Podcasts about mbit

In this episode of Season 6 I am hosting a Journaling Mini Series. This episode is Part 4 focusing on how this powerful practice can support women. In this epsiode I am focusing on 'Creating your Journaling Daily Ritual'. You will hear me talk about: How to build a consistent daily ritual Staying motivated with your practice Dedicating a space that you can journal in My own practice of journaling Some journaling prompts to try daily   If you are ready to deepen your journaling practice, join me for my four week online journaling course for just £27 ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse   To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk

Almudena Claudio, directora del programa gobierno del dato dentro del centro formativo MBIT, explica en qué consiste y por qué es tan importante la ciberseguridad en este ámbito.

Die Hardware- und Netzwerk-Spezialisten der c't-Redaktion Ernst Ahlers, Andrijan Möcker und Christof Windeck gehen den Hintergründen auf die Spur: Glasfaser wird zwar an vielen Stellen mit 2,5 Gbit/s ausgebaut, aber schon ihre 1-Gbit/s-Anschlüsse werden die Anbieter im Privatkundengeschäft kaum los. Ähnlich gilt fürs Heimnetz, dass sich Wifi-7 und 6-GHz-Router schlecht verkaufen, und dass beim Kabel-LAN meist 1 Gbit/s reichen. NAS, Boards und Router mit 2G5-Ethernet gibt's zwar immer mehr, aber kaum jemand scheint wirklich Wert drauf zu legen – ganz zu schweigen von schnelleren Kabellösungen. Auch die Nachfrage nach USB-Sticks oder Speicherkarten mit garantiert 20 oder 40 MBit/s bleibt gering. Selbst die PC-internen Schnittstellen stagnieren, beispielsweise verkaufen sich schnelle PCIe-5.0-SSDs kaum, und die fertig spezifizierte PCIe-Schnittstelle für Festplatten als SATA-Ersatz wird von keinem Hersteller implementiert. Spezielle NAS-Festplatten sind vom Markt wieder quasi verschwunden. Anders siehts lediglich für Profi-Hardware aus: Die Rechenzentren haben Bedarf nach schnelleren und größeren Festplatten, besseren Schnittstellen, mehr RAM und leistungsfähigeren Interconnects (sogar der KI-Grafikkarten direkt untereinander). Wieso klafft das so auseinander? Wir spüren dem Bedarf hinterher, schauen in die Zukunft, diskutieren Einsatzgebiete und Gewohnheiten – wie viel Zeit etwa wollen wir in die Pflege einer Smartphone-Fotosammlung stecken? Eine wichtige Grenze sind auch die menschlichen Sinne, etwa was Augen und Ohren wahrnehmen können. Mit dabei: Ernst Ahlers, Andrijan Möcker, Christof Windeck Moderation: Jörg Wirtgen Produktion: Gordon Hof

Die Hardware- und Netzwerk-Spezialisten der c't-Redaktion Ernst Ahlers, Andrijan Möcker und Christof Windeck gehen den Hintergründen auf die Spur: Glasfaser wird zwar an vielen Stellen mit 2,5 Gbit/s ausgebaut, aber schon ihre 1-Gbit/s-Anschlüsse werden die Anbieter im Privatkundengeschäft kaum los. Ähnlich gilt fürs Heimnetz, dass sich Wifi-7 und 6-GHz-Router schlecht verkaufen, und dass beim Kabel-LAN meist 1 Gbit/s reichen. NAS, Boards und Router mit 2G5-Ethernet gibt's zwar immer mehr, aber kaum jemand scheint wirklich Wert drauf zu legen – ganz zu schweigen von schnelleren Kabellösungen. Auch die Nachfrage nach USB-Sticks oder Speicherkarten mit garantiert 20 oder 40 MBit/s bleibt gering. Selbst die PC-internen Schnittstellen stagnieren, beispielsweise verkaufen sich schnelle PCIe-5.0-SSDs kaum, und die fertig spezifizierte PCIe-Schnittstelle für Festplatten als SATA-Ersatz wird von keinem Hersteller implementiert. Spezielle NAS-Festplatten sind vom Markt wieder quasi verschwunden. Anders siehts lediglich für Profi-Hardware aus: Die Rechenzentren haben Bedarf nach schnelleren und größeren Festplatten, besseren Schnittstellen, mehr RAM und leistungsfähigeren Interconnects (sogar der KI-Grafikkarten direkt untereinander). Wieso klafft das so auseinander? Wir spüren dem Bedarf hinterher, schauen in die Zukunft, diskutieren Einsatzgebiete und Gewohnheiten – wie viel Zeit etwa wollen wir in die Pflege einer Smartphone-Fotosammlung stecken? Eine wichtige Grenze sind auch die menschlichen Sinne, etwa was Augen und Ohren wahrnehmen können.

Die Hardware- und Netzwerk-Spezialisten der c't-Redaktion Ernst Ahlers, Andrijan Möcker und Christof Windeck gehen den Hintergründen auf die Spur: Glasfaser wird zwar an vielen Stellen mit 2,5 Gbit/s ausgebaut, aber schon ihre 1-Gbit/s-Anschlüsse werden die Anbieter im Privatkundengeschäft kaum los. Ähnlich gilt fürs Heimnetz, dass sich Wifi-7 und 6-GHz-Router schlecht verkaufen, und dass beim Kabel-LAN meist 1 Gbit/s reichen. NAS, Boards und Router mit 2G5-Ethernet gibt's zwar immer mehr, aber kaum jemand scheint wirklich Wert drauf zu legen – ganz zu schweigen von schnelleren Kabellösungen. Auch die Nachfrage nach USB-Sticks oder Speicherkarten mit garantiert 20 oder 40 MBit/s bleibt gering. Selbst die PC-internen Schnittstellen stagnieren, beispielsweise verkaufen sich schnelle PCIe-5.0-SSDs kaum, und die fertig spezifizierte PCIe-Schnittstelle für Festplatten als SATA-Ersatz wird von keinem Hersteller implementiert. Spezielle NAS-Festplatten sind vom Markt wieder quasi verschwunden. Anders siehts lediglich für Profi-Hardware aus: Die Rechenzentren haben Bedarf nach schnelleren und größeren Festplatten, besseren Schnittstellen, mehr RAM und leistungsfähigeren Interconnects (sogar der KI-Grafikkarten direkt untereinander). Wieso klafft das so auseinander? Wir spüren dem Bedarf hinterher, schauen in die Zukunft, diskutieren Einsatzgebiete und Gewohnheiten – wie viel Zeit etwa wollen wir in die Pflege einer Smartphone-Fotosammlung stecken? Eine wichtige Grenze sind auch die menschlichen Sinne, etwa was Augen und Ohren wahrnehmen können. Mit dabei: Ernst Ahlers, Andrijan Möcker, Christof Windeck Moderation: Jörg Wirtgen Produktion: Gordon Hof

Enrique Serrano Montes, CEO de Tinámica + MBIT, ha compartido su experiencia y conocimientos sobre el mundo digital y la evolución industrial. En la entrevista ha destacado la creciente necesidad de habilidades tecnológicas y digitales en el mercado laboral actual. Además, ha desvelado cuáles son las claves para adaptarse a la evolución industrial y cómo puedes formarte de la mejor manera posible. También ha destacado la importancia de la regulación en el mundo del dato, en la utilización de datos abiertos y en las relaciones entre las empresas y los grandes proveedores de servicios en la nube.

In this episode of Disrupt Education, Dr. Mark Covelle, Administrative Director at Middle Bucks Institute of Technology, shares his insights on transforming career and technical education (CTE). He dives into how MBIT connects students with industry professionals, fostering real-world skills and career readiness. Dr. Covelle emphasizes the power of collaboration, innovative pedagogy, and leadership in preparing students for the future workforce. From building school culture to bridging the gap between education and industry, this conversation is a must-listen for anyone passionate about rethinking traditional education models. Connect with Mark Covelle Email - mark@markcovelle.com LinkedIn - https://www.linkedin.com/in/mcovelle/ Connect with Alli and Peter Peter Hostrawser LI: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/peterhostrawser/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/peterhostrawser/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/disrupteducation1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠x.com/PeterHostrawser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.peterhostrawser.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Alli Dahl LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/allidahl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theallidahl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theallidahl⁠⁠⁠⁠⁠⁠⁠⁠

C'est une nouvelle étape pour le réseau mobile en France : la 5G+, aussi appelée "vraie 5G", arrive progressivement chez Orange. Si Free avait été le premier à proposer cette évolution à ses abonnés, l'opérateur historique se positionne aujourd'hui avec une offre ambitieuse. Contrairement à la 5G actuelle, qui repose encore en partie sur l'infrastructure 4G, la 5G+ fonctionne en mode Standalone, totalement indépendante. Résultat : des débits améliorés, atteignant 1,5 Gbit/s en téléchargement et 200 Mbit/s en envoi, et une latence réduite de 3 millisecondes, un gain crucial pour le gaming ou le streaming haute définition. Seul bémol, la couverture en intérieur peut être légèrement moins efficace, en raison des caractéristiques des fréquences 3,5 GHz et 700 MHz utilisées.Pour accéder à la 5G+, trois conditions sont requises :-Se trouver dans une zone couverte.-Posséder un smartphone compatible.-Avoir un forfait adapté.Orange facilite cette transition en proposant une carte de couverture dédiée et en activant gratuitement l'option pour les abonnés 5G existants. Une autre possibilité est d'opter pour le forfait Série Spéciale 180 Go 5G+, facturé 41€/mois sans engagement (ou 36€/mois pour les clients Internet Orange). L'un des avantages de cette offre ? Une bande passante dédiée permettant de maintenir une connexion fluide, même dans les zones à forte affluence comme les festivals ou les sites touristiques.Grande nouveauté : la 5G+ intègre la technologie VoNR (Voice over New Radio), qui permet de passer des appels directement sur le réseau 5G. Contrairement à la 5G classique, qui bascule sur la 4G pour les communications vocales, cette technologie garantit une connexion continue et de meilleure qualité, sans interruption des usages internet en parallèle. Petite particularité : les utilisateurs ne verront pas de logo "5G+" sur leur smartphone. Cette indication n'a pas encore été implémentée par les fabricants, mais Orange assure que les abonnés remplissant les conditions en bénéficient automatiquement.Enfin, le forfait 180 Go 5G+ s'accompagne de deux offres attractives :-ChatGPT Plus offert pendant 12 mois (puis 23€/mois).-Netflix Standard avec publicité gratuit pendant 6 mois (puis 5,99€/mois).L'abonnement ChatGPT Plus est réservé aux nouveaux utilisateurs, tandis que la remise Netflix peut être appliquée à un compte existant, sous condition de ne pas avoir bénéficié d'une promotion au cours des 12 derniers mois. Avec ces avancées, Orange pousse un peu plus loin l'adoption de la 5G Standalone en France. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Cuma Raporu #343 podcastimizde, geçtiğimiz haftanın öne çıkan haberlerini derledik. Bakalım bu hafta neler olmuş? Cuma Raproru #343 zaman çizelgesi 00:00 Türkiye gündemi 19:48 Azerbaycan AHY 8243 30:10 Honor Magic V3 Türkiye'de https://hwp.com.tr/honor-magic-v3-turkiye-fiyati-ne-kadar-293473 45:29 POCO X7 serisi yolda https://hwp.com.tr/poco-x7-pro-ozellikleri-sizdirildi-293608 54:36 Xiaomi 15 Ultra MWC'de Geliyor! 57:02 Tüm S25 serisi Snapdragon ile geliyor! https://hwp.com.tr/galaxy-s25-islemcisi-belli-oldu-2-293654 01:02:35 Uraloğlu: 80 Mbit kadar hizmet edebilecek durumdayız ama talep yeterli değil https://hwp.com.tr/turkiyenin-ortalama-internet-hizi-neden-dusuk-293720 01:19:53 Şimdi de RTX 5070 ve 5070 Ti detayları ortaya çıktı https://hwp.com.tr/rtx-5090-ne-zaman-cikicak-kotu-haber-geldi-293567 01:31:05 Nissan Honda ve Mitsubishi birleşmesi resmileşti https://hwp.com.tr/nissan-honda-birlesmesi-aciklama-nissan-iflas-293505 01:41:24 Ciner medyadan çekildi! SHOW TV ve Habertürk satıldı! https://hwp.com.tr/turgay-ciner-medyadan-cekildi-show-tv-haberturk-satildi-293557

Se n'encarregarà l'empresa ICTEC Institute i el servei, que té un cost de 40.000 euros, es finança amb els fons europeus Next Generation.

Du möchtest 4 free dauerhaft telefonieren, simsen und surfen?Das geht mit dem GMX Tarif FreePhone. Es handelt sich um eine Allnet-Flat für die Telefonie und SMS Versendung. 3 Gigabyte Datenvolumen stehen fürs Surfen im 5G Netz kostenlos bereit. Datenvolumen lässt sich natürlich zubuchen. Als Voraussetzung brauchst du ein Smartphone das eSIM fähig ist. Des Weiteren einen GMX Account. Mit diesem eSIM fähigen Smartphone kannst du dann in der GMX Mail App im Punkt FreePhone den Tarif abschließen. Beachte unbedingt, damit der Tarif kostenlos bleibt, dass du die automatisch eingeschaltete Datenautomatik abschaltest.Du möchtest 30 Tage 4 free telefonieren, simsen und unlimitiert surfen?Das geht einfach mit der O2 Testkarte. Es handelt sich dann um eine Allnet-Flat für die Telefonie, SMS Versendung und 5G Daten bis zu 300 MBit/s. Sogar ganz ohne Kündigung. Voraussetzung ist, dass in den vergangenen 6 Monaten kein O2 von dir genutzt wurde. Eine Datennutzung ist leider nur in Deutschland möglich. Zur Nutzung bekommst du eine richtige Sim-Karte.Möchtest du an zwei Tagen in einem Land deiner Wahl 1 Gigabyte Datenvolumen haben?Das bietet Kolet durch eine Kooperation mit Fluggesellschaften in über 140 Ländern an. Voraussetzung ist, dass dein Gerät eSIM fähig ist und du die Kolet App benutzt.Links und Infos zu den Angeboten findest du in den ShownotesIch bekomme von beiden Anbietern nichts für deren Erwähnung.Links:GMX- Pressemitteilung und Titelbildquelle: https://newsroom.gmx.net/2024/11/26/gmx-startet-freephone-kostenloser-mobilfunk-tarif-mit-3-gigabyte-datenvolumen/- Kurzanleitung zum Tarifbuchen: https://www.gmx.net/handy/freephone/?mc=05553122- Faq: https://freephone.gmx.net/faq/vertrag#7059O2- https://www.o2online.de/e-shop/tarif/netz/o2-testkarteKolet- 1 GB Angebot: https://klm.shop.kolet.com/en/destinations?gift=true- Android App: https://play.google.com/store/apps/details?id=com.ody.consumer.app- iOS App: https://apps.apple.com/cm/app/kolet-esim-de-voyage/id6471825242Gibt es einen Tipp den ich noch nicht habe? Schreibe ihn mir gerne per Mail: 4lau@gmx.deMeinen Bluesky Account mit kurzfristigen Tipps findest du hier: https://4lau.bsky.socialDie Datenschutzerklärung und das Impressum findest du auf der Homepage unter shows.acast.com/4-lau/about Hosted on Acast. See acast.com/privacy for more information.

Brenda Hashtag ist das Paradebeispiel für Self-Branding – eine der letzten echten Creator:innen, bei denen man noch das Gefühl hat, sie ist authentisch. Ihr Stil? Schwarz und Weiß, und sogar ihr Hund fügt sich perfekt ins Farbkonzept mit ein. Anni fragt sich: Wie kommt man an diesen Lifestyle ran? Im Gespräch geht's um Brendas zahlreiche Jobs und warum wir niemals den vollen Preis für Luxusmarken zahlen sollten. Partner: Comma Comma unterstützt dabei einen persönlichen Stil zu entwickeln und zu zeigen, wie Kleidung mehr sein kann als nur ein Outfit – nämlich ein echtes Statement für Stärke und Professionalität. --> Code: Anni-15 für 15% auf Neuware. Der Code wird bis Mitte November (15.12) gültig sein und ist nur auf NewIn gültig. Hier gehts zum Shoppen! Black Week Special: Bis Freitag den 29.11 haben wir einen einmaligen Rabatt für euch! 15% auf unser Baby Got Business Bootcamp! In unserem 10-Wöchigen Programm lernt ihr alles was ihr wissen müsst vom Legal Update über Strategy Fundamentals, Content Produktion bis hin zum Influencer Marketing. Also schnell sein lohnt sich! Vodafone Black Week: Es lohnt sich in vernünftige Sachen zu investieren und vernünftig ist auf alle Fälle eine schnellere Internetverbindung! Die Black Cashback Week steht für der Tür und das bedeutet: 240 Euro für euch zurück und somit sind es monatlich nur 34,99 Euro! Bis zum 04.12.24 mit dem Giga Zuhause mit bis zu 1000 Mbit/s pro Sekunde! Mehr Infos findet ihr hier! Timecodes: 02:48 Intro 05:50 Modetalk 08:25 Timing 09:45 Geldverdienen 10:00 Die vielen Jobs von Brenda 13:05 Selfbranding 17:44 Wiedererkennbarkeit 21:50 Podcast 24:00 Strategie 26:05 Audience 32:00 Personalisierte Anfragen 36:40 Post-Covid 39:30 Girls im Business 41:20 Shift 44:20 Audience 45:05 Fake Love? 51:00 Behind the Scenes 58:40 Coping Mechanism 01:06:20 Luxusmode macht nicht glücklich 01:07:35 Know your Audience Podcastpartner Hier findet ihr alle aktuellen Supporter unseres Podcasts & aktuelle Rabattcodes. In der Podcatsfolge erwähnt: brendawareness - personal style Brenda Hashtag Hier findest du mehr über uns: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Instagram LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Impressum⁠⁠

Andrew Carruthers is a stylist educator and trainer and a Sam Villa culture ambassador. He also coaches private clients inside and outside the beauty industry through his company The Journeyist. Our conversation in this episode is about managing stress and controlling reactivity – skills essential to communication and leadership. You'll learn simple breathing techniques from the Oxygen Advantage method and get an introduction to Multiple Brain Integration (mBIT), a holistic practice for processing thoughts and feelings. Andrew Carruthers joins us from his home in Olympia, Washington. Connect with Andrew on Instagram @andrew.carruthers  or visit his website thejourneyist.life.SUMM IT UP is produced by Erica Furgiuele. Get in touch with Summit and let us know what you think of the podcast or what topics you'd like us to cover next.  This episode originally aired on December 20, 2023.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. Find host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry. Join our online community for certified Summit salons, spas, barber shops and beauty schools.Sign up for our newsletter, Your Weekly Game Plan to stay on top of our events and trainings.

Hier die Shownotes https://www.barcamp-regensburg.de Schneller als Telefax: Bürger haben bald ein Recht auf 15 MBit/s https://www.golem.de/news/schneller-als-telefax-buerger-haben-bald-ein-recht-auf-15-mbit-s-2406-186574.html Was hatten wir nicht schon alles als DIE Lösung für den Verkehr vorgestellt bekommen und nun folgt die nächste "Lösung fürs Jahrtausen" Monorails als Verkehrslösung: Neue Perspektiven fürs Land https://www.nzz.ch/mobilitaet/monorails-als-verkehrsloesung-neue-perspektiven-fuers-land-ld.1833255 AI Camp Würzburg Latebird Tickets verfügbar https://www.ai-barcamp.de/tickets Und von Ute Mündlein: "People like us do things like this" – Marketing in einem Satz https://reichepoet.blogspot.com/2019/05/people-like-us-do-things-like-this.html

Vodafone hat für kurze Zeit noch eines seiner besten Angebote auf Lager: Wer den Prepaid-Tarif „CallYa Digital“ bucht, bekommt 60 Euro Guthaben geschenkt und kann damit 12 Wochen lang gratis telefonieren, SMS versenden und mit bis zu 300 Mbit/s im 5G-Netz von Vodafone surfen.

Vodafone hat aktuell wieder eines seiner besten Angebote auf Lager: Wer den Prepaid-Tarif „CallYa Digital“ bucht, bekommt 60 Euro Guthaben geschenkt und kann damit 12 Wochen lang gratis telefonieren, SMS versenden und mit bis zu 300 Mbit/s im 5G-Netz von Vodafone surfen.

Vodafone hat aktuell wieder eines seiner besten Angebote auf Lager: Wer den Prepaid-Tarif „CallYa Digital“ bucht, bekommt 60 Euro Guthaben geschenkt und kann damit 12 Wochen lang gratis telefonieren, SMS versenden und mit bis zu 300 Mbit/s im 5G-Netz von Vodafone surfen.

Vodafone haut aktuell wieder eines seiner besten Angebote raus: Wer den Prepaid-Tarif „CallYa Digital“ bucht, bekommt 60 Euro Guthaben geschenkt und kann damit 12 Wochen lang gratis telefonieren, SMS versenden und mit bis zu 300 Mbit/s im 5G-Netz von Vodafone surfen.

Vodafone hat eines seiner besten Tarif-Angebote neu aufgelegt: Wer den Prepaid-Tarif „CallYa Digital“ bucht, bekommt 60 Euro Guthaben geschenkt und kann damit 12 Wochen lang gratis telefonieren, SMS versenden und mit bis zu 300 Mbit/s im 5G-Netz von Vodafone surfen.

On revient en août 2004 pour vous parler de l'actualité tech de l'année passée. Virus, Spam, les nouvelles menaces ADSL 2 Mbit/s : tout sur IP Né sous DivX Toujours plus de bits Jeux vidéo Participants Références

In this week's episode I am talking to Emma Benyon, motherhood coach and self care expert, all about parenting and being kind to yourself.Hear us discuss:the journey we go on as a parentparenting in midlifehow we can lose ourselfwhy being kinder to ourselves is the keyWhether you are raising younger children or have an empty nest this episode will resonate with you. About Emma Benyon:Emma Benyon is a motherhood coach and self care expert and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity. Emma is mum to a six year old and a qualified NLP, mBIT and Practical Magic Coach and full time educator in post 16 education. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to support busy mums to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves. You can find Emma here:Website - www.Emmabenyoncoaching.co.uk Instagram - @emmabenyon.coach Facebook - @emmabenyon.coach Podcast - Self Care and Motherhood Edit About Maria:Maria, a retired nurse, now works with women in midlife to support them fulfil their goals and understand what they truly want from their midlife. Through a mixture of coaching and mentoring Maria supports you closer to your ideal midlife design.Reach out to Maria on:Linkedin: https://www.linkedin.com/in/maria-richardson-83707bb2/Instagram: https://www.instagram.com/mariarichardsoncoaching?igsh=MWZheWJtcTdkd3I0MQ==

podcast recorded with enacast.com

Lorena Boix, psicòloga i coordinadora del programa Activa't que comença a Sant Jaume d'Enveja. Un conjunt d'activitats des d'ara fins a desembre per a promoure l'envelliment actiu.

ByteDance, het bedrijf TikTok, komt niet uit onder strengere regels van de Europese Unie voor grote techbedrijven. ByteDance wilde van zijn status als 'poortwachter' af, maar krijgt ongelijk van het Hof van Justitie voor de Europese Unie. Michiel Jurrjens vertelt erover in de Tech Update.De Europese Commissie bestempelde het platform vorig jaar als poortwachter die door zijn machtige positie gedwongen ruimte moet bieden aan concurrenten. De strengere regels voor poortwachters zijn onderdeel van de Digital Markets Act (DMA) die in mei vorig jaar inging. Andere bedrijven die onder de DMA vallen zijn onder andere Apple, Amazon en Meta.  ByteDance betoogde dat het bedrijf zijn hoge marktwaarde, één van de criteria voor een poortwachtersstatus, vooral te danken heeft aan activiteiten in China. Ook vond de TikTok-eigenaar dat het platform niet te vergelijken is met bijvoorbeeld Facebook of Google, die belangrijk zijn voor andere bedrijven om klanten te bereiken. Volgens de rechter is TikTok echter razendsnel gegroeid en onder jongeren zelfs het belangrijkste sociale medium geworden. Ook kan het bedrijf in potentie ook veel omzet in Europa gaan ophalen. ByteDance, dat "teleurgesteld" zegt te zijn over de uitspraak, heeft twee maanden de tijd om in beroep te gaan.  Verder in de Tech Update: Nederland staat met een gemiddelde internetsnelheid van 188 Mbit/s op de zevende plaats van landen met het snelste internet. Dat blijkt uit onderzoek van de Britse vergelijker Cable.  Tinder komt met een AI-aangedreven 'Photo Selector', waarbij de app gebruikers suggesties geeft voor de beste profielfoto's.  See omnystudio.com/listener for privacy information.

Self-care secrets mums need to know With Emma Benyon I feel like the term self-care has become a bit of a buzz word, we hear it everywhere and yet for many of us, myself included, we can't tangibly action it into the realities of our lives. On this episode we will be unpicking exactly what it is and exploring the secrets to benefitting from it whilst navigating our day to day.  I am excited to be joined by this week's guest, Emma Benyon. Emma is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.  Emma is mum to a six year old and a qualified NLP, mBIT and Practical Magic Coach and full time post 16 educator. She is the editor of Positive Wellbeing Zone for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to support busy mums to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves.  Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip's Courses - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

Psst...this week's EYE ON NPI is no secret, and despite having the word "Pseudo" in the name, it's the Real Deal: This week it's ISSI's Serial and Quad PSRAM chips (https://www.digikey.com/en/product-highlight/i/issi/serial-ram-and-quad-ram-solutions), an excellent addition to your next microcontroller board to quickly boost your RAM stack to megabyte proportions! Microcontrollers have come a long way since 8-bit chips like the ATmega328 (https://www.adafruit.com/product/123). What used to be a luxurious 32 KB of flash memory and 2 KB of SRAM is now nowhere-near-enough storage for handling the big computation requirements we're trying to squeeze into embedded products. It used to be enough to handle some buttons, blink a few LEDs, maybe at best read a sensor and control a motor. Now we need internet connectivity, full graphics support, and machine learning algorithms running on large sensor data sets! As we've seen, microcontrollers have evolved from 8-bit AVR to Cortex M0 to Cortex M4 and even M7 - or if you're a fan of Espressif chips, Tensilica/RISC-V 240 MHz processors. But what you are paying for in a microcontroller is often related to the density and size of the die, and on many processors, the RAM and FLASH can start to take up a dominant amount of die real-estate. SRAM and Flash may also require larger nm 'processes' that are harder to book. As a result, we're seeing chips like the RP2040 (https://www.digikey.com/en/products/detail/raspberry-pi/SC0914-13/14306010) that have on-chip SRAM but no longer have on-chip Flash memory. Instead, you're expected to pick up a QSPI flash chip and wire it up to the 6-pin interface. By clever usage of on-chip instruction cache, you can get close to on-board FLASH speeds but with the flexibility and size of external memory: it's hard to find a chip with more than 1 MB of internal FLASH but you can easily get 16 MB of external memory like the ISSI IS25WP128 (https://www.digikey.com/en/products/detail/issi-integrated-silicon-solution-inc/IS25WP128-JBLE/5431600) for only a couple bucks! OK now you've got plenty of space for your code, but what about RAM? That's where you'll be buffering graphics, storing data to process, or for IoT products, storing large packets of data that may need to be encrypted before sending/receiving. SRAM is also big and kinda expensive, so it's no surprise that many advanced processors these days also support external RAM chips. Now, most folks aware that microprocessors (as opposed to microcontrollers) have required external RAM for quite a long time - but often those used large DRAM chips with 8, 16 or 32-bit parallel interfaces like the IS42 series (https://www.digikey.com/en/products/detail/issi-integrated-silicon-solution-inc/IS42S16400J-7TL/2708623). These of course are not going to work when you only have 32-ish GPIO available. That's where 8-pin PSRAM chips come in - and we're starting to see lots of 'low pin count' microcontrollers support these. For example the iMX RT1062 (https://www.digikey.com/short/0fhbdwv0) used in the Teensy 4.1 (https://www.adafruit.com/product/4622) supports PSRAM - check the SOIC-8 footprint on the bottom. Likewise the ESP32 series has wide support for PSRAM, their modules come with 8-SOIC 2MB chips very often. The extra PSRAM comes in handy when doing large IoT projects where you have to buffer an entire image, or JSON structure. Especially over TLS connections that require a lot of RAM to process! Note that while you could use the ISSI PSRAM chips with any processor, thanks to the generic SPI or QSPI interface, you really do want a chip to have 'native' PSRAM support so that the compiler and core will automatically map the PSRAM out so it is accessed transparently to your code. You'll likely need to enable PSRAM support in your toolchain and of course wire it up to the supported QSPI interface pins. Also, sometimes you need to be careful about where some memory goes, like volatile or interrupt-accessed addresses. Sometimes you also have to tell the compiler what ID code or command-set to use, since things like enabling the QEN bit can vary from chip to chip. With a universal pinout and speedy 100MHz clock rate, PSRAM is a fast and easy way to make your micro roomier. If you're not sure which to pick, maybe start with the IS66WVS2M8BLL (https://www.digikey.com/short/29b1dzqf) a 2 MByte / 16 MBit 3.3V-logic SOIC-8 PSRAM chip. If you're ready to add encyclopedic memory in your next design, you are in luck, because the ISSI Serial and Quad PSRAM chips (https://www.digikey.com/en/product-highlight/i/issi/serial-ram-and-quad-ram-solutions) are in stock right now for immediate shipment! Order today and you'll get your chips in hand by tomorrow afternoon.

Take your social media to the next level with student interns! Today, you'll learn from the intern coordinator and one of the media associates at this career technical school in Pennsylvania.If you are diving into social media and using students to help, you may have fear holding you back. Learn how Jeanise tackled that.Emma discusses her job responsibilities of creating and promoting content on social media pages and offers some advice for other students who are helping with content creation.See how student storytelling has impacted MBIT - and how one video even went viral!SPECIAL GUESTSJeanise Dimitri Community Engagement & Public Relations Coordinator Middle Bucks Institute of Technology (MBIT), PennsylvaniaEmail: jdimitri@mbit.org Emma DanilowiczStudent InternMiddle Bucks Institute of Technology (MBIT), PennsylvaniaWebsite: https://www.mbit.org Facebook: @MiddleBucksInstituteTech Twitter: @middlebucksInstagram: @middle_bucks  TikTok: @midbuckstech LinkedIn: https://www.linkedin.com/school/middle-bucks-institute-of-technology/ YouTube: https://www.youtube.com/channel/UCb_DFtwI83phpYiqK2wW6kwUSEFUL INFORMATIONViral Back Pack contestEmma's New Year's Resolution postFrom the K12PRTip - 10 Ways to Start a Post

This week, with this sponsored episode, we're thrilled to feature the incredible journey of Matt Brown, who went from being a Royal Navy bigwig to a thriving health entrepreneur. Listen as Matt shares his awe-inspiring story from the military at just 16 to becoming a health coach who's determined to keep the world fighting fit. Find out how network marketing reshaped his life and get his golden advice for newbies starting in the industry. Matt's not just talking the talk; he's running his health coaching business and aims to impact at least 10,000 people in the UK. And guess what? He's offering a COMPLIMENTARY 20-minute personal health consultation!About Matt Brown:Matt has a background of 26 years experience in the Royal Navy where Dynamic leadership and situational management are the foundation of his work. As the director of large-scale innovative projects, he manages MOD and Industry partners along a timeline to design from user experience and install bespoke fitness equipment on board ships and submarines that require specialist security consideration and excellent communications skills to complete on time and within budget.Whilst helping people achieve their fitness and well-being goals is a crucial part of what Matt can expertly offer with his experience within the health industry, he also believes that every success or failure is driven by mindset, and as one of the first 76 certified trainers of multiple brain integration techniques (mBIT) in the world. Matt has set about working towards helping many people both Military and Civilian who are dealing with PTSD, modern-day stress issues, performance anxiety, or anything that is stopping them from being what they truly can be. In this episode, Jennie and Matt discuss key topics:Two years into his new career, he offers advice to budding entrepreneurs about the importance of a stable income before making the leap and intertwines his coaching business with his entrepreneurial efforts. Matt shares insights into his coaching philosophy, including the 'letting the snowman melt' theory—which pertains to letting go of ideas that don't work. Looking to the future, Matt aims to assist at least 10,000 people in the UK with their health and invites listeners to a complimentary 20-minute personal health consultation and access to the health test he highly recommends. He encourages the audience to reach out through Instagram for this opportunity and to join him on his mission to promote better health practices. "And if you'd like to know how to let the snowman go or let it melt, then I think I've got your back. Because I've adopted so many different strategies to my coaching.” –Matt BrownFreebies for listeners:A free 20 min personal health consultation and access to the Zinzino health testsThe first 3 fastest people to get in touch will benefit from receiving a “free” health balance test worth $185 or £151

Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.Emma is a qualified NLP, mBIT and Practical Magic Coach. She is the editor of Positive Wellbeing Zine for Mumsand host of the Self Care and Motherhood Edit podcast.Connect with her at the links below:https://emmabenyoncoaching.co.uk/coaching-with-emma/nurture-mum-coachinghttps://emmabenyoncoaching.co.uk/https://emmabenyoncoaching.co.uk/self-care-and-motherhood-edithttps://www.instagram.com/emmabenyon.coach/https://www.facebook.com/EmmaBenyon.CoachSupport the showFollow Moms Who Create:Instagram - https://www.instagram.com/momswhocreatepodcast/Facebook - https://www.facebook.com/momswhocreatepodcastMonthly Meeting Book Club - https://www.facebook.com/groups/momswhocreatebookclubWebsite - https://www.momswhocreate.com/

Für kurze Zeit hat Vodafone eines seiner besten Tarif-Angebote auf Lager: Wer den Prepaid-Tarif „CallYa Digital“ bucht, bekommt 60 Euro Guthaben geschenkt und kann damit 12 Wochen lang gratis telefonieren, SMS versenden und mit bis zu 500 Mbit/s im 5G-Netz von Vodafone surfen. Die Aktion läuft allerdings nur wenige Tage.

Andrew's journey began with a simple “yes” to an opportunity to apprentice at a salon! He had no idea that he was about to embark on an epic adventure. Over the past 24 years, he's immersed himself as a full-time hairdresser, salon owner, artistic director, education director, photographer, editorial stylist, facilitator, and coach. Inspired by mentors, his early career focus on teaching and coaching evolved into shaping future leaders. Serving as the Artistic Director for Paul Mitchell Schools and Education Director for Sam Villa, Andrew aimed to share the invaluable gifts he'd received with a broader audience. As the founder of The Journeyist, Andrew, a certified mBit coach/trainer and Oxygen Advantage Advanced Breathwork facilitator, draws on his education from Soul Salt Academy, Fierce Conversations, and Ultimate Coach University. He supports individuals in personal, spiritual, and professional growth through intuition, compassion, and creativity. Andrew believes that our journeys are our best teachers, and he infuses elements of motorcycle trips, outdoor adventures, yoga, meditation, music, and Aikido into every aspect of his life and work. His hope is to share his training and experience to support others on their joyful and curious paths. andrew.carruthers www.thejourneyist.life

Working with HEAnet, Ireland's national education and research network, Enet is now connecting 361 post-primary schools, nearly half of all post primary schools in Ireland, and 301 primary schools. Ranging from a minimum of 200 Mbit/s up to 1 Gbit/s, these connections are divided between fibre (419) and wireless (245) technology. The connections are allowing even more students and their teachers in all four corners of the country to utilise valuable and engaging online educational resources. They also facilitate the quick upload and download of material, instant connection to the internet, and the increased and varied use of online applications, whiteboards and iPads in the classroom, offering the opportunity to transform the educational landscape and establish Irish schools as world class centres of e-learning. The location of the schools across Ireland are as follows: Munster: Cork: 95 schools Tipperary: 49 schools Kerry: 30 schools Waterford: 30 schools Limerick: 29 schools Clare: 9 schools Leinster: Dublin: 47 schools Wexford: 26 schools Offaly: 22 schools Wicklow: 21 schools Louth: 20 schools Kilkenny: 17 schools Meath: 15 schools Longford: 13 schools Carlow: 13 schools Kildare: 11 schools Westmeath: 10 schools Laois: 7 schools Connacht: Mayo: 52 schools Galway: 38 schools Sligo: 12 schools Roscommon: 9 schools Leitrim: 8 schools Ulster: Donegal: 47 schools Monaghan: 34 schools Cavan: 27 schools Peter McCarthy, Group CEO of Speed Fibre Group, the home of Enet, said: "Enet is delighted to work with HEAnet to deliver high speed connectivity to 650+ schools across Ireland, some of which are in quite remote locations. These connections are vastly improving the overall learning experience for students, as well as their teachers, to ensure they have access to the vast array of educational resources available online. We're very proud that our service is helping to equip a whole new generation of students with the skills they need for an Ireland that is fast becoming technology and digital driven." Dónal Ó Cearbhaill, Schools Network Director at HEAnet, said: "At HEAnet, our vision is to enable Ireland's digital ambition. Our collaboration with Enet marks a significant achievement in delivering high-speed internet connections to over 650 schools in Ireland. This milestone not only reflects our commitment to providing shared service ICT solutions but also emphasises the crucial role technology plays in shaping the future of education. By bridging the digital divide and connecting schools nationwide, HEAnet continues to contribute to a more equitable and digitally enriched learning environment, empowering both students and educators to thrive in the digital era." The Department of Education secured funding under Ireland's National Recovery and Resilience Plan supported by the NextGenerationEU Recovery and Resilience Facility for a Broadband Enhancement Project for Primary schools through the Department's Schools Broadband Programme. Enet, which is part of the Speed Fibre Group, operates the largest alternative wholesale telecoms network in Ireland, which comprises of over 5,600 Km of fibre infrastructure, including the Irish State's Metropolitan Area Networks (MANs), proprietary metro networks, a unique dark fibre backhaul infrastructure, as well as one of the largest licensed wireless networks in the country. Taken together, Enet's infrastructure creates a fully integrated nationwide telecommunications network that is truly open access in nature, enabling retail service providers and network operators to deliver world class data connectivity services to their customers throughout Ireland and enabling them to connect internationally. Enet also offers carriers a wide and innovative range of world-class fibre and wireless wholesale products and services, ranging from Managed Connectivity, Infrastructure Access, Direct Internet Access and white label broadband. About Speed Fibre Group: Speed Fibre Group, the home of telecommunicati...

Managing six different social media profiles in a one-person shop sounds impossible. Find out how adding student interns made it possible for this CTE school in Pennsylvania.Developing the perfect tagline or hashtag can be challenging, but not when you get your students (and their parents) involved! Learn how #aMBITion was created and how they have incorporated it into every story they tell.Many school communicators struggle to get content from their staff. Find out the magic solution that transformed everything in a matter of days for MBIT.Is it worth it? Mark and Jeanise will share the impact their social media and storytelling efforts are making on interest, enrollment, and achievement!SPECIAL GUESTSJeanise DimitriCommunity Engagement & Public Relations Coordinator Middle Bucks Institute of Technology (MBIT), PennsylvaniaEmail: jdimitri@mbit.org Dr. Mark CovelleAdministrative DirectorMiddle Bucks Institute of Technology (MBIT), PennsylvaniaEmail: mcovelle@mbit.org Twitter: @mcovelleWebsite: https://www.mbit.org Facebook: @MiddleBucksInstituteTech Twitter: @middlebucksInstagram: @middle_bucks  TikTok: @midbuckstech LinkedIn: https://www.linkedin.com/school/middle-bucks-institute-of-technology/ YouTube: https://www.youtube.com/channel/UCb_DFtwI83phpYiqK2wW6kwUSEFUL INFORMATIONCheck out the photos of the 10-foot light-up hashtag sign that changes colors throughout the day!  Sign up for the free webinar happening on Wednesday, January 24 at noon EST, 11 am CST. Click here - How to Use Instagram for Schools in 2024.Order your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

Andrew Carruthers is a stylist educator and trainer and a Sam Villa culture ambassador, and coaches private clients inside and outside the beauty industry through his company The Journeyist. Our conversation this episode is about managing stress and controlling reactivity – skills essential to communication and leadership. You'll learn simple breathing techniques from the Oxygen Advantage method, and get an introduction to Multiple Brain Integration (mBIT), a holistic practice for processing thoughts and feelings. Andrew Carruthers joins us from his home in Olympia Washington. Connect with Andrew on Instagram @andrew.carruthers  or visit his website thejourneyist.life. Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. Find host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry. Join our online community for certified Summit salons, spas, barber shops and beauty schools.Sign up for our newsletter, Your Weekly Game Plan to stay on top of our events and trainings.

What is the nature of our relationship to psychedelics? As people in recovery, we've probably abused them at one time or another. Some people have taken mass overdoses and lost total control. So why would anyone in recovery consider the use, medicinal or otherwise, of something that seems pretty risky?  It's OK. You can and it'll be alright.  Let's talk about it on today's show, Episode 108.  St. Theresa of Avila "The time has come to love more and think less. Sit in a deep quiet in which love is translating you into God." Meditation: what we're powerless to attain is attaining us in our inability to attain it inhale breathing in God, into the unresolved questions. Exhale give yourself in love. from James Finley, "Mystical Sobriety." The number 108 has a variety of significances across different fields: Mathematics: It's an abundant and a semiperfect number. A tetranacci number. The hyperfactorial of 3, as it is of the form 11⋅22⋅3311⋅22⋅33. Divisible by the value of its φ function, which is 36. Divisible by the total number of its divisors (12), making it a refactorable number. The angle in degrees of the interior angles of a regular pentagon in Euclidean space. Palindromic in several bases and a Harshad number in multiple bases. Religion and the Arts: Sacred in Dharmic Religions like Hinduism, Buddhism, and Jainism. In Hindu tradition, there are 108 attendants of Shiva, and in Gaudiya Vaishnavism, Krishna had 108 followers known as gopis. The Sri Vaishnavite Tradition has 108 Divya Desams (temples of Vishnu). The Sudarshana Chakra, a weapon in Hindu mythology, has 108 serrated edges. The total number of Upanishads is 108 as per the Muktikā canon. In Tibetan Buddhism, malas or rosaries are usually 108 beads. Zen priests wear juzu, a ring of prayer beads, consisting of 108 beads. The Lankavatara Sutra has sections where 108 questions are asked and 108 statements of negation are listed. Martial Arts: Many East Asian martial arts, due to their ties to Buddhism, consider 108 an important symbolic number. According to Marma Adi and Ayurveda, there are 108 pressure points in the body. The ultimate Gōjū-ryū kata, Suparinpei, translates to 108. The Yang Taijiquan long form and Wing Chun wooden dummy form taught by Ip Man have 108 moves. Literature: There are 108 outlaws in the Chinese classic "Water Margin/Outlaws of the Marsh." "Astrophil and Stella," the first English sonnet sequence, has 108 love sonnets. Edgar Allan Poe's poem "The Raven" has 108 lines. Science: Hassium, a chemical element, has the atomic number 108. The human body's vital organs begin to fail at an internal temperature of 108 degrees Fahrenheit. The distance of Earth from the Sun is about 108 times the diameter of the Sun. Technology: 108 Mbit/s is a non-standard extension of IEEE 802.11g wireless network using channel bonding. Sports: An official Major League Baseball baseball has 108 stitches. The Chicago Cubs won the World Series in 2016 for the first time in 108 years. Card Games: There are 108 cards in a deck of UNO cards. Other Fields: In India, 108 is the toll-free emergency telephone number.

This week: the good, the bad, the UGLY! We're talking what we like and don't about iPhone 15 and Vision Pro. Plus... a VERY special guest... This episode supported by Factor is America's #1 Ready-To-Eat Meal Kit, and can help you fuel up fast with ready-to-eat meals delivered straight to your door. Head to factormeals.com/cultcast50 and use code cultcast50 to get 50% off your first box. Easily create a beautiful website all by yourself, at Squarespace.com/cultcast. Use offer code CultCast at checkout to get 10% off your first purchase of a website or domain. Cult of Mac's watch store is full of beautiful straps that cost way less than Apple's. See the full curated collection at Store.Cultofmac.com CultCloth will keep your Mac Studio, Studio Display, iPhone 14, glasses and lenses sparkling clean, and for a limited time use code CULTCAST at checkout to score a free CarryCloth with any order at CultCloth.co. iPhone Life Tip of the Day Newsletter Ad Read for BackBeat Media URL: https://www.iphonelife.com/dailytips This week's stories Leander: Apple backs California's Right to Repair Act After years of Apple fighting and delaying the Repair bill in various US states, Apple sent Senator Sustan Talamantes Eggman a letter endorsing the Right to Repair Act in California.   Lewis: Apple's iPhone 15 cables could be limited to sluggish data transfers Reports say the USB-C port in the iPhone 15 is much faster, as we talked about last week, however, the cables that will ship with the iPhone 15 series will allegedly support only USB 2.0. If true, that will limit data transfers to a relatively poky 480 Mbit/s.   Leander: Meet an Unsung Apple Hero in this free e-book Interface designer Bas Ording is one of those little-known Apple employees who has had a huge influence on our digital lives.   Lewis: Clean your filthy Apple Watch bands, people Your Apple Watch band could be a breeding ground for potentially dangerous pathogens, according to a new study. Scientists found that 95% of the watchbands they tested were contaminated with “bacteria of public health importance.”   Griffin: 6 useful apps hiding in your Mac If you work on a Mac, these six useful apps can help you get that work done faster.  

On this episode of Crap No One Tells You, Mike Esposito joins us to talk all about tech school. As someone who has tons of experience in IT and tech-ed, Mike has seen the benefits of technical school on others, and reaped them himself. Now, he is here to speak about the benefits tech school can bring those who do not want to attend traditional colleges, the different programs and certifications within the technical field, schooling options and work opportunities in the trades, and more!Mike Esposito, CompTIA Certified (A+, Network+, Security+)Career and Technical Education Instructor at MBIThttps://www.mbit.org/Thank you to our sponsor, RedKnight! www.redknight.comRedKnight.com - our sponsor and host Want to turn your small business into an awesome brand so you can see more consistent growth?

2.2" 18-bit color TFT LCD display with microSD card breakout (0:10) https://www.adafruit.com/product/1480?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Adafruit SPI FLASH Breakout - W25Q64 - 64 MBit / 8 MByte (2:46) https://www.adafruit.com/product/5636?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Adafruit SPI FLASH Breakout W25Q128 - 128 MBit / 16 MByte (2:46) https://www.adafruit.com/product/5643?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Adafruit NeoPixel Driver BFF Add-On for QT Py and Xiao (4:47) https://www.adafruit.com/product/5645?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Adafruit Si5351A Clock Generator with STEMMA QT - 8KHz to 160MHz (1:33) https://www.adafruit.com/product/5640 Adafruit SPI FLASH Breakout - W25Q16 - 16 Mbit / 2 MByte (4:23) https://www.adafruit.com/product/5635 ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Adafruit QSPI DIP Breakout Board - W25Q16 - 16 MBit 2 MByte - W25Q16JVSSIQ (0:16) https://www.adafruit.com/product/5632?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Adafruit QSPI DIP Breakout Board - W25Q64 - 64 MBit 8 MByte - W25Q64JVSSIQ (0:16) https://www.adafruit.com/product/5633?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Adafruit QSPI DIP Breakout Board - W25Q128 - 128 MBit 16 MByte - W25Q128JVSSIQ (0:16) https://www.adafruit.com/product/5634?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Adafruit QT 5V to 3V Shifter Breakout - STEMMA QT / Qwiic (2:57) https://www.adafruit.com/product/5637?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts Adafruit PiCowbell Proto for Pico - Reset Button & STEMMA QT (5:19) https://www.adafruit.com/product/5200?utm_source=youtube&utm_medium=videodescrip&utm_campaign=newproducts ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

I am so excited to share 2 of our newest FH authors with you! Amy Mercer and Laura Masters are the authors of "Stong, Wise and Kind," + "Hello Brains." These children's books are designed to teach children how to use their, gut, heart and mind brains. Amy and Laura are mBIT coaches and use this method to support emotional health and resiliancy. Grab their books on Amazon here: https://www.amazon.com/Strong-Wise-Kind-mBIT-Lullabye/dp/1952566606/ref=sr_1_2?crid=21EP301OWWACU&keywords=Laura+masters+and+Amy+mercer&qid=1666121994&sprefix=laura+masters+and+amy+mercer%2Caps%2C133&sr=8-2

Welcome to the MBIT (Markets Business Investing and Tech) Podcast, hosted by Shamus Madan.On the podcast, a wide variety of guests will discuss topics including entrepreneurship, tech, startups, investing, and venture capital.The pod is designed to provide you with new insights and unpack the stories of entrepreneurs.Disclaimer: The MBIT podcast is for informational purposes only. The podcast is not a research report and is not a recommendation to purchase or sell any stocks, holdings, or securities. The podcast is not meant to serve as the basis of any investment decision.

Hey everybody, welcome to the MBIT podcast in which we discuss tech, venture capital, and entrepreneurship. Today is an extremely exciting episode in which the startup Aether Diamonds raised $18 Million to create diamonds from THIN AIR. Yes, you read that right.Twitter of Host: @mbitpodcastTwitter of Guest: @ryanshearmanNYCLearn More About Aether Here:https://aetherdiamonds.com/

Hey everyone, thanks for joining the MBIT podcast in which we discuss finance, tech, and entrepreneurship. In today's episode, we will be discussing the Trudeau trucking incident and how that could cause a push for crypto. Second, we will be digging into the couple that laundered $3.6B in crypto. Simon Grunfeld makes his second appearance on the pod to talk more on these topics.Twitter of Host: @mbitpodcastTwitter of Guest: @simongrunfeldDisclaimer: The episode is not financial or investment advice. 

Hey everybody, welcome to the MBIT podcast in which we discuss personal finance, tech, and entrepreneurship. Today on the podcast Christian Zimmerman joins us to discuss his business Qoins and how it makes it easier for people to pay off debt.Twitter of Host: @mbitpodcastCheck Out Qoins Here: qoins.com

Hey everybody, welcome to the MBIT podcast in which we discuss entrepreneurship, finance, and tech. Today we whipped up a riveting episode discussing how Unbanked is revolutionizing the banking industry by integrating DeFi protocol. To talk more on these topics we have a very special guest Daniel Gouldman. Disclaimer: The podcast is not financial advice, is not investment advice, and is not a research report. Always make sure to do the due diligence before investing. Investing is risky.Twitter of Host: @mbitpodcastTwitter of Guest: @danielgouldman1Find Unbanked Here: https://unbanked.com/

Hey everybody, welcome to the MBIT podcast in which we discuss entrepreneurship and tech. Today we have a fascinating episode discussing blitzscaling, what it is, and how it can be used to expand your business. We have a very special guest Chris Yeh to talk more on these topics.Twitter of Host: @mbitpodcastTwitter of Guest: @chrisyehCheck Out More of Chris Yeh & His Book Below!http://twitter.com/chrisyeh | http://www.linkedin.com/in/chrisyeh | https://chrisyeh.com/Get my book, “Blitzscaling: The Lighting-Fast Path to Building Massively-Valuable Companies”:https://www.blitzscaling.com/Get help bringing the benefits of blitzscaling to your company:https://www.blitzscalingacademy.com/Get my book, the New York Times, Amazon, and iBooks bestseller “The Alliance”: https://www.theallianceframework.com/

Hey everyone, I am your host, Shamus Madan; welcome to the MBIT podcast in which we discuss finance, technology, and entrepreneurship. We have an exciting episode for you guys discussing NFT's and how brands can leverage them. To do that we have an extraordinary guest Avery Akkineni the President of VaynerNFT.Twitter of Host: @mbitpodcastTwitter of Guest: @vaynernft & @avery_akkineniDisclaimer: The podcast is not financial or investment advice.

Hello everyone, and welcome to MBIT, I am your host, Shamus Madan. Today we will be discussing the reason why Facebook has lost a quarter trillion dollars in market cap, and data collected by Chainalysis uncovering a little-known secret in the NFT industry.Disclaimer: The podcast is not financial advice, not a research report, and not a recommendation to buy or sell any NFTs or crypto.Twitter of Host: @mbitpodcast

Hey everybody, welcome to the MBIT podcast in which we discuss personal finance, tech, and entrepreneurship. Today Stephen Mathi-Davis joins the pod to discuss the business model behind the app, how the AI works, and more.Twitter of Host: @mbitpodcastDisclaimer: The podcast is not financial or investment advice. The podcast is also not a research report and should not be used for the basis of any investment decision.