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Zephaniah 1: 1-18: "The Great Day of the Lord!" Don't miss this episode! An era is now upon us. It just started 5 days ago. Draw CLOSE to the Lord! The days are upon us that you need to be looking up!! If you are blessed by my daily production of "The Word of the Day" and you want to contribute to my daily production, or offer part of your monthly tithes, It would be greatly appreciated and you could do that by logging on to "PayPal.com" and donating to my PayPal payment address which is "reneholaday@gmail.com" and you can donate any amount as a one time gift, or as a recurring monthly gift of $5 or more. All contributions will help me to be able to continue this daily calling for everyone, as I am happy to share the random daily teaching by the Holy Spirit in these end times! Blessings to all of you for joining me each morning! There's nothing I'd rather be doing, and it's y greatest pleasure in life to be able to bring you all The Word each morning! ;()
We're continuing the powerful series “Distinctives for Disciples” today as Pastor Jack Graham brings a message about the presence and power of the Holy Spirit in our lives. In order to do the will of God, to obey His command to live a Christ-like life, we are given God's Spirit – the Holy Spirit. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29?v=20251111
Welcome to The Church period! Jeff Cavins joins Fr. Mike to discuss the final time period of the Bible Timeline. They discuss the historical context of the early Church, why Rome and the early martyrs are so significant, and how the Holy Spirit takes on a major role. They also explain the differences between Acts, the epistles, and the book of Revelation. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.
Today, we begin the age of the church, transitioning from the Gospel of Luke to the beginning of the book of Acts. Fr. Mike draws our attention to the Ascension of Jesus and encourages us to respond to Christ's call to participate in his mission. He invites us to be part of his story and not be ashamed of the Gospel. Today's readings are Acts 1, Romans 1, and Proverbs 26:24-26. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.
Today, Pastor Jack teaches that when we ask for God to fill us with the Holy Spirit, it is something different. It's when we continually ask for the Holy Spirit to fill us with his power so we can be an effective witness, and an example of Christ.
Hey FTG Fam! We're tackling Acts 2 this week and the beautiful, radical way the early church lived in community with the Holy Spirit at the center. As we go through Week 2 of The Wild Invitation Bible study, we reflect on what it truly looks like to care for one another, share life sacrificially, and be on mission together. From funny church traditions we'd ditch to the hard-but-holy call to open our hearts and homes, we get real about what a Spirit-filled community looks like in modern life. We for sure don't have all this figured out, but we'd love you to be on the journey with us! In This Episode 03:00 – Icebreaker: Church Traditions We'd Retire 08:00 – Recap of Acts 2: The Spirit Comes at Pentecost 10:00 – What the Early Church Looked Like 13:00 – Radical Generosity & Sacrifice 16:30 – Missional Living in Today's World 20:00 – Young Life: Living Missionally in Community 22:30 – Facing Outward: Community That Grows 25:00 – When Community Gets Boring or Hard 28:00 – How to Start a Spirit-Led Mission With Your People 29:00 – Closing Encouragement & Small Group Prompt ORDER OUR NEW STUDY! This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Operation Christmas Child: Operation Christmas Child, a project of Samaritan's Purse, partners with churches to collect and distribute gift-filled shoeboxes to millions of children around the world, telling them the Good News of Jesus Christ, God's Greatest Gift. For more, visit samaritanspurse.org/occ. Piper and Leaf: Visit PiperandLeaf.com to pick up an Advent Tea set for you or someone you love! NIV Application Study Bible - Grab your copy today! Winshape: Learn more or submit your application today! If you'd like to partner with For The Girl as a sponsor, fill out our Advertise With Us form! Follow us!
In this Bible Story, we are able to read the letter Paul wrote to the Galatian church. Paul, with the love and wisdom of Jesus, implores the Galatian church to stop binding themselves to the law. He encourages them to live under grace and live in the Spirit. This story is inspired by Galatians. Go to BibleinaYear.com and learn the Bible in a Year.Today's Bible verse is Galatians 1:10 from the King James Version.Episode 231: During his travels, Paul heard about the lies that were being spread in Galatia. He heard about how this false teaching was impacting the church that he loved, so he wrote them a letter. In this letter, he called out the foolishness of this new teaching and reminded them of his own past experiences with the law. He reminded them that it is in Christ that we find our righteousness, not the law. And he shared his heart for them, reminding both them and us the importance of walking according to The Holy Spirit, not the flesh.Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world’s greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.Executive Producers: Steve Gatena & Max BardProducer: Ben GammonHosted by: Pastor Jack GrahamMusic by: Andrew Morgan SmithBible Story narration by: Todd HaberkornSee omnystudio.com/listener for privacy information.
Join us in this episode as Apostle Kathryn Krick shares her faith journey, her ministry, and the transformative power of God's plan. As the Lead Pastor of Five Fold Church, Apostle Kathryn has created a space where miracles occur, lives are changed, and people are healed, delivered, and equipped to carry revival. Each week, visitors from across the U.S. and around the world travel to 5F Church to encounter God's presence… Beyond her in-person ministry, Apostle Kathryn is also the author of The Secret of the Anointing: Accessing the Power of God to Walk in Miracles and Unlock Your Deliverance: Keys to Freedom From Demonic Oppression, books centered around strengthening relationships with Jesus, His miracles, and how to follow our "spiritual GPS." This discussion focuses on: When Apostle Kathryn first encountered God's power. The importance of seeking the Holy Spirit wholeheartedly. What it truly means to understand and walk in God's plan. The difference between an apostle and a pastor. To stay connected with Apostle Kathryn's ministry, you can visit her website, tune into her Revival is Now podcast, and follow her on Instagram!
Are you truly fighting sin, or just "struggling" with it? In this powerful episode, we dive deep into Romans 8:13 and the biblical concept of mortification—putting sin to death through the power of the Holy Spirit.This episode is brought to you by our ministry partner Accountable2You. To join thousands living in Freedom with nothing to hide visit https://accountable2you.com/dialin. **Use our unique code: DIALIN to get 25% off your first year of an Accountable2You Personal or Family Plan**KEY TOPICS COVERED: • What it means to mortify sin (and why the language is so violent) • The difference between struggling with sin vs. fighting sin • How to identify areas where you're making provision for the flesh • The role of the Holy Spirit in sanctification • Why accountability is crucial (and what real accountability looks like) • John Owen's classic teaching: "Be killing sin or sin will be killing you" • Practical steps to wage war against temptationSCRIPTURE REFERENCES: • Romans 8:13 - Putting to death the deeds of the body • Colossians 3:5 - Put to death what is earthly in you • Galatians 5:24 - Crucifying the flesh with its passions • Matthew 5:8 - Blessed are the pure in heartThis isn't about earning salvation through works—it's about living out the new identity Christ has given us. Every believer must engage in this daily battle until we meet Jesus face to face.Remember: You take a day off from mortifying the flesh, the flesh grows. RESOURCES MENTIONED: • John Owen's "The Mortification of Sin" • Accountable2You (accountability software) - Use code DIALIN for 25% offShare your thoughts: What practical steps are you taking to fight sin in your life?
Patrick opens the phones to heartfelt questions and raw stories, offering straight talk on everything from Church teachings about faith healing seminars to the heartbreak of family breakups and addiction. He fields calls about civil weddings, the power of persistent prayer, and navigating tough family dynamics with empathy, urgency, and the wisdom of lived experience. Allan - What does the Church teach about faith healing? (00:32) Mary - My friend's daughter is 24 and is deciding not to get married in the Catholic Church. Does my friend have authority to tell her not to marry this guy? (08:51) Vince - When you are praying for someone who is going down a bad path, can prayer overcome a stubborn free will? (14:43) Sawyer - I had veered from the faith, but because my dad and grandmother prayed for me, I found my way back to the Catholic Church after 16 years of addiction. (23:43) Nancy - My ex-husband was addicted to porn and now my son is separating from his wife because of this. How can I talk to my son about this at Thanksgiving? (35:28) Jordon – Regarding healing retreats: Are we not all endowed with the gifts of the Holy Spirit? How are we supposed to figure out what our gifts are? (46:18)
Are you missing God's voice, or are you overthinking it? Discover the radical middle of Christian decision-making and discerning God's will.Christians often fall into two ditches, either ignoring God's voice entirely or freezing up waiting for a divine memo on every little choice. Join us as we explore how to live in the “radical middle”—that sweet spot of leaning not on your own understanding (Proverbs 3:5-6) while trusting God in all things.We'll help you discern when you need a clear word from the Holy Spirit, and when it's time to step out in faith with the wisdom God's given. Whether you're navigating career moves, relationships, or daily spiritual growth, this conversation equips you to discern God's will without extremes.0:00 – Introduction3:53 – Personal Story6:39 – Life of Jesus: Led by the Spirit10:54 – Wedding at Cana and Divine Timing21:18 – Gethsemane Prayer and Surrender27:06 – Teachings of Jesus on Holy Spirit Guidance34:55 – Life of Apostles: Guidance in Acts49:38 – Teachings of Apostles: Will of God in Epistles56:39 – Best Practices for Discerning God's Will1:00:00 – Closing Thoughts Hey Guys, Josh Lewis here. Have you ever wondered if the miraculous gifts of the Holy Spirit—like prophecy, healing, and tongues—really stopped after the apostles? Cessationists claim they vanished throughout church history, but that's a myth. In Remnant Radio's new ebook, History of Spiritual Gifts: The Myth of Cessationism, I dive into church history to reveal the active use of spiritual gifts by early church fathersSupport the showABOUT THE REMNANT RADIO:
What if the reason your prayers for healing aren't working has nothing to do with your faith level… and everything to do with where your faith is pointed?In this powerful conversation, missionary Josh Siratt shares the moment the Holy Spirit confronted him with a truth that completely shifted the way he prayed—and why healing began to happen effortlessly once he made one vital change.From praying over drunk students in the back of his Uber to witnessing miracles in Italy and beyond, Josh breaks down the difference between having faith in healing vs. having faith in the name of Jesus—and he gives practical, scripture-backed strategies to activate real breakthrough in your own life.If you've ever prayed for healing—your own or someone else's—and wondered, “Why isn't this working?”… this episode will break something open for you.
Freedom from anger begins with the filling of the Holy Spirit. Anger destroys peace, poisons relationships, and grieves the Holy Spirit. In this episode, Rick Hughes explains where anger originates and how believers can overcome it—not through self-control, but through the filling of the Holy Spirit. Learn the biblical principles that replace anger with patience, forgiveness, and divine viewpoint thinking, and discover how to live free from emotional control and filled with God's power.Download Transcript: https://rhem.pub/control-anger-632fae
Stéphanie welcomes Jenny Guinness to discuss the power of prayer. Jenny has been married to Os Guinness for over 50 years. Using the remarkable biography and spiritual journey of James Fraser—a pioneering missionary in China—as the centerpiece, Jenny Guinness draws out key lessons for deepening our own prayer lives. Prayer, as lived out by James Fraser, is an arena of tenacity, faith, and ongoing transformation. It's about keeping the line open to God, partnering deeply with others, and refusing to give up even when answers seem delayed. Through prayer, spiritual strongholds are broken, lives are changed, and God's kingdom advances in unseen and visible ways. If you enjoy this conversation on prayer, consider our Gospel Spice Course on prayer titled "The Heart Behind Prayer." It contains a full array of different videos to inspire you to pray! For more info: https://www.gospelspice.com/prayer Jenny shares about her early exposure to prayer at the Christian community and study center, L'Abri, where prayer was not only valued but strategically woven into daily life. James Fraser exemplified this through his innovative approach: he formed an “entrepreneurial” network of intercessors back in England, tasking them with regular, committed prayers for the Lisu people he was trying to reach in remote China. These prayers were not haphazard; they were systematic and intentional, teaching us that powerful prayer often involves faithful partnership and unwavering commitment across distance and time. A major turning point in Fraser's ministry—and in Jenny Guinness' understanding—came in the realization that demonic oppression wasn't an ancient relic but a present reality for many. Fraser's confrontation with the demonic practices among the Lisu forced him to wrestle with New Testament accounts of spiritual warfare and rely on more than just persuasive words; he learned to battle through persistent, “fighting” prayer anchored in scripture, much like Jesus did when confronted by evil. Fraser's persistence, even in the face of repeated setbacks and unresponsiveness, illustrates that prayer is more than asking for blessings—it is warfare for spiritual breakthrough. Jenny Guinness points out the importance of leaning on the power of the Holy Spirit and the Word of God during spiritual opposition. Fraser labored for years without visible results among the Lisu, which led to moments of deep discouragement. However, he learned the critical lesson of not giving up, trusting God's timing above his own. Jenny Guinness discusses practical steps when facing unanswered prayer, including honest spiritual “inventory”: humbly asking whether there's unresolved sin, spiritual strongholds, or simply an issue of God's timing at work. Even when prayer seems unanswered, the lesson is to keep the lifeline to God open, trusting His goodness and perfect timing. When discussing Halloween, Jenny Guinness cautions us, that while many cultural celebrations are harmless for children, the spiritual realm is real. Christians are called not to live in fear, but to be wise, discerning, and rooted in biblical truth, aware of ways the enemy seeks footholds. To inform and equip believers for spiritual battles, Jenny Guinness recommends resources by authors such as Francis McNutt, Derek Prince, and Randy Clark. She emphasizes that understanding and engaging in spiritual warfare should be based on biblical principles, wisdom, and community support—not fear or curiosity. Let's commit to the kind of prayer that is persistent, Spirit-led, and shaped by scripture—standing together as the body of Christ even across great distances, for God's glory and the freedom of others. MORE ABOUT OUR COURSE "THE HEART BEHIND PRAYER" There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. More at https://www.gospelspice.com/prayer But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, Stephanie humbly offers to share the little she have learned from others about the joy of prayer. She will give us theology, practical tips, and useful resources, sharing what works for her as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! More at https://www.gospelspice.com/prayer To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. More at https://www.gospelspice.com/prayer Stephanie doesn't really know how to pray. She's a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what she's learned, or any wisdom she has. But, she's sat at the feet of many prayer warriors over the decades, through books and teachings. So, she will share what she has learned from them. Humility is going to be our primary heart posture! With each lesson, she will offer a few thoughts, practices, and ideas – with much humility, and not taking herself too seriously. She will also share her favorite books and resources about prayer. Also, she will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, she will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! More at https://www.gospelspice.com/prayer We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/372022/link/ Malachi: Messenger to Messiah https://www.podcastics.com/episode/356130/link/ Wisdom from the Book of Proverbs https://www.podcastics.com/episode/324347/link/ Come to the Table | The Feasts Jesus celebrated https://www.podcastics.com/episode/309956/link/ Bonjour! Gospel Spice exists to inspire our generation to delight in God. We do this through the podcast, online Bible studies, leadership trainings, and more. We want to serve Christ-followers who seek to live a life spiced with the gospel. We want to love God, because He first loved us. We want to experience the fullness of life with Him—and not be content with stale, boring, leftover faith. Jesus tells us that the most important thing is to love the Lord our God, so we take Him seriously. He adds that we are to love our neighbor as ourselves. Now, there are many ways to do that, but I have always personally felt deep compassion for victims of human trafficking – it is modern day slavery, and it revolts the heart of God. And so, they are our particular neighbors here at Gospel Spice. We want to play our part in raising awareness and then financially supporting those who fight this great evil. Now we would love to invite you to join the team in one of three ways: 1, pray Gospel Spice forward – pray for our guests, our listeners and participants, and for us too! 2, play Gospel Spice forward by telling your friends about us, and by please leaving positive reviews and comments on your podcast listening app; and 3rd, PAY GospelSpice forward. Less than 1% of our listeners are supporting us financially. We need your help! Please pay Gospel Spice forward today. It can be a one-time donation, or a monthly one, for the amount of your choice. Your donation is fully tax-deductible in the US. Plus, once we cover our costs, a significant portion of your donation will be given back to Christian organizations that fight human trafficking, and that we vet thoroughly. So, you can know that every dime you give is used for the Kingdom of God. Every little bit helps. So, be part of the spice of the gospel by becoming a financial partner today! Support us on Gospel Spice, PayPal and Venmo!
Spiritual Battles Are Won In Prayer—STAND STRONG IN GOD'S POWER | Blessed Morning Prayer Of The DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
How do we renew our minds when negative thoughts threaten to take over?In today's episode, host Stephanie Muiña brings a fresh perspective on daily transformation through gratitude and spiritual renewal, inspired by Romans 12:2. Together, we'll explore what it looks like to tap into the true power of friendship with Jesus. Plus, how the Holy Spirit and scripture can clean and heal our hearts and minds in ways the world never could. Through practical insights, relatable stories, and encouragement to speak God's truth over our worries, we'll learn how to access the gifts God has placed in our lives.Join us today as we pray and devote ourselves to inviting God's truth into every thought and season, embracing His gift of transformation in our daily walk.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on Instagram and Facebook Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube
#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.
The conversation took place at the 2025 RGWT Reunion with Baxter Kruger, Damon Thompson, Jamie Englehart, and Tommy Miller. It was hosted by Dubb Alexander and Jason Clark and explored the transformative power of the undiluted gospel and the role of the Holy Spirit in believers' lives, emphasizing the profound impact of proclaiming faith in Jesus.For more content like this, go to:https://afamilystory.org/Please rate, review, share, and SUBSCRIBE!Podcast intro and outro music by Wilde AssemblyJoin A Family Story's Mailing List: https://landing.mailerlite.com/webforms/landing/e2f4i4Join the Rethinking God with Tacos Facebook Group at: https://www.facebook.com/groups/godandtacosFollow Rethinking God with Tacos on Instagram at:https://www.instagram.com/rethinkinggodwithtacos/Follow Jason's personal Facebook page at:https://www.facebook.com/afamilystory.org/Follow Jason on Instagram at:https://www.instagram.com/jasonclarkis/ Follow Jason on X at: https://x.com/jasonclarkis Send a donation!!https://app.moonclerk.com/pay/36393kxxeh8
She's Wild + Radiant w/ Ashley June | Christian Entrepreneur, Online Business,Marketing, Faith,Coach
Ready to create your most profitable holiday promo yet? In this episode, I walk you through the 5 steps to plan your Black Friday or Christmas campaign as a Holy Spirit-led entrepreneur. Learn how to structure your offer, craft messaging that converts, and execute with peace - not pressure - so you can finish the year strong as a Christian online business owner.What You'll Learn in This Episode:—How to map out your holiday marketing plan in 5 simple, Spirit-led steps.—Why vision and structure are the foundation for every Christian Life Coach or course creator.—How to build audience trust and create messaging that converts without the hustle.—The practical sales process behind every successful Christian Business Coach.—Why God's order brings peace, profitability, and purpose to your promotions.End the year aligned with God's vision and watch your business bloom with peace, purpose and profit this holiday season!GET STARTED TODAYAJC Black Friday Week Deals starting Monday, November 24th!Free Low-Ticket Offer Blueprint Guide: Grab my Free Low-Ticket Offer Blueprint Guide.Ready to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100k in the next 12 months, get the 40+ page guide: 12-Months to $100k.Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOGEpisode 245: 5 Steps to Plan the Perfect Holiday Marketing & Sales Promotion as a Christian Online Business OwnerOTHER EPISODES YOU MIGHT ENJOY Episode 167: Quick Holiday Cash $$ – How to Bring in $5k in the Next 2 Weeks as a Christian Coach or Online BusinessEpisode 185: 5 Productivity Hacks in My Online Business That Allows Me to Homeschool + Work 10-15 Hours a Week on Average
In Christ we are new creations (2 Cor. 5:17), and that must change the way we parent our children. We must speak gently, act rightly, be generous with our time, energy, and resources, and think of our children the way God thinks of us. This is an act of the will, for sure, but it's only truly possible through the active working of God's Holy Spirit giving us the heart and will to love as he calls us.Show Notes: https://bit.ly/49fQFyl
Fr. Nathan and prayer partners Kim Sharp and Phillip West discuss the spiritual practices arising from the story of Grandpa "A+". This story is new and being heard here for the first time, and it is not included in any of the "Afterlife, Interrupted" book series. Kimberly Sharp, LMFT, DTM, is a psychotherapist, loves helping people connect with the deepest part of themselves, which can promote joy, peace, and relief in their lives. Working from a mindbody-spirit perspective, she has witnessed how when we do our own inner work, it can lead to a deeply meaningful and fun life! Working as a prayer partner with Father Nathan, Kimberly has been amazed at the benevolence, kindness, and creativity the heavenly helpers on the “other side” use to support souls on their journey in the afterlife. Kimberly enjoys spending time with her husband and family, good friends, and volunteering with Toastmasters International and in her home parish of St. Peter's Episcopal Church in San Pedro, California.Phillip West received a Ph.D. in Electrical Engineering from the University of Illinois, Urbana. In 2014, he retired early from aerospace to pursue a journey of spiritual discovery. After the passing of both parents, he was inspired to serve those approaching end-of-life. Although COVID delayed those plans, he returned to graduate school to study pastoral counseling, trained as an end-of-life doula, and volunteers at hospice. He also gives time to caregiver and bereavement support groups in his community. Click this link and let us know what you love about The Joyful Friar Podcast! Support the showConnect with Father Nathan Castle, O.P.: http://www.nathan-castle.com https://www.facebook.com/fathernathancastlehttps://www.instagram.com/father_nathan_castle/?hl=enhttps://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books: https://tinyurl.com/34bhp2t4 Donate: https://nathan-castle.com/donate . My Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate. 501©3 of the Western Dominican Province. Father Nathan Castle, O.P., is a Dominican Friar, author, podcast host, and retreat leader. Over the past 27 years, his unique ministry rooted in the Catholic Church's mystical tradition has helped more than 600 souls transition from one afterlife plane to a more joyful one. Father Nathan believes that providing such help is something the Holy Spirit has given him and his prayer partners to do. Theme music: Derek Gust
As the people of God, we are invited to play a role in what God is doing on the earth. But what is that role? How do we become active participants in the work of Jesus? Our College Director Grace unpacks what it is that Jesus came to do and how we now continue that work through the power of the Holy Spirit.Support the show
When your small group just won't engage, it doesn't mean you got a bad group—it means you've got a big leadership opportunity. In this episode of our Leader Essentials series, Josh and Kaitlyn walk through five practical ways to go deeper even when students are distracted or shut down: managing your expectations, changing the conversation, using simple tools to re-engage, developing student leaders, and stepping in with a Holy Spirit–led mindset. You'll leave encouraged, equipped, and ready to turn “off nights” into some of your most meaningful ministry moments.
Bill Elliff interviews pastor Jonathan Burgin about a growing spiritual season likened to ripe fields which are ready for harvest. They discuss how churches and college campuses are experiencing unprecedented openness to the gospel, the role of prayer, purity, and faith, and the need for believers to act as the Harvesters for the Holy Spirit as they share Christ and guide others. This episode calls listeners to pray, prepare, and participate in a coming wave of salvations. Please share this podcast with your friends and let us know how the OneCry Podcast has impacted your own story by emailing us at podcast@onecry.com. Find more resources and join the movement at www.onecry.com
Friends of the Rosary,Today, November 18, is the Memorial of the Dedication of the Basilicas of Sts. Peter and Paul, the two great Roman basilicas of St. Peter at the Vatican, on the site of the tomb of the Prince of the Apostles, and of St. Paul-Outside-the-Walls, situated at the other end of the city on the Ostian Way, where the Apostle of the Gentiles was sacrificed.These two basilicas in the Eternal City mark the sites of each apostle's martyrdom and are a testament to the heritage and glory of Christendom. They also connote the heavenly JerusalemFrom all lands, Christians made pilgrimages to them as to they are rock of faith and the foundation of the Church.In the U.S., we also celebrate the feast of St. Rose Philippine Duchesne, Virgin (1769-1852). Born in Grenoble, France, St. Rose Philippine Duchesne was a Visitation nun who was sent to the Louisiana Territory as a missionary. She founded a boarding school for the daughters of pioneers near St. Louis and established the first free school west of the Missouri River. She also began a school for Indians.Ave Maria!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• November 18, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET
Today's Promise: Romans 8:16 Do you ever struggle with doubt, fear, or uncertainty in your walk with God? The key to a confident, joyful Christian life begins with understanding who you are in Christ. As a child of God, you are forgiven, loved, and empowered by the Holy Spirit. You are an heir to His Kingdom, and nothing can separate you from His love. In each episode of The Daily Promise, we explore God's Word in a way that touches your heart and transforms your life. You'll discover how the Holy Spirit confirms your identity as God's child, how to live with bold faith, and how to experience peace that surpasses understanding. Just as Jesus presents us to the Father, the Spirit whispers to our hearts, reminding us: we belong to Him. Step into the freedom, confidence, and hope that come from knowing you are God's child.
Join Pastor Hennie Bosman for part 5 of our series, "Becoming"
What if a short, focused prayer could reset the atmosphere of your home? We walk through seven blessings designed to meet real family needs with clarity and hope, inviting the Holy Spirit to reveal Jesus in practical, daily ways. Rather than chasing perfect routines, we move toward a rhythm of prayer that touches spirit, emotions, mind, purpose, relationships, health, and provision, so faith becomes more than words and starts shaping how we speak, decide, and care for one another.If this conversation encourages you, share it with someone who needs a fresh start at home, subscribe for future devotionals, and leave a review to help others find the show. What blessing are you claiming for your family today?
Part of spiritual maturity is learning to listen to the Holy Spirit, so what we neither quench nor misrepresent Him. Teacher - Scott Kenworthy
The Wilderness Hyperlink Episode (E12) — In every theme study, we try to isolate a biblical topic and trace its appearances in the biblical story. But it's important to remember that biblical themes all harmonize and play off of one another, like instruments in an orchestra. That's why as we went back through our library of episodes, the wilderness setting came up often. How did Moses fail his test in the wilderness? How did Jesus succeed in the wilderness? How does the wilderness lead us all into final Sabbath rest? In this hyperlink episode, we'll listen to clips from previous podcast series where the theme of the wilderness came up in Jon and Tim's conversations.View all of our resources for The Wilderness →CHAPTERS Why Couldn't Moses Enter the Promised Land? (0:00-19:37)Jesus With the Wild Beasts (19:37-33:35)Hebrews: The Quest for Final Rest (33:35-41:52)OFFICIAL EPISODE TRANSCRIPTView this episode's official transcript.REFERENCED RESOURCESClip 1 is from “Why Couldn't Moses Enter the Promised Land?”, episode 6 in our 2022 series, Numbers Scroll.Clip 2 is from “Jesus With the Wild Beasts,” episode 7 in our 2019 series Son of Man.Clip 3 is from “Hebrews: The Quest for Final Rest,” episode 14 in our 2019 series Seventh-Day Rest - Sabbath.The Last Adam: A Theology of the Obedient Life of Jesus in the Gospels by Brandon CroweYou can view annotations for this episode—plus our entire library of videos, podcasts, articles, and classes—in the BibleProject app, available for Android and iOS.Check out Tim's extensive collection of recommended books here.SHOW MUSIC“milk & honey.” by Lofi Sunday, PAINT WITH SOUND“Cool Breeze” by Lofi Sunday, TbabzBibleProject theme song by TENTSSHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty does our show notes, and Hannah Woo provides the annotations for our app. Our host for today is Michelle Jones. Our creative director is Jon Collins, and our lead scholar is Tim Mackie. Powered and distributed by Simplecast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
So many believers are praying for breakthrough yet quietly living with pain, stress, and exhaustion that God never designed them to carry. My conversation with Bill and Clara Bolin reveals how wholeness in the body is deeply connected to wholeness in the spirit, and how many Christians never reclaim what already belongs to them as sons and daughters . You will hear how God restored strength, mobility, and sight in ways that left even their doctors stunned, and how that journey awakened them to the power of stewarding the body as the temple of the Holy Spirit. When you understand what it looks like to partner with God with renewed vitality, you will realize you were never meant to just survive — you were created to live fully alive in every part of your life. Podcast Episode 1941: You Were Created for Wholeness and This Is How You Take It Back | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast
Today, Pastor Jack teaches that when God comes upon us, He does so by the Holy Spirit. Our enemy, Satan, tries to fight this, and wants to leave us weak and without influence. But, when the Holy Spirit is at work in our lives, we become effective, powerful, and victorious in our calling.
Are you exhausted from chasing strategy after strategy, hoping the next coach, course, or formula will finally bring breakthrough? Yet somehow, you still feel stuck, confused, or burned out? Here's the truth: you don't need another business coach. You need the Holy Spirit. In this episode, we're diving into what it really means to partner with Him in your business and learning how to build from revelation rather than pressure. Let peace replace striving, clarity replace confusion, and your work become an overflow of purpose, not performance. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
We all know about the Presentation of Jesus, but what about the Presentation of Mary? Is this in the Bible? What is the Protoevangelium of James and is it inspired by the Holy Spirit? Fr. Chris Alar gives a good summary of what it is, what we believe, and why.
The flesh pulls you downstream. The Spirit calls you upstream. ⬆️Galatians 5:16 reminds us: Walk in the Spirit, and you won't fulfill the desires of the flesh. But walking in the Spirit isn't passive—it's an active, daily choice to pursue God's presence through prayer, worship, and His Word.Pastor Jerry just launched a new series, Swimming in Overflow, teaching us how to get into the flow of the Holy Spirit and stay filled. Because you cannot live in overflow and also live your current life.Ready to walk in the Spirit? Watch "Get Into the Flow" now.MORE... « Jesus Disciple » God is calling believers EVERYWHERE to be a part of fulfilling the Great Commission, making disciples around the world. Get free resources and find out more at JesusDisciple.com. « Solid Lives » To find out more about the ministry of Solid Lives, visit https://solidlives.com/ « Support » Help us get free resources out to more people. To support the ministry of Solid Lives, please visit https://solidlives.com/give/ « Podcasts » Listen to weekly messages, or a daily episode from The New Testament Daily on podcast here: https://solidlives.com/podcast/ Support the show
When filled with the Holy Spirit, ordinary believers can make bold moves that advance God's kingdom despite opposition. In this message, Lead Pastor Aaron Brockett preaches on how God uses ordinary people for extraordinary impact, why the early church prayed for more boldness instead of safety, and how true boldness leads to radical generosity that prioritizes eternal impact over earthly security.Aaron Brockett • Now Is The Time CONNECT WITH US!Engage with this message: https://tpcc.org/messagesVisit our website: https://tpcc.orgWe believe in the power of prayer: https://tpcc.org/prayer Instagram: https://instagram.com/traderspointcc/Twitter: https://twitter.com/TradersPointCCFacebook: https://facebook.com/TradersPointCC/
2 Timothy 2:1-26:"Be Strong in Grace!" Today's episode is especially important because it contains a couple little gold nuggets of information that are especially important in respect tot the previous series I had covered on "The Sovereignty of God" and offer a very important follow-up to God's creating vessels for glory and vessels for destruction! Such important info in this episode! Come and see! :() If you are blessed by my daily production of "The Word of the Day" and you want to contribute to my daily production, or offer part of your monthly tithes, It would be greatly appreciated and you could do that by logging on to "PayPal.com" and donating to my PayPal payment address which is "reneholaday@gmail.com" and you can donate any amount as a one time gift, or as a recurring monthly gift of $5 or more. All contributions will help me to be able to continue this daily calling for everyone, as I am happy to share the random daily teaching by the Holy Spirit in these end times! Blessings to all of you for joining me each morning! There's nothing I'd rather be doing, and it's y greatest pleasure in life to be able to bring you all The Word each morning! ;()
What do you think of when you hear the words wind and fire? A forest fire? The classical elements of the universe? A '70s blues band? In the book of Acts, wind and fire mean just one thing: the arrival of the Holy Spirit. Next time on The Bible Study Hour, Dr. James Boice explores why God chose these images to reveal the character and work of his Spirit in the newborn church. To support this ministry financially, visit: https://www.oneplace.com/donate/81/29?v=20251111
#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.
Galatians 5:22-23 NLT "But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!" *Transcription Below* Hi, I'm Emily Johnson. I am a homeschool mama of two beautiful kiddos, married to my high school sweetheart, and the owner of Gracious Healing, a online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. I deeply love Jesus and pursue Him in all that I do, including health. After walking through decades of undiagnosed health issues, I was lead to the world of functional medicine and eventually into the holistic health world. After finding support for my body and that of my kids (who have been on their own health journeys) I was able to pursue further education and began working with clients on a 1:1 basis, to help them find the hope and health that I have found. Emily's Website Questions and Topics We Cover: Another topic of health is pursuing the opposite of isolation, which is relationships. What does friendship do to us, even at a hormonal or bio-physical level? Will you share all your wisdom on the topic of nutrition? What other health topics have we not yet covered that you want to mention as we get started? Thank You to Our Sponsor: Sam Leman Eureka Other Episodes Mentioned from The Savvy Sauce: 254 Raising Healthy Children with Dr. Charles Fay Additional Savvy Sauce Episodes Related to Healthy Living: 3. Being intentional with our health, finances, and relationships with business leader, writer, and speaker, Elizabeth Dixon 14. Simple Changes for Healthier Living with Chick-fil-A Wellness Experts, Vasu Thorpe and Leslie Sexton 23. Nurturing Friendships With Harvard Graduate, Jackie Coleman 25. Leadership Principles and Practices with Former NFL Player, J Leman 81. Sacred Rest with Doctor, Wife, Mother, and Author, Dr. Saundra Dalton-Smith 251. Wintering and Embracing Holy Hygge with Jamie Erickson 256. Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe Connect with The Savvy Sauce on Facebook, Instagram or Our Website Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast! Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:00 – 0:09) Laura Dugger: (0:10 - 1:40) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. The principles of honesty and integrity that Sam Leman founded his business on continue today, over 55 years later, at Sam Leman Chevrolet Eureka. Owned and operated by the Burchie family, Sam Leman and Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at LemanGM.com. As I mentioned last time, my amazing guest, Emily Johnson, had so much goodness to share that we decided to split this episode into two parts, so I'm going to make sure that you first go back to part one before you listen to this episode today. But I'm looking forward now to continuing the chat about nutritional benefits and soul benefits and relational benefits in our health and the health in our children with my returning guest, Emily Johnson. Another topic that's health-related is pursuing the opposite of isolation, which is relationships. So, Emily, what does friendship do to us or do to our children, even at hormonal levels and biophysical levels? Emily Johnson: (1:40 - 8:39) Yeah, yeah. So, you know, when I was really, really, really sick, from a pretty young age on, and then I had kids really young, and so my kids had some health issues. I was sick. I felt so isolated, and I really, really, really was discouraged when people would speak about community. You have to be in community, right? And all the sermons and different things, books, these great books are like, you have to be in community, and I'm like, I don't know how to do that with where I'm at. I don't have, I barely have capacity, right, to like feed my children and like get out of bed most days. How in the world am I supposed to like go find community? And so, I think that, one, I always go back to, for those people who do struggle, and they are in a season where community is tough, right? I always, I love the saying, where the ideal lacks, grace abounds, and there's something beautiful that happens within that, right? So just to speak to that, because I feel like so many women I walk with have had seasons in their life, or whether it's health-related, or their kids, or just there, you know. Mom home with four young kids, and they just don't have capacity, or their single mom with four kids, and they're working full-time. Right, they just don't have great capacity for community. I always want to plug that reminder in that there are seasons, and God's grace always abounds beyond what is ideal. But then we take it too ideal, right? And we say, what does that actually look like? And we were made for community, right? We see all the fun videos of the little kids who are like the babies who were in the womb together, right? And you come out, and they're still like touching, right? We were made for connection. There's something really, really amazing that happens from a cellular level. When we are, when we are hugged, right, you see some of those neurosciences of like, you need to hug for six seconds a day, because it'll increase your endorphins, you know, and so there's this beautiful thing. There is, in certain science communities, there is a thing called biofield, right? And so it's kind of this idea that from six feet out from me in any direction, I kind of have this like space, like there's a spatial awareness that most of us have about six feet like outside of our bodies. And when you kind of like, you know, when you're like somebody walks up behind you, and you just know somebody's behind you, even though you haven't turned around or heard them necessarily, but there's just this awareness that they're there. And that is just, I think, so ingrained in who we are to be in community, because we actually have been created not for isolation, but we've been created even with this biofilm biofield idea that we actually get to when people are around us, right, there's an energy that happens, right? When my kid is sick, there's like this energy transfer that happens when my kiddo is sick, and their energy is low, their overall body is just depleted, right? When I hold them and touch them, there's actually can be like this cool transfer that happens from an electrical perspective that actually boosts them back up, right? Why do we hold babies skin on skin? Because there is that super, super crucial need for connection. One of my favorite studies I always refer to is a heart map study, where they took babies and mom, and they hooked mom and baby up to like heart monitors. They had mom just kind of like go through her natural day. Right, really smiley, happy, and they kind of watch baby match mom's heartbeat completely like in sync. And then they said, “Okay mom, like start running, like don't change your facial expression or your tone, but start running through all the like scary things that you have going on, right, and all the worries and fears and all the things.” And they watch mom's heart rate level start coming up, and then they watch baby's heart rate level start coming up, right? Like we were just designed from the womb to connect with people. Then they found those who they ran some studies on who had moms who were super depressed, right? They weren't in connection. They had whatever lives, whatever circumstances led to this, those kiddos didn't have the kind of intense one-on-one connection, maybe that another kid did. And just watching that those kids had a harder time empathizing and being around other people, right? So, like this idea that from the womb we were designed to be connected to one another, that there is something ingrained in our soul, right? That the Lord put there that deeply, we deeply want community, but beyond community we want to be known and seen and loved, right? And obviously the ultimate desire is to be known and seen and loved by God the Father, but at a lesser level like we have been created to see that in one another and champion one another and encourage one another, right? One of my favorite Bible stories is when Moses is holding his hands up, right? And as long as his arms are up, the Israelites are winning, but the minute his arm starts to fall, and then you know you have Aaron and her have to come lift his arms up, and he sits down and they're the ones holding his arms. And I just think that is such a picture of when we have this vision of what God's called us to, and kind of whether that be a mom or a specific vocation or a specific ministry, when we have been called as women to do that, but yet there's these seasons where we're like we're still trying really hard to do that, but I'm so wiped out and tired, right? You need those people around you who are going to go hold your arms up so that the battle doesn't break. The battle is not going to stop whether you drop your arms or not, it's still going to keep going. And so, when we look at that from just again, like a metabolic perspective, we see that heart rates come down, right? We see someone super, super anxious in isolation, they go into a community where they feel seen and known and loved, and their body comes into this beautiful, restful, parasympathetic state, right? I would say a caveat to that is a little bit of picking your community well, because I think that the opposite is true. You go into a community where everyone's naggy and negative and discouraging, and you will walk away feeling gross and weary and tired, right? And it doesn't necessarily... Good community is what again boosts your soul, but it actually... I had a client, it was my favorite story, is we were having a hard time getting her blood sugar stable, and we were kind of trying all these things, and then she went and hung out with her girlfriend, and she was super tired that day, it had been a really, really stressful week, goes and hangs out with her girlfriend outside, right? Letting the kids play at the park, and that's all she did. And her blood sugar, she took her blood sugar, and her blood came perfectly back into balance, right? And just, we need community for every metabolic process, honestly. Laura Dugger: (8:40 - 9:27) That is incredible, and it is such a powerful truth, because I'd love to also talk about handling, managing, minimizing stress, which is important, but I think the enemy, our enemy, Satan, wants to convince us that if you're stressed, just power through, whereas like you said, God's inviting us into community with Him and with others. He's created us to need both, and that that is even more important, that trumps the stress and may even help us diminish the stress. So, I know it's not helpful for us to hear, you just need to lower your stress in your life, but how can we actually do that, and why is it beneficial? Emily Johnson: (9:28 - 14:18) Yeah, so, we talked a little bit earlier about just kind of the idea of fight and flight, and I think one of the things that you see a lot in the world of holistic medicine is just looking at the nervous system. Because if I, everything that we're kind of bringing in is create, like our brains are always hyper vigilant and always looking at, is this safe? Is this not safe? So, you have somebody who is always stressed, always anxious, always running, running, running, running. Your brain is kind of almost starting to get primed to think everything is dangerous, everything is a lie, and everything I need to be afraid of, right? And so, when we're constantly in that place, you never really, you're sleeping, just because you go to sleep, people are like, I sleep six hours a night. I'm like, you're unconscious six hours of the night. Are you actually getting restored sleep? Or are you just running, running, running, and then you go to sleep. Yeah, you're unconscious, because your body's like, I'm exhausted, but is your mind actually calming down? Is your heart rate coming down, right? And so, when you look at the overall, every process of the body, there's so much that is related to nervous system, right? Your breath, like we're not thinking about our hearts beating right now, or our lungs opening and closing. But our nervous system is, right? Our nervous system is always assessing and communicating. And so, every sound we hear, every noise we come in contact with, every smell, light, right? All of it is having to be processed through that. And so, when you look at that, I would say there's a lot of stress in life that we can't control. We're always looking, it's kind of like, you know, going on a bear hunt when they're like, we can't go under it, we can't go over it, we have to go through it. There's a lot of stress in life. That we just have to plow through. I can't help my special needs kid, like I can't take that away, right? I can't help my marriage that's struggling. I can't necessarily run, I can't just like move around, you know, the financial struggles or whatever. I can't always control everything, but I often go back to, but what can we control? Because when we kind of get into a place where we understand, I can't heal or be functionally healthy if I don't feel safe. So, do I feel safe, right? And again, I can't control everything, but I often can sit with Jesus, and he will help me change the perspective of it. And so, when we look at how we, right, stress is going to put a huge burden on every organ system. Stress is going to put a huge burden on our adrenals. Most of us know that kind of specifically, but it's going to put a huge stress on our nervous system. And so, where we can minimize stress, where it is within our control is always the best place to start, right? Again, sometimes simple things like unplugging your Wi-Fi will limit your metabolic stress, eating protein, right? Eating good whole foods, not being dehydrated. Those are all things that are going to limit. Those are all most of the time within the stress that we can control, right? I can control being on my phone, which has crazy blue light. And then right before I go to bed, which is going to like create a whole issue with my circadian rhythm. Like I can control putting my phone away. I can control how I breathe and how I get outside. And so, minimizing stress, being in community with friends that are encouraging you and lifting you up, like those type of things are all things that we often can control at some level in order to help minimize that stress that way. Because the point I think of is the whole of health in general, right? We know 2 Corinthians chapter four is my favorite because it's like we're all wasting away and this body is going to waste away. So, what is the point of this, right? And the point of it, I believe, is resilience to some degree. Do we understand the processes of our body? Are we actively working to create some resilience? So, things don't knock us out, right? You have some people, they'll get real sick, or they'll get into a car accident or something. And it's not major from the world's perspective, but metabolically it is enough stress and trauma that their whole system shuts down. Right? Like the goal is that we are always renewing our spirit, but we're always working towards resiliency. And so, the more we can minimize stress, the better resiliency, every part of our body from a nervous system perspective, all the way down to a cellular perspective, it's going to function better and have more resiliency. So, when stress does come that we can't control, we can handle it better and not, it doesn't blow us over so quickly. Laura Dugger: (14:18 - 15:59) And now a brief message from our sponsor, Sam Leman Chevrolet Eureka has been owned and operated by the Burchie family for over 25 years. A lot has changed in the car business since Sam and Steven's grandfather; Sam Leman opened his first Chevrolet dealership over 55 years ago. If you visit their dealership today, though, you'll find that not everything has changed. They still operate their dealership like their grandfather did with honesty and integrity. Sam and Steven understand that you have many different choices in where you buy or service your vehicle. This is why they do everything they can to make the car buying process as easy and hassle free as possible. They are thankful for the many lasting friendships that began with a simple welcome to Sam Leman's. Their customers keep coming back because they experience something different. I've known Sam and Steven and their wives my entire life and I can vouch for their character and integrity, which makes it easy to highly recommend you check them out today. Your car buying process doesn't have to be something you dread. So, come see for yourself at Sam Leman Chevrolet in Eureka. Sam and Steven would love to see you, and they appreciate your business. Learn more at their website, LemanEureka.com or visit them on Facebook by searching for Sam Leman Eureka. You can also call them at 309-467-2351. Thanks for your sponsorship. Okay, Emily, everything you've said so far is gold. But there's a huge piece of our health, which is nutrition. And as we're training our children on healthy nutrition, I just love to hear all your wisdom on this topic. So, take it where you'd like. Emily Johnson: (16:00 - 24:16) Yeah, okay. Nutrition is part of my story, is actually nutrition was the thing that got me in the store that I write. I had so many crazy health things. I remember asking a doctor at one point, like, will, if I change my diet, will that help? And he was like, no, right? That's not going to help your seizures. That's not going to help your allergies. That's not going to help all the stress, right? And all the things that you have. And, which, by the way, right, to kind of go back to the stress thing, the amount of times that people who are really truly unhealthy are told it's just in your head, it's just stress, right? It's, it's crazy. So, I feel like there's that level of like, do what you can to deal with the stress, but also, you're not crazy. If something doesn't feel right, it's probably not right. And you're probably not just so stressed that right, there's a level that is true that we can control, but then sometimes it has nothing to do with what you're doing. Just a little snippet in there. Just because I think that can be so helpful for moms to hear sometimes it's okay. It's not all in your head, you're not making it up. But when we look at nutrition, when I started diving into it, I always joke that I was going to write a book that said like, it started with paleo, right? Because we dove into this world of paleo. And all of a sudden, all these symptoms that I had been told I was going to live with forever, all of a sudden started disappearing. And I was like, I don't need my inhaler anymore. I don't have seizures anymore. I'm sleeping better. I feel better. My puffiness is gone, like all because I changed my diet like this. Why in the world did no one tell me this sooner? Right? Which is crazy. So, when you look at again, nutrition, and we're saying what did God give us and all the different levels of nutrition, you can look at macronutrients. So, that's your protein, your carbohydrates and your fat. Those when we look at metabolic processes, those are like our big three that we want to get in every meal to kind of keep that fire burning, right? So, from a metabolic perspective, you want metabolism is so huge in hormones, metabolism is huge in our weight, and how we feel and just energy levels in general. And so, when you're getting good protein, good carbs, good healthy fats. And obviously, with all of these, right, there can be not so great proteins and not so great carbs, right? We're like, “Oh, I ate a cinnamon roll.” I'm like, well, not probably your best carbohydrate. But so, when I talk about these things, what I'm always meaning is God made food, right? God food that is in its closest to full nature, right? And obviously, we've altered food over the years. But to the best of our ability, what grows in the ground, what grows on the earth is what I'm talking about. I'm not necessarily processed food, even things like Siete chips, right? Those things are like, yes, their ingredients are better, but still processed, right? Crackers, I don't care if they're gluten free, they're still processed. And so, when we talk about this, we're talking about just whole food, God food, right? And so, it doesn't matter what you have doesn't matter, the health situations, you have kind of the background you're coming from, everyone can on a fundamental foundational level, look at their nutrition and say, food is the building block to my health. So, when I give again, we kind of talked a lot about nervous system and information, when I give the body good nutrition through what I'm eating, it is going to help every cell of the body right function and thrive. And when we're getting those good nutrients in, you're going to get all those you're looking at the big macros, but then we're looking at the micronutrients, you know, so, a lot of people talk about magnesium and calcium, right? And so, all those are, you know, selenium, vitamin D, right, not necessarily synthetic form, but in so many of our foods, these nutrients are in abundance when you eat whole foods, right. And so, I feel like for so many people one of the best things because food can also become this really, really, really scary topic. I always say if you want to tick somebody off, talk about their money and talk about what they're eating. Because everyone's like, now I'm mad. Now you're not my friend, right? How dare you talk about what I'm putting in my mouth. And I think there's a really interesting spiritual component to what we see all throughout Israelites, right? And just how they grumbled because their bellies were driving the train, right? Like God is literally giving them manna from heaven, his glory, like food, the angels food is on the ground. And they're like, I want to go back into captivity because they had leeks and watermelon, right? And it's like, this isn't a new thing. Food is really hard and can be really scary for people to talk about because we are really honestly controlled by our stomachs more than most of us would like to admit. And so, when we look at food in general and nutrition, and we're being really honest with ourselves, right? We don't want to be in a place of fear. That's I think the biggest thing with all the holistic space, just like this health realm is sometimes we trade like Western medicine for which we're afraid, like we're fearful and that like I, you know, we have to take antibiotics. We don't want to get, um, we don't want the strep throat to get out of control. But then we run to this holistic side and we're like, well, I don't want to take the antibiotics. I'm afraid my gut microbiome is going to be all mess. I'm like either side, you're still walking in fear. God's word tells us to not be afraid, right? This is the point of this is, is to empower us to make us stand in awe of our creator who made all of this in such abundance for our good. He created all of our bodies, right? He created every mechanism, every cell. So, of course he's going to give us the nutrition in the food that we eat in order to help support those natural functions of the body when we eat food that he's created. Right. And so, I say that with food because I think most people we can dive down, right? Some people do need very specific diets for short period of time to create better function in their body. Maybe they have an overgrowth of something and certain foods are not helping them kind of achieve that overall kind of thriving stability. But for most of us, my favorite thing when it comes to nutrition is to go back to Philippians chapter four, right? What is good? What is true? What is lovely? What is pure, right? And when we're focusing on that part of nutrition, we are just undone, right? How do you combat fear? You stand in awe. And when we can stand in awe of how God created an egg, right? Like we get to consume an egg, and an egg isn't just protein fat. It also is vitamin D and selenium, right? And all these other micro macro nutrients that we get to consume. And all of a sudden, right, we're taught to sit and pray and thank God for our food. And we're like, but what does that mean? We're just pausing and taking a deep breath, which is there is some really interesting health studies that have agreed with that, right? And they're like, you need to pause and breathe every time before you eat to better further digestion. But what are we actually doing? Are we teaching our children, like, look at this asparagus and this chicken breast that you get to eat? Do you understand how intentional our God is that he made this food with such nutrient packed availability for you to be able to function right within your body. So, when we look at every part of the body, every process of the body, we need good information, right? Good food to be able to come in to support that. And I think most people, when we use nutrition, you don't need your multivitamins, you don't need some of these things like food is fundamental. I always say supplements should be supplemental. They're supplemental, getting you where you need to go. But nutrition is the foundation, the building blocks the road, right? It's paving the way to health. Laura Dugger: (24:17 - 24:40) Okay, that is so well said. But then I'm even thinking, what are some examples of you've talked about the egg and the chicken and asparagus. So, will you share maybe we'll start here a way to get our kids involved. I know you've shared something that you do with the farmer's market. Can you tell us that story? And then maybe give a few ideas for healthy snacks or meals. Emily Johnson: (24:41 - 31:13) Yeah. And I do like Instagram, my website, I have I feel like I have lots of information. And honestly, maybe I could even share with you some of the handouts that I give and you could just put it in people are welcome to have them. Because I love getting kids involved. It depends on your kiddos age depends on how you want to approach this potentially, right. So, when my kids were super little, we all we did a lot of rainbows, like, are we eating the rainbow? And so, you know, we'd have like, I have a chart that we laminated. And you know, we'd be like, okay, here's your day how you know, maybe you get a sticker at the end of the day or something if you ate the rainbow. And so, that would be for younger kids. That's super fun. Sometimes for older kids, kind of that who need to say like, high school necessarily, but when they're kind of in the like, end of elementary, maybe junior high ish, depending on how they're wired, and depending on parenting skills, I will have some other ones that are like, if you eat protein, fat and carb, now you can have maybe another choice that you would like, right. So, for my daughter, that might look like you need protein carbs, you know, like, let's say you're going to have protein, which is, again, I have some great handouts that are like, here's kind of a chunk of protein, right. So, that might look like steak, eggs, or chicken, or ground beef, or, you know, bison patty, or we actually love Force of Nature, they make a really great ancestral blend. So, you're getting like liver, heart, all that stuff, and it's ground in ground beef. So, your kids don't necessarily know they're eating organ meats, but we'll do like little patties or something, right, keep it simple. I feel like some of the most challenging things with nutrition is people want to really overcomplicate it. And if you're just thinking protein, animal protein, you get one of those, right, you grab on to like, maybe it's like, okay, now you need some salad, which is going to be, you know, maybe some less of good carbs, because you're throwing in zucchini and cucumber, and you're making a green salad, you know, with a few nuts in it, you know, and drizzling some olive oil on it. homemade dressings, I think are probably the probably the most complicated thing that I get to, just because it's easier to leave out all the bad ingredients in homemade dressing. But there's some decent dressings out there, right? So, that's your fat. So, you do all that. And then I'm like, now, if you want, like, maybe we'll have little snacks around the house that might be like, some healthy chocolate versions, right? And it's like, now, if you want a treat, you can, but you have to eat protein, carb and fat first, right? That type of thing. So, there's different checklists, different things that you can do. We years ago, when my kids were super little, we actually started a list. And there, I think Dr. Walls is the one I originally got this from where she was like, you need to eat close to 300 different varieties within a year, right? Because, again, kind of thinking back before refrigeration, before we were able to cart food places, we would have eaten a variety based on what was local to you that was growing in this season. Rright, which meant we didn't eat the same thing every single week, we had a lot of variety, I think diversity within the diet is also so important. Again, I think it's a further down the road, right? So, if you're like just starting in this journey, just getting yourself to whole foods is a great place to start. If you're further along, the next thing we do is diversity, how many different foods. So, our goal one year was to get 300 different varieties, which doesn't sound like a lot until you actually start writing it down. We're like, cucumbers one. Okay, we eat a lot of cucumber, right? Okay, tomatoes. Okay, well, that's two, right. And then so, one of the things that we had done when they were little was, we would go to the farmer's market. And we would kind of think, our area and I think a lot of areas are really increasing in kind of this idea of farmers market's over the last few years, which is really cool. My kids were really little, we had one farmer's market, like, and so, we would go there once a week. They had to pick out one new vegetable or fruit that they had never tried before, whatever it looks like, right. And if they could get it on a color of the rainbow that was hard to consume, right, there's some colors of the rainbow, like purple, that's not always super easy to necessarily consume outside of grapes, you know, or any plant. And they're like, Okay, what other purple options are there. And so, if you could find purple cauliflower, right, then that was like, the best thing because you found a color and a new food, maybe that we hadn't tried. Purple potatoes, right, if you could try even if it was like a food that we already had tried, but it was a different color of that food, right carrots, different things like that, that you could have different varieties of color, then that would count as well. So, that was kind of one way that we and it's works outside of farmers markets are just going to the grocery store going to a different grocery store. And looking Is there anything in the produce section that we haven't tried before. It can be a good place start sometimes you have to like Google what in the world it is. How you write that was like our, we started off like I remember googling, how do you cut a mango, like I didn't even like I did not grow up eating this way. And so, everything was very new. I didn't know how to eat anything but iceberg lettuce or canned corn as a vegetable. And, you know, learning and so, again, bite sized pieces, right? Easy plus one, my kids do classical, we do a classical model for education. And I love one of the things they had done when they were little. In their writing was an idea of easy plus one. And I feel like this always applies to almost everything in life. But nutrition is one of those where I'm like, don't get overwhelmed. Because it took me and my family years to get to where we are. It wasn't like an overnight thing, right? It's been a 13-year journey for us, which sounds like a lot when you actually like look at what we eat. And you're like, it took us 13 years to change out things. And it's always evolving, because my kids are older. So, now they're aware of things they weren't aware of when they were little. But easy plus one, right? What do we already have, swap it out for something new. It doesn't have to be overwhelming. Laura Dugger: (31:15 - 33:12) I love that easy plus one. And I'm even thinking of all these fresh ideas of how I plan to incorporate this into our homeschool because some of our daughters are interested in going on with culinary arts, and they love being in the kitchen. So, I think that's a great way to involve them. By now, I hope you've checked out our updated website, thesavvysauce.com so that you can have access to all the additional freebies we are offering, including all of our previous articles, and all of our previous episodes, which now include transcriptions. You will be equipped to have your own practical chats for intentional living when you read all the recommended questions in the articles or gain insight from expert guests and past episodes as you read through the transcriptions. Because many people have shared with us that they want to take notes on previous episodes, or maybe their spouse prefers to read our conversations rather than listen to them or watch them now that we're offering video rather than just audio. So, we heard all of that. And we now have provided transcripts for all our episodes. Just visit thesavvysauce.com. All of this is conveniently located under the tab show notes on our website. Happy reading. But as you're talking about swaps, this is just kind of my personal journey this year. I feel like God doesn't always give me a word of the year. But this year, I felt like he gave the word nourish, and even added to that as the year went on, nourishing and flourishing. And food is a big piece of that. But also just tied in with all of this and helping our kids grow up in a healthy environment. What are some other product swaps that would be helpful for things that we're putting on our body, maybe makeup if they're older, or laundry detergent and different things like that. Emily Johnson: (33:13 - 36:27) Yeah, I would say we I always feel like my encouragement is to start with what goes on your body. Right, sometimes and again, there's always grace. So, sometimes it's like just stop burning the candle in your house. That's creating actually more toxins, it smells nice. So, anything that smells like fake fragrance is probably not going to be helpful to your system. But I would say that my next favorite is what are we putting on our body? So, that's shampoos, conditioner, deodorant, lotions, makeup, laundry detergent, right, anything that would be like touching our skin, then the next thing out of that would be, I think there's a lot of fascinating information that has surfaced the last five years of just the importance of undergarments and what it does to the endocrine system. When we're not, you know, putting natural fibers on our skin, we're putting all these synthetic fibers. So, again, it's not like you can financially most of us go out and swap out everything. And sometimes I still, like my girlfriend, I was just talking like, I kind of miss Tide. I miss the smell of Tide deodorant. Like I haven't used it for years. But I still like there's something like emotional pride just from childhood that like just feels clean. Even though I know right that it's not. But when you look at all these different chemicals on the body, so, again, when we talk about stress, when we talk about nourishing, right, anything extra that goes on your skin absorbs, right, we forget that it's the largest organ of our body. And it is absorbing all sorts of chemicals and endocrine disruptors, and creating more stress on our bodies, right, clogging our pores. When you think of that the lymphatic system, the lymphatic system is a huge system within the body that will push toxins around and help drain the body of kind of this overburden of toxic waste. And one of the biggest places, well, the biggest places for lymphatic movement is around your armpits, right? And what do we do, we put on deodorant, which actually then doesn't allow our arms to sweat and to get that toxin out. And the next part is around the groin. And it's like, okay, what are you putting around the groin? Are you putting synthetic fibers? Are you putting plastics? Are you putting things, toxins within your laundry detergent, right, that is then creating a disruption, right, the body's trying to release toxins. And now you're either not letting it sweat it out, or you're actually putting other chemicals in those places where it's going to absorb even more, and make that lymphatic system even more backed up. So, I would say, a home like cleaning supplies and candles and fragrances, those are all really important. But again, if we're starting with absolutely ground zero, I tend to go what's on your skin first, what's touching your skin, moving away from that stuff is super helpful. There's so many different apps, you know, I we started with, you know, the IW or the Oh, my goodness, I totally blanked on what that is called. The app. Oh, my goodness. Oh, well, it'll come back. Laura Dugger: (36:27 - 36:59) Maybe say more about I wonder if one that I've started with a girlfriend of mine, Rachel Allen, actually, her husband was a previous guest on The Savvy Sauce, Chris Allen, but she's very healthy and has been on this health journey for a while. And she showed me the Yuka app, the YUKA, which is great. It's she said, it's not perfect. It's just helpful. It doesn't tell you if there's seed oils in food. So, that's a bummer. But with products, if I am out shopping, and I scan a few, it'll tell which is a better option. Emily Johnson: (37:00 - 37:56) Yeah, so, that's a good one. IWD was the one that we originally started with, you know, 10 years ago. And so, that can be helpful when you just don't know, right? And you're in the store. And you're like, I always buy this, you know, and you kind of scan it and see what pops up. But that can be helpful. But I would say in general, again, looking at just reading ingredients, if you can understand the ingredients, and you're like, oh, this is beef tallow, and, you know, some essential oils, and baking soda, right? Like, that's probably okay, you know, versus the like, I don't know these ingredients. These are a long list of ingredients. And I have no idea how to even pronounce them. So, apps can be helpful. My preference is to encourage us as much as we can, right, to get away from electronics. And I think that sometimes it's hard when we're like, so, scanning apps can be helpful. But also, just reading ingredients can be helpful. Laura Dugger: (37:59 - 38:12) That's great. And again, just to kind of jumpstart us, do you have any favorite brands to recommend? Or even on your website? Is there a place where you talk about swaps that we can link to? Emily Johnson: (38:13 - 39:44) Yeah, so, on my website, and I'm constantly trying to update this, as best I can, because again, a lot of this started for me almost 13 years ago. And so, so much has changed in 13 years. So, I'm constantly trying to stay up with the new things, because we all know that anytime something becomes a buzzword, all of a sudden, all these companies jump out of the blue. We're in the world of the and are they good, you know, and so, being able to kind of, obviously, now, there's so much more happening so quickly. So, on my website, I have a blog post that's just like getting started. And that I just keep trying to add to it. I find books or information or podcasts that I think are helpful in this realm. It kind of breaks it down. Do you want to read a book? Do you want to listen to a podcast? Do you want to me and some of my girlfriends did like a whole series on different parts of the body and just different things. And like, that's all links there. So, just whether you want to watch something, read something, listen to something, there's lots of information there. And then on my website, I have lots of different like my favorite things. And those are just some of my favorite products. There's great products out there just because it's on not on there doesn't mean it's not great. But there's a lot of products that I really used to love, and that they don't make the products either the same that they used to or they have disbanded over the years, right. And so, just because it's not on there doesn't mean it's still a lot of great products. But I try to update that if I find something I really love, I will try to update those two spots on my website. Laura Dugger: (39:45 - 39:56) Well, definitely want to link to that in the show notes. But can you give us your website name and just tell more about in general all the work that you do and what you have to offer if we want to follow up after this conversation? Emily Johnson: (39:56 - 41:56) Yeah, so, my website is mygracioushealing.com. Between my website, I have an email list. But then I also do a lot on social media, Instagram specifically. So, my handle over there is gracious.healing. Try just to give lots of tips and lots of trying to reclaim some of that social media space to let it be more encouraging and not fear based. But hopefully, try to kind of clue people in on just things that I'm learning and things I see in my clients. I do have a one-on-one practice called gracious healing. And it is we just work bio individual with, I started off with children, and then I've obviously moved to moms. And now I'm kind of treating most whole families. But I love working with families just because it's sometimes easier because you already know so much history and everything. But our goal in doing one-on-one nutrition clients is we're looking at lifestyle history, symptoms, we're looking at personality, we're looking at all the ways God created you, and where is their dysfunction on labs? Or, again, we're not thriving, right? Someone might be tired, but what does that mean? Is it a soul issue, a heart issue, a mental issue? Is it you're not getting enough rest? Do you need more nutrition, that kind of stuff. So, we look at all of that, and really holistically, and then we break down a road plan, how are we going to get you there, you're in the driver's seat, I'm just trying to help you navigate what nutrition might you need, what kind of steps might you need, in terms of supplementation, diet recommendations, lifestyle pieces. And we kind of address all of that with kind of a game plan of follow ups and what that looks like. My goal is for people to not need me forever. So, our goal is to help as much as clients want to be discipled and learn all of this, so that then they can get to where they feel they're truly thriving, and then they can run off into the world that God has for them. Laura Dugger: (41:56 - 42:24) I love that. Thank you for sharing that. And I will definitely link to that in the show notes. And I just have a couple more questions for you, because I want to make sure, even as you talk about meeting with your clients, and it's very bio individual. So, maybe there's not an answer to this. But is there anything in general, any other health principles or even supplements that you do see, generally speaking, this would be beneficial to everyone? Anything that we haven't covered yet? Emily Johnson: (42:25 - 45:21) Yeah, so, I'd say at this point, the only two supplement companies that I feel like can be pretty helpful for most people. One is called Core Formulas. They are just kind of basic, like nothing they're doing is crazy detox, nothing they're doing is like killing anything. They're just really supporting the body from a nutritional standpoint. So, you're thinking drainage, gut support, and vitamin support. So, they're pretty basic companies, like most people kind of look on their website, determine if that's something that would be helpful for them. And then the other one would be body bio. So, BodyBio is a great company that focuses specifically on cellular health. And so, you're going to have electrolytes, you're going to have some good kind of fatty acids, right? When we look at the cell, we need four to one omega six to omega three, a lot of us focus on omega three, because they're just aren't great sources for omega six. And so, they make some really great companies that really look at the cellular level, the mitochondria level, being able their products are really based on that you're not going to have again, crazy detox supplements. So, most people can tolerate at least to a small degree, I always say it's individual, you should always kind of look at who you are, what you have, what your goals are. Because again, sometimes I think we hear things and we're like, oh, this is the roadmap, I need to detox, I need to liver do a liver blast, I need to do all these things. And that may not be true, right. And so, the ability in this day and age to just be able to chew and spit right, like what information is helpful, spit out what's not, and then maybe tuck away in my brain what might be helpful down the road. Yeah, I think that those companies are the only companies I ever feel confident being like, most people would benefit from kind of playing around with those products. Yep, I don't think I think everything we talked about just feels super fundamental and foundational. I think encouraging people to really know where they're not thriving and to be really honest and raw with themselves as to what they are, what God has for them and where they're maybe not stewarding or operating fully right with the knowledge they have in those places. I think can be really helpful. It's kind of like going on a trip without a destination, right? Like you're just kind of wandering. And I feel like this stuff is so beautiful and so wonderful to incorporate in our lives. But if we don't actually have a picture of what we're trying to achieve in the process, I feel like we kind of just get tossed around. And so, while this stuff is all wonderful and the nutrition and focusing on I think if we don't really know where we're trying to go with it, then it can just get really muddied. Laura Dugger: (45:22 - 46:11) I think that's so good to talk about purpose and be aware. And I love this conversation how you've incorporated for us as the parent, but also for our children. And I will link to one other episode as well with Dr. Charles Fay, where he talks about raising emotionally healthy and mentally healthy children. He wrote a book with Dr. Amen. And in the episode, he just talked about instilling purpose in our children and talking about that, because God does have a purpose for them as well. And so, I love how you're bringing all of this back as you've done so well shining your faith throughout this conversation. But Emily, you know, we are called The Savvy Sauce, because savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your savvy sauce? Emily Johnson: (46:13 - 46:57) Yeah, you I knew this question was coming. And honestly, I was like, how do I pick just one? So, I think this is what I'm going to say. Discipline equals freedom. And I have just found for me that kind of that savvy sauce, and it may change that discipline may change over a period of time. But if I can get real honest with what I need to be disciplined in in the moment, it gives me so much freedom for the rest of my day. And so, being disciplined it used to feel constraining. And now it actually feels like, I don't have to think about right. Decision fatigue is a real thing. And so, if I can just be disciplined, there's so much freedom that happens in my day with that. Laura Dugger: (46:57 - 47:32) Wow, I love that so much. And I love how self-control I think of self-discipline as a fruit of the spirit. And that's what I've experienced. You've cultivated that fruit in your life. And we've gotten to experience the good sweet fruit in this conversation and the abundant life that you're living in the overflow. So, thank you for walking this journey while stewarding all of this well and sharing so generously with each of us. You are just a delight to spend time with. So, thank you for being my guest. Emily Johnson: (47:32 - 47:35) Yes, thank you. Oh my goodness, such kind words. Laura Dugger: (47:36 – 51:19) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved. We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray. Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started. First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it. You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process. And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.
Stephen was a man full of the Holy Spirit, and we can learn so much from his fearlessness as he preached to and was ultimately stoned to death by the Sanhedrin. He didn't have a long ministry, but God used him in a powerful way. In this message, Pastor Jeff Schreve shares four lessons from the ministry of Stephen that will help us to be strong and courageous in our faith. It's called, CUT TO THE QUICK and it's from the series, STRONG AND COURAGEOUS.
An immigrant who just arrived in America may be unfamiliar with our language and culture. He would probably be disoriented and would not know where to turn for help, but if you spoke his language, you could befriend him and help him find his way in his new country. Many times, we feel lost and do not know God's will or how to pray in certain situations, but in our weakness the Holy Spirit is our friend who comes along side us and help us find our way. Listen to Dr. Barnhouse and the Bible about the Holy Spirit's role in prayer. To support this ministry financially, visit: https://www.oneplace.com/donate/791/29?v=20251111
We explore Jesus' comforting words to His disciples in the upper room. The episode delves into Jesus' new commandment of love, His promise of the Holy Spirit, and His assurance of peace amidst coming trials. We examine key themes such as Jesus as the Way, Truth, and Life, the role of the Holy Spirit as Helper and Comforter, and the disciples' future persecution. Support the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @biblelitTwitter: @bible_litFacebook: @biblelitEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out ou...
Today, Karl and Crew had Dr. Mikel Del Rosario join them to analyze and discuss evidence in scripture that supports whether Jesus claimed to be God. Dr. Del Rosario teaches apologetics, philosophy, ethics, and Bible classes as a Professor of Bible and Theology at Moody Bible Institute. Dr. Del Rosario has a passion for helping Christians find clear answers to tough questions about Christianity and explaining faith with courage and compassion. He also writes and hosts a weekly podcast called The Apologetics Guy Show. He has also released a new book titled "Did Jesus Really Say He Was God?" Making Sense of His Historical Claims. We also had Jill Savage join us to talk about her marriage after adultery and how the Holy Spirit was present through it all. Jill is an author, blogger, and intentional speaker. She is also the founder and CEO of Hearts of Home. Jill also hosts the No More Perfect podcast. She is also the author of numerous books, including "No More Perfect Marriages: Experience the Freedom of Being Real Together." We then turned to the phone lines to ask listeners the question, “Did you have a biblical ‘out’ but believed God for a miracle and He did it?” If you're looking to listen to a particular segment from the show, look at the following time stamps: Jill Savage Interview [01:30] Call Segment [18:38 ] Dr. Mikel Del Rosario Interview [35:26] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Christians and alcohol. Few topics are more common in our culture and more ignored in the pulpit. In this sermon, Pastor Harold Warner takes Ephesians 5 head on and asks a blunt question: Are you living under the influence of alcohol, or under the influence of the Holy Spirit?Preached in a season of “holiday cheer,” this message exposes the cultural propaganda around drinking, walks through the Bible's real portrait of alcohol, and presses into the thing that actually matters: your testimony, your calling, and being filled with the Spirit.Scriptures Mentioned: • Ephesians 5:15–21 • Galatians 5:16–21 • 1 Peter 4:1–5 • Proverbs 20:1, Proverbs 23:29–35 • Romans 13:13–14 • Romans 12:1–2In this message you will hear about: • “Sipping saints” and why the line is never as clean as people pretend • The war between flesh and Spirit, and what alcohol is really feeding • Why the Bible's “ad” for drinking looks nothing like Madison Avenue • Noah, Lot, Nabal, Belshazzar, and the wreckage that follows drunkenness • How Christian liberty can become a stumbling block for weaker believers • Why a Spirit filled life is not optional if you want to impact people • The power of a clear cut, no nonsense testimony in a foggy worldIf you are wrestling with the “gray areas,” or if you have quietly opened the door to “just a little” alcohol, this sermon will not stroke your conscience. It will confront it, and then point you to something far better: a life filled with the Holy Spirit.Subscribe for more classic sermons that challenge easy Christianity and call men and women to radical discipleship, church planting, and world evangelism.Chapters00:00 Welcome, intro, and sermon setup00:31 Text in Ephesians and direction of the message00:49 Turning 60, family reunion, and midnight karaoke exit02:08 “Sinners do what sinners do” and Christian witness03:20 America's drinking problem and “sipping saints”05:03 Holiday Cheer: Living under the influence07:23 “You've wasted enough of your past life”09:12 Spirits vs the Holy Spirit: where your stimulus comes from11:34 The war between flesh and Spirit15:22 College culture, deception, and open doors to the enemy19:47 The Bible's beer commercial: Proverbs 2323:53 Testimony, liberty, and not stumbling weaker believers30:34 Last days warnings and the need for clarity37:58 New life, renewed mind, and breaking from the old life44:20 “Is this bud for you?” and the call to be filled with the SpiritShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v
Friends of the Rosary,From the earliest days until the present, the nascent Church of Christ has been targeted by the enemies of the faith.The Church will announce, until the end of time, that the old world is passing away, that a new world of love, nonviolence, and life is emerging.The announcement that the current world is passing away and a new Kingdom of love, peace, and true life, as we read yesterday, infuriates the people of sin even more. They try to “kill the messenger”, reacting with violent and ideological resistance to the establishment of God's kingdom.An example is the twentieth century, the bloodiest on record, and the one with the most martyrs.We detach from this world that is passing away, with our eyes fixed in heaven, the world that will never end.And we proclaim the truth of the Gospel, with the rising of the Lord, knowing we will enjoy “a wisdom in speaking that all your adversaries will be powerless to resist or refute,” as Our Lord has promised to us.Ave Maria!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• November 17, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET
Today's Promise 1 Corinthians 2:16 This promise invites you to see life in a whole new way. Scripture reveals that there are really only two kinds of people: those who walk by sight and those who walk by faith. People who live by sight rely only on what they can see and understand. They miss the spiritual realities around them and often stumble through life without direction. But those who live by faith have placed their trust in Christ and opened their hearts to the guidance of the Holy Spirit. The Spirit speaks, teaches, and illuminates God's Word, giving them insight that goes far beyond human understanding. In this episode, discover how the Holy Spirit opens your spiritual eyes, sharpens your discernment, and helps you live with purpose and clarity. Step into the confidence of having "the mind of Christ" and experience the wisdom that only comes through faith.
In this message, Noel explores the story of Philip bringing the gospel to Samaria, specifically the "icky" city of Samaria, an area considered irredeemable by Jews. He highlights how the power of God transformed the city, converting many—including Simon the sorcerer—and bringing "great joy." The speaker uses this account to stress the unifying work of the Holy Spirit and to remind listeners that no one is irredeemable in the eyes of God.Subscribe to AfterWords on Apple Podcasts, Spotify, or wherever you listen to podcasts.Download a copy of the Exodus JournalVisit us online: rivchurch.comFollow us on InstagramSend us feedback: podcast@rivchurch.comSubscribe to AfterWords on Apple Podcasts, Spotify, or wherever you listen to podcasts.Visit us online: rivchurch.comFollow us on InstagramSend us feedback: podcast@rivchurch.com
Revival Mom | Grow Deeper with God, Encourage children in the Lord, Christian Home
What if the biggest battle you're facing isn't your circumstances—it's the spiritual warfare happening in your own heart? If you've ever felt like you say you trust God but struggle to actually live it out, this episode is for you. Let's talk about how to trust God with all your heart and overcome the faith struggles that keep you stuck. Trusting God is the foundation of our faith—it's how we live a life led by the Holy Spirit. But when we've been hurt or let down before, that mistrust can creep into our relationship with God, even when we don't realize it. In this episode, I'm sharing my skydiving story (talk about a leap of faith!) and walking you through three powerful truths to help you overcome spiritual warfare and actually trust God with all your heart: How to pray honest prayers when you're struggling with faith Finding the root of where your mistrust actually started (hint: it probably wasn't with God) Feeding your mind with God's Word to build unshakeable trust I also share an incredible story about my client Lindsay who experienced breakthrough after 40 years, and a powerful middle-of-the-night revelation God gave me from Psalm 27:3 that's going to encourage you right where you are. Even when battles come against you—financial struggles, marriage issues, rebellious kids—you can choose to trust Him. Even then, you can be trusting. Ready to step into more trust with the Lord? Get the Ignite Revival: Powerful Prayers & Declarations Guide here Email alyssa@alyssarahn.com for coaching
Ron and Nick discuss a listeners text about finding freedom in forgiveness, the question of the week is about how to share the good news about Jesus and the Holy Spirit, and we continue our bible study through Acts.Join Us EVERY DAYDaily 7A The Movement Launch Meeting Launch Code5 minutes to light the fuseHear from GodRemember who we areReceive blessingGo change the world