Podcasts about Alter ego

Ein Vertriebsleiter ruft an. Sein Mitarbeiter ist erfahren, fachlich brillant und ein herzensguter Mensch. In seinem alten Markt war er damit erfolgreich. Im neuen Markt trifft er auf Klinik-Entscheider, die keine Zeit haben, und dort funktioniert seine sanfte Art nicht mehr. Der Chef fährt mit, gibt Rückmeldungen und korrigiert. Die Botschaft, die ankommt, lautet trotzdem: „Werde ein anderer.“Das kann nur scheitern. In dieser Folge erfährst du, warum das so ist und was stattdessen wirkt.Das nimmst du mit:Warum es nicht um die Persönlichkeit geht: In jedem Menschen stecken viel mehr Verhaltensmuster, als er im Alltag zeigt. Wenn du einen kleinen Teil davon bewusst aktivierst, verbiegst du dich nicht. Meist fühlt es sich sogar bereichernd an.Welche Rolle du gerade hast: Mitarbeiter, Vater, Partner oder Verkäufer vor einem Entscheider mit wenig Zeit. Jede Rolle braucht ein anderes Verhalten, und das darf so sein.Warum Verhalten eine Entscheidung ist: Wir reagieren meist automatisch auf das, was um uns passiert. Wirkung entsteht, wenn du Momente erkennst, in denen du dich für die nächsten Sekunden bewusst entscheiden kannst. Zum Beispiel richtest du dich auf, spürst den Stuhl unter dir und die Füße am Boden. Das ist keine große Kunst.Die Rolle vom Gegenüber her denken: Was braucht dein Gesprächspartner in seiner Situation? Daraus ergibt sich, welche Rolle zu dir passt.Persona, die Maske, durch die du hörbar wirst: Andreas bringt Todd Hermans Idee vom „Alter Ego“ ein. Arno erklärt, was die antiken Theatermasken mit deiner Stimme zu tun haben.Dein Impuls für diese Woche:Such dir eine Situation aus, in der du anders wirken willst. Frag dich vorher: Wer will ich in diesem Moment für mein Gegenüber sein? Entscheide dich dann für eine einzige kleine Veränderung, zum Beispiel deine Haltung, dein Tempo oder deinen ersten Satz.Mitreden und weiterüben:In der Praxis-Community „15 Minuten Stimme“ findest du zu jeder Folge Übungen und PDFs. Außerdem kannst du dich dort mit anderen austauschen, und zwar in einem geschützten Rahmen. Gab es bei dir schon einmal ein „Sei doch anders!“? Erzähl davon:

Could an Alter Ego Trust help you protect your wealth, avoid probate and plan for the future—while keeping control during your lifetime? In Episode 2 of Trust Issues, Shelly Appleton-Banco and estate lawyer Steve Parr unpack Alter Ego and Joint Partner Trusts, including tax deferral, incapacity, blended families, and protecting your legacy. Most importantly, they ask the question that should come before any trust: What do you actually want your wealth to accomplish?

Tots els dies de 23 a 00 hrs. podcast recorded with enacast.com

Annie, Ryan, and Brad tackle "Next Question," revealing alter egos like the legendary Jimmy Ricard! It's time for another unpredictable round of Next Question! The text line is firing on all cylinders today as Annie, Ryan, and Brad take on your most random and hilarious questions. What would you name a movie sequel about being woke? Ryan pitches the perfect "Electric Boogaloo" spin. What would you buy if you had 24 hours to blow $5,000 on something totally frivolous? Annie knows exactly which first-class international flight she's booking. The crew also gets real about Midwest living. Annie explains exactly why she refuses to cross the river and move to Missouri, revealing which southern states she'd rather relocate to. Finally, Brad shocks the room by instantly revealing his highly specific, incredibly cool alter ego. You're going to want to hang out with Jimmy Ricard! Episode Highlights: • "The Awokening": Naming the ultimate "Woke" movie franchises. • $5K Frivolous Spending: Annie's first-class international escape plan. • Border Wars: Why Annie prefers her Illinois home over Missouri politics. • Secret Names: Grandpa Broven the bodybuilder and the birth of "Jimmy Ricard." Love the show? Follow the podcast, leave a 5-star review, and stream the full episode! Annie's Website: Anniefreyshow.com Station Website: audacy.com/971Talk Follow Annie on X: @anniefreyshow Follow the Station on X: @971FMTalk Annie's Facebook: Facebook.com/Anniefreyshow Station Facebook: Facebook.com/971FMTalk #NextQuestion #AnnieFreyShow #JimmyRicard #TalkRadio

Xs and Os trivia returns to The Annie Frey Show! We tackle UN walkouts and ridiculous COVID rules. Ryan hosts a highly competitive round of Xs and Os with our special guests from L.E.S.A. (Lutheran Elementary School Association). Amy and Libby face off in a battle of wits, relying on our resident "experts" Annie and Brad. We cover it all—from Fat Bear Week in Alaska and the bombing of Russian refineries to Benjamin Netanyahu's powerful UN speech calling out moral cowards. We also reflect on the absolute absurdity of outdoor mask mandates during the COVID era and how blindly society complied. Plus, get all the details for the upcoming "Brew in the Lou" festival on October 10th at Francis Park, supporting a fantastic cause and featuring 16 craft brewers, spirits, and custom custom bratwursts! Segment Highlights: * The highly anticipated return of the Xs and Os board. * L.E.S.A.'s Amy and Libby preview the massive Brew in the Lou festival. * Trivia madness: Netanyahu's UN speech, JD Vance, and Russian refineries. * The crew shares the most ridiculous COVID mask mandates they endured. * Ask Us Anything: Alternate baby names and the Love vs. Respect poll results. Subscribe, follow, and leave a 5-star review for The Annie Frey Show! Stream the full episode now to catch every hilarious and hard-hitting moment on the Audacy app. Annie's Website: Anniefreyshow.com Station Website: audacy.com/971Talk Follow Annie on X: @anniefreyshow Follow the Station on X: @971FMTalk Annie's Facebook: Facebook.com/Anniefreyshow Station Facebook: Facebook.com/971FMTalk #AnnieFreyShow #XsAndOs #ConservativeNews #BrewInTheLou #StLouis

While at the iHeart Radio Music Festival, Cardi B brought out the best side of Angie. Who knew she could rap?! See omnystudio.com/listener for privacy information.

Blake Toppemeyer of College Football Unfiltered sits down with national college sports reporter for CBS Sports, John Talty, to discuss his new book 'Lane Being Lane', which delves into LSU's head coach Lane Kiffin's life, stories, and collegiate coaching career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if you had an alter ego you could call on when you didn't feel like working out, making the better choice with food, or doing what you know you need to do? That's the idea behind the alter ego effect. And it's not about pretending to be someone you're not. It's about using the strengths, values, and beliefs you already have when things get hard.We talk about how we've been using alter egos ourselves, including how asking “What would an athlete do?” helped with workouts, food choices, and those times when the motivation just wasn't there. Because you don't have to feel motivated first. Sometimes you take action, and the feelings start to follow.We also talk about how to create your own alter ego, when to use it, and even how things like music can help. So if you find yourself debating and negotiating with yourself when you're trying to lose weight, get fit, or reach a goal, this might be something worth trying.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let's set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?

"Le cinéma, c'est extraordinaire. On travaille sur des sujets, avec des gens et dans des cadres qui sont extraordinaires."Rebecca Renault a commencé sa carrière dans la mode, chez Christophe Lemaire, avant de basculer dans l'univers du costume, acheteuse auprès de grand·es créateur·ices comme Charlotte David, Mimi Lempicka, Marilyn Fitoussi et Olivier Bériot, avant de devenir elle même cheffe puis créatrice de costumes.Elle nous raconte son parcours, entre mode et costumes, ses plus belles trouvailles pour Camille et Emily d'Emily in Paris, la recréation des silhouette de Romain Gary et Jean Seberg pour L'enchanteur, l'aventure du Chant du Loup ou encore l'art du détail dans Alter Ego de Nicolas et Bruno.Retrouvez Profession : costumière sur Instagram  Un podcast signé Céleste Touboul Durante Montage : Romain PecLogo : agence SilenzioHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Send us Fan Mail'm back with my weekly drag-a-thon of Real Housewives Ultimate Girls Trip Roaring 20th Episode 5 and I am doing it in honor of how absolutely cheesy this show is for a 20th anniversary and what a complete demonstration it is that there is no sisterhood in this franchise. Trigger warning, this one is ruthless. Kim Zolciak shows up at the Alter Ego party the same week the prosecutor's office dropped what they dropped about her son, and I have things to say about what she and Kroy Biermann did to those children that I have been sitting on for years. Kenya Moore appears defending Teresa Giudice of all people, and I still cannot get past what I believe production had to have known about those poster boards — I explain exactly why the "we didn't know" line does not hold up and where the Brit Eady lawsuit has quietly shifted its position to now. Marlo Hampton rolls in off the back of a garbage truck as Cruella wearing a newspaper-print gown, and I go into what she actually did at 23 years old, what the charge was reduced to and why, and the rumor about what happened to that woman years later that I have never been able to shake. Lisa Wu shows up and there is a very recent deed situation with the cops involved that I walk you all the way through, both sides of it. Then Kyle Richards does the thing she always does that I have clocked for years and nobody names, and I explain why it must have gutted Heather Gay to watch it happen. Plus NeNe Leakes and the speech snub that has everyone talking, Sheree Whitfield's iconic moment being that her company was fake, Porsha Williams as Lucille Ball not knowing Desi's name, Teresa Giudice pretending she does not know what a Circle Jerk is when her husband basically founded them in New Jersey, what Lisa Barlow said about Angie Katsanevas's husband and where that tea originally came from, Gizelle Bryant not having a single iconic moment anyone can name, Lisa Barlow making everyone late for the flight, and the production disorganization tea I told you about weeks ago that Luann de Lesseps accidentally confirms on camera.

Marcus' What You Know 'Bout That trivia game for Friday September 11th, 2026. See omnystudio.com/listener for privacy information.

In Calvex ist die Luft in Flammen. Entführte Menschen, die Kaiserin, der Untergang der Stadt und noch vieles mehr. Momentan spielt Ms Duffney Schach gegen den gefangenen Knight, was den Defenders die Chance gibt, andere Probleme zu lösen und einigen Ereignissen nachzugehen, die vernachlässigt wurden. Heute werden wir beobachten, wie sie Fäden, die lange verloren waren, wieder aufgreifen und neue Geheimnisse aufdecken, die wiederum vielleicht helfen werden, Calvex zu retten. Heute dabei sind Alter Ego (gespielt von Alex), Nizoni Hill, Wendigo (gespielt von Lydorf), Vortex (gespielt von Daniel) und nun Dr. Toxic (gespielt von Manu). --- Regelsystem: Stalwart (Black Hack) Podcast | Rollenspielpodcast (neomancerrpg.wixsite.com) https://www.patreon.com/1W3Rollenspieler Music by: Tabletop Audio - Ambiences and Music for Tabletop Role Playing Games Intro Music by: Dawn Of Legends - Epic Trailer Orchestra; ShadowsAndEchoes Cover by Gemini

This week we are still in Atlanta for the Alter Ego party and a lot of the Atlanta OGs are showing up! Kim, Nene, and Sheree in the same room! Also Lisa Wu, who isn't happy that Nene excluded her from her speech. We also have Salt Lake drama, Potomac reunions, and Vicky proving she's the ultimate Debbie Downer.If you enjoyed this episode please share it with your Real Housewives friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taglinetwinks⁠⁠

The Alter Ego party continues with housewives that include Kim Zolciak, Sheree Whitfield, Lisa Wu and NeNe Leakes. After finding support from Teresa and Kyle, Lisa Barlow ruffles feathers when she delays the group's travel schedule. #RHUGT #RHOA #RHOP #RHOSLC #RHONY #RHONJ #RHOC #NeneLeakes #GizelleBryant #LisaBarlow #VickiGunvalsen To Purchase Tickets for the NYC Live Show at The Green Show 42 presents The Brooke Ashley: We'll Talk: https://thegreenroom42.venuetix.com/showdetails/kdSwxiI0zQwvRoyrZmMx/pq6p95ukeeLwvnmhb3PX?reload=1788535334403 To purchase 'Faux Pas to Fabulous': An Insider's Manners Guide to Help You Go from Making Missteps to Being Socially Savvy book - send me an email with your name and address at thebrookeashley5@gmail.com and cashapp $30 to $bwashley5 for a signed copy Thank you for your support of this channel

There's a version of you that shows up when the pressure turns up. He's locked in. Relentless. Gets it done no matter what. And that version of you worked…he got you the promotion, the partnership, the deal. But that same character…the one that made you elite…is quietly compromising your house. Marriage. Kids. The man you actually want to be. In this 5-Minute Drill episode of Coming Up Clutch with J.R.™, J.R. tackles the performance identity trap that high-achieving men never see coming:  The alter ego that built your career is the same one running on autopilot at home. And he has no idea. This episode is about one simple truth:  Your alter ego isn't the problem. An unexamined alter ego that doesn't know when to stand down…that's the problem. In this episode, you'll hear: How your performance identity can quietly become the biggest threat to your marriage, kids, and the man you actually want to be Why awareness alone isn't enough (and the framework you need to stop your alter ego from running on autopilot across every field of play) The real reason elite performers carry the same character into the boardroom, bedroom, and dinner table (and what it's actually costing them) How elite performers from special operators to pro athletes to C-suite executives activate their performance identity intentionally and transition out of it deliberately The 3-step Drill to name your alter ego, audit where it belongs, and build the transition ritual that keeps your work persona from walking through your front door What Scripture and human performance science both agree on: real maturity is the ability to choose which version of yourself the moment actually requires What you'll walk away with… You'll learn how to: Identify the performance identity that takes over under pressure (and name it) Audit the fields of play where your alter ego serves you and where it's costing you Build a transition ritual that keeps your work character out of your home Activate your alter ego intentionally and deactivate him deliberately Lead, compete, and perform without leaving collateral damage behind KEY QUOTES "Your alter ego isn't the problem. An unexamined alter ego…one that shows up automatically and doesn't know when to stand down…that's the problem." - J.R. "Awareness without an actionable framework just leaves you feeling stuck." - J.R. "My family doesn't need the hungry, driven, relentless executive athlete. They need me. The husband. The dad. That man, not the machine." - J.R. "Name it. Audit it. Transition out of it. That's the Drill." - J.R. NEXT STEPS Listen to the full episode: https://jamesreid.com/episode374 Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X | YouTube Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!  

This week on RHUGT Roaring 20th, all the other franchises get gagged by how Salt Lake gets down, Lisa's lateness has the ladies questioning, Vicki isolates herself in Atlanta and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

Are you more intuitive than you think?I have a psychic medium at my disposal... so obviously I have questions.

This episode, Eamon & Merlin talk about the lack of talking between Porsha and Shamea on Real Housewives of Atlanta; the White and Alter Ego parties on Real Housewives Ultimate Girls Trip; and how many pies are too many pies on the Love Island USA reunion. 5:34 - Real Housewives of Atlanta: Season 17: Episode 20 32:34 - Real Housewives Ultimate Girls Trip: Season 05: Episodes 03-04 1:13:44 - Love Island USA: Season 08: Reunion We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

This episode, Eamon & Merlin talk about the lack of talking between Porsha and Shamea on Real Housewives of Atlanta; the White and Alter Ego parties on Real Housewives Ultimate Girls Trip; and how many pies are too many pies on the Love Island USA reunion. 5:34 - Real Housewives of Atlanta: Season 17: Episode 20 32:34 - Real Housewives Ultimate Girls Trip: Season 05: Episodes 03-04 1:13:44 - Love Island USA: Season 08: Reunion We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

The 12th season of The Skeptical Shaman podcast is here, and this second half of our two-part episode highlights the undeniable creative and spiritual power of a well-defined Alter Ego. Jesse James, aka Billy Purgatory, literally wrote a series of stories about his demon-fighting alter ego, breathing some very real life into a very real aspect of himself. But Billy Purgatory isn't just a literary anti-hero: he's also Jesse's Villain Era shadow aspect, offending sensibilities left, right and center as he embraces his shamanic self and fights the armies of hell. In this two-part conversation, host Rachel White (of TOTEM Readings) chats with Jesse James, aka Billy Purgatory, all about how he's coming to grips with a world drenched in both  some very real (and often spooky) Woo and some real-deal anti-humanism in the form of the technocratic elite seeking to replace humans, human creativity and even our connection to spirituality with dumb, derivative machines.Jesse is dedicated to remembering the before times, building a veritable Library of Alexandria of recent, peak culture to remind us all of what we once had: freedom, fun and imagination. He's also seeking ways to resurrect his alter ego, perhaps on the pages of new stories or in his own life, as he explores the world of Woo with an eye to the pits of Hell!Rachel's LINKS:TOTEM Readings Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachPlease support the Sponsors of The Skeptical Shaman Podcast:Buy The Business of Woo book HERE: https://a.co/d/0g7EFJmMTOTEM + PUCK HCKY Merch Drop: https://puckhcky.com/collections/totemThe TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooJesse's LINKS:Substack: https://substack.com/@jessejamesfreeman   YouTube: https://www.youtube.com/@billypurgatory        Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Rachel and Callie kick off today's episode by reacting to NeNe Leakes crashing Porsha's drag brunch in her return to 'RHUGT.' They then give their impressions of the different ways each housewife arrived to the Alter Ego party. They close with the penultimate episode of ‘Next Gen NYC,' where they praise the best cliffhanger of the season and walk through what's going on with Ariana, Charlie, and Liam before giving their season-finale predictions. 00:00 - Welcome! 00:31 - ‘RHUGT' recap  21:12 - ‘Next Gen NYC' recap  34:30 - Thanks for watching! Host: Rachel Lindsay Guest: Callie Curry  Producers: Ashleigh Smith and Richard Tinoco Theme Song: Devon Renaldo All photos sourced from Getty. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pilotar un coche de Fórmula 1 o una MotoGP requieren técnicas completamente distintas, pero a veces nos encontramos con leyendas de las dos y cuatro ruedas que parecen sacadas del mismo molde. Hoy cruzamos al otro lado del espejo para descubrir a diez pilotos de Fórmula 1 que tienen su perfecto "alter ego" en el mundial de motociclismo. 1. Stirling Moss y Dani Pedrosa: Los reyes sin corona. En la historia del motor, pocos títulos conllevan tanto respeto como ser "el mejor piloto que nunca logró ganar el Campeonato del Mundo". El británico Sir Stirling Moss y el español Dani Pedrosa son las dos grandes joyas sin corona. Brillantes, rapidísimos, pero castigados por la mala suerte y la fragilidad. Su enorme talento demostró que un Mundial no es indispensable para convertirse en una leyenda absoluta. 2. Niki Lauda y Mick Doohan: La resistencia al dolor. Representan el triunfo definitivo de la fuerza de voluntad sobre el dolor físico. Lauda en Nürburgring y Doohan en Assen sufrieron accidentes terroríficos que casi les cuestan la vida. Utilizaron sus mentes para sobrevivir y, con graves secuelas físicas, regresaron a los circuitos para seguir conquistando el mundo. 3. James Hunt y Barry Sheene: Los rockstars del asfalto. El reverso exacto de la frialdad. Hunt y Sheene eran grandes amigos en la vida real y representaban la rebeldía total contra la estricta comercialización del deporte. Eran auténticas estrellas del rock, pero cuando se bajaban la visera, se convertían en los hombres más veloces e implacables de su época. 4. Alain Prost y Valentino Rossi: De doctores y profesores. Aunque sus personalidades externas parecían opuestas, ambos escondían el mismo talento: eran las mentes tácticas más brillantes y destructivas del asfalto. Ganaban las carreras como si fueran partidas de ajedrez, gestionando los tiempos de forma quirúrgica y doblegando psicológicamente a todos sus rivales. 5. Ayrton Senna y Marc Márquez: La magia más allá del límite. Esta pareja redefine el concepto de ir más allá de lo posible. Senna y Márquez introdujeron una agresividad, una temeridad y una forma de pilotar que cambió sus deportes para siempre, polarizando a los aficionados pero ganándose un respeto reverencial innegable. 6. Michael Schumacher y Jorge Lorenzo: El martillo y el metrónomo. El perfeccionismo llevado a la tiranía. Dos dominadores insaciables diseñados para marcar el mismo tiempo por vuelta exacto hasta la milésima de segundo. Aplastaban la moral de la parrilla con ritmos milimétricos, fluyendo con la suavidad de la mantequilla y golpeando con la fuerza de un martillo. 7. Kimi Raikkonen y Casey Stoner: Talento puro y desprecio por la fama. Dos anomalías maravillosas en un mundo ultraprofesionalizado. Compartían un odio visceral por la prensa y el espectáculo mediático. Solo querían ser los más rápidos y marcharse a casa, exhibiendo un talento instintivo asombroso capaz de domar máquinas que aterraban al resto de pilotos. 8. Jenson Button y Joan Mir: La inteligencia en río revuelto. La prueba de que la agresividad pura no es el único camino al éxito. Son los campeones analíticos y oportunistas que supieron leer temporadas completamente atípicas, basando sus títulos mundiales en una conducción delicada, la regularidad matemática y el cuidado exquisito de los neumáticos. 9. Lewis Hamilton y Giacomo Agostini: Los reyes de la estadística. Los absolutos gigantes de los récords en sus disciplinas. Compartieron la decisión deportiva más audaz y exitosa de la historia del motor: abandonar equipos invencibles para fichar por marcas en desarrollo. Muchos los tacharon de locos, pero su visión de futuro les otorgó múltiples coronas. 10. John Surtees: El único dios de dos mundos. La anomalía suprema. John Surtees es el único ser humano en toda la historia capaz de proclamarse Campeón del Mundo oficial en la categoría reina del motociclismo y, años después, conquistar el Olimpo ganando también el Mundial de Fórmula 1. Conclusión Al final, lo que une a ambas disciplinas no es el número de ruedas, sino la obsesión inquebrantable por ganar.

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What's up bros?? We've landed in the ATL for Nene's (full) comeback and we're so happy to be here. We're also happy that Danny and Nia are reportedly off the Valley but that's not what this episode is about we're just telling everyone gleefully. Thankfully, some of our potential outlook issues with RHOSLC are quelled when we find out this is happening 4 days after the reunion aired but even so, it's still frustrating to see Heather act the way she did. Maybe she's jealous of LB being on this show or she's still just hammering home her storyline about LB, either way she needs to figure it out and figure it out fast! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Bravo Bravo Effing Bravo, we break down Episode 4 of The Real Housewives: Ultimate Girls Trip Season 5, 'Meet Me At the Alter.'  Join Nathan and Mariana as they offer a blunt Aussie perspective of our favourite people in our favourite world of Bravoland. You can also follow us on Instagram @effingbravo for podcast updates, tea, and Bravo news.  On this episode: The ladies trade Beverly Hills for Atlanta, where a fabulous drag brunch delivers a surprise entrance that leaves everyone gagged. The legendary Alter Ego party returns, complete with sequins, shade and larger-than-life personalities. Contribute to our cabaret fund! We appreciate your support. www.buymeacoffee.com/bravobravoeffingbravo  Follow Bravo Bravo Effing Bravo: @effingbravo on Instagram  Follow Nathan: @nathanbrown90 on Instagram or @nathanpatrickbrown on YouTube 

Amy welcomes Deanna Cheng to discuss Bravo news and recap The Real Housewives Ultimate Girls Trip and Next Gen. They react to announcements that Leah Remini and Tracy Tutor are joining The Real Housewives of Beverly Hills, praising both as strong additions. On Ultimate Girls Trip, they highlight the ongoing Luann vs. Vicki friction, critique and rank the “alter ego” looks (including Vicki's Jackie O, Gizelle's Diana Ross, Porsha's Stepford wife, Angie as Cher, and more), and dissect Heather Gay's hot-mic shade toward Lisa Barlow, with Kyle publicly supporting Lisa. They also celebrate NeNe Leakes' emotional, warmly received return and discuss moments with her partner and the group's reflections on time away from cameras. On Next Gen, they cover the ski trip, Ariana and Liam's messy relationship stages and location-sharing, Charlie's boundary-pushing behavior, Kendall's quiet presence, and Brooks Marks' sock line and terrycloth sweatsuit debate.This episode is sponsored by:HERS puts your health and goals first.forhers.com/dramaTo watch this recap on video, listen to bonus episodes, get ad free listening, and exclusive content, go to: http://Patreon.com/dramadarlingFollow Amy Phillips on Instagram: Instagram.com/meetamyphillipsFollow Drama, Darling on Instagram: Instagram.com/dramadarlingshowAmy on TikTok: tiktok.com/@realamyphillipsEmail Drama, Darling with YOUR comments, questions and drama: DramaDarlingz@gmail.comDrama Darling Shop: https://drama-darling-shop.printify.me/

The ladies trade Beverly Hills for Atlanta, where a fabulous drag brunch delivers a surprise entrance that leaves everyone gagged. The legendary Alter Ego party returns, complete with sequins, shade and larger-than-life personalities. #RHUGT #RHOA #NeneLeakes #PorshaWilliams Thank you for your support of this channel

We're finally in Atlanta and Porsha has done it right! Made it NICE! Starting with an iconic drag show that ends in Nene Leakes gracing the stage and our screens once more! They also throw an Alter Ego party, where a lot of people don't understand the theme, Kyle and Ashley get into it, and Lisa and Heather.If you enjoyed this episode please share it with your Real Housewives friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taglinetwinks⁠⁠

This is part one of a two-part recapThe Real Housewives Ultimate Girls Trip roars into Atlanta for a drag brunch with Nene Leakes, followed by an Alter Ego party. It's all fun and games until Kyle clashes with Ashley, and Heather hounds Lisa. To watch this recap on video, listen to our bonus episodes, sign up for our free weekly newsletter and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

This is part 2 of 2The Real Housewives Ultimate Girls Trip roars into Atlanta for a drag brunch with Nene Leakes, followed by an Alter Ego party. It's all fun and games until Kyle clashes with Ashley, and Heather hounds Lisa. To watch this recap on video, listen to our bonus episodes, sign up for our free weekly newsletter and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

The 12th season of The Skeptical Shaman podcast is here, and this second, two-part episode highlights the undeniable creative and spiritual power of a well-defined Alter Ego. Jesse James, aka Billy Purgatory, literally wrote a series of stories about his demon-fighting alter ego, breathing some very real life into a very real aspect of himself. But Billy Purgatory isn't just a literary anti-hero: he's also Jesse's Villain Era shadow aspect, offending sensibilities left, right and center as he embraces his shamanic self and fights the armies of hell. In this two-part conversation, host Rachel White (of TOTEM Readings) chats with Jesse James, aka Billy Purgatory, all about how he's coming to grips with a world drenched in both  some very real (and often spooky) Woo and some real-deal anti-humanism in the form of the technocratic elite seeking to replace humans, human creativity and even our connection to spirituality with dumb, derivative machines.Jesse is dedicated to remembering the before times, building a veritable Library of Alexandria of recent, peak culture to remind us all of what we once had: freedom, fun and imagination. He's also seeking ways to resurrect his alter ego, perhaps on the pages of new stories or in his own life, as he explores the world of Woo with an eye to the pits of Hell!Rachel's LINKS:TOTEM Readings Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachPlease support the Sponsors of The Skeptical Shaman Podcast:Buy The Business of Woo book HERE: https://a.co/d/0g7EFJmMTOTEM + PUCK HCKY Merch Drop: https://puckhcky.com/collections/totemThe TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooJesse's LINKS:Substack: https://substack.com/@jessejamesfreeman   YouTube: https://www.youtube.com/@billypurgatory        Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Twenty years before Lanterns, WB tried to make a Green Lantern comedy with Jack Black, written by Robert Smigel aka Triumph the Insult Comic Dog. We dive into Smigel’s take on the mythos and how this script actually legitimately adapts the Green Lantern lore! Comment on whether you would have wanted to see Jack Black swear the oath and become a Lantern! Ben Wan’s comics, Alter Ego and Musashi & Son: https://www.amazon.com/stores/Ben-Wan/author/B0CZBKYPF3 Website: http://www.benwanwriter.com YT Channel: @benwan4141   Scripted Podcasts Written by Ben Wan Ben Wan’s […] The post The Unmade Green Lantern Comedy Starring Jack Black appeared first on Multiverse Of Color.

2026 Topps Football Is Back: Which Cards Will Still Matter?Topps flagship football returns with an NFL license for the first time in more than a decade.Pack and Brett discuss the role paper cards can play in football collecting, the first pack-issued cards of Fernando Mendoza, Jeremiyah Love and Carnell Tate, and the excitement of seeing players in their new uniforms.They also question the speed of today's chase-card cycle. Kaiju. Tecmo. Alter Ego. Each release brings another card to the front of the line. Which ones will collectors still want after the attention moves?The episode also covers the Black Geometric parallel from 2025 Topps Chrome, the football card market for Patrick Mahomes, Caleb Williams and Jackson Dart, and what your Instagram page represents after you sell a card from your collection.Check out Card Ladder the official data partner of Stacking SlabsFollow The Football Card Podcast on Instagram for memes and stuff.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast PatreonSign up for Hobby Jobs and The Weekly Rip for freeFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Pack: | Instagram ★ Support this podcast on Patreon ★

Paul Soileau (Rocky Horror Show on Broadway, CHRISTEENE ) joins the show to discuss how they developed their alter ego, the musician CHRISTEENE. If you are already cool enough to know about CHRISTEENE you will want to hear her origin story, and if you've never heard of her, listen up to Paul's unique take on creativity and the concept of taking your ideas out on a “date.” Also, the energy in beloved objects.  Paul is a fun and fascinating conversationalist! You can catch bonus content now on the Woo Woo YouTube channel: https://www.youtube.com/@WooWooPodcast. Follow us on Instagram! @raedratch @irenebremis @paulsoileau Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building a masterful mental model using neuroscience and NLP.

Bongani Bingwa speaks to the latest Masked Singer SA reveal, South African rapper and musician Jack Parow, about his experience on the show and his musical journey. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

You think you need another diet. But what if what you really need is a new identity to step into? In this episode of Midlife Badassery, I'm joined by Christie and Kathy—two women using alter egos to make weight loss, reinvention, and the messy middle of becoming her feel practical, powerful, and even fun.Christie shares how Sovereign Phoenix helped her leave “golden footprints,” regulate her nervous system, interrupt old choices, and build evidence of the woman she is becoming—even while life was seriously life-ing.Kathy shares her evolution from Phoenix to Queen, why the Queen doesn't need to keep starting over, and how curiosity, ritual, community, and one more aligned decision helped her step into a bigger life.This isn't about pretending to be someone else. It's about practicing being the woman you're becoming.In this conversation:Why information and another diet are rarely the whole answerHow an alter ego creates a bridge between your current identity and your future selfWhy weight loss becomes a byproduct of identity-aligned choicesHow to use “What would she do next?” in real lifeNervous-system regulation, meditation, and changing automatic reactionsWhy community matters when life knocks you off routineWhat to do if alter ego work feels too woo, silly, or make-believeHow to stop waiting for the scale before living your lifeYOUR NEXT MOVEAsk yourself: What would she do next? Then take one small action that leaves evidence of who you're becoming.Want to build your own alter ego? Join the Midlife Badassery community and step into the Alter Ego Agency experience:https://www.skool.com/midlifebadassery/aboutCome for the weight loss. Come for the woo. Stay for the transformation—and for each other.Chapters00:00 You don't need another diet01:02 Why an alter ego changes behavior02:22 Addie resurrects Slayer04:00 Meet Christie and Kathy05:06 Christie's story: before Sovereign Phoenix06:25 Golden footprints and Walking on Sunshine08:08 Building Sovereign Phoenix11:30 The first real-life identity shift16:38 Making weight loss an adventure19:28 Nervous-system regulation changes the choice25:50 Santorini and the future-self bridge28:00 Identity first; the body catches up32:00 Staying in the room when life lives34:18 What Christie would tell the skeptic38:23 Kathy's story: Phoenix rises39:53 From Phoenix to Queen42:20 The Queen doesn't start over45:52 Bringing the woo—and the science48:50 Why the community changes everything52:23 “Come in curious and play”54:00 What would Queen do next?56:47 Stop hiding behind the weight57:05 Becoming her—starting now59:06 Build your alter egoJoin SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!YouTube: Addie Beall | Midlife Badassery Facebook Namaslayer Instagram @addiebeall_namaslayer

Episode Synopsis:Are personality disorders just an unfortunate side effect of being a human being in a fallen world, or is there something deeper going on, something more to it that movies have been hinting at for a while?We talk about this and much more, including:How has the entertainment industry influenced the diagnosis of Dissociative Identity Disorder (DID)?What does the Bible say about multiple personality disorders?How does our construction leave room for another entity in our mind?Why are there so many movies about alter egos and split personalities?How has the media used the three stages of brainwashing to alter our perspectives on DID?Original Air DateAugust 12th, 2026Show HostsJason Spears & Christopher DeanOur PatreonConsider joining our Patreon Squad and becoming a Tier Operator to help support the show and get access to exclusive content like:Links and ResourcesStudio NotesA monthly Zoom call with Jason and Christopher And More…ORP ApparelMerch StoreConnect With UsLetsTalk@ORPpodcast.comFacebookInstagram

This week's Dark Nation Radio is ready for streaming and features new tracks from bands including Then Comes Silence, Caustic, Sorrow Stories, Culture Kultür, 404Error, Spike Hellis, Slighter x Ian Pickering, Static Logic, Eye New Dark, Death by Love, and Radarfield. Thank you for your support! DJ cypher's Dark Nation Radio Playlist 9 August 2026 Dusty Gannon and the Agonal Gasps, “Blood God” Sorrow Stories, “So Sick (Adoration Destroyed remix)” Slighter x Ian Pickering, “Vulture (Asphodel Ivory remix)” Spike Hellis, “By God” Gamma Vortex, “Staring at the Wall (Concrete mix)” Death by Love, “In Unity (Wieloryb vs. Psychotribe Tribute mix)” Radarfield, “Cocoon” Culture Kultür, “Never Dead” Neikka RPM, “You're My Poison” Part2, “Only Silence” 404Error, “Through His Lens (Shutter Speed mix)” Nine Inch Nails + Boys Noize, “Came Back Haunted” A Place Both Wonderful and Strange, “A Place Both Wonderful and Strange” Vioflesh, “Within the Veil” Stahlgeist, “Alter Ego (club mix)” Cathedral Bells, “Unreal” Fermion, “Four Dimensions” Then Comes Silence, “Judgement Day” ChemSEXX ft. Jessica Gelines, “Impulsive” My Life with the Thrill Kill Kult, “Apollo 69” Inca Babies, “Insect Symphony” Pilgrims of Yearning, “The Visitor” Bella Eterna, “Mysterious Beauty” Static Logic, “Swipe” Wavepeak, “Control Destiny” Caustic, “Not Going Anywhere (Klack mix)” The Black Queen & Haex, “Secret Scream (Haex remix)” Eye New Dark, “More Than Perfect” Huir, “Storm” DJ CYPHER'S DARK NATION RADIO—25 years strong! **Live Sundays @ 9 PM Eastern US on Spirit of Resistance Radio sorradio.org **Recorded @ http://www.mixcloud.com/cypheractive **Downloadable @ http://www.hearthis.at/cypheractive **Inquiries to darknationradio[at] gmail[dot]com **Facebook @ http://www.facebook.com/groups/darknationradio

En 1972, tras publicar cinco discos, David Bowie creó a su icónico alter ego, Ziggy Stardust, para el álbum The Rise and Fall of Ziggy Stardust and the Spiders from Mars. Sergio Mena relata la historia de este disco hasta llegar al famoso concierto de 1973 en el Hammersmith Odeon de Londres, el escenario donde Bowie decidió "matar" al personaje.

Episode #585! Village of the Damned, Alter Ego, Marvel Fireside and Donald Duck! This episode hosts Scott Sackett  and DLNelson are (finally) back with more entertainment they've been enjoying. First up, Scott has Wolf Rilla's 1960 supernatural sci-fi flick Village of the Damned. Next, DL brings a Heroes Con purchase to the table. Alter Ego #201 features an in-depth article on former DC Comics' continuity cop, OKC's own, E. Nelson Bridwell. Scott brings his copies of four of the earliest Marvel Fireside books. DL has Walt Disney's Carl Barks Donald Duck library #9 The Pixilated Parrot. Check it out!  

In today's episode the boys are Back from a chaotic weekend in Vegas for CJs Surpise bachelor party, we went to powerslap, met celebrities, lost money on Connor Mcgregor, and Ken found love! We then dive into kens drunk alter ego Greg, who is a menace, as well as fights at the bar, and much more. Enjoy fellas! Get up to $200 off Square hardware when you sign up at square.com/go/wideopen! #squarepod Don't sleep on [@ultrapouches]. New customers get 15% Off with code WIDEOPEN at takeultra.com! #UltraPouches #ad To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also check out our main YouTube channel CboysTV: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CboysTV⁠⁠⁠⁠⁠⁠⁠  

This week on Hurdle, Emily sits down with Olympic and Indoor World Champion Julien Alfred. The track and field star opens up about navigating the mental ups and downs of elite competition, moving away from home at age 14 to pursue her dreams, and learning how to protect her inner peace amid massive international success and public attention. Julien shares how she overcomes self-doubt, handles the pressure of representing Saint Lucia on the global stage, and why giving herself grace has been key to her growth both on and off the track. IN THIS EPISODE Navigating Mental Rough Patches: Julien reflects on starting the season in a difficult mental space, questioning her abilities, and how stepping back helped her reset and realign. Overcoming Loss & Finding Drive: How losing her father at a young age shaped her resilience and continues to inspire her athletic journey today. Handling High Pressure: What it’s like to carry the expectations of an entire country while learning to focus on her own personal growth and goals first. Protecting Inner Peace: Why Julien steps away from social media and media noise to surround herself with a strong support system that values her for who she is, not just what she accomplishes on the track. The Move at Age 14: The immense sacrifice of leaving Saint Lucia as a teenager for Jamaica to train, and how that leap of faith prepared her for college and professional success. Game Face vs. Real Life: The contrast between Julien’s calm, peaceful personality off the track and her focused, "all business" alter ego on race day. QUOTABLE MOMENTS "I am just such a resilient person, a strong person, that if I'm down for a short time, I know I'm going to find my way to get back to the top." "It's okay to give yourself grace. It's okay to mess up sometimes. That's part of being human." "Small island, big things—you can just do whatever you put your mind to, no matter where you're from." "On the track, I'm a different person. It's all business... There's nothing to smile about until I cross that line first." SOCIAL@julien.alfred@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Website: tfhoakland.orgLinktree: linktr.ee/TFHOAKExperience God. Find Family. Make a Difference.TFH Oakland ChurchOakland, CA

J-Si kind of wants to have an alter egoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 116: Reinvent Yourself After Divorce: How to Build Your Alter Ego with Quinn Otrera

Website: tfhoakland.orgLinktree: linktr.ee/TFHOAKExperience God. Find Family. Make a Difference.TFH Oakland ChurchOakland, CA

A Note from James:I'm doing a big experiment in my life.I recently started taking a GLP-1—tirzepatide, one of the so-called weight-loss drugs. But I didn't start taking it specifically for weight loss. I had some blood work done for the first time in a long time, and there was a small indication that I might be pre-diabetic. My doctor suggested trying tirzepatide, and I wanted to understand what I was getting into.The first person I wanted to talk to was Charles Duhigg, author of The Power of Habit and Supercommunicators. Charles has been taking a GLP-1 for about two years, and he says it has changed his life. He has lost around 45 pounds, but what interested me most was not just the weight loss. It was the habit change.Charles explains that GLP-1s can quiet what people now call “food noise”—the constant background pull toward eating even when you are not actually hungry. When that noise quiets down, something interesting happens: you get a window where your old habits become more malleable.That is the key idea of this conversation. The drug may help you eat less, but the bigger opportunity is that it gives you a chance to build new routines around food, exercise, alcohol, sleep, and identity. And if you build those habits while the window is open, those habits may continue even after you stop taking the medication.We talk about food noise, cravings, the habit loop, keystone habits, stated versus revealed preferences, placebo effects, alcohol, sleep, exercise, blood sugar, identity, and whether GLP-1s are a lifelong drug or a tool for changing who you become.Episode Description:James is at the beginning of a GLP-1 experiment. Charles Duhigg is two years in.In this conversation, Charles explains what he has learned from taking tirzepatide and from studying GLP-1s through the lens of habit formation. He describes the first phase of public understanding around these medications as weight loss. Phase two, he argues, is about behavior change.The central concept is “food noise.” Charles describes it as the background craving that turns a basket of fries into an almost automatic behavior. You may not even notice the noise until it goes away. Once it quiets, the cue that normally triggers the habit loop weakens. That creates a temporary window where new habits can be built.James and Charles use the GLP-1 experience to revisit the basic habit loop: cue, routine, reward. They talk about why habits feel automatic, why willpower is often the wrong tool, and why successful behavior change depends on identifying the cue and replacing the routine while still satisfying the underlying reward.Charles also introduces the idea of GLP-1s as a catalyst for keystone habits. Eating less can make exercise easier. Drinking less can improve sleep. Better sleep can improve focus. Focus can improve work. One changed habit can set off a chain reaction.The conversation then becomes more philosophical: Who are we if one part of the brain says “I want to be healthy,” while another part of the brain keeps revealing different preferences through action? Charles explains the difference between stated preferences and revealed preferences, and how repeated behavior can shift identity.This is not a conversation about taking GLP-1s casually. It is a conversation about using a medical intervention deliberately, under appropriate medical guidance, as a chance to change the patterns that shape daily life.Editorial Note:This episode discusses prescription medications, including tirzepatide and semaglutide, as well as personal experiences with GLP-1 drugs. It should not be treated as medical advice.GLP-1 medications can have side effects and risks, including gastrointestinal symptoms, dosing concerns, and contraindications for some patients. They should be used only under the supervision of a qualified medical professional. Any decision to start, stop, adjust, or combine medications should be made with a clinician.James and Charles also discuss personal experience, habit change, appetite, alcohol cravings, and identity. Individual responses to these medications vary.What You'll Learn:Why Charles believes GLP-1s are entering “phase two”: not just weight loss, but habit change.What “food noise” feels like—and why people often do not notice it until it disappears.How GLP-1s may create a temporary “habit window” where old routines become easier to change.Why the habit loop—cue, routine, reward—matters when trying to change eating behavior.Why people often regain weight after stopping GLP-1s if they have not built new habits.How keystone habits can create a chain reaction across food, exercise, alcohol, sleep, and focus.Why micro habits may work better than a full lifestyle overhaul.How stated preferences and revealed preferences shape identity.Why eating less can make exercise easier, and why exercise can reinforce healthier choices.Why tracking behavior may be essential while taking a GLP-1.How placebo, alter egos, and rituals may influence identity and performance.Why the goal is not just losing weight, but becoming the kind of person whose habits support health.Timestamped Chapters:[03:36] James Begins His GLP-1 ExperimentJames explains his early experience, including confusion between medication side effects and a bout of COVID.[04:16] Charles's Two-Year ExperienceCharles describes taking tirzepatide, losing roughly 45 pounds, and why the biggest changes came months into the process.[05:38] Phase One vs. Phase Two of GLP-1sPhase one was about appetite and weight loss. Phase two, Charles argues, is about habits that can last.[06:42] The Habit WindowHow GLP-1s can quiet food noise and create a period where eating habits become more malleable.[07:21] COVID, Side Effects, and Early SignalsJames explains why his first few weeks were hard to interpret and why he is still figuring out what the medication is doing.[09:00] What Food Noise Actually Feels LikeCharles uses the example of a basket of fries to explain cravings, cues, and automatic eating.[09:55] The Habit Loop: Cue, Routine, RewardCharles revisits the framework from The Power of Habit and applies it directly to food cravings.[10:42] How GLP-1s Interrupt the CueThe fries are still there, but the craving does not activate in the same way.[11:40] What GLP-1s Do in the Body and BrainCharles explains what researchers know about gastric emptying, glucagon-like peptides, and what remains uncertain about the brain.[12:43] What Happens When You StopWhy the medication alone may not be enough if old habits return after discontinuation.[13:36] Pleasure, Food, Alcohol, and AnhedoniaCharles discusses reduced pleasure from food and alcohol, while separating clinical findings from broader claims about losing joy in life.[15:54] Why Charles Stayed With ItEarly changes were not dramatic weight loss, but a growing feeling that eating became more of a choice.[16:40] Eating as a Keystone HabitHow changing food behavior can trigger changes in exercise, alcohol, sleep, focus, and work.[19:31] Why Structure MattersCharles explains why tracking and guided habit systems can help people see patterns they might miss on their own.[20:32] What Changes Physically Over TimeSlower stomach emptying, feeling full longer, more stable blood sugar, and gradual changes in appetite.[21:43] Stated Preferences vs. Revealed PreferencesWhy one part of the brain says “I want to change,” while another part watches what you actually do.[23:22] Identity Change and Habit FormationHow repeated behavior can teach the brain, “I am the kind of person who eats this way” or “I am the kind of person who exercises.”[24:16] Placebo, Belief, and Becoming the Person You Want to BeJames and Charles explore whether placebo effects may work partly by changing identity.[28:07] Alter Egos, Athletes, and RitualsThe conversation turns to Kobe Bryant, Michael Phelps, and how pre-performance routines can cue a desired identity.[29:15] Start With Micro HabitsCharles explains why small behavior changes can compound more effectively than trying to overhaul an entire life at once.[30:40] Charles's First Micro HabitsDrinking less, eating fewer fries, stopping when full, and choosing healthier meals without relying on willpower.[31:24] Feeling Full for the First TimeCharles describes the surprising experience of leaving food unfinished because his body had had enough.[33:03] Why the Stomach ShrinksThe medication does not shrink the stomach directly; eating less over time changes how much food the body expects.[33:21] Why Slower Stomach Emptying HelpsJames asks why a weight-loss drug would slow digestion instead of speeding metabolism.[35:00] The Cumulative EffectWhy the most visible changes often appear after several months, once habits, body size, and identity begin reinforcing each other.[37:03] Is a GLP-1 a Lifelong Drug?Charles explains what research and personal experience suggest about stopping, restarting, and maintaining results.[38:56] James's Health MotivationJames explains that his motivation is not primarily weight loss, but a desire to respond to possible pre-diabetic markers.[39:36] Why Attitude Is Not EnoughCharles argues that wanting to be healthy helps, but habit change still requires structure.[40:02] What Changed at HomeCharles explains how his family's food did not need to change, even though his own choices and portions did.[41:02] Weight, Body Composition, and Pre-DiabetesWhy blood sugar, insulin resistance, fat, and muscle matter more than the scale alone.[42:38] Semaglutide, Tirzepatide, and What Comes NextJames and Charles compare different GLP-1 medications and discuss how newer drugs may work through multiple receptors.[44:27] Will Charles Stop Taking It?Charles explains why he may eventually discontinue the medication, but values having more choice over weight and behavior.[45:24] Blood Work, Snoring, and Health MarkersCharles describes improvements in lab results, cholesterol, snoring, and overall health.[46:31] Who Are We, Really?James and Charles talk about identity, brain chemistry, sugar, alcohol, cravings, and the substances that shape behavior.[48:32] Choosing the Person You Want to BecomeCharles explains how better self-awareness can help people change habits deliberately rather than being pulled by cravings.[49:00] Tracking the ExperimentCharles advises James to track food, feelings, and behavior so he can notice changes that might otherwise be invisible.Additional Resources:Charles Duhigg Official WebsiteThe Power of Habit by Charles DuhiggSupercommunicators by Charles DuhiggNoom's GLP-1 Companion / Habit Formation AnnouncementFDA: Zepbound Approval for Chronic Weight ManagementFDA: Concerns With Unapproved GLP-1 Drugs Used for Weight LossBMJ: Weight Regain After Stopping Weight-Loss MedicationTodd Herman — The Alter Ego EffectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topps is changing the sports card game forever by shipping UNSEALED boxes to combat scalpers—but is it actually going to work? Welcome back to Cards on the Table, and today we are breaking down the biggest market-shifting headlines hitting the hobby this week!First up, Topps has dropped a bombshell announcement: factory plastic wrap is being completely removed from upcoming Topps Chrome Update Basketball Mega Boxes to discourage immediate resale by scalpers. We debate whether this unsealed strategy protects collectors or completely destroys product value.Next, the highly anticipated checklist for the first-ever NBA Rookie Debut Patch Autographs (RDPAs) is finally here! With Fanatics officially running the NBA license, the chase is on for Cooper Flagg, Ace Bailey, and Dylan Harper grails. We look at who will have the most coveted patch outside of Flagg and how the non-auto versions will hold up.Plus, Michael Jordan just signed a massive "legacy partner" deal with Upper Deck that includes putting 23 autographed, factory-sealed 1986 Fleer Basketball packs into 2026 Goodwin Champions! We react to this legendary partnership and what it means for Upper Deck's future.Finally, we play a round of Overrated or Underrated with the exploding trend of World Cup sticker albums in the U.S. market, and whether Fanatics should keep the tradition alive when they take over the FIFA license.

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