Podcasts about health experts

How do you build opportunities in your practice before you know whether showing up will actually pay off? Dr. Lona and Dr. Andrew explore why some of the most valuable practice growth happens when you keep showing up in service before the outcome is obvious. From community outreach and building professional relationships to developing certainty and learning how to communicate chiropractic simply, they look at what happens when you stop measuring every effort by its immediate return. The work that feels unproductive today may be building trust, skill, relationships, and opportunities you cannot see yet. Consistently showing up with something useful to offer gives both you and your practice the chance to grow into opportunities that rarely appear overnight.Key Highlights01:25 – What younger chiropractors may miss when they look at someone further down the road and only see the finished result.04:21 – The less glamorous beginning behind an opportunity that eventually led to working with some of the world's top CrossFit athletes.07:09 – A simple reminder about why the place you start rarely looks like the place you ultimately want to end up.09:00 – Learning to show up before you feel ready and recognizing that same quality in the people around you.10:24 – Why continuing to serve in the schools mattered even when staying at the practice would have felt far more productive.12:00 – The connection between being of service and the opportunities that begin to appear when that remains the reason you show up.13:27 – Where certainty starts to develop when a young chiropractor is still wondering whether their own chiropractic actually works.15:26 – How community involvement can build familiarity and trust before anyone ever decides to become your patient.18:20 – An unexpected lesson from explaining chiropractic to four- and five-year-olds that changed the way one doctor communicates with adults.Resources MentionedLearn more about the TRP Remarkable Practice Immersion - Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

In episode #462 of the Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Understanding Thyroid Labs and Their Role in Fertility.

What if feeling like yourself again isn't about slowing down—but understanding what your body may need as you age? And could understanding your hormones help you feel more energized, focused, and connected to the life you want to live? In this special Health Series of the Radio Medium Laura Lee Show, Laura Lee welcomes health expert Hugh Woodward for an educational conversation about DHEA, energy, mood, focus, sleep, vitality, and healthy aging;  if you feel good inside, you're more spiritually attuned, and everything aligns on the outside. Hugh explains what DHEA is, how the body naturally produces it, why levels generally decline with age, and why some people are exploring topical DHEA cream as part of their wellness routine. He also shares his personal experience discovering DHEA and discusses why anyone considering hormone-related products should speak with a healthcare professional and have their individual hormone levels evaluated. Laura and Hugh explore the connection between physical vitality, emotional well-being, and feeling more present in everyday life. While this conversation focuses on health rather than a psychic reading connection, it fits naturally into Laura's message of whole-person wellness: when you take care of your mind, body, and spirit, you create more space to feel engaged with your life. 

Nicotine, IVF, and... WikiFeet? Yea. I'm talking about it

How do you know when a team member is no longer the right fit for your practice? It starts with getting clear on whether the problem is the person, the role, the communication, or the expectations around the work. Dr. Lona and Dr. Rachel Hovey explore how regular team rhythms, clear roles, mission and vision, and honest one-on-one conversations help practice owners address misalignment before it becomes personal. They also challenge owners to look at their own leadership and communication before assuming the employee is the problem. When those structures are in place, difficult conversations become clearer, strong team members have room to grow, and decisions about who stays, who shifts roles, and who moves on can be made around what the practice actually needs.Key Highlights01:03 – The uncomfortable reality of knowing a team member may no longer be the right fit but continuing to let the situation ride.02:11 – What the pause before calling someone an A player may reveal about how clearly the role has actually been defined.03:17 – Why wanting a different outcome in your practice eventually requires looking at the people and behaviors you have been willing to tolerate.04:11 – Separating your feelings about a team member from whether that person still fits the role, mission, and direction of the practice.05:44 – The possibility that a struggling team member may be growing out of a role without either of you recognizing it yet.07:15 – Before deciding someone is the problem, a practical reason to look at your own communication rhythms first.08:20 – When tension with a team member may point to the wrong role rather than the wrong person.09:31 – A bigger question for practice owners about whether the positions they create actually give great people somewhere to grow.11:43 – A simple place to begin when you know a team conversation needs to happen but have been putting it off.13:02 – Why changing the way you ask for team input can uncover ideas you may never hear in an off-the-cuff meeting.18:11 - Dr. Kevin connects with Margaret Rosloniec from Success Partner Fortis to reveal how the right financial infrastructure fuels scalable, sustainable growth for modern practices. They break down how Fortis automates recurring revenue, stabilizes cash flow, and removes front-desk friction so teams stay focused on mission over money. When payments become seamless and reliable, growth stops being limited by systems and starts being driven by vision. Resources MentionedFor more information about Fortis please visit: https://fortispay.com/ .To book a meeting with Fortis, please visit: https://hubs.ly/Q03FRwtC0 To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

Health Experts say dangerous, yet highly preventable diseases are persistently present in many remote communities in Australia. Rheumatic Heart Disease is one such disease that's largely eradicated in the developed world, but Australia still has some of the highest rates globally, and it's disproportionately impacting Aboriginal and Torres Strait Islander people. Aboriginal and Torres Strait Islander doctors and health workers say it's continued prevalence is a sign of a failing system.

Patient retention is one of the clearest indicators of whether a practice is actually growing, yet many business owners still measure success primarily through new patients, volume, and collections. Dr. Stephen and Dr. Pete break down the numbers that expose what is really happening beneath those surface-level metrics, including churn rate, total active patients, net momentum, and retained revenue. They connect the clinical cost of patients dropping out with the economic cost of lost recurring revenue, while giving CEOs a more intelligent framework for defining active versus inactive patients and measuring sustainable growth. The takeaway is simple: attracting new patients matters, but the health of the business depends just as much on keeping the people already entrusted to the practice. In This Episode You Will Discover: The retention metric Dr. Stephen says belongs on a five-number business scorecard. What traditional practice stats can miss when determining whether the business is genuinely healthy. A clear definition of an active patient that gives the entire team a consistent standard for tracking retention. The calculation that reveals whether all the month's new patients, reactivations, and dropouts actually produced growth. A second side of churn that exposes the financial consequences when patients leave the practice. Episode Highlights 01:13 - The environments leaders intentionally put themselves in can accelerate growth by exposing blind spots and challenging the way the business is being run. 04:15 - Patient retention moves from an afterthought to a critical business priority as acquiring new customers becomes more expensive. 05:16 - The transition from launching to scaling changes which numbers deserve the CEO's attention. 07:08 - One overlooked metric begins revealing what volume, collections, and new-patient numbers cannot show on their own. 08:29 - The two sides of churn give practice owners a way to measure both lost patient impact and lost business income. 13:06 - A five-part definition of an active patient creates a consistent standard for knowing who is truly engaged in care. 14:57 - Facing the inactive-patient list uncovers the “brutal facts” required to measure retention accurately instead of relying on assumptions. 16:31 - Clear definitions give the entire team a way to distinguish active, inactive, on-track, and off-track patients without guessing. 18:55 - New conversions, reactivations, and in-actives come together in a calculation that answers one essential question: did the practice actually grow? 20:57 - Net momentum provides a clearer picture of whether the patient base is expanding, contracting, or standing still. 22:47 - The conversation shifts from patient count to economics, revealing what happens to revenue when people leave care. 23:30 - Retained revenue adds another layer to the retention scorecard by quantifying the financial impact of churn. 24:54 - Our feet play a far greater role in nervous system function than most chiropractors realize. Dr. Malcolm Rudd sits down with Dr. Andrew Powell from Success Partner Better Balance Orthotics to explore how sensory-based orthotics support posture, balance, and adjustment retention while giving practices an easy-to-implement solution that benefits both patients and practice growth. Resources Mentioned Learn more about the TRP Remarkable Practice Immersion Oct 1 – 3, 2026 in National Harbor, MD and Nov 13 & 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/ To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Better Balance please visit: https://betterbalanceorthotics.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

In episode #461 of the Hormone Puzzle Podcast, our guest, Jess Tims talks about What Is a Fertility Doula and Why Do You Need One?

​As fall sports begin, health experts are sharing tips for student athletes who are considering taking various sports supplements.

​As fall sports begin, health experts are sharing tips for student athletes who are considering taking various sports supplements.

​As fall sports begin, health experts are sharing tips for student athletes who are considering taking various sports supplements.

Send us Fan MailDr. Courtney Conley is a national bestselling author, international educator, and one of the world's foremost authorities on foot and gait health.Her book, Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time, hit both the USA Today and Amazon bestseller lists, resonating with readers eager to understand the profound connection between foot function and whole-body health.The book's success has brought Dr. Conley to some of the most respected platforms in health and wellness media, including appearances on Diary of a CEO, Feel Better, Live More with Dr. Rangan Chatterjee, as well as several national television features. Dr. Conley holds a Doctorate in Chiropractic Medicine and two Bachelor's degrees in Kinesiology and Human Biology.With nearly 25 years of clinical practice, she has worked with professional athletes from organizations including the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants, and San Francisco 49ers. She has also collaborated with medical experts across the country, addressing complex foot and gait challenges at the highest level of performance.She currently serves as Head of Patient Care at Total Health Solutions and Total Health Performance in Lakewood, Colorado, premier clinics known for comprehensive, rehabilitation-focused patient care where she is committed to helping people improve their lives one step at a time. That same commitment led her to found and lead her company Gait Happens, dedicated to human performance and foot health.Find Dr. Conley at-https://gaithappens.com/IG- @GaitHappensFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Chronic stress may be doing far more than affecting South Africans' mental health – it could be contributing to the country's growing burden of obesity, diabetes and other metabolic disorders, many of which are also major risk factors for cardiovascular disease . While stress is often viewed as an unavoidable part of modern life, mounting scientific evidence suggests that prolonged psychological stress can trigger biological changes that increase the likelihood of developing obesity, type 2 diabetes (T2D) and cardiovascular disease . Bongiwe Zwane caught up with by Pamela Naidoo, CEO of the Heart and Stroke Foundation SA and asked her what are we talking about essentially when referring to chronic stress

The National Health Department has warned of the rapid increase in MPOX cases, with 18 confirmed cases and one probable case recorded across South Africa. The department says the Western Cape has recorded the highest number of cases, while three have been reported in Gauteng and one in KwaZulu-Natal. Health officials say people who have been in close contact with an infected person are urged to monitor for symptoms for up to 21 days and seek medical attention if they become ill. Ednah Baloyi - Director for Malaria and Vector-Borne Diseases at the National Health Department elaborates...

What does it take to build a chiropractic practice that can keep growing without staying dependent on the owner? It starts with recognizing when the habits, systems, and assumptions that got you here no longer fit the practice you are building. Dr. Lona and Dr. Andrew explore what changes when you start treating the business side of practice with the same commitment you give the art, science, and philosophy of chiropractic. From questioning inherited practice models and understanding the numbers behind sustainability to building a team that offsets your weaknesses, they challenge practice owners to recognize when what got them here will not get them where they want to go. The more willing you are to look closely at your business, keep learning, and adapt the practice to its current season, the better positioned you are to grow without building everything around yourself.Key Highlights01:54 – Dr. Andrew recalls the moment a successful practice suddenly looked very different once he saw how much he still had to learn.04:08 – A common scheduling habit raises a bigger question about which parts of your practice exist because they still work and which are simply inherited.07:19 – What changes when the systems that served a smaller practice begin limiting the practice you are trying to build now.09:26 – Putting a monetary value on patient care can feel uncomfortable, but avoiding the numbers creates a different problem for the practice owner.11:21 – One number many doctors rarely calculate may reveal whether delivering care is actually sustainable.13:32 – A different way to think about nearby practices when the larger opportunity is reaching the people who still are not using chiropractic.15:28 – Growing beyond an owner-dependent practice requires both expansive thinking and a willingness to look closely at what the numbers are telling you.17:25 – The team member you need most may be the person whose strengths are almost the opposite of yours.20:15 – When your practice is stuck, the reason you cannot find the answer yourself may be more obvious than you think.22:14 – Retention connects the patient experience and the health of the business in a way practice owners cannot afford to overlook.27:05 - Getting more leads means little if they are not the right people for your practice. Dr. Malcolm speaks with James Chester from Success Partner Blue Rhino AI about a data-driven approach to chiropractic marketing that focuses on qualified prospects, continuously optimized creative, and smarter ad spend to help practices attract patients who are more likely to show up, convert, and stay.Resources MentionedLearn more about the TRP Remarkable Practice Immersion Oct 1 - 3, 2026 in National Harbor, MD and Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   For more information about Blue Rhino please visit: https://www.bluerhinoai.com/ To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

Dr Michelle Hone, PhD, a female health and fertility nutritionist, and Dr Sarah Kelly, PhD in clinical exercise physiology, are the co-founders of Herology. They explain what's normal in a menstrual cycle and what isn't, why painful, exhausting periods get dismissed as part of life, and why lifestyle comes before supplements. They also cover athletes who lose their period, how women were left out of research, and how to read a supplement label, along with some insights into their own incredible journey building Herology. Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thedancampion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE copy of 20 Books and Podcasts to Change Your Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/prymal/bookspodcasts⁠⁠⁠⁠⁠⁠⁠⁠00:00 Why Female Health Is Still Misunderstood01:00 A PhD Who Didn't Know Pelvic Floor Therapy Existed03:14 What Women Are Told To Accept05:22 Refusing To Compromise On The Formula09:12 Your Bloods Are Normal, But You Don't Feel Fine11:31 Why Periods Are Still Treated As Shameful14:58 Common Isn't Normal16:09 Women Aren't Small Men: Why Research Left Women Out20:24 Breastfeeding, Kids and Talking Openly About Periods24:18 What Men Need To Understand About The Cycle28:28 From First Period To Menopause: The Common Struggles30:37 A Symptom-Free Cycle Isn't The Goal31:51 Lifestyle First, Supplements Last33:58 Athletes Who Lose Their Period35:49 Your Cycle As A Vital Sign41:18 Pixie Dusting: How Supplements Cut Corners49:14 What Preventive Health Actually Means55:58 How Two Scientists Built Herology58:44 Health and Family Before Business1:03:51 Balance Is Made In Everyday Decisions1:05:14 Why People Only Change After A Crisis1:12:22 The Hardest Part Of Running A Product Business1:17:07 Good Feedback Spreads, Bad Feedback Spreads Like Wildfire1:20:00 Read The Back Of The Pack1:23:39 Trust Your Gut, Build A Bias For Action1:27:21 Why Networking Is Overhyped1:30:15 Closing Thoughts

In episode #460 of the Hormone Puzzle Podcast, our guests, Katie Bressack & Stasha Washburn talk about Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones.

In episode #459 of The Hormone Puzzle Podcast, our guest, Rebecca Rumsey talks about The Truth Behind 'Advanced Maternal Age.

You've heard of an OB-GYN. You've probably heard of a psychiatrist. But have you ever heard of a reproductive psychiatrist?If the answer is no, you're not alone.In this episode, Sarah sits down with reproductive psychiatrist Dr. Claire Smith to explain why one of the most important specialties in maternal mental health remains one of the least known. Together, they discuss what reproductive psychiatry is, why so few specialists exist, how this training differs from general psychiatry, and why so many women never learn this specialty is available until they're already struggling.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

What can the science of chiropractic reveal that your clinical experience may already be showing you? Research, clinical evidence, and nervous system science can give chiropractors stronger ways to understand outcomes, communicate care, and connect what they see in practice with the philosophy behind it. Dr. Lona explores how to translate complex science into language patients can actually understand, while encouraging chiropractors to stay curious, recognize patterns, and contribute case reports or clinical observations that can help move the profession forward.Key Highlights02:00 – How publishing chiropractic research changed the way Dr. Lona thinks about the science behind what she sees in practice.04:10 – A different way to read research by looking at new information through the lens of chiropractic philosophy.06:18 – Science is more than research papers; curiosity, pattern recognition, and clinical observation all matter.09:02 – The kinds of questions chiropractors could be asking when clinical outcomes point toward areas worth studying more deeply.11:52 – Turning research into simple, useful language that helps patients better understand their care.14:43 – Where the science, philosophy, and art of chiropractic start to come back together in the way you communicate an adjustment.16:35 – Why the transformations happening in your own practice may be worth documenting through case reports or publication.19:01 – A practical challenge to use the science of chiropractic more intentionally, communicate it more clearly, and contribute to the profession where you can.19:57 - The right technology should give chiropractors more time to care for people, not more work to manage. Dr. Pete speaks with Gabriel Doty from Success Partner ChiroHD about building smarter practice management software that streamlines workflows, improves efficiency, embraces meaningful AI innovation, and helps chiropractic practices scale with confidence while preparing for long-term success. Resources MentionedLearn more about the TRP Remarkable Practice Immersion Oct 1 - 3, 2026 in National Harbor, MD and Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/  For more information about ChiroHD please visit: https://content.chirohd.com/remarkable-practice To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

Your hormones, your sleep, your stress, your diet — they may all be affecting your health at a much deeper level than you realize. Dr. Josh Axe sits down with functional medicine expert Dr. Will Cole and fitness and biohacking educator Dylan Gemelli for a no-holds-barred roundtable on what may actually be driving chronic disease, accelerated aging, hormonal dysfunction, and poor metabolic health — and why healing may need to start at the cellular level. In this episode, we learn why Dr. Axe and Dr. Cole believe cellular health could change how we approach chronic disease — and how to identify which systems in your body may be aging faster than others Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism — plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Disclaimer: The bloodwork our team runs at mybloodwork.com covers a handful of the biomarkers listed in the guide above — including critical thyroid and metabolic markers — plus a 1-hour consultation with a Senior Health Advisor, but does NOT cover all 25. You will want to consult your primary or functional doctor for the entire list. Thank you to our sponsors! Sunlighten Sauna → https://get.sunlighten.com/axepodcast Manukora Manuka Honey → https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube → https://www.youtube.com/@drjoshaxe?sub_confirmation=1

In episode #458 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Is It Perimenopause...or Is Something Else Going On?

What if improving your health involves more than food, exercise, and supplements? In this episode, Dr. Tabatha Barber explores women's health, hormones, chronic stress, gut health, fasting, and the gut-brain connection—and how faith can support the healing journey.Dr. Tabatha Barber shares her powerful journey from teenage motherhood and high school dropout to becoming a triple board-certified physician. Along the way, her own health challenges led her to look beyond conventional approaches and explore functional medicine, nervous system health, fasting, and the connection between physical, emotional, and spiritual wellness.Chapter[00:00] Podcast Preview[01:30] Topic and Guest Introduction[03:08] Dr. Tabatha Barber's Story[08:25] OBGYNs: Not Women's Health Experts[10:35] What Women Need to Know About Birth Controls[12:00] From Surgeon to Functional Medicine[13:35] Chronic Stress & the Nervous System[15:00] Living in Fight-or-Flight[16:20] Wired, Tired & Nervous System Recovery[17:48] Faith as Part of the Healing Journey[19:35] Generational Differences in Women's Health[24:44] Hormone Replacement Therapy & Women's Choices[27:08] What Is the Fast 2 Faith Program?[28:37] Fasting From Food & Nourishing the Soul[30:40] The Gut Microbiome & Whole-Body Health[34:00] The Nervous System-Gut Connection[36:00] Gut Health, Cravings & Hormones[37:35] Emotional Eating & Healthy Alternatives[38:02] Upcoming Events & How to Connect with Dr. Barber[40:47] Finding Joy, Legos & PickleballResources mentioned:Dr. Tabatha Barber Website: drtabatha.comFast to Faith Program: fasttofaith.comCandace Cameron Bure Live on Tour: https://candacecbure.com/tourConnect with today's guest:IG: @gutsydrtabathaFacebook: @DrTabathaDr. Tabatha Barber is a triple board-certified physician, two-time best-selling author, entrepreneur, and founder of the Fast to Faith® movement, a global mission helping women heal their bodies, renew their minds, and deepen their relationship with God. After overcoming adversity as a teenage mother and high school dropout, she built a successful medical career and discovered that true healing requires transformation of the body, mind, and spirit.Through her Fast to Faith® 40-Day Program, Dr. Tabatha has helped thousands of women address weight struggles, hormone imbalance, gut dysfunction, chronic inflammation, food addiction, and emotional burdens by combining functional medicine, fasting, neuroscience, and biblical principles. She is also the founder of the Fast to Faith Coaching Academy® and the Fast to Faith® supplement line.Driven by a vision to help one million women heal—and equip them to help another million—Dr. Tabatha is leading a movement of women toward greater health, strength, confidence, and purpose while giving back through charitable partnerships that support women, children, families, and communities in need.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

What does it actually take to age well after 40?After creating the Men Over 40 Health Summit and interviewing dozens of doctors, strength coaches, hormone specialists, nutrition experts, sleep experts, longevity specialists and some of the biggest names in health and fitness, Funk Roberts began noticing something.The same themes kept showing up again and again.In this special 200th episode of The Over 40 Alpha Podcast, Funk breaks down the biggest lessons he took away from the Summit and what they mean for men in their 40s, 50s, 60s and beyond.This isn't simply about building muscle or increasing testosterone.Funk explores why men need to build and protect muscle, develop cardiovascular fitness, know their VO₂ max, maintain intelligent intensity, support mitochondrial and metabolic health, get appropriate bloodwork, prioritize protein and nutrition, remain athletic, protect mobility, improve sleep and recovery, and stop expecting supplements to compensate for a poor lifestyle. These themes form the backbone of the episode.But the biggest lesson is much larger:You don't optimize one number. You optimize the man.Your muscle, metabolism, cardiovascular fitness, mitochondria, nutrition, sleep, hormones, mobility, recovery, mindset, relationships and purpose are interconnected.Funk also explains why the massive amount of information generated by the Summit created a new problem—how does one man actually find, understand and implement all of it?—and how that led to the development of Funk AI / the Second Half Strong AI Coach.If you're a man over 40 who doesn't simply want to live longer but wants to remain strong, capable, resilient and purposeful, this episode provides a blueprint for becoming Second Half Strong.Listen to This Episode on Your Favourite Podcast Platform:Listen on Over 40 Alpha Podcast WebsiteSpotify: iTunes: YouTube Over 40 Alpha Podcast: What You'll LearnWhy muscle is your physical retirement accountWhy strength alone isn't enough after 40Why men should pay attention to cardiovascular fitness and VO₂ maxWhy getting older doesn't mean becoming afraid of training intensityWhy mitochondrial and metabolic health matter for energy and agingWhy Funk believes men over 40 should stop guessing and get appropriate bloodworkWhy testosterone needs to be considered as part of the bigger health pictureWhy nutrition fundamentals and adequate protein beat chasing the “perfect diet”Why men should never stop being athletesWhy mobility should be viewed as physical freedomWhy sleep and recovery belong inside your training programWhy supplements can't outwork a broken lifestyleWhy relationships, standards, identity and purpose belong in the conversation about men's healthWhy knowing more isn't enough—and implementation is ultimately what creates change

Are there mental health benefits for smoking marijuana? More older folks are smoking it, and it's legal in certain areas of the USA now. See omnystudio.com/listener for privacy information.

Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide 
The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ 
Theresa's Instagram: https://www.instagram.com/livingrootswellness/   
Timestamps: 0:00 – intro  2:12 –Thomas Delauer admits that intermittent fasting increases cortisol  9:38 – what fasting does to your digestion, thyroid, hormones, and metabolism  15:40 – why intermittent fasting is stressful and increases cortisol  20:20 – Thomas Delauer says intermittent fasting every day is harmful  28:06 – the consequences of long-term intermittent fasting  32:09 – more fat-burning doesn't mean better health  35:34 – Thomas DeLauer's new approach to fasting: does it actually make sense?  41:29 – should we try to increase autophagy for better health?  45:56 – are longer fasts better than daily intermittent fasting? do they improve insulin sensitivity?  53:13 – the best way to increase autophagy  1:04:30 – what to do if fasting makes you feel better  1:15:03 – restoring health and finding balance after vegan, OMAD, and carnivore diets   

The business wasn't missing ambition. It was missing the structure to sustain it. What happens when a rapidly growing business starts demanding more from its founder than one person can give? In this case study, Dr. Jesse Jacobs of Freeform Chiropractic shares how he transformed a fast-growing franchise organization from founder-dependent momentum into a scalable enterprise built on accountability, structure, and leadership. As Free Form Chiropractic expanded from seven locations to a growing multi-unit organization, Jesse discovered that the next stage of growth required more than vision. It demanded operational discipline, clear systems, and a business that could thrive without depending on him to save the day. The result wasn't just a stronger company. It gave him more freedom with his family, greater confidence as a CEO, and a clearer path toward the future he set out to build. In This Case Study You Will: Follow how Free Form Chiropractic evolved from founder-driven growth to a business built for long-term scale. Discover why accountability and organizational clarity became the missing pieces behind rapid expansion. Hear what changed when Jesse stopped white-knighting every challenge and stepped fully into the CEO role. Explore how leadership systems created greater freedom both inside the business and at home. Take away the framework that helped transform growth into durability and optionality. Episode Highlights 01:33 – A fast-growing franchise looked successful on paper, but behind the scenes the founder was carrying far more than the business could sustainably demand. 02:56 – The realization wasn't knowing exactly what needed to change. It was recognizing that growth had exposed problems that couldn't be solved alone. 03:56 – Personal vision became the foundation for business vision, creating clarity that reached far beyond opening more locations. 05:48 – Looking beyond the bank account and into meaningful business metrics transformed how every location was measured and improved. 07:12 – Standards stopped drifting once accountability and clear ownership became part of the organization's operating rhythm. 08:55 – Building a world-class team started with a simple commitment: only world-class people would shape the future of the company. 12:06 – The pursuit of freedom gave way to something even more valuable: building a business durable enough to create lasting optionality. 17:20 – Growth wasn't measured only by opening more locations but by creating businesses that could thrive without depending on the founder. 20:58 – Reclaiming intentional time with family became one of the clearest signs that the business was finally serving the life it was meant to support. 24:30 – The greatest breakthroughs didn't come from having all the answers, but from surrounding the business with people who understood the journey. 28:12 - Technology should make running a chiropractic practice easier, not more complicated. Dr. Bobby sits down with Sam Ogutucu from Success Partner Medic Cloud to explore how specialized IT support and in-house digital X-ray solutions help practices improve efficiency, enhance the patient experience, protect retention, and create stronger long-term profitability. Resources Mentioned Learn more about the TRP Remarkable Practice Immersion Oct 1 - 3, 2026 in National Harbor, MD and Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Medic Cloud please visit: https://mediccloud.com.au/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

Chiropractic philosophy gives you the certainty to understand why you adjust, communicate that purpose clearly, and help patients understand why their care matters. Dr. Lona and Dr. Andrew Alekna explore how chiropractic philosophy shapes the way you practice, from understanding subluxation and developing certainty to improving patient communication and retention. They share how mentorship, continued study, and wrestling with your own beliefs can strengthen your conviction and help you communicate what makes chiropractic different. When you're clear on the philosophy behind your care, it becomes easier to show up with purpose, explain the value of the adjustment, and give patients a stronger reason to stay engaged in care. Key Highlights 01:52 – Where to start when you know how to adjust but still aren't completely clear on why you do what you do. 03:42 – Consider what chiropractic education could look like if philosophy were woven through the art, science, and business. 05:59 – Two chiropractors can perform a similar adjustment while approaching what they're doing from completely different places. 07:02 – The conversation around subluxation raises a bigger question about what actually makes chiropractic distinct. 09:37 – What can change in practice when you stop believing you're responsible for doing the healing. 11:01 – Dr. Lona shares the advice that pushed her to seek out chiropractors who could deepen her understanding and conviction. 13:14 – Dr. Andrew's path into chiropractic shows what can happen when the philosophy isn't communicated to the patient. 15:40 – When showing up starts feeling difficult, clarity around why you practice may be the piece worth examining. 17:35 – The material that gave Dr. Andrew an entirely different understanding of the profession he was already studying. 19:28 – A deeply personal experience with his father's health shaped the philosophy Dr. Andrew still carries into practice. 22:09 – A practical place to start if your certainty or conviction around chiropractic doesn't feel as strong as you'd like. 23:23 – Patient retention may reveal more about your communication of chiropractic than you realize. 25:43 – A different way to approach philosophical differences within the profession without working against each other. 27:31 – Consider how much opportunity exists when the goal becomes helping more people experience chiropractic rather than competing with other chiropractors. Resources Mentioned Learn more about the TRP Remarkable Practice Immersion Oct 1 - 3, 2026 in National Harbor, MD and Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcast To schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcast Learn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

Talent can build a busy practice, but talent alone cannot make it scalable, durable, or transferable. Talent alone will create a job. Dr. Pete and Dr. Stephen unpack what operational fitness really requires: clear systems, capable people, consistent training, and a patient journey that does not depend on the doctor carrying every detail. From processes and procedures to scripting and mastery, the path forward is a practice that becomes more predictable, more transferable, and far less dependent on one person while creating a stronger experience for both the team and the patients they serve. In This Episode You Will Discover: Why natural talent can become the hidden limitation inside a growing practice. The distinction between the clinical practice and the economic engine supporting it. Five operational systems that determine whether growth remains predictable. What stale, ignored, or poorly trained systems reveal about organizational health. The moment scripting stops feeling restrictive and becomes a source of freedom. Episode Highlights 03:58 - What changes when a practice is treated as something entirely different from the business behind it? 04:15 - Two sides of the same organization may be working toward very different outcomes. 05:10 - The very talent that creates early success can quietly become the thing preventing scale. 07:57 - At what point does a demanding job finally become a durable business? 09:59 - A missing system rarely looks like the real problem until the entire team starts feeling it. 16:11 - Why operational fitness can never become something a practice simply checks off and moves past. 17:33 - Three different roles compete for the doctor's attention, but only one should be in control at a time. 19:45 - What patients experience is only one layer of the system shaping their results. 22:24 - The path from winging it to mastery passes through a stage most doctors resist. 27:02 - The next level of operational fitness begins when systems, people, data, and automation start working together. 28:03 - Adding the right service can improve patient care while strengthening your practice. Dr. Eric welcomes the expertise of Dr. Dan RuitenBeek from Success Partner Shockwave Centers of America to discuss how regenerative shockwave therapy, staff training, and implementation support help chiropractors expand treatment options, retain more patients, and create new revenue opportunities. Resources Mentioned Learn more about the TRP Remarkable Practice Immersion Oct 1 - 3, 2026 in National Harbor, MD and Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Shockwave please visit: https://www.shockwavecenters.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

In episode #457 of The Hormone Puzzle Podcast, our guest, Erica Ziel talks about Prenatal Through Postnatal Exercise. Wondering what might be missing from your fertility journey? Take the complimentary Fertility Puzzle Assessment to uncover areas that may need more support and learn where to focus your attention next.

Judson returns from Provincetown with a number of recommendations, not the least of which is his new favorite category of sexual gathering–a bate party. Brian revels in a few kid-free weeks while both of his are off at sleepaway camp and he's able to make hookups happen when he typically couldn't. The Hookup of the Week finds a listener discovering to his surprise that twenty-minute hookups–as Brian and Judson have often described–can be fun, hot, fulfilling and not at all rude to the other person. The two are then joined by much-requested repeat hookup, Dr. Evan Goldstein! The leading anal health expert in the United States, founder of Future Method and one of the few surgeons in the world whose practice, Bespoke Surgical, is dedicated to treating and restoring the human butt is back on Dads and Daddies to answer a number of questions submitted by listeners since his previous appearance nine months ago. Before that, he recounts his personal journey, from his Staten Island childhood in the 70s and 80s, to his surgery residency where he met, fell in love with and married a woman, to meeting his now husband in an online chat room, to his becoming a reluctant parent to twin baby boys, to his close friendship with Martha Stewart. He also talks about turning 50, where his head is about that, and enjoying his Daddy era. He then responds to a number of questions submitted by listeners since his last visit to the show, on topics ranging from douching to STIs to internal scarring as a result of assault to depth play. Find Dr. Evan Goldstein on Instagram at  https://www.instagram.com/drevangoldstein/  Find Bespoke Surgical on Instagram at https://www.instagram.com/bespokesurgical/  Find Future Method on Instagram at https://www.instagram.com/thefuturemethod/  Email your Hookup of the Week, Go Ask Your Dad and Dr. Daddy submissions to dadsanddaddies@gmail.com Dads and Daddies on the Web: https://www.dadsanddaddies.com/ Dads and Daddies on Instagram: https://www.instagram.com/dadsanddaddiespod Dads and Daddies on TikTok: https://www.tiktok.com/@dadsanddaddiespod Dads and Daddies on Bluesky: https://bsky.app/profile/dadsanddaddiespod.bsky.social Your hosts, Dad Brian Rubin-Sowers - https://www.instagram.com/ditmasparkpapa  and Daddy Judson Morrow - https://www.instagram.com/gunclejudson Edited by Toby Rubin-Sowers For a 10% discount on your purchase on a Shakti Acupressure Mat or any other items at ShakitMat.com, use code DADSANDDADDIES or simply visit the URL https://shaktimat.com/DadsAndDaddies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dementia prevention is key to easing pressure on New Zealand's aged care system, according to a new briefing from public health experts. Dr Etu Ma'u, lead author of the briefing from the University of Auckland's Department of Psychological Medicine, spoke to Ingrid Hipkiss about risk reduction and managing patients in and out of care.

A Public Health Expert at the Accra Metropolitan Assembly, Joseph A. Asitanga, has warned food vendors who light mosquito coils at food joints, stressing the serious health consequences for customers

The art of chiropractic is not something you finish learning once your technique looks good. It is built through the physical capacity to adjust for years, the precision to know where and how to deliver force, and the certainty and presence patients feel when your hands make contact. Dr. Lona and Dr. Andrew Alekna discuss what separates simply creating a cavitation from delivering an adjustment with intention, why mentorship and continued hands-on training matter, and how caring for your own body becomes part of caring for your patients. They also explore the less technical side of the art: trusting your analysis, getting out of your own head, staying present at the table, and creating enough playfulness and human connection that practice still has energy. Developing all of these pieces allows the adjustment to become more than a mechanical skill and gives you a better chance of delivering great care without sacrificing your body or your enjoyment of practice. Key Highlights 02:36 – The physical side of the art that becomes increasingly important if you want a long adjusting career. 04:26 – What higher patient volume can reveal about the way you train and care for your own body. 08:01 – A practical way to choose adjusting mentors when your size or body type changes how you deliver force. 09:17 – The experience that challenged Andrew's assumption that effective adjusting requires physical size. 11:09 – The distinction between creating a cavitation and actually approaching an adjustment with a different intention. 12:11 – Where technique begins to shift from a mechanical process into something far more intuitive. 14:07 – Consider what happens to the adjustment when your mind is somewhere other than the patient in front of you. 15:33 – The role certainty and repetition play when an experienced doctor seems to know exactly where to adjust. 17:27 – A young doctor's fear raises an important question about where technique ends and trust begins. 20:54 – Why taking yourself less seriously may have more to do with the art of chiropractic than you realize. 26:39 - Financial systems can play a major role in both patient retention and long-term practice growth. Dr. Stephen speaks with Dr. Miles Bosman from Success Partner Cash Practice about creating compliant financial plans, simplifying recurring payments, and building systems that help patients stay committed to care while giving chiropractors greater financial stability and scalability. Resources Mentioned For more information about Cash Practice please visit: https://www.cashpractice.com/ To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcast To schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcast Learn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

What if the health of your brain decades from now is being shaped by what you are doing today? We tend to think about Alzheimer's and cognitive decline as problems that show up later in life, once memory starts slipping or confusion becomes noticeable. But many of the factors associated with brain decline can begin much earlier. Blood sugar, insulin resistance, sleep, inflammation, muscle mass, exercise, social connection, oral health, and even the medications you regularly take may all influence the environment your brain is aging in. This matters because brain health gives you more areas to act on than most people realize. You can pay attention to metabolic markers before they become major problems, build and preserve muscle, protect your sleep, stay socially connected, take care of your oral microbiome, and understand which emerging therapies actually have evidence behind them. The earlier you start thinking about your brain this way, the more opportunity you have to influence how well it functions later. Dr. David Perlmutter is a board-certified neurologist, six-time New York Times bestselling author, and internationally recognized expert in brain health, nutrition, and neurodegenerative disease. His latest book, Brain Defenders, explores microglia, the brain's immune cells, and how their function may influence conditions including Alzheimer's and Parkinson's. His work focuses on giving people practical ways to protect brain health through metabolism, lifestyle, and emerging neuroscience. What's Discussed: (05:51) What research suggests about slowing or even improving cognitive decline in people already diagnosed with Alzheimer's through intensive lifestyle intervention. (10:47) Why Alzheimer's should not be viewed as purely genetic and how lifestyle and metabolic health can influence risk even when genetic predispositions are present. (12:19) How loneliness and social isolation may affect brain health through stress, cortisol, oxytocin, inflammation, and changes in the brain's immune cells. (20:50) Why the biological conditions associated with cognitive decline may begin in your 40s and 50s, decades before memory problems become obvious. (30:34) How exercise supports the brain through BDNF, irisin, and other chemicals released during muscle activity, and why both cardio and strength training matter. (38:00) Why restorative sleep is an active period for memory consolidation and brain recovery, and how fragmented sleep can undermine brain health even when you spend eight hours in bed. (1:04:34) What the science currently says about NAD, NR, NMN, and IV NAD for mitochondrial function, biological aging, and cognitive health. (1:12:04) How periodontal disease, the oral microbiome, and frequent use of certain antibacterial mouthwashes may affect nitric oxide, metabolism, and long-term brain health. (1:23:05) What emerging research says about GLP-1 drugs for Parkinson's and Alzheimer's, and why using or microdosing them specifically for brain protection is still ahead of the evidence. (1:33:25) Why homocysteine and fasting insulin are two blood markers worth paying attention to when assessing metabolic and long-term brain health.   Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Tru Niagen®: For supplements that are rigorously tested, third-party verified, and actually deliver what's on the label, head to truniagen.com Find more from Jen Cohen: Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements   Find more from Dr. David Perlmutter: Website: drperlmutter.com Instagram: @davidperlmutter Facebook: David Perlmutter M.D.  YouTube: @davidperlmutterMD LinkedIn: David Perlmutte, MD Book: Brain Defenders  

The businesses that create the greatest impact aren't built by choosing between principle and innovation. They're built by leaders who know how to unite conviction, vision, and complementary strengths into something far greater than either could accomplish alone. Dr. Pete sits down with Dr. Chad Glines and Dr. Caleb Braddock to unpack how two chiropractors with completely different philosophies discovered that their greatest strengths weren't competing but complementary. What started as a shared desire to help patients avoid unnecessary spine surgery has grown into one of the fastest-scaling chiropractic organizations in the profession. Along the way, they reveal hard-earned lessons about vision, scaling, leadership, innovation, and why protecting quality must always come before pursuing growth. In This Episode You Will Discover: How two completely different approaches became the foundation for extraordinary growth.  The leadership decision that separates businesses that scale from those that stall.  Why protecting quality becomes even more important as momentum accelerates.  A simple mindset shift that makes growth challenges feel like opportunities instead of obstacles.  The unexpected connection between a compelling vision and attracting world-class people.   Episode Highlights 04:33 - Two completely different career paths unexpectedly become the foundation for something neither could have built alone. 05:14 - An overlooked group of patients exposes an opportunity hiding in plain sight. 06:50 - One leadership principle quietly explains why specialization doesn't have to limit impact. 10:08 - A deeply personal story transforms a clinical focus into a lifelong mission. 15:07 - Three simple questions begin reshaping the way every CEO should think about vision. 18:35 - An unexpected analogy reveals why great leaders rarely see the entire journey from the beginning. 21:26 - One question about scaling uncovers what really fuels extraordinary growth. 23:26 - The easiest part of growing the business turns out not to be the one anyone expected. 26:27 - A leadership philosophy borrowed from mentorship changes the trajectory of an entire organization. 28:34 - The biggest surprise about scaling has nothing to do with opening more locations. 33:01 - A final leadership lesson reframes every challenge that comes with growth. 38:36 - Sustainable weight loss requires more than a diet. It requires the right system and support. Dr. Chris welcomes Dr. Roger Sahoury from Success Partner SprintSet to explore how chiropractors can expand their impact with a guided weight-loss program that attracts new patients, supports lasting lifestyle change, and creates a scalable revenue stream through coaching, technology, and proven business systems. Resources Mentioned To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about SprintSet please visit: https://sprintset.com    Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

Today’s episode of Ask the Doctor, hosted by Dr. Michael Lange and Dr. Susan Summerton, was packed with practical information about nutrition, healthy aging, weight management, brain health, muscle strength, bone density and healthy vision. Dr. Lange opened the show by thanking the Florida Chiropractic Association for welcoming Fortifeye Vitamins as a sponsor of its convention. Fortifeye also recently sponsored Tampa Fit Fest at the Florida State Fairgrounds. Fortifeye Fit Bites™, Fit Pro® and Fit Meal™ were especially popular at both events, along with Super Omega-3 Max®, Organic Blue Green Superfood and Next Gen Curcumin®. The doctors emphasized the importance of beginning the day with a high-protein breakfast containing approximately 25–30 grams of protein. A protein-rich breakfast may improve satiety, reduce unnecessary snacking and support healthier weight management. Dr. Lange shared one of his favorite breakfasts: Fortifeye Super Protein Vanilla blended with pineapple, banana and coconut milk. On other mornings, he may choose an egg omelet or Fortifeye Fit Meal. His message was simple: prioritize protein, but rotate your food choices to obtain a broader range of nutrients. The doctors also discussed the growing research behind creatine for adults of all ages, including its potential benefits for muscle strength, cognitive function and bone health. They highlighted research involving postmenopausal women and the potential role of creatine supplementation when combined with resistance exercise. Dr. Lange also introduced listeners to CreActin™, a new #510-mesh, ultra-micronized creatine monohydrate. Its exceptionally fine particle size is designed to improve mixing and suspension while reducing the sediment and gritty texture commonly experienced with some creatine powders. The manufacturer also reports encouraging preliminary pharmacokinetic findings regarding bioavailability. However, Fortifeye Vitamins is carefully investigating the complete research, purity testing, sourcing and manufacturing documentation before deciding whether to incorporate CreActin into a future product. Fortifeye remains committed to using only ingredients that meet its rigorous standards for science, purity, transparency and performance. The show concluded with an informative segment on nutrition for healthy vision, including specific foods and targeted supplements such as Fortifeye Focus®, Next Gen Curcumin® and Next Gen Macular Defense®. Thank you to all the callers who contributed thoughtful questions and made this another outstanding episode of Ask the Doctor! Learn more at www.Fortifeye.com or call 866-503-9746. #AskTheDoctor #DrMichaelLange #DrSusanSummerton #FortifeyeVitamins #HighProteinBreakfast #ProteinNutrition #Creatine #CreatineMonohydrate #CreActin #HealthyAging #MuscleHealth #BoneHealth #BrainHealth #EyeHealth #HealthyVision #WeightManagement #FortifeyeFitMeal #FortifeyeFitBites #FortifeyeFitPro #SuperOmega3Max #NextGenCurcumin #MacularHealthSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

SHOWNOTES:

⚡️NOTE: 2 days after the show is released...Aug 20-22, 2026, my guest Twila Brase, her team and I will personally jump into the comment section here on YouTube to answer your questions/comments. Scroll down below the video, leave your remark, and watch for replies. Join the New Earth Evolution... engage!Ever get the vibe that the world is being quietly remade right under our noses? Well, we know it is, and we are responsible for the next creation! The New Earth is shaking everything up, especially the old notions of western medicine and health care. A new era is buzzing beneath the old rules… rebellious as well as excited. That's exactly where this episode drifts: right into those wild, charged currents of change. And, this is not about fear or worry, yet having info so you can decide where your energy and mind leads.My guest and I are very different, yet the same. Soooo, I cozy up with Twila Brase, a freedom-loving, God-rooted nurse turned truth-teller and founder of Citizens' Council for Health Freedom. She has spent decades standing up to the machine, radio spots heard by millions, and the kind of no-nonsense research that makes bureaucrats shake. We sink our teeth into the hidden layers of the Real ID (that little star is not just decorative), mysterious baby DNA collections, the age-old trance of Medicare, and the not-so-cozy truth about HIPAA. I promise, the eye-widening moments arrive rapid-fire.As always, we land the episode with my favorite ritual: the "New Earth Practice." This time, I guide you on a meditation to reclaim your sense of power… right in the middle of the modern maze. Time Stamps:00:38 — Intro to Guest Twila Brase & Teases Into Eye-Opening Truths Ahead02:26 — Twyla's Roots: From Farm Life, Nurse to Fierce Freedom Advocate03:33 — When the Clinton Era Sparked a Fire for Health Freedom04:55 — That "Aha!" Moment: Creating Citizens Council for Health Freedom06:01 — You've Heard Her On Wall Street Journal… But Wait Till You Hear Her Here!06:34 — Real ID Bombshell: Why Your Driver's License Star Isn't So Innocent09:44 — Obama's Announcement, Media Spin, and the Stealthy Creep of Compliance10:48 — Five "No-Choice" States and DMVs Doing Their Own Thing12:33 — Want Out? Insider Tips for Shedding Your Real ID (and Staying Sane at the DMV)14:24 — The Many Ways to Fly: Real ID, Passports, and Other Workarounds15:57 — Is Real ID Even Useful? Why It Won't Stop Terrorists or Prove Citizenship17:47 — How to Handle Pushback and Channel Your Inner DMV Warrior19:41 — Passports vs. Real ID: What's Safer for Your Freedom?21:43 — Price of Freedom: $10 a Year?23:50 — Make Your "Opting Out" Count: Planting Freedom Seeds at the DMV24:35 — Ammo for the Awakened: What to Say When They Say "No"25:11 — Don't Wait. Why This Is the Crucial Moment for Action.26:00 — Avoiding a Digital Trap: The Real Danger Behind "Convenience"27:37 — Start the Star Check: Sparking Conversations w/Friends & Family28:37 — For the Skeptics: How to Break Through When No One Believes You30:15 — Digital IDs, Social Credit Fears, "15-Minute City" Future33:00 — Baby DNA: The Heel Prick That Launches 1000s of Questions35:01 — When Saying No Isn't Allowed: Babies, CPS, & Shadow Side of Testing37:24 — Sequencing Babies… An Unsettling New Frontier39:50 — Consent, Confusion, & What Parents Really Need To Know41:12 — How to Protect Your Newborn at the Hospital44:01 — Did You Know This? Birth Certificate as Data Grab.46:00 — The 65 Trap: Why Medicare Means More Than You Think48:30 — Medicare Advantage, Rationing Scams, & the Myth of Free51:45 — The 3C Solution: Cash, Catastrophic Coverage, & Charity52:22 — Hospital Price Shock. Secret to $3,800 Surgeries.54:01 — Medicare's 10 Traps. Where to Find The Best Guide.54:54 — The HIPAA Myth. Why Your Medical Data Is Really Up for Grabs.56:22 — "Big Brother in the Exam Room"... Book & Mic-Drop Moment56:00 — New Earth Practice: Meditation on Power & Finding Freedom From FearTwila's Links:Citizens' Council for Health Freedom: https://www.cchfreedom.org Refuse Real ID website: https://www RefuserealID.org

Becoming a better chiropractor means knowing which part of your practice needs more of your attention—the art, science, philosophy, or business. Dr. Lona and Dr. Andrew Alekna break down these four interconnected pillars and explore what happens when one develops faster than the others. Andrew shares why adjusting came naturally to him while business required intentional work, systems, coaching, and mentorship. They also look at the role philosophy plays in developing certainty, why understanding the science is different from being able to communicate it, and how continued training strengthens what happens both at the table and throughout the practice. Rather than assuming experience will automatically make you better, this conversation offers a practical way to audit where you are today. Identify the pillar that feels least developed, find people who are already strong there, and deliberately build the skills needed to create a practice that is both deeply chiropractic and capable of growing. Key Highlights 02:08 – Meet the four areas worth continually developing if you want to become a more complete chiropractor. 03:00 – Consider what gets lost when practice growth moves faster than your development in the fundamentals of chiropractic. 05:27 – Andrew's adjusting journey offers a useful look at natural ability versus the skills that still require years of refinement. 07:08 – Explore the philosophical journey that can take you from knowing chiropractic works to developing certainty in the way you personally practice. 09:34 – Athleticism may offer an unexpected advantage when developing the precision, speed, and body awareness required for adjusting. 12:26 – Andrew reveals the pillar that challenged him most—and the limitation he discovered when “winging it” was no longer enough. 14:21 – A useful place to look when chiropractic school hasn't prepared you for the realities of running a practice. 15:20 – “Success leaves clues” becomes a practical strategy for strengthening the areas where you know you're falling short. 16:29 – Try looking at these four pillars as a foundation before focusing on everything you want to build on top of them. 17:28 – Applying a familiar chiropractic principle to your business may change the way you look at stalled practice growth. 18:43 – Andrew's weakest area eventually became one of the most systematized parts of his practice. 20:31 – Patient communication adds another dimension to the art of chiropractic that technical knowledge alone doesn't teach. 22:04 – Use four practical audit points to identify where your art, philosophy, science, or business needs more work. 24:03 - Bringing X-ray imaging in-house can improve more than convenience. It can strengthen the entire patient care pathway. Dr. Timay speaks with John Conidi from Success Partner Next Healthcare about radiology reporting, reducing medico-legal risk, improving access to follow-up imaging, and helping Australian chiropractors deliver more timely care while creating additional value within their practices. Resources Mentioned For more information about Next Healthcare please visit: https://nexthc.com.au   To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcast To schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcast Learn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

The strongest businesses aren't built by finding a better marketing tactic. They're built by becoming fit enough to thrive no matter how the marketplace changes. Dr. Stephen and Dr. Pete introduce a powerful fitness analogy that reveals why so many chiropractors have become overdependent on digital marketing while neglecting the foundational systems that create sustainable growth. By rethinking marketing through the lens of balance, resilience, and stewardship, they offer a practical framework for building a practice that's stronger, more adaptable, and far less vulnerable to changing algorithms or market conditions.  In This Episode You Will Discover: Why one overlooked weakness may be quietly limiting the growth of an otherwise successful practice.  A fitness analogy that completely changes how marketing should be evaluated.  The hidden cost of relying too heavily on one source of new patients.  A simple mindset shift that turns marketing from reactive to resilient.  How stronger marketing systems create greater stability, impact, and long-term growth. Episode Highlights 01:18 - A bigger mission sets up a conversation about finding the weak spots that may be limiting practice growth. 03:04 - Marketing gets reframed as an extension of mission, service, and the responsibility to reach more people. 04:19 - The changing digital marketing landscape reveals why relying too heavily on one source of new patients can leave a practice vulnerable. 05:51 - Internal, external, and digital marketing come together as three distinct areas that need strength to create a more resilient growth strategy. 06:41 - The fitness analogy makes it easier to identify which part of a practice's marketing may be getting overtrained while another is being neglected. 08:03 - A real-world lesson in physical fitness shows what can happen when the strength required to perform consistently begins to disappear. 11:21 - The 1/3, 1/3, 1/3 framework offers a practical benchmark for evaluating the balance between internal, external, and digital marketing. 15:03 - Business fitness requires ongoing investment, and one exercise challenges where marketing time, energy, focus, and money are currently going. 17:05 - The hidden cost of missed referrals and patient churn changes the conversation around investing more heavily in internal marketing. 19:30 - External marketing brings the focus back to building relationships in the community and making sure people know who the practice is, what it does, and why it does it. 21:20 - The “power of one” creates a manageable way to strengthen each area of marketing without overwhelming the team. 22:23 - Breaking an unhealthy dependence on digital marketing starts with recognizing what the practice can control and where it has the greatest influence. 25:05 - Nadine Brunet from Success Partner Platinum Systems joins Dr. Chris to discuss the launch of Platinum Cloud, an AI-powered chiropractic software platform built to simplify workflows, reduce administrative tasks, and improve efficiency for practices. They explore agentic AI, integrated tools, seamless onboarding, and how Platinum Systems is helping chiropractors future-proof their clinics with smarter technology.   Resources Mentioned To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about Platinum please visit: https://www.platinumsystem.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

Welcome to PGX: Raw & Real #207PGX: Raw & Real is simple. I sit with people who've lived through something and/or made it big.This isn't meant to be inspiration or a template for life (for that, you can check out PGX Ideas).This space is different. It's their story, as they experienced it.In this episode, I spoke to Dr. Sankalp Jain — S*xual Health Expert.Timestamps:00:00 - IntroSegment 1: Myths VS Facts01:33 - Masturbation: Myth or Fact?04:00 - Is Nightfall Really Unhealthy?06:01 - Does Penis Size Matter?10:54 - Turtling Syndrome: What Is It?13:16 - Do Women Want Less S*x?16:32 - Can Porn Improve Your S*x Life?18:46 - Do Condoms Reduce Pleasure?19:32 - Why Viagra Could Be The Next Pandemic23:08 - Do Men Really Want More S*x?24:04 - Can You Spot A Virgin?25:19 - Can Tight Underwear Cause Infertility?27:13 - Doctors' #1 S*x Myth35:16 - Why Parents Avoid S*x Talks44:23 - Where Kids Learn About S*x49:32 - Pregnancy Myths People Still Believe51:33 - Circumcision & Phimosis Explained54:47 - Paraphimosis: A Medical Emergency58:41 - The Painful Side Effect Of Circumcision01:01:35 - Premature Ejaculation vs Erectile DysfunctionSegment 2: Google's Most Searched S*x Questions01:06:34 - Google's Biggest S*x Questions01:07:02 - How Often Should Couples Have S*x?01:10:04 - Is Low Libido Normal In Your 20s?01:12:31 - Is Normal To Have No S*xual Desire?01:16:38 - Virgin At 28: Is It Normal?01:17:06 - Losing Your Erection From Nervousness01:17:32 - Not Attracted To Your Partner?01:18:08 - When Your Partner Wants More S*x01:20:00 - Never Had An Orgasm?01:21:46 - Married But S*x Life Is Terrible01:25:13 - Why Young Indians Face Fertility Issues01:28:08 - Ancient Pregnancy Wisdom We Forgot01:30:35 - Building Your Intimacy Health Team01:32:24 - The Real Meaning Of LongevityEnjoy.— Prakhar

The challenge wasn't creating a successful business. It was building one that could keep scaling without the founders becoming the bottleneck.  What happens when a fast-growing company realizes success alone isn't enough to sustain its future? In this case study, Dr. Caleb Braddock and Dr. Chad Glines of Genesis Back & Neck share how they transformed an innovative clinical model into a scalable enterprise by embracing leadership systems, operational discipline, and CEO-level thinking. What began as a single clinic helping patients avoid spine surgery has grown into nearly 100 locations across the country, but their biggest breakthrough came when they recognized that building the next version of the business required more than entrepreneurial instinct. It required the structure, accountability, and leadership necessary to scale without sacrificing culture, quality, or the experience of their partners. In This Case Study You Will: Discover how Genesis Back & Neck grew from a single clinic into a rapidly expanding national enterprise.  Follow the leadership shift that prepared the company to scale without losing its culture or quality.  Hear why bringing in outside coaching became one of the founders' most important business decisions.  Explore how scorecards and accountability created greater clarity across the entire organization.  Gain insight into the executive mindset required to keep growing while delivering an exceptional partner experience.   Episode Highlights 01:23 - Where two very different strengths finally intersected around a problem worth solving. 02:40 - The moment one successful office started pointing toward something much bigger. 04:25 - Why the way the business was structured would become just as important as the service itself. 06:56 - The gap between what had already worked and what would be required for the next stage of growth. 08:36 - What changed when protecting the business gave way to preparing it for what was coming next. 10:16 - The point where rapid growth started exposing the limits of instinct alone. 12:17 - What became visible once the numbers were tied to clear ownership and accountability. 16:25 - The missing ingredient that helped a strong team understand how to win together. 19:06 - What the company's growth revealed about the breakpoints they had already lived through. 20:41 - The distinction between simply continuing to grow and building the company they actually envisioned. 23:08 - Financial systems can play a major role in both patient retention and long-term practice growth. Dr. Stephen speaks with Dr. Miles Bosman from Success Partner Cash Practice about creating compliant financial plans, simplifying recurring payments, and building systems that help patients stay committed to care while giving chiropractors greater financial stability and scalability.   Resources Mentioned To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about Cash Practice please visit: https://www.cashpractice.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

'Cigfluencer' culture is taking social media by storm and the number of celebrities and influencers posting while smoking has health experts concerned. While cigarettes are making their comeback on screen, with over half of box office films featuring tobacco in 2024, smoking numbers remain low. However, decreases have recently come to a grinding halt, with the smoking rate for 18-24 year olds remaining at the same level for the past three years. So is the online boom driving a cigarette resurgence on the streets? Evie Richardson reports.

Everyone wants a bigger Vision Story of Success, but very few people have a decision-making framework strong enough to protect it. Dr. Stephen and Dr. Pete unpack why core values are the invisible force behind sustainable growth, resilient leadership, healthy relationships, and thriving businesses. Through practical frameworks and deeply personal stories, they reveal how alignment between values, vision, and daily behavior becomes the difference between burnout and peace, between chasing success and actually living it.  If success has ever felt harder than it should, the answer may not be working harder, but getting clearer about what truly matters.  This episode will help you get there. In This Episode You Will Discover: Why some of the biggest business struggles are actually values problems in disguise.  The surprising reason highly successful leaders walk away from opportunities others would chase.  A simple framework that exposes whether daily decisions are building success or quietly working against it.  The hidden difference between having values and actually living by them.  How one deeply personal story reveals the real cost of making decisions that conflict with what matters most. Episode Highlights 01:15 - Core values can shape wealth far beyond finances, influencing business, health, marriage, family, and everyday life. 03:11 - Meaningful growth requires values strong enough to build resilience, character, and leadership capacity. 04:39 - A simple distinction reveals whether core values are guiding the business or merely decorating the wall. 08:04 - Sustainable success looks very different from a short burst of growth followed by exhaustion and burnout. 09:14 - The relationship between core values, vision, and behavior determines whether a leader is truly operating in alignment. 11:47 - Calendars, spending habits, attention, and energy often reveal personal values more clearly than words do. 13:55 - Misalignment between values and daily behavior creates stress, friction, and unnecessary difficulty. 16:49 - Burnout may be signaling something deeper than workload alone. 19:12 - Leaders can use core values as a practical standard for personal accountability, hiring, and team culture. 23:40 - One framework helps organize aligned values across life, marriage, parenting, finances, and business. 27:23 - A major personal dream becomes a real-world lesson in using values to make difficult decisions. 31:23 - Saying no to the wrong opportunity can protect freedom, peace of mind, and long-term success. 33:02 - The right technology should give chiropractors more time to care for people, not more work to manage. Dr. Pete speaks with Gabriel Doty from Success Partner ChiroHD about building smarter practice management software that streamlines workflows, improves efficiency, embraces meaningful AI innovation, and helps chiropractic practices scale with confidence while preparing for long-term success.   Resources Mentioned To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about ChiroHD visit: https://content.chirohd.com/remarkable-practice Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

JC Lippold is in Today to talk about the voice in your head. We chat about a 4-step process that'll help you notice what that voice is saying and shift any non-kind, non-progressive talk into something better,See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes the reason patients keep losing their progress isn't because the adjustment was ineffective, but because an invisible stressor begins working against it the moment they leave the office. Dr. Malcolm is joined by Dr. Andrew Powell of Better Balance Orthotics to share the journey that led him from rejecting traditional orthotics to embracing an entirely different neurological approach that challenges conventional thinking about posture, spinal health, and rehabilitation. Through decades of clinical observation, research, and objective measurement, he explains how stimulating the feet instead of supporting them may help patients hold adjustments longer while creating better clinical outcomes and stronger practice systems. The conversation ultimately reveals why addressing one overlooked source of stress can change both the patient experience and the economics of a chiropractic practice. In this Episode You Will Discover: Why one everyday habit may be quietly undoing clinical progress between every adjustment.  The surprising story behind a product that almost disappeared before reaching practitioners around the world.  A completely different way of thinking about orthotics that challenges decades of conventional practice.  How one overlooked assessment can reshape both patient outcomes and practice systems. The connection between better clinical certainty and an unexpected opportunity for sustainable practice growth.   Episode Highlights 01:31 - A lifelong physical struggle becomes the starting point for a completely different way of thinking about the nervous system. 03:19 - One mentor's recommendation leads to an overlooked idea that had been hiding in plain sight. 05:21 - A passing of the torch forces an unexpected decision about responsibility, purpose, and impact. 08:19 - The accepted explanation for scoliosis gets challenged by a question that goes one level deeper. 12:22 - A fundamental distinction between support and stimulation changes the entire orthotics conversation. 19:10 - One provocative idea raises the possibility that the problem may have started long before symptoms appeared. 22:37 - Objective testing begins answering whether patients are truly holding their adjustments better. 26:38 - A realization about day-one care reshapes the entire patient assessment and recommendation process. 29:43 - The barriers that normally complicate implementation turn out to be surprisingly small. 32:25 - An immediate patient reaction reveals why experience can be more persuasive than explanation. 35:12 - Dr. Eric sits down with Jeff Van Kampen from Success Partner Clinic Growth Accelerator to explore how chiropractic practices are using Meta ads, data tracking, and lead qualification systems to create more predictable patient growth. Jeff shares how filtration, conversion tracking, AI follow-up tools, and long-term patient nurturing are helping clinics improve lead quality, increase ROI, and scale with greater confidence and clarity.   Resources Mentioned To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about Clinic Growth Accelerator please visit: https://growyourclinic.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

Everyone's got a health expert they follow. But almost no one tells you how to know if that person is actually worth trusting, or just really good at selling. Justin Roethlingshoefer breaks down the difference between marketing science and real science: how to evaluate any health claim, the red flags of someone optimizing for reach over results, and the questions that expose who's in it for your transformation versus who's in it for the check.This episode isn't anti-influencer or anti-supplement. Some of the loudest voices are also the most credentialed. But the wellness industry passed $6 trillion in 2024, and that kind of money attracts operators who've figured out that trust is the product, once they have it, they can sell you almost anything behind it.In this episode, discover:

Meetings don't consume time. They create leverage. The moment a business begins to grow, the doctor faces a choice: remain the person solving every problem or become the leader who develops people capable of solving them. That transition rarely happens by accident, and it often reveals itself in the way meetings are run.  In this episode, Dr. Stephen and Dr. Pete unpack the Millionaire Meeting Framework, a seven-step process designed to transform meetings from routine conversations into high-leverage opportunities for alignment, accountability, leadership development, and execution. From creating clarity around PRIORITY to empowering team members to think critically and bring solutions instead of problems, this episode provides a practical roadmap for moving beyond owner-operator thinking and building a business that can grow through people rather than depend on them.In This Episode You Will Discover:  Why the most valuable meetings often start with a question most leaders skip  The hidden reason smart teams continue solving the wrong problems  A framework that develops leaders instead of creating more dependence  How one simple question can completely change the quality of team conversations  The difference between a meeting that consumes time and one that creates leverage   Episode Highlights 02:10 - Meetings don't consume time. They create leverage, and the best leaders know how to multiply their impact through them.  05:17 - The fastest leaders aren't the ones who rush meetings. They're the ones who bring a framework.  07:14 - Question 1: How are you doing? A one-minute check-in sets the tone before the business begins.  08:20 - Question 2: What is our priority? Every great meeting starts by identifying the one constraint that matters most.  11:28 - Question 3: What is the objective of this meeting? Clarify the problem before trying to solve it.  15:08 - Question 4: What is your 1-3-1? Great leaders don't collect problems. They develop critical thinkers.  18:41 - Question 5: How can I help you? Support replaces rescue when a leader chooses coaching over taking ownership of every task.  20:47 - Question 6: Do we have a solution? Alignment happens when expectations become clear agreements.  21:02 - Question 7: What is your takeaway? Every meeting ends with do what, by whom, and by when. 21:45 - Imaging technology is evolving rapidly, and chiropractors have more opportunities than ever to improve efficiency and patient care. Dr. Pete sits down with J.R. Marsee from Success Partner Blue Ridge Imaging to explore turnkey imaging solutions, ongoing support, and the growing role of AI in modern chiropractic practices. Together, they discuss how the right technology partner can help practices operate with greater confidence today while preparing for the future.   Resources Mentioned To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about Blue Ridge Imaging please visit: https://blueridgeimagingtechnologies.com Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.