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#519 - No Stomach for Old Salad by Tom Merritt and Veronica Belmont
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
While some of your flowers might've lost the colour that gave you joy throughout the summer, their charm in your home is far from over.Drying seedheads is one of Sarah and Arthur's great delights, and with summer rolling into autumn it's the perfect time to start drying seedheads and grasses ready to create stunning, sustainable Christmas decorations.In this episode, discover:How to perfectly time your harvest for the most vibrant and long-lasting dried flowers and seed headsSimple, tried-and-tested techniques for drying and storing your blooms for lasting colour and structure right through the winterInspiring ideas for using dried flowers in festive decorations, creative arrangements, and sustainable home décorPersonal favourites and new discoveries from Sarah and Arthur, including must-try varieties like strawflowers, xeranthemums, and the wonderfully quirky “fish bone grass”Products mentioned:Helichrysum bracteatum 'White' (Sunflower)https://www.sarahraven.com/products/helichrysum-bracteatum-whiteXeranthemum annuumhttps://www.sarahraven.com/products/xeranthemum-annuumAmaranthus tricolor 'Red Army'https://www.sarahraven.com/products/amaranthus-tricolor-red-armyAmaranthus cruentus 'Hot Biscuits'https://www.sarahraven.com/products/amaranthus-hot-biscuitsChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
This is a Vintage Selection from 2008The BanterThe Guys talk about a civilized way to get groomsmen looking good for the wedding that doesn't involve a trip to the spa. The First ConversationThe Restaurant Guys hear from Kim Haasarud, author and mixologist, who gives advice on sangria. They talk about which wines work best, how to get the most out of the fruit and the best ways to implement it at a party. The Second ConversationThe Restaurant Guys talk with Jeanne Kelley about her experiences with urban gardening –complete with chickens and a goat! She shares her joy of composting, the best kitchen tool she's ever used and a secret ingredient that's one of The Guys' favorites. BiosKim Haasarud is an award-winning mixologist, author, and founder of Liquid Architecture, a consulting firm known for crafting innovative cocktail programs. She is the author of the best-selling 101 Cocktails series and has been featured in The Wall Street Journal, Wine Enthusiast, and Cosmopolitan.Jeanne Kelley is a Los Angeles–based cookbook author, food writer specializing in seasonal, sustainable cooking. She trained at the esteemed École de Cuisine La Varenne in Paris.Jeanne is the author of several cookbooks, including Salad for Dinner, The Portable Feast, and Blue Eggs and Yellow Tomatoes: A Backyard Garden-to-Table Cookbook. Her work has been featured in publications such as Bon Appétit, Cooking Light, Fine Cooking, and Everyday with Rachael Ray. She also contributed to Williams Sonoma's Holiday Baking collection. InfoKim Hassarudhttps://www.liquid-architecture.com/Jeanne Kelleyhttps://www.jeannekelleykitchen.com/The Martini Expo!Presented by the award-winning publication The Mix with Robert Simonson https://martiniexpo.com/Sept 12 & 13, 2025 @ Industry City in BrooklynJoin us for martini experiences with acclaimed guests (see martiniexpo.com)Restaurant Guys Regulars get a 10% discount. Subscribe at https://www.restaurantguyspodcast.com/ Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe
Produce Buzzers - A Podcast for Lovers of Fresh Fruits and Veggies
Makoto Dressings isn't just salad dressing—it's a flavor revolution. From their cult-classic Original Ginger to bold favorites like Honey Ginger, Wasabi Ginger, and Boom Boom Sauce, this family-owned brand has been waking up taste buds since 1985. What makes Makoto stand out isn't just the flavor—it's the story. Back in 1985, at a Japanese steakhouse in Melbourne, Florida, diners loved the dressing so much they begged to take bottles home. Today, we chat with Christian Greene—third generation of the family that started Makoto Dressings—about how their dressings grew into a Top 10 national brand, why fresh veggies and ginger made in small batches is the key, and how they have delighted salad lovers for over forty years.If you love fresh veggies, bold flavors, and stories of family entrepreneurship, this episode will leave you hungry for more.
We tattle on cheaters, talk absent dads, and something dumb we tried to get away with.
Have you ever felt like your body's playing tricks on you with endless fatigue, bloating, or hormone chaos? Candida overgrowth may be the sneaky culprit behind it all. Today's expert is here to fill you in on how candida links your gut health, thyroid function, and even hormones like estrogens and cortisol and his four-phase Candida protocol. In this episode of Salad with a Side of Fries, Jenn Trepeck is joined by Dr. Michael Biamonte to discuss his naturopathic journey and the development of BioCybernetics for diagnosing imbalances. They debunk myths about candida overgrowth being protective, discuss symptoms such as cognitive issues and chemical sensitivity, and detail his four-phase Candida protocol. Additionally, discover the benefits of organic acid tests, stool tests, and calprotectin for accurate diagnosis and treatment. Don't miss this eye-opening chat.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight loss, debunking myths, misinformation, and flawed science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Dr. Biamonte explains how candida overgrowth feeds on B complex vitamins, converting carbohydrates into sugars(04:57) Dr. Biamonte's journey into naturopathy, driven by curiosity about nutrition when his father was ill(07:23) Dr. Biamonte develops a computer program called BioCybernetics(11:31) Candida is a cause of unusual reactions to vitamins linked to gut health imbalance(13:06) Reverse-engineering Candida treatment and the importance of rotating antifungals(17:29) Dr. Biamonte debunks the myth that Candida is protective, explaining that it suppresses immune system function(19:09) Symptoms of candida overgrowth, including fatigue, cognitive issues, gastrointestinal discomfort, eczema, and chemical sensitivity(25:43) Dr. Biamonte connects Candida to hormones, impacting thyroid function and Hashimoto's(28:03) Dr. Biamonte recommends organic acid tests and specific stool tests over blood tests to diagnose candida overgrowth accurately(31:52) Dr. Biamonte outlines the protocol to remove Candida(36:00) Dr. Biamonte explains that resolving candida overgrowth and leaky gut facilitates thyroid and adrenal recovery, but toxic metals must be addressed first(39:40) Why is there resistance to the protocolKEY TAKEAWAYS:Candida overgrowth significantly impacts gut health and hormones, particularly estrogens and cortisol, which can exacerbate conditions like Hashimoto's and thyroid function imbalances, requiring a targeted approach to address underlying dysbiosis. Dr. Michael Biamonte's four-phase Candida protocol involves a bowel cleanse, rotating antifungals, biofilm busters, and probiotics to restore gut flora, emphasizing the need to address leaky gut for effective treatment.Accurate testing, such as organic acid tests and stool tests (as opposed to unreliable blood tests), is crucial for identifying Candida overgrowth. Markers like stool pH, fecal IgA, and calprotectin indicate its presence.QUOTES: (15:48) "You were so ahead of your time in creating a program that is now essentially what people hope AI will do in medicine." Jenn Trepeck(20:00) “Candida, just like many other things of this nature, stresses out whatever your genetic weaknesses are to the point where that's how the symptoms manifest.” Dr. Michael Biamonte(22:07) “A lot of those things we associate with the B vitamin deficiency. So, the irony is that a B complex would also create a reaction in these same
#61: Learn how to make leafy greens safe for your baby: raw greens like spinach are a choking hazard and crunchy kale chips are too. In this episode I'm walking you through some easy ways to make spinach safe for early eaters, plus combination food recipe ideas for older babies too. Listen to this episode to learn: 1. Why pouches that proclaim to include kale or spinach are really just fruit purees masquerading as vegetables 2. Why pouches that proclaim to include kale or spinach are really just fruit purees masquerading as vegetables 3. How to help your baby learn to love bitter vegetables like leafy greens…even if they have a tendency for fruit right now Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/61 Links from this episode: • Try the ezpz TinyPops for a spinach popsicle - these are great for early eaters and the affiliate code BABYLED gets you 15% off all ezpz products, click here to shop. • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other episodes related to this topic: • Episode 137 - Iron: Can My Baby Get Enough Iron from Baby-Led Weaning Foods? • Episode 169 - Iron: Does My Baby Really Need to Eat 11mg Iron Per Day? • Episode 478 - Nightshade Vegetables: Can My Baby Be Allergic to Eggplant? with @allergykidsdoc David Stukus, MD
Episode #286 - Wake me up when Beat Salad endsPlaylist: Step'In Out - Another Happy CustomerMelodiesinfonie - AO Longo Do RioApollo Brown - Shallow BreathsEl Michels Affair - 24 Hr Sports Theme No. 1El Michels Affair - Say GoodbyeWestside Gunn - AMIRA KITCHENDeKobe - Bitsu-BitsuA Tribe Called Quest - Verses From the AbstractAna Mazzotti - Feel Like Making Lovekaravelo - Coffee and A CigaretteTrog'low - 黄昏hi-lifeLjones - Summer BoyKokoroko - Over / RepriseSweatson Klank - Yves Klein BlueTarik Robinson - CoquimboThe Honey Drippers - Impeach the PresidentMilton Banana Trio - Cidade VaziaErobique - AcquamarinaSunPalace - Rude Movements (Moodymann Remix)Dumbo Gets Mad - Makes You FlyTenderlonious - Aesop ThoughtOuri, Charlotte Day Wilson - Behave !First Aid Kit - Turning Onto You (HNNY Remix)Alfa Mist - Dersen CafeLOVE - Be Thankful for What You Gotmonk - jingle
Welcome back, and we hope you all had a wonderful Labor Day! Now that the kids are back in school, what better time to celebrate some old school television with a TV month? Erika and Paul are kicking off September by watching an episode of Quantum Leap…specifically, Season One, Episode Seven, titled “The Color Of Truth.” It's Scott Bakula! It's Dean Stockwell! It's Alabama in the 50's! What could possibly go wrong??You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!VISIT OUR DASHERY STORE FOR THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul Caiola
For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-201-the-notebook-and-a-zibaldone-salad-with-roland-allen To support the show, come join the Patrons at https://www.patreon.com/theswordguy Roland Allen is the author of The Notebook: A History of Thinking on Paper. The book is about the development of the notebook (i.e. a book you write in yourself) in European history, and it covers everything from the development of paper as a cheaper thing to write on than vellum, to wax tablets, to Italian accounting practices, to Leonardo da Vinci's famous notebooks, to Darwin, to the modern Moleskine and where it actually comes from. In our conversation we talk about the means, motive and opportunity that enabled Roland to write The Notebook, and the challenges of covering such an enormous topic: what had to be left out; and the power of holding a grudge. There's also great advice for anyone writing any sort of book about how to incorporate cause and effect into your storytelling. Readers need reasons and consequences to stay engaged. We talk about Roland's favourite genre of notebook, the zibaldone, which existed in medieval Florence as a way for people to write down all the bits of literature they liked, local songs, recipes, events – anything notable was written down in a hodgepodge paper version of a mixtape. To connect this to fencing, it is similar to one of our oldest treatises, Manuscript 3227a, also known as the Döbringer manuscript. This is basically a zibaldone, with a section in it on fighting with a longsword. But it also has sections in it on other things like fireworks and recipes. There's lots else to talk about, including our preferred brands of notebook, and our favourite paper. Find out more about The Notebook on Roland's website: https://roland-allen.com/
We already know you love the crab cake at Faidley's Seafood in the world famous Lexington Market so we're giving you the expert, insider pick for what you've never tried but need to the next time you visit downtown and see the lovely new space on Paca Street. Let Damye Hahn give you the family recipe for going down menu and trying something new you're going to love. The post No. 10 on #TastyNes Tour & WNST Baltimore 27th Anniversary: Faidley's Fried Oysters and Shrimp Salad first appeared on Baltimore Positive WNST.
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Of all the inspiring chefs to show a heartfelt appreciation for the work of the gardener, Raymond Blanc OBE might be the greatest advocate. The world-renowned restaurateur lauds the ‘magic of the garden and the miracles of the kitchen' throughout his work. We're fortunate to dive into his illustrious past, and how it guides some of the most tantalising dishes from his latest kitchen garden cookbook, as he joins us on ‘grow, cook, eat, arrange' this week.In this episode, discover:Raymond's top tips for preparing the freshest, most delicious salads and vegetables straight from your gardenHow to choose and grow the best varieties of tomatoes, courgettes, and herbs for year-round flavourHeartwarming stories of family food traditions, the magic of seasonality, and the deep connection between garden and kitchenOrder Raymond's book, ‘Simply Raymond Kitchen Garden':https://www.amazon.co.uk/Simply-Raymond-Kitchen-Garden-Seasonal/dp/1472293827#:~:text=Simply%20Raymond%20Kitchen%20Garden%20is,Le%20Manoir%20aux%20Quat'Saisons.&text=wondrous%20connection%20between%20them.,this%20book%20mirrors%20that%20connection.Products mentioned:Aubergine 'Moneymaker No. 2' F1https://www.sarahraven.com/products/aubergine-money-maker-no-2Carrot 'Nantes 5'https://www.sarahraven.com/products/carrot-nantes-5Tomato 'Tigerella'https://www.sarahraven.com/products/tomato-tigarellaTomato 'Noire de Crimée'https://www.sarahraven.com/products/tomato-noire-de-crimeeCarrot 'Oxheart'https://www.sarahraven.com/products/carrot-oxheartFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Folge 81: Salat! Ab durch die Mitte! Alice Zaslavsky ist Georgierin, Wahl-Australierin, Rundfunksprecherin, Gemüse-Liebhaberin, was das Kochen angeht: Autodidaktin UND vor allem Autorin von „Salads every day“. Das sind 80 leckere, unkomplizierte aber auch mal spektakuläre „Salat-Rezepte“ zum satt werden. Und das für jeden Tag. Ein großes „Rezept-Gemüse-Register“ macht es dem Hobbykoch leicht saisonal einzukaufen und zu kochen. Spaß machen vor allem die fast grenzenlosen Kombinationsmöglichkeiten und die kreativen Dressings. Alles auf einen schönen Teller und beim nächsten BBQ in die Mitte! Oder gleich „ALLES in die Mitte“? Onur Elci und Fotografin Elissavet Patrikiou wollen mit Ihrem Buch genau das! Nach dem Motto: „Zusammen is(s)t man eben weniger allein“ sind alle Gerichte zum Teilen gedacht. „Mezze“, „Tapas“… Die faszinierende Esskultur des Mittelmeerraums auf 340 Seiten. Einfache aber raffinierte Rezepte mit denen der Esstisch ein Ort der Begegnung und Freude wird. Wir haben uns mit den Onur Elci und Elissavet Patrikiou unterhalten. Weiterhin lecker bleiben, bitte. Hier gibt es die Bücher*: "Salads every day" bei Genialokal: https://tidd.ly/4m5z13R oder hier bei Amazon: https://tinyurl.com/2cjzcchd "Alles in die Mitte" bei Genialokal: https://tidd.ly/4ftnxol oder hier bei Amazon: https://tinyurl.com/2augn5qp Weitere Links: https://alicezaslavsky.com/ https://www.patrikiou.de/ https://www.instagram.com/onure/ *Diese Links sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommen wir von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
6:05 pm- Cardi B found not liable + Naked stand-Off + Olive Garden offering 6:20pm – Whip Around: Conway Crew Cruises +. World's largest megaship sets sail, demand for cruise travel surges and prompts backlash over new fees 6:35pm –Mark's ‘Chicago' concert story. Royal Caribbean makes history as the World's largest megaship sets sail, demand for cruise travel surges and prompts backlash over new fees 6:50pm – Concert etiquette
On today's MJ Morning Show: Pediatrician says toddlers are meant to be a-holes Morons in the news Chuck E. Cheese arrest bodycam video released Powerball again A.I. slop Bezos mom and Eminem Tookie MJ's Salad dressing MJ IG - Tampa's mystery solved A mailbox? E.U. bans chemical in gel nail coating 2 drinks that cause baldness and gray hair Wedding crasher steals tens of thousands of dollars Creepy stories Julian is shooting video 'Duh' story of the day Broke daughter of Elon Musk Tennis Ultrasound scam Unverified online gambling sites Pickpocket in Italy caught and held by her ponytail DWTS - Season 34 cast revealed Sandler is coming to the Ice Palace and MJ didn't know... Stupid people... two guys shooting at each other wearing kevlar helmets, does not end well
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In this episode, we dive into the economics of growing and selling salad mix. We talk about how to maximize yields while minimizing costs, as well as which varieties to grow with what spacing, and how to package and price your greens to boost your bottom line. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In this episode, Lisa and guest expert Jenn Trepeck break down some of the most common myths and challenges around food and health. Together they dive into practical ways to make intentional eating feel less overwhelming, from writing meals down to using alarms as training wheels for new habits. Jenn also clarifies the role of carbohydrates, highlighting the importance of fiber-rich fruits and vegetables and how to balance starches for stable blood sugar.Topics Include:Intentional EatingIntermittent FastingSustainable Weight Management Mindful Nutrition[1:50] Lisa discusses the value of aligning with guests whose lived experience mirrors the struggles of her audience, making space for authentic and relatable conversations and asks Jenn to introduce herself. Jenn Trepeck is a health coach and host of the podcast Salad with a Side of Fries, came to wellness through her own “saga” of dieting and body struggles. After years on the weight-loss roller coaster, discovered an approach that transformed her relationship with food and inspired her to coach others. Since 2019, she's been helping people reclaim their health and freedom around food through her practice and podcast.[12:41] Lisa asks Jen to elaborate on what she learned that she now teaches. Lisa notes that her teaching usually focuses on the mental/emotional side of food, and Jen's perspective on the physical/biological aspect is a valuable addition. Lisa and Jenn discuss how many food cravings are not about willpower but about biology, often driven by low blood sugar and how once she understood this, her choices became less emotional and more about listening to her body's needs. Lisa talks about how what people often call “emotional eating” is frequently under-fueling throughout the day, which creates confusion and guilt.[15:38] Lisa and Jenn talk about how effective weight management is achieved by maintaining balanced blood sugar levels. Jenn uses a grocery store conveyor belt analogy to explain blood sugar. When food comes at a steady pace, insulin carries fuel properly, but spikes or dips push excess into fat storage. Lisa thinks this analogy is a powerful way to show how simple shifts in timing and balance can create stability rather than shame around food.[29:11] Jenn provides a framework for eating that focuses on food quality and uses hand measurements for portion sizes, rather than counting calories or macros. She believes that if the food is of high quality, the body can regulate the quantity on its own. This approach promotes balance without the need for restrictive counting.[44:09] Lisa acknowledges that being mindful about meal timing, size, and content is crucial for stability but represents a significant mental block for many people, as it can feel overwhelming to take on this responsibility. Jenn suggests writing down what you eat and when you eat it on paper to free up mental capacity. She explains that using alarms as reminders to check for hunger can also help with planning.[55:06] Jenn reminds listeners that not all carbohydrates are equal. Our meals should prioritize fiber-rich carbohydrates from vegetables and fruits. Jenn suggests that a healthy approach to weight focuses on "fat removal" and improving body composition rather than just lowering the number on the scale. [1:10:46] Lisa and Jenn wrap up the episode by discussing Jenn's typical meals and how listeners can find Jenn. Jenn's podcast, Salad with a Side of Fries | Website | Instagram.*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.Purchase the OOTC book of 50 Journal PromptsLeave Questions and Feedback for Lisa via OOTC Pod Feedback Form Email Lisa: lisa@lisaschlosberg.comOut of the Cave Merch - For 10% off use code SCHLOS10Lisa's Socials: Instagram Facebook YouTubeReclaiming Peace With Food Retreat at the Omega Institute - September 7-12, 2025
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Leagues Cup chat and interviews. The Whitecaps may have three weeks off, but that doesn't mean there's not a lot to talk about! We delve into the 'Caps news of the week including the transfer speculation around Ali Ahmed, the injury to Brian White, and the striking issues and needs for the team right now. Turning our attention to MLS in general, we look at the lie of the land in the MLS West, the Thomas Müller and Son Heung-min effect on the league since their signings, and we delve into the Miami melee down in Seattle. We've two feature interviews for you this episode. First up is the Whitecaps new German centre-back Sebastian Schonlau. We chat with Basti about the move to Vancouver and MLS, the emotions and memories in leaving Hamburger SV, his own footballing journey, and more. Plus, does he fancy a chocolate digestive? We also sit down with Whitecaps assistant coach Michael D'Agostino about his playing and coaching journey, four years with the first team, the dynamics under new head coach Jesper Sorensen, what it's like to coach Thomas Müller, his favourite jam, and more! Music-wise, Hazel O'Connor starts her residency as our Album of the Month, we've a Britpop song from Salad, and a song about Mansfield Town in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - Costa Rica soccer tales 20.00: Whitecaps News of the Week - Ahmed, White, striker needs 44.10: The lie of the land in MLS West 53.10: Miami Melee - Leagues Cup final ends in disgrace 77.22: Sebastian Schonlau interview and discussion 107.10: Anyone Fancy A Chocolate Digestive? - Sebastian Schonlau 113.45: Michael D'Agostino interview 144.37: Michael D'Agostino's Favourite Jam 150.55: The Müller and Son Effect in the growth of MLS 162.30: Wavelength - Apocalypse Babys - Yellows
Join us as we take a deeper dive into the words we so commonly use in church, what they mean, what the Bible says about them, and how they apply to our lives.
Nat's woken Marc from a lovely doze and he's loving the replies supporting his Oasis comments. Nat's been too busy cooking to cook, so obviously there's a lot on the plate. Enjoy! x Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit megaphone.fm/adchoices
Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. Alger article: https://www.alger.com/Pages/Content.aspx?pageLabel=Insights-Loss-Illusion-Rethinking-Small-Cap-Quality-In-The-Intangible-EraPaper at SSRN: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4800818See our latest episodes at https://acquirersmultiple.com/podcastWe are live every Tuesday at 1.30pm E / 10.30am P.About Jake Jake's Twitter: https://twitter.com/farnamjake1Jake's book: The Rebel Allocator https://amzn.to/2sgip3lABOUT THE PODCASTHi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations.We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success.SEE LATEST EPISODEShttps://acquirersmultiple.com/podcast/SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/FOLLOW TOBIASWebsite: https://acquirersmultiple.com/Firm: https://acquirersfunds.com/ Twitter: ttps://twitter.com/GreenbackdLinkedIn: https://www.linkedin.com/in/tobycarlisleFacebook: https://www.facebook.com/tobiascarlisleInstagram: https://www.instagram.com/tobias_carlisleABOUT TOBIAS CARLISLETobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law.Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Pressing flowers can be one of the simplest and most rewarding ways to immortalise the joyous blooms in your garden, and it's a craft close to Arthur Parkinson's heart.Arthur joins us on ‘grow, cook, eat, arrange' this week to share the history behind this timeless craft, and tips for beginners to press their own vibrant and beautiful flowers, bringing nature effortlessly into your home.In this episode, discover:The fascinating history and heartfelt meaning behind the art of pressing flowersArthur's top tips for beginners, including which flowers are easiest to press and how to get the best results with simple materialsCreative ways to combine flowers and foliage for natural, lively pressed arrangements that encapsulate the spirit of your gardenInspiring ideas for displaying your pressed flower creations, from handmade cards to luminous frames that bring a touch of nature indoorsProducts mentioned:Galanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
How do you like your egg salad? Simple and classic with minimal ingredients? Or do you like a maximalist version with tons of flavor? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll want to try Kari's 4-ingredient easy egg salad for quick meal prep and sandwiches, or Sonya's golden egg salad with a secret ingredient and a special technique. Plus, you'll hear about a sweet-and-salty twist on Rice Krispies treats that you'll want to whip up for lunchboxes, after-school snacks, and back-to-school gatherings.Tune in for a quick dose of home cooking inspiration! ***Links:Our two takes on egg salad from our Substack!Brown butter rice crispie treats from Smitten Kitchen – which Kari added crumbled pretzel and golden raisins too***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!Book a farmers' market tour with Sonya in Portland, OR!
Ever wondered if tiny tweaks could truly lead to a wellness transformation, or if a community support system is all it's cracked up to be? What if a simple mental reset could help you let go of perfectionism and embrace the messy, beautiful gray area of progress? Get ready, because this episode is about to pull you into an inspiring conversation that's all about real results!Welcome to Salad with a Side of Fries. Today, host and health coach, Jenn Trepeck is joined by a Healthy Vibe Tribe member, Cyndi! After she discovered the podcast, Cyndi quickly became a loyal listener and podcast member (now the Happy Healthy Hub), soaking up nuggets like boosting protein and fiber for better lifestyle changes. In January 2025, Cyndi joined the Healthy Vibe Tribe, a 12-week Zoom health coaching program with Jenn, where accountability and group support helped her push past life's challenges, sparking her journey toward true lifestyle changes. Despite a rocky start, her mental reset and commitment led to incredible results like naturally gravitating towards whole foods rather than ultra processed snacks, losing eight inches from her waist, and fitting into a beloved old swimsuit. Tune in to hear how small changes and a mindset shift can equal big wins. If you need a dose of inspiration that'll have you ready to take on your own journey, don't miss this episode.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight loss, debunking myths, misinformation, and flawed science that surround our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Intro: Meet Cyndi(04:20) Cyndi shares how she discovered the podcast(06:53) Using a nugget from every podcast episode can shape your wellness journey(09:13) Cyndi recalls feeling lost and needing a mental reset(12:27) Breakdown of the Healthy Vibe Tribe, valuable coaching and community support (Curious to learn more about joining the Fall Healthy Vibe Tribe? Click HERE) (16:11) The benefits of Cyndi committing to the 2nd Healthy Vibe Tribe round and seeing results(21:56) Eight inches disappear from her waist, fitting into an old swimsuit, marking a weight loss milestone(27:44) Cyndi adopts “example or warning” as a mantra and the value of tracking her food(32:50) Cyndi notes her husband joined her healthy habits after seeing her results(37:48) Cyndi shares her cardiologist's surprise at her improved cardiac health and blood work(39:43) Join the Healthy Vibe Tribe starting September 8th for a 12-week session (details HERE)KEY TAKEAWAYS:Small changes can lead to significant results. Cyndi's journey highlights how incremental adjustments, like increasing protein and fiber intake or establishing a bedtime routine, can transform health and wellness over time, as seen in her improved cardiac health and weight loss. Community support and coaching enhance success. The Healthy Vibe Tribe provided Cyndi with accountability and encouragement, helping her navigate challenges like the flu and stay committed to her lifestyle changes. Embracing the gray area fosters sustainable progress. Cyndi learned to move away from perfectionism, accepting that health improvements are not linear, which allowed her to achieve significant results, like losing eight inches from her waist and shocking her cardiovascular doctor with her improved heart health. QUOTES: (5:11) "In every episode, I would find...
In this laughter-filled yet insightful episode of the Hospitality Hangout Podcast, we sit down with Nick Kenner, Founder & CEO of Just Salad, to explore bold ideas and expert strategies that are reshaping the hospitality and food service industry. Get ready for valuable hospitality insights as we discuss the evolving trends, the rise of emerging brands, and the keys to restaurant success in the competitive QSR landscape. From hospitality leadership to navigating industry challenges, Nick provides actionable takeaways that every operator, investor, and hospitality insider should know. This episode is packed with insider insights and real talk about the opportunities that lie ahead in the food industry. Whether you're a seasoned executive or just starting out, you'll come away inspired and informed about the latest hospitality strategies and trends.
In this episode of Founders Connect, Peace Itimi sits with Chikodi Ukaiwe, the Founder and CEO of Salad Africa, to uncover his incredible journey through banking, tech, entrepreneurship, and eventually building one of Africa's most impactful fintech startups. Salad Africa is transforming how small businesses and employees access credit in a continent where banks often say “no.”Chikodi shares his inspiring background, growing up in a university community that shaped his leadership spirit and resilience. He studied Computer Science at Babcock University and began his career in banking before pursuing his master's. But his return to the banking world was met with rejection, sparking a shift that would lead him to disrupt the African tech ecosystem.His wife submitted his CV at Jumia, and in 2012 the Jumia founders took a bold bet on him, appointing him as Head of Growth and Partnerships. That role became a defining moment in his career, setting the stage for what was next. After two and a half years, Sim Shagaya recruited him to join Konga, where he spent over four years building one of Nigeria's leading e-commerce brands.Chikodi later ventured into consulting, worked with the Nigerian government for over two years, and during the COVID-19 pandemic founded a nonprofit initiative called Show Love to support small businesses. Though that venture failed, it inspired him to launch Salad Africa, a platform providing salary advances and credit access to SMEs and employees.Starting Salad Africa was no easy feat. Chikodi talks about the many rejections he faced when fundraising and how Techstars became a turning point for him and his company. Through that five-month accelerator, Salad Africa secured its first major funding and laid the foundation for growth. Today, Salad has achieved incredible milestones, from raising capital to partnering with companies like Glovo.In this conversation, Chikodi opens up about the toughest challenges of entrepreneurship, including being sued for two years in a corporate dispute, navigating multiple failures, and rebuilding from scratch. He also shares the biggest lessons he has learned about resilience, leadership, fundraising, and building a business that solves real problems.If you're an entrepreneur, aspiring founder, or someone interested in the African startup ecosystem, this conversation is packed with raw insights, real stories, and practical advice on navigating rejection, finding the right partners, and building a company that lasts.Timestamps:00:53 - Peace's Intro01:48 - Why Salad?02:57 - Who is Chikodi?10:42 - Chikodi's career journey & business background30:24 - The real process for starting a business34:33 - Journey into Techstars37:33 - Key milestones44:17 - Business challenges46:46 - Crazy stories51:10 - Biggest lessons learnt01:02:02 - Key takeaway from Chikodi's storyFounders Connect is a platform that tells authentic stories of African founders, operators, and professionals. Watch, learn, and be inspired by how Africa's tech ecosystem is being built from the ground up.#FoundersConnect #AfricanStartups #SaladAfrica #PeaceItimi #ChikodiUkaiwe #Entrepreneurship #StartupFunding #AfricanTech #InspiringFounders
Joe Marrese talks about which drinks and foods are bad and good at room temperature, wants the word salad to be reserved for leafy greens and pasta, Joe and Aaron decide the winner of the Best Direction Bracket and the Best Event To Attend And Witness Live Bracket, and much more on the 217th episode of Joe Code! Be sure to subscribe, rate, & review the pod wherever you listen Write Joe an email: joecodepodcast@gmail.com Support Joe Code at www.patreon.com/joecodepocast
Ryan and Josh enjoy a nice, hot shrimp salad while discussing the 4th episode of I Know What You Did Last Summer!Support the show
Season 08 Episode 09: Psychosocial Hazard SaladIn this episode, the team discusses the challenges in the contemporary workplace of managing the complexity of psychosocial risks that can cause mental health disorders among workers – disorders like anxiety, stress, low mood, and depression. Sara laments the literature and assessment approaches that reveal the “What?” without explaining the “SO What?” and “NOW What?” Alan loves that level of thinking, acknowledging that without this level of guidance, businesses can spin their wheels, directionless. Sara explains a research paper on necessary condition analysis describing four factors that, in their absence, preclude a diagnosis of depression, offering a unique perspective in occupational health diagnostics. Trajce explains the importance of language in legal dictums, weaving in his concerns about risk management legislative language, such as “as low are reasonability possible,” versus “so far as is reasonably practicable.” He's passionate about this and wrote about this recently under the framework of the mining industry, in his article, “Mining Work Health, Safety Laws and Serious Industrial Crimes in Australia: Down the Shaft of Jurisdictional Inconsistency.”Sara introduces the launch of PRAiSETM (Psychosocial Risk Assessment and Integrated Solutions for Employers) – Certified Assessor and Manager programs - and PRA, the new task-based Psychosocial Risk Analyser feature within the ErgoAnalyst software platform. These tools are helping teams visualise, quantify, qualify, and respond to both physical and psychosocial risks in context, merging technical rigour with empathy-driven co-design.
Kicking mama to the curb... Kid Fury | Crissle Thisistheread.com Patreon: patreon.com/theread Merch: shoptheread.com/ IG: @thisistheread
On this week's episode Melanie and I recap our (very brief) time together in Nashville, we talk about all the reading I've done over the past week (it's obnoxious, really), and we discuss a couple of takeaways from the most recent round of RushTok (all the balloons at the University of Arkansas really made an impression on us). We also break down my first attempt at playing mahjong, and it's my turn for Five Favorites. Enjoy, y'all! - Join Us on Patreon - Our Amazon Shop - San Antonio Live Show (10/23/25) tickets are on sale now! Show Notes: - Caroline's new book, The Lion & the Bear, out October 14th - The Hermitage Hotel in Nashville - Drusie & Darr - restrooms at The Hermitage - Ladybird Taco - New Heights episode with Taylor Swift - Taylor Swift and sourdough - Taylor Swift and Slim Aarons - Bamboozled on Friends - Lilo's Salad (this is the salad that Melanie and I love) - Any Given Saturday on Netflix - e newton jewelry - Tri Delt Bid Day baloons at University of Arkansas - Culpability by Bruce Holsinger - These Summer Storms by Sarah MacLean (fairly spicy in the event that you try to avoid spicy) - Let's Make a Scene by Laura Wood (also fairly spicy with a really fun premise) - The Ferryman by Justin Cronin (NOT The Journeyman - I got the title wrong on the episode) - Project Hail Mary by Andy Weir - Taryn Delanie Smith / The Unlikely Countrywoman on YouTube - Bare Home comforter set - By Anthropologie Hardware Side-Slit midi skirt - Mateo's Cantina Salsa - Just in Time cast recording - We the Free Garden Painters pullover Sponsors: - Maya Chia - use code BIGBOO at checkout to save 15% - AG1 - use this link to get a free $76 welcome kit when you subscribe - Thrive Causemetics - use this link for 20% off your first order - Helix - use this link through September 8th to get 27% off
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
A greenhouse is not just for summer - it's for the whole year round, and it's far more versatile than many give it credit for.Tom Brown returns to ‘grow, cook, eat, arrange', fresh from the release of The Greenhouse Book, the writing of which has given him a new perspective on just how much delight it can bring in all seasons.Join Tom and Sarah as they share tips for siting your greenhouse, what to put in the greenhouse heading into autumn, and how to manage the pest population to keep your flowers thriving.In this episode, discover:How to choose the perfect spot and size for your greenhouse, making it a true extension of your home and gardenWhich plants thrive under glass all year round, making the greenhouse more than a summer-bound source of joySarah and Tom's expert tips for keeping pests and diseases at bay, and why a little bit of ‘tough love' can lead to healthier, happier plantsInspiration to experiment with more unusual crops like sweet potatoes, lemongrass, and root gingerCover Image credit: DK and Jason IngramOrder The Greenhouse Book: https://www.dk.com/uk/book/9780241755518-the-greenhouse-book/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
New rules on game birds are being introduced in England after warnings of a 'heightened risk' of avian flu. The Government says there have been more new cases, particularly in coastal areas and places with a significant number of shoots. English shoots will now have to introduce stricter biosecurity, for instance cleaning and covering feed and water to protect them from wild bird droppings, which can spread the infection, disinfecting vehicles and keeping records of any visits. Rules on moving animals in and out of Scotland are being eased, they were introduced to help control bluetongue and stop the disease moving from England into Scotland. Bluetongue is a virus, spread by biting midges which affects sheep, cattle and goats but not humans. The whole of England became a restricted area earlier this year which meant that animals moving into Wales and Scotland faced costly pre-movement tests. Welsh rules have been relaxed and from next month the rules on animals going into Scotland will also change. Removing peat from commercial veg production is proving problematic. Despite successive Governments intending to ban peat from horticulture, there's currently no date set. Growers are battling to overcome practical issues with peat free compost, particularly where salad crops are concerned. We visit field trials where tomatoes and lettuce are being grown without peat.Farmer, journalist and broadcaster David Richardson has died at the age of 87. Alongside running his own farm in Norfolk he wrote for newspapers, the farming press, presented on TV and presented, and contributed to Farming Today. He also became the first presenter of our long-running sister programme On Your Farm. Presenter = Charlotte Smith Producer = Rebecca Rooney
Moises Alou peed on his hands. That is this week's Baseball Fact! Chuck I. Cheese and the 'i' is for insulin. Super Mario Brothers mushroom pasta. You get it? Mario eats a mushroom and becomes demonic! From the game! Like, subscribe, follow @gabbingwithbabish on instagram, gabbingwithbabish.bsky.social on Bluesky, and electronically mail us @ gabbingwithbabish@gmail.com!
This episode is brought to you by KRAFT Philadelphia Cream CheeseVisit https://bit.ly/Kraft-FCNJoin Fast Casual Nation hosts Paul Barron and Cherryh Cansler as they sit down with Joey Cioffi, founder and CEO of The Salad House, to explore his inspiring journey from working in his family's pizzeria to building one of the industry's most promising health-focused franchise concepts. Recently named to Fast Casual's 2025 Top 100 Movers & Shakers, Cioffi shares valuable insights on hospitality, franchise development, and how staying true to core values while adapting to market changes has driven The Salad House's growth from a single New Jersey location in 2011 to a thriving franchise system that prioritizes community wellness and exceptional guest experience.FastCasualNation #TheSaladHouse #RestaurantFranchiseGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisoryGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory
The salad bar is one of the greatest psychological tricks ever played on humans. I dare to ask the question: Who the hell lives at a hotel full-time? And, we discover a few new recipes from the Global Cookbook, all of which were pirated by children off the internet. Enjoy.New episodes are released every Tuesday. If you want to interact with the show, we have a voice mailbox. Call 818-336-1146 and leave feedback, or just complain, and maybe I'll use it in a future broadcast.https://www.icancomplain.comTEXT THE RAINWATER HOTLINE
Could a tough autumn lie ahead for UK arable farmers after 3 difficult years in a row? Sliding prices, difficult weather conditions, and a range of pressures have led to low confidence. The National Farmers Union's Combinable Crops Board chair tells us he's heard from once forward-looking farmers now considering their exit strategy. One factor causing concern is the Government's decision last week not to put forward a rescue package for the UK bioethanol, green fuel, industry. Also in the programme, how freezing trees could make it possible to plant in Summer and we begin a week long look at the UK salad industry.Presenter = Charlotte Smith Producer = Sarah Swadling
For the love of lettuce!!!
275g coarsely grated courgette 1 onion finely chopped 2 cloves garlic, minced 1 egg 75g plain flour 75g chickpea flour 1 teaspoon chipotle chilli paste ½ teaspoon seasalt Oil for cooking Mix the courgette, onion and garlic with salt. Add the egg, flours and chilli and mix to a batter. Cover the bottom of a frying pan with oil and when medium hot add tablespoons of the batter. Cook for about 2 minutes each side or until golden. Drain on kitchen paper and serve.You can cook them in batches and keep warm in the oven until all are cooked. Tomato Salad 350g local tomatoes, halved or larger ones quartered 1 small red onion or 2 shallots finely sliced 150g olives ( I used tinned anchovy stuffed green olives) cut in half 1 teaspoon capers finely chopped 1 tablespoon good balsamic vinegar 50ml good olive oil Handful basil leaves Salt and pepper to taste Place the tomatoes in a bowl and mix in the onion, olives and capers well.Season with salt and pepper. Mix the balsamic with the oil and toss into the mixture with the basil. Leave for 15 minutes before serving.
This is Sean Jordan's favorite topic of all time.Guest:Sean O'Connor (@seanoconnor)Support the show!Join the AFE Patreon at patreon.com/allfantasy for ad-free episodes, mailbags, auction drafts, and other exclusive content.Watch the video podcast at youtube.com/@AllFantasyEverything.Advertise on AFE!Advertise on All Fantasy Everything via Gumball.fm.Follow the Good Vibes Gang on social media:Ian KarmelSean JordanDavid GborieIsaac K. LeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The season from May to August has been so extraordinary, thanks in no small part to the succession of alliums passing the baton throughout the summer months.August is prime time for sowing alliums ready for next year, so in this episode of ‘grow, cook, eat, arrange' Sarah takes us through a whole host of varieties that'll have your garden dancing with dazzling and rich bulbs.In this episode, discover:How to create a stunning, season-long display of colour in your garden by choosing the right allium varieties for continuous bloomsSarah's favourite tried-and-true alliums, plus some exciting new discoveries to inspire your next plantingClever, eco-friendly ways to harvest and transform allium seed heads into beautiful, reusable Christmas decorationsPractical tips for growing alliums that return year after year with minimal fussProducts mentioned:Allium cristophii: https://www.sarahraven.com/products/allium-cristophiiAllium schubertii: https://www.sarahraven.com/products/allium-schubertiiAllium hollandicum 'Purple Sensation': https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium jesdianum 'Purple Rain': https://www.sarahraven.com/products/allium-purple-rainAllium schubertii 'Arctic Snow': https://www.sarahraven.com/products/allium-schubertii-arctic-snowAllium schubertii 'Magic': https://www.sarahraven.com/products/allium-schubertii-magicAllium stipitatum 'Summer Drummer': https://www.sarahraven.com/products/allium-stipitatum-summer-drummerAllium sphaerocephalon: https://www.sarahraven.com/products/allium-sphaerocephalonGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Trav, Harv, Zach and Tanner discuss the salad sauce.
One of the pleasures of putting the Talkhouse Podcast together is that the guests often leave their promotional hats at home and just dig into conversations about life, and that's definitely what happened this week with Matty Matheson and Jennifer Castle. Matty Matheson you'll surely recognize either as a superstar chef and restaurateur who appeared on a bunch of VICE shows way back when—or if not that then as a star and consultant on the hit TV show The Bear, where he plays the sublimely ridiculous Neil Fak. Matheson has lived several lifetimes, building a reputation as a wild partier in his youth, which eventually led to a heart attack at just 29—that's touched on briefly in this conversation. He's also authored a bunch of super down-to-earth cookbooks, including the great new Soups, Salads, Sandwiches—you can guess what that one covers. Matheson's connection to singer-songwriter Jennifer Castle goes way, way back. They met working in Toronto restaurants and became good friends over the years: Castle sang at Matty's wedding and she was a doula at the birth of his first child, a topic that comes up in this chat. Castle has been making music for the past 20 or so years, first under the name Castlemusic but more recently under her own name. Don't let the gentleness of her indie-folk fool you; there's a lot that cuts deep in her songs. Speaking of those songs, one of the songs from her latest album Camelot was featured in season three of The Bear—a great way for Matheson to help get the word out on the person he calls the greatest Canadian singer-songwriter ever. Check out “Blowing Kisses” right here. In this lovely conversation, Castle and Matheson talk about how music and food can both bring people together, but they get really excited talking about two other natural pursuits: childbirth and farming. (Matheson co-owns a farm called Blue Goose that you'll hear a bit about.) Matheson talks a bit about his family and his current book tour, and Castle shows off a touching gift that Matheson gave her many years ago. Enjoy. 0:00 – Intro 2:35 – Conversation starts 3:25 – Matty's airport adventures 6:38 – “Eat little shrimps!” 8:36 – Matty loves Jennifer's music, as you'll see 12:36 – Matty gets melancholy about their shared Toronto past 21:51 – The birth of children and the birth of Blue Goose 37:24 – Living the creative life Thanks for listening to the Talkhouse Podcast, and thanks to Matty Matheson and Jennifer Castle for chatting. If you liked what you heard, please follow Talkhouse on your favorite podcasting platform, and check out all the great stuff at Talkhouse.com. This episode was produced by Myron Kaplan, and the Talkhouse theme is composed and performed by the Range. See you next time! Find more illuminating podcasts on the Talkhouse Podcast Network. Visit talkhouse.com to read essays, reviews, and more. Follow @talkhouse on Instagram, Bluesky, Twitter (X), Threads, and Facebook. Find more illuminating podcasts on the Talkhouse Podcast Network. Visit talkhouse.com to read essays, reviews, and more. Follow @talkhouse on Instagram, Bluesky, Twitter (X), Threads, and Facebook.
Hey there, health warriors! Ever wondered why that burst of motivation to hit the gym or eat right always seems to fizzle out? In this crossover episode of Salad with a Side of Fries, Jenn Trepeck shares her featured episode on the Wits and Weights podcast to spill the beans on making wellness stick without the hype.In this special episode, Jenn and Philip Pape get real about swapping motivation for discipline and commitment, showing how small, consistent steps—like turning daily tasks into exercise or using gamification for accountability—build unstoppable momentum. They dive into why consistency is more important than intensity, how to avoid the mental trap of food tracking, and the power of understanding science/biology to transform nutrition choices. It's a fun, no-nonsense guide to crafting sustainable habits that fit your life! The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight loss, clearing up myths, misinformation, and bad science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Intro: A message from Jenn(04:14) Phillip introduces Jenn on his podcast called Wits and Weights, topic: motivation (06:42) Discussion of motivation, momentum, discipline and commitment (11:20) Discussion about accountability and consistency in wellness routines.(13:54) Reframing daily activities as exercise, suggesting consistency in small movements (23:11) The inverse relationship between consistency, intensity, and low-intensity(30:12) Jenn shares a personal example involving ketchup and food swaps(36:13) Accountability, gamification or a personal trainer to support habit formation(41:07) Jenn discusses obsession over nutritional thoughts and tracking tools(46:50) Jenn shares how understanding the "why" behind nutrition transforms emotional decisions into intellectual ones(51:58) Listener blip: Phillips' client shares weight loss story(54:53) Emotional eating(1:00:32) Jenn's advice: How daily movement is critical and the 30-30-30 planKEY TAKEAWAYS:Motivation is unreliable; discipline and commitment drive sustainable habit formation by prioritizing action over waiting for inspiration.Consistency trumps intensity in achieving long-term wellness and weight loss, as small, manageable steps build momentum effectively.Accountability, whether through a personal trainer or gamification, supports behavior change by aligning actions with individual goals and capacity.QUOTES: (07:05) “I often hear ‘I know what to do, I'm just waiting to want to do it. I'm supposed to want to do this.' and it's such BS. We've been taught that motivation comes first, so we're all sitting around waiting for lightning to strike.” Jenn Trepeck (08:14) “We think we're broken. Fundamentally, you are not broken. There is nothing wrong with you. We've been fed a line that motivation is what we need, and it's not. I call it a different M word: Momentum, because in the beginning, motivation actually looks like discipline.” Jenn Trepeck(10:08) “You've gotta have a catalyst and we wanna distinguish that catalyst from motivation. I think people get overwhelmed with thinking like, ‘oh my God, I have to go to the gym three days a week, how am I gonna keep getting motivated to do that?' and it's just this thought that festers.” Phillip Pape(24:11) “So consistency and intensity are inversely correlated. The more intense something is, the harder it is to be consistent with it.” Jenn Trepeck(30:04) “You're not just...
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Pregnant with her fifth child, Susan Horton had a lot of confidence in her parenting abilities. Then she ate a salad from Costco: an “everything” chopped salad kit with poppy seeds. When she went to the hospital to give birth the next day, she tested positive for opiates. Horton told doctors that it must have been the poppy seeds, but she couldn't convince them it was true. She was reported to child welfare authorities, and a judge removed Horton's newborn from her care. “They had a singular piece of evidence,” Horton said, “and it was wrong.”Hospitals across the country routinely drug test people coming in to give birth. But the tests many hospitals use are notoriously imprecise, with false positive rates of up to 50 percent for some drugs. People taking over-the-counter cold medicine or prescribed medications can test positive for methamphetamine or opiates.This week on Reveal, our collaboration with The Marshall Project investigates why parents across the country are being reported to child protective services over inaccurate drug test results. Reporter Shoshana Walter digs into the cases of women who were separated from their babies after a pee-in-a-cup drug test triggered a cascade of events they couldn't control.This is an update of an episode that originally aired in September 2024. Support Reveal's journalism at Revealnews.org/donatenow Subscribe to our weekly newsletter to get the scoop on new episodes at Revealnews.org/newsletter Connect with us on Twitter, Facebook and Instagram Learn about your ad choices: dovetail.prx.org/ad-choices
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Khloud Protein Popcorn, a potentially game-changing popcorn that's shaking up snack time with a protein-packed punch. Is it possible to enjoy a crunchy treat without derailing your health goals? Jenn explores a celebrity creation that promises real ingredients and bold flavors, breaking down what's really in the bag. Will this snack live up to the hype, or is it just another pretty package? Listen to uncover Jenn's take and see if this could be your new go-to munch! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of Fries Jenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget - PopcornKhloud Foods - WebsiteKhloud Protein Popcorn, Salad With A Side Of Fries, Jenn Trepeck, Wellness And Weight Loss, Real Life, Myths Misinformation, Bad Science, Marketing, How To Eat, How To Cheat, Khloé Kardashian, Popcorn Brand, Celebrity Food Brands, Friend's Party, Really Good, Protein Powder, Real Ingredients, Whole Grains, Non Gmo, Gluten Free, No Seed Oils, Nutrition Facts, Olive Oil And Sea Salt, Sweet And Salty, Kettle Corn, White Cheddar Popcorn, Added Sugar, Minimal Micronutrients, Popcorn Milk, Protein Isolate, Cane Sugar, Olive Oil, Coconut Oil, Himalayan Salt, Potassium Salt, Cloud Dust, Healthier Version
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Philippa Stewart started ‘Justdahlias' when a passion turned into an obsession, and her talent for drying dahlias is a fabulous way to intensify their impact.This week's episode of ‘grow, cook, eat, arrange' dives into Philippa's journey into dahlia drying, different techniques for drying them yourself, how best to arrange them, and the most stunning varieties when dried.In this episode, discover:Philippa's top tips for hanging flowers for perfect preservation and maximum air circulationThe fascinating world of dahlia colour transformations, as their hues evolve and intensify over timeHow to create a cutting garden that provides flowers from summer right through to autumn, with varieties that work brilliantly both fresh and driedProducts mentioned:Dahlia 'Sweet Nathalie'https://www.sarahraven.com/products/dahlia-sweet-nathalieDahlia Cactus Group Mixhttps://www.sarahraven.com/products/dahlia-cactus-group-mixDahlia 'Café au Lait'https://www.sarahraven.com/products/dahlia-cafe-au-laitFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Tickets for the Live Tour Here! What do you get when a carnivorous plant develops a taste for rodents and a whole country uploads itself to the cloud? Just another day inside The Box of Oddities. In this episode, Kat and Jethro peer into the leafy maw of Nepenthes rajah—the world's largest meat-eating plant, known to snack on mice, lizards, and anything foolish enough to slip into its botanical death trap. It's basically a salad that eats you. Then, we voyage to the disappearing island nation of Tuvalu, where rising sea levels have inspired an unprecedented plan: become the world's first digital nation. Yep, they're scanning their culture into cyberspace like a high-stakes sci-fi Dropbox folder. It's a tale of natural horror and geopolitical innovation—served up with the usual twisted humor and curiosity. Step into the weird. #NepenthesRajah #CarnivorousPlants #Tuvalu #DigitalNation #ClimateChange #WeirdNature #BizarreNews #BoxOfOdditiesPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices