, felt better, and then slowly slid back into the same patterns, this episode will explain why. We'll talk about why willpower works during the challenge but fails afterward, why the brain treats breaks as an exception instead of a turning point, and what actually has to change for sobriety to stick. Once you understand the difference between a pause and a rewire, a lot of self-blame starts to fall away.  E296-300 drinking motives and how problem drinking develops/escalates Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Course Pickled. Why Moderation is Impossible https://www.soberpowered.com/pickled Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Stryker & Klein
HOUR 1- Vanessa's Library Card, Dry January Motivation and MORE

Stryker & Klein

Play Episode Listen Later Jan 30, 2026 33:41


HOUR 1- Vanessa's Library Card, Dry January Motivation and MORE full 2021 Fri, 30 Jan 2026 16:42:00 +0000 m8YrnqoXbuDFGxLbUB2KN27xpycsOL1p society & culture Klein/Ally Show: The Podcast society & culture HOUR 1- Vanessa's Library Card, Dry January Motivation and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodca

F Entertainment! with Rob Traegler
Star Wars Shake-Ups, Awards Season, Hamnet, Childhood Movie Trauma and More!

F Entertainment! with Rob Traegler

Play Episode Listen Later Jan 30, 2026 47:21 Transcription Available


Peter's Dry January hits a speed bump, Star Wars drops Kathleen Kennedy as Disney rethinks Galaxy's Edge, the boys recap the strange choices at this year's Golden Globes, and Papa Tregs jumps in with a spoiler-free love letter to Hamnet before spiraling into the movies that traumatized us as kids. https://www.ricoandtheman.com/ https://www.instagram.com/ricoandthemanpod/ https://www.youtube.com/@ricomanpodcast https://x.com/ricoandtheman

Taste Radio
Not Preaching, Just Better. A New Pitch For Moderation & Wellness.

Taste Radio

Play Episode Listen Later Jan 30, 2026 43:06


What if the future of wellness marketing is simply… not trying so hard? In this episode, the hosts explore how mission-driven CPG brands are moving beyond preachy messaging and into a new era of modern moderation, one rooted in balance, authenticity, and consumer trust.  Plus, we sit down with beverage industry veteran Kevin Klock, who's back in the game as the co-founder and CEO of moringa-infused brand Orange Toucan, and Keegan Fong, the founder of Woon, a culture-forward pantry brand inspired by a family's beloved Chinese restaurants. Show notes: 0:25: MIA. Done Dry. Don't Lecture Me. A Good "Bully." Pop The Top. Too Much Tallow? Boop Me. – The team promotes an upcoming Miami meetup on February 18th at Casa La Rubia, encouraging founders to bring product samples. They also discuss how consumer attitudes around Dry January and wellness marketing are shifting away from rigid "all-or-nothing" messaging toward balance, moderation, and authenticity. The hosts shift to product samplings, including a new line of spirit-free canned cocktails, a brand of coffee beans with explosive packaging, beef tallow tortilla chips, BFY instant soups, protein shots, and corn snacks flavored with Vietnamese coffee. 19:58: Interview: Kevin Klock, Co-Founder & CEO, Orange Toucan – Kevin Klock shares the origins of Orange Toucan and his partnership with co-founders Rob Snell and Sandy Wheeler, creator of Bowflex. He explains how the moringa-infused beverages, blended with ginger and turmeric, are designed to support inflammation reduction and blood sugar management, highlighting Wheeler's own experience with the products. Klock also discusses the brand's approach to consumer education through online channels and trusted influencers. 28:11: Interview: Keegan Fong, Founder, Woon – Keegan explains the meaning of "Woon" and how the brand took shape during the COVID pandemic. He discusses Woon's growth to more than 500 stores nationwide, with products like Mama's Way hot sauce, a versatile stir-fry sauce, and other pantry staples. Keegan also shares how building an online following helped fuel retail expansion and create a full-circle brand experience connecting the restaurant and packaged goods. Brands in this episode: Recess, Athletic Brewing, Zevia, Red Bull, Bully Boy Distillers, Pretentious Coffee, Blue Bottle, Manchas, Long Weekend, The Cumin Club, Green & Sunny, Shooka Sauce, Boop, Chilly Water, Like Air, Copper Cow  

Hammer + Nigel Show Podcast
A.I. Hogsett Closes Out Dry January

Hammer + Nigel Show Podcast

Play Episode Listen Later Jan 30, 2026 1:27 Transcription Available


We hear from A.I. Mayor Joe Hogsett one more time about his thoughts on Dry January. See omnystudio.com/listener for privacy information.

Here We Go with Josh Rosenberg

Y'ready for some pro tips and life hacks? What kind of shithead starts a podcast description that way. Okay, take two: y'ready for some big fat insight on ICE? Then stream this episode...now! You'll also be exposed to views on writing life stories, government distrust, immigrants, obituary photos, parenting styles, Washington Bullets, Facebook fan pages and marketplace, chauvanistic shock jocks, and drumb Dry January. Please leave a nice rating or review because you're nice and Josh thinks you're a 5 star human. Unless it's a 3 star scale, then you're a 2. Logo art by Brandon Lai Music by Micah Julius Date night success by Pete Holmes stellar set

Danny Clinkscale: Reasonably Irreverent
Thirsty Thursdays Sense and Nonsense January 29th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jan 30, 2026 55:56 Transcription Available


The banter buddies are at it again, checking facts, rating beers, sharing jibes, and more. In the crosshairs are Dry January, bad gin, Golden Tee duels, Sunflower Showdown, school beets, Pictionary, phrase derivations, youth coaching, and a whole lot more. Raise a glass and come along!

Brooke and Connor Make A Podcast
If The Fungus Fits

Brooke and Connor Make A Podcast

Play Episode Listen Later Jan 29, 2026 65:29


Resources to support Minnesota: Immigrant Rapid Response Fund: www.wfmn.org/funds/immigrant-rapid-response/immigrant-rapid-response-fund-donate/ Immigrant Law Center of Minnesota: www.ilcm.org/donate/ Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor are connecting virtually to talk about Brooke's experience in Philly this weekend, Connor hosting an award show, and giving men named Courtney a chance. Plus, Connor gushes over his left hand man. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Watch Star Trek. Starfleet Academy, new series, streaming January 15th, on Paramount Plus. Download the app or order now at https://Shipt.com It's Dry January… but you don't need a reason to enjoy a Heineken 0.0. Zero Alcohol, Great Taste, Now You Can. Must be 21+. #Heineken00 #DryJanuary #AlcoholFree Must be 21+ For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to https://Nutrafol.com and enter the promo code BANDC Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BANDC B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaaHosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Resources For Minnesota 1:58 Intro 2:15 Being There For Each Other 4:08 Welcome To The Zoom Episode 6:09 Brooke Survives A Travel Day 7:43 Brooke's Confession 11:11 Afikomen Lesson! 13:49 Celebrities Who Do Bits 15:20 Disney On Ice Recap 17:19 Hudson & Connor's Rise To Fame 19:29 Star Trek: Starfleet Academy 20:09 Shipt 21:13 Connor's Perfect Forehead 21:55 Empty Netters Update 27:04 More Leaked Texts 31:38 Gorgeous Names 34:52 Connor's Award Show 38:41 Heineken 40:04 Nutrafol 41:34 Rocket Money 43:09 Mass Communication Conspiracy Theories 45:15 Life Pre-Phones 47:42 Sydney Sweeney's PR Time 48:55 Exploding Trees & Ice Storms 51:48 Brooke's Medical Emergency 55:18 Going Off Grid 57:30 Aging Is A Gift 1:00:22 Walking Barefoot In Hotels 1:03:22 Connor's Day With His Left Hand Man 1:07:02 Stay Safe Everyone 1:07:47 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pulse
From Buzz to Burnout: How Alcohol Affects the Brain and Body

The Pulse

Play Episode Listen Later Jan 29, 2026 49:34


At the best of times, alcohol makes us feel great — relaxed and gregarious, warm and fuzzy, happy and confident. But at the worst of times, it can morph into a serious problem, damaging our relationships, our health, and our lives as a whole.As we close out Dry January, a popular movement to abstain from drinking for a month, we explore our relationship with alcohol. Why we consume it, how it affects us, and when it's time to quit.We talk with surgeon and recovering alcoholic Charles Knowles about how booze affects our brains and health, and what finally pushed him to go sober for good; we hear about a trend known as “California sober,” and why so many people are embracing it; and we find out how zero-proof cocktail bars are helping some people socialize while sober. Charles Knowles was barely a teen when he discovered the power of alcohol to transform him from a shy outsider into the life of the party. But as he got older, and sank deeper into drinking, alcohol stopped being fun — and started affecting his health and his life. We talk with Knowles,  a surgeon and physician, about what makes some people more vulnerable to problematic drinking, how alcohol affects our brains, and how his life changed once he stopped drinking. Knowles' new book is “Why We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture.” For a lot of former drinkers, "sobriety" means total abstinence — no alcohol, or any other substances that produce a similar buzz. But recently, a new, more permissive version of sobriety has been gaining popularity: "California sober." It involves embracing cannabis and psychedelics as a means of avoiding alcohol and hard drugs. Reporter Andrew Stelzer tracks the origins of this phenomenon, why some people find it helpful, and what researchers have to say about it.. One of the hardest parts about sobriety for a lot of people is dealing with the social impact. Not only is alcohol a social lubricant — it's often at the center of social events themselves. But recently, some entrepreneurs have been creating alternatives in the form of zero-proof cocktail bars. Pulse reporter Alan Yu visits Philadelphia's Bar Palmina to find out who goes there, and why.

Just Alex
Boy vs. girl pregnancies, snow days & your family's made-up language

Just Alex

Play Episode Listen Later Jan 29, 2026 67:39


This week on Two Parents & A Podcast, we're talking about a little bit of everything. We start with Austin's first real snow day (at least since we've lived here lol) and how snow days feel wildly different as a kid vs. as a parent. We talk Dry January, whether it's rude to ask someone why they don't drink, and a truly wild babysitting story involving lime-a-ritas (the liability alone???). Then it's parenting and pregnancy updates: how every family develops its own language (how Tate became “BUBBERS”), why we're capping naps at 16 months, the “unzipping the sleep sack” phase, what's helped vs. not helped with pregnancy restless leg, and the differences between boy vs. girl pregnancies (cravings, skin, fatigue, emotions, pregnancy brain). We wrap with the fun stuff as always: Harrison's cookbook era, a great welcome-to-the-neighborhood gift idea, our ongoing couch and dining table saga, Dad's first attempt at pigtails, Bicker of the Week, and two Things We DMed Each Other that left us speechless. LOVE YOU GUYS. Thanks for listening!!! --- Timestamps: 00:00:00 Welcome back to Two Parents & a Podcast! 00:03:26 Our first “snow day” in Austin 00:06:05 How children conjure a snow day 00:10:43 “Ghost riding the whip” (and the dumb stuff we did as teens) 00:14:37 Babysitting… but getting paid in lime-a-ritas?! (liability?!?!) 00:16:08 Dry January touch base 00:18:50 Is it rude to ask someone why they're not drinking? 00:25:12 Every family has their own language (how Tate became BUBBERS) 00:29:28 Why we're capping Tate's nap at 16 months 00:31:16 Pregnancy restless leg: what works & what doesn't 00:33:41 Boy vs. girl pregnancy differences: cravings, skin, emotions, fatigue & pregnancy brain 00:36:38 Harrison's cookbook era 00:38:28 Welcome-to-the-neighborhood gift idea 00:41:48 The now weekly couch update (lol) + trying to pick a dining table without losing our minds 00:45:43 Toddler sleep sack hacks: the “unzipping” phase + inside-out trick 00:49:23 Dad's first time attempting pigtails 00:53:28 Bicker of the Week: drying off in the shower vs. on the bath mat (again) + no ceiling fans in Texas?! 00:58:28 Things We DMed Each Other: the cleaner “100 rubber ducks” test (are you kidding?!?) 01:01:38 Things We DMed Each Other: guy climbs a skyscraper with zero safety gear (and he has kids) 01:05:38 LOVE YOU GUYS! --- Thank you to our sponsors this week: Hero Bread: Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code TWOPARENTS at checkout. Cash App: Download Cash App Today: FAMILY10 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS at https://www.perelelhealth.com Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.hungryroot.com/TWOPARENTS and use code TWOPARENTS. Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTSBOGO for an exclusive deal only available Jan 25th – Feb 8th! Learn more about your ad choices. Visit megaphone.fm/adchoices

Spotlight on France
Podcast: Drug prices, Dry January, nuclear tests in French Polynesia

Spotlight on France

Play Episode Listen Later Jan 29, 2026 34:58


How France negotiates drug prices and the impact of US President Donald Trump's pressure to raise them. The Paris bar celebrating sobriety as more people embrace Dry January. And the radioactive legacy of nuclear testing in French Polynesia. Saying he wants to lower the price of medication in the United States, President Donald Trump has been putting pressure on French President Emmanuel Macron to raise the cost of an unspecified pill in France. But it's the French public health system, not Macron, that negotiates with drug companies – keeping prices for patients in check. Sociologist Theo Bourgeron believes that Trump's demand is not about improving care, but pressuring countries to weaken price controls and boost US pharmaceutical profits. (Listen @0') More than a third of the French claim they're not drinking this month to mark Dry January. It's part of a wider trend of falling alcohol consumption in France, particularly among young adults. But in a country famed for its wine and apéro culture, sobriety can be seen as irritating and "un-French". We visit Le Social Bar in Paris, which has gone alcohol-free for January to show you don't need to be tipsy to have a good time. Author Claire Touzard talks about her journey towards sobriety and why alcohol, far from encouraging conviviality, can end up excluding people. And journalist Vincent Edin argues that while France is becoming slightly more tolerant of non-drinkers, successive governments still struggle to recognise that alcoholism is a problem. (Listen @20'15'') France conducted its final nuclear test on 27 January 1996, ending a programme that has left a lasting legacy of health problems in French Polynesia, the archipelago in the South Pacific that for 30 years was France's nuclear testing ground. Hinamoeura Morgant-Cross, a member of the French Polynesian parliament, says the consequences of the testing have been "really traumatic for our people". (Listen @13'50'') Episode mixed by Cecile Pompeani. Spotlight on France is a podcast from Radio France International. Find us on rfienglish.com, Apple podcasts (link here), Spotify (link here) or your favourite podcast app (pod.link/1573769878).

Psyched for Psychology
Dry January: What Taking a Break From Alcohol Can Teach You

Psyched for Psychology

Play Episode Listen Later Jan 29, 2026 23:39


Dry January has become a popular reset after the holiday – but for many people, it raises bigger questions than expected. What role does alcohol play in your life? Is it helping you unwind, or quietly making things harder?In this episode of Everyday Therapy, Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, explore what happens when you take a break from alcohol and start paying attention to how it affects your mental health, relationships, and daily functioning. Rather than focusing on labels or rigid rules, they invite listeners into a curious, compassionate conversation about awareness and choice.This episode offers insight into how alcohol interacts with anxiety, sleep, stress, and emotional regulation—and how even a short pause can reveal valuable information about your habits and needs.Tune in to Discover:Why Dry January can be a helpful mental and emotional resetHow alcohol impacts anxiety, depression, and emotional regulationThe connection between alcohol use, sleep quality, and stress levelsWhat cravings, routines, and urges can teach you about your coping strategiesHow to approach alcohol use with curiosity instead of shameWays to navigate social pressure when you're not drinkingHow taking a break can clarify your relationship with alcohol moving forwardWhy self-awareness—not perfection—is the goal Do you have feedback or topic requests? Email us at Podcast@SagentBH.com We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

Entendez-vous l'éco ?
Les alcooliers à l'attaque du Dry January

Entendez-vous l'éco ?

Play Episode Listen Later Jan 29, 2026 5:46


durée : 00:05:46 - Le Journal de l'éco - par : Anne-Laure Chouin - Pour riposter contre le "défi de janvier", la filière viti-vinicole propose avec le "French January" de consommer de l'alcool "à la française". Un exemple des stratégies d'influence mises en oeuvre par cette industrie. - invités : Joan Cortinas Munoz sociologue, chercheur à la chaire santé de Sciences Po Paris et maître de conférence à l'université de Bordeaux

Running Commentary
January's Long, But June Will Be Here Before We Know It

Running Commentary

Play Episode Listen Later Jan 29, 2026 60:19


Rob and Paul run down to Finsbury Park and back, in a slight break with tradition. Featuring an Escheresque detour, past and future theatre trips, the continuing adventure that is Dry January, making and breaking habits, maturity and the moment, being ill and running, obligatory parkrun and plank chat, Guildford and other places, late-life living arrangements, and a look ahead to the Coast To Coast. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Cocktail Lovers
Low, no and full strength drinks

The Cocktail Lovers

Play Episode Listen Later Jan 29, 2026 54:50


After our last few themed episodes we're now back to our regular format – talking two bottles, a book, a bar and a very special guest… Our first product is Jin Jin – an enzymatic cordial. Chivas Regal Crystalgold. Equally intriguing, in a very different way is Chivas Regal Crystalgold, the first clear spirit from Chivas Regal… With a nod to Dry January our book tells you everything you could want to know about lighter drinking. It's Low Alcohol Cocktails – New Frontiers in Mixology by Diego Ferrari. And to warm up on a cold winter's evening we headed to The Winter Chalet at Rosewood London. Finally, our guest is Katie Rouse, co-owner of Couch in Birmingham, who joins us to talk about the bar's Couch Surf programme.What we're mixing:Horse's Neck With A Kick40ml cognac120ml ginger ale5 dashes of Angostura bitterslong strip of lemon peelMethod:Chill glasses and fill with ice. Add the cognac then top with ginger ale, add Angostura bitters. Stir gently to combine. Garnish with a long strip of lemon wound in and over the top of the glass.Links to bars mentioned in this episode:Couch StirchleyChivas Regal CrystalgoldLow Alcohol Cocktails – New Frontiers in Mixology – by Diego FerrariJin JinThe Chalet at Rosewood LondonThe Cocktail Lovers theme music is by Travis 'T-Bone' WatsonEdited by Christian Fox Hosted on Acast. See acast.com/privacy for more information.

Débat du jour
Déconnexion numérique : peut-on se passer de son portable ?

Débat du jour

Play Episode Listen Later Jan 29, 2026 29:30


Dans le sillage du Dry January -qui incite à ne pas boire d'alcool pendant le premier mois de l'année- la pause numérique est une idée qui progresse. 64% des Français soutiennent une telle initiative, selon une étude d'Ipsos BVA. Cela interroge notre dépendance aux smartphones et l'addiction aux réseaux sociaux. Quels sont les effets d'une pause numérique ? Que révèle notre rapport aux téléphones portables ? Pour en débattre - Adélaïde Zulfikarpasic, directrice générale du pôle société d'Ipsos-bva  et autrice du livre Réhumaniser la société de l'absence, aux éditions de l'Aube - Juliette Hazart, médecin, addictologue, conférencière, autrice du livre Mon ado est accro aux réseaux sociaux, aux éditions De Boeck supérieur - Thibaud Dumas, docteur en neuroscience cognitive et président de l'association Attention Hyperconnexion et auteur du livre J'arrête de scroller, éditions Mango éditions

Animal Spirits Podcast
Hi-Yo Silver! (EP. 449)

Animal Spirits Podcast

Play Episode Listen Later Jan 28, 2026 71:52


On episode 449 of Animal Spirits, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael Batnick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Carlson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ discuss snow days, government debt vs. household debt, the wealth effect, diversification is working again in 2026, stocks vs. earnings, Jeremy Grantham, the dollar is falling, Silver is the new meme stock, gold is crushing bitcoin, housing market inflation, Dry January for spending and much more. This episode is sponsored by Invesco. Visit https://Invesco.com/fixedincome to learn more about their comprehensive fixed income solutions and how they can help strengthen your portfolio's foundation. Sign up for The Compound newsletter and never miss out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thecompoundnews.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find complete show notes on our blogs: Ben Carlson's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Wealth of Common Sense⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michael Batnick's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Irrelevant Investor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feel free to shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠animalspirits@thecompoundnews.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with any feedback, questions, recommendations, or ideas for future topics of conversation.   Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Ben Carlson are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ritholtz Wealth Management⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ritholtzwealth.com/advertising-disclaimers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ritholtzwealth.com/podcast-youtube-disclosures/⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Rover's Morning Glory
WED PT 2: Duji claims she has never partaken in dry January

Rover's Morning Glory

Play Episode Listen Later Jan 28, 2026 39:35 Transcription Available


Fake news stories. A man was arrested after he sprayed Minnesota Representative Ilhan Omar in the face with an unknown substance. Chrissy Teigen announced on her social media that she has been sober for 53 days. Duji claims she has never partaken in dry January. See omnystudio.com/listener for privacy information.

Rover's Morning Glory
WED PT 2: Duji claims she has never partaken in dry January

Rover's Morning Glory

Play Episode Listen Later Jan 28, 2026 39:18


Fake news stories. A man was arrested after he sprayed Minnesota Representative Ilhan Omar in the face with an unknown substance. Chrissy Teigen announced on her social media that she has been sober for 53 days. Duji claims she has never partaken in dry January. 

The Bourbon Road
480. Bonjour Bourbon: A Deep Dive into French Oak Finishing

The Bourbon Road

Play Episode Listen Later Jan 28, 2026 46:27


Bonjour and welcome to another episode of The Bourbon Road! With Jim still observing Dry January, Todd Ritter is flying solo in the host chair—but he's certainly not drinking alone. To help him navigate a deep dive into the world of French Oak finishing, Todd has recruited two heavy hitters from the local whiskey scene: returning guest Amsey "The Alec Baldwin of The Bourbon Road" Wenning and David Sandlin, proprietor of The House of Commons bar in Frankfort. The trio embarks on a flavorful journey to explore how French Oak influence changes the profile of both bourbon and rye. They kick things off with the "OG" of the category: Maker's Mark 46. This 94-proof classic sparks a lively debate about what exactly makes "French Vanilla" french (spoiler: it might involve hazelnuts) and leads to stories about dipping bottles at the Loretto distillery. Next up is Blue Note Crossroads from Memphis, Tennessee. Sourced from Kentucky and finished with toasted French oak, this 100-proof bourbon brings notes of toasted marshmallow and oat milk to the table. The guys analyze its creamy mouthfeel and debate whether the fruit notes lean more toward apricot or nectarine. The third pour takes us to Lexington for the RD1 French Oak Finished Bourbon. Clocking in at 101 proof, this high-rye bourbon utilizes a unique wood "chain" method sourced from the five great forests of central France. The group discovers complex layers of chocolate, almond extract, and a nostalgic "fruit roll-up" note that takes them back to childhood. Finally, they cap off the tasting with a pour that's becoming harder to find: Pursuit United Rye Oak Collection. This 108-proof blend of Sagamore and Bardstown rye is finished with Sherry French Revere Oak. It challenges the group with a polarizing nose of dill versus mint, before settling into a palate of tropical fruit and old-school medicinal candy like horehound and clove. Throughout the episode, Todd, Amsey, and David geek out on production methods—from staves to wood chains—and discuss whether rye or bourbon stands up better to the bold flavors of French Oak. Tune in to hear their full tasting notes and find out how they ranked these four distinct expressions! Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving people. You will be welcomed with open arms!

NEOZAZ
Matt Likes Beer – Episode 20 – Dollar Slice

NEOZAZ

Play Episode Listen Later Jan 28, 2026 32:00


Episode 20 of Matt Likes Beer finds Matt deep into Dry January 2026, reflecting on health goals, pre-recorded episodes, and the realities of balancing beer enthusiasm with personal wellness. The beer in the spotlight is Dollar Slice, a hazy IPA from Other Half Brewing in Brooklyn, New York—chosen initially for its pizza-inspired label and unexpected name. Matt shares his prior experience with Other Half, noting that while he's enjoyed their IPAs before, this particular beer was a classic case of label buying—a marketing reality many craft beer fans know well. A deeper look into the brewery's catalog reveals a diverse lineup beyond IPAs, including lagers, sours, and spontaneous fermentation beers, even though hop-forward styles clearly dominate their production. During the tasting, Matt addresses an important judging dilemma: while the can simply says “India Pale Ale,” further research—and the beer's unmistakable appearance—confirm it should be evaluated as a 21C Hazy IPA. Using BJCP guidelines, he breaks down the beer's opaque yellow appearance, exceptional head retention, intense citrus and tropical fruit aroma, and luxuriously soft, creamy mouthfeel. Flavor-wise, Dollar Slice delivers vibrant orange zest, pineapple, and juice-forward hop character from Citra and Galaxy hops, earning high marks across the board. A slight lingering off-flavor prevents a near-perfect score, but the beer still lands at an impressive 41 out of 50, firmly in the Excellent range. Matt emphasizes that without this minor issue—possibly isolated to the can or palate—this could easily have been a mid-40s standout. With no one-star reviews to read, the episode closes on a thoughtful soapbox moment about Untappd, consumer-driven beer trends, and the disconnect that can occur when breweries resist making the styles people actually want to drink. Matt balances critique with humility, acknowledging the complexity of running a brewery while reaffirming his belief that variety, responsiveness, and drinker feedback matter.

Seriously Sinister
EP 228: We Don't Talk About Politics

Seriously Sinister

Play Episode Listen Later Jan 28, 2026 61:52


The final episode of Dry January is here, and just like last year, we're ending it with an honest conversation instead of a story. During a break from writing petty crime, Trevin spent time reflecting on something he was raised to avoid: politics. Growing up in a polite, Midwestern family, he learned early that talking about politics was seen as divisive, impolite, and unnecessary — a rule meant to keep the peace. But over time, that silence came with consequences. That reflection turned into two personal essays — We Don't Talk About Politics and Why We Don't Talk About Politics — exploring how avoidance shapes families, relationships, identity, and power. The pieces examine how silence can make people vulnerable to misinformation, how overcomplication and busyness discourage engagement, and how institutions benefit when everyday people are taught that understanding politics is “for someone smarter.” In this episode, Trevin and Amanda sit down to unpack those ideas together. They talk about Amanda's early experiences with politics, how each of them was taught to engage (or disengage), and how avoiding difficult conversations doesn't make problems disappear — it just lets someone else speak for you. They also explore how this silence affects more than just families. When any subject is treated as shameful or off-limits — politics, money, masculinity, mental health — people are left unprepared to protect themselves, their relationships, and their futures. This isn't a debate episode. It's a conversation about communication, power, and what happens when “keeping the peace” costs us our voices. If you've ever felt overwhelmed, unqualified, or afraid to speak up because you assumed everyone else had it figured out — this one's for you. Let's talk about politics. https://medium.com/@fiestamaiden/we-dont-talk-about-politics-856dc0a076d1 https://medium.com/@fiestamaiden/why-we-dont-talk-about-politics-e2686d89dba5 Join our Facebook Group: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/livelaughlarcenydoomedcrew⁠⁠⁠ For ad-free episodes and lots of other bonus content, join our Patreon! ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/LiveLaughLarceny⁠⁠⁠ Check out our website: ⁠⁠⁠Here⁠⁠⁠  Follow us on Instagram: ⁠⁠⁠Here⁠⁠⁠  Follow us on Facebook: ⁠⁠⁠Here⁠⁠⁠  Follow us on TikTok: ⁠⁠⁠Here⁠⁠⁠  Follow us on Twitter: ⁠⁠⁠Here⁠⁠⁠   If you have a crime you'd like to hear on our show OR have a personal petty story, email us at ⁠⁠⁠livelaughlarceny@gmail.com⁠⁠⁠ or send us a DM on any of our socials! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Euphoric the Podcast
Episode 313: Dry January Motivation: Successful People Don't Drink

Euphoric the Podcast

Play Episode Listen Later Jan 28, 2026 33:49


David Goggins, Warren Buffett, Gretchen Rubin, Elizabeth Gilbert, Brene Brown: These wildly successful people all share ONE habit that completely contradicts the champagne-on-a-yacht fantasy we've been sold. I have been in so many rooms with high-achieving 7-8-figure entrepreneurs, leaders, and authors, and it is UNCANNY how many times alcohol is missing. And once you see it, you can't unsee it. In this final episode of Euphoric's Dry January series, we're debunking all the myths around alcohol and why more ambitious, creative, future-focused people are opting out entirely.   IN THIS EPISODE: Why alcohol sabotages the exact brain functions high performers rely on most (almost no one talks about this) The lie we've been sold about success, luxury, and alcohol, and where that myth actually came from Why ambitious people are ditching alcohol for a reason that has nothing to do with wellness The sure-fire way to find success in this changing AI-dominated world    LINKS/RESOURCES MENTIONED Episode 258: Successful People Don't Really Drink?!    Listen to the other episodes in the Dry January series: Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month  Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects  Episode 311: What Actually Happens to Your Body In 31 Days Without Alcohol  Episode 312: When Your Partner Isn't Doing Dry January With You    Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology for only $62.  Ready to explode your career by writing books and getting on stages? Our next 6-month Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. Apply now.  If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Health Matters
How Does Alcohol Change Your Brain?

Health Matters

Play Episode Listen Later Jan 28, 2026 13:25


What really happens in your brain when you drink alcohol — and what are the long-term effects over a lifetime? In this episode of Health Matters, host Courtney Allison sits down with Dr. Hugh Cahill, a neurologist at NewYork-Presbyterian the One and Columbia, to break down the science behind alcohol's impact on brain health.They explore how alcohol affects neurotransmitters to create feelings of relaxation and euphoria, why it can impair memory, coordination, and judgment, and how even moderate drinking is linked to increase risk of brain shrinkage, vascular damage, mood disorders, and dementia. Dr. Cahill also explains the cumulative nature of alcohol's effects and shares practical, evidence-based ways to protect your brain as you age — highlighting the powerful role of exercise, cardiovascular health, nutrition, sleep, and reducing alcohol intake.Whether you're curious about Dry January, worried about memory and aging, or simply want to make informed choices about your health, this conversation offers clear, expert insight into how your habits today shape your brain tomorrow.Key Topics CoveredHow alcohol affects neurotransmitters (glutamate, GABA, dopamine, endorphins)Why alcohol causes relaxation, lowered inhibition, and impaired coordinationLong-term effects: brain atrophy, neuron loss, memory impairmentAlcohol as a neurotoxinLinks between alcohol and:Cumulative, lifelong impact of drinking—even at low to moderate levelsRole of exercise in promoting neurogenesis and brain resilienceImportance of cardiovascular health, vitamins (B1, B12), and metabolic healthLimited evidence that puzzles or brain games prevent cognitive declinePractical brain-health strategies:Takeaway MessageBrain health is shaped by long-term habits. Because alcohol's effects are cumulative and even moderate use is linked to structural and vascular brain changes, reducing intake — along with exercising and managing cardiovascular risk factors—can meaningfully protect cognitive function and quality of life as we age.Expert GuestDr. Hugh Cahill is an M.D./Ph.D.-trained general neurologist providing comprehensive care for patients with a broad range of neurological conditions at NewYork-Presbyterian and Columbia. Dr. Cahill sees individuals with headaches, seizures, strokes, numbness, weakness, memory changes, and other common neurological concerns. Dr. Cahill as both a clinician and scientist supports an evidence-based approach to diagnosis and treatment, with an emphasis on careful evaluation and clear communication. For more health and wellness news, visit NewYork-Presbyterian's Health Matters website. 

Social Blend
DRY JANUARY

Social Blend

Play Episode Listen Later Jan 28, 2026 36:29


Social Blend is BACK for Season 7, and George and Gracie are clocking in after a very casual seven month hiatus. The co-hosts catch up on life updates, debate New Year's resolutions, and attempt Dry January (emphasis on attempt). Then it's straight into pop culture chaos breaking down everything from Lily Allen to Summer House, Dancing with the Stars, and the never-disappointing madness of The Real Housewives of Salt Lake City. We're back, we're caffeinated, and we've got a lot to say, welcome to Season 7.

El Francotirarock
El Francotirarock y el enero sin alcohol

El Francotirarock

Play Episode Listen Later Jan 28, 2026 5:28


Álex Clavero, el Francotirarock de “El Pirata y su banda” destapa los mejores apodos para colegas de barra en su análisis del “Dry January”

Iowa Everywhere
CW Pod with Mackenzie Eddie: Landman, Coyotes, AI, and more

Iowa Everywhere

Play Episode Listen Later Jan 27, 2026 67:13


Chris Williams welcomes Overthinking's Mackenzie Eddie to discuss their thoughts on Landman, how AI is taking over the world, and Dry January. Can Mackenzie domesticate a coyote? All this and more courtesy of Steeple Ridge Bourbon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chill Filtered
Episode 395: Kilchoman Loch Gorm (2021)

Chill Filtered

Play Episode Listen Later Jan 26, 2026 67:27


This week, Cole and Bryan head straight to Islay for a dark, smoky, sherry-soaked treat — Kilchoman Loch Gorm (2021), an Islay Scotch fully matured in sherry butts and packed with bold flavor.   Before diving into the pour, the boys catch up on Bryan's trip to Universal, Cole's recent bourbon finds, and the very real (and very relatable) dream of having your kid be the favorite at daycare and school. They also dig into the background of sherry cask maturation and what makes Islay Scotch so uniquely intense.   On Whiskey World News, Bryan covers some wild headlines — from Godzilla-branded PBRs to Whiskey Del Bac shaking things up by removing Frontera from their lineup.   And for “What Whiskey Would You Choose?”, Bryan checks the room with a timely question: Did you do Dry January this year?   Smoky, sweet, and full of great conversation — pour something good and enjoy the ride.

Dracaena Wines Podcast
Re-Release: Dry January; Sip Without the Buzz: The Giesen Journey

Dracaena Wines Podcast

Play Episode Listen Later Jan 26, 2026 62:59


It's Monday, Let's raise a glass to the beginning of another week. It's time to unscrew, uncork or saber a bottle and let's begin Exploring the Wine Glass!  The statistics all state the wine consumption is decreasing. According to Statista, wine consumption has dropped 6.75% since 2019 and the International Organization of Vine and Wine says that wine consumption has dropped 2.6% just this last year. In fact, global wine consumption has reached its lowest point since 1996. Enter the world of de-alcoholized wine.  Fact.MR has predicted that non-alcohol wine will increase its  market substantially in the next ten years; from 2.57 billion to 6.94 billion dollars. And in the forefront of this massive trend is Giesen Wines in New Zealand. I had the pleasure to sit down with Duncan Shouler, Director of Innovation to discuss the process and their goals for this line.    While you are listening, it would be greatly appreciated if you could take one minute to subscribe, rate and review. It takes only a few seconds of your time but means so much to the show.  Also, please be sure to check the box for automatic downloads so that new episodes of Exploring the Wine Glass show up in your “next up feed.” The next best way to support Exploring the Wine Glass is to tell your friends. If you enjoy the podcast, your wine loving friends will too. Follow me on all the socials and finally, don't forget to head to the website, Exploring the Wine Glass.com to read the blog, and sign up for the newsletter to keep up with all the happenings.  Slainte!  Find out more about my Wine Education Classes here Order Spanish Wine Bingo Game here Earn your Rioja Enthusiasts Certification here Find out about Giesen Wines here Music: WINE by Kēvens Official Video Follow me on Instagram!   Follow me on Twitter! Subscribe to my YouTube channel SIGN UP FOR EXPLORING THE WINE GLASS NEWSLETTER SUBSCRIBE ON iTUNES STITCHER | iTUNES | YOUTUBE | SPOTIFY | PODBEAN | AUDIBLE | BOOMPLAY Even ask your smart speaker to play Exploring the Wine Glass GIVE US A RATING AND REVIEW Thoughts or comments? Contact Lori at exploringthewineglass@gmail.com. Please support our sponsors Dracaena Wines - Our Wines + Your Moments + Great Memories Use code 'Explore' at checkout to receive 10% off your first order Wine Tasting Club - Use promo wine5 for a discount  GET SPECIAL OFFERS FOR DRACAENA WINES

Pour Minds Podcast
Look At That Donkey

Pour Minds Podcast

Play Episode Listen Later Jan 23, 2026 116:32 Transcription Available


This week on Pour Minds, Lex P and Drea Nicole kick off the new year with a solo episode, just the two of them, catching up and getting honest as they step into 2026. The girls talk lifestyle shifts, Dry January (or the attempt at it), fitness journeys, and the pressure that comes with trying to “reset” every new year. From debating cutting back on drinking to unpacking personal habits they're actively working through, this episode is all about growth without pretending perfection exists. Lex and Drea also dive into relationships and boundaries—why more women are choosing not to live with men, how cleanliness and personal space can make or break a relationship, and the difference between standards and control. They touch on beauty trends, filler culture, and the quiet insecurity that can come with chasing an ever-changing look online. Things take a deeper turn as they discuss friendship fallouts, family betrayal, letting go of people who no longer serve you, and whether everything really deserves closure. The conversation wraps with candid talk about aging, sex, libido myths, flakiness, accountability, and why communication still matters, even when you're tired.See omnystudio.com/listener for privacy information.

Sober Vibes Podcast
When Dry January Is Over: How to Keep Momentum When the Noise Comes Back

Sober Vibes Podcast

Play Episode Listen Later Jan 23, 2026 26:00 Transcription Available


Text Me!Dry January might be ending, but that doesn't mean your progress has to.In this episode of the Sober Vibes Podcast, I talk about the exact moment many people struggle with the most: when everyone stops talking about not drinking, alcohol marketing comes back, and the external support fades.This episode is for the woman who made it through January or started cutting back and now finds herself asking, “Why does this feel harder now?” or “How do I keep going when no one else is doing this anymore?”In This Episode, You'll Learn:Why sobriety can feel shakier after Dry January endsWhat actually happens when external motivation disappearsHow to stay steady when alcohol marketing and social pressure returnWhy wanting to keep going doesn't mean you have to commit “forever”How to rebuild motivation to stay sober without white-knucklingWhat to do if you've done 30 days without alcohol and feel unsure what's nextHow to stop drinking every night when the structure of January is goneHow to stop drinking wine when stress and habit start creeping back inThis episode helps you understand that the discomfort you feel isn't failure, it's a transition.Resources & Support Mentioned:Sobriety CircleSober CoachingFree resources for quitting alcohol and staying consistentPODCAST SPONSOR:This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

That Sober Guy Podcast
Dry January Is the Only Month We're Honest About Drinking

That Sober Guy Podcast

Play Episode Listen Later Jan 23, 2026 29:39


Every January, the same thing happens. Millions of people quietly stop drinking…Celebrities post their “reset” routines…Brands suddenly talk about “mindful consumption”…And then February hits, and we all pretend none of it mattered. In this episode of That Sober Guy Podcast, we break down the cultural hypocrisy around alcohol and why Dry January has become the only socially acceptable time to admit drinking might be an issue. We unpack: Why alcohol is the only substance you have to justify not using How celebrity culture glamorizes drinking, until it doesn't What declining beer sales and bankrupt alcohol brands are quietly telling us Why “moderation” sounds responsible but rarely matches real life And how Dry January accidentally exposes a truth no one wants to say out loud This isn't about shame.It's about honesty, culture, and calling out the weird double standards we've all accepted. If you've ever wondered why quitting drinking feels harder socially than drinking every weekend…If you've ever done Dry January and thought, “Why don't I feel like going back?”Or if you're just tired of being gaslit by alcohol culture. This episode is for you. New episodes weeklyJoin our sober guy mens community The Victory Circle for more tips and connection. You don't need alcohol to live a big life Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brooke and Connor Make A Podcast
Our Journey Eastward

Brooke and Connor Make A Podcast

Play Episode Listen Later Jan 22, 2026 68:41


Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about their recent journey to become Chinese, Brooke's obsession with Traitors, and Connor's addiction to reels. Plus, Connor shares a very vulnerable story around 50 minutes.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Use code BNC for 15% off at https://barebells.com Watch Star Trek. Starfleet Academy, new series, streaming January 15th, on Paramount Plus. Shop Brooke's favorite bras and underwear at http://www.skims.com/bnc  #skimspartner It's Dry January… but you don't need a reason to enjoy a Heineken 0.0. Zero Alcohol, Great Taste, Now You Can. Must be 21+. #Heineken00 #DryJanuary #AlcoholFree Must be 21+ Download the app or order now at https://Shipt.com Join the loyalty program for renters at https://joinbilt.com/BNC  B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 A Dynamic Duo 05:30 Becoming Chinese 10:35 Connor's Big Truck 14:46 Transformations 16:57 Loving Traitors 19:23 Barebells 20:47 Star Trek: Starfleet Academy 21:30 Skims 22:46 A Traitors Romance 28:34 We Love Rob  32:13 The Beckham Drama 36:33 Connor Being Humble  39:53 Heineken 0.0 41:36 Shipt 42:45 Bilt 43:55 Air Travel 50:14 Apocalypse Scenarios  51:36 Connor's Unbelievibly Gross Story  59:05 Sexy Dogs 1:04:50 White Lotus 1:06:51 Bald Men & Headaches  1:10:52 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

CockTales: Dirty Discussions
Ep. 476 "What's Your Superpower?" with Kiki Said So & Medinah Monroe

CockTales: Dirty Discussions

Play Episode Listen Later Jan 22, 2026 69:04 Transcription Available


What's Your Superpower?In this episode of CockTales: Dirty Discussions, Kiki and Medinah tap into reflection, purpose, and grown-woman clarity as they unpack the question: what's your real superpower? From unexpected “God wink” moments to conversations about confidence, imposter syndrome, and walking into rooms knowing you belong, this episode is about recognizing your value without needing permission.The ladies open up about how their strengths show up in work, relationships, and community — and why sometimes it takes a stranger, a producer, or a quiet moment to remind you that you're exactly where you're supposed to be. They also talk about commitment in this season of life, learning how to say no without guilt, setting boundaries that actually protect your peace, and why burnout isn't a badge of honor.In Weird Sex, the conversation turns to curiosity, threesomes, and ethical non-monogamy — breaking down how to talk about fantasies honestly, why curiosity doesn't equal dissatisfaction, and how consent and communication make all the difference.As always, things take a turn into real life: fostering chaotic cats, stepping back from dating, learning new skills, choosing rest, and staying grounded when life feels overwhelming. If you've been questioning your path, feeling stuck, or wondering whether you're doing enough, this episode is a reminder that your presence, your voice, and your energy matter more than you think.Sometimes your superpower isn't loud — it's just consistent.