Podcasts about Cruikshank

CNN Anchor and Chief Political Correspondent Dana Bash joins for a discussion of her book, America's Deadliest Election: The Cautionary Tale of the Most Violent Election in American History, which explores the little-known story of election violence in 1872 Louisiana, which nearly pushed American democracy to its breaking point, and what we can learn from it today. Jeffrey Rosen, president and CEO of the National Constitution Center, moderates. Resources Dana Bash & David Fisher, America's Deadliest Election: The Shocking True Story of the Election that Changed American History―Uncover the Roots of America's Political Divide (2024) Colfax Massacre Reports, Teaching American History The Slaughter-House Cases (1873) United States v. Cruikshank (1875) Stay Connected and Learn More Questions or comments about the show? Email us at podcast@constitutioncenter.org Continue the conversation by following us on social media @ConstitutionCtr. Sign up to receive Constitution Weekly, our email roundup of constitutional news and debate. Follow, rate, and review wherever you listen. Join us for an upcoming live program or watch recordings on YouTube. Support our important work. Donate

Roy L Hales/ Cortes Currents - Around 100 people signed up for the Rural Islands Economic Partnership 2025 Virtual Forum. At least 10 were from Cortes Island and there were others from Quadra, Texada, Hornby, Denman, Cormorant, Malcolm and the Gulf Islands, as well as the Broughton Archipelago. Several of the topics were of great importance to islanders. One of the foremost was Aaron Cruikshank's analysis of the impact US tariffs will have on island economies and what we can do about it. Cruikshank is the founder of CTRS, a Market intelligence company from the Lower Mainland that has worked with hundreds of organizations and governments over the past 20 years. He began his analysis of President Trump's actions by stating,  “People are really focused on the tariffs, but the message I want to leave with everybody is it's actually trade policy uncertainty disrupting economic patterns. It creates volatility in global markets. It leads to reduced investment, supply chain disruptions, and a contraction in economic activity which hurts everybody. I don't care where you are in Canada, all of that is bad news, but I wanted to make clear that tariffs are just one example of something that contributes to trade policy uncertainty.  We're seeing others, and we'll continue to see others that are going to make these numbers rise.”   He put up a chart showing the relative uncertainty that Trump and some of the previous U. S. presidents have created in international trade markets. Aaron Cruikshank: “This chart goes back to 1960 and the index is based on the impact of policies. You see the baseline jumping up from 25 points to 100 points under Nixon and Ford, that was considered a very big deal in the 60s and 70s. Then in the 80s and 90s you had some spikes with Reagan and Bush. I believe the one with Reagan, or maybe it was Bush Sr., was to do with NAFTA.”  “If you look at these spikes that are happening  during the first Trump presidency, where we're getting into the 250 range. Very, very, very significant trade uncertainty policy. Then the most recent hockey stick growth there is just in the last couple of months where we're getting up into the 450, 500 range.  We're talking  more than an order of magnitude above baseline for trade policy uncertainty.  We also are hearing talk of President Trump or as I call him, ‘the orange turd,' wanting to renegotiate the United States–Mexico–Canada Agreement, what some people refer to as NAFTA 2.0. That uncertainty makes people freak out. Threatening to withdraw from certain trade agreements makes the chart do this. Putting export controls on specific technologies or goods, that makes the chart do this, saying the US is only going to allow X amount of this good.” “That affects countries like Canada a lot because we end up exporting a lot of raw materials into the US: lumber, oil, metals, minerals, things like that. We supply 80 percent of the US potash, which is used for fertilizer to grow their food. So, they might be putting import caps on things like that. That makes markets go “woo.'” 

Podcast hosts Caroline Blair and Chris Paterson welcome two exciting guests to the pod. First, an in-depth chat with new Scottish Rugby Performance Director, David Nucifora. David talks through his impressions of the role so far, what he hopes to acheive in his position and the challenges and opportunities ahead for rugby in Scotland.    Then, the pair are joined by Edinburgh Rugby Women's team Head Coach for the upcoming Celtic Challenge, Claire Cruikshank. Claire steered Edinburgh to an impressive second placed finish in the team's inaugural season, and will now take on the role in a full-time basis as part of the Scottish Rugby Female Performance Pipeline, funded by Royal London's Level the Playing Field programme, enabled by the British and Irish Lions.

Are you ready to rethink how you approach growth, identity, and the neuroscience behind lasting change? In this thought-provoking conversation, I sit down with Jessie Cruikshank—a neurobiologist, author, and expert in discipleship—to dive deep into the science and spirituality of transformation.

It's your favorite Northern One, coming back with episode two of our deep dive into how artistic representation began to change and why.   In this episode, we sing songs about badgers; and the Northern One goes back to the early Victorian period to look at how the invention of the daguerreotype triggered an artistic revolution: when artists no longer had to strive for photorealism (because a photograph could be taken), they began to move from representing the rich and powerful to capturing and intensifying the world around them. For the first time, plebs appeared in art! And hookers! And pickpockets! And poor people!   To follow along, please look up Edward Frith's Ramsgate Sands and Derby Darby day; Cruikshank's London Comes to Town; and Rodgers, Hammerstein, Hart, Gilbert and Sullivan's celebrated South Sea Badgers musical.   Fact.   Buy us a coffee - and we'll stop doing this stuff.   Maybe.

John fixes California with John CruikshankSee omnystudio.com/listener for privacy information.

Listen to coverage from the 96th Texas FFA State Convention in Houston, Texas.In this episode, Adam Torres and Jael Cruikshank, FFA Member, explore her experience as a member and why going to convention is important.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Send us a Text Message.Listen to the full length version of John Cruikshank's "Amber Moon, " composed, played and generously offered to us for use on this premier season of ArtStorming the City Different. Music for this episode written and performed by John Cruickshank

Tom shared information on the Hwy 65/23 Corridor study --- Send in a voice message: https://podcasters.spotify.com/pod/show/wcmp-news/message

On May 30, former President Donald Trump was convicted of 34 felony counts of falsifying business records to conceal hush money payments made during the 2016 election, making him the first U.S. president to be convicted of a crime. In this episode, two leading historians of the presidency—Stephen Knott of the United States Naval War College, and bestselling and author and attorney David O. Stewart—join Jeffrey Rosen to explore presidential attacks on the judicial system and rule of law throughout American history. They also discuss what this history can teach us in the wake of the Trump criminal verdict.    Resources:   “The Trump Manhattan Criminal Verdict, Count By Count,” The New York Times (May 30, 2024)   The Indictment of Former President Trump, NCC's We the People podcast (April 6, 2023)    History of Impeachment from Andrew Johnson to Today, NCC's We the People podcast (February 1, 2018)  David O. Stewart, Impeached: The Trial of President Andrew Johnson and the Fight for Lincoln's Legacy (2009)   David O. Stewart, American Emperor: Aaron Burr's Challenge to Jefferson's America (2011)  Stephen Knott, The Lost Soul of the American Presidency: The Decline into Demagoguery and the Prospects for Renewal (2019)  Myers v. United States (1926)  United States v. Cruikshank (1875)        Questions or comments about the show? Email us at podcast@constitutioncenter.org. Continue today's conversation on Facebook and Twitter using @ConstitutionCtr.    Sign up to receive Constitution Weekly, our email roundup of constitutional news and debate, at bit.ly/constitutionweekly. You can find transcripts for each episode on the podcast pages in our Media Library.

گردآوری و روایت: ارشیا عطاری تدوین: طنین خاکسا  موسیقی تیترا‌ژ: مودی موسوی (اینستاگرام | توییتر) طراح گرافیک: تارا نباتیان اسپانسر: خانه مدیا   حمایت مالی از چیزکست اینستاگرام چیزکست | توییتر چیزکست | تلگرام چیزکست  وبسایت چیزکست     منابع اصلی این قسمت Hyman, C. (2013). Oranges: A global history. Reaktion Books. Hamilton, A. (2010). Squeezed: What you don't know about orange juice. Yale University Press. Cruikshank, J. L., & Schultz, A. W. (2010). The Man Who Sold America the amazing (but true!) story of Albert D. Lasker and the creation of the advertising century. Harvard Business Review Press.  

John Fixes LA County and Then Oakland!See omnystudio.com/listener for privacy information.

This is an oral testimony of Captain Frank Murphy from The Frank Murphy Collection at the National Museum of the Mighty Eighth Air Force. Throughout our episodes, you have been hearing audio clips from this interview.  Here is the interview with Frank Murphy in its entirety. Sitting on jeep, left to right: Lt. Frank Murphy and Lt. Charles Cruikshank. Standing far right is Capt. Albert “Bucky” Elton, 418th Sq. Operations Officer. Others kneeling and sitting, left to right: Lt. Augie Gaspar, Lt. Glenn Graham, and Lt. Burr, 418th Sq. Intelligence Officer. Murphy Collection. Frank Murphy survived German POW camps after being shot out of his B-17 Flying Fortress. His bravery earned him the Prisoner of War Medal, Purple Heart, and Air Medal. The incredible stories of Murphy and his 8th Air Force's 100th Bomb Group is now being featured in the Apple TV+ Series, Masters of the Air.  Murphy's story documents his order of assignments, the everyday adversity of war, his downing and his custody--all told with unembellished, yet searing objectivity. Members of the 100th Bomb Group at RAF Thorpe Abbotts on August 17, 1943.  Frank D. Murphy is kneeling on the left with a dagger in his pocket. Below is an excerpt from his memoir, Luck of the Draw: On Monday, June 28, 1943, along with seventeen other [100th Bomb Group aircrafts], and three other 4th BW groups equipped with Tokyo tanks, Crew No. 31 set out to attack the German submarine pens at Saint-Nazaire, France. Because of the large number of antiaircraft guns ringing the port, it was known as “Flak City.” Out of respect for this formidable array of defensive weaponry, our bombing altitude would be twenty-eight thousand feet, the highest bombing altitude of our combat tour. With our long-range fuel tanks, it was not necessary for us to fly over France; instead, we departed the English coast at Land's End at the southwestern tip of England, flew entirely over water around the Brest Peninsula, and made our bomb run from the sea over the Bay of Biscay. It was a beautiful sunny day, but as we turned to our bomb run at the IP, I saw antiaircraft fire for the first time. It horrified me. The flak was easy for me to see since my navigator's table was immediately behind the bombardier, whose position was in the Plexiglas cone that formed the nose of the bomber. I could easily see past the bombardier and, of course, I had windows of my own, so getting an eyeful of flak bursts was unavoidable. When we entered the flak, it was an almost uninterrupted cloud of swirling black smoke filled with angry red explosions. Plainly, any one of those exploding shells could obliterate an aircraft and its crew without warning. When the group ahead of us entered this inferno, they all but disappeared. My heart felt as if it would stop. It did not appear possible that anyone or anything could fly into that hell and come out alive on the other side. But somehow, despite being buffeted by thunderous explosions and the incessant clinking, clanging, and pinging of shell fragments striking our airplane, we made it through. I quickly learned to hate flak—it frightened the life out of me. We could not see it coming, nor could we fight back as we could with enemy fighters. The German gun-laying radar was incredibly accurate. The standard German antiaircraft gun, the 88 mm flak cannon, was capable of hurling an eighteen-pound shell to a maximum slant range of nine thousand yards. It took the shell twenty-five seconds to cover this distance, and during this time, its target would move almost two miles. Yet we seldom knew we were under fire until the antiaircraft shells began exploding in proximity to us, usually in simultaneous bursts of four black puffs from a single battery if it was light, or in thick concentrations of random explosions if several batteries were zeroed in on us. We couldn't take evasive action until we were already in the middle of it, and on a bomb run, we took no evasive action regardless of how intense the flak was. We had to fly straight and level so the bombardier could drop the bombs on target. The din inside the airplane was horrific—the continuous roaring of our four Wright Cyclone engines was almost deafening. Still, we could easily hear the muffled explosions of nearby flak bursts, and if they were really close, they made loud, cracking sounds like near-miss lightning strikes or breaking tree limbs. If German fighters attacked us, the airplane shook and vibrated violently from the operation of our flexible machine guns and power turrets, sounding much like someone thumping on washtubs with sticks. Dust and threads of insulation flew about the airplane, and shrapnel from flak, which varied in size from as big as baseballs to as small as gravel, rained on and often penetrated the thin skin of the airplane. Inside the Plexiglas nose of the airplane, it was as if we were in a fishbowl in a shooting gallery five miles up in the sky in an already-unforgiving environment. It is difficult to describe how exposed and unprotected we felt. Wreckage of Frank Murphy's B17, shot down over Münster, Germany Mission 21, Münster, Germany The Battle over Munster was a pivotal moment in the war, and it played a significant role in the eventual Allied victory. By targeting the railroad marshalling yards, the Allies were able to disrupt the flow of supplies and reinforcements to the German front lines, weakening their position and ultimately helping to turn the tide of the war. Shot down During this hazzardous mission near Münster, on October 10th 1943, Frank (on his twenty first mission) was aboard the B-17 Flying Fortress "AW-R-Go" (#42-30725) when the plane was shot down. Crew members B-17 Flying Fortress "AW-R-Go" Captain Charles B.Cruikshank, Pilot, POW 1st Leutenant, Glenn E.Graham, Copilot, POW Captain Frank D.Murphy, Navigator, POW 1st Leutenant, August H.Gaspar, Bombardier, POW T/Sergeant Orlando E. Vincenti, Radio operator, KIA T/Sergeant Leonard R.Weeks, Top Turret, POW  S/Sergeant Robert L.Bixler, Ball Turret, POW S/Sergeant James M.Johnson, Waist gunner, POW S/Sergeant Donald B.Garrison, Waist gunner, POW Sergeant Charles A.Clark, Tail gunner, KIA Atlanta Journal Constitution Article from early November 1943 after Frank Murphy and his crew were shot down. Taken prisoner Captain Frank D. Murphy (22) was taken prisoner of war for the remainder of the war, which lasted for another nineteen months. He was first sent to Stalag Luft III in Sagan, a prisoner of war camp for captured airmen. In January 1945, as the Russian Army advanced on the camp, the prisoners were moved to Stalag VIIA in Moosburg, which was a work camp for Allied prisoners of war. After enduring a grueling march in sub-zero temperatures, with little rest or food, many soldiers did not survive the journey. Frank even traded his shoes with a fellow soldier to survive. They were then crammed into boxcars for two days and three nights with no access to sunlight or fresh air. Preparing to depart Stalag Luft VIIA on May 10, 1945.  Frank D. Murphy standing third from the left. Liberation Upon arrival in Moosburg, where he was assigned to Work Camp 3324-46 Krumbachstrasse and later to Work Camp 3368 in Munich, the conditions were horrific. Frank referred to it as a "living hellhole of all hellholes." However, on April 29th, 1945, General George S. Patton's American Third Army liberated over 100.000 POWs, including Frank. He had lost over 50 pounds, weighing only 122 pounds at the time of liberation. During his time in service, Frank earned among others, the Air Medal, The Purple Heart, The US Prisoner of War Medal and the European Campaign Ribbon.

Anya chats with Canadian Culinary Champion chef Jasper Cruikshank and CCC judges Joie alvaro Kent and Douglas Chang about the recent national battle for kitchen supremacy.

John talks to the man running against Janice Hahn, plus New Sheng Thao interviews!See omnystudio.com/listener for privacy information.

We had a discussion of the Hwy 65 & Hwy 23 corridor study. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wcmp-news/message

Listen as Scott Cruikshank opens up about his powerful testimony on his first night of Fall Retreat and how the Lord was faithful to him during a difficult part of his life. This is night one, session one at Fall Retreat Sunriver.

My guest today is John Cruikshank, Mayor Pro-Tem for the City of Rancho Palos Verdes and Candidate for LA County Supervisor 4th District. He explains why he's running for Supervisor. the core issues that need addressing, and why he cares so much about Los Angeles. For more information and social media links referenced, see show notes at https://TheAndresSegovia.com. Across The Socials @TheAndresSegovia & Twitter @_AndresSegovia Buy Coffee: https://rangercandycoffeecompany.com/theandressegovia Use Promo Code THEANDRESSEGOVIA for free shipping on your order! Buy TRX: https://trxtraining.com Use Discount Code TRX15ANDRES for 15% off your order! Buy The Goat Farm Skin Care: https://thegoatfarm.idevaffiliate.com/25.html All Affiliate Links: https://t.co/WHhZe7DUZz

"When you go through the crucible you find out who your friends are."

Making disciples and sharing good news can feel difficult, even impossible, for many ordinary Jesus followers.  What if God had actually designed us to do this, but we go about it in a way that makes it much harder to do.  On today's episode, Cynthia talks with Jessie Cruikshank, a neuro-scientist about how our brains are already wired for the journey of transformation and how it's actually a lot easier than we think!

Are you interested in learning our one man's passion for investing changed the footprint of a city and the history of the Investment industry? With that in mind, welcome to the 50th episode of the Investing Matters series with me Peter Higgins @conkers3 on Twitter. As a global Investing Matters audience, you are all in for an absolute treat because this interview is with one of the true Scottish, UK and global heavyweights of the independent asset management industry. None other than the multiple award-winning Martin Gilbert FRSE, co-founder and former CEO of Aberdeen Asset Manager and the Executive Chairman of AssetCo Plc. Martin Gilbert, the humble and proud Chartered Accountant, was educated at Robert Gordon's College in Aberdeen, he then attended the same Law School as Alistair Darling (the former Chancellor of the Exchequer) at the University of Aberdeen, where is gained his law degree and his master's degree in accountancy. After university, he joined Deloitte and qualified as a chartered accountant. In 1982, he joined the investment department of local law firm Brander & Cruikshank, and a year or so later, with two others undertook a management buyout of its investment department. The new entity was called Aberdeen Fund Managers and had initial share capital of just £10,000 with £70m of assets under management, because as Martin now describes it in the 1980's asset managers were a “small cottage industry” Martin co-founded Aberdeen Fund Managers / Aberdeen Asset Management PLC in 1983 and was Chief Executive Officer from 1991 to 2017 (making him one of the longest serving CEO's at the time). During that period Aberdeen Asset Management PLC grew, through a combination of organic growth and strategic acquisition, to become one of the world's leading independent asset managers with £308 billion of AUM. In 2017 Aberdeen Asset Management PLC merged with Standard Life plc, to become Standard Life Aberdeen plc. On merging, Standard Life Aberdeen plc was the biggest UK-based asset management company and the second biggest in Europe. Martin was co-chief executive officer and subsequently vice chairman until he retired from Standard Life Aberdeen plc in September 2020. Martin is chairman of Revolut Ltd and Toscafund, deputy chairman of River and Mercantile Group PLC and senior independent director of Glencore plc, Chair of Scottish Golf, alongside several other directorships. Please listen now to learn how Martin Gilbert FRSE, the shrewd dealer maker grew Aberdeen Fund Managers into the global investment firm that we knew as Aberdeen Asset Management. Martin shares lessons learnt from encountering significant lows, including his now dislike of geared investing products/ structures and his huge successes as a CEO and leader. He explains how he identifies transformational deals, the very best fund Managers and how he retains them. Why recurring revenues are vital, the successful straits required in order to achieve long-term investing success as a CEO, fund manager and an investor. Why ESG is important, being Chairman of The Net Zero Technology Centre and its role in the energy industry. His current favourite investing markets, plus why he sees huge value in UK mid cap and even more value in the UK small cap. Martin shares an overview of Assetco Plc, a holding company for a group of wealth and asset management companies, for which he has a goal of growing into a FTSE 250 listed company. Given what Martin achieved with Aberdeen Asset Management and with the wisdom given to him by none other than Sir Alex Ferguson, I'd say that with the foundations already laid across, Active Equities, Infrastructure Asset Management, Exchange Traded Funds and Digital Platform that there is every possibility that Assetco goes onto achieve significant success. We hope you enjoy this podcast, and we look forward to hearing your feedback. Please subscribe to this podcast on your platform of choice and follow the @InvMattPodcast on Twitter.

Comic Histories: the Panel Borders Summer Special – in a couple of public talks, a pair of academics discuss the early history of comics. Alice Loxton investigates the saga of 18th Century satirical prints, as made by Gillray, Cruikshank and Rowlandson in a talk recorded at The Cartoon Museum in conjuction with the launch of […]

Jessie Cruickshank is an ordained minister and a nationally recognized expert in disciplemaking and the neuroscience of transformation. She holds a Master's from Harvard in Mind, Brain, and Education and is the founder of Whoology. On August 12, she'll hold a half day event at Wheaton College, and she joins Aubrey and Catherine to talk about it. (Find more details at https://www.whoology.co/events,) Follow The Common Good on Facebook, Twitter and Instagram Hosted by Aubrey Sampson and Brian From Produced by Laura Finch and Keith ConradSee omnystudio.com/listener for privacy information.

It's Stepfathers Day and Terry O'Quinn has been working in the Wizards garden... again! After escaping Puget Sound Psychiatric Hospital for a second time, Terry O'Quinn surgically changes his appearance into another actor and then resumes his hunt for the perfect family. Now it's up to his Stepson (psychosomatically wheelchair bound Andy) to stop Daddy Dearest's latest nightmare, before he can dispose of Andy and his mother Christine in the grinder! Cruikshank, Munchie, and the entire MDU Avengers are here to help us finally put an end to The Winter Stepfather™ and the entire Stepfather trilogy once and for all!

The CTRS team empowers organizational leaders with research and analysis to use market signals to their advantage. With market intelligence you can make decisions with confidence, avoid unforeseen pitfalls and capitalize on hidden opportunities. They use a combination of desk research, competitive intelligence gathering, primary research and contextual analysis to lay out what this means for your organization so you have the data to know exactly what to do next. If you haven't yet had the chance, make sure to register for our 2024 Real Leaders Impact Awards. Our Impact Award winners gain access to a values aligned community, credibility through Real Leaders, and access to our network of Impact capital sources. Reserve your entry free of charge before applications open using the link below! bit.ly/3Ktajcf Also, check out Outsource Access for all of your Virtual Staffing Needs. At an affordable rate you can outsource the work you need to get done at an extremely affordable rate. You can find more info about them here using this link. https://outsourceaccess.com/

Arli Cruikshank is a 40 year old runner from Manitoba and a mother of two preteens. She is also currently halfway through her second pregnancy as a surrogate mother. Her first journey with surrogacy began in 2016 and after three long years of emotional highs and lows, she gave birth to surrobabe Noah in October of 2019 for a woman named Aleah. Getting pregnant the second time around was much more seamless, and at the time of this recording she was 20 weeks pregnant with a baby girl for another couple.Throughout all of this, Arli has continued to run. She takes it easier when she's pregnant, and pursues it quite seriously when she's not. In between pregnancies in 2020-2022, she ran several virtual and in-person races, qualified for and ran the Boston marathon, and set a personal best of 3:23:11 in Chicago. Arli plans to run the Manitoba Marathon this year at 29 weeks pregnant!While we spent the majority of this episode learning about Arli's personal experiences with surrogacy and running, she educated us a lot throughout our preparation for the show. We learned that surrogate mothers are in very high demand, and often have the tough job of personally selecting who to have a baby for. In Canada surrogacy is altruistic, meaning that mothers cannot profit financially, but all of their expenses related to the pregnancy are covered by the parents. In both cases Arli was a “gestational carrier,” referring to the common practice of not using her own eggs. There is also a standard psychological screening process that Arli's husband, Tyler, had to take part in to ensure she would be fully supported at home.We loved every minute of this fascinating conversation and hope you do, too.Resources discussed in this episode:Makenna Myler: Ran a 5:17 mile at 9 months pregnant https://youtu.be/SloGOxicgx8https://runningmagazine.ca/the-scene/american-woman-runs-517-mile-at-9-months-pregnant/Episode #14 of Running Rogue on Boston Marathon Course StrategyConnect with Arli:Instagram: @arlzbgangly Connect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's websiteWe love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

CLICK HERE to listen to episode audio (5:32).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImageExtra InformationSources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 4-14-23. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of April 17 and April 24, 2023.  This episode, the sixth in a series on water in U.S. civil rights history, continues our exploration of water connections to the 14th Amendment of the U.S. Constitution. MUSIC – ~23 sec – instrumental. That's part of “Mississippi Farewell,” by Dieter van der Westen.  It opens an episode on how Mississippi River water and public health were the context for the first U.S. Supreme Court ruling on the meaning and extent of the 14th Amendment.  One of three constitutional amendments passed and ratified soon after the Civil War, the 14th Amendment aimed to guarantee citizenship rights and legal protections, especially for newly freed Black people.  In 1873, the Supreme Court issued a ruling in three consolidated cases about wastes from livestock processing facilities in Louisiana; this ruling had decades-long implications for key parts of the 14th Amendment and for civil rights.  Have a listen to the music for about 25 more seconds, and see if you know the name of these consolidated Supreme Court cases. MUSIC – ~27 sec – instrumental. If you guessed The Slaughterhouse Cases, you're right!  As of the 1860s, some 300,000 livestock animals were slaughtered annually at facilities along the Mississippi River in and around New Orleans, upstream of water supply intakes, with much of the untreated waste from the process reaching the river.  Concerns over the potential for diseases from this water contamination led the Louisiana legislature to pass the Slaughterhouse Act of 1869.  This law authorized a single corporation to operate one slaughterhouse facility on the Mississippi downstream of New Orleans and required all butchers in the area to use that facility.  Butchers' organizations filed suit, alleging that the law infringed on their work rights in violation of the 14th Amendment's clauses prohibiting states from abridging the privileges or immunities of citizens of the United States and from denying people equal protection of the laws. On April 14, 1873, the Supreme Court issued its ruling, with the majority opinion written by Justice Samuel Miller.  Miller's opinion upheld the Louisiana law, finding that that the slaughterhouse monopoly granted by the state was within the police powers to provide for public health and sanitation.  Justice Miller went further, however, in asserting that the 14th Amendment gave the federal government jurisdiction only over federal, or national, citizenship rights—that is, privileges and immunities—but not over rights historically considered to result from state citizenship.  Miller also asserted that the amendment's equal protection clause applied only to the case of Black people emancipated from slavery.  The Slaughterhouse Cases decision, along with other related Supreme Court decisions during the Reconstruction Era, created long-lasting legal barriers to federal government efforts against state-level violations of civil rights, such as racial and gender discrimination, voting restrictions, and failure to prevent or prosecute racially-motivated crimes of violence. Thanks to Dieter van der Westen and Free Music Archive for making this week's music available for public use, and we close with about 20 more seconds of “Mississippi Farewell.” MUSIC – ~22 sec – instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS “Mississippi Farewell,” from the 2022 album “Belin to Bamako,” was made available on Free Music Archive, online at at https://freemusicarchive.org/music/dieter-van-der-westen/berlin-to-bamako/mississippi-farewell/.  as of 4-12-23, for use under the Creative Commons License “Attribution-NonCommercial-NoDerivatives 4.0 International”; more information on that Creative Commons License is available online at https://creativecommons.org/licenses/by-nc-nd/4.0/. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGE Birds' eye view of New Orleans in 1851.  Drawing by J. Bachman.  Image accessed from the Library of Congress' Prints and Photographs Online Catalog, online at https://www.loc.gov/pictures/item/93500720, as of 4-18-23.  EXTRA INFORMATION ON THE 14TH AMENDMENT The following information about, and text of, the 14th Amendment to the U.S. Constitution was taken from National Archives, “Milestone Documents: 14th Amendment to the U.S. Constitution: Civil Rights (1868),” online at https://www.archives.gov/milestone-documents/14th-amendment. “Following the Civil War, Congress submitted to the states three amendments as part of its Reconstruction program to guarantee equal civil and legal rights to Black citizens.  A major provision of the 14th Amendment was to grant citizenship to ‘All persons born or naturalized in the United States,' thereby granting citizenship to formerly enslaved people. “Another equally important provision was the statement that ‘nor shall any state deprive any person of life, liberty, or property, without due process of law; nor deny to any person within its jurisdiction the equal protection of the laws.'  The right to due process of law and equal protection of the law now applied to both the federal and state governments. “On June 16, 1866, the House Joint Resolution proposing the 14th Amendment to the Constitution was submitted to the states.  On July 28, 1868, the 14th amendment was declared, in a certificate of the Secretary of State, ratified by the necessary 28 of the 37 States, and became part of the supreme law of the land.” Text of 14th Amendment Section 1. All persons born or naturalized in the United States, and subject to the jurisdiction thereof, are citizens of the United States and of the state wherein they reside. No state shall make or enforce any law which shall abridge the privileges or immunities of citizens of the United States; nor shall any state deprive any person of life, liberty, or property, without due process of law; nor deny to any person within its jurisdiction the equal protection of the laws. Section 2. Representatives shall be apportioned among the several states according to their respective numbers, counting the whole number of persons in each state, excluding Indians not taxed. But when the right to vote at any election for the choice of electors for President and Vice President of the United States, Representatives in Congress, the executive and judicial officers of a state, or the members of the legislature thereof, is denied to any of the male inhabitants of such state, being twenty-one years of age, and citizens of the United States, or in any way abridged, except for participation in rebellion, or other crime, the basis of representation therein shall be reduced in the proportion which the number of such male citizens shall bear to the whole number of male citizens twenty-one years of age in such state. Section 3. No person shall be a Senator or Representative in Congress, or elector of President and Vice President, or hold any office, civil or military, under the United States, or under any state, who, having previously taken an oath, as a member of Congress, or as an officer of the United States, or as a member of any state legislature, or as an executive or judicial officer of any state, to support the Constitution of the United States, shall have engaged in insurrection or rebellion against the same, or given aid or comfort to the enemies thereof. But Congress may by a vote of two-thirds of each House, remove such disability. Section 4. The validity of the public debt of the United States, authorized by law, including debts incurred for payment of pensions and bounties for services in suppressing insurrection or rebellion, shall not be questioned. But neither the United States nor any state shall assume or pay any debt or obligation incurred in aid of insurrection or rebellion against the United States, or any claim for the loss or emancipation of any slave; but all such debts, obligations and claims shall be held illegal and void. Section 5. The Congress shall have power to enforce, by appropriate legislation, the provisions of this article. SOURCES Used for Audio Ashbrook Center at Ashland University, “Teaching American History/United States v. Cruikshank” undated, online at https://teachingamericanhistory.org/document/united-states-v-cruikshank/. Jack Beatty, Age of Betrayal: The Triumph of Money in America, 1865-1900, Vintage Books, New York, N.Y., 2007. Ronald M. Labbe and Jonathan Lurie, The Slaughterhouse Cases: Regulation, Reconstruction, and the Fourteenth Amendment, University of Kansas Press, Lawrence, 2003. Danny Lewis, “The 1873 Colfax Massacre Crippled the Reconstruction Era,” Smithsonian Magazine, April 13, 2016. Linda R. Monk, The Words We Live By: Your Annotated Guide to the Constitution, Hachette Books, New York, N.Y., 2015. Oyez (Cornell University Law School/Legal Information Institute, Justia, and Chicago-Kent College of Law), “Slaughter-House Cases,” online at https://www.oyez.org/cases/1850-1900/83us36. Melvin I. Urofsky and Paul Finkelman, A March of Liberty – A Constitutional History of the United States, Volume I: From the Founding to 1900, Third Edition, Oxford University Press, Oxford, U.K., 2011. John R. Vile, “Slaughterhouse Cases (1873),” Middle Tennessee State University/The First Amendment Encyclopedia, online at https://www.mtsu.edu/first-amendment/article/527/slaughterhouse-cases. Other Sources on the 14th Amendment to the U.S. Constitution Cornell University Law School/Legal Information Institute: “U.S. Constitution/14th Amendment,” online at https://www.law.cornell.edu/constitution/amendmentxiv; and “Fourteenth Amendment,” online at https://www.law.cornell.edu/wex/fourteenth_amendment_0. Thurgood Marshall Institute, “The 14th Amendment,” online at https://tminstituteldf.org/tmi-explains/thurgood-marshall-institute-briefs/tmi-briefs-the-14th-amendment/. NAACP, “Celebrate and Defend the Fourteenth Amendment Resolution,” 2013, online at https://naacp.org/resources/celebrate-and-defend-fourteenth-amendment. U.S. House of Representatives, “Constitutional Amendments and Major Civil Rights Acts of Congress Referenced in Black Americans in Congress,” online at https://history.house.gov/Exhibitions-and-Publications/BAIC/Historical-Data/Constitutional-Amendments-and-Legislation/. U.S. National Archives, “Milestone Documents: 14th Amendment to the U.S. Constitution: Civil Rights (1868),” online at https://www.archives.gov/milestone-documents/14th-amendment. U.S. Senate, “Landmark Legislation: The Fourteenth Amendment,” online at https://www.senate.gov/about/origins-foundations/senate-and-constitution/14th-amendment.htm. For More Information about Civil Rights in the United States British Broadcasting Corporation (BBC), “The Civil Rights Movement in America,” online at https://www.bbc.co.uk/bitesize/guides/zcpcwmn/revision/1. Howard University Law Library, “A Brief History of Civil Rights in the United States,” online at https://library.law.howard.edu/civilrightshistory/intro. University of Maryland School of Law/Thurgood Marshall Law Library, “Historical Publications of the United States Commission on Civil Rights,” online at https://law.umaryland.libguides.com/commission_civil_rights. U.S. Commission on Civil Rights, online at https://www.usccr.gov/. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “History” subject category. This episode is part of the series, Exploring Water in U.S. Civil Rights History.  As of April 17, 2023, other episodes in the series are as follows.Series overview – Episode 566, 3-1-21. Water Symbolism in African American Civil Rights History – Episode 591, 8-23-21. Uses of Water By and Against African Americans in U.S. Civil Rights History – Episode 616, 2-14-22. Water Places in U.S. Civil Rights History - Episode 619, 3-7-22.The 14th Amendment and Water-related Civil Rights Claims – Part 1: Introduction to the 14th Amendment – Episode 652, 4-3-23. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2015 Social Studies SOLs Grades K-3 Civics Theme3.12 – Importance of government in community, Virginia, and the United States, including government protecting rights and property of individuals. Virginia Studies CourseVS.9 – How national events affected Virginia and its citizens. United States History to 1865 CourseUSI.9 – Causes, events, and effects of the Civil War. United States History: 1865-to-Present CourseUSII.3 – Effects of Reconstruction on American life.USII.8 – Economic, social, and political transformation of the United States and the world after World War II. Civics and Economics CourseCE.2 – Foundations, purposes, and components of the U.S. Constitution.CE.3 – Citizenship rights, duties, and responsibilities.CE.6 – Government at the national level.CE.7 – Government at the state level.CE.10 – Public policy at local, state, and national levels. Virginia and United States History CourseVUS.7 – Knowledge of the Civil War and Reconstruction eras. Government CourseGOVT.3 – Concepts of democracy.GOVT.4 – Purposes, principles, and structure of the U.S. Constitution.GOVT.5 – Federal system of government in the United States.GOVT.7 – National government organization and powers.GO

The Life Of George Cruikshank, Vol. II. (of II) The Life Of George Cruikshank In Two Epochs, With Numerous Illustrations

The Life Of George Cruikshank, Vol. I. (of II) The Life Of George Cruikshank In Two Epochs, With Numerous Illustrations

The Bachelor's Own Book Being Twenty-Four Passages in the Life of Mr. Lambkin, (Gent.)

The fintech founder wants to give advisors greater access to one of the simplest asset classes, and one of the most complicated.

Professor Chad Pearson joins me to talk about his latest book Capital's Terrorists: Klansmen, Lawmen, and Employers in the Long Nineteenth Century. The book explores the way in which employer organizations helped stope industrial action and bust union activism. The tactics "employed" will shock you, even if you know a great deal about the period. Pearson also makes a strong case for thinking about these groups in a broader manner than past scholars have, including the KKK in the typically class-centric story.Essential Reading:Chad Pearson, Capital's Terrorists: Klansmen, Lawmen, and Employers in the Long Nineteenth Century (2022).Recommended Reading:Vilja Hulden, The Bosses' Union: How Employers Organized to Fight Labor before the New Deal (2023).Aaron Goings, The Port of Missing Men: Billy Gohl, Labor, and Brutal Times in the Pacific Northwest (2020).James Gray Pope, "Snubbed Landmark: Why United States v. Cruikshank (1876) Belongs at the Heart of the American Constitutional Canon," Harvard Civil Rights - Civil Liberties Law Review 49 (2014): 385-447.Brian D. Palmer, "The New New Poor Law: A Chapter in the Current Class War Waged from Above," Labour / Le Travail 84 (Fall 2019), 53–105.Steven Hahn, "Emancipation, Incarceration, and the Boundaries of Coercion," Journal of Southern History 88, no. 1 (February 2022): 5-38. Hosted on Acast. See acast.com/privacy for more information.

The Huskies break down the defensive prowess of the Huskies after they only allow one fluky goal on the weekend. We all pick a newcomer to the Player of the Weekend while Cruikshank and Basse get revenge on their previous team. Also - The full effects of a Lucia Death Stare and Weldie gives in and looks at the Pairwise - Pete Rose style. Enjoy! #GOHUSKIESWOOOOO 

Grant Cruikshank is off to the best start of his college career with eight goals and 13 points in the first 10 games this season for the St. Cloud State men's hockey team. Cruikshank is a fifth-year senior who played last season for the University of Minnesota and the three previous seasons at Colorado College. The center talks about some of the keys to his fast start (11:50), the team's 8-2 start and previews this weekend's series against Western Michigan (7-4) at the Herb Brooks National Hockey Center. He also discusses his family (16:00), which includes his father (Dave), mother (Bonnie) and sister (Blair). Dave and Bonnie are former Olympic speed skaters who are now skating coaches. His sister is looking to compete in speed skating in the 2026 Winter Olympics in Italy. Cruikshank talks about all this and more on this episode the Huskies Hockey Insider podcast with The Rink Live's Mick Hatten.   For more hockey coverage, visit The Rink Live.

Weldie and Andrew takes a look at the wild weekend in college hockey. They breakdown the Huskies sweep of the Wisconsin Badgers at the Kohl Center, Grant Cruikshank's dominating performance, and goalie tandem keeps rolling, and more. They also preview the upcoming series against the Minnesota State Mavericks. Enjoy! #GOHUSKIESWOOOOO 

Cryptocurrency is a hot topic with many investors – yet, financial advisors are still in the early stages of learning and navigating the evolving world of crypto and digital assets.  Mark Bruno, Managing Director of Wealth Management at Informa, is joined on the WealthStack Podcast by Ben Cruikshank, Head of Flourish, in discussing the growing … Continue reading The WealthStack Podcast: Ben Cruikshank on the Professionalization of Crypto →

WHO ARE WE HERE? Joe and Sean are back in the Video Dungeon just in time for Stepfather's Day weekend and they've brought with them The Winter Stepfather™! Terry O'Quinn is re-activated for this sequel to the 1987 thriller classic and Terry is back to his old ways, preying on a single mother in an attempt to create his version of a perfect all-American family. He just wants to have some order, is that so much to ask? Bird house. Mustache. Family... Mr. Ed! If you see Cruikshank from Munchie with that little red book, you know it's that time of year again to Make Room for Daddy in the Stepfather 2! Get 20% OFF @MANSCAPED + Free Shipping with promo code DUMPSTER at MANSCAPED.com! Get your tickets for our 'Magick, Mayhem, and Little Rubber Monsters' LIVE show now! https://thecolonialtheatre.com/events/guest-presentations/magick-mayhem-and-little-rubber-monsters/ --- Support this podcast: https://anchor.fm/moviedumpster/support

Join host Vera Shafiq for an enlightening conversation with Bryan Cruikshank, Director of Search & Advertising at David Weekley Homes. They're chatting all things marketing personalization - the solutions for scaling personalized marketing for multi-location businesses and franchises.You'll hear more about:The numerous opportunities for marketing your business to connect with customers in a specific area and/or who fit various ideal customer profiles.How a successful franchise might leverage Google's machine learning and automation capabilities for location-based marketing: budgeting, account structure, targeting, retargeting.Paid Social solutions for hyper-local digital marketing.CDPs - Customer Data Platforms - and the process of bringing the various marketing channels together.The ideal, most friction-less customer experience, from top to bottom of the marketing funnel.+ more! 

In this week's episode of Fostering Change, Rob Scheer talks with Nancy Molenda, Executive Director, Mattel Children's Foundation and Mattel Corporate Philanthropy, and Brittany Cruickshank, Senior Specialist, Mattel Children's Foundation and Mattel Corporate Philanthropy. Everyone at Comfort Cases is thrilled with our new partnership with Mattel. They have kindly donated many hundreds of stuffy's and UNO card games and other assorted items. We look forward to their continued support. At the Mattel Children's Foundation, play is one of the most powerful ways we can affect meaningful change in kids' lives. So whether it's on the playground, at home, or at one of our many volunteer events, Mattel is committed to ensuring all children have the opportunity to play. Story Key Notes:

Here is the latest from The Year Was, which is that thing I do every week. We are up to episode 164. This time we examine the years 1570 as Guy Fawkes is thought to have been born. - Theme music by The Tim Kreitz Band https://www.youtube.com/c/TimKreitzAdventures/ https://www.reverbnation.com/timkreitz  -  iTunes: https://podcasts.apple.com/us/podcast/the-year-was/id1458174084  Podbean: https://theyearwas.podbean.com/ Spotify: https://open.spotify.com/show/0Qdd00m2NWvrViVIfAh6kA YouTube: https://www.youtube.com/channel/UCCzWavt8mqXHsC_uRNpU3lQ - Sources: English Folk Verse – The Fifth of November (Guy Fawkes Night Poem) | Genius Remember Remember the 5th of November - Poem Analysis York - Wikipedia Cathedral cities in the UK Guy Fawkes Biography - life, family, name, story, death, history, school, mother, young, son Elizabeth I's war with England's Catholics Guy Fawkes | Biography, Gunpowder Plot, & Death | Britannica Guy Fawkes: The Man Behind the Plot Eighty Years' War - New World Encyclopedia Thomas Wintour: Biography & Gunpowder Plot | Study.com The Great Gatsby I Summary, Context, Reception, & Analysis | Britannica Robert Catesby - English History The Gunpowder Plot - English History South Park: I AM Lorde Gunpowder Plot - Treason, Definition & Conspirators - HISTORY - Photo:  File:Guy Fawkes by Cruikshank.jpg - Wikimedia Commons

Welcome back to another wonderful episode of the Bear Necessities Podcast! In this episode, we go over the Chicago Bears Head Coach and GM Press Conferences and give our takes on the Bears losing out on Ryan Bates and signing Trevor Siemian. Further, Reece Breakdown Dane Cruikshanks's game and what this signing means for the Chicago Bears. Finally, the boys round out the show with speaking on the Chicago Bears 2022 NFL Draft opportunities.    Business Inquiries: Bearnecessitiespodcast@gmail.com

NBC Sports Chicago's Tony Gill and NBC 5 James Neveau talk the latest Chicago Sports news!1. Chicago Bears GM Ryan Poles makes another NFL free agency signing, this time it is Tennessee Titans safety Dane Cruikshank. Do you think these smaller signings we have seen this NFL offseason are going to help the Bears roster or are you concerned their needs have not been addressed?2. Tampa Bay Buccaneers head coach Bruce Arians retires. Todd Bowels is named the new head coach after Tom Brady announced he is coming out of retirement this NFL season. With rumors circulating Bruce Arians and Tom Brady did not get along and might have been forced out?! What is the most controversial player-coach feud in Chicago sports? 3. Chicago Blackhawks captain Jonathan Toews plays in his 1000th game tonight- What is his future with the Blackhawks?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Chicago Bears signed safety Dane Cruikshank from the Tennessee Titans to help bolster the secondary. We walkthrough what to expect from the new addition and talk about the best available free agents on defense. Is Ryan Poles done on defense? If not, there is still good talent that's available to us.

Haize C-Dubb & Bobby discuss the front office's plan for Justin Fields, their feelings on David Montgomery & react to finding out the team has signed David Cruikshank. Podcast Links: https://linktr.ee/ChiBearsCentralGet at us:Email: ChicagoBearsCentral@gmail.comTwitter:@ChiBearsCentralPhone: ‪(773) 270-2799‬

This week on the Next Shift Hockey Podcast we are joined by 4-time Olympic Speedskater, US Speedskating Hall of Famer, NHL Skating Coach, hockey skate entrepreneur, President of Developing Athletes for Speedskating High-Performance and Owner of DC Hybrid Skating, Dave Cruikshank. We chatted with Dave about his Olympic experiences, the mental and physical side of skating, what hockey players can learn from Speedskaters, why he loves coaching and his advice for parents and players. Thanks for joining us on the show, DC!

Kevin and Pat are back talking hockey! Pat checks in from the road and his couch, Grant Cruikshank talks his journey to become a Gopher and their series against Notre Dame, Freddy Gaudreau talks the win over the Rangers and playing with Fiala and Boldy, Bruce Ciskie talks UMD and all things college hockey, and Iowa Wild Head Coach Tim Army checks in from Des Moines.

7:37 Youth Hockey Updates 14:02 High School Highlights 15:39 Utah Jr Hockey 19:21 College Hockey in Our State of Utah 28:12 Utah Grizzlies are Back 36:41 Interview W/ University of Utah's Grace Cruikshank & Brooke Burns 59:07 NHL Updates

Tiffany Cruikshank is the founder of Yoga Medicine®, a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. Cruikshank has trained thousands of teachers around the world, graced the cover of over 15 magazines, been featured regularly in major media outlets, authored two books, and released over 150 classes on various topics on YogaGlo.com. With a background in Acupuncture and Sports Medicine, Cruikshank has worked with celebrities, athletes, and corporate professionals alike in her own private clinics and Nike World Headquarters. Cruikshank also founded and continues to run two nonprofits — one conducting research on yoga's therapeutic benefits and the other supporting to end human trafficking in India. In this episode, we talk with Cruikshank about what inspired her to start Yoga Medicine®, how Traditional Chinese Medicine and yoga complement each other, and how yoga affects the different systems in our body. Listen in as we discuss how yoga can help us become observers with non-judgemental attentions. If you wish to support the Yoga Medicine® Seva Foundation and help empower impoverished communities through education and entrepreneurship, please visit the Yoga Medicine® Seva Foundation website to learn how you can help.

Tiffany Cruikshank is an internationally renowned yoga instructor, who has spent the past 20 years crafting a methodology for teaching and practicing yoga, wherein the practice is melded with Eastern and Western notions of medicine. Cruikshank's teaching is held up by her work as a holistic health practitioner, acupuncturist, and sports medicine expert. Based in Seattle, Cruikshank teaches regularly for YogaGlo, and travels extensively around the world. She is also the author of Meditate Your Weight. Her approach has helped thousands of yogis around the world see their practice in a new light as a result of Cruikshank's innovative thinking and dedication to the practice. In this episode, Tiffany speaks to: - How yoga medicine helped her on her journey to healing - Tips to begin to heal your mind naturally - The Placebo Effect - Your innate power to heal yourself and how to tap in Follow Tiffany: Instagram: @tiffanycruikshank Website: yogamedicine.com Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com Love? Rate it, subscribe and leave a comment below! --- Support this podcast: https://anchor.fm/thebalancedboss/support