Enzyme
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In this episode, we detail the cellular make-up of the gastric lining, highlighting hydrochloric acid (HCl) secretion and its role in digestion, micronutrient absorption, and microbial defense. We discuss potential pathophysiological consequences of hypochlorhydria, including impaired digestive signaling, bacterial overgrowth in the small intestine (SIBO), and more. Lastly, we detail upstream microbial control, focusing on the influence of the oral microbiome and oral dysbiosis.Topics: 1. Introduction- Highlighting the stomach and hypochlorhydria / low stomach acid, as well as microbial balance, dysbiosis, and overgrowth.- Discussion of intestinal microbiome and oral microbiome. 2. Gastric Anatomy and Mucosal Layers- The stomach: cardia, fundus, body, pylorus.- The gastric mucosa: epithelial lining, lamina propria, muscularis mucosae.- The epithelial layer: mucous cells, parietal cells, chief cells, enteroendocrine cells.- Beneath the mucosa: submucosa and muscular layers that contribute to gastric motility, mechanical digestion, and more. 3. Mucous Cells - The surface epithelium and gastric pits.- Secretion of thick, viscous mucus.- Protecting the epithelium.- The mucus traps bicarbonate ions: neutral microenvironment that protects against acid-induced damage. 4. Parietal Cells and Gastric Acid Secretion- Secretion of hydrochloric acid (HCl): denatures dietary proteins, sterilizes ingested food.- Parietal cells produce intrinsic factor: binds vitamin B12 to facilitate absorption in the ileum. 5. Chief Cells and Pepsinogen- Secretion of pepsinogen: activated by low pH into the proteolytic enzyme pepsin.- Pepsin and protein digestion.- Release of gastric lipase. 6. Hydrochloric Acid: Digestive and Protective Roles- Immune defense.- Pepsinogen activation.- Adequate gastric acidity essential for properly acidified chyme.- Priming release of bile and pancreatic enzymes. 7. The Small Intestine, Stomach, and Microbial Regulation- The pyloric sphincter.- The stomach supports minimal microbial diversity.- Acidic barrier aids in limiting the entry of opportunistic microbes into the small intestine. 8. Hypochlorhydria, Low Stomach Acid- Hypochlorhydria can compromise one of the body's defense mechanisms.- Colonization of the small intestine.- Insufficient pepsinogen activation and possible protein digestion impairment.- Suboptimal chyme formation and downstream digestive capacity.- Possible symptoms of hypochlorhydria.- Possible impaired absorption of micronutrients including vitamin B12, iron, calcium, magnesium.- H. pylori infection, autoimmunity, aging. 9. The Oral Microbiome, Intestinal Microbiome, and Dysbiosis- Oral and environmental microbes.- Altered gastric pH, bile, digestive enzymes, and more.- The oral cavity as the gateway to the GI tract.- Oral microbial species.- Oral hygiene and oral microbiome health. 10. Conclusion- Root-cause approach.Thank you to our episode sponsor:1. Shop Fresh Press Farms'Peach Cider Vinegar at Sprouts locations nationwide, and check out their full collection here. Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellnessVisit synthesisofwellness.com
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial. Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively. The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors. As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods. Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/ Time Stamps: 00:00:00 - Introduction and Question Submission 00:00:22 - Improving Lung Health for Children 00:02:39 - Supporting Lung Health: Supplements and Strategies 00:06:30 - Addressing Recurrent Lung Issues and Pneumonia 00:12:04 - Foot Fungus and Dry Cracked Heels 00:15:48 - Getting Off Proton Pump Inhibitors (PPIs) 00:29:33 - Preparing for a C-Section 00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing
Simulaattorit,vesisängyt ja Munkkivuoren vintaget fiilikset saattelevat juontajat nuoruusvuosiensa muisteloihin (ylläri). Väliin ripotellaan hiukan kauhua Barbarianin muodossa ja mm. lyödään hävittäjiksi Pepsin kanssa. Action-Jonze on pyörinyt 90-luvulla nauttien valkoisista miehistä, desperadoista ja hämärästä ennen aamunkoittoa. Onko mitään parempaa ? Tervetuloa mukaan! (00:00) Intro (00:05) Simulaattoripelien loputon kirjo ja hyöty (03:30) Vesisänky-simulaattori by Nerdic (09:02) Kokemuksia vesisänkyjen ihanuudesta (21:15) Joni on käynyt MUNKKIVUORESSA + omia lapsuusajan kuumotuksia (Viaplay) (56:44) Pepsi, missä mun hävittäjä luuraa? (01:04:34) Chef's table ja kunnon NY-pizzaslaissi maistuisi (Netflix) (01:05:52) Barbarian (Disney plus) (01:09:18) Reboot (Disney plus) (01:12:32) White men can't jump (1992) (01:14:42) Sankarit sukkahousuissa (1993) (01:16:45) Desperado (1995) (01:20:56) Dusk Till Dawn (1996) (01:36:04) Money Train traileri on ehtaa ysäriä (1995) (01:44:14) Heipat!Kotisivu: https://nerdicpodcast.podiant.co/Email: nerdicpodcast@gmail.comFacebook: https://www.facebook.com/Nerdic-885825201579974/Discord: https://discord.gg/XtfKEvXInstagram: https://www.instagram.com/nerdic_podcast/Twitter: https://twitter.com/nerdicpodcastTwitch: https://www.twitch.tv/nerdicpelaa Jonin IG: https://www.instagram.com/joni_vaittinen/Petterin IG: https://www.instagram.com/pepemies/
SA's finest, Pepsin graces the Music Pulse for an interview and music review with DJ Tizz. Plz Listen, Like and Share.
Moon Queen & Pepsin connects to talk about their latest "Sthandwa Sami" currently blazing the airwaves. Check out the complete interview here!
Dejazmatch Kwasi, Mestar Oscar, Laady Quincy Fyah, Moon Queen & Pepsin, Don Dada
This week's podcast takes a detour from our usual leadership topics. A catalyst is a substance that speeds up a chemical reaction. For example, Pepsin is an enzyme that acts as a digestive catalyst, speeding up the digestion of meat. We are also familiar with the use of catalyst to refer to a person that causes change or action. In this episode we will think about such a person. That catalyst is Jesus Christ. Reading from the Gospel of Matthew, I explore how the birth of Christ impacted the lives of the Magi, King Herod and Joseph, the husband of Mary. Here are the highlights: 0:00 Introduction 1:13 What is a catalyst? 2:14 The threefold nature of the catalyst 3:35 The response to the catalyst 3:53 The response of the wise men 5:58 The response of King Herod 9:37 The response of Joseph 13:13 How will you respond to this catalyst? Resources: Passage to Read: Matthew 1:18 - Matthew 2:23 YouVersion Bible App: https://www.youversion.com/the-bible-app/ Have a terrific Holiday Season with your family and friends, and thank you for tuning in!
This episode I describe how the organs of the body influence the function and health of our brain and how our brain controls our bodily organs. The conscious awareness of this brain-body dialogue is called interoception. I describe how two factors- mechanical forces (e.g., pressure, pain, volume, etc.) and chemical factors (e.g., gut acidity, microbiome diversity, etc.) combine to influence our moods, control inflammation, immune system, recovery from injury and more. I explain how specific actions of our lungs, heart, spleen, and diaphragm, control our brain via the vagus nerve and other neural pathways. I describe 11 science-supported protocols for enhancing brain-body health and the logic behind them. Thank you to our sponsors: ROKA - https://www.roka.com - code: huberman InsideTracker - https://www.insidetracker.com/huberman Headspace - https://www.headspace.com/specialoffer Our Patreon page: https://www.patreon.com/andrewhuberman Supplements from Thorne: http://www.thorne.com/u/huberman Social: Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Join the Neural Network - https://hubermanlab.com/neural-network Links: Sonnenburg, Cell Press Study - https://bit.ly/SonnenburgCellPress Timestamps: 00:00:00 Your Sense of Self: Interoception 00:01:25 Protocol 1: Fermented Foods, Not Fiber, to Reduce Inflammation 00:03:30 Attributions 00:08:22 Main Drivers of Feelings & Performance 00:11:45 Brain-Body: A Mechanical & Chemical Dialogue 00:17:50 LDB (Lung-Diaphragm-Brain) Dialogue 00:21:00 Protocols 2, 3, 4: Control Heart Rate With Breathing 00:29:08 Sensing Lung Pressure: Piezo Receptors 00:30:54 Carbon Dioxide, From Air to Blood 00:34:02 Protocol 5: Alert While Calm 00:40:50 Baroreceptors: Hering-Breuer Reflex 00:42:47 Gut Volume & The Desire to Open Your Mouth 00:48:18 Protocol 6: Enhancing Gut-To-Brain Communication, Fasting 00:51:50 Intestines, Fatty Acids, Amino Acids & Sugar 00:57:00 Protocol 7: Reducing Sugar Cravings with Specific Amino Acid Nutrients 00:58:58 Gut Acidity (Is Good) 01:02:20: Improving Nasal Microbiome 01:04:13 Inflammation & Microbiome: Fiber vs. Fermented 01:11:15 Protocol 8: Reducing Inflammation & Enhancing Brain Function w/Fermented Foods 01:13:10 Leaking Guts, Auto-Immune function & Glutamine 01:15:50 Gut Acidity: HCl (hydrochloric acid), Pepsin 01:18:30 Probiotics & Brain Fog 01:21:45 Nausea: Happens in Your Brain; Area Postrema 01:28:25 Protocol 9: Reducing Nausea: Ginger, Peppermint, CBD, etc. 01:30:40 Fever: Triggers and Control Knobs: OVLT 01:37:00 Protocol 10: Cooling the Blood Properly 01:38:53 Sensing Feelings, Vagus Nerve, Stress 01:41:50 Mental Emotions Reflect Bodily Conditions 01:45:00 Sensing Other People's Emotions via the Body 01:46:00 Protocol 11: Increasing Interoception, Sensing Heartbeat 01:50:40 Conclusions & Resources Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
近日,球星 C 罗一个小小的举动就导致可口可乐市值下跌 40 亿美元。球迷分析是因为 C 罗非常自律,可口可乐公司也回应称每个人都有权选择自己的饮料偏好,每个人都有自己的口味和需求。不管怎样,这件事还是给可口可乐公司引来了不小的风波。C 罗举动致可口可乐市值下跌40亿美元Coca Cola 可口可乐Coca Cola可口可乐夏天正是喝冷饮的季节,在大街小巷都能看到人们手里拿着可口可乐,瓶子上要么写着”可口可乐“,要么写着 "Coca Cola"。那么这个名字是怎么来的呢?起初,可口可乐是一种提神的药剂,喝的时候兑点凉白开。有一次,药剂师的助手不小心把苏打水当成了白开水倒了进去,味道反而更好了,这就是世界上第一杯可口可乐。而 Coca Cola 这个名字就是根据最初药剂的两种成分取的。这两种成分就是古柯 Coca 和柯拉 Kola。这两种成分也分别来自叫古柯和柯拉的两种植物。为了整齐,把 K 改成 C,于是 Coca Cola 就诞生了。Pepsi百事可乐从成分中得到取名灵感的还有百事可乐。百事可乐的成分中有胃蛋白酶 Pepsin,稍作修改,就成了 Pepsi。Sprite雪碧Sprite 原本是可口可乐广告上的人物,后来可口可乐公司推出”雪碧“这款产品时,直接把 Sprite 这个已经家喻户晓的名字套用在雪碧上,希望能迅速为雪碧提升知名度。Fanda芬达芬达是可口可乐公司推出的另一款产品,它的英文名源自于 fantasy,取其开怀、有趣的含义。Coca Cola is a kind of fizzy drink.可口可乐是一种汽水。She opened a can of Fanda.她打开了一罐芬达。Starbucks 星巴克 Starbucks星巴克很多人都爱喝星巴克的咖啡,那它的英文名又是怎么来的呢?星巴克的三位创始人都非常喜欢《白鲸记》这部小说。他们欣赏小说中爱喝咖啡的大副 Starbuck,认为他代表着冒险精神,这和他们的创业精神非常相似,于是就给他们的创业公司起名为 Starbuck。后来,又为了发音好听在结尾加了个 s,这就是后来的星巴克。Kentucky Fried Chicken肯德基肯德基的缩写是 KFC,这个 K 就代表 Kentucky,也就是肯塔基州。肯德基第一家店就开在肯塔基州,后来才慢慢发展在全世界开分店。Kentucky Fried Chicken 直译过来就是肯塔基州的炸鸡。McDonald's麦当劳Mc 是外国人的姓氏前缀,它的意思是某人的后代。McDonald's 意思就是唐纳德的后人。麦当劳是麦当劳兄弟俩创办的,他们理所当然地用了他们的姓氏来做招牌。就像以前李家人开的店叫李记,徐家兄弟开的糖果公司叫徐福记。Pizzahut必胜客Pizza 是披萨,hut 是小屋,Pizzahut 就是披萨小屋的意思。据说必胜客创始人开的第一家必胜客特别像一个红色的小屋,于是必胜客就叫披萨小屋了。现在还能看到必胜客的标志上有一个红色的屋顶。Starbucks started in Seattle, but now you can find it everywhere.星巴克始于西雅图,但现在到处都能看到它。He is working as a waiter in KFC.他在肯德基当服务员。on the rocks 加冰on the rocks加冰rock 是石头的意思,把杯子里的冰块比喻成了石头,先加冰块再倒饮料,饮料在冰块上面,on the rocks 就是加冰的意思。ice-free不加冰free 的意思是不含......的,比方说我们常喝的脱脂牛奶就叫 fat-free milk。所以 ice-free 就是不加冰的意思。chilled冰镇的chill 是冷藏、冰镇的意思,冰镇啤酒就可以说chilled beer。room temperature常温大家是不是很奇怪常温为什么不是 normal temperature 呢?这是因为我们说常温的时候,意思并不是正常的温度,而是室温。室是 room,那室温肯定就是 room temperature。I like to drink wine on the rocks.我喜欢喝加冰的酒。The wine should be served at room temperature.这种葡萄酒应在常温下饮用。 常见饮料英语 7-UP 7喜Mirinda 美年达Lipton 立顿Minute Maid美汁源Ice Dew冰露今天的知识是不是很容易就学会了呢?别忘了在评论区提交作业哦。这些短语和句子你都理解对了吗?最后留给同学们一个小作业:The can of ( ) is red.可口可乐的罐子是红色的。A Coca ColaB Pepsi这个句子应该怎么翻译呢?同学们可以在右下角留言区写下你的答案哦, 老师会亲自点评~
近日,球星 C 罗一个小小的举动就导致可口可乐市值下跌 40 亿美元。球迷分析是因为 C 罗非常自律,可口可乐公司也回应称每个人都有权选择自己的饮料偏好,每个人都有自己的口味和需求。不管怎样,这件事还是给可口可乐公司引来了不小的风波。C 罗举动致可口可乐市值下跌40亿美元Coca Cola 可口可乐Coca Cola可口可乐夏天正是喝冷饮的季节,在大街小巷都能看到人们手里拿着可口可乐,瓶子上要么写着”可口可乐“,要么写着 "Coca Cola"。那么这个名字是怎么来的呢?起初,可口可乐是一种提神的药剂,喝的时候兑点凉白开。有一次,药剂师的助手不小心把苏打水当成了白开水倒了进去,味道反而更好了,这就是世界上第一杯可口可乐。而 Coca Cola 这个名字就是根据最初药剂的两种成分取的。这两种成分就是古柯 Coca 和柯拉 Kola。这两种成分也分别来自叫古柯和柯拉的两种植物。为了整齐,把 K 改成 C,于是 Coca Cola 就诞生了。Pepsi百事可乐从成分中得到取名灵感的还有百事可乐。百事可乐的成分中有胃蛋白酶 Pepsin,稍作修改,就成了 Pepsi。Sprite雪碧Sprite 原本是可口可乐广告上的人物,后来可口可乐公司推出”雪碧“这款产品时,直接把 Sprite 这个已经家喻户晓的名字套用在雪碧上,希望能迅速为雪碧提升知名度。Fanda芬达芬达是可口可乐公司推出的另一款产品,它的英文名源自于 fantasy,取其开怀、有趣的含义。Coca Cola is a kind of fizzy drink.可口可乐是一种汽水。She opened a can of Fanda.她打开了一罐芬达。Starbucks 星巴克 Starbucks星巴克很多人都爱喝星巴克的咖啡,那它的英文名又是怎么来的呢?星巴克的三位创始人都非常喜欢《白鲸记》这部小说。他们欣赏小说中爱喝咖啡的大副 Starbuck,认为他代表着冒险精神,这和他们的创业精神非常相似,于是就给他们的创业公司起名为 Starbuck。后来,又为了发音好听在结尾加了个 s,这就是后来的星巴克。Kentucky Fried Chicken肯德基肯德基的缩写是 KFC,这个 K 就代表 Kentucky,也就是肯塔基州。肯德基第一家店就开在肯塔基州,后来才慢慢发展在全世界开分店。Kentucky Fried Chicken 直译过来就是肯塔基州的炸鸡。McDonald's麦当劳Mc 是外国人的姓氏前缀,它的意思是某人的后代。McDonald's 意思就是唐纳德的后人。麦当劳是麦当劳兄弟俩创办的,他们理所当然地用了他们的姓氏来做招牌。就像以前李家人开的店叫李记,徐家兄弟开的糖果公司叫徐福记。Pizzahut必胜客Pizza 是披萨,hut 是小屋,Pizzahut 就是披萨小屋的意思。据说必胜客创始人开的第一家必胜客特别像一个红色的小屋,于是必胜客就叫披萨小屋了。现在还能看到必胜客的标志上有一个红色的屋顶。Starbucks started in Seattle, but now you can find it everywhere.星巴克始于西雅图,但现在到处都能看到它。He is working as a waiter in KFC.他在肯德基当服务员。on the rocks 加冰on the rocks加冰rock 是石头的意思,把杯子里的冰块比喻成了石头,先加冰块再倒饮料,饮料在冰块上面,on the rocks 就是加冰的意思。ice-free不加冰free 的意思是不含......的,比方说我们常喝的脱脂牛奶就叫 fat-free milk。所以 ice-free 就是不加冰的意思。chilled冰镇的chill 是冷藏、冰镇的意思,冰镇啤酒就可以说chilled beer。room temperature常温大家是不是很奇怪常温为什么不是 normal temperature 呢?这是因为我们说常温的时候,意思并不是正常的温度,而是室温。室是 room,那室温肯定就是 room temperature。I like to drink wine on the rocks.我喜欢喝加冰的酒。The wine should be served at room temperature.这种葡萄酒应在常温下饮用。 常见饮料英语 7-UP 7喜Mirinda 美年达Lipton 立顿Minute Maid美汁源Ice Dew冰露今天的知识是不是很容易就学会了呢?别忘了在评论区提交作业哦。这些短语和句子你都理解对了吗?最后留给同学们一个小作业:The can of ( ) is red.可口可乐的罐子是红色的。A Coca ColaB Pepsi这个句子应该怎么翻译呢?同学们可以在右下角留言区写下你的答案哦, 老师会亲自点评~
The plant-based Egg market is up 167% according to the Plant Based Foods Association. Arturo Elizondo, CEO of Clara Foods®, and I discuss the disruption happening in the egg market and the desperate need for a shift to eggs without the chickens...in our lifetime! Subscribe! Now! To the The Plantbased Business Hour with Elysabeth Alfano. For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com.
The plant-based Egg market is up 167% according to the Plant Based Foods Association. Arturo Elizondo, CEO of Clara Foods®, and I discuss the disruption happening in the egg market and the desperate need for a shift to eggs without the chickens...in our lifetime! Subscribe! Now! To the The Plantbased Business Hour with Elysabeth Alfano.
Ebben az epizódban a pénzről és végső soron az emberről lesz szó. Hogy megéri-e a profitnak alárendelni mindent, vagy van-e olyan alternatíva, amivel a vállalkozó is jól jár, de a társadalom is. “Amilyen az emberi értékrend, olyan gazdaság” - állítja Baritz Sarolta Laura domonkos rendi nővér, aki korábban a Pepsinél dolgozott vezetőként és a kétezres évek elején találkozott először az emberarcú kapitalizmus, az etikus gazdaság eszméjével, aminek azóta maga is hirdetője, oktatója."Azért dolgozunk, hogy fogyaszthassunk, aztán kiderül, hogy minél többet fogyasztunk, annál többet dolgozunk" - mondta a műsor másodk vendége, Köves Alexandra, a Corvinus egyetem docense, aki a nemnövekedés mozgalomról mesélt.
Ebben az epizódban a pénzről és végső soron az emberről lesz szó. Hogy megéri-e a profitnak alárendelni mindent, vagy van-e olyan alternatíva, amivel a vállalkozó is jól jár, de a társadalom is. “Amilyen az emberi értékrend, olyan gazdaság” - állítja Baritz Sarolta Laura domonkos rendi nővér, aki korábban a Pepsinél dolgozott vezetőként és a kétezres évek elején találkozott először az emberarcú kapitalizmus, az etikus gazdaság eszméjével, aminek azóta maga is hirdetője, oktatója. "Azért dolgozunk, hogy fogyaszthassunk, aztán kiderül, hogy minél többet fogyasztunk, annál többet dolgozunk" - mondta a műsor másodk vendége, Köves Alexandra, a Corvinus egyetem docense, aki a nemnövekedés mozgalomról mesélt.
My AP Biology ThoughtsUnit 1 Episode #46Welcome to My AP Biology Thoughts podcast, my name is Nidhi and I am your host for episode 46 called Unit 1 The Impact of Temperature and pH on enzymes. Today we will be discussing what an enzyme is and how the pH and temperature of the environment affects the enzyme and its substrate. Segment 1: Introduction to The Impact of Temperature and pH on enzymesAn enzyme is a protein or a RNA molecule that acts as a catalyst in chemical reactions, helping to reduce the activation energy needed for the reaction to occur. Often, this speeds up the rate of reaction. Enzymes are not changed or consumed by the reactions they catalyse and as a result can be reused. Enzymes are typically named after the molecules they react with, which is called the substrate, and they end with the suffix ‘-ase'. The active site is the region on the surface of the enzyme which binds to the substrate molecule. The active site and the substrate complement each other in terms of both shape and chemical properties. Enzymes are selective and each enzyme only speeds up a specific reaction. pH is a scale from 1-14 used to specify how acidic or how basic a solution is. A number lower than the neutral 7 is considered an acid while a number higher than 7 is a base. With enzymes, changes in pH can affect active sites by changing its shape or charge and making it harder for substrates to bind. Small changes in pH above or below the Optimum for the enzyme do not cause a permanent change to the enzyme, since the bonds can be reformed. However, extreme changes in pH can cause enzymes to Denature and permanently lose their function. The optimum pH, or the pH where the enzyme is most active, depends on where it normally works. For example, enzymes in the small intestine have an optimum pH of about 7.5, but stomach enzymes have an optimum pH of about 2. Low temperatures result in insufficient thermal energy for the activation of a reaction to proceed. Increasing the temperature will increase the speed and motion of both enzyme and substrate, resulting in higher enzyme activity since a higher kinetic energy will result in more frequent collisions between the enzymes and substrates. At an optimal temperature for the enzyme, the rate of activity will be at its peak. Higher temperatures will cause enzyme stability to decrease, because the thermal energy disrupts the enzyme's hydrogen bonds. This causes the enzyme's active site to lose its shape, resulting in denaturation. Segment 2: Example of The Impact of Temperature and pH on enzymesTrypsin and pepsin are both enzymes in the digestive system which break protein chains in food into smaller peptide chains or into individual amino acids. Pepsin works in the highly acidic conditions of the stomach. It has an optimum pH of about 1.5. On the other hand, trypsin works in the small intestine, parts of which have a pH of around 7.5. If at a pH of around 7, a substrate attaches itself to the enzyme via two ionic bonds, then a change in pH can definitely make it difficult for the substrate to bond to the enzyme. In an example enzyme, the groups allowing ionic bonding are caused by the transfer of a hydrogen ion from a COOH group in the side chain of one amino acid to an -NH2 group in the side chain of another. At a lower pH, the -COO- will pick up a hydrogen ion and with this an ionic bond can no longer form between the substrate and the enzyme. If those bonds were necessary to attach the substrate and activate it, then at this lower pH, the enzyme won't work. With a pH higher than 7, the NH3+ will lose a hydrogen ion and again an ionic bond can't form. The tertiary structure of the protein is also in part held together by ionic bonds. At very high or very low pH's, these bonds within the enzyme can be disrupted, and it can lose its shape and if it loses its shape, the active site can be lost completely. In the human body the optimum temperature for an enzyme is...
Brent and Jason look at old slang terms, especially those that soldiers in World War II brought back after serving overseas. The Fake History Sponsors are the Cerulean (cold water) Springs Resort and Dr. Houghton's Pepsin for dispectics, with another old Driving Tip. Share comments here or on the Apple Podcasts app, iTunes or NPROne. Old Kentucky Tales is produced by sound engineer Todd Birdsong at WKCTC's Paducah School of Art and Design.
January 15, 1950 - Fred Allen is the guest star on The Jack Benny Program, but he is late. This was during the time when The Fred Program was not on the air. They reference Phil Harris' show on NBC and Don Wilson's "Dreer Poosen" flub. They also mention Groucho Marx, Milton Berle, Mory Amsterdam, and Danny Kaye who was starring in "The Inspector General". Plus, Los Angeles Golf Open with Ben Hogan and Sam Sneed, the New York water shortage, Beeman's Pepsin chewing gum, the Miss America pageant and the song "Some Enchanted Evening".
Besser leben mit Hashimoto & anderen Autoimmunerkrankungen (Autoimmunhilfe)
Kaum etwas wird so selten beachtet (und behandelt) wie ein Magensäuremangel. Warum Sodbrennen ein Zeihen von zu wenig Magensäure ist, warum Magensäuremangel besonders häufig im Zusammenhang mit einer Autoimmunerkrankung auftritt und warum es extrem wichtig ist, dieses zu erkennen und zu behandeln, darum geht es heute. Im Themenblock "Autoimmunerkrankung & Magen-Darm" dreht sich alles um die Zusammenhänge und Abhängigkeiten, die es zwischen dem Magen / Darm, verschiedenen Symptomen und Autoimmunerkrankungen gibt. Besonders in diesem Themenblock steckt extrem viel Wissenswertes drin, was sich auf eigentlich alle Autoimmunerkrankungen anwenden lässt. Simone gibt Antworten auf Fragen, die immer wieder an uns herangetragen werden. Dr. Simone Koch hat im Rahmen der Autoimmunhilfe live auf Facebook einen Vortrag zum Thema gehalten. Diese Podcast-Episode ist ein Mitschnitt aus einem Video, welches nun der Themenstrecke "Autoimmunerkrankung & Magen-Darm" zugeordnet wurde.
In this episode of the Critical Times, Cassandra Manz interviews Tiffany Pepsin, a teacher at Sarasota High School. Pepsin created the grassroots group 'Manasota Teachers, Parents, Students, and the Community Unite' and held car rallies outside of the Sarasota County School Board to urge a remote opening. She decided to take a leave of absence this year because of concerns about the covid-19 pandemic. Pepsin discusses Sarasota County School Board's decision to reopen schools in person August 31st.
Nachdem wir in der letzten Episode Katalyse besprochen hatten, ist es nur passend noch ein klassisches Beispiel nachzuschieben. Falls ihr Interesse daran habt zu wissen, wie Mutter Natur Katalyse benutzt, um das Leben am Laufen zu halten, dann schaltet ein, um mehr über Enzyme zu erfahren. Willst du einen Kommentar zu dieser Episode oder zu diesem Podcast abgeben, dann gibt es zwei Möglichkeiten. Entweder schreibe mir auf Twitter unter @alltagschemie oder schicke mir einfach altmodisch eine email auf chem.podcast@gmail.com. Quellen: · https://en.wikipedia.org/wiki/Alcohol_dehydrogenase · https://en.wikipedia.org/wiki/List_of_enzymes · https://en.wikipedia.org/wiki/Enzyme · https://en.wikipedia.org/wiki/Digestive_enzyme · https://en.wikipedia.org/wiki/List_of_enzymes · https://en.wikipedia.org/wiki/Cattle#Digestive_system · https://en.wikipedia.org/wiki/Pepsin
After we discussed the concept of catalysis in our last episode, it is only fitting to look at a specific example. If you are interested in knowing how nature uses catalysis to run the show in our bodies, then tune in to learn about Enzymes, nature's catalysts. I can now be reached on twitter under @ChemistryinEve1 , if you have feedback that you would like to share. Alternatively, you can send an email to chem.podcast@gmail.com Sources: · https://en.wikipedia.org/wiki/Alcohol_dehydrogenase · https://en.wikipedia.org/wiki/List_of_enzymes · https://en.wikipedia.org/wiki/Enzyme · https://en.wikipedia.org/wiki/Digestive_enzyme · https://en.wikipedia.org/wiki/List_of_enzymes · https://en.wikipedia.org/wiki/Cattle#Digestive_system · https://en.wikipedia.org/wiki/Pepsin
Sarasota Highschool Podcast Competition Winners, Matt & Ben, stopped by the studios today to illustrate that I'm not remotely as cool as I think. Evidently Fortnite & Migos is old news. We got into it today, hopefully, their parents and Mrs. Pepsin let it air
To learn more and apply to work one-on-one with Rachel, visit her website: https://www.killinitketo.com/ In this episode, Rachel talks about how to test for low stomach acid and why it’s important for proper digestion, setting up your pre-workout nutrition, and how alcohol fits into a ‘healthy’ lifestyle. "Carbs are not essential. But if the goal is to optimize performance and become as metabolically flexible as possible, utilizing carbs strategically is definitely beneficial...especially when it comes to performance-based goals." Rachel Gregory Top Takeaways: You can test for low stomach acid at home using the Baking Soda Test and the HCL Challenge Test detailed in this episode. Your pre-workout meal/snack/supplement will depend on your specific goals, the type, and length of your workout, as well as other factors. Carbs are not essential, but they can be helpful, especially when talking about metabolic flexibility. If you are eating carbs to fuel a workout, aim for an 80/20 ratio of starch to fruit. Alcohol is a toxin; your body will pause other processes to get it out of you as fast as possible. Know your goals when it comes to consuming alcohol. Show Notes: [2:30] The importance of high-quality protein [3:00] Protein is QUEEN! blog post [3:30] How do we know if we have the proper amount of stomach acid to digest proteins? [4:00] Stomach acid production can be inhibited by different factors [5:00] Signs and symptoms associated with low stomach acid level [6:00] Lab tests to determine stomach acid levels [6:45] At home testing! [7:50] Supplement: Betaine HCl with Pepsin [8:09] Preventing false negatives [10:00] The HCL challenge test, for if you failed the baking soda test [14:00] Don’t eat in a stressed state! Sympathetic vs. Parasympathetic [15:00] Chew your food!! [16:30] How to help with Acid Reflux [17:00] Apple Cider Vinegar (ACV) take 1 to 2 tablespoons with water, before trying supplements. With Water! [20:00] Best food type to fuel a workout [21:00] Look at your goals first… your goals will change the fuel needs for exercise [23:00] Something that worked a year ago, might not work today. Keep evolving [23:30] When searching for best fuel; look to what you’re currently eating first [24:00] Another important question to ask, what type of workout are you doing? [25:00] Another overlooked question… What is your pre-workout fuel goal? [27:30] Water and Electrolytes before exercise!! [28:30] Fats: Stick with fast-digesting/faster absorbing fats like MCT oil/powder, coconut oil, butter [29:00] Just before exercise - fast-digesting Protein: high-quality whey protein source, EAAs, collagen powder, protein bar [30:00] 1+ hours before - slow-digesting Protein: non-fat plain yogurt or cottage cheese, eggs, lean meats [32:00] METFLEX Life Course [32:30] Carbs: Not essential, but if you are eating carbs for workouts aim for 80/20 Starch/Fruit [35:30] UCAN SuperStarch, Cluster Dextrin, and other alternate carb sources [36:30] The Carb Swish [38:30] Cocktails and Keto [39:00] Hard Seltzer nutrition info [40:30] Alcohol itself is a toxin, which means it is NOT healthy THINGS MENTIONED IN THIS EPISODE: Protein is QUEEN! METFLEX Life Course MCT oil/powder, whey protein, collagen powder Join Rachel’s Workout Programs Try UCAN SuperStarch for 15% off! --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).
Sinus infections with pain and pressure are all-too-common this time of the year. Please join Kathy and me as we reveal: Why your sinus infection may not be an infection al all What many doctors (even ENTs) may miss when treating sinusitis How to treat your sinus symptoms without using antibiotics How sinus pain may be linked to anxiety Alternative ways of treating your sinus condition. Shownotes: Heal Your Headache by Dr. David Buchholz Sinus And Migraine Study Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired Reflux and chronic sinusitis OSA and reflux CPAP reduces reflux Pepsin in middle ear Pepsin and H. pylori in maxillary sinus Pepsin and lungs Macrolide antibiotics and anti-inflammatory properties Biaxin and chronic sinusitis in Japanese study DISE in AHI < 5 study Anxiety podcast Why Zebras Don’t Get Ulcers by Dr. Robert Sapolsky Unstuff your stuffy nose free report Acupuncture studies Myofunctional therapy studies Janet Bennet of ijustwanttosleep.com https://doctorstevenpark.com/sinusitis
As leaky gut, food allergies, and gastrointestinal disorders become more common, it is more important than ever to be mindful of your gut health. Having a healthy gut is more difficult than it used to be due to the large number of environmental toxins, food additives, and stress we face every day. Much of your overall health is dependent on the health of your gut, and having good digestion is a key part of a healthy gut. Good digestion is crucial for nutrient absorption, bowel regularity, immune system function, and much more. In this week's episode we discuss some common digestive issues, their causes, and what you can do to help improve your digestion. Possible Signs of Poor Digestion: GasBloatingConstipationDiarrheaFeeling Tired After EatingHeartburnIndigestionNutritional Deficiencies Products Mentioned in Today's Show Probio Ease - This shelf-stable, 50 billion CFU formulation contains a blend of 7 select probiotic species with Sunfiber®, a low-FODMAP certified prebiotic. This formulation provides comprehensive microbiome, immune, and healthy inflammation support in one convenient capsule.† Betaine & Pepsin - Betaine & Pepsin provides hydrochloric acid to help maintain gastric pH and supports overall nutrient absorption. Symptoms of indigestion are often mistaken for excessive gastric acid. This leads many to take acid blockers in attempt to lower stomach acid, when the true culprit is likely to be insufficient levels of HCl. You can also listen to our Better Health Through Digestion episode on our YouTube channel here.
Reflektionen und Betrachtungen zu Pepsin. Einige Infos zum Thema Pepsin in diesem kleinen kurzen Vortrags-Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedankenanstöße aus dem Gebiet der Naturheilkunde. Bei eigener Erkrankung brauchst du Arzt … „Pepsin“ weiterlesen
In today's podcast episode, we unpack all things amino acids... "...Five months after beginning the amino acids, I achieved a personal best at Ironman Canada, in Penticton B.C. In my new and improved physical state, I began to wonder if my vegetarian, protein- deficient diet was the reason why the anti-cancer enzymes scorched my stomach. Could it be that the mucous lining in my stomach was inadequate, and that had also held back the healing of my hamstring? I very badly wanted to find out, so I decided to try the enzymes again. I followed the full protocol, twelve tablets, six times per day for three consecutive days. I had no adverse reactions, and my stomach was fine. I learned that because my overall body protein levels had normalized, the mucous layer in my stomach was better able to handle the enzymes. What a revelation! I thought, could this also be a key problem with my patients and their various conditions? " Thus begins the new book "The Search For The Perfect Protein", by 42 time Ironman triathlete Dr. David Minkoff. Dr. Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. He then completed both a Pediatric Residency and Fellowship in Infectious Disease at the University of California at San Diego. He worked at the University of California and Children's Hospitals in San Diego as an attending physician in infectious disease while conducting original research on Ribaviron, a broad spectrum anti-viral agent to fight disease. He also co-directed a neo-natal intensive care unit and worked in emergency medicine. In 1995, his wife became ill, and her physicians couldn't find what was wrong. Not accepting their "no hope" conclusion, Dr. Minkoff went on a search to help her that led him out of emergency medicine into complementary and alternative medicine to find the answers. In the process he gained expertise in Biological medicine, heavy metal detoxification, anti-aging medicine, hormone replacement therapy, functional medicine, energy medicine, neural and prolotherapy, homeopathy and optimum nutrition. He studied under the masters in each of these disciplines until he became an expert in his own right. The answers he found were soon in demand when others learned of his wife’s return to good health. In response to this, he and his wife, Sue Minkoff RN established Lifeworks Wellness Center in 1997 and it quickly became one of the most comprehensive complementary and alternative medicine clinics in the U.S. The demand for the products and protocols he discovered became a catalyst for founding BodyHealth.Com, a nutrition company that now manufactures and distributes these cutting-edge solutions for the many health problems today. Dr. Minkoff writes two free online newsletters, “The Optimum Health Report” and ”The BodyHealth Fitness Newsletter”, to help others learn about optimum health and fitness. In my conversation with Dr. Minkoff, you'll learn... -Dr. Minkoff's history with amino acids and why he wrote his new book... The science behind amino acids and protein wasn't keeping up with the commercial PR and marketing Strained a hamstring while running an Ironman triathlon in 1982 Tried everything possible to no avail Tried amino acids and felt no pain, no discomfort Max heart rate rose by 12 bpm Muscle and bone tissue filled in A patient who was familiar with natural cancer treatment recommended a pancreatic enzyme treatment; had very negative results He then supplemented it with essential amino acids and was perfectly fine Saw potential cure for other problems patients may be having (that are not cancer) He realized that if it was effective for him, it would be beneficial for others He now sees amino acids as an essential element of a workout and proper recovery Vegans and vegetarians are notoriously deficient in aminos, B12, Iron and other nutrients Highly recommend an Amino supplement -About CHYMO, the thyroid and its interaction with amino acids... Chymotrypsin: an enzyme made in the pancreas that is necessary to digest food Actin: the main protein in muscle; Contains 5800 different amino acids in one chain of the muscle fiber Must be broken down into individual amino acids in order for the intestine to absorb it Vicious cycle: amino acids not enough to make chymotrypsin; can't digest protein properly; amino acids can't get into the bloodstream Many people are iodine deficient Also low in tyrosine (made from the essential amino acid phenylalanine) These are common issues -The link between amino acids/proteins and the gut and digestion... The inner lining of the intestine is one cell thick Leaky barrier membranes: your body gets exposed to foreign proteins 70-80% of your immune system is behind the membrane barrier (Peyer's patches, gut associated lymphoid tissue) Inner lining of the gut has a high turnover (every 3-5 days) due to the exposure, wear and tear, etc. Leakage occurs when these membranes are not replaced Lack of amino acids slows the turnover rate (10-12 days) Endurance training compromises the immune system due to the pounding on the body -How amino acids are used by riders in the Tour de France bike race... Podcast: w/ Dr. Jeff Spencer Dr. Spencer is a former Olympic biker who worked for the U.S. team during the Lance Armstrong era Minkoff gave Spencer amino acids to give to the riders during one of the races: After 21 days, athletes are broken down, even with optimal nutrition, medical care, etc. Athletes who used amino acids didn't break down; performance improved Athletes and coaches overwork and don't allow adequate recovery time; results in a broken immune system -Why not derive amino acids from whey protein, spirulina and other sources?... The amount of protein listed on the package doesn't translate to amounts in other sources (fish, steak, spirulina, etc.) Medication to stop stomach acid stops protein digestion Pepsin enzyme which digests protein requires a very acid stomach Cells have two pathways with which to deal with the amino acids: Anabolic: Turns amino acids into the proteins the cell is responsible for (hair, liver, muscle etc.) Catabolic: Nitrogen becomes a waste product; chain leftover looks like a carbohydrate Ratio of essential amino acids in Kion Aminos is very specific; the body will use amino acids into making protein Spirulina is good for some things; amino acids is not one of them Adding non-essential amino acids decreases the efficacy of the product Collagen has 50% non-essential amino acids -The chemical configurations of amino acids... The body can only use the "left-handed" configuration (L form) Most amino acid forms have very low amino acid utilization because they include the R form -How amino acids work with fasting and/or ketosis... You can take amino acids and not spike blood glucose levels Excessive proteins will kick you out of fasting is a myth Amino acids work very well for fasting in an anabolic state 10 g of amino acids is 4 calories (less than a stick of gum) -How safe amino acids are for children... -And much more... Resources from this episode: - - - - - - - - Podcast: - Podcast: - Podcast: - Podcast: w/ Dr. Jeff Spencer Episode Sponsors: -: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Get 10% off your order of Kion Aminos, and everything at the Kion site when you use discount code "bgf10" at checkout. -: After using the Joovv for close to 2 years, it's the only light therapy device I'd ever recommend. Give it a try: you won't be disappointed. Order using and receive a nice bonus gift with your order! -: Try the shaving company that’s fixing shaving. Get a $13 value trial set that comes with everything you need for a close, comfortable shave when you go to -: Quality is our Gimmick isn’t just our slogan, it’s a commitment we honor with every stitch we sew. 100% money back guarantee. Get 10% off your order, PLUS free shipping on any order over $99 when you use discount code: BENG. Do you have questions, thoughts or feedback for Dr. Minkoff or me? Leave your comments below and one of us will reply!
How I finally gained some weight with supplementation combined with carnivore diets. Why targeted supplementation can make all the difference in the world when it comes to assimilating and digesting your food. How a rare to raw carnivore diet can reduce digestive stress. How cooked protein can create symptoms of toxicity. And more in this near 15 min podcast illustrating my concerns with the current carnivore movement, and how to address those concerns with targets labs and solutions. The product I cued into is called Glutagenics which contains DGL, Aloe, and Glutamine by Metagenics. This helped with when I went too far with the Betaine HCL w/ Pepsin. Send an e-mail to boisewellness@gmail.com to receive 20% off any and all products, otherwise visit the website to learn how to receive 30% off. Cheers everyone ^_^. --- Support this podcast: https://anchor.fm/immortal-inquiry/support
Ep. 308: All About Amino Acids In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomaches and how your supplements compete for the attention of protein transports like they're hailing cabs in the big city! Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 308: All About Amino Acids Intro (0:00) News and Views (0:40) It is almost our 6-year podcast-iversary! We are recording in advance this week because Sarah will be gallivanting around Canada soon. Most all of Sarah's family lives there, and she hasn't been back to visit in two years. She is very excited to have a vacation and visit family! Sarah is excited about this week's topic- she did a lot of research and "nerding out." We got a lot of great feedback on last week's show about Collagen. This week's show is a great sister show to that topic. Listener Question from Tess: "I have heard people talk about amino acid competition, is this is a thing I should keep in mind? I bring it up because I eat lots of bone broth, collagen, eat meat and also take amino acids as supplements (l-glutamine and l-tyrosine). I started melting my brain about trying to take these all separate from one another, but does it matter? I would love to wash my l-tyrosine down with my collagen water in the morning, then support my gut health all day by drinking little bits of l-glutamine with or without meals! Thank for for the show, and I’m not just saying that because I want to suck up to you and get my question answered!!! I truly appreciate the sensible, practical info you both put out. I’m the type of person who really likes to know the WHY!!!" Protein Digestion Occurs in the stomach and first section of the small intestine. This process is driven by hydrochloric acid. Three main enzymes break food proteins into polypeptides. Pepsin, Trypsin, Chymotrypsin. Polypeptides are then broken down into peptides and amino acids by peptidase enzymes. Exopeptidases and Dipeptidases. About 30% of protein is absorbed as peptides, not individual amino acids. These peptides are endocytosed or hydrolyzed inside enterocytes. About 70% of protein is absorbed as amino acids. In the digestive tract are 5 main families of amino acid transporters. Divided by the types/properties of the amino acids they transport. Neutral amino acid transporters transport: alanine, valine, leucine, methionine, phenylalanine, tyrosine, isoleucine, asparagine, threonine, glycine, proline, histidine, serine, glutamine, cysteine, tryptophan. Different members of transporter families have higher affinity for specific amino acids. For example, B0AT1 neutral amino acid transporter transports L-leucine, L-methionine, L-isoleucine, L-valine before it will transport L-asparagine, L-phenylalanine, L-alanine, L-serine before it will transport L-threonine, glycine, L-proline. Cationic/Basic amino acid and cysteine transporters transport: lysine, arginine, histidine, cysteine. Anionic/Acidic amino acid transporters transport: aspartic acid, glutamic acid. Imino acid and glycine transporters transport: proline, hydroxyproline, glycine. beta-Amino acid and taurine transporters transport: beta-alanine, taurine, betaine. Generally, there are multiple pathways for any given amino acid. Amino acids compete for binding with other high-affinity amino acids for each specific transporter. The transporter system is extremely complex. The body may be able to detect which amino acids are available and which the body needs, in order to prioritize amino acids. Generally, 90% of protein we eat is digested and absorbed. 10% will pass through to the large intestine, where it may be digested by bacteria. Low protein diets cause the body to up-regulate transporters. Typically 1.3-10 grams per hour of amino acids can be absorbed. If you eat a complete protein, you don't need to worry about amino acid content. Is there a need for amino acid supplementation? Branched Chain Amino Acids (BCAA) have been shown to improve muscle recovery and performance. If you are working out really heavily, these can benefit. It has to do with what the system can produce and what we can get from food. Glycine is a commonly deficient amino acid. We aren't eating organ meats and similar things like people used to. Supplementing with glycine can be beneficial. Glutamine has compelling science for supplementation. Glutamine deficiency alone can cause leaky gut. If you are supplementing amino acids, you want to be able to absorb them all. Consuming them with food can create a competitive binding situation. Taking amino acids on an empty stomach is usually recommended. 2 hours after a meal or 1 hour before. However, amino acids are absorbed quickly, so this window is probably smaller. We just don't know everything about amino acid absorption and competition. It is a very complex system. Until more is known, you are probably best off sticking with the instructions on the label. Sarah has been trying BCAA during the past week or so. She takes them post-workout right when she gets home. She has been using Kion Branched Chain Amino Acid Tablets. Stacy could notice a difference in her recovery after lifting heavy when she used to take them. She used plain BCAA and it made her water taste like "dirty feet." If you've enjoyed the show, please recommend it to someone who might enjoy it. We love when you share and when you leave reviews for us! Thanks for listening! Real Everything The Paleo Mom References: https://www.researchgate.net/publication/227744279_Intestinal_absorption_of_peptides_through_the_enterocytes https://www.ncbi.nlm.nih.gov/pubmed/18195088 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1223487/
SHOW NOTES:Listen to episode 12 (hormonal acne)Listen to episode 14 (heartburn)Why Stomach Acid Is Good For You by Jonathan WrightChris Kresser on The Balanced Bites Podcast Episode #8Digestive Enzymes we like:Digestzymes by Designs For HealthTerrazyme by DoTerra*buy anything by DoTerra through chelsea here: https://www.doterra.com/US/en/site/nutritionwithchelseaHCL Supplements:BioticsHCL with Pepsin by SolaryCanadian Bitters/Digestive Bitters by St. FrancisMelissa Ramos (aka the poop whisperer) Tedx TalkAllie’s Free Resources for DownloadLiver Supplements:Vital ProteinsPaleo Valley Organ ComplexDr. RonsBangin’ Liver Recipe by Mary the Paleo ChefFrankincense Oil by DoTerra (Chelsea likes the “Frankincense Touch”)*buy anything by DoTerra through chelsea here: https://www.doterra.com/US/en/site/nutritionwithchelseaPure Radiance-CAIP reintro cheat sheet by The Paleo MomChelsea’s interview on The Unbound Healing PodcastConnect with Allie about BeautyCounter & see her favorite productsAcure OrganicsDr. Bronner’s shower soapFat Co. night creamJade Facial RollerFacial Massage on YoutubeGua Sha Facial on InstagramCocokind Skincare*Chelsea’s special summer offer*: book a 1:1, 1 hr coaching session with ChelseaOTHER:Chelsea’s websiteLearn about working with ChelseaBook a free 30 min discovery call with ChelseaChelsea’s InstagramJoin Chelsea’s private FB groupDownload Chelsea’s free “Break Free From Disordered Eating” E-bookAllie’s websiteLearn about working with AllieAllie’s InstagramSign up for Allie’s newsletter
Einsichten und Reflektionen zu Pepsin. Simple und komplexe Informationen zum Thema Pepsin in diesem Audio Podcast Referat. Diese Audio Podcastsendung ist eine Ausgabe des Naturheilkunde Podcast. Sie ist erstellt worden als Ausgangspunkt für einen Abschnitt im Yoga Wiki Naturheilkunde Lexikon von A-Z von Yoga Vidya. Sukadev, Gründer des gemeinnützigen Vereines Yoga Vidya e.V., spricht hier über Pepsin vom Standpunkt der Yoga Gesundheitslehre aus, die auch bei Ayurveda und bei der Meditation eine wichtige Rolle spielt. Pepsin kommt aus Themengebieten wie Physiologie, Medizin. Interessant ist vielleicht auch die Atemkursleiter Ausbildung. Schreibe doch in die Kommentare, was dir dazu einfällt. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedankenanstöße. Bei eigener Erkrankung brauchst du Arzt oder Heilpraktiker.
Einsichten und Reflektionen zu Pepsin. Simple und komplexe Informationen zum Thema Pepsin in diesem Audio Podcast Referat. Diese Audio Podcastsendung ist eine Ausgabe des Naturheilkunde Podcast. Sie ist erstellt worden als Ausgangspunkt für einen Abschnitt im Yoga Wiki Naturheilkunde Lexikon von A-Z von Yoga Vidya. Sukadev, Gründer des gemeinnützigen Vereines Yoga Vidya e.V., spricht hier über Pepsin vom Standpunkt der Yoga Gesundheitslehre aus, die auch bei Ayurveda und bei der Meditation eine wichtige Rolle spielt. Pepsin kommt aus Themengebieten wie Physiologie, Medizin. Interessant ist vielleicht auch die Atemkursleiter Ausbildung. Schreibe doch in die Kommentare, was dir dazu einfällt. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedankenanstöße. Bei eigener Erkrankung brauchst du Arzt oder Heilpraktiker.
I hope you enjoyed yesterday's Cabral HouseCall and are ready to answer 8 more of our community's questions! Here is today's Q&A: Carolyn: Hello, my son has a story very similar to your own health journey. He was healthy until age 12 when he suddenly became so sick that he was virtually in bed for the next 4 years. Finally after 22 specialists, he was diagnosed with mastcell activation syndrome and POTS (dysautonomia.) He has all sorts of stomach issues, and I just put him on your candida cleanse and then we will start your gut fixer. Is there anything he can do to help with the constant need for water do to low blood volume from POTS, plus the chronic fatigue and other dysautonomic problems. He is does not seem to be effected by histamines, so I feel his problem is more POTS related. God Bless you and thank you! Bettina: Thank you so much for your outstanding information and podcast. I look forward to listening to it every day. Its the thing that gets me out of bed every morning at 5am! I would love your advice on my husbands condition. He's 45 now, but in his 20's he suffered a football injury in his thigh which didn't seem too severe at the time but now at the age of 45 he has hip problems, which seems to be a knock on effect of his body compensating for the injury. He has pain in his hip that is sometimes acute. He can walk without hindrance but it does bring him frequent pain. His doctor conducted an MRI and diagnosed osteoarthritis in his hip which will progressively get worse until he needs a hip replacement in his early 50's. I had him work with a chiropractor who gave him a series of exercises that have helped and he actually does do them quite regularly. But recently when he went back to the doctor to check on the progress, the diagnosis was still the same, an early hip replacement. His diet is pretty clean, except for maybe a little bit of dairy with his homemade granola in the morning. Lots and lots of vegetables with a small amount of occasional protein. Very low sugar, if any. I heard you mention Devil's claw in a recent podcast. Maybe I should try him with that for the pain. What would you recommend for him? I would love to at least extend the possibility of him having a hip replacement and possibly eliminate the need altogether, with the right treatment. Thanks for all you do!!! Christine: Dear Dr Cabral, I cannot thank you enough for your help regarding my „German Fatique“! I am following your advice and slowly start feeling better, which is such a great relieve. This time I am contacting you on behalf of my husband. Since about two months he is having a strange itch on the palms of his hands and his fingers. There is no redness, no little blisters, just something that looks like „thicker skin“, which could also be a result from his ongoing scratching. I do not know what came first. When he starts scratching the itch gets worse and of course the skin gets red then. I wonder if it is a contact allergy or a food allergy. Or something completely different? Do you have any idea? I am thankful for any suggestion! Best regards, Christine (Lectins or food allergies of some type) Lisa: Hi Stephen I have suffered with migraines for the last 4/5 years. Over the last 12/24 months they have become a lot more frequent and I am getting them at least 1/2 per month. I medicate with 50mg of Sumatriptan. I am feeling at the end of my tether and went to see my GP about it today, but she simply prescribed more Sumatriptan and also a 3 month course of Beta Blockers (Propranolol). She said that there is no cure for migraines we simply have to manage them. I also mentioned that I have digestive problems (constipation - despite a healthy diet and a nutritionist recently tested my stomach acid and advised it was low) - I was prescribed a laxative. What are you views on taking beta blockers, even if just for a short period - I am really at the end of my tether! I have also just started working with a registered nutritionist she advised that my zinc levels are low (even though I take 50mg per day) and is looking at balancing my blood sugar, supporting my liver and gut health and has prescribed the following supplements: Betaine and Pepsin (10mg); Cytoplan CoQ10 Multivit and Mineral complex, blackcurrent seed oil and adding ground flaxseed to my morning smoothie and other meals throughout the day. I also take a probiotic, and magnesium citrate and zine before bed. Any suggestions/advise would be really appreciated. Thank you so much. Alex: Hi Dr Cabral, I've listened to your podcasts about food sensitivity, healing your gut, and allergies / hives... I agree and believe in your concepts about the origin of these problems and treating them. I'm hoping you can help explain where to start among all your recommendations. I have suffered from hives (and eczema) for over 7 years. They are unpredictable and sporadic - sometimes multiple times a day, sometimes nothing for a few weeks. I've tried eliminating things from my diet, stopped taking any medications (antihistamines, birth control), and most recently did a 10-day detox (not a Cabral detox, but a doctor monitored detox followed by probiotics), but still having reoccurring hives! I also have developed some digestion problems in the past year - frequent feelings of bloating and fullness. I believe that it is all connected, but don't know what to treat first. Do you suggest doing the Food Sensitivity testing first... and then eliminating the items my body sensitive to? Or, would you recommend doing Bacteria & Candida Protocol to clean and restore the gut first? Thanks in advance! Larissa: Hi, I was wondering what your thoughts were on Live Blood Cell Analysis? A lot of holistic nutritionists and Naturopaths seem to be for it but it seems like traditional Doctors are against it. Thanks, Larissa Pauline: Hello! Question #1: Im currently detoxing using a particular supplement ***(Its Davinci benefits line liver support perhaps you don't want to say the name on your podcast)***. Even taking a low dose of this product I get super nauseous or fiery heartburn that doesn't go away. I thought it might be the "healing crisis" but it lasted for about two weeks. I've read horror stories of people taking chlorella violently projectile vomiting/hospitalizations etc. This product has cracked cell chlorella in it along with many other herbs/mineral/vitamins.... Now, I'm literally taking 1/6 of the recommended dose every other day could it be the chlorella that makes me feel so ill? Or could it be that my liver is that full of junk?! I don't work around heavy metals, chemicals, and I've cut out just about all processed food! question #2: is there a way to detox at a cellular level without supplements (i.e. will sweating, eating clean organic, drinking filtered water... etc) I love the idea of detoxing and want it to be part of my yearly routine but I almost want nothing to do with it if it makes me feel sick. Scott: Hi Dr. Cabral, Thank you so much for your podcasts, and sharing your wealth of knowledge. My girlfriend introduced me and is always forwarding me helpful information. I have two topics I was hoping you could address: I am 30 years old, fit, active and eat well. I suffer from depression. I am not at risk of hurting myself, but I am constantly feeling down. I try so hard to have a positive outlook on life, but constantly feel tired and depressed. I don't want to go on antidepressants. I was hoping you could help me sort out some natural alternatives besides exercise. The second is tonsil stones. They gross me out so much. I have recently started extracting them, but feel like lately they are there every day! Is there any way to get rid of them? Thanks again so so much for all that you do for everyone! Thank you for your support of the Cabral Concept and I look forward to speaking with you tomorrow on our Motivation & Mindset Monday show! - - - Show Notes: http://StephenCabral.com/457 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
In this podcast episode, Kathy and I will talk about links between various gastrointestinal issues and obstructive sleep apnea. We cover the following 5 surprising conditions: Irritable bowel syndrome Inflammatory bowel disease (Crohn's and Ulcerative Colitis) Celiac disease (or gluten sensitivity) Colon cancer Acid reflux Subscribe Shownotes: Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired IBS study Gluten-free diet and celiac diease Inflammatory bowel disorders and Celiac disease research study Upper airway resistance syndrome Why Zebras Don’t Get Ulcers Blog post on GI problems and sleep apnea OSA and cancer article Vitamin D Podcast (Part 1, Part 2, Part 3) Pepsin in ears, sinuses and lungs doctorstevenpark.com/gastro iTunes link
In this podcast episode, Kathy puts me on the spot by asking unscripted questions about the most common questions I get asked about the ear, nose and throat. I will answer: Should large tonsils always be removed? Do tonsils grow back after surgery? Do we need tonsils? / How can you fight infections if your take them out? Why can I only breathe on one side of the nose? Why won’t my stuffy nose go away desire multiple medications? Why does my stuffy nose go from side to side? Why do some women have sore throats just before their periods? Why do sleep apnea patients have chronic or recurrent throat problems? What’s the one most important tip that you give to everyone? Shownotes Stuffy nose ebook Pepsin found in ear, nose, lungs Snoring neuropathy Adductor reflex Dr. Ron Haper’s interview about OSA and brain damage Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Clarence T. Sasaki MD, FACS
Clarence T. Sasaki MD, FACS
Kompendium 35 Geburtstag im Kompendium! Das muss natürlich angemessen gefeiert werden und womit könnten wir das besser, als mit einem konfusen Konvolut aus lose zusammenhängenden Einzelteilen von solcher Länge, dass sogar der größte Aal sich nicht darum schlängeln kann. 1016 Minuten puren unterhaltenden Unbehagens, zusammengetragen von einer Vielzahl wundervoller Schweinedrifter, kompiliert mit größtmöglicher Willkür und zusammengehalten von Blut, Spucke und Pepsin [sic!]. Also höret, frohlocket und genießet dies Machwerk von gar exorbitanten Ausmaßes. Sucht den Tukan! Podcast herunterladen 00:00:00 Rekapitulation 1 00:04:34 Intro/Begrüßung 00:11:43 Rekapitulation 2 00:15:55 Erklärenswerte Hitparade 00:24:25 Der Hitparade erster Teil Jan Lukas: Keiko desu kedo Michael (jung): Spiel mir das Lied vom Tod Michael (alt): Tokyo Fist 00:34:01 Rekapitulation 3 00:40:36 Der Hitparade zweiter Teil Jan Lukas: Funny Games US Michael (jung): Manche mögen's heiß Michael (alt): Fish Story 00:54:16 Nachricht von Alpha Centauri 00:59:48 Aufregende Aufregung 01:44:31 Der Hitparade dritter Teil Jan Lukas: Howl Michael (jung): Zurück in die Zukunft Michael (alt): Prinzession Mononoke 01:56:39 Giles de Buffy 02:23:00 Der Hitparade vierter Teil (Teil 1) Jan Lukas: Air Doll 02:30:41 Daniel schaut Anime 02:44:58 Der Hitparade vierter Teil (Teil 2) Michael (jung): El Dorado Michael (alt): Terminator 2 02:50:26 Sebische Nachricht ohne Hitler 02:54:23 Trommelwirbel 02:55:31 Rekapitulation 4 03:04:22 Der Hitparade fünfter Teil (Teil 1) Jan Lukas: Inglorious Basterds Michael (jung): Redline 03:15:05 Des Zynikers Lob 03:18:40 Der Hitparade fünfter Teil (Teil 2) Michael (alt): Die Tiefseetaucher 03:22:39 Rekapitulation 5 03:32:13 Für eine Handvoll Kapitel 03:51:40 Daniel spricht nicht über Venedig 03:53:15 Der Hitparade sechster Teil Jan Lukas: Monday Michael (jung): Mad Max: Fury Road Michael (alt): Das Ding aus einer anderen Welt 04:05:52 Der rote Kommunist sucht den Tukan 05:33:21 Der Hitparade siebter Teil Jan Lukas: A serious man Michael (jung): Alien Michael (alt): Ran 05:47:00 Ronnys Reste 06:51:56 Die Zeugen des Weihnachtsnachtrags 08:12:03 Der Hitparade achter Teil (Teil 1) Jan Lukas: Oldboy 08:16:20 Das philosophische Eichelheer 08:20:08 Der philosophische ESC 08:25:51 Der Hitparade achter Teil (Teil 2) Michael (jung): Pulp Fiction 08:26:32 Märchenstundenersatzprogramm 08:42:00 Der Hitparade achter Teil (Teil 3) Michael (alt): Zwei glorreiche Halunken 08:47:10 Rekapitulation 6 08:54:15 Für ein paar Kapitel mehr 09:14:52 Daniel zockt nicht 09:35:10 Der Hitparade neunter Teil (Teil 1) Jan Lukas: Pieta Michael (jung): Matrix 09:44:00 Rekapitulation 7 09:56:05 Der Hitparade neunter Teil (Teil 2) Michael (alt): The Killer 09:59:27 Whiskysandmanngrüße 10:00:39 Absolut Walter 10:12:05 Der Hitparade zehnter Teil (Teil 1) Jan Lukas: Love Exposure 10:16:30 Rekapitulation 8 10:18:53 Der Hitparade zehnter Teil (Teil 2) Michael (jung): Blade Runner 10:23:00 Rekapitulation 9 10:25:43 Der Hitparade zehnter Teil (Teil 3) Michael (alt): Hausu 10:26:48 Geburtstagswhisky 10:40:50 Sind wir glücklich? 10:44:30 Ronny der Weltraumcowboy 12:51:32 Mehr Hände mit mehr Kapiteln 12:54:30 Hauptmann Puerto Rico: Zivilkrieg 13:20:30 Der japanische Nachkriegsliterat 13:37:35 Weißgewaschene Muschel 13:39:55 Musiktipps: cali≠gari: 弱虫毛虫 Raining Sound: She's bored with you Raining Sound: Never coming home Resident Evil OST: Mansion Basement 13:42:51 Die Höllenenergie entströmt aus einem Ort, der Brunnen genannt wird 13:45:19 Aussage-Frage-Problematik in Mexiko 13:48:55 Digitale Pokemonkarten 13:51:45 Abschied 13:53:57 Alkoholhaltiges Monsteroutro
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Filmspezial 3: Über mehrere Wochen erstreckte sich eine Odyssee, in der der Kino-Silberrücken Michael und die elitären Schnösel Jan und Lukas gar bizarre Filme ansahen. Und nun berichten sie, was sich da in ihre Netzhaut eingebrannt hat: Sie berichten von den Abgründen der menschlichen Seele, die ihnen in „Hausu“ und „Old Boy“ gewahr wurden und von dem abstrus-liebenswerten Humor Wes Andersons in „Rushmore“, „The Royal Tenenbaums“ und „Die Tiefseetaucher“. Sie sahen die Grenzen der menschlichen Ausdrucksfähigkeit, von der Minimalmimik Choi Min-Siks bis zu Owen Wilsons (ungewollt) seltsamer Physiognomie. Sie lernten, dass die bebrillte Chinesin der Lehrerin aus Oxford vorzuziehen ist, dass auch weiße Katzen Unglück bringen können und dass mehr Bill Murray immer besser ist als weniger Bill Murray. Darüber hinaus gibt es erneut viel Trivia über die Filmwelt. So viel lasst euch gesagt sein: das Sperma in Feuchtgebiete ist echtes! Also viel Spaß, lachende Melonen und lasst euch nicht vom Klavier verspeisen! Podcast herunterladen 00:00:00 Wir suchen etwas Locker-Heiter-Witziges und stellen dabei fest, dass in Pepsi kein Pepsin ist 00:04:14 Wir sahen: Hausu ハウス 00:29:34 Michael sucht Filme aus und Jan Lukas liest die Rapid-Eye-Movie-Liste vor 00:32:57 Hwal – Der Bogen 00:39:15 Wir sahen: Rushmore! 00:55:36 Vicky Christina Barcelona 01:01:34 Verloren in Feuchtgebieten 01:21:52 Fuck you “Fack ju Göhte!” und vorläufiger Abschied 01:23:14 Wir lesen aus dem Abspann vor 01:24 52 Wir sahen: The Royal Tenenbaums 01:43:31 Johnny Flash 01:50:57 Liebe to Go / The longest Week 02:00:30 Unerträgliche Charaktere in erträglichen Filmen 02:09:51 Wir sahen: Old Boy 02:27:52 Über die Kunst des guten Plot-Twists, Spoilerparanoia und Filmverrisse 02:43:45 Wir sahen: Die Tiefseetaucher 03:04:10 Jurassic Park und der Antichrist aus Hollywood 03:12:12 Die zwei Gesichter des Januars 03:17:23 Zug des Lebens 03:21:12 Jetzt ist Schluss!
Pepsin Simple und komplexe Infos zum Thema Pepsin in diesem Kurzvortrag von Sukadev Bretz, dem Gründer von Yoga Vidya. Hier findest du: Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Kochrezepte Ayurvedische Ernährung Forum Onlineshop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!