Podcasts about eisenhower decision matrix

Think being busy means you're successful? Think again. In this episode, we're exposing the toxic myth that busyness = value and breaking down how it's silently sabotaging your career growth, productivity, and wellbeing. You'll learn the neuroscience behind why your brain clings to busyness, how to shift from reactive to strategic thinking, and how to reclaim your time using the Eisenhower Matrix and the 888 Time Management Formula. This is your roadmap to working smarter, building career capital, and avoiding burnout. We'll also walk you through a 5-day time audit challenge that helps turn your daily grind into measurable data you can use to prove your value in performance reviews and 1:1s. ✅ If you're ready to stop spinning your wheels and start moving with purpose, this episode is for you.  

Starting a side gig as a physician entrepreneur is exciting but challenging, especially when productivity pitfalls get in the way. In this episode, Dr. Mike Woo-Ming breaks down nine productivity killers that can derail your progress, including lack of motivation, unclear goals, and technology distractions. Drawing from his own experience as a physician and business owner, he offers actionable solutions like time blocking, setting SMART goals, and prioritizing high-impact tasks to help you stay on track. Whether you're launching a coaching practice, online course, or other venture, these strategies will empower you to work smarter, avoid burnout, and keep your side hustle moving forward.   Three Actionable Takeaways: Boost Motivation with Accountability – Find a mentor or peer group to stay motivated and break down daunting tasks into manageable steps. Focus on High-Impact Tasks – Use the Eisenhower Matrix or prioritize three key daily tasks to drive your business forward, avoiding low-value distractions like perfecting logos. Eliminate Distractions – Turn off notifications, time block your work, and check email only at set times (e.g., 10 AM or 4 PM) to maintain focus. About the Show: Bootstrap MD is the ultimate podcast for physician entrepreneurs looking to break free from traditional healthcare careers and take control of their financial futures. Hosted by Dr. Mike Woo-Ming, a successful physician, entrepreneur, and investor, the show provides actionable insights on starting and scaling businesses, creating passive income, and navigating the evolving landscape of healthcare entrepreneurship. Each episode features real-world advice from industry leaders, including physicians who have built thriving businesses, investors who have leveraged healthcare innovation, and experts in telemedicine, medical consulting, and digital health. Whether you're looking to start a telemedicine practice, create an online business, or explore non-clinical career options, Bootstrap MD delivers practical strategies to help you succeed. Tune in weekly for inspiring interviews, deep dives into business models, and step-by-step guidance on turning your medical expertise into a profitable, fulfilling career—without sacrificing your well-being.   About the Host: Through two decades of experience as a physician entrepreneur, Dr. Mike Woo-Ming has built and sold two seven-figure companies in the online marketing and lead software industry. He is also a physician practice owner, currently running multiple successful medical clinics. He founded BootstrapMD, a consultancy firm, to help empower physician entrepreneurs through live events, courses, and coaching. Dr. Mike is also the CEO of Executive Medical, a boutique medical practice specializing in age management, weight loss, and aesthetics. As a co-owner and medical director of several clinics, he helps other doctors transition into business ownership. To learn more, read his book, The Positioned Physician: Earn More, Work Smart, Love Medicine Again, available on Amazon. Let's Connect: Start building your business today. Learn more at: www.bootstrapmd.com Want to start your own podcast? Check out Doctor Podcast Network.

Michael Cupps is a productivity expert who has been in technology sales and marketing for over thirty years. He learned the importance of productivity from an early age due to his upbringing on a farm in Texas, which taught him the value of hard work, prioritization, and managing time wisely. Michael applies these lessons to his work helping individuals and teams to make the most of their time and priorities. He is also the host of The Habit Architect podcast and founder of the Time Bandit. Michael's book and mobile app, Time Bandit, is the ultimate guide for those looking to leave behind chaotic and unmanageable to-do lists and ultimately reclaim their time to live a more balanced and productive life.Mentioned on the ShowLearn more about Michael Cupps and his Time Bandit system, including the app, book, and his podcast. Website: https://www.timebandit.io/indexConnect with Michael Cupps on LinkedIn: https://www.linkedin.com/in/michaelcuppsLearn how to make GPT prompts work for you! Jeff Su and his video on making prompts: https://youtu.be/jC4v5AS4RIM?si=3eX0vE3_YvA_bLOs | Jodie Cook shares prompts for small business: https://www.jodiecook.com/chatgpt-prompts-for-entrepreneurs/Tricia Sanders on the People Business podcast: https://peoplebusinesspodcast.com/triciasanders/The Checklist Manifesto book: https://a.co/d/3W40pZBAddiction help at SMART Recovery: https://smartrecovery.org/_______________________Connect with O'Brien McMahon on LinkedIn: https://www.linkedin.com/in/obrienmcmahon/Learn more about O'Brien: https://obrienmcmahon.com/________________________Timestamps(00:00) – Welcome to People Business(02:04) – How did you become a time management expert?(04:59) – What commonalities do you see in time management that doesn't work? (06:59) – The Eisenhower Matrix explained.(12:20) – Leveraging AI for productivity.(17:01) – What advice can you give people on establishing habits? (25:56) – The value of accountability partnerships.(34:49) – How the Eisenhower Matrix works in practice.(38:15) – How can managers and staff have productive conversations about priorities? (43:52) – How can teams adopt effective habits?(46:26) – Breaking addictive habits.(51:17) – Contact Michael Cupps and final thoughts on habit building.

Meeting summary for Level Up Creators Q and A (07/16/2024)Quick recapAmanda, the CEO of Level Up Creators, discussed the company's mission to empower women and marginalized groups through digital products and services, and the challenges of transitioning from a creator to a CEO. The team also explored best practices for hiring and managing Virtual Assistants, strategies for improving business efficiency, and the importance of building strong relationships with customers. Lastly, they discussed the potential of the Creator economy, the need for developing both creative and business skills, and recommended various books for further education.Next steps•Authors to consider creating a "suck list" of tasks they dislike and could potentially delegate or automate.• Authors to develop standard operating procedures (SOPs) for tasks they do frequently but dislike.• Authors to explore options for outsourcing personal tasks (e.g. meal planning, cleaning) to free up more creative time.• Authors to document their vision, mission, values, goals, and strategy to help engage potential hires.• Authors to focus on building and owning their email list rather than relying solely on retailer platforms.• Authors to explore options for creating recurring revenue streams (e.g. subscription models, series).• Authors to consider direct sales strategies alongside retailer sales to have more control over customer data.• Interested authors to book a free 30-minute call with Amanda to discuss business strategies.SummaryLevel Up Creators CEO's Mission and ChallengesAmanda, the CEO of Level Up Creators, discussed her mission to help women and marginalized groups build organizations and create opportunities through digital products and services. The group also discussed the challenges of transitioning from a creator to a CEO, with a focus on delegation and the importance of efficiency and systems. They explored the benefits of outsourcing tasks, particularly for women, and the need to hire individuals with a proven track record in the specific role or industry. The use of AI to generate discussion points for interviews was also discussed as a potential tool.Best Practices for Virtual Assistant ManagementAmanda, Russell, and Monica discussed the best practices for hiring and managing Virtual Assistants (VAs). They emphasized the importance of clearly defining tasks and expectations, as well as the need for effective communication and understanding. The team also discussed the challenges of managing and firing employees, with Amanda suggesting a trial period for new hires and stressing the importance of feedback and correction. Lastly, they explored the benefits of their company's creator services, which provide white-glove, high-touch services for those handling their own creative work, and discussed the potential legal protections and focus on unique, proprietary information.Improving Business Efficiency and FunnelAmanda, Russell, and Monica discussed strategies to improve business efficiency and prioritize tasks using tools like the Eisenhower Matrix and the "Do delegate, defer, or don't do" system. They debated the relevance of social media for business and considered ways to monetize it. The team also explored the concept of a "bow tie funnel," emphasizing the importance of email marketing and the need to create initial purchase opportunities to move potential customers further down the funnel. They agreed on the need for a social media manager to help with networking and audience building.Sales Funnel, Recurring Revenue, and EducationAmanda introduced the concept of a sales funnel, emphasizing its role in guiding potential customers towards becoming repeat buyers. She highlighted the importance of offering recurring revenue products and services to the same customer over time, which not only provides a reliable income but also allows for continuous improvement of the existing product. Monica then explained the sales funnel graphic used in their operations, noting its role in deepening relationships with readers. The discussion also touched on the importance of education in the sales and marketing process, with Amanda's presentation and methods highlighting the potential for automation in building trust with potential customers before a purchase.Customer Retention Strategies and Subscription ModelsAmanda emphasized the importance of building strong relationships with customers to encourage loyalty and repeat business. She suggested offering incentives like exclusive content to those interested in the company. Monica and Russell agreed, noting many businesses focus too much on new products instead of retaining existing customers. They discussed subscription models for fiction authors, with Amanda suggesting platforms like ConvertKit and Active Campaign. Russell shared plans to launch three new books and consider using Amazon and Facebook ads focused on his direct store. The team discussed the changing landscape where readers increasingly buy directly from authors.Systematic Business for CreatorsMonica, Russell, and Amanda discussed the importance of building a systematic business for authors and content creators. They emphasized the need for outsourcing tasks, investing in structures and systems, and owning one's audience for recurring revenue. They also highlighted the potential of the Creator economy and the importance of developing both creative and business skills. Lastly, they recommended various books for further education and encouraged the group to make use of a free 30-minute call with Amanda for personalized advice. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.writermba.com/subscribe

--------------------- SHOW NOTES --------------------- Episode Number: 390 Episode Title: The Power of Just Being: Why Stillness is Your Secret Tool for Life Balance This soul-nurturing episode explores the transformative power of making space for stillness in our busy lives. Host Pascale Gibon shares personal insights and practical wisdom about the importance of "just being" in a world that constantly pushes us to "keep doing." Podcast Highlights: [01:13] Introduction to the concept of "just being" and why it matters [01:47] Client's story about the struggle with constant doing [02:39] First Key Insight: Losing our power as conscious observers [03:26] Second Key Insight: The chase vs. the embrace [04:10] Guided breathing exercise for present-moment awareness [05:15] Third Key Insight: Calming the overthinking mind [06:16] Heart-centred Eisenhower Matrix explanation [06:57] Fourth Key Insight: Reconnecting with deep peace [07:53] Final thoughts and invitation to practice stillness Connect with Pascale Gibon: Website: www.pascalegibon.com Email: support@pascalegibon.com Episode Summary: This episode delves into four transformative insights about the power of stillness and its essential role in creating life balance. Through relatable personal stories, practical exercises, and heart-centred wisdom, Pascale guides listeners to understand the profound impact of making space for 'just being' in their daily lives. Table of Contents: 1. From Observer to Participant 2. The Lost Art of Being Present 3. Breaking Free from the Chase 4. Managing Mind Overwhelm 5. Finding Deep Peace Detailed Discussion: From Observer to Participant When caught in the cycle of constant doing, we lose our power as conscious observers of our lives. This section discusses shifting from automatic pilot to mindful awareness, including practical exercises for checking in with ourselves and recognising signs of depletion or fulfilment. The Lost Art of Being Present In our modern world, we've lost touch with the simple yet profound practice of being present. This section explores this loss and inspires us to reclaim our ability to be present. Through real-life examples and client stories, we understand the importance of being present in our lives. Breaking Free from the Chase Here, we explore the distinction between purposeful action and frantic chasing and techniques for finding balance. Special attention is given to the guided breathing exercise that helps ground us in the present moment. Managing Mind Overwhelm This section introduces the heart-centred adaptation of the Eisenhower Matrix, offering a compassionate approach to task management that honours productivity and peace. Explanation of each quadrant and how to apply it with grace and intention. Finding Deep Peace The final section explores the physical, emotional, and spiritual benefits of allowing ourselves to experience true relaxation and peace. Includes practical suggestions for incorporating moments of stillness into daily life. Conclusion: The episode wraps up by emphasising that making space for stillness isn't just a luxury - it's essential for maintaining balance, clarity, and joy in our lives.  Key takeaways include: - The importance of regular check-ins with ourselves - Simple breathing techniques for instant grounding - A heart-centred approach to task management - The transformative power of conscious stillness - Practical ways to incorporate "being" into daily life Remember: Even five minutes of conscious stillness can create ripples of peace throughout your entire day. Peace isn't about adding another task to your list; it's about permitting yourself to be. ………………………... FREE RESOURCES ………………………...   Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon https://www.youtube.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale

Do you often find yourself overwhelmed with tasks but unsure if they truly contribute to your life's goals and purpose? This episode of Perpetual mOetion is a must-listen for anyone seeking to break free from the busy buzz and embrace a life filled with purpose and intentional productivity. Tune in to gain actionable insights from Scott Maderer and Dr. mOe as you start your journey towards a more fulfilling and impactful life.Memorable Quotes: "If the stuff you're doing doesn't matter, then you're not actually being productive, you're just being busy."- Scott Maderer"Finding our calling is a journey, not a destination. It's about discovery, not perfection."- Scott MadererKey Points:Discover the difference between busyness and true productivity.Learn how the Eisenhower Matrix can revolutionize your task management.Explore practical methods for aligning daily activities with your greater purpose.Uncover the importance of setting communication boundaries for improved relationships and reduced stress.Engage in reflective exercises to map out a life of purpose and fulfillment.Chapter Breakdown:(0:00:03) - Moving From Busy to Productive: Understand the misconception that being busy equals productivity, and learn practical methods to focus on tasks that truly matter.(0:11:29) - Finding Your Purpose in Work: Explore the Eisenhower Matrix for effective task management and tips for creating time for strategic planning.(0:18:36) - Discovering Your Unique Life Purpose: Reflect on aligning daily tasks with your greater purpose through exercises that identify joy-bringing activities.(0:21:42) - Mapping Your Life Purpose: Envision a fulfilling future by analyzing past experiences and future aspirations to guide your journey of self-discovery.Resources Mentioned:Inspired Stewardship website: inspiredstewardship.com/motionBook: "Inspired Living: Assembling the Puzzle of Your Call by Mastering Your Time, Talent, and Treasures" by Scott MadererSubscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.com Follow her on socials!  @drmOeandersonElevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement?  Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1.☕ Buy Me a Coffee: Click Here2.

Feeling overwhelmed by your marketing? This episode is your calm, clear roadmap to doing less—and making more impact.If you're overwhelmed, you're not alone in feeling it. In this solo episode, I'm walking you through a gentle but strategic way to move past the chaos and into clarity. I share a step-by-step system for building a sustainable, doable marketing plan that doesn't ask you to do everything, just the right things.From managing perfectionism to using tools like the Eisenhower Matrix and batching content, this episode is full of real-life tactics I use when I'm feeling overwhelmed—and the exact approach I recommend for creating a plan that fits into your actual life. Marketing doesn't have to be exhausting. Let's make it feel good again.MAKING GOOD SHOW NOTES:https://makinggoodpodcast.com/295CONNECT WITH ME ON INSTAGRAM:https://instagram.com/laurentildenGET 100 MARKETING PROMPTS (free!):https://makinggoodpodcast.com/100promptsGet your free training: Marketing 101 Video Training + Workbook.

Time is one of the most valuable resources we have, yet many people feel like they never have enough of it. Between work responsibilities, family obligations, and personal goals, it can be difficult to balance everything while maintaining a sense of control. The key to achieving balance isn't about cramming more into your day; it's about aligning your schedule with your core values and priorities. Effective time management goes beyond productivity—it's about living with purpose. When your schedule reflects what truly matters to you, you experience less stress, more fulfillment, and greater success in the areas that mean the most. In this podcast, we'll explore how to define your core values, implement practical time management strategies, and create a schedule that supports your long-term goals and hopefully have fun while doing so! We cover four areas. Full article here: https://goalsforyourlife.com/priorities-purpose Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: https://HalftimeSuccess.com #selfimprovement #howtoavoidburnout #productivity #motivation #timemanagement CHAPTERS: 00:00 - Introduction 02:48 - Core Values Definition 04:59 - Prioritizing Important Tasks 08:03 - Practical Time Management Strategies 10:51 - Aligning Schedule with Life Goals 13:14 - Taking Control of Your Time 14:14 - Managing Your Schedule 14:40 - Connect with Me 15:30 - Thank You for Joining Us Quick recap: Deborah emphasized the importance of effective time management and aligning one's schedule with core values and priorities, highlighting four key areas to achieve this. She discussed the need to identify and revisit core values, use tools like the Eisenhower matrix for prioritization, batch similar tasks, eliminate distractions, and break down long-term goals into actionable steps. Deborah encouraged listeners to make intentional shifts in their schedules to create a more fulfilling and productive life, especially during mid-career or midlife stages.

In this raw and insightful episode, host Mark Jewell sits down with Kurt Grimm, CEO and Founder of NutraDrip, a Kansas-based leader in drip irrigation solutions. Kurt opens up about the challenges of leading a growing team, the evolution of his business, and how being an introverted, conflict-avoidant leader pushed him to be more intentional. From stepping into uncomfortable conversations to building a strong culture across a remote team, Kurt shares a down-to-earth look at what it takes to lead well—even when it's hard.This episode is packed with practical leadership wisdom for anyone building a business in ag, navigating family dynamics, or looking to grow personally while growing their company.Key Themes & Takeaways:✅ Intentional Leadership = Doing the Hard Things Kurt shares how being intentional often means stepping into what's uncomfortable—whether it's a tough conversation or making a critical decision you'd rather avoid.✅ Family Roots & Entrepreneurial Grit From hydroponic tomatoes in high school to a thriving irrigation company, Kurt's journey blends family farming, entrepreneurial innovation, and resilience in a tough market.✅ Culture as a Non-Negotiable Hiring for culture fit is core to NutraDrip's success. With 30% of the team remote across 8 states, Kurt emphasizes the challenge—and importance—of building strong cultural connection.✅ Raising Up the Next Generation NutraDrip targets young, ag-savvy hires—many from local farms—and gives them freedom to learn through experience. Kurt believes in giving autonomy with guardrails to let leaders emerge.✅ Hard Lessons in People Management The toughest (and most expensive) challenges have come from the wrong people in the wrong seats. Kurt shares lessons learned from avoiding conflict and the value of tackling misalignments early.✅ Prioritizing What Really Matters From delegating tasks to cutting unnecessary meetings, Kurt uses tools like the Eisenhower Matrix to stay focused on what actually moves the business forward.Notable Quotes:

Struggling to sort through a mountain of ideas? In this episode of the Honeypot Podcast, Alexander Wennerberg and Fredrik Heghammar dive deep into the crucial step of prioritization in idea management. Learn how to effectively evaluate and rank your team's suggestions using powerful frameworks like the "Three Lenses of Innovation" (viability, feasibility, desirability) and the "Action Board" (impact vs. effort).We discuss practical strategies for involving the right stakeholders, avoiding common pitfalls, and ensuring that your organization focuses on the most impactful initiatives. Discover how to move beyond consensus and implement data-driven decision-making to turn your best ideas into reality.Chapters:00:00 Introduction01:07 Design Thinking and Prioritization02:03 The Four Pillars of Idea Management03:21 The Three Lenses of Innovation (Viability, Feasibility, Desirability)05:47 The Magic Number Three and Google's Criteria06:38 The Action Board: Impact vs. Effort07:40 Eisenhower Matrix and Simplification09:32 Overcoming Complex Processes11:38 The Importance of Data and Information13:17 Risk Minimization and Prioritization15:32 Involving the Right People in Prioritization17:50 Business Model Canvas and Stress Testing Ideas20:13 Scaling Ideas and Finding Solutions22:16 Using Hives for Tailored Workflows23:57 Comparing Management and Employee Perspectives26:46 The Importance of Daily Idea Evaluation27:06 Final Recommendations: Estimation and Simplicity#IdeaManagement #Innovation #Prioritization #DesignThinking #BusinessStrategy #ProductManagement #ProjectManagement #HivesCo #Entrepreneurship #StartupTips #EmployeeIdeas #EmployeeSuggestions #ContinuousImprovementCheck out more on idea management at Hives.co!

Jeannette Stawski shares some thoughts on Prioritization and how we can get a handle on our busyness including the power of the Eisenhower Matrix

Overwhelmed by your to-do list? I was too—until I turned to AI. In this episode of the Bringing Business to Retail podcast, I share how I opened Asana and was met with more tasks than I could handle in a year (yep, a full year). Instead of spiraling into busywork, I turned to my custom-built ChatGPT for support. What happened next surprised me. You'll hear how I used AI to ask myself four game-changing questions that helped me clear the mental clutter, prioritize what actually matters, and realign my work with my long-term goals. I'll also dive into how tools like the Eisenhower Matrix and calendar blocking helped me identify tasks I shouldn't even be doing. Whether you're running a business, leading a team, or just drowning in digital post-its, this episode will give you practical, strategic tools to take back control—and get back to deep work that truly moves the needle.    

321. The Path to Balance: Align Your Priorities & Find More Joy with Less Stress | Routines, Schedules, Time Blocking, Time Management, Self Care, Moms, Planners, Productivity, Balance, Goals, Habits321. The Path to Balance: Align Your Priorities & Find More Joy with Less StressFeeling overwhelmed by the endless to-do list? In today's episode, we're breaking down how to decide what truly deserves your time and energy so you can feel more peace, clarity, and control in your days.You'll learn: ✔ The secret to defining your true priorities (and why most moms get it wrong)✔ The Eisenhower Matrix method to instantly eliminate time-wasters✔ The Rule of Three to simplify your daily tasks and actually get things done✔ The ONE small step you can take today to start feeling more balanced

Feeling stuck in your business? Not sure what to focus on to make that next big leap? In this episode, Tristan Bond shares a step-by-step process to break through and scale faster—without the overwhelm. If you're spinning your wheels and unsure where to start, this episode will give you clarity, focus, and a game plan to take action today. What You'll Learn in This Episode: Why knowing what to do today is the hardest part of scaling up How to cut through overwhelm, procrastination, and comparison The Eisenhower Matrix and how to focus only on what matters How to identify and remove bottlenecks in marketing, sales, and operations The "Big Easy" method for prioritizing the highest-impact actions Why most practice owners work on the wrong things—and how to fix it How to reverse-engineer success in 6-8 weeks for massive growth P.S. If you want to learn more on how to scale your healthcare practice, chat with one of our expert coaches at https://practiceacceleration.com/application and see how we can help you!  Thanks so much for joining us this week. We hope you love it! Have some feedback you'd like to share? Leave us a review on iTunes! If you enjoyed this episode, please subscribe and leave an honest review for The Practice Acceleration Podcast on iTunes. Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience- plus, we read each one of them! If you're looking for ways to grow your healthcare practice even faster, join our free Facebook group Scale Your Practice.

--------------------  SHOW NOTES --------------------  Episode Number: 385 Episode Title: Time Freedom Secrets - How to Create a Life That Flows (Without Burning Out) This soul-stirring episode explores the delicate dance between time management and living a heart-centred life. Discover how to transform your relationship with time from a source of stress to a wellspring of freedom and joy. Podcast Highlights: [00:54] Understanding true time freedom beyond the clock [04:21] The difference between doing what you love vs. going through the motions [05:04] Practical tools for reclaiming your time [07:54] The heart-centred Eisenhower Matrix [10:06] Balancing productivity with presence [10:55] Final thoughts on creating lasting time freedom   Connect with Pascale Gibon: Website: www.pascalegibon.com Email: support@pascalegibon.com   Episode Summary: This transformative episode delves into the essence of time freedom, offering practical strategies and spiritual insights for creating a life that flows naturally. Learn to move from being overwhelmed to being empowered while staying true to your values and priorities. Table of Contents: 1. Defining True Time Freedom 2. The Love vs. Obligation Paradigm 3. Practical Time Management Tools 4. The Mindfulness Approach 5. Implementation Strategies Detailed Discussion: 1. Defining True Time Freedom Time freedom goes beyond having more hours in the day - it's about filling those hours with meaningful activities that align with your deepest values. We explore how to identify what truly matters and create space for these priorities in your life. 2. The Love vs. Obligation Paradigm Understanding the crucial difference between spending time on fulfilling activities versus merely completing tasks. This section includes personal stories and practical examples of transforming obligations into opportunities for growth. 3. Practical Time Management Tools - The Heart-Centred Eisenhower Matrix - Time blocking with intention - Task batching for energy management - The 80/20 rule for maximum impact 4. The Mindfulness Approach Exploring how being present transforms our relationship with time, including practical exercises for incorporating mindfulness into daily activities. 5. Implementation Strategies Step-by-step guidance for creating your personalized time freedom blueprint, including: - Weekly review practice - Energy audit techniques - Priority alignment exercises Conclusion: Time freedom isn't about having more time—it's about making it more meaningful. Through conscious choices, practical tools, and heart-centred approaches, we can create a life that flows naturally while accomplishing what matters most. Key Takeaways: - Time freedom is about quality over quantity - Align daily activities with core values - Use practical tools while maintaining spiritual connection - Start with small, intentional changes - Practise presence daily and in all activities   ………………………... FREE RESOURCES ………………………...   Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon https://www.youtube.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host, Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale

Send us a textBonus episode # 87: Where are your 2025 goals right now? If you've stalled or need to recalibrate, you're not alone. Sometimes life shifts dramatically after we set our annual targets, requiring us to adjust without abandoning our aspirations. Remember—adjusting your plan isn't quitting; it's strategic adaptation that keeps you moving forward while acknowledging your current reality.Leadership excellence forms the heart of this episode, with a deep dive into five critical focus areas that transform good managers into exceptional leaders. Starting with setting the right example, we explore how performing the same work as your team while treating everyone with dignity creates the foundation for leadership credibility. Holding people accountable—perhaps the greatest service you can provide—helps develop future leaders while clearing pathways for team excellence by identifying and removing obstacles that prevent optimal performance. Strategic thinking, the ability to anticipate future developments and prepare accordingly, separates visionary leaders from reactive managers. We also tackle the sometimes challenging reality that your boss's priorities must become your priorities, using tools like the Eisenhower Matrix to balance urgent tasks with important initiatives.The episode culminates with perhaps the most significant leadership responsibility: elevating others through thoughtful development opportunities. While some team members prefer routine responsibilities, high-potential individuals thrive when challenged with projects that stretch their capabilities without causing burnout. Throughout these leadership principles runs the common thread of self-care—proper sleep, nutrition, exercise, and downtime aren't luxuries but necessities that enable sustained leadership excellence. Technical expertise might be expected, but the true measure of leadership lies in your ability to elevate team performance to unprecedented levels. Ready to transform your leadership approach? Visit financeleaderacademy.com for additional resources to continue your development journey.Please connect with me on:1. Instagram: stephen.mclain2. Twitter: smclainiii3. Facebook: stephenmclainconsultant4. LinkedIn: stephenjmclainiiiFor more resources, please visit Finance Leader Academy:  financeleaderacademy.com.Support the show

In our ongoing series on developing a culture of continuous improvement, it's time to start filtering all of those ideas you've collected. If you are overwhelmed, take a pruning lesson with this episode: There are many prioritization techniques and time management strategies, such as the Eisenhower Matrix and the MoSCoW method. Improve your strategic decision-making by focusing on high-impact activities to achieve long-term success. Interested in coaching or training on these topics for you or your team? We'd love to hear from you! Email Mike and Mark.

In der vierten Episode aus der Serie, dreht es sich um das, was uns oft am meisten fehlt: Zeit. Warum vergeht sie bei spannenden Aufgaben wie im Flug, während sich lästige To-Do´s endlos ziehen? Wie kannst Du Deine 24 Stunden besser nutzen, ohne Dich zu stressen? Wir gehen auf bewährte Zeitmanagement-Methoden wie die Pomdoro-Technik, die ALPEN-Methode und die Eisenhower-Matrix. Außerdem zeige ich Dir, wie Du mit Time Blocking mehr Struktur in Deinen Tag bringst. Doch das ist nicht alles! Du erfährst, wie KI-Tools wie Calendly oder TidyCal Deine Terminplanung erleichtern und wiederkehrende Aufgaben für Dich übernehmen. Aber Achtung: Zeitmanagement ist nicht nur für Deine To-Do-Liste da - auch Me-Time gehört dazu! Darum geht´s im Überblick:

As an artist, you have the freedom to shape your career—but with that freedom comes the challenge of making decisions that align with your goals and values. Decision-making can feel overwhelming, especially when every opportunity seems promising. In this solo episode of The Art Biz, host Alyson Stanfield breaks down the Artist's Decision-Making Framework to help you prioritize what truly matters. She shares practical strategies for assessing opportunities, trusting your instincts, and using policies to protect your time and energy. Alyson discusses: Why decision-making is one of the hardest parts of running an art business. The Eisenhower Matrix and how it can help you categorize tasks by urgency and importance. The power of policies in simplifying your choices and setting clear boundaries. Her step-by-step framework for evaluating opportunities, including gut checks, vision alignment, time management, relationship-building, and financial potential. A real-life example of how having a pricing policy helped an artist confidently decline a discount request—without losing the sale. ⬇️ Don't miss the free downloadable PDF of the framework: https://artbizsuccess.com/decision-framework 01:00 The biggest challenge in running your own art business 02:45 The myth of certainty in decision-making 04:00 How the Eisenhower Matrix can clarify your priorities 06:30 The importance of setting clear business policies 08:15 The Artist's Decision-Making Framework—step-by-step 12:00 Gut-checking opportunities: Does this excite you? 4:20 Aligning choices with your long-term vision 16:45 Assessing time, energy, and availability 19:30 Evaluating relationships and networking potential 22:15 Understanding financial benefits and long-term value 25:00 Making decisions with confidence 28:00 How one artist stuck to their pricing policy and still made the sale 30:45 Final thoughts: Trusting yourself and your process If this episode resonated with you, share it with an artist friend who could use some decision-making support. And if you want more structured guidance, check out Alyson's Essentials for Artists Success program at ArtBizSuccess.com/Essentials.

Send us a textBonus episode #86: When was the last time your finance team truly worked as a single unit rather than a collection of individuals? In this thought-provoking episode, we explore how leadership transforms independent contributors into high-performing teams that accomplish seemingly impossible goals.Trust forms the bedrock of exceptional team performance. We delve into how leaders can cultivate environments where team members take calculated risks, collaborate effectively, and support one another through challenges. This trust doesn't happen by accident—it requires deliberate leadership focused on fairness, consistency, and mutual respect.Clear communication emerges as the essential bridge between leadership intentions and team execution. We explore practical approaches to communication that eliminate confusion and align everyone toward common goals. From structured one-on-one meetings to effective team gatherings, we examine how communication patterns directly impact performance outcomes in finance organizations.The episode also tackles practical strategies for enhancing team capabilities, including task automation, elimination of unnecessary processes, and delegation frameworks like the Eisenhower Decision Matrix. These approaches help finance teams manage their demanding workloads more effectively while focusing on high-value activities.Beyond the tactical, we explore the deeper elements of team development—creating individual growth plans, establishing accountability without micromanagement, and fostering an environment where team members hold each other to high standards. These elements combine to create teams capable of sustained excellence rather than merely occasional high performance.Episode outline:Do you ever find yourself not knowing what is happening around you,More situational awareness leads to improved business decisions, and How to improve your situational awareness.Please connect with me on:1. Instagram: stephen.mclain2. Twitter: smclainiii3. Facebook: stephenmclainconsultant4. LinkedIn: stephenjmclainiiiFor more resources, please visit Finance Leader Academy:  financeleaderacademy.com.Support the show

How distracted are we? How much effort is required for us to truly focus on something important? In this episode of the Only Human with Dr. Tony Kern podcast, our host discusses the modern distractions that pull focus and inhibit many of our efforts. He provides four critical strategies to counter the impact of disruptions and get back to what's important, including attention management and acting with intent, along with some tools like the Eisenhower Matrix and the Pomodoro technique. So listen to this episode, then put down your distractions and get some deep work done on your critical projects.

In this episode, Dashlane's David Lapter, a five-time CFO, joins CJ to discuss the challenges of steering high-growth companies. He breaks down the common blind spots that CFOs face, why many double down on their strengths and avoid their weaknesses, and how the Eisenhower Matrix helped him tackle his own gaps. David also gives his take on competitors and his philosophy of differentiating your org from theirs without demonizing them, as well as how they can be used for motivation. David shares insights on building high-functioning teams, when teams should move from overlapping responsibilities to more defined roles, how to simplify your OKRs to be more effective, and the nature of the ideal HR-CFO relationship. This episode is packed with valuable takeaways for finance leaders navigating the complexities of high-growth environments.If you're looking for an ERP head to NetSuite: https://netsuite.com/metrics and get a customized KPI checklist.—SPONSORS:Vanta's trust management platform takes the manual work out of your security and compliance process and replaces it with continuous automation. Over 9000 businesses use it to automate compliance needs across over 35 frameworks like SOC 2 and ISO 27001. Centralize security workflows, complete questionnaires up to five times faster, and proactively manage vendor risk. For a limited time, get $1,000 off of Vanta at vanta.com/metrics.Tropic is an intelligent spend management solution that consolidates your spend data and processes into one unified offering, enabling insights and decisive action. It doesn't just show you where the problems are—it helps you solve them. From spotting hidden optimization opportunities, like duplicative spend, to automating those painful procurement workflows, to giving you the best market data that turns every vendor negotiation in your favor. Tropic combines smart insights with real human expertise to keep you ahead of the curve. Visit tropicapp.io/mostlymetrics to learn howNetSuite provides financial software for all your business needs. More than 40,000 companies have already upgraded to NetSuite, gaining visibility and control over their financials, inventory, HR, eCommerce, and more. If you're looking for an ERP platform ✅, head to NetSuite https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. Whether it's multi-element arrangements, subscription renewals, or complex usage-based contracts, RightRev takes care of it all. That means fewer spreadsheets, fewer errors, and more time for your team to focus on growth. For modern revenue recognition simplified, visit rightrev.com and schedule a demo.Planful is a financial performance management platform designed to streamline financial tasks for businesses. It helps with budgeting, closing the books, and financial reporting, all on a cloud-based platform. By improving the efficiency and accuracy of these processes, Planful allows businesses to make better financial decisions. Find out more at www.planful.com/metrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Brex makes it easy to control spend before it happens, automate annoying tasks, and optimize your finances. Find out how Brex can help you make every dollar count at brex.com/metrics.—FOLLOW US ON X:@cjgustafson222 (CJ)—TIMESTAMPS:(00:00) Preview and Intro(01:52) Sponsor – Vanta | Tropic | Netsuite(06:18) Identifying Blind Spots(10:44) Hiring to Fill Your Blind Spots(14:21) The Eisenhower Matrix and Prioritising Your Blind Spots(17:15) Sponsor – RightRev | Planful | Brex(20:58) The Traps of Execution Mode Syndrome(26:37) David's Philosophy on Speaking About Competitors(31:09) Tips for Communicating How You're Differentiated(33:02) How Competitors Can Motivate Teams(39:46) When to Move from Overlapping Responsibilities to More Defined Roles(46:50) Simplifying OKRs(52:16) The Urge to Copy the Goal Setting of Other Companies(54:56) Should HR Report to the CFO?(57:57) Long-Ass Lightning Round: A VAT Mistake(01:00:21) Advice to Younger Self(01:03:32) Finance Software Stack(01:06:14) Craziest Expense Story Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

Are you feeling overwhelmed, constantly busy, but never truly moving forward In this episode, we dive into a powerful framework that will help you take control of your schedule, focus on what truly matters, and stop feeling like you're always behind.I'll share key insights from my own journey of battling busyness, plus practical tools like the Eisenhower Matrix to help you prioritize your time effectively. Get ready to shift your focus to working on the things that truly move the needle in your life and start making meaningful progress on what matters most.

Mastering the 7 Habits: Your Path to Effectiveness Michelle and Chase explore Habit #3 from Stephen Covey's "The 7 Habits of Highly Effective People" – Put First Things First. Discover how prioritizing tasks and focusing on what's most important can help you manage your time effectively and align your actions with your goals. Learn about the prioritization matrix, similar to the Eisenhower Matrix, and how it can help you categorize tasks based on urgency and importance. Don't forget to download the companion worksheet from the show notes to enhance your learning experience throughout this special series. Weekly Challenge: Use the matrix for a week and see how it impacts your productivity and focus!   Companion Worksheet: 7 Habits Companion Worksheet FranklinCovey Website: FranklinCovey Got a question? Ask us! Do you have a question you'd like to hear answered on Career Dreams? You can submit an audio recording of your question to be featured on an upcoming episode!  Like it? Share it! If you're finding value in exploring your Career Dreams through this podcast, please share it with your friends, followers and colleagues! Also, your ratings and reviews help others find the show...so please, let us know what you think! You can share your Career Dreams with us anytime via email: careerdreams@forumcu.com. To learn more about making your Career Dreams come true at FORUM Credit Union, visit our website:  https://www.forumcu.com/careers Dream on!

Stop Killing Your Time in 2025! | The Black Coffee Club Live ⏰

Here, we dive deep into effective time management strategies for real estate professionals to help you stay organized, boost productivity, and deliver an outstanding client experience. Learn how to prioritize your tasks using methods like the ABCD prioritization system and the Eisenhower Matrix, delegate efficiently, and leverage AI tools to automate repetitive tasks. We'll explore how time management can positively impact your reputation, making you more reliable, responsive, and available for your clients. Plus, discover the power of simple systems like the “rocks, pebbles, and sand” analogy to prioritize the most important tasks, and learn how consistent time management can help you stand out from the competition. Whether you're struggling with overwhelm or need tips on staying on track, this video has practical solutions to take your real estate business to the next level.

Prioritization is both an art and a science, influencing success at every level of an organization.  In this podcast Kate & Ryan explore actionable techniques such as weighted scoring models, Moscow prioritization, the Eisenhower Matrix, and the Kano Model.  They discuss how to align your priorities with corporate goals, avoid vanity projects, and create roadmaps that truly guide success.  Whether you're a leader or a team member, these strategies will help you balance strategic vision and tactical execution while fostering transparency and collaboration.

This week on The Eight Podcast, Javi and Fossie are back with a packed episode! They kick things off with a late-night recording session while sharing stories about finding a mouse in the house and dealing with exterminators. Javi opens up about his struggles with staying consistent at the gym and shares a hilarious Walmart price-matching rant. They also dive into Fossie's ancestry DNA results, break down his heritage, and debate the best three-song runs in music history. Plus, Fossie reveals his experience dealing with procrastination and the Eisenhower Matrix to stay productive. Chapters 0:00 – Intro and Late Night Vibes 1:12 – Mouse in the House Story 4:41 – Gym Struggles & Excuses 8:00 – Procrastination & Eisenhower Matrix 10:00 – Javi's Walmart Price Match Fail 16:18 – Fossie's Ancestry DNA Results 24:00 – The Greatest Music Album Debate 30:42 – Steve Harvey's Ultimate Petty Move 37:45 – TikTok Ban Talk 45:32 – UFC Fighter Gets Kicked Off a Plane? 50:55 – Closing Thoughts

Welcome to "It's The Bottom Line That Matters," the go-to podcast for actionable insights to drive your success. In this episode, our hosts Jennifer Glass, Daniel McCraine, and Patricia Reszetylo are navigating the crucial topic of time management with a concise and efficient approach—committing to deliver valuable information in 5 minutes or less. Join us as we unpack the complexities of managing time, a skill that often seems straightforward but can easily become overwhelming with distractions and demands. The hosts discuss strategies to overcome “time vampires,” those little interruptions that siphon away productivity. Daniel points out that while many people have a system for managing time—whether a formal one or simply allowing the day to unfold as it may—it's critical to address the unforeseen tasks that disrupt even the best-laid plans. Patricia shares her insights on setting firm boundaries, especially with clients who may unknowingly draw out conversations. She emphasizes the importance of communicating availability upfront, to ensure work progresses smoothly without constant interruptions. Jennifer adds a practical tip on managing emails by creating dedicated time blocks and informing correspondents of response schedules, minimizing disruptions throughout the day. For listeners eager to refine their time management skills, this episode offers actionable advice while respecting your time constraints. As always, we are committed to providing the tools you need to succeed. Here's to making every moment count! Bios: Jennifer Glass, Patricia Reszetylo, and Daniel McCraine are the driving forces behind the "It's The Bottom Line That Matters" podcast, where they passionately guide their audience to success across various soft skills. Jennifer Glass, the lead host of the podcast, is a dynamic speaker focused on helping individuals enhance their productivity and personal growth. Her insights into time management, as demonstrated in this episode, involve practical solutions for staying focused and organizing one's day effectively. Jennifer's engaging approach ensures that listeners feel motivated to implement positive changes. Patricia Reszetylo, another key co-host, brings a pragmatic perspective to the podcast with her experiences in setting boundaries and time management. Known for her ability to communicate effectively, Patricia emphasizes the importance of being firm with time limits and managing client interactions. Her strategies for handling emails and setting expectations demonstrate her commitment to maintaining a balanced and efficient workflow. Daniel McCraine, the third co-host, contributes his expertise in time management systems. He provides a comprehensive overview of various techniques such as time blocking and prioritization, inspired by methods like the Eisenhower Matrix. Daniel's ability to dissect common productivity pitfalls, like the spiraling effect of email communication, showcases his analytical mind and dedication to helping the audience navigate time effectively. Together, Jennifer, Patricia, and Daniel create an empowering listening experience on "It's The Bottom Line That Matters," guiding their listeners with actionable advice and insights aimed at optimizing time management in both personal and professional settings. Keywords: Time management, soft skills, time vampires, time blocking, Eisenhower window, urgent, productive, getting things done, email, conversation, calendar, 1.7 additional emails, response, mathematic, hard deadline, wrapping up, firm, hours, important, text, timeframe, block of time, morning, noon, end of the day, signature, urgent, respond, creeping up, success, podcast, Daniel McCraine, Patricia Reszetylo

In this episode, we dive into simple yet powerful strategies to prioritize what matters most. Learn actionable tips like the Eisenhower Matrix, the 'Big Rocks' method, and the Daily 3 Must-Do practice. Ready to take your productivity to the next level? Join my free How to Be More Productive Masterclass by subscribing to my Instagram broadcast channel @mindsetwithmary Episodes Referenced: 62. Why Clarity is the first step in the manifestation process 63. 3 Easy Ways to Raise Your Frequency Now Start Manifesting ⬇️

In this transformative episode of the InPowered Life Podcast, Rudi sits down with Matt Reynolds, a dynamic entrepreneur, CEO of Barbell Logic, and author of the highly anticipated book, Undoing Urgency, published by Forbes. Together, they delve into the profound lessons Matt has learned on his journey from a small-town upbringing to building a multi-eight-figure business while staying true to his values.Through his inspiring story, Matt shares the principles that have guided his success, from choosing voluntary hardship to mastering discipline, and creating systems that prioritize what truly matters.Purchase Matt's book, Undoing Urgency, here! https://amzn.to/3PEcw7uKey Takeaways:Voluntary Hardship Builds Resilience: Choosing difficult but purposeful tasks strengthens your ability to face life's challenges with confidence.The Power of Systems: Building Standard Operating Procedures (SOPs) early, even before you need them, sets a strong foundation for future growth and scalability.Avoid Drowning in Urgency: Focus on what's truly important by delegating, automating, or eliminating tasks that don't align with your core values.Enjoy the Process: The journey of growth and development is where fulfillment lies, not just the end goal or accolades.Redefine Success: Success isn't in achieving goals; it's in what you do after you achieve them and how you use those lessons to help others.Prioritize Core Values: Identify your core values and build a life and business around them to leave a meaningful legacy.Time Management via Eisenhower Matrix:Eliminate tasks that are neither urgent nor important.Automate/delegate urgent but unimportant tasks.Be efficient with urgent and important tasks.Invest time in non-urgent but important priorities like family, health, and personal growth. Quotes: "Urgent things crowd out the important ones. Undoing urgency is about reclaiming time for what truly matters." - Matt Reynolds "So many people want the change, but they think the same, they do the same, and so they stay the same." - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsMatt Reynold's Links:Website: https://ryanmattreynolds.com/Instagram: https://www.instagram.com/reynoldsstrong/?hl=enX: https://x.com/reynoldsstrong?lang=en

In this episode, I'm kicking off 2025 by sharing an important mindset shift that has completely changed the way I approach my business. I'm diving into how you can design a business that works for you and supports the life you want, rather than feeling like you're working for your business. I'll take you back to my early days as an entrepreneur, where my goals started small, and share the lessons I learned along the way. Whether you're feeling stuck or unsure about your next steps, I'll guide you through practical strategies to help you move forward with clarity and confidence. "What would you want from your business if you knew you couldn't fail? When your business serves your life, not the other way around, everything becomes possible." In This Episode, We Discuss: How to get clear on what you truly want from your business in 2025. Why celebrating small wins can create big momentum over time. How to align your financial goals with the lifestyle you dream of. Steps to build a business that supports your vision and values. Why simplifying your financial needs can unlock more freedom.   Timestamps: [00:03:17] My First Big Goal: How I started with the simple dream of paying my family's car payment. [00:05:03] The Power of Small Wins: How celebrating tiny victories built the foundation for my success. [00:07:09] Big Questions to Reflect On: What if you couldn't fail? [00:09:54] The Power of Needing Less: Why simplifying my financial needs gave me the freedom to focus on what mattered most. [00:17:59] Mindset Shifts for 2025: How to align your goals with the life you want to create. [00:24:43] Closing Thoughts: Start designing a business that supports your life. Links and Resources : Visit the Indie Made Biz website for resources to help you grow your business. Website: www.indiemadebiz.com Instagram: @indiemadebiz Facebook: www.facebook.com/indiemadebiz If you enjoyed today's episode, don't forget to subscribe, share it with a friend, and leave a review. I'd love to hear how this episode resonated with you and what changes you're planning for 2025. Let's make this the year you create a business that truly serves you!

On this episode of The Indie Made Business Podcast, we're tackling the endless to-do list that every handmade business owner knows all too well. Overwhelm ends here! We're diving into five actionable tips that will help you take control of your day, focus on what truly matters, and build real momentum in your business. Each tip is designed to help you stop spinning your wheels and start making meaningful progress—without burning out. Timestamps & Key Takeaways: [00:02:21] Tip 1: Prioritize Your Tasks Use the Eisenhower Matrix to categorize tasks into four groups (urgent/important, important/not urgent, etc.) and focus on what truly drives your business forward. [00:04:54] Tip 2: Break Tasks into Smaller Steps Overcome task paralysis by breaking big projects into manageable actions. Example: Launching a new collection? Break it down into steps like writing product descriptions or taking photos. [00:06:01] Tip 3: Use Time Blocking Assign dedicated time slots to specific tasks to avoid distractions and improve productivity. Test methods like the Pomodoro technique or uninterrupted work blocks to find your rhythm. [00:07:10] Tip 4: Apply the Two-Minute Rule If a task takes two minutes or less, tackle it immediately to prevent minor tasks from piling up and stealing mental space. [00:07:53] Tip 5: Set Realistic Expectations Avoid overloading your to-do list. Instead, focus on what's achievable and plan with flexibility to accommodate unexpected changes. Mentioned in This Episode: Free time management strategies guide : Download your freebie to start implementing these tips today: https://www.indiemadebiz.com/opt-in-380f5eb2-892d-434a-9857-1f3a248a8a1b Visit the Indie Made Business blog for more resources to help you work smarter, not harder: https://www.indiemadebiz.com/blog/03 Connect with me: Website: www.indiemadebiz.com Instagram: @indiemadebiz Facebook: www.facebook.com/indiemadebiz Make sure to subscribe to the Indie Made Business podcast, so you never miss an episode. Thank you for tuning in, and I can't wait to take this journey with you!

New Year, new resolutions to get organized! In this episode of Counselor Chat, I'm tackling one of the biggest challenges we face as school counselors — time management. Between unexpected crises, back-to-back meetings, and never-ending to-do lists, it's easy to feel like there aren't enough hours in the day. But guess what? Time management isn't about squeezing more into your schedule — it's about focusing on what truly matters.I'll share practical tips to help you:✅ Prioritize your most important tasks✅ Batch your work to save time✅ Set boundaries to protect your schedule✅ Use tools and strategies to make your life easierI'm also giving a heartfelt shoutout to my co-counselor Ashley, who recently transitioned to a new role. While I'm holding down the fort solo for now, these time-saving strategies are helping me stay sane — and they can help you too!What You'll Learn in This Episode:✔️ Why time management feels so hard for school counselors✔️ The truth about multitasking (spoiler: it's not helping!)✔️ How to use the Eisenhower Matrix to prioritize your tasks✔️ Tips for batching, setting boundaries, and building lasting habits✔️ Tools and strategies to simplify your workflowResources MentionedAtomic HabitsGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook Group

On episode one hundred and forty of Holy Ghost Notes, Matt talks about the double bass course he's been working on then talks a little about the recently re-recorded Thrill Seeker album while busting Tim's chops. The guys chat about the ever-relevant topic of “Just Do It” encouraging everyone (especially themselves) to stop putting off the thing you want to do. Similarly, they approach the topic of procrastination as it pertains to “squeezing your faith in” when its convenient. Tim brings up the Eisenhower Matrix and encourages everyone to organize what's most important in order to better prioritize and succeed.

The key to a life well-lived is prioritization, but people rarely explain how to do it effectively.   In Managing Priorities: How to Create Better Plans and Make Smarter Decisions (Rosenfeld Media, 2024), Harry Max provides a useful guide.  He explains how learning to prioritize is helpful in life as well as at work. He explains how he - and his clients - feel a sense of freedom, as though a weight is lifted, when it's clear what is most important and they are able to focus on those things. In this relatable approach, Max acknowledges that avoidance behavior is natural, and clarifies the need to understand the costs of not prioritizing intentionally. Drawing on methods used at Apple, DreamWorks, NASA, Adobe, Google, Microsoft, and beyond, Harry Max presents a practical method that you can apply either for single large decisions or for ongoing efforts.  In the book he introduces the "daily boot", a way to start the day by clearing out the fog of competing efforts, and his DEGAP® method: Decide, Engage, Gather, Arrange, Prioritize.  Max demystifies common prioritization frameworks by providing guidance on how and when to use them, either together or separately. These include the Eisenhower Matrix, the Analytic Hierarchy Process, Paired Comparison, and Stack Ranking among others.  Mentioned resources: The New How by Nilofer Merchant The Crux: How Leaders Become Strategists by Richard P. Rumelt The Kano model by Noriaki Kano. It's not a prioritization framework per se, but a valuable resource for understanding what is important as it relates to customer satisfaction.  Author recommended reading: Wiring the Winning Organization by Gene Kim and Steven J. Spear Creativity, Inc by Ed Catmull and Amy Wallace Hosted by Meghan Cochran Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Do you know the Eisenhower Matrix? It's a classic framework for organizing tasks and clarifying priorities. In this episode, I walk you through the basics, adding a Neurodiverse lens that makes this framework even more useful. This is also the 200th episode of The New Manager Podcast. Wow! Thank you for listening, and being part of this. In this episode I also share an announcement: that I will be taking a break. After 200 episodes, it's time to pause and take some time to think about what to create next for you and this show. **After the Episode** More about the Eisenhower Matrix: https://untools.co/eisenhower-matrix/ Register for Communication Skills for Managers or get on the wait list: https://maven.com/kimnicol/communication-strategies Get private coaching, or ask about a workshop for your team: https://kimnicol.com/ Follow me on LinkedIn: ⁠https://www.linkedin.com/in/kimnicol/⁠

The key to a life well-lived is prioritization, but people rarely explain how to do it effectively.   In Managing Priorities: How to Create Better Plans and Make Smarter Decisions (Rosenfeld Media, 2024), Harry Max provides a useful guide.  He explains how learning to prioritize is helpful in life as well as at work. He explains how he - and his clients - feel a sense of freedom, as though a weight is lifted, when it's clear what is most important and they are able to focus on those things. In this relatable approach, Max acknowledges that avoidance behavior is natural, and clarifies the need to understand the costs of not prioritizing intentionally. Drawing on methods used at Apple, DreamWorks, NASA, Adobe, Google, Microsoft, and beyond, Harry Max presents a practical method that you can apply either for single large decisions or for ongoing efforts.  In the book he introduces the "daily boot", a way to start the day by clearing out the fog of competing efforts, and his DEGAP® method: Decide, Engage, Gather, Arrange, Prioritize.  Max demystifies common prioritization frameworks by providing guidance on how and when to use them, either together or separately. These include the Eisenhower Matrix, the Analytic Hierarchy Process, Paired Comparison, and Stack Ranking among others.  Mentioned resources: The New How by Nilofer Merchant The Crux: How Leaders Become Strategists by Richard P. Rumelt The Kano model by Noriaki Kano. It's not a prioritization framework per se, but a valuable resource for understanding what is important as it relates to customer satisfaction.  Author recommended reading: Wiring the Winning Organization by Gene Kim and Steven J. Spear Creativity, Inc by Ed Catmull and Amy Wallace Hosted by Meghan Cochran Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

SHOW DESCRIPTION Learn how to navigate the holiday season as a business owner without guilt or stress. In this episode, Ati shares practical strategies and mindset tools to help you take time off while maintaining your business momentum. Perfect for entrepreneurs struggling with work-life balance during the holiday season. CONNECT WITH ATI Ready to build a personal brand you are proud of:Free: ✏️Take the profitable personal brand quiz and get your immediate next step to become profitable https://atigrinspun.com/quiz/   Ready to get massive Clarity on your personal brand: Get my Personal Brand Clarity Masterclass HERE   Looking to Stand out ( on and off social media) get the Stand out Masterclass HERE  

  Patricia and Julianna explore the intersection of emotional intelligence and strategic execution with a focus on time management for busy professionals. They delve into practical techniques such as the Eisenhower Matrix for task prioritization, the importance of tracking time with apps like Toggle and OmniFocus, and balancing high-priority tasks with emotional and energy management. The hosts provide actionable insights for optimizing time, setting clear priorities, and learning how to delegate and say no effectively. Further highlights also include the psychological aspects of time management and the importance of creating a personalized system to manage workload efficiently.   This episode is part of the Elevated Leadership Series, co-hosted by Julianna Yau Yorgan and Patricia Ortega.   Timestamps 00:00 Introduction to Elevated Leadership 00:32 The Importance of Time Management 01:52 Understanding the Eisenhower Matrix 06:33 Delegation and Deletion Strategies 12:31 Managing Open Loops and Mental Clarity 14:28 Energy and Emotion in Time Management 20:12 Practical Tools and Apps for Time Management 28:11 Final Thoughts and Resources   Elevated Leadership Elevated Leadership is available on both The Uncommon Career Podcast and The Daring to Succeed Podcast. Listen to the Daring to Succeed Podcast to get to know Julianna: https://www.jyycoaching.com/podcast/ Connect with Julianna on LinkedIn: https://www.linkedin.com/in/juliannayauyorgan/      About Sammy Sam Sammy Sam is a leader and coach and they.....     Connect with Sammy Sam Connect on LinkedIn Sammy Sam's Website    _________________________________________________________________ Connect with Me Connect with me on LinkedIn:

Overcoming laziness can be a transformative journey that enhances productivity, personal growth, and overall well-being. Here are several strategies to help you stop being lazy and start taking action:Understanding LazinessLaziness is often a psychological limitation that affects productivity and personal performance. It can stem from various causes such as lack of motivation, fear of failure, feeling overwhelmed, or simply being uninspired. Recognizing these underlying issues is the first step towards overcoming laziness.Practical Strategies to Overcome LazinessSet Clear GoalsSetting clear, achievable goals is crucial. Goals provide direction and focus, making it easier to take action. Use the SMART criteria (Specific, Measurable, Achievable, Relevant, Time-bound) to set goals that are compelling and exciting in various areas of your life.Create Strong RoutinesRoutines can automate your daily tasks, reducing the mental energy required to decide what to do next. Establish routines for exercise, work, and even leisure time to ensure consistency and reduce the temptation to procrastinate.Exercise RegularlyPhysical activity is a keystone habit that impacts every aspect of your life positively. Regular exercise boosts energy levels, improves mood, and reduces stress, making iteasier to tackle tasks with vigor.Practice Positive Self-TalkReplace negative self-talk with positive affirmations. Instead of saying, "I'm too lazy," affirm, "I can do this, and I will give it my best." Positive self-talk can significantly boost your confidence and motivation.Break Tasks into Micro-TasksLarge tasks can seem daunting, leading to procrastination. Break them down into smaller, manageable tasks. This approach not only makes the work seem less overwhelming butalso provides a sense of accomplishment as you complete each micro-task.Use Time Management Techniques Pomodoro Technique: Work for 25 minutes, then take a 5-minute break. This method helps maintain focus and manage interruptions effectively. Time Boxing: Allocate specific time slots for tasks, ensuring you work on them within that time frame. Two-Minute Rule: If a task takes less than two minutes, do it immediately. This helps clear small tasks quickly, freeing up mental space for larger ones. Prioritize TasksUse tools like the Eisenhower Matrix to prioritize tasks based on urgency and importance. Focus on the most critical tasks first to ensure they get done.Reward YourselfSet up a reward system for completing tasks. Rewards can be anything from a treat, a break, or time spent on a hobby. This positive reinforcement can motivate you to keep going.Cultivate AccountabilityFind an accountability partner or use tools like an accountability calendar. Sharing yourgoals with someone else or tracking your progress visually can provide the external motivation needed to overcome laziness.Make Tasks Fun Incorporate elements of fun into your work. Listen to music, use a fitness tracker to see how many steps you take while working, or turn tasks into games. Making work enjoyable can reduce the resistance to starting.Plan Your Work and Free Time Schedule your work and leisure time. Knowing when you have breaks or free time can make the work periods more bearable and less daunting.

Feeling overwhelmed by endless tasks and to-do lists? In this episode, I introduce the Eisenhower Matrix, a simple yet powerful framework to help you prioritize effectively and regain control of your time and energy. What You'll Learn: Why not all tasks are created equal and how to focus on what truly matters. The four categories of the Eisenhower Matrix: Do Now, Schedule, Delegate, and Delete. Practical examples to help you apply this framework in your career, personal life, and musical journey. How deleting non-essential tasks is a strategic move, not a failure. If you're ready to create clarity in your life and focus on what moves you forward, this episode is for you! Tune in to discover how this tool can help you finish the year strong and step into 2025 with intention and purpose.   Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/  

Procurement's time at the table is here to stay — if leaders embrace resilience and innovation. On this week's episode, Nina Bomberg, Director of Global Indirect Procurement at dormakaba, explores the evolving role of procurement and the growing influence of AI in streamlining operations. Nina shares insights from her 20-year journey with host Sagi Eliyahu, emphasizing the importance of resilience, strategy and adaptability in procurement.Key Takeaways:(02:30) Procurement's role is ever-changing but always vital to operations.(04:29) Indirect procurement is gaining attention for driving material availability and efficiency.(05:43) AI tools enhance efficiency by simplifying procurement processes.(08:15) Streamlining procurement interactions can lead to significant productivity gains.(09:04) Complex corporate software should be as user-friendly as consumer apps.(16:10) Fundamentals in procurement, like data quality and processes, must be mastered before advancing to newer technologies​.(18:50) The Eisenhower Matrix helps focus on important goals over urgent tasks.(19:53) Building inventory and diversifying suppliers are essential strategies.(24:07) Fire drills in procurement teach muscle memory for better future responses.(25:14) Leaders must balance short-term priorities with long-term strategic goals.Resources Mentioned:Nina Bomberg -https://www.linkedin.com/in/ninabomberg/dormakaba | LinkedIn -https://www.linkedin.com/company/dormakaba/dormakaba | Website -https://www.dormakaba.com/us-enThis episode is brought to you by Tonkean.Tonkean is the operating system for business operations and is the enterprise standard for process orchestration. It provides businesses with the building blocks to orchestrate any process, with no code or change management required. Contact us at tonkean.com to learn how you can build complex business processes. Fast.#Operations #BusinessOperations

Feeling overwhelmed by an endless to-do list? Like you're constantly putting out fires but never getting ahead? You're not alone. Many people today feel like they're drowning in urgency — filling every minute with tasks that feel critical in the moment but may not truly matter in the long run.Here to help us understand how to escape this cycle is Matt Reynolds, a strength coach, business owner, and the author of Undoing Urgency: How to Focus on What Matters Most. Today on the show, Matt explains what creates that feeling of being overwhelmed by urgency, how to distinguish between status and true value, and why you can only effectively pursue 2-3 major goals at once. We discuss using the Eisenhower Decision Matrix to identify what tasks truly matter, how to apply the concept of "minimum effective dose" beyond just fitness, and why sometimes the pursuit of a goal matters more than achieving it. We end our conversation with concrete steps you can take today to start undoing urgency in your life.Resources Related to the PodcastMatt's previous appearances on the AoM podcast:Episode #826: From Novice to Advanced — The Weightlifter's JourneyEpisode #302: My Workout Routine & The Benefits of a Strength CoachEpisode #154: Strength Training for EveryoneAoM Article: The Eisenhower Decision Matrix — How to Distinguish Between Urgent and Important Tasks and Make Real Progress in Your LifeAoM Article: Motivation Over Discipline Connect With Matt ReynoldsMatt's websiteBarbell LogicTurnKey Coach

In this episode, Gary Miles shares mindset shifts for attorneys. Tools include the Eisenhower Matrix and grounding techniques to tackle burnout and create a balanced, fulfilling legal career. Despite persistant issues of stress and burnout in the legal profession, a balanced and fulfilling legal practice is achievable. Listen to this episode for actionable strategies like time blocking, the Eisenhower Matrix, mindfulness practices, and grounding techniques. Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Do you find yourself trapped in the cycle of constant work, endless emails, and never-ending to-do lists? In this episode of Business Growth Hacks, Andrew Brockenbush and John dive into six powerful strategies to help workaholics break free from their habits and embrace a healthier balance between work and personal life. From redefining urgency to mastering the art of saying no, this episode offers actionable tips to regain control of your time and energy. Key Points: [0:00] - Introduction: Are You a Workaholic? Defining workaholism and why this episode is essential for achieving balance. [1:12] - Step 1: Redefine Urgency How to identify what truly needs immediate attention and avoid unnecessary stress. [2:19] - Step 2: Reinvent Your To-Do List Use tools like the Eisenhower Matrix to prioritize high-impact tasks over busy work. [3:41] - Step 3: Learn to Say No and Delegate The importance of empowering your team and focusing on what matters most. [4:26] - Step 4: Fix Your Workaholic Clock Track and realistically estimate task durations to prevent burnout. [6:06] - Step 5: Manage Rumination Stop overthinking work after hours with mindfulness and intentional mental boundaries. [7:27] - Step 6: Embrace Rest and Recovery Understand the power of sleep, hobbies, and intentional breaks to enhance productivity. [9:31] - Recap and Final Thoughts Implementing just one or two strategies can lead to significant improvements in work-life balance. Quotable Moments: [3:42] - “Saying no doesn't mean you're dropping the ball; it means you're making space for what truly matters.” - Andrew Brockenbush [7:11] - “I'll be more productive and intentional if I come back tomorrow fresh and rested.” - John Fritzsching[9:59] - “Rest is part of your productivity strategy. Sometimes a small break gives you the creative space you need.” - Andrew Brockenbush Links Mentioned: Beefy Marketing: https://www.beefymarketing.comBreaking free from workaholism doesn't require a total lifestyle overhaul. Start small by trying one or two of the strategies discussed in this episode and see the positive impact on your work and personal life. Don't forget to share this episode with a fellow workaholic and subscribe for more actionable advice to keep growing smarter, not harder!

Running a business is HARD. There's a million things to do. But how are we supposed to get all of it done? I'm giving you a sneak peak into The Doers Library by walking you through my strategies for getting organized to maximize productivity. Stop making your Quarter 4 full of sales pressure and start to build up your Quarter 1 so that you can kick back with your family and relax during the holidays. You'll learn all about the Eisenhower Matrix, the SMART goal framework, and the Pomodoro technique for effective time management. If you want even more tips and tricks for how to get stuff done and set yourself up for success throughout the year, there's tons of resources in the Doer's Library, with its pre-written templates and resources designed to help solopreneurs and small businesses reduce costs and operate efficiently. Set those SMART goals, and let's get to work! 00:00 — Introduction 02:48 — Planning for a Productive Year 03:52 — Introducing The Doer's Library 05:13 — Boosting Productivity with the Eisenhower Matrix 07:48 — Setting SMART Goals for Success 10:57 — Mastering Focus and Time Management 16:12 — Making Productivity Work for You Resources: Join The Doers Library The Library Free Trial ----- Into it? Subscribe/Follow/Rate the podcast wherever you are listening (from one entrepreneur to another, we know how important this is right?!) Subscribe to the Team AP Consulting YouTube Channel! And make sure you check out our FREE downloads page for even more incredible resources made specifically for you. Follow us on IG here! And check out all the other phenomenal podcasts from Fast Forward Productions right here. Get more from Ashli over on this side and leave your listener voicemails at the link below

In this episode of the Well-Oiled Operations™ podcast, Stacy reveals what sets ultra-productive leaders apart, sharing five transformative strategies that help entrepreneurs streamline operations, boost revenue, and achieve balanced lifestyles. Her approach underscores that true productivity stems from working smarter and with clear intent, not just harder. Stacy covers essential techniques like prioritizing high-impact tasks using tools such as the Eisenhower Matrix and the Pareto Principle, differentiating meaningful productivity from mere busyness, and mastering strategic delegation. By conducting time audits and setting measurable goals, leaders can foster an environment that enhances both individual productivity and overall team efficiency.   Also in this episode:  Hyper focus, create distraction-free environments and utilize time-blocking to ensure concentrated and effective work sessions. Develop the expertise to effectively delegate tasks, allowing you to focus on high-level strategies while empowering your team. Use strategies like the Eisenhower Matrix and the Pareto Principle to focus on high-impact tasks that drive business forward. Work with Stacy Tuschl: Click HERE to Book A Call With Well Oiled Operations™ Learn how to streamline and scale your business with this FREE masterclass here!: Join My Free Masterclass - Protect Your Profit     Subscribe To Well-Oiled Operations™ with Stacy Tuschl: Apple Podcast | YouTube | Spotify Connect With Stacy Tuschl: Website | Facebook | LinkedIn | Instagram

#592 - PRÄkrastination – Wenn keine Zeit fürs Genießen bleibt   In dieser Folge von Die Kunst zu leben spreche ich über ein Thema, das den meisten Menschen noch völlig unbekannt ist: Präkrastination. Du hast noch nie davon gehört? Kein Wunder, denn während Prokrastination – das Aufschieben von Aufgaben – ein häufig diskutiertes Phänomen ist, bleibt Präkrastination meist im Schatten. Doch dieses Verhalten, alles sofort erledigen zu müssen und nicht warten zu können, kann ernste Folgen haben. Es führt dazu, dass keine Zeit mehr für Ruhe, Genuss und das Leben selbst bleibt.  Hier ist das Video zur Eisenhower-Matrix: https://www.youtube.com/watch?v=7Wy9A3T0zyc  Schreib mir Deine Meinung zu dieser Folge gerne auf Instagram: Zu meinem Instagram Profil: https://www.instagram.com/steffen.kirchner/   Wenn Du keine Infos verpassen möchtest: https://www.steffenkirchner.de/kostenlose-inhalte/newsletter/index.htm     Willst Du LIVE persönlich von mir lernen? Dann hol Dir jetzt Dein Ticket für meine Seminarevents und lass uns gemeinsam an Deinem Erfolg arbeiten: Die Kunst zu Leben – das Seminarerlebnis: https://link.steffenkirchner.de/PC   Werde Teil meiner Community auf Facebook: https://www.facebook.com/groups/400904273429707 Alle Seminartermine von mir: www.steffenkirchner.de/seminare Facebook: https://www.facebook.com/steffenkirchner.de/ Instagram: https://www.instagram.com/steffen.kirchner/ YouTube: https://www.youtube.com/user/steffenkirchner1   ABONNIERE meinen Podcast, um über neue wertvolle Folgen stets informiert zu sein.   EINE BITTE: Schenke mir 10 Sekunden Deiner Zeit, für eine 5-Sterne-Bewertung bei iTunes, wenn Dir mein Podcast gefällt.   Durch Deine Bewertung hilfst Du, den Podcast stetig zu verbessern!   Vielen Dank!       Steffen Kirchner kommt aus dem Leistungssport und kennt diesen als einzigen deutschen Speaker aus eigener Erfahrung als Spieler, Manager und Coach. Sein Name steht deutschlandweit für einzigartige Expertise in den Bereichen Motivation, Persönlichkeit und Erfolgspsychologie. Das Geheimnis seines Erfolgs ist die Kombination aus fundiertem Wissen und enormer Praxisstärke. Nirgends wird der Erfolg so schnell und unerbittlich gemessen wie im Profisport. Nur die Strategien, die nachhaltig, schnell und ergebnisorientiert funktionieren, haben dort Bestand. Über 500 Unternehmen, Profisportler und Teams Starcoach in den letzten Jahren beraten. Darunter auch Athleten wie Fußballstar Niclas Füllkrug, Goldmedaillen-Gewinner Fabian Hambüchen, Tennisstar Sabine Lisicki oder Unternehmen wie Audi, Siemens oder adidas. Steffen berät heute internationale Topmanager und vermittelt sein Wissen bei zahlreichen Veranstaltungen. Über 150.000 Menschen hat Steffen Kirchner mit seinen Seminaren und Vorträgen bislang begeistert. Sein Wunsch ist es, weltweit so vielen Menschen wie möglich dabei zu helfen, mehr Lebensstärke und Lebensqualität entwickeln zu können.             #diekunstzuleben  #steffenkirchner #lifechange                

In this episode of the Above Board Podcast, we break down the struggle of prioritizing urgent vs. important tasks using the Eisenhower Matrix. Discover how to categorize your workload, set boundaries, and stay focused on long-term goals, both in your career and personal life, without getting lost in the immediate chaos.   01:27 Understanding the Eisenhower Matrix 01:43 The Four Quadrants Explained 02:37 Challenges of Prioritizing Important Tasks 05:31 Strategies for Staying Focused 08:03 Applying the Principles to Personal Life