Podcast appearances and mentions of jordan greenhall

Dr. Jordan B. Peterson sits down with John Vervaeke and Jordan Hall. They discuss the vertical dimension, proper orientation within the hierarchy of values, the normative versus the ethical, and what makes something more “real” in a pragmatic and philosophical sense. John Vervaeke is an associate professor of psychology & cognitive science at the University of Toronto. John publishes and conducts research on the nature of intelligence, rationality, wisdom & meaning in life emphasizing relevance realization, non-propositional kinds of knowing & 4E cognitive science. Jordan Hall, previously known as Jordan Greenhall, is an entrepreneur and systems thinker with a focus on the intersection of technology, culture, and governance. Hall co-founded DivX, Inc., a pioneer in digital video technology, where he served as CEO and Executive Chairman through its early growth and IPO. Prior to that, he was a key figure at MP3.com, helping to revolutionize the digital music space. His early career also includes a brief stint as a lawyer, having earned his law degree from Harvard before transitioning into technology leadership and investment. This episode was filmed on December 27th, 2024.  | Links | For Jordan Hall: On X https://x.com/jgreenhall?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor On YouTube https://www.youtube.com/channel/UCMzT-mdCqoyEv_-YZVtE7MQ  For John Vervaeke: On X https://x.com/drjohnvervaeke?lang=en On Youtube https://www.youtube.com/user/johnvervaeke Website https://johnvervaeke.com/ Find John Vervaeke on Lectern http://lectern.teachable.com/

If you ever downloaded online videos since the year 2000, this man is who you should thank! This week I'm speaking with technologist and philosopher Jordan Hall (formerly Jordan Greenhall). Jordan was a founder of numerous early-internet companies including video codec company DivX. However, I got to know him through his contributions to a community known as “Game B”, which seeks to understand how human civilization can transform itself into a more sustainable, anti-rivalrous, win-win dynamic. Today's conversation is a philosophical and technical dive into the anthropological drivers of competition, complexity, centra and decentralization, and the role of AI in shaping a more Game B future.    JORDAN'S BIOGRAPHY: Jordan is now in his seventeenth year of building disruptive technology companies. First as an early employee crafting strategy and product for MP3.com, then at InterVU (acquired by Akamai) and then finally in 2000 launching and leading the online digital video revolution as founder and CEO of DivX. After somewhat successfully navigating two financial crises and an IPO (and going down in flames at Stage6), he left the helm at DivX to return his attention to the big picture. He tried his hand at capitalism – combining Angel investment at the sharp edge of the Schumpeter wave — with participation in a number of think tanks and institutes; most notably, the Aspen Institute and the Santa Fe Institute where he served on the Board of Trustees for five sweet years. This exposure led him to the conclusion that humanity is in the midst of a world historical transition which will likely kill all of us (see Mad Max) but just might end in a truly amazing future (see Star Trek). Getting there is going to require many things of us – most notably a significant upgrade of our individual and collective capacity for thought and action.   CHAPTERS 00:00 Introduction 01:26 Childhood Games & Competition 07:14 Evolutionary Reason for Positive Externalities when Competing 11:45 What is Game B 26:42 Cybernetic control structures and the Culture Wars 32:10 Capitalism and Communism as two sides of the same coin 35:03 Why Game A is self-terminating 53:10 How to move toward a Game B society 58:50 How individuals can move towards Game B 01:03:18 The Hyperconversation and Collective Insight 01:06:10 Creating the next Collective Intelligence 01:10:10 How to protect against bad actors 01:18:35 How to cultivate more of a Game B lifestyle 01:30:35 Mental resilience against doom and negativity 01:38:20 AI as a tool against Moloch 01:42:27 What's next?   RELEVANT LINKS: ♾️  The Game B Wiki ♾️  Jordan Hall's Blog ♾️  The Secrets of Our Success - Joseph Heinrich ♾️  Understanding the Blue Church ♾️  Collective Insight Practices - Bonnitta Roy ♾️  The Medium is the Message - Marshall Mcluhan   CREDITS: ♾️  Hosted by: Liv Boeree ♾️  Produced & Edited by: Raymond Wei ♾️  Audio Mix by: Keir Schmidt

"The long-awaited emergence of 'Teal' as a shape of consciousness, set of life conditions, and accompanying techno-economic structure is upon us, and will increasingly emerge with the rise of The Transformation Age. The Integral Philosophy movement inhabits just one small niche of this broader phenomena that inside Integral Life we simply call 'Emergent Teal'. Populated by a diverse set of people and organizations, starting this year Integral Life has begun opening its platform to a broader set of voices, hosts and activities—look out for many exciting announcements coming your way soon—and also begun to engage with some of these talented people, like the one here, an “open class” format which arose from an interaction among Perspectiva's Jonathan Rowson, The PopUp School's Bonnitta Roy, GameB's Jordan Greenhall and myself on Twitter. I was excited to join this conversation because our host, the brilliant Bonnitta Roy, intentionally focused on the personal and concrete among the three guests—all of us fathers—on what it means to be a father, raise children, and take on the responsibility of intergenerational transmission in this time between eras, and whether it holds lessons for being a leader today." —Robb Smith

2020 was different than anticipated. It was a year full of great experiments and going down different rabbit holes. I share the top 10 most downloaded episodes of the show during 2020, my favorite books, and experiments. At the end of this episode, my lady stops by and talks about the impact that COVID had on our relationship, our different dietary cravings preferences, and just how she copes with my explorations to the unknown.Highlights[5:00] Top 10 Podcasts of 2020[21:50] My favorite N of 1 experiments of the Year[28:24] Why I temporarily used a beta blocker[41:11] Diving into decision making [50:15] Special guest appearance[1:05:24] How my better half tolerates my experiments[1:09:39] What we expect in 2021ResourcesBerkey Water FilterMy TedX TalkEntheogens with Paul AustinThe X Factor - Somavedic use the promo code BOOMER for 10% offHeal your gut with Tusol with Ingrid De La O and Ilana FriedmanThe Wedge with Scott CairneyMethylene Blue Part 1 and Part 2 with Dr. Franciso Gonzalez-LimaFinding Limitless with Dr. Scott SherrTroscriptions Use code Boomer for 10% offThe Oral Episode with Dr. Dome NischwitzEnhance Your Mind with Dr. Andrew HillThe Light Doctor with Alexander WunchKeto Explained with Dom D’AgostinoPropranolol and fear extinctionCAR.O.L Bike get $150 off with promo code DECODING150Bstrong 10% off with coupon code BOOMERStrongfit EpisodeEmotional Mapping AKA Movement AyahuascaVirtual Vacation with Mads and DashaThinking, Fast and Slow by Daniel KahnemanThe Art of the Good Life by Rolf DobeliThe Art of Thinking Clearly by Rolf DobeliTao of Charlie Munger by David ClarkThus Spoke Zarathustra by Nietzsche SponsorsNeurohacker Collective Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine. They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and enter the discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

I invited some of my closest friends, Dasha Maximov and Mads Friis, to join the show today. Dasha, Mads, and I play a game of drawing the question out of the hat amidst a fun conversation around biohacking, being happy, inner work, routines, and much more.Who is Dasha Maximov? Dasha Maximov, former-management consultant turned health explorer, found that the available information for addressing her chronic pain and depression from multiple concussions was limited and frustrating. Specialists across the globe offered reductionist approaches and outdated recommendations. Her last brain injury was, ironically, when she was doing her masters in neuroscience. Knowing about the brain and feeling the frustration of shrugged shoulders, led her on a path of health exploration to take control of her health and educate herself on alternative ways to heal her brain. In 2019, after healing many of her immediate, chronic pains via natural hacks, Dasha turned to bring this information to others by organizing The Health Optimisation Summit, Europe’s largest alternative, and preventative health conference. Quickly she saw that a gap existed in the health world surrounding women-specific health topics. To solve this, she created WhealthCo, an online global community focused on evidence-based science for women. The online forum bridges together doctors, researchers, healers, and ‘laywomen’ to focus specifically on knowledge sharing about women’s health issues. Each week the forum has guest doctors and researchers provide answers to members’ questions. Dasha believes that health is best achieved when a person is informed about their options and that this is possible only through connecting together and learning from each other. A problem is solved much quicker when there are diverse perspectives looking at it from multiple angles.Who is Mads Friis? Mads Friis is the host of the Growth Island podcast which is focused on how to live a happy, healthy, and meaningful life. He is also a partner in the Venture/Startup studio/factory KRING where they utilize the knowledge from the podcast to build startups focused on health/biohacking. He has a background in Business and Psychology from Harvard and Copenhagen Business School. When not nerding out on health-related aspects then he surfs, kitesurfs, skydives, or does other forms of movement.Highlights[6:26] What does a cheat day look like for Dasha and Mads?[13:05] Is Biohacking a cult?[20:45] Best gadget purchased in 2020 for under $100[28:42] What’s the line you would never cross for a better life?[37:00] The things that your friends and family will never understand about biohacking[1:07:30] What makes you really happy?ResourcesKavaplexDiscussing Kava with Cameron GeorgeSensate Man's Search for MeaningBlue Cannatine use code BOOMER for 10% offAwaken the Giant Within by Tony RobbinsThe Art of HappinessThe GiverProtecting the Asset: A Conversation on Essentialism with Gregory McKeownAtlas Shrugged by Ayn RandSponsorsApollo NeuroThe Apollo Neuro easily became my favorite wearable for 2020. And you guys know that I am a fan of anything that can manipulate my state, whether it's to relax, wake up or even just enhance focus.If you want to try Apollo yourselves, head on over to apolloneuro.com and use the promo code BOOMER for 10% off your purchase.Neurohacker CollectiveOur sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics.The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you.Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging.If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe.Continue Your High Performance Journey with Dasha MaximovWebsiteInstagramWhealth.co on InstagramContinue Your High Performance Journey with Mads FriisWebsiteInstagramLinkedInDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

The world seems just a bit crazier every single day right now. Luckily on this week’s show we have the guiding light of a brilliant thinker I’ve admired for years, Jordan Hall (formerly Jordan Greenhall). I first discovered Jordan after reading his Situational Assessment in 2017 and his essay On Sovereignty which was pivotal in my the maturation of my worldview. On the show we begin with my own challenge in transcending myopic preoccupation with personal growth for its own sake and how trying to live an epic story can interfere with our personal sovereignty. The interview is then interrupted and we are able to explore regaining our sovereignty in real time. We talk about epistemological humility as a way of navigating sense-making amidst strange phenomena like QAnan. We touch on Jordan’s ideas of the Blue Church and the Red Religion. Finally we look at the upcoming US election and how we might marshal and deploy our resources in an increasingly mad world. Jordan has been involved in many esteemed organizations including Harvard Law School, the Aspen Institute, and the Santa Fe Institute where he served on the Board of Trustees for five years. He co-founded DivX, Game B, and Neurohacker Collective with Daniel Schmachtenberger. I would highly recommend his essays on medium and his public talks. This is a heady conversation and so to better locate you my dear listeners, I begin by reading a section of his essay on Sovereignty that impacted me so much. LINKS Jordan Hall on Medium: https://medium.com/@jordangreenhall Jordan Hall’s Public Talks: https://www.youtube.com/channel/UCMzT-mdCqoyEv_-YZVtE7MQ On Sovereignty: https://medium.com/deep-code/on-jordan-peterson-and-the-future-51402a370d79 Neruohacker Collective: https://www.neurohacker.com/ TIMESTAMPS :15 - Earlier life spiritual work as forming a more smoothly polished ego :28 - The problem with epicness and liberation from the story of your life :32 - The interview is interrupted which allows Jordan to make his point more perfectly :45 - Epistemological humility: Q Anon and the trouble with sense making 1:01 - The Blue Church and the Red Religion 1:13 - How do we look at the problem of the upcoming election 1:19 - Is it worth having a podcast conversion while the world is burning?

The Jam Session is an experimental format for the show. Roy Matz is the editor of the podcast and joins Boomer to discuss the first half of 2020. This is a wide-ranging reflection on: lockdown, routines, failed experiments, best books, and much more.Highlights[5:05] Lockdown[11:02] Falling in love with Amsterdam[18:11] Essentialism[21:30] Routines[30:00] Why you should have a alarm to remind you to stop working[35:40] A year ago vs. now[42:42] Failed experiments with Veganism[49:19] Best Books[56:05] What's in the bag?ResourcesCAR.O.L Bike - Use Code BOOMER for a discountBstrong blood flow restriction Use Code BOOMER for 10% offEssentialism by Greg McKeownBlue Cannatine - Use Code BOOMER for 10% offInterview with Greg McKeownWaking Up by Sam HarrisBlinkistExtreme Ownership by Jocko WillinkIt Takes What It Takes by Trevor MoawadAtomic Habits by James ClearRoy Matz on SpotifySponsorsNeurohacker CollectiveNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Mansal Denton returns for round two. This episode explores sacred hunting and indigenous wisdom. Mansal talks about reharmonizing with nature, reclaiming our refined wildness, and the confluence of hunting and psychedelics.Who is Mansal Denton? Mansal Denton is an entrepreneur and self-explorer currently seeking to overhaul an outdated food system. He is the co-founder of Candor and the Omega Diet movement. “Little Beaver” is the founder of Sacred Hunting, and the host of What We Eat podcast.He is the subject of an upcoming documentary BELOW THE DROP exploring our relationship to life and death through hunting. Raised as a vegetarian, Mansal turned to meat when he started listening to his body. Saddened by factory farming practices, he learned to hunt and fish to source his own food. His indigenous name comes from a Crow Sun Dance chief.He has experience in many different ventures. Mansal organized a festival. He published a book and a myriad of other projects like donating books to prisoners.At age 20, Mansal was arrested and sentenced to 8 years in the Texas State Penitentiary. This prison sentence has influenced Mansal’s life.Mansal’s work is featured in Entrepreneur, Huffington Post, Fox News, and Elite Daily.He is the co-creator of Nootropedia. Nootropediais a website that provides unbiased and factual information on nootropics. Mansal created the documentary and a book called A Head Above: A Simple Guide to Peak Mental Performance, a book he wrote it in 30 days.Highlights[6:26] Explorations into the esoteric[12:05] Dieta as a standalone practice[17:27] Connecting with South America’s tribal cultures[21:11] Getting comfortable with psychedelics[26:02] Lucid dreaming experiences[32:12] Spiritual Journey effect on sleep and everyday life[38:41] Guidance for people with existential questions[44:09] Mansal’s sacred hunting revelation[50:16] Mission and purpose of a spiritual rejuvenation ResourcesThe insider's guide to nootropics with Mansal DentonA Head Above: A Simple Guide to Peak Mental Performance by Mansal DentonWhat is EMDR?The Way of the Superior Man by David DeidaNeurohacker CollectiveNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.Continue Your High Performance Journey with Mansal DentonWebsiteFacebookInstagramWhat We Eat PodcastDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Exploring women's health with high-performance maven Kristin Weitzel. Kristin talks about exercising around the menstrual cycle and making the most out of the estrogen spike in the body. Kristin shares her workout plans, nutrition recommendations, and her passion for stress resilience through breathwork.Who is Kristin Weitzel? Kristin is a health and high-performance maven, certified fitness trainer, breathwork instructor, and nutritionist with a focus on guiding women to optimal health. Taking action is her nature, coaching females to create lasting change and build stronger, healthier futures by taking full control of their biology, food, and fitness.Her achievements as a brand strategist, entrepreneur, and global marketer for Fortune 500 brands have given her the ability to travel extensively and continually discover how what we do affects how we show up in the world. As a progressive voice, dynamic leader, and active biohacking proponent, she questions how far the human body can go and helps people take it there.Highlights[3:55] Being a woman in the alcohol spirits industry[8:50] Kristin’s transition into the health world[16:48] Optimizing performance in women around menstrual cycles[22:47] Recommended workout during cycles[31:34] Working out during the back half of the cycle[34:57] Building resilience through breathing[44:35] Switching to a fully ketogenic lifestyle[47:06] Fasting in women[51:40] Ice plungesResourcesWellpower PodcastMark's Daily AppleThe Bulletproof Diet by Dave AspreyFit for Life by Harvey and Marilyn DiamondEffects of follicular versus luteal phase-based strength training in young womenThe influence of menstrual cycle phase on skeletal muscle contractile characteristics in humansClean by Dr. Alejandro JungerThe Primal Blueprint by Mark SissonBlue Cannatine - Use Code Boomer for 10% offSponsorsKÄÄPÄ Health:KAPPA Health produces some of the best mushrooms on this planet, which can be applied in your supplement regimen every single day. I encourage everyone to try Mai Take, Shitake, Turkeytail, or cordyceps which I mix with cacao every morning to get me fired up fast. If you want to give these mushrooms a try, head over to kaapahealth.com and use the code BOOMER for a 10% discount on your order. Neurohacker CollectiveNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy, and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and enter discount code BOOMER at checkout for 15% off any purchase of Neurohacker products.Continue Your High Performance Journey with Kristin WeitzelWebsiteInstagramFacebookPodcastDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

New York Times Bestselling author Scott Carney discusses the role of pattern interrupts in developing human resilience. Scott shares his personal experiences covered in his latest book The Wedge.Who is Scott Carney? Investigative journalist and anthropologist Scott Carney has worked in some of the most dangerous and unlikely corners of the world. His work blends narrative non-fiction with ethnography. What Doesn’t Kill Us was a New York Times bestseller; other works include The Red Market and The Enlightenment Trap. Carney was a contributing editor at Wired for five years and his writing also appears in Mother Jones, Men’s Journal, Playboy, Foreign Policy, Discover, Outside and Fast Company. His work has been the subject of a variety of radio and television programs, including on NPR and National Geographic TV. In 2010, he won the Payne Award for Ethics in Journalism for his story “Meet the Parents,” which tracked an international kidnapping-to-adoption ring. Carney has spent extensive time in South Asia and speaks Hindi. He attended Kenyon College and has a masters degree in anthropology from the University of Wisconsin-Madison. He currently lives in Denver, CO.Highlights[4:01] Climbing Kilimanjaro Half-Naked[10:21] What does it mean to be human?[17:51] Defining the Wedge and neuro symbols[28:56] Gaining control over your neuro symbols[34:27] Throwing kettlebells at your significant other[40:12] Sensory Deprivation Tanks[48:13] Using Psychedelics as a Wedge[53:47] Pirts and Saunas ExperiencesResourcesWhat Doesn't Kill Us by Scott CarneyThe Red Market by Scott CarneySandman Box Set by DC ComicsThe Wim Hof MethodThe Wedge: The Book TrailerThe Story of the Human BodyThe Old Man and The Sea by Ernest HemingwayThe WedgeSponsorsBlue CannatineOne of my favorite tools for cognitive enhancement, especially after long plan rides, is Blue Cannatine. The delivery mechanism is unique (buccle troche). It is especially effective for me on improving short-term memory, focus, and verbal fluency. It's the closest thing that I found to NZT and I think you guys should try it out. Get yours at troscriptions.com.Neurohacker CollectiveNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and enter discount code BOOMER at checkout for 15% off any purchase of Neurohacker products.Continue Your High Performance Journey with Scott CarneyThe Wedge Book PageWebsiteInstagramTwitterFacebookDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Dr. Dome explains the oral microbiome and why all health starts in the mouth. If you grew up with crowns, fillings, root canals, had your wisdom teeth removed, you may not be in the clear. Dr. Dome outlines the impact on performance and the best practices for a healthy oral microbiome.Who is Dr. Dome Nischwitz? Dr. Dominik Nischwitz is a dentist and naturopath, a world specialist in biological dentistry and ceramic implants and the President of the International Society of Metal-free Implantology (ISMI). With his father, Dr. Nischwitz cofounded DNA Health and Aesthetics Center for Biological Dentistry in Tubingen, Germany in 2015. Dr. Nischwitz has exclusively used ceramic implants since 2013, placing more than 3000 to date. A pioneer in the field of holistic odontology, Dr. Nischwitz regularly gives lectures around the world. He trains traditional dentists in biological dentistry and believes that all health starts in the mouth. His new book “It´s All in Your Mouth“ will be published through Chelsea Green on March 18th, 2020.In addition to his surgical work, his passion for the last 15 years has been optimal health and performance, nutrition and competitive sports. Consequently he developed the FOOD DESIGN CONCEPT, the BONE HEALING PROTOCOL as well as several intravenous nutritional treatments and is the founder of the company Bioaesthetics and the expert behind the formulations for the SUPZ/SUPZ INSIDE supplement line. On August 18th, 2018 he opened his first health food concept store – JUICERY THE STORE – in his hometown Tübingen. Highlights[7:58] Oral microbiome[11:13] Explaining Leaky Gum[26:24] Connection between amalgam fillings mercury and Candida[33:45] EMF and 5G[41:37] Root canals[52:59] Meridians and the impact on performance[1:02:20] Wisdom teeth extraction[1:14:24] Using fluoride and brushing your teeth[1:26:46] Benefits of mouthwashResourcesBraverman Personality Type AssessmentIt's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness by Dr. Dominic NischwitzIntro to biological dentistry by Dr. Dominic NischwitzRoot 2 Disease by Dr. Dominik NischwitzFood Design according to Dr. Dominik NischwitzOur sponsor today is Neurohacker CollectiveNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and enter the discount code BOOMER at checkout for 15% off any purchase of Neurohacker products.Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.Continue Your High Performance Journey with Dr. DomeWebsiteYouTubeFacebookInstagramDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Republican Presidential Candidate Zoltan Istvan goes in-depth on transhumanism, gene editing, and human alteration, AI technologies and why this should be discussed at a government level. Who is Zoltan Istvan? Zoltan Istvan is a leader of the transhumanist movement, which advocates using radical science to improve and evolve the human being. After graduating from Columbia University with a degree in philosophy and religion, Zoltan began a solo, multi-year sailing journey around the world carrying 500 handpicked books, mostly classics. Zoltan has explored more than 100 countries—many as a journalist for the National Geographic Channel—writing, filming, and appearing in dozens of television stories, articles, and webcasts. His work has also been featured in various media including The New York Times, Outside, Wired UK, Slate, Vice, San Francisco Chronicle, BBC Radio, CNN, CBS, RT, Fox News, and the Travel Channel. In addition to his award-winning coverage of the war in Kashmir, he gained worldwide attention for pioneering and popularizing the extreme sport of volcano boarding. Later, Zoltan worked for the international conservation group WildAid in Southeast Asia. Upon returning to America, he started various businesses, from real estate development to filmmaking to viticulture. Zoltan’s award winning thriller, "The Transhumanist Wager," describes philosopher Jethro Knights and his unwavering quest for immortality via science and technology. Zoltan also writes futurist and transhumanist-themed blogs for The Huffington Post, Psychology Today, and Vice's Motherboard. Zoltan is the founder of the Transhumanist Party for which he was the 2016 presidential candidate. As part of his campaign, he toured the country in the Immortality Bus, and on this journey he delivered the original Transhumanist Bill of Rights to the US Capitol. In 2018, he was an endorsed Libertarian candidate for California Governor.Highlights[3:59] Near-death experiences and Volcano Boarding[6:47] Defining transhumanism[16:48] Human Augmentation Technologies[21:09] Technological singularity and AI[25:54] Measures for greater adoption[29:03] The future of work[31:19] Where we are in transhumanism right now[35:25] Running a Presidential campaignResourcesVolcano BoardingThe Transhumanist WagerHow to Live Forever with Dr. Aubrey De GreyThe Fountainhead by Ayn RandOur sponsor today is Neurohacker CollectiveNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products.Continue Your High Performance Journey with ZoltanWebsiteLinkedInTwitterDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Recorded at the Narita airport in Japan. In this solo episode, I speaking how to be the general of your life, breathing, how to regulate your autonomic nervous system, and the benefits of a gratitude practice.Highlights[2:52] Explaining the concept of gratitude[10:41] The importance of breathwork for meditation[13:15] My favorite aspect of meditation[15:31] How to start meditating?ResourcesThe Greater Good Center WebsiteSearch inside yourself with Marko LepikProper Breathing Brings Better HealthMeditation affects brain networks differently in long-term meditators and novicesStairway to Heaven by Led ZeppelinWaking Up: A Guide to Spirituality Without Religion by Sam Harris10% Happier by Dan HarrisOur sponsor today is Neurohacker CollectiveNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Boomer sits down with Doug Anderson, his father. Growing up, Doug was always able to put family first even as a busy executive. How did he do it? In this Thanksgiving episode, Doug and Boomer talk a bit about growing up doing competition barbecue, moving kids at a young age, and how Doug made it to all the sporting events. Highlights[2:00] Making the appropriate child development decisions[5:44] Growing up in the 60s[7:47] Competition barbecue[13:57] Documenting and measuring BBQ performance[19:18] Managing time between work, family, sports, and leisure activities[22:02] What has contributed to your successful career?ResourcesChicago BearsKansas City ChiefsThe Kansas City Barbeque SocietyOur sponsor today is Neurohacker Collective Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine. They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Jamie Bristow joins the show to respond to critiques against the mindfulness revolution and to make the case for mindfulness as a key metamodern cultural technology. Jamie is Director of The Mindfulness Initiative, the world's first policy institute about mindfulness. Jamie now works with politicians around the world to help them make capacities of mind and heart serious considerations of public policy. Topics discussed include: A snapshot of the current state of the mindfulness revolution, where we are at in the ‘hype cycle’ of mindfulness, a response to the current crop of critiques of mindfulness and in particular Ronald Pursers ‘McMindfulness’ critique, how mindfulness allows us to rescue our attention the clutches of the attention merchants, the attentional capacities of mindfulness as fundamental ground for mass action and civil disobedience in the 21st century, the symmetry between mindfulness and the concept of Sovereignty as promoted by Jordan Greenhall and Daniel Scmachtenberger, and what might be available at the deeper end of practice...

Every quarter, I sit down, evaluate the community that I'm a part of, and within that community, I really look at the five people that I spend my most time with, and are those people causing me to level up or are they potentially bringing me down. This makes me think about what you can do when you get like-minded individuals on performing by your side.Highlights[2:37] My view on the Summit Series[5:07] Contributions of community to performance[6:38] Doing quarterly reviews[8:10] How do I actually acquire the people that I want to be in my lifeResources SUMMIT LA19The SUMMIT HistoryDr. Andrew Hill - Peak Brain InstituteOur sponsor today is Neurohacker Collective Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Let's explore the most common stresses people face and how to deal with the stress. You experienced situations of having the heart racing before something important, having sweaty palms, or starting to sweat for no reason. This episode brings back three guests that shared their knowledge and expertise on dealing with stress.Highlights[1:02] How do you deal with stress?[2:06] How stressful is public speaking?[4:03] Breathing techniques in stressful situations[11:41] Hidden traumas and the art of letting go[15:25] Guided meditationResourcesThe Oxygen Episode with Patrick McKeownMinimum Effective Movement with Pamela GoldSearch Inside Yourself with Marko LepikThe Oxygen Advantage by Patrick McKeownShut your Mouth and Change your Life | Patrick McKeown TEDx TalkLipSeal TapeNeurohacker CollectiveLetting Go by David HawkinsSponsorOur sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind Caffeine free are my favorite pieces of my toolkit whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. And now, Neurohacker Collective is at it again with a new energy drink, Qualia Energy. Go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 15% off any order.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

This is the first of the reflections episodes. In these 20 minutes, I break down three key takeaways from the past 121 episodes on exercise. To do this, I brought back some old friends: Wolfgang Unsoeld, Darryl Edwards, and Dr. Doug McGuff to discuss how to move from overdoing it to play.Highlights[1:14] Wolfgang Unsoeld, strength trainer of Olympic Athletes[4:17] Finding a workout regimen to support your life goals[8:12] Darryl Edwards, Author of Animal Moves and TedX speaker[12:10] Play and removing measurement from exercise... some of the time[17:02] Dr. Doug McGuff, author of Body by Science[20:39] Minimum effective dose movementResourcesExercise and Supplementation for High Performance with Wolfgang UnsoeldEmbracing Play with Darryl EdwardsThe World's Most Efficient Workout with Dr. Doug McGuffYour Personal Strength InstituteBody by Science by Dr. Doug McGuffAnimal Moves by Darryl EdwardsPrimal Play WebsiteWhy Working Out Isn't Working Out - Darryl Edwards at TedXDr. Doug McGuff WebsiteSponsorNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Victor Mifsud joins the show to discuss his battle with retinitis pigmentosa, his documentary "My Neuroplastic Adventure", and a forthcoming experiment with peptides designed to improve his vision. Highlights[1:32] What is Retinitis Pigmentosa (RP)?[4:20] How did Victor decide to beat RP?[6:06] Backing away from substance and living on offense[11:29] Improving eyesight through biohacking[14:55] PeptidesResourcesMy Neuroplastic Adventure Documentary website Scattered Minds by Gabor MateThe Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Dr. Norman DoidgeProtect Your Eyes from Technology with Daniel GeorgievIris Computer SoftwareIt Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnThe International Peptide SocietyTake Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight SponsorNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

David Allen is an international bestselling author and regarded as one of the top 5 executive coaches in the world. David discusses how to implement the GTD methodology, where people stop before success, and his opinions on deep work. Who is David Allen?David Allen is an author, consultant, executive coach, and international lecturer. He is widely recognized as the world’s leading authority on personal and organizational productivity. He is founder of the David Allen Company, which provides services designed to increase performance, capacity and aligned execution through its global partners. Clients include some of the world’s most prestigious corporations, including over 40% of the Fortune 100.His thirty-five years of pioneering research, coaching and education of some of the world’s highest-performing professionals has earned him Forbes’ recognition as one of the “Top five executive coaches” in the United States, and as one of the “Top 100 thought leaders” by Leadership Magazine. Fast Company hailed David Allen “One of the world’s most influential thinkers” in the arena of personal productivity, for his outstanding programs and writing on time and stress management, the power of aligned focus and vision, and his ground-breaking methodologies in management and executive peak performance.David is the author of three books; the international bestseller, Getting Things Done: the Art of Stress-Free Productivity (popularly known by the brand shorthand of GTD®), Ready for Anything, and Making It All Work: Winning at the Game of Work and Business of Life. Getting Things Done has been a perennial business bestseller since it’s publication in 2001, and the 2015 revised edition is now published in 30 languages. TIME magazine heralded Getting Things Done as “The defining self-help business book of its time.”GTD has an international following of adopters in corporate enterprises, institutions and entrepreneurs. It has given rise to a thriving GTD industry of websites, blogs and software applications. Internet searches bring up tens of millions of references. David Allen is a rarity in the Twitter world, as one of the few non-celebrities with over a million followers hanging on his informative wit and inspiration. PC Magazine noted him as one of the “Top One Hundred to Follow” on Twitter.Highlights[2:37] Why next actions cause fear[7:00] The inventory of possibilities in front of you[9:00] Lowering the barrier to entry[11:02] How long does it take to implement GTD?[14:54] Why people may fail at implementing GTD[17:28] What David thinks of Deep Work[20:31] Why there isn't the perfect GTD app[25:19] David's success as an educator[28:26] The age of the stress of opportunity[33:34] How GTD changed my life[34:47] David answers the Superhuman 6ResourcesEpisode 1 with David AllenGetting Things Done WebsiteGetting Things Done: The Art of Stress Free Productivity by David AllenThe Getting Things Done Workbook by David AllenDeep Work by Cal NewportAmsterdam: A History of the World's Most Liberal City by Russell ShortoThe Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver BurkemanSponsorNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Corporate wellness programs need work. Most are ineffective, expensive, and fail to provide value to workers. Boomer and Satu discuss how to upgrade these programs. Highlights[0:47] The status quo with corporate wellness programs[2:13] Problems with current offerings[7:25] Executive leadership is key[7:57] The top-down and bottom up approach to corporate wellness[11:12] Some tools to make corporate wellness programs more individual[12:42] Upgrading individuals upgrades the whole[15:58] The value of supportSponsorNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Andreas Breitfeld discusses perpetual jetlag, life without hormones, and recovery from the road. As the Head of KTC Lab, Andreas created an incredible EMF-blocking travel pant to benefit road warriors worldwide.Who is Andreas Breitfeld?No question, traveling is fun and what better way to broaden your horizons than by traveling the world? If you want to get to know other people, cultures and other markets, you have to leave your home behind from time to time. When Andreas started his own business about 15 years ago with a PR and marketing agency, it was clear to me from the very beginning how important it was to be as close as possible to everything that was happening in my industry around the globe. The concept worked and with the success of the agency, Andreas' travel volume increased as well. In some years, Andreas visited the USA, Canada, China and South Korea more often than France or Italy in his entire life. At some point, Andreas realized that adapting to new time zones was harder and harder. He had massive problems recovering at all. Increasing sleep problems, food intolerances, heavy metal poisoning, leaky gut, too much cortisol at first, then probably no cortisol at all at some point - his lifestyle took its toll. Andreas' travel problems peaked parallel to the introduction of the Skynet, i.e. the wireless networks in the airplane. Andreas sat one day in Thailand at the beach and had to admit to himself that, despite the success, he was physically and increasingly mentally completely down. Andreas began to do research and was amazed at much of the knowledge he gained. And he realized that he needed help. Luckily Andreas found understanding, the right support and the way (back) to biohacking. This already fascinated him as the first fitness editor of Shape magazine. As in the past, it fascinates Andreas not only to understand things theoretically, but also to try them out in practice. Thanks to a happy combination of perseverance and willingness to take risks, Andreas managed to get back to his starting point within nine months. As Head of the Lab at KTC LAB, Andreas sees it as his task to collect and pass on knowledge, experiences, and tips on the subject of "safer and better travel". In addition, Andreas is pleased that through and together with KTC Unlimited he have the opportunity to develop textile solutions for a wide variety of biohacks. KTC Lab is currently working on the completion of a collection that will not only enable frequent flyers to shield their bodies from additional stressors such as EMFs. KTC Lab is also exploring strategies to accelerate regeneration and provide all the tools to meet the challenges of an active, global lifestyle.Highlights[3:18] Being perpetually jet lagged[8:05] Skynet[13:26] Life with 0 cortisol[15:01] The effects of constant jet lag[20:25] Finding biohacking and recouperation[29:45] EMF and Airplanes[34:31] Calcium channels[41:14] Creating EMF blocking pants[49:30] Testing the effectiveness of the pants ResourcesKTC LabHealth Optimisation Summit TicketsDr. Joseph MercolaSmartSky Networks5G: Great risk for EU, U.S. and International Health! Compelling Evidencefor Eight Distinct Types of Great Harm Caused by Electromagnetic Field(EMF) Exposures and the Mechanism that Causes Them.How Faraday Cages WorkElectromagnetic fields act via activation of voltage-gated calcium channels to produce beneficial or adverse effects by Martin PallLuke StoreyPrimal HackerContinue your highperformance with Andreas BreitfeldInstagramWebsiteHealth Optimisation Summit TicketsOur sponsor today is Neurohacker CollectiveNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.Neurohacker just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Complex does not mean complicated. Boomer and Satu discuss the complexities of performance and how systems thinking plays a role in upgrading the human experience.Highlights[0:24] The Outside Online Article which sparked this conversation[2:57] Defining the complex system of performance[5:02] Unpacking gut issues[8:43] Discovering complex systems after losing an amature boxing match[13:16] Testing the system with labs and genetics[15:54] White boarding the system[17:56] GAD1 and sleep[19:04] A take home exercise for the listenersResourcesWe've Reached Peak Wellness. Most of It Is Nonsense.Thinking in Systems by Donella MeadowsThe Oura RingMorphological heterogeneity of the GABAergic network in the suprachiasmatic nucleus, the brain's circadian pacemakerThe Operating Manual for Spaceship Earth by Buckminster FullerSponsorNeurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Dr. Olli Sovijärvi is a pioneer in the Biohacking world. He is a co-author of the Biohacker’s Handbook with over 1500 sources. Dr. Olli shares wisdom on photobiomodulation, PEMF, eating two kiwis before bed, and much more. Who is Dr. Olli Sovijärvi? Dr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an Integral Theory degree at the John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ER’s around Finland. Dr. Sovijärvi has also acted as a consultant to various companies and service providers operating in the fields of wellness and health technology. Between 2013–18, Dr. Sovijärvi practiced medicine at a private clinic that specializes in nutrition and holistic health care. At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. He is a co-author of the Biohacker’s handbook and co-founder of Biohacker Center. He also runs training sessions and presentations on the topics of biohacking, performance optimization, nutritional issues and maintaining the intestinal balance. At the free time he is an exercise enthusiast and an electronic music DJ.Highlights[2:26] How Dr. Olli got into biohacking[5:59] What they teach you about nutrition in medical school[9:17] Ken Wilbur’s influence on the development of the Biohacker’s Handbook[12:34] The 1560 resources in the Biohacker’s Handbook[13:21] What has Dr. Olli discovered since the publishing of the Biohacker’s Handbook?[15:41] How to start building resilience[18:03] Enhancing sleep quality through routines[26:48] Eating two Green Kiwis before bed[32:48] Using quantified self devices [37:25] High intensity repeat training[45:23] Experiments with the X3 Bar[49:32] A sneak peak into a future book [52:13] Nature [54:49] Dr. Olli answers the final four questionsResourcesBiohacker Summit 2019 - November 1 and 2 in HelsinkiBiohacker’s HandbookA History of Everything by Ken WilburA Theory of Everything by Ken WilburThe Future of the Body: Explorations Into the Further Evolution Of Human Nature by Michael MurphyNeurosonic TechnologiesBEMER PEMF DevicesVielight - Products - Use Code “SUPERHUMAN” for 10% offTranscranial and Intranasal Photobiomodulation with Dr. Lew Lim GarminThe Oura RingCAR.OL - AI powered stationary bikeWingate TrainingX3 BarX3 with Dr. John JaquishThe Power of Now by Eckhart TolleNeurohacker Collective - Qualia Mind - use code BOOMER for 15% offBrain.FMMental States on Demand with Daniel ClarkBe Here Now by Ram DasThe Paleo Solution by Robb WolfContinue Your High Performance JourneyDr. Olli Sovijärvi on InstagramBiohacker Summit 2019Biohacker’s HandbookSponsorOur sponsor today is Neurohacker Collective.Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Again that’s n-e-u-r-o-h-a-c-k-e-r.com and coupon code BOOMER at checkout for 15% off your purchase. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.That’s coupon code BOOMER for any purchase of the amazing products from neurohacker.comDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

The always entertaining Dr. John Jaquish discusses reversing bone density issues, putting on 30 pounds of muscle after 40, the X3 Bar, and what it is like to thrive on one meal a day.Who is Dr. John Jaquish? Inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful/fracture resistant athletes, John is now, partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. In the process of his medical research, he also quantified the variance between power capacities from weak to strong ranges in weight lifting, which brought him to his second invention, X3. The research indicates that this product builds muscle much faster than conventional lifting, and does so in less training time, all with the lowest risk of joint injury. Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been featured on many to the top health podcasts, is an editor of multiple medical journals, and is a nominee of the National Medal of Science. Highlights[2:28] Reversing bone density issues in thousands of people[8:22] The invention of the X3 Bar[13:05] Putting on 30 pounds of muscle after the age of 40[19:59] Muscle biopsy studies and recovery from workouts[23:09] Why muscle confusion exercise is wrong[24:59] You are 7 times stronger in the strongest part of the range of motion[29:33] There is no such thing as cardio[40:42] One Meal a Day and Dr. Jaquish’s diet [44:10] Why the Recommended Daily Allowance is a joke[49:12] Carnivore nutrition[57:19] Dr. Jaquish answers the final four questionsResourcesX3 Bar WebsiteThe time course for elevated muscle protein synthesis following heavy resistance exercise.The effects of combining elastic and free weight resistance on strength and power in athletes.American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.Comparison of Strength Differences and Joint Action Durations Between Full and Partial Range-of-Motion Bench Press ExerciseDr. Jaquish on Shawn Baker’s Human Performance Outliers PodcastContinue Your High Performance Journey with Dr. JaquishInstagramFacebookX3 Bar WebsiteSponsorOur sponsor today is Neurohacker Collective.Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Again that’s n-e-u-r-o-h-a-c-k-e-r.com and coupon code BOOMER at checkout for 15% off your purchase. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.That’s coupon code BOOMER for any purchase of the amazing products from neurohacker.comDisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

This is an audio version of Jordan Greenhall: Reality Check which was published on the Rebel Wisdom YouTube site on April 21st 2019.  In his viral hit after the Trump election 'Deep Code: Situational Assessment 2017', Jordan Greenhall sketched out a framework for understanding the nature of the deep shifts taking place below the surface of culture. In it, he framed the growing conflict as something closer to revolutionary war than politics as usual, with four distinct fronts. Now, over two years after that celebrated analysis, how are those predictions holding up, and what is the state of play? Original 2017 posting here: https://medium.com/deep-code/situatio... Jordan's YouTube channel: https://www.youtube.com/user/jordangr... For an exclusive deep experimental members-only conversation between Jordan Greenhall, flow expert Jamie Wheal and futurist Daniel Schmachtenberger, become a Rebel Wisdom subscriber: https://www.rebelwisdom.co.uk/plans

Staying fit when you are busy is a problem for many. Pamela Gold talks about the future of fitness and how an individual can stay fit by working out for only 40 minutes a week.Who is Pamela Gold?Pamela Gold grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and started her meditation practice, which ultimately unlocked an entirely new flow of wisdom and inspiration. She wrote her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness in 2 weeks, founded a coaching business and created Peace Power Parenting, an online course to support conscious parenting. In 2018, she created HACKD Fitness, New York City's first biohacking fitness studio. Highlights[6:51] - 40 Minutes total workout time per week[13:41] - How data makes the 40-minute week workout work[23:01] - Exercise Bulemia - changing the mindset of people on the food their eating[33:38] The Lief and monitoring HRV as an entrepreneur[38:31] Live O2 and Oxygen Saturation[50:20] - How the AMP Coil uses specific frequencies to get specific modes of healing[55:44] Emotional and Spiritual Intelligence in the path to higher performanceResourcesHACKD FitnessARX FitLief - HRV MonitorLive O2CAR.OL - AI-Powered Exercise BikeDr. Doug McGuff - Ultimate ExerciseThe World's Most Efficient Workout with Dr. Doug McGuffQuantified Bob - The Art of Self-Quantification with Bob TroiaAMP Coil - PEMF DevicePulse Centers PEMF DeviceThe NanoVi by Eng3 CorpThe Inner Game of Tennis with Timothy GallwayEmotional Intelligence by Daniel GolemanContinue Your High-Performance Journey with Pamela GoldHACKD FitnessPamela Gold's Personal WebsiteSponsor Our sponsor today is Neurohacker Collective. Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well-respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy, and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Again that’s n-e-u-r-o-h-a-c-k-e-r.com and coupon code BOOMER at checkout for 15% off your purchase. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible. That’s coupon code BOOMER for any purchase of the amazing products from neurohacker.comDisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

This is an audio version of Jordan Greenhall: Genuine Conversation and the Intellectual Dark Web + The Paradox of the Times which were published on the Rebel Wisdom YouTube site on October 11th 2018.  The phenomenon of the Intellectual Dark Web has shown how desperate people are for genuine conversation. What does genuine conversation look like and how can we enter into a space of creative flow where the right answers emerge? Jordan Greenhall has spent many years thinking about this 'meta-conversation', and how, in these polarised and partisan times, it may just save the world. He wrote the celebrated and viral 'Deep Code, Situational Assessment' post in the aftermath of the Trump election in 2017: https://medium.com/deep-code/situatio...  Rebel Wisdom is a new media platform asking the biggest questions: http://www.rebelwisdom.co.uk/ To discuss the ideas in our films, join our Discord: https://discord.gg/RK4MeYW  

Whether you are getting started in improving performance or seeking to rebuild your foundations, Tim Gray provides five essentials for health optimization. Who is Tim Gray? Tim is a dedicated health optimizing Biohacker, a psychology specialist and is the founder of, and investor in, several successful London-based Digital Marketing Agencies, the Biohacker London Meetup group and London’s first private Hyperbaric Oxygen Clinic. He has been optimizing his health, energy, and mind for over seven years using a vast range of modalities. The Biohacker London Meetup group has over 700 active members, with world-renowned speakers attending every event. Tim advises many well-known influencers, doctors & specialists in the health and wellness space all over the world, and is often featured on podcasts and in the media regarding practical health hacks. Tim is particularly interested in how to optimize the brain and body for mental clarity, stamina and health by optimizing dental/oral health, the gut, sleep, and hydration, and frequently uses Hyperbaric Oxygen Therapy, the Ketogenic Diet & Nootropics to operate optimally. Highlights [7:46] Occam's Razor and Biohacking [9:02] Summary of the 5 things you need to hack biohacking [13:23] Sleep optimization, beyond getting 8 hours [24:51] Electrolytes and hydration [36:31] Your oral microbiome [44:31] The importance of breathing properly [54:12] Tim answers the final 4 questions Resources Health Optimisation Summit Tickets The Oura Ring Quantum Health with Matt Maruca Ra Optics blue light blockers Near-infrared devices: Red Light Rising and SaunaSpace Jack Kruse Dr. Joseph Mercola Quinton Hydration National Institute of Health - Metabolomics Overview Documentary Heaven Wim Hof Method Hyperbaric Oxygen Therapy Dr. Scott Sherr Root Cause Documentary The Mercury Diaries by Daniel Forsyth Health and Light by John Ott Thinking in Bets by Annie Duke Continue Your High Performance Journey with Tim Health Optimisation Summit Tickets Instagram Sponsor Our sponsor today is Neurohacker Collective. Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine. They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Again that’s n-e-u-r-o-h-a-c-k-e-r.com and coupon code BOOMER at checkout for 15% off your purchase. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible. That’s coupon code BOOMER for any purchase of the amazing products from neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Today on the show I'm speaking with Bonnitta Roy about her presentation 'Six Ways to Go Meta'. We cover such topics as what it mean to ‘go meta’, why the anthropocene is driving humans to discover new ways of ‘going meta’, how deconstructing our experience through meditation creates a clean palette to experiment with new ways of going meta, how previous guests like Adam Robbert, Jordan Greenhall, Nora Bateson, and Rob Burbea fit into Bonnitta’s meta-meta-model, and why it’s vital that we create new educational forms that help create and discover new human minds. Six Ways to Go Meta Presentation Danny J's New Single - Rob the Infirmary --- Support this podcast: https://anchor.fm/emerge/support

Mindfulness is a bit of a buzzword. In order to dispel myths and look at mindfulness with a scientific lens, Marko Lepik, corporate mindfulness and emotional agility coach joins the show. Who is Marko Lepik? Marko Lepik is a corporate mindfulness and emotional agility coach with prior background in strategic communication and consulting, who is passionate about implementing neuroscience-based cognitive training tools in workplaces across the globe. He worked in the public and NGO sectors during the first half of his 20-year career. Over the past decade, during the short periods when he was not busy studying the legacy of ancient contemplative traditions in Asia, he worked with companies as an independent consultant. He is a dynamic public speaker with experience in TV journalism, PR, and organizational change. His immersion in traditional mind training practices over the course of 10 years, a part of it also as a Buddhist monk, has led him to join the ranks of SIY Certified Teachers with the with the SIY Leadership Institute, San Francisco – a 501c3 nonprofit set up in 2012 to meet the increasing demand for the mindfulness-based emotional intelligence program called Search Inside Yourself, born at Google. Marko Lepik studied Management & Governance at the LSE (UK), Duke University (US), NPS (US) & University of Tartu (EE), resulting in MSc and MA degrees. He considers himself a hobby-anthropologist and an amateur-linguist, who finds his way around in 4 to 8 languages to varying degrees. Adapting obscure concepts from Eastern thought into the secular language of the West has become one of his driving interests. Highlights [3:09] The Latvia connection [4:37] From public relations to a monk [9:26] Search Inside Yourself [14:02] Measuring progression in meditation [19:30] Mindfulness tactics and compatibility with the rational mindset [23:00] Open Awareness practices [29:44] Dodging bullets like Neo in The Matrix [36:52] Getting started in mindfulness [41:03] The problem with "calming the mind" [44:01] Guided Meditation (you should check this out) [1:00:31] The final four questions Resources Theravada Buddhism Mindfulness: A Practical Guide to Awakening by Joseph Goldstein The Art of Living: Vipassana Meditation by S.N. Goenka Search Inside Yourself by Daniel Goleman and Chade-Meng Tan Altered Traits by Daniel Goleman and Richard Davidson Search Inside Yourself Leadership Institute Sponsor Our sponsor today is Neurohacker Collective. Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine. They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Again that’s n-e-u-r-o-h-a-c-k-e-r.com and coupon code BOOMER at checkout for 15% off your purchase. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible. That’s coupon code BOOMER for any purchase of the amazing products from neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Whether you call it mindset or attitude, your manner of thinking shapes your life experience. Whether you are naturally positive and looking to improve, or have a negative attitude and are looking for a change, there is an abundance of tips in this episode on how to train your attitude. Highlights [1:00] The Throwdown [1:49] How does attitude shape the world around us? [4:48] Your attitude as a muscle [8:03] Retraining your focus on the positive [14:43] The role of people in your life and your mindset The Throwdown The Throwdown is 500 words (or less) of highly-curated information on the latest in the world of performance. We discuss the latest scientific discoveries and technology we are using to enhance physical and mental performance. Sign up here and get the next issue of the Throwdown delivered to your inbox. Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

This is an audio version of John Vervaeke & Jordan Hall - Explorations in Meaning which was published on the Rebel Wisdom YouTube site on June 7th 2019.    A unique conversation between two of the most pioneering thinkers we've featured on the channel. John Vervaeke is a professor of psychology at Toronto University and creator of the cult hit YouTube series 'Awakening from the Meaning Crisis'. Jordan Hall (formerly Greenhall) is a futurist and culture hacker. In this very meta conversation, they examine the meaning crisis, the nature of sensemaking and what they find compelling about each other's thought.   Relevant links: John Vervaeke, Jordan Peterson & the Meaning Crisis: https://www.youtube.com/watch?v=n6RFS...   John Vervaeke, Flow States and Wisdom: https://www.youtube.com/watch?v=5jS2A...   Reality Check 2019, Jordan Greenhall: https://www.youtube.com/watch?v=nLFFN...   If you enjoyed this - we have an amazing two and a half hour emergent conversation 'Making Sense of Sensemaking', between Jordan Hall, Jamie Wheal and Daniel Schmachtenberger - available for subscribers in the members area of our website: https://www.rebelwisdom.co.uk/plans    

In this episode we discuss further on one of our favorite topics - how to gain more sovereignty in modern world, as well as how it relates to the notion of personal identity. We use Jordan Greenhall's framework to describe sovereignty as developing and practicing three basic capacities: perception, sense making and agency. We discuss these capacities in the context of dominant framework of secular thought in the Western world, the crisis of meaning, entrepreneurship, identity politics etc. The ideas and inspiration for our discussions come from weekly group calls that are part of the course in personal evolution that we are currently facilitating. Show notes: http://www.futurethinkers.org/97 

The goal of "stress reduction" needs reframing. Rather than reducing stress, what about building resilience? Satu and Boomer discuss positive and negative stress, building resilience, and improving your breathwork. Highlights [2:29] What is stress? [3:08] The stress bucket [6:16] Positive stress, negative stress, and the role of perception [9:07] The role of breathing and stress [12:48] HeartMath [14:02] Your reaction to stress Resources Building Stress Resilience and Becoming Antifragile with Dr. Mickra Hamilton The Oxygen Episode with Patrick McKeown Training Focus with Kasper van der Meulen Poor Charlie's Almanack by Charlie Munger Tools of Titans by Tim Ferriss The Inner Balance by HeartMath The Throwdown The Throwdown is 500 words (or less) of highly-curated information on the latest in the world of performance. We discuss the latest scientific discoveries and technology we are using to enhance physical and mental performance. Sign up here (or below) and get the next issue of the Throwdown delivered to your inbox. Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Mental models help make sense of our innovative, complex, and volatile world. Charlie Munger, Nassim Taleb, and others use these on a regular basis to make an informed decision. Kaspars Vendelis joins the show to discuss mental model implementation. Who is Kaspars Vendelis? Cofounder of the biohacking.lv movement, community and organizer of the largest biohacking conference in the Baltics. Creator and founder of 3-day-live-program and online program RESTARTS for synchronizing brain, nervous system and life purpose. Renaissance man. Serial entrepreneur, healthy lifestyle and top performance promoter. Systemic improvement of wellbeing by science, technology and nature. Emphasizing the one neglected area of biohacking – social aspect. Author, communicator, public speaker and mentor of strategies to self-improvement, to high performance, to longevity (through mental models). Nowadays this biohacking is applied to raising 3 children, optimizing for sleep, right foods i.e. cooking, fasting, brain health, nervous, endocrine, cardiovascular systems. Highlights [5:20] The Biohacking Latvia Conference [7:12] Podcasts, frozen water, and Kaspars progression in Biohacking [15:42] What is a mental model? [25:43] Pattern Recognition [28:02] The Dunning-Krueger Effect [29:56] Heuristics [41:59] Farnam Street and other resources [44:31] Evernote and the external brain [45:14] Confirmation bias Resources Farnam Street Blog Poor Charlie's Almanack: The Wit and Wisdom of Charles T. Munger, Expanded Third Edition Kindle Paperwhite The Great Mental Models by Shane Parrish Sovereignty with Jordan Greenhall Incerto by Nassim Taleb Continue Your High-Performance Journey with Kaspars Instagram Website Biohacking Latvia Sponsors Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Boomer and Satu discuss workouts: the good, the bad, and the ugly. From 15-minutes a day to the journey of getting smarter about working out, Boomer and Satu cover the data and resources you need to perform better. Highlights [3:00] Announcing the Throwdown [7:00] What they don't tell you about the Rocky training sequence [11:00] Being smart about your workouts [13:01] Becoming antifragile [18:16] How you do something is how you do everything [21:27] Understanding your genetics [21:48] Microhabits Resources Supertraining by Yuri V. Verkhoshansky Mental States on Demand with Daniel Clark Neurological Stimualtion for Faster Healing with Garrett Salpeter How Recovery will Uplevel Your Fitness Training with Marcus Filly Control Your Nerves with Jason Moore The Throwdown The Throwdown is 500 words (or less) of highly-curated information on the latest in the world of performance. We discuss the latest scientific discoveries and technology we are using to enhance physical and mental performance. Sign up here (or below) and get the next issue of the Throwdown delivered to your inbox. About these Episodes The Decoding Superhuman podcast comes out twice per week. Our normal interviews with experts in the domain of performance will continue to occur on Tuesday every week. In those episodes, you receive a deep dive in a particular domain of performance. The second episode will feature Boomer and Satu discussing a topic in a condensed, 20-minute format. These episodes are action-packed and filled with our experiences and recommendations on how to achieve high performance using the latest tools, technology, and research. Feel free to send feedback on these, or any other Decoding Superhuman podcast, to podcast@decodingsuperhuman.com Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Jack Dorsey's diet gained attention after a recent round of podcasts with Joe Rogan, Ben Greenfield, and others. Should you be following it? How can you evaluate the relevance of this and other nutrition information for your own life? Boomer and Satu discuss this in detail in this episode. Highlights [3:45] Fasting... or how Jack Dorsey does it [7:00] Objective, strategy, tactics [9:11] Evaluating fasting for your life [10:41] Late meals and your sleep [13:52] The issue with celebrity diets [19:32] Focus on quality Resources What Is Intermittent Fasting? Why Twitter CEO Jack Dorsey Has an Absolutely Bonkers Diet The CEO Diet (Wall Street Journal 2004) Calculating Your Basel Metabolic Rate Keto Mojo Blood Glucose and Ketone Monitor A Guide to Flexible Dieting by Lyle McDonald Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. About These Episodes The Decoding Superhuman podcast comes out twice per week. Our normal interviews with experts in the domain of performance will continue to occur on Tuesday every week. In those episodes, you receive a deep dive in a particular domain of performance. The second episode will feature Boomer and Satu discussing a topic in a condensed, 20-minute format. These episodes are action-packed and filled with our experiences and recommendations on how to achieve high performance using the latest tools, technology, and research. Feel free to send feedback on these, or any other Decoding Superhuman podcast, to podcast@decodingsuperhuman.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Dr. Navaz Habib is the author of Activate Your Vagus Nerve and an expert in training vagal nerve tone. In this episode, Dr. Navaz gives us the why behind training the vagus nerve and provides an actionable training plan. Who is Dr. Navaz Habib? Dr. Navaz Habib, is an author and speaker who empowers his clients and patients to dig a little deeper and find the answers to what is holding back their health. He works with Entrepreneurs, Executives and Professionals who want to take their health to a new level, allowing them to contribute and serve more people. Having gone through his own personal experiences with poor health and weight struggles, Dr. Habib is well equipped to implement personalized recommendations for each of his clients. In identifying the root causes of health imbalances, and addressing them naturally, his patients experience optimal health the way their bodies were meant to feel, rather than continuing to deal with the stressors that are holding them back. Dr. Habib’s book “Activate Your Vagus Nerve” is a simple to follow guide to help you identify and address a major missing piece in patients dealing with chronic health concerns. By activating the Vagus nerve, we can optimize our productivity, focus and energy levels, allowing us to feel the positive effects of upgraded health. Highlights [5:26] Our mutual connection with Sachin Patel [5:57] Why is the nervous system important? [7:56] Defining the different aspects of the nervous system [10:37] What is the vagus nerve? [14:29] 15% of the vagus is the parasympathetic activity [15:54] Severing the vagus nerve [19:14] What is vagal tone? [24:27] Improving vagal tone [26:20] The Phrenic Nerve [28:58] How to tell which side of your vagus nerve needs work [30:46] The problem with technology designed to stimulate your vagus nerve [38:13] The DIY Gut Health Test [46:01] Prioritizing your vagus nerve exercises [50:33] The final questions Resources Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression by Dr. Navaz Habib Control Your Nerves with Jason Moore Empowered Responsibility with Sachin Patel Cutting the Vagus Nerve Mozart K 448 Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Patrick McKeown has worked with some of some of the top athletes in the world across a variety of sports including tennis, cycling, weight lifting, American Football, MMA and track and field. In this episode, Patrick and Boomer discuss the breath in detail and how breathing can help you prepare for a big speech, sporting event, or sleep better. Who is Patrick McKeown? Patrick’s book, The Oxygen Advantage (published in fourteen languages)combines simulation of high-altitude training and specifically-formulated exercises which empower readers to improve their corporate and exercise performance. For the first time, individuals are afforded a reliable and accurate means to measure their progress using the Body Oxygen Level Test, enabling them to address poor breathing habits; understand in simple terms how oxygen is released to working muscles, and to practice breath hold exercises that naturally increase aerobic and anaerobic capacity. A summary of the science can be found at http://oxygenadvantage.com/science/ To date, Patrick has worked with some of the top athletes in the world across a variety of sports including tennis, cycling, weight lifting, American Football, MMA and track and field.  A TEDx Speaker, Patrick’s work has touched the lives of thousands and more worldwide.  Key Highlights [4:34] Patrick's corporate background [10:00] How the breath is impacted during stressful times [14:24] What is the BOLT score? [17:00] Carbon Dioxide [19:11] The role of breathing in anxiety [22:00] Slowing down the breath in stressful situations [27:00] Nitric Oxide [30:00] Mouth breathing and the correlation with stress [31:21] What are the attributes of breathing right? [36:52] Overcoming the fear of public speaking [53:00] Mouth Taping [55:41] Increasing erythropoietin naturally [1:04:02] Wim Hof vs. Oxygen Advantage [1:08:29] Patrick answers the final four questions Resources The Oxygen Advantage Oxygen Advantage Website Buteyko International Konstantin Buteyko Patrick McKeown's TedX Talk Close Your Mouth by The Buteyko Clinic Study shows how slow breathing induces tranquility The Intention Experiment: Using Your Thoughts to Change Your Life and the World by Lynne McTaggart The Relaxation Response by Herbert Benson Terry Clune Microsoft Goldfish Study Lipseal Tape Oxygen-conserving effect of the diving response in the immersed human Increased erythropoietin concentration after repeated apneas in humans Pulse Oximeter Humon.io - Muscle Oxygen Sensor Tuesday's with Morrie by Mitch Albom Power of Now by Eckhart Tolle Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Morning routines get a lot of hype. There are entire books on the subject. Boomer and Satu discuss the why behind morning routines and some elements which may prime you to win your day. Key Highlights [2:00] The purpose of morning routines [9:00] Constructing the morning routine (Satu) [12:17] Hemmingway, Satre, and how weird can morning routines get? [13:02] The why behind morning routines [15:00] Morning pages [16:00] The role of HRV in selecting exercise Resources Mentioned Daily Rituals The Artist's Way by Julia Cameron Audible Blinkist - for short cliff notes of books Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. About These Episodes The Decoding Superhuman podcast comes out twice per week. Our normal interviews with experts in the domain of performance will continue to occur on Tuesday every week. In those episodes, you receive a deep dive in a particular domain of performance. The second episode will feature Boomer and Satu discussing a topic in a condensed, 20-minute format. These episodes are action-packed and filled with our experiences and recommendations on how to achieve high performance using the latest tools, technology, and research. Feel free to send feedback on these, or any other Decoding Superhuman podcast, to podcast@decodingsuperhuman.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

If you could choose one biomarker to monitor each day, heart rate variability may be it. This is an in-depth discussion about everything you wish to know HRV, how to measure it, what it means, and how to improve it. Who is Jason Moore? Jason Moore is the Director and Instructor of National Academy of Sports Medicine (NASM) and National Strength and Conditioning Association (NSCA) accredited coursework on Heart Rate Variability (HRV). Founder of Elite HRV, the most widely used free HRV analysis tool. Jason holds a Bachelor’s degree in Information Systems from Texas A&M University and has been invited to speak about his work at many conferences and venues. Over the past 5 years, he has researched and used HRV technology through active collaboration with professional athletes, doctors, first responders, and thousands of health and performance seekers. Via this network, he is continuously exposed to the latest scientific research and methods for making the best use of HRV and other biomarkers. Prior to specializing in Heart Rate Variability, Jason designed and implemented large scale data analysis systems for the Oil and Gas industry, focusing on making complex data actionable. Jason has also been a health and performance coach and personal trainer, and truly enjoys teaching others how to optimize their health and performance to become their best self. Key Highlights [4:28] Our mutual connections [5:17] What is heart rate variability? [6:58] The factors which influence heart rate variability [9:46] What technology is required to measure HRV? [12:38] The purpose of different time series measurements [19:10] Why you get different HRV numbers from different devices [20:02] Calculating HRV [32:52] Why referencing ranges for HRV are a problem [37:34] How to improve HRV [42:43] The role of the vagus nerve [43:57] The autonomic nervous system [50:38] Travel and its impact on your nervous system [54:51] Using HRV in the financial markets [58:15] Jason answers the final four questions Resources Mentioned Elite HRV HRV Academy Corsense Polar H10 Heart Rate Monitor, Bluetooth HRM Chest Strap Firstbeat Heart Rate Variability and Biological Age: Implications for Health and Gaming Palo Alto Prize Normative Elite HRV Scores by Age and Gender What Does Heart Rate Variability Tell Me About My Health? Interoceptive Ability Predicts Survival on a London Trading Floor Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

You spend a third (or more) of your waking life inside an office. But when was the last time you took a look at the office environment to figure out if it enhanced or hindered your performance? Boomer and Satu discuss the opportunities to upgrade your office to allow you to focus more, achieve more, and perform better. Key Highlights of the Episode [2:06] The "Captain Planet" analysis of problems with an office [11:02] Choosing the appropriate water filter [13:18] Upgrading your lighting [15:00] What to do with noise pollution [16:34] Is sitting the new smoking? Resources Mentioned Berkey Water Filters Mental States on Demand with Dan Clark Protecting Your Eyes from Technology with Daniel Georgiev Iris: software for your screen BluBlox blue light blocking glasses - use code DS15 for 15% off RaOptics blue light blocking glasses - use code BOOMER for 15% off Optimizing Light for Performance with Andy Mant Quantum Health with Matt Maruca The Pomodoro Technique Getting Things Done by David Allen Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you. Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging. If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. About this format The Decoding Superhuman podcast comes out twice per week. Our normal interviews with experts in the domain of performance will continue to occur on Tuesday every week. In those episodes, you receive a deep dive in a particular domain of performance. The second episode will feature Boomer and Satu discussing a topic in a condensed, 20-minute format. These episodes are action-packed and filled with our experiences and recommendations on how to achieve high performance using the latest tools, technology, and research. Feel free to send feedback on these, or any other Decoding Superhuman podcast, to podcast@decodingsuperhuman.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

In a corporate world with more change and uncertainty, leadership is more important than ever. Leadership, much like today's corporate landscape, is evolving. Leadership starts with the individual and is required in all aspects of the organization (from starting employee to executive). About these episodes Starting with this episode, the Decoding Superhuman podcast will release two episodes per week. Our normal interviews with experts in the domain of performance will continue to occur on Tuesday every week. In those episodes, you receive a deep dive in a particular domain of performance. The second episode will feature Boomer and Satu discussing a topic in a condensed, 20-minute format. These episodes are action-packed and filled with our experiences and recommendations on how to achieve high performance using the latest tools, technology, and research. Feel free to send feedback on these, or any other Decoding Superhuman podcast, to podcast@decodingsuperhuman.com Key Highlights on Leadership [2:48] What is leadership? [3:36] Self-leadership and organizational alignment [5:28] The importance of your daily actions as a leader [7:09] Building a culture to support performance [10:03] Do the organizational values align with your own? [11:46] Changing leadership in an organization [12:51] Cultures and leadership change [15:08] Routines and leadership Resources Mentioned Extreme Ownership by Jocko Willink and Leif Babin The Effective Executive by Peter Drucker Connect with Us LinkedIn Instagram Facebook Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Andrew Pace is an expert in constructing a healthy home. Andy reveals the toxins hidden inside the average home, how to remove them, and simple home upgrades which will lead you to high performance. Who is Andrew Pace? Andrew Pace is the founder and owner of the Green Design Center® in Waukesha, WI. He launched the company in 1992 as Safe Building Solutions ®, a division of Mitchell Pace & Associates, a family owned business that serves the commercial and industrial building market. Green Design Center® is now the premiere retailer of green and healthy home building and improvement products and consulting in Wisconsin, and a major national distributor of green home improvement products. Green Design Center® currently operates its own retail location in Waukesha, and has 8 GDC Trade partners throughout the Midwest Pace has been a materials consultant for numerous LEED®, NAHB®, Healthy Child Healthy World®, and Green Built Homes® projects throughout his career. Pace has become a nationally recognized expert on green and healthy building products. Along with being profiled in numerous publications, Pace has authored several articles about the construction of healthy homes, which have been published in regional and national magazines, such as Environmental Design & Construction, Ecological Home Ideas, and Paint Dealer magazines. Pace is a columnist and serves as an editorial advisor for Green Building Product Dealer magazine. In 2008, Pace launched a new green building product rating system called Degree of Green®, which has already been featured in numerous national publications. Degree of Green® is being used by retailers and manufacturers alike to educate consumers and eliminate confusion within the green building realm. Pace regularly shares his knowledge through online forums and blogs covering green and healthy home improvement and building topics. Further, his insights have been chronicled in print publications such as Home Improvement Magazine, InBusiness Magazine, the Milwaukee Journal Sentinel, Milwaukee Business Journal, Small Business Times, and others. An avid speaker on the regional and national level, Pace has lent his expertise in the field of technical product knowledge to the National Healthy Homes Conference, Paint and Decorating Contractors Association, Construction Specifications Institute, National Hardware Manufacturers Association, Southern Building Materials Assoc, as well as numerous regional conferences and presentations. Pace is a regular lecturer at numerous interior design schools throughout the Midwest. His successful business ventures illustrates his strong understanding of the green and healthy products market. In 2016, Pace launched Nontoxic Environments, Inc., a non-profit corporation dedicated to the education and avoidance of the many thousands of toxins and pollutants found in our homes and workspaces. Pace is a past board member of the USGBC-WI Affiliate and is a two-time president of the Construction Specifications Institute-Milwaukee Chapter. In 2003, he received the Citation for Distinguished Service from the American Institute of Architects. Key Highlights on a Healthy Home [6:04] The common toxins found inside the home [8:38] Toxins in your flooring [10:31] What happens when you do not address the toxins in your home [12:49] Formaldehyde in your home [18:42] Identifying and ridding your home of mold [25:12] What is off-gassing? [29:10] How to optimize a condominium environment [31:28] Air filters in detail [43:03] What tools are a waste of time in your home? Additional Resources Moldy - The Full Documentary Prism Air Test Kit The United States Green Building Council Humidity Meter The Green Design Center Continue Your High-Performance Journey with Andy Pace Website Podcast Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Mastering the art of travel is key to any high performers life. You are expected to take redeyes, stay in foreign hotel rooms, and eat food outside of your traditional food regimen. How do you navigate this and still show up as your best at the meeting the next day? In this podcast, Boomer and Satu speak about the lost art of high-performance travel. About These Episodes Starting with this episode, the Decoding Superhuman podcast will release two episodes per week. Our normal interviews with experts in the domain of performance will continue to occur on Tuesday every week. In those episodes, you receive a deep dive in a particular domain of performance. The second episode will feature Boomer and Satu discussing a topic in a condensed, 20-minute format. These episodes are action-packed and filled with our experiences and recommendations on how to achieve high performance using the latest tools, technology, and research. Feel free to send feedback on these, or any other Decoding Superhuman podcast, to podcast@decodingsuperhuman.com Key Takeaways on High-Performance Travel [6:11] What to eat (or not eat) on the plane [10:24] The importance of hydration [11:28] A proactive approach to jet lag [17:47] Exercising when you land [19:04] What to do to your hotel room when you arrive   High-Performance Travel Resources Timeshifter Mobile Application The Human Charger Eliminating Jet Lag with Christopher Babayode Red Light Rising - Near Infrared Lighting (use "Decode" for a discount) SaunaSpace - Near Infrared Lighting Fun in Photobiomodulation with Bryan Gohl Beyond Heat Shock Proteins: a Deep Dive in Near Infrared with Brian Richards BluBlox - blue light blockers - use code DS15 for a discount Ra Optics - blue light blockers - use code "Boomer" for a discount Sleep Master Sleep Mask Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Dr. David Heitmann joins the podcast to discuss the elements of injury, injury rehabilitation, programming for the long-term, and stoic philosophy.   “I just said, "screw it!" I changed my mindset. I said I'm in control of my own destiny. And I started focusing on my health instead of the business. It changed my whole world around.” Dr. David Heitmann   Who is Dr. David Heitmann   The path to high performance doesn't come without bumps in the roads.  Dr. Heitmann had 14 broken bones and torn ligaments, his foot chopped up in a lawnmower, nerve traction injuries, debilitating sciatic pain, and even a period in his life which could be described as an "overstressed dark time."   Dr. Dave experienced severe depression, brain fog, fatigue, digestive issues, joint pain, swelling, stress fractures, and even had 3 teeth crack in half which had to be removed.    All of these amazing experiences have taught him about the journey of health.   Dr. David Heitmann's obsession with health and performance started out of a love for football in 4th grade.  Dr. Dave was a 5 sport athlete growing up and played competitive football and rugby until he was 27. College allowed him to geek out on with a double major in biochemistry and molecular biology. As if that was not enough, he also did research in biomechanics and energetics.    From there, Dr. Dave went to get his Doctor of Chiropractic along with a Masters in Sports Science and Rehabilitation completing 600 hours of training around Clinical Exercise Physiologist and Certified Strength and Conditioning.   In his 10 years of owning a sports medicine clinic, he's treated 4700 patients. Dr. Dave was the medical director of 12 sports teams and provided athletic training services for most of them. He was the onsite medical provider for more than 100 endurance races, and was contracted provider for a hospital system.   The list goes on... Key Highlights:   [5:57] - Dr. Dave's background, degrees, and experience in the sports medicine world [8:24] Dr. Dave's injuries (warning, involves a lawnmower) [10:02] The burnout of running your own business [17:49] Stress buckets and what happens when you empty it [20:42] The problem with exercise programs designed by pro athletes [22:50] What is an injury? [23:20] Dr. Dave and Boomer discuss Boomer's knee injury [26:30] The significance of 3-month cycles in programming [28:12] Microdosing ligament flexibility [31:52] Why society needs "traditional" medical doctors [34:08] Using Photobiomodulation in injury recovery [42:22] Why you still need to exercise after injury and post-injury programming [52:51] Dr. Dave answers the final questions   Resources Mentioned   Beyond Heat Shock Proteins with Brian Richards Fun with Photobiomodulation with Brian Gohl Neurological Stimulation for Faster Healing and Higher Performance with Garrett Salpeter Injinji Socks The Obstacle is the Way by Ryan Holiday Ego is the Enemy by Ryan Holiday   Continue Your High-Performance Journey with Dr. Heitmann   Facebook Mom's Feet   Sponsor   Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com   Disclaimer   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).     See acast.com/privacy for privacy and opt-out information.

An interview with Alexander Beiner of Rebel Wisdom. Mentions David Fuller, Stefana Bosse, Rafia Morgan, Indra Adnan, The Alternative, Jordan Greenhall, John Vervaeke, Jordan Peterson, Hanzi Freinacht, Daniel Gortz, Emil Ejner Fris, Metamoderna, Alter Ego Hanzi's Facebook post: https://www.facebook.com/permalink.php?story_fbid=559489611232678&id=100015149321507 Ali's Downfall response: https://www.captiongenerator.com/1283742/Hanzi-Freinacht-Loses-It Rebel Wisdom: https://www.rebelwisdom.co.uk/ (YouTube: https://www.youtube.com/channel/UCFQ6Gptuq-sLflbJ4YY3Umw) The Psychedelic Society: http://psychedelicsociety.org.uk My personal site: http://stephenreid.net Follow me on Facebook: http://facebook.com/stephenreid321

Bestselling Author Darryl Edwards discusses the value of movement, why traditional exercise is not enough, and the value of play in life.   "Just because you're in nature doesn't make it playful. Just because you're moving and being active doesn't make it playful. It's the attitude which makes something playful." Darryl Edwards   Who is Darryl Edwards?   Darryl Edwards is a best-selling author of Animal Moves, a movement coach, TEDx speaker and thought leader in the area of creativity and innovation in fitness and health. Founder of Primal Play.   Key Highlights of the Podcast   [4:18] Darryl's transition from investment banking to play [8:08] How Darryl reversed his pre diabetes [11:43] Darryl's journey from intense exercise to play [13:33] The current movement crisis [16:38] Homo sedentarians [22:27] The dangers of being sedentary [26:44] Exercise vs. Play [35:38] Do you need to break the Type A, measure everything, personality? [46:21] Optimizing movement under a time constrain   Resources Mentioned   Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life by Darryl Edwards Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy by Darryl Edwards 7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended by Darryl Edwards Animal Moves Deck of Cards Sapiens by Yuval Harari   Continue Your High Performance Journey with Darryl   Primal Play Website Fitness Explorer Instagram   Sponsor   Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com   Disclaimer   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

This is an audio version of Glitch in the Matrix II - The Origin of the Intellectual Dark Web which was published on the Rebel Wisdom YouTube site on January 30th 2019.  The phrase 'Intellectual Dark Web' was first coined by mathematician Eric Weinstein in early 2018, it quickly spread. Was this just a chance remark, or was there a plan? This film explains how the creation of the Intellectual Dark Web was part of a long term strategy, and sketches out Eric's account of the history, and the future of the project. This is a Rebel Wisdom Documentary, to help us make more, to see exclusive subscriber-only films and join the conversation, please consider becoming a supporter on www.rebelwisdom.co.uk/plans We are also announcing the Rebel Wisdom Summit - our largest event yet, in London on May 12, with Bret Weinstein, Heather Heying, Iain McGilchrist and Jordan Greenhall, more details here: https://www.rebelwisdom.co.uk/summit Some of these topics were sketched out in greater detail by Eric Weinstein on Edge.org. Kayfabe: https://www.edge.org/response-detail/... War on Excellence: https://www.edge.org/response-detail/... Russell Conjugation: https://www.edge.org/response-detail/...

Justin Noppé once memorized a chapter in Moby Dick and Pi to 100 digits. The techniques Justin employed go far beyond the memory palace. He developed systems which are useful in tackling the feats of memory and applicable to learning any subject, including language.   “Most people just want to have a conversation that's comfortable. How much time do you need to put in for that? I would say, yes, 30 minutes a day. Five, maybe six times a week for about six months. You'll get to a point, if you use the correct methodology if you're learning the correct stuff, the correct material in six months you will become very comfortable with that language.” Justin Noppé   Who is Justin Noppé?   Like you, language and performance expert, Justin Noppé, went through the regular school pipeline, coming out the other end asking if this was really beneficial? How much information from those 12 years is still accessible? Do I know how to study? Teaching languages for 15 years, his approach is radically different.   Unlike many teachers and language programs, he shows how to become automatic with a language and use your brains natural methods. Working in harmony with what is, rather than working against it. Asking the question, "How can I get better results with less time?" Justin is able to help his clients connect with other cultures and achieve surprising results. Justin's method is a fusion of language and brain training that connects his clients to their previously unrealized potential.   Companies and individuals all along the spectrum, from style consultants to internet exchange companies, have come to him for fast, long term results not only in languages, but also with other aspects of language and brain performance such as presentation coaching, accent reduction and meta-cognitive skills training (like memory techniques, speed reading and mental model workshops). Justin continues to work with cross-cultural professionals online or in group workshops.   Key Highlights on Super Learning   [8:38] Memorizing Pi to 100 digits [11:06] How to internalize an entire chapter of Moby Dick [12:16] The anatomy of memory [13:48] Memory palaces [20:06] Using emotion over logic to learn language [24:21] Dealing with cognitive fatigue while learning [25:58] The importance of the base-level of knowledge [32:37] Establishing multiple neural connections in memory [37:49] Is 30-minutes a day enough to learn a language? [43:52] The 6-month protocol to learning a new language [44:46] The role of threading [47:45] The Spanish program which is making learning languages fun again [50:28] Justin answers the final questions   Resources Mentioned   Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer Practice Perfect: 42 Rules for Getting Better at Getting Better by Doug Lemov You Can Have an Amazing Memory: Learn Life-Changing Techniques and Tips from the Memory Maestro by Dominic O'Brien How to Develop a Brilliant Memory Week by Week: 50 Proven Ways to Enhance Your Memory Skills: 52 Proven Ways to Enhance Your Memory Skills by Dominic O'Brien The Four Hour Work Week by Tim Ferriss The Four Hour Body by Tim Ferriss The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Tim Ferriss Antifragile by Nassim Nicholas Taleb The Black Swan by Nassim Nicholas Taleb Fooled by Randomness by Nassim Nicholas Taleb   Continue Your High-Performance Journey with Justin Noppé   The Brain Smith Facebook Page The Brain Smith on Instagram Website   Sponsor   Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com   Disclaimer   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Former professional golfer, Thane Marcus Ringler, joins the podcast to discuss the path to the perfect swing. The system he developed on that path applies for mastery in any endeavor.   It's super boring. It's super unsexy. It's not fun, but you do it. You do the work because you know it produces results. The best performers, the best of anything... they find beauty in the process. Enjoying the mundane and they're able to do it over and over and over again because of it. And that is what produces the results. Thane Marcus Ringler   Who is Thane Marcus Ringler?   Thane Marcus Ringler is a former pro golfer turned writer, speaker, coach, and entrepreneur living in Los Angeles, CA. After competing for nearly four years as a professional, he transitioned out of the world of golf into his new endeavors.   In his current work, Thane is coming alongside freelancers, business owners, and entrepreneurs to help them by taking the professional athlete’s mindset to everyday people in everyday life. He is passionate about speaking to the journey from the journey and wants to empower this generation to take ownership of their lives and never settle for less than they are capable of.   Key Highlights on Mastery through Systems   [6:59] Life as a professional golfer [9:09] Simplicity, complexity, simplicity [12:08] Do humans make tasks too complicated? [17:57] There's no plan B (but what about A.5) [23:59] What it means to be a learner [26:17] Taking the path of most resistance [27:22] Becoming teachable [29:41] A debate on pride [31:54] Dealing with fear [35:02] Creating rituals and routines for performance [38:31] Dealing with failure [44:01] The final four questions   Resources Mentioned   Confusing the Enemy: The Cus D'Amato Story Prejudices by H.L. Mencken The Rise of Superman by Steven Kotler The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance The Mindful Athlete: Secrets to Pure Performance by George Mumford   Continue Your High Performance Journey with Thane   The Up and Comers Show ThaneMarcus.com Instagram   Sponsor   Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss unleashing your human potential through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia, Qualia Mind, or one of their new formulas, I find them to be completely revolutionary in the supplement world. It upgrades me as a person. If you wanna try Qualia, Qualia Mind, or any of their other products, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com   Disclaimer   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Fat Head and Fat Head Kids creator Tom Naughton discusses nutrition bias, the problems with observational studies, and the release of his new film "Fat Head Kids."   “Yeah. I didn't bother to see it because when these vegan propaganda movies come out, it's always the same stuff. They seem to think it's their mission in life to track you down and try to convince you that meat and eggs are going to kill you. So I've gotten very used to the type of evidence. Please put evidence in air quotes that they throw at you....So I've thrown a challenge out there. No one's accepted it yet. I'll continue eating four eggs a day. You Start Smoking 20 cigarettes a day. We'll compare our health in 10 years.” Tom Naughton   Who is Tom Naughton?   Tom Naughton began his professional life as a writer and editor for Family Safety & Health magazine. In the many years since, he's worked as a freelance writer, a touring standup comedian and a software programmer. Fat Head, his humorous documentary about the lousy health advice handed down from official sources, has been seen on Netflix, Hulu and Amazon Prime, as well as on television networks in several countries. His speeches and other health-related videos have been viewed by millions of people online. Tom now lives on a small hobby farm with one wife, two daughters, two dogs, one cat, and dozens of chickens.   Highlights of the Episode   [5:49] Tom's opinion of What the Health [7:55] The origins of the Fat Head documentary [11:04] The problems with Supersize Me [12:36] When BMI becomes an irrelevant metric [13:57] The Piggy Bank theory of losing weight [18:11] What would happen if you stopped eating fat tomorrow [21:12] The problem with vegetable oil [23:53] The influential arm of the CSPI... and the lack of science which backs their statements. [26:18] Observational studies [35:03] The origin of man boobs [38:31] Put down the orange juice [40:36] Simple steps to creating the optimal diet [44:24] Tom answers the final 4 questions   Resources Mentioned   Fat Head Website Fat Head Director's Cut Fat Head Kids Deep Nutrition by Catherine Shanahan M.D Awaken the Giant by Tony Robbins The Four Hour Body by Tim Ferriss The Four Hour Work Week by Tim Ferriss   Continue Your High Performance Journey with Tom Naughton   Fat Head Website Tom Naughton's Website Twitter   Sponsor   Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com   Disclaimer   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Dr. Doug McGuff is an expert in High Intensity Training, emergency room physician, and bestselling author of Body by Science. Dr. McGuff sheds light on the aerobic benefits of resistance training and how to get a complete workout in 20 minutes once a week.    “You cannot go into this process with an idea of someone that you admire. Or a look that you would like to have or a capability that someone else has that you want to try to emulate or reproduce. That will fail every time. You have to go into the process with the idea is that I'm going to take what I have, in terms of my own genotype and seek its ideal phenotypic expression by applying a stimulus and allowing a response to occur.” Dr. Doug McGuff on Exercise   Who is Dr. Doug McGuff?   Doug McGuff, MD became interested in exercise at the age of 15 when he first read Arthur Jones’ Nautilus Training Bulletin No. 2. His interest in exercise and biology led him to a career in medicine.   In 1989, he graduated from the University of Texas Medical School at San Antonio and went on to train in Emergency Medicine at the University of Arkansas for Medical Sciences at Little Rock where he served as Chief Resident. From there, Dr. McGuff served as Faculty in the Wright State University Emergency Medicine Residency and was a staff Emergency Physician at Wright-Patterson AFB Hospital.   In 1995, Dr. McGuff moved to Seneca, South Carolina where he joined Blue Ridge Emergency Physicians with whom he continues to practice full-time emergency medicine.   Throughout his career, Dr. McGuff maintained his interest in high-intensity exercise. Doug realized a lifelong dream when he opened Ultimate Exercise in November 1997, where he and his instructors continue to explore the limits of exercise through their personal training of clients.   In addition to his work at Ultimate Exercise, Dr. McGuff is a full-time practicing emergency physician who lives in Seneca, South Carolina with his wife of 30 years, Wendy, and their children Eric and Madeline.   What is High-Intensity Training?   High-intensity training (HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure. The training takes into account the number of repetitions, the amount of weight, and the amount of time the muscle is exposed to tension in order to maximize the amount of muscle fiber recruitment.   Source: High-Intensity Training: more strength and power in less time. Human Kinetics.   Why is Resistance Training Most Effective?   https://www.youtube.com/watch?v=BJP_Xq2Wp5w&lc=z220unbwypywuxyjs04t1aokgvgt4d5cjj4xenm1forgbk0h00410   Key Highlights of the Podcast   [6:00] The Stimulus Organism Response [10:00] The importance of self-reflection before undertaking exercise [18:48] Myokines and training [24:21] The Body by Science Protocol [31:54] Why is resistance training the best exercise? [37:57] The Big 5 exercises [40:55] How to deal with someone getting in the way of your workout [44:19] Tracking time under load [51:27] Measuring HRV and other metrics for recovery [54:42] The final four questions with Dr. Doug McGuff   Resources Mentioned   Body by Science by Dr. Doug McGuff Project: Kratos by Drew Baye The Nautilus Bulletins by Arthur Jones S-O-R Revisited (YouTube Video) Paleo Diet & Strength Training Biochemistry | Doug McGuff M.D. | Full-Length HD Timed Static Workout - YouTube Video The Art of Learning by Josh Waitzkin Psycho-Cybernetics by Maxwell Maltz The Silva Method by Jose Silva Human Action by Ludwig von Mises Antifragile by Nassim Taleb   Dr. McGuff's Favorite Book(s) on High Performance?   The Art of Learning by Josh Waitzkin Psycho-Cybernetics by Maxwell Maltz The Silva Method by Jose Silva Human Action by Ludwig von Mises Antifragile by Nassim Taleb   How does Dr. McGuff Increase His Focus?   Reducing inputs   Continue Your High Performance Journey with Dr. McGuff   Website YouTube Channel Instagram Ultimate Exercise   Sponsor   Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss unleashing your human potential through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia, Qualia Mind, or one of their new formulas, I find them to be completely revolutionary in the supplement world. It upgrades me as a person. If you wanna try Qualia, Qualia Mind, or any of their other products, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com   Disclaimer   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

David Korsunsky comes on the Decoding Superhuman podcast to explain the value of dashboarding quantified self-data with his product, Heads Up Health. Well, I think the future is now starting to provide more automated insights for people. So without you even having to log in, the system should be smart enough to say we found an extremely strong correlation between your carbohydrate intake and your resting heart rate. David Korsunsky, CEO Heads Up Health Who is Dave Korsunsky? Dave is the CEO and Founder of Heads Up Health. David has fifteen years of experience working for industry leading technology firms and most recently served as Director of Technical Alliances at VMware, Inc. where he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts and many more. As an avid health enthusiast, he recognized an opportunity to build a software solution that makes it easier for anyone to take control over their health through better use of their data. Key Highlights from the Podcast [5:00] What led to Dave starting Heads Up Health?  [6:00] Our mutual love of the now-defunct Zeo  [8:00] Combining lifestyle data with medical records [12:09] The Electronic Health Record system in the United States [17:00] Using the Oura Ring for behavior modification [24:00] Heads Up Health and Data Privacy [26:00] What about people who do not enjoy knowing all of this data about themselves?  [28:00] What data to expect to be available on Heads Up Health soon?  [33:00] Establishing correlation between two different types of data [36:47] Dave answers the final 4 questions Resources Mentioned Heads Up Health Website Sleep Tracking Startup Zeo Says Goodnight Nootropics with Mansal Denton (an interview to get the basics on nootropics) Freestyle Libre – Continuous Glucose Measurement Whoop  Oura Ring (use code BOOMER for a USD 50 discount) Epi-Paleo Rx by Jack Kruse The Bulletproof Diet by David Asprey How does Dave Define Health? Balance Dave’s Top Trick for Enhancing Focus?  Optimal sleep and Modafinil  Dave Korsunsky’s Favorite Book on High Performance?  Epi-Paleo Rx by Jack Kruse The Bulletproof Diet by David Asprey Continue Your Journey with Heads Up Health Website Heads Up Health Facebook Heads Up Health Instagram Email Dave – dave@headsuphealth.com Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss unleashing your human potential through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia, Qualia Mind, or one of their new formulas, I find them to be completely revolutionary in the supplement world. It upgrades me as a person. If you wanna try Qualia, Qualia Mind, or any of their other products, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Fresh off the release of their recent book, Real Food Keto, bestselling author Jimmy Moore and wife Christine Moore talk about the little talked about elements of the ketogenic diet: micronutrients, minerals, and water consumption. About Christine and Jimmy Moore Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin’ La Vida Low-Carb Show, as well as Low-Carb Conversations and Keto Talk. He has interviewed well over 1,000 of the world’s top health experts and has dedicated his life to helping people get the best information possible about nutrition so they can make the right decisions for their health. He’s the international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity. Learn more about Jimmy and his work at www.livinlavidalowcarb.com. Christine Moore is a Nutritional Therapy Practitioner who specializes in real food–based low-carb, high-fat, ketogenic nutrition. She helps clients around the globe via Skype through her Rebooting Your Nutrition business (www.rebootingyournutrition.com) and is passionate about customizing the diet to the individual. Christine and her husband, international bestselling keto author, podcaster, and speaker Jimmy Moore, are the cohosts of The Nutritional Pearls Podcast (www.nutritionalpearlspodcast.com). She works diligently to get to the underlying issues in digestion, gut health, and blood sugar and insulin levels to optimize health nutritionally in the most natural way possible. Christine and Jimmy reside in Spartanburg, South Carolina, with their four cats and fifteen backyard chickens. Key Highlights of the Podcast [5:26] The Moore Family's first date [8:18] Definitions of health, nutrition, and nourishment [13:57] The impact of environmental stressors on your health [16:43] Why water is a key component of your nutrition [19:35] Grant Hill, Sprite, and the great dehydration [21:54] Why fortified cereals are a poor source of nutrition [23:01] The importance of minerals [30:51] Why Teflon may not be the best idea for cooking material [32:29] What is Carbage? [34:10] The role of fermented foods in a healthy diet [37:39] Can you overdo the fat in a ketogenic diet? [41:33] Is canola oil the devil? [44:50] The future of MTHFR snacks (genetics and the food industry) [47:02] Christine answers the final five questions Resources Mentioned Real Food Keto by Christine and Jimmy Moore Jigsaw Health Electrolytes The Subtle Art of Not Giving a F*ck by Mark Manson The Art and Science of Low Carbohydrate Performance by Jeff Volek Final Questions What is health? [Christine] Working as God intended for you  How Do You Enhance Your Focus?  [Christine] B-Vitamins Favorite Book on High Performance [Jimmy] The Subtle Art of Not Giving a F*ck by Mark Manson [Christine] The Art and Science of Low Carbohydrate Performance by Jeff Volek Continue Your High-Performance Journey with Jimmy Moore Real Food Keto Website Christine Instagram Christine Twitter Jimmy Instagram Jimmy Twitter Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss unleashing your human potential through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia, Qualia Mind, or one of their new formulas, I find them to be completely revolutionary in the supplement world. It upgrades me as a person. If you wanna try Qualia, Qualia Mind, or any of their other products, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Dr. Will Cole joins the Decoding Superhuman podcast to discuss the problems with a vegetarian or vegan diet and how to get the benefits of a plant-based diet through being Ketotarian.  I spent my mid to late teens to my mid to late 20s being a vegan. It was the conventional vegan diet. It was higher carbohydrates, lower fat.So sprouted grains and soaked you know beans and lentils and legumes. That is by and large where I got my calories. It was better than the standard American diet. But just because something's better doesn't mean it's optimal. Over that time period. I slowly not overnight started seeing digestive issue is and inflammatory problems and fatigue. Dr. Will Cole  Who is Dr. Will Cole?  Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the nation and is a health expert for mindbodygreen and goop. Dr. Cole is the author of the book, Ketotarian in which he melds the powerful benefits of a ketogenic diet with a plant-based one. What is Ketotarian? Ketotarian combines the best parts of a ketogenic diet with the best parts of a plant-based diet. Key Highlights of this Podcast [5:33] What is ketotarian?  [7:30] Dr. Cole's experience with going vegan for 10-years [13:00] What is the significance of the 60-day onboarding process with the ketotarian diet?  [16:02] The best fish to eat on a "vegequarian" (or ketogenic pescatarian) diet [17:30] Under what circumstances to add foods like Tempeh and Natto [21:51] How to properly use bone broth [25:05] The benefits of collagen [27:07] Should you be tracking gross or net carbs? [31:06] Under what circumstances do sugar alcohols matter [33:39] Does alcohol knock you out of ketosis? [37:22] Dr. Cole answers the final 4 questions Resources Mentioned Environmental Working Group's Guide to Seafood Ketotarian by Dr. Will Cole The Final Four with Dr. Will Cole What is Health?  Radiance What is Dr. Cole's Top Trick for Enhancing Focus?  Being fat adapted Lion's Mane and Mucina Puriens  Favorite Book on High Performance?  A New Earth by Eckhart Tolle  The Power of Now by Eckhart Tolle Continue Your High Performance Journey with Dr. Will Cole Website Instagram Ketotarian by Dr. Will Cole Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss unleashing your human potential through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia, Qualia Mind, or one of their new formulas, I find them to be completely revolutionary in the supplement world. It upgrades me as a person. If you wanna try Qualia, Qualia Mind, or any of their other products, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about health, healthy living, nutrition, genetics, performance, and as a self-help tool for your own use. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to https://decodingsuperhuman.com/disclaimer. See acast.com/privacy for privacy and opt-out information.

This week’s guest is Dr. Zak Stein, an author and educator whom I met as fellow students of the work of philosopher Ken Wilber over ten years ago. Zak took the road of serious high academic scholarship while I was learning the less laudable and messier way through immersion in the arts and entertainment world, but here we are converging to discuss one of the most important issues of our time: the need for a new human story that includes both modernity’s rigorous scientific inquiry and postmodernity’s revelation of how everything we know is framed by language, culture, and perspective. Without some clever, soulful balance of the two we’re stuck in a “post-truth” era where our need for answers to our fundamental questions leads us backwards into “isms” instead of forwards into something more good, true, and beautiful than what has come before.Zak’s answer (like so many other guests on Future Fossils) is to get MORE rigorous about the scope and limits of the world disclosed by science, MORE honest with ourselves about the context-bound claims we can make on knowledge, and MORE open to how all “reality” starts in direct experience, as conscious subjects – where we meet to make new, open-ended, ever-more refined, evolving answers to the questions:What is human? What is love? What are we here to do?Read Zak’s new paper, “Love in a Time Between Worlds: On the Metamodern ‘Return’ to a Metaphysics of Eros”:http://www.zakstein.org/love-in-a-time-between-worlds/‘Where modern scientists often critique the claims of metaphysics as unverifiable and thus untrue, postmodernists critique both science and metaphysics for making truth claims in the first place. Either way, to call an idea or theory “metaphysical” has become another way of saying it is unacceptable. Often with comes with some implication that the theory is a kind of superstition, which means metaphysics is taken not as an attempt to engage the truth but rather as a kind of covert power play or psychological defense mechanism. I argue the opposite: metaphysics is what saves us from a descent into discourses that are merely about power and illusion. Believe it or not, there are metaphysical systems that survived postmodernism and popped-out of the far end of the 1990’s with “truth” and “reality” still intact. These include object oriented ontology and dialectical critical realism, among others.’Zak is also the Co-Presdient and Academic Director at the Center for Integral Wisdom:https://centerforintegralwisdom.org/…and on the scientific advisor board at Neurohacker Collective:https://neurohacker.com/— In this episode we discuss:Lewis Mumford, Ken Wilber, Barbara Marx Hubbard, Jurgen Habermas, Seth Abramson, Timothy Morton, Rudolf Steiner, Alfred North Whitehead, Hanzi Freinacht, Daniel Schmachtenberger, Jordan Greenhall, and many other luminaries.Right-wing and authoritarian political thought is resurgent today because of the absence of reasonable discourse about metaphysical realities during a time when exactly these realties are being put in question due to the apocalypse of global capitalism and the accompanying planetary transition into the Anthropocene .The way we answer questions like, “What is the human?” will determine the next century because of the emerging power of new technologies that render the human mailable in unpresented ways, which has been made clear by writers like Yuval Harari.“The difference between metaphysics and science is not about what you can see and what you cannot see. It is about what you are paying attention to when you are seeing.”“What we call postmodernism is just modernism with the volume turned WAY up.”The difference between modern, postmodern, and metamodern views on science and the realities disclosed by science.What does it mean to cut a definition of the human out of our education systems?The relevance of Rudolf Steiner’s metaphysics and pedagogy in 21st Century education – especially its attention to subjectivity and interiority.How fundamentalism, nationalism, racism, and other regressive movements in society are symptoms of a postmodern assault on consensus reality.“In the absence of metaphysics, there’s a vacuum of meaning…what can step into that is not always pretty.”“After postmodernism, we can’t return to some pat, totalizing answer for everybody. After postmodernism, when we begin to build a new coherence, it’s always going to be a polycentric and dynamic and always renegotiated coherence. And that’s what science ought to be, which is to say, knowledge building, and not knowledge finding. Period.”“Ideas matter – and right now, we live in a context where ideas matter only insofar as they can be leveraged for clicks on websites that generate advertisement revenue.”When did we start gladly giving our decision-making powers over to others? And who do we trust now when we know that expertise is so contextual and frequently abused?Making the Earth into a giant building is the beginning of metamodern history – the Anthropocene signaling our deep relationship with the ecosphere.Michael reveals his vision of an Eclipse Station & Black Madonna University as a nobler motivation for a second “space race.”We’ve succeeded in making mega-machines out of people but need to reframe what it means to be IN relationship…Hyperobjects and a metamodern investigation of synchronicity and time…the objectivity of time is tricky.“Animals do not build sundials, even though they would benefit greatly from them. And so you’ll notice that one of the things that sets humans apart is their ability to make metaphysics – that they relate to things that are objectively real, like time.”The eternal and the everlasting – two different things.“Who gets to decide, and how do we get to decide, on these deep questions?”“To reify a false and truncated metaphysics – for example, to say that love doesn’t exist, that free will doesn’t actually exist – to really try to build institutions based on that, which would result in a radically authoritarian society – these things have been done. But never with the technological power that we now have to, for example, to build a school around that hypothesis. Or an army. And so there’s this very sincere need to make sure that as we move through this period, we’re keeping the voices who want to simplify and reduce and return to modernity and the monological at bay. So applaud, the postmodernists, but we also want to get beyond the postmodern critique, and the whole spirit and emotion of critique, and somehow move into a space where we’re reconstructing a new metanarrative, instead of taking potshots and deconstructing anyone who steps up to offer a metanarrative. After postmodernism it needs to be provisional, polycentric, built iteratively through collaboration. But there needs to be a project in good spirits in that direction. Because the regressive tendencies on the right who want to drive us toward racism and nationalism are having questions about, ‘What is the human?,’ and answering them irrationally. We need to have VERY reasonable and profound answers to questions like, ‘What is human?,’ ‘What are we here on Earth to do?,’ ‘What is a relationship?,’ ‘How important are relationships?,’ ‘What is love?,’ ‘Is love real?’, ‘What’s the significance of love?’…these things are part of what it means to be human.”How do we build a just and humane, “post-tragic” culture on the other side of the Crisis of the Anthropocene?We are all dependent on unjust and ecologically devastating supply chains…now what?“Hate creates externalities. Love creates no externalities.”The logic of the metamodern system has to be one in which there are no externalities.Support this show on PatreonJoin the Facebook GroupSubscribe on Apple PodcastsSubscribe on Google PodcastsSubscribe on StitcherSubscribe on SpotifySubscribe on iHeart Radio See acast.com/privacy for privacy and opt-out information.

Breathing is something most of us every day. It's rare to think of breath structure. But if you could structure your breath to increase performance, would you? Dr. Mickra Hamilton brings her psychoacoustics expertise to talk about performance breathing.  [Babies] are barely breathing. They are barely moving air. They are in their belly. It's diaphragmatic. It's smooth. It's amazing. And then we hit puberty and we get all stressed and we start breathing in our chests Dr. Mickra Hamilton About Dr. Mickra Hamilton Dr. Mickra Hamilton is Co-Founder and CEO of Apeiron Center for Human Potential/Apeiron Academy, and a Colonel and Human Performance Subject Matter Expert in the United States Air Force Reserves. She is a “Human Systems Designer,” and creative disruptor in the field of Epigenetic Human Performance Coaching creating a new paradigm for what is possible for human flourishing. Dr. Hamilton skillfully works with a systems-based precision approach to optimize the performance and potential of the human system by leveraging genomic and epigenetic lifestyle strategies along with leading-edge research and technologies. This personalized, evidence-based approach addresses the physiological, emotional, mental, and energetic aspects of the “human system” to enhance the human experience, both in how we interact with our internal and external environment and how this impacts the collective environment. Dr. Hamilton's speaks internationally on the focus areas of the epigenetics of the human environment, conscious leadership, peak psychophysiological performance, and stress optimization. Additionally, Dr. Hamilton leverages twenty-eight years of experience in the field of psychoacoustics for research and development activities in Apeiron’s R & D Division. Current development focuses on 3-D soundscape/naturescape virtual reality programming and breath/heart/brain entrainment to restore systems equilibrium and create beneficial shifts in states of consciousness. Apeiron’s acoustic research aims to create advanced technology that works with the “human system” to restore resonance and propel the advancement of human evolution. Highlights from This Episode Why 60 to 90% of the population is not breathing properly [6:00] The significance of breathing 6 to 9 times per minute [12:31] The HeartMath Institute and training coherence [16:43] What is Capnography? [21:40] Hyper vs. Hypocapnia [22:06] Simple actions you can take to start breath training today [34:48] The importance of awareness for optimal breathing [39:48] Using breathwork to improve your "Fran" time [42:36] Dr. Hamilton's answer to the final 5 questions [43:53]  Key Resources Mentioned The Graduate School of Behavioral Health Sciences HeartMath Institute The breath questionnaire which you will want to download Stress and Language The Air Doctor The Final Questions with Dr. Mickra Hamilton What is health to you? Human Flourishing How Dr. Mickra Hamilton Improves Focus Do the work to achieve an optimized, even enhanced, level of health Breathing Dialing into a state of pure awareness The health topic Dr. Hamilton wishes others would look in to? Environmental Optimization Air and Water Filters Favorite Book on High Performance On Combat The Oxygen Advantage Continue Your Performance Breathing LinkedIn: Dr. Mickra Hamilton ApeironZoh Website Apeiron Academy  Sponsor Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking at Neurohacker.com Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

In this conversation, Jordan Greenhall and I talk about Rivalrous and Anti-Rivalrous dynamics, the rise of self-organizing collective intelligences (SOCIs), and how QAnon might be an early example of the future of collective sense-making. "We are currently undergoing a major transition from a world dominated by the forces of scarcity to a world dominated by the forces of abundance. This is a once in a thousand-year level (or larger) transition and must be understood in that context." The Rivalrous and Anti-Rivalrous (Video) https://www.youtube.com/watch?v=cEEV6gJIb7g Making Sense of QAnon (Article) https://medium.com/deep-code/making-sense-of-qanon-220966667e8d --- Support this podcast: https://anchor.fm/emerge/support

Having enriching, fulfilling relationships is critical when it comes to performance. But the time and attention we invest in our relationships pale in comparison to the focus we give to our work, our hobbies, or even entertainment. Guest Darya Haitoglou shares the strategic steps we can take to erase the early relationship programming we adopted from our parents and how we can repattern our relationship abilities with a relationship blueprint. Find the show notes here — DecodingSuperhuman.com/Darya   “We are not taught how to make relationships work. We are generally led by our models of the families we come from, from Mommy and Daddy, and they are not always very helpful, you know, functional. So, we need somebody who walks us through and creates a new, re-patterns our blueprint and creates a new blueprint of relationships.”   Who is Darya Haitoglou? A psychologist and a relationship coach, Darya began her career managing international consumer brands for Procter & Gamble in the UK, moved on to become a human resources manager and eventually became the HR Talent leader for the P&G Geneva hub. She quit her lucrative corporate job in Switzerland to move back to the UK and focus on helping transform people’s life and work.   With more than ten years of coaching and talent management experience, Darya is the author of a best-selling Enrich Your Relationships book, she also writes for the Huffington Post and has been on BBC morning and evening radio shows.   She holds a First Class Honours in Economics, Bachelor’s in Psychology, Masters’ with Distinction in International Relations and holds a Masters’ of Philosophy from the University of Cambridge. Darya is a certified trainers’ trainer in NLP, professional certified coach (PCC) from the International Coaching Federation (ICF) and strategic interventions for personal and business growth. Working across different countries and speaking five languages, as well as being a mother of two, she is valued for her skills in helping leaders enrich relationships and build successful and meaningful businesses through focusing on their personal growth.   What is a Healthy Relationship?   Everybody has a slightly different meaning of what a healthy relationship is. A healthy relationship is one that brings a person fulfillment and happiness and serves as the foundation of success in life.   Having a relationship blueprint that works for both parties is the first step towards a healthy relationship because the hardest part of our lives is to be in a relationship.   Key Highlights of the discussion with Darya Haitoglou: Top Issues Superhumans have in Relationships [7:09] What is a Relationship Blueprint? [10:46] The Four Categories of People and the Hormones They Thrive on. [14:09] Sex and Intimacy [20:31] The Formula to E-N-R-I-C-H Your Relationships [25:03] How to Build a Healthy Polyamorous Relationship [38:50] Strategies for Rekindling Romance [43:54] What Darya Uses to Enhance Focus [48:35]: With her husband, she uses sex-driven goals. With her children, she does fun exercises.   Darya’s Favorite Book on Peak Performance[49:57]: Man’s Search for Meaning, by Viktor Frankl The Biggest Problem in the World of Health [50:54]: We don’t look deeply enough into the root cause of our issues and don’t do enough inner work.   Continue Your Performance Journey: Darya Haitoglou Website Enrich Global Enrich Your Relationships: 10 Secrets to Rekindle Your Intimate Life, by Darya Haitoglou @Darya.Haitoglou on Instagram   Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking.   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).   See acast.com/privacy for privacy and opt-out information.

Meet Jason Pang, serial entrepreneur and most recently co-founder of Whiff, which helps people find their perfect scent.   While Jason originally thought he was going to be an Accenture lifer, he quickly got a taste of the startup life as the first employee of DivX in 2000. He joined Jordan Greenhall, Tay Nguyen, Darrius Thompson, Jerome Rota and rode it through an IPO in 2006 and up to a marketcap of $1.1 billion. Interesting tidbits: DivX was started in a General Atomics building in UTC which was also in the same building as MP3.com and even after two IPOs and being acquired multiple times, there’s still original team members at the company 18 years later. Jason eventually moved on to found multiple companies with both wins and some failures. His latest venture Whiff.com with Paul Tran brings together a few different industries, including consumer packaged goods, online market influencer utilization, and taps into the biotech space in attempting to create customized scent sequencing for each person. Jason is also a prolific mentor and advisor to both startup founders and to students alike. At any given time, you’ll just as much find him speaking to a class as much as he is building companies.   Some of Jason’s faves: Fave beer: Belching Beaver in San Marcos and Viewpoint Brewery in Del Mar Fave coffee: Philz Fave tacos: Las Brisas and albondigas soup Find Jason on LinkedIn and be sure to check out Whiff.com

When competitive fitness icon Marcus Filly says recovery is essential for health and longevity, I heed his message. As Creator of the Functional Bodybuilding program, he has changed the game by redefining what constitutes a healthy fitness routine. During this conversation, he shares his tips for achieving success in physical competitions and in business and how he maintains focus. Find the show notes here — DecodingSuperhuman.com/Marcus   “When people experience burnout, whether it’s in the corporate world or whether it’s in training and sport, it's the culmination of too much stress in their life and basically their systems can't keep up. They can't adapt or recover fast enough in order to feel normal, or in homeostasis..."   Who is Marcus Filly?   Marcus Filly grew up in the San Francisco Bay Area. He played multiple sports as a child including soccer, baseball, and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. After Berkeley, he completed a year of graduate work at the Ohio State University School of Medicine.   His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. He has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a team member (2012 6th fittest team). Marcus is also the captain and member of the Phoenix Rise in the NPGL. For two years he has been voted to the all-GRID league team, in 2016 earning 1st team honors, and in 2015 earning the award for leadership excellence.   Marcus has been a Health & Fitness Coach for eight years since leaving Medical School in 2009. He was formerly a CrossFit facility owner for five years, has completed all five of the OPEX CCP courses and has coached clients remotely from all over the world. He has coached athletes at the CrossFit Games as well as several Regionals athletes.   Marcus lives with wife Megan and his daughter. He lists his parents, Barbara and Roy, as role models.   Key Highlights of the discussion with Marcus Filly: Competitive fitness can wade into unhealthy territory [5:02] Functional Bodybuilding [9:55] Recommendations for Training, Recovery, Nutrition, and Supplements [18:49] SARMs & Performance Enhancing Drugs in competitive fitness [30:56] How Marcus mentally prepares for competition and business [39:43] Marcus’ Pet Peeve about Medical Industry [46:02]: Contraindicated people. Marcus’ Tip for Enhancing Focus [47:51]: Have a healthy dose of pessimism — prepare for the worst. Marcus Filly’s Favorite Book on Peak Performance[52:14]: The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich, by Timothy Ferriss Continue Your Performance Journey: Revival Strength @MarcusFilly on Instagram @Functional.Bodybuilding on Instagram The Awaken Training Series   Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking.   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).   See acast.com/privacy for privacy and opt-out information.

Part 2: Jordan Greenhall explains deep code, the cycle of learning, re-examining the assumptions our world rests on, and the criteria for new civilization design. Show notes: http://futurethinkers.org/63 This episode is sponsored by: https://futurethinkers.org/qualia Support Future Thinkers: http://futurethinkers.org/support Check out our merch store: https://www.redbubble.com/people/futurethinkers

Every electronic device you use is emitting harmful electromagnetic frequencies (EMF) into your body. And since escaping technology is not an option, Superhumans must protect themselves and their DNA. Telecom Industry Insider and Author, Daniel DeBaun describes how electromagnetic frequencies affect us, the health risk they pose, and how you can protect yourself. Find the show notes here — Decoding Superhuman.com/DefenderShield   “It's not just the near term 'it bothers me when I am exposed to these kinds of things'; there can be long-term effects because now they are actually changing the cells at a biological and fundamental level."   Who is Dan DeBaun?   Dan is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunication industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology.   What is Electromagnetic Frequency or EMF?   EMF is how devices communicate. Every device generates waves in order to talk with each other whether it be WIFI, Bluetooth, 4G, etc. — any transmission that emits electronic and magnetic waves.   Key Highlights of the discussion with Dan DeBaun: How EMF affects human cells [7:21] Electromagnetic sensitivity [10:36] Immune system exposure [16:55] The correlation between frontal lobe cancer and heart conditions [21:11] The potential impacts of 5G [23:29] How to protect yourself from EMF exposure [31:38] Dan’s Pet Peeves about Medical Industry [58:36]: Misdiagnoses — Treating the symptom and not the disease. Dan’s Tip for Enhancing Focus [1:01:52]: Remember peaceful moments through meditation. How to Get a Hold of Products for Protection [1:04:11]: Get 20% off of any Defender Shield product using the code ‘Superhuman 20’ at DefenderShield.com Continue Your Performance Journey: Defender Shield Radiation Nation: Fallout of Modern Technology — Your Complete Guide to EMF Protection & Safety: The Proven Health Risks of Electromagnetic Radiation (EMF) & What to Do Protect Yourself & Family, by Daniel T. DeBaun and Ryan P. DeBaun     Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking.   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Part 1: Jordan Greenhall explains deep code, the cycle of learning, re-examining the assumptions our world rests on, and the criteria for new civilization design. Show notes: http://futurethinkers.org/62 This episode is sponsored by: https://futurethinkers.org/qualia Support Future Thinkers: http://futurethinkers.org/support Check out our merch store: https://www.redbubble.com/people/futurethinkers

In this particularly liminal episode of Emerge Bonnitta Roy, Jordan Greenhall, and I attempt to generate some actionable clarity in response to a recent video critiquing Jordan Peterson. You'll get a sense for the gifts that Jordan Peterson has brought to our cultural landscape, as well as how we can take the next step into new (and less problematic) horizons.

You can think of a music program almost contouring your expected heart rate. Starting at a low point, having a peak and then gradually coming down. If you're engaged in interval training such as HIIT - high intensity interval training - it might be that you have peaks and troughs in the energy of the music so as to reflect the physiological peaks and troughs in the workout. So I think the desired mental state and the underlying physiological state are drivers for the type of music that you would select. If I was stretching for example I might use a track such as No Diggity. Affiliate Disclosure Who is Dr. Karageorghis? Dr. Costas Karageorghis is a leader in sports psychology and Divisional Lead for Sport, Health and Exercise Sciences at Brunel University in London. From 2009-14, he served as Deputy Head (Research) of the former School of Sport and Education and led preparations for two REF2014 subject submissions (Sports-Related and Education). Costas has established an international reputation for his research into the psychological, psychophysiological and neurophysiological effects of music. He has captured 25 research grants during his academic career. Costas is the author of two textbooks, 12 book chapters, 80 peer-reviewed journal articles and 100 professional papers in sport and exercise psychology. Costas’s music research has been featured in newspapers around the world; most recently in the Times, Independent, New York Times, Wall Street Journal, Washington Post and Sydney Morning Herald. He is currently working on multi-modal stimulation during physical activity that entails the use of music, video images, virtual reality and visual primes. Such work is oriented towards enhancing people's sensory experiences during physical activity, with a view to increasing exercise adherence and promoting public health. Costas is a chartered member of the British Psychological Society and a double-accredited member of BASES (psychology research and scientific support). In September 2010, he was elected a Fellow of BASES for his services to sport and exercise sciences in the UK. In September 2013 he was awarded Chartered Scientist status by the Science Council. Costas acts as consultant psychologist to a number of international and professional athletes and has worked with a wide variety of UK governing bodies of sport (e.g. British Athletics, British Canoe Union, British Water Ski Federation and England Hockey). He has also worked with many multinational companies in the sports world and music industry. During his spare time, Costas plays the piano, often performing in a jazz and latin duo with drummer Joel Shopland. Dr. Costa Karageorghis' Research and Books Note: I only link to those referenced in the podcast. The catch-all link is at the bottom. Books Inside Sport Psychology Applying Music in Exercise and Sport Research Papers The Way You Make Me Feel: Psychological and cerebral responses to music during real-life physical activity Psychological and Psychophysiological Effects of Recuperative Music Postexercise Effects of music and music-video on affect during exercise at the lactate threshold Run to the Beat: Sport and music for the masses On the role of lyrics in the music-exercise performance relationship Redesign and initial validation of an instrument to assess the motivational qualities of music in exercise: the Brunel Music Rating Inventory-2 Influence of music, attentional style, and exercise intensity on attentional focus and RPE Additional Research by Dr. Costas Karageorghis Key Highlights What is music? How Dr. Karageorghis began his studies in music starting in 1995 The effects of music on athletic performance How Audley Harrison used Japanese Classical music to win a gold medal in Boxing at the 2000 Olympics Dorian Yates, Guns n' Roses, and the 41-ton leg workout The process Dr. Karageorghis uses to conduct his studies Faraday cages, EEG, and the development of technology which allows Dr. Karageorghis to study music in the field The ergogenic effect of music on performance Brunel Music Rating Inventory and its use in evaluating music for motivation How to create the ultimate playlist for performance Dr. Karageorghis' personal playlist for workouts Dr. Karageorghis' Top Trick for Enhancing Focus Deep work - shutting off from the world for a portion of the day Dr. Karageorghis' Favorite Book on Peak Performance The Winning Mind: Fine Tune Your Mind for Superior Sports Performance Additional Information on Dr. Costas Karageorghis Twitter: @SAVIBrunel Brunel University Website ____ Along the lines of enhancing performance, particularly cognitive performance, there is one name that usually comes to mind - for me at least - in the supplement industry. And that is Neurohacker Collective. I had Jordan Greenhall, the CEO on the show before and you know I love what they’re doing. Neurohacker Collective has a couple of products now and more coming out in the future but one of which is Qualia, which I use 5-7 days every week and the second one is Qualia Mind, which I use on occasion, just when I want to mix it up a little bit. Qualia has over 40 ingredients and has significantly upgraded both my own wellbeing but also the concept of sovereignty which you can go look at the Jordan podcast later if you want. But if you wanna enhance your cognition, I personally believe there’s nothing better out there on the market. So how do you get started? You can go over to neurohacker.com and as you’re checking out plug in the code BOOMER and you’ll get 10% off your purchase. If you wanna subscribe, you’ll get 15% off. I hope you enjoy the products and do yourself a favor, just check it out. One month, all you need to do. See acast.com/privacy for privacy and opt-out information.

If you imagine, lets just say a fighter, like a boxer. In the beginning, let’s imagine that our boxer’s poised. Meaning that he’s standing well balanced. That his ability to shift what he’s doing is actually very high. He can read and respond. And when he responds, the action that he takes keeps him in a position of being able to respond. My movement increases my ability to make better choices in the next moment. That’s what response means. Every choice you make has the characteristics of increasing your ability to make good choices in the next moment. Affiliate Disclosure  Who is Jordan Greenhall? Jordan Greenhall is the CEO of Neurohacker Collective and is now in his seventeenth year of building disruptive technology companies. Comics, science fiction, computers, too much TV and role-playing games led to a deep dive into contemporary philosophy (particularly the works of Gilles Deleuze and Manuel DeLanda), artificial intelligence and complex systems science in college. Jordan graduated from Texas A&M and  Harvard Law School where he spent time with Larry Lessig, Jonathan Zittrain and Cornel West examining the coevolution of human civilization and technology. In 1998, Jordan put all this stuff to use combining disruptive technology, movement building and a taste for going up against obsolete oligopolies. First as an early employee crafting strategy and product for MP3.com, then at InterVU (acquired by Akamai) and then finally in 2000 launching and leading the online digital video revolution as founder and CEO of DivX. After somewhat successfully navigating two financial crises and an IPO, he left the helm at DivX to return his attention to the big picture. Jordan participated in a number of think tanks and institutes; most notably, the Aspen Institute and the Santa Fe Institute where he served on the Board of Trustees for five sweet years. This exposure led him to the conclusion that humanity is in the midst of a world-historical transition which will likely kill all of us (see Mad Max) but just might end in a truly amazing future (see Star Trek). Getting there is going to require many things of us – most notably a significant upgrade of our individual and collective capacity for thought and action. After one week on an early Neurohacker Collective stack, he was convinced about the power and potential of this new technology and joined Daniel Schmachtenberger and James Schmachtenberger to bring it to the world. What is Sovereignty? Sovereignty is an individual's capacity to respond to the world. The three elements of sovereignty are perception, sense-making and meaning-making, and action. Jordan defines sovereignty in his essay as, "It is the ability to be present to the world and to respond to the world — rather than to be overwhelmed or merely reactive. Sovereignty is to be a conscious agent." For additional information, listen to the podcast episode and read Jordan's essay, "On Sovereignty." Key Highlights on Sovereignty Why Jordan is excited about the election of Donald Trump What is sovereignty? The historical transition underway, the factors which could lead to an apocalyptic moment, and how it might end a utopian future Three key elements of sovereignty Where to start if you want build sovereignty How to scale from individual to collective sovereignty The role of blockchain in accomplishing global sovereignty Additional Resources on Sovereignty On Sovereignty by Jordan Greenhall  On Thinking and Simulated Thinking by Jordan Greenhall Jordan's YouTube Channel Jordan's Medium page Final Questions What are Jordan's top tricks to enhance cognition? Breathing Meditation Qualia ___ Our sponsor today is Neurohacker Collective. Not surprising considering the CEO is on the show. I enjoy their products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world and I do think it upgrades me as a person to hopefully reach for sovereignty. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com right now, plug in the discount code BOOMER and you’ll get 10% off your first order or 15% off any subscription order. This is something I’ve been taking for the past 10 months and I’ve noticed a significant upgrade in my overall wellbeing, a reduction in anxiety, and just an ability to think clearly throughout the day. Does that sound like value to you? Well, I put a little skin in the game and I invested in their company recent WeFunder round. So that’s how much I believe in the product. I put some of my own money at stake. So again, go over and check it out, neurohacker.com and put in the code BOOMER for 10% off your first order or 15% off your subscription. See acast.com/privacy for privacy and opt-out information.

Ethan and Daniel have a sense-making conversation about the Jordan Greenhall episode of Emerge. --- Support this podcast: https://anchor.fm/emerge/support

In order to enjoy this episode of Emerge you will need to be familiar with Jordan Greenhall's model of Sovereignty. Do not venture into this episode without checking out some or all of the resources listed below or you will likely feel lost and confused. * https://www.youtube.com/watch?v=Y8kYZUQ6xcw * http://highexistence.com/jordan-greenhall-humanity-global-collapse-survive/ * https://neurohacker.com/why-we-need-collective-intelligence-during-global-collapse-with-jordan-greenhall-pt-1/ * https://medium.com/deep-code/on-jordan-peterson-and-the-future-51402a370d79 Boyd’s OODA Loop https://en.wikipedia.org/wiki/OODA_loop --- Support this podcast: https://anchor.fm/emerge/support

Ethan and Daniel attempt to make sense of some of the topics discussed on recent episodes of Emerge. This episode will make most sense if you listen first to the recent episode with Melissa Michaels and have at least some familiarity with Jordan Greenhall's model of Sovereignty. Melissa Michaels Interview on Emerge https://anchor.fm/emerge/episodes/Melissa-Michaels---Embodying-Grace--Embodying-Service-e17gsc Jordan Greenhall on Sovereignty http://highexistence.com/jordan-greenhall-humanity-global-collapse-survive/ --- Support this podcast: https://anchor.fm/emerge/support

When we’re children, we spend those initial awkward years exploring and learning, but as we mature we condition ourselves to choose from pre-fab menus or patterns, to give appropriate responses, to attempt to fit in. It may appear nuanced and even complicated, but it isn’t as complex as authentic thinking, per Jordan Greenhall. We look at what Greenhall calls authentic thinking and simulated thinking. Then, we touch on how this may affect us as a society and as individuals. Show Notes: bit.ly/2HNMOso

What is sovereignty, how have we lost it, and why do we need it? These are just a few of the questions discussed and answered on Collective Insights as Neurohacker cofounder Jordan Greenhall joins Daniel for an intriguing conversation. Greenhall sets the foundation for why incentives are the way they are today and why our society should make a transition from Game A to Game B. As a way to accomplish this and help people gain more sovereignty, Greenhall looks at the emergent cryptoeconomic systems being developed and how they might apply in different areas such as healthcare. He also discusses the history of U.S. education and why we need to rethink how people learn in order to promote a greater degree of sovereignty. For full show notes visit: https://neurohacker.com/how-we-lost-our-sovereignty-and-how-to-get-it-back-with-jordan-greenhall

You’re back on that plane again the following week and the next and the next and the next. So you go from something that is acute immediately to something that’s stressful over a long period of time and it’s sort of like a constant issue that you deal with throughout your flying career. This is what I term as jet stress because it’s a stress on the body, it’s continual, and it has a pattern to it that if not dealt with will lead to a breakdown in health, and affect other areas of people’s lives.My guest today is Christopher Babayode. Chris is the author of a book that I enjoy quite a bit - it’s called Farewell Jet Lag: Cures from a Flight Attendant. As you may be able to surmise from the title, Chris is a long time flight attendant for the UK’s largest airline. When I was talking to him, he was flying back and forth between the United States and he does both short-haul and long-haul flights. Chris is also a certified naturopath and operates a clinic in London which helps others, specifically busy business people (say that 5 times fast), customise healthy lifestyles around their business travel. Key Highlights:The difference between jet lag and jet stressWhy melatonin and red wine may not be the best option for regulating your circadian rhythmsWhat is the PHARE well system?How eliminating jet lag starts before you get on the planeThe minerals Chris recommends to intake to chelate radioactive particles from the bodyCited Research:The Use of Transdermal Melatonin to Improve SleepThe Benefits of Earthing for 30 to 45 minutesThe Biological Effects of Grounding During Sleep NASA's use of Hydrogen to Battle RadiationProducts Mentioned:Onnit Melatonin Spray - Melatonin is a hormone which, among other things, helps drive sleep onset. Ingesting the spray can help signal it is time for sleep.MegaHydrate Body Hydration Antioxidant (60ct) - The H in Chris' PHARE well system is Hydrate. Specifically, Chris' uses MegaHydrate to increase a client's hydration levels so they are able to battle higher levels of cosmic radiation. The product, taken in pill form, mimics glacial runoff water.Berkey Countertop Water Filter - Boomer's favorite water filter for getting rid of fluoride and heavy metal ions.Earthing: The Most Important Health Discovery Ever! - by Clint Ober. It may seem simple, but putting your bare feet on the earth every day has many health benefits. If you want to know more about the science behind earthing, Ober et al delve into it in this book.Contact Chris:Book Website: farewelljetlag.comBusiness Website: www.nojetstress.comBusiness Location: Monument Light Centre, London, United KingdomEmail: christopher@nojetstress.comLeave a Review: Did you like the format of today’s conversation? If so, do you mind leaving a comment on the show notes? And I’d also love it if you could go over to iTunes right now and leave a 5-star review. It will really help us get the word out on Decoding Superhuman and precision health.Our sponsor today is Neurohacker Collective Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine. They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and enter the discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible. See acast.com/privacy for privacy and opt-out information.

I block time in the morning from 8 till 1 o’clock in which I’m really doing deep work. No social media, no email. I sometimes feel I really have to be aware of my emails everyday, all the time, but he makes a compelling case of it’s not that necessary. Clients are not getting mad if you don’t answer their email in 10 minutes but a couple of hours later.Do you ever wonder why some people get more done in the day? Or why some people seem to be so calm despite having a lot on their plate? Peter Joosten is one of those people.Peter Joosten owns the successful blog ProjectLeven.nl where he writes weekly on biohacking, technology, and health. He is a speaker, adviser and trendwatcher at various companies and institutions.Peter runs the popular podcast, the Project Life Show (iTunes top 100). In it, he interviews with different experts about lifestyle, health and technological developments. Peter has been featured on national television in the Netherlands, Dutch newspapers, and magazines such as Men's Health.Key Highlights:Diaphragmatic breathing as a base for reducing stressHow Peter uses Binaural Beats for focusTips for not drowning yourself in Social MediaWhat is Deep Work? Why does Peter block off large blocks of time during his day?Tips for not drowning yourself in Social MediaPeter and Boomer's favorite nootropics for increasing focusOur sponsors today are: Neurohacker Collective Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine. They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and enter the discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.ThryveTo optimise my whole biosphere, I began to focus on my gut. In the eternal words of Management Consultant, Peter Drucker, “What gets measured, gets managed.”I began testing my gut microbiome. There are a lot of options out there but I chose to use Thryve most often.Why? Well, mainly accuracy is a big thing for me but also the process behind the test. Not only do I get the information about the bacteria in my gut but Thryve includes the scientific research behind each of the findings of the test. This is extremely important to people like me. Based on the tests, Thryve also creates custom probiotics which are delivered refrigerated to your door. I emphasize the word refrigerated part (this is important for the effectiveness of the probiotic).We’ve had the founder Richard Lin on the podcast so if you wanna learn more I suggest you start with that episode or you can go to thryveinside.com and you can use the code DESuperhuman15 for a 15% discount on your first order. See acast.com/privacy for privacy and opt-out information.

Jordan Greenhall of Neurohacker Collective talks about building sovereignty in times of chaos, and the importance of feminine power. Show notes: http://futurethinkers.org/48 Crypto Radio podcast: http://cryptoradio.io  CoSyndicate crypto investment platform: http://cosyndicate.io  Try Qualia: http://futurethinkers.org/qualia Join us at Blockchain Economic Forum in Singapore: http://futurethinkers.org/bef Support Future Thinkers: http://futurethinkers.org/support Check out our merch store: https://www.redbubble.com/people/futurethinkers  

“Your body is a network, when that network is disturbed it might not be able to tell exactly which node in the network is gonna go first. But I can definitely tell you that you’re at risk of breaking your network much more than somebody who is letting it line up nicely.” Right before presenting on sleep genetics at the 2017 Quantified Self Conference in Amsterdam, I met Dr. Benjamin Smarr. We exchanged words and Dr. Smarr mentioned he studied sleep at the University of California at Berkeley. It was a bit nerve wracking to have a circadian biologist in the front row. Dr. Benjamin Smarr studies the temporal structures that biological systems make as they move through time. An NIH research fellow at UC Berkeley, his work focuses on understanding how physiological dynamics like sleep, circadian rhythms, and ovulatory cycles are shaped by the brain, and how disturbances to those cycles give rise to disease. Dr. Smarr is also an advocate for scientific outreach, and routinely gives public lectures and visits K-12 classrooms to help promote the idea that by understanding the biology that guides us, we can live more empowered lives. Key Highlights:How to answer the question "what is sleep?"Rethinking sleep as an investment, rather than a waste of timeWhy circadian rhythms are important?The danger of letting your body fall out of rhythmHow sleep deprivation ties into our circadian rhythmsThe reasons why jet lag is so painfulHow genetics plays a role in your chronotypeDr. Smarr’s top recommendations for improving your sleep (hint: stop reading/watching the news so late)If you enjoyed this podcast, can you do us a favor? Please leave a nice comment and a 5-star rating in iTunes. It helps spread the word and our individualized health message. ----Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine. They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible. See acast.com/privacy for privacy and opt-out information.

“If you look at microbiome and the human microbiome project when it was launched in 2008, it’s been growing about 35% year over year. Even though we’re kind of early on in the microbiome research and science, the pace of how fast it’s growing is pretty staggering.” My guest is Richard Lin, CEO of Thryve (www.thryveinside.com). Thryve is a microbiome genomics and probiotic therapeutics company with an end goal of indexing the entire world’s microbes to improve health & wellness. Richard started Thryve after antibiotic overuse. He has made it his mission to learn about the microbiome to improve human health. By starting Thryve, Richard’s goal is to provide a platform where citizen scientist, academic researchers, government institutions, and pharmaceutical companies can come together and halt the progression of microbiome related diseases. Richard has been featured on MIT Technology Review, CEO/CFO Magazine, Small Business Reviews, Medscape, Health 2.0, eHealth Radio, Silicon Valley Business Journal, and has been featured in a Brazilian documentary. This conversation is both an introduction and dive into the field of microbiome testing. For the purposes of this conversation, Richard and I focused on the Gut Microbiome. Key Highlights:What is the microbiome?The INSANE amount of growth in microbiome researchThe technology behind Thyrve and how it differs from other microbiome testing companies (hint: Machine Learning)Are microbiome tests accurate?Why some probiotics are more useful than others… and why others do nothing.The 30% discount code Richard gives to new usersSome pretty bad jokes from me! Cited Research: 84% of probiotics are not accurate as per the label.You can find a sample report from Thyrve here!Our sponsor today is Neurohacker Collective Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine. They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost. They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and enter the discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible. See acast.com/privacy for privacy and opt-out information.

Jordan Greenhall of Neurohacker Collective talks about the global collapse threatening humanity, the loss of sense making, sovereignty, and the need for a collective intelligence. Show notes: http://futurethinkers.org/47 Try Qualia: http://futurethinkers.org/qualia Support Future Thinkers: http://futurethinkers.org/support  Check out our merch store: https://www.redbubble.com/people/futurethinkers      

Phil and Stephen explore the increasingly blurry line between fantasy and reality. Are we on the verge of a reality crisis? Where Does Reality End and Imagination Begin? In the Future, We Might Not Know "The line between what it means to be dreaming and what it means to be awake is going to become very interesting," says Jordan Greenhall, CEO of Neurohacker. Virtual reality is perhaps the easiest way to conceive of that concept right now, but it's just one piece in a much larger body of accelerated technology on the horizon.. Prescription Video Games May Be the Future of Medicine Akili is a Boston-based tech company that has used Neuroscape’s core technology to develop a mobile game called Project: EVO. The goal is make Project: EVO so powerful, that it could potentially help treat children with ADHD — as a prescription-based video game. This Week In Science   OTHER GEEK Dr. Who update Hard Candy / Cotton Candy WT 330-639  

I guess I hadn’t stopped to think that one reason why government seems so insane right now is that the “governing” they’re trying to manage across wealthy, huge institutionalized structures like music, media, money, pharma, education, transportation— are fast becoming super-decentralized. All of them are fast evolving due to a tectonic shift in control. In this way, Governments themselves are just another “Woolley Mammoth System” like them. Like it or not, their Ice Age is ending. We’ve all watched various forms of power-decay impact these systems. Have you stepped back and wondered where all this is headed? That’s not what I anticipated talking about with this week’s guest, Jordan Greenhall. I thought we were going to talk about Nootropics. That’s where we started but Jordan quickly aimed the conversation at the dead center of these trends. I was first made aware of Jordan and the Neurohacker Collective because some of his folks attended a podcast and dinner party for a show I did with “The Iceman” Wim Hof (co-hosted by author Chris Ryan). Jordan was one of the cofounders of DivX, was at mp3.com and the guy has been dabbling with a massive spectrum of things from philosophy to role-playing games. Most of his interests have come back to the co-evolution of human civilization and technology. Jordan has come to the conclusion that humanity is in the midst of a world historical transition. As he puts it, it’s likely to kill us all (Mad Max) or see us in an amazing future (Star Trek). Either way, humans are going to need a significant upgrade. That’s what the Neurohacker Collective is focused on. They have a Nootropic called Qualia that’s gotten a lot of buzz (so to speak). I know for sure it felt like my brain got an upgrade and yours will too by the end of this awesome episode.

Jordan Greenhall talks about “Combining Intuition with Rational Mind – a more effective solution in Business” in this episode of the Intuitive Leadership Mastery Podcast with host Michael Light. ” The feelings of a lot of other people can then actually help point you in areas where your intuition may be screaming at you but […] The post 035 Combining Intuition with Rational Mind – a more effective solution in Business appeared first on Intuitive Leadership Mastery.

There is growing anxiety about the way labor is compensated in Web 2.0. The accepted model -- trading content in exchange for connectivity or experience -- is starting to strain, particularly as the commodity culture of user-generated content confronts the gift economy which has long characterized the participatory fan cultures of the web. The incentives which work to encourage participation in some spaces are alienating other groups and many are wondering what kinds of revenue sharing should or could exist when companies turn a profit based on the unpaid labor of their consumers. What do we know now about the "architecture of participation" (to borrow Kevin O'Reilly's formulation) that we didn't know a year ago? What have been the classic mistakes which Web 2.0 companies have made in their interactions with their customers? What do we gain by applying a theory of labor to think about the invisible work performed by fans and other consumers within the new media economy? Panelists: Mark Deuze, Indiana University; Catherine Tosenberger, University of Florida; Jordan Greenhall, DivX; Elizabeth Osder, Buzznet; Raph Koster, Areae