Podcasts about side effects

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Latest podcast episodes about side effects

Test Those Breasts ™️
EP. 106: After the Bell: The Side Effects No One Warns You About W/ Zainab Sow

Test Those Breasts ™️

Play Episode Listen Later Feb 25, 2026 39:31


Zainab Sow returns to Test Those Breasts to share how daily self-exams helped her find a 1.8 cm lump at 38 and led to a Stage 1 IDC diagnosis. We talk family history without BRCA, survivorship realities, and the side effects many women face after treatment, especially aromatase inhibitors and medically induced menopause. Zainab is a three-time author and founder of Melanin Breast Cancer Alliance, Inc., a nonprofit providing grants to newly diagnosed patients in the U.S. and West Africa, and shares why self-advocacy and boundaries matter.Find Zainab: Instagram @zainab_underscore_air to breast cancer | Heir to Breast CancerHope Beyond Hormones

The Joyful Health Show
A Christian Dietitian's Perspective on GLP-1s with Liesel Maddox

The Joyful Health Show

Play Episode Listen Later Feb 24, 2026 57:49


In this episode of the Joyful Health Show, I talk with registered dietician, nutritionist, and certified eating disorder specialist Liesel Maddox about GLP-1s. Are they a magic pill for weight loss, and what are the concerns around taking these medications? We are answering your questions, and as always, striving to bring you a grace-centered discussion on conversations that matter. We'll discuss: What are GLP-1s and how do they work? Can we safely use them to lose 10-15lbs? Can you take a GLP-1 indefinitely? We believe you are free in Christ to make informed decisions about your health. May this episode serve to give you more fuel for prayer as you consider the role of GLP-1s in your life. "For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit. Whoever thus serves Christ is acceptable to God and approved by men. So then let us pursue what makes for peace and for mutual upbuilding." Romans 14:17-19 Let's break it down: 05:51 What are GLP-1s?12:36 Side Effects and Malnutrition Risks16:50 Can Vitamins Replace Food20:21 Stopping the Drug and Regain32:10 Peptide Therapy Explained37:17 Christian Discernment Framework41:36 Healing Food Noise50:44 Prayer And Sendoff

Ozempic Weightloss Unlocked
Ozempic Weight Loss: Why Users Stay Despite Side Effects

Ozempic Weightloss Unlocked

Play Episode Listen Later Feb 24, 2026 2:24 Transcription Available


Welcome to Ozempic Weightloss Unlocked, where we dive into the latest on Ozempic from medical breakthroughs to real-life health impacts. Im here to unpack fresh news thats changing how we view this game-changer.A brand-new study from Rutgers University, published in the Journal of Medical Internet Research, reveals why so many stick with Ozempic despite side effects. Researchers analyzed sixty anonymous reviews on Drugs.com and found that sixty-two percent of users faced nausea, vomiting, or stomach issues, yet satisfaction soared when weight dropped. HealthDay News reports that sixty-seven percent experienced less appetite or fewer cravings for sugar and greasy foods, making the benefits outweigh the discomfort. Lead researcher Abanoub Armanious notes this cuts through social media hype to show everyday experiences: if youre losing weight, youre likely to keep going.Semaglutide, the key ingredient in Ozempic, mimics a hormone to control blood sugar, slow digestion, and curb hunger. Originally for type two diabetes, its now a weight loss powerhouse, with users seeing fifteen to twenty percent loss when paired with lifestyle tweaks, per UC Davis Health. But heres the catch: Physicians Committee research warns that stopping often leads to regaining two-thirds of the weight within a year, as the body rebounds with stronger cravings.Exciting advances are emerging. Georgia State Universitys Eric Krause found combining Ozempic-like drugs with anti-stress treatments boosts fat loss while sparing muscle and helps maintain results post-treatment. Plus, a daily oral semaglutide pill, approved this year, matches injections for thirteen to fifteen percent weight loss, according to Mount Sinai Health and the New England Journal of Medicine.Ozempic is transforming obesity care, but experts like those at UC Davis stress its best with diet, exercise, and doctor guidance to tackle root causes like stress or mental health hurdles. Note a recent retraction in the International Journal of Obesity on combo therapies, reminding us science evolves fast.Listeners, balance the wins with realities: results drive loyalty, but long-term success needs habits. Consult your doctor before starting.Thanks for tuning in, Ozempic Weightloss Unlocked listeners. Subscribe for more updates. This has been a quiet please production, for more check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Lynch and Taco
8:45 Idiotology February 23, 2026: Side effects include developing homosexual tendencies...

Lynch and Taco

Play Episode Listen Later Feb 23, 2026 8:40 Transcription Available


Man found illegally carrying cocealed knife in Ireland claims he had it for 'buttering bread', Russian missile has hit the Oreo factory in Unkraine, Pittsburgh medic accused of stealing boxes of medical gloves and trading them for pizza, BBC does big story on drug for restless leg syndrome that is causing users to exhibit multiple different types of impulsive behavior,

UBC News World
Is Lexapro Right For Your Teen? Parental Advice On Treatment & Side Effects

UBC News World

Play Episode Listen Later Feb 23, 2026 8:10


Wondering if Lexapro is the right choice for your teen? This episode unpacks everything parents need to know about this commonly prescribed antidepressant - from FDA approval and black box warnings to side effects, dosage, and how it integrates with therapy.Info: https://missionprephealthcare.com/mental-health-resources/antidepressants/lexapro/ Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/

Ozempic Weightloss Unlocked
Ozempic Weight Loss: Why Users Stay Despite Serious Side Effects

Ozempic Weightloss Unlocked

Play Episode Listen Later Feb 21, 2026 2:49 Transcription Available


Welcome to Ozempic Weightloss Unlocked, where we dive into the latest news and updates on Ozempic, from its medical uses to its effects on lifestyle and health.Ozempic, the brand name for semaglutide, is a glucagon-like peptide one receptor agonist originally made for type two diabetes. It mimics a hormone that controls blood sugar, boosts insulin, slows stomach emptying to help you feel full longer, and cuts appetite by acting on the brain. According to a study in the Journal of Medical Internet Research from Rutgers Health researchers, analyzed by NDTV, Diabetes dot co dot uk, and Healthline, most users keep taking Ozempic for weight loss even with side effects, because the results feel worth it.Researchers used infoveillance, studying sixty anonymous reviews from Drugs dot com posted between February and June twenty twenty three. The key finding: perceived effectiveness drives satisfaction. About sixty seven percent reported big drops in appetite or cravings for sugar and greasy foods, leading to less eating without struggle. Weight loss was the top benefit mentioned, with many giving perfect ten out of ten ratings despite issues.Common side effects hit most users: nausea, vomiting, diarrhea, abdominal pain, constipation, and fatigue. Less common ones include pancreatitis, kidney problems, gallbladder issues, and allergic reactions. Stomach troubles affected sixty two percent, but did not stop most from continuing. People quit more if weight loss stalled, plateaued, or if non-stomach effects like headaches or dizziness hit hard. Ratings were extreme: over half scored one or ten out of ten.A Physicians Committee video from February eighteen, twenty twenty six, warns that stopping Ozempic often means regaining two thirds of lost weight within a year, as appetite rebounds fast. Real world data shows even quicker regain. Clinical trials give fifteen to twenty five percent loss, beating lifestyle alone at ten to twelve percent, but keeping it off needs diet and exercise. UC Davis Health notes about one in eight adults have tried these drugs, with Ozempic used off label for weight since twenty twenty three.Experts like bariatric surgeon Mir Ali say motivated users tolerate sides better, often adding meds to manage them. For best results, pair Ozempic with healthy eating, activity, and doctor guidance. Discuss expectations upfront: sides, plateaus, and long term plans. Future research eyes sex differences, mental health effects, and demographics.Ozempic changes lives but is no magic fix. Lifestyle sticks when meds stop.Thanks for tuning in, listeners. Subscribe for more updates. This has been a Quiet Please production, for more check out Quiet Please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Oprah's Weight Loss Dilemma: The Ozempic
Ozempic MDL Reaches 3000 Cases Over Side Effects While Users Weigh Benefits Against Risks

Oprah's Weight Loss Dilemma: The Ozempic

Play Episode Listen Later Feb 21, 2026 2:18 Transcription Available


Recent developments in the Ozempic multidistrict litigation highlight growing concerns over side effects from the popular weight loss drug. Lawsuit Information Center reports that as of early February 2026, the MDL includes over three thousand pending cases, with a status conference on February tenth addressing case management, plaintiff fact sheets, and discovery timelines. Plaintiffs allege that Novo Nordisk failed to adequately warn about risks like gastroparesis, or stomach paralysis, and nonarteritic anterior ischemic optic neuropathy, a vision-threatening condition. A study of nearly one hundred forty thousand type two diabetes patients from 2020 to 2023 found semaglutide users faced a slightly higher risk of this eye issue, about two in one thousand compared to one in one thousand for nonusers, after controlling for factors like kidney function and smoking.Despite these warnings, many users prioritize weight loss benefits. A Rutgers Health study published February sixteenth in the Journal of Medical Internet Research analyzed online reviews and found most Ozempic users satisfied due to significant weight reduction and curbed appetite or cravings, even with gastrointestinal side effects like nausea and vomiting reported by sixty-two percent. Healthline notes that while diarrhea or abdominal pain prompts some to stop, the perceived advantages often outweigh discomfort for motivated individuals. Lead author Abanoub Armanious emphasized that everyday experiences, not just celebrity hype, drive continuation.Oprah Winfrey, who has openly discussed her use of GLP-one drugs like Ozempic for weight management, continues to inspire with her fitness routine. AOL reports that the seventy-two-year-old recently shared a video of herself holding a weighted plank for over a minute, showcasing strength training alongside past medication use. She views these tools as part of a broader health strategy, much like blood pressure meds.These updates underscore Ozempic's dual role in transforming weight loss while fueling legal scrutiny over safety.Thanks for tuning in, listeners, please subscribe, come back next week for more, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Oprah's Weight Loss Dilemma: The Ozempic
GLP-1 Weight Loss Drugs Ozempic and Mounjaro Show 11 to 16 Percent Results Despite Side Effects

Oprah's Weight Loss Dilemma: The Ozempic

Play Episode Listen Later Feb 18, 2026 2:36 Transcription Available


Recent Cochrane reviews commissioned by the World Health Organization show that blockbuster weight loss drugs like Ozempic deliver substantial results. According to ScienceDaily reporting on February 11, these GLP-1 drugs, including semaglutide in Ozempic and tirzepatide in Mounjaro, lead to average weight losses of 11 to 16 percent over one to two years in people with obesity, far outperforming placebos in trials with thousands of participants. Tirzepatide achieved about 16 percent reduction after 12 to 18 months, while semaglutide hit roughly 11 percent after 24 to 68 weeks, with benefits lasting as long as treatment continues. However, most studies were funded by drugmakers, long-term safety data remain limited, and common side effects like nausea affect many users.A Rutgers Health study published this week in the Journal of Medical Internet Research, as reported by Healthline on February 16, reveals that Ozempic users often prioritize weight loss over these side effects. Researchers analyzed online reviews and found that 67 percent reported reduced appetite and cravings alongside weight loss, making them satisfied enough to continue despite gastrointestinal issues in 62 percent of cases. Lead author Abanoub Armanious noted that everyday users value efficacy highly, even tolerating discomfort that prompts some to stop other treatments. Bariatric surgeon Mir Ali added that patients paying out of pocket show strong motivation, often seeking remedies for nausea rather than quitting.Novo Nordisk announced on February 17 that a new clinical study demonstrated people lost about 21 percent of their body weight on average with their obesity treatment, highlighting ongoing advancements in GLP-1 therapies. No fresh comments from Oprah Winfrey on Ozempic emerged this week, though her past support underscores the cultural buzz around these medications.Experts like Juan Franco from Heinrich Heine University emphasize the excitement after decades without effective options, but call for independent long-term studies on heart health, quality of life, and weight regain after stopping. Access issues persist due to high costs, though semaglutide patents expire this year, potentially lowering prices.Thanks for tuning in, listeners, please subscribe, come back next week for more, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Addiction in Emergency Medicine and Acute Care
Wait… Weed Does That??? The Cannabis Side Effects Nobody Warned You About

Addiction in Emergency Medicine and Acute Care

Play Episode Listen Later Feb 16, 2026 53:27 Transcription Available


The story we've been told about cannabis—safe, simple, and mostly benign—doesn't match what we're seeing at the bedside. Two ER-turned-addiction doctors pull back the curtain on how high-potency products can quietly undercut psychiatric meds, complicate procedural sedation, and nudge recovery off course even when everything else looks better. This isn't a panic piece; it's a practical guide to staying safer and getting more from treatment.We start with psychiatry and a pattern that's easy to miss: chronic cannabis use can upregulate ABC transporters along the gut, liver, and blood-brain barrier, pushing certain antipsychotics and mood meds out of cells faster and blunting their effect. What looks like “noncompliance” may be pharmacology. We talk through which agents lean on these transporters, which alternatives may perform better, and how to have a stigma-free conversation that protects trust while fixing the plan.Then we roll into the procedure room. Heavy cannabis use can decrease sensitivity to propofol and other sedatives by altering GABA activity and endocannabinoid tone, often requiring higher doses and tighter monitoring. Add a lesser-known risk—post-propofol hypersalivation in frequent users—and disclosure becomes a safety tool. We share exactly what to tell anesthesia, what clinicians can prepare for, and how to keep airways protected without surprises.Finally, we examine the “Cali sober” idea through data, not dogma. Large cohort studies link cannabis use to higher rates of alcohol recurrence and new substance use disorders over time, especially with potent concentrates. We cover why potency and pattern matter, how cannabis can dampen the gains of CBT, MI, and contingency management, and what a realistic harm reduction path looks like when abstinence isn't the first stop. Throughout, we keep language careful—reported use, not admitted; return to use, not relapse—because words shape trust.If you care for patients, care about someone in recovery, or care about your own health, this conversation offers a clear framework: ask better questions, match meds to biology, and align goals to protect progress. Subscribe, share with a colleague or friend, and leave a quick rating to help others find the show. What did you learn that changes your practice—or your plan—today?Link to State by State Alternatives to California Sober: https://www.mcsweeneys.net/articles/local-alternatives-to-california-soberTo contact Dr. Grover: ammadeeasy@fastmail.com

Trax FM Wicked Music For Wicked People
Relax With Rendell Show Replay On Trax FM & Rendell Radio - 14th February 2026

Trax FM Wicked Music For Wicked People

Play Episode Listen Later Feb 15, 2026 120:00


**It's The Relax With Rendell Show Replay On Trax FM & Rendell Radio. Rendell Featured Soul & Boogie/Rare Groove/80's & 70's Grooves/Easy Listening Cuts From Fats Domino, Tony Terry, Side Effect, Mass Production - Shante (Joey Negro Cosmic Funk Mix), Martina McBride Ft Jim Brickman, First Class, The Chi-Lites, Brick, Anglo-Saxon Brown, Air Power & More. #originalpirates #soulmusic #disco #reggae #raregroove #easylistening #boogiefunk Catch Rendell Every Saturday From 8PM UK Time On www.traxfm.org The Stations: Trax FM & Rendell Radio Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm **

The Oncology Nursing Podcast
Episode 402: Radiation Site-Specific Side Effects: Head and Neck Cancer

The Oncology Nursing Podcast

Play Episode Listen Later Feb 13, 2026 25:24


"It's important to clarify that most patients will experience and at least some side effects—and often several. So prevention really means reducing severity, complications, and long-term impact rather than avoiding side effects altogether. This process starts before radiation begins and continues throughout the treatment and includes dental evaluation, baseline swallowing assessments, and thorough patient education," ONS member Astrid Amoresano, RN, OCN®, lead oncology nurse specialist at New York Proton Center in New York, NY, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about side effects of radiation for head and neck cancer. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0 Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by February 13, 2027. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to radiation side effects in people with head and neck cancer. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Cancer Symptom Management Basics series Episode 301: Radiation Oncology: Side Effect and Care Coordination Best Practices Episode 128: Manage Treatment-Related Radiodermatitis With ONS Guidelines™ ONS Voice articles: Highly Localized, Precision Radiation Therapies Require Nurses to Drive Care Coordination, Patient Education IMRT Shows Similar Quality-of-Life Outcomes to Proton Therapy in Head and Neck Cancer How to Handle Even the Worst Radiation Therapy Side Effects ONS book: Manual for Radiation Oncology Nursing Practice and Education (fifth edition) ONS courses: ONS/ONCC® Radiation Therapy Certificate™ ONS Oncology Symptom Management Clinical Journal of Oncology Nursing articles: The Role of Advanced Practice Providers in Radiation Oncology in 2025 Systematic Review of Malnutrition Risk Factors to Identify Nutritionally At-Risk Patients With Head and Neck Cancer Effects of a Nurse-Initiated Telephone Care Path for Pain Management in Patients With Head and Neck Cancer Receiving Radiation Therapy Radiation-Induced Skin Dermatitis: Treatment With CamWell® Herb to Soothe® Cream in Patients With Head and Neck Cancer Receiving Radiation Therapy ONS Radiation Learning Library ONS Symptom Intervention Resources ONCC: Radiation Oncology Certified Nurse (ROCN™) American Cancer Society CA: A Cancer Journal for Clinicians article: American Cancer Society Head and Neck Cancer Survivorship Care Guideline Cancer Survivors Network: Head and neck cancer Head and neck cancer resources Radiation therapy resources American Society of Radiation Oncology National Cancer Institute: Common Terminology Criteria for Adverse Events (CTCAE) National Comprehensive Cancer Network To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "Many tumors in the region are very radiosensitive, and radiation can be used either as definitive treatment or after surgery to reduce the risk of reoccurrence, but in many cases, radiation is combined with chemotherapy to improve local control. Because so many vital structures are located in this small complex area, radiation allows us to treat the cancer while minimizing the need for extensive or disfiguring surgery." TS 2:40 "The most common acute side effects of head and neck radiation: effects to the mouth, the throat, the skin, and the energy level. Patients often experience a mucositis, pain or sore throat, difficulty swallowing, dry mouth, or thick saliva, and taste changes. Skin irritation and redness in the treatment field is also common and can progress to dry and moist desquamation. Fatigue is another frequent side effect and tends to build as treatment progresses. Emotional and psychological distress are also very common in this patient population and can have an impact on daily function and quality of life. Side effects usually develop gradually, often beginning in the second and third week of radiation and may be more severe or have an earlier onset in patients receiving concurrent chemotherapy." TS 4:02 "Pain management is essential so patients can continue eating and drinking. Supporting the energy level and maintaining hydration are also key, as fatigue and dehydration can significantly worsen other side effects. Oral care protocols help manage mucositis and nutrition support may include supplements or enteral feeding if needed." TS 11:24 "Sexual health might not be the first thing nurses think of in regard to head and neck radiation. … But even though radiation for head and neck cancer doesn't involve the reproductive organs, it can still have a significant impact on sexual health and intimacy. Like fatigue, pain, dry mouth, changes in speech and visible changes in appearance can all affect body image and relationships." TS 14:52 "One of the common misconceptions is that side effects end when radiation ends. In reality, some effects peak afterward or become long term. Xerostomia, or dry mouth, and taste changes are good examples. While some patients improve, others adjust to a new normal where dry mouth and altered taste are permanent." TS 19:53

Pod Casty For Me
Soderbergh Ep. 25: Side Effects (2013) with Jane Altoids

Pod Casty For Me

Play Episode Listen Later Feb 13, 2026 126:54


Listen to this episode twice and call us in the morning! That's just a joke and is not medical advice. But we ARE talking about Soderbergh's 2013 pharmaceutical thriller SIDE EFFECTS today, with our friend poet/podcaster/famous celebrity Jane Altoids! Topics may include: Hitchcock, the history of madness, women being called crazy, big pharma, our own experiences with mental illness, Blake Lively, Soderbergh's then-impending retirement, the asylum and the prison, the mad rights movement, CONTAGION, and more. Give it a listen! Further Reading: Health Communism by Artie Vierkant and Beatrice Adler-Bolton Quick Fixes by Benjamin Y. Fong Madness and Civilization by Michel Foucault Soderbergh interview by Nigel M. Smith for Indiewire "Trojan Horses and Immaculate Math: An Interview with Steven Soderbergh" by Ignatiy Vishnevetsky "How New York's mentally ill get lost in courts, jails and hospitals" by Ben Hattem Further Viewing: DOUBLE INDEMNITY (Wilder, 1944) GASLIGHT (Cukor, 1944) SPELLBOUND (Hitchcock, 1945) LES DIABOLIQUES (Clouzot, 1955)   Follow Jane Altoids: https://x.com/staticbluebat Follow Pod Casty For Me: https://www.podcastyforme.com/ https://twitter.com/podcastyforme https://www.instagram.com/podcastyforme/ https://www.youtube.com/@podcastyforme Support us on Patreon: https://www.patreon.com/PodCastyForMe Artwork by Jeremy Allison: https://www.instagram.com/jeremyallisonart  

Mufti Tariq Masood
Friday Bayan 13-02-2026 | Mufti Tariq Masood Speeches

Mufti Tariq Masood

Play Episode Listen Later Feb 13, 2026 108:30


(0:00) Intro(0:02) Khutba, Qur'ani Aayat, Ahadis, Dua(1:15) Zahir aur Batin ke Gunahon se Tauba(1:45) Gunahon mein Halal aur Haram ka Tasawur(3:00) Jab Mushrikin ne Compromise ki Baat ki(4:37) Pakistan Assembly mein Sharab ka Qanoon(5:07) Haram o Halal ka Chakkar (Legal vs Haram)(7:50) Smuggling ke Bayan par Aetrazat ka Jawab (Smuggling ki Earning)(9:57) Hakim ki Ita'at kahan tak jaiz hai(10:49) Smuggling ki Earning kab Halal hoti hai(11:39) Islam vs Government Strategy(12:36) Islam mein Maal ka Haq(13:03) Doosron ka Maal Ghasab karne walon ke liye Wa'eed(14:15) Customs Haram Business kaisay banta hai(14:25) Kis ka Paisa Harrap karna kitna bara Gunah hai(15:07) Market Price vs Assets Value(20:12) Sood ki Haram Qism(21:57) Haram Muawza (Late Fee Penalty ka Masla)(22:51) Ijara aur Monopoly(23:48) Schools ki Reality(24:27) Haram Muahida(25:37) Schools ki Late Fee Penalty(26:01) Charon Imamon ka Fatwa(26:52) Muftabihi Qaul(27:38) Penalty na li jaye to kya ho(28:48) Late Payment par Saza (Imam Malik ki Gunjaish)(32:46) Mannat vs Muahida(33:51) Maali Jurmana(35:23) School Fee se Sadqa(36:06) Rafee Bhai ka Mashwara(36:57) Gunjaish ki Soorat(37:22) Na-Haq Maal Khana(38:03) Hakumat ka Nizam(38:44) Solar Panels aur Pakistan ka System(39:22) Bahir Mulkon ka System(39:54) Pakistan ka System(40:56) Pakistan ke Haq mein Baat(41:20) Agar Pakistan Hath se gaya(42:00) Karachi ke Badtareen Halaat(42:48) Strong Defence par No Compromise(43:55) Haram Muawza ka Masla(44:08) Tax System(44:25) Ijtemai Kaam mein Zabardasti Maal Lena(46:14) Ijtemai Qurbani ke Usool(49:52) Ijtemai Qurbani ka Tajurba(50:28) Fiqh mein Khareed o Farokht(52:02) Ijtemai Qurbani ka Profit/Loss(54:42) Fiqhi Qaidah(55:15) Forex Trading(55:35) Sood ko Halal Karna aur Gumrah Fatway(58:51) Nabi ﷺ ka Farman Ummat ke Hawalay se(59:10) Ghamdi ki Gumrahiyan(1:01:47) Khulasa Bayan(1:02:41) Adalti Khula(1:07:21) Pakistani Qawaneen aur Family System(1:08:13) Assembly Law Makers ki Reality(1:08:55) Parliamentarians ko Mufti sb ka Challenge(1:09:45) Islam vs Western Society(1:13:52) Cancer Patient ke liye Dua(1:14:28) Hospital Visit Advice (BP, Sugar)(1:19:08) Panadol ke Side Effects?(1:20:45) 40 ke baad BP Control(1:21:39) Motapay ki Wajoohat(1:22:35) Gosht Khor vs Sabzi Khor(1:23:23) Ghar ka Jhagra (Pratha Incident)(1:23:50) Nabi ﷺ ki Khorak(1:24:09) Motapay ki wajah se Shadi(1:24:56) Diesel ke Prathy(1:25:29) Awareness Workshops ka Mashwara(1:28:55) Gharailu Jhagron ka Hal (Diet Plan)(1:31:32) Balochistan Listener se Mulaqat(1:32:10) Valentine Day ka Wabal(1:35:19) Chitral se Aane wala Listener(1:36:02) Kidney Patient aur Roza(1:36:49) Juma ki Namaz kab Nafiz hui(1:37:02) Haram Rozi ka Namaz par Asar(1:37:23) Qarz aur Khudkushi ka Masla(1:38:59) Qabar mein Dobara Tadfeen(1:40:55) Bari Mannat ka Hal(1:43:32) Zillat ya Imtihan?(1:45:58) Khawateen ke liye InDrive Bike Ride(1:46:50) Kala Jadu ka Ilaj Hosted on Acast. See acast.com/privacy for more information.

Calvary Chapel Trussville
2 Kings 20 - Side Effects of Divine Healing

Calvary Chapel Trussville

Play Episode Listen Later Feb 13, 2026 59:25


Pastor Tyler's new book "Firebrand" is available NOW! https://www.ironworks.media/bookstore/p/firebrand Check out IronWorks Media, our Christian resource network! https://www.ironworks.media/ Give to support the ministry of Calvary Chapel Trussville! https://tithe.ly/give?c=411758 More info on Calvary Chapel Trussville!

Co-Movement Gym Podcast
GLP-1s Explained: Benefits, Side Effects, Safety, and Real Expectations for Weight Loss Drugs

Co-Movement Gym Podcast

Play Episode Listen Later Feb 11, 2026 44:49


GLP-1 medications like Ozempic and Wegovy are everywhere—and so are the opinions. In this episode, Andrew breaks down what GLP-1 actually is (a natural gut hormone), how GLP-1 medications work, and why newer “dual agonist” options like Mounjaro/Zepbound tend to produce bigger weight-loss results. We also tackle the controversy: is obesity a disease, and are GLP-1s “taking the easy way out”?You'll hear a coach's perspective from years in the trenches—why weight loss is effortless for some people and brutally hard for others, what typical results look like, common side effects, why many people stop, and what usually happens when you discontinue the meds.Chapters00:00 — Why GLP-1s are “big” right now01:12 — How common is obesity and GLP-1 use?05:20 — Obesity as a disease09:10 — The blame game12:40 — Are GLP-1's the easy way out?23:16 — GLP 101: what it is and what it does31:30 — Results, side-effects, and plateausThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic.

RNZ: Checkpoint
Neurologist seeing increasing number of side effects from

RNZ: Checkpoint

Play Episode Listen Later Feb 11, 2026 7:23


An Auckland Neurologist says he is seeing increasing numbers of people suffering side effects from huffing nitrous oxide, with some users ingesting enormous quantities on a daily basis. Community leaders say there needs to be tighter regulation around who is able to buy and trade the product that can easily be bought in large thermos sized cannisters with the equivilent of hundreds of hits. Professor of clinical neurology at Auckland University, Dr Alan Barber spoke to Lisa Owen.

NutritionFacts.org Video Podcast
Friday Favorites: What Is Creatine? Its Sarcopenia Benefits and Potential Side Effects?

NutritionFacts.org Video Podcast

Play Episode Listen Later Feb 6, 2026 8:31


When accompanied by a progressive strength-training regimen, 3 grams of creatine a day may improve muscle performance in older adults. A misinterpretation of lab tests may explain concerns over kidney safety with creatine supplementation.

Nutrition Facts with Dr. Greger
The Side Effects of Hormones in Dairy

Nutrition Facts with Dr. Greger

Play Episode Listen Later Feb 5, 2026 16:00


Increased rates of cancer, infertility, and elevated levels of estrogen

Goddess Got Goals
185: Consistency Is Not the Goal — It's the Side Effect

Goddess Got Goals

Play Episode Listen Later Feb 5, 2026 34:18


Consistency Is Not the Goal — It's the Side EffectIf you've spent years calling yourself inconsistent, flaky, or “bad at follow-through,” this episode is for you.In this episode of Goddess Got Goals, Lisa reframes consistency as an outcome, not a personality trait — and explores why forcing discipline, especially for women with ADHD or sensitive nervous systems, often backfires.Lisa shares her own lived experience of struggling with consistency, the shame of starting and stopping, and the moment she realised the problem wasn't willpower — it was dysregulation, energy mismanagement, and broken self-trust.You'll learn why consistency emerges naturally when the nervous system feels safe, how energy management matters more than time management, and why Alchemy Anchors — tiny, repeatable promises you keep with yourself — rebuild trust far more effectively than rigid plans.This episode is an invitation to stop fighting yourself, release the identity of “inconsistent,” and create a rhythm your body can actually sustain.Because consistency isn't something you force.It's something that happens when the conditions are right.✨ Links mentioned in this episode:• The Quickening — a nervous system reset & re-entry point• Warrior Goddess Archetype Quiz• Unarmoured BookEnter the Warrior Goddess Saga here -->thewarriorgoddesssaga.comBe sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media: Instagram @lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltraining What you can do to help the Podcast? If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the image How to Leave a Podcast Review Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!...

LSAT Demon Daily
A Side Effect of the Demon Way (Ep. 1348)

LSAT Demon Daily

Play Episode Listen Later Feb 4, 2026 5:54


Nate and Ben talk listener Anna through her anxiety about never knowing which answers she missed on the official LSAT.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!

RNZ: Morning Report
Clinicians warn of ADHD diagnosis side effects

RNZ: Morning Report

Play Episode Listen Later Feb 4, 2026 3:39


Clinicians are warning an ADHD diagnosis might have unexpected side effects, with research linking it to poor behaviour and grades in adolescents. Health correspondent Kate Green reports.

UF Health Podcasts
A test for drugs that could cause serious side effects in cats

UF Health Podcasts

Play Episode Listen Later Jan 29, 2026


Otherwise healthy cats with a genetic MDR1 mutation can develop severe neurologic effects after treatment…

Animal Airwaves
A test for drugs that could cause serious side effects in cats

Animal Airwaves

Play Episode Listen Later Jan 29, 2026 1:00


Otherwise healthy cats with a genetic MDR1 mutation can develop severe neurologic effects after treatment with certain prescribed drugs. The mutation disrupts the function of P-glycoprotein, which normally clears harmful substances...

Retail Daily
OXXO USA CEO, Amazon palm pay shut down, GLP-1 side effects

Retail Daily

Play Episode Listen Later Jan 29, 2026 5:39


FEMSA names a CEO for OXXO USA. Amazon is shutting down its biometric palm pay service Amazon One. And lawsuits continue against makers of GLP-1 weight-loss drugs over side effects.Learn more about our CRU event: https://informaconnect.com/convenience-retailing-university/?utm_source=skot&utm_medium=radio&utm_campaign=cru26

NPTE Clinical Files
NPTE Medications Side Effects

NPTE Clinical Files

Play Episode Listen Later Jan 28, 2026 9:27


Lionel has a past medical history of hypertension and has been referred to physical therapy for generalized fatigue and reduced exercise tolerance. During the session, the therapist notes mild bilateral lower extremity edema. Which of the following medications is MOST likely contributing to these findings?A) LisinoprilB) FurosemideC) AmlodipineD) MetoprololJoin the FREE Facebook Group: www.nptegroup.com

The Cabral Concept
3644: Why Adrenal Burnout Is a Common Side Effect of High Performers & Entrepreneurs (Unsolved Health Mystery Case #9) (TWT)

The Cabral Concept

Play Episode Listen Later Jan 27, 2026 35:11


What if feeling energized, fit, and disciplined on the outside was quietly masking stress, oxidative damage, and long-term burnout on the inside?     On today's Unsolved Health Mystery Case, I sit down with Troy Casey to review his Minerals & Metals Test and uncover what his labs reveal beneath the surface.     Despite a clean diet, consistent movement, fasting, and high-performance habits, Troy's results show clear patterns of elevated stress response, oxidative load, and a more catabolic state, all common in driven, high-output individuals.     Together, we break down how chronic stress, long-term fasting, and constant energy expenditure can deplete mineral reserves, strain the nervous system, and quietly accelerate aging, even when someone appears healthy and symptom-free.     We discuss why mineral ratios tell a far deeper story than individual nutrient levels, how these imbalances impact hormones, brain health, and recovery, and what it really takes to balance performance with longevity.     So join me on today's Cabral Concept 3644 to discover what your own labs may be revealing about stress, fueling, recovery, and long-term vitality, and how shifting from constant output to sustainable balance can protect your health for decades to come.     Enjoy the show!   - - -   For Everything Mentioned In Today's Show: StephenCabral.com/3644 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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The Potter's Touch on Lightsource.com

Watch Bishop T.D. Jakes from The Potters Touch To support this ministry financially, visit: https://www.lightsource.com/donate/973/29

Le Show
Le Show For The Week Of January 25, 2026

Le Show

Play Episode Listen Later Jan 25, 2026 56:28


On this week's edition of Le Show, Harry brings us regular features like News of Microplastics, News of A.I., News of Crypto-Winter, News of the Warm, News of the Godly, News of Smart World, News of the Atom, The Apologies of the Week, The Side Effects of the Week, and News of Musk Love. He also considers Donald Trump's opinions about Greenland and NATO, gives Oracle's Larry Ellison a chance to speak, and plays great music themed around the encroaching winter blast expected to impact large parts of the country.

Optimal Health Daily
3267: Does Too Much Vitamin C Cause Side Effects? by Brianna Elliott with Healthline on Nutrient Overuse

Optimal Health Daily

Play Episode Listen Later Jan 22, 2026 11:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Brianna Elliott breaks down the surprising downsides of taking too much vitamin C, revealing that high doses from supplements can lead to nausea, kidney stones, and iron overload in certain individuals. While vitamin C supports immunity and overall health, most people can meet their needs through a balanced diet without risking unnecessary side effects. Read along with the original article(s) here: https://www.healthline.com/nutrition/side-effects-of-too-much-vitamin-c Quotes to ponder: "Consuming too much vitamin C has the potential to increase the amount of oxalate in your urine, thus increasing the risk of developing kidney stones." "It's nearly impossible to consume too much vitamin C from food." "Unless you have a vitamin C deficiency, which rarely occurs in healthy people, it is probably unnecessary for you to take large doses of this vitamin." Episode references: Vitamin C Fact Sheet: https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3267: Does Too Much Vitamin C Cause Side Effects? by Brianna Elliott with Healthline on Nutrient Overuse

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 22, 2026 11:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Brianna Elliott breaks down the surprising downsides of taking too much vitamin C, revealing that high doses from supplements can lead to nausea, kidney stones, and iron overload in certain individuals. While vitamin C supports immunity and overall health, most people can meet their needs through a balanced diet without risking unnecessary side effects. Read along with the original article(s) here: https://www.healthline.com/nutrition/side-effects-of-too-much-vitamin-c Quotes to ponder: "Consuming too much vitamin C has the potential to increase the amount of oxalate in your urine, thus increasing the risk of developing kidney stones." "It's nearly impossible to consume too much vitamin C from food." "Unless you have a vitamin C deficiency, which rarely occurs in healthy people, it is probably unnecessary for you to take large doses of this vitamin." Episode references: Vitamin C Fact Sheet: https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dental Implant Talk: Stories of REAL Patients
Do These Side Effects of Dental Implants Really Happen? My Experience

Dental Implant Talk: Stories of REAL Patients

Play Episode Listen Later Jan 21, 2026 25:55


HOW MUCH DO DENTAL IMPLANTS COST!? Download the FREE Guide to Dental Implants Here: https://bit.ly/4qUZPGfWant to know if you may be eligible for Permanent Teeth in 24 Hours? Take the 60-Sec Quiz Here: https://bit.ly/4qMKCGX▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬Disclaimer: Nuvia Dental Implant Centers are locally owned and operated by licensed dental practitioners. These locally owned and operated practices are part of a professional network of dental implant centers operated by prosthodontists, oral surgeons, and restorative dentists. Each Nuvia Dental Implant Center has a business affiliation with Nuvia MSO, LLC, a Dental Support Organization that provides non-clinical support to each center.Nuvia Dental Implant Centers are able to provide patients with a bridge made with an FDA approved permanent material, zirconia, in 24-hours. No temporary denture. Not all those who come in for a consultation are medically cleared to receive permanent zirconia teeth in 24-hours. Follow up appointments are required to confirm implant integration and make adjustments if necessary. Results may vary in individual cases. Patients represented in videos are actual NUVIA patient(s) and may have been compensated for their time in telling their story.While soft foods immediately after surgery are generally approved by our clinical team, the local surgeon may give individual instruction on dental implant aftercare according to the specific circumstances applicable to each case.From 2022 through 2024 Nuvia had a documented 99.18% dental implant success rate. During a documented pressure test Nuvia's 24Z teeth withstood 2330 Newtons of Force before breaking.Copyright 2024. Nuvia Dental Implant Centers. All rights reserved.

Best of the Morning Sickness Podcast
Kids cursing. An interesting side effect of all these weight-loss drugs.

Best of the Morning Sickness Podcast

Play Episode Listen Later Jan 21, 2026 85:32


More snow. More cold. More misery. But, at least it's Hump Day & we've got two nights of live music at the La Crosse Center this weekend! Don't forget that the Riverfront Revolt is coming up on Friday & Saturday night and you can buy tickets in person at the Center Box Office or grab them online by clicking here. It is "Workforce Wednesday" today, so we helped you over the hump with some freebies thanks to GameDay Men's Health on Highway 16 in La Crosse. It's also "International Sweatpants Day", and with the weather the way it's been lately, sweatpants at work are totally acceptable! In the news this morning, an update on Timothy Busfield, Air Force One had to turn around shortly after taking off yesterday, Vice President JD Vance is coming to Minneapolis tomorrow, a bunch of recalled tuna accidentally got shipped to stores throughout the Midwest, and a missing Iowa boy is found safe in Wisconsin. In sports, the Bucks play tonight against the Thunder, the Badger men's basketball team looks to win their 5th straight tomorrow night against Penn State, Jimmy Butler is done for the season after tearing his ACL, a look at the latest NFL coaching hires, the betting favorite to win next year's College Football Playoffs National Championship, Jordan Addison has his charges dropped in Florida, and the Baseball HOF announces it's newest members. Let you know what's on TV today/tonight, and offered some ways to stay relevant at your job with A.I. taking over. A woman who likes to play contests and sweepstakes recently won a mansion, and a Navy rescue swimmer saved a woman's life after her car ended up in the ocean. Elsewhere in sports, Micah Parsons is looking for help while playing video games, and a bench-clearing brawl erupted during a traveling baseball tournament. There's a lot of possible side effects with the recent weight-loss drugs, but here's an interesting side effect you may not have thought of yet. Almost everyone swears. Including kids! We talked about some recent surveys & polls regarding kids & cursing. And in today's edition of "Bad News with Happy Music", we had stories about a guy who used a frying pan to fight off a home intruder, a dude in Virginia who threatened to blow up a Bojangles after they allegedly got his order wrong, a woman in Texas who got arrested after smoking meth during a video call with an inmate at a prison, and apparently…Porn isn't so bad for you after all!See omnystudio.com/listener for privacy information.

Annals On Call Podcast
Dulaglutide, Semaglutide, and Tirzepatide: How do Gastrointestinal Side Effects Compare?

Annals On Call Podcast

Play Episode Listen Later Jan 19, 2026 21:20


Dr. Centor discusses the comparative risk for severe gastrointestinal adverse events associated with dulaglutide, semaglutide, and tirzepatide with Dr. Wajd Alkabbani.

The Ready State Podcast
Building Resilience Outside Your Comfort Zone with Ginger Naylor of Outward Bound

The Ready State Podcast

Play Episode Listen Later Jan 15, 2026 62:43


View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDiscover the secret to thriving outside your comfort zone with Ginger Naylor, CEO of Outward Bound USA. In this inspiring conversation, Ginger shares how wilderness adventures help kids and adults build resilience, face discomfort, and uncover their true potential. Learn why stepping into the unknown fosters personal growth, how Outward Bound uses outdoor challenges to teach life-changing lessons, and the transformative power of "threshold moments." Whether you're an outdoors enthusiast or seeking ways to stretch your limits, this video will motivate you to embrace discomfort and grow stronger.We are particularly excited about joining Ginger for The Reset, happening on January 24th and led by Outward Bound. This is a nationwide invitation to step away from screens and schedules, get outside, move your body, and reconnect with the kind of challenge and perspective that only nature can provide. No apps, no optimization, no performance metrics. Just time outdoors, intentional discomfort, and the chance to reset your nervous system in the most human way possible.What You'll Learn in This EpisodeWhy resilience doesn't come from comfort — but from manageable challengeHow outdoor education helps kids discover identity, confidence, and capabilityWhat “threshold moments” are — and why they drive real growthWhy reflection matters as much as the experience itselfHow wilderness exposure shapes empathy, leadership, and perseveranceWhy being alone without distraction is increasingly rare — and powerfulKey Highlights: (00:00) – Intro(00:31) – Wilderness Awareness and Why It's Fading(07:48) – What Outward Bound Really Is (And Isn't)(11:16) – Threshold Moments and Why Growth Starts at the Edge(14:25) – Discomfort as a Skill, Not a Side Effect(19:08) – The Cultural Shift Away from Wilderness(23:04) – The Solo Experience: Being Alone With Yourself(28:38) – What Happens After Students Leave Outward Bound(32:10) – Why Reflection Turns Experience Into Growth(36:45) – Technology, Childhood, and Rebalancing Attention(41:22) – Wilderness as a Gateway to Conservation(46:08) – Parenting, Protection, and Letting Kids Struggle(51:14) – Resilience as a Life Skill, Not an Adventure Skill(56:02) – Why These Experiences Matter More Than Ever(1:01:10) – Final Reflections on Growth, Identity, and IndependenceConnect with Ginger and Outward BoundWebsite | Instagram | Facebook | YouTubeTake The Reset Pledge with us!

Be Freaking Awesome Podcast
EP205 The Unexpected Side Effects of Emotional Healing

Be Freaking Awesome Podcast

Play Episode Listen Later Jan 13, 2026 27:14


Send us a textWhat if growth doesn't make life easier… at least not right away?In this episode of Be Freaking Awesome, Sami Kinnison and Angela Belford get real about the unexpected side effects of emotional healing, like crying more, feeling stretched thin, questioning your capacity, and realizing that growth doesn't mean you never struggle again.This conversation is a follow-up to The Nonlinear Journey of Growth, but instead of theory, this episode lives squarely in the messy middle. From therapy breakthroughs to perfectionism flare-ups, from running out of emotional bandwidth to redefining what “enough” actually means, Sami and Angela unpack what growth really looks like when you're in it.You'll hear:Why emotional healing can actually bring more feelings, not fewerHow growth changes your nervous system, your expectations, and your coping mechanismsWhat it means when you realize you don't have “enough of you to go around”Why bounce-back-ability (not perfection) is a better measure of growthA powerful story about letting go before you drown, and why holding on can be the real dangerIf you've ever thought:“I'm doing the work… so why is this still hard?”“Why am I crying more now than before?”“I thought growth meant I wouldn't feel like this anymore”…this episode is for you.This is an honest, compassionate conversation about personal growth, emotional healing, capacity, burnout, and resilience, and a reminder that having hard days doesn't mean you're failing. It might actually mean you're healing.✨ Growth isn't about eliminating struggle.✨ It's about how you recover, recalibrate, and keep going.Listen in, and if this episode resonates, send us a DM or share where you're at in your own growth journey! We'd love to hear your story.Order Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Huberman Lab

Play Episode Listen Later Jan 12, 2026 207:00


Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such as psychedelics and ibogaine. Anyone interested in making better choices for their health and/or seeking to avoid or overcome addictions ought to benefit from this episode. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:58) Keith Humphreys (00:03:22) Addiction; Genetic Risk (00:09:14) Alcohol Use Disorder & Alcoholism; Genetic Predisposition & Addiction Risk (00:18:03) Sponsors: David & BetterHelp (00:20:37) Women & Alcohol Use; Young Adults; Cannabis Use (00:23:36) Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure (00:31:47) Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work & Dates (00:37:41) Old vs New Cannabis & THC Levels; Smoked vs Edible Forms (00:44:38) Cannabis & Psychosis Risk; Cardiac Health; Youth Cannabis Use & Transition to Adulthood (00:52:29) Sponsor: AG1 (00:54:13) Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos (01:05:28) Decriminalization vs Legalization; Cannabis, Gateway Drug? (01:08:50) Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges (01:18:58) Sponsor: Helix Sleep (01:20:32) Brain Plasticity & Age; Ketamine, Depression, Transcranial Magnetic Stimulation (TMS) (01:28:10) SSRIs, Mass Shootings, Suicide, Side Effects; Drug Approval; Ibogaine & PTSD (01:36:10) Caffeine Addiction?; Stimulants & Rehab; Prescription Stimulants & ADHD (01:44:04) Nicotine, Mistaking Withdrawal for Benefit (01:47:24) Sponsor: LMNT (01:48:44) Tool: How to Talk to Someone with Addiction (01:55:23) Perception of Addicts, Character Defect, Pain (02:00:58) Overcoming Addiction, Immediate Rewards, AA; Addict & Co-Dependency? (02:09:53) Longterm Drug Use, Dopamine, Cues & Relapse; Social Media (02:16:21) Brain Stimulation, TMS; Homelessness, Substance Use & Rehab (02:26:11) Addiction Treatment Policy, Rehab & Insurance (02:29:08) Tool: 12-Step Programs, AA, Accessibility & Benefits (02:38:08) AA, Higher Power, Cult?; Flexibility, Tool: Open AA Meetings (02:44:38) GLP-1s, Weight Loss, Alcohol Addiction; Pharmaceutical Advertisements (02:52:39) Social Media Addiction, Tool: Avoiding Social Media Strategies (02:58:36) “Failure to Launch”, Youth, Video Games, Social Media; Recovery Pathways (03:04:13) AA as an Action Program, Tool: Try Different AA Meetings (03:08:21) Hospice, Death, Overcoming Fear of Death (03:13:54) Addiction to Escape Death?, Desire for Oblivion (03:18:11) Men vs Women & Addiction; Lying; Relapse; Fentanyl & Addiction Advice (03:24:27) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Rena Malik, MD Podcast
Moment: Top 5 Common Side Effects After Prostate Artery Embolization [And How to Manage Them]

Rena Malik, MD Podcast

Play Episode Listen Later Jan 7, 2026 20:21


In this episode, Dr. Rena Malik, MD welcomes Dr. Aaron Fischman to discuss prostate artery embolization (PAE) as a minimally invasive treatment for benign prostatic hyperplasia (BPH). Together, they explore the short-term and long-term outcomes, potential complications, recovery expectations, and the evolving techniques that aim to improve patient results. The conversation provides listeners with practical insights into candidate selection, procedural advancements, and why expertise and patient preparation are key for successful outcomes in PAE. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Post-embolization symptoms 01:11 Downtime and activity limits 02:25 Readmission and symptom management 03:11 Long-term success and recurrence 06:29 Expected side effects 08:15 Radiation exposure risks 09:45 Ideal candidates for embolization Stay connected with Dr. Aaron Fischman on social media for daily insights and updates. Don't miss out—follow him now and check out these links! X - https://x.com/bonesz?s=21&t=capJF_nC6iMJjJWqHuZeYw LINKEDIN - https://www.linkedin.com/in/aaron-fischman-md-fsir-fcirse-fsvm-213a234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app YOUTUBE - https://youtube.com/@aaronfischmanmd?si=wP7jb0Za32H9Y_mE Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Patient from Hell
Exercise Is Cancer Side-Effect Medicine (Backed by New Survival Data)

Patient from Hell

Play Episode Listen Later Jan 7, 2026 44:46


Exercise isn't just “nice to have” during cancer, it can function like treatment for the side effects: fatigue, muscle loss (sarcopenia), joint pain, neuropathy, weakness, and even lymphedema risk reduction.In this episode of Patient from Hell, host + cancer survivor Samira Daswani sits down with Sami (exercise + cancer specialist focused on implementation) to break down what the research is finally confirming and what patients can do today, even with low energy, limited time, or zero equipment.We also unpack the headline-grabbing findings from the CHALLENGE Trial in colorectal cancer: a structured, coached exercise program was associated with a 28% lower risk of recurrence or new primary cancer and raises the bigger question: why isn't exercise prescribed like medicine?Key takeaways you'll learn:- Why strength training is the #1 lever for cancer-related fatigue + muscle loss- How to reduce joint pain (including hormone-therapy related joint pain)Simple “wake the nerves up” tactics for neuropathy- Lymphedema: prevention vs management + why early assessment matters- Chemo brain: why “automation” (classes + follow-alongs) can be the hack- The starter protocol: 10–15 minutes, every other dayChapter Codes 00:00 Exercise as “treatment” for cancer side effects (fatigue, sarcopenia, function)00:30 Meet Sami: implementation theory (how she got into exercise + cancer)02:37 “How I f***ed up into this” — origin story + early patient experiences05:20 The headline research: what the CHALLENGE Trial showed07:19 The big number: 28% lower recurrence/new primary (structured group)08:40 Trial design: education vs coached/supervised exercise11:03 Symptom playbook begins: what exercise helps most11:35 Fatigue: why strength training rebuilds your “engine”14:09 What counts as strength training (real-world examples)15:46 Joint pain: lubrication, range of motion, yoga/Tai Chi basics17:22 Hormone therapy joint pain: why feet + shoulders show up big20:06 Plantar fasciitis: barefoot time + ball rolling + lifestyle traps21:47 Neuropathy: “wake the nerves up” + balance + sensation tools24:29 Lymphedema: prevention vs management + catch it early28:04 Weakness: mitochondria, estradiol, and fast-twitch strength loss30:34 Chemo brain: automate workouts so you don't have to think33:59 Safety fear: “If chemo didn't kill you, a squat won't” (starting smart)38:33 Where to start: 10–15 minutes every other day40:17 Two starter moves: sit-to-stands + countertop pushups41:14 Just diagnosed? Keep routine—lower intensity + prioritize strength42:25 Wrap + the bigger message: independence, quality of life, green lightAbout Patient From HellPatient From Hell is hosted by cancer survivor and founder Samira Daswani, who asks the questions most patients are too overwhelmed—or too afraid—to ask. The show brings together doctors, researchers, advocates, and survivors to reveal evidence-based answers for patients navigating the chaos of cancer. Subscribe for episodes that blend science, compassion, and clarity—without the medical jargon. Connect & Follow Samira Daswani LinkedIn: https://www.linkedin.com/in/samiradaswani/Manta Cares: https://www.mantacares.comDisclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

The ALL ME® Podcast
Episode 136: Turmeric: The Super Herb – Dr. Gene Bruno

The ALL ME® Podcast

Play Episode Listen Later Jan 6, 2026 36:14


The ALL ME® Podcast Turmeric: The Super Herb – Dr. Gene Bruno In this enlightening episode of the All Me Podcast, host Don Hooten speaks with Dr. Gene Bruno, known as the Vitamin Professor, about the significance of nutrition and herbal medicine, particularly focusing on turmeric. Dr. Bruno shares his personal journey into the world of nutrition, the benefits of turmeric, its role in inflammation and cancer, and the importance of bioavailability in supplements. The conversation also touches on safety, potential side effects, and how to find quality turmeric products. The episode concludes with a light-hearted curveball round of questions, showcasing Dr. Bruno's personality and insights. Takeaways Dr. Bruno's journey into nutrition began with his grandmother's cancer story. Turmeric is a traditional herbal medicine with numerous health benefits. The bioavailability of curcumin in turmeric is very low without proper delivery systems. Turmeric can be taken daily for preventive health benefits. Combining turmeric with other herbs can enhance its effectiveness. Turmeric has anti-inflammatory and immunomodulatory properties. It's important to consult experts rather than rely on social media for supplement advice. Turmeric may help in cancer treatment as part of an integrative approach. Safety concerns exist for pregnant women regarding turmeric use. Quality turmeric supplements can be found through knowledgeable sources. Chapters 00:00 Introduction to the Vitamin Professor 01:41 The Journey into Nutrition and Herbal Medicine 05:25 Understanding Turmeric: Origins and Benefits 10:52 Turmeric's Role in Inflammation and Health 16:11 Bioavailability of Turmeric: How to Maximize Benefits 21:56 Turmeric and Cancer: Exploring the Connection 27:15 Safety, Side Effects, and Myths of Turmeric 31:02 Final Thoughts and Recommendations Connect with The Vitamin Professor: · The Vitamin Professor Newsletter: Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7147996216964882434 · The Vitamin Professor Podcast: https://vitaminretailer.com/tag/the-vitamin-professor-podcast/ · The Bioactive Nexus Podcast: https://thebioactivenexus.com/ · The Vitamin Professor: https://thevitaminprofessor.com/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

Egg Meets Sperm
The Truth About the Pill: Hidden Side Effects, Fertility Damage & The ‘Pill Hangover' No One Talks About

Egg Meets Sperm

Play Episode Listen Later Jan 5, 2026 35:14


This is one of the most important conversations happening in women's health right now. For decades, hormonal birth control has been prescribed as the default solution for everything from acne to cramps — often without any explanation of long-term consequences. Today, we unpack the truth: how the pill affects your body, your hormones, your fertility, your mental health, and even your future relationships.This episode dives deep into the science, the lived experiences, and the lesser-known side effects women face after years on synthetic hormones. If you've ever taken the pill, considered it, struggled to get pregnant post-pill, or wondered why your body changed after stopping — this is essential listening.Joining me in this conversation is Elizabeth Katzman. She is a Functional Diagnostic Nutrition Practitioner and the founder of Strong Choices. She specializes in helping women in their reproductive and midlife years uncover the root causes of hormone imbalances, fatigue, stubborn weight gain, and gut issues—often tied to years on hormonal birth control. Using advanced lab testing, functional protocols, and personalized strategies, Elizabeth empowers women to reclaim their energy, strength, and clarity.

A Shot in the Arm Podcast with Ben Plumley
Episode 08 - Colon Meet Cancer: Side Effects

A Shot in the Arm Podcast with Ben Plumley

Play Episode Listen Later Jan 3, 2026 18:56


Welcome to a new episode of 'Colon, Meet Cancer' from A Shot in the Arm Media. In this first episode of 2026, Ben shares his experiences of treatment side effects while living with stage four colorectal cancer, and how these impact his ability to live as near a normal life as possible. Also covered are unexpected complications like clostridioides difficile and pulmonary embolism, which had Ben hospitalized in December 2025. He also reflects on his interactions with medical staff, including the invaluable support from nurses, and discusses his thoughts on resilience, the future, and living beyond the diagnosis. Join Ben as he candidly narrates his personal cancer journey and hopes for the year ahead. 00:00 Introduction and Diagnosis 01:08 Coping with Chemotherapy 03:06 Maintenance Therapy Explained 06:41 Hospitalization and Complications 09:33 Reflections on Healthcare and Diversity 12:21 Christmas Reflections 14:16 Living with Uncertainty 17:27 Looking Ahead to 2026 Join the Conversation! If you or someone you know is living with cancer, share your experiences and thoughts in the comments! Check Out Ben's Substack: https://substack.com/@benplumley1 Subscribe & Stay Updated: Listen on Spotify, Apple Podcasts, or your favorite podcast platform. Watch on YouTube & subscribe for more in-depth global health.

Words & Numbers
Episode 485: R.I.P. Heritage Foundation

Words & Numbers

Play Episode Listen Later Dec 30, 2025 66:37


In this episode, we examine the realities behind universal health care by looking at Canada's system, wait times, medical tourism, and cases where patients are denied life-saving treatment. We discuss the rise of weight-loss drugs like Ozempic and Wegovy, the economics behind high drug prices, and why “miracle” medications often create new dependencies and unintended costs. We scrutinize airline incivility, declining standards of behavior, and why airlines are reluctant to enforce norms despite growing problems. Phil Magness also joins us to discuss the internal collapse of the Heritage Foundation, the rise of post-liberal conservatism, and the growing influence of figures like Tucker Carlson and Nick Fuentes. We explore tensions within the Republican Party, the appeal of emergency powers on both the left and right, the dangers of mixing religion with state authority, and what these trends mean for the future of American politics. 00:00 Introduction and Overview 00:28 Canadian Health Care and the Myth of “Free” Medicine 02:38 When Universal Health Care Denies Life-Saving Treatment 04:50 Wait Times, Medical Tourism, and U.S. vs Canada Outcomes 06:16 Ozempic, Wegovy, and the Economics of Weight-Loss Drugs 08:52 Why Expensive Drugs Create Cheaper Alternatives 10:05 Side Effects, Dependency, and the Cost of “Miracle” Drugs 10:36 Airline Incivility and Delta's Class-Based Explanation 12:28 Why Airlines Refuse to Enforce Behavioral Standards 13:52 Why Flying Is Cheaper Than Ever (and Why That Matters) 15:22 Horror Stories From the Skies 18:07 Introducing Phil Magness 19:14 The Implosion of the Heritage Foundation 22:34 Tucker Carlson, Nick Fuentes, and the Post-Liberal Right 25:24 Mass Resignations and the Collapse of Heritage's Core 28:52 Post-Liberalism and the Rejection of the American Founding 32:00 Is the Republican Party Fracturing? 34:34 Mike Pence and the Future of Free-Market Conservatism 37:08 The Left and Right's Shared Authoritarian Instincts 39:21 Emergency Powers, Carl Schmitt, and Executive Absolutism 44:06 Why Emergency Government Always Expands 46:58 Christian Nationalism and Catholic Integralism 50:03 Why Religion and State Power Don't Mix 52:12 Who Really Wants Political Power? 54:52 Trump as a Lame-Duck President 55:45 JD Vance, 2028, and Electoral Reality 58:11 Why Both Parties Keep Nominating Losers 01:02:27 Conclusion Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strength Chat by Kabuki Strength
#38: Dr. Dwayne Jackson - Tuning the Human Engine: Peptides, Performance & Physiology

Strength Chat by Kabuki Strength

Play Episode Listen Later Dec 24, 2025 82:31


Dr. Dwayne Jackson—a powerhouse in the world of performance, resilience, and peptide science. With decades of experience from pro motocross and bodybuilding to scientific research and personal health transformation, Dr. Jackson shares how his pursuit of peak performance shaped his journey, from building race cars with his family to pioneering new approaches to athletic recovery and executive wellness. Together, Chris and Dr. Jackson explore the parallels between elite athletes and high-performing professionals, diving deep into blood work, inflammation, mitochondrial health, and optimizing hormones. Expect practical insights into peptide usage, the importance of setting up the right physiological "terrain," and a close look at recovery tools like exogenous ketones and breakthrough mitochondrial peptides.   Listen to the episode for: Actionable tips if you're navigating the aftermath of years of hard training, stress, or PEDs. Effective peptide protocols for sleep and recovery (e.g., CJC 1295, Ipamorelin) The role of exercise and proper timing of hormone/peptide use   Check out Dr. Dwayne Jackson: vitalitymanifesto.com On Instagram @drdnjackson for daily insights His upcoming Vitality Manifesto podcast: http://www.youtube.com/@vitalitymanifesto   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: Enhanced Executive Peptides: https://shop.enhancedexecutive.com   00:00 Bodybuilding, Motocross, and Recovery 09:40 Athlete Health Decline in Mid-30s 12:40 Inflammation, Glucose, Insulin: A Trifecta 22:05 "Health First, Peptides Second" 29:52 "Optimizing Hormones with Natural Rhythms" 35:06 Steroid Dosing and Side Effects 41:18 Estrogen's Role in Male Hormones 47:22 Oxidative Stress and Endothelial Health 50:37 Mitochondrial Enhancers for Performance 01:05:13 "Ketones for Recovery and Sleep" 01:07:49 "Ketone Absorption Timing Explained" 01:13:15 Mitochondrial Health & HIT Training 01:18:18 Achilles Mobility and Training Reflections   Drop your most surprising lesson from this thread or your peptide questions in replies! #Resilience #PerformanceScience #PeptideTherapy #Longevity #Biohacking #Podcasts   Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. 

The Golden Hour
I Want Side Effects | The Golden Hour #163 w/Brendan Schaub, Erik Griffin & Chris D'Elia

The Golden Hour

Play Episode Listen Later Dec 19, 2025 69:37


Erik receives a unique gift from a Golden Hour fan and brings it to the studio and the guys talk Brendan's Instagram skits with his wife, Ray J's confession about Diddy and his butt, how long it takes someone to fall in love and want to start a family, age gaps in relationships, what Chris would do if he started going bald and his battle with shingles, the new series Pluribus, Trump's comments on the Rob Reiner tragedy, Tomi Lahren's glow up, Jack Doherty's hateable face and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app TODAY! New customers, bet just $5, and if your bet wins, you'll instantly get paid $200 in bonus bets with code GOLDENQuince - Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to http://quince.com/golden for free shipping on your order and 365-day returnsDon't let your money sit around—put it to work with Stash. Go to https://get.stash.com/golden to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NutritionFacts.org Video Podcast
Friday Favorites: The Side Effects of Burning Incense

NutritionFacts.org Video Podcast

Play Episode Listen Later Dec 19, 2025 5:59


Burning incense has been found to generate about four times the particulate matter as burning cigarettes.

The Exam Room by the Physicians Committee
GLP-1 Drugs Explained: Ozempic, Wegovy, Side Effects, Cost & Risks

The Exam Room by the Physicians Committee

Play Episode Listen Later Dec 16, 2025 23:41


GLP-1 drugs like Ozempic, Wegovy, and Zepbound are changing medicine — but at what cost? In this episode of The Exam Room Podcast, host Chuck Carroll sits down with Ben Urich, PharmD, PhD, to break down the real-world data behind the GLP-1 explosion. You'll learn: - How many people are actually using GLP-1 drugs - Why most users stop — and why that's starting to change - The true cost of GLP-1 medications to employers and health plans - Common and serious side effects to be aware of - Why GLP-1s are now being studied for Alzheimer's disease and addiction - What the future holds as more than 30 new drugs enter the pipeline This is a must-watch conversation for anyone considering GLP-1 medications, currently using Ozempic or Wegovy, or wondering where modern weight-loss medicine is headed next.

Le Show
Le Show For The Week Of December 14, 2025

Le Show

Play Episode Listen Later Dec 14, 2025 55:11


On this week's edition of Le Show, Harry brings us regular features like News of A.I., What the Frack?!, News of the Godly, The Apologies of the Week, and The Side Effects of the Week. He also considers the co-founder of Terraform Labs, Stephen Miller, the acquisition of Warner Bros., and why Meta is diverting their funds from the Metaverse.

The Chalene Show | Diet, Fitness & Life Balance
Scary Skinny: Why Everyone's Getting Dangerously Thin Again and the Hidden Costs - 1251

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Dec 3, 2025 61:44


Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic weight loss is being celebrated again, how celebrity culture and GLP1 drugs are fueling it, and what is really happening behind the filters. From hair loss and hormone crashes to influencer hypocrisy and hidden health fallout, this is an honest conversation about the new wellness lie. Listeners will walk away with clarity, context, and practical ways to protect themselves and their daughters from the pressure to keep getting smaller.