Podcasts about Iowa

On this episode of the show, Tyler welcomes Jeff Buch ("Jeffrey the Greek") from the Eyes on B1G podcast to discuss Big Ten offseason chatter, social media drama sparked by Jeff's position rankings, and how expanded 18-team perceptions affect fan expectations. They dive into Iowa's approach to the transfer portal, noting savings from not buying a portal quarterback, confidence in Tim Lester's offensive development, and the value of retaining and replacing starters with in-program depth—especially on the offensive line and linebacker. Key Iowa questions include the defensive line's run-stopping and pass-rush potential, with mentions of Hubert, Gaffney, and edge options. They break down Iowa's schedule as “3-3-6,” focusing on Iowa State, a tough Michigan/Washington/Ohio State stretch, and the back-half run through Minnesota, Wisconsin, Northwestern, Purdue, Illinois, and Nebraska. Jeff projects on what this season could be record wise as well as what success would be for this team. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Keith breaks down why global crises, geopolitical shocks, and nonstop "doom" headlines haven't stopped stocks and real estate from reaching near all-time highs, and what that means for investors focused on inflation-resistant assets.  He also discusses Memphis as a surprising cash-flow market poised to benefit from the AI boom, sharing details on an upcoming webinar with Mid South Homebuyers.  Keith is joined by real estate investor and educator Jared Garfield to unpack the "Seven-Figure Solution," a strategy that combines cash-flowing rentals with tax-advantaged life insurance to create liquidity, reduce risk, and support long-term retirement income.  Together, they explore how disciplined portfolio growth, smart leverage, and coordinated tax planning can help real estate investors better align their assets with their long-term financial goals. Episode Page: GetRichEducation.com/619 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  FAMILY to 66866  Join Mid South Home Buyers' one-time, free live webinar featuring Keith Weinhold on September 30 at GetRichEducation.com/MidSouth to learn how Memphis' economic expansion could create new real estate investment opportunities, and have your questions answered in real time. Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com  Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold  0:02   Welcome to GRE. I'm your host Keith Weinhold. The world is about to end again. It's the economic disaster that never arrives. I'll break it down. Then you've been earning money and investing well all these years. How does it all go together? It can culminate in the seven-figure solution, it's about seeing your future today on Get Rich Education. What if I told you that one of America's strongest cash flow real estate markets is also becoming the new brains and brawn behind AI? That city is Memphis, believe it or not. And September 30th, we're going to show you why the smart money is paying attention now, along with an investing opportunity you won't want to miss. Join me, Terry Kerr and Matthew Van Horn of Mid South Homebuyers, the largest turnkey company in Memphis with more than 6,000 homes under management, for a free live webinar, the likes of which I've never done before, we're going to look at what billions in new investment could mean for jobs, housing demand, neighborhood appreciation, and your portfolio. Everyone who attends live will also get exclusive access to the best deal terms Mid South has ever offered. Reserve your free seat at getricheducation.com/midsouth again that september 30. Don't say we didn't tell you. Save your spot at getricheducation.com/midsouth.   Speaker 1  1:39   You're listening to the show that has created more financial freedom than nearly any show in the world. This is Get Rich Education.   Keith Weinhold  1:55   Welcome to GRE from Kankakee, Illinois, to Cherokee, Iowa, and across 188 nations worldwide. I'm Keith Weinhold. This is Get Recid Education, and the world is about to end. Even if you survive, your portfolio surely won't. Oh, jeez. At least that's the impression you get from mass media and what I'll call the Doom Scroll Industrial Complex. Fear creates urgency. Urgency attracts eyeballs. Eyeballs attract ad dollars. And I guess that using a slogan like "everything will probably be fine" well, that's never been a great ratings strategy. Now, can what has happened since 2020. Just this cheery little sequence: COVID, then Ukraine, Israel, Gaza, tariffs, and then the war in Iran. All that just since 2020. I mean, that right there sounds less like an economic timeline and more like a movie plot, or that the world is repeatedly spinning the wheel of misfortune. Yet after all of that, what is the result? Both stocks and residential real estate are near all-time highs. Apparently, the apocalypse has been postponed yet again-at least economically speaking. Now let's zoom out and break down these threats and a few more, all just since 2020, because 2020 is the year where, of course, you had the COVID-19 pandemic, economic shutdowns, the fastest major stock bear market in history, supply chain breakdown. You saw empty shelves, and there was unprecedented government intervention from the Paycheck Protection Program to stimulus checks to mortgage loan forbearance. Then, in 2021 and 2022, you had post-COVID inflation and supply shortages. Now, this was more of a result, not strictly geopolitical, but a major investment threat, and that led to aggressive interest rate hikes. From 2022 to the present, you have Russia's invasion of Ukraine, energy and food shocks came from that, sanctions, instability over in Europe, and really a heightened nuclear risk in 2023. You had the U.S. regional banking crisis. Remember SVB, yes, Silicon Valley Bank, Signature Bank, First Republic. They raised fears of a financial contagion that would spread like fat. Than a secret in a small town, it actually made me buy some gold. From 2023 to the present, you had the Israel-Hamas war and this broad Middle East instability, Hezbollah attacks, Houthi attacks, Red Sea shipping disruptions. It's almost like a geopolitical group project. And then from 2025 to the present, you have renewed U.S. tariffs and a global trade war, and this year you have the U.S.-Israeli war with Iran and the Strait of Hormuz disruption. That is the biggest current geopolitical investment threat because it combines all of these things: war, oil disruption, inflation, higher interest rates, and a recession risk. So it's a lot like this particularly unpleasant smoothie that's been blended together.   Keith Weinhold  5:55   All right. Well, all of that-that is just an absurd amount of uncertainty and disruption only since 2020, and though major markets are at all-time highs in the face of this, let's acknowledge that some were hurt here, like apartment building owners vulnerable to interest rate resets, and certain commercial sectors like office. Even worse, let's be sensitive to the fact that COVID in wars have resulted in a real loss of life. GRE's enduring strategy of primarily owning long-term residential rentals with fixed-rate debt has been comparatively really resilient. In fact, these calamities-they probably made you better off from the inflation that it has spurred. More people work from home. Well, that means that they're consuming our product while higher inflation debased our debt and jacked up our property values and our rents. And you know somehow every. single generation thinks that their collection of crises is uniquely terrifying, and it is not. And what do I mean by this? Well, in the 1980s, people feared war with the Soviet Union, the Cold War. A global population explosion so bad that millions or billions of people would surely die from hunger. You had the AIDS crisis. You had a hole in the ozone layer. Well, all those things. Virtually zero investors make decisions based on that stuff: an imminent Soviet attack or mass starvation from overpopulation. There is one thing that is 100% certain here, and that is that more shocks are coming. In case you don't want to sleep well, you can get worked up over the certainty of future calamities, artificial intelligence is making cyber attacks faster and more scalable. AI has even created entirely novel viruses. A confrontation between China and Taiwan that could create risk in the semiconductor space.   Keith Weinhold  8:18   A blockade that might disrupt the world's advanced chip supply, creating more inflation and more uncertainty. Here is what's changed, though, for what investors care about. You know what has changed with today's set of calamities versus those of the 1980s and earlier, because there is something, and it's a big deal for investors. Here's what's changed: recent history shows that the government does more to intervene during disasters, stimulus checks, liquidity programs where they're printing trillions, bailouts, pushing interest rates down to almost zero, quantitative easing. How about a foreclosure moratorium? Anything you know during COVID, it was a lot of these things, and it was the CARES Act, and it was a student loan payment pause. I mean, the Federal Reserve even set up emergency credit facilities. We now know that when the economic building catches fire, policymakers they rarely stand around admiring the flames. They just flood the place with currency. So the best investors they keep prudently building real estate portfolios in the face of risk, not the absence of risk, because the latter does not exist. This incessant government intervention, whether you agree with it or not, it gives you more safety cushions the next time that things fall apart. That's why what appears risk. Is still risky, but less so. So there is more incentive to take on prudent risk than I've ever seen. You know, no politician wants America to fall apart under their watch. So increasingly, they'll just paper over the problem by printing, printing, printing, and then, therefore, the resultant inflation, the consequence of this, that can be dealt with under the next president's watch, not theirs. In fact, future calamities they almost make you want to own scarce real assets that benefit from inflation, not a hedge, a benefit. Trying to time every war, election, banking crisis, tariff announcement, virus, and Fed decision. Trying to time all of those things-that is usually ineffective. You either own more assets, or you get left behind in everything that's happened since 2020. That just underscores this. In fact, Berkshire Hathaway, the closely watched company that Warren Buffett ran for a long time, but he still has influence in.   Keith Weinhold  11:16   You know, they recently began moving out of cash and into assets, they ended their long net selling stretch. In fact, in the latest quarter ended, they've now done the most buying that they've done since early 2022. They have jumped back in the game. It appears that Berkshire Hathaway got tired of sitting on the sidelines and seeing others make gains, and they're pretty bullish on housing too. They bought a home builder. The bottom line here is that shocks are going to keep arriving, and yet productive assets and well-financed residential real estate has repeatedly survived them and just continued appreciating. Don't wait for a risk-free world because you'll wait forever. When you evaluate all these calamities, just since 2020, again, COVID, Ukraine, Israel, Gaza, tariffs, and war in Iran, and then you realize that both real estate and stocks are near all-time highs anyway, and the government keeps backstopping asset owners like never before. This is just a fresh angle on how much better off you are when you prudently own more inflation-benefiting assets sooner. I want to tell you about something called the seven-figure solution. You've been here listening to me weekly since 2014. You've been earning money. You've been investing well, and now you're going to see how it all goes together. It's about making sure that your real estate and your other assets appropriately fund your retirement in a way that gives you protection against market downturns, a tax advantage pool of liquidity, the death benefit of a life insurance policy, and actually introduces you to a new form of leverage all at the same time. Now the liquidity here is key because this is where a 401(k) or IRA limit you, they have taxes and penalties if you want to use those funds early. This doesn't, but the seven-figure solution-it's not just for retirees. In fact, our own in-house investment coach Narayish uses something like this, and he is in his 30s. Let's discuss it, and then you'll see where I have an invitation for you, where you can get involved. I'd like to welcome in a guest we last had on the show a few years ago.   Keith Weinhold  13:54   He's a frequent guest on popular shows, including our friends over at the Real Estate Guys Radio Show, and this guest has also been a terrestrial radio show host himself. He's a long-time real estate educator and an active investor, just like you and I. So he speaks from experience and not a textbook. He's the creator of what we'll discuss today, called the Seven Figure Solution. Welcome back to the show, Jared Garfield.   Jared Garfield  14:21   Hey, it's great to be with you again. Thanks for having me.   Keith Weinhold  14:25   It's so good. Now you're with the Haven Bridge Group, and you help people, especially real estate investors, with what's called the seven-figure solution. Tell us about it.   Jared Garfield  14:37   it. Well, Haven Bridge, we get the name for that because people are really looking for a haven of safety, and the bridge is kind of what crosses the gaps that could kind of destroy your wealth, and it's the path to get there. So we want to take people on a path to safety, and the seven-figure solution is the idea that if you're going to be drawing out even 4% per year to not outlive your money, because people are living now. To 8590, 95 years old, and so that means you could have 35 years in retirement. And with inflation and different things like that, you really have to have a lot bigger nest egg than what most people realize. So a seven-figure solution is how to get to more than a million dollars liquid that you can draw on in a tax advantaged manner for the rest of your life, while also having living benefits. And we pull real estate in with it because we want people to have 10 or 15 or 20 rental properties by the time they retired. That they 1031 exchange regularly, so that they're always keeping tax advantages. So that even in retirement you have strong tax advantages, and ultimately we think that when you're 65 or 70, you might want to go from 30 single-family houses to 1031 exchange into one institutional asset that's a little bit less management intensive.   Keith Weinhold  15:57   Okay, so this is a tax advantage vehicle that real estate investors can use during their investing career, and those tax advantages then really convert into something that you can use in retirement as well.   Jared Garfield  16:11   Yes, what it does is it's a vehicle that instead of saving the money from your cash flow from your rental properties in the bank, we say, well, why wouldn't you rather invest in something where it grows tax-free, number one, and then number two, you don't have the penalties like you would with a 401k, where you get taxed and you get penalized 10% if you pull it out. It's liquid, usually about 80 to 90% liquid, so you can pull from it whenever you like, and you can use it for down payments to grow your real estate portfolio. But you can earn sometimes between five and even seven or 8% in a tax advantaged manner where you're not taxed on it, but you're earning a much higher return than if you put the cash flow into a bank.   Keith Weinhold  16:51   All right, so you're building this tax advantage pool of capital that grows over time, and this is important to have some liquidity. You know, Jared, I've often talked to our audience, about three to 5% of your portfolio value ought to be kept liquid. Maybe with a vehicle like this, you would want to put in more of that because real estate investors we have expenses, so you have this liquidity to cover things like vacancies and major repairs, or perhaps you could even use this account for future down payments on additional investment properties. Is that how it's utilized?   Jared Garfield  17:27   Yeah, absolutely. And I get it partially this way because in my early 20s, I got up to where I had about six rentals, and at the time, I also owned a real estate brokerage, and I was doing very well. I was making a six-figure income and things. And what happened is, I back when a   Keith Weinhold  17:41   six-figure income was a big deal.   Jared Garfield  17:43   Yeah, back in the early 2000s, it was a little bit better money. But the funny thing was, I had four rental properties that all went vacant at the same exact time, and so now all of a sudden, I was paying like 4500 bucks a month in mortgages, not counting the house I lived in, but I had to cover four mortgages on four of my rental properties all at the same time, and I hadn't saved the cash flow, so I didn't have a huge emergency fund. All my liquid capital went into down payments and into renovation money to rehab the properties. Okay, and so it put me in a real bind, and I was out driving a Volvo S80 around throwing two paper routes in the mornings, and then going to my real estate brokerage after my paper routes to cover those rental properties. And so this was basically meant as a way to say, okay, this is a way that I have the liquidity. I'm getting a higher return, but now my tenants are not only buying me the houses, but they're also giving me a couple million dollars in life insurance, and they're wrapping my investment component or the cash value of that, the cash value part of the policy. They're wrapping that in a way that it grows tax-free, so it just accomplishes a lot of things. But the other thing that's a beautiful thing about it is there's a lot of things that we call living benefits.   Keith Weinhold  19:02   All right, so you have the living benefits and the tax advantages, and I know how you have pointed out that this can save an investor 10s of 1000s of dollars in taxes per year and hundreds of 1000s or more over time. Can you tell us more about that?   Jared Garfield  19:20   Yeah, because what happens is the money that goes in is growing tax-free, so you don't get taxed on any of the growth. But what we really like about it is, let's say that you're cash-flowing $2,000 a month off your rental properties, and you're putting 2000 a month into this policy. Usually, after the first year, if you're max funding, 80 to 90% of that's liquid. So if you've got 24,000 sitting in there, you've got access to 89 to 90% of the money. So it's pretty liquid. But what happens is over a 20 or 30 year period, that money could turn into three or 400,000 a year that you can pull out in the form of policy loans. And by doing that, it's not taxed. And you can pull that out throughout your retirement tax-free. So if you were paying 25% in taxes and you're pulling out 200 grand a year, that's $50,000 a year in retirement that you're saving in taxes. But that could be over a 20 or 30-year period. So over 20 years, that 50,000 could end up being a lot of money. I mean, 500,000 over 10 years, a million over 20, and so that means you don't have to accumulate as much. But a lot of our investors love it because they'll save it up with discipline, and then that way it's there if the furnace blows. So it makes your real estate safer, but it also becomes your down payment funds to expand your portfolio.   Keith Weinhold  20:40   Okay, the seven-figure solution is the vehicle that we're talking about here, and what part of the IRS code, just briefly, is it that gives this tax advantage?   Jared Garfield  20:51   It's Internal Revenue Code Section 79 that allows it to grow tax-free. In the 1980 s, doctors and a lot of very wealthy people were using this to the point that IRS changed the laws. They went and sued the insurance companies because doctors would go in and dump $2 million in, and they would buy a $2 million life insurance policy. So they were self-insured, which meant that they didn't have any cost of mortality on it. So they basically got all the benefits of the tax-free growth and the tax-free pullout. And the IRS said, "Wait a minute! We think you're doing tax evasion. So what they did is they came around and they said, "We're not going to let you use this loophole anymore for the very wealthiest people to have this. So they came to a compromise, and the compromise was that if you wanted to put in 2 million, you had to maintain a corridor where there had to be a little bit higher amount of life insurance. So you might have to buy a $2.3 million policy, but then you could still dump, say, $2 million in and have all the tax advantages. It's a strategy that's been used for over 100 years by families like the Rockefellers and the Hunts and J.P. Morgan. The very wealthiest families have always used these strategies to grow and protect their wealth.   Keith Weinhold  21:59   Okay, so it's a part of the tax code that allows cash value to accumulate within and be withdrawn from a life insurance policy tax-free.   Jared Garfield  22:11   Correct, and it gives you living benefits, which I alluded to a minute ago. And the living benefits are if if you end up having to go through things like long-term care, disability, if you can't perform, you know certain functions for a certain period of time, chronic illness, critical illness, terminal illness. If any of those things happen to you, you can borrow against the policy and have access to money during those things that would normally decimate your wealth, because you can actually access the death benefit in advance.   Keith Weinhold  22:42   Now I know a little about the six risks. Tell us about that.   Jared Garfield  22:47   Well, Keith, there are six risks that all investors face regularly. The first one is inflation erosion, and that means that your purchasing power often ends up leaking out of your balance. And the balance might look fine, but inflation can eat away at it. So even if you've raised a lot of money, if inflation means that you can buy half as much five or 10 years from now, then you know your wealth isn't as big as you thought. The second is the volatility setback, and that's sequence of return risk. That means that if you retire on a bad year where things really bad, stock market drops, you could end up using your money at a time where it really weakens your wealth because it may have dropped by 50% So if you had a million, now you have a half a million, and you're spending 100,000 a year. At the end of year one, you might only have 400,000 left. So sequence of of return risks from volatility setback, tax drain. That's just the compounding cost of an uncoordinated tax picture can really be a problem, and then the next one is liquidity. If you don't have liquidity and you've locked up all your money and you can't access it until you're 59 and a half without significant taxation and 10% penalties, the liquidity lock is a problem. There's the longevity paradox. What happens if you outlive your money, you know. So living longer is a benefit, but it exposes you to where you might not have enough money to live on in your latter years. The last two are care avalanche, and that is if an unexpected health event happens at the wrong time, it could really destroy your wealth because medical costs have spiraled out of control, and then the last one is the line to land, and that's only one of the six that's really about growth.   Keith Weinhold  24:28   Right, only one of the six of those was about growth. I can't stand the longevity paradox. Yeah, we think we all want to live a long time, but then it's more difficult to fund living a long time, and if you outlive everybody, nobody shows up at your funeral either. The longevity paradox-one of the six risks that the seven-figure solution can really help you with. Now, tell us more about funding it, so you can get a good cash value balance in. There, I know that one way you do it is actually with short-term rentals instead of a paycheck.   Jared Garfield  25:06   We love short-term rentals, especially for our highest net worth clients, because the reason is is the bonus depreciation of the big beautiful bill. Oh, right! You could take up to like 150 or even $200,000 in year one, they take that depreciation that they used to spread out over a whole lot of years, and they make it to where if you get with your CPA and you analyze your short-term rental, you could potentially take all of the furnishings, all of the artwork, all of the dishes and things that are in the property. Sometimes they'll let you take components like the appliances, the air conditioning unit, the furnace, and they'll let you take it all in year one instead of having to line item it and spread it out over you know 27 and a half years. So what this means is, if you have a short term rental, then you you might get like 150 to 200,000 tax break in the first year on the right property, but it's better than that because instead of having to have like 750 hours to hit full-time real estate professional status, it cuts the hours that you have to have significantly down. I think it's more like 150 hours or something like that, or 300. It's like half the hours, and so you can hit the benefits of taking unlimited passive loss much easier if you have a couple of short-term rentals.   Keith Weinhold  26:24   You're listening to Get Rich Education. We're talking with Jared Garfield about the seven-figure solution, something that takes some time to understand, but it can give you a tax-advantaged pool of capital that grows over time, and it also creates this overall tailwind, not just during your investor life, but then it provides tax advantaged retirement income at the same time. More on this when we come back. You're listening to Get Rich Education. I'm your host Keith Weinhold. What if you got your mortgage loans the same place I get mine? You sure can at Ridge Lending Group and MLS 42056. They provided GRE listeners with more loans than anyone because Ridge specializes in investment property. They'll help you build a long-term plan for growing your real estate empire with leverage. Start your prequal and even chat directly with President Caeli Ridge while it's on your mind. Start at ridgelendinggroup.com, that's ridgelendinggroup.com.   Keith Weinhold  27:25   Let me ask you something: If you've worked hard to build wealth, is your money positioned to actually support your goals? A lot of accredited investors leave capital sitting in cash because it feels safe, but inflation and missed income opportunities can quietly erode its value. Freedom Family Investments offers freedom notes for investors seeking structured income backed by real estate. It's a straightforward approach built on real assets, not speculation. And full disclosure, I'm an investor myself. What I like is that their team walks you through how it all works, so you can decide if it aligns with your portfolio and income goals. Every investment carries risk, and nothing is guaranteed. But with a track record of consistent, on-time investor payouts, they built real credibility. Go to freedomfamilyinvestments.com to book a clarity call, or text family to 66866. That's family 266866. This is the   Speaker 2  28:28   Real Wealth Network's Kathy Betke, and you are listening to the Always Valuable Get Rich Education with Keith Weinhold.   Keith Weinhold  28:46   Welcome back to Get Rich Education. I'm your host Keith Weinhold. We're talking about the seven-figure solution with Jared Garfield. Something that can be a particular benefit to real estate investors both during your investing career and then once you're in retirement as well, and this can take the form of either an indexed universal life policy or a whole life policy. There are a lot of wrong ways to do this and wrong things to get into. We're talking about the right way. Part of that is funding it as best you can. Can you tell us more about that?   Jared Garfield  29:20   Well, there's a lot of different ways to fund it. A lot of our clients will come in. We have some people who will use rollovers if they're nearing the end of retirement. Some people will roll over a 401k into a cash value life insurance policy because they can do it over a five or seven year period, and they pay the taxes when they roll it over, so their taxes go up a little bit for five or seven years of retirement, but then what happens is that means that during their retirement they're not taxed on the income all the way through retirement, so that can save really significantly. But a lot of our clients will do a flip and dump 40 or 50,000 a year in by just saying I'm going to do one flip a year and use that to. Fund the whole thing, or they'll take the cash flow and dump the cash flow into here instead of the bank, just so that they get the living benefits and they get the much higher return with still 80 to 90% liquidity. So could be cash flow from rentals, could be money from a flip, or sometimes some of these short-term rentals can make 20 to $30,000 a year, and if you get $100,000 tax break, you have more money that's not going to Uncle Sam, and then because that's your discretionary income now, because of the tax break, you could use that money to for down payments to grow your portfolio or to do a flip.   Keith Weinhold  30:35   Now, Jared, I sort of think of the cash value that you're accumulating in this policy as safe money that grows at a slow to moderate steady rate, but if it rarely or ever loses value, can you tell us more about that and the rate of return expected in the policy?   Jared Garfield  30:52   Yeah, absolutely. With the IULs, it's going to depend a little bit upon the carriers and stuff like that, and whether you go with a mutual company and stuff like that. It can vary, but a lot of times people are going with things that are what we call indexed. So you can actually index it to the S and p5 100 if you think that we're going to have a bull market and the market's going to really go up strongly. You can index it to the market, and sometimes they'll have a participation rate where they'll say, "Okay, you can participate up to 12% So if the stock market does 17% the most you can make is 12% So you're giving up a little bit of upside, but that's still not nothing. I mean, that's not three or 4% You can still make you know 10 or 12% that year, but you're giving up the part above the participation rate. And the reason that you do that is if the market tanks and drops by 30 or 40% The worst you can do is 0% return. Zero is my hero because you didn't lose anything. So if you had a half a million sitting there, you don't go down to 250 and then wait eight years to get back to break even. Instead, you're still at half a million. And if the market goes up next year by 20% and you had a 10% cap. Then your half a million, you know, is now at 550,000. When everybody else, if it went up by 10% they're at half the amount that they had.   Keith Weinhold  32:13   You have a story or example of how you've helped somebody with this, because I know a lot of investors that are passionate about utilizing the cash value inside an insurance policy tell us.   Jared Garfield  32:28   Well, I've got one friend who's a developer, and he did like a $5 million policy. And every time he flip a subdivision or flip a house, and let's back   Keith Weinhold  32:36   up. Does a $5 million policy mean that's the death benefit?   Jared Garfield  32:40   Yeah, that's the death benefit. Thanks for catching that. That's the death benefit, but that also has a correlation to how much money you can dump into it. So if you have a $5 million policy, you can dump a lot more money in for the tax free growth. And the quicker you hit that death benefit amount, at that point you're self-insured, and so at that point you really don't have cost of insurance on administering the policy hardly at all, and so at that point, when you're what we call self-insured, the return on the investment becomes a lot better. But this particular developer was able to use this policy because he had so much cash value in, and if he sold a house, he'd take 40,000. If he sold 10 a year, he might take you know 400,000 and dump it into this policy, and so it made him bankable. And he was able to use the money to go out and do new subdivision developments because the bank would actually use the policy as the collateral to be able to give him loans at much lower interest rates.   Keith Weinhold  33:38   That's valuable. Tell us about that. I don't want to use the wrong words here, but then effectively with this example, are you borrowing against the funds in the policy? So therefore, you can get those dollars working for you somewhere else, all while simultaneously the cash value continues to compound and grow. Sort of another form of leverage.   Jared Garfield  34:01   Correct. What they basically do is they basically freeze part of the amount and say, okay, we're using this as the collateral and stuff like that to be able to do the loan. But if it grows and and makes 7% you're still making the money off of the money that's sitting in there. It's just collateralized as part of the loan. And some people will even use it to like go buy a car, like instead of buying a car and going getting a bank loan and paying 7% to the bank, they might borrow money out, go pay cash for the car from the life insurance policy loan, and pay 2% instead of 7% But they're paying it to themselves, and as long as they're paying the interest to themselves, if the money that they borrow out could potentially still earn the same money and earn 7% even though you had borrowed out. So it's doing two things for you at the same time, as long as you're paying that loan interest. But and that depends on the option that you take when you do your loan.   Keith Weinhold  34:54   We love leverage around here. Leverage trumps compound interest. In so many ways. Oh, I'm really glad that you told us some more about that using the funds in more than one way at the same time. Tell us more about what it costs for the investor, the costs of setting this up, and then what some of those trade-offs are, Jared.   Jared Garfield  35:18   Well, that really depends on the individual. I mean, everybody has to sit down and be able to decide what is acceptable for them. You know, a lot of times people will want to max fund the 401k that they're doing at least just to the amount that's matched. But then after that, this could be a great place instead of putting a whole bunch more money into a 401k. Some people will elect to say, "I'm going to put the matching portion into my 401k, but then I'm going to take my cash flow from my real estate and money that I could have contributed to other alternatives and put it into this because I want the liquidity. I want to be able to leverage this money and pull it out without any restrictions. That as long as I can pull out 80 to 90 percent, I could go buy a car wash, or I could invest in a business, or I could, you know, do whatever I wanted to. I could loan it to my kids for their college and make them pay me loans back to my policy. There gives you a lot of flexibility to do it. But the thing that we love about it is we'll do what's called an illustration, and it may end up if you start at the right time, it could be a six-figure passive income stream at retirement, and then if you have the real estate, because this helped you grow your portfolio, where without doing the strategy, you might have ended up with say 10 properties. We might be able to get you to 20 or 30 properties working together as a team with your real estate coaches and stuff like that. Then we can potentially grow your real estate portfolio, and what we want to do is 1031 exchange every seven to eight years. I don't believe in holding properties for 30 years.   Jared Garfield  36:47   I believe in exchanging them every seven to eight years because when the tax benefits have been used up, if you exchange to twice the size portfolio, you have better appreciation on a portfolio worth twice as much. But that new value, you still get the depreciation advantages, where the old value that was half, you know, the depreciation is used up. So you're you're getting new depreciation on the higher value assets, and then our goal would be that by the time you don't want to be involved in managing the property managers, that at some point you're going to have a 200 unit apartment complex with on-site management, and at that point you don't have any financial worries really because you're 1031 exchanging into those apartment complexes, but you have so much equity that you're still maintaining depreciation during your retirement years. When most people who have lesser plans don't have the tax advantages,   Keith Weinhold  37:41   I love that you said so much of that, and to you, the listener, Jared is licensed to do this, and our own in-house investment coach. You mentioned coaching. Naresh has the proper licensing as well to holistically help integrate this into your investor life. And for example, yes, we are rarely of the mindset that you would hold a property for all 30 years because after seven to 10 years, your leverage ratio gets worn down, and then additionally, if you're buying turnkey properties, oftentimes that's when capex expenditures start to enter into the picture. So yes, oftentimes we do these seven to 10 year holds.    Jared Garfield  38:23   I love that. Yeah, that's a really really good strategy, and and it always makes it to where you can grow so much bigger portfolio by not being taxed through that exchange. And you know, believe it or not, there's actually even ways when you have extra cash boot, they do allow if you notify them in advance. Sometimes you can take some of the cash boot on the exchange and roll it into some of the products that we utilize.   Keith Weinhold  38:47   For more specifics, I know you said it's based on one's individual situation, but how much does it cost to set up a policy? And then, are there any ongoing maintenance fees? Can you give us more specifics there?   Jared Garfield  38:59   So, there's small fees to administer the policy because you have people who are trading and doing different things and working within the policy for the funds. But usually, you can set policies up as low as 100 or even $200 a month. We don't usually recommend that because you want to max fund it. Usually, when you're doing these strategies, if you're just doing $100 or $200 a month, you're basically buying life insurance, but you're missing a lot of the benefits because what you want to do is to be able to max fund it. So what we like people to do is get as minimum life insurance. That's not in our advantage because we get paid based on the premium of the amount of life insurance you get. But you get the smallest amount of life insurance for the amount that you can max fund. I would much rather have somebody get a $500 a month policy that, let's say, they could put you know a thousanmd a month in or something like that, than to have somebody get $1,000 a month policy where they're paying a thousand a month but they can't max fund it because by max funding it you're maximizing the growth component of the cash. Value, and so it depends on how much you want. But you can go anywhere from $100 or $200 a month to we have clients that will dump $20,000 a month in because they really want to shield as much money as they can from tax growth.   Keith Weinhold  40:15   Tell us more about who the seven-figure solution is for and who it's not for.   Jared Garfield  40:20   Well, if you're living month to month and you don't have discretionary income, it's probably not a good solution. In that situation, you probably want to get term insurance and just make sure that you cover catastrophic things. But if you've got discretionary income and you've got an extra four to $500 a month that you could use to max fund, we figure most people need life insurance anyway, and the way that we teach it, when you mix it with real estate, rather than pulling it from your monthly budget, doesn't it make a lot more sense to let your tenants buy the houses for you, but also pay for a half a million or a million dollar life insurance policy for you, where the tenants are covering the savings for anything that happens at the property with capex or vacancy or damage, and at the same time covering life insurance and potentially a six-figure passive income that's tax advantaged at retirement. So I pull the money out from other assets and let the assets cover this asset.   Keith Weinhold  41:18   Oh well, Jared, this has been great. Before I ask you if you have any last things to tell the audience about the seven-figure solution, I invite you, the audience, to join us. It's going to be Jared and our own in-house investment coach, Nareesh, bringing you a live online event that you can join from the comfort of your own home next Thursday, the 27th at 8 PM Eastern. You can register now; it's free at grewebinars.com because there are a lot of moving parts, and it does take some time to wrap your head around this, benefiting from the cash value of an insurance policy. And this way you can have a Q and A, and you can get answers in real time at this event. It's called the Seven Figure Solution: Build wealth, reduce risk, and create tax advantage retirement income through real estate. Again, it is next Thursday, the 27th at 8p.m. Eastern, you probably have generated some questions inside your head while you're listening to this, and you can sure have them answered there as you're going to learn a whole lot more about it next Thursday. This could help a lot of people. Jared, do you have any last thoughts?    Jared Garfield  42:38   I think the only thing is that we like to work with the team. We like to work with your CPA. We like to work with your real estate investment coach. I used to be a coach and trainer for Robert Kiyosaki, who wrote Rich Dad Poor Dad, and he always talked about power teams. And so we want to be able to be a part of your power team and work with your other advisors to help you implement something. We're not here to give you tax advice. We want you to be able to work with your investment advisors and your CPAs, and just be a part of the team. But I would point out that over my career, I've owned hundreds and hundreds of single-family cash flow rentals, duplexes, fourplexes, apartment complexes. I've done some land development, and I implement these strategies myself. I had 17 Airbnbs, and so these are the strategies that I implemented as a full-time real estate professional. I felt like that this strategy of having a seven-figure solution could help you to avoid some of the pitfalls that I experienced in my 20s.   Keith Weinhold  43:32   So much all comes together for one pretty comprehensive solution. It's the intersection of growing your portfolio, getting tax advantages and having the death benefits of insurance and more all coming together next Thursday, so that you can learn more. Jared, it's been great having you back on the show.   Jared Garfield  43:52   Thanks, Keith. Always glad to join you.   Keith Weinhold  44:00   Integrate the seven-figure solution the GRE way, where we have this conscientiousness about leverage and cash flow. In this case, it's how to prudently leverage a life insurance policy. When it's time to tap your cash value, you take what is a policy loan, not a withdrawal, because you're borrowing against your cash value, hence using the funds in more than one place, and the IRS does not tax loan proceeds. This reminds me of a billionaire and how they borrow against the value of their stock. That way, they don't have to sell their assets. This is similar to what you can do with this. Another thing is that you know real estate investors are not used to a volatile ride because our asset values stay stable. You heard Jared mention the acronym IUL there. That's an indexed universal life policy. It's a real benefit. That says you tie yours to the S and P five hundred. Well, that index was down 18% in 2022, and that your cash value can have an upside ceiling and loss protection on the downside-an option that you'll care more about as you get toward retirement. In 2008, the S&P was down 37% so the math is cruel on value losses. In fact, it's even worse than it sounds because if you're down 30%, then you need a 43% gain just to get back to even. That is just math.   Keith Weinhold  45:39   There are some mistakes to avoid here, and you don't just want to set up your seven-figure solution off of a website. And it is based on products that you might have heard of from companies like Nationwide and Mass Mutual. I strongly encourage you learn more, see how it all goes together, learn how the seven-figure solution compares to other vehicles like a Roth IRA, 401k, 721 exchange, and 1031 exchange. This is very much about seeing your future. You've been listening to me here every week for almost 12 years, earning money from your day job, building your real estate portfolio, either from our investment coaching or on your own. This is how it all goes together. Next week with Jared and GRE investment coach Naresh. By attending live, you can have your questions answered in real time. One last time, you can sign up for the event for next Thursday, the 27th at 8 PM. Eastern, 5 PM. Pacific. Learn about something that's potentially really valuable to you: the seven-figure solution at grewebinars.com. Until next week, I'm your host Keith Weinhold. Don't quit your daydream.   Speaker 2  46:59   Nothing on this show should be considered specific, personal, or professional advice. Please consult an appropriate tax, legal, real estate, financial, or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of Get Rich Education LLC exclusively.   Keith Weinhold  47:26   The preceding program was brought to you by your home for wealth building, getricheducation.com  

Another weekend in the books as we speed through Summer and get closer to Fall. Very busy weekend for me with birthday dinners, parades, housework, Oktoberfest beers, and spending time with good friends. Snuck in a Spooky Spin win or two, as well! I am definitely going to spend a few hours working on the lawn today and maybe even putting up a few Halloween decorations. In the news this morning, actress Hayden Panettiere has died at age 36, a couple of planes with the same callsign ended up on the same frequency and were heading on a collision course, multiple fights at the end of the Wisconsin State Fair end with several people getting arrested, a recall on a tomato bisque sold at Walmarts nationwide, a change for Lime riders in the Twin Cities after multiple street-takeovers the last few weekends, and teen pleads guilty to harassing a sea lion after the video went viral. In sports, the Brewers took 3 out of 4 from the Dodgers this weekend, an update on Brice Turang's condition, Abner Uribe ends up on the 15 day IL, Joey Logano won on Saturday at Richmond, Von Miller signs with the Cowboys, Jamal Adams is out for the season with an knee injury, and a look at week 2 of the NFL preseason. We talked about all the news from this past weekend's Disney D23 event and we also let you know what's on TV & streaming today/tonight. A family on a beach in NJ recently found a MEGALODON tooth!!! And a kitten that was recently involved in a bank robbery now has a new fur-ever home! Talked about the most popular sodas in America, based on Instacart data, and according to a new survey, 18% of Americans prefer to get cooking advice from a food "influencer" rather than from their own mother. Elsewhere in sports, Tommy John died over the weekend, and a bunch of people have been trolling Jayden Daniels and his attempt to "own" the number 5. And in today's edition of "Bad News with Happy Music", we had stories about a woman who is spray-painting her dead bushes so she doesn't get fined by her HOA, a school workbook created by A.I. has tons of errors, a former bowling coach in Iowa is charged with multiple felonies after an online sting, a #FloridaMan who attacked his neighbor with dog poop, and a woman who killed a guy while some rough foreplay.See omnystudio.com/listener for privacy information.

Trump secretly evacuated Air Force One through a catering container while his own staff flew into a live missile threat as decoys. Karoline Leavitt is out as White House Press Secretary after a scandal-plagued tenure. AOC walks back "Woke 1.0." Matt Robison makes the case that the Supreme Court — not just Trump — is the most broken branch of government. Plus: Paramount offers to sell CNN to settle a 12-state antitrust suit, this week's Battlefield midterm scorecard, and a Dose of Hope on Flock camera surveillance and a New Jersey meteorite carrying the building blocks of life.Matt Robison and Republican strategist Matt Wylie break down the week in politics — where PTI meets The Daily Show. New episodes every week.

Today's story is a fan favorite that was previously published as Episode 346. On a cold winter night in 1999, a man drove down a dark street towards his house in a small Iowa town. Suddenly, he saw something glowing in his headlights, and he slammed on the brakes. He got out of his car. And there, in the lights, he saw a dog standing all by herself. And she was making this soft squeaking sound like she was scared. The man slowly approached, talking to the dog as he walked. He knew everyone who lived in his neighborhood, and he'd never seen this dog before. He knelt down and kept trying to calm the dog. She didn't look hurt and she didn't have any tags. Slowly, the man coaxed her to follow him into his house. And over the next few weeks, he would try to locate her owner. But the man had no idea that this dog hadn't just wandered off… and that she was the key police desperately needed to solve a gruesome murder.   You can WATCH all new & exclusive MrBallen podcast episodes on my YouTube channel, just called "MrBallen" - https://www.youtube.com/c/MrBallen If you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's show, Pat, AJ Hawk, and the boys chat recap last night's preseason football games including the Steelers QB's looking great against the Packers, the Colts and Patriots playing to a tie, and all the other preseason action from last night, as well as the Field of Dreams game in Iowa between the Phillies and Twins, and everything else happening in the sports world. They're also joined by a couple of great guests including the face and voice of college football and color commentator for the NFL on Prime, Kirk Herbstreit; 4 star LB/RB out of Ohio, Brayton Feister makes his college commitment; and Head Coach of the Pittsburgh Steelers, Mike McCarthy. Make sure to subscribe to ⁠youtube.com/thepatmcafeeshow⁠ or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, Diary of a Polarizing Figure is streaming now, have the greatest weekend of all-time. We'll see you on Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's get ready to DIRTY THIRTY! Your week's been too squeaky clean — you need a dose of Dale discussing The Chase field, Door Bumper Clear commenting on Carson Hocevar, and a story about one of Dale Earnhardt's commercial props that Dale Jr. still has. We open up with Dale Jr. talking us through why he thinks The Chase field is too large and should be trimmed down to 12 ... heck, maybe even 10 drivers! Next up, Denny Hamlin had a tough day in Iowa because his brakes were basically useless. He discusses his conversations with NASCAR and the penalty they pondered creating if he went too far with his antics. Then, in Door Bumper Clear, the gang highlights the comments Carson Hocevar made about the sport "being on a ventilator" and why they simply disagree with him. Our guest on the Dale Jr. Download was Ken Ragan this week, and he had a front row seat to Richard Petty's 200th win -- literally! Last but definitely not least, Amy can't believe it when Dale Jr. reveals he still has a rather unusual item you wouldn't expect the Intimidator to have owned. All this fun in only 30 minutes? What a steal! Come back next week for another round of the Dirty Thirty. Check out Dirty Mo Media on YouTube: https://www.youtube.com/@DirtyMoMedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PhenoNet Cleared By FDA To Begin Phase 3 Trial Of Inhaled Alzheimer's Drug PhenoNet has received FDA clearance to begin a Phase 3 trial of PHENOGENE-1A, an inhaled formulation of cromolyn sodium, an asthma drug with decades of safety data. Unlike most Alzheimer's therapies, which target only APOE4 gene carriers, this ~648-person trial stratifies both carriers and non-carriers by genotype, testing whether reducing amyloid aggregation, inflammation, and microglial dysfunction can benefit a broader Alzheimer's population than current treatments reach. Host Dave Asprey explains why this genotype-inclusive design challenges the field's narrow focus on APOE4 carriers, and what it means for families with Alzheimer's history who don't carry the gene. Sources: https://www.morningstar.com/news/business-wire/20260813649121/phenonet-cleared-by-fda-to-begin-phase-3-trial-of-inhaled-phenogene-1a-in-early-alzheimers-disease https://www.businesswire.com/news/home/20260813649121/en/ https://www.phenonet.us ~~~University Of Zurich Researchers Discover The Adult Brain Can Repair Itself Better Than Believed Researchers at the University of Zurich identified a population of "regenerative astrocytes" in living mouse brains that repair damaged tissue through a previously unknown mechanism: dividing cells send newly formed nuclei traveling across long cellular extensions to repopulate injured regions and rebuild the astrocyte network. The discovery overturns the long-standing assumption that adult brains have limited capacity to replace lost astrocytes after injury or autoimmune disease. Host Dave Asprey unpacks why this finding reframes brain injury recovery as something the body may already be equipped to handle, and what the newly identified genetic pathways could mean for future regenerative therapies. Sources: https://www.news.uzh.ch/en/articles/media/2026/regenerative-astrocytes.html https://www.sciencedaily.com/releases/2026/08/260812015158.htm https://www.eurekalert.org/news-releases/1139114 https://www.nature.com/articles/s41593-026-02354-5 ~~~Sheep's Wool-Derived Keratin Outperforms Collagen In Bone Regeneration Study Researchers at King's College London developed a keratin scaffold from sheep's wool, a farming industry waste product, and tested it against collagen, the current gold standard, in rats with non-healing skull defects. While collagen produced more total bone volume, the keratin scaffold generated bone that was more structurally organized and closer to natural bone architecture, while remaining stable and integrating cleanly with surrounding tissue. Host Dave Asprey explains why bone quality, not just quantity, matters for weight-bearing repair, and why a cheaper, more sustainable material outperforming the standard is a bigger deal than it sounds. Sources: https://medicalxpress.com/news/2026-04-scientists-wool-bone-material.html https://www.sciencedaily.com/releases/2026/08/260812015210.htm https://www.ivanhoe.com/news_flash/scientists-turn-sheeps-wool-into-a-material-that-helps-regrow-bone-click-here/ ~~~Oral GLP-1 Pill Aleniglipron Shows 12% Weight Loss In Phase 2b Trial Structure Therapeutics' oral small-molecule GLP-1 receptor agonist, aleniglipron, produced up to 12.1% weight loss at 36 weeks in a 230-person Phase 2b trial, with no apparent plateau and continued loss to 16% in the open-label extension, putting an oral pill in the same efficacy range as injectable GLP-1 drugs like Wegovy and Ozempic. Host Dave Asprey weighs the compliance advantage of an oral option against his ongoing concerns about muscle loss, rebound weight gain, and the fact that GLP-1 drugs treat a symptom rather than the underlying metabolic cause. Sources: https://pubmed.ncbi.nlm.nih.gov/42249138/ https://www.nature.com/articles/s41591-026-04476-6 https://ir.structuretx.com/news-releases/news-release-details/structure-therapeutics-announces-publication-nature-medicine/ https://www.fiercebiotech.com/biotech/structure-touts-16-weight-loss-aleniglipron-highest-efficacy-oral-glp-1 ~~~Study Finds 150 Minutes Of Weekly Exercise Falls Far Short Of Real Heart Protection A Macao Polytechnic University analysis of over 17,000 UK Biobank participants found that the standard 150-minute weekly exercise guideline only reduces cardiovascular risk by 8-9%, while achieving a substantial risk reduction of over 30% requires 560-610 minutes a week, three to four times current recommendations. Only 12% of participants hit that higher threshold. Host Dave Asprey breaks down why public health minimums are a floor, not an optimization target, and what listeners serious about cardiovascular protection should actually be aiming for. Sources: https://medicalxpress.com/news/2026-05-real-heart-weekly-climbs-current.html https://www.medicalnewstoday.com/articles/560-610-minutes-weekly-exercise-lower-cardiovascular-risk-heart-health https://bjsm.bmj.com/content/early/2026/05/19/bjsports-2025-111351 ~~~New Research Clarifies The Mechanism Behind IV Vitamin C's Anti-Cancer Effect Decades after Linus Pauling's high-dose vitamin C claims were dismissed following failed oral-dose trials, researchers have clarified that Pauling had the mechanism right and the delivery method wrong: IV vitamin C bypasses gut absorption limits to reach plasma concentrations up to 100 times higher than oral dosing, generating hydrogen peroxide that is selectively toxic to cancer cells due to their lower catalase levels. A 2024 University of Iowa study found IV vitamin C combined with chemotherapy doubled overall survival in advanced pancreatic cancer patients. Host Dave Asprey reflects on how this vindicates a decades-old idea that was dismissed for the wrong reasons, and what it means for anyone facing a cancer diagnosis. Sources: https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2018.01182/full https://www.cancer.gov/about-cancer/treatment/cam/hp/vitamin-c-pdq https://medicine.uiowa.edu/news/2024/11/high-dose-iv-vitamin-c-plus-chemotherapy-doubles-survival-advanced-pancreatic-cancer This episode is designed for biohackers, longevity enthusiasts, and high-performance listeners who want the latest breakthroughs in neurodegenerative disease, regenerative medicine, metabolic health, and cancer therapeutics, translated into what actually matters for your biology right now. Host Dave Asprey connects clinical trial data, mechanistic research, and decades of context into practical frameworks for taking control of your own health decisions. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: PhenoNet PHENOGENE-1A, inhaled cromolyn Alzheimer's, APOE4 genotype Alzheimer's trial, regenerative astrocytes brain repair, University of Zurich brain regeneration, adult neuroplasticity, keratin bone scaffold, sheep's wool regenerative medicine, collagen vs keratin bone repair, aleniglipron oral GLP-1, Structure Therapeutics weight loss drug, oral semaglutide alternative, exercise minutes cardiovascular risk, 150 minutes exercise guideline, Macao Polytechnic University heart study, IV vitamin C cancer, Linus Pauling vitamin C, ascorbate hydrogen peroxide cancer cells, integrative oncology, biohacking news 2026, Thank you to our sponsors! - Visit www.myvitalc.com/davesfav to unlock Dave's discount - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Alzheimer's Drug Trial 01:43 – Brain Repair Cells 03:07 – Keratin Bone Scaffolds 04:45 – Oral GLP-1 Pill 05:59 – Minimum Effective Exercise 07:26 – IV Vitamin C Revisited 08:12 – Vitamin C Cancer Trial 09:30 – Takeaway See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Intriguingly, Fox News has lately been hitting Donald Trump with terrible polling news. In recent days, Fox has found Democrats slightly ahead in Senate races in Maine, Texas, and Iowa, and up by a lot in North Carolina. Critically, Trump's own favorability numbers are very bad in all those states, even though he won three of them, two by double digits. In all four, his numbers among independents are shockingly awful. Meanwhile, on the Iran war—which is central to why his standing is cratering—Trump aides are privately feeding him hopium. The Atlantic reports that they're showing him data on Iran's economy, which supposedly illustrates that if he does nothing and bides his time, Iran will surrender any day now. Doing nothing is the smart play, sir! Yet as Democratic strategist Caitlin Legacki argues in this episode, Trump's inaction on Iran is a big albatross for GOP Senate candidates. Legacki explains why Iran is central to the battle for the Senate, why those Fox polls should give Democrats grounds for cautious optimism, and what could still go wrong for them.  Learn more about your ad choices. Visit megaphone.fm/adchoices

-Tony Kinnett of The Daily Signal joins the show for a rapid-fire tour through Democratic candidates, socialism, Minnesota fraud, Iowa politics and a particularly disastrous remark suggesting grain farmers only work a few weeks a year. -Rob and Kinnett discuss a Daily Signal report about a Chinese national with alleged intelligence and sniper training purchasing a building roughly 650 feet from the White House—prompting Rob to propose the decidedly low-tech counterintelligence strategy of driving past and giving him the finger. Today's podcast is sponsored by : PARAMOUNT PLUS - Don't Miss “Lioness” - all episodes NOW STREAMING on Paramount Plus RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting http://ReliefFactor.com  GHOSTBED - I used to think a mattress was just furniture, until I got my GhostBed! GhostBed is offering my audience their lowest prices of the season, plus an extra 10% off. Go to http://GhostBed.com/CARSON and use promo code CARSON To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday… Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) You can now WATCH and chat with The Rob Carson Show LIVE on Newsmax's social media channels (Facebook, X/Twitter, YouTube, Rumble) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Podcasts Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Col Kevin "Flint" Hicok commanded the 20th Fighter Wing during Operation Midnight Hammer, leading the largest Air Force wing in CENTCOM since Desert Storm. The three-part documentary series is on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY Operation Midnight Hammer through the eyes of the people who flew it. This is the full interview with Col. Kevin Hicok, a career F-16 fighter pilot who commanded the F-16 Wild Weasels that flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Before Iran, the wing fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Intro 0:56 Commanding the Largest F-16 Wing in the Air Force 3:49 From a Small Town in Iowa to Fighter Pilot 10:02 Deploying the Whole Wing for the First Time Since Desert Storm 15:23 Operation Rough Rider and the Houthi Drone Threat 17:27 Learning About Operation Midnight Hammer 19:22 Surging 100 More Aircraft and 220 Percent More People 20:20 The Logistics Nobody Sees: Fuel, Water, and 115 Degree Heat 23:17 Sending Airmen Across the Line Into Iran 29:18 When the Last Jet Landed Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Aaron and John talk about the Twins playing the Field of Dreams game and the Bonnes' experience in Iowa, the return of Byron Buxton, what to make of Luke Keaschall, Kaelen Culpepper's debut, why calling up Walker Jenkins makes sense too, and celebrating the 15-year anniversary of the podcast. 0:00 Dubuque, Iowa and Aaron's Iowa exile 3:58 Netflix's Field of Dreams broadcast was rough 7:36 The "beloved" Pohlad ownership? 8:51 In the stands it didn't feel like a game that counts 11:59 MLB nailed the logistics including the walk through the corn 19:36 Super Bowl ticket prices, cheesesteaks and wild rice brats 21:13 Hunting Kyle Schwarber's homer in the cornfield 25:13 A national event, not a Twins broadcast 36:21 Byron Buxton returns, Taj Bradley lays an egg 37:07 Luke Keaschall's near-robbery of Schwarber 42:45 Keaschall's quiet .290/.400 since April 49:40 Reset: 60-63, 29% playoff odds, chasing the Tigers 56:04 Buxton back, Alex Jackson DFA'd 59:33 Walker Jenkins vs. Alan Roden 1:15:40 Joe Ryan's timeline 1:19:21 The RISP magic is gone 1:24:31 15 years of Gleeman and The Geek

In this B-side episode of Set List and Bruce, Jesse welcomes back Dale Hansen for a wide-ranging conversation that begins with Hansen reflecting on long-winded interviews and leads into his love of Rod Stewart, first seeing him live at the Cowboys' 1996 Super Bowl in Phoenix, and why Stewart's persona, gravelly voice, and story-driven songs resonate with him—so much so that he's planned Rod Stewart songs for his funeral. Hansen then shares memories of late NBA coach Don Nelson, including their first meeting tied to Nelson's 1961 Iowa–Ohio State game and a darkly comic Maui poker story involving Willie Nelson. The discussion also covers Nelson's Dirk Nowitzki draft, Hansen's approach to avoiding definitive hot takes, and why he always believed Troy Aikman would thrive in broadcasting, illustrated with personal stories from an Iowa graduation visit and the “potato salad” saga. https://www.youtube.com/@DallasDialoguewithDale 00:00 Talking Too Much 02:13 B-Side Episode Intro 02:53 Rod Stewart Discovery 04:17 Funeral Playlist Plans 10:59 Don Nelson Tribute 11:34 First Meeting Story 17:11 Maui Poker Tale 24:25 Dirk Draft Debate 27:14 Trusting Coaches and Scouts 29:22 Aikman on the Mic 30:56 Iowa Graduation Surprise 36:53 Potato Salad Legend 41:13 Protecting Sources on Planes 43:22 Winning Over Stats 45:39 Fantasy Numbers Debate 50:45 Podcast and Homeless Crisis 54:30 Final Thanks and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

The Satanic Temple is suing the state of Iowa. Dubuque County learned how much water data centers in Iowa use each year. And why has the cotton industry been stagnant in the U.S.?

Night Listeners - The annual Iowa Metal Underground Fest 2026 is here so if you are in Cedar Rapids get your butts to CSPS both Friday August 14th and Saturday August 15th. Tonight we got a good mix of loud jams from the last thirty years. Doktor Maxx - "Bucket of Screams" / Klowns of God (Cedar Rapids) Anesthesia - "Pain is Inevitable, Misery is Optional" / Pain is Inevitable, Misery is Optional (Council Bluffs) Beef Wellington - "Headache" / Tender & Juicy (Cedar Rapids) Bucket House Hooligans - "Holding On" / Hooliganism (Dubuque) Frontal Assault - "Under Attack" (Cedar Rapids) Sadistic Kids - "One Scene" / Cedar Rapids Sellouts (Cedar Rapids) Miasma - "Where Are You Going City Boy?" / Calligraphy in Blood (Cedar Rapids) Easy Fruit - "Juiced" / King Kong EP (Des Moines) Yeah Right - "Inner Child" / Freak (Quad Cities) Old Scratch Revival Singers - "Rosa Kidney" / Oh, Didn't He Ramble (Iowa City) Why Bother - "(i'm gonna) Pin it on You" / Hey, At Least You're Not Me (Mason City) If I Could Just Get Some Sleep - "Useless Talents" / Dead Nerves, Numb Hands (Dubuque) Follow Iowa Basement Tapes on: InstagramFollow Kristian Day on: Instagram | Twitter (not doing much with it currently)Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. BROADCAST SCHEDULEThursdays at 9PM on 98.9FM KFMG - Des MoinesFridays at 7PM on 89.7FM KRUI - Iowa CityWednesdays at 11PM on 90.3FM KWIT - Sioux CityWednesdays at 11PM on 90.7FM KOJI - OkobojiIf you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

Blake is joined by Sportsnet producer Chris Black to break down the Blue Jays' series against the Red Sox, including Max Scherzer's latest start, the club's ongoing offensive struggles, Brett Bateman's impact since joining the lineup, and Andres Gimenez's stellar play. Next, Apple TV+ analyst Ryan Spilborghs (31:10) previews the Blue Jays-Yankees series, Friday's pitching matchup, and Toronto's recent surge. Later, MLB insider Jon Morosi (50:13) joins from Iowa to discuss the Field of Dreams game, Kyle Schwarber's star power, and the Jays' Wild Card hopes. Finally, Keith McPherson of The Keith McPherson (1:14:55) Show provides the Yankees perspective on their offensive struggles and the mood in New York ahead of the playoffs. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In 1995, Jodi Huisentruit was a news anchor in Iowa, but when she didn't arrive at work for her morning assignment, police began investigating her disappearance. Over three decades later, her body has never been found, and the question remains: what happened to Jodi? "48 Hours" correspondent Jim Axelrod reports. This classic "48 Hours" episode last aired on 6/1/2019. Watch all-new episodes of “48 Hours” on Saturdays and stream on demand on Paramount+.

New Episodes out every Thursday during the Nascar Season.

It's a Benton Boys reunion as we welcome former Hawkeye Ike Boettger to talk family life (three kids with a fourth due in January), retirement from the NFL, and feeling healthier after finding a concierge health approach. The group discusses the WNBA attention around Caitlin Clark, then shifts to Iowa football, including optimism around the offensive line, questions at quarterback, and the team's 7.5 win total. Ike explains the growth of the Cedar Falls “Big Cat” linemen camp, now drawing 200+ kids and multiple pro players, and praises local standouts like Jack Campbell. He details how fluoroquinolone antibiotics and prednisone increased his Achilles rupture risk and contributed to back-to-back Achilles issues. Ike also outlines his premium Midwest-priced apparel brand Stally, its faith-driven mission, and plans for quarterly campaigns including building a tiny home for a homeless veteran. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After dropping another series, this one to the Cardinals in St. Louis, the Philadelphia Phillies find themselves on the outside of the National League Wild Card race. On this episode of Hittin' Season, John Stolnis of The Good Phight breaks down the final two games of the series, Zack Wheeler's worrisome last four starts, Bryce Harper's knee, the need to put Alec Bohm on the bench and previews Thursday night's Field of Dreams Game against the Minnesota Twins in Iowa.

Ty Gibbs is officially a two-time NASCAR Cup Series winner! Gibbs conquered Iowa Speedway to score the second victory of his Cup Series career, and Kerry Murphey and Toby Christie are breaking down everything from a wild weekend in Iowa on this edition of The Final Lap Weekly. Then it's time for the NASCAR News of the Week from TobyChristie.com, and there's plenty to unpack. Kyle Busch's iconic M&M's Toyota is making a return — sort of — as NASCAR prepares for a nostalgic tribute that longtime Rowdy fans are going to love. Denny Hamlin wanted different brakes for Iowa, but NASCAR apparently wasn't interested in letting that happen. We dig into the controversy surrounding NASCAR allegedly threatening to create a “made-up rule” to prevent the change and what that could mean for teams trying to improve their cars. The NASCAR Cup Series point standings are getting shaken up, and one of the biggest stories is Tyler Reddick's sudden plunge down the standings. How much trouble is he really in as the season heats up? Then we turn our attention to New Hampshire Motor Speedway for a complete weekend preview. Who should thrive at the Magic Mile, which teams need a huge result, and could we see another surprise winner? Plus, Rowdy Dragon returns with his Fantasy NASCAR Picks for New Hampshire, giving you the drivers you need to consider before locking in your fantasy lineup. Hosted by Kerry Murphey and Toby Christie, The Final Lap Weekly delivers NASCAR race reactions, breaking news, analysis, controversy, fantasy NASCAR picks, and previews every week. NASCAR News Provided By: http://tobychristie.com -Listen on Spotify -Listen on Apple Podcasts -Click To Play Fantasy NASCAR With Us!  -Giving Fun Is Here: Patreon.com/thefinallap Ty Gibbs, Ty Gibbs Iowa win, Ty Gibbs second career win, Iowa Speedway NASCAR, NASCAR Iowa 2026, NASCAR Cup Series, NASCAR podcast, NASCAR news, NASCAR news 2026, The Final Lap Weekly, Kerry Murphey, Toby Christie, TobyChristie.com, Kyle Busch, Kyle Busch M&Ms car, Kyle Busch M&Ms Toyota, M&Ms NASCAR, Denny Hamlin, Denny Hamlin brakes, NASCAR brake controversy, NASCAR made up rule, NASCAR rules controversy, Tyler Reddick, Tyler Reddick points, NASCAR point standings, NASCAR Cup Series standings, NASCAR playoff standings, New Hampshire Motor Speedway, NASCAR New Hampshire, New Hampshire NASCAR preview, Magic Mile, NASCAR fantasy picks, Fantasy NASCAR, Rowdy Dragon, Rowdy Dragon Fantasy NASCAR, NASCAR predictions, NASCAR race preview, NASCAR Cup Series 2026, NASCAR playoffs, Joe Gibbs Racing, JGR NASCAR Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tyrone Roberts joins the MMA History Podcast for a deep dive into the earliest days of Midwest MMA. A Meskwaki First Nation pioneer and one of only three tribal members to compete in the UFC, Roberts recounts his path from high school wrestling state champion to Extreme Challenge standout under Monty Cox and Pat Miletich. He shares stories of tournament nights, Hook and Shoot bouts, a Rings King of Kings appearance in Japan, and his UFC 26 fight against David Dodd, alongside decades of work as a referee across boxing, MMA, and Muay Thai. From the Iowa fight scene of the late 1990s to coaching women's wrestling today, this conversation captures the grit and longevity of a true pioneer still giving back to the sport.Subscribe for more interviews preserving the real history of mixed martial arts.0:00 start 0:31 MMA History Podcast intro 1:03 guest introduction 1:19 interview start 1:29 current career 2:08 1 of 3 to compete in UFC from Meswaki tribe 5:01 Tyrone Roberts vs Rick Graveson5:38 memories of Extreme Challenge 6:23 Tyrone Roberts vs Joe Leggett7:25 training with Pat Miletich9:36 thoughts on Nick Tarpeins10:02 Reffing fights 10:18 training with Joe Slick 11:02 convincing Andre Roberts to come train12:54 Ultimate Enticer tournament 13:47 conversations with Monte Cox14:49 fights that aren't on record 15:51 prize money for winning tournament17:23 high school wrestling career 18:49 getting hand raised in the UFC19:12 Tyrone Roberts vs Todd Frederickson19:55 Tyrone Roberts vs Adrian Serrano 21:17 sobriety during fight career 22:10 reffing in the BKFC24:44 fighting 2 4 man tournaments in two days26:56 struggles with alcohol addiction28:48 Tyrone Roberts vs Brian Dunn31:09 wearing a shirt during fights 32:38 Tyrone Roberts vs Wesley Bockert35:17 Tyrone Roberts vs Jonathan Ivey37:37 Tyrone Roberts vs David Dodd39:29 experience with Jamie Levine 40:24 relationship with Joe Slick 42:35 daughter's college wrestling career43:45 friendship with Andre Roberts 44:55 conversations with John Perretti46:13 Tyrone Roberts vs Ricardo Fyeet47:52 experience in Japan 48:58 getting the call for the UFC49:49 Tyrone Roberts vs David Dodd 250:51 interactions with Bobby Hoffman52:38 Big Papa Schnake53:04 Travis Fulton53:29 Cornering Andre Roberts 54:14 dealings with Brad Kohler 55:15 thoughts on Brian Robinson55:53 Jason Mayhem Miller56:14 training with Drew McFedries57:01 training with Jeremy Horn 57:26 Amaury Bitetti59:02 canceled bout with Chris Haseman59:20 reason for never returning to UFC59:52 Tyrone Roberts vs Sam Adkins 1:00:30 Tyrone Roberts vs Josh Stamp 1:01:30 interview wrap up/outroInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtube.com/@MMAHistoryPodcast?si=bj1RBXTZ2X82tv_JOutro song: Power - https://tunetank.com/t/2gji/1458-powerMike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Thank You for your support#MMAHistory #TyroneRoberts #EarlyMMA #UFC

“My writing often comes to me that way–something that interests me in the real life world, something kind of political and thorny, something I don't entirely totally know how I think about it, something I'm interested in exploring.” These words from short story writer and novelist Claire Boyles are at the heart of this episode on the relationship between fiction and real life. How might having personal experience in a certain arena both help and hinder our ability to use it as material for fiction? How can characters drive the way opinions are explored in a book? How do we create more compelling characters? What must be let go as we create a fictional realm? How can fiction help us explore “thorny” political themes? And how might our past lives help us in practical ways as we move forward in our creative lives?Claire Boyles (she/her) is a writer and former farmer. Her debut novel, Appraisals, is forthcoming in August 2026. A 2022 Whiting Award winner in fiction, she is the author of Site Fidelity, which won the High Plains Book Award and was longlisted for the PEN/Robert W. Bingham Award, the Colorado Book Award, and the Reading the West Award. Her nonfiction has appeared in Sierra Magazine and Virginia Quarterly Review, among other journals, and she is a screenwriter with multiple credits on the Hallmark Channel. She splits time between Loveland, Colorado and Ames, Iowa, where she is an Assistant Professor of Creative Writing and the Environment at Iowa State University.Claire will be a speaker at the Grand Mesa Writer's Symposium in Cedaredge on September 12. Details here: https://www.grandmesawriters.org/schedule This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

In 1973, Ron Rosmann gave up his plans to go to graduate school and moved back home to Westphalia to run the family farm. In 1973, he did something radical — he stopped using chemical inputs. Rosmann has been farming for more than 50 years, and he's one of the founding members of Practical Farmers of Iowa, a farmer-led community that focuses on sustainable agriculture. He joins us on this episode to talk about his book, 'A Practical Farmer's Journey: A History of Community, Stewardship and Resilience.' We also talk with Steve Hopkins, a member of Practical Farmers of Iowa and an innovator in regenerative agriculture and water conservation.

On February 3, 1959—forever remembered as “The Day the Music Died”—Buddy Holly, Ritchie Valens, and J.P. “The Big Bopper” Richardson were killed when their chartered plane crashed into a snowy Iowa field just minutes after takeoff. But the tragedy was only the beginning of the legend. From the fateful coin toss that put Valens aboard … Continue reading Episode 521: The Buddy Holly Curse and the Day the Music Died

Join Gregg Thomas as he remembers Hans Mann and talks Iowa fishing with Ryan Becker with the up coming PMTT Tournament. www.battlethebeast.com www.thornebros.com

The Iowa Libertarian Party has selected new candidates for the General Election. Johnson County may find a way to protect trans residents in city code. And a city council meeting about a data center in western Iowa was postponed.

Send us Fan MailIn this episode, Mike Van Pelt takes you to the actual Field of Dreams movie site in Iowa, where a quiet "download" from God taught him the difference between chasing rest and receiving it, even when the world around us refuses to slow down. Drawing on Ray Kinsella's story and Scripture's own picture of the "still, small voice," this episode challenges men to stop waiting for permission to slow down and start obeying the whisper that's already speaking. Contact Mike Van Pelt: Mike@TrueManLifeCoaching.COM https://www.AmericanFamilyRenaissance.Org/  Reserve Your Seat For The Power of Asking For Help – American Family Renaissance Men's Summit:  https://www.americanfamilyrenaissance.org/summit/  Order Mik's New Book, True Man True Ways – A Roadmap of Discovery to the Masculine Heart https://www.AmericanFamilyRenaissance.ORG/TtrueManLifecoaching/Books/True-Man-True-Ways/ True Man Inner Circle Newsletter: https://www.AmericanFamilyRenaissance.ORG/#Subscribe Support the show

Send us Fan MailIn this episode, Mike Van Pelt takes you to the actual Field of Dreams movie site in Iowa, where a quiet "download" from God taught him the difference between chasing rest and receiving it, even when the world around us refuses to slow down. Drawing on Ray Kinsella's story and Scripture's own picture of the "still, small voice," this episode challenges men to stop waiting for permission to slow down and start obeying the whisper that's already speaking. Contact Mike Van Pelt: Mike@TrueManLifeCoaching.COM https://www.AmericanFamilyRenaissance.Org/  Reserve Your Seat For The Power of Asking For Help – American Family Renaissance Men's Summit:  https://www.americanfamilyrenaissance.org/summit/  Order Mik's New Book, True Man True Ways – A Roadmap of Discovery to the Masculine Heart https://www.AmericanFamilyRenaissance.ORG/TtrueManLifecoaching/Books/True-Man-True-Ways/ True Man Inner Circle Newsletter: https://www.AmericanFamilyRenaissance.ORG/#Subscribe Support the show

This week on Bringing the Heat With Trey Lyle, Caleb Barnes joins Lyle to focus on the biggest takeaways from the race at Iowa Speedway and talk the hottest topics of the week so far. One driver who has been a not-so-hot topic is Tyler Reddick, after a mistake took the No. 45 out of contention in the opening laps over the weekend. While Barnes believes the panic level is pretty high for the team, these next few races are key for Reddick to regroup and try to rebuild some confidence before the start of the Chase. With just three races left before the cutoff, Barnes and Lyle debate the drivers with the most to lose — or gain — when it comes to qualifying for the field of 16 drivers. That includes some concern about Shane van Gisbergen, along with some hope for some of the Ford drivers to use their short track speed to close on the cut line. Is Corey Heim vs. Carson Hocevar the Next Great NASCAR Rivalry?It might be a little too early to say yes. This week, fans found out that Corey Heim will not be eligible to compete for Rookie of the Year in 2027 due to a new regulation NASCAR is putting in place to determine who can qualify for the award. Barnes believes it's an unnecessary addition, while Lyle wonders if the Cup Series will even have anyone else available to run for 2027 Rookie of the Year. This week's news also brings a number of schedule announcements, including the return of the All Star Race to North Wilkesboro Speedway. While Barnes is sad to see the points race taken away, he thinks it's an opportunity to go to work on the short track package. Meanwhile, Lyle shares his excitement that the O'Reilly Auto Parts Series is returning to the historic venue in 2027. This week's soundbite comes from Christopher Bell, who reiterates some of his frustration with finishing in the runner-up spot yet again. Barnes and Lyle review if Bell could have handled the final run to the finish any differently at Iowa, and what the remainder of the season could look like if the No. 20 team does wind up breaking through to get to victory lane in the next few weeks. Watch Bringing the Heat With Trey Lyle here or listen wherever you get your podcasts.

At 55, Brenda Joy sold a chocolate business she'd built over 21 years, moved her husband and four kids from Iowa to Florida, and walked straight into a season she didn't have a plan for. What followed wasn't the clean pivot her online bio makes it sound like — it was a second business that never felt aligned, a job she took for the money and got fired from within days, and a community she had to walk away from with no promise of what would replace it.In this conversation, Brenda breaks down what it actually cost her to keep listening past the point where the outcome made sense — the friendships that didn't survive the move, the identity she had to let go of as a lifelong "task-oriented, striving" entrepreneur, and the discomfort of being told to just be still when stillness wasn't in her nature. We get into how she learned to tell the difference between fear talking and God directing, why comparison is the thing quietly disqualifying midlife women online before culture ever gets the chance to, and what it actually looks like to stay in your lane when everyone around you is building in someone else's.This is a conversation about obedience without the finished version of the story — what it looks like while you're still walking it out, not after you've landed on the other side.About the host: Whitney Kay is a content & sales strategist in brand partnerships with 15+ years as an entrepreneur and 6+ years leading discipleship and small group ministry. Called + Convicted is her show on discerning calling and defending conviction — for anyone caught between what culture's selling and what God's asking.Listen and follow: Instagram @heywhitneykay | TikTok @calledandconvicted

In this episode, Jordan shares his journey from a young hunter in Iowa to a top-tier dog trainer and field trial competitor. We explore dog training principles, the importance of understanding dog behavior, and how to develop a strong, cooperative relationship with your hunting dogs. In addition to his history, Jordan also dives into how to develop a dog's mental framework for better performance in hunting and field trials.Music used under Creative Commons -Two Step Daisy Duke by Mr. Smith is licensed under an Attribution 4.0 International License. 

This month's podcast is an experiment in documenting a creative process. How does the documentation affect the creativity? Does the document itself function as a creative product? Is this all just an eel eating its own tail? Go here for full episode notes: https://www.patreon.com/rockhardcaucus/posts/166354006 https://ihearic.com https://rockhardcauc.us

Send us Fan MailPlaying at home for the first time in August, the Minnesota Twins took two of three games against the Baltimore Orioles, a fellow AL Wild Card contender. David mounts a defense of Alan Roden that frankly confuses Dan, who is ready to send Roden back to Triple-A to clear a roster spot for Byron Buxton. They are equally mixed on what to do with Kaelen Culpepper while being impressed with the play lately from Josh Bell in the DH spot. They discuss the strange play in the Blue Jays-Red Sox game earlier this week as well as a darkhorse bid for an MLB expansion team. And then, of course, they make their picks for a fun series against the Philadelphia Phillies, which opens at the Field of Dreams in Iowa. Thanks for listening, and go Twins!The Gran Group with Edina Realty TWIN CITIES AREA REALTORS TO MEET ALL OF YOUR HOUSING NEEDS! Pulltab SportsMN for the Win is part of the Pulltab Sports Network - covering sports, culture, and entertainment Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showMusic: "Minnesota Twins Theme" (1961) written by Ray Charles and Dick Wilson. Arrangement and performance by Jason Cain.Twitter/X: @MNfortheWin Facebook: https://www.facebook.com/MNfortheWinInstagram: https://www.instagram.com/mnforthewin/Website: https://mnforthewin.buzzsprout.com/ Puckett's Picks Scoring  1pt per Base  (H/BB/HBP) | 1pt per SB | 1pt per RBI   -1pt per K | -1pt per Error | -2pt per GIDP   +0.5 Point Bonus if Winning Player is Top Team Scorer Tie Breaker 1. Most HRs 2. Least Ks 3. Least LOBListeners always pick first, lowest score between Dan/David/Hoges picks second for next series

Democrats need to flip four seats in order to gain a majority in the Senate. The most talked-about toss-up seats, according to the FOX News Power Rankings, include Maine, Alaska, Ohio, and Iowa. In the Hawkeye State, polls are tightening in a race that hasn't elected a Democrat since 2008. Iowa Congresswoman and Senate nominee Ashley Hinson joins to discuss her campaign against Democratic U.S. Senate nominee Josh Turek, the impact of tariffs and food costs on the race, and the need for a congressional stock-trading ban. Plus, she previews tonight's MLB Field of Dreams game taking place in her district. Fertility rates in the United States are near historic lows as more Americans turn to fertility care, which could make starting a family more expensive and emotionally taxing. Embryologist, fertility educator, and award-winning author, Jessica Manns, joins the Rundown to unpack the medical realities of fertility treatments while addressing the profound emotional complexities of family planning. PLUS, commentary by Karol Markowicz, columnist for the New York Post and FOX News. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s an unthinkable headline to wake up to, a husband and father calls 911 to report that he’s killed his entire family and when police arrive, all six people are dead, including the killer. That’s what Kansas officials are dealing with this week after 53 year old Ronald Williams shot his four children, their mother and himself this week. It comes on the heels of a Michigan father just last month killing his six kids and wife and setting his home on fire, and an Iowa father killing his six family members in June. Criminologists have isolated many of the common traits these men share, including the fact they are often educated, successful and family oriented, but have suffered some recent financial or relationship difficulty.See omnystudio.com/listener for privacy information.

It’s an unthinkable headline to wake up to, a husband and father calls 911 to report that he’s killed his entire family and when police arrive, all six people are dead, including the killer. That’s what Kansas officials are dealing with this week after 53 year old Ronald Williams shot his four children, their mother and himself this week. It comes on the heels of a Michigan father just last month killing his six kids and wife and setting his home on fire, and an Iowa father killing his six family members in June. Criminologists have isolated many of the common traits these men share, including the fact they are often educated, successful and family oriented, but have suffered some recent financial or relationship difficulty.See omnystudio.com/listener for privacy information.

It’s an unthinkable headline to wake up to, a husband and father calls 911 to report that he’s killed his entire family and when police arrive, all six people are dead, including the killer. That’s what Kansas officials are dealing with this week after 53 year old Ronald Williams shot his four children, their mother and himself this week. It comes on the heels of a Michigan father just last month killing his six kids and wife and setting his home on fire, and an Iowa father killing his six family members in June. Criminologists have isolated many of the common traits these men share, including the fact they are often educated, successful and family oriented, but have suffered some recent financial or relationship difficulty.See omnystudio.com/listener for privacy information.

Tonight the guys give their after action report from the 2026 GOALS in Iowa. They talk about what they saw, what they liked, who they met, and their overall impressions of the show. Then they revisit some of the more controversial firearms they got their hands on, which mostly means arguing about the Stenzel SAK-21 and whether seeing it in person changed any minds.

Tonight, we continue our journey through the Northwestern schedule. As we get into the back half of October with the seasons changing, our schedule kicks into the next gear. Rutgers will come to Evanston, only to be followed by a Halloween journey to Oregon. Finally we flip the calendar to November with Iowa coming to town.

This week on the Oakley Podcast, Jeremy Kellett sits down with pneumatic operations managers Austin Allen and Bradley Simpson to break down Oakley's pneumatic division, including straight “dirt” tanks and vacuum pneumatics. They explain how pneumatic tanks work, why customers choose them for dry bulk products going into silos and plants, and how vacuum trailers can both load and unload material, especially plastics from rail cars. The conversation covers day-to-day operational challenges, the critical role of communication with dispatch and customers, and the intense focus on trailer cleanliness to avoid costly contamination issues. They also walk through how new drivers are trained, common rookie mistakes, what makes a top-tier pneumatic owner-operator, and why experience, patience, and professionalism at customer facilities are essential. Finally, they highlight strong freight demand, growth opportunities, new equipment coming in, and the higher pay and expectations that come with being part of Oakley's pneumatic and vacuum pneumatic operations. Key topics in today's conversation include: Company Updates, Iowa 80 Feature on CBS News (1:30) Introducing Bradley Simpson and Austin Allen and Their Backgrounds (4:30) What a Pneumatic Tank Is and How It Works (6:19) Why Customers Choose Pneumatic Trailers and Unloading Into Silos (9:17) Daily Operational Challenges and Serving 24/7 Plants (12:11) Changes in Customer Communication and EDI Freight Tenders (13:44) Difference Between Straight Tanks and Vacuum Pneumatic Tanks (15:35) Common Cleaning Practices, Drying Trailers, and Avoiding Contamination (18:19) Key Driver Qualities: Intimidation, Training, and What Makes a Good Operator (20:17) Why Communication With Dispatch Matters More Than Drivers Think (27:15) Customer Service Expectations and Representing Oakley at Facilities (29:44) Future of the Pneumatic Division, Growth, and New Trailers (32:22) Requirements to Move Into Pneumatics and Then Vacuum Pneumatics (35:48) Recruiting Challenges, Elite Owner Operators, and Final Advice (37:39) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gary Segars breaks down the 2026 college football win total board with a simple rule: bet the number, not the logo. The episode separates the market into four buckets — overs that may be underpriced, unders that may be inflated, a sleeper with a path to outperform expectations, and public traps involving teams good enough to tempt bettors into a bad number.The discussion runs through Akron, Washington State, Bowling Green, UCF, Syracuse, SMU, Houston, Texas, Arizona, Kennesaw State, Iowa, Ohio, Indiana and Michigan before adding Cincinnati as a bonus under.Each case weighs model projections against schedule strength, returning production, quarterback changes, coaching continuity, transfer portal additions, home-road sequencing and the danger of letting last season's results shape this season's price.The biggest themes include close-game regression, brutal schedules for national brands, continuity versus roster turnover, value hidden in lower-profile programs, and why a team can have an excellent season while still failing to cash an over.The episode closes with the full betting card, a bonus Cincinnati play and a reminder that season-long wagers require patience when September results start creating noise.

You ever catch yourself thinking… "Why does this keep happening to me?" "I've done everything right, so why do things keep going wrong?" That's not just frustration. That's not just a bad attitude. That's the victim mentality and it's robbing you of your greatness. In this 5-Minute Drill episode of Coming Up Clutch with J.R.™, J.R. breaks down why the victim mentality isn't an attitude problem and gives you a simple 3-step strategy to flip the script for good. He shares the story of a conversation with a close friend mid-crisis…business tanking, marriage strained, health slipping…and the moment J.R. called him out mid-rant for playing the victim. He also goes back to his own college baseball days at the University of Iowa, where he started ahead of more talented teammates…not because he had more skill, but because he owned his adversity instead of waiting for things to go his way. This episode is about one powerful truth: You're not stuck. You're just forgetting who you are…and what you're truly capable of. So stop asking "why is this happening to me?" and start asking what it's preparing you for. In this episode, you'll hear: Why the victim mentality is an identity issue, not just an attitude problem. The story of J.R.'s conversation with a friend in crisis, and the moment he called him out for playing the victim. J.R.'s own story of walking onto a stacked D1 baseball roster and starting ahead of more talented teammates. What neuroscientist Dr. Andrew Huberman says about framing stress as a challenge, and how it changes your brain chemistry. Dr. Carol Dweck's research on growth mindset, and why it predicts resilience and performance. The story of Joseph in Genesis, betrayed and forgotten, who owned his process and was elevated by God. Romans 5:3-4 and why suffering isn't punishment…it's preparation. The Owner's Lens™, a 3-question Drill to reclaim agency and identity in any adversity. What you'll walk away with… You'll learn how to: Spot the difference between an attitude problem and an identity problem. Reframe adversity as fuel instead of evidence against you. Use the Owner's Lens™ to shift from Perspective to Power to Posture in real time. Refuse to let hard things own you… and start owning them instead. Show up with more resilience and ownership in your career, leadership, and home. KEY QUOTES "When you know you're a warrior in training who is owning the adversity — that adversity becomes your fuel." - J.R. "Pain is part of your process. It's not punishment — it's preparation." - J.R. "It's about refusing to let the hard things own you. It's you owning them! That's the shift." - J.R. NEXT STEPS Listen to the full episode: https://jamesreid.com/episode370  Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X | YouTube Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!

On this episode of the 'Talk of Iowa' Book Club, we talk about 'The Book Thief' with author Markus Zusak and two expert readers. It's a story about a young girl growing up in Nazi Germany who steals books — and it's narrated by death. They reflect on the book's 20th anniversary and discuss how reading it in 2026 feels the same and different than at its release in 2006.

On this week's episode we give a quick recap of the Bet Bash sports betting conference, then break down how things went for the pod at Iowa. After that it's time to break down Richmond, a track that is only on the schedule once this year so it's time to make it count.The outright segment is a tiny bit different, and we're going for some short odds in the placement picks. H2H's this week are right inline with past strategies.

In hour 3, the 94WIP Morning Show debates whether the intense pressure from Philadelphia fans contributes to player slumps following recent struggles. Sheil Kapadia joins to break down Eagles training camp and the status of Jonathan Greenard. They also reflect on a classic Merrill Reese call and discuss the upcoming Field of Dreams game in Iowa. 01:50 - Eagles Wide Receiver Analysis 04:50 - Lane Johnson Retirement Discussion 08:20 - Saquon Barkley Touch Distribution 12:15 - Phillies Wildcard Race Update 16:20 - Iowa And Field Of Dreams 19:28 - Merrill Moment Interception Replay 25:50 - Phillies Batting Order Debate 33:50 - Fangio On Greenard Calluses 43:50 - Fan Pressure Slump Debate

What's the true definition of a short track? Is Iowa a short track? Why is everyone rearranging Dale's furniture!? Dale's coming out of the gates hot today with a passionate opinion on what classifies a track as a ‘short track' compared to an ‘intermediate,' debating TJ  for a good ten minutes straight. The three talk about what Iowa should do with the repave, how Ty Gibbs kept Christopher Bell from victory lane, and that the complaints about the racing aren't a Next Gen problem. The gang also discusses how the Chase standings have shifted after contenders and pretenders continue to be separated, including Ty Gibbs catapulting to second in points after his victory. Dale gives his perspective on why reducing the number of cars in The Chase field would help the storylines around the fight to get in, and talks about how NASCAR's rule about changing brake pads is something that needs to be rethought. He also touches on Carson Kvapil's second straight O'Reilly Series victory, and why they can be contenders for the championship.  Ty Gibbs also joins to talk about his breakout season, his mom's impact on his life, and why he believes taking away the digital mirror would take drivers out of the Cup Series. Dirty Mo Dough and Ask Jr wrap up another exciting episode of Dirty Air.  Check out Dirty Mo Media on YouTube: https://www.youtube.com/@DirtyMoMedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reusse has thoughts on the Vikings' quarterback situation and reacts to the fact things aren't going very well. Patrick also gets into the Twins' game in Iowa and Byron Buxton's hip injury.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Congresswoman Mariannette Miller-Meeks joined us on the Guy Benson Show today with guest host Harry Hurley to discuss November's midterm race for Iowa's 1st congressional district. Rep. Miller-Meeks touched on facing Iowa Democrat Christina Bohannon once again, her military service, and more. Listen to the full interview with Rep. Mariannette Miller-Meeks below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Door Bumper Clear is back with Freddie Kraft, Tommy Baldwin, Karsyn Elledge and Spire Motorsports crew chief Kevin “Bono” Manion to break down another busy week as NASCAR returns to Iowa. The crew digs into the Iowa race weekend, including the strategy, passing, and how difficult it was to get around the leader in the Cup race. They also get into NASCAR's new stage caution rule, why Freddie thinks NASCAR may have fixed the wrong problem, and the bigger issue of how long stage cautions have become. Tommy and Bono sound off on the Truck Series, from inspection and body rules to the potential move to single-lug wheels and the cost of constantly changing the rules. Plus, the crew debates NASCAR's upcoming schedule, the way races are being announced, Carson Hocevar's take on the current state of NASCAR, and whether the sport is really “on a ventilator.” And, of course, there's plenty of racing stories, arguments, laughs and classic Door Bumper Clear chaos along the way. S*** Show Hall of Fame, Ask DBC and Weekend Winners round out another can't-miss episode. Want more DBC? Check out and subscribe to the new DBC YouTube channel! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.