Side Effects

In this final short episode of the series, Matt Pattison reviews the show and look forward to 2021. With a new format, series 2 looks at both sides of the arguments that are placed 'under the spotlight'.Let me know what you think and if there are certain topics you wish for me to cover in series 2 in 2021.JOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this Series 1 on iTunes | Spotify | StitcherREGISTER for your FREE Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with me, on your project or 1:1 mentoring Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

It has been estimated that Covid-19 has left as many as 10% of patients, like Anne Thompson, with debilitating symptoms long after the initial infection has cleared.In this episode of Side Effects, I talk to Anne about her journey from initial infection through to the long term impact Covid is having on her health and wellbeing. We chat about the support network and online videos (not NHS) that has / is helping her though her illness, and the impact ‘Long Covid' could have on our healthcare system and messaging.[1 Min] Anne's story of long Covid[3 Mins] March 10th and 'feeling like someone standing on my chest'[5 Mins] Post diagnosis: How I stayed out of hospital. Relying on the internet nurse videos (not the NHS)[8 Mins] Our group of support to help us through[9 Mins] Locked out of the Walk-in clinic[12 Mins] My life before Covid as a fit 73yr old Labour activist[15 Mins] Deterioration in my function and 'brain fog'[17 Mins] Feeling the effects of long Covid[19 Mins] The ONS study, a positive test [when I was well] and rejection from my GP[25 Mins] My friend gets Covid a 2nd time in Bradford[27 Mins] Improving health of the nation for all, a public health message[29 Mins] Herd immunity vs. proactive health[31 Mins] Magic Wand: A government that puts the life of the people firstJOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this series on iTunes | Spotify | StitcherREGISTER for your FREE Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with me, on your project or 1:1 mentoringSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

During Alice's adventures in Wonderland, she found herself in the presence of the King of Hearts. He wanted her to go, so he cited Rule 42: "All persons more than a mile high to leave the court." Heads turned to Alice. "I'm not a mile high," she objected. "You are," said the King. The queen testified that Alice is nearly two miles tall. "Well, I shan't go, at any rate," Alice said "besides, that's not a regular rule: you invented it just now."[0 Min] Alice in Wonderland and Rule 42. A reflection on what rules have been applied to manage Covid 19.[2 Mins] From chevrons on the floor to kids not singing in school, where do you stand?[3 Mins 30] Prof Christofer Toumazou (Regius Professor of Engineering, Imperial College) and a PCR test that is possibly far too  sensitive?[5 Mins] We need more granulation on resolution data e.g. discharged through death, with ill health, or effectively well. How do we judge out proportional action?[6 Mins 30] The need for a circuit breaker? Let's discuss this. Don't treat us all like Alice.[7 Mins 30] Are we trying to catch the wind with a sieve? Competing paradigm's in battle.[8 Mins 30] What do you agree with? A CTA to think about all of our filter bubbles. JOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this series on iTunes | Spotify | StitcherREGISTER for your FREE Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with me, on your project or 1:1 mentoringSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

The ability to debate, to explore and to challenge has (some would say) been under immense pressure in these times. Today, I explore this with Nico Macdonald and how all of our role of society especially those in the creative industries can be more 't' shaped and diverse in consideration, thinking and action.[0 Min] How to access time with Matt on your project / sign up to the Daily Dose of inspiration[2 Mins]  An introduction to Nico Macdonald, Nico is a pioneer in innovation and entrepreneurship. He is a visiting fellow at the School of Arts and Creative Industries at London South Bank University, and teaches at the University of East London and CIEE (the Council on International Educational Exchange). In the early 90s built a digital media studio in Shoreditch, London; led digital design for The Guardian newspaper, and for the London office of Berlin-based MetaDesign; he co-founded the international consultancy business Ascendant Partners, and worked in Silicon Valley. Since, he has founded a media innovation startup, Media Futures; been Innovation Director of Creative England; and Chief Executive of the R&D Society, a professional membership organisation. For 30 years, he has forged strong links with industry contacts from established organisations as varied the BBC, the Design Council, the British Film Institute, Arup, and DigitasLBi, as well as a wide range of start-ups and SMEs in design, media and tech. He has also written extensively on creativity and digital innovation, including articles, papers and books.[3 Mins 30] Getting 'out of the bubble' and ensuring the ability to debate.[6 Mins] The limitations of the creative industries and diverse thinking.[8 Mins 30] Sustainability, and a ground where more success has been made?[10 Mins 30] Learning from journalism and following the facts Richard Saul Wurman's  CTA to 'listen'.[12 Mins 30] The ability to be exposed to others with different views.[14 Mins] The Internet = less the global village, more the place to reinforce our niche views via the 'filter bubble'[16 Mins] The Polemic Palace and Netflix.[18 Mins] Seeking more diverse arguments and looking for a healthy discourse. Seek that which you don't agree with.[19 Mins] Nuzzle, your social graph and aggregated varied points of view[20 Mins 30] Why no uncertainty in politics leads  us all to disbelief and distrust?[22 Mins 30] What can we learn from Andy Murray, Ed Balls and Michael Portillo?[23 Mins 30] What about  Jeremy Corbyn, Nigel Farage and Populism?[26 Mins] We are at the end of a political paradigm. Yes, it's uncomfortable.[30 Mins] The case of paradigm under-load.[35 Mins] Design Ethics, Microsoft to MIT and a convSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Today I talk about factors that have influenced me this year and what running, listening, design, spiritualism and dying taught me about happiness; and staying sane through 2020[0 Min] A reflection on today[2 Mins]  What I learnt from Steve Jobs, and looking back on his Stanford speech (2005)[6 Mins] Rachel Clarke and her book Dear Life: Dying with dignity and focusing in life on what matters most[7 Mins] Born to Run by Chris McDougall: How you can learn that your body is the main machine you need[9 Mins] There is no Planet B by Mike Berners Lee: Slowing down consumption[11 Mins] The age of Surveillance Capitalism by Shoshana Zuboff: Why all things digital lead to consumption practices that need review[13 Mins ] The Power of Now by Eckhart Tolle: Spiritual assessment and learning to be happy where you are today[15 Mins] Side Effects and how we must make the most of what we have[16 Mins] A move to a less egoic world?[17 Mins] What might Steve have said?[18 Mins] What should we strive for?[19 Mins] What have I learnt about 2020 and my career approach?[20 Mins] I ask you to: 1. talk to others outside of your bubble, 2. Check in with your fear and control it, 3. Stay human and connect[22 Mins] Think Different JOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this series on iTunes | Spotify | StitcherREGISTER for your FREE Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with me, on your project or 1:1 mentoringSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

In the time of Face, Place and Space I talk communications and public health messaging with Charlie Druce. There is a much richer and more  empowering road ahead. Let's discuss what that is.[0 Min] How to access time with Matt on your project / sign up to the Daily Dose of inspiration[3 Mins]  An introduction to Charlie Druce and Coast. Executive producer used to working with Ray Winstone,  Alistair Campbell, Tamsin Outhwaite and Jurgen Klopp[5 Mins] Delivering wanted content[6 Mins] Depression and Me with Alistair Campbell talking depression and former alcoholism 8-10 Mn views.[7 Mins] Prostate Cancer UK and 'Fathers Day' by Martin Sadofski with Jon Simm, Tamsin Outhwaite, Charles Dance and Ray Winstone[9 Mins] The Research Files for AXA - using Vlog and pop science communications to reach 4mn+ and hit action rates[10 Mins ] Media and communication today: Where are we? From 'Mass Media' to 'My Media'[12 Mins] Broadcasters identity crisis. An existential challenge? How and who to pay for content?[15 Mins] The Valance and Whitty show. But where  and what did public health messaging used to be? A history of the Central Office of Information[18 Mins] HIV and AIDS campaign by COI 'Don't die of ignorance'[20 Mins] Post 2012 and austerity and budgets slashed. Parked film on Public Health England with small audiences, with the odd spike of expensive activity. Do we spend enough on public health communications?[23 Mins] What does 'talk to' not 'sell to' mean? The  premise of content marketing[24 Mins] Pharmaceutical companies cannot directly sell to [except primarily in the US][26 Mins] Pharma vs. Public health: A long road to trust on both sides. A journey from drugs companies to health companies[29 Mins] Trust is the holy grail. We need credible sources. We need challenge and debate.[31 Mins] The limitations of just things like 'hands, face and space'. All advertising at present is more of the same. What is better than this?[33 Mins] Insurance models vs. Treatment models [and the world of communications]. Reducing risk and prevention vs. treatment.[35 Mins] AXA and Reducing risk: health, social and societal thinking. Is this the win-win?[37 Mins] In a world of competing interests, what does the road ahead look like? 1. Fragmented, 2. Regulated and data, 3, Confluence not collision. Let's discuss the pro's and the con's[43 Mins] The downside of polarized and too shallow a field of view?[35 Mins] Magic Wand: A road where film can be an agent of change. Learning from Still Alice with Julie Ann Moore[48 Mins] Finding Charlie at Coast  and charlie@coasthouse.comJOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this series on iTunes | Spotify | StitcherREGISTER for your FREE Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with me, on your project or 1:1 mentoringSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

In these times where the pressure of Track and Trace is ramping up around the world in the wake of expectations of a return to normality, I talk with Professor Effy Vayena from ETH Zurich about her work with the Swiss government in ethics, digital and the risks and rewards viewed under an ethical lens.[0 Min] How to access time with Matt on your project / sign up to the Daily Dose of inspiration[3 Mins]  An introduction to Effy Vayena and a review of Switzerland's Covid experience [to date][6 Mins] The impact of fear and risk: The reality of the Covid experience.[10 Mins] A background to ethics. The ethicist in all of us. How do we make decisions, especially in health.[12 Mins] Digital healthcare and ethics: The opportunity, desire and the conversion of the digital and the biomedical. Beyond privacy alone.[16 Mins] The Switzerland experience of Track and Trace and de-centralised alignment (with Google and Apple) , efficacy and privacy preserving decisions.[20 Mins ] A more harmonious experience than the UK and a law behind the decisions.[22 Mins] Being part of a science task force underpinning these factors in Switzerland. Decision making underpinning the experience and peoples liberties.[24 Mins] Absolutely voluntary which was key. The law is that it cannot be mandatory. This tool has to be voluntary in a trust society.[26 Mins] 18% download in Switzerland is not great; but actually not bad vs. other countries. Also, it is working to identify those that would have been missed by traditional tracing.[29 Mins] The British creation of Black Mirror by Charlie Brooker. How can we avoid the Black mirror outcome?[32 Mins] Even low case countries are now having outbreaks or second lockdown, NZ  and Israel included. We are all learning from imperfect tools. Also, the pandemic is being politicised.[34 Mins] What about the economic impact in Switzerland? The relative successes of the Swiss social security process.[38 Mins] The good, bad and ugly of digital health and ethics.Good = Innovation. Bad = Rushed through tech without data security [not testing enough before release]  Ugly: Ineffectual and harmful products that destroy trust.[42 Mins] Torn about IoT and, Product and Digital products under the lens of ethics [The Social Dilemma][44 Mins] Hard law vs Soft law in ethics.[46 Mins] Magic Wand: Increased acumen- wisdom, responsibility, empathy to those in digital health to protect the many and not the few.[48 Mins] Finding Effy online @effyvayena on TwitterREGISTER for your FREE Daily Dose of Inspiration by Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with Matt Pattison, on your project or 1:1 mentoringSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

This week I talk with Samatha Oakley, Commercial Lawyer. We talk about risk, the Coronavirus act and more.In the light of the updated regulations from the Prime Minister, we explore risk and the meaning of who is responsible for it. Then we go deeper to explore the far reaching factors of what trace this will leave on our society and our human rights.[0 Min] How to sign up to the Daily Dose of inspiration[2 Mins]  An introduction to Samantha and a history in media and tech convergence.[6 Mins] What has changed in the last 6 months since we talked PPE and Masks4All? The duty of care of the government[10 Mins] Let's talk risk and the latest updates from Boris Johnson. e.g. the young as a vectors for disease.[12 Mins] The apportioning of risk. Is it the public or the government's responsibility (and in what  measure/ with what effect)?[15 Mins] Are the NICE guidelines in contravention of human rights and the Equality law?[16 Mins 30] Transmission, the young and the Chris Whitty Hypothesis: Blaming the young vs. their responsibilities.[21 Mins] The missing wider conversations about looking after our community.[23 Mins] The 'Freedom Pass' and hanging out with the uninfected. Is this really the future we want to target? Also, what can we learn from Marshals and US traffic cops and the side stepped 4th amendment (via 99% Invisible).[26 Mins] Let's explore the example of attending the football at Brighton & Hove Albion FC. Where does the risk move, and why need a Freedom Path?[30 Mins] How do you deliver for all under Public Liability: The duty of care.[34 Mins] Discussing the Sky News report: Using £100Bn for just testing (vs £130Bn on the whole NHS).[40 Mins] Exploring the behavioural surplus area of data and track and trace. What does this mean in the long run for human rights?[42 Mins] The basic right to privacy: The missing Data Protection impact assessment[45 Mins] Magic Wand: Clarity to give us confidence [in Covid 19 and Brexit][48 Mins] Finding Samantha online on LinkedIn and at so-law.co.uk JOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this series on iTunes | Spotify | StitcherREGISTER for your Free Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health] Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

This week I talk with Health Economist, Nurse and Innovator Shawna Butler RN MBA We talk about the true reality of life in Texas at present under the Covid 19 pandemic. We explore how cutting edge innovations can, and should, come with nurses at the helm. Then define areas where clinicians should start to put their ideas into practice. If you are a nurse or other clinician who wants to turn ideas into impact, then this conversation is for you.[0 Min] How to book my time - Mentoring with Matt[2 Mins]  An introduction to Shawna, and her current experience of Texas and Covid.[4 Mins] The emotional landscape of a thought leader in health in the USA today[8 Mins] The challenge of public health[11 Mins 30] The American healthcare system, and its exposed vulnerabilities[16 Mins] Dying alone in Detroit: a tragic perspective in 2020[19 Mins] A look at innovation and Nursing. From starting in the time of AIDS, through to business school and on to today. How much has changed?[24 Mins] Thinking demand and supply and healthcare re-designed[26 Mins] Technology and policy changes: Who does what, when and where?[28 Mins] The EntrepreNURSE movement[33 Mins] Critical stakeholders in the design process[34 Mins] What Covid has revealed about Nursing?[40 Mins] Gendered inequality in innovation[42 Mins] What questions do Nurses ask you about entrepreneurship?[44 Mins] Why you should explore places you would not normally go (or be invited)?[50 Mins] Magic Wand: 1. Be Intentional 2. Impact Regulations & 3. Align financial incentives with healthcare outcomes[1 Hour 02 Mins] Finding Shawna online at the See You Now Podcast   by  Johnson & Johnson Nursing and American Nurses Association and on Twitter[1 Hour 03] A question to Matt as a content creatorListen to this series on  iTunes | Spotify | Stitcher |Join us on Side Effects.and SIGN UP to Matt's Daily Dose of Inspiration [Receive an Audio file each day that details Matt's insight from his work in health]Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

This week I talk Wellbeing Coaching with Melanie FlowerWe talk about the true benefits of coaching in regard to health and happiness. How Covid has presented new wins and losses in how we are approaching wellbeing and what we can learn from factors as wide as taking personal responsibility, to loving where we are and who we are today.[0 Min] How to book my time - Mentoring with Matt[2 Mins]  An Introduction to Melanie Flower[4 Mins 30] Wellbeing Coaching and Lifestyle Medicine[6 Mins 30] 'Why GP's are not well equipped today to deal with many challenges of chronicity[9 Mins] Covid times and opportunities for us to build on the positives, not just fear from the negatives[10 Mins 30] Dealing with stress[12 Mins] 'Stepping off the hamster wheel'. Productivity does not equal worth[14 Mins] Why overfilling calendar's (especially kids) is not always great[16 Mins 30] The difference between Coaching and Counselling[18 Mins] What Life coaching could look like in healthcare, replacing some of the current Doctor roles[20 Mins] The 'revolving door patient ' and the power of chatbots (and the simple journal)[22 Mins 30] Taking responsibility: Where the government has failed to promote healthy behaviours[25 Mins 30] Science and things that are not 'woo-woo'. Remembering that nutrients cannot be patented[27 Mins] Magic Wand: You only get one life, love it[29 Mins] Finding Melanie online and on Instagram.  Sign up for her Free Weekly Newsletter Listen to this series on  iTunes | Spotify | Stitcher | JOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this series on iTunes | Spotify | StitcherREGISTER for your FREE Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with me, on your project or 1:1 mentoringSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

So I thought it may be of interest to learn about my backstory, and how and why I got to this place today. I start off talking about my initial desire to work in TV and then my journey through healthcare at the Coal Face. Finally, I ask you to remember that 'your clock is ticking' and that there is no time like the present to act on your need for change.Sound interesting? Well let's just dive in.[1 Min]  An invitation to sign up to a Daily Dose [email][4 Mins] Realising that I always asked What If?[5 Mins] 'Masters of Innovation' [IDEO] White Bear Yard, and asking how to get into design?[7 Mins] The downside of going all in with work[8 Mins] Nokia: What I learnt from a changing world?[9 Mins] Building a insight and strategy agency with just naivety and bravery[10 Mins 30] The whole Diabetes lifecycle - and realising it was a time to change in the agency[11 Mins 30] Pivot to ANATOMY HCD[12 Mins 30] Good Care Days: A double-sided market[15 Mins] TEN, Matt's List or Ask Matt - Perspective, Product and people[17 Mins] Helping others: sharing my experience a Premium access content offer in the making[18 Mins] Top tips: 1 Ask yourself, what is it that you do/what is your superpower?Top tips: 2. Find out how you can use where you are to test where you want to go?[20 Mins] Top tips: 3. 'Be the change you want to see' Gandhi) Top tips: 4. Believe in yourself and understand you can[21 Mins]  Top tips: 5. Ask for help by giving help[22 Mins 30]  Top tips: 6. Accept that your clock is ticking[24 Mins] Sign up for the Daily Dose [email each day at 7 am] Listen to this series on  iTunes | Spotify | Stitcher |Join us on Side Effects. Or get in touch to find out more about our Covid Secure, Insight On Demand offer.Email hello@weareten.co.uk Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

This week I talk mental health with Luciana Carvalho Se. Luciana is the Co-Founder of MindCheck. We talk about mental health and mental illness, and the fact that someone dies of suicide every 40 seconds. Also, we reflect on what Covid has done to accelerate a $1tn p.a burden on the worlds economy.[2 Mins]  An Introduction to Luciana Carvalho Se.[6 Mins] Covid and mental health: the silent pandemic.[11 Mins] 'The collective death of the world as was' [David Kessler and HBR][14 Mins] PTSD and frontline workers all over the world.[21 Mins] Building resilience and tolerance, in mental health.[23 Mins] The tools out there to support; MindCheck, Wobot, 7Cups, unmind, sanctus.[25 Mins] Let's deal with culture, taboo and stigma.[29 Mins] Is digital the answer? The good and the bad of tech solutions and society (inc ref to Simon Wesley and Ken Carswell).[36 Mins] What does good societal mental health look like?[40 Mins] A road to better mental health literacy (inc ref to European Digital Society)[41 Mins] Magic Wand 1: Systemic change.[44 Mins] Magic Wand 2: Luciana's personal story of being a Covid 19 survivor.[46 Mins] Finding Luciana online at mindcheck.me, @Lcarvalhose [and an exclusive to her new book in the pipeline]. Listen to this series on  iTunes | Spotify | Stitcher |Join us on Side Effects. Or get in touch to find out more about our Covid Secure, Insight On Demand offer.Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

This week I talk with Andy Wilkins, Co-Founder at Vision4Health & CEO of BE Advisory. A thought leader and systems thinker, Wilkins deep dives into the health and care landscape and creates a vision of what a future 'good' road ahead looks like. Split into 4 themes, we explore:1. The Future of Health, and how Covid 19 has impacted the road ahead. 2. Systems Biology: How humans and personalised health have a much better potential future?3. Ethics, Technology, Data and the emerging powers of tech titans in health.4. Mental Health, Job Design and the underlying principles that might enable us to have a Better Britain in Life Sciences.[0-4 Mins]Introduction to Andy and the Health Beyond the Fog report[4 Mins - 27 Mins ]1. The Future of Health, and how Covid 19 has impacted the road ahead[inc systems design, 10 million waiting list, track and trace (preventative care) and the National psyche][28 Mins - 54 Mins]2. Systems Biology: How humans and personalised health have a much better potential future?[inc. assessment, health coaching and life coaching, balance, stresses and hormesis, pathological cascades and addiction/food. What Political, Social, Environmental and Individual impact should be targeted?][53 Mins - 78 Mins ]  3. Ethics, Technology, Data and the emerging powers of tech titans in health. Alongside this, we explore the weakness of the 'synthetic molecule' business model.[Digital in health and the business models underpinning management of healthcare, data and digital twins, 'always on' tracking and pharmaceutical innovations and business model futures][78 Mins - 91 Mins ]4. Mental Health, Job Design and the underlying principles that might enable us to have a  Better Britain in Life Sciences.[Mental health, Ill health, adults and kids, long term stress and cortisol, trauma and delayed PTSD in health workers, job design and better organisation][91 Mins - end]Magic Wand and finding Andy Wilkins online [Vision4Health] [Beyond the Fog - Summary Report]Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

[44 Mins]So the PM and Government have an Obesity plan. With Boris perhaps learning the hard way about the effects of diet on Covid 19, a plan for a healthier Britain looks set to be built (and commended). But what is the reality of this as a course of action?I talk with Ruth Wood - Nutritionist and Addiction health expert. Ruth has built practices at the BBC, in the City and at The Priory. We discuss what we need to understand about how food interacts with our body and mind. What are our weak spots, and how has lockdown exposed them?[2 Mins]  An Introduction to Ruth's exposure to nutrition after a trip  to Africa.[4 Mins] Nutrition and Addiction - working with people since 2000 in the City and then at TV Centre at the BBC.[6 Mins 30 ] The first nutritionist at The Priory - How nutrition works as part of management of cross over addictions - inc. drink, drugs and nutrition.[9 Mins] The structure of food and its impact on life and in the body (and Crucial Food).[13 Mins] Lockdown and the sweets pot for damage: When anxiety and depression is magnified, emotional eating (overeating and under eating)[15 Mins] Stress, cortisol and the craving of higher sugar/higher fat food - the serotonin lifter. [17Mins 30] The real impact of lockdown: A double whammy for Unhealthy Britain.[18 Mins] The Good: People taking more interest in foods. The Bad - Overconsumption of alcohol.[21 Mins 30] The differences between Men and Women [and nutrition].[26 Mins] Nutritional education, and why it is so important. [27 Mins] Why hospitals and schools can lead to damaging food scenarios: Where Jamie Oliver and James Martin couldn't really succeed - no budget for food[31 Mins] Calling on the Joe Wicks factor.[32 Mins] Pubs, Restaurants and perhaps a road to more healthier environments.[35 Mins] Magic wand: 1. Everyone is educated in the effects of nutrition on the body and mind. 2. No more fad diets. 3. Plus addiction acceptability (less stigma please)[39 Mins] Finding Ruth at Crucial Foods and on Instagram Listen to this series on  iTunes | Spotify | StitcherJoin us on Side Effects. Or get in touch to find out more about our Covid Secure, Insight On Demand offer.Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

[26 Mins]As we hit the end of the first wave of Covid-19 in the UK, we invite Dr Shikta Das, from C4X Discovery and UCL, back onto the show to discuss the facts and what we have learnt.We cover the risks to the BAME community, Diabetes, Non-Pharmaceutical interventions and societal approaches to resilience.[2 Mins]  An Introduction from Dr Das[4 Mins] BAME, Diabetes and the first wave: What actually did we learn in the wash up?[7 Mins ] BAME specifics: Risk factors and Diabetes as the lead factor?[10 Mins] Trickling out success in messaging, alongside a dose of failure[11 Mins 30] Patterns of inheritance [and risk][12 Mins] Local shutdown: Leicester and the stigma of a 'local' blame game [Including the younger person transmission story][14 Mins] What does a positive test really mean?[16 Mins] Physical distancing messaging, and why its tough in specific communities[18 Mins] Track and Trace: Slipping through the cracks[20 Mins] Summary from wave 1: Let's not miss this opportunity[24 Mins 30] Magic wand: Exposed fault lines Listen to this series on  iTunes | Spotify | StitcherJoin us on Side Effects. Or get in touch to find out more about our Covid Secure, Insight On Demand offer.Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

The Catch-22 behind being seen as a ‘Superhero' Doctor, and how we might be making things worse from a Human Factors perspective.[2 Min]  Who are Doctors?[5 Mins] Adam Kay and the reality of being a Junior Doctor/why GP's can't fill their vacancies[7 Mins] Why the NHS is not Google[8 Mins] Superheroes bounce back without blemishes, but do Doctors get PTSD?[9 Mins 30] Human Factors and designing out the ‘hero' myth[10 Mins] Better lives for Doctors through job design, balance, health support and a new system[12 Mins] How might we make this more resilient. You decide.Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

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As we near the end of the first wave of Covid-19, what have we learnt?I knew that when I talked about the future for Britain with a group of specialists with 250 years worth of expert know-how (across many creative fields), I would come away with an alternative perspective on the possible road ahead.[1 Min]  Where to begin? Sir David King and the Independent SAGE group are reflecting on the road ahead, but where are the designers, creatives and producers for Britain?[3 Mins] TEN points to focus upon in creating a better Britain [in Work, Health and Play][4 Mins 30] ONE: Inequality Britain: Race, Gender, Education and Work(Listen to Dr Shikta Das shines a worrying spotlight on BAME communities, mental health inequalities, and the emerging data)[8 Mins] TWO: A National Health Service or a National 'Ill' Health Service?(Listen to Obesity and why its not too late to stop being 10x more likely to die of Covid-19, by Dr Aseem Malhotra)[11 Mins] THREE: Mental Health and Well 2.0 standards[15 Mins] FOUR: Return to Work: A simple fix or the impossible jigsaw?(Listen to Kursty Groves, Workplace Strategist, talks returning to work in the new normal.)[19 Mins] FIVE: Community Service, or just serving communities?[20 Mins 30] SIX: Shall we trash our commitment to Constant Growth?[22 Mins] SEVEN: Surveillance and Technology [inc. the Trust Index ,The Age of Surveillance Capitalism by Shoshana Zuboff and NHS X][27 Mins 30] EIGHT: Mother nature and Resilience[29 Mins] NINE: Social Care and Aging [The Green paper in the wings and Give a Friday][31 Mins] TEN: Over to you[33 Mins] The Magic Wand: What If?[35 Mins] Matt's conclusions. Insight into what he heard and asks, How Might We?[37 Mins 30] Kursty's video request. Are you up for it?  [please tweet @weareten2 #TGBDC] - Thanks to Nationwide we have some examples.[39 Mins] Insight on Demand. The key to answers for your corporate challenges in a post (first wave) Covid world. Find out about a new service  Matt and TEN have built for you.Listen to this series on  iTunes  |  Spotify  JOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this series on iTunes | Spotify | StitcherREGISTER for your FREE Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with me, on your project Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Today I talk to Dr Nadine Hachach-Haram , CEO and Founder of Proximie. Hachach-Haram's web-based dashboard allows surgeons to collaborate remotely via audio, video and augmented reality. We talk about how Proximie is helping patients like Mo Tajer; recovering after undergoing remotely guided Da Vinci robotic surgery. We also hear about a very personal story for Nadine, and the biggest 'litmus test' of them all. When she was asked by her mother to support her surgery using Proximie.Listen in and learn about how the demand for virtual support is accelerating under the conditions of Covid19, and how it is helping to deliver the best care, the first time, every time for patients. [2 Mins]  Introduction to Dr Nadine Hachach-Haram and Proximie[3 Mins] The background to Proximie, as a Consultant Plastic Surgeon at Guys at St Thomas's who knew that 5 Billion people in the world did not have access to surgery.[5 Mins] How Proximie helps? The case of Mo Tajer, undergoing remotely guided robotic surgery by @andrewgregory[9 Mins] The Virtual Rep: Rethinking access to the operation room, to support the likes of Jan Creidenberg[10 Mins] Covid19, accelerated adoption of digital solutions and the new normal. A study of Proximie vs. Face-to-Face support in theatre.[13 Mins] Learning from Matt's Nokia tale. How to use the right technology at the right time?[15 Mins] Stress testing in War zones: Being accessible in bandwidth, connectivity and low latency[17 Mins] Cancer care post Covid19: The WeShare Healthcare conference exploring the resumption of cancer care.[20 Mins] How do you scale: in regard to the growing need for experts?[Association of Surgeons in Training. European Society of Colopractology, International Society of Hip Anthroscopy].[22 Mins] The importance of  of foundational processes: Being focussed on the UX first and foremost.[24 Mins] Proximie in 3-5 years time: Increasingly democratised access to care.[25 Mins] The ultimate 'litmus test': When your mother asked for Proximie to help her.[35 Mins] The Magic Wand: Every patient to have access to the best care, the first time and every time.[38 Mins] Do you want to join Nadine? Proximie is hiring! A. Client Engagement, B. Customers Experience Experts and C. Business Development specialists. Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Helene Guillaume, CEO and Founder of Wild.Ai. is on the show and talks about designing for women.Through WILD.AI's research and algorithms, Helene's app helps women perform and train all over the world, based off their physiology – not some misplaced system built alone on Male data. Not only can it predict when a woman will experience bloating or menstrual pain, but how to alleviate these symptoms. During ovulation, when the body is particularly strong, it will notify you when workouts can be pushed, and optimise the decisions you take for your body to reach peak performance.Her company is endorsed by superstar olympians like Paula Radcliffe, with #FemTech being a massive growth area. Wild Ai has attracted funding and support from Greylock, Reid Hoffman and McKinsey .But, what can Guillaume tell us about resilience (potentially to viruses) and how women and men might need to be understood differently in regard to their preventative health?Our conversation explores her cutting edge work, and the road ahead for women and athletes all over the world. Periods are the last taboo in sports, WILD.AI is breaking it.[2 Min 30]  Life in London and Cycling under the lockdown[3 Mins] Introductions to Wild.ai and why Women are not Men[7 Mins 30] Empowering women throughout different life stages by understanding physiology and performance[10 Mins] Training, immune systems and menstrual cycles[13 Mins] Fuelling the right way, where is the female data? And what might this mean for Covid?[15 Mins 30] The Wild Ai Business: Women taking control[18 Mins] Resilient health beyond sport[20 Mins] 500 millions smartphones, and why Wild.ai is for more women than just athletes[21  Mins] Sport: What are people training for in lockdown? Adidas ‘We'll be ready'[26 Mins] Pelaton and the success of training at home[28 Mins] Balance between tech and nature[33 Mins] What really matters about face to face vs. what can be done via the truly digital?[35 Mins] The Magic Wand[38 Mins] Finding Helene onlineSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

In The Great British Design Challenge we discover what leading Workspace designers, TV and film makers, innovators and design researchers identify as the problems that society most needs solving, and what the potential long-term impacts might be if left unresolved.We explore the design of society from a different perspective to that of the SAGE group (or Independent SAGE) by questioning what key factors to address to help Britain move forward.[1 Min]  Introduction to session two of The Great British Design Challenge – Work & Play (part 2).[2 Mins] Welcome to (and backgrounds of) Kursty Groves, Mat Hunter, Will Knight, Greg Boardman, Clare Hester, Heather McQuaid[8 Mins] Returning to play: Football without crowds, the NBA and the broader live-based entertainment world.[12 Mins] Desirability, Feasibility and Viability: The return of the box, and the reality of the business model[14 Mins] Design, ethics and who am I working for? Then what am I working for?[16 Mins] The new danger in the forest: Dealing with climate change alongside Covid-19[18 Mins] The Well 2.0 standard and mental health first aid framework. Thinking hard about the office part of this.[23 Mins] Many people are just holding it together in fragile ways: we need better ways to communicate. Especially when burden on life at risk on news.[27 Mins] Everybody has felt the rollercoaster to some degree – mental health awareness is critical in this crisis. Let's find compassion.[30 Mins] Things have changed to mix remote and in-work: But only a standard deviation to the right.[31 Mins] TV content will become less locally relevant, more global. SVOD will continue, movies more special effects. But what is next?[33 Mins] Society 2:0 – More of a focus on Non-Pharmaceutical interventions[34 Mins] We can return to work, in todays spaces. Think flow and the fire exit[36 Mins] The East and Asia Collectivism is more prepared than the West individualistic culture. We are still in trouble.[38 Mins] Tuberculosis to Cholera, changes in society are built to fit requirements[39 Mins] The Dragon's are in the digital space[41 Mins] Purpose driven work and purpose driven communities. The ownership of time.[42 Mins] The non-military national service? [750K volunteers in use and 8K in 3D Crowd][44 Mins] Community service is a gift, today it's seen as a punishment.[46 Mins] Resilience: The community, society, the state or corporations. What blend of actors is the big question.[47 Mins] Life is not all Watches and Suitcases: Why Wired is the opposite of being happy where you are.[50 Mins] Magic Wand: 1. The non-military national service, 2. Give a Friday  3. Leadership being enlightened[53 Mins] Magic Wand: 4. Institutional trust and people having compassion for each other, 5. Remove bias (partisanship), replaced with compassion and critical thinking 6. Courage.[60 Mins] Kursty's video request – a video message to yourself in the future 6 months hence[62 Mins] Gene Wilder's Willy Wonka and Covid-19[63 Mins] Lets increase diversity…[64 Mins] Eat, Rest, Sleep, Work, Play & Live: Let's get a better balanceSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

In The Great British Design Challenge we discover what leading Workspace designers, TV and film makers, innovators and design researchers identify as the problems that society most needs solving, and what the potential long-term impacts might be if left unresolved.We explore the design of society from a different perspective to that of the SAGE group (or Independent SAGE) by questioning what key factors to address to help Britain move forward.[1 Min]  Introductions to session two of The Great British Design Challenge - Work & Play (part 1).[2 Mins] Welcome to (and backgrounds of) Kursty Groves, Mat Hunter, Will Knight, Greg Boardman, Clare Hester, Heather McQuaid[7 Mins] Returning to work: The impossible jigsaw or a simple fix?[10 Mins] Phases in coming back to work: Beyond cultural presentee-ism to looking after one another.[12 Mins] Levelling the playing field when at home: Will it last? vs Zoom fatigue.[13 Mins] Live action television shows need us to go back to work. But there are big issues of lack of insurance cover.[15 Mins] Circular saws and lathes: The bigger ergonomic picture to get insurers to cover us. The framework of Health and SafetyBeing Covid Secure, but its peoples choice and take responsibility for their own choice.[20 Mins] Knowledge workers at home, R&D need the lab. Spanning digital to manufacturing varied needs.[22 Mins] Operational Resilience - beyond the Government guidance.[24 Mins] Distributed culture building: Standard Operating Procedures, Zoom meet up's and a little humour.[28 Mins] Those that cannot work from home: Many people do not have these facilities. Why staying opening, or opening up is key.[31 Mins] People now have to design the system that suits them, not just copies others.[32 Mins] The worrying factor about limiting education for the kids that need nurturing.[34 Mins] The need for this in work too. The oxytocin and mentoring, face to face. No real death of the office.[36 Mins] Track, Trace and surveillance: what is acceptable? The Trust Index, trackers and other factors[37 Mins] It's the future of cities and life, not just work. heavily ethical to its core.[39 Mins] Let's be careful: Who stands to benefit most (Thinking The Age of Surveillance Capitalism by Shoshana Zuboff).[41 Mins] Consumers are mostly ignorant to these insidious harms: Who is going to do what about it?[43 Mins] Tech is always ahead of legislators - think electronic scooters, now Covid.[45 Mins] The Ethnical Machete for the explorers.[47 Mins] Good insightful strong leaders: Where are they?[49 Mins] Track, trace: Easily misunderstood, and just more schisms?[51 Mins] The tech company see the lo-fi as ineffective. But Track and Trace by older battle hardened methods proven vs NHS XSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Dr Nadine Hachach-Haram and Dr Ryan Kerstein; two Plastic surgeons who are founding members of a group of innovators who believe in frontline worker innovations and empowering solutions that can evolve the NHS.Today, our conversation explores their work with WeShare healthcare; a vehicle to defining problems and solutions across the entire NHS eco-system from the operating theatre to social care. We explore 'how might we improve the system to maximise impact?'. Can you help? Listen and let us know.Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

In The Great British Design Challenge (TGBDC) we set out to discover what leading designers and film makers, innovators and design researchers would do in the next phase of coronavirus and what impact it would have on our society in the long run.We explore the design of society from a different perspective to that of the SAGE group (or Independent SAGE) by questioning what key factors to address to help Britain move forward.Part 2 of #TGBDC: Sustainable Healthcare.[1 Min]  Introductions to part 2 of  The Great British Design Challenge - Sustainable Healthcare.[2 Mins] Welcome to (and backgrounds of) Anja Klüver,  Susie Quddus, Charlie Druce, Martin Sadofski, Nico Macdonald, Kate Hammer PhD

In The Great British Design Challenge (TGBDC) we set out to discover what leading designers and film makers, innovators and design researchers would do in the next phase of coronavirus and what impact it would have on our society in the long run.We explore the design of society from a different perspective to that of the SAGE group (or Independent SAGE) by questioning what key factors to address to help Britain move forward.In this podcast of #TGBDC we cover Sustainable Healthcare.[1 Min]  Introductions to The Great British Design Challenge.[2 Mins] Welcome to (and backgrounds of) Anja Klüver,  Susie Quddus, Charlie Druce, Martin Sadofski, Nico Macdonald, Kate Hammer PhD

Matt Pattison is joined by Dr Kate Hammer, who in the midst of a pandemic is orchestrating support for a number of key projects, whilst in lockdown from her London home.From her work at NHS Hero Support to the Shield Collaboration, we discuss how to orchestrate effective management in a crisis, through to relationship management and support. As we talk about her current projects like 'Covsleeves.com', Kate opens up about how her work enables safer human interactions. Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

[46 Mins]Today, I talk to Jan Creidenberg Co-Founder of Minneties and his daughter Caroline Creidenberg , Founder of Wedfuly.com Both are founders of companies that needed to pivot in totally different industries when the coronavirus crisis hit. Jan is a career veteran executive who had to work out how to get to surgeons when he, and sometimes they were locked out of the operating room. Caroline, had to work out what to do about her wedding planning business when all wedding ceremonies were cancelled. Their stories show great determination, flexibility and creativity and have both led to immense growth in times when it would have been easy to accept rejection. I particularly felf lifted by their adaptation of technology such as Zoom (which comes out as a shining light).[1 Min 30]  Jan Creidenberg (ex-Care Fusion now BD), a career in medical devices and pharmaceuticals. Now developing and delivering Minneties[5 Mins 30] Caroline Creidenberg and starting out as a software engineer, finding a way into the wedding industry[7 Mins 30] Coronavirus happens, what happens next in the Wedding business? I'll do one virtual wedding...[10 Mins] Coronavirus happens, what happens next in the Medical device world? We are all locked out of surgeries.[12 Mins 30] Rethinking programs: The Zoom Journal Club and Minneties reaches far more Surgeons[14 Mins] 'Hats off to Zoom': Usability was the key[15 Mins] Zoom in Medical: Stepping in where all conferences were being cancelled. The pivot with the Ohio Society Oral and Maxillofacial Surgeons[17 Mins 30] Product Market Fit in Online Weddings: From '30' to '500' post Coronavirus[21 Mins 30] The power of Tech: Hybrid futures[22 Mins 30] Delivering more Coronavirus friendly surgeries[25 Mins] New ways of doing business[27 Mins] Millennials hopes[30 Mins]  Missing the meetings at the whiteboard: The power of face to face connections in business[32 Mins] The future of cities e.g NY being transformed[35 Mins] Magic Wand: Caroline's people[37 Mins] Magic Wand: Jan's open minded innovations & Innovia Medical[40 Mins] The pandemic exposes the US healthcare model[44 Mins] Finding Jan and Caroline online Listen to this series on  iTunes  |  Spotify  Do you have a perspective that could help us fight the Coronavirus after lockdown? Join us on Side Effects. Email hello@weareten.co.uk Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

This brief review acts as a recap on many of the issues in play, including:Dominic Cummings and the Government,The vaccine (and a second peak),PPEReturn to Work,Return to School andThe new normal Listen to this series on  iTunes  |  Spotify Do you have a perspective that could help us fight the Coronavirus after lockdown? Join us on Side Effects. Email hello@weareten.co.uk Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Today, I talk to Kursty Groves founder of ShapeWorkLife. Kursty is a specialist in the design of workplaces, helping organisations understand how to use their physical environment to boost performance, enhance culture and support innovation. During the Covid19 pandemic she has come into increased demand with organisations wanting to know how to design safe and creative return to work strategies. Personally reflecting and pivoting in delivery, we discuss how now more than ever it is key to deliver the Home, Hub, Digital blend of work optimally. Our discussion today reflects and guides on this topic, and much more.[1 Min 30]  Kursty and her route through Design, Engineering and Innovation.[4 Mins] ?What If! and the Physical Work Environment challenge.[6 Mins 30] I Wish I Worked There (Wiley) What I learnt from the likes of Disney and Dyson.[9 Mins] 4 Space types: Collaborative, Social/Play, Stimulating & Reflective.[11 Mins] Nesta: Research into Innovation & Space with Tilt - The Why and  the How.[14 Mins] Client workplace design in the coronavirus crisis.[17 Mins] What to do to be Covid secure. Is this the death of the office?[19 Mins] 'Low Touch, High Connection' interactions.[21 Mins 30] Yahoo's CEO, Marissa Mayer's 2013 quote is now more than ever from a bygone era[25 Mins] Individuals, as social creatures and work. It's an individual and environmental thing.[27 Mins] Compartmentalising time.[29 Mins] Government Guidance: The challenges[33 Mins 30]  Reducing anxiety and supporting mental health. The key to feeling safe.[34 Mins 30] Phase 1 trials: Circulate, Access, Split workforce[38 Mins] Magic Wand: Home, Hub, Digital mix[42 Mins] Zoom, 37 Signals, Monday.com[44 Mins] Finding Kursty online Listen to this series on  iTunes  |  Spotify  JOIN US on Side Effects - email me at hello@weareten.co.ukLISTEN to this series on iTunes | Spotify | StitcherREGISTER for your FREE Daily Dose of Inspiration by me Matt Pattison [Receive an audio file each day that details insights from my work in health]BOOK TIME with me, on your project or 1:1 mentoring Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Matt Pattison steps aside from his role as the one asking the questions, to the one answering them. In this episode, Martin Sadofski (screenwriter) asks Pattison, 'what have you learnt so far from interviewing such a broad range of guests.' On one hand we've had guests designing PPE, to the other hand modelling likely deaths, and the impact of obesity and diabetes in the battle with the coronavirus.Do you have an idea that could help us fight the Coronavirus after lockdown? Join us on COVID-19 Side effects. Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Dr Aseem Malhotra is an NHS Consultant Cardiologist, and world renowned expert in the prevention, diagnosis and management of heart disease. He is a founding member of Action on Sugar and was the lead campaigner highlighting the harm caused by excess sugar consumption in the United Kingdom, particularly its role in type 2 diabetes and obesity. He is now advising the Health Secretary, Matt Hancock  about the links between obesity and metabolic syndrome and Covid-19 deaths.I had the pleasure of talking with Aseem about the UK obesity crisis, the definitions of metabolic syndrome and why, in a very clear way, it's not too late for us all.Do you have an idea that could help us fight the Coronavirus after lockdown? Join us on COVID-19 Side effects. Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Matt Pattison talks to design researcher Nate Petre, who has teamed up to make PPE for frontline NHS staff, direct from London tech hub Makerversity.Nate Petre has a diverse design background. He was an ex researcher at Imperial College's Dyson School of Design Engineering specialising in Digital Disruptive Manufacturing, and backed by funding from Nasa, Petre developed the world's first fully compostable 3D-printed surfboard. Since then he has developed ways to print boards from beach and marine plastic.So when the coronavirus pandemic started to take hold, we connected about the potential for Printed PPE. Six weeks later, we catch up again to discuss what has happened since we first connected to talk about helping out.Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Dr Helen Davison, Dr Finola O'Neill and Jon Fluxman; three of the founding voices in the Masks4AllUK pressure group, talk to Matt Pattison about how the campaign has successfully lobbied the UK government to change its policy on homemade mask wearing.They talk about how things began, and the early influences on the potential importance of face masks. Then look at the road they have travelled as well as the road ahead. From hitting the front page on all major newspapers (from the Times to the Sun), to the ongoing battle to help leaders evolve their thinking, especially in Westminster.Do you have an idea that could help us fight the Coronavirus after lockdown? Join us on COVID-19 Side effects. Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

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Dr Shikta Das  of University College London (UCL) and Dr Pratima Singh  at Hertfordshire Partnership University NHS Foundation Trust talk to me about the reality of the emerging data. Including the worrying factors of a dual attack of Coronavirus and Flu, mental health inequalities and risks for the BAME communities across the UK and the globe.A look into the facts of coronavirus from the epidemiological world and the frontline of the NHS. We explore many factors including; BAME risk factors, mental health and Covid-19, coming back from lockdown and a virus that looks like it is staying around for a long time.[1 Min]  Introductions to Dr Shikta Das and Dr Pratima Singh[3 Mins] As our knowledge grows, what are you seeing? e.g. Is it Lab made?[6 Mins]  The mental health of our frontline[14 Mins] Epidemiology: Worrying new information is emerging[17 Mins]  The side effects of chronically underfunded mental health services[22 Mins] Some upside: Flattening the curve and the community[28 Mins] BAME inequalities: The chilling facts[34 Mins] Mental health inequalities and BAME communities[38 Mins] Where will we be 1 month from now[40 Mins] The magic wand: Dr Shikta Das and Dr Pratima Singh[45 Mins] Where to find our guests online? Do you have an idea that could help us fight the Coronavirus after lockdown? Join us on COVID-19 Side effects. Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Matt reviews the week just gone regarding PPE and Masks4all. Then introduces his next guests who are coming onto talk about the road ahead and the realities of  inequalities and Covid-19 today.Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Mark Hester and Clare Hester of the Imagination Factory and 3D-Crowd discuss how, in just under 1 month, the 3D printing community has gone from 10 people and a Big Print weekend to 7,000 people working in a distributed agile ecosystem. We discuss how it has changed Mark's earlier view on the limitations of distributed manufacturing, and how it could potentially change the supply chain (if we are smart) forever.Do you have an idea that could help us fight the Coronavirus after lockdown? Join us on COVID-19 Side effects. Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Noorzaman Rashid Chief Executive of the Chartered Institute of Ergonomics and Human factors (CIEHF) talks about the extensive work and support the institute is providing to highlight the importance of patient and user safety in design and development during this pandemic.Rashid stresses Human Factors and Ergonomics is essential in the design process to ensure that ventilators, the Nightingale Hospitals and peoples mental health are safe. The discussion covers the rapid design and manufacturing of ventilators by those usually used to engineering racing cars and the possible risks to patient safety and the mental health of NHS staff.Ensuring that safety considerations are taken on board during the development and design of ventilators can help to reduce errors and ultimately save lives.The Institute represent the community of Chartered and registered Human Factors specialists and Ergonomists. A valued and critical voice in the design and development of pretty much anything where a human is involved.Related groups:IEA,  HFES      InnovateUK      MHRA     Royal College of NursingBritish Occupational Hygiene Society    British Psychological SocietyCIEHF links:Covid-19 response: CIEHF PodcastSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

 Rosa Markarian, Co-founder of Mask Radar, talks about how a community based shopping app created by her brother ten years ago inspired her nonprofit project Mask Radar. The platform brings together users in need of face masks with those who make and sell them.Markarian's project is based on 'Collaboration'. In particular with other projects and movements with the same message. We talk about the future of Masks4All, and what we can learn from Angela Merkel (and others) in policy and support.With it looking like the virus will be with us for quite some time, the German government has recently provided advice that it highly recommends that its people wear non-surgical masks outdoors and after lockdown. This puts Mask Radar in an ideal place to help with the long-term fight against Covid19. Do you have an idea that could help us fight Covid-19 after lockdown? Join us on COVID-19 Side effects. Email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

An update on the ideas and innovation making a positive impact in the fight against COVID-19. From home-grown, SME manufacturers delivering PPE to frontline staff and the hurdles they are discovering along the way. To the continuing debate around Masks4all.It's been another busy and interesting week!To join the conversation, email me at hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

 Tim Lightfoot talks about how his team at Kesslers are working directly with clinicians to create simple-designed, low-cost devices that can be manufactured quickly to protect NHS workers.Small manufacturers around the UK have viable solutions to support the NHS. Their voices are not being heard and they are not being utilised. Lightfoot puts a spotlight on why the governments current strategy of using high-end large manufacturers may not be working, and why the media and government need to highlight the amazing high-impact work that is being done by small British designers and manufacturers around the UK. Are you a British manufacturer supporting the NHS? We'd love to hear your story. Email me at hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Dr Olesya Myakonkaya is a researcher and scientist, come designer. She has worked on Vaccines at GSK but has also completed extensive research on space travel (Mars Nation), the impact of isolation and the human factor in such missions. Olesya and I talk space, isolation and mindfulness.Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Here is an update on the ideas and innovation making a positive impact in the  fight against COVID-19. From home-grown, small scale manufacturers delivering PPE to frontline staff, to a life on Mars. It's been another busy and interesting week! Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Matt brings together a team from advertising, legal, media, marketing, design and science to debate whether the UK should adopt #masks4all.In this episode Matt Turrell, Martin Sadofski, Samantha Oakley  Patrick Olszowski, Susie Quddus  talk about the full picture of considering #masks4all from a cultural, human, social and scientific view point. Within the context of the political, the legal, the anthropological everyday.According to the Masks4All website, "#Masks4All is a grassroots movement to get people to follow the overwhelming scientific evidence that shows we need to wear homemade masks in public to slow COVID-19. #Masks4All was originally started in the Czech Republic by Petr Ludwig with a group of researchers and entrepreneurs. The movement was so effective that now close to 100% of the country wears masks and the growth of COVID-19 has slowed significantly."As we speak, news channels have announced that the US is considering cloth face masks for public and this question is to be assessed by a panel of advisers to the World Health Organization (WHO).What are your thoughts on #masks4uk? Should the UK public wear face masks in addtion to washing hands and social distancing? To join the conversation, email us on hello@weareten.co.uk Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Professor Patel talks to me about the gaps in PPE. But rather than in supply and access, in the form of the kit itself.Doctors like Patel have to undertake high viral load procedures, and there is a potential risk involved that is uncovered in this show. One which the design community could address to help save our clinicians from infection.Listen and act. A call to those such as Innovate UK , KTN, Nesta and RSA, how do we get this message to people who can design and resolve this gap, and fast?Get in touch on hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Dr David Neasham (Amgen) and Dr Shikta Das (UCL) talk about the science and factors underpinning Covid-19. We get a fascinating insight into the process of statistical modelling based off the Ferguson report and how decision making by the UK government has been guided by this science.Dr Neasham and Dr Das discuss models, projections, social distancing and the wider role that their community have in such infectious diseases. This is a scientific deep dive into the factors that underpin decisions that are influencing all areas of our lives.[3 Mins]  Epidemiologists, models and a pandemic [08 Mins 30]   The Ferguson report and guiding the government's decisions[13 Mins] The Science: The 'Reproduction Number', 'Incubation Period' and the 'Doubling Time'[19 Mins]   Simulations and social distancing[22 Mins]   What if we did nothing? Predicted deaths in numbers[24 Mins]   Suppression models and the NHS capability to handle the wave[30 Mins]   Beyond the peak, and rebounding virus factors[34 Mins]   Where to find the facts and who to trustSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

One of the topics to come out of our podcast last week was Personal Protection Equipment (PPE). We have been involved in a company set up from scratch to create 10,000s and more visors, and we are proud to have been a catalyst in this. Next week we will spin back to help other groups, and go deep into the importance of mask design and delivery.What's coming next week? We have had lot interest from people wanting to join the COVID-19 Side Effects conversation. On Monday we publish a conversation with epidemiologists, and link with more people working in the design industry and stories from clinicians working on the front line.Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Mathew Knight from Leapers.co talks about how the recent advice from government is having an emotional impact on the self-employed and now those working from home.What support structures are in place when these people no longer have a team around them.With over 5 million self-employed in the UK, what measures can be put in place to protect these people from financial hardship as well as their mental health? Will there be a mental health crisis as a side effect to the Coronavirus?[3 mins]  Working away from the safety of the office[5 mins] Covid19 and the effect on the self-employed[10 mins 30] Mental health and the self-employed[12 mins 30] The network mindset: SMEs are 99% of the supply chain[19 mins] Positive cartels[24 mins 30] Looking after yourself: mental and physical wellbeing We'd love to hear your perspective on the current crisis. To contribute to COVID-19 Side Effects, email hello@weareten.co.ukSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

[12 minute listen]Matt talks to Dr Coyle, from Royal London Hospital, who is working as a consultant managing the covid19 challenge in her critical care setting.What are the PPE challenges, the Royal London Hospital response and what does that means to Coyle and her team?We talk, process, wearability, protection and the usability realities of PPE shortages.This first hand reporting shows the deep practical challenges frontline staff are facing, and the processes required to control the covid19 exposure.If you would like to join the conversation, email me at hello@weareten.co.uk.Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

One of the topics to come out of our podcast this week was Personal Protection Equipment (PPE). Testimony from NHS staff over the past couple of days has made it clear that there is a potentially catastrophic shortage of PPE for frontline workers. The response from the maker community has been truly amazing. A design process has been triggered which has, in just a few days, brought together thinking from a wide range of specialist in relation to producing visors as one of the components for PPE. The discussion has helped build micro production units that can start producing and delivering visors to where they are required in the NHS.What's coming next week? We have had lot interest from people wanting to join the COVID-19 Side Effects conversation. Joining us next week will be CEOs of charities, epidemiologists, people working in the design industry and stories from clinicians working on the front lineSupport the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)

Lisa Hornsey talks to Matt Pattison about coping with a two year old child and running a business in the UK whilst her partner is in lockdown in Italy. As a full-time mum and part-time business owner, Lisa has been significantly effected by the Coronavirus. She recently stopped taking orders for her online startup business, an_arty_aardvark and can no longer attend baby groups – a life-line for a lot of parents.Lisa also compares how Italy and the UK are tackling the virus and how differently the people in the two countries are coping with the restrictions.How is Tony, who does not speak Italian, coping? When will the restrictions be lifted? When can Tony come home. Like a lot of people in her position, Lisa has a lot of questions that she'd like answers to.Support the show (https://weareten.us12.list-manage.com/subscribe?u=4ed5154e0f1cdbad62b378156&id=dc1a8d24c1)