Podcasts about new experiences

Summary In this episode, Andy sits down with Dr. Jeremy Pollack, a social-organizational psychologist and founder of Pollack Peacebuilding Systems, author of Wired for Peace: Using 7 Neuroscience-Based Principles to Resolve Conflicts. Jeremy looks at conflict through the lens of the brain and nervous system, which helps explain why disagreements escalate so quickly and why the fixes we reach for often make things worse. Andy and Jeremy talk about why de-escalation has to come before problem-solving, since solutions and stress do not mix. Jeremy walks us through his Sapien Model of six basic psychological needs, giving us a far more useful lens than labeling a stakeholder difficult, defensive, or resistant. You will hear how memory and prediction shape the way we read the person in front of us, what a team learns when its leader consistently avoids conflict, and why changing our experience of conflict requires new experiences, not just new beliefs. Jeremy also shares how this shows up at home, in marriage and parenting. If you're looking for a practical, evidence-based way to handle the conflicts that come with leading, this episode is for you! Sound Bites "The most fruitful relationships from what I've seen at work, at home, et cetera, are those that can weather storms without the real fear of abandonment." "That was pretty interesting to me to see how much of the science is telling us that, like, our brain is mostly a predictive machine." "Anytime we're in an escalated or emotionally charged state, there's something going on in our brains, usually subconsciously, that's tracking a threat or an impediment to our basic needs." "It's de-escalate first because solutions and stress just don't mix." "What I'm feeling right now is not a result of what the person's saying. It's a result of the way my body is responding." "I call it an experiential thumbprint. It's completely unique to you and no one else has your nervous system, and you don't have anyone else's." "If we have a negative experience with someone and we go into a place of fear or pain or anger or something like that, the way that we see them going forward can change very, very quickly, and it's a lot harder to get us to unsee that." "We access memories in edit mode. And so after we retrieve it, and when we write it back, it's not always quite the same thing, and that's always made me question not is that memory correct as much as is it completely correct." "All conflict is an opportunity for learning." "The threat of abandonment is the big thing to really watch for when we're having arguments." Chapters 00:00 Introduction 02:27 Start of Interview 02:35 The Family Cultures That Shaped How Jeremy Sees Conflict 05:51 In Awe of How Much We Still Do Not Know About the Brain 07:49 The Brain as a Prediction Machine 09:55 The Salad Lady and What Sits Underneath Defensive Behavior 12:45 An Introduction to the Sapien Model 16:19 Why a Framework Beats a Label 16:58 De-escalate First: Catching Yourself Before It Is Too Late 20:54 When Our De-escalation Attempts Backfire 22:43 Empathy Without Having to Agree 25:03 How Memory Distorts the Person in Front of Us 27:46 We Do Not Access Memory as Read-Only 30:45 Joe, the Conflict-Avoidant CEO, and What a Team Learns 33:03 Taking Inventory When Nobody Pushes Back 34:53 New Experiences of Conflict, Not Just New Beliefs 38:08 Tell Me More: Creating a Gap Between Stimulus and Response 40:31 Peace Starts in Small Ways 42:49 Interrupting the Pavlovian Pattern 44:19 Bringing It Home: Marriage, Parenting, and Attachment 47:17 End of Interview 47:57 Andy Comments After the Interview 51:57 Outtakes Learn More You can learn more about Jeremy and his work at CoachJeremyPollack.com. For more learning on this topic, check out: Episode 371 with Amanda Ripley. Amanda is an amazing writer, and her book High Conflict is a great follow-up to today's discussion. Episode 148 with Dan Shapiro. The title of his book Negotiating the Nonnegotiable sounds like it's about negotiating, but it's really about navigating the conflicts that suck the life out of us. Episode 61 with Mike Roberto. That discussion was over 15 years ago, and there are ideas from it that Andy still uses to this day. Chat with PMeLa You can chat directly with PMeLa, the podcast's AI persona, to get episode recommendations and answers to your project management and leadership questions. Visit PeopleAndProjectsPodcast.com/PMeLa to chat with her. Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Project Management, Conflict Resolution, Neuroscience, De-escalation, Psychological Safety, Emotional Regulation, Memory, Stakeholder Management, Team Culture, Accountability, Parenting The following music was used for this episode: Music: On Point by Steven O'Brien License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

Hello Beautiful, I'm so grateful you're here with me. Every new experience is an opportunity to learn something about yourself. These uplifting affirmations help build confidence, embrace change, and cultivate a mindset that's open to growth and possibility. Let today's affirmations remind you that you're capable of far more than you realize. Love,

What if the way you think, react, connect, and lead isn’t random? What if there’s a blueprint running underneath it all? On this episode of Like It Matters Radio, Mr. Black takes listeners inside the schematics of being human, exploring the mental and emotional programs that shape how we see ourselves, other people, and the world around us. Many of these patterns begin forming early in life. They become our internal operating system, influencing what we believe about safety, love, trust, belonging, worth, and identity. Some of those programs serve us well. Others may have helped us survive one season but continue running long after we need them. Using Schema Therapy, Mr. Black explores the traditional 5 Domains and 18 Early Maladaptive Schemas, showing how deeply rooted patterns can influence our relationships, work, self-talk, and leadership. But understanding the schematic is only the beginning. This episode breaks down five steps for changing the program: Awareness – Recognize the pattern that's running Compassion – Understand why it developed New Experiences – Create evidence that challenges the old program Repetition – Strengthen healthier responses over time Support – Surround yourself with people who reinforce growth Because the brain isn't fixed. Through neuroplasticity and new experiences, old patterns can be questioned, updated, and replaced. And that's especially important for leaders. The way you show up can reinforce another person's old programming, or it can become part of the environment that helps them build something healthier. You can look at the schematic. You can recognize the pattern. And you can begin changing the program. This is an Hour of Power about understanding yourself, understanding others, and becoming better at the business we're all in: the People Business. Inspiration. Education. Application. When you live your life like it matters… it does.See omnystudio.com/listener for privacy information.

MISTRESS MIA WELCOMES D ROCK FROM "THE AFTER HOURS SESSIONS" PODCAST TO THE MIC TO DISCUSS KINK PARTIES, BEING AUTHENTIC IN A RELATIONSHIP AND HOW TO NAVIGATE BEING SINGLE.#AFTERHOURSSESSIONS #PODCAST #DROCK #WRESTLING #KINK #FETISH #AUTHENTIC #TRUTH

It's episode 451 of the Dining at Disney podcast, and hosts Kristen Hoetzel and Aljon Go discuss Disney World Resort's 3-hour parking passes, Epcot's Lotus Blossom refurb, and new drinks at the Japan Pavilion.Book your Disney, Universal Orlando, or ANY cruise line vacation today! Email: kristen@magicaljourneysvacations.comVISIT ⁠⁠https://diningatdisney.com/⁠⁠ . Sign up for our newsletter ⁠⁠https://bit.ly/4rlOrDY⁠ - SOCIAL MEDIA: ⁠Dining at Disney - YouTube ⁠⁠- https://www.facebook.com/diningatdisneypodcast/ ⁠ - ⁠https://www.instagram.com/diningatdisney/⁠ - ⁠Dining at Disney (@DiningatDisney) / X⁠ - Support us on ⁠Patreon⁠! Email - info@diningatdisney.comAFFILIATE LINKS: ⁠Booking Magician - Dining Alerts for Theme Parks⁠ Promo Code "DININGATDISNEY" - ⁠Gardengrocer.com⁠- ⁠Dining at Disney's Amazon Affiliate Page⁠ - ⁠KingdomStrollers.com⁠ - ⁠Stitchintime- Etsy⁠ - Promo Code DININGATDISNEY - Photo Disclaimer: Some photo assets featured in this video are the property of Disney. All Disney images are used for informational and editorial purposes only. Dining at Disney is not affiliated with or endorsed by The Walt Disney Company or any of its affiliates.

What's New at Old World Wisconsin? It's not just for the kids! In today's bonus episode of The Cabin Podcast, we're joined by the Wisconsin Historical Society to celebrate 50 years of Old World Wisconsin. Tune in to hear about exciting updates, the iconic Fourth of July celebration, and why now is the perfect time to visit. Plus: an exclusive update on the 50th anniversary beer, only at Old World Wisconsin.

Send us Fan MailCan you keep it quite? We can try!Daniel gets more parts, Marcus rides a 50K Harley, and Muffin indulges in new suspension. Support the show

Big K Hour 04: Jeff Hathorn joins live from Europe to give his new experiences with different cultures celebrating the World Cup full 1665 Mon, 22 Jun 2026 14:22:31 +0000 9Dvxv4Crlnyb4GtuJYCkiZO8hwfPR1Oe news The Big K Morning Show news Big K Hour 04: Jeff Hathorn joins live from Europe to give his new experiences with different cultures celebrating the World Cup The Big K Morning Show 2024 © 2021 Audacy, Inc.

Ariel and the Tramp talk about our unique dynamics and the new experiences we've come across within the lifestyle so far.  Visit us at UnapologeticSwingers.comAlso visit our partners: Shivers.Store and use the discount US at checkout for 10% off your order and our newest sponsor, The Scarlet Ranch! Colorado's premier Lifestyle club

In this bold and honest episode of Hot Wife Podcast, Donna opens up about an exciting encounter with a confident younger man in his 30s that left a lasting impression. She shares what made the chemistry so intense, how the connection felt different from past experiences, and why the experience pushed her comfort zones in all the right ways. From anticipation and attraction to trust, passion, and pure physical pleasure, Donna gives listeners an intimate look into a play date she won't soon forget. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fort Monroe could shape the trajectory of the region and state, says CEO Scott Martin.

MIA AND HER FRIENDS, KINKY KYLIE AND CHARLES COME TO THE MIC TO SHED SOME LIGHT ON ORAL SEX... MMMMMM..MIA MAKES A PHONE CALL. CHARLES TALKS ABOUT SUCKING COCK AND KINKY KYLIE TALKS ABOUT DEVOURING SOME PUSSY... YUM!SO COME JOIN US FOR SOME LAUGHS AND FUN STORIES!#ORALSEX #KINKYKYLIE #MISTRESSMIA#BDSM #BLOWJOBS

With news of the Royals potentially relocating to downtown, The Drive explained how the future of time at Kauffman stadium will be different while at the new Arrowhead it will be similar.

What we really need to regulate our nervous system after being traumatized.

This hour Henry says Pete Hegseth thinks we're dumb and tries to change the narrative, he talks with Studio Leader and CTR Instructor at Lifetime Highland Park Madden Zappa about their new CTR class, and more.

Yes !! The mic is back on. After over a year away, I Make Sex Toys returns for Season 2 - and we've got a lot to talk about. Industry Challenges, Expansions, New ideas. New Experiences. New plans. And the biggest chapter yet for E-Stim Systems. Same honest, behind-the-scenes look at life inside a British sex toy company. Season 2 starts soon -  hit subscribe so you don't miss it.Drop us a message, we cannot reply directly but it would be great to here from you"I make sex toys" is the personal podcast of Wayne Allen, the Director of E-Stim Systems. Creating E-Stim Technology since 2004, Find out what really happens behind the doors of a specialist sex toy company. Please Note the content of these podcasts are not designed to be Explicit or Erotic but we may discuss adult topics and therefore these podcasts are not suitable for children or those of a nervous disposition. You have been warned.If you are interested in E-Stim Systems the company, or any of our products, have a look at https://estim.store

Send a textDo you want things to change in your life? How can you participate in having new experiences instead of the same old experiences?Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans

Today we're romanticizing everyday life, finding inspiration through art and beauty, and leaning into a little nostalgia in two of the world's most iconic cities. Joining me are two true insiders from Paris and Rome: Leah Walker of Garnier Creations and Fulvio de Bonis of Imago Artis. We discuss how world-class cities just have a way of making romance feel effortless. Whether you're wandering along a river, lingering over an indulgent meal, or experiencing something new - timeless moments like these bring couples closer together in ways everyday life rarely allows.  So pour yourself a glass of Bordeaux or Brunello, and enjoy this Paris vs. Rome episode of Luxury Travel Insider.   Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/   Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn

I know I can change your experience and your behavior in less than 3-minutes, but do you believe it? It's time for another monday morning riff, my loves. You're too young and hot to let limiting beliefs and habits stop you from living a life that's satisfying, babe. Let's dive in. HYPNOSIS TRACKS Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

Miyavi is well-known for his unique finger-slapping style of playing guitar. His love for music began when a football injury led him to learn to play the guitar. In this interview, he talks about:  How the mentality of being open to new things and not expecting perfection can lead to meaningful experiences Acting alongside Jason Momoa and Dave Bautista in the Wrecking Crew How he respects Jacob Batalon for playing a humorous character in the movie His friendship with legendary choreographer, Lia Kim ========================================== The Wrecking Crew is streaming now on Amazon Prime!

Watch the video version in the wholeness library. In this heart-opening episode, Mechelle shares personal stories of communicating with animals — moments that remind us just how deeply connected we truly are to our pets and the natural world. You'll also hear a beautiful pet reading with animal communicator Donna Hamer, offering insight into what our animals may be trying to tell us — emotionally, physically, and spiritually. Together, Mechelle and Donna explore how pets mirror our inner lives, how they support our healing, and why their presence is never accidental. Expect tenderness, validation, and a few goosebumps.

 #102: In this episode of Reckoning, Britt sits down with returning guest Trev Trifaux of Compass Grid Labradors for an incredible recap of his unforgettable fall hunting season in Canada. Over 57 days in the field, Trev filled 8 tags across multiple species—including elk, moose, black bear, cinnamon bear, whitetail deer, and more—using both archery and rifle. Trev shares the full story behind: Bowhunting black bears at 17 yards Taking a moose at 72 yards with his bow Harvesting a cinnamon bear at 80 yards Tagging his first whitetail Pursuing elk and deer in remote terrain Balancing long hunts, travel, and recovery Preparing mentally and physically for extended seasons Learning long-distance shooting later in life Staying aligned with personal values in the hunting and outdoor industry We also dive into how last year's experiences shaped this season's success, what techniques he changed, and how discipline, patience, and preparation helped him go farther and hunt longer than ever before. This honest, real conversation also touches on brand alignment, content creation, and keeping the focus where it belongs—on ethical hunting, field care, and respect for the animal. Plus, Britt and Trev catch up, reflect on past seasons, and share behind-the-scenes stories from life in the field. If you love real hunting stories, bowhunting, western and Canadian big game adventures, and conversations about integrity in the outdoor space, this episode is for you. Get the show notes HERE! Chapters:  00:00 Introduction and Setting the Scene 02:04 The Hunting Journey Begins 04:50 Challenges and Triumphs in the Field 07:37 The Bear Hunt Experience 10:25 Reflections on Bear Hunting 13:18 Transitioning to Moose Hunting 16:08 The Moose Encounter and Shot 18:58 Post-Hunt Reflections and Meat Processing 21:32 The Cinnamon Bear and New Experiences 23:44 Choosing the Perfect Mount 26:17 The Joy of Taxidermy and Family 27:06 Hunting Challenges and Learning Experiences 29:04 The Thrill of the Hunt: Elk and Deer 32:40 Whitetail vs. Mule Deer: A Taste Test 36:02 Hunting Strategies and Lessons Learned 38:42 The Importance of Patience in Hunting 41:23 Tree Stand Adventures and Relationship Tests 46:06 The Elk Hunt: A Rewarding Experience 48:22 The Joy of the Hunt 51:12 Shooting Techniques and Equipment 55:37 Gear That Makes a Difference 57:22 Branding and Personal Values 01:02:29 Future Aspirations and Growth Get our FAVORITE links, codes & more here! EPISODE MENTIONS:  Follow Trev on Instagram Watch the show on YouTube HERE Submit your favorites at thereckoningpodcast.com/submit OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHOP HERE SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG  Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IGReckoning IG Affiliate Disclaimer.  Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

Carrington told the story of how the first time in his life he went to a fully automated car wash.

.The government's world-first social media ban has been in place for just over a month, coinciding with Australia's school holidays. There are conflicting perspectives between the government, social media experts and young people on how effectively the ban has been implemented so far. But with less or no access to social media, how are young people spending their spare time? - มาตรการห้ามผู้ที่อายุต่ำกว่า 16 ปีใช้โซเชียลมีเดียของรัฐบาลออสเตรเลีย ซึ่งนับเป็นประเทศแรกของโลก มีผลบังคับใช้มาแล้วกว่าหนึ่งเดือน แต่ยังมีข้อถกเถียงระหว่างรัฐบาล ผู้เชี่ยวชาญด้านโซเชียลมีเดีย และเยาวชน ต่อประสิทธิภาพของการบังคับใช้มาตรการดังกล่าวในระยะแรก และเยาวชนใช้เวลาว่างอย่างไร เมื่อถูกจำกัดการเข้าถึงโซเชียลมีเดีย

Retirement doesn't need a master plan. In this follow-up solo episode, Jacquie Doucette reflects on Lynn Katz's journey from school principal to author and community leader, showing how freedom, curiosity, and small daily goals can guide a deeply fulfilling retirement. Whether you're newly retired or still figuring it out, this episode offers practical insight into designing a path that fits you—not someone else's vision.Key Topics Covered Intentional Retirement ChoicesNo burnout, just clarity Passion RediscoveryChildhood dreams reignited in retirement Goal Setting Over SchedulingDaily writing targets instead of rigid routinesFlexibility fuels sustained engagement New Experiences in Later LifeSaying yes to unexpected roles and hobbies The Power of OpennessEmbracing “flailing” and slow startsStaying curious and adaptable Community and LearningLifelong learners never retireConnection as a pillar of post-work life

On this week of Raising Serotonin, I'm sharing what it's really been like stepping into something completely new, my practicum for my master's degree. I talk honestly about the nerves, self-doubt, and emotional waves that come with starting unfamiliar territory, and how quickly those moments can bring our deepest core beliefs about self-worth to the surface.I reflect on what it looks like to notice those beliefs, challenge them, and choose growth anyway, even when it feels uncomfortable. This episode is about honoring your feelings without letting them run the show, trusting yourself in the unknown, and allowing change to shape you rather than scare you. If you're standing at the edge of something new, this one's for you.Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

.The government's world-first social media ban has been in place for just over a month, coinciding with Australia's school holidays. There are conflicting perspectives between the government, social media experts and young people on how effectively the ban has been implemented so far. But with less or no access to social media, how are young people spending their spare time? - অস্ট্রেলিয়ান সরকার এক মাসের কিছু বেশি সময় ধরে সামাজিক যোগাযোগ-মাধ্যমে নিষেধাজ্ঞা চালু করেছে। এই নিষেধাজ্ঞা কতটা কার্যকর হয়েছে — এ নিয়ে সরকার, সামাজিক যোগাযোগ-মাধ্যম বিশেষজ্ঞ এবং তরুণদের মধ্যে ভিন্ন ভিন্ন মত রয়েছে। সামাজিক যোগাযোগ-মাধ্যমে প্রবেশাধিকার না থাকায়, তরুণরা এখন তাদের অবসর সময় কীভাবে কাটাচ্ছে?

It's been a month since the world's first social media ban was implemented. This month coincided with children's summer holidays. How did children spend their holidays with reduced or no access to social media? - 連邦政府による世界初のソーシャルメディア禁止令の執行から1ヶ月が過ぎました。この一ヶ月は、ちょうど、子どもたちのサマー・ホリデーと重なりました。ソーシャルメディアへのアクセスが減少、または全くない状況で子どもたちはどのようにホリデーを過ごしたのでしょうか？

This is a short, daily podcast for intermediate to advanced English learners who want to build natural English vocabulary through stories and real-life usage.In this episode of The ELAN Podcast, we continue to follow Gabriel as he navigates the lively and confusing streets of Liverpool. This episode teaches advanced English expressions to describe new experiences and challenges while exploring a new city.

Today I'm sharing my step-by-step guide for creating a sexy, intentional Valentine's Day or sexy night at home. I explain the difference between spontaneous and responsive desire, and offer practical tips to build anticipation throughout the day—starting with bedtime rituals, flirty texts, and sexy underwear. I suggest using dinner as foreplay with finger-friendly foods, then transitioning to the bedroom with sensual activities like oil massages, wax play, and sex toys. I emphasize connection, communication, and making intimacy fun and pressure-free for couples.Understanding Desire: Spontaneous vs. Responsive (00:01:23)Explains the difference between spontaneous and responsive desire, and why understanding this matters for couples.Intentional Desire-Building: The Three-Part Plan (00:02:55)Jen outlines her three-part plan for building desire from morning to night.Part 1: Morning Desire & Setting the Tone (00:04:11)Discusses starting desire the night before, going to bed naked, and setting intentions for the next day.Sexy Underwear & Turning Yourself On (00:06:13)Encourages wearing sexy underwear to feel turned on throughout the day, sharing personal anecdotes.Flirty Connection Throughout the Day (00:09:30)Suggests sending flirty texts, voice notes, and sharing sexy memories to keep anticipation simmering.Movement & Hormones: The Power of a Workout (00:10:52)Recommends working out to boost hormones and get into your body before the evening.Part 2: Dinner as Sensual Foreplay (00:11:57)Describes how to make dinner light, sensual, and interactive, using finger foods and food play.Part 3: Transitioning to the Bedroom (00:13:55)Emphasizes a slow transition to the bedroom, avoiding rushing, and building on arousal.Oil Massage & Splash Blankets (00:15:00)Suggests using oil massages and splash blankets for a sensual, mess-friendly experience.Warm Wax & Temperature Play (00:16:01)Introduces warm wax play and experimenting with temperature and textures for added sensation.Exploring Toys & New Experiences (00:18:02)Encourages trying new sex toys together to enhance intimacy and break routine.My favorite Splash Blanket:https://splashblanket.us/Follow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/

.The government's world-first social media ban has been in place for just over a month, coinciding with Australia's school holidays. There are conflicting perspectives between the government, social media experts and young people on how effectively the ban has been implemented so far. But with less or no access to social media, how are young people spending their spare time?

In this episode, we're diving into a totally new adventure—our first-ever hypnotherapist and past-life regression event. From our expectations to what actually happened (yes… it got interesting), we share the insights, surprises, and the parts we're still trying to make sense of. If you've ever wondered what it's really like to step into a guided trance, this one's for you. For our “her”story segment, we turn the spotlight on the one-and-only Ethel Merman—the powerhouse Broadway icon with a voice that could stop traffic and a career that shaped American musical theatre. We explore her boldness, her brilliance, and how she embodied taking up space in the loudest, most fabulous way possible. And of course, we wrap up with our signature segment: Our Big Buts—where we confess the excuses or internal roadblocks we're bumping up against this week, and what we're learning from them. Join us for curiosity, courage, laughter, and maybe even a past life or two. Reach out to Rayven @brave_rayven Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

NO READING REQUIRED! Kick off 2026 with a new foxed page experience: an entire short story read to you--with my analysis--in one brief(ish) lecture! Come away feeling transported and inspired by true literary genius (Kincaid's, haha, not mine).

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

Today's mantra opens your day to the possibility of new and exciting things to come intoyour world. It helps you to get out of the daily routine and be ready for a glimmer in yourday.  See omnystudio.com/listener for privacy information.

Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠MasterClass x Kim Kardashian⁠⁠⁠⁠: The New Rules of Business: The 10 Kimmandments is available exclusively on MasterClass starting on 12/4. “MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to ⁠⁠⁠⁠https://www.materclass.com/GODDESS ⁠⁠⁠⁠for the current offer.” *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  ⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

Book a Discovery Call for Relationship Renovation CoachingOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn the final episode of our four-part Intimacy Gap series, we focus on how couples can move forward — not by “getting back” what they once had, but by intentionally creating a new intimacy story together.Many couples feel stuck when intimacy changes. Desire feels mismatched. Emotional connection fades. Sex becomes pressured or avoided. In this episode, we explore why intimacy isn't something you find again — it's something you build over time through emotional safety, curiosity, and shared experiences.We talk about how play and novelty reduce defensiveness, why new experiences create powerful bonding moments in the brain, and how small, realistic shifts (not grand gestures) can dramatically improve emotional, physical, and sexual connection. We also break down the different types of intimacy — emotional, physical, sexual, spiritual, and intellectual — and help couples clarify what they want their intimate relationship to feel like now.This episode offers a practical framework for:Letting go of old intimacy stories that no longer fitCreating a shared vision for connection that honors both partnersBuilding habits that foster desire without pressure or obligationAddressing real-life blocks like stress, parenting, mental health, and time constraintsShifting intimacy from a task into an experience of connection and pleasureWe also emphasize that intimacy is a living practice, not a one-time conversation. Couples who revisit these conversations regularly — with curiosity instead of defensiveness — build more secure, resilient relationships over time.In This Episode, We Cover:Why play and novelty are essential for long-term intimacyHow to create a new intimacy story instead of chasing the pastThe role of emotional safety in rebuilding desireHow stress, avoidance, and pressure quietly sabotage connectionPractical ways to bring intimacy into everyday life (not just the bedroom)A simple reflection exercise to identify how you feel desiredAction Step for ListenersTake a few minutes to reflect — alone or with your partner:How do I feel desired emotionally?How do I feel desired physically?How do I feel desired sexually?These answers can become the foundation of your new intimacy story.Want More Support?Our Relationship Renovation at Home Patreon includes a full, step-by-step intimacy series designed to help couples build emotional safety, repair communication, and create lasting connection at their own pace. If cost is a barrier, reach out — we want this work to be accessible.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

What's a Christmas special without a few bangs? In this Christmas special, naughty hosts Mr. and Mrs. N are joined by two gorgeous single ladies from the swinging scene, New Experiences 888 and Pixie, for a "fruity foursome" that's anything but traditional. The group dives into a spicy round of the Christmas Crackers game, filled with holiday high-jinks and revealing fun. Plus, the wait is almost over as Mr. and Mrs. N share exclusive new details regarding the grand opening of their brand-new V2V Club in Nuneaton, Warwickshire. It's the ultimate holiday gift for the lifestyle community—don't miss it! (Adult Content: Strictly 18+ Only) You can visit Mr and Mrs N's website V2V.UK It includes full details of the brand new V2V Club. Learn how you can meet the naughty couple! You can contact Mr and Mrs N in the following ways :- V2V Club Website :- V2V.UK Fab Swingers :- naughtycp1 V2V CLUB Email :- naughtycp1@yahoo.com Twitter/X :- @naughtycoup1e Instagram :- Naughtycp1 Mr and Mrs N's book "Vanilla To Vixen - My Journey from a Vanilla Life to becoming a Hot Wife" is available now from Amazon.com and Amazon.co.uk. Click on the following link. https://amzn.eu/d/2jKocJO Join Mr and Mrs N's Discord Chat Server :- This is a safe and discreet place where you can chat to fellow liberated members involved in the swinging lifestyle also known as the naughty hobby.  Please read and respect our chat server rules before joining our Discord Chat Server. This service is completely free, there are many rooms to enjoy with fellow members of the swinging community. You MUST BE OVER 24 YEARS OLD TO JOIN THIS DISCORD SERVER. Our Discord server is for social swingers chat. It is exclusively for people involved in the swinging lifestyle. it is not a "pick up" or dating site. You must NOT private message other members without asking their permission in the general chat room. All rooms within V2V Discord are moderated. The following link is an invite into the Vanilla To Vixen Discord Chat Server. Join our discord chat by visiting V2V.UK

Chasing external success but hitting ND burnout walls? In this episode of Adulting with Autism, host April explores personal mastery for neurodivergent high achievers with Jerry Henderson, creator of The Personal Mastery Framework™, author/speaker/coach/Personal Mastery Podcast host. Trained at Harvard in human behavior/neuroanatomy/resilience/habits (MBA Global Business, Master's Psychology in progress), Jerry helps trauma survivors (like his own childhood/burnout/imposter journey) blend IFS/NLP/positive psych for emotional resilience, limiting belief rewiring, and whole life success—beyond grind to clarity/peace. Key insights: Mindset pillar: Reframe fixed to growth (stress mindset, CBT for shame-driven achieving). NLP for beliefs: Anchor positive states, disrupt emotional loops (e.g., "happy button" for anxiety/perfectionism). Whole life vs. high performance: Holistic (relationships/sleep/nervous system) for thriving, not survival. Trauma-informed: IFS parts work (protectors/exiles), curiosity over judgment for resilience (ACEs impact). Habit formation: Start small/stack (atomic habits), align with self-worth to avoid sabotage. Clarity/peace: Intrinsic motivation, self-acceptance—external wins without void-filling. Authentic connection: Vulnerability in safe relationships (one fully disclosing starts it). Burnout fix: Honest self-reflection, ask help; job hopping ignores root causes (toxic patterns follow). For autistic/ADHD high performers in imposter/shame cycles, Jerry's framework (post-$1B philanthropy) sustains growth. Free call/resource at jerryhenderson.org. Subscribe for ND personal mastery tips! Rate/review on Podbean/Apple/Spotify. Instagram: @jerryahenderson. Linktree (Podbean/shop/socials). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism.shop—master your gear! #PersonalMasteryND #HighAchieverBurnout #TraumaHealingAutism #LimitingBeliefsADHD #EmotionalResilienceNeurodivergent #HabitFormationImposter #AdultingWithAutism #SustainableSuccessND #PodMatch #AuDHD #Autism #ADHD #Podcasts #BTSARMY #BTS Neurodivergent #MentalHealth #OT #OTTips   Episode: Personal Mastery for ND High Achievers with Jerry Henderson [00:00] Intro: ND Burnout in the Achievement Chase [00:30] Jerry's Story: Trauma to Personal Mastery Framework™ [02:00] Pillar 1: Mindset Reframing (Growth vs. Fixed, Stress Views) [05:00] NLP for Limiting Beliefs: Anchoring & Emotional Loops [08:00] Whole Life Success vs. High Performance Grind [11:00] Trauma-Informed: IFS for Anxiety/Perfectionism (Parts Work) [14:00] Emotional Mastery/Resilience: ACEs, Thriving vs. Survival [17:00] Habit Formation: Small Stacks, Self-Worth Alignment [20:00] Clarity/Peace: Intrinsic Motivation, Self-Acceptance [23:00] Core Beliefs: Symptoms to Roots, New Experiences [26:00] Authentic Connection: Vulnerability in Safe Relationships [29:00] Burnout Step: Honest Reflection, Ask Help (Job Hopping Trap) [32:00] Outro: Resources & CTAs Resources: Personal Mastery Framework™: jerryhenderson.org (coaching/podcast/book on self-love) Instagram: @jerryahenderson Linktree(Podbean/shop/socials) Subscribe on Podbean/YouTube for ND mastery! Share your limiting belief win in comments. #NDHighAchievers #AutismPersonalMastery #ADHDRelilience #TraumaCoachingND #ImposterSyndromeHabits

Surely You Jest - Episode SYJ904: From Tricycle to Troubles: Embracing New ExperiencesHost: DJ Starsage Release Date: Tuesday, December 2, 2025

Dr. Andrew Krieger, DSW, MBA, LCSW-S, LCDC, is a private practice psychotherapist with extensive experience in direct practice social work, clinical program design and development, addiction treatment, and group psychotherapy. He received his Doctor of Social Work from the University of Southern California and holds both a Master of Clinical Social Work and a Master of Business Administration from the University of Houston. Over the past 20 years, Dr. Krieger has worked with individuals and families as a private practice and group psychotherapist, specializing in addictive disorders, family therapy, group psychotherapy, and process addictions. He's also held clinical positions at some of the leading addiction treatment programs in Texas.  As Chief Executive Officer of Contemporary Medicine Associates (CMA) — the primary practice of Dr. Bo Allaire and Dr. Andrew Krieger — he leads a team specializing in the diagnosis and treatment of substance use disorders. CMA also provides third-party medical services for psychiatric and addiction treatment facilities, as well as clinical and business consulting services for mental health providers.  Originally founded over 20 years ago by Dr. Eugene Degner, one of the first board-certified addiction medicine doctors in Texas and a pioneer in the medical treatment of alcohol and drug addiction, CMA continues to honor Dr. Degner's legacy through compassionate, expert care.  Today, their doctors, nurses, and mental health professionals serve patients and families at every stage of addiction and recovery — providing a caring, non-judgmental environment where healing can truly begin. They also offer comprehensive support for individuals with mental health conditions such as depression, trauma, and anxiety. In this conversation, Dr. Jason Powers and Dr. Andrew Krieger discuss the different phases of recovery, the science behind post-acute withdrawal syndrome, and the meaning of emotional sobriety. Together, they explore how long-term recovery is less about counting the years and more about integrity, emotional growth, and learning to live a life that's genuinely fulfilling. Topics Discussed: Defining Post-Acute Withdrawal Syndrome (PAWS) The difference between co-occurring disorders & substance use disorder Breaking down emotional sobriety into 3 main categories Understanding the phases of recovery and personal growth How perspective and integrity define Long-Term Sobriety, not just time Finding fulfillment beyond survival in recovery — CHAPTERS:  00:00 Introduction to Positive Recovery MD 01:09 Meet Our Guest: Andrew Krieger 01:40 Andrew's Journey to Sobriety 03:45 Career Transition and Professional Growth 06:36 Phases of Recovery 09:57 Understanding Post-Acute Withdrawal Syndrome & Co-Occurring Disorders 15:48 Emotional Sobriety Explained 20:00 Why Length of Abstinence Doesn't Equate to Emotional Maturity 21:40 Personal Stories in Early Recovery 23:55 The Importance of Supportive Relationships and Accountability 27:55 Finding a Balance in Sobriety and New Experiences in Recovery  31:58 Reflections on Personal Journey and Finding Peace  — Connect with Dr. Andrew Krieger:  Website: www.cmamed.com  LinkedIn: https://www.linkedin.com/in/andrew-krieger-6864745  — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

Welcome to New Experiences

Hashem Wants Me to Coronate Him as My King; But What If I'm Not Interested?This text-based class is the second of a two-part series on a historic Sicha (address) by the Lubavitcher Rebbe, given at the Farbrengen of Shabbos Parshas Shoftim, 7 Elul, 5748, August 20, 1988, published in Sefer Hasichos 5748 vol. 2. This class, exploring the essence of our relationship with Hashem, what it means to know Him in all your ways, what is the core of education, and why Elul is not desginated as a month of joy, was presented on Friday, 12 Elul, 5785, September 5, 2025, Parshas Ki Seitzei, at Bais Medrash Ohr Chaim in Monsey, NY. For much of our lives, especially our struggles, there are no clear directives in Torah on how to deal with them. So we search for people to guide us all the time, to tell us what to do. But the real essence of Judaism is to learn how to trust yourself, your true innate oneness with Hashem, and truth. This address by the Rebbe is life-changing in how we see ourselves, our children, and our relationship with Hashem, and how we step away from a trauma-based Judaism to a redemptive consciousness. View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9759

Episode #163 : Traveling to London with a mix of excitement and nerves can be as daunting as it is exhilarating. I remember discussing this with my eyelash queen, Marie, while she carefully crafted my lashes. Her journey to pursue a master's degree was a reminder that taking one small step leads to big changes. This episode is about those small, consistent actions that build momentum in life, whether it's planning an adventure to Wimbledon with my husband, Brian, or deciding to leave the kids behind for a much-needed escape. Amidst global concerns and travel alerts, we're choosing to embrace the thrill of new experiences. Marie's story is a testament to the power of breaking out of comfort zones. We often get trapped in routines, dreaming of something more but hesitating to act. It's not about the flashy success stories; it's about the everyday actions that propel us forward. I share how relentless consistency, like making that one phone call or sending that email, can be transformative. The episode underscores the idea that the everyday grit, not the glamorous moments, paves the path to achieving dreams. The mundane, unglamorous tasks are where progress happens. I recount setting up my studio's internet, a task I'd rather avoid, as an example of how constant motion leads to overall progress. Juggling responsibilities is part of the journey, and having children only heightens the need for efficiency. From transitioning out of a long finance career to building a media presence, I've learned the importance of keeping promises to oneself. Whether you're seeking personal growth or a career shift, it's about owning your journey, one determined step at a time. Passion and hard work can truly transform your life, and I hope this episode encourages you to believe that you can achieve your dreams with perseverance.

Toren and Serenity open up about life on the autism spectrum, sharing powerful stories of resilience, misunderstanding, and self-discovery. From sensory meltdowns to navigating school and food challenges, their honesty sheds light on the daily realities of neurodivergent families. This heartfelt conversation also explores Serenity's late diagnosis and the impact of sharing their journey online. A must-watch for anyone seeking deeper understanding, compassion, or connection. ✨ **THANK YOU TO OUR SPONSORS!**

How do you build a high-performance culture without turning your company into the Hunger Games? Reed Hastings, co-founder and former CEO of Netflix, shares lessons from a career spent rewriting the rules—from severance as a management tool to “big-hearted champions who pick up the trash.” In this episode, he reveals how Netflix scaled trust, made bold bets before the data was in, and kept its edge by treating employees like adults—not assets. You'll hear how Hastings evaluates talent beyond the interview, the reason he avoids performance improvement plans, and what most leaders misunderstand about judgment, feedback, and innovation.  You'll also hear why he placed a $100 million bet on House of Cards with no pilot, how Drive to Survive changed an entire sport, and why Squid Game caught even Netflix by surprise.  Now focused on a new chapter—owning a ski mountain, reshaping education through AI tutors, and supporting charter schools—Hastings is still doing what he does best: building systems that scale culture, not just product.  If you care about performance without politics—or culture without the clichés—this is a blueprint from one of the clearest thinkers in modern business.  Approximate timestamps: Subject to variation due to dynamically inserted ads: (3:09) Powder Mountain, Skiing Industry, & Buying a Mountain (6:36) Setting Culture in an Organization (9:21) Hiring Process and Evaluating Candidates (14:24) Netflix's 2009 Slide Deck Release (16:26) Talent Density and Performance Culture (17:59) Loyalty and Team Building (19:56) Severance Packages (22:17) Process Vs. Innovation (24:21) Preventing Bureaucracy from Creeping In (25:46) Identifying and Nurturing Good Judgment (26:40) Transition from CEO to Board Member (27:37) Competitive Landscape of Online Streaming (29:18) Role of Netflix in Driving Industry Interest (31:25) Handling Controversy: The Dave Chappelle Case (33:59) Inclusiveness and DEI in the Workplace (35:10) Customer Satisfaction and Operating Income (36:06) Decision Making in Content Acquisition: House of Cards (37:28) Creating vs Buying Content (38:46) Data Collection and User Preferences (40:32) AI in Netflix and Personal Use (42:33) AI in Education (45:12) Charter Schools and Importance of Education (48:07) Charter Schools and Government Control (52:34) Misconceptions and Personal Projects (53:25) Admiration for Bill Gates (55:04) Work-Life Integration (56:59) Reflections on Career and Obsession (59:12) The Netflix Keeper Test (1:00:38) Learning from Past Experiences at Pure Software (1:02:27) Challenges and Regrets at Pure Software (1:03:38) Role of the Board in Founder-led Companies (1:04:49) Venture Capital Experiences and Insights (1:05:31) Defining Moments and Openness to New Experiences (1:06:14) First Product Excitement: The Foot Mouse (1:07:19) Definition of Success Thanks to our sponsors for supporting this episode: NORDVPN: To get the best discount off your NordVPN plan go to ⁠⁠nordvpn.com/KNOWLEDGEPROJECT⁠. Our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30 day money-back guarantee! MOMENTOUS: Head to https://www.livemomentous.com and use code KNOWLEDGEPROJECT for 35% off your first subscription. Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠fs.blog/newsletter⁠⁠⁠ Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠⁠⁠⁠ and get your own private feed. Watch on YouTube: ⁠⁠⁠@tkppodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Story at-a-glance Introducing even one new experience daily, such as trying a new recipe or taking a different walking route, improves memory and boosts mood, making days feel more meaningful Visiting diverse locations, even within your local area, is linked to increased happiness, highlighting that the novelty of surroundings, rather than travel distance, positively impacts emotional well-being Novelty activates your brain's memory and reward centers, reinforcing motivation and emotional health; this suggests seeking new experiences is inherently rewarding for your brain Tracking and reflecting on new experiences strengthens memory recall, boosts overall mood and helps break the cycle of boredom by creating a positive feedback loop of action and awareness Small, manageable changes to your daily routine are enough to trigger these positive effects; your brain thrives on difference, not necessarily dramatic or grand events

Triforce Mailbag Special 50! It's the year of new experiences when Flax discovers a new love for Marmite then tells some boring story about some boring place in a boring sport (I wasn't listening) and we talk about weird phobias! Go to http://expressvpn.com/triforce today and get an extra 3 months free on a 1-year package! Support your favourite podcast on Patreon: https://bit.ly/2SMnzk6 Music courtesy of Epidemic Sound. Learn more about your ad choices. Visit podcastchoices.com/adchoices