Podcasts about key points from this episode welcome

During this episode, Dr. Grant Stucki is joined by Dr. Andy Loetscher, an Oral Maxillofacial Surgeon practicing in Atlanta, Georgia to discuss Orthognathic surgery. The conversation centers around some of the nuances of Orthognathic surgery, and how to adapt it to improve airways. We start by discussing different approaches for disparate ages and concerns, before exploring how to find the ongoing balance between aesthetics and function. Next, we discuss why airway concerns must be dealt with urgently, unpack what a clinical examination can help to determine, and hear some success stories from Dr. Loetscher's patients. This conversation also touches on how patients discover Dr. Loetscher, how he works to prevent complications, and how he prepares patients for the changes they may see in their facial structure after surgery. We touch on healing in older patients, post-op meds and anesthesia, maintaining the structures of the face, and much more. Thanks for listening! Key Points From This Episode:Welcome to Dr. Andy Loetscher and background on how his practice has evolved in the context of Orthognathic surgery. How treatment differs between younger patients and older patients with disparate concerns.Weighing aesthetics versus airway concerns. An example of why it is so valuable to address airway issues sooner rather than later.The role of a clinical examination and clinical history in diagnosing a problem. Success stories from Dr. Loetscher's patients and the incredible results they experience.How most patients land up in Dr. Loetscher's chair. Avoiding complications during the healing process for older patients.Preparing patients for changes in their facial structure.Why sensation returns slower in older patients and how the blade can impact the process.His approach to post-op meds and anesthesia.Exploring different diagnostic options. Role of the septum and other facial structures. Opening up the bone to avoid structural changes in the face.A case study with a 72-year-old patient.What Dr. Loetscher is watching at the moment: Landman. Book recommendations and more. Links Mentioned in Today's Episode:Dr. Andy Loetscher on LinkedIn — https://www.linkedin.com/in/andy-loetscher-41a352a/ Dr. Andy Loetscher Email — jawimplant@aol.comAtlanta Oral and Maxillofacial Surgery and Dental Implant Center — https://www.jawimplant.com/ Landman Revenge of the Tipping PointDavid and Goliath Can't Hurt Me Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

The moment you choose to change your relationship to money is the moment you change every single generation ahead of you. In this episode of Finding Brave, top financial wellbeing speaker, multi-award-winning Financial Coach, and international author Catherine Morgan joins us to talk about a vitally important topic: when money feels dangerous and how to heal our survival response to wealth. A Financial Wellbeing Speaker, multi-award-winning Financial Coach, and international author of the bestselling book It's Not About the Money, Catherine presents a trauma-informed psychological approach to money. As the founder of The Money Panel®, Catherine trains financial professionals through her acclaimed Financial Coach Certification program, and works with consumers through empowering courses and retreats.  Recognized as one of the top 32 female entrepreneurs by Business Leader, her expertise has been featured in a wide array of top media and her podcast It's Not About The Money is in the top 0.5% in the world. Catherine's journey into financial coaching began with her own realization of how emotions and money are deeply connected. She unpacks the hidden blueprint of abundance that we inherit, particularly from maternal relationships, and how these subconscious beliefs can impact our financial well-being. We also discuss the core beliefs that influence financial health, as well as the new paradigms of wealth, expansion, and contraction. Catherine sheds light on the powerful emotions of shame and guilt around money, how they manifest in the body, and the essential practice of reclaiming your worth beyond financial status. Finally, Catherine offers a simple yet transformative piece of advice that is relevant for everyone, no matter where they are in their financial journey. Through forgiveness work and deep self-acceptance, she reveals how we can release financial fear and step into a healthier, more empowered and loving relationship with money. If you're ready to shift your financial story and experience and embrace true wealth as it feels most heart-aligned for you, this episode is a must-listen.   Key Points From This Episode:  Welcome to Catherine Morgan, who is also featured in the Finding Brave Episode 205 and 206 in our 2-part series about Building Financial Wellbeing Into the Heart of Your Life and Work. [02:11] Catherine's first experiences of the connections between emotions and money. [06:20] The blueprint of abundance that we inherit from our maternal relationships. [12:11] Core beliefs that influence your financial health and more. [19:30] New paradigms of wealth and money and what it means to expand and contract with wealth. [26:04] Understanding that “you are not your money” - observing shame and guilt about money in the body and reclaiming your worth beyond money. [34:23] A potent piece of practical advice that is relevant for every individual on a way to recognize and heal your relationship with money. [40:27] Defining wealth on a personal level, beyond financial success. [45:25]   For More Information: Catherine Morgan Catherine Morgan on XCatherine Morgan on Instagram Catherine Morgan on LinkedIn The Money PanelWealthy Women Community   Links Mentioned in Today's Episode: Catherine's Quiz, What's Your Money Storytypes? Maria Nemeth's Book, The Energy of Money: A Spiritual Guide to Financial and Personal Fulfilment Bessel van Der Kolk's Book, The Body Keeps the Score: Brain, Mind, and the Body in the Healing of Trauma The HearthMath Institute   ——————— READY FOR A HUGE PERSONAL SHIFT TO ACHIEVE MORE SUCCESS, IMPACT AND FULFILLMENT IN YOUR CAREER THIS YEAR?  Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today!   Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 20% off the price this week with coupon code ‘FBRAVE20 as my thank-you for tuning in today.! Visit my Career Help page, or click the links below for more information and to register today and save 20%: – Accelerate Your Job Search Success (3 sessions)– Career & Leadership Breakthrough program (6 sessions)– Build Your Confidence, Sucess and Impact (10 sessions) ———————   GET INSTANT ANSWERS TO YOUR PRESSING CAREER QUESTIONS 24/7 WITH KATHY'S DIGITAL CAREER COACHING TOOL —KATHY CAPRINO AI I'm thrilled to share my new Kathy Caprino AI career and leadership growth digital coaching tool. Here's more about it! >> https://kathycaprino.com/kathyai Powered by Delphi.ai, this tool brings my career growth teachings, advice, and answers honed from 18 years of coaching thousands of professionals. It offers tailored answers to your most pressing questions directly to you, 24/7. As a subscriber, you'll get unlimited access and can message or audio chat with my AI clone anytime you need guidance, plus special one-on-one help from me when you register for the annual membership. Drawing on 40+ years of work experience—from corporate life, therapy, and coaching to writing and speaking across 6 continents—I've trained Kathy AI using over 2.6 million words of my own content, including articles, books, podcasts, interviews, and workshops seen by over 41 million people. Let Kathy Caprino AI be your trusted resource for real-time career, leadership, and personal growth support. Check it out and subscribe today at kathycaprino.com/kathyai. I hope it becomes a game-changer for you! ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving it a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.   Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Training  Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Vidoe courses: Amazing Career Project and The Most Powerful You   ——————— Quotes:  “Money really is a mirror reflection of the relationship we have with ourselves.” — @themoneypanel [0:06:46] “The relationship we have with money is the relationship we have with ourselves and our identity and self-worth.” — @themoneypanel [0:16:40] “Somewhere underneath or in between those threads is this core belief that money is not safe for me - either to make or ask for it, or it's not safe to keep it and hold it.  [0:21:40] “It is key to recognize that money and the relationship you have to it is a survival response.” — @themoneypanel [0:24:09] “The way that wealth has been created is not the way that wealth will be created. We are shifting into an entirely new paradigm” — @themoneypanel [0:26:11] “The way that we spend money, the way that we invest, the way that we save – is driven by our value system.” — @themoneypanel [0:30:45] “It's about ‘being' wealth as well as ‘doing' wealth.” — @themoneypanel [0:42:05]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Dr. Michael DeLuke is back on the show with Dr. Stucki for today's episode of Everyday Oral Surgery. Dr. DeLuke is an orthodontist stationed out of Florida, the founder of DeLuke Orthodontic Coaching (DOC), and host of The DOC Podcast. He is an adjunct faculty member in NSU Florida's Department of Orthodontics. After launching DeLuke Orthodontics in 2005, he built it into a multi-million dollar single-doctor practice within a decade. A national lecturer on topics like clinical efficiency, interceptive treatment, and practice management, he founded DOC in 2022 to help colleagues achieve clinical excellence, business success, and financial growth. Today's topic of conversation centers around airway improvement goals in orthodontics, and they dive into where it all begins, the importance of looking beyond the teeth, and he challenges his colleagues to dig deep and ask questions. They examine the evidence surrounding the impact of tooth removal on further airway issues, he shares his thoughts on when to consider surgery and dives into a discussion on the age component of accomplishing the goal of normalizing anatomy. To learn more about his recommendations, thoughts, and advice on this topic, be sure not to miss out on this episode. Thanks for tuning in!Key Points From This Episode:Welcome back, Dr. Michael DeLuke, here today to discuss airway goals in orthodontics.He kicks off the episode with his initial thoughts on today's topic.Where it all begins: the multifactorial aspects of adenoid facies.The importance of looking beyond the teeth and asking questions.We examine evidence on the possibility of tooth removal contributing to further airway issues.His insights on knowing when to consider surgery after exhausting orthodontic options: a focus on normalizing anatomyThe age component: how old it is too old (or too young) to accomplish the goal with orthodontics.His recommendations to an OMS who finds themselves in a tough referral situation (to extract or not to extract).A quick discussion on the AAO White Paper.Last words of encouragement to listeners. Links Mentioned in Today's Episode:Dr. Michael DeLuke — https://theorthocoach.com/about-dr-deluke/ Dr. Michael DeLuke on LinkedIn — https://www.linkedin.com/in/michael-deluke-3191296/ DeLuke Orthodontic Coaching (DOC) — https://www.youtube.com/@delukeorthodonticcoaching Dr. Michael DeLuke on Instagram — https://www.instagram.com/theorthocoach/ Dr. Michael DeLuke CE Courses — https://theorthocoach.com/ce-courses/ Bridging the Gap Between Dentistry & Sleep Medicine (w/Drs. Simmons & Carstensen) [Ep.90] — www.youtube.com//watch?v=VbYX0Da3EW8 Ways to Establish Financial Freedom and Realize Your Long-Term Goals (with Dr. Michael DeLuke) — (Not yet published) Mentioned Studies —‘Obstructive sleep apnea and orthodontics: An American Association of Orthodontists White Paper' — https://www.ajodo.org/article/S0889-5406(19)30278-1/abstract  American Association of Orthodontists — https://aaoinfo.org/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook —

What's going to be good and bad for the economy in the next year? Dr. Peter Linneman is a renowned real estate expert and economist with nearly 45 years of experience, and he joins us today to share his keen insights into the current and future state of the US economy. Combining academic excellence from Wharton and the University of Chicago with a successful business career as Founding Principal of Linneman Associates, Dr. Linneman is an advisor to leading corporations and multiple published authors. Join us for an informative discussion and a fascinating growth forecast for the coming year in light of productivity, population growth, and geopolitical events. We also discuss tariffs and inflation, the impact of natural disasters on the housing market, and the potential of the build-to-rent market. Don't miss today's enriching conversation. Key Points From This Episode:Welcome to leading economic expert and author of Real Estate Finance and Investments, Dr. Peter Linneman. Dr. Linneman's thoughts on economic, real estate, and employment growth in 2025.How the economy has developed following the 2020 pandemic. Peter's opinions on USAID and its impact in Africa. His predictions on how the price of single-family housing and apartments will change in the coming years. How tariffs will affect inflation. Advice for lenders on how to put their money to work. How the LA fires may affect the LA inventory market. His thoughts on where student housing is reliable.Insurance rates and expenses in the future. The build-to-rent market and how it affects the market. Peter's thoughts on AI.Links Mentioned in Today's Episode:Peter Linneman on XPeter Linneman on LinkedInSAM Elimu Charity Linneman AssociatesReal Estate Finance TextbookThe Great Age RebootAsset Management Mastery Facebook GroupBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedInJoseph Fang on LinkedIn

Joseph Fang is the Director of Investor Relations at Break of Day Capital and he revisits the podcasts to share his insider's perspective, reflections, and projections from 2023 going into 2024. Kicking things off, we share the details and challenges of closing on Icon on Spanish Trail in December 2023 and explore what is behind the lack of investor liquidity in today's landscape. We then discuss value-add plans for the property and why we have chosen to focus on water conservation and boundary fencing before talking about the Youngtown Flats investment and where it currently stands. Join us as we take stock of the past year and look ahead to 2024; predicting changes in the market and sharing our goals for Break of Day Capital. Key Points From This Episode:Welcome to Joseph Fang, Director of Investor Relations at Break of Day Capital.Closing on Icon on Spanish Trail at the end of December 2023. Why investors have a lack of liquidity in today's environment. Value-add plans for the property including water conservation, fencing, and more. The Youngtown flats investment and where it currently stands. 2023 accomplishments.Goals and expectations for Break of Day Capital in 2024. Market expectations for the coming year.Links Mentioned in Today's Episode:Joseph Fang on LinkedIn Asset Management Mastery Facebook GroupBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedIn

Weathering the 2008 market crash is no mean feat, and some fared better than others. Talking to us today about the hurricane he faced when the recession began, and the lessons he learned from the process, is entrepreneur, author, real estate trainer, public speaker, and personal coach, Mike Morawski. Mike started his professional career as a pool contractor, but through a series of events, transitioned into real estate in the early 2000s. We find out how he learned all he could from those who had succeeded, and why he prefers diving right in instead of dipping a toe. We hear how Mike moved from residential real estate into syndicates, and the techniques he used to raise capital and recruit investors. Mike also gets candid about the five big mistakes that he made when building the portfolio: growing too fast, being undercapitalized, being overleveraged, not paying attention to the red flags, and finally, not listening to those close to you. From helpful advice regarding being upfront, and paying attention, this first part of the two-part series with Mike is a fascinating listen. So, to learn from one of the greats, tune in today!Key Points From This Episode:Welcome to Mike Morawski, entrepreneur, author, real estate trainer, public speaker, and personal coach.An introduction to our newest host, Peter Pomeroy.How Mike moved from being a general contractor, into real estate. Why it's important to learn from those who have succeeded.Mike's thoughts on “Dipping a toe” compared to jumping right in. Why Mike moved from residential real estate to syndicates. How Mike raised capital and recruited investors. Who comprised Mike's team, and the five big mistakes he made.The perfect storm: how the crash in 2008 affected Mike's business.The lessons Mike learned from the crash. Where you can get hold of Mike, and what to expect from part two! Links Mentioned in Today's Episode:Mike Morawski on LinkedInMike Morawski on InstagramMike Morawski EmailMy Core IntensionsPassive Income Through Multifamily Real Estate Facebook GroupAPT Capital Group

No one is a self-made success. It all takes other people. Todd Paxton has empowered many other people to find real estate and personal success and he joins us today to tell his story. While sipping on Heaven's Door by Bob Dylan, Todd sits down to share his breakthrough following a near-death experience last year and how this affected how he leads his team. Using the tale of the young and old bull, he explains his strategy of slowing down to speed up. We discuss parallels between Todd's work as a sports coach and a leader in real estate and Todd shares the biggest breakthrough he has had: to meet people where they are. Hear about the necessity of looking for talent everywhere and Todd's quick-fire answers to essential leadership questions. Todd encourages listeners to embrace failure without fear, never to suffer from leadership loneliness, and to have hard conversations with yourself first before bringing them to others. Tune in to hear more about how to live in a way that is ferociously simple. Thanks for listening! Key Points From This Episode:Welcome to Todd Paxton, real estate agent, investor, coach, and mentor. Todd and Chris's history as friends and co-founders.Today's bourbon: Heaven's Door by Bob Dylan.The artisanal approach to distillation at Heaven's Door.Todd's gracious lion of a father and the great qualities he inherited from him.A breakthrough Todd experienced during a near-death experience last year.How this affected how he leads his team. The tale of the young and old bull to illustrate slowing down to speed up.Parallels between Todd's work as a sports coach and a leader in real estate.The value of always looking for talent everywhere.Todd defines the best and worst things a leader can do.Knowing when it's the right time to fire someone.Identifying the qualities that show culture fit.Creating a culture of grace by bringing in a coach.Advice for leaders: don't suffer from leadership loneliness.Todd's relationship with leadership-related books.KASH: Knowledge, Attitude, Skills, and Habit.The power of having conversations with yourself first and others second. Essential ingredients to the cocktail of Todd: Ferociously Simple.His closing recommendations to pave the way to success. Taking care of the people who are in your world while looking for talent everywhere. Links Mentioned in Today's Episode:Todd Paxton on LinkedInThe Paxton GroupThe Paxton Group on FacebookThe Paxton Group on Instagram The Paxton Group on XTodd Paxton EmailChris GoodmanGoodman Coaching ApplicationGoodman Coaching Inc Bourbon and Breakthroughs on InstagramDISC AssessmentGet to know Chris - Connect on Instagram Coach with Chris Learn more about Goodman Coaching

Welcome back to the show and our sincere apologies for our absence last week. We've been busy with a workshop that explored how to find (and lean into) your edge, real-time CPTSD recovery, and how to accelerate the healing process. And if you are in your own process of complex PTSD healing and self-discovery, be sure to keep checking our Instagram Stories @cptsdmedicine and join our email list (link in show notes) to stay up-to-date about the upcoming Energetic Stewardship workshop. Now, our movement through life can often be restricted by what someone in our bloodline did many, many, many years, ago. Their actions cause us to behave in certain repetitive ways, often to our own detriment or those of the ones around us.  These fear-based frequencies are known as Legacy Burdens and today, we unpack our definition of Legacy Burdens and how it relates to Lineage Journeys and Ancestral Healing. Then, we explore the ancient wisdom that we all have access to, our inherent gifts, the task of unburdening from intergenerational transmissions of trauma and how Parts work fits into this process, and how having a guide is helpful but only you can do the work! It's great to be back.  And sorry about the sound quality! My recording microphone was not the one recording! It was my laptop set behind me! AND YES!!! celebrating 100 episodes!!!! Key Points From This Episode:   Welcome back to the show as we explain why we didn't have an episode last week.  How CPTSD Recovery happens in real-time, and exploring the elements that hasten this process.  What it means to find your edge, and why you should always lean into it. How social media is extremely helpful when used correctly, and a sneak peek into season 11.  Introducing today's topic: Legacy Burdens; fear-based frequencies.  Reiterating the wonders (in healing) of Energetic Stewardship. A breakdown of the types of energies that we steward and are responsible for.   How we came to understand Legacy Burdens.  Lineage Journeys and Ancestral Healing. The deep, ancient wisdom that we all have access to.  Intergenerational transmissions of trauma and how to begin the work of unburdening.  Differentiating your burdens from the ones you've inherited.  How Parts work using our gifts fits into the unburdening process.  Why only you can do the work, but having a guide can be helpful.  Keep an eye on our Instagram Stories and sign up to our email list to stay informed about the upcoming Energetic Stewardship workshop.   Quotes: “Recovery happens in real-time, in our real life. And, we can hasten that process or create stimulations to increase the likelihood that we'll have opportunities to do deep, unburdening work when we are finding ourselves at our own edge.” — Tanner Wallace [02:03]   “Instagram, as I experience it, is a very, very potent, helpful guide and structure when you consume it with Self Leadership.” — Tanner Wallace [10:41]   “There are patterns that keep repeating in my life that I don't even fully understand.” — Tanner Wallace [26:29]   “It's not just turning down the fear-based frequencies; it's that and transmuting them, alchemizing them, and releasing and integrating the gifts — this is legacy work.” — Tanner Wallace [38:07]   “I am not here to provide you [with] all the answers. I'm here as a guide to open up spaces for you to see, ‘Oh! This is what is possible; this could be my next aligned action; this could be my level up; this could be a space that I play.'” — Tanner Wallace [39:03]   Links Mentioned in Today's Episode:   Nicole Casteel Mark Wolynn Ann Sinko Five Circuits of Healing Power  CPTSD Medicine on Instagram Tanner Wallace on Facebook HELD By Tanner Email List CPTSD Medicine Podcast  

What if there were a relatable team of superheroes to intervene and teach your kids bravery, kindness, calm, and grit when they need it most? Julie Anne and Darren Penn wanted their son to grow up understanding that true power comes from within, so they wrote a series of books to help him find the necessary tools to navigate life. Their books are designed to teach children the importance of regulating their emotions and provide parents with the resources to help when they need it most. Their four books, Benny the Brave, Keisha the Kind, Chloe the Calm, and Gen the Grit empower kids to take control of their feelings and give parents the vocabulary to guide their little ones through day-to-day challenges. Tune in today to hear their story, the response they've received, and an outline of the basic principles kids can connect to in the book, which they can carry throughout their lives. Thanks for listening! Key Points From This Episode:Welcome to today's guest duo, parents and authors Julie Anne and Darren Penn. What motivated Julie Ann and Darren to write the books.Input that led to their choices of the four superpowers.Why, if they had to choose, Keisha the Kind would be their favorite book.The response from children and parents across the nation.What parents love about the series: you can take it as far as you choose.How the books grow with kids as they age. The appropriate age group for the books.What Cognitive Behavioral Therapy focuses on and how the book draws from these principles.How looking at your thoughts from an outsider's perspective can help diffuse a situation.Applying CBT to everyday life.How adults can apply the same principles to emotional management. Something that happens when you know you have the power to change. A reminder that you never know when your kids will tap into what you have taught them. How representation is embedded in the brand. What's next for Supercrew. Owning and embodying the characters and their superpowers.All the factors leading to a loss of control and the need to educate our kids.How the characters guide kids through a simple CBT process to empower them when they need it most.Why it's so important to be selective about the stories you tell your children. Where to find Supercrew online. Links Mentioned in Today's Episode:Team SupercrewTeam SupercrewTeam Supercrew on InstagramTeam Supercrew on FacebookJulie Anne Penn on InstagramDarren Penn on Instagram Sergio De Giorgi on InstagramThe Zen MommyZen Mommy InstagramZen Mommy YoutubeZen Mommy FacebookSupport the showThe Zen Mommy on Instagramthe Zen Mommy

TMV Episode 67 - Launching Your Kids - Part 2 Today on The Mom Village we are delving into how to launch your children. Press pause and go back to part one of this episode (if you haven't already listened to it) where we covered who our guest is and some practical things to think about when it comes to marriage, parenting, and preparing to have an empty nest. In this episode, we delve into the best season of parenthood according to Heidi, how she made sure that her family stayed close to God, the importance of communication and how cell phones affect it, and so much more! Heidi even shares her wisdom surrounding launching children as both a parent and a teacher, the importance of talking about your failures, and how to show respect from the perspective of both the child and parent in order to transition into friendship. Finally, she encourages moms who may feel despondent in their roles as a parent. You don't want to miss out on this episode jam-packed with the most phenomenal advice so tune in now! Key Points From This Episode: Welcome back to part two of our chat with the amazing Heidi Martin! A brief summary of what we spoke about in part one. Heidi tells us about her favorite parenting moments and the best seasons of raising her kids. What Heidi's family prioritized when her children were little to keep them close to God. The dangers of cell phones and how not being present affects communication. How Heidi's experience of launching children has helped her talk about her failures. What kids may want parents to know about their feelings with regards to launching. A few ways that you can show your children respect as they're launching. How not listening to your children will make a friendship transition even harder. Heidi gives some advice for kids leaving the nest about how to respect their parents. Heidi's relationship with her children and their transition into friendship. How having children helps you affect lives. Words of encouragement for moms who may not feel up to the challenges of parenthood. Links Mentioned in Today's Episode: Family Church The Mom Village Email The Mom Village on Instagram Kirra Kelly Kirra Kelly on Twitter Jismarie Ramos Jismarie Ramos on Twitter

During today's episode, Dr. Ben Hechler joins us in conversation to unpack some of the most used tools in reconstruction and when to use them. Assistant Professor of Craniomaxillofacial Surgery and Head and Neck Oncologic Surgery at Duke University, Dr. Hechler has a gift for transferring knowledge in a way that is easy to understand. Tuning in, you'll get an overview of reconstruction options for patients who have had pathology removed, including why it is so important to determine your goal ahead of choosing an option. Dr. Hechler addresses some of the challenges often faced during the process, and goes into detail about the different flaps and their relevance for different patients. We hope that today's episode will motivate surgeons to further explore this side of oral maxillofacial surgery. Thanks for listening!Key Points From This Episode:Welcome to Dr. Ben Hechler, Assistant Professor of Craniomaxillofacial Surgery and Head and Neck Oncologic Surgery, Duke University Health System.Today's topic: reconstruction options for patients who have had pathology removed. Why defects in the maxillo usually involve a portion of the bone. Why it is so important to determine your goal before choosing an option.Challenges surrounding the mandible.Reconstruction for pathologic defects.Why the submental island flap has recently gained popularity.When titanium-only reconstruction in the mandible is most appropriate.Adhering to the adage of replacing life with life.A caveat to be aware of with regards to mucosa. Rotating nasolabial flaps to rotate into the mouth.Why Dr. Hechler recommends using the FAMM flap. Considering the size of the defect and the desires of the patient when selecting an approach.The challenge of creating continuity of the mandible with titanium-only reconstruction.Circumstances where you would consider doing a delayed reconstruction.Pitfalls to using VSP.Resources for reconstruction guidance. Why Dr. Hechler hasn't read much lately: he recently welcomed a new baby!Grant's two recommendations on Audible. Links Mentioned in Today's Episode:Dr. Ben Hechler on LinkedIn — https://www.linkedin.com/in/ben-hechler/Duke Health – https://www.dukehealth.org/Head & Neck — https://onlinelibrary.wiley.com/journal/10970347Plastic & Reconstructive Surgery — https://journals.lww.com/plasreconsurg/pages/default.aspxFlaps and Reconstructive Surgery — https://www.amazon.com/Flaps-Reconstructive-Surgery-Fu-Chan-FACS/dp/0323243223Spare — https://princeharrymemoir.com/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059KLS Martin promo code EOSExo22 — https://www.klsmartin.com/ 

MyWallSt is built on a simple mission: to get the world investing successfully. During today's discussion, co-founder Emmet Savage shares a wealth of insights from his investment journey, which began in the early 90s. Listeners will become privy to six golden rules Emmet has learned the hard way during his career, plenty of which can be applied far beyond financial decision-making. Hear the origin story of his app, Learn by MyWallSt, and how it has begun to make a meaningful impact on people's lives. Hear about how Emmet has built the algorithm behind Horizon, another product by MyWallSt, and find out how he summarizes his long-term vision for the business. We discuss what you can learn from stock investing which extends beyond what you may expect, and Emmet weighs in on the role of AI and Robo-Adviser in changing the landscape today. Tune in to hear all this and much more. “We're motivated by a simple mission: to get the world investing successfully.” — @emmetsavage Key Points From This Episode: Welcome to Emmet Savage, co-founder of MyWallSt. Emmet's history with investing in Irish and US markets. MyWallSt's origins and their opportunity to disrupt stock market education and investing. John and Emmet's simple mission at MyWallSt: to get the world investing successfully. Emmet's first experiences of investing during the .com boom. The first share Emmet invested in with his father was in the early 90s. How ‘nothing beats free' has become a rough rule of the internet. Six golden rules Emmet learned the hard way when the .com bubble burst. The conjoined rules of thinking long-term and not borrowing. Why diversification is critical to success. Buying what you believe in for your best success. What it means to “invest what you can, when you can.” Two reasons people choose not to invest. The origin story behind the app, Learn by MyWallSt. How Learn by MyWallSt was built with the rewards of short bursts of learning in mind. The story of Michelle, who upskilled herself on the bus, leading to investment success. What MyWallSt's $1000 a year service, Horizon, works to do. The long-term vision behind Emmet's work at MyWallSt. Similarities between the bursting of the .com bubble and the current climate. Understanding that a part of your brain lights up when you bet on something. The double-edged sword of human temperament. What you can learn from stock investing beyond the obvious. Emmet's advice to keep your nerve when everyone else is panicking. Why the customization of messaging is so important: we remember feelings. The fact that AI and Robo-Adviser may overtake us eventually. What happens the moment a magic formula is released.

Alison Kaizer returns! She shares her journey transitioning from moonlighting for Golden Ventures to taking on a full-time role. She shares some of the details of her consulting conversations and how it differs for different clients. We talk about some of the resources she provides to eliminate possible friction later on in the hiring process, and why she believes that hiring a good candidate is just the tip of the iceberg. Hear about the difference an ATS can make, why Alison believes that sourcing is such a powerful tool, and what she has done to prioritize leveling up her skillset today.  Key Points From This Episode: Welcome to our first three-time guest on the podcast, Alison Kaizer. What prompted her current job change to Golden Ventures. How easing into a full-time role at Golden Ventures has already paid dividends. The difference between the work she was doing as a contractor and the depth of her engagement as a full-time employee. Why Alison doesn't think it's always appropriate to allow employees to take on consulting work. What her consulting conversation consists of and how it differs for different clients. Providing resources to eliminate friction later on in the hiring process. Why Alison believes that finding a great candidate is the tip of the iceberg. How communicating a streamlined process can remove up to 80% of anticipated friction. Using an ATS like Teamtailor and Greenhouse to craft your careers page that attracts talent. Why she believes that sourcing is such a great way to find the right talent. Why inbound sourcing is scalable. The value of planning out your day to be more efficient and take more on in accordance with your priorities. Alison's strategy for learning and upskilling herself: approaching everything through a problem-solving lens. How she has leveled up by working with people who weren't going to be easy on her.    Tweetables:   “If you are in-house somewhere and you're feeling stale, you're probably not doing the role to the fullest extent. I think particularly with talent, there are always areas to improve.” — @alisonmichellek [0:12:55]   “You can probably remove 80% plus friction, just being able to go back to a candidate and say, “This is exactly what we're looking for and this is the process that you can expect.” — @alisonmichellek [0:25:33]   “Taking the time upfront lends itself to a really frictionless process, where you're not wasting your time talking to people that are wrong because you have a clear mental picture of what greatness looks like. You can start with the ideal and then flex as needed.” — @alisonmichellek [0:26:50]   Links Mentioned in Today's Episode: Alison Kaizer on LinkedIn Alison Kaizer on TwitterGolden Ventures Teamtailor Talk Talent to Me Hired

Welcome back to the Beef! Joining us in conversation today is Matt Miller with Awaken Wealth Partners. Tune in to this episode to hear why he brought his career in sales to an end to start Awaken Wealth Partners, what he would like to see done differently within the financial industry, and why relationships are central to his approach. Listen to Matt's process behind naming his consultancy, and why Matt believes that our modern perspective on balancing life and work is wrong, and that equal partnership is essential for husbands and wives. We touch on having a long-term focus, understanding which of your assets are investments, and what Matt means by having a triple bottom line, along with what he considers the four different forms of health and the shape that debt can take in your life, which is definitely not always financial. Key Points From This Episode: Welcome to Matt Miller with Awaken Wealth Partners.Ice-breaker questionMatt's experience of growing up in a blended family, living in different states, and working in the packaging world.Starting out in sales and what motivated him to pursue a different career. Who he is looking for as a client at Awaken Wealth.What Matt would like to see done differently within the financial industry.The value of relationships you can trust. What inspired the name ‘Awaken Wealth Partners' and what they aim to do.Why Beefy Marketing uses their work for Awaken Wealth Partners as a portfolio piece.Why Matt believes that our perspective on balancing life and work is wrong. The importance of having equal partnership between husbands and wives.Core competencies at Awaken Wealth Partners. Why relationships are at the core of all business relationships.What he believes needs to change in the industry.Keeping the long term at the front of your focus. What Matt encourages people to remember: your home is the only appreciating asset.Why Matt believes that every home operates like a business, but not every business operates like a home.The idea of a triple bottom line for your business and why it is necessary.Why seasons and changes are a reality.The power of reaching out to others and getting the advice you need.How debt comes in a variety of forms too.The four categories of health and why they are important. This material is provided for informational purposes only and is not intended to be relied upon as a forecast, research or investment advice, and is not a recommendation, offer or solicitation to buy or sell any securities or to adopt any investment strategy. The views and strategies described may not be suitable for all investors. They also do not include all fees or expenses that may be incurred by investing in specific products. Past performance is no guarantee of future results. Investments will fluctuate and when redeemed may be worth more or less than when originally invested. You cannot invest directly in an index. The opinions expressed are subject to change as subsequent conditions vary. Advisory services offered through Thrivent Advisor Network, LLC.  Advisory Persons of Thrivent provide advisory services under a practice name or “doing business as” name or may have their own legal business entities. However, advisory services are engaged exclusively through Thrivent Advisor Network, LLC, a registered investment adviser. Awaken Wealth Partners and Thrivent Advisor Network, LLC are not affiliated companies. Tweetables: “We would like to awaken as many people as possible to their fullest potential. We say that wealth comes in a variety of forms. It is not only quantitative in form. It is qualitative.” — Matt Miller [0:16:47] “We've got it wrong in my opinion with work-life balance. No! It's life work balance. The work supports the life.” — Matt Miller [0:21:47] “Our behaviors dictate our outcomes.” — Matt Miller [0:33:10] Links Mentioned in Today's Episode: Awaken Wealth Partners: 281-358-0134 Matthew Miller on LinkedIn Awaken Wealth Partners  Beefy Marketing

Uncommon Accountability with NY Times Bestselling Author Brian MoranEpisode 140: Show Notes.Most of us have negative associations with the word “accountability" and tend to equate it with things like bad behavior, punishment, and consequence. But there's another, infinitely more powerful way to approach the concept of accountability. In Brian Moran's new book Uncommon Accountability he, along with his co-author Michael Lennington, unpack the empowering impact that embracing accountability can have both in life and business. In our conversation with Brian, we discuss the contents of his new book, the notion of a victim mindset, and why accountability is so impactful. We also delve into the relationship between commitment and accountability, the mindset shift needed to view accountability as ownership rather than as consequence, and much more. Make sure you tune in to learn how you can harness the power of accountability and discover the incredible results that occur when you take true ownership of your actions!Key Points From This Episode: Welcome back to return guest, Brian Moran. An outline of Brian Moran and Michael Lennington's book, The 12 Week Year. What inspired their new book, Uncommon Accountability. Why the leadership lessons in Uncommon Accountability apply to everyone. The victim mindset and why it is so insidious. Why commitment is accountability projected into the future. How to shift your mindset to view accountability as ownership. Learn about the ‘What If' scenario in Brian's books. How organizations are approaching accountability and what they need to change. The concept of capable accountability and how to implement it. Brian's advice to those in the real estate business. Tweetables:“The 12 Week Year is all about helping you accomplish more in less time by focusing on execution.” — Brian Moran [0:02:15]“The big thing holding people back is always a lack of execution.” — Brian Moran [0:02:31]“[Accountability] isn't consequences, it's ownership. And that's the big mindset shift.” — Brian Moran [0:09:50]“You'll never get discretionary effort with negative consequences.” — Brian Moran [0:14:18]“Good leadership is all about getting the best from your people. And if you understand accountability as consequence, as most people do, you're not getting the best from your people.” — Brian Moran [0:19:20]Links Mentioned in Today's Episode:Brian Moran on LinkedInBrain's Email12 Week YearThe 12 Week YearUncommon Accountability: A Radical New Approach To Greater Success and FulfillmentTurn The Dial Coaching on Facebook Turn the Dial Coaching on TikTok Turn the Dial Coaching 

Welcome back to The Beef! In today's episode, we host Andrea Sager and learn about her business, Legalpreneur, where she teaches entrepreneurs everything they didn't know they needed to know about the legal aspects of their business. Join us as she shares her motivation to start and build Legalpreneur, and what her long term goal for the business is. You'll hear why a subscription model works so well for small business owners, why the average cost of legal support is so varied, and why rebranding is one of the biggest headaches your business will ever face. You'll also find out how her business is growing, why she offers so much education for free, and what it is like for her to be a Latinx female in a male dominated career, plus so much more! Key Points From This Episode: Welcome to Andrea Sager with Legalpreneur. Ice-breaker question: what is your favorite meal to cook and why?Andrea's story of building a business in college and starting her legal career.The defining moment that sparked the start of the business she has today.Making a million dollars in under two years after going out alone as Andrea Sager Law.Her motivations for founding Legalpreneur with a long-term goal to sell for a billion dollars.Why a subscription model is so effective for small business owners. The 12-month commitment basis and why Andrea decided to introduce it. Why the average cost of legal support is so varied.The story of a client Andrea met three years ago and the trademark issues she faced.Why rebranding is one of the biggest headaches business owners will ever have to face.Who Legalpreneur's ideal client is.The number one way to get started: with the Legal Protection Playbook.How a lack of knowledge and funding for legal support holds business owners back.What the Legalpreneur membership gives you access to.How the business is set to grow going forward.What Andrea learned from Ramit Sethi about educating people for free and charging a premium to work with you.Challenges associated with being Latinx and female in a male-dominated industry.What Andrea talks about on her three podcast episodes per week. The Beef's upcoming rebrand.Why John the Marketer loves reading about legal stuff.Andrea's gift of distilling legal content to something engaging and easy to understand.  Tweetables: “Rebranding is one of the biggest headaches you will ever have to face as a business owner.” — Andrea Sager [0:19:33] “Legalpreneur is not a law firm. We teach you everything you didn't know you needed to know about the legal side of your business, and provide protection.” — Andrea Sager [0:22:04] “We do a ton of free education because we know that, once our audience is educated and they're ready to grow, they're ready to get that legal protection, they're going to come to us because they already trust us.” — Andrea Sager [0:32:33] Links Mentioned in Today's Episode: Andrea Sager Law Andrea Sager on Instagram The Legalpreneur The Legalpreneur Podcast Poshmark Ramit Sethi Podcast Movement Beefy Marketing Beefy Marketing on Instagram Beefy Marketing on YouTube Beefy Marketing on Facebook

Liberating Your Life Force Energy through Orgasm with Kim AnamiWelcome back Moms to this thrilling episode with the Vaginal Kungfu Master, Kim Anami. Join us today to learn why Kim's mantra is, "If I can do it, you can do it", and how she is fighting the status quo about sexuality and motherhood in Western cultures. From her wealth of knowledge, Kim educates us about how sex can be used to rebirth and recharge us, and how when you feel you don't have the time for it is when you need it most! She takes us through what we should expect from our partners and how we can teach them to respect female sexuality (and more!). From the traumatic birth process to how mainstream medicine doesn't address the underlying cause, this episode has it all. We learn about Kim's journey to realizing that sexuality and God are not mutually exclusive concepts, and how she has learned to liberate her life force through orgasm. She takes us through her teachings and the courses available to listeners and gives personal advice on when you should demand more from your partner. Tune in to find out how self-realization equates to the Well-fucked woman, and why it is your right as a mother to embrace your sexuality.Key Points From This Episode:Welcome to holistic sex and relationship coach, writer, and vaginal Kungfu master, Kim Anami. What “Anami” means in Sanskrit and how Kim identifies with it. How women are impacted by God and sexuality not meeting in western cultures.Why you should see sex as rebirth and a chance to recharge. How the current birth process takes the power away from women and is a traumatic situation.Defining the Well-fucked woman: what you don't know you don't know. Hear some of the highlights of Kim's sexual savant salons.Kim's mantra: “If I can do it, you can do it”.How Kim created her life through her vagina.Why people latch onto the victim mentality and push back against the Anami Guarantee. Find out about the four orgasms for women-centered around the vulva and vagina: clitoral, G-spot, cervical and ejaculatory.Liberating the life force energy through orgasm.How bad sex takes women's power away and what you can do to educate your man.Resources to overcome the overarching narrative of women having sex to placate the man.Find out how you can use sex to feel uplifted. The five courses Kim offers: Vaginal Kungfu; Coming Together for Couples; How to be a Well-fucked Woman; Sexual Mastery for Men; and Sexual Mama. What Kim's courses can teach you about yourself and your partner. How Kim became the Vaginal Kungfu Master.One take-away Kim wants you to remember from this episode. Links Mentioned in Today's Episode:Kim Anami's WebsiteKim Anami on YouTubeKim Anami on InstagramThe Zen MommyThe Zen ish Mommy PodcastZen Mommy on InstagramTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandSupport the show

Tri County Behavioral Health Care is the government mental health authority for Montgomery, Liberty, and Walker Counties, offering a wide range of services for both children and adults. Joining us in conversation today is Evan Roberson, who directs the program. Join us to hear how Tri County works to serve those from all sorts of backgrounds, how they are equipped to support the most complex children and adults, and what their treatment looks like. Evan talks about mental health management beyond treatment, and you'll learn why the implications of long term drug use are often confused for a diagnosis of schizophrenia. We also discuss why folks with medical insurance choose Tri County over private care, and what to expect from non-crisis and crisis care. Evan leaves us with a message of hope around the growing awareness around the need for mental health care for all. Join us to hear all this and more today!Key Points From This Episode:Welcome to today's guest, Evan Roberson, director of Tri County Behavioral Health Care.The role of Tri County Health Care, as a local mental health authority, and a local intellectual disability authority.Their work as a provider as well as state coordination and policy development.Evan's evolving roles in different community centers from crisis staff to IT, and director.Their rate structure to serve those with financial difficulties.The big three adult mental illnesses: schizophrenia, bipolar disorder, severe forms of depression, and schizoaffective disorder.The state's ANSA assessment to determine eligibility: Adult Needs Strength Assessment.Which kids they serve: those with serious emotional disturbances from four years old.Comorbidities in kids including trauma, autism, and ADHD symptoms.Which patients are best suited to their care.What schizophrenic patients experience: voices, paranoia, sensory delusions and cognitive difficulties.The pivotal role of maintaining your mental health in order to function with the rest of society.Conflating the effects of long term drug use with the condition of schizophrenia.Why people with health insurance seek out their services: they are the fastest!The process of coming in starting with a financial assessment followed by triage and a same-day intake visit.Wait time for an adult psychiatrist visit: three to ten days.Wait time for a child psychiatrist visit: three weeks.Why the majority of adults are on medication but only a small percentage of the kids are.The targeted case management and skills training that each patient receives.Other therapies that are funded separately to the federal funded services.What the crisis treatment process looks like from arrival to creation of a clinical plan.What motivates many Tri County employees to work there. How the pandemic has made us all more comfortable talking about mental health, making treatment so much more accessible.Links Mentioned in Today's Episode:Tri County Behavioral HealthcareEvan Roberson on LinkedInEvan Roberson on Twitter

Welcome to the 100th episode of the Relentless Growth podcast! Everything that we do at Goodman Coaching is focused on helping you grow in your life and in your business in a way that makes you feel genuinely fulfilled. I start off this episode by giving an overview of the four facets that make up Goodman Coaching and how you can benefit from each of them, for those who are new to this space. The rest of the episode is dedicated to explaining the importance of expressing gratitude for the things that are going well in your life, rather than focusing on the things that are not. I've had my fair share of experience living a results-oriented life and I can tell you without a shadow of a doubt that you will be much happier and be able to achieve much more if you adopt a celebratory approach instead! Thank you for being a part of the Relentless Growth journey, I am grateful for you!Key Points From This Episode:Welcome to Episode 100!Some of the most memorable interviews we've done on the podcast.An overview of the four facets that make up Goodman Coaching; this podcast, Breakthrough Coaching, the Relentless Growth Mastermind, and one-on-one coaching.How getting a coach changed my life.The importance of slowing down and celebrating the good things in your life. Challenges and bad days are inevitable, but you can control how you feel about them.How your focus changes your perception. Why all of my coaching calls begin with an expression of gratitude. The power of ritualizing celebration. How I start each day. Examples of powerful ways to express gratitude. This week's call to action: commit to bringing a new level of celebration into your life, and find someone to hold you accountable to that. Links Mentioned in Today's Episode:Atomic Habits by James ClearThe Five Minute JournalChris GoodmanGoodman Coaching ApplicationGoodman Coaching Inc The Relentless Growth Mastermind 

One of the major benefits of a functional approach to health and wellness is that it allows us to treat systemic issues from the root cause, rather than with interventions that have side effects. Talking to us today about how she became a functional nutritionist, and why she is so passionate about the field, is Cata Rozo. From her personal battles with gut health and how it impacted her hormones and liver, Cata describes her journey, and why it's her mission to help others. We learn about the link between gut health and hormones, and whether you should be considering a functional approach or a conventional approach to your health. Tune in to hear about the types of tests Cata uses to assess her patients, and the techniques she uses to improve interoception. We find out why Cata is so passionate about empowering women to find alternatives to the oral contraceptive as a therapy, and what you can do to improve your perceptions of your health. Andrés describes how he learned the importance of eating when in a parasympathetic state, while Cata explains how food sensitivities are developed, and how exclusion and reintroduction diets work. For all this, and so much more, press “Play” now!Key Points From This Episode:Welcome to functional nutritionist Cata Rozo, and why she does what she does. Why Cata supports getting a second opinion, and doing your own research. When to choose functional medicine over conventional medicine. A reminder that feeling good is how we are meant to feel!How unlocking physical health contributes to emotional wellbeing. The relationship between gut health and hormones. How Cata assesses her client's gut health, and why being able to digest food is more important than what we eat. The decision-making fatigue Andrés sees in health and wellness. Cata's specific area of interest: empowering young women to make their own decisions when considering the oral contraceptive as a treatment for health conditions. Cata's tips on improving your interoception: meditation, yoga, and writing. The idea of using yoga as a preventative approach to chronic conditions. Addressing your thoughts on your physical state: connecting your thoughts to your health. The tests Cata recommends to get to know your physical health. Balancing food sensitivities with required dietary nutrients. Why we develop food sensitivities.Why Cata prefers lab-based food sensitivity tests over home kits. How to best prepare for a food sensitivity test!Why we should only be eating when in a parasympathetic state.Andrés' experience of praying before eating and how it helped him appreciate the power of the parasympathetic state. The science that Cata is most excited about right now: eating more fermented food, watching the order you eat different food groups in, and organ meats and bone broth. Why you can eat too much fermented food, and how to prepare your body for it. A wrap of today's episode and why Cata is so excited about the holistic approach to functional nutrition. When Cata's knowledge works against her!Links Mentioned in Today's Episode:BiOptimizersCata Rozo on InstagramViomeAndrés PreschelKnow Your Physio PodcastSupport the show

Support us on Kofi! (https://ko-fi.com/C0C86NYJW) Have you ever wondered if it's worth breaking the internet? No? Well, today's guest has! Tune in as we chat with Yulia Startsev, a software engineer for Mozilla, and a compiler for JavaScript. We dive into the conversation with who uses semi-colons (and when and why), followed by an anecdote from Yulia about Smoosh and the potential to break the internet. Yulia talks us through the considerations when naming a new JavaScript function, and the promising changes around immutability. We also learn how to remember the difference between the splice and slice functions, and why pattern matching is such an exciting prospect. We hear about the four stages of deciding to change JavaScript, why most programming languages are written in English, and why certain popular functions like caller and colleague were deprecated. We wrap up the episode with a summary of what the array by group function does, who funds the updates to JavaScript, and what Yulia's fantasy changes to the web would be! So, for all this and so much more, tune in today. Key Points From This Episode: Welcome to today's guest, Yulia Startsev, an engineer at Mozilla and compiler for JavaScript.  A discussion around semicolons and who's pro and who's against (and who's neither!). Why it's important not to break the internet: a funny anecdote about SmooshGate.  The considerations to take into account when naming a function.  What's coming to JavaScript: Immutability.  Why Tuples are such an exciting prospect and their role in wrap-around vs incomplete infinite grids.  How the team understands the difference between splicing and slicing.  How Yulia and the JavaScript team come up with new names.  The idea behind pattern matching, and how it will reduce the cognitive load on developers.  The four stages of deciding to accept a change to JavaScript.  Why most programming languages are written in English.  Why the caller and colleague functions were deprecated.  Array by group: what it is, why it's interesting, and the readability issues it is facing.  Things the team would love to add to or change in JavaScript.  When Yulia is willing to break the web.  Who funds the updates and changes to JavaScript.  Yulia's fantasy changes to JavaScript, and why these are far in the future.  Where you can find out more about Yulia! Today's picks: from board games to body pillows to YouTube essayists.  Tweetables: “Pattern matching is a proposal I am quite excited about, switch in case statements are very interesting in JavaScript. By interesting, I mean, broken.” — @codehag (https://twitter.com/codehag?ref_src=twsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Eauthor) [0:27:23] “[Pattern matching is] very exciting. It's very, very powerful, which makes it a little scary because using an overpowered tool for something that doesn't need that level of power can lead you to making mistakes that you wouldn't make with a less powerful tool.” — @codehag (https://twitter.com/codehag?ref_src=twsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Eauthor) [0:33:19] “It's significantly more difficult to remove something than it is to add something.” — @codehag (https://twitter.com/codehag?ref_src=twsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Eauthor) [0:52:10] Links Mentioned in Today's Episode: tc39: How We Work (https://github.com/tc39/how-we-work) (GitHub) SmooshGate: The ongoing struggle between progress and stability in JavaScript (https://medium.com/@jacobdfriedmann/smooshgate-the-ongoing-struggle-between-progress-and-stability-in-javascript-2a971c1162dd), Jacob Friedmann SmooshMonkey (https://bugzilla.mozilla.org/show_bug.cgi?id=smooshmonkey) Reduce/Reduce Conflict (https://www.gnu.org/software/bison/manual/html_node/Reduce_002fReduce.html#:~:text=A%20reduce%2Freduce%20conflict%20occurs,zero%20or%20more%20word%20groupings.), gnu.org JavaScript Records & Tuples Proposal (https://github.com/tc39/proposal-record-tuple), tc39 (GitHub)  Record & Tuple Tutorial (https://tc39.es/proposal-record-tuple/tutorial/#:~:text=What%20is%20Record%20%26%20Tuple%20%3F,a%20deeply%20immutable%20primitive%20value.), tc39 Kolates? (non-English programming language conference) Function.caller (https://developer.mozilla.org/en-US/docs/Web/JavaScript/Reference/Global_Objects/Function/caller) (deprecated), MDN Why was arguments.callee removed from ES5 strict mode? (https://developer.mozilla.org/en-US/docs/Web/JavaScript/Reference/Functions/arguments/callee#why_was_arguments.callee_removed_from_es5_strict_mode), MDN Temporal Proposal (https://github.com/tc39/proposal-temporal), tc39 Symbol.species (https://developer.mozilla.org/en-US/docs/Web/JavaScript/Reference/Global_Objects/Symbol/species) (please don't use), MDN Companies scramble to defend against newly discovered 'Log4j' digital flaw (https://www.npr.org/2021/12/14/1064123144/companies-scramble-to-defend-against-newly-discovered-log4j-digital-flaw), Jenna McLaughlin (NPR) CommonJS (https://en.wikipedia.org/wiki/CommonJS#:~:text=CommonJS%20is%20a%20project%20with,outside%20of%20the%20web%20browser.&text=programming%20with%20Node.-,js.,browsers%20don't%20support%20CommonJS.), Wikipedia Run to completion scheduling (https://en.wikipedia.org/wiki/Run_to_completion_scheduling), Wikipedia English Linguistic Imperialism in Programming (https://www.pagerduty.com/eng/english-linguistic-imperialism-programming), Hannah Chung (PagerDuty) Coding Is for Everyone—as Long as You Speak English (https://www.wired.com/story/coding-is-for-everyoneas-long-as-you-speak-english), Gretchen McCullough (WIRED) How to find Yulia on the internet: Twitter: @codehag (http://twitter.com/codehag) Github: codehag (https://github.com/codehag) Twitch.tv: codehag (https://twitch.tv/codehag) Compiler Compiler (https://www.youtube.com/watch?v=gPcHBzWXq1E&list=PLo3w8EB99pqJVPhmYbYdInBvAGarDavh-&index=1), Yulia Startsev (YouTube) Mozilla Hacks: Yulia Startsev (https://hacks.mozilla.org/author/ystartsevmozilla-com) This week's picks: Yulia Startsev Sophie from Mars (https://www.youtube.com/channel/UCJmlCcnfMlyPA2oSbb072QA), YouTube The Ballad of Himbo Geralt: A look at Netflix' The Witcher | Witchermania (https://www.youtube.com/watch?v=yO9ZGr84Xg4), Sophie from Mars Lang Jam (https://github.com/langjam/langjam), JT (GitHub) Advent of Code 2021 in APL #1! (https://www.youtube.com/watch?v=DNYxfoCEVEM), code_report (YouTube) Functional vs Array Programming (https://www.youtube.com/watch?v=UogkQ67d0nY), code_report (YouTube) Alex Santa Monica (https://www.alderac.com/santa-monica/), Board Game Ari Golden Girls (https://www.hulu.com/series/the-golden-girls-a6e5db1c-ab70-451d-8b8c-2fba9ea29248), ABC (on Hulu) Tessa Body pillow Teacup (https://whitethorngames.com/teacup), Smarto Club (Xbox Series X and Series S, PlayStation 4, Microsoft Windows, Nintendo Switch, Xbox One, PlayStation 5) Hellbound (https://www.netflix.com/title/81256675), Netflix Jorts (https://twitter.com/AITA_online/status/1470862918908624908) Jorts update (https://twitter.com/Rainbowmazin/status/1470871686996283394)

Welcome to the podcast Floor is Rising. During today's conversation, we are visited by special guest Hemba, a famous collector in the CryptoPunks community. He is the founder of CryptoPunks V1 and tells us the story of how he claimed his first Punk and became the largest punk holder. Next, we dive into the history of the CryptoPunks trading market, the “hack” that led to the “hard fork”. Hear Hemba tell the drama filled lore of his journey in the crypto punk community and why he believes the story needs to be told. Thanks for tuning in!  Key Points From This Episode: Welcome to today's guest, Hemba, founder of CryptoPunk V1. The story of how he got into NFTs. How he claimed his first punk and realised what he was up against. The story of how the cryptopunk trading market started and how you can look back on the early Reddit posts to see the energy around even small amounts being spent. How he “hacked” the original cryptopunk contract that led to a “hard fork”. The 82 transactions that were completed before the second Cryptopunks contract, of which 69 were Hemba. How he ended up selling all of his punks by 2020 How he came to start CryptoPunk V1 and collaborated with Frank to create the V1 wrapper. Why he believes the CryptoPunk story needs to be told. Why he believes that the cryptopunk community needs to unite rather than fighting each other as the best way forward. How Yuga buying Cryptopunks affected the rights you have as holders of the token, to freely trade, exhibit, and trade. His focus on education, installations, and events, and why he believes CryptoPunks are an important part of art history. Tweetables: “I think the CryptoPunk story must be told, and the CryptoPunks community must come together to share it.” — @soldthebottom [0:33:57] “The path forward is finding some kind of acceptance and peace. Really I think this is an opportunity for the whole community of Punk lovers to go, this is our chance to do something with CryptoPunks.” — @soldthebottom [0:38:27] Links Mentioned in Today's Episode: https://twitter.com/soldthebottom (Hemba on Twitter) https://www.floorisrising.com/ (Floor Is Rising)

Episode 14: Show Notes.Globally, almost five billion people do not have access to surgical healthcare today. This is a significant problem and one that can only be solved by improving training for medical practitioners. Talking to us about his solution to this issue, is Professor George Papagiannakis, founder, CEO, and CTO of ORamaVR. This company offers an IT software platform called MAGES™ SDK that empowers medical professionals and companies to create their own VR simulations. Join us to hear what MAGES stands for, why clinical trials are so important on product quality control, and why George believes that linking research fields is the key to solving the world's problems. We also address the issue of patient-specific problems, and how MAGES incorporates a solution. Tune in to find out George's secret master plan (the low-code solution) and so much more.Key Points From This Episode:Welcome to Professor George Papagiannakis, founder, CEO, and CTO of ORamaVR. George's journey to where he is now, from computational biology to human health. The problem of lack of surgical access we are facing globally, and how ORamaVR aims to address this. Why clinical trials are so important in evaluating a product, and the results George has seen for SDK. What MAGES stands for: Multiplayer, Analytical solution, Geometric algebra, Educational editor, and Semantic simulation. Why linking fields of research is key to solving the world's problems. Solving the patient-specific problem: the technologies needed, and why it should be automated. Who the target market is for MAGES and what's needed to start creating content. Why making the metaverse accessible to everyone is key. The hospitals hiring VR developers and how they are creating a marketplace for MAGES.George's take on the biggest misconceptions around the metaverse. George's secret master plan: the low-code solution. Tweetables:“Maybe there's another way, maybe we need better offering tools, and maybe the problem of medical VR is not a matter of content. Maybe in general, VR is not a matter of content, but is a matter of tools, and how these tools are being used to create the content that is needed.” — @gpapagian76 [0:06:35]“Simulation-based training was used in medicine for hundreds of years. There's no question about that. The question is, can VR do it better, faster, and lower cost? That's what we are trying to prove.” — @gpapagian76 [0:14:13]“In academia, we're very good at answering questions and finding some answers. But you need, really, the innovation part and startup universe to make the science a product.” — @gpapagian76 [0:27:05]Links Mentioned in Today's EpisodeGeorge Papagiannakis on LinkedInCollected Publications by George PapagiannakisORamaVRPearly Chen on TwitterVIVEHTC VIVE on InstagramHTC VIVE on TwitterHTC VIVE on YouTube

Today, we will be talking about weight loss and healthy living with guests, Andrew Brockenbush and John Kelley. Everyone wants to be healthy, feel good, and look good but daily pressures of life often get in our way of bettering ourselves. Finding the motivation to start your journey can be difficult, particularly for people with anxiety and depression but reaching your health and fitness goals is still possible. Andrew and John were able to overcome these mental obstacles, allowing them to reach their health and fitness goals. In today's show find out more about what was initially preventing them from getting healthy and how they overcame it, the effects of depression and anxiety on weight loss, the unhealthy cycle of emotional eating, the significance of your mental health for your body health, examples of people who sustain healthy lifestyles, and the importance of drinking enough water. Stay tuned to be inspired and learn how to become a better and healthier you according to the Cassels! Key Points From This Episode: Welcome and introduction to today's guest. Background about Andrew and John's journeys to healthier living.A brief discussion about bad eating habits and fast food.Why your mental attitude towards your body matters.How what people say about your body can negatively impact your health.Andrew's and John's reasons for wanting to live healthier lives and lose weight.Society's negative connotations about overweight people.The mental roadblocks that Andrew and John have experienced on their journey.Andrew shares how his struggles with anxiety and depression affected his weight loss.Differences between men and women regarding mental roadblocks.Ways anxiety and depression can enforce unhealthy habits.Difficulties experienced in balancing healthy eating with demands from the family.Small steps that someone can take to start eating better.Examples of meals and foods to avoid when trying to lose weight.Benefits that programs like Weight Watchers can bring.Mental challenges that Andrew and John experienced while getting healthy.The importance of holding yourself accountable for unhealthy lifestyle choices.How the success of others can demotivate you to exercise.Essential habits and approaches to sustaining a healthy lifestyle.A brief discussion on how weight loss differs between different people.Amy shares details about seven people she knows who live healthy lifestyles.Some examples of healthy meal prepping. Tweetables: “The things that we say to our body in our mind, our body is listening.” — @amy_cassels [0:08:49] “We know what we have to do to sustain our bodies, to lose weight, and to be healthy but there is a lot of life that happens at the same time.” — @abrockenbush [0:13:09] “The hard part for me is, it always comes down to convenience.” — John Kelley [0:28:37] “Having you guys come in and provide those words of affirmation and encouragement for me has been very impactful because I have not changed a lot on the scale which can be very discouraging.” — @abrockenbush [0:31:21] “It's all about setting realistic expectations for yourself of what you can and can't do, as well as what you are willing and not willing to do.” — @abrockenbush [0:34:25] Links Mentioned in Today's Episode: Amy Cassels Amy Cassel on Instagram Amy Cassels on Twitter Beefy Marketing Andrew Brockenbush  Andrew Brockenbush on LinkedIn Andrew Brockenbush on Instagram Andrew Brockenbush on Twitter OMG! Even Co OMG! Even Co on Instagram OMG! Even Co on Facebook John Kelley on LinkedIn John Kelley on Instagram John Kelley on Facebook ONE Way Life

A common saying amongst OMFs looking for a practice partner is to pair up with someone who you were in residency with. Today's guests lend credibility to this, and we hear about their thriving practice, pearls of wisdom, and easy humor! Join us as we talk to Drs. TJ Collins and Billy Hull about all things partnership and successful practice. We discover how they ended up as residents together, where they went from there, and how they reunited a few years later. Listen in for some great tips on what to look for in a partnership, why you should always ask to see a buy-in contract, as well as how to avoid being taken advantage of! Find out how to walk the line between rewarding staff and maintaining the standard of work, and how to manage conflict within the practice. Learn what TJ's three A's to success stand for, and tune in for a lively debate on the merits of having a spouse involved in a practice! Press “Play” now for a fun and information-filled episode.Key Points From This Episode:Welcome to Drs. TJ Collins and William Hull from Oral Surgery Michiana.How TJ and Billy met, and their road to partnering in practice. Billy's fellowship horror story, how he was lured into practice with TJ, and why he feels his wife is a unicorn!What you should look for in a partnership: similar professional goals, appreciating each other's training, and knowing who you are partnering with.Why TJ feels it's key to see the buy-in contract before you commit. How TJ and Billy are financially partnered: the clauses and breakdowns based on who earns what. Billy's advice on how to avoid being taken advantage of. Managing the operational aspect of a partnership and playing to each other's strengths!Why it's inevitable that there will be conflict, and why it's important to voice these early on in the partnership. The role of spouses in a partnership: whether to get them involved or not.The two most important aspects of marketing a practice: access and availability.TJ's three A's to good practice (availability, affordability, and being affable).How Grant, TJ, and Billy manage to be available over text. Maintaining referrals through monthly events, and being consistent in responding to referrals. How TJ and Billy keep staff motivated!Managing different personalities on a team, and how to toe the line between rewarding employees and not being manipulated. How TJ and Billy dress for success!Where to contact TJ and Billy. Rapid-fire questions: TJ and Billy's favorite books, movies, and quotes, how they improve their skills, and the forceps they use for teeth numbers three and 12.Links Mentioned in Today's Episode:Dr. William Hull Email — hullydmd@gmail.comDrs TJ Collins and William Hull Phone — 574-272-8823Oral Surgery Michiana — https://www.oralsurgerymichiana.com/Bad Blood — https://www.amazon.com/Bad-Blood-Secrets-Silicon-Startup/Team of Rivals — https://www.amazon.com/Team-Rivals-Political-Abraham-Lincoln/Avatar — https://www.imdb.com/title/tt0499549/Good Will Hunting — https://www.imdb.com/title/tt0119217/Every Day Oral Surgery Website — https://www.everydayoralsurgery.com/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Hello and welcome to the 102nd episode of the Real Estate Asset Management Podcast!  Your positive feedback has been so wonderful to hear, from the very beginning. Join us today as we discuss various asset management strategies with the founder of MainStreet, Patrick Grimes. Not only will we understand the concept in detail, but also learn from Patrick, various lessons and mistakes we can avoid making, by hearing his personal experiences in the Real Estate Industry.Key Points From This Episode:✅ Welcome to the 102nd episode of our podcast✅ About our guest✅ How to find a distressed asset?✅ Tenet and landlord relationships✅ What exactly is Due Diligence?✅ Finding value in otherwise ignored properties✅ Mistakes we can avoid✅ Lessons learned from the market✅ Asset Management Superpowers✅ Investment opportunities on MainStreetBreak of Day Capital offers the chance for others to invest in real estate with experts who are aligned with their goals. Be sure to go to our website www.BreakofDayCapital.com and fill out an investor application so that you can learn about our latest offerings.About Our GuestPatrick Grimes is the CEO and Founder of Invest on Main Street with holdings that include general partner ownership of a multifamily real estate portfolio valued at over $146M, including 1,950+ units across the southeastern United States and Texas.About the hostGary has been a real estate investor since 2002, with over 1900 units under management and a $65 million AUM. Gary is also a co-founder of the Asset Management Summit and the Real Estate Asset Management Podcast, as well as a co-author of the book Best in Class. His secret sauce is his asset management competence, which he began cultivating at an early age.Full podcast –Be sure to like and subscribe to our podcast so you don't miss another episode!Follow us:✅ Join our group for the latest updates – https://tinyurl.com/mhp5t6⠀✅  LinkedIn - https://www.linkedin.com/company/break-of-day-capital/⠀https://www.linkedin.com/in/gary-lipsky/✅ YouTube - https://www.youtube.com/channel/UCSgABJxxi_6yrWq875pkS9w✅  Instagram - https://www.instagram.com/breakofdaycapital1/Today's Show Sponsor:Garzella/Multifamily Risk Advisorshttps://garzellagroup.com/

This double guest episode features Cassidy Williams, Head of Developer Experience and Education and Tobi Pfeiffer, Staff Engineer from Remote. This fast growing Elixir company provides HR support to clients who are hiring internationally. In this fascinating fast-paced conversation Cassidy and Tobi discuss how Remote works, the explosive growth it has seen and what Cassidy and Tobi have most enjoyed in their time there. Also, we learn more about Cassidy's content creation projects, why Tobi's handle is PragTob, and the strangest laws they have come across when working internationally. We also learn about Cassidy's love of mechanical keyboards and about Tobi's adorable pet rabbits. We wrap up the episode with some great book recommendations and what's upcoming at Remote. Key Points From This Episode: Welcome to Cassidy Williams (Head of Developer Experience and Education) and Tobi Pfeiffer (Staff Engineer) at Remote. Why Cassidy recommends the app Centered for achieving flow state. How different types of music affect everyone's concentration while coding. Getting to know Tobi: Rails Girls community member, wearer of green and keyboard player. Who Cassidy is: a dweeb who likes memes and how she found the world of coding. What Remote is and how it works. How Tobi came up with the handle PragTob! The explosive growth Remote has seen, and how they stay on top of it. What's coming on the open-source front of Remote. The challenges Remote faces when employing people from different countries. The strangest laws Tobi and Cassidy have come across internationally. Why Cassidy enjoyed the well-practiced onboarding aspects of Remote, and the company values Tobi most appreciates. Tobi's secret role in the formation of Remote! The people Tobi and Cassidy see moving into Elixir and which skills benefit them the most. Why Tobi's GitHub picture has a rabbit and his favorite game. Cassidy's passion for mechanical keyboards! Book club recommendations: the books you should be looking out for, and why! Links Mentioned in Today's Episode: Cassidy Williams on LinkedIn — https://www.linkedin.com/in/cassidoo/ Cassidy Williams on TikTok — https://www.tiktok.com/@cassidoo Cassidy Williams' Newsletter — https://cassidoo.co/newsletter/ Tobi Pfeiffer on LinkedIn — https://www.linkedin.com/in/tobiaspfeiffer Tobi Pfeiffer on GitHub — https://github.com/pragtob Remote — https://remote.com/ Remote GitHub — https://github.com/remoteoss Centered — https://www.centered.app/ Benchee — https://elixirschool.com/en/lessons/misc/benchee SimpleCov — https://github.com/simplecov-ruby Rails Girls Berlin — http://railsgirls.com/berlin The Agile Samurai: How Agile Masters Deliver Great Software — https://www.amazon.com/Agile-Samurai-Software-Pragmatic-Programmers Netlify — https://www.netlify.com/ Devs for Ukraine — https://www.devsforukraine.io/ Jose Valim — https://www.linkedin.com/in/josevalim Marcelo Lebre — https://www.linkedin.com/in/marcelolebre RubyConf — https://rubyconf.org/ Rust — https://rust.facepunch.com/ Go — https://go.dev/ Node.js — https://nodejs.org/en/ React — https://reactjs.org/ Astro — https://astro.build/ Supabase — https://supabase.com/ Thea 2: The Shattering — https://store.steampowered.com/app/606230/Thea2TheShattering Mechanical Keyboard — https://en.wikipedia.org/wiki/ModelM_keyboard QMK Firmware — https://docs.qmk.fm/#/ Brandon Sanderson — https://www.brandonsanderson.com/ Dark Matter — https://www.amazon.com/Dark-Matter-Novel-Blake-Crouch SmartLogic — https://smartlogic.io/ SmartLogic Jobs — https://smartlogic.io/about/jobs Special Guests: Cassidy Williams and Tobi Pfeiffer.

Todd Strumpfer, a senior account executive at Cost Segregation Services, Inc., discusses depreciation, its importance in real estate investing, and why pharmacist real estate investors should consider cost segregation services for their properties. Key Points From This Episode Welcome to Todd Strumpfer, senior account executive at Cost Segregation Services, Inc. What depreciation is from a tax standpoint, and how it differs from the property dropping in value. Breaking down the lump depreciation value into individual costs.  Why cost segregation is beneficial to owners in the short term. How tax cuts accelerate depreciation further.  Why the state of a property when bought doesn't affect the tax benefits.  The common mistakes and misunderstandings Todd sees in this field. The relationships between CPAs and tax planners, and how they differ.  Todd's suggestions on how to optimize your tax situation: why vacation properties are so beneficial. Links Mentioned on Today's Episode    YFP Real Estate Investing 18: Tax Strategies for Real Estate Investing Cost Segregation Services Incorporated Your Financial Pharmacist The Your Financial Pharmacist Podcast Call Todd Strumpfer: (888) 303-4874 Find out if your property qualifies for cost segregation Contact CSSI YFP Real Estate Investing Join the YFP Real Estate Investing Facebook Group Your Financial Pharmacist Disclaimer and Disclosures

Since co-founding Sakara Life at the age of 26, Whitney Tingle has become a tour-de-force, named in Forbes' 30 under 30, MindBodyGreen's 100 Women in Wellness, Goldman Sachs' Most Interesting Entrepreneurs, and Oprah's SuperSoul 100. Join us today as we talk to Whitney about her journey into entrepreneurship and what inspired her and her Co-Founder Danielle Duboise to launch Sakara Life, an organic meal delivery program based on a whole-food, plant-rich diet that includes fresh, nutrient-dense, and delicious ingredients. Whitney gives some fantastic insights into the life and challenges of being an entrepreneur, the importance of matching your aesthetic to your customers, and how she balances individual customer needs with the company's capabilities. We also hear some crucial advice about the risks and rewards of using venture capitalists and how Sakara Life is tackling social issues like maternity leave and food waste. So, for all this and so much more, tune in today!   Key Points From This Episode: Welcome to Whitney Tingle, co-founder and co-CEO of Sakara Life, author of Eat Clean Play Dirty, and co-host of the Sakara Life podcast  Why Whitney feels you have to be a jack of all trades as an entrepreneur  The importance of attractive branding and matching clients' aesthetic tastes  How Whitney maintained an entrepreneurial spirit growing up, her path from Spain to New York, and sharing an apartment with her business partner, Danielle  The lifestyle diseases that Whitney and Danielle were exposed to that motivated them to start eating clean  Turning a personal habit into a business: how Whitney and Danielle started fundraising  The importance of surrounding yourself with a team who believes in your idea  How Whitney has balanced the company growth with meeting customers' needs How Sakara Life tackles the pervasive issue of food waste  Important advice for women entrepreneurs regarding venture capitalists and the risk of losing your company to investors  A snapshot of where Sakara Life is now and how the company balances supportive maternity leave with company interests  The advice Whitney would give to her younger self: Have faith in yourself Where you can learn more about Sakara Life and clean eating  Why spiritual nourishment is as important as physical nourishment    Links Mentioned in Today's Episode: Whitney Tingle on LinkedIn Sakara Life Sakara Life Podcast Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results Potential to Powerhouse Tracy Holland on Instagram

Dental care is an essential service, and the techniques used today are comparable across the globe. Joining us today to talk about third molar removal and coronectomies is Danish oromaxillofacial surgeon, Dr. Mads Hagen Pedersen. We start the discussion with Mads' journey to surgery, and how Danish and American dental training differs. We next move on to third molar removal, and the key pieces of literature that define how surgeons across Denmark and the USA operate. Grant then shares his process of deciding whether or not to remove the third molar, and Mads breaks down the statistics around the operation. We also hear about coronectomies, and the considerations, contraindications, and communication necessary to make them a success. To wrap up this fascinating discussion, Mads explains dental cover in Denmark and his answers to the rapid-fire questions (like why he only drives to work one day a week!). So, for some international pearls of wisdom, and so much more, press “Play” now.  Key Points From This Episode:Welcome to Dr. Mads Hagen Pedersen, Danish dentist, researcher, and lecturer. How Mads became a dentist and the pathway to oromaxillofacial surgery in Denmark. The White paper: when removing the third molar is recommended, and how Mads' education differs (the NICE guidelines).How the third molar and the appendix are comparable. Grant's experience of patients putting pressure on him to extract third molars and walking the line of conservative and surgical treatment. Discussing coronectomies in the USA compared to Denmark. The factors and statistics to be considered when debating a coronectomy or a complete extraction. The technique Mads uses for a coronectomy, and the contraindications he considers. Why Mads is cautious about antibiotic use, and his schedule for follow-ups. When a coronectomy might be a problem, and how to work around these tough cases. Why Mads feels there is an oversight in the studies on surgical management of nerve injury following coronectomy.When it's worth performing lingual smoothing. What to do with the space after a coronectomy.Why communication and keeping the patient informed are key to the patient's happiness. How dental cover works in Denmark. Mads' advice to young dentists. Rapidfire questions: why Mads only drives one day a week, the importance of a strong core, and how what you want is what you get!Links Mentioned in Today's Episode:Dr. Mads Hagen Pedersen Email — madshp@live.comWhite Paper on Third Molar Data — https://www.aaoms.orgGuidance on the Extraction of Wisdom Teeth — https://www.nice.org.ukApplication and Evaluation of Coronectomy in Switzerland — https://www.swissdentaljournal.orgEvery Day Oral Surgery Website — https://www.everydayoralsurgery.com/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

To truly optimize your health and wellness, simple physical fitness training is not enough. Talking to us today about the role of awareness in our health is high performance and health optimization coach, Joshua Holland. We start the discussion with why Josh does what he does, and how his childhood experiences, his culture, and his martial arts training shaped him. We hear what awareness means to Josh, and how he's used it in his own life. While awareness may be gained in one area of life, it extends across all areas, necessitating a multifaceted approach. We discover how you can plant the seeds of awareness in other people by asking great questions, and we hear how this has helped Josh in his coaching journey and with the clients (including some celebrities) he has worked with. Despite having a star-studded clientele, Josh has learned the importance of remaining low-key in gaining his client's trust, and we hear how his business has grown as a result. Josh also co-authored The Awareness Shift, and we find out what drove him to write it and how he found his co-author. Tune in to hear why biohacking is sometimes too reliant on technology, how you can judge when you are ready to use it, and why, if something hasn't worked for you, you should be asking yourself “Why not?”. Press play now to learn from a titan in the world of health and wellness and one of Andrés' role models!Key Points From This Episode:Welcome to Joshua Holland, biohacker, state-of-the-art fitness trainer, holistic health coach, and sports professional.Why Josh does what he does: how his childhood experiences, his culture, and his martial arts training shaped him. The importance of a multifaceted approach to bringing awareness into your life.How to plant the seed of awareness: asking great questions and being open to feedback. Why health and fitness coaching has a psychological component. Josh's experience with celebrity clients, and what he's learned about trust. Why being understated and keeping a low-key profile has benefited Josh. What inspired Josh to start podcasting and to write The Awareness Shift. Josh's four pillars of optimal health and wellness: quality sleep and recovery, quality consumption, quality activeness, and quality exercise. How Tessa Cash's experience with electrical muscle stimulation showed Josh the fifth pillar of optimal health and wellness. Helping people with the answers they need even when they aren't asking the deeper questions. Why Josh doesn't conform to the standard time units and types of exercises: breaking the constraints within the client. Balancing the science and products behind biohacking, and the unconstrained approach Josh uses. An example of some products that Josh initially liked, but then moved away from, and why. How to guarantee that a lack of awareness is not what's holding you back: checking the other four pillars. Why you should never feel like you know it all! Links Mentioned in Today's Episode:BiOptimizersJoshua HollandThe Awareness ShiftNuCalmMuseApolloNeuroAndrés PreschelKnow Your Physio PodcastSupport the show

Hello and welcome to the 100th Episode of the Real Estate Asset Management Podcast! Your positive feedback has been so wonderful to hear, from the very beginning. Join us today as we look back on 99 amazing episodes with memorable guests who shared golden nuggets from their wealth of wisdom. We touch on the topics that we've interviewed experts about, from mega leasing and economies of scale with Neil Boa, to cap rate compression with Andrew Rybczynsk, and more, including a 20 minute MBA from Gino Barbaro. There's always something to be learned from revisiting our podcasts, and the basics of asset management we guide you through are designed to be useful, even to beginners. The basis of everything? You need a MAP: measure everything, stay accountable, and be proactive in all your endeavors. Thanks for joining us.Key Points From This Episode:Welcome to the 100th episode of our podcast.How great it is to receive positive feedback from our listeners along the way.Thoughts on value ad strategy from Episode 17.What Neil Boa taught us about mega leasing and economies of scale.Merrill Kaliser's thoughts on the importance of having KPIs on Episode 10.Andrew Rybczynsk from Costar's thoughts on cap rate compression from Episode 73.The story of how Episode 77's guest, Gino Barbaro, gave us all a 20 minute MBA.Bridge loans versus fixed loans with Andrew Westling on Episode 90.Nikolai Ray's financial engineering expertise communicated on Episode 92.Appreciation for all of our amazing guests and the wealth of knowledge they shared.What you can learn from revisiting our podcasts.The easy basics of asset management that can be of use to a beginner.Why it is important to go the extra mile even if you have a property management company.Why you need a MAP: measure everything, stay accountable, and be proactive.Where to go to keep informed about future opportunities with Break of Day Capital.Tweetables:“I know I've learned a bunch from our amazing guests from Brian Burke, Maureen Miles, Tim Bratz, Anna Myers, Brendan Hall, Mina Jetty, Gene Trowbridge, Jeremy Roll, Jason Yarusi, Michael Becker, Danny Randazzo and so many more.” — Gary Lipsky [0:52]“There are a lot of good property management companies with great people but they aren't owners of that property, what makes you think they'll go the extra mile if you aren't. People make mistakes, you know? I'll admit, I make mistakes so don't expect your property management team to be perfect as well.” — Gary Lipsky [04:40]Links Mentioned in Today's Episode:Asset Management Mastery Facebook GroupBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YoutubeGary Lipsky on LinkedInGarzella Group

Weathering the 2008 market crash is no mean feat, and some fared better than others. Talking to us today about the hurricane he faced when the recession began, and the lessons he learned from the process, is entrepreneur, author, real estate trainer, public speaker, and personal coach, Mike Morawski. Mike started his professional career as a pool contractor, but through a series of events, transitioned into real estate in the early 2000s. We find out how he learned all he could from those who had succeeded, and why he prefers diving right in instead of dipping a toe. We hear how Mike moved from residential real estate into syndicates, and the techniques he used to raise capital and recruit investors. Mike also gets candid about the five big mistakes that he made when building the portfolio: growing too fast, being undercapitalized, being overleveraged, not paying attention to the red flags, and finally, not listening to those close to you. From helpful advice regarding being upfront, and paying attention, this first part of the two-part series with Mike is a fascinating listen. So, to learn from one of the greats, tune in today!Key Points From This Episode:Welcome to Mike Morawski, entrepreneur, author, real estate trainer, public speaker, and personal coach.An introduction to our newest host, Peter Pomeroy.How Mike moved from being a general contractor, into real estate. Why it's important to learn from those who have succeeded.Mike's thoughts on “Dipping a toe” compared to jumping right in. Why Mike moved from residential real estate to syndicates. How Mike raised capital and recruited investors. Who comprised Mike's team, and the five big mistakes he made.The perfect storm: how the crash in 2008 affected Mike's business.The lessons Mike learned from the crash. Where you can get hold of Mike, and what to expect from part two! Tweetables:“I understood that if you go seek out successful people, you model what they do that you could cut your learning curve. You could do a little bit better, a little bit faster, and give yourself an edge.” — @MikeMorawski2 [0:04:57]“I didn't dip my toe in it. I think people need to make a decision, make a choice and just do what they want to do. It gets you there a lot quicker than when we dip our toe in the water to see if it's too cold or too warm, we never make a decision.” — @MikeMorawski2 [0:06:54]“You're not going to grow professionally till you grow personally.” — @MikeMorawski2 [0:12:32]“I want the men to listen to this right now because I'm a firm believer that our wives are a lot smarter than we are sometimes.” — @MikeMorawski2 [0:31:51]Links Mentioned in Today's Episode:Mike Morawski on LinkedInMike Morawski on InstagramMike Morawski EmailMy Core IntensionsPassive Income Through Multifamily Real Estate Facebook GroupVertical Street VenturesVertical Street Ventures National Conference 2022

Welcome back to another episode of Every Day Oral Surgery! Today we talk to Dr. Kathleen Schultz, a specialist in pediatric dental medicine and oromaxillofacial pathology at Northwell Health. We start the discussion with an overview of Kathleen's training and how her current practice is set up, followed by the two types of cases that she most frequently sees. Tune in to find out why asking patients questions about their general health can lead to the identification of the underlying systemic illnesses causing mouth ulcers, and the common symptoms Kathleen sees in children with Crohn's disease. We learn why you should always be sending lesions for a biopsy, what to look out for to identify pediatric cancer patients, and how to approach cystic ameloblastomas. We also hear about several case studies from both Grant and Kathleen, how to tackle hemangiomas, and Kathleen's tips and tricks to remember what questions to ask when trying to differentiate between dental diseases. Join us today for this fascinating episode with a pediatric expert!Key Points From This Episode:Welcome to Dr. Kathleen Schultz, specialist in pediatric dental medicine and oromaxillofacial pathology at Northwell Health. How Kathleen ended up where she is today, and her current practice setup. The types of cases Kathleen sees: random things in kids' mouths, and the complicated cases. Why aphthous ulcers in Crohn's disease are common but complicated cases. The questions Kathleen asks when facing someone with recurrent oral aphthous ulcers. Why you should be doing biopsies on lesions that appear to be mucoceles: Grant and Kathleen's experiences. The common lesions Kathleen sees, and why asking about an inflamed taste-bud can solve a confusing problem. When Kathleen recommends doing a biopsy on an ulcer, and an interesting pediatric case she saw. Why it's so important to ask systemic questions when facing pediatric lesion cases. What to look out for to detect pediatric cancer patients, and two case studies Kathleen saw. The importance of thinking outside the mouth: Kathleen's tips on planning specific questions that reveal systemic issues. How Kathleen approaches cystic ameloblastomas, and Grant's treatment methods. The challenges of getting patients to maintain hygiene when tubes are involved in therapy. Kathleen's advice on dealing with haemangiomas and vascular anomalies, the differences between these pathologies, and how to approach management. Why MFOS should have a vascular anomalies team at hand. The most common causes of oral anomalies.Why dental diseases are confusing to most people, and Kathleen's pearls of wisdom on how to differentiate them (from family history to tooth shape to the teeth affected).Grant's experience with Dentinogenesis imperfecta.How Kathleen handles pediatric extractions when the tooth root cracks, and leaving the root tip behind. Why Kathleen lives by, “When in doubt, take it out,” and a wrap up of today's episode. Links Mentioned in Today's Episode:Dr. Kathleen Schultz Email — kschultz@northwell.eduDr. Kathleen Schultz on Instagram — @drkathleenschultzA Walk in the WoodsA Walk in the WoodsThe MummyDr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Algae have been around for over four billion years, and there are hundreds of thousands of scientific articles demonstrating their benefits to human health. Yet they are almost completely overlooked in Western societies! Helping bring this new super-duper food (because they're so much better than just a superfood), is Catharine Arnston, founder and CEO of ENERGYbits Inc. When Catharine's sister was diagnosed with breast cancer and told to shift to a plant-based diet, Catharine was enlisted to help do some research into the foods she could and couldn't eat. Catharine stumbled across algae, and after going down the rabbit hole, she concluded that algae are equivalent to mother nature's breast milk! Join us today as we dive into the two major algae that contribute to human health (spirulina and chlorella), and the ENERGYbits products that contain these. Catharine breaks down what algae are, how they differ from plants and all of the many benefits they have in human health over traditional vegetables. We also find out how spirulina and chlorella differ from each other as algae and the unique health issues that they target. Andrés shares his experience when taking ENERGYbits, while Catharine addresses the nutritional value of each of the different ENERGYbits products, and who should be taking what, when. Find out more about why ENERGYbits is so unique as a company, and why you should be taking Bits today!Key Points From This Episode:Welcome to Catharine Arnston, founder and CEO of ENERGYbits Inc.What's up with algae: why you should be taking algae, and how Catharine got into it. Why Bits is a company with a difference and balancing the nutrients in the EnergyBits with bit-size and processing. Why algae being a crop, not a supplement is so much better for consumers: from cross-contamination and additives to water quality and low drying heat. How using low heat to dry the algae allows enzyme preservation and the benefits of Superoxide dismutase. What algae is, the difference between macro-algae and micro-algae, and why blue-green and green algae are so nutritious. Why everybody needs spirulina: preventing mitochondrial DNA damage. The only drawback to algae: that nobody knows about them!Today's bombshell: spirulina is a mitochondrion. How algae are equivalent to mother nature's breastmilk.Other applications of algae to human health: halting cancer growth, virus entry interference, lowering cholesterol, and improving gut health. Andrés' experience with EnergyBits.Breaking down Chlorella and how RecoveryBits work on a physiological level, from chlorophyll to vitamin K2 and gamma-linoleic acid. When you should take EnergyBits and RecoveryBits during your day.How to decide how many tablets you need a day, and where you can find out more!Links Mentioned in Today's Episode:BiOptimizersCatharine Arnston on LinkedInENERGYbits Inc.ENERGYbits 20% Discount Code: AndresPDr. Steven R. GundryAndrés PreschelKnow Your Physio PodcastKetoneAidApolloSupport the show

Welcome back to the second half of our conversation with Michelle Odemwingie! Today we dive a little deeper into Michelle's career journey and what she has learned from being CEO of Achievement Network (ANet). We kick things off by hearing from Michelle about why authenticity has been integral to her success as a CEO. She describes how being honest about her process at work has helped her be a supportive leader, who invites collaboration, and why it's such an enriching alternative to micromanaging your team. Hear how her experience as Chief of Staff at the same company benefited her as a CEO, particularly because of the depth of her personal relationships within the company. Later we unpack what it means to be a recovering perfectionist and the importance of embracing the fact that you can't be good at everything. Michelle also reflects on the loss of her grandmother during the COVID-19 pandemic and what it has taught her about grief and how to spend the short amount of time you have on earth. We wrap things up by discussing the toxicity of constant availability at work and what Michelle has been doing to bring more balance to her life. Be sure to tune in for the life-affirming conversation on life, work, relationships, and finding balance! Key Points From This Episode: Welcome to Part 2 of our conversation with Michelle Odemwingie! The biggest lesson Michelle has learned as a CEO: authenticity is priceless. A breakdown of Michelle's approach as a supportive leader who invites collaboration. How serving as Chief of Staff has informed Michelle's work as a CEO. How losing her grandmother made Michelle take stock of how she spends her time. Michelle's current definition of success: it's not a destination, but how you experience life.  The challenge of balancing everything in your life as a recovering perfectionist. The idea that grief is love unexpressed and how Michelle is choosing to honor her grandmother. The toxicity of being available all the time and how Michelle is combatting it in her life. The role of leadership in changing a culture of overwork and burnout. Why Michelle encourages her team members to prioritize rest and take half days. Michelle's love of cooking and the recipes she made for Ashley. Why Michelle is appreciative of Gen Z and her thoughts on what it means to be a good ancestor. Links Mentioned in Today's Episode: Michelle Odemwingie on LinkedIn Achievement Network Teach for America Ashley Menzies Babatunde Ashley Menzies Babatunde on Instagram

The majority of the world's coffee is made in areas inhabited by people with black and brown skin. However, coffee culture globally has cropped this out. Addressing this issue through pouring a new narrative in the coffee industry is today's guest, co-founder, and CEO of Portrait Coffee, Aaron Fender. Aaron is driving the conversation around the origins of coffee through his unique brand, where each product is a portrait of an inspirational person with ties to the flavor of the coffee within. We dive into where Aaron found the inspiration for the brand, and how the Barry was created. Find out how curiosity drives Portrait's mission, and Jeremy's brilliant idea around marketing to initiate the conversation! We also learn where Aaron's passion for coffee started, and how he came to realize the rich history of coffee being overlooked by the industry. Uncover the wealth of experience that lead Aaron to becoming an entrepreneur to solve the problem he'd identified, and where he finds his inspiration. From submitting an NBA salary caps article alongside his compensation table, to why brewing coffee is similar to a barbecue, Aaron's outlook is wonderfully unique, a driving force in the success behind Portrait Coffee. So, grab your cup of coffee and tune in to uncover a world of passion and progress in this exciting episode!Key Points From This Episode:Welcome to today's guest, Aaron Fender, co-founder and CEO of Portrait CoffeeWhat Aaron would love this conversation to contain: a learning opportunity!The creative accomplishment Aaron is most proud of (creating the coffee named Barry).Why Portrait Coffee is so unique, and how it pours a new narrative into the coffee industry. How curiosity drives Portrait's mission.The origin of the Barry coffee, and the translation from black skin under moonlight to a coffee flavor.How Aaron was drawn to coffee: from hospitality to sparking a conversation. A great idea from Jeremy on how to get Portrait customers to engage in the conversation.The story behind Aaron identifying the lack of representation of people of color in coffee consumption.The moment Aaron realized he needed to seize the opportunity before it was too late!Where you can find out more about Aaron and Portrait Coffee. Links Mentioned in Today's Episode:Portrait CoffeeAaron Fender on LinkedInPortrait Coffee on InstagramMoonlightAdam Grant on LinkedInProfit First: Transform Your Business from a Cash-Eating Monster to a Money-Making MachineRange: Why Generalists Triumph in a Specialized WorldThe Idea Factory: Bell Labs and the Great Age of American InnovationJeremy Utley Marcus Hollinger

Life-life Balance Over Work-life Balance with Hannah Kreiswirth    Episode 222: Show Notes   In most companies, the role of the chief operating officer is not directly concerned with employee wellbeing, satisfaction, or recruitment. This is not the case with AREA 17, where COO Hannah Kreiswirth makes it her priority to ensure that the employees are happy. Join us to find out why Hannah does this (people make the company), and how she ensures employee contentment.  Hannah explains the difference between jobs that are just jobs and those that are someone's life, as well as why life-life balance is a better concept than work-life balance. We touch on the debate around remote work and returning to the office, and what companies can do to create a space that empowers employees to be the person they want to share. For all this and so much more, tune in today!   Key Points From This Episode:   Welcome to Hannah Kreiswirth, COO and partner at AREA 17.  How Hannah moved from the film industry to publishing and finally to AREA 17.  Finding the company for you: identifying those that care about the same things you do.  Using storytelling in the interview process, from both a recruiter and a candidate's point of view.  The pros and cons of “Some jobs are jobs” and “Some jobs are life”.  Why the distinction between “Life-life balance” and “work-life balance” is an important one to make.  Why flexibility is key in creating a work environment that benefits all parties.  What companies can do to empower people to design a work-life that is best for them. AREA 17's values, and what Hannah understands by them.  Why Hannah, as a COO, has focused on people.  The debate around remote work vs office work, and balancing the two.  How Hannah feels about the virtual work experience.    Tweetables:   “I found myself engaged in the Internet and realizing that that is a space where storytelling and sort of social history is happening as we speak.” — @hannahteak [0:02:18]   “There's that trope of ‘work to live' versus 'live to work'. My view is that both of those are a bit wrong because work is inherently a big part of all of our lives unless you're so privileged to not need to do that at all.” — @hannahteak [0:08:09]   “It never occurred to me that having a focus on people wouldn't fundamentally be what a COO's job is. Because at the end of the day, to me, our business doesn't exist without our people and that's something that has been central to who we are from day one and 19 years later.” — @hannahteak [0:21:33]   Links Mentioned in Today's Episode:   Hannah Kreiswirth on LinkedIn AREA 17 Talk Talent to Me Hired

Being a Badass breeder takes so much more than simply breeding dogs! Tune in today for class four of the series, focused on marketing your brand as a breeder. Hear how Jeanette came up with her brand and all of the work she has to do to maintain it. We dive into the importance of having a brand, and why it's better to be true to yourself and offend a few people than to be liked by everyone but not genuine. We find out about the heartbreaking story that resulted in Jeanette's slogan (“healing hearts and changing lives through the power of the dog”), and why she has chosen to support the causes that she does. Jeanette also challenges you with three questions that are crucial in creating a vision and a mission and makes a convincing case for why breeders should be sharing on social media. Continuing the discussion around social media, Jeanette gives some great tips and tricks on what content to record, how to record it, and when and where to share it. She also talks us through dealing with the responses to her content on social media (from blocking haters, to inviting failure into your life and accepting that you will never be perfect!). We end the first part of this episode with a live class from Jeanette to Amy from SoDel Doodles on how she can improve her online branding.Key Points From This Episode:Welcome to today's topic: branding for breeders, and how you can learn to stand apart. Jeanette's experience of building her tribe and her Badass brand.Why filming herself helped Jeanette form her mission statement. Choosing a brand, and accepting that if it offends people then they aren't the right people for your tribe. Turning your pain into power: how a dog can help you heal, and how Jeanette picked the cause she helps with.Why you have to be authentic to build real connections. What branding is, and why you already have what you need. Some challenges from Jeannette: Who are you? Why are you breeding? How are you raising your puppies? The importance of sharing content on social media. Inviting rejection into your life: learning from your mistakes and realizing that no one cares!Jeanette's advice on getting people to engage with your online content: which technology to use, scripting the content, and how you can help your followers!Why being grateful is so important to your success. The pros and cons of social media: it's free, but it can make you vulnerable, and Jeanette's experiences of sharing. Tips and tricks from Jeanette on making your pictures and videos look professional. The rules and schedule Jeanette adheres to when planning her social media content. Why people want what they can't have, and how to capitalize on this principle. Opening the discussion with other breeders about their unique brands, and how they can improve them, according to Jeanette. What Amy from SoDel Doodles can do to improve her social media marketing.Links Mentioned in Today's Episode:Jeanette ForreyBufferThe Ultimate Badass Breeder's GuideJeanette Forrey EmailSoDel Doodles

Residency is one of the hardest parts of becoming an oromaxillofacial surgeon, made even harder when trying to juggle a work-life-family balance. Talking to us today about finding this balance, is Dr. Brent Ward, father, surgeon, man of God, and Associate Professor and the Chairman of the Department of Oral and Maxillofacial Surgery at the University of Michigan. Through his extensive career in academia, Brent has had the opportunity to advise and learn from students, fellows, registrars, and surgeons alike, and he has taken it all in! We hear about the clinical research he is currently involved in, and why a group of people is always smarter than a single person. Brent also gives his perspective on the world of academia and the pros and cons of it, compared to private practice. We hear the advice he gives to young surgeons about chasing success and money, and why it's so important to collaborate with your fellows. For all this, and so much more, tune in today!Key Points From This Episode:Welcome to Dr. Brent Ward, Associate Professor and the Chairman of the Department of Oral and Maxillofacial Surgery at the University of Michigan.How Brent found his passion for oromaxillofacial surgery via medical school. Managing a family during a residency and what Brent's kids are doing now. Opioid vs non-opioid in third molar situations: Brent's experience and why he is so interested in researching the dosage of opioids OMFS should use. Where the field is heading in terms of opioid use and prescription.The breakdown of the Opioid Analgesic Reduction Study.The importance of realizing that a group of people is always smarter than a single person. Why Grant started this podcast, and his goals of creating discourse, sharing, and humility, in the profession. Making careful choices whether you compete, avoid, accommodate, compromise or collaborate. Why you need to choose your first hundred cases wisely.Grant and Brent's positive experiences of sharing cases and advice with other surgeons. Considering academia or private practice: Brent's advice on weighing up the pros and cons. Brent's advice on the financial disparity between private practice and academia, and what fellowship programs are doing to bridge the gap. Debunking the misconception that surgeons in academia work longer hours. Making a difference every day: what Brent's favorite quote is, and why.The difference between happiness and joy. Links Mentioned in Today's Episode:Dr. Brent Ward Email — bward@umich.eduDr. Brent Ward Phone — 734-936-5950The Opioid Analgesic Reduction Study — https://clinicaltrials.gov/ct2/show/NCT04452344Dr. Brent Ward's Slide on Compete, Avoid, Accommodate, Compromise or Collaborate —https://www.negotiations.com/articles/negotiation-conflict-profiles/Oral/Head and Neck Oncologic and Reconstructive Surgery Fellowship Training Programs: Transformation of the Specialty From 2005 to 2015: Report from the AAOMS Committee on Maxillofacial Oncology and Reconstructive SurgeryThinking, Fast and SlowDr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Welcome to the first episode of the Ask the Dentist podcast for 2022! Dr. B is excited to share with you today the company that he has partnered with to test the oral microbiome (Bristle), and why he feels that this test is so important to our health. We move on to the weekly listener's question, asking how you can kick the sugar habit. Dr. B has personal experience with this and talks us through his tips, tricks, and substitutes to live a healthier, sugar-free life. We learn why there are two prime concerns when giving up sugar (desensitizing our tongues and managing our behavior), and why it's so important not to go cold turkey. Find out what it means to be "fat-adapted", the health benefits of the paleo diet, and how your sleeping patterns are affecting your sugar cravings. Join us today to kick off your 2022 by kicking your sugar habit!Key Points From This Episode:Welcome to the first podcast of 2022, the year of the oral microbiome [0:00:12]The new test available to check on the status of your oral microbiome [0:00:42]Dr. B's excitement for the ruling on fluoride in water released on the 18th of January [0:02:18]How today's topic is similar to a New Year's Resolution [0:04:00]Today's question: What does Dr. B feel about artificial sweeteners? [0:05:15]Why our bodies are geared to seek out sweet food, and how to manage your behavior [0:05:48]The two prime concerns with giving up sugar: desensitizing our tongue, and removing the desire [0:07:35]How dentists are involved in motivating their patient's behavior changes [0:09:53]The four aspects to kicking your sugar habit: becoming fat-adapted, working on your sleep, a paleo diet, and finding a substitute for the after-meal snack [0:10:55]How Dr. B developed his sugar habit [0:12:25]Where Dr. B first ran into the term “fat adapted”, what it means, and how it addresses the root cause of a sugar addiction [0:14:51]Fixing your sleeping pattern: how sleep drives sugar cravings and prevents you from being fat-adapted [0:17:30]How eating less sugar can give you a new appreciation for food [0:27:35]How diet has helped Dr. B's oral microbiome [0:28:16]Artificial sweeteners: why Dr. B advises staying away from them, and some alternatives [0:28:44]A wrap-up of today's advice [0:31:12Why Dr. B has chosen to work with Bristle [0:36:17]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the Dentist: Facts on FluorideSubscribe to Mondays with Mark: the Weekly Ask the Dentist NewsletterAsk the Dentist Podcast Episode #40: Are Honey and Maple OK for My Teeth?The Case Against SugarMark's Daily AppleThe 8-Hour sleep paradoxThe Whole30 DietThe chocolate alternatives Dr. B recommendsAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter

Many oromaxillofacial surgeons take their right to anesthetize their patients for granted. Recently there has been a move to rescind this right, and talking to us today about why this is a disaster for patients and oromaxillofacial surgeons alike, is Dr. Chris Viozzi. Chris returns on this episode to remind us of the vital role of anesthesia in making dental procedures painless for patients, and what the field can expect in the way of updated safety and training procedures. Find out why the anesthetizing of a patient is so much more important than the procedure itself, and what you can do to support the fight for oromaxillofacial surgeons' anesthetic qualification. We hear how disasters are like Swiss Cheese (all the holes have to be there), and what dentistry has learned from the aviation industry. For all this, and so much more, tune in today!Key Points From This Episode:Welcome back to Dr. Chris Viozzi, discussing the debate surrounding anesthesia (a reminder that his opinions are not reflective of official bodies). The double standards applied to medical procedures compared to dental procedures, and how the media portrays tragedies. Who is qualified and able to dissect the underlying cause of an anesthetic event, How oromaxillofacial surgeons can be safe when providing anesthesia to patients.Why Chris needs to reign in his residents' pre-surgery consult talking. How to prepare patients for surgery.The power of suggestion in reassuring your patients. How the board exams help early-career oromaxillofacial surgeons become competent in anesthetics. Why the questions in the board exams are structured the way they are. The benefits of being board certified regarding medical insurance and hospital employment requirements. How to avoid medico-legal issues: establish a good rapport with your patients, do quarterly reviews or training sessions, and evaluate your practice model.  The importance of resource management in preventing disasters!What private practice and academic surgeons can do to support the fight for oromaxillofacial surgeons' anesthetic qualification. The questions you can ask to open critics' minds to other viewpoints. Why it's important to focus on the anesthesia first, and then the surgery itself. Chris's thoughts on anesthesia as a kindness to dental patients. A case study of Chris's, demonstrating the unique scenarios that oromaxillofacial surgeons are exposed to when administering anesthetic, compared to hospital cases. Why disasters are like Swiss Cheese: all the holes have to be present for a disaster to happen. The links between aviation and surgery. Links Mentioned in Today's Episode:Dr. Chris Viozzi on LinkedIn — https://www.linkedin.com/in/christopher-viozzi-759605126/Dr. Chris Viozzi Phone — 507-284-2511Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Welcome back to another exciting installment of Every Day Oral Surgery! Today's guest is full arch implant expert, Dr. Arshiya Sharafi. Tune in to get to know the man behind the forceps as we discuss his education history, the opportunities that lead him to specialize in arch implant cases, and where he learned his trade. From observing surgeries at every opportunity to teaching his own courses, this episode contains a wealth of information for anyone in the field of oral surgery. We find out why people often run into difficulty with full arch implants (a lack of experience), what Arshiya includes in his workup, and how he ensures his patients are attending their follow-ups. We also hear how you can reduce the time spent on full arch cases, benefitting the patient, the local dentist, and your bottom line! Don't miss out on this engaging episode!Key Points From This Episode:Welcome to Dr. Arshiya Sharafi: where he grew up, why he studied dentistry at a state school, and how he ended up in oral surgery in California. What Arshiya spends most of his time doing nowadays (full arch cases). The lessons learned from Clear Choice: techniques, how to run a consult, how the lab works, and more!Why you can run into difficulty when you don't do full arches regularly. Arshiya's tips for how to reduce time and pain in full arch cases: bringing in other experts, setting a day aside for the surgery, and converting the case with assistance. Why it's so important to be efficient, for business, the dentists, and the patients!What Arshiya's workup looks like: why he prefers analog. How to ensure you get patient follow-up.Why Arshiya doesn't care about the number of implants you have, but rather whether they're stable. The importance of angling implants!Why implants should be placed free-hand, but bone reduction should be guided. The main reason Arshiya sees redos. Why the phrase “graftless solution” is not something Arshiya advertises, even though he does minimal grafting. How Arshiya learned zygomas!Why it's so crucial to know your anatomy when you're doing zygomas. How Arshiya gets new cases: organically, through word of mouth, or advertising. Where to contact Arshiya (Email and Instagram).Rapid-fire questions and answers: Arshiya's favorite book, why he's addicted to golf, his unique choice of forceps, and more!Links Mentioned in Today's Episode:Dr. Arshiya Sharafi on Instagram — https://www.instagram.com/san_diego_oralsurgery/Dr. Arshiya Sharafi's Email — asharafidds@yahoo.comTeeth express classes by Dr. Arshiya Sharafi — https://teethxpresscourses.com/All the Shah's Men: An American Coup and the Roots of Middle East TerrorKilling Geronimo: The Hunt for Osama bin LadenDr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

With the rise of social media, there has also been a rise in so-called clinical advice and home health hacks, many of which are harmful. Today, Dr. B addresses the issue of tooth shaving, and why it's a dangerous trend. We hear why the serrations (mamelons) at the edge of your teeth are actually a good thing, and what you can do instead of tooth shaving if you are unhappy with your smile. We dive into the dangers of tooth shaving and home remedies for dental bleaching, and why only horses should have their teeth shaved! Dr. B also gives some great tips on how to tell if the influencer you are listening to is giving good medical advice (hint: there won't be any shocks!). As this is the last episode of Ask the Dentist for 2021, Dr. B also talks us through some of the exciting things coming our way in 2022. We end this episode (and the year) with Dr. B's gratitude to all his listeners, and his well-wishes for a family-filled festive season: until next year!Key Points From This Episode:Welcome to the last podcast for 2021, and why Dr. B is so grateful for his listeners [0:00:15]Tooth shaving on TikTok: be wary of the clinical advice you get on social media [0:01:40]What tooth mamelons are and why they're a good thing [0:03:21]Why an enameloplasty is better for you than shaving your teeth [0:04:07]Why horses can (and should) have their teeth shaved, but humans should not [0:04:49]The other topic to avoid on social media: tooth whitening [0:06:00]How to tell who to trust on social media [0:06:47]Why Dr. B is thankful to have a voice through this podcast [0:07:57]What's coming in 2022: Dr. B's business adventure, the ruling on the fluoridation of municipal water case, new techniques, and advice for preventative dental care [0:08:24]A wrap-up of today's episode, and Dr. B's wishes for all his listeners over the festive season [0:10:46]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:The Fluoride Action NetworkAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist Directory

Many of us associate virtual reality (VR) with gaming and view it as something from the future. Today's guest is challenging these assumptions with her latest innovation, ShapesXR. Founder and CEO of Tvori, Inga Petryaevskaya, talks to us about how she came up with the idea of ShapesXR, a creation and collaboration platform for XR content and experiences in the metaverse. We discuss the benefits of working in real-time in 3D, sharing the environment with other creators, and why we are all creatives in our own way. Inga demonstrates the ease of use of ShapesXR with anecdotes about her daughters using the platform for their school projects and describes to us how they built the platform to meet your needs as you grow in confidence and skill. We find out what Inga's goals are for Tvori and ShapesXR, and how they link to other tools currently available. Tune in to find out where the world of VR is going and the stage the metaverse is at now. Don't miss out on this glimpse into the not-so-distant future with a masterclass in ShapesXR!  Key Points From This Episode: Welcome to Inga Petryaevskaya, founder and CEO of Tvori Inc., and her latest project: ShapesXR. How the slogan “Anyone can tell a story”, drove the development of ShapesXR. Why it's important to build 3D content in a 3D world.  The focus of ShapesXR at the moment: XR Teams and UI UX. What her family's support means to Inga and how she manages her job and her family time.  The ease of use of Tvori: how Inga's older daughter used it for her school projects. Developing ShapesXR for the most efficient use, and the goal of the one-hour limit.  The misconceptions Inga wants to debunk around VR. How 2D tools can be used in combination with ShapesXR to create content. What the metaverse is right now and how it compares to the internet 20 years ago.  Inga's journey to entrepreneurship: it's a marathon, not a sprint, and addressing the use of VR for productivity and not just gaming. The ultimate goal for Tvori: building a tool that is loved by millions.  What tools Inga uses to present her ideas to investors and recruits.  How the name “ShapesXR” was created. Shaping your stories: Inga's advice to young creators.  Tweetables: “People keep calling us ‘Veterans of VR'. Probably we are indeed veterans because we pushed our very first session on Steam in 2016.” — @ingatvori [0:01:54] “The mission that I'm trying to push is more about VR for productivity, for people who have to do their work more efficiently, have more fun doing that and being more creative than really like this everyday VR.” — @ingatvori [0:18:18] Links Mentioned in Today's Episode: Inga Petryaevskaya on LinkedIn Inga Petryaevskaya on Twitter Tvori ShapesXR Pearly Chen on Twitter VIVE VIVE Focus 3 

Welcome back to another episode of Every Day Oral Surgery! Today I talk to oral surgeon and movie maker, Dr. Eli Tabari. Tune in to find out why engaging in a passion project can be so rewarding, and the words of advice Eli has for anyone hesitating to embark on their passion project. We discuss the challenges Eli faced in making the movie, as well as why he splits his time between hospitals, trauma, and private practice. Hear case studies where Eli has learned important life lessons, and why young surgeons should learn about business finance. Get to know Eli through rapid-fire questions, and so much more in this inspirational episode!Key Points From This Episode:Welcome to Dr. Eli Tabari, where he studied and how he got into maxillofacial surgery through trauma departments. How growing up in the area where you choose to set your private practice can benefit you. Why Eli chose to make a movie and the serendipitous events that lead to its production. The challenges Eli faced to make the movie: shoestring budgets, full-time work, and finding locations. How the name “Back in The NO” came about. What motivated Eli to make the movie: the love he has for oral surgery. Words of advice for others with passions outside of oral surgery: “Go for it”, and “If you can, do it now”. How Eli got actors and actresses to work for free or experience. Why Eli focuses on infections in the hospital, and why it's so important to build relationships with anesthesiologists. Case studies where the role of the oral surgeon and the anesthesiologist overlap. The pros and cons of dividing your time between hospitals, private practice, and trauma. Why Eli admires Every Day Oral Surgery as a passion project. Advice to young surgeons getting out of school: enjoy every minute, and learn about business finances. Rapid-fire questions: hobbies that sustain Eli ('80s music and book writing), his favorite movie (Back to the Future), the forceps used to extract tooth number 14 and so much more!Books that Eli and Grant enjoyed, and why. Why Eli loves the episode of Seinfeld where they traveled to LA, and the well-written episode of The Office addressing racism. How you can contact Eli.Another book (and movie!) recommendation: Ready Player One.Links Mentioned in Today's Episode:Dr. Eli Tabari Email — oralsurgery@hotmail.comDr. Eli Tabari Phone — 559-246-1303Back in The NOThe House of GodReady Player OneDr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

TMV: Episode 44 – Loss and Redemption – Part 1  Grief is part of being human; whether you have experienced it in the past, are currently grieving, or are going to enter the season. So why do so many of us rebel against the pain? Talking to us about this very topic is Brittany Price Brooker. Brittany lost her husband at the tender age of 25 and was left with three kids under three, and her grief. She found solace when she put her faith in God, and she talks us through walking through the valley of grief and the treasures she found along the way. We discuss how she came to terms with her loss and the advice she has for those currently in the season. Find out what Brittany's favorite Psalms are, and how God brought her and Daniel together to help heal each other as well as their kids. Join us for another meaningful podcast in The Mom Village today. Key Points From This Episode: Welcome to today's guest, Brittany Price Brooker: Chaos Coordinator, Christian, singer, and cook!  Brittney's story: becoming a widow at the age of 25 with three kids under three.   Embarking on the journey of walking through the valley of death, and knowing the richness and treasures that you get only in the darkness.  Brittney's advice to navigating loss: Psalms 1-19, the word of God, and how it gave her hope in the darkness.  Holding God to his promises and trusting the greatness of Jesus and God in times of suffering.   Understanding that everyone experiences different types of loss at some point in their lives.   Allowing yourself to feel the pain and accepting that God has put you in that season to learn from it.   Brittney's advice to parents navigating grief: seek help when needed, model grief to your children, and acknowledge the pain. How Brittney remembers her lost loved ones but avoids remaining in her grief: talking about those lost and remembrance days.  Dealing with the fear of what will be.   Find out who Daniel is, and how Brittney and Daniel came together.   The scripture that has been vital to Brittney's survival: psalms where people question God. Links Mentioned in Today's Episode: Brittany Price Brooker on Instagram  Family Church The Mom Village Email The Mom Village on Instagram Kirra Kelly Jismarie Ramos Kristin Scroggins

Christmas is in the air, and many of us are indulging our nostalgia by rewatching our favorite Christmas movies. The team at GroWise Be Well is no different! Tune in today to this special live episode with the whole team, talking about their favorite and least favorite Christmas movies. From surprise answers when asked what their favorite Christmas movie is (Nightmare Before Christmas and Die Hard), to golden oldies such as It's a Wonderful Life and White Christmas, the team discusses and debates the merits behind a multitude of movies. We hear how Sarah saves Polar Express for Christmas eve, and why Kayli is scared by the words to “God Rest Ye Merry Gentlemen”. Find out which sequels didn't live up to expectations, and which of the Grinch movies is most popular. We discuss the relevance of the story of Scrooge, and how it applies to the current climate, as well as the meaning behind Christmas to both religious and non-religious people. Tune in to hear the soundtracks that inspire Christmas decorating in the houses of the GroWise Be Well team, and why the movie Klaus has done so well. To unlock the ultimate Christmas movie list, and so much more, press play now. Key Points From This Episode:Welcome to the live podcast with the whole GroWise Be Well team!An introduction to each team member and their role in the company. Find out what everyone's favorite Christmas movies are. Why Sasha feels that Nightmare Before Christmas is a Christmas movie. The traditions behind the Christmas movies everyone likes: from background noise while hanging lights, to growing up watching it. Why Elf is funny for the whole family. Why Sarah saves Polar Express for Christmas Eve. The benefits of having DVDs of old Christmas movies.Which sequels the team feels didn't live up to their precursors. The Christmas movie soundtracks the ladies listen to when decorating (Polar Express and Burl Ives).Why The Santa Clause was such a classic.The non-traditional Christmas movies that you'll love from Die Hard to Home Alone. Why Kayli hates the song “God Rest Ye Merry Gentlemen”.The relevance of Dicken's Scrooge story today. How to make your kids appreciate old movies: don't let them watch much television!Why MacKenzie likes How the Grinch Stole Christmas.Which Grinch movie the team likes best and why!Hear some of the reasons why people don't celebrate Christmas and what it means to Sarah. The deeper meaning behind Klaus and why it's so popular. The Christmas movies that will make you shed a tear: The Family Stone and The Last Holiday. Links Mentioned in Today's Episode:Nightmare Before ChristmasElfThe Polar ExpressA Christmas StoryHow The Grinch Stole ChristmasKlausNational Lampoon's Christmas VacationIt's a Wonderful LifeFrosty the Snowman

There are countless quotes from inspirational people demonstrating that becoming an overnight success seldom happens overnight. This was no different for today's guest, high-performance coach, and biohacking expert, Augusto (Tuto) Marolla. Tuto embarked on a radical lifestyle change that to the outside eye, took just three months to implement. However, this shift was eight years in the making as he consistently experienced an engagement crisis over his 16-year corporate career. Join us today to find out about the catalyst for this life-changing shift, and the coaches he used to reach his potential. We dive into Tuto's corporate experience and how he identified the misalignment between his values and what he was being asked to do in his professional life. We discuss how you can adjust your thinking around goals and success to benefit from the hedonic adaptation, and how you can escape the conditioning we are all subject to in today's society. We hear personal anecdotes from Andrés about his latest dream and what he learned from it, and how both Andrés and Tuto worked in the dark to achieve success in the light. From Pavlov's dog, to what Quantum entanglement is and how it affects your view of the outside world, you don't want to miss this enlightening episode!Key Points From This Episode:Welcome to Tuto Marolla, high-performance coach and biohacking expert, and what he's been doing for the last 10 years.Making a radical lifestyle shift: spending your time doing something you love, or with the ones you love. The three coaches Tuto used to work on himself to reach his potential: a spiritual-mindset coach, an executive coach, and a health coach. Why you need to work with someone to learn to become an entrepreneur: making the change due to excitement and not fear. The frustration of misalignment: being limited by your context and your colleagues. Andrés' dream about looking where no one else is looking; within.Why "and", not "but" is important to our fulfillment, and how to adjust your goals to benefit from the hedonic adaptation. Where you get your energy from in a corporate job versus where you get it from when doing something you love. Three elements that impact flow state: focus, autonomy, and mastery (and how they are limited in a corporate environment).How sharing your passion is inevitable, and why you need to be selective of who you share it with. Why we have to be more grounded in our expectations and realize that the path to success is not linear. The skills and values that Tuto brought from his previous career into his current work environment: multicultural interpersonal skills and knowing his deepest values.Two examples of when Tuto's corporate experiences challenged his values: his integrity in firing an employee and limiting his risk-taking to accommodate his boss. The importance of positive reframing in personal growth. Why it's difficult to learn to reflect and connect to your inner or higher self. How we are conditioned to simply accept, rather than to internalize and question. Final thoughts from Tuto: trusting yourself and the universe when in a space of high uncertainty. Links Mentioned in Today's Episode:Augusto (Tuto) Marolla on LinkedInAugusto (Tuto) Marolla on InstagramAndrés PreschelKnow Your Physio PodcastSupport the show (https://www.buymeacoffee.com/andrespreschel)

TMV: Episode 42 – Marriage Conversations – Part 5  A happy marriage is a big contributor to raising healthy kids. In today's episode, we hear from the husbands of Kirra, Kristin, and Jismarie on how they keep their marriages thriving. From insightful observations about what each of these three couples does to grow spiritually, to each husband's opinion on what habits can make or break a marriage, today's discussion covers it all! No holds are barred in this dialogue, where the men finally have their say. We tackle three questions that the men think husbands should be asking their wives (and how the wives feel about these), and what a husband's role in raising boys should be in today's sexually conflicted society. Tune in to find out how Family Church has inspired each couple to be their best, and why it's so important as a guidance structure for young boys. Whether you're married or not, this episode contains a wealth of good advice for Christians everywhere. Key Points From This Episode: Welcome to part one of Marriage Conversations with Kirra and Eric Kelly, Kristin and Jimmy Scroggins, and Jismarie and Christian Ramos. The ice breaker: three questions husbands should ask their wives more often.  Finding out which of your wife's goals you can help with (the first question). Why it's important to ask if you are satisfying your wife sexually (the second question).   Asking if you've done enough (the third question).   The good habits that bring each of these couples closer together. The bad habits that can push a couple apart. Advice from each couple about what they do to continue to grow spiritually. How each of these men parent boys in this sexually conflicted society. The importance of Family Church and being a disciple when raising boys. When each couple is at their best, and how this can help you reach yours. The bucket list items for each couple. Links Mentioned in Today's Episode: Family Church The Mom Village Email The Mom Village on Instagram Kirra Kelly Christian Ramos  Jismarie Ramos Jimmy and Kristin Scroggins  Kristin Scroggins

Welcome back to Ask The Dentist, your dose of dental advice in a bite-sized podcast! Today Dr. B covers all things porcelain veneers: from what they are, to how they work, to whether or not they are necessary, and so much more! Tune in to hear Dr. B's favorite story about giving a patient veneers, and how they changed this person's life. We find out why it's so important to make sure that you are getting veneers for the right reasons, and what the long-term consequences are. We discover the health benefits to veneers, and the costs involved in getting them. Dr. B also gives out some great advice on how to ensure that your dentist is the best person to give you veneers, and how to select the veneers that are right for you. For the dentists out there, Dr. B specifically addresses how to select veneers that are the best looking for each patient, as well as how to manage a patient's expectations. Don't miss out on this engaging episode!Key Points From This Episode:Welcome to the new listeners: what Ask The Dentist is all about, and where you can find more information [0:00:17]What a functional dentist is [0:01:08]Today's question: What does Dr. B feel about porcelain veneers, are they safe, and do they affect your health? [0:02:52]Dr. B's favorite case study of when porcelain veneers positively impacted a patient's life [0:04:27]Why cosmetic dentistry is a miracle of modern dentistry [0:11:59]Dr. B's opinion on the health impact of veneers: they are non-toxic and safe if done properly [0:13:56]The downsides of veneers: they are expensive and are a lifelong commitment [0:14:38]How a veneer works and the process behind getting them done [0:15:07]Tips on when you should be wary of a dentist doing veneers [0:16:53]How you can make sure that you are comfortable with the veneers before cementing [0:17:44]What to expect after getting veneers [0:18:37]Caveats to getting veneers and managing your expectations around them [0:19:08]The rare cases where insurance will cover a veneer [0:20:17]The dark side of Hollywood: cosmetic dentistry and the lengths actors will go to [0:20:52]What can go wrong with veneers and how to prevent these worst-case scenarios [0:22:10]How to choose the dentist to do your veneers and the veneers themselves [0:23:52]The key to a good veneer: the lab and the characterization [0:25:57]The importance of examining your motives for getting veneers as a patient, and case-selection on the dentist's side [0:26:47]Why Dr. B loves doing veneers [0:30:48]The health benefits of cosmetic work [0:32:03]Composite veneers: a temporary fix [0:33:32]How to find your nearest functional dentist that can do cosmetic dentistry [0:35:53]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Dental Accreditation: the London Dental InstituteAsk The Dentist: Collected Articles About VeneersAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist Directory

This Episode is sponsored by Cloudflare Workers (https://enjoythevue.io/cloudflare-workers) Join us today as we talk to Ash Ryan Arnwine (developer experience leader for DataStax) about Getting Started Guides. Ash takes us through his experience with Vue, and how the guides in Vue 1 were the North Star for him when he was working with Adobe Creative Cloud. We discuss the challenges in migrating from different versions, and the downsides to Getting Started videos in place of text. Find out how keeping Ash's four-year-old daughter from sleeping is the highest praise the Vue team has received, and what each of the team feels is better: prescriptive or flexible guides. From picking the correct level to pitch your instructions at, to the different types of people defined as “developers”, you don't want to miss out on this information-packed episode! Key Points From This Episode: Welcome to Ash Ryan Arnwine, developer experience leader for DataStax and previously, Adobe Creative Cloud. Ash's introduction to Vue and why it became the North Star for thinking about writing documentation.  What makes the path from getting started to building an app clear.  Finding the balance between prescriptive and “sprinkling in some HTML” in Vue.  How Vue has a background framework beyond the beginner's instructions. The importance of being able to access the full app code on GitHub. Picking the level of developer that your Getting Started Guide caters to (sometimes the middle-ground is the worst place to be). Why you need to maintain your Getting Started Guide. How to highlight important information that people might skip when reading the Getting Started Guide.  The challenges of migrating from Vue 2 to Vue 3, and communicating it to users. Why it's crucial to make a roadmap of where the app is going. How Vue's completely honest self-appraisal won Ash over.  Why videos are less appealing than documents about Getting Started.  The naming conventions for Vue. Creating a community to talk about “software things” in different places.  How to contact Ash. Discover this week's picks from each of the team! Tweetables: “For a long time, I think Vue sort of became, in some ways, a North star for me personally, when thinking about documentation, and how do you orient somebody into a completely new technology.” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:02:12] “One thing that I've learned over time with just in leading developer relations and developer experience is that oftentimes, it's the sample code that turns into the most popular resource.” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:25:41] “Oftentimes, I think that the imperative is just like help people get started, help people get started, and we don't get a chance to step back and think, 'Okay, who are the people? What are they getting started doing?” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:29:59] “Developers are not a monolith.” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:33:44] "I think that when pondering developer experience, broadly, one of the things that is important to get to and be able to offer, but often isn't there at the very beginning is some sort of insight into the future, in terms of where things are going.” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:46:19] “Today, there's like so many awesome resources to learn. It's almost too much, right?” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:55:34] Links Mentioned in Today's Episode: Adobe Creative Cloud (https://www.adobe.com/creativecloud.html) DataStax (https://www.datastax.com) Ash's video with daughter (https://twitter.com/ashryan_io/status/1435797151255236609) The Breath of the Wild (https://www.zelda.com/breath-of-the-wild), Nintendo Switch Saturn Devouring His Son (https://en.wikipedia.org/wiki/Saturn_Devouring_His_Son), Goya Twitter: ashryan_io (http://twitter.com/ashryan_io) Github: ashryanbeats (http://github.com/ashryanbeats) Instagram: ashryan.io (http://instagram.com/ashryan.io) Website: ashryan.io (http://ashryan.io) Obsidian (https://obsidian.md) What You Do Matters: Boxed Set: What Do You Do with an Idea?, What Do You Do with a Problem?, What Do You Do with a Chance? (https://bookshop.org/books/what-you-do-matters-boxed-set-what-do-you-do-with-an-idea-what-do-you-do-with-a-problem-what-do-you-do-with-a-chance/9781946873149), Kobi Yamada Shang-Chi and the Legend of the Ten Rings (https://www.imdb.com/title/tt9376612/) Neutrogena® Hydro Boost Body Gel Cream (https://www.neutrogena.com/products/skincare/neutrogena-hydro-boost-body-gel-cream---original-scent/6811343.html) The Great Ace Attorney Chronicles (https://www.ace-attorney.com/great1-2), Capcom (Nintendo Switch, PlayStation 4, Steam) Humans of Flat Goya Rendition Print (https://www.redbubble.com/i/art-print/Humans-of-Flat-Goya-Rendition-by-mimi-claire/64318966.1G4ZT), mimi-claire (RedBubble) Special Guest: Ash Ryan Arwine.