Podcasts about Himalayan

Garden enthusiasts, mark your calendars! The Carlow Garden Festival returns for its annual celebration of horticultural excellence, running from July 26th to August 3rd, 2024. This year's lineup features an extraordinary collection of gardening luminaries, innovative formats, and breathtaking garden settings across Carlow.The festival opens with a fascinating pairing as BBC Gardener's World presenter Adam Frost sits down with Irish rugby star Peter O'Mahony to explore how gardening provides essential mental balance alongside a high-pressure sporting career. Watch as Frost suggests potential changes to O'Mahony's beloved garden – a moment sure to reveal the rugby player's passionate attachment to his immaculate lawn and treasured box hedges!Throughout nine spectacular days, attendees can learn from horticultural heavyweights including June Blake on natural gardening techniques, Matthew Wilson on transforming challenging garden sites, and Fionnuala Fallon sharing sustainable cut flower garden wisdom. Chelsea gold medal winner Sarah Eberle reveals insights from her remarkable 19 medals, while Nick Bailey breaks down garden design into ten accessible steps.The festival thoughtfully addresses practical elements with a new shuttle bus service connecting all venues, making it easier than ever to experience multiple talks. Each location – from historic Huntington Castle and Ducats Grove to the spectacular Altamont Plant Sales – provides a unique and inspiring backdrop for the presentations.For those passionate about sustainability, GIY's Mick Kelly discusses food empathy and growing your own vegetables, while Mary Keenan from Gash Gardens provides guidance on designing fragrant gardens. The international perspective comes through Seamus O'Brien's botanical expedition to Yunnan, China, where he encountered rare blue poppies and Himalayan lilies in their natural habitat.Join Irish Garden Magazine columnist Rosie Maye, also known as The Insomniac Gardener, for a special Walk and Talk through the award-winning Barrow Experience Gardens at BEAM Services, Bagenalstown, County CarlowFrom forest ecology walks with Eanna Ní Leona to Robin Lane Fox's gardening shortcuts, the festival offers something for every gardening interest and skill level. Many events include refreshments, guided garden tours, and opportunities for book signings with your favorite gardening authors.Book your tickets early at carlowgardentrail.com – several events are already selling out! Whether you attend for a single talk, a day, or make it a full gardening holiday, the Carlo Garden Festival promises to inspire, educate, and celebrate the joy of gardens in every possible way.You can buy tickets here: https://carlowgardentrail.com/festival-programme/Support the showIf there is any topic you would like covered in future episodes, please let me know. Email: info@mastermygarden.com Master My Garden Courses: https://mastermygarden.com/courses/Check out Master My Garden on the following channels Facebook: https://www.facebook.com/mastermygarden/ Instagram @Mastermygarden https://www.instagram.com/mastermygarden/ Until next week Happy gardening John

In this globe-trotting episode of The Bourbon Road, hosts Jim Shannon and Todd Ritter are joined once again by Rob Carter, one-third of the “Maltmigos,” for a single malt tasting session that travels from the Himalayas to the Highlands. Though Amzie couldn't make the show this time, the malt trio powers forward from their tasting post at The Corner Rickhouse in Frankfort, Kentucky. The spotlight this episode is on Royal Tiger Single Malt, a double-cask expression from Ocean King Distillers in Goa, India. Distilled by Craig Enriques, this single malt is made from six-row Himalayan barley and aged first in new ex-bourbon casks before being re-casked for a second maturation. The result? A spirit layered with creamy vanilla, overripe pear, honey-drizzled bread, and a whisper of spice from the oak—delightfully balanced and surprisingly sweet for fans of traditional single malt. Jim, Todd, and Rob dig into the expression's structure, remarking on its buttercream and vanilla-laced nose, light body, and smooth, sweet finish. They note that while the whiskey skews a little sweeter than their usual fare, it offers a refreshing break from the bolder, high-proof bourbons they typically favor. For a $49 bottle, the consensus was unanimous: this Indian single malt punches well above its weight. Other expressions tasted during the show are Ice Cream from Glenmorangie, Loch Lemond and Glen Scotia. As they sip, the conversation ranges from distilling techniques to global whiskey culture. The team highlights India's rapidly growing single malt scene and how regional water sources, climate, and local grain are contributing to distinct profiles that rival the best from Scotland or the U.S. They also muse about the potential for single malt cream liqueurs and whether peated versions could offer a new kind of dessert dram. Beyond the glass, the hosts discuss upcoming barrel picks in western Kentucky, share travel plans to Fort Campbell and Clarksville, and reflect on the value of tasting outside your comfort zone. For Rob, this was a first-time single malt deep dive; for listeners, it's a lesson in palate exploration, regional nuance, and just plain good company. So whether you're a bourbon loyalist or a curious malthead, this episode is an open invitation to explore a world of flavor—no passport required. Bourbon on the Banks 2025 Smokeys Lifestyle Cigars The Hill House Bed and Breakfast  Be sure to check out our private Facebook group, “The Bourbon Roadies” for a great group of bourbon loving people. You will be welcomed with open arms!

In a cheer for employees, the government is looking to relax rules for withdrawing money from the retirement fund. In international news, US President Trump has said that his deal with India will follow the pact with Indonesia. Further, the Himalayan kingdom of Bhutan has launched a crypto payment system allowing tourists to pay for goods and services using cryptocurrency.

Dive into "Whispers in the Flood" on The Mortals. A chilling true story of survival during the 2013 Uttarakhand floods, with eerie mysteries.New Merch: https://tr.ee/oysbIK _____________________________The Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

Cortisol, the stress hormone, can quietly take over your life, leaving you tired but wired, stuck in survival mode, and constantly on edge. If that sounds familiar, this episode is your wake-up call. In this episode, Jen Jefferies dives into the real reason why slowing down isn't a luxury. It's a necessity. Discover how presence is the antidote to stress and how simple daily practices can help shift you from fight or flight to calm and clear. You don't need a Himalayan retreat. You just need to come back to now.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Shree: DeterminationClimate change often feels like a distant, abstract concept, but Shree Gurung, Founder & CEO of worldvlogchallenge.com, is bringing it to life through an innovative reality TV show filmed on Mount Everest. By blending adventure, competition, and impactful storytelling, Gurung aims to draw global attention to the alarming speed at which Himalayan glaciers are melting.The groundbreaking project, World Vlog Challenge, features YouTube creators from around the world competing in a grueling trek to Everest Base Camp while documenting the effects of climate change on the region. The competition offers a $100,000 prize and has already premiered on Amazon Prime in the US and UK, with a global release planned for August 7.The show's purpose goes beyond entertainment. Gurung explained, “The springs, rivers, and waterfalls that feed billions of lives downstream originate here. Through this challenge, we show YouTubers—and their audiences—the source of freshwater and the critical role glaciers play in our ecosystem.”The melting of Himalayan glaciers, once a slow, natural process, has accelerated dramatically due to human influence. “Normally, it would take hundreds of years to form a meter of glacier,” he said. “Now, they're melting in just ten years. That speed is dangerous.”What sets the World Vlog Challenge apart is its focus on engaging younger generations. Recognizing that traditional scientific communication often struggles to reach this audience, Gurung chose YouTubers as his storytellers. “These creators are great storytellers and can bring the stories of the glaciers to life in a relatable, engaging way,” he said.Funding such an ambitious project posed significant challenges. After exhausting traditional investment channels, Gurung turned to regulated investment crowdfunding via WeFunder. “We're asking the community to support something that promotes Nepal, the Himalayas, and awareness about climate change,” he shared.Through determination and creativity, Gurung has created a show that is both educational and entertaining. By focusing on the human drama of the trek and the urgent message of climate change, World Vlog Challenge stands as a testament to the power of storytelling and collaboration.Those interested in supporting the project can visit the Wefunder campaign at [wefunder.com/challengerseverest] and watch the show when it becomes available globally on August 7.tl;dr:Shree Gurung's World Vlog Challenge uses reality TV to highlight climate change and melting glaciers.YouTube creators compete for $100,000 while trekking to Everest Base Camp, documenting the journey.The show blends adventure and education to engage younger audiences on critical climate issues.Shree's determination enabled him to overcome funding and production challenges for this ambitious project.The show is now on Amazon Prime, with a global release set for August 7.How to Develop Determination As a SuperpowerShree Gurung describes his superpower as determination, the ability to persevere through challenges and setbacks. In today's episode, he explained, “There were so many moments I wanted to give up, but I didn't have a choice. I knew I was doing something good for the community, and that kept me going.” Shree's determination has fueled his ability to produce a groundbreaking reality show about climate change, overcoming obstacles like lack of funding and global skepticism about a Nepal-based production.Shree shared how his determination enabled him to produce the World Vlog Challenge. Despite rejections from sponsors and studios, he single-handedly managed production, marketing, and logistics for the show. “For around 45 days, I didn't sleep properly,” he recalled. Coming from a rural Nepalese village and lacking traditional resources, Shree drew on his experiences of hardship to push forward, creating a globally recognized project that showcases both Nepal's culture and the urgency of climate change.Tips for Developing Determination:Find Your Passion: Shree emphasized that clarity of purpose drives determination. Identify what inspires you.Break Down Challenges: Focus on one step at a time, especially when the big picture feels overwhelming.Seek Community Support: Surround yourself with people who validate your mission and provide encouragement.Embrace Responsibility: Commit fully to your goals, even when quitting feels easier.By following Shree's example and advice, you can make determination a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileShree Gurung (he/him):Founder & CEO, worldvlogchallenge.comAbout worldvlogchallenge.com: An Impact media startup from the Himalayas, uniting creators from across the world to raise awareness about climate change: Their journey is a reality show.Website: worldvlogchallenge.comCompany Facebook Page: facebook.com/WorldVlogChallengeOther URL: shreegurung.comBiographical Information: I am a film graduate, communication PhD scholar with over 2 decades in media, events & hospitality.Personal Facebook Profile: facebook.com/theshreegurungLinkedin: linkedin.com/in/shreegurungInstagram Handle: instagram.com/theshreegurungSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, DNA, DealMaker, Rancho Affordable Housing (Proactive). Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear |  Matthew Mead, Hempitecture |  Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on July 15, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, July 16, 2025, at 1:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on "Balance Sheets & Beyond: The Impact Investor's Guide to Financials." If terms like “income statement” and “cash flow” make your eyes glaze over, this session is for you. Devin will break down the fundamentals of financial statements in clear, simple language—perfect for beginners who want to better understand the numbers behind the businesses they support. Whether you're a new investor, a founder navigating financials, or simply curious about how money moves through mission-driven companies, you'll leave this session more confident and informed. Don't miss it!SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Apply for the Live Pitch here. VIPs get access to our better-than-in-person networking, including backstage passes, VIP networking and an exclusive VIP webinar! Get your VIP access for just $25. A select group of affordable sponsorship opportunities is still available. Learn more here.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Join Dorian Dickinson, founder & CEO of FundingHope, for Startup.com's monthly crowdfunding workshop, where he'll dive into strategies for successfully raising capital through investment crowdfunding. June 24 at noon Eastern.Future Forward Summit: San Francisco, Wednesday, June 25 · 3:30 - 8:30 pm PDT.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Impact Accelerator Summit is a live in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

On this episode, the upcoming Superman movie has us in a Justice League frame of mind, which is as good an excuse as any to discuss the classic Tower of Babel storyline, as collected in JLA #43-46 by Mark Waid, Howard Porter and Steve Scott, and JLA Secret Files #3, by Dan Curtis Johnson and Pablo Raimondi, published by DC Comics! Batman's longtime nemesis Ra's al Ghul unleashes a plan to cull the world's population, and to ensure his success he proactively incapacitates the members of the Justice League! How does he do that? Funny you should ask! Turns out the Dark Knight Detective has been keeping files on his teammates, complete with ways to take them out! AWK-ward! Can the JLA stop Martian Manhunter from bursting into flame, help Aquaman get over his deathly fear of water, and put a literally shattered Plastic Man back together again? And can this high-stakes tale of trust betrayed gain entrance into that Himalayan retreat known as … The Comics Canon? In This Episode: ·       J'onn J'onzz and those darn apostrophes ·       What about the F-Sharp Bell? ·       Is the best issue in the bunch the one not written by Mark Waid? ·       Is Batman really, you know … wrong? ·       Your Friendly Neighborhood Spider-Man ·       JLA: American Dreams Join us in two weeks as we prepare for Fantastic Four: First Steps with a look at The Mighty Thor issues #160-162 and #168-169! (Just go with us on this one!) Until then:Please consider donating to the Comic Book Legal Defense Fund Impress your friends with our Comics Canon merchandise! Rate us on Apple Podcasts! Send us an email! Hit us up on Facebook or Bluesky! And as always, thanks for listening!

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on President Trump's “Big Beautiful Bill,” and how it will affect farmers. What should farmers know about his bill? Major cuts to the SNAP program, stricter qualifications for recipients, and passing costs off to the states. Next up, the continued issues of the screwworm and the problems these invasive, flesh eating pests are causing. ICYMI, a screwworm is a type of parasitic fly larva that fees on living flesh of warm blooded animals, including humans. Its name comes from the maggot's appearance as it burrows into a wound, resembling a screw being driven into wood. Th screwworm can cause severe damage and even death if left untreated. The USDA is making plans to better prepare farmers should these pests get into their herds. Moving on, Doug shares a list of foods with the highest amounts of microplastics. They are apples and carrots (most commonly used in juice cleanses). Other foods with higher levels of microplastics include rice, pink Himalayan sea salt, sugar, tea, plant-based nuggets, fish sticks, shrimp, and water. What are farmers doing — or, what should they be doing — to minimize microplastics infiltrating their crops. Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks

The reincarnation of The Dalai Lama extends beyond it's spiritual significance; it has become a complex geopolitical conflict, with China eager to control the centuries-old process and the future of Tibet.Saransh Sehgal writes on social issues around the globe, cultures and travel in the Himalayan region and specifically Tibetan geopolitics. He's author of Dalai Lama at 90: The Succession Battle That Will Shape Tibet's Future

Tea is one of the most widely consumed beverages in the world, second only to water. It comes in many varieties: black, green, white, oolong, and herbal. Tea is celebrated for its health benefits, from antioxidants to its calming effects, and it continues to play a major role in global culture and commerce. In recent decades, tea has experienced a revival in interest, with a growing market for specialty teas, such as artisanal blends, organic teas, and matcha. The modern-day global tea market is vast, and tea continues to evolve as both a daily beverage and a symbol of tradition, health, and innovation. It can solve 3 key problems, particularly in the Himalayas: Urban migration - young folks are moving to megacities in search of work which fragments the family and drives unsustainable urban growth Land degradation - abandoned farmland due to the fragmented family deteriorates into unusable dirt Climate change - increased droughts and floods trigger catastrophic landslides Tea is one clear solution: Tea creates rural jobs and reverses urban migration Tea revitalizes wasted farmland and is an anchor crop for biodiversity Tea leaves drink CO2 which gets stored in their roots and removed from the atmosphere Tea is a gender economic equalizer -  And the outcome of what my guest has started is aligned with many of the United Nations Sustainable Development Goals Their Vision is to create a sustainable future for Himalayan farmers and their families.  Their Mission is to partner with Himalayan communities to raise the quality of their tea, so farmers can earn more and raise the quality of their lives.  Young Mountain Tea partners with farmers in North India to get a new factory up and running. Tea farmers, 90% being women, will launch their region's first community-owned tea factory. This factory will be a blueprint for a model of sustainable change in the tea industry, eventually throughout the Himalayas and the world.   Building A Sustainable Future For Himalayan Farmers And Their Families is truly a social enterprise. For more information, go to: www.youngmountaintea.com  

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on good news that heart attack deaths have dropped by nearly 90% since the 1900s, in large part to implementing knowledge of the fundamental risk factors of heart disease.Additionally, a new study suggests a better way to measure weight over BMI (body mass index). The problem with it is that muscle and bone are a lot heavier than fat, which can give a false elevated BMI reading. A BMI over 30 is obesity. There are now high tech devices that can better measure body fat more accurately. Moving on, regular exercise in children isn't only fighting childhood obesity, but also childhood anxiety and depression.Next up, new hope of inverse vaccines that target a specific part of the immune system to suppress, and possibly reverse, autoimmune disease.The next item of interest is what the Health and Human Services is doing with the food and drink products containing synthetic dyes and just how many food products they're actually added to, and the most common is Red 40.Then the question -- how beneficial are pets for our health if we're allergic? Turns out, pet allergens are found in nearly all homes, even homes without pets. Pet allergens are from the pet dander, not their fur, and symptoms of pet allergies often mimic colds or seasonal allergies — sneezing, running nose, nasal congestion, red and/or itchy eyes, coughing, wheezing, shortness of breath, and hives or eczema. Immunotherapy is the only, ultimate relief of pet allergies. If you're looking to reduce allergy symptoms to pets, that would include keeping the pets out of the bedroom, use HEPA air filters, wash hands after petting animals, bathe your pet regularly, and use a vacuums with a double or micro-filter bag.Lastly, Doug and Dr. Ken answer listener questions, including low levels of a common drinking water contaminant linked to premature birth, low birth weight babies, and interference of the bloods ability to carry oxygen. Plus, are juice classes as healthy as we're led to believe? Doug and Dr. Ken discuss that, too. In tandem with that, foods that are filled with microplastics include apples and carrots (most commonly used in juice cleanses). Other foods with higher levels of microplastics include rice, pink Himalayan sea salt, sugar, tea, plant-based nuggets, fish sticks, shrimp, and water. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Hallmark is back with its Kansas City “Christmas Experience,” aiming to top last year's 100,000-guest debut by doubling down on comfort-food tradition—workshops, red-carpet movie premieres, and even themed Marriott suites. Philip and Scott unpack how leaning into safe, repeatable rituals can turn a pop-up into a pilgrimage. Next, Meow Wolf launches Phenomenomaly, a summer-long loop of live dance, puppetry, and guest interaction inside its Las Vegas and Denver exhibitions—proof that adding performers keeps ticket-buyers coming back for a second trip, rather than treating the art as a one-and-done selfie stop. Finally, Chicago's big museums roll out a multisensory slate—projection-mapped Himalayan “ghosts,” a Monet-Hokusai mash-up, Mars-rover missions, and 21-plus stargazing nights—showing how after-hours programming can drive per-cap growth without requiring permanent capital expenditures. Takeaway: Whether it's Christmas nostalgia, locally led art, or adult evening events, operators have fresh levers to boost replayability and spend beyond peak season. Listen to weekly BONUS episodes on our Patreon.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Wounded by the pandemic, Bhutan turned to the unlikely industry of bitcoin mining to expand its economy. The WSJ's Shan Li takes us through how the plan is working. Plus: Tech leaders want their AI chatbots to offer more personality in the race to encourage usage. WSJ columnist Tim Higgins discusses how Elon Musk is rethinking xAI chatbot Grok. Katie Deighton hosts. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Listener, blogger, and adventure traveler, Jonty Crane, joins Jeremy to talk about the Snowman Trek in Bhutan.  This multi-week epic adventure is considered to be among the most difficult treks in the world.  The trek takes hikers through a cultural immersion in this remote and beautiful Himalayan kingdom.  And of course, Jeremy explains the history of Bhutan's most famous export, the concept of Gross National Happiness!Jonty's blog:  https://jontynz.com/10% off at our sponsor, Outdoor Herbivore (TWH10P):  https://outdoorherbivore.com/To hike with Jeremy in Nepal in 2026:  https://enepaltrekking.com/annapurna-base-camp-trek and email earthboundnpl@gmail.comQuestions, comments, or suggestions:  trailsworthhiking@gmail.comInstagram:  @trailsworthhikingpodcast

Looms clatter, voices hum, a temple echoes with recitations.Gods wander through the Himalayan foothills.Are we moving?Sliding, flying, riding: through sound, space, a weave of voices.Let your headphones slide other worlds into your noggin.Listen close. The loom is weaving. The temple is calling.Free Story & Media ConsultationComment and Subscribe here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit storypaths.substack.com/subscribe

Fluent Fiction - Hindi: Nature vs. Development: A Himalayan Village's Dilemma Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-06-30-22-34-01-hi Story Transcript:Hi: हिमालय की बर्फ से ढकी चोटियों के नीचे बसे उत्तराखंड के छोटे से गाँव में, मानसून की बारिश ने पूरी वादी को एक अद्वितीय सौंदर्य प्रदान किया था।En: In a small village in Uttarakhand, nestled beneath the snow-covered peaks of the Himalayas, the monsoon rains had endowed the entire valley with a unique beauty.Hi: गाँव के चारों ओर हरी-भरी वादियाँ थीं, जिनमें से कच्चे रास्ते जगल की गहराई में ले जाते थे।En: The village was surrounded by lush green valleys, with dirt paths leading deep into the jungle.Hi: बारिश की बूँदों ने मिट्टी की सोंधी खुशबू को हवा में बिखेर रखा था।En: The raindrops had dispersed the earthy aroma of the soil into the air.Hi: अनन्या एक उत्साही पर्यावरणविद थी।En: Ananya was an enthusiastic environmentalist.Hi: उसने हमेशा यह मान्यता रखी थी कि प्रकृति की रक्षा करना सबसे बड़ी प्राथमिकता होनी चाहिए।En: She always believed that protecting nature should be the highest priority.Hi: गाँव के नेता, राज, एक व्यावहारिक सोच वाले व्यक्ति थे, जो गाँव के विकास के बारे में सोच रहे थे।En: The village leader, Raj, was a practical person who was thinking about the development of the village.Hi: राज के लिए गाँव के लोगों के लिए नई सुविधाओं का होना जरूरी था।En: For Raj, having new facilities for the villagers was essential.Hi: गाँव में एक बड़ा परियोजना प्रस्तावित था, जो आर्थिक वृद्धि की संभावना दिखा रहा था लेकिन पर्यावरण के लिए खतरा भी पैदा कर सकता था।En: A major project was proposed in the village, which showed the potential for economic growth but could also pose a threat to the environment.Hi: राज ने इस परियोजना में बड़ा लाभ देखा, जबकि अनन्या चिंतित थी कि यह गाँव की प्राकृतिक सुंदरता और संतुलन को बिगाड़ सकता है।En: Raj saw significant benefits in the project, while Ananya was worried that it could disrupt the village's natural beauty and balance.Hi: अनन्या ने निर्णय लिया कि वह सबूत इकट्ठा करेगी और एक सामुदायिक सभा आयोजित करेगी।En: Ananya decided that she would gather evidence and organize a community meeting.Hi: वह राज और गाँव वालों को बताएगी कि परियोजना पर्यावरण के लिए कितनी हानिकारक हो सकती है।En: She would inform Raj and the villagers about how harmful the project could be for the environment.Hi: दूसरी ओर, राज को यह निर्णय लेना था कि वह अनन्या की बात सुने या तेजी से विकास की ओर बढ़े।En: On the other hand, Raj had to decide whether to listen to Ananya or to proceed with rapid development.Hi: उस दिन जब सामुदायिक सभा आयोजित की गई थी, अचानक एक जोरदार मानसून का तूफान आया।En: On the day the community meeting was held, a sudden, intense monsoon storm arrived.Hi: पानी की धाराएँ गाँव की गलियों में बहने लगीं।En: Streams of water began flowing through the village streets.Hi: यह स्पष्ट था कि बिना सोचे-समझे विकास करने से ऐसी परेशानी बढ़ सकती है।En: It became clear that thoughtless development could increase such problems.Hi: मौसम की इस अप्रत्याशित घटना ने सभा में एक गंभीर माहौल पैदा किया।En: This unexpected weather event created a serious atmosphere at the meeting.Hi: अनन्या ने अपना प्रस्तुतिकरण जारी रखा और पर्यावरण पर पड़ने वाले दुर्गामी प्रभावों का वर्णन किया।En: Ananya continued her presentation and described the long-term impacts on the environment.Hi: राज ने ध्यान से सुना, और पहली बार उसने महसूस किया कि अनन्या की चिंताएँ वास्तविक थीं।En: Raj listened carefully, and for the first time, he realized that Ananya's concerns were genuine.Hi: बैठक के अंत में, राज ने घोषणा की कि वह परियोजना को रोक देंगे।En: At the end of the meeting, Raj announced that he would halt the project.Hi: उन्होंने कहा कि वह गाँव के कुछ अन्य वरिष्ठ लोगों के साथ मिलकर एक समिति बनाएंगे।En: He said he would create a committee with some other senior villagers.Hi: यह समिति ऐसे विकल्प ढूँढेगी जो विकास और पर्यावरण दोनों को संतुलित करें।En: This committee would seek options that balance both development and the environment.Hi: इस निर्णय ने अनन्या और गाँव के अन्य लोगों के चेहरों पर संतोष की मुस्कान लाई।En: This decision brought a smile of satisfaction to the faces of Ananya and the other villagers.Hi: राज ने पर्यावरण के महत्व को जाना और अब वह उस दिशा में काम करने के लिए तैयार था, जो गाँव को अपने मूल स्वरूप और सुंदरता के साथ पनप सके।En: Raj acknowledged the importance of the environment and was now ready to work in a direction that allowed the village to thrive with its original essence and beauty.Hi: यह नया दृष्टिकोण गाँव के भविष्य के लिए एक नई शुरुआत थी।En: This new perspective was a fresh start for the future of the village. Vocabulary Words:nestled: बसेpeaks: चोटियोंendowed: प्रदान कियाlush: हरी-भरीjungles: जंगलessential: जरूरीmajor: बड़ाthreat: खतराdisrupt: बिगाड़ सकताgather: इकट्ठा करेगीevidence: सबूतintense: जोरदारstorm: तूफानstreams: धाराएँunexpected: अप्रत्याशितgenuine: वास्तविकcommittee: समितिsatisfaction: संतोषacknowledged: मान्यperspective: दृष्टिकोणunique: अद्वितीयenvy: चिंताbalance: संतुलितdevelopment: विकासreaction: प्रतिक्रियाpresentation: प्रस्तुतिकरणgenuine: वास्तविकannouncement: घोषणाsubsequent: दुर्गामीconcerns: चिंताएँ

Milan Pandey flies heavy-lift drones across Himalayan peaks, delivering oxygen, gear, and rescue tools where helicopters can't. Manish Maharjan captures death-zone footage with FPV drones, blending mountaineering and filmmaking to tell stories from extreme altitudes. Prabal Lama scales mountains to install Wi-Fi and satellite internet in Nepal's remotest villages. Together, they're pushing drone tech, storytelling, and connectivity beyond what's ever been done in the high Himalayas.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

In this podcast, I kick things off by sharing a behind-the-scenes highlight from my recent trip to Washington, DC, where I attended the Make America Healthy Again Commission report presentation at the White House. This experience was powerful, but also sobering, as the report shone a harsh light on the health crisis among our nation's youth—more than 40% of children have at least one chronic illness, and a staggering 70% of their daily calories come from ultra-processed foods. I discuss not just the causes of these issues, like environmental toxicity, digital addiction, and over-medicalization, but also my thoughts on where real change can and should occur. By the end of this episode, you’ll have a clear blueprint for dialing in your nutrition, optimizing your training recovery, and using smart timing to boost your energy, fat loss results, and longevity. Full show notes: https://bengreenfieldlife.com/491 Episode Sponsors: Xtendlife: Future-proof your health with Xtendlife’s Total Balance—100+ bio-active ingredients in a gender-specific formula designed for longevity and complete daily support. Use code BEN15 at www.xtend-life.com/ben for 15% off sitewide, plus free shipping. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Healthlighting: If you want to see and feel the difference better light can make in your life, give Chromalux® full spectrum light bulbs a try. Go to healthlighting.com and use code BEN10 at checkout to save 10% off your order. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free sample pack with your purchase! ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15 when you use code BEN15. Manukora: You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit.See omnystudio.com/listener for privacy information.

We talk about hot water tank failures, NASCAR and their success turning both directions, more Vintage Days prep, stockfish from Long Way Home, big recalls, NYC destroying a bunch of affordable transportation, Honda rockets, Motorcycles & Misfits Episode 628, and a ton more...New Shirts, Stickers, and More! Recalls: 2025 Honda Rebel 1100, Africa Twin 1100, and Trans Alp 750 Multiple Harley Softail models from 2018-2024 News: NYC crushes a bunch of motorcycles… it's sad New Vespa Officina 8 models, gear, and apparel Harley sold part of it's headquarters More photos of the Him-E… and apparently the Himalayan twin isn't dead? Spy shots of the RE Flying Flea S6 AMA announces next class Hall of Fame inductees MotoAmerica Talent Cup coming to AMA Vintage Motorcycle Days Best new model name that we probably won't get in the US? Weird News: Honda builds a rocket… like a real rocket Reference Photos/Links: Oil/Fluid Capacity References Finnegan & Freiburger reunite post-RoadkillEpisode 628 - Motorcycles & Misfits~~~~~~~~~Email us at podcast@motohop.coWebsite: https://motohop.coMerch: https://motohop.co/merchInstagram: @motohop_ & @ms.motohop=========Our Favorite Podcasts:Cleveland MotoMotorcycles & MisfitsNoco Moto=========Find the best AMSOIL products for your vehicles: https://motohop.co/oil

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Send us a textIn this episode we talk with Dr. Tracee Metcalfe about:Being the medical doctor on summit teams on Everest and other expeditionsHer own journey into mountaineering and climbing the highest peaksThe difficulties of navigating nutrition and hydration in extreme conditionsDr. Tracee Metcalfe is a distinguished internal medicine physician and an accomplished high-altitude mountaineer. She has achieved the extraordinary feat of summiting all fourteen of the world's peaks exceeding 8,000 meters, including Annapurna, K2, and Nanga Parbat. Born in Southern California, her passion for climbing was sparked after moving to Colorado, where she immersed herself in the state's renowned 14,000-foot peaks.Her medical career became intertwined with her love for the mountains during her time with the National Park Service on Denali, Alaska, where she provided medical assistance and participated in rescue operations. This experience paved the way for her role as an expedition doctor on major Himalayan peaks such as Manaslu, Everest, Makalu, and Cho Oyu.Dr. Metcalfe is known for sharing insights into overcoming personal challenges and empowering women through mountaineering-based leadership training and community service. Her journey highlights the intersections of medicine, mountaineering, and mentorship, and she has made significant contributions to both the medical field and the climbing communityPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Tracee:Instagram: www.instagram.com/mountainmd13/Web: https://traceelmetcalfe.com/Mentioned:Cozy Earth: www.cozyearth.com1 Week Real Food, Real Quick Meal Plan: https://nutritional-revolution.com/product/1-week-real-food-real-quick-meal-plan/Dr. Stacy Sims: https://nutritional-revolution.com/podcasts/dr-stacy-sims/David Goggins, "Can't Hurt Me": https://amzn.to/3T3S81BGarmin InReach: https://amzn.to/4k0FsmZGU Chews: https://amzn.to/3HVZLoeSkratch Labs Electrolyte Hydration Powder: https://amzn.to/4kYM3QeCompression Boots: https://amzn.to/43Y6G9eLaughing Cow Cheese: https://amzn.to/4ehVLujMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Today we're reviewing Sasquatch Sunset (2024), the story of a family of Bigfoots searching in vain for more of their own kind while coming to terms with a new threat to their survival: humans. It's a beautiful, powerful film about grief, uncertainty, perseverance, hope, and poop. Lots of poop. Visit our new website! https://screensofthestoneage.com Get in touch with us: Bluesky: @sotsapodcast.bsky.social Facebook: @SotSAPodcast Letterboxd: https://letterboxd.com/sotsa/ Email: screensofthestoneage@gmail.com In this episode: Ross' yeti paper: Edwards & Barnett (2015). Himalayan ‘yeti' DNA: Polar bear or DNA degradation? A comment on ‘Genetic analysis of hair samples attributed to yeti' by Sykes et al.(2014): https://doi.org/10.1098/rspb.2014.1712 Sasquatch Birth Journal 2: https://www.youtube.com/watch?v=SVTw2w6MiFw Riley Keough – Creatures of Nature – grunt version: https://www.youtube.com/watch?v=uGlueLd7Kqo Number sense in animals: https://en.wikipedia.org/wiki/Number_sense_in_animals The Patterson Gimlin film: https://www.youtube.com/watch?v=Q60mSMmhTZU Wild chimps play with dolls: https://www.npr.org/2010/12/21/132231422/wild-chimps-may-play-dolls Sometimes a Great Notion (1971) - drowning scene: https://www.youtube.com/watch?v=6W3sZedBfIM Bigfoot behaviour: https://www.bfro.net/gdb/show_FAQ.asp?id=587 Why do chimps throw poop? https://www.livescience.com/66042-why-chimps-throw-poop.html Bowland et al. (2025). The evolutionary ecology of ethanol: https://doi.org/10.1016/j.tree.2024.09.005 Did ‘shrooms send Santa and his reindeer flying? https://www.npr.org/2010/12/24/132260025/did-shrooms-send-santa-and-his-reindeer-flying

Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new book, Longevity Guidebook: How to Slow, Stop, and Reverse Aging—and NOT Die from Something Stupid, which includes tactics such as: Implementing proven lifestyle practices to optimize your diet, sleep, exercise, and mindset, all enabling extended healthspan. Understanding advancements in diagnostic and therapeutic technologies to find and reverse disease at the earliest time possible. Receiving insights on how to “NOT die from something stupid” and the breakthroughs that can save your life and the lives of those you love. Maximizing female healthspan through every stage of life. Building and maintaining a “longevity mindset” (coupled with the routines that will transform your health). You'll also get to explore what truly correlates with heart disease (the answer may surprise you), why your genes might matter less than you think, and the practical steps Dr. Diamandis personally takes to optimize muscle, metabolism, and sleep well into his 60s. From the impact of GLP-1s and the real story on alcohol's effect on longevity, to biohacks for sleep and the promise (and practical realities) of advanced diagnostics like full-body MRI and AI-powered heart scans—nothing is off the table. Whether you’re a health tech enthusiast, longevity nerd, or just curious about actionable strategies to dramatically extend your healthspan, this episode is packed with groundbreaking science, inspiring personal stories, and a glimpse into the future of human potential. Full show notes: https://bengreenfieldlife.com/longevityguide Episode Sponsors: CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. LVLUP Health: Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. MOSH: MOSH's signature blend offers a plant-based high-protein bar. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack. Pique: Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual.See omnystudio.com/listener for privacy information.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Lingam K. is a research and lens-based artist whose projects primarily focus on scientific observations. The PhD student at RMIT University in Melbourne has been working on an extensive project visualising glacial meltdown in Nepal's Himalayan region, particularly in the Khumbu area. His recent exhibition in Kathmandu, titled “Sambandh”, featured large images of glacial lakes that he had photographed during his most recent visit to the region. Our Nepal correspondent, Girish Subedi, spoke to Lingam about his findings. - मेलबर्नको आरएमआईटी युनिभर्सिटीमा पिएचडी गरिरहेका लिङ्गम के. एक अनुसन्धानकर्ता हुन्, जसले फोटोग्राफी र ध्वनिका माध्यमबाट नेपालका हिमाली क्षेत्रमा हिउँ पग्लिने समस्याको अवलोकन गर्दै आएका छन्। पछिल्लो समय खुम्बु र नोजुम्पा हिमनदीहरूमा केन्द्रित अनुसन्धान गरेका उनले गत महिना काठमान्डूमा “सम्बन्ध्” नामक एक फोटो प्रदर्शनी गरेका थिए। आफैँले खिचेका हिमनदी क्षेत्रका ती तस्बिरहरू प्रस्तुत गरेका लिङ्गमसँग हिउँ पग्लने समस्याको वास्तविकता र ती हिमाली क्षेत्रमा काम गर्दाका अनुभवबारे नेपाल संवाददाता गिरिश सुवेदीले गरेको कुराकानी सुन्नुहोस्।

In this episode of All Things Policy, Wini Fred Gurung is in conversation with Professor Mahendra P Lama to discuss the remarkable journey of Sikkim from a Himalayan monarchy to becoming India's 22nd state in 1975. Marking 50 years since that pivotal transition, they discuss internal push for democracy, regional strategic shifts, and Sikkim's evolving identity. Professor Lama is a Senior Professor at the School of International Studies, Jawaharlal Nehru University. He is also the Chief Economic Adviser to the Government of Sikkim and a former member of the National Security Advisory Board of the Government of India.All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Last night the winners of this year's Women's Prize were announced. The winner for fiction is Yael van der Wouden for her novel The Safekeep and the non-fiction prize by Rachel Clarke for her book The Story of a Heart, which tracks the lifesaving gift of a transplant. Anita Rani discusses the winning books with the Chair of Judges for the Fiction Prize, author Kit de Waal, and Chair of Judges for the Non-Fiction Prize, journalist and author Kavita Puri.Race Across The World reached its finale on BBC One this week, after a nearly 9,000-mile dash across Asia, from the Great Wall in north eastern China to the southernmost tip of India, via the Himalayan peaks of Nepal. This year's winner were mother and son team Caroline Bridge and her 21-year-old son Tom. Caroline talks to Anita about the experience.An entrepreneur and mother was refused entry to a tech event in London because she had brought her eight-month-old baby with her. Anita speaks to the woman in question, Davina Schonle, and the director and producer Jude Kelly about the issue of banning babies from events of this nature.It's festival season, with Glastonbury starting at the end of June. However it's not just the music and the atmosphere that festival goers need to be thinking about. The UK Health Security Agency has warned that measles is circulating across the country, with high numbers in the South West and London. Anita is joined by the UK Health Security Agency Deputy Director of Vaccination Programmes, Dr Julie Yates - who is the former public health lead in South West on Glastonbury.Grammy-nominated Ute Lemper has had a career spanning stage, film and music. She is renowned for her interpretations of Kurt Weill, Brecht and chanson legends like Marlene Dietrich. Ute won the American Theatre World Award and the Laurence Olivier Award for her performance as Chicago's Velma Kelly both on Broadway and in London's West End, and the Molière Award for her performance as Sally Bowles in Cabaret in Paris. Utel Lemper now has a new album, Pirate Jenny, celebrating the music of legendary composer Kurt Weill. She joins Anita to talk about her passion for his work.Presenter: Anita Rani Producer: Rebecca Myatt

This trialogue continues a series of discussion exploring the latest interdisciplinary research into tantric completion stage practices such as yogas of dream, sleep, and death. Dr Tawni Tidwell is a biocultural anthropologist and doctor of traditional Tibetan medicine. Dr Michael Sheehy is the Director of Research at the Contemplative Sciences Center at the University of Virginia. Dr Julian Schott is an Indologist, Tibetologist, and assistant professor at the University of Vienna. Dr Tidwell leads a deep-dive into the mysterious death practices of tantric yoga, the post-mortem state of suspended animation called tukdam, and the history of scientific investigation into these phenomena. Dr Sheehy explores the implications of tantric death practices on current scientific models of the body, Dr Schott reflects on Buddhist vs Cartesian notions of consciousness, and Dr Tidwell explains the cultural sensitivities of working with Himalayan gurus. The panel also discuss the importance of osel - clear light awareness - in completion stage practices, the relationship between nonduality and transformation, and consider new research directions on the cutting edge of contemplative neuroscience. … Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … 01:37 - Recap previously discussed themes 02:30 - Research in tukdam and yogic dying 05:17 - Researching dying spiritual masters 09:27 - Recruiting Tibetan monastics 10:33 - Cultural dynamics around studying tukdam 12:32 - Early phases & baseline measures 13:23 - Collaboration with the Russian Academy of Science 14:39 - What could tukdam contribute to science? 15:52 - American mortician shocked 18:40 - Biological aspects of tukdam 20:53 - Funding and reliance on Russian equipment 22:14 - What happens to the body after death 23:25 - Tukdam documentary 25:39 - Future direction for the project 27:15 - Skepticism about the project and growing body of evidence 30:45 - Siloed scientific disciples 31:22 - Catholic saints and attained mystics from other traditions 32:16 - Fundraising 33:05 - New learnings about the body and reflections on the Self 34:17 - The death process as a series of dissolutions 37:22 - Tracking heat, oxygenation, fluid movement, and visual imagery 44:27 - Buddhist vs Cartesian notions of consciousness 46:56 - Different tukdam methods across lineages 49:18 - Evan Thompson's theories of consciousness 51:24 - We can die in different ways 54:56 - Methodologically rich ways to attain wisdom 57:41 - The soteriological essence of Buddhism 01:01:35 - Human transformation and experiences of the edge 01:04:02 - Exaltation 01:05:03 - How do tantric techniques lead to tukdam? 01:09:04 - Tummo & vajra recitation to control subtle energies 01:10:41 - Dream, orgasm, and death 01:13:26 - Tukdam is counter-rational and challenges scientific reductionism 01:17:28 - The personal impact of witnessing tukdam 01:19:38 - Tantra is radical 01:20:38 - Julian quotes the Hevajra Tantra 01:22:40 - Can tukdam candidates be studied before death? 01:25:40 - Aggregate or sudden? 01:27:25 - Understanding osel, nondual awareness, and NDE 01:30:08 - Clear light sleep 01:33:04 - Challenging reductionistic paradigms 01:35:11 - The importance of nondual awareness 01:37:53 - Sentience and yeshe 01:41:44 - Exalted form in co-creation with consciousness 01:43:31 - Steve comments on scientific reductionist materialism 01:44:19 - What measurements has the project recorded? 01:47:04 - Julian's closing remarks 01:47:31 - Tawni's closing remarks 01:48:57 - Michael's closing remarks Previous panel discussion: - https://www.guruviking.com/podcast/ep305-neuroscience-of-dream-yoga-dr-michael-sheehy-dr-tawni-tidwell-dr-julian-schott For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

We talk about drinking some coolaid, AMA Vintage Days prep, state of car repairs, Royal Enfield imported a whole year worth of bikes to the US, spy shots of the electric Himalayan, Kawasaki and the Tour de France, Benda developing a bike with a better name, and more... Recalls:None? Better go check the NHTSA site to be sure. News:Royal Enfield imported a year worth of bikes into the USProduction ready electric Himalayan spy shots Kawasaki & Tour de France Ducati developing auto-clutch Benda Graystone .. or Rock 707 Isle of Man results Amazon picks up Isle of Man TT series and feature film Weird News: Wheelies Vespa 4.5km, up a mountain, while blindfolded… What happened to ALTA Motors documentary by Krankit - Pt 1 What happened to ALTA Motors documentary by Krankit - Pt 2 Reference Photos/Links: Magic City Brewing Company Electric Tuk-Tuk~~~~~~~~~Email us at podcast@motohop.coWebsite: https://motohop.coMerch: https://motohop.co/merchInstagram: @motohop_ & @ms.motohop=========Our Favorite Podcasts:Cleveland MotoMotorcycles & MisfitsNoco Moto=========Find the best AMSOIL products for your vehicles: https://motohop.co/oil

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Sadhvi Bhagawati Saraswati is an American woman who was raised in Hollywood and educated at Stanford before her life was unexpectedly transformed by a journey to India. For the last 30 years, she has lived at Parmarth Niketan ashram in Rishikesh, the famously sacred city in the Himalayan foothills. At the direction of her guru, Swami Chidanand Saraswati, she serves as Parmarth's international director and gives daily spiritual teachings to ashram residents and guests. A popular public speaker, she has addressed various worldwide forums, including the United Nations, on issues ranging from sustainable development to gender equality. She also serves as the Secretary-General of the Global Interfaith Wash Alliance, the world's first interfaith initiative for water, sanitation, and hygiene, and as President of the Divine Shakti Foundation, which is dedicated to uplifting women and children. Her work earned her a presidential lifetime achievement award for service from President Joe Biden. She's also the author of the memoir Hollywood to the Himalayas and her new book, Come Home to Yourself. We spoke about the substance of that book, about Sadhvi's unique and fascinating path, and about today's spiritual challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about performance, resilience, and what it really takes to create spaces that heal, inspire, and transform. If you’re curious about the future of wellness, performance, and human potential, you won't want to miss this show. Full show notes: https://bengreenfieldlife.com/timgurner Episode Sponsors: Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Chroma SkyPortal 2.1: If you’re serious about dialing in your desk light for both performance and sleep, check out the SkyPortal 2.1 at getchroma.co and use code BENGREENFIELD to save 10% on your order. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. MUDWTR: Not only does MUDWTR give you that morning boost you need, but it’s also packed with adaptogens, antioxidants, and is 100% USDA-certified organic, non-GMO, gluten-free, vegan, and kosher. Give MUDWTR a shot and save up to 43% off your entire order, receive free shipping, and get a free rechargeable frother by going to mudwtr.com/bengreenfield. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

The Odiyana Project - A Tibetan Orphanage in India. This podcast episode features an interview with Tulka and Dorjee about the Odiyana Project, a Tibetan orphanage, school, and clinic located in Arunachal Pradesh, India, in the foothills of the Himalayas. The project represents a beacon of hope, compassion, and healing in challenging times.Key Project DetailsLocation & BackgroundLocation: Arunachal Pradesh, India (foothills of the Himalayas)Timeline: Initiated 4-5 years ago by TulkaLand: 3-acre site gifted by the local communityProject Components: Orphanage, school, clinic, and templeMission & PurposeThe Odiyana Project serves the most disadvantaged children in the Himalayan region by providing:Shelter and housing for underprivileged childrenComprehensive education with emphasis on compassionHealthcare services through periodic clinic operationsBuddhist principles teaching compassion and wisdomWhat Makes This Project UniqueEducational PhilosophyPrimary Focus: Teaching compassion as the foundation for becoming good human beingsHolistic Approach: Inside-out development (inner compassion + outer education)Inclusive: Accepts children regardless of religious backgroundFuture Vision: Equipping children to help others when they grow upCommunity IntegrationLocal Support: Enthusiastic participation from local populationGovernment Backing: Local officials contribute to the projectInfrastructure Support: Government funded retention wall for flood protection and road pavingVolunteer Network: Business people and officials actively contributeCurrent Needs & OpportunitiesFinancial RequirementsTarget Goal: Approximately $200,000 to complete the entire projectFunding Sources: Monthly donations from general public and US contributorsLocal Contributions: Ongoing support from Indian communityVolunteer OpportunitiesThe project welcomes volunteers who can contribute:Teaching expertise (school teachers particularly needed)Medical background for healthcare servicesConstruction assistanceCultural exchange programsAccommodations for VolunteersRoom and board provided at project siteShelter facilities availableShower and housing amenitiesFood provided to volunteersLiving Conditions ContextLocal Community ChallengesFamilies living in tiny bamboo housesLimited access to quality educationRemote location near natural bordersSimple lifestyle with happy people but limited resourcesLack of access to Tibetan medicine and healthcareContrast with Western LifeThe podcast highlights the stark difference between children in Northeast India (whole families in small bamboo structures with minimal possessions) versus children in the United States (individual bedrooms, closets, multiple pairs of shoes).How to Get InvolvedContact InformationWebsite: odiyanainstitute.orgOrganization: Tibetan Aid Foundation.orgDirect Contact: Through hosts Jill and Fiona, or Tibetan Aid FoundationWays to ParticipateFinancial donations (monthly or one-time)Volunteer teaching (2-3 people have already volunteered successfully)Medical volunteer work for clinic operationsConstruction assistanceStudent exchange programs (bringing classes from other schools)Key Themes & MessagesHope in Dark TimesThe project serves as a source of light and hope during challenging global periods, demonstrating how focusing on compassion and service to others can provide meaning and peace.Buddhist Philosophy in ActionThe integration of Buddhist principles of compassion and wisdom with practical education and healthcare demonstrates how spiritual values can address real-world needs.Community CollaborationThe project showcases successful collaboration between:International donors (particularly from the US)Local Indian communitiesGovernment officialsReligious and secular participantsSustainable ImpactRather than temporary aid, the project focuses on long-term development by:Educating children to become compassionate leadersBuilding permanent infrastructureCreating ongoing healthcare servicesFostering community ownership and participationNotable Quotes & Insights"The first thing we teach them is compassion... to grow up as good human beings - that's the most fundamental emphasis.""Those children compared to our children here in the United States... whole families live under tiny bamboo houses with nothing available to them.""Helping others is the key to bringing peace to the world basically."Project Timeline & ProgressPast Achievements (5 years)Started from empty 3-acre landBuilt shelter and residential facilitiesEstablished ongoing school operationsConducted periodic medical clinicsGained local government and community supportCurrent StatusSchool operating under constructionOngoing building and developmentRegular volunteer and donation intakeActive community participationFuture VisionComplete construction with $200,000 funding goalExpand educational and healthcare servicesGraduate compassionate, well-educated childrenServe as model for similar projects 

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Imagine taking your bike all the way around the Annapurna Circuit, Annapurna Base Camp and Everest Base Camp? A triple crown like no other some would say. This is exaxtly what guests Jamie Hargreaves and Malachi Francis have done and I had the pleasure to talk to them all about it, as well as fiinding out what it has been like being on such a big cycle touring adventure together.You can also listen to the previous episodes featuring them both below:Jamie Hargreaves - Ep 107Malachi Frances - Ep 102Here are the links to the episodes with Jamie's dad Phill:Phill Hargreaves Part 1Phill Hargreaves Part 2Follow Jamie and Malachi via their social channels below:Jamie HargreavesInstagram - @J.A.HargreavesFacebook - Jamie HargreavesMalachi Francis Instagram - @malachi_cyclesSupport the showBuy me a coffee and help support the show!Follow us on Social Media!Instagram - @SeekTravelRideWebsite: Seek Travel RideFacebook - Seek Travel Ride Sign up to the Seek Travel Ride Newsletter Leave me a voicemail message Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Thank you to RedShift Sports for supporting the show! - Check them out here

In this episode, Rob & DT are back to breakdown the fun news that our Buffalo Bills will be featured on HBO's Hard Knocks during Training Camp this summer along with other chatter from OTA's.As a longtime fan of the show, Rob is excited that the Bills were picked even if McBeane & Co. may not be. Who are the major players and storylines that will be covered ahead of this pivotal '25 season?Keon Coleman must be any tv show producers dream! With his funny one-liners along with his charisma, he is sure to be a hit on the show.Bosa hurt already? Is this a cause for concern ahead of the season? Rob doesn't think so but DT isn't so sure.James Cook and his contract dispute with the front office is getting every Mafia members attention and for good reason. Will Brandon Beane cave to Cook's demands or will he find a middle ground to avoid any drama in what is a crucial season for the team? Or will he do nothing and wait for Cook to report?Finally, the fellas end the show talking about pink Himalayan salt. LOLBecome a supporter of this podcast: https://www.spreaker.com/podcast/nickel-city-crew-podcast--5347543/support.

Send us a textYogi Charu is an esteemed yoga teacher with a rich lineage tracing back to India. Originating from Belize, Charu embarked on an inspiring journey through the realms of Bhakti and Hatha Yoga, studying under esteemed gurus who cultivated his unique approach to spirituality and wellness. Today, he is known for his deeply integrative teachings that merge age-old yoga practices with modern-day mindfulness, authoring the book "A Practical Guide to Mental Hygiene," and offering transformative year-long yoga trainings that emphasize mental and spiritual growth.Visit Yogi Charu here: https://yogicharu.com/Key Takeaways:Life Transformation through Yoga: Yogi Charu's transition from aspiring doctor to dedicated yogi illustrates the power of yoga to profoundly change one's life direction and purpose.Spiritual Growth through Disciplinary Practices: Charu emphasizes the importance of kriyas and sustained meditation as a means to clear mental clutter and advance spiritual growth.The Significance of Guru-Student Relationships: Cultivating humility and finding a guru play pivotal roles in Charu's spiritual development and the depth of his yoga practice.Balancing Material and Spiritual Lives: Charu shares insights on navigating spiritual journeys while living within the material world, especially within the context of marriage and teaching.Thanks for listening to this episode. Check out:

In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature holds the greatest healing power. And of course, we geek out on some of the tools I use—like mouth taping for deeper sleep, red light and hydrogen therapy for recovery, and breathwork paired with prayer to anchor my mind and spirit. This episode is a window into what it means to live not just optimized, but truly boundless—in your health, your family, and your purpose. Full show notes: https://bengreenfieldlife.com/meatmafia Episode Sponsors: Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter code BEN at checkout to receive 10% off sitewide. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com/ben and use code BEN10 for 10% off. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Peluva: Experience the freedom of natural movement with Peluva, the zero-drop minimalist shoe that combines a barefoot feel with just the right cushioning for everyday life, fitness, and beyond. Try them risk-free at Peluva.com and use code BEN for 15% off your first pair—let your feet be feet! Xtendlife: Future-proof your health with Xtendlife’s Total Balance—100+ bio-active ingredients in a gender-specific formula designed for longevity and complete daily support. Use code BEN15 at www.xtend-life.com/ben for 15% off sitewide, plus free shipping.See omnystudio.com/listener for privacy information.

During the Second World War, a promise by President Roosevelt to provide supplies to nationalist China led to the creation of an ill-fated air supply route from India, across a perilous stretch of the Himalayan foothills known as 'the hump'. Caroline Alexander tells Elinor Evans about the young American pilots who braved the world's most dangerous skies, facing deadly weather, jungle crashes, and psychological collapse. (Ad) Caroline Alexander is the author of Skies of Thunder: The Deadly World War II Mission Over the Roof of the World (Bonnier Books, 2025). Buy it now from Waterstones: https://www.waterstones.com/book/skies-of-thunder/caroline-alexander/9781804189870. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this soul-centered episode of Truth Be Told, host Tony Sweet explores the ancient practice of Tibetan meditation and how it leads to deep personal fulfillment. Journey into the heart of Himalayan wisdom as we uncover the meaning behind Shamatha (calm-abiding) and Vipashyana (insight) practices, and learn how stillness can awaken a powerful sense of clarity and peace. Whether you're new to meditation or seeking deeper purpose, this episode offers a guided reflection and practical insights to help you reconnect with the truth within.

In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get ready for a conversation packed with actionable insights, honest reflections, and powerful frameworks to help you redefine your wealth—and live a more intentional, boundless life. Full show notes: https://bengreenfieldlife.com/bloompodcast Episode Sponsors: LVLUP Health: I trust and recommend LVLUP Health for your peptide needs, as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive! Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. RoXiva: Try out this world-class multisensory RX1 lamp, featuring meticulously crafted light and sound journeys that guide you effortlessly and reliably into new and expanded states of awareness. Get yours now by going to roXiva.com/ben!See omnystudio.com/listener for privacy information.

What would happen if you drank lemon water for 30 days? In this video, we'll look at the benefits of drinking lemon water daily and how a glass of lemon water in the morning can improve your health and vitality. 0:00 Introduction: What happens when you drink lemon water? 0:12 Lemon water in the morning 2:37 Lemon water benefits2:47 Lemon water skin benefits3:57 Lemon water and digestion4:19 Lemon water for the immune system4:48 Lemon juice and your teeth5:18 Benefits of lemon peelWith so much focus on high blood pressure, it's essential not to overlook low blood pressure, which is often due to low blood volume. When you wake up in the morning, your blood volume is lowest. Low blood volume can cause dizziness when standing, poor exercise performance, and a decreased sense of well-being. Plain water in the morning can dehydrate you by diluting essential electrolytes, especially sodium, which is vital for healthy blood volume.Cortisol is highest at 8:00 a.m., and sodium is excellent for lowering cortisol, so salt is a great tool for a stress-free day. Himalayan sea salt is a great option, or try Baja Gold salt if you're prone to high blood pressure. Fresh lemon juice is an excellent source of vitamin C, which is beneficial for the skin and is a potent antioxidant that supports the inside of the arteries. Opt for organic lemons or organic lemon juice. Lemon juice contains citric acid, which helps reduce the risk of kidney stones. Other benefits of lemon water include the following:•Reduces the incidence of gout•Helps phase 1 and phase 2 detoxification in the liver •Helps thin bile and reduce the incidence of gallstones •Supports digestion •Helps regulate cholesterol •Protects the insides of the arteries •Increases microbiome diversity•Potent antimicrobial properties•Increases absorption of non-heme ironIf you drink lemon water daily, it's best to drink it with a straw to protect your tooth enamel. For added bioflavonoids, try blending an entire lemon with a glass of water and a pinch of salt!If salty lemon water is too tart for you, try adding a couple of drops of liquid stevia. For added benefits, you can also add one tablespoon of apple cider vinegar to the mixture.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.