Podcasts about Himalayan

Sadhvi Bhagawati Saraswati is an American woman who was raised in Hollywood and educated at Stanford before her life was unexpectedly transformed by a journey to India. For the last 30 years, she has lived at Parmarth Niketan ashram in Rishikesh, the famously sacred city in the Himalayan foothills. At the direction of her guru, Swami Chidanand Saraswati, she serves as Parmarth's international director and gives daily spiritual teachings to ashram residents and guests. A popular public speaker, she has addressed various worldwide forums, including the United Nations, on issues ranging from sustainable development to gender equality. She also serves as the Secretary-General of the Global Interfaith Wash Alliance, the world's first interfaith initiative for water, sanitation, and hygiene, and as President of the Divine Shakti Foundation, which is dedicated to uplifting women and children. Her work earned her a presidential lifetime achievement award for service from President Joe Biden. She's also the author of the memoir Hollywood to the Himalayas and her new book, Come Home to Yourself. We spoke about the substance of that book, about Sadhvi's unique and fascinating path, and about today's spiritual challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about performance, resilience, and what it really takes to create spaces that heal, inspire, and transform. If you’re curious about the future of wellness, performance, and human potential, you won't want to miss this show. Full show notes: https://bengreenfieldlife.com/timgurner Episode Sponsors: Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Chroma SkyPortal 2.1: If you’re serious about dialing in your desk light for both performance and sleep, check out the SkyPortal 2.1 at getchroma.co and use code BENGREENFIELD to save 10% on your order. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. MUDWTR: Not only does MUDWTR give you that morning boost you need, but it’s also packed with adaptogens, antioxidants, and is 100% USDA-certified organic, non-GMO, gluten-free, vegan, and kosher. Give MUDWTR a shot and save up to 43% off your entire order, receive free shipping, and get a free rechargeable frother by going to mudwtr.com/bengreenfield. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

The Odiyana Project - A Tibetan Orphanage in India. This podcast episode features an interview with Tulka and Dorjee about the Odiyana Project, a Tibetan orphanage, school, and clinic located in Arunachal Pradesh, India, in the foothills of the Himalayas. The project represents a beacon of hope, compassion, and healing in challenging times.Key Project DetailsLocation & BackgroundLocation: Arunachal Pradesh, India (foothills of the Himalayas)Timeline: Initiated 4-5 years ago by TulkaLand: 3-acre site gifted by the local communityProject Components: Orphanage, school, clinic, and templeMission & PurposeThe Odiyana Project serves the most disadvantaged children in the Himalayan region by providing:Shelter and housing for underprivileged childrenComprehensive education with emphasis on compassionHealthcare services through periodic clinic operationsBuddhist principles teaching compassion and wisdomWhat Makes This Project UniqueEducational PhilosophyPrimary Focus: Teaching compassion as the foundation for becoming good human beingsHolistic Approach: Inside-out development (inner compassion + outer education)Inclusive: Accepts children regardless of religious backgroundFuture Vision: Equipping children to help others when they grow upCommunity IntegrationLocal Support: Enthusiastic participation from local populationGovernment Backing: Local officials contribute to the projectInfrastructure Support: Government funded retention wall for flood protection and road pavingVolunteer Network: Business people and officials actively contributeCurrent Needs & OpportunitiesFinancial RequirementsTarget Goal: Approximately $200,000 to complete the entire projectFunding Sources: Monthly donations from general public and US contributorsLocal Contributions: Ongoing support from Indian communityVolunteer OpportunitiesThe project welcomes volunteers who can contribute:Teaching expertise (school teachers particularly needed)Medical background for healthcare servicesConstruction assistanceCultural exchange programsAccommodations for VolunteersRoom and board provided at project siteShelter facilities availableShower and housing amenitiesFood provided to volunteersLiving Conditions ContextLocal Community ChallengesFamilies living in tiny bamboo housesLimited access to quality educationRemote location near natural bordersSimple lifestyle with happy people but limited resourcesLack of access to Tibetan medicine and healthcareContrast with Western LifeThe podcast highlights the stark difference between children in Northeast India (whole families in small bamboo structures with minimal possessions) versus children in the United States (individual bedrooms, closets, multiple pairs of shoes).How to Get InvolvedContact InformationWebsite: odiyanainstitute.orgOrganization: Tibetan Aid Foundation.orgDirect Contact: Through hosts Jill and Fiona, or Tibetan Aid FoundationWays to ParticipateFinancial donations (monthly or one-time)Volunteer teaching (2-3 people have already volunteered successfully)Medical volunteer work for clinic operationsConstruction assistanceStudent exchange programs (bringing classes from other schools)Key Themes & MessagesHope in Dark TimesThe project serves as a source of light and hope during challenging global periods, demonstrating how focusing on compassion and service to others can provide meaning and peace.Buddhist Philosophy in ActionThe integration of Buddhist principles of compassion and wisdom with practical education and healthcare demonstrates how spiritual values can address real-world needs.Community CollaborationThe project showcases successful collaboration between:International donors (particularly from the US)Local Indian communitiesGovernment officialsReligious and secular participantsSustainable ImpactRather than temporary aid, the project focuses on long-term development by:Educating children to become compassionate leadersBuilding permanent infrastructureCreating ongoing healthcare servicesFostering community ownership and participationNotable Quotes & Insights"The first thing we teach them is compassion... to grow up as good human beings - that's the most fundamental emphasis.""Those children compared to our children here in the United States... whole families live under tiny bamboo houses with nothing available to them.""Helping others is the key to bringing peace to the world basically."Project Timeline & ProgressPast Achievements (5 years)Started from empty 3-acre landBuilt shelter and residential facilitiesEstablished ongoing school operationsConducted periodic medical clinicsGained local government and community supportCurrent StatusSchool operating under constructionOngoing building and developmentRegular volunteer and donation intakeActive community participationFuture VisionComplete construction with $200,000 funding goalExpand educational and healthcare servicesGraduate compassionate, well-educated childrenServe as model for similar projects 

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Imagine taking your bike all the way around the Annapurna Circuit, Annapurna Base Camp and Everest Base Camp? A triple crown like no other some would say. This is exaxtly what guests Jamie Hargreaves and Malachi Francis have done and I had the pleasure to talk to them all about it, as well as fiinding out what it has been like being on such a big cycle touring adventure together.You can also listen to the previous episodes featuring them both below:Jamie Hargreaves - Ep 107Malachi Frances - Ep 102Here are the links to the episodes with Jamie's dad Phill:Phill Hargreaves Part 1Phill Hargreaves Part 2Follow Jamie and Malachi via their social channels below:Jamie HargreavesInstagram - @J.A.HargreavesFacebook - Jamie HargreavesMalachi Francis Instagram - @malachi_cyclesSupport the showBuy me a coffee and help support the show!Follow us on Social Media!Instagram - @SeekTravelRideWebsite: Seek Travel RideFacebook - Seek Travel Ride Sign up to the Seek Travel Ride Newsletter Leave me a voicemail message Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Thank you to RedShift Sports for supporting the show! - Check them out here

In this episode, Rob & DT are back to breakdown the fun news that our Buffalo Bills will be featured on HBO's Hard Knocks during Training Camp this summer along with other chatter from OTA's.As a longtime fan of the show, Rob is excited that the Bills were picked even if McBeane & Co. may not be. Who are the major players and storylines that will be covered ahead of this pivotal '25 season?Keon Coleman must be any tv show producers dream! With his funny one-liners along with his charisma, he is sure to be a hit on the show.Bosa hurt already? Is this a cause for concern ahead of the season? Rob doesn't think so but DT isn't so sure.James Cook and his contract dispute with the front office is getting every Mafia members attention and for good reason. Will Brandon Beane cave to Cook's demands or will he find a middle ground to avoid any drama in what is a crucial season for the team? Or will he do nothing and wait for Cook to report?Finally, the fellas end the show talking about pink Himalayan salt. LOLBecome a supporter of this podcast: https://www.spreaker.com/podcast/nickel-city-crew-podcast--5347543/support.

In this episode, Rob & DT are back to breakdown the fun news that our Buffalo Bills will be featured on HBO's Hard Knocks during Training Camp this summer along with other chatter from OTA's. As a longtime fan of the show, Rob is excited that the Bills were picked even if McBeane & Co. may not be. Who are the major players and storylines that will be covered ahead of this pivotal '25 season?Keon Coleman must be any tv show producers dream! With his funny one-liners along with his charisma, he is sure to be a hit on the show. Bosa hurt already? Is this a cause for concern ahead of the season? Rob doesn't think so but DT isn't so sure. James Cook and his contract dispute with the front office is getting every Mafia members attention and for good reason. Will Brandon Beane cave to Cook's demands or will he find a middle ground to avoid any drama in what is a crucial season for the team?Finally, the fellas end the show talking about pink Himalayan salt. LOL

Send us a textYogi Charu is an esteemed yoga teacher with a rich lineage tracing back to India. Originating from Belize, Charu embarked on an inspiring journey through the realms of Bhakti and Hatha Yoga, studying under esteemed gurus who cultivated his unique approach to spirituality and wellness. Today, he is known for his deeply integrative teachings that merge age-old yoga practices with modern-day mindfulness, authoring the book "A Practical Guide to Mental Hygiene," and offering transformative year-long yoga trainings that emphasize mental and spiritual growth.Visit Yogi Charu here: https://yogicharu.com/Key Takeaways:Life Transformation through Yoga: Yogi Charu's transition from aspiring doctor to dedicated yogi illustrates the power of yoga to profoundly change one's life direction and purpose.Spiritual Growth through Disciplinary Practices: Charu emphasizes the importance of kriyas and sustained meditation as a means to clear mental clutter and advance spiritual growth.The Significance of Guru-Student Relationships: Cultivating humility and finding a guru play pivotal roles in Charu's spiritual development and the depth of his yoga practice.Balancing Material and Spiritual Lives: Charu shares insights on navigating spiritual journeys while living within the material world, especially within the context of marriage and teaching.Thanks for listening to this episode. Check out:

Are you tired of chronic inflammation, joint pain, or constant fatigue despite changing your diet or taking medications?In this eye-opening video, Dr. Anshul Gupta — a former Cleveland Clinic functional medicine expert — reveals a simple yet powerful water recipe that helps reduce inflammation naturally.Learn -- How water affects your body's pH and inflammation- The science behind alkaline water and its health benefits- 2 powerful recipes — one short-term detox and one long-term support- Research-backed ingredients like baking soda, potassium bicarbonate, cucumber, lemon, and Himalayan salt- The right way and time to drink this water for maximum benefitBuy Inflamma-Pro -https://functionalwellbeingshop.com/collections/inflammation/products/inflamma-pro?variant=45279703335193Buy Anti- Inflammtory Bundle -https://functionalwellbeingshop.com/collections/bundles/products/anti-inflammtory-bundleConsult Dr. Anshul Gupta from anywhere in the world for personalized, root-cause solutions to your thyroid and health concerns." link below for booking consultation.Work With Me -https://www.anshulguptamd.com/work-with-me/Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta.Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/To Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/To Buy Good Quality Supplements Goto (For India) -https://www.drguptafunctionalcenter.com/shop/Free Gift 3-day Mito-Thyroid Diet Meal Plan) -https://reversinghashimotobook.com/3-day-meal-plan0:00 – Intro1:24 – How Inflammation Affects Your Body's pH2:02 – Alkaline Water: Fad or Fact?2:38 – Why RO Water Might Be Hurting You3:32 – Research Studies on Alkaline Water5:03 – Not All Alkaline Waters Are Equal5:45 – Intense (Short-Term) Alkaline Water Recipe6:37 – How & When to Drink It7:25 – Long-Term Alkaline Water Recipe9:22 – Final Thoughts & WarningsFor personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.https://functionalwellbeingshop.com/collections/allConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature holds the greatest healing power. And of course, we geek out on some of the tools I use—like mouth taping for deeper sleep, red light and hydrogen therapy for recovery, and breathwork paired with prayer to anchor my mind and spirit. This episode is a window into what it means to live not just optimized, but truly boundless—in your health, your family, and your purpose. Full show notes: https://bengreenfieldlife.com/meatmafia Episode Sponsors: Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter code BEN at checkout to receive 10% off sitewide. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com/ben and use code BEN10 for 10% off. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Peluva: Experience the freedom of natural movement with Peluva, the zero-drop minimalist shoe that combines a barefoot feel with just the right cushioning for everyday life, fitness, and beyond. Try them risk-free at Peluva.com and use code BEN for 15% off your first pair—let your feet be feet! Xtendlife: Future-proof your health with Xtendlife’s Total Balance—100+ bio-active ingredients in a gender-specific formula designed for longevity and complete daily support. Use code BEN15 at www.xtend-life.com/ben for 15% off sitewide, plus free shipping.See omnystudio.com/listener for privacy information.

During the Second World War, a promise by President Roosevelt to provide supplies to nationalist China led to the creation of an ill-fated air supply route from India, across a perilous stretch of the Himalayan foothills known as 'the hump'. Caroline Alexander tells Elinor Evans about the young American pilots who braved the world's most dangerous skies, facing deadly weather, jungle crashes, and psychological collapse. (Ad) Caroline Alexander is the author of Skies of Thunder: The Deadly World War II Mission Over the Roof of the World (Bonnier Books, 2025). Buy it now from Waterstones: https://www.waterstones.com/book/skies-of-thunder/caroline-alexander/9781804189870. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this soul-centered episode of Truth Be Told, host Tony Sweet explores the ancient practice of Tibetan meditation and how it leads to deep personal fulfillment. Journey into the heart of Himalayan wisdom as we uncover the meaning behind Shamatha (calm-abiding) and Vipashyana (insight) practices, and learn how stillness can awaken a powerful sense of clarity and peace. Whether you're new to meditation or seeking deeper purpose, this episode offers a guided reflection and practical insights to help you reconnect with the truth within.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

This week, Kenton sits down to talk to Jay Whiting at Everest Base Camp. Jay is not a professional climber or a professional athlete - he is a full-time solicitor in London - yet when this episode was recorded, he was preparing to take on an enormous Himalayan challenge. Jay talks to Kenton about his dreams of achieving the Everest Triple Crown this year - climbing Everest, Lhotse and Nuptse in one season. Only two people have ever done this to date - our host Kenton, and another professional mountaineer, Garrett Madison. Jay lives in Essex, which is not well-known for its mountainous terrain, and has spent hours and hours on a stair-master in training. Listen now to find out how Jay got on and if you find his story inspiring, please consider donating to his chosen charity, LandAid.  Donation link: www.gofund.m/2db7fee9 What Jay's Reading: Wisdom of Insecurity by Adam Watts What Jay's Listening To: David Goggins playlist, and Oasis

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Sea salt, iodised salt, Himalayan salt, and lo-salt: what should we be using? Well less of all of them it seems, but why exactly, and how can we do that? Daisy and Clare talk it through, whilst leaving room for a touch of the plant-based eater's favourite - kala namak.

In 2023, Australian Arnold Dix became an hero when he helped resuce 41 men who had been trapped in a collapsed Himalayan mining tunnel for 17 days. 

Malcolm Wood's Relentless Quest for LifeIn this captivating episode of the Silvercore Podcast, Travis Bader sits down with Malcolm Wood, a man who has built a life that straddles the worlds of high-stakes adventure and global impact. From producing award-winning environmental documentaries praised by David Attenborough to launching successful restaurants and high-end fishing lodges.Malcolm's story is one of passion, resilience, and relentless drive. He recounts paragliding off Himalayan peaks, navigating near-fatal accidents, and building businesses from napkin sketches by campfires. Malcolm opens up about facing adversity, overcoming the mental challenges of extreme sports, and using setbacks as fuel for future success. Whether you're an entrepreneur, an outdoor enthusiast, or someone seeking inspiration, this episode offers a rare glimpse into the mindset of a man who refuses to back down.To follow Malcolm: https://www.instagram.com/malcolmgwood/Learn more and connect: https://www.malcolmgwood.com/To watch his latest film: https://m.olyn.com/7dec924269c4c5a7a89c7a90746af0eeb1118e67ccb0b87ad3d019295b2fc1edTo learn more about sharing content directly with your audience, monetizing on your terms, and owning your data, visit the game-changing platform: www.olyn.comSkeena Spey Instagram - https://www.instagram.com/skeenaspeyfishing/Skeena Spey Lodge - https://www.skeenaflyfishing.com/______Silvercore Club - https://bit.ly/2RiREb4 Online Training - https://bit.ly/3nJKx7U Other Training & Services - https://bit.ly/3vw6kSU Merchandise - https://bit.ly/3ecyvk9 Blog Page - https://bit.ly/3nEHs8W Host Instagram - @Bader.Trav https://www.instagram.com/bader.travSilvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors____Timestamps:00:00 – Introduction: Mentorship Through the Silvercore Club01:00 – Why Malcolm Wood Was Travis Bader's Inspiration to Start Paragliding03:00 – Paragliding in the Himalayas: Aerial Sports and Mental Chess04:00 – How Steelhead Fishing and Business Go Hand in Hand07:00 – The Napkin Business Plan: Building a Lodge on a Whim08:00 – Planning and Strategy: Malcolm's First Rule of Business10:00 – Adversity and Resilience: Losing Everything in the 2007 Recession13:00 – Dyslexia and the Power of Turning Weaknesses into Strengths15:00 – The Victim Mindset vs. Self-Motivation: Lessons from Entrepreneurship17:00 – Homeschooling, Education, and the Value of Failure19:00 – Extreme Sports as Meditation: The Mental Highs and Lows21:00 – UN Mountain Hero of the Year: Malcolm's Work on Climate Documentaries24:00 – The Last Glaciers: Capturing Climate Change Through Extreme Sports27:00 – Near-Death Experiences: Crashes, Injuries, and PTSD32:00 – Teaching NIMS Purja to Paraglide: Breaking Records in the Himalayas34:00 – Manaslu Massacre: Walking Away from Dangerous Expeditions36:00 – The Rule of Threes: Assessing Risk in Business and Extreme Sports38:00 – Business Lessons Learned from Paragliding and Climbing40:00 – Malcolm's Daily Routine: Time Management and Family Priorities45:00 – Skeena Spay Lodge: More Than Just a Fishing Business50:00 – Malcolm Would: A T-Shirt Slogan Born from Boldness52:00 – The Last Glaciers: A Must-Watch Film for Outdoor Enthusiasts55:00 – What Legacy Does Malcolm Want to Leave Behind?

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

The United States recently imposed new tariffs on the global market. Our Nepal correspondent Prayas Dulal spoke with Pashupati Dev Pandey, President of the Garment Association of Nepal about how these tariffs could impact the Himalayan nation. - संयुक्त राज्य अमेरिकाले पछिल्लो समय विश्व बजारमा लागु गरेका आयात कर वा महसुलले नेपालमाथि पार्न सक्ने प्रभाववारे नेपाल तयारी पोशाक उद्योग संघका अध्यक्ष पशुपतिदेव पाण्डेसँग नेपाल संवाददाता प्रयास दुलालले गरेको कुराकानी सुन्नुहोस्।

In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get ready for a conversation packed with actionable insights, honest reflections, and powerful frameworks to help you redefine your wealth—and live a more intentional, boundless life. Full show notes: https://bengreenfieldlife.com/bloompodcast Episode Sponsors: LVLUP Health: I trust and recommend LVLUP Health for your peptide needs, as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive! Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. RoXiva: Try out this world-class multisensory RX1 lamp, featuring meticulously crafted light and sound journeys that guide you effortlessly and reliably into new and expanded states of awareness. Get yours now by going to roXiva.com/ben!See omnystudio.com/listener for privacy information.

AP correspondent Charles de Ledesma reports an environment conference in Kathmandu, Nepal, is discussing global climate change, including the impact on the highest Himalayan peak Everest.

Episode 82: 2 Powerful Ways to Become More Mindful & Transform Your Daily RealityWhat if the secret to a more fulfilling, creative, and peaceful life was simply mastering the present moment? In this episode, I reveal my two top strategies for building true mindfulness—so you can stress less, create deeper relationships, and experience more abundance in every area of your life. Drawing from my studies in Buddhist psychology with Himalayan lamas and years as a certified hypnotherapist, I'm sharing the practical mental hygiene tools that changed my life (and the lives of my clients).You'll learn:✅ The real reason mindfulness is the ultimate superpower (and why it's so hard to master)✅ How to use simple phone alarms to instantly bring presence into your day✅ The identity shift that will rewire your subconscious to be naturally present✅ A powerful mantra to anchor into the NOW, anytime, anywhere✅ How to use self-hypnosis & visualization to fully embody the mindful, present version of YOU

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

In April, a new book by the 14th Dalai Lama was published called “Voice For The Voiceless: Over Seven decades of struggle with China for my land and my people”.The Dalai Lama reveals that his reincarnated successor could be born in what he calls “the free world”.It would break with centuries of tradition – and raise the stakes in the dispute with China over control of the Himalayan region that the Dalai Lama fled in 1959.It also raises the intriguing prospect of the next Dalai Lama being found in Australia.Dr Zoe Bedford is the Executive officer from The Australia Tibet Council.

So what's in a name. When it comes to the papacy, almost everything.The name a new pope chooses can reveal a lot about his thinking and plans for the Catholic church.DAN HITCHENS recognised the significance of the name as soon as he heard it announced from the balcony of St Peter's Basilica.A Pope Leo XIV will be inaugurated this weekend with a special Mass, but he's already noticed a huge in-tray on his desk at the Vatican. What will he prioritise? Dr MILES PATTENDEN has some ideas.In a new book, Voice For The Voiceless, the Dalai Lama reveals that his reincarnated successor could be born in what he calls “the free world”.It would break with centuries of tradition – and raise the stakes in the dispute with China over control of the Himalayan region that the Dalai Lama fled in 1959.It also raises the intriguing prospect of the next Dalai Lama being found in Australia.GUESTS:Dr MILES PATTENDEN is a papal historian and commentator at Oxford University. DAN HITCHENS is a senior editor at First Things and a columnist at Compact magazines.DR ZOE BEDFORD is the Executive officer from The Australia Tibet Council.

What would happen if you drank lemon water for 30 days? In this video, we'll look at the benefits of drinking lemon water daily and how a glass of lemon water in the morning can improve your health and vitality. 0:00 Introduction: What happens when you drink lemon water? 0:12 Lemon water in the morning 2:37 Lemon water benefits2:47 Lemon water skin benefits3:57 Lemon water and digestion4:19 Lemon water for the immune system4:48 Lemon juice and your teeth5:18 Benefits of lemon peelWith so much focus on high blood pressure, it's essential not to overlook low blood pressure, which is often due to low blood volume. When you wake up in the morning, your blood volume is lowest. Low blood volume can cause dizziness when standing, poor exercise performance, and a decreased sense of well-being. Plain water in the morning can dehydrate you by diluting essential electrolytes, especially sodium, which is vital for healthy blood volume.Cortisol is highest at 8:00 a.m., and sodium is excellent for lowering cortisol, so salt is a great tool for a stress-free day. Himalayan sea salt is a great option, or try Baja Gold salt if you're prone to high blood pressure. Fresh lemon juice is an excellent source of vitamin C, which is beneficial for the skin and is a potent antioxidant that supports the inside of the arteries. Opt for organic lemons or organic lemon juice. Lemon juice contains citric acid, which helps reduce the risk of kidney stones. Other benefits of lemon water include the following:•Reduces the incidence of gout•Helps phase 1 and phase 2 detoxification in the liver •Helps thin bile and reduce the incidence of gallstones •Supports digestion •Helps regulate cholesterol •Protects the insides of the arteries •Increases microbiome diversity•Potent antimicrobial properties•Increases absorption of non-heme ironIf you drink lemon water daily, it's best to drink it with a straw to protect your tooth enamel. For added bioflavonoids, try blending an entire lemon with a glass of water and a pinch of salt!If salty lemon water is too tart for you, try adding a couple of drops of liquid stevia. For added benefits, you can also add one tablespoon of apple cider vinegar to the mixture.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

What if your greatest heartbreak or lowest moment could become the launchpad for your deepest healing? In this deeply moving and spiritually charged episode, I sit down with my longtime friend and radiant soul, Ashok Thakur—cybersecurity CEO by day, spiritual teacher by soul. From growing up with 8 siblings in a small Himalayan town, to surviving a near-death experience, to losing everything overnight after a painful divorce… Ashok has lived through every kind of breakdown—and emerged in full technicolor joy.We dive into the heart of what it means to break free from generational and cultural karmas, how to face triggers with love, rewire your beliefs, raise conscious children, and step fully into the light—even if you've walked through the darkest shadows. What you'll get out of this episode… What happens when your carefully built life suddenly falls apart—and why it might be the best thing for your soulThe surprising spiritual lesson Ashok learned after facing his near-death experienceHow to break free from patterns you didn't choose, but inheritedThe real reason joy might feel out of reach—and how to reframe your relationship to itHow to raise emotionally free kids (even if you weren't raised that way yourself)Why healing others might be the key to finally healing yourselfA powerful new way to respond to triggers—without losing your centerWhat it actually takes to rewrite your story after betrayal, loss, or heartbreakKey Timestamps00:00 – Welcome + invocation to anchor the episode03:06 – Meet Ashok Thakur & his epic journey06:51 – From financial success to rock bottom overnight10:00 – Divorce, betrayal & the start of a spiritual reckoning13:46 – Growing up with 8 siblings & losing his father at 2115:30 – His near-death experience & choosing to return21:30 – Healing through service: How helping others healed him26:10 – “How is that working for you?” – the question that changes everything29:53 – Cultural karma, father wounds & ancestral beliefs34:00 – Ashok's “bubble theory” for healing the past46:38 – Conscious parenting: Raising emotionally free kids51:17 – Can we change our karma? Ashok's answer55:22 – How to connect with Ashok & his daily spiritual practice58:40 – Rapid-fire “That Sucked, Now What?” lightning roundWant more?

In this episode of The Sandy Show, Sandy and Tricia kick things off with some fun banter about the end of the school year. They dive into a quirky story about Meghan Markle and a fan suing her over a bath recipe gone wrong. The hosts are skeptical and think it's a money grab. They then chat about their Mother's Day plans, opting for Mexican food over a home-cooked meal. Tricia shares her love for Shirley Temples, and they laugh about past drink mishaps. The episode wraps up with Sandy's amusing attempt to impress Tricia by cleaning out his email inbox. (00:00:00)  Sandy introduces the morning radio show and teases a Meghan Markle story.School Year End Approaches(00:00:21)  Discussion about the approaching end of the school year and personal reflections.Meghan Markle's New Name(00:00:57)  Tricia mentions Meghan's preference to be called Meghan Sussex and public resistance.Lawsuit Over Bath Recipe(00:01:06)  A fan claims skin ulcers from a bath recipe shared by Markle, leading to a lawsuit.Skepticism About the Lawsuit(00:02:21)  Sandy and Tricia express doubts about the legitimacy of the lawsuit against Markle.Mother's Day Dinner Plans(00:03:25)  Sandy shares his initial plan for Mother's Day dinner, which changes to dining out.Tricia's Favorite Drink(00:04:41)  Tricia reveals her enjoyment of Shirley Temples and a humorous anecdote about ordering one.Exploring the Ocean(00:06:47)  Tricia shares a surprising fact about ocean exploration and its vast unexplored areas.Discussion on Squirrel Pets(00:07:09)  Tricia humorously discusses her desire to have a pet squirrel, contrasting Sandy's views.Kelly Clarkson Show Replacement Rumors(00:08:34)  Tricia speculates on potential replacements for Kelly Clarkson on her show.Ocean Exploration Facts(00:09:27)  Tricia shares statistics about deep-sea dives and unexplored ocean areas.Household Chores and Attraction(00:10:41)  Sandy discusses how household chores can make him more attractive to Tricia.

This week, we're honored to welcome Olga Bak, friend and advisor to Travel Nepal Himalaya's Treks, the local guide company that helped our group navigate the challenging journey to Mount Everest base camp. Developing an early connection with Nepal during her first trek in 2013, Olga's spontaneous "yes" to adventure evolved into something deeper—a calling to build bridges between travelers and this extraordinary Himalayan nation.Olga takes us on a journey through her transformation from first-time trekker to passionate advocate for Nepal. She describes that pivotal moment when she climbed a 4,000-meter peak at 3 AM to witness the sunrise, feeling surrounded by stars so close "it really did feel like we could just reach and grab them like apples from trees." That initial experience sparked what would become a lifelong mission to help others understand Nepal not just as a destination for mountain views, but as a place of profound spiritual and personal transformation.In this episode, we explore the meaning behind "Nepal: Never Ending Peace And Love," the unique character of the Himalayan landscape, and how Olga's relationship with guide Badri has created opportunities to support local communities. Join us for a deep and moving conversation about finding purpose through saying yes to adventure, embracing discomfort as a path to growth, and what it truly means to experience the transformative power of the mountains.

In today's episode, I'm joined by Ms. Ellie Penner, an art historian whose work has taken her across the globe—from studying Himalayan art forms in Nepal and Ladakh to exploring ancient sculptures at Ajanta and Ellora, and observing masterpieces in the museums of the U.S. But beyond her deep love for centuries-old art, Ellie is an adventurer at heart. Raised in Colorado, she's an outdoors enthusiast who jumps at any chance to head into the mountains.And that's exactly what she did—on a 32-day, 483-milethru-hike on the breathtaking Colorado Trail, accompanied by two of her best friends. What followed was a trail full of stories: hitchhiking into nearby towns, camping under the stars, weathering hailstorms, naming each other with quirky trail nicknames, dodging wildlife, and pushing through sore,blistered feet—all while laughing nonstop.This episode is full of warmth, adventure, and some seriously hilarious moments. I don't consider myself a hiker, but after talking to Ellie, I found myself itching to plan a trip like this with my best friends. Come along for the ride—you'll laugh as much as I did.Tune in and get inspired—whether you're an art lover, anaspiring hiker, or just here for the wild stories.---------------------------------------------Follow Ellie on Instagram ---------------------------------------------To buy yourself a copy of the travel journal, click here: Travel Journal (currently shipping within India only)---------------------------------------------To support our team and donate generously, please click ⁠⁠⁠⁠SUPPORT ⁠⁠⁠⁠.Like our work? Follow, Like & Subscribe to our podcast from wherever you are listening in. We would also love to hear from you, so do write to us at:Email: ⁠⁠⁠⁠misadventuresofasneaker@gmail.com⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@misadventuresofasneaker⁠⁠⁠⁠Blog: misadventuresofasneaker.substack.com-------------------------------------------------Episodes referred to in the episode:Episode on Spain: S02 Ep12

India and Pakistan have largely seen each other as rivals since they got their independence from Britain in 1947. Recently, tensions have erupted there again, and over the past week both sides have launched cross-border military strikes. It's been over Kashmir - a Himalayan region which both India and Pakistan claim as theirs. Each administers part of it, and they've fought wars over it before. With this latest flare up, many are worried it could lead to another- and both sides have nuclear weapons.Now, India and Pakistan have agreed to a ceasefire.What's the background to it all? We ask a load of BBC journalists, like Lyse Doucet and Arunoday Mukharji, to break down the history of it all.Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: Julia Ross-Roy, Adam Chowdhury, Rosabel Crean, Emily Horler, Benita Barden Editor: Verity Wilde

Joined by Alberto, Emma, Olga and Victoria, this second remote Himalayan podcast is a bunch of skydivers most decidedly not skydiving! Recorded after more than two weeks on the mountain, having attempted scaling the 6,100 meter mountain known as Island Peak, situated a rocks throw from Mount Everest, the team recounts this most amazing adventure over a few drinks in the heart of the climbers and tourists district of Thamel, in Kathmandu. Lunatic Fringe with a twist...

Tomorrow's Scorpio Full Moon gives us a big push forward. Peak fullness happens at 9:56 AM PT / 12:56 PM ET on Monday, but the moon's energy is at its strongest on Sunday night. This “Flower Moon” will appear slightly smaller than usual—it's a micromoon, meaning the Moon is at one of its farthest points from Earth in its orbit. Full Moons naturally bring things to light, and in intense Scorpio, that spotlight focuses on transformation. Use this potent energy to clear out what's holding you back. Try writing down old patterns, relationships, or scarcity thinking you're ready to shed—and burn the paper to send that energy back to the ethers. Or lean into Scorpio's water element with a Salt Bath: soak in Epsom, sea, or Himalayan salt and imagine it pulling out stuck energy, then watch it swirl away as you drain the tub. Adding to the mix is Uranus in Taurus, the planet of sudden change and upheaval, sitting opposite this Full Moon. Expect unexpected twists—big wins or impulsive decisions, emotional flare-ups or breakthroughs. The lesson? Let go of the illusion of control, trust the unfolding mystery, and practice rolling with whatever comes your way. On top of that, we have a rare Boomerang Yod—Jupiter in Gemini and Chiron in Aries both quincunx to the Moon, with the Sun/Uranus opposition acting as a release valve. This “Finger of God” points us toward a karmic crossroads where fated opportunities and radical clarity emerge. Plus, the Sun-Uranus conjunction in Taurus (the last one for 80 years!) amplifies our urge to break routines and try something new. This week, embrace the changes: experiment, explore, and be the new you. Learn more and purchase the Summer Pass at https://www.abundology.com/summer-pass

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Imagine that within you lies a wellspring of pure joy—not as some distant possibility, but as your natural state of being. Science has revealed what ancient wisdom traditions have always known: our brains are wired for ecstasy, for moments of transcendent happiness that can flood our entire system in an instant. You don't need to meditate for decades or climb Himalayan mountains to access this state—INSTANT BLISS is available NOW through the computational matrix of language patterns that I've synthesized after YEARS of studying the intersection between cognitive science, persuasion psychology, and transformational linguistics! Are you ready to EXPONENTIALLY amplify your capacity for joy? To bypass the filters of ordinary consciousness and DIRECTLY access the neurobiological machinery of ecstasy? To become a WALKING EMBODIMENT of bliss radiating through every cell of your being? 

Today's show is with Yogeshwara Pradeep - a globally revered spiritual scientist, healer, martial artist, athlete, musicologist, author, and mentor. His transmissions, guidance, and presence have empowered aspirants to celebrate blissful living. He relays the potent gamma waves to heal remotely. His guidance on the elevated yogic paths of Kriya, Lesha Vidya, Nada, Laya, Surya, and Shambhavapaya has inspired over 10,000 aspirants across the world. His centre,' Heaven on Earth  ' in India, welcomes you to explore, experience, and elevate through absorbing the purest gifts of pristine nature and ‘Galactic Cosmic Rays'. We explore topics like:What makes Himalayan Kriya Yoga so transformativeHow gamma wave frequencies and cosmic rays can support healingThe importance of calibrating the body to align with higher consciousnessHis teachings on “Calibrate, Celebrate, Realize, and Liberate”And how to access a child-like state of causeless joyYogishwara Pradeep shares his journey, his philosophies, and the practices that anchor him—and offers insights for anyone seeking clarity, vitality, and spiritual elevation in today's world. You can learn more about him here. If you've been curious about Himalayan Kriya Yoga, energy healing, or unlocking new states of awareness, this episode is for you.If this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you'd like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.com

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Lillian: Hello Dr. Cabral! Two questions: I was wondering if you know anything on Baja Gold sea salt. It is supposed to be naturally lower in sodium and have a high concentration of minerals and trace elements. In their third party testing Baja Gold tests below CODEX and Prop 65 requirements. 2) Himalayan or Real Salt (Utah) don't have iodine, how do you supplement? Thank you!                                                                                                                                                                     John: Hey doc .me and my family drinks a lot water ..we recently just purchased the aqu true that you recommend . I wanted to know if we should add minerals to to or since I do the dns and dfvb is that enough . Thanks                                             Kendall: Now that I'm learning about how important the detox protocols are for our health, I want to involve my kids as well. My kids are 11, 9 and 6. I'm wondering what advice you can give parents on using detoxes for children. For example when my littlest was 4 she had some symptoms that could fall under parasites. Are there product lines you would recommend that would be gentle enough for kids? I'm assuming the products you sell are more for adults. I would love to include the kids for annual detoxes.                                                                                                                                               Eleazar: Hello dr Cabral I have a question have u ever heard of long lived plasma cells and how they are a big reason autoimmune diseases are chronic since those cells live so long and they can continue to make autoantibodies as well and conventional doctors say since there's no way to eliminate them that's the reason autoimmune can't fully go away what's ur opinion on that?                                           Anonymous: Hi Dr Cabral! I'm convinced I have lipedema. I haven't been to the Dr to confirm yet. My torso, arms & legs all feel like I have grainy/pebbly texture beneath the skin. My knees have a weird “fat pad” on the side. I listened to another show where you mentioned lipedema, & I thought you said you have been able to help people reverse it. All of my research says it's incurable, but can manage it and calm swelling and pain, but the nodular fat will not go away without lipo. My questions are: are you familiar with any other scenario where texture I feel on myself as I described is normal? Or is that pebbly feeling always lipedema? Have you actually seen people get rid of the nodular lipedema fat & heal completely? Or just reduce swelling, pain & normal fat?Diet advice for this condition? Thanks         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3375 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Michael & Jahna share sound healing and mindfulness practices.Host: Bonnie Burkert  Michael and Jahna Perricone create wellbeing, resilience building and  inspiring experiences to global audiences through their unique blend of  mindfulness, music and sound healing. Offering mindfulness along with the  transformative tones of antique Himalayan singing bowls (300-600 yrs old),  sacred gongs, handpan, flute and ethereal voice they carefully curateimmersive experiences to bring these ancient healing tools into our modern-day/science-based understandings, creating present-day access to holistic wellbeing, clear-focus and inspirational states.Jahna is a Certified Mindfulness Coach from UCLA's Mindful Awareness Research Center, and Michael is a Master Ancient Tibetan Singing Bowl Artist, musician and award-winning sound engineer.  www.michaelandjahna.comHost Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. https://www.instagram.com/yogi_bon/Visit www.clubparanormal.com for latest updates and follow us and subscribe.Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

Episode 46: Bringing Nature Inside: How to Harmonize Your Home with Earth ElementsIn this episode, we're talking about something close to my heart: bringing the natural world into our homes.

Firefighters are making steady progress fighting a pair of wildfires in Cumberland County... despite gusty winds over the weekend. The fires cover more than 27-hundred acres in Michaux State Forest, between 30-50 miles from Harrisburg. At least 12 Bhutanese refugees and former Pennsylvania residents are now stateless people in India and Nepal after U-S deportations. WITF’s Jordan Wilkie reports the men were sent to Bhutan, despite the fact that they are not considered citizens of the Himalayan nation. Meantime, a suburban Philadelphia sheriff's office is teaming up with US Immigration Customs and Enforcement. Emily Neil from our friends at WHYY reports, if the agreement goes into effect, ICE will provide training to Bucks County sheriff’s office deputies to assist with and carry out arrests for immigration violations and more. It was exactly a week ago... last Monday... when we received the news that Pope Francis had died at the age of 88. The leader of the Harrisburg Catholic diocese attended Saturday’s funeral services for Pope Francis. WITF’s Rachel McDevitt reports the bishop is reflecting on the legacy of the late pontiff. Following Pope Francis’s death, a mural in Philadelphia commemorating his visit to the city of brotherly love nearly a decade ago has become a memorial site. Cory Sharber from our friends at WHYY has more. And the Philadelphia Eagles will visit the White House today. Bernie Sanders is coming to Central Pennsylvania this week as part of his "Fighting Oligarchy" tour. And Selinsgrove would become more walkable, pedestrian and bike-friendly, under a trail connectivity plan. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Tesla CEO Elon Musk told investors on Tuesday that the time he is spending with the Department of Government Efficiency (DOGE) will “drop significantly” as he moves to spend more time on his auto company. The remarks came as Tesla announced on April 22 that both revenue and profits fell significantly in the first quarter of 2025, with the company struggling to deal with competitive pressure and negative political sentiment against Musk.Fire officials said Wednesday that the wildfire in southern New Jersey has been contained. Since Tuesday, the blaze has burned more than 11,500 acres and caused the evacuation of more than 3,000 people.At least 26 people were killed and 17 others wounded after assailants opened fire on a group of tourists in Indian-controlled Kashmir, the worst assault targeting civilians in years. Tuesday's attack took place in the picturesque town of Pahalgam in the Himalayan mountains, a popular vacation place for Indian visitors. Police accused rebels of masterminding the attack, which sparked outrage and drew international condemnation, including from U.S. President Donald Trump.

In our news wrap Tuesday, Defense Secretary Pete Hegseth threatened possible criminal prosecution against former staff he accused of leaking information, Russia ramped up attacks across Ukraine after Moscow claimed to have observed a brief "Easter ceasefire" and authorities say at least 26 people are dead after four gunmen opened fire at a popular Himalayan mountain resort in Kashmir. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Robert Fortune's journey was far from over. After infiltrating China in disguise, Fortune now sets his sights on the Wuyi Mountains—steeped in legend, veiled in mist, and home to the most coveted tea in the world: black tea. Guided by his newly appointed servant, the enigmatic Sing-Hoo, Fortune pushes deeper into China's forbidden interior, navigating treacherous paths and even more treacherous politics. But not all goes according to plan. His prized green tea shipment meets an unfortunate fate, while back in India, the impulsive botanist William Jameson jeopardizes the mission with his rash decisions.Yet amid the chaos, Fortune finds unexpected wisdom among Buddhist monks, who not only reveal the secrets of cultivating tea but also teach him how to brew the perfect cup. It's in these sacred temples, not the markets of London, that the future of tea begins to shift.As Fortune's precious tea plants take root in the Himalayan foothills, Indian tea is born—forever altering the global balance of trade. From British agent to American hire, Robert Fortune's legacy would be one of ambition, deception, and botanical revolution. He didn't just steal tea—he transformed it.Join John and Patrick for the thrilling conclusion of Fortune's audacious adventure, as they uncover the spiritual, imperial, and agricultural dimensions of one of history's greatest botanical heists.----------In Sponsorship with Cornell University: Dyson Cornell SC Johnson College of Business-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review -----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2940: Dr. Neal Malik unpacks the truth about pink Himalayan salt and salt lamps, diving into the science behind their supposed health benefits. Learn why trace minerals may not be as impactful as advertised, how regular table salt could be the healthier choice, and what research really says about air-purifying salt lamps. Quotes to ponder: "Even more importantly in the case of some Himalayan salt specifically, plutonium has been found in some of these products." "Table salt is processed which removes many of these potential impurities and again gives it its white color." "Salt lamps are basically like they sound it's a clump of salt placed on top of a lightbulb. Unfortunately, we don't know if this actually happens." Episode references: American College of Sports Medicine: https://www.acsm.org/ USDA FoodData Central (for iodine sources): https://fdc.nal.usda.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your immune system, not your genetics, is the key to unlocking longevity and vitality? In this powerful episode, Darin sits down with the legendary Dr. Jeffrey Bland, the father of functional medicine, to explore how environmental toxins, ultra-processed foods, and chronic inflammation are silently robbing us of our health—and what we can actually do about it. From angry fat to immuno-rejuvenation, this episode reveals the science and solutions behind healing from the inside out.     What You'll Learn in This Episode: (00:00:00) Opening – Why functional medicine matters more than ever (00:04:44) A legal war against toxic corporations & the real cost of chemical exposure (00:06:09) What functional medicine actually means—explained by its founder (00:08:00) The 4 core pillars of health: physical, metabolic, cognitive, and spiritual (00:09:17) 300,000+ chemicals: how environmental signals hijack your genes (00:10:34) Why chronic exposure to everyday toxins is worse than we think (00:12:00) Neurotoxicology & immunotoxicology: the hidden fields shaping your future (00:13:00) How low-level chemical exposure impacts mood, energy, and brain clarity (00:14:56) Scaling solutions: where we start, and why Himalayan buckwheat matters (00:17:23) New study: reversing immune aging by 47% in 90 days with food (00:20:37) Why nature's orchestration is more powerful than any isolated nutrient (00:22:20) Bitter foods, GLP-1, and the natural way to stimulate weight loss (00:27:23) Adaptogens explained: how plants adapt to stress—and help you do the same (00:31:19) The danger of long-term GLP-1 drugs like Ozempic: what we don't know yet (00:34:07) Angry fat vs. friendly fat—how inflammation starts in your gut and spreads (00:40:01) Santa Claus vs. Mars: the science of fat as a signaling organ (00:41:18) The Pima vs. Tarahumara paradox: genetics, food, and diabetes (00:44:32) The 70% processed food problem: how we're feeding chronic disease (00:46:14) Are we floating off the planet? A metaphor for today's health crisis (00:48:13) Changing the economic system through farming, soil health & food quality (00:52:04) What ancient crops like Himalayan buckwheat can teach us about immunity (00:56:00) Why paying farmers fairly can actually reverse public health decline (01:00:01) Agrochemicals, glyphosate, and the broken agricultural model (01:02:27) How do we scale food as medicine? Practical steps to reboot the system (01:05:24) Why we must shift from quantity to quality in food and farming (01:07:28) Are we growing potatoes from oil? Redefining sustainability (01:10:01) What gives Dr. Bland hope—and how the next generation is already leading     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.   Find More From Dr. Jeffrey Bland: Website: jeffreybland.com Instagram: @drjeffreybland Book: The Disease Delusion Organization: Big Bold Health     Follow Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Our genes are not our destiny—our environment, our food, and our choices are the true architects of health." – Dr. Jeffrey Bland