Podcasts about Salad

Are you in a real food rut? Do you struggle with meal planning? Are you overwhelmed with reading ingredients? In this lighthearted episode, join Ali Miller RD with guest Corey Dunn of the Modern Ancestral Mamas to get inspired to get back in the kitchen. Corey shares practical advise and mom hacks for making real food a reality. Learn about priorities in nourishing while giving yourself grace and how your real food game may be amplified or greatly simplified based on your season.    Corey and Ali chat on kitchen essentials for success, meal planning strategy, favorite recipes, and what pantry staples are necessary for real food meals in a pinch. This episode covers the recent Avocado Oil Expose and GRAS law updates as they discuss ingredient integrity as well as sovereignty in your food selections. Corey shares a down to earth positive perspective on making real food a reality for the family with a no fuss approach. Tune in for a fun listen and gain a couple new ways that you can get back into flow state with your food-as-medicine lifestyle.    Links in this episode:  Stainless Steel Slow Cooker Amazon.com: HOUSNAT Slow Cooker 6 Quart 10-in-1 Programmable Stainless Steel Pot | Multi-cooker with rice, yogurt, sauté and steam functions. Delay start and adjustable temperature: Home & Kitchen   Ali's Favorite chef's knife Amazon.com: Shun Classic 6" Chef's Knife, Handcrafted Japanese Kitchen Knife for Professional and Home Chefs, VG-MAX Core with Damascus Stainless Steel Cladding, Pakkawood Handle   Glass Olive Oil Spray Bottle Amazon.com: FLAIROSOL OLIVIA. The Original Advanced Oil Sprayer for Cooking, Salads, BBQs and More, Continuous Spray with Portion Control, Trusted by Chefs. Patented Technology. (Glass Bottle) (Golden Leaves)   Easy approachable ferment starts: https://culturesforhealth.com/ Use ALIMILLERRD to save!   Podcast episodes referenced: Episode 480: Stone Milled Flour vs Standard | Naturally Nourished Episode 414: Avocado oil vs. Olive Oil | Naturally Nourished   Connect with Corey Dunn: ForNutrientssake.com modernancestralmamas.com https://www.bonfire.com/store/for-nutrients-sake/ https://www.instagram.com/fornutrientssake/  

If grey squirrels have ever stripped your pots overnight or raided a carefully planted bulb lasagne, there are ways to protect your perfectly composed pots.Sarah is joined by Josie Lewis this week to share what's actually worked at Perch Hill after years of trials – from cleverly laid thorny rose prunings to beautiful pot toppers that protect bulbs and earn their keep. In this episode, discover:How Sarah and Josie protect freshly planted bulbs from grey squirrels and other pests without relying on ugly or ineffective solutionsExactly how to use thorny stems as a simple, physical barrier over pots through autumn and winterWhich ornamental plants make the best pot toppers over bulbs, and where each works bestHow to use edible pot toppers such as hardy lettuces and salad leaves to both shield bulbs and provide generous harvests before tulips emergeProducts mentioned:Ammi visnaga: https://www.sarahraven.com/products/ammi-visnagaAmmi majus: https://www.sarahraven.com/products/ammi-majusHeuchera ‘Black Taffeta': https://www.sarahraven.com/products/heuchera-black-taffetaErysimum ‘Bowles Mauve': https://www.sarahraven.com/products/erysimum-bowless-mauveWallflower ‘Sugar Rush Purple': https://www.sarahraven.com/products/wallflower-sugar-rush-purple-bicolour-f1Cerinthe (Honeywort): https://www.sarahraven.com/products/cerinthe-major-purpurascens Cerinthe 'Kiwi Blue':  https://www.sarahraven.com/products/cerinthe-major-kiwi-blueMizuna ‘Red Knight': https://www.sarahraven.com/products/mizuna-red-knight-f1Salad Rocket: https://www.sarahraven.com/products/salad-rocket-serrata‘Red Frills' Mustard: https://www.sarahraven.com/products/mustard-red-frillsSea Holly (Eryngium): https://www.sarahraven.com/products/eryngium-x-zabelii-big-blueSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Wellness trends move fast, yet volume two of The Next Frontier Files proves some predictions age well. Revisiting year two of the show, host Jenn Trepeck tracks the guests who forecasted metabolic health, gut health, and body positivity long before they became mainstream conversations, and shows how precision medicine and permission became the defining threads of an entire year.Jenn Trepeck brings listeners of Salad with a Side of Fries a look back at the guest predictions that shaped the year two, August 2020 - August 2021, grading them against what really happened since.What You Will Learn in This Episode:✅ How telehealth and virtual training went from pandemic workaround to a permanent part of everyday healthcare✅ Why metabolic health and gut health became two of the most repeated topics in wellness over the following years✅ What guests predicted about wearable technology, gene editing, and the future of human biology✅ How body positivity and permission-based wellness reshaped the conversation around health and self-imageThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Year two overview explains how telehealth shifted from workaround to permanent wellness trends infrastructure04:42 Chad Levy discusses virtual training, and Amy Marshall shares her perspective on Telehealth and Zoom technology06:55 Chris Burres introduces longevity as a frontier, and Natasa Billeci mentions AI and propels the precision medicine conversation08:49 Toxin exposure and cellular absorption enter the conversation through Tim James' product launch12:01 Corey Phelps highlights her views on meditation and breathwork12:58 Dr. Casey Means discusses metabolic health tools and using technology to return to basics15:53 Gut health gets its first mention by Mike Millner, predicting it is only 2% understood16:53 Dr. Anthony Balduzzi predicts gene therapy, CRISPR, and implantable technology merging with human biology18:25 Catharine Arnston embraces preventative medicine19:13 Sarah Nilsen expounds about CBD and cannabinoid research20:12 Jay Shifman comments on BMI and asks why is it still being used21:17 Sarah Malouf and Farah M. Green raise body positivity and the pressure to redefine beauty standards23:20 Jenn closes by tying the year's predictions together under precision and permissionKEY TAKEAWAYS:

Amy Leigh Mercree is a bestselling author of nineteen books, journals, and card decks. She is the creator of Atomic Healing™, a media personality, holistic health expert, and world renowned medical intuitive. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and the Atomic Healing™ Method: Medical Intuitive Certification.Amy is an internationally acclaimed medical intuitive with 24 years of experience. Using a combination of spirituality and science, Amy's job is finding the root cause of imbalances in the body. She's helped thousands of people find the root causes of numerous mild and moderate medical conditions and uncover their bodies wisdom to heal permanently.Mercree has been featured in Glamour Magazine, Women's Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader's Digest, The Oprah Magazine, Forbes, ABC, First for Women, Country Living, CW, FOX, Bustle, Well+Good, Refinery 29, Hello Glow, She Knows, Thrive Global, Spartan, Poosh, Parade Magazine, Oprah Daily, and more.Mercree is the author of “The Spiritual Girl's Guide to Dating,” “Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life,” “The Compassion Revolution: 30 Days of Living from the Heart,” “A Little Bit of Chakras: An Introduction to Energy Healing,” “The Chakras and Crystals Cookbook: Juices, Smoothies, Sorbets, Salads, and Crystal Infusions to Empower Your Energy Centers,” “A Little Bit of Meditation: An Introduction to Mindfulness,” “Recipes for Natural Living: Essential Oils Handbook,” “Recipes for Natural Living: Apple Cider Vinegar Handbook,” “A Little Bit of Mindfulness: An Introduction to Being Present,” “The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit,” “A Little Bit of Goddess: An Introduction to the Divine Feminine,” “Guided Journal A Little Bit of Chakras: Your Personal Path to Energy Healing,” “Guided Journal A Little Bit of Meditation: Your Personal Path to Mindfulness,” “Guided Journal A Little Bit of Mindfulness: Your Personal Path to Awareness,” “100 Days to Calm: A Journal for Finding Everyday Tranquility,” “The Healing Home: Your Room-by-Room Guide to Positive Vibes,” “Blissful Baths: 40 Rituals for Self-Care and Relaxation,” “Aura Alchemy: Learn to Sense Energy Fields, Interpret the Color Spectrum, and Manifest Success,” and “The Atomic Element Healing Oracle: A 44-Card Deck & Guidebook.”In This Episode, We Explore:How ancestral energy shapes our current reality and deepens self-understandingThe way our internal energy, including both light and shadow, shows up in our auraWhy humans act as projectors, with the external world reflecting our inner stateHow energy projection influences our relationships and daily interactionsThe power of awareness and mindset shifts to transform our reality and life experiencesLearn more about Amy Leigh Mercree on her website: www.AmyLeighMercree.comFollow Amy Leigh Mercree on Instagram: https://www.instagram.com/amyleighmercree/Follow Amy Leigh Mercree on Facebook:https://www.instagram.com/amyleighmercree/Follow Amy Leigh Mercree on Pinterest: https://nl.pinterest.com/amyleighmercree/Follow Amy Leigh Mercree on Tiktok: https://www.tiktok.com/@iamamyleighmercreeGet Amy's Grounding Joy Bundle for free here: https://amyleighmercree.com/amazon-review/Stay Connected:Instagram https://www.instagram.com/whitneyaronoff/Instagram https://www.instagram.com/starseedkitchen/TikTok https://www.tiktok.com/@whitneyaronoffTikTok https://www.tiktok.com/@starseedkitchenLearn more about Starseed Kitchenhttps://starseedkitchen.com/Shop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offShop Chef Whitney's favorite source for organic regenerative meats at StarWalker Organic FarmsUse code CHEF for 10% off your online order of $150 or more. Get an additional 10% off for a total discount of 20% when you choose a subscription. https://www.starwalkerorganicfarms.com/discount/CHEFSave 20% off on the healthiest beef sticks by Artemis. 100% organic grass-fed & grass-finished beef sticks. Regeneratively raised with the added bonus of organ meat, heart & liver. Use code STARSEED20 for 20% off. https://bit.ly/4aHDKFlThe 36-pack Subscribe & Save plus my code saves you about 36% off retail.Work with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff

(00:00-45:25) How bout that Raiders and Texas game? Thanks, Reds. One of strangest 9th innings Doug's seen in a while. Would you consider listening to the game watching it? Dany Myers just giving one back to us. Daddy likey very much. Some audio from the wild 9th inning. Topic tapas when Tim leaves later today. A tingy gong. Are The Ting Tings dating? The stats when a Cardinal starter faces guys a third time through are startling. Sharing a revolving door with a stranger. Clippin' coupons. Erin in LIngerie is on the line. We were boring her so she called in to entertain. Erin's going out to Bellerive today. Penny slots. Inviting Jackson to a match at Old Hickory.(45:33-1:04:18) Gonna be hard to top the Erin In Lingerie call. Jackson doesn't play well at Old Hickory. Hammerin' penny slots. A tier 2 radio show. Audio from the Cincinnati Reds chatterbox reacting live to the Reds debacle. Audio of the Reds call of the 9th inning error.(1:04:28-1:33:44) That's Not My Name. Put $100 on the Cardinals to make the playoffs and you'll be rewarded with $700. Coming up on the penultimate home stand. Gorman homered and struck out for Memphis yesterday. Give us a Bananas breakdown. Doug's ice cream addiction. Colonel gonna be in town all weekend. Golden Circus Circus pompadour. Doug doesn't like bathroom attendants. Salad fingers is a grinder.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How bout that Raiders and Texas game? Thanks, Reds. One of strangest 9th innings Doug's seen in a while. Would you consider listening to the game watching it? Dany Myers just giving one back to us. Daddy likey very much. Some audio from the wild 9th inning. Topic tapas when Tim leaves later today. A tingy gong. Are The Ting Tings dating? The stats when a Cardinal starter faces guys a third time through are startling. Sharing a revolving door with a stranger. Clippin' coupons. Erin in LIngerie is on the line. We were boring her so she called in to entertain. Erin's going out to Bellerive today. Penny slots. Inviting Jackson to a match at Old Hickory.Gonna be hard to top the Erin In Lingerie call. Jackson doesn't play well at Old Hickory. Hammerin' penny slots. A tier 2 radio show. Audio from the Cincinnati Reds chatterbox reacting live to the Reds debacle. Audio of the Reds call of the 9th inning error.That's Not My Name. Put $100 on the Cardinals to make the playoffs and you'll be rewarded with $700. Coming up on the penultimate home stand. Gorman homered and struck out for Memphis yesterday. Give us a Bananas breakdown. Doug's ice cream addiction. Colonel gonna be in town all weekend. Golden Circus Circus pompadour. Doug doesn't like bathroom attendants. Salad fingers is a grinder.Mexico Honey. You don't get the name Marty Monogamy for nothing. Got your best gal. People yelling TMA during Martin's 2Fox live shots. Drops of the Week. Hunter Brody. Tim's Instagram. Mt. Rushmore of TMA crawl in a hole and die moments. Take us down memory lane.Happy Birthday Kenny Rogers. And Iggy bedded her. Sassy Jackson on a Friday. Oli Marmol talking about getting a W in a wild one in Cinci. Playing with house money down the stretch. Hoping that last home stand means something in September.They're on the course at Bellerive for round 2. Mt. Rushmore of bad first date foods. Audio of Rory talking with Martin after his round yesterday. Martin's gonna call in around 10. Club Imperial. Barney at SoCo Mall. Can you ride a clydesdale?Shrub sitch on Jackson's mic. Doubled edged sword. Jackson has a question for the cyclists out there. Why don't they stop at stop signs. The Idaho Stop. Rupturing your saddle.Design Aire Heating & Cooling EMOTDCarpen, Carpen, Carpenter. Martin joins us on the phone lines from Bellerive. TMA is the new Bababooey. Martin made a new Austrian friend named Flo. Life on a shuttle bus. Uncle Butter is driving a BMW shuttle and is playing TMA for the patrons. We're gonna thaw Doug out and come back.Afternoon Delight. Audio of Justin Thomas talking about the differences in Bellerive from 2018 to now. Newsmen love the movie Anchorman. The Anthony Bourdain movie. Audio of Michael Kay calling the Yankees three run inning and offensive orgy. Can we hear that again? The Three Stooges. Randy Sam Elliott.Doug's going through the stages of frostbite. He's no longer lucid. Jackson vs The St. Louis cyclist community. Seatbelts and helmets.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Support NEStalgia directly by becoming a member of our Patreon at https://www.patreon.com/Nestalgia  Members at the $5 and above level get access to our brand new show NEStalgia Bytes. A look at the famicom games you can play without any Japanese knowledge! For More NEStalgia, visit www.NEStalgiacast.com

We're stepping once more into Tom Stimpson's tiny town garden to see how he coaxes months of colour from the smallest of spaces. In this episode, Tom shares the mini bulbs that have truly earned their keep in pots and window boxes – from long-flowering iris and species tulips to cheerful muscari and dwarf narcissus. Together we explore simple planting “recipes”, clever table‑top displays, and a low‑maintenance watering approach that lets the weather do most of the work. In this episode, discover:How Tom turns a tiny town garden into months of spring colour using mini bulbs in pots, tabletops and window boxesWhich small bulbs really earn their keep in containers – from Ipheion ‘Alberto Castillo' and ‘Wisley Blue' to favourite species tulips and dwarf narcissusSimple ways to plan a small-space bulb display, including easy paper layouts and colour planningA low-maintenance watering approach for bulbs in pots that relies on deep, occasional soaking rather than constant fussingPractical tricks for protecting bulbs from squirrels and how to give narcissi, muscari and Iris reticulata a second life in borders.Products mentioned:Ipheion ‘Alberto Castillo': https://www.sarahraven.com/products/ipheion-alberto-castilloTulipa sylvestris: https://www.sarahraven.com/products/tulipa-sylvestrisAnemone blanda ‘Blue Shades': https://www.sarahraven.com/products/anemone-blanda-blue-shadesMuscari ‘Blue Magic': https://www.sarahraven.com/products/muscari-blue-magicMuscari ‘Valerie Finnis': https://www.sarahraven.com/products/muscari-armeniacum-valerie-finnisNarcissus ‘Minnow': https://www.sarahraven.com/products/narcissus-minnowNarcissus ‘Sailboat': https://www.sarahraven.com/products/narcissus-sailboatScilla / Squills (Siberian Squill): https://www.sarahraven.com/products/scilla-sibericaSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Cutwater night hits hard as the boys spiral from childhood restaurants into Pizza Hut Classic nostalgia, cheap salad bar rules, Joann Fabrics foot races, ShowBiz Pizza memories, and a Polynesian grill in New Jersey with a fire-powered pu pu platter. The 2000s comedy bracket rolls on with The Hangover and Forgetting Sarah Marshall, Florida Man brings a Cocoa Beach speeding excuse, Spot the Fake tests celebrity side hustles, and Kevin's dad tip turns into a full softball dad origin story. Somewhere in the middle, cottage cheese gets labeled white people science, Buc-ee's catches legal heat, Jason's mint shirt gets put on trial, and Kevin makes it very clear that you can come for a lot of things — just not his salads.

Salad and Go was founded in Gilbert in 2013 and quickly became a go-to spot for quick, affordable salads. On Aug. 4, 2026, the chain announced it was filing for Chapter 11 bankruptcy and closing all of its Arizona and Nevada locations. But what happened? On this week's episode of Valley 101, we look at what led to the closures and what the future could hold for those stores. Submit your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ about Phoenix! Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Watchlist⁠⁠⁠⁠⁠⁠⁠⁠⁠, our Friday media newsletter. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Guests: Tony Christofellis, Eddie Fontanez, Corina Vanek Host: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Bill Goodykoontz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Tori Weiss, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amanda Luberto⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hope you're hungry - we've got a lot to cover this week. Yehuda Sichel loads us up burgers and nuggets with LOTS of sauces (dippy dippy time!) and reveals that Huda Burger will enter the ring at Hoagie Throwdown on 9/27. Eli's cooking up new merch for the podcast, which is available now at DeliciousCityPodcast.com. Everyone recaps Philly Mag's Best of Philly party in Whatcha Been Eatin', plus all the other snacks and bites that you need to try this summer. Early bird tickets for Hoagie Throwdown are SOLD OUT, but you can still get GA tickets HERE Rep Delicious City and look good doing it: new merch HERE (00:00) Now you can WEAR Delicious City! Official merch reveal (08:08) Yehuda Sichel of Huda Burger (21:51) Hoagie Throwdown: the sammies you'll savor on 9/27 (29:11) Whatcha Been Eatin': corn soup, octopus salad, cheesecake and more (47:55) The Sauce: what's opening and closing in Philly this summer And of course, we could not do this without our amazing partners who are as passionate about food and drink as we are: If your restaurant or company wants to be in the headlines for all the right reasons, click here to discover how Peter Breslow Consulting and PR can take your business to the next level Social media and digital content are two of the most important things you can create for your brand. Check out Breakdown Media, a one stop shop for all of your marketing needs Listen to us on Spotify Listen to us on Apple Watch us on YouTube Connect with us on Instagram, and share your eating adventures by tagging us so we can shout you out on the podcast

As the author of five books on nutrition, fitness, wellness and fulfilling life's goals, she has a special interest in enhancing the education of the general public, and providing accurate health information to today's consumer. Passionate about her own wellness, Patricia ran 20 marathons, 110 half marathons, and climbed towers and stadiums all over the world. Now at 65, she is a Yin Yogi and gym devotee, determined to stay strong for life. Married with a grown daughter, she is an avid knitter and book club junkie. Credentials: YouTube, Host, It's OK to be Old 2021 - Present KABC, Los Angeles Host of Eat Well, Live Well, Age Well 2019-2021 KCSN , Northridge, CA Host of The Fitness Gourmet 2001-2009 BA in Nutrition and Food Science from Queens College, NYC Culinary Arts Degree - Le Cordon Bleu in Scottsdale, AZ Certified Culinary Professional -IACP – Certificate of Gerontology, CUNY, New York City Certified Nutritionist and trainer, ACE - Senior Fitness Arthritis Foundation Ambassador American Society of Aging, active member Author: The Whole Soy Cookbook 1998 Soy Desserts 2001 Scrumptious Sandwiches, Salads, and Snacks 2017 Eat Well, Live Well, Age Well 2022 It's OK to be Old 2025 Follow her: https://patriciagreenberg.com/its-ok-to-be-old/ Instagram: It's ok to be old officialwww.thefitnessgorumet.com Threads: Patricia Greenberg ***********Finalist "Women in Cloud - Podcast of the YEAR" - #empowHERaccess Global Prestige Awards 2026Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

The Prime Minister's due to announce a package of support to help farmers in England cope with the drought. The measures will include putting an extra £50 million of Defra's budget towards this year's Sustainable Farming Incentive and offering up to £15 million for on-farm reservoirs, to enable farmers to store water in the winter which they can use in the summer. As well as drought and heat, livestock farmers are staving off an outbreak of bluetongue - it's a disease which affects cattle and sheep, but not humans. The South West is dealing with hundreds of cases, mostly in sheep in Devon, Cornwall and Somerset. However there've been cases in Northern England and Wales as well, and for the first time ever, a couple of cases in Scotland.Brassica growers say the sector's in crisis. Farmers say crops like brocolli and cauliflower are dying in the fields because of the drought and extreme heat.The hot weather means demand for salad is up but when it's too hot, the crops don't like it - and nor do the pickers. We visit a grower in Lancashire where workers are picking by torch-light to avoid the heat.Vitamin B12 is essential for our diets, it's found in meat, fish, eggs and dairy products, but not in plants, or not until now, that is: scientists have developed a way of fortifying peashoots with B12 and hope to get them in supermarket salad bags in the next year or two. This summer marks the end of an era for the Thompson family and their berry farm at Blairgowrie, in Perthshire, one of Scotland's most important soft fruit growing areas. The Thompsons have decided to end commercial production because they say the business is no longer economically viable. Presenter = Caz Graham Producer = Rebecca Rooney

Brassica growers are warning their crops are in crisis after the relentless heat has left them stunted or dying in the ground. The British Growers Assocation says crops including cauliflower and broccoli are half the size they should be, putting prices up. We meet growers at Tebay services on the M6 in Cumbria. The company has been working with the horticulture and mental health charity Growing Well, and have established a kitchen garden to keep their cafe and farm-shop stocked with the freshest possible salad and veg. And it's the end of an era for the Thompson family on their berry farm in Perthshire. They've decided to end commercial production as they say it's no longer viable. For their very last cherry harvest, they invited the public to come along and ‘pick their own' with the proceeds going to charities. Presented by Caz Graham and produced by Sally Challoner.

Denver is officially entering the “sando” chat. Multiple restaurants around the Mile High are now serving these Japanese milk-bread sandwiches that are just begging you to take an Instagram pic! Producer Olivia Jewell Love chats with contributors Sara Rosenthal and Adrian Felix to hear about the best places to grab one of these viral snacks and what to order. Then, a new networking app is launching in Denver touting itself as the app for “people with ridiculously high standards,” and some rumors on Instagram have people up in arms about it! Sara also brought us an updated summer list of some of her fave coffee shops, and the group weighs in on some of their tried and true orders, and a few other shops that deserve their flowers.   For even more news from around the city, subscribe to our morning newsletter at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on Reddit: r/CityCastDenver Support City Cast Denver by becoming a member! Have you tried a sando? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this August 13th episode: Chalat Hatten & Banker Blue Sky Denver Health Regional Air Quality Council Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

If you love the idea of beautiful pots that don't need replanting every five minutes, perennials in a container can be the perfect solution, and just as stunning as a bed or a border.Tom Stimpson returns to discuss trusted “banker” perennials for containers – from long-flowering hellebores and acers underplanted with geraniums, to hydrangeas, heucheras and beloved agapanthus. You'll hear exactly which combinations have stood the test of time in Tom's garden as well as at Perch Hill, and how to get colour from winter through to late autumn.In this episode, discover:How to design perennial pots that give you colour and structure from winter through to late autumn, without constant replantingWhich plants Sarah and Tom rely on most strongly for containers Practical planting combinations for small gardens, such as Pittosporum with hellebores and scabious, or an acer underplanted with Geranium ‘Rozanne'A realistic regime for watering, feeding and deadheading perennial pots so they stay sturdy rather than sappyProducts mentioned:Helleborus niger: https://www.sarahraven.com/products/helleborus-nigerHelleborus orientalis: https://www.sarahraven.com/products/helleborus-orientalis-pretty-ellen-spottedHelleborus ‘Ice n' Roses Red': https://www.sarahraven.com/products/helleborus-x-glandorfensis-ice-n-roses-redPittosporum ‘Bannow Bay': https://www.sarahraven.com/products/pittosporum-tenuifolium-bannow-bayScabiosa atropurpurea ‘Black Cat': https://www.sarahraven.com/products/scabiosa-atropurpurea-black-catScabiosa ‘Kudo Pink': https://www.sarahraven.com/products/scabiosa-incisa-kudo-pinkGeranium ‘Rozanne': https://www.sarahraven.com/products/geranium-rozanneGeranium ‘Dreamland': https://www.sarahraven.com/products/geranium-dreamlandHydrangea ‘Madame Emile Mouillère': https://www.sarahraven.com/products/hydrangea-macrophylla-madame-emile-mouillereHydrangea ‘Little Lime': https://www.sarahraven.com/products/hydrangea-paniculata-little-limeHydrangea ‘Limelight': https://www.sarahraven.com/products/hydrangea-paniculata-limelightHydrangea ‘Little Fresco': https://www.sarahraven.com/products/hydrangea-paniculata-little-frescoHeuchera ‘Black Taffeta': https://www.sarahraven.com/products/heuchera-black-taffetaGaura ‘The Bride': https://www.sarahraven.com/products/gaura-lindheimeri-the-brideGaura ‘Flamingo': https://www.sarahraven.com/products/gaura-collection-for-potsSalvia nemorosa ‘Caradonna': https://www.sarahraven.com/products/salvia-nemorosa-caradonnaSalvia ‘Peach Melba': https://www.sarahraven.com/products/salvia-peach-melbaVerbena rigida: https://www.sarahraven.com/products/verbena-rigidaLinaria ‘Peachy': https://www.sarahraven.com/products/linaria-x-purpurea-peachyAgapanthus ‘Midnight Blue' / ‘Navy Blue': https://www.sarahraven.com/products/agapanthus-navy-blueSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Nevada ranks dead last in the nation for youth mental health access. We break down why Southern Nevada's kids are struggling to find care and what needs to change. Then, Nevada's decades-long fight against Yucca Mountain may finally be nearing its end, as Sen. Jacky Rosen introduces a bill to repeal the 1987 law that made it the nation's only designated nuclear waste site. Finally, Salad and Go just closed all its Las Vegas locations, so we ask the question nobody asked for but everyone needed: what would it actually take to make salad cool again in Las Vegas? Host Jesse Merrick breaks it all down with News from the Margin founder Naoka Foreman and NPR Mountain West News Bureau regional reporter Yvette Fernandez. If you or anyone you know is struggling with thoughts of suicide, you can always call the Suicide & Crisis Lifeline at 988. There's help available 24 hours a day. Learn more about the sponsors of this Thursday, August 13th episode: SNWA Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- The Salad Mafia has spoken—and apparently Tim's anti-salad rant struck a nerve. This week, Drs. Tim and May Hindmarsh turn the studio into a highly questionable test kitchen as they taste their way through some of the strangest processed foods currently sitting on grocery store shelves. Dill pickle baked beans? Kansas City barbecue ramen? Dye-free Flamin' Hot Cheetos? Unfortunately, yes. But underneath the chaos is a bigger conversation about what's actually in the food we eat every day. From ultra-processed ingredients and sky-high sodium to artificial dyes, high-fructose corn syrup, and the seed oils hiding in everything from snack foods to cooking sprays, Tim and May take a closer look at how far modern food has drifted from, well…food. They also break down the so-called “Hateful Eight” seed oils, discuss alternatives like extra virgin olive oil, ghee, beef tallow, avocado oil, and butter, and question whether removing a few questionable ingredients really makes processed junk food “healthy.” And because this is BS Free MD, there's also a baseball injury story that will make every man listening instinctively cross his legs. In This Episode The fallout from Tim's now-infamous anti-salad rant A wild taste test featuring dill pickle baked beans, ranch-flavored fries, barbecue ramen, and dye-free Cheetos What ingredient labels reveal about ultra-processed foods Why “healthier” junk food may still just be junk food The surprising amount of sodium, oils, additives, and artificial ingredients hiding in common snacks The “Hateful Eight” seed oils and where they show up in the food supply Olive oil, ghee, beef tallow, avocado oil, butter, and other alternatives discussed by Tim and May How portion sizes can turn occasional treats into everyday staples Why Tim and May argue that the real problem with processed food is the processing itself The grocery-store reality: aisles of packaged foods versus comparatively small sections of whole foods One absolutely brutal baseball injury—and the player who somehow kept playing The Bottom Line Tim and May aren't arguing that one bag of Cheetos is going to ruin your life. Their point is much simpler: foods designed as occasional treats have increasingly become everyday staples. As Tim puts it, the problem isn't necessarily having an unhealthy treat once in a while—it's when “garbage like this” becomes a regular part of the diet. Sometimes the simplest approach is the best one: stop obsessing over which version of processed food is marginally “healthier” and start eating more actual food. Connect with BS Free MD Website: BS Free MD Instagram: @bsfreemd Facebook: BS Free MD Email: doc@bsfreemd.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bluetongue, the livestock disease that is transmitted by midges, is spreading, especially in the south west. It affects farm animals including sheep and cattle. It doesn't affect people, but it can be very painful and fatal to livestock. Annual bluetongue statistics are counted from July to June, the so-called bluetongue season. Since the end of June this year, there have already been more cases than in the whole of the previous season. Hundreds of farmers in Devon, Cornwall and Somerset are coping with the virus in their sheep, in particular. We visit a farmer near Exeter whose flock is just beginning to emerge from a bout of bluetongue.We import more than 80% of fresh tomatoes, and more than 50% of lettuce. However, new analysis from the environmental think-tank The Green Alliance suggests that if the UK replaced half of fruit and vegetable imports with homegrown produce, it would generate nearly £2 billion for the economy and make us more self-sufficient in food production than we've been for the last 25 years. Vitamin B12 is essential for our diets and is found in meat, fish, eggs and dairy products, but not in plants - until now. Scientists have developed a way of fortifying pea shoots with B12 and hope to get it in supermarket salad bags in the next year or two. After successful trials, agri-tech company Lettus Grow and the John Innes Centre believe it could work for other crops too. B12's very expensive, but growers say they've developed a super-efficient way of getting it into the pea shoots.Presenter: Caz Graham Producer: Rebecca Rooney

140+ real business ideas database: https://clickhubspot.com/pkce Episode 850: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk about massive businesses hidden in plain sight.  — Show Notes: (0:00) The wild economics of lab testing on monkeys (11:01) Salad oil crisis (15:35) the art of noticing  (24:38) enthusiasm (27:39) know thy 8-year old self (32:32) be shameless (37:08) Sam goes to SF for 7 days — Links: • Qoves - https://www.qoves.com/  • Charles River - https://www.criver.com/  • How To Do Great Work - https://www.paulgraham.com/greatwork.html — Check Out Sam's Stuff: • Hampton (joinhampton.com): My community for founders. Average member does $25m/year. Many of the guests are members. Get after it...apply: http://joinhampton.com/mfm — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Shaan uses Mercury across all of his companies. you can too: http://mercury.com/  Mercury is a fintech company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /

Jenna and Sheinelle divulge some secrets in a classic game of Never Have I Ever with viewer-submitted questions. Also, coaching legend Geno Auriemma stops by studio 1A ahead of the release of the new documentary on his career, "The Dynasty." Plus, chef Andy Baraghani shares some summer salad recipes that won't weigh you down. And, Women's Day editor-in-chief Meaghan Murphy discusses some of her must-have gear for back-to-school. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bloated from water, salad, or beans? It's not the food's fault, it's a critical feedback mechanism from your gut. Discover why your "healthy" habits are causing discomfort and how to truly address the root cause. TIMESTAMPS 00:00 Why "healthy" foods cause bloating 01:05 The problem with conventional water 02:15 How water cleansers affect your gut 03:00 The truth about bottled water 03:45 Why cruciferous vegetables cause bloating 04:50 The role of liver detox in bloating 06:00 Understanding FODMAPs and gut health 07:10 The real reason beans cause gas 08:20 The impact of gut dysbiosis 09:30 How to identify your specific triggers 10:45 Actionable steps to reduce bloating LINKS

Feelings are running high amongst farmers in Northern Ireland over a cull of 51 cattle. It was carried out in June by a humane slaughter team from the Department of Agriculture Environment and Rural Affairs in County Tyrone. The government said it was a final resort after a court ordered that the farmer who owned them should be ‘deprived of the ownership of all farmed animals' because of a previous animal welfare conviction. The cull has proved extremely controversial. It's claimed it was visible to members of the public and some question why the animals had to be killed at all. Hundreds of farmers protested outside Stormont, home of the Northern Ireland Assembly. The Daera minister has now ordered an investigation into how it was handled. Rain has been in short supply this summer with the driest July ever recorded in England and Wales. Some rivers are flowing at exceptionally low levels. Shallower rivers heat up more quickly and the water temperature in places is far higher than usual which can be disastrous for fish and other aquatic life. There've been reports of several incidents of fish deaths. We ask the Angling Trust how bad the situation is.All week we're looking into commercial salad production. We speak to a big producer in Worcestershire about how they manage water to irrigate their crops in huge glasshouses in the Vale of Evesham.Presenter = Caz Graham Producer = Rebecca Rooney

Recalls and advice to live "longer" by!

William's back from his surprise annual leave, dinner is discussed & drought is revealing all sorts of things. Hosted on Acast. See acast.com/privacy for more information.

We explore the US Treasury's unprecedented decision to prop up the Japanese Yen by selling Euro assets, a move that bypassed the ECB and shattered decades of diplomatic norms. This episode breaks down how America's $1 trillion debt service is driving aggressive financial maneuvers and what the erosion of the global rules-based order means for the future of the Eurozone. We analyse the structural fragility of the US economy and the potential for a European retaliation that could reshape global geoeconomics. Hosted on Acast. See acast.com/privacy for more information.

Livestock farmers in Devon, Cornwall and Somerset are at the centre of the current outbreak of bluetongue and cases are rising rapidly. Bluetongue can be fatal to animals like sheep and cattle but doesn't affect humans, it's spread by midges, and makes animals lethargic and lame as well as causing birth defects or spontaneous abortions. The Farming Community Network has a 24 hour help line: we ask them about the impact the disease is having on farmers in the South West of England. As England and Wales are set to enter the fifth heatwave of the summer, almost three-quarters of England is now in drought. The National Drought Group has added the East Midlands, Lincolnshire & Northamptonshire, Kent & East Sussex, and Solent & the South Downs into drought status. The prolonged lack of rain in some places is having a major impact on farming and food production in the UK and Europe. We speak to a farmer from Copa Cogeca which represents European farmers and farming cooperatives.We're talking about UK salad production all this week. Unseasonably hot weather doesn't just increase our demand for lettuce, tomatoes and other salad crops, it also has an impact on how they well they grow, the diseases they might catch, and the working conditions of those planting and harvesting them.Presenter = Caz Graham Producer = Rebecca Rooney

Welcome back to Chill Filtered, the podcast where we drink whiskey so you don't have to (but you probably should)! In this episode, Cole and Bryan crack open a special bottle sent over by 13th Colony Distilleries—their brand new Barrel Symphony: Composition No. 1! Before diving into the pour, the guys catch up on Bryan's recent raffle win (a 55-gallon barrel and distillery tour in Mesa), upcoming concerts, family Disney plans, and a chaotic trip to urgent care for "Nursemaid's Elbow."

The finances of farming in and after a heatwave.And salad - endless sunshine and no rain isn't ideal for many crops, so prices are up as UK supplies tighten and some companies are even importing.Presented by Charlotte Smith and produced by Beatrice Fenton.

On this week's Extra Serving, NRN editor in chief Sam Oches and executive editor Alicia Kelso discuss the latest restaurant industry news, including Salad and Go closing all of its restaurants and major chains reporting their latest quarterly earnings, from McDonald's and Burger King to Wendy's, Texas Roadhouse, Bloomin' Brands, Dine Brands, Sweetgreen, and more. First up is the news that Salad and Go had closed all 70 or so of its remaining restaurants while simultaneously filing for Ch. 11 bankruptcy protection. The sudden closure comes just a few years after Salad and Go sold to Volt Investment Holdings and aggressively pursued growth with its value-oriented drive-thru salad concept. Sam and Alicia discuss what went wrong for Salad and Go and what it suggests about other emerging chains pursuing growth. Next they tackle a very busy week of restaurants earnings, starting with chains that boasted positive sales. That included Texas Roadhouse and Bloomin' Brands — both of which are proving that consumers are seeking value in the casual steakhouse experience — as well as IHOP, First Watch, Dutch Bros, and El Pollo Loco. Then they shift their focus to chains that had only a so-so quarter, particularly McDonald's and Applebee's. McDonald's quarter especially was out of character — same-store sales only rose by 0.8% — and the company acknowledged that its marketing initiatives were not executed to their expectation. The result led to McDonald's USA president Joe Erlinger stepping down and COO Skye Anderson promoted to the position. Next up, Sam and Alicia dig into the chains that had particularly bad quarters: Popeyes, Portillo's, Papa Johns, Wendy's, and Sweetgreen. Wendy's especially had a brutal quarter, with traffic dropping 12.5%, while Papa Johns continued a streak of negative sales that led to the chain shaking up its marketing leadership. Why are these brands struggling so much? And what should they do to turn things around? Sam and Alicia discuss.They close on a high note: Burger King posted one of its best quarters in years and surpassed Wendy's to become the second-largest burger chain by sales. Sam and Alicia examine what is going right for Burger King and why they think it is the best story of the year so far. For more on these stories: Burger King's sales took off last quarter, but Popeyes is in a slumpDine Brands reports Q2 IHOP outperformance while Applebee's sees slow improvementWendy's takes steps to fix its brand as sales fall again

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Beyond Cholesterol: The Heart Health Markers That Matter [0:00:00] – Intro: Lettuce Contamination, Social Media & Local Business Impact Discussion of “fear of lettuce,” limited to 15 states (not Tennessee) How social media amplifies food scares Local “Build a Salad” restaurant going out of business and timing around lettuce scare [0:04:39] – Back-to-School Immune Support: Oral Probiotics & Iodine Nasal Spray Back-to-school season and rise in colds/sicknesses Oral probiotics for kids: oral microbiome, throat/sinus benefits Iodine nasal spray for parents and teachers: safety, use during school/gym, personal routines of Ed and Clint [0:08:04] – Supplement Industry & Big Pharma Buyouts Thorne bought by Procter & Gamble for $3.8B History of pharma mocking “granola/hippie” supplement culture, now buying brands Many acquired supplement brands failing under pharma ownership Difference between pharma customers and nutraceutical users (education, mindset) Nutrition World's preference for privately owned brands [0:14:00] – Life Lessons from Flying & Racing: Doing the Hard but Right Thing Ed's story: practicing engine-out landings, re-learning best glide speed Insight: sometimes you must “point the nose down” (do the counterintuitive hard thing) to survive Clint's race-car analogy: “you go where you look” – look down the track, not at the wall [0:18:01] – Food Label Claims: Olive Oil vs. Avocado Oil Products UC Davis testing of products “made with olive oil” – most passed authenticity tests Avocado-oil-labeled products often failing purity tests Takeaway: be more skeptical of “made with avocado oil” claims [0:18:31] – Prostate Cancer & “Treating the Terrain,” Not Just the Tumor Dr. Gio (prostate-focused naturopath): focus on the ground cancer grows in Historical context from Stephen Paget's work on tumor “soil and seed” Lifestyle “soil-building” recommendations: Resistance training, walking 150 minutes/week Waist circumference < half your height Sleep, stress reduction, nutraceuticals, nutrient-dense diet [0:21:58] – Multivitamins, Carotid Stenosis & Functional Benefits COSMOS study: Centrum multivitamin and patients with carotid narrowing Reported improvements in physical function (walking, climbing stairs) and symptoms (shortness of breath, fatigue) Ed's extrapolation: better-designed multis (True Grace, Life Extension, etc.) likely offer even more benefit [0:22:30] – Post-Infectious Cough: Honey + Instant Coffee vs. Prednisone Double-blind RCT comparing: Honey + instant coffee paste Prednisone Guaifenesin Honey + instant coffee dramatically outperformed prednisone in reducing persistent cough frequency Discussion of guaifenesin's role, safety, and its regulatory history in health food vs. pharmacy channels [0:30:12] – Prednisone, COVID & Anxiety: Personal Case Story Guest Dr. Curt Dearing shares: Followed COVID protocol including prednisone Developed severe, prolonged anxiety afterward (twice) Realization that prednisone triggered it Ed's summary of prednisone side effects: bone loss, cataracts, muscle wasting, weight gain; okay short term, risky long term [0:33:30] – Cardiovascular Disease, Statins, & New Drug Lifendra (PCSK9 Inhibitor Pill) CV disease framed as leading cause of death for most people Introduction of Lifendra (oral PCSK9 inhibitor, from Merck) as “breakthrough” LDL-lowering drug Comparison with Repatha (injectable PCSK9 inhibitor) Curt's key points: Lifendra lowers LDL but does not show reduction in cardiovascular death, heart attack, or stroke (per Merck's own wording so far) Repatha's trial data: minimal impact on non-fatal events; no reduction in CV deaths vs. placebo Very high cost (~$300+/month out of pocket; heavy insurance burden) Critique of LDL obsession in cardiology Need to ask: Why is the cardiovascular system inflamed and oxidized? Ed & Curt's “terrain” model: Bad inputs: ultra-processed food, toxins, poor sleep, chronic stress, lack of sun/movement Missing inputs: nutrient-dense foods, minerals, omega-3s, organ meats, sunlight, sleep, movement Example of amlodipine: lowers BP numbers but may increase arterial calcification (calcium channel blocker) For people unwilling to change lifestyle, drugs may offer marginal benefit—but not true health [0:41:05] – Curt's Book & Lab Markers That Matter More Than LDL-C Curt's book: “Beyond Cholesterol: The Ultimate Guide to Testing and Supplements for Heart Health” Emphasis on better markers: ApoB, LDL particle size/number, calcium score, etc. Book's Amazon performance briefly noted (new release bestseller in its category) [0:44:32] – Alternatives to Statins & PCSK9s: Bergamot & Lifestyle Curt's hierarchy: Lifestyle (diet, exercise, stress, sleep) Targeted supplements like bergamot (citrus extract): lowers harmful particles such as ApoB and supports “good” LDL function Only then consider pharmaceuticals, and very selectively Skepticism about recommending Lifendra at all; strong bias toward non-drug approaches [0:45:28] – Dr. Wolfson, Mold, and Cardiovascular Terrain Ed & Curt's respect for Dr. Jack Wolfson, “The Natural Heart Doctor” Mention of mold as a major, under-recognized driver of cardiovascular disease Reference to Dr. Wolfson's educational resources and upcoming podcast plans [0:48:04] – Key Takeaways on Lifendra & Heart Prevention Strategy Lifendra will not fix: seed oils, glyphosate exposure, mold, bad sleep, chronic stress Terrain-building priorities: Real food, omega-3s, sunlight Toxin reduction Mitochondrial support Foundational supplements Contrast: drugs = band-aids with side effects; nutraceuticals = “side benefits” when used correctly [0:52:28] – Wrap-Up Ed mentions Sprouts selling lab-grown meat and his strong opposition Update on Oura Ring: now tracking nighttime blood pressure and importance of BP dipping Listener story: young man post–heart surgery credits Nutrition World's education and support with changing his life Final thanks to Dr. Dearing and closing outro  The post Radio Show / Podcast – August 9, 2026 first appeared on Vital Health Radio.

What a week, you guys! Thanks for making us a part of your day! TODAY ON THE SHOW: A MINUTE TO WIN IT to remember! WAR of the ROSES! Payton VS Pie(s)! Nic solves your Salad and Go problems! 2nd DATE UPDATE + soMUCHmore!See omnystudio.com/listener for privacy information.

Send us a text

Story of the Week (DR):Uber's Strategy for Fighting Sexual Assault Suits: ‘What Were You Wearing?'An aggressive defense strategy is being used in response to an avalanche of litigation, with over 4,000 lawsuits filed by passengers accusing Uber of failing to protect them from sexual assaultWhile Uber publicly champions itself as a "survivor-centric" ally and trains support staff against victim-blaming, its defense lawyers ruthlessly contradict this to protect the $145 billion company.Uber's attorneys aggressively interrogate survivors about their clothing (e.g., asking if they wore underwear or heels), drug and alcohol consumption, and sexual history.The legal team weaponizes past trauma by scouring private medical records and therapy notes, even petitioning courts to force survivors to undergo psychiatric exams or reveal details of childhood abuse to paint them as "unreliable narrators".Legal experts warn these scorched-earth tactics are deliberately designed to re-traumatize victims, discouraging lawsuits and intimidating survivors into settling.Chief Legal Officer Tony West: “Why safety is personal to me”Cites his public service career to cover for ruthless corporate tactics, like drafting Prop 22 to strip driver protections.Frames survivor trauma as a flaw of the "adversarial legal system," deflecting from Uber's own attorneys using aggressive, victim-blaming tactics to minimize payouts.Uses a single favorable quote from one trial judge to dismiss widespread litigation abuse.Touts ending forced arbitration while continuing to block class-action lawsuits, trapping survivors in isolated 1-on-1 fights.Brags about transparent reporting despite Uber burying 400,000+ assault complaints (2017–2022) under labels like "unaudited."TikTok Withheld a Safety Feature From Millions. One Died by SuicideWhen TikTok tweaked its algorithm in 2021 to stop users from being overwhelmed with harmful content, the company didn't roll out the safer version to everyone, a confidential internal document shows.Instead, to see if the change might reduce the app's stickiness, the company conducted an experiment. It created a control group of 10% of US users — at the time, that would have been about 15 million people — who kept the old version of the app.This group, according to the document, included 16-year-old Chase Nasca. TikTok's algorithm pushed him thousands of videos about suicide, sadness, hopelessness and loneliness, right up until he killed himself.TikTok says moderator error delayed removal of Perez Hilton's livestream showing acts of self-harmGAO finds Elon Musk's DOGE inflated claims of $110 billion in savings for federal governmentThe GAO found that 96% of the savings DOGE claimed from grant cancellations lacked supporting evidence or methodology to verify.DOGE claimed $27.4 billion in savings across 2,503 contracts—including a $1.7 billion Pentagon IT deal—that were never actually terminated or reduced.Over 40% of the lease cancellations listed on DOGE's "Wall of Receipts" were already in progress before the agency was created.GAO uncovered widespread data errors, such as overstating total lease savings by nearly $60 million and failing to report baseline limitations.DOGE failed to disclose how it calculated its metrics and completely ignored GAO requests for interviews and supporting data.Where are Elon Musk's former DOGE staffers now?Edward “Big Balls” Coristine: a whistleblower alleged that Coristine planned to upload sensitive Social Security Administration data to an unsecured server. He also helped dismantle the U.S. Agency for International Development, or USAID.Coristine now appears to work at the National Design Studio, an office created to overhaul federal websites and other public-facing services, making them more usable, visually consistent and less expensive to build.Jeremy Lewin: helped oversee the dismantling of USAIDLewin later became the State Department's senior official for foreign assistance, humanitarian affairs and religious freedom, giving a former DOGE operative authority over the programs his old team had helped slash.He was subsequently reported to be moving to the White House National Security Council.Nate Cavanaugh and Justin FoxFounded a holding company called Special, which promises to do for private businesses what DOGE did for the federal government.“To achieve this, Special is building an operating system to transform critical American industries with AI. We call it SpecialOS.”Gavin Kliger, Luke Farritor, Marko Elez and Jack SteinFounded Cathedral, a startup that plans to use AI to expand U.S. military cyber capabilities, including defenses against adversaries such as China.Reuters reported that the company raised $160 million at a $1.4 billion valuation.Ethan Shaotran: helped move thousands of immigrants into the government's “Master Death File,” effectively deactivating their Social Security numbers.Founded Blitz Industries, which he described to Wired as “a defense company backed by big names.”Elon Musk: SpaceX Achieves Its First Moon Landing by Accidentally Crashing Into It at 5,400 Miles Per Hour, Causing Huge Explosion and 60-Foot CraterWhy companies that call themselves meritocracies don't always pay equally AND Meritocracy claims make managers pay men more than equally qualified women MMExplicitly branding an organization a "meritocracy" lowers managers' vigilance against bias, ironically making them more likely to discriminate.Given identical job titles and performance ratings, managers in self-proclaimed meritocracies systematically award higher bonuses and raises to men over equally qualified women.The meritocracy illusion compounds wage gaps across demographics, yielding lower financial rewards for women, racial minorities, and immigrants with identical output.Vague definitions of "merit" allow supervisors to act on personal favorability and affinity bias while genuinely believing their choices are purely objective.Trusting the "meritocracy" label creates false complacency, leading companies to eliminate or skip active pay-equity audits that would otherwise catch these disparities.Goodliest of the Week (MM/DR):DR: Google Scraps AI Satellite Images Within 24 Hours: Why 'Deepfakes in the Sky' Alarmed ResearchersThis happened after facing fierce backlash from journalists, researchers, and open-source intelligence experts who warned that it could accelerate the spread of misinformation.The feature allowed users to generate AI-created satellite images by zooming into any location in Google Earth and entering a text prompt.MM: Courts: MM DRCourt rules against Trump EPA's freeze of $20B in ‘green bank' fundsUBS fined record $125 million for money laundering violationsMeta fined $567m in largest child safety ruling against social media giantJudge says Nexstar can't appoint its executives to TEGNA's Board of DirectorsAssholiest of the Week (MM):Everything's a publicity stunt:Jealously Watching OpenAI and Anthropic, Meta Suddenly Claims That Its AI Went on a Hacking Spree TooZuckerberg conveys ‘apologies' for child sex abuse material, errors in operating the platform, government sources say‘Pure insanity'—Elon Musk details SpaceX's plan to turn the moon into its newest manufacturing siteAnthropic's Mythos created fake identities to fool humans in new cyber incidentGAO finds Elon Musk's DOGE inflated claims of $110 billion in savings for federal governmentEverything's a vanity projectJeff Bezos Says He's Selling $1 Billion In Amazon Stock Every Year to Fund Blue Origin — ‘It's The Most Important Work I'm Doing'SpaceX Achieves Its First Moon Landing by Accidentally Crashing Into It at 5,400 Miles Per Hour, Causing Huge Explosion and 60-Foot CraterJudge Sets Paramount-Warner Bros. Merger Trial for MarchEveryone's a victimThe AI bros are lonelyPalantir CEO Alex Karp Says Frontier AI Labs Will Steal Your IP, Your Know-How, and Your Expertise — ‘You Deserve To Be Colonized'‘Socialism is a disaster': Bill Ackman says Zohran Mamdani's bad left-wing housing policy is worsening New York's affordability crisisNo one is accountable DRBobby Kotick, former CEO of Activision, may join Paramount's board of directorsJefferies analyst calls out ‘simple-minded' criticism of SpaceX's governanceABC, CBS, and NBC aired nearly 200 segments about three U.S. heat events without mentioning climate changeDisney (Iger, still), Ellison family, and Roberts family - one cowed exec, two dictators!Headliniest of the WeekDR: Pepsi is launching soda-scented body wash and scrub in a beauty collaborationPwC U.S. CEO [Paul Griggs] advises young workers to say yes a lot, even if it means working on the weekends—‘That person climbs into the next role'Top Consulting Group PwC Caught Using AI on “Thought Leadership” Report About AI, Resulting in Corporate Document Filled With Bizarre HallucinationsDoorDash CEO Tony Xu once thought his $87 billion company would only make $100 million. He tells founders to be ‘greedy' and dream biggerClass A = 1 vote; Class B = 20 votes; CEO Tony Xu personally owns roughly 3% of actual shares but controls 55% of voting power via a “binding agreement” with the other co-foundersMisleading proxy shows he got paid $432k (they cited a 12:1 pay ratio) but he actually made $343M from shares and stocksDoorDash excludes Dashers from SEC disclosures by classifying them as 1099 independent contractors.Factoring drivers into the worker pool expands the headcount from 20,000 to over 7 million, moving the median worker from corporate offices directly onto the delivery platform.Dasher: while gross pay averages ~$15–$22/hour, net driver earnings sink further after deducting out-of-pocket expenses like fuel, vehicle wear, and self-employment taxes, pulling true net median compensation closer to $400–$900 annuallyAnthropic CEO reportedly worried new hires only care about money: reportedly expressed concern about new talent coming to the company for the money rather than the missionMM: Stripe CEO says his ‘urgency' to drop out of MIT ‘was a bit unnecessary'Who Won the Week?DR: Harvard Business School graduates TikTok CEO Shou Zi Chew and TikTok US CEO Adam Presser, because nobody ever talks about you or knows who you areMM: Meat. After seeing Salad and Go files for Chapter 11 bankruptcy after cyclospora fears worsened its challenges, you can't help but wonder if RFK Jr orchestrated a parasite to get people to buy more meat.PredictionsDR: Tony Xu introduces Class F stock where shareholders' children enter indentured servitude and must deliver 1000 Cheesy Gordita Crunches from Taco Bell before they are set free ; they will then get 0.0002 shares per voteMM: Boards are calling retired CEOs back as succession pipelines run dry: Boards run out of ex-CEOs to re-king and begin looking for different, egalitarian, integrated professionals to fill new roles. They call it DEI.

We're approaching the perfect moment for bulb planting, and if you're looking to force bulbs for a lovely indoor winter, then look no further than the sage advice of Tom Stimpson.In this episode, Sarah and Tom - our Head of Horticulture - share their favourite bulbs to force indoors, and how to pot and water them, plus a few simple tricks to keep them flowering for weeks on end. In this episode, discover:The best bulbs to force indoors, from dramatic amaryllis and classic paperwhites to scented narcissus, hyacinths and tiny muscariSimple methods for planting, positioning and watering indoor bulbs so they flower reliablyThe importance of “mean” watering to avoid rot and keep flowers lasting longerEasy ways to move forced bulbs from house to garden so they go on to provide colour and cut stems for seasons to comeProducts mentioned:Amaryllis ‘Papillio' (Papilio): https://www.sarahraven.com/products/amaryllis-papillioAmaryllis ‘Green Magic': https://www.sarahraven.com/products/amaryllis-green-magicAmaryllis ‘Nymph': https://www.sarahraven.com/products/amaryllis-nymphPaperwhite Narcissus ‘Ziva': https://www.sarahraven.com/products/narcissus-papyraceus-ziva-for-forcingNarcissus ‘Polar Hunter': https://www.sarahraven.com/products/narcissus-polar-hunterHyacinth ‘China Pink': https://www.sarahraven.com/products/hyacinth-china-pinkHyacinth ‘Delft Blue': https://www.sarahraven.com/products/hyacinthus-orientalis-delft-blue-forcingMuscari ‘Blue Magic': https://www.sarahraven.com/products/muscari-blue-magicSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Bruce & Gaydos explain how the cyclospora outbreak may have contributed to the abrupt closure of all Salad and Go locations after the company filed for bankruptcy. 

TODAY ON THE SHOW: We mourn the loss of Salad & Go! Mila's story is SO relatable! Payton takes a pie to the face...but why? We're playing POP 10 + so much more!!See omnystudio.com/listener for privacy information.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chasing harder workouts when you're already stressed or exhausted might be the exact thing sabotaging your weight loss journey. This episode of Salad with a Side of Fries digs into why pushing through chronic stress with intense training backfires, and what truly helps your body recover.Jenn Trepeck and guest Molly McNamee, founder of MFit Workouts, explore how hormone balance, cortisol, and simple daily tracking habits can help you match your movement to your stress and finally break the overtraining cycle.What You Will Learn in This Episode:✅ How chronic stress and cortisol overload can stall weight loss even with a perfect diet and workout routine✅ The physical warning signs, like bloating, bruising, and getting sick often, that signal your body is overstressed✅ How to use a daily "vibe check" and warm-up test to decide whether to push hard or dial back your workout✅ Why cool downs and restorative movement like Pilates and yoga are essential tools for calming an overstressed nervous systemThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Why stress sabotages workouts (and vice versa) which creates a vicious training cycle04:45 Molly McNamee, a fitness and hormone coach, shares how a concussion revealed her own chronic stress and burnout08:06 Physical symptoms that signal stress is affecting your body and hormones10:18 The biggest overtraining mistakes people make when stressed and stuck13:14 Shifting the mindset that more (or more intense) workouts always means better results19:34 Why tracking your cycle and symptoms reveals hidden stress patterns23:31 Using a daily "vibe check" to match workout intensity to your energy26:22 Building a Plan A and Plan B for workouts based on stress levels31:20 The importance of the cool down42:49 Molly hopes to see a continued pattern of coming back to the fundamentals of wellnessKEY TAKEAWAYS:

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In America, summer 2026, an outbreak of diarrhea hit. While lettuce was to blame, we dive in to what it was about the lettuce that caused months long explosive liquified bowels. -- PRIVYCAST STORE Connect: www.privy-cast.com Social and Contact Links: linktr.ee/privycast Follow Hunter -- Give Thanks, Give Back: Wounded Warrior Project Living Water International -- Privy is proud to be hosted by Podbean. Looking to start a podcast? Learn more at: https://www.podbean.com/Privycast -- Music:  Intro and Outro Derived from: Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ http://creativecommons.org/licenses/by/4.0/ - Transition Music: Corps of Discovery by Podington Bear. www.podingtonbear.com Artist: Podington Bear - Poo in the News Music: "Newsreel" by Max Surla/Media Right Productions Youtube Media Library -- Sources: https://en.wikipedia.org/wiki/Cyclospora_cayetanensis https://en.wikipedia.org/wiki/Cyclospora_(genus) https://www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/definition-facts https://www.washingtonpost.com/health/2026/07/14/authorities-investigate-taco-bell-lettuce-multistate-cyclosporiasis-outbreak/

Salad & Go has said its final goodbyes. McDonald's journey to 50,000 restaurants will take longer than expected. And Dine Brands had a mixed Q2.

In today's episode of Weekly Dose of Bs, Trey gets followed into a shop after being accused of being "too aggressive."THIS EPISODE IS SPONSORED BY PROLONVisit https://prolonlife.com/WEEKLYDOSEto claim your 15% discount and your bonus gift.THIS SHOW IS SPONSORED BY BETTERHELP⁠⁠⁠ Go to https://betterhelp.com/weeklydose⁠⁠⁠ — and get 10% offTHIS EPISODE IS SPONSORED BY QUINCE⁠⁠⁠ https://quince.com/weeklydose⁠⁠⁠ — free shipping and 365-day returnsIf you want to connect with Stephanie and Trey directly, message them at: www.instagram.com/stephhollmanwww.instagram.com/trey_stewartwww.instagram.com/bsthepodcastFOLLOW US ON TIKTOK:www.tiktok.com/@weeklydoseofbsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For decades, the union between Norway and Sweden seemed stable. But as democracy, national identity, and political ambitions gathered momentum, tensions steadily mounted. The Swedes would have to play a careful and skillful game if they wanted the union to survive.

When cancer enters a life, it carries a profound impact on the places in which you seek comfort, which is why the human-centred gardens at Maggie's centres are so unbelievably important.In this powerful episode of ‘grow, cook, eat, arrange', Sarah talks to Dame Laura Lee from Maggie's, about how beautifully designed, garden-centred spaces are changing the experience of cancer care for patients and their families. In this episode, discover:How one simple question sparked the creation of Maggie's Centres and a new idea of cancer supportWhy the design of a space can change how it feels to live with cancerWhat actually happens when someone walks from the hospital into a Maggie's CentreHow Maggie's supports not only patients but their families and friends through the processThe role of gardens and seasons as a gentle way to talk about hope, uncertainty, treatment, and even end of lifeSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Struggling with unexplained weight loss, racing heartbeats, or anxiety that won't quit? Your thyroid could be the hidden culprit behind it all. This episode uncovers the truth about hyperthyroidism and Graves' disease, from early warning signs to natural healing strategies most doctors never mention.Host Jenn Trepeck sits down with functional medicine expert Dr. Eric Osansky on Salad with a Side of Fries to explore how diet, stress management, and gut health can help restore thyroid balance naturally.What You Will Learn in This Episode:✅ How to spot early symptoms of hyperthyroidism, from a racing heart to sudden weight loss✅ Why Graves' disease is often autoimmune, and how the triad of autoimmunity and 4 triggers fuel the condition✅ Natural options like bugleweed and motherwort that may support a balanced thyroid✅ How healing the gut and managing stress can influence long-term thyroid healthThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Meet Dr. Eric Osansky, author of Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, and The Hyperthyroid Healing Diet04:59 Dr. Osansky shares how he first noticed symptoms of Graves' disease through an elevated heart rate09:50 A breakdown of key differences between hyperthyroidism and hypothyroidism symptoms13:55 Exploring the autoimmune triad and how genetics, triggers, and leaky gut interact17:28 Environmental toxins, mold, and chemicals that may trigger thyroid imbalances22:03 Conventional treatment options like antithyroid medication and radioactive iodine explained26:30 Natural first steps for safely managing hyperthyroid symptoms and discussion of goitrogens31:22 Why stress management and quality sleep are essential for thyroid healing36:42 The gut thyroid connection and how gut health impacts hormone conversion39:34 Final thoughts on iodine intake and finding the right balance for thyroid supportKEY TAKEAWAYS:

In this week's episode, we spotlight the extremely rare and endangered Derbyshire Redcap Chicken. The Livestock Conservancy's Jeanette Beringer and Brian Larson join us to discuss the new Redcap Conservation Breeding Project and how, after a rocky start, things look promising. We share our recipe for Maryland Summer Seafood Macaroni Salad, and find some retail therapy with all around useful aprons.Pre-order our book! The Chicken Ladies' Guide to Life with ChickensDerbyshire Redcap Conservation Project Facebook Group - https://www.facebook.com/profile.php?id=61591393006758The Livestock ConservancyGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseMaryland Summer Seafood Macaroni Salad - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/maryland-summer-seafood-macaroni-salad/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Have you just started plant-based eating, but are struggling in the ‘leafy greens' department? You may have heard that dark green leafy vegetables were good for you, so you've taken the plunge and bought a huge container of spinach leaves at the store. But that spinach is now going bad…fast. What do you do with it, and how do you use it up…before it all goes to waste, along with your shopping dollars?   I want to tackle this challenge with you today. In this 4th and final Episode of a Q & A Summer Series, we'll dive into the plant-based kitchen together as I answer a fun question from the Community. We'll be addressing the practical question of what to do if you find yourself with a ton of leafy greens like spinach on your hands…but don't want to eat them raw in a salad.   I hope this episode gives you a lot of meal ideas and gets you inspired to try them out. See you on the inside!     Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished  

What starts as a conversation about Missouri float trips quickly spirals into absolute Rizz Show nonsense. The gang debates the best rivers to float, tells stories about cliff jumping, beer helmets, and questionable rafting decisions before taking a hard left into one of the weirdest mornings we've had in a while.Then...the studio fire alarm goes off.In real time, the crew debates whether to abandon the building, compares themselves to the captain of the Costa Concordia, questions maritime law, and somehow turns an emergency evacuation into comedy. Fortunately, everyone survives the "catastrophe" and returns to the studio with nothing more than bruised egos and a fresh appreciation for construction dust.As if that wasn't enough, Learn celebrates National Hot Dog Day with Steve's Hot Dogs, the crew argues about the proper way to eat a hot dog without looking ridiculous, and everyone collectively decides the word "glizzy" deserves to disappear forever.Missouri news keeps the chaos rolling as the crew debates higher interstate speed limits, gets completely lost trying to figure out daylight saving time, celebrates Lion's Choice landing on USA Today's best regional fast food list, and somehow manages to make basic legislation sound impossibly confusing.Meanwhile, Moon discovers an actual beetle inside a bag of coffee, decides to brew it anyway, and accidentally sends everyone into a discussion about FDA limits on insect parts in food that absolutely nobody asked for but everyone somehow needed.Add in bizarre lawsuits, White Castle stories, documentaries, celebrity tangents, weird news, listener emails, and the usual sarcastic back-and-forth, and you've got another completely normal day...by Rizz Show standards.Then the building catches everyone's attention with a fire alarm, Rizz refuses to evacuate because apparently radio hosts go down with the ship, and somehow the conversation spirals into MySpace, CDs making a comeback, William Shatner becoming a metal frontman at 95, and why nobody under 25 knows who Hole is anymore.Just another Tuesday.This episode starts with excitement surrounding the upcoming Super Troopers 3 as the Broken Lizard crew prepares to visit the studio, giving everyone an excuse to geek out over one of the greatest comedy franchises ever made. Before they arrive, the crew jumps into Crap on Celebrities, where nostalgia absolutely takes over.Could MySpace actually deserve more respect than it gets? Turns out the platform helped launch artists like Taylor Swift, Katy Perry, Adele, and even Dane Cook before social media became the attention economy we know today. That naturally leads into everyone's embarrassing MySpace memories, Top 8 drama, party bulletins, and the strange realization that we all willingly learned HTML just to put terrible music on our profiles.Speaking of things nobody expected to return...CDs are suddenly making a comeback. Yes... actual compact discs. The crew debates whether anyone even owns a CD player anymore, whether physical media still matters, and whether younger generations are rediscovering something older fans never completely gave up on. It's part nostalgia, part technology debate, and part excuse for Moon to become the resident audio nerd.Then things somehow become even stranger.William Shatner is officially performing heavy metal songs at Riot Fest... at ninety-five years old.If you've ever wondered how you pitch a Super Troopers sequel that somehow revolves around Farva marrying Thorny's sister... congratulations, you're exactly the kind of person who belongs here.The Broken Lizard crew joins The Rizzuto Show to pull back the curtain on Super Troopers 3, hitting theaters August 7. They explain how the movie evolved into a massive wedding comedy inspired by real-life Indian wedding celebrations, why an elephant became part of the insanity, and how Farva once again manages to become everyone's favorite walking HR violation.Along the way, the guys talk about stepping back into those famous uniforms, convincing Brian Cox to return after becoming television royalty on Succession, and what it's feels like watching one of the greatest actors alive casually roast everyone on set. Turns out working with Brian Cox means getting insulted by a professional... and somehow enjoying every second of it.Of course, this wouldn't be The Rizzuto Show without the rails disappearing almost immediately. Rafe spends an uncomfortable amount of time explaining his ongoing campaign to become everyone's stepdad by marrying their mothers. Somehow that transitions into discussions about prison etiquette, monster trucks replacing elephants at weddings, popcorn buckets becoming collector's items, and whether Potfest will ever actually happen.The conversation also covers the incredible crowdfunding success behind Super Troopers 2, the eight-year journey to making the third film, hidden pop culture references fans should watch for, and why you absolutely need to stay after the credits.If you're a longtime Broken Lizard fan, a movie nerd, or just someone who appreciates comedians who somehow built an entire career making hilarious movies with their best friends, this episode delivers nonstop laughs from start to finish.This comedy podcast is proudly made in St. Louis with the same chaotic energy you've come to expect from The Rizzuto Show.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.Crews to resume search for possible drowning in Meramec River near CastlewoodUS House passes bill to make daylight saving time permanentHouse passes Trump-backed bill that would make daylight saving time permanentMissouri approves new 75 mph maximum speed limitLion's Choice up for best regional fast foodRural NY School District Will Be One of First to Bring Humanoid Robot Into ClassroomHumanoid robots perform live surgery in world firstMirrors in Space? The FCC Just Approved a Sun-Reflecting Satellite, and Astronomers Are WorriedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.