Podcast appearances and mentions of peter gunn theme

INGREDIENTS OF THE DAY:  None In this, the last episode of the podcast, I look back over the previous 9 years to share memories, to talk about the most relevant, meaningful, and surprising learnings, and relate some of my favorite shows.  The programs will continue to be available online, so please share them with your acquaintances, friends, and family to continue to spread the knowledge of how many of the giant food manufacturers have hijacked the American food system and robbed many people of healthy lives. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: None Music: Intro music is a clip from the "Peter Gunn Theme” by Henri Mancini. Outro music is “Time to Say Goodbye” by Andrea Bocelli.

INGREDIENTS OF THE DAY:  None In this second episode that reviews toxic additives that wind up in our food supply, I look at three more examples.  In California, these additives were banned in 2023 as part of the California Food Safety Act since the federal government was dragging its feet.  Since then, the FDA has acted on several petitions to extend the bans nationally.  Other toxic additives that have not been banned are briefly reviewed to expose the extent of the problems.  Most of these dangerous additives have been utilized in the American food system for many years.  Many of us have been exposed to them since birth.  Lastly, I make a significant announcement about the Food Labels Revealed podcast. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: Environmental Working Group: A Baker's Dozen of Food Chemicals the FDA Should Ban Next https://tinyurl.com/538f4v75 MSN: How Potentially Harmful Additives Have Sneaked into America's Food https://tinyurl.com/yc3d9c9v Pub Med: Chemical Food Safety Issues in the US: Past, Present, and Future https://pubmed.ncbi.nlm.nih.gov/19719131/ Eat This: 23 Worst Food Additives in America https://www.eatthis.com/worst-food-additives/ Music: Intro music is a clip from the "Peter Gunn Theme” by Henri Mancini. Outro music is “Grinnin' in Your Face” by Eddie James House, Jr.

INGREDIENTS OF THE DAY:  None Throughout both modern and ancient human history harmful ingredients, intentionally or unintentionally, have wound up in commercial foods.  On the intentional side, that practice is called swindling or introducing improvements to make products better.  Either way, the object is to make more money.  On the unintentional side, the addition of poisons to foods is accidental.  In this episode, a few examples of the former are examined taken from the early 20th century. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: Scientific American: How a Chemist and His ‘Poison Squad' Inspired the First Food Safety Regulations https://tinyurl.com/27va3ke3 McGill University, Canada: A Carcinogen in Bread https://www.mcgill.ca/oss/article/carcinogen-bread Consumer Reports: 5 Dangerous Ingredients That Are in Our Food but Shouldn't Be https://tinyurl.com/222r9w37 National Institutes of Health: The Demise of Artificial Trans Fat: A History of a Public Health Achievement https://pmc.ncbi.nlm.nih.gov/articles/PMC8452362/ Wikipedia: Pure Food and Drug Act https://en.wikipedia.org/wiki/Pure_Food_and_Drug_Act Music: Intro music is a clip from the "Peter Gunn Theme” by Henri Mancini. Outro music is “Tears of a Clown” by AudioBinger.

INGREDIENTS OF THE DAY:  Konjac For the first time in its history, the FLR podcast examines a national donut chain.  The ingredients and nutritional values of 3 donuts are discussed along with the history of the Dunkin' Donut Company.  How many ingredients can a single donut hold?  We learn that humans should not live on donuts alone. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: Wikipedia: Dunkin' Donuts https://tinyurl.com/ynf2xxym Liveabout.com: The History of Dunkin' Donuts https://www.liveabout.com/the-history-of-dunkin-donuts-3973232 Marketing Scoop: Definitive Ranking of the Most Popular Dunkin' Donuts https://www.marketingscoop.com/consumer/most-popular-dunkin-donuts/ Dunkin' Donuts Homepage https://www.dunkindonuts.com/en Music: Intro music is a clip from the "Peter Gunn Theme” by Henri Mancini. Outro music is “Auld Lang Syne” by Mundo Juillerat.

INGREDIENTS OF THE DAY:  None Mel scours the internet to find recent news stories about the American food system, which are posted at the Food Labels Revealed Podcast page on Facebook.  Four stories are selected for review and commentary on the subject of ultra-processed foods, butter made out of air, meat and type 2 diabetes, and re-invented Doritos … a little healthier. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: The Guardian, “20 Ways to Cut Down on UPFs While Still Eating What You Love www.theguardian.com /lifeandstyle/article/2024/sep/05/the-experts-dietitians-on-20-ways-to-cut-down-on-upfs-while-still-eating-what-you-love Smithsonian Magazine, “New Butter Made from Carbon Dioxide” www.smithsonianmag.com /smart-news/new-butter-made-from-carbon-dioxide-tastes-like-the-real-dairy-product-startup-says-180984717/ Science Daily, “Red and Processed Meat Consumption Associated with Higher Type 2 Diabetes Risk” www.sciencedaily.com /releases/2024/08/240820221808.htm Mirror, Doritos Makes Huge Change to Popular Flavors www.mirror.co.uk /money/doritos-makes-huge-change-popular-33868638 Music: Intro music is a clip from the "Peter Gunn Theme” by Henri Mancini. Outro music is “Happy Boy” by Kevin MacLeod.

Lisa sends Pat a birthday pie. Lisa has a surprise for Pat during this podcast. This upcoming election is creating a LOT of anxiety. Pat has issues in the shower. Laughter padding is a thing. Songs in this episode: “Peter Gunn Theme” Henry Mancini (1958) “Me and Bobby McGee” Janis …

INGREDIENTS OF THE DAY:  None Since the beginning of the FLR podcast in 2016, I have focused my attention on the ingredients of industrialized foods and also reported on the nutritional content of those foods.  A great deal of time was spent on examining and critiquing ingredient and nutrition facts labels as regards health implications.  Although that job could never be completed given the continual release by food companies of new products with novel food additives, I have chosen to take a break from that podcast content and pivot towards historical developments that have led to the current state of our food system.  How did we get to such an unhealthy food system that most Americans rely upon today?  This episode introduces the pivot which will officially begin in the following episode. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: Book: “John Harvey Kellogg: Pioneering Health Reformer” by Richard W. Schwarz (2006) Book: “The Kelloggs: The Battling Brothers of Battle Creek” written by Howard Markel (2017) Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is an old Kellogg's Frosted Flakes commercial

INGREDIENTS OF THE DAY:  None In 2016, this podcast started out talking about ingredients in mainstream cereals.  The current episode re-visits cereals by looking at old ones in new clothes and a few brand-new creations.  What has changed?  What has stayed the same?  Also, a change of course for the show is foreshadowed.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: General Mills Homepage: Celebrating 60 Years of the Trix Rabbit http://tinyurl.com/36wmxk4z New York Times: No More Artificial Colors for Trix or Reese's Puffs http://tinyurl.com/4zuvzbax Green Choice Now: Trix Cereal Review http://tinyurl.com/y6wnj6xm You Tube Channel for Seriously Cereal: Trix Cereal Review http://tinyurl.com/2vc634c2 Eat Your Mouth Off Homepage http://tinyurl.com/3fbsx4ns Food Dive: WK Kellogg Co Debuts New Cereal Brand Better-for-You Push http://tinyurl.com/3pmxede3 Three Wishes Website: Cocoa Flavored Cereal http://tinyurl.com/unjb66de Wikipedia: Three Wishes Cereal Company http://tinyurl.com/5fkh37wp Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Harlequinn” by Kevin MacLeod

INGREDIENTS OF THE DAY:  None Mel scours the internet to find recent news stories about the American food system, which are posted at the Food Labels Revealed Podcast page on Facebook.  Six stories are selected for review and commentary on the subject of health taxes, cognitive decline, snacking, and the hazards of ultra-processed foods. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: Beverage Daily: The Iconic Nacho Cheese Taste of Doritos Imbued into a First-of-its-Kind Spirit http://tinyurl.com/3ufykdn9 National Public Radio: Cities with Soda Taxes Saw Sales of Sugary Drinks Fall as Prices Rose http://tinyurl.com/ye29yuj4 The Guardian: Colombia Passes Ambitious ‘Junk Food Law' to Tackle Lifestyle Diseases http://tinyurl.com/ytar6hs2 Science Daily: US Adults Eat a Meal's Worth of Calories of Snacks in a Day http://tinyurl.com/38yxjmys Science Daily: Following a Mediterranean Diet Reduces the Risk of Cognitive Decline in Older People http://tinyurl.com/3ee639y5 The Guardian: Why Are 1 in 7 of Us Addicted to Ultra-processed Foods? http://tinyurl.com/mr4btppx Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Happy Boy” by Kevin MacLeod

INGREDIENTS OF THE DAY:  None This is the second episode of a two-part series describing several smart phone apps to assist consumers to make smart decisions when considering the purchase of commercial foods.  The main considerations are nutritional quality and the degree of processing (industrialization).  Two other food scanning apps are reviewed in this instructional audio.  Smart phone required. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: Wikipedia: Open Food Facts https://en.wikipedia.org/wiki/Open_Food_Facts Open Food Facts Website https://world.openfoodfacts.org/ Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Auld Lang Syne” played by Mundo Juillerat

Composer, silent film music specialist and musician, Neil Brand, and violinist and composer Anna Phoebe, join Cerys Matthews and Jeffrey Boakye for the final episode of the current series.From Ma Rainey's loud and proud blues to a singalong classic from 1981, via an 8'25" digitally-manipulated track that could split the room, the current musical journey is making its last stop.Add to Playlist returns on 9th Feb 2024Producer Jerome Weatherald Presented, with music direction, by Cerys Matthews and Jeffrey BoakyeThe five tracks in this week's playlist:Prove It On Me Blues by Ma Rainey O Superman by Laurie Anderson Yo Soy Cubano by The Chakachas Finale from The Firebird by Igor Stravinsky Lay All Your Love On Me by ABBA Other music in this episode:Peter Gunn Theme from The Blues Brothers, written by Henry Mancini Believe by Cher Backseat Freestyle by Kendrick Lamar Crazy Frog by Axel F Magic Carpet Ride '07 by Mighty Dub Katz Theme from Stingray by Barry Gray

INGREDIENTS OF THE DAY:  None How much better the commercial food world would be if a shopper could look at the front of a food package and in a few moments judge how healthy that product is in terms of its nutritional value and the degree of processing?  That's the subject of today's episode.  Smart phone required. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: Yuka Website https://yuka.io/en/ Food Navigator Magazine: Five Years of Yuka https://tinyurl.com/yl8yd8ew Wired Magazine: Scan Your Shipping Cart with Yuka and Make Healthier Choices https://www.wired.com/story/yuka-app/ Environmental Working Group Website https://www.ewg.org/ EWG Consumer Guides https://www.ewg.org/consumer-guides Wikipedia: Environmental Working Group https://tinyurl.com/ytvhgowc Food Revolution: How to Start an Indoor Garden https://tinyurl.com/2x4pqu65 The Spruce: How to Grow Sprouts https://tinyurl.com/y67nexl7 Home Microgreens: Podcast https://homemicrogreens.com/microgreens-podcast/ Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “In the Hall of the Mountain King” produced by Kevin MacLeod based on the classical piece by Edvard Grieg.

INGREDIENTS OF THE DAY:  None I introduce the self-proclaimed Rules to Eat By in this world of overly processed foods that most of us live in.  I share some personal history as a navigator in that world and a good example of someone who came to realize that sugary, fatty, and salty commercial foods were slowly doing me harm. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: None Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Isolated” courtesy of Kevin MacLeod.

INGREDIENTS OF THE DAY:  None From the latest headlines in food science and research, I report on lab meat, ultra-processed foods, false claims, the bad side of salt, and toxic chocolate. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: Food Ingredients First: JBS to Open Brazil's First Cultivated Protein Research Center https://tinyurl.com/4895xjwy Food Ingredients First: Mane and Newform Foods to Create Hybrid Meat Products by Blending Plant-Based Protein https://tinyurl.com/5yxeaadr The Guardian: Ultra-processed Food Raises Risk of Heart Attack and Stroke, Two Studies Show https://tinyurl.com/yc5kf4zs The Guardian: The Guardian View on Ultra-processed Food: Blame Business, Not Consumers https://tinyurl.com/4fap6f2r National Public Radio: Fed-up Consumers Are Increasingly Going After Food Companies for Misleading Claims https://tinyurl.com/5fpt6n3v Food Revolution Blog: Heavy Metals in Chocolate: The Lead and Cadmium Concern https://tinyurl.com/4xv74xbp The Guardian: Salt-free Diet Can Reduce Risk of Heart Problems by Almost 20% https://tinyurl.com/3bva6j5b Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Happy Boy” courtesy of Kevin MacLeod.

Una vez más, sólo puedo llegar a la conclusión de que nos creen imbéciles sin remedio, más allá de cualquier posibilidad de recuperación. Y como piensan que somos idiotas, pretenden colarnos cualquier fantasía milonguera sustentada en el vacío, en la nada más absoluta. Por suerte, cada vez son más los que les han visto el cartón y ya no cuelan sus patrañas, su eucaristía con ruedas de molino. Min. 01 Seg. 47 - Intro Min. 07 Seg. 44 - Dejación de funciones para evitar la carestía Min. 14 Seg. 08 - Marco Kirdemir, Agente FIFA Min. 17 Seg. 34 - Un fraude de entrevista Min. 25 Seg. 16 - Un grupo bonito para el que nunca es favorito Min. 31 Seg. 17 - Plácido pero aburrido Min. 37 Seg. 10 - Una encuesta que se quedó obsoleta Min. 44 Seg. 19 - El dinero no ha llegado, ni llegará Min. 56 Seg. 50 - Para que se expliquen alguien tiene que preguntar Min. 62 Seg. 46 - Despedida Aerosmith (Mansfield, MA 26/08/1993) Kings And Queens Sweet Emotion > Peter Gunn Theme > Train Kept A Rollin' Boogie Man > Shut Up And Dance Living On The Edge Dream On Back In The Saddle Love In An Elevator Rats In The Cellar Oliver Anthony - Rich Men North Of Richmond

INGREDIENTS OF THE DAY:  None We're talking about food labels --- one of the greatest gifts provided to the American people by their government, i.e., the Nutrition Facts Label.  Join Mel as he takes a deep dive into the arcane and murky world of the Code of Federal Regulation, a realm so obscure that only an expert speaker in governese can make sense of it.  He tries … he fails … but still manages to deliver some useful information about that iconic, dense, and ubiquitous food label. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com References: Code of Federal Regulations: Title 21 /Chapter 1/Subchapter B/Part 101 https://tinyurl.com/yc738v9e Open Oregon Education Resources:  “Understanding Food Labels” https://tinyurl.com/476r3j8p Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “My Lonely Journey” courtesy of Alex Zavesa.

INGREDIENTS OF THE DAY:  None Food additives … everybody's favorite subject!  This FLR episode looks at how food additives get approved (or not) for inclusion in the American food supply.  Some shocking reveals are made.  We are likely not as protected as we think we are.  Listen in and pick up some interesting facts. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com References: Food Safety News:  The GRAS Process – How Companies Legally Add Ingredients to Food https://tinyurl.com/477t2p6z Select Committee on GRAS Substances (Substances Submitted for Approval 1972 to 1980) https://tinyurl.com/3tmyd2df National Resources Defense Council: Generally Recognized As Secret https://tinyurl.com/n9zpdpac FDA:  Understanding How the FDA Regulates Food Additives and GRAS Ingredients https://tinyurl.com/yc2vdkdu FDA:  FDA Removes 7 Synthetic Flavoring Substances from Food Additives List https://tinyurl.com/3k9z24jh FDA:  Substances Added to Food https://tinyurl.com/2ruezz8u Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “My Lonely Journey” courtesy of Alex Zavesa.

INGREDIENTS OF THE DAY:  None In today's show, we're going to delve into your knowledge of food ingredients.  Yes, that means there's a quiz, BUT don't panic.  Don't get nervous.  Don't get your cheat notes out.  It's all for fun and education.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com References: None Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “El Gringo” courtesy of Kinemesis.

Welcome back to ParaPower Mapping. The Boston Brahmin Watch Bus is on the road again today—it's a surprise double header. Support the show & access the Premium Feed by subscribing: patreon.com/ParaPowerMapping ! We first unpack the mythic & historical antecedents of Bryan Johnson's alchemical vampirism & elite pursuit of the Elixir of Life, including an examination of the Rosicrucian Royal Society & Robert Boyle's involvement in the very first blood transfusions, the Epic of Gilgamesh, & examples from Ancient China, Hindu scriptures, etc.; from there, we discuss Richard & Isabella Ingalese, a husband-wife duo of New Thought gurus (as well as a corporate mining lawyer & psychic) who authored numerous Kybalion-esque self-help texts and then relocated to Southern California to attempt the Great Work, eventually attesting in an interview w/ the Occult Review that they'd succeeded in attaining the Red & White Stones of the Philosophers, also claiming that they personally knew alchemists living in SoCal that were 600, 400, & 200 years old; the Ingalese's pyramid scheme "Renewal Club"—which may have been a coven of alchemical vampires—that mirrors AMORC & future New Age-y California cults; we continue exploring Stavish's history of American alchemy, which serves as an introduction to AMORC & AMORC's non-accredited Rose + Croix University; we discuss founder H. Spencer Lewis's publicity stunt where he performed the "transmutation" of zinc into gold in front of an audience of AMORC grandmasters & newspaper journalists, which supposedly gave him 2nd & 3rd degree burns on his hands; we mention the California magus Frater Albertus, an AMORC lab alchemy graduate who would go on to proselytize the "life-enriching" aspects of alchemy, briefly playing a clip of a presentation he gave at UC Davis on alchemy at the exact same time that Timothy Leary was signing autographs in another hall on campus; from there, we transition to working our way through the first few chapters in Richard Spence's Secret Agent 666, investigating the evidence of Crowley's espionage work, his early recruitment through the Primrose League & a "gunners" cadet corps in Worcestershire, spying interpretations of his varied & globetrotting travels in the late 1890s & early 1900s, his involvement in securing oil in Mexico & initiation into a Mexican Scottish Rite Masonic order, the possibility that Crowley met Rasputin (and may have been in Russia at the same time as Gurdjieff), the likelihood that sexpionage & sexual blackmailing may have made up a significant part of Crowley's toolkit, the strong possibility that Crowley was assigned to infiltrate both the Golden Dawn & OTO to surveil enemy elements of the Crown & British Empire establishment in both orders, the fact that German agent Theodore Reuss was likely trying to turn Crowley by recruiting him into the OTO, the numerous intelligence officers that were members in Crowley's own order Astrum Argenteum, and finally, the cover & motives of Crowley's arrival in NYC aboard the Lusitania at the onset of World War I (a British armament or finance business deal, surveillance of German occultists, and the tracking of Irish republican Sir Roger Casement). Pt. I of II. The second is dropping momentarily. Songs: | Randy Newman - "Spies" | | Henry Mancini - "Peter Gunn Theme" OST |

INGREDIENTS OF THE DAY:  None This short episode has been watered down.  I address the subject of water, specifically how we buy it, why we buy it, and how that leads to expensive decisions.  Which is better, tap water or bottled water?  Are we being bamboozled by megacompanies like Coca Cola, Pepsico, and Nestle?  Let's dig into that subject. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com References: U.S. News:  Bottled Water vs. Tap Water: Which Is Better? https://tinyurl.com/85rmes3c Environmental Working Group:  Tap Water Database https://www.ewg.org/tapwater/ Consumer Reports:  What's Really in Your Bottled Water? https://tinyurl.com/mpbesrzp Consumer Reports:  Quality Reports for Bottled Water https://tinyurl.com/4ynd2p2w Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Deadly Roulette” courtesy of Kevin MacLoed.

FLR 077:  Lab Meat --- The Next Food Revolution? INGREDIENTS OF THE DAY:  None In this news show, the supposed next food revolution is discussed through recent news stories.  Whether we're ready for it or not, the advent of cultivated meat is at our doorstep.  How will you react to this forthcoming brave new world of food? Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com References: The Guardian:  Taste Testing Australia's First Lab-Grown Pork https://tinyurl.com/mryy75nr NPR:  A Jumbo Meatball Made from a Wooly Mammoth https://tinyurl.com/43bdavup Vow Food Company Website https://www.vowfood.com/ The Guardian:  US Declares Lab-Grown Meat Safe to Eat in Groundbreaking Move https://tinyurl.com/3z7s5ypp Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Concerto for 4 Box Cello” courtesy of David Hilowitz.

INGREDIENTS OF THE DAY:  Bamboo Fiber, Citrus Fiber, Eucheuma Seaweed, and Ferric Pyrophosphate In Great Britain, but not in the USA, Burger King is adding new plant-based sandwiches to their menu.  This episode explores the 100% vegan version of a chicken and bacon analog looking at both the ingredient content and the nutritional profile.  Also, a recent announcement by the American Academy of Pediatrics on the subject of childhood obesity is reviewed. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com References: Amazon website for the FLR book:  Fast Food Ingredients Revealed, What Are You Eating? https://tinyurl.com/2f4umdvv Totally Vegan Buzz:  Burger King UK to Launch Vegan Bacon Cheeseburger … https://tinyurl.com/5xxx82rj La Vie Foods website: Bakon https://www.laviefoods.com/en/nutrition/ Violife Company website: American Cheese https://violifefoods.com/us/product/just-like-american-sandwich-slices/ The Vegetarian Butcher website: Vegan Chicken https://www.thevegetarianbutcher.co.uk/products/retail/chickened-out-burger.html American Academy of Pediatrics: Announcement Regarding Childhood Obesity https://tinyurl.com/4hardbca American Academy of Pediatrics: Clinical Practice Guideline for Childhood Obesity https://tinyurl.com/renb7vu4 Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “My Lonely Journey” courtesy of Alex Zavesa.

INGREDIENTS OF THE DAY:  none Mel describes the content of the book, “Fast Food Ingredients Revealed: What Are You Eating?”  The book was derived from the FLR podcast, but provides more details and interesting facts about additives found in fast foods, plus a whole lot more.  The Amazon publication is available in the first week of January as a print or e-book version. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com References: Amazon website for the eBook:  Fast Food Ingredients Revealed, What Are You Eating? https://tinyurl.com/2f4umdvv Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Displaced Memories” courtesy of David Hilowitz.

INGREDIENTS OF THE DAY:  none FLR returns after a hiatus with several significant announcements and celebrates with still another fast food review of a new offering from the industry. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com References: Amazon website for the eBook:  Fast Food Ingredients Revealed, What Are You Eating? https://tinyurl.com/2f4umdvv Yahoo: 13 Exciting New Fast-Food Items Dropping This Week https://tinyurl.com/9reuwmem Wendy's: Italian Mozzarella Triple Cheeseburger https://tinyurl.com/2fmrktmm As Mentioned in the Episode, Sign-up for a free FLR eBook on the Contacts page of the website [only for FLR listeners] www.foodlabelsrevealed.com Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Bright Wish” courtesy of Kevin McLeod

INGREDIENTS OF THE DAY:  none The host makes an important announcement about the near future of the podcast.  This episode includes a replay of Episode #15, the first FLR quiz. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References:  none Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is the "Peter Gunn Theme" by Henri Mancini.

INGREDIENTS OF THE DAY:  none How do new food additives make it into the food supply?  They have to get a nod from the Food & Drug Administration (FDA).  In this episode, we take a look at the FDA review process and then examine a handful of proposed additives in the FDA queue to see what may show up in the processed foods of the future. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Substances Added to Food https://www.cfsanappsexternal.fda.gov/scripts/fdcc/?set=FoodSubstances GRAS Notices https://www.cfsanappsexternal.fda.gov/scripts/fdcc/index.cfm?set=GRASNotices Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Bright Wish” courtesy of Kevin McLeod

INGREDIENTS OF THE DAY:  none Since 2018, like a string of firecrackers, plant-based burgers have been exploding in the fast food industry as one drive-thru after another adds some version to their menu.  McDonald's held back probably waiting to see how the market would respond.  Although McD's was testing a product in Europe, they waited a long time to bring it to the USA.  Now they're playing catchup (not ‘catsup') with their new product called the McPlant burger based on a Beyond Meat product. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: The McPlant Burger https://tinyurl.com/yruba5k9 The Quarter Pounder with Cheese https://tinyurl.com/yurmybsu Wikipedia: Beyond Meat Bio https://tinyurl.com/57frcj73 Eat This,  “Test Run of New McDonald's Burger Had Shocking Results https://tinyurl.com/du8axs99 Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “El Gringo” courtesy of Kinemesis Music.

INGREDIENTS OF THE DAY:  None Since this episode comes at the end of 2021, I decided to put together a retrospective program which has highlights from the first 20 episodes, including such topics as GRAS, nutrition facts labels, Lunchables, gum, ice cream, and bread.  So, if you're a recent listener, who never tuned into the early days of the podcast, or a listener who would like to review some useful educational information and history about the processed food industry, then I hope you'll enjoy this episode. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: None Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Work Is Work” courtesy of Kevin MacLeod.

INGREDIENTS OF THE DAY:  Apocarotenal When I begin to entertain the thought that fast food couldn't get much worse than it already is, some restaurant chain comes up with some new, ultraprocessed concoction that greatly exceeds the norm.  A little over a year ago Wendy's introduced the “Big Bacon Cheddar Cheeseburger Triple,” apparently part of the "Made to Crave" menu, i.e., sandwiches designed to satisfy food addictions.  In this episode I explore the nutritional profile and the ingredient composition of this health-threatening sandwich.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Wendy's Big Bacon Cheddar Cheeseburger Triple https://order.wendys.com/product/31330/big-bacon-cheddar-cheeseburger-triple YouTube: The Eating Show, “Wendy's Big Bacon Cheddar Cheeseburger Triple” https://www.youtube.com/watch?v=qtuhbfW8ojg Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Fluffing the Duck” courtesy of Kevin MacLeod.

INGREDIENTS OF THE DAY:  None A rare, genetic disorder called Laron Syndrome may hold the key to the development of new therapies and dietary treatments for the prevention of some cancers and Type-2 diabetes.  In this episode, the trail to these discoveries is explored in the fascinating story of the connection between dwarfism, disease, and longevity.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Fight Aging.org:  “On Laron Syndrome in Ecuador” https://tinyurl.com/dndu2b4c The New York Times:  “Ecuadorian Villagers May Hold Secret to Longevity” https://tinyurl.com/25uhvyt9 Rare Diseases Website:  “Laron Syndrome” https://tinyurl.com/3fpuswa8 Medical Daily:  “… Ecuadorian Dwarfs Have Genetic Mutation That Protects From Disease …” https://tinyurl.com/a3bhzx8 Online Mendelian Inheritance in Man:  “Laron Syndrome” https://www.omim.org/entry/262500 YouTube Video:  “Dwarfism May Provide Cancer Cure Clue” https://www.youtube.com/watch?v=NzUZi3F7d0Y Wikipedia:  “Insulin-like Growth Factor 1” https://tinyurl.com/yx5b6zhc National Institutes of Health:  “Hormones in Dairy Foods and … Impact on Public Health” https://tinyurl.com/3a2m28bx The Journal of Clinical Endocrinology & Metabolism:  “Laron Syndrome … 1958–2003” https://tinyurl.com/32b5sjhx Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Dark Science” courtesy of David Hilowitz.

INGREDIENTS OF THE DAY:  None The Nutrition Facts Labels on packaged foods have been with us for over 30 years.  In 2018, the Food & Drug Administration issued a minor overhaul which has been slowly implemented by the food industry since that time.  What changes occurred?  What was lost?  What was gained?  What is still missing?  This show is dedicated to re-exploring the Nutrition Facts Label.  If you're a bit rusty on how to use it or never really got up to speed with it, this episode of FLR will give you an educational boost.  Be prepared for some facts and figures! Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: FDA:  “Food Labeling Guide” https://tinyurl.com/exxys74 FDA:  “Changes to the Nutrition Facts Label” https://tinyurl.com/44vjmjkk FDA:  “Side-by-Side Comparison”  [old vs. new labels] https://tinyurl.com/evvrbzw8 FDA:  “What's New with the Nutrition Facts Label” https://tinyurl.com/hyc3xuff Fooducate.com:  “A Brief History of Food & Nutrition Labeling” https://tinyurl.com/4swb8t89 Book:  Cholesterol and Beyond https://tinyurl.com/bpxy6swj Music: Intro music is the "Peter Gunn Theme" by Henri Mancini. Outro music is “Merry Go” courtesy of Kevin MacLeod.

#henry Mancini Peter gunn theme# classic song and strong musical arrangements# composer and conductor,classic soundtrack themes# respect --- Support this podcast: https://anchor.fm/mr-maxxx/support

INGREDIENTS OF THE DAY:  None For today's show, I return to the news format and review four recent stories about processed foods and labeling.  These stories often don't get covered by major news outlets or they wind up on the back pages and get overlooked.  However, sometimes the articles provide interesting and useful information, which you might want to tuck away for future reference.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Yahoo!Life:  “The World's Largest Food Company Admits 28% of Its Products Aren't Healthy” https://tinyurl.com/3nhx62d8 Australia's Health Star Rating System https://tinyurl.com/4jptcyd2 France's Nutri-Score Rating System https://tinyurl.com/rs67ejam Pharmacy Times: “Added Sugars May Contribute to Liver Disease in Children” https://tinyurl.com/5ddzsnmb The Beet: “Not Losing Weight May Be Genetic” https://tinyurl.com/b559jbvr The American Journal of Clinical Nutrition:  Associations of Unprocessed and Processed Meat Intake with Mortality and Cardiovascular Disease in 21 Countries https://tinyurl.com/r88bke4e Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Concerto for 4 Box Cello” courtesy of David Hilowitz.

About a two minute episode to test a new pair of bone conducting earphones. They make it easier to play a guitar then using the wired earphones for the episodes. The Peter Gunn theme is also used in the Blues Brothers movie and that is what you hear in this short episode. Catch me on a Monday for the regular episodes. Cheers Jack

INGREDIENTS OF THE DAY:  None This program features a 25-question quiz to test listener's knowledge of previously aired content.  Think of it as a processed food IQ test.  Not to worry.  It's all for fun, enjoyment, a bit of education.  Kick back, relax, and see how you do.  Your grades will not be permanently recorded! Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: None Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Derp Nugget” courtesy of Kevin McLeod.

INGREDIENTS OF THE DAY:  None Some of you, maybe most of you, have gotten wind of the relatively new technology of bio-engineering that can create novel foods or old foods in new clothing.  Maybe you heard about the $415,000 hamburger that was debuted in a restaurant in 2013.  Maybe you heard about the new ice cream prepared using bio-synthesized dairy protein.  And, less likely, maybe you read about egg whites derived by fermentation.  That's the stuff of this program. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: “You Will Be Eating Cultured Meat Soon” https://tinyurl.com/3y2ft4rj “Cultured Meat Is Here and at Your Door” https://tinyurl.com/4xpkz97m “Eat Just Makes History (Again) with Restaurant Debut of Cultured Meat” https://tinyurl.com/2nz3yzdp Homepage for the Good Meat Company https://goodmeat.co/ “Is Lab-Grown Food the Future? – Pros and Cons to Consider” https://tinyurl.com/4dzn5898 “Lab-Grown Meat: What Is Cultured Meat and How Is It Made?” https://sentientmedia.org/lab-grown-meat/ Wikipedia: Cultured Meat https://en.wikipedia.org/wiki/Cultured_meat “This New Vegan Ice Cream Brand Uses Microbes and Science to Make ‘Animal-Free Whey'” https://tinyurl.com/dde5evzr Homepage of Perfect Day https://perfectdayfoods.com/ Homepage of Brave Robot Ice Cream https://braverobot.co/ “13 Effective Substitutes for Eggs” https://tinyurl.com/2mwa9fnp Wikipedia: Egg Substitutes https://en.wikipedia.org/wiki/Egg_substitutes Wikipedia: Clara Foods https://en.wikipedia.org/wiki/Clara_Foods Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Bright Wish” courtesy of Kevin McLeod.

INGREDIENTS OF THE DAY:  None For this episode I've decided to jump over to the light side and delve into some junk food trivia.  I always like to hear the back stories behind how products were created, historical tidbits, and fascinating facts.  So, sit back, relax, or just do whatever you're doing and get ready to learn a bunch of trivia on junk foods and fast foods … stuff you may find interesting, stuff you wish you never heard, and stuff you may find amusing. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: “Encyclopedia of Junk Food and Fast Food” by Andrew F. Smith https://tinyurl.com/3v9s7dy9 “Fast Food and Junk Food: An Encyclopedia of What We Love to Eat” https://tinyurl.com/4wfusba8 Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Scheming” courtesy of Kevin McLeod.

INGREDIENTS OF THE DAY:  None For today’s program, I talk with Ruth Winter, a prolific writer on the subjects of health and consumer advocacy.  She has written a whopping 37 books on a variety of topics.  She shares with us her career as a journalist and author of such notable works as “A Consumer’s Dictionary of Food Additives” and “A Consumer’s Dictionary of Cosmetic Ingredients.” Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: “Poisons in Your Food” by Ruth Winter https://tinyurl.com/5zfd696b  “A Consumer’s Dictionary of Food Additives” by Ruth Winter https://tinyurl.com/4ebd9fsa “A Consumer’s Dictionary of Cosmetic Ingredients” by Ruth Winter https://tinyurl.com/5292ktsv Environmental Working Group Homepage https://www.ewg.org/ “Consumer Ingredients” Blog by Ruth Winter https://ruthwinterinsights.com/ Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Scheming” courtesy of Kevin McLeod.

INGREDIENTS OF THE DAY:  None Today, I’ve decided to do a news show.  Every so often I report on significant news stories from the world of processed foods.  The four stories reviewed in today’s program all came from recent posts on the FLR Facebook page, but, as usual, I’m not just going to read these articles, but I’ll summarize and provide commentary when necessary.  These kinds of news stories often don’t get covered by the major news outlets or, in the print media, they may get pushed to the back of an issue.  However, sometimes these articles provide good and useful information, which you might want to tuck in the back of your head for future reference. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Even Modest Consumption of Added Sugar May Affect the Liver https://tinyurl.com/42789yp7 Annie's Promises to Remove a Chemical from its Mac and Cheese That's Linked to Infertility, Cancer, and Learning Difficulties https://tinyurl.com/yef8vdcd Toxic Free Food Website https://kleanupkraft.org/data-summary.pdf PepsiCo Greenhouse Accelerator Startup BioLumen Teams Up with Dr Robert Lustig … https://tinyurl.com/s35b5mbc Americans Can’t Cut Back on Salt … https://tinyurl.com/urzubrks There's a Scientific Reason Why a Pinch of Salt Makes Things Sweeter https://tinyurl.com/uth65zvu Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Scheming” courtesy of Kevin McLeod.

INGREDIENTS OF THE DAY:  Starter Distillate, Triethyl Citrate, Fractionated Palm Oil, Defatted Soy Flour, Trehalose, Glycerin, Agar Agar, Ethyl Alcohol, Propylene Glycol. For today’s show, the highly popular Starbucks establishment is placed under the FLR magnifying glass.  There are surprising revelations about what’s in their food and beverages. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Starbucks Menu https://www.starbucks.com/menu Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Happy Boy” courtesy of Kevin McLeod.

INGREDIENTS OF THE DAY:  None In this episode, I interview Marion Nestle, a noted author, national speaker, long-time advocate and activist in the world of commercial food and nutrition. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: 2020-2025 Dietary Guidelines for Americans https://www.dietaryguidelines.gov/ NIH Study Finds Heavily Processed Foods Cause Overeating and Weight Gain https://tinyurl.com/y38rfvsp Carlos Monteiro on the Dangers of Ultraprocessed Foods https://tinyurl.com/y3lsldzs Sponsorship of National Health Organizations by Two Major Soda Companies https://tinyurl.com/yyxewkhg Marion Nestle’s Blog https://www.foodpolitics.com/ Marion Nestle,  “Unsavory Truth: How Food Companies Skew the Science of What We Eat” https://tinyurl.com/y59byfxr Marion Nestle, “Let’s Ask Marion: What You Need to Know About the Politics of Food, Nutrition, and Health” https://tinyurl.com/y5qm3o6e Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Scheming” courtesy of Kevin McLeod.

INGREDIENTS OF THE DAY:  None Just wanted to announce to my listeners that I will be taking a break from the podcast for a few months.  I’ve been releasing episodes for over 4 years now.  Personal issues in recent months have made it difficult to continue monthly programs, so I will be re-grouping and re-thinking the program in the interim.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References:  None Music:   Intro music is the "Peter Gunn Theme" by Henri Mancini  

Jazzy house Remix of Henry Mancini theme!

INGREDIENTS OF THE DAY:  None For today’s show, I continue digging into the subject of fast food restaurants by examining the worst of the worst, what I call “freaky fast foods.”  They have really become a phenomenon in recent years.  I will try to explore what that says about our society, and why that trend will probably continue into the near future. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Dietary Reference Intakes – National Academies of Science https://www.nap.edu/download/10490 The Guardian, “Are You Eating Too Much Protein” https://tinyurl.com/y6wyak95 FDA, “Menu Labeling Requirements” https://tinyurl.com/y57h9hc5 Eat This website, “The #1 Unhealthiest Menu Option at Every Popular Fast Food Restaurant” https://tinyurl.com/yyhqsmax Book:  “Fat Chance” by Dr. Robert Lustig https://tinyurl.com/yydljp7z Book:  “Food Junkies” by Vera Tarman https://tinyurl.com/yysjw63f Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Merry Go” courtesy of Kevin McLeod.

Batman, Superman, el 7º de Caballería... al rescate... El cine de acción lo es también o gran parte por la música. Escúchense secuencias de una persecución, de una batalla o de una pelea con el volumen quitado, sin sonido, en silencio. El cine sea bélico, de romanos, policíaco, de terror, de suspense, galáctico, o de superhéroes, nos llega siempre con grandes músicas de maestros históricos como Alfred Newman, Miklos Rosza, Dimitri Tiomkin, John Williams, Jerry Goldsmith, Bernard Hermann, Quincy Jones, Morricone, Danny Elfman, James Newton Howard, Hans Zimmer, James Horner o nuestro Alberto Iglesias. 4….3…2…1, Motor…. ¡Acción! DISCO 1 HENRY MANCINI & HIS ORCHESTRA Peter Gunn Theme (7) DISCO 2 JOHN BARRY The James Bond Theme (12) DISCO 3 JOHN WILLIAMS Main Title March [Alternate Version] (CD - 17) SUPERMAN DISCO 4 JERRY GOLDSMITH Total Recall (CD 2 - 8) Nic Raine & City Of Prague Philharmonic Orchestra DISCO 5 RANDY NEWMAN Hasta el infinito y más allá (TOY STORY - 15) DISCO 6 ALFRED NEWMAN How The West Was Won (MUSIC FROM HOLLYWOOD - 1) DISCO 7 ISAAC HAYES Shaft (CAN YOU DIG IT - CD 2 - 1) DISCO 8 JAMES NEWTON HOWARD War (Archivo) Duplicity  DISCO 9 JAMES NEWTON HOWARD Stairway Chase (9) The Fugitive DISCO 10 ALBERTO IGLESIAS The Chariots (28) EXODUS Gods And Kings DISCO 11 HANS ZIMMER Ballerina (10) DISCO 12 ENNIO MORRICONE The Good, The Bad & The Ugly (3) DISCO 13 QUINCY JONES Ironside (3) DISCO 14 ALAN SILVESTRI Back to The Future (Cara 1 Corte 3) BACK TO THE FUTURE DISCO 15 BERNARD HERMANN North By Northwest [Live]((MUSIC FROM HOLLYWOOD - 9) Escuchar audio

In this How To Play The Sax podcast, we look at how to play the Peter Gunn Theme, by Henry Mancini, on the saxophone.The main riff from the Peter Gunn Theme has an iconic brass line that as a saxophonist you MUST be able to play !There have been some great versions of the Peter Gunn Theme - including the original TV series as well as by the Blues Brothers.At howToPlayTheSax.com we are all about quick wins, tips, hints and suggestions, as well as helping you take your saxophone playing to the next level.And we have some fun along the way.Even if you have never played the saxophone before, we can get you started with learning how to play the saxophone and have you rocking and rolling in no time.The Cheat Sheets inside the Members Area (and the Members Forums) at HowToPlayTheSax.com make learning how to play the saxophone easier too

INGREDIENTS OF THE DAY:  None There is increasing, although indirect evidence, that the American diet is linked to the severity of the pandemic in the United States.  So, with some reservations, given that this topic ranges far afield from my area of expertise, I will attempt to connect the dots between catching the virus and suffering from its complications by looking at the immune system, pre-existing conditions, the standard American diet, and ultra-processed foods.  This will be a challenge, but let’s go for it. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Daily Mail, “Revealed, the Reason Why Obese People May Be More at Risk of Coronavirus” https://tinyurl.com/y4t5jeu3 CNN, “How to Strengthen Your Immunity During the Coronavirus Pandemic” https://tinyurl.com/tugpkbr Science Direct, “The Impact of Nutrition on COVID-19” https://tinyurl.com/yybxftd3 Nutrients Journal, “COVID-19: The Inflammation Link and the Role of Nutrition in Potential Mitigation” https://tinyurl.com/ycbh7773 CDC, “Obesity and COVID-19” https://tinyurl.com/y5wodxbj PCRM, “Diet Can Fight Diseases Linked to Poor COVID-19 Outcomes” https://tinyurl.com/y5xs6wgh Web MD, “Coronavirus and High Blood Pressure: What’s the Link?” https://tinyurl.com/y4g89uhk CDC, “Preliminary Estimates of the Prevalence of Selected Underlying Health Conditions Among Patients with Coronavirus Disease 2019” https://tinyurl.com/sowj9zs CDC, “The Difference Between Flu and COVID-19​” https://tinyurl.com/y2f25nje British Medical Journal, “Association Between Consumption of Ultra-processed Foods and All Cause Mortality” https://tinyurl.com/y45v436k Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Comfortable Mystery 3” courtesy of Kevin McLeod.

INGREDIENTS OF THE DAY:  None This is another show dedicated to news stories about processed foods and trends.  The food industry never stays static, so you and I have to stay on our toes to be aware of the changes constantly happening.  In this episode, I go international to discuss the following topics: (1) how a neighboring country is trying to protect its kids from junk food; (2) England’s obesity drive; (3) the misleading nature of the word “natural” on food labels; and (4) why French women compared to others are successful at keeping the pounds off. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Washington Post Article, “Mexico Moves to Ban Junk Food Sales to Children” https://tinyurl.com/yycydsqv The Guardian Article, “Mexico State Bans Sale of Sugary Drinks and Junk Food to Children” https://tinyurl.com/y5bxwdqp The Guardian Article, “Boris Johnson: Obesity Drive Will Not Be 'Bossy or Nannying'” https://tinyurl.com/yyxowmna Digital NHS, “Obesity Increased in Reception Children in 2018-19” https://tinyurl.com/yx95a44g Huffington Post Article, “Just How Natural Are 'Natural Flavors,' Anyway?” https://tinyurl.com/yxwryeu8 Bon Appetit Article, “The Truth About Natural and Artificial Flavors” https://www.bonappetit.com/story/truth-about-natural-artificial-flavors Daily Mail Article, “The REAL Reason French Women Don’t Get Fat” https://tinyurl.com/yy4rrbse Big Think Article, “Obesity in America vs Europe: 2 Maps Explain It All” https://tinyurl.com/ybhgvv4d Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Concerto for 4 Box Cello in Bb Minor” courtesy of David Hilowitz.

INGREDIENTS OF THE DAY:  Tallow, Hydrogenated Tallow, Magnesium Stearate, This episode is about kids and junk food.  The content of the program will consist of 3 parts: (1) kid’s health in America and the world; (2) marketing bad food to kids; and (3) examining 5 commercial products that target kids as consumers.  Along the way, you’ll learn about the Convention on the Rights of the Child … a Bill of Rights for kids.  Of course, this episode would not be complete without the usual, brain-numbing analyses of food ingredients in processed foods.  So foodeaters, I think you’ll find this information interesting.  Even I was surprised at some of the items I dug up during the research for the show. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: The Lancet Journal, “A Future for the World’s Children” https://tinyurl.com/y23gbc5v The Convention on the Rights of the Child https://tinyurl.com/y3o9q4kq Child Stats, America’s Children at a Glance https://tinyurl.com/y2j2v25j 2019 Health of Women and Children Report https://tinyurl.com/y39bdnot 2015 Times Article, “U.S. Ranks Worst Developed Country for Maternal Health” https://tinyurl.com/yyzpbbth American Psychological Association, “The Impact of Food Advertising on Childhood Obesity” No link permitted. WebMD, “Fight Junk Food Marketing to Kids” https://tinyurl.com/yxbvejlg Food Navigator, “Childhood Obesity: Research Backs Case for Stricter Advertising Regulations” https://tinyurl.com/yxsf3bz5 Science News, “Early Signs of Heart Disease Found in Children” https://tinyurl.com/y24jyeeq WebMD, “Child Heart Disease Risks on the Rise” https://tinyurl.com/yxal3szx Prevention Institute, “The Facts on Junk Food Marketing and Kids” https://tinyurl.com/y6elt9hg Amazon: “The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness” by Douglas Lisle and Alan Goldhamer https://tinyurl.com/y2swhosd Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Displaced Memories" courtesy of David Hilowitz

INGREDIENT OF THE DAY:  none  For today’s program, I’ve decided to wax nostalgic and go back to the early days when I explored individual food products on grocery store shelves and looked at all the ingredients and some of the nutritional aspects.  I do a deep dive into a Doritos tortilla chip product, namely Flamin’ Hot Nacho chips.   Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks  The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed.   References:  Twinkie, Deconstructed:  My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined, and Manipulated into What America Eats by Steve Ettlinger  https://tinyurl.com/y8bjtfom The Dorito Effect: The Surprising New Truth About Food and Flavor by Mark Schatzker https://tinyurl.com/ybmxu4fe Food Additives: A Shopper’s Guide to What’s Safe & What’s Not by Christine Farlow https://tinyurl.com/y9776p9y Pandora's Lunchbox: How Processed Food Took Over the American Meal by Melanie Warner https://tinyurl.com/yb4vml34 The Food That Built America (Video) https://tinyurl.com/yafwlho9 A Consumer’s Dictionary of Food Additives by Ruth Winter https://tinyurl.com/y7z4e2vk   Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Displaced Memories" courtesy of David Hilowitz

INGREDIENT OF THE DAY:  none It’s been about 9 months since the last Food Ingredient Quiz, so it’s time, once again, to challenge you with questions taken from information provided in the previous 8 episodes. Yes, this is a quiz, BUT stay cool.  Don’t get anxious.  Don’t switch podcast channels.  Keep that hand off the dial.  This quiz is just for fun and education.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com  Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: None Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Isolated" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:  None Have you ever wondered how our modern commercial food system got to be so chock full of additives in the first place?  There’s something like 10,000 chemicals approved for food use.  And how does a new food additive get approved for use?  The answers to those questions are both historical and complicated, and I will attempt to tackle them in this episode. Show Notes:  To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Swindled: The Dark History of Food Fraud from Poisoned Candy to Counterfeit Coffee by Bee Wilson https://tinyurl.com/y8qkkdtc  The Poison Squad by Deborah Blum https://tinyurl.com/ybbuylnv FDA Database:  Substances Added to Food https://tinyurl.com/y6uza7yp Smithsonian Magazine:  Where Did the FDA Come From and What Does It Do https://tinyurl.com/y2h9fw3b Cranford, New Jersey Neighborhood Newsletter: Historic Resident Fought for Pure Food Laws https://tinyurl.com/ycvk843z FDA Consumer Magazine: The Story of the Laws Behind the Labels https://tinyurl.com/yaxddnhk  FDA:  Sugar, A Cautionary Tale https://tinyurl.com/ycjvdank Food Safety News: The GRAS Process https://tinyurl.com/ybkfpcgt Public Integrity:  Why the FDA Really Doesn’t Know What’s in Your Food https://tinyurl.com/y943pm9o NPR:  Why the FDA Has Never Looked at Some of the Additives in Our Food https://tinyurl.com/yc7kyutx  Natural Resources Defense Council:  Generally Recognized as Secret https://tinyurl.com/yau85tqk North Dakota State University:  Overview of FDA’s GRAS https://tinyurl.com/y8fp2m5j    Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Happy Boy" courtesy of Kevin MacLeod

Hellow Jazzmenteers.... Well were back with some Jazzy songs for you to listen to. On this show they will be from: Bob James / Passport / The Rubber Band and Howard Roberts and more..... So OK here we start our 40th show of Basement Jazz..... Intro: Jingle Jangle-Ron Franipane 1. Do It To It-Mongo Santamaria 2. Hexensabat-Passport 3. Revolution-The Rubber Band 4. El Cumbanchero-Percy Faith 5. Ironside Theme-Quincy Jones 6. Matilda-Ernie Freeman 7. That Happy Feeling-Bert Kaemfert 8. If I Had You-Seymour & The Golden Trumpet 9. The Lonesome Cowboy-Howard Roberts 10. Magic Is The Moonlight-Esquivel 11. Peter Gunn Theme '75-Henry Mancini 12. Delicado-Hugo Winterhalter 13. Aligator Blues-Johnny Hyman's Bayou Stompers 14. Skippin'-Ramsey Lewis 15. Big Stone City-Bob James 16. Pendulum-Herbie Mann 17. I Have But Two Horns-Maynard Ferguson Outro: Raunchy-Ernie Freeman

INGREDIENTS OF THE DAY:  Methyl Cellulose, Glutamic Acid, Agar, Cultured Sugar, Black Sea Salt, Mung Bean Protein Isolate, Gellan Gum, Transglutaminase, Nisin, Brown Rice Flour, White Whole Grain Sorghum Flour, Milled Flax Seed In this episode, which will probably be the last of the diet programs, I describe processed foods found in the plant-based diet, a food regimen which is paralleling the other diets in terms of popularity and food choices.  Topics will include a little history of the diet, what it includes and excludes, and a short exploration of a few commercial foods tailored to plant-based eaters.  Along the way, I come across some new and unusual ingredients and additives.  Show Notes:  To Contact Show:  foodlabelsrevealed@gmail.com  Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed.   References: Morningstar Foods https://www.morningstarfarms.com/products.html Sweet Earth Foods https://www.sweetearthfoods.com/ Daiya Foods https://daiyafoods.com/ Miyoko’s Creamery https://miyokos.com/ Vegg Foods https://thevegg.com/ Just Foods https://www.ju.st/en-us/products/consumer/egg/egg Ben & Jerry’s Non-Dairy Ice Cream https://www.benjerry.com/flavors/non-dairy Meat Glue http://www.cookingissues.com/transglutaminase-aka-meat-glue/index.html Entry on Veganism - Wikipedia https://en.wikipedia.org/wiki/Veganism  Vegetarianism by Country https://en.wikipedia.org/wiki/Vegetarianism_by_country#India    Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Derp Nugget" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:  allulose, MCT, monk fruit extract, inulin In this episode I continue the examination of alternative foods, i.e. foods that are manufactured to cater to specific diets or health conditions.  In the previous episode, #47, I reviewed the gluten free diet and a number of processed foods designed for gluten sensitive consumers.  The focus of this episode is the keto diet.  Topics will include a description of the diet, its history, my personal bias, and a short list of processed foods manufactured for people on this diet.  Along the way, I make a few interesting discoveries. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Ketogenic Diet Food List: Everything You Need to Know https://www.ruled.me/ketogenic-diet-food-list/ Everything You Need to Know About the Ketogenic Diet: What It Is, How It Works, and What You Can and Can’t Eat https://www.everydayhealth.com/diet-nutrition/ketogenic-diet/ Is the keto diet for you? A Mayo expert weighs in https://www.mayoclinic.org/is-the-keto-diet-for-you-a-mayo-expert-weighs-in/art-20457595 Ketogenic Diet and Epilepsy: What We Know So Far https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6361831/ The Easy Ketogenic Macro Calculator https://perfectketo.com/keto-macro-calculator/ MCT Powder: How it Works, Comparison to MCT Oils, and Review of MCT Powder Products https://ketosource.co/mct-powder/ Monk Fruit Extract: Zero calories, but worth the cost? https://allnaturalideas.com/monk-fruit-extract/ Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Tears of a Clown" courtesy of Audiobinger

INGREDIENTS OF THE DAY:  fructooligosaccharides, psyllium, and potassium bitartrate In today’s show I examine alternative foods, i.e. foods that are manufactured for consumers with specific health conditions.  That category includes foods to avoid allergies or food sensitivities (e.g. lactose intolerance, gluten sensitivity) or foods for special diets like vegetarian, vegan, keto, paleo, Weight Watchers, Jenny Craig, and a host of others.  The focus for this episode is gluten-free foods.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed.  References: The Exam Room Podcast:  “The Truth About Gluten” https://tinyurl.com/volufun Celiac Disease Foundation https://celiac.org/ Real Clear Science:  “Non-Celiac Gluten Sensitivity May Not Exist” https://tinyurl.com/tty3673 FDA:  Gluten and Food Labeling https://tinyurl.com/u86nzwp Self.com:  “16 Delicious Gluten-Free Products You Can Buy at the Supermarket” https://tinyurl.com/rmjxaez Real Simple.com:  “The Best Gluten-Free Food at Your Grocery Store” https://tinyurl.com/wpo5hfo Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Tears of a Clown" courtesy of Audiobinger

INGREDIENTS OF THE DAY:  None This is another show dedicated to news stories about processed foods and trends.  The food industry never stays static, so you and I have to stay on our toes to be aware of the changes constantly happening.  In this episode I’ll discuss the following: (1) the evolution of a very old product that your great grandma probably used; (2) how scientists can observe the effects of junk food at the cellular level; (3) the missing nutrient from our diet that undermines our health; and (4) how fast food can get even more unhealthier than it is. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: New Food Economy: “How Crisco Toppled Lard and Made Americans Believers in Industrial Food” https://tinyurl.com/wbysgtp Daily Mail:  “Junk Food’s Immediate Impact on Your Cells” https://tinyurl.com/rmsha6x NPR:  “The FDA Will Decide Whether 26 Ingredients Count As Fiber” https://tinyurl.com/r5dnxph FDA:  “The Declaration of Certain Isolated or Synthetic Non-Digestible Carbohydrates as Dietary Fiber on Nutrition and Supplement Facts Labels: Guidance for Industry” https://tinyurl.com/vtv3uxz BBC:  “The Bizarre Rise of Fast Food Fused with Snack Foods” https://tinyurl.com/wcu33ak Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is " Concerto for 4 Box Cello in Bb Minor " courtesy of David Hilowitz

INGREDIENTS OF THE DAY:  Cultured Wheat Flour, Ferrous Gluconate, Alum, Calcium Silicate Today, I return to investigating a fast food restaurant.  The target is Subway, long heralded as a healthy choice for those consumers seeking convenience food that’s a cut above the rest.  But, here’s the question, does Subway live up to its self-promoted reputation.  Is its menu really good for you or is it just another well-disguised example of ultra-professed food?  Join me for a deep dive into a Subway meal to answer that question.  Along the way, I’ll look at Subway’s history and talk about some new food ingredients.  Show Notes:  To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References:  Fast Food Ingredients http://www.fastfoodingredients.com/  Fast Food Nutrition https://fastfoodnutrition.org/ Subway Company https://www.subway.com/en-US/AboutUs   https://www.subway.com/en-US/MenuNutrition/Menu Jared Fogel Story https://en.wikipedia.org/wiki/Jared_Fogle FDA Restaurant Rule https://www.fda.gov/food/food-labeling-nutrition/menu-labeling-requirements Subway Sandwich Data https://tinyurl.com/vvp44ym Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Comfortable Mystery 3" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:  none How do we defend ourselves against the unhealthy, ultra-processed foods filling the shelves of grocery stores, convenience stores, and big box stores, and populating the meals in fast food restaurants?  Education, education, and education!  We need to become informed.  The FLR podcast certainly helps, but there are other great resources out there.  In today’s episode, I review some of my favorite books that helped to educate me about the dangers of highly processed foods and the standard American diet. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks  The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References:  Amazon Book: “A Consumer’s Dictionary of Food Additives” by Ruth Winter https://tinyurl.com/y5y3anwb Amazon Book: “Salt Sugar Fat: How the Food Giants Hooked Us” by Michael Moss https://tinyurl.com/y4o5o7yk Amazon Book: “The Dorito Effect: The Surprising New Truth About Food and Flavor” by Mark Schatzker https://tinyurl.com/y2z8zwu9 Amazon Book: “The End of Overeating: Taking Control of the Insatiable American Appetite” by David A. Kessler https://tinyurl.com/y6q5qdoh Amazon Book: “Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease” by Dr. Robert Lustig https://tinyurl.com/y429vug9 Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Fluffing the Duck" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:  fructooligosaccharides and invert sugar In this episode, I address the most dangerous store in America.  Most every one of you has been in one.  They are all over the place in nearly every town and city.  They lure you in with one thing, then appeal to your vices, habits, and appetites, to open your wallets further.  Only the strongest will power is successful against their overwhelming influence. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed.  References: Amazon Book:  “Fat Chance” by Dr. Robert Lustig https://tinyurl.com/y429vug9 YouTube video by Dr. Robert Lustig:  “Healthy, Wealthy, and Wise?” https://tinyurl.com/yxfkxkdy Nature article by Dr. Robert Lustig, et.al.: “The Toxic Truth About Sugar” https://tinyurl.com/y2g7wo7d  Wikipedia reference on Convenience Stores https://tinyurl.com/6umb2ls Wikipedia reference on Convenience Store Data https://tinyurl.com/y48227kq The Balance SMB website:  “Largest Convenience Store Chains” https://tinyurl.com/y5fa3rva City Lab website:  “A Brief History of the 24-Hour Convenience Store” https://tinyurl.com/y6fh7t7g Reading Eagle website:  “A Brief History of Convenience Stores” https://tinyurl.com/y3mhsry3 National Association of Convenience Stores (NACS) https://www.convenience.org/ New York Times article:  ”In Sweeping War on Obesity, Chili Slays Tony the Tiger” https://tinyurl.com/y98hkbmw Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Teddy Bear Waltz" courtesy of Kevin MacLeod

INGREDIENT OF THE DAY:  none In today’s show, you’ll once again get to test your knowledge of processed foods.  There will be a quiz, BUT don’t panic.  Don’t get nervous.  Don’t bail out on me.  What’s the worst thing that can happen?  It’s just a quiz; “Not to worry!”  It’s all for fun and education.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: None Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Isolated" courtesy of Kevin MacLeod

INGREDIENT OF THE DAY:    Dipotassium Phosphate  Today, once again, I focus my attention on fast food restaurants and the prevalence of industrial ingredients in their products.  I evaluate two of the most iconic American restaurants:  Kentucky Fried Chicken and Popeyes Louisiana Kitchen.  Along the way, we’ll look at some history, some nutritional facts, and some truly astounding findings about the ingredients in a basic fried chicken meal.  Even after 3 years of doing this podcast, I was still shocked by what I found.   Show Notes:  To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed.   References: USDA Poultry Production Data May 2015 https://tinyurl.com/y3oqy8ut Market Watch:  “Meat Consumption Increases at Fastest Rate in 40 Years” https://tinyurl.com/yxb34ste Healthline:  “Cholesterol Control: Chicken vs. Beef” https://tinyurl.com/y52tdhup  Business Insider:  “How KFC Became the Biggest Fried Chicken Joint on the Planet” https://tinyurl.com/y5l9rv9j  KFC Webpage https://www.kfc.com/menu/chicken  KFC Wikipedia https://en.wikipedia.org/wiki/KFC Popeyes Homepage https://popeyes.com/ Popeyes Wikipedia https://en.wikipedia.org/wiki/Popeyes  Reader’s Digest:  “10 Things You Probably Didn’t Know About Popeye’s Chicken” https://www.rd.com/food/fun/popeyes-chicken-facts/  Al Copeland Wikipedia https://en.wikipedia.org/wiki/Al_Copeland  KFC Ingredients Spreadsheet PDF https://tinyurl.com/y66d3qhz KFC Nutrition Spreadsheet PDF https://tinyurl.com/y2gottlw Popeyes Ingredients Spreadsheet PDF https://tinyurl.com/y3os874f  Popeyes Nutrition Spreadsheet PDF https://tinyurl.com/y3u3z4zd  KFC vs Popeyes Ingredients and Nutrition https://tinyurl.com/y6sgzq9z   Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Isolated" courtesy of Kevin MacLoed

INGREDIENTS OF THE DAY:    None This program is another in the irregular series called hidden ingredients in food where I talk about substances that will never show up on a food label.  The subject today is chicken.  What kinds of hidden ingredients could wind up in chicken, you ask?  Well, unfortunately, there is a lot to talk about, from cradle to grave, so to speak.  By the end, you may be a bit surprised, even a little astonished, or possibly a bit alarmed.  We’ll see.  Show Notes:  To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed.  References: Compassion in World Farming, “The Life of Broiler Chickens” https://tinyurl.com/y2bwldes National Chicken Council, “Questions and Answers About Antibiotics in Chicken Production” https://tinyurl.com/y56wcef5 Huffington Post, “The Arsenic in Your Chicken” https://tinyurl.com/y32hsxng  Cleveland Clinic, “How Can You Avoid Low-Level Arsenic in Rice and Chicken?” https://tinyurl.com/yy6u77cq  Code of Federal Regulations, Title 21 https://tinyurl.com/y2255xjo Chicken Check In, “How Are Chickens Slaughtered and Processed for Meat?” https://tinyurl.com/y2grmlmb USDA, “Water in Meat and Poultry” https://tinyurl.com/y2grmlmb USA Today, “Food Recalls Up 10 percent Since 2013 as Foodborne Illnesses Kill 3,000 Americans a Year https://tinyurl.com/yxku6laq Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Displaced Memories" courtesy of David Hilowitz

INGREDIENTS OF THE DAY:    None This is another show devoted to news stories popping up in early 2019.  A recurrent theme in this podcast is the terrible impact that highly processed foods have on our health.  I think, in the next 10 years, that topic will become front-and-center in the national discourse as the health crises in this country and others reach epic proportions.  Even now, I’m seeing some significant early signs, which I’ll talk about later.  Plus, at the end you’ll get a fascinatingly gross story about the fast food industry. Show Notes:  To Contact Show:  foodlabelsrevealed@gmail.com  Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: British Journal of Medicine:  “Consumption of Ultra-Processed Foods and Cancer Risk” https://tinyurl.com/y2o4rmj7 Big Think.com:  “Eating Ultra-Processed Foods Linked to Cancer by Worrying New Study” https://tinyurl.com/y3mmhcwt  Spilled News.com:  Chinese Restaurant Syndrome:  Causes, Diagnosis, Symptoms, Treatments https://tinyurl.com/y6k2rf5u National Institutes of Health:  “NIH Study Finds Heavily Processed Foods Cause Overeating and Weight Gain https://tinyurl.com/y38rfvsp Cell Metabolism:  “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain” https://tinyurl.com/y6km22qr JNCI Cancer Spectrum:  “Preventable Cancer Burden Associated with Poor Diet in the United States” https://tinyurl.com/yyktaakf  CNN Report:  “Thousands of Cancer Diagnoses Tied to a Poor Diet” https://tinyurl.com/y6qmk96g USDA:  National Health and Nutrition Examination Survey (NHANES) https://tinyurl.com/yy6e9nxk Journal of the American Medical Association:  “Association of the Frequency of Organic Food Consumption with Cancer Risk” https://tinyurl.com/y9krjkgc Live Kindly.com:  “Researchers Shocked at How Much Poop They Found on McDonald’s Touchscreen Menus” https://tinyurl.com/y3crn224  Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Isolated" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:    Leghemoglobin and Isolated Pea Protein What’s all this buzz about fake meat lately?  It’s not fake news about real meat, but it’s real news about fake meat.  Got that?  The Impossible Burger and the Beyond Burger are taking some giant bites out of the burger business.  What’s the scoop?  Why are these burgers becoming so popular and what’s really in them?  Are they healthy to eat?  Should we be eating them?  Those are the questions for today’s podcast.  Plus, as a special bonus, I will conduct a taste test of the Impossible Burger using a food eater who has never tried one. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com  Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed.  References:  Newsweek:  “What’s Going On with the Impossible Burger and the FDA?” https://tinyurl.com/yys5myvp Impossible Foods Website https://impossiblefoods.com/mission Wikipedia Article on Impossible Foods https://tinyurl.com/y4fv3ztd CNET YouTube Video about the Impossible Burger https://tinyurl.com/yykgo9ya New Food Economy:  “The Impossible Burger is Probably Safe” https://tinyurl.com/y6m3x378 Fast Food Calories Website:  The Burger King Impossible Burger https://tinyurl.com/y5nxkr6w Diet Facts Website:  Nutrition Facts for Impossible Burger https://tinyurl.com/yy77xeaa Image Icon Website:  Impossible and Beyond Burgers Nutrition Facts https://tinyurl.com/y6gdwu5b Beyond Meat Website https://www.beyondmeat.com/ Wikipedia Article on Beyond Meat https://tinyurl.com/y3uo2ndz CNBC YouTube Video About the Beyond Burger https://tinyurl.com/y3523oue Sweet Earth Foods Website https://tinyurl.com/y2e765wf Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Derp Nugget" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:    Cane Sugar Fiber In this episode, I return to fast foods and continue to ask the question, “Is fast food the same as processed food?”  This month I examine products from Pizza Hut, Domino’s, and Papa Murphy’s, some of the most popular pizza chains in the United States.  How do they measure up against each other and how do they measure up in general in terms of their ingredients and nutritional values?  Along the way, you’ll hear a little history plus find out why some researchers think pizza has narcotic-like effects. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Pizza Facts: http://pizza.com/fun-facts Top 10 Pizza Chains in America http://mentalfloss.com/article/65518/top-10-us-pizza-chains Pizza Hut Homepage https://www.pizzahut.com/ While Warning About Fat, US Pushes Cheese https://www.nytimes.com/2010/11/07/us/07fat.html Domino’s Homepage https://www.dominos.com/en/ Papa Murphy’s Homepage https://www.papamurphys.com/ Which Foods May Be Addictive? https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0117959 Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Private Eye" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:    soluble corn fiber  The program for today explores an old subject:  breakfast cereals.  I reminisce a little about the start of the podcast and will play you a never-heard-before clip.  Then I tackle the sugary realm of breakfast cereals trying to answer the question:  Is there a difference between eating cereal for breakfast and just downing cookies?  In this investigation, I take a close look at 12 cereals that you’ll likely see in your local grocery store and categorize them as good or bad. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Ready-to-Eat Cold Cereal Facts: https://tinyurl.com/y3yylc4n Environmental Working Group Report on Cereals https://tinyurl.com/y6pqnbgm Cereal Facts from Credit Donkey https://tinyurl.com/yyc6nlcm Dietary Reference Intakes (DRIs) for Children, 2002 to 2005 https://tinyurl.com/j7b2kfd Soluble Corn Fiber https://tinyurl.com/y5d84szl Salt Sugar Fat:  How the Food Giants Hooked Us by Michael Moss https://tinyurl.com/y66glfmb Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Scheming" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:    none In this abbreviated episode, you will learn about some of the online resources I use when I want to find information about processed food ingredients and their nutritional properties.  You may want to make note of these sources for future reference. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References:  USDA Food Composition Database https://tinyurl.com/yarsvshk US Economic Research Service New Products https://tinyurl.com/y7rxl6x4 FDA’s Substances Added to Foods https://tinyurl.com/ybadrztl Bakerpedia’s Index of Baking Ingredients http://bakerpedia.com/ingredients/ Whole Foods’ Unacceptable Ingredients for Food https://tinyurl.com/y6wutl58  Nutrition Value Website https://www.nutritionvalue.org/ US Government’s Dietary Guidelines https://tinyurl.com/zys4fer US Code of Federal Regulations & Food Standard of Identities https://tinyurl.com/ya5wrvm2 European Food Additives and the E-Numbering System  https://tinyurl.com/y8gurqsq Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Sneaky Snitch" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:    none This is another news show relating stories that appeared in 2018.  After podcasting for 2 1/2 years, I finally get around to addressing Genetically Modified Organisms in our food supply and what our federal government is doing about them.  Then, I explore some stories about little known toxins in processed foods and why the Food & Drug Administration changed its mind about the safety of some of the common flavorings used in beverages, ice creams, candy, and baked goods.  Don't touch that processed food until you listen to this show!!! Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed.  References: Lexology Website, “USDA Proposes National Bio-engineered Food Labeling Disclosure Rules” https://tinyurl.com/y7xzonpw D. Supra Website, “USDA Publishes Final Rule Establishing GMO Disclosure Requirements” https://tinyurl.com/y8hhpxeg Federal Register, “National Bioengineered Food Disclosure Standard” https://federalregister.gov/d/2018-27283 Healthline.com, “Why Dining Out Can Increase Your Exposure to Hormone-Disrupting Chemicals” https://tinyurl.com/y9rsr2x4 National Institutes of Health, “Endocrine Disrupters” https://tinyurl.com/y7aflq9n Science Daily, “Butter flavoring ingredient in microwave popcorn, thought safe for food industry workers, is a respiratory hazard.” https://tinyurl.com/ydch47qz  American Journal of Pathology, “Respiratory and Olfactory Cytotoxicity of Inhaled 2,3-Pentanedione in Sprague-Dawley Rats” https://tinyurl.com/y8arjr5y Fox News, “Dozens More Breakfast Foods Test Positive for Trace Amounts of Weed Killer” https://tinyurl.com/yca4a66b CNN, “FDA Revokes Use of Seven Food Additives.”  https://tinyurl.com/ycxq6zs7 YouTube,  “FDA Bans These – After 50+ Years of Use!” https://tinyurl.com/yc7hzt3b Book:  “A Consumer’s Dictionary of Food Additives” https://tinyurl.com/y8alksnj ________________________ Google Docs:  Essays on GMOs GMOs Part 1:  We Are Immersed in a Sea of GMOs https://tinyurl.com/yb8tbf5z GMOs Part 2:  Ten Reasons Not to Consume GMO Products https://tinyurl.com/y8z8xp6w GMOs Part 3:  Examining the Benefits of GMO Crops https://tinyurl.com/ycw9nwg5 Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Sneaky Snitch" courtesy of Kevin MacLeod

INGREDIENTS OF THE DAY:    Calcium disodium ethylene diamine tetraacetic acid/Hydroxypropylmethylcellulose/Sodium aluminum phosphate/Sodium erythorbate/Ammonium chloride/Calcium iodate/Calcium Citrate The program for today continues the intermittent series on fast food restaurants.  For this episode, I wanted to see how bad it gets in terms of unhealthy food, so I searched for 3 of the worst fast food entrees served in the United States.  I think you’ll be surprised at some of the findings. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Insider Magazine, “The Highest Calorie Menu Items You Can Order from 20 Fast-Food Chains” https://tinyurl.com/y72hr8wu  Eat This, “100 Unhealthiest Fast Foods on the Planet”   https://tinyurl.com/yaoytmu7  Burger King Restaurant https://www.bk.com/menu  Hardee’s Restaurant https://tinyurl.com/yc8sfwcg Panera Bread Restaurant https://tinyurl.com/ydz6bxpz Food Dive Magazine, “Pour Some Sugar on Me:  Cereal Gets Sweeter”  https://tinyurl.com/y8u7grhz Google Docs:  Data for Ingredients and Nutrition for Burger King, Hardee’s and Panera’s Entrees https://tinyurl.com/y7mwf77y https://tinyurl.com/ybr4f3eh https://tinyurl.com/y8lmtjbd https://tinyurl.com/ybswfd4k https://tinyurl.com/yb6c7xmy https://tinyurl.com/y8xr3qyq https://tinyurl.com/y8mj7uu7 Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Private Eye" courtesy of Kevin MacLeod

INGREDIENT OF THE DAY:  none In today’s show, you’ll once again get to test your knowledge of processed foods.  There will be a quiz covering the previous 7 shows, BUT don’t panic.  Don’t get nervous.  Don’t bail out on me.  What’s the worst thing that can happen?  As Alfred E. Newman used to say, “Not to worry!”  It’s all for fun and education.  Show Notes:  To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Consumer Reports:  “Are Banned Drugs in Your Meat?” http://tinyurl.com/yadnkxcd YouTube:  “What’s Really in Your Meat?”  http://tinyurl.com/y86v5333 Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Not As It Seems" courtesy of Kevin MacLeod

INGREDIENT OF THE DAY:  fumaric acid This is the second program on the subject of fast food restaurants.  I will be pitting two icons of Mexican-style food:  Chipotle Mexican Grill vs. Taco Bell.  Which is healthier?  Which is worse?  I will be analyzing both ingredients and nutrition values in a single meal in each restaurant.  Be prepared for a few surprises.  Hang onto your seats for this will be a data driven ride!     Show Notes:  To Contact Show:  foodlabelsrevealed@gmail.com  Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks  The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Chipotle Mexican Grill Restaurant https://www.chipotle.com/menu Taco Bell Restaurant https://www.tacobell.com/food Salt Sugar Fat: How the Food Giants Hooked Us [Book] http://tinyurl.com/y7v2e4mr Google Docs:  Data for Ingredients and Nutrition for Chipotle Burrito Meal and Taco Bell Burrito Meals http://tinyurl.com/yd9e4su9 http://tinyurl.com/y7mytmm4 http://tinyurl.com/y7ua7zkf http://tinyurl.com/ycsyppvh http://tinyurl.com/ybt6fuwg Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Private Eye" courtesy of Kevin MacLeod

Pop 80 - 1980 Greatest HitsOriginal Popolare Network radioshow on podcast**Pop80 - le più belle canzoni del 1980**Playlist:1. Upside Down, Diana Ross2. Ashes to Ashes, David Bowie3. Turn it On Again, Genesis4. Kobra, Rettore5. In Alto Mare, Loredana Berté6. Fade to Grey, Visage7. La Mort Douce, France Gall8. Peter Gunn Theme, The Blues BrothersPop 80, Radio Popolare, Milano. Ⓒ2018-2022 Giordano Di Fiorewww.giordanodifiore.com

INGREDIENT OF THE DAY:  none This program is another in the irregular series called "Hidden Ingredients in Food" where I talk about chemicals that will likely never show up on a food label.  The subject today is beef.  Sounds simple enough, right?  What kinds of hidden ingredients could wind up in a natural product like beef, you ask?  Well, there’s a lot to talk about, from cradle to grave, so to speak.  By the end, you may be a bit surprised, even a little astonished, or possibly a bit alarmed.  We’ll see. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: For this episode, the citations are too numerous to list here, so they are included in a Google Docs file which can be accessed using the link below. https://docs.google.com/document/d/1d0eC7wS6DBS3moPH88wdFipqZff_c-qycocTWlpQmPo/edit Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Private Eye" courtesy of Kevin MacLeod    

INGREDIENT OF THE DAY:  none Today's show is a re-cast.  I talk about merchandising.  Long before you get to the label on a food package to evaluate whether the food is good for you or not, there are various influences at play that may be unconsciously directing you to a particular product.  Some of those influences are need, desire, habit, coupon incentives, advertising, marketing, product placement, and merchandising.  That latter influence, merchandising, is probably the one influence that people are least familiar with.  Come with me on a tour of your local grocery store and learn about merchandising practices. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks A video version of the original podcast (Episode #8) is available at YouTube.  https://www.youtube.com/watch?v=RthVJ4vHASU The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: How Visual Merchandising Can Help Boost Supermarket Spending http://tinyurl.com/gpsusry Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Fluffing the Duck" courtesy of Kevin MacLeod

INGREDIENT OF THE DAY:  none This is another show devoted to recent news stories popping up all over the internet.  Today, I will showcase “clean food,” a new trend in the food industry just getting its feet wet.  I’ll explore the “whats” and “whys” of “clean food,” a phrase that we’ll be hearing lots about in the near future, particularly as regards the meat industry.  Then, for story #2, it’s finally almost here … the long-promised revision to the Nutrition Facts Label and the launching of the restaurant mandate.  I’ll be getting into the weeds concerning both of those upcoming changes. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using a podcast app available for smart phones or tablets.  Just search under Food Labels Revealed. References: Food Navigator Magazine: Clean Foods http://tinyurl.com/ybsqmcgx The Atlanta Journal-Constitution: Clean Foods http://tinyurl.com/yc7n8g2f Munchies Website: Pillsbury Chocolate Chip Cookie Dough Disaster http://tinyurl.com/ybvdt88f Pillsbury Company http://tinyurl.com/yaefp4fw Food Business News: Clean Labels http://tinyurl.com/yd5eseho Wikipedia:  Cultured Meat https://en.wikipedia.org/wiki/Cultured_meat Wall Street Journal:  “Sizzling Steaks May Soon Be Lab Grown” http://tinyurl.com/y99zvvpo U.S. Food & Drug Administration:  Changes to the Nutrition Facts Label http://tinyurl.com/kel3zs7 U.S. Food & Drug Administration:  Menu Labeling Requirements http://tinyurl.com/ybvawyms High Plains/Midwest Ag Journal http://tinyurl.com/y723wx25   Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Displaced Memories" courtesy of David Hilowitz

INGREDIENT OF THE DAY:  propylene glycol alginate In this show, I’ll examine in detail the ingredient compositions and nutritional breakdowns of two similar meals from two fast food restaurants to answer such questions as:  (1) Is there really a difference between fast food and the types of highly processed foods found in the typical grocery store?; (2) Are the rumors true that fast food is intrinsically unhealthy?; and (3) In terms of ingredients and nutrients, how similar are fast food meals in different restaurants?  Hang onto your seats; this is going to be a data driven ride!  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: McDonald’s Restaurant http://tinyurl.com/hun7oas Burger King Restaurant https://www.bk.com/ YouTube Video:  McDonald’s vs. Burger King http://tinyurl.com/ybck8cfl Natural “Beef” Flavor in McDonald’s French Fries http://tinyurl.com/y7eqc49r United States Department of Agriculture:  Estimated Calorie Needs Per Day http://tinyurl.com/ze4vnu3 How Stuff Works:  Basal Metabolic Rate http://tinyurl.com/y9u6mtcn NutriStrategy:  Calories Burned During Exercise http://tinyurl.com/4w5h5wh Google Docs:  Data for Ingredients and Nutrition for Big Mac vs. Whopper http://tinyurl.com/yb6fysmg http://tinyurl.com/y9xywenk http://tinyurl.com/ybnz5hur http://tinyurl.com/ycv6udta http://tinyurl.com/ybt3lxfk Recommended Documentaries: Fast Food Nation Super Size Me Fat, Sick & Nearly Dead Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Fluffing the Duck" courtesy of Kevin MacLeod     

INGREDIENT OF THE DAY:  None In this episode, I’ll hit the newsstands for stories about the relationship of cancer and processed foods.  A breakthrough study published in January rocks the world.  Foods can kill, but which ones? We need to choose carefully.   At the end of the show, I’ll investigate a new product hitting the grocery store shelves. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: American Cancer Society https://www.cancer.org/ Genome Magazine:  “Aging Immune System May Explain Cancer Better Than Genetic Mutations http://tinyurl.com/y6w33mv2 Medical Express:  “Scientists Suggest That Cancer Is Purely Man-Made” http://tinyurl.com/ycav2j2n CBS News:  “The Connection Between Diet and Cancer http://tinyurl.com/y9l4eh9p Straits Times:  “WHO Classifies Processed Meat As Carcinogenic …” http://tinyurl.com/owwnfqy The Truth About Cancer:  “Top 10 Cancer-Causing Foods …” http://tinyurl.com/ybpqf8l5 Science Based Medicine:  “Everything We Eat Causes Cancer” http://tinyurl.com/y98mo8m6 British Medical Journal:  “Consumption of Ultra-Processed Foods and Cancer Risk” https://www.bmj.com/content/360/bmj.k322 Larabar (website) https://www.larabar.com/   Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Fluffing the Duck" courtesy of Kevin MacLeod  

INGREDIENT OF THE DAY:  Dimethyl Dicarbonate (DMDC) In today’s show, beer is on the table.  Have a seat and let’s talk about it.  I’ll explore a short history of beer.  Who regulates beer in the US?  What must beer makers disclose on labels?  What are both the expected ingredients in beer and what are some of the hidden ingredients? At the end of the show, we’ll get a brief look at a new product hitting the grocery store shelves. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: MillerCoors Nutritional Info (Webpage) https://www.millercoors.com/sites/millercoors/files/Nutritional-Information.pdf Anheuser-Busch Nutritional Info (Webpage) http://www.tapintoyourbeer.com/index.cfm Moor Beer - Using Adjuncts in Beer (Website) https://www.morebeer.com/articles/brewing_with_adjuncts Greatest Beers of the World – Beer Adjuncts (Website) http://www.greatestbeersoftheworld.com/2013/02/ingredient-series-adjuncts/ TTB Recently Approved Adjuncts (Website) https://www.ttb.gov/beer/approved_adjuncts.shtml Coming Soon:  Nutrition Labels for Beer (Website) https://blog.watson-inc.com/nutri-knowledge/coming-soon-nutrition-labels-for-beer Krispy Kreme Reese’s Peanut Butter Doughnut (Website) http://www.krispykreme.com/ReesesEggDoughnut   Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Comfortable Mystery 3" courtesy of Kevin MacLeod

INGREDIENT OF THE DAY:  none THE INGREDIENT SCORE RETURNS!  In today’s show, we’re going to delve into your knowledge of food ingredients.  Yes, that means a quiz, BUT don’t panic.  Don’t get nervous.  Don’t get your cheat notes out.  It’s all for fun and education.  In the second part of the podcast, I return to the feature called “New Food Inventions” to take a look at a new food product hitting the grocery store shelves. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: American Heart Association https://healthyforgood.heart.org/Eat-smart/Articles/Trans-Fat FDA:  Standard of Identity for Ice Cream https://www.registrarcorp.com/fda-standard-of-identity-ice-cream/ Breyer’s Ice Cream – Hershey’s Caramel Kisses http://www.breyers.ca/product/detail/1134013/hersheys-kisses Wikipedia - Nauru https://en.wikipedia.org/wiki/Nauru Wikipedia - Acrylamide https://en.wikipedia.org/wiki/Acrylamide COYO Yogurt http://coyo.com/us/story/ Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Not As It Seems" courtesy of Kevin MacLeod  

INGREDIENT OF THE DAY:  none In this episode I hit the newsstands once again to comment on articles dealing with insects, arsenic, snacks, and taxes.  But I don’t want to spoil it for you by revealing any details here.  To find out what’s going on, just sit back, relax, and listen to the show.   Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Search under Food Labels Revealed. References: Food Ingredients First Online:  “Novel Natural Ingredients" http://tinyurl.com/y7jyxwza Chocolaty Chip Mealworm Cookies (website) http://tinyurl.com/y8gq7wwu Pueblo Chieftain Online:  “Experts: Simple Fix to Woes About Arsenic in Baby Food” http://tinyurl.com/ydbormrr The Elements of Murder: A History of Poison (book) http://tinyurl.com/y6wpfbjb Food Safety Magazine Online:  “The Bane of Snack Foods: Acrylamide” http://tinyurl.com/y7jaudpf Scientific American Online: “A Sugar Tax Is Not Enough” http://tinyurl.com/ycdfwp7f The Guardian Online: “Australian Medical Association Wants Tax on Sugary Drinks and Ban on Junk Food Ads” http://tinyurl.com/y8gpnjpj   Music: Intro music is "Peter Gunn Theme" by Henri Mancini Outro music is "Deadly Roulette" courtesy of Kevin MacLeod

La noche de reyes es una noche mágica, y por eso hoy os traemos una nueva entrega de #ImposiblesImprobables, la sección de magia y misterio dirigida por Borjo Meyer (@BorjoMeyer). Hoy visitaremos Magia Estudio, la tienda de magia más antigua de Madrid, y hablaremos de magia con Ricardo Sánchez (@MagiaEstudio), su actual propietario. Nos reunimos en la trastienda para hablar sobre cómo ve la magia el espectador, qué espera, qué sensaciones le provoca. Todo con nuestro humor y buen ambiente habitual. ¡No os lo perdáis! (Y que os traigan muchas cosas los Reyes Magos…) ;) _______________________________________________________________ GUÍA PARA LA ESCUCHA: 00:00 Presentación. 00:02 Magia Estudio (S. Mateo, 19). 00:04 Tema: “El espectador en la magia”. Artículo de Borjo. 00:08 Errores del mago 00:09 El espectador en el escenario. 00:12 Qué motiva al espectador a ir a ver magia en directo. 00:13 Condiciones para un espectáculo de magia. 00:16 El misterio y el asombro. 00:19 Tipos de espectador y trucos. 00:27 Magia estudio: editorial, clases, asesoría... 00:30 Cultura mágica. El bazar de Jaime Figueroa(@Jamesetes). Antología de la cartomagia española de Miguel Gómez (@MiguelGomezMago). 00:37 El conflicto en la magia. 00:40 Despedida y cierre. _____________________________________________________ MÚSICA QUE PUEDE ESCUCHARSE EN ESTE PROGRAMA: - Maple Leaf Rag, de Scott Joplin (1900). - The Entertainer: a rag-time two step, de Scott Joplin (1902). - Peter Gunn Theme, de Henri Mancini (1959). Interpretada por The Blues Brothers (1980). - Entr’acte, de la BSO de “Asesinato en el Orient Express” (fragmento), por Richard Rodney Bennet al piano, Orchestra of the Royal Opera House. - Born in Chicago, de The Paul Butterfield Blues Band (1965). __________ ¡Escríbenos! Puedes contactar con nosotros en: www.podcastizo.com Twitter: @PodCastizo correo: oyentes@podcastizo.com También estamos en Facebook e Instagram. ________________________________________________________________ Todos los audios de PodCastizo se distribuyen bajo licencia Creative Commons: Licencia Reconocimiento-NoComercial-SinObraDerivada 4.0 Internacional. Esta licencia está permanentemente ubicada en http://creativecommons.org/licenses/by-nc-nd/4.0/. “PodCastizo” (R) Es una marca registrada. Todos los derechos reservados.

La noche de reyes es una noche mágica, y por eso hoy os traemos una nueva entrega de #ImposiblesImprobables, la sección de magia y misterio dirigida por Borjo Meyer (@BorjoMeyer). Hoy visitaremos Magia Estudio, la tienda de magia más antigua de Madrid, y hablaremos de magia con Ricardo Sánchez (@MagiaEstudio), su actual propietario. Nos reunimos en la trastienda para hablar sobre cómo ve la magia el espectador, qué espera, qué sensaciones le provoca. Todo con nuestro humor y buen ambiente habitual. ¡No os lo perdáis! (Y que os traigan muchas cosas los Reyes Magos…) ;) _______________________________________________________________ GUÍA PARA LA ESCUCHA: 00:00 Presentación. 00:02 Magia Estudio (S. Mateo, 19). 00:04 Tema: “El espectador en la magia”. Artículo de Borjo. 00:08 Errores del mago 00:09 El espectador en el escenario. 00:12 Qué motiva al espectador a ir a ver magia en directo. 00:13 Condiciones para un espectáculo de magia. 00:16 El misterio y el asombro. 00:19 Tipos de espectador y trucos. 00:27 Magia estudio: editorial, clases, asesoría... 00:30 Cultura mágica. El bazar de Jaime Figueroa(@Jamesetes). Antología de la cartomagia española de Miguel Gómez (@MiguelGomezMago). 00:37 El conflicto en la magia. 00:40 Despedida y cierre. _____________________________________________________ MÚSICA QUE PUEDE ESCUCHARSE EN ESTE PROGRAMA: - Maple Leaf Rag, de Scott Joplin (1900). - The Entertainer: a rag-time two step, de Scott Joplin (1902). - Peter Gunn Theme, de Henri Mancini (1959). Interpretada por The Blues Brothers (1980). - Entr’acte, de la BSO de “Asesinato en el Orient Express” (fragmento), por Richard Rodney Bennet al piano, Orchestra of the Royal Opera House. - Born in Chicago, de The Paul Butterfield Blues Band (1965). __________ ¡Escríbenos! Puedes contactar con nosotros en: www.podcastizo.com Twitter: @PodCastizo correo: oyentes@podcastizo.com También estamos en Facebook e Instagram. ________________________________________________________________ Todos los audios de PodCastizo se distribuyen bajo licencia Creative Commons: Licencia Reconocimiento-NoComercial-SinObraDerivada 4.0 Internacional. Esta licencia está permanentemente ubicada en http://creativecommons.org/licenses/by-nc-nd/4.0/. “PodCastizo” (R) Es una marca registrada. Todos los derechos reservados.

INGREDIENT OF THE DAY:  none In this episode, I hit the news stands and comment on articles dealing with the obesity crisis in the world and the connection between obesity and the consumption of processed foods.  Along the way, I’ll be answering questions about (1) What the heck is BMI?; (2) Which countries have the highest obesity percentages?  That’s a shocker!; (3)  What are the stats for obesity in the USA?; (4) How is the USA contributing to Mexico’s rising obesity rate?; and (5) Is this a runaway epidemic or can something be done about it? Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com The podcast can be subscribed to at the iTunes store.  Search under Food Labels Revealed. References: World Obesity organization https://www.worldobesity.org/ Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss (book) http://tinyurl.com/yay26g9r Fortune Magazine online:  “Obesity in America Keeps Getting Worse” http://tinyurl.com/ya67rt2m Wikipedia article on BMI http://tinyurl.com/mumox5r Guardian Newspaper online:  “The US is Exporting Obesity” http://tinyurl.com/ydb2dr32 Public Radio Inc online:  “Fat and Fatter: The World’s 10 Fattest Countries 2010” http://tinyurl.com/yd7nwkdr World Diabetes Foundation:  Article on Diabetes in the Marshall Islands http://tinyurl.com/y8lf6jmc New York Times online:  “A Nasty NAFTA-Related Surprise: Mexico’s Soaring Obesity” http://tinyurl.com/y76uxym5 Harvard Health Publishing: “More Than Half of Today’s Children Will Be Obese Adults” http://tinyurl.com/ydc6hnwx Newsweek online:  “New Study Finds World Obesity Dramatically Increase by 10-Fold in 40 Years http://tinyurl.com/y7kaaxg8 The Daily Campus: “Childhood Obesity Is a Problem” http://tinyurl.com/y7dggfaq   Music: Intro music is "Peter Gunn Theme" by Henri Mancini Outro music is "Comfortable Mystery 3" courtesy of Kevin MacLeod

INGREDIENT OF THE DAY:  polylactose This episode explores the touchy subject of feeding babies human milk vs. infant formula, an ongoing controversial subject.  What’s the history behind infant formula?  Is it new or old?  What are the ingredients in infant formula?  Can they be harmful?  Should this highly processed food be fed to newborns?  These and other topics are explored in this show.     Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com The podcast can be subscribed to at the iTunes store.  Search under Food Labels Revealed. References: Home Page for Mead Johnson’s Enfamil Products https://www.enfamil.com/ Center for Disease Control: Breastfeeding Rates Continue to Rise [website] http://tinyurl.com/y6upcxq4 National Institutes of Health: Human Milk Composition [website] http://tinyurl.com/y7n2f6n3 National Institutes of Health: A History of Infant Feeding [website] http://tinyurl.com/yb4fffvc DHA and ARA in Infant Formula From Food Standards Australia New Zealand, June 2003 Downloadable Word document Healthy Children.org: History of Infant Formula [website] http://tinyurl.com/y9evljub Domestic Geek Girl: A History of Baby Formula [website] http://tinyurl.com/ybwsgyno Dr. John McDougall:  Infant Formula [website] http://tinyurl.com/y7nljpv9 Parents Choice Formula:  What Should We Feed Baby [website] http://tinyurl.com/y7sqx4mg BBC.com:  Breastfeeding – Was There Ever a Golden Age? [website] http://www.bbc.com/news/magazine-25629934 Music: Intro music is "Peter Gunn Theme" by Henri Mancini Outro music is "Comfortable Mystery 3" courtesy of Kevin MacLeod

My girlfriend gave me this tape for Valentines. She wanted to express to me how much she thought of us as best friends, and I concur. 1. Peter Gunn Theme, (Music Bed). 2. Loving You Is Sweeter Than Ever, Susan Tedeschi. 3. As Long As I Have You, Elvis Presley. 4. Best Friend, Adam Sandler. 5. Flaws, Bastille. 6. Stubborn Love, Kathy Troccoli. 7. Cooking Breakfast For The One I Love, Fanny Brice. 8. Always, Tony Lucca. 9. Hanging Out, Emilie Mover. 10. I love You More Than You Will Ever Know, Never Shout Never. 11. Drivin' Me Crazy, OC Times. 12. Keep Me Tonight, The Open Sea. 13. Clean Up, The Diggity Dudes. 14. Once In A Lifetime (will do), Billy Vera and the Beaters. 15. We're Gonna Make It, Peter Karp and Sue Foley. 16. Valentine, Willie Nelson.

​A great "mashup" of Every Breath You Take and The Peter Gunn Theme.