Podcasts about katonah

Daniel S. Lobel, PhD, author of Adult Children of Borderline Parents, joins us to discuss how adult children can recover from a toxic childhood and discover a healthy sense of self. Daniel is a clinical psychologist who practices in Katonah, NY. He is an internationally known expert on borderline personality disorder (BPD), and consults with families all over the world who suffer with this disorder. He has taught at Mount Sinai School of Medicine, State University of New York, Hofstra School of Law, and lectures with the National Alliance on Mental Illness (NAMI). He has written four books on the topic of BPD, and also writes a blog on the Psychology Today website. He is author of When a Loved One Has Borderline Personality Disorder, When Your Mother Has Borderline Personality Disorder, and When Your Daughter Has BPD. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3EIhRZz Amazon - https://a.co/d/je7Zv9R Barnes & Noble - https://www.barnesandnoble.com/w/1146033740 Bookshop.org - https://bit.ly/4122Itv If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com 

The Rich Zeoli Show- Hour 1: 3:05pm- It's Friday in the summer—and Rich is actually here doing a show LIVE! That's two weeks in a row, for anyone counting.  3:10pm- On Thursday, podcasters Joe Rogan and Russell Brand seemingly endorsed Independent candidate Robert Kennedy Jr. for president. Given their large, dedicated fan bases will their endorsements carry enough weight to impact the election in any way? And did Rogan officially endorse him? Or were his comments misconstrued?   3:15pm- Clear Choice, a political action committee that is closely aligned with the Democrat Party, is actively seeking to remove Robert F. Kennedy Jr. from state ballots—beginning in New York. The PAC argues that Kennedy lied about his Katonah, New York home address and, consequently, his signature collection campaign and ballot access should be invalidated.  3:40pm- According to the Washington Post, Robert F. Kennedy Jr. spoke with former president Donald Trump last month—prior to Joe Biden's withdraw from the race—about endorsing Trump's campaign in exchange for an appointment within a hypothetical Trump administration. Josh Dawsey and Michael Scherer reported Kennedy wanted to oversee “a portfolio of health and medical issues” but that the “Trump campaign ultimately rejected the offer.” If Kennedy's presence is inadvertently helping Kamala Harris in swing states, will Trump's campaign pursue an agreement that leads to Kennedy's withdraw and endorsement? You can read The Washington Post's initial report here: https://www.washingtonpost.com/politics/2024/07/22/rfk-jr-floated-job-trump-white-house-he-weighed-endorsing-trump/ 3:55pm- Is Vice Presidential candidate Tim Walz the next to get removed from the Democratic Party's ticket? In a recently unearthed clip, Minnesota Governor Tim Walz states: “We can make sure those weapons of war, that I carried in war, is the only place where those weapons are out.” Despite the statement, Walz has never seen combat—retiring from the National Guard before he would have deployed to Iraq.

The Rich Zeoli Show- Hour 1: 3:05pm- It's Friday in the summer—and Rich is actually here doing a show LIVE! That's two weeks in a row, for anyone counting.  3:10pm- On Thursday, podcasters Joe Rogan and Russell Brand seemingly endorsed Independent candidate Robert Kennedy Jr. for president. Given their large, dedicated fan bases will their endorsements carry enough weight to impact the election in any way? And did Rogan officially endorse him? Or were his comments misconstrued?  3:15pm- Clear Choice, a political action committee that is closely aligned with the Democrat Party, is actively seeking to remove Robert F. Kennedy Jr. from state ballots—beginning in New York. The PAC argues that Kennedy lied about his Katonah, New York home address and, consequently, his signature collection campaign and ballot access should be invalidated.  3:40pm- According to the Washington Post, Robert F. Kennedy Jr. spoke with former president Donald Trump last month—prior to Joe Biden's withdraw from the race—about endorsing Trump's campaign in exchange for an appointment within a hypothetical Trump administration. Josh Dawsey and Michael Scherer reported Kennedy wanted to oversee “a portfolio of health and medical issues” but that the “Trump campaign ultimately rejected the offer.” If Kennedy's presence is inadvertently helping Kamala Harris in swing states, will Trump's campaign pursue an agreement that leads to Kennedy's withdraw and endorsement? You can read The Washington Post's initial report here: https://www.washingtonpost.com/politics/2024/07/22/rfk-jr-floated-job-trump-white-house-he-weighed-endorsing-trump/ 3:55pm- Is Vice Presidential candidate Tim Walz the next to get removed from the Democratic Party's ticket? In a recently unearthed clip, Minnesota Governor Tim Walz states: “We can make sure those weapons of war, that I carried in war, is the only place where those weapons are out.” Despite the statement, Walz has never seen combat—retiring from the National Guard before he would have deployed to Iraq. 4:05pm- Director of Public Prosecutions of England and Wales Stephen Parkinson explained that the United Kingdom will criminally punish citizens that repost messages that the government deems “hateful.” He also explained that he will appropriate “dedicated police officers” to monitor social media. Similarly, UK Police Commissioner Mark Rowley has threatened to extradite and imprison American citizens over online posts. With Democrat Vice Presidential nominee Tim Walz having stated that the First Amendment shouldn't extend to speech the government considers “misinformation” or “hate speech,” could similar laws restricting speech be part of the Harris-Walz campaign's platform? 4:40pm- During an interview on CNN, Scotland's former Prime Minister Humza Yousaf accused Elon Musk of being “evil” and trying to start a Civil War. In response, he called for heavy government involvement in regulation. 4:55pm- Did Matt just play the worst return music in the history of The Rich Zeoli Show? 5:00pm- Jessie Jane Duff—Gunnery Sergeant U.S. Marine Corps (ret), 2024 Campaign Executive Director Veterans for Trump, & Ambassador America First Policy Institute—joins The Rich Zeoli Show to discuss Kamala Harris's unwillingness to speak with the press. Plus, is the controversy surrounding Tim Walz's exaggerated military record about to disappear anytime soon? Absolutely not! Duff emphasizes that Walz openly lied about “serving in combat” and benefited from the lie by being elected to office. 5:35pm- Donald Trump's plane was forced to make an emergency landing in Billings, Montana due to a mechanical failure. The plane, thankfully, landed safely and Trump remains scheduled to speak at Montana State University on Friday night. 5:40pm- Dr. Victoria Coates—Former Deputy National Security Advisor & the Vice President of the Davis Institute for National Security and Foreign Policy at The Heritage Foundation—joins The Rich Zeoli Show to discuss her latest op-ed for Fox News, “America's Reckless Iran Policy Has Middle East On Brink Of War. Only One Thing Can Pull Us Back Now.” Her upcoming book is: “Winning the War on Israel: Inside the Battle for the Jewish State and America.” You can read Dr. Coates's full editorial here: https://www.foxnews.com/opinion/americas-reckless-iran-policy-has-middle-east-brink-war-only-one-thing-can-pull-back-now 6:05pm- CNN's Brianna Keilar accused JD Vance of being an “imperfect messenger” for challenging Tim Walz's history of exaggerating his military service. Keilar baselessly claimed Vance exaggerated his own military record and was a “combat correspondent” for the US Marine Corps—inaccurately suggesting the position isn't dangerous. Vance responded on social media: “Brianna this is disgusting, and you and your entire network should be ashamed of yourselves. When I got the call to go to Iraq, I went. Tim Walz said he carried a gun in a war. Did he? No. It was a lie.” 6:30pm- Kamala Harris FINALLY answers questions from the press…for less than 90 seconds. If we are being honest, she didn't answer anything that could objectively be considered “difficult.” She did say she would like to participate in her first interview since becoming the Democrat Party's presidential nominee by the end of the month, but offered no specifics or guarantees. When will the press hold her accountable for running away from questions and the press?  Will she ever be held accountable for her past advocation of dangerous, far-left policies? 6:40pm- Luke Rosiak of The Daily Wire writes: “Virginia this week removed more than 6,300 non-citizens from the state's voter rolls as part of election security measures spearheaded by Gov. Glenn Youngkin. On Wednesday, Youngkin signed an executive order instructing the Department of Elections to remove ‘non-citizens who may have purposefully or accidentally registered to vote.' Pursuant to the order, the state also identified and removed from voter rolls 79,867 deceased voters, and identified registered voters who had moved out of state.” You can read the full article here: https://www.dailywire.com/news/virginia-removes-more-than-6000-non-citizens-from-voter-rolls 6:50pm- On Meet the Press NOW, NBC News Washington Correspondent Yamiche Alcindor and host Ryan Nobles noted that Kamala Harris has refused to engage with the media and that the “grace period” is quickly running out.  

  Mark Sabbas was born in Katonah, New York, and has always felt drawn to the transcendent, receiving his degree in philosophy from Bucknell University with an interest in metaphysics. Mark writes about the intersection of science and spirituality on his website, nothingtodoubt.org. He also mentors for the Aramis Creative Learning Center and has coauthored...

Mark Sabbas was raised in Katonah, New York, and has always felt drawn to the transcendent, receiving his degree in philosophy from Bucknell University with an interest in metaphysics. Mark writes about the intersection of science and spirituality on his website, nothingtodoubt.org. He also mentors for the Aramis Creative Learning Center and has coauthored several short stories in the Divinely Guided Children series, which have been made into a cartoon animation. Mark's first novel, The Monarchs, was released in June 2024 to favorable reviews and has since garnered multiple awards. The book is partly based on his own experience with psychic abilities and spiritual awakening, having been astral traveling for many years and trained in Qi Gong and Remote Viewing. Mark is also the co-host of the new Mystery Temple podcast on YouTube with his good friend Adrian Solomon, where they speak with experiencers and contactees and share mind-bending stories that will help to raise consciousness and reactivate our innate psychic and spiritual capabilities.  order "The Monarchs" Now:https://www.amazon.com/Monarchs-Mark-Sabbas/dp/B0CYWFQ9NDMark's Website: https://NothingToDoubt.orgMark's email MSabbas92@gmail.commarks podcast subscribe https://www.youtube.com/@MysteryTemple-PSIAramis learning center link:https://aramiscreativelearning.com❤ -  support the typical Skeptic Podcast  https://paypal.me/typicalskepticmedia -  cashapp $kalil1121 venmo @robert-kalil  -  or buy me a coffee at https://buymeacoffee.com/typicalskeptic

A non-profit from Oregon that specializes in finding missing people has come to Westchester to search for a mother and her two children who disappeared in 1977. Doug Bishop, with United Search Corps, heard about the case of Leslie Guthrie and Julie, 6, and Timmy, 3, who disappeared from Katonah 47 years ago. "Everything points to in this case it simply being an accident," Bishop said. Police said on February 5, 1977, Leslie drove away with her two children from her house in Katonah and was never seen again. Leslie's husband, Tim Guthrie, said he buckled his kids in the backseat and waved goodbye. "I helped her put the kids in the car and they drove off and that was the last I saw them," he said. "I always think of them and where they are." Bishop's theory - a theory that law enforcement has also long believed - is that Leslie's car is in one of the many bodies of water in and around Katonah. Learn more about your ad choices. Visit megaphone.fm/adchoices

On a snowy day in February 1977, Leslie Guthrie left her home in suburban New York in a car with her two small children. They were never seen again. Leslie's family says just before they disappeared, Leslie was having marital problems. Could Leslie have taken Julie, 6, and Timmy, 3, and started a new life? Could they have joined a cult -- something Leslie had been reading into? Could their car have gone off the road and sunk deep to the bottom of one of the many murky bodies of water surrounding her house in Katonah? Leslie's family and Tim Guthrie Sr., Leslie's husband, have gone in circles for 46 years trying to answer those questions. According to the National Center for Missing and Exploited Children, Leslie Guthrie has a strawberry birthmark on her chin and on her back. They were last seen driving a green 1974 Ford Maverick with a white roof and the New York State license plate 636-WNA. Can Eyewitness News investigative reporter Kristin Thorne help the family zero in on one of the theories and lead them to Leslie, Julie, and Timmy? Learn more about your ad choices. Visit megaphone.fm/adchoices

As we close in on the end of June, it's time to recap and learn what the spring market for Northern Westchester has shown us this year. In this episode, I summarize the findings of the reports and stats provided by Houlihan Lawrence to reflect on the trends from the first half of the year.   Join me this week as I review the markets of Armonk, Chappaqua, Bedford, and Katonah, and the trends that are different in each town in 2024's real estate market. I share data and statistics comparing the 2024 market so far with that of previous years and share what the data has shown us for the first half of 2024 in each of the different communities.    Get full show notes and more information here: https://harrietlibovhomes.com/47

(St. Petersburg Version) Meshé Kizart | Kristin Chávez | Emmanuel di Villarosa | Zurab Ninua | Daniel Borowski | Marco Nistico | Nathan Resika Will Crutchfield | Caramoor Festival | 2 July 2008 | In-tent recording

Sculptor rejoins wood left by the wayside How did a Brooklyn girl get so attached to the woods? For Loren Eiferman, it took hold at the Brooklyn Museum Art School. "I took a class each week, then wandered the halls; the African and South American collections with their totem poles, the extraordinary Egyptian wing, the Georgia O'Keefe watercolors, it all resonated so deeply," she says. Soon after, she moved to the Lower East Side of Manhattan, into an apartment with three tiny rooms. "It was August and so hot, but I turned my bedroom into my studio and made large oil paintings with gesso, 5-by-4 feet, but nothing would dry in the humidity." So she started whittling balsa. "I'm wired to be constantly creating things," she recalls. "After eight hours went by, I found I had made this totem pole and thought, 'Oh my god, I'm a sculptor, not a painter.' " Eiferman began collecting sticks in Central Park and bringing them home on the subway. Friends who had cars drove her to the woods. Some of the results will be on display at the BAU Gallery in Beacon, starting with a reception from 6 to 8 p.m. on Saturday (Feb. 10), as part of a two-person show with Midori Furutate called Alchemy/Paper and Sticks. Eiferman says a big shift in her work came when she realized she was more interested in the shape of the wood, not just its utility as something to carve. "I learned that I wanted the wood and the shapes to speak for themselves," she says. She explains her technique: "I start each day collecting tree limbs and sticks; I never chop down a living tree or use green wood. Next, I debark the branch and look for shapes within each piece of wood. I cut and join these shapes. The open joints get filled with homemade putty and sanded. This process usually needs to be repeated at least three times." Each sculpture includes 100 to 200 pieces of joined wood and takes at least a month to build, she says. Or, as she notes, "it's taken a lifetime to make them all." She hopes that viewers "have a sense of wonder and awe when looking at my work. We have all at one point or another picked up a stick from the ground, touched the wood, peeled the bark off with our fingernails. My work taps into that primal desire to touch nature and be close to it. "The sculpture under construction appears like my line drawings but in space," she adds. "I am interested in having my work appear as if it grew in nature. It's the ultimate recycling, where I take detritus and give it a new life." Eiferman, who has a BFA from SUNY Purchase, takes a walk every morning from her Katonah home in search of material. She says her influences include the patterns in nature and plant life, images beamed back by the Hubble space telescope; ancient Buddhist mandalas and quantum physics. Together with exhibiting this work at galleries, corporate collections and alternative art spaces, Eiferman has had quite a few interesting commissions, including one from the Cathedral of St. John the Divine in Manhattan for seven sculpted clay heads honoring women who started or influenced a world religion, and a 2014 piece for the Pelham Metro-North station in which she created a metal sculpture based on the William Morris Arts and Crafts decorative movement. "There was a serious learning curve for that one," she says. Eiferman is currently taking inspiration from the Voynich manuscript, which was written in a now-unknown language in the early 15th century and is filled with drawings of plants that don't exist. For the past eight years, she's been translating the images into sculptures. Another source of inspiration are the photographs of plants by Karl Blossfeldt. She is not afraid to experiment. "I needed to finish off a sculpture with something translucent, with some stretch to it: I used pantyhose!" she says. "There's always a discovery - new things are afoot!" The BAU Gallery, at 506 Main St. in Beacon, is open Saturday and Sunday from noon to 6 p.m. See baugallery.org and loreneifermanart.com. The...

Piper speaks with top amateur riders Stephanie Danhakl and Callie Seaman, who were both recently champion at Indoors while juggling the many aspects of adult life outside of the show ring. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Stephanie Danhakl is a 36 year old amateur hunter rider and mother-of-two based in Dover, Massachusetts. She trains with Scott Stewart at Rivers Edge Farm in Flemington, New Jersey. She's been competing since she was 13 years old. Guest: Callie Seaman is a top amateur jumper and hunter rider who trains with Heritage Farm in Katonah, New Year. Callie currently serve as the Vice-Chair of the Board of Trustees of the African Impact Foundation. Callie graduated from NYU with her masters in Global Public Health this past May, and is currently taking the year to focus on her riding and philanthropic work before starting her public health career next year.Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: Purina Animal Nutrition, America Cryo, Alexis Kletjian Jewelry, LAURACEA, BoneKare, Show Strides Book Series, With Purpose: The Balmoral Standard and Good Boy, Eddie

From front-running commodity index rolls to trading spreads, we're taking you on a bit of a historic journey with Emil Van Essen and Bryan Kiernan of Katonah Eve. Join us as we explore the evolution of their strategies and firm, while talking the world of commodities. In this episode, we'll uncover the evolution of Katonah Eve, from pulling data ahead of the game to mastering roll yields and transitioning into the world of spread trading. We'll also discuss what it takes to survive so long in this business, going institutional for in-house operations, and how they have more than just skin in the game, they're putting skin in the the pre-game as well to test new sources of Alpha. We unpack what makes their Long/Short Commodity strategy different, and how long/short differs from trend, and explore topics like term structure, spread trading and data, the importance of diversification, and the importance of testing ideas with live ammunition. And we can't talk with Emil without talking about the energy patch, the crypto space, and China – all of which we touch on. SEND IT! Chapters: 00:00-01:57= Intro 01:58-4:38= Mountain Bike Racing? 3:56-15:35= Evolution of EVE: Pulling data ahead of the game & Roll yields to spread trading 15:36-22:38= Expanding in-house infrastructure, market making, and the constant search for Alpha 22:39-37:15= Long/short Commodities, Term structure, Spread vs Trend & Diversification in Commodity markets 37:16-50:34= The Energy guy, Alpha in Crypto & inside China From the episode: Crude Oil goes negative…What ^%$# - Derivative podcast Follow along with Emil and Bryan on ⁠LinkedIn⁠ for more information! Don't forget to subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Derivative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, follow us on Twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rcmAlts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and our host Jeff at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AttainCap2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign-up for our blog digest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rcmalternatives.com/disclaimer

We're live from In Between Days Music Festival with Yoke Lore, the talented independent folk pop artist originally hailing from Katonah, New York. In this episode, Yoke Lore, previously a member of Walk the Moon and the mastermind behind their breakout hit "Anna Sun," sits down with Music You're Missing host Brendan Jeannetti to dive into his remarkable musical journey.Currently on the US leg of The Holy Havoc Tour, Yoke Lore is gearing up for the release of his highly anticipated debut album, "Toward a Never Ending New Beginning."In this engaging conversation recorded outside his green room at In Between Days, Yoke Lore opens up about the festival experience, shares insights about his upcoming album, and even recounts a hilarious encounter with comedian Nick Kroll.Don't miss out on Yoke Lore's music – listen now on the Music You're Missing Spotify Playlist: https://open.spotify.com/playlist/5Uj5cxuTitTFGwxI9RPCwT?si=76719a8c19b24240Follow Yoke Lore's musical journey:https://www.yokelore.com/Stay tuned to Music You're Missing for more artist interviews and music recommendations:https://www.musicyouremissing.org/Connect with host Brendan Jeannetti:https://www.instagram.com/brendanjeannetti/ https://www.linkedin.com/in/brendanjeannetti/Music You're Missing is a top music podcast based in Boston Massachusetts.

Stanley Tucci is an actor, director and writer who is known for his roles in a broad range of feature films including the Devil Wears Prada, Julie and Julia and the Hunger Games. More recently he has whetted the appetites of television viewers with his food and travel series Searching for Italy. Stanley's grandparents left Calabria in southern Italy for a new life in America, where his parents were born. Stanley himself was born in Peekskill, New York, and grew up in the nearby hamlet of Katonah. He studied drama at the State University of New York and in 1985 made his debut in John Huston's film Prizzi's Honour. In 1996 he co-wrote, co-directed and starred in Big Night about two brothers who run a struggling Italian restaurant. The film was nominated for the Grand Jury Prize at the Sundance film Festival. In 2002 he starred in Sam Mendes's Road to Perdition and he played a serial killer in Peter Jackson's film the Lovely Bones. He published his first cookbook in 2012. Stanley lives in London with his wife, the literary agent Felicity Blunt, and their family. DISC ONE: Let It Be - The Beatles DISC TWO: Compared to What (Live at the Montreux Jazz Festival) - Les McCann & Eddie Harris DISC THREE: Mozart: Clarinet Concerto in A Major, K. 622 - II. Adagio. Performed by Karl Leister (clarinet) and Academy of St Martin in the Fields, conducted by Sir Neville Marriner DISC FOUR: The Weakness in Me - Joan Armatrading DISC FIVE: What a Wonderful World - Louis Armstrong DISC SIX: Tchaikovsky: Serenade for String Orchestra in C Major, Op. 48, TH 48 - I. Pezzo in forma di sonatina: Andante non troppo - Allegro moderato. Performed by Berliner Philharmoniker and conducted by Herbert von Karajan DISC SEVEN: A Foggy Day (In London Town) - Frank Sinatra DISC EIGHT: Not Dark Yet - Bob Dylan BOOK CHOICE: Westward Ha! by S J Perelman LUXURY ITEM: Art supplies CASTAWAY'S FAVOURITE: What a Wonderful World - Louis Armstrong Presenter Lauren Laverne Producer Paula McGinley

Tales from the Majestic Mothership is BACK! Jen and Ellie return to the mic to talk Gemini into Cancer season , finding your inner regality, and bear survival. Don't forget to use our SpeakPipe so you can be on our podcast-- we wanna hear your sprinkles!! and follow us everywhere! Tell your friends!

If you live in Richmond, VA, you need to check out TAOU Studio in Carytown. TAOU stands for "The Art of Us" and has been birthed by Katie Bosch and Kat McCrory. In this podcast episode, you will hear about their inspiration for opening the studio, the type of yoga they practice and teach, opportunities to learn alongside them, and lots of fun stories about their lives that brought them to this place in time together. Here are three reasons why you should listen to this episode: Get to know Katie Bosch and Kat McCrory from TAOU Studio.  Learn how to pull ideas from the ether into 3D reality. Discover the importance of community on your self-discovery journey. Resources TAOU Studio in Carytown Upcoming trainings at TAOU in yin yoga and Katonah yoga. Sign up for Elise's Newsletter and receive a FREE PDF to start your self-compassion journey! Connect with Elise on Instagram: @elisekindya Episode Highlights [05:25] Inspiration for The Art of Us Katie and Kat came into the development of the studio not knowing each other very well.  The concept of TAOU came together in 24 hours!  Both Katie and Kat bring a lot of past experiences into the studio.  Kat's computer died the moment she emailed Katie the PDF of the proposal while at a training in Costa Rica. [08:30] Pulling A Concept from the Ether into 3D Reality Dabbling in a lot of modalities like art, body work and others to let yourself explore.  Kat sees the connection of Katonah Yoga in how to bring dreams to life.  Listen to this section to hear a story about Kat and Jimmy Fallon's lawyer.  Sometimes a hard experience makes way for powerful lessons and leads to a rebirth. [13:26] TAOU Is Offering A Series of Katonah Yoga Trainings Breaking the training into smaller bite sized chunks.  There is so much to learn about the connection of mind/body so focusing on smaller parts is important.   The magic square = the body is a home. Asking yourself questions for how to deepen your connection to your life. [16:22] Putting Yourself In The Center of Your Dream  Having patience to put everything in practice and give yourself time for things to materialize.  Not giving up on your own vision and dream.  Realizing you will still get tripped up. Putting theory into practice helps you see if your vision is really for you. Your practice is up to you, you get to decide what your practice teaches you and what is revealed to you. Katie says that every time she comes to the practice, the questions are the same but the answers are allowed to shift which feels free. [23:01] Kat and Katie Are Mirrors for Each Other  Spending more time together they found out small similarities they have. Helping each other take concepts and make them 3D. Katie and Kat play off each other and it feels easy and effortless. [24:46] TAOU As a Space For Freedom Kat tells a story about her dream of having a studio that encompasses art, movement and supporting other people. Kat wants to break yoga out of a box, it can be innovated from the root of the practice. There were obstacles in the way when Kat was trying to open other studios, before opening TAOU. People take things really seriously and make us feel small, which can limit our dreams. Sometimes curve balls prove our limiting beliefs to ourselves. Katonah helped Kat change her life. [27:29] If Katie Hadn't Shaved Her Head, TAOU Wouldn't Have Opened Katie and Kat went to a training last summer for Katonah Yoga.  2016 was a huge year for Katie, where she got her yoga teacher training as well as got inspired to become a massage therapist.  At Vitality Float Spa, Katie was inspired to massage. At the beginning of 2022, Katie shaved her head. If she hadn't shaved her head, TAOU wouldn't have opened. Katie needed to shake things up to try something new for her professsional life. She couldn't put herself in the center of her work. Kat texted Katie in the middle of her deeper shadow work of trying to figure out her next professional step. Katie had the courage to step away from Vitality, building her confidence and taking the first step. [31:29] Following The Bread Crumb Trail to Bigger Life Changes It's impactful to ask smaller questions to get to a bigger new direction. Options only matter if you trust yourself to make a new choice.  Last year was the year of stepping into something to take a risk, feel powerful and believing in ourselves. [34:44] The Woo-Woo Is Related to Observable Science  Katie and Kat sometimes feel skeptical and question everything.  Healthy skepticism is good for us.  The "right" way vs what feels good to the individual. Do you think yoga is for everyone? Katie and Kat don't think so. Everything is a practice: cooking, sex, tennis, yoga, and life. It's a tool to help you to discover yourself. What is the correct tool? [39:24] Imitate, Integrate, Innovate Make your practice work for you.  Eventually, you no longer need the teacher because you make your practice your own. Return home to yourself. Unlock doors and go somewhere different. Elise wants to also break out of the box that social work tries to put her in professionally. [42:37] The Importance of Community Getting to know each other is the point of gathering in classes.   Eye contact as an intimate practice. Making friends as an adult isn't as hard as we make it out to be sometimes. Leading by example to join people together and feel more comfortable practicing together. Embracing yourself leads to embracing other people. How to make TAOU a community space is a huge prirority for Kat and Katie. [47:02] Exciting Offerings on the Horizon  TAOU is going to Portugal in early March. Spots for this retreat are full but there will be more retreats to stay tuned about in the future.  Trainings are coming up in the studio: Yin, and 2 Katonah trainings this year. Anyone interested in deepening their yoga practice can come to the trainings. Use what you learn in yoga off the mat. [51:11] Where To Connect With TAOU  www.taoustudio.com  Instagram: @taou_studio   Wisdom comes from asking yourself questions to get the answer.  Enjoyed this Episode About The Art Of Us? If you enjoyed this podcast, please make sure to subscribe and share it! Leave an episode review and share it! If you enjoyed tuning in to this episode, don't forget to leave us a review. You can also share what you've learned today with your friends to help them embody their true, authentic selves. Anything is possible when you return home to yourself.  Have any questions or lightbulb moments? I'd love to hear from you! Feel free to hit me up on Instagram or send an email at elise@elisekindya.com.  Thank you so much for listening! For more episode updates, visit my website.

Nevine Michaan joins The Ode to Joy Podcast to talk about Yoga's place in processing grief and tuning our bodily instrument to come into greater Joy.Nevine and Elena discuss the following:the recipe for JOYOrganizing sensationsJoy in the midst of a hard winter"Ananda" and how to measure upAsana as OrigamiWu wei -- an effortless effortThe Magic Square -- as a menuMediating Polarity by placing yourself in the middle of the TrinityThe Breath of the SeasonsSiddhis - great magical powers Learning how to play well with the mind and bodyPlaying with Ritual to process griefAbout Nevine:"Born in Egypt in 1954, Nevine moved to New York at the age of three. In her early 20's, while studying history and comparative religion at Vassar College, she discovered meditation. She understood that there is a function, a formality and a fit to the universe and that yoga is a tool, a technique – a practice with repetition which gives us the opportunity to participate in life with intelligence and joy.  Nevine started a daily practice in NYC with renowned yoga instructor Allan Bateman in the 1970s and became fully immersed in what would become her life's work. She began teaching Yoga in 1980, and founded the Katonah Yoga Center in Katonah, New York in 1986."Learn with NevineKatonah Yoga The Magic SquareKatonah Yoga CalendarFind a local Kotonah TeacherFollow on IG @katonahyogacenterSupport the showBuy your copy of Elena's book "Grieve Outside the Box"Follow on IG @elenabox

Riley Bazaar, Vice President of the Fundraising Division, Bucknell Sophomore (‘25), studying Comparative and Digital Humanities, from Katonah, New York, and Kendall Blundin, Advertising & Promotional Manager, Bucknell Sophomore ('25), studying Markets, Innovation, and Design, from Madison, New Jersey. Both are Bucknell University Management 101 students from the Cruising to the Summit group, Company C, and their Fall Fun Run is this Friday, November 4th. Proceeds will benefit Summit Early Learning. They talk about their class, the dynamics of all of the endeavors in the class, the details on their event Friday, and some big lessons they've already learned.

Pass the chocolate turtles, please! Join Jen and Althea as they journey back from New England, literally in the ASANA mobile. They discuss the significance of sacred pauses, rest and renewal tips, mica sand, and.... actual crepe thieves. Shout out to: Elle Freidman of OHHO Get your "Oregon CBD" here.

For many, meditation is key to maintaining a sense of balance in their life. But it's not as easy as it seems. We talk to yoga and mindfulness instructor—and tea enthusiast—Sara Gallagher Bloom to discuss the benefits of meditation and how tea can fit into your routine.   Today's episode is brought to you by Organic Serenity Nowabout the guest: Sara Gallagher BloomSara Gallagher Bloom has been teaching yoga, movement and mindful practices for close to 20 years. Her yoga journey began with hot yoga in Montreal, with a group of friends that eventually formed the studio known today as Modo Yoga. She's certified in Katonah and Kundalini Yoga, has mentored countless new yoga teachers and has led workshops for many styles of practice around the globe. You may know her from her Montreal studio, Morpho Bleu. Today, not only is she a studio owner, she's also a yoga teacher, a community leader, a mother, a meditation teacher and a spiritual guide. Her mission is to empower humans to develop their mind and body through yoga and meditation practices—no matter where they are on their journey!To learn more about Sara and her work, click hereFor a complete transcript of this episode visit davidstea.com

Episode 07 Do you struggle with showing people who you truly are? Are you always hiding behind a fake identity? Stepping out and showing the world the true you can be scary but it can also change your life. Today I am chatting with Miauwling Oei about her journey to self-love and reclaiming her true identity through astrogeography. Miauwling is an international bestselling Author, Storyteller, Kundalini Yoga Teacher, Dancer, and Alignment Coach. She guides people to embody their integrity and joy. She was seconds away from taking her own life on January 13, 2012, when she felt the deepest love that rocked her to the core. To this day, it was the greatest miracle she had ever experienced and thus her journey within began. Her mission and greatest passion are to provide people with simple tools to help them get through incredibly difficult moments in their life. She is an artist who weaves the technology of kundalini yoga, Katonah inspired yoga, the art of gratitude, and sensual movement into an experiential and immersive workshop. We will cover Embracing who you truly are Showing yourself love Exploring the energies of different locations The magic of manifestation Links and Resources: Connect with Melissa Follow Melissa on Instagram Get your copy of Lineage Speaks Connect with Miauwling Follow Miauwling on Instagram

Mercury Retrograde is back, folks! With the full moon in Cancer, Ellie rejoins us as we delve into our cozy retrograde treatments with our new crystal friend Charoite! Whether it's learning a new language or reading about a professional nap-taker, listening to this one with hot tea and a weighted blanket is recommended. Bonus reverb-y/lucid dreaming effects compliments of Mercury's shadow! OUR FAVS THIS WEEK: Books: My Year of Rest and Relaxation Videos: Self Love Manifesto Self Care: Love Thyself! see video above ☝️ Craft Rituals: Make a God's eye! I am going to try this myself this week! ________________________________ SUBSCRIBE + FOLLOW US

So we can step out into the world Whole. That is the purpose behind all of our practices. In this episode, I talk to Katonah yoga teacher Mary Dana about the way Katonah yoga maps the inner terrain as a 'magic square', and ways we look inward to experience the wholeness of ourselves. We also discuss the patterns of nature as they exist on the macro and micro levels within us, and how small practices can be big in the wider picture of our lives.

More of Zen Jen! I Love Roethke's work, I will be sure to share more! If this poem doesn't make you want to stay in Pajamas all day I don't know what will! ____________________________________ Please tell your friends to

Eileen  received her Bachelor and Master of Science degrees from the Juilliard School of Music with a major in voice and Opera Theater and a minor in organ and church music. She retired August 2014 from her position as Director of Music at the First Presbyterian Church in Katonah, NY after having served there for 38 years. She has frequently served as a clinician and conductor at Area, National, and international festivals.  She is a published composer of multicultural handbell music.  Her Contrasts was the winner of the composition contest sponsored by Handbell Ringers of Japan at the 8th International Symposium in Makuhari, Japan.  She was given the honor of conducting the premiere performance at that Symposium in 2000. Eileen presently lives at the Willow Valley Community in Lancaster, PA where she conducts The Willow Bells and serves the Lancaster area as a substitute organist. Find us, follow us, like us, and subscribe!Web: mikeyopp.comTwitter: @coffintalkpod IG: @coffintalkpodcastFB: coffintalkpodcastSupport the show Get full access to The Casual Casuist at mikeyopp.substack.com/subscribe

At age 50, Rev. Bill Weisenbach made a major life pivot when he left his post as Vice President of New York Seminary to become the sole pastor of a small church in an historic Hudson Valley town. Looking back after almost 30 years, Bill reflects on the shift from teaching and administration to serving on the front lines of his field as a parish minister, and how his mantra, “Hold your truth lightly”, serves him well in these times.Topics include:How a volunteer substitute gig gave him the courage to seek out a new path;The value of a professional peer group when working aloneSticking to self-imposed schedules as key to success and growthThe importance of family and spousal buy-in to major life changesBeing happy with a major life change, even when it means a pay cutAnd much moreThe Rev. Dr. William Weisenbach is a Presbyterian Minister. He served as Senior Pastor of the First Presbyterian Church of Katonah, NY, from which he retired in 2012. Before serving in Katonah, Dr. Weisenbach pastored the Presbyterian Church in Cold Spring, NY. Before entering parish ministry he served for twenty-four years on the faculty of New York Theological Seminary as Academic Vice President and Professor of Practical Theology. Dr. Weisenbach holds a Doctor of Ministry and a Doctor of Divinity degree. During his career at the seminary, the largest inter-racial school of its kind in the nation, Dr. Weisenbach taught hundreds of gifted students, including those at Sing Sing prison.Resources:Michael Green (wikipedia page)New York Theological Seminary

A nonlinear conversation with Greg Hines that explores a wide array of approaches to yoga, how queerness is explored in the body & nature, morning rituals, and different ways to soothe anxiety.  Greg is a Yoga educator, Katonah certified instructor, and Yoga Therapist with a Master's degree in Yoga Therapy.  He has a beautiful heart, calming presence, and intelligent mind.  ⁣⁣CONNECT WITH GREG:⁣Website: https://www.viableyoga.com/⁣Email: greg@viableyoga.com⁣⁣BECOME A SCIENCE & MAGIC MEMBER: https://amandaleaveck.com/offerings/science-magic-membership/⁣⁣WORK WITH AMANDA: https://amandaleaveck.com/⁣WATCH VIDEO INTERVIEW: https://www.youtube.com/watch?v=gjo2IN22Y34

When Bill Wilson met Dr Robert Smith on 12th May, 1935, they could not have known that the 12-step plan they'd devised for treating addiction would spawn the world's largest support group.  Despite their initially low success rate, they persisted to aid recovering alcoholics and their names went down in history - to the extent that A.A. members still sometimes identify each other by asking, ‘...are you a friend of Bob?'. In this episode, Olly, Rebecca and Arion review the current trajectory of ‘mindful drinking' amongst millennials, consider why the number ‘12' still features prominently in listicles, and reveal the ingredients of the cocktail that got Wilson hooked on booze in the first place... Further reading:• Bill Wilson tells his story in 1965: https://www.youtube.com/watch?v=r9oNOrTcOzM• Take a virtual tour of Wilson's home, ‘Stepping Stones', in Katonah, New York: https://www.steppingstones.org/tours.html• What is AA? Alcoholics Anonymous (USA)'s current website:https://www.aa.org/pages/en_US/what-is-aa For bonus material and to support the show, visit Patreon.com/RetrospectorsWe'll be back tomorrow! Follow us wherever you get your podcasts: podfollow.com/Retrospectors The Retrospectors are Olly Mann, Rebecca Messina & Arion McNicoll, with Matt Hill.Theme Music: Pass The Peas. Announcer: Bob Ravelli. Graphic Design: Terry Saunders. Edit Producer: Emma Corsham.Copyright: Rethink Audio / Olly Mann 2021. See acast.com/privacy for privacy and opt-out information.

Nevine Michaan, founder and creator of the Katonah Yoga Center in New York, speaks with us about honing a craft to save one’s soul, the difference between self-care and healing, and how metaphors can provide a means for mutual understanding.

Did you know that yoga can be a tool for resiliency and increasing optimism? And if practiced, it might even help you find a sense of connectedness, purpose, and direction. On today’s episode of Looking Up, Krissy Jones and Chloe Kernaghan, founders of SKY TING Yoga, open up about their yoga journey. Founded in 2015, SKY TING began in New York City with the hopes of providing Katonah yoga to yogis of all levels. Now, with SKY TING TV, Krissy and Chloe are making yoga easier and more accessible to anyone who is yoga curious. In this episode, hear discussions about cultural appropriation, accessibility within the yoga community, and how yoga, more than anything, has allowed each of them to live life with more ease.  To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup Guest Details: @skyting @krissy_jones @chloe_kernaghan Books That Have Changed The Way Krissy and Chloe Live Their Lives:  Yoga Sutras of Patanjali by Swami Satchifananda and Staying Healthy With the Seasons by Elson M. Haas Produced by Dear Media.

Allison & Ivana welcome Jonathon Benjamin, curator at historic Muscoot Farm in Katonah, NY. The farm is run by Westchester County and is open to the public.

This episode is also available as a blog post: http://constructiontales.com/2021/01/24/originally-published-on-1-30-16-construction-tales-available-at-the-katonah-library-in-westchester-county-new-york/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/leslie-m-jasper/support

There's a mystery in Katonah and we bring on private investigator Brian Willingham to help us untangle the web of mystery wrapped in an enigma enveloped in a shroud of stupidity as to who sent me a Valentine's Day card from "Dave Becker." We have always wanted to do a local serial-like investigative deep dive on the pod and well, this definitely wasn't that....

Tune in this week and hear how the down to earth and inclusive community in Katonah make the town such a delightful place to live and raise a family. Learn about the community events and activities that make this town so special to its residents, and why, with the stunning scenery and nature on your doorstep, you'll never be stuck for something to do here. Get full show notes and more information here: https://connectnorthofnyc.com/5

KB v. Katonah Lewisboro Union Free

In this episode I invite former Pure Mvmnt coach, Nikki Costa Lange to share how sensual dance changed her connection to her self and how she's using Human Design and Katonah yoga to take female self care and embodiment work to the next level. Pure Mvmnt 6 Week Immersion July 25th Online LIVE*Pure Mvmnt 6 Week Immersion Self Guided coming this Fall

The show where we uncover the stories, processes, and worldviews behind NYC’s most artful and creative musicians. Today's GuestsSaxophonist, composer, educator, environmentalist, and multi-instrumentalist Adam Cordero is based in Brooklyn, New York. He has two projects going on, a duo project with Odin Scherer as well as a quintet, and both groups are quite environmentally-conscious. His quintet "Arcadia" holds fall/spring benefit concerts and they helped raise money for the Amazon Rainforest and Australian Wildlife respectively. Adam is currently a senior pursuing a BFA degree at The New School for Jazz and Contemporary Music. Odin Scherer is a guitarist, composer, and improviser from Katonah, New York. At the age of 22, he is now based in Brooklyn, New York. His diverse research interests include West African and Cuban folkloric music, wildlife and ecosystems, Black American music, and impressionist classical music and visual art. He also has poetry published in Volume 9 of Eleven and a Half, Eugene Lang College’s literary journal. Odin plans to graduate from The New School this spring with a BFA in Jazz Guitar Performance.Find Adam at https://www.adamcordero.com/ Ashland album: https://adamcordero.bandcamp.com/album/ashlandYour hosts: Michael Shapira: michaelxshapira.com @michaelxshapiraAustin Zhang: austinzhang.org @austindiscoversLearn more: https://bravesound.org/Instagram: @bravesoundnyc

  HAL STEIN – SPIRIT ! – Berkeley, CA, May 1, 2005 Shuffle Montgomery, Friday night at the Cadillac Club, Autumn nocturne Hal Stein (ts) Leo Bloom (p) John Wiitala (b) Danny Spencer (d) FRANK KIMBROUGH – MEANTIME – New York, December 7 & 8, 2014 Alabama song, Katonah, Last night when we were young […]

Because I've never been more bored, we're back for one last 2020 podcast with resident tv watcher extraordinaire Jeremy Nevins joining us to talk about what we should be watching on tv. We ask the question: if Katonah were a tv show, what show would we be. We also talk about one of Dave's chickens dying while he's conveniently away and how I should dispose of it (perhaps with a Viking Funeral on Todd's Pond).

In this episode Rebecca talks about her new pranayama obsession and learning to shift her practice with the seasons.Then, she talks to Brima Jah about everything the yoga practice brings to his full life as a yoga instructor and social worker. He also talks about his budding love of Katonah yoga, a practice that endevears to keep you “in the center of your circumstance.” When Rebecca mentions her practice is “boring” these days, Brima says, “When we have repetition and can be in the repetition, it helps us build fluency, and when we have fluency we feel more capable.” To find out more about Brima, go to his website or find him on instagram at yogawithbrima.

Jordan Nassar (b.1985, New York, NY) earned his BA at Middlebury College in 2007. His work has been featured in solo and group exhibitions globally at institutions including the Whitney Museum of American Art, New York, NY; BRIC, Brooklyn, NY; Museum of Arts and Design, New York, NY; Abrons Art Center, New York, NY;  Katonah Museum of Art, Katonah, NY; Anat Ebgi, Los Angeles, CA; Evelyn Yard, London, UK; Exile Gallery, Berlin, Germany, and The Third Line, Dubai, UAE. Nassar was the subject of two institutional solo presentations in 2019: Jordan Nassar: Between Sky and Earth at Art@Bainbridge at Princeton University Art Museum and The Sea Beneath Our Eyes at the Center for Contemporary Art (CCA) Tel Aviv. Nassar’s work is currently on view in the exhibition Making Knowing: Craft in Art, 1950 - 2019 at the Whitney Museum of American Art. Upcoming exhibitions include the Asia Society Triennial: We Do Not Dream Alone in New York, opening on October 27, 2020, I Cut The Sky In Two, on view from October 23 through November 21 at James Cohan's Lower East Side space, and a solo exhibition at KMAC Museum in Louisville, Kentucky opening this winter. Sound & Vision is sponsored by Golden Artist Colors.

This week's episode features stories from Mt. Kisco quilter Rona Spar and Katonah-based fabric artist, collector, and educator Kim McCormack. The interview with Rona Spar was recorded at ArtsWestchester on Jan 5th, 2020 while the interview with Kim McCormack was recorded at her home residence on Feb. 3rd, 2020. Support the show (https://www.artswestchester.org/donate/)

An interview with Katonah Halloween star Creepy Pete, also known as Peter Linz, a true star of the stage, screen and as a puppeteer, hand. We discuss Peter’s amazing 29 year career as a puppeteer on Sesame Street, his performance as Walter in The Muppets, his stint as an original cast member in Avenue Q and how much candy he gives out during Halloween. At the top of the pod, Craig and I talk about reimagining the game Clue for Covid times, while doing one of our fun deep dives on the origin of the game. Finally, we scroll through the top 10 albums of Rolling Stone’s Top 500 album list. Sadly, none of the artists are from Katonah.

Après plusieurs années passées à se chercher à travers maintes activités artistiques (écriture, musique, photographie…), c’est en atterrissant par hasard sur un tapis de yoga qu’Alexandra Geyser s’est enfin trouvée.  Depuis 2014, elle enseigne le Hatha et le Yin yoga, et figure parmi les premiers professeurs de Katonah yoga en France, fer de lance de cette discipline à Paris et bientôt à Bordeaux, suite à sa certification l’an dernier auprès de Nevine Michaan.

We are excited and honored to welcome Andrew Selesnick on to our podcast days ahead of the opening of school. We touch on a wide array of topics while getting to know Andrew a little better. Dave and I have our usual fun at the beginning of the pod discussing the power outages and the recent NYT real estate article mentioning Katonah. For those new to our podcast, you will be getting the full array of our terrible sound quality as this is worse than usual. Apologies in advance.

We interview the Katonah Chalker and discuss his mysterious yet beautiful ways while bringing happiness to people on their daily walks in and around town. Ahead of the interview, we are back to normal goofball mode talking llamas, Dave “accidentally” drinking Rich’s beer while in a pandemic, selling naming rights to Todd’s Pond and someone giving the podcast a (gasp) two star rating.

Pour ce nouvel épisode, j'ai eu l'honneur de recevoir Amélie. Au départ, installée à Paris, travaillant dans la communication et le lobbying, elle était en quête d'une activité qui lui corresponde vraiment. Puis, elle découvre le yoga qui vint comme une évidence...Elle décide alors de se former en Yoga Vinyasa en 2015 avec Amanda Dates (Expansion Freedom & Voice, 200hr certifié Yoga Alliance).Puis, son chemin à travers le monde commence :Elle fait ses premiers pas dans l'enseignement du yoga à Rabat, au Maroc.En mai 2017, elle s'installe à Niamey au Niger où elle poursuit son enseignement.En parallèle, elle poursuit ses formations notamment en Yin yoga, Katonah yoga et Restorative Yoga (avec Judith Lasater & sa fille Lizzie Lasater). Cette dernière pratique est pour elle une révélation dans un monde où tout va trop vite.Dans ses cours « Restorative Yoga & Pranayama », elle partage sa passion pour ces pratiques où, comme elle le dit si bien « on arrête de faire et on commence à être ».Amélie vit actuellement entre Malte et Paris et depuis 2017, elle assiste Amanda Dates dans le cadre de la formation Expansion, Freedom and Voice.S'il y avait un mot pour la qualifier : Nomade !Découvrez-en davantage sur Amélie dans ce podcast !Pour retrouver tout ce que propose Amélie c'est ici : https://instagram.com/a_muse_yoga?igshid=1kxgstbpugfe4Elle donne des cours sur http://sweetomyoga.com/ et via zoom.

This week we are bringing you a super special guest, our very good friend, Nikki Costa Lang. Nikki is the founder of The Ultra Dose, where she has an online membership program called the Digital Dose, and she is a yoga teacher who specializes in private therapeutic sessions. We both met Nikki through our yoga studio called The Space, right here in Columbus, Ohio. Although Nikki is located in the Cleveland/Akron area, she is a frequent visitor to the Columbus area. We loved this episode with Nikki so much as she talks about how her business has been shifting and evolving during these times of quarantine and lockdown. We discuss how she has been off of social media and how that has been allowing her to go deeper and get to the root of things that she may have otherwise been avoiding. We discuss current practices and rituals that allow us to stay centered during this uncertain time of the global pandemic. Nikki shares with us how finding Katonah Yoga has seeped into all areas of her life and allowed her to show up more consistently for herself and others. We adore Nikki so much and we are so thankful for this opportunity for her to share so much of her wisdom and her vulnerability with us! We hope you enjoy this episode as much as we did!  If you'd like to support the podcast, the BEST way is to share it with a friend, leave a 5-star review and written review! If you enjoyed this episode, please let us know by tagging us on your social media!Where to find Staying Conscious with Meg & Aly:SubscribeInstagram: @stayingconsciouspodcastFacebook: @stayingconsciouspodcastWhere to find Nikki:Website: theultradose.comThe Digital DoseInstagram:@nikkicostalang@theultradoseTake online zoom class with Nikki Monday at Noon with The Space Nikki's May Mentorship ProgramMentionings:Ivy RayJosie SchweitzerThe Space Yoga Studio Katonah YogaUntamed by Glennon Doyle 

Megan Whiteside, owner and creator of Lacuna Juice and Yoga in Denver Colorado. A Katonah yoga teacher, and a joy to be around.

Today we bring you a very special episode where you have the opportunity to see behind the scenes of your hosts Meg & Aly. Previous podcast guest, Josie Schweitzer (aka mom), sits down with us at The Space to chat with us about our why behind starting the podcast with hopes that you, our listeners, could gain some insight into our lives and connect with us on a deeper level. We’re so honored to have Josie interview us and we are really excited to share this episode with you. We discuss everything from how the podcast came to be, choosing the name, our why for continuing to show up, and most importantly, how this podcast relates to “the practice.” We recorded this episode before the pandemic that is currently happening, but we felt this episode could not have come at a better time. We hope that this episode helps you to reconnect with your own why and helps you find some hope during these uncertain times. We are so grateful for all of you, thanks for listening!If you'd like to support the podcast, the BEST way is to share it with a friend, leave a 5-star review and written review! If you enjoyed this episode, please let us know by tagging us on your social media!Where to find Staying Conscious with Meg & Aly:SubscribeInstagram: @stayingconsciouspodcastFacebook: @stayingconsciouspodcastAll the goods:Josie Schweitzer -  @josieschweitzerThe Space - Yoga Studio - @thespacecolumbusJosies’s previous episode - Season 1 Episode 5Food, Sex, Money, Water PodcastKatonah Yoga Human Design Podcast with Amy Lee Lacy Phillips - Expanders @tobemagneticKatie Dalebout - Podcast course @letapodcastout@katiedaleboutOur Favorite people to follow on instagram:Simi Botic - @simiboticMark Groves - @createthelovePeta Kelly -"Human as fuck" - The Earth is HiringShawn Acher - The Happiness Advantage

With people’s lives and livelihoods at stake in this tough time, we thought we could give you a break with a few minutes of entertainment - if this even counts as such.

An interview with Katonah Chamber of Commerce Chairman Rud Niles where we talk about a lot of stuff that we laughed about.

2/19/20 - Edition of The Mike Kara Radio Program - "What's Up America". Today we have an interview With Shira Adler who is an author, speaker, and inspirer. Shira's many websites include http://www.ShiraAdler.com & https://www.facebook.com/The1ShiraAdler/ & https://www.shirasynergy.com/ & https://www.facebook.com/ShiraSynergy/ Shira is currently located in Katonah, New York, USA.

In our first interview of Season 2 (sponsored by Ryan Dacey!), we speak with Amy Drucker about her role as moderator of Katonah Parents, how she started it and whether she can get paid in headaches. We also take a deep dive in Super Bowl prop bets (non-sports related) and father/son bonding through simple battery.

Just the three of us to end the year with a look at how Katonah could celebrate New Years with a house drop in place of a ball drop, a big thank you to our listeners and especially all of our amazing guests. Finally, Craig wraps up with a fantastic poem tweaking ‘Twas the Night Before Christmas for Whitlockville/Podcast purposes. Happy Holidays...looking forward to producing more podcasts in the New Year!

An interview with Katonah store owner Viktoria Fisch from Ebba. We talk about her acting career, her amazing store and how good Craig smells because of Viktoria’s personalized cologne. It’s Christmas time so we naturally discuss how not to get stuck in a chimney as well as my dad’s sleeping attire in the early ‘90s (somehow these two topics are somewhat related).

An interview with Madeleine Polemeni, who talks about instilling a “volunteer soul” in our kids and about the great local charity organization, Ordinary Wishes. Then, we discuss the recent NYT article about Katonah (hint: we should have been interviewed) before we do a deep dive on Carvel’s Cookie Puss, Craig’s Halloween experience as someone who lives on a main Katonah thoroughfare, and how the first ever Katonah chili night/bar crawl went down. Lastly, Anthony Beshara’s name was never mentioned.

Bernadette Bloom is a medical intuitive, energy medicine practitioner and teacher, as well as a holistic physical therapist based in Katonah, New York. She has studied with renowned experts such as medical intuitive Dr. Caroline Myss and neurosurgeon and pioneer in pain medicine Dr. Norm Shealy among many others. For almost 41 years Bernadette has used her gift of energy healing to successfully help clients all over the world overcome physical, mental and emotional problems Using a high vibration energetic technique from Tibet called “Esoteric Healing” she can detect the location of blockages and negative energy patterns within the body’s energy field and chakras. Once detected, Bernadette can then shift this energy pattern quickly, easily and naturally by balancing your body’s bio-electric field. This process restores the natural flow of energy flow into your chakras, then into your mental and emotional levels, and finally into your physical body. https://www.theesotericbloom.com/

An interview with Kathryn Ferrara from the Bedford/Lewisboro/Pound Ridge Drug Abuse Prevention Council where we discuss drug prevention, vaping, screen time and more. We also had a look at the dangers a bull artificial insemination plant would bring to Katonah. Lastly, we go in depth with a quick peek into Ordinary Wishes, a group that lends support to people living in the Katonah/Lewisboro area who are in need of help.

Welcome to Cherry Street: A Katonah Podcast! Yes, of course, we named the podcast incorrectly as you’ll learn from our interview with longtime resident and Katonah expert, Don Coe. Want to learn about the history of Katonah? This is a great podcast for you and your family to dive into!

On ritualizing your practice, developing your interior world, and measuring up for joy, with Abbie Galvin, author of 'Home Practice' and founder of The Studio. Abbie Galvin is the owner of The Studio, a NYC based yoga studio, teaching Katonah Yoga. She has been honing this practice for the past 25 years and has a strong student-base from all around the world. Abbie's instruction is informed by her own creative process as a filmmaker and from her exploration of the therapeutic process as a psychoanalyst. She has learned over and over that truly participating in any formal process of self-exploration leads to transformation whether it be physical, psychological or intellectual. Her goal is to engage students of yoga in the dialogue between their conscious and their unconscious selves because it is through that effort that we potentiate ourselves. It is her intention as a teacher to cajole each student in that most rigorous effort to be grounded, to grow upwards, and to participate in the creation of their best self. Length: 45:44 Timecodes: 0:45 Home Practice Book. Ritualizing your home practice, gaining insight. 4:40 Abbie’s home practice and time management. 6:05 Longevity practice. As you get older, your interior life expands. 8:38 The interior shift of mind to the body’s intelligence. 9:08 Cocooning yourself in your own breath. Being kind to yourself and using ritual to elevate your experience. 10:02 Grounded being practice as an antidote to the doing culture. 11:20 Ties between the interior organs and the peripheral. 13:07 Kidneys as battery. 14:24 Practical details for setting up a home practice. 16:52 Creating a community of shared public space, with mats facing each other. 18:35 Why there is no Shavasana at the end of a Katonah class. 20:40 Middle of the practice. 23:15 Readings from the Home Practice book. 24:43 Time knows everything. It is through time that you become yourself. 27:45 What you’re doing in the silence of the postures to heal yourself. 30:31 Fluency practice. 31:45 Longevity practice. 33:27 Staying with yourself. 34:05 Magic Square on the palm of the hand. 37:10 Nature’s intelligence is seen through its’ patterns. There is a technique for joy. 38:34 What needs healing right now. 39:45 Favorite view. 42:50 Prayer as a capacity to be with yourself. Resources The Studio Come of age by Stephen Jenkinson Katonah Yoga Home Practice Book A home practice addresses the vision and virtue of personal health, wellbeing and long life. A home practice is a commitment to self-care, a ritualized modus operandi for one’s participation in a technical integration of mind, body and breath. Engaging in a home practice is a way of addressing the manner in which one personally organizes one’s self; developing a determined life, setting goals and following through. Our home practice book will guide you through developing your own home practice.

Today, I’m sharing my visit with Pam Waill, of Petite Baleine Jewelry,   She’ll be showing at the New York Now Show next month,  August 10-14 at the Javits Center in booth 1442.     Pam’s jewelry design business precipitated from her marketing background and an affinity for artistic creativity.   A serendipitous visit to a local boutique in her hometown of Katonah, NY, was the springboard for Petite Baleine Jewelry.   As a mother of teen and adult children, she works her jewelry business around her family and their dog, who you’ll hear in the background occasionally through the podcast, but I love that!   It shows that we don’t have to live in a perfect, sterile world to have both a career doing what we love and a personal, family life.   With the support of family and peers, we can enjoy both our personal and professional lives, which is just as exciting as it is empowering.   Pam is endearing and approachable, and it was a delight visiting with her.   Our visit begins as she shares how her knowledge base in marketing was influential in starting her business.   Pam also shares how the benefits of trade shows, and  what new and emerging designers can do until they’re prepared to invest in shows.     The overarchng aesthitics of Petite Baleine Jewelry are relaxed, yet elegant, and easily reflect today’s organic vibes.   Using a mix of materials appeals to a wide shopping demographic, from youthful and care-free to luxurious and sophisticated.   Petite Baleine Jewelry pairs Tahitial pearls with leather, while high karat gold cradles stones like Columbian emeralds, boulder opals, and alluring spinel,   Petite Baleine Jewelry offers shoppers a range of unique and one of a kind jewelry.   Pam will be in booth 1442 at the New York Now show Once again, that’s August 10-14, at the Javits Center.     Stop by and say hello, and try on her collections - tell her you heard her story here on Jewelry Navigator podcast!   Also, look for me! I’ll be there as well!   If you’re a desinger, and would like to be featured on Jewelry Navigator Podcast, now’s your time to tell your story on one of the fastest growing platforms!   I have a few openings left in my schedule to feature designers and industry specialists forupcoming episodes   You can reach me at brenna@jewelrynavigator.com, or DM me on IG or Facebook to get the ball rolling!

An interview with The Whitlock’s dynamic husband & wife duo Christina and Matt Safarowic on being married & working together, & their yet to be named new restaurant opening in town shortly. Also: Rufus is doing a podcast at a farm upstate and Dave, Craig and Rich are seemingly Katonah influencers. Lastly, we probably need a better sign off phrase other than “This is chief katonah saying shalom.”

We’ve got a terrific interview with Jeff Haydon, Katonah resident and CEO of Caramoor. Some static at the beginning of the pod and the obligatory barking from Rufus are sprinkled in but we powered through the interview learning about Jeff’s journey to Katonah by way of California, the history of Caramoor, upcoming events there including July 20th’s Jazz Festival and the possibility of Taylor Swift coming to Caramoor. Separately, we also talk about Govlove (and why we may do the next pod in just our socks), The Big Mooch as an honorable mention to our food draft and a big shout out to the Niles Insurance softball team for their come from behind walk off win this week and being named the Katonah’n of the Pod (Feel free to send your nominees for this prestigious award to akatonahpodcast@gmail.com.

In this episode, we discuss: How the world and yoga are open sourced. Vocabulary and framework of Daoist vs Indian yoga. The yoga technique doesn’t matter. What matters is that it is well done, that you have the skills and get it all into integrity (mind, body, breath). Useful metaphors and maps to define, understand and explore the territory of our bodies. Mystical practices, such as yoga, are practical and pragmatic. Participate in the awe. Speak the language of the spirit, play with math; the universal language that transcends the cultural. Music is math. Yoga is music. Visit  https://www.katonahyoga.com/about for the resources referenced in this podcast. Nevine Michaan, Founder and creator of Katonah Yoga possesses a gift for teaching the physical and esoteric aspects of yoga. Many consider her a philosopher, a poet; a seer. Her teaching methods are articulated intelligently with meaning and metaphor. Nevine's practical approach entwines the body, the breath and the imagination. Her unique dialogue and insight are matched by her extraordinary ability to convey and communicate her keen acumen. Michaan, born in Egypt in 1954, moved to New York at the age of three. In her early 20’s while studying history and comparative religion at Vassar College she discovered meditation. Nevine understood that there is a function(s), a formality and a fit to the universe and that yoga is a tool, a technique–a practice with repetition which gives us the opportunity to participate in life intelligently and joyfully. Nevine started a daily practice in NYC with renowned yoga instructor Allan Bateman, in the 1970s. She became fully immersed in what would become her life’s work(s). She began teaching Yoga in 1980 and founded the Katonah Yoga Center in Katonah, New York in 1986. Nevine continues to teach in her studio in Bedford Hills, NY and to inspire those both near and far, of all ages and backgrounds.

We’ve got an intro song! Thank you local resident, Beano Zylber (yes, Beano) for submitting an intro song for us. We have no guest on this podcast but Craig, Dave and Rich do a fun and lively draft on favorite food dishes from local restaurants (I think it will be very evident that food critics, we are not). We also dive into who could possibly have given us a four star apple podcast review/rating and lastly, we do our very first katonah’n of the week (congrats John Jay lacrosse teams!)

Today we are so excited to bring you a very special guest, Josie Schweitzer. Josie is the owner of The Space, a yoga studio recently opened in Columbus, Ohio that teaches a blend of Vinyasa and Katonah yoga, along with breathing and meditation techniques. In this episode, Josie tells how she transitioned from her career in hair to her career in yoga after her first 200 hour teacher training in Costa Rica and how showing up and do the doing, (even when you don’t feel like it) played a key role in her transition. We discuss listening to your intuition, knowing when it’s time move on, grow, and expand, taking care of yourself, and setting boundaries. Josie also shares with us how being an empath and truly caring to hear others stories has been a huge part of her work and how it’s helped her to connect on the level she does with her community. She takes us through her journey of finding Katonah Yoga, and how this practice and the theories just make sense and feel right in her body. During this conversation you’ll come to find out that this episode is so special because I was actually in Josie’s 200 hour yoga teacher training at the time we recorded. It’s hard to explain in words how amazing this training was for me, but it was an incredibly transformational experience and I cannot recommend it enough. The exciting news is that she is starting another 200 hour teacher training in the Fall, starting in September! If you are interested click here to find out more and sign up! We end out the conversation with Josie telling us what she’s excited about for the future of The Space and it’s not just the physical practice, so make sure you listen all the way to the end! Where to find Josie and The Space: The Space @thespacecolumbus @josieschweitzer 200 Hour Teacher Training Summer Deal going on at The Space right now The Women Who Run with Wolves by Clarissa Pinkola Estés Comune Restaurant H.E.R. - Best Part Tulum, Mexico

In this episode, Craig, Rich and "Dave" discuss the phenomenon that is sweeping Katonah before diving in with local legend, Hank Tschorn, who is part of a four generation Katonah family and a town volunteer in the Katonah Fire Dept. With the Firemen's Parade coming up on June 5th, we discuss the origin of the parade, which is celebrating its 145th Anniversary this year!

Welcome to one of the most heart felt, humbling, vulnerable and powerful conversation we've had on The Live Journal Podcast, as Liza Fenster - a woman whom I adore and admire - shares her life experiences, and how the hardships faced during childhood and teenage hood shaped the healing conduit she is today. Liza is a NY based Reiki Master Teacher and Tarot reader that works under the moniker of Crow Mother. She offers a combined 20 years of study and experience in service to a local and global community, and it is her highest honor to do so. I've had the pleasure of getting to know Liza this past year, and did Reiki I training with her guidance. Listen in, get inspired, feel the love, and If you'd like to know more about her services you please go to thecrowmother.com , or @crow..mother on Instagram. LIZA'S FAVORITES My “keep my sanity” essentials are pretty simple but I cherish them so much! I love to get a few minutes of alone time in the morning when I walk our dog to get coffee while my husband gets our son up and sorted. I have a daily mantra meditation practice that has become meaningful and grounding, and I also reaaallllyyyy love to go to Great Jones Spa for a soak and a facial every month or two.  My non negotiable self care tool is the very necessary act of literally unplugging for a bit a bit at the end of the day. It absolutely “saves me” to be in a quiet house with no noise, no tv or phone, low lights and little to no talking. It's not all evening, but there is usually at least an hour or so when I make this possible.  My favorite form of movement is yoga, specifically the Katonah practice. I'm a Vata dosha, so it's not advisable for me to do lots of high impact activity (I *am* a high impact activity) and this study of yoga helps my body stretch and strengthen, while also cooling my mind.  The best advice I think I've gotten from someone is from a mentor I had a long time ago. She often reminded me to just “be where my feet are” and that “what was for me, would always be for me” and when I can really practice that, so much energy is freed up to just BE, instead of worrying what else I should be doing or worrying about what other people are doing. It reminds to stay in my lane. And when I do that, beautiful things happen.  In Light, Liza Fenster

After getting cut off in our interview with Jessica Harris, we come back to explore one last idea for doing something fun for Katonah.

Dave, Craig and Rich are shocked that they’re doing a second podcast, receive “fan mail,” interview And James katonah store owner Jessica Harris and get cut off at the 30 minute mark leading to podcast 2 1/2 featuring the Martha Stewart protest song.

In our very first episode Craig, Dave and Rich explore their reasons for doing a podcast about Katonah, if Super Chili should be a King Cone food item and whether Rich's mom will figure out how to download this podcast.

“The political is personal. The personal is practical. The practical is related to embodied daily life” Dages and Matt sit down to discuss her evolving role as a yoga teacher, author and radical feminist. New York is where Dages found Katonah Yoga and her teacher Nevine Michaan, but she has taken what she learned across the pond to her new home in Paris, France and continues to plant seeds across Europe with her teacher trainings and intensives. For Dages, Katonah Yoga is an open source methodology that can be applied to any yoga practice and to life, a “Philosophical Milieu” of embodiment. Matt and Dages explore the importance of “learning to play your own instrument”, of recognizing and working with our “first and second natures”, so that we can play well with others. Yoga means union, or to yoke, and by knowing our own habits, tendencies, perspectives and biases, we are able to join the orchestra. “We have to listen to each other, we have to see each other, we have to touch eachother — otherwise there is no opportunity for the symphony to come together”. Keep up with what Dages is doing/where she is teaching: https://www.dagesjuvelierkeates.com Instagram: @dagesjuvelierkeates Pick up her first book: Radical Acts of Embodiment: https://www.katonahyoga.com/shop/radical-acts-of-embodiment-by-dages-juvelier-keates Dage’s Teacher, Nevine Michaan: https://www.katonahyoga.com/nevine-michaan Learn more about Katonah: https://www.katonahyoga.com

Dages Juvelier Keates has one heck of a story to share with us on Savoir Vivre. Recognized as senior teacher in the Katonah methodology developed over the past forty years by Nevine Michaan, Dages is an author, teacher and student. This one you'll just have to listen to understand more, this woman is a force.

Meet Krissy and Chloe, the chicks behind SKY TING Yoga. A lifestyle and Katonah yoga based studio with 2 locations in Manhattan and 1 in Brooklyn. The studio is pretty darn chic and awesomely animal-adorned, but most of all founders Krissy and Chloe are serious about yoga and the enormously positive impact it has had and continues to have on their lives.

While the 1920s are often described as “lean years” of progressive action, Andreas Meyris explains how the Brookwood Labor College in Katonah, New York served as a conduit for transnational radicalism in the 1920s while also training labor journalists and up-and-coming labor leaders like Walter Reuther and Rose Pesotta, setting the stage for the explosion … Continue reading “Democracy is Sweeping Over the World:” Brookwood Labor College at the Nexus of Transnational Radicalism in the Jazz Age →

4 Halloween Jokes Is All You Need  American Dad Family Halloween Recap in Katonah  New Vasectomy Jokes Made Snippy  Husbands Today  Oversharing With My Daughter Again 

Part B Hi Pals,  Barry Mangione is the lead singer and guitarist from Blue Alien Mystic - a rock band based in Katonah, NY! He's also a dude that has been through some stuff and has heroically and inspirationally overcome many obstacles on his journey. Similarly, he made it a point to tell his story as much as needed, so that anyone who struggles with similar challenges - addiction, depression & suicide - can see that there IS hope. The dawn is coming, or as Barry would say, "the sun is always there." Tune in to hear the hear the decision he made that absolutely saved his life!  The awesome part about having a music artist on the show is that we also get to chat about music and the hope we have for rock music despite the changes in the industry. AND we also get to feature his song for the music minute! Barry is a deep soul who creates meaningful music and I'm excited for you to hear his heart on this episode!  Let us know how your journey is going! Go to the website and submit your shoutout, encouragement and/or kudos about someone in your life who is up to something awesome sauce! We'd LOVE to share your shoutout on the next episode of the show!  This episode's Music Minute features the song "Love and Space and Time" by Blue Alien Mystic Band.    Love,  Sachiko Tiana    Wait For The Dawn: The Podcast about hope, for dreamers everywhere.  Wait For The Dawn Podcast © 2017 Sachiko Tiana Music & Nuila Events, LLC Sachiko Tiana - sachikotiana.com Nuila Events, LLC - nuilaevents.com Show Host: Sachiko Tiana Producer: Vaughn Fahie   Show website: waitforthedawn.com Stream or download (free): waitforthedawn.com Instagram: instagram.com/waitforthedawnpodcast/ Facebook: facebook.com/Wait-For-The-Dawn-Podcast Twitter: twitter.com/waitforthedawn1   Guest Feature & Music Minute     Blue Alien Mystic Website: http://www.bluealienmystic.com/   Blue Alien Mystic Website:  https://www.instagram.com/bluealienmystic/   Sponsors   Audio Newborn Productions - https://audionewbornproductions.com/   Submissions  Request to be FEATURED  Submit MUSIC to be promoted  Share KUDOS to be highlighted   Sponsorship interest: waitforthedawnpodcast@gmail.com   Join our mailing list for show announcements, advice, merchandise, free gifts and more! waitforthedawn.com.

Part A Hi Pals,  Barry Mangione is the lead singer and guitarist from Blue Alien Mystic - a rock band based in Katonah, NY! He's also a dude that has been through some stuff and has heroically and inspirationally overcome many obstacles on his journey. Similarly, he made it a point to tell his story as much as needed, so that anyone who struggles with similar challenges - addiction, depression & suicide - can see that there IS hope. The dawn is coming, or as Barry would say, "the sun is always shining." Tune in to hear the hear the decision he made that absolutely saved his life!  The awesome part about having a music artist on the show is that we also get to chat about music and the hope we have for rock music despite the changes in the industry. AND we also get to feature his song for the music minute! Barry is a deep soul who creates meaningful music and I'm excited for you to hear his heart on this episode!  Let us know how your journey is going! Go to the website and submit your shoutout, encouragement and/or kudos about someone in your life who is up to something awesome sauce! We'd LOVE to share your shoutout on the next episode of the show!  This episode's Music Minute features the song "Love and Space and Time" by Blue Alien Mystic Band.    Love,  Sachiko Tiana    Wait For The Dawn: The Podcast about hope, for dreamers everywhere.  Wait For The Dawn Podcast © 2017 Sachiko Tiana Music & Nuila Events, LLC Sachiko Tiana - sachikotiana.com Nuila Events, LLC - nuilaevents.com Show Host: Sachiko Tiana Producer: Vaughn Fahie   Show website: waitforthedawn.com Stream or download (free): waitforthedawn.com Instagram: instagram.com/waitforthedawnpodcast/ Facebook: facebook.com/Wait-For-The-Dawn-Podcast Twitter: twitter.com/waitforthedawn1   Guest Feature & Music Minute     Blue Alien Mystic Website: http://www.bluealienmystic.com/   Blue Alien Mystic Website:  https://www.instagram.com/bluealienmystic/   Sponsors   Audio Newborn Productions - https://audionewbornproductions.com/   Submissions  Request to be FEATURED  Submit MUSIC to be promoted  Share KUDOS to be highlighted   Sponsorship interest: waitforthedawnpodcast@gmail.com   Join our mailing list for show announcements, advice, merchandise, free gifts and more! waitforthedawn.com.

On Tuesday, June 5th I traveled to Evarts Rink on the Campus of the Harvey School and had the opportunity to chat with an amazing group of hockey players who have been coming together every week for the past 44 years! The game is affectionately known as "Hockey Night in Katonah!" Enjoy!

Benjamin Sears is an international teacher cited as “a master” by Yoga Journal (Feb, 2017). In 2007 he opened LUXYOGA, a legendary retreat center in the South of France, and now leads Sacred Geometry Vinyasa teacher trainings worldwide. Forever a student, Benjamin is a former athlete who used yoga to heal from a litany of injuries and surgeries and is committed to orienting students towards a healing path. He draws upon empathy, experience, and his studies of Forrest, Katonah, Dharma Mittra, Astanga and Bikram Yoga as well as meditation and movement modalities including the Ido Portal Method to teach what works. In this episode, you’ll hear from Benjamin on: How to find (and constantly recalibrate) your path through action and avoid paralysis through analysis Leaving room for improvisation in your life and routine, so that you have a complete arsenal of experiences to draw from, when your circumstances and challenges change Rumi in era of Instagram, and how to honor and respect a master of his craft How he developed his signature Sacred Geometry framework, and what compelled him to empower other teachers to share it Announcements: Sign up for 300-hour Advanced Jared McCann Yoga teacher training this July at Lighthouse Yoga School. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events Looking to deepen your practice without the teacher training? Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events Take a WAYcation this July to Chicago! Join Henry for a fun-filled 4-day weekend of yoga and excursions through Chi-town. Enter code HenryWAYChi (case sensitive) for 10% OFF your 4-day pass: henrywins.com/events Links from this episode: This is Water by David Foster Wallace — Benjamin’s recommended reading The Heart of Yoga: Developing a Personal Practice byT. K. V. Desikachar — Benjamin’s recommended book Get in touch with Benjamin! BenjaminSears.Yoga Benjamin on Instagram Benjamin Sears Yoga on Facebook LUXYOGA.com LUXYOGA on Instagram

This week on Relationships 2.0 my guest is Daniel S. Lobel, PhD author of When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder About the book: In this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter’s disorder, define appropriate boundaries, put an end to daily emergencies, and rebuild the family’s structure from the ground up. If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child—but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together. In this important guide, you’ll learn real solutions and strategies based in proven-effective DBT and CBT to help you weather the storm of BPD and restore a sense of normalcy and balance in your life. You’ll find an overview of BPD so you can better understand the driving forces behind your daughter’s difficult behavior. You’ll discover how you can help your daughter get the help she needs while also setting boundaries that foster respect and self-care for you and others in your family. And, most importantly, you’ll learn “emergency parenting techniques” to help you put a stop to abusive patterns and restore peace. If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability. About the author: Daniel S. Lobel, PhD, is assistant clinical professor of psychiatry at the Icahn School of Medicine at Mount Sinai, and has given classes at both State University of New York (SUNY) at Purchase and the State University of New York College of Optometry. He has written chapters in many textbooks and contributes frequently as a guest blogger on the Psychology Today website. Lobel is a psychologist with a private practice. He resides in Katonah, NY.

Daniel S. Lobel, PhD, is assistant clinical professor of psychiatry at the Icahn School of Medicine at Mount Sinai, and has given classes at both State University of New York (SUNY) at Purchase and the State University of New York College of Optometry. He has written chapters in many textbooks and contributes frequently as a guest blogger on the Psychology Today website. Lobel is a psychologist with a private practice. He resides in Katonah, NY.www.mysideofthecouch.com

Some people adopt children from overseas. Roger and Michele Garrison, from Katonah, assumed responsibility for an entire orphanage in Haiti. Sean Adams shares their story in this week's 50 People To Know.

What do Indian Hatha yoga, Taoist principles, Chinese medicine, and sacred geometry have in common? They all make up the core of this insanely transformative style of yoga known as Katonah. And our guest in this paradigm- bending episode has been teaching and practicing this esoteric form of yoga in New York for twenty-five years. If you've practiced this style of yoga, you already get it. Just click play and listen to Abbie break it all down. If you've not yet experienced this form (or any form for that matter) of yoga, then keep reading about my recent personal experience that led to the recording of this episode. I discovered Katonah Yoga and Abbie Galvin on a recent podcast tour of New York City, at the recommendation of a Life Stylist listener that I happened to meet at a sound bath at The Woom Center, a few doors down from Abbie's studio on Bowery. I signed up for my first Katonah class online that night, then dropped into The Studio the next morning- and I haven't been the same since. Having been a practitioner of various styles of yoga for twenty years, I was expecting some version of a typical yoga flow class that day. What I experienced in Abbie's class was nothing less than incredible. It became quickly evident that this class was more of an intense, small-scale workshop than another teacher-led Hatha flow. This was spiritual science in the flesh. It was physical and emotional transformation, using a seemingly mystical amalgam of various teachings all at once. Using chairs, blocks, blankets, and various other props, Abbie led me and my body through postures and poses that I would have previously thought impossible. This practice had depth, and a seemingly endless potential for expansion. I was sold. So immediately following class I bum rushed Abbie for an interview, to which she graciously agreed. In this episode, Abbie does what only a great master teacher can do: Take nonlinear, universal principles of truth, and distill them down into practical terms in a relatable, simple vernacular. This interview is an exploration into not only the art and magic of Katonah yoga, but of life itself. Its a celebration of the ancient wisdom that has no attainable destination. That’s why it’s called a practice. No matter how hard you try, you never quite arrive. And that’s the true beauty of the journey. Enjoy the ride, Luke For more about this episode Topics Discussed on today's Episode: How and when did Abbie find Katonah yoga, and what is it about? Other forms of yoga she’s practiced, and the current state of affairs in the yoga scene at large The fact that the purpose of yoga was originally intended to prepare the body for meditation Her belief that most yogic movement is not inherently natural to humans  Why she believes the concept of origami folding is more powerful than simply stretching  The importance of strengthening the nervous system to deal with the day to day stresses of life  How the patterns in the body directly mimic patterns in nature  Why Katonah yoga mixes Taoist Chinese theory and indian hatha yoga, and how that actually happened in the first place How the Taoist principles of pattern, and Yin and Yang and nature play into the Katonah practice  The role that sacred geometry plays in Katonah Why are chairs used as the various props used in this practice, and why are they so crucial to its effectiveness? What sort of physical transformations Abbie has seen in all of her years as a teacher? The science behind joint function, and how they relate to the human skeleton and structure, and how Katonah yoga makes your bones stronger How the the body’s organ systems are effected by this practice?  Why community, and teacher/student support and interaction is so crucial to the practice  How Katonah yoga uses various props to create scaffolding to retrain the body’s structure throughout the postures The purpose of yogic breathwork, and its effect on the body How to live your life as a yoga practice, rather than leaving it on the mat, and why she believes yoga is not exercise  How does Katonah yoga effect people’s sexuality? Lifestyle recommendations   MY 90-DAY LIFESTYLE DESIGN COACHING PROGRAM Your opportunity to work with me one-on-one. Upgrade your life through my proven system of revolutionary mental, physical and emotional transformation. Only 5 spots available. Apply now for a 15-minute assessment call.    THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" AND...  EARTH RUNNERS. Minimalist earthing sandals. If you follow me on IG you know that I wear these 95% of the time. Yes, even to parties in Hollywood. They look really dope and improve your biomechanics and the way you walk. But what’s even cooler is that they are grounded via a conductive thread on the straps and a copper plug on the bottom. You’ve been listening to my shows and know how crucial that is. You can watch testing videos with a voltmeter, showing the effect of the sandals in an EMF field. Also featuring a hemp footbed. Save 10% using coupon code "STOREY10" HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Taoist Manimal Podcast Ep. 37 Emile Sorger Emile sees movement as a discipline, a conversation and a celebration of being. He began in the womb of his mother as a mysterious intelligence assembled his body in a profoundly elegant and organized way. Emile's childhood was characterized by inexhaustible physical energy coupled with a very serious interest in stillness and introspection, exemplified by his proclivity for climbing trees and sitting for long stretches in their highest branch. His formal yoga training began in 2005 at Goucher College where he studied yoga asana alongside meditation and religious philosophy. Since then he has studied meditation in India, Tibetan Buddhism in the Himalayas, Yoga Asana and Capoiera in Baltimore, Handbalancing in Philadelphia and New York, more meditation in the hills of Virginia, geometrically based and mythically infused yoga in Manhattan and the Ido Portal method in Manayunk. Emile’s biggest influences include Kim Manfredi and Will Walter of Charm City Yoga, Nevine Michaan of Katonah, Marcy Vaughn of The Three Doors, Lin Junming of the Fu Jian Circus, Johnny Sapinoso of the Ido Portal method, the Iceman Wim Hof, his brothers in yoga Noah Julian, Johnathan Raiss and Ari Halbert, his sister in dance Lily Kind and the cosmic inner guru that permeates all matter. Emile’s classes integrate traditional yoga sequencing and creative movement with contemporary mythology, music and inspiration with the aim of creating a space in which students can discover and express themselves in their individual and universal form. He is the co-founder of Yoga and Movement Sanctuary, Philadelphia’s most talked about studio. Search iTunes or your podcast app for the Taoist Manimal Podcast or visit http://taoistman.hipcast.com/rss/taoist_man-imal_podcast.xml Find Emile: https://www.facebook.com/emileso Find Noah Julian: www.NoahMoves.com Find Yoga and Movement Sanctuary at www.YMSPhilly.com Music: Black Hole by: iNFiNiEN (PS. iNFiNiEN recently released a new album "Light At The Endless Tunnel" and it is bada**!) https://infinien.bandcamp.com/album/infinien Subscribe and download in your podcast app and please rate and review in iTunes!

Episode 27 - TRAVELLING Last minute this week my friend asked me if I wanted to go pick up a horse with him in Katonah, New York and then go check out Connecticut. I love travelling and road trips so I jumped on the opportunity and decided to record a video explaining the importance of travelling and exploring the unknown. It was recorded in Bridgeport, Connecticut and features footage from this road trip as well as some of my other travels. EVERY WEDNESDAY I will be posting motivational and optimistic episodes touching on realistic everyday subjects that will: -Resonate with you -Show empathy towards a situation you might be in or have been in -Inspire you -Make you laugh I hope you enjoy my content and if there's something you want me to talk about just hit me up and let me know! Peace, Troy Subscribe to my Youtube channel: @iamtroycarter Like my page on Facebook: @iamtroycarter Add me on SoundCloud: @iamtroycarter Follow me on Instagram: @imtroycarter Follow me on Twitter: @imtroycarter

Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!   Have you been introduced to the power of breathe in yoga?  On this exciting episode we have the joy of hearing from acclaimed Katonah Yoga Teacher and owner of Love Yoga, Kyle Miller. We go deep into the details of Kyle’s  journey from practicing Yoga with Jivamukti founders Sharon Gannon and David Life to finding her soul sister and opening her own studio in the heart of Venice.  Today Kyle reveals a method to find focus and aligning with exactly what you intend to shine.   Breathe to find the strength and awaken your true power, As Kyle shows us a method to to enrich our higher self in this next hour of the Yoga revealed podcast with Kyle Miller.   Thank you for tuning into the Yoga Revealed Podcast.  You can learn more about Kyle Miller and the amazing Katana Method at http://www.loveyogaspace.com/ Make sure to check out her upcoming retreats and classes. Until next time Yogis,  Live Light Shine Bright! See acast.com/privacy for privacy and opt-out information.

Parents are often wary of the role of a child specialist in the divorce process. They don’t want to put their children in a difficult position, and the divorcing couple may be under the mistaken impression that the child specialist is there to do a forensic evaluation and make custody recommendations. Rather, it is the job of a child specialist to empower the children in the collaborative process, giving voice to their needs and concerns. Dr. Lauren Behrman is a clinical psychologist, child specialist, mediator, collaborative divorce professional and parent coordinator. She has offices in White Plains, Katonah and Midtown Manhattan, where she provides divorce services that include parent coordination, co-parent counseling, neutral child specialist and divorce coach in the collaborative setting. Working in private practice since 1985, Lauren has considerable professional experience in treating children and families of divorce. She is committed to helping families facing challenges and transitions in life and relationships. Today, Lauren sits down with Katherine to address the role of a child specialist, explaining how they serve to empower children in the divorce process. She shares her process in first establishing trust with both parents before meeting with the children to get a picture of what they are experiencing. Lauren speaks to the value of giving children a voice in the collaborative process and the common concerns that come up. Listen in for insight around lowering the level of conflict during the divorce process and learn why children from low-conflict divorced families do better than children in high-conflict families that remain intact. Topics Covered The misconceptions around the role of a child specialist How the child specialist empowers children in the collaborative process The child specialist’s initial communication to develop trust with parents • Meet in-person with both parties together, then individually • Discuss how to prepare children for process How Lauren addresses the children in her role as child specialist • Speak at developmental age, stage • Develop rapport (e.g.: hobbies, teams) • Get picture of what’s affecting children How Lauren reassures kids that their concerns will be presented in a neutral way How young adults are attuned to the dynamics of their parents’ marriage How to separate your own needs from the needs of your children The value of giving children a voice in the divorce process What questions children ask Lauren during the process Why nesting only works with low-conflict, mature parents Why divorcing parents should focus on lowering the level of conflict Connect with Dr. Lauren Behrman Lauren’s Website: http://laurenbehrmanphd.com/ Email laurenbehrman@gmail.com Call (914) 288-8428 Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@westchesterfamilylaw.com Call (914) 738-7765

Process choice can be tricky. Most of us would like to avoid the courtroom if at all possible, but how do mediation and collaboration work? How do you determine which divorce model is right for your circumstances? And when is it appropriate to choose litigation? Melissa Goodstein has extensive experience in both mediation and the collaborative divorce process. She has been practicing mediation since 1993, and she received her training in the collaborative model in 2003. Her practice is located in Katonah, New York. Melissa serves on the New York State Council of Divorce Mediation, the Greater New York Council of Family and Divorce, the New York Association of Collaborative Professionals as well as the International Association of Collaborative Professionals. Today, Melissa joins Katherine to discuss the roles comfort and willingness play in determining which process choice is the right fit. She walks us through the mediation process, explaining the confidential nature of this method and the necessity for both divorcing partners to feel comfortable speaking their truth. Melissa addresses how the collaborative divorce process differs and why each party has an attorney-advocate to help communicate their values and employ creative problem-solving to reach an agreement. Listen in to find out which cases are appropriate for the litigation model and learn when mediation or the collaborative process might be more fitting. Topics Covered How process choice is based on the couple’s comfort and willingness Why participants have more control outside the courtroom setting What the mediation process looks like • Mediator serves as neutral to guide conversation • Only three people in room (typically) How the mediation process is shielded from the public eye How the collaborative divorce process differs from mediation • Based on same principles • Each party has attorney-advocate The lawyer’s role in helping collaborative clients communicate values The value in agreeing to reach a settlement without litigation Melissa’s insight on collaborative law as a service profession How the collaborative process allows for creative problem-solving The cases that are appropriate for the litigation model • Domestic violence • Non-disclosure of assets • Refusal to cooperate Connect with Melissa Goodstein Melissa’s Website: https://melissagoodstein.com/ Phone (914) 767-0438 Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@westchesterfamilylaw.com Call (914) 738-7765

Join your host Mike Gannon for an information packed episode 17 of the Pond Hunter Radio Broadcast on preparing your water garden koi pond for those long winter months. Mike will be joined by pond professional Tom Dieck of TRD Designs out of Katonah, NY. Tom will be sharing his tips on preparing your pond for a successful winter and a better Spring! We will be covering everything from fish and plants to equipment and water treatments; all the "how's and why's" on keeping your pond in top condition all winter long. Tune into The Pond Hunter Radio Broadcast LIVE on Wednesday nights at 8pm EST, or download and listen to the show any time on your phone, tablet, or desktop. Call into the show with your questions and comments by calling 914.803.4557; we'd love to hear from you. Keep it pondy! Always "In The Pursuit Of All Things Aquatic", Mike Gannon is the host of The Pond Hunter Radio Broadcast and owner of Full Service Aquatics, and award winning water garden and koi pond installer / service provider based out of Summit, NJ. you can see what else Mike is up to at: www.youtube.com/thepondhunter www.twitter.com/thepondhunter www.facebook.com/thepondhunter www.fullserviceaquatics.com www.pinterest.com/mikegannon

When Alisa Weilerstein came to the WQXR Café, it was during the epic cold blast that gripped New York, sending residents scurrying indoors while impairing string instruments with wayward pitch. Yet after a thorough warm-up, the cellist launched into soulful renditions of solo works by Osvaldo Golijov and J.S. Bach and the icy temps may have receded into memory. Weilerstein, who is a 2011 recipient of the MacArthur "Genius" grant and a busy touring artist, performed what she described as "one of the most beloved pieces for cello," the Gigue from Bach's Cello Suite No. 3: Thoughts about the weather were further put aside when Weilerstein brought up her latest recording, an all-Dvorak affair that includes the Cello Concerto along with several miniatures (read more and get a free download here). She recorded the concerto last summer in Prague with the Czech Philharmonic. "There’s a kind of warmth and depth to their playing which I found very unique,” she said of the orchestra's sound. Weilerstein spent a day at Dvorak’s 18th-century house on the outskirts of Prague where she performed beneath a portrait of Josefina Čermakova, the composer’s sister-in-law who died at any early age. The composer dedicated the third movement of his Cello Concerto to Čermakova, with whom he fell in love (it was not returned though and he eventually married her younger sister). Weilerstein then stayed for a photo shoot in the adjacent woods – that portrayed in his work From the Bohemian Forest. The Dvorak Concerto has another significance for Weilerstein. In February 2009 she played the piece as part of an audition for Gustavo Dudamel. Ten months later, she was invited to play it with the conductor's Simon Bolivar Orchestra in Caracas. The performance was a hit, and led to a spontaneous invitation to join the orchestra on a Venezuelan tour. There she encountered Rafael Payare, a young conductor who also played French horn in the ensemble. A relationship emerged and, last August, Weilerstein and Payare got married at the Caramoor Center in Katonah, NY. Their wedding, which was featured in the New York Times, came just two months after her trip to Prague. The couple appear to be developing a professional relationship too: this week, Weilerstein and Payare are performing the Brahms Double Concerto together in Hamburg, Germany (Weilerstein is scheduled to perform the Dvorak Concerto in December with the New York Philharmonic). Below, Weilerstein performs Osvaldo Golijov’s Omaramor, a fantasia inspired by the legendary tango singer Carlos Gardel. “The cello is supposed to be walking through the streets of Buenos Aires," Weilerstein explained in lightly accented English. "Sometimes it’s melancholic, sometimes it’s very rough, sometimes very reflective. It’s a piece that I’ve played a lot over the past eight years and one that’s really important to be in the core cello repertoire." Video: Amy Pearl; Audio: George Wellington; Text & Production: Brian Wise; Interview: Jeff Spurgeon

DIVA MAMA AROMATHERAPY with SHIRA ADLER Inspired by the world’s most sacred healing locations, Katonah-based Shira Adler (http://www.diva-mama.com) is announcing her new line of aromatherapy Synergy Sprays™ designed to clear, center, nurture and inspire your inner Diva.  Diva Mama Aromatherapy Synergy Sprays, for anyone seeking sanity on the way to serenity.