Podcast appearances and mentions of janine esbrand

Are you ready to embrace your unique feminine leadership strengths and navigate the challenges women face in the workplace?In this episode, I delve into the power of embracing feminine traits in leadership, exploring how empathy, collaboration, and even hormonal cycles can be leveraged for success. I uncover the barriers women face and provide practical strategies for thriving as a leader.What You'll Learn in This Episode:✅ Leverage Feminine Strengths & Navigate Challenges: Embrace empathy and collaboration as leadership superpowers, while understanding and overcoming challenges like imposter syndrome and systemic barriers.✅ Optimise Leadership Through Cycle Syncing: Align your work with your natural hormonal rhythms to enhance effectiveness and prevent burnout.✅ Prioritise Well-being & Foster Support: Set boundaries to manage mental load and cultivate a supportive workplace culture through mentorship and emotional intelligence.Action Steps:

Are you ready to embrace unapologetic leadership?In this first episode of this season of the Career Change Maker Podcast, I share my personal journey to becoming an unapologetic leader and how it's transformed my work and life. I explore what it means to lead authentically, leveraging your unique strengths and preferences, rather than conforming to someone else's mould.What You'll Learn in This Episode:✅ Authenticity is Key: Discover the true meaning of unapologetic leadership and its importance. ✅ Leverage Your Strengths: Learn how to identify and maximize your unique talents. ✅ Self-Awareness is Foundational: Understand the power of self-awareness and tools like DISC.Action Steps:

Have you ever wondered how to get promoted faster at work? In this episode of the #Career101Podcast, host Porschia and guest Janine Esbrand, a former lawyer turned career strategist and executive coach, delve into the strategies for climbing the corporate ladder quickly.Together, they explore essential techniques such as mastering effective communication, handling conflicts with finesse, and the importance of being proactive in your current role. Porschia shares her insights on how self-awareness and understanding your personality can enhance your leadership skills and strengthen workplace relationships.If you're eager to accelerate your career progression, tune in to this episode for practical advice and actionable tips that can help you stand out and secure that promotion.Click here for full show notes and to learn more: https://www.fly-highcoaching.com/get-promoted-fasterCheck out the free master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

Are you ready to embrace resilience as a leadership superpower? In this episode of the Career Change Maker Podcast, I speak with Julian Roberts, an executive coach and author of Weathering the Storm: A Guide to Building Resilient Teams. Julian shares insights from his journey, strategies for building resilience in individuals and teams, and actionable advice for navigating uncertainty while thriving as a leader.What You'll Learn in This Episode:✅ Three key pillars of resilience: purpose, psychological safety, and diversity.✅ How stepping out of your comfort zone strengthens your ability to weather challenges.✅ Why fostering open communication and collaboration is critical for team success in uncertain times.Action Steps:

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15477&preview=true)  If you head into an interview scared you might say the wrong thing, you might come off as less than confident. How do you overcome the fear of not saying what the interviewer wants to hear? Find Your Dream Job guest Janine Esbrand suggests evaluating your past experiences to reveal exactly what you have to offer. Once you know the value you bring to the table, Janine says it's as easy as having a few examples of specific experiences where you solved the same type of problem the company is facing.  About Our Guest: Janine Esbrand is a career strategist, an executive coach, and the host of the Career Change Maker Podcast. Resources in This Episode: Ready to move into the driver's seat in your career? Get Janine's advice for doing so by signing up for her free email series at solitary-dawn-177.myflodesk.com/emailseries. Tune in to Janine's podcast for career change guidance, strategy, and inspiration. Connect with Janine on LinkedIn.  Use promo code DREAMJOB at the link below to get an exclusive 60% off an annual plan at incogni.com/dreamjob. Learn more about your ad choices. Visit megaphone.fm/adchoices

Career development is an essential yet often overlooked aspect of professional growth. Are you proactively shaping your career, or are you waiting for opportunities to find you? In this episode of the #Career101Podcast, our host Porschia welcomes guest Janine Esbrand, a former lawyer turned career strategist and executive coach. Together, they explore the vital importance of actively engaging in your own career development. Janine shares her insights on setting meaningful career goals that resonate with both personal and professional aspirations. They also discuss common challenges in career planning and offer thoughtful strategies to navigate through them. Moreover, they provide guidance on how to maintain a proactive stance in your career trajectory amidst life's inevitable changes. Click here for full show notes and to learn more: https://www.fly-highcoaching.com/career-development Check out the free master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class! --- Support this podcast: https://podcasters.spotify.com/pod/show/fly-high-coaching/support

1. Why I choose to talk about this subject 2. A career in a law and what that could look like 3.  Three Home truths about Why is a career in Law not for everyone 4. Further reading and resources 5.  How can I help you Useful links mentioned in this episode - https://www.prospects.ac.uk/job-profiles/browse-sector/law - https://www.prospects.ac.uk/jobs-and-work-experience/job-sectors/law-sector/areas-of-law - https://www.lawcareers.net/ - https://www.allaboutlaw.co.uk/ - https://www.lawsociety.org.uk/career-advice Doctor Death Lawyer I mention - https://legaltalknetwork.com/podcasts/chicago-bar/2021/10/the-dr-death-edition-a-conversation-with-dallas-d-a-michelle-shughart-about-the-crimes-and-prosecution-of-christopher-duntsch/ Article why a law degree can be difficult to obtain - https://www.bolton.ac.uk/blogs/is-a-law-degree-hard-to-do#:~:text=However%2C%20different%20courses%20present%20different,understanding%20the%20challenges%20law%20presents.&text=Legal%20concepts%20can%20be%20quite,family%2C%20labour%2C%20and%20more. How Can I support you link to working with parents - https://www.somaghosh.com/parents-of-teenagers Parental consultation – https://www.somaghosh.com/parental-consultation Careers advice service – https://www.somaghosh.com/career-advice-service Questions about the episode please email me us at soma@somaghosh.com or soma@thecareerhappinessmentor.com Other useful episodes 1. Episode 88 - How to find work that lights you up (Interview with Janine Esbrand) 2. Episode 102 - How to empower your career and be who you want to be (Interview with Andrea Petrek) 3. Episode 169 - What are the most demand careers the UK? 4. Episode 179 - Is having a degree really worth it   --- Send in a voice message: https://podcasters.spotify.com/pod/show/careerhappiness/message

Welcome back to the Careering into Motherhood podcast. In this episode, we're diving into the inspiring journey Janine Esbrand from Career Change Makers. Janine, a former lawyer turned entrepreneur, shares the transformative experience that led her to leave her legal career behind and embark on a path of coaching and consulting. Through a life-changing trip to East Africa, Janine discovered her passion for making a difference in people's lives on a personal level, ultimately leading her to transition into coaching. Janine now helps corporate women attract roles with more meaning, impact, and pay. She supports women who are ready to powerfully position themselves to stand out, get noticed, and attract career-advancing opportunities. Janine discusses the importance of recognising and leaning into your strengths, seeking support to fill any gaps, and truly embracing the role of CEO in your career. If you're ready to move into the driving seat of your career and achieve things you never thought possible, you can learn more about how Janine can support you by visiting her Careering into Motherhood page. And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Have you ever found yourself sticking to a decision solely because of the time, energy, or money you've invested in it? Janine Esbrand expertly discusses the dangers of the “sunk cost fallacy” and how it can hinder our progress at work. She reminds us that it's essential to choose what we do each day based on the present moment, rather than being tethered to past investments. So go ahead and give yourself permission to pivot when necessary! Janine also offers invaluable advice for lawyers (and professionals from all walks of life) on leveraging transferable skills and transforming everyday language into professional communication. From turning down work gracefully to streamlining email communication, she walks us through practical strategies that can make a real impact on our professional reputation. Janine stressed the importance of mindful time management and measuring productivity based on completed priority tasks rather than mere busyness. Discover your energy peaks and dips throughout the day, and use that self-awareness to optimise your work schedule and align it with your priorities. The main points throughout this podcast include: - the importance of recognising your transferable skills - a smarter, better approach to time management - using a 90-day plan to set strategic career goals and check for alignment - prioritising personal and professional growth - saying “no” effectively to things not on your priority list - tips for overcoming imposter syndrome Connect with Janine Website: https://careerchangemakers.com/ LinkedIn: https://www.linkedin.com/in/janineesbrand Instagram: https://instagram.com/careerchangemakers Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you! Connect with Happier at Work host Aoife O'Brien: Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ Twitter: https://twitter.com/HappierAtWorkHQ Instagram: https://www.instagram.com/happieratwork.ie/ Facebook: https://www.facebook.com/happieratwork.ie YouTube: https://www.youtube.com/channel/UCm0FKS19I5qSlFFmkx1YGqA

In this episode, I am interviewed by the amazing Jaz Marfo on her podcast, The Limitless Career Podcast, and we discuss how being intentional in your career gives you choices. Jaz is a successful coach, community manager, fellow podcaster and writer, who draws on experience from her wonderfully squiggly career journey to help others. Through Jaz's private career coaching she helps high achievers carve out their unique career paths, emphasising the importance of strategy, intent and building relationships. Jaz's parents were both multi-hyphenates (had multiple careers), which has influenced Jaz's approach to work, and has taught her valuable skills, including networking, articulating impact, and negotiation skills. In this episode, I am honoured to appear on her podcast and we discuss the impact that mentors have had on our career journeys, and the importance of seeking guidance in order to succeed. We also discuss how to avoid being distracted by opportunities that do not align, and aware of emotions that can lead us away from our long term goals.  What you will learn:-        The value of mentors - Mentors can provide valuable insights and advice for navigating a career, and we discuss why seeking guidance is so important.-        The importance of intention - Intention and action are essential for achieving career goals, and help avoid the distraction of opportunities that don't align.-        Being the CEO of your career - Taking on the role of CEO of your career means having a strategic plan and staying focused on long-term goals.LINKS:Connect with Jaz on LinkedIn: https://www.linkedin.com/in/jazmarfo/Visit Jaz's website: https://justjaz.co/Other episodes you may enjoy:Episode 215: How To Avoid Being Overlooked For Great OpportunitiesEpisode 204: How To Finally Stop Allowing Imposter Syndrome To Stunt Your Career Growth With Jaz MarfoTHIS EPISODE IS BROUGHT TO YOU BY THE CAREER CLARITY ACCELERATORIf you are looking for support with finding career clarity so you can relaunch your career with confidence, join this program >> https://www.careerchangemakers.com/cca Support the showSupport the show

Episode #69: Taking the Reins: How to Drive Your Career Like a CEO with Janine Esbrand Today, in the world of work, to have the career and life you want, you have to think differently and talk proactive steps. It requires thinking like a CEO and taking the reins of your career. Our guest, Janine Esbrand, a seasoned career and executive coach, shares her journey and delivers actionable insights on how high-achieving women can take command of their career path, overcome self-doubt, and navigate career growth and transitions. Whether you want to level up or pivot your career, this episode offers a roadmap to becoming your own boss - in the office and beyond. In this episode of the Midlife Career Rebel Podcast, you'll discover… The two critical keys you must cultivate to become the CEO of your own career. What it means to have a portfolio career and it can help put you in the driver's seat. Why it's important to look for “possibility models” when taking the reins of your career. How “golden nuggets” conversations can help ensure you're on the right path. How vision, visibility, and operations will actually secure your career success. And more… Featured On the Show (and additional resources): Career Change Makers Podcast - https://buff.ly/3N73nmi #49: 4 Career Crushing Myths Women Need to Overcome - https://buff.ly/3LldF2W #24: How to Position Yourself For a Career Change - https://buff.ly/3NAXZqD Carol Parker Walsh Consulting Corporate Services - https://www.carolparkerwalsh.com/corporate Fearless: The Career Rebel Academy: https://bit.ly/CRAapply Janine Esbrand is the CEO of Career Change Makers and a highly accomplished career strategist, executive coach and speaker. She is on a mission to help professionals, especially women, to approach their career development and advancement with intention and confidence. Her TEDx talk and keynote presentations have inspired thousands to take control of their careers and leverage their strengths to make true impact in the world. Also…. Email us if you have any questions or topics you'd like us to cover on the podcast at hello@carolparkerwalsh.com. Watch our FREE Masterclass: 3 Secrets High-Achieving Women Use to Promote, Pivot, or Advance in Their Careers: https://www.carolparkerwalsh.com/boldmasterclass Take our LinkedIn Quiz and discover your LinkedIn Archetype: https://go2.bucketquizzes.com/sf/8e40128f Is your personal brand where it needs to be? Take our Personal Brand Quiz: https://go2.bucketquizzes.com/sf/6bec3638 Rate, Review & Follow on Apple Podcasts "I'm loving the Midlife Career Rebel Podcast!" If that sounds like you, help us support more people like you to create a career and life they love. After all, the Midlife Career Rebel Podcast would not be possible without you. Click on the link below to subscribe, give us a five-star rating, and leave a review on Apple Podcasts and Spotify. Apple Podcast Spotify Amazon Music iHeart Radio Stitcher Google Podcast Thanks for listening, Carol Be sure to follow me: Website: https://www.carolparkerwalsh.com/podcast LinkedIn: https://linkedin.com/in/parkerwalsh Instagram: https://instagram.com/drcarolparkerwalsh YouTube: https://youtube.com/carolparkerwalsh

First, we'll dive into the “Visibility Effect” and discuss some of the best ways to get noticed in the workplace. We'll explore strategies such as creating a personal brand, networking, and taking on leadership roles. Our expert guest will provide actionable advice on how to increase your visibility and make a lasting impression.Next, we'll discuss the challenges that many individuals face when trying to gain the confidence and respect of their colleagues and managers. We'll explore strategies such as building relationships, speaking up in meetings, and seeking feedback. Our guest will share tips on how to communicate effectively and assertively to gain the respect of your peers.Our amazing REPEAT guest is Janine Esbrand, the founder of Career Change Makers, TEDx Speaker, Podcast Host and former lawyer. Since stepping off the corporate lawyer treadmill, life looks very different for Janine. She has spent the past 7 seven years helping female professionals take ownership of their careers. It is her mission to help women to transition into work that they want to do rather than coast along doing work that they feel they should do. Janine has blended her expertise as a career and executive coach with her 10 years' experience as a professional working woman to guide clients through a simple and impactful process to loving work and life.Whether you're looking for a new job or seeking to advance in your current role, gaining visibility is key to achieving your career goals. Join us as we explore the world of career empowerment and discover how to gain the visibility you need to succeed. Tune in to our podcast for actionable strategies and insights that can help you take charge of your professional journey.ResourcesGet more help on your applications from Let's Eat, GrandmaCheck out Career Change MakersConnect with Janine on LinkedInFollow us:Follow Let's Eat, Grandma on LinkedInConnect with Chris on LinkedInCheck us out on InstagramSubscribe to Let's Eat, Grandma's YouTube channel for video podcast highlights Hosted on Acast. See acast.com/privacy for more information.

We'll talk about how this mindset can help you take control of your career trajectory and set yourself up for success.We'll also explore some strategies to start taking ownership of your career. We'll cover topics such as networking, skill development, and personal branding. Our expert guest will share tips on how to create a career plan that aligns with your values and goals.Finally, we'll dive into how to help clients set clear career goals and develop a strategy to achieve them. We'll discuss the importance of identifying your strengths, weaknesses, and areas for improvement. Our guest will provide actionable advice on how to create a roadmap to achieve your career objectives.Our guest is Janine Esbrand, the founder of Career Change Makers, TEDx Speaker, Podcast Host, and former lawyer. Since stepping off the corporate lawyer treadmill, life looks very different for Janine. She has spent the past 7 seven years helping female professionals take ownership of their careers. It is her mission to help women to transition into work that they want to do rather than coast along doing work that they feel they should do. Janine has blended her expertise as a career and executive coach with her 10 years of experience as a professional working woman to guide clients through a simple and impactful process to loving work and life. Join us as we explore the world of career empowerment and discover how to become the CEO of your own career. Tune in to our podcast for actionable strategies and insights that can help you take charge of your professional journey.ResourcesGet more help on your applications from Let's Eat, GrandmaCheck out Career Change MakersConnect with Janine on LinkedInFollow us:Follow Let's Eat, Grandma on LinkedInConnect with Chris on LinkedInCheck us out on InstagramSubscribe to Let's Eat, Grandma's YouTube channel for video podcast highlights Hosted on Acast. See acast.com/privacy for more information.

In this episode of Shift, I chat with Janine Esbrand - the founder of Career Change Makers - who brought tons of insights around making a successful career change and demystifying some aspects around career change. Janine believes you can have a career that you are excited about, one that truly aligns with who you are as a person and gives you the opportunity to make the type of impact only you can make in the world. Tune in to learn more! About Janine: Janine Esbrand is the founder of Career Change Makers, a coaching and consulting company which helps high-achieving women increase career fulfillment and helps companies to nurture and develop their female talent. Janine is also a TEDx Speaker who brings her passion for career development and advancement to organisations and conferences around the world through dynamic keynote presentations. When she is not coaching or speaking, Janine can be found spending time with her husband and 2 young children or traveling. Career Change Maker podcast: https://careerchangemaker.buzzsprout.com/ Career Change Maker website: https://www.careerchangemakers.com/ About your host: Elena Agaragimova is the co-founder of Bessern (https://www.bessern.co/)

In this episode of Lessons I Learned in Law Katy Beilin speaks to Janine Esbrand. Janine is Founder of Career Change Makers, where she coaches and teaches high-performing female professionals in Law and Finance how to take control of their careers and leverage their strengths to transition into more fulfilling roles, with confidence. Janine has a background as a lawyer, having practiced both in Law Firms and In-House, so is very well placed to advise Lawyers on these issues!Guest host Katy is a Consultant at Heriot Brown and loves a chat! As someone keen to get involved in blogging and podcasting, we thought it made sense for her make her podcast debut in a discussion with Janine whose Coaching business supports strong working females. Katy and Janine sat down to have their conversation on International Women's Day, which was very apt.Janine shares the three lessons she has learned in law including:As a lawyer, you don't need to know all the answers. Lean in to your ability to find out the answers!The power and importance of networking to build relationships.In your career, your destination becomes your starting line. Reassess your goals and ambitions regularly. Janine also shares the advice that she would give her children, should they ever decide to embark on a career in the law.Presented by Katy Beilin of Heriot Brown Legal Recruitment.Follow Heriot Brown:Twitter | LinkedIn |  Facebook | InstagramThis episode of Lessons I Learned in Law is brought to you by Beamery.Beamery is an AI-powered talent platform, designed to hire candidates faster, develop the skills of your workforce, and increase employee retention.Find out more at Beamery.com

In today's episode of the ‘Career Change Maker' podcast, I talk about what you need to be doing if you want to have more impact and satisfaction in your careers.This topic is important to talk about because there are a lot of people who are feeling dissatisfied right now in their careers, and they need to identify the real problem. So, today I will be discussing the importance of getting to the crux of what the issue is because the reason why you may be experiencing dissatisfaction in your career is that there is a misalignment between your expectation and the reality of what's happening for you. Episode Highlights:·       01:25 – I work with a lot of women who come to me and say that they need to make a massive career move but they do not know what to do.·       04:10 - I think sometimes you may think that this is how I'm going to feel when I reach a certain status.·       06:20 - While external factors are important, they are not everything that we need because once you land the role, and secure that pay check, then you've got to do the role.·       08:25 - When you set those expectations, it is so much easier for it to be aligned because the expectations are set in terms of how I like to show up in terms of my previous exposure in the world of work and my understanding of what hasn't worked for me. ·       10:20 - I would encourage you that if you want to be doing something more impactful, and I want to experience more satisfaction in your career then take some time to assess what has been my markers of success so far.·       12:40 - The groundwork is necessary that so many people just gloss over and then find themselves hoping for the best, or staying in the same role thinking that it gets better.·       13:20 - I've got a few spots open inside my coaching program - ‘Career Change Maker Program' for starting in March.What you will learn:When there's a misalignment between expectation, and what happens in reality, that is where dissatisfaction can occur.We can often be focused on external factors as a society because that's how we are taught when it comes to developing in your careers is looking at external factors. Those markers that are very much externally determined are the things that can sometimes drive us in terms of our decisions.If you're hopping from one role to another, and you're not finding that satisfaction in this current role, hoping that it gets better, either way, there's an opportunity here for reflection. If you want more impact and satisfaction, and you're not finding it so far, then Janine suggests that you approach things differently. ‘Career Change Maker' podcast host, Janine Esbrand, is a Career Strategist, an Executive Coach, and the Creator of the Career Change Making Method.Other episodes you may also enjoy:Episode 123: Knowing What To Do Is Not Enough To Land Your Ideal RoleEpisode 135: How To Overcome Feeling Guilty About Seeking A Career ChangeTHIS EPISODE IS BOUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMThis episode was brought to you by my signature program, the Career Change Maker Program.If you are looking for support with changing career direction, book a suitability call >>  

#159: Are you trying to figure out what your next step for your career should be? Especially as women, we feel more pressure than our male counterparts as we strive to balance both work and family life or even just trying to nab that promotion. Whether you are looking to figure out what your next step is or start to execute that plan, this is a must-listen!  Today's guest is Janine Esbrand and she is the founder of Career Change Makers, a coaching and consulting company which helps high-achieving women increase career fulfillment and helps companies to nurture and develop their female talent. Janine is also a former lawyer, TEDx Speaker and Podcast Host who brings her passion for career development and advancement to people around the world through dynamic keynote presentations and weekly podcast episodes.  When she is not coaching, speaking or podcasting, Janine can be found spending time with her husband and 2 young children or traveling. This episode will show how women and men's mindsets are different when looking at potential jobs to apply for, how to overcome that fear of not being good enough and common mistakes that career women have made when trying to get to the next level.  This episode is jam-packed full of great ideas, so let's get to it!  Learn How to Figure Out What's Next For Your Career.... [03:26] How Janine started her career journey and how at age 8 was already influenced about possible career options  [07:16] How she overcame that doubt of whether she should jump into doing her business full-time or not [11:14] Common mistakes that career women make when trying to get to the next level (includes the easiest way to get a raise) ;) [14:02] What your next steps should be - reevaluate your why  [17:02] Things to remember when scrolling through job descriptions  Important Links & Mentions in this episode:https://www.careerchangemakers.com/ (Janine's Website) https://lightboxcoaching.lpages.co/career-change-maker-program/ (Janine's Career Change Maker Program) https://view.flodesk.com/pages/61b281a76fd16bd0a4ddc1dc (Janine's Free 5 Day Career Change Mini-Course) https://www.powerofoneframework.com/benchmark (Kelly's Free Power of One Framework Benchmark) https://kellybaader.com/review (Subscribe + Review on iTunes) https://kellybaader.com/Spotify (Subscribe + Listen on Spotify)     Remember, YOU Matter! See you in the next episode. 

In today's episode of the ‘Career Change Maker' podcast, I talk about three ways to change your career with confidence. The reason why I'm talking on this topic is that I speak to so many people who have been feeling about wanting to make a career change for way too long.  Episode Highlights:·         04:15 - In today's life I want to break down how you can be approaching your decision-making process differently so that you're able to move forward with confidence.·         06:05 - When it comes to your career, you can either make a Shift, Pivot, or Leap. So I will break down what I mean by each of those.·         07:40 - A pivot is where you're deciding to do something slightly different. So you're no longer doing the same type of role but you're using your transferable skills and your skillset to work in an environment that may be similar to what you've been working in.·         11:00 - Having focus allows you to move forward with confidence instead of spinning your wheels where you are, and considering the other options means that you're leaning into what's important for you and creating your criteria.·         14:05 - I've had so many conversations with my clients who have seen opportunities and got excited about them, and when I faced them, I was like this sounds good.·         16:20 – To summarize, you can change your career with confidence by making a shift into a new role, you can make a pivot in your career, and lastly, you can make a leap where you decide I'm going to leave this role. ·         17: 30 – Many people are staying in roles for too long because they just don't want to make that decision, and ultimately, they are missing out on an opportunity to make the type of impact they could make if they were in the right role.What you will learn: There are three different ways that you can be making a career change. Janine talks about all three ways (Shift, Pivot, and Leap), and how you can be applying them to your situation. A situation like either you say where I'm right now or if I need to do something completely different, and hence the career shift can feel too much. However, there're different options, it is not an either/or situation. These different options are available, but it is important to consider what is important to you right now in this stage of your career. Because sometimes when we try to make career change decisions, it feels like a struggle and there is resistance around moving. Ultimately, whether you decide that you're going to make a Shift, Pivot, or Leap it comes down to you making a decision and moving in your career rather than staying in the role that you're in right now feeling frustrated, feeling like you're being overlooked and undervalued.‘Career Change Maker' podcast host, Janine Esbrand, is a Career Strategist, an Executive Coach, and the Creator of the Career Change Making Method.Other episodes you may also enjoy:Episode 104:  The Power Of Embracing Change With Danusia  Malina - DerbanEpisode 103: Staying In Your Current Role Could Be Costing You More Than You ThinkTHIS EPISODE IS BOUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMThis episode was brought to you by my signature program, the Career Change Maker Program.If you are looking for support with changing career direction, book a suitability call >> 

In today's episode of the ‘Career Change Maker' podcast, as part of career change strategies, I talk about if you want more than a role that looks good on paper. I often have conversations with people who are contemplating some kind of move in their careers, and what I hear is the frustration that people find themselves in around their careers where they feel they should be at this stage in their career. Episode Highlights:·       02:25 – Whilst it's great to be able to acknowledge what peers are doing if that pathway isn't right for you, it doesn't matter what other people are doing. But we're used to looking at the benchmark of what everyone is doing, as the standard.·       04:55 - It's exhausting to be showing up on a day-to-day basis, doing your best work, but knowing that this isn't actually what I want to be doing.·       08:45 - The biggest mistake that I see within the career space, or when people are looking at making moves, is the assumption that I need to just throw everything out the window.·       11:10 - Oftentimes, when people that I work with inside of my program, do this to identify the thing that is causing them to feel to not want to do the work, they realize that maybe they do want to do something completely different.·       16:40 - My encouragement to you today is to focus on what, and why you want to do it because that shifts things. If you're unclear on what the next step is, start with why are you unhappy where you are. That's the first thing that can help you to start determining, where you should move to.What you will learn: The reason that you get stuck in figuring out what to do next is that it's too big. You need to be able to identify what are the things that are causing me to not like the work that I'm doing or not feel stretched in the work that I'm doing. Because when you work with the specific, that is our starting place where we can say, “If I feel like this is missing, what kind of shift or change would I need to make so that I could get that?”Lean into making data-driven decisions, and asking the right questions. So you can determine what it is that you need to change. You can analyze from the information and data that you already have.For you to have more from your career, and not just have a career that looks good on paper, you need to take time, to do an audit and understand what is it about what I'm doing that's not working, and recognize that the assumptions that you might be making about what is required for you to feel better about what it is that you're doing which may be incorrect?‘Career Change Maker' podcast host, Janine Esbrand, is a Career Strategist, an Executive Coach, and the Creator of the Career Change Making Method. Other episodes you may also enjoy:Episode 132: The Six Letter Word That Is Stopping You From Making Your Next Career MoveEpisode 131: How To Leverage Your Existing Experience To Transition Into A New RoleTHIS EPISODE IS BOUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMThis episode was brought to you by my signature program, the Career Change Maker Program.If you are looking for support with changing career direction, book a suitability call >> Career Clarity Call

In today's episode of the ‘Career Change Maker' podcast, I talk about why you deserve a better role at work so you can stop feeling unhappy.The reason I am talking about this topic is that sometimes people are in roles where they're not performing to their capacity, which means feeling that they are not operating at 100%, but they could be doing so much more. Episode Highlights:·         02:38 – For someone who is a high achiever and focused on being their best, internally they feel that they need to be doing their best, and need to be operating at a certain level.·         06:30 - The goal in life is not to attain some imaginary ideal but to fully find and own your gifts.·         08:50 - The reason why the job role is not fully aligned to you as a person is because you haven't considered yourself in the decisions.·         11:40 - It takes courage for you to recognize that this is a long game if you think about the length of your career, and how long do you want to be in a position where you're not able to show up fully as yourself.·         13:30 - I want to encourage you if you are someone who's been saying I need to do something different. You started every year for the last few years saying the same thing, but yet you're still in the same role. I want you to think about what is it?·         15:55 - The Career Change Making Program formerly known as the Career Clarity Academy is my signature coaching program, which is a transformational coaching experience focused on helping you to develop and advance in your career.What you will learn: Oftentimes, people are in roles where they're not performing to their full capacity, but they could be doing so much more. They're settling in roles where they feel they don't want to be doing this. So you must pay attention to the cause of feeling unhappy at work.When most professionals look upon their ideal role at the beginning that seems to be an ideal role to them. But as they move forward in the role they realize that they don't feel like they are bringing their whole self to work or they feel it is not fully aligned to them. The reason you feel unhappy is that there's a misalignment between the work that you're doing on a day-to-day basis and who you are as a person. There's a misalignment between what's required of you, and who you are naturally, and when there is that misalignment, then there's tension.Nothing is permanent, things change, you change, value shifts and perspectives change but just because a decision that you made years ago was made, it doesn't mean that you have to stay there. It doesn't mean that you can't transition, and do something different.‘Career Change Maker' podcast host, Janine Esbrand, is a Career Strategist, an Executive Coach, and the Creator of the Career Change Making Method.Other episodes you may also enjoy:Episode 121: You Don't Need To Retrain To Find Job SatisfactionEpisode 124: Making A Big Career TransitionTHIS EPISODE IS BOUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMThis episode was brought to you by my signature program, the Career Change Maker Program.If you are looking for support with changing career direction, book a suitability call >> Career Clarity Call

In today's episode of the ‘Career Change Maker' podcast, I talk about the number one Career Lesson I wish I had learned earlier. I thought I would talk on this topic and share some tips because this came up in a few conversations that I've had recently. I'm going to share with you some of the lessons that I've been reflecting on from my legal career and then how that's translated to where I am now.Episode Highlights:·         01:45 – When I first started as a Lawyer, I had no idea what I was doing, as many of us when we started in our careers.·         07:20 - In my journey, the moment when I had the time to do that reflection was when I went on maternity leave, and I started asking myself the tough questions like what do I want, and it was hard to answer.·         09:30 - At that point, I decided that I was going to leave private practice, and then I went and worked as an in-house lawyer. But it took me considering from the inside out what the best next move was versus from the outside in.·         12:50 - I wish I knew earlier how important it is for you to fully understand yourself and your preferences when you were seeking out a new opportunity.·         14:40 – There are a few things that are misaligned when you are making a shift, but you can make some small changes where you are right now and things would be massively improved. ·         16:10 – Another lesson that I wish I had learned earlier would be to understand myself better so that I could trust myself better in my decision-making and not have to rely solely on external factors or opinions or social constructs or the norms within my industry.What you will learn:The number one lesson is the importance of understanding yourself and then flowing from that trusting yourself because when you take the time to understand yourself, it becomes less about external factors and more about whether it is going to work for you. When you understand what your work preferences are, and what your strengths are, then it becomes easier for you to make the decision.When you ask yourself, what do you want, it requires an honest answer, and honesty requires courage because if you are committed to a particular path and you've invested time, energy, and resources to get there then you ask yourself what do you want? If what you want is not aligned with where you are then it takes courage to admit that because then the question is what do I do about it?Taking the time to establish what is that I want and what is missing can help you determine where I need to go next. Also you should be doing it in a way that is methodical, strategic, and allows you to feel confident in the moves that you're making.‘Career Change Maker' podcast host, Janine Esbrand, is a Career Strategist, an Executive Coach, and the Creator of the Career Change Making Method.Other episodes you may also enjoy:Episode 89: Why Do You Want To Make A Career ChangeEpisode 90: What Do You Want Life To Look Like?THIS EPISODE IS BOUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMThis episode was brought to you by my signature program, the Career Change Maker Program.If you are looking for support with changing career direction, book a suitability call >> Career Clarity Call.

 In today's episode of the ‘Career Change Maker' podcast, I talk about the fact that Career Change is not supposed to be easy.I am interested to talk about this topic because oftentimes when we want to move towards our goal, we can be prevented from moving forward as it feels too hard.Episode Highlights:·       01:44 – I want to share with you the backstory because I think it would be useful for us and also inspiring.·       03:55 - Lots of people have writing books on their bucket list. They say one day, I'd love to write a book.·       06:10 - The first time that you do anything, it's going to be hard.·       08:35 – It's you who got to decide that am I going to stay where I am or am I going to make a decision that I'm going to try and do something different.·       10:25 – Recognize that when you do hard things, you get good at doing hard things. So, you can do harder things and achieve bigger goals and go for what it is that you want.·       12:50 - The program is designed to not just make a decision but it lets walk you through a step-by-step process so that when you make your decision, you know that it's the right one.·       16:45 – There are ways that you can position yourself and make sure that you know how to negotiate correctly so that doesn't have to be the case for you.·       18:05 - I created the ‘Career Change Maker' program and a Career Change Making Method because it pains me to see so many amazing, and talented women fall into the category of coasting female professionals.·       19:20 - If you like the sound of becoming a Career Change Maker then I invite you to make an application for this program.What you will learn:The first time you do anything, it is always difficult. But the more and more you do that thing, the easier it gets, because you stretch your ability, you adapt, and then you grow. So, it's the same principle when it comes to making a move in your career. On your first day at work, you feel nervous but gradually you adapt to the environment.Taking steps now, whatever it is you're considering is going to impact what happens later on down the line for you and your career. The decisions that you make and the opportunities that are open to you, if you are thinking about taking the plunge or making a move transitioning right now, then do it. If you don't know what to do, let's figure out what you should be doing. Let's not just stop there, and just say, well, it's just too hard to figure out because the reality of it is you're going to have to revisit that conversation. If you're just parking it all the time and saying I'll come back to it, you're not making any progress.‘Career Change Maker' podcast host, Janine Esbrand, is a Career Strategist, an Executive Coach, and the Creator of the Career Change Making Method.Other episodes you may also enjoy:Episode 121: You Don't Need To Retrain To Find Job SatisfactionEpisode 124: Making A Big Career TransitionTHIS EPISODE IS BOUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMThis episode was brought to you by my signature program, the Career Change Maker Program.If you are looking for support with changing career direction, book a suitability call >> Career Clarity Call.

In today's episode of the ‘Career Change Maker' podcast, I talk about why who you spend time with is going to impact how quickly you're able to make your next career change. The reason why I want to focus on this is that we need to be thinking about what is holding us back from moving towards the career change and career development that we ultimately want to make. Episode Highlights:·       01:30 – I start by sharing a story of a client that I worked with.·       03:15 - The thing that made the biggest difference was a community so my client was able to surround herself with a group of people who had a completely different perspective to those that she would normally spend time with.·       06:20 – I encourage you to look beyond just adding people into your network and instead focus on what the point is of expanding your network.·       08:15 - Being around friends, family members, and people who have seen you in your current role, with your current status, can hold you back as that's how they will see you - this will make it difficult for you to view yourself in another way.·       10:05 - If you don't have the right people in your network then you should start thinking about the strategies and actions you can take to fill those gaps.·       11:55 – I created this program and the Career Change Maker Method because it pains me to see so many amazing, brilliant women not reaching their career potential. What you will learn: Successful people and those in leadership positions are going to have mentors and coaches. They are going to have people who are guiding them or who are supporting them, and helping them to get to where it is that they want to get to. These types of people can act as a guide for you too on your career journey. Expanding your network is about building relationships. Building relationships will help open doors and opportunities for you. They're going to introduce you to the right people. It also helps to elevate or shift your mindset around what is possible for you, and that is even more powerful.If you're surrounding yourself with people who are of a positive mindset, who have a growth mindset then you too are going to have that but if you are surrounded by people who don't, then it's hard for you to push through and maintain that. So I encourage you to start thinking strategically about your network.‘Career Change Maker' podcast host, Janine Esbrand, is a Career Strategist, an Executive Coach and the Creator of Career Change Making Method.Other episodes you may also enjoy:Episode120: Has The Fear of Success Been Holding You Back?Episode 121 : You Don't Need To Retrain To Find Job SatisfactionTHIS EPISODE IS BOUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMThis episode was brought to you by my signature program, the Career Change Maker Program.If you are looking for support with changing career direction, book a suitability call >> Career Clarity Call.

In today's episode I discuss how to position yourself for better career opportunities in 2022. This is a time of the year when everybody is talking about New Year's resolutions and forming new habits. I also share how you can be approaching things differently when it comes to your career and career development. Episode Highlights:·         01:40 – I share that I want to talk about how you can do things differently in a sustainable way.·         04:30 - The reason why so many people fail when it comes to setting new year resolutions.·         07:30 – I want you to be thinking like an athlete as you approach your career this year.·         09:40 – I suggest that you as an individual get to be the CEO of your career and need to do things on a day-to-day basis.·         10:40 - The second thing that you need to be doing this year, so you can position yourself correctly is be strategic.·         12:25 - If you're looking for strategy, and you're not sure exactly what you need to be doing, it's possible for you to get support with that.·         13:00 - The last thing you need to ask yourself is: do I have the resources that I need to meet the goal?·         15:10 – You need to identify what resource gap is there, and what you need to be paying attention to so that you're able to step up to what it is that you want to do.·         16:15 - If you're surrounded by people who are of a similar mindset, and who want the same things that you want, it's so much easier for you to just be moving, be amongst people where there is momentum, and there is movement.·         17:30 – I share how I'm planning to bring the community over to LinkedIn. This is going to be a think tank of different professionals who are looking at changing, advancing, and developing in their careers.·         18:35 – I reiterate that to be successful, have your plan, be strategic, and arrange the essential resources; focussing on these three things is going to help you to get to where you want to go this year. What you will learn:1.    Research has shown that only 8% of people who set New Year's resolutions will follow through and be successful on those - They have great intentions at the start but by February or March, it goes a bit left, and then they don't follow through. So there are three things that I talk about, that you should be focused on throughout the year when it comes to your career development.2.    If you fail to plan, you plan to fail - Because if you don't have a plan, you cannot make it to reality. So having a plan, taking the time to map out, and putting the plan in place so that you can be successful is important.3.    A bonus thing you can do - Surround yourself with people who are doing what it is you want to do, or who are on the journey. Getting into a community is super important as that is going to accelerate your results. ‘Career Change Maker' podcast host, Janine Esbrand, is a Career Strategist, an Executive Coach and the Creator of Career Change Making Method.THIS EPISODE IS BOUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMThis episode was brought to you by my signature program, the Career Change Maker Program.If you are looking for support with changing career direction, book a suitability call >> Career Clarity Call

Today's CHOICES Interview Series Featured Guest: Janine EsbrandAbout Janine Esbrand:Janine Esbrand is the founder of LightBox Coaching. She helps ambitious women to design and launch their dream careers or businesses beyond motherhood through individual coaching, her membership community and her weekly podcast. Janine Esbrand studied for her LLB law degree at City University in London, before spending a year working at a law firm in New York. Upon her return to the UK, she completed her legal training and qualified as a corporate lawyer.Alongside her legal career, Janine trained as a career and executive coach and is a member of the Association for Coaching. When she is not coaching or practicing law, Janine can be found spending time with her husband and two young children, playing netball or travelling.https://www.lightboxcoaching.com/About your Host:Renee Hribar has been a sales professional since 1994 in New York. She has sold millions of dollars in products and services and trained thousands to sell for the first time. She is known in her industry as a fun, energetic executive sales coach who leads with heart. A TEDx speaker who offers training sessions at global conferences, she skillfully breaks down her decades of sales expertise. With her one-of-a-kind "laugh & learn" teaching style, you will certainly gain a new view of the "softer side of sales".https://reneehribar.com/ See acast.com/privacy for privacy and opt-out information.

In this episode I spoke with Andrea Petrek. Andrea is a female empowerment coach who supports women. You may recognise her voice as she interviewed me for he summit earlier this year and this was actually later put on the podcast see Episode 82 In this Episode we talk about: The great work Andrea does as an empowerment coach and how she supports others Her career story as a lawyer and why she wanted to become one Mindset and why it's such a key part of personal and career development The idea of success what is it and how to redefine it to support your future needs Burnout how it affects us and why it's still a on-going theme at work Being self employed and how this gives you freedom and autonomy Flexible working and how this has changed post pandemic Being a lawyer and why so many people shift into other careers Other Episodes that are relevant to this episode: 1. Episode 10 with Leyla Okhai - https://anchor.fm/careerhappiness/episodes/Episode-10---How-to-talk-about-mental-health-in-the-workplace--Interview-with-Leyla-Okhai-e40t00 2. Episode 13 on tips around burnout - https://anchor.fm/careerhappiness/episodes/Episode-13---Five-tips-to-help-you-move-forward-with-Career-Burnout-e4e7gt 3. Episode 54 with Anna Lundberg - https://anchor.fm/careerhappiness/episodes/Interview-54---Creating-your-version-of-success-in-your-career-Interview-with-Anna-Lundberg-ek29i1 4. Episode 59 on what is your definition of success - https://anchor.fm/careerhappiness/episodes/Episode-59---What-is-your-definition-of-success-eltnm7 4. Episode 88 with Janine Esbrand - https://anchor.fm/careerhappiness/episodes/Episode-88---How-to-find-work-that-lights-you-up-Interview-with-Janine-Esbrand-e109nom The youtuber and business owner I mentioned is Graham Cochrane check out his channel here https://www.youtube.com/channel/UCaYelLPxZmcZfS5Xq8hyVRA You can visit Andrea's website here https://www.andreatheisz.com/ You can follow her on Facebook here https://www.facebook.com/AndreaPetrekConsulting you can follow or connect with on LinkedIn here https://www.linkedin.com/in/andrea-petrek-62891023/ If you have any questions about this Episode or comments please email me at soma@thecareerhappinessmentor.com Many thanks Soma --- Send in a voice message: https://podcasters.spotify.com/pod/show/careerhappiness/message

Janine Esbrand is an entrepreneur, certified career and executive coach, and the founder of LightBox Coaching. She quit her job as a corporate lawyer to become a career change coach, specifically working with female lawyers. Janine joins the podcast to talk with Karen about taking back more of your life for what you want to do and how to take steps towards important transitions.Tune in every Tuesday for a new episode of the 100% Human podcast and subscribe wherever you listen to podcasts.Episode topics and mentionsEntrepreneurshipMompreneursCOVID-19 pandemicUnited KingdomIntroversionLockdownCollective griefHomeschoolingLightBox CoachingTherapyMental health stigmaAlone timeOutdoor timeNatureJanine Esbrand's Ted TalkSeasons of lifeCareer transitions"Win or learn" mentalityFollow Janine Esbrand onlineJanine Esbrand on InstagramJanine Esbrand on LinkedInJanine Esbrand on FacebookJanine Esbrand's website

In this episode we look at how perfectionism is potentially sabotaging your career. Within this Episode we talk about: 1. What is perfectionism 2. How it can affect in you in the workplace 3 Tips tips on how to combat perfectionism You may also find these two articles please see links here https://www.healthline.com/health/perfectionism#causes https://www.verywellmind.com/signs-you-may-be-a-perfectionist-3145233 Other Episodes you may find useful 1. https://anchor.fm/careerhappiness/episodes/Episode-88---How-to-find-work-that-lights-you-up-Interview-with-Janine-Esbrand-e109nom 2. https://anchor.fm/careerhappiness/episodes/Episode-80---What-does-it-take-it-be-a-compassionate-and-kind-leader-in-your-career-Interview-with-Kath-Curry-etim78 3. https://anchor.fm/careerhappiness/episodes/Episode-78-How-to-be-brilliant-at-balancing-your-life-and-career--Interview-with-Cherylanne-Skolnicki-esqlfd 4. https://anchor.fm/careerhappiness/episodes/Episode-69---Why-Failure-can-help-motivate-you-with-your-career-ep0tka 5. https://anchor.fm/careerhappiness/episodes/Episode-65---Do-we-have-a-hustle-problem-enk8tq If you have any questions about this episode please email me here soma@thecareerhappinessmentor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/careerhappiness/message

Never miss a show, get notifications direct to your inbox. http://bit.ly/TheLoveldaShow Covered in this Episode Speaking, Positioning and Storytelling for success Learn what stories to share and how to identify the most important messages to keep How to make an individual or a business story successful Specific positioning to succeed in your professional life during a pandemic About Your Host: World renown Speaker Coach, Moderator, MC and Host. Lovelda Vincenzi teaches female entrepreneurs how to secure game-changing paid speaking opportunities such that they can increase their impact, influence and income. As an MC and Moderator Lovelda has been trusted by organisers to introduce and facilitate conversations with political figureheads, Celebrities & Senior Executives such as Paul Polman (Former Unilever CEO), Monica Lewinsky, Kunal Nayyar (Big Bang Theory) & Margrethe Vestagar (European Commissioner for Competition). Featured on Business Insider, Psychologies and High Life Magazine, Lovelda is on a mission to unleash authentic powerful female voices. Connect with the show: YouTube: www.youtube.com/c/LoveldaVincenzi Instagram: www.instagram.com/loveldashow About our Guest Janine Esbrand: Janine Esbrand is an executive coach, career strategist, TEDx speaker, lawyer and mother of 2. She hosts a podcast called The Career Change Maker Podcast and speaks regularly on the topic of career change and advancement for women. About our Guest Stacia Keogh: Stacia Keogh - Speaker /Story / Pitch Coach Supporting Change Makers to be Seen & Heard Leading Change One Story at a Time Connect with Janine Esbrand Facebook: https://www.facebook.com/janine.esbrand LinkedIn: https://www.linkedin.com/in/janineesbrand/ Instagram: https://www.instagram.com/careerchangemaker Connect with Stacia Keogh Facebook: http://www.facebook.com/staciakeogh.c LinkedIn: http://www.linkedin.com/in/staciakeogh Instagram: https://www.instagram.com/storystacia =================================================== Links shared in this episode > > > FREE Speaker Marketing Blueprint: Your guide to building speaker marketing assets regardless of if you are brand new to speaking or looking to ramp up: https://www.worldclassfemalespeakers.com/speakermarketingblueprint/ >>> Career Clarity Academy - Janine`s 16 week coaching program designed to help high-achieving women clarify goals and leverage existing experience to land an ideal role: https://lightboxcoaching.lpages.co/career-clarity-academy-application-page-new/ >>> Turn Your Stories into Business Assets https://mailchi.mp/8ea3517edf39/avrtuhxn88 =================================================== Disclosure This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates.

In this episode I talk to Janine Esbrand who is a career coach, TEDx speaker and Lawyer. The main areas we spoke about in this episode were What Janine does in her coaching business which is called "Lightbox coaching" What it's really like to practice law and assumptions made about being one How competitive is it to become a lawyer and train as one Values and how your values change in your career as your life changes Career Change and why Janine supports others with career change The importance of doing something you love Janine's TEDx talk around building key relationships and how it help you in your career Advice around how to reach out and build relationships with others Talking about different careers out there and breaking perceptions about typical careers like medicine etc. Challenges around building a portfolio career To connect with Janine you can visit here website here https://www.lightboxcoaching.com/ Join her network on LinkedIn here https://www.linkedin.com/in/janineesbrand/ Janine also has a podcast called "The Career Change Maker podcast" check it out here https://www.lightboxcoaching.com/podcast/ You can also watch the fab TEDx talk she did here https://www.youtube.com/watch?v=YJGOWPMY1V8&ab_channel=TEDxTalks --- Send in a voice message: https://podcasters.spotify.com/pod/show/careerhappiness/message

Everyone's favorite thing in life are before and afters. At least, it's one of my favorite things in life. Today is Part 2 of our "Where Are They Now" series, where I'm bringing back four more guests who have been on our podcast. These women all did marketing strategy sessions live on the podcast, and we wanted to get an update and see where they are now and what's happened in their businesses. We talk about what they've been doing, what amazing things are they working on, and what advice they have for us as listeners. You can find their original episodes linked below: Janine Esbrand: http://malloryschlabach.com/037-2/  Emma Bates: http://malloryschlabach.com/054-2/ Melody Morris: http://malloryschlabach.com/056-2/ Monique Horb: http://malloryschlabach.com/061-2/ About Janine: Janine Esbrand is the founder of LightBox Coaching. She helps ambitious women to design and launch their dream careers or businesses beyond motherhood through individual coaching, her membership community and her weekly podcast. Janine Esbrand studied for her LLB law degree at City University in London, before spending a year working at a law firm in New York. Upon her return to the UK, she completed her legal training and qualified as a corporate lawyer. Alongside her legal career, Janine trained as a career and executive coach and is a member of the Association for Coaching. When she is not coaching or practising law, Janine can be found spending time with her husband and two young children, playing netball or travelling. About Emma: I am lucky enough to be a mother to three awesome children, ages 10, 8 and 4. And I'm crazy enough to try and run an online business or two. I have started five businesses in the last 10 years. Some of them were very successful, (I even sold one!) and others were total failures. If I'm not working on my blog or business, you can find me watching New Girl with my husband and eating ice cream. About Melody: I am Melody Morris of Total Energy Healing USA. I am an inspirational speaker and a Shamanic Healer. I help women who have experienced sexual or relationship trauma release it and move forward into the life and relationships they desire and deserve. I have studied multiple energy healing modalities for more than 2 decades, both from scientific and spiritual aspects. About Monique: Monique Horb has a passion for helping women who are busy, tired, and overwhelmed. She does this by organizing homes and paper piles so that women can be more productive, have time and energy to live their purpose, and live the life they want. She loves to say, Life Is Easier Organized! She began her business, Organizing Your Chaos, after experiencing depression, bankruptcy, adoption, marriage and medical crisis. These things were out of her control, and her home was falling apart. Through twists and turns, she learned that with an organized home she was able to manage.

My guest on this episode is the awesome Janine Esbrand, a London based corporate and commercial lawyer who enrolled in Leverage after traditional online launch methods failed to yield the results she wanted.   Janine is a career strategist, executive coach, and a TEDx speaker and podcast host. She’s also the creator of the Career Clarity Academy, a group coaching program designed to help mid-level professionals change career direction and land their ideal role without having to take a pay cut or retrain.   With 12 years of experience in the legal industry and a drive to find solutions that support her growth, Janine is very inspiring to listen to. This episode is especially interesting if you struggle to confidently close clients on sales calls. Key Highlights of the Episode This episode was extremely actionable and insightful. Here are a few key highlights: Are you using the right method? - Janine tried using a membership model for her first launch. Although she had some success, she realized she wasn’t going to hit her revenue goals and wasn’t attracting fully committed clients. This caused her to shift her approach and find a better method. Realize your value - Even though she was hesitant to charge a high price tag, Janine thought hard about the value she was bringing to the table and the results she could get for clients. After this, she knew she needed to sell a high-ticket item. Thriving through COVID - Despite having invested in Leverage just before the international break-out of COVID, Janine remained fully committed to the process. With more and more people needing a career change, she’s found her services are more relevant than ever. Qualify your leads - Janine always questions whether a prospect is the right person for her program. Rather than trying to make a sale, she now tries to ensure that she’s only attracting clients that will be a good fit. Learning how to close consistently - When Janine began using the Champagne Closer™ Method, she learned to shift her focus from trying to make the sale, to helping people understand what they wanted and help them make the right decision. This instantly turned around her sales performance. And lots more! Tune in now.  This episode is brought to you by LEVERAGE:   Today’s episode is brought to you by my group coaching program LEVERAGE.    LEVERAGE™ is a comprehensive, high performance coaching program for expert service providers who are ready to reclaim their time and sustainably surpass 6-figures in the next 12 months.   In order to do that, it’s time that you STOP MIMICKING WHAT YOU SEE OTHER COURSE CREATORS DOING.   Every day we help coaches and service providers, like you, transform their 1:1 service into a SUSTAINABLE business that is set up to automate the necessary aspects of your offer so you have the energy to show up, serve your clients and increase your business growth month after month.   Interested? Book a call with our LEVERAGE Strategist today. Visit www.jereshiahawk.com/leverage to book your call today.

Resources-NPR Life Kit: “How to make a career change, from someone who has done it” Janine Esbrand's "The Career Change Maker Podcast" Episode 89Brittany Ramsey: From Clinical Therapist to Recruiter to Entrepreneur✍︎✍︎✍︎Episode Summary In this episode we share some useful resources if you are considering changing career. Some resources we personally go to for career transitions:1. PodcastsQuotes from NPR Life Kit episode "How to make a career change, from someone who has done it”: The career is not a ladder anymore, that model no longer works for most industries. Rather, it’s more like a portfolioYou take your experiences with you to your next careerThe Career Change maker podcast by Janine EsbrandJamie talks about career change tips, strategies and inspirational stories that can help you get unstuck and transition into work that you love. She has a “Career Clarity Academy” where she helps people find clarity in what they want to do and help them do it! Episodes 89-93 Career Change Academy break down steps to career transition by day 2. Use the people in your life as resources: when Angela was exploring Product Management, she asked brother in law and talked to MBA classmates Find people who are doing what you want to do and ask them how they got to where they are. Try this on LinkedIn and meet more people on Eventbrite3. if you can identify an industry or specific role~Do your research, don’t make assumptions about what the role’s day to day is likeFind people who are doing what you want to do and ask them how they got to where they are4. Whether you know what you want to pivot to or not, virtual events are all over the internet. We use Eventbrite to find local events and if there are specific roles I'm interested in, there almost always is at least one online community on Facebook or LinkedInWe are part of Women Who Code, Women In Product, and TEDX communities in the Bay Area5. Mindset is EVERYTHING! Have an open mind, be super clear about your WHYs and what drives you even if money is not in the equation. You never know what your next opportunity is going to come up and if you have any ounce of doubt about networking, listen to our episode where we interviewed Britt Ramsey who turned a 2 week internship into a full time job!✍︎✍︎✍︎About UsWe have more interviews on our podcast! Head over there to check out more interesting stories!Want to learn more about why we care about career transitions? Check out Why Work In ProgressConnect us with someone who has an amazing career story at https://www.instagram.com/work_in_progress_blogs/ and workinprogressblogs@gmail.com Music was used with permission. Credit:Happy by MBB https://soundcloud.com/mbbofficialCreat

Are you suddenly on the job market? Are you looking to pivot your career? Today's episode was recorded months and months ago and shared at the first Momtra Summit in January. The advice is so timely in light of covid that I knew I had to share. Janine Esbrand, an executive coach, career strategist, TEDx speaker, lawyer, wife and mother of 2, walks us through the world of creating and finding work you're passionate about. It's easier than you may think... you just have to know where to look! And Janine lets us in on those secrets! Find Janine here: https://www.lightboxcoaching.com/ www.instagram.com/careersbeyondmotherhood

An episode with a KICK! Janine Esbrand, lawyer and coach, joins me to explore kick-starting new careers, finding balance and making space for our big goals.  This episode is sponsored by The Week Junior: Engage and entertain curious young minds with 6 FREE issues of The Week Junior - the exciting award-winning current affairs magazine for 8-14 year olds. Read the full show notes over on our website >>  https://www.schoolformothers.com/podcast_sfm/90-kick-janine-esbrand/

Janine Esbrand is a Career Change coach and Ex-City Lawyer who moved into coaching 4 years ago and has built up a successful flagship online career change academy.She lives in the same - very white middle-class Surrey - town as me. In this episode we discuss diversity and race within the coaching industry and its inevitable white privilege.We cover:How race plays a vital role in our beliefsHow white coaches need to have done anti-racist work to ensure non-white clients feel supportedWhether we can claim we provide safe spaces for discussion around race - that don't cause more trauma - if we haven't done any race or diversity work (and not as a tick box exercise)How lack of diversity leads to further lack of diversityHow our social circle might impact how diverse our business isHow this is a movement, and anti-racism work needs to be sustainable and long termJanine's guidance for new coaches - beautifully simple and easy to implementYou can find Janine on LinkedIn, Instagram and her Career Change Academy:https://www.linkedin.com/in/janineesbrand/https://www.instagram.com/careersbeyondmotherhood/https://www.facebook.com/groups/1661452927501524/ See acast.com/privacy for privacy and opt-out information.

#038 - Consultant lawyer and career coach Janine Esbrand answers your questions about how to prepare yourself before going on maternity leave, when to start thinking about your return to the workplace (and what you should be asking yourself) and how to manage the new competing demands.For the show notes for this episode, including links to all the resources mentioned, visit:https://changeworklife.com/38Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

In this episode we’re going to chat with my friend Janine Esbrand, a gifted lawyer, career strategist, and executive coach about practical ways we can use this time to set ourselves up for career success, walk out our purpose, and position ourselves well in today’s marketplace. Show notes for this episode can be found at entricerowe.com/podcast/29.

This week I tapped into my network of amazing women to share with you a compilation of the best tips to make this work from home with kids ... actually...WORK.  Allison Carter, Janine Esbrand, Jennifer Zumbiel, the ladies from Workr Beeing (Drs. Patricia Grabarek and Katina Sawyer) and I give our tried and true hacks we're using during quarantine to continue to feel productive and present ...and not completely burned out.  We GOT THIS, mamas.  Resources: Still struggling to make take for yourself? Check out my Un-Morning Routine - it'll make getting ME time possible even during quarantine! https://mailchi.mp/32895358a5d1/unmorningroutine Meet today's experts: Allison Carter: www.allisoncartercelebrates.com Janine Esbrand: www.lightboxcoaching.com Jennifer Zumbiel: www.togathermoments.com Workr Beeing: www.workrbeeing.com

Janine Esbrand is an executive coach, career strategist, TEDx Speaker, podcast host, and lawyer. She is the founder of LightBOX Coaching, a coaching and consulting company that helps ambitious women thrive in their careers beyond motherhood. When she is not coaching or practicing law, Janine can be found spending time with her husband and 2 young children, playing netball or traveling. One of our CRP members and recently did her first TEDx talk!! We are going to be talking about career moves and barriers. The key ingredient to your career breakthrough.

I decided to theme 2020: unleash your inner power. Even though we can reassess ourselves at any time, to me this beginning of the new year feels like the perfect time to set my intentions of what kind of life I want to live and love. A time to live in my truth, speak up, advocate for what I stand for, embrace my full-self and share my gift to the world. In this episode, I exchange with Tedx talk speaker Janine Esbrand, a woman who stepped into HER power which improved her life to have it all. She is the hero of many career-driven women who find themselves overwhelmed, feeling unprepared for their new position or career, and often are at a crossroads between their own well-being, being present in their own personal lives and delivering high-quality work.She decided to trade her prestigious position with becoming a consultant lawyer and building her own business. Giving her the flexibility to focus on expanding her career as a coach so she could share her experience and efficient tools with other women transitioning to a consequential life shift. Fully embracing and unleashing her inner power actually led her to live a life in which she does everything she loves and has fun while doing so. Her work helps those women live more consciously in a way that they find balance in their lives. Janine created a beautiful supportive community of women who are living a life they chose. Today Janine and I talk about limiting beliefs, getting your power back, positive thinking, manifesting your goals into reality, finding your tribe, shining in your uniqueness and more.Listen to this gem!Namaste listeners,M-//GROW by learning - IN THIS EPISODE WE TALK ABOUT: Limiting beliefs Finding your power aligned with the new youPositive thinking: seeing the glass half fullManifesting your goals into your reality through intention Finding your tribeInspiring others by shining in your uniqueness And so much more …CONNECT With JANINEWebsite: https://www.lightboxcoaching.com/Tedx Talk “The key ingredient to your career success”: https://youtu.be/YJGOWPMY1V8Podcast Career Beyond Motherhood: https://www.lightboxcoaching.com/podcast/ FB: https://www.facebook.com/CoachingwithLightbox/IG: https://www.instagram.com/careersbeyondmotherhood/Linkedin: https://www.linkedin.com/in/janineesbrand/ CONNECT WITH ME Website: www.wahayu.comIG: https://www.instagram.com/wahayu.agency/ FB: https://www.linkedin.com/company/wahayuagencyShow your love for the podcast by leaving a review and following our socials. READ the full blog post here:Https:// www.wahayu.com/blog -SUPPORT this self-produced podcastLeave a reviewSubscribe and Share Donate here - https://www.paypal.me/consciousmattersThank you! SKIP to your favorite part:Intro 00:00Guest presentation 01:40The episode starts at 05:20Outro 45:28SONG CREDITS"Innocence" - by my friend Tamaraebi - Support the show (https://www.paypal.me/ConsciousMatters)

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. When Janine Esbrand became pregnant with her first son, she started questioning her high-flying career as a busy corporate lawyer. Working late into the night with a nanny looking after her son full time no longer seemed like the perfect solution. After a year off on maternity leave, Janine decided to abandon her dream of becoming a partner in a law firm and get a part-time job as an in-house legal counsel instead. A choice that allowed her to spend time with her family but also pursue the legal career she had been working so hard for. Fast forward a few years, Janine is now the owner of LightBOX Coaching - a company that supports ambitious women who want to continue or kick-start their careers beyond motherhood. Through a signature course, one-to-one sessions, and her membership programme, Janine provides return-to-work coaching, training, and resources for both individuals and organisations. So if you noticed that your priorities and values have shifted now that you're a mum, and you feel you may need to walk away from your career, Janine will show you that you don't have to. By the end of this episode, you'll understand how you can have a career that you love which is also compatible with raising your family. You'll learn how you can rebuild your confidence, discover and leverage your strengths (both at home and in the workplace), and ensure that your career choices meet your personal and family values. You'll also pick up some very practical tips to help your colleagues and managers recognise you as a valuable member of the team. Because being a mum doesn't mean you can't go for the role or promotion that you really want! You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/129 Your iTunes Rating and Review  helps spread the SuperMum message. Thanks so much! Let's Conquer Motherhood! Lisa York x Become a patron of the show and show your support by sponsoring just $2 a month. Let's Conquer Motherhood, the online membership program for mums is now open. Find out all you need to know HERE.

This episode features Janine Esbrand. Janine is the Founder and CEO of LightBOX Coaching. LightBOX Coaching is executive coaching for women who want support with negotiating their career options beyond motherhood. Here she discusses her career, what inspired her to start LighBox Coaching, advice for leaders, and more.

This episode features Janine Esbrand. Janine is the Founder and CEO of LightBOX Coaching. LightBOX Coaching is executive coaching for women who want support with negotiating their career options beyond motherhood. Here she discusses her career, what inspired her to start LighBox Coaching, advice for leaders, and more.

This episode features Janine Esbrand. Janine is the Founder and CEO of LightBOX Coaching. LightBOX Coaching is executive coaching for women who want support with negotiating their career options beyond motherhood. Here she discusses her career, what inspired her to start LighBox Coaching, advice for leaders, and more.

In this episode, I'm in conversation with Janine Esbrand - career and executive coach and Founder of Lightbox Coaching. Janine qualified as a lawyer and shortly after qualifying went on a life changing trip to Africa. After this she began seeking something that would help her give back and discovered the coaching world and that she was and always had been a natural coach. An important part of her coaching is mindset and rethinking what's important to you now and your visions and your values as they may well have changed. Confidence also frequently takes a knock combined with not appreciating the scale of their previous achievements. Janine helps draw this out of them along with where they want to go in the future. Janine still works as a consulting lawyer fulfilling her love of law and her passion for coaching. She shares how she experienced imposter syndrome early in her coaching career, initially believing she could only coach people who were also lawyers. Coming from a law practice, it was a steep steep learning curve to start marketing herself and just come to grips with all the aspects involved in running your own business. We talk about the decision to leave the law firm when she couldn't get the balance she wanted between working and spending time with her son. The drive to ensure time is spent with her family continues and we learn about her calendar (and the white space!) Contact Janine (and find about her group coaching programme): Email: janine@lightboxcoaching.com Web: www.lightboxcoaching.com Twitter: @LightBoxCoach Instagram: @CareersBeyondMotherhood Facebook: facebook.com/groups/careersbeyondmotherhoodmovement/ LinkedIn: linkedin.com/in/janineesbrand Contact Debra Levitt Tel: +44 1344 289985 Email: debra@podcastconcierge.com Web: www.bridgeroadconsultants.com Events: bridgeroadconsultants.com/events

What kind of zebra do you become after Motherhood?   Most of us spend time looking for the answer to that question. Are you home with your babies? Do you quit your job? Return? or do something different all together?! Janine Esbrand, a London lawyer commuting four hours daily (yes, really!) after welcoming her son found herself asking these same questions. She discovered the answer for herself and has since made it her mission to help other Mommas do the same through her platform Lightbox Coaching and her Podcast Careers Beyond Motherhood. She helps women get unstuck, and is absolutely refreshing in her wisdom and approach. You're gonna love hearing from Janine!! Check out Janine's Career Clarity Bootcamp!    For more follow Moms Who Rule the World on Instagram HERE.

Connect with Janine: www.lightboxcoaching.com Careers Beyond Motherhood Podcast: www.lightboxcoaching.com/podcast Career Kickstart Guide: www.lightboxcoaching/kickstart  -- Love the episode? Share and tag us on social media! www.instagram.com/momdoesitallpodcast www.instagram.com/careersbeyondmotherhood 

Today I share some simple steps you can take to bring new opportunities in your direction. These are small actionable steps you can start implementing today. Episode Highlights: Janine Esbrand describes a recent opportunity that came her way. The common experience of working mums that Janine comes acrossWhat is the ideal scenario for the work you want to do? Why is your network a golden asset? What are ways to strengthen your relationships? Janine Esbrand is conducting a Live Career Kickstart Session on August 29th 2019 in the Guildford area of Surrey, England. 3 Key Points:Know what you are looking for. Share what you are looking for with other people in your network. Nurture your relationships, not just when you are looking for something. Tweetable Quotes:“One of the things that I hear a lot of working mums say, especially the clients that I work with or people that I speak to that are feeling stuck, is that they aren't quite sure what to do next.” – Janine Esbrand“A lot of people stay stuck in where they are and say they are not happy, but don't spend the time to unpack what being happy or fulfilled in your role or your work would actually look like.” – Janine Esbrand“Where am I heading? And then I can work backwards and figure out the steps that I need to take.” – Janine EsbrandResources Mentioned:Janine Esbrand: Linkedin Twitterlightboxcoaching.comThe Careers Beyond Motherhood PodcastClick to view: show page on Awesound

When Janine Esbrand was growing up, she planned on becoming a lawyer, and she did just that. However, a legal mission trip to East Africa left her feeling like there was something missing when she worked on mergers and acquisitions. This led her on a journey of discovery — and into a new career as a coach. However, she struggled to work full-time in law, build her coaching business, and prepare for the birth of her son. During her maternity leave, she realized what she wanted to do: help women figure out what their careers look like post-motherhood. At LightBOX Coaching, she helps women make both career and family work. She provides support to moms as they return from maternity leave to their previous jobs, start new companies, or change direction altogether. Today, Janine joins the podcast to talk about combining your talents to find fulfillment, the different ways women juggle work and family life, and the unexpected gifts of running a membership site.   Get Access to the Full Show Notes! To get access to the full story and to all the resources mentioned during today's episode, visit TribeHub.com/14   FREE Guide – Launch & Grow a Profitable Membership Site Ready to reclaim your time and attract more monthly paying customers? Our step-by-step guide will show you how to build a membership site that turns your passion into recurring profit. Visit GetTribeGuide.com to get your free guide today! 

Janine Esbrand is the founder of LightBOX Coaching, a coaching and consulting company which helps ambitious women thrive in their careers beyond motherhood.  Along with her coaching career, Janine has found a love for helping women stand out using LinkedIn as a way to get clients and make connections. She's sharing her tips with us today and I'm so excited to share this goodness with her. Janine's holding a LinkedIn Accelerator and I can't recommend her knowledge enough if you're wanting to uplevel your LinkedIn account, check out her accelerator! https://lightboxcoaching.lpages.co/linkedin-accelerator/ Janine studied her LLB law degree at City University in London. She then spent a year in New York where she completed the Mountbatten internship program. Upon her return to the UK, she completed her LPC at BPP law school and went on to qualify as a corporate solicitor at leading UK firm in 2012. After practicing as a corporate lawyer for 4 years, she moved into a sole legal counsel role at an international fuel company. Alongside her legal career, Janine trained as a career and executive coach and is now a member of the Association for Coaching. Through LightBOX coaching, she provides individual and group coaching services to professional women. When she is not coaching or practicing law, Janine can be found spending time with her husband and 2 young children, playing netball or traveling. Check out Janine's website, Careers Beyond Motherhood Podcast, Facebook group, LinkedIn or Instagram. To buy my devotional book for Christian business owners, visit daniellemroberts.com/createdforthis.

How should a corporate lawyer + executive coach, scale down her marketing efforts to get maximum visibility without wasting her time on all the non-important things? Find out on this week's on-air strategy session with Janine Esbrand.

Today we are chatting to Janine Esbrand from Lightbox Coaching. Janine empowers and coaches women returning to work after a break.  There are two areas of Janine's expertise that we talk to her about today; how to leverage your strengths as a business owner and how to use LinkedIn to grow your business. We learnt a lot!   Here are the strengths/personalities tests that we talk about during the episode: The Strengths Profile test (this is the test we did) 16 Personalities test    Find out more about Janine's business Lightbox Coaching Join Janine's free 5 day balanced working mum challenge   Thank you to The Design Space for sponsoring this episode. Click here for lots of free information about how to be the boss of your own website and for 20% off all their products. ​​   Our Repeat Rec's for this week: Canva Empowered Entrepreneur book by Elizabeth Cairns  ​​   ​​ ​​Eddie’s Lightroom presets Vicki's Delight Retreat for family & child photographers Eddie Judd's Lightroom workshops ​​Vicki’s photography training     We'd love to hear from you:  Email:  hello@shooteditchatrepeat.com Instagram Facebook    

LinkedIn has always been known as the social media platform for professionals and the place to be if you're looking for opportunities and business growth. But, if you've ever signed up to LinkedIn then you'll already know that it's a platform that you either love or simply just don't understand. What if we told you that LinkedIn is actually the best place to find your ideal clients and forge long-lasting and profitable business relationships…and it really is easier than you ever thought possible! Here to dish the details on how a simple LinkedIn strategy can land you your dream clients is LinkedIn expert, Janine Esbrand…

Having a mentor can be an absolute gamechanger, especially for working moms who are figuring out how to make their career work post motherhood. On this episode, Amanda Adeola, family lawyer and mumm of two, joins us as an advocate for mentorship. As mentorship played a role in Amanda's career from an early age, she talks through the benefits of being on either side of a mentor relationship, and provides guidance on how to kickstart that kind of relationship in your own life. She reminds us that there is always someone who has come before us, and that there is no value or need in going it alone. She also shares how her work in family law shifted slightly to better fit her new life as a mum, and some words of advice on surviving the transition. Learn more about and connect with Amanda:LinkedIn: Amanda Oluwapelumi AdeolaInstagram- @chroniclesofafamilysolicitorNEW TO THE PODCAST?Janine Esbrand helps working moms thrive in their careers and in motherhood. She shares tips and inspirational conversations with awesome women to help reduce the struggle in the juggle. For more from Careers Beyond Motherhood follow us!Instagram @CareerBeyondMotherhoodFacebook facebook.com/CoachingwithLightbox/ Click to view: show page on Awesound

Janine Esbrand is the founder of LightBOX Coaching, a coaching and consulting company which helps ambitious women thrive in their careers beyond motherhood. Alongside her legal career, Janine trained as a life and career coach. She provides individual and group coaching services to professional women.

Do you sell your products or services to different audiences?  Is this getting you confused about your marketing as you don't know who to focus on and where? In this on-air coaching episode with career coach, Janine Esbrand, I share how to target varied audiences within your email and content marketing, the importance of keeping... READ MORE The post [290] On-Air Coaching: How do I speak to two different audiences in my email marketing? appeared first on Janet Murray.

Have you found a career yet?  And is it fulfilling you, allowing you to use your gifts and perhaps to even further the Kingdom of God?  As a working mom, it can be really hard sometimes to find career guidance from a Christian perspective. We firmly believe that you can further the kingdom of God, regardless of where you are. And that God can use you, regardless of where he has planted you. We have an expert guest, Janine Esbrand, with us today and we will be talking all about career. I am really excited about today's interview, as I was able to ask Janine some questions about the subject of careers that I have seen come up in our community. So, on the show today, we will be tackling topics that relate to how to handle a change in career with your family, how to present the change to your family, how to figure out where your strengths lie and move through everything smoothly. Listen in to find out more. If you haven't already - join us for weekly success planning: https://www.yourliferocks.com/weeklysuccessplanning

Episode Summary:  So last week we talked all about how to prepare to return to work after having a baby with Janine Esbrand.  This week we’re going to dive into how to handle all of the physical and emotional challenges that come up right after you have a baby.  As all of you ladies out there with kids know – there’s a huge shift that you go through after you welcome a baby home, whether it’s your first or your fifth.  Every baby brings with it new changes to our bodies, a shift in identity, and new skills to learn.  Our guest today helps us focus on creating a “new normal” as we integrate a new little baby into our lives. Catherine Middlebrooks is the founder of brb Yoga, and the creator of the Heal Your Core With Yoga program. She helps busy moms restore their core strength and find calm in the beautiful chaos of motherhood. She has more than 10 years of yoga teaching experience and a master’s degree in experimental psychology.  Catherine is currently traveling the country in an RV with her husband and two young children and you can find her at brbyoga.com. Show Notes:  http://WorkingParentResource.com/33 Resources & Links Mentioned in this Episode:  Catherine Middlebrooks Website Catherine Middlebrooks Facebook Frazzled to Balanced™ Program Working Parent Resource Burnout Training Working Parent Resource Website About the Working Parent Resource:  The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities.  Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with 20 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com.  Join the Conversation!  Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better!  We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community.  Sponsor:  This show was sponsored by the Working Parent Resource.  We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more.  Check it out here:  http://WorkingParentResource.com.  Reminders:  Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published.  Please leave an honest rating and review as well.  Ratings and reviews are extremely important and greatly appreciated!  They do matter in ranking the show, and I read each and every one of them.     The post “WPR033: Taking Care of Yourself After Baby Arrives with Catherine Middlebrooks” appeared first on WorkingParentResource.com.   

Episode Summary:  This is one of the questions I get from you guys all the time: how can I transition back into work after maternity leave?  So today’s episode is all about how to make a smooth transition out of maternity leave and back to work.  Our guest today is coming out with a course in just a few weeks from the time this episode airs that goes into everything you need to know as you prepare to return to work after having a baby.  She has some great insights that I can’t wait to share with you. Janine is the founder of LightBOX Coaching, which helps female lawyers (and other professionals) who want to build careers they are passionate about while raising a family. She is also the host of the More Than A Lawyer Podcast and runs the Being More Than a Lawyer Facebook Group. Janine is a qualified life & career coach and corporate/commercial lawyer. She has worked with a range of coaching clients and has practiced law within leading UK law firms and international companies for the past decade. When she is not coaching or practicing law, she can be found spending time with her son or binging on educational podcasts. Show Notes:  http://WorkingParentResource.com/32 Resources & Links Mentioned in this Episode:  Janine Esbrand Website Janine Esbrand Facebook Page Janine Esbrand Facebook Group Janine Esbrand Twitter Janine Esbrand Instagram Janine Esbrand Pinterest Smooth Return Online Course WPR003: How to Cut Back at Work Without Ruining Your Career with Suzanne Brown Working Parent Resource Burnout Training Working Parent Resource Facebook Group Working Parent Resource Website About the Working Parent Resource:   The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities.  Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with 20 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com.  Join the Conversation!  Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better!  We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community.  Sponsor:  This show was sponsored by the Working Parent Resource.  We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more.  Check it out here:  http://WorkingParentResource.com.  Reminders:  Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published.  Please leave an honest rating and review as well.  Ratings and reviews are extremely important and greatly appreciated!  They do matter in ranking the show, and I read each and every one of them.    The post “WPR032: Making a Smooth Return to Work After Maternity Leave with Janine Esbrand” appeared first on WorkingParentResource.com.       

Lawyer, Mom, Coach, and Podcaster, Janine Esbrand, joins us today and shares her thoughts on how lawyers can go about planning for a family while working at a firm. What does that conversation with the employer look like? When should it happen? Janine also shares her insight on how lawyers who feel “stuck” in their […] The post Can Women Have It All? with Janine Esbrand [GWL 107] appeared first on The Gen Why Lawyer.

How to Shift Your Business to Align with Your Desired Life with Janine Esbrand. In this episode of the Boss Mom Podcast, Janine talks about being a lawyer and her transition from lawyer to life coach. This episode is sponsored by Organize 365. Subscribe to the podcast in iTunes:  In this episode you’ll hear: How Janine went from lawyer to business coach and mum to her sweet baby boy. Why lawyers work so many long hours and why Janine has moved away from corporate law. Janine's current job and coaching practice. Self-awareness, time management and dealing with overwhelm. How Janine finds her coaching clients. Her visibility plan to find her ideal clients. Sponsor: Organize 365 Lisa has the resources to start and finish your home organization. The Sunday Basket is her system for helping you get a handle on all the DAILY and ACTIONABLE papers that are floating around in your kitchen, car, bedroom, dining room, mailbox, etc. Head to Organize 365 to find out more and organize your home. Recommended links and resources: *affiliate links may be present. Trello Asana Passion Planner Boss Mom Facebook Community Can I quote you on that?  Are all the things I really have to do a priority? In reality, what's really the priority and what can I move over? - Janine More about our guest, Janine Esbrand. Janine is the founder of LightBOX Coaching, which helps female lawyers to build careers they are love whilst raising a family. She is also a commercial lawyer and the host of the More Than A Lawyer Podcast. In her free time, she enjoys family time and meeting new people. The Lawyer to Mum Coaching Program helps female lawyers successfully integrate motherhood and their career. This 6-month program helps women to get clear on their definition of success and then craft a plan that allows them to build a life and career that truly reflects their values and what is important to them. Website / Podcast / Facebook / Instagram Connect with Dana: Instagram / The Boss Mom Facebook community (her total happy place) We love hearing from you guys! If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both Dana hanging out in our Boss Mom Facebook Community.  We would LOVE it if you’d leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple’s Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.

Janine Esbrand   Interested in supporting our Pregnancy & Infant Loss Awareness Activities? Visit HERE when you’re done with Janine’s interview! Janine Esbrand is a corporate lawyer, life transition coach, and mom to a cute one year old boy. She is passionate about helping corporate women get more from life. In this episode, we talked […]