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We talk about Russia-Gate and KOTH SH: https://antiwar.com/ https://www.facebook.com/scotthortonshow https://www.youtube.com/scotthortonshow https://substack.com/@scotthortonshow https://www.amazon.com/Provoked-Washington-Started-Catastrophe-Ukraine/dp/1733647376 Radio Free Chicago J: https://findmyfrens.net/jburden/ Buy me a coffee: https://www.buymeacoffee.com/j.burden Substack: https://substack.com/@jburden Patreon: https://patreon.com/Jburden GUMROAD: https://radiofreechicago.gumroad.com/l/ucduc Subscribestar: https://www.subscribestar.com/j-burden Axios: https://axios-remote-fitness-coaching.kit.com/8ebf7bacb ETH: 0xB06aF86d23B9304818729abfe02c07513e68Cb70 BTC: 33xLknSCeXFkpFsXRRMqYjGu43x14X1iEt
Trigger Warning: This episode includes honest discussions of depression, self-harm, suicide attempts, trauma, and emotional neglect. Please listen with care. In this Part 1 of a 2-part series, we sit down with Emily, a brave and thoughtful guest who opens up about her early struggles with depression, self-harm, and suicide attempts—and how she's navigating healing while parenting, working in healthcare, and showing up for herself. This episode is packed with vulnerability, insight, and hope. Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads across more than 100 countries. We're on a mission to normalize mental health conversations by keeping it real, raw, and full of heart. We'd love to hear your feedback on this episode: https://castfeedback.com/67521f0bde0b101c7b10442a Leave us a voice message or written note—your input helps us maintain this space as honest and supportive as possible. “I didn't want to die—I just didn't want to feel the way I was feeling anymore.” – Emily What This Episode is About Emily shares her deeply personal mental health journey—from childhood trauma and generational depression to two suicide attempts before the age of 21. She opens up about masking her pain, learning to recognize her triggers, and trying to raise her daughter differently, with emotional safety and open conversation at the core. Topics covered include: Surviving major depression Suicide prevention and recovery Parenting with trauma awareness The long tail of childhood emotional neglect The importance of support systems and safe spaces SEO Keywords: Mental health journey, depression survival story, suicide prevention, parenting with trauma, mental health awareness, generational trauma, triggers, healing from abuse, recovery, living with depression, emotional support, self-worth, 988 lifeline Meet Our Guest: Emily Emily is a registered nurse, a survivor, and a mom raising her daughter with the emotional validation she never received as a child. Her mental health journey began at just 11 years old, when she first experienced the weight of emotional pain without words to explain it. Self-harm and isolation followed, eventually leading to two suicide attempts—one during her freshman year of college and another at 20 years old. Despite surviving those moments, Emily was met with silence and shame instead of support. She speaks candidly about being the only young person in a psychiatric unit, about nurses treating her with judgment instead of compassion, and about the decades-long work of learning to feel worthy of love. Her healing is ongoing. And she doesn't pretend otherwise. Emily also talks about being the child of young parents who were navigating their own recovery and mental health challenges—and how that shaped her understanding of love, trust, and emotional connection. Today, she's raising her daughter with intention, focusing on emotional safety, validating feelings, and breaking generational cycles. She's also working in healthcare, where she uses her lived experience to bring compassion and awareness into patient care. Her story is messy, raw, honest, and incredibly powerful. Instagram: https://www.instagram.com/emmiewillyy/ Key Takeaways Healing is not linear. You can still struggle and still be healing—those truths can coexist. Emotional neglect leaves deep scars. Silence around mental health in childhood often echoes into adulthood. Showing up imperfectly is still powerful, especially for those we love. Actionable Items Save the 988 Suicide & Crisis Lifeline in your phone—and share it with someone who might need it. Talk to your kids about emotions at an early age. Validate their feelings now to build trust later. Pay attention to your triggers. Recognizing them is the first step to healing. Chapters & Time Stamps [00:01:41] Emily's Why What inspired her to share her story publicly, and how a surprising message from a friend changed everything. [00:04:25] The First Cut The moment at age 11 that started it all—and how her mother's silence shaped years of hiding. [00:06:56] Survival in Silence Emily's first overdose in college, the ICU stay, and her terrifying experience in the psych unit. [00:08:48] The Shift of Motherhood Why having a daughter didn't cure her depression, but changed her purpose. [00:24:13] Breaking Generational Cycles How Emily's learning to be the emotionally available parent she never had. [00:32:00] What Healing Looks Like Now The daily habits, support system, and honest reflection it takes to keep moving forward. References 988 Suicide & Crisis Lifeline – https://988lifeline.org The Trevor Project – https://www.thetrevorproject.org BetterHelp Therapy – https://www.betterhelp.com Stories of Hope Project (via Greg Eaves) Subscribe, Rate, and Review! Remember to subscribe for more inspiring and honest conversations. Rate and review us on your favorite podcast platform, or visit our website to leave your thoughts: https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #SuicidePrevention #988Lifeline #ParentingWithTrauma #HealingJourney #DepressionSurvivor #GenerationalHealing #Grex #DirtySkittles #BreakTheStigma #ItsOkayToNotBeOkay #MentalHealthSupport #RealConversations #TraumaRecovery #EmotionalHealth #RawAndReal #VulnerabilityIsStrength #Podmatch #PodcastForHealing ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio
Découvre Stackinsat et profiter de 20% de réduction sur les frais pendant 1 an en entrant le code promo : Investir_Simple ou en passant mon lien affilié => https://rebrand.ly/0e2zmi3Bitcoin à 1 million de dollars ? Tous les altcoins à la poubelle ? Ce sont les deux principales théories du raisonnement d'un maximaliste BTC. J'ai reçu Jonathan Herscovisci, CEO de la plateforme Stackinsat qui va nous donner SA Vision du BTC et du monde de la cryptomonnaies. Avec lui pas de vente de rêve ni de lambo, mais une conviction très forte sur le seul crypto actifs qui résout un VRAI problème pour l'humanité : Le Bitcoin. Voici les principaux sujets abordés dans l'épisode.
For questions, comments or to get involved, e-mail us at audibleanarchist(at)gmail.com The text can be read at https://libcom.org/article/change-my-thinking-kotoku-shusui The 1907 article by Kōtoku Shūsui that launched an anarchist tendency among members and allies of the first Japan Socialist Party, translated into English. The classic article by Kōtoku Shūsui that launched the anarchist movement in Japan. In The Change in My Thinking, Kōtoku, one of Japan's foremost socialists in the late Meiji period, laid out the reasons for his move toward anarchism, his insistence that "direct action" is the only way to truly realize a social revolution, and his plea for his socialist comrades to re-consider their strategy of prioritizing parliamentary power.
The Cinematography Podcast Episode 319: Christopher Ross, BSC The Peacock series The Day of the Jackal, a modern update of the film and novel, is an exhilarating cat-and-mouse thriller. It follows a charismatic, lethal assassin known only as the Jackal (Eddie Redmayne) and the determined MI6 agent, Bianca Pullman (Lashana Lynch), who is on his trail. Cinematographer Christopher Ross, BSC, has earned an Emmy nomination for the show's first episode. He collaborated with director Brian Kirk to craft the series' distinctive visual language. Chris and Kirk wanted to transform the 1970s source material into a contemporary, slick thriller centered on deception. To visually convey this subjective reality, Chris used a range of cinematic techniques, including lens aberrations, smoke filters, and a blend of precise and unpredictable camera movement. "If you know how you want your audience to feel, then you can reverse engineer the imagery to force that emotion," Chris says. His approach leans toward a more chaotic and naturalistic style rather than a traditionally elevated, polished look. A central challenge was to make the audience feel connected to both the Jackal and Bianca, a narrative where the roles of "cat" and "mouse" constantly shift. Chris explains, “How do we make a modern slick thriller with a dual protagonist, a cat and mouse drama where the cat and the mouse change places? We wanted the imagery to be playful and light-footed, like a magic trick, and to not necessarily be instantly decipherable.” Chris drew inspiration from 1970s thrillers such as Klute, The Parallax View, and Three Days of the Condor to inform the show's visual style. ARRI ALPHA anamorphic lenses created a wide frame for a strong sense of connection with the characters. He customized the lenses to produce an exaggerated square bokeh around the frame. It symbolized the compartmentalization within the characters' lives, reinforcing the theme of hidden realities. The Emmy-nominated first episode features a complex, two-minute opening shot—or "oner"—that required extensive preparation. Chris and Kirk meticulously planned the scene to capture all the essential details as the camera follows the Jackal through an apartment. During the shoot, the production team performed a synchronized dance of moving doors and walls, all timed with Redmayne's performance.“It was one of the best, most interesting oners that I've ever been fortunate enough to construct with a director,” says Chris. “The frame changes so often, the storytelling is as frequent as if you were editing.” Christopher Ross, BSC is also the President of the British Society of Cinematographers, an organization that promotes the art and craft of cinematography in the UK and internationally. See The Day of the Jackal on Peacock. Find Christopher Ross, BSC: https://www.christopherrossbsc.com/ Instagram @edjibevel Hear our previous interview with Christopher Ross on the series Shōgun. https://www.camnoir.com/ep266/ Sponsored by Hot Rod Cameras: https://hotrodcameras.com/ The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social
What do you care about these days? Caring is the currency of leadership, but here's the paradox: when we care too much about too many things, we can lose sight of the things that truly matter. So the question is: How do you direct your energy toward what you value, without becoming overwhelmed by the sheer volume of things you could care about? The most effective leaders are those who can connect deeply with their teams, foster trust, and create a sense of safety and belonging. They lead with empathy, not just strategy.But perfectionism and overfunctioning can lead us to feel like we need to be everything to everyone, at the expense of our well-being and, ultimately, the quality of our leadership.For many of us, the path to effective leadership begins with finding your enough. When you shift your lens to honoring your enough, you stay connected to your values and to the people and causes that matter most to you, without tipping into exhaustion.My guest today offers a model of what it's like to care deeply without losing yourself in the process, and of finding joy and community along the way. Ashlee Piper is a sustainability expert, commentator, and speaker whose work has been widely featured on television and in print media. She is the author of Give a Sh*t: Do Good. Live Better. Save the Planet. and No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your Sanity.Piper has spoken at the United Nations, SXSW, and has a popular TED talk. She is the creator of the #NoNewThings Challenge, for which she received a 2022 Silver Stevie Award for Female Innovator of the Year, and is a professor of sustainability marketing. She holds a BA from Brown University and a master's degree from the University of Oxford. She lives in Chicago in a home that's 98 percent secondhand and can often be found singing Seal's “Kiss from a Rose” at any not-so-fine karaoke establishment.Listen to the full episode to hear:How #NoNewThings grew from a personal 30-day goal to attracting thousands of participants and becoming a bookHow taking a break from consumption helped Ashlee refocus on the values and relationships that matter mostHow marketers game our mental and physical states to sell us things, and a simple way to bring awareness to our own consumption patternsWhy #NoNewThings emphasizes intentionality with purchases over strictly not spendingWhy “sustainable” is the new “natural” and tips for making more informed choicesHow recognizing our “enough” makes space for building community, getting involved, and living our valuesLearn more about Ashlee Piper:WebsiteInstagram: @ashleepiperSubstack: The Ethical EditGive a Sh*t: Do Good. Live Better. Save the Planet.No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your SanityLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Emotional Intelligence: Why It Can Matter More Than IQ, Daniel GolemanInterpersonal Neurobiology - Dr. Dan SiegelEP 02: How Self-Leadership Saves You From The Relentless Drive To Succeed with Dr. Richard SchwartzEP 72: Identifying and Addressing the Burdens of Individualism with Deran Young & Dick SchwartzEP 131: Leadership, Accountability, and the Self: A Special Anniversary Conversation with IFS Founder Richard SchwartzWhy 'Underconsumption' is a wild term - by Ashlee PiperGrandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail, Ben MontgomeryUsher - Hey Daddy (Daddy's Home)Temptation IslandOut of This WorldSmall Wonder
In this episode, co-hosts Shé and Anna sit down with climate activist, teacher trainer, and founder of Renewable English, Harry Waters, for an energizing conversation on integrating environmental sustainability into English language teaching.
I dag snakker Per og Henrik om Japan som nasjon. Per loser deg gjennom Samuari og Shōgun epokene og midten av 1800-tallet, mens Henrik loser deg gjennon mellomkringsårene (1919-1938) og begge verdenskrigene og regeringstiden til keiser Hirohito (1901-1989) fra 1921-1989. Sammen diskuterer de dette og mye mer. God lytting!—------ Today, Per and Henrik talk about Japan as a nation. Per takes you through the Samurai and Shōgun eras and the mid-19th century, while Henrik takes you through the interwar years (1919-1938) and both world wars and the reign of Emperor Hirohito (1901-1989) from 1921-1989. Together, they discuss this and much more. Good listening!Forslagskasse/suggestion box
In this powerful episode of Sh!t That Goes On In Our Heads, we explore the healing power of journaling with our incredible guest, Leigh Shulman — writer, mentor, and founder of The Inspired Writer Community. Leigh shares her deeply personal journey through mental health challenges and how putting pen to paper became her anchor through grief, uncertainty, and transformation. Whether you're new to journaling or a seasoned writer, this episode offers raw truth, helpful techniques, and inspiration for healing through words. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Winner for Best Mental Health Podcast. With over 2 million downloads, we're here because of YOU, and we want to hear from you! Please share your feedback or leave us a voice message at: https://castfeedback.com/67521f0bde0b101c7b10442a "Writing is not about being perfect—it's about being present with your truth." – Leigh Shulman Mental Health Keywords for SEO: Journaling therapy, writing as healing, expressive writing, mental health podcast, therapeutic journaling, impostor syndrome, perfectionism, trauma recovery, writing for wellness, self-reflection, women's mental health, emotional processing, self-care habits, storytelling therapy, mindfulness writing Meet Our Guest: Leigh Shulman Leigh Shulman is a writer, international speaker, and mentor who's helped thousands of aspiring authors take control of their stories. With over 20 years of experience, she created The Inspired Writer Community and wrote the bestselling book The Writer's Roadmap: Paving the Way to Your Ideal Writing Life. Her work has been featured in The New York Times, The Washington Post, Longreads, Guernica, and other notable publications. Leigh lives in Argentina with her family, and proudly does not like dulce de leche. Website: https://leighshulman.com X/Twitter: http://twitter.com/theleighshulman Instagram: http://instagram.com/theleighshulman Facebook: https://www.facebook.com/leighshulman LinkedIn: https://www.linkedin.com/in/leighshulman/ BlueSky: https://bsky.app/profile/theleighshulman.bsky.social Key Takeaways Writing is Therapy – Journaling can be as healing as talk therapy. It's a safe space to express, reflect, and release. Small Moments Matter – Often, it's not the significant events but the quiet realizations that lead to growth. There Are No Rules – Your journal doesn't need to be perfect. It just needs to be yours. Actionable Items Start journaling with no rules—write for 10 minutes without editing or overthinking. Create a digital or photo “joy album” to capture what makes you happy daily visually. If you're stuck, voice-record your thoughts and use transcription tools to reflect later. Chapters & Timestamps [00:01:39] Leigh's mental health journey through storytelling and writing [00:03:36] The tomato moment — how small shifts in perspective lead to big change [00:06:43] Why gratitude journaling and capturing joy visually heals [00:10:37] Writing without rules — and why you don't need to reread it [00:24:34] Facing imposter syndrome and perfectionism as a writer [00:33:28] Why sharing your story is a revolutionary act [00:41:23] Leigh's self-care routine for mental wellness [00:46:32] Lightning round: Anxiety's theme song, self-love rituals, and advice for her younger self References The Writer's Roadmap by Leigh Shulman The War of Art by Steven Pressfield Julia Cameron's “Morning Pages” TED Talk on the brain's negativity bias Subscribe, Rate & Review! If this episode moved you, please take a moment to subscribe, rate, and leave a review on your favorite podcast platform. Every rating helps us reach more listeners who need to hear these stories. Leave a review directly at: https://goesoninourheads.net/add-your-podcast-reviews We'd love your thoughts or a voice message at: https://castfeedback.com/67521f0bde0b101c7b10442a #MentalHealthPodcast #MentalHealthAwareness #Grex #DirtySkittles #Podmatch #JournalingForHealing #ExpressiveWriting #SelfCareDaily #WomenInPodcasting #PodcastAwardWinner #TherapyThroughWriting #AnxietyRelief #WritingForTherapy #TraumaHealing #WellnessTools #PodcastCommunity #LeighShulman #WritersRoadmap #InspiredWriterCommunity #HealingThroughCreativity ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio
Welcome to the seventy-fifth episode of Talk Spirit To Me.This week Jess welcomed Tammin Sursok to the podcast.Since her iconic role on Home and Away, Tammin Sursok, now a mum of two, has lit up international screens in hit shows like The Young and the Restless, Pretty Little Liars, and Hannah Montana. She also hosts her own podcast, The Sh!t Show with Tammin Sursok. Tammin splits her time between Sydney and Nashville, and connects with her audience by bringing her signature mix of hilarious, unfiltered energy and super relatable content wherever she goes.If you would like to connect with Tammin, you can follow her on Instagram @tamminsursokIf you like this sh*t, follow us on Instagram @jessicalynnemediumship & @talkspirittomepodcast OR if you would like to book a Psychic Medium Reading you can do so HERE **Please note: we do not own the rights to this music; Optimist - Jay Someday @RFM_NCM
Lan truyền hình ảnh bảng điện tử xe chạy tốc độ 150km/h, thực hư ra sao?; Một thiếu nữ bị đánh hội đồng ở Cần Thơ; Cho người không có bằng lái mượn xe SH chạy bốc đầu, chủ xe bị xử phạt và bị tịch thu phương tiện...
Welcome to the Sh*t You May Not Have Seen Podcast where hosts, Scott, Joe and Gav discuss films that may have been missed on initial release. This week, they discuss The House (2022)Join us on Letterboxd & Instagram: @notseenpod Hosted on Acast. See acast.com/privacy for more information.
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On this episode of the Mastery Unleashed Podcast, host Christie Ruffino interviews Tony Babcock—actor, speaker, mindset coach, and creator of the On the SPOT Framework. With a background in acting and psychology, Tony empowers entrepreneurs to overcome stage fright, spotlight anxiety, and imposter syndrome by building authentic confidence. He explains how introverts can thrive on stage by rewiring beliefs around confidence and learning to engage audiences using tools from improv and neuroscience.Tony breaks down his On the SPOT framework:S – Stay Present (Stop overthinking and ground in awareness)P – Play Ping Pong (Engage in energetic exchange with the audience)O – Own Your Opening (Create connection from the first moment)T – Track the Story (Use your body, voice, and eye contact to align your message)He also introduces his free training, Shine Through the Shit Storm*, which helps speakers find their voice, tap into joy, and set powerful boundaries—especially in uncertain times. ABOUT TONYTony Babcock is a Speaker, Coach, Live Event Host, Author & award-winning Actor.Growing up in a small rural town, spending his first 17 years in the closet, and navigating raging ADHD, he is completely self-made and represents a story of taking a chance and finding the way at any cost. Tony has worked with thousands of individuals across the globe and has been a keynote speaker for the world's largest companies (including Microsoft, YMCA, Freshbooks, Doctors without Borders, & Hilton Hotels). Tony has a Psychology degree and is certified in Neuro-linguistic Programming, Nonviolent Communication, Gestalt Therapy, Breathwork, Improv and Forum Theatre Facilitation. You can see him on screen in various projects on Netflix, Amazon Prime, NBC, CBS, CBC, Cartoon Network, and hear his voice on national radio commercials for huge brands such as Virgin & Moneris. He has been featured in major publications, podcasts, talk shows and magazines. Tony's on a soul-mission to help coaches, speakers, creators & artists become the go-to in their field by leveraging authentic confidence & owning “spotlight moments”. He will teach you how to speak like a pro, keep your mind calm & focused, and create genuine connections with the gatekeepers and change makers. GET TONY'S GENEROUS GIFTShine Through the Sh*t Storm Free TrainingGet Calm, get Focused, get Ready! This is a Training for Busy-Brained Entrepreneurs & Creatives Who Are Done With the Drama and Ready to Make a Real Impact like Yesterday!ACCESS THIS GIFT AND MANY MORE LINKS SHARED ON THE SHOWwww.tonybabcock.comABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/
This gentle meditation invites you into deep listening, rooted in the sacred words of the Sh'ma: “Hear, O Israel…” Explore what it means to truly hear: not only with your ears, but with your whole being. As you settle into stillness, you'll attune to the full spectrum of sound: from subtle, constant hums to sudden, fleeting noises; from human voices to the rustling of leaves; from the ticking of time to the silence between. Let the layers of sound open you to presence, connection, and inner quiet. Listening becomes a prayer where hearing the world is a way of hearing the One.
Today's guest, Amita Sharma, shares her deeply personal experience with perimenopause in the corporate world, the mental health toll it took, and how she turned that struggle into NourishDoc, a global wellness platform for women 40 and over. This award-winning episode of Sh!t That Goes On In Our Heads brings you a powerful, eye-opening conversation about the intersection of menopause, mindfulness, and mental health. With over 2 million downloads, we are proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast. We want to hear from YOU. Drop us a voice message or leave your thoughts at:https://castfeedback.com/67521f0bde0b101c7b10442a Mental Health Quote:"The sooner you embrace yourself, the sooner you start living your truth. Otherwise, you're just wearing a mask." — Amita Sharma What This Episode CoversAmita opens up about the invisible toll of perimenopause, from brain fog and depression to sleep deprivation and lost libido—all while trying to survive in a high-stakes, male-dominated tech career. We explore how mindfulness, acupuncture, holistic nutrition, and boundary-setting became her survival tools, and how that journey became the seed for NourishDoc. This comprehensive wellness platform helps thousands of midlife women worldwide. SEO Keywords:Menopause mental health, perimenopause anxiety, midlife women support, mindfulness for menopause, holistic wellness, mental health for women over 40, Amita Sharma, NourishDoc Meet Our Guest: Amita SharmaA former high-tech executive turned wellness innovator, Amita Sharma is the founder of NourishDoc. Her lived experience as a perimenopausal woman in corporate America ignited a mission to support other women through the mental and physical chaos of midlife. NourishDoc offers integrative, evidence-based programs for women 35+, tackling sexual health, menopause symptoms, mental clarity, and long-term chronic condition prevention. Amita's Links:Website: http://www.nourishdoc.com/Facebook: https://www.facebook.com/Nourishdoc/X (Twitter): https://x.com/nourishdocYouTube: https://www.youtube.com/@nourishdocInstagram: http://www.instagram.com/nourish_docLinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/ Key Takeaways: Perimenopause isn't just hot flashes—it deeply impacts mental health, identity, and daily functioning. Holistic wellness tools, such as yoga, journaling, and red-light therapy, can help restore balance. There's a serious education gap in healthcare—many doctors are not trained to recognize or treat perimenopause. Actionable Tips from Amita: Track your symptoms and advocate for testing—don't wait for your doctor to connect the dots. Start mindfulness and journaling daily to help process changes and center yourself. Explore integrative therapies, such as acupuncture, dietary changes, and vaginal health supplements, to enhance quality of life. Important Chapters & Timestamps00:00 – Intro & Meet Amita03:00 – From Architecture to High-Tech to Holistic Health07:00 – What Perimenopause Really Feels Like12:00 – Mental Health Impact: Depression, Anxiety & Fog16:00 – Cultural Stigma & Workplace Silence22:00 – Loss of Libido, Intimacy, and Sexual Health28:00 – How NourishDoc Empowers Women35:00 – Systemic Gaps in Women's Healthcare43:00 – Amita's Advice to Her Younger Self References: NourishDoc Research & Programs – http://www.nourishdoc.com/ WHO and NIH studies on menopause-related mental health PubMed clinical research (as referenced by Amita) Subscribe, Rate, and Review!Love what you heard? Don't forget to subscribe for more bold, unfiltered stories about the real stuff going on in our heads. Please take a moment to rate & review us on your favorite podcast platform or on our website:https://goesoninourheads.net/add-your-podcast-reviews For feedback, stories, or shoutouts, visit:https://castfeedback.com/67521f0bde0b101c7b10442a #MentalHealthPodcast #MentalHealthAwareness #PerimenopauseSupport #MidlifeWomenWellness#MenopauseJourney #NourishDoc #AmitaSharma #Grex #DirtySkittles #MindfulnessHealing#HormoneHealth #WomenOver40 #HolisticMentalHealth #AnxietySupport #BurnoutRecovery#SelfCareTips #PodcastForWomen #ChronicConditionPrevention #Podmatch #HealthEquityForWomen ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio
In this episode, we're joined by fellow podcaster Treavor Bettis, co-host of Writing About Dragons and Sh*t alongside Erin M. Evans and B. Dave Walters. You can also catch Treavor on the DungeonScrawlers YouTube and Twitch channels. Treavor was lead writer for the Dungeons & Dragons based video game Idle Champions of the Forgotten Realms, where he wore many hats including community manager and podcast host. We talk in depth about that chapter of his career, and how it ties to many other aspects of his journey. We dive into Dungeons & Dragons, roleplaying, video game writing, content creation, and the world of podcasting. Treavor shares insights from his creative journey, along with plenty of laughs and behind-the-scenes stories from both the podcasting and gaming industries. If you love tabletop RPGs, video games, storytelling, and fun, engaging conversations, you won't want to miss this episode!
Príomhscéalta Náisiúnta & Idirnáisiúnta: Marion Ní Shúilleabháín Príomhscéalta an Tuaiscirt: Maighréad Uí Annluain Príomhscéalta an Iarthair: Séamus Ó Scanláin Príomhscéalta an Deiscirt: Róisín Ní Chéilleachair.
Leah and guest co-host Mark Joseph Stern of Slate and the Amicus podcast run through what's been happening in the courts this week, including disturbing attacks on judges, the confirmation of the extremely unsavory Emile Bove, and Amy Coney Barrett's upcoming appearance with Bari Weiss. Then, Kate and Melissa speak with Jessica Calarco, sociologist and professor at the University of Wisconsin–Madison, about her book, Holding It Together: How Women Became America's Safety Net.Hosts' favorite things:Mark: The Subway, Chappell Roan; Uncle Bobby's Wedding, Sarah S. Brannen & Lucia SotoLeah: Life Is a Lazy Susan of Sh*t Sandwiches, Jennifer Welch and Angie Sullivan; The Chrysalis Option, Eric Coulson; DOJ's (Ridiculous) Misconduct Complaint Against Chief Judge Boasberg, Steve Vladeck (One First); Dept. Q (Netflix); NY Times Pitchbot on SCOTUS Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 10/4 – ChicagoLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesGet tickets to CROOKED CON November 6-7 in Washington, D.C at http://crookedcon.comFollow us on Instagram, Threads, and Bluesky
In this episode of The Feminine Frequency, Amy Natalie sits down with poet, artist, and entrepreneur James McRae for a deeply inspiring conversation on creativity as a sacred healing practice. Together, they explore how life's joys, pains, and heartbreaks become imprinted on the body and how creative expression serves as a powerful tool for alchemizing and releasing this energy.James shares his insights on how creativity goes beyond mere production, becoming a devotional process of emotional liberation and soul-led service. From poetry and meme-making to building soulful businesses and communities, creativity is framed as a journey of reclamation and renewal.The episode delves into the yin and yang dynamics of the creative process — balancing receptivity with action, surrender with discipline — and the importance of honoring inner cycles and creative timing. Amy and James also discuss the entrepreneurial path as a uniquely creative act, where service and purpose take precedence over strategy and perfection.Listeners struggling with creative blocks, perfectionism, or burnout will find encouragement to reimagine creativity as a healing, spiritual purge — one that allows authentic expression to flow naturally from within.How trauma and life experiences are stored in the body and can be released through creative expressionThe danger of suppressed creativity and its impact on spiritual and emotional healthThe balance of feminine (yin) and masculine (yang) energies in creativityThe necessity of living fully to spark genuine inspirationEmbracing imperfection and repetition as keys to mastery and authentic voiceThe intersection of creativity and entrepreneurship The cultural power of memes as modern poetry and storytellingSPECIAL OFFERS
This week's show, after a 1969 Beatles bray: brand new Red Lorry Yellow Lorry, No Joy, Sea Lemon, The Beths, Jeffrey Runnings, Paul Collins, Roach Squad, and Girl Tones, plus The Beatles, Bo Diddley, Dave Robinson, Jim Reeves, Johnny Mandel, Sam the Sh...
Príomhscéalta Náisiúnta & Idirnáisiúnta: Marion Ní Shúilleabháín Príomhscéalta an Deiscirt: Róisín Ní Chéilleachair Príomhscéalta an Tuaiscirt: Maighréad Uí Annluain Príomhscéalta an Iarthair: Séamus Ó Scanláin.
This week Tom & Zeus welcome Podcaster, Comic and Musician, Izzy Presley to pick the 10 members of KISS' best album. Each member of KISS made significant contributions to each album they performed on. But, on some albums, specific members especially shined. The guys each pick which album was the best for each of the 10 members of KISS. So grab your new and improve Ace Frehley's Sh*t Stain Remover and get ready to laugh and enjoy a great KISS music discussion SIOL style! To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below: Raise Your Glasses Book For all things Shout It Out Loudcast check out our amazing website by clicking below: www.ShoutItOutLoudcast.com Interested in more Shout It Out Loudcast content? Care to help us out? Come join us on Patreon by clicking below: SIOL Patreon Get all your Shout It Out Loudcast Merchandise by clicking below: Shout It Out Loudcast Merchandise at AMAZON Shop At Our Amazon Store by clicking below: Shout It Out Loudcast Amazon Store Please Email us comments or suggestions by clicking below: ShoutItOutLoudcast@Gmail.com Please subscribe to us and give us a 5 Star (Child) review on the following places below: iTunes Podchaser Stitcher iHeart Radio Spotify Please follow us and like our social media pages clicking below: Twitter Facebook Page Facebook Group Page Shout It Out Loudcasters Instagram YouTube Proud Member of the Pantheon Podcast click below to see the website: Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Cam and Gideon (James Williams) for a new Sh*t Talkers Weekly episode! On this episode they cover Cam's recent trip to Washougal Motocross and Salt Lake City, running with Truett, the Sydney Sweeney controversy and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/ Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Timestamps: 00:00:00 James Haircut, Sydney Sweeney, & Coldplay's Kiss Cam Moment 00:06:57 James Blood Test 00:10:17 The Epstein Files 00:11:04 The Liver King Terrorist Threats 00:13:49 James'4 Worst Wilderness Shit 00:17:47 Washougal Motocross Race Recap 00:21:26 Spreading Bowhunting to New Audiences 00:25:03 Ad Break (Hoyt & Black Rifle Coffee) 00:27:38 Salt Lake City: Cam's Value with Sponsors 00:38:51 Running the Deseret News 10K with Truett 00:42:20 James Attempt to Run with Cam & Truett 00:48:49 Black Rifle Coffee & Evan Hafer 00:50:55 Sh*t Talkers Weekly Edits 00:53:11 STFU: Influencers on Social Media 00:56:22 Upcoming Race - Leadville Trail 100 00:58:36 Utah's Genetics Statistics 01:00:08 A Missing Connection for Larry 01:02:36 Passing the Torch at Leadville with Truett 01:03:40 Outro & Wombat Poop Badass Raptor Giveaway:https://cameronhanes.com/pages/hennesseyraptor
Names from the Beginning - More than Redemptionhttps://www.biblegateway.com/passage/?search=John%2011%3A25&version=CJBJohn 11:25Yeshua said to her, "I AM the Resurrection and the Life! Whoever puts his trust in me will live, even if he dies;"https://www.biblegateway.com/passage/?search=Acts%204%3A12&version=CJBActs 4:12There is salvation in no one else! For there is no other name under heaven given to mankind by whom we must be saved!"Parashah 1: B'resheet (In the beginning)Parashah 13: Sh'mot (Names)Sh'mot 1:1 These are the names of the sons of Isra'el who came into Egypt with Ya'akov; each man came with his household: 2 Re'uven, Shim'on, Levi, Y'hudah, 3 Yissakhar, Z'vulun, Binyamin, 4 Dan, Naftali, Gad and Asher. 5 All told, there were seventy descendants of Ya'akov; Yosef was already in Egypt.Sh'mot 1:6 Yosef died, as did all his brothers and all that generation. 7 The descendants of Isra'el were fruitful, increased abundantly, multiplied and grew very powerful; the land became filled with them.Sh'mot 1:8 Now there arose a new king over Egypt. He knew nothing about Yosef 9 but said to his people, "Look, the descendants of Isra'el have become a people too numerous and powerful for us. 10 Come, let's use wisdom in dealing with them. Otherwise, they'll continue to multiply; and in the event of war they might ally themselves with our enemies, fight against us and leave the land altogether."Sh'mot 1:11 So they put slavemasters over them to oppress them with forced labor, and they built for Pharaoh the storage cities of Pitom and Ra'amses. 12 But the more the Egyptians oppressed them, the more they multiplied and expanded, until the Egyptians came to dread the people of Isra'el 13 and worked them relentlessly, 14 making their lives bitter with hard labor — digging clay, making bricks, all kinds of field work; and in all this toil they were shown no mercy.Sh'mot 1:15 Moreover, the king of Egypt spoke to the Hebrew midwives, one of whom was called Shifrah and the other Pu'ah. 16 "When you attend the Hebrew women and see them giving birth," he said, "if it's a boy, kill him; but if it's a girl, let her live." 17 However, the midwives were God-fearing women, so they didn't do as the king of Egypt ordered but let the boys live.A lot like the abortion, earth saving culture that says we are overpopulating this world!Sh'mot 1:18 The king of Egypt summoned the midwives and demanded of them, "Why have you done this and let the boys live?" 19 The midwives answered Pharaoh, "It's because the Hebrew women aren't like the Egyptian women — they go into labor and give birth before the midwife arrives." Sh'mot 1:20 Therefore God prospered the midwives, and the people continued to multiply and grow very powerful. 21 Indeed, because the midwives feared God, he made them founders of families. 22 Then Pharaoh gave this order to all his people: "Every boy that is born, throw in the river; but let all the girls live."Credit to:https://www.businessinsider.com/fetus-vision-hearing-development-uterus-2016-9 get shutterstock
Revisiting Jezebel, the Trad Con Artist - The Pillar of ChurchianityWebsite: http://www.battle4freedom.com/Network: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.youtube.com/@_battle4freedomhttps://www.biblegateway.com/passage/?search=1%20Kings%2021%3A25&version=CJB1 Kings 21:25Truly, there was never anyone like Ach'av. Stirred up by his wife Izevel, he gave himself over to do what is evil from Adonai's perspective.Remember to identify the Churchianic response vs the Messianic response.https://www.dailymail.co.uk/video/news/video-3486017/Video-CCTV-captures-disturbing-moment-man-abducts-three-year-old-girl.htmlStranger swoops on little girl at busy mall and ABDUCTS herhttps://www.dailymail.co.uk/news/article-14959037/Boy-beaten-Christian-Camp-South-Carolina.htmlTerrified boy savagely beaten by THREE football player bullies at Christian summer camp while fourth filmedhttps://www.dailymail.co.uk/news/article-14960589/Children-Christian-summer-camp-separated-families-hours-poisoning-Police-quizzing-76-year-old-man.htmlChildren at Christian summer camp 'were separated from their families for hours after poisoning': Police quizzing 76-year-old manhttps://www.biblegateway.com/passage/?search=Proverbs%207&version=CJBProverbs 7:1 My son, keep my words, store up my commands with you. 2 Obey my commands, and live; guard my teaching like the pupil of your eye. 3 Bind them on your fingers; write them on the tablet of your heart. 4 Say to wisdom, "You are my sister"; call understanding your kinswoman; 5 so that they can keep you from unknown women, from loose women with their seductive talk.Proverbs 7:6 For I was at the window of my house, glancing out through the lattice, 7 when I saw among the young men there, among those who don't think for themselves, a young fellow devoid of all sense. 8 He crosses the street near her corner and continues on toward her house. 9 Dusk turns into evening, and finally night, dark and black. 10 Then a woman approaches him, dressed as a prostitute, wily of heart. 11 She's the coarse, impulsive type, whose feet don't stay at home; 12 rather, she stalks the streets and squares, lurking at every streetcorner.Proverbs 7:13 She grabs him, gives him a kiss, and, brazen-faced, she says to him, 14 "I had to offer peace sacrifices, and I fulfilled my vows today. 15 This is why I came out to meet you, to look for you; now I've found you. 16 I've spread quilts on my couch made of colored Egyptian linen. 17 I've perfumed my bed with myrrh, aloes and cinnamon. 18 Come on, let's make love till morning; we'll enjoy making love. 19 My husband isn't at home, he's gone on a long trip; 20 he took a bag of money with himand won't be back till the moon is full."Proverbs 7:21 With all her sweet talk she convinces him, enticing him with her seductive words. 22 At once he follows her like an ox on its way to be slaughtered; like a fool to be punished in the stocks; 23 or like a bird rushing into a trap, not knowing its life is at stake till an arrow pierces its liver.Proverbs 7:24 So now, children, listen to me; pay attention to what I am saying. 25 Don't let your heart turn to her ways; don't stray onto her paths. 26 For many are those she has struck down dead, numerous those she has killed. 27 Her house is the way to Sh'ol; it leads down to the halls of death.Desperately Seeking Christianhttps://www.biblegateway.com/passage/?search=Genesis%202%3A24&version=CJBGenesis 2:24This is why a man is to leave his father and mother and stick with his wife, and they are to be one flesh.The Nagging War Continues https://youtu.be/WMG8y1uOmGU
Ecclesiastes 3:7 עֵ֥ת לַחֲשׁ֖וֹת וְעֵ֥ת לְדַבֵּֽרA time for silence and a time for speaking;The “Life-Giving Power of Silence” launches today as the third installment of our ongoing Power of Speech Summer Series. As the quote from Ecclesiastes above reminds us, alongside the practices of mindful speech and attentive listening, we turn to the balancing middah of Sh'tikah—the essential discipline of cultivating silence and intentional pause in our lives. Dive deeper with our thoughtfully crafted study guide, designed to help you reflect on the sacred role silence plays in spiritual growth. Then, listen to our latest podcast episode, where we engage in a rich conversation about how Sh'tikah nurtures inner balance and deepens our awareness of speech's power. Join us as we discover together how silence can be a profound life-giving force for connection.THE POWER OF SPEECH, SHTIKAH/SILENCE - STUDY GUIDE: https://docs.google.com/document/d/1_tsqhL7Nd1pDJkDNavEz5x6WfH0Jw8huP2v34zsUXw8/edit?usp=sharing
*** Trigger Warning: *** This episode contains discussions of suicidal ideation, overdose, caregiver burnout, and mental health crisis response. Listener discretion is advised. If these topics are distressing, please consider skipping this episode or listening with someone you trust. This is Part 2 of our conversation with Beth and Noel, continuing one of the most personal and powerful stories ever shared on Sh!t That Goes On In Our Heads. In this episode, we focus on Noel's experience as a caregiver, from crisis preparation to emotional exhaustion, and everything in between. Our podcast is proud to be a 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast. With over 2 million downloads, we're deeply committed to keeping mental health real, raw, and accessible. We've been nominated again for the 2025 People's Choice Podcast Awards — in both the Adam Curry Legacy and Health categories.
Josh Peck talks with Emma Clodfelder about her board game, Sh'mot: Escape From Egypt.Support the project here - https://www.kickstarter.com/projects/...To get the audio-only podcast version of full videos and Josh Peck's blog, which includes original articles, show notes, and more, subscribe to Josh's Substack at http://joshpeck.substack.comDonate: http://PayPal.me/JoshPeckDisclosureCashApp: $JoshScottPeckOr send in your donation to:P.O. Box 270123Oklahoma City, OK 73137
**Warning: Explicit** RIP 2025. Our mourners process the demise of the 2025 season as Buster Posey declares the Giants non-contenders by trading away one of top 5 relievers in baseball. Our new cocktail podcast, The Perfect Sip, is on hiatus but new episodes are in production. (Yeah, it's taking a long time ... life, you know?) If you haven't listened yet, you can catch up here: https://the-perfect-sip.captivate.fm/listenSpeaking of cocktails, today Matthew is drinking a Bitter Buster while Ben is drinking Sh*t From My Bar. Recipes below.Bitter Buster2 oz Rye Whiskey3/4 oz Dry Vermouth1/2 oz Averna2 Dashes Angostura Bitters1 Dash Black Walnut BittersOrange Peel for GarnishAdd all ingredients to a mixing glass with ice. Stir for 30 seconds, until well-chilled. Strain into a rocks glass with a large ice cube. Express orange peel over the drink. Discard peel like a once-loved reliever.Sh*t From My Bar1 -3 novelty travel bottles of liquor you received as a gift or bought as a gag1-3 flavored sodas (like coke or Jolt or somethingYour dignity for garnishOpen one or more of the travel bottles of liquor. Open one or move the sodas. Combine in glass with ice. Remove your dignity. Drink. Don't lie if you like it. (You won't like it, but you'll drink it anyway.)#doitforginny
On July 26th the day of the historic vote to recall 24 Kuomintang (KMT) legislators we were with the Shān chú wēi hài (山除薇害) recall group in Taipei at Rongxing Garden (榮星花園) Rongxing garden, which is more like a park, for a sort of watch party with about a hundred volunteer recall campaigners. The recall vote results were being televised live on a series of oversized screens that had been set up in the park. When we finally learned the results of the recall vote It was a shock. 0 of 24 legislators had been recalled. What a sad, disappointing day. I could see it in the faces of the recall volunteers and at the same time it was touching to see how they consoled each other as some could help but burst into tears. The leaders of the recall group asked everyone to join hands and to form a circle in a sign of solidarity and encouragement Carol and Eric shared their initial thoughts with us. Related Links:
If you're a creative person, going abroad, exploring the world, living in new surroundings, seeing new things can add a new dimension to your work. It can inspire you to see your practice in a new light. The influences you gather over time, especially through travel, can only enrich what you create. On this episode of The Unfinished Print, a mokuhanga podcast, I speak with printmaker Kay Watanabe. Kay has spent many years splitting her time between Australia and Japan, and in doing so, she's developed her mokuhanga and other print work across two distinct cultural landscapes. We discuss what it means to create in those two different spaces under different circumstances and how Kay navigates this duality, we also discuss her love of washi, the way she develops her prints, and how mokuhanga fits into her broader artistic process. Please follow The Unfinished Print and my own mokuhanga work on Instagram @andrezadoroznyprints or email me theunfinishedprint@gmail.com Notes: may contain a hyperlink. Simply click on the highlighted word or phrase. Artists works follow after the note if available. Pieces are mokuhanga unless otherwise noted. Dimensions are given if known. Print publishers are given if known. Kay Watanabe - website Instagram Gallery Camellia - is an art gallery in the historic Okuno Building in Ginza, Tokyo, Japan. Munakata Shikō (志功棟方) - (1903-1975) arguably one of the most famous modern printmakers; Shikō is renowned for his prints of women, animals, the supernatural and Buddhist deities. He made his prints with an esoteric fervour where his philosophies about mokuhanga were just as interesting as his print work. Helen Frankenthaler (1928–2011) was a prominent American abstract expressionist painter known for her role in the Color Field painting movement. Her innovative technique involved staining unprimed canvas with thinned oil paint, creating a distinctive luminous effect. "Mountains and Sea" (1952) is a notable example of her influential work. Frankenthaler's contributions have left a lasting impact on postwar American art. Frankenthaler began to make woodcut prints in 1973 and was influenced by Utagawa Hiroshige (1797–1858). More info about her prints can be found at the Frankenthaler Foundation, here. Yoshida Hiroshi (1876-1950) - a watercolorist, oil painter, and woodblock printmaker. Is associated with the resurgence of the woodblock print in Japan, and in the West. It was his early relationship with Watanabe Shōzaburō, having his first seven prints printed by the Shōzaburō atelier. This experience made Hiroshi believe that he could hire his own carvers and printers and produce woodblock prints, which he did in 1925. Gary Shinfield - is a draighstman, painter and printmaker based in Australia. Seraphina Martin - is a printmaker based in Australia. More info can be found here, at Sydney Printmakers. Terry McKenna is a mokuhanga printmaker and teacher residing in Karuizawa, Japan. He received guidance in the art form from Richard Steiner, a prominent mokuhanga printmaker based in Kyoto. Terry established the Karuizawa Mokuhanga School, a renowned residency dedicated to mokuhanga education, located in Karuizawa, Japan. Further details about Terry and his school can be found, here. Additionally, you can listen to Terry's interview with The Unfinished Print: A Mokuhanga Podcast, here and Richard Steiner's interview here. mokulito - a type of lithography which incorporated woodblock. Artist Danielle Creenaune uses mokulito in her work. She has a fine detailed explanation on its uses, here. International Mokuhanga Conference - is a bi-yearly conference dedicated to mokuhanga which started in 2011 by the International Mokuhanga Association. Each conference is themed. The latest conference was in 2021, delayed a year because of the pandemic. More information can be found, here. monotype print - is a unique print created from an image painted or drawn on a smooth surface, such as glass or metal, and then transferred to paper. Unlike most printmaking methods, where multiple copies of the same image can be produced, a monotype typically has a single, one-of-a-kind image. It's called a "mono" type because it is not part of an edition like traditional prints (e.g., lithographs, etchings), where you can make multiple copies. © Popular Wheat Productions logo designed and produced by Douglas Batchelor and André Zadorozny Disclaimer: Please do not reproduce or use anything from this podcast without shooting me an email and getting my express written or verbal consent. I'm friendly :) Слава Українi If you find any issue with something in the show notes please let me know. ***The opinions expressed by guests in The Unfinished Print podcast are not necessarily those of André Zadorozny and of Popular Wheat Productions.***
Cue the fancy PBS music, cause it's time for Masterpiece Theatre! We're watching two seminal works from Japan's Shōwa period which deftly prodded the fleshy pressure points of culture and exploded it from the inside out. Put on your smoking caps, stretch out on the settee, and feast your eyes upon Legend of the Galactic Heroes and Fist of the North Star.Today's Episode Sponsor: Zapdos Intolerance™THIS WEEK'S EPISODES:Fist of the North Star Episode 1, "God or Devil?! - The Mightiest Man Who Appeared in Hell!"Legend of the Galactic Heroes Episode 1, "In the Eternal Night"Join our Discord! https://discord.gg/StaYgR7HW2Support us on Patreon: https://www.patreon.com/satamtuesdays Our Website: http://www.satamtuesdays.com/The Hosts: Andrew Eric Davison, Austin Bridges, Rory VoieAudio Production: Andrew Eric Davison
*** Trigger Warning: *** This episode contains personal stories involving eating disorders, suicidal ideation, self-harm, and hospitalization for mental health crises. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode or listening with support. Welcome to Sh!t That Goes On In Our Heads, where we talk honestly about what mental health really looks like — messy, real, and deeply human. In this powerful two-part series, we sit down with Beth and Noel to hear their shared story of survival, love, and resilience. We are incredibly proud to share that Sh!t That Goes On In Our Heads is a 2024 People's Choice Podcast Award Winner for Health, and was named Best Mental Health Podcast by the 2024 Women in Podcasting Awards. With over 2 million downloads, we're honored to keep bringing conversations like this into the light. We're also nominated in two categories for the 2025 Podcast People's Choice Awards — the Adam Curry Legacy Category and the Health Category.
Grandpa Bill: Welcome back, memory masters and curious minds, to The BH Sales Kennel Kelp Holistic Healing Hour! I'm your host, Grandpa Bill, and you're listening to the second installment of our Major System Bootcamp Review. Yesterday, we took a whirlwind tour through my memory palace, exploring stations 11-20 and some of the wild, wonderful, and wonderfully weird PAO images that are helping me master the art of recall, all thanks to the inspiration of Dr. Anthony Metivier's Magnetic Memory Method.Now, if you tuned in yesterday, you might have heard me stumbling over a few concepts, or maybe felt like I was explaining things a little too abstractly. Well, consider this "Part Two" my official on-air correction and clarification session! Today, we're not just talking about memory techniques; we're going to demonstrate them.Because sometimes, talking about a "PAO system" or a "Major System" can feel a bit like discussing theoretical physics. But when you hold up an actual example, it clicks! And that's exactly what I'm doing right here, right now. For those of you listening, imagine I'm holding up a simple 3x5 index card. On this card, I've got my Major PAO system laid out for the numbers 0 through 9.Let's start with the basics, and this is where I want to correct any confusion from yesterday. The Major System works by assigning a consonant sound to each digit. It's a phonetic alphabet for numbers!0: S or Z sound (think "zero" or "sun")1: T or D sound (think "tie" or "dog")2: N sound (think "Noah" or "gnome")3: M sound (think "Ma" or "Moe")4: R sound (think "roar" or "row")5: L sound (think "lip" or "lawn")6: J, Ch, Sh, G (soft) sound (think "jaw" or "church" or "shoe")7: K, C (hard), G (hard) sound (think "key" or "cow" or "gum")8: F or V sound (think "fife" or "van")9: P or B sound (think "pie" or "bee")Grandpa Bill: So, looking at my index card, for each number, I've assigned a Person, an Action, and an Object – that's the PAO! This isn't just about memorizing a sound; it's about creating a living, breathing character that embodies that sound. And this is crucial for the Magnetic Memory Method because it allows us to combine these elements to form incredibly vivid, unique, and therefore unforgettable scenes.Let's walk through a few from my personal system, right off this index card:For the number 0 (S/Z sound): My Person is Sonic (the hedgehog, of course!), my Action is Sprinting, and my Object is a Soccer ball. So, Sonic sprinting with a soccer ball. Simple, right? But incredibly effective.For the number 1 (T/D sound): My Person is Thor, my Action is Throwing, and his Object is his Hammer (Mjolnir). Imagine Thor throwing his hammer – boom! Instant memory trigger.For the number 2 (N sound): My Person is Neo (from The Matrix), his Action is Nudging, and his Object is a Net. Neo nudging a net. A bit quirky, a bit unexpected, and that's exactly what makes it stick!For the number 3 (M sound): My Person is Marge Simpson, her Action is Miming, and her Object is a Microphone. Marge Simpson miming with a microphone. Grandpa Bill Asks :If you could create a completely absurd, unforgettable memory scene for a number in your life, what would it look like? Now that you've seen my PAO examples, how would you construct it using a person, an action, and an object?What's one thing you wish you could remember more easily, and how would mastering a memory palace, with a system like the Major PAO, change your life? Think about how these vivid scenes could help you with names, dates, facts, or even your shopping list!What's the strangest image you could imagine that would help you remember something forever? Share your weirdest ideas with me!#MagneticMemoryMethod,#MemoryPalace,#BrainTraining,#GrandpaBill,#BHSalesKennel KelpHolisticHealingHourPodcast,#HolisticHealing,#AnthonyMetivier,#MindIsMagnetic,#PAOSystem,#MajorSystem,#MemoryTechniques,#LearningHowToLearn,#CognitiveEnhancement,#MemoryMastery,#MnemonicDevices,
Steve Bannon’s Secret Epstein Videos: The Tale of the Tapes J6 Pardon Recipient ‘QAnon Shaman’ Turns on ‘Fraud’ Trump: ‘F*ck This Stupid Piece of Sh*t’ Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Steve Bannon’s Secret Epstein Videos: The Tale of the Tapes J6 Pardon Recipient ‘QAnon Shaman’ Turns on ‘Fraud’ Trump: ‘F*ck This Stupid Piece of Sh*t’ Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
In this podcast, Professor Liyakat Takim explores the tafsīr of al-Ṭabrisī, showing how it incorporates Sunni exegetical methods while affirming Shīʿī theology. He presents it as a rare moment of scholarly exchange across sectarian lines.
In this podcast, Dr Morteza Karimi-Nia uncovers the contributions of al-Wazīr al-Maghribī, a 10th-century Shīʿī exegete whose work bridged tradition and rational critique, paving the way for the more systematic approaches of al-Ṭūsī and al-Ṭabrisī.
In this podcast, Dr Haidar Hobbollah analyses the Atharī tradition in Shīʿī tafsīr, tracing its roots in the Akhbārī movement and contrasting it with the Uṣūlī approach. He unpacks the epistemological and theological tensions between the two.
The Life of the Prophet Muhammad (peace be upon him) presented by: Sh. Khalid Mohamad. Watch on YouTube: https://youtube.com/live/E3nB5Dx8Rg4 Watch on Rumble: https://rumble.com/v6wnppg-hamzah-the-lion-of-allah-035-seerah-sh.-khalid-mohamad.html Watch the whole series: https://youtube.com/playlist?list=PLWRcONNViMiqaJuw_0J2mHvy-XO10mkMf Listen to the whole series: https://on.soundcloud.com/ywm21 To share in the reward and support Albayan Radio, please donate here: https://albayan.com.au/donate/ Listen to our 24/7 Islamic Radio Station by downloading the Albayan Radio App: http://albayan.com.au/
On our first day in Taiwan July 25th we went into the streets of Taipei where recall campaigners from the the Shān chú wēi hài (山除薇害) recall group were doing a last minute push asking people to get out and vote for the recall of 24 KMT legislators on July 26th. Related Links: https://talkingtaiwan.com/first-day-in-taipei-day-before-the-great-recall-ep-320/ We previously interviewed 3 recall campaigners from this group- Carol, Eric and Acho in episode 316. Eric explaining the meaning behind the recall group's name. Later that day we sat down to interview A-Mei the recall group's spokesperson who was doxed by the Kuomintang. We will be releasing our full interview with A-Mei at a later date so stay tuned for that. We ended the night at a recall campaign rally so spirited that you'd never guess that we were all standing in the pouring rain getting soaked. Related Links: https://talkingtaiwan.com/first-day-in-taipei-day-before-the-great-recall-ep-320/
Today on the Show Jerry and Manaia got people to give feedback on the show, should we come out with new stings? Merchandise? You tell us to cut the Sh*t! Plus a hot debate on today's Mastermind and the Justice for Tony Clasue.See omnystudio.com/listener for privacy information.
Fighting the Jezebel Spirit - Trad Con ArtistsWebsite: http://www.battle4freedom.com/Network: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.youtube.com/@_battle4freedomhttps://www.biblegateway.com/passage/?search=Proverbs%2021%3A9&version=CJBProverbs 21:9It is better to live on a corner of the roof than to share the house with a nagging wife.Remember to identify the Churchianic response vs the Messianic response.Chinese women are crying after the new https://youtu.be/gA68u1Ih6iQhttps://www.biblegateway.com/passage/?search=Genesis%2034%3A1-4&version=CJBGenesis 34:1-41 One time Dinah the daughter of Le'ah, whom she had borne to Ya`akov, went out to visit the local girls; 2 and Sh'khem the son of Hamor the Hivi, the local ruler, saw her, grabbed her, raped her and humiliated her. 3 But actually he was strongly attracted to Dinah the daughter of Ya`akov; he fell in love with the girl and tried to win her affection. 4 Sh'khem spoke with his father Hamor and said, "Get this girl for me; I want her to be my wife."Remember Christine Blasey Ford and Brett Kavanaugh and #MeTooFacts: Going into a drug and alcohol infused where people are looking for drugs, alcohol and sex expecting not to be a victim is like going to a supermarket and get offended that it actually had food.Rachel Cruze degrades man making 80k. https://www.tiktok.com/@george.kamel/video/7525087954230889758"I Have $12,000,000, and She Has $50,000"https://youtu.be/sstLcwDA5gAThe Nagging War Continues https://youtu.be/WMG8y1uOmGUFacts: Ultimatums are an illusion because the decision has already been made!Credit to:https://www.pexels.com/photo/the-word-fraud-spelled-out-in-scrabble-letters-19835552/
In this episode, we talk about one of the most underrated but guaranteed parts of ACL rehab. Sh*t will happen. Whether it's a flare-up, a groin strain, a missed session, or life throwing curveballs—sh*t happens. I share my personal story of a recent setback, the emotional rollercoaster that followed, and how I navigated it using mindset and movement strategies. You'll learn how to reframe these “detours,” apply practical decision-making tools like the traffic light system, and understand why having an adaptable plan and expert support makes all the difference. This is the episode every ACLer—and clinician—needs when rehab feels anything but perfect.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
In this powerful episode of Sh!t That Goes On In Our Heads, we talk with trauma survivor, speaker, and Author Melissa Osorio, who shares her raw and deeply moving journey of rediscovering her childhood trauma and healing through ayahuasca and intentional self-work. As a 2024 People's Choice Podcast Award Winner for Health, a 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, and with over 2 million downloads, we're proud to keep amplifying real, unfiltered stories like Melissa's.
In this heartfelt episode, May, Kelly and Tamlyn discuss the emotional journey of dealing with loss, particularly May's experience with her mother's cancer and recent passing. They explore the significance of expressing love, cultural differences in communication, and the impact of grief on personal identity. MKT also touch on the complexities of hospice care, the importance of preserving family legacies through storytelling and the unique presence of Asian mothers in the lives of their daughters both good and bad. And, of course, MKT tackle the pressing issues of the political and social climate here in the U.S. because it is truly a Sh*t Show. This is a not-to-be-missed episode that will touch each and every viewer and leave you with so much to contemplate on a deeper level. Takeaways-The importance of open communication in expressing love.-Cultural differences can affect how we show affection.-Grief can profoundly impact one's sense of identity.-Home hospice care uniquely personal.-Preserving family stories and legacies is crucial for future generations.-Art and poetry can be powerful tools for processing grief.-It's important to cherish the time we have with loved ones.-Political issues can weigh heavily on emotional well-being.-Finding hope in difficult times is essential for resilience.Show Notes:outsideintheatre.orgMyung Lee's book of poetry and art "The Push of the Golden Reed"Please subscribe, rate and review us!And follow us on IG @shoesoffinsidemkt
And now, our main project is to study Somānanda's radical non-dual philosophy, which is the foundation for Shākta non-duality. Somānanda might be one of the most radical and God-intoxicated of the Shaiva Non-Dual masters. He is Abhinava Gupta's guru's guru's guru. Essentially, the idea here is that nothing is insentient: every thing, even seemingly inanimate objects, are actually none other than Shiva, who is pure non-dual Consciousness reposing blissfully in His own fullness endowed with unceasing powers of Willing, Knowing and Doing. Somānanda argues that every pot, every wall, every chair wills to be what it is and knows that it is that thing and acts as that thing all as an expression of Shiva's desire to play! And what's more? You are none other than this one Shiva who is playfully manifesting a world and embodied Himself in that world as everyone and everything, just for fun. What a beautiful and stunning conception and realization! This talk Race, Gender, Environment & Ethics in Non-Duality | Vijñāna-Bhairava Tantra, Verse 105 was our first swipe at study Somānanda and Is My Coffee Mug Conscious? | Paramārthasāra, Verse 37 was our second. In fact, we're now at that verse in our Vijñāna-Bhairava Tantra (verse 105) which might have inspired Somānanda or at least captures the heart of what Somānanda is teaching and we're also studying a verse in Paramārthasāra (verse 37) which is more or less about the same thing. So brace yourself! The barrage of content that is now about to come your way, from Monday night discussions, Thursday night Vijñāna-Bhairava study and Friday morning Paramārthasāra commentary will all be oriented around this theme of "everything, including my coffee mug, cat and AI, is Consciousness AND also Conscious as the infinite expansion of Lord Shiva's playful being! Support the showLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
In this powerful episode of Sh!t That Goes On In Our Heads, we're joined by Marie Alessi — grief advocate, TEDx speaker, and bestselling author. After the sudden loss of her husband, Marie found herself raising two young sons while navigating an ocean of grief. But instead of sinking, she built a new life rooted in healing, purpose, and compassion. This episode is an honest and inspiring conversation about choosing resilience over despair, finding strength in vulnerability, and how emotional intelligence transforms the way we support each other through grief. We're honored to share that Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads and a growing global community. Help Us Win Again! We've been nominated for the 2025 Podcast People's Choice Awards in two categories: The Adam Curry Category and Health. Vote before July 31, 2025, at: https://www.podcastawards.com/ (Use a valid email address — email verification is required.) Share Your Feedback We'd love to hear from you. Send us your thoughts, questions, or personal stories using this link: https://castfeedback.com/67521f0bde0b101c7b10442a Quote from the Episode “When you fall apart, you see what's left in you — and that was power.” — Marie Alessi Episode Description After losing her husband to a sudden brain aneurysm, Marie Alessi was thrust into a new reality: single parenthood, unimaginable grief, and a choice — stay buried in sorrow or rise and heal. She chose healing. In this episode, we explore the mental, emotional, and spiritual components of grief, parenting through trauma, and how mindset can change everything. Whether you're experiencing loss or supporting someone who is, Marie's journey will leave you with tools, hope, and a reminder that light can exist even in the darkest spaces. SEO Keywords: mental health podcast, grief and healing, emotional intelligence for kids, Marie Alessi interview, overcoming trauma, support for widows, healing journey, grief support, parenting through grief, resilience after loss Meet Our Guest: Marie Alessi Marie Alessi is a TEDx speaker, bestselling author, and internationally recognized grief advocate. She became a widow at age 45 and turned her personal tragedy into a movement to help others heal after loss. Through books, retreats, and coaching, Marie has guided thousands in transforming grief into a catalyst for growth. Website: https://www.mariealessi.com/ Instagram: https://www.instagram.com/marie.alessi.speaker Facebook: https://www.facebook.com/MarieAlessiPublicFigure LinkedIn: https://www.linkedin.com/in/marie-alessi Key Takeaways Grief isn't just sadness — it can also be the gateway to empowerment and connection. Children need more than comfort — they need the language to name their emotions. Allowing support into your life is a sign of strength, not weakness. Actionable Items When helping a grieving friend, offer specific options (e.g., “Tuesday or Thursday?”) instead of saying “Call me if you need anything.” Use affirming grief language: “There's a space in my heart for them,” rather than “There's a hole in my heart.” Write a letter from your loved one to yourself — a powerful reframe for healing and self-connection. Chapters & Timestamps [00:01:36] Marie on Being in a Good Place — mindset, structure, and allowing help [00:04:20] Therapy at 21 — breaking out of the victim mindset [00:20:53] The Day Rob Died — shock, intuition, and loss [00:27:13] Spiritual Epiphany — soul contracts and acceptance [00:29:51] Grieving Kids — helping children name and process emotions [00:40:26] Power in Falling Apart — grief as transformation [00:56:56] Self-Love as the Hardest Lesson — unconditional acceptance Mental Health & Grief Resources: Tools, Books, and Education Books & Tools Women Who Love Too Much by Robin Norwood This book helped Marie recognize relationship patterns that were rooted in unresolved emotional trauma, and ultimately led her to therapy. *(Search on Amazon or local bookstores.)* Books by Marie Alessi Explore Marie's personal stories and healing frameworks in her published works. https://www.mariealessi.com/ Education & Community Simon Sinek's “8 Minutes” (YouTube) A short but emotional talk on the importance of truly listening. It Means "I Need You": The Power of 8 Minutes Children's Collaborative (US) An organization bringing grief education to schools is essential for emotional development and peer understanding. https://childrenscollaborative.us/ Special Shout-Out: Women Supporting Women A big thank you to Melissa Crook of The F.E.E.L Podcast, who is helping women reconnect with themselves through intentional wellness. Learn More: https://www.embracinglayers.com/ Enroll in the Course: Course Link Workbook: https://www.amazon.com/Embracing-L-Fueled-Life-Empowerment/dp/B0FCDML1FB Subscribe, Rate & Review Love the show? Please subscribe, rate us, and leave a review. Every comment helps us grow and reach more people who need these conversations. Leave a review: https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #GriefHealing #EmotionalIntelligence #MarieAlessi #PodcastCommunity #HealingAfterLoss #MentalHealthMatters #SelfLoveJourney #NormalizeGrief #WidowSupport #ParentingThroughGrief #GriefSupport #WomenInPodcasting #PodcastAwards2025 #Grex #DirtySkittles #MindsetShift #GriefEmpowerment #SpeakYourTruth #PodMatch ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio
In episode 1896, Jack and Miles are joined by comedian, writer, journalist, and host of The Bitchuation Room, Francesca Fiorentini, to discuss… Trump Epstein, JD Vance Risked His Family’s Lives For A Trip To Disneyland, Old Stinky Piece of Sh*t Gets In The Way Of Trophy Presentation… and more! ‘Morning Joe’ Rolls Montage of Team Trump’s Damning Epstein Comments Megyn Kelly & Charlie Kirk on Epstein Scandal at SAS 2025 by Turning Point USA in Tampa, Florida Hundreds turned out to protest JD Vance’s family vacation to Disneyland. The next day the park shut down rides for his visit JD Vance after riding Tiana’s Bayou Adventure (CLIP) JD Vance was a Marine and runs like this (CLIP) Start your day off right, enjoy this great big heaping cup of trump getting BOOED at the Club World Cup finals yesterday. Chelsea trying to celebrate winning the World Cup with Trump in the way is FRYING ME (CLIP) LISTEN: FICO feat. Stove God Cooks by ClipseSee omnystudio.com/listener for privacy information.