Podcasts about meditation facilitator

Send us a textRubina Chadha is a trauma-informed mindfulness educator, breathwork facilitator, and award-winning designer whose work bridges creativity, wellness, and conscious leadership. A graduate of ArtCenter College of Design and UCLA's Education Certificate Program, she began her career in the entertainment industry before founding Inner Design — a platform that helps high-achieving professionals reconnect with their inner creative voice through breathwork, meditation, and human design. With over a decade of experience in education and commercial fine arts, Rubina has developed a unique approach to life coaching that combines evidence-based practices with a client-centered focus. She is certified as a Mindfulness Life Coach as well as a Breathwork & Meditation Facilitator. Her work has been featured on major networks including ABC, FOX, NBC, CBS, and CW. Through Inner Design, she offers services such as mindfulness and creativity coaching, creative reset programs, and human design branding sessions, aiming to align individuals with their authentic selves and unlock their full potential. Rubina's approach is rooted in the belief that creative expression across art and design can be enhanced through breathwork, mindfulness, and movement. Her programs are designed to increase creativity and flow, reduce stress and anxiety, and improve emotional regulation, focus, and physical health. Based in the San Gabriel Valley, Rubina continues to inspire others through her work, helping individuals and organizations foster a stronger connection between mind, body, and breath to enable a more embodied and holistic creative process.______________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

Yes, the doors to The Concussion Community are now open for the last time this year! Check out all the details below and sign up quickly before the doors close (Thursday, September 5th at Midnight Eastern Time): ⁠https://www.theconcussioncommunity.com/join-the-community About this episode: Discover Reiki, a soothing energy healing modality designed to reduce pain and ease stress, anxiety, and poor sleep. This session combines guided meditation, breathwork, and gentle energy healing to help you reclaim peace, confidence, and inner strength. Anita MacArthur, a Reiki Master and Meditation Facilitator with over a decade of experience, brings her expertise to this calming practice, offering powerful tools for your healing journey. ⁠https://www.soulworkwithanita.com/⁠

Join Ben and Dino Biordi, Breathwork & Meditation Facilitator, in a compelling discussion on the transformative power of daily practices like nose breathing, exercise, and meditation for men. This episode delves into how sacred gatherings and honest exchanges about fears, shame, and guilt can cultivate healthier expressions of masculinity and establish a grounded sense of self. Explore what it truly means to be a high performer in every facet of life - beyond professional achievements - to include being a father, partner, and community leader.Connect with DinoWebsite:  https://weevolv3.com.au/Instagram: @weevolv3JOIN THE RISING KINGS ACADEMY!

Sandy Hanshaw is the owner of The Sacred Owl and Salt Room in West Knoxville, TN.  She has been involved in the metaphysical community for over 25 years in various different modalities, finding her niche in helping people on their spiritual awakening and guiding them discovering their own abilities.  Sandy has been very fortunate over the years to have had several amazing mentors and passes that knowledge and experience on. Sandy is compassionate, but direct to encourage to empower others to be their best selves.  She is a best selling international author, Reiki Master Teacher, Certified Hypnotherapist specializing in past life regression, Mindfulness Guided Imagery and Meditation Facilitator. Forever a learner, Sandy is always seeking knowledge and is currently working on her PhD. Tune in to hear how Sandy does it OWL!  Connect with Sandy  https://www.facebook.com/TheSacredOwlAndSaltRoom

Welcome back to Season 5 of ¿Y Tu Novio?, where we're diving deep into the essence of living a beautiful life filled with joy. This season, we are thrilled to have Imani Nicole, an esteemed Breathwork, Yoga, & Meditation Facilitator, join us to guide our journey. Imani brings her extensive knowledge and experience to explore the transformative power of mindful practices in creating a life that not only looks good on the outside but feels deeply fulfilling on the inside. Tune in as we unravel the secrets to cultivating beauty, peace, and happiness in every aspect of your life. Don't miss this inspiring conversation on making joy a fundamental part of your daily life. Don't forget to like, comment, and subscribe! Subscribe to our channel: / @KarmenHuertaTV Connect with me and check out the rest of my content: IG: https://www.instagram.com/karmenhuertatv/ TikTok: https://www.tiktok.com/@ytunoviopodcast Instagram: https://www.instagram.com/ytunoviopodcast/ Follow Imani: IG: https://www.instagram.com/maniidotcalm/ #ytunovio #ytunovioseason #podcast #beautifullife #createjoy #lifepurpose #womenofyoutube

There is nothing better than a woman who does not put limits on herself, nor does she accept limits from others. Join me in this deep dive as we travel with Prandhara Prem on a journey throughout the world as she straddles both sides of being educated and being the educator. Renee Adolphe Bio: Renee Adolphe, also known as Prandhara Prem, her Sannyas given at her Tantra initiation, which means go with the flow of love and life. Prandhara is the founder and CEO of Prandhara Prem Therapies. She believes we have the ability to manifest all of our desires. She feels most comfortable in nature, and her life's philosophy is anchored in the understanding that we are all connected. Tantra embodies Prandhara's vision and helps others to feel this connection. Prandhara is an Energy Healer, Meditation Facilitator, Organizer, Tantric Therapist, Sex and Relationship Coach, Rebirther, Spiritual Woman, Teacher + Eternal Student. Prandhara's mission is to travel the world teaching women to heal themselves and how to connect to their innate power. She has been featured in countless publications and television shows around the world, including Lifetime's Married at First Sight as the Tantric Couples Therapist, Soledad O'Brien Black Rome Salvador on Fox News, XoNecole, Mind Body Green, Corset Magazine, UOL, and The Griot. Prandhara has been on multiple radio stations, and podcasts including WomenSpeak by Grace Lynis, the Cinnamon Traveler on WRFG Atlanta FM 89.3 and online at wrfg.org. Through her own journey of sexual healing towards wholeness and expanded pleasure, she has come to believe that there is a lot more to sex and pleasure than what our culture has led us to believe. Prandhara is available for one on one coaching, group sessions, retreats, workshops and courses. Prandhara will be offering a 3 months Tantra Basics Certification in January. Stay up to date with Prandhara: Website: www.prandharaprem.com Instagram @prandharaprem_tantra FaceBook @Renee Adolphe. Stay up to date with Sisters of Sexuality: Email: sistersofsexuality@gmail.com Instagram: @sistersofsexuality Facebook: @sexysostour Twitter: @sistersofsex Visit all of our sponsors: www.Liberator.com www.Unioncondoms.com 20% Off First UNION Condoms Order Using Code: organiclove www.OrganicLoven.com I want to Thank you so much for tuning in! If this episode resonated with you, would you please consider subscribing as a way of supporting the growth of this channel and allow us to keep informing, educating and entertaining you in all areas of sex, sexual health, kink, relationships and the business of sex. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistersofsexuality/message Support this podcast: https://podcasters.spotify.com/pod/show/sistersofsexuality/support

Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!  Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!  Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!  Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

The season of gratitude is upon us, but so often I find that conversations about gratitude can be surface-level and abstract. We know that gratitude can be a powerful tool, but how is it supposed to actually look in our lives? This week, I am joined by Holly Bertone, Transformational Mindset Coach and the host of the Gratitude Builds Fortitude podcast, to hear her story of how gratitude transformed her life and learn how we can embody gratitude for our own transformations. In this episode, Holly and I talk about:The evidence that gratitude is more than a buzzword and can actually transform your lifeHow gratitude helps break the suffer cycleThe reason traditional gratitude practices tend to not really workWhy a mindset of gratitude must be adopted to have a truly transformational impactThe 4 gratitude personality types, and how each embraces gratitude differentlyHow to engage your kids in gratitudeA little about our guest:Holly Bertone is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service and consulting before a breast cancer and autoimmune diagnosis created an opportunity to combine her background in project management and analytics with solving a different set of problems. These days, she is known as the go-to coach and speaker who helps you discover your comeback story in the face of adversity so that you can build mental resilience and achieve greater happiness. She has been featured on over 250 TV and radio segments, articles, podcasts, physical stages, and online summits as an expert on gratitude and mindset including The Dr. Nandi Show, CBS, and the Huffington Post.To connect with Holly,  follow her on Instagram @holly.bertone or  YouTube @PinkFortitude. You can also visit her website at You can also tune into her podcast, Gratitude Builds Fortitude, wherever you like to listen. Check out the quiz Holly talks about in the episode!If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don't forget to subscribe wherever you listen!

Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!  Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Get ready for an electrifying interview with the incredible Holly Bertone, as she unveils the transformative power of "The one FREE “tool” that can massively change your fertility journey"! This interview is an absolute must-listen, packed with groundbreaking insights that will send shockwaves through your fertility journey. Holly will delve deep into the mystical world of Traditional Chinese Medicine, revealing how it can unearth and obliterate those hidden obstacles standing between you and your dream of conception. Don't just listen; prepare to be amazed, enlightened, and empowered like never before! Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.   Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Holly Bertone is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service and consulting before a breast cancer and autoimmune diagnosis created an opportunity to combine her background in project management and analytics with solving a different set of problems. These days, she is known as the go-to coach and speaker who helps you discover your comeback story in the face of adversity so that you can build mental resilience and achieve greater happiness. She has been featured on over 250 TV and radio segments, articles, podcasts, physical stages, and online summits as an expert on gratitude and mindset including The Dr. Nandi Show, CBS, and the Huffington Post.

Today's guest is helping women entrepreneurs and professionals hold space to heal. Dominiece Clifton, a Baltimore-based Certified Yoga Instructor, Trauma-Informed Breathwork, and Meditation Facilitator, is on a mission to enhance emotional education and well-being with body-centered approaches to healing. Host Naketa Ren Thigpen sits down with Dominiece to talk about how she discovered her brilliance and created a life of balance infused with joy along the way.What to expect in today's BBP episode:- Why it's important to hold space- How the helper's allow help in- The bonus that comes from babies- The beauty in discovering your brillianceMore about Dominiece CliftonShe is the founder of Move And Still™, a mission-driven company dedicated to employee wellness, and Nourish Wellness Collective™, a hybrid wellness community for women entrepreneurs and working professionals. Her first book on this exact subject, Hold Space To Heal: Seven Somatic Approaches to Help You Release, Reconnect, and Remember Your Power is available NOW. Contact Dominiece CliftonWebsite: https://movexstill.com/The School of Healing PodcastLinkedIn: https://www.linkedin.com/in/dominiece-r-cliftonInstagram: https://www.instagram.com/dominiecercliftonSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!

Joe is here again for another episode for June aka Pride Month and Men's Health Month. Joe speaks to Twaun, who is a Yoga Instructor, Meditation Facilitator, and Healer. They discuss Twaun's wellness and healing journey and how he found yoga. He later explains how he created his own yoga flow called "Finding Nemo." Joe also gets a behind-the-scenes exclusive of how he creates his yoga spaces and makes his sessions more than a class but an experience. HUBU (Healing Us, By Us) Inaugural Event: The Healing Space Series: Wellness while Black and Queer - RSVP for FreeTwaun's IG PageHUBU IG PageIf you would like to support Obsidian Mindset, please go to theobsidianmindset.comHow to Find Us:Follow Us: Obsidian Mindset IGFollow Us: Obsidian Wellness Club IGFollow Us: Obsidian Wellness Club EventbriteFree Consultation With Joe The Wellness Curator:Sign Up Here

Welcome back for another episode of The Good Enough Mompreneur Podcast! On this week's episode, I sit down with Lifestyle Expansion Coach and Certified Breathwork and Meditation Facilitator, Melissa Jirovec, about how we can liberate ourselves from "the should life" of expectation and move toward alignment, expansion, and purpose.Here are some of the topics we discuss:How she learned to advocate for herself and use her voiceFocus on self-honoring and self-managementHow a life of expectation was slowly chipping away at her mental healthHow becoming a caregiver taught her how to use her voice and stand up for her life.How living a should life comes from a place of expectation rather than alignment. It's doing what you feel you should.  How to end the co-dependency of the should lifeOur conditioning to keep goingHow to begin to live life more on your termsReconnecting back to our breath Going from a stress response to a relaxed responseReconnecting to your body's intuitionEnergy management Tips for choosing a lifestyle, mindset or business coachHave a vision for what it is that you want to live and experience somewhere that you want to go to. This life experience can always get better.How expansion work is not just helping us as mom. It's transform our family and everyone around us. Having things in your life that are yours.Having a business is having something for yourself There's a feminine way of doing thingsThere's not one way to be successfulFinding time as a momLook for evidence that what you want to do can be doneThe truth about business is that you have to find your own path. The value of your life experience and your lived experience The biggest power move as a momA big thank you Melissa for sharing her journey and wisdom on the podcast!How to connect with Melissa:Instagram @melissajirovecFacebook Melissa Jirovec CoachingWebiste: MelissaJirovec.comThoughts Disprupted PodcastLet's connect! Website: https://mombusinesscoach.com/Email: hello@mombusinesscoach.com⭐⭐⭐⭐⭐Leave a review on Apple Podcasts (scroll to the bottom to leave a review)Please share this episode and follow/subscribe wherever you listen to podcasts.Thank you for listening and keep up the great work, mama! xo- Angela

Cancer survivor David Dachinger and his wife Tamara Green remind us of the importane of appreciating our body, they're the founders of Loving Meditations, and international best selling authors of their book, Live Calm With Cancer (and Beyond...). David is a survivor of head, neck and lymphatic stage-4 cancer, a featured author, fire lieutenant and Grammy® nominated composer who scored inspiring music for America's most celebrated sporting events and television shows.  Tamara is an author, speaker and trainer, dubbed by Elle Magazine as “The Soul centered Psychotherapist and Meditation Facilitator.” Resources:Tamara and David's book on AmazonGo to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/See omnystudio.com/listener for privacy information.

REPLAY - Originally released on June 21, 2022; I am joined by Teresa McKee, CEO of Work2Live, a transformation and leadership coach, certified mindfulness meditation facilitator, and EFT practitioner. Teresa and I discuss her journey into the mindfulness space, tips & techniques on how we as healthcare providers can integrate mindfulness into our everyday lives to minimize stress and ultimately reduce burnout risk and compassion fatigue.  Combining her training and education, including a B.S. in Business Administration and an M.S. in Psychology specializing in Leadership Coaching Psychology, with her experience of over 35 years as a business consultant, Teresa integrates behavioral science with results-oriented processes to help executives and teams achieve their goals. She facilitates workshops, webinars and online trainings and is a frequent motivational speaker for various live and online events. After years of observing people's angst in individual coaching sessions and in group trainings, she realized that the one practice that could change everyone's state of being was mindfulness. What began as monthly recordings for hospital-based home visiting teams to listen to while driving between client sessions turned into A Mindful Moment podcast, now produced in both English and Spanish. Her goal is to help people learn how to live a more enriching life with less stress and more contentment. She has also recently introduced online mindfulness classes to coaching professionals in the United States and Canada and offers online mindfulness courses through Work2Live. Teresa is a member of the Mindfulness Society Global Institute, and is also an avid volunteer in the Los Angeles area, believing in community strength and in giving back. She learned her broadcasting skills volunteering for a public affairs radio program, Sojourner Truth, from 2010 to 2013. She has served as Secretary/Treasurer on the Board of Directors of the My Stuff Bags Foundation since 2014 and was a member of the finance committee for Maternal Mental Health NOW from 2016-2022.  Her new book, Dynamic Response Ability, will be released by Balboa Press in 2022.   Tune in to this week's episode to learn: How we can integrate mindfulness into our personal & professional lives as healthcare providers  The benefits of practicing non-judgment and how to go about implementing this tactic Mindfulness practices that can be used by those not comfortable with stillness How to go from a high-stress state to a calm state in a moment's time The difference between meditation and mindfulness practices   Grab your drink of choice and join the conversation!   Resources   Connect with Teresa Websites: www.Amindfulmoment.com   www.work2livewell.org  Instagram: @amindfulmomentpodcast  Twitter: @AMindful_Moment YouTube: @Work2Live    Connect with Jennifer George: @bestobsessed_with_jenn | Instagram Jennifer George | Website @jenngeorge08) | Twitter Jennifer George | Facebook Click here to check out my book about connecting and communicating with patients to empower their experiences! Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co 

Rachel Autumn is a compassionate, Los Angeles-based entrepreneur, creative, and guide in the Healing & Wellbeing industry. Her soul purpose mission involves facilitating empowering, joyful, and safe heart-centered experiences that simplify & normalize access to daily self-care. She is the Founder of Pause Play Wellness, a multimodality candle collection that come with affirmations, crystals, and QR-code linked meditations and playlists for the ultimate self-care experience, as well as an Associate Producer of Yoga & Meditation Content at Glo, 250hr+ Certified Trauma-Informed Yoga Instructor, Meditation Facilitator, Reiki Healer, Private Fitness Trainer, and Dancer.Laurel Mintz, founder and CEO of award-winning marketing agency Elevate My Brand, explores some of the most exciting new and growing brands in Los Angeles and the US at large. Each week, the Elevate Your Brand podcast features an entrepreneurial special guest to discuss the past, present and future of their brand.

Dreams can be more than pretty images, flights into fantasy, strange symbols and scary nightmares. They can be a practical tools for getting answers to the questions that can nag you during the daytime. Wondering if you should quit your job or take a chance on someone you met online or struggling to understand why you never complete projects you start? The answers can be yours for the taking in your dreams. The process is dream incubation, and it can be both satisfying and fun. For information on how to do it, what to expect from it and to jumpstart your practice, we turn to the noted dream expert Kelly Lydick, author of the book Dream Incubation for Greater Self Awarness: A Handbook. Kelly says that, “Looking at dreams can be one of the fastest ways to increase your self-awareness, and there are specific techniques that can be used to increase your dreaming frequency and recall.” In this engaging episode, Kelly reveals: • how dreams help us reach the collective consciousness • the role of the incubation container • the best way to create an incubation dream • how to decide on the subject matter of your dream • why words matter when you're incubating a dream • how to create a hierarchy of importance • what to do if you don't like the answers you get • how incubating a dream can help you connect with your shadow side Kelly Lydick has a Master's degree in Writing & Consciousness. She's a Certified Gateway DreamingTM Coach and Meditation Facilitator. Her articles on dreams have been published in Natural Awakenings, CO Yoga + Life magazine, True Blue Spirit magazine (Canada) and many more. She's also the author of Mastering the Dream, a contributor to the anthology Dreams That Change Our Lives, and a member of the International Association for the Study of Dreams (IASD) where she has presented her work on dreams. She's been featured on iHeart Radio, NPR's The Writers' Block and the Word podcasts, and many others. Chosen in 2016 by the internationally-renowned Omega Institute of Rhinebeck, NY to receive a Juno Residency Award for women's leadership in a service- based business, Kelly is passionate about helping people use their dreams to live the life of their dreams. Website: https://kellylydick.com/Want to know why dreams are the fastest and clearest way to understand yourself? Sign up here for a complementary Dream Discovery Session with me and never leave your dreams on your pillow again! https://calendly.com/thedreamcoach53/30min

This week I'm joined by Nicole Doherty, a Reiki Practitioner, Meditation Facilitator, Yoga Teacher and a good friend of mine. We covered so much ground and honestly, could talk about any of these topics for hours! I'm excited for you to listen. Some things we discuss in this episode are; Nicole's experience living in Ireland, Ibiza, Australia and Bali, How it's a good thing to question what you're doing with your life, Attending and hosting women's circles, Growing up in a Spiritual home, Masculine and feminine energy. Please listen, share and let me know what you think!The Health Hun's Online Course: How To Heal Your Relationship With FoodThe Health Hun InstagramThe Health Hun WebsiteNicole Doherty InstagramFitSoul By Nicole Instagram

Today, we are making invisible things visible for people on the path to deep personal transformation - a messy and often painful process, but full of joy, freedom and connection to oneself. Our guest Catherine Robertson is a Wellbeing and Mindfulness Coach, Meditation Facilitator and dear friend from Australia. Catherine is passionate about supporting individuals - and companies - to increase their wellbeing and assist them on the path of transformation. We talk about: How Catherine knew she'd been compromising too much of herself, The benefit of centered-ness with oneself, How a personal consciousness shift can affect us in the workplace, Working through the layers of transformation. Resources: Check out Catherine's "Healthy and High Functioning Leader" program - a 6 week training and coaching program starting on the 26th October. Use the discount code ‘CCPODCAST' at checkout, for 15% off on DIY*ADHD. Our guest: Catherine Robertson is a Wellbeing and Mindfulness Coach, Meditation Facilitator and iEQ9 Enneagram Coach. With a 20-year career in the pharmaceutical industry, she has an acute awareness and understanding of the challenges employees, healthcare professionals and patients face in the modern world and has extensive experience in designing and facilitating corporate Wellbeing strategy and programs. Catherine established her private practice in 2015 and is a trained Positive Neuroplasticity Teacher, Inner Child Journey Practitioner, Reiki Master and has over five years' experience co-facilitating Family Constellation Workshops and Wilderness Retreats through her work with Essential Wholeness Psychology. Find Catherine: LinkedIn | Instagram | Find Christina (CRPO #003908): Website | Meet the Team | DIY*ADHD course | Instagram | TikTok A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage. LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | Google Podcasts | Overcast | Stitcher | RSS --- Send in a voice message: https://anchor.fm/christinacrowe/message

If you want to stop letting feeling scared or embarrassed stop you in your tracks, and if you want to stop externally sourcing your worth, wellness, and validation, listen in. I'm speaking to Master Certified Life Coach and Breathwork and Meditation Facilitator, Victoria Albina and she's giving us the science and how-to's behind ending your codependency with your business.   Get full show notes and more information here: http://www.amylatta.com/147

Today we talk with author Kelly Lydick about her new release Dream Incubation for Greater Self Awareness. Kelly is a Gateway Dreaming Coach, Reiki Master and is the founder of Waking the Dream. We start off by speaking about the importance of aligning of mind, body and spirit and how dreams bring us into balance and help us manage our self awareness. Kelly give specific suggestions around dream incubation including what kinds of questions to ask and what rituals will enhance the incubation. We also speak about working with colors in dreams using the chakra system and about incubation around creative projects. Kelly suggests that dream recall can be enhanced by trying different body positions when we wake up. We also talk about children and dreams. We take three callers. The first is from Chris from Felton who asks about the possible connection between body position and cerebral spinal fluid. The second is Sandra from Texas who shares a dream about a person in a wheelchair. The third caller is Diana from San Antonio who shares a dream about a little girl and a closet. BIO: Kelly Lydick has Bachelor's and Master's degrees and is a Reiki Master and a Meditation Facilitator. She has certifications in Music Therapy and Sound Healing, Energy Medicine, and Mindfulness. She is a certified Life Coach and a Gateway Dreaming™ Coach. In 2019, Kelly was a graduate of the inaugural class of Eckhart Tolle's School of Awakening. She is the author of Mastering the Dream and her book Dream Incubation for Greater Self-Awareness was just released in April 2022. At Waking the Dream, Kelly provides individual creative consulting and group workshops in personal development and creative development including dream work, meditation, and more. Contact Kelly at KellyLydick.com and at PureCarbonPublishing.com. Outro music is Everything by Mood Science. Today's ambient music is created by Rick Kleffel new every week. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Ewa Malady for audio editing. Show aired on July 30, 2022. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time.  Catch it live and call in with your dreams or questions at 831-900-5773 or at onair@ksqd.org. If you want to contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her, contact katherine@ksqd.org, or find out more about her at ExperientialDreamwork.com. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. You can also check out The Dream Journal on the following podcast platforms:  Rate it, review it, subscribe and tell your friends. Apple Podcasts Google Play Stitcher  Spotify

Imagine, after years of living on your own, building a 15-year career an award-winning career as a Creative Consultant and Wardrobe Stylist, and essentially checking all the success boxes, a chronic illness drops into your body, leading you back to your hometown to move in with your parents as you work to rehabilitate and heal, and try to not just reclaim, but reimagine your life.Today's guest, Tiffani Moore, knows exactly what it's like to be in this scenario—forced to listen to her body's need for recovery and support after she found out she had Lupus. Tiffani is the Founder and Owner of Moore WellBeings, in addition to being an Intuitive Healer & Coach, Reiki Master, yoga instructor, BreathWork, and MNDFL certified Meditation Facilitator. Before making her mark in the world of wellness, she spent 15+ years building a career as a successful, sought-after stylist and Creative Consultant. But her lupus diagnosis, and the physical and psychological devastation that led up to it, changed everything. Seeking less conventional solutions, she followed her intuition and began to study the power of alternative therapies, including meditation, yoga, herbal medicine, and many of the healing practices she utilizes with clients now. Recovering her wellbeing has been a years-long, painstaking process, fueled by intensive learning, and eventually, a drive to train in and share the many modalities she'd discovered, while also creating a safe, nonjudgmental and well-informed space for marginalized communities to explore holistic wellness. In this conversation with Tiffani today, you'll hear us explore the harsh realities of living with a chronic illness, like feeling like a burden to loved ones or the struggle to balance rest and recovery with the need to work to survive. We talk about intuition and its role in healing, wellness, and self-expression and how it could benefit us to rethink wellness not as a luxury but instead as a birthright or something we all deserve and can access.You can find Tiffani at: Website | InstagramIf you LOVED this episode you'll also love the conversations we had with James Gordon about the power of the mind to heal and work through illness and trauma.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.ClickUp: 15% off ClickUp's massive Unlimited Plan for a year. Code GOODLIFE.Zocdoc See acast.com/privacy for privacy and opt-out information.

Our guest today is Jeannie Kulwin. Jeannie has been on a wellness journey for over 16 years. She spent well over a decade immersed in the personal growth and wellness community. In 2018, she completed a one year mastermind functional life coaching program with industry leader, Mastin Kip. She is a Veteran credentialed Teacher, Breathwork and Meditation Facilitator, Sound Healer, Yoga Instructor, Reiki Practitioner and a Functional Nutritional Guide (through Mind Body Green.) She has also completed her BA from UCSB in Spanish and Psychology and speak Spanish fluently. In her free time, you can find her at farmers markets, hiking (easy trails only, lol), cooking, taking and teaching Breathwork classes, staying current with alternative healing trends, traveling, speaking Spanish, connecting with friends and attending personal development and spiritual workshops and classes. Jeannie is extending a complimentary breathwork session to everyone who tunes into today's episode. The session is July 24th @ 12:30pm eastern. However, if you can't make this scheduled time I encourage you to still sign up so that you have access to the 72 hour replay. Link to sign up for the breath work class click HERE & use code: OPIW for free access. To connect with Jeannie & learn more about her offerings check out her website and follow her on IG @jeanniekulwincoaching To follow along w/ latest weekly challenges, podcast episode release & more follow @OurPowerIsWithin on instagram. IF you want to join one of my virtual movement classes check out my website for more details. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

In this week's episode, I am joined by Teresa McKee, CEO of Work2Live, a transformation and leadership coach, certified mindfulness meditation facilitator, and EFT practitioner. Teresa and I discuss her journey into the mindfulness space, tips & techniques on how we as healthcare providers can integrate mindfulness into our everyday lives to minimize stress and ultimately reduce burnout risk and compassion fatigue.  Combining her training and education, including a B.S. in Business Administration and an M.S. in Psychology specializing in Leadership Coaching Psychology, with her experience of over 35 years as a business consultant, Teresa integrates behavioral science with results-oriented processes to help executives and teams achieve their goals. She facilitates workshops, webinars and online trainings and is a frequent motivational speaker for various live and online events. After years of observing people's angst in individual coaching sessions and in group trainings, she realized that the one practice that could change everyone's state of being was mindfulness. What began as monthly recordings for hospital-based home visiting teams to listen to while driving between client sessions turned into A Mindful Moment podcast, now produced in both English and Spanish. Her goal is to help people learn how to live a more enriching life with less stress and more contentment. She has also recently introduced online mindfulness classes to coaching professionals in the United States and Canada and offers online mindfulness courses through Work2Live. Teresa is a member of the Mindfulness Society Global Institute, and is also an avid volunteer in the Los Angeles area, believing in community strength and in giving back. She learned her broadcasting skills volunteering for a public affairs radio program, Sojourner Truth, from 2010 to 2013. She has served as Secretary/Treasurer on the Board of Directors of the My Stuff Bags Foundation since 2014 and was a member of the finance committee for Maternal Mental Health NOW from 2016-2022.  Her new book, Dynamic Response Ability, will be released by Balboa Press in 2022.   Tune in to this week's episode to learn: How we can integrate mindfulness into our personal & professional lives as healthcare providers  The benefits of practicing non-judgment and how to go about implementing this tactic Mindfulness practices that can be used by those not comfortable with stillness How to go from a high-stress state to a calm state in a moment's time The difference between meditation and mindfulness practices   Grab your drink of choice and join the conversation!   Resources   Connect with Teresa Websites: www.Amindfulmoment.com   www.work2livewell.org  Instagram: @amindfulmomentpodcast  Twitter: @AMindful_Moment YouTube: @Work2Live    Connect with Jennifer George: @bestobsessed_with_jenn | Instagram Jennifer George | Website @jenngeorge08) | Twitter Jennifer George | Facebook Click here to check out my book about connecting and communicating with patients to empower their experiences! Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co 

Dreams can be more than pretty images, flights into fantasy, strange symbols and scary nightmares. They can be a practical tools for getting answers to the questions that can nag you during the daytime. Wondering if you should quit your job or take a chance on someone you met online or struggling to understand why you never complete projects you start? The answers can be yours for the taking in your dreams. The process is dream incubation, and it can be both satisfying and fun. For information on how to do it, what to expect from it and to jumpstart your practice, we turn to the noted dream expert Kelly Lydick, author of the book Dream Incubation for Greater Self Awarness: A Handbook. Kelly says that, “Looking at dreams can be one of the fastest ways to increase your self-awareness, and there are specific techniques that can be used to increase your dreaming frequency and recall.” In this engaging episode, Kelly reveals:•how dreams help us reach the collective consciousness•the role of the incubation container•the best way to create an incubation dream•how to decide on the subject matter of your dream•why words matter when you're incubating a dream•how to create a hierarchy of importance•what to do if you don't like the answers you get•how incubating a dream can help you connect with your shadow side Kelly Lydick has a Master's degree in Writing & Consciousness. She's a Certified Gateway DreamingTM Coach and Meditation Facilitator. Her articles on dreams have been published in Natural Awakenings, CO Yoga + Life magazine, True Blue Spirit magazine (Canada) and many more. She's also the author of Mastering the Dream, a contributor to the anthology Dreams That Change Our Lives, and a member of the International Association for the Study of Dreams (IASD) where she has presented her work on dreams. She's been featured on iHeart Radio, NPR's The Writers' Block and the Word podcasts, and many others. Chosen in 2016 by the internationally-renowned Omega Institute of Rhinebeck, NY to receive a Juno Residency Award for women's leadership in a service- based business, Kelly is passionate about helping people use their dreams to live the life of their dreams. Website: https://kellylydick.com/ Want to know why dreams are the fastest and clearest way to understand yourself? Sign up here for a complementary Dream Discovery Session with me and never leave your dreams on your pillow again!https://calendly.com/thedreamcoach53/30min

Ever felt like you were drowning from the weight of the world? Trust me I am there with you sometimes life's pressures are reminders to slow down and put the most important things first. (YOU)Jatorra is here to spill the tea on how you can slow down and find calm on the inside. Jatorra Commodore received her  BS in Psychology at Marymount College Tarrytown, New York. In the midst of her own turmoil, she took a chance and trusted that there was more to her purpose. She is a Life Coach, Meditation Facilitator, and Educator empowering people all over the world.   One lesson that I have learned is that I can not control the world around me but I can control my response. Learn amazing strategies to quiet your thoughts when anxiety strikesReal-life tips on the importance of meditation and how you can start your own routine.The importance of finding joy from withinConnect with Jatorra: https://www.facebook.com/jatorra.commodorehttps://www.instagram.com/jatorracommodore/Everyone has a story and I would love to hear yours. Email me at thymeteamikita@gmail.comLet's keep the conversation going on IG https://www.instagram.com/thyme4teawithmikita/Don't forget to check out beautifully unbalanced for some free self-care goodies https://linktr.ee/beautifullyunbalanced.comSupport the show

So join us for today's episode as we discuss topics such as: Why growth is genuinely hard and what sustainable steps you can take today to start working towards your goal(s)Recalibrating from “fails” to figure out how we can do better next timeUntying your worth (or lack of worth) from a scenario that didn't go according to planWorking with your brain to support your efforts, rather than reinforcing the “I can't” loopPrioritizing your own health and well-being so you can show up for all the important things in your life (including your business)About EvaEva Rodriguez is a certified Holistic Health & Weight Loss Coach and host of the Uncomplicating Weight Loss podcast. She helps busy, high-achieving women struggling with their weight to finally feel confident in their curves.Having been there and done that with countless weight loss struggles, Eva knows what it's like to try your best and not see results, and is now on a mission to encourage and empower her fellow boss ladies by helping them ditch the fads and uncomplicate weight loss!Connect with Katie: Schedule your free consultation Instagram: @Digitally.Enhanced.MarketingTikTok: @katiegoot Join the EntrepreneurShift Facebook groupConnect with Eva: Website: https://www.eva.fit/Instagram: @itsevarodriguezPodcast: Uncomplicating Weight Loss

This week on Guided Spirit Conversations, I have my first panel for 2022. I welcome Laura Waszak and Desie Laenen. Laura is a Self-Love Coach, Meditation Facilitator, Reiki Practitioner, and owner of Badass Soul merchandise. Desie is a Holistic Coach where she guides women on their journey of healing. During this panel, we will talk about self-love and finding inner peace, learning how to forgive, and different modalities to heal past trauma. For more information about Laura: www.wavesofselflove.com For more information about Desie: www.desielaenen.com

This week on Guided Spirit Conversations, I have my first panel for 2022. I welcome Laura Waszak and Desie Laenen. Laura is a Self-Love Coach, Meditation Facilitator, Reiki Practitioner, and owner of Badass Soul merchandise. Desie is a Holistic Coach where she guides women on their journey of healing. During this panel, we will talk about self-love and finding inner peace, learning how to forgive, and different modalities to heal past trauma. For more information about Laura: www.wavesofselflove.com For more information about Desie: www.desielaenen.com

In this week's episode, Rachel is joined by another amazing co-author of the book “Wounds To Wisdom”. Anastasia has a packed resume and is full of wisdom. Her credentials include; Master Reiki Teacher, Yoga Certified, Co-Active Life Coach, Movement and Meditation Facilitator, International Best-Selling Author, and Certified Tao Hands Practitioner. Anastasia shares her process of writing her chapter, the wounds that it reopened, and how she was able to continue to heal them through the container of our book coaching system. Her chapter encompassed various aspects of her life and she was able to connect the dots of her trigger points, desire for external validation, and the various modalities she used to discover growth through it all.We talked about where she is now and how working for the Wealthy Goddess Movement continues to drive her direction and energy that is allowing her to stay anchored to her true self all while moving towards her North Star.Here is the link to “Wounds To Wisdom” if you'd like to read Anastasia's chapter along with the rest of the 8 stories that guide you to alchemize your wounds into your greatest gifts.Rachel would love to hear what you enjoyed most about this conversation. Let her know through the following:IG: @liveyourrawlifeF: Live Your RAW Life E: liveyourrawlife@gmail.comWeb: www.liveyourrawlife.comIf you'd like to support this AD-FREE podcast you can do so through:Patreon link:https://www.patreon.com/liveyourrawlifeIf something resonated with you from this week's episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

Renee Adolphe is also known as Prandhara Prem which is her Sannyas through Tantra initiation and means to go with the flow of love and life. Prandhara is an Energy Healer, Meditation Facilitator, Tantric Therapist, Sex and Relationship Coach, Rebirther, Medicine Woman, Teacher + Eternal Student. She has been featured in countless publications and television around the world, including Lifetime's Married at First Sight as the Tantric Couples Therapist, Soledad O'Brien Black Rome Salvador on Fox News, XoNecole, Mind Body Green, Corset Magazine, UOL, and The Griot. Prandhara has been on multiple radio stations, and podcasts including WomenSpeak by Grace Lynis, the Cinnamon Traveler on WRFG Atlanta FM 89.3 and online at wrfg.org. Psychotherapist Prem, a Brooklyn native, talks about her struggles with traditional relationships, her spiritual and healing journey to India and South America, and her move, in 2011, from her many stops around the world to Brazil, where she opened a center for alternative healing and was introduced to Tantra. She talks about her journey from feeling unsatisfied with her life to enlightenment, healing, sexual release, and sexual freedom. Expert Prem also explains how Tantra movement and breath work helps to relieve sexual and relationship trauma stored in the memory of African American women and men since slavery and implanted by the lack of inability to establish real bonds and relationships. ARE YOU READY TO TAKE THE COUCH?? Connect to Prandhara: www.prandharaprem.com https://www.patreon.com/prandharaprem IG @sacredsoulretreat or @prandharaprem_tantra FB: Renee Adolphe Twitter: @ReneeAdolphe WhatsApp: +5521965622345 --- Send in a voice message: https://anchor.fm/brainlove/message Support this podcast: https://anchor.fm/brainlove/support

In this episode of Inspired Conversations Amy talks to Natasha Ponton, Transformational Sound Healer, Tarot Reader and Meditation Facilitator. In this episode Natasha shares the benefits of Sound Healing. Releasing on a physical, emotional and spiritual level. How it can create the opportunity for relaxation, releasing trauma, realigning chakras, grounding your body, and how it helps to raise the frequency on the planet. Brilliance all around. Learn. Create. Thrive. www.AmySchuber.com

Let's be CLEAR... Health is wealth! Are you ready to join the Revolution of Wellness, of Healing and Living Authentically? My guest today is the amazing Danielle Washington. As a certified Reiki Master and Meditation Facilitator, Danielle mixes her training with her intuitive gifts to guide women through their healing journey to discover their own life. She's the host of the Hella Well with Danielle Podcast and founder of The Rogue Experiences, curating intimate wellness travel experiences for busy black and brown women ready to unplug. Danielle also is the author of Travel is My Therapy and The Redefine Your Mindset 21-day Journal. Her mantra is: put your mask on first, which stands as a reminder that making yourself a priority, is the ultimate act of self-love. She is on a mission of creating a Wellness Revolution Movement for women of color to heal and live a life they truly desire.   In today's episode, we cover: The importance of believing you are worthy of abundance Wellness is all about what's right for you Forget the “Hustle Hard” mode Self care is at war and living the life you want is revolutionary Love is not sacrifice; self first is not selfish Relevant links: Hella Well with Danielle on Instagram, Facebook and TikTok The Rogue Experience on Instagram and Facebook Hella Well With Danielle Podcast The Wellness Revolution Facebook Group Women of Color Travel Therapy Facebook Group @timiljones and @noellethevibe Visit JateyaJones.com for more info Connect with Jateya Instagram Connect with Jateya on Facebook: Connect with Jateya on LinkedIn   Notable Quotes: [00:07:31] Wellness is like a custom-made pair of jeans and I want people to know that it's supposed to be what's right for you and not what everyone else is doing and that it's all about your own journey. It's like, I may be a little bit further ahead, but I want to help shine my light so you can see your light. [00:21:47]  I had to unlearn that as an entrepreneur I had to be in this “hustle hard” mode, but also on top of that, that I had to buy into the strong black woman persona. And that was a hard one to learn for me. [00:28:37] Our self care is at war and living the life that you truly desire is revolutionary. And what do I mean by saying that it's revolutionary is that we're taught to show our love we need to sacrifice. We're taught that that's how we validate who we are. To validate that I'm a good person, I need to show that I can sacrifice better than anyone else. And what makes self-care and self-love revolutionary is that you're breaking up with that norm, with the society that tells us what we should be doing and I want them to know that that is the key to your success, but it's not always going to be easy.

Kondisi saat ini memang bikin stress.Namun tentu saja ada caranya supaya kita bisa tetap bahagia. Simak Episode 11 segment "Single Fighter yang sukses dibidangnya" bersama Meditation Facilitator - Agustinus Gibran. Dengerin di Platform-platform podcast kesayangan.

Brittany Budd is a mindset and business coach ready to help take women entrepreneurs to the next level. The Babe to Boss podcast supplies tips on how to take your business to six figures and beyond. In this episode, Brittany continues her candid conversations with clients who've applied and started the Audience Incubator cohorts. Lisa McDonald is a guided meditation facilitator who helps professionals take time out of their packed schedules to simply be present and slow down. Show Notes: 00:00 - Intro 01:23 - Lisa McDonald How she got into guided meditation Why is guided meditation growing in popularity 05:00 - The work of guided meditation What types of meditation does Lisa do What it looks like for people who participate Why the work is so important to Lisa 15:05 - What was happening before working with Brittany Previous coaching and starting a business from scratch 17:55 - Hesitancies, objections, and sacrifices when investing in yourself Having more than one coach 25:58 - Thoughts and feelings after starting to work with Brittany Excitement for connecting with people from all over and from all different backgrounds 28:44 - What surprised Lisa about Brittany's process Getting the space to listen, learn, ask questions and immediately implement 31:42 - Why Lisa is glad to be working with Brittany and how has paid off Connection and Energy No more fear of using social media and generating engagement 36:10 - Challenges Lisa has overcome Anxiety over imposter syndrome and putting yourself out there Finding your worth 38:53 - Results 40:51 - Advice for people considering taking the next step 42:54 - Outro If you loved this episode, please give it a rating/review on iTunes. As a thank you, I'd love to send you my Millionaire Money Bundle. Including a manifestation guide, a guided meditation and a money mindset training. Just send a screenshot of your review to Brittany@BrittanyBudd.com or DM me at my socials and I'll make sure to send that to you right away. How to connect with me: BrittanyBudd.com/AudienceIncubator BrittanyBudd.com/strategy Facebook.com/groups/babetoboss Brittany Budd on YouTube Grab my freebie - 6 Figure Facebook Groups Masterclass BrittanyBudd.com/groups

Want to know more about meditation and the how it can help with mental health. Join me and Stephanie Nassis as we discuss how it has helped in our own lives. Stephanie Nassis, Police Officer, Mental Health Advocate, Trauma Sensitive Yoga Instructor, Meditation Facilitator, Speaker With over 20 years of policing experience in the Greater-Toronto-Area, Stephanie's profession has exposed her to a wide range of critical incidents such as traffic fatalities, sudden deaths, homicides, and suicides. Through these experiences, Stephanie has come to intuitively understand the effects of stress on the body and how it can develop into more complex health concerns if ignored. Stephanie recognizes the importance of having a proactive approach to sustainable mental health that includes techniques such as mindfulness, meditation, and trauma-sensitive yoga and adequate nutrition. Stephanie has received accredited training by the U.S. Federal Bureau of Investigation National Academy Associates (FBINAA) as a certified Comprehensive Officer Resiliency Instructor in the State of Georgia About: Michael Philpott Michael is a teacher, Reiki Master for over 20 yrs. with clinical experience. He is a Medium and a Psychic and has given readings to people in Canada US and the Caribbean. Michael teaches Intuitive Diagnosis for health professionals and is classically trained Chef and former personal trainer. The Metaphysical Mentor Show Podcast with Michael Philpott Providing, Inspiration, Information, Knowledge and Motivation to help you on your soul's path. Covering topics related to all things Health and Happiness from the Mystical to the Metaphysical and everything in between. Making the unknown, known. https://www.facebook.com/michael.philpott.3133 https://open.spotify.com/show/1OT4g02gffmQAtxGqhWqrk https://anchor.fm/michael-philpott https://www.youtube.com/channel/UC5mSbeHemKiHhvBimJvWBww Disclaimer. The information on this Podcast is for information and entertainment only and is not medical or non-medical advice intended to replace the advice or attention of health care professionals or non-medical professionals. Michael Philpott and associates will not be held accountable for any interpretations or decisions made by listeners or viewers based on the information provided during podcast. If you are looking for medical or non-medical help please consult a trained professional.

Charlène returns to the podcast to introduce us to the world of Bio-Hacking. We also discuss why Charlène is bucking the trend of many in the wellness space who advocate for plant based diets. Charlène discusses her experiences of plant based eating, and why she believes optimum health can only be achieved by eating ethically raised animal produce. 00:00 Intro3:30 – What is bio-hacking?16:45 – Balancing things that are good for you and bad for you25:30 – What is health coaching and why do we need it?29:15 – Why Charlène isn't vegan40:22 – Nose to tail eating54:00 – Getting your genes tested

What if your parents couldn't give you the love you needed as a child? What do you do when following your passion causes your family to completely shun you? We sit down with Sound Healer and Meditation Facilitator, Tasha Hampton, to talk about her journey healing her childhood trauma, her struggles with self acceptance and codependency, and how she's navigating her strained relationship with her family with compassion and forgiveness. In this episode, we'll be going over: Childhood trauma Forgiving your parents Becoming your true authentic self Tasha's self care ritual that transformed her relationship with herself The power of inner child work Feeling safe within yourself What happens when you avoid the healing process "Hard choices, easy life. Easy choices, hard life." - Jerzy Gregorek Connect With Tasha: Website: https://www.meditationsbytasha.com/ Instagram: https://www.instagram.com/meditatewithtash/ https://www.instagram.com/alloftash/ Who is Jimmy??? Instagram: https://www.instagram.com/amare_media/ YouTube: https://www.youtube.com/amaremedia?reload=9 Connect With Claire: Website: https://www.feroxyoga.com/ YouTube: https://www.youtube.com/c/feroxyoga Instagram: https://www.instagram.com/feroxyoga/ Facebook: https://www.facebook.com/feroxyoga Facebook Group: https://www.facebook.com/groups/selfloveinnerpower/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfloverealness/message Support this podcast: https://podcasters.spotify.com/pod/show/selfloverealness/support

Chrissy Ehrhart is the owner of Zenna Wellness and the Healing Center of the Eastern Shore. She's a sound therapist, Reiki Master, Energy and Light Worker and Meditation Facilitator. In this episode, we talk about relieving pain, healing your body through vibrations, meditation, using sound healing to stimulate the body into recovery and how to use nature therapeutically. 

This week on the #wednesdaywellbeing show I'm chatting with Marnie Cameron.   Free Your Voice was established in 2012 with the aim to create opportunities to explore and express your inner voice.  Marnie is a practising Counsellor, registered with the British Association of Counsellors and Psychotherapists, she offers affordable therapy for a wide range of issues and concerns.  She designs and delivers short workshops on Mental Health issues including Mindfulness, Anxiety and Self-Esteem.  She also runs regular singing groups and workshops on Mantra Meditation, Kirtan Singing and of course her transformational 1-1 Voice Therapy. We chat about the benefits of singing, mantras, meditation and the benefits of counselling.  https://youtu.be/BOgju67xAbc  https://facebook.com/events/s/mantra-meditation-via-zoom/506177900058609/?ti=as  https://freevoice.me.uk/  I'm also Chatting with Erica Marmai  a Holistic Therapist, Yoga & Meditation Facilitator, Founder & Director at ID Holistics since.   We will be chatting yoga, holistic therapy, meditation and much more.  ID Holistics is a safe space for all who intend to invest in their own health, wellbeing, and aim to become the best version of themselves.  @IDHOLISTICS @ERICA_HOLISTICHEALTH www.idholistics.co.uk @SOUL COLLECTIVE LEEDS  #wednesdaywellbeing #amandajoytherapist Support the show (https://www.paypal.me/AJHarrison27)

In this episode Meenal interviews Maggie Webber who non only questioned and found her Dharma but successfully restarted her career by paying of half a million dollar debt. Tune into her amazing story. Maggie has been kind enough to offer a free copy of her book. Do listen till the end . Maggie Webber - also widely known as “The Working Mother's Mentor”- is a passionate Professional Speaker and Amazon International Best-Selling Author, plus a Start-Up and Small Business Coach and Consultant. More than 35years ago she launched her marketing and management consultancy firm and has coached corporations and individuals ever since. As part of her ‘Macro Maggie work, she holds Advisory Board positions for prominent organizations such as GCC – which funds a number of disruptive technologies such as Green Box Power, a patented Zero Waste to Power process; Rockstar Hubs International – the UK's #1 Mentoring Company; Humanity1; Simple Drinking Water; and the Social Media Association. Maggie has served as a Keynote Speaker at the Women Economic Forum in London, The Hague and New Delhi. Initially she was inspired to help people achieve lasting success – in their work and all other aspects of their lives – during her studies with Dr. Deepak Chopra, and after becoming his first Meditation Facilitator in the Pacific Rim. Maggie holds a Master of Commerce from UNSW, a Bachelor of Education from UTAS, and a Bachelor of Business Leadership from UNISA; and most recently became a Heartmath Resilience Advantage® Trainer. She has also created and facilitates an intensive 3-part program called "Wellness@Work" to various management teams and their staff. As an avid yogini, Ayurveda and organic gardening devotee, you will often find Maggie on a yoga mat or knee deep in compost in her vegetable garden. Her other passion is studying how the Blockchain will make the world a better, fairer and more sustainable place to live. Her recently published book “A Working Mother's Guide to Blockchain and Cryptocurrency” became her second Best seller on Amazon, and is part of her mission to help educate and mentor women around the world about investing and the many pitfalls that may occur, helping to guide them into safer and more equitable investing that is beyond the traditional banking system. To find out more about ‘Micro Maggie' and the services she offers, visit her official website at www.maggiewebber.com. Her ‘Macro Maggie' work can be found at www.gccglobal.io This episode is so much full of light, energy and positivity , please like ,share , subscribe and comment Don't forget to like and subscribe and comment on tag #PAWM #IloveMe9 #SelfLove As usual, Planet Aphrodite brings out the story of strong beautiful women who with the power of self love created miracles in their lives and others. If you want to contribute or join the group. Subscribe the https://www.facebook.com/PlanetAphroditewithMeenal/ press the bell button . See you on the other side. --- Send in a voice message: https://anchor.fm/planetaphrodite/message

Episode 224: This week, Alexis talks to wellness coach Jeannie Kulwin. Jeannie received her BA from U-California Santa Barbara and has 18+years of high school teaching experience in LA's public school system. She is a credentialed teacher, Breathwork and Meditation Facilitator, Sound Healer, Yoga Instructor, Reiki Practitioner and a Functional Nutritional Guide (through Mind Body Green.) On today's episode, Jeannie teaches us essential breathing techniques that are particularly helpful for any teens and parents dealing with stress! For another related episode, check out Episode 216 with Dale Troy on How to manage stress in the college application process and beyond overcome some of the stressors teens face today. To work with Jeannie, go to Jeannie Kulwin Coaching on social media Jeannie's advice for teens: 1. Focus on breathing 10 minutes per day. 2. Work on the relationship within yourself. 3. Don't just focus on what your parents or society pushes you to do but pursue things you have a passion for. 4. Following your passions will bring happiness. Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

As a firefighter, David always made his health a top priority. So when he discovered he had cancer, he was thrown into a painful process he never expected to go through in his life. However, as the journey unfolded, he and his wife Tamara realized they had already learned in their lives all the mastery skills they needed to survive and thrive with the cancer challenge. Now David and Tamara help other diagnosed patients to face cancer with potent, practical self-care tools. They now help thousands of cancer patients to withstand the pain of treatment with their Loving Meditations app, available globally through Apple App Store and Google Play. Watch this episode for encouragement that no matter what challenge you face in your life, even the threat of death, you can overcome it through self-mastery. Download the Loving Meditations App More about Tamara Green Tamara Green, LCSW: Tamara is licensed in New York State as a Certified Social Worker and a member of the Natonal Association of Social Workers since 1991. She worked as a psychiatric social worker at New York Presbyterian Hospital for 18 years and is now a recognized psychotherapist and life coach in private practice. Elle Magazine dubs Tamara “The Soul-centered Love & Relationship Expert.” and is featured as a behavioral health expert on Today.com. She is an author, speaker, Meditation Facilitator, Individual and Couples Psychotherapist, Hypnotherapist and Love Mentor® (trained by Diana Kirschner, PhD). Tamara combines her many years of professional training and life experience to create powerfully effective guided meditations that have helped thousands to achieve peace, love and well-being. Contact Tamara: Web: https://lovingmeditations.com/ Facebook: https://www.facebook.com/tamara.j.green Twitter: https://twitter.com/tamaragreen4u Instagram: https://www.instagram.com/lovingmeditations/ YouTube: https://www.youtube.com/user/TamaraGreen4u LinkedIn: https://www.linkedin.com/in/tamaragreen4u/ More about David Dachinger David Dachinger is a New York-based composer who has scored inspiring music for America's most celebrated sporting events and television shows. Over 1.5 billion people have heard his music on CBS broadcasts of the Super Bowl, The Masters and the NFL. A Grammy Award nominee, David has been a mixing engineer and producer on numerous albums with artist such as Usher, Celine Dione and The Isley Brothers. David has survived stage-4 cancer. As a patient, he had first-hand experience undergoing imaging diagnostics, radiation, chemotherapy and surgery. David is an international bestselling author featured in Cancer: From Tears to Triumph, a book filled with inspiration from survivors, health care and support professionals, caregivers and loved ones, available on Amazon. Contact David: Web: https://lovingmeditations.com/ Facebook: https://www.facebook.com/david.dachinger Twitter: https://twitter.com/DavidDachinger Instagram: https://www.instagram.com/lovingmeditations/ LinkedIn: https://www.linkedin.com/in/daviddachinger/   YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed?

David Dachinger is a New York-based composer who has scored inspiring music for America's most celebrated sporting events and television shows. Over 1 billion people have heard his music on CBS broadcasts of the Super Bowl, The Masters and the NFL. A Grammy Award nominee, David has been a mixing engineer and producer on numerous albums with artist such as Usher, Celine Dione and The Isley Brothers. But nothing could have prepared David for the unexpected news that he had stage-4 cancer. Thankfully, he and his wife, Tamara Green, a Certified Social Worker, Meditation Facilitator, Individual and Couples Psychotherapist, Hypnotherapist and Love Mentor® (trained by Diana Kirschner, PhD), were well-trained in mindful meditation and other healing modalities. Together, they not only survived the experience, but now help other couples and individuals going through cancer. Tamara and David share their reactions, lessons, and the daily practices that helped them find calmness in the midst of the storm. Tamara leads us through a meditation exercise that is proven to reduce anxiety and is also great for minimizing nausea. David and Tamara also share about their newest book “Live Calm With Cancer (and Beyond)”, which was written from both the patient and the caregiver's perspective. Peaceful, inspiring and passionate about helping people manage successfully through cancer, regardless of the outcome, Tamara and David are transforming the lives of cancer patients and caregivers around the world through their books, workshops and loving meditations app. Key Takeaways 1) Be an active participant in your healing. Ask yourself quality questions – who do I choose to be in this moment? 2) The power of mindfulness in managing through the darkest storms.   3) Break it down into manageable bites – have a picture in your mind of how you'd like it to turn out, and then take it moment by moment. 4) Label your feelings to release your emotions. 5) Appreciate your body throughout the process. 6) Learn to receive on a deeper level. Free Meditations & Additional Resources Loving Meditations App www.calmcancerstress.com Live Calm With Cancer (and Beyond) Book www.livecalmwithcancer.com   Tamara Green, LCSW: Tamara Green is licensed in New York State as a Certified Social Worker and a member of the National Association of Social Workers since 1991. She worked as a psychiatric social worker at New York Presbyterian Hospital for 18 years and is now a recognized psychotherapist and life coach in private practice. Elle Magazine dubs Tamara “The Soul-centered Love & Relationship Expert.” She is an author, speaker, Meditation Facilitator, Individual and Couples Psychotherapist, Hypnotherapist and Love Mentor® (trained by Diana Kirschner, PhD). Tamara combines her many years of professional training and life experience to create powerfully effective guided meditations that have helped thousands to achieve peace, love and well-being. Her educational degrees include a Bachelors of Science in Public Administration from the University of Southern California, and a Masters in Social Work from Fordham University. She attended Ackerman Institute for Couples and Family Therapy for her postgraduate training. Tamara's background and training in mental health, certified hypnotherapy, and beliefs management allows her to employ effective techniques such as hypnosis, guided meditation and experiential exercises. She regularly lectures and facilitates teleconference groups and workshops. David Dachinger: David Dachinger is a New York-based composer who has scored inspiring music for America's most celebrated sporting events and television shows. Over 1 billion people have heard his music on CBS broadcasts of the Super Bowl, The Masters and the NFL. A Grammy Award nominee, David has been a mixing engineer and producer on numerous albums with artist such as Usher, Celine Dione and The Isley Brothers. David has survived head, neck and lymphatic stage-4 cancer. As a patient, he had first-hand experience undergoing imaging diagnostics, radiation, chemotherapy and surgery. David is an international bestselling author featured in Cancer: From Tears to Triumph, a book filled with inspiration from survivors, health care and support professionals, caregivers and loved ones, available on Amazon. A true man of service, David is also a New York State and Connecticut Certified Firefighter, AEMT, Fire Service instructor I, Fire Officer I & II, Rescue Technician. As an advanced EMT, he delivers patient care in emergency settings and interfaces with healthcare professionals in several tri-state hospitals. David has also been making his contribution to inspirational change by producing music and video for awakening and motivational media including Access Consciousness, Masters of Quantum Healing, Miracle Mondays Meditations and Loving Meditations. Connect with David and Tamara www.lovingmeditations.com   

Today's special guests, David Dachinger and Tamara Green, LCSW are the co-creators of Loving Meditations. David is a featured author and Grammy-nominated composer who has scored inspiring music for America's most celebrated sporting events and television shows. Over 1 billion people have heard his music on CBS broadcasts of the Super Bowl, The Masters and the NFL. David has survived head, neck and lymphatic stage-4 cancer. Tamara is an author, speaker and trainer dubbed by Elle magazine as "Soul-centered Psychotherapist and Meditation Facilitator." She combines her many years of professional training and life experience, such as caregiving, to create powerfully effective guided meditations that have helped thousands to achieve peace, love and well-being. Together, this married couple have created a research-based, highly-effective multimedia program that helps cancer patients and caregivers to dramatically reduce stress, anxiety, pain and discomfort throughout their cancer journey. To learn more about David Dachinger, Tamara Green and Loving Meditations, please visit http://www.lovingmeditations.com