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The art of listening might be the most undervalued skill in our professional toolkit. In this enlightening conversation with executive coach Tim Hast, author of "Powerful Listening, Powerful Influence," we explore why truly hearing others is so challenging yet so essential.Tim shares his journey from trauma counselor to executive coach, discovering that regardless of industry or position, many leaders receive feedback that they simply don't listen well enough. As host Greg Hamlin reveals his own surprising 360-review feedback about his listening skills, we learn that perceiving ourselves as good listeners and actually making others feel heard are entirely different matters.Why do we struggle to listen effectively? Tim introduces us to the concept of HALT (Hungry, Angry, Lonely, Tired) – conditions that severely impair our ability to focus on others. Even more fundamentally, our natural tendency to make everything about ourselves creates a significant barrier. From childhood, we're conditioned to believe the world revolves around us, making genuine listening a conscious choice rather than our default setting.The heart of the episode revolves around Tim's transformative "R-listening" approach – Active, Reflective, Empathic listening – and his four practical steps anyone can implement immediately: listen patiently, with your body, with your voice, and with your mind. These techniques have the power to revolutionize both professional relationships and personal connections alike.For workers' compensation professionals dealing daily with individuals experiencing trauma, pain, and frustration, these listening skills aren't just nice-to-have – they're essential for building trust, resolving complex cases, and truly serving claimants. The parallels between effective claims handling and powerful listening are unmistakable.Whether you're managing a department, working directly with injured workers, or simply trying to improve your relationships, this episode offers practical wisdom that can be implemented today. As Tim reminds us, when we truly listen, we give others the gift of feeling understood – perhaps the most powerful influence we can have.Season 9 is brought to you by Berkley Industrial Comp. This episode is hosted by Greg Hamlin and guest co-host Matt Yehling, Directory of Claims at Midwest Employers Casualty.Visit the Berkley Industrial Comp blog for more!Got questions? Send them to marketing@berkleyindustrial.comFor music inquiries, contact Cameron Runyan at camrunyan9@gmail.com
"I think runners specifically are convinced that sh*tting your pants is normal...I see stuff all the time online of people saying, 'Oh, running causes me to have GI issues.' No, running plus your nutrition is the cause." Grace Kelley really wants you to be able to run without sh*tting your pants. And she's got the myth-busting reels on Instagram to help! Kelley is a sports dietitian, part of the Lane 9 Directory, and a runner training for her first marathon, Fall 2025. Throughout the process, she's testing out a variety of gels so you don't have to, and keeping a spreadsheet with the facts. She's also making reel after reel of objectively bad nutrition advice from the internet, to save your gut and your run from an ill-informed fueling strategy. We had a great time chatting with Grace about how she started running on Dry Land (IYKYK) after swimming through high school, how an appointment with a dietitian changed her career path and her own relationship with food, and more about her private practice. Then we dig into some nutrition trends that may be affecting YOUR gut, and what might help. Follow her @GraceKelleynutrition on Instagram. And send her bad nutrition things! For the content! Connect with a registered dietitian near you, and find your full team of women's health and sport clinicians, by going to Lane9Project.org/Directory. If you dont' see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you! Follow Lane 9 Project on Instagram @Lane9Project. Subscribe to our weekly newsletter via Lane9Project.Substack.com, and go to Lane9project.org to get in touch if you'd like to send us a note!
This week: * The true details around Salt Typhoon are still unknown * The search for a portable pen testing device * Directories named "hacker2" are suspicious * Can a $24 cable compete with a $180 cable? * Hacking Tesla wall chargers * Old Zyxel exploits are new again * Hacking Asus drivers * Stealing KIAs - but not like you may think * Fake articles * Just give everything to LLMs, like Nmap * Retiring Floppy disks * An intern leaked secrets * Discord link hijacking * Cray vs. Raspberry PI * More car hacking with BMW Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-879
This week: * The true details around Salt Typhoon are still unknown * The search for a portable pen testing device * Directories named "hacker2" are suspicious * Can a $24 cable compete with a $180 cable? * Hacking Tesla wall chargers * Old Zyxel exploits are new again * Hacking Asus drivers * Stealing KIAs - but not like you may think * Fake articles * Just give everything to LLMs, like Nmap * Retiring Floppy disks * An intern leaked secrets * Discord link hijacking * Cray vs. Raspberry PI * More car hacking with BMW Show Notes: https://securityweekly.com/psw-879
This is a preview of a premium episode from our Patreon feed, Paid Costly For Me! Head over to Patreon.com/PodCastyForMe to hear more for just $5 a month. In the aftermath of DIRTY HARRY, there were plenty of films looking to get in on the semi-legal vigilante craze. One of the most successful of these was Phil Karlson's WALKING TALL, starring the great, recently departed Joe Don Baker as real-life Tennessee lawman Buford Pusser, who was all too willing to tell the world how he beat the corruption out of McNairy County with a fencepost. Except that he was kind of full of hot air, and the whole thing is - at least for Ian - one of the most nakedly fascist films we've ever watched for the show! This episode was a long time coming, so we hope you enjoy. Thanks as always to Jetski for our theme music and Jeremy Allison for our artwork. Community Justice Exchange's Directory of Immigration System Bail Funds Follow Pod Casty For Me: https://www.podcastyforme.com/ https://twitter.com/podcastyforme https://www.instagram.com/podcastyforme/ https://www.youtube.com/@podcastyforme Support us on Patreon: https://www.patreon.com/PodCastyForMe Artwork by Jeremy Allison: https://www.instagram.com/jeremyallisonart
In this episode, Steve Goodman and Bastiaan Verdonk interview Victor King from Quest on best practices for Active Directory security. They discuss identifying misconfigurations, managing privileged access, and continuous environmental monitoring.Want to stay up to date on all things Practical 365? Follow us on Twitter, Facebook, and Linkedin to stay up to date on all things Microsoft!
"I saw the tie between, you know, delaying recovery, restricting food and ending up with a bone injury in my foot. And it was part of why I took six years off." Mary Denholm was a dual-sport athlete in college, competing in ski racing and cross country, track and field. After her first (and so far only) bone injury in college and struggling with restricting food intake, she took a long break from the sport. It ended up being six years off, while she went through law school and started her law career. "I can count on one hand the number of times I went for a run in those six years," she shared. She has navigated a lot of change since getting back to the sport, times of very high stress, big moves, career transitions and more. But running has been a constant for her, since 2015. She shares her story within this sport, which includes qualifying for both the 2020 and 2024 Olylmpic Trials Marathons. Last year (2024), she finally got into trail running, and it's gone pretty well, to say the least! She signed her first professional running contracts at the end of last year, and at age 38, feels like many of her best races are ahead of her. We talk about: her experiences as a college athlete, and what happened when someone told her she'd be "faster" if she was "lighter" how she's become in tune with her body to try to minimize injury risk, even with the timing sucks changing your mid, leaving a career and other life transitions why she's been intersted in trail running, but held off until 2024 her year on the run in 2024 the reason she had some menstrual cycle disruptions a few years ago how she stays on top of her health now how she recovered from her trail races, including Leadville 100 (which she won!) and JFK 50-miler (2nd place) and what she's training for in 2025 Mary is a coach for Lift Run Perform. Follow her on Instagram @eatrunandbemary Follow Lane 9 Project: @Lane9Project on Instagram and BlueSky. Subscribe to our newsletter at Lane9project.substack.com. And head to Lane9project.org/Directory to find a clinician or coach that specializes in women's health and sport, and wants to support you!
Happy Father's Day! Today we honor of all the dads raising children, managing a household and growing a business.I asked 5 of my friends with kiddos to share some advice with you today. They were each given the same 5 questions to answer in their unique and honest way.To learn more about these wonderful mDads:Adam Schaeuble https://www.podcastingbusiness.school/Jeremy DeMerchant https://SalesEdge.ioKwadwo Sampany-Kessie The Art of Online Business podcastMike Milner at https://TheCollective.incMarc Mawhinney https://www.naturalborncoaches.com/~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/INDGrab your Directory of Places to Speak at https://SpeakAndStandOut.com/Directory*****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Book a Speaker Success Call at https://SpeakAndStandOut.com/Speaker-Success *****
" ...definitely we're underrepresented and I think especially with the state of our country and the world now, it can be really scary to put yourself out there." Ari Hendrix is the third fastest US-Born African American marathoner (2:35, CIM 2022), and ran the 2024 US Olympic Team Trials Marathon in 2024. She works for HOKA and lives in Portland with her wife and two dogs. Ari joined the Lane 9 podcast to talk about her recent move to the trails, on which she's already had some success! She recently finished 9th in her 50K debut at the 2025 Canyons Endurance Run by UTMB, and also happened to win a road 5K in Portland this spring. She played college basketball before getting into endurance running, and has navigated mental health, injuries, and setbacks in the sport. We also talk about: the challenges she navigated with both injuries and mental health during 2020 her CIM race in 2022, finishing in 2:35 to qualify for the 2024 US Olympic Team Trials Marathon and becoming the 3rd fastest US Born African American woman in the marathon her experience at the 2024 Marathon Trials why she got interested in running trails instead of sticking to road racing how she met her wife, and her experiences as an open LGBTQ+ and African American athlete what she's excited about in the sport Follow Ari Hendrix on Instagram @ari_hendrix1 Follow Lane 9 Project on Instagram @lane9project, on Bluesky, and Substack. Connect with a clinician in the Lane 9 directory by going to Lane9project.org/Directory. Find a dietitian, mental health therapist, physical therapist, and/or coach to support you as an athlete in women's sports.
Why would a security vulnerability take more than two years to fix? Richard chats with Steve Syfuhs about the evolution of the response to KB5015754. Originally published in 2022, the issue involved vulnerabilities in the on-premises certificate authority for Active Directory. Pushing a fix to force the immediate replacement of the certificates could have left users unable to log into Active Directory entirely. Steve explains how the gradual rollout of the fix allowed folks concerned (and paying attention!) to fix it immediately. At the same time, for everyone else, the fix happened as the existing certificates expired. But not every scenario is automatic - some require sysadmin intervention. So, how do you get their attention? The story leads to the February 11, 2025 update that could knock some users off Active Directory, but had an easy and quick fix. The final phase should be September 2025; hopefully, the last stragglers will be ready!LinksKB5014754Microsoft Security Response CenterCreate and Assign SCEP Certificate Profiles in IntuneRecorded April 10, 2025
Discover how business directory listings create multiple trusted online touchpoints, boost local search visibility, and build brand recognition. With 46% of searches being local, strategic directory placement can offer a real boost to your traffic. Read more at https://njlocalinfo.com/landscapingnj NJLocalInfo.com City: Union City Address: PO Box 769 Website: https://njlocalinfo.com
On this episode of Security Noise, Geoff and Skyler chat with Identity Security Architect Sean Metcalf about securing Active Directory, Entra, DS, and that messy space in between. Sean also talks about his recent presentation at RSA, common challenges in the identity security space, frequently seen penetration test findings, and more! About this podcast: Security Noise, a TrustedSec Podcast hosted by Geoff Walton and Producer/Contributor Skyler Tuter, features our cybersecurity experts in conversation about the infosec topics that interest them the most. Hack the planet! Find more cybersecurity resources on our website at https://trustedsec.com/resources.
Hello :) yes I have been away and YOU have been soooo nice about it, I appreciate it :-*, thank you! In this video I will go over some of the greeting cards that I will mail out to some of you and then I will share some of my journals' collection with you, I hope you will like this :) Directory:0-4:47min - intro :) 5min-19:50min - Greeting cards.. I got a little too excited about this and seem rushed :P19:55min-24:40min - first 2 notebook/sticky pads24:47min-29:40min - "peacock feather" journal... 28:00min-heart beat :P29:41min-34:45min - "fury rainbow" journal...32:10min-heart beat34:50min-37:55min - "light rain" journal...36:53min-heart beat :P37:56min-end - "leather naked ladies" journal... 37:56min-39:25min - package crinkling...43:20min-heart beat :P I know I am weird but it's ok ♥ PS: yeah :( a couple of my nails have been damaged but I will try to fix them for the next time, I apologize if some of you have noticed it :/ but we have to "just keep swimming, just keep swimming" :D Products used in this video: Nailpolish: http://www.amazon.com/gp/product/B005EII9TM/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B005EII9TM&linkCode=as2&tag=wwwyoutub0e8c-20Peacock journal: http://www.amazon.com/gp/product/1441306609/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1441306609&linkCode=as2&tag=wwwyoutub0e8c-20Three graces leather journal: http://www.amazon.com/gp/product/B00CT2DKD6/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00CT2DKD6&linkCode=as2&tag=wwwyoutub0e8c-20My binaural microphone is a set of 2 microphones : http://www.amazon.com/gp/product/B004BR20OM/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004BR20OM&linkCode=as2&tag=wwwyoutub0e8c-20Two microphone cables: http://www.amazon.com/gp/product/B0002E1P2Q/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0002E1P2Q&linkCode=as2&tag=wwwyoutub0e8c-20Recorder: http://www.amazon.com/gp/product/B00UK7G3UO/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00UK7G3UO&linkCode=as2&tag=wwwyoutub0e8c-20Camera: http://www.amazon.com/gp/product/B004H8FN8A/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004H8FN8A&linkCode=as2&tag=wwwyoutub0e8c-20Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com4/15/14
Send us a textIn this jam-packed episode of The Near Memo, hosts Greg Sterling and Mike Blumenthal welcome back Adam Dorfman, VP of Product at BirdEye, for a timely deep dive into the ever-shifting world of local SEO, AI Overviews, and Google's evolving search ecosystem.The trio unpacks the seismic shifts happening in local search, AI-generated results, and the new metrics that matter when “clicks” no longer rule. From how Google is leveraging its own ecosystem to dominate AI outputs, to whether schema markup, directories, or social media still matter, this episode serves up unfiltered takes and battle-tested advice for marketers, SEOs, and local business owners alike.
(REPLAY) This is a recording of a webinar aimed at IT professionals, system administrators, and cybersecurity professionals eager to bolster their defenses against cyber threats. In this session, "How to Harden Active Directory to Prevent Cyber Attacks," our expert speakers will discuss comprehensive strategies and best practices for securing your Active Directory environment. Download the slides here.Key Takeaways:- Understanding AD Vulnerabilities: Learn about the most common security weaknesses in Active Directory (AD) and how attackers exploit these gaps.- Best Practices in Configuration: Discover how to properly configure Active Directory settings for maximum security to deter potential breaches.- Advanced Security Measures: Explore advanced techniques and tools for monitoring, detecting, and responding to suspicious activities within your network.- Case Studies: Hear real-world examples of Active Directory attacks and what lessons can be learned from them.- Interactive Q&A: Have your specific questions answered during our live Q&A session with the experts.Whether you want to enhance your security posture or start from scratch, this webinar will provide you with the knowledge and tools necessary to protect your systems more effectively.Blog: https://offsec.blog/Youtube: https://www.youtube.com/@cyberthreatpovTwitter: https://x.com/cyberthreatpov Follow Spencer on social ⬇Spencer's Links: https://go.spenceralessi.com/mylinks Work with Us: https://securit360.com
" We have a lot of work to do to help improve the health of [running] culture, like the basic understanding of what it means to be a healthy runner," shares Renee Hodges DPT. Renee Hodges is a physical therapist (DPT) based in the Phoenix AZ area, specializing in endurance athletes. As an endurance athlete herself, Hodges shares that she has experienced REDs, low energy availability, overtraining syndrome, and more. She breaks down the basics of bone health (pop quiz on osteoclasts and osteoblasts!), and how low energy avability impacts our body's recovery, and overall health. Stay tuned for more of Renee's athletic story, why she's excited to be training for a 70.3 Ironman this year, bone stress injury rehab and recovery, and more. Follow Renee Hodges DPT on Instagram: @reneehodges_DPT Follow Lane 9 on Instagram: @lane9project Subscribe to our weekly newsletter: Lane9project.Substack.com She's part of our Lane 9 Directory, as well! If you are looking for a clinician who specializes in women's health and sport, go to Lane9project.org/directory to match with someone who is a good fit for you. Contact us anytime: Lane9project @ gmail dot com. And find more of our resources for athletes in women's sports by going to Lane9project.org.
Dr. Sam Mormando, Directory of Technology, Garnet Valley SD, and Founder of Edvative Learning, discusses strategic implementation, predictive analytics, and ethical considerations for AI in schools.
When talking about maternity care, Midwifery-led continuity of care models—whether through private midwives or public systems like Midwifery Group Practices (MGP)—are broadly recognised as the evidence-based gold standard for maternity care in Australia. This approach is associated with better outcomes for mothers and babies, including lower intervention rates, higher rates of breastfeeding success, and greater satisfaction with the birthing experience. Yet, only 2.1% of births in Australia involve private midwives. In this episode, No Place Like Homb guest host, Kath speaks with Midwife, Rachel Wilson about Private Midwifery–the gold standard of Maternity care.More details for anyone looking into private midwife services;Home birth Australia, Directory of private midwives offering home birth services; https://www.homebirthaustralia.org/midwives.html#victoriaDoula compiled private midwife directory;https://www.birthed.com.au/private-midwife-directoryThere is also a Facebook group called ‘Find a Homebirth Midwife Australia'.Prospective parents looking for a private midwife who is accredited to provide shared care with a public hospital, can look up their hospital's 'Shared Care Affiliates List.' RWH shared care affiliate list map:https://www.google.com/maps/d/viewer?mid=1TZucAlqervLbPkltX8VVz89wt5pZC-5k&femb=1&ll=-37.88365720000001%2C145.00585099999998&z=10Monash Health shared care affiliate list:https://monashwomens.org/wp-content/uploads/2025/05/Shared-Maternity-Care-Suburban-List.pdf
Heeeeey y'all :D I am still aliiive ... ehehe... I miiiiiiiiiiiiissssseeeeddd yooouuuuuuu... ^___^ In this video we will visit an Event planning Center and take a look at all the different things that make parties fun(that I managed to make all by myself, I'm sure you can tell :P) . Napkin folding video I made a while ago: http://youtu.be/CpuZ4eDenWI I know it's not a very sleepy asmr video but I hope this could possibly be an esthetically pleasant experience for some of you. Sassy Masha will soon say hello and then there is some treat in works for my Gentlemen as well :) Hope you'll like it, if not then please tell me what I can work on. You see I listened to you last time and the light is much more dimmed in this video :*} Directory: 0:00-2:16-introduction aka hellos :) 2:17-4:50-papers5:00-11:58-dinnerware and candles12:00-15:06-flower arrangements15:07-17:10-sand ear to ear, feather17:15-end- fabrics and candle light,Thank you sooo much for watching!!! You make my day every day I swear!!!! :D (((GROUP HUG)))Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com6/1/14
" I just needed to do all of those things for myself before I really talked about it publicly. Plus, I was not in a great head space about it at first, as most people aren't with a big injury," says well-known sports dietitian Meghann Featherstun, RDN MS CSSD, in regards to the post where she shared her sacral stress fracture injury at the end of 2024. Meghann Featherstun, aka "Feathers" (if you're a "Fuel for the Sole" listener), and maybe best known by her private practice's name and Instagram handle, Featherstone Nutrition, joined Lane 9 to talk about her running experiences—including her first marathon, the 6 World Marathon Majors in 18 months, her recent injury, and more. Featherstun is a 2:51 marathoner, breaking the 3-hour mark for the first time in 2019 and getting faster from there. And she's on Instagram weekly sharing accessible and easy-applicable sports nutrition information for the everyday runner. (Think you can't fuel before your run? Her graham-crackers say otherwise!) This episode also covers: the real reason Meghann signed up for her very first marathon in 2009 the lessons she had to learn for herself before specializing in sports nutrition how everything came together for her to complete the 6-star World Marathon Majors goal in only 18 months the process of coming to terms with her sacral stress fracture and then sharing with widely, which isn't easy to do how she's been recovering from that injury and of course, sports nutrition! Trends, carbs (not a trend!), sodium (also not a trend, but kind of is!), and eating adequately for performance. Follow Meghann on Instagram @FeatherstoneNutrition. Follow Lane 9 on Instagram @Lane9project. To find a clinician to work with, go to Lane9project.org/Directory and match with a dietitian, therapist, physical therapist, and/or coach from our network. And hey, if you like this episode, let us know! We love to see it.
Active Directory is 25 years old - are you still managing it like it's 1999? Richard talks to Liz Tesch about her excellent blog post on the subject and the challenge many sysadmins have with Active Directory today. Liz talks about how WAN bandwidth was a concern in the early 2000s, so we organized Active Directory into Organizational Units to minimize the amount of AD traffic over the WAN - today, that is irrelevant. The challenge today is ensuring AD is not a vector for blackhats to attack the organization. Raising your functional level and utilizing some great free tools (check the links in the show notes) are all you need to use Active Directory like it's 2025!LinksActive Directory is 25 Years Old. Do you still manage it like it's 1999?mimikatzWindows Local Administrator Password SolutionMicrosoft Entra Privileged Identity ManagementKara Lawson - Handle Hard BetterEndpoint Detection and ResponseRecorded April 4, 2025
This weeks guest is Jordan Mazzanti who joins us from the Muskoka region of Ontario, Canada. Jordan is currently working as the Directory of Beverage at Oviinbird Golf Club. Jordan started working in restaurants at the age of 15 when he landed a job washing dishes. Since that time, Jordan has held every position in many different styles of restaurants all over the world. Jordan spent his 20's travelling and working in Asia, Central American and Australia. Hospitality jobs at the time were a way to keep travelling, not a career path. That changed for Jordan when he was introduced to the world of wine. Since that discovery, Jordan's career in wine has taken him from slinging pints at pubs to working at white linen table cloth establishments. Jordan has experience in all aspects of the wine world from serving, teaching and selling. Wine and hospitality have become a complete obsession for Jordan, but he takes pride in being himself and and being approachable and down to earth. A big thank you to Jean-Marc Dykes of Imbiblia for setting up our new website theindustrypodcast.club. Imbiblia is a cocktail app for bartenders, restaurants and drink nerds and built by a bartender with more than a decade of experience behind the bar. Several of the features includes the ability to create your own Imbiblia Recipe Cards with the Imbiblia Cocktail Builder, rapidly select ingredients, garnishes, methods and workshop recipes with a unique visual format, search by taste using flavor profiles unique to Imbiblia, share recipes publicly plus many more……Imbiblia - check it out! Looking for a Bartending Service? Or a private bartender to run your next corporate or personal event? Need help crafting a bar program for your restaurant? Contact Alchemist Alie for all your bartending needs: @alchemist.alie Contact the host Kypp Saunders by email at kypp@babylonsisters.ca for products from Elora Distilling, Malivoire Winery and Terroir Wine Imports. Links kypp@babylonsisters.com @sugarrunbar @the_industry_podcast email us: info@theindustrypodcast.club
Do Online Directories Still Matter for Law Firms?Ready to stop leaving clients on the table? This eye-opening episode tackles the overlooked power of online directories for law firms in today's digital landscape. While many attorneys dismiss directories as outdated marketing tools, we reveal why they remain critical components of your visibility strategy—even in the age of AI.Discover the "Local Trinity" of law firm SEO: your website, Google Business Profile, and directory presence. We break down how these three pillars work together to establish your digital authority and why directories continue to show up prominently in search results—often ranking above actual law firm websites.Cut PPC Costs Instantly (Free E-Book)Subscription link: https://www.buzzsprout.com/965479/subscribeVisit: Legal Marketing 101 YoutubeFor more, visit rosenadvertising.comSend us a textSupport the show
M.A.R.Z Web Solutions (956 466-7527) makes it easier for you to reach more local customers - check out their bundles today! Book a call athttps://marzws.com/meetings M.A.R.Z Web Solutions City: Brownsville Address: 3193 W Alton Gloor Blvd Website: https://marzws.com
Happy Mother's Day! Today we honor of all the moms raising children, managing a household and growing a business.I asked 5 of my friends with kiddos to share some advice with you today. They were each given the same 5 questions to answer in their unique and honest way.To learn more about these wonderful moms:Sarah Waldbuesser at http://twistlaw.coPaulina Cossette at http://acadiaediting.comPolly Lavarello at http://www.pollylavarello.comCarol Gavhane at https://www.sparklehustlegrow.comNata Salvatori at http://accidentalceo.coHeather Hammell at http://www.themfrcoach.com~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/INDGrab your Directory of Places to Speak at https://SpeakAndStandOut.com/Directory*****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Book a Speaker Success Call at https://SpeakAndStandOut.com/Speaker-Success *****
Are you confused about the difference between the SBA franchise directory and the franchise registry and what recent changes mean for your brand's growth and funding? We are diving deep into urgent changes in franchise funding, specifically around the SBA Franchise Directory, a topic you can't afford to overlook.We are joined by Edith Wiseman, President of FRANdata. Edith is breaking down everything from what FRANdata actually does, think deep dives into franchisors and franchisees, and how this information is used by lenders, suppliers, and franchisors.And most importantly, Edith is sharing the critical difference between the Franchise Registry and the SBA Franchise Directory. If you've ever mixed these two up this episode will bring you clarity. And we are digging into why the SBA disappeared and why it's back with a June 1, 2025 deadline.Edith Wiseman is the President of FRANdata, a leading franchise market research and advisory firm. With over 24 years in the industry, she transforms complex data into strategies that drive franchise growth and innovation. A trusted advisor to franchisors, lenders, and Fortune 500 companies, one franchisor said, “We couldn't have grown to 1,000 stores and beyond without her and her team.”Recognized by Entrepreneur and 1851 as a top woman in franchising, Edith has held key leadership roles within the International Franchise Association, including Board of Directors, Executive Committee, and Chair of the Supplier Forum. She continues to support industry advancement through initiatives focused on emerging brands and equitable growth, including the Ascension Initiative and the IFA Education Foundation.So, if you are confused by the upcoming SBA Franchise Directory changes and what you need to know then this episode is for you!ResourcesFranchise Directory - https://www.sba.gov/document/support-sba-franchise-directoryFranchise Registry - https://www.franchiseregistry.com/Current SBA SOP - https://www.sba.gov/document/sop-50-10-lender-development-company-loan-programsBlog updates with summary of SOP changes - https://frandata.com/blog/Connect with EdithEmail - franchiseregistry@FranData.comLinkedIn - https://www.linkedin.com/in/edith-wiseman-281b6b/Call FRANdata - 800-485-9570Website - https://frandata.com/Episode Highlights:Understanding FRANdataDistinguishing the Franchise Registry and SBA Franchise DirectorySBA franchise directory changesEligibility and certification process for SBA Franchise DirectoryGuidance for existing and emerging franchisors and the SBA DirectoryKey recent SBA and lending changesConnect with Tracy Personal LinkedIn: https://www.linkedin.com/in/tracy-panase/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale JBF Franchise System - https://jbfsalefranchise.com/ Email: podcast@jbfsale.com Connect with Shannon Personal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale
Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced, initially designed for aerospace purposes. As a practitioner for over 30 years, Dr Biamonte is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans'' for his research in Nutrition and Physiology. FREE BOOK: Send an email to: drb@health-truth.com request: The Candida Chronicles & 5 Phase Treatment Contact: Web www.health-truth.com Facebook - https://www.facebook.com/The-Biamonte-Center-241435772676317/ YouTube - https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ
HEEEEY :D I am out of school and ready to make some of my ideas come true, hopefully you will like the outcome from here and on. ♥ THANK YOU for your patience and love through my highs and lows, it means the world to me. In this silly video I will show you some of my fav things that I like a lot lately and just chit chat with you from ear to ear :) Directory:0:00-05:50-hellos :) 05:55-11:40-perfume and nail polishes/cling cling11:45-18:52-my fav serum and CRINKLES :D AHhh I like this sound so much! :P18:55-22:10-new eyeshadow :) tap tap tap22:20-25:50-munching on my fav cereal.. nom nom nom25:52-end-my phone cover Gizmo (lol) and loving hugs to you :D LOVE YA! and see ya soon :) ♥Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com6/28/14
In this episode of the DrMarketingTips Show, Jennifer and Corey shine a light on one of the most overlooked drivers of local SEO and new patient acquisition: directory listings. You may think you've got reviews covered or your Google profile is “claimed,” but the truth is, most practices are missing huge opportunities to improve local rankings and drive real ROI.With firsthand case studies and step-by-step strategies, this episode breaks down how accurate and optimized listings across platforms like Google, Yelp, WebMD, and Healthgrades can have a direct and measurable impact on your bottom line.Tune in to Discover:Why Directory Listings Are Critical for Local SEOThe Hidden ROI of Getting Listings Right (including how one practice generated $250,000+ in surgical revenue from directory listings alone)Common Mistakes Practices Make with ListingsHow Listings and Reviews Work TogetherHow to Optimize Your Listings for SEO 3.0
If you're struggling to find reliable handymen in New Jersey, using specialized directories can give you access to pre-screened professionals, verified reviews, and detailed profiles all in one place - making your search for quality repair services quick and efficient. NJLocalInfo.com City: Union City Address: PO Box 769 Website: https://njlocalinfo.com
"For so long, every conversation, every day, was like, 'what is your weight?' So really like reinforcing confidence and performance all around the number on the scale." Alexa Efraimson signed a professional running contract with Nike when she was just 17 years old. She hadn't gone through puberty yet, and while did shortly after that, her cycles were "super inconsistent" for the next six+ years. She navigated challenges with weight, body image, and fueling for performance. She got a college degree while running professionally, and had some success during her eight years as a pro. But in 2022, after enduring an emotional time with her partner and their families, she began to reevaluate her relationship to running and sport. She retired, and started pursuing an additional degree to eventually become a registered dietitian. This episode covers the following topics and more: Efraimson's current running and a big goal she has the Dietetic internship (she's graduating in May 2025) Navigating racing professionally, weight, body image, fueling, and harmful nutrition advice Going through puberty as a professional runner How she felt about the Mary Cain story when it came out and she was also competing as a pro runner for Nike What happened during the last year of her professional running career The nutrition book that totally shifted her perspective on eating and health Follow Alexa Efraimson as she becomes a registered dietitian this year (2025) and begins supporting fellow athletes: @alexa.efraimson. Looking for a clinician to support you through REDs, fueling for performance, or navigating mental health in sports? Go to Lane9Project.org/Directory to connect with a Lane 9 provider. Follow Lane 9 on Instagram @lane9Project and Substack: lane9project.substack.com.
Think you need a ballroom to call yourself a speaker? Think again.There are so many more speaking opportunities than the spotlighted stage. And guess what? You're likely walking past them every single week. In this episode, I'm pulling back the curtain on 30 (yes, thirty!) places where you can share your message, grow your visibility, and get booked—no paid keynote required.Whether you're a brand-new coach or a seasoned consultant, these overlooked “stages” will change how you show up and speak out. And don't worry, there's no AV team or stage fright required—just your voice, your story, and your willingness to start where you are.Here's what you'll learn:Why redefining “stage” is the key to getting started (hint: it's not just the ballroom!)How visibility on small platforms leads to BIG speaking opportunitiesThe surprising stat that proves there's always an audience for your messageWhat 225,000 associations mean for your speaking calendar
Technology in workers' compensation claims isn't about replacing humans but augmenting them to work more effectively. Sam Neer from Berkeley Alternative Markets Technology shares how technology is transforming claims handling while keeping adjusters at the center of the process.• Machine learning identifies potentially serious claims early by analyzing first reports of injury• Technology excels at identifying patterns across millions of claim notes that humans could never process• Digital payments and texting capabilities are improving claimant communication experiences• "Human in the loop" models keep adjusters involved while reducing mundane tasks• Cloud computing is making systems faster and more reliable with better uptime• Technology teams need to spend time with claims staff to understand their daily processes• Effective communication during system outages builds trust and transparency• Balancing tactical needs with strategic vision helps prioritize technology development• Incremental improvements often yield better results than waiting for perfect solutionsI encourage you to like, share and follow the podcast, as well as to leave a five-star review so we have an opportunity to help others find this podcast and enjoy the content we've created. Remember to do right, think differently and don't forget to care.Season 9 is brought to you by Berkley Industrial Comp. This rebroadcasted episode is hosted by Greg Hamlin and guest co-host Matt Yehling, Directory of Claims at Midwest Employers Casualty.Visit the Berkley Industrial Comp blog for more!Got questions? Send them to marketing@berkleyindustrial.comFor music inquiries, contact Cameron Runyan at camrunyan9@gmail.com
Clara E. Mattei on the relation between austerity, fascism and authoritarian liberalism. Clara's book is out in German! Find it here: Die Ordnung des Kapitals: Wie Ökonomen die Austerität erfanden und dem Faschismus den Weg bereiteten. Brumaire Verlag. https://shop.jacobin.de/bestellen/clara-mattei-die-ordnung-des-kapitals Shownotes Clara E. Mattei's website: https://www.claramattei.com/ Center for Heterodox Economics (CHE) at the University of Tulsa, Oklahoma: https://sites.utulsa.edu/chetu/ CHE's YouTube channel: https://www.youtube.com/@CHE-tulsa Mattei, C. E. (2022). The Capital Order: How Economists Invented Austerity and Paved the Way to Fascism. University of Chicago Press. https://press.uchicago.edu/ucp/books/book/chicago/C/bo181707138.html the german translation: Mattei, C. E. (2025). Die Ordnung des Kapitals: Wie Ökonomen die Austerität erfanden und dem Faschismus den Weg bereiteten. Brumaire Verlag. https://shop.jacobin.de/bestellen/clara-mattei-die-ordnung-des-kapitals on „Derisking“: Amarnath, S., Brusseler, M., Gabor, D., Lala, C., Mason, JW (2023). Varieties of Derisking. Phenomenal World. https://www.phenomenalworld.org/interviews/derisking/ on “DOGE” (Department of Government Efficiency): https://en.wikipedia.org/wiki/Department_of_Government_Efficiency on the new german “Sondervermögen” to invest in rearmament and infrastructure: https://www.dw.com/en/germany-set-to-spend-big-on-army-and-infrastructure/a-71834527 on the 1920 International Financial Conference in Brussels: https://en.wikipedia.org/wiki/Brussels_International_Financial_Conference_(1920) on the 1922 Economic and Financial Conference in Genoa: https://en.wikipedia.org/wiki/Genoa_Economic_and_Financial_Conference_(1922) on Google's contract with the IDF: https://www.theverge.com/2025/1/22/24349582/google-israel-defense-forces-idf-contract-gaza Benanav, A. (2022). Socialist Investment, Dynamic Planning, and the Politics of Human Need. Rethinking Marxism, 34(2), 193–204. https://doi.org/10.1080/08935696.2022.2051375 Sirianni, C. J. (1980). Workers' Control in the Era of World War I: A Comparative Analysis of the European Experience. Theory and Society, 9(1), 29–88. https://www.jstor.org/stable/656823 on the Landless Workers Movement in Brazil: https://en.wikipedia.org/wiki/Landless_Workers%27_Movement Braun, B. (2021) Central Bank Planning for Public Purpose. In: Fassin, D. and Fourcade, M. (eds.) Pandemic Exposures: Economy and Society in the Time of Coronavirus. HAU Books, pp. 105–121. https://benjaminbraun.org/assets/pubs/braun_central-bank-planning-public-purpose.pdf on the “Phillips Curve”: https://en.wikipedia.org/wiki/Phillips_curve Arun K. Patnaik. (1988). Gramsci's Concept of Common Sense: Towards a Theory of Subaltern Consciousness in Hegemony Processes. Economic and Political Weekly, 23(5). https://www.jstor.org/stable/4378042 Thomas, P.D. (2015). Gramsci's Marxism: The ‘Philosophy of Praxis'. In: McNally, M. (eds.) Antonio Gramsci. Critical Explorations in Contemporary Political Thought. Palgrave Macmillan. https://link.springer.com/chapter/10.1057/9781137334183_6 on the US Solidarity Economy: https://neweconomy.net/solidarity-economy/ the US Solidarity Economy Network: https://ussen.org/ the US Solidarity Economy Map and Directory: https://solidarityeconomy.us/ If you are interested in democratic economic planning, these resources might be of help: Democratic planning – an information website https://www.democratic-planning.com/ Sorg, C. & Groos, J. (eds.)(2025). Rethinking Economic Planning. Competition & Change Special Issue Volume 29 Issue 1. https://journals.sagepub.com/toc/ccha/29/1 Groos, J. & Sorg, C. (2025). Creative Construction - Democratic Planning in the 21st Century and Beyond. Bristol University Press. [for a review copy, please contact: amber.lanfranchi[at]bristol.ac.uk] https://bristoluniversitypress.co.uk/creative-construction International Network for Democratic Economic Planning https://www.indep.network/ Democratic Planning Research Platform: https://www.planningresearch.net/ Future Histories Episodes on Related Topics S03E24 | Grace Blakeley on Capitalist Planning and its Alternatives https://www.futurehistories.today/episoden-blog/s03/e24-grace-blakeley-on-capitalist-planning-and-its-alternatives/ Future Histories Contact & Support If you like Future Histories, please consider supporting us on Patreon: https://www.patreon.com/join/FutureHistories Contact: office@futurehistories.today Twitter: https://twitter.com/FutureHpodcast Instagram: https://www.instagram.com/futurehpodcast/ Mastodon: https://mstdn.social/@FutureHistories English webpage: https://futurehistories-international.com Episode Keywords #ClaraEMattei, #JanGroos, #Interview, #FutureHistories, #FutureHistoriesInternational, #futurehistoriesinternational, #Austerity, #CentralBanks, #Capitalism, #Fascism, #Economics, #NeoclassicalEconomics, #HeterodoxEconomics, #PluralEconomics, #State, #CapitalistState, #Markets, #History, #SolidarityEconomy, #AntonioGramsci, #Gramsci, #Investment, #DemocraticPlanning, #DemocraticEconomicPlanning, #Derisking, #PoliticalEconomy, #EconomicHistory, #AuthoritarianLiberalism, #EconomicThought, #EconomicDemocracy
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Getting Past PyArmor PyArmor is a python obfuscation tool used for malicious and non-malicious software. Xavier is taking a look at a sample to show what can be learned from these obfuscated samples with not too much work. https://isc.sans.edu/diary/Obfuscated%20Malicious%20Python%20Scripts%20with%20PyArmor/31840 CenterStack RCE CVE-2025-30406 Gladinet s CenterStack secure file-sharing software suffers from an inadequately protected machine key vulnerability that can be used to modify ViewState data. This vulnerability may lead to remote code execution, which is already exploited. https://gladinetsupport.s3.us-east-1.amazonaws.com/gladinet/securityadvisory-cve-2005.pdf Google Patches two zero-day vulnerabilities CVE-2024-53150 CVE-2024-53197 Google released its monthly patches for Android. Two of the patched vulnerabilities are already exploited. One of them was used by Serbian law enforcement. https://www.malwarebytes.com/blog/news/2025/04/google-fixes-two-actively-exploited-zero-day-vulnerabilities-in-android Broadcom VMWare Tenzu Updates Broadcom released updates for VMWare Tenzu. Many vulnerabilities affect the backup component and allow for arbitrary command execution. https://support.broadcom.com/web/ecx/security-advisory? Windows 11 April Update ads inetpub directory The April Windows 11 update appears to create a new /inetpub directory. It is unclear why, and removing it appears to have no bad effects. https://www.bleepingcomputer.com/news/microsoft/windows-11-april-update-unexpectedly-creates-new-inetpub-folder/ WhatsApp File Type Confusion/Spoofing WhatsApp patched a file type confusion vulnerability. A victim may be tricked into downloading n https://www.whatsapp.com/security/advisories/2025/ SANS Critical AI Security Guidelines https://www.sans.org/mlp/critical-ai-security-guidelines
Hi friends! I'm so excited to have Dr. Michael Biamonte on the show today and we're talking all about Candida. - What is Candida and why do traditional treatments fail? - How do parasites contribute to Candida? - His protocol for rebalancing the body with Candida overgrowth - His tips for being Healthy in Real Life and so.much.more. Here's more info about Dr. Biamonte: Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans'' for his research in Nutrition and Physiology. You can check out his website, connect with him on Instagram, and read his book here. Partners: The Lifewave X39 patches have been a gamechanger for my energy; the Pilot is obsessed, too! Check them out here. Check out my new favorite red light device here, and use the code FITNESSISTA for a huge discount. I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here. Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you.
Get ready for an exciting adventure with the Experienship Podcast! This week, hosts Brittany and Danlee sit down with the founder of Host a Sister, Rashvinda Kaur, to explore her incredible journey of creating a women's travel group that connects wanderlust-filled women from all corners of the globe. Rash shares how she built this thriving community, offering women a safe and supportive space to always have a "sister" to travel with. Inspired by the vibrant spirit of New Orleans, Rash's passion shines through in her work with local and women-owned businesses, helping travelers discover amazing experiences while connecting with like-minded adventurers. From the recent epic trip to Buenos Aires to the very useful Women's Directory, Rash spills the details on how women can join the group and embark on unforgettable journeys. This episode is packed with inspiration, tips, and fun – you won't want to miss it!
Sister Mary Michael joins us for a conversation on Catechesis of the Good Shepherd, 12 steps, and our Mission.Summary: In this episode, we welcome back Sister Mary Michael, a seasoned Dominican Sister from the Saint Cecilia community in Nashville, to Oklahoma for a heartfelt conversation. With over 35 years as a religious sister, she shares her passion for the Catechesis of the Good Shepherd, her work with Franciscan University, and her unique ministry with men in recovery. At a recent men's conference, she introduced the power of the 12 Steps—rooted in Alcoholics Anonymous but universally applicable—as a practical path to freedom from destructive habits, paired with insights from Saint Ignatius of Loyola. Sister Mary Michael's warmth, humor, and wisdom shine as she encourages men to embrace their God-given mission and reorder their lives with grace.Key Topics: - Who She Is: A Dominican Sister with a doctorate in Catechesis of the Good Shepherd, Sister Mary Michael works with four-year-olds on Fridays, teaches at Franciscan University's Catechetical Institute, and speaks at men's conferences. - Catechesis of the Good Shepherd: A Montessori-inspired, Hebraic approach to children's faith formation, rooted in the pedagogy of God and the Church's heart. She's written a book on it and sees it as a growing movement (highlighted in the 2020 Directory for Catechesis). - Men in Recovery: Inspired by landscaping help from men in recovery, she's taken their stories on the road, blending the 12 Steps with Ignatian spirituality to address universal patterns of behavior—addictions big and small. - The 12 Steps: Sister explores their accessibility and power, starting with Step 1: admitting powerlessness over habits (e.g., anger, control, manipulation) and unmanageability in life. She connects this to grace and personal transformation. - Universal Application: From vanity to strong opinions, we're all “recovering sinners.” The 12 Steps offer a fearless moral inventory (Step 4) and accountability (Step 5), helping anyone break free from vices. - Grace and Nature: The steps align with the Church's heritage—practical like the 12 Steps or spiritual like Ignatius—showing how grace perfects our disordered nature. - Men's Mission: She challenges men to reject Satan's distortions, embrace their masculine genius, and take action to live out God's purpose.Quotable Moments:- “Catechesis of the Good Shepherd is a Montessori Hebraic approach—it's how God brings people to Himself.” - “I'm powerless over this, and my life's unmanageable—that's a grace right there.” - “I'm not taking that drink of criticism or gossip—it's a shot of vodka to my soul.” - “God's got a beautiful mission for you, and Satan's not gonna leave you alone—so it's time to do something about it.” Resources Mentioned: - Catechesis of the Good Shepherd: Learn more about this movement online or through Sister's book. - The 12 Steps: Google them—read through and reflect on what challenges you. - Ignatian Spirituality: Explore how it aligns with the 12 Steps for deeper growth. Closing Thoughts: Sister Mary Michael's eclectic life—from teaching kids to guiding men—offers a fresh take on recovery and holiness. Her practical, grace-filled approach makes this episode a must-listen for anyone seeking freedom and purpose. Thanks for joining us, Sister—God bless!
Helllooo ^_^ ... In the beginning of this video (first 8:00 min or so) I seem too chit chatty and excited but I get into a more relaxing state of mind in the second half of the video I hope you will still find it relaxing to watch and listen to. In this video I will demonstrate to you a few of my wooden massage tools and then show you a quick neck massage segment. Thank you for your continuous messages and comments, You are all so special to me, I can never thank you enough! :) ♥ Directory: 0-2:00 - Ramble :) Dmitri MassageASMR: https://www.youtube.com/user/MassageASMR2:00-5:30-Self hand massage tools5:30-8:00-Face massager8:30-12:20-Deep tissue massagers12:40-15:00-All tools15:00-end Relaxing Neck MassageProducts used in this video: Nailpolish: http://www.amazon.com/gp/product/B00HGG0VQ4/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00HGG0VQ4&linkCode=as2&tag=wwwyoutub0e8c-20Lipstick: http://www.amazon.com/gp/product/B002L6R2MK/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B002L6R2MK&linkCode=as2&tag=wwwyoutub0e8c-20Eye shadow: http://www.amazon.com/gp/product/B004ITB3IW/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004ITB3IW&linkCode=as2&tag=wwwyoutub0e8c-20Lashes Primer: http://www.amazon.com/gp/product/B004ITB3IW/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004ITB3IW&linkCode=as2&tag=wwwyoutub0e8c-20Mascara: http://www.amazon.com/gp/product/B00DF25VN6/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00DF25VN6&linkCode=as2&tag=wwwyoutub0e8c-20Foundation: http://www.amazon.com/gp/product/B00AYCOR7G/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00AYCOR7G&linkCode=as2&tag=wwwyoutub0e8c-20Concealer: http://www.amazon.com/gp/product/B00BM1WKT0/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00BM1WKT0&linkCode=as2&tag=wwwyoutub0e8c-20My binaural microphone is a set of 2 microphones : http://www.amazon.com/gp/product/B004BR20OM/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004BR20OM&linkCode=as2&tag=wwwyoutub0e8c-20Two microphone cables: http://www.amazon.com/gp/product/B0002E1P2Q/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0002E1P2Q&linkCode=as2&tag=wwwyoutub0e8c-20Recorder: http://www.amazon.com/gp/product/B00UK7G3UO/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00UK7G3UO&linkCode=as2&tag=wwwyoutub0e8c-20Camera: http://www.amazon.com/gp/product/B004H8FN8A/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004H8FN8A&linkCode=as2&tag=wwwyoutub0e8c-20Wooden tools set: http://www.amazon.com/gp/product/B00CKZWUN8/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00CKZWUN8&linkCode=as2&tag=wwwyoutub0e8c-20Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com10/16/14
"I feel like on every team I've been on, I've been someone who has eaten the most...which is sometimes a little daunting." Annie Rodenfels joins Lane 9 to talk about everything from period health, queerness in running, body dysmorphia, and why she's still coaching herself...longer than she anticipated doing so! Rodenfels is a professional runner based in Boston MA, coming off of an indoor track season that included two PBs in her events. After leaving the Boston Athletic Association (BAA) high performance team last year, she's been coaching herself while figuring out next steps with a sponsor and/or team. While it's not her preference, she's done it well enough to keep herself in the mix competitively. We got to talk to Annie about her experiences from high school to D3 collegiate running to both the sub-elite and professional running environments—a conversation about periods, eating enough, body dysmorphia, and queerness in the sport of running (or...what feels like a lack thereof, compared to some other prominent women's sports). In this conversation: an update on her current training her take on the 2025 indoor season (and her 2 PBs) why she's still coaching herself, and balancing working 20 hours per week with training and competing the various team cultures she has experienced when it comes to periods, nutrition, body image, and having access to resources (or having to find them on your own) that high level competitors may want/need during various seasons (e.g. a dietitian, mental health therapist, etc.) protective factors (for her) against disordered eating, despite some experiences with body dysmorphia Queer culture and representation in women's sports, and how it feels a bit lacking in the running space; why she shared her bisexuality more publicly about two years ago the race distance, and big audacious goal she might take on, in the future Follow Annie on Instagram (@andrearodenfels) and/or Strava. To connect with a clinician who can help you navigate fueling for performance, treating REDs, body image, mental health, and/or period health, go to Lane9project.org/Directory. For more resources from Lane 9, visit Lane9project.org. Follow us @Lane9project on IG, and let us know if you liked this episode!
What if you didn't have to hit rock bottom before realizing it's time to walk away from medicine?So many doctors stay in medicine long past the point of alignment—trying to “fix” themselves, change jobs, adjust schedules, or force a better mindset. But what if all those tweaks are just delaying the inevitable? In this episode, we explore how to recognize when your medical career has truly run its course… before burnout drains you completely.You'll learn:How to identify the subtle but powerful signs that you're staying out of guilt, fear, or obligationThe “tweak to tolerate” trap—and why it keeps doctors stuck in survival mode for yearsA new framework for making your decision from clarity and self-honor, not exhaustionListen now to receive the permission you've been waiting for—to choose yourself before burnout forces your hand.Learn the formula to reignite your spark, feel inspired by your work, and come back to life. Sign up for Activation Codes a FREE 3 day experience starting March 31st >> https://coachchelsmd.com/activation/ Join the Life After Medicince FB Group to connect with other like minded healthcare professionals who are leaving the system to build a career that is inspiring and energizing. Click here to joinReady to discover YOUR unique path to meaningful work- that doesn't burn you out? Head over to The Directory to see how I can best support you Or book your free 20 min Career Breakthrough Call so I can point you in the right direction.Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
If trying harder hasn't helped you escape burnout, maybe it's time to stop pushing—and start trying a different way.Most doctors are wired for effort. When things feel off, we go into fix-it mode—work more, study harder, push through. But what if the real solution to burnout isn't more effort... it's different effort? In this episode, we unpack why forceful effort keeps you stuck and how shifting your approach can actually lead to more progress and more peace.In this episode you'll learn how to:Stop forcing things that aren't working—and start seeing progress that feels natural and alignedMove through life with more ease—without sacrificing your ambition or driveUse your energy more efficiently so you're not constantly running on emptyPress play to learn how trying differently—not harder—can finally give you the relief you've been chasing.Learn the formula to reignite your spark, feel inspired by your work, and come back to life. Sign up for Activation Codes a FREE 3 day experience starting March 31st >> https://coachchelsmd.com/activation/ Join the Life After Medicince FB Group to connect with other like minded healthcare professionals who are leaving the system to build a career that is inspiring and energizing. Click here to joinReady to discover YOUR unique path to meaningful work- that doesn't burn you out? Head over to The Directory to see how I can best support you Or book your free 20 min Career Breakthrough Call so I can point you in the right direction.Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
Hello, hello :) ♥To purchase the audio file of this video please click here: http://www.cdbaby.com/cd/gentlewhispering13 Thank you :) Directory: 01:21-jacket 110:17-jacket 214:54-jacket 3Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Thank you so much. I hope you will enjoy this. :) Products/equipment I used/worn in this video: Nailpolish: http://www.amazon.com/gp/product/B004KS2QHS/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004KS2QHS&linkCode=as2&tag=wwwyoutub0e8c-20and golden lines with : http://www.amazon.com/gp/product/B009KW3BT6/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B009KW3BT6&linkCode=as2&tag=wwwyoutub0e8c-20Lipstick: http://www.amazon.com/gp/product/B004BCTEF0/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004BCTEF0&linkCode=as2&tag=wwwyoutub0e8c-20Eyeshadow: http://www.amazon.com/gp/product/B00112FLLY/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00112FLLY&linkCode=as2&tag=wwwyoutub0e8c-20Eyeliner blue: http://www.amazon.com/gp/product/B00C64H3NU/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00C64H3NU&linkCode=as2&tag=wwwyoutub0e8c-20Lashes Primer: http://www.amazon.com/gp/product/B004ITB3IW/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004ITB3IW&linkCode=as2&tag=wwwyoutub0e8c-20Mascara: http://www.amazon.com/gp/product/B00DF25VN6/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00DF25VN6&linkCode=as2&tag=wwwyoutub0e8c-20Foundation: http://www.amazon.com/gp/product/B00AYCOR7G/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00AYCOR7G&linkCode=as2&tag=wwwyoutub0e8c-20Concealer: http://www.amazon.com/gp/product/B00BM1WKT0/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00BM1WKT0&linkCode=as2&tag=wwwyoutub0e8c-20My binaural microphone is a set of 2 microphones : http://www.amazon.com/gp/product/B004BR20OM/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004BR20OM&linkCode=as2&tag=wwwyoutub0e8c-20Two microphone cables: http://www.amazon.com/gp/product/B0002E1P2Q/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0002E1P2Q&linkCode=as2&tag=wwwyoutub0e8c-20Recorder: http://www.amazon.com/gp/product/B00UK7G3UO/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00UK7G3UO&linkCode=as2&tag=wwwyoutub0e8c-20Camera: http://www.amazon.com/gp/product/B004H8FN8A/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004H8FN8A&linkCode=as2&tag=wwwyoutub0e8c-20Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com11/7/14
"I think for so many years I was married to like, if I don't get the run in, I don't feel like I got a quality workout in and I just don't feel like that anymore," shares Lindsey Hein, host of I'll Have Another, among other podcasts produced by her media company, Sandy Boy Productions. Lindsey is a 17-time marathoner, running coach, mom of 4, race announcer, and podcast host! On this episode, she talks candidly with us about all the body things, and she's been through a lot. Tune in for any/all of these things: How running is feeling for her in THIS season of life, 2 years post-hysterectomy A case for doing long runs during the week! The hardest thing to recover from (mastectomy) physically, and the hardest emotionally (hysterectomy) Perimenopause symptoms Postpartum symptoms! The different experiences she had with each of her four pregnancies and postpartum return to running How running has changed for Lindsey since starting her show, I'll have another, in 2016 Her kids getting into running now, and more! Follow Lindsey on Instagram @LindseyHein626. Find her work and her shows here! If you relate to any of these things, and are looking for a clinician who can support you through this season and chasing running goals, go to Lane9Project.org/Directory. We have clinicians and coaches who specialize in women's health and sport, across more than 20 states! For everything else we're working on, check out Lane9project.org, and send us a note if you have any questions! Follow us on Instagram @Lane9project.
Have you ever been told to "just push through" a toxic work situation? What if that advice is costing you more than you realize?Through medical training- we condition ourselves (and eachother) to tolerate being overworked and mistreated. And this behavior and ethos has severe repercussions to the entire profession of medicine. In this episode, we break down the hidden costs of enduring toxicity and why staying silent might be the biggest mistake of all.You'll learn:What makes a workplace "toxic"- i.e. how to determine if you are in a toxic environment.Things we've normalized in medicine- that are actually NOT ok to be experiencing at work. The repercussions of "powering through" to your long term mental health, and to the medical profession as a wholePushing through isn't the answer— listen to this episode to see what you can do instead. Learn the formula to reignite your spark, feel inspired by your work, and come back to life. Sign up for Activation Codes a FREE 3 day experience starting March 31st >> https://coachchelsmd.com/activation/ Join the Life After Medicince FB Group to connect with other like minded healthcare professionals who are leaving the system to build a career that is inspiring and energizing. Click here to joinReady to discover YOUR unique path to meaningful work- that doesn't burn you out? Head over to The Directory to see how I can best support you Or book your free 20 min Career Breakthrough Call so I can point you in the right direction.Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
Do you ever find yourself wishing you had something you were truly passionate about—only to come up empty every time? You're not alone. So many healthcare professionals I talk to feel disconnected, uninspired and unsure how to find something that lights them up.The good news is you are not broken.It's just the way you are searching for passion that might be keeping you stuck.In this episode, we'll break down the real formula for passion and how you can start feeling alive again.You'll learn:Why passion feels out of reach (and why that's completely normal).The three key ingredients that create passion, even when you feel stuck.Practical strategies to reignite your energy and feel excited about life again.Hit play now to stop wishing for passion and start creating it instead!Sign up for Activation Codes: a 3 day FREE experience to reignite your spark, feel inspired by your work, and come back to life. Join the Life After Medicince FB Group to connect with other like minded healthcare professionals who are leaving the system to build a career that is inspiring and energizing. Click here to joinReady to discover YOUR unique path to meaningful work- that doesn't burn you out? Head over to The Directory to see how I can best support you Or book your free 20 min Career Breakthrough Call so I can point you in the right direction.Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
Ever wondered if speaking engagements could skyrocket your business to new heights? You're about to find out as we dive into Frenchie's transformational journey from digital marketing to impactful speaker. The conversation highlights the power of speaking to build connections, credibility, and business growth.Frenchie reveals how speaking became a potent marketing tool, creating a ripple effect that grew her business. By sharing her experiences with speaking at various events, both live and virtual, she outlines how getting in front of the right audiences helped her find her unique voice. Frenchie also shares how speaking engagements open the door to new opportunities and build relationships.Here's what you'll learn:The benefits of finding your voice: Why speaking can help you develop a unique message that resonates with audiences.How to leverage speaking for business growth: Get the blueprint on using speaking to increase reach, revenue, and renown.Strategies for content creation: Learn how speaking engagements offer rich material for high-credibility content.The importance of follow-up processes: Discover the impact of collecting emails and offering lead magnets during events.Hosting your own events: Find out why creating your own stage can be powerful and how to co-host for a broader reach.Create momentum in your business through the art of speaking!*****Craft your Compelling, Captivating, and Converting speech. Take $250 off with code BIDLISTENER at https://speakandstandout.com/offer-indss *****Links and resources mentioned in this episode:Get your copy of 17 Magic Phrases at https://SpeakAndStandOut.com/MagicGrab the FREE resource Directory of Places to Speak https://SpeakAndStandOut.com/DirectoryFollow me on Instagram at https://instagram.com/laurieann.murabitoClick and read more over on my website. https://SpeakAndStandOut.comIf you're looking for support to grow your business faster, get fully booked and profitable, book a call to explore if you'd be a good fit for one of my programs. schedule a call at. https://SpeakAndStandOut.com/DiscoveryLinks for our Guest: Website: http://www.frenchieferenczi.comInstagram: https://www.instagram.com/frenchie.ferenczi/LinkedIN: https://www.linkedin.com/in/frenchieferenczi/Hit **SUBSCRIBE** so you NEVER miss any episodes.Thank you for...
"It's an act of resistance, in taking care ourselves, especially for those of us who have had a disordred relationship with food. Take care of yourself not just because you want to feel good on your runs, but because you want to be a badass in life." Amanda Katz is a personal trainer, running coach, Equinox trainer and programmer for indoor cycling, onset trainer with the New York Times, and co-host of the podcast, "Between Two Coaches". We connected with Amanda for our "In Lane 9 with" series on our Substack (see her feature here), and wanted to extend that conversation to the podcast. Connect with a clinician or coach from the Lane 9 Directory by going to Lane9Project.org/Directory. We match you with a right-fit provider for performance nutrition, physical therapy and/or pelvic health, mental health, and/or menstrual health. We talk about: her year on the run in 2024, with many PRs in fueling! Getting up to 80g carbs per hour with a lot of practice and consistency how (and why) she became both a group fitness instructor and running coach, and what her days look like when she's also training for her own movement goals (like a marathon!) why she doesn't participate in strava, or share any of her paces on Instagram her experience with two eating disorder "rock bottoms", and how she found a way to participate in group therapy for free when she couldn't afford private pay treatment options, and what actually worked for her her take on carbon-plated shoes and her two favorite soapboxes/hot takes! Tune in for Amanda's humor, smack talk and 'Great NYC energy, No BS', and stay for the best bagel recommendation from a lifelong New Yorker (but don't tell anyone else! she doesn't want a line!). Find Amanda via Instagram @Amanda_Katzz and via AmandaKatz.com For more from Lane 9 Project visit Lane9Project.org. Or email us Lane9project @ gmail.com