POPULARITY
32 episodes with she thrives
5 episodes with she thrives
2 episodes with she thrives
2 episodes with she thrives
2 episodes with she thrives
Welcome to the Art of Value Whispering podcast Today, I'm joined by Crystal Jukes. Marketing and Mindset coach. After working in marketing for close to two decades, Crystal is combining her expertise with her passion for mindset coaching and helping women to embrace their confidence and self-worth. Her journey into mindset coaching began during the lockdown when she sought deeper connections and a way to blend her marketing knowledge with her interest in neuroscience and personal growth. After experiencing grief and struggling with lifelong confidence issues, she discovered the transformative power of mindset work. Crystal is now dedicated to helping others overcome self-doubt, build confidence, and seize opportunities, both in their careers and daily lives. Join me in this episode as Crystal shares insights and tips to help women feel more confident about being visible and growing their brand. “Recognize that your unique energy and personality are what make your work stand out from the rest.” - Crystal Jukes In this Week's Episode... In this episode, you will learn: How to overcome the fear of visibility Practical strategies to break free from hesitation Leveraging your personal brand to boost visibility Steps to clearly define and refine your brand Embracing your authentic self with confidence “Your voice creates a ripple effect. When you speak out, your words resonate with others and impact them in ways you might never expect”. - Crystal Jukes About Crystal Crystal Jukes is a Confidence and Visibility Coach with 20 years of experience in marketing, she uses her expertise to empower women to build businesses and careers they love. A certified mindset coach, NLP Practitioner, and hypnotherapist, she blends mindset work with practical marketing strategies to help women embrace self-promotion, develop their personal brands, and take up the space they rightly deserve. Crystal is the co-founder of She Thrives, a vibrant women's business community in Swansea, through her workshops, coaching, and events, Crystal inspires women to overcome imposter syndrome, ditch the fear of judgment, and share their stories with confidence. Connect with Crystal Website LinkedIn Instagram About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact. Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle. Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally. Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here. Connect with Melitta Website Facebook Linkedin Twitter YouTube Join the Dream Clients Club Come and join like-minded women in the FREE online community for Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > The Dream Clients Club You May Also Enjoy... How to Market Your Business on a Budget Discover my 20min Social Media Marketing Strategy Replacing Sales Funnels with a Gentle Sales Path Finding and Serving High Ticket Clients Bringing Authenticity, Health and Balance to your Business - Kristen Bowen > More Podcast Episodes
Thoughts on the complete rewrite of Overcast, what's new for Apple Podcasts iOS 18, talking about Overlap and Twinbox, why can't podcast engagement and feedback all be in one place? One year stats of an audio podcast on YouTube Music, plus geographic and user agent download numbers. Audience feedback drives the show. We'd love for you to contact us and keep the conversation going! Email thefeed@libsyn.com, call 412-573-1934 or leave us a message on Speakpipe! We'd love to hear from you! SIGN UP FOR OUR NEWSLETTER HERE! Quick Episode Summary (2:59) PROMO 1: She Thrives (3:48) Rob and Elsie conversation (6:08) Happy anniversary Overcast (7:25) Our thoughts on the new Overcast (16:59) What's new for Apple Podcasts in iOS 18 (20:51) Playing with a podcast app called Overlap that both worked and failed (26:55) Elsie is testing an AI tool called Twinbox (30:39) PROMO 2: You Are Worth The Work (32:03) Why it's difficult to gather feedback, ratings and engagement from all the places (38:20) Aggregating multiple networks with multiple shows to one RSS feed? (42:04) Stats for a year of our podcast being on YouTube (49:34) PROMO 3: Tacet No More (50:37) Stats: geographic and user agent (54:43) Where have we been and where are we going Featured Podcast Promo + Audio PROMO 1: She Thrives PROMO 2: You Are Worth The Wait PROMO 3: Tacet No More Where have we been and where are we going 160 Is Your Podcast Really as Popular as You Think It Is? Rob Walch of Libsyn Helps Us Separate Hype from Reality | Podtastic Audio The Value of Outsourcing Podcast Creation - YouTube How to Get Your Video Podcast on YouTube (and Spotify!) - YouTube Podcast Movement 2024 Follow us on Luma! Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Leave us voice feedback! Ten Years of Overcast - A New Foundation Here's what's new for Apple Podcasts in iOS 18 - 9to5Mac Overlap — AI Podcast App Twinbox: AI-Powered Podcast Content Management and Listener Engagement Aggregate items from multiple RSS feeds into a single RSS feed RSS to CSV Converter - Scooter Labs HELP US SPREAD THE WORD! If you dug this episode, head over to Podchaser and kindly leave us a review and follow the show and share it on social! It would mean the world ☺️ Follow The Feed wherever you get your podcasts! → Follow via Apple Podcasts → Subscribe on YouTube → Follow via Spotify → Here's our RSS feed! FEEDBACK AND PROMOTION ON THE SHOW You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Call 412-573-1934 Email thefeed@libsyn.com Use our Speakpipe Page
Thoughts on the complete rewrite of Overcast, what's new for Apple Podcasts iOS 18, talking about Overlap and Twinbox, why can't podcast engagement and feedback all be in one place? One year stats of an audio podcast on YouTube Music, plus geographic and user agent download numbers. Audience feedback drives the show. We'd love for you to contact us and keep the conversation going! Email thefeed@libsyn.com, call 412-573-1934 or leave us a message on Speakpipe! We'd love to hear from you! SIGN UP FOR OUR NEWSLETTER HERE! Quick Episode Summary (2:59) PROMO 1: She Thrives (3:48) Rob and Elsie conversation (6:08) Happy anniversary Overcast (7:25) Our thoughts on the new Overcast (16:59) What's new for Apple Podcasts in iOS 18 (20:51) Playing with a podcast app called Overlap that both worked and failed (26:55) Elsie is testing an AI tool called Twinbox (30:39) PROMO 2: You Are Worth The Work (32:03) Why it's difficult to gather feedback, ratings and engagement from all the places (38:20) Aggregating multiple networks with multiple shows to one RSS feed? (42:04) Stats for a year of our podcast being on YouTube (49:34) PROMO 3: Tacet No More (50:37) Stats: geographic and user agent (54:43) Where have we been and where are we going Featured Podcast Promo + Audio PROMO 1: She Thrives PROMO 2: You Are Worth The Wait PROMO 3: Tacet No More Where have we been and where are we going 160 Is Your Podcast Really as Popular as You Think It Is? Rob Walch of Libsyn Helps Us Separate Hype from Reality | Podtastic Audio The Value of Outsourcing Podcast Creation - YouTube How to Get Your Video Podcast on YouTube (and Spotify!) - YouTube Podcast Movement 2024 Follow us on Luma! Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Leave us voice feedback! Ten Years of Overcast - A New Foundation Here's what's new for Apple Podcasts in iOS 18 - 9to5Mac Overlap — AI Podcast App Twinbox: AI-Powered Podcast Content Management and Listener Engagement Aggregate items from multiple RSS feeds into a single RSS feed RSS to CSV Converter - Scooter Labs HELP US SPREAD THE WORD! If you dug this episode, head over to Podchaser and kindly leave us a review and follow the show and share it on social! It would mean the world ☺️ Follow The Feed wherever you get your podcasts! → Follow via Apple Podcasts → Subscribe on YouTube → Follow via Spotify → Here's our RSS feed! FEEDBACK AND PROMOTION ON THE SHOW You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Call 412-573-1934 Email thefeed@libsyn.com Use our Speakpipe Page
Matrescence and the experience of becoming a mother changes us in the most profound ways - and often in the way we most need. Take our guest Sara Pantry's story as an example: A hugely successful woman by anyone's measure, having turned her ambition into action over and over again, leading to her position at LinkedIn as Senior Workplace Leader, specialising in creating exceptional employee experiences and fostering engaging workplaces. Including ensuring women are supported after returning from maternity leave. But two years ago, Sara welcomed her two year old son into this world - and so began the biggest inner shift she has ever faced. What she used to see as her strengths and very foundation of success was shaken up. And who she wanted to be - and what she wanted to do - changed for ever. Sara shares her insights into redefining strength and success, and the work she is now doing within LinkedIn, and as the driving force behind She Thrives—a sanctuary for modern working mothers—and From Me To We, a movement dedicated to uplifting and acknowledging working mothers. Sara's created a supportive space where we can all share our stories, draw inspiration from role models, and offer wisdom through letters to our pre-mama selves. And if you want to join Sara and her growing community, and share your journey, simply email sara@shethrives.net to express your interest, and you'll receive all the details and next steps to participate. Connect with Sara on LinkedIn (www.linkedin.com/in/sara-pantry) and Instagram (@she_thrives_tribe) to stay updated on the stories being shared and further updates! Hosted on Acast. See acast.com/privacy for more information.
Join the Anxiety Chicks this week with special guest Dr. Jen! Dr. Jennifer Bourgeois is an Integrative Health Pharmacist specializing in Nutrition and Mineral Balancing. She is the CEO of Well & Free and the founder of She Thrives and the STRESSED MOM™ Transformation, where she helps busy moms optimize health and upgrade well-being with proprietary protocols. Dr Jennifer is a Fellow with the American Institute of Stress and has over 15 years of experience in the health and wellness industry. Dr. Jennifer is also a best selling author and has been featured in Pharmacy Times, Drug Topics, VeryWell Family, Health.com, and MJH Life Sciences as well as numerous podcast episodes. In addition to her professional roles, Dr. Jennifer is the founder of a non-profit, A New View, that recycles and repurposes used eyeglasses. She is also a devoted wife and mother who is passionate about her faith. You can find more about Dr. Jen on instagram at @drjenbourgeois This weeks sponsor: Hello Fresh: Go to HelloFresh.com/anxietychicks65 and use code anxietychicks65 for 65% off plus free shipping Follow us: @theanxietychicks @health_anxiety @theanxietyhealer
In this episode, Lyn interviews Sophie Shepherd about how she healed from a number of health issues, including IBS, thyroid imbalances, anxiety and depression. Sophie shares how she experienced gaslighting by her doctors and how she eventually found a functional medicine practitioner who helped her to reverse her issues. Lyn and Sophie talk about the importance of being the CEO of your own health and finding approaches that get to the root of problems rather than just superficial fixes. About Sophie: Sophie Shepherd is the founder of SHE Talks Health & the creator of the SHE Talks Health Podcast Sophie is a Functional Health Coach focused on helping women understand the interconnection between their period, thyroid, gut and brain health and how to take an integrative holistic approach to bringing their body back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. As a Functional Diagnostic Nutrition Practitioner and creator of SHE Thrives, Sophie helps educate and empower women around the globe to transform their hormones, brain and gut health through a combination of root cause diagnostic testing, nutrition & lifestyle science so they can finally have straightforward answers to their most mystifying symptoms and get their lives back! Learn more about Sophie's work: SHE Talks Health | Sophie Shepherd | FDN-P Get Sophie's free guide to thyroid health: SHE Talks Health | Sophie Shepherd | FDN-P
It's time to shift from the old way of doing things and embrace a heart-centered approach. If you could use a motivation boost, then this episode with Sheria Stallings is for you! In this Women Developing Brilliance® — The Spirit of Business episode, you will learn: ✨ The memo the world needs right now ✨ #1 mindset shift to squash perfectionism ✨ The biggest stumbling block to prospecting and what to do about it ✨ How to overcome stumbling blocks that interfere with your confidence ✨ The power of giving back in your business More on Sheria: Sheria's professional career span over 20 years of attracting and retaining business, while managing a portfolio of over $400 million dollars. Sheria is the Founder & Managing Director of She Soars LLC; a Transformational Leadership & Professional Development Organization that helps women identify blind spots that create barriers to their success. Motto: She Laughs. She Plays. She Thrives. She SOARS! To date, Sheria has trained over 1,500 entrepreneurs and small business leaders and currently runs a transformational leadership program that has over 120 leaders enrolled. Click here to connect with Sheria ⭐️⭐️⭐️⭐️⭐️ To rate or review the show click here.
Sheria Stallings believes in people and the power of relationships and rests her business philosophy on it. Sheria's professional career spans over 20 years of attracting and retaining business, while managing a portfolio of over $400 million dollars. She is the Founder & Managing Director of She Soars LLC; a Transformational Leadership & Professional Development Organization that helps women identify blind spots that create barriers to their success. Her business motto is: She Laughs, She Plays, She Thrives. She Soars It was a pure pleasure getting to know Sheria and her people oriented work! Listen in or watch on our YouTube channel. (linked below) Connect with Sheria... Email: Sheria@SheSOARS.comOnline: SheSOARS.comBusiness Phone: 929.265.0533Facebook: SheSoarsTwitter: SheSoars Like the show? Be sure to click the “Like” button, subscribe to WEE channel, and share it to your favorite social media! Are you a female entrepreneur who would like to join our amazing group of ladies and be featured on the Women Entrepreneurs show? Or are you an expert in your field and would like to be considered as one of our Expert Members? Then reach out to our group liaison Kelli Cooper at Kelli@WomenEntrepreneursExtraordinaire.com Check out our site (WomenEntrepreneursExtraordinaire.com) and join the revolution! Facebook Page: WomenEntrepreneursExtraordinaireFacebook Group: /Groups/We.ExtraordinaireInstagram: We.ExtraordinaireYouTube: /Channel/UCeVYt5jNR5H1QsrmWUS1-4w
Faith Broussard Cade has over 10 years of experience as a professional school counselor and mental health counselor and also worked as a baker and a food blogger, before shifting to writing inspirational affirmations on pieces of handmade paper and publishing two guided journals on the transformative power of self- care and self- love: Because You Are Worthy: 90 Days of Transformative Self-Love and Because You Have Purpose: 90 Days of Encouraging Self- Love. Her work on personal healing, wellness, and self- care advocacy has inspired over 160,000 people and counting via social media to choose introspection, gratitude, and finding peace in things most take for granted. As a mental health counselor and coach, Faith helps others discover and appreciate that everything they need to step into their power and to create the lives they desire is already inside of themselves. She emphasizes self- exploration, kindness, and compassion as the tools that equip us to live out this necessary truth. Faith holds a B.A. in English and French Studies from The University of the South: Sewanee, and a M.Ed. in Human Development Counseling from Vanderbilt University. She was born and raised in the heart of Cajun country in New Iberia, Louisiana, and currently lives in the suburbs of Atlanta, Georgia, with her jack of all trades husband and extremely bright and inquisitive daughter, Bean. Here's how you connect with Faith: www.instagram.com/fleurdelisspeaks www.fleurdelisspeaks.com www.fleurdelisspeaks.com/fleur-de-lis-speaks-merch . Listen to more and SHE Thrives episodes on Apple Podcasts, Spotify, Amazon Podcasts and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Register for the live recording of the season finale with all of the guests from SEASON III. Links mentioned in this episode: Need support to find your way through confusion and problems, to the MOTION and FLOW needed to THRIVE? Schedule a time on my calendar for a FREE Coaching session. https://www.shabreeewusi.com/getcoaching If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Candace Sheppard is an educator, trainer & business development coach that teaches ambitious creatives & leaders to communicate, lead & sell with confidence that converts. She's known for her mastery of skills within the beauty, image & personal branding industries. Her work, over the past 16 years has taken her to professional productions at: MTV, VH1, WeTv, New York Magazine/The Cut as well as with private clients & students inside of the CTC Prep Academy. Her goal is to develop visionary women, personally & professionally with strategies that empower them to show up, share & shine unapologetically. Her advice to a Millennial Mother is: "Learn to flow between the different seasons you are in, make room for yourself in your daily life in addition to your family, to build a time rich business. Own your unique image through the way you show up, share, serve and sell to those you build community with." Enjoy this special offer from Candace: My Confidence that Converts Online, Offline & On Camera Workshop ( Digital Product Format) Here's how you connect with Candace: www.candacesheppard.com youtube.com/candacesheppard facebook.com/candaceasheppard Instagram.com/candacesheppard Listen to more and SHE Thrives episodes on Apple Podcasts, Spotify, Amazon Podcasts and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Register for the live recording of the season finale with all of the guests from season III here: SEASON III FINALE Links mentioned in this episode: Need support to find your way through confusion and problems, to the MOTION and FLOW needed to THRIVE? Schedule a time on my calendar for a FREE Coaching session. https://www.shabreeewusi.com/getcoaching If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Brandie A. Johnson is a wife, mom, and entrepreneur who writes about embracing God's grace in marriage, motherhood, and the marketplace. She is the Chief Identity Advocate of The Identity Initiative, an effort to encourage believers to be who God created them to be, in entrepreneurship and everyday life. As an educator, encourager, and equipper, Brandie focuses on speaking to people according to what God says to her. Her advice to a Millennial Mother is: When you feel like you're not enough or you can't take anymore, that's when you need to lean into God's grace for you. It's abundant, sufficient, and available to you. His strength and power is made perfect in our weakness, and He provides for us in areas and instances of lack. God gives us the grace we need to give of ourselves generously as mothers. Embrace it for yourself and extend it to your children. Enjoy this special offer from Brandie: 20% off Identity Supply Co products - Listeners can shop using this direct link for discount, if you're able to share it: ttps://identitysupplyco.com/discount/ANDSHETHRIVES or enter the code ANDSHETHRIVES at checkout. Here's how you connect with Brandie: instagram.com/brandieajohnson instagram.com/theidentityinitiative www.brandieajohnson.com Listen to more and SHE Thrives episodes on Apple Podcasts, Spotify, Amazon Podcasts and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Register for the live recording of the season finale with all of the guests from season III here: SEASON III FINALE Links mentioned in this episode: Need support to find your way through confusion and problems, to the MOTION and FLOW needed to THRIVE? Schedule a time on my calendar for a FREE Coaching session. https://www.shabreeewusi.com/getcoaching If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
L'areal Lipkins is a Goal Coach, speaker, author, and CEO of A Woman With Vision, a training company that helps women achieve their personal and professional goals. Before starting her own company, L'areal spent nearly a decade training as an executive for the largest sales training company in the world. L'areal joined the firm in 2009 as a marketing intern, and in 2012 she became one of the youngest certified sales trainers across 250 locations worldwide. It was during this time that L'areal became obsessed with figuring out why some people were successful, while others struggled just to get by. In 2012, L'areal was promoted to Managing Partner and was on track to purchase the local franchise before resigning in 2018. In April 2019, L'areal released her first book, A Woman With Vision. The book took her just 21 days to write, and gives you the secrets she's learned after coaching thousands of people how to accomplish their goals. Born and raised in Dallas, L'areal lives in Houston, TX with her husband and three-year-old son. L'areal graduated magna cum laude from the University of North Texas with a degree in marketing, and she received her MBA from the University of Texas at Dallas. L'areal is a proud member of Delta Sigma Theta Sorority, Incorporated, and she volunteers with other non-profits. In this episode we discuss how she used her vision and values as guardrails to achieving success. It's a conversation you don't want to miss. Want to work with L'areal? Use the code ‘THRIVE” to save 50% on L'areal's Beyond the Board program Here's how you connect with L'Areal: Website: https://www.awomanwithvision.com/lareal Instagram: https://www.instagram.com/lareallipkins/ LinkedIn: https://www.linkedin.com/in/lareallipkins/ Listen to more and SHE Thrives episodes on Apple Podcasts, Spotify, Amazon Podcasts and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: Need support to find your way through confusion and problems, to the MOTION and FLOW needed to THRIVE? Schedule a time on my calendar for a FREE Coaching session. https://www.shabreeewusi.com/getcoaching If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Regina Cole is the Founder and CEO of Cole Heart Jewels, an online company committed to her maternal grandmother Isabel Leite. Cole is also the founder of Cole Heart Women Recovery Network, a non-profit organization dedicated to providing resources to women who suffer from addiction, mental health, and domestic violence. Cole is also a mother to two beautiful daughters, Taylor (14) and Shawn (7). Her advice to a Millennial Mother is: I understand. You're not alone. Support is a message , email or phone call away. You need accountability. Peer advocacy is essential to success. Here's how you connect with Regina: www.ColeHeartJewels.com www.ColeHeartWomenRecoveryNetwork.org https://Instagram.com/ColeHeartJewels https://Instagram.com/ColeHeartWomenRecoveryNetwork https://twitter.com/@ColeHeartJewels https://facebook.com/Regina Cole Listen to more and SHE Thrives episodes on Apple Podcasts, Spotify, Amazon Podcasts and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: Need support to find your way through confusion and problems, to the MOTION and FLOW needed to THRIVE? Schedule a time on my calendar for a FREE Coaching session: https://www.shabreeewusi.com/getcoaching If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Martine Cadet is a Social Media Content Coach and Creator for Female Coaches. She helps her clients convert viewers into paying clients, never run out of things to say, and are confident in connecting with their audience by mastering the skill of storytelling on their social platforms. Martine's system helps her clients increase their social media presence for their personal brand on Instagram and Facebook organically. She is a mom of 2, a wife and a sister that decided to go for her dream and design an online business that excites her every single day. Martine is the Founder and owner of Kaderique Media, LLC a Boutique Digital Media Agency supporting small business owners brand themselves online and expand their visibility on her TV Network Visualize and Create Network https://visualizeandcreate.lightcast.com/ Here's how you connect with Martine: https://www.instagram.com/martine_cadet/ https://www.instagram.com/martine_cadet/ https://twitter.com/Martine_Cadet_ https://www.youtube.com/channel/UCJiOtqPkdjv-7W19yv87fnQ Listen to more and SHE Thrives episodes on Apple Podcasts, Spotify, Amazon Podcasts and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: Need support to find your way through confusion and problems, to the MOTION and FLOW needed to THRIVE? Schedule a time on my calendar for a FREE Coaching session: https://www.shabreeewusi.com/getcoaching If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Welcome to Season III of the and SHE Thrives Podcast -- the podcast that helps Millennial Mothers check their MIC + THRIVE. That means adjusting your mindset, setting your intention, seeking clarity and ultimately living your best life + thriving. I'm your host, ShaBree Henry Ewusi. I'm your Coach, Story Midwife + Book Publisher. This Podcast was created with truth, transparency + sisterhood in mind. The theme for this season is Using Your Voice. In this episode, I talk about my journey of using my voice as an incubator for healing, growth + transformation. The truth is, I didn't always use my voice to my advantage. Listen to the full episode to see how I learned to transform my voice into a sacred space. Listen on Apple Podcasts, Spotify, Amazon Podcasts and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: Need support to find your way through confusion and problems, to the MOTION and FLOW needed to THRIVE? Schedule a time on my calendar for a FREE Coaching session: https://www.shabreeewusi.com/getcoaching If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
This season we talked about embracing your unique identity, success, trauma, making it happen by any means necessary, unlearning, consistency, healthy self-love, fearlessly blooming + so much more! If you haven't already listened to all — ALL — of the episodes, you're in for a treat. This Season Finale episode is a LIVE recording with guests from episodes 14-25. ↘️⬇️↙️ EPISODE 14 | On Embracing My Unique Identity + Discovering My Purpose In this episode, I talk about my journey as a 1st generation immigrant. Immigrating to Miami, Florida from the Virgin Islands was the beginning of my identity struggles. My new life made me feel out of place, different and uncertain of belonging. Over time I learned to embrace what seemed to be an unconventional West Indian upbringing, get comfortable with my unique identity + discover my purpose to THRIVE. Connect with me: WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi EPISODE 15 | On Challenging the Status Quo + Redefining Motherhood Elisha McGhee is a self-proclaimed master of intentional planning, manages many roles while obtaining the ultimate ‘balance' as a wife, a mom, career woman and an entrepreneur, as Owner of Page Eleven Paper Goods & Co-Owner of The Penny Lounge. Page Eleven, a stationery brand providing guidance to an intentional lifestyle with products ranging from Yearly Planners, Daily Notepads and Journals to help you maintain a path where purpose meets intent. In this episode Elisha McGhee shares her journey of motherhood, marriage, and building a successful business while remaining true to her personal identity. Here's how you connect with Elisha: Facebook.com/pageelevenpapergoods Instagram.com/pageelevenpapergoods http://www.pageelevenpapergoods.com EPISODE 16 | On Using Your Trauma as a Apparatus to Blossom + Heal Jhiree Davis-Jones is a Licensed Professional Counselor, and owns the counseling practice, Cherry Blossom Healing, in Paramus, NJ. Mrs.Jones, is an Entrepreneur, Author, and National Board-Certified Counselor with a passion to help individuals experience peace, joy and fulfillment. Mrs. Jones is the CEO and Founder of the Rise Beyond Your Circumstance initiative which awards a scholarship to (2) high achieving Paterson high school seniors. She is also the CEO and Founder of a self-care conference, titled Invest in You. In this Episode Jhiree shares her journey through motherhood and how she's used her trauma as an apparatus to blossom + heal. Here's how you can connect with Jhiree: https://twitter.com/jhireeL https://instagram.com/invest_in_you1st https://www.authorjhiree.com EPISODE 17 | On “Making IIt Happen' By Any Means Necessary It is said that your pain births your purpose. That statement would be true for Miami native, Lory Wallace, who discovered her love for makeup in the midst of an abusive relationship. Unlike most women Lory, used cosmetics to hide the naked truth from those around her. Lory founded Pulse Beauty -- a cosmetic line that's dedicated to the inexperienced beginner, freelance and professional make-up artists. Pulse Beauty (and symbolic symbol) is a representation that means, “The day that I truly let go of things that no longer served me is when I truly started to live.” In this Episode, Lory shares her journey through motherhood and how she “made it happen” by any means necessary. Here's how you can connect with Lory: Facebook Twitter Instagram https://www.pulsebeauty.net EPISODE 18 | On Shifting, Unlearning + Growing Into Your Identity Tasha Glover is a wife of 11 years and a homeschooling Mom of 3 kiddos. Her mandate is to restore originality and creativity back to the body of believers. She accomplishes this in the marketplace through strategy, leading experiences, mentoring, and teaching. Tasha's heart is to usher entrepreneurs into their own original experiences and encounters with Holy Spirit so they understand they can hear God, believe what they hear, and have a clear mandate and strategy to reach their destiny. She believes Godly wisdom is the key to building with God in life and business. Tasha is also a Kingdom Driven Entrepreneur Certified as a Business Strategist and she leads a team of spirit-led creatives over at Tech with Tasha, a Spirit-led branding and digital marketing company. In this Episode, Tasha shares how she's unlearning, shifting + growing Into her identity. Here's how you can connect with Tasha: Facebook Twitter Instagram http://www.tashaglover.com EPISODE 19 | On Confidence, Consistency + Healthy Self-Love Nkechi Ajaeroh, like many moms out there, wears many hats - she is a mother and a military spouse. She is also a food writer, recipe developer, food/wellness blogger, and health coach. Kechi started her blog, nkechiajaeroh.com in 2018, because she wanted to leave a legacy that will empower her kids to eat and live healthier. Kechi firmly believes that "healthy" does not equal "bland," so she loves creating easy, healthy, and flavorful meals for busy families! Kechi has a Master's degree in Public Health, loves the outdoors, and likes learning about new cultures. In this Episode, Nkechi shares how she's unlearning, shifting + growing Into her identity. Here's how you can connect with Nkechi: Facebook Instagram Youtube https://www.cookhealthywithkechi.com EPISODE 20 | On Fearlessly Blooming into your Destiny Monique Davis is the author of The Fearless Woman book. She is a growing intellectual force of fierceness and charisma. She is a multi-tasking mother of two beautiful children and proud military wife of sixteen years. She has held many positions of leadership and prides herself on using her personal platform and experiences to encourage, empower and inspire countless women around the world, far beyond my resume. In this Episode, Monique shares how she's fearlessly blooming into her destiny. Here's how you connect with Monique: Facebook Instagram http://www.moniquemonaedavis.com EPISODE 21 | On Staying Focused, Radical Obedience + Being a Good Neighbor Sommar Theodore is the founder + Neighborhood Watch Leader of Jesus Be Knowin'. A faith-based apparel + accessory brand created to remind people that God is always in control. Born and raised in Pittsburgh, PA, Sommar's love for Christ was cultivated by her grandmother from the time she was born. She has served God through various ministries at her home church and is excited to serve him through JBK during this season of her life. Currently, Sommar resides in Maryland with her husband and their handsome son. Whether you follow Jesus Be Knowin' on social media, wear our apparel or share our message with the ones you love, you are a member of our community, the #JBKgang. We affectionately call the members of our community, Neighbor. Make sure to always be a good one. In this Episode, Sommar shares about staying focused, radical obedience + being a good neighbor. Here's how you can connect with Sommar: Facebook Jesus Be Knowin on Instagram Sommar Theodar on Instagram www.jesusbeknowin.com EPISODE 22 | On Choosing to Be Your Full Self + Stepping Into Your Identity Iffy Ibekwe activates intentional women so they can take agency over their lives and build impactful legacies. As the principal attorney at Ibekwe Law, PLLC, Iffy Ibekwe believes that every woman deserves to make decisions that affect her with wills, trusts, and other estate planning documents. Emboldening women is Iffy's calling, and she's also passionate about speaking about entrepreneurship and supporting other women lawyers who desire to practice estate planning law. In this Episode, Iffy talked about choosing to be your full self + stepping into your identity. Here's how you can connect with Iffy: Facebook Instagram www.iffyibekwe.com EPISODE 23 | On Breaking Cycles, Healing + Living a Forgiveness Lifestyle Tuniscia O is the CEO and Founder of Blending Our Love, Inc.™️, and the Creator of the Forgiveness Lifestyle Movement and the A Time to Heal Motherhood Global Movement. She's a global keynote speaker, corporate trainer, media specialist, and forgiveness coach to c-suite and entrepreneurial moms. Her book Empowered Stepmother: Grow, Glow, and Thrive Harmoniously in Your Blended Family is a #1 Amazon bestseller. In addition, she hosts the Tea with Tuniscia O Show, where she interviews celebrities, influencers, and business owners who share secrets to success for keeping a positive mindset to accomplish goals amid all adversities. Her movement is to empower billions of mothers worldwide to identify and release emotional blocks using forgiveness, healing and growth techniques. In this Episode, Tuniscia shares about breaking cycles, healing + living a forgiveness lifestyle. Here's how you can connect with Tuniscia: Facebook Instagram EPISODE 24 | On Strength, Freedom + Discovering Who You Are Teresa Strong Myrick is a former police officer, victim advocate and child & family counselor. She is currently a Certified Transformational Results Coach , Best Selling Author, and founder of the MyT Strong Network, LLC. The mission is to serve adult survivors of childhood traumas such as homicide, domestic violence and sexual molestation. She has experienced the results of unresolved inner hurt on many levels -personally and professionally. Teresa is passionate about eradicating the cycle of hurt that leads to to self abuse, the abuse of others and/or being abused. In this episode Teresa shares about strength, freedom + discovering who you are. Here's how you can connect with Teresa: Facebook Instagram www.mytstrongetwork.com and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Teresa Strong Myrick is a former police officer, victim advocate and child & family counselor. She is currently a Certified Transformational Results Coach , Best Selling Author, and founder of the MyT Strong Network, LLC. The mission is to serve adult survivors of childhood traumas such as homicide, domestic violence and sexual molestation. She has experienced the results of unresolved inner hurt on many levels -personally and professionally. Teresa is passionate about eradicating the cycle of hurt that leads to self-abuse, the abuse of others and/or being abused. Here's how you connect with Teresa: Facebook Instagram www.mytstrongetwork.com and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Register for the live recording of the season finale with all of the guests from season II here: Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Tuniscia O is the CEO and Founder of Blending Our Love, Inc.™️, and the Creator of the Forgiveness Lifestyle Movement and the A Time to Heal Motherhood Global Movement. She's a global keynote speaker, corporate trainer, media specialist, and forgiveness coach to c-suite and entrepreneurial moms. Her book Empowered Stepmother: Grow, Glow, and Thrive Harmoniously in Your Blended Family is a #1 Amazon bestseller. In addition, she hosts the Tea with Tuniscia O Show, where she interviews celebrities, influencers, and business owners who share secrets to success for keeping a positive mindset to accomplish goals amid all adversities. Her movement is to empower billions of mothers worldwide to identify and release emotional blocks using forgiveness, healing and growth techniques. Here's how you connect with Tuniscia: Facebook Instagram and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Register for the live recording of the season finale with all of the guests from season II here: Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Iffy Ibekwe activates intentional women so they can take agency over their lives and build impactful legacies. As the principal attorney at Ibekwe Law, PLLC, Iffy Ibekwe believes that every woman deserves to make decisions that affect her with wills, trusts, and other estate planning documents. Emboldening women is Iffy's calling, and she's also passionate about speaking about entrepreneurship and supporting other women lawyers who desire to practice estate planning law. Iffy graduated from The University of Texas at Austin (undergrad and law school) and has practiced law for 13 years. She's the board president for Be the Bridge, a national nonprofit dedicated to racial justice and reconciliation. When she's not spending time with her remarkable husband and four spirited children, Iffy runs her signature We Read Her book club, which focuses on the study and discussion of literature authored by women of color. Here's how you connect with Iffy: Facebook Instagram www.iffyibekwe.com You can book a complimentary consultation at www.willsintexas.com about estate planning, wills, trusts, etc. and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives Podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Register for the live recording of the season finale with all of the guests from season II here: SEASON II FINALE Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Sommar Theodore is the founder + Neighborhood Watch Leader of Jesus Be Knowin'. A faith-based apparel + accessory brand created to remind people that God is always in control. Born and raised in Pittsburgh, PA, Sommar's love for Christ was cultivated by her grandmother from the time she was born. She has served God through various ministries at her home church and is excited to serve him through JBK during this season of her life. Currently, Sommar resides in Maryland with her husband and their handsome son. Whether you follow Jesus Be Knowin' on social media, wear our apparel or share our message with the ones you love, you are a member of our community, the #JBKgang. We affectionately call the members of our community, Neighbor. Make sure to always be a good one. Here's how you connect with Sommar: Facebook Jesus Be Knowin on Instagram Sommar Theodar on Instagram www.jesusbeknowin.com | Use the "SHETHRIVES15" to receive 15% off of purchases until 3/28/21. Join us virtually on Wednesday, April 14th at 7PM Est. for the live recording of the Season II Finale with guests from episodes 14 - 23. Click here to RSVP. and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Monique Davis is the author of The Fearless Woman book. She is a growing intellectual force of fierceness and charisma. She is a multi-tasking mother of two beautiful children and proud military wife of sixteen years. She has held many positions of leadership and prides herself on using her personal platform and experiences to encourage, empower and inspire countless women around the world, far beyond my resume. Here's how you connect with Monique: Facebook Instagram http://www.moniquemonaedavis.com and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info: WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Nkechi Ajaeroh, like many moms out there, wears many hats - she is a mother and a military spouse. She is also a food writer, recipe developer, food/wellness blogger, and health coach. Nkechi started her blog, nkechiajaeroh.com in 2018, because she wanted to leave a legacy that will empower her kids to eat and live healthier. Kechi firmly believes that "healthy" does not equal "bland," so she loves creating easy, healthy, and flavorful meals for busy families! Kechi has a Master's degree in Public Health, loves the outdoors, and likes learning about new cultures. Here's how you connect with Nkechi: Facebook Instagram Youtube https://www.cookhealthywithkechi.com/ and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Tasha Glover is a wife of 11 years and a homeschooling Mom of 3 kiddos. Her mandate is to restore originality and creativity back to the body of believers. She accomplishes this in the marketplace through strategy, leading experiences, mentoring, and teaching. Tasha's heart is to usher entrepreneurs into their own original experiences and encounters with Holy Spirit so they understand they can hear God, believe what they hear, and have a clear mandate and strategy to reach their destiny. She believes Godly wisdom is the key to building with God in life and business. Tasha is also a Kingdom Driven Entrepreneur Certified as a Business Strategist and she leads a team of spirit-led creatives over at Tech with Tasha, a Spirit-led branding and digital marketing company. Here's how you connect with Tasha: Facebook Twitter Instagram http://www.tashaglover.com and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
It is said that your pain births your purpose. That statement would be true for Miami native, Lory Wallace, who discovered her love for makeup in the midst of an abusive relationship. Unlike most women Lory, used cosmetics to hide the naked truth from those around her. Majority of abuse, whether mentally, physically, emotionally, goes untreated and oftentimes not discussed amongst people or their peers. In Lory's case she decided to turn her lemons into lemonade after many years of sleeping on her passion for cosmetics. Lory founded Pulse Beauty -- a cosmetic line that's dedicated to the inexperienced beginner, freelance and professional make-up artists. Pulse Beauty (and symbolic symbol) is a representation that means, “The day that I truly let go of things that no longer served me is when I truly started to live.” Lory is a Mother, Author and has a huge passion for humanitarian work. Giving back to those that are less fortunate is not just an act of kindness but a way of life. She believes that beauty can be worn in multiple ways-- you can explore your beauty and wear it how you desire. In this Episode, Lory shares her journey through motherhood and how she “made it happen” by any means necessary. Here's how you can connect with Lory: Facebook Twitter Instagram https://www.pulsebeauty.net and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info: WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Jhiree Davis-Jones is a Licensed Professional Counselor, and owns the counseling practice, Cherry Blossom Healing, in Paramus, NJ. Mrs. Jones, is an Entrepreneur, Author, and National Board-Certified Counselor with a passion to help individuals experience peace, joy and fulfillment. She obtained her BA at William Paterson University in Psychology and minored in Education. She later returned to WPU and received a dual certification and her M.Ed in Mental Health and School Counseling. Mrs. Jones is the CEO and Founder of the Rise Beyond Your Circumstance initiative which awards a scholarship to (2) high achieving Paterson high school seniors. She is also the CEO and Founder of a self-care conference, titled Invest in You. While she enjoys enhancing the quality of her clients lives in her practice, she also finds great gratification in serving the youth as a Middle School Counselor in Paterson. This love for counseling was discovered during her previous career of 8 years, as an elementary teacher. In this Episode Jhiree shares her journey through motherhood and how she's used her trauma as an apparatus to blossom + heal. Here's how you connect with Jhiree: https://twitter.com/jhireeL https://instagram.com/invest_in_you1st https://www.authorjhiree.com and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on Facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Elisha McGhee is a self-proclaimed master of intentional planning, manages many roles while obtaining the ultimate ‘balance' as a wife, a mom, career woman and an entrepreneur, as Owner of Page Eleven Paper Goods & Co-Owner of The Penny Lounge. Page Eleven, a stationery brand providing guidance to an intentional lifestyle with products ranging from Yearly Planners, Daily Notepads and Journals to help you maintain a path where purpose meets intent. Additionally, together with her husband Josh, she owns The Penny Lounge, where they mentor and promote financial freedom and building generational wealth through financial literacy. Here's how you connect with Elisha: Facebook.com/pageelevenpapergoods Instagram.com/pageelevenpapergoods http://www.pageelevenpapergoods.com and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Welcome to Season II of the and SHE Thrives Podcast -- the podcast that helps Millennial Mothers check their MIC + THRIVE. That means adjusting your mindset, setting your intention, seeking clarity and ultimately living your best life + thriving. I'm your host, ShaBree Henry Ewusi. I'm an Author, Speaker and a certified Coach. This Podcast was created with truth, transparency + sisterhood in mind. In this episode, I talk about my journey as a 1st generation immigrant. Immigrating to Miami, Florida from the Virgin Islands was the beginning of my identity struggles. My new life made me feel out of place, different and uncertain of belonging. Over time I learned to embrace what seemed to be an unconventional West Indian upbringing, get comfortable with my unique identity + discover my purpose to THRIVE. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: Join my 3-Step MIC Check Bootcamp. Learn how I turned mistakes into opportunities and how you can do it too with my simplified brain map: MIC Check Bootcamp If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
This season we talked about giving yourself time to navigate life, taking action, making mistakes, learning lessons, mom guilt, resilience, abundance, stamina, failing forward, redefining motherhood + a whole lot of other MESS! If you haven't already listened to all — ALL — of the episodes, you're in for a treat. This BONUS episode is a LIVE recording with guests from episodes 01 - 12. ↘️⬇️↙️ EPISODE 01 In this episode, I share how I AM Thriving after losing my mom to c a n c e r at 25 and becoming a single parent. Connect with me: WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi EPISODE 02 Donna Prescott was born on the island of St Lucia and moved to the United States of America at the age of 16. Not long after immigrating to the United States, Donna became a teenage mother. Fast forward a few decades later, Donna is a Salon Owner based in Brooklyn NY. She's also the owner of a Raw Indian Hair Extensions and Luxury Wigs and the founder of the Beauty Day Contest where she treats one person monthly that suffers from severe hair loss. Donna's son is now 21 years old. Connect with Donna at: instagram.com/iamdonnaprescott facebook.com/alterimagesalon https://alterimagebydonna.com/ EPISODE 03 Christina Danielle is a Mother, an Author, a Speaker and the CEO of Did You Pray. She founded @didyoupray_officialbrand to use her purpose, her product and her platform to help people develop a closer relationship with God. Why was that so important to her? At the tender age of 15, Christina lost her mother. At 17 and 19 she became a teenage mother and was even in the shelter system. Christina's intention was to be happy not to fake happy. One of her greatest lessons is; THERE IS NO PERFECT MOTHER. She found her purpose through surrounding herself with people who saw the gifts in her. Connect with Christina at: instagram.com/___christinadanielle facebook.com/alterimagesalon https://alterimagebydonna.com/ EPISODE 04 Latasha Allana is a Mother, video producer, fitness enthusiast, event host and founder of the Faith Fit Mom blog. She encourages moms to keep God first, tackle their fitness goals, and take a holistic approach in motherhood. Connect with Latasha at: instagram.com/___latashaallana twitter.com/LatashaAllana https://www.faithfitmom.blog EPISODE 05 Jamie Newton-Knight is a Wife, Mother of 4 and the self-proclaimed Motherhood Mastery Mentor. Jamie is known for helping moms take charge of their lives, balance their families and co-parent with ease. She has been a part of a blended family for over 25 years and have been successfully blending and cooperatively co-parenting for over 10 years. Although Jamie was a teenage-mother she was decisive and intentional about being a “GOOD MOM”! She's proud to say that she's THRIVING because of the lessons that she learned throughout her journey. Today Jamie shares her expertise with Moms who are struggling through this co-parenting/blended journey. Connect with Jamie at: instagram.com/blendedblackfamily twitter.com/blendedblackfam https://www.blendedblackfamily.com EPISODE 06 Shontel Harrell is a Christian Author, YouTube Content Creator, Motivational Speaker, and Social Media Personality from Arizona. As Founder of Inspiring Beauty in Believers, Shontel's global platform has reached nearly 12,000 people through daily words of encouragement that gives you practical principles on how to live your best life in Christ. instagram.com/inspiringbeautyinbelievers facebook.com/inspiringbeautyinbelievers https://www.inspiringbeautyinbelievers.com/ EPISODE 07 Chakayla J. Taylor is a self-taught chef, home gardener and spice enthusiast who uses the healing properties of food and herbs to inspire her people to dig deeper into their ancestral roots and start remembering who they are. She had created a brand focused on helping dynamic people realize their potential and establish creative niches through cooking, gardening and the use of her homemade spices via, The Power Plate, her spices goods business based in Charlotte, North Carolina. ThePower Plate/Spyce Shop: passthepowerplate.com Twitter: @chakaylajtaylor Instagram: @herurbanoasis (free plant classes) / @chakaylataylor / @thepowerplate EPISODE 08 Leanna Pierre hails from the Bronx, New York, but has built her adult life in Atlanta. She is graduate of Emory University, with a B.A. in Political Science and went on to receive her Juris Doctorate from Georgia State University (GSU) College of Law and her M.S. in Health Administration from GSU J. Mack Robinson College of Business. By day, Leanna is a practicing attorney serving a Senior Counsel with Randstad USA. Always, she is a wife, a mother, and a foodie. Leanna started her recipe blog, Mrs. Island Breeze, in 2017 and made her Food Network debut on Guy's Grocery Games in 2019. Facebook: https://www.facebook.com/mrsislandbreeze Twitter: https://twitter.com/mrsislandbreeze Instagram: https://www.instagram.com/mrsislandbreeze/ EPISODE 09 Lucress Irrizarry is an Empowerment & Relationship Coach, Speaker, and Author of Getting On My Last Nerve: 6 PEACE PLAN Strategies to Stop Arguing and Stay Married. She is the CEO of FIG Family Restoration Corporation. And she also created a skincare line called Lulufresh with the first product being natural deodorant. For 8 years she has been coaching women in relationships that are at risk for break up to implement the tools she developed that will help the to fix their relationships and get the peace and happiness they deserve. She has helped dozens of women with their communication issues in relationships to change their perceptions and identify the lessons coming out of disagreements/ arguments with their significant other. Facebook: https://www.facebook.com/yourpeaceplan Twitter: https://twitter.com/lucressi Instagram: https://www.instagram.com/luluizzylocs/ EPISODE 10 Kalilah Wright, born in Jamaica W.I., migrated to the United States at the tender age of 4 and was raised in Brooklyn, NY. She is the Founder and CEO of expressive brand Mess in a Bottle. As an accomplished designer and trained architect, she used her Masters degree from Morgan State University and Bachelors of Arts from Penn State University to establish the brand in January 2016 in Baltimore, Maryland. Mess in a Bottle allows you to put messages on t-shirts and are packaged in reusable bottles. The Mess in a Bottle brand was established to evoke change, question Kalilah's audience and allow individuals wearing their messages to be vocal without saying anything at all. Each item is designed and printed at her Baltimore in-house studio space. Facebook: https://www.facebook.com/aMessinaBottle Instagram: https://www.instagram.com/messinabottle/ Twitter: https://twitter.com/_messinabottle Website: https://www.messinabottle.com/ EPISODE 11 Martha Dove is a Songwriter, Educator, Speaker + Content Creator. She is a woman of faith who aspires to be a great inspiration to everyone she encounters. Martha was born and raised in the small town of Cofield, North Carolina and had very humble beginnings. She is the wife of Gorden Dove and the mother of 5 beautiful girls (Taylor, Madison, Ava, Noelle and Grace Dove). She is also an identical twin and her twin's name is Mary Taylor also known as MsNaturally Mary in Media Outlets. She is on a profound journey to fulfill the purpose that is inside of her. She is a singer/songwriter who is driven by the idea that her life and gift can be a seed that brings someone closer to Christ. Her favorite quote is one that her father used to always recite ~ “Reach for the moon and if you fall amongst the stars, you will still be on higher ground.” Facebook: @MarthaDove @GordenandMarthaDove Instagram: https://www.instagram.com/marthadove/ YouTube: : @GordenandMarthaDove Website: http://www.gordenandmarthadove.com/ EPISODE 12 Tanisha Bouchelion is a Neuro-Transformational Breakthrough Coach operating out of Atlanta, GA since 2016. She helps people heal past traumas, and overcome personal challenges that are holding them back in life. Tanisha holds a Bachelor's Degree in Business, Project Management and has over 10 years' experience in Corporate Sales and Promotional Marketing Management. To share her unique combination of coaching skills, business expertise, and creative passion she founded Lighthouze Life, LLC. – a life changing, life coaching company. Lighthouze Life offers one-on-one coaching, online seminars, live events and more, to help clients break free of what holds them back from their ultimate love, happiness, and success. Teresa Strong Myrick is a former police officer, victim advocate and child & family counselor. She is currently a Certified Transformational Results Coach, Best Selling Author, and founder of the MyT Strong Network. Her organization serves high functioning adult survivors of childhood trauma (domestic violence, sexual molestation) who are ready to break free from the self-sabotage, shame and blame of the past in order to create the life she/he truly desires and deserves. Facebook.com/teestrongspeaks Instagram.com/teestrongspeaks https://bit.ly/teestrongspeaks and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Register to attend the MIC Check Bootcamp/Masterclass -- a high-level intensive, where you will receive practical strategies to adjust your mindset, set your intention, get clarity + THRIVE. This bootcamp is hosted by ShaBree Henry Ewusi. She is an Author, Speak, Coach and founder of and SHE Thrives -- a global community collective that empowers women to live their best life through truth + transparency. Register to attend on Friday, February 12, 2021 | 7:00 PM 8:00 PM Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Tanisha Bouchelion is a Neuro-Transformational Breakthrough Coach operating out of Atlanta, GA since 2016. She helps people heal past traumas, and overcome personal challenges that are holding them back in life. Tanisha holds a Bachelor's Degree in Business, Project Management and has over 10 years' experience in Corporate Sales and Promotional Marketing Management. To share her unique combination of coaching skills, business expertise, and creative passion she founded Lighthouze Life, LLC. – a life changing, life coaching company. Lighthouze Life offers one-on-one coaching, online seminars, live events and more, to help clients break free of what holds them back from their ultimate love, happiness, and success. Teresa Strong Myrick is a former police officer, victim advocate and child & family counselor. She is currently a Certified Transformational Results Coach, Best Selling Author, and founder of the MyT Strong Network. Her organization serves high functioning adult survivors of childhood trauma (domestic violence, sexual molestation) who are ready to break free from the self-sabotage, shame and blame of the past in order to create the life she/he truly desires and deserves. Those who have attended Teresa's workshops, participated in her BreakFree 360 private coaching or have heard Teresa speak have left with more confidence, a clear purpose and inspired to follow dreams that are true to who they are. Here's how you can connect with Teresa: Facebook.com/teestrongspeaks Instagram.com/teestrongspeaks https://bit.ly/teestrongspeaks and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Contact Info: WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Martha Dove is a Songwriter, Educator, Speaker + Content Creator. She is a woman of faith who aspires to be a great inspiration to everyone she encounters. Martha was born and raised in the small town of Cofield, North Carolina and had very humble beginnings. She is the wife of Gorden Dove and the mother of 5 beautiful girls (Taylor, Madison, Ava, Noelle and Grace Dove). She is also an identical twin and her twin's name is Mary Taylor also known as MsNaturally Mary in Media Outlets. Martha is an educator; following in the footsteps of her father (a retired teacher) and has 13 years of experience in shaping the young mind. She holds a bachelor's degree in Elementary Ed and a Masters in Curriculum and instruction. She is also a product of an HBCU. She was just recently deemed Teacher of the Year for the 2020-2021 school year, yet works diligently to not just obtain titles, but make a lasting impact on the next generation. As a worship leader and speaker, she has ministered on several platforms and before many congregations. She is on a profound journey to fulfill the purpose that is inside of her. She is a singer/songwriter who is driven by the idea that her life and gift can be a seed that brings someone closer to Christ. She is the cofounder of “I'm a Bridge” LLC, which is a media and production company that connects leaders and individuals across cultural and socioeconomic backgrounds; giving birth to “BridgeBuilders” a worship movement that connects worship leaders and worshipers from various churches and organizations. Martha is a content creator, confounding “DovesNest” with her husband, a brand promoting lifestyle, music, inspiration and family. She has also partnered with many national and local brands such as Originals by Africa's Best, Soufeel Jewelry, Dossier and Toyotress; just to name a few. She is currently working on new music and anticipates the release before the end of the year. It comprises a collection of songs that can be sung in the local church, in everyday devotion and in times of despair. Her favorite quote is one that her father used to always recite ~ “Reach for the moon and if you fall amongst the stars, you will still be on higher ground.” Facebook: @MarthaDove @GordenandMarthaDove Instagram: https://www.instagram.com/marthadove/ YouTube: : @GordenandMarthaDove Website: http://www.gordenandmarthadove.com/ and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info: WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Kalilah Wright, born in Jamaica W.I., migrated to the United States at the tender age of 4 and was raised in Brooklyn, NY. She is the Founder and CEO of expressive brand Mess in a Bottle. As an accomplished designer and trained architect, she used her Masters degree from Morgan State University and Bachelors of Arts from Penn State University to establish the brand in January 2016 in Baltimore, Maryland. Mess in a Bottle allows you to put messages on t-shirts and are packaged in reusable bottles. The Mess in a Bottle brand was established to evoke change, question Kalilah's audience and allow individuals wearing their messages to be vocal without saying anything at all. Each item is designed and printed at her Baltimore in-house studio space. Kalilah has participated in multiple pitch competitions and won the Wells Fargo Business Pitch competition at Blogalicious in 2016 and the 2018 iFundWomen pitch competition in conjunction with the Baltimore Ravens. Mess in a Bottle has collaborated with numerous brands and created limited edition capsule collections with Warner Brothers Studios for their movie The Kitchen as well as Roc Nation artist Rapsody. Celebrities such as Serena Williams, Luvvie Ajayi, Lena Waithe, Yvonne Orji, and fashion gurus Claire Sulmers and Ty Tyrone, are all proud supporters of Mess in a Bottle. Facebook: https://www.facebook.com/aMessinaBottle Instagram: https://www.instagram.com/messinabottle/ Twitter: https://twitter.com/_messinabottle Website: https://www.messinabottle.com/ and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Lucress Irizarry is an Empowerment & Relationship Coach, Speaker, and Author of Getting On My Last Nerve: 6 PEACE PLAN Strategies to Stop Arguing and Stay Married. She is the CEO of FIG Family Restoration Corporation. And she also created a skincare line called Lulufresh with the first product being natural deodorant. For 8 years she has been coaching women in relationships that are at risk for break up to implement the tools she developed that will help the to fix their relationships and get the peace and happiness they deserve. She has helped dozens of women with their communication issues in relationships to change their perceptions and identify the lessons coming out of disagreements/ arguments with their significant other. She has firsthand experience with communication issues in her own marriage of 14 spicy years. She used her marriage experience combined with all of her skills in leadership, fitness, managing information and strategizing to develop the PEACE PLAN for better communication that will keep the focus on love during disagreements. To connect with Lucress, follow her on her platforms: Facebook: https://www.facebook.com/yourpeaceplan Twitter: https://twitter.com/lucressi Instagram: https://www.instagram.com/luluizzylocs/ and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: To get a FREE copy of the book Getting on My Last Nerves (6 PEACE PLAN STRATEGIES to Stop Arguing and Stay Married) by Lucress Irizarry click here. If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Leanna Pierre Leanna Pierre hails from the Bronx, New York, but has built her adult life in Atlanta. She is graduate of Emory University, with a B.A. in Political Science and went on to receive her Juris Doctorate from Georgia State University (GSU) College of Law and her M.S. in Health Administration from GSU J. Mack Robinson College of Business. By day, Leanna is a practicing attorney serving a Senior Counsel with Randstad USA. Always, she is a wife, a mother, and a foodie. Leanna started her recipe blog, Mrs. Island Breeze, in 2017 and made her Food Network debut on Guy's Grocery Games in 2019. Leanna serves on the Board of Director for the Health Law Partnership, a medical-legal partnership based in Atlanta, as well as the WTS Atlanta Chapter. Look out for cooking classes with Mrs. Island Breeze on Instagram Live and of course, stay tuned for new recipes and foodie adventures. To connect with Leanna, follow her on her platforms: Facebook: https://www.facebook.com/mrsislandbreeze Twitter: https://twitter.com/mrsislandbreeze Instagram: https://www.instagram.com/mrsislandbreeze/ and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Dive deep into clarity with Carmen Ventrucci, CEO of SISU Life. As an International Business Ignitor, her mindset mastery and action-taking tactics will help you achieve professional, personal, and financial success and live in your zone of genius. Stick around to ignite your business and hone your clarity! Episode Highlights: *Road Tripping with Spouse, 6 Kids, & Dog *The Top Success Criteria: Clarity *Shiny Object Syndrome & Info Overload *Supporting Others' Self-Care *Reflective Perspective Assessment *Mechanics, Clarity, & Mindset Tips *Finding the Freedom to Do What You Love Carmen's Top 3 Max Potential Habits: 1. Saying No to What's Not In Alignment 2. Setting Clear Verb Goals 3. Know What You Want Links to Carmen: www.TrueSisuLife.com https://www.facebook.com/carmen.ventrucci https://www.linkedin.com/in/carmenventrucci/ www.TheRubyRoad.com http://www.mindsetactionpassion.com/ Carmen's Bio: Carmen Ventrucci, the CEO of True SISU Life, known as the International Business Ignitor, knows YOU have the POWER to DESIGN the LIFE YOU WANT. As a Business Ignitor, her Mindset Mastery and Action-Taking Tactics help YOU Achieve Professional, Personal, and Financial SUCCESS to live YOUR PASSION. She THRIVES on Developing and Supporting YOU. Say YES to Carmen...IGNITE YOUR BUSINESS, HONE YOUR CLARITY, and LEAD YOUR RESULTS that YOU DARE TO DREAM.
Chakayla J. Taylor is a self-taught chef, home gardener and spice enthusiast who uses the healing properties of food and herbs to inspire her people to dig deeper into their ancestral roots and start remembering who they are. She had created a brand focused on helping dynamic people realize their potential and establish creative niches through cooking, gardening and the use of her homemade spices via, The Power Plate, her spices goods business based in Charlotte, North Carolina. Through her love for houseplants and gardening, she has created a following on Twitter dedicated to her “urban oasis,” where she talks a lot about building intentional spaces that include plants and long threads dedicated to house plant care and her favorite houseplants at the moment. She has also just recently launched a free gardening and houseplants platform on Instagram where she teaches private classes on topics such as how to build a compost pile, houseplant care 101 and sharing her favorite, easy-care plants. To connect with Chakayla, follow her on her platforms: ThePower Plate/Spyce Shop: passthepowerplate.com Twitter: @chakaylajtaylor Instagram: @herurbanoasis (free plant classes) / @chakaylataylor / @thepowerplate and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM www.instagram.com/shabreeewusi www.Facebook.com/shabreeewusi www.Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
On Healing, Growing + Finding Self-Love after Abandonment with Shontel Harrell Shontel Harrell is a Christian Author, YouTube Content Creator, Motivational Speaker, and Social Media Personality from Arizona. As Founder of Inspiring Beauty in Believers, Shontel's global platform has reached nearly 12,000 people through daily words of encouragement that gives you practical principles on how to live your best life in Christ. You've heard the saying “don't judge a book by its cover”. Well she has a wealth of stories within! Sometimes superwoman, while other times an emotional woman. Her remarkable story of transforming her life from a struggling divorced mom on public assistance to the author of three books has encouraged and transformed the lives of countless men and women. Her latest book, Growing Pains, shares her story of how God took her from brokenness after divorce to wholeness in Him and how He will do the same for you! She's been the single girl trying to find self-worth in all the wrong places and the divorced mom, not receiving child support. Now she's the wife and mom learning to navigate the waters of a blended family. Far from perfect, Shontel shares her stories to bring healing to other women all in hopes that her truth would inspire others to keep believing God can do anything but fail. You just have to trust Him. Connect with Shontel at: instagram.com/inspiringbeautyinbelievers facebook.com/inspiringbeautyinbelievers https://www.inspiringbeautyinbelievers.com/ and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Jamie Newton-Knight is a Wife, Mother of 4 and the self-proclaimed Motherhood Mastery Mentor. Jamie is known for helping moms take charge of their lives, balance their families and co-parent with ease. She has been a part of a blended family for over 25 years and have been successfully blending and cooperatively co-parenting for over 10 years. Although Jamie was a teenage-mother she was decisive and intentional about being a “GOOD MOM”! She's proud to say that she's THRIVING because of the lessons that she learned throughout her journey. Today Jamie shares her expertise with Moms who are struggling through this co-parenting/blended journey. Connect with Jamie at: instagram.com/blendedblackfamily twitter.com/blendedblackfam https://www.blendedblackfamily.com and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. This podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info: WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE
Latasha Allana is a Mother, video producer, fitness enthusiast, event host and founder of the Faith Fit Mom blog. She encourages moms to keep God first, tackle their fitness goals, and take a holistic approach in motherhood. Connect with Latasha at: instagram.com/___latashaallana twitter.com/LatashaAllana https://www.faithfitmom.blog and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/ Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Christina Danielle is a Mother, an Author, a Speaker and the CEO of Did You Pray. She founded @didyoupray_officialbrand to use her purpose, her product and her platform to help people develop a closer relationship with God. Why was that so important to her? At the tender age of 15, Christina lost her mother. At 17 and 19 she became a teenage mother and was even in the shelter system. Christina's intention was to be happy not to fake happy. One of her greatest lessons is; THERE IS NO PERFECT MOTHER. She found her purpose through surrounding herself with people who saw the gifts in her. Connect with Christina at: instagram.com/___christinadanielle facebook.com/alterimagesalon https://alterimagebydonna.com/ and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/rss Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check Workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info WWW.SHABREEEWUSI.COM instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
Donna Prescott was born on the island of St Lucia and moved to the United States of America at the age of 16. Not long after immigrating to the United States, Donna became a teenage mother. Fast forward a few decades later, Donna is a Salon Owner based in Brooklyn NY. She's also the owner of a Raw Indian Hair Extensions and Luxury Wigs and the founder of the Beauty Day Contest where she treats one person monthly that suffers from severe hair loss. Donna's son is now 21 years old. Listen to the full episode to hear how Donna has allowed herself the gift of time to navigate the obstacles in her life + THRIVE! Connect with Donna Prescott: instagram.com/iamdonnaprescott facebook.com/alterimagesalon https://alterimagebydonna.com/ and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed (non-iTunes feed): http://andshethrives.libsyn.com/ Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Connect with ShaBree WWW.SHABREEEWUSI.COM Instagram.com/shabreeewusi Facebook.com/shabreeewusi Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
It was April of 2005, I sat in my apartment crying profusely for about two weeks. I didn't shower, I didn't sleep, I didn't eat. The phone rang for days on end-- I looked at the caller ID, I ignored it. I thought my life was over. I was one month away from graduating from the University of South Florida with a Bachelor's Degree in Criminology + Professional & Technical Writing. I was also 4 months pregnant. I thought my life was over. My dreams were shattered, or so I thought . . . In this episode, I'll share how I AM Thriving after losing my mom to c a n c e r at 25 and becoming a single parent. and SHE Thrives is a podcast that helps Millennial mothers check their MIC + THRIVE. MIC Check = adjusting your mindset, setting your intention, seeking clarity + ultimately living your best life + THRIVING. The podcast is hosted by ShaBree Henry Ewusi. SHE is an Author, Speaker + Certified Coach. The and SHE Thrives podcast was created with truth, transparency + sisterhood in mind. Listen on Apple Podcasts, Spotify and Soundcloud. Click here to subscribe via RSS feed: http://andshethrives.libsyn.com/ Links mentioned in this episode: If you enjoyed today's show and want to be texted the link for the next episodes text the word “PODCAST” to (973) 210-4470 or click here: https://my.community.com/shabreeewusi For daily affirmations via text, text the word “AFFIRMATIONS' to (973) 210-4470 or click here: https://my.community.com/shabreeewusi If you're a woman and you'd like to join a supportive community founded on truth, transparency + sisterhood join us on facebook by searching and SHE Thrives. https://www.facebook.com/groups/539995406344571/ Need a resource to help with mindset? Click here to download my FREE MIC Check workbook: https://www.shabreeewusi.com/shop/miccheck Social Media Info www.shabreeewusi.com Instagram: instagram.com/shabreeewusi Facebook: Facebook.com/shabreeewusi Twitter: Twitter.com/shabreeewusi Remember, you have everything that you need, take what you have and make it what you want. #LetsTHRIVE #IAMThrivingAF
“Sport set me up for life."Today I chat with Dr Amber Halliday OLY. Amber and I talk about her professional sporting career first in rowing, where she won numerous gold and silver medals at the Rowing World Championships and represented Australia at the Olympic Games twice. Amber then moved to cycling, training at the South Australian Sports Institute, where success came to her swiftly. Barely a year into the sport and she’d won the Women's Tour of New Zealand.In January 2011 disaster struck; Amber was in a cycling accident (during a race in Adelaide) which caused traumatic brain injury and several broken bones. We discuss Amber's journey to recovery which included learning to walk and talk again and how, in a moment, her entire identity, that of an athlete, was shattered and she had to reinvent herself. That she did with incredible success and hard work. Amber obtained a PhD in positive psychology with a focus on adolescent mental health and wellbeing and has now launcher her coaching business, She Thrives in Sport.She Thrives in Sport provides online learning and coaching tailored to female athletes, their coaches and their parents with an aim to build resilience, performance and wellbeing in sport.I would sum up this conversation by saying it is a lesson (from Amber) about resilience and the benefits of a positive frame of mind.Useful links:She Thrives in Sport: https://www.shethrivesinsport.comMatt Fitzgerald's book, How Bad Do You Want It?: https://amandaswellbeingpodcast.com/how-bad-do-you-want-it/Angela Duckworth, author of Grit - The Power of Passion and Perseverance: https://angeladuckworth.com
Co-host Gina Gaudio Grace, CoFounder of www.Duvisio.com, a The Ultimate Leverage System for Sellers & Affiliates, & Co-Host & Executive Show Producer, Andrea Adams-Miller, CEO, www.TheREDCarpetConnection.com, International Publicity & Business Consulting Agency interview the amazing Carmen Ventrucci! Carmen Ventrucci, the CEO of True SISU Life, known as the International Business Ignitor, knows YOU have the POWER to DESIGN the LIFE YOU WANT. As a Business Ignitor, her Mindset Mastery and Action-Taking Tactics help YOU Achieve Professional, Personal, and Financial SUCCESS to live YOUR PASSION. She THRIVES on Developing and Supporting YOU. Say YES to Carmen...IGNITE YOUR BUSINESS, HONE YOUR CLARITY, and LEAD YOUR RESULTS that YOU DARE TO DREAM. Sign up for your Free e-book at www.TrueSisuLife.com
Natalie talks with Taylor Gage, a BS-free health + mindset coach, the host of top-rated podcast She Thrives Radio, and the woman behind "She Thrives" - a platform designed to teach women how to TRULY take care of themselves (mind, body, and soul). She is a CrossFit L2 and USA Weightlifting coach and the founder of She Thrives Academy, where she leads her students through the deep inner work that creates transformations from self-conscious and health-obsessed to freedom with food, peace with their bodies, and an unshakeable trust in themselves.[03:05] Finding Direction[06:00] From Photographer to Crossfitter. [09:16] Personal journey that led to where you are now.[10:24] From a blog to making money? (5 years of trial and error)[12:50] "There weren't fireworks yet, but I was committed."[13:54] Involving your community in your product[18:45] Not waiting until things are perfect[20:00] Shifting into the She Thrives Podcast[23:30] "If I had to think about it, nothing would actually happen"[24:40] She Thrives Academy[30:10] The power of an investment[37:34] Being a rockstar at social media! [39:02] Being there for the people who want to be there[43:00] Different components of your personality - Ritu Bhasin[44:40] What to expect from the She Thrives BlogInstagram: @shethrivesblogWebsite: SheThrivesAcademyPodcast: SheThrivesRadioRitu Bhasin - Life Coach and Authenticity Advocate
Taylor is a BS-free health + mindset coach, a CrossFit L2 and USA Weightlifting Coach, blogger, podcaster, and the founder of She Thrives and She Thrives Academy. Through her platforms like She Thrives Radio and social media, (and more in-depth through her coaching and mentorship program, STA), she teaches active, driven women how to ditch the all-or-nothing mindset with healthy living, how to trust their bodies, + how to FULLY live like they love themselves. Taylor's website: www.shethrivesblog.com Follow Taylor on IG @shethrivesblog -- Timeline: [00:05:04] How Taylor became a health & mindset coach [00:11:00] Taylor's strategies for helping clients go deeper into their transformation [00:15:44] The value that can come from stepping back during your health journey [00:21:18] Taylor's confidence on social media and how she cultivates that energy [00:25:45] Body positivity [00:32:17] Finding a like-minded community in your pursuit of growth [00:37:55] Taylor's journey as an entrepreneur -- Mentions: Maybe It's You: https://www.amazon.com/Maybe-Its-You-Crap-Fears/dp/0316318663 -- Apply to Ashley's 6-month mastermind, the Heart Biz Mastermind: ashley638.typeform.com/to/SI3xHS Book a FREE discovery call with Ashley: https://app.acuityscheduling.com/schedule.php?owner=13668994&appointmentType=6470470 Sign up for Ashley’s Newsletter: app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel: www.youtube.com/user/ashleykathrynpardo
This week’s guest is Sarah Hutchison, Co-founder and Chief Empowering Officer at She Thrives in downtown Belleville. Listen in as Kerry and Sarah discuss women’s wellness, self-awareness, mom guilt… and the cast of Glee!
She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living
One of my missions for you here at She Thrives is to live BIG. But how can you do that if you are surrounded by things that are keeping you small? Things you might not even be aware of?If you are serious about your growth— in anything from body image, to personal development, to goal chasing to business to beyond— listen in to be sure that these 5 things aren’t sneakily holding you back.***WORK WITH TAYLOR****Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!
There’s so much advice on how to improve your romantic, familial and platonic friendships, but how much is really out there on how we can improve our relationship with ourselves? Today’s guest Taylor Gage of She Thrives talks about a lot of ways we can improve our relationship with ourselves, from what we believe, how we speak and how we take care of ourselves. About Taylor Gage Taylor is a blogger, podcaster, portrait photographer, a CrossFit L1 and USA Weightlifting coach, and the founder of She Thrives. Her work covers a range of topics from fitness, body image, nutrition, and personal development, to healthy habits, self love, and confidence. Her mission is to help women empower themselves so they can ditch the shoulds and the shame, feel good, crush their goals, and live big. Small Steps in the Show: Consider taking Taylor’s course, The Confidence Lab Increase your self awareness. Notice the loop of thoughts that’s playing your head (particularly during hard moments). Pay attention to what you reject about yourself. Rewrite a limiting belief. Ask if the belief is serving you. You get to decide what you believe and how you talk to yourself. Consider working with a professional to help you. Developing space between the stimulus in your brain and how your respond to it. Mentioned in the Show: Steph Gaudreau Listen and Subscribe to Taylor’s podcast, She Thrives Radio She Thrives Radio #43 Chrissy King Gretchen Rubin’s Four Tendencies She Thrives Radio Bonus 3 She Thrives Radio #33 She Thrives Radio #41 Jessica Rothley of Wholly Healed The Confidence Lab Ignited Womxn Summit Taylor’s Website Taylor’s Photography Website Follow Taylor on Instagram | Private Facebook Community Get the full show notes here! Follow Aimee on Instagram | Facebook | Pinterest Sign up for the Wellness Wednesdays Newsletter Interested in working with Aimee? Find out information here.
Welcome to episode 2 of She Thrives! Want to hear what it takes to have a Real & Raw Relationship with the Lord? This podcast is packed full of goodies about just that! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to She Thrives! In the episode I will introduce myself and share what you can expect from this podcast! Tune in each week for a new episode that tackles Biblical truths we can apply to our lives as women. Remember: when she Thrives, we all thrive!
If you’ve got some food intolerances, foods you’re not eating right now, you’re on a therapeutic diet, or you’re eating a certain way, that could get interesting while traveling or staying with your family. Instead of throwing your way of eating out the window, see how you can take that with you on your next trip, whether that’s a vacation or a trip to see your extended family with these tips and tricks. Small Steps in the Show: Before your trip, make a plan. Be open and flexible with that plan. Communicate and share the plan with others Listen to your body when you’re eating. Adjust what you’re eating as needed, based on what’s happening in your body. Zoom out and reconnect with why you’re on this trip/making your choices. Be okay with your choices. Remember you have more choices to make in the future. Mentioned in the Show: Season of Self CareTaylor Gage of She Thrives Get the full show notes here! Follow Aimee on Instagram | Facebook | Pinterest Sign up for the Wellness Wednesdays Newsletter Interested in working with Aimee? Find out information here. Please leave this show a rating and review on iTunes!
She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living
In our 50th episode, I’m sharing the essence of my mission with She Thrives. These 5 things are what I believe to be the ultimate tools of self empowerment for anyone, and the 5 things that drive most of the work I do here.Listen in to learn the 5 things that can help you to reclaim your power, create a life you love, stand firmly in who you are, and make you un-fuck-with-able.***Mentioned in this episode:UNFCKWITHABLE SHIRT | Grab yours hereTHE BLOG POST | Save, share, and read this post on the blog***Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!
She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living
She Thrives started as a paleo + CrossFit blog 4 July’s ago, and my oh my, has it evolved and grown over the years!In today’s episode I’m sharing the biggest life lessons I’ve learned from doing this gig for 4 years, and you do not need to be an entrepreneur to appreciate this list. Though this might help you in any coaching, teaching, or business venture, I think every one of us can benefit from hearing these 4 big lessons.This episode is an expansion on an Instagram post I made recently (you’re following me there, right?), and I hope you can connect with and learn from these lessons just as I have.(Curious on how I started this blog in the first place? Listen to Episode 21 | Listener Q+A: My Story)Mentioned in this episode:THE CONFIDENCE LAB | Doors are open NOW, come join us!She Thrives InstagramShe Thrives private Facebook groupDid you enjoy this episode? Leave A REVIEW and tell me why! Thank you for your support!
She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living
Is there anything that the average American woman fears more than the bathroom scale? This tiny little piece of plastic has the power to make us feel happy, devastated, confident or ashamed, and even when we don't want to be swayed by it, we are.Beyond the scale impacting our mood, one of the biggest fallacies about the number flashing back at us is that it is a reflection of our HEALTH. And just isn't that simple.We need to stop conflating thinness or leanness with health, because the truth is, health comes in every size, shape and form.This episode has 10 alternate ways for you to consider your health to help you drop the obsession with the scale and focus on the things that actually matter. EXTRA READING:Instead of Chasing a Goal Weight, Try ThisThe Scale [from the She Thrives archives] ***If you enjoyed this episode, would you leave me a short REVIEW on iTunes? Be sure to SUBSCRIBE so you don't miss a thing!***
This week we are excited to finally chat with Taylor Gage of the blog She Thrives! Taylor is on her own mission to preach realistic expectations and figure out how to be healthy without making yourself crazy in the process. We talk to Taylor about her path from high school delinquent to entrepreneur, the stories she’s had to combat along her journey, and what advice she would give to help people get out of their own way. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/
She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living
Welcome to She Thrives Radio, the podcast component to the She Thrives blog + community! In this episode I'm chatting about what you can expect from this show, including 5 things you probably didn't know about me.
Wondering what it takes to really thrive? Tune into Episode 73 with my guest Taylor Gage to find out. Show your love: Subscribe and rate the show on iTunes. Taylor’s bio: Like almost any CrossFitter will tell you, beginning CrossFit changed Taylor’s life. Big time. It changed her life in countless ways, read more... The post She Thrives with Taylor Gage: Harder to Kill Radio Ep 073 appeared first on Stupid Easy Paleo.
“You don’t have to look like a fitness model to be proud of your body.” When my guests Taylor and Morgan—better known as the dynamic duo behind the popular fitness and nutrition blog She Thrives—confidently proclaimed this statement during our interview, I couldn’t help but nod my head in agreement. read more... The post How to Love Your Body with She Thrives: Harder to Kill Radio 014 appeared first on Stupid Easy Paleo.
© 2020-2025 Ivy Podcast Discovery LLC
