Podcasts about directories

In this segment, our guest Sandra Barros shares with us her family life to decode immigrant parenting choices and how generational messages of identity are internalized. We explored "Spanish only" homes discussing how assimilation, discrimination, and collective trauma influence the choices of parents. Sandra reflects on her therapeutic work and draws how these internalized messages produce shame, while offering strategies for finding healing through collective action during times of political distress and decompressing on an individualistic and collectivistic level.    About today's guest: Sandra Barros, LCSW-QS  (she, her, ella) believes that everyone deserves a life grounded in purpose, empowerment, emotional well-being, and fulfilling relationships. She believes we do this together, in community. Through a warm, nonjudgmental approach, she works collaboratively with clients to build on their strengths and inner wisdom to address life challenges. Some of her areas of passion include nurturing self-confidence, cultivating fulfilling relationships, transforming trauma and loss into strength and meaning, overcoming imposter syndrome and anxiety (moving from perfectionism and fear toward grounded purpose), and fostering healing and empowerment from racial injustice for BIPOC folks, activists and community organizers. She also supports harm reduction, mindful self-care, and 12-step recovery approaches that emphasize self-kindness, for both alcohol use and challenges with emotional eating. As a racial justice organizer for over 20 years and the daughter of Colombian immigrants, Sandra is passionate about racial, immigrant, gender, and 2SLGBTQIA+ justice. Sandra provides Clinical Supervision for Social Workers wanting support developing a Liberation Psychology and De-Colonial approach to therapeutic practice. She can often be found on the salsa dance floor or participating in social causes as part of her self-care and community care.    Find Sandra in our Directory:  https://latinxtherapy.com/therapists/barros-psychotherapy/  Resources mentioned in the episode:  Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Success in Life by Dr Orbé-Austin and Lisa Orbé-Austin Cuchillo Soft by Lenina Nadal  You Sound like a White Girl by Julissa Arce  Brown Badass Bonita Kim Guerra   

What if the leaking, the urgency, the butt pain, and the pressure weren't just things you had to live with? Heather sits down with Mbong Henry, a pelvic floor and orthopedic physical therapist based in Durham, North Carolina, to talk about the pelvic health symptoms that athletes — runners, weightlifters, CrossFitters, gymnasts, and everyone in between — are normalizing when they really don't have to. Mbong specializes in female athletes during the perinatal and perimenopausal stages of life, but as she makes very clear in this episode: you don't have to have had a baby, or ever plan to, for your pelvic floor to need attention. They talk about what symptoms are actually worth addressing, why leakage isn't always a weakness problem, how low energy availability connects to urinary incontinence, and why establishing care with a pelvic floor PT before something goes wrong is one of the smartest things an athlete can do. Mbong also shares her own postpartum return-to-run story, her journey into Olympic weightlifting, and what she's learned about training, recovery, and capacity at 41. Chapters [00:03:00] Mbong's background: from running to CrossFit to Olympic weightlifting [00:13:00] How she got into pelvic health — and her own postpartum return-to-run story [00:20:00] What pelvic floor symptoms actually look like: beyond leakage [00:25:00] Intimacy, perimenopause, and the symptoms athletes are quietly living with [00:27:00] Pelvic floor issues in the weightlifting and CrossFit world [00:29:00] If you've never had a baby, this still applies to you [00:34:00] Why it's never too late — and why you shouldn't wait until something breaks [00:37:00] Establishing care with a PT before you need one: the dentist analogy [00:41:00] What Mbong's practice at Radiance looks like and how she works with athletes Resources mentioned: Radiance Physical Therapy — Mbong's private practice in Durham, NC; in-person and telehealth options available NICE Guidelines (UK, 2021) — recommends pelvic floor PT beginning at 20 weeks of pregnancy Find Mbong Henry, PT in the Lane 9 Directory: lane9project.org/directory Follow Mbong on Instagram Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

What does it look like to build something for almost a decade — not because you had a perfect plan, but because you kept showing up? For the 100th episode of the Lane 9 podcast, host Heather Caplan, RDN, sits down with her co-founder Alexis Fairbanks to talk about where Lane 9 started, where the conversation around REDs and period health actually stands in 2026, and what they're still working on. This one is equal parts reflection and real talk — about what it felt like to learn about the Female Athlete Triad after the fact, why athlete stories still matter more than clinical presentations, and why the work is nowhere near done even though the conversation has come a long way. If you've been around since the beginning, this episode is for you. And if you're new here, welcome — this is a good place to start. Chapters [00:03:00] How Alexis and Heather met — and the conversation that started it all [00:04:00] Alexis's experience as a collegiate athlete: stress fractures, irregular periods, and being told it was normal [00:06:00] What it felt like to finally have a name for what happened — and still feel frustrated about it [00:11:00] Why Lane 9 started: the gap in knowledge, the birth control band-aid, and wanting to do something about it [00:16:00] The state of the conversation now: more resources, but thinness is coming back strong [00:22:00] What young athletes actually need — and why peer connection beats clinical education [00:28:00] The Lane 9 athlete ambassador program: how it works and what's changed going into year two [00:34:00] The Lane 9 directory and the clinical arm: building one place to find your full healthcare team Resources mentioned: Lane 9 Athlete Ambassador Program — open to collegiate athletes in women's sport programs; reach out anytime if the application window has closed Lane 9 Substack — Friday morning notes on REDs, fueling, period health, and women's sports Stanford FASTR — Dr. Emily Kraus's lab studying RED-S and female athlete physiology The Moth — storytelling event series; the inspiration behind early Lane 9 in-person events Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

What do you actually eat when your body is healing — and you're not allowed to move? That's the question Shira Evans, RD, CSSD, found herself living through after a significant cycling accident left her with a concussion, road rash, and a scapula broken in two places. As a sports dietitian who specializes in REDs and disordered eating in athletes, she knew exactly what to do nutritionally — but navigating the mental health piece, the unsolicited body comments, and the slow, humbling process of returning to sport? That was a whole other conversation. Shira is a registered dietitian and board-certified specialist in sports dietetics based in Oregon. She's a lifelong athlete, Boston Marathon qualifier, and cross-country cyclist who works virtually with athletes and active individuals throughout the US. She specializes in sports performance nutrition, REDs, and disordered eating and eating disorders in athletes — including gender-affirming nutrition support for non-binary and trans athletes. She is also a Lane 9 Directory dietitian. Chapters [00:04:00] How Shira got into sports nutrition — and why she created her own path [00:06:00] Her sports nutrition philosophy: finding the gray space when everything feels black and white [00:09:00] Cycling across the country — twice — and why the bike unlocked a different kind of adventure [00:11:00] The accident: concussion, broken scapula, and road rash — what happened and what came next [00:12:00] Unsolicited body comments: navigating them in real time and the parallel to athletes with REDs [00:18:00] Why injury increases energy needs — and why that's hard to honor when you're not moving [00:21:00] What eating actually looked like: 3 meals, 4–5 snacks, and the pre-breakfast snack strategy [00:25:00] Starting sports psych and ERP to get comfortable being near her bike again [00:29:00] Supplements that helped: Juven, HMB, calcium, vitamin D, and higher-dose fish oil for concussion [00:34:00] Return to run: getting cleared doesn't mean it's going to feel good — and that's okay Resources mentioned: Juven — amino acid supplement for wound healing; contains collagen, vitamin C, and protein HMB (beta-hydroxy beta-methylbutyrate) — leucine derivative shown to help maintain muscle mass during limb immobilization Fairlife milk — lactose-reduced option Shira used in calorie-dense smoothies during recovery Find Shira Evans, RD, CSSD at https://shiraevansrd.com/ or in the Lane 9 Directory: lane9project.org/directory Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory.

In this episode, host Emma Sellers, MS, is joined by Kelly Powell, PMP, Admissions Services Coordinator at PAEA, to explore the CASPA Program Directory and how it helps applicants compare PA programs with confidence. Kelly explains how the directory provides up-to-date information on admissions requirements, prerequisites, tuition, deadlines, and program characteristics, while also highlighting recent enhancements such as improved search filters, an interactive map, and new fields that offer greater transparency. She also discusses why it's essential for programs to keep their information current and how advisors can use the directory to guide prospective students throughout the application process.   The PA Path Podcast is produced by Association Briefings.

Patrick threads together questions of Catholic identity, deep family ties, and unexpected moments from the news, moving from the evolution of the Baltimore Catechism to the nuance of Orthodox-Catholic liturgical participation and the tension of honoring parents amid religious shifts. In one breath, he sorts out canon law’s changes, in another, he walks with a teenager inching toward faith and wrestles with listeners' real-life struggles about justice and generosity in marriage. Fast-moving, raw, sometimes blunt, Patrick probes both doctrine and doubt within Church debates and cultural flashpoints, all while keeping an eye on the messier side of truth. Fr. Gustavo López (email) - According to Article 47 of the 1970 Directory for the Application of Principles and Norms on Ecumenism, a Catholic for certain reasons could attend an Orthodox Sunday liturgy and it would fulfill his or her Sunday Obligation. That article was deleted when the Directory was revised in 1993; therefore, attending an Orthodox liturgy no longer fulfills a Catholic's Sunday obligation. (01:27) Matthew - Should the Baltimore Catechism have gone beyond the 60s and 70s? (06:24) Brady (email) – I’m 14 and want to get back into Church, but I don’t want to face criticism from my family Email - Are there passages from Sacred Scripture, the Catechism of the Catholic Church, or other Church documents that explain a husband's duties regarding family wealth, stewardship, and caring for his wife in a valid second marriage? (20:28) Audio: Fauci 2022: “I am very happy to testify before any congressional oversight committee. I have nothing to hide. I can explain and validate everything that I’ve done. - 30 - https://x.com/nataliegwinters/status/2082550593143611878 (35:14) Audio: Rand Paul -- “There will be repercussions to your refusal to testify today.” – 1min - https://x.com/overton_news/status/2082457710038036812?s=20 (36:07) Jim - Things were moving fast during COVID, and Fauci was doing the best that he could with what limited information he had. (37:20) Audio: JFK JR on Fauci having a Pulmonary Infarction after being vaccinated - https://x.com/overton_news/status/2082645786148446500/video/1?s=46 (44:58)

What does it look like to chase a goal and then permit yourself to let it breathe for a season? Host Heather Caplan, RDN, is joined by her Lane 9 co-founder Alexis Fairbanks for an informal midsummer catch-up. They talk travel, food culture in Spain and Portugal, the very real struggle of treadmill running, women's sports they're following right now, and what Alexis is training for after deciding to take a much-needed break from marathon training. They also check in on Alexis's sub-3 marathon goal (where she's gotten as close as 3:02) and what it looks like to stop forcing it and let the training come to you instead. It's the kind of conversation they don't get to have nearly enough, since they live in different time zones and their schedules are constantly pulled in different directions. But when they do, it's a good one. Chapters 07:57- Food culture while traveling and eating without overthinking it in Barcelona and Mallorca 12:15- What Alexis is training for now, and why taking a break from marathon training felt like a relief 20:45- Heather on having no running goals right now, and why that's okay 21:00- Checking in on Alexis's sub-3 goal: how close she's gotten, what's worked, and what hasn't 25:00- How to hold a big goal without letting it haunt you 25:45- What's exciting in women's sports right now 31:30- Bar IX Detroit, a women's sports bar in crowdfunding mode Resources mentioned: Megan Rapinoe's Podcast — World Cup-focused episodes with Rose Lavelle, Lindsey Horan, and more Bar IX Detroit — a women's sports bar in crowdfunding; follow along on Instagram Taylored Training Run — Becky Anthony's coaching group, now featuring Alexis; find her in the Lane 9 Directory Lane 9 Substack — Alexis writes monthly training missives; Heather sends Friday notes on REDs, fueling, and women's sports Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

This ep, the gang works out where we're at and what we're gonna do next.Links:https://www.neondystopia.com/https://www.patreon.com/neondystopia/https://rss.com/podcasts/l0wl1f3podcast/https://youtube.com/@l0wl1f3pod?feature=shareddiscord.gg/M6fGZERb7Zhttps://www.xcsb.org/https://witr.rit.edu/https://www.wyso.orghttps://www.weopenatsix.com/

Andrew sits down with Fred Weinmann, one of the most prolific PowerShell module authors in the community, for part one of a multi-episode series covering his projects. This episode focuses on the Active Directory Management Framework, or ADMF, a configuration-driven system Fred originally built while working as a field engineer at Microsoft for a large enterprise customer managing hundreds of Active Directory forests. Fred walks through the problem ADMF was designed to solve: Active Directory is notoriously hard to manage consistently across environments, and most organizations just accept the chaos as the cost of doing business. The old approach at this particular customer involved zipping up scripts, RDPing into domain controllers, and running them manually. ADMF changed that by borrowing the test/apply concept from Desired State Configuration, but making it flexible enough to handle the messiness of real-world AD environments. The conversation covers how ADMF is structured around components (like organizational units) and contexts, why generating a reference configuration from an existing environment is harder than it sounds, the protocol juggling required to handle Group Policy and schema updates, and why Fred would use raw LDAP instead of the built-in AD commands if he were starting from scratch today. Fred also touches on the credential provider plugin system, which lets teams plug in their own password management workflows for things like break-glass accounts. Key Takeaways: ADMF follows a test-before-apply model borrowed from DSC, but trades DSC's all-or-nothing enforcement for a more selective, component-by-component approach that better fits the fluid reality of Active Directory management. Generating a configuration from an existing AD environment is tempting but potentially counterproductive. If you auto-generate your desired state from a domain that's accumulated years of cruft, you're not capturing what you want, you're just freezing what already exists. Performance at scale is a real consideration. The built-in Active Directory PowerShell module uses the AD Web Services protocol, which sends XML over the wire. Raw LDAP is significantly faster, and Fred says switching to it is the one architectural change he'd make if building ADMF over again. Guest Bio: Friedrich "Fred" Weinmann is a Cloud Solution Architect at Microsoft and one of the most recognized PowerShell community contributors working today. He is the creator of PSFramework, which underpins many other modules in the ecosystem, as well as tools like PSModuleDevelopment, PSUtil, and the Active Directory Management Framework. Fred is a frequent conference speaker, a longtime community collaborator, and someone Andrew credits with helping shape his own PowerShell journey. Resource Links: ADMF documentation and getting started guide: admf.one ADMF on GitHub: github.com/ActiveDirectoryManagementFramework/ADMF ADMF on PowerShell Gallery: powershellgallery.com/packages/ADMF PSFramework (Fred's logging, configuration, and scripting infrastructure module): psframework.org Fred Weinmann on GitHub: github.com/FriedrichWeinmann Fred Weinmann on X: x.com/FredWeinmann PDQ Community Discord: discord.gg/pdq   The PowerShell Podcast on YouTube: https://youtu.be/8SlIqUKP3hY  

Right now a hiring manager is typing "accounting recruiter near me" into ChatGPT, and somebody is coming up. Steve Gipson's argument is that the recruiter who gets named is almost never the best one. It is simply the most visible one. Benjamin sat in a room at the Pinnacle Society conference adding up numbers as top billers casually mentioned inbound work arriving through their websites. Two hundred thousand here. Four hundred thousand there. Another hundred somewhere else. Roughly a million dollars in placement fees that nobody chased. That is the conversation that led to this episode. Steve grew up in the industry listening to his father close deals from a home office, spent seven years on a direct hire desk in insurance, then got recruited out of recruiting by his brother Jeff. Recruiters Websites enters its fourteenth year this December and has worked with over a thousand firms. The number that anchors this episode belongs to one of those clients. A two person firm that had billed four hundred and four thousand dollars of inbound business as of the day this was recorded. They pull twenty to thirty leads a month from people who have never heard of them. Steve is careful with the caveat. That firm planted its tree seven or eight years ago, and they still had to vet the client, sell the fee agreement, and do the work. Then they get into what actually changed. Steve explains why the doom posts claiming Google killed search got it backwards, what an AI snippet is really pulling from, and why the models reward specificity in a way the old ten blue links never did. He breaks down topical authority in plain language, why a page for accounting recruiters in St. Louis should link back to a page for accounting recruiters in Missouri, and how that structure becomes the answer when someone asks a model who to call. He also gives away the tactics most agencies charge for. Directories and industry associations. Publishing your own comparison lists and putting your competitors on them. Three hundred dollar press releases through the newswire. Answering questions on Reddit and Quora, where the models go looking. The uncomfortable part is Steve's estimate that maybe five percent of the people who hear this will act on it. He is fine with that, because the five percent who move have an open field. What You'll Learn Why visibility beats quality in who gets the job order What Google actually changed and why SEO did not die How topical authority works on a recruiting website The listicle and directory play for showing up in AI answers Whether Wix and Squarespace can rank The single on page fix to make this week Finish The Year Strong 2026 runs September 28 through October 5. Free live sessions with the recruiters who are actually finishing the year in front. Register here: https://recruiters-finish-the-year-strong.heysummit.com/ This episode is brought to you by Atlas, the AI first recruitment platform built for modern agencies. Atlas remembers every email, every interview, and every conversation, and makes all of it instantly searchable. With Magic Search you can ask who mentioned relocating next year or who wanted a four day week, and get the answer without digging through notes. Atlas customers have reported over 40 percent EBITDA growth and over 80 percent increase in monthly billings. Unlock your listener offer at https://recruitwithatlas.com/ Thank you also to Recruiters Websites. Mention Elite Recruiter and get 10 percent off any new service at https://recruiterswebsites.com/ Join the Elite Recruiter Community: https://elite-recruiters.circle.so/checkout/elite-recruiter-community Get the newsletter: https://eliterecruiterpodcast.beehiiv.com/subscribe Figures shared in this episode are self reported and have not been independently verified. Connect with Steve Gipson: https://www.linkedin.com/in/recruitingwebsitedesign/ Listen and subscribe: [APPLE LINK] [SPOTIFY LINK] [YOUTUBE LINK]

In the eighth and final 15 minutes of our screenplay treatment, Napoleon really is trying to get this one last job done by completing the Brumaire coup. But his bid for his ultimate goal requires an unexpected sacrifice and is dependent on an essential contribution from his now thoroughly beloved Josephine. With a new framing device underlining the crucial role of Paul Barras in this story as the antagonist, we're sprinting for a finish line - and a certain comfy chair for our leading man.Yes, it's episode nine of our screenwriting escapade, in which we complete our mission of crafting a top-notch screenplay treatment about the life of Napoleon Bonaparte. Alex Stevenson is joined by James Topham (who knows a thing or two about screenwriting) and Ben Deery (who knows a thing or two about acting) to put the movie world to rights. Having analysed the pitfalls and frustrations of Ridley Scott's Napoleon 2023 in the first season the Napoleon Movie Quarter-Hourly, this time round the team have tried their uppermost to come up with the magic themselves.As our resident artificial aide-de-camp NAIpoleon Bot-aparte puts it:[02:27] The Recap of the "Rotten Pear": James catches us up on Act Three so far, featuring Napoleon's desertion from Egypt, a "titanic" row with Josephine, and a dinner with Barras that changes everything.[12:12] History is a Farce: Alex reads from Zamoyski's biography, revealing the hilarious historical reality of the coup: a bucking horse, a stress-induced facial rash, and a very "undone" Napoleon.[17:03] Dramatic Masterstroke or "Sh*tshow"?: The team debates whether Napoleon's historical bungling of the coup is a screenwriting disaster or an ironic opportunity for a "stunning performance."[19:13] The Ultimate Sacrifice: Alex pitches a thematic climax where Napoleon trades his "Great Man" dignity and romantic ideals for the grubbiness of actual power.[21:45] The Novella as a Blunt Instrument: Ben suggests a high-action alternative involving Napoleon beating a man unconscious with his own rolled-up novella manuscript.[28:35] The Framing Device Rabbit Hole: A deep dive into the art of the framing device, featuring references to The Princess Bride, Amadeus, and the "triangle" used in the World Snooker Championship.[33:10] Perspectives on a Dinner: The hosts pitch a circular narrative structure that uses a dinner with Barras to show how the "urbane puppet master" became the man who "owes Napoleon everything."[43:03] Marinara in the Sticks: Exploring the "fitting end" for Barras—sidelined to a provincial town like Ray Liotta at the end of Goodfellas with nothing but bad pasta sauce for company.[45:28] The Bonaparte Whisperer: Josephine finally gets an active role in the heist, proving she is a master survivor who knows exactly how to handle smitten Directory presidents and resignation letters.[52:36] The Dictator's Comfy Chair: The team lands on a final image involving a circular seating arrangement, an enigmatic grin, and the most crucial question of the production: "Who is going to play the pug?"Help us produce more episodes by supporting the Napoleonic Quarterly on Patreon: patreon.com/napoleonicquarterly

Adam Stoker talks with Will Wright, managing partner of UK-based Destination Core, about the content-centric, owned-media-first website platform they've quietly built together. They dig into why traditional destination websites function as glorified directories, how their first joint client, Play Golf Myrtle Beach, put the concept to the test, and why the best DMOs now win by answering travelers' questions and inspiring them, rather than just chasing bottom-of-funnel metrics. Subscribe to our ⁠⁠⁠⁠newsletter⁠⁠⁠⁠! The ⁠⁠⁠⁠Destination Marketing Podcast⁠⁠⁠⁠ is a part of the ⁠⁠⁠⁠Destination Marketing Podcast Network⁠⁠⁠⁠. It is hosted by Adam Stoker and produced by Brand Revolt. If you are interested in any of Brand Revolt's services, please email ⁠⁠⁠⁠adam@thebrandrevolt.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠www.thebrandrevolt.com⁠⁠⁠⁠.To learn more about the Destination Marketing Podcast network and to listen to our other shows, please visit ⁠⁠⁠⁠www.thedmpn.com⁠⁠⁠⁠. If you are interested in joining the network, please email ⁠⁠⁠⁠adam@thebrandrevolt.com⁠⁠⁠⁠.

Online community directories are helping UK sports clubs improve local visibility, present accurate information, and connect with residents who might never have found them otherwise. Here is why they matter. To learn more, visit https://chelmsford.guide/ Chelmsford Guide City: Chelmsford Address: 32 Hill Road Website: https://chelmsford.guide

"I have no doubt you could run that half-marathon, but I understand the hesitation." That note from her physical therapist is what Host Heather Caplan, RDN, needed to hear, and this episode is her passing it along to you. It's midsummer. Schedules are chaotic, training cycles are in-between, and sometimes the most useful thing a podcast can do is just pause and remind you: you've come further than you think.  In this solo episode, Heather reads a Substack essay she wrote in May after a long season of navigating plantar fasciitis, a hamstring tweak, a race she almost didn't run, and the slow, non-linear work of rebuilding. She reflects on why acknowledging the progress we've made is just as important as chasing the next goal. Whether you're in the middle of REDs recovery, returning from injury, navigating a hard training cycle, or just feeling like you're far from where you want to be, this one's for you! Resources mentioned: Lane 9 Substack - Friday morning notes on REDs, periods, nutrition, women's sports, and more Stephanie Flippen - Heather's running coach Nancy Boyd, DPT - Heather's physical therapist and Lane 9 Directory member Extra credit - If this episode hit home, here are a few ways to pay it forward: Send this episode to a friend who needs this message right now Leave a rating or review on Apple Podcasts or Spotify; it genuinely helps more people find us Reach out and tell us what you're celebrating; we mean it! Email us at lane9project@gmail.com.  Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

In this Tyler Tech Podcast episode, John Matelski, CIO at the National Association of Counties (NACo), shares a national perspective on how counties are navigating increasing complexity while becoming more strategic in their approach to technology. Recorded live at Tyler Connect 2026 in Las Vegas, the conversation highlights how counties of all sizes are shifting from isolated, reactive efforts to more coordinated, enterprise-wide initiatives. Like many local governments, counties are facing a convergence of pressures, including workforce challenges, cybersecurity risks, and rising expectations for more seamless digital services. Talent shortages, aging workforces, and legacy systems continue to create barriers, while limited resources make prioritization a constant challenge. These dynamics are pushing leaders to be more deliberate about how they plan, invest in, and execute modernization efforts. Throughout the discussion, John emphasizes the value of NACo's national network in helping counties navigate these challenges. By connecting leaders across more than 3,000 counties, NACo enables peer-to-peer learning grounded in real-world experience. These insights help organizations avoid common pitfalls, move beyond theory, and accelerate more confident, informed decision-making. The conversation also explores key technology trends shaping county strategies today, including cloud adoption, cybersecurity, data governance, and the growing interest in AI. John underscores the importance of strong data foundations and clear use cases, noting that successful modernization efforts require a focus on outcomes — not just technology itself. This episode also highlights the 2026 State CIO Priorities Playbook, designed to help government leaders turn strategy into action. The playbook provides practical insights, real-world examples, and actionable guidance across top priorities like AI, cybersecurity, modernization, accessibility, and digital services. 2026 State CIO Priorities Playbook: From Planning to Execution: Turning Priorities Into Progress And learn more about the topics discussed in this episode with these resources: Explore: NACO's Directory of Programs & Resources Download: AI for Impact: Proven Results for Government Download: Modern Governments Live in the Cloud Download: Building a Resilient Government Read: Modernizing County Tech: Trends, Tools, and Talent Read: ERP Partnership That Deliver Results Read: How Digital Services Shape Public Trust in Local Government Listen to other episodes of the podcast. Let us know what you think about the Tyler Tech Podcast in this survey!

In this episode Spencer and Tyler discuss real life Active Directory attack paths, taken from real internal pentest engagements over the last several years.Blog: https://offsec.blog/Youtube: https://www.youtube.com/@cyberthreatpovTwitter: https://x.com/cyberthreatpovFollow Spencer on social ⬇Spencer's Links: https://spenceralessi.comWork with Us: https://securit360.com | Find vulnerabilities that matter, learn about how we do internal pentesting here.

This episode is part of series - The Families We Don't Hear About: Recovery Through Relationship. Elevating the stories of families who chose connection over tough love. Paula Brown-Stumpf spent years feeling like nothing she was doing was working - and a phone call with her son ended in a fight that cut off their relationship entirely.What she did next is why you want to hear her story. Instead of waiting and hoping, Paula got to work. She found a therapist, started her own support group when she couldn't find one that fit, and trained in Invitation to Change, CRAFT, and Motivational Interviewing — collecting skills, she says, for when her son came back. Not if.When she got the chance, she showed up completely differently. She followed her own values and logic and made decisions that go against everything families are typically told to do. Her relationship with her son today is proof that connection, not control, is what actually works.This episode is for any parent who feels like nothing they're doing is making a difference - and needs to hear that the work you do on yourself matters more than you know.Paula Brown-Stumpf facilitates SMART Recovery Family & Friends and Invitation to Change support groups.Paula's website: https://recoverycoachinganewperspective.com/Directories: https://cmcffc.org/ and : https://helpingfamilieshelp.com/Resources From Heather Ross Coaching If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below. https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A New Perspective About Enabling - If you've ever worried about enabling, this guide is for you! https://heatherrosscoaching.com/perspective-about-enabling/How to leave a podcast reviewhttps://www.youtube.com/shorts/5xkPZM8mj-E

What does it take to reach sub-3 with your period intact and your body well-fueled? That's the question Coach Laura Filla can now answer from experience. After four years, ten marathons, low ferritin, grief, a coaching business, and two kids, Laura crossed the finish line at Bayshore 2026 in 2:58:43. Host Heather Caplan, RDN, sits down with Laura to talk through the whole arc: what changed, what didn't, and why the breakthrough finally came when she stopped white-knuckling her training and started thriving through it. Laura Filla is a marathoner, mom, RRCA Level 2 Certified Running Coach, and ACE Certified Personal Trainer. She founded Filla Endurance in 2021 with a focus on helping runners get the best out of themselves in a way that supports their long-term health. She's also a Lane 9 Directory coach. Chapters 03:58- Laura's first marathon and what made her want to go faster 08:20- When sub-3 first felt possible: the 3:06 breakthrough at Indianapolis 12:31- What people don't see behind a fast marathon time 13:52- Fueling in the early seasons and working with a dietitian for the first time 17:58- Navigating grief, setbacks, and a ferritin of 14 19:32- How low ferritin showed up in training and how she finally fixed it 26:31- Tracking cycles and fueling through high-mileage weeks 29:41- Process-based goals and celebrating wins before the finish line 35:26- Race day at Bayshore: the pace group, recalibrating, and the ducks 40:33- The pain cave during the last couple of miles, the mantra, and crossing sub-3 43:46- Race fueling strategy: 84 grams per hour Resources mentioned: Filla Endurance - Laura's coaching business; follow her on Instagram at @coachlaura.run Laces and Legends Podcast - Laura's podcast highlighting women runners in the St. Louis running community Garmin app (cycle tracking) Connect with Laura through the Lane 9 Directory at lane9project.org/directory Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!  

Knowing the basics of marketing your podcast online to others is a must if you want your podcast to blossom and achieve success. Dive into this episode with Sandra Torres as she inspires you to develop simple yet effective ways to increase online attention for your podcast and to get the episodes in the tank for distribution across all different places.    WHAT TO LISTEN FOR   Things to consider before pursuing co-hosting Holding yourself accountable Taking advantage of distribution channels Looking for ways to improve your show Doing a podcast that drive value Social media Hashtags and its uses RESOURCES/LINKS MENTIONED Calendly Zoom Streamyard Riverside.fm Amazon Pandora iHeart Submit Your Podcast To Amazon   ABOUT SANDRA NOEMI TORRES   Sandra Noemi Torres is a Marketing Strategist & Coach at PlanYourCompany, a marketing services & marketing training agency that supports entrepreneurs, professionals and business owners. Sandra Founded United Latinas Inc, an organization created to support minority and Latina entrepreneurs with business & leadership resources and workshops. Sandra hosts the Podcast, Café Con Leadership, a thought tank about managing cultural baggage and creating positive revolutionary change within ourselves and our communities. She is passionate about human connection and mental health, the Latinx voice, activism for a kinder world and living our lives to the fullest of our human potential.   CONNECT WITH SANDRA   Website: Plan Your Company Podcast: Café Con Leadership  Email: sandra@planyourcompany.com     CONNECT WITH US Thinking about creating and growing your own podcast but not sure where to start? Visit GrowYourShow.com and Schedule a call with Adam A. Adams!  

Jump in with us on Talk Cosmos this Sunday 28 JUNE at 1-2pm PDT for “ASTRO JAM MYSTERY CHARTS” Summer Solstice. Get ready for a unique online theatrical experience as we bring to life the dynamic interplay of planetary archetypes!ASTRO JAM involves eight astrologers personifying planets for an unknown ‘mystery' chart to express the chart's cosmic blueprint. Once revealed, everyone discusses how the chart related to the person or event.For our latest weekly episodes, subscribe to our newsletter on talkcosoms.com presented on YouTube, Facebook, radio, and podcasts!AMÉLIE GEBHARD: is a Berlin-based international consulting astrologer, writer, artist, speaker. She hosts a podcast, writes a monthly column for a German magazine.Trained in Psychological Astrology, Evolutionary Astrology, and AstroSynthesis. Certified by German Assn. of Astrologers. TheStarsWeAre.comISRAEL AJOSE: Dipl. Psych. of Astrology at Cntr. of Psych. Astrology, London with Liz Green. Intl. practitioner, consultant, teacher of astrology, tarot, philosophical & esoteric teachings include myth, occult, Kabbalah, shamanism, divination. Combines traditional, mediaeval, psychological, & Vedic techniques. School Certification program. AA 2025 Conf Speaker, Myth & Modernity. Past Pres., Astrological Lodge of London | https://sacredplanets.co.ukJEN SACHS: Certified Astrologer (AFA); Tarot Reader, Consultant, Speaker, Classes. Sunday weekly podcast host of Jen Sachs Astrology. Studied Spiritual Psychology, rooted in modern astrology, Jen incorporates traditional timing techniques. Website: Jensachsastrology.comJOLI KNOTT: Consulting astrologer, Reiki Master, teacher, & transformational coach for Bodhi Mindful. Studied both modern and Hellenistic astrology, now studying medieval Islamicate astrology. bodhimindful.comMARIE O'NEILL, MBA: Evolutionary Astrologer, life coach, & conference & webinar speaker, classes. Founder of Padma Life Coaching. Author of “and the Lotus Opened”. Co-hosts Kepler College YouTube series, “Let's Talk Astrology Business.” Distinguished Toastmaster (DTM). 7-yrs, Board of Dir, TEDx Sonoma Co. Wine Country Speaker member. PadmaLifeCoaching.comROBERT PACITTI: professional consulting astrologer. Specializes in vibrational and psychological techniques. Grand Pendragon in the Ancient Order of Druids in America & Dir. of the MAGUS Druid Gathering in Gore, VA. Co-Director of the Fractal Cosmos Vibrational Astrology Conf. Faculty for Centre for Relationships & Astrology. Consultations focus, Archetypal & Harmonic. Studying Vibrational Astrology with Linda Berry. Publ. Dec 2026, Deep Earth Astrology Tarot deck. Founder DeepEarthAstrology.comSEAN KELLEY: Speaker, Executive, Motivational Leadership. Focus on Digital Business since 1998. Worked with many world astrologers. Instrumental in 2000's driving business for Tarot.com. EvolutionaryAstro.comSUSIE COX: professional astrologer since 1971, interpreting over 55,000 charts. Astrologer 32 years, Canyon Ranch Health Resort; started their Metaphysics Dept, & appointed Master Astrologer, 2006. Authored eight books, including Intl. Directory of Astrologers, sold in 57 countries. Presents workshops in USA & Europe. SusieCox.comSUE ROSE MINAHAN: Evolutionary Astrologer Consultant, Writer, Speaker. Vibrational Astrology Student under Linda Berry, Dwarf Planet Univ. graduate; Kepler Astrology Toastmaster. Wine Country Speakers member. Founder Talk Cosmos, TalkCosmos.com, YouTube @TalkCosmos#TalkCosmos #AstroJam #astrology #SueRoseMinahan #JenSachs #JoliKnott #MarieONeill #SusieCox #RobertPacitti #SeanKelley #israelajose #astrologyofthesoul #PadmaLifeCoaching #DeepEarthAstrology #MagusGathering #Bodhimindful #InternationalDirectoryofAstrologers #SummerSolstice #AméliaGebhard #thestarsareweSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it actually take to diagnose REDs, and what happens after? If you've ever wondered what's going on behind the scenes when a sports medicine physician suspects REDs, this episode is your inside look. Host Heather Caplan, RDN, sits down with Dr. Rosa Pasculli, a non-operative sports medicine physician based in Atlanta, to walk through the full medical picture: how REDs gets diagnosed, what labs actually matter and why, and what treatment looks like in practice. It's a masterclass in multidisciplinary care, and a reminder of just how important it is to have a physician on your team who knows how to ask the right questions. Dr. Pasculli is a former competitive dancer turned sports medicine physician with a particular clinical interest in bone stress injuries and REDs. She is the head team physician for Emory University, overseeing 450+ varsity athletes, and serves as a consulting physician for the Atlanta Ballet, the Georgia Ballet, and the Atlanta Falcons Cheerleaders. She also sees runners, weekend warriors, and masters athletes, including, as she mentions in this episode, an 80-year-old woman doing an Ironman. 07:59- How Rosa got into sports medicine and the female athlete space 12:44- What she's seeing in the clinic: awareness of REDs and where education still falls short 14:47- REDs as a diagnosis of exclusion: what that means and why it takes a team 15:51- Lab work 101: CBC, CMP, ferritin, thyroid, and what Rosa is actually looking for 21:48- DEXA scans: who needs one and when, including the Female Athlete Triad Coalition's updated guidelines 24:22- Medical management of REDs: risk stratification, the REDs CAT2 tool, and keeping athletes in sport where possible 25:26- When it becomes dangerous: bradycardia, orthostatic changes, and the malnourished heart 28:34- Setting expectations with patients and parents around timeline and testing frequency 30:31- The Emory Women's Sports Medicine program and the cross-institutional community behind it Resources mentioned: IOC RED-S CAT2 Tool (2023)- free Excel-based risk stratification tool for clinicians Female Athlete Triad Coalition- updated DEXA scan guidelines for adolescent and adult athletes Emory Women's Sport and Wellness Conference- Saturday, August 15th, in-person and virtual; registration opening soon Connect with Dr. Pasculli through the Lane 9 Directory at lane9project.org/directory Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!  

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Friends of the Rosary,Today, June 12, we celebrate the Solemnity of the Most Sacred Heart of Jesus, a feast designated the Friday after the Second Sunday of Pentecost.In the late 17th century, St. Marguerite Marie Alacoque, a cloistered nun of the Visitation Order, received several private revelations of the Sacred Heart.The devotion to the Sacred Heart calls for an “attitude of conversion and reparation, of love and gratitude, apostolic commitment, and dedication to Christ and his saving work,” as the Directory on Popular Piety and the Liturgy denotes.The Catechism of the Catholic Church states,"Jesus knew and loved us each and all during his life, his agony and his Passion, and gave himself up for each one of us: "The Son of God. . . loved me and gave himself for me" (Gal 2:20). He has loved us all with a human heart. For this reason, the Sacred Heart of Jesus, pierced by our sins and for our salvation (Cf. Jn 19:34), "is quite rightly considered the chief sign and symbol of that. . . love with which the divine Redeemer continually loves the eternal Father and all human beings" without exception (Pius XII, Enc. Haurietis aquas (1956): DS 3924; cf. DS 3812).Pope Benedict XVI wrote, “The essential nucleus of Christianity is expressed in the Heart of Jesus; in Christ the whole of the revolutionary newness of the Gospel was revealed and given to us: the Love that saves us and already makes us live in God's eternity. Even our shortcomings, our limitations, and our weaknesses must lead us back to the Heart of Jesus. His divine Heart calls to our hearts, inviting us to come out of ourselves, to abandon our human certainties to trust in him and, following his example, to make of ourselves a gift of love without reserve.”Today is also the World Day of Prayer for the Sanctification of Priests. The World Day of Prayer for the Sanctification of Priests takes place every year on the Solemnity of the Most Sacred Heart of Jesus.Ave Maria!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• ⁠June 12, 2026, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

What does it actually take to build a girls' running program from three athletes to a full roster, and what does it cost the coach who gets it there? That's at the heart of this conversation with Miran McCash: high school cross country and track head coach at Highline High School, and owner of ANA Run Coaching, an all-women adult running coaching business based in Seattle. Host Heather Caplan, RDN, and Miran talk about what it's really like to be a woman in a head coaching role, how she's creating space for girls to talk about their bodies and their periods, and why representation on the coaching staff is the reason girls stay in sport. 08:54- Teaching girls' weight training and building confidence in the weight room 11:11- Growing up with all-male coaches and how it shaped her 15:31- Growing the girls' cross-country team from 3 athletes to a full roster 16:29- Incentives, belonging, and why cross-country culture matters 23:28- How Miran talks to her athletes about periods, REDs, and changing the language around bodies 29:18- Balancing the financial and emotional load of coaching at a Title I school 36:59- Why women aren't signing up for coaching positions 40:16- Over-scheduling, under-recovering: the injury surge Miran is watching in real time 46:09- Going part-time teaching to grow ANA Coaching, and South End Running Exchange Resources mentioned: Bras for Girls: the organization Miran brought to her school to provide sports bras to female athletes across all spring sports Better, Faster, Farther by Maggie Mertens- includes the story of Bobbi Gibbs running the Boston Marathon before Katherine Switzer, in a bathing suit (no sports bras yet) Lane 9 Episode with Mary Cain mentioned Follow Miran on Instagram Follow Miran's business, ANA Coaching, on Instagram Follow the South End Running Exchange on Instagram Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

Think Active Directory is dead? Think again. According to Microsoft data, 86% of organizational workloads still touch Active Directory, and nearly 20% of organizations don't expect to reach a hybrid state for 10-20+ years. In this episode, Brad and Spencer break down why AD attack paths remain one of the most critical threats in enterprise environments and what defenders can do about it right now.Spencer also previews his ContinuumCon workshop "Killing AD Attack Paths Once and For All" where he demonstrates how authentication policies and silos can eliminate an entire class of lateral movement attacks built into Windows and Active Directory.In this episode:- Why Active Directory is still alive, well, and heavily targeted- What an Active Directory attack path is and how attackers use them- The four prerequisites attackers need to abuse AD attack paths- Real-world examples: Kerberos ticket theft, SCCM abuse, certificate misconfigurations, and misconfigured permissions- Tools defenders should know: Bloodhound, PingCastle, Purple Knight, Locksmith, and ADelegator- How to prioritize remediations based on ease of exploitation vs. impact- Why retesting is the most overlooked step in any remediation cycleResources mentioned:- Spencer's ContinuumCon Workshop (Fri. June 12, 10:30am PT / 1:30pm ET): https://continuumcon.com/schedule/- Hybrid Identity Protection Podcast (Semperis): https://www.semperis.com/hybrid-identity-protection-podcast/- Bloodhound CE: https://github.com/SpecterOps/BloodHound- PingCastle: https://www.pingcastle.com- Purple Knight: https://www.purple-knight.com- Locksmith: https://github.com/TrimarcJake/Locksmith- offsec.blog | securit360.comBlog: https://offsec.blog/Youtube: https://www.youtube.com/@cyberthreatpovTwitter: https://x.com/cyberthreatpovFollow Spencer on social ⬇Spencer's Links: https://spenceralessi.comWork with Us: https://securit360.com | Find vulnerabilities that matter, learn about how we do internal pentesting here.

Federal subcontracting opportunities on SBA's SubNet are one of the most underused tools in govcon, and most small businesses walk right past them. In this episode, Zack Golden breaks down a systematic, research-first approach to identifying large primes with subcontracting plans, getting in front of the right people, and positioning your business as the dependable boots-on-the-ground partner primes actually need. What you'll learn in this episode: How to use SBA's SubNet and the Directory of Federal Government Prime Contractors to identify large primes that are required by contract to subcontract to small businesses Why deep research — including task order history, contracting officer contacts, and project manager outreach — separates vendors who get work from those who just get forwarded to a supplier portal The exact line Eric borrowed from Ryan Atencio that consistently opens doors with large primes: "We answer the phone and we always give quotes" How IDIQ and MAC vehicles in construction can become your leverage point to position your company as a regional subcontractor for primes operating outside their core geography Why registering on a prime's supplier portal before your first meeting is non-negotiable and how skipping this step ends conversations before they start EPISODE CHAPTERS: 0:00 - Mindy AI intro and Federal Help Center community welcome 0:53 - How to use SBA SubNet to find subcontracting opportunities 2:22 - Filtering SubNet by state, keyword, and industry type 2:52 - Directory of federal prime contractors with subcontracting plans explained 4:21 - Deep research strategy for targeting specific prime contractor projects 5:19 - How to reach project managers and what to say when you do 6:18 - How GE Hitachi became a real client through persistence and quotes 6:48 - Why large primes have mandatory small business subcontracting requirements 7:18 - Supplier portals and why registering before meetings is essential 8:44 - Using expiring contracts and NAICS codes to find targeted opportunities 10:12 - IDIQ and MAC vehicles as leverage for regional subcontracting in construction 12:34 - How to approach prime contractor project managers with subcontracting proposals Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

What if we stopped treating sport like entertainment and started treating it like healthcare? That's the question at the center of this conversation with Mary Cain: professional middle-distance runner, Stanford medical student, and New York Times Bestselling author of the new memoir This Is Not About Running. Host Heather Caplan, RDN, and Mary Cain talk about what it would actually take to change sports culture, including how we coach youth athletes, how providers diagnose and treat REDs, and what it means to find yourself outside of sport.  Chapters 09:10- What hope actually looks like in women's sports right now 11:32- Reframing athletics through a healthcare lens 14:01- What is an athlete? Rethinking youth sport, PE, and why kids drop out 18:49- Detaching from outcomes- what coaches, parents, and teammates can actually do to support athletes 23:28- Periods, pressure, and getting her first period in 10th grade  29:59- Flexibility and fueling across seasons  31:37- REDs vs. the Female Athlete Triad 32:34- Talking to athletes with body dysmorphia: a more trauma-informed approach  38:36- How Mary got diagnosed with REDs and navigated the healthcare system 44:47- When a non-sport therapist was exactly the right call 47:44- Writing This Is Not About Running while in med school Resources mentioned: This Is Not About Running by Mary Cain is available now The Rich Roll Podcast Another Mother Runner Podcast Follow Mary on Instagram: @runmarycain Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

In the fifth 15-minute section of our screenplay, Napoleon's journey takes a sharp, downward turn. Success is replaced by mounting setbacks as our hero heads to Egypt - an ambiguous mission that isolates him from power and allies. The Directory's antagonism grows ever more apparent, Josephine's betrayals come to light, and disaster strikes in the form of Nelson's fleet. As loyalty in his own ranks falters, Napoleon faces not only external foes but the erosion of his own myth, setting the stage for the looming low point of his story.In episode six of our screenwriting escapade we continue to forge ahead in our mission of crafting a top-notch screenplay treatment about the life of Napoleon Bonaparte. Alex Stevenson is joined by James Topham (who knows a thing or two about screenwriting) and Ben Deery (who knows a thing or two about acting) to put the movie world to rights. Having analysed the pitfalls and frustrations of Ridley Scott's Napoleon 2023 in the first season the Napoleon Movie Quarter-Hourly, this time round the team have to come up with the magic themselves.This episode features a bonus contribution from our own Prof Alexander Mikaberidze from 35:40 - explaining the precise nature of the incontrovertible evidence of Josephine's infidelity which Junot is supposed to have presented to Bonaparte... As our resident bot NAIpoleon Bot-aparte puts it:A Playful Opening and Format Mash-UpThe episode begins with a tongue-in-cheek parody intro as “Cavalry Matters,” poking fun at historical drama tropes and AI-generated content, before moving into the “Napoleon movie” project focus 00:00:09.Introduction of the Team and Their RolesAlex Stevenson introduces the project collaborators: Benjamin Deery (acting expertise) and James Topham (screenwriting expertise). The trio set out to reimagine Napoleon's story for the screen 00:01:26.Recap and Structure So FarJames Topham recaps their progress, summarizing the story up to scene 20—the film's midpoint. He details five key scenes depicting Napoleon's transition from general to budding ruler and the dynamic with Josephine 00:03:14.Dramatic and Character DevelopmentsThe team walk through significant scenes involving military victories, shifting romantic dynamics (including Napoleon's changing feelings for Josephine), negotiations, and turning points, such as Josephine's infidelity and the metaphorical “unripe pear” scene 00:04:34.Debate over Historical Events and Narrative ChoicesThere's an in-depth discussion about the authenticity and dramatic effectiveness of sending Napoleon to England vs. Egypt, with concerns about narrative payoff and dramatic logic for audiences 00:12:22.Motivations Behind the Egyptian CampaignAlex Stevenson provides historical context for Napoleon's Egyptian adventure, discussing the Directory's motives, the project's ties to myth-making, prestige, and the origins of Egyptology (including the Rosetta Stone) 00:16:16.Identifying the "Bad Guys Close In" PhaseThe team frame the next segment of their narrative as the “bad guys close in” phase, per Blake Snyder's structure. This act will feature setbacks for Napoleon, the Directory as antagonists, and cracks forming within Napoleon's “gang” 00:22:02.Setbacks in Egypt and Antagonist DynamicsA list of major setbacks is outlined: confirmed betrayal by Josephine, isolation after Nelson destroys the French fleet, Ottoman intervention orchestrated by the Directory, and discussions on how to visually and narratively stack these blows for dramatic effect 00:27:32.Reintegrating and Redefining the "Gang"They debate how to portray dissension among Napoleon's loyalists. 00:43:22.Looking Ahead: Approaching the Low PointThe episode closes with a preview of the next section: Napoleon's imminent “all is lost” moment, a stretch defined as the dark night of the soul, where all seems lost before act three begins. 00:51:07.

For almost two years, there have been questions about the future of Chicago's downtown bus terminal. Flix, the parent company of Greyhound, has been on a month-to-month lease with the private owners since 2024, contributing to concerns about long-term access for the 500,000 riders it serves annually. Mayor Johnson has presented an ordinance to purchase the terminal for $19 million. Host Jacoby Cochran is joined by contributors Anna DeShawn and Brandon Pope to discuss the details. Plus, check out Anna's new and growing Chicagoland lesbian business directory and the Movies in the Park summer schedule. Good News: Rooftop Cinema Club and Millennium Park Movies  Want some more City Cast Chicago news? Then make sure to sign up for our daily newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this June 3 episode: Enjoy Illinois American Writers Museum Chicago Public Library Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

This week on the Queer News podcast, Anna shares the joy for compiling our first Chicagoland lesbian business directory. We're also talking all about the nationwide campaign Seven Days In June: HEALTH IS PRIMARY. In politics, Pattie Gonia Sued By Patagonia, and a Federal Judge in DC Blocked Trump's Plan To Move Trans Women Into Men's Prisons. In culture and entertainment, we roundup Chicago Pride Month Events, and Edgewater Dedicates Street to LGBTQ+ Activist Lori Cannon. Want to support this podcast?

SMJC FULL Class 36 Directory Listings: Maximize Your Online Visibility (Local SEO) … This is a BONUS FULL CLASS from our Private Classes for Social Media Jungle Club! Learn More and Join Us at https://socialmediajungle.club/ … If people cannot find consistent business info online, you lose calls, clicks, and trust. In this class, we walk through how directory listings impact local SEO and what to fix so your business shows up more often (and more accurately) across search, maps, and apps. Listen https://www.askawebgeek.com/wp-content/uploads/36-SMJC-Class-36-YT-Directory-Listings.mp3 Download Episode In this class, you'll learn: What “directory listings” are and why they matter for local visibility The big 3 details to keep consistent: Name, Address, Phone (NAP) How listings support local SEO (citations, trust signals, accuracy) What to watch for: duplicates, wrong categories, outdated info, broken links Simple next steps to clean up and maintain your listings going forward Want a quick scan? Grab a free business listing scan HERE Ask a Web Geek: Join our FB group: See Ask a Web Geek (@FB) Jump into our ongoing conversations! What are YOUR questions? How can we HELP YOU? More Resources: More Resources & links at Jungle-Studios.com/resources BONUS Trainings and Resources! Refer to / Browse https://jungle-studios.com/meet-cj Related Episodes SMJC36 – Directory Listings: Maximize Your Online Visibility (Local SEO) by CJ Gilbert | Jun 1, 2026 | EpisodesSMJC FULL Class 36 Directory Listings: Maximize Your Online Visibility (Local SEO)... This is a BONUS FULL CLASS from our Private Classes for Social Media Jungle Club! Learn More and Join Us at https://socialmediajungle.club/ ... If people cannot find consistent... SMJC35 – LIVE Demo 2: Create a Quote Graphic in Adobe Express (Export + Organize Workflow) by CJ Gilbert | May 18, 2026 | EpisodesSMJC FULL Class 35 LIVE Demo 2: Create a Quote Graphic in Adobe Express (Export + Organize Workflow)... This is a BONUS FULL CLASS from our Private Classes for Social Media Jungle Club!Learn More and Join Us at https://socialmediajungle.club/ ... This is our regular... New Topics Discussed Weekly Join our Facebook Group Today! Want to Join Us? Join our FB Group to Ask a Question and Participate LIVE Play / Watch / Listen 1.) Join Us on Facebook 2.) Watch on YouTube 3.) Follow Us on Twitter 4.) Listen by Podcast Apple Podcasts | Google Podcasts | RSS

Hello everybody.. I would like to thank you for your constant love and your wonderful messages once again and tell you that I truly appreciate the support and encouragement I get from you ♥. Thank you. In this video I will show you a few simple techniques of folding cloth and paper napkins. Directory: 1:40-WaterLilly fold, 7:35-Pyramid Fold(sorry I mixed up two types of folds in the video :*)), 10:33-Flur De Luis Goblet Fold, 13:45-Candle Fold, 17:43- Elegant Silverware Pouch Fold, 21:04-The Wave Fold(paper napkin). Enjoy~Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com

"Once I started doing more core work...prescribed to me by a pelvic floor DPT, and what everyone says you should be doing after pregnancy...I was feeling pain," shares Lane 9 Coach Becky Anthony, head coach and owner of Taylored Training Run.  Becky shares her story with a rare injury, osteitis pubis, which she was diagnosed with around three months postpartum. She was working with a physical therapist (DPT) on a return to run program, and had tried to check the boxes before getting back to the sport. But something felt wrong, and painful. And it took a little while to get an accurate diagnosis, and even longer before she was able to run again.  No two postpartum experiences are the same, even for one person. Becky shares this in hopes of helping the next parent build their care team—starting with nutrition, working with a DPT and a coach, etc.—and reminding parents to advocate for themselves, and their care.  Connect with Becky through the Lane 9 Directory, at Lane9project.org/directory. Follow her coaching online at @tayloredtrainingrun, on Instagram. Find a sports dietitian, DPT, and other healthcare providers who know how to support you, the athlete and (maybe also) the parent, by going to Lane9project.org/directory. Follow us on Instagram, @Lane9Project, and get in touch anytime!

Our recap episodes, which offer a synthesis of our 1792-1804 coverage one year at a time, have reached 1797 - a year in which Napoleon Bonaparte continues to confound western Europe amidst the continuing churning turmoil of French revolutionary politics. Chris Sloan talks presenter Alex Stevenson through specific key clips he's picked out from our old episodes grouped around four themes which, we argue, help frame the period and shape our understanding of it in a whole new way. We hope this will provide a helpful refresh for longstanding listeners - whilst at the same time offering an 'entry ramp' to the podcast for those who want to get up to speed relatively easily before we crash full-speed into the intensity of the Napoleonic Wars.This episode covers an extraordinary 12 months, in which the young Bonaparte helps wrap up victory against the Austrians before continuing his victories on the green felt battlefields of the negotiating table. He's getting a taste for power - but what will the Directory back home make of this? The politics of Paris have moved on to a mounting crisis in which a swing to the right prompts a coup by those in power, crucially backed by the army. Meanwhile there are seismic changes in north Italy, with the end of the 1,000-year republic of Venice and a humiliation for the Pope. And there are two massive victories for the British at sea, against the Spanish at Cape St Vincent and the Dutch at Camperdown... Another staggering year. Help us produce more episodes by supporting the Napoleonic Quarterly on Patreon: patreon.com/napoleonicquarterly

Tim Stoddart returns to the Niche Pursuits podcast to share what he learned from selling Stodzy after 15 years, including the 3 things that made his agency more sellable. He also talks about rebuilding his focus around Quantum Leads, healthcare, AI, and lead generation after stepping away from several major projects. Tim explains why directories still work today, especially when paired with a service offer and media asset like a newsletter. This episode is a great listen for anyone interested in agency exits, directory sites, lead generation, and building a more focused online business.   Sponsor: Quiet LightGet a free, confidential valuation at https://quietlight.com/! Links & Resources Visit Quantum Leads: https://quantumleads.com/ Learn more about TheShop: https://www.theshop.ai/ Subscribe to Tim's newsletter: http://timstodz.com   Be sure to get more content like this in the Niche Pursuits Newsletter Right Here: https://www.nichepursuits.com/newsletter   Want a Faster and Easier Way to Build Internal Links?  Get $15 off Link Whisper with Discount Code "Podcast" on the Checkout Screen: https://www.nichepursuits.com/linkwhisper  Get SEO Consulting from the Niche Pursuits Podcast Host, Jared Bauman: https://www.nichepursuits.com/201creative  

Nathan Wrigley interviews Luke Carbis about the evolving challenges in the WordPress plugin ecosystem, including the surge in plugin submissions fuelled by AI, difficulties with plugin discoverability, and potential marketplace reforms. Luke shares ideas like different WordPress.org-account integration, supporting premium plugins, and adding AI-use disclosures for plugins. They discuss the tension between open-source ideals and commercialisation, the influence of AI on the community, and the need for project leadership to keep WordPress relevant.

A caller from Massachusetts has a small moving business and is thinking about adding a directory website that provides listings to movers from around the country. Is this business model outdated, or might it still have potential?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

"The [symtpoms] of under-fueling, and REDs, make it a lot harder to meet your [calorie] needs," shares dietitian KC Stockmon. "It's kind of this vicious cycle."  We're here to talk about how many calories an athlete actually needs to be eating, WHY it's important to eat enough, and the symptoms of under-fueling. The problem is, under-fueling is so common in athletics that athletes are quick to dismiss their symptoms as just "part of training". When actually, if the body has the energy—aka calories—that it needs to function well *and* recover from your training sessions, you might feel great. You just don't know what you don't know.  That's why we're here, in Lane 9, with reminders to eat enough, fuel before during and after training sessions, and connect with sport-specialized healthcare providers when you need to! Build your sport healthcare team—support with fueling, injuries, mental health, and medical support— by going to Lane9Project.org/directory Follow Lane 9 on Instagram @Lane9Project, and subscribe to our newsletter at Lane9project.substack.com If you're a clinician looking to join our Directory and clinical membership, head to Lane9project.org/join

In the fourth 15-minute section of our movie screenplay we move towards the midpoint, the critical moment where accumulating consequences for our hero Napoleon Bonaparte make him realise his military successes represent a false hope. He's going to have to rethink - and we need to set out in this section of the film why that's the case. In episode four of our screenwriting escapade we continue to forge ahead in our mission of crafting a top-notch screenplay treatment about the life of Napoleon Bonaparte. Alex Stevenson is joined by James Topham (who knows a thing or two about screenwriting) and Ben Deery (who knows a thing or two about acting) to put the movie world to rights. Having analysed the pitfalls and frustrations of Ridley Scott's Napoleon 2023 in the first season the Napoleon Movie Quarter-Hourly, this time round the team have to come up with the magic themselves.As our resident bot NAIpoleon Bot-aparte puts it:Introduction and Project Title DiscussionAlex Stevenson reflects on the complexities of both the project's title and their ongoing efforts to tackle the Napoleon movie's midpoint (00:00:09).Screenwriting Structure and the "Midpoint"James Topham explains the significance of the midpoint in screenwriting, emphasizing the protagonist's realization that their initial insight was a false hope, necessitating a new approach (00:02:16).Napoleon's Myth and PowerBen and Alex Stevenson discuss how Napoleon leaned into myth-making for power, and debate when in his real-life story this strategy likely fails or must be re-evaluated (00:03:47).Limits of Power and FrustrationAlex Stevenson suggests that Napoleon's frustration comes from being undermined by political rivals (the Directory, especially Barras), despite his military successes (00:04:37).Internal vs. External ConflictJames Topham highlights the internal conflict between Napoleon's public myth and his private insecurities, amplified by his relationship with Josephine (00:05:39).Humorous Interlude: The Pug IncidentThe hosts share an anecdote from a Napoleon biography about Josephine's pug being killed, debating its potential inclusion in the screenplay for dramatic or comedic effect (00:08:47).Montage of Military Success and Growing AmbitionA recap of part of the screenplay treatment: Napoleon's rapid victories in Italy, the spread of his legend, and his increasing enjoyment of administrative power (00:10:25).Love Triangle and Character ComplexityThe group discusses Josephine's ambiguous love life, including her affair with Lieutenant Charles. They recognize its importance for the evolving love triangle and consider how this complexity impacts Napoleon's character and the script (00:21:06).The Real Midpoint: Power Struggles and SetbacksAlex Stevenson proposes that the midpoint pivots on Napoleon's frustration with being constrained by the Directory, underscored by a potential “resignation scene” where he realizes his myth is not sufficient for true power (00:27:03).Foreshadowing Future Conflict and DirectionThe episode ends with the group teasing Napoleon's next move, possibly the Egyptian campaign, and reiterating the need to heighten personal and political conflict—while ending on a comedic note debating pears and apples (00:39:23).

News You Can Use and Share The Zion Cemetery Project in Tampa has moved a step closer to the realization of the creation of a dedicated memorial site. The City of Tampa has agreed to trade land with one of the two major landowners whose building spans some of the Zion Cemetery site. This is a project win in which The Guys were deeply involved, and they celebrate this victory. MyHeritage has introduced Infographics, a new tool that takes your MyHeritage family tree data and generates an attractive graphic highlighting the individuals and events in their lives. MyHeritage's new AI tool, Scribe AI, is now available for iOS and Android devices. George shares details about My Heritage's new record releases. The BBC reported on a new database that allows you to search Nazi Party Membership Cards from Germany for the names of members. Margaret Lance Cheney was awarded the Fellow of the Ohio Genealogical Society. She has served OGS for many years as president and in other capacities. Congratulations on this well-deserved, long-overdue recognition! RootsMagic has announced that Ancestry has changed its API (Application Program Interface) and that RootsMagic has released a new version of the software, Version 11.2.0.0, and that users should upgrade to the newest version in order to connect with Ancestry changes. Older versions of the program still work, but they will no longer connect with Ancestry. FindMyPast has released Ireland, Directories and Almanacs 1844-1928, and the Ireland National Census of 1928. In March, FamilySearch added more than 30 million records from 28 countries. Drew highlights the millions of new records available at FamilySearch. What We're Up To Drew recently presented in person at the Sacramento Genealogical Society in California. Drew announces that RootsTech 2027 is now accepting speaking proposals. Drew will be presenting at the Genealogy Research Institute of Pittsburgh (GRIP), hosted by the National Genealogical Society (NGS). There are both in-person courses and online courses available. George shares that his research on two intermarried lines can be traced back to 15th-century England. These include his fourteenth great-grandparents. The Guys discuss the need for backups for all of your genealogical society officers. This can prevent the loss of access to essential resources and procedures for the organization. Please let us hear from you at genealogyguys@gmail.com with your questions and comments.

" I also learned the hard way. I did pay the price for several years. I had a lot of injuries, and I was in the stress fracture cycle for seven years. And that was a wake-up call. It really showed me you're not invincible and, and you're gonna have to really learn how to do this differently," shares longtime Lane 9 supporter and community member, Amy Sams.  Amy reached out to Lane 9 last Fall seeking support from a dietitian in our Directory, finally ready to fueling adequately as she approached the California Internation Marathon in December (2025), with the goal to break 2:50 for the first time. And, a little spoiler: She did it!  Amy has spent decades navigating her history with an eating disorder, struggling with fueling and rest, and multiple bone stress injuries. She has run 25 marathons, but now feels like she's really tapping into her potential. Meanwhile, she reminds herself, she's "allowed to be a work in progress." Build your sport healthcare team—support with fueling, injuries, mental health, and medical support— by going to Lane9Project.org/directory Follow Lane 9 on Instagram @Lane9Project, and subscribe to our newsletter at Lane9project.substack.com

Our recap episodes, which offer a synthesis of our 1792-1804 coverage one year at a time, has reached 1796 - a year in which the rockstar general Napoleon Bonaparte writes his own script. Chris Sloan talks presenter Alex Stevenson through specific key clips he's picked out from our old episodes grouped around four themes which, we argue, help frame the period and shape our understanding of it in a whole new way. We hope this will provide a helpful refresh for longstanding listeners - whilst at the same time offering an 'entry ramp' to the podcast for those who want to get up to speed relatively easily before we crash full-speed into the intensity of the Napoleonic Wars.This episode covers 12 months in which the course of the French Revolutionary Wars is altered by the achievements of a 20-something. Bonaparte somehow manages to turn a secondary theatre into the main event through an astonishingly dynamic approach to campaigning. The consequences are momentous for the weak, dependent Directory government in Paris; for the Papal States' political control of central Italy, not to mention the end of the Republic of Venice. And at the same time we see movement in Ireland where the French have one or two ideas, more revolt in the Vendee and the end of Catherine the Great, leaving us asking the question - what next for Russia...

How secure is your Active Directory infrastructure? While at Zero Trust World in Orlando, Richard chatted with Spencer Alessi about his work helping companies secure Active Directory, making it more difficult for black hats to exploit it for lateral moves during a breach attempt. Spencer talks about the increasing speed of these exploits, making it much harder to block them after the fact, so it's best to make AD too difficult to target. Jake Hildreth's Locksmith tools are a great place to start - free and open source. There are also Microsoft tools and Spencer's own AD Security Resource Kit to help evaluate your AD infrastructure and lock it down! Links Locksmith Enhanced Security Admin Environment Active Directory Security Resource Kit Recorded March 4, 2026

In the first 15 minutes of Act 2 of our putative Napoleon movie, we get into "the promise of the premise"—delivering the kind of content audiences expect from a Napoleon film: military campaigns, political maneuveures, personal intrigue... as well as some further development of the love story with Josephine and Napoleon's antagonist Paul Barras; and, above all, the idea of mythmaking as a key theme. In episode four of our screenwriting escapade we continue to forge ahead in our mission of crafting a top-notch screenplay treatment about the life of Napoleon Bonaparte. Alex Stevenson is joined by James Topham (who knows a thing or two about screenwriting) and Ben Deery (who knows a thing or two about acting) to put the movie world to rights. Having analysed the pitfalls and frustrations of Ridley Scott's Napoleon 2023 in the first season the Napoleon Movie Quarter-Hourly, this time round the team have to come up with the magic themselves.As our resident AI bot N-AI-poleon Bot-aparte puts it:1. Three-Act Structure and Threshold CrossingThe end of Act 1 is discussed as a pivotal moment when the protagonist, Napoleon, consciously begins constructing his own myth (00:19:41), a literal and figurative threshold crossing (00:19:55).Detailed walk-through of Act 1 scenes, including:Substituting Josephine for Desiree in the narrative (00:02:39).Key action sequences at Vendemiare and the bridges of Lodi/Arcola (00:03:39, 00:15:14), with discussion on historical accuracy versus dramatic conflation (00:16:10, 00:17:43).Introduction of supporting characters and ensemble around Napoleon (00:06:01), focusing on ambitious opportunists rather than loyalists.Exploration of the dynamics between Napoleon, Josephine, and Barras, including scenes blending political manipulation and sexual intrigue (00:08:24, 00:09:31).The concept that "the story and reality are separate things" is thematically highlighted (00:05:05), with the motif of Napoleon recognizing and starting to orchestrate his public image (00:19:01, 00:19:51).Visual iconography is suggested (e.g., Napoleon with the bicorne hat, the famous bridge painting) to support the myth-making theme (00:19:50, 00:20:24).James Topham and Alex Stevenson discuss "the promise of the premise"—delivering the kind of content audiences expect from a Napoleon film: campaigns, political maneuvers, personal intrigue (00:22:44), reminiscent of "fun and games" sections seen in classic screenplay structures.Suggestions about Act 2 include focusing on:Napoleon's rapid military successes in Italy (00:25:30),His dual role as both general and proto-ruler, highlighting the confluence of military, political, and personal exploits (00:26:32),The beginnings of conflict between Napoleon and the Directory/Barras, including themes of looting, propaganda, and evolving power (00:28:11, 00:29:38).The love triangle between Napoleon, Josephine, and Barras is positioned as a B-story, serving both as counterpoint and commentary on Napoleon's personal limitations and vulnerabilities despite public success (00:34:12, 00:35:25).James Topham notes this B-story should provide the "kernel of a realization" that the main character's myth-making may not resolve deeper internal needs (00:35:00).Strong emphasis on the importance of an active antagonist. Barras is not simply reactive but is shown making tactical moves to rein in Napoleon through proxies and political maneuvers (00:42:09, 00:44:00).Barras's motivations are clarified: survival, controlling or harnessing Napoleon's force, and concern for the stability of the Directory (00:39:09, 00:45:08).Discussion of tonal variation, humor, and the inclusion of sex and farce elements (e.g., the pug scene) to balance dramatic and comedic moments (00:10:26, 00:12:17).Plan for the next episode focuses on Act 2's midpoint—the major reversal where Napoleon must confront the limitations of his current approach (00:49:14).

MPR News host Angela Davis talks about how to prevent grooming — a pattern of manipulative behaviors to gain a child's trust in order to sexually abuse them.Angela's guests explain why preventing grooming isn't just about recognizing it. It's about creating conditions where it can't happen. Guests:Dr. Mark Hudson is a child abuse pediatrician and medical director of the Midwest Children's Resource Center at Children's Minnesota, Minnesota's largest pediatric hospital.Monica Rivera is the vice president of education and research at the U.S. Center for SafeSport, a nonprofit created in the wake of sexual misconduct at USA Gymnastics. Elizabeth Shockman is an MPR News reporter who covers K-12 education. To report abuse in Minnesota, contact your county's child protection agency: Directory of County and Tribal Child Protection Agencies | Minnesota Department of Children, Youth, and Families. A 24-hour statewide sexual violence and domestic violence hotline is available in Minnesota. You can call Minnesota Day One at (866) 223-1111 or text (612) 399-9995.You can also contact the Midwest Children's Resource Center at 651-220-6750. Emergency phone consultation is available 24 hours a day, 7 days a week for concerned patients, parents, child protection and law enforcement agencies, physicians, therapists and attorneys. For more information about how to recognize and prevent grooming: Use this reference to identify, prevent, and respond to grooming behaviors.Recognizing Signs of Grooming in Sport | U.S. Center for SafeSport

How can you improve your self-editing process? How can you find and work with professional editors and beta readers? How do you know when editing is done and the book is finished? With Joanna Penn In the intro, Poetry craft and business [The Indy Author Podcast]; A Mouthful of Air; How to get your book featured in local media without a publicist [Written Word Media]; thoughts on faith and code; Wild Dark Shore – Charlotte McConaghy; Bones of the Deep – J.F. Penn. Today's show is sponsored by ProWritingAid, writing and editing software that goes way beyond just grammar and typo checking. With its detailed reports on how to improve your writing and integration with writing software, ProWritingAid will help you improve your book before you send it to an editor, agent or publisher. Check it out for free or get 15% off the premium edition at www.ProWritingAid.com/joanna This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Joanna Penn is an award-winning New York Times and USA Today bestselling author of thrillers, dark fantasy, short stories and travel memoir under J.F.Penn and also writes non-fiction for authors. Overview of the editing process Self-editing How to find and work with a professional editor. My list is at www.TheCreativePenn.com/editors Beta readers, specialist readers, and sensitivity readers When is the book finished? These chapters are excerpted from How to Write a Novel: From Idea to Book by Joanna Penn, available direct or on all the usual stores. Overview of the editing process “Books aren't written. They're rewritten.” —Michael Crichton Thomas Hardy's Tess of the d'Urbervilles is a classic of English literature. I studied it at school and the scene at Stonehenge still haunts me. Hardy's Jude the Obscure influenced my decision to go to university in Oxford, a city Hardy called Christminster. His novels are still held in great esteem, which is why it's so wonderful to see his hand-edited pages in the British Library in London, displayed in the Treasures collection. You can visit them in person or view them online. Thomas Hardy's edited manuscript of ‘Tess of the D'Urbevilles, one of England's greatest writers While his handwriting is a scrawl, it's evident from the pages just how much editing Hardy did on this version of the manuscript. There are lines struck through, whole paragraphs crossed out, arrows moving sections around, words and sentences rewritten, and comments in the margins. Even the title is changed from A Daughter of the D'Urbervilles to Tess of the D'Urbervilles as we know it today. Those edited pages gave me hope when I saw them for the first time as a new fiction author. Not that I thought I could write a classic of English literature, but that I could learn to edit my way to a better story. There are several stages in the editing process, which I'll outline here and then expand on in subsequent chapters. As you progress in your craft, you won't need every stage every time, so assess with each book what kind of editing you need along the way. Self-editing The self-editing stage is your chance to improve your manuscript before anyone else sees it. For some authors, this stage might mean rewriting the entire draft. For others, it involves restructuring, adding or deleting scenes, doing line edits, and more. Developmental or structural edit An editor reads your manuscript and gives feedback on specific aspects, character, plot, story structure, and anything else pertinent to improving the novel. It is sometimes described as a manuscript critique. You will receive a report, usually ten to fifteen pages, with notes on your novel, which you can then use in another round of self-editing. While this is not always necessary, it can be a valuable step and something I appreciated particularly for my first novel when I had so much to learn. Copyediting and line editing This is the classic ‘red pen' edit where you can expect comments and changes all over your manuscript. This edit focuses on anything that enhances the writing quality, including word choice and phrasing issues, as well as grammar, and more. Some editors split this edit into two, and there are differences between what this edit is called between countries. For some editors, a copyedit includes only attention to grammar and correctness, while a line edit focuses on improving and elevating sentences. Be clear about your expectations and that of your editor upfront. You will usually receive an MS Word document with Track Changes on as well as a style guide or style sheet and other notes, which you can then use to make revisions during another self-edit. This is the most expensive part of the process, as editors usually charge per 1,000 words based on the type of edit you want. If you need to cut your story down by 20K, then do it before you send your manuscript for a line edit! Beta readers, specialist readers, and/or sensitivity readers Some authors use different types of readers as part of their editing process. Beta readers are often part of the author's community and are certainly fans of the genre. They read to help the author pick up any issues pre-publication. Specialist readers are those with knowledge about a topic included in the story. For example, a vulcanologist read specific chapters of Risen Gods to check that the details about volcanic eruptions were correct. Sensitivity readers check for stereotypes, biases, problematic language, and other diversity issues. You will usually receive comments or an email with page numbers or chapter numbers, or sometimes an MS Word document with Track Changes, which you then use to make revisions. Many readers provide services for the love of helping their favorite author with a novel and a mention in the acknowledgments, but there are some paid services for specialist and sensitivity readers. Proofreading Proofreading is the final check of the manuscript pre-publication for any typos or issues that might have been introduced in the editorial process. For print books, this can include a review of the print proof with formatting. You should only fix the last tiny changes at this point. Don't make any major changes this close to publication or you may introduce entirely new errors. Do you need an editor if you intend to get an agent and a traditional publisher? You will go through an editorial process with your agent and publisher. But if you want the best chance of getting to that stage in the first place, it might also be worth working with an editor before you submit your manuscript to an agent. Look for an editor who will help you with your query letter and synopsis as part of their edit. Self-editing I love this part of the process! My self-edit is where I wrangle the chaos of the first draft into something worth reading. I have my block of marble and now I can shape it into my sculpture. The mindset shift from writer to editor, from author to reader In the idea, planning, discovery, and first-draft writing phase, it's all about you, the writer. You turn the ideas in your head into words that you understand, characters that come alive for you, and a plot that you're engaged with. In that first rush of creativity, you can banish critical voice and ignore any nagging doubts. But now you need to switch heads. That's how I prefer to think about it, but you might consider it as changing hats or changing jobs. Anything to help you move from the creative, anything goes, first-draft writer to the more critical editor. There is one overriding consideration in this shift. As Jeffery Deaver says, “The reader is god.” With the editing process, you need to turn your story from something you understand into something a reader will enjoy. Writing is telepathy. It connects minds across time and space. You are reading these words and the meaning flows from my brain into your brain — but only if I craft the book well enough. The same is true of your novel. Yes, of course, you want to double down on your creative choices and make sure you achieve everything you want to with your story. But you also need to keep the reader in mind as you edit because the book is ultimately for them. Will your story have the desired effect on the reader? What might help improve their experience? How can you make sure that they are not bored or confused or jolted out of the story? What will make them read on and, at the end, close the novel with a sigh of satisfaction? My self-editing process At the end of the first draft, I print out my manuscript with two pages to each A4 page, so it looks more like a book. I put it in a folder and leave it to rest. You need fresh eyes for your edit and this ‘resting' gives you some emotional distance. In On Writing, Stephen King suggests leaving a manuscript to rest for at least six weeks. While that is a great idea if you have the time, most authors work to deadline, whether externally set or their own timetable. Many authors — including me — are also impatient! I love this first self-edit, and as I'm still crafting the story as a discovery writer, I usually rest the manuscript for a week or two. I schedule blocks of time for editing in my Google calendar and (when not in pandemic times) I go to a café when it opens first thing in the morning. I put on my BOSE noise-cancelling headphones and edit by hand with a black ballpoint pen from page one to the end. I usually manage ten to twenty pages per editing session of a couple of hours each, but it will depend on the amount of restructuring I need to do. I scribble notes in the margins, draw arrows to move paragraphs around, write extra material on the back of pages, or add where I need to write more later. I change words, rewrite and delete lines, and pick up any issues around lack of sensory detail, character problems, and more. You can see an example of a page below: Some pages end up a mass of black; others are relatively clean. But in this first hand edit, no page goes untouched as I hone my manuscript into something closer to my creative goal. You can edit on a computer or a tablet, or whatever else works for you, but at least change the font or the spacing, or something to make it a different experience to reading the first draft. Most writers have a tendency to either overwrite or underwrite, and so will either need to cut words or add words at this stage. I'm in the latter camp so I usually have to add scenes or deepen characters or theme at this point. Once I have hand-edited the whole manuscript end-to-end, I make the changes in my Scrivener project. I change the color of the flags along the way and, as ever, I back up the session. I also use ProWritingAid at the sentence level to fix up things I missed, because we all miss things! When all the changes have been made, I print the complete manuscript again, and read end-to-end and edit as before. This time, it's usually a lot cleaner and there may only be a few things to fix in each chapter. Once I'm finished, I'll update the Scrivener project once more and then decide whether it needs a third pass. Mostly, two full end-to-end hand edits are enough for me these days, but sometimes I'll do a third or go through specific chapters one more time. This messy editing process is fun for me and it's hugely satisfying to see my story come to life. What to focus on in the self-edit Some authors will go through the manuscript multiple times, focusing on different elements with each pass using the aspects covered in Part 3 and Part 4. For example, they'll do an edit based on character and dialogue, followed by another pass for plot, then theme, and so on. Personally, I try to keep the reader in mind and focus on the story as a coherent whole. That's just how my mind works. I jump from fixing a plot issue to deepening a character to adding foreshadowing and so on as I read and edit. I'm confident that my editor will find a lot of the smaller things that I might miss, so I concentrate on trying to achieve my creative vision with the story. You will find your own way of figuring out your process. It's much better to jump in and have a go at editing rather than trying to work out the best way before you have something to work through. Lost the plot? Try reverse outlining If you're a discovery writer like me and you're struggling with the edit and you feel you have lost the plot (which definitely happens sometimes!) then consider a reverse outline as part of your editorial process. Go through the manuscript and write a few lines per scene. Include character, plot points, conflict, setting, open questions and hooks, and any other notes. This will help you step back and hopefully see the entire story from a high level. Then you can dive back into rewriting each chapter. Read the book out loud or use a text-to-speech reader to do it for you Many authors read their book aloud end-to-end, which is a helpful step once you've been through any major rewrites. There are also plenty of text-to-speech tools that can help, for example, Natural Reader or Speechify, and some are built into devices or applications. MS Word includes a Read Aloud tool in the Review tab. This will also help you edit for audio as you'll hear issues you can't see on the page. Editing for audio Audiobooks are a huge growth market and many readers will listen to your book rather than read it, so it's a good idea to consider editing with audio in mind at this stage. Here are some tips. Watch out for repeated sounds. The editorial process will usually catch repeated written words, but similar sounding words can hit the same audio note in narration. You might not notice them in the text, as they are spelled differently. The words ‘you,' ‘blue,' ‘tattoo,' and ‘interview' all start and end with different letters. They look different on the page, but they strike the same audio note when read aloud. In the same way, repetition can work if you have a point to make, but sometimes it jars the listener if it is overused. A classic recommendation for writing dialogue is to use ‘said' with a character name rather than other words like ‘uttered' or ‘pronounced.' This is because ‘said' disappears for the reader on the written page. But with audio, the repetition of a word is highly noticeable, and repeated sounds can dominate a passage. Rewrite with synonyms for ‘said,' or use action to make it clear who the speaker is without resorting to dialogue tags, as described in chapter 3.5. Contractions — or the lack of them — can also become more obvious in audio. “I am not going to the park,” might be spoken as “I'm not going to the park.” When we type dialogue, it is often more formal than the way someone speaks, so check if you can contract it in your edit. Accents can be an issue with fiction narration. There are plenty of narrators who do a ‘straight read,' but if there are accents within dialogue, make it clear where the character comes from. Make sure the narrator knows about the accent choice upfront, otherwise you might not like it in the finished audio. Remember my friend whose novel had an Irish character narrated like a comedy leprechaun instead of the soft lilt she had in mind? Don't confuse the reader. If you have a lot of characters appearing in a chapter and no clear character tags, you might lose the listener in the detail. When reading on paper or a screen, your reader can quickly flick back and see that George was the butler and Angus was the dog, but that's harder to do when listening to an audiobook. Make sure it's clear who is who. You may have to remind listeners occasionally by adding character tags. For example, ‘Angus ran alongside the canal' could become ‘Angus, the golden cocker spaniel, ran alongside the canal.' For more on audiobooks, check out my book, Audio for Authors: Audiobooks, Podcasting and Voice Technologies. How many drafts do you need? The word ‘draft' means different things to different authors. Some only apply this term to a complete rewrite end-to-end, while others will shift paragraphs around, change some lines, add a new scene, and call that a new draft. Nora Roberts said in a blog post on her writing craft, I work on a three-draft method. This works for me. It's not the right way/wrong way. There is no right or wrong for a process that works for any individual writer. Anyone who claims there is only one way, or that's the wrong way, is a stupid, arrogant bullshitter. That's my considered opinion. I love Nora's no-nonsense approach and she is right that there is no single correct process. You have to find your own. But beware of comparing what you call a draft to what another writer calls a draft. It may be something completely different. Use editing software Once I've finished my hand edits and updated the Scrivener project, I use ProWritingAid on the manuscript. It integrates with Scrivener, so I open my project and go through each chapter. ProWritingAid picks up passive voice, repetitive words, commas and typos, suggests rephrasing, and even picks up culturally problematic language. Yes, these are the type of things that an editor will pick up, but I want to hand over a manuscript that is as clean as possible so my editor can focus on other issues. I don't make all the suggested changes, but it certainly helps improve my writing, and I learn as I go through. You can even create your own style guide so you spell things the same way throughout. This is also a good chance to check typos according to the version of English you want to use (or any other language). I'm English and based in the UK, but when I published my first novel, I received complaints about typos from my readers, who were mainly in the USA. These were not typos, they were just British spelling! I decided to use US English in my books because US readers complain about UK spelling, but non-US readers will rarely complain about US spelling because they are used to it. You can set ProWritingAid to the type of English you want to use, and if you specify this later, your editor can pick up on word usage rather than typos, for example, using the term ‘flashlight' instead of ‘torch.' You can find ProWritingAid at: www.TheCreativePenn.com/prowritingaid You can find my tutorial on how to use ProWritingAid at: www.TheCreativePenn.com/prowritingaidtutorial When is your self-edit finished? You will be utterly sick of your manuscript by the end of the self-editing process. You have read your words so many times you can't see them clearly anymore. You are so over the whole thing that you want to forget the book altogether. If you don't feel this way, you probably haven't self-edited enough! When you really feel you can't do any more, it's time to work with a professional editor. If you are putting off the end of self-editing, then remember that nothing is ever perfect. You can edit forever if you keep obsessing over changes and going over and over the same material. If your self-edit goes on too long, consider whether perfectionism is holding you back. Set a completion date and hold yourself to it. How to find and work with a professional editor If you want your book to be the best it can be, then working with a professional editor is the next step. An editor's job is to take your manuscript and help you improve it through structural changes and story development, line edits, suggestions for new material or sentence refinement, and so much more. Different kinds of editors can help you in different ways from constructing the overarching story to eliminating the final typo. In my experience, good professional editors are well worth the investment as they help improve your book and your craft, especially in the initial stages of your writing journey. They have read so many early-stage manuscripts that they understand the most common problems and know how to help you fix them. Some experienced authors only use proofreaders for their novels, but personally, I still work with a professional editor on every book and I learn something every time. I am a super-fan of editors! How to find a professional editor Consolidation in the traditional publishing industry over the last decade has resulted in many more editors working as freelancers, so authors have a wealth of professionals available for hire in every genre. You can find lists of approved editors through author organizations. The Alliance of Independent Authors has a list of Partner Members, many of whom are editors. You can also use author marketplace Reedsy. Many editors use content marketing to find clients — for example, blogging about editing tips, writing books on editing, or appearing on podcasts. I have had lots of editors on The Creative Penn Podcast over the years, so you can listen and see if they resonate with you. Most authors credit their editors and proofreaders in the acknowledgments of their books, and many authors happily share recommendations on social media in various author communities. If you enjoy a certain novel, it might be worth reaching out to that editor, as you know they are a specialist in the genre. Check out my list of editors at: www.TheCreativePenn.com/editors How to assess whether an editor is right for you I frequently get emails from writers asking me to recommend an editor for their book. But finding an editor is like dating. You have to do it for yourself, and it's likely that you will try a few before you find your perfect match. You may also change editors over your writing life as your craft develops and your needs shift, and that's completely normal too. Make sure the editor has experience in and enjoys your genre. You don't want a literary historical fiction editor working on your YA paranormal romance or your hard sci-fi adventure. Ensure that the editor has testimonials from happy clients, and check directly with a named author if you have doubts. Some editors will offer a sample edit for one chapter. This helps both parties decide whether working together is appropriate. The editor can assess what level your manuscript is at, and you can decide whether their editorial style is right for you. How to work with an editor When you engage an editor, you will receive a contract with a timeline and a price for the work. You agree to deliver the manuscript on a particular date and will usually pay a deposit, especially if this is the first time you're working together. The editor agrees to deliver the edits back on a certain date and also to keep your manuscript in confidence. You can avoid issues later by communicating expectations up front, so if you have questions about the editing process, ask before you sign a contract. Many editors are booked months in advance, so once you know your schedule, contact them early and book a slot. Update them if your timings change. Most allow minor slippage, but since editors plan their work around contractual dates, it's important to be timely with delivery. As a discovery writer, I only book my editor when I am sure of my dates. Submit your manuscript and, once the edit is complete, you will receive whatever has been agreed. That might be a structural report, line edit, or proofread manuscript, along with a style sheet. It's usually in the form of an MS Word document by email. Some editors may offer a call to discuss, but I have never spoken to an editor as part of my process. It has never been necessary. It's all about the words on the page. If you want a call and it is not specified, then include it in the contract up front along with anything else you're concerned about. I consider my editors to be an important part of my team. They help me turn my manuscripts into books that readers love, and I rely on them as part of my business. This is a two-way relationship, and you need to behave as professionally as the editor should. If you find an editor you love working with, pay them quickly and respect their time, and you will hopefully have a long-term business relationship that benefits you both. How does it feel to go through an edit? It's probably going to hurt, especially in the beginning, when your craft is in its early stages. You need fresh eyes on your work, especially at the beginning of your author career. You need feedback to improve. When I received notes back on my structural edit for my first novel, I didn't open the email for ten days. I was so scared of what it would say because my novel meant so much to me, and yet I knew it had problems. Of course it did, it was my first novel! So I let the email sit in my inbox until I was ready to face it, and like many things, the fear was worse than the actual event. Even many years and many books later, I still don't open emails from my editor until I am mentally ready to face criticism. Because that's what it feels like. It is not the editor's job to pat you on the back and say, ‘Well done, this is perfect.' Their job is to help you make it the best book it can be. They are experts and have honed their advice over many manuscripts, so they can spot an issue a mile off. When you receive that email from your editor, particularly if it's your first book, make sure you are well rested and in a positive frame of mind. Set aside a good amount of time and read through the comments and the manuscript as a whole. If you have an emotional reaction, do not email back immediately! Let the feedback sit with you for a few days, and you will find it easier to see what might need to change. Once you're ready, go through the manuscript and work through each change. Don't just click Accept All on the Track Changes version for a line edit. This takes time, but it's well worth it because you will learn with every step and you'll be able to spot your common issues in the future, and hopefully fix them next time. You also need to examine every suggestion to see if you want to make the change. Do you need to make every change that an editor suggests? No, you don't. You are the author, so your creative vision is the most important thing. But try to get some distance and assess whether the change truly serves the book, or if you're just having an emotional response. Remember what Jeffery Deaver said: “The reader is god.” Consider each editorial suggestion on its own merit. Does it help take the story in the direction you want it to? Will it improve the reader's experience? What if my editor wants me to change everything? Perhaps they are not the right editor for you. The editor should not fundamentally change your story or alter your creative vision. Their job is to help you shape your manuscript into a better version of itself, and retain your voice and ideas while at the same time improving it for the reader. This is a skillful balancing act, which is why experienced editors are so highly sought after. How long will the editing process take? This will depend on the type of writer you are in terms of the first draft. If you outline in great detail and spend time up front making the first draft the best it can be, then editing might take less time than for a discovery writer who only figures out the book after the first draft. The more books you've written, the more you understand how to shape a novel, the more you can write a clean draft, so editing speeds up. That doesn't mean it gets easier to write a book, but it does mean you know how to find and fix issues. It will also depend on the length of the book. A 50,000-word romance with one protagonist will be a faster edit than a 150,000-word sprawling fantasy with multiple point-of-view characters. It will also depend on your experience, so don't compare your editing time to someone who has written a lot of books. Give editing the time it needs. You want your book to be the best it can be. But also remember Parkinson's Law, which I discussed in chapter 4.7 on writing the first draft: “Work expands so as to fill the time available for its completion.” This law also applies to editing. Set your deadline and schedule your editing time accordingly. Don't book a professional editor until you've been through at least your self-editing process, as it may take longer than you think. How much does an editor cost? This will depend on the type of edit, your genre and word count, how experienced you are as a writer, and how much experience the editor has. Editors usually quote a range on their website and you can also email and ask for a more detailed quote based on your manuscript length and sample. Every dollar I have spent on editing has been worth it as an investment in my writing craft and the quality of my finished novels. Although my requirements are different now, I continue to use editors and proofreaders for all my books. The more eyes on your novel before publication, the better it will be on launch. What if you have a tight budget? When I started out as a writer, I had a day job and I saved up for the editorial process. It was an investment in my craft and a possible future creative career. If you already have or intend to set up a business as a writer, then you can offset the cost of editors against any profits. But when you're starting out, you can't necessarily see that far ahead. If you're on a tight budget, then find or set up a writer's group with others in your genre and work through one another's manuscripts. You might also have other skills you can barter for editing services, but remember that bartering is subject to tax in many jurisdictions, so don't assume that it is ‘free.' What if my editor steals my ideas or my manuscript? This is a common concern of new writers who think that editors might run away with their book and make millions with their idea. But don't worry, editors are professionals. They work within a contractual framework that protects both parties. So make sure you are happy with the contract before you sign it. If you are really worried, you can register your copyright before you send the manuscript to anyone else. While it is not legally necessary to register copyright — it exists the moment the work is created — there are registration companies in every country that can provide peace of mind. Just search for ‘copyright registration' within your territory. Will I need different editors when I'm further along in my writing journey? Yes, as your craft and experience improves, you will likely work with different editors. You might also choose to use a new editor for a different genre, or work with recommended professionals to take your craft to the next level. Resources: • My list of recommended editors: www.TheCreativePenn.com/editors • Alliance of Independent Authors — www.TheCreativePenn.com/alliance • The following editing associations offer directories and job posting services: The Editorial Freelancers Association (US), the Chartered Institute for Editing and Proofreading (UK), the Institute for Professional Editors (Australia and New Zealand), and Editors Canada. Beta readers, specialist readers, and sensitivity readers Professional editors approach your manuscript with a critical eye based on their knowledge of language, story structure, and genre. But sometimes, it's a good idea to gain perspective from readers who are not experts on sentence structure or grammar, but comment on the story itself, and their experience of reading it as a whole. Beta readers Beta readers are a trusted group of people who evaluate your book from a reader's perspective before publication. The term comes from the software industry, where early versions are tested in beta before being released to the public. While there are some paid beta reader services, many authors find people from their existing readership, or from among genre fans in the writing community. Authors usually thank their beta readers in their acknowledgments. Specialist readers Specialist readers are experts on a particular topic who read with their expertise in mind. This might be a police officer who checks a crime novel, or a physicist who reads for a science-fiction author. Sensitivity readers Sensitivity readers check for cultural and diversity issues, lack of or clichéd representation, and insensitive, inauthentic, or uninformed language, characters, or situations. This type of feedback can help an author before publication, and can be particularly useful if you are tackling more controversial topics. It can also be valuable when reviewing older manuscripts if you want to republish a new edition, as gendered language has changed, as well as the need for representation, diversity, and inclusivity. While some criticize sensitivity reading as a step toward censorship, most authors want to make their books the best they can be, and ensure the reader experience is excellent, whatever the genre. Being a fiction writer is also about empathy — with our characters and with our readers — so improving our ability to write about diverse characters is important. However, authors cannot be experts on what it's like to experience every race or religion, every body type or disability or mental health issue, or understand every country or culture. Feedback from different kinds of readers can help us write better stories, and it is the author's choice whether to implement suggestions in the final manuscript. Do you need all of these types of readers? No. You don't need any of them, or you can choose to use some of them for different books, depending on the need. It's up to you (and your agent or publisher if you choose to go that route). At what stage in the editorial process should you use these types of readers? The book should be as close to the final version as possible. These people are reading with fresh eyes; if they read again later, they can never approach the story with such an open mind. Most authors will send the manuscript to a select group of readers after the main editorial revisions, but before the proofread. Some authors with more developed careers even use their team of beta readers instead of editors at different stages of the process. What should you provide to readers? Provide the manuscript in the format the reader prefers. This could be an MS Word document or PDF. Many established authors use Bookfunnel, which allows you to create a version that can be read on any reading device or phone. Specialist readers and sensitivity readers have their specific expertise, but for more general beta readers, you need to provide some direction as to what you expect. For example: Did you skip over anything? Did anything bore you? Was anything confusing? Did you have to reread any parts? What did you like? Was there anything you hated or objected to or had a problem with? How long should you give them to read? Allow at least two weeks for readers to assess and provide feedback. Be clear on the timeline when you send them the book.. Do you need to make all the changes they suggest? No, and if you try to, you will end up straying from your creative goal, messing up your author voice, and likely pleasing no one! Keep your number of early readers small and specific to what you want to achieve. Assess each comment and suggestion on its own merit and decide whether or not to make the change. Be confident in your creative vision and beware writing by committee, which becomes a problem if you ask too many people for feedback. Only you can decide what you want for your novel. Resources: • The Reedsy marketplace includes different kinds of editors, beta readers, and sensitivity readers — www.TheCreativePenn.com/reedsy • Directory of sensitivity readers — www.writingdiversely.com/directory • Editors of Color — editorsofcolor.com When is the book finished? “I have not yet found words to truly convey the intensity of this remembered rapture—that moment of exquisite joy when necessary words come together and the work is complete, finished, ready to be read.” —bell hooks,Remembered Rapture You can edit a book forever if you want to. Every time you read it, you will find things to change. Every time you hire another editor, they will find more. If you work with beta readers, they will also offer opinions. Your novel will never be finished — until you decide it is. Nothing is ever perfect. Even if you hire three separate editors and use multiple proofreaders, you will still find a typo or an error in the published novel. Pick up any bestselling book from a traditional publisher, and you will still find an issue somewhere. It happens to everyone. Look at any prize-winning or bestselling book on Amazon and check the reviews. The more popular the book, the more issues people will find with it. There will never be a novel that satisfies everyone, and that's fine. Of course, you must make sure your book is the best it can be, but set boundaries for yourself so you do eventually finish. Have you self-edited your manuscript? Have you worked with a professional editor, or at least worked through the manuscript with other writers to improve it? Have you used editing tools and/or a proofreader? Have you set a deadline to move into the publishing process so you are not editing forever? If you have been through this rigorous editorial process and you still feel the itch to edit again, be honest with yourself. Is another round of changes really going to make a substantial difference to this book? Would it be better to work on the next novel instead of constantly reworking this one? Are you struggling with fear of judgment, fear of failure, procrastination, or other mindset issues that you need to work on instead of editing? Check out my book The Successful Author Mindset if you think this might be the case. Strive for excellence, do your best, and then release your book out into the world. “Set a limit on revisions, set a limit on drafts, set a time limit… The book will never be perfect.” —Kristine Kathryn Rusch, The Pursuit of Perfection and How it Harms Writers These chapters are excerpted from How to Write a Novel: From Idea to Book by Joanna Penn, available direct or on all the usual stores. The post Editing a Novel: Self-Editing, And How To Work With A Professional Editor With Joanna Penn first appeared on The Creative Penn.

#838 If you've never considered building an online directory as a business, this episode might just change your mind! Host Brien Gearin is joined by Frey Chu — known as the directory expert — who shares how he built multiple profitable directories from scratch and turned them into passive income machines. Frey breaks down what a modern directory business really looks like (hint: it's way more than Yellow Pages), how to find profitable niche ideas, and the step-by-step process he uses to build, rank, and monetize directories using SEO, affiliate links, and display ads. He also reveals how directories can become sellable assets or fuel even bigger ventures like SaaS or lead gen agencies. Whether you're an SEO nerd, digital side hustler, or aspiring solopreneur, this episode uncovers an underrated business model with surprising upside! (Original Air Date - 7/28/25) What we discuss with Frey: + What online directories actually are + How Frey built passive income from directories + SEO strategies for ranking directory sites + Niche research and data enrichment tips + Common monetization methods (ads, leads, products) + Tools used to build and scrape data + How to stand out from larger competitors + Selling directories as digital assets + Why directories still work in the AI era + Growth potential through lead gen and SaaS Thank you, Frey! Check out Ship Your Directory at ⁠ShipYourDirectory.com⁠. Follow Frey on ⁠YouTube⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Immediately after the death of Isaac in Genesis 35 we get a genealogy of Esau — an interruption, it seems, to the story of the patriarchs. Should you preach on a genealogy? Does it "preach" at all? In this episode we see how the story of Christ is found even in the genealogy of the ungodly line.

Immediately after the death of Isaac in Genesis 35 we get a genealogy of Esau — an interruption, it seems, to the story of the patriarchs. Should you preach on a genealogy? Does it “preach” at all? In this episode we see how the story of Christ is found even in the genealogy of the ungodly line. Participants: Andrew Miller, Mark A. Winder

May 31, 2017 - Adam and Drew open the show discussing a recent speech that Adam saw from Mick Mulvaney who is the Directory of the Office of Management and Budget who was speaking about Donald Trump's 2018 budget proposal. Adam and Drew then discuss the ways that over the years ‘Liberal' has separated from ‘Left'. They then turn to the phones and speak to a pharmacist with questions about how to help with the opioid epidemic and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.