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Being a soldier often requires some real-life MacGyvering. But you don't have to be in the military to benefit from tips like putting duct tape on your feet to prevent blisters or using cotton balls and Vaseline to get your campfire started. Here are 11 hacks from the men and women in uniform that'll make your life a lot easier! For instance, there's a very particular hack when it comes to those super shiny soldier shoes. Take a generous amount of shoe shine, rub it on your leather shoes or boots, and let it sit for 10-15 minutes. Then, go over the area with a lighter or flame, and get ready to see your own reflection! For a finishing touch, use a clean damp cloth to polish the surface. If you want to know about other tricks, watch the video! TIMESTAMPS: Duct taping your feet 0:40 Ladder lacing for added ankle support 1:25 Maxi pads for first-aid 2:38 Putting sugar on wounds 3:17 Running tights for added warmth 3:52 Super shiny shoes 4:19 The military tuck 5:00 Cotton and Vaseline as a fire starter 5:42 Lose a tail when driving 6:18 Making a pristine bed 6:39 Peeing in the shower 7:34 #militaryhacks #lifehacks #makeyourlifeeasier Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Nowadays, soldiers use duct tape to prevent blisters and calluses caused by those notoriously uncomfortable military boots. - If you still have a lot of lace left (although you shouldn't with this laddering technique), just wrap it around your ankle and then tie it. Tuck the remaining laces inside your shoe. - In case of an emergency, you can use sanitary pads to prevent a wound from bleeding out. - Speaking of first-aid in a pinch, you can put sugar on a wound to prevent bacterial infection. Don't worry because this unconventional medical treatment has scientific backing based on a study by the University of Arizona's College of Medicine. - Running or compression tights aren't just for jogging or making a fashion statement. You can wear them under almost any pants without them being noticeable. - Covering cotton balls in petroleum jelly and lighting them on fire, you get a strong but steady flame that keeps on burning. A great hack next time you go camping! - If you ever feel like the driver in your rearview mirror is following you, all you gotta do is make 4 consecutive turns in a row. This is usually the best way to lose a tail! - According to the medical community, it actually prevents and cures athlete's foot! Urine has natural properties like uric acid and ammonia that help fight fungal infections. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 18, the last of the Okefenokee Swamp 2024 trip footage. The guys share more stories about past trips and how we improvise, adapt, and overcome.
In this episode I speak to the amazing founder of “A Touchy Subject”, Victoria Cullen. https://www.atouchysubject.com/ A Touchy Subject is a great resource for men and their partners about sexual recovery when diagnosed with prostate cancer. They are obsessed with uncovering ‘the practical stuff' from the latest clinical literature, and from the thousands of conversations we have with men ‘MacGyvering' their way through sexual recovery. They have YouTube videos, blogs, free programs and more to help you on your journey. They also have a list of recommended products to help with the process. Victoria and I chat about common issues we hear from men and their partners and ways to navigate them. The overarching thought is that; it takes a bit work, ingenuity, a sense of humour, and my favorite skill, “stickability”. Links from discussion with Victoria Cullen “A Touchy Subject”: - Rehab program: https://www.atouchysubject.com/help-for-ed-post-prostate-surgery - This is where the Vacurect mastery course will be (demo videos + top tips): https://www.atouchysubject.com/ed-vacuum-pump-vacurect-demonstration-video - Tess Deveze's two-minute game: https://medium.com/@connectabletherapies/how-a-simple-2-minutes-saved-my-sex-during-cancer-treatments-482a174d25d2 - Soft penis pleasure course: https://connectable.podia.com/penis-pleasure/jfxm5 - Vulva pleasure course: https://connectable.podia.com/vulva-masterclass/jfxm5 - Study on erectile function return (but not necessarily sexual satisfaction): https://pubmed.ncbi.nlm.nih.gov/30033192/ (Terrier et al., 2018) - My Ilo egg vibrator https://melissahadleybarrett.com/product/my-ilo-egg-vibrator/ - Pump Hub waitlist: https://atouchysubject.com/pump-hub-signup - Pump-A-Sutra waitlist: https://www.atouchysubject.com/pump-a-sutra-signup Vacurect affiliate links: - Australia/New Zealand - https://www.vacumed.com.au/product/vacurect-otc10/?ref=1 - USA/Canada - https://www.mainspringmedical.com/pages/lp-cullen?aff=2 ---------- Websites: https://melissahadleybarrett.com Men's health only https://rshealth.com.au/ All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/Restorativeshealthclinic Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/rshealth_perth/ Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/ Producer: www.voicemate.com.au
We kick off a new approach to our Farm podcasts by going straight to the source in Charlotte, veteran journalist and broadcaster Jonathan Lee, for a read of the 2024 season for the Knights: Brett, as a veteran of dubious MacGyvering of video and files all across American League ballparks, pays homage to Jonathan's amazing job of it in getting his end of the podcast set up in the first place, from outside the press box One of the coolest offices to work out of in all of baseball, Charlotte's Truist Field The around-the-batting-cage scuttlebutt from some of the newest Knights, including an impressed MLB vet, Brett Phillips The past two seasons have featured a preposterous number of openers/bullpen starts, but in 2024 Charlotte runs out a real, live, solid rotation Top prospect Colson Montgomery is in town, and Jonathan has a sneaky/subtle key to his presumed success this summer Middle infield woes for Lenyn Sosa and José Rodríguez, who find themselves still plying their wares in Triple-A while retread vets occupy real playing time on the South Side Justin Jirschele impressions, from his debut Triple-A season in 2023 to now Plenty of nuance of covering the minors from Jonathan, a veteran of Boston Red Sox World Series coverage Learn more about your ad choices. Visit megaphone.fm/adchoices
“MsDuctTape”, otherwise known as Ana-Marie Jones of Interpro is on a mission to change the way communities do emergency management. Ana-Marie is the Chief Resiliency Officer and top-rated keynote speaker and consultant for nonprofits, health departments, foundations and grant making associations who are looking to create sustainable readiness and fulfill their diversity, equity and inclusion (DEI) commitments in their emergency management efforts.Ana-Marie provides some simple and inexpensive ways for funders to create community and resilience.Mentions Include:Ana-Marie JonesInterproAna-Marie's secret skill is…MacGyvering through problemsEvents/Learning OpportunitiesNational Association of Charitable Gift Planners (CGP) Conference Nov 1-3, 2023KACF Annual Conference for Growing Community Foundations - Registration OpenSave the DATE - AdNet Annual Conference March 18th - 20th 2024MusicThanks to Andy Eppler for our intro MusicThanks to David Cutter Music for "Float Away
You will learn more about spam than you probably ever wanted to know and Kathy offers up free virtual hugs! There's also clacky keyboards, Sam doing some MacGyvering, and Teal'c doing some acrobatics. It's got a little something for everyone!
On the second half of this season of Mr. Feeny, we're checking out the BEST episodes of the series we've already seen, and this week we take a second look at MACGYVER's “The Widowmaker”, and give Jim his second crack at MR. FEENY this season! This is the episode that cements Murdock as an arch-nemesis for Mac, and we love that for him. But we're not sure there's enough “MacGyvering” to be had in what's supposed to be the top episode, and we, like his close friends, missed MacGyver's smile. Of course when I say we, I meant the gen-xers on the podcast, because our resident millennial loved the darker, more somber take. Hey there! Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts, for just $5 a month! Join the Club! Got something to say? Send it in to knightrider@baldmove.com. You find our co-host Jay McKane streaming weekly over on https://www.twitch.tv/blue_jay_streams. Learn more about your ad choices. Visit megaphone.fm/adchoices
Si & Veronica are MacGyvering it together for episode 234. We are in the full swing of 4 hours of Bachelor in Paradise content that could definitely be shortened into just one episode. It is only 2-3 days in and people are already getting desperado. Romeo dug himself his own grave with dusty behavior. A love triangle is forming between Genevieve, Justin, and Aaron, after Genevieve spent most of the second day crying over Justin being on a date. Victoria is bringing her hotness out to play. Salley is being preceded by her suitcase and its vibrating contents. Is the reenactment by Wells and crew true? Teddi seemed to have got in her head too much and just left after “not feeling it enough” with Andrew. Or was there something more? Lots of baby news in Bachelor Nation with Vanessa Grimaldi welcoming her first child and Caila Quinn and Sarah Herron announcing their pregnancies. (Bachelor talk ends at time marker 37m:35s) RIP to Coolio. Tom Brady and Gisele seem to be heading to splitsville after sources say they have retained divorce lawyers. Lizzo was the first to play James Madison's crystal flute and now his estate wants her to perform there. Paramore dropped their first single for their new album coming out next February. Trevor Noah is making all types of moves… some away from the Daily Show and some into Dua Lipa's arms and lips. Vee went “Yikes!” to Ye's “white lives matter” shirts and to Nick Cannon having his ninth and tenth kids just weeks apart. Join us for what is always a good time and leave us a rating and review for a shoutout! Follow us @thefuturebachelor on Instagram! Thanks to you all who have subscribed! -- For fun, great music updated weekly, follow FUTURE BACHELOR on Spotify! ***SLAPPER OF THE WEEK*** "Shades" by Tchami, Donnie Sloan, Ricky Ducati -- Follow us on Instagram!
Rob is on special assignment in Boston and is joined by Sean German of the Next Scene Podcast to try and figure out what John was thinking when he thought the gun strap could hold his weight.
Jesse Firestone is an elite boulderer, a climbing coach, and a climbing philosopher. He's also a good friend of mine from Oregon. We talked about quantum leaps in our progression as climbers, Jesse's top 3 tips for climbers at different stages, non-physical factors that affect our performance, tips for flashing hard boulders, training changes after age 30, and much more.*If you liked my episodes with Emil Abrahamsson and Martin Keller, don't skip this one!Check out Petzl!petzl.comOr shop for Petzl quickdraws at your local climbing shop!Check out Feals!feals.com/NUGGETUse this link to get 50% off your first order and free shipping!Check out Crimpd!crimpd.comOr download the Crimpd app! (Available for iOS and Android)Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie CalhounBecome a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/jesse-firestoneNuggets:0:06:17 – Breakfast, considerations when building a home wall, and how to make climbing holds out of plywood0:12:24 – Skin conditioning, and dishwashing gloves0:15:19 – Applying too much stuff to our skin0:16:56 – Climbing volume, and trying to add more things to make our injuries better0:18:39 – Being obsessive0:21:15 – Jesse's first rest day0:23:31 – Jesse's early mentors in climbing, and taking opportunities when they come0:25:28 – Identifying as a boulderer early on, and wishing he had rested more0:27:53 – The Portland phase, and how to get pure raw strength in the climbing gym0:31:27 – Dropping out of college to hit the road for 7 months, and why Jesse's climbing ability skyrocketed0:33:08 – The Bend phase0:35:41 – How Jesse got into coaching0:38:02 – Emotional regulation, mindset, and common mistakes0:41:01 – An introduction to Jesse's Performance Pyramid0:43:30 – The tiers of the Performance Pyramid0:47:52 – Jesse's consistency, and which elements of the pyramid climbers are most resistant to0:50:11 – Changing our circumstances, and thinking of our lifestyles as an investment0:52:25 – Quantum leaps0:54:07 – Spray walls, and the distractions of the climbing gym0:56:24 – Jesse's spray wall soapbox0:58:01 – Emotional regulation strategies (breathing and mantras)1:03:20 – Emotional regulation strategies (easy climbing with no agenda, and learning to climb alone)1:04:57 – Beta selection, and the language we speak on the wall1:07:39 – Pivoting of the torso1:11:09 – Tough Strips1:13:31 – MacGyvering solutions, and thinking outside the box1:17:30 – Beating your head against bad beta, and the importance of finishing climbs1:21:13 – “We're all going to hit a point where we're not climbing harder anymore.”1:25:53 – 3 tips for beginners1:32:54 – 3 tips for outdoor-focused climbers1:37:02 – Summary of 3 tips lists1:37:43 – Practicing technique on rock1:38:35 – Flashing boulders, flash ethics, and tips that helped Jesse flash his first V101:49:43 – Two hard highball first ascents that Jesse climbed in 2021 (see show notes for videos)2:00:58 – Why Jesse named one of his highballs Imposter Syndrome2:03:24 – Being proud of the two highball FAs, and Jesse's thoughts on repeating established highballs2:04:36 – Exploring the feeling of being afraid, and exposure therapy2:05:44 – Patron question from Xander: Have you had to make changes to your training after turning 30?2:09:54 – Thinking in campaigns/seasons2:13:31 – Fear, uncertainty, and doubt (FUD)2:14:37 – Doing more training after 302:15:57 – Patron question from Joe: At what level of strength do we experience diminishing returns, and is it worth training the hinge if you can maintain that level without training it directly? (Ex. double bodyweight deadlift)2:18:25 – Patron question from Joe: What is one piece of advice Jesse wishes he had taken earlier? (mastery, and being a barbarian)2:20:44 – Patron question from Christopher: How do you handle it mentally if you start regressing on a project? (setting early goals for a session)2:22:33 – Going into projects with inertia, and knowing when to walk away2:25:03 – Why Jesse is moving to Leavenworth2:26:37 – Using a yoga block to train for narrow compression moves on a V122:29:47 – Jesse's thoughts on what it would take for him to climb V142:35:47 – Why Jesse and I are thankful for one another, and finding a climbing partner who will cut through your bullshit
Tonight, Aaron takes a number, Jeremy does nothing, & Ben does some Macgyvering. and we talk trail fixs
Tonight, Aaron takes a number, Jeremy does nothing, & Ben does some Macgyvering. and we talk trail fixs
With Jeff Smith, Steve Strope and Cam Benty Presented by ARP The Car Guys are joined by Hall of Fame hot rod builder Troy Ladd of Hollywood Hot Rods at the Grand National Roadster Show. He shares how he started chopping hot rods in a garage to what it takes to design and build custom cars winning both America's Most Beautiful Roadster and now the Al Slonaker award. And how its mostly just problem solving and MacGyvering. Visit www.arp-bolts.com for all of your engine fastener and hardware needs. Subscribe to Classic Truck Performance, All-Chevy Performance, and Modern Rodding magazines and the rest of In the Garage Media's content at www.inthegaragemedia.com. For more automotive videos and TV shows, visit Auto Revolution at www.autorevolution.tv Get the parts and gear seen on our videos www.amazon.com/shop/autorevolution Watch episodes on Amazon Prime and Tubi TV www.amazon.com/v/autorevolution
Talking points: Serenity Now!, Death by Perfectionism, and how Marie Kondo helped me write a novel. Until the end of February 2022, Sing With Your Feet listeners can get a discount on the stress relief jewelry from LEVITAYT(https://www.levitayt.com/)I gratuitously raved about in the blog. Use promo code LILY15. Join Lily on: TikTok: @lilyfieldschallenge Instagram: @lily.fields.challenge The intro and outtro to the show, entitled, “La Joie” (Joy) was composed by Claude Ekwe. That voice you hear? That joyful, dreamy voice? That's Matt Kugler. Go take a look at his YouTube page: https://www.youtube.com/user/MATTKworship. You will thank me. Lastly, a grand merci to Jonathan Moulin and Seven Production (https://7prod.fr/) for the use of “La Joie” for the intro and outtro to the show.
Kelli Lutz began her wilderness medicine career with wilderness first aid elective in college. She quickly changed her degree and now uses her Wilderness EMT to instruct others and provide medical coverage to wilderness movie sets. She has guided whitewater rafting, backpacking and ice cave glacier tours in Alaska. She currently teaches for Aerie Backcountry Medicine when not shed hunting with her husband and Weimaraner, Blue. Topics Discussed: Working on remote movie sets.Identifying life threats and assessing patients.Working in austere environments and being resourceful.How a WFR course prepares you for hunting solo.MacGyvering treatments when in the backcountry. . Chasing Rabbits:Sign up for a Wilderness First Responder Course: https://aeriemedicine.com/You can find more about me, your host, at my website or Instagram. Intro Music: Jason Shaw- Back to the WoodsOutro Music: Bumy Goldson- Keep Walking
MacGyvering the MacGuffin. (also, apologies for the audio quality on this one! It should be much better next episode)
Get .1 ASHA CEU hereEpisode SummaryYou're an awesome school-based SLP, the resident language expert, the speech closet hostess with the mostest. You're chugging along, doing your assessment thing, determining eligibility here, pushing into the classroom there, pulling kids out, chattin' with the teacher- you've got this! Then BAM!! This episode comes out of nowhere and reveals an unknown blind spot in our educational system, putting a serious snag in your assessment status quo. No worries, the Nerds and their experts have your back! This week, Dr. Trina Spencer and Dr. Doug Peterson step up once again with an eye-opening follow-up to their previous episodes on dynamic assessment (DA) and Multi-Tiered Systems of Supports (MTSS) for language assessment and intervention in schools. Tune in to go the extra MTSS and DA mile and learn about your essential role in the screening and prevention domain, an area of SLP not often explored, but so essential to a student's academic success. You'll drive away with a better understanding of the roles of language assessment beyond eligibility determination, along with (free but fabulous) tools you'll need to adjust for that screening blindspot and to help your education team set students up for language (and therein, academic) success. There's free stuff, witty banter, soap boxes, and MacGyvering. Don't miss out!You can learn more about Trina and Doug here.Learning Outcomes1. List the purpose of assessment and identify those necessary for MTSS.2. Describe the characteristics of curriculum-based measures.3. Explain how/why oral narrative retells are appropriate for screening and progress monitoring of language.Online ResourcesYou can access the free CUBED Assessment mentioned in this episode here.ReferencesPetersen, D. B., Spencer, T. D., Konishi, A., Sellars, T. P., Robertson, D., & Foster, M. E. (2020). Using parallel, narrative-based measures to examine the relationship between listening and reading comprehension. Language, Speech, and Hearing Services in Schools, 51(4), 1097-1111. https://doi.org/10.1044/2020_LSHSS-19-00036 Petersen, D. B., & Spencer, T. D. (2014). Narrative assessment and intervention: A clinical tutorial on extending explicit language instruction and progress monitoring to all students. Perspectives on Communication Disorders and Sciences in Culturally and Linguistically Diverse Populations, 21, 5-21. https://doi.org/10.1044/cds21.1.5 Petersen, D. B., & Spencer, T. D. (2012). The Narrative Language Measures: Tools for language screening, progress monitoring, and intervention planning. Perspectives on Language Learning and Education, 19(4), 119-129. https://doi.org/10.1044/lle19.4.119 Disclosures:Dr. Petersen and Dr. Spencer financial relationships: They are co-authors of the Story Champs curriculum and PEARL dynamic assessment. They receive royalties from the sales of those items. Dr. Spencer and Dr. Petersen have no financial relationships to disclose.Kate Grandbois financial disclosures: Kate is the owner / founder of Grandbois Therapy + Consulting, LLC and co-founder of SLP Nerdcast. Kate Grandbois non-financial disclosures: Kate is a member of ASHA, SIG 12, and serves on the AAC Advisory Group for Massachusetts Advocates for Children. She is also a member of the Berkshire Association for Behavior Analysis and Therapy (BABAT), MassABA, the Association for Behavior Analysis International (ABAI) and the corresponding Speech Pathology and Applied Behavior Analysis SIG. Amy Wonkka financial disclosures: Amy is an employee of a public school system and co-founder for SLP Nerdcast. Amy Wonkka non-financial disclosures: Amy is a member of ASHA, SIG 12, and serves on the AAC Advisory Group for Massachusetts Advocates for Children. Time Ordered Agenda:10 minutes: Introduction, Disclaimers and Disclosures20 minutes: Descriptions of the purpose of assessment and identify those necessary for MTSS15 minutes: Descriptions of the characteristics of curriculum-based measures. 10 minutes: Descriptions of oral narrative retells are appropriate for screening and progress monitoring of language5 minutes: Summary and ClosingDisclaimerThe contents of this episode are not meant to replace clinical advice. SLP Nerdcast, its hosts and guests do not represent or endorse specific products or procedures mentioned during our episodes unless otherwise stated. We are NOT PhDs, but we do research our material. We do our best to provide a thorough review and fair representation of each topic that we tackle. That being said, it is always likely that there is an article we've missed, or another perspective that isn't shared. If you have something to add to the conversation, please email us! Wed love to hear from you!Credits: Summary Written by Tanna Neufeld, MS, CCC-SLP, Contributing EditorAudio File Editing provided by Caitlan Akier, MA, CCC-SLP/L, Contributing EditorPromotional Content provided by Ashley Sturgis, MA, CCC-SLP, Contributing Editor Web Editing provided by Sinead Rogazzo, MS, CCC-SLP, Contributing EditorEpisode Summary__SLP Nerdcast is a podcast for busy SLPs and teachers who need ASHA continuing education credits, CMHs, or professional development. We do the reading so you don't have to! Leave us a review if you feel so inclined!We love hearing from our listeners. Email us at info@slpnerdcast.com anytime! You can find our complaint policy here. You can also:Follow us on instagramFollow us on facebookWe are thrilled to be listed in the Top 25 SLP Podcasts!Thank you FeedSpot!
A ticking bomb, an empty room with a hanger from the dry-cleaners, a radiator, two in captivity with their hands tied behind their backs, and that's it. With less than 60 seconds left on the clock, only MacGyver can stay focused and optimistic, get himself untied, get his companion freed and flip the trick back on the assailant at the speed of lightening. That takes incredible problem solving and grace under fire that only a character on a TV show has. Or is it?In celebration of the 150th episode of the Full PreFrontal Podcast, Sucheta will talk about applying strong Executive Function to daily problem solving using a "MacGyvering" mindset and Jugaad principles. Human ingenuity is the antidote to "functional fixedness” and is the resource that acts as a catalyst for personal evolution through which each of us can go beyond our personal or circumstantial constraints. About Host, Sucheta KamathSucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.Support the show
In Episode 111, Quinn & Brian discuss the past, present, and future of government IT infrastructure. ARE YOU NOT ENTERTAINED??? Our guest is Aneesh Chopra, the first Chief Technology Officer of the United States. Twelve years after serving under President Obama, he’s the co-founder of CareJourney, whose mission is to empower individuals and organizations they trust with open, clinically-relevant analytics and insights in the pursuit of the optimal healthcare journey. Sounds nice! Technology moves fast. Just look at Dogecoin! Government IT… not so much. So how the hell do we take the rapid innovations of Silicon Valley (fine, Miami) and apply it to our nimble little bureaucracy? It takes a little MacGyvering -- and a lot of talking. Aneesh’s goal is to be a translator between the public sector and the private sector, from health care to voting to SolarWinds. And just in time: modernizing the technical infrastructure of our government actually has bipartisan support — just look how the White House embraced Twitter! (sob sob sob) Aneesh has the ideas, tools, and plans to enhance communication, maximize our technological capabilities, and get hacked just a little less by Russia. Just a little. Have feedback or questions? http://www.twitter.com/importantnotimp (Tweet us), or send a message to questions@importantnotimportant.com Important, Not Important Book Club: https://www.innovativestate.com/ ("Innovative State" by Aneesh Chopra) https://bookshop.org/shop/importantnotimportant (bookshop.org/shop/importantnotimportant) Links: https://www.teamchopra.org/ (teamchopra.org) https://carejourney.com/ (carejourney.com) https://www.innovativestate.com/ (innovativestate.com) Twitter: https://twitter.com/aneeshchopra (@aneeshchopra) LinkedIn: https://www.linkedin.com/in/apchopra (linkedin.com/in/apchopra) Connect with us: Subscribe to our newsletter at http://importantnotimportant.com/ (ImportantNotImportant.com)! Follow us on Twitter: http://twitter.com/ImportantNotImp (twitter.com/ImportantNotImp) Follow Quinn: http://twitter.com/quinnemmett (twitter.com/quinnemmett) Follow Brian: https://twitter.com/beansaight (twitter.com/beansaight) Like and share us on Facebook: http://facebook.com/ImportantNotImportant (facebook.com/ImportantNotImportant) Intro/outro by Tim Blane: http://timblane.com/ (timblane.com) Important, Not Important is produced by http://crate.media/ (Crate Media) Support this podcast
WOW is all we can say after watching this! This episode does away with the hundreds of thousands of miles travelled in favor of a mostly low key episode. This episode also sees Hawke at his most human, which quite frankly, is amazing to see! That’s not to say we don’t poke some fun with some of the stuff in this episode, because hey, it’s us!Stay tuned after the episode to hear Greg channel his inner Santini, as he goes to buy a reuben for dinner!Episode Title: Mind of The MachineOriginal Airdate: April 7th, 1984-----Airwolf Years Theme Song by: Steve Corning, http://thinkfishtank.comAirwolf Years Logo Design by: Luke Larsson, http://www.meaningfullymaed.comFollow us on Facebook: https://www.facebook.com/ciampakleinInstagram: @airwolfyearsTwitter: @AirWolfPodEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954Rate and review us on Apple Podcasts!
Long-time farmer, gardener, and educator Melissa Metrick (manager, NYU Urban Farm Lab, and adjunct professor in the Nutrition and Food Studies Department at NYU) joins host Wythe Marschall (research associate, Cornell University) as a co-host to explore different visions for the future of growing food in and around cities. In this first episode, Wythe and Melissa discuss how she has adapted her Introduction to Urban Agriculture course at NYU Steinhardt in the face of the COVID-19 pandemic. Short version: she’s had to move a very physical class fully online, and her students are now MacGyvering planters and hydroponic buckets out of recyclables at home. Wythe and Melissa cover many changes in education and home-growing. We also learn a lot about running a teaching farm in the middle of New York City! Take a listen and, if you like this conversation, follow Fields for more! Heritage Radio Network is a listener supported nonprofit podcast network. Support Fields by becoming a member!Fields is Powered by Simplecast.
ROUND 1: A pilot out for joyride landed on a Royal Air Force base bc he ‘wanted to see the beach!” Now he owes them $5,000 ROUND 2: Have you or your fellow troops ever MacGyvered equipment to complete a mission? We asked, & you answered with things that are more “MacGroober level”, but impressive nonetheless. ROUND 3: One of the best feelings in the world? Cancelled plans. And 1,000 Marines in the freezing land of Norway are soaking up that feeling as we speak. ROUND 4: We sat down with the Sergeant Major of the Army, Michael Grinston, and he didn’t call Cons, “Sir” once. Suck on it Cons. We talked about the new Army regs on grooming and the overall culture in the Army today. Get your hair ties ready. ROUND 5: With new Presidents come new positions, so last week we gave you a rundown on the new head of Veteran’s Affairs, and this week we introduce you to ‘the flying 69’. (Kate - oh, GREAT position). Just kidding, but we’ll intro your new Secretary of Defense, retired 4-star Lloyd Austin.
Your grad school cohort experience, a time outside of your comfort zone, what and when you first learned to cook, and other questions in this episode of the squad. --- Send in a voice message: https://anchor.fm/marty-jencius/message
HOST: MARK LONGO, THE OPTIONS INSIDER MEDIA GROUP CO-HOST: MARK SEBASTIAN, THE OPTION PIT CO-HOST: MIKE TOSAW, ST. CHARLES WEALTH MANAGEMENT NASDAQ HOT SEAT: TIM MCCOURT, CME GROUP INTERVIEW BLOCK SEGMENT INTERVIEW WITH TIM MCCOURT, MANAGING DIRECTOR, CME GROUP, GLOBAL HEAD OF EQUITY PRODUCTS, REGARDING JOINT VOLQ VENTURE WITH NASDAQ TRADING BLOCK SEGMENT MORE VACCINE GREEN WHILE CASES SPIKE TO RECORD LEVELS MOST ACTIVE INDICES AND MOST ACTIVE OPTIONS WHAT ARE ROBINHOOD OPTIONS TRADERS TRADING NIO OPTIONS MOMENTUM ODD BLOCK MASSIVE AFL COLLAR ROLL STNE CLASS A CALL OVERWRITE STRATEGY BLOCK BREAKING DOWN THE MYSTERIES OF THE VERTICAL PUT SPREAD MAIL BLOCK ANSWERING A LISTENER QUESTION ABOUT THE VIX AROUND THE BLOCK WHAT'S ON OUR RADAR FOR THE REST OF THE WEEK
HOST: MARK LONGO, THE OPTIONS INSIDER MEDIA GROUP CO-HOST: MARK SEBASTIAN, THE OPTION PIT CO-HOST: MIKE TOSAW, ST. CHARLES WEALTH MANAGEMENT NASDAQ HOT SEAT: TIM MCCOURT, CME GROUP INTERVIEW BLOCK SEGMENT INTERVIEW WITH TIM MCCOURT, MANAGING DIRECTOR, CME GROUP, GLOBAL HEAD OF EQUITY PRODUCTS, REGARDING JOINT VOLQ VENTURE WITH NASDAQ TRADING BLOCK SEGMENT MORE VACCINE GREEN WHILE CASES SPIKE TO RECORD LEVELS MOST ACTIVE INDICES AND MOST ACTIVE OPTIONS WHAT ARE ROBINHOOD OPTIONS TRADERS TRADING NIO OPTIONS MOMENTUM ODD BLOCK MASSIVE AFL COLLAR ROLL STNE CLASS A CALL OVERWRITE STRATEGY BLOCK BREAKING DOWN THE MYSTERIES OF THE VERTICAL PUT SPREAD MAIL BLOCK ANSWERING A LISTENER QUESTION ABOUT THE VIX AROUND THE BLOCK WHAT'S ON OUR RADAR FOR THE REST OF THE WEEK
In this episode of The Best Practices Show, Kirk speaks with Dr. Kevin Groth and Dr. Bob Margeas. Dr. Margeas specializes in restorative dentistry and is based in Des Moines, Iowa. Bob enjoys the puzzles involved with teaching dentistry and collaborating with other thought leaders in the field. Bob describes some of the core values that inform his practice, including looking for cost-effective solutions while prioritizing the patient's health. He does everything he can to help the patient without making them feel like they absolutely have to shell out big bucks. After talking a bit about lessons learned and best practices regarding esthetic dentistry, Bob and Kevin move to what may be the most important lesson of the episode: That gaining the trust of your patients is paramount. Greater than the temptation, or even the need, to leverage your patients financially, you will always come out on top if you present the truth. Listen to your patients, Bob says, and give them the truth. They will most certainly return to your practice if you've earned their trust. Another key thing to remember is staying transparent. You will have more success in the long term if you are honest about what you actually don't know. Don't let your fears of rejection, or anything else you may have as a young dentist, prevent you from admitting when you don't know. Your honesty and sincerity can guarantee a patient for life. And lastly, lean on the experience of your peers. They will help you, even those working in competing offices. The profession is respected, but procedures and tech change with the wind. Ask for help. Don't be afraid to link up with someone more experienced if you're lost or confused. The community is here to help. Main Takeaways: You absolutely must know your core values and live by them. (5:30) It takes the pressure off patients to not sell them treatments. (12:00) You need to build relationships to deliver hard news. (16:50) Just tell them the truth—and shut up. (25:00) You need the skill sets and tools to manufacture something that will last. (34:30) Quotes: “Man who says job cannot be done should not interrupt man doing the job.” (7:00) “If I get a couple rehabs a year, I'm pretty damn happy.” (9:30) “Just because you don't want the right thing doesn't mean I have to do the wrong thing.” (10:05) “I'm just a referee. It's your decision ultimately.” (12:20) “When you feel sorry for a patient, bad things happen.” (17:45) “You almost have to go through moments of failure to learn.” (20:10) “When you're young and out of school, you want everyone to like you.” (21:15) “If you just treat people honestly...you're going to come out on top.” (25:40) “I still have to remember after 30 years because materials change.” (32:30) “I'll hold out and do the right thing for the patient.” (36:00) “Never alienate other dentists in your town.” (38:45) “Always tell the truth. Don't try to utilize patients for financial gain.” (41:10) Snippets: 6:30-8:00 – Bob's core beliefs 10:50-13:10 – The concept of diagnosing with the “referee” 15:45-19:20 – Helping the patient with little or no options 22:55-25:00 – Inherent challenges with making decisions for patients 27:10-28:40 – Some of Bob's “MacGyvering” 39:45-42:00 – Good words from Bob and Kevin Reach out to Dr. Bob Margeas: https://www.instagram.com/drbobmargeas/ (https://www.instagram.com/drbobmargeas/) https://www.youtube.com/results?search_query=dr+bob+margeas (https://www.youtube.com/results?search_query=dr+bob+margeas) Register for the https://seattlestudyclub.com (The Seattle Study Club Symposium), Jan. 29-31, 2021
Throughout my years in the industry, I’ve noticed that coaches exponentially increase their expenses as soon as they see a degree of success in their business. This is understandable, of course, especially if they’re investing their money and other resources into tools that could make business operations smoother and more efficient. But there’s something great about keeping things simple, light, and lean: it avoids the “everything creep” that could easily swamp your business. Today, I discuss what the “everything creep” is and explain why it’s critical to be aware of it. I illustrate coaches’ penchant to try every task management software and other tools to make their businesses more efficient. I share the story of two of my highly regarded mentors and what they taught me about keeping business operations simple. I also emphasize the importance of focusing our efforts on sales and marketing, especially when we’re running a lean operation and reveal the bare essentials required to run a thriving coaching business. “‘Everything creep’ is when you burden yourself with added expenses from extra stuff. But it’s nice to get things done with just a cigarette, lighter, and chewing gum à la MacGyver.” - Matthew Kimberley This week on Book Yourself Solid® Marketing For Coaches Podcast: What the “everything creep” is and why it’s important to be aware of it The tendency of coaches to dramatically increase their expenses Instances of getting “the creeps” in your coaching business The joys of ‘MacGyvering’ your business operations and keeping it lean A tale of two mentors My lifelong quest for operational smoothness and the perfect system to catalogue my thoughts Focusing on your coaching business’s Big Rocks and how to get off the hamster wheel of minute improvement Why a mentor of mine regularly gets coffee from a McDonald’s Cafe - despite having lots of money Splashing money when we’ve earned it and where we should focus our resources The bare minimum of a thriving coaching business Resources Mentioned: Profit for Coaches Get More Clients in 60 Days! Did you know there are five simple things you can do each morning that can help you get more client enquiries, book yourself solid, and skyrocket your bottom line? My free e-book: Five Things You Need To Do Every Morning To Get You More Clients In 60 Days walks you through 5 easy, straight-forward, and effective marketing strategies that I recommend to every coach. These five simple techniques will almost guarantee you achieve increased impact, opportunity, and prospect flow. So, if you’re ready to get more clients, reduce stress, and increase your bottom line, claim your free copy of the Five Things You Need To Do Every Morning To Get You More Clients in 60 Days by visiting my website. Get More Leads, Prospects & Clients Thanks for tuning into this week’s episode of Book Yourself Solid’s Marketing for Coaches podcast, the show that talks about marketing...for coaches. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | Spotify | Stitcher | iHeartRadio | GooglePlay Be sure to share your favorite episodes on social media to help me reach more coaches, like you. Join the Book Yourself Solid Facebook Group, follow me on Instagram and LinkedIn. And for more exclusive content and great freebies, visit my website.
Throughout my years in the industry, I’ve noticed that coaches exponentially increase their expenses as soon as they see a degree of success in their business. This is understandable, of course, especially if they’re investing their money and other resources into tools that could make business operations smoother and more efficient. But there’s something great about keeping things simple, light, and lean: it avoids the “everything creep” that could easily swamp your business. Today, I discuss what the “everything creep” is and explain why it’s critical to be aware of it. I illustrate coaches’ penchant to try every task management software and other tools to make their businesses more efficient. I share the story of two of my highly regarded mentors and what they taught me about keeping business operations simple. I also emphasize the importance of focusing our efforts on sales and marketing, especially when we’re running a lean operation and reveal the bare essentials required to run a thriving coaching business. “‘Everything creep’ is when you burden yourself with added expenses from extra stuff. But it’s nice to get things done with just a cigarette, lighter, and chewing gum à la MacGyver.” - Matthew Kimberley This week on Book Yourself Solid® Marketing For Coaches Podcast: What the “everything creep” is and why it’s important to be aware of it The tendency of coaches to dramatically increase their expenses Instances of getting “the creeps” in your coaching business The joys of ‘MacGyvering’ your business operations and keeping it lean A tale of two mentors My lifelong quest for operational smoothness and the perfect system to catalogue my thoughts Focusing on your coaching business’s Big Rocks and how to get off the hamster wheel of minute improvement Why a mentor of mine regularly gets coffee from a McDonald’s Cafe - despite having lots of money Splashing money when we’ve earned it and where we should focus our resources The bare minimum of a thriving coaching business Resources Mentioned: Profit for Coaches Get More Clients in 60 Days! Did you know there are five simple things you can do each morning that can help you get more client enquiries, book yourself solid, and skyrocket your bottom line? My free e-book: Five Things You Need To Do Every Morning To Get You More Clients In 60 Days walks you through 5 easy, straight-forward, and effective marketing strategies that I recommend to every coach. These five simple techniques will almost guarantee you achieve increased impact, opportunity, and prospect flow. So, if you’re ready to get more clients, reduce stress, and increase your bottom line, claim your free copy of the Five Things You Need To Do Every Morning To Get You More Clients in 60 Days by visiting my website. Get More Leads, Prospects & Clients Thanks for tuning into this week’s episode of Book Yourself Solid’s Marketing for Coaches podcast, the show that talks about marketing...for coaches. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | Spotify | Stitcher | iHeartRadio | GooglePlay Be sure to share your favorite episodes on social media to help me reach more coaches, like you. Join the Book Yourself Solid Facebook Group, follow me on Instagram and LinkedIn. And for more exclusive content and great freebies, visit my website.
The old saying goes, when you are good at your job, you get to write your own ticket. The career path to becoming a rockstar Sales Engineer isn’t always a straight line or even a predictable path. Our special guest today, David Stevens, shares his unique experience in Macgyvering his career.
In this weeks episode the Boyos turn a meme into a guardian, get into virtual table top Macgyvering, wizard sniffles, zombies, D8ing for nerds AND a quest idea. Follow us on social media @sitdms1. Submit your DND questions and we will let you know if we answered it in an episode.Intro: Carter FoxOutro Music: Happy Mandolin by Media Right Productions
(If you struggle with how to manage distance learning and working from home...listen to Kendra "lazy genius" that situation for me) Kendra Adachi also known as the Lazy Genius calls herself a professional permission giver. And she’s here to give us permission to be a genius about the things that matter and lazy about the things that don’t. “I've come to this place of realizing we do not need another life hack. MacGyvering together a list of hacks and inspirational quotes isn’t going to get you a life that is wholehearted and anchored in what matters to you. That's why you're tired because that doesn't work.” That sounds great, but the hard part is choosing what matters to YOU. We talk about how Kendra learned to let go of the expectations of doing everything well as a mom and how her Lazy Genius principles can help others get the same freedom. She helps me “lazy genius” my life when it comes to the constant interruptions of parenting and virtual schooling as a work-at-home mom with some solutions that are both practical and soulful. I hope this conversation is helpful to many of you as we head into a fall season full of unknowns. My key takeaways: Make house rules that serve you and your sanity Breath prayer when you feel scattered or like everything needs your attention: Lord, open my eyes to what matters right now. Connect with Kendra: Website: thelazygeniuscollective.com Facebook: facebook.com/thelazygeniuscollective Instagram: @thelazygenius Links Mentioned: Kendra’s book The Lazy Genius Way Change Your Life Chicken The Magic of Motherhood by Ashlee Gadd Featured Sponsors: 1. Thrive Market -- go to thrivemarket.com/DMA start a risk-free membership and a get a FREE $22 gift of your choosing. 2. BetterHelp -- sign up with a licensed professional counselor online. 10% off your first month. betterhelp.com/DMA 3. Ancestry Health -- discover if you have genetic health risks by checking out ancestry.com/DMA
July 15, 2020: Today viewers get an exclusive front row seat to Bill Russell’s Aruba Atmosphere Digital Conference talk on the state of healthcare. What have been the most dramatic major changes? From COVID to work from home, from the phenomenal implementation of increased bandwidth to what this means from an architecture standpoint. The huge impact of elective surgery reduction, the financial crisis and the various degrees of telehealth success. Don’t miss this unique episode where you will get a glimpse into a brilliant healthcare mind. Key Points From This Episode:The silver linings of the current crisis [00:16:45] The MacGyvering of healthcare [00:10:25] What is the quadruple aim? [00:09:05] Why home based care is one of the most exciting frontiers [00:11:30] Best Buy’s healthcare strategy [00:12:00] A concerted effort MUST be made to improve broadband hence significantly improving healthcare [00:19:15]How phishing scams multiplied during COVID [00:20:55] The danger of sharing computers at home [00:23:40]The impact of the financial crisis on healthcare [00:15:50] The 21st Century Cures Act [00:08:30] The emergence of the eICU and how it saves thousands of dollars [00:29:05]
The Metalheads Podcast welcomes listener Steve McDowell, who talks about playing music, MacGyvering an amp out of an old turntable, and growing up a metalhead in a Jehovah's Witness home. After having a few beers with Steve, we discuss News, New Releases and What We've Been Listening to. Plus, we reveal our Top 5 Metal Albums from 1997, the year Steve graduated from High School. So, take off your track pants and turn on your lava lamp for an evening of titanic metal talk.
Yes, it’s been a while since we have released an episode, but these are unprecedented times. We are all now familiar with using technology to communicate and we figured “Hey, this should make things a lot easier!” And what a way to kick things off but getting our MP Patrick Weiler on the record about all the stuff happening right now. Alas, producing this episode wasn’t like riding a bike; the tablet we use for interviews was smashed by a child only to find out when setting up to record (in another location since said child and sibling are never quiet), the tablet turned on and seemed to work only to shut down mid-interview, and you’ll notice it half way through. A big thanks to Patrick for putting up with the gear issues and for the patience to stay online, so once MacGyvering the rig was done, we reconnected and finished the interview. (Up next we will be interviewing local UFC fighter Cole Smith and everything should be 100% for that!)
Today I want to share an activity that you can do with your family that should help start a discussion about the definition and practice of MacGyvering and how it will lead to much needed growth, innovation and recovery during this difficult time. This activity should spark a discussion that the same type of creative engineering that is going on in the world can be taking place right in our own homes and thus transform each and everyone’s life as we struggle through thisso that we as individuals and families can come out with new and improved ways of being. The art of McGyvering is an essential life skill and now is the perfect time to introduce the benefits of the practice. See acast.com/privacy for privacy and opt-out information.
Repurposing a garment to be wicks - yea or nay? Plus: The prohibition of getting up an oil dispenser for candle from an egg shell (never mind the challenge in securing eggs in Israel right now), and it would be permitted. Also: The need for context in understanding halakhah and how psak works (including what happens on social media).
#ThisWeekinHealthIT we shift from understanding the problem set to a solution set with San Banerjee of Texas Health Resources talking about Telehealth and making sure that perfect is not the enemy of good enough in a time of crisis.
At the end of part 1 of my interview with Sarah, she had become dizzy and managed to get to the floor safely. Once the gravitational pressure on her brainstem was relieved by being horizontal, the change in the clarity of her voice was astounding. I caught up with Sarah a few weeks later to pick up where we had left off, and in part 2 we talk about Sarah’s experiences living with ‘ECT brain’ -- like learning how to read and comprehend again. Sarah shares some of the treatments she’s tried to varying degrees of success; and how she managed to achieve her Master’s degree in rehab counselling in spite - and because of - her medical care experiences. Sarah also talks about her experiences of bilateral hemiplegia - a frightening condition where one side of the body becomes very weak or paralyzed - for Sarah it is always the right side, and she will have great difficulty walking, talking and breathing. Sarah tells about some of these weird stroke-like responses her body has to things in our environment like mold, barometric pressure changes, or foods with residual alcohol. Sarah also shares about some of the treatments that have had a positive effect on her symptoms, and by extension, her quality of life. She tells about MacGyvering a grounding bracelet that has helped dampen some symptoms, and about the time the cold laser therapy on her brainstem brought instant symptom relief. Sarah also tells about the ‘weird science’ interaction during acupuncture when all of her neurological symptoms disappeared -- until she put her cell phone up to her head. It is truly frightening that shock treatment, aka electro convulsive therapy, or ECT, is not standardized. It is like the wild west with different doctors using different protocols and - surprise, surprise - getting different results. Sometimes good, sometimes devastating like in Sarah’s case. That is why Sarah has started an international petition to make ECT safer. One final note, when I started recording the interview, Sarah had just gone from being sitting up and being vertical to laying down and being horizontal --- listen to how Sarah’s voice becomes more clear as we get further into our chat. SHOW NOTES 0:07:00 (At the end of part 1, Sarah had gotten dizzy and had to lay down on the floor. We connected again a few weeks later.) It takes a while for Sarah's body to normalize from dizziness, so the longer she stays horizontal, the more likely she'll be able to sit or stand later 0:08:00 Not sure what's going on with Sarah's body, but the research into electrical injury, the focal point of the electricity is on the brainstem - but the brainstem is not involved in emotional regulation that they are trying to effect in shock treatment (ECT) - the electrodes are placed on the temples 0:09:00 And the electrical currents pass through the brain to the anterior of the frontal lobes and brainstem area - they've discovered the most damage is along the current's course through the brain - it also causes diffuse electrical injury in the brain - so the more shock treatments, the more damage they are likely to have 0:10:00 Electrical injury in other parts of the body also impacts the brainstem - we have to remember our central nervous system was designed to conduct electricity, so whenever we're exposed to an electrical current, it is going to travel the path of our nervous system, it is not contained to a specific body part 0:11:00 Sarah is sensitive to electrical currents in the environment, from devices - she had a unique experience, she began working with a doctor who uses acupuncture - sometimes in acupuncture they will create a circuit within your body from one needle to another - when he did this to Sarah, her symptoms completely subsided 0:12:00 The constant static humming she's feels in her body, completely went away - the doctor said he'd never seen that before - Sarah's speech problems completely resolved - then her phone rang, as it got closer to her, Sarah's symptoms started to reappear - when she finished the convo and moved the phone away from her, the symptoms resolved again - the doctor's eyes almost popped out of his head 0:13:00 There is so much we don't understand about the body and its response to electrical currents - Sarah does a lot of 'grounding' - it helps her sleep and takes away the static feeling - this should all be looked into if someone has an electrical injury 0:14:00 Grounding is where the person is literally grounded to the earth - a study in cardiac patients that were grounded for 8 hours a day (during sleep) - an electrical wire is grounded to the earth 0:15:00 The Natvie Americans use grounding a lot - Sarah knows a story of a man visiting his grandmother on a Reservation and she demanded he take his shoes off because 'they are going to kill you' - she recognized there is rejuvenation by being connected to the earth - the cardiac patient and grounding study measured their cortisol every 4 hours 0:16:00 Over several weeks, the patients re-regulated their cortisol and improved their sleep patterns and improved their heart problems - that was a controlled research trial - Sarah is very research based and thought 'it couldn't hurt' to try - going barefoot in the grass or using actual grounding equipment 0:17:00 Sarah has felt a difference: improved sleep, improvement in her most annoying symptoms 0:18:00 A woman selling an EMF detector device applied it to Sarah, but it didn't light up, something the woman had not seen before - she didn't know that Sarah was sitting on a grounding mat - Sarah finds it fascinating that we can improve our health many different ways 0:19:00 Sarah also bought a grounding bracelet (from Amazon, like $3), the kind you'd use for fixing computers - the bracelet has a wire that is connected to an alligator clip - Sarah bought a power surger that has a light that indicates when it is grounded 0:20:00 Sarah warns to consult with someone who knows electrical engineering, not to take her experience as advice because electricity is powerful and don't want to cause problems 0:21:00 Sarah put a grounding screw into the 3rd hole of an electrical outlet and attached the alligator clip to that screw - Sarah then sleeps with the grounding bracelet on - that's the cheap way, you can pay hundreds by purchasing equipment online 0:22:00 Barometric pressure is what changes our weather - a 'low' is when a storm is coming in, the faster it drops, the faster the storm is approaching 0:24:00 When there is the barometric pressure drops, Sarah gets the most intense tension pressure headaches - Sarah has problems going into the mountains because her body has problems regulating pressure, and the motion is also a problem 0:25:00 Sudden storms can cause bilateral hemiplegia - there is a lot to be researched about the body - Sarah sent research on electrical injury to a NIH researcher, he got her on serine and ATP 0:26:00 Patients with delayed onset have low levels of serine, and amino acids - when the NIH researcher read Sarah's list of research, he started to understand why Sarah was not improving 0:27:00 Brain stem and cranial nerve damage is not something he knows how to address - Sarah has been blessed to connect with some exceptional researchers - Phillip Yarnell, Ken Ferguson - specialize in electrical injury - they want Sarah to have a 3T MRI with various sequencing 0:28:00 To identify how her brain is functioning - Sarah was also referred for an EMG and 'sees' inside the brain, not just the surface - the challenge with electrical injury is that they can cause bizarre symptoms, that are broad and varied, so doctors look at the symptoms as conversion disorder because they don't understand - when researches look at brainstem evoking potential, they can cause all these symptoms 0:29:00 This indicates its not a conversion disorder, but a type of seizure - and its not captured on a standard EEG - but during a brainstem evoking potential procedure they overstimulate the patient visually, auditorally and they show damage in the cranial nerves and brainstem causing dramatic problems - so its critical that people with an electrical injury understand that the laws of electricity do not change based on benevolent intent 0:30:00 So just because a doctor gave you electricity, doesn't mean it contravenes the laws of electricity and human tissue - Sarah and her doctor are looking into cranio cervical instability (CCI) because electrical injury causes atrophy to tendons and muscles - some patients develop bulbar type symptoms with difficulty swallowing 0:31:00 When Sarah lays down her thoughts are much clearer, so she's going to get imaging for CCI - when Sarah is horizontal the effect is so profound - animal studies show electrical injury causes compression of the brainstem - the electrical force to cause seizures is about the equivalent of 73 pounds pushing on the brain 0:32:00 The electrical pulses strain the brain - science is compartmentalized and not considering how electricity affects different parts of the body - (Scott mentions the PoNS device) 0:33:00 Sarah tried cold laser therapy and it radically improved things - but it also stimulated her nervous system, and the more she used the laser, after initial improvement, the worse she got - so how much stimulation can the brain get before it short circuits? - new devices stimulate nerves, but the truth is we don't know how they work 0:34:00 So how long with they work? How much time is needed for a treatment? We're getting into areas we don't understand, especially about delayed electrical injury - research looks for immediate results, and not recognizing delayed electrical injury that is well documented in the literature 0:35:00 It is devastating to many people because it is directly related to motor neuron disease, and motor neuron disease is devastating - (Scott refers The Healing Brain by Dr Norman Doidge, and to Dr Fred Khan, about laser therapy) 0:36:00 Sarah knows they use laser therapy in brain and spinal cord injury 0:37:00 Sarah has seen dramatic results but wants to caution people that we don't know enough about delayed electrical injury - for Sarah, who has repetitive electrical injury, her results are probably more dramatic, but less long term - recently she ate something with residual alcohol in it, but her body can't process alcohol 0:38:00 Within 10 minutes of trying it, she couldn't speak or walk - dizzy, difficulty communicating, breathing - her brother immediately took Sarah for cold laser therapy 0:39:00 The doctor put the laser on her brain stem and instantly her symptoms resolved - but Sarah says use caution, too much of a good thing is not a good thing - just because it works now, doesn't mean it will work, or not cause problems 5 years from now - study and do research 0:41:00 There are many medical practices and cultures we can learn from, but we need to keep tings in context 0:42:00 Sarah quit shock treatments against medical advice in June 2009 - in 2010 Sarah had immediate onset of hemiplegia and frenetic nerve spasms that look like dry heaving, but there is no nausea - then it becomes diaphramatic paralysis - so less then a year after stopping shock treatments - then in 2013 it happened again 0:43:00 The 1st time it happened she was at the dentist and was taken by ambulance to the hospital and tested for stroke - her CT was clean, and within 36 hours she had regained the strength in both sides of her body 0:44:00 It happened again with a doctor, the room had a lot of stimulation - Sarah got very dizzy, and the world turned topsy turvy and Sarah slanted to her right - again she was taken by ambulance to another hospital for stroke assessment - they said she had atypical migraines 0:45:00 So no damage on CT scans after those 2 events, but they started to happen more frequently - in 2007 Sarah was exposed to mold - she was working in a building with a history of a leaky roof and being flooded - within 18 months Sarah was messed up, could not walk, etc 0:46:00 She didn't know at first it was mold related - but started practicing mold avoidance and her symptoms started improving - so what makes Sarah sick is not one single thing, it is a cumulative issue - she believes there are toxicity issues from her underlying condition of hepatic encephalopathy - this was complicated when they gave her psychiatric medications that her body could not metabolizing - so her brain was marinating in ammonia 0:47:00 They tried to fix that by using electricity, repeatedly - Dr Bennett Amolio spoke at a board meeting for the State of California's Department of Rehabilitation - he was talking about brain injury and stated that electrical injury is a functional injury, and repetitive electrical injury is like repetitive head injury with similar effects as functional injuries, motor neuron injuries, and Parkinson type movements in football players 0:48:00 He said the injuries are not seen on typical scans, very fine scans must be used - on the cutting edge of quantifying the problems - Sarah's side effects from shock treatment are typical for shock treatment patients - there is no standardization of shock treatment - there are 7 variables involved 0:49:00 There is an outcome dichotomy of shock treatment: people either say it saved their lives, and others say it ruined their lives, including death as a direct result - Sarah says we really need to make change - need fidelity and standard operating procedures so doctors can replicate what the research shows - with ECT they never replicate electrode placement and seizure threshold and all these things you'd think would be standardized 0:50:00 So doctors give information in the informed consent, but the doctor may not be using the same protocol - when the manufacturer lists 7 variables that may cause permanent brain damage or memory loss, that is a red flag to prioritize patient safety and minimize patient risk - that is why Sarah created the petition for standardization 0:51:00 Sarah says when people hear these amazing stories about ECT and recovery, but because it is not regulated or standardized, we have to remember these stories, good and bad, are just anecdotes until research is done 0:52:00 Sarah has a podcast - and now that she knows how much better her voice is when she's horizontal, she should get back into her podcast - Sarah worked really hard to get supports and academic accommodation in place and 1.5 years after shock treatment, she was accepted into an internationally recognized rehabilitation program - they looked at her lived experience and her grades in undergrad 0:53:00 They put more weight on lived experience then GRE (Graduate school test) testing because Sarah tested in the bottom third, a vast difference from her 3.9 GPA in undergrad 0:54:00 Dr Karen Sacks admitted Sarah to the program, could see her potential for success - Sarah feels blessed to have been accepted into the San Diego university - the students used Sarah a lot for their research to know what kind of assistive technology Sarah needed - she could then take that report to the accommodation office at the university - Sarah learned about neuroplasticity and what she could do to help her brain 0:55:00 She essentially had to learn to read/comprehend again because ECT made it that Sarah could not remember the line she just read, or identify what line to read next - she had to listen to audio why the words were highlighted on a screen so she could learn to track her reading - there was a lot of rehab involved that most electrical injury patients don't have access to - so Sarah is creating rehab protocols for these patients so they can get access to life enhancing treatment and protocols - Sarah can read and retain info now, her working memory has improved 0:56:00 Sarah got her Masters degree and was working as a research assistant and graduate assistant, and they were so impressed with her work they invited her back to teach even though she didn't have a doctorate - so Sarah co-taught and co-authored psych rehab accredited curriculum - a phenomenal experience teaching for 4 years 0:57:00 They created recovery based practical solutions for psychiatric rehab - California implemented Professional Clinical Licensing, so they were able to create a clinical track for rehab counsellors - but with the delayed onset of electrical injury, Sarah was forced into early retirement 0:58:00 It was hard because she loved teaching and designing lessons - she loved being able to challenge the notion that psychosis was permanent, but that people could recover and return to work, if they have the supports, they can have a full life - but there is so much bias against people with brain injuries and psychiatric problems 0:59:00 There is an assumption that patients can't recovery, but in reality you can't judge a fish by how well it climbs a tree - if you give appropriate assessment and supports, and if you believe in your clients and help them believe in themselves, will take their life in directions that will be astounding - Sarah thinks helping people recognize their own potential 1:00:00 By bringing together knowledge, we can produce great programs that improve quality of life and reduce harm - When Sarah sits up, her speech is so affected she has had to start using speech to speech relay services - she was just assessed for text to speech therapy 1:01:00 Sarah ability to stand is deteriorating, as is her ability to sit up - but Sarah had strong relationships with universities and is frequently asked to present - now she either has to do it from being horizontal, or horizontal from home via zoom video, or like Stephen Hawking, with an electronic voice - the university said that Sarah's presentations are so profound for the students they didn't care how she did it 1:02:00 It means a lot to Sarah that people are recognizing lived experience as very valuable - if doctors integrated what they know with what patients know, they would create great care - there some doctors out there who do this and integrate patient experience to understand practical application 1:03:00 Sarah's website is PsychRecoveryandRehab.com, Sarah's podcast is on emotional self-reliance - there are 10 episodes and walks through the basics of creating emotional self-reliance, autonomy and independence 1:04:00 It is good for anyone who has been slammed again and again - helps people take back power over their lives - her podcast is called Emotional Self Reliance 1:05:00 Sarah says her international petition to get ECT regulated needs more signatures - if any one is interested in helping translate it to their own language, they can connect with Sarah CONNECT WITH SARAH PRICE HANCOCK: Twitter: @PsychRehab Facebook: Psych Recovery and Rehab Linkedin Website:http://www.psychrecoveryandrehab.com/ Podcast:https://www.psychrecoveryandrehab.com/esrpodcast/ Youtube:https://www.youtube.com/channel/UCMRPmYh9SrE3RcdmFObhyYw?view_as=subscriber Sarah's petition for ECT regulation and standardization: http://chng.it/rBGJNSKB5m __________________________________________________________ Be a podcast patron Support Medical Error Interviews on Patreon by becoming a Patron for $2 / month for audio versions. Premium Patrons get access to video versions of podcasts for $5 / month. Be my Guest I am always looking for guests to share their medical error experiences so we help bring awareness and make patients safer. If you are a survivor, a victim’s surviving family member, a health care worker, advocate, researcher or policy maker and you would like to share your experiences, please send me an email with a brief description: RemediesPodcast@gmail.com Need a Counsellor? Like me, many of my clients at Remedies Counseling have experienced the often devastating effects of medical error. If you need a counsellor for your experience with medical error, or living with a chronic illness(es), I offer online video counseling appointments. **For my health and life balance, I limit my number of counseling clients.** Email me to learn more or book an appointment: RemediesOnlineCounseling@gmail.com Scott Simpson: Counsellor + Patient Advocate + (former) Triathlete I am a counsellor, patient advocate, and - before I became sick and disabled - a passionate triathlete. Work hard. Train hard. Rest hard. I have been living with HIV since 1998. I was the first person living with HIV to compete at the triathlon world championships. Thanks to research and access to medications, HIV is not a problem in my life. I have been living with ME (myalgic encephalomyelitis) since 2012, and thanks in part to medical error, it is a big problem in my life. Counseling / Research I first became aware of the ubiquitousness of medical error during a decade of community based research working with the HIV Prevention Lab at Ryerson University, where I co-authored two research papers on a counseling intervention for people living with HIV, here and here. Patient participants would often report varying degrees of medical neglect, error and harms as part of their counseling sessions. Patient Advocacy I am co-founder of the ME patient advocacy non-profit Millions Missing Canada, and on the Executive Committee of the Interdisciplinary Canadian Collaborative Myalgic Encephalomyelitis Research Network. I am also a patient advisor for Health Quality Ontario’s Patient and Family Advisory Council, and member of Patients for Patient Safety Canada. Medical Error Interviews podcast and vidcast emerged to give voice to victims, witnesses and participants in this hidden epidemic so we can create change toward a safer health care system. My golden retriever Gladys is a constant source of love and joy. I hope to be well enough again one day to race triathlons again. Or even shovel the snow off the sidewalk. Remedies Counseling - Making Life Better Have you had traumatic experiences with the health care system? Are you living / struggling with a chronic illness? Do you need a counsellor with proven expertise and experience to make life better? Book an appointment with Scott online at RemediesCounseling.com RemediesOnlineCounseling@gmail.com
The South invades your earholes this week as Georgia actor Eric Morris (MacGyver) hangs with Mattox and Thundercookies to talk about acting and the road he's taken. It turns into a fireside chat about football, family and Texas Chainsaw The New Generation! If you are a young actor looking for pointers or you just want to hear about westerns and Matthew McConaughey, this episode has something for you- including a GIVEAWAY! Listen to find out how to enter
Want to learn what happens when MacGyvering and gardening mix? Of course you do! Miranda built her own mini greenhouse this summer so that she can grow her own fruits and veggies!Like this stuff? Find more at aluminiumlinings.comSocial Media:Twitter: @AluminiumLiningFacebook: facebook.com/AluminiumLiningsInstagram: aluminiumlinings
We don’t really stop and think about it that much, but records are pretty damn amazing. A hunk of plastic that can be so powerful that it can bring us to tears, take us back to childhood haunts, or even make friends out of total strangers almost instantaneously. But beyond records being this incredible social and cultural artifact, records are amazing pieces of innovation. In essence, the basic concept of a record hasn’t changed much since Edison’s needle etched vibrations onto tinfoil wrapped over a spinning cylinder. Records, even today, are still just soundwaves embedded into grooves. Sure, we’ve changed the sizes, material, the rpm, the quality, the technology, and the sound, but still, we’re talking about a unique physical manifestation of audio that holds the ability to summon the whole spectrum of human emotions. Occasionally on the Mr. Rogers show, he would leave his house to take a field trip. He would take us on a behind the scenes tour of some of the coolest places we could imagine … a crayon factory, the post office, the set of The Incredible Hulk show. Mr. Rogers would show us how the machines worked, chat with the people who had our dream jobs, let us in on secrets of the industry. We would see a world that both satiated our curiosity and fueled our fascination. Locating that kind of experience as an adult seems an impossibility at best. Those once thrilling machinations become simply a way to pay the bills, for the most part. There are times, however, albeit rare, when the stars align and time seems to move backward. We were recently lucky enough to have one of those experiences. In Athens, Georgia, a town which is a musical landmark in its own right, there is an out of the way industrial building that’s become home to one of the rarest and coolest parts of the music industry, a record pressing plant. Kindercore Vinyl stands as one of only about 30 operating record presses in the US, the only one in Georgia, and one of the only that is functioning with brand new presses featuring the first real technological breakthrough in maybe 50 years. And they have plans for more innovations that may drastically change the face of record creation. We were fortunate to spend several hours touring the plant, seeing the operation, interviewing, and, as it happens when record folk gets together, talking about music. It was amazing. Though the basic mechanics of record presses seem simple enough...melt PVC, make into puck or biscuit, add the label for baking, smash the PVC together with prepared grooved plates, cut the trim, sort the discs, quality control, and packaging. But, of course, nothing is that simple. Everything factors into how the record gets from being mastered, lathed, and lacquered to spinning on your turntable. Even with 3 beautiful new high tech automated machines churning out a disc every 24 seconds, pressing records is as much an art as it is a science. The type and color of PVC, the dynamics of the music, the heating and cooling temperature, the operator, the temperament of the machine, the humidity in the air (inside and out), each play an integral role. Everything needs to be controlled, checked, and rechecked. And often rechecked yet again. An exercise in multi-tasking, problem-solving, and, occasionally, MacGyvering. Truly, once we understand the planning, processing, and dedication it takes to make a single record...it makes records all the more impressive. Visit Kindercore Vinyl Subscribe to Highway Hi-Fi: iTunes | Stitcher | TuneIn | PocketCasts | Overcast | Google Play Twitter | Facebook | Spotify
The Cortland Line Company aka "Cortland" is a small business with a big name. Cortland has been located in Cortland, NY since 1915. Brooks Robinson from Cortland's Public Relations joins us this week to discuss all things fly lines, use and abuse of lines by product testers, new products, and a story about MacGyvering a stringer while fishing the SRNY. Produced by Freestone Productions Brought to you by Traeger
In this episode of the podcast, we chat about a lot of moon-related things: First Man, and China's fake-moon endeavors. We also discuss 100-hour work weeks in the game industry, MacGyvering a rig for our PSVR camera, and much much more. All topped off with an awesome edition of Golf-Style Trivia!
Wherein we discuss Zelda II: The Adventure of Link, early video game sequels, Apex Legends, Windows Solitaire: The RPG, the future of E3, Mister Miracle, Heroes in Crisis, Suicide Squad, Marvel's The Offenders, Aladdin, MacGyvering stuff, and the games that disappointed us. Starring Ryan Scott and Ryan Higgins.
This week in the Bush! Discretionary spending, Goddess Vaginal Detox Pearls & Steaming, Dance Contents, Gladiators, and Ted Bundy!
What's behind "MacGyvering" (look up MacGuyver if you don't know) this podcast? We'll break it down for you.
How to make businesses quickly using wings, prayers, and gum.
This week, Amy and Matt cover the sixth episode of Adventure Time, "The Jiggler." We also get into New England clam chowdahhh, MacGyvering toilets, and our very first listener reviews! Rate us on iTunes! https://itunes.apple.com/us/podcast/oh-my-glob-an-adventure-time-podcast/id1434343477?mt=2 Check out our website: ohmyglobpodcast.wordpress.com/ Facebook: facebook.com/ohmyglobpodcast Contact us: ohmyglobpodcast@gmail.com And that Twitter thing: @ohmyglobpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Last week, I talked about "MacGyvering" things, so this week, I explain what I meant. Plus, I talk about one of the most contentious punctuation marks: the semicolon. FOLLOW GRAMMAR GIRL Twitter: http://twitter.com/grammargirl Facebook: http://facebook.com/grammargirl Pinterest: http://pinterest.com/realgrammargirl Instagram: http://instagram.com/thegrammargirl LinkedIn: https://www.linkedin.com/company/grammar-girl SPONSORS http://stitcherpremium.com/grammar (offer code GRAMMAR) http://bit.ly/grammarwebinar GRAMMAR POP iOS GAME Optimized for iPad: http://bit.ly/GrammarPopiPad For iPad and iPhone: http://bit.ly/GrammarPop GRAMMAR GIRL BOOKS http://www.quickanddirtytips.com/grammar-girl-book-page
What kind of madman would actually consider changing his name to Landing Page? Our own Woj Kwasi had an inkling Oli Gardner fit the bill. That's why he pinned down the globe-trotting orator for an insightful interview at MozCon for episode 16 of WojCast. Woj and Oli explore Oli's journey from Edinburgh to Canada, Unbounce's history and its future with artificial intelligence, the power of insights over data (and how to get them), how to improve the conversion rates of almost anything, and whether there's anything Oli can't optimise. MacGyvering your way through this episode and try to capture the sweet spots on camera — that's the Landing Page way.
The gang asks how MacGyver would smoke, finds out how cannabis can make you a better marathon runner, and learns about Brett's secret baking weapon. (Spoiler: it's cannabis lube, you guys.)
The hazard of metrics; the joy of infantile MacGyvering; the scourge of multitasking.
Today we revel in the Landoness of Don Glover, ESA Mars lander augers in, absurd Martian landing techniques, Macgyvering a makeshift lathe with our hands and a power drill, giving it the beans, Samsung continues to blow up, fun pranks with Chromebooks, the REAL Captain Kirk, a Roman coin found in a Japanese castle, forgotten cross cultural exchanges, Wonderwoman vs UN staffers, Julian Assange has been cut off, and order your 2017 DMC 12 today!Links from this episode:- Donald Glover Is Your New Lando Calrissian - Dark Spot in Mars Photo Is Probably Wreckage of European Spacecraft- Mars Science Laboratory Curiosity Rover- Mars Exploration Rovers - Spacecraft: Airbags- Inspect Element: How to Temporarily Edit Any Webpage- nCage- Cenafy- Navy Launches Largest Destroyer, With Captain Kirk at the Helm- Lockheed F-117 Nighthawk- Coins From The Roman Empire Found In Ruins Of Japanese Castle - Tucson artifacts - Muslims and Jews in the 16th century- Wonder Woman appointed UN ambassador amid staff protest- Ecuador cuts off Internet access for WikiLeaks founder Julian Assange- 2017 DeLorean Pre-Order Interest Application
Let’s bid a hale and hearty welcome back to Chris Olson, retronaut extraordinaire and coder supremo, to discuss the demoscene. Chris is a font of knowledge about the bits, bytes, and bobs of demoscenery and low-powered computer MacGyvering. We also delve into the exciting world of USA territorial geography, gouda smuggling, and zebra mussels. The […]
Lateral Thinking Solves Problems Better. "If you truly love life, don't waste time because time is what life is made of." - Bruce Lee The Cheat Sheet: Facebook and The Death Star: we compare. The 3 ways to change on a micro level. Skeptical optimism: what it is and why it is a powerful habit. The Charlie Rose technique: how and when to use and why it's effective. What ben franklin has to do with all of this. The 5 second rule to overcoming your fears. And so much more... If you wrote for Wired or Fast Company, do you think you'd find innovative ways of living and working? The answer is yes, of course you would! And our guest for episode 314 does just that. Shane Snow, author of Smart Cuts, is also a writer for these notable tech publications and he's here with us to share what lateral thinking is, how to use it for greater innovation in every area of your life and how to use neurotic spreadsheeting to make your life rock. More About This Show: Shane Snow is a whiz at finding out what makes people go against the grain and think in ways the average person doesn't. He's explored and studied this topic in depth, it's the theme of his book Smart Cuts. He's even coined a phrase for it called "lateral thinking". He says lateral thinking is reframing problems in such a way that you come up with different rules or you rearrange the pieces in new ways and see new things as a result. In short, lateral thinking about a topic is "Macgyvering" it: seeing a solution that is completely out of the box. In this show, we go into detail on how to create habits of lateral thinking as suggested by Shane. One of his primary moves is to create what he calls "neurotic spreadsheets". These spreadsheets list your problem and then every possible assumption about that problem. Then list the answer to the question: what if this assumption weren't true? This will help you create a detailed, neurotic spreadsheet about your situation. Later in the show, Shane and I revisit neurotic spreadsheeting and apply it to discovering why someone was the best and why. Shane did this for former US presidents and his results were startling. He looked at multiple factors like who had the highest approval rating, how much time they spent in Congress, etc. He shares his findings with us - it's really interesting! Neurotic spreadsheeting is just one component of how to create lateral thinking habits. Another, perhaps easier, way to do this is by simply asking the question "Why?" -And not in an annoying way but getting to the bottom of why something has been done a certain way can help us reframe how we look at it. This line of thinking and questioning in business will help us to break convention and create innovative solutions, where others can't or don't see those solutions. Although we cover much more on this show, one final piece of advice Simon had for us is his 5 second rule. It goes like this: you have five seconds to do something or agree to do something, even if you are afraid of doing it. Are you afraid to speak in public, but you were just offered an incredible keynote opportunity? You have five seconds to say yes. When you do this often enough, you'll eventually stop being afraid of what you're agreeing to and become far more afraid of breaking your word to yourself and letting yourself down. You can apply this to any area of your life from your career to your love life. Too afraid to ask her out? Use the five second rule: give yourself til the count of five and then go ask. This is something Shane uses daily and it's made a world of difference what he takes on. Shane and I cover a lot of ground in this episode, he was an awesome guest to have with us. His lateral thinking approach, his habit of skeptical optimism are additional powerful topics we touch on. Be sure to listen and then start implementing his Smart Cuts' suggestions. We'll see you next time. THANKS SHANE! If you enjoyed this session of the Art of Charm Podcast, let Shane know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Shane on Twitter! Resources from this episode: Shane's web siteSmart Cuts, Shane's book Shane on TwitterEpisodes of MacGyver online You'll also like: -The Art of Charm Toolbox -Best of The Art of Charm Podcast HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there. FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Download the FREE AoC app for iPhone Email jordanh@theartofcharm.com Give us a call at 888.413.7177 Stay Charming!
This podcast is all about the lengths a trucker has to go through to obtain peace and quiet (well, relatively anyway) inside the cab of the truck. As if the title didn't already make that abundantly clear. This one was brought about by circumstances that started with the last podcast/blog called "Hell Week 2: The Sequel." Got a second to Rate and/or Review the podcast? Download the intro/outro songs for free! courtesy of Walking On Einstein. Mystery Feedback Song - Only a cheater would click this before listening to the podcast! You aren't a cheater, are you?