Podcasts about SH

In this episode, John Kim shares two practices that have had the biggest impact on his own life and wellbeing. He explains why reducing your everyday fight or flight state and learning to get out of your head can help you move from simply surviving to genuinely thriving. In this episode: • Why subtle fight or flight can quietly shape your everyday life • How designing your lifestyle can help you feel more grounded • The importance of joy, gratitude, friendships, and creative spaces • Practical ways to interrupt negative thought patterns • Why lasting change comes from consistent daily practice, not quick fixes If you enjoyed this episode, be sure to follow the podcast, leave a rating, and share it with someone who could use the reminder today.

What happens when you stop chasing and start listening? In this episode, John shares the personal shifts he's working through after moving to Costa Rica. From learning to surf at 52 to redefining success, he reflects on slowing down, letting go of old patterns, and finding joy in the small moments that make life feel more alive. In this episode: • Why he's learning to approach surfing as a practice instead of a performance • The role of detachment in reducing stress and calming the nervous system • Letting go of FOMO and the pressure to constantly achieve • Challenging the belief that rest must be earned • Redefining what "enough" means beyond money, milestones, and validation • Learning to notice everyday moments of joy, or what he calls “nectar" John also shares reflections on adjusting to life in Costa Rica, embracing a slower pace, and documenting what he calls his "second rebirth." If this episode resonated with you, follow the podcast, share it with someone who needs it, and join us for the next conversation.

Dating can feel exhausting, especially when every first date seems loaded with pressure, expectations, and endless swiping. In this episode, John shares five first-date reminders for navigating modern dating with more confidence, curiosity, and intention. He explores why dating often feels transactional today, how expectations can get in the way of connection, and what it looks like to approach dating without turning every encounter into a search for "the one." In this episode: • Why John believes dating has become low-effort and transactional • The importance of planning and showing intention on a first date • Why "less history, more mystery" can create better conversations • How expectations can sabotage connection • Why you're not looking for your soulmate on a first date • How to handle rejection, disappointment, and bad dates without taking them personally

Après l'épisode #093 qui était consacré aux dimensions institutionnelle, historique, économique, culturelle, technique… du projet de reconstitution d'un ensemble de flûtes à bec baroques pour le parc instrumental du CMBV (Centre de musique baroque de Versailles), je vous propose aujourd'hui une rétrospective des 2 journées de formation professionnelle consacrées à l'aboutissement du projet et à la réception des flûtes. Au programme :une brève “revue” des interventions et temps fort de ces 2 jours,le vif du sujet : les flûtes ! Je vous dis tout sur la composition de l'ensemble, le vocabulaire spécifique, les diapason, essences de bois, le répertoire et le défi énorme que leur conception et leur fabrication ont représenté pour les facteurs !

The Henry and Lisa Manoucheri Parsha Shiur   Parshas Korach    Let's NOT make a Deal!   Plus-   Stupidity, Recklessness, & Narcissistic Obtuseness VS. Awareness, Infinity- Consciousness, and Ultimate Intimacy   Month of Tamuz classes are sponsored in memory of Doris Lombardi by Brittany and Daniel Lombardi. Grandma Doris was strong, warm, giving, loving, hilarious, and full of life. She was an ardent lover and supporter of the Jewish people and Israel and she constantly conveyed those values to her family. The fullness with which she lived and loved us inspires our family regularly and we hope that we continue to carry on her legacy in our actions and in the way we raise our children.     This week of classes are also dedicated in loving memory of Dr Frederica Muller; Frieda Bracha bas Aharon HaKohen. Her strength, brilliance, courage, and resolute conviction, established her family on principles of Judaism and passionate love for the Jewish People and HaShem. Through her descendants her legacy continues to profoundly benefit our nation with Torah, community building, and exemplary dignity. May her memory be blessed and her soul constantly elevated.    This week's classes are also dedicated for the benefit of a Refu'ah Sh'leima for Perel Sasha bas Meril Rivka, Ya'akov ben Malka Mattel, Binyamin ben Lillian Lily, Rachamim Sasson Rafael ben Bracha Fruma Gittel, and all Cholei Yisrael.

In this episode of The Bourbon Life Podcast, Matt and Mark welcome back fan-favorite guest David Mandell, Co-Founder and CEO of Whiskey House of Kentucky, for his fourth appearance on the show. Joining him for the first time is Ryan Poe, Distillery Senior Manager and Head of Innovation at Whiskey House of Kentucky, making not only his Bourbon Life debut, but his very first podcast appearance. The conversation begins with Ryan sharing his background and the journey that ultimately led him to Whiskey House, where innovation isn't just a buzzword - it's a core part of the company's DNA. David and Ryan discuss how Whiskey House's unique approach to contract distilling and product development allows them to tackle projects that many distilleries simply can't, while also navigating the challenges facing today's whiskey market. The discussion then turns to one of the most exciting and ambitious spirits projects to hit the market in recent years: SHANG Whiskey. David and Ryan take listeners behind the scenes of this groundbreaking collaboration between Maritime Brands, True Essence Foods, Guìzhōu Guótái Shùzhì Liquor Group, Whiskey House, and The Blending House. They explore the rich history of Jiang Xiang Baijiu in China, the remarkably complex process used to produce it, and how that centuries-old tradition became the foundation for an entirely new whiskey category. Listeners will also get an inside look at the creation of SHANG East + West, a first-of-its-kind whiskey that blends American red sorghum whiskey developed by Whiskey House with Jiang Xiang Baijiu, creating a truly unique expression that bridges Eastern and Western distilling traditions. And, of course, no episode of The Bourbon Life would be complete without a tasting. Matt, Mark, David, and Ryan sip and review three exceptional pours, including E.H. Taylor Single Barrel in honor of Ryan's time at Buffalo Trace, along with the brand-new SHANG Dan Yu Whiskey and SHANG East + West Whiskey. Whether you're fascinated by innovation, curious about the future of whiskey, or simply looking to learn about one of the most unique spirits projects ever brought to market, this episode offers a rare behind-the-scenes look at creativity, collaboration, and category creation in the whiskey world. This Episode is sponsored by District 7 Social and The Kitchen Table at the James B. Beam Distilling Co.

Hey they all you detectives! Professor Alan is back (from the past?) and he's here to talk about his favorite detective! No not Batman, but Sherlock Holmes. He's definitely the biggest SH fan I know, so it was a thrill to get to speak with him about this fun issue. As usual, if you'd like to leave any feedback for the show, you can do so through email at Magazinesandmonsters@gmail.com or to me on Twitter @Billyd_licious on Instagram @magazinesandmonsters, on BlueSky @docstrange or on the show's FB page (just search Magazines and Monsters). You can find the Professor on Twitter @relatively_geek on Facebook at Relatively Geeky and on BlueSky @relativelygeeky and at RelativelyGeeky.blogspot.com! Thanks for listening!

Sara, Shayna and Alison are back with a super-sized episode! First they look back at the Stanley Cup Final: what trends might this start? What tactical choices led to the Cup going to Carolina and what were the best overall stories? Then, Alison and Shayna take a deeper dive into PWHL Expansion and the Entry Draft before the three return to discuss the latest Bits O' News…including the never ending question “How Does This Affect the Leafs?” and who must be added back to the Sh*t List.  Follow us on Twitter, BlueSky, Instagram, and YouTube  Find our Merch HERE!

On our second ✨annual✨ summer reading list, we explore a curated selection of memoirs, nonfiction, and fiction that have shaped how we think about identity, belonging, error, and what it means to be human. This year's picks lean heavily into nonfiction and memoir, reflecting a shared desire to understand the systems, stories, and inner critics that shape us and our students. Books discussed include:

Why is it so hard to let go of someone you know isn't right for you? How do you know when you've healed enough to date again? Can someone truly love you if you don't love themselves? And what do you do when trust is broken? In this listener Q&A, I answer questions about heartbreak, attachment, self-worth, trust, and what it actually takes to build healthy relationships. We explore why we can stay emotionally attached to an ex even when we know the relationship wasn't right, how toxic relationships can shape our dating patterns, and the difference between seeking connection and avoiding loneliness. I also share my thoughts on love languages, masculinity, rebuilding trust after betrayal, and one small step you can take today to begin changing your life. Whether you're trying to move on, wondering if you're ready to date again, or looking to build healthier relationships, I hope this conversation gives you something to reflect on.

We are talking about Cops that should be fired for horse play with their guns, to slap byes and a Fireman shooting up his hood and a so called food critic suing for his fellings being hurt, strap in and hold on. Lets unbox this Sh*t Show. Want Motorcop Merch CLICK HERE. Get more Motorcop on Patreon CLICK HERE TRY IT FREE Want to be a guest or share a story email me at motorcopchronicles@gmail.com Be the LION !!!!

Shínigh na Stáit Aontaithe agus an Iaráin conradh comhthuisceana aréir a chuirfidh tús leis an bpróiseas síochána. Leis an gcomhaontú seo, táthar ag súil le deireadh a chur le beagnach cheithre mhí de chogaíocht.

In this personal episode, John shares a collection of journal entries and reflections on fear, identity, reinvention, love, writing, and what it means to fully live. From losing his home in the Los Angeles fire to building a new life in Costa Rica, he explores the fear of reaching the end of life without ever being fully known or fully becoming who you're meant to be. In this episode: • Why fear isn't always a warning and can sometimes be a compass • The danger of protecting a life you've already outgrown • What the Los Angeles fire taught John about identity and change • How love can evolve from a drug into medicine • Lessons from writing seven books and starting a publishing company • A surfing experience that changed the way he thinks about deserving success

The Psychology Behind The Parsha Month of Tamuz classes are sponsored in memory of Doris Lombardi by Brittany and Daniel Lombardi. Grandma Doris was strong, warm, giving, loving, hilarious, and full of life. She was an ardent lover and supporter of the Jewish people and Israel and she constantly conveyed those values to her family. The fullness with which she lived and loved us inspires our family regularly and we hope that we continue to carry on her legacy in our actions and in the way we raise our children. This week of classes are also dedicated in loving memory of Dr Frederica Muller; Frieda Bracha bas Aharon HaKohen. Her strength, brilliance, courage, and resolute conviction, established her family on principles of Judaism and passionate love for the Jewish People and HaShem. Through her descendants her legacy continues to profoundly benefit our nation with Torah, community building, and exemplary dignity. May her memory be blessed and her soul constantly elevated. This week's classes are also dedicated for the benefit of a Refu'ah Sh'leima for Perel Sasha bas Meril Rivka, Ya'akov ben Malka Mattel, Binyamin ben Lillian Lily, Rachamim Sasson Rafael ben Bracha Fruma Gittel, and all Cholei Yisrael.  

In this episode, John Kim sits down with Brenden Durell to talk about masculinity, vulnerability, Tantra, intimacy, and emotional growth. Brenden shares his journey from sports into self-discovery and men's work, exploring how discipline, trust, and presence can create deeper freedom and connection. They also discuss porn, edging, aftercare, therapeutic experiences with MDMA and San Pedro, and the responsibility men have in creating emotional safety in relationships. In this episode: • Redefining modern masculinity • Why vulnerability matters for men • Tantra, discipline, and personal freedom • Porn, edging, and sexual health • Trust, intimacy, and aftercare • Creating safety in relationships • Emotional intelligence and men's work Connect with Brenden Durell Website: https://stan.store/brendendurell Instagram: https://www.instagram.com/brendendurell/

Late Night Thoughts joins Bar Conversations to talk about their latest EP Coming Back Home, the friendship that sparked the folk-pop duo, and the journey that has taken them from college classmates to touring artists. Brian Amado-Rauch and Michael Harlow share stories from their early days releasing music, including their debut single “Sh*t Happens,” and how their sound and songwriting have evolved over the years.Brian and Michael also dive into the making of Coming Back Home, discussing the inspiration behind the project, the stories woven throughout the songs, and tracks like “White Water.” Along the way, they talk about maintaining a strong friendship while navigating the music industry, Michael's unique talent for balancing objects on his face, the personality-driven content that has connected them with fans online, and what life has been like after wrapping up a tour with The 502s. Plus, the duo shares their favorite songs to perform live, dream venues still on their bucket list, and what fans can expect from Late Night Thoughts throughout 2026.Jonathan's Drinking: Bardstown Bourbon Rye

 With special guest Leeshia LeeIn this episode of Shooting the Sh!t with Shank, Shank sits down with Miles T., a talented producer and artist from Charleston, to discuss the upcoming Dear WV Love Letter Awards Show taking place on June 20th. Miles shares the inspiration behind the Dear WV Love Letter project, explaining how it was created as a heartfelt tribute to the people, culture, and resilience of West Virginia, the 35th state. The conversation explores what the love letter means to him personally, how it celebrates the pride and spirit of West Virginians, and why recognizing local talent and community achievements through the awards show is so important. It's an inspiring discussion about honoring home, uplifting others, and showcasing the positive stories that make West Virginia special.

The Henry and Lisa Manoucheri Parsha Shiur Good or Bad Advice Plus Gossip, Propaganda & Authoritarianism VS. Goals, Marketing & Dignity  Month of Sivan classes are sponsored by Rabbi Aharon & Becky Assaraf for the merit of a Refu'ah Sh'leima for Baruch Yehoshua Yisrael ben Sima. This week's classes are also sponsored for the benefit of a Refu'ah Sh'leima for Perel Sasha bas Meril Rivka, Ya'akov ben Malka Mattel, Binyamin ben Lillian Lily, Rachamim Sasson Rafael ben Bracha Fruma Gittel, and all Cholei Yisrael.

Cameron Hanes is a bowhunter, outdoorsman, endurance athlete, author, and host of the podcasts “Keep Hammering Collective,” “Sh*t Talkers Weekly,” and “Lift. Run. Shoot.” His most recent book is “Undeniable: How to Reach the Top and Stay There.”www.youtube.com/@cameronhaneshttps://us.macmillan.com/books/9781250365941/undeniable/www.cameronhanes.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/rogan or through my promo code ROGAN. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Psychology Behind the Parsha Month of Sivan classes are sponsored by Rabbi Aharon & Becky Assaraf for the merit of a Refu'ah Sh'leima for Baruch Yehoshua Yisrael ben Sima. This week's classes are also sponsored for the benefit of a Refu'ah Sh'leima for Perel Sasha bas Meril Rivka, Ya'akov ben Malka Mattel, Binyamin ben Lillian Lily, Rachamim Sasson Rafael ben Bracha Fruma Gittel, and all Cholei Yisrael.   

APEX Express is a weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community.   This Pride Month—queer and trans AAPI community strength. On this episode, host Miata Tan is joined by guests from three organizations building queer AAPI community on their own terms. They explore what it's like to find joy, organize together, and show up for each other in this moment.   QTViệt Cafe Collective Learn more about QTViệt Cafe Collective and their new documentary Đồng Quê: Of the Same Womb Website | Instagram | Join the Collective Catch the film at an upcoming screening:  June 14 — World Premiere | 22nd Annual Queer Women of Color Film Festival | Presidio Theater, San Francisco  June 20 — Screening + Q&A with filmmaker Sage Tran | Hosted by the Q Corner | San Jose    Queer Hmong Intersectional Pride (QHIP) Learn more about QHIP and their upcoming workshops, events, and campaigns Instagram | Website | 5th Annual Elk Grove Pride   Lavender Phoenix (LavNix) Learn more about Lavender Phoenix and their Leadership Exchange program Website | Instagram | Leadership Exchange Program   Previous Episodes A Conversation with Lavender Phoenix: The Next Chapter — March 26, 2026 Trans & Queer Hmong Rise: Organizing in Central California — October 24, 2024 8 Years of QTViệt Cafe! — August 22, 2024   Transcript ​[00:00:00]  Miata Tan : Hello and welcome. You're tuning in to APEX Express, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. I'm your host, Miata Tan. We're nearly halfway through June, and Pride Month is in full swing. Pride is a time to celebrate, honor, and dig into the deep political history of queer and trans communities. And tonight, [00:01:00] we're zooming into a few distinct queer Asian American communities right here in Northern California. First, we'll hear from a collective of queer and trans Vietnamese artists, activists, and organizers based in the Bay Area, who have a brand-new documentary out this weekend. Then we'll dive into the political organizing of queer and trans Hmong communities in Fresno and Sacramento. And we'll close out the show with a queer Asian American community leader and some different ways that you can get involved this summer. Okay, let's get into it. First up, my conversation with QTViet Cafe Collective. And before you ask, no, QTViet Cafe is not a brick-and-mortar cafe that serves coffee. They are a Bay Area-based creative cultural hub for queer and trans Vietnamese liberation through gatherings, art showcases, cultural programming, and more. QTViet Cafe is a part of Asian Refugees United, [00:02:00] and tonight we'll be discussing their new documentary, Dong Hoi: Of the Same Womb. It is premiering this Sunday, June 14, as part of the 22nd Annual International Queer Women of Color Film Festival in San Francisco. Dong Hoi asks viewers what it means to return to a homeland, to a community, to yourself. Here's my conversation with the QTViet Cafe Collective. Miata Tan: Thank you all so much for joining me today on APEX Express. Sage, perhaps you can start us off. would you be able to introduce yourself and share a little bit about what the QTViet Cafe Collective is?  Sage Tran: My name is Sage. I use they/them pronouns. One of filmmakers/digital archivists for QTViet Cafe Collective. we are a cultural hub where we focus on, diasporic themes around intergenerational Vietnamese and identity and queerness. We do a lot our [00:03:00] events and workshops and gatherings around food, remembrance, and, our gay and they selves.  Miata Tan: Lovely. Jessie, who are you and what brought you to QTViet?  Jessie Nguyen: Sure, my name is Jessie, and my pronouns are they or Jessie, and I've been part of the collective since, 2018. I think I found the collective in a place in my life when I was really searching for ways to, bring an intersection to all parts of my identities, QTViet Cafe Just like Sage said, it's a creative hub, it's a cultural hub that is really dedicated to uplifting queer and trans Viet liberation through ancestral practices , different, forms of art and intergenerational connection. yeah, I just really appreciate the ways that QTViet Cafe has just been so dedicated to our, art and then also uplifting our art to really, bring forth community, organizing work, solidarity [00:04:00] work and our own, like, queer and trans Viet excellence  Miata Tan: Love that. Jean, could you share a little bit about yourself as well?  Jean Pham: Thanks for having us here. my name is Jean Pham. I use they/them pronouns. i've also been a part of QTViet Cafe since 2018 when I had first moved here to the Bay Area. Like Sage and Jessie had shared, QTViet Cafe is, it's a really special space. I think as d- diasporic Vietnamese, speaking broadly, like culturally we experience being displaced on many different levels. Um, when people say that it's a cultural hub, really tangible in a, in a lot of the activities and things that we do. we've hosted like art residencies. We cultural dinners. We have language groups. QTViet Cafe, it really exists to fill a need. and I think part of that need brought us, to the culmination of this specific project, to bring us back into Vietnam  Miata Tan: Yeah, lovely. And we can pick up from there your trip to Vietnam. this, was captured by Sage recently in a documentary. Sage, could you speak more about what, this new doco is about? where did this project come [00:05:00] from? Sage Tran: this project emerged from a collective hunger for wanting to return back to the motherland. for years of doing a lot of gathering here, specifically in the Bay Area, we've been able to stay rooted in the territories here. And, we all came to a consensus like , what would it be like to gather a bunch of us and connect with our siblings, brother, sisters, family, chosen fam out in the motherland? that became a seed that we cultivated, planted, tend to, and we fundraised with a lot of community support to get about 13 of us out uh, Vietnam. maybe Jessie can talk a little bit more about this, but Hai and Ma are the, folks who founded QTViet Cafe Collective [00:06:00] Jessie, Ma, and Hai. They all three went to Vietnam in 2022 and built a lot of beautiful connections of like local drag artists, queer trans collectives out there. That's kind of what birthed Dong Khoi.  Miata Tan: so  I've been lucky enough to, watch the film already. Donghui is the name of the documentary, but it's also the name of the performance that came together Jesse, perhaps you can speak to this this journey more and I know QTViet C- Cafe's been around since 2016,  this project goes back, a few years as well Jessie Nguyen: Yeah, sure. I can speak a little bit about that and just chiming into, like, what Sage already shared. there was a small group of collective members that that came up with the idea of, like, what would it be like for us as, queer and trans Viet diasporic folks to go to the homeland. the original intent was for that trip to happen in 2020. And it [00:07:00] actually, because of the pandemic, I think obviously things were, logistically it just didn't work, but that, dream, like, surfaced again, so the question came up about, like, what would it be like for us to travel together to the homeland as a collective and also share our art, to , connect with other Viets in Saigon. You know, when we're in the Bay, so much of our work is really centered around gathering communities around our food, our art, and our stories. And so it really made sense for us to think about what would that look like in Vietnam. And so in 2022, as Sage was mentioning, me, Hai, and Ma,, went to Saigon and just kind of explored, like, what is the creative scene like and were able to connect queer and trans Viet artists who are doing insanely inspiring creative work. we connected with folks from the Baxiu Collective, and they're a group of, queer and trans Viet artists who are doing drag in different, performance spaces in queer bars in Saigon. And then I think in that moment we're like, “Wait, we would love to [00:08:00] collaborate with you.” from that unfolded, a, a year-long , like, planning of, what would it look like for us to do a shared showcase together. And so we identified built relationships with a queer bar in Saigon. and then so leading up to the homeland trip, we planned this showcase where it would be a mix artists from our collective and artists from their collective, and then a whole, a whole performance that unfolded. And I think in the year of 2023, that year I think we ended up fundraising, about 50K in order to really subsidize and support the whole journey of getting us to Vietnam. Like, stipending artists and creatives that we were collaborating with. it was, one of the biggest projects I think that QTViet has ever been a part of and really undertaken, and I think it definitely is, like, a huge highlight for, like, my time with QTViet. Miata Tan: Lovely, and it's so beautiful to see it all come together in the documentary. Jean, could you speak to your experience? I understand this was [00:09:00] your first time ever visiting Vietnam  Jean Pham: Yes, it was my first time visiting Vietnam. so I had a well of emotions in terms of the lead-up to it. Like Jesse was sharing, you know, originally the plan was we were gonna go in 2020. That had to shift, you know, shelter in place and everything. A lot of the work that we do is reconnection, right? as diasporic Vietnamese being displaced from our ancestral land, as queer and trans people, um, a big rallying point for many of us is feeling displaced from our own families. And so part of, like, returning back together is fighting against it. It's like, what if we reconnect ? You know, what if we re- reunite? You know, w- if we're traveling together as queer community, we can really see and understand what it's like to be uh, Vietnam for ourselves. And so it was really, like h- it had this like gravity around it, and I think it made me really nervous but also excited. that being said, you know, a lot of other folks who are part of our cohort, even though they had gone to Vietnam before, a lot of them had also shared this is their [00:10:00] first time going without family, And we're going specifically towards, queer and trans community in Vietnam, which is also a departure from their other experiences too. Jessie Nguyen: Can I just add something? Because I just really loved what Gene shared. I just think that, yeah, I think that you really spoke to something there about how we can spend our whole lives, like, having this understanding of homeland that is actually quite disconnected from our queerness and our transness. And similar to, like, many other folks in the collective, like, I have been to Vietnam, multiple times before, but never in the context of centering my queerness and transness because I just wasn't sure, like, what felt safe. You know, without having, like, fluency in the language or even knowing, like, how to express my queerness in Vietnam. Oftentimes it just felt… I felt pretty invisibilized there, you know, because, like, being there with family, I just show up as, like, a, a family member, There's so much that is a part of me that is expressed through my queerness and my transness that [00:11:00] is that isn't as visible. And so I think that being in a space as a collective gave us permission to do and to feel deeply woven into our cultural experience was, like, in- in- incredibly liberating.  Miata Tan: Yeah. That's really beautiful, Jessie. I also noticed in the film your aunt was also, part of it as well, so you were able to hold that familial side of yourself as well as the queer side. Could you speak more to that?  Jessie Nguyen: Yeah. I was just watching the documentary yesterday too, and I was like, oh my gosh, I– it was so sweet that my aunt had a moment in that documentary. the thing that I was really interested in was trying to weave my connection with my family to, like, my connection with, like, my chosen queer family, And I think that became very possible when, we did the homeland trip. I'm, I'm not fluent in Vietnamese, and I'm especially not fluent in trying to articulate what it means to be queer and [00:12:00] Vietnamese. And so the idea of inviting QTViets to my aunt's home was, like, a way to be like, “Hey, this is who I and here are my– here's my community.” And maybe if I can't actually, like, articulate that, like, I I want my aunt to, like, feel that sense of, like, care and connection of my community. And then to me that felt like a way of inviting my Vietnamese family to this part of my life. I think that it's, it's oftentimes hard to even do that here in the Bay. You know? Like, the connection that I have to my blood family and then my connection to my chosen family here in the Bay, like, can feel quite separate. keeps me coming back to QTViet is that we always make space for that intergenerational connection that doesn't invisibilize our queerness and our gender identity . Miata Tan: Sage, could you speak more to this theme of family? It seemed to be really core to the documentary tell us about how that felt as the director, like being behind the [00:13:00] camera but also part of the QTViet team on this trip?  Sage Tran: directing and being behind the camera had a lot of challenges. I think there's something where I'm not sure if y- like folks can relate to this, but when you are filming something with your iPhone or on your camera, there's a connection and a disconnection that happens at the same time. You're not able to fully present, but you are. I was straddling the line of like is this shot looking beautiful and also crying I think there was a moment where we were in a taxi or Grab car, and it was Hai, Jesse, and Jesse's aunt, she was dropping some heavy moments, and I just remember we're all crying in the car while the Grab driver is like blasting music, and it's like a super bumpy road. People are honking at us, and it was just like such a funny and rocky, symbolic, memory I just was like, “Wow, I can't [00:14:00] believe I'm getting to document this” like historical moment, not only for Jesse, but just like for the collective and what does it mean for folks who are queer and trans that can't have moments like this. It's just like kind of a reminder to slow down and being like, ” Okay,” am I getting to embody this moment while holding the stabilization of the camera?” And I think still I find that to be a challenge, but a, a really fun dance of filmmaking, directing and being there. Miata Tan: Yeah, definitely. I can't imagine trying to keep the camera still while you're bawling your eyes out.  Sage Tran: Yes.  Miata Tan: Jean, we've talked a now about this connection of blood family and found family as well. could you speak a bit to the QTViet Cafe family that sort of came together on the trip, but also this wider, Vietnamese, queer community you were able to find over there in Saigon? Jean Pham: Every step of the way it felt really [00:15:00] good because when, like, you know, we were traveling together as this, this giant mass of just gay people. and so I always felt like, oh, I could kinda be off guard, I understand that, like, for a lot of Korean trans people, w- when traveling we're on high alert, there's just a lot of unpredictability. There is safety in numbers. There's safety in communities. I felt like, you know, the QTViets have my back. There was a bigger group that came together in SFO, and we just t- all booked the same flights. And then there were some people who were coming, like, a little bit later. I had been with QTViets at that point for about six or seven years, and so there was a lot of trust already built. With the Saigonese Viets, it, it was like a, just a natural kinship. You know? It was like, it was also as if like we were just friends off the bat or there was just this shared understanding. We had a gathering, and I think this is featured in the documentary. after gathering, people were just kind of, getting to know each other in in their flat, and they were teaching us how to walk in heels, and it was so lovely. And I remember thinking like, “Oh gosh, what music do I play here? How do I set the mood?” But the, th- I think the reality is, [00:16:00] you know, Rihanna is like a common language, like among gay people. Everyone under like … It was, it was funny 'cause like, you know, I would, you know, I would play music that I would just listen to. Like, they're just, pop girlies that would play in the States. And, yeah, gay people, like, they, they just love a diva no matter where you are. And so that that was really nice. But r- truly, like, the DIY drag scene in Saigon is huge, and it c- it's, like, so varied. And, I do wanna shout out, like, all the queens and the Baxio Collective and all the trans artists who really helped, make our show and, like, really helped hone in our craft. And they were pr- they were strict, you know? They were like, “You have to come here early, and you have to come in, like, days before. And we're gonna have to practice over and over again.” And they had, like, really specific notes on how to make the show better. And so it was interesting as a culture exchange they were learning, how we were operating in terms of how we organize and a- I think a lot of the spoken word, slam poetry style that, like, some of our members were bringing. And from them, we were [00:17:00] learning a lot of the theatrics on really how to, like, have a show and really think, holistically about all the different components. Miata Tan: Jessie, could you speak more to the show? Uh, what did it look like? How did it feel? Jessie Nguyen: So back in 2022 was when we discovered that there is actually one queer bar in Saigon, and it's in District 4. this bar called Bar Zinga. And it's, like, in this alleyway. It's pretty divey. And so when we were there in 2022, we actually spent uh, New Year's there, and we got to know the owner, and we got to know, like, what they envisioned for the space, which is they've been using it as a space for, drag, drag performances, music sets, and things like that. And we're like, “Oh, wait. Maybe this could be a good spot for us to do something for QTViet.” And So essentially the vision for the show was for us to collaborate with, Babel and Yat, who are the co-founders of Bạc Xỉu Collective, they are incredible, like, production artists and drag artists.  we [00:18:00] invited folks from the collective, if they wanted to share some of their art as well. And so we had… Let's see. I remember Irene, who is one of the poets and also, like, OG QTViets, shared, some poetry, and then we had also Hai sharing some erotica. Me, Hai, and Lan did a ao dai fashion runway show.  and then there was, Oh, Judy and Hiroshi who did, like, a whole, like, lô tô, so that was, like, based off of, like, like a Vietnamese game, and they did a whole performance on that. yeah. So it was kind of, like, cool to be in this space and inviting folks from the community to come in, and it was a full house. people were feeling so nervous, but the, also the energy of, like, I can't believe this is happening. You know? that the art that we've created in the Bay, that we get to share it in Saigon. Miata Tan: So beautiful. yeah, it's really nice to see this, cross-cultural, international, connection that you've built with, the folks in Vietnam. Sage, could you speak more to, the [00:19:00] documentary itself, what you hope viewers will take away from the film, and especially seeing depiction of, of queer joy in the performance? Sage Tran: I think what I hope viewers take is like the power of remembering and the power of remembering with community. Cause I think like also editing this film, I'm like, I remember exactly what y'all said word for word. It's like ingrained in my head.  I think there was something that, Jean, you said in… You said something where like it doesn't matter if you're Vietnamese, it doesn't matter where you were born. It matters and it doesn't, but also like there's so many cross-cultural connections and parallels that, tie us all together. And I think, on the theme of remembering and leaning into our joy and our creativity, there's so much that can unlock with, just living our truths. I think, yeah, I think that's what I hope viewers take away with  Miata Tan: Beautiful. and the documentary will be premiering, this [00:20:00] June, as part of QSMAP here in the city in San Francisco. We have A little bit of time here, so I'd love to talk about, uh, what else QTViet has on the horizon, campaigns, workshops, other performances. Jean, Jessie, would either one of you be able to speak to this?  Jessie Nguyen: The only thing that is really on my mind around QTViet is that we are celebrating our 10-year anniversary in September. And I don't know what that's gonna look like, but I think that it definitely is gonna be a invite and just a opportunity for us to reflect on everything that we've been able to cultivate as a collective, and also just to notice, like, how much we've evolved. I think that when so many of us joined in 2016 to 2018, we were, younger queers who were really looking for community and maybe felt pretty isolated. And I know that, like, where I am today, my connection to my Vietness and my queerness, like, feels so deeply ingrained. And a [00:21:00] huge part of that is because of having a container like QTViet. I was also gonna talk about Ordinary People, because it's actually a show that we're doing a audio visual storytelling performance that is led by one of the QTViet members, Jop, uh, Nguyen. And it's gonna include, several other QTViet members that are gonna be, contributing as, like, a band. there have been music and songs and videos and animations and, yeah, lots of different elements to really bring to life, like, what it feels like for our parents to, experience their homeland, their escape, their journey here, and then also how we really, how we connect to that story. Miata Tan: Thank you for sharing, Jessie. Sadly, this interview is airing after the Ordinary People performance, but I'll play a little snippet in a bit. Jean, final question. with this 10-year anniversary of QTViet Cafe, how do you see your recent [00:22:00] adventures informing your work? How you organize, how you gather Jean Pham: I think after the trip, there was, like, a re-invigoration of, purpose honestly, like, a new wave of renewed energy and also new people who were joining the space. we started practicing a lot more solidarity work. I think almo- almost immediately after returning, there were a few events that was in solidarity with, Palestine. And as we were returning from the trip, last year was also the 50th anniversary of the war in Vietnam ending, and so we used that as an opportunity to draw connections between how, the conditions of the Vietnam War was truly, like, politically activating for a lot of young people in the '60s, similarly to um, the genocide uh, Palestine was politically activating for people now, uh, and how, like, have a shared struggle. with 10 years of QTViet Cafe, I think it's more evident that QTViet is an, like, entity, a group that needs to exist. and we always invite people to join us. if anyone's listening who is diaspora queer and trans Vietnamese, is looking [00:23:00] for community, you know, looking for language classes or, like, just, uh, ways to build, you know, we're always more than happy to join people. You know, last year, Jessie and a a couple other friends organized this amazing trip to New York. there was really this big energy around uniting all the different scattered parts of QTViets all over and coming together and understanding that, you know, we, we all, um, um, have a lot in common. and so I, I do think that was really uplifted and highlighted in our trip, this feeling of, like, you know, we're not- we're actually not so alone, and there's so many of us, and we're, like, we're all so powerful. Miata Tan: Beautiful. I think that's a perfect place to end. Thank you all so much for joining me today Jessie Nguyen: Yay. Thank you so much  Sage Tran: Thank you so much. Thank you.  Jean Pham: I know, this is so lovely. Thank you. Miata Tan : That was Sage Tran, Jean Pham, and Jessie Nguyen with the QTViet Cafe Collective. Their new documentary, Dong Hue: Of the Same Womb, premieres this Sunday, June 14th at the Presidio Theatre in San Francisco. That's part of the 22nd Annual International Queer Women of Color [00:24:00] Film Festival, this year featuring 47 films, 10 world premieres, all totally free and open to the public. so if you're in the Bay, this is well worth your time. You can also catch QTViet Cafe's new documentary in San Jose on Saturday, June 20th at a screening hosted by the Q Corner, followed by a Q&A with Sage Tran, the filmmaker that you just heard from. For links to these events and more about QTViet Cafe and how you can get involved in the collective, check out the show notes for this episode. That's on our website at kpfa.org/program/APEXexpress Coming up next, queer and trans Hmong communities in California's Central Valley. But first, here's a taste of Ordinary People, a recent live performance by QTViet Cafe recorded in Oakland last month. ​ Miata Tan : [00:25:00] [00:26:00] [00:27:00] That was a live recording from Ordinary People by the QTViet Cafe Collective,  in Oakland last month. This is APEX Express, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. Tonight, in honor of Pride Month, we're turning our attention to queer Asian American communities right here in Northern California: who they are, how they organize, and the future they are fighting for. Miata Tan: My next guests are Shai Chang and Christine Thao from Queer Hmong Intersectional Pride, also known as QHIP. QHIP grows out of Hmong Innovating Politics, a grassroots advocacy group based [00:28:00] in Fresno and Sacramento, and focuses on building community and political power for queer and trans Hmong communities in California's Central Valley. Here's my conversation with Shai and Christine. Miata Tan : You both so much for joining me today on APEX Express. Could you share a little bit about yourself? Who are you, and what is your work with Hmong Innovating Politics? Shai Chang: Hi, my name is Shai, pronouns are they and them. I'm trans, non-binary, also Hmong, located in Yokuts Valley, Fresno, California. the work that I do in Hmong Innovating Politics is that I am a community organizer. I'm the Fresno Trans and Queer Community Organizer, I work specifically in the program called Queer Hmong Intersectional Pride, or QHIP, Q-H-I-P. And we do a lot of really great work with our trans and queer, in particular, like, intersectional folks, people of color within our, our communities and our members and our base to organize to fight, fascism, racism, also, like, transphobia and forms [00:29:00] of hate, moving us towards social justice and liberation. Miata Tan : It's really important work, and I'm excited to get into more of what, Queer Hmong Intersectional Pride looks like, Christine, could you share a little bit about yourself? who are you, and how long have you been with, HIP and QHIP?  Christine Thao : Thank you so much for inviting my name is Christine Thao. I use she/they pronouns, and I am currently here on Nisenan, occupied Nisenan land here in the South Sacramento area. my role is the Sacramento, Trans Queer Community Organizer. And so I came into HIP, back in 2020, so during the COVID pandemic, and, um, I came on board as the administrative assistant. um, in 2024, I transitioned into the community organizer role.  Miata Tan : Lovely. Yeah. Can't wait to get into the work that you do and the campaigns. to ground us in the history of, Hmong communities in America, Shai, could you speak to, who [00:30:00] the Hmong Americans are? I know that Fresno and Sacramento is home to some of the largest populations of Hmong people in the States. Shai Chang: Yeah, definitely. so the Hmong communities are from Southeast Asia, very much like indigenous folks that live within the mountain ranges and the hills. and the reason why we came to America was because of the Secret War the war that happened in Southeast Asia. one of our community members General Vang Pao was involved within this war and then pulled in the rest of the Hmong community to be part of this it is to say that, like many of our young men during that time was pulled into the war, and they were 13, maybe even 14, 15, and younger who were, pulled into the war to fight for America, um, with the promise of that America was going to give them a place that they could call home it was in 1975 where the war ended and, that's when the military went ahead and was able to, because of Ronald Reagan signed, um, a letter for immigration for, [00:31:00] these Hmong folks and refugees to come into the United States. Miata Tan : Yeah, perhaps you can take us back to then, 2018 when, QHIP sort of came to life. what was the need that you were seeing for, queer and trans Hmong people in, in specifically Fresno and, and Sacramento where you all are based?  Shai Chang: the way Hmong communities have always existed was very much to be lay low, you know, not be sticking your head out. And so to be very clear, it's that we are still struggling, economically. we are still very much struggling racially. The ICE attacks definitely impacted our communities we are still very much immigrants and still very much not necessarily having a place of home. But internally is that the Hmong community still very much holds on to, like, the, the traditions. And so they're very patriarchal, um, very strict gender roles, and because of these things have then developed into, gender-based violence [00:32:00] as, like, trans and queer folks, it's that we definitely do experience another deeper layer of the oppressions, especially also in our community because there isn't actually any language in Hmong to talk about what trans or queerness is, where there's no exact word to describe, like, gay or lesbian and things like that. So there is definitely, like, an erasure that also has happened, and in the Hmong community is actually very conservative. Uh, But HIP was already a very progressive organization. And so it was in 2018 because of Hmong innovating politics coming to Fresno. it was at the Hmong New Years, I saw them. I was like, “Oh my gosh, I know who you are. I love you. Like, if there's anything I can do, please let me know,” ‘ Mai Thao was able to pull me in. It was like, “Hey, I want you to do something with us.” and with- was then funded three thousand dollars through HIP, to be able to go ahead and organize for whatever it means for me to trans queer Hmong work. during that time, it grew from, like, me, three people to having, like, fifteen people, [00:33:00] meet, once a week for three hours, and then another three hours we would go out and hang out. and so it really became this place for a social space for particularly, and, and I will name it, it's that majority of the folks in that space was gay cis Hmong men. And it wasn't until a year later from that first time that we first met in 2018 to we had a really hard conversation about our future, about the political work that that we should be doing. and so I've been with HIP for four years, and we've officialized during that time QTPIP to be a program, within HIP, and yeah, it's been really good. I don't have to worry about funding and things and organizing around that front end, and HIP has been able to be s- very supportive in being able to see that, and we can really work on the ends of what does it mean for us to organize around liberation and being on the ground with our community  Miata Tan : Yeah, definitely. It's interesting to hear about the progression from [00:34:00] perhaps a group that was maybe more apolitical moving into that political space.  Shai Chang: we've also been, struggling still even now to land on what it means for us to fight more intersectionally. that's where, like, QHIP and Queer Hmong and intersectional pride comes from, right? Is this word intersectional, coined by Kimberlé Crenshaw, is that We do have these cross identities that exist within ourselves. And so would love to have Christine talk more about what actually this issue is within not just Hmong communities, Hmong and trans queer communities. Christine Thao : Thank you, Shy. so Queer Hmong Intersectional Pride, we officially launched the program back in 2024. our QHIP program, It is open to young people between ages, 18 to 25. uh, young trans queer folks. Some go to college. Some, currently looking to be employed. Young people who are impacted, [00:35:00] young people who want to get involved, right, who, who do care about, this work, and who care about social justice, it's a eight-month program And our gatherings are, we call them our huddles, our QHIP huddles. And they're, we do them about biweekly, I can speak a little bit for Sacramento.  we've been meeting up at a cafe. We also use our office space. And, this is just a really a moment in time for our members to, bring up and have critical conversations about things that are happening in their lives or things that they're seeing in their community. Miata Tan : Perhaps you could speak more to the organizing piece. What does this look like? Um, what sort of work are y'all up to? Shai Chang: Some of the ways in which we have organized, in our community is through the framework of BBB. It's our belong, believe, become, and it sounds really cheesy, but this is really how we mobilize our people, we know as trans and queer people, especially as a person of color, we don't know and have enough spaces of [00:36:00] belonging. we actually have a, such a hard time believing in ourselves, and because of that, we have such a hard time in becoming. And this sounds like the story of literally just transitioning. when you Transition is that you really need to have a space of, believing in yourself. You need to have a space in which you can belong, where you are safe, and then through that you can actually become and this person that you have always wanted to be. This is how we mobilize and organize our members and our community because once they start practicing this ability to be able to believe in themselves, have the spaces for them to organize and organize with other people. and to figure out, like, , what is our campaign strategy? What is the ways in which we wanna win in our community, right? And Uh, in gender-affirming care in Fresno and the Central Valley was very, very hard. many of the times folks will have to go to, like, the bigger cities like LA SF to get their care that they needed. We need actual, like, [00:37:00] materialistic wins for our communities so that way they can get to where they need to be. when I'm talking about Materialistic things, it's that, we need them to be housed. We need them to have the affordable, uh, care. We need them to have, the affirming care that they are needing, we know how hard it is for, in particular, trans and queer people to be able to afford literally anything. and it's so much more harder for them to find a career or a job, in a place where they actually also can live and exist through their identities. we've seen the, impacts of, ICE and immigration on our own communities these were, like, the works that were coming out constantly for our communities to fight for, these kind of justice issues, through these ways, we've been able mobilize and move our people to what does it mean for us to actually start thinking about a campaign strategy for us to win some kind of materialistic need and, of course, we work with youths a lot, right? So where is our youth justice at? And this is literally our youth justice, right? We're having our young people share their voices. We [00:38:00] have our young adults organizing in the community, um, doing protestings, and fighting against the system. in particular, more recently, this, board of supervisor in Fresno County banned and denied, LBGTQ books in the Fresno County libraries. and we've organized to get people to show up to write letters and to really be there, and hundreds of people shown up and yet they still continue to, not hear their own constituency and their own community They continuously vote against us. that's why HIP is political, right? Is that we have our civic engagement side, is that, okay, well, it sounds like we need to vote them out, right? And that's what is it mean, and that's what it's about now.  Miata Tan : Yeah, I hear you. It sounds like you're really helping to build political power within Hmong communities in, in Fresno and Sacramento. I'm curious, what has wins look like, uh, for your groups there? how have, you perhaps helped to show those material, changes [00:39:00] for your young people? Shai Chang: Uh, to be honest, it's not much, We're still very new into formed more as a social group in 2018, and just finally became, you know what? Let's be political as f***.  Let's be authentic as f***, you know? y'all really wanna make trans and queer identities political, Then let's be political. and we've just started mobilizing, moving around those kind of things and identities only just more recently, right? As Christine mentioned, in  But the wins that we can really claim a name is that we have a 100% retention rate for our members. yeah. Um, we have tripled the amount of members that we had since then. and we are so excited for us to be able to, like, move and mobilize with our people intentionally and not just like, “Oh, we just need to be here for critical mass,” it is a two-part, right? It's that, one, we need critical mass. We And the other part of this is that we [00:40:00] people to come in intentionally to be a part of this movement work. I actually went to present about QHIP more recently, and they asked, “Oh my gosh, is there any, like, open meetings that you have flyers about? Like, when do y'all meet? And then, like, do you have a flyer for that? And I can share it with, my members.” And I was like, “Actually, we do meet, and it– we do meet biweekly on Fridays. The members themselves are holding the space for the meeting. and so I can ask them about that, but I also wanna let you know that it's not necessarily an open invitation for folks to just come in whenever they want.” We want people to come in intentional, and we want people to engage intentionally. And this is how we want us to move away from this autopilot into being able actively making changes and fights for our communities that will win us materialistic wins. Obviously in this administration, in the Trump administration, um, it has not been easy. just two years ago, they actually closed, the only LGBTQ [00:41:00] homeless shelter in Fresno, and a lot of folks now have, like, a hard time understanding where to go and what and how to navigate it. the Fresno, like, LGBTQ center also closed their doors for, like, the first time in, like, a long And so there is a lot of different impacts as impacting our community, from, like, LGBTQ centers closing, LGBTQ-serving organizations slowing down, And the way that our members and our community and our base have been organizing is As a community resource with one another is that like, ” Hey, I have an extra bed. Y'all can come sleep and crash ” there.” you hungry?” Let's go get food.” Right? Really checking with each other and also being able to ask our community for funding as So HIP, we were able to organize and did a fundraiser back in March 50K. That's huge we also know there are impacts that also is beyond us, too. it was with this past, like, Hmong New Year [00:42:00] that we did, that we wanted to do a Hmong New Year action, an action to really fundraise for our families who were detained by ICE. And so we did a mutual aid fundraiser, asking our community members to donate money, and we were able to raise… we only did it for, like, three hours, and we were able to raise $700. So we're like, ” What if we kept going?” Right? And that's where our fundraiser for 50K came from. so there is, like, ways in which we are trying to organize and mobilize our communities. And, to be very honest is that HIP and, QVIP is not necessarily a direct service organization and not necessarily in that way. I think many of the times people see HIP as like, “Oh, you're here to save us,” we're not that, right? We're really here to mobilize with our community, uh, we have our youth organization over in Edison High School, they were pushed into a small classroom, storage room, actually, for band and also, sports as well. And so it, it was being disruptive a lot. one of our [00:43:00] previous, like, young adult members recognized that, and they were like, ” Sh-uh, Shy and HIP, Please, can y'all do something about this issue?” And we're like, “No.” But we'll do it with you, right? and so we came in, we taught them about organizing, and literally those youths were able to organize themselves to have a classroom now, they remember that. They hold onto that, right? Regardless if we were here or not, they will still be able to know that and hold onto And so it's very much like that as well with our members, is that we want them to be able to organize within among themselves without having the need of, of HIP and entities being able to, have the, have the solution for them Miata Tan : mm, that makes a lot of sense. Really being able to work with community and give them tools so then they can continue to build is something really powerful that, you do at both HIP and QHIP. I'm curious, with this very challenging political moment that we're living through, not only for queer and trans folks, but immigrant communities as [00:44:00] well, how are you holding this, this pain alongside, trying to also celebrate and honor your communities, um, and especially your queer and trans community members? Shai or Christine,  Christine Thao : At HIP we have what is called third spaces, and third spaces are heart spaces. these are, spaces where our young people, they continue to, build their organizing. They get to organize with one another and with HIP, to hold space to build community, to build belongingness, To show up, be present, make connections. is also a space where our young people, they get to decompress as well,  in a world where it feels so chaotic, we do a lot of, the hard stuff with organizing, but then organizing can be so fun. and our young people, they get to see both sides, right, get to experience that. What I'm holding onto is being [00:45:00] engaged and getting involved, it is, Um, How can we connect our young people, to our community partners, right? To make those connections, to build deeper, this year it looks like us, being more intentional about our capacity and who we are, building out with, um… I'm on, I'm currently on the planning community for Elk Grove Pride, and so, uh, our young people are also a part of that, where they get to lead a role, and create, spaces of celebration, right? there's A lot of different opportunities our young people are also involved in, and, it, it is that wanting our young people to, feel empowered to get involved in these spaces as well.  Miata Tan : Yeah. Lovely. Thank you so much, Christine. It sounds like you're really able to create, a beautiful space and community for your young people. Shy, uh, to close out, I'd love to know what's on the horizon for QHIP. It's Pride Month. unfortunately this episode is airing after Fresno Pride, but, perhaps you could [00:46:00] speak a little bit to that and what else is on the horizon. Shai Chang: Sure thing. the first thing I need to say is Happy Pride Month. so Happy Pride Month, everyone. Fresno always hosts their Pride parade, always the first Saturday of, of the Pride month it is On Saturday, June 6. Pride parade over at Tower District in Fresno. it's gonna be very fun. It's super exciting. We will be marching in there all together, and the theme for this year is, Pride Without Border. we're gonna be Extra powerful in calling out all of the different, struggles that our intersectional folks are all facing and being able to march together in liberation. what's also coming up next is, I- I'm foreseeing it to happen probably next month or in August, is that we will have a third space event to really celebrate Pride. we spend all our energy to be part of the Pride parade preparing our members and supporting them, but we haven't necessarily celebrated QHIP's [00:47:00] own Pride, you know, we work very politically in election works, and so we always have a bunch of these like, door hangers, Vote yes on Prop 3,” things like that, right? And so we have so much of those paper, and so what we usually do during this, like, Pride event that we do in QHIP is that we- we use these as an opportunity for us to do trash drag. it's an opportunity for us to get glammed out everyone gets to participate creating this, like, image through the trash drag. And so we're excited to be able to do that, so please keep on the lookout. Miata Tan : Sorry, why is it called trash drag? I'd love to know.  Shai Chang: It's because, like, we had s- you know, this much f- okay, we, we have a lot of flyers from the our elections, And especially this year. You know how in, in the mail you'll get so much, like, ” Vote for this person, vote for this person.” all of this is all paper that is then thrown away without any second thought. and we will make them, and we'll make, like, thousands of copies , right? But we never are able to pass it all out. what we do is that we will go ahead and reuse them one last time for [00:48:00] them to have an opportunity for them to shine, We'll have them split up into teams, and then use all the different trash that they can gather and use, and glue them, tape them , staple them to make a dress, to make an outfit for this one person that they're gonna designate to be the drag mother for their team. Miata Tan : I love that. That sounds like so much fun.  Shai Chang: Yeah. We're gonna be doing it in Fresno and also in Sacramento, so we'll figure out a ways for everyone to be involved.  Miata Tan : Oh, how wonderful. Christine, could you speak to what events are coming up in Sacramento for us?  Christine Thao : We are also having, um, Elk Grove Pride on June 20th. It's from 5:00 to 9:00. it's gonna be at the Elk Grove Laguna Town Hall. And so community is very welcome to attend. It is a free event. Think of it like, kind of like a resource gathering with, um, some really amazing performances we have, a lot of like, BIPOC TQ, artistes, and then also vendors [00:49:00] as well. So please show up and, would love to, to meet folks and connect with folks in these spaces.  Miata Tan : Beautiful. Thank you so much for sharing, Christine, and we'll be sharing all the details of how you can get involved and learn more about QHIP and HIP at the end of this episode as well. Thank you both so much for joining me today.  Shai Chang: Thank you so much for having me. Miata Tan: That was my conversation with Shai Chang and Christine Thao at Queer Hmong Intersectional Pride, also known as QHIP Miata Tan : this is APEX Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. To close out tonight's show, I have one final guest. Cynthia Fong is the lead organizer at Lavender Phoenix, also known as LavNix, A Bay Area organization building power for queer and trans Asian and Pacific Islander communities. You may have heard of them. Their new executive director joined us on [00:50:00] air just a few months ago. Here's a short conversation with Cynthia Fong on Queer Joy, community power, and what LavNix has coming up this summer Cynthia Fong: Thank you so much for having us. My name is Cynthia. I use they/them pronouns, and I'm here with Lavender Phoenix. Lavender Phoenix, we build trans, non-binary, queer API power through organizing in the Bay Area. We work with our members to demand true solutions to care and safety, and we're excited to be here with you all. Miata Tan : I'm so excited to close out the episode with you. And as we're in Pride Month, I hoped you might be able to share a little bit about queer joy and how Lavender Phoenix is celebrating that at the moment, honoring each other.  Cynthia Fong: Yeah, absolutely. Especially in times like this, times of escalated violence against our communities, we know that queer joy, queer resistance, and queer power are truly antidotes to the systems that are making us sick. For us, that means in our work, we fight for care not cops, [00:51:00] we fight for budgets that truly reflect the needs of our people, we fight for a free Palestine, and we fight to abolish ICE. If you agree with all of the things that I just said we also do a lot of leadership exchange programs, and that is where we really cultivate that belonging and community in our trans and queer API community. Miata Tan : Oh, I love that. Could you share a little bit more about the leadership exchange with our listeners?  Cynthia Fong: Yeah, absolutely. This is one of our time-honored traditions. It's called the Queer Leadership Exchange, it's also known as LEX. And this program will run for two weekends in July. we aim to provide training on fundamental organizing skills, trans and queer history in the Bay Area, and really to provide an opportunity for trans and queer Asian and Pacific Islanders to connect with, with each other in a space that's made by and for us. We invite you to apply if you are trans or queer [00:52:00] and if you identify as Asian or Pacific Islander. Our deadline is July 1st. And in these two weekends, we usually gather with about 20 to 30 folks, and it's really interactive. We have a mix of activities that we invite people to, to skill up on and, and really to become the leaders that our movements need. Miata Tan : Love that. Could you share a little bit about some leaders you've seen come out of these programs? Like, what does that look like? How are they, helping to, to organize community?  Cynthia Fong: the folks who graduate from our LEX program, it, it's really a wide range of people, whether it's trans and queer APIs at work in other nonprofit sectors. It's also our folks who may be supporting our community in other ways, like as artists, as students, educators, as therapists. We see a lot of people take these skills and translate them into a variety of different sectors that we know trans and queer API people… we're everywhere, more and more so now. And we would [00:53:00] love every single one of us to be grounded in our histories when we do that work. And not only our histories, but also in a firm sense of belonging with one another, to know that we're not alone, to know that there are other trans and queer Asians and Pacific Islanders here in the Bay Area, all of whom share these values of wanting to build working class power. Miata Tan : that's so nice, a more multi-generational, multi-sector,  ​ Cynthia Fong: And, you know, we take it as an opportunity, too, for us to build with other organizations and people who, who are like-minded. We don't take it for granted. We know the Bay Area is a place where it's very diverse, where We are actively fighting for what values we believe in and whose agenda we are willing to put in power. And so we really welcome a wide range of people. No matter where you are, the real important thing is you, you share our values. you believe in true solutions to care and safety that are not rooted in systems of policing or incarceration  Miata Tan : [00:54:00] That's really powerful. to close this out , Could you share a little bit more about what's on the horizon for Lavender Phoenix later in the year? You mentioned a few of the campaigns, Care Not Cops. perhaps if you wanna dive into some of those.  Cynthia Fong: Yeah, absolutely. Um, we are joining a really big coalition of people from Alameda to Sacramento to San Francisco, all of whom are paying a lot of attention to our budgets, when you say Care Not Cops, we see our budgets to really be that moral document that show us where our priorities are. For us, June is Pride Month, but it's also budget season, Um, it gives us a really big opportunity to be as loud as we can about what we believe. and in San Francisco with $16 billion, it's quite shameful that we have our community partners like the San Francisco Community Health Center, Lyric, our youth programs being defunded, all the while new jails are being opened, all the while the police are getting new toys, they're [00:55:00] showing us that the money exists but it's not for us. And so we join the voices that are demanding for a people's budget, and we know that that's gonna be an ongoing fight. We've been in it for a few years now, and we plan to continue. In terms of our organization, we're actually super excited to say we have 100% of our membership really diving into what the next five years looks like for us. Folks may remember we came onto APAICS to announce a name change a few years ago. We were formerly known as API Equality Northern California. We came on APAICS a few years ago to share that we've changed to Lavender Phoenix, and we anticipate some new changes on the horizon being announced at the end of the year as well, hopefully with deeper clarity about what the next five years will look like for us. Miata Tan : Ooh. Interesting. It's not a new name change, is it?  Cynthia Fong: No, no. We, we're gonna stay… We're keeping the t- we're keeping our name. We love our name. We love the history in our name. But it's really just the theory of [00:56:00] change, you know? I think our moment today is very unique, very different, very politically tumultuous, and we wanna be sharp. We wanna know what we're organizing for, what we're organizing against, and, and what it means for us to build power.  Our last theory of change process is what resulted in us focusing on leadership programs, leadership development. It is also where we decided that healing is really important for our people. It's also where we decided that safety is really important for our people. And so I anticipate that it's gonna be a deepening not, not a change, but a deepening of how we orient to this bigger picture of our movement for liberation and justice. Miata Tan : So beautiful. Thank you so much for sharing, Cynthia. Um, it was really lovely to speak with you.  Cynthia Fong: Yeah, absolutely. Thank you so much. I, hope to come Back soon. Miata Tan : That was Cynthia Fong with Lavender Phoenix. If you want to learn more about LavNix, we sat down with their team earlier in the year. Find that episode and their leadership exchange program in the show notes. Tonight, we also heard [00:57:00] from the QTViet Cafe Collective and Queer Hmong Intersectional Pride. Links to all of these organizations and their upcoming work are at kpfa.org/program/APEXexpress. This is APEX Express KPFA, airing every Thursday evening at 7:00 PM. Thank you for tuning in tonight APEX Express is a proud member of the Asian Americans for Civil Rights and Equality, a network focused on long-term movement building, capacity infrastructure, and leadership support for Asian Americans and Pacific Islanders committed to social justice. Learn more at aacre.org. This program produced by Ayame Keane-Lee, Anuj Vaidya, Isabel Li, Jalena Keane-Lee, Miko Lee, Miata Tan, Preeti Mangala Shekar and Swati Rayasam. Tonight's show was produced by me, Miata Tan. Get some rest y'all.   The post APEX Express – 6.11.26 – Pride, Power, and Queer AAPI Voices appeared first on KPFA.

Na rudaí beaga neafaiseacha a thugann ardú croí do Shéaghan Ó Súilleabháin agus Oisín Ó Cíobháin

The main story in parashat Sh'lach [Numbers 13:1-15:41] is the tragedy of the spies. In some ways, this sin, the failure of the Israelites to recognize that their destiny is to conquer the land no matter what the odds, is their greatest sin. For the rabbis, there seems to be little question, for they associate the sin of the spies with Tisha B'Av, the worst day on the Jewish calendar, whereas the sin of the Golden Calf is associated with the 17th of Tammuz, a prelude to Tisha B'Av. The verb la-tur, “to seek out, spy out, explore”, which is repeated many times througout the narrative of the spies, is picked up in the final section of the parashah, which we know as the third paragraph of the Sh'ma. There, the tzitzit, the ritual fringes, are intended to prevent Israelites from being led astray by their hearts and eyes. In a sense, this paragraph comes to remind us that the very act of la-tur, seeking out, is fraught with danger. Whether the initial command comes from God or Mose, or even the people themselvies is, perhaps immaterial. It is the command to la-tur, to scout out, without the requisite controls suggested by the tzitzit, which dooms the spies. We are often led astray. God provides the means to withstand the temptation. Now that war seems to have resumed, our thoughts and prayers are with those defending the United States as part of the United States Armed Forces and those defending Israel as members of the Israel Defense Forces. May peace soon descend on the region and all other troubled areas on earth. Shabbat Shalom.

Jerusalem Morning Briefing — Thursday, June 11, 2026 | Zmanim, IMS Israel and MoreJerusalem, Israel | Weather With Enthusiasm — Kol Simcha Productions═══════════════════════════════════════════HEBREW DATE & PARSHA (ISRAEL CYCLE)═══════════════════════════════════════════Hebrew Date: 26 Sivan 5786Parsha (Israel cycle): Korach Israel is one parsha ahead of the diaspora this week. Israel reads Korach this Shabbos (June 13, 28 Sivan). Diaspora reads Sh'lach June 13.Shabbos Mevarchim Chodesh Tamuz: June 13, 2026 Molad Tamuz: Monday, 6:46 AM and 16 chalakimRosh Chodesh Tamuz: June 15–16, 2026Daf Yomi: Chullin 42═══════════════════════════════════════════TODAY'S ZMANIM — Jerusalem (31.769°N 35.216°E, elev. 786m)═══════════════════════════════════════════Alot HaShachar (16.1°): 4:05:56 AMMisheyakir (Lenient 11.5°): 4:33:44 AMMisheyakir (Machmir 10.2°): 4:41:18 AMHanetz HaChama (Sunrise): 5:33:06 AMSof Zman Shma (GRA): 9:05:59 AMSof Zman Tefila (GRA): 10:16:56 AMChatzos (Solar Noon): 12:38:51 PMMincha Gedola: 1:14:20 PMMincha Ketana: 4:47:12 PMPlag HaMincha: 6:15:54 PMShkiah (Sunset): 7:44:36 PMTzeit HaKochavim (42 min): 8:26:36 PM═══════════════════════════════════════════WEATHER SUMMARY — IMS ISRAEL═══════════════════════════════════════════Issued: Thursday, June 11, 2026 at 4:12 AM IDTSource: Israel Meteorological Service (ims.gov.il)Today — Jerusalem: Conditions: Partly cloudy to clear; early morning mountain obscuration clearing by 10 AM High: 28°C (82°F) | Low: 16°C (61°F) Wind: 3 km/h east (gusts to 10 km/h) Humidity: 83% (early morning, drops significantly by midday) UV Index: 11 — EXTREME (sun protection essential 10 AM–4 PM)Active IMS Warnings:

Don't protect your heart. Protect your relationship. In this episode, John Kim explores what it really takes to build a relationship that lasts. After heartbreak, loss, and repeating old patterns, many people start doing the inner work and realize that healthy love does not just happen naturally. It has to be built with intention, ownership, and practice. John breaks down the idea of “relationship armor” as the tools and practices that protect the relationship itself. This includes creating a safe space, practicing self-awareness, communicating honestly, loving without dragging the past into the present, and learning how to fight in a healthier way. He also explains why being right can become poison in a relationship, why curiosity creates safety, and why presence, gratitude, space, and having your own life are essential parts of healthy love. In this episode: • Why healthy relationships are built, not found • How to create a safe space in love • The importance of self-awareness and ownership • Why communication builds trust and closeness • How to love without letting your past run the relationship • Why how you fight matters more than how often you fight • How giving up the need to be right creates safety • The role of mindfulness, gratitude, and space in lasting love • Why you need your own life inside a healthy relationship More about John:

Episode 141: Updates in Parent Versus Non-Parent Custody LitigationWhen sweeping changes to Texas family law took effect on September 1, 2025, family law practitioners across the state began encountering real-world consequences that no statute could fully anticipate. In this solo episode, Holly Draper shares what Texas family lawyers are actually seeing in courtrooms — and what those on-the-ground experiences reveal about the gaps, ambiguities, and unintended consequences embedded in the new parent versus non-parent custody framework.From sua sponte dismissals before respondents are even served, to courts treating the new affidavit requirement as a threshold jurisdictional gate, to grandparents facing near-impossible burdens in modification proceedings — Holly breaks down what practitioners are seeing and offers her own clear-eyed analysis of where the legislation got it right, where it fell short, and what advocates should do in the meantime.Whether you represent parents or non-parents, this episode is packed with urgent, practical guidance you cannot afford to miss. Holly also issues a call to action: if you're seeing these issues play out in court, she wants to hear from you — because the feedback loop between practitioners and lawmakers may be what ultimately fixes this legislation.In this episode you'll discover:•       Why courts are dismissing non-parent suits sua sponte — and why the new affidavit requirement under §102.0031 is being treated as a jurisdictional threshold that can be triggered without any motion, hearing, or respondent appearance•       What the affidavit actually has to say to survive — including the Fort Worth Court of Appeals' ruling in In re SH, which found a conclusory affidavit insufficient and applied the requirement retroactively to all pending cases•       Holly's strong stance on agreed orders — why she firmly believes parents and non-parents can still enter agreed custody arrangements without requiring an affidavit or statutory findings of significant impairment in the order, and why requiring them would harm families•       The modification trap facing long-term non-parent caregivers — how the new statutory framework flips the burden in modification cases, potentially requiring a grandparent who has raised a child for a decade to prove a now-fit parent is unfit just to maintain custody•       The unresolved res judicata problem — what happens to evidence of a parent's prior conduct when the last order was agreed, and why this gap in the legislation could produce deeply unjust outcomes for children•       Practical takeaways for both sides of the docket — from filing affidavits immediately and challenging insufficiency specifically, to pulling existing non-parent orders, preserving appellate issues, and knowing when to call Holly about a potential mandamus or appeal

Ruy Seabra, selecionador que teve de começar a reconstruir a seleção em 1986, recorda em entrevista os dois convites de Silva Resende, a quem ameaçou chamar "o maior aldrabão"; a importância de Manuel Fernandes, Veloso e Shéu, que aceitaram ser convocados quando os jogadores de Saltillo recusaram; o defesa que não sabia passar a bola; a saga da "Seleção dos Pobres"; e a relação com os clubes: "Não perdíamos tempo com o Benfica, não valia a pena."See omnystudio.com/listener for privacy information.

Why does a breakup feel like more than heartbreak? In this episode, John Kim explores why breakups can feel like a death, and why that experience is rooted in more than emotion alone. Drawing from neuroscience, attachment theory, and years of therapeutic experience, he explains what happens in the brain after a relationship ends and why healing takes time. John unpacks the hidden losses that often come with heartbreak, from the future we imagined to the identity we built inside a relationship. He also shares why recovery isn't about forgetting someone, but learning to create a new reality without them. In this episode: • Why breakups feel physically painful • The role dopamine and attachment play in heartbreak • How relationships become part of our emotional regulation system • The grief of losing a future that never actually happened • Identity loss after a breakup • Why healing is really about rewiring If someone in your life is going through a breakup, share this episode with them. Follow the podcast for more conversations on relationships, healing, and personal growth.

Episode: 00322 Released on June 8, 2026 Description:  What happens when a newspaper reporter becomes a crime and intelligence analyst? In this episode of Analyst Talk, Abigail shares her unique journey from journalism and marketing into law enforcement analysis. She discusses how storytelling became one of her greatest analytical strengths, why qualitative data can be just as powerful as statistics, and what it was like building an analysis program from the ground up in an agency that had never had an analyst before. Abigail also discusses her work supporting child exploitation and human trafficking investigations, the growing threat of online extremist groups targeting children, peer support for first responders, and the importance of networking across the profession. Along the way, she offers practical advice on writing, communication, training, and finding opportunities to demonstrate value within an agency. The episode also features another entertaining installment of "Shit You Hear in the Office," including stories involving ceiling crawl spaces, office tomato farms, and analysts watching movies on their second monitor. Whether you are a new analyst, an experienced practitioner, or someone interested in the future of public safety analysis, Abigail delivers valuable insights on leadership, service, and making an impact through analytical work.

SHINDOKU – The Sacred Sound of the Dharma examines how Buddhist teachings moved from the oral recitation traditions of India into the scriptural and chanting culture of Tang Dynasty China, and how these traditions were preserved and transmitted into Japan.Together we will explore the meaning of Shindoku—the traditional Japanese reading of Buddhist scriptures—and Shōmyō, the sacred art of Buddhist chant. The lecture will also clarify the historical role of Grand Master Dengyō Daishi (Saichō), who did not introduce Shindoku itself to Japan but transmitted Tang Dynasty liturgical and recitation traditions that deeply shaped Japanese Tendai Buddhism.From there, we will examine how Nichiren Shōnin inherited this world of scripture, chant, and devotion and revealed the heart of the Lotus Sutra through the practice of Namu Myōhō Renge Kyō.This lecture invites participants to see chanting not simply as reading words, but as entering a living lineage of sacred sound—a tradition carried through generations and still embodied in practice today.

The Henry and Lisa Manoucheri Parsha Shiur Parshas B'Ha'alos'cha  (May 2026 - Sivan 5786)  HaShem's Battleground & Achieving Conflict Resolution

Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They'll be discussing Cam's bear hunt at the Rivet's, OK basketball, a note to Cam from a friend of the show, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Carbs & Re-Feeding & James' Ultra Running Hate  00:04:57 – Friend of the Show Note to Cam 00:07:03 – Trump Yelling at Bibi Netanyahu 00:08:40 – Oklahoma City Thunder Basketball & Oregon Baseball 00:11:59 – The Downsides to Being Well Known & Famous 00:17:08 – Rivet's Alberta Bear Hunt Breakdown 00:27:57 – Bear Camp Camaraderie 00:32:27 – Jacob Puzey: Admiration in Thinking Before Speaking 00:35:57 – Upcoming Podcast Guests 00:39:57 – Planning a Sheep Hunt 00:43:28 – Bentley Giveaway Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & free shipping Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% offHoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

In this Therapy Thursdays episode, we're answering listener questions about the messy, tender, and sometimes confusing parts of relationships. We talk about what it means when someone says “I love you” very early on, how relationships naturally move through different stages, and what to do when the romance starts to fade. We also explore the painful reality of betrayal — including what repair can look like after cheating, and how to know whether your partner is truly respecting the process of rebuilding trust. This episode also looks at conflict and communication: how to bring up difficult issues with your partner, family, or friends when confrontation feels scary or overwhelming. In this episode, we cover: Whether saying “I love you” after two weeks is genuine love, infatuation, or a possible red flag The different stages relationships often go through First steps toward repair after infidelity What it means when a partner pressures you to accept contact with the person they cheated with How to talk about losing the spark in a long-term relationship Why romance and effort can fade after the honeymoon phase How to approach hard conversations when you hate confrontation The difference between healthy communication and avoiding conflict

When did being a responsible adult become synonymous with being serious all the time? Somewhere along the way, many of us learned that curiosity, playfulness, imagination, and wonder were things we needed to leave behind in order to grow up. But what if those qualities aren't distractions from a meaningful life? What if they're essential to it? In this episode, Dr. Alison Cook sits down with entrepreneur, creative visionary, and author Piera Gelardi to explore why playfulness is far more than a luxury—it's a powerful source of resilience, creativity, connection, and emotional well-being. Together, they unpack how stress, perfectionism, and the pressure to "have it all together" disconnect us from our authentic selves, and how reclaiming play can help us feel more alive. You'll learn: Why playfulness is a sign of emotional health How stress, perfectionism, and the "cool police" rob us of joy The surprising connection between play and resilience How to move from a pressured state into a playful state Practical ways to reconnect with curiosity, wonder, and creativity Why childlike qualities may actually be your greatest strengths This conversation is an invitation to loosen your grip, laugh a little more, and rediscover the parts of yourself that make you feel most alive. More Resources: Order Piera's book, The Playful Way: Creativity, Connection, and Joy Through Everyday Moments of Play You can now preorder Dr. Alison's newest book, The Secure Soul, and immediately receive the first 3 chapters as well as early access to the companion guide! Connect further with @dralisoncook on Instagram Curious what Family Role may have shaped you? Take the Family Role Quiz to learn how you may be showing up in your relationships with others. Want to hear more like this? Start here: Episode 188: Tiny Joys, Big Healing: Retraining the Brain for Hope with Dr MaryCatherine McDonald

Do you want to turn your skills into a business that funds your freedom? In this episode, Zander Fryer joins Russ and Joey to discuss the blueprint for creating a coaching business that generates sustainable income while supporting financial freedom. He shares practical steps for turning expertise into a scalable business, balancing active income with long-term wealth creation. Zander explains how to structure services, identify ideal clients, and leverage time effectively to maximize revenue. He also discusses the mindset shifts required to transition from trading time for money to building a system that supports autonomy. He mentions proven strategies for coaches at all levels. Tune in to discover how to bridge the gap between active work and passive wealth, and learn the steps to turn your coaching expertise into a business that works for you.Top three things you will learn: -How to structure a coaching business to generate reliable active income that can fund financial freedom-Strategies for scaling a coaching business while maintaining client acquisition and retention-Practical methods to bridge the gap between active income and passive income About Our Guest:Zander Fryer is a best-selling author, internationally renowned speaker, and host of the iTunes top podcast Sh*t You Don't Learn In College. After quitting his high-paying job as a Cisco engineer, he launched High Impact Coaching to inspire and empower entrepreneurs to build successful businesses while adding value to the world. Zander's passion to shake this world up is creating a movement, and he is praised as “the next generation leader” by #1 best-selling author Jack Canfield. His mission is to inspire and empower an army of conscious leaders and coaches to change the face of our world for good. Disclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.Connect with Zander Fryer:- YouTube - https://www.youtube.com/@coachzanderfryer- Website - https://zanderfryer.com/Build a Passive Income Machine in 3 Steps:Here's how to flip the script and start building wealth the way the wealthy do

Welcome to the Season 7 Finale of Decorating the Set: From Hollywood to Your Home with Beth Kushnick! For our Season 7 Finale, Beth welcomes her long time friend, Emmy-award winning director and executive producer, Frederick E. O. Toye. Fred has been a part of some of the BEST television made in the last 25 years. In addition to being a treasure trove of stories and Hollywood history, he was a delightful guest. A big thank you to Fred for donating his time to speak to us.  Thank you for listening to Season 7 of Decorating the Set and we can’t wait to see you for Season 8!  The Interview with Fred begins at Time Code: 3:50 Join the Decorating the Set Community by subscribing to our Official Facebook Group (https://www.facebook.com/groups/decoratingthesetpodcast)! Interact with Beth, Caroline, Producer Mike, and all of the DTS listeners! GUEST BIO: FREDERICK E. O. TOYE   Frederick E. O. Toye is an American television director and executive producer. Toye made the move into television directing after working for five years as a production assistant and a decade as an editor. This background in the editing room gave him a solid sense of how to tell a clear story, which helped considerably in his work on such complex series as Chuck (NBC 2007–12) and Fringe (Fox 2008–13). Los Angeles native Toye got his first screen credit working as a production assistant on Billy Crystal’s 1989 HBO special Midnight Train to Moscow, before moving into visual effects on films like The Addams Family (1991) and then working as an assistant editor on hit films such as Forrest Gump (1994) and Men in Black (1997). As a TV director, Toye cut his teeth on network TV action and sci-fi thrillers like Alias, Lost, and Fringe and has also worked on character-rich dramas such as The Good Wife. That experience running the gamut between drama genres served Toye well in recent years, directing episodes of genre series like Westworld, Snowpiercer, Watchmen and The Walking Dead. In 2024, his prolific output included The Boys and Fallout. The same year, Toye received acclaim for his work on Shōgun, helming four episodes of the Emmy-winning FX drama series, including season finale “A Dream of a Dream.” The season’s penultimate episode, “Crimson Sky,” earned Toye his first-ever Emmy for outstanding directing, which was also Toye’s first-ever career nomination in the category. Toye followed it up by directing the pilot episode of Prime Video's prequel series The Terminal List: Dark Wolf, starring Chris Pratt and Taylor Kitsch. He set to direct the opening episodes of the Prime Video series Bloodaxe and God of War. ### For over 35 years, Beth Kushnick has created character-driven settings for countless award-winning television series and feature films. As a Set Decorator, she’s composed visuals that both capture and enhance any story. Now, she wants to help you capture and enhance YOUR story. Join Beth and her co-host, Caroline Daley, each week as they go behind the scenes of Hollywood's magic, and give you approachable, yet sophisticated tips to realize the space that best expresses who you are. ### Follow Beth Kushnick on Social Media:  Instagram: @bethkushnick Twitter: @bethkushnick Website: BethKushnick.com Beth is the Decorator By Your Side and now, you can shop her Amazon Store! CLICK HERE! Follow Caroline Daley on Social Media: Twitter: @Tweet2Caroline Website: PodClubhouse.com ### Credits: “Giraffes” by Harrison Amer, licensed by Pod Clubhouse. This is an original production of Pod Clubhouse Productions, LLC. Produced, engineered and edited at Pod Clubhouse Studios. For more information, visit our Website.

Joy, trauma, grief, healing. What if they're all connected? In this conversation, John sits down with Dr. MaryCatherine McDonald to explore what trauma actually does to the nervous system, why joy is more than a fleeting feeling, and how small moments of joy can help us stay grounded through life's hardest seasons. They discuss the science behind joy, common misconceptions about trauma, how childhood experiences shape adult relationships, and why healing may require letting go of identities built around suffering. The conversation also touches on grief, psychedelics, nervous system regulation, and finding meaning after loss. In this episode: • Why joy can help regulate and rewire the nervous system • What trauma really does to the body and brain • How childhood trauma shows up in adult relationships • The danger of identifying too strongly with your wounds • Why grief may be more transformative than we realize • The role of flow states, surfing, and presence in healing Also mentioned: • MaryCatherine's books Unbroken https://www.amazon.com/Unbroken-Trauma-Response-Never-Things-ebook/dp/B0B19CVVNM and The Joy Reset https://www.amazon.com/Joy-Reset-Trauma-Steals-Happiness/dp/0306836262 • Her upcoming K-12 resilience curriculum focused on trauma, stress, and joy • Her current work exploring grief through writing and poetry If this episode resonated with you, follow the podcast, share it with someone who may need it, and leave a review to help others find these conversations. Follow Dr. MaryCatherine McDonald Website: https://www.drmcmcdonald.com/ IG: https://www.instagram.com/mc.phd/?hl=en

Vous connaissez probablement l'histoire d'Aladdin ou d'Ali Baba, mais savez-vous d'où proviennent ces contes ?Dans cet épisode, Franck Ferrand nous entraîne dans l'univers fascinant des Mille et Une Nuits, ce recueil de contes légendaires aux origines multiples. Au cœur de cette œuvre emblématique se trouve la figure de Shéhérazade, la conteuse qui a su captiver le sultan Shahriar nuit après nuit pour sauver sa vie.Avec son talent de narrateur hors pair, Franck Ferrand retrace l'histoire de la naissance et de la transmission de ces récits, de la Perse à l'Europe en passant par le monde arabe. Il nous fait découvrir le rôle essentiel joué par l'érudit français Antoine Galland, qui a traduit et adapté les Mille et Une Nuits pour les lecteurs occidentaux au début du XVIIIe siècle.Bien plus qu'un simple recueil de contes merveilleux, les Mille et Une Nuits incarnent une véritable épopée de la parole, où la force du récit triomphe de la violence. À travers la voix de Shéhérazade, c'est toute la puissance de la narration qui s'exprime, capable de changer le regard d'un homme sur le monde et sur lui-même.Que vous soyez familiers ou non avec les aventures d'Aladin, d'Ali Baba ou de Sindbad le marin, cet épisode vous plongera dans un univers riche en péripéties, en magie et en sagesse orientale. Laissez-vous emporter par le charme envoûtant des Mille et Une Nuits !Plongez dans l'histoire des grands personnages et des évènements marquants qui ont façonné notre monde ! Avec enthousiasme et talent, Franck Ferrand vous révèle les coulisses de l'histoire avec un grand H, entre mystères, secrets et épisodes méconnus : un cadeau pour les amoureux du passé, de la préhistoire à l'histoire contemporaine.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Vous connaissez probablement l'histoire d'Aladdin ou d'Ali Baba, mais savez-vous d'où proviennent ces contes ?Dans cet épisode, Franck Ferrand nous entraîne dans l'univers fascinant des Mille et Une Nuits, ce recueil de contes légendaires aux origines multiples. Au cœur de cette œuvre emblématique se trouve la figure de Shéhérazade, la conteuse qui a su captiver le sultan Shahriar nuit après nuit pour sauver sa vie.Avec son talent de narrateur hors pair, Franck Ferrand retrace l'histoire de la naissance et de la transmission de ces récits, de la Perse à l'Europe en passant par le monde arabe. Il nous fait découvrir le rôle essentiel joué par l'érudit français Antoine Galland, qui a traduit et adapté les Mille et Une Nuits pour les lecteurs occidentaux au début du XVIIIe siècle.Bien plus qu'un simple recueil de contes merveilleux, les Mille et Une Nuits incarnent une véritable épopée de la parole, où la force du récit triomphe de la violence. À travers la voix de Shéhérazade, c'est toute la puissance de la narration qui s'exprime, capable de changer le regard d'un homme sur le monde et sur lui-même.Que vous soyez familiers ou non avec les aventures d'Aladin, d'Ali Baba ou de Sindbad le marin, cet épisode vous plongera dans un univers riche en péripéties, en magie et en sagesse orientale. Laissez-vous emporter par le charme envoûtant des Mille et Une Nuits !Plongez dans l'histoire des grands personnages et des évènements marquants qui ont façonné notre monde ! Avec enthousiasme et talent, Franck Ferrand vous révèle les coulisses de l'histoire avec un grand H, entre mystères, secrets et épisodes méconnus : un cadeau pour les amoureux du passé, de la préhistoire à l'histoire contemporaine.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Psychology Behind The Parsha Parshas B'Ha'alos'cha  (May 2026 - Sivan 5786)    The Crux of Serenity    Month of Sivan classes are sponsored by Rabbi Aharon & Becky Assaraf for the merit of a Refu'ah Sh'leima for Baruch Yehoshua Yisrael ben Sima.   This week's classes are also sponsored for the benefit of a Refu'ah Sh'leima for Perel Sasha bas Meril Rivka, Ya'akov ben Malka Mattel, Binyamin ben Lillian Lily, Rachamim Sasson Rafael ben Bracha Fruma Gittel, and all Cholei Yisrael.

What if the thing you keep chasing isn't actually better... just more familiar? In this solo Q&A episode, John Kim reflects on fantasy, gratitude, emotional presence, and the difference between intensity and real love. From surfing in Costa Rica to answering listener questions about confidence, breakups, infidelity, and self-abandonment in relationships, this episode explores what happens when you stop escaping yourself and start paying attention to what's actually here. Key points covered: • Why we romanticize the past and overlook the present • The difference between intensity and consistency in love • How healthy relationships create clarity instead of confusion • What confidence actually comes from • Signs you may be abandoning yourself in a relationship • Whether couples can rebuild after infidelity If this episode helped you, send it to someone who may need to hear it. Follow, rate, and share the podcast to support the show.

Jim and Andy journey back to the snow country of Niigata to focus on a brewery that has helped shape modern sake tastes: Ishimoto Shuzo, makers of Koshi no Kanbai. From its humble origins as a small producer for the local market to the flagbearers of the jizake and tanrei karakuchi sake booms, your intrepid enthusiasts dig deep into how this sake became a nationwide staple. Settle in and warm up your sake because it's time for some Niigata nectar. Kampai!Vocab:Ajigin　味吟 - Sake brewed to ginjō specifications and methods but with an emphasis on flavor rather than aroma.Hanagin　ハナ吟 - Sake brewed to ginjō specifications and methods with an emphasis on aroma rather than flavor.Hashirajōchu　柱焼酎  - Shōchu distilled from refermented sake lees or even seishu used in the brewing process instead of high-purity brewer's alcohol. A traditional aruten method dating back to the Edo Period.Recommendations:Andy - Tokujoshu Kimoto-kei Hashirajochu ShikomiJim - Futsushu White LabelDon't forget to support us on Patreon at https://www.patreon.com/SakeDeepDive Also, check out Andy's websites at: https://www.originsake.com/ and https://www.originsaketours.comFind Jim at his website www.JimRion.com, where he mostly doesn't talk about sake at all.Our theme music is from Lotus Lane by The Loyalist - Preconceived Notions Available at https://soundcloud.com/preconceived-notionsUnder a  Creative Commons — Attribution 3.0 Unported— CC BY 3.0Free Download / Stream: https://bit.ly/lotus-laneMusic promoted by Audio Library https://youtu.be/1YVHRMVwwHg 

Griffin Warner talk betting for Friday. Griffin Warner is back on the What I Bet podcast with one of the most loaded Friday cards of the season, covering a Champions League final preview, a potential series-ending Game 5 in the NHL Eastern Conference Finals, and a full fourteen-game Major League Baseball slate from first pitch to the night's marquee showdown in Los Angeles. Warner opens with a quick look at Arsenal and PSG preparing to meet in Hungary on Saturday, noting that both clubs play a possession-dominant style that would make the final an exercise in control and patience. The hockey segment takes center stage early as Warner dissects the situation facing the Montreal Canadiens, who arrived in Carolina as a plus 199 money line underdog trying to avoid elimination after a dominant Game 1 gave way to three straight losses. He walks through the series odds, the compressed total of 5.5 at nearly even juice, and the possession dynamics that have kept Montreal trapped in their own zone, comparing Carolina's shot-volume approach to the ball-control philosophy of the two Champions League finalists. His clearest hockey lean is the under, supported by a secondary interest in Montreal's puck line at plus 1.5. The baseball analysis begins with Atlanta and Grant Holmes visiting Cincinnati and Chris Paddock, where Warner leans over, before working through Lucas Giolito's road start for San Diego against Washington and the potential value in the Nationals as a home underdog given their surprising offensive output. Pittsburgh and the long-awaited return of Jared Jones from internal brace surgery draws a careful look against Taj Bradley and Minnesota, with Warner favoring the under given Jones's extended absence and bullpen volatility on both sides. The Miami Marlins and Max Meyer visiting Freddy Peralta and the Mets produce an under lean consistent with a matchup Warner faded successfully the previous week. He moves through Walbert Ureña and Los Angeles at Tampa, Boston's minor league call-up visiting Cleveland and Slade Cecconi, Shōta Imanaga and the Cubs visiting St. Louis, Troy Melton and a struggling Detroit team road-favored against the White Sox and Erick Fedde, Stephen Kolek on a post-complete-game fade against MacKenzie Gore in Texas, Coleman Crow on the road for Milwaukee in Houston against Kai-Wei Teng, Logan Webb and the Giants visiting Colorado where Warner leans over and toward the Rockies, Carlos Rodón and the Yankees at the Sacramento Athletics and Luis Severino, Zac Gallen and Arizona at Seattle in a stay-away situation, and finally Zach Wheeler and the Phillies arriving in Los Angeles as plus 103 road underdogs against Justin Wrobleski, where Warner leans to Philadelphia as a coin-flip spot with positive expected value. The What I Bet Best Bet lands on the Cleveland Guardians and Slade Cecconi at minus 115, a number that climbed from minus 113 during the recording session as confirmation of the direction. Use promo code GRIFFIN50 at Pregame.com to save fifty dollars on Griffin Warner's all-access package through the MLB All-Star break. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Kim explores what it really means to “seek nectar” in everyday life and why tiny moments of beauty, awe, and presence might matter more than we think. In this solo episode, John reflects on life in Costa Rica, nervous system healing, and the difference between surviving and actually feeling alive. He shares how years of stress and hyper vigilance can train us to scan for danger, and how intentionally noticing small moments of joy can slowly rewire the brain toward expansion, connection, and presence. Key points from this episode: • Why “stress narrows you and nectar expands you” • How survival mode becomes a default nervous system state • The neuroscience behind joy, presence, and neuroplasticity • What it means to train your body to “expect beauty again” • Tiny moments that create aliveness, awe, and emotional regulation • Why healing also means collecting new emotional experiences John also shares personal reflections on surfing, Costa Rica, creativity, parenthood, relationships, and the small rituals that bring him back to himself. If this episode resonated with you, share it with someone who might need the reminder to seek more nectar in their life. Follow the podcast for more conversations on relationships, healing, and becoming more human.

Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They'll be discussing performance enhancing drugs, USADA race requirements, Satisfy's Circle Pit, and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com 00:00:00 – Sh*t Talkers Disclaimers 00:05:27 – Using Peptides to Heal Cam's Broken Foot 00:11:44 – Performance Enhancing Drugs 00:17:43 – Fair Sport Official USADA Requirements 00:26:37 – Freedom of Running When You're Not Racing 00:34:44 – James New Running PR 00:35:38 – The Dark Wizard Documentary Ending 00:39:13 – White Colonialism 00:41:50 – Hybrid Athletes vs Skinny Runners Competing in Races 00:49:12 – Satisfy: The Circle Pit 00:51:43 – Men's Running Shoe Colors 00:53:07 – Drake's New Album 00:53:34 – Tulsi Gabbard's Resignation 00:54:50 – McGregor vs Holloway Predictions 00:58:42 – Upcoming Bear Hunt in Canada Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Love often starts as a drug. But what happens when the high wears off? In this episode, John Kim explores the difference between “drug-based love” and “medicine-based love,” and why most relationships struggle when chemistry begins to settle. He talks about projection, love addiction, emotional growth, and how real healing begins when relationships stop being a place to escape yourself and become a place to return to yourself. John also shares personal reflections on rebuilding life in Costa Rica after losing his home in Altadena, and how reinvention is shaping this new season of his life. Key points covered: • Why love feels intoxicating in the beginning • The difference between chemistry and healing • How projection shapes modern dating • “Recess love” vs mature relational work • Why repair matters more than avoiding conflict • How healthy love can rewire old patterns and fears Resources & mentions: • John discusses his new book, Love Hard on Purpose • Listeners who purchase the book get access to his private WhatsApp community If this episode resonated with you, share it with someone who's learning the difference between chemistry and healing. Follow the podcast for more conversations on love, growth, and relationships.

In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myths. He explores how attachment patterns affect your partner, why we sometimes stay mentally connected to an ex, and how to know whether a relationship has real long-term potential. If you've ever wondered whether your relationship has legs, why you keep blaming your partner, or why you still think about someone from your past, this episode will help you slow down and look at the deeper patterns underneath.

In this episode, John explores the different dimensions of intimacy, including emotional, spiritual, mental, passionate, physical, and energy intimacy. He emphasizes the importance of creating a safe space for emotional vulnerability, engaging in meaningful conversations, and practicing empathy and compassion.

Join us for a new Sh*t Talkers Weekly podcast episode Cam, James, and Eric discuss small town basketball leagues, hallucinating while running ulra-marathons, an out of body experience while meditating, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Men's Basketball League 00:08:07 – The Dark Wizard Documentary 00:16:02 – Hallucinations During Ultra Marathons 00:17:08 – Trump's Neglect to American's Financial Situations 00:18:38 – State and City Level Politics 00:19:42 – James' New Running Times 00:22:01 – Outfits of the Met Gala Red Carpet 00:23:02 – James' Out of Body Experience 00:25:41 – New Bear Hunt Collection 00:26:51 – Upcoming Bentley Giveaway 00:28:08 – Mid Century Modern Remodeling 00:29:36 – Cam's Surgery & May Bear Hunt with the Rivett's Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Sig Sauer: ⁠https://www.sigsauer.com/⁠ use code CAM10 for 10% off optics