Podcasts about Reiki

In this episode of 5 Minutes of Peace, we welcome special guest Jill Amy Sager, who shares an abbreviated chapter from her book Guidance from the Universe: Hopeful Messages for Everyday Challenges. Today's reading centers on the theme of letting go — releasing what no longer serves us so we can move forward with greater ease, freedom, and clarity.Jill Amy's Website@jillamysager on InstagramJill Amy's Facebook pageJill Amy on YouTubeJill begins with a channeled message from a loving universal source, reminding us that holding on tightly can feel like clenching a fist. The tighter we grip, the more pain we experience. Letting go, by contrast, opens doors. It allows us to expand into change, into healing, and into new possibilities.Through personal stories and client experiences, Jill illustrates how attachment can quietly limit our lives — and how surrendering control often creates unexpected breakthroughs. She shares how releasing a painful relationship helped her reclaim her own happiness, and how a client's decision to loosen her grip on a long-held dream ultimately opened the door to a beautiful new beginning.This reading invites us to reflect on where we may be holding on out of fear, habit, or a desire for certainty — and how choosing to let go can restore our sense of peace and inner balance.Jill closes with thoughtful reflection questions, encouraging listeners to explore what they might release, what shifts when they do, and what new opportunities may arise when we soften our grip.You can learn more about her work at www.jillamysager.com.Thank you for listening, and thank yourself for taking five minutes of peace. We are all connected on a path of love, service, and peace for ourselves and others.To learn more about The Peace Room, our Reiki treatments, crystal healings, trainings, and workshops, visit www.thepeaceroom.love.Join us again whenever you need Five Minutes of Peace.

A practical Spirit-led technique for authenticembodiment, enabling you to connect with Reiki as a living presence rather than a hierarchical system or mental framework. Reiki isn't just energy. It has a Spirit of its own - aliving intelligence and wise ally waiting for your direct connection.In this episode, I'm sharing a practical Spirit-ledtechnique you can integrate into your own practice. We'll explore why this shift matters for reclaiming your spiritual sovereignty, identify the gaps mainstream Reiki training leaves behind, and walk you through the unrestrictive technique itself - so you can meet the Spirit of Reiki energy as it uniquely presents for you (irrespective of any previous Reiki experience).If you've felt something was missing in your connection, practise or teaching pathway; if you've sensed there's a deeper, more authentic connection available; if you're done performing someone else's system and are called to reclaim your own Spirit-led Reiki - this episode is for you.5 KEY THINGS YOU'LL DISCOVER BY THE END OF THE EPISODE✅ Why Spiritual Sovereignty Matters in Your Reiki Practice - Understand how mainstream Reiki's permission - based access (attunements, lineage hierarchies, cultural frameworks that don't align with you) can fragment your connection, and how direct Spiritual relationship with Reiki energy reclaims your power.✅ How to Meet the Spirit of Reiki as a Living Intelligence - Learn the practical Spirit-led journeying technique to access non-ordinary reality and establish an authentic, personalrelationship with Reiki energy - one that's uniquely yours, not borrowed from someone else's cultural or spiritual lineage.✅ The Animistic Approach to Reiki (Non-Hierarchical Connection) - Discover what it means to relate to Reiki as having its own spiritual essence, dissolving the idea that access requires permission from a "higher" authority, and how this fundamentally shifts your entire practice.✅ How to Identify & Fill the Gaps Mainstream Training Left Behind - Recognize the specific questions and frustrations your training didn't address - from authenticity and intuitiveclarity to merging modalities and preventing energetic absorption - and know where to begin answering them for yourself.✅ The Difference Between Theory-Based Learning and Embodied Spiritual Connection - Understand whymainstream classroom Reiki only covers one-third of the equation (mental body), and how Spirit-led journeying activates emotional body (intuitive clarity) andSpiritual body (direct relationship with Reiki's Spirit and your guides & Spiritual self).Spirit-led Reiki Pathway open for enrollment: https://www.reikiredefined.com/spirit-led-reiki-pathway/Lifting the Veil on Reiki Free workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/Free PDFs to compliment this podcast:https://www.reikiredefined.com/free-how-to-guides/Free community: https://www.reikiredefined.com/free-community/Get my free updates straight to your inbox: https://reiki-redefined.kit.com/6629991732You'll find me most on Tiktok @reikiredefined

If your intuition has been feeling off, blocked, or harder to hear lately… this episode is for you.Because most of the time, your intuition isn't gone.It's just being overridden.In this episode, I break down what's actually happening when your intuition feels “off” — and how your nervous system, fear, and lack of trust can distort what you're receiving.I share real examples from my work (including paranormal investigations and Reiki sessions) to show you how regulation changes everything when it comes to clarity.We talk about:– why anxiety can feel like intuition– how your body communicates before your mind understands– what happens when you don't trust what you're receiving– and how to start coming back into your body so things feel clear againThis is foundational work — not just for intuition, but for how you move through your life, your energy, and your decisions.If you've been second guessing yourself… this will help you understand why.

In this episode, I'm celebrating episode 300 of the podcast and taking a moment to reflect on the journey that got me here. I share how this all began, from recording episode one of the first time I connected with spirit, and what this path has looked like behind the scenes over the years. This episode walks through the moments that shaped not only this podcast, but also my work and the way I show up today. It brought up more emotion than I expected and feels like a true full circle moment. I also share what I'm most proud of when I look back on reaching 300 episodes and everything it took to stay consistent, grow, and continue showing up on this podcast over the last almost 7 years.  In the second half of the episode, I answer a series of questions submitted on Instagram. I speak into topics like whether the future is predetermined, how to tell the difference between intuitive information and your own thoughts, and the biggest tip I would give someone developing their mediumship. I also talk about what I personally see and experience in my work, including whether I see auras or anything connected to nature, and how Reiki supported the development of my mediumship. I answer questions around whether devices like an Apple Watch or Oura Ring affect energy work, whether spirit communication is always loving or can come from a place of ego or separation, and what it means when spirit begins to come through during Reiki sessions. I also share my process for energetically "turning off" when I'm in crowds, reference earlier podcast episodes (50 and 70) where I talk about the eggshell analogy, and speak to the idea of identifying what kind of intuitive or "woo-woo" person you might be. Whether you've been here since the beginning or you're just finding the podcast now, thank you for being part of this. Episode 300 feels like a moment to pause, reflect, and take it all in. Thank you Middlers for being here for 300 podcast episodes!!!  _______ Are you a Reiki Level 2 Practitioner ready to take your skills to the next level? Join The Advanced Reiki Practitioner Masterclass happening virtually on April 25: ADVANCED REIKI MASTERCLASS Register for the next virtual Usui Reiki Level One Course on June 20 & 21 or July 18 & 19:  REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on March 28 & 29 or May 30 & 31 (there will be no April or June course): REIKI LEVEL TWO Sign up for the monthly Mediumship Practice Circle on Saturday, March 21st at 11:30 am MDT:   https://www.themediuminthemiddle.com/meeting-in-the-middle Book a session with Medium in the Middle  in-person in Banff, Alberta: BOOK A SESSION WITH MEDIUM IN THE MIDDLE Follow along on social media: Click here for the Free Facebook group for developing mediums and sitters: MEDIUM IN THE MIDDLE FACEBOOK MEDIUM IN THE MIDDLE ON INSTAGRAM MEDIUM IN THE MIDDLE TIKTOK

This week we're diving into a topic you all have been asking us about for a long time: The Witch Trials. What actually happened during this period in history, and how did thousands of people end up accused of witchcraft?In this episode, we talk about the massive witch hunts that took place across Europe between the 1400s and 1700s, the myths many of us learned about the Salem Witch Trials, and the social, political, and religious forces that fueled these accusations. We also break down some of the bizarre “tests” used to identify witches and why so many of the people targeted were women, healers, or outsiders in their communities.To finish off, we talk about why this history still matters and how the idea of a “witch hunt” continues to show up in modern culture today.Resources Mentioned:- Heal the Witch Wound: Reclaim Your Magic and Step Into Your Power by Celeste Larson- How to Kill a Witch: The Patriarchy's Guide to Silencing Women by Zoe Venditozzi, Claire Mitchell - Libro FM link- Royal Witches: Witchcraft and the Nobility in Fifteenth-Century England by Gemma Hollman- Lights, Camera, Witchcraft: A Critical History of Witches in American Film and Television by Heather GreeneSupport your local bookstore and this podcast by grabbing your audiobooks through Libro.fm. If you're a NEW Libro.fm member you can use the code DEMYSTIFY to get a special surprise when you sign up. Click here to sign up https://tidd.ly/44l9SdQ Order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

Unlock a holistic approach to wellness that seamlessly blends gentle movement, sensory engagement, and energy healing—perfect for those 1 to 92 seeking to nurture mind and body without high-impact exercises.Grandpa Bill Asks: What if your daily routine could become a powerful tool for healing and mindfulness?Feeling stuck in the chaos of daily life? Discover a holistic, sensory-based movement routine that anyone—regardless of age or mobility—can transform into a calming, energizing practice. This episode unveils the Silver Streakers Wellness Circuit, a healing movement inspired by Reiki, mindfulness, and sensory engagement.Grandpa Bill Asks: Could a simple shift in your movement routine unlock greater vitality and mental clarity?Join us as we explore Dr. Dustin Sulak's unique approach— and GB Silver Streakers Wellness Circuit—that turns everyday movements into sensory and therapeutic experiences. Learn practical strategies like the KAVE-COGS framework, a multi-sensory method incorporating kinesthetic, auditory, visual, emotional, conceptual, olfactory, gustatory, and spatial cues.Grandpa Bill Discusses: How you/me/we/us can be integrating sensory cues into our daily routine enhance our overall well-beingGrandpa Bill Asks:

Scott can't keep his hands off the snacks. The mix of lazy river and Reiki. Just lie if they ask you if you're the best in bed.

Watch or listen to this enlightening episode with a thoughtful and practical conversation on Reiki for Self-Care with counselor Nancy Jenkins.

In this best of show, Samantha gives an overview of what Reiki is and how it can help you tremendously on your healing, spiritual path.Thanks for listening! If you enjoy the show, please tell a friend, subscribe, rate and leave us a kind review. Don't forget to join our community on Facebook by searching Psychic Teachers.  If you have a question or story to share with us, send us an email at psychicteachers@gmail.com.     For more information on us, check out our websites: debbowen.com and samanthafey.com. You can also find Samantha on Instagram @samanthaofey.  You can find our eCourses on crystals, tarot, manifesting and moon magic. Plus we both offer wonderful guided meditations and you can find signed copies of our books.  Be sure to check out Samantha's other podcast Enlightened Empaths.    Have a great week. Be the Light!

In this episode of Fed by the Fruit, KB sits down with Jen Nizza, a former psychic medium who spent years in tarot, divination, and other New Age practices before encountering Jesus and leaving the occult behind. Jen shares her testimony, explains why she believes the dead do not communicate with the living, and describes how spiritual “tools” like tarot cards, astrology, numerology, Reiki, crystals, and manifestation can look harmless while pulling people deeper into deception. They also discuss spiritual warfare, how New Age ideas show up in everyday stores and entertainment, and why discerning what we consume matters for our homes and families.Connect with Jen on Instagram and reach out to KB on Instagram and share your thoughts.

Are you feeling the rapid transformation of the "Great Shift" toward 2026? Join, Robyn and Colleen Benelli, and returning guest Rosalyn Acosta as they explore the practical "hows" of manifestation and energy healing. Rosalyn talks about how to bridge your spiritual vision into physical form using ethical plant medicine, quantum physics, and "spiritual efficiency" for your daily life.  In This Episode, You Will Learn: •    Discover the biological science behind smudging with Sage and Palo Santo, including how it affects cortisol and airborne bacteria. •    Master the difference between the Horizontal and Vertical realms to better balance your daily life with your energy body. •    Explore the Seer, Feeler, and Knower archetypes to identify and manage your unique intuitive gifts and boundaries. •    Release collective heaviness by utilizing "spiritual efficiency"—energy hacks designed for busy parents and professionals. •    Navigate the "Great Shift" of 2026 by anchoring your authentic light and supporting the next generation of "homoluminous" youth. Connect with Rosalyn: •    Book a distance or in-person session: www.livehealtravel.com/heal/ •    Upcoming Teen Reiki 1 Training & Rite of Passage: https://livehealtravel.com/teen-training-and-rite-of-passage/   Connect with Colleen & Robyn •    Website: ReikiLifestyle.com •    Online Classes: Register for upcoming Reiki Training •    YouTube: Watch our Video Discussions & Journeys •    Instagram: @reikilifestyleofficial Join Our Community •    Free Online Distance Reiki Share: Join us every Tuesday from 9:30 am – 11:00 am Pacific Time for a global healing circle. •    colleen@reikilifestyle.com For Questions •    Free Consultation Call with Danni Love the Show? •    If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. •    Your support helps us share the gift of Reiki with more people around the world!  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Sue Pike is "The Animal Talker," an expert in the intuitive and energetic bonds between humans and animals. Sue shares insights on animal communication, Reiki healing, and how animals reflect and support our emotional and spiritual growth. The conversation covers practical tips for connecting with pets, respecting their individuality, and the importance of mutual healing. Listeners are encouraged to trust their intuition, honor animals as partners, and embrace the lessons of love, presence, and joy that animals offer. Sue Pike's Website Her Drive's Website

✨ Live Breathwork Session: Join me Sunday, March 15th at 11am Eastern for a 45-minute guided session. More info here: https://www.masakozawa.com/breathwork-registration ✨ In this episode of Why Not Meditate?, Host, Masako is joined by Frida Karsberg - an Equus coach, Reiki master, and intuitive guide who works with horses as partners in healing and self-discovery.This conversation is an invitation to pause, reconnect with ourselves, and explore the subtle ways energy and authenticity shape your life and relationships.About Frida:Website: https://www.fridakarsberg.com/Instagram: https://www.instagram.com/fridakarsbergcoachUpcoming retreat: https://www.fridakarsberg.com/group-eventsWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

Welcome to 5 Minutes of Peace — a time for you to reflect, recharge, and renew. Five minutes to awaken something within yourself. Created by ThePeaceRoom.love.In today's episode, we explore a simple yet powerful practice: learning how to accept people for who they are — whether they're coworkers, family members, or acquaintances who sometimes get under your skin.This gentle reflection offers three grounding steps to help ease stress, soften judgment, and bring more peace into everyday relationships:✨ Recognize that everyone is unique.Each person has their own path, values, and timing. When we release expectations that others should live the way we do, it becomes easier to honor their individuality.✨ Allow disagreement without disconnection.It's okay to see things differently. When someone you care about makes choices you wouldn't make yourself, this is an invitation to practice trust, curiosity, and compassion — especially when no harm is being done.✨ Bring the focus back to yourself.The only person you can truly change is you. By shifting attention away from how others live their lives and toward choices that bring you more joy, acceptance naturally follows.This episode reminds us that peace often begins within — and that when we stop trying to manage others, we create space for greater ease, understanding, and happiness in our own lives.Thank you for listening, and thank yourself for taking five minutes of peace.We are all connected on a path of love, service, and peace for ourselves and others.To learn more about The Peace Room, our Reiki treatments, crystal healings, trainings, and workshops, visit www.thepeaceroom.love.Join us again whenever you need… 5 Minutes of Peace.

Step into a sacred space of divine alignment and deep restoration. In this guided Reiki meditation, Colleen Benelli leads you across the inward Bridge of Light to the River of Peace, where you can release the layers of old beliefs and injuries hiding your true soul light. Connect with the 2026 frequencies of peace and gratitude as we anchor global harmony through the world peace grids. Key Insights * The Inward Bridge of Light: While many journeys take us to the higher heavens, this practice focuses on the "Inward Bridge." By traveling within your own system, you access the purity of your soul and the "Third Heaven" of consciousness that exists inside your human nature. * Releasing Soul Injuries at the River of Peace: Manifestation is often blocked by "layers" or "extra weight" we carry from the world. By cupping the living waters of the River of Peace, you wash away the cords and attachments that hide your true self from your own perception. * Peace Within as a Catalyst for World Peace: Following the teachings of Usui Sensei, this journey emphasizes that world peace begins with internal stability. We use our collective coherence to empower the global peace grids, from the North Pole to Mount Kurama, anchoring a frequency of harmony for 2026. * Stabilizing via the Tree of Life: In times of collective shift, working with the Tree of Life imagery ensures your "roots" are deep in the Earth while your "branches" receive higher guidance, creating a balanced trunk of personal power. People Also Ask (FAQ) How do I release old beliefs during a Reiki journey? In the Reiki journey, you are guided to the River of Peace. By using your intention and the authority of compassion, you can "release the cords" of old stories and injuries into the water. This allows the living waters to wash away the layers hiding your soul's truth, creating space for new growth. What is the "Inward Bridge of Light" in Reiki practice? The Inward Bridge of Light is a visualization tool used to shift your awareness from your external personality and circumstances into the depths of your soul. It helps you realize that the higher frequencies of peace and the "kingdom of light" are not somewhere distant, but are a fundamental part of your internal spirit. Why is Usui Sensei's birthday significant for peace meditation? Mikao Usui, the founder of Reiki, taught that peace begins within the individual. Celebrating his legacy through world peace meditation aligns our community with his original intent: to share the light of peace with the world by first cultivating it within our own hearts. Connect with us: * Website: https://reikilifestyle.com * Podcast: Reiki Lifestyle Podcast * Community: Join our next Distance Reiki Share! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

If you are wondering how to use Reiki to navigate global shifts, our discussion provides the practical, spiritual tools, to move from fear into compassion. We answer the question of how to stay grounded when collective energy feels uncertain. In a world of constant information and rapid global shifts, how do we stay grounded without closing our hearts? Join Robyn and Colleen Benelli as they explore how Reiki helps us navigate the complexity of modern life, expand our compassion, and "hold the light" even when the collective ground feels uncertain.   Reiki Journey: How to Navigate Global Shifts with Reiki & Compassion  https://youtu.be/KpI0CntAHNQ Key Insights The Power of Small Deeds: Real change doesn't always come from grand gestures. Following the wisdom of the "Great Stories," it is the small acts of love, kindness, and ordinary people choosing to hold the light that keep the darkness at bay and shift the collective consciousness.  Sensitivity as Spiritual Maturation: Increasing sensitivity to world events is not a weakness; it is a sign of the evolution of consciousness. Reiki provides the softness and when necessary, the resilience needed to move from "feeling the weight of the world" to "holding the light for the world." Navigating the Global Web: We are more interconnected than ever, functioning like a global mycelium, and web of consciousness. While this makes us more aware of suffering, it also reveals our shared humanity, reminding us that love, grief, and hope are universal across all borders. Inviting the Light When the Tank is Empty: When you feel overwhelmed or angry, you have to "know how" to fix everything. Reiki is an external source of grace. When you activate the light within, you can regulate your nervous system and return to a state of peace and discernment. People Also Ask (FAQ) How can Reiki help with "compassion fatigue" from the news? Reiki helps by calming the nervous system, moving you out of a "reactive" state and into a "receptive" one. By filling your own "gas tank" first, you can maintain your boundaries, and clarify your mind while still remaining an empathetic, grounded presence in the world. Why does the world feel more intense in 2026? We are moving through a significant shift in awareness where old, simple narratives are being replaced by complex, nuanced truths. This expansion of consciousness requires us to hold duality, recognizing global challenges while maintaining faith in the inherent goodness of everyday people. What is the best Reiki tool for staying centered during a "Great Reset"? Self-Reiki and community Reiki shares are make all the difference. Shared Reiki practices allow you to "invite the light" even when you feel you can't do it alone, helping you maintain "Eagle Vision" (the big picture) without losing your "Mouse Vision" (practical, small acts of kindness). Connect with us: Website: https://reikilifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

What do you do when you have a bad reading or have bad dreams? You can change them! Find out the easy fix in this episode of Breathe Love & Magic Maybe someone told you something that felt off in a reading that stuck in your head for years. The reader might have said, “You'll never meet the right partner,” or “You'll always struggle with money.” Gee, thanks for that notion. Argghhhh! Feeling lost in midlife? Register for the Free Midlife Magic Masterclass 3/20 @2pm ET or 3/21 @11am ET Let me know you choice of day in the message! Like a Pebble in Your Shoe Statements like that can lodge in the subconscious like a pebble in your shoe – so bothersome until you can remove it.  I recommend that’s what you do with a bad reading – replace it with something that’s supportive or positive. Years ago, this is one reason why I stopped getting casual readings, the kind where you're just curious and want to hear what an intuitive person has to say. For me, that started to feel like giving my power away. I still ask a trusted friend for intuitive insight from time to time, but only about a specific situation where I truly want another perspective. Or I feel stuck and aren’t sure which way to go. Recent Reading Recently, I was interviewing a woman who does an interesting style of readings. I allowed her to use me as a guinea pig during the podcast recording so she could demonstrate her method. That was not my best idea. I asked what I thought was a simple question that wouldn't get me into any trouble. How wrong I was. The experience inspired me to share this story because I want you to know how to handle something like this if it happens to you. I'm going to explain how to reset your energy and take your power back. And this same method can also help with bad dreams or even uncomfortable past life memories. Back in the 1990s I used to attend psychic fairs with friends. I was curious about metaphysical practices and fascinated by the people who lived and breathed this work. Plus, it was fun browsing books, crystals, and spiritual tools that were much harder to find back then. At One Psychic Fair At one fair I sat down for a reading and asked about my near future. The reader started describing a situation that immediately made me nervous. Before I knew it she was predicting that I would become ill in the coming months. I was currently healthy and had not asked anything about my health. I remember feeling furious that someone would say something like that so casually. My reaction wasn't exactly graceful. I stood up, slammed my hands on the table, looked her in the eye, and said, “That was not helpful!” Then I walked away in a huff. Admittedly, not my finest moment. Thankfully I never became ill that spring, but the reading lingered in my mind for a while. At that time I didn't know how to clear something like that out of my energy field. Fast forward to last week during that podcast interview. The woman I was speaking with seemed nice and good-hearted, but at one point she said something that made my jaw drop. She said you always need a bad element in a reading. That is definitely not true in my world. Helpful & Uplifting Readings When I do readings for clients, the goal is always clarity, compassion, and support. Even when something challenging appears, I talk about the lessons involved and what options or perspectives might help. A reading should leave someone feeling more empowered, not discouraged. As the recording continued, the direction of the reading she was giving me started to feel increasingly dismal. She tried to soften it when she noticed my facial expression, but the cat was already out of the bag so to speak. When we finished recording, I suddenly felt exhausted and strangely sad. I went to lie down on the couch and took a short nap. When I woke up I realized what had happened. That reading had left a heavy feeling hanging over me. First, Clear Your Energy The first thing to do after an encounter like that is clear your energy. I did a quick Reiki clearing and there are many ways to do this. You can smudge yourself, take a shower, wash your hands, or simply step outside for fresh air and sunshine. Then I remembered something incredibly helpful I learned years ago from Hawaiian shaman Serge Kahili King, and later encountered again in a book by Denise Linn. It's a simple idea that changes the way you see situations like this. You are not stuck with someone else's predictions. You have the power to change the outcome energetically. This same approach works in three situations: bad readings, disturbing dreams, and troubling past life memories. Here's what I did. Change the Outcome I spent time imagining the outcome I actually wanted. For example, I pictured the perfect summer. Lots of sunshine. Temperatures in the low 80s and low humidity. Walking along the shoreline or sitting with my feet in the sand. In my mind I was reading a book, meditating, writing in my journal, laughing with friends, and soaking up the ocean air. It felt peaceful and joyful. That was the energy I wanted to create. If you've had a discouraging or bad reading, you can do something similar at home. Take out your deck of cards. Don't perform a new reading. Instead, look through the deck and choose the cards that represent the outcome you truly want. Next arrange them as your ideal spread. This isn't wishful thinking. This is directing energy. Magic isn't about waving a wand and hoping for the best. It’s intention combined with focus and action. When you select the outcome you want and imagine it clearly, you begin aligning your thoughts and energy with that direction. Once you arrange the cards, you can take a picture of them, leave them out on your table, or revisit them whenever you want to reinforce the feeling. You've intentionally shifted the energy toward the outcome you desire. You are never stuck with someone else's reading. My future is up to me. It's in my hands. And so is yours! Change Bad Dreams This approach works with dreams as well. I once had a dream where a lion was staring at me in a threatening way. I woke up with my heart pounding and no idea what it meant. Later that day I thought about the dream and realized I had been feeling threatened in some area of my life. So I decided to revisit the dream in my imagination. I got on the couch, pictured the lion again in my mind, and waited to see what response came naturally. To my surprise, I roared at the lion. I became fierce and confronted it head-on. And in the vision, the lion backed away. It sounds funny now, but it completely shifted the energy of that dream. After all, it's your dream. You can change it any way you like. You can do something similar with past life memories. in Denise Linn’s book Past Lives, Present Miracles,  describes guiding large groups of people to recall past lives and then helping them rewrite the ending of a troubling experience. The lessons have already been learned. But changing the ending can shift the emotional imprint you carry. In one memory I recalled being part of a group practicing magic in Venice during the 1400s. Someone tipped off the authorities and they burst in and executed everyone. I did a visualization about this ending to change it. What came to me was to invite the guards to join us in the magic rather than kill us. In the vision they laid down their weapons and participated in the magic! The energy of the experience changed completely. The Magic of Neuroscience Why does this work? Neuroscience offers an interesting explanation. When you vividly imagine something, your brain activates many of the same neural pathways it would if the event actually happened. And your brain cannot tell the difference between a created memory or a real one. Focusing on a new outcome creates and strengthens new neural pathways. You aren't changing the historical event, but you are changing the emotional imprint it leaves in your system. And that shifts your energy. So if you ever receive a discouraging reading, had dreams or recalled an uncomfortable past life memory, remember this: No reader, no dream, and no memory has more authority over your life than your own consciousness. You have the power to choose the energy you want to create. Set your intention. Focus your thoughts on the outcome you prefer. Then take whatever actions support that direction. That's magic. The post Bad Readings, Bad Dreams, And Bad Past Life Memories appeared first on Intuitive Edge.

Are therapists ready for the next era of healing? Dr. Caroline Fernandes on complex trauma, mediumship, and what the therapy field has to learn from the spirit world. I'm spinning all the hits on this episode: grief, ghosts, and the energetic shifts that happen when we incorporate the spiritual into processing personal, cultural, or systemic wounds. That's little "s" spirituality, not the patriarchal-sponsored kind. The addition of spirituality is important in light of my conversation with Dr. Caroline Fernandes. She's a holistic psychotherapist specializing in complex trauma, relational wounds, and spiritually transformative experiences. Caroline is also a Reiki master and a psychic medium with 25 years' experience. She integrates psychology with energetic work, creating an environment where clients can explore a more mystical side of healing alongside the corporeal. GUEST BIO Dr. Caroline Fernandes is a holistic psychotherapist specializing in complex trauma, relational wounds, and spiritually transformative experiences. She integrates mind-body-spirit practices with evidence-based modalities including EMDR, CBT, DBT, and somatic approaches. Her work supports deep processing, nervous system regulation, meaning-making, and sustainable healing across life transitions and identity development. Join our Authentic Leaders Group! Next cohort starts May 1, 2026. This is a journey of self-discovery and leadership mastery, where you'll not only enhance your leadership skills but also forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. Apply now! Thank you to The Therapist Network for sponsoring the show! The Therapist Network is a global community built by and for therapists. You'll find live consult groups, an ever-growing library of workshops and courses, plus a community that really sees you. Sarah's group, Tending to the Wounded Healer, meets every other Monday from 1–2pm CT, and it's a space to explore the intersection of your lived experience and your clinical work. So if you want to feel more supported and less alone, visit TheTherapist.Network—or join Sarah's group directly at tinyurl.com/HealerConsultTTN. UPCOMING EVENTS Check the calendar for opportunities to connect with Sarah and earn CEs. SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy

What if a moment of heartbreak about the world became the doorway to your life's purpose?  Today's guest, Andrea Sadler began her spiritual journey at just 21 years old after a powerful night of questioning the state of humanity - a moment that sent her on a global quest to understand consciousness, ancient wisdom, and the deeper meaning of life.  Her path eventually led her to India, where she attended an initiation with the Dalai Lama and took a vow committing to a life of awakening and service.  Today, Andrea is a transformational coach, past-life regressionist, breathwork facilitator, Reiki master, psychic medium, and meditation teacher, helping others reconnect with their intuition and inner guidance.  Let's dive into this fascinating conversation entitled "Co-creating A better World!“ Let's “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

In today's show, I share Scott F. Paradis —a retired U.S. Army colonel, author of 11 books, speaker and student of truth, who explores the intersection of human potential, money, power and social evolution. We talk about his new program: "What's Really Going On, Apocalypse or Evolution.” We discuss how he communicates this evolution to the mainstream, his experiences in the military/Congress/Harvard, the Catholic priest incident, judgment, mindset, awareness, and how to align with the New Earth and your purpose.His "Just Be Practice" presents a two-part session helping you not only find your purpose but also staying aligned to it.Scott's Links:https://ScottFParadis.comhttps://www.ted.com/talks/scott_paradis_embrace_your_superpowerhttps://www.linkedin.com/in/scott-f-paradishttps://www.facebook.com/scott.f.paradishttps://www.youtube.com/channel/UCJ2pP-qh78QZ00YsttyWhNwhttps://www.youtube.com/@ScottFParadishttps://www.amazon.com/stores/Scott-F.-Paradis/author/B00JCCQOZMhttps://know-the-truth.thinkific.com*Host Eden Koz is a soul realignment and New Earth specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing. See her new package offerings to help you ascend into a New Earth human. **Additionally, if you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject lineMiles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

Support is one of those words that sounds simple until you really look at it.In this podcast episode, we explore what support actually means in real life. Not the ideal version. The lived version. The one where you step in because it feels easier, or because you care, or because you're used to being the responsible one.We share how helping can sometimes cross into over-functioning, how resentment can build quietly when support isn't asked for, and why stepping back can feel uncomfortable, especially if being needed has always been part of your identity.This conversation moves between leadership and family life, because the patterns often follow us from one space to another. And sometimes the most supportive thing we can do isn't to fix, but to listen, pause, and trust someone else's capacity to do it.As you listen, you might ask yourself:When do I step in too quickly?And what would change if I just paused?If this conversation resonates, consider following the podcast and sharing this episode with someone who carries a lot for others.Building Better Relationships at Home and Work is intended for reflection and personal growth. It is not a substitute for therapy, legal, medical, or other professional advice.Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal.⁠ Video made in @Lumen5 ✨ Want To Work With Patti ✨

Does your brain love to tell you you're ugly, incapable, or untalented? What if it's right? In this Coaching Hotline episode, I dive into a listener's question about those persistent negative thoughts that tell us we're not good enough. You'll discover why it doesn't actually matter if they are objectively true or not, and why intentionally deciding how you think about yourself does.I also answer a question about the concept of vibrations and energy, where a listener is struggling to understand how thought work connects with things like chemistry, energy healing, and even Reiki. Tune in to learn how to approach these concepts with clarity, and why your beliefs about them are just as powerful as any physical sensation.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/473Follow along on Instagram: instagram.com/karaloewentheil/

Interview starts at 28:45 Todd Elliott, The Cunning Farmer joins us to chat about his sacred and magical philosophy on farming, nature and agriculture. We get into his amazing recent book "The Cunning Farmer - Agrarian Magical Practices, Mythology, and Folklore", the cunning folk, petitions and offerings, singing to the plants, eclipses and crops, geomancy, the cardinal directions, solar and lunar cycles, the Seasons, astronomers, astrologers, animism, Neo-Platonism, Christianity, and Hermeticism.   We also touch on ancient wheat, the Mayan calendars, precession, re sacralizing agriculture, the wheel of the year, the four elements, hemispheric differences, the Hopewell mounds, Serpent mound, and intelligence and communication being everywhere.    "finally, an earth-magic book written by someone who actually touches earth."  John Michael Greer Todd Elliott is a farmer, earth worker, Reiki master, Druid, and was certified as an Astrological Magician by Renaissance Astrology. A lifelong student of mythology, religion, spirituality, folklore, and esoterica, he lives, works, writes, and studies on a small ridgetop farm in north central Kentucky, where he and his family ethically raise vegetables, fruits, and livestock.   https://www.innertraditions.com/author/todd-elliott https://thecunningfarmer.substack.com/p/preorder-your-copy-of-the-cunning   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk The Eh- List site. Canadian Propaganda Deconstruction https://eh-list.ca/ The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I

EVEN MORE about this episode!Are sensitive children, ADHD, and autism signs of something deeper—like spiritual awakening or New Earth souls?Join Julie Ryan and intuitive healer Sherri Divband as they explore Indigo and Crystal children, conscious parenting, spiritual gifts in kids, and the evolution of human consciousness. Sherri shares her extraordinary journey from childhood trauma and survival to working with animals at the National Zoo, and ultimately receiving guidance from her unborn daughter about a revolutionary new model of education.Together, they explore the waves of Indigo, Crystal, Rainbow, Star, and Divine children, why so many struggle in traditional school systems, and how sensitivities to food, toxins, and overstimulation may reflect energetic awareness rather than dysfunction. Sherri explains how each generation is evolving to hold more light and why many children diagnosed with ADHD or autism may actually be experiencing spiritual activation in a world not designed to support them.The conversation expands into a bold vision for conscious education through The Aramis Collective and its Creative Learning Centers—spaces centered on wellness, frequency healing, project-based exploration, and connection with animals. From children remembering past lives to those perceiving energy fields, this episode invites parents, educators, and seekers to reconsider what's truly unfolding. If you've ever felt there's more to the next generation than meets the eye, this powerful discussion will inspire hope, clarity, and a new perspective on humanity's awakening.Guest Biography:Sherri Divband is an Intuitive Transformational Energy Healer, author of Intuitive Transformation Evolution, Divinely Guided, and the children's series Divinely Guided Children. After nearly 20 years as a registered veterinary technician working in surgery, intensive care, and at the zoo, Sherri followed her lifelong connection to animals into Reiki and energy healing—an awakening that ultimately led her to work with people on a quantum, multidimensional level. Today, she offers soul readings, energetic clearings, spiritual coaching, and mentorship to clients worldwide, empowering individuals to access their innate healing abilities and higher states of consciousness. In recent years, she has focused on guiding New Earth children and supporting parents in nurturing spiritually gifted kids, and in 2022 she founded The Aramis Collective, a nonprofit dedicated to creating conscious learning centers and expansive educational resources for children around the globe.Episode Chapters:(0:00:00) - Understanding New Earth Children(0:06:20) - The Different Waves: Indigo, Crystal, Star, Rainbow, and Divine(0:24:51) - Star Seeds and Soul Origins(0:43:13) - Sherri's Journey: From Trauma to Purpose(0:55:51) - Reimagining Education: The Aramis Vision(1:06:20) - Real Stories: How Gifted Children Transform Families➡️Subscribe to Ask Julie Ryan YouTube➡️Julie's Intuitive Trainings✏️Ask Julie a Question!

We're sharing some big news and diving into a topic you've been asking about for over a year. Madison announces her upcoming book, The Grief Grimoire (coming fall 2027), and we use it as a starting point to explore the idea of grief magic. Inspired by the loss of Madison's mentor Linda, the book explores how magic can support us through mourning, remembrance, and connection with those we've lost.We talk about the many forms grief can take, from losing loved ones and pets to grieving relationships, identities, and versions of ourselves. We share personal stories about signs from the other side, creating grief altars, working with psychic senses, and using practices like Reiki to support healing. Most importantly, we explore how remembering the people we've lost allows them to continue living through us.If you're navigating grief or supporting someone who is, this episode offers gentle reflections and magical tools for honoring loss while making space for healing.Order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

Could the emotional patterns from your childhood be the hidden reason you're struggling to conceive?So many women on their fertility journey are doing everything "right" — the tests, the supplements, the tracking — yet still feel stuck. What they don't realize is that unhealed emotional wounds, especially patterns of abandonment and neglect from childhood, may be quietly keeping their womb closed.When your nervous system was never taught that it was safe to receive love, support, or nurturing, it can't suddenly feel safe enough to receive a baby. In this episode, Carolina walks through a real client case study and a powerful Reiki-infused sovereignty meditation to help you call your power back.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How childhood emotional abandonment shapes your nervous system — and directly impacts your fertilityWhy you may be choosing emotionally unavailable partners and accepting less than you deserveHow to restore safety to your womb through a guided breathwork and sovereignty practice so you can finally receive your babySend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Welcome to Dive Into Reiki, an interview series hosted by Nathalie Jaspar that explores the journeys of high-profile Reiki teachers and practitioners.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!EPISODE 71: DIVE INTO REIKI WITH GWEN ALLISONGwen Allison is the founder of My Spiritual Butterfly and a CHNC-verified Usui Reiki Master Teacher, trained in both Eastern and Western lineages.Her spiritual path began over 15 years ago, sparked by teachings like The Law of Attraction, The Secret, and the work of Dr. Joe Dispenza. But like many of us, her practice deepened through lived experience — a divorce, the loss of loved ones, and a sudden redundancy that asked her to rebuild from the inside out.In 2008, she became a Transformational Life Coach, supporting women over 40 in reconnecting with their purpose and creating lives that feel more aligned and fulfilling.She began practicing Reiki in 2015 and has since taught all levels, led workshops and retreats, and developed a Professional Reiki Diploma that allows practitioners to work in UK hospitals.At the heart of her work is a simple intention: to make Reiki something natural and accessible — something that belongs in everyday life, not just special spaces.Here is her website, her Youtube channel and her Instagram.And here is the link to her monthly class.Nathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide, Reiki Healing Handbook (Rockridge Press), and Infinite Light: Conversation with 21 Reiki masters and practitioners.Support the show

In this deeply personal and timely Reiki Share, we'll share the magic of our recent journey to Africa — the Cradle of Humanity — and the profound spiritual teachings received directly from the animals.From giraffes forming a semicircle at sunrise…To elephants whispering “friend”…To lions, explaining the sacred responsibility of being a predator…The wild offered a radical reframe of power, instinct, community, and what it truly means to lead.The prey animals revealed that they are not helpless victims. They told us they could take on predators if they chose — and sometimes they do. But they also understand the sacred role predators play in keeping herds healthy and preventing complacency.The predators shared the heavy burden of their responsibility — that leadership is not dominance, but stewardship.We take these lessons and transition into what is happening in our world — conflict in the Middle East, political polarization, the global swing toward authoritarianism — and asks:What if outer wars mirror inner conflict?What if victim mentality keeps us disempowered?What if disturbance is an invitation to awaken?This episode explores:The spiritual ecology of predator and preyLeadership and instinctManufactured fear vs. embodied sovereigntyAstrology and collective upheavalWorld Peace energyReleasing victim consciousnessAnd concludes with a powerful Reiki meditation to:Heal inner conflictReclaim sovereigntySend love to those sufferingAnchor peace in the collective fieldThis is not about bypassing pain.It is about remembering our power within community.And that we are never helpless when we have Reiki.______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:pam@reikifromthefarm.comwww.reikifromthefarm.comRegister for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

What happens when deep loss opens the doorway to spiritual awakening? In this heartfelt talk, we explore the transformative power of Reiki, energy healing, and spiritual initiation during life's most difficult moments. Through personal experience, grief, and profound spiritual encounters, discover how energy healing can support emotional release, inner alignment, and a deeper connection to purpose. About the Speaker Isabelle Quant is a Reiki Master practitioner, Diamond Light channel, teacher, speaker, and priestess based in Miami. Her healing path began while supporting her mother through cancer, which led her to the practice of Reiki and a deep spiritual awakening. Isabelle is trained in Holy Fire Reiki through the International Center for Reiki Training and channels the high-frequency Diamond Light energy through her work with the Diamond Light Academy. Through her healing sessions, teachings, and sister circles, she helps others release old patterns, reconnect with their inner wisdom, and embody their highest spiritual potential.

Hello, beautiful souls! Welcome back to the Angels and Awakening Podcast. I'm your host and author, Julie Jancis, and friends, this episode is one I truly cannot wait for you to experience. Today I'm sitting down with one of my absolute favorite accounts on Instagram, the incredibly gifted poet Havva Rabadan. When you hear Havva speak, you feel it in your soul. Her words carry energy, and I know you're going to feel it too. About This Episode Havva is the author of the beautiful poetry book A Voice, and in this conversation, we go deep into grief, loss, healing, signs from the other side, and the power of simply showing up for the people we love. Havva shares the story of losing her father suddenly and unexpectedly, the seismic trauma it caused, and the remarkable signs and dreams that followed. From a white feather standing upright beside her car door to vivid dreams where her dad appeared younger, full of life, and full of messages — Havva's story will leave you breathless. She also opens up vulnerably about her own mental health journey, and shares incredibly wise, compassionate advice for moms supporting teenage daughters through depression. And yes — she reads her poetry live on the episode. Including the stunning poem 777, about wishing there was an emergency line between here and heaven. Bring tissues. What We Cover Losing her father suddenly to a heart attack and the shock that followed The powerful signs and dreams she received from her dad after his passing Why she still has her dad's number saved in her phone — and why you shouldn't be quick to erase a memory Her raw, honest journey with mental health and the people who helped her through it Advice for mamas supporting teenagers struggling with depression — including the importance of holding space vs. trying to fix things Two beautiful poems read live from A Voice Her upcoming song, "Psycho" — dropping soon! Connect with Havva Rabadan

Welcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from March's Q&A podcast. Announcements and Updates (Note Time Zone Change Beg. 3/8/26) Opening Invocation Reiki Tools, Including the Reiki Ideals (English and Japanese) Reiki "On the Fly" – Using Reiki in Everyday Moments.  Reiki Symbols: Meanings and Practical Uses - Reiki Lifestyle YouTube Channel with Symbol and Reiki History Discussions (Do you want to add particular podcasts or main YouTube page?) Understanding Reiki Lineages Sending Distance Reiki to the Past and Future Ancestral Healing with Reiki Working with Oracle Cards: Ways to Read and Use Them  Deck mentioned: "Way of the Horse" Oracle Deck https://amzn.to/3PhFz3O Reiki Moving Meditation ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Send Us a Message!We share a grounded path into shamanic journeying, explore the lower world, and show how power animals and symbols offer practical guidance. We reflect on surrender, interpretation, and why story can help Western minds release patterns and choose steadier action.In this episode, we'll explore:

 What Is Reiki? Benefits for Mind, Body & Soul ✨Have you ever wondered what Reiki actually is and why so many people are turning to energy healing to support their wellbeing? In this episode, we explore the gentle yet powerful practice of Reiki — what it is, how it works, and the many ways it can support healing for the mind, body, and soul.Reiki is a form of energy healing that helps restore balance within the body by working with the body's natural energy systems. When life becomes overwhelming, stressful, or emotionally heavy, our energy can become blocked or depleted. Reiki creates space for the nervous system to relax, allowing the body to shift into a state where true healing and restoration can occur.In this episode, we discuss: ✨ What Reiki is and how energy healing works ✨ The benefits for emotional, physical, and spiritual well-being ✨ How Reiki can support stress relief, clarity, and deep relaxation ✨ Why so many people feel lighter, calmer, and more balanced after a session ✨ How reconnecting with your energy can support overall wellnessWhether you're completely new to Reiki or curious about exploring energy healing for yourself, this episode offers a gentle introduction to a practice that supports deeper balance, awareness, and inner peace.Think of Reiki as a reset for your energy — helping you reconnect with your natural state of calm, clarity, and alignment.

Networking. When you hear the word, does it feel salesy? In this episode, we're breaking through the discomfort and talking about networking for your Reiki business...including what it really is. Network with your Reiki friends this April 18 & 19 at the Reiki Business Summit:https://reikibusinesssummit.com Get the free Reiki Biz Kit full of Reiki business support:https://reikibusiness.com/reikibizkit Join us in the Reiki Business Collective:https://facebook.com/groups/reikibiz Start and grow your Reiki business with 1-on-1 guidance:https://reikibusiness.com/build 3 ways to connect with your Reiki business community: 1. Join the Reiki Business Collective:https://facebook.com/groups/reikibiz 2. Meet monthly with Reiki business friends:https://standingstoneshealing.com/roundtable 3. Join the Reiki Business Summit:https://reikibusinesssummit.com Start your Reiki business with the step-by-step Blueprint:https://reikibusiness.com/build Are you ready to start a Reiki business?Find out with the Reiki Business Ready book:https://reikibusiness.com/ready Connect with me on Facebook:https://facebook.com/standingstoneshealing/ ChristianStanding Stones Healing Legal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with Reiki, card reading, coaching, or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. For more information, including detailed terms and conditions, please review the Standing Stones Healing Co. Terms of Service at https://standingstoneshealing.com/terms. All Standing Stones Healing Co. services, products, messages, and media are for informational, educational, and entertainment purposes only and do not constitute medical, emotional, financial, or legal advice. Thank you.

In this episode of LightBody Radio, Dr. Lara May sits down with Martha Wright, a shamanic medicine woman whose work blends Celtic spirituality, shamanic energy healing, grief rituals, trauma education, somatic awareness, and executive coaching. Martha shares the deeply personal journey that led her to this work—from early intuitive experiences and spiritual awakenings to a period of chronic illness that ultimately became the catalyst for answering a powerful inner calling. What began as a search for healing evolved into a path of studying Reiki, core shamanism, somatic healing, and ancestral Celtic traditions. Together, they explore how intuition, ancestral wisdom, ritual, and embodied healing can help individuals reclaim their agency, release stored trauma and grief, and reconnect with their deeper purpose. This conversation is an invitation to listen more closely to your own inner guidance and explore what it means to awaken the healer within. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

What if your emotions weren't problems to fix, but messengers inviting you into deeper self-awareness and resilience?In this episode of Beautiful Work Beautiful Life, Laurel Boivin explores what it means to befriend your emotions—a practice many of us were never taught but deeply need. Rather than treating emotions as obstacles to control or avoid, she invites listeners to see them as valuable messengers offering insight into our inner world.In this thoughtful conversation, Laurel shares how turning toward our emotions with curiosity instead of resistance expands our capacity to feel, process life's experiences more fully, and build resilience from the inside out.In This Episode:• The hidden costs of suppressing or avoiding feelings• How emotions function as messengers and sources of information• A simple four-step practice for befriending and processing emotions• Healthy ways to release emotional energy and build inner resilienceJournaling prompts are suggested to further your exploration. What feeling do I most often avoid?What do I tend to do instead of feeling that emotion?What healthy release practices are available to me when strong emotions arise?When have I experienced a difficult emotion and discovered that I could outlast it?What might change in my life if I approached my emotions with curiosity rather than judgment?Host/Cohost/Guest InfoGuiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment — helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.The email to send questions to Laurel Boivin is ⁠laurel@fluxflowcoaching.com⁠ and for Laurel Holland - ⁠laurel@liveyourinnerpower.com⁠

Have you ever wondered what your womb healer's own fertility journey actually looked like?In this special reverse interview, guest host Bethany Shipley asks Carolina the questions — and she holds nothing back. From childhood trauma and an abortion in her 20s, to losing her father and horse in the same year, to falling off a literal horse and getting one Reiki session that changed everything — this is the raw, unfiltered story behind the Make a Baby podcast.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How grief physically settled in Carolina's womb and kept her from conceiving — and how one single Reiki session unlocked everythingWhy guilt, shame, and anger are the heaviest blocks to conception, and how rewriting your story about past losses can transform your ability to receiveThe simplest fertility hack Carolina swears by: what feeling safe in the micro moments of your day has to do with your ability to conceiveSend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

0:00:00 Introduction Richard Saunders 00:05:48 Bend Spoon Award Nomination Vivacious Living Centre of Perth, WA bills itself as "a Multi-modality Health & Wellness Centre", offering such services as Crystal Healing, Reiki, Acupressure, Reflexology and Talking to the Dead! All of these services are worthy of a Bent Spoon nomination, however it is the claims to diagnose and treat bodily conditions via a device known as the Metatron NLS (Non-linear System), a device from Russia, that is the focus of this nomination. https://www.skeptics.com.au/about/activities/bent-spoon/nominations 00:16:16 Woo Watch! With Kate Thomas A bit of a Stretch We travel to Kate's studio to find out her opinions on the topic of stretching! Do you stretch before or after exercising? What does Kate have to say on the topic? Kate Thomas on TikTok and Instagram https://linktr.ee/PrescribeorPass 00:26:14 Sydney Skeptics in the Pub Trivia Once again, skeptics turned up to test their general knowledge and skeptical trivia. Hosts Richard Saunders and Lara Benham supplied the brain teasers while the President of Australian Skeptics Jessica Singer paid tribute to Ian Bryce who has retired from the committee after 45 years of service. https://www.meetup.com/austskeptics 0:37:46 The TROVE Archives A wander through the decades of digitised newspapers on a search for references to Chakras. 1984.03.06 - Tharunka 1977.03.28 - Woroni 1991.07.06 - Tharunka 1989.04.16 - The Observer Reporter http://www.trove.nla.gov.au  

Conscious Ripples: Intuition, Energy, and Living from the Wisdom Within In this heart-centered episode of Friends With The World, host Michelle Villegas is joined by intuitive guide, Reiki master, author, and speaker Shelly Wilson for a rich and expansive conversation about conscious living, intuition, and trusting the wisdom within. Shelly shares her personal journey into intuitive and spiritual work, weaving together childhood experiences, spiritual exploration, and the path that led her to become a professional intuitive and Reiki master. Together, Michelle and Shelly explore the power of conscious conversation, and how awareness allows us to respond to life with greater softness, intention, and compassion rather than reacting from habit or fear. The conversation moves into the art of personal growth and self-empowerment, highlighting Shelly's four books—28 Days to a New You, Connect to the You Within, Journey Into Consciousness, and Embracing the Magic Within.  Shelly offers practical insights on intentional breathing, meditation, managing energy, and creating healthy boundaries in a highly stimulated, technology-driven world. A central theme of the episode is learning to trust your inner guidance. Shelly emphasizes the importance of developing personal intuition rather than outsourcing wisdom to external authorities, reminding listeners that doubt often disconnects us from our own inner knowing. Michelle reflects on how we are all in a continual state of practice, gently learning how to meet life with more presence and grace. The episode also touches on healing, perspective, and inclusion. Shelly shares her work with Unity churches and Helping Parents Heal, honoring the many paths people take through grief, loss, and transformation. Together, they explore how contrast and differing perspectives shape our understanding of life and deepen compassion. Listeners are invited to consider the subtle but powerful ripples created by intentional kindness, heart-centered living, and conscious creation. The conversation concludes with an encouragement to honor your energy, trust divine timing, and embrace your unique light as a gift to yourself—and to the world. Shelly Wilson is an author, intuitive medium, Reiki Master and inspirational speaker who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness. She is the author of several books, including Embracing the Magic Within, and the creator of empowerment oracle cards.   Shelly can be reached at: https://shellyrwilson.com/ Learn more about Michelle here  https://dreamvisions7radio.com/friends-with-the-world/ Website: friendswiththeworld.com

In a world of escalating global events, discover how to use Reiki as a practical tool to manage empathy, worry, and "headline fatigue". Join Robyn and Colleen Benelli for a community gathering focused on neutrality, inner authority, and the power of spiritual coherence to empower peace within yourself and the world. KEY INSIGHTS Reiki Ideals as a Tool: Reiki Ideals can move your mind into clarity.  Activating Reiki: Reiki entrains your energy into a higher frequency, pulling your human mind into a "Divine Mind" state of clarity and higher thought. Reiki on the Fly: You do not always need 10 minutes for meditation; you can activate Reiki instantly by thinking, saying, or drawing a symbol before checking news or entering a stressful situation. Duality of Consciousness: It is possible to feel anger or worry while simultaneously holding an inner intention of peace; Reiki helps you move from reactive anger into clarifying discernment. Inner Authority: A major shift in this age is moving from seeking outside authority to finding your own inner truth and authority through Reiki discernment. PEOPLE ALSO ASK (FAQ) How can Reiki help with global news anxiety? Reiki provides tools like "Reiki on the fly" and the SHK symbol to entrain your mind into a higher frequency, helping you manage "headline fatigue". What does "Stay stable, be kind" mean in Reiki? This mantra serves as a centering point, using Reiki energy to stay rooted in the Earth even when global events feel unstable. Can I send Reiki for peace if I feel angry? Yes. Human consciousness is dual; you can experience the feeling of anger while using the Reiki Ideals to set an intention for clarity and peace. Podcast with Frans Stein: https://youtu.be/HjIGtc93VU0 **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Manage your empathy, and anxiety due to the war in Iran and escalating global events, Enter the enlightened realms and find the River of Peace in this guided distance Reiki journey. This session helps you release the heavy weight of world events and anchor a frequency of stability and compassion within your home and for the entire planet. KEY INSIGHTS The Bridge of Light: Walk across a bridge of rainbow colors into the enlightened realms of the Third Heaven, where you are surrounded by love and the divine animal kingdom. Releasing the Worry: Imagine setting down the heavy weight of worry, anger, and headline fatigue like a backpack, allowing the River of Peace to neutralize and transmute these energies. Reiki in Motion: Infuse the light of peace into the water you drink, the food you eat, and even your phone and computer to ensure your presence is steady and kind in your community. World Peace Grids: Visualize and activate peace grids across sacred mountains, oceans, and cities to amplify stability and kindness across regions of conflict. Duality and Precepts: Use the Reiki Ideals to remind yourself who you are in the midst of the duality of this world, allowing the river to carry your worry and anger just for today. PEOPLE ALSO ASK (FAQ) How do I release headline fatigue with Reiki? You can visualize placing the heavy energy of the news into the "River of Peace," where Reiki carries it away and restores your balance. What is the Third Heaven in a Reiki journey? It is an enlightened realm where only love exists, accessible by crossing a bridge of light and colors while being guided by enlightened beings. Can I send Reiki to world conflict zones? Yes, you can visualize Peace Grids over the Middle East and Gulf, sending the power of Reiki to decision-makers and communities to empower peace. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.Reiki

After traumatic events or periods of elevated stress, the body may continue to hold onto its protective responses. Thus, even after a painful or difficult event has ended, we may continue to feel elevated heart rate or nervous system, a sense of high alert, or a persistent thought that something bad will happen. By resetting our stress response, we cultivate the release of old injuries and old stress responses, which in turn helps to cultivate a natural sleep cycle. In today's meditation, we reset our stress response. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

Lili Reinhart – actress, producer and newly-minted beauty entrepreneur – joins us this week! Best known for her role as Betty in Riverdale as well as her scene-stealing turn in Hustlers. In 2024, Lili added beauty founder to her resume with the launch of her acne-friendly skincare line, Personal Day. Tune in as Lili shares how she learned to care for her acne-prone skin – and why she felt that the time was right to become a beauty founder in the sea of celeb launches. Plus, Lili tells us how she manages to keep her mental health in check - from becoming a Reiki master to exploring neuroplasticity along with hints on her campy turn in the witchy female-ensemble film, Forbidden Fruits, debuting at SXSW this month.Tune in to hear about: How Lili uses Personal Day's viral hit products, the Unplug Blackhead-Melting Nose Strips and the “Trust Me on This” Hypochlorous Acid Spray, in her own routine – and the one product that she loves to test-drive on her actor boyfriend, Jack HughesLili's exact fave eye shadows, foundations and lippies in her makeup bag right nowHow Lili is still learning to make peace with her hair, and the products she trusts to care for alopeciaHow Lili is using her role as producer to mentor up-and-coming talents, like co-star Lola TungStay tuned to the end for a fun game of “Forbidden or Fruit” - inspired Lili's latest film - where the actress shares her dos and don'ts in fashion and beautyPsst! If you'd like to try Personal Day yourself, including the new Personal Day Soft Slip Priming Milk, use code BREAKING15 at personalday.com for 15% off.For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: Kate Hudson's Secrets To Glowing From The Inside OutHailey Bieber on What She'll Glaze Next, Nail Secrets and The One Thing That No One Knows About HerThe Top Hair Colour Trends With Celebrity Hair Colourist Matt Rez PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! R & CoR+Co was founded by a collective of world-renowned hair stylists - all of their products have high-performance ingredients with modern technology. Visit randco.com and use our exclusive code BEAUTY20 at checkout for 20% off your first purchase. Merit Merit is a minimalist beauty brand that makes elevated makeup and skincare designed to help you look put together in minutes. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag FREE with your first order at meritbeauty.com.Nutrafol Let your hair be one less thing to worry about. See visibly thicker, stronger, faster growing hair in 3–6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code BREAKING Sephora Sephora has quality skincare for every skin type, and knowledgeable Beauty Advisors who you can trust for recommendations. You'll find top brands like Summer Fridays, Rhode, Laneige and Caudalie. Shop Skincare at Sephora! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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We'd love to hear from you, send us a text about your favorite show!Feeling a little emotionally stretched by the state of the world lately? Same. The headlines are loud, the energy is weird, and even if you're trying to stay grounded, it can still feel like there's a lot in the air. Sensitive and intuitive people often feel that pressure first—and sometimes we end up carrying way more of it than is healthy.In this episode, we'll talk about that strange tension many spiritually aware people feel during funky times—the pull to stay compassionate and aware without letting the stress of everything drain your energy. There's a middle space where you can care about what's happening in the world and still stay connected within.Christina shares three ways to work with your oracle cards when the collective energy feels a little funky. Not the usual “what's going to happen next?” questions. These are the kinds of card pulls that help you reconnect with your Soul, remember the strength you brought into this lifetime, and notice the support that is everpresent.***2026 in-person Reiki classes in Sedona are scheduled! Join us in-personChristina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings here>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation

Patrick takes heartfelt calls on everything from Reiki and spiritual risks to concerns about finding authentically Catholic therapists for kids. He responds with straightforward advice on Mass etiquette, the practical and spiritual side effects of sin, and the challenges of Catholic-Orthodox unity, sprinkling in stories about the impact of bumper stickers and the joy of Taco Tuesday. Jen - My mother-in-law is trained in reiki and now hears angel voices and lives by what they tell her to do. (00:49) Eric - What is the proper thing to do at Mass after Communion while we wait for the priest to finish putting away the supplies? (06:39) Nicole - My son may have autism and ADHD. Do you know of any neurological psychologists who are Catholic and not LGBTQ? (09:51) Fred - My old missal says sinners who are forgiven still have to expiate these sins. What are these penalties that this is referring to? (12:33) Chris - How did the Church establish the liturgical years (A, B and C)? (22:47) Lyal - I am Greek Orthodox. We celebrate Easter on a different Calendar, and you celebrate on a Gregorian Calendar. Does this contradict the 3rd Ecumenical Council, and could we celebrate on the same date? (25:38) Thomas - I was posting a comment on Substack, and someone told me that I didn't have a right to say 'God bless you' because I don't have the authority. (35:52)

Ann Perry is a world-recognized numerologist, Reiki master, and soul coach with more than two decades of experience helping people navigate life transitions with clarity and confidence. She is the founder of the Clarity Seekers Community and the #1 international bestselling author of Soul Signature Numerology.In today's episode, Ann joins me to break down what numerology really is and how it can be used as a practical tool for self-awareness, decision-making, and growth. She also shares how numerology helped her overcome a difficult period in her life and shape her life's work.We dive into numerology and how it affects your life. Ann explains the importance of your birth date and name, and how they determine your natural tendencies.She also explains the nine-year personal cycle system, how to calculate your life path number, and how to use that knowledge to push forward, slow down, release, or rebuild.Our conversation also covers how numerology can be applied to business, partnerships, and team dynamics so you can align your actions with your natural strengths instead of forcing results.Join us today as we explore numerology, how to understand your life seasons, work with your natural timing, make smarter decisions, avoid burnout, improve relationships, and use numerology as a powerful tool for personal and professional growth.—If this episode lit something inside you, that quiet knowing that you're meant for more, then I want to personally invite you into the most powerful room of the year.ReLaunch To A Rich Life LIVE is a transformative, neuroscience-backed 3-day experience happening September 17–19, 2026 in Scottsdale, Arizona. It's designed for women who are done playing small and ready to step into clarity, confidence, and next-level success, not just in business, but in health, wealth, relationships, and life.This isn't another event, it's a quantum upgrade into the life you're meant to live. Join women who are ready to rewire their identity, elevate their frequency, and claim a Rich Life that feels as good on the inside as it looks on the outside.Learn more and join us in September: relaunchtoarichlife.com—Get Ann Perry's book ‘Soul Signature Numerology' to learn how to interpret your birth date and understand your core numerology profile.Ann Perry's website: www.annperrynumerologist.comFacebook: https://www.facebook.comInstagram: https://www.instagram.com/annperrynumerologist11/Linkedin: www.linkedin.com/in/annperrynumerologist—Connect with Hilary:Website: https://therelaunch.com/Instagram: https://www.instagram.com/hilarydecesare/FaceBook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App - https://the-silver-lined-relaunch.captivate.fm/listen

Ever have a week where the vibes are rancid, the tech eats your work, and you start wondering if you slipped into the wrong timeline? Yeah. That's where we're starting. This episode is a cozy, chaotic Q&A recorded after a failed first attempt (Mercury retrograde shadow phase, we see you), where we catch up on magic moments, book launch madness, New York reunions, and the very real emotional whiplash of doing big things while the planets are being dramatic.We answer your questions about deepening your witchcraft practice, exploring divination and cultural traditions, what to do when you're sick but still witchy, and how to weave magic into your wedding without making it weird for your aunt. We also talk about solo witchy travel, ghost tours, working with Mercury retrograde without putting your life on hold, and the ripple effect this podcast has had on both our lives. It's practical, personal, and very “do it anyway” energy, because magic doesn't wait for perfect timing.Order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

Hello Beautiful, I'm so grateful you're here with me.

Anxiety, burnout, grief, stress, trauma, anger, frustration ... our thoughts and emotions are typically based on past or future experiences. However, we carry emotional and mental stress through the present, within our bodies. Physical manifestations of such stress may include tension, nausea, chronic pain, stiffness, and more. In today's meditation, we gather our thoughts and emotions to the present moment, and allow release within the body. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

Hello Beautiful, I'm so grateful you're here with me.